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  <title>Unfiltered Vitamin Z</title>

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  <copyright>© 2026 Unfiltered Vitamin Z</copyright>
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  <itunes:author>Zieed</itunes:author>
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  <description><![CDATA[<p>My name is Zieed. Topics and discussions may include: &nbsp;business, travel, &amp; education of Intl. Scientific Relations with tangents on religion, cannabis, geopolitics, entertainment, racism, many other ism's, God, philosophy, migration, languages, and of course music &amp; content. Here to examine the micro of the day to day and the macro plays in the back. Sense of humor advised bc it aint a crime to laugh. It's about right QUESTIONS not right answers. Vitamin Z, Unfiltered, like our Holy Land olive oil.</p>]]></description>
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    <itunes:title>Dialing into the Future with Mario - Cold Calls, AI Insights, &amp; Revolutionizing Merchant Services</itunes:title>
    <title>Dialing into the Future with Mario - Cold Calls, AI Insights, &amp; Revolutionizing Merchant Services</title>
    <itunes:summary><![CDATA[In this captivating episode of UFZ, we sit down with Mario, a visionary leader in the merchant services industry from Canada, to peel back the layers of traditional sales techniques and explore the fusion of technology and human touch in the realm of payment processing. From the art of cold calling to the integration of AI and tech in sales and marketing, Mario shares invaluable insights and personal stories that illuminate the path forward for small businesses and marketers alike. Whether yo...]]></itunes:summary>
    <description><![CDATA[<p>In this captivating episode of UFZ, we sit down with Mario, a visionary leader in the merchant services industry from Canada, to peel back the layers of traditional sales techniques and explore the fusion of technology and human touch in the realm of payment processing. From the art of cold calling to the integration of AI and tech in sales and marketing, Mario shares invaluable insights and personal stories that illuminate the path forward for small businesses and marketers alike. Whether you&apos;re intrigued by the evolution of merchant services, curious about leveraging AI in your marketing strategy, or simply looking for inspiration from a seasoned professional&apos;s journey through the complexities of the industry, this conversation allowed me to pick Marios brain in his sales experience, and why he thinks merchant services industry is worth working in if he went back in time.</p>]]></description>
    <content:encoded><![CDATA[<p>In this captivating episode of UFZ, we sit down with Mario, a visionary leader in the merchant services industry from Canada, to peel back the layers of traditional sales techniques and explore the fusion of technology and human touch in the realm of payment processing. From the art of cold calling to the integration of AI and tech in sales and marketing, Mario shares invaluable insights and personal stories that illuminate the path forward for small businesses and marketers alike. Whether you&apos;re intrigued by the evolution of merchant services, curious about leveraging AI in your marketing strategy, or simply looking for inspiration from a seasoned professional&apos;s journey through the complexities of the industry, this conversation allowed me to pick Marios brain in his sales experience, and why he thinks merchant services industry is worth working in if he went back in time.</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Tue, 12 Mar 2024 23:00:00 +0100</pubDate>
    <itunes:duration>1948</itunes:duration>
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  <item>
    <itunes:title>UFZ: Iron Sharpen Iron- From the Bible to the Pull Up Bar</itunes:title>
    <title>UFZ: Iron Sharpen Iron- From the Bible to the Pull Up Bar</title>
    <itunes:summary><![CDATA[This episode we had a great sit down with Chris from Iron Sharpen Iron Fitness breaking down importance and role of religion and faith in all aspects of life, despite it being on downward trend. The importance of staying in shape, to keep moving, how Bible quotes have direct relevance to life today and how this former vet became a personal trainer mobile fitness gym owner.  Follow on ig @365ufz and YT &amp; X @ Zieedufz  Thanks for listening  ]]></itunes:summary>
    <description><![CDATA[<p>This episode we had a great sit down with Chris from Iron Sharpen Iron Fitness breaking down importance and role of religion and faith in all aspects of life, despite it being on downward trend. The importance of staying in shape, to keep moving, how Bible quotes have direct relevance to life today and how this former vet became a personal trainer mobile fitness gym owner.<br/><br/>Follow on ig @365ufz and YT &amp; X @ Zieedufz<br/><br/>Thanks for listening </p>]]></description>
    <content:encoded><![CDATA[<p>This episode we had a great sit down with Chris from Iron Sharpen Iron Fitness breaking down importance and role of religion and faith in all aspects of life, despite it being on downward trend. The importance of staying in shape, to keep moving, how Bible quotes have direct relevance to life today and how this former vet became a personal trainer mobile fitness gym owner.<br/><br/>Follow on ig @365ufz and YT &amp; X @ Zieedufz<br/><br/>Thanks for listening </p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Wed, 21 Feb 2024 04:00:00 +0100</pubDate>
    <itunes:duration>980</itunes:duration>
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    <itunes:title>UFZ: Smoke Rings &amp; Soul Searches: A Take on Military Life, Faith, and Freedom</itunes:title>
    <title>UFZ: Smoke Rings &amp; Soul Searches: A Take on Military Life, Faith, and Freedom</title>
    <itunes:summary><![CDATA[Join us as we light up a conversation with Charlie, a cigar lounge owner with stories as rich as his cigars. From the front lines of the military to the divine, guns, and the bonds that hold us together - this episode explores it all. Tune in for a smoke-filled journey through the complexities of life, faith, and camaraderie  Follow zieedufz on X &amp; Youtube 365ufz on IG ]]></itunes:summary>
    <description><![CDATA[<p>Join us as we light up a conversation with Charlie, a cigar lounge owner with stories as rich as his cigars. From the front lines of the military to the divine, guns, and the bonds that hold us together - this episode explores it all. Tune in for a smoke-filled journey through the complexities of life, faith, and camaraderie<br/><br/>Follow zieedufz on X &amp; Youtube<br/>365ufz on IG</p>]]></description>
    <content:encoded><![CDATA[<p>Join us as we light up a conversation with Charlie, a cigar lounge owner with stories as rich as his cigars. From the front lines of the military to the divine, guns, and the bonds that hold us together - this episode explores it all. Tune in for a smoke-filled journey through the complexities of life, faith, and camaraderie<br/><br/>Follow zieedufz on X &amp; Youtube<br/>365ufz on IG</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 01:00:00 +0100</pubDate>
    <itunes:duration>3622</itunes:duration>
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    <itunes:title>UFZ Podcast: Green Ingredient to build Bridges &amp; Katt Williams</itunes:title>
    <title>UFZ Podcast: Green Ingredient to build Bridges &amp; Katt Williams</title>
    <itunes:summary><![CDATA[This episode breaks down my thoughts on how business can help repay  bad blood and build better futures for next generations. Katt Williams iconic and honest interview with Shay on YouTube. "Truth doesn't need motivation" Follow me on ig 365ufz and x @ZIEEDUFZ for more content ]]></itunes:summary>
    <description><![CDATA[<p>This episode breaks down my thoughts on how business can help repay  bad blood and build better futures for next generations. Katt Williams iconic and honest interview with Shay on YouTube. &quot;Truth doesn&apos;t need motivation&quot; Follow me on ig 365ufz and x @ZIEEDUFZ for more content</p>]]></description>
    <content:encoded><![CDATA[<p>This episode breaks down my thoughts on how business can help repay  bad blood and build better futures for next generations. Katt Williams iconic and honest interview with Shay on YouTube. &quot;Truth doesn&apos;t need motivation&quot; Follow me on ig 365ufz and x @ZIEEDUFZ for more content</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Fri, 12 Jan 2024 04:00:00 +0100</pubDate>
    <itunes:duration>544</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>UFZ: How to Sink in Content &amp; Drown Out Noise</itunes:title>
    <title>UFZ: How to Sink in Content &amp; Drown Out Noise</title>
    <itunes:summary><![CDATA[This episode brings back sharing poetry writing, writing breakdowns, AI tech discussion, and content making process. Follow @365ufz on Ig and @ZIEEDUFZ on X and Youtube ]]></itunes:summary>
    <description><![CDATA[<p>This episode brings back sharing poetry writing, writing breakdowns, AI tech discussion, and content making process. Follow @365ufz on Ig and @ZIEEDUFZ on X and Youtube</p>]]></description>
    <content:encoded><![CDATA[<p>This episode brings back sharing poetry writing, writing breakdowns, AI tech discussion, and content making process. Follow @365ufz on Ig and @ZIEEDUFZ on X and Youtube</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/14221210-ufz-how-to-sink-in-content-drown-out-noise.mp3" length="12819865" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
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    <pubDate>Sat, 30 Dec 2023 03:00:00 +0100</pubDate>
    <itunes:duration>1066</itunes:duration>
    <itunes:keywords>content, podcast, Florida, marketing, brand</itunes:keywords>
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  <item>
    <itunes:title>UFZ: Libtards &amp; Mental Framework</itunes:title>
    <title>UFZ: Libtards &amp; Mental Framework</title>
    <itunes:summary><![CDATA[An old school type podcast episode outside, enjoying nature, and as the wind blows so does the cigar smoke and mental thoughts penetrating mother nature and the souls of retarded liberals who's ideas don't survive the free market hence why they seek to destroy and cancel everything.   We discuss how the mental framework is needed first, the mindset, system, and ways of thinking before approaching any subject. If that foundation is off, then no matter the topic at hand it will be difficul...]]></itunes:summary>
    <description><![CDATA[<p>An old school type podcast episode outside, enjoying nature, and as the wind blows so does the cigar smoke and mental thoughts penetrating mother nature and the souls of retarded liberals who&apos;s ideas don&apos;t survive the free market hence why they seek to destroy and cancel everything. <br/><br/>We discuss how the mental framework is needed first, the mindset, system, and ways of thinking before approaching any subject. If that foundation is off, then no matter the topic at hand it will be difficult to reach any sort of accord or understanding when the very core of a person is not rooted in critical thinking, nor capable of it.<br/><br/>Follow me on X and Youtube @ZIEEDUFZ<br/><br/>and IG @ 365UFZ</p>]]></description>
    <content:encoded><![CDATA[<p>An old school type podcast episode outside, enjoying nature, and as the wind blows so does the cigar smoke and mental thoughts penetrating mother nature and the souls of retarded liberals who&apos;s ideas don&apos;t survive the free market hence why they seek to destroy and cancel everything. <br/><br/>We discuss how the mental framework is needed first, the mindset, system, and ways of thinking before approaching any subject. If that foundation is off, then no matter the topic at hand it will be difficult to reach any sort of accord or understanding when the very core of a person is not rooted in critical thinking, nor capable of it.<br/><br/>Follow me on X and Youtube @ZIEEDUFZ<br/><br/>and IG @ 365UFZ</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 00:00:00 +0100</pubDate>
    <itunes:duration>1484</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>UFZ: Creativity, Automating Business Tasks, &amp; Freelancers&#39; Payments</itunes:title>
    <title>UFZ: Creativity, Automating Business Tasks, &amp; Freelancers&#39; Payments</title>
    <itunes:summary><![CDATA[This episode shared some insights from Andrew Huberman on creativity and cannabis. Also dived in to some of the top tasks bothering business owners that can also be automated, impacts of AI on business world, as well as little dive into world of payments and how freelancers around the globe can process payments and get paid for their work.  Youtube &amp; X - @ZIEEDUFZ IG- @365UFZ ]]></itunes:summary>
    <description><![CDATA[<p>This episode shared some insights from Andrew Huberman on creativity and cannabis. Also dived in to some of the top tasks bothering business owners that can also be automated, impacts of AI on business world, as well as little dive into world of payments and how freelancers around the globe can process payments and get paid for their work.<br/><br/>Youtube &amp; X - @ZIEEDUFZ<br/>IG- @365UFZ</p>]]></description>
    <content:encoded><![CDATA[<p>This episode shared some insights from Andrew Huberman on creativity and cannabis. Also dived in to some of the top tasks bothering business owners that can also be automated, impacts of AI on business world, as well as little dive into world of payments and how freelancers around the globe can process payments and get paid for their work.<br/><br/>Youtube &amp; X - @ZIEEDUFZ<br/>IG- @365UFZ</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Tue, 17 Oct 2023 22:00:00 +0200</pubDate>
    <itunes:duration>911</itunes:duration>
    <itunes:keywords>podcast, business, AI, tech, money, payments, freelancers, creativity, neuroscience </itunes:keywords>
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  <item>
    <itunes:title>UFZ: History of AI 1943-2023: Overview, Ethics, &amp; Future</itunes:title>
    <title>UFZ: History of AI 1943-2023: Overview, Ethics, &amp; Future</title>
    <itunes:summary><![CDATA[A little dive in how AI research started, the different stages that gave us various innovations and impacts on societal life as well as ethical concerns were addressed. From big rooms of computers to ability of applications to analyse vast amounts of data to self driving cars and deep learning.  Check out video clips and more on X, Youtube and IG @ZieedUFZ @365UFZ IG ]]></itunes:summary>
    <description><![CDATA[<p>A little dive in how AI research started, the different stages that gave us various innovations and impacts on societal life as well as ethical concerns were addressed.<br/>From big rooms of computers to ability of applications to analyse vast amounts of data to self driving cars and deep learning.<br/><br/>Check out video clips and more on X, Youtube and IG<br/>@ZieedUFZ<br/>@365UFZ IG</p>]]></description>
    <content:encoded><![CDATA[<p>A little dive in how AI research started, the different stages that gave us various innovations and impacts on societal life as well as ethical concerns were addressed.<br/>From big rooms of computers to ability of applications to analyse vast amounts of data to self driving cars and deep learning.<br/><br/>Check out video clips and more on X, Youtube and IG<br/>@ZieedUFZ<br/>@365UFZ IG</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/13792604-ufz-history-of-ai-1943-2023-overview-ethics-future.mp3" length="11548455" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
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    <pubDate>Tue, 17 Oct 2023 07:00:00 +0200</pubDate>
    <itunes:duration>960</itunes:duration>
    <itunes:keywords>podcast, AI, Science, tech, innovation, history, future, world</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>UFZ: Zieed on inconsistency with Middle East. Peace &amp; Dumb Liberals</itunes:title>
    <title>UFZ: Zieed on inconsistency with Middle East. Peace &amp; Dumb Liberals</title>
    <itunes:summary><![CDATA[This is NOT an overview on the matter nor full historical context. However, I wanted to share few ideas and questions that serve to provide thoughts on a complicated manner than many from both sides attempt to over simplify for their own sake, when fact of the matter is bad things happen, innocents pay for it while elites use them as pawns. Blind hatred is dumb and can be just as dangerous as blind love. You can support your people and want the best for them while also holding them accountabl...]]></itunes:summary>
    <description><![CDATA[<p>This is NOT an overview on the matter nor full historical context. However, I wanted to share few ideas and questions that serve to provide thoughts on a complicated manner than many from both sides attempt to over simplify for their own sake, when fact of the matter is bad things happen, innocents pay for it while elites use them as pawns. Blind hatred is dumb and can be just as dangerous as blind love. You can support your people and want the best for them while also holding them accountable. <br/><br/>Being responsible and taking accountability first step as men is key in brokering any kind of relationship, especially one like this where there are valid claims, grievances, and misstellings of each others narrative.<br/> Be consistent.<br/> In a region like ours of Middle East many are way less forgiving than Israel. No need to hold them to a higher standard then we do ourselves nor is there need to demonize a group of people who were defenceless for so long. My heart aches for Palestinians but even the left wing and right wing ones are not consistent in their mentality, rhetoric, nor demands for what a possible future holds for the sake of Palestinians and any possible state. Thanks for listening<br/><br/>Follow on X &amp; Youtube @ZieedUFZ and IG @365UFZ</p>]]></description>
    <content:encoded><![CDATA[<p>This is NOT an overview on the matter nor full historical context. However, I wanted to share few ideas and questions that serve to provide thoughts on a complicated manner than many from both sides attempt to over simplify for their own sake, when fact of the matter is bad things happen, innocents pay for it while elites use them as pawns. Blind hatred is dumb and can be just as dangerous as blind love. You can support your people and want the best for them while also holding them accountable. <br/><br/>Being responsible and taking accountability first step as men is key in brokering any kind of relationship, especially one like this where there are valid claims, grievances, and misstellings of each others narrative.<br/> Be consistent.<br/> In a region like ours of Middle East many are way less forgiving than Israel. No need to hold them to a higher standard then we do ourselves nor is there need to demonize a group of people who were defenceless for so long. My heart aches for Palestinians but even the left wing and right wing ones are not consistent in their mentality, rhetoric, nor demands for what a possible future holds for the sake of Palestinians and any possible state. Thanks for listening<br/><br/>Follow on X &amp; Youtube @ZieedUFZ and IG @365UFZ</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Fri, 13 Oct 2023 23:00:00 +0200</pubDate>
    <itunes:duration>843</itunes:duration>
    <itunes:keywords>middle east, politics, podcast, entertainment, comedy, humour, </itunes:keywords>
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    <itunes:title>UFZ: The Wild Age Gap, media, sex, &amp; music</itunes:title>
    <title>UFZ: The Wild Age Gap, media, sex, &amp; music</title>
    <itunes:summary><![CDATA[Special guest with friend Keith covering few different topics, most notably I find out more on R. Kelly's case and how old topics of conversation such as "is 15 really 15?" asked by Chapelle are still relevant today.  Follow on X and Youtube @Zieedufz IG @365UFZ ]]></itunes:summary>
    <description><![CDATA[<p>Special guest with friend Keith covering few different topics, most notably I find out more on R. Kelly&apos;s case and how old topics of conversation such as &quot;is 15 really 15?&quot; asked by Chapelle are still relevant today.<br/><br/>Follow on X and Youtube @Zieedufz<br/>IG @365UFZ</p>]]></description>
    <content:encoded><![CDATA[<p>Special guest with friend Keith covering few different topics, most notably I find out more on R. Kelly&apos;s case and how old topics of conversation such as &quot;is 15 really 15?&quot; asked by Chapelle are still relevant today.<br/><br/>Follow on X and Youtube @Zieedufz<br/>IG @365UFZ</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/13770116-ufz-the-wild-age-gap-media-sex-music.mp3" length="14352097" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
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    <pubDate>Fri, 13 Oct 2023 06:00:00 +0200</pubDate>
    <itunes:duration>1194</itunes:duration>
    <itunes:keywords>media, music, entertainment, comedy, podcast</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>UFZ: Full Metal Jacket w/ NAS Cigars</itunes:title>
    <title>UFZ: Full Metal Jacket w/ NAS Cigars</title>
    <itunes:summary><![CDATA[Special Guest Nas cigars: nas_cigars on Instagram 365UFZ IG, ZieedUFZ on X  Great conversation with an amazing couple of over 30 years. We discussed family, moving around, military life, importance of what the military teaches and how youth could benefit today. We dived into personal experiences with societal issues in america from racism, discrimination, and how (comedically) seeing color actually acknowledges the beautiful differences among different cultures. Which presidents served and ho...]]></itunes:summary>
