Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

In this episode, we'll be diving deep into something we've all experienced: sibling relationships. Yep, we're talking about how to make them better by tackling that age-old issue of sibling rivalry.

We'll be breaking down to discuss the causes of all that rivalry and creating strategies on how to break free from that type of relationship. We'll chat about why it's super important for parents to show unconditional love and really listen to their kids' feelings. In addition, we emphasize the pivotal role of unconditional love, validation of children's emotions, and the cultivation of an environment where each child feels valued and respected.

So, if you've ever wondered how to turn those sibling spats into lasting bonds, stick around! Our aim is to guide listeners in creating a nurturing family culture rooted in kindness and mutual respect. Join us as we dive deep in discussing all about creating a chill, loving sibling vibe that everyone can get behind. Let's get into it!

If you find this episode helpful, please share it. Subscribe for more insightful discussions, and join the conversation on our website at AKKOANDTAMO.com or Instagram at Akko and Tamo .❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy/episode-72
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:25 - Recent Happening: The podcast is now available on YouTube
►01:07 - TOPIC: Creating Smoother Sibling Relationships
►01:27 - Understanding Sibling Rivalry: Causes and Effects
►03:22 - The Importance of Parental Responsiveness and Validation
►06:48 - The Role of Parents in Sibling Rivalry
►07:34 - Strategies for Creating a More Loving Environment

QUESTION: What are your tips for sibling relationships?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#siblingharmony #siblingconflict #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Do you want a big family but you just don’t know at times? Are you weary of the unknown? In this episode we discuss  our journey in deciding to have a third child by following our intuition and having deep consideration of practical aspects. We share experiences on how we used our deep listening, synchronicities, and the impact on our current children and how that helped in making our final decision. Join us as we dive deep in our discussion about how we decided on trying for our third child. 

If you find this episode helpful, please share it. Subscribe for more insightful discussions, and join the conversation on our website at AKKOANDTAMO.com or Instagram at Akko and Tamo .❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy/episode-71
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:25 - Recent Happening: Chaperoning our daughter’s field trip.
►02:00 - TOPIC: Following Intuition to Parenthood
►03:01- Practical Considerations and Inner Knowing
►07:13 - Synchronicities and Deep Conversations

QUESTION: What are some of the things you’ve thought about before deciding to kids?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#bigfamily #followingintuition #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Have you ever wondered how you can communicate with your partner better? Don’t you  wish there’s a magical formula that you can follow to have a better relationships? Well, look no more! In this episode we talk about how to communicate effectively and deepened your relationship with your partner. Life can be challenging at times but coming home to a lovely home environment can be such a blessing. Join us, as we dive deep in how to cultivate meaningful communications with your partner. 

If you find this episode helpful, please share it. Subscribe for more insightful discussions, and join the conversation on our website at AKKOANDTAMO.com or Instagram at Akko and Tamo .❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy/episode-70
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:25 - Recent Happening: Father & son time at the beach
►02:39 - TOPIC: Cultivating Meaningful Communication in Parenting 
►03:14 - Understanding the different types of communication
►04:14 - How to have meaningful deep conversations

QUESTION: What struggles do you have with communicating with your partner?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#parentcommunication #happyparentshappychildren #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

In Episode 69, we explore the topic of parenting roles for busy parents, aiming to help you easily manage and divide responsibilities. We discuss the ways to share insights on effective communication between partners to prevent misunderstandings. We also delve into the art of task division, emphasizing crystal-clear communication, flexibility, and considering who's best suited for certain tasks. Join us, as we dive deep in providing practical tips to create a smooth daily life routine.

If you find this episode helpful, please share it. Subscribe for more insightful discussions, and join the conversation on our website at AKKOANDTAMO.com or Instagram at Akko and Tamo .❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy/episode-69
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:25 - Recent Happening: Monster Meditation
►02:43 - TOPIC:  Who's Duty is it? Parenting Roles for Busy Parents. 
►03:08 - Understanding Parenting Roles
►13:00 - Thinking Framework
►14:42 - Practical Tips for Parenting Roles

QUESTION: What are some chores that you love to do? How about things you don't?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#Parentingroles #BusyParents #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

In this episode, we dive into a deeply personal journey that touches the lives of countless individuals: miscarriage. As someone who has experienced this profound loss firsthand, I understand the devastation, the grief, and the overwhelming emotions that accompany it. Miscarriage is a topic often shrouded in silence and stigma, leaving many feeling isolated in their pain. But by fostering open and compassionate dialogue, challenging stigmas, and providing support and resources for those affected, we can create a more inclusive and empathetic society where individuals feel seen, heard, and valued in their journey toward healing and hope in the wake of pregnancy loss. Join us as we explore the complexities, challenges, and resilience that define the journey through miscarriage, offering hope and understanding to those who have walked this path. 

If you find this episode helpful, please share it. Subscribe for more insightful discussions, and join the conversation on our website at AKKOANDTAMO.com or Instagram at Akko and Tamo .❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy/episode-68
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:12 - TOPIC:  We had a miscarriage
►00:22 - Recent Happening: Hiking with the Kids
►01:43 - Facts about Miscarriages
►02:55 - Akko's Miscarriage story
►11:28 - Break the Silence
►14:37 - Navigating the Journey Together
►15:21 - Coping Mechanisms
►17:22 - Finding Closure

QUESTION: What did you take away from this episode? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#miscarriage #pregnancyloss #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Here we dive into the secret key to lasting love – holding space for your partner. In this episode, Akko and Tamo take you through their experiences and stresses the importance of an open communication within a relationship. They talk about their journey into the heart of relationship as they explore the challenges and nuances of holding space, sharing valuable insights on the emotional intricacies involved. They delve into the significance of maturity, courage, and the delicate balance of staying present without succumbing to defensiveness.

Join us as we dive deep in exploring the depths of emotional connection, understanding, and resilience. 

If you find this episode helpful, please share it. Subscribe for more insightful discussions, and join the conversation on our website at AKKOANDTAMO.com or Instagram at Akko and Tamo .❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy/episode-67
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:02 - TOPIC:  The Secret Key to Lasting Love
►00:12 - Recent Happening: Beach cleaning with our parent participation preschool
►02:33 - What is Holding Space?
►03:15 - Key components of holding space for your partner include
►09:36 - Addressing the challenges and emotions involved in holding space
►14:56 - Recap of holding space

QUESTION:  What are your thoughts on holding space? If you have done it, we want to know. And if this is the first time hearing about holding space what kind of triggers did you feel listening to this relationship technique?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#holdingspace #artoffighting #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

We embark on a journey through the intricate stages of toddlers and preschoolers. In this episode, Tamo shares his fascination for developmental models, describing them as maps that guide us through the panoramic landscape of growth. From personal experiences to popular personality tests, he emphasizing their role in fostering self-awareness. Join us as we connect these models to to our children.  In a world where each child's journey is uniquely their own, Tamo and Akko encourage parents to embrace individual paces, savoring the nuances of their child's distinctive growth.

If you find this episode helpful, please share it. Subscribe for more insightful discussions, and join the conversation on our website at AKKOANDTAMO.com or Instagram at Akko and Tamo .❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy/episode-66
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:13 - TOPIC:  Stages of Toddlers and Preschools
►00:27 - Recent Happening: Our daughter's inaugural school bus field trip!
►00:53 - Introducing the various developmental models and maps
►06:05 - How developmental models align with children
►10:14 - Celebrate the uniqueness of every child

QUESTION:  Have you observed any patterns in how your children interact with you?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#developmentalmodels #spiraldynamic #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

In this insightful episode, Akko and Tamo delve into the transformative journey of becoming a calmer, more patient parent. The discussion starts off with a more introspective tone as Tamo shares his recent struggles with parenting frustrations. Recognizing a recurring cycle of irritation and the negative impact it has on the family, Tamo reveals his breakthrough moment. This leads to an exploration of intuitive writing as a powerful tool for self-reflection and emotional release. Tamo details his process of setting intentions, unburdening surface thoughts, and probing deeper into the subconscious to understand and address the root causes of his frustrations.

Join us as we extend an invite to all listeners to engage in intuitive writing and share their experiences, fostering a community of growth and self-improvement.

If you find this episode helpful, please share it. Subscribe for more insightful discussions, and join the conversation on our website at AKKOANDTAMO.com or Instagram at Akko and Tamo .❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy/episode-65
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:13 - TOPIC: Raising Emotional Intelligent ToddlersManifest the Calm, Patient Parent You Want to Be - The Power of Intuitive Writing
►00:27 - Recent Happenings: Our Vegetable Garden
►01:33 - Tamo's Parenting Frustrations
►03:01 - Realization and Insight
►03:40 - Introduction to Intuitive Writing
►07:49 - The Impact of Intuitive Writing
►11:11 - Benefits of Intuitive Writing

QUESTION:  What do you want to let go through intuitive writing?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#intuitivewriting #calmerparents #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

In this podcast we dive into the world of Raising Emotionally Intelligent Toddlers and exploring crucial steps in fostering these emotional intelligence for your little ones. 

We discuss the essential process of naming and acknowledging toddlers' emotions. We emphasizes the importance of providing emotional support, reassurance of normalcy, and waiting for the right moment to guide them through coping strategies.

