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  <title>With Gratitude, Matt</title>

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  <copyright>© 2026 Matt Moran</copyright>
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  <itunes:author>Matt Moran</itunes:author>
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  <description><![CDATA[<p>Gratitude—the profound sense of thankfulness—often emerges from recognizing the blessings, privileges, or serendipities life bestows. While a diagnosis like cancer is rarely seen as a cause for gratitude, Matt Moran felt otherwise. His battle with kidney cancer inspired him to launch this podcast in 2020, a platform where life lessons, faith, and resilience shine through adversity. Every episode shares stories of hope and determination, revealing how gratitude can guide us through life’s toughest challenges. Following Matt’s passing in 2023, his older brother, Bill, stepped in to continue the mission, ensuring the podcast remains a beacon of inspiration. Together, the Moran brothers’ legacy encourages us all to embrace life’s journey with faith, hope, and a grateful heart.</p>]]></description>
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    <itunes:title>Choosing Faith, Hope, and Love with Pastor Ken Nash</itunes:title>
    <title>Choosing Faith, Hope, and Love with Pastor Ken Nash</title>
    <itunes:summary><![CDATA[Rev. Dr. Ken Nash, Lead Pastor at Cornerstone Church in the Grand Rapids area, joins Bill for a meaningful conversation on what it looks like to choose faith, hope, and love—especially in life’s most challenging moments. Known for his practical, engaging teaching style and deep commitment to community, Pastor Ken shares wisdom shaped by more than two decades of ministry, walking alongside others through loss, navigating his own health struggles, and raising four children with his wife—includi...]]></itunes:summary>
    <description><![CDATA[<p>Rev. Dr. Ken Nash, Lead Pastor at Cornerstone Church in the Grand Rapids area, joins Bill for a meaningful conversation on what it looks like to choose faith, hope, and love—especially in life’s most challenging moments. Known for his practical, engaging teaching style and deep commitment to community, Pastor Ken shares wisdom shaped by more than two decades of ministry, walking alongside others through loss, navigating his own health struggles, and raising four children with his wife—including the unique perspective gained from their youngest child with special needs.</p><p>Through a blend of personal stories and scripture, Pastor Ken reflects on the importance of being fully present with the people we love, the freedom in not needing to have all the answers, and the quiet beauty found in life’s unanswered questions. He offers a powerful reminder that even in our darkest moments, God provides “breadcrumbs” of hope to guide us forward.</p><p>In a moving connection to Matt’s life, Pastor Ken shares how those who live anchored in gratitude leave behind more than memories—they leave a roadmap of hope and comfort for the people and communities who carry their legacy forward. You watch <a href='https://youtu.be/vqMUwGy0g3o'>here</a> or listen <a href='https://www.buzzsprout.com/1191938/episodes/18951285'>here</a>.</p><p>To learn more about Pastor Ken Nash and explore his teachings, visit cornerstonemi.org, watch sermons on <a href='https://www.youtube.com/c/CornerstoneChurchGR'>YouTube</a>, or follow along on <a href='https://www.instagram.com/cornerstonemi/'>Instagram</a> and <a href='https://www.facebook.com/cornerstonemi'>Facebook</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Rev. Dr. Ken Nash, Lead Pastor at Cornerstone Church in the Grand Rapids area, joins Bill for a meaningful conversation on what it looks like to choose faith, hope, and love—especially in life’s most challenging moments. Known for his practical, engaging teaching style and deep commitment to community, Pastor Ken shares wisdom shaped by more than two decades of ministry, walking alongside others through loss, navigating his own health struggles, and raising four children with his wife—including the unique perspective gained from their youngest child with special needs.</p><p>Through a blend of personal stories and scripture, Pastor Ken reflects on the importance of being fully present with the people we love, the freedom in not needing to have all the answers, and the quiet beauty found in life’s unanswered questions. He offers a powerful reminder that even in our darkest moments, God provides “breadcrumbs” of hope to guide us forward.</p><p>In a moving connection to Matt’s life, Pastor Ken shares how those who live anchored in gratitude leave behind more than memories—they leave a roadmap of hope and comfort for the people and communities who carry their legacy forward. You watch <a href='https://youtu.be/vqMUwGy0g3o'>here</a> or listen <a href='https://www.buzzsprout.com/1191938/episodes/18951285'>here</a>.</p><p>To learn more about Pastor Ken Nash and explore his teachings, visit cornerstonemi.org, watch sermons on <a href='https://www.youtube.com/c/CornerstoneChurchGR'>YouTube</a>, or follow along on <a href='https://www.instagram.com/cornerstonemi/'>Instagram</a> and <a href='https://www.facebook.com/cornerstonemi'>Facebook</a>.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 13 Apr 2026 04:00:00 -0500</pubDate>
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    <itunes:duration>2762</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>83</itunes:episode>
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    <itunes:title>Overcoming Obstacles by Listening to God’s Plan, with Tracie Burress</itunes:title>
    <title>Overcoming Obstacles by Listening to God’s Plan, with Tracie Burress</title>
    <itunes:summary><![CDATA[Tracie Burress is an entrepreneur, sales executive, and author whose life story is a powerful testament to resilience, faith, and reinvention. Rising from humble beginnings on Chicago’s South Side to become a top-performing pharmaceutical sales leader and multiple President’s Club award winner, her life took a dramatic turn at age 43 when she survived a life-threatening brain aneurysm. Guided by an unshakable faith, she chose to rebuild, push forward, and pursue the vision placed on her heart...]]></itunes:summary>
    <description><![CDATA[<p>Tracie Burress is an entrepreneur, sales executive, and author whose life story is a powerful testament to resilience, faith, and reinvention. Rising from humble beginnings on Chicago’s South Side to become a top-performing pharmaceutical sales leader and multiple President’s Club award winner, her life took a dramatic turn at age 43 when she survived a life-threatening brain aneurysm. Guided by an unshakable faith, she chose to rebuild, push forward, and pursue the vision placed on her heart—ultimately stepping into entrepreneurship and creating SockTABs, an innovative solution that took her to ABC’s <em>Shark Tank</em> (see socktabs.com to learn more or check out <em>Episode 709 on Hulu</em>, 11/20/15). After national exposure and business success, Tracie faced another profound personal challenge: the end of her 25-year marriage. While adversity tempted her to go downhill, she stayed above the fray, leaning into her faith and continuing to move forward with purpose. In her book, <em>Survive and Succeed: From Brain Aneurysm to Shark Tank</em>, Tracie weaves together lessons on overcoming serious health challenges, trusting God’s plan, achieving corporate success, navigating entrepreneurship, and enduring personal loss with grace and strength. A mother of two adult children, she has also developed a transformative curriculum, <em>Ready To Be Loved</em>, designed to help others heal, grow, and thrive in relationships and life. Her book is available at TracieBurress.com and on Amazon. Bill and Tracie dig deeper into all these topics in this moving episode. You can listen <a href='https://www.buzzsprout.com/1191938/episodes/18602742'>HERE</a> or watch <a href='https://youtu.be/_a4Xzb7lI3g'>HERE</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Tracie Burress is an entrepreneur, sales executive, and author whose life story is a powerful testament to resilience, faith, and reinvention. Rising from humble beginnings on Chicago’s South Side to become a top-performing pharmaceutical sales leader and multiple President’s Club award winner, her life took a dramatic turn at age 43 when she survived a life-threatening brain aneurysm. Guided by an unshakable faith, she chose to rebuild, push forward, and pursue the vision placed on her heart—ultimately stepping into entrepreneurship and creating SockTABs, an innovative solution that took her to ABC’s <em>Shark Tank</em> (see socktabs.com to learn more or check out <em>Episode 709 on Hulu</em>, 11/20/15). After national exposure and business success, Tracie faced another profound personal challenge: the end of her 25-year marriage. While adversity tempted her to go downhill, she stayed above the fray, leaning into her faith and continuing to move forward with purpose. In her book, <em>Survive and Succeed: From Brain Aneurysm to Shark Tank</em>, Tracie weaves together lessons on overcoming serious health challenges, trusting God’s plan, achieving corporate success, navigating entrepreneurship, and enduring personal loss with grace and strength. A mother of two adult children, she has also developed a transformative curriculum, <em>Ready To Be Loved</em>, designed to help others heal, grow, and thrive in relationships and life. Her book is available at TracieBurress.com and on Amazon. Bill and Tracie dig deeper into all these topics in this moving episode. You can listen <a href='https://www.buzzsprout.com/1191938/episodes/18602742'>HERE</a> or watch <a href='https://youtu.be/_a4Xzb7lI3g'>HERE</a>. </p>]]></content:encoded>
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    <pubDate>Mon, 02 Feb 2026 04:00:00 -0600</pubDate>
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    <itunes:duration>3310</itunes:duration>
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    <itunes:episode>82</itunes:episode>
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    <itunes:title>Time to Stop and Think, with Tom Cody and Kevin Brennan</itunes:title>
    <title>Time to Stop and Think, with Tom Cody and Kevin Brennan</title>
    <itunes:summary><![CDATA[Tom Cody and Kevin Brennan are both authors, national speakers, and former educators helping lead their company, Top 20 Training. They provide programs, resources and strategies to help you live better, think better, and work better. Their content may seem like something you already know but ask anyone who has experienced a session with them and they will tell you that their life has changed. Their primary audience includes teachers, students, parents, coaches and businesses however the mater...]]></itunes:summary>
    <description><![CDATA[<p>Tom Cody and Kevin Brennan are both authors, national speakers, and former educators helping lead their company, Top 20 Training. They provide programs, resources and strategies to help you live better, think better, and work better. Their content may seem like something you already know but ask anyone who has experienced a session with them and they will tell you that their life has changed. Their primary audience includes teachers, students, parents, coaches and businesses however the material really is suited for anyone interested in having a better day. Our culture is more than ever full of negativity and the content offered here helps create a different path that results in a more positive culture where people are more engaged, can resolve conflict in a healthier way, and can learn from - not dwell on or avoid - our mistakes.  Tom and Kevin dig into some of the latest challenges we all have no matter the profession. The many lessons here are universal and are detailed more in their books, curriculum and their training sessions. Go to their website, <a href='http://www.top20training.com'>www.top20training.com</a> to learn more or listen to one of their own <a href='https://top20training.com/podcast/'>podcasts</a> called<em> The Inside Ride</em>. You can listen to this insightful chat <a href='https://www.buzzsprout.com/1191938/episodes/17899946'>here</a> or view it on <a href='https://youtu.be/c3HxQREZ0i0'>youtube</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Tom Cody and Kevin Brennan are both authors, national speakers, and former educators helping lead their company, Top 20 Training. They provide programs, resources and strategies to help you live better, think better, and work better. Their content may seem like something you already know but ask anyone who has experienced a session with them and they will tell you that their life has changed. Their primary audience includes teachers, students, parents, coaches and businesses however the material really is suited for anyone interested in having a better day. Our culture is more than ever full of negativity and the content offered here helps create a different path that results in a more positive culture where people are more engaged, can resolve conflict in a healthier way, and can learn from - not dwell on or avoid - our mistakes.  Tom and Kevin dig into some of the latest challenges we all have no matter the profession. The many lessons here are universal and are detailed more in their books, curriculum and their training sessions. Go to their website, <a href='http://www.top20training.com'>www.top20training.com</a> to learn more or listen to one of their own <a href='https://top20training.com/podcast/'>podcasts</a> called<em> The Inside Ride</em>. You can listen to this insightful chat <a href='https://www.buzzsprout.com/1191938/episodes/17899946'>here</a> or view it on <a href='https://youtu.be/c3HxQREZ0i0'>youtube</a>. </p>]]></content:encoded>
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    <pubDate>Mon, 29 Sep 2025 04:00:00 -0500</pubDate>
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    <itunes:duration>2586</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>81</itunes:episode>
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    <itunes:title>The Courage of a Mother, with Cindy Parseghian</itunes:title>
    <title>The Courage of a Mother, with Cindy Parseghian</title>
    <itunes:summary><![CDATA[The Courage of a Mother, with Cindy Parseghian Cindy Parseghian is actively shaping the future. In 1994, she and her husband Mike founded a foundation dedicated to finding a cure for Niemann-Pick disease type C (NP-C), a genetic, cholesterol storage disorder that claimed the lives of three of their four children. The foundation joined forces with the University of Notre Dame in 2015, and together they fight daily to end this devastating disease. The Parseghian family was blessed with four chi...]]></itunes:summary>
    <description><![CDATA[<p>The Courage of a Mother, with Cindy Parseghian</p><p>Cindy Parseghian is actively shaping the future. In 1994, she and her husband Mike founded a foundation dedicated to finding a cure for Niemann-Pick disease type C (NP-C), a genetic, cholesterol storage disorder that claimed the lives of three of their four children. The foundation joined forces with the University of Notre Dame in 2015, and together they fight daily to end this devastating disease. The Parseghian family was blessed with four children: Ara, Michael, Marcia, and Christa. Sadly, only the eldest, Ara, tested negative for the genetic disease. The diagnosis and subsequent loss of her three children brought Cindy indescribable pain, challenged her faith, and altered her life&apos;s trajectory. Just two months after receiving the diagnosis, Cindy established the Ara Parseghian Medical Research Foundation. Since then, millions of dollars have been raised each year, fueling significant progress towards eradicating a disease that can affect the brain, nerves, liver, spleen, bone marrow and sometimes the lungs. Symptoms can hit children in a variety of debilitating ways, including losing the ability to walk, vision, hearing and speech loss, and repeated infections. Far too many young lives have ended too soon.</p><p>But story is evolving. The foundation&apos;s work is now funding revolutionary research and providing hope to future parents who may face similar challenges. Recently, the FDA approved two therapies for NP-C patients which sometimes can take place over 5 -10 years as part of the drug trials. These children/patients are able to maintain their quality of life and appear to be living longer. In addition, more young adults are being diagnosed in their early 20s usually after experiencing some form of psychosis (they have a different genetic mutation that is associated with a late on-set form of NP-C.) All of these factors are adding up to a longer life span for NP-C patients and better news for families.</p><p>Cindy&apos;s response to her tragedy is profoundly inspiring. She found purpose and strength amid intense grief and launched a foundation with a dedicated mission to help others, while always keeping her children&apos;s memories close to her heart. As you will hear in this warm and enlightening podcast conversation with Bill, Cindy expresses immense gratitude for everyone who has contributed to the cause and become part of the team to end NP-C. We encourage you to learn more about the foundation, the benefits of the research, and consider making a tax-deductible contribution. Please go to https://parseghianfund.nd.edu </p><p>You can listen to the podcast <a href='https://www.buzzsprout.com/1191938/episodes/17065272'>here</a>, on your favorite streaming service or watch on <a href='https://youtu.be/jLjBYb2sjXk'>YouTube</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>The Courage of a Mother, with Cindy Parseghian</p><p>Cindy Parseghian is actively shaping the future. In 1994, she and her husband Mike founded a foundation dedicated to finding a cure for Niemann-Pick disease type C (NP-C), a genetic, cholesterol storage disorder that claimed the lives of three of their four children. The foundation joined forces with the University of Notre Dame in 2015, and together they fight daily to end this devastating disease. The Parseghian family was blessed with four children: Ara, Michael, Marcia, and Christa. Sadly, only the eldest, Ara, tested negative for the genetic disease. The diagnosis and subsequent loss of her three children brought Cindy indescribable pain, challenged her faith, and altered her life&apos;s trajectory. Just two months after receiving the diagnosis, Cindy established the Ara Parseghian Medical Research Foundation. Since then, millions of dollars have been raised each year, fueling significant progress towards eradicating a disease that can affect the brain, nerves, liver, spleen, bone marrow and sometimes the lungs. Symptoms can hit children in a variety of debilitating ways, including losing the ability to walk, vision, hearing and speech loss, and repeated infections. Far too many young lives have ended too soon.</p><p>But story is evolving. The foundation&apos;s work is now funding revolutionary research and providing hope to future parents who may face similar challenges. Recently, the FDA approved two therapies for NP-C patients which sometimes can take place over 5 -10 years as part of the drug trials. These children/patients are able to maintain their quality of life and appear to be living longer. In addition, more young adults are being diagnosed in their early 20s usually after experiencing some form of psychosis (they have a different genetic mutation that is associated with a late on-set form of NP-C.) All of these factors are adding up to a longer life span for NP-C patients and better news for families.</p><p>Cindy&apos;s response to her tragedy is profoundly inspiring. She found purpose and strength amid intense grief and launched a foundation with a dedicated mission to help others, while always keeping her children&apos;s memories close to her heart. As you will hear in this warm and enlightening podcast conversation with Bill, Cindy expresses immense gratitude for everyone who has contributed to the cause and become part of the team to end NP-C. We encourage you to learn more about the foundation, the benefits of the research, and consider making a tax-deductible contribution. Please go to https://parseghianfund.nd.edu </p><p>You can listen to the podcast <a href='https://www.buzzsprout.com/1191938/episodes/17065272'>here</a>, on your favorite streaming service or watch on <a href='https://youtu.be/jLjBYb2sjXk'>YouTube</a>.</p>]]></content:encoded>
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    <pubDate>Mon, 26 May 2025 04:00:00 -0500</pubDate>
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    <itunes:duration>2514</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>80</itunes:episode>
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    <itunes:title>Making Gratitude a Way of Life, with Patrick Garry</itunes:title>
    <title>Making Gratitude a Way of Life, with Patrick Garry</title>
    <itunes:summary><![CDATA[The topic of gratitude will always be embedded in the mission of this podcast so it is fitting that in this episode it’s true power is explored with the award-winning author and speaker, Patrick Garry.  Patrick is a professor of law at the University of South Dakota and the Director of the Hagemann Center for Legal &amp; Public Policy Research and earned his Ph.D. and J.D. from the University of Minnesota. He has published 13 non-fiction books, 8 novels and has been published in 139 scho...]]></itunes:summary>
    <description><![CDATA[<p>The topic of gratitude will always be embedded in the mission of this podcast so it is fitting that in this episode it’s true power is explored with the award-winning author and speaker, Patrick Garry.  Patrick is a professor of law at the University of South Dakota and the Director of the Hagemann Center for Legal &amp; Public Policy Research and earned his Ph.D. and J.D. from the University of Minnesota. He has published 13 non-fiction books, 8 novels and has been published in 139 scholarly articles focusing primarily on law, politics and religion. In addition, Patrick has been invited on several occasions to testify before Congress on legal and constitutional matters and he is a frequent speaker at Federalist Society sponsored events. However, of all his books and writings, <em>The Power of Gratitude</em>, is his most personal work and perhaps his finest literary achievement. As Patrick reflected on his parent’s lives, he saw that gratitude was more than just an emotion or a way to say thank you, but foundational to how they loved, served, and persevered through challenges. In other words, gratitude became a way of life for them, amplified virtues, and brought a deeper joy to every day and every experience. The life lesson they taught is that gratitude leads to finding God’s purpose for our lives. Listen in to learn more about how you can cultivate gratitude in your life and see the positive impact on your own mental and emotional well-being. You can order a copy of the <em>Power of Gratitude</em> on <a href='https://a.co/d/6datM31'>Amazon</a> for additional insights, stories, and ways to foster satisfaction in your life. Enjoy the podcast <a href=' https://www.buzzsprout.com/1191938/episodes/16912057'>here</a> or watch it on <a href='https://youtu.be/GWPFUgr6sbo'>YouTube</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>The topic of gratitude will always be embedded in the mission of this podcast so it is fitting that in this episode it’s true power is explored with the award-winning author and speaker, Patrick Garry.  Patrick is a professor of law at the University of South Dakota and the Director of the Hagemann Center for Legal &amp; Public Policy Research and earned his Ph.D. and J.D. from the University of Minnesota. He has published 13 non-fiction books, 8 novels and has been published in 139 scholarly articles focusing primarily on law, politics and religion. In addition, Patrick has been invited on several occasions to testify before Congress on legal and constitutional matters and he is a frequent speaker at Federalist Society sponsored events. However, of all his books and writings, <em>The Power of Gratitude</em>, is his most personal work and perhaps his finest literary achievement. As Patrick reflected on his parent’s lives, he saw that gratitude was more than just an emotion or a way to say thank you, but foundational to how they loved, served, and persevered through challenges. In other words, gratitude became a way of life for them, amplified virtues, and brought a deeper joy to every day and every experience. The life lesson they taught is that gratitude leads to finding God’s purpose for our lives. Listen in to learn more about how you can cultivate gratitude in your life and see the positive impact on your own mental and emotional well-being. You can order a copy of the <em>Power of Gratitude</em> on <a href='https://a.co/d/6datM31'>Amazon</a> for additional insights, stories, and ways to foster satisfaction in your life. Enjoy the podcast <a href=' https://www.buzzsprout.com/1191938/episodes/16912057'>here</a> or watch it on <a href='https://youtu.be/GWPFUgr6sbo'>YouTube</a>. </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 14 Apr 2025 04:00:00 -0500</pubDate>
    <itunes:duration>2834</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>79</itunes:episode>
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  <item>
    <itunes:title>A Foundation for the Future, with Moira Veech</itunes:title>
    <title>A Foundation for the Future, with Moira Veech</title>
    <itunes:summary><![CDATA[The Moran Family is excited to announce the launch of the With Gratitude Matt Foundation. This special episode is again hosted by Matt's brother Bill and he is joined by sister Moira to discuss the foundation's goals and background along with a few other updates and family stories. When Matt passed in August of 2023, the idea to honor and preserve Matt's legacy of helping others was an immediate goal of the family. The Moran family is excited to announce that With Gratitude Matt is now a char...]]></itunes:summary>
    <description><![CDATA[<p>The Moran Family is excited to announce the launch of the With Gratitude Matt Foundation. This special episode is again hosted by Matt&apos;s brother Bill and he is joined by sister Moira to discuss the foundation&apos;s goals and background along with a few other updates and family stories. When Matt passed in August of 2023, the idea to honor and preserve Matt&apos;s legacy of helping others was an immediate goal of the family. The Moran family is excited to announce that <em>With Gratitude Matt </em>is now a charitable Foundation and has non-profit 501 (C) (3) status. The purpose of the foundation will be to support the ongoing production of this podcast and also assist young people who may not have the means to engage in activities that foster their growth and who have the courage to be grateful. In addition, creating awareness and helping fight the fear and burden of cancer will remain close to our hearts and part of who we are. The team is confident that Matt’s light, strength, and giving heart will live on in the benefactors of the With Gratitude Matt Foundation.</p><p>In addition, please check out our new website, withgratitudematt.com, where there are links to all of the previous episodes, the blog history, recent announcements about upcoming events, and a link to make a donation to the foundation.</p><p>Matt&apos;s family, friends, co-workers, fellow parishioners, and the many listeners of this podcast are all excited to continue what Matt started by being a person for others. Activity will center around cultivating gratitude, fostering meaningful connections, and contributing to our own communities. A special thanks to Mary Moran for helping lead this idea and also to our founding sponsor, DayMark Wealth Partners. Bob Prangley, a managing partner at DayMark, explained,<em> “As we listen intently to the inspiration of WGM, we reflect and align with living an active legacy and service to others.”   </em></p><p>Learn more about the foundation, the background and here a few more Matt stories by listening to this episode <a href='https://www.buzzsprout.com/1191938/episodes/16746463'>here</a> or viewing it <a href='https://youtu.be/XA1yaPypLSw'>here</a>.  Stay tuned for the many new and exciting guests coming in 2025.</p>]]></description>
    <content:encoded><![CDATA[<p>The Moran Family is excited to announce the launch of the With Gratitude Matt Foundation. This special episode is again hosted by Matt&apos;s brother Bill and he is joined by sister Moira to discuss the foundation&apos;s goals and background along with a few other updates and family stories. When Matt passed in August of 2023, the idea to honor and preserve Matt&apos;s legacy of helping others was an immediate goal of the family. The Moran family is excited to announce that <em>With Gratitude Matt </em>is now a charitable Foundation and has non-profit 501 (C) (3) status. The purpose of the foundation will be to support the ongoing production of this podcast and also assist young people who may not have the means to engage in activities that foster their growth and who have the courage to be grateful. In addition, creating awareness and helping fight the fear and burden of cancer will remain close to our hearts and part of who we are. The team is confident that Matt’s light, strength, and giving heart will live on in the benefactors of the With Gratitude Matt Foundation.</p><p>In addition, please check out our new website, withgratitudematt.com, where there are links to all of the previous episodes, the blog history, recent announcements about upcoming events, and a link to make a donation to the foundation.</p><p>Matt&apos;s family, friends, co-workers, fellow parishioners, and the many listeners of this podcast are all excited to continue what Matt started by being a person for others. Activity will center around cultivating gratitude, fostering meaningful connections, and contributing to our own communities. A special thanks to Mary Moran for helping lead this idea and also to our founding sponsor, DayMark Wealth Partners. Bob Prangley, a managing partner at DayMark, explained,<em> “As we listen intently to the inspiration of WGM, we reflect and align with living an active legacy and service to others.”   </em></p><p>Learn more about the foundation, the background and here a few more Matt stories by listening to this episode <a href='https://www.buzzsprout.com/1191938/episodes/16746463'>here</a> or viewing it <a href='https://youtu.be/XA1yaPypLSw'>here</a>.  Stay tuned for the many new and exciting guests coming in 2025.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 17 Mar 2025 12:00:00 -0500</pubDate>
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    <itunes:duration>2735</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Running Marathons to Make a Difference, with Mike Kloepfer</itunes:title>
    <title>Running Marathons to Make a Difference, with Mike Kloepfer</title>
    <itunes:summary><![CDATA[For many, running just one marathon is a life goal and puts you in a category with only .01% of the global population who even attempt this feat each year. But imagine running 111 marathons? Now we are talking about a very select group that has ever pulled off this rare achievement. Michael Kloepfer is one of those special individuals who runs not only for the pure joy of it but for the purpose of raising money to support cancer research at Sloan Kettering. Since he started running marathons ...]]></itunes:summary>
    <description><![CDATA[<p>For many, running just one marathon is a life goal and puts you in a category with only .01% of the global population who even attempt this feat each year. But imagine running 111 marathons? Now we are talking about a very select group that has ever pulled off this rare achievement. Michael Kloepfer is one of those special individuals who runs not only for the pure joy of it but for the purpose of raising money to support cancer research at Sloan Kettering. Since he started running marathons in 1996 at age 42 through his most recent New York City marathon finish at age 70, Mike and his team have raised over 1 million dollars to help beat cancer through Sloan Kettering. He has run races all over the world and is a winner of the Abbott medal for completing all 6 world major marathons (and leads all Abbott medal winners with 77 total finishes). He has now run 28 consecutive NYC marathons and is one of 108 people with active streaks over 25 for the Boston Marathon. Of course, any achievement like this doesn’t come without challenges which for Mike has included fighting his own cancer in 2024. He has received surgery, is in complete response (successful removal), and is ready to keep going in 2025! Every step is that much more meaningful for Mike now as he continues to make a difference by assisting other patients in need. If you’d like to contribute and help Mike reach his $200k goal (he has already personally raised $100k), go to <a href='https://www.fredsteam.org/'>fredsteam.org</a> and either enter Mike Kloepfer or his team name, Mikey’s team. </p><p>Enjoy this inspirational podcast and listen to the many stories Mike shares about his adventures and people he has met along the way including <a href='https://en.wikipedia.org/wiki/Grete_Waitz'>Grete Waitz</a>, Dr. <a href='https://en.wikipedia.org/wiki/Howard_Scher'>Howard Scher</a>, and <a href='https://youtu.be/GNXZgqUECFs?feature=shared'>Aubrey Barr</a> (video link tells her story). A word of caution, Mike’s story has inspired many, so know by listening to this podcast you may find yourself thinking about joining the marathon craze and running the NYC streets with Mike raising money for Sloan Kettering!  You can listen <a href='https://www.buzzsprout.com/1191938/episodes/16206815'>here </a>or watch <a href='https://youtu.be/8VqG9ywyfS0'>here</a>.</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>For many, running just one marathon is a life goal and puts you in a category with only .01% of the global population who even attempt this feat each year. But imagine running 111 marathons? Now we are talking about a very select group that has ever pulled off this rare achievement. Michael Kloepfer is one of those special individuals who runs not only for the pure joy of it but for the purpose of raising money to support cancer research at Sloan Kettering. Since he started running marathons in 1996 at age 42 through his most recent New York City marathon finish at age 70, Mike and his team have raised over 1 million dollars to help beat cancer through Sloan Kettering. He has run races all over the world and is a winner of the Abbott medal for completing all 6 world major marathons (and leads all Abbott medal winners with 77 total finishes). He has now run 28 consecutive NYC marathons and is one of 108 people with active streaks over 25 for the Boston Marathon. Of course, any achievement like this doesn’t come without challenges which for Mike has included fighting his own cancer in 2024. He has received surgery, is in complete response (successful removal), and is ready to keep going in 2025! Every step is that much more meaningful for Mike now as he continues to make a difference by assisting other patients in need. If you’d like to contribute and help Mike reach his $200k goal (he has already personally raised $100k), go to <a href='https://www.fredsteam.org/'>fredsteam.org</a> and either enter Mike Kloepfer or his team name, Mikey’s team. </p><p>Enjoy this inspirational podcast and listen to the many stories Mike shares about his adventures and people he has met along the way including <a href='https://en.wikipedia.org/wiki/Grete_Waitz'>Grete Waitz</a>, Dr. <a href='https://en.wikipedia.org/wiki/Howard_Scher'>Howard Scher</a>, and <a href='https://youtu.be/GNXZgqUECFs?feature=shared'>Aubrey Barr</a> (video link tells her story). A word of caution, Mike’s story has inspired many, so know by listening to this podcast you may find yourself thinking about joining the marathon craze and running the NYC streets with Mike raising money for Sloan Kettering!  You can listen <a href='https://www.buzzsprout.com/1191938/episodes/16206815'>here </a>or watch <a href='https://youtu.be/8VqG9ywyfS0'>here</a>.</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/t3j6xk2adgxrppy67aprw5npwqen?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 02 Dec 2024 11:00:00 -0600</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/1191938/16206815/transcript.json" type="application/json" />
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    <itunes:duration>2287</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Cancer is Not an Excuse, it is Motivation, with Bryce Steele</itunes:title>
    <title>Cancer is Not an Excuse, it is Motivation, with Bryce Steele</title>
    <itunes:summary><![CDATA[Some life lessons we are forced to learn earlier than others. For Bryce Steele, he learned at age 17 that suffering is part of the journey and that bad things can happen to good people. In September of 2019, Bryce was diagnosed with a rare form of cancer called thymoma, which after the initial treatment, would still return two more times. Cancer was not part of his plan of a being a future college linebacker. Initially, Bryce was recruited by over 30 schools around the country to play footbal...]]></itunes:summary>
    <description><![CDATA[<p>Some life lessons we are forced to learn earlier than others. For Bryce Steele, he learned at age 17 that suffering is part of the journey and that bad things can happen to good people. In September of 2019, Bryce was diagnosed with a rare form of cancer called thymoma, which after the initial treatment, would still return two more times. Cancer was not part of his plan of a being a future college linebacker. Initially, Bryce was recruited by over 30 schools around the country to play football including Ohio State, Texas, Michigan, and Tennessee, but cancer narrowed the list and ultimately, he was led to Boston College. When the cancer returned a 3rd time, surgery and treatment set him back physically but he has fought to defy all odds to return to the field. It was during one of his routine scans at the Dana Farber Cancer Institute, that Bryce met Matt and Bill Moran in the waiting room. While they connected because of their cancer journeys and several mutual friendships, there was also an admiration and appreciation in how each was living and battling. Matt immediately saw the maturity, charisma, and faith of Bryce and the positivity he carried despite the battle. Prayers, support, this podcast, and some motivational words from Bill would just be part of the relationship that sprung from this chance meeting. In addition, the stories of both Matt and Bryce are being shared in an article appearing on the <a href='https://blog.jimmyfund.org/2024/06/a-place-of-hope-how-a-waiting-room-sparked-a-meaningful-friendship/'>Jimmy Fund website</a>. In conjunction with the article, a fundraising Giving Page was created to help fight cancer in honor of Matt and Bryce’s journey - <a href='http://danafarber.jimmyfund.org/goto/mattmoranandbrycesteele'>http://danafarber.jimmyfund.org/goto/mattmoranandbrycesteele</a>. Direct donations can be made there online, or by mail at Dana Farber Cancer Institute, PO Box 849168, Boston, MA 02284 or by phone 800 525 4669.</p><p>Through the diagnosis, treatment, and recovery, Bryce has been surrounded by love from his family, his girlfriend, the University, and from the staff at the Dana Farber Institute in Boston. We hope you will also join us in supporting, praying and perhaps donating. The 2024 football season is also just around the corner for Boston College so keep your eye out for number 2 for the Eagles, that&apos;s Bryce. He is courageously preparing and is optimistic about all that is ahead for his future.<br/><br/>The video version of this episode can be found here on <a href='https://youtu.be/oTIKm5BEBy4'>Youtube.</a></p>]]></description>