    <description><![CDATA[<p>Special Guest Nas cigars: nas_cigars on Instagram<br/>365UFZ IG, ZieedUFZ on X<br/><br/>Great conversation with an amazing couple of over 30 years. We discussed family, moving around, military life, importance of what the military teaches and how youth could benefit today. We dived into personal experiences with societal issues in america from racism, discrimination, and how (comedically) seeing color actually acknowledges the beautiful differences among different cultures. Which presidents served and how female leaders could impact global society. Difference between men and women, and those dynamics played a role during the Cold War. <br/><br/>We also broke apart musical styles, icons, and impacts different artists&apos; lyrics have had on us and the public. We talked about hip hop then vs now from NY natives who grew up on some of the most fundamental iconic hip hop groups that started the wave of craze with world&apos;s #1 genre. Follow for more on X and IG. We broke this convo down over Malbec wine and smooth cigars. For more cigar reviews and content follow @nas_cigars</p>]]></description>
    <content:encoded><![CDATA[<p>Special Guest Nas cigars: nas_cigars on Instagram<br/>365UFZ IG, ZieedUFZ on X<br/><br/>Great conversation with an amazing couple of over 30 years. We discussed family, moving around, military life, importance of what the military teaches and how youth could benefit today. We dived into personal experiences with societal issues in america from racism, discrimination, and how (comedically) seeing color actually acknowledges the beautiful differences among different cultures. Which presidents served and how female leaders could impact global society. Difference between men and women, and those dynamics played a role during the Cold War. <br/><br/>We also broke apart musical styles, icons, and impacts different artists&apos; lyrics have had on us and the public. We talked about hip hop then vs now from NY natives who grew up on some of the most fundamental iconic hip hop groups that started the wave of craze with world&apos;s #1 genre. Follow for more on X and IG. We broke this convo down over Malbec wine and smooth cigars. For more cigar reviews and content follow @nas_cigars</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/13586939-ufz-full-metal-jacket-w-nas-cigars.mp3" length="96576986" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13586939</guid>
    <pubDate>Wed, 13 Sep 2023 23:00:00 +0200</pubDate>
    <itunes:duration>8046</itunes:duration>
    <itunes:keywords>hip hop, cigars, wine, music, rap, military, travel, New York, Florida, Trump, history, chicken, jay z, rick ross, america</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>UFZ:S17 EP2- Python, Health, &amp; Travel</itunes:title>
    <title>UFZ:S17 EP2- Python, Health, &amp; Travel</title>
    <itunes:summary><![CDATA[Few things discussed this episode:  best places in the world to offroad, guns in america vs europe,  TSA travel story,  dichotomy of Southeast Asia,  upcoming travel plans,  best ways to travel to garner new skills and meet dope people,  personal health with body and mind first. ]]></itunes:summary>
    <description><![CDATA[<p>Few things discussed this episode: <br/>best places in the world to offroad,<br/>guns in america vs europe, <br/>TSA travel story, <br/>dichotomy of Southeast Asia, <br/>upcoming travel plans,<br/> best ways to travel to garner new skills and meet dope people, <br/>personal health with body and mind first.</p>]]></description>
    <content:encoded><![CDATA[<p>Few things discussed this episode: <br/>best places in the world to offroad,<br/>guns in america vs europe, <br/>TSA travel story, <br/>dichotomy of Southeast Asia, <br/>upcoming travel plans,<br/> best ways to travel to garner new skills and meet dope people, <br/>personal health with body and mind first.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/10500961-ufz-s17-ep2-python-health-travel.mp3" length="17786771" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10500961</guid>
    <pubDate>Mon, 25 Apr 2022 20:00:00 +0200</pubDate>
    <itunes:duration>1480</itunes:duration>
    <itunes:keywords>off-road, travel, plans, health, body, mind, podcast, podcasting, podcaster, ufz, zieed, zieedufz, unfilteredvitaminz, hiphop, music, music life, tsa, personal health, life, success, growth, python, web development, computer programming,</itunes:keywords>
    <itunes:season>17</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>UFZ: Excuse the Coyotes</itunes:title>
    <title>UFZ: Excuse the Coyotes</title>
    <itunes:summary><![CDATA[What it means to be on a life mission Lyric sharing from new song, sharing new beat made as well that goes with the new lyrics I wrote NFT marketplaces, aspect of creation, and future marketing for brand enhancement, funding, ownership, and utility Marketing, and early awareness of nft mints and discord groups "Don't bet against America"- investments with crisis or war The whole point of spoiler alerts and other info, inquiries, and weird animal sounds Thank you for listening  https://Zi...]]></itunes:summary>
    <description><![CDATA[<p>What it means to be on a life mission<br/>Lyric sharing from new song, sharing new beat made as well that goes with the new lyrics I wrote<br/>NFT marketplaces, aspect of creation, and future marketing for brand enhancement, funding, ownership, and utility<br/>Marketing, and early awareness of nft mints and discord groups<br/>&quot;Don&apos;t bet against America&quot;- investments with crisis or war<br/>The whole point of spoiler alerts<br/>and other info, inquiries, and weird animal sounds<br/>Thank you for listening <br/>https://Zieed.com<br/>@Zieedufz ig tiktok youtube</p>]]></description>
    <content:encoded><![CDATA[<p>What it means to be on a life mission<br/>Lyric sharing from new song, sharing new beat made as well that goes with the new lyrics I wrote<br/>NFT marketplaces, aspect of creation, and future marketing for brand enhancement, funding, ownership, and utility<br/>Marketing, and early awareness of nft mints and discord groups<br/>&quot;Don&apos;t bet against America&quot;- investments with crisis or war<br/>The whole point of spoiler alerts<br/>and other info, inquiries, and weird animal sounds<br/>Thank you for listening <br/>https://Zieed.com<br/>@Zieedufz ig tiktok youtube</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/10140962-ufz-excuse-the-coyotes.mp3" length="9134675" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10140962</guid>
    <pubDate>Fri, 25 Feb 2022 07:00:00 +0100</pubDate>
    <itunes:duration>759</itunes:duration>
    <itunes:keywords>animals, coyotes, music, music life, lyrics, songs, songwriting, rap, hip hop, god, religion, mission, life, purpose, beats, production, podcast, podcasting, podcaster, ufz, zieedufz, unfiltered, unfilteredvitaminz</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>UFZ:Pact with God</itunes:title>
    <title>UFZ:Pact with God</title>
    <itunes:summary><![CDATA[*apologies was out the house and used regular headphones, but I did edit a bit the audio* Pact with God Anxiety &amp; religion responsibility &amp; purpose music and cigar reviews cannabis and the need to get "high" music lyric share of arabic and spanish sound feeling, importance of good writing and influence of education in rappers importance of circle and foundation for rise in success   Zieed.com for newsletter @Zieedufz ig tiktok youtube ]]></itunes:summary>
    <description><![CDATA[<p>*apologies was out the house and used regular headphones, but I did edit a bit the audio*<br/>Pact with God<br/>Anxiety &amp; religion<br/>responsibility &amp; purpose<br/>music and cigar reviews<br/>cannabis and the need to get &quot;high&quot;<br/>music lyric share of arabic and spanish<br/>sound feeling, importance of good writing<br/>and influence of education in rappers<br/>importance of circle and foundation for rise in success <br/><br/>Zieed.com for newsletter<br/>@Zieedufz ig tiktok youtube</p>]]></description>
    <content:encoded><![CDATA[<p>*apologies was out the house and used regular headphones, but I did edit a bit the audio*<br/>Pact with God<br/>Anxiety &amp; religion<br/>responsibility &amp; purpose<br/>music and cigar reviews<br/>cannabis and the need to get &quot;high&quot;<br/>music lyric share of arabic and spanish<br/>sound feeling, importance of good writing<br/>and influence of education in rappers<br/>importance of circle and foundation for rise in success <br/><br/>Zieed.com for newsletter<br/>@Zieedufz ig tiktok youtube</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/10134876-ufz-pact-with-god.mp3" length="19263172" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10134876</guid>
    <pubDate>Thu, 24 Feb 2022 08:00:00 +0100</pubDate>
    <itunes:duration>1603</itunes:duration>
    <itunes:keywords>god, pact, anxiety, religion, writing, cigar, ufz, zieed, zieedufz, podcast, podcasting, podcaster, unfiltered, unfilteredvitaminz, music, musiclife, songs, songwriting, lyrics, rap, hip hop, education, cannabis, spirituality, purpose</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>UFZ: S17 Ep 1- 1000 Spartans</itunes:title>
    <title>UFZ: S17 Ep 1- 1000 Spartans</title>
    <itunes:summary><![CDATA[This conversation with myself on linguistic differences that reflect differently artistically. Also community impact and brand creation for investment in companies with new products and services using nfts. https://Zieed.com @Zieedufz IG tik tok   ]]></itunes:summary>
    <description><![CDATA[<p>This conversation with myself on linguistic differences that reflect differently artistically. Also community impact and brand creation for investment in companies with new products and services using nfts.<br/>https://Zieed.com<br/>@Zieedufz IG tik tok<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This conversation with myself on linguistic differences that reflect differently artistically. Also community impact and brand creation for investment in companies with new products and services using nfts.<br/>https://Zieed.com<br/>@Zieedufz IG tik tok<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/10069760-ufz-s17-ep-1-1000-spartans.mp3" length="12877196" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10069760</guid>
    <pubDate>Mon, 14 Feb 2022 07:00:00 +0100</pubDate>
    <itunes:duration>1071</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>17</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>UFZ:S16 Ep7-Love&amp;Religion is for poor folk</itunes:title>
    <title>UFZ:S16 Ep7-Love&amp;Religion is for poor folk</title>
    <itunes:summary><![CDATA[Marriage, love, and religion could quite be only available in the large market for poor folk. This episode I discuss the lack of necessity for love in marriage (from someone who's never been married) as well as the lack of need of religion in many richer western nations, whereas the idolisation of gods could be found in poorer places of the globe. Marriage is also historically been a strategic, convenient, or agenda based transaction that poor and rich people are aware of but yet it seems tha...]]></itunes:summary>
    <description><![CDATA[<p>Marriage, love, and religion could quite be only available in the large market for poor folk. This episode I discuss the lack of necessity for love in marriage (from someone who&apos;s never been married) as well as the lack of need of religion in many richer western nations, whereas the idolisation of gods could be found in poorer places of the globe. Marriage is also historically been a strategic, convenient, or agenda based transaction that poor and rich people are aware of but yet it seems that middle class have fallen into the trap of thinking they need to fall in love, especially in the romantic definition.<br/>Thank you for listenin<br/>https://Zieed.com for news letter<br/>@ZieedUFZ tiktok youtube IG</p>]]></description>
    <content:encoded><![CDATA[<p>Marriage, love, and religion could quite be only available in the large market for poor folk. This episode I discuss the lack of necessity for love in marriage (from someone who&apos;s never been married) as well as the lack of need of religion in many richer western nations, whereas the idolisation of gods could be found in poorer places of the globe. Marriage is also historically been a strategic, convenient, or agenda based transaction that poor and rich people are aware of but yet it seems that middle class have fallen into the trap of thinking they need to fall in love, especially in the romantic definition.<br/>Thank you for listenin<br/>https://Zieed.com for news letter<br/>@ZieedUFZ tiktok youtube IG</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/10019386-ufz-s16-ep7-love-religion-is-for-poor-folk.mp3" length="17111255" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10019386</guid>
    <pubDate>Sun, 06 Feb 2022 07:00:00 +0100</pubDate>
    <itunes:duration>1424</itunes:duration>
    <itunes:keywords>love, marriage, religion, poor, rich, romance, life, ufz, zieed, podcast, podcasting, podcaster, unfiltered, unfilteredvitaminz, zieedufz</itunes:keywords>
    <itunes:season>16</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S16 Ep6- 10k Streams &amp; Lyric Breakdown</itunes:title>
    <title>Unfiltered Vitamin_Z: S16 Ep6- 10k Streams &amp; Lyric Breakdown</title>
    <itunes:summary><![CDATA[Quick episode for update on musical performance. Getting my first 1k and now 10k streams total and the process of spotify playlists as well as consistently trying to make music. I also discuss upcoming projects and share lyrics for upcoming songs leading into conversations surrounding the importance of how we dress, how to ask for what we want, and the value we can give people especially when the right energy is in place. Thank you for listening  Zieed.com  @Zieedufz Ig tiktok youtube ]]></itunes:summary>
    <description><![CDATA[<p>Quick episode for update on musical performance. Getting my first 1k and now 10k streams total and the process of spotify playlists as well as consistently trying to make music. I also discuss upcoming projects and share lyrics for upcoming songs leading into conversations surrounding the importance of how we dress, how to ask for what we want, and the value we can give people especially when the right energy is in place. Thank you for listening<br/><br/>Zieed.com<br/><br/>@Zieedufz Ig tiktok youtube</p>]]></description>
    <content:encoded><![CDATA[<p>Quick episode for update on musical performance. Getting my first 1k and now 10k streams total and the process of spotify playlists as well as consistently trying to make music. I also discuss upcoming projects and share lyrics for upcoming songs leading into conversations surrounding the importance of how we dress, how to ask for what we want, and the value we can give people especially when the right energy is in place. Thank you for listening<br/><br/>Zieed.com<br/><br/>@Zieedufz Ig tiktok youtube</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/9979881-unfiltered-vitamin_z-s16-ep6-10k-streams-lyric-breakdown.mp3" length="12889171" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9979881</guid>
    <pubDate>Sun, 30 Jan 2022 22:00:00 +0100</pubDate>
    <itunes:duration>1072</itunes:duration>
    <itunes:keywords>life, music life, songwriting, songs, podcast, ufz, zieed, zieedufz, new song, hip hop, rap, hip hop music, hip hop artist</itunes:keywords>
    <itunes:season>16</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S16 Ep5- Can&#39;t be antisemitic, I&#39;m a Semite</itunes:title>
    <title>Unfiltered Vitamin_Z: S16 Ep5- Can&#39;t be antisemitic, I&#39;m a Semite</title>
    <itunes:summary><![CDATA[Whenever we allow a minority to be free of criticism and justice, we give them power and control. This could be applied to religions, but the case of this episode is the state of Israel where as the Economist describes it, 'Jews are being welcomed in the Middle East.' Jews have always been in the Middle East for it was the Middle East that took them when Spain kicked them out late 15th century. Countries like Emirates and Egypt are accommodating for Israeli travellers, making deals with the g...]]></itunes:summary>
    <description><![CDATA[<p>Whenever we allow a minority to be free of criticism and justice, we give them power and control. This could be applied to religions, but the case of this episode is the state of Israel where as the Economist describes it, &apos;Jews are being welcomed in the Middle East.&apos; Jews have always been in the Middle East for it was the Middle East that took them when Spain kicked them out late 15th century. Countries like Emirates and Egypt are accommodating for Israeli travellers, making deals with the government of Israel, but allowing them to continue their illegal actions against the residents of Palestine- Gaza and West Bank. This is not about Jewish hate or not wanting Jews to travel freely and respected, this is about justice and punishment for the actions the Israeli government has committed. Why the lack of unity among Arab states? Allow Israelis to travel to their countries but they should allow freedom of movement of Palestinians then. Why is their luxury to travel a greater priority than basic rights for Palestinians?<br/>This episode I also discuss if we can get more stupid as humans , as well as a few inquiries into the social benefits of Nordic countries and the high inequality that both systems of neoliberalism and 20th century socialist states have created.<br/>Thank you for listening<br/>Zieed.com<br/>@ZieedUFZ IG Tiktok youtube</p>]]></description>
    <content:encoded><![CDATA[<p>Whenever we allow a minority to be free of criticism and justice, we give them power and control. This could be applied to religions, but the case of this episode is the state of Israel where as the Economist describes it, &apos;Jews are being welcomed in the Middle East.&apos; Jews have always been in the Middle East for it was the Middle East that took them when Spain kicked them out late 15th century. Countries like Emirates and Egypt are accommodating for Israeli travellers, making deals with the government of Israel, but allowing them to continue their illegal actions against the residents of Palestine- Gaza and West Bank. This is not about Jewish hate or not wanting Jews to travel freely and respected, this is about justice and punishment for the actions the Israeli government has committed. Why the lack of unity among Arab states? Allow Israelis to travel to their countries but they should allow freedom of movement of Palestinians then. Why is their luxury to travel a greater priority than basic rights for Palestinians?<br/>This episode I also discuss if we can get more stupid as humans , as well as a few inquiries into the social benefits of Nordic countries and the high inequality that both systems of neoliberalism and 20th century socialist states have created.<br/>Thank you for listening<br/>Zieed.com<br/>@ZieedUFZ IG Tiktok youtube</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/9923984-unfiltered-vitamin_z-s16-ep5-can-t-be-antisemitic-i-m-a-semite.mp3" length="30928718" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9923984</guid>
    <pubDate>Fri, 21 Jan 2022 01:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1130531/9923984/transcript" type="text/html" />
    <podcast:soundbite startTime="1303.066" duration="60.0" />
    <itunes:duration>2575</itunes:duration>
    <itunes:keywords>politics, government, unity, podcast, podcasting, ufz, zieed, Israel, Palestine, geopolitics, media, travel, news</itunes:keywords>
    <itunes:season>16</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S16 Ep4-Machine Learning &amp; What we Don&#39;t Learn</itunes:title>
    <title>Unfiltered Vitamin_Z: S16 Ep4-Machine Learning &amp; What we Don&#39;t Learn</title>
    <itunes:summary><![CDATA[This episode I share more lyrics and songwriting issues, as well divin into some song lyrics. I share more about my machine learning and data science journey regarding the math involved and how I was taught the math used but never told of the job and practical applications for it. I expand that conversation on modern education system regarding other subjects where the material itself isn't as important as the skills they develop that could be applied in other real world areas. Thank you for l...]]></itunes:summary>
    <description><![CDATA[<p>This episode I share more lyrics and songwriting issues, as well divin into some song lyrics. I share more about my machine learning and data science journey regarding the math involved and how I was taught the math used but never told of the job and practical applications for it. I expand that conversation on modern education system regarding other subjects where the material itself isn&apos;t as important as the skills they develop that could be applied in other real world areas. Thank you for listening<br/>Newsletter Zieed.com New Music streaming everywhere @Zieedufz tiktok IG and Youtube</p>]]></description>
    <content:encoded><![CDATA[<p>This episode I share more lyrics and songwriting issues, as well divin into some song lyrics. I share more about my machine learning and data science journey regarding the math involved and how I was taught the math used but never told of the job and practical applications for it. I expand that conversation on modern education system regarding other subjects where the material itself isn&apos;t as important as the skills they develop that could be applied in other real world areas. Thank you for listening<br/>Newsletter Zieed.com New Music streaming everywhere @Zieedufz tiktok IG and Youtube</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/9809970-unfiltered-vitamin_z-s16-ep4-machine-learning-what-we-don-t-learn.mp3" length="20808678" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9809970</guid>
    <pubDate>Fri, 31 Dec 2021 05:00:00 +0100</pubDate>
    <itunes:duration>1732</itunes:duration>
    <itunes:keywords>machine learning, data science, education, system, school, music, hip hop, songs, songwriting, europe, usa, florida, music life, podcast</itunes:keywords>
    <itunes:season>16</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S16 Ep3- How to Study Abroad</itunes:title>
    <title>Unfiltered Vitamin_Z: S16 Ep3- How to Study Abroad</title>
    <itunes:summary><![CDATA[This short episode the different ways of studying abroad whether to do a full degree from another university, semester abroad, or just finding a way to travel and learn at the same time. I recommend a few methods and places to do it and how to go about thinking about it. Https://Zieed.com @Zieedufz IG Tiktok and youtube ]]></itunes:summary>