We touch on redirection as a useful tool and the significance of unconditional love during emotional challenges. Our goal is to equip parents with practical insights for nurturing emotional intelligence in toddlers—a crucial life skill for healthier relationships and mental well-being.

If you find this episode helpful, please share it. Subscribe for more insightful discussions, and join the conversation on our website at AKKOANDTAMO.com or Instagram at Akko and Tamo..❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy/episode-64
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:17 - TOPIC: Raising Emotional Intelligent Toddlers
►00:27 - Recent Happenings: Our Daughter started Preschool
►02:37 - How we build Emotional Intelligence in Toddlers
►03:07 - Naming the Emotions
►04:26 - Supporting Emotional Regulation
►09:26 - Building Emotional Intelligence

QUESTION:  What updates do you have that you want to share with us?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#fEmotionalintelligence #confidentchildren #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Today, we're bringing you an episode that's about a milestone that every parent eagerly anticipates and dreads at the same time - THE FIRST DAY OF SCHOOL. The excitement had been building for months, weeks, and days as we prepared for our daughter's grand adventure into the world of education. We painted a vivid picture of school as an exciting place filled with new friends, playful learning, and endless possibilities. But as the day finally arrived, the truth hit us like a tidal wave - it wasn't just our daughter embarking on this journey, but us parents too.

As we waved goodbye with a mix of pride and apprehension, we quickly realized that our emotions were far more tangled than we ever expected. The notion of our kids growing up clashed head-on with the bittersweet realization that they're venturing into a world where we won't be there to hold their hand every step of the way.

In this episode, we're opening up about the raw, unfiltered truth of what happens when the day we've been hyping up finally arrives. 

So, whether you're a seasoned parent who's been through it all or a soon-to-be parent gearing up for this inevitable rite of passage, join us as we peel back the layers of this emotional experience. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy/episode-63
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:15 - TOPIC: Our Daughter's First Day of School
►00:27 - Why we pulled her out of preschool initially
►01:32 - Our Emotional Rollercoaster
►14:29 - Bonus tip - Stay Present 

QUESTION: What updates do you have that you want to share with us?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#firstdayofschool #happyfamily #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Communication is a fundamental aspect of any healthy relationship, and updating your partner about what's going on in your life is crucial. By sharing your experiences, thoughts, and emotions, you can create a deeper sense of understanding and connection with your partner. It also helps to prevent misunderstandings, and allows your partner to support you during difficult times. Keeping your partner in the loop also helps to build trust and transparency in the relationship, which are essential for long-term success. Ultimately, keeping your partner updated shows that you value their input and opinion, and that you prioritize your relationship. Join us as we dive deep as Tamo shares his life updates with Akko. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.cohealthy /episode-62
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:27 - Recent Happenings: Our children are spending more time playing together and are enjoying each other's company.
►01:08 - TOPIC: :Family Updates: Staying Healthy and Happy with Small Changes
►01:58 - First Major Update: Making improvements to physical health
►07:03 - Second Update: Change from the Result of Physical and Spiritual Work
►12:03 - What Tamo's learned 

QUESTION: What updates do you have that you want to share with us?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#healthyfamily #happyfamily #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Parenting is one of the most challenging yet rewarding experiences in life. It is a journey filled with joy, love, and happiness, but it also comes with its fair share of challenges, frustrations, and anxieties. As a parent, having a supportive partner who can help you navigate this journey together can make a difference when times are tough and when times are good. Join us as we dive deep in talking about why we recommend setting aside time to talk to each other about parenting and find alignment. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-61
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:28 - Recent Happenings: We’re recording in bed …while the kids sleep
►00:55 - TOPIC: :What We Talk About When We Talk About Parenting
►01:58 -  Benefit #1 Build a strong partnership
►05:55 - Benefit #2: Find alignment and develop a unified approach to parenting
►07:00 - Benefit #3: Increase empathy and care for each other
►08:38 - How to talk about parenting 

QUESTION: What strategies have you used to effectively communicate with your partner about parenting?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#talkingaboutparenting #supportivepartner #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

As parents, we all want to provide the best possible environment for our children to grow and thrive. One of the most effective ways to achieve this is through playful parenting - using play as a means of building attachment and security, reducing stress and anxiety, and creating learning and practice opportunities. Join us as we dive deep with all the benefits of playful parenting. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-60
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:27 - Recent Happenings: Experiencing snow for the first time.
►01:05 - TOPIC: :Playful Parenting: Building Strong Relationships with Your Child
►01:40 - The Benefits of Playful Parenting
►05:20 - Summary 

QUESTION: What kind of activities do you do with your child?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#playfulparenting #reducingstressandanxiety #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

As parents, we have the responsibility to teach our children how a healthy relationship can look by example. One way to do this is by modeling respectful behavior towards our partners, which includes speaking from our hearts and well of each other in front of our children. Join us as we dive deep on how speaking positively about our partners in front of our children sets an example of how to treat someone we care about. This shows our children that we value and respect each other, and it also helps the children develop a positive attitude toward relationships and to each parent.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-59
IG: @akkoandtamo


TIMESTAMP:
►00:00 - Intro
►00:27 - Recent Happenings: The plight of parents with young children. We got sick
►00:57 - TOPIC:  How to Build a Strong Family
►01:37 - Benefits of speaking well of your partner in front of your children
►05:46 - What to do when conflicts arise in front of your children
►09:51 - How to speak well of each other
►11:05 - Summary

QUESTION: How do you talk to your partner in front of your children? How do you handle conflicts in front of your children?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#strongfamily #respectfulrelationship #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Parenting is a complex and challenging journey that requires us to constantly adapt and evolve as our children grow and develop. As parents, we strive to make decisions and take actions that result in positive change for our children and the parent-child relationship. Sometimes our best intentions can lead to unforeseen and undesirable outcomes.

It is important for us as parents to be self-reflective and teachable in these situations, and to admit when our methods have not worked. Join us as we dive deep in how this self-awareness and willingness to learn can set us on the path towards continuous improvement as parents. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-58
IG: @akkoandtamo

LINK:
►NOCO Boost Plus GB40 1000 Amp 12-Volt UltraSafe Lithium Jump Starter Box: https://amzn.to/3ZFF18w

TIMESTAMP:
►00:00 - Intro
►00:27 - Recent Happenings: Car Battery Died
►01:53 - TOPIC:  3 Steps to Better Parenting
►03:49 -  What is the  3 steps
►04:30 -  Awareness Stage
►05:18 - Admitting
►06:17 - Making Changes
►07:27 - No Tolerance Policy
►09:11 - It is not about being perfect

QUESTION: What methods have you found helpful in becoming more self-reflective and aware as a parent?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#betterparents #selfawareness #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

As a parent, it can be difficult to know how to handle physical aggression from your child. It's understandable to feel frustrated or overwhelmed when your child is hitting, biting, or pushing others. However, it's important to remember that your child's behavior is not a reflection of your parenting or your child's character. Addressing your child's physical aggression with love and compassion can help to create a safe and supportive environment for them to learn and grow. Join us as we dive deep in a few tips to help you approach the situation with empathy and understanding

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-57
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:28 - Recent Happenings: Tamo Getting more Sleep & Sleep
Supplements
►02:05 - TOPIC:  Addressing your Child’s Physical Aggression with Love and Compassion
►03:57 -  Why Some Children  behave the way they do
►04:50 -  Most important tip to always follow
►05:36 -  Tips to lessen aggressive behaviors.
►07:59 - Children go in and out of phases
►08:56 - What helped Akko deal with this situation
►11:13 - Believe in your child

QUESTION: What have you done that works to minimize hitting/pushing?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#lessenaggressivebehavior #believeinyourchild #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Parenting is a crucial responsibility for individuals and is considered essential for the well-being of the next generation. It shapes the character and values of children, helping them develop into responsible and successful adults. By providing a supportive and loving environment, parenting also supports a child's emotional, psychological, and physical growth. Thus,  we prioritize want to  parenting for its impact on both the individual and society as a whole. Join us as we dive deep in why parents need to take a step back at times to see the bigger picture. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-56
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:25 - Recent Happenings: Our son entered terrific twos
►01:03 - TOPIC: The bigger picture of why we prioritize parenting
►02:02 - Why we prioritize parenting
►04:04 - The real reason why we create a trusting relationship between parent/child
►07:56 -  When parenting becomes challenging remember the bigger picture

QUESTION: What is your bigger picture of why you prioritize parenting? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#prioritizingparenting #happychildren #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Temperament is an important feature of social and emotional health. The word “temperament” refers to the way we approach and react to the world. Simply put, temperament refers to a child's innate personality traits, such as their level of activity, adaptability, distractibility, sensitivity, and emotional reactivity. Oftentimes, people say they can tell the temperament of a child from the cry when they make their way into the world. In this podcast we'll be talking about understanding your child's temperament and how it can affect your parenting. We'll discuss the benefits of being aware of your child's unique temperament, as well as the challenges that can arise when there is a mismatch between parent and child temperament. Join us as we dive deep to share tips on how to navigate these challenges and create a harmonious home.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-55
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:25 - Recent Happenings: Parent Courses
►00:43 - TOPIC: Guide to Understanding Your Child's Temperament
►01:11 - What is Temperament
►03:24 - Benefits of Understanding Temperament
►04:40 -  Tips on how to navigate the challenges of mismatched temperaments