    <content:encoded><![CDATA[<p>Some life lessons we are forced to learn earlier than others. For Bryce Steele, he learned at age 17 that suffering is part of the journey and that bad things can happen to good people. In September of 2019, Bryce was diagnosed with a rare form of cancer called thymoma, which after the initial treatment, would still return two more times. Cancer was not part of his plan of a being a future college linebacker. Initially, Bryce was recruited by over 30 schools around the country to play football including Ohio State, Texas, Michigan, and Tennessee, but cancer narrowed the list and ultimately, he was led to Boston College. When the cancer returned a 3rd time, surgery and treatment set him back physically but he has fought to defy all odds to return to the field. It was during one of his routine scans at the Dana Farber Cancer Institute, that Bryce met Matt and Bill Moran in the waiting room. While they connected because of their cancer journeys and several mutual friendships, there was also an admiration and appreciation in how each was living and battling. Matt immediately saw the maturity, charisma, and faith of Bryce and the positivity he carried despite the battle. Prayers, support, this podcast, and some motivational words from Bill would just be part of the relationship that sprung from this chance meeting. In addition, the stories of both Matt and Bryce are being shared in an article appearing on the <a href='https://blog.jimmyfund.org/2024/06/a-place-of-hope-how-a-waiting-room-sparked-a-meaningful-friendship/'>Jimmy Fund website</a>. In conjunction with the article, a fundraising Giving Page was created to help fight cancer in honor of Matt and Bryce’s journey - <a href='http://danafarber.jimmyfund.org/goto/mattmoranandbrycesteele'>http://danafarber.jimmyfund.org/goto/mattmoranandbrycesteele</a>. Direct donations can be made there online, or by mail at Dana Farber Cancer Institute, PO Box 849168, Boston, MA 02284 or by phone 800 525 4669.</p><p>Through the diagnosis, treatment, and recovery, Bryce has been surrounded by love from his family, his girlfriend, the University, and from the staff at the Dana Farber Institute in Boston. We hope you will also join us in supporting, praying and perhaps donating. The 2024 football season is also just around the corner for Boston College so keep your eye out for number 2 for the Eagles, that&apos;s Bryce. He is courageously preparing and is optimistic about all that is ahead for his future.<br/><br/>The video version of this episode can be found here on <a href='https://youtu.be/oTIKm5BEBy4'>Youtube.</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/5cst9hvq19r3vny0bymwzy06vjrg?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 03 Jun 2024 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1191938/14732891/transcript" type="text/html" />
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    <itunes:duration>3008</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Every Day is Hard and Every Day is Beautiful, with Ellen Duncan</itunes:title>
    <title>Every Day is Hard and Every Day is Beautiful, with Ellen Duncan</title>
    <itunes:summary><![CDATA[Ellen Duncan strives to live a life of joy alongside grief. Every day she models strength, love, and faith for her daughters and all who know her. In July 2022, life took a shocking turn and she lost her husband Paul of 10 years while he was out on a morning run. A heart condition - hypertrophic cardiomyopathy – which Paul was unaware he had, took his life and created a new path for the family. In this conversation with host Bill Moran, Ellen shares the love story between her and Paul and it’...]]></itunes:summary>
    <description><![CDATA[<p>Ellen Duncan strives to live a life of joy alongside grief. Every day she models strength, love, and faith for her daughters and all who know her. In July 2022, life took a shocking turn and she lost her husband Paul of 10 years while he was out on a morning run. A heart condition - hypertrophic cardiomyopathy – which Paul was unaware he had, took his life and created a new path for the family. In this conversation with host Bill Moran, Ellen shares the love story between her and Paul and it’s beginnings during the autumn of 2009 on the campus of the University of Notre Dame. Paul, a graduate student and offensive tackle for the Fighting Irish, and Ellen, in her junior year, found a deep connection that evolved from friendship into a profound love. Two years later they married and began a family. After a short time in the NFL, Paul built a successful career as an industry leader in construction management with the Walsh Group in Atlanta, while in 2020, Ellen founded a strategic marketing company called Pineapple Partners. Their story and life together was filled with joy and efforts to live each day to the fullest. No one is ever prepared for the hardship that lands in their path, but Ellen felt touched by the Holy Spirit and has slowly been putting the pieces in place to honor Paul’s big-hearted life by helping others and finding daily strength despite the ever-present grief. On her Instagram page -@pineapplellen -Ellen inspires others who are dealing with loss by sharing her experiences of grief, hope, love and faith, demonstrating and again modeling a path forward. Paul was only 35 and was taken too soon, but he created a light with Ellen that she shines onto others through her work and her smile. Her grace filled story that she shares will lift anyone who has touched loss, can be heard <a href='https://www.buzzsprout.com/1191938/14788152'>here</a> and watched <a href='https://youtu.be/GtO1qSEip7Y'>here. </a></p><p>Before Matt passed in August of 2023, he followed Ellen on Instagram and had discussed having her on the WGM show. Some commonality in their stories but mostly Matt saw Ellen’s wisdom, her desire to be present, and wanted to shine his light on her story. May the Heavenly light of both Paul and Matt inspire and bless all of those listening today.  </p>]]></description>
    <content:encoded><![CDATA[<p>Ellen Duncan strives to live a life of joy alongside grief. Every day she models strength, love, and faith for her daughters and all who know her. In July 2022, life took a shocking turn and she lost her husband Paul of 10 years while he was out on a morning run. A heart condition - hypertrophic cardiomyopathy – which Paul was unaware he had, took his life and created a new path for the family. In this conversation with host Bill Moran, Ellen shares the love story between her and Paul and it’s beginnings during the autumn of 2009 on the campus of the University of Notre Dame. Paul, a graduate student and offensive tackle for the Fighting Irish, and Ellen, in her junior year, found a deep connection that evolved from friendship into a profound love. Two years later they married and began a family. After a short time in the NFL, Paul built a successful career as an industry leader in construction management with the Walsh Group in Atlanta, while in 2020, Ellen founded a strategic marketing company called Pineapple Partners. Their story and life together was filled with joy and efforts to live each day to the fullest. No one is ever prepared for the hardship that lands in their path, but Ellen felt touched by the Holy Spirit and has slowly been putting the pieces in place to honor Paul’s big-hearted life by helping others and finding daily strength despite the ever-present grief. On her Instagram page -@pineapplellen -Ellen inspires others who are dealing with loss by sharing her experiences of grief, hope, love and faith, demonstrating and again modeling a path forward. Paul was only 35 and was taken too soon, but he created a light with Ellen that she shines onto others through her work and her smile. Her grace filled story that she shares will lift anyone who has touched loss, can be heard <a href='https://www.buzzsprout.com/1191938/14788152'>here</a> and watched <a href='https://youtu.be/GtO1qSEip7Y'>here. </a></p><p>Before Matt passed in August of 2023, he followed Ellen on Instagram and had discussed having her on the WGM show. Some commonality in their stories but mostly Matt saw Ellen’s wisdom, her desire to be present, and wanted to shine his light on her story. May the Heavenly light of both Paul and Matt inspire and bless all of those listening today.  </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 29 Apr 2024 05:00:00 -0500</pubDate>
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    <itunes:duration>2385</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>76</itunes:episode>
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  <item>
    <itunes:title>Making Daily Choices and Knocking Out Anxiety, with Dr. John Delony</itunes:title>
    <title>Making Daily Choices and Knocking Out Anxiety, with Dr. John Delony</title>
    <itunes:summary><![CDATA[Dr. John Delony is a highly sought after best-selling author, mental health expert and show host covering relationships, mental health, anxiety, healthy leadership and emotional wellness. In other words, this episode is relatable to just about anyone aware of the opportunity to learn from adversity. John has been with Ramsey Solutions since 2020 and hosts the Dr. John Delony Show. Through his speaking and writing, he helps individuals work through past trauma and find a path forward. So often...]]></itunes:summary>
    <description><![CDATA[<p>Dr. John Delony is a highly sought after best-selling author, mental health expert and show host covering relationships, mental health, anxiety, healthy leadership and emotional wellness. In other words, this episode is relatable to just about anyone aware of the opportunity to learn from adversity. John has been with Ramsey Solutions since 2020 and hosts the Dr. John Delony Show. Through his speaking and writing, he helps individuals work through past trauma and find a path forward. So often when dealing with a crisis, we feel stuck and alone. The wisdom John provided starts with a reminder that you are not alone in the room. His perspective and guidance comes from battling his own personal challenges, finances and discovering how to heal. John also spent 20 years working in crisis response and discovered how be a comforting yet strong voice of change. John’s most recent book, <em>Building a Non-Anxious Life </em>is the centerpiece of the discussion for this episode. His down-to-earth approach and advice has a tremendous appeal and inspires many across the world. For more about John’s background, his show, books, other podcasts and articles, check out his <a href='https://www.ramseysolutions.com/john-delony'>website</a>.  To purchase any of his line up of products, go to the Ramsey Solutions <a href='https://store.ramseysolutions.com/john-delony/'>store</a>. To enjoy Bill and John’s discussion, you can listen <a href='https://www.buzzsprout.com/1191938/14602572'>here</a> or watch <a href='https://youtu.be/nJ8j7Fh5S-4'>here</a>. <br/><br/>Before Matt passed, he had become a fan of John&apos;s work and had made arrangements to have him on as a guest. It is wonderful to see this come to fruition and be another source of love and strength inspired by Matt.</p><p>ADDITIONAL NOTES ABOUT DR. JOHN DELONY:</p><p>·       John has two PhDs and over two decades of experience in counseling, crisis response and higher education. </p><p>·       He is the author of the bestselling books <em>Own Your Past, Change Your Future, Redefining Anxiety </em>and most recently, <em>Building a Non-Anxious Life</em>. </p><p>·       John has appeared on Good Morning America, Fox News and Fox Business and been featured in Real Simple magazine, Fast Company, The Today Show, and HuffPost.  </p><p>·       He has been a guest on The School of Greatness Podcast, The Minimalist Podcast, The Jordan B. Peterson Podcast, The Dhru Purohit Podcast and the Mind Pump Podcast. </p><p>·       John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well. Follow John on <a href='https://www.youtube.com/@TheDrJohnDelonyShow'>YouTube</a>, <a href='https://www.instagram.com/johndelony/'>Instagram</a>, <a href='https://www.tiktok.com/@johndelony'>TikTok</a>, <a href='https://www.facebook.com/JohnDelony'>Facebook</a> and <a href='https://twitter.com/johndelony'>X</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. John Delony is a highly sought after best-selling author, mental health expert and show host covering relationships, mental health, anxiety, healthy leadership and emotional wellness. In other words, this episode is relatable to just about anyone aware of the opportunity to learn from adversity. John has been with Ramsey Solutions since 2020 and hosts the Dr. John Delony Show. Through his speaking and writing, he helps individuals work through past trauma and find a path forward. So often when dealing with a crisis, we feel stuck and alone. The wisdom John provided starts with a reminder that you are not alone in the room. His perspective and guidance comes from battling his own personal challenges, finances and discovering how to heal. John also spent 20 years working in crisis response and discovered how be a comforting yet strong voice of change. John’s most recent book, <em>Building a Non-Anxious Life </em>is the centerpiece of the discussion for this episode. His down-to-earth approach and advice has a tremendous appeal and inspires many across the world. For more about John’s background, his show, books, other podcasts and articles, check out his <a href='https://www.ramseysolutions.com/john-delony'>website</a>.  To purchase any of his line up of products, go to the Ramsey Solutions <a href='https://store.ramseysolutions.com/john-delony/'>store</a>. To enjoy Bill and John’s discussion, you can listen <a href='https://www.buzzsprout.com/1191938/14602572'>here</a> or watch <a href='https://youtu.be/nJ8j7Fh5S-4'>here</a>. <br/><br/>Before Matt passed, he had become a fan of John&apos;s work and had made arrangements to have him on as a guest. It is wonderful to see this come to fruition and be another source of love and strength inspired by Matt.</p><p>ADDITIONAL NOTES ABOUT DR. JOHN DELONY:</p><p>·       John has two PhDs and over two decades of experience in counseling, crisis response and higher education. </p><p>·       He is the author of the bestselling books <em>Own Your Past, Change Your Future, Redefining Anxiety </em>and most recently, <em>Building a Non-Anxious Life</em>. </p><p>·       John has appeared on Good Morning America, Fox News and Fox Business and been featured in Real Simple magazine, Fast Company, The Today Show, and HuffPost.  </p><p>·       He has been a guest on The School of Greatness Podcast, The Minimalist Podcast, The Jordan B. Peterson Podcast, The Dhru Purohit Podcast and the Mind Pump Podcast. </p><p>·       John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well. Follow John on <a href='https://www.youtube.com/@TheDrJohnDelonyShow'>YouTube</a>, <a href='https://www.instagram.com/johndelony/'>Instagram</a>, <a href='https://www.tiktok.com/@johndelony'>TikTok</a>, <a href='https://www.facebook.com/JohnDelony'>Facebook</a> and <a href='https://twitter.com/johndelony'>X</a>.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 04 Mar 2024 04:00:00 -0600</pubDate>
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    <itunes:duration>2861</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Finding Meaning in Life&#39;s Final Days, with Dr. Christopher Kerr</itunes:title>
    <title>Finding Meaning in Life&#39;s Final Days, with Dr. Christopher Kerr</title>
    <itunes:summary><![CDATA[Dr. Christopher Kerr is an end life researcher, a hospice physician, CEO and Chief Medical Officer for Hospice and Palliative Care in Buffalo, NY, and the acclaimed author of Death is But a Dream. He provided hospice care for Matt Moran and his family in August, 2023. His extraordinary care and guidance was impactful and comforting for the family in the moment and in the grieving process that followed. As Matt would certainly would have wished and how he so often did with this podcast, we are...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Christopher Kerr is an end life researcher, a hospice physician, CEO and Chief Medical Officer for Hospice and Palliative Care in Buffalo, NY, and the acclaimed author of <em>Death is But a Dream</em>. He provided hospice care for Matt Moran and his family in August, 2023. His extraordinary care and guidance was impactful and comforting for the family in the moment and in the grieving process that followed. As Matt would certainly would have wished and how he so often did with this podcast, we are passing along the lessons and spreading the good word about Dr. Kerr.<br/><br/></p><p>Dr. Kerr’s work, his research, book, and films are based on his experience and research working with hospice patients and seeing the extraordinary way the mind connects reality to the thoughts, visions and dreams of the dying. His work validates these powerful moments and brings comfort to family and to the emotions that come at the end of life. Dr Kerr defines <em>End of Life Experiences</em> or ELEs as significant, subjective experiences within the dying process that occur while asleep or awake. They can happen hours, weeks or even months before a person passes and may increase in frequency as patients approach death. These experiences are indeed gifts and impact the bereaved because “how people leave us matters,” says Dr. Kerr. His <a href='https://www.drchristopherkerr.com/'>website</a> provides many resources for learning more about his work, including:<br/><br/></p><p>·     View the award winning <b>TED talk</b> from 2015 titled  ‘<a href='https://www.youtube.com/watch?v=rbnBe-vXGQM'>I See Dead People, Dreams and Visions of the Dying</a>” to learn more about Dr. Kerr’s perspective on End of Life Experiences.<br/><br/></p><p>·       Order the <b>book</b>, <em>Death is But a Dream: Finding Hope and Meaning in the End of Life</em>, by Dr. Christopher Kerr, <a href='https://www.hospicebuffalo.com/index.php?cID=2995#order'>available from numerous book outlets</a>. <br/><br/></p><p>·      His <b>film</b>, also titled <em>Death is but a Dream</em>, shares many patient stories. This is available for viewing on <a href='https://www.youtube.com/watch?v=q6gQmW_j3m4&amp;t=1261s'>YouTube</a>  or you can watch a short preview <a href='https://www.youtube.com/watch?v=agJ0enn4Dh8&amp;t=39s'>here</a>.<br/><br/></p><p>·       <a href='https://www.hospicebuffalo.com/index.php?cID=3051'>End-of-Life Experience <b>Research</b></a> <br/><br/></p><p>In this podcast, Bill Moran and Dr. Kerr talk though many of these topics and how Dr. Kerr helps brings perspective, purpose and meaning to the final days of a life. You will also hear how Bill was able to piece together what he was feeling as his brother was saying goodbye, the love and connection that was present, and the awareness of the power and incredible gift that came from this time that will last forever for him and the family. While the emotions don’t necessarily become less painful, talking through what is happening and what it all means shines light on the process. With that perspective comes much more joy, much more impact, and less focus on the loss and declining health of the individual. Tune in <a href='https://www.buzzsprout.com/1191938/14174070'>here </a>to listen to the podcast (or connect to your favorite streaming service listed) or view the podcast on <a href='https://m.youtube.com/watch?v=8srRv6FttCI&amp;feature=youtu.be'>youtube</a>. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Christopher Kerr is an end life researcher, a hospice physician, CEO and Chief Medical Officer for Hospice and Palliative Care in Buffalo, NY, and the acclaimed author of <em>Death is But a Dream</em>. He provided hospice care for Matt Moran and his family in August, 2023. His extraordinary care and guidance was impactful and comforting for the family in the moment and in the grieving process that followed. As Matt would certainly would have wished and how he so often did with this podcast, we are passing along the lessons and spreading the good word about Dr. Kerr.<br/><br/></p><p>Dr. Kerr’s work, his research, book, and films are based on his experience and research working with hospice patients and seeing the extraordinary way the mind connects reality to the thoughts, visions and dreams of the dying. His work validates these powerful moments and brings comfort to family and to the emotions that come at the end of life. Dr Kerr defines <em>End of Life Experiences</em> or ELEs as significant, subjective experiences within the dying process that occur while asleep or awake. They can happen hours, weeks or even months before a person passes and may increase in frequency as patients approach death. These experiences are indeed gifts and impact the bereaved because “how people leave us matters,” says Dr. Kerr. His <a href='https://www.drchristopherkerr.com/'>website</a> provides many resources for learning more about his work, including:<br/><br/></p><p>·     View the award winning <b>TED talk</b> from 2015 titled  ‘<a href='https://www.youtube.com/watch?v=rbnBe-vXGQM'>I See Dead People, Dreams and Visions of the Dying</a>” to learn more about Dr. Kerr’s perspective on End of Life Experiences.<br/><br/></p><p>·       Order the <b>book</b>, <em>Death is But a Dream: Finding Hope and Meaning in the End of Life</em>, by Dr. Christopher Kerr, <a href='https://www.hospicebuffalo.com/index.php?cID=2995#order'>available from numerous book outlets</a>. <br/><br/></p><p>·      His <b>film</b>, also titled <em>Death is but a Dream</em>, shares many patient stories. This is available for viewing on <a href='https://www.youtube.com/watch?v=q6gQmW_j3m4&amp;t=1261s'>YouTube</a>  or you can watch a short preview <a href='https://www.youtube.com/watch?v=agJ0enn4Dh8&amp;t=39s'>here</a>.<br/><br/></p><p>·       <a href='https://www.hospicebuffalo.com/index.php?cID=3051'>End-of-Life Experience <b>Research</b></a> <br/><br/></p><p>In this podcast, Bill Moran and Dr. Kerr talk though many of these topics and how Dr. Kerr helps brings perspective, purpose and meaning to the final days of a life. You will also hear how Bill was able to piece together what he was feeling as his brother was saying goodbye, the love and connection that was present, and the awareness of the power and incredible gift that came from this time that will last forever for him and the family. While the emotions don’t necessarily become less painful, talking through what is happening and what it all means shines light on the process. With that perspective comes much more joy, much more impact, and less focus on the loss and declining health of the individual. Tune in <a href='https://www.buzzsprout.com/1191938/14174070'>here </a>to listen to the podcast (or connect to your favorite streaming service listed) or view the podcast on <a href='https://m.youtube.com/watch?v=8srRv6FttCI&amp;feature=youtu.be'>youtube</a>. <br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ig1bgddycm1m0mw4ub38k8egyu17?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Sat, 23 Dec 2023 04:00:00 -0600</pubDate>
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    <itunes:duration>1857</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Celebrating Matt&#39;s Life, with Bill Moran and Dr. Roy Vongtama</itunes:title>
    <title>Celebrating Matt&#39;s Life, with Bill Moran and Dr. Roy Vongtama</title>
    <itunes:summary><![CDATA[SHOW NOTES: The world lost a positive force of nature, a friend, brother, a husband, and a father of two amazing girls on August 20, 2023, when Matt passed. Over the past 3 years while Matt lived with his cancer, he created 71 episodes of With Gratitude, Matt. During that time, he shined his light on many others and helped give a voice to stories filled with life lessons. He modeled how to live with gratitude every day and how to be a man for others. His earthly presence will be dearly missed...]]></itunes:summary>
    <description><![CDATA[<p>SHOW NOTES: The world lost a positive force of nature, a friend, brother, a husband, and a father of two amazing girls on August 20, 2023, when Matt passed. Over the past 3 years while Matt lived with his cancer, he created 71 episodes of <em>With Gratitude, Matt</em>. During that time, he shined his light on many others and helped give a voice to stories filled with life lessons. He modeled how to live with gratitude every day and how to be a man for others. His earthly presence will be dearly missed, but Matt’s spirit will be with us in many ways including on future episodes of this show which the Moran family will continue to do in his honor.<br/><br/>Matt’s older brother Bill hosts this episode with Dr. Roy Vongtama, who was guest number 1 in July of 2020. Dr. Vongtama was Matt’s integrative cancer coach, friend, and an inspiration in how Matt approached his treatment and daily routine, much of it pulled from Roy’s book, <em>Healing Before You are Cured</em>. In this episode, Bill and Dr. Vongtama discuss how Matt approached his diagnosis, his healing and the choices we all have in how we see tomorrow when given tough news. Dr. Vongtama also shares his thoughts on grieving, living without resentment, serving others and, of course, the power of gratitude. Dr. Vongtama’s new online course, <em>Healing After Your Cured: Science Backed Post Cancer Care</em> is due out soon and will be helpful for anyone looking for how to best care for yourself after being declared healthy or cancer free. Resources and course information are available on Dr. Vongtam’s website  <a href='https://www.mdroy.com/'>https://www.mdroy.com/</a>. You can also connect via Instagram : @doctorroyv or <a href='https://www.facebook.com/RoyVongtamaMD?mibextid=ZbWKwL'>Facebook Roy Vongtama, MD </a></p><p>Please enjoy this episode and next step forward. You can listen <a href='https://www.buzzsprout.com/1191938/13682547'>here</a> or watch <a href='https://youtu.be/3MNLIKOpN5c'>here</a>.</p><p>SPECIAL NOTE: Matt was admired and loved by countless family members, listeners and friends, many who reside in Cincinnati, Ohio. On October 7th at 1pm, please join us for a Celebration of Life at St. Xavier High School. If you are unable to make it and would like to send a note to the family about what Matt’s podcast has meant to you, please leave a comment attached to this episode on the <a href='https://youtu.be/3MNLIKOpN5c'>WGM YouTube page</a>.  </p>]]></description>
    <content:encoded><![CDATA[<p>SHOW NOTES: The world lost a positive force of nature, a friend, brother, a husband, and a father of two amazing girls on August 20, 2023, when Matt passed. Over the past 3 years while Matt lived with his cancer, he created 71 episodes of <em>With Gratitude, Matt</em>. During that time, he shined his light on many others and helped give a voice to stories filled with life lessons. He modeled how to live with gratitude every day and how to be a man for others. His earthly presence will be dearly missed, but Matt’s spirit will be with us in many ways including on future episodes of this show which the Moran family will continue to do in his honor.<br/><br/>Matt’s older brother Bill hosts this episode with Dr. Roy Vongtama, who was guest number 1 in July of 2020. Dr. Vongtama was Matt’s integrative cancer coach, friend, and an inspiration in how Matt approached his treatment and daily routine, much of it pulled from Roy’s book, <em>Healing Before You are Cured</em>. In this episode, Bill and Dr. Vongtama discuss how Matt approached his diagnosis, his healing and the choices we all have in how we see tomorrow when given tough news. Dr. Vongtama also shares his thoughts on grieving, living without resentment, serving others and, of course, the power of gratitude. Dr. Vongtama’s new online course, <em>Healing After Your Cured: Science Backed Post Cancer Care</em> is due out soon and will be helpful for anyone looking for how to best care for yourself after being declared healthy or cancer free. Resources and course information are available on Dr. Vongtam’s website  <a href='https://www.mdroy.com/'>https://www.mdroy.com/</a>. You can also connect via Instagram : @doctorroyv or <a href='https://www.facebook.com/RoyVongtamaMD?mibextid=ZbWKwL'>Facebook Roy Vongtama, MD </a></p><p>Please enjoy this episode and next step forward. You can listen <a href='https://www.buzzsprout.com/1191938/13682547'>here</a> or watch <a href='https://youtu.be/3MNLIKOpN5c'>here</a>.</p><p>SPECIAL NOTE: Matt was admired and loved by countless family members, listeners and friends, many who reside in Cincinnati, Ohio. On October 7th at 1pm, please join us for a Celebration of Life at St. Xavier High School. If you are unable to make it and would like to send a note to the family about what Matt’s podcast has meant to you, please leave a comment attached to this episode on the <a href='https://youtu.be/3MNLIKOpN5c'>WGM YouTube page</a>.  </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 02 Oct 2023 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13682547/transcript" type="text/html" />
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    <itunes:duration>2376</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Caring for Haiti&#39;s Children, with Danita Estrella-Watts</itunes:title>
    <title>Caring for Haiti&#39;s Children, with Danita Estrella-Watts</title>
    <itunes:summary><![CDATA[ Danita Estrella-Watts is the founder and President of Danita’s Children in Haiti which cares for orphaned children. Her vision began at the young age of 11 after a mission trip opened her eyes to all the suffering. Twenty-five years later she returned and by listening to God’s voice, she began to create tools to care for the children of Haiti. Today her organization is able to meet many physical, emotional and spiritual needs through a home which cares for 80 orphans, a school that educ...]]></itunes:summary>
    <description><![CDATA[<p> Danita Estrella-Watts is the founder and President of Danita’s Children in Haiti which cares for orphaned children. Her vision began at the young age of 11 after a mission trip opened her eyes to all the suffering. Twenty-five years later she returned and by listening to God’s voice, she began to create tools to care for the children of Haiti. Today her organization is able to meet many physical, emotional and spiritual needs through a home which cares for 80 orphans, a school that educates over 300 children, a feeding program that serves over 16,000 meals, a church, and a pediatric medical center with over 26 nurses and medical physicians. Danita’s journey started with fear and uncertainty and ultimately yielded to purpose and peace as she uncovered the rewards for improving the lives of so many through education, medical aid, love, and nourishment. Be sure not to miss this episode as Matt and Danita explore themes of faith, courage, overcoming adversity, and of course, the power of gratitude. Listeners beware as you may be inspired to reflect heavily on your own blessings and how you might make a difference in the world! Learn more about Danita, her foundation, and how you can help at her website, danitaschildren.org/. You listen to the podcast <a href='https://www.buzzsprout.com/1191938/13278826'>here,</a> or watch <a href='https://youtu.be/lyhKI3R01T4'>here</a>. </p>]]></description>
    <content:encoded><![CDATA[<p> Danita Estrella-Watts is the founder and President of Danita’s Children in Haiti which cares for orphaned children. Her vision began at the young age of 11 after a mission trip opened her eyes to all the suffering. Twenty-five years later she returned and by listening to God’s voice, she began to create tools to care for the children of Haiti. Today her organization is able to meet many physical, emotional and spiritual needs through a home which cares for 80 orphans, a school that educates over 300 children, a feeding program that serves over 16,000 meals, a church, and a pediatric medical center with over 26 nurses and medical physicians. Danita’s journey started with fear and uncertainty and ultimately yielded to purpose and peace as she uncovered the rewards for improving the lives of so many through education, medical aid, love, and nourishment. Be sure not to miss this episode as Matt and Danita explore themes of faith, courage, overcoming adversity, and of course, the power of gratitude. Listeners beware as you may be inspired to reflect heavily on your own blessings and how you might make a difference in the world! Learn more about Danita, her foundation, and how you can help at her website, danitaschildren.org/. You listen to the podcast <a href='https://www.buzzsprout.com/1191938/13278826'>here,</a> or watch <a href='https://youtu.be/lyhKI3R01T4'>here</a>. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/13278826-caring-for-haiti-s-children-with-danita-estrella-watts.mp3" length="31759394" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3tmwucfj8pem0lkqsk8cxs5sblzz?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13278826</guid>
    <pubDate>Mon, 31 Jul 2023 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13278826/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13278826/transcript.json" type="application/json" />
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    <itunes:duration>2640</itunes:duration>
    <itunes:keywords>Podcast, With Gratitude Matt, Matt Moran, Danita Estrella-Watts, Danita&#39;s Children, Philanthropy, Haiti, Children&#39;s Education, Medical Aid, Non-profit, Inspiration, Personal Growth, Gratitude, Faith, Overcoming Adversity, Humanitarian Work, Service, Commu</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Honoring Their Son and His Tragic Loss, With Tom and Stephanie Quehl</itunes:title>
    <title>Honoring Their Son and His Tragic Loss, With Tom and Stephanie Quehl</title>
    <itunes:summary><![CDATA[Stephanie and Tom Quehl are the proud parents of four boys. In September of 2021, they faced the worst tragedy when they lost their son, Jack, to a lethal dose of fentanyl-laced cocaine at the young age of 24. Jack was not an addict or a habitual drug user and had never intended to take fentanyl, but it unfortunately robbed him of his future. Jack’s background was filled with academic success, athletic achievement, family love, friends, and impact wherever he went (he was an avid traveler), n...]]></itunes:summary>
    <description><![CDATA[<p>Stephanie and Tom Quehl are the proud parents of four boys. In September of 2021, they faced the worst tragedy when they lost their son, Jack, to a lethal dose of fentanyl-laced cocaine at the young age of 24. Jack was not an addict or a habitual drug user and had never intended to take fentanyl, but it unfortunately robbed him of his future. Jack’s background was filled with academic success, athletic achievement, family love, friends, and impact wherever he went (he was an avid traveler), not the profile anyone might expect in a story like this. But fentanyl doesn’t pick out its victims and deals loss and grief wherever it goes. Stephanie and Tom have courageously transformed their pain into a mission, founding the <a href='https://www.doitforjack.org/'>‘Do It For Jack’ Foundation</a>. Their work covers a wide range of initiatives including educating others on fentanyl, preventing overdoses, dealing with loss, and communication. This heartfelt and educational episode is a wake-up call to all parents on the dangers of substance abuse and delves into the Quehl’s journey, the power of community support, and insights on how they maintain open communication with their children. Their story is a testament to how love, resilience, and prayer can create the possibility of hope in the face of such heartbreak. You can listen <a href='https://www.buzzsprout.com/1191938/13195451'>here</a> or watch <a href='https://youtu.be/ls5ktBBfQXQ'>here</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Stephanie and Tom Quehl are the proud parents of four boys. In September of 2021, they faced the worst tragedy when they lost their son, Jack, to a lethal dose of fentanyl-laced cocaine at the young age of 24. Jack was not an addict or a habitual drug user and had never intended to take fentanyl, but it unfortunately robbed him of his future. Jack’s background was filled with academic success, athletic achievement, family love, friends, and impact wherever he went (he was an avid traveler), not the profile anyone might expect in a story like this. But fentanyl doesn’t pick out its victims and deals loss and grief wherever it goes. Stephanie and Tom have courageously transformed their pain into a mission, founding the <a href='https://www.doitforjack.org/'>‘Do It For Jack’ Foundation</a>. Their work covers a wide range of initiatives including educating others on fentanyl, preventing overdoses, dealing with loss, and communication. This heartfelt and educational episode is a wake-up call to all parents on the dangers of substance abuse and delves into the Quehl’s journey, the power of community support, and insights on how they maintain open communication with their children. Their story is a testament to how love, resilience, and prayer can create the possibility of hope in the face of such heartbreak. You can listen <a href='https://www.buzzsprout.com/1191938/13195451'>here</a> or watch <a href='https://youtu.be/ls5ktBBfQXQ'>here</a>. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/dsowshapcz4puimv35iwp8latd0m?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13195451</guid>
    <pubDate>Mon, 17 Jul 2023 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13195451/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13195451/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1191938/13195451/transcript.vtt" type="text/vtt" />
    <itunes:duration>2431</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Domestic Violence and Homelessness to Strength and Faith, with Jennifer</itunes:title>
    <title>From Domestic Violence and Homelessness to Strength and Faith, with Jennifer</title>
    <itunes:summary><![CDATA[Jennifer’s story is heartbreaking yet also powerful as it provides a unique lens into domestic violence, homelessness, and the remarkable resilience of the human spirit. 10 years into her marriage, she reached a breaking point after barely surviving an episode where she was beaten and almost set on fire. But it was the love of her son and eventually God’s spirit that put her on a long path of recovery towards finding a better life. Jennifer’s serendipitous encounter with Matt at the Logan Int...]]></itunes:summary>
    <description><![CDATA[<p>Jennifer’s story is heartbreaking yet also powerful as it provides a unique lens into domestic violence, homelessness, and the remarkable resilience of the human spirit. 10 years into her marriage, she reached a breaking point after barely surviving an episode where she was beaten and almost set on fire. But it was the love of her son and eventually God’s spirit that put her on a long path of recovery towards finding a better life. Jennifer’s serendipitous encounter with Matt at the Logan International airport is not surprising once you get to know Jennifer and feel the grace and love that pours out openly from her heart. Her faith drives her and she is not one to miss an opportunity to help someone whose heart is also open or is in need of help. In the lively dialogue with Matt, Jennifer provides listeners with a deeply personal and enlightening perspective about her experience enduring domestic abuse, which led her and her son into a life of homelessness. As they faced the challenges of living in shelters and depending on soup kitchens, she sheds light on how she pulled herself up and found God healing her wounds and energizing her days. Now Jennifer is the one who takes time to advocate for local shelters and help others who are victims of domestic violence. Enjoy her story and how Jennifer dismantles societal misconceptions about homelessness and highlights the humanity, struggle and path of a person who might live these circumstances. Make sure to catch the end of the episode as she prays over all the listeners in the same way she prayed over Matt in the Boston airport. Whether you <a href='https://www.buzzsprout.com/1191938/13110414'>listen </a>or <a href='https://youtu.be/TakhtIr3mYU'>view</a> the interview , be prepared to be inspired and feel the energy from Jennifer and her extraordinary story of courage and faith. </p>]]></description>