    <description><![CDATA[<p>This short episode the different ways of studying abroad whether to do a full degree from another university, semester abroad, or just finding a way to travel and learn at the same time. I recommend a few methods and places to do it and how to go about thinking about it.<br/>Https://Zieed.com<br/>@Zieedufz IG Tiktok and youtube</p>]]></description>
    <content:encoded><![CDATA[<p>This short episode the different ways of studying abroad whether to do a full degree from another university, semester abroad, or just finding a way to travel and learn at the same time. I recommend a few methods and places to do it and how to go about thinking about it.<br/>Https://Zieed.com<br/>@Zieedufz IG Tiktok and youtube</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/9777981-unfiltered-vitamin_z-s16-ep3-how-to-study-abroad.mp3" length="6177772" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9777981</guid>
    <pubDate>Thu, 23 Dec 2021 04:00:00 +0100</pubDate>
    <itunes:duration>513</itunes:duration>
    <itunes:keywords>study abroad, study abroad tips, study abroad advice, studyabroadSpain, StudyabroadEurope, Uk, Spain, Florida, travel, volunteer, study, school, university, </itunes:keywords>
    <itunes:season>16</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S16 Ep2- Bad Marketing </itunes:title>
    <title>Unfiltered Vitamin_Z: S16 Ep2- Bad Marketing </title>
    <itunes:summary><![CDATA[This episode I discuss how people will take what you were offering (whats on the menu), so if you have more to give then you need to showcase that. I also discuss literature, writing styles, and how consumption of entertainment as well forms of entertainment have changed over time due to technology and attention spans shrinking. I also share new lyrics from my upcoming project and tell stories.   @Zieedufz Tiktok and IG Zieed.com ]]></itunes:summary>
    <description><![CDATA[<p>This episode I discuss how people will take what you were offering (whats on the menu), so if you have more to give then you need to showcase that. I also discuss literature, writing styles, and how consumption of entertainment as well forms of entertainment have changed over time due to technology and attention spans shrinking. I also share new lyrics from my upcoming project and tell stories. <br/><br/>@Zieedufz Tiktok and IG<br/>Zieed.com</p>]]></description>
    <content:encoded><![CDATA[<p>This episode I discuss how people will take what you were offering (whats on the menu), so if you have more to give then you need to showcase that. I also discuss literature, writing styles, and how consumption of entertainment as well forms of entertainment have changed over time due to technology and attention spans shrinking. I also share new lyrics from my upcoming project and tell stories. <br/><br/>@Zieedufz Tiktok and IG<br/>Zieed.com</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9721180</guid>
    <pubDate>Tue, 14 Dec 2021 22:00:00 +0100</pubDate>
    <itunes:duration>1876</itunes:duration>
    <itunes:keywords>marketing, media, entertainment, podcast, songs, songwriting, musiclives, music life, hiphop, rap, zieed, uff</itunes:keywords>
    <itunes:season>16</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>UFZ-Tonight&#39;s Wisdom 9/12/21</itunes:title>
    <title>UFZ-Tonight&#39;s Wisdom 9/12/21</title>
    <itunes:summary><![CDATA[Special new segment as title suggests- Tonight's wisdom. Had some help with this one discussing life, death, especially in the wake of a pandemic that my co-host has much professional experience with. "Stop bringing old feelings into new experiences". An attempted entertaining way to discuss tragic events regarding covid health. Music is K.I.S.S by Zieed I own full rights to the music Zieed.com IG @Zieedufz for more ]]></itunes:summary>
    <description><![CDATA[<p>Special new segment as title suggests- Tonight&apos;s wisdom. Had some help with this one discussing life, death, especially in the wake of a pandemic that my co-host has much professional experience with. &quot;Stop bringing old feelings into new experiences&quot;. An attempted entertaining way to discuss tragic events regarding covid health. Music is K.I.S.S by Zieed<br/>I own full rights to the music<br/>Zieed.com<br/>IG @Zieedufz for more</p>]]></description>
    <content:encoded><![CDATA[<p>Special new segment as title suggests- Tonight&apos;s wisdom. Had some help with this one discussing life, death, especially in the wake of a pandemic that my co-host has much professional experience with. &quot;Stop bringing old feelings into new experiences&quot;. An attempted entertaining way to discuss tragic events regarding covid health. Music is K.I.S.S by Zieed<br/>I own full rights to the music<br/>Zieed.com<br/>IG @Zieedufz for more</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9694200</guid>
    <pubDate>Fri, 10 Dec 2021 00:00:00 +0100</pubDate>
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>741</itunes:duration>
    <itunes:keywords>covid, health, life, death</itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S16 Ep1- Investments &amp; Money Mentality</itunes:title>
    <title>Unfiltered Vitamin_Z: S16 Ep1- Investments &amp; Money Mentality</title>
    <itunes:summary><![CDATA[This episode I discussed a bit on how to shift the way average view money in order to grow it along with the personal choices I have been shifting in regards to the way I spend, for example setting extra aside in an Acorns account, buying stocks, crypto, and planning for real estate.  I own rights to background music- beat from song Consistent by Zieed check out more  www.zieed.com @Zieedufz on IG ]]></itunes:summary>
    <description><![CDATA[<p>This episode I discussed a bit on how to shift the way average view money in order to grow it along with the personal choices I have been shifting in regards to the way I spend, for example setting extra aside in an Acorns account, buying stocks, crypto, and planning for real estate.<br/> I own rights to background music- beat from song Consistent by Zieed check out more <br/>www.zieed.com<br/>@Zieedufz on IG</p>]]></description>
    <content:encoded><![CDATA[<p>This episode I discussed a bit on how to shift the way average view money in order to grow it along with the personal choices I have been shifting in regards to the way I spend, for example setting extra aside in an Acorns account, buying stocks, crypto, and planning for real estate.<br/> I own rights to background music- beat from song Consistent by Zieed check out more <br/>www.zieed.com<br/>@Zieedufz on IG</p>]]></content:encoded>
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    <link>https://zieed.com</link>
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9598315</guid>
    <pubDate>Tue, 23 Nov 2021 08:00:00 +0100</pubDate>
    <podcast:soundbite startTime="353.583" duration="60.0" />
    <itunes:duration>1311</itunes:duration>
    <itunes:keywords>history, entertainment, podcast, zieed, ufz, unfilteredvitaminz, hiphop, money, crypto, crypto news, cryptocurrency, acorns, acorns investing, acorns news, investments, money mentality</itunes:keywords>
    <itunes:season>16</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S15 Ep7- Audio &amp; Lighting</itunes:title>
    <title>Unfiltered Vitamin_Z: S15 Ep7- Audio &amp; Lighting</title>
    <itunes:summary><![CDATA[This episode aims to continue providing audio podcast while actually recording video, learning how to do so with proper audio and lighting on a budget as well as edit such videos to cut and paste in various platforms using segments of the podcast topics as stand alone shorts and reels. Topics in this episode cover porn and masturbation, climate change regarding clothes, clothe materials, fast fashion, and others. @ZieedUFZ on IG Zieed.com ]]></itunes:summary>
    <description><![CDATA[<p>This episode aims to continue providing audio podcast while actually recording video, learning how to do so with proper audio and lighting on a budget as well as edit such videos to cut and paste in various platforms using segments of the podcast topics as stand alone shorts and reels. Topics in this episode cover porn and masturbation, climate change regarding clothes, clothe materials, fast fashion, and others.<br/>@ZieedUFZ on IG<br/>Zieed.com</p>]]></description>
    <content:encoded><![CDATA[<p>This episode aims to continue providing audio podcast while actually recording video, learning how to do so with proper audio and lighting on a budget as well as edit such videos to cut and paste in various platforms using segments of the podcast topics as stand alone shorts and reels. Topics in this episode cover porn and masturbation, climate change regarding clothes, clothe materials, fast fashion, and others.<br/>@ZieedUFZ on IG<br/>Zieed.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/9562106-unfiltered-vitamin_z-s15-ep7-audio-lighting.mp3" length="17868920" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9562106</guid>
    <pubDate>Wed, 17 Nov 2021 04:00:00 +0100</pubDate>
    <podcast:soundbite startTime="30.933" duration="23.0" />
    <itunes:duration>1487</itunes:duration>
    <itunes:keywords>zieed, porn, masturbation, climate change, fast fashion, clothes, sustainability</itunes:keywords>
    <itunes:season>15</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S15 Ep6- Consistency &amp; its importance.</itunes:title>
    <title>Unfiltered Vitamin_Z: S15 Ep6- Consistency &amp; its importance.</title>
    <itunes:summary><![CDATA[IG- @Zieedufz Zieed.com  Consistency along with discipline battles motivation for a driving force to lead you to success. However, there is a large difference that we do not separate enough. Like what does one do when motivation slips? Same in romance with lust vs love, admiration, and respect. What does a couple do when lust disappears. Train individually with discipline and consistency to work on your goals even when not the most motivated. Just another habit. Train on having sex even after...]]></itunes:summary>
    <description><![CDATA[<p>IG- @Zieedufz<br/>Zieed.com<br/><br/>Consistency along with discipline battles motivation for a driving force to lead you to success. However, there is a large difference that we do not separate enough. Like what does one do when motivation slips? Same in romance with lust vs love, admiration, and respect. What does a couple do when lust disappears. Train individually with discipline and consistency to work on your goals even when not the most motivated. Just another habit. Train on having sex even after married and lust disappears. Just another habit.<br/>&quot;Everything you say must be true, but not everything true must be said&quot;- Voltaire </p>]]></description>
    <content:encoded><![CDATA[<p>IG- @Zieedufz<br/>Zieed.com<br/><br/>Consistency along with discipline battles motivation for a driving force to lead you to success. However, there is a large difference that we do not separate enough. Like what does one do when motivation slips? Same in romance with lust vs love, admiration, and respect. What does a couple do when lust disappears. Train individually with discipline and consistency to work on your goals even when not the most motivated. Just another habit. Train on having sex even after married and lust disappears. Just another habit.<br/>&quot;Everything you say must be true, but not everything true must be said&quot;- Voltaire </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/9509241-unfiltered-vitamin_z-s15-ep6-consistency-its-importance.mp3" length="14232734" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9509241</guid>
    <pubDate>Mon, 08 Nov 2021 05:00:00 +0100</pubDate>
    <itunes:duration>1184</itunes:duration>
    <itunes:keywords>Consistency, admiration, motivation, love, lust, consistent, discipline, work, ethic, respect, importance, zieed, ufz, </itunes:keywords>
    <itunes:season>15</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S15 Ep5- DictatorshitX</itunes:title>
    <title>Unfiltered Vitamin_Z: S15 Ep5- DictatorshitX</title>
    <itunes:summary><![CDATA[30/8/2021 After an interesting summer and another year in Spain, I am back in Las Vegas. This was a nice episode back to continue with season 15 discussing current issues some impacting many including myself with chip shortage, car shopping, and other issues that almost haven't changed unfortunately such as Afghanistan with long history of colonisation, global warming, and oppression of certain peoples through racism and other tactics like with black folk in the U.S. I also discuss upcoming m...]]></itunes:summary>
    <description><![CDATA[<p>30/8/2021<br/>After an interesting summer and another year in Spain, I am back in Las Vegas. This was a nice episode back to continue with season 15 discussing current issues some impacting many including myself with chip shortage, car shopping, and other issues that almost haven&apos;t changed unfortunately such as Afghanistan with long history of colonisation, global warming, and oppression of certain peoples through racism and other tactics like with black folk in the U.S. I also discuss upcoming music and books I have read, am reading, and will read along with suggestions and recommendation depending on what type of reader you are. This is a catch up episode and another excuse to use a new mic and headphone setup. Thank you for listening<br/><br/>Zieedufz IG<br/>Zieed.com</p>]]></description>
    <content:encoded><![CDATA[<p>30/8/2021<br/>After an interesting summer and another year in Spain, I am back in Las Vegas. This was a nice episode back to continue with season 15 discussing current issues some impacting many including myself with chip shortage, car shopping, and other issues that almost haven&apos;t changed unfortunately such as Afghanistan with long history of colonisation, global warming, and oppression of certain peoples through racism and other tactics like with black folk in the U.S. I also discuss upcoming music and books I have read, am reading, and will read along with suggestions and recommendation depending on what type of reader you are. This is a catch up episode and another excuse to use a new mic and headphone setup. Thank you for listening<br/><br/>Zieedufz IG<br/>Zieed.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/9114285-unfiltered-vitamin_z-s15-ep5-dictatorshitx.mp3" length="30511828" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9114285</guid>
    <pubDate>Tue, 31 Aug 2021 07:00:00 +0200</pubDate>
    <podcast:soundbite startTime="506.204" duration="30.0" />
    <itunes:duration>2540</itunes:duration>
    <itunes:keywords>unfiltered, vitamin, z, zieed, hiphop, artist, music, rap, politics, geopolitics, reading, books, history, podcasts, ufz, social issues</itunes:keywords>
    <itunes:season>15</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>UFZ: Question of the Week- What do we post about??</itunes:title>
    <title>UFZ: Question of the Week- What do we post about??</title>
    <itunes:summary><![CDATA[22/05/21 This is a new, weekly Friday segment of the podcast where I ask a question and dive into it a bit regarding what I mean by it, where I stand, and why im asking it. Could be literal simple question that sparks a conversation for half an hour or a complicated macro question that only requires background info and the rest to be thought by you. This week is what we post in regards to social media, social movements, news, and current events particularly from what we've seen past year from...]]></itunes:summary>
    <description><![CDATA[<p>22/05/21<br/>This is a new, weekly Friday segment of the podcast where I ask a question and dive into it a bit regarding what I mean by it, where I stand, and why im asking it. Could be literal simple question that sparks a conversation for half an hour or a complicated macro question that only requires background info and the rest to be thought by you. This week is what we post in regards to social media, social movements, news, and current events particularly from what we&apos;ve seen past year from George Floyd, BLM, to Palestine, specifically Gaza with Israel. From settler colonialism to police brutality what are the rules to posting, what are we obligated to be informed on, post, share, and what can we not ignore? What the social rules using social media? Should there even be any?<br/><br/>IG-@zieedufz for comments and follow ups to this questions to be featured next week<br/>Zieed.com for email list</p>]]></description>
    <content:encoded><![CDATA[<p>22/05/21<br/>This is a new, weekly Friday segment of the podcast where I ask a question and dive into it a bit regarding what I mean by it, where I stand, and why im asking it. Could be literal simple question that sparks a conversation for half an hour or a complicated macro question that only requires background info and the rest to be thought by you. This week is what we post in regards to social media, social movements, news, and current events particularly from what we&apos;ve seen past year from George Floyd, BLM, to Palestine, specifically Gaza with Israel. From settler colonialism to police brutality what are the rules to posting, what are we obligated to be informed on, post, share, and what can we not ignore? What the social rules using social media? Should there even be any?<br/><br/>IG-@zieedufz for comments and follow ups to this questions to be featured next week<br/>Zieed.com for email list</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/8566241-ufz-question-of-the-week-what-do-we-post-about.mp3" length="14632355" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8566241</guid>
    <pubDate>Sat, 22 May 2021 03:00:00 +0200</pubDate>
    <itunes:duration>1217</itunes:duration>
    <itunes:keywords>questions, answers, posts, social media, politics, history</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S15 Ep4- Dictatorshit</itunes:title>
    <title>Unfiltered Vitamin_Z: S15 Ep4- Dictatorshit</title>
    <itunes:summary><![CDATA[On this episode I dive a bit into 'dictatorshit', why and how I use this term, as well as the macro philosophy behind it linguistically, geopolitically, and historically in addition the micro of it being the title of my next mixtape, Dictatorshit Vol.1. I share some lyrics from some upcoming, unreleased songs and how they apply by asking questions in regards to what politics and forms of government actually mean, who they actually serve, and why does a dictatorship carry such negative weight?...]]></itunes:summary>
    <description><![CDATA[<p>On this episode I dive a bit into &apos;dictatorshit&apos;, why and how I use this term, as well as the macro philosophy behind it linguistically, geopolitically, and historically in addition the micro of it being the title of my next mixtape, Dictatorshit Vol.1. I share some lyrics from some upcoming, unreleased songs and how they apply by asking questions in regards to what politics and forms of government actually mean, who they actually serve, and why does a dictatorship carry such negative weight?<br/><br/>IG-@zieedufz<br/>Zieed.com for email list</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode I dive a bit into &apos;dictatorshit&apos;, why and how I use this term, as well as the macro philosophy behind it linguistically, geopolitically, and historically in addition the micro of it being the title of my next mixtape, Dictatorshit Vol.1. I share some lyrics from some upcoming, unreleased songs and how they apply by asking questions in regards to what politics and forms of government actually mean, who they actually serve, and why does a dictatorship carry such negative weight?<br/><br/>IG-@zieedufz<br/>Zieed.com for email list</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/8566178-unfiltered-vitamin_z-s15-ep4-dictatorshit.mp3" length="15114770" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8566178</guid>
    <pubDate>Sat, 22 May 2021 03:00:00 +0200</pubDate>
    <itunes:duration>1257</itunes:duration>
    <itunes:keywords>dictatorship, history, politics, music, hiphop, rap, songs, songwriting, philosophy, macro, micro, lyrics, geopolitics,</itunes:keywords>
    <itunes:season>15</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S15 Ep3- But Why Us?</itunes:title>
    <title>Unfiltered Vitamin_Z: S15 Ep3- But Why Us?</title>
    <itunes:summary><![CDATA[19/5/21 This episode takes a look a macro questions behind why us, why Planet Earth as home for Homo Sapiens as well as the issue of Palestine, supplemented with micro perspective questions in regard to behind the why of current geopolitical issues and humanitarian crisis in the occupied territory. I also provide  some lyrics from my upcoming mixtape Dictatorshit Vol.1 that correlate with enemy creation in reference to other arts as well such as other songs,  the book Frankenstein, ...]]></itunes:summary>
    <description><![CDATA[<p>19/5/21<br/>This episode takes a look a macro questions behind why us, why Planet Earth as home for Homo Sapiens as well as the issue of Palestine, supplemented with micro perspective questions in regard to behind the why of current geopolitical issues and humanitarian crisis in the occupied territory. I also provide  some lyrics from my upcoming mixtape Dictatorshit Vol.1 that correlate with enemy creation in reference to other arts as well such as other songs,  the book Frankenstein, and 48 laws of power. I have an older episode dedicated further into Enemy Creation under the same title. A proper worded question could have the answer within it, so I dedicated some time here to simply ask. Our ability to carry out conversations and listen to each other is vital for future peace.<br/>Please feel free to follow on IG @zieedufz ask some of your own questions to be featured, comments, etc<br/>Zieed.com  email list for exclusive content </p>]]></description>