QUESTION: What is your child’s temperament? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#childtemperament #happyparentchildrelationship #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

As parents, we all know that toddlers can get easily bored with their toys. They may play with something for a few days, but then quickly lose interest and move on to something else. While this is completely normal and to be expected, it can also be frustrating for parents. Not only do we want our children to be entertained and engaged, but we also want to make sure that they're getting the most out of their playtime. Come join us as we dive deep in how we can create this environment of constant engagement. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-54
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:27 - Recent Happenings: Our Mosquito dilemma
►01:38 - TOPIC: The Secret to keeping your toddlers engaged with their toys
►02:34 - The solution: Rotating toys
►03:20 - Tips on Rotating Toys
►04:27 - Be creative

QUESTION: Do you rotate the children’s toys? And how has that worked for you? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#keeptoddlerengaged #rotatingtoys #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Establishing a bedtime routine can be a game changer for both children and parents. It can help kids wind down, feel more secure and comfortable, and ensure a good night's sleep. To make the bedtime routine as smooth and stress-free as possible, consider using a timer. Having a visual countdown can establish a clear understanding of how much time is left for certain activities and can help children transition smoothly into bedtime and avoid any power struggles. Join us as we dive deep in our experience of using a timer during bedtime routine.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-53
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:27 - Recent Happenings: We’re gardening
►01:05 - TOPIC: The Bedtime Countdown: Creating a Consistent Bedtime Routine for Toddlers
►01:44 -  Timers can help us stay on track
►02:40 - Our Bedtime Routine
►05:32 - How it has affected the family

QUESTION: Do you have a bedtime routine for your children? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#bedtimeroutinesuccess #peacefulbedtimeroutine #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Creating special memories with your child is one of the most important things you can do as a parent. One of the best ways to do this is through regular outings and quarterly outings with just the two of you, whether it's a father-daughter date or a parent-child adventure. These one-on-one experiences can help strengthen the bond between parent and child, improve communication and understanding, and provide opportunities for meaningful conversations and shared laughter. They also give children the opportunity to see their parents as individuals, with their own interests and passions, and to feel valued and special. In this podcast, we talk about Tamo and our daughter's outing as they ventured out from Hawaii to California. Join us as we dive deep to the importance of making time for parent-child outings and cherish the moments you create together.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-52
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:26 - Recent Happenings
►00:54 - TOPIC: Father and Daughter Time: Spending Quality Time Together
►01:22 - Expectations of the trip from Hawaii to California
►02:54 - What Tamo Learned
►03:34 - Take Aways

QUESTION: What kind of challenges do you see in creating one-on-one time with your children?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#qualitytimewithyourkid #fatherdaughtertime #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Are you having trouble completing your toddler's bedtime routine in a timely manner? Are you having trouble sticking to a consistent bedtime routine? Establishing a consistent and drama-free bedtime routine for your toddler can be a challenge, but using a color-coded timer can make the process much smoother. This timer not only serves as a visual cue, it helps signal the body that it's time to start winding down for the night. Ultimately, this can lead to fewer bedtime struggles and a more peaceful and restful night for the whole family.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-51
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:09 - What does Yuntaku mean?
►00:37- We Moved to ....!
►00:46 - Recent Happenings
►03:00 - Difficulties moving with young children
►04:13 - How to Look for Mommy Groups/Educational Actives
►08:11 - How We've been Managing Stress
►10:53 - How we've been Managing our Children's stress

QUESTION: Have you moved with your family? Have any tips you’d like to share? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#movingwithyourkids #managingstress #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Here are 50 of our most useful tips to creating and loving confident child. Join us as we dive deep into our 50 practical Tips for parenting. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-50
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:10 - What does Yuntaku mean?
►00:36- TOPIC: Nifty Fifty: 50 Practical Tips on parenting
►00:50 - Recent Happenings:  We’ve been packing for a move
►02:17 - Mission of this podcast
►03:49 - 50 Tips on raising a confident, loving child

QUESTION: which tip hit home for you?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#confidentchild #lovingchild #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Ever wonder how it would be to live in a different state, island, or country? After long discussions and considerations, we're making that jump to move to explore our next chapter in life. In this podcast, we talk about all the why's and how's. Join us as we dive deep into our plan for the future. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-49
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:09 - What does Yuntaku mean?
►00:37- TOPIC: We’re Moving! Considerations when moving with toddlers
►00:48 - Recent Happenings:  We’ve been packing for a move
►01:23 - Why We're moving?
►05:40 - Minimal Style Moving
►07:15 - What Considerations for the move
►13:49 - Knowing that the grass is not necessarily greener on the other side

QUESTION: If you could move to anywhere in the world with your family, where would it be?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#movingwithkids #travelingwithkids #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

How would you feel if you had financial freedom? How would you feel if you didn’t have to worry each month paying the bills? How would you feel if the stress of money was lifted from you and your family? How would you feel if you could spend as much time with your family as you wanted?

We’re planning to create a family money series where we share our thoughts on money and family finances, so you can live the best family life possible. Join us, as we dive deep on how YOU can have financial freedom. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-48
IG: @akkoandtamo

LINKS:
Upholstery Cleaner: https://www.amazon.com/Bissell-Multi-Purpose-Portable-Upholstery
Dyson Vacuum: Dyson V7 Cordless
                                    Dyson V8 Animal Cordless
                                    Dyson Cyclone V10 Animal Lightweight Cordless
                                    Dyson V11 Animal Cordless Cordless
                                    Dyson V11 Torque Drive Cordless
                                    Dyson V11 Outside Cordless

TIMESTAMP:
►00:00 - Intro
►00:13 - What does Yuntaku mean?
►00:38- TOPIC: Family Money Series, our History and growth
►00:51 - Recent Happenings: Upholstery Cleaner
►02:34 - Intro to Family Money Series
►03:38 - Tamo's Money History
►07:16 - Akko's Money History
►09:39 - Technical vs Psychological Money Mindset: Hedonic Adaptation

QUESTION: What does financial freedom mean to you? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#financialfreedom #familyfinances #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Who here fell in the mindset of becoming the Perfect parent? Read all these parenting books to get yourself prepared to become THAT perfect parent. We were those parents.  We wanted to guide our children to become perfect themselves in turn. However, we soon realized that our children had their own agendas. The more we wanted to become the perfect parent, the more our children deviated away from our expectations. We are here to tell you that instead of being a perfect parent, let's strive to become an intentional/conscious parent. Join us as we dive deep in letting go of becoming a perfect parent.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-47
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:06 - What does Yuntaku mean? 
►00:34- TOPIC: Don’t Expect to be the Perfect Parent
►00:44 - Recent Happenings: Painting Home Projects
►02:10 - Overview of Parental expectations: Personal Experience
►03:17 - Learning from your mistakes: How to show your children
►04:45 - How to become an intentional parent
►06:26 - Responding vs Reacting to your child
►08:08 - The "I didn't have it, so you won't have it" Idea 
►09:08 - Comparing your child to others

QUESTION: Are you ready to let go of trying to be the perfect parent? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#imperfectparent #intentionalparent #consciousparenting #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Ever hear the words "Mama's Boy" being thrown around here and there? It's a playful word until you fall victim or become the offender.  It's easy for mothers to want to overprotect her child/children. However, this act of "kindness" can cause disastrous consequences on the child. Parents need to be aware of how we are raising our child/children. Our job as parents is to teach our children to be able to spread their wings and fly in society.

Jordan Peterson, a Canadian clinical psychologist, illustrates the consequences of overbearing parenting in one of his lecture. Watching his lecture struck a cord with us especially the one regarding overbearing mothers. Join us as we dive deep on the discussion of disastrous consequences of overbearing parents. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-46
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:13 - What does Yuntaku mean? 
►00:39- TOPIC: The Disastrous Consequences of Overbearing Mothers 
►00:53 - Recent Happenings: Cavities
►03:01 - Overview 
►05:05 - Takeaway from Jordon Peterson's Video 
►06:06 - Akko has an overbearing mother
►09:13 - What is hyper-masculine?
►09:39 - Mothers afraid of being alone - The Classic case of overprotected sons
►12:33 - Tamo's experience with his mother
►14:00 - Positive reinforcement parenting
►16:38 - The importance of parenting 
►17:21 - How Akko's brothers were effected by an overbearing mother
►20:20 - Understanding your parenting - Awareness and Learning from your own experiences and family history. 
►22:03 - Takeaway from this podcast

QUESTION: Are your parents overbearing? Are you overbearing yourself? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#overbearingmother #consequencesofpoorparenting #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

How do you manage your stress? Are you the type that feels better after talking it out? Or are you the type that feels better being alone to process everything? Whichever type you are, having great support is a must. Having this support really helps in managing your stress level. In this podcast, we talk about how we support each other during tough times. Join us, as we dive deep on stress management for parents of a baby and toddler.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-45
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:08 - What does Yuntaku mean? 
►00:37- TOPIC:  How We Support Each Other during tough times 
►00:49 - Recent Happenings: Paint Project 
►02:00 - Overview of how we get stressed as parents
►02:47 - How to Handle Outbursts from our Kids
►05:03 - Noticing when we both need some time
►07:08 - Helping with the Chores
►08:55 - Taking Time to Hang Out/Quality Time
►10:28 - Focusing on which Relationship needs more attention
►11:42 - Doing Things Together as a Family
►12:32 - Asking Each other our Plan for the day 
►13:10 - Encourage Each Other 

QUESTION: How are some of the ways you support your partner during tough times?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#supportduringtoughtimes #supporteachother #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Ever lose your wallet or phone? Tired of your kids hiding your keys or phone? Ever wish there was something out there to track your valuables? Well, look no further. In this podcast we talk about all the things you need to do before and after losing your valuables. AND a tracker device you can add to your valuables. Join us as we dive deep in the knows about the Tile Tracker and Apple Air Tags. Listen till the end for our bonus tip on how to protect your children's identity.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-44
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:13 - What does Yuntaku mean?
►00:38- TOPIC:  Do this Before you Lose your Wallet
►00:52 - Recent Happenings: First Parent Conference
►02:08 - Overview on how Akko Lost her Wallet 
►03:44 - How we used our Tile Tracker
►05:38 - How to use the Community Find feature - Recovering the Wallet
►06:28 - Things to do now to protect your wallet.
►09:07 - How Password Manager is a Game Changer
►09:43 - Tamo only carries 2 cards
►10:52 - What to do when lost
►12:31 - Bonus Tip to protect your Child's Identity

QUESTION:  Have you experienced losing a wallet or something valuable? 