    <content:encoded><![CDATA[<p>Jennifer’s story is heartbreaking yet also powerful as it provides a unique lens into domestic violence, homelessness, and the remarkable resilience of the human spirit. 10 years into her marriage, she reached a breaking point after barely surviving an episode where she was beaten and almost set on fire. But it was the love of her son and eventually God’s spirit that put her on a long path of recovery towards finding a better life. Jennifer’s serendipitous encounter with Matt at the Logan International airport is not surprising once you get to know Jennifer and feel the grace and love that pours out openly from her heart. Her faith drives her and she is not one to miss an opportunity to help someone whose heart is also open or is in need of help. In the lively dialogue with Matt, Jennifer provides listeners with a deeply personal and enlightening perspective about her experience enduring domestic abuse, which led her and her son into a life of homelessness. As they faced the challenges of living in shelters and depending on soup kitchens, she sheds light on how she pulled herself up and found God healing her wounds and energizing her days. Now Jennifer is the one who takes time to advocate for local shelters and help others who are victims of domestic violence. Enjoy her story and how Jennifer dismantles societal misconceptions about homelessness and highlights the humanity, struggle and path of a person who might live these circumstances. Make sure to catch the end of the episode as she prays over all the listeners in the same way she prayed over Matt in the Boston airport. Whether you <a href='https://www.buzzsprout.com/1191938/13110414'>listen </a>or <a href='https://youtu.be/TakhtIr3mYU'>view</a> the interview , be prepared to be inspired and feel the energy from Jennifer and her extraordinary story of courage and faith. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/13110414-from-domestic-violence-and-homelessness-to-strength-and-faith-with-jennifer.mp3" length="31011189" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7dcw9u8c3ap8y9d392a7x4f50ofk?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13110414</guid>
    <pubDate>Mon, 03 Jul 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13110414/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13110414/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13110414/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13110414/transcript.vtt" type="text/vtt" />
    <itunes:duration>2577</itunes:duration>
    <itunes:keywords>PersonalJourney,OvercomingAdversity,DomesticAbuse,Resilience,Empowerment,LifeTransformation,Gratitude,Motherhood,Homelessness,Inspiration,Faith,PersonalGrowth,Advocacy,SocialIssues,SocietalPerceptions</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Faith and Work Coming Together, with Brett Smith.</itunes:title>
    <title>Faith and Work Coming Together, with Brett Smith.</title>
    <itunes:summary><![CDATA[Brett R. Smith, Ph. D. is the Founding Research Director of the the L.I.F.E Research Lab at Miami University in Oxford, Ohio (L.I.F.E =Leading the Integration of Faith &amp; Entrepreneurship). His program explores how spirituality and business can indeed be interwoven together for a more fulfilling professional and personal journey. The program’s birth at a public University was unlikely, but after hearing about Brett’s journey, his calling to teach, his deep faith, and the seeds that God pla...]]></itunes:summary>
    <description><![CDATA[<p>Brett R. Smith, Ph. D. is the Founding Research Director of the the L.I.F.E Research Lab at Miami University in Oxford, Ohio (L.I.F.E =Leading the Integration of Faith &amp; Entrepreneurship). His program explores how spirituality and business can indeed be interwoven together for a more fulfilling professional and personal journey. The program’s birth at a public University was unlikely, but after hearing about Brett’s journey, his calling to teach, his deep faith, and the seeds that God planted in his life, it all makes perfect sense. Matt and Brett delve into his early roles, experiences with corporate and start ups, and finally his transformation to Miami University where, with his commitment and drive, he has led a flourishing program that has opened the minds of students in a unique and powerful classroom experience. The L.I.F.E. curriculum provides guidance, experience, and knowledge in social entrepreneurship and how faith can live in that environment. For anyone who has experience in starting something new, you know there will be high and lows. What the L.I.F.E. program suggests is that our faith can be an asset for survival. Faith is what let Brett to Miami, it is what shines light into his marriage to Laura (guest on 11/16/20) and into his role as a father to four kids, and it is what continues to provide guide posts as new challenges and opportunities fall on the path at Miami. Brett candidly shares some obstacles including how he faced health scares and question marks, but also how these challenges and set backs have been stepping stones to growth and insights to making decisions, arming him with more awareness that our clock is always ticking. This episode is a must-listen for all who are seeking courage to listen to our callings and are curious about how to harmoniously blend faith with their careers. To learn more about Brett, visit the <a href='http://miamioh.edu/fsb/directory/?up=/directory/smithbr2'>Miami of Ohio University website</a>. His achievements have also been featured in Time, Business Week, Financial Times,  CNN, MSNBC and he has been asked to speak at the United Nations, the Nelson Mandela Foundation, Tedx Youth, and a number of leading universities. You listen <a href='https://www.buzzsprout.com/1191938/13024756'>here</a> or watch <a href='https://youtu.be/CVwgPLtU4a4'>here</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Brett R. Smith, Ph. D. is the Founding Research Director of the the L.I.F.E Research Lab at Miami University in Oxford, Ohio (L.I.F.E =Leading the Integration of Faith &amp; Entrepreneurship). His program explores how spirituality and business can indeed be interwoven together for a more fulfilling professional and personal journey. The program’s birth at a public University was unlikely, but after hearing about Brett’s journey, his calling to teach, his deep faith, and the seeds that God planted in his life, it all makes perfect sense. Matt and Brett delve into his early roles, experiences with corporate and start ups, and finally his transformation to Miami University where, with his commitment and drive, he has led a flourishing program that has opened the minds of students in a unique and powerful classroom experience. The L.I.F.E. curriculum provides guidance, experience, and knowledge in social entrepreneurship and how faith can live in that environment. For anyone who has experience in starting something new, you know there will be high and lows. What the L.I.F.E. program suggests is that our faith can be an asset for survival. Faith is what let Brett to Miami, it is what shines light into his marriage to Laura (guest on 11/16/20) and into his role as a father to four kids, and it is what continues to provide guide posts as new challenges and opportunities fall on the path at Miami. Brett candidly shares some obstacles including how he faced health scares and question marks, but also how these challenges and set backs have been stepping stones to growth and insights to making decisions, arming him with more awareness that our clock is always ticking. This episode is a must-listen for all who are seeking courage to listen to our callings and are curious about how to harmoniously blend faith with their careers. To learn more about Brett, visit the <a href='http://miamioh.edu/fsb/directory/?up=/directory/smithbr2'>Miami of Ohio University website</a>. His achievements have also been featured in Time, Business Week, Financial Times,  CNN, MSNBC and he has been asked to speak at the United Nations, the Nelson Mandela Foundation, Tedx Youth, and a number of leading universities. You listen <a href='https://www.buzzsprout.com/1191938/13024756'>here</a> or watch <a href='https://youtu.be/CVwgPLtU4a4'>here</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/13024756-faith-and-work-coming-together-with-brett-smith.mp3" length="32031790" type="audio/mpeg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13024756</guid>
    <pubDate>Mon, 19 Jun 2023 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13024756/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13024756/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13024756/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/13024756/transcript.vtt" type="text/vtt" />
    <itunes:duration>2663</itunes:duration>
    <itunes:keywords>Spirituality,Faith,Business,CorporateAmerica,ProfessionalLife,PersonalLife,Success,Failure,Gratitude,Authenticity,Vulnerability,PersonalGrowth,LifeChallenges,Self-improvement,Calling,Education,MiamiUniversity,LifeProgram,BrettSmith,MattMoran,CorporateCult</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding Purpose Everyday with Starbucks Former President, Howard Behar</itunes:title>
    <title>Finding Purpose Everyday with Starbucks Former President, Howard Behar</title>
    <itunes:summary><![CDATA[In this insightful episode, we dive deep into the life of Howard Behar, the former president of Starbucks Coffee. As one of the founding leaders, he participated in expanding Starbucks from just 28 stores after joining in 1989 to over 15,000 stores in 5 continents after his 21 years of service ended. Since retiring, he has written 2 books It's Not About The Coffee: Leadership Principles from a Life at Starbucks and The Magic Cup: A Business Parable About a Leader, a Team, and the Power of Put...]]></itunes:summary>
    <description><![CDATA[<p>In this insightful episode, we dive deep into the life of Howard Behar, the former president of Starbucks Coffee. As one of the founding leaders, he participated in expanding Starbucks from just 28 stores after joining in 1989 to over 15,000 stores in 5 continents after his 21 years of service ended. Since retiring, he has written 2 books <a href='https://www.amazon.com/Its-Not-About-Coffee-Starbucks-ebook/dp/B0010SGRDA/ref=sr_1_1?crid=1SH9BKL5C1TZ&amp;keywords=howard+behar&amp;qid=1685974438&amp;sprefix=howard+behar%2Caps%2C128&amp;sr=8-1'>It&apos;s Not About The Coffee: Leadership Principles from a Life at Starbucks</a> and <a href='https://www.amazon.com/Magic-Cup-Business-Parable-Putting-ebook/dp/B0141FQV6G/ref=sr_1_2?crid=1SH9BKL5C1TZ&amp;keywords=howard+behar&amp;qid=1685974600&amp;sprefix=howard+behar%2Caps%2C128&amp;sr=8-2'>The Magic Cup: A Business Parable About a Leader, a Team, and the Power of Putting People and Values First</a>. Howard is an experienced business leader, author and speaker who actively shares his wisdom with developing future leaders through his many speaking opportunities but also as a board member with many profit and non-profit companies. In this podcast, we explore Howard’s journey to leadership, challenges faced and personal philosophies that have shaped his career and life. Howard shares some powerful stories from early in his career, including a life-altering conversation with a leader of a company which led him to a path of self-discovery and the defining of his core values. As part of Howard’s journey, he also openly shares the challenges of battling depression and anxiety which were very present as he transitioned into retirement and searched for more purpose. This episode offers a profound look at how personal values and authenticity can drive a successful leader and Howard’s unique approach to leadership, his deep-rooted belief in prioritizing people over profits, and his commitment to authenticity. Don’t miss this inspiring conversation which is filled with unique insights and life lessons for us all. You can learn more about Howard, his books and his speaking engagement on his website, <a href='http://www.howardbehar.com/'>http://www.howardbehar.com/</a>. You can listen this podcast <a href='https://www.buzzsprout.com/1191938/12947312'>here</a> or watch it on <a href='https://youtu.be/v7dQ9eNE8D4'>YouTube</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>In this insightful episode, we dive deep into the life of Howard Behar, the former president of Starbucks Coffee. As one of the founding leaders, he participated in expanding Starbucks from just 28 stores after joining in 1989 to over 15,000 stores in 5 continents after his 21 years of service ended. Since retiring, he has written 2 books <a href='https://www.amazon.com/Its-Not-About-Coffee-Starbucks-ebook/dp/B0010SGRDA/ref=sr_1_1?crid=1SH9BKL5C1TZ&amp;keywords=howard+behar&amp;qid=1685974438&amp;sprefix=howard+behar%2Caps%2C128&amp;sr=8-1'>It&apos;s Not About The Coffee: Leadership Principles from a Life at Starbucks</a> and <a href='https://www.amazon.com/Magic-Cup-Business-Parable-Putting-ebook/dp/B0141FQV6G/ref=sr_1_2?crid=1SH9BKL5C1TZ&amp;keywords=howard+behar&amp;qid=1685974600&amp;sprefix=howard+behar%2Caps%2C128&amp;sr=8-2'>The Magic Cup: A Business Parable About a Leader, a Team, and the Power of Putting People and Values First</a>. Howard is an experienced business leader, author and speaker who actively shares his wisdom with developing future leaders through his many speaking opportunities but also as a board member with many profit and non-profit companies. In this podcast, we explore Howard’s journey to leadership, challenges faced and personal philosophies that have shaped his career and life. Howard shares some powerful stories from early in his career, including a life-altering conversation with a leader of a company which led him to a path of self-discovery and the defining of his core values. As part of Howard’s journey, he also openly shares the challenges of battling depression and anxiety which were very present as he transitioned into retirement and searched for more purpose. This episode offers a profound look at how personal values and authenticity can drive a successful leader and Howard’s unique approach to leadership, his deep-rooted belief in prioritizing people over profits, and his commitment to authenticity. Don’t miss this inspiring conversation which is filled with unique insights and life lessons for us all. You can learn more about Howard, his books and his speaking engagement on his website, <a href='http://www.howardbehar.com/'>http://www.howardbehar.com/</a>. You can listen this podcast <a href='https://www.buzzsprout.com/1191938/12947312'>here</a> or watch it on <a href='https://youtu.be/v7dQ9eNE8D4'>YouTube</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/12947312-finding-purpose-everyday-with-starbucks-former-president-howard-behar.mp3" length="25159203" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0r9d9ivx6dvy8lnt9txjm8i6h00a?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12947312</guid>
    <pubDate>Mon, 05 Jun 2023 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1191938/12947312/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/12947312/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/12947312/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/12947312/transcript.vtt" type="text/vtt" />
    <itunes:duration>2090</itunes:duration>
    <itunes:keywords>#Leadership,#Authenticity,#Starbucks,#HowardBehar,#CoreValues,#SelfDiscovery,#PeopleOverProfits,#Gratitude,#MindBodySoul,#PersonalGrowth,#Inspiration,#BusinessPodcast,#LeadershipPrinciples,#PersonalMission,#CorporateCulture,#BusinessEthics,#CoffeeCulture</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cultivating a Life of Listening and Paying Attention, with Jen Pollock Michel</itunes:title>
    <title>Cultivating a Life of Listening and Paying Attention, with Jen Pollock Michel</title>
    <itunes:summary><![CDATA[Author Jen Pollock Michel has found that one of the keys to being a good writer is just paying attention and being curious about the world and your own questions. Many of her books are a reflection of her own human experience of faith and her journey to find purpose and where to lean among all the everyday challenges that we all face from our bills, loss we encounter, health obstacles and relationships. In her work as a talented writer, speaker, coach, and podcast host, she talks about relyin...]]></itunes:summary>
    <description><![CDATA[<p>Author Jen Pollock Michel has found that one of the keys to being a good writer is just paying attention and being curious about the world and your own questions. Many of her books are a reflection of her own human experience of faith and her journey to find purpose and where to lean among all the everyday challenges that we all face from our bills, loss we encounter, health obstacles and relationships. In her work as a talented writer, speaker, coach, and podcast host, she talks about relying on a creator and the guide the bible can be in navigating our challenges. She has now authored five books, including: <em>A Habit Called Faith</em>, <em>Surprised by Paradox</em> (winner of Christianity Today’s 2020 Award of Merit for Beautiful Orthodoxy), <em>Keeping Place</em>, and <em>Teach Us to Want </em>(winner of Christianity Today’s 2015 Book of the Year) and her latest book released in 2022, <em>In Good Time, </em>about developing a more grounded, healthy life giving relationship with the clock. Jen holds a B.A. in French from Wheaton College, an M.A. in Literature from Northwestern University, and is working to complete an M.F.A from Seattle Pacific University. After eleven years of living in Toronto, Jen now lives in Cincinnati with her husband and her two youngest children. You can follow Jen on Twitter and Instagram @jenpmichel, subscribe to her Monday letters at www.jenpollockmichel.com, and listen to episodes of the <a href='https://englewoodreview.org/podcast/'>Englewood Review of Books</a> podcast hosted by Jen. Grab a pen and paper, as this conversation with Matt is full of many insights you will want to jot down. You can listen the podcast <a href='https://www.buzzsprout.com/1191938/12769864'>here</a> or you can view on <a href='https://youtu.be/wmnb8RfAIOA'>YouTube</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Author Jen Pollock Michel has found that one of the keys to being a good writer is just paying attention and being curious about the world and your own questions. Many of her books are a reflection of her own human experience of faith and her journey to find purpose and where to lean among all the everyday challenges that we all face from our bills, loss we encounter, health obstacles and relationships. In her work as a talented writer, speaker, coach, and podcast host, she talks about relying on a creator and the guide the bible can be in navigating our challenges. She has now authored five books, including: <em>A Habit Called Faith</em>, <em>Surprised by Paradox</em> (winner of Christianity Today’s 2020 Award of Merit for Beautiful Orthodoxy), <em>Keeping Place</em>, and <em>Teach Us to Want </em>(winner of Christianity Today’s 2015 Book of the Year) and her latest book released in 2022, <em>In Good Time, </em>about developing a more grounded, healthy life giving relationship with the clock. Jen holds a B.A. in French from Wheaton College, an M.A. in Literature from Northwestern University, and is working to complete an M.F.A from Seattle Pacific University. After eleven years of living in Toronto, Jen now lives in Cincinnati with her husband and her two youngest children. You can follow Jen on Twitter and Instagram @jenpmichel, subscribe to her Monday letters at www.jenpollockmichel.com, and listen to episodes of the <a href='https://englewoodreview.org/podcast/'>Englewood Review of Books</a> podcast hosted by Jen. Grab a pen and paper, as this conversation with Matt is full of many insights you will want to jot down. You can listen the podcast <a href='https://www.buzzsprout.com/1191938/12769864'>here</a> or you can view on <a href='https://youtu.be/wmnb8RfAIOA'>YouTube</a>.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/aj7olcutdujl4vf5abk0g2aypsrk?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12769864</guid>
    <pubDate>Mon, 22 May 2023 04:00:00 -0500</pubDate>
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    <itunes:duration>2594</itunes:duration>
    <itunes:keywords>Faith,Gratitude,SpirtualPractices,PersonalGrowth,Religion,Christianity,Inspiration,Mindfulness,JenPollackMichel,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Learning to Live and Thrive with Disease, with Jon Dannemiller</itunes:title>
    <title>Learning to Live and Thrive with Disease, with Jon Dannemiller</title>
    <itunes:summary><![CDATA[In 1984, Jon’s life took an unexpected turn when the first symptoms of ulcerative colitis started to appear. In addition to the health hurdles, the disease brought with it various other social, athletic and just practical life challenges. Treatment options at that time were limited to steroids which brought such side effects as weight gain and trouble sleeping. Diet choices and awareness of the nearest restroom became part of the day. Jon initially kept his diagnosis private and he just tried...]]></itunes:summary>
    <description><![CDATA[<p>In 1984, Jon’s life took an unexpected turn when the first symptoms of ulcerative colitis started to appear. In addition to the health hurdles, the disease brought with it various other social, athletic and just practical life challenges. Treatment options at that time were limited to steroids which brought such side effects as weight gain and trouble sleeping. Diet choices and awareness of the nearest restroom became part of the day. Jon initially kept his diagnosis private and he just tried his best to live normally. With newer medications, he learned how to manage his condition and obtained his degree from the University of Notre Dame in 1991. But shortly after college, it was recommended that his colon be removed, again the best option at that time for what he was facing. The surgery brought some relief and Jon continued to make the lifestyle adjustments with grace. Over the last few decades, he has built a successful career, has 3 kids, and makes time to help others who are facing similar medical obstacles. Through his strong faith, family support, and resilience, he has truly created an amazing life and found more joy than ever. He is engaged to Leesa who he will wed later in 2023 and is excited about the path ahead. Jon is currently a Sales Executive for Oswald Companies in Cincinnati and is a trusted resource for his clients in developing risk mitigation strategies. To learn more about Jon’s story, <a href='https://www.buzzsprout.com/1191938/12758678'>listen here</a> or <a href='https://youtu.be/v5D5MOT9_Jk'>watch here</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>In 1984, Jon’s life took an unexpected turn when the first symptoms of ulcerative colitis started to appear. In addition to the health hurdles, the disease brought with it various other social, athletic and just practical life challenges. Treatment options at that time were limited to steroids which brought such side effects as weight gain and trouble sleeping. Diet choices and awareness of the nearest restroom became part of the day. Jon initially kept his diagnosis private and he just tried his best to live normally. With newer medications, he learned how to manage his condition and obtained his degree from the University of Notre Dame in 1991. But shortly after college, it was recommended that his colon be removed, again the best option at that time for what he was facing. The surgery brought some relief and Jon continued to make the lifestyle adjustments with grace. Over the last few decades, he has built a successful career, has 3 kids, and makes time to help others who are facing similar medical obstacles. Through his strong faith, family support, and resilience, he has truly created an amazing life and found more joy than ever. He is engaged to Leesa who he will wed later in 2023 and is excited about the path ahead. Jon is currently a Sales Executive for Oswald Companies in Cincinnati and is a trusted resource for his clients in developing risk mitigation strategies. To learn more about Jon’s story, <a href='https://www.buzzsprout.com/1191938/12758678'>listen here</a> or <a href='https://youtu.be/v5D5MOT9_Jk'>watch here</a>.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/2mt8kko9z04bv9gyv42ebwesdl3r?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12758678</guid>
    <pubDate>Mon, 08 May 2023 12:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1191938/12758678/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1191938/12758678/transcript.json" type="application/json" />
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    <itunes:duration>2336</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Inspiring Lives and Winning Races at Age 91, with John Hurd</itunes:title>
    <title> Inspiring Lives and Winning Races at Age 91, with John Hurd</title>
    <itunes:summary><![CDATA[In the long list of published inspiring sport stories are great feats by well-known athletes from well-known teams from around the world. While John Hurd’s may not be as famous, his story is as uplifting as any and his achievements are beyond remarkable. John has won 169 gold medals, including 9 at the national level, in track and field. The amazing part of those achievements is that they all came after age 61 and continue today into his 91st year. His story is documented in his two books, JO...]]></itunes:summary>
    <description><![CDATA[<p>In the long list of published inspiring sport stories are great feats by well-known athletes from well-known teams from around the world. While John Hurd’s may not be as famous, his story is as uplifting as any and his achievements are beyond remarkable. John has won 169 gold medals, including 9 at the national level, in track and field. The amazing part of those achievements is that they all came after age 61 and continue today into his 91st year. His story is documented in his two books, <a href='https://www.amazon.com/JOHNNY-RUN-LATELY-Adventures-Champion/dp/163490513X'><em>JOHNNY RUN LATELY: The Life and Adventures of a Latter Day Sprint Champion</em></a> and <a href=' https://www.amazon.com/Sprint-Gold-National-Olympics-Without/dp/1647195926'><em>A Sprint to The Gold: How I Won the National Senior Olympics Without a Coach or Trainer</em></a><em>.</em> In this conversation with Matt, John shares many more details about his childhood, his career, his faith, his health, his training, and his latest goals. His message is inspiring for all ages, all athletes, and anyone who wants some advice on how to get more out of life. John even faced a health scare and was fitted with a pacemaker, but he has adjusted to the changes and still continues to compete. Listen <a href='https://www.buzzsprout.com/1191938/12667624'>here</a> or on <a href='https://youtu.be/UkN5wQTwGys'>YouTube</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>In the long list of published inspiring sport stories are great feats by well-known athletes from well-known teams from around the world. While John Hurd’s may not be as famous, his story is as uplifting as any and his achievements are beyond remarkable. John has won 169 gold medals, including 9 at the national level, in track and field. The amazing part of those achievements is that they all came after age 61 and continue today into his 91st year. His story is documented in his two books, <a href='https://www.amazon.com/JOHNNY-RUN-LATELY-Adventures-Champion/dp/163490513X'><em>JOHNNY RUN LATELY: The Life and Adventures of a Latter Day Sprint Champion</em></a> and <a href=' https://www.amazon.com/Sprint-Gold-National-Olympics-Without/dp/1647195926'><em>A Sprint to The Gold: How I Won the National Senior Olympics Without a Coach or Trainer</em></a><em>.</em> In this conversation with Matt, John shares many more details about his childhood, his career, his faith, his health, his training, and his latest goals. His message is inspiring for all ages, all athletes, and anyone who wants some advice on how to get more out of life. John even faced a health scare and was fitted with a pacemaker, but he has adjusted to the changes and still continues to compete. Listen <a href='https://www.buzzsprout.com/1191938/12667624'>here</a> or on <a href='https://youtu.be/UkN5wQTwGys'>YouTube</a>. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/5bp25xwecbxgbsflko37zkgrpnwd?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12667624</guid>
    <pubDate>Mon, 24 Apr 2023 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1191938/12667624/transcript" type="text/html" />
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    <itunes:duration>2248</itunes:duration>
    <itunes:keywords>Sprinting,Senior Athlete,Track and Field,Inspiration,Resilience,Gratitude,Overcoming CHallenges,Personal Growth,Determination,Health and Fitness,Running,Mindset</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A Mother’s Love and Helping Others with Loss, with Barbara Legere</itunes:title>
    <title>A Mother’s Love and Helping Others with Loss, with Barbara Legere</title>
    <itunes:summary><![CDATA[Author Barbara Legere lost her 29 year old son Kevin to suicide in 2020. Kevin had been fighting a drug addition and his mental health for 13 years and Barbara did everything she knew how to do to help him recover and just love him. His life and the lessons Barbara learned from it inspired her to write a book called, Kevin's Choice, A Mother's Journey Through her Son's Mental Illness, Addiction and Suicide. Her hope is that the book will help other parents and teens who are suffering, shine a...]]></itunes:summary>
    <description><![CDATA[<p>Author Barbara Legere lost her 29 year old son Kevin to suicide in 2020. Kevin had been fighting a drug addition and his mental health for 13 years and Barbara did everything she knew how to do to help him recover and just love him. His life and the lessons Barbara learned from it inspired her to write a book called, <em>Kevin&apos;s Choice, A Mother&apos;s Journey Through her Son&apos;s Mental Illness, Addiction and Suicide.</em> Her hope is that the book will help other parents and teens who are suffering, shine a light on the warning signs (for those who think everything is fine), and prevent further loss. In 2021, there were over 100,000 lives that were taken from us who were just like Kevin. Her book and this interview are filled with tips and guidance for parents that might be dealing with similar issues. You can also learn more at <a href='http://www.barbaralegere.com/'>www.barbaralegere.com/</a> and read about her latest book <em>Talk to Me I&apos;m Grieving: Supportive Ways to Help Someone Through Grief</em>.  Barbara would have done anything to save her son and his choice will never be easy to accept. But she often feels his presence, love and encouragement and that fuels Barbara to keep sharing, writing and speaking about ways she can help. She also lost another dear soul in her life named Anthony to a drug overdose and he also is part of her drive to be a source of strength and wisdom for anyone who will listen. Tune in for her candid interview with Matt. You listen to the <a href='https://www.buzzsprout.com/1191938/12579652'>audio version</a> or view the interview on <a href='https://youtu.be/9SU32KN-m9w'>youtube. </a></p>]]></description>
    <content:encoded><![CDATA[<p>Author Barbara Legere lost her 29 year old son Kevin to suicide in 2020. Kevin had been fighting a drug addition and his mental health for 13 years and Barbara did everything she knew how to do to help him recover and just love him. His life and the lessons Barbara learned from it inspired her to write a book called, <em>Kevin&apos;s Choice, A Mother&apos;s Journey Through her Son&apos;s Mental Illness, Addiction and Suicide.</em> Her hope is that the book will help other parents and teens who are suffering, shine a light on the warning signs (for those who think everything is fine), and prevent further loss. In 2021, there were over 100,000 lives that were taken from us who were just like Kevin. Her book and this interview are filled with tips and guidance for parents that might be dealing with similar issues. You can also learn more at <a href='http://www.barbaralegere.com/'>www.barbaralegere.com/</a> and read about her latest book <em>Talk to Me I&apos;m Grieving: Supportive Ways to Help Someone Through Grief</em>.  Barbara would have done anything to save her son and his choice will never be easy to accept. But she often feels his presence, love and encouragement and that fuels Barbara to keep sharing, writing and speaking about ways she can help. She also lost another dear soul in her life named Anthony to a drug overdose and he also is part of her drive to be a source of strength and wisdom for anyone who will listen. Tune in for her candid interview with Matt. You listen to the <a href='https://www.buzzsprout.com/1191938/12579652'>audio version</a> or view the interview on <a href='https://youtu.be/9SU32KN-m9w'>youtube. </a></p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 10 Apr 2023 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1191938/12579652/transcript" type="text/html" />
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    <itunes:duration>2048</itunes:duration>
    <itunes:keywords>gratitude, positivity, personal growth, self-improvement, mental health, anxiety, addiction, grief, recovery, suicide prevention,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lessons from a Rekindled Relationship, with Andy Hill</itunes:title>
    <title>Lessons from a Rekindled Relationship, with Andy Hill</title>
    <itunes:summary><![CDATA[Most any high school basketball player in the 1970s dreamed of the opportunity to play for Coach John Wooden, one of the most respected and successful coaches of all time. Andy Hill earned that chance on a UCLA team that won 3 straight National Championships from 1970-72 (part of a string of 7) along with such legends as Bill Walton, Henry Bibby and Jamaal Wilkes. The only issue for Andy was that he spent much of those 3 years as a reserve on the bench. After graduating, Andy carried some unr...]]></itunes:summary>
    <description><![CDATA[<p>Most any high school basketball player in the 1970s dreamed of the opportunity to play for Coach John Wooden, one of the most respected and successful coaches of all time. Andy Hill earned that chance on a UCLA team that won 3 straight National Championships from 1970-72 (part of a string of 7) along with such legends as Bill Walton, Henry Bibby and Jamaal Wilkes. The only issue for Andy was that he spent much of those 3 years as a reserve on the bench. After graduating, Andy carried some unresolved feelings about his time on the team. 25 years passed before Andy decided to call Coach Wooden and connect over the phone. During that time prior to his phone call, Andy’s career was skyrocketing, with such roles as the President of CBS Productions and Channel One News. But there is nothing quite like the bond with a former coach. Immediately, the unresolved for Andy was resolved and a new friendship was established. As they spent more time together, Coach Wooden’s influence became more evident (past and present). They went on to write a book together, <a href='https://archive.org/details/bequickbutdonthu00hill'><em>Be Quick—But Don&apos;t Hurry: Finding Success in the Teachings of a Lifetime</em></a><em>. </em> Tune into this follow-up conversation from February 2021 to learn more about Andy’s journey, his friendships, and his life lessons from basketball and TV. You can listen <a href='https://www.buzzsprout.com/1191938/12477299'>here</a> or view the interview <a href='https://youtu.be/okZxEu8TnGw'>here</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Most any high school basketball player in the 1970s dreamed of the opportunity to play for Coach John Wooden, one of the most respected and successful coaches of all time. Andy Hill earned that chance on a UCLA team that won 3 straight National Championships from 1970-72 (part of a string of 7) along with such legends as Bill Walton, Henry Bibby and Jamaal Wilkes. The only issue for Andy was that he spent much of those 3 years as a reserve on the bench. After graduating, Andy carried some unresolved feelings about his time on the team. 25 years passed before Andy decided to call Coach Wooden and connect over the phone. During that time prior to his phone call, Andy’s career was skyrocketing, with such roles as the President of CBS Productions and Channel One News. But there is nothing quite like the bond with a former coach. Immediately, the unresolved for Andy was resolved and a new friendship was established. As they spent more time together, Coach Wooden’s influence became more evident (past and present). They went on to write a book together, <a href='https://archive.org/details/bequickbutdonthu00hill'><em>Be Quick—But Don&apos;t Hurry: Finding Success in the Teachings of a Lifetime</em></a><em>. </em> Tune into this follow-up conversation from February 2021 to learn more about Andy’s journey, his friendships, and his life lessons from basketball and TV. You can listen <a href='https://www.buzzsprout.com/1191938/12477299'>here</a> or view the interview <a href='https://youtu.be/okZxEu8TnGw'>here</a>.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 27 Mar 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2410</itunes:duration>
    <itunes:keywords>UCLA basketball, Andy Hill, coaching philosophy, power of friendship, illness, college basketball, gambling addiction, entertainment business, sportsmanshipgratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspira</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>On Call for the Bengals, Damar Hamlin, and his Family, with Dr. Bret Betz</itunes:title>
    <title>On Call for the Bengals, Damar Hamlin, and his Family, with Dr. Bret Betz</title>
    <itunes:summary><![CDATA[Bret Betz MD is a physician at the University of Cincinnati Health specializing in orthopaedics, sports medicine, and emergency medicine. It was his interest in sports medicine that led him to become the team physician for the Cincinnati Bengals. He was on the field January 2 when Damar Hamlin went down and laid unconsciousness on the field as 23 million fans watched across the country. It was a moment he and his team were prepared for due to their game day routines, discipline, years of trai...]]></itunes:summary>
    <description><![CDATA[<p>Bret Betz MD is a physician at the University of Cincinnati Health specializing in orthopaedics, sports medicine, and emergency medicine. It was his interest in sports medicine that led him to become the team physician for the Cincinnati Bengals. He was on the field January 2 when Damar Hamlin went down and laid unconsciousness on the field as 23 million fans watched across the country. It was a moment he and his team were prepared for due to their game day routines, discipline, years of training, and life experiences. At the age of 10, Bret tragically lost his father in a plane crash and always desired to not only make his father proud, but to do something positive with that pain. He was drawn to emergency medicine where he is board certified with a Certificate of Added Qualifications (CAQ) in sports medicine. As a result of the care given to Damar, Bret and the medical team who worked together on January 2 were honored at the Super Bowl. Damar was present and gave a <a href='https://youtu.be/nCAQkibWUio'>heartfelt speech</a>. Listen in to learn more about Bret’s career, his family, and how gratitude plays a role in his life. You can tune in <a href='https://www.buzzsprout.com/1191938/12392838'>here </a>or watch <a href='https://youtu.be/F0EdPY-LOFI'>here</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Bret Betz MD is a physician at the University of Cincinnati Health specializing in orthopaedics, sports medicine, and emergency medicine. It was his interest in sports medicine that led him to become the team physician for the Cincinnati Bengals. He was on the field January 2 when Damar Hamlin went down and laid unconsciousness on the field as 23 million fans watched across the country. It was a moment he and his team were prepared for due to their game day routines, discipline, years of training, and life experiences. At the age of 10, Bret tragically lost his father in a plane crash and always desired to not only make his father proud, but to do something positive with that pain. He was drawn to emergency medicine where he is board certified with a Certificate of Added Qualifications (CAQ) in sports medicine. As a result of the care given to Damar, Bret and the medical team who worked together on January 2 were honored at the Super Bowl. Damar was present and gave a <a href='https://youtu.be/nCAQkibWUio'>heartfelt speech</a>. Listen in to learn more about Bret’s career, his family, and how gratitude plays a role in his life. You can tune in <a href='https://www.buzzsprout.com/1191938/12392838'>here </a>or watch <a href='https://youtu.be/F0EdPY-LOFI'>here</a>. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/2ox65n62qhfksa2t7ti51ykf7a07?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12392838</guid>
    <pubDate>Mon, 13 Mar 2023 04:00:00 -0500</pubDate>
    <itunes:duration>2114</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration, NFL, Damar Hamlin, Bengals, Bills</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Doing Work That Will Last Beyond My Lifetime, with Brother Andrew Torrey</itunes:title>
    <title>Doing Work That Will Last Beyond My Lifetime, with Brother Andrew Torrey</title>