    <content:encoded><![CDATA[<p>19/5/21<br/>This episode takes a look a macro questions behind why us, why Planet Earth as home for Homo Sapiens as well as the issue of Palestine, supplemented with micro perspective questions in regard to behind the why of current geopolitical issues and humanitarian crisis in the occupied territory. I also provide  some lyrics from my upcoming mixtape Dictatorshit Vol.1 that correlate with enemy creation in reference to other arts as well such as other songs,  the book Frankenstein, and 48 laws of power. I have an older episode dedicated further into Enemy Creation under the same title. A proper worded question could have the answer within it, so I dedicated some time here to simply ask. Our ability to carry out conversations and listen to each other is vital for future peace.<br/>Please feel free to follow on IG @zieedufz ask some of your own questions to be featured, comments, etc<br/>Zieed.com  email list for exclusive content </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/8553011-unfiltered-vitamin_z-s15-ep3-but-why-us.mp3" length="21636812" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8553011</guid>
    <pubDate>Thu, 20 May 2021 03:00:00 +0200</pubDate>
    <itunes:duration>1801</itunes:duration>
    <itunes:keywords>history, rap, hiphop, palestine, geopolitics, colonialism, economics, religion, god, earth, peace</itunes:keywords>
    <itunes:season>15</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z S15 Ep2: Trifusion</itunes:title>
    <title>Unfiltered Vitamin_Z S15 Ep2: Trifusion</title>
    <itunes:summary><![CDATA[This episode talked a bit on recent issues affecting people globally from increase in taxes like in Colombia, to attacks and settler colonialism in Palestine. Little historical analysis in relevancy of modern era from when FDR first started business deals for oil in Saudi Arabia to current issues of right wing nationalism. Also a shared a song I wrote called Sweet.  IG-@zieedufz @unfilteredvitaminz zieed.com ]]></itunes:summary>
    <description><![CDATA[<p>This episode talked a bit on recent issues affecting people globally from increase in taxes like in Colombia, to attacks and settler colonialism in Palestine. Little historical analysis in relevancy of modern era from when FDR first started business deals for oil in Saudi Arabia to current issues of right wing nationalism. Also a shared a song I wrote called Sweet.<br/><br/>IG-@zieedufz @unfilteredvitaminz<br/>zieed.com</p>]]></description>
    <content:encoded><![CDATA[<p>This episode talked a bit on recent issues affecting people globally from increase in taxes like in Colombia, to attacks and settler colonialism in Palestine. Little historical analysis in relevancy of modern era from when FDR first started business deals for oil in Saudi Arabia to current issues of right wing nationalism. Also a shared a song I wrote called Sweet.<br/><br/>IG-@zieedufz @unfilteredvitaminz<br/>zieed.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/8503258-unfiltered-vitamin_z-s15-ep2-trifusion.mp3" length="21983503" type="audio/mpeg" />
    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8503258</guid>
    <pubDate>Wed, 12 May 2021 00:00:00 +0200</pubDate>
    <podcast:soundbite startTime="815.867" duration="60.0" />
    <itunes:duration>1830</itunes:duration>
    <itunes:keywords>hiphop, rap, palestine, middleeast, politics, settler, colonialism, violence, history, war, oppression, news, media, music, songs, </itunes:keywords>
    <itunes:season>15</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z:S15 Ep1- Why Oscars Suck?</itunes:title>
    <title>Unfiltered Vitamin_Z:S15 Ep1- Why Oscars Suck?</title>
    <itunes:summary><![CDATA[This episode, season intro, I share some recent poems and songs I have been making and posting to my instagram (@zieedufz) from the Keakr app, and talk about upcoming music as well some history and migration that ties in to themes and beats of the musical style I am releasing. I discuss content in the modern day, internet influence, Oscars (award shows in general), and how media consumption has changed historically from books like the 3 Musketeers to TV &amp; movies.  IG- @zieedufz @unfiltere...]]></itunes:summary>
    <description><![CDATA[<p>This episode, season intro, I share some recent poems and songs I have been making and posting to my instagram (@zieedufz) from the Keakr app, and talk about upcoming music as well some history and migration that ties in to themes and beats of the musical style I am releasing. I discuss content in the modern day, internet influence, Oscars (award shows in general), and how media consumption has changed historically from books like the 3 Musketeers to TV &amp; movies.<br/><br/>IG- @zieedufz @unfilteredvitaminz<br/>zieed.com for email list</p>]]></description>
    <content:encoded><![CDATA[<p>This episode, season intro, I share some recent poems and songs I have been making and posting to my instagram (@zieedufz) from the Keakr app, and talk about upcoming music as well some history and migration that ties in to themes and beats of the musical style I am releasing. I discuss content in the modern day, internet influence, Oscars (award shows in general), and how media consumption has changed historically from books like the 3 Musketeers to TV &amp; movies.<br/><br/>IG- @zieedufz @unfilteredvitaminz<br/>zieed.com for email list</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Fri, 30 Apr 2021 21:00:00 +0200</pubDate>
    <podcast:soundbite startTime="1055.033" duration="55.5" />
    <itunes:duration>1883</itunes:duration>
    <itunes:keywords>movies, history, rap, hiphop, music, hiphop music, music life, songs, songwriting, beats, cigars, content, streaming, technology, reading, writing, books, internet</itunes:keywords>
    <itunes:season>15</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z:S14 Ep7- Movin Forward by goin Backwards(finale)</itunes:title>
    <title>Unfiltered Vitamin_Z:S14 Ep7- Movin Forward by goin Backwards(finale)</title>
    <itunes:summary><![CDATA[This season finale brings a general conversation on future avenues of society generally being decentralized by trends people are creating from technology, agriculture, politics, finance, and fashion.  IG- @zieedufz @unfilteredvitaminz zieed.com email list ]]></itunes:summary>
    <description><![CDATA[<p>This season finale brings a general conversation on future avenues of society generally being decentralized by trends people are creating from technology, agriculture, politics, finance, and fashion.<br/><br/>IG- @zieedufz @unfilteredvitaminz<br/>zieed.com email list</p>]]></description>
    <content:encoded><![CDATA[<p>This season finale brings a general conversation on future avenues of society generally being decentralized by trends people are creating from technology, agriculture, politics, finance, and fashion.<br/><br/>IG- @zieedufz @unfilteredvitaminz<br/>zieed.com email list</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Sun, 11 Apr 2021 01:00:00 +0200</pubDate>
    <podcast:soundbite startTime="460.251" duration="30.0" />
    <itunes:duration>1165</itunes:duration>
    <itunes:keywords>history, music, entertainment, hiphop, rap, comedy, mind, purpose, passion, service, monk, podcast, podcasting, podcaster, decentralization, tech, backwards, forwards, future, sustainability</itunes:keywords>
    <itunes:season>14</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z:S14 Ep6- Crashin Parties (storytime)</itunes:title>
    <title>Unfiltered Vitamin_Z:S14 Ep6- Crashin Parties (storytime)</title>
    <itunes:summary><![CDATA[This episode focuses on another mental health conversation regarding neurological disorders, as well as conversation importance in general from rape, language usage, comedy, gender, and state of being. Without openness and ability to be willing to understand others where would we stand? I also share some flashback memories from Thailand and Laos that tie in to today.  IG- @zieedufz @unfilteredvitaminz zieed.com email list signup ]]></itunes:summary>
    <description><![CDATA[<p>This episode focuses on another mental health conversation regarding neurological disorders, as well as conversation importance in general from rape, language usage, comedy, gender, and state of being. Without openness and ability to be willing to understand others where would we stand? I also share some flashback memories from Thailand and Laos that tie in to today.<br/><br/>IG- @zieedufz @unfilteredvitaminz<br/>zieed.com email list signup</p>]]></description>
    <content:encoded><![CDATA[<p>This episode focuses on another mental health conversation regarding neurological disorders, as well as conversation importance in general from rape, language usage, comedy, gender, and state of being. Without openness and ability to be willing to understand others where would we stand? I also share some flashback memories from Thailand and Laos that tie in to today.<br/><br/>IG- @zieedufz @unfilteredvitaminz<br/>zieed.com email list signup</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8300529</guid>
    <pubDate>Fri, 09 Apr 2021 03:00:00 +0200</pubDate>
    <podcast:soundbite startTime="957.0" duration="60.0" />
    <itunes:duration>1051</itunes:duration>
    <itunes:keywords>history, music, entertainment, hiphop, rap, comedy, mind, purpose, passion, service, monk, podcast, podcasting, podcaster, rapper, hiphopmusic, rappers, mentalhealth, conversation, travel</itunes:keywords>
    <itunes:season>14</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z:S14 Ep5- This Life a Trip (Historical Inequality &amp; Geopolitics)</itunes:title>
    <title>Unfiltered Vitamin_Z:S14 Ep5- This Life a Trip (Historical Inequality &amp; Geopolitics)</title>
    <itunes:summary><![CDATA[This episode I share some anecdotes and graphs from a course in undergrad titled "US history post 1945" regarding inequality rates, social issues, welfare,  and military buildup Reagan onward. I discuss also the issue of dictatorship getting a bad rep from western nations but only when run by socialists. Money talks, and often the politics no matter what the type of government is called, is just a smoke screen. Peoples' behaviours, tendencies, and leadership are also themes discussed.  I...]]></itunes:summary>
    <description><![CDATA[<p>This episode I share some anecdotes and graphs from a course in undergrad titled &quot;US history post 1945&quot; regarding inequality rates, social issues, welfare,  and military buildup Reagan onward. I discuss also the issue of dictatorship getting a bad rep from western nations but only when run by socialists. Money talks, and often the politics no matter what the type of government is called, is just a smoke screen. Peoples&apos; behaviours, tendencies, and leadership are also themes discussed.<br/><br/>IG- @zieedufz @unfilteredvitaminz<br/>zieed.com email list for exclusive content, news and giveaways-free music download for signing up</p>]]></description>
    <content:encoded><![CDATA[<p>This episode I share some anecdotes and graphs from a course in undergrad titled &quot;US history post 1945&quot; regarding inequality rates, social issues, welfare,  and military buildup Reagan onward. I discuss also the issue of dictatorship getting a bad rep from western nations but only when run by socialists. Money talks, and often the politics no matter what the type of government is called, is just a smoke screen. Peoples&apos; behaviours, tendencies, and leadership are also themes discussed.<br/><br/>IG- @zieedufz @unfilteredvitaminz<br/>zieed.com email list for exclusive content, news and giveaways-free music download for signing up</p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Thu, 08 Apr 2021 02:00:00 +0200</pubDate>
    <podcast:soundbite startTime="386.789" duration="60.0" />
    <itunes:duration>1382</itunes:duration>
    <itunes:keywords>history, music, entertainment, hiphop, rap, comedy, mind, purpose, passion, service, podcast, podcasting, podcaster, geopolitics, inequality, historical, presidents, US, economy, dictatorship</itunes:keywords>
    <itunes:season>14</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z:S14 Ep3- Desert Branding (Be like Muhammad)</itunes:title>
    <title>Unfiltered Vitamin_Z:S14 Ep3- Desert Branding (Be like Muhammad)</title>
    <itunes:summary><![CDATA[This episode I dive in the difference of taking an idea or person at face value and deemed perfection versus using historical lenses and analysis to distinguish fact from fiction. I also discuss importance of separating beliefs and emotion from logical and critical thinking, especially in conversation with others. I talk about marketing and branding from a religious historical perspective regarding the Catholic Church and story of Islam for Jesus and Muhammad, respectively.  IG- @unfilteredvi...]]></itunes:summary>
    <description><![CDATA[<p>This episode I dive in the difference of taking an idea or person at face value and deemed perfection versus using historical lenses and analysis to distinguish fact from fiction. I also discuss importance of separating beliefs and emotion from logical and critical thinking, especially in conversation with others. I talk about marketing and branding from a religious historical perspective regarding the Catholic Church and story of Islam for Jesus and Muhammad, respectively.<br/><br/>IG- @unfilteredvitaminz @zieedufz<br/>zieed.com sign up for email list for exclusive content promos and news </p>]]></description>
    <content:encoded><![CDATA[<p>This episode I dive in the difference of taking an idea or person at face value and deemed perfection versus using historical lenses and analysis to distinguish fact from fiction. I also discuss importance of separating beliefs and emotion from logical and critical thinking, especially in conversation with others. I talk about marketing and branding from a religious historical perspective regarding the Catholic Church and story of Islam for Jesus and Muhammad, respectively.<br/><br/>IG- @unfilteredvitaminz @zieedufz<br/>zieed.com sign up for email list for exclusive content promos and news </p>]]></content:encoded>
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    <itunes:author>Zieed</itunes:author>
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    <pubDate>Sun, 04 Apr 2021 21:00:00 +0200</pubDate>
    <podcast:soundbite startTime="799.867" duration="60.0" />
    <itunes:duration>2306</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>14</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z:S14 Ep2- What 2 Read &amp; How 2 Do more of it</itunes:title>
    <title>Unfiltered Vitamin_Z:S14 Ep2- What 2 Read &amp; How 2 Do more of it</title>
    <itunes:summary><![CDATA[This episode I discuss new books I'm reading, reading efficiency and hacks I learned studying history, where to find dope new books to extract knowledge from, and how to find time to do more of it.  Zieed.com  IG- @zieedufz @unfilteredvitaminz ]]></itunes:summary>
    <description><![CDATA[<p>This episode I discuss new books I&apos;m reading, reading efficiency and hacks I learned studying history, where to find dope new books to extract knowledge from, and how to find time to do more of it.<br/><br/>Zieed.com<br/><br/>IG- @zieedufz @unfilteredvitaminz</p>]]></description>
    <content:encoded><![CDATA[<p>This episode I discuss new books I&apos;m reading, reading efficiency and hacks I learned studying history, where to find dope new books to extract knowledge from, and how to find time to do more of it.<br/><br/>Zieed.com<br/><br/>IG- @zieedufz @unfilteredvitaminz</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Thu, 01 Apr 2021 03:00:00 +0200</pubDate>
    <podcast:soundbite startTime="309.0" duration="60.0" />
    <itunes:duration>1110</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>14</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z:S14 Ep1- Tolerance vs Acceptance</itunes:title>
    <title>Unfiltered Vitamin_Z:S14 Ep1- Tolerance vs Acceptance</title>
    <itunes:summary><![CDATA[This episode discusses a few things. Some recent issues of Asian hate,  unfortunately, is part of a longer history that I discuss along side racism and discrimination through migration history, politics, experience, and an overall question of what being racist is. To tolerate is not the same as to accept  zieed.com for email list IG- @zieedmusic @unfilteredvitaminz ]]></itunes:summary>
    <description><![CDATA[<p>This episode discusses a few things. Some recent issues of Asian hate,  unfortunately, is part of a longer history that I discuss along side racism and discrimination through migration history, politics, experience, and an overall question of what being racist is. To tolerate is not the same as to accept<br/><br/>zieed.com for email list<br/>IG- @zieedmusic @unfilteredvitaminz</p>]]></description>
    <content:encoded><![CDATA[<p>This episode discusses a few things. Some recent issues of Asian hate,  unfortunately, is part of a longer history that I discuss along side racism and discrimination through migration history, politics, experience, and an overall question of what being racist is. To tolerate is not the same as to accept<br/><br/>zieed.com for email list<br/>IG- @zieedmusic @unfilteredvitaminz</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Mon, 29 Mar 2021 00:00:00 +0200</pubDate>
    <podcast:soundbite startTime="911.663" duration="30.0" />
    <itunes:duration>967</itunes:duration>
    <itunes:keywords>history, music, entertainment, hiphop, rap, comedy, mind, purpose, passion, service, podcast, podcasting, podcaster</itunes:keywords>
    <itunes:season>14</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z:S13 Ep7- How to Start a Fight (Finale)</itunes:title>
    <title>Unfiltered Vitamin_Z:S13 Ep7- How to Start a Fight (Finale)</title>
    <itunes:summary><![CDATA[Few topics discussed on this season 13 Finale: 1. Stayin at your mama house, no rent American culture, living home, savings, and having a plan  2. Russ on brand, types of songs "organic fan base just base off of being me" Emotional connection with people   3. Media misconstrues everything, sad people lookin happy  4.Cancel culture Sexual assault  White folk, entertaining, laughter factor  Palestinian Culture Hebron "how to start a fight"   IG- @Zieedmusic @unfilteredvitami...]]></itunes:summary>
    <description><![CDATA[<p>Few topics discussed on this season 13 Finale:<br/>1. Stayin at your mama house, no rent<br/>American culture, living home, savings, and having a plan<br/><br/>2. Russ on brand, types of songs<br/>&quot;organic fan base just base off of being me&quot;<br/>Emotional connection with people <br/><br/>3. Media misconstrues everything, sad people lookin happy<br/><br/>4.Cancel culture<br/>Sexual assault <br/>White folk, entertaining, laughter factor <br/>Palestinian Culture Hebron &quot;how to start a fight&quot; <br/><br/>IG- @Zieedmusic @unfilteredvitaminz<br/>Zieed.com Email list -sign up</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Few topics discussed on this season 13 Finale:<br/>1. Stayin at your mama house, no rent<br/>American culture, living home, savings, and having a plan<br/><br/>2. Russ on brand, types of songs<br/>&quot;organic fan base just base off of being me&quot;<br/>Emotional connection with people <br/><br/>3. Media misconstrues everything, sad people lookin happy<br/><br/>4.Cancel culture<br/>Sexual assault <br/>White folk, entertaining, laughter factor <br/>Palestinian Culture Hebron &quot;how to start a fight&quot; <br/><br/>IG- @Zieedmusic @unfilteredvitaminz<br/>Zieed.com Email list -sign up</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Wed, 24 Mar 2021 19:00:00 +0100</pubDate>
    <podcast:soundbite startTime="1445.083" duration="60.0" />
    <itunes:duration>1596</itunes:duration>
    <itunes:keywords>history, music, entertainment, hiphop, rap, comedy, mind, purpose, passion, service, podcast, podcasting, podcaster</itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S13 Ep6-Passion &amp; Purpose (Dharma)</itunes:title>
    <title>Unfiltered Vitamin_Z: S13 Ep6-Passion &amp; Purpose (Dharma)</title>
    <itunes:summary><![CDATA[Passion and purpose s13 ep6This episode focuses on  Obsessions Shit u can't ignore For me I share -The itch of rap, Ufz, &amp; Thinkin of past analyzing future  What u love, passion (one macro)  But u need what u good at (micro, that's u) And then service, how that helps or benefits those around u, the world, the necessity of this, your dharma from 'think like a monk' (macro) Past present and future  Zieed.com, sign up for the email list IG- @unfilteredvitaminz @zieedmusic   ]]></itunes:summary>
    <description><![CDATA[<pre>Passion and purpose s13 ep6</pre><p>This episode focuses on<br/> Obsessions<br/>Shit u can&apos;t ignore<br/>For me I share -The itch of rap, Ufz, &amp; Thinkin of past analyzing future<br/><br/>What u love, passion (one macro) <br/>But u need what u good at (micro, that&apos;s u)<br/>And then service, how that helps or benefits those around u, the world, the necessity of this, your dharma from &apos;think like a monk&apos; (macro)<br/>Past present and future<br/><br/>Zieed.com, sign up for the email list<br/>IG- @unfilteredvitaminz @zieedmusic</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<pre>Passion and purpose s13 ep6</pre><p>This episode focuses on<br/> Obsessions<br/>Shit u can&apos;t ignore<br/>For me I share -The itch of rap, Ufz, &amp; Thinkin of past analyzing future<br/><br/>What u love, passion (one macro) <br/>But u need what u good at (micro, that&apos;s u)<br/>And then service, how that helps or benefits those around u, the world, the necessity of this, your dharma from &apos;think like a monk&apos; (macro)<br/>Past present and future<br/><br/>Zieed.com, sign up for the email list<br/>IG- @unfilteredvitaminz @zieedmusic</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Mon, 22 Mar 2021 17:00:00 +0100</pubDate>
    <podcast:soundbite startTime="359.217" duration="60.0" />
    <itunes:duration>1051</itunes:duration>
    <itunes:keywords>history, music, entertainment, hiphop, rap, comedy, mind, purpose, passion, service, monk, podcast, podcasting, podcaster</itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S13 Ep5-Mental Conversations </itunes:title>
    <title>Unfiltered Vitamin_Z: S13 Ep5-Mental Conversations </title>
    <itunes:summary><![CDATA[Mental Conversations is about the self conversations with yourself,  that we all have but I discuss in its regard to identity, solitude, and language learning and comprehension.  Thanks for listening and share with friends and family  Follow on IG @zieedmusic @unfilteredvitaminz Zieed.com for email list for exclusive content news and giveaways Song: Zieed-UFZ ]]></itunes:summary>