LINKS: Tile Mate 2022: https://amzn.to/34QGl0q
                 Tile Slim 2022 (Wallet): https://amzn.to/35Xw4Ac
                 Tile Performance Pack (Mate and Slim): https://amzn.to/3HX3Qna
                 Tile Pro (2- Pack): https://amzn.to/3uDNWum
                 Tile Sticker: https://amzn.to/3uH1XYf
                 
                Apple Air Tag: https://amzn.to/3oHgeQR
                
               Phone Hard Case: https://amzn.to/34uKTdp
                                                      : https://amzn.to/3gDuBRV
              Leather Wallet Case: https://amzn.to/34tdkIF

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#tiletracker #appleairtag #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Want to know a fun way to teach your child the different emotions? Want your child to be emotionally intelligent? In this podcast, we share our ideas of how we helped our daughter understand emotions and herself more. Join us as we dive deep in emotions.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-43
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:06 - What does Yuntaku mean?
►00:34- TOPIC:  A Fun Way to Teach Emotions
►00:44 - Recent Happenings: Our son just turned 1. He’s already learning to do chores
►01:47 - Intro to Teaching Emotions and that awareness
►02:35 - Teaching Empathy to our child 
►03:41 - When you teach emotions during tantrums
►04:41 - How we teach emotions with stuffed animal
►06:36 - Teach at the level of your child's developmental stage
►07:55 - Why we like to use tee turtles over others

QUESTION:  What emotions do your child have difficulties with most?

LINKS: Tee Turtles(Octopus): https://amzn.to/3gFrxV8
                 Tee Turtle (Kitten): https://amzn.to/3uHlJTw
                 Tee Turtle (Shiba Dog): https://amzn.to/3BcATRK
                 Tee Turtle ( Panda): https://amzn.to/3oGReZT
                 Tee Turtle (Axolotl): https://amzn.to/3BeY1io
                 Tee Turtle(Bear): https://amzn.to/3BbJ3Kj
                 Tee Turtle(Turtle): https://amzn.to/3Ln9QI9

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#teachingemotionstoyourchild #emotionalintelligence #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Family consists of many different people with their own opinion and that can cause friction at times. Family may not approve the person you’re dating or the friends you hang out with; the list can go on and on. In this podcast, we talk about our own experiences and more importantly the questions and mindset that can help make better decisions when it comes to family not approving. Join us as we dive deep to teach you how to make better decisions.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-42
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:08 - What does Yuntaku mean?
►00:36- TOPIC:  Help! My family doesn’t approve. Strategies for making the best decisions when your family doesn’t approve.
►00:50 - Recent Happenings: We’re continuing to minimize our belongings and donating to friends and charitable organizations
►01:35 - Family Influence - Listen to Your Heart
►03:24 - Tamo’s Experience with Family - 
►05:38 - Akko’s Experience with Family 
►07:56 - Questions that can help you make good decisions
►12: 31 - Mindsets #1: Be Nice
►13:48 - Mindset #2: Opposition can be positive
►14:24 - Mindset #3 - It’s all Perspective
►17:01 - Bonus Tip

QUESTION: Do you have any questions or thoughts about family disapproval?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#mindsetshifts #decisionmakingquestions #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Ever wish you can just live one day in peace with your child/children? Ever want to just hide inside your pantry or bedroom for some peace and quiet. In this podcast, we talk about how to redirect your child after connecting. Join us as we dive deep in sharing how to minimize your children’s tantrums.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-41
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:08 - What does Yuntaku mean?
►00:35- TOPIC:  How to Discipline your Child With Heart
►00:47 - Recent Happenings: Our daughter is maturing 
►03:37  - What does discipline mean? 
►04: 22 - 3 Main Questions to ask yourself when disciplining your child
►05:32-   2 Main Principles: Patience and Consistency 
►07:20-  Insight + Empathy = Mindsight.
►10:58 - How to R-E-D-I-R-E-C-T your child. 

QUESTION: Have you tried using the redirect method? How has it changed your child? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#tantrumtotraquility #nodramadiscipline #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Connecting with your children is vital. Showing them how much we care and love them is a must.  But have you ever thought of connecting during those dreadful tantrums? Have you ever tried give them more love while they’re screaming and crying? In this podcast, we talk about the importance of connection during these tantrums. Join us de let you in on a secret from tantrum to
Tranquility.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-40
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:11 - What does Yuntaku mean?
►00:37- TOPIC:  From Tantrum to Tranquility: Connection Is the Key from No-drama Discipline by Daniel Siegel and Tina Bryson
►00:50 - Recent Happenings: Tamo has a consistent workout schedule and encouraging Akko to join
►02:29  - Brain consists of the upstairs and downstairs’ brain 
►03:15 -  Proactive vs Reactive Parenting 
►03:58- Why Connect to your Child first? 
►05:01- How do you connect? 4 step process

QUESTION: Do you have any methods for connection that work for you? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#tantrumtotraquility #nodramadiscipline #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

How do you foster your child's growth? What can we do as parents? How do we keep up with our children? In this podcast, we discuss how understanding the developmental stages can help in how to deal and foster your child/children. Join us as we dive deep in this topic by giving real life examples of how to foster your child's growth.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-39
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:11 - What does Yuntaku mean?
►00:37- TOPIC:  Keeping up with our children's development
►00:50 - Recent Happenings: How the Helmet saves Zenpo and the anxiety of parents. 
►01:50  - Context: Our children are 2.5yo and 11mo
►01:58 - The 2 main ideas we want you to take away are...
►02:17 - Development Theories and how to apply it
►04:07 - How we adjust to our children
►05:57 - What we learned through our experience 
►08:00 - We need to adjust to our children not the other way around
►08:46 - Understanding the context

QUESTION: Have you Studied any Development Theories

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#fosteryourchildren #developmentaltheories #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

“Live the Life of Your Dreams: Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.”
― Roy T. Bennett, The Light in the Heart

So Let's live our dream life! Let's help each other! What is your vision for 2022? You're 20% there by painting yourself that vision. 20% for just jotting down that vision! So let's start our 2022 with a vision for ourselves. A vision of out dream life. Join us as we dive deep in how we created our vision for 2022.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-38
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:06 - What does Yuntaku mean?
►00:32- TOPIC:  Annual family vision board
►00:43 - Beach Day with the Family
►02:08 - How we plan our Annual Vision Board
►04:48 - Vision for our Podcast
►05:36  - Akko's Vision for 2022
►08:41 - Tamo's Vision for 2022
►12:53  - Our Family's Vision for 2022

QUESTION: What are you family and personal vision for 2022

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#parentingtips #consciousparenting #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

It's that time of year when we reflect and admire all the things we've done throughout the year; reflect on the things we've learned. As parents I'm sure there's lots of things you've learned and thought should have done differently and even things you're proud of. But why not take this moment as an opportunity to learn and see how we can improve as parents and individuals. In this podcast share are golden take aways from 2021. Join us as we dive deep in our discussion about 2021.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-37
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:11 - What does Yuntaku mean? 
►00:36 - TOPIC:  Things We Learned as Parents in 2021
►00:53 - Recent Happening: End of the Year Clean Up
►02:01 - Meeting our children where they are
►06:14 - Parenting is tough/challenging yet rewarding
►09:17 - Connecting with a newborn as a father
►11:11 - Kids learn through watching not listening
►13:02 - Parenting is fun, rewarding and a chance to accelerate my personal growth
►15:06 - Self Care is Important
►17:51 - My renewed sense of admiration and appreciation for Akko
►18:21 - How much I appreciate Tamo

QUESTION: What are some things you’ve learned in 2021?  