    <itunes:summary><![CDATA[The work to become a priest is not easy but it is full of joy as you will see with this conversation with Brother Andrew. Brother Andrew Torrey is in his last year of 14 years of formation with the Legionaries of Christ in Rome. In the spring of 2024, he will be ordained and assigned to a parish somewhere else in the world.  For many of us, 14 years of religious study and the anxiety of an unknown future living location might seem overwhelming. But Brother Andrew is putting his trust in ...]]></itunes:summary>
    <description><![CDATA[<p>The work to become a priest is not easy but it is full of joy as you will see with this conversation with Brother Andrew. Brother Andrew Torrey is in his last year of 14 years of formation with the Legionaries of Christ in Rome. In the spring of 2024, he will be ordained and assigned to a parish somewhere else in the world.  For many of us, 14 years of religious study and the anxiety of an unknown future living location might seem overwhelming. But Brother Andrew is putting his trust in God and knows that his purpose, his calling and the real work to become a priest is about helping others get to Heaven (his eternal impact). Brother Andrew is a terrific representation of the future of the Catholic Church and proof of how Church leaders are changing. Brother Andrew comfortably and wisely addresses many of the questions, the obstacles and the misconceptions that some see hindering the growth of the church such as the priest scandals and shortages. Brother advises that God is love and addressing weakness is a strength of Jesus! Brother Andrew also talks more about how we can all grow through our faith and our challenges on his podcast, <a href='https://podcasts.apple.com/us/podcast/pause-and-play/id1478353445'>Pause and Play</a> (also on <a href='https://www.facebook.com/thankgoditsfirstfridaypodcast'>Facebook</a>). In addition, you can catch him on an <a href='https://youtu.be/VH5LSWzdT-c'>episode </a>of <a href='https://www.youtube.com/@Manyhailmarysatatime/featured'>Many Hail Marys</a>, where he prays the Rosary and then shares more about his personal faith journey in the second half of the show. You can listen to Matt’s interview <a href='https://www.buzzsprout.com/1191938/12211816'>here </a>or you view the interview <a href='https://youtu.be/YFIHnnlxZz0'>online</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>The work to become a priest is not easy but it is full of joy as you will see with this conversation with Brother Andrew. Brother Andrew Torrey is in his last year of 14 years of formation with the Legionaries of Christ in Rome. In the spring of 2024, he will be ordained and assigned to a parish somewhere else in the world.  For many of us, 14 years of religious study and the anxiety of an unknown future living location might seem overwhelming. But Brother Andrew is putting his trust in God and knows that his purpose, his calling and the real work to become a priest is about helping others get to Heaven (his eternal impact). Brother Andrew is a terrific representation of the future of the Catholic Church and proof of how Church leaders are changing. Brother Andrew comfortably and wisely addresses many of the questions, the obstacles and the misconceptions that some see hindering the growth of the church such as the priest scandals and shortages. Brother advises that God is love and addressing weakness is a strength of Jesus! Brother Andrew also talks more about how we can all grow through our faith and our challenges on his podcast, <a href='https://podcasts.apple.com/us/podcast/pause-and-play/id1478353445'>Pause and Play</a> (also on <a href='https://www.facebook.com/thankgoditsfirstfridaypodcast'>Facebook</a>). In addition, you can catch him on an <a href='https://youtu.be/VH5LSWzdT-c'>episode </a>of <a href='https://www.youtube.com/@Manyhailmarysatatime/featured'>Many Hail Marys</a>, where he prays the Rosary and then shares more about his personal faith journey in the second half of the show. You can listen to Matt’s interview <a href='https://www.buzzsprout.com/1191938/12211816'>here </a>or you view the interview <a href='https://youtu.be/YFIHnnlxZz0'>online</a>.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/pr3ug8iz4verlmqde08hh3ua7ux2?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12211816</guid>
    <pubDate>Mon, 27 Feb 2023 04:00:00 -0600</pubDate>
    <itunes:duration>2586</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Being Single and Finding Joy Exactly Where You Are, with Hannah Schermerhorn</itunes:title>
    <title>Being Single and Finding Joy Exactly Where You Are, with Hannah Schermerhorn</title>
    <itunes:summary><![CDATA[Newly published author Hannah Schermerhorn was two months away from her wedding day in 2014 when she ended the engagement. She was embarrassed, felt shame and was let down because she wanted all the richness and joy that comes from married life. Learning to embrace being single was a transition that was aided heavily by her faith and her strong upbringing. Her experience inspired her to write her first book for any others facing similar challenges. Hannah discovered countless lessons and tool...]]></itunes:summary>
    <description><![CDATA[<p>Newly published author Hannah Schermerhorn was two months away from her wedding day in 2014 when she ended the engagement. She was embarrassed, felt shame and was let down because she wanted all the richness and joy that comes from married life. Learning to embrace being single was a transition that was aided heavily by her faith and her strong upbringing. Her experience inspired her to write her first book for any others facing similar challenges. Hannah discovered countless lessons and tools that she wished she had known before her journey began and lays them out beautifully in “A Single Life to Live: Stop Waiting for Your Life to Begin and Thrive Where God has You Today.” The book is available on <a href='https://a.co/d/a7Hx2Qg'>Amazon</a> or you can also go to her <a href='https://hannahschermerhorn.com/'>website</a> for more info. Her ability to hand over the struggle to God and her work to find peace and purpose paid off as Hannah married Josh in November 2022. Listen or watch <a href='https://youtu.be/Fy5HNGfJIaA'>here</a> to hear more details about Hannah’s story and her new book.  </p>]]></description>
    <content:encoded><![CDATA[<p>Newly published author Hannah Schermerhorn was two months away from her wedding day in 2014 when she ended the engagement. She was embarrassed, felt shame and was let down because she wanted all the richness and joy that comes from married life. Learning to embrace being single was a transition that was aided heavily by her faith and her strong upbringing. Her experience inspired her to write her first book for any others facing similar challenges. Hannah discovered countless lessons and tools that she wished she had known before her journey began and lays them out beautifully in “A Single Life to Live: Stop Waiting for Your Life to Begin and Thrive Where God has You Today.” The book is available on <a href='https://a.co/d/a7Hx2Qg'>Amazon</a> or you can also go to her <a href='https://hannahschermerhorn.com/'>website</a> for more info. Her ability to hand over the struggle to God and her work to find peace and purpose paid off as Hannah married Josh in November 2022. Listen or watch <a href='https://youtu.be/Fy5HNGfJIaA'>here</a> to hear more details about Hannah’s story and her new book.  </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/2llp5jx6g2r8vlqq1l8l9l9p59jg?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12228647</guid>
    <pubDate>Mon, 13 Feb 2023 04:00:00 -0600</pubDate>
    <itunes:duration>2346</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration, addiction</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A Healed Brain and the Doors it Opened, with Chris Gathers</itunes:title>
    <title>A Healed Brain and the Doors it Opened, with Chris Gathers</title>
    <itunes:summary><![CDATA[Chris Gathers is a brain cancer warrior and after the successful removal of his tumor, decided to do something to shake up his daily routine.  Inspired by a best friend, he started an Instagram page @culminationpoint in which he posts regular messages about surviving brain cancer, trauma and lessons learned about healing and growth. As the title of his page suggests, it came down to a choice of either status quo or shedding the past and recreating. As a Regional Vice President for Nation...]]></itunes:summary>
    <description><![CDATA[<p>Chris Gathers is a brain cancer warrior and after the successful removal of his tumor, decided to do something to shake up his daily routine.  Inspired by a best friend, he started an Instagram page @culminationpoint in which he posts regular messages about surviving brain cancer, trauma and lessons learned about healing and growth. As the title of his page suggests, it came down to a choice of either status quo or shedding the past and recreating. As a Regional Vice President for Nationwide Insurance (focusing on Life), Chris understands the value of planning and is doing all he can as a husband and father of two girls to make every day count. His messages come from his experiences, his heart, and are a result of fighting through crisis and adversity. Prior to cancer, Chris grew up around divorce, depression, mental health issues and anxiety that took many years to accept, unravel and pull out the needed guideposts. The lessons he shares are universal in their application and will remind any listener of how we can connect through our challenges. Enjoy this candid conversation with Matt <a href='https://www.buzzsprout.com/1191938/12101629'>here</a> or view it on <a href='https://youtu.be/-90os0ThEuw'>YouTube</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Chris Gathers is a brain cancer warrior and after the successful removal of his tumor, decided to do something to shake up his daily routine.  Inspired by a best friend, he started an Instagram page @culminationpoint in which he posts regular messages about surviving brain cancer, trauma and lessons learned about healing and growth. As the title of his page suggests, it came down to a choice of either status quo or shedding the past and recreating. As a Regional Vice President for Nationwide Insurance (focusing on Life), Chris understands the value of planning and is doing all he can as a husband and father of two girls to make every day count. His messages come from his experiences, his heart, and are a result of fighting through crisis and adversity. Prior to cancer, Chris grew up around divorce, depression, mental health issues and anxiety that took many years to accept, unravel and pull out the needed guideposts. The lessons he shares are universal in their application and will remind any listener of how we can connect through our challenges. Enjoy this candid conversation with Matt <a href='https://www.buzzsprout.com/1191938/12101629'>here</a> or view it on <a href='https://youtu.be/-90os0ThEuw'>YouTube</a>. </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12101629</guid>
    <pubDate>Mon, 30 Jan 2023 12:00:00 -0600</pubDate>
    <itunes:duration>2718</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>With Gratitude, Matt - The Gratitude Tribute Show, with Listeners and Past Guests </itunes:title>
    <title>With Gratitude, Matt - The Gratitude Tribute Show, with Listeners and Past Guests </title>
    <itunes:summary><![CDATA[After releasing 56 shows over two and one-half years, the With Gratitude Matt show honors former guests by asking them to check in with their latest gratitude list and honors listeners by asking them to share highlights from past shows. With each episode, the intent is always to pass along life lessons, share stories that people can connect with, and talk about the power of gratitude, faith, and community in overcoming challenges. With this episode, we reflect on the show’s journey so far and...]]></itunes:summary>
    <description><![CDATA[<p>After releasing 56 shows over two and one-half years, the With Gratitude Matt show honors former guests by asking them to check in with their latest gratitude list and honors listeners by asking them to share highlights from past shows. With each episode, the intent is always to pass along life lessons, share stories that people can connect with, and talk about the power of gratitude, faith, and community in overcoming challenges. With this episode, we reflect on the show’s journey so far and take inventory of what we have right now to help all of us to prepare and succeed in 2023. Blessings to all our current and future listeners. You may enjoy this episode best by viewing on YouTube - <a href='https://youtu.be/FlZuE05XizM'>https://youtu.be/FlZuE05XizM</a></p>]]></description>
    <content:encoded><![CDATA[<p>After releasing 56 shows over two and one-half years, the With Gratitude Matt show honors former guests by asking them to check in with their latest gratitude list and honors listeners by asking them to share highlights from past shows. With each episode, the intent is always to pass along life lessons, share stories that people can connect with, and talk about the power of gratitude, faith, and community in overcoming challenges. With this episode, we reflect on the show’s journey so far and take inventory of what we have right now to help all of us to prepare and succeed in 2023. Blessings to all our current and future listeners. You may enjoy this episode best by viewing on YouTube - <a href='https://youtu.be/FlZuE05XizM'>https://youtu.be/FlZuE05XizM</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/414625ovraoe2g3cn8ajbs4s35xi?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12040949</guid>
    <pubDate>Mon, 16 Jan 2023 04:00:00 -0600</pubDate>
    <itunes:duration>2056</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding, Accepting and Celebrating Andrew, with Kathy Leurck</itunes:title>
    <title>Understanding, Accepting and Celebrating Andrew, with Kathy Leurck</title>
    <itunes:summary><![CDATA[Kathy and her husband Dave Leurck are the proud parents of 3 children, Andrew, Audrey, and Alexandra. As parents, we of course all hope that our children are born and develop perfectly. But sometimes God has other plans and our dreams change. In Drew’s early years, it was discovered he had special needs and his family did everything they could to understand his condition and “fix it”. However, as time passed and his growth and abilities were better understood, the family came to accept who Dr...]]></itunes:summary>
    <description><![CDATA[<p>Kathy and her husband Dave Leurck are the proud parents of 3 children, Andrew, Audrey, and Alexandra. As parents, we of course all hope that our children are born and develop perfectly. But sometimes God has other plans and our dreams change. In Drew’s early years, it was discovered he had special needs and his family did everything they could to understand his condition and “fix it”. However, as time passed and his growth and abilities were better understood, the family came to accept who Drew is and how God made him. This led to his family celebrating everything Drew was teaching them, from how to love more, to having more compassion and patience, and to just appreciating the small and simple things in life. At the age of 7, Drew began drawing rainbows everyday for him mom (he has now drawn over 8000!). This gave Kathy the idea to make a small card that included a picture of one of the rainbows, a snapshot of Drew, and a message that “you’re special.” Since printing the original batch, Drew has handed out over 18,000 cards and made so many others smile. The experiences that came from handing out the cards inspired Kathy to write a book, titled, <em>You&apos;re Special: Daily Reflections from God&apos;s Children with Exceptionalities, </em>released on December 11, 2022. It is a daily devotional that features Drew and many others with exceptionalities. You can also see some of Drew’s artwork via their foundation, <a href='https://www.drewsrainbowsart.com'>Drew’s Rainbows</a>, where they are helping other artists make a living as thriving artists. Enjoy this uplifting conversation with Matt and Kathy as she shares more about their journey and her realization that we all are quite perfect just as we are. The book is available on <a href='https://outskirtspress.com/yourespecial'>Amazon and Barnes and Noble </a>where you will have the opportunity to embrace 365 days of reflections and embrace Drew&apos;s purposeful words: &quot;You&apos;re Special.&quot; You can also view the video of this interview here -  <a href='https://youtu.be/gdVcdvGINso'>https://youtu.be/gdVcdvGINso</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kathy and her husband Dave Leurck are the proud parents of 3 children, Andrew, Audrey, and Alexandra. As parents, we of course all hope that our children are born and develop perfectly. But sometimes God has other plans and our dreams change. In Drew’s early years, it was discovered he had special needs and his family did everything they could to understand his condition and “fix it”. However, as time passed and his growth and abilities were better understood, the family came to accept who Drew is and how God made him. This led to his family celebrating everything Drew was teaching them, from how to love more, to having more compassion and patience, and to just appreciating the small and simple things in life. At the age of 7, Drew began drawing rainbows everyday for him mom (he has now drawn over 8000!). This gave Kathy the idea to make a small card that included a picture of one of the rainbows, a snapshot of Drew, and a message that “you’re special.” Since printing the original batch, Drew has handed out over 18,000 cards and made so many others smile. The experiences that came from handing out the cards inspired Kathy to write a book, titled, <em>You&apos;re Special: Daily Reflections from God&apos;s Children with Exceptionalities, </em>released on December 11, 2022. It is a daily devotional that features Drew and many others with exceptionalities. You can also see some of Drew’s artwork via their foundation, <a href='https://www.drewsrainbowsart.com'>Drew’s Rainbows</a>, where they are helping other artists make a living as thriving artists. Enjoy this uplifting conversation with Matt and Kathy as she shares more about their journey and her realization that we all are quite perfect just as we are. The book is available on <a href='https://outskirtspress.com/yourespecial'>Amazon and Barnes and Noble </a>where you will have the opportunity to embrace 365 days of reflections and embrace Drew&apos;s purposeful words: &quot;You&apos;re Special.&quot; You can also view the video of this interview here -  <a href='https://youtu.be/gdVcdvGINso'>https://youtu.be/gdVcdvGINso</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/p4292j5vwbdv7j85yx5r6n4ud5ct?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Wed, 21 Dec 2022 04:00:00 -0600</pubDate>
    <itunes:duration>2350</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>I Have Gratitude Because of My Hurdles, with Jonathon Sams </itunes:title>
    <title>I Have Gratitude Because of My Hurdles, with Jonathon Sams </title>
    <itunes:summary><![CDATA[Jonathon Sams is no stranger to fighting adversity in his life. When he was 14 he was diagnosed with cancer the first time, then again when he was 39, and for a third time in the spring of 2022. He is a loving husband and father of 4 who sees overcoming cancer as one of his many roles in life. Now, after 3 battles with the disease, he is in a position where he can help others with fear when facing cancer treatment or any big life obstacle. His positive outlook is infectious and also just a ch...]]></itunes:summary>
    <description><![CDATA[<p>Jonathon Sams is no stranger to fighting adversity in his life. When he was 14 he was diagnosed with cancer the first time, then again when he was 39, and for a third time in the spring of 2022. He is a loving husband and father of 4 who sees overcoming cancer as one of his many roles in life. Now, after 3 battles with the disease, he is in a position where he can help others with fear when facing cancer treatment or any big life obstacle. His positive outlook is infectious and also just a choice he makes every day to make that day, awesome. During his last treatment in May 2022 at the University of Cincinnati Medical center, Jonathon got the idea while walking the hospital hallways to go a mile. The distance kept increasing until he decided to take on a marathon distance. With an IV still attached and friends supporting him all over the country, Jonathon walked that marathon (check out the local news footage <a href='https://www.wlwt.com/article/ohio-man-walks-marathon-in-hospital-beating-cancer-third-time/41395673'>here</a>). He says it was a “a marathon of purpose” and a tribute to the staff at UC Medical and elsewhere who walk marathons every day, making every day worthwhile. Listen to the podcast to learn more about Jonathon’s journey, his beautiful approach to every day and how he and his family are prepared for that next life challenge that comes their way. You can also view the interview on Youtube -  <a href='https://youtu.be/IJqqGta9xys'>https://youtu.be/IJqqGta9xys</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Jonathon Sams is no stranger to fighting adversity in his life. When he was 14 he was diagnosed with cancer the first time, then again when he was 39, and for a third time in the spring of 2022. He is a loving husband and father of 4 who sees overcoming cancer as one of his many roles in life. Now, after 3 battles with the disease, he is in a position where he can help others with fear when facing cancer treatment or any big life obstacle. His positive outlook is infectious and also just a choice he makes every day to make that day, awesome. During his last treatment in May 2022 at the University of Cincinnati Medical center, Jonathon got the idea while walking the hospital hallways to go a mile. The distance kept increasing until he decided to take on a marathon distance. With an IV still attached and friends supporting him all over the country, Jonathon walked that marathon (check out the local news footage <a href='https://www.wlwt.com/article/ohio-man-walks-marathon-in-hospital-beating-cancer-third-time/41395673'>here</a>). He says it was a “a marathon of purpose” and a tribute to the staff at UC Medical and elsewhere who walk marathons every day, making every day worthwhile. Listen to the podcast to learn more about Jonathon’s journey, his beautiful approach to every day and how he and his family are prepared for that next life challenge that comes their way. You can also view the interview on Youtube -  <a href='https://youtu.be/IJqqGta9xys'>https://youtu.be/IJqqGta9xys</a>.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/y6lehfoh3hdjda1odp3wxvt4q334?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11730100</guid>
    <pubDate>Mon, 21 Nov 2022 04:00:00 -0600</pubDate>
    <itunes:duration>2849</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration, kidney cancer awareness,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Inspiring Others by Walking Again and Fighting Everyday, with Chris Norton</itunes:title>
    <title>Inspiring Others by Walking Again and Fighting Everyday, with Chris Norton</title>
    <itunes:summary><![CDATA[Chris Norton’s story and the person he is today truly define inspiration. You can find details of his journey from many sources including NBC NEWS, People Magazine, or the film made about his achievements titled, “7 Yards” (on Netflix). In 2010, Chris suffered a debilitating spinal cord injury while playing football for Luther College his freshman year. Paralyzed from the neck down, he was given just a three percent chance of recovery. Not one to back down from a challenge, Chris chose to fig...]]></itunes:summary>
    <description><![CDATA[<p>Chris Norton’s story and the person he is today truly define inspiration. You can find details of his journey from many sources including <a href='https://www.nbcnews.com/nightly-news/video/watch-paralyzed-college-student-walk-across-stage-at-graduation-452598339763'>NBC NEWS</a>, <a href='https://people.com/human-interest/paralyzed-groom-who-walked-down-aisle-at-wedding-details-inspiring-story-in-new-film-7-yards/'>People Magazine</a>, or the film made about his achievements titled, “7 Yards” (on Netflix). In 2010, Chris suffered a debilitating spinal cord injury while playing football for Luther College his freshman year. Paralyzed from the neck down, he was given just a three percent chance of recovery. Not one to back down from a challenge, Chris chose to fight and slowly regained feeling in his limbs and then made walking again his new goal. Just 5 years later, after many years off therapy and efforts to regain his strength, he walked across the stage to accept his college diploma with the help of his fiancé Emily. He followed this walk with a 7 yard walk down the aisle to wed Emily in 2018. Since then, 8 kids have been added to their family and Chris is now a motivational speaker, traveling the world helping others deal with adversity. Listen in as Matt and Chris talk more about his story, the work his does now, his faith, and the foundation started in his name. If you’d like to learn more about Chris, the foundation or the true definition of inspiration, please visit their website - https://chrisnorton.org <br/>You can view the video version of this episode <a href='https://youtu.be/kI-EfS4hM-M'>here</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Chris Norton’s story and the person he is today truly define inspiration. You can find details of his journey from many sources including <a href='https://www.nbcnews.com/nightly-news/video/watch-paralyzed-college-student-walk-across-stage-at-graduation-452598339763'>NBC NEWS</a>, <a href='https://people.com/human-interest/paralyzed-groom-who-walked-down-aisle-at-wedding-details-inspiring-story-in-new-film-7-yards/'>People Magazine</a>, or the film made about his achievements titled, “7 Yards” (on Netflix). In 2010, Chris suffered a debilitating spinal cord injury while playing football for Luther College his freshman year. Paralyzed from the neck down, he was given just a three percent chance of recovery. Not one to back down from a challenge, Chris chose to fight and slowly regained feeling in his limbs and then made walking again his new goal. Just 5 years later, after many years off therapy and efforts to regain his strength, he walked across the stage to accept his college diploma with the help of his fiancé Emily. He followed this walk with a 7 yard walk down the aisle to wed Emily in 2018. Since then, 8 kids have been added to their family and Chris is now a motivational speaker, traveling the world helping others deal with adversity. Listen in as Matt and Chris talk more about his story, the work his does now, his faith, and the foundation started in his name. If you’d like to learn more about Chris, the foundation or the true definition of inspiration, please visit their website - https://chrisnorton.org <br/>You can view the video version of this episode <a href='https://youtu.be/kI-EfS4hM-M'>here</a>.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/o9a62tpo9nvm66x2lo1xb24z64jb?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11629885</guid>
    <pubDate>Mon, 07 Nov 2022 04:00:00 -0600</pubDate>
    <itunes:duration>2839</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Friendship, Faith and Lessons Learned from the Journey, with Dan deStefano</itunes:title>
    <title>Friendship, Faith and Lessons Learned from the Journey, with Dan deStefano</title>
    <itunes:summary><![CDATA[Staying strong through a crisis is never easy. To endure and get to the other side of not one, but many hurdles, takes perseverance and the ability to lean on a solid foundation of character. For Dan deStefano, his strong upbringing where virtues where instilled by parents, friends, and the neighborhood and where a relationship with God was always part of the picture, he managed to sustain a series of hits and land in a better spot.  Dan is Co-Owner of West Chester Hardwood Flooring, Par...]]></itunes:summary>
    <description><![CDATA[<p>Staying strong through a crisis is never easy. To endure and get to the other side of not one, but many hurdles, takes perseverance and the ability to lean on a solid foundation of character. For Dan deStefano, his strong upbringing where virtues where instilled by parents, friends, and the neighborhood and where a relationship with God was always part of the picture, he managed to sustain a series of hits and land in a better spot.  Dan is Co-Owner of <a href='https://westchesterhardwood.com/'>West Chester Hardwood Flooring</a>, Partner/Owner at <a href='https://destefanohomesandremodeling.com/'>DeStefano Brothers Remodeling</a>, and President of DeStefano Homes and leads sales, marketing, and business operations and development. He is married with 3 kids and has created a life where he has learned to balance his demands, nurture his faith, and find fulfillment in helping and being a man for others. Dan and Matt’s life-long friendship lays the groundwork for the sharing of old stories, new lessons, and how gratitude is leading the way. Listen here or check out the video version of the interview here -  <a href='https://youtu.be/ZHJD6Snrqqw'>https://youtu.be/ZHJD6Snrqqw</a></p>]]></description>
    <content:encoded><![CDATA[<p>Staying strong through a crisis is never easy. To endure and get to the other side of not one, but many hurdles, takes perseverance and the ability to lean on a solid foundation of character. For Dan deStefano, his strong upbringing where virtues where instilled by parents, friends, and the neighborhood and where a relationship with God was always part of the picture, he managed to sustain a series of hits and land in a better spot.  Dan is Co-Owner of <a href='https://westchesterhardwood.com/'>West Chester Hardwood Flooring</a>, Partner/Owner at <a href='https://destefanohomesandremodeling.com/'>DeStefano Brothers Remodeling</a>, and President of DeStefano Homes and leads sales, marketing, and business operations and development. He is married with 3 kids and has created a life where he has learned to balance his demands, nurture his faith, and find fulfillment in helping and being a man for others. Dan and Matt’s life-long friendship lays the groundwork for the sharing of old stories, new lessons, and how gratitude is leading the way. Listen here or check out the video version of the interview here -  <a href='https://youtu.be/ZHJD6Snrqqw'>https://youtu.be/ZHJD6Snrqqw</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 24 Oct 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2236</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
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  <item>
    <itunes:title>A Path of Perfection to a Path of Faith, with Susan Fulton, Life Coach</itunes:title>
    <title>A Path of Perfection to a Path of Faith, with Susan Fulton, Life Coach</title>
    <itunes:summary><![CDATA[After graduation from college, Susan Fulton was searching, as many of us do, for purpose and a path to follow. While her faith had always been part of her life and been a foundation, it did not necessarily provide a light. She was a perfectionist in which fulfillment came more from order and control. But shortly into her marriage to Rich, she turned over control to God and allowed her faith to become more than just a spoke in the wheel, but rather the steering wheel. With this change, came mo...]]></itunes:summary>
    <description><![CDATA[<p>After graduation from college, Susan Fulton was searching, as many of us do, for purpose and a path to follow. While her faith had always been part of her life and been a foundation, it did not necessarily provide a light. She was a perfectionist in which fulfillment came more from order and control. But shortly into her marriage to Rich, she turned over control to God and allowed her faith to become more than just a spoke in the wheel, but rather the steering wheel. With this change, came more joy and purpose, but the challenges were just beginning. Susan and Rich endured a laborious time while starting their family of finding how their faith would lead them as a couple and how their career fit into the puzzle. <a href='https://neuchurchplanting.org/'>New England Urban Church Planting</a> landed in the Fulton path and has provided those answers and been a workplace for both Susan and Rich. Since joining, Susan has been able to shepherd many in the church as the Director of Coaching and Care and outside the church with own coaching business, <a href='https://susanfultoncoaching.com/'>Susan Fulton Life Coaching</a>. Her patience, strength, ability to listen and incredibly kind and generous nature invite the Holy Spirit into many conversations while working to assist women going through major life challenges and transitions. Matt and Susan also talk through how gratitude can help our journey as we step through challenges such as being a caregiver for aging parents. Susan, and her 6 brothers and sisters, all work together to support and care compassionately for their mother and father as they battle dementia and various ailments. It is not something that can be done alone and Susan’s suggestions will help anyone looking for more answers on how to navigate the role of caregiver. Enjoy Susan’s story and contact her through her <a href='https://susanfultoncoaching.com/'>website</a> if you are interested in her life coaching services. For the video version of the interview, click <a href='https://youtu.be/IO6cTlJhOR4'>here</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>After graduation from college, Susan Fulton was searching, as many of us do, for purpose and a path to follow. While her faith had always been part of her life and been a foundation, it did not necessarily provide a light. She was a perfectionist in which fulfillment came more from order and control. But shortly into her marriage to Rich, she turned over control to God and allowed her faith to become more than just a spoke in the wheel, but rather the steering wheel. With this change, came more joy and purpose, but the challenges were just beginning. Susan and Rich endured a laborious time while starting their family of finding how their faith would lead them as a couple and how their career fit into the puzzle. <a href='https://neuchurchplanting.org/'>New England Urban Church Planting</a> landed in the Fulton path and has provided those answers and been a workplace for both Susan and Rich. Since joining, Susan has been able to shepherd many in the church as the Director of Coaching and Care and outside the church with own coaching business, <a href='https://susanfultoncoaching.com/'>Susan Fulton Life Coaching</a>. Her patience, strength, ability to listen and incredibly kind and generous nature invite the Holy Spirit into many conversations while working to assist women going through major life challenges and transitions. Matt and Susan also talk through how gratitude can help our journey as we step through challenges such as being a caregiver for aging parents. Susan, and her 6 brothers and sisters, all work together to support and care compassionately for their mother and father as they battle dementia and various ailments. It is not something that can be done alone and Susan’s suggestions will help anyone looking for more answers on how to navigate the role of caregiver. Enjoy Susan’s story and contact her through her <a href='https://susanfultoncoaching.com/'>website</a> if you are interested in her life coaching services. For the video version of the interview, click <a href='https://youtu.be/IO6cTlJhOR4'>here</a>.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 10 Oct 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2339</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Nate the Golfer: Focusing on His Ability, Not His Disability, with Nate Forrestel</itunes:title>
    <title>Nate the Golfer: Focusing on His Ability, Not His Disability, with Nate Forrestel</title>
    <itunes:summary><![CDATA[Nate Forrestel makes a decision everyday that he is going to find a way to inspire others. He does this as a content creator and a social media influencer on TikTok and Instagram for his growing audience of 36,000 followers. What makes Nate’s videos so unique is that he is a golfer who plays with cerebral palsy, a condition that was so severe at birth, that doctors expected he would only survive for 72 hours. Nathan beat the odds and continues to thrive today. As he hit his teen years, Nate r...]]></itunes:summary>
    <description><![CDATA[<p>Nate Forrestel makes a decision everyday that he is going to find a way to inspire others. He does this as a content creator and a social media influencer on TikTok and Instagram for his growing audience of 36,000 followers. What makes Nate’s videos so unique is that he is a golfer who plays with cerebral palsy, a condition that was so severe at birth, that doctors expected he would only survive for 72 hours. Nathan beat the odds and continues to thrive today. As he hit his teen years, Nate realized his sport choices were limited. He found golf and the love affair began. After a few of Nate’s shots were posted from the golf course on Instagram, the views started piling up as people saw what he could do despite playing with a disability. He included inspirational messages with his posts that have resonated with many and boosted his following, especially with those who are also challenged with a disability. One of his favorite followers is Buffalo Bills QB, Josh Allen, who he connected with through their mutual partner, Team OnCore. Nate is an avid fan of Josh and the Bills and recently added a live stream of his reactions and commentary during the Bills games. Enjoy this treat as Matt and Nate talk in more detail about Nate’s path and his love for golf and the Buffalo Bills. You can also view the video of the interview here - <a href='https://youtu.be/p5Nw_IxbWXE'>https://youtu.be/p5Nw_IxbWXE</a></p>]]></description>
    <content:encoded><![CDATA[<p>Nate Forrestel makes a decision everyday that he is going to find a way to inspire others. He does this as a content creator and a social media influencer on TikTok and Instagram for his growing audience of 36,000 followers. What makes Nate’s videos so unique is that he is a golfer who plays with cerebral palsy, a condition that was so severe at birth, that doctors expected he would only survive for 72 hours. Nathan beat the odds and continues to thrive today. As he hit his teen years, Nate realized his sport choices were limited. He found golf and the love affair began. After a few of Nate’s shots were posted from the golf course on Instagram, the views started piling up as people saw what he could do despite playing with a disability. He included inspirational messages with his posts that have resonated with many and boosted his following, especially with those who are also challenged with a disability. One of his favorite followers is Buffalo Bills QB, Josh Allen, who he connected with through their mutual partner, Team OnCore. Nate is an avid fan of Josh and the Bills and recently added a live stream of his reactions and commentary during the Bills games. Enjoy this treat as Matt and Nate talk in more detail about Nate’s path and his love for golf and the Buffalo Bills. You can also view the video of the interview here - <a href='https://youtu.be/p5Nw_IxbWXE'>https://youtu.be/p5Nw_IxbWXE</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/11335438-nate-the-golfer-focusing-on-his-ability-not-his-disability-with-nate-forrestel.mp3" length="38168309" type="audio/mpeg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11335438</guid>
    <pubDate>Mon, 19 Sep 2022 09:00:00 -0500</pubDate>
    <itunes:duration>3173</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Life After a Near Death Experience, with Dr. Eben Alexander &amp; Karen Newell</itunes:title>
    <title>Life After a Near Death Experience, with Dr. Eben Alexander &amp; Karen Newell</title>