    <description><![CDATA[<p>Mental Conversations is about the self conversations with yourself,  that we all have but I discuss in its regard to identity, solitude, and language learning and comprehension.<br/><br/>Thanks for listening and share with friends and family<br/><br/>Follow on IG @zieedmusic @unfilteredvitaminz<br/>Zieed.com for email list for exclusive content news and giveaways<br/>Song: Zieed-UFZ</p>]]></description>
    <content:encoded><![CDATA[<p>Mental Conversations is about the self conversations with yourself,  that we all have but I discuss in its regard to identity, solitude, and language learning and comprehension.<br/><br/>Thanks for listening and share with friends and family<br/><br/>Follow on IG @zieedmusic @unfilteredvitaminz<br/>Zieed.com for email list for exclusive content news and giveaways<br/>Song: Zieed-UFZ</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Tue, 16 Mar 2021 00:00:00 +0100</pubDate>
    <podcast:soundbite startTime="687.681" duration="60.0" />
    <itunes:duration>1030</itunes:duration>
    <itunes:keywords>history, music, entertainment, hiphop, rap, comedy, mind</itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S13 Ep4- Perseverance </itunes:title>
    <title>Unfiltered Vitamin_Z: S13 Ep4- Perseverance </title>
    <itunes:summary><![CDATA[How you persevere, &amp; continue to persevere. The little things we do to fix our appearance, yet neglect the mental battle inside of perseverance. Another freestyle podcast episode, diving a little into a topic that will a part of an upcoming music single release under the same title.  IG-@zieedmusic @unfilteredvitaminz ]]></itunes:summary>
    <description><![CDATA[<p>How you persevere, &amp; continue to persevere. The little things we do to fix our appearance, yet neglect the mental battle inside of perseverance. Another freestyle podcast episode, diving a little into a topic that will a part of an upcoming music single release under the same title.<br/><br/>IG-@zieedmusic @unfilteredvitaminz</p>]]></description>
    <content:encoded><![CDATA[<p>How you persevere, &amp; continue to persevere. The little things we do to fix our appearance, yet neglect the mental battle inside of perseverance. Another freestyle podcast episode, diving a little into a topic that will a part of an upcoming music single release under the same title.<br/><br/>IG-@zieedmusic @unfilteredvitaminz</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Sat, 13 Mar 2021 01:00:00 +0100</pubDate>
    <itunes:duration>994</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S13 Ep3- The Why ?</itunes:title>
    <title>Unfiltered Vitamin_Z: S13 Ep3- The Why ?</title>
    <itunes:summary><![CDATA[This episode is a sort of breakdown of why to ask the question why on the macro, But on the micro, the why of this podcast or entertainment channels and platforms in general based off of documentation, individuality, voice, and education or overall value that people seek.  Ig- @zieedmusic @unfilteredvitaminz ]]></itunes:summary>
    <description><![CDATA[<p>This episode is a sort of breakdown of why to ask the question why on the macro, But on the micro, the why of this podcast or entertainment channels and platforms in general based off of documentation, individuality, voice, and education or overall value that people seek.<br/><br/>Ig- @zieedmusic @unfilteredvitaminz</p>]]></description>
    <content:encoded><![CDATA[<p>This episode is a sort of breakdown of why to ask the question why on the macro, But on the micro, the why of this podcast or entertainment channels and platforms in general based off of documentation, individuality, voice, and education or overall value that people seek.<br/><br/>Ig- @zieedmusic @unfilteredvitaminz</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/8095456-unfiltered-vitamin_z-s13-ep3-the-why.mp3" length="17504038" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8095456</guid>
    <pubDate>Mon, 08 Mar 2021 00:00:00 +0100</pubDate>
    <itunes:duration>1456</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S13 Ep2- Non HipHop Music</itunes:title>
    <title>Unfiltered Vitamin_Z: S13 Ep2- Non HipHop Music</title>
    <itunes:summary><![CDATA[This episode I dive into some of my non hip hop music interests and how that helps me in writing, performing, and recording my own rap tracks, music in general, and importance of lyrics in music. What is music? Can music be considered good or bad? As always @unfilteredvitaminz, questions&gt;answers. I also discuss new living situation, and shared most recent poem I wrote while chillin at a park. Enjoy another improvised episode  Follow @unfilteredvitaminz on Instagram, DM questions or just wa...]]></itunes:summary>
    <description><![CDATA[<p>This episode I dive into some of my non hip hop music interests and how that helps me in writing, performing, and recording my own rap tracks, music in general, and importance of lyrics in music. What is music? Can music be considered good or bad? As always @unfilteredvitaminz, questions&gt;answers. I also discuss new living situation, and shared most recent poem I wrote while chillin at a park. Enjoy another improvised episode<br/><br/>Follow @unfilteredvitaminz on Instagram, DM questions or just wassup, we down for convos<br/>Nudes are not shared btw, just in case u wondering, we respect privacy<br/><br/>@zieedmusic on Insta, as well for my hiphop music account<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode I dive into some of my non hip hop music interests and how that helps me in writing, performing, and recording my own rap tracks, music in general, and importance of lyrics in music. What is music? Can music be considered good or bad? As always @unfilteredvitaminz, questions&gt;answers. I also discuss new living situation, and shared most recent poem I wrote while chillin at a park. Enjoy another improvised episode<br/><br/>Follow @unfilteredvitaminz on Instagram, DM questions or just wassup, we down for convos<br/>Nudes are not shared btw, just in case u wondering, we respect privacy<br/><br/>@zieedmusic on Insta, as well for my hiphop music account<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/8056450-unfiltered-vitamin_z-s13-ep2-non-hiphop-music.mp3" length="18763885" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8056450</guid>
    <pubDate>Tue, 02 Mar 2021 01:00:00 +0100</pubDate>
    <itunes:duration>1561</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S13 Ep1-Twitter Presentation Challenge</itunes:title>
    <title>Unfiltered Vitamin_Z: S13 Ep1-Twitter Presentation Challenge</title>
    <itunes:summary><![CDATA[[saw a tweet asking if we had to give a presentation for 20 min with no notes, what it would be on----this is that presentation] Season 13 intro we discuss (we meaning me and my imagination) pseudo-anthropological theories (pseudo bc I made them up) about music and music making history as a communal, spiritual form of art and inherit in religious, power structures of old civilisations;making hip hop something new (in U.S and global musical definition &amp; context), but also something in a wa...]]></itunes:summary>
    <description><![CDATA[<p>[saw a tweet asking if we had to give a presentation for 20 min with no notes, what it would be on----this is that presentation]<br/>Season 13 intro we discuss (we meaning me and my imagination) pseudo-anthropological theories (pseudo bc I made them up) about music and music making history as a communal, spiritual form of art and inherit in religious, power structures of old civilisations;making hip hop something new (in U.S and global musical definition &amp; context), but also something in a way old for Middle East &amp; Africa ancient people. I give some examples of spanish and english differences in rap, linguistic tutorial with different beats and with songs that are similar. Documentation is key on a wild journey we find ourselves in. Music &amp; podcast is mine, but I hope many others growing in their journeys and pathways document as well and we get to see your story take shift and go thru the gears.<br/><br/>Ig@zieedmusic @unfilteredvitaminz<br/>zieed.com email list for exclusive content, promos, news, giveaways</p>]]></description>
    <content:encoded><![CDATA[<p>[saw a tweet asking if we had to give a presentation for 20 min with no notes, what it would be on----this is that presentation]<br/>Season 13 intro we discuss (we meaning me and my imagination) pseudo-anthropological theories (pseudo bc I made them up) about music and music making history as a communal, spiritual form of art and inherit in religious, power structures of old civilisations;making hip hop something new (in U.S and global musical definition &amp; context), but also something in a way old for Middle East &amp; Africa ancient people. I give some examples of spanish and english differences in rap, linguistic tutorial with different beats and with songs that are similar. Documentation is key on a wild journey we find ourselves in. Music &amp; podcast is mine, but I hope many others growing in their journeys and pathways document as well and we get to see your story take shift and go thru the gears.<br/><br/>Ig@zieedmusic @unfilteredvitaminz<br/>zieed.com email list for exclusive content, promos, news, giveaways</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7999207-unfiltered-vitamin_z-s13-ep1-twitter-presentation-challenge.mp3" length="21295803" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7999207</guid>
    <pubDate>Mon, 22 Feb 2021 01:00:00 +0100</pubDate>
    <itunes:duration>1772</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z:S12 Ep7-Finale (Smoothie)</itunes:title>
    <title>Unfiltered Vitamin_Z:S12 Ep7-Finale (Smoothie)</title>
    <itunes:summary><![CDATA['Blend it up like a smoothie...navigatin reality but not always smoothly', on this season finale I share some lyrics of mine for an upcoming single, but also from a classic hip hop artists to dive into a quick discussion on what type of energy we feed ourselves and the consequent vibes that'll give off onto those around us; from money to love. History of music ties in to slavery,modern day racism, culture vultures, jazz, spirituality, and African roots. Thank you for listening  ig @zieedmusic...]]></itunes:summary>
    <description><![CDATA[<p>&apos;Blend it up like a smoothie...navigatin reality but not always smoothly&apos;, on this season finale I share some lyrics of mine for an upcoming single, but also from a classic hip hop artists to dive into a quick discussion on what type of energy we feed ourselves and the consequent vibes that&apos;ll give off onto those around us; from money to love. History of music ties in to slavery,modern day racism, culture vultures, jazz, spirituality, and African roots. Thank you for listening<br/><br/>ig @zieedmusic @unfilteredvitaminz<br/>zieed.com</p>]]></description>
    <content:encoded><![CDATA[<p>&apos;Blend it up like a smoothie...navigatin reality but not always smoothly&apos;, on this season finale I share some lyrics of mine for an upcoming single, but also from a classic hip hop artists to dive into a quick discussion on what type of energy we feed ourselves and the consequent vibes that&apos;ll give off onto those around us; from money to love. History of music ties in to slavery,modern day racism, culture vultures, jazz, spirituality, and African roots. Thank you for listening<br/><br/>ig @zieedmusic @unfilteredvitaminz<br/>zieed.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7889941-unfiltered-vitamin_z-s12-ep7-finale-smoothie.mp3" length="11243439" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7889941</guid>
    <pubDate>Tue, 16 Feb 2021 02:00:00 +0100</pubDate>
    <itunes:duration>935</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S12 Ep6-Shower Thoughts?</itunes:title>
    <title>Unfiltered Vitamin_Z: S12 Ep6-Shower Thoughts?</title>
    <itunes:summary><![CDATA[The power of listening and responding to what others say, and how difficult it can be and why sometimes preferred responses come back up in showers. Shower thoughts could be just things we wanted to say, or maybe daydreams and tangents based off the music we here while showering and the events we've been having during the week. Discussed the macro &amp; micro of shower thoughts and a personal anecdote. Thank you for listening  ig-@zieedmusic @unfilterevitaminz zieed.com email list for exclusi...]]></itunes:summary>
    <description><![CDATA[<p>The power of listening and responding to what others say, and how difficult it can be and why sometimes preferred responses come back up in showers. Shower thoughts could be just things we wanted to say, or maybe daydreams and tangents based off the music we here while showering and the events we&apos;ve been having during the week. Discussed the macro &amp; micro of shower thoughts and a personal anecdote. Thank you for listening<br/><br/>ig-@zieedmusic @unfilterevitaminz<br/>zieed.com email list for exclusive content &amp; future giveaways</p>]]></description>
    <content:encoded><![CDATA[<p>The power of listening and responding to what others say, and how difficult it can be and why sometimes preferred responses come back up in showers. Shower thoughts could be just things we wanted to say, or maybe daydreams and tangents based off the music we here while showering and the events we&apos;ve been having during the week. Discussed the macro &amp; micro of shower thoughts and a personal anecdote. Thank you for listening<br/><br/>ig-@zieedmusic @unfilterevitaminz<br/>zieed.com email list for exclusive content &amp; future giveaways</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7838491-unfiltered-vitamin_z-s12-ep6-shower-thoughts.mp3" length="8135390" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7838491</guid>
    <pubDate>Sat, 13 Feb 2021 02:00:00 +0100</pubDate>
    <itunes:duration>676</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S12 Ep5- &amp; The Winner is...?</itunes:title>
    <title>Unfiltered Vitamin_Z: S12 Ep5- &amp; The Winner is...?</title>
    <itunes:summary><![CDATA[This episode I pick a winner from the email list on zieed.com to win the $100 raffle. I talk about gratitude and some tips I learned from 'Think like a Monk' and broke down some lyrics related to the topic from the song 'Alhamdullah'by yours truly Zieed from my most recent project 'Immigrant Dreams'. I talk about listening, 5:1, and importance of voice. Thank you for listening  ig@zieedmusic @unfilteredvitaminz Immigrant Dreams is out, streaming n on my youtube @zieed zieed.com, sign up for t...]]></itunes:summary>
    <description><![CDATA[<p>This episode I pick a winner from the email list on zieed.com to win the $100 raffle. I talk about gratitude and some tips I learned from &apos;Think like a Monk&apos; and broke down some lyrics related to the topic from the song &apos;Alhamdullah&apos;by yours truly Zieed from my most recent project &apos;Immigrant Dreams&apos;. I talk about listening, 5:1, and importance of voice. Thank you for listening<br/><br/>ig@zieedmusic @unfilteredvitaminz<br/>Immigrant Dreams is out, streaming n on my youtube @zieed<br/>zieed.com, sign up for the email list-exclusive content &amp; giveaways</p>]]></description>
    <content:encoded><![CDATA[<p>This episode I pick a winner from the email list on zieed.com to win the $100 raffle. I talk about gratitude and some tips I learned from &apos;Think like a Monk&apos; and broke down some lyrics related to the topic from the song &apos;Alhamdullah&apos;by yours truly Zieed from my most recent project &apos;Immigrant Dreams&apos;. I talk about listening, 5:1, and importance of voice. Thank you for listening<br/><br/>ig@zieedmusic @unfilteredvitaminz<br/>Immigrant Dreams is out, streaming n on my youtube @zieed<br/>zieed.com, sign up for the email list-exclusive content &amp; giveaways</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7799356-unfiltered-vitamin_z-s12-ep5-the-winner-is.mp3" length="16942321" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7799356</guid>
    <pubDate>Thu, 11 Feb 2021 01:00:00 +0100</pubDate>
    <itunes:duration>1410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S12 Ep4- Everyone Lives??</itunes:title>
    <title>Unfiltered Vitamin_Z: S12 Ep4- Everyone Lives??</title>
    <itunes:summary><![CDATA[Confucius famously said we all have 2 lives and the second starts when we realize we have all but one. I share the UFZ(unfiltered vitaminz) song from my upcoming disco, Immigrant dreams. Its sort of like the series theme song for this podcast. I break down some lyrics and a spoken word from the beginning of the episode as well. Self growth, and pursuit of everything. Thank for Listening  IG-@zieedmusic @unfilteredvitaminz zieed.com Email list for exclusive content giveaways, etc  ]]></itunes:summary>
    <description><![CDATA[<p>Confucius famously said we all have 2 lives and the second starts when we realize we have all but one. I share the UFZ(unfiltered vitaminz) song from my upcoming disco, Immigrant dreams. Its sort of like the series theme song for this podcast. I break down some lyrics and a spoken word from the beginning of the episode as well. Self growth, and pursuit of everything. Thank for Listening<br/><br/>IG-@zieedmusic @unfilteredvitaminz<br/>zieed.com Email list for exclusive content giveaways, etc </p>]]></description>
    <content:encoded><![CDATA[<p>Confucius famously said we all have 2 lives and the second starts when we realize we have all but one. I share the UFZ(unfiltered vitaminz) song from my upcoming disco, Immigrant dreams. Its sort of like the series theme song for this podcast. I break down some lyrics and a spoken word from the beginning of the episode as well. Self growth, and pursuit of everything. Thank for Listening<br/><br/>IG-@zieedmusic @unfilteredvitaminz<br/>zieed.com Email list for exclusive content giveaways, etc </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7753321-unfiltered-vitamin_z-s12-ep4-everyone-lives.mp3" length="14604711" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7753321</guid>
    <pubDate>Tue, 09 Feb 2021 00:00:00 +0100</pubDate>
    <itunes:duration>1215</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S12 Ep3- Ojalá (Inshallah)</itunes:title>
    <title>Unfiltered Vitamin_Z: S12 Ep3- Ojalá (Inshallah)</title>
    <itunes:summary><![CDATA[Everyone dies, but not everyone lives. No guarantee that we would be born, but there is a certain guarantee that you reading this will die. People fear, think, or don't think about death for different reasons. Religion, spirituality, and anxieties play different roles but sometimes death is liberation when being alive is bondage like medical suffering or enslavement. Ojala or Inshallah, sort of used like hopefully, something I always grew up accustomed to using especially when making plans; n...]]></itunes:summary>
    <description><![CDATA[<p>Everyone dies, but not everyone lives. No guarantee that we would be born, but there is a certain guarantee that you reading this will die. People fear, think, or don&apos;t think about death for different reasons. Religion, spirituality, and anxieties play different roles but sometimes death is liberation when being alive is bondage like medical suffering or enslavement. Ojala or Inshallah, sort of used like hopefully, something I always grew up accustomed to using especially when making plans; not because of belief in God but just the fact that things are not in my hand to decide.</p>]]></description>
    <content:encoded><![CDATA[<p>Everyone dies, but not everyone lives. No guarantee that we would be born, but there is a certain guarantee that you reading this will die. People fear, think, or don&apos;t think about death for different reasons. Religion, spirituality, and anxieties play different roles but sometimes death is liberation when being alive is bondage like medical suffering or enslavement. Ojala or Inshallah, sort of used like hopefully, something I always grew up accustomed to using especially when making plans; not because of belief in God but just the fact that things are not in my hand to decide.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7715197-unfiltered-vitamin_z-s12-ep3-ojala-inshallah.mp3" length="10303911" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7715197</guid>
    <pubDate>Sun, 07 Feb 2021 00:00:00 +0100</pubDate>
    <itunes:duration>856</itunes:duration>
    <itunes:keywords>death, life, religion, spirituality, hip hop, music</itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S12 Ep2-Heaven on Earth</itunes:title>
    <title>Unfiltered Vitamin_Z: S12 Ep2-Heaven on Earth</title>
    <itunes:summary><![CDATA[New phones, new cars, but new selves? Evolvin spiritually should be the norm. Also, whether there is or is not a heaven or hell, we should be strivin to make this world the best version possible, a heaven on earth, just as strivin to make ourselves the best versions possible we can be.  IG-@unfilteredvitaminz @zieedmusic https://zieed.com for $100 raffle email list ]]></itunes:summary>
    <description><![CDATA[<p>New phones, new cars, but new selves? Evolvin spiritually should be the norm. Also, whether there is or is not a heaven or hell, we should be strivin to make this world the best version possible, a heaven on earth, just as strivin to make ourselves the best versions possible we can be.<br/><br/>IG-@unfilteredvitaminz<br/>@zieedmusic<br/>https://zieed.com for $100 raffle email list</p>]]></description>
    <content:encoded><![CDATA[<p>New phones, new cars, but new selves? Evolvin spiritually should be the norm. Also, whether there is or is not a heaven or hell, we should be strivin to make this world the best version possible, a heaven on earth, just as strivin to make ourselves the best versions possible we can be.<br/><br/>IG-@unfilteredvitaminz<br/>@zieedmusic<br/>https://zieed.com for $100 raffle email list</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7362349-unfiltered-vitamin_z-s12-ep2-heaven-on-earth.mp3" length="11348738" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7362349</guid>