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#reflecton2021 #introspecting #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Here are some useful tips we would like to share with you all in one podcast. These are tips we've discovered as we parented throughout our years as parents. We hope it's useful. It sure is useful for us. Join us as we dive deep to make your parenting life easier.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-36
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:09 - What does Yuntaku mean? 
►00:36- TOPIC:  20 Important Tips for Parents 
►00:50 - Recent Happening: Holiday Gift Guide 2021 on YouTUbe
►01:08 - 20 Tips and Quotes for Parents

QUESTION: Do you have any tips, quotes or questions you want to share with us? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#parentingtips #consciousparenting #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Tired of those tantrums? Tired of those screaming and cries? Wish there's something you can do? There is! Mama and Dads out there, listen to this podcast. We talk about the method of redirection in detail so that your child doesn't even get to the tantrum stage. Preventative Medicine. Join us as we dive deep in obtaining peace.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-35
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:09 - What does Yuntaku mean? 
►00:34- TOPIC:  How to Redirect your Children
►00:47 - Recent Happening: Flea Infestation!!
►02:05 - Giving the child the power- Example #1 - Running in the Store
►03:46 - Example #2 - Pushing Others
►04:36 - Example #3 - Self Determination
►05:20 - Setting Boundaries
►06:07 - Tips
►07:12 - What to do during the tantrums

QUESTION: What are some situations with your children that give you a tough time? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#Redirectingyourchild #eliminatetantrums #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Waiting for the perfect child? Tired of all those tantrums? Want to connect with your children? In this podcast, we talk about tools you can use to help your child deal with all those big emotions. Please join us as we dive deep in this topic.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-34
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:13 - What does Yuntaku mean? 
►00:42 - TOPIC:  A Quick Update to our Life's Happenings 
►02:00 - How much daily routines help the children
►03:09 - Connection Before Redirection
►04:19 - Name it to Tame it
►04:52 - Move it to Lose it

QUESTION: Do you have any major life changes you want to share? (If so, comment on our website.)

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#dadparenting #connectingwithyourchildren #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Do you want the best for your child/ren? In this podcast we talk about a few tips on how to become a better parent to your child or children. Join us as we dive deep in this topic.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-33
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:12 - What does Yuntaku mean? 
►00:50 - Recent Happenings: Cutting down social Media 
►05:50 - TOPIC:  Change is the name of the game to become a better parent 
►07:48 - Being the best Role Model
►09:29 - There is no such thing as a Perfect Parent 
►10:23 - Being consciously aware of our child’s feedback

QUESTION: In what way does your child challenge you most?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#loveyourchildren #unconditionallove #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Whenever we travel or bump into great parents, we ask them for advice on parenting. As we collected from dozens of parents there seems to be a common theme. On this podcast, we talk about the most important thing you can give your child. Join us as we dive deep in this topic.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-32
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:12 - What does Yuntaku mean? 
►01:22 - Recent Happenings: Found a gem: A Wilderness Park
►02:44 - TOPIC:  The most common advice for parents
►03:32 - What it truly means to love your children  

QUESTION: What does loving your children mean to you?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#loveyourchildren #unconditionallove #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Tired of your kids going wild? Put them in a schedule! Kids love routines and having their life in order with a schedule. Believe it or not, kids find security in a schedule. Join us to find out how our daily routines helps create a win win situation.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-31
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:14 - What does Yuntaku mean? 
►00:51 - Recent Happenings: improve our diet
►03:11 - TOPIC: Want Happier Children? Create Daily Routines 
►03:28 - Benefits of Routines  
►04:11 - Our daily routine 

QUESTION: What’s your morning routine with your child?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#creatingroutines #consciousparenting #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Overwhelmed with all the newborn products? Want to know what’s really essential? Having our first kid, we realized that they really didn’t need THAT much. With our second kid, we confirmed those essentials! In this podcast, we share what parents really need for their newborns. Join us as we dive deep with all the necessities.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-30
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:09 - What does Yuntaku mean? 
►00:46 - Recent Happenings: How we manage our daughter’s energy?
►02:58 -  TOPIC: Newborn Essentials 
►03:31 - Sleeper Gown 
►04:44 - Grooming Items
►05:29 - Gentle Shampoo and Bodywash
►06:05 - Burb Cloth/Hand Towel 
►06:54 - Baby Bottles
►10:24 - Pacifier 
►12:15 - Swaddle/ Blankets 
►13:19 - Diaper Pail

QUESTION: What are some of the newborn essentials that you would like to share with us?

YOUTUBE LINKS
Bibs Pacifier
►https://youtu.be/VXbYD0FfWMU
Ubbi Diaper Pail
►https://youtu.be/5mbGrZtF5QQ

LINKS
Baby Organic Cotton Kimono Sleeper Gown
►https://amzn.to/3lspJRd
Suction Bulb - Cleanable & Reuseable
►https://amzn.to/3s09xc3
Nose Frida
►https://amzn.to/30Xhwe0
Puracy Shampoo & Body Wash
►https://amzn.to/3trw2qE
Muslim Burp Cloth
►https://amzn.to/3qUYXSp
Avent Glass Bottles
►https://amzn.to/2OYII9H
NUK Glass Bottle w/ Anti-Colic Silicone Teat
►https://amzn.to/30RPRLR
NUK Glass Bottle w/ Latex Teat
►https://amzn.to/3eVt8Xh
Dr. Brown Narrow Glass Bottle
►https://amzn.to/3lstGoS
Bibs Pacifier (0-6months)
►https://amzn.to/2OZwRbs
Zen Swaddle
►https://amzn.to/3eYTibw
Ubbi Diaper Pail
►https://amzn.to/3vzoq7r
Ubbi Plastic Bags for Diaper Pail
►https://amzn.to/3cLwCZB

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#naturalbirth #birthingstory #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Every birth story is unique and special. It’s certainly a team effort as the mother prepares herself for birth, as the father coaches/helps the mother, and as baby prepares for his/her debut. Birth is such a magical experience. Yes, it’s painful but within that pain lies a story full of tears, sweat, and pure bliss. In this podcast, we chitchat about our birthing story. We had the 1 in 80,000 births.  Join us as we dive deep with our crazy experience.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode-29
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:08 - What does Yuntaku mean? 
►00:47 - Recent Happenings: We had a baby ...!!!
►01:14 - TOPIC: Our Unique Birthing Story
►01:54 - How we naturally induced ourselves

QUESTION: Do you have any questions for us? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#naturalbirth #birthingstory #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Have you noticed your toddler regressing after the addition of a baby sibling? It is actually very common to see this regression pattern. After all, if the older sibling was the only child, their attention from mama and dada was solely theirs. Now, they are having to share this attention. In this podcast, we talk about how we prepared our daughter for her baby sibling. Join us as we dive deep in this topic.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode28
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:09 - What does Yuntaku mean? 
►00:47 - Recent Happenings: One of those crazy days
►03:19 - TOPIC: How we prepared our daughter for our second child
►03:30 -  Having our daughter touch the belly and talking to baby
►04:09 - Reading books regarding becoming an older sibling 
►05:11 - Use stuffed animal to have our daughter change and feed them.

QUESTION: What have you done to teach your child to become an older brother or sister? For those having a second child what kind of questions do you have? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

LINK:
I am a Big Sister by Caroline JayneChurch: https://amzn.to/2NNeC8V
I am a Big Brother by Caroline Jayne Church: https://amzn.to/3sDTUa8
I am a Big Sister by Joanna Cole: https://amzn.to/3q3gjfz
You're the Biggest by Lucy Tapper: https://amzn.to/2PpHuER


#toddlerregression #consciousparenting #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

What kind of birthing experience would you like to have? Who would be supporting you? In this podcast we talk about our positive experience with the Bradley method. This method of birthing is a more natural route and involves your partner to be your coach. Utilizing this method not only brought us closer but fall deeper in love with each other. Join us as we dive deep in discussing our experience with the Bradley method.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode27
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:14 - What does Yuntaku mean? 
►00:51 - Recent Happenings: We are passed our due date! How to naturally induce labor. 
►03:03 - TOPIC: How we prepared for the birthing process.
►04:53 - What is the Bradley Method? Our thoughts? 
►07:09 - Tamo’s experience
►14:09 - Seeing the birthing process as a team.
►18:08 - Akko’s experience 

QUESTION: For those who have given birth, what are your tips for expecting mothers? For soon to be mothers what kind of questions do you have regarding the birthing process?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#bradleymethod #naturalbirth #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Is your house filled with toys? Do you keep buying toys for your child/children? We are totally guilty for this. As parents we think, educational toys, sensory toys, or any other toys may be more beneficially to their child/children but we found some interesting information about having too much toys. Join us, as we dive deep in this topic of too many toys.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode26
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:06 - What does Yuntaku mean? 
►00:46 - Recent Happenings: Getting Ready for Baby’s Arrival 
►03;56 - TOPIC: Too many toys for your child might be causing more harm than good.
►04:50 - Effects of Too Many Toys 
►05:33 - Benefits of Less Toys 
►06:55 - What we did
►08:20 - What Happened 

QUESTION: Do you think your children have too many toy syndrome?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#toomanytoysyndrome #consciousparenting #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Want to minimize tantrums with your child/children? Want to help your child/children to feel confident? Want to empower your child/children? Want to teach responsibility to your child/children? In this podcast, we discuss the power of giving choices to your child/children. As simple as it sounds, giving choices to your child/children can manifest into something magical. These simple decision-making skills can help develop important life skills. So join us as we dive deep into this topic. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode25
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:07 - What does Yuntaku mean? 
►00:49 - Recent Happenings:  Brushing teeth at night.
►02:30 - TOPIC: Helping Your Children Become Better Decision Makers - The benefits of Giving your child choices 
►02:40 - Benefits of Giving your Child/Children Choices
►04:25 - How & What we do to give our child choices

QUESTION: What type of choices do you give your children?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

LINKS:
►Link Ultra Soft Micro-Nano Toothbrush 
https://amzn.to/39dQC5F

#buildingconfidenceinyourhild #empoweryourchild #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Do you have aspirations and dreams? Want your dreams to come true? it's definitely possible with the right tool. So dream BIG! In this podcast, we talk about tools you can use to achieve your goals and dreams. Join us as we dive deep to make your dreams come true.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode24
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:10 - What does Yuntaku mean? 
►00:49 - Recent Happenings:  COVID's increasing, please take care.
►02:14 - TOPIC: Using affirmation to achieve your goals. 
►05:58 - How to create affirmations
►07:41 - How to affirm

QUESTION: What are your goals and affirmations?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#achieveyourgoals #affirmation #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Do you ever procrastinate? Ever have trouble feeling motivated to finish a task? We go through this all the time! So naturally, we found tips and tricks in helping us get tasks done. In this podcast, we talk about 2 ways in which can help you start and finish a task for those laggers and perfectionists, respectively. Join us, as we dive deep talking about how to get things done.