    <itunes:summary><![CDATA[Dr. Eben Alexander spent over 25 years as an academic neurosurgeon, including 15 years at the Brigham &amp; Women’s Hospital, the Children’s Hospital and Harvard Medical School in Boston. In 2008, Dr. Eben Alexander suffered a bacterial infection that put him a week–long coma in which his brain should have been severely damaged. His story of recovery from the near-death experience (NDE) was featured in his first book, Proof of Heaven: A Neurosurgeon’s Journey into the Afterlife (2012), which ...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Eben Alexander spent over 25 years as an academic neurosurgeon, including 15 years at the Brigham &amp; Women’s Hospital, the Children’s Hospital and Harvard Medical School in Boston. In 2008, Dr. Eben Alexander suffered a bacterial infection that put him a week–long coma in which his brain should have been severely damaged. His story of recovery from the near-death experience (NDE) was featured in his first book, <a href='http://ebenalexander.com/books/proof-of-heaven/'><em>Proof of Heaven: A Neurosurgeon’s Journey into the Afterlife</em></a> (2012), which debuted at #1 and spent a year on the <em>New York Times</em> Bestseller list. Since the book was released, he has been interviewed over 400 times including appearances on <em>The Dr. Oz Show, Super Soul Sunday with Oprah Winfrey,</em> ABC-TV’s <em>20-20, Good Morning America</em>, and FOX-TV’s <em>FOX &amp; Friends</em>. His story was also featured on the Discovery Channel and the Biography Channel. In 2014, he released his second book, <a href='http://ebenalexander.com/books/the-map-of-heaven/'><em>The Map of Heaven: How Science, Religion and Ordinary People are Proving the Afterlife</em></a> . In 2017,  his 3rd book was released on the subject of consciousness and reality, <a href='http://ebenalexander.com/books/living-in-a-mindful-universe/'><em>Living in a Mindful Universe: A Neurosurgeon’s Journey into the Heart of Consciousness</em></a>, co-authored with Karen Newell. Karen Newell is an author, specialist in personal development and an innovator in the emerging field of brainwave and audio meditation. She empowers others in their journeys of self discovery by demonstrating how to connect to inner guidance, achieve inspiration, improve wellness and achieve intuition. She is the co-creator of <a href='https://www.sacredacoustics.com/'>Sacred Acoustics</a> which develops and distributes innovative NeuralHelix brainwave entrainment audio recordings with binaural beats for meditation and personal growth. In addition to Dr. Alexander’s work to share his insights from his NDE and what they teach about consciousness, he and Karen now regularly lead workshops and teach others ways to tap into our greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Enjoy this interview on your favorite streaming platform or you can view on <a href='https://youtu.be/5eRkzVRHQzw'>YouTube</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Eben Alexander spent over 25 years as an academic neurosurgeon, including 15 years at the Brigham &amp; Women’s Hospital, the Children’s Hospital and Harvard Medical School in Boston. In 2008, Dr. Eben Alexander suffered a bacterial infection that put him a week–long coma in which his brain should have been severely damaged. His story of recovery from the near-death experience (NDE) was featured in his first book, <a href='http://ebenalexander.com/books/proof-of-heaven/'><em>Proof of Heaven: A Neurosurgeon’s Journey into the Afterlife</em></a> (2012), which debuted at #1 and spent a year on the <em>New York Times</em> Bestseller list. Since the book was released, he has been interviewed over 400 times including appearances on <em>The Dr. Oz Show, Super Soul Sunday with Oprah Winfrey,</em> ABC-TV’s <em>20-20, Good Morning America</em>, and FOX-TV’s <em>FOX &amp; Friends</em>. His story was also featured on the Discovery Channel and the Biography Channel. In 2014, he released his second book, <a href='http://ebenalexander.com/books/the-map-of-heaven/'><em>The Map of Heaven: How Science, Religion and Ordinary People are Proving the Afterlife</em></a> . In 2017,  his 3rd book was released on the subject of consciousness and reality, <a href='http://ebenalexander.com/books/living-in-a-mindful-universe/'><em>Living in a Mindful Universe: A Neurosurgeon’s Journey into the Heart of Consciousness</em></a>, co-authored with Karen Newell. Karen Newell is an author, specialist in personal development and an innovator in the emerging field of brainwave and audio meditation. She empowers others in their journeys of self discovery by demonstrating how to connect to inner guidance, achieve inspiration, improve wellness and achieve intuition. She is the co-creator of <a href='https://www.sacredacoustics.com/'>Sacred Acoustics</a> which develops and distributes innovative NeuralHelix brainwave entrainment audio recordings with binaural beats for meditation and personal growth. In addition to Dr. Alexander’s work to share his insights from his NDE and what they teach about consciousness, he and Karen now regularly lead workshops and teach others ways to tap into our greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Enjoy this interview on your favorite streaming platform or you can view on <a href='https://youtu.be/5eRkzVRHQzw'>YouTube</a>.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 01 Aug 2022 04:00:00 -0500</pubDate>
    <itunes:duration>3053</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration, kidney cancer awareness,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>You are Worthy and Deserve Success, with Kate McKay</itunes:title>
    <title>You are Worthy and Deserve Success, with Kate McKay</title>
    <itunes:summary><![CDATA[Kate McKay is a high-energy, results oriented success coach, business consultant, transformational speaker, best-selling author, executive entrepreneur, and ACE Certified Fitness &amp; Health Coach. Her natural energy is contagious and no matter how you are feeling at this moment, this interview will lift you up. Kate’s wisdom and ability to help others comes from many lessons she has learned from climbing through her own obstacles, including the loss of her son Will in 2017. She shares many ...]]></itunes:summary>
    <description><![CDATA[<p>Kate McKay is a high-energy, results oriented success coach, business consultant, transformational speaker, best-selling author, executive entrepreneur, and ACE Certified Fitness &amp; Health Coach. Her natural energy is contagious and no matter how you are feeling at this moment, this interview will lift you up. Kate’s wisdom and ability to help others comes from many lessons she has learned from climbing through her own obstacles, including the loss of her son Will in 2017. She shares many of these insights on her podcast, <em>Survive to Thrive</em>, and in her books including the recently released, <a href='https://www.amazon.com/Claim-Your-Inner-Warrior-Personal-ebook/dp/B0B1RZVPLD/ref=sr_1_2?crid=3TBU1O5SX3C40&amp;keywords=kate+mckay&amp;qid=1658111122&amp;sprefix=kate+mckay%2Caps%2C189&amp;sr=8-2'><em>Claim Your Inner Warrior</em></a>. You can also learn more about Kate on her website, <a href='https://www.kate-mckay.com/'>kate-mckay.com</a> as well as many TV and radio interviews. Kate has described herself as a “survivor, thriver, life-lover, and hope seeker” and these qualities emanate from her being. Listen to see how she is helping so many create financial and emotional wealth,  physical well-being, and overcome those big life hurdles. You can also view this interview on YouTube here - <a href='https://youtu.be/JRvZPuAa06o'>https://youtu.be/JRvZPuAa06o</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kate McKay is a high-energy, results oriented success coach, business consultant, transformational speaker, best-selling author, executive entrepreneur, and ACE Certified Fitness &amp; Health Coach. Her natural energy is contagious and no matter how you are feeling at this moment, this interview will lift you up. Kate’s wisdom and ability to help others comes from many lessons she has learned from climbing through her own obstacles, including the loss of her son Will in 2017. She shares many of these insights on her podcast, <em>Survive to Thrive</em>, and in her books including the recently released, <a href='https://www.amazon.com/Claim-Your-Inner-Warrior-Personal-ebook/dp/B0B1RZVPLD/ref=sr_1_2?crid=3TBU1O5SX3C40&amp;keywords=kate+mckay&amp;qid=1658111122&amp;sprefix=kate+mckay%2Caps%2C189&amp;sr=8-2'><em>Claim Your Inner Warrior</em></a>. You can also learn more about Kate on her website, <a href='https://www.kate-mckay.com/'>kate-mckay.com</a> as well as many TV and radio interviews. Kate has described herself as a “survivor, thriver, life-lover, and hope seeker” and these qualities emanate from her being. Listen to see how she is helping so many create financial and emotional wealth,  physical well-being, and overcome those big life hurdles. You can also view this interview on YouTube here - <a href='https://youtu.be/JRvZPuAa06o'>https://youtu.be/JRvZPuAa06o</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/10968392-you-are-worthy-and-deserve-success-with-kate-mckay.mp3" length="23178228" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2fontyrpk7pouc8xtq4t69iyozk1?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10968392</guid>
    <pubDate>Mon, 18 Jul 2022 04:00:00 -0500</pubDate>
    <itunes:duration>1924</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration, kidney cancer awareness,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Measuring Success by How Many You Bless, with Rodney Blunt</itunes:title>
    <title>Measuring Success by How Many You Bless, with Rodney Blunt</title>
    <itunes:summary><![CDATA[Rodney Blunt’s mission every day is to help others. His foundation, City Streets to Students Athletes (CS2SA), focuses on deterring student athletes from drugs and crime. As a former running back at Clemson from 1989-1993 (he led the Tigers in rushing and touchdowns in 1991 and 1993), Rodney saw first hand the many temptations and challenges of being a student athlete. He then spent 18 years in law enforcement and saw how destructive drugs can be and decided this would be his focus area. His ...]]></itunes:summary>
    <description><![CDATA[<p>Rodney Blunt’s mission every day is to help others. His foundation, City Streets to Students Athletes (CS2SA), focuses on deterring student athletes from drugs and crime. As a former running back at Clemson from 1989-1993 (he led the Tigers in rushing and touchdowns in 1991 and 1993), Rodney saw first hand the many temptations and challenges of being a student athlete. He then spent 18 years in law enforcement and saw how destructive drugs can be and decided this would be his focus area. His organization has a strategic methodology to help student athletes understand the temptations of drugs, peer pressure and the consequences of bad choices. Rodney is an energetic speaker who is planting seeds in every kid he meets in an effort to make them aware of their potential and develop character. CS2SA has touched the lives of over 10,000 families and manages accountability through their drug-free pledge. Listen to this inspiring interview as Rodney explains how he is making a difference and blessing the lives of so many others. You can also view the interview on YouTube<a href='https://youtu.be/AWk8m8Gr7-c'> here</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Rodney Blunt’s mission every day is to help others. His foundation, City Streets to Students Athletes (CS2SA), focuses on deterring student athletes from drugs and crime. As a former running back at Clemson from 1989-1993 (he led the Tigers in rushing and touchdowns in 1991 and 1993), Rodney saw first hand the many temptations and challenges of being a student athlete. He then spent 18 years in law enforcement and saw how destructive drugs can be and decided this would be his focus area. His organization has a strategic methodology to help student athletes understand the temptations of drugs, peer pressure and the consequences of bad choices. Rodney is an energetic speaker who is planting seeds in every kid he meets in an effort to make them aware of their potential and develop character. CS2SA has touched the lives of over 10,000 families and manages accountability through their drug-free pledge. Listen to this inspiring interview as Rodney explains how he is making a difference and blessing the lives of so many others. You can also view the interview on YouTube<a href='https://youtu.be/AWk8m8Gr7-c'> here</a>.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 13 Jun 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2701</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
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  <item>
    <itunes:title>Strong Roots Now Bursting with Growth, with Mary Marantz</itunes:title>
    <title>Strong Roots Now Bursting with Growth, with Mary Marantz</title>
    <itunes:summary><![CDATA[Author and podcast host Mary Marantz recognizes the beauty in her story and the gifts it has provided. But like many of us, it took time for her to see that beauty especially because she saw it as so different than what the “norm” is. Her journey starts modestly from her family’s trailer in West Virginia where she learned life lessons from her father, dealt with an absent working mother, and found blessings in her relationships with her grandmother as well as the occasional stray cat. She fou...]]></itunes:summary>
    <description><![CDATA[<p>Author and podcast host Mary Marantz recognizes the beauty in her story and the gifts it has provided. But like many of us, it took time for her to see that beauty especially because she saw it as so different than what the “norm” is. Her journey starts modestly from her family’s trailer in West Virginia where she learned life lessons from her father, dealt with an absent working mother, and found blessings in her relationships with her grandmother as well as the occasional stray cat. She found a place excelling in the classroom and her brightness led her all the way to Yale Law School. As Mary traveled and explored the world outside of West Virginia, her experiences nourished her strong roots and helped her blossom into the resource she is today for so many others. She shares her wisdom on her podcast (The Mary Marantz Show which debuted in the iTunes top 200) and in her 2 books <a href='https://www.amazon.com/Dirt-Growing-Strong-Broken-Beautiful-ebook/dp/B087RSX6RR/ref=sr_1_3?crid=36JKQ6VWWLOO1&amp;keywords=mary+marantz&amp;qid=1653912290&amp;s=books&amp;sprefix=mary+mar%2Cstripbooks%2C141&amp;sr=1-3'><em>Dirt</em></a><em> </em>and the newly released <a href='https://www.amazon.com/Slow-Growth-Equals-Strong-Roots-ebook/dp/B09B2M22ZT/ref=sr_1_2?crid=36JKQ6VWWLOO1&amp;keywords=mary+marantz&amp;qid=1653912504&amp;s=books&amp;sprefix=mary+mar%2Cstripbooks%2C141&amp;sr=1-2'><em>Slow Growth Equals Strong Roots: Finding Grace, Freedom, and Purpose in an Overachieving World</em></a>. Her writing has also been featured in many other publications, including Business Insider, Thrive Global, MSN, Bustle, and Brit+Co. Join Matt and listen in to insightful conversation about finding your path through faith and trusting your inner voice. You can also view the interview on YouTube <a href='https://www.youtube.com/watch?v=tf9b7JMQv3s'>here</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Author and podcast host Mary Marantz recognizes the beauty in her story and the gifts it has provided. But like many of us, it took time for her to see that beauty especially because she saw it as so different than what the “norm” is. Her journey starts modestly from her family’s trailer in West Virginia where she learned life lessons from her father, dealt with an absent working mother, and found blessings in her relationships with her grandmother as well as the occasional stray cat. She found a place excelling in the classroom and her brightness led her all the way to Yale Law School. As Mary traveled and explored the world outside of West Virginia, her experiences nourished her strong roots and helped her blossom into the resource she is today for so many others. She shares her wisdom on her podcast (The Mary Marantz Show which debuted in the iTunes top 200) and in her 2 books <a href='https://www.amazon.com/Dirt-Growing-Strong-Broken-Beautiful-ebook/dp/B087RSX6RR/ref=sr_1_3?crid=36JKQ6VWWLOO1&amp;keywords=mary+marantz&amp;qid=1653912290&amp;s=books&amp;sprefix=mary+mar%2Cstripbooks%2C141&amp;sr=1-3'><em>Dirt</em></a><em> </em>and the newly released <a href='https://www.amazon.com/Slow-Growth-Equals-Strong-Roots-ebook/dp/B09B2M22ZT/ref=sr_1_2?crid=36JKQ6VWWLOO1&amp;keywords=mary+marantz&amp;qid=1653912504&amp;s=books&amp;sprefix=mary+mar%2Cstripbooks%2C141&amp;sr=1-2'><em>Slow Growth Equals Strong Roots: Finding Grace, Freedom, and Purpose in an Overachieving World</em></a>. Her writing has also been featured in many other publications, including Business Insider, Thrive Global, MSN, Bustle, and Brit+Co. Join Matt and listen in to insightful conversation about finding your path through faith and trusting your inner voice. You can also view the interview on YouTube <a href='https://www.youtube.com/watch?v=tf9b7JMQv3s'>here</a>. </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 30 May 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2833</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration, kidney cancer awareness,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
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  <item>
    <itunes:title>Honoring a Brother and a Legacy, with Pat Sgroi</itunes:title>
    <title>Honoring a Brother and a Legacy, with Pat Sgroi</title>
    <itunes:summary><![CDATA[Pat Sqroi is the President of Sgroi Financial, a firm started by his father Joe. The family business has grown significantly over its 50 plus years and helps countless families with their financial planning needs. Along the way, Pat has managed his way through plenty of obstacles but none perhaps more challenging than the loss of his brother, Jeff, to an aggressive skin cancer in 2016 followed by the loss of his father in 2017. Since Jeff’s passing, Pat helps honor his brother through the Jef...]]></itunes:summary>
    <description><![CDATA[<p>Pat Sqroi is the President of Sgroi Financial, a firm started by his father Joe. The family business has grown significantly over its 50 plus years and helps countless families with their financial planning needs. Along the way, Pat has managed his way through plenty of obstacles but none perhaps more challenging than the loss of his brother, Jeff, to an aggressive skin cancer in 2016 followed by the loss of his father in 2017. Since Jeff’s passing, Pat helps honor his brother through the Jeff Michael Sgroi Foundation. One of the signature events of the foundation is a memorial golf tournament that occurs each year to raise money for many of Jeff’s favorite charities, including St. Francis High which has a baseball field named in Jeff’s honor. Listen to this heart-warming story of how Pat continues honor his brother and father in so many wonderful ways. You can also view the interview on <a href='https://www.youtube.com/watch?v=UtqaxjCshPI'>YouTube</a> - https://www.youtube.com/watch?v=UtqaxjCshPI </p>]]></description>
    <content:encoded><![CDATA[<p>Pat Sqroi is the President of Sgroi Financial, a firm started by his father Joe. The family business has grown significantly over its 50 plus years and helps countless families with their financial planning needs. Along the way, Pat has managed his way through plenty of obstacles but none perhaps more challenging than the loss of his brother, Jeff, to an aggressive skin cancer in 2016 followed by the loss of his father in 2017. Since Jeff’s passing, Pat helps honor his brother through the Jeff Michael Sgroi Foundation. One of the signature events of the foundation is a memorial golf tournament that occurs each year to raise money for many of Jeff’s favorite charities, including St. Francis High which has a baseball field named in Jeff’s honor. Listen to this heart-warming story of how Pat continues honor his brother and father in so many wonderful ways. You can also view the interview on <a href='https://www.youtube.com/watch?v=UtqaxjCshPI'>YouTube</a> - https://www.youtube.com/watch?v=UtqaxjCshPI </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/adx3mxsql77pcm3t2f0wspkegshw?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10614725</guid>
    <pubDate>Mon, 16 May 2022 04:00:00 -0500</pubDate>
    <itunes:duration>1833</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>A Story of Recovery and Strength, with China Darrington</itunes:title>
    <title>A Story of Recovery and Strength, with China Darrington</title>
    <itunes:summary><![CDATA[God’s plan for all of us is sometimes hard to see, but there is usually a purpose, no matter the journey traveled. China Darrington’s road started with obstacles many can hardly imagine. At a young age, some of her challenges included substance abuse, mental health issues, and human trafficking. After a 20 year battle, she entered recovery while pregnant and began rebuilding her story and her purpose. Her amazing strength and resilience helped her land at a place where she now helps others as...]]></itunes:summary>
    <description><![CDATA[<p>God’s plan for all of us is sometimes hard to see, but there is usually a purpose, no matter the journey traveled. China Darrington’s road started with obstacles many can hardly imagine. At a young age, some of her challenges included substance abuse, mental health issues, and human trafficking. After a 20 year battle, she entered recovery while pregnant and began rebuilding her story and her purpose. Her amazing strength and resilience helped her land at a place where she now helps others as the Director of Advocacy and Public Policy at Thrive Peer Recovery Services in Ohio. She has designed and implemented comprehensive recovery support service programs that help organizations with ensuring the right treatments are provided. The problem of human trafficking is likely larger than most are aware (over 25 million people worldwide have been deprived of their freedoms) and this interview with China creates awareness and understanding about sex trafficking and what we can do. Her strong voice, empathy and powerful spirit are making a difference in so many lives. Listen here to learn more or you view the view this wonderful interview with Matt on <a href='https://youtu.be/JjLxhr93xKc'>youtube</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>God’s plan for all of us is sometimes hard to see, but there is usually a purpose, no matter the journey traveled. China Darrington’s road started with obstacles many can hardly imagine. At a young age, some of her challenges included substance abuse, mental health issues, and human trafficking. After a 20 year battle, she entered recovery while pregnant and began rebuilding her story and her purpose. Her amazing strength and resilience helped her land at a place where she now helps others as the Director of Advocacy and Public Policy at Thrive Peer Recovery Services in Ohio. She has designed and implemented comprehensive recovery support service programs that help organizations with ensuring the right treatments are provided. The problem of human trafficking is likely larger than most are aware (over 25 million people worldwide have been deprived of their freedoms) and this interview with China creates awareness and understanding about sex trafficking and what we can do. Her strong voice, empathy and powerful spirit are making a difference in so many lives. Listen here to learn more or you view the view this wonderful interview with Matt on <a href='https://youtu.be/JjLxhr93xKc'>youtube</a>.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 02 May 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2695</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>When Strength is Your Only Choice, with Michael Merrigan</itunes:title>
    <title>When Strength is Your Only Choice, with Michael Merrigan</title>
    <itunes:summary><![CDATA[Adversity comes in many forms. We all have or will face an obstacle that seems daunting and overwhelming. Finding and developing the tools to cope sometimes takes a crisis for that needed strength to arrive. For Michael Merrgian, his adversity showed up on October 7, 2018 when he was struck by a car that nearly took his life. Shortly after being admitted in what would be a long hospital stay, Michael learned that doctors were unable to save his leg and he went home as an amputee. Rebuilding h...]]></itunes:summary>
    <description><![CDATA[<p>Adversity comes in many forms. We all have or will face an obstacle that seems daunting and overwhelming. Finding and developing the tools to cope sometimes takes a crisis for that needed strength to arrive. For Michael Merrgian, his adversity showed up on October 7, 2018 when he was struck by a car that nearly took his life. Shortly after being admitted in what would be a long hospital stay, Michael learned that doctors were unable to save his leg and he went home as an amputee. Rebuilding his life would not be easy, but the love and support from his family, friends, and his community all helped propel him forward and uncover his true strength. At first, the list of all things he couldn’t do raced through his mind. But over time, he began to create a list of all things he COULD still do. Listen in to Michael’s great message of how his positive spirit, perseverance, courage, resilience and strong faith have helped get to a place where he is now helping other people deal with their hurdles. He also is working on a book to share more of his story and his lessons learned. If you would like to see the video version of this podcast, view it here on <a href='https://youtu.be/1lziKjBdxAc'>YouTube.</a></p>]]></description>
    <content:encoded><![CDATA[<p>Adversity comes in many forms. We all have or will face an obstacle that seems daunting and overwhelming. Finding and developing the tools to cope sometimes takes a crisis for that needed strength to arrive. For Michael Merrgian, his adversity showed up on October 7, 2018 when he was struck by a car that nearly took his life. Shortly after being admitted in what would be a long hospital stay, Michael learned that doctors were unable to save his leg and he went home as an amputee. Rebuilding his life would not be easy, but the love and support from his family, friends, and his community all helped propel him forward and uncover his true strength. At first, the list of all things he couldn’t do raced through his mind. But over time, he began to create a list of all things he COULD still do. Listen in to Michael’s great message of how his positive spirit, perseverance, courage, resilience and strong faith have helped get to a place where he is now helping other people deal with their hurdles. He also is working on a book to share more of his story and his lessons learned. If you would like to see the video version of this podcast, view it here on <a href='https://youtu.be/1lziKjBdxAc'>YouTube.</a></p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 18 Apr 2022 04:00:00 -0500</pubDate>
    <itunes:duration>2273</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>Breaking Down Barriers with “Hello,” with Wayne Box Miller</itunes:title>
    <title>Breaking Down Barriers with “Hello,” with Wayne Box Miller</title>
    <itunes:summary><![CDATA[Wayne Box Miller is an award winning media professional, communications veteran and diversity consultant. He is also the pre-game and post-game host for the Cincinnati Bengals Radio Network, an author, and currently serving as the Director of Diversity, Equity and Inclusion at St. Xavier High School in Cincinnati. Wayne’s philosophy is simple and effective, and sometimes is as easy as just saying “hello.” In his work with the Cincinnati Bengals, he also sees how sports can remove walls and co...]]></itunes:summary>
    <description><![CDATA[<p>Wayne Box Miller is an award winning media professional, communications veteran and diversity consultant. He is also the pre-game and post-game host for the Cincinnati Bengals Radio Network, an author, and currently serving as the Director of Diversity, Equity and Inclusion at St. Xavier High School in Cincinnati. Wayne’s philosophy is simple and effective, and sometimes is as easy as just saying “hello.” In his work with the Cincinnati Bengals, he also sees how sports can remove walls and connect people when they come together to rally for their favorite team. Wayne has also shared his wisdom on stage as a motivation speaker, as an activist, and the author of several books including <a href='https://www.amazon.com/Soul-Man-Romantic-Journey/dp/0966621409/ref=sr_1_1?crid=IW6MMUMQY15D&amp;keywords=wayne+box+miller&amp;qid=1649085068&amp;s=books&amp;sprefix=wayne+box+miller%2Cstripbooks%2C100&amp;sr=1-1'><em>From the Soul of a Man</em></a>, <em>The Power of Love</em>, and his newest <a href='https://youwakeupwin.square.site/shop/you-wake-up-you-win-/2'><em>You Wake Up You Win – Developing a Winning Attitude in the Face of Adversity</em></a>. Listen in to this entertaining conversation with Wayne as he shares many more stories and many of his guiding principles. You can also view the interview here on YouTube -https://youtu.be/Klt8b9X8IHQ </p>]]></description>
    <content:encoded><![CDATA[<p>Wayne Box Miller is an award winning media professional, communications veteran and diversity consultant. He is also the pre-game and post-game host for the Cincinnati Bengals Radio Network, an author, and currently serving as the Director of Diversity, Equity and Inclusion at St. Xavier High School in Cincinnati. Wayne’s philosophy is simple and effective, and sometimes is as easy as just saying “hello.” In his work with the Cincinnati Bengals, he also sees how sports can remove walls and connect people when they come together to rally for their favorite team. Wayne has also shared his wisdom on stage as a motivation speaker, as an activist, and the author of several books including <a href='https://www.amazon.com/Soul-Man-Romantic-Journey/dp/0966621409/ref=sr_1_1?crid=IW6MMUMQY15D&amp;keywords=wayne+box+miller&amp;qid=1649085068&amp;s=books&amp;sprefix=wayne+box+miller%2Cstripbooks%2C100&amp;sr=1-1'><em>From the Soul of a Man</em></a>, <em>The Power of Love</em>, and his newest <a href='https://youwakeupwin.square.site/shop/you-wake-up-you-win-/2'><em>You Wake Up You Win – Developing a Winning Attitude in the Face of Adversity</em></a>. Listen in to this entertaining conversation with Wayne as he shares many more stories and many of his guiding principles. You can also view the interview here on YouTube -https://youtu.be/Klt8b9X8IHQ </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 04 Apr 2022 11:00:00 -0500</pubDate>
    <itunes:duration>2422</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
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  <item>
    <itunes:title>More on My Cancer Experience and How You Can Help, with Matt Moran</itunes:title>
    <title>More on My Cancer Experience and How You Can Help, with Matt Moran</title>
    <itunes:summary><![CDATA[An unexpected illness has many effects, physically and mentally, on a patient and on loved ones who surround that patient. When kidney cancer came around for a 2nd fight in 2018 with Matt, he went searching for ways to cope. One of the most common attributes he found with those who were successfully fighting a disease or some type of adversity in their life, was gratitude. The gratitude stories inspired Matt to begin his own gratitude practice and to learn more about caring for what Dr. Roy V...]]></itunes:summary>
    <description><![CDATA[<p>An unexpected illness has many effects, physically and mentally, on a patient and on loved ones who surround that patient. When kidney cancer came around for a 2nd fight in 2018 with Matt, he went searching for ways to cope. One of the most common attributes he found with those who were successfully fighting a disease or some type of adversity in their life, was gratitude. The gratitude stories inspired Matt to begin his own gratitude practice and to learn more about caring for what Dr. Roy Vongtama’s calls the four houses of health – the physical, mental, emotional, and spiritual houses. Feeding, balancing and connecting these 4 houses has made a significant difference in Matt’s recovery journey, but as you might expect, there is more work to do. March is once again Kidney Cancer Awareness Month, bringing attention to the 68,000 new kidney cancer cases and 14,000 deaths that will hit in the United States alone this year, making it the 6th most common cancer among men. Listen in as Matt reviews his journey and the many lessons he has learned from the support that has surrounded him (you can also watch on YouTube <a href='https://youtu.be/O-oQcqUQj-M'>here</a>). His uplifting message about finding positivity and awesomeness in every day is inspiring and drives his mission to help others fighting kidney cancer. To get behind Matt and the charge he is leading to bring more attention and funding to kidney cancer research, please visit Matt’s Kidney Cancer Fundraising page below. On behalf of Matt’s family and all those battling, many thanks for your support and generosity. <a href='https://danafarber.jimmyfund.org/site/TR?team_id=10444&amp;fr_id=1230&amp;pg=team'>Support Kidney Cancer page</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>An unexpected illness has many effects, physically and mentally, on a patient and on loved ones who surround that patient. When kidney cancer came around for a 2nd fight in 2018 with Matt, he went searching for ways to cope. One of the most common attributes he found with those who were successfully fighting a disease or some type of adversity in their life, was gratitude. The gratitude stories inspired Matt to begin his own gratitude practice and to learn more about caring for what Dr. Roy Vongtama’s calls the four houses of health – the physical, mental, emotional, and spiritual houses. Feeding, balancing and connecting these 4 houses has made a significant difference in Matt’s recovery journey, but as you might expect, there is more work to do. March is once again Kidney Cancer Awareness Month, bringing attention to the 68,000 new kidney cancer cases and 14,000 deaths that will hit in the United States alone this year, making it the 6th most common cancer among men. Listen in as Matt reviews his journey and the many lessons he has learned from the support that has surrounded him (you can also watch on YouTube <a href='https://youtu.be/O-oQcqUQj-M'>here</a>). His uplifting message about finding positivity and awesomeness in every day is inspiring and drives his mission to help others fighting kidney cancer. To get behind Matt and the charge he is leading to bring more attention and funding to kidney cancer research, please visit Matt’s Kidney Cancer Fundraising page below. On behalf of Matt’s family and all those battling, many thanks for your support and generosity. <a href='https://danafarber.jimmyfund.org/site/TR?team_id=10444&amp;fr_id=1230&amp;pg=team'>Support Kidney Cancer page</a>.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 07 Mar 2022 04:00:00 -0600</pubDate>
    <itunes:duration>2199</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration, kidney cancer awareness,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
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    <itunes:title>Reflections on 20 Years of Leadership as the Xavier University President, with Fr. Michael Graham</itunes:title>
    <title>Reflections on 20 Years of Leadership as the Xavier University President, with Fr. Michael Graham</title>
    <itunes:summary><![CDATA[Fr. Michael Graham spent over 30 years at Xavier University in Cincinnati, first as an assistant history professor in 1989, then as the VP for University Relations in 1994, and lastly, from 2001 to 2021 as the longest-serving University President. Fr. Graham’s achievements as the XU president are far and wide and include expanding the campus 80 acres, raising 500 million for the university and joining the Big East conference to name a few. But what made Fr. Graham so effective as leader was h...]]></itunes:summary>
    <description><![CDATA[<p>Fr. Michael Graham spent over 30 years at Xavier University in Cincinnati, first as an assistant history professor in 1989, then as the VP for University Relations in 1994, and lastly, from 2001 to 2021 as the longest-serving University President. Fr. Graham’s achievements as the XU president are far and wide and include expanding the campus 80 acres, raising 500 million for the university and joining the Big East conference to name a few. But what made Fr. Graham so effective as leader was his connection to the students and his staff. In this interview with Matt, Fr. Graham fondly recalls the stories of students he was able to help in their life journey at Xavier and how proud he is of the path they are on now, living as men and women for others. In addition, Matt and Fr. Graham talk Xavier basketball and how the University has grown to have a more national presence attracting students from all over the country with diverse backgrounds and talents. You can also view this conversation on YouTube <a href='https://youtu.be/2uJ4GscCzm8'>here</a>.<br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Fr. Michael Graham spent over 30 years at Xavier University in Cincinnati, first as an assistant history professor in 1989, then as the VP for University Relations in 1994, and lastly, from 2001 to 2021 as the longest-serving University President. Fr. Graham’s achievements as the XU president are far and wide and include expanding the campus 80 acres, raising 500 million for the university and joining the Big East conference to name a few. But what made Fr. Graham so effective as leader was his connection to the students and his staff. In this interview with Matt, Fr. Graham fondly recalls the stories of students he was able to help in their life journey at Xavier and how proud he is of the path they are on now, living as men and women for others. In addition, Matt and Fr. Graham talk Xavier basketball and how the University has grown to have a more national presence attracting students from all over the country with diverse backgrounds and talents. You can also view this conversation on YouTube <a href='https://youtu.be/2uJ4GscCzm8'>here</a>.<br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 21 Feb 2022 07:00:00 -0600</pubDate>
    <itunes:duration>3008</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration, marriage, counseling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>Caring for Your Marriage, with Dr Cara Hurley</itunes:title>
    <title>Caring for Your Marriage, with Dr Cara Hurley</title>
    <itunes:summary><![CDATA[ Dr. Cara Hurley is a licensed clinical psychologist whose practices includes a broad range of concerns including anxiety, depression, relationship issues, life transitions, parenting approaches, grief, and trauma. She has specialized in many areas including women’s health, Cognitive Behavioral Therapy, and Health Psychology all which inform her integrative approach to working with each client. The conversation with Matt takes aim at relationships and how we can do the simple things dail...]]></itunes:summary>
    <description><![CDATA[<p><b> Dr. Cara Hurley</b> is a licensed clinical psychologist whose practices includes a broad range of concerns including anxiety, depression, relationship issues, life transitions, parenting approaches, grief, and trauma. She has specialized in many areas including women’s health, Cognitive Behavioral Therapy, and Health Psychology all which inform her integrative approach to working with each client. The conversation with Matt takes aim at relationships and how we can do the simple things daily to make more deposits into a marriage than withdrawals  She offers suggestions to try (e.g., the 20 second hug), discusses the conflict killers such as criticism, contempt, defensiveness, and stonewalling and addresses infidelity. A few other relationship specialists that she references include <a href='https://www.gottman.com/'>John Gottman</a> and <a href='https://www.estherperel.com/'>Esther Perel</a>, both who have done valuable research and offer additional advice. For more about Dr. Hurley or the amazing work she does out of her Hinsdale, IL office, visit her website, <a href='http://www.cbtspecialistsofchicago.com/'>http://www.cbtspecialistsofchicago.com/</a>. If you wish to view this episode, go to the WGM YouTube page and watch <a href='https://youtu.be/1iiLFbO1pXY'>here.</a></p>]]></description>