    <pubDate>Tue, 19 Jan 2021 01:00:00 +0100</pubDate>
    <itunes:duration>943</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S12 Ep1-Images (self, media, social)</itunes:title>
    <title>Unfiltered Vitamin_Z: S12 Ep1-Images (self, media, social)</title>
    <itunes:summary><![CDATA[The types of images we create ourselves whether to flatter ourselves, compare ourselves, or genuinely improve upon who were yesterday.   Often times the image we create is shaped by so much media, and we go out of our way to place an image that doesn't match up reality, for some people thats the reality; not just on media but even in communities where people care too much on the opinions of others.   Hopefully though, through self-awareness and perspective we can create images of ou...]]></itunes:summary>
    <description><![CDATA[<p>The types of images we create ourselves whether to flatter ourselves, compare ourselves, or genuinely improve upon who were yesterday. <br/><br/>Often times the image we create is shaped by so much media, and we go out of our way to place an image that doesn&apos;t match up reality, for some people thats the reality; not just on media but even in communities where people care too much on the opinions of others. <br/><br/>Hopefully though, through self-awareness and perspective we can create images of ourselves that match up with who we really are and we can be proud of both.<br/><br/>https://zieed.com , $100 raffle<br/>IG-<br/>@unfilteredvitaminz<br/>@thecaptainhummus</p>]]></description>
    <content:encoded><![CDATA[<p>The types of images we create ourselves whether to flatter ourselves, compare ourselves, or genuinely improve upon who were yesterday. <br/><br/>Often times the image we create is shaped by so much media, and we go out of our way to place an image that doesn&apos;t match up reality, for some people thats the reality; not just on media but even in communities where people care too much on the opinions of others. <br/><br/>Hopefully though, through self-awareness and perspective we can create images of ourselves that match up with who we really are and we can be proud of both.<br/><br/>https://zieed.com , $100 raffle<br/>IG-<br/>@unfilteredvitaminz<br/>@thecaptainhummus</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7212757-unfiltered-vitamin_z-s12-ep1-images-self-media-social.mp3" length="14065858" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7212757</guid>
    <pubDate>Sun, 10 Jan 2021 01:00:00 +0100</pubDate>
    <itunes:duration>1170</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S11 Ep7-Kids???</itunes:title>
    <title>Unfiltered Vitamin_Z: S11 Ep7-Kids???</title>
    <itunes:summary><![CDATA[Legacy and Kids  Whats the point of building something if dont have someone to pass it down to?  But also whats the point of creating something yourself and chasing freedom if you're forced to take something that was built before your time?  Farms to cities is the clearest and best examples of this plight of people away from family and land into cities and dreams. Population and employment gaps pose issues to countries from Japan, to Spain, Germany, and China.  Climate change is even a part o...]]></itunes:summary>
    <description><![CDATA[<p>Legacy and Kids<br/><br/>Whats the point of building something if dont have someone to pass it down to?<br/><br/>But also whats the point of creating something yourself and chasing freedom if you&apos;re forced to take something that was built before your time?<br/><br/>Farms to cities is the clearest and best examples of this plight of people away from family and land into cities and dreams.<br/>Population and employment gaps pose issues to countries from Japan, to Spain, Germany, and China.<br/><br/>Climate change is even a part of this discussion, as not having kids reduces your carbon footprint, but also as some would argue, it means you dont have a real stake in the future of the world.<br/><br/>Are kids important? Do yall want them? why or why not? DO u already have some?<br/>LMK Below I wanna know<br/><br/>IG@unfilteredvitaminz<br/>@thecaptainhummus</p><p><br/></p><p><br/></p><p>SHOW LESS</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Legacy and Kids<br/><br/>Whats the point of building something if dont have someone to pass it down to?<br/><br/>But also whats the point of creating something yourself and chasing freedom if you&apos;re forced to take something that was built before your time?<br/><br/>Farms to cities is the clearest and best examples of this plight of people away from family and land into cities and dreams.<br/>Population and employment gaps pose issues to countries from Japan, to Spain, Germany, and China.<br/><br/>Climate change is even a part of this discussion, as not having kids reduces your carbon footprint, but also as some would argue, it means you dont have a real stake in the future of the world.<br/><br/>Are kids important? Do yall want them? why or why not? DO u already have some?<br/>LMK Below I wanna know<br/><br/>IG@unfilteredvitaminz<br/>@thecaptainhummus</p><p><br/></p><p><br/></p><p>SHOW LESS</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7134832</guid>
    <pubDate>Tue, 05 Jan 2021 01:00:00 +0100</pubDate>
    <itunes:duration>1022</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S11 Ep6-Membership &amp; Language (hip hop)</itunes:title>
    <title>Unfiltered Vitamin_Z: S11 Ep6-Membership &amp; Language (hip hop)</title>
    <itunes:summary><![CDATA[2 main topics here-one being how we as people want membership either through work,   like how authors such as Wendell Berry argue about going back to an agrarian society, or through religion and sub cultures.   Hip Hop is the most powerful religion right now, UN recognized as a religion, and it crosses through languages and borders the same way Christianity and Islam did.   I also talk a bit about difference and advantages in rap with English versus Spanish  IG-@unfilteredvitam...]]></itunes:summary>
    <description><![CDATA[<p>2 main topics here-one being how we as people want membership either through work, <br/><br/>like how authors such as Wendell Berry argue about going back to an agrarian society, or through religion and sub cultures. <br/><br/>Hip Hop is the most powerful religion right now, UN recognized as a religion, and it crosses through languages and borders the same way Christianity and Islam did. <br/><br/>I also talk a bit about difference and advantages in rap with English versus Spanish<br/><br/>IG-@unfilteredvitaminz<br/>Zieed.com</p>]]></description>
    <content:encoded><![CDATA[<p>2 main topics here-one being how we as people want membership either through work, <br/><br/>like how authors such as Wendell Berry argue about going back to an agrarian society, or through religion and sub cultures. <br/><br/>Hip Hop is the most powerful religion right now, UN recognized as a religion, and it crosses through languages and borders the same way Christianity and Islam did. <br/><br/>I also talk a bit about difference and advantages in rap with English versus Spanish<br/><br/>IG-@unfilteredvitaminz<br/>Zieed.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7104463-unfiltered-vitamin_z-s11-ep6-membership-language-hip-hop.mp3" length="11526291" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7104463</guid>
    <pubDate>Sun, 03 Jan 2021 02:00:00 +0100</pubDate>
    <itunes:duration>955</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S11 Ep5-How to Document Your Life</itunes:title>
    <title>Unfiltered Vitamin_Z: S11 Ep5-How to Document Your Life</title>
    <itunes:summary><![CDATA[Documentation is important not just for the process of media content as independent artist or whatever, but for anyone anywhere. Through a journal, audio notes, blog, or blog documentation allows you to visualize and cement your goals, issues, routine, and emotions in a way that can show you were growth is, like weekly weigh ins on The Biggest Loser. A way to measure and see your progress while also to see where you want to go, especially at the turn of a new year its not a bad idea to docume...]]></itunes:summary>
    <description><![CDATA[<p>Documentation is important not just for the process of media content as independent artist or whatever, but for anyone anywhere. Through a journal, audio notes, blog, or blog documentation allows you to visualize and cement your goals, issues, routine, and emotions in a way that can show you were growth is, like weekly weigh ins on The Biggest Loser. A way to measure and see your progress while also to see where you want to go, especially at the turn of a new year its not a bad idea to document yourself.<br/><br/><br/>IG-@unfilteredvitaminz<br/>Feel free to message with questions or comments, always down for a chat</p>]]></description>
    <content:encoded><![CDATA[<p>Documentation is important not just for the process of media content as independent artist or whatever, but for anyone anywhere. Through a journal, audio notes, blog, or blog documentation allows you to visualize and cement your goals, issues, routine, and emotions in a way that can show you were growth is, like weekly weigh ins on The Biggest Loser. A way to measure and see your progress while also to see where you want to go, especially at the turn of a new year its not a bad idea to document yourself.<br/><br/><br/>IG-@unfilteredvitaminz<br/>Feel free to message with questions or comments, always down for a chat</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7095220-unfiltered-vitamin_z-s11-ep5-how-to-document-your-life.mp3" length="10029162" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7095220</guid>
    <pubDate>Sat, 02 Jan 2021 02:00:00 +0100</pubDate>
    <itunes:duration>830</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S11 Ep4-Energy(Bounce)</itunes:title>
    <title>Unfiltered Vitamin_Z: S11 Ep4-Energy(Bounce)</title>
    <itunes:summary><![CDATA[This new year , lets count our OWN blessings Not no one else's Ur OWN energy land, business, art, Ur life OWN that shit  Put out good energy, reframe n retrain your mind, and see if the external world starts to match with the inner beauty u create for yourself in your mind.  The mind is like money, it can be a great slave, but a terrible master. Get ur mind and money to work for u, not the other way around  Ig-@unfilteredvitaminz ]]></itunes:summary>
    <description><![CDATA[<p>This new year , lets count our OWN blessings<br/>Not no one else&apos;s<br/>Ur OWN energy<br/>land, business, art, Ur life<br/>OWN that shit<br/><br/>Put out good energy, reframe n retrain your mind, and see if the external world starts to match with the inner beauty u create for yourself in your mind.<br/><br/>The mind is like money, it can be a great slave, but a terrible master. Get ur mind and money to work for u, not the other way around<br/><br/>Ig-@unfilteredvitaminz</p>]]></description>
    <content:encoded><![CDATA[<p>This new year , lets count our OWN blessings<br/>Not no one else&apos;s<br/>Ur OWN energy<br/>land, business, art, Ur life<br/>OWN that shit<br/><br/>Put out good energy, reframe n retrain your mind, and see if the external world starts to match with the inner beauty u create for yourself in your mind.<br/><br/>The mind is like money, it can be a great slave, but a terrible master. Get ur mind and money to work for u, not the other way around<br/><br/>Ig-@unfilteredvitaminz</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7072147-unfiltered-vitamin_z-s11-ep4-energy-bounce.mp3" length="9698765" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7072147</guid>
    <pubDate>Thu, 31 Dec 2020 01:00:00 +0100</pubDate>
    <itunes:duration>802</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S11 Ep3- Rhythm &amp; Discipline </itunes:title>
    <title>Unfiltered Vitamin_Z: S11 Ep3- Rhythm &amp; Discipline </title>
    <itunes:summary><![CDATA[Sometimes we are in the habit of doing wrong things and unhealthy habits, but other times we can train ourselves to do the same in the healthier more positive way because we like to get into rhythms; certain routines. Discipline is an important trait to foster well because it will keep us on our good rhythms.  IG-@unfilteredvitaminz @thecaptainhummus  Twitter-@captainhummus youtube-@zieed ]]></itunes:summary>
    <description><![CDATA[<p>Sometimes we are in the habit of doing wrong things and unhealthy habits, but other times we can train ourselves to do the same in the healthier more positive way because we like to get into rhythms; certain routines. Discipline is an important trait to foster well because it will keep us on our good rhythms.<br/><br/>IG-@unfilteredvitaminz<br/>@thecaptainhummus<br/><br/>Twitter-@captainhummus<br/>youtube-@zieed</p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes we are in the habit of doing wrong things and unhealthy habits, but other times we can train ourselves to do the same in the healthier more positive way because we like to get into rhythms; certain routines. Discipline is an important trait to foster well because it will keep us on our good rhythms.<br/><br/>IG-@unfilteredvitaminz<br/>@thecaptainhummus<br/><br/>Twitter-@captainhummus<br/>youtube-@zieed</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7039777-unfiltered-vitamin_z-s11-ep3-rhythm-discipline.mp3" length="8673406" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7039777</guid>
    <pubDate>Tue, 29 Dec 2020 00:00:00 +0100</pubDate>
    <itunes:duration>717</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S11 Ep2- Source of the Why</itunes:title>
    <title>Unfiltered Vitamin_Z: S11 Ep2- Source of the Why</title>
    <itunes:summary><![CDATA[Questions&gt;Answers The why,  Not configuring the solutions based off of problems we create, but shuffling through the problems that arise with solutions we can create to solve the original issue. &amp; cross off another problem from a list instead of adding more  why we ask these questions The fact we do means theres something more   IG-@unfilteredvitaminz @thecaptainhummus  Taptapes app-@Zieed ]]></itunes:summary>
    <description><![CDATA[<p>Questions&gt;Answers<br/>The why, <br/>Not configuring the solutions based off of problems we create, but shuffling through the problems that arise with solutions we can create to solve the original issue. &amp; cross off another problem from a list instead of adding more<br/><br/>why we ask these questions<br/>The fact we do means theres something more<br/><br/><br/>IG-@unfilteredvitaminz<br/>@thecaptainhummus<br/><br/>Taptapes app-@Zieed</p>]]></description>
    <content:encoded><![CDATA[<p>Questions&gt;Answers<br/>The why, <br/>Not configuring the solutions based off of problems we create, but shuffling through the problems that arise with solutions we can create to solve the original issue. &amp; cross off another problem from a list instead of adding more<br/><br/>why we ask these questions<br/>The fact we do means theres something more<br/><br/><br/>IG-@unfilteredvitaminz<br/>@thecaptainhummus<br/><br/>Taptapes app-@Zieed</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7016578-unfiltered-vitamin_z-s11-ep2-source-of-the-why.mp3" length="12578889" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7016578</guid>
    <pubDate>Sun, 27 Dec 2020 13:00:00 +0100</pubDate>
    <itunes:duration>1042</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S11 Ep1- Enigma</itunes:title>
    <title>Unfiltered Vitamin_Z: S11 Ep1- Enigma</title>
    <itunes:summary><![CDATA[Enigma lifestyle, what is weird or deviant. What do innovators have in common? How to think outside the box, but not remain out the box. Going from macro to micro and back to the macro.  IG-@unfilteredvitaminz @thecaptainhummus  Zieed on Youtube ]]></itunes:summary>
    <description><![CDATA[<p>Enigma lifestyle, what is weird or deviant. What do innovators have in common? How to think outside the box, but not remain out the box. Going from macro to micro and back to the macro.<br/><br/>IG-@unfilteredvitaminz<br/>@thecaptainhummus<br/><br/>Zieed on Youtube</p>]]></description>
    <content:encoded><![CDATA[<p>Enigma lifestyle, what is weird or deviant. What do innovators have in common? How to think outside the box, but not remain out the box. Going from macro to micro and back to the macro.<br/><br/>IG-@unfilteredvitaminz<br/>@thecaptainhummus<br/><br/>Zieed on Youtube</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7015858-unfiltered-vitamin_z-s11-ep1-enigma.mp3" length="12245383" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7015858</guid>
    <pubDate>Sun, 27 Dec 2020 01:00:00 +0100</pubDate>
    <itunes:duration>1014</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S10 Ep7-Immigrant Dreams</itunes:title>
    <title>Unfiltered Vitamin_Z: S10 Ep7-Immigrant Dreams</title>
    <itunes:summary><![CDATA[Hip hop, race, and my perspective on social issues in the U.S, the matrix of race, and how I dissect it from having Latino, Arab &amp; Muslim family.   Ig- unfilteredvitaminz thecaptainhummus ]]></itunes:summary>
    <description><![CDATA[<p>Hip hop, race, and my perspective on social issues in the U.S, the matrix of race, and how I dissect it from having Latino, Arab &amp; Muslim family. <br/><br/>Ig-<br/>unfilteredvitaminz<br/>thecaptainhummus</p>]]></description>
    <content:encoded><![CDATA[<p>Hip hop, race, and my perspective on social issues in the U.S, the matrix of race, and how I dissect it from having Latino, Arab &amp; Muslim family. <br/><br/>Ig-<br/>unfilteredvitaminz<br/>thecaptainhummus</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/7003243-unfiltered-vitamin_z-s10-ep7-immigrant-dreams.mp3" length="16746464" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7003243</guid>
    <pubDate>Fri, 25 Dec 2020 00:00:00 +0100</pubDate>
    <itunes:duration>1390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S10 Ep6- Universe Talks</itunes:title>
    <title>Unfiltered Vitamin_Z: S10 Ep6- Universe Talks</title>
    <itunes:summary><![CDATA[3am ish, best time to talk to the universe to get a response back. Saw this as a youtube comment sometime somewhere and it totally holds up most of the time. From Universe talks, to tea time and peanut m&amp;m talks, this episode was a dirty quickie. Hope y'all enjoy S/out to San Jose listening in  IG @unfilteredvitaminz @thecaptainhummus ]]></itunes:summary>
    <description><![CDATA[<p>3am ish, best time to talk to the universe to get a response back. Saw this as a youtube comment sometime somewhere and it totally holds up most of the time. From Universe talks, to tea time and peanut m&amp;m talks, this episode was a dirty quickie. Hope y&apos;all enjoy<br/>S/out to San Jose listening in<br/><br/>IG<br/>@unfilteredvitaminz<br/>@thecaptainhummus</p>]]></description>
    <content:encoded><![CDATA[<p>3am ish, best time to talk to the universe to get a response back. Saw this as a youtube comment sometime somewhere and it totally holds up most of the time. From Universe talks, to tea time and peanut m&amp;m talks, this episode was a dirty quickie. Hope y&apos;all enjoy<br/>S/out to San Jose listening in<br/><br/>IG<br/>@unfilteredvitaminz<br/>@thecaptainhummus</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/6993175-unfiltered-vitamin_z-s10-ep6-universe-talks.mp3" length="10465791" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6993175</guid>
    <pubDate>Thu, 24 Dec 2020 03:00:00 +0100</pubDate>
    <itunes:duration>866</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z:S10 Ep5-Sin Filtro</itunes:title>
    <title>Unfiltered Vitamin_Z:S10 Ep5-Sin Filtro</title>
    <itunes:summary><![CDATA[Without FIlter, as the title suggests so this episode dives into a bit of poem I wrote and some story telling touching on Spanish, Arabic, and English rhymes and themes of history of crusades, terrorism, and religion with a little spiel on marriage and relationships.      Yo fumo mis purros sin filtros Que broma, ahora no fuma Este marica una ladrona  No ere mi chama, una niña Duerme con pijama, quiere  Provocarme, como eve y Adam con La manzana, forbidden fruit, historias desde año...]]></itunes:summary>
    <description><![CDATA[<p>Without FIlter, as the title suggests so this episode dives into a bit of poem I wrote and some story telling touching on Spanish, Arabic, and English rhymes and themes of history of crusades, terrorism, and religion with a little spiel on marriage and relationships.<br/><br/><br/><br/></p><p><br/><b>Yo fumo mis purros sin filtros<br/>Que broma, ahora no fuma<br/>Este marica una ladrona <br/>No ere mi chama, una niña<br/>Duerme con pijama, quiere <br/>Provocarme, como eve y Adam con<br/>La manzana, forbidden fruit, historias desde años <br/>Prohibido besar tus labios. Fuelen up pussy juices <br/>Still at the phase where my friends are like who&apos;s this <br/>Qué ironía, no tengo amigos, sola familia, business <br/>U can feel this, we the big sharks u can&apos;t reel this <br/>So siiiick, make the medicine the illest. Make u look still developin like a fetus. Nefta n el kenny wit the long hair like Jesus. Little did they know out here with el flacito palestino, que es , mejor con tiempo como el vino que vive sin filtro, sin sin Filtro </b></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Without FIlter, as the title suggests so this episode dives into a bit of poem I wrote and some story telling touching on Spanish, Arabic, and English rhymes and themes of history of crusades, terrorism, and religion with a little spiel on marriage and relationships.<br/><br/><br/><br/></p><p><br/><b>Yo fumo mis purros sin filtros<br/>Que broma, ahora no fuma<br/>Este marica una ladrona <br/>No ere mi chama, una niña<br/>Duerme con pijama, quiere <br/>Provocarme, como eve y Adam con<br/>La manzana, forbidden fruit, historias desde años <br/>Prohibido besar tus labios. Fuelen up pussy juices <br/>Still at the phase where my friends are like who&apos;s this <br/>Qué ironía, no tengo amigos, sola familia, business <br/>U can feel this, we the big sharks u can&apos;t reel this <br/>So siiiick, make the medicine the illest. Make u look still developin like a fetus. Nefta n el kenny wit the long hair like Jesus. Little did they know out here with el flacito palestino, que es , mejor con tiempo como el vino que vive sin filtro, sin sin Filtro </b></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/6958298-unfiltered-vitamin_z-s10-ep5-sin-filtro.mp3" length="14845899" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6958298</guid>