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode23
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:08 - What does Yuntaku mean?
►00:45 - Recent Happenings:  Walk around the block. Enjoying the Christmas decorations
►02:27 - TOPIC: How to Motivate Yourself
►02:47 - Go the 10%
►04:03 - 80% Rule

QUESTION: What do you do to motivate yourself?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#motivateyourself #consciouscouple #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Want your child/children to be able to regulate their emotions in a healthy way? If so, it starts with the parents.  Parents can help regulate their children's emotional more than they think. How we react to our children’s emotions impacts the development of their emotional intelligence. Better emotional intelligence is a predictive factor in wellbeing and happiness later in life. In this podcast, we talk about simple steps in helping your child/children regulate their emotions. Join us as we dive deep into the topic of regulating our child/children's emotions. 

Please subscribe and visit us on our website community, and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode22
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:15 - What does Yuntaku mean? 
►00:55 - Recent Happenings:  Lost car keys
►03:24 - TOPIC: How parents can help their children with emotional self-regulation. 
►04:22 - Regulating your child's emotions is by regulating your own emotions
►07:14 - Parents need to go on Time Out. Child/Children need to go on Time in 
►13:17 - Steps in regulating the child's emotions
►15:02 - Shows unconditional love
►16:58 - Children learn to manage their emotions by watching the parents - Role Models
►18:03 - Children are sensitive and can feel the parents' energy

QUESTION: What's the most difficult emotion for you to help your child regulate?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#consciousparenting #consciouscouple #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Changing our perspective can have a drastic affect on how we feel about things. Changing our perspective can bring more light to any situation. Being in a relationship we often come across situations where there is a difference in value or opinions. But, rather than arguing with them why not ask further about their thoughts on a particular situation? In this podcast we talk about how we can and who we can ask to help. Join us as we dive deep into this topic. 

Please subscribe and visit us on our website community and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode21
IG: @akkoandtamo

TIMESTAMP:
►00:00 - Intro
►00:09 - What does Yuntaku mean? 
►00:48 - Recent Happenings: Working on the garage 
►01:25 - TOPIC: Think: How can we? And who can help?
►02:11 - Changing Perspective
►07:11 - ​​Changing the questions you ask yourself can result in very different outcomes.
►08:25 - ​​Here are some fun questions to start digging deeper

QUESTION: What do you want from your relationship?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#relationshipgoals #consciouscouple #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Changing who you are is a difficult process and having someone close to you fully support your efforts can be the difference-maker. Fully supporting your partner means having he/her feel safe and secure when going through changes. When missteps happen along the way of change, it's important that you as a partner be loving, non-judgmental, and accepting. Join us as we dive deep and learn about how to support your partner through change. 

Please subscribe and visit us on our website community and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode20
IG: @akkoandtamo

TIMESTAMP:
►00:12 - What does Yuntaku mean? 
►00:52 - Recent Happenings: Voting: How we spent hours researching. 
►02:52 - TOPIC: How to support your partner through change
►04:23 - How to provide loving support
►07:20 - Hold the vision for your partner
►09:41 - Have your partner share
►13:21 - Curbing your triggers
►15:25 - Open up time for deep conversations

QUESTION: What kind of change do you want to make? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#relationshipgoals #consciouscouple #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Birthing a child can be a challenge being that you have to deal with so much pain. In western society having a natural birth is starting to seem foreign to many yet half the globe in having natural births. In this podcast we talk about coping tools to help the mothers go through the pain without any pain medications and how partners can best support the laboring mother. Join us, as we dive deep in this topic.

Please subscribe and visit us on our website community and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode19
IG: @akkoandtamo

TIMESTAMP:
►00:14 - What does Yuntaku mean? 
►01:00 - Recent Happenings: We’re Pregnant? 
►03:22 - TOPIC: Giving Birth Without an Epidural - Pain management with meditation 
►03:30 - What is Meditation?
►07:25 - Meditated through the contraction/pain using Vipassana mediation 
►09:50 - Having a mindful and attentive partner. 
►13:41 - How Akko Meditated/Meditates

QUESTION: Do you meditate? If so, what kind of meditation do you do? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#naturabirth #painmanagement #meditation #relationshipgoals #consciouscouple #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

In what way do you receive your love? Do you know how your partner receives their love? Everyone receives love in different ways. Some may receive love through  physical touch and others may resonate more with compliments. In this podcast we talk about the 5 love languages and how it helped our relationship grow. Knowing how your partner receives love and more importantly knowing your own love language can save you from multiple misunderstandings. Join us  as we share some secrets to understand your partner’s love language at an even deeper level. 

Please subscribe and visit us on our website community and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode18
IG: @akkoandtamo

TIMESTAMP:
►00:12 - What does Yuntaku mean?
►00:50 - Recent Happenings: Tamo buys his high school dream car
►02:50 - TOPIC: Which love language do you speak?
►03:15 - Description and benefits of knowing the 5 love languages
►05:08 - How and Where do you take the 5 love language quiz
►06:19 - What's Tamo's Love Language
►07:39 - What's Akko's Love Language
►09:11 - How to use the love languages to grow your relationship

TAKE THE QUIZ @ 5lovelanguages.com

QUESTION: What’s your love language?

LINKS:
►Gary Chapman: 5 Languages of Love: https://amzn.to/3mhTyTE

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#5lovelanguage #relationshipgoals #consciouscouple #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Stress is an energy drainer and can affect your health in many ways including physically, mentally, emotionally, and transcendentally. In this way individuals need to find ways in which to cope with stress in a healthy manner. In this podcast we discuss our non conventional ways of dealing with stress to lead a healthy and enjoyable life. How do you deal with stress? We’d love to hear from you. Join us as we discuss our strategies with you.

Please subscribe and visit us on our website community and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode17
IG: @akkoandtamo

TIMESTAMP:
►00:15 - What does Yuntaku mean? 
►00:54 - Recent Happenings: Intermittent Fasting
►05:28 - TOPIC: Unusual ways to manage your stress
►06:16 - Categorizing stress into physical, mental, emotional and transcendent
►08:22 - Relationship between Emotional and Mental Stress
►09:31 - How Akko Manages Stress: Become Aware, Scan, Stay Equanimous, Bring Light
►12:09 - How Tamo Manages Stress: Vaporizing technique: Visualize, Question, Vaporize,      Letting go
 
QUESTION: What type of stress do you commonly get stuck on?

LINKS:
►Dr. Jason Fung: "The Obesity Code" - https://amzn.to/3dD2eAL
►Dr. Jason Fung: "The Diabetes Code" - https://amzn.to/3nZu1QM
►Dr. Jason Fung: "The Cancer Code" - https://amzn.to/31eJVwY

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#stressmanagement #relationshipgoals #consciouscouple #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

How honest are you with your partner? Being honest with your partner is one of the most important things you can do to build a solid foundation for each other. In this podcast we talk about the importance and benefits of being honest with one another. Join us, as we dive deep with this topic of honesty.

Please subscribe and visit us on our website community and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com/episode16
IG: @akkoandtamo

QUESTION: What 1 thing can you do to increase trust with your partner today?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

#relationshipgoals #consciouscouple #riseinlove #realizeyourtruenature

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Are you Annoyed by your partner? If you're in a relationship this annoyance is bound to happen since you are both different people with different thoughts. In this podcast we talk about a tool to help soothe each other when being triggered with unpleasant emotions. This tool can diffuse most any conflicts. Join us as we talk about our experiences and how it helped out through many challenging emotional rollercoasters.