    <content:encoded><![CDATA[<p><b> Dr. Cara Hurley</b> is a licensed clinical psychologist whose practices includes a broad range of concerns including anxiety, depression, relationship issues, life transitions, parenting approaches, grief, and trauma. She has specialized in many areas including women’s health, Cognitive Behavioral Therapy, and Health Psychology all which inform her integrative approach to working with each client. The conversation with Matt takes aim at relationships and how we can do the simple things daily to make more deposits into a marriage than withdrawals  She offers suggestions to try (e.g., the 20 second hug), discusses the conflict killers such as criticism, contempt, defensiveness, and stonewalling and addresses infidelity. A few other relationship specialists that she references include <a href='https://www.gottman.com/'>John Gottman</a> and <a href='https://www.estherperel.com/'>Esther Perel</a>, both who have done valuable research and offer additional advice. For more about Dr. Hurley or the amazing work she does out of her Hinsdale, IL office, visit her website, <a href='http://www.cbtspecialistsofchicago.com/'>http://www.cbtspecialistsofchicago.com/</a>. If you wish to view this episode, go to the WGM YouTube page and watch <a href='https://youtu.be/1iiLFbO1pXY'>here.</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/1hryxn09prwnw7dk3a194ha62ddm?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 07 Feb 2022 04:00:00 -0600</pubDate>
    <itunes:duration>2501</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration, marriage, counseling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>A Visit to Heaven and Back, with Paul and Beth Zucarelli</itunes:title>
    <title>A Visit to Heaven and Back, with Paul and Beth Zucarelli</title>
    <itunes:summary><![CDATA[Whether it be running into an old friend, healing from a disease, or just a random song that shows up at the right time, we often attribute events in our lives to just an amazing coincidence.  Or could it be that these coincidences are God’s presence in our day and we just don’t see it? In this podcast, let your faith take a ride as Paul Zucarelli shares his story where he experienced death after he unexpectedly went into cardiac arrest and was revived through intercessory prayer by many...]]></itunes:summary>
    <description><![CDATA[<p>Whether it be running into an old friend, healing from a disease, or just a random song that shows up at the right time, we often attribute events in our lives to just an amazing coincidence.  Or could it be that these coincidences are God’s presence in our day and we just don’t see it? In this podcast, let your faith take a ride as Paul Zucarelli shares his story where he experienced death after he unexpectedly went into cardiac arrest and was revived through intercessory prayer by many. Let his faith be a testament of the purpose God has for us, the power of prayer and the presence of the Holy Spirit in our day and in our coincidences. Paul and his wife Beth sit down with Matt and talk about how Paul’s healing shined light on their true purpose of helping others become closer to Jesus. You can also learn more about Paul on his website <a href='https://faithunderstood.org/'>https://faithunderstood.org/</a> or through his book, <em>Faith Understood, An Ordinary Man’s Journey to the Presence </em>of God available on <a href='https://www.amazon.com/Faith-Understood-Ordinary-Journey-Presence/dp/0692153160'>Amazon.  </a>You can also view this interview on YouTube <a href='https://youtu.be/LKzCmM62-sg'>here</a>. </p>]]></description>
    <content:encoded><![CDATA[<p>Whether it be running into an old friend, healing from a disease, or just a random song that shows up at the right time, we often attribute events in our lives to just an amazing coincidence.  Or could it be that these coincidences are God’s presence in our day and we just don’t see it? In this podcast, let your faith take a ride as Paul Zucarelli shares his story where he experienced death after he unexpectedly went into cardiac arrest and was revived through intercessory prayer by many. Let his faith be a testament of the purpose God has for us, the power of prayer and the presence of the Holy Spirit in our day and in our coincidences. Paul and his wife Beth sit down with Matt and talk about how Paul’s healing shined light on their true purpose of helping others become closer to Jesus. You can also learn more about Paul on his website <a href='https://faithunderstood.org/'>https://faithunderstood.org/</a> or through his book, <em>Faith Understood, An Ordinary Man’s Journey to the Presence </em>of God available on <a href='https://www.amazon.com/Faith-Understood-Ordinary-Journey-Presence/dp/0692153160'>Amazon.  </a>You can also view this interview on YouTube <a href='https://youtu.be/LKzCmM62-sg'>here</a>. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/7nf50hns7ru07i6hytsy7d25yihr?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 24 Jan 2022 04:00:00 -0600</pubDate>
    <itunes:duration>2807</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Finding Balance and Personal Fulfillment, with Dr. Tom Jenike</itunes:title>
    <title>Finding Balance and Personal Fulfillment, with Dr. Tom Jenike</title>
    <itunes:summary><![CDATA[In 2011, Dr. Tom Jenike was a family practice physician in Charlotte raising his son and daughter. From the outside, you could see layers of success and achievement. But on the inside was a different picture. In the balancing of a grueling schedule, a commitment to patients and the demands of family, something wasn’t right and Tom realized he had found some blind spots that needed to be addressed. He began working with executive coach, Nicholas Beaman, and over the course of a year found a na...]]></itunes:summary>
    <description><![CDATA[<p>In 2011, Dr. Tom Jenike was a family practice physician in Charlotte raising his son and daughter. From the outside, you could see layers of success and achievement. But on the inside was a different picture. In the balancing of a grueling schedule, a commitment to patients and the demands of family, something wasn’t right and Tom realized he had found some blind spots that needed to be addressed. He began working with executive coach, Nicholas Beaman, and over the course of a year found a name for what he was feeling - burnout. With this awareness, he dove in and began a personal growth journey that brought major life changes, deeper personal relationships, and a sense of renewal that inspired him to share this growth with others. His courage to share led his hospital system to create a pilot program and the opportunity for Dr. Jenike to transition to the Chief Well Being Officer for Novant Health. In this role, Dr. Jenike supports the resiliency, wellness and leadership of Novant’s 37,000 team members allowing other doctors, nurses, and staff the chance to address their own blind spots and find a healthier balance through this life-changing work. The impact has been beyond what anyone dreamed and is revitalizing careers, igniting personal relationships, and providing long-term tools to prevent burnout. Listen in or view on <a href='https://youtu.be/hXGyRJf6IGI'>YouTube</a> this candid and very personal story that Dr. Jenike shares with Matt. To learn more about this transformative work that Dr. Jenike and the Novant team are doing to build their culture, go the the <a href='https://www.novanthealth.org/home/about-us/viewpoints/human-experience.aspx'>Novant website</a> or you may contact the department directly at Wellbeingandresiliency@novanthealth.org. </p>]]></description>
    <content:encoded><![CDATA[<p>In 2011, Dr. Tom Jenike was a family practice physician in Charlotte raising his son and daughter. From the outside, you could see layers of success and achievement. But on the inside was a different picture. In the balancing of a grueling schedule, a commitment to patients and the demands of family, something wasn’t right and Tom realized he had found some blind spots that needed to be addressed. He began working with executive coach, Nicholas Beaman, and over the course of a year found a name for what he was feeling - burnout. With this awareness, he dove in and began a personal growth journey that brought major life changes, deeper personal relationships, and a sense of renewal that inspired him to share this growth with others. His courage to share led his hospital system to create a pilot program and the opportunity for Dr. Jenike to transition to the Chief Well Being Officer for Novant Health. In this role, Dr. Jenike supports the resiliency, wellness and leadership of Novant’s 37,000 team members allowing other doctors, nurses, and staff the chance to address their own blind spots and find a healthier balance through this life-changing work. The impact has been beyond what anyone dreamed and is revitalizing careers, igniting personal relationships, and providing long-term tools to prevent burnout. Listen in or view on <a href='https://youtu.be/hXGyRJf6IGI'>YouTube</a> this candid and very personal story that Dr. Jenike shares with Matt. To learn more about this transformative work that Dr. Jenike and the Novant team are doing to build their culture, go the the <a href='https://www.novanthealth.org/home/about-us/viewpoints/human-experience.aspx'>Novant website</a> or you may contact the department directly at Wellbeingandresiliency@novanthealth.org. </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 10 Jan 2022 04:00:00 -0600</pubDate>
    <itunes:duration>2528</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Proof of Resilience and Love, with Mary Curran Hackett</itunes:title>
    <title>Proof of Resilience and Love, with Mary Curran Hackett</title>
    <itunes:summary><![CDATA[Mary Curran Hackett is today a popular author of several novels and a highly sought after international ghostwriter. Her story to reach this point is inspiring and brave as she has risen up from a low point after surviving a rape over 20 years ago. This tragedy propelled her in many directions but it was these challenges that shaped many of her strengths today. In much of her writing and speaking engagements including this interview with Matt, she shares the wisdom from her journey and the fo...]]></itunes:summary>
    <description><![CDATA[<p>Mary Curran Hackett is today a popular author of several novels and a highly sought after international ghostwriter. Her story to reach this point is inspiring and brave as she has risen up from a low point after surviving a rape over 20 years ago. This tragedy propelled her in many directions but it was these challenges that shaped many of her strengths today. In much of her writing and speaking engagements including this interview with Matt, she shares the wisdom from her journey and the foundation she now has. Many have benefited via her articles, blogs, and essays which have been featured in <a href='https://www.writersdigest.com/author/mary-curran-hackett'>magazines</a>, on the <a href='https://thisibelieve.org/essay/5704/'>radio</a>, anthologies, and on <a href='https://www.nbcnews.com/storyline/robin-williams-death/robin-williams-death-inspires-coming-out-about-depression-n180656'>national television</a>. She has now edited hundreds of books and ghostwritten over twenty published books for some of the world&apos;s leading executives, entrepreneurs, doctors, artists, celebrities, and religious leaders. Her novels include such hits as, <a href='https://www.amazon.com/Proof-Heaven-Mary-Curran-Hackett/dp/0062079980/ref=sr_1_5?crid=2QEHY51H4Q6QQ&amp;keywords=proof+of+heaven&amp;qid=1640566776&amp;sprefix=proof+of+%2Caps%2C791&amp;sr=8-5'>Proof of Heaven</a> (2011), <a href='https://www.amazon.com/Proof-Angels-Mary-Curran-Hackett-ebook/dp/B00HPWUM2M/ref=sr_1_1?crid=2VJZ1Z1FDWKUA&amp;keywords=proof+of+angel+mary+curran+hackett&amp;qid=1640566860&amp;s=digital-text&amp;sprefix=proof+of+angel+mary+currran+hackett%2Cdigital-text%2C121&amp;sr=1-1'>Proof of Angels</a> (2014), <a href='https://www.amazon.com/Capital-One-Story-Institution-Leadership-ebook/dp/B07Z19T69K/ref=sr_1_1?qid=1640566894&amp;refinements=p_27%3AMary++Curran+Hackett&amp;s=digital-text&amp;sr=1-1&amp;text=Mary++Curran+Hackett'>The Capital One Story </a>(2020), and <a href='https://www.amazon.com/Sephora-Story-Success-Business-Storybook-ebook/dp/B07WHJXYZN/ref=sr_1_2?qid=1640566933&amp;refinements=p_27%3AMary++Curran+Hackett&amp;s=digital-text&amp;sr=1-2&amp;text=Mary++Curran+Hackett'>The Sephora Story</a> (2020). Mary also previously taught writing and literature at the University of Cincinnati. Mary is also helping several clients write their own books, while still managing to find time to work on her own memoir and next novel. She is married to Greg Hackett and the proud mother of two children. To learn more about Mary, visit here here website - <a href='https://www.marycurranhackett.com/'>www.marycurranhackett.com.</a> If you wish to see the video version of this interview, it can be viewed here - <a href='https://youtu.be/BuuYRIr0CAo'>https://youtu.be/BuuYRIr0CAo</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mary Curran Hackett is today a popular author of several novels and a highly sought after international ghostwriter. Her story to reach this point is inspiring and brave as she has risen up from a low point after surviving a rape over 20 years ago. This tragedy propelled her in many directions but it was these challenges that shaped many of her strengths today. In much of her writing and speaking engagements including this interview with Matt, she shares the wisdom from her journey and the foundation she now has. Many have benefited via her articles, blogs, and essays which have been featured in <a href='https://www.writersdigest.com/author/mary-curran-hackett'>magazines</a>, on the <a href='https://thisibelieve.org/essay/5704/'>radio</a>, anthologies, and on <a href='https://www.nbcnews.com/storyline/robin-williams-death/robin-williams-death-inspires-coming-out-about-depression-n180656'>national television</a>. She has now edited hundreds of books and ghostwritten over twenty published books for some of the world&apos;s leading executives, entrepreneurs, doctors, artists, celebrities, and religious leaders. Her novels include such hits as, <a href='https://www.amazon.com/Proof-Heaven-Mary-Curran-Hackett/dp/0062079980/ref=sr_1_5?crid=2QEHY51H4Q6QQ&amp;keywords=proof+of+heaven&amp;qid=1640566776&amp;sprefix=proof+of+%2Caps%2C791&amp;sr=8-5'>Proof of Heaven</a> (2011), <a href='https://www.amazon.com/Proof-Angels-Mary-Curran-Hackett-ebook/dp/B00HPWUM2M/ref=sr_1_1?crid=2VJZ1Z1FDWKUA&amp;keywords=proof+of+angel+mary+curran+hackett&amp;qid=1640566860&amp;s=digital-text&amp;sprefix=proof+of+angel+mary+currran+hackett%2Cdigital-text%2C121&amp;sr=1-1'>Proof of Angels</a> (2014), <a href='https://www.amazon.com/Capital-One-Story-Institution-Leadership-ebook/dp/B07Z19T69K/ref=sr_1_1?qid=1640566894&amp;refinements=p_27%3AMary++Curran+Hackett&amp;s=digital-text&amp;sr=1-1&amp;text=Mary++Curran+Hackett'>The Capital One Story </a>(2020), and <a href='https://www.amazon.com/Sephora-Story-Success-Business-Storybook-ebook/dp/B07WHJXYZN/ref=sr_1_2?qid=1640566933&amp;refinements=p_27%3AMary++Curran+Hackett&amp;s=digital-text&amp;sr=1-2&amp;text=Mary++Curran+Hackett'>The Sephora Story</a> (2020). Mary also previously taught writing and literature at the University of Cincinnati. Mary is also helping several clients write their own books, while still managing to find time to work on her own memoir and next novel. She is married to Greg Hackett and the proud mother of two children. To learn more about Mary, visit here here website - <a href='https://www.marycurranhackett.com/'>www.marycurranhackett.com.</a> If you wish to see the video version of this interview, it can be viewed here - <a href='https://youtu.be/BuuYRIr0CAo'>https://youtu.be/BuuYRIr0CAo</a></p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 27 Dec 2021 04:00:00 -0600</pubDate>
    <itunes:duration>2918</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Playing Golf With Cancer, One Day and One Hole at a Time, with Brian Morris </itunes:title>
    <title>Playing Golf With Cancer, One Day and One Hole at a Time, with Brian Morris </title>
    <itunes:summary><![CDATA[Brian Morris is a loving husband and father of 5 and the head golf pro at Ocean View Golf Course in Bermuda. He grew up around golf and always hoped for a chance to play in a PGA event. However in 2019, the 54 year old was diagnosed with Stage IV cancer. He is today being treated regularly for his esophageal and stomach cancer. But supporting this treatment plan is his incredible spirit and positive approach which is helping him battle like crazy to keep beating the odds. His family and frien...]]></itunes:summary>
    <description><![CDATA[<p>Brian Morris is a loving husband and father of 5 and the head golf pro at Ocean View Golf Course in Bermuda. He grew up around golf and always hoped for a chance to play in a PGA event. However in 2019, the 54 year old was diagnosed with Stage IV cancer. He is today being treated regularly for his esophageal and stomach cancer. But supporting this treatment plan is his incredible spirit and positive approach which is helping him battle like crazy to keep beating the odds. His family and friends have been the beneficiaries of his brave battle. He got to celebrate with them all in October 2021 when a sponsor’s exemption allowed him to make his PGA Tour debut at the Bermuda Championship. It was a dream come true and truly a reward for his approach to how he lives every day. Enjoy this heart-warming interview and learn more about all the people Brian is inspiring. </p>]]></description>
    <content:encoded><![CDATA[<p>Brian Morris is a loving husband and father of 5 and the head golf pro at Ocean View Golf Course in Bermuda. He grew up around golf and always hoped for a chance to play in a PGA event. However in 2019, the 54 year old was diagnosed with Stage IV cancer. He is today being treated regularly for his esophageal and stomach cancer. But supporting this treatment plan is his incredible spirit and positive approach which is helping him battle like crazy to keep beating the odds. His family and friends have been the beneficiaries of his brave battle. He got to celebrate with them all in October 2021 when a sponsor’s exemption allowed him to make his PGA Tour debut at the Bermuda Championship. It was a dream come true and truly a reward for his approach to how he lives every day. Enjoy this heart-warming interview and learn more about all the people Brian is inspiring. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/3rueimpnek4u4f34m0aui2wsw5n9?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9700433</guid>
    <pubDate>Mon, 13 Dec 2021 04:00:00 -0600</pubDate>
    <itunes:duration>1888</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>A Man of Character On and Off the Field, with Luke Kuechly</itunes:title>
    <title>A Man of Character On and Off the Field, with Luke Kuechly</title>
    <itunes:summary><![CDATA[Luke Kuechly is considered to be one of the best NFL linebackers of all-time. He played 8 seasons with the Carolina Paranthers, beginning in 2012 when he led the league in tackles and won the NFL Defensive Rookie of the Year award. In 2013, he became the youngest ever to win the NFL Defensive Player of the Year award and began a streak of 6 straight Pro Bowl selections. Luke’s lists of awards piled up more each year including winning the NFL Art Rooney Sportsmanship Award Winner in 2017 befor...]]></itunes:summary>
    <description><![CDATA[<p>Luke Kuechly is considered to be one of the best NFL linebackers of all-time. He played 8 seasons with the Carolina Paranthers, beginning in 2012 when he led the league in tackles and won the NFL Defensive Rookie of the Year award. In 2013, he became the youngest ever to win the NFL Defensive Player of the Year award and began a streak of 6 straight Pro Bowl selections. Luke’s lists of awards piled up more each year including winning the NFL Art Rooney Sportsmanship Award Winner in 2017 before retiring from the NFL in 2019. His athleticism, vision and feel for the game made every one of his teams better going back to his high school days at St. Xavier in Cincinnati where he helped his 2007 team go 15-0 and take the #1 ranking in the country. He then attended Boston College where he set a school record for tackles (2nd in NCAA) and was a 2 time All-American. Since retiring, Luke is focusing on his family and is enjoying his time hunting and fishing. In this interview, Matt and Luke discuss some of his career highlights and the roots of his character formation growing up in Cincinnati.</p>]]></description>
    <content:encoded><![CDATA[<p>Luke Kuechly is considered to be one of the best NFL linebackers of all-time. He played 8 seasons with the Carolina Paranthers, beginning in 2012 when he led the league in tackles and won the NFL Defensive Rookie of the Year award. In 2013, he became the youngest ever to win the NFL Defensive Player of the Year award and began a streak of 6 straight Pro Bowl selections. Luke’s lists of awards piled up more each year including winning the NFL Art Rooney Sportsmanship Award Winner in 2017 before retiring from the NFL in 2019. His athleticism, vision and feel for the game made every one of his teams better going back to his high school days at St. Xavier in Cincinnati where he helped his 2007 team go 15-0 and take the #1 ranking in the country. He then attended Boston College where he set a school record for tackles (2nd in NCAA) and was a 2 time All-American. Since retiring, Luke is focusing on his family and is enjoying his time hunting and fishing. In this interview, Matt and Luke discuss some of his career highlights and the roots of his character formation growing up in Cincinnati.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/uc12vlho3u32510k6f7kzklle4ed?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9626367</guid>
    <pubDate>Mon, 29 Nov 2021 08:00:00 -0600</pubDate>
    <itunes:duration>2225</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Teaching, Leading and Feeling Gratitude From the Playing Field to the Boardroom, with John Sabatalo. </itunes:title>
    <title>Teaching, Leading and Feeling Gratitude From the Playing Field to the Boardroom, with John Sabatalo. </title>
    <itunes:summary><![CDATA[John Sabatalo is a man full of charisma and kindness who cares deeply about others. Early on he was called to be a coach and those characteristics helped him succeed on the field and in the boardroom for many years and for many teams. He is currently the President of Planes Companies in Cincinnati, Ohio where since 1991 he has helped grow the business into one of the premiere moving, warehousing, transportation, and logistics firms. The Cincinnati Enquirer consistently rates them as one of th...]]></itunes:summary>
    <description><![CDATA[<p>John Sabatalo is a man full of charisma and kindness who cares deeply about others. Early on he was called to be a coach and those characteristics helped him succeed on the field and in the boardroom for many years and for many teams. He is currently the President of Planes Companies in Cincinnati, Ohio where since 1991 he has helped grow the business into one of the premiere moving, warehousing, transportation, and logistics firms. The Cincinnati Enquirer consistently rates them as one of the top places to work and John will tell you it is because everyone is treated the same, as a trusted family member. In addition to Planes, John is the President of Global Workplace Solutions, a company that delivers global project management and workplace services to corporations, healthcare and lab facilities, hospitality companies, governmental agencies, and educational institutions. His prior coaching experiences still drive how he manages and motivates his teams. After graduating from the University of Massachusetts, he moved to Cincinnati to coach at the University of Cincinnati as a graduate assistant before going to St. Xavier High School for 6 years (’80-86) as the Offensive Coordinator before being named the school’s youngest athletic director. From 1986-1991, he was the head coach of Lakota High School where in his 4th season, he was named the Ohio Division 1 Coach of the Year. In this interview, John will talk candidly about the many lessons learned stepping into new roles, overcoming adversity, and how gratitude is a big part of his day. His infectious energy and passion for life spill into everything he does including being a dedicated husband to his wife Lynn and a loving father to his 2 boys, Brian and Stephen.   </p>]]></description>
    <content:encoded><![CDATA[<p>John Sabatalo is a man full of charisma and kindness who cares deeply about others. Early on he was called to be a coach and those characteristics helped him succeed on the field and in the boardroom for many years and for many teams. He is currently the President of Planes Companies in Cincinnati, Ohio where since 1991 he has helped grow the business into one of the premiere moving, warehousing, transportation, and logistics firms. The Cincinnati Enquirer consistently rates them as one of the top places to work and John will tell you it is because everyone is treated the same, as a trusted family member. In addition to Planes, John is the President of Global Workplace Solutions, a company that delivers global project management and workplace services to corporations, healthcare and lab facilities, hospitality companies, governmental agencies, and educational institutions. His prior coaching experiences still drive how he manages and motivates his teams. After graduating from the University of Massachusetts, he moved to Cincinnati to coach at the University of Cincinnati as a graduate assistant before going to St. Xavier High School for 6 years (’80-86) as the Offensive Coordinator before being named the school’s youngest athletic director. From 1986-1991, he was the head coach of Lakota High School where in his 4th season, he was named the Ohio Division 1 Coach of the Year. In this interview, John will talk candidly about the many lessons learned stepping into new roles, overcoming adversity, and how gratitude is a big part of his day. His infectious energy and passion for life spill into everything he does including being a dedicated husband to his wife Lynn and a loving father to his 2 boys, Brian and Stephen.   </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/9544694-teaching-leading-and-feeling-gratitude-from-the-playing-field-to-the-boardroom-with-john-sabatalo.mp3" length="26890235" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fhj52r1x70bwmv6jfphc0e21x2bl?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9544694</guid>
    <pubDate>Mon, 15 Nov 2021 04:00:00 -0600</pubDate>
    <itunes:duration>2233</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Spirit That Drives a Paralympic Champion, with Blake Haxton</itunes:title>
    <title>The Spirit That Drives a Paralympic Champion, with Blake Haxton</title>
    <itunes:summary><![CDATA[Blake Haxton is a world-class athlete and winner of the silver medal at the 2020 Tokyo Paralympics Games in the sprint canoe. He graduated from Ohio State University with a finance degree in 2013 and a law degree in 2016 and now works for Diamond Hill Capital Management as a Research Analyst. Impressive achievements but even more impressive that this all occurred after contracting necrotizing fasciitis (more commonly known as the flesh-eating disease) and losing both of his legs during his se...]]></itunes:summary>
    <description><![CDATA[<p>Blake Haxton is a world-class athlete and winner of the silver medal at the 2020 Tokyo Paralympics Games in the sprint canoe. He graduated from Ohio State University with a finance degree in 2013 and a law degree in 2016 and now works for Diamond Hill Capital Management as a Research Analyst. Impressive achievements but even more impressive that this all occurred after contracting necrotizing fasciitis (more commonly known as the flesh-eating disease) and losing both of his legs during his senior year of high school. Blake is an inspiration to many. His personality, attitude, perseverance and kind nature draws people to him, many of which help support his long list of goals. This story is one that will give anyone perspective of what really matters in life and how to be grateful for something as simple as the presence of a friend or a family member in the room or by your side. For more about Blake including links to videos and articles detailing his journey, go to his web site, blakehaxton.com. </p>]]></description>
    <content:encoded><![CDATA[<p>Blake Haxton is a world-class athlete and winner of the silver medal at the 2020 Tokyo Paralympics Games in the sprint canoe. He graduated from Ohio State University with a finance degree in 2013 and a law degree in 2016 and now works for Diamond Hill Capital Management as a Research Analyst. Impressive achievements but even more impressive that this all occurred after contracting necrotizing fasciitis (more commonly known as the flesh-eating disease) and losing both of his legs during his senior year of high school. Blake is an inspiration to many. His personality, attitude, perseverance and kind nature draws people to him, many of which help support his long list of goals. This story is one that will give anyone perspective of what really matters in life and how to be grateful for something as simple as the presence of a friend or a family member in the room or by your side. For more about Blake including links to videos and articles detailing his journey, go to his web site, blakehaxton.com. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/9452681-the-spirit-that-drives-a-paralympic-champion-with-blake-haxton.mp3" length="26470907" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4ic7111bpxn74ujjp39f7uvabwwe?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9452681</guid>
    <pubDate>Mon, 01 Nov 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2199</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>A Passion for Being Challenged, with Dr. Joseph Maroon</itunes:title>
    <title>A Passion for Being Challenged, with Dr. Joseph Maroon</title>
    <itunes:summary><![CDATA[Dr. Joseph Maroon’s is a world-renowned neurosurgeon at the University of Pittsburgh Medical Center. His biography and lists of achievement are truly remarkable as a neurosurgeon, scientist, Ironman athlete, consultant, author, and advocate on healthy living and nutrition. Yet despite all this amazing accomplishments, Dr. Maroon has often felt he was an underdog battling his smaller height and weight, coming from a small town, and losing his father at an early age. At age 41, he battled depre...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Joseph Maroon’s is a world-renowned neurosurgeon at the University of Pittsburgh Medical Center. His biography and lists of achievement are truly remarkable as a neurosurgeon, scientist, Ironman athlete, consultant, author, and advocate on healthy living and nutrition. Yet despite all this amazing accomplishments, Dr. Maroon has often felt he was an underdog battling his smaller height and weight, coming from a small town, and losing his father at an early age. At age 41, he battled depression as his found himself too focused on his career. After reading, <a href='https://www.amazon.com/Dare-You-William-H-Danforth/dp/0960241604'><em>I Dare You</em></a><em> </em>by William H. Danforth, Dr. Maroon began to better balance good health, his sense of spirituality, his work and his relationships. This insightful interview details his amazing journey after age 40 and how so many have benefited from his lessons and his work. For more on Dr. Maroon, you can check out his website <a href='https://www.josephmaroon.com/'>josephmaroon.com</a> or one of his 5 books, his most recent being <a href='https://www.amazon.com/Square-One-Simple-Guide-Balanced/dp/0998350907/ref=sr_1_1?dchild=1&amp;keywords=Square+One%3A+A+Simple+Guide+to+a+Balanced+Life&amp;qid=1634570935&amp;sr=8-1'><em>Square One: A Simple Guide to a Balanced Life </em></a><em>.</em></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Joseph Maroon’s is a world-renowned neurosurgeon at the University of Pittsburgh Medical Center. His biography and lists of achievement are truly remarkable as a neurosurgeon, scientist, Ironman athlete, consultant, author, and advocate on healthy living and nutrition. Yet despite all this amazing accomplishments, Dr. Maroon has often felt he was an underdog battling his smaller height and weight, coming from a small town, and losing his father at an early age. At age 41, he battled depression as his found himself too focused on his career. After reading, <a href='https://www.amazon.com/Dare-You-William-H-Danforth/dp/0960241604'><em>I Dare You</em></a><em> </em>by William H. Danforth, Dr. Maroon began to better balance good health, his sense of spirituality, his work and his relationships. This insightful interview details his amazing journey after age 40 and how so many have benefited from his lessons and his work. For more on Dr. Maroon, you can check out his website <a href='https://www.josephmaroon.com/'>josephmaroon.com</a> or one of his 5 books, his most recent being <a href='https://www.amazon.com/Square-One-Simple-Guide-Balanced/dp/0998350907/ref=sr_1_1?dchild=1&amp;keywords=Square+One%3A+A+Simple+Guide+to+a+Balanced+Life&amp;qid=1634570935&amp;sr=8-1'><em>Square One: A Simple Guide to a Balanced Life </em></a><em>.</em></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/g5qg6vzspbowg28br9rox3kmcyd4?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9332194</guid>
    <pubDate>Mon, 18 Oct 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2331</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A Monastic Path, A Family Life, and Timeless Lessons, with Neal Tew.</itunes:title>
    <title>A Monastic Path, A Family Life, and Timeless Lessons, with Neal Tew.</title>
    <itunes:summary><![CDATA[Neal Tew is a proud father of four kids living in Cincinnati, Ohio. Over the years, his brilliance and talent has helped him create many new ventures in his life including his own financial planning firm, a new boutique marketing firm called Brandstrength, a ground breaking youth squash association, and he is now the author of a new book titled, The Gospel Life: Three Years in a Monastery. On this episode, Matt discusses Neal’s faith and his longing to explore his spirituality which led him d...]]></itunes:summary>
    <description><![CDATA[<p>Neal Tew is a proud father of four kids living in Cincinnati, Ohio. Over the years, his brilliance and talent has helped him create many new ventures in his life including his own financial planning firm, a new boutique marketing firm called Brandstrength, a ground breaking youth squash association, and he is now the author of a new book titled, <em>The Gospel Life: Three Years in a Monastery.</em> On this episode, Matt discusses Neal’s faith and his longing to explore his spirituality which led him down many interesting paths including his studies of comparative religion at Harvard and the years he spent at a Catholic Monastery detailed in the book. This discussion is fascinating and full of many wonderful observations and lessons that will spark something for anyone who listens. Information about Neal’s recent book and his efforts to promote the wisdom of the monks can be found on his website: <a href='http://nealtew.com/'>nealtew.com</a>. You can also learn more about Neal and his marketing business at  <a href='https://www.linkedin.com/in/nealtew/'>https://www.linkedin.com/in/nealtew/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Neal Tew is a proud father of four kids living in Cincinnati, Ohio. Over the years, his brilliance and talent has helped him create many new ventures in his life including his own financial planning firm, a new boutique marketing firm called Brandstrength, a ground breaking youth squash association, and he is now the author of a new book titled, <em>The Gospel Life: Three Years in a Monastery.</em> On this episode, Matt discusses Neal’s faith and his longing to explore his spirituality which led him down many interesting paths including his studies of comparative religion at Harvard and the years he spent at a Catholic Monastery detailed in the book. This discussion is fascinating and full of many wonderful observations and lessons that will spark something for anyone who listens. Information about Neal’s recent book and his efforts to promote the wisdom of the monks can be found on his website: <a href='http://nealtew.com/'>nealtew.com</a>. You can also learn more about Neal and his marketing business at  <a href='https://www.linkedin.com/in/nealtew/'>https://www.linkedin.com/in/nealtew/</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/85jst9h6o7kdjyqzcat95snj4br3?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 04 Oct 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3003</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Building a New Life After a Car Accident, with Will and Peter Smith</itunes:title>
    <title>Building a New Life After a Car Accident, with Will and Peter Smith</title>
    <itunes:summary><![CDATA[In 2011, the lives of Pete, Linda, Abbey and Will Smith were forever changed when on their way to Colorado in their rental RV their were struck by a truck driver who had fallen asleep. Several family members sustained injuries that they would be able to recover from but it was Will who suffered a brain injury and was left paralyzed. The recovery has been a challenge for all of them, but has been fueled by the dedication of father Peter who stepped down as the AD from Kenyon College to spend e...]]></itunes:summary>
    <description><![CDATA[<p>In 2011, the lives of Pete, Linda, Abbey and Will Smith were forever changed when on their way to Colorado in their rental RV their were struck by a truck driver who had fallen asleep. Several family members sustained injuries that they would be able to recover from but it was Will who suffered a brain injury and was left paralyzed. The recovery has been a challenge for all of them, but has been fueled by the dedication of father Peter who stepped down as the AD from Kenyon College to spend every day caring for his son. Listen in as Peter and Will share more details about their journey and all those that have supported them along the way. Their story, while tragic, is an inspiration to how a family has made the best of situation and found a path to back to living life to it’s fullest.</p>]]></description>
    <content:encoded><![CDATA[<p>In 2011, the lives of Pete, Linda, Abbey and Will Smith were forever changed when on their way to Colorado in their rental RV their were struck by a truck driver who had fallen asleep. Several family members sustained injuries that they would be able to recover from but it was Will who suffered a brain injury and was left paralyzed. The recovery has been a challenge for all of them, but has been fueled by the dedication of father Peter who stepped down as the AD from Kenyon College to spend every day caring for his son. Listen in as Peter and Will share more details about their journey and all those that have supported them along the way. Their story, while tragic, is an inspiration to how a family has made the best of situation and found a path to back to living life to it’s fullest.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/9214091-building-a-new-life-after-a-car-accident-with-will-and-peter-smith.mp3" length="21504273" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c4ipyw9un718aczgjvsadm3qxb08?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9214091</guid>
    <pubDate>Mon, 20 Sep 2021 04:00:00 -0500</pubDate>
    <itunes:duration>1785</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Pregnant with Cancer, How Faith and Prayer are Lighting the Way, with Jessica Hanna</itunes:title>
    <title>Pregnant with Cancer, How Faith and Prayer are Lighting the Way, with Jessica Hanna</title>
    <itunes:summary><![CDATA[Jessica Hanna has a faith that is truly inspiring. It’s this faith that has guided her and given her the strength to overcome many hurdles including a breast cancer diagnosis in 2020 right after learning she was pregnant with her 4th child. While she sought out and has been working with dedicated and talented physicians, it was her decision to truly be an advocate for her own health, which included doing research, getting 2nd opinions and ultimately trusting her heart and God, that led to the...]]></itunes:summary>