    <pubDate>Tue, 22 Dec 2020 01:00:00 +0100</pubDate>
    <itunes:duration>1231</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S10 Ep 4- Global Citizen.</itunes:title>
    <title>Unfiltered Vitamin_Z: S10 Ep 4- Global Citizen.</title>
    <itunes:summary><![CDATA[  Moving around or even traveling for some can be tough. However, often times it is necessary for peace of mind, growth, change, or just to escape. However, escaping in my experience doesnt always pay off. Eventually, whatever you're chasing, it could even be yourself or within you, will eventually catch up or resurface. Often times if you're not happy here, you won't be happy there. Self-awareness is necessary and thats why mistakes are ok because you will make them even if you are moving aw...]]></itunes:summary>
    <description><![CDATA[<p><br/><br/>Moving around or even traveling for some can be tough. However, often times it is necessary for peace of mind, growth, change, or just to escape. However, escaping in my experience doesnt always pay off. Eventually, whatever you&apos;re chasing, it could even be yourself or within you, will eventually catch up or resurface. Often times if you&apos;re not happy here, you won&apos;t be happy there. Self-awareness is necessary and thats why mistakes are ok because you will make them even if you are moving away to escape, you&apos;ll realize later why n how once you realize that the move itself didn&apos;t make you all that much happier.<br/>ig-@unfilteredvitaminz<br/>@thecaptainhummus<br/>twitter-@captainhummus</p>]]></description>
    <content:encoded><![CDATA[<p><br/><br/>Moving around or even traveling for some can be tough. However, often times it is necessary for peace of mind, growth, change, or just to escape. However, escaping in my experience doesnt always pay off. Eventually, whatever you&apos;re chasing, it could even be yourself or within you, will eventually catch up or resurface. Often times if you&apos;re not happy here, you won&apos;t be happy there. Self-awareness is necessary and thats why mistakes are ok because you will make them even if you are moving away to escape, you&apos;ll realize later why n how once you realize that the move itself didn&apos;t make you all that much happier.<br/>ig-@unfilteredvitaminz<br/>@thecaptainhummus<br/>twitter-@captainhummus</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Fri, 18 Dec 2020 20:00:00 +0100</pubDate>
    <itunes:duration>898</itunes:duration>
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    <itunes:season>10</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S10 Ep 3-Trabajo</itunes:title>
    <title>Unfiltered Vitamin_Z: S10 Ep 3-Trabajo</title>
    <itunes:summary><![CDATA[Work Continued-about the importance of managing time but even more so having something to do period with our time. Here our the lyrics below from the rap I shared IG:@unfilteredvitaminz @thecaptainhummus Trabajo trabajo trabajo Pa mañana tengo trabajo El viernes  Muslims descansa El sábado jews descansa Y los domingos españa descansa Para el lunes levantar y cantar   No se por donde empezar Perdona español no Es mi primer idioma Yo siempre cambio por la noche como Feyona El mundo ha camb...]]></itunes:summary>
    <description><![CDATA[<p>Work Continued-about the importance of managing time but even more so having something to do period with our time. Here our the lyrics below from the rap I shared<br/>IG:@unfilteredvitaminz<br/>@thecaptainhummus<br/><b>Trabajo trabajo trabajo</b></p><p><b>Pa mañana tengo trabajo</b></p><p><b>El viernes  Muslims descansa</b></p><p><b>El sábado jews descansa</b></p><p><b>Y los domingos españa descansa</b></p><p><b>Para el lunes levantar y cantar</b></p><p><br/></p><p><b>No se por donde empezar</b></p><p><b>Perdona español no Es mi primer idioma</b></p><p><b>Yo siempre cambio por la noche como Feyona</b></p><p><b>El mundo ha cambiado por el rona</b></p><p><b>Al  estudiante le day gual, leemos y comemos macarona</b></p><p><b>Salimos y tomamos, dos o tres coronas</b></p><p><b>Con limon cierto</b></p><p><br/></p><p><b>Cada noche mi pensamiento estayuun conceerto</b></p><p><b>Como cada domingo la iglesia que tengo abajo</b></p><p><b>It was all a dream</b></p><p><b>Indeed</b></p><p><b>Nen salee kul Yom la Eno kul Yom 5ayfeen</b></p><p><b>Kul Yom 3alena shoghul ameen</b></p><p><br/></p><p><b>Trabajo trabajo trabajo</b></p><p><b>Por mañana tengo trabajo</b></p><p><b>El viernes los Muslimanes descansa</b></p><p><b>El sábado los judíos descansa</b></p><p><b>Y los domingos claro que si españa descansa</b></p><p><b>Por el lunes levantar y canta x2</b></p><p><b>Trabajo trabajo trabajo</b></p><p><b>Por mañana tengo trabajo</b></p><p><b>Tengo trabajo x3</b></p><p><br/></p><p><b>Todos los charros me han dicho </b></p><p><b>Que Salamanca tiene de to&apos; </b></p><p><b>Solo falta playa y trabajo </b></p><p><b>Y especia como curry y ajo</b></p><p><b>This rappin game for me is </b></p><p><b>Just the teaser </b></p><p><b>Charros tienen cara malafolla sin sonrisa </b></p><p><b>To get the shawty to smile u gotta tease her</b></p><p><br/></p><p><b>Walkin around with the hangry vibe somebody feed her</b></p><p><b>Too many Walkin around with no goal lackin a leader </b></p><p><b>Españoles, piensan que son superiores, a latinos </b></p><p><b>Y los negros y chinos </b></p><p><b>Necessito una demostración </b></p><p><b>Por qué aquí como en América es la misma corrupción </b></p><p><br/></p><p><b>Trabajo trabajo trabajo</b></p><p><b>Por mañana tengo trabajo</b></p><p><b>El viernes los Muslimanes descansa</b></p><p><b>El sábado los judíos descansa</b></p><p><b>Y los domingos claro que si españa descansa</b></p><p><b>Por el lunes levantar y canta x2</b></p><p><b>Trabajo trabajo trabajo</b></p><p><b>Por mañana tengo trabajo</b></p><p><b>Tengo trabajo x3</b></p><p><b><br/><br/><br/></b><br/></p><p><b>Llegué aquí pa estudiar </b></p><p><b>y ahora  haciendo este canción </b></p><p><b>Imigrants siempre me da motivación </b></p><p><b>I ain&apos;t here to lay out your problems for days </b></p><p><b>U know everything well and clear </b></p><p><b>But there&apos;s so much potential, no se si sabéis </b></p><p><b><br/></b><br/></p><p><b>España tiene un gran historia </b></p><p><b>I’m a storyteller from Florida </b></p><p><b>A former colony </b></p><p><b>If u wanna understand this</b></p><p><b>Tieneis que apprender inglés</b></p><p><b>The irony </b></p><p><b>Can&apos;t let the nights get the best of me </b></p><p><br/></p><p><b>Fuerza como yogur deGrecia </b></p><p><b>Por favor en España usan mas especia</b></p><p><b>Si siempre al dentro ponen lo mismo  </b></p><p><b>Siempre van a cagar lo mismo</b></p><p><b>The states tiene especias picantes </b></p><p><b>Porque siempre hubo mucho  imigrante </b></p><p><b>Hard with the translation </b></p><p><b>Time to change it up </b></p><p><b> Reverse innovation </b></p><p><b>Reimburse the Lord’s creation</b></p><p><b>In the night i love to lurk</b></p><p><b>But with the day, me n the world lets get to work</b></p><p><br/></p><p><b>Trabajo, trabajo, trabajo</b></p><p><b>Trabajo, trabajo, trabajo</b></p>]]></description>
    <content:encoded><![CDATA[<p>Work Continued-about the importance of managing time but even more so having something to do period with our time. Here our the lyrics below from the rap I shared<br/>IG:@unfilteredvitaminz<br/>@thecaptainhummus<br/><b>Trabajo trabajo trabajo</b></p><p><b>Pa mañana tengo trabajo</b></p><p><b>El viernes  Muslims descansa</b></p><p><b>El sábado jews descansa</b></p><p><b>Y los domingos españa descansa</b></p><p><b>Para el lunes levantar y cantar</b></p><p><br/></p><p><b>No se por donde empezar</b></p><p><b>Perdona español no Es mi primer idioma</b></p><p><b>Yo siempre cambio por la noche como Feyona</b></p><p><b>El mundo ha cambiado por el rona</b></p><p><b>Al  estudiante le day gual, leemos y comemos macarona</b></p><p><b>Salimos y tomamos, dos o tres coronas</b></p><p><b>Con limon cierto</b></p><p><br/></p><p><b>Cada noche mi pensamiento estayuun conceerto</b></p><p><b>Como cada domingo la iglesia que tengo abajo</b></p><p><b>It was all a dream</b></p><p><b>Indeed</b></p><p><b>Nen salee kul Yom la Eno kul Yom 5ayfeen</b></p><p><b>Kul Yom 3alena shoghul ameen</b></p><p><br/></p><p><b>Trabajo trabajo trabajo</b></p><p><b>Por mañana tengo trabajo</b></p><p><b>El viernes los Muslimanes descansa</b></p><p><b>El sábado los judíos descansa</b></p><p><b>Y los domingos claro que si españa descansa</b></p><p><b>Por el lunes levantar y canta x2</b></p><p><b>Trabajo trabajo trabajo</b></p><p><b>Por mañana tengo trabajo</b></p><p><b>Tengo trabajo x3</b></p><p><br/></p><p><b>Todos los charros me han dicho </b></p><p><b>Que Salamanca tiene de to&apos; </b></p><p><b>Solo falta playa y trabajo </b></p><p><b>Y especia como curry y ajo</b></p><p><b>This rappin game for me is </b></p><p><b>Just the teaser </b></p><p><b>Charros tienen cara malafolla sin sonrisa </b></p><p><b>To get the shawty to smile u gotta tease her</b></p><p><br/></p><p><b>Walkin around with the hangry vibe somebody feed her</b></p><p><b>Too many Walkin around with no goal lackin a leader </b></p><p><b>Españoles, piensan que son superiores, a latinos </b></p><p><b>Y los negros y chinos </b></p><p><b>Necessito una demostración </b></p><p><b>Por qué aquí como en América es la misma corrupción </b></p><p><br/></p><p><b>Trabajo trabajo trabajo</b></p><p><b>Por mañana tengo trabajo</b></p><p><b>El viernes los Muslimanes descansa</b></p><p><b>El sábado los judíos descansa</b></p><p><b>Y los domingos claro que si españa descansa</b></p><p><b>Por el lunes levantar y canta x2</b></p><p><b>Trabajo trabajo trabajo</b></p><p><b>Por mañana tengo trabajo</b></p><p><b>Tengo trabajo x3</b></p><p><b><br/><br/><br/></b><br/></p><p><b>Llegué aquí pa estudiar </b></p><p><b>y ahora  haciendo este canción </b></p><p><b>Imigrants siempre me da motivación </b></p><p><b>I ain&apos;t here to lay out your problems for days </b></p><p><b>U know everything well and clear </b></p><p><b>But there&apos;s so much potential, no se si sabéis </b></p><p><b><br/></b><br/></p><p><b>España tiene un gran historia </b></p><p><b>I’m a storyteller from Florida </b></p><p><b>A former colony </b></p><p><b>If u wanna understand this</b></p><p><b>Tieneis que apprender inglés</b></p><p><b>The irony </b></p><p><b>Can&apos;t let the nights get the best of me </b></p><p><br/></p><p><b>Fuerza como yogur deGrecia </b></p><p><b>Por favor en España usan mas especia</b></p><p><b>Si siempre al dentro ponen lo mismo  </b></p><p><b>Siempre van a cagar lo mismo</b></p><p><b>The states tiene especias picantes </b></p><p><b>Porque siempre hubo mucho  imigrante </b></p><p><b>Hard with the translation </b></p><p><b>Time to change it up </b></p><p><b> Reverse innovation </b></p><p><b>Reimburse the Lord’s creation</b></p><p><b>In the night i love to lurk</b></p><p><b>But with the day, me n the world lets get to work</b></p><p><br/></p><p><b>Trabajo, trabajo, trabajo</b></p><p><b>Trabajo, trabajo, trabajo</b></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Thu, 17 Dec 2020 17:00:00 +0100</pubDate>
    <itunes:duration>766</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S10 Ep 2: Work</itunes:title>
    <title>Unfiltered Vitamin_Z: S10 Ep 2: Work</title>
    <itunes:summary><![CDATA[The importance of work, or at least the concept of having something to do with our time. How important is work for you? "fuck automation, leaving everyone to sit in the filth of contemplation" ]]></itunes:summary>
    <description><![CDATA[<p>The importance of work, or at least the concept of having something to do with our time.<br/>How important is work for you? &quot;fuck automation, leaving everyone to sit in the filth of contemplation&quot;</p>]]></description>
    <content:encoded><![CDATA[<p>The importance of work, or at least the concept of having something to do with our time.<br/>How important is work for you? &quot;fuck automation, leaving everyone to sit in the filth of contemplation&quot;</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/6886103-unfiltered-vitamin_z-s10-ep-2-work.mp3" length="8878069" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Thu, 17 Dec 2020 01:00:00 +0100</pubDate>
    <itunes:duration>734</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>UFZ: S10 Ep 1-Cancerous</itunes:title>
    <title>UFZ: S10 Ep 1-Cancerous</title>
    <itunes:summary><![CDATA[Cancer is often in Palestine a word many don't like to use, many times people from my family's village in the West Bank use "the disease thats bad". However, cancerous could be something more than just the uncontrolled replication of cells in our body but mental thoughts n ideas we place our allow others n the media to be implanted. J cole said "these chains are way mental than the physical". Foods and chemicals can be cancerous but so can people. We must take control of what who we want to b...]]></itunes:summary>
    <description><![CDATA[<p>Cancer is often in Palestine a word many don&apos;t like to use, many times people from my family&apos;s village in the West Bank use &quot;the disease thats bad&quot;. However, cancerous could be something more than just the uncontrolled replication of cells in our body but mental thoughts n ideas we place our allow others n the media to be implanted. J cole said &quot;these chains are way mental than the physical&quot;. Foods and chemicals can be cancerous but so can people. We must take control of what who we want to be thats all about how we take care of ourselves and what we surround ourselves with.<br/><br/>IG-@unfilteredvitaminz<br/>@thecaptainhummus<br/>Twitter@captainhummus</p>]]></description>
    <content:encoded><![CDATA[<p>Cancer is often in Palestine a word many don&apos;t like to use, many times people from my family&apos;s village in the West Bank use &quot;the disease thats bad&quot;. However, cancerous could be something more than just the uncontrolled replication of cells in our body but mental thoughts n ideas we place our allow others n the media to be implanted. J cole said &quot;these chains are way mental than the physical&quot;. Foods and chemicals can be cancerous but so can people. We must take control of what who we want to be thats all about how we take care of ourselves and what we surround ourselves with.<br/><br/>IG-@unfilteredvitaminz<br/>@thecaptainhummus<br/>Twitter@captainhummus</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Mon, 14 Dec 2020 20:00:00 +0100</pubDate>
    <itunes:duration>1243</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S9 Ep7-Finale</itunes:title>
    <title>Unfiltered Vitamin_Z: S9 Ep7-Finale</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/6717799-unfiltered-vitamin_z-s9-ep7-finale.mp3" length="7185021" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6717799</guid>
    <pubDate>Sun, 13 Dec 2020 19:00:00 +0100</pubDate>
    <itunes:duration>593</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S9 Ep 6-Refugio </itunes:title>
    <title>Unfiltered Vitamin_Z: S9 Ep 6-Refugio </title>
    <itunes:summary><![CDATA[How to be everything  How to gain perspective from different people n accomplish many things. Garyvee said we all compare ourselves so why compare to someone who has it "worse than you" no someone like Beyonce and set urself up for disappointment and sadness. J cole said u aint never gonna be happy till you love yours. So some people have only the option or even worse the wish to be able to work n do just one thing to provide for themselves and their family, and yet so many of us are bur...]]></itunes:summary>
    <description><![CDATA[<p>How to be everything <br/>How to gain perspective from different people n accomplish many things. Garyvee said we all compare ourselves so why compare to someone who has it &quot;worse than you&quot; no someone like Beyonce and set urself up for disappointment and sadness. J cole said u aint never gonna be happy till you love yours. So some people have only the option or even worse the wish to be able to work n do just one thing to provide for themselves and their family, and yet so many of us are burdened in a sense of having many passions and opportunities to do many things, work in variety of jobs, gain education, start business, social media and the internet itself, so why not take advantage as much as we can because its one life and though not fait (it will never be) learn to enjoy what we have and utilize that to maximize our greatest reward.</p><pre>Refugio Yeah  Imma an enigma, Erasin and puffin away this stigmaRollin up with no sticks in, ain&apos;t nothin  needs Fixin, Rollin spliffs  sprinkle  little in, feel this unfiltered Vitamin_Z let it in</pre><p><br/></p><pre>Sink in, To the ocean floor,  slip right thru   from under the door, Keepin peace, at the coreLove is my codeUr cards have been shown Jummah Mubarak Shabbat Shalom doing shit no one done seenSomeone that looks like me, With flow so mean, From all the world Includin Florida It seems, From the Chiang Mai jungles back 2 falastin, fishin and muddin,  Southern Venezuela what it do Walid, To all the Venezuelan familyFrom Toronto to the Spanish canary, When u Just got to flee Refugees, escapin inna hurry El syrayeeen, Global refugeesCarin all they can carry 3 month March to Germany Shit blows up and u leave Just logical Runnin for your life, not much left to be methodological  feelin the fear in your soul bones and hair follicles Lookin for love and peace Time to make it our Reality U want the cup of tea baby Ain&apos;t nothin but eggs i n teaCrossin the seas Right of return For a7el  falastin Immigrant dreamsWe got to murder land of floresLife gettin harder Refugees crossin borders </pre><p><br/><br/></p><pre>Refugio Refugio refugio refugio Vive a tus pies Con orgullo E5sar el hooreeyah, die on your rodillasToma el pastillaEl rojo o azulLookin like a foolPretendin u coolNo sleep catchin zsThese unfiltered zsVitamin zsCount em up like rosary beadsU know zieedIs a holy manPromised landSands of timeTakin it back in timeWith these holy rhymesExposin global crimeDestabilizin  the middle eastCreated isisExploitin the soil n soulClimate crisisGlobe filled wit racistsAin&apos;t here preachin to make myself feel betterJust to show that the letterWith that penOut beat the swordUFZ light u upNo electrical cordHalf my rhymes come from the lordThey just come thruWhen im busy or when im boredI just hope theres plenty more in store </pre>]]></description>
    <content:encoded><![CDATA[<p>How to be everything <br/>How to gain perspective from different people n accomplish many things. Garyvee said we all compare ourselves so why compare to someone who has it &quot;worse than you&quot; no someone like Beyonce and set urself up for disappointment and sadness. J cole said u aint never gonna be happy till you love yours. So some people have only the option or even worse the wish to be able to work n do just one thing to provide for themselves and their family, and yet so many of us are burdened in a sense of having many passions and opportunities to do many things, work in variety of jobs, gain education, start business, social media and the internet itself, so why not take advantage as much as we can because its one life and though not fait (it will never be) learn to enjoy what we have and utilize that to maximize our greatest reward.</p><pre>Refugio Yeah  Imma an enigma, Erasin and puffin away this stigmaRollin up with no sticks in, ain&apos;t nothin  needs Fixin, Rollin spliffs  sprinkle  little in, feel this unfiltered Vitamin_Z let it in</pre><p><br/></p><pre>Sink in, To the ocean floor,  slip right thru   from under the door, Keepin peace, at the coreLove is my codeUr cards have been shown Jummah Mubarak Shabbat Shalom doing shit no one done seenSomeone that looks like me, With flow so mean, From all the world Includin Florida It seems, From the Chiang Mai jungles back 2 falastin, fishin and muddin,  Southern Venezuela what it do Walid, To all the Venezuelan familyFrom Toronto to the Spanish canary, When u Just got to flee Refugees, escapin inna hurry El syrayeeen, Global refugeesCarin all they can carry 3 month March to Germany Shit blows up and u leave Just logical Runnin for your life, not much left to be methodological  feelin the fear in your soul bones and hair follicles Lookin for love and peace Time to make it our Reality U want the cup of tea baby Ain&apos;t nothin but eggs i n teaCrossin the seas Right of return For a7el  falastin Immigrant dreamsWe got to murder land of floresLife gettin harder Refugees crossin borders </pre><p><br/><br/></p><pre>Refugio Refugio refugio refugio Vive a tus pies Con orgullo E5sar el hooreeyah, die on your rodillasToma el pastillaEl rojo o azulLookin like a foolPretendin u coolNo sleep catchin zsThese unfiltered zsVitamin zsCount em up like rosary beadsU know zieedIs a holy manPromised landSands of timeTakin it back in timeWith these holy rhymesExposin global crimeDestabilizin  the middle eastCreated isisExploitin the soil n soulClimate crisisGlobe filled wit racistsAin&apos;t here preachin to make myself feel betterJust to show that the letterWith that penOut beat the swordUFZ light u upNo electrical cordHalf my rhymes come from the lordThey just come thruWhen im busy or when im boredI just hope theres plenty more in store </pre>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6717568</guid>
    <pubDate>Sat, 12 Dec 2020 16:00:00 +0100</pubDate>
    <itunes:duration>784</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S9 Ep5-Tea Time</itunes:title>
    <title>Unfiltered Vitamin_Z: S9 Ep5-Tea Time</title>
    <itunes:summary><![CDATA[More often than not I mess up my own lyrics. Check out 420 time and rest of the tracks of old2new streaming everywhere, and on my youtube page @Zieed  How to be flexible, not just yoga n shit but mentally, how to maneuver and handle no's and keep going till we get a yes.    ig-thecaptainhummus @unfilteredvitaminz twitter-captainhummus   ]]></itunes:summary>
