Your Healthy Best Fri, 24 Apr 2026 14:19:03 -0400 https://www.buzzsprout.com/1134296 en-us © 2026 Your Healthy Best yes 5716de91-3d3d-5562-92ad-2400f942661f Dr. Natasha Fuksina episodic false Buzzsprout (https://www.buzzsprout.com) Dr. Natasha Fuksina https://storage.buzzsprout.com/sjnq01dq38x7j90tpa7s2zcrqn1n?.jpg Your Healthy Best Hypnotherapy EP1 Hypnotherapy EP1 with Special guest Audrey Sussman 

Audrey Sussman PhD,  has 30 years of research and practice in the field of hypnosis and neuroscience, specifically for panic, worry, anxiety, IBS and other bowel issues.  Her clients experience the almost “magical" results in just 12 sessions, and now live free without the exhaustion of trying to manage panic and anxiety. 

People seek out her help from all parts of the United States using online sessions. Her newest 90-Day Anxiety Relief Video Program makes it possible to learn many of the same tools and techniques that have been so successful with her private clients, in a self-guided way. Here is the link:  

https://anxietycontrolcenter.mykajabi.com/anxiety-relief-90-days

As a gift to our listeners, here is a FREE Calming the Mind Video Guide at:  https://www.anxietycontrolcenter.com/calm

It has helped others to get relief from anxiety and panic attacks. 


]]> with Special guest Audrey Sussman 

Audrey Sussman PhD,  has 30 years of research and practice in the field of hypnosis and neuroscience, specifically for panic, worry, anxiety, IBS and other bowel issues.  Her clients experience the almost “magical" results in just 12 sessions, and now live free without the exhaustion of trying to manage panic and anxiety. 

People seek out her help from all parts of the United States using online sessions. Her newest 90-Day Anxiety Relief Video Program makes it possible to learn many of the same tools and techniques that have been so successful with her private clients, in a self-guided way. Here is the link:  

https://anxietycontrolcenter.mykajabi.com/anxiety-relief-90-days

As a gift to our listeners, here is a FREE Calming the Mind Video Guide at:  https://www.anxietycontrolcenter.com/calm

It has helped others to get relief from anxiety and panic attacks. 


]]> Dr. Natasha Fuksina Buzzsprout-8311529 Sun, 11 Apr 2021 09:00:00 -0400 2556 2 1 full false Ending lockdown / New Rules Ending lockdown / New Rules As we are safely  ending the lockdown more people become nervous as we got used to a new normal. How safe is it and how can we get back to normal? 


Dr. Natasha Fuksina, double board certified Internal and Obesity medicine specialist. Dr Fuksina received her B.A. in Biology from New York University, New York, and Medical Doctorate Degree from Albany Medical College, Albany, New York. 

]]> As we are safely  ending the lockdown more people become nervous as we got used to a new normal. How safe is it and how can we get back to normal? 


Dr. Natasha Fuksina, double board certified Internal and Obesity medicine specialist. Dr Fuksina received her B.A. in Biology from New York University, New York, and Medical Doctorate Degree from Albany Medical College, Albany, New York. 

]]> Dr. Natasha Fuksina Buzzsprout-4957004 Tue, 11 Aug 2020 18:00:00 -0400 568 1 2 full false Life after lockdown Life after lockdown Is It safe to go out?
How should we wear masks?

]]> Is It safe to go out?
How should we wear masks?

]]> Dr. Natasha Fuksina Buzzsprout-4005470 Mon, 01 Jun 2020 17:00:00 -0400 408 Healthy Life Style, Masks, Covid19, Coronavirus, USA, NJ, New York 1 1 full false