    <description><![CDATA[<p>Jessica Hanna has a faith that is truly inspiring. It’s this faith that has guided her and given her the strength to overcome many hurdles including a breast cancer diagnosis in 2020 right after learning she was pregnant with her 4th child. While she sought out and has been working with dedicated and talented physicians, it was her decision to truly be an advocate for her own health, which included doing research, getting 2nd opinions and ultimately trusting her heart and God, that led to the successful birth of her son. She is now helping others with her story who face cancer and pregnancy as well as just providing hope and a lift to anyone who might need it. <a href='https://hopefortwo.org/ '>Hope for Two</a> is a network for women pregnant with cancer she recommends along with intentional prayer. It was through intentional prayer and community support that she battled a 13cm tumor and 41 positive lymph nodes which doctors assumed to be stage 4. Miraculously, after the birth of her son, her scans for metastasis were clear. Prayer also connected her to other sources of healing that have blessed her journey. Jessica and Matt will touch on the life of the Blessed Fr Solanus Casey, the healing she personally experienced and her efforts to help him be canonized. For more information about Bl. Fr. Solanus, check out his bio <a href='https://www.solanuscenter.org/about-us/get-to-know-fr-solanus'>here</a>  and to pray for his cananization, go <a href='https://solanuscasey.org/franciscan-charism/pray-for-others/canonization-prayer'>here</a>. Lastly, for more about Jessica and her story, you can follow her on Instagram @Blessed_by_Cancer. From Sept 6-15, Jessica’s page will feature a Novena for Matt Moran. Please join us in praying for Matt over these 9 days leading up to his scans on Sept 15. We hope you enjoy this special episode with Jessica. Her story, her energy, and her desire to help others are amazing gifts! </p>]]></description>
    <content:encoded><![CDATA[<p>Jessica Hanna has a faith that is truly inspiring. It’s this faith that has guided her and given her the strength to overcome many hurdles including a breast cancer diagnosis in 2020 right after learning she was pregnant with her 4th child. While she sought out and has been working with dedicated and talented physicians, it was her decision to truly be an advocate for her own health, which included doing research, getting 2nd opinions and ultimately trusting her heart and God, that led to the successful birth of her son. She is now helping others with her story who face cancer and pregnancy as well as just providing hope and a lift to anyone who might need it. <a href='https://hopefortwo.org/ '>Hope for Two</a> is a network for women pregnant with cancer she recommends along with intentional prayer. It was through intentional prayer and community support that she battled a 13cm tumor and 41 positive lymph nodes which doctors assumed to be stage 4. Miraculously, after the birth of her son, her scans for metastasis were clear. Prayer also connected her to other sources of healing that have blessed her journey. Jessica and Matt will touch on the life of the Blessed Fr Solanus Casey, the healing she personally experienced and her efforts to help him be canonized. For more information about Bl. Fr. Solanus, check out his bio <a href='https://www.solanuscenter.org/about-us/get-to-know-fr-solanus'>here</a>  and to pray for his cananization, go <a href='https://solanuscasey.org/franciscan-charism/pray-for-others/canonization-prayer'>here</a>. Lastly, for more about Jessica and her story, you can follow her on Instagram @Blessed_by_Cancer. From Sept 6-15, Jessica’s page will feature a Novena for Matt Moran. Please join us in praying for Matt over these 9 days leading up to his scans on Sept 15. We hope you enjoy this special episode with Jessica. Her story, her energy, and her desire to help others are amazing gifts! </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 06 Sep 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2172</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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  <item>
    <itunes:title>Burned to Inspire Others, with John O’Leary</itunes:title>
    <title>Burned to Inspire Others, with John O’Leary</title>
    <itunes:summary><![CDATA[At the age of 9, John O’Leary was in his garage playing with matches and gasoline and accidentally created a massive explosion that burned 100% of his body. His injuries were so severe that doctors only gave him a 1% chance to live. He battled through many surgeries and years of physical therapy and did indeed survive. In 2006, his story was detailed in his parent’s book, “Overwhelming Odds,” which laid the groundwork for John embracing and sharing his story. He now travels and speaks at even...]]></itunes:summary>
    <description><![CDATA[<p>At the age of 9, John O’Leary was in his garage playing with matches and gasoline and accidentally created a massive explosion that burned 100% of his body. His injuries were so severe that doctors only gave him a 1% chance to live. He battled through many surgeries and years of physical therapy and did indeed survive. In 2006, his story was detailed in his parent’s book, “<em>Overwhelming Odds</em>,” which laid the groundwork for John embracing and sharing his story. He now travels and speaks at events all over the world inspiring people with his message of positivity, courage, and perseverance. Listen in to this terrific interview with Matt as his shares more personal details about his journey. You can also learn more about John at his website, <a href='http://johnolearyinspires.com/'>johnolearyinspires.com</a> or his own podcast (2 million downloads), his weekly newsletter, or his 2 books, “<em>ON FIRE: The 7 Choices to Ignite a Radically Inspired Life</em>” (#1 National Bestseller) or “<em>IN AWE: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning and Joy</em>.”</p>]]></description>
    <content:encoded><![CDATA[<p>At the age of 9, John O’Leary was in his garage playing with matches and gasoline and accidentally created a massive explosion that burned 100% of his body. His injuries were so severe that doctors only gave him a 1% chance to live. He battled through many surgeries and years of physical therapy and did indeed survive. In 2006, his story was detailed in his parent’s book, “<em>Overwhelming Odds</em>,” which laid the groundwork for John embracing and sharing his story. He now travels and speaks at events all over the world inspiring people with his message of positivity, courage, and perseverance. Listen in to this terrific interview with Matt as his shares more personal details about his journey. You can also learn more about John at his website, <a href='http://johnolearyinspires.com/'>johnolearyinspires.com</a> or his own podcast (2 million downloads), his weekly newsletter, or his 2 books, “<em>ON FIRE: The 7 Choices to Ignite a Radically Inspired Life</em>” (#1 National Bestseller) or “<em>IN AWE: Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning and Joy</em>.”</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 09 Aug 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3023</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
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  <item>
    <itunes:title>A Story of Abuse, Survival, and Recovery with Monica Burgstiner</itunes:title>
    <title>A Story of Abuse, Survival, and Recovery with Monica Burgstiner</title>
    <itunes:summary><![CDATA[Monica is the mother of 2 girls, a loving wife to her husband Lance of 7 years, an accomplished photographer, and just an amazing, strong women. Those traits were always there, many passed on by her father, Dr. Bob Cleary, a guest on WGM. Dr Cleary shared his COVID19 recovery story in episode 20. Prior to her relationship with husband Lance, Monica found herself in an abusive relationship that was violent and stressful. She managed her way through this time and is now sharing her story and he...]]></itunes:summary>
    <description><![CDATA[<p>Monica is the mother of 2 girls, a loving wife to her husband Lance of 7 years, an accomplished photographer, and just an amazing, strong women. Those traits were always there, many passed on by her father, Dr. Bob Cleary, a guest on WGM. Dr Cleary shared his COVID19 recovery story in episode 20. Prior to her relationship with husband Lance, Monica found herself in an abusive relationship that was violent and stressful. She managed her way through this time and is now sharing her story and helping other women avoid a similar path. Listen to this courageous story from Monica about her journey, her faith, her family and the work she does now. You can also learn more about getting help if in an abusive relationship from the board she serves on at http://safeshelter.org/.</p>]]></description>
    <content:encoded><![CDATA[<p>Monica is the mother of 2 girls, a loving wife to her husband Lance of 7 years, an accomplished photographer, and just an amazing, strong women. Those traits were always there, many passed on by her father, Dr. Bob Cleary, a guest on WGM. Dr Cleary shared his COVID19 recovery story in episode 20. Prior to her relationship with husband Lance, Monica found herself in an abusive relationship that was violent and stressful. She managed her way through this time and is now sharing her story and helping other women avoid a similar path. Listen to this courageous story from Monica about her journey, her faith, her family and the work she does now. You can also learn more about getting help if in an abusive relationship from the board she serves on at http://safeshelter.org/.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 26 Jul 2021 04:00:00 -0500</pubDate>
    <itunes:duration>1444</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How Faith and Perseverance Wins Over Bullying and Injury, with Danielle Hore</itunes:title>
    <title>How Faith and Perseverance Wins Over Bullying and Injury, with Danielle Hore</title>
    <itunes:summary><![CDATA[Listening to this young women talk about her challenges and hurdles, it is hard to believe she is just a senior in college. Life lessons and maturity have arrived for Danielle at an early age.  She is an inspiration in how she handled and overcame the bullying she experienced in high school as well as the 2 knee injuries she fought through that kept her off the basketball court. With her faith leading the way, Danielle’s strength has put her in a spot where she can help others with what’...]]></itunes:summary>
    <description><![CDATA[<p>Listening to this young women talk about her challenges and hurdles, it is hard to believe she is just a senior in college. Life lessons and maturity have arrived for Danielle at an early age.  She is an inspiration in how she handled and overcame the bullying she experienced in high school as well as the 2 knee injuries she fought through that kept her off the basketball court. With her faith leading the way, Danielle’s strength has put her in a spot where she can help others with what’s she learned. Listen in to learn more about her story. You can also watch the D’Youville sports website when she hits the basketball court next fall for the 2021 season as she is on pace to become the school’s all-time assist leader. </p>]]></description>
    <content:encoded><![CDATA[<p>Listening to this young women talk about her challenges and hurdles, it is hard to believe she is just a senior in college. Life lessons and maturity have arrived for Danielle at an early age.  She is an inspiration in how she handled and overcame the bullying she experienced in high school as well as the 2 knee injuries she fought through that kept her off the basketball court. With her faith leading the way, Danielle’s strength has put her in a spot where she can help others with what’s she learned. Listen in to learn more about her story. You can also watch the D’Youville sports website when she hits the basketball court next fall for the 2021 season as she is on pace to become the school’s all-time assist leader. </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 12 Jul 2021 04:00:00 -0500</pubDate>
    <itunes:duration>1611</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
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  <item>
    <itunes:title>Prepare to be Inspired, with Todd Durkin</itunes:title>
    <title>Prepare to be Inspired, with Todd Durkin</title>
    <itunes:summary><![CDATA[Todd Durkin’s energy is contagious and you will feel his presence and fire come through the airwaves in this interview. When his dream for a professional football career was cut short because of a back injury, it was his ability to motivate, educate and train others that led him to become an internationally known strength, speed and conditioning coach, personal trainer, body worker, motivational speaker, and author. He is the founder of Fitness Quest 10 in San Diego, CA and has trained many h...]]></itunes:summary>
    <description><![CDATA[<p>Todd Durkin’s energy is contagious and you will feel his presence and fire come through the airwaves in this interview. When his dream for a professional football career was cut short because of a back injury, it was his ability to motivate, educate and train others that led him to become an internationally known strength, speed and conditioning coach, personal trainer, body worker, motivational speaker, and author. He is the founder of<a href='https://fitnessquest10.com/'> Fitness Quest 10</a> in San Diego, CA and has trained many high profile NFL, MLB, NBA and Olympic athletes. Todd has shared some of his successes on 60 Minutes, ESPN, the NFL Network and has been featured in many publications. He has also published 3 best-selling books, <em>Get Your Mind Right</em>, <em>The WOW BOOK</em>, and <em>The IMPACT Body Plan</em> which can found on <a href='https://www.amazon.com/s?k=todd+durkin&amp;ref=nb_sb_noss_1'>www.Amazon.com</a> or  at <a href='https://todddurkin.com/product-category/books/'>www.ToddDurkin.com</a>.  Listen in as Matt and Todd talk in depth about athletes Todd has trained and lessons that can apply to anyone looking to get more out of their day.</p>]]></description>
    <content:encoded><![CDATA[<p>Todd Durkin’s energy is contagious and you will feel his presence and fire come through the airwaves in this interview. When his dream for a professional football career was cut short because of a back injury, it was his ability to motivate, educate and train others that led him to become an internationally known strength, speed and conditioning coach, personal trainer, body worker, motivational speaker, and author. He is the founder of<a href='https://fitnessquest10.com/'> Fitness Quest 10</a> in San Diego, CA and has trained many high profile NFL, MLB, NBA and Olympic athletes. Todd has shared some of his successes on 60 Minutes, ESPN, the NFL Network and has been featured in many publications. He has also published 3 best-selling books, <em>Get Your Mind Right</em>, <em>The WOW BOOK</em>, and <em>The IMPACT Body Plan</em> which can found on <a href='https://www.amazon.com/s?k=todd+durkin&amp;ref=nb_sb_noss_1'>www.Amazon.com</a> or  at <a href='https://todddurkin.com/product-category/books/'>www.ToddDurkin.com</a>.  Listen in as Matt and Todd talk in depth about athletes Todd has trained and lessons that can apply to anyone looking to get more out of their day.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 28 Jun 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2394</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, inspiration</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Gratitude Calling, with Natalie Hoerner</itunes:title>
    <title>Gratitude Calling, with Natalie Hoerner</title>
    <itunes:summary><![CDATA[Natalie Hoerner felt that there had to be a better way. She was giving so much to others but just wasn’t feeling fulfilled. Then she started journaling about her days and opening her eyes to all the things she was thankful for and noticed a change. The change was dramatic enough that she began sharing her story and the journals with others. A new path was created and Natalie became certified and licensed in Positive Psychology, the study of what makes people happy. She now leads workshops and...]]></itunes:summary>
    <description><![CDATA[<p>Natalie Hoerner felt that there had to be a better way. She was giving so much to others but just wasn’t feeling fulfilled. Then she started journaling about her days and opening her eyes to all the things she was thankful for and noticed a change. The change was dramatic enough that she began sharing her story and the journals with others. A new path was created and Natalie became certified and licensed in Positive Psychology, the study of what makes people happy. She now leads workshops and retreats and started an online store called Gifts of Gratitude. Listen in as she shares her inspiring story with Matt and how gratitude led her to living a life with more passion and purpose. You can also learn more about Natalie and check our her Gifts of Gratitude store at <a href='https://nataliehoerner.com/'>https://nataliehoerner.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Natalie Hoerner felt that there had to be a better way. She was giving so much to others but just wasn’t feeling fulfilled. Then she started journaling about her days and opening her eyes to all the things she was thankful for and noticed a change. The change was dramatic enough that she began sharing her story and the journals with others. A new path was created and Natalie became certified and licensed in Positive Psychology, the study of what makes people happy. She now leads workshops and retreats and started an online store called Gifts of Gratitude. Listen in as she shares her inspiring story with Matt and how gratitude led her to living a life with more passion and purpose. You can also learn more about Natalie and check our her Gifts of Gratitude store at <a href='https://nataliehoerner.com/'>https://nataliehoerner.com/</a></p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 14 Jun 2021 04:00:00 -0500</pubDate>
    <itunes:duration>1948</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Providing Connection and Direction, with Sarah Brown</itunes:title>
    <title>Providing Connection and Direction, with Sarah Brown</title>
    <itunes:summary><![CDATA[Failing Forward is a podcast started by native Cincinnatian, Sarah Brown, that focuses on stories of people who have overcome failure and have found life lessons as a result of the experience. Her guests have inspired many people with their stories and it has been a great landing spot for Sarah and her career. She is an amazing guide but what really drives her is the connection in the experience on the show and with her clients. She recently designed a program to help people overcome limiting...]]></itunes:summary>
    <description><![CDATA[<p>Failing Forward is a podcast started by native Cincinnatian, Sarah Brown, that focuses on stories of people who have overcome failure and have found life lessons as a result of the experience. Her guests have inspired many people with their stories and it has been a great landing spot for Sarah and her career. She is an amazing guide but what really drives her is the connection in the experience on the show and with her clients. She recently designed a program to help people overcome limiting beliefs and fears called, Moving Forward. It is in this role that she takes all of her expertise and experiences, provides direction and coaching, and helps others find and make that next step. Listen in to this special episode as Sarah shares her story and how Matt’s interview on her show in 2020 ultimately was the seed to launch the With Gratitude Matt podcast. You can learn more about Sarah, her podcast, and The Moving Forward program at her website</p><p> <a href='https://www.failforwardpod.com/about-sarah-brown'>https://www.failforwardpod.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Failing Forward is a podcast started by native Cincinnatian, Sarah Brown, that focuses on stories of people who have overcome failure and have found life lessons as a result of the experience. Her guests have inspired many people with their stories and it has been a great landing spot for Sarah and her career. She is an amazing guide but what really drives her is the connection in the experience on the show and with her clients. She recently designed a program to help people overcome limiting beliefs and fears called, Moving Forward. It is in this role that she takes all of her expertise and experiences, provides direction and coaching, and helps others find and make that next step. Listen in to this special episode as Sarah shares her story and how Matt’s interview on her show in 2020 ultimately was the seed to launch the With Gratitude Matt podcast. You can learn more about Sarah, her podcast, and The Moving Forward program at her website</p><p> <a href='https://www.failforwardpod.com/about-sarah-brown'>https://www.failforwardpod.com</a></p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 31 May 2021 04:00:00 -0500</pubDate>
    <itunes:duration>1918</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Building Your Best Future View, with Andy Core</itunes:title>
    <title>Building Your Best Future View, with Andy Core</title>
    <itunes:summary><![CDATA[Professional speaker, researcher, and author Andy Core has figured out the key to changing lives and that is to start by changing your day. Andy sees people getting too focused on the end result of a goal and getting stuck versus just focusing on executing in the moment and then creating a path. He has spent twenty years studying human behavior and peak performers and now coaches individuals and organizations on how to develop great attitudes, achieve huge accomplishments, and improve wellnes...]]></itunes:summary>
    <description><![CDATA[<p>Professional speaker, researcher, and author Andy Core has figured out the key to changing lives and that is to start by changing your day. Andy sees people getting too focused on the end result of a goal and getting stuck versus just focusing on executing in the moment and then creating a path. He has spent twenty years studying human behavior and peak performers and now coaches individuals and organizations on how to develop great attitudes, achieve huge accomplishments, and improve wellness and energy. Enjoy this talk with Andy about his work and if you want to learn more, check out his latest book, <em>Change Your Day, Not Your Life</em>, available on <a href='https://www.amazon.com/dp/B00H7JE3AU/ref=cm_sw_su_dp &lt;%22&gt;'>Amazon. <br/></a><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Professional speaker, researcher, and author Andy Core has figured out the key to changing lives and that is to start by changing your day. Andy sees people getting too focused on the end result of a goal and getting stuck versus just focusing on executing in the moment and then creating a path. He has spent twenty years studying human behavior and peak performers and now coaches individuals and organizations on how to develop great attitudes, achieve huge accomplishments, and improve wellness and energy. Enjoy this talk with Andy about his work and if you want to learn more, check out his latest book, <em>Change Your Day, Not Your Life</em>, available on <a href='https://www.amazon.com/dp/B00H7JE3AU/ref=cm_sw_su_dp &lt;%22&gt;'>Amazon. <br/></a><br/></p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 17 May 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2599</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Heart of a Coach, with Steve Specht</itunes:title>
    <title>The Heart of a Coach, with Steve Specht</title>
    <itunes:summary><![CDATA[Love one another, be the best you can be, and lean on one another when times get tough are 3 things Coach Steve Specht reminds his players to focus on before every game. Teaching these life lessons through football is one of the reasons Coach Specht has had so much success coaching football since 2003 for St. Xavier High School in Cincinnati, Ohio. He cares deeply about his players, their well being, and their futures. His teams have captured four Ohio state championships (2005, 2007, 2016, 2...]]></itunes:summary>
    <description><![CDATA[<p>Love one another, be the best you can be, and lean on one another when times get tough are 3 things Coach Steve Specht reminds his players to focus on before every game. Teaching these life lessons through football is one of the reasons Coach Specht has had so much success coaching football since 2003 for St. Xavier High School in Cincinnati, Ohio. He cares deeply about his players, their well being, and their futures. His teams have captured four Ohio state championships (2005, 2007, 2016, 2020), with Specht earning Ohio Division I Coach of the Year honors in 2005 and 2007. In addition, Specht received the NFL Don Shula High School Coach of the Year Award in 2013, a nomination from a former player. Listen to this inspiring and uplifting conversation about life, coaching, faith, big decisions and the impact we all can have on each other. Steve also shares many stories from his experiences coaching at St. X in his recently published book, <a href='https://www.coachspecht.com/shop/p/4th-and-redemption'>4th and Redemption – Faith, Football, and the Journey Down the “Long Blue Line”</a><em>. </em><br/><br/>Matt and Coach Specht also discuss a favorite book, <a href='https://www.amazon.com/Season-Life-Football-Journey-Manhood/dp/0743269748/ref=asc_df_0743269748/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=266167140404&amp;hvpos=&amp;hvnetw=g&amp;hvrand=17130362565335774558&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=m&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9019545&amp;hvtargid=pla-488064235329&amp;psc=1'>A Season of Life by Jeffrey Marx</a>, during their conversation if interested in checking out. </p>]]></description>
    <content:encoded><![CDATA[<p>Love one another, be the best you can be, and lean on one another when times get tough are 3 things Coach Steve Specht reminds his players to focus on before every game. Teaching these life lessons through football is one of the reasons Coach Specht has had so much success coaching football since 2003 for St. Xavier High School in Cincinnati, Ohio. He cares deeply about his players, their well being, and their futures. His teams have captured four Ohio state championships (2005, 2007, 2016, 2020), with Specht earning Ohio Division I Coach of the Year honors in 2005 and 2007. In addition, Specht received the NFL Don Shula High School Coach of the Year Award in 2013, a nomination from a former player. Listen to this inspiring and uplifting conversation about life, coaching, faith, big decisions and the impact we all can have on each other. Steve also shares many stories from his experiences coaching at St. X in his recently published book, <a href='https://www.coachspecht.com/shop/p/4th-and-redemption'>4th and Redemption – Faith, Football, and the Journey Down the “Long Blue Line”</a><em>. </em><br/><br/>Matt and Coach Specht also discuss a favorite book, <a href='https://www.amazon.com/Season-Life-Football-Journey-Manhood/dp/0743269748/ref=asc_df_0743269748/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=266167140404&amp;hvpos=&amp;hvnetw=g&amp;hvrand=17130362565335774558&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=m&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9019545&amp;hvtargid=pla-488064235329&amp;psc=1'>A Season of Life by Jeffrey Marx</a>, during their conversation if interested in checking out. </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8440718</guid>
    <pubDate>Mon, 03 May 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2522</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A COVID-19 Story and the Lasting Effects, with Dr. Robert Cleary</itunes:title>
    <title>A COVID-19 Story and the Lasting Effects, with Dr. Robert Cleary</title>
    <itunes:summary><![CDATA[In early March 2020, Dr. Cleary, a board-certified general, colon and rectal surgeon in Ann Arbor Michigan, had just received a warning from a colleague in Seattle about the rampant COVID-19 cases. He and his team quickly put a plan together to manage their cancer patients and cancel elective surgeries. But within days, Dr. Cleary had come down with COVID-19 that began to infect his lungs and landed him in the ICU for 12 days. During those 12 days, he knew he was close to death and prepared g...]]></itunes:summary>
    <description><![CDATA[<p>In early March 2020, Dr. Cleary, a board-certified general, colon and rectal surgeon in Ann Arbor Michigan, had just received a warning from a colleague in Seattle about the rampant COVID-19 cases. He and his team quickly put a plan together to manage their cancer patients and cancel elective surgeries. But within days, Dr. Cleary had come down with COVID-19 that began to infect his lungs and landed him in the ICU for 12 days. During those 12 days, he knew he was close to death and prepared goodbye letters for his wife and 6 kids. A difficult and challenging time for sure, but Robert was surrounded by the talented staff at St. Joseph Mercy Hospital and by his faith. Listen into the heartwarming story about Dr. Cleary’s experience recovering from COVID-19 and how his life changed. It is informative, inspiring, and emotional. If interested in the book, Case for Christ, mentioned by Dr. Clearly, here is a <a href='https://www.amazon.com/s?k=case+for+christ+book&amp;crid=2SAXE96WCG65U&amp;sprefix=case+for+%2Caps%2C219&amp;ref=nb_sb_ss_ts-doa-p_3_9'>link</a> to purchase.</p>]]></description>
    <content:encoded><![CDATA[<p>In early March 2020, Dr. Cleary, a board-certified general, colon and rectal surgeon in Ann Arbor Michigan, had just received a warning from a colleague in Seattle about the rampant COVID-19 cases. He and his team quickly put a plan together to manage their cancer patients and cancel elective surgeries. But within days, Dr. Cleary had come down with COVID-19 that began to infect his lungs and landed him in the ICU for 12 days. During those 12 days, he knew he was close to death and prepared goodbye letters for his wife and 6 kids. A difficult and challenging time for sure, but Robert was surrounded by the talented staff at St. Joseph Mercy Hospital and by his faith. Listen into the heartwarming story about Dr. Cleary’s experience recovering from COVID-19 and how his life changed. It is informative, inspiring, and emotional. If interested in the book, Case for Christ, mentioned by Dr. Clearly, here is a <a href='https://www.amazon.com/s?k=case+for+christ+book&amp;crid=2SAXE96WCG65U&amp;sprefix=case+for+%2Caps%2C219&amp;ref=nb_sb_ss_ts-doa-p_3_9'>link</a> to purchase.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9g7p8eoon4twzxwqrhu3e2ekon2i?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 19 Apr 2021 04:00:00 -0500</pubDate>
    <itunes:duration>1697</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, covid19</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Power of Love and Perseverance = Miracles, with Deb and Terry Norton</itunes:title>
    <title>The Power of Love and Perseverance = Miracles, with Deb and Terry Norton</title>
    <itunes:summary><![CDATA[Deb and Terry Norton are the loving parents of 3 children whose lives changed when their son, Chris, suffered a debilitating spinal cord injury while playing football for Luther College his freshman year. Paralyzed from the neck down, he was given just a three percent chance of any kind of recovery. Not one to back down from a challenge, Chris chose to fight and slowly regained feeling in his limbs and made walking his goal. Just 5 years later, he walked across the stage to accept his college...]]></itunes:summary>
    <description><![CDATA[<p>Deb and Terry Norton are the loving parents of 3 children whose lives changed when their son, Chris, suffered a debilitating spinal cord injury while playing football for Luther College his freshman year. Paralyzed from the neck down, he was given just a three percent chance of any kind of recovery. Not one to back down from a challenge, Chris chose to fight and slowly regained feeling in his limbs and made walking his goal. Just 5 years later, he walked across the stage to accept his college diploma with the help of his fiancé Emily. His story has inspired many and was made into a film titled, 7 Yards, the distance he would also walk down the aisle to wed Emily in 2018. Listen in as Matt talks with his parents about how they supported Chris, started a foundation in his name, and have inspired so many others with how they have cared for their family. If you’d like to learn more about Chris and the foundation, please visit their website - https://chrisnorton.org </p>]]></description>
    <content:encoded><![CDATA[<p>Deb and Terry Norton are the loving parents of 3 children whose lives changed when their son, Chris, suffered a debilitating spinal cord injury while playing football for Luther College his freshman year. Paralyzed from the neck down, he was given just a three percent chance of any kind of recovery. Not one to back down from a challenge, Chris chose to fight and slowly regained feeling in his limbs and made walking his goal. Just 5 years later, he walked across the stage to accept his college diploma with the help of his fiancé Emily. His story has inspired many and was made into a film titled, 7 Yards, the distance he would also walk down the aisle to wed Emily in 2018. Listen in as Matt talks with his parents about how they supported Chris, started a foundation in his name, and have inspired so many others with how they have cared for their family. If you’d like to learn more about Chris and the foundation, please visit their website - https://chrisnorton.org </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mj44pef1y8qiuenyxhd30frfqswb?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8263732</guid>
    <pubDate>Mon, 05 Apr 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>My Cancer Story, with Matt Moran</itunes:title>
    <title>My Cancer Story, with Matt Moran</title>
    <itunes:summary><![CDATA[It’s easy to feel invincible especially in the early years of our lives and especially when you are healthy, strong and thriving. But cancer and so many other diseases are unpredictable on when and who they pick. March is Kidney Cancer Awareness Month, bringing attention to the 68,000 new kidney cancer cases and 14,000 deaths that will hit in the United States alone this year, making it the 6th most common cancer among men. Join Matt as he shares many of the personal details of his kidney can...]]></itunes:summary>
    <description><![CDATA[<blockquote><blockquote>It’s easy to feel invincible especially in the early years of our lives and especially when you are healthy, strong and thriving. But cancer and so many other diseases are unpredictable on when and who they pick. March is Kidney Cancer Awareness Month, bringing attention to the 68,000 new kidney cancer cases and 14,000 deaths that will hit in the United States alone this year, making it the 6th most common cancer among men. Join Matt as he shares many of the personal details of his kidney cancer journey and the many gifts that the disease has brought to his life, including gratitude, new habits, and a mission to help others. All of this positivity and growth stems from Matt’s choice to not be beaten but to be built up by this disease. He is taking this new strength, support and fight to help lead a charge to bring in more funding for kidney cancer research. If you feel like you are in a place to help, please click on Matt’s funding page and donate to the cause. Many thanks for your consideration. Enjoy this special With Gratitude Matt episode. <br/><a href='https://danafarber.jimmyfund.org/site/TR/GivingPage/MyPage?team_id=8628&amp;pg=team&amp;fr_id=1200'>Matt’s Kidney Cancer Fundraising Page </a></blockquote></blockquote><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<blockquote><blockquote>It’s easy to feel invincible especially in the early years of our lives and especially when you are healthy, strong and thriving. But cancer and so many other diseases are unpredictable on when and who they pick. March is Kidney Cancer Awareness Month, bringing attention to the 68,000 new kidney cancer cases and 14,000 deaths that will hit in the United States alone this year, making it the 6th most common cancer among men. Join Matt as he shares many of the personal details of his kidney cancer journey and the many gifts that the disease has brought to his life, including gratitude, new habits, and a mission to help others. All of this positivity and growth stems from Matt’s choice to not be beaten but to be built up by this disease. He is taking this new strength, support and fight to help lead a charge to bring in more funding for kidney cancer research. If you feel like you are in a place to help, please click on Matt’s funding page and donate to the cause. Many thanks for your consideration. Enjoy this special With Gratitude Matt episode. <br/><a href='https://danafarber.jimmyfund.org/site/TR/GivingPage/MyPage?team_id=8628&amp;pg=team&amp;fr_id=1200'>Matt’s Kidney Cancer Fundraising Page </a></blockquote></blockquote><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8166083</guid>
    <pubDate>Mon, 22 Mar 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2029</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith, Kidney cancer</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Fighting Cancer with the Right Team, with Dr. Bradley McGregor</itunes:title>
    <title>Fighting Cancer with the Right Team, with Dr. Bradley McGregor</title>
    <itunes:summary><![CDATA[March is Kidney Cancer Awareness Month, spotlighting a disease which is among the 10 most common cancers for men and women in the United States. Dr. Bradley McGregor, one of the doctors on the forefront of finding ways to fight and manage kidney cancer, sees March as a great opportunity to bring more attention to the research needed to find more effective treatment options. Dr. McGregor is a Medical Oncologist specializing in genitourinary malignancies at the Dana-Farber Cancer Institute and ...]]></itunes:summary>
    <description><![CDATA[<p>March is Kidney Cancer Awareness Month, spotlighting a disease which is among the 10 most common cancers for men and women in the United States. Dr. Bradley McGregor, one of the doctors on the forefront of finding ways to fight and manage kidney cancer, sees March as a great opportunity to bring more attention to the research needed to find more effective treatment options. Dr. McGregor is a Medical Oncologist specializing in genitourinary malignancies at the Dana-Farber Cancer Institute and serves as part of Matt’s team of doctors fighting his cancer. His education at Tufts University and unique training while serving in the military have prepared well for the work he does with Matt’s clinical trial and with so many other patients. This is a great show for anyone who has been affected by any cancer and would like to learn more from one of the doctors on the front lines. Dr. McGregor talks about many of the advancements, how a trial works, future hopes for treating patients, and also his thoughts on connecting and caring for a patient. Sometimes this approach invites sparking the human spirit by wearing fun socks, laughing and just keeping perspective on the journey. If you&apos;d like to be more involved or feel inspired to make a donation to directly support kidney cancer research, please click below to go to Matt’s fund raising page . </p><p><a href='https://danafarber.jimmyfund.org/site/TR/GivingPage/MyPage?team_id=8628&amp;pg=team&amp;fr_id=1200'>Matt&apos;s Kidney Cancer Fundraising Page</a> </p>]]></description>
    <content:encoded><![CDATA[<p>March is Kidney Cancer Awareness Month, spotlighting a disease which is among the 10 most common cancers for men and women in the United States. Dr. Bradley McGregor, one of the doctors on the forefront of finding ways to fight and manage kidney cancer, sees March as a great opportunity to bring more attention to the research needed to find more effective treatment options. Dr. McGregor is a Medical Oncologist specializing in genitourinary malignancies at the Dana-Farber Cancer Institute and serves as part of Matt’s team of doctors fighting his cancer. His education at Tufts University and unique training while serving in the military have prepared well for the work he does with Matt’s clinical trial and with so many other patients. This is a great show for anyone who has been affected by any cancer and would like to learn more from one of the doctors on the front lines. Dr. McGregor talks about many of the advancements, how a trial works, future hopes for treating patients, and also his thoughts on connecting and caring for a patient. Sometimes this approach invites sparking the human spirit by wearing fun socks, laughing and just keeping perspective on the journey. If you&apos;d like to be more involved or feel inspired to make a donation to directly support kidney cancer research, please click below to go to Matt’s fund raising page . </p><p><a href='https://danafarber.jimmyfund.org/site/TR/GivingPage/MyPage?team_id=8628&amp;pg=team&amp;fr_id=1200'>Matt&apos;s Kidney Cancer Fundraising Page</a> </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/jeih9475ysb1q2s7fdqhbteoyqne?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8082877</guid>