Visit Us: https://www.akkoandtamo.com/episode15
IG: @akkoandtamo

TIMESTAMP:
►00:16 - What does Yuntaku mean? 
►00:54 - Recent Happenings: Cousin Play Date
►02:50 - TOPIC: Are you annoying your partner? We’ll be sharing a helpful technique to diffuse relationship conflicts 
►03:31 -  Ask how your partner wants to be acknowledged and soothed when they’re triggered
►07:45 - Details Details Details. 
►09:23 - Write it down. 
►09:43 - Then practicing it with each other until they agree that its the way they want to be communicated with.
►14:16 - Future Gems 

QUESTION: Try it out, let us know how this tool worked for you. 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Want to travel with your little one? What to travel minimally on top of that? On this podcast we talk about how we traveled with our 4.5 months old internationally. We’ll let you know the minimal essentials you’ll need for both yourself and baby. Join us! Where have you gone with your little one?

Visit Us: https://www.akkoandtamo.com/episode14
IG: @akkoandtamo

TIMESTAMP:
►00:12 - What does Yuntaku mean? 
►00:45 - Recent Happenings: Wildfire and Earthquake on the West Coast 
►03:11 - TOPIC: Minimalist Traveling with your Little One. 
►04:09 - Baby Essentials when Traveling and Tips
►06:42 - Travel Sweet Spot Age Range 
►08:11 - Parents' Essentials when Traveling and Tips
►12:32 - Importance in having a Buffer Day
►13:40 - Fasting Related to Jetlag 
►14:10 - Requesting a Bassinet on the Plane

QUESTION: Where have you traveled with your little one? Would you like to travel with your little one? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Knowing your partner's Meyer's Briggs's personality type can help in various ways. It can help in understanding how your partner communicates, how they deal with problems, and how they make decisions. This can not only improve your romantic relationship but help in other relationships as well. What is your personality type? Join us as we dive deeper into this topic.

Please subscribe and visit us on our website community and we look forward to reading your comments. ❤️💫

Visit Us: https://www.akkoandtamo.com/episode13
IG: @akkoandtamo

TIMESTAMP:
►00:10 - What does Yuntaku mean? 
►00:42 - Recent Happenings: Curbside pick-up fun 
►02:40 - TOPIC: What's your personality type? 
►02:47 - What is the Myers Briggs Type indicator? How is it useful in a relationship?
►03:27 - The 4 learning styles: Extraversion/Introversion - Sensing/Intuition - Thinking/Feeling - Judging/Perceiving
►08:38 - These styles are on a continum 
►10:55 - What happens during stressful times? 
►13:04 - There’s no good or bad and the best is when you can see, understand and embrace what each of you bring to the relationship.

QUESTION: What is your personality type? 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Wedding anniversaries are such a special day. Not only is a day to celebrate your relationship with your partner but a day to reflect and explore. We are firm believers in reflecting and exploring new possibilities both personally and maritally. During our wedding anniversary, we love to talk about our past year and how it was and see what we can improve on. Furthermore, we can be creative and see new opportunities as we talk about how to improve our future. What do you do on your anniversary? Join us, as we talk about our wedding anniversary. We’d love to hear from you.

Please subscribe and visit us on our website community and we look forward to reading your comments. ❤️ 💫

Visit Us: https://www.akkoandtamo.com-Episode 12
IG: @akkoandtamo

TIMESTAMP:
►00:13 - What does Yuntaku mean? 
►00:47 - Recent Happenings: Celebrating Wedding Anniversary
►02:31 - TOPIC: Your anniversary is a great time to reflect with your partner
►02:39 - Seeing the relationship as the fertile soil in which we are both planted in.
►05:00  - Reflect on your relationship
►07:23  - Explore new possibilities

QUESTION: What questions would you ask when you reflect on your relationship and explore new possibilities. 

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Want to know how to read your partner's heart? We'll let you in on a secret. It's actually as simple as doing a daily check-in with your partner by asking your partner how they're doing on the daily can help in many ways. It can help in checking in with yourself as well as seeing how your partner is doing mentally, physically, spiritually, and emotionally. This daily check-in has helped our relationship the folds. Join us, as we talk about how and what we did for our daily check-ins.

Please subscribe and visit us on our website community and we look forward to reading your comments.

❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode 11
IG: @akkoandtamo

TIMESTAMP:
►00:16 - What does Yuntaku mean? 
►00:49 - Recent Happenings: Family Gathering 
►01:55 - TOPIC: Checking in with your partner daily, so we can support each other
►02:30 - How are you doing physically? Emotionally? Mentally?
►07:13 - 4 levels of competence explanation
►10:33 - The importance of knowing your state and being able to check in with yourself.                  “Know thyself”
►15:00 - Definition of trauma
►17:11 - Two Technique to Regulate Nervous System: Breathing & Scanning

QUESTION: How do you check in with your partner?

MUSIC:
► Copyright Chillhop Music - https://chillhop.com

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Are you tired of continually getting into the same argument with your partner? Ever wish you would have fewer arguments with them? In this podcast, we talk about a method that has worked for us over the years. Our communications have improved ten folds with this method we call the "ally method". Join us as we share our story and how our relationship skyrocketed.

Please subscribe and visit us on our website community and we look forward to reading your comments.

❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode 10
IG: @akkoandtamo

TIMESTAMP:
►00:14  - What does Yuntaku mean? 
►00:50  - Recent Happenings - Farmer's Market Eggs
►03:30 - TOPIC - How to Win-Win in an Argument
►06:21  - How we learned to become allies to fight miscommunications 
►08:19 - Tip #1: Figure out what each other truly wants.
►11:35 - Side Tip: How to best talk to your partner
►14:39 - Tip #2: Setting aside ego and listen without judgement or shutting down. Fully opening your heart and mind to your partner. 
►17:06 - Tip #3:  Mindset of “We’re in it together”

QUESTION: Try out this method and let us know how it worked out for you.

MUSIC:
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► Copyright Chillhop Music - https://chll.to/7293b0ec
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Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

How many times do you say '“no” to your children? "No! Don't touch that". "No! Don't open the drawer. There's so much "no" a child can potential hear in their life. To minimize the use of "no's" your child's life create a "yes" zone. In this podcast, we talk about how you can achieve a  "yes" zone along with the benefits. Join us as we dive deep in this topic.

Please subscribe and visit us on our website community and we look forward to reading your comments.

 ❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode 9
IG: @akkoandtamo

TIMESTAMP:
► 00:19  - What does Yuntaku mean?
► 00:54  - Recent Happenings 
► 02:23  - Topic of the Day: Creating Yes zones for your children
► 03:27  - Benefits of having a Yes zone for your children
► 04:35  - Using the baby fence to enclose the danger, not to enclose the child
► 05:20  - Other areas of child proofing/safety
► 06:30  - What we do instead of saying “No”
► 09:08  - Personal experiences with “No” growing up
► 12:46  - Our goals as parents

QUESTION: How do you create yes zones for your children?

MUSIC:
► Copyright Chillhop Music - https://chll.to/67239194
► Copyright Chillhop Music - https://chll.to/9b1d1dee
► Copyright Chillhop Music - https://chll.to/7293b0ec
► Copyright Chillhop Music - https://chll.to/0d2cc18a
► Copyright Chillhop Music - https://chll.to/e79a5d63

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Ever wonder if you can get a little more help for free? We are here to give you good news! Your children can help with chores...willingly. Toddlers are innately wanting to help their parents. They are intrinsically motivated to help without any rewards. However, when rewards are introduced, toddlers tend to not help as much. So we encourage every parent to foster their child/children's want to help. As long as we as parents foster this gift, our children will be able to carry this want to help throughout their adult life. This is such a blessing.

How do you have your children help you? Join us as we talk about children and their willingness to help.

Please subscribe and visit us on our website community and we look forward to reading your comments.

❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode-8
IG: @akkoandtamo

TIMESTAMP:
►00:08  - What does Yuntaku mean? 
►00:41  - Recent Happenings - Park and Beach Day with Dada
►01:26 - TOPIC: Let your Children help with Chores
►03:41 - Have your Children Feel Appreciated
►04:11 - Peter Gray, PhD's Research that Children are intrinsically motivated to help
►05:42 - TIP #1: Don't Micromanage
►06:07 - TIP #2: Don't Demand
►06:29 - TIP #3: It’s family work, we all do it together
►07:01 - TIP #4: Cheerfully guide your little one’s attempts to help 
►08:03 - TIP #5: Allow your child to take their time and make mistakes as they help you. 
►10:17 - Benefit: Your Children grow by learning valuable life skills and empowerment.

QUESTION: How do you have your children help you?

MUSIC:
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► Copyright Chillhop Music - https://chll.to/9b1d1dee
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Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Spending couple time with any couple is important. Whether you have children or a demanding career, setting aside some time to be spent with your partner can make or break a relationship. Nowadays with COVID, date night/ couple time has definitely become challenging. Finding a babysitter to even making a reservation to a restaurant can be weary due to the uncertainty of people possibly transmitting COVID or not. We have found a system where we set aside this precious quality time/couple of times after our daughter has gone to bed for the night. This time is priceless in that we share our deepest thoughts and feelings as we cozy up next to each other by giving one another undivided attention. It is this time that strengthens and grows our relationship as we appreciate each other. So we encourage everyone to set aside time for their couple time; even if it’s only 10-15 minutes. And please share with us your couple-time routine in the comment section below. We would love to hear everyone’s use of couple time and/or how creative they get to make time for quality time.

Please subscribe and visit us on our website community and we look forward to reading your comments.

❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode-7
IG: @akkoandtamo

TIMESTAMP:
►00:14  - What does Yuntaku Time Mean?
►00:48  - Recent Happenings: Test Driving a Tesla
►05:01  - TOPIC: Setting Aside Couple Time and Date Night
►05:53  - What we do to set aside couple time 
►08:48  - Benefits of Couple Time #1: Sharing our Deep Thoughts
►11:54  - Benefits of Couple Time #2 : Keep the Fire Blazing
►12:12  - Benefits of Couple Time #3: Relaxing into Each Other
►13:00 -  Benefits of Couple Time #4: Having Fun 
►13:30 -  Benefits of Couple Time #4: Appreciate Each Other

QUESTION: What do you do for your Couple Time?

MUSIC:
► Copyright Chillhop Music - https://chll.to/67239194
► Copyright Chillhop Music - https://chll.to/9b1d1dee
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► Copyright Chillhop Music - https://chll.to/8fa63f1b

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Have you thought of teaching sign language to your baby? Every wonder if it is beneficial? There are several benefits associated with teaching your child sign language. Your baby can remember a sign as young as six to seven months old, but don't hesitate to start as soon as they're born. Isn't that amazing? Some benefits associated with teaching your baby sign language is that it enables your child to communicate effectively leading to lower frustration levels; in turn, improving child-parenting bonding. Additionally, it hastens their speech development and helps your child remember words due to the involvement of multiple sensory groups. Moreover, there is a 12 point increase in IQ to name a few. I know! You're blown away huh? We were too. And now we can vouch for the benefits as we are first hand seeing the benefits uncover.

Please subscribe and visit us on our website community and we look forward to reading your comments.

❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode-6
IG: @akkoandtamo

TIMESTAMP:
►00:21  - What does Yuntaku Time Mean?
►00:55. - Recent Happenings - Raised Bed Veggie Garden 
►04:18  - TOPIC: The Benefits of Teaching Sign Language to your Baby
►04:50. - List of Benefits of Teaching Sign Language to your Baby 
►06:03. - What kind of Benefits we see in our Daughter and ourselves. 
►08:40  - Q&A: How do you Teach Sign Language to our Baby? Any Modification made?
►11:52  - Q&A: Why did you decide to Teach our Daughter Sign Language? 
►13:12  - Which Signs have we Taught our Daughter. 

QUESTION: Do you Sign Language with your Little One? 
            
MUSIC:
► Copyright Chillhop Music - https://chll.to/67239194
► Copyright Chillhop Music - https://chll.to/9b1d1dee
► Copyright Chillhop Music - https://chll.to/7293b0ec
► Copyright Chillhop Music - https://chll.to/0d2cc18a
► Copyright Chillhop Music - https://chll.to/e79a5d63
► Copyright Chillhop Music - https://chll.to/8fa63f1b

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

DESCRIPTION
How is everyone doing during this pandemic? Hope everyone is safe. This pandemic has sure shifted the way we live our lives. Keeping the social distance, wearing a mask in public, and dare do we say..... quarantining. A lot has changed for many people since the outbreak. Even though we are all still having to adjust, let's see this as an opportunity for inner growth; An opportunity to work on the things we kept putting off because we didn't have the time. Let's take this time to make your world and this world a better place. Let's become more conscious and aware. In this time what kind of opportunity for growth do you see for yourself and your family? Please share your thoughts by commenting on our Youtube channel by searching for 'Yuntaku Time'. We would love to hear your growth opportunity.

Please subscribe and visit us on our website community and we look forward to reading your comments.

❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode-5
IG: @akkoandtamo

TIMESTAMP:
►00:14 - What does Yuntaku Mean?
►00:54 - Ice Breaker Story - We put in an offer for a house.
►07:15 - TOPIC: How the Pandemic is an opportunity for growth.
►07:44 - What it's like caring for COVID patients being an ICU RN.
►10:31 - COVID brings up psychological issues.
►12:31 - What is the Shadow/Shadow Work?
►14:26 - Issues Tamo has been Experiencing During this Pandemic
►15:50 - Issues Akko has been Experiencing During this Pandemic
►17:38-  Using these tough times for a growth opportunity.

MUSIC:
► Copyright Chillhop Music - https://chll.to/67239194
► Copyright Chillhop Music - https://chll.to/9b1d1dee
► Copyright Chillhop Music - https://chll.to/7293b0ec
► Copyright Chillhop Music - https://chll.to/0d2cc18a
► Copyright Chillhop Music - https://chll.to/e79a5d63
► Copyright Chillhop Music - https://chll.to/8fa63f1b

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Yuntaku Time - Relationship Success - Podcast Episode 4

Sharing your values with your partner is one of the most important discussion you can have with your partner. Knowing each other's values can not only improve but help in identifying root cause of any discussions. Here are some of the questions you can ask yourself and your partner. What is your biggest goals in life? When did you feel most successful in life? Let's discuss them. Come join us as we dive deep on this topic of values.

Please subscribe and visit us on our website community and we look forward to reading your comments.

❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode-4
IG: @akkoandtamo

TIMESTAMP:
► 0:09     What does Yuntaku Mean?
► 0:38     Topic: What do you value in your life part 2?
► 01:00   Life Happening Story: Toddler Molar vs Parent Sleep
► 03:30   Tamo's Biggest Goal in Life #1: Getting to know my core self.
► 06:47   Tamo's Biggest Goal in Life #2: Design a Loving and Growing Family
► 08:00   Akko's Response to Tamo's Goals
► 10:08   Akko's Biggest Goal in Life #1: Getting to the Next Level with Tamo
► 10:39   Akko's Biggest Goal in Life #2: Great Family Life with Children that are             independent
► 11:28   Tamo's Response to Akko's Goals
► 15:02   Tamo's Most Success in Life: Our Relationship 
► 17:46   Akko's Response to Tamo's Success Story
► 20:55   Akko's Most Success in Life: Our Relationship/Marriage
► 22:04   Akko's Most Success in Life: The journey to Become a Nurse
► 23:01   Tamo's Response to Akko's Success Story

MUSIC:
► Copyright Chillhop Music - https://chll.to/67239194
► Copyright Chillhop Music - https://chll.to/9b1d1dee
► Copyright Chillhop Music - https://chll.to/7293b0ec
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#values #selfdevelopment #familywellness

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Happy Father's Day Everyone. Today we talk about the meaning of Father's Day to fathers and future fathers out there. Being a parent comes much responsibility as your child comes into this world being completely dependent. As a father has the meaning of  Father’s Day changed for you?

Please subscribe and visit us on our website community and we look forward to reading your comments.

❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode-3
IG: @akkoandtamo

TIMESTAMP:
► 0:04.  - What does Yuntaku Mean?
► 00:40 - TOPIC: Has the Meaning of Father's Day Changed since Becoming a Father?
► 1:15  - How Akko's father was growing up.
► 4:45  - Tamo's Perspective/Metaphor #1 of Being a Father
► 6:06  - Tamo's Perspective/Metaphor #2 of Being a Father
► 7:39  - Tamo's Perspective/Metaphor #3 of Being a Father
► 8:45  -  Tamo's Vision #1 of Being a Father
► 10:14 - Tamo's Vision #2 of Being a Father
► 11:53 - Tamo's Vision #3 of Being a Father

MUSIC:
► Copyright Chillhop Music - https://chll.to/67239194
► Copyright Chillhop Music - https://chll.to/9b1d1dee
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Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

What is most important to you? What do you value in your life? What are you spending most of your free time with? What do you spend most of your attention and energy on? On this podcast we talk about what our values in life are. Come join us as we dive deep on this topic of values.

Please subscribe and visit us on our website community and we look forward to reading your comments.

❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode-2
IG: @akkoandtamo

TIMESTAMP:
► 0:14 - What does Yuntaku Mean?
► 0:50 - Topic: What do you value in your life?
► 1:20 - Definition of Value
► 3:29 - Question 1: What is most important to me about who I am and about being alive?
► 12:26 - Question 2: What is my life's work or life's purpose? What needs to happen during my life so that I gave my gift, did what I was uniquely here to do, so that I mattered?

MUSIC:
► Copyright Chillhop Music - https://chll.to/67239194
► Copyright Chillhop Music - https://chll.to/9b1d1dee
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► Copyright Chillhop Music - https://chll.to/8fa63f1b

#values #selfdevelopment #familywellness

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo

Have you thought of which sleep training method was right for your family? Losing sleep from your child not being able to sleep through the night? You’re not alone. On this podcast we talk about our current situation our struggle and more with our 15 months old daughter.

Please subscribe and visit us on our website community and we look forward to reading your comments.

❤️ 💫 Visit Us: https://www.akkoandtamo.com-Episode-1
IG: @akkoandtamo

TIMESTAMP:
1:44     Sleep Training
3:12     Co-Sleeping
4:20     Sleep Deprivation Effects
5:05     Why we chose Co-Sleeping
7:00     Stress Factors and Effects with Covid-19 and More
10:00  "Brain Rules" by Dr. John Medina - "Parenting is Trial and Error"
14:45   Sleeping Arrangement
18:51   Milk at Night
20:10   Tips on how to store milk at night without getting up.
22:30   Closing Remarks

Copyright Chillhop Music - https://chillhop.com

Visit Us: https://www.akkoandtamo.com
Instagram: @akkoandtamo