    <pubDate>Mon, 08 Mar 2021 04:00:00 -0600</pubDate>
    <itunes:duration>2195</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>The Power of Making Amends, with Andy Hill</itunes:title>
    <title>The Power of Making Amends, with Andy Hill</title>
    <itunes:summary><![CDATA[Author and professional speaker, Andy Hill, grew up in Westwood CA and his basketball talents got the attention of the great UCLA coach John Wooden. He was recruited and was part of three National Championship teams from 1970-72. Perhaps a starter on many college teams, Andy rode the bench at UCLA and this coaching decision left a mark. Andy graduated and found success elsewhere as President of CBS Productions and Channel One News. But something in his heart triggered him to reach back out to...]]></itunes:summary>
    <description><![CDATA[<p>Author and professional speaker, Andy Hill, grew up in Westwood CA and his basketball talents got the attention of the great UCLA coach John Wooden. He was recruited and was part of three National Championship teams from 1970-72. Perhaps a starter on many college teams, Andy rode the bench at UCLA and this coaching decision left a mark. Andy graduated and found success elsewhere as President of CBS Productions and Channel One News. But something in his heart triggered him to reach back out to Coach Wooden 25 years after playing his last game. Andy realized the impact Coach had on his life and this gratefulness sparked a special and enduring friendship. Listen in as Andy recounts his re-connection with Coach Wooden. You can also learn more by checking out Andy’s book co-written with Coach Wooden, <a href='https://archive.org/details/bequickbutdonthu00hill'><em>Be Quick—But Don&apos;t Hurry: Finding Success in the Teachings of a Lifetime</em></a><em>.</em></p>]]></description>
    <content:encoded><![CDATA[<p>Author and professional speaker, Andy Hill, grew up in Westwood CA and his basketball talents got the attention of the great UCLA coach John Wooden. He was recruited and was part of three National Championship teams from 1970-72. Perhaps a starter on many college teams, Andy rode the bench at UCLA and this coaching decision left a mark. Andy graduated and found success elsewhere as President of CBS Productions and Channel One News. But something in his heart triggered him to reach back out to Coach Wooden 25 years after playing his last game. Andy realized the impact Coach had on his life and this gratefulness sparked a special and enduring friendship. Listen in as Andy recounts his re-connection with Coach Wooden. You can also learn more by checking out Andy’s book co-written with Coach Wooden, <a href='https://archive.org/details/bequickbutdonthu00hill'><em>Be Quick—But Don&apos;t Hurry: Finding Success in the Teachings of a Lifetime</em></a><em>.</em></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/i3r3dqmdh6fx31e7w5hc40191tnd?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7999357</guid>
    <pubDate>Mon, 22 Feb 2021 04:00:00 -0600</pubDate>
    <itunes:duration>2265</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Coaching Lessons for Life, with Woody Sherwood</itunes:title>
    <title>Coaching Lessons for Life, with Woody Sherwood</title>
    <itunes:summary><![CDATA[Professional speaker and author Woody Sherwood took his experiences from over 20 years as a NCAA D1 Coach and has created corporate, school/parent and individual programs to develop stronger leadership skills and better work cultures for people to thrive. Listen in as Woody shares many stories from his extensive background of working through challenges with athletes and students and the universal lessons he pulled from this time. The conversation is one you won’t forget. This podcast may also...]]></itunes:summary>
    <description><![CDATA[<p>Professional speaker and author Woody Sherwood took his experiences from over 20 years as a NCAA D1 Coach and has created corporate, school/parent and individual programs to develop stronger leadership skills and better work cultures for people to thrive. Listen in as Woody shares many stories from his extensive background of working through challenges with athletes and students and the universal lessons he pulled from this time. The conversation is one you won’t forget. This podcast may also serve as a teaser for Woody’s book, <em>Cope, Rise and THRIVE! Prevail in the fog of anxiety, despair and incapacitating life-stressors</em>. </p>]]></description>
    <content:encoded><![CDATA[<p>Professional speaker and author Woody Sherwood took his experiences from over 20 years as a NCAA D1 Coach and has created corporate, school/parent and individual programs to develop stronger leadership skills and better work cultures for people to thrive. Listen in as Woody shares many stories from his extensive background of working through challenges with athletes and students and the universal lessons he pulled from this time. The conversation is one you won’t forget. This podcast may also serve as a teaser for Woody’s book, <em>Cope, Rise and THRIVE! Prevail in the fog of anxiety, despair and incapacitating life-stressors</em>. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/etfqgun4crel24lt7ye6vdedeh4n?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 08 Feb 2021 04:00:00 -0600</pubDate>
    <itunes:duration>2522</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Walking Through Open Doors, with Coleman Ruiz</itunes:title>
    <title>Walking Through Open Doors, with Coleman Ruiz</title>
    <itunes:summary><![CDATA[For Coleman Ruiz, taking advantage of opportunities and walking through open doors seems second nature to him. But the doors have opened because Coleman prepared himself for the path he chose, created the openings, and committed himself to do what he needed to succeed. Coleman’s military path began in the Naval Academy which led to 13 years of service as a U.S. Navy SEAL where he participated in hundreds of operations across the globe including deployments in Afghanistan and Iraq until becomi...]]></itunes:summary>
    <description><![CDATA[<p>For Coleman Ruiz, taking advantage of opportunities and walking through open doors seems second nature to him. But the doors have opened because Coleman prepared himself for the path he chose, created the openings, and committed himself to do what he needed to succeed. Coleman’s military path began in the Naval Academy which led to 13 years of service as a U.S. Navy SEAL where he participated in hundreds of operations across the globe including deployments in Afghanistan and Iraq until becoming a training officer for the Navy Seals Training School. Coleman then began working in the private sector in various roles running companies or advising and coaching others on how to grow their businesses. He also works with many athletes, schools, and non-profits to help them shape their missions and achieve their goals. Listen in as Coleman shares many great insights with Matt that he has learned on his journey. You can also check out his website https://colemanruiz.com/  for more videos, blogs and strategies for walking through that next open door. </p>]]></description>
    <content:encoded><![CDATA[<p>For Coleman Ruiz, taking advantage of opportunities and walking through open doors seems second nature to him. But the doors have opened because Coleman prepared himself for the path he chose, created the openings, and committed himself to do what he needed to succeed. Coleman’s military path began in the Naval Academy which led to 13 years of service as a U.S. Navy SEAL where he participated in hundreds of operations across the globe including deployments in Afghanistan and Iraq until becoming a training officer for the Navy Seals Training School. Coleman then began working in the private sector in various roles running companies or advising and coaching others on how to grow their businesses. He also works with many athletes, schools, and non-profits to help them shape their missions and achieve their goals. Listen in as Coleman shares many great insights with Matt that he has learned on his journey. You can also check out his website https://colemanruiz.com/  for more videos, blogs and strategies for walking through that next open door. </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7484899</guid>
    <pubDate>Tue, 26 Jan 2021 04:00:00 -0600</pubDate>
    <itunes:duration>2583</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Never Under Estimate the Power of a Long Walk, with Victor Prince</itunes:title>
    <title>Never Under Estimate the Power of a Long Walk, with Victor Prince</title>
    <itunes:summary><![CDATA[Success can come in many different shapes and forms. For Victor Prince, early success landed him in various high-level leadership roles at major corporations and in the federal government. But faced with personal challenges and a call to find the next phase of his life, Victor set out to walk the Camino Way, an ambitious month long journey across Spain. It is here that Victor began to realize his love for teaching and used his writing and communication gifts to launch his career as an author,...]]></itunes:summary>
    <description><![CDATA[<p>Success can come in many different shapes and forms. For Victor Prince, early success landed him in various high-level leadership roles at major corporations and in the federal government. But faced with personal challenges and a call to find the next phase of his life, Victor set out to walk the Camino Way, an ambitious month long journey across Spain. It is here that Victor began to realize his love for teaching and used his writing and communication gifts to launch his career as an author, speaker, trainer and coach. Listen in to this insightful interview with Victor as he shares his story with Matt on the impact of the Camino walk and the direction it has taken his life.  Check out VictorPrince.com to learn more about his background, his two best-selling books, and the leadership lessons he shares regularly on his blog and on LinkedIn. </p>]]></description>
    <content:encoded><![CDATA[<p>Success can come in many different shapes and forms. For Victor Prince, early success landed him in various high-level leadership roles at major corporations and in the federal government. But faced with personal challenges and a call to find the next phase of his life, Victor set out to walk the Camino Way, an ambitious month long journey across Spain. It is here that Victor began to realize his love for teaching and used his writing and communication gifts to launch his career as an author, speaker, trainer and coach. Listen in to this insightful interview with Victor as he shares his story with Matt on the impact of the Camino walk and the direction it has taken his life.  Check out VictorPrince.com to learn more about his background, his two best-selling books, and the leadership lessons he shares regularly on his blog and on LinkedIn. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ep0103y91jz6a86kvcx57hb6uuqw?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7210513</guid>
    <pubDate>Mon, 11 Jan 2021 04:00:00 -0600</pubDate>
    <itunes:duration>1844</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Journey of a New Catholic Priest, with Fr. Peter Bassey</itunes:title>
    <title>The Journey of a New Catholic Priest, with Fr. Peter Bassey</title>
    <itunes:summary><![CDATA[Born in Nigeria, Fr. Peter Bassey never planned on ending up in Buffalo, but he listened and followed his calling and well, learned how to handle the cold. He was ordained in 2018 amongst many challenges in the Catholic Church. Fr. Bassey focuses on serving Jesus first and doing all the work of the Church in the spirit of love. He is a great example of the good work many young Catholic priests are doing to rebuild the image of the Church while leading, inspiring and serving so many others. Li...]]></itunes:summary>
    <description><![CDATA[<p>Born in Nigeria, Fr. Peter Bassey never planned on ending up in Buffalo, but he listened and followed his calling and well, learned how to handle the cold. He was ordained in 2018 amongst many challenges in the Catholic Church. Fr. Bassey focuses on serving Jesus first and doing all the work of the Church in the spirit of love. He is a great example of the good work many young Catholic priests are doing to rebuild the image of the Church while leading, inspiring and serving so many others. Listen in as Fr. Bassey shares more about his work. </p>]]></description>
    <content:encoded><![CDATA[<p>Born in Nigeria, Fr. Peter Bassey never planned on ending up in Buffalo, but he listened and followed his calling and well, learned how to handle the cold. He was ordained in 2018 amongst many challenges in the Catholic Church. Fr. Bassey focuses on serving Jesus first and doing all the work of the Church in the spirit of love. He is a great example of the good work many young Catholic priests are doing to rebuild the image of the Church while leading, inspiring and serving so many others. Listen in as Fr. Bassey shares more about his work. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/fs5zokrpfixs3sc7i8knt818abrs?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 28 Dec 2020 14:00:00 -0600</pubDate>
    <itunes:duration>1816</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rebounding from a Mistake with Rashmi Airan</itunes:title>
    <title>Rebounding from a Mistake with Rashmi Airan</title>
    <itunes:summary><![CDATA[Rashmi Airan grew up making good choices, excelling in school, and eventually becoming a successful attorney and investment banker. However, through a combination of factors driven by her desire to succeed, some blind spots were created while working with a new real estate client engaging in questionable practices. Her dealings led to her spending 6 months in prison for bank fraud. The experience enhanced her faith and laid the groundwork for needed change, peace and forgiveness. She now shar...]]></itunes:summary>
    <description><![CDATA[<p>Rashmi Airan grew up making good choices, excelling in school, and eventually becoming a successful attorney and investment banker. However, through a combination of factors driven by her desire to succeed, some blind spots were created while working with a new real estate client engaging in questionable practices. Her dealings led to her spending 6 months in prison for bank fraud. The experience enhanced her faith and laid the groundwork for needed change, peace and forgiveness. She now shares her many lessons around vulnerability, imperfection, and finding and defining self worth that are universal and beautiful. Listen in to learn more about her journey and her work now as keynote speaker and consultant. You can also check out her website, rashmiairan.com.</p>]]></description>
    <content:encoded><![CDATA[<p>Rashmi Airan grew up making good choices, excelling in school, and eventually becoming a successful attorney and investment banker. However, through a combination of factors driven by her desire to succeed, some blind spots were created while working with a new real estate client engaging in questionable practices. Her dealings led to her spending 6 months in prison for bank fraud. The experience enhanced her faith and laid the groundwork for needed change, peace and forgiveness. She now shares her many lessons around vulnerability, imperfection, and finding and defining self worth that are universal and beautiful. Listen in to learn more about her journey and her work now as keynote speaker and consultant. You can also check out her website, rashmiairan.com.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/dw6bdr4br7ehg4ufaxuga94u5kte?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6819556</guid>
    <pubDate>Mon, 14 Dec 2020 04:00:00 -0600</pubDate>
    <itunes:duration>1837</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Lesson in Depression Awareness with Mike Dayem</itunes:title>
    <title>A Lesson in Depression Awareness with Mike Dayem</title>
    <itunes:summary><![CDATA[It has likely either happened to you or someone you know, the dark, heavy thoughts show up or just feelings of being hurt that cloud the mind and eat away at you. It could result in moodiness or a loss of meaning and purpose or it might be diagnosed as anxiety. Mental health struggles are common and we all need to be aware of how to best manage the challenge. Our guest Mike Dayem says, “it is not something to shun, silence, or ‘cure’; but something to respect, listen to, and understand.” Our ...]]></itunes:summary>
    <description><![CDATA[<p>It has likely either happened to you or someone you know, the dark, heavy thoughts show up or just feelings of being hurt that cloud the mind and eat away at you. It could result in moodiness or a loss of meaning and purpose or it might be diagnosed as anxiety. Mental health struggles are common and we all need to be aware of how to best manage the challenge. Our guest Mike Dayem says, “it is not something to shun, silence, or ‘cure’; but something to respect, listen to, and understand.” Our awareness and knowledge of mental health is better today because of the courage of people like Mike Dayem who are sharing their story to help others navigate their path and better understand their minds so their purpose is never lost again. Enjoy this show and for more on the topic, check out Mike Dayem’s book “<em>Suicidal to Superhuman: Accepting Mental Illness &amp; Its Role in Global Sanity.</em>”</p>]]></description>
    <content:encoded><![CDATA[<p>It has likely either happened to you or someone you know, the dark, heavy thoughts show up or just feelings of being hurt that cloud the mind and eat away at you. It could result in moodiness or a loss of meaning and purpose or it might be diagnosed as anxiety. Mental health struggles are common and we all need to be aware of how to best manage the challenge. Our guest Mike Dayem says, “it is not something to shun, silence, or ‘cure’; but something to respect, listen to, and understand.” Our awareness and knowledge of mental health is better today because of the courage of people like Mike Dayem who are sharing their story to help others navigate their path and better understand their minds so their purpose is never lost again. Enjoy this show and for more on the topic, check out Mike Dayem’s book “<em>Suicidal to Superhuman: Accepting Mental Illness &amp; Its Role in Global Sanity.</em>”</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ntc0gsjzovmbbyb6duvnmm0gx1jq?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6593191</guid>
    <pubDate>Mon, 30 Nov 2020 04:00:00 -0600</pubDate>
    <itunes:duration>1566</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>You are Blessed, Loved, and Perfect with Laura Smith</itunes:title>
    <title>You are Blessed, Loved, and Perfect with Laura Smith</title>
    <itunes:summary><![CDATA[ Too often we all focus on our perceived faults and get caught thinking we are not good enough – as a parent, as an employee, or as a friend.  Author, blogger and speaker Laura Smith reminds us that none of this is true because we were created in the likeness of God and that every stitch of us was created for a purpose. As she advises her kids before a sporting event, know that no matter what happens today, you are beautiful creations in Christ and you are loved for who you are. Lis...]]></itunes:summary>
    <description><![CDATA[<p> Too often we all focus on our perceived faults and get caught thinking we are not good enough – as a parent, as an employee, or as a friend.  Author, blogger and speaker Laura Smith reminds us that none of this is true because we were created in the likeness of God and that every stitch of us was created for a purpose. As she advises her kids before a sporting event, know that no matter what happens today, you are beautiful creations in Christ and you are loved for who you are. Listen in to hear more wisdom from Laura about discovering and seeing all the beauty that is you.</p>]]></description>
    <content:encoded><![CDATA[<p> Too often we all focus on our perceived faults and get caught thinking we are not good enough – as a parent, as an employee, or as a friend.  Author, blogger and speaker Laura Smith reminds us that none of this is true because we were created in the likeness of God and that every stitch of us was created for a purpose. As she advises her kids before a sporting event, know that no matter what happens today, you are beautiful creations in Christ and you are loved for who you are. Listen in to hear more wisdom from Laura about discovering and seeing all the beauty that is you.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/90hv9s9fzo51brgibvodzc727qkq?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6361771</guid>
    <pubDate>Mon, 16 Nov 2020 04:00:00 -0600</pubDate>
    <itunes:duration>1820</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Balancing Wellness and Performance, with Kristi Laun</itunes:title>
    <title>Balancing Wellness and Performance, with Kristi Laun</title>
    <itunes:summary><![CDATA[It is the setbacks that often set us forward. The evidence of this is embedded in the story of Kristi Laun. As a teenager, Kristi started as a competitive gymnast and transitioned to competitive diving where she was a member of the Junior Olympic Team and competed at the University of Pittsburgh. This all came to a halt after being diagnosed with a severe and debilitating form of Lyme disease. It is this set back that brought lessons of humility, perseverance, whole body wellness and Pilates ...]]></itunes:summary>
    <description><![CDATA[<p>It is the setbacks that often set us forward. The evidence of this is embedded in the story of Kristi Laun. As a teenager, Kristi started as a competitive gymnast and transitioned to competitive diving where she was a member of the Junior Olympic Team and competed at the University of Pittsburgh. This all came to a halt after being diagnosed with a severe and debilitating form of Lyme disease. It is this set back that brought lessons of humility, perseverance, whole body wellness and Pilates into her life (she is a Master  Pilates Trainer FYI) . After many more years of training in health and wellness, Kristi’s path led her to a business of coaching others on how to heal from setbacks and move forward with inspiration and plans.  Listen in and learn more from Kristi as she shares some of her insights that have been helping others to reach their potential.</p>]]></description>
    <content:encoded><![CDATA[<p>It is the setbacks that often set us forward. The evidence of this is embedded in the story of Kristi Laun. As a teenager, Kristi started as a competitive gymnast and transitioned to competitive diving where she was a member of the Junior Olympic Team and competed at the University of Pittsburgh. This all came to a halt after being diagnosed with a severe and debilitating form of Lyme disease. It is this set back that brought lessons of humility, perseverance, whole body wellness and Pilates into her life (she is a Master  Pilates Trainer FYI) . After many more years of training in health and wellness, Kristi’s path led her to a business of coaching others on how to heal from setbacks and move forward with inspiration and plans.  Listen in and learn more from Kristi as she shares some of her insights that have been helping others to reach their potential.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/yik89hnjc41l0wvmrmldobwqxas3?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6143371</guid>
    <pubDate>Mon, 02 Nov 2020 04:00:00 -0600</pubDate>
    <itunes:duration>1769</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Hero Effect and How We All are Extraordinary, with Kevin Brown</itunes:title>
    <title>The Hero Effect and How We All are Extraordinary, with Kevin Brown</title>
    <itunes:summary><![CDATA[Author and motivational speaker Kevin Brown is an extraordinary person who chose not to be ordinary. His life got sidetracked in his teenage years and he ended up living in his car in his early 20s. On his path he found David, a mentor who helped him step into franchise development and counseled him to let go of his past. From there he built enormous success in business and started a family but the challenges weren’t over.  He and wife Lisa discovered their son Josh was autistic which wo...]]></itunes:summary>
    <description><![CDATA[<p>Author and motivational speaker Kevin Brown is an extraordinary person who chose not to be ordinary. His life got sidetracked in his teenage years and he ended up living in his car in his early 20s. On his path he found David, a mentor who helped him step into franchise development and counseled him to let go of his past. From there he built enormous success in business and started a family but the challenges weren’t over.  He and wife Lisa discovered their son Josh was autistic which would pave the way for discoveries about what it means to be a hero for others.  Listen in as Kevin shares many universal life lessons, how he overcame his many hurdles, and what inspired him to write <em>The HERO Effect® – Being Your Best When it Matters the Most.</em></p>]]></description>
    <content:encoded><![CDATA[<p>Author and motivational speaker Kevin Brown is an extraordinary person who chose not to be ordinary. His life got sidetracked in his teenage years and he ended up living in his car in his early 20s. On his path he found David, a mentor who helped him step into franchise development and counseled him to let go of his past. From there he built enormous success in business and started a family but the challenges weren’t over.  He and wife Lisa discovered their son Josh was autistic which would pave the way for discoveries about what it means to be a hero for others.  Listen in as Kevin shares many universal life lessons, how he overcame his many hurdles, and what inspired him to write <em>The HERO Effect® – Being Your Best When it Matters the Most.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/5893258-the-hero-effect-and-how-we-all-are-extraordinary-with-kevin-brown.mp3" length="33134514" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tapycl2df5azh9heng7jomi0lkv9?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5893258</guid>
    <pubDate>Wed, 14 Oct 2020 06:00:00 -0500</pubDate>
    <itunes:duration>2754</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Finding Purpose and Serving Others Through Faith, Family and Work, with Dick Lyles</itunes:title>
    <title>Finding Purpose and Serving Others Through Faith, Family and Work, with Dick Lyles</title>
    <itunes:summary><![CDATA[In 2004, Dick Lyles lapsed in a coma and his last rites were administered. But it wasn’t his time and while surrounded in prayer, a miraculous recovery followed. The event inspired a more purposeful mission and gratefulness with this 2nd chance. Listen in as Dick shares his journey from the Naval Academy to Vietnam to CEO of Origin Entertainment. Along the way, he authored 9 books including, Answer Your Call, about discerning your purpose and he most recently produced the feature film, Fatima...]]></itunes:summary>
    <description><![CDATA[<p>In 2004, Dick Lyles lapsed in a coma and his last rites were administered. But it wasn’t his time and while surrounded in prayer, a miraculous recovery followed. The event inspired a more purposeful mission and gratefulness with this 2nd chance. Listen in as Dick shares his journey from the Naval Academy to Vietnam to CEO of Origin Entertainment. Along the way, he authored 9 books including, <em>Answer Your Call</em>, about discerning your purpose and he most recently produced the feature film, <em>Fatima</em>, which hit theaters and On Demand August 28th. </p>]]></description>
    <content:encoded><![CDATA[<p>In 2004, Dick Lyles lapsed in a coma and his last rites were administered. But it wasn’t his time and while surrounded in prayer, a miraculous recovery followed. The event inspired a more purposeful mission and gratefulness with this 2nd chance. Listen in as Dick shares his journey from the Naval Academy to Vietnam to CEO of Origin Entertainment. Along the way, he authored 9 books including, <em>Answer Your Call</em>, about discerning your purpose and he most recently produced the feature film, <em>Fatima</em>, which hit theaters and On Demand August 28th. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/5664397-finding-purpose-and-serving-others-through-faith-family-and-work-with-dick-lyles.mp3" length="24923254" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jrmzn9judo9y6jnyp66ha90tveze?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 05 Oct 2020 04:00:00 -0500</pubDate>
    <itunes:duration>2070</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, faith</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Choosing Gratitude and Optimism on Purpose, with Dr. Jenny Severson </itunes:title>
    <title>Choosing Gratitude and Optimism on Purpose, with Dr. Jenny Severson </title>
    <itunes:summary><![CDATA[Jenny Severson shares her story from teacher to principal to traveling the world as a professional speaker and author and the lessons she has learned from life’s many curve balls. Facing her own health crisis and a loss in the family, Jenny talks with Matt in this episode about how she stepped forward through this time and how she now structures her days and prioritizes her time. You can also learn more in her new book, The Educator’s 180-Day Gratitude Turnaround available on her website, jen...]]></itunes:summary>
    <description><![CDATA[<p>Jenny Severson shares her story from teacher to principal to traveling the world as a professional speaker and author and the lessons she has learned from life’s many curve balls. Facing her own health crisis and a loss in the family, Jenny talks with Matt in this episode about how she stepped forward through this time and how she now structures her days and prioritizes her time. You can also learn more in her new book, <em>The Educator’s 180-Day Gratitude Turnaround</em> available on her website, jennyseverson.com </p>]]></description>
    <content:encoded><![CDATA[<p>Jenny Severson shares her story from teacher to principal to traveling the world as a professional speaker and author and the lessons she has learned from life’s many curve balls. Facing her own health crisis and a loss in the family, Jenny talks with Matt in this episode about how she stepped forward through this time and how she now structures her days and prioritizes her time. You can also learn more in her new book, <em>The Educator’s 180-Day Gratitude Turnaround</em> available on her website, jennyseverson.com </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1191938/episodes/5504299-choosing-gratitude-and-optimism-on-purpose-with-dr-jenny-severson.mp3" length="25270500" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/paldfhbz9tfg957nejxni20q9ejf?.jpg" />
    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 21 Sep 2020 04:00:00 -0500</pubDate>
    <itunes:duration>2099</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health, education, teachers</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Let Your Greatness Evolve Through Love and the Fight Inside You, with Todd Huston</itunes:title>
    <title>Let Your Greatness Evolve Through Love and the Fight Inside You, with Todd Huston</title>
    <itunes:summary><![CDATA[Being a world record mountain climber and an internationally known inspirational speaker who has touched countless lives is an amazing achievement. But what really makes Todd Huston special is that he accomplished this after losing his leg in a boating accident at age 14 and was born with a speech impediment. Listen in as Todd shares his journey and insights on how to fight fears and use love, humor, and gratitude to power his days.    ]]></itunes:summary>
    <description><![CDATA[<p>Being a world record mountain climber and an internationally known inspirational speaker who has touched countless lives is an amazing achievement. But what really makes Todd Huston special is that he accomplished this after losing his leg in a boating accident at age 14 and was born with a speech impediment. Listen in as Todd shares his journey and insights on how to fight fears and use love, humor, and gratitude to power his days.   </p>]]></description>
    <content:encoded><![CDATA[<p>Being a world record mountain climber and an internationally known inspirational speaker who has touched countless lives is an amazing achievement. But what really makes Todd Huston special is that he accomplished this after losing his leg in a boating accident at age 14 and was born with a speech impediment. Listen in as Todd shares his journey and insights on how to fight fears and use love, humor, and gratitude to power his days.   </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 07 Sep 2020 04:00:00 -0500</pubDate>
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    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health,</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title> Insights on Living Your Life for Others, with John Ravenna </itunes:title>
    <title> Insights on Living Your Life for Others, with John Ravenna </title>
    <itunes:summary><![CDATA[If you do enough research on happiness, a common message will eventually surface - give and be there for others and your path will be better. Many learn this message early, but it might not take its true form until later in life. For John Ravenna, he embodies the phrase, “a man for others.” This wisdom came from some bumps and hits early on, but he has since been striving to continue to learn and grow with this mission driving him forward. Tune in to learn more about John’s story at St Xavier...]]></itunes:summary>
    <description><![CDATA[<p>If you do enough research on happiness, a common message will eventually surface - give and be there for others and your path will be better. Many learn this message early, but it might not take its true form until later in life. For John Ravenna, he embodies the phrase, “a man for others.” This wisdom came from some bumps and hits early on, but he has since been striving to continue to learn and grow with this mission driving him forward. Tune in to learn more about John’s story at St Xavier High School in Cincinnati, Ohio where he has been helping shape and develop future leaders and young students to uncover their best. </p>]]></description>
    <content:encoded><![CDATA[<p>If you do enough research on happiness, a common message will eventually surface - give and be there for others and your path will be better. Many learn this message early, but it might not take its true form until later in life. For John Ravenna, he embodies the phrase, “a man for others.” This wisdom came from some bumps and hits early on, but he has since been striving to continue to learn and grow with this mission driving him forward. Tune in to learn more about John’s story at St Xavier High School in Cincinnati, Ohio where he has been helping shape and develop future leaders and young students to uncover their best. </p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 24 Aug 2020 04:00:00 -0500</pubDate>
    <itunes:duration>2170</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Facing life’s challenges with a smile and then a plan, with Erik Zimmerman</itunes:title>
    <title>Facing life’s challenges with a smile and then a plan, with Erik Zimmerman</title>
    <itunes:summary><![CDATA[Erik Zimmerman was born with cerebral palsy, but since then, it is rarely brought up as a way to define him. He has never thought himself as a victim but instead has lived his life as one full of opportunity. Hear how Erik pushes himself mentally and physically as an active real estate manager and coach using gratitude, laughter and positive mental habit to drive his days. His one-of-a kind smile really says it all. ]]></itunes:summary>
    <description><![CDATA[<p>Erik Zimmerman was born with cerebral palsy, but since then, it is rarely brought up as a way to define him. He has never thought himself as a victim but instead has lived his life as one full of opportunity. Hear how Erik pushes himself mentally and physically as an active real estate manager and coach using gratitude, laughter and positive mental habit to drive his days. His one-of-a kind smile really says it all.</p>]]></description>
    <content:encoded><![CDATA[<p>Erik Zimmerman was born with cerebral palsy, but since then, it is rarely brought up as a way to define him. He has never thought himself as a victim but instead has lived his life as one full of opportunity. Hear how Erik pushes himself mentally and physically as an active real estate manager and coach using gratitude, laughter and positive mental habit to drive his days. His one-of-a kind smile really says it all.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Mon, 10 Aug 2020 04:00:00 -0500</pubDate>
    <itunes:duration>2044</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>About the Podcast &amp; Our Upcoming Shows - An Interview with Matt Moran</itunes:title>
    <title>About the Podcast &amp; Our Upcoming Shows - An Interview with Matt Moran</title>
    <itunes:summary><![CDATA[With Gratitude, Matt host Matt Moran is interviewed by show producer Mike Nead and shares some thoughts on why he started the show, a typical guest profile, what listeners can expect to hear, and then plays a few sound bites from the first 5 shows. Listen in to preview what’s ahead and learn more about the show With Gratitude, Matt in this behind the scenes interview. ]]></itunes:summary>
    <description><![CDATA[<p><em>With Gratitude, Matt</em> host Matt Moran is interviewed by show producer Mike Nead and shares some thoughts on why he started the show, a typical guest profile, what listeners can expect to hear, and then plays a few sound bites from the first 5 shows. Listen in to preview what’s ahead and learn more about the show <em>With Gratitude, Matt</em> in this behind the scenes interview.</p>]]></description>
    <content:encoded><![CDATA[<p><em>With Gratitude, Matt</em> host Matt Moran is interviewed by show producer Mike Nead and shares some thoughts on why he started the show, a typical guest profile, what listeners can expect to hear, and then plays a few sound bites from the first 5 shows. Listen in to preview what’s ahead and learn more about the show <em>With Gratitude, Matt</em> in this behind the scenes interview.</p>]]></content:encoded>
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    <itunes:author>Matt Moran</itunes:author>
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    <pubDate>Thu, 30 Jul 2020 13:00:00 -0500</pubDate>
    <itunes:duration>469</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer, recovery, meditation, mindfulness, health</itunes:keywords>
    <itunes:episodeType>trailer</itunes:episodeType>
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    <itunes:title>Secrets to balance your physical, mental, emotional and spiritual life with Dr Roy Vongtama</itunes:title>
    <title>Secrets to balance your physical, mental, emotional and spiritual life with Dr Roy Vongtama</title>
    <itunes:summary><![CDATA[Dr. Roy Vongtama is an actor, author, physician (Board certified Radiation oncologist) who shares his journey, life lessons and the obstacles along the way to finding his path and many careers. Tune in to learn about how the Four Houses of Health: Physical, Mental, Emotional and Spiritual; are all so very connected and how he has helped so many.       ]]></itunes:summary>
    <description><![CDATA[<p>Dr. Roy Vongtama is an actor, author, physician (Board certified Radiation oncologist) who shares his journey, life lessons and the obstacles along the way to finding his path and many careers. Tune in to learn about how the Four Houses of Health: Physical, Mental, Emotional and Spiritual; are all so very connected and how he has helped so many.   <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Roy Vongtama is an actor, author, physician (Board certified Radiation oncologist) who shares his journey, life lessons and the obstacles along the way to finding his path and many careers. Tune in to learn about how the Four Houses of Health: Physical, Mental, Emotional and Spiritual; are all so very connected and how he has helped so many.   <br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Dr. Roy Vongtama</itunes:author>
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    <pubDate>Fri, 17 Jul 2020 15:00:00 -0500</pubDate>
    <itunes:duration>2199</itunes:duration>
    <itunes:keywords>gratitude, spirituality, healing, cancer recovery, meditation, mindfulness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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