    <description><![CDATA[<p>More often than not I mess up my own lyrics.<br/>Check out 420 time and rest of the tracks of old2new streaming everywhere, and on my youtube page @Zieed<br/><br/>How to be flexible, not just yoga n shit but mentally, how to maneuver and handle no&apos;s and keep going till we get a yes. <br/><br/><br/>ig-thecaptainhummus<br/>@unfilteredvitaminz<br/>twitter-captainhummus<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>More often than not I mess up my own lyrics.<br/>Check out 420 time and rest of the tracks of old2new streaming everywhere, and on my youtube page @Zieed<br/><br/>How to be flexible, not just yoga n shit but mentally, how to maneuver and handle no&apos;s and keep going till we get a yes. <br/><br/><br/>ig-thecaptainhummus<br/>@unfilteredvitaminz<br/>twitter-captainhummus<br/><br/></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Fri, 11 Dec 2020 17:00:00 +0100</pubDate>
    <itunes:duration>905</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z: S9 Ep4-Siblings</itunes:title>
    <title>Unfiltered Vitamin_Z: S9 Ep4-Siblings</title>
    <itunes:summary><![CDATA[Many of us have siblings, I didn't. Nevertheless, to only children or middle child or ones in big families, the way we grow up and the character that develops in the house relates a lot to how we are in the outside world and types of people we become. ]]></itunes:summary>
    <description><![CDATA[<p>Many of us have siblings, I didn&apos;t. Nevertheless, to only children or middle child or ones in big families, the way we grow up and the character that develops in the house relates a lot to how we are in the outside world and types of people we become.</p>]]></description>
    <content:encoded><![CDATA[<p>Many of us have siblings, I didn&apos;t. Nevertheless, to only children or middle child or ones in big families, the way we grow up and the character that develops in the house relates a lot to how we are in the outside world and types of people we become.</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6691946</guid>
    <pubDate>Thu, 10 Dec 2020 17:00:00 +0100</pubDate>
    <itunes:duration>739</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S9 Ep3-Elements of Nature</itunes:title>
    <title>Unfiltered Vitamin_Z: S9 Ep3-Elements of Nature</title>
    <itunes:summary><![CDATA[There's a saying without enduring winters cold u can't appreciate summers bliss. Freezing my booty in Spain right now but it just means I'll enjoy the great outdoors even more once summer rolls around.  Changing of seasons shows changing of moods fashion n diet because of agriculture. But what about with a changing climate? As many sources now estimate by 2050 1/3 of the world can be living in unbearable temperatures all the time. That's triple digit heat to make u sweat like crazy from folli...]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s a saying without enduring winters cold u can&apos;t appreciate summers bliss. Freezing my booty in Spain right now but it just means I&apos;ll enjoy the great outdoors even more once summer rolls around.<br/><br/>Changing of seasons shows changing of moods fashion n diet because of agriculture. But what about with a changing climate? As many sources now estimate by 2050 1/3 of the world can be living in unbearable temperatures all the time. That&apos;s triple digit heat to make u sweat like crazy from follicle to your feet.<br/><br/>Vitamin D is just as important if not little more than your vitamin z<br/><br/><br/><br/>ig-thecaptainhummus<br/>twitter-captainhummus<br/>old2new mixtape streaming now and Youtube page @Zieed</p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s a saying without enduring winters cold u can&apos;t appreciate summers bliss. Freezing my booty in Spain right now but it just means I&apos;ll enjoy the great outdoors even more once summer rolls around.<br/><br/>Changing of seasons shows changing of moods fashion n diet because of agriculture. But what about with a changing climate? As many sources now estimate by 2050 1/3 of the world can be living in unbearable temperatures all the time. That&apos;s triple digit heat to make u sweat like crazy from follicle to your feet.<br/><br/>Vitamin D is just as important if not little more than your vitamin z<br/><br/><br/><br/>ig-thecaptainhummus<br/>twitter-captainhummus<br/>old2new mixtape streaming now and Youtube page @Zieed</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6691898</guid>
    <pubDate>Wed, 09 Dec 2020 17:00:00 +0100</pubDate>
    <itunes:duration>679</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S9 Ep2-Sunrise</itunes:title>
    <title>Unfiltered Vitamin_Z: S9 Ep2-Sunrise</title>
    <itunes:summary><![CDATA[Count up them blessings on your hand every sunrise. Are you more of a morning or nighttime person? More often than not if Im lookin at a sunrise its because I been up instead of just waking up. However, Iv come to finding the peace within being able to go to sleep and knowing I might not wake up, but if I do Imma make the best of it and work and be grateful that I got another day. Practicin gratitude, and listening to 'Sunrise' from Snoop Dogg's gospel album. Thank you for tuning in...]]></itunes:summary>
    <description><![CDATA[<p>Count up them blessings on your hand every sunrise. Are you more of a morning or nighttime person? More often than not if Im lookin at a sunrise its because I been up instead of just waking up. However, Iv come to finding the peace within being able to go to sleep and knowing I might not wake up, but <em>if </em>I do Imma make the best of it and work and be grateful that I got another day. Practicin gratitude, and listening to &apos;Sunrise&apos; from Snoop Dogg&apos;s gospel album. Thank you for tuning in<br/><br/>@thecaptainhummus-IG<br/>twitter-captainhummus<br/>Ig-@unfilteredvitaminz</p>]]></description>
    <content:encoded><![CDATA[<p>Count up them blessings on your hand every sunrise. Are you more of a morning or nighttime person? More often than not if Im lookin at a sunrise its because I been up instead of just waking up. However, Iv come to finding the peace within being able to go to sleep and knowing I might not wake up, but <em>if </em>I do Imma make the best of it and work and be grateful that I got another day. Practicin gratitude, and listening to &apos;Sunrise&apos; from Snoop Dogg&apos;s gospel album. Thank you for tuning in<br/><br/>@thecaptainhummus-IG<br/>twitter-captainhummus<br/>Ig-@unfilteredvitaminz</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6691859</guid>
    <pubDate>Tue, 08 Dec 2020 17:00:00 +0100</pubDate>
    <itunes:duration>769</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S9 Ep1: Intro-Sweepin &amp; Music</itunes:title>
    <title>Unfiltered Vitamin_Z S9 Ep1: Intro-Sweepin &amp; Music</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/5543287-unfiltered-vitamin_z-s9-ep1-intro-sweepin-music.mp3" length="5837416" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5543287</guid>
    <pubDate>Mon, 07 Dec 2020 15:00:00 +0100</pubDate>
    <itunes:duration>480</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S8 Ep7: Finale Saviors</itunes:title>
    <title>Unfiltered Vitamin_Z S8 Ep7: Finale Saviors</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/5543260-unfiltered-vitamin_z-s8-ep7-finale-saviors.mp3" length="5245899" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5543260</guid>
    <pubDate>Fri, 04 Dec 2020 14:00:00 +0100</pubDate>
    <itunes:duration>431</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S8 Ep6: Wtf W.T.H.</itunes:title>
    <title>Unfiltered Vitamin_Z S8 Ep6: Wtf W.T.H.</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/5543242-unfiltered-vitamin_z-s8-ep6-wtf-w-t-h.mp3" length="5832714" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5543242</guid>
    <pubDate>Fri, 27 Nov 2020 12:00:00 +0100</pubDate>
    <itunes:duration>480</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S8 Ep5: Cooking &amp; Authenticity </itunes:title>
    <title>Unfiltered Vitamin_Z S8 Ep5: Cooking &amp; Authenticity </title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/5543206-unfiltered-vitamin_z-s8-ep5-cooking-authenticity.mp3" length="8080347" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5543206</guid>
    <pubDate>Fri, 20 Nov 2020 21:00:00 +0100</pubDate>
    <itunes:duration>667</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>UFZ: Student Convos-Nathan</itunes:title>
    <title>UFZ: Student Convos-Nathan</title>
    <itunes:summary><![CDATA["What if Jesus had dreads?"* ]]></itunes:summary>
    <description><![CDATA[<p>&quot;What if Jesus had dreads?&quot;*</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;What if Jesus had dreads?&quot;*</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/6445054-ufz-student-convos-nathan.mp3" length="44441484" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6445054</guid>
    <pubDate>Wed, 18 Nov 2020 22:00:00 +0100</pubDate>
    <itunes:duration>3697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S8 Ep4: Drivers&#39;Ed</itunes:title>
    <title>Unfiltered Vitamin_Z S8 Ep4: Drivers&#39;Ed</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5543170</guid>
    <pubDate>Fri, 13 Nov 2020 20:00:00 +0100</pubDate>
    <itunes:duration>486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>UFZ:Midnight Walker, Global Explorer</itunes:title>
    <title>UFZ:Midnight Walker, Global Explorer</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/6332059-ufz-midnight-walker-global-explorer.mp3" length="16489773" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6332059</guid>
    <pubDate>Wed, 11 Nov 2020 23:00:00 +0100</pubDate>
    <itunes:duration>1368</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S8 Ep3: Education &amp;Experience</itunes:title>
    <title>Unfiltered Vitamin_Z S8 Ep3: Education &amp;Experience</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/5543152-unfiltered-vitamin_z-s8-ep3-education-experience.mp3" length="7284704" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5543152</guid>
    <pubDate>Sat, 07 Nov 2020 15:00:00 +0100</pubDate>
    <itunes:duration>601</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S8 Ep2: Savings</itunes:title>
    <title>Unfiltered Vitamin_Z S8 Ep2: Savings</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/5543110-unfiltered-vitamin_z-s8-ep2-savings.mp3" length="8701899" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Fri, 30 Oct 2020 16:00:00 +0100</pubDate>
    <itunes:duration>719</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S8 Ep1: Timeline</itunes:title>
    <title>Unfiltered Vitamin_Z S8 Ep1: Timeline</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/5524852-unfiltered-vitamin_z-s8-ep1-timeline.mp3" length="5842118" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5524852</guid>
    <pubDate>Fri, 23 Oct 2020 13:00:00 +0200</pubDate>
    <itunes:duration>481</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: Zieed</itunes:title>
    <title>Unfiltered Vitamin_Z: Zieed</title>
    <itunes:summary><![CDATA[@thecaptainhummus @unfilteredvitaminz ]]></itunes:summary>
    <description><![CDATA[<p>@thecaptainhummus<br/>@unfilteredvitaminz</p>]]></description>
    <content:encoded><![CDATA[<p>@thecaptainhummus<br/>@unfilteredvitaminz</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/6000910-unfiltered-vitamin_z-zieed.mp3" length="11568577" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6000910</guid>
    <pubDate>Wed, 21 Oct 2020 20:00:00 +0200</pubDate>
    <itunes:duration>958</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Unfiltered Vitamin_Z S7 Ep 7: Finale 123 Martin</itunes:title>
    <title>Unfiltered Vitamin_Z S7 Ep 7: Finale 123 Martin</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Fri, 16 Oct 2020 09:00:00 +0200</pubDate>
    <itunes:duration>1381</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S7 Ep6: Music &amp; Native Language</itunes:title>
    <title>Unfiltered Vitamin_Z S7 Ep6: Music &amp; Native Language</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/5543008-unfiltered-vitamin_z-s7-ep6-music-native-language.mp3" length="5941827" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Fri, 09 Oct 2020 17:00:00 +0200</pubDate>
    <itunes:duration>489</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z s7 Ep5: Superstition </itunes:title>
    <title>Unfiltered Vitamin_Z s7 Ep5: Superstition </title>
    <itunes:summary><![CDATA[@captainhummus-twitter @thecaptainhummus-insta @unfilteredvitaminz-insta ]]></itunes:summary>
    <description><![CDATA[<p>@captainhummus-twitter<br/>@thecaptainhummus-insta<br/>@unfilteredvitaminz-insta</p>]]></description>
    <content:encoded><![CDATA[<p>@captainhummus-twitter<br/>@thecaptainhummus-insta<br/>@unfilteredvitaminz-insta</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Sat, 03 Oct 2020 01:00:00 +0200</pubDate>
    <itunes:duration>1980</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z : 24/9/2020</itunes:title>
    <title>Unfiltered Vitamin_Z : 24/9/2020</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Fri, 25 Sep 2020 00:00:00 +0200</pubDate>
    <itunes:duration>721</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S7 ep 4: Sittin on the dock by your thoughts</itunes:title>
    <title>Unfiltered Vitamin_Z S7 ep 4: Sittin on the dock by your thoughts</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Tue, 22 Sep 2020 01:00:00 +0200</pubDate>
    <itunes:duration>2093</itunes:duration>
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    <itunes:title>Unfiltered Vitamin_Z s7 Ep3: Changes Continued (Change is only constant)</itunes:title>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <itunes:title>Unfiltered Vitamin_Z S7 Ep2: Change</itunes:title>
    <title>Unfiltered Vitamin_Z S7 Ep2: Change</title>
    <itunes:summary><![CDATA[Insta @unfilteredvitaminz @thecaptainhummus Twitter @captainhummus ]]></itunes:summary>
    <description><![CDATA[<p>Insta<br/>@unfilteredvitaminz<br/>@thecaptainhummus<br/>Twitter<br/>@captainhummus</p>]]></description>
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    <itunes:title>Unfiltered Vitamin_Z S7 Ep1: Serenity</itunes:title>
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    <pubDate>Sun, 13 Sep 2020 16:00:00 +0200</pubDate>
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    <itunes:title>Unfiltered Vitamin_Z S6 Ep7: Finale, From the Micro2Macro</itunes:title>
    <title>Unfiltered Vitamin_Z S6 Ep7: Finale, From the Micro2Macro</title>
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    <pubDate>Mon, 07 Sep 2020 22:00:00 +0200</pubDate>
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    <itunes:title>Unfiltered Vitamin_ZS6 Ep6: Green Poison</itunes:title>
    <title>Unfiltered Vitamin_ZS6 Ep6: Green Poison</title>
    <itunes:summary><![CDATA[instagram-thecaptainhummus twitter- captainhummus ]]></itunes:summary>
    <description><![CDATA[<p>instagram-thecaptainhummus<br/>twitter- captainhummus</p>]]></description>
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    <pubDate>Sat, 05 Sep 2020 01:00:00 +0200</pubDate>
    <itunes:duration>851</itunes:duration>
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    <itunes:title>Unfiltered Vitamin_6: S6 Ep 5: Moses Surfin</itunes:title>
    <title>Unfiltered Vitamin_6: S6 Ep 5: Moses Surfin</title>
    <itunes:summary><![CDATA[instagram: thecaptainhummus Twitter: captainhummus ]]></itunes:summary>
    <description><![CDATA[<p>instagram: thecaptainhummus<br/>Twitter: captainhummus</p>]]></description>
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    <pubDate>Wed, 02 Sep 2020 16:00:00 +0200</pubDate>
    <itunes:duration>2520</itunes:duration>
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    <itunes:episode>5</itunes:episode>
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    <itunes:title>Unfiltered Vitamin_ZS6 Ep4: How to Pray When U Don&#39;t Believe </itunes:title>
    <title>Unfiltered Vitamin_ZS6 Ep4: How to Pray When U Don&#39;t Believe </title>
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    <pubDate>Sun, 23 Aug 2020 16:00:00 +0200</pubDate>
    <itunes:duration>1383</itunes:duration>
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    <itunes:episode>4</itunes:episode>
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    <itunes:title>Unfiltered Vitamin_ZS6 E3: Imperfection is Perfection</itunes:title>
    <title>Unfiltered Vitamin_ZS6 E3: Imperfection is Perfection</title>
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    <itunes:episode>3</itunes:episode>
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    <itunes:title>Unfiltered Vitamin_ZS6 Ep2: Rivers Risin</itunes:title>
    <title>Unfiltered Vitamin_ZS6 Ep2: Rivers Risin</title>
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    <pubDate>Fri, 21 Aug 2020 12:00:00 +0200</pubDate>
    <itunes:duration>1735</itunes:duration>
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    <itunes:title>Unfiltered Vitamin_ZS6 Intro: Time, Place, Emotion</itunes:title>
    <title>Unfiltered Vitamin_ZS6 Intro: Time, Place, Emotion</title>
    <itunes:summary><![CDATA[twitter:captainhummus insta:thecaptainhummus   ]]></itunes:summary>
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    <pubDate>Mon, 17 Aug 2020 18:00:00 +0200</pubDate>
    <itunes:duration>3001</itunes:duration>
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    <itunes:title>Unfiltered Vitamin_ZS5:FInale- Back to the Macro</itunes:title>
    <title>Unfiltered Vitamin_ZS5:FInale- Back to the Macro</title>
    <itunes:summary><![CDATA[Cannabis &amp; Religion   -Taking into account the local nature of science culture, do you think it is possible to develop a global approach to encouraging the public participation in science policies?   A global approach is difficult to create, but a global focus and reframing is necessary to account for changes and developments in STI, and how that subsequently impacts the international system. A Glocal perspective, or to think global, and to act local (Hebrew University of Jerusalem Intl. ...]]></itunes:summary>
    <description><![CDATA[<p>Cannabis &amp; Religion</p><p><br/></p><p>-Taking into account the local nature of science culture, do you think it is possible to develop a global approach to encouraging the public participation in science policies?</p><p><br/></p><p>A global approach is difficult to create, but a global focus and reframing is necessary to account for changes and developments in STI, and how that subsequently impacts the international system. A Glocal perspective, or to think global, and to act local (Hebrew University of Jerusalem Intl. Development Program focused). With that in mind, the public within individual nations can work with a macro framework presented by organizations and guidelines presented by the U.N, W.H.O, NGOs, and other sources of credible leadership and education. People can then use the local leadership of mayors and neighborhood leaders. Cities and paradiplomacy play a role in the overall community surrounding many issues presented and discussed through science policies, such as super blocks in Barcelona or sustainable development in Curitiba, Brazil. </p><p>With background in history and context of the U.S, especially modern history post World War II, my approach to this question deals with the participation aspect as the public does not always react to policy and political landscape shifts as well as global agenda topics in the way many anticipate. The public does not think on their own and depending on the environment and specific cultural, local, and national case how people participate in science can be dictated from local education, industry, and even geopolitics. The competition between the United States and the Soviet Union, for example, during the Cold War went into many aspects of not just nuclear weapons, but space as well. The Soviets got the first man to orbit the planet first, but it was the United States that made it first to the Moon. For the Soviets their accomplishment was so grand they put a picture of the astronaut in many buildings all over the country. Soviet Union was able to be the first to orbit Earth during a time they could not produce a functioning washing machine. </p><p> In modern times nations like South Korea and Israel invest over 4% of their GDP to R&amp;D. Israel in particular is a global leader in fields from cannabis to cybersecurity. Other nations like Japan and Germany have national plan and a science, technology, and innovation policy strategy. Both nations have quite nationalistic pride and history of demonstrating so. Leadership and demonstration of science education and plans set forth by national governments will be a heavy determinant of public participation in science policies. Merkel in Germany has physics and scientific background. However, to engage the public with having a leader with science in their education is not the only participation will take greater form. It is also bottom up because science and technology problems being presented in the 21st century, such as automation and possibly having a large useless class presents those questions for the public and policy makers. Increasing temperatures in many parts of the world, as now reported by U.N and other sources, could cause ⅓ or 3.5 billion of the world’s population in 2050 to live in unbearably hot temperatures demanding a need of massive migrations. The public will definitely be participating in science policies because the future of our civilizations depend on it, and the very policy they seek to participate in relates to a problem that either affects them now, will one day in the future, and/or affect their kids and future generations. </p><p> Overall competition between nations and strengthening of education in science will cause many nations to tune their STI strategies, invest more in R&amp;D, and invest more in their public in order to get better product out of them in science. In West Bank, Palestine physics is practically a free degree because not many study it so some schools </p>]]></description>
    <content:encoded><![CDATA[<p>Cannabis &amp; Religion</p><p><br/></p><p>-Taking into account the local nature of science culture, do you think it is possible to develop a global approach to encouraging the public participation in science policies?</p><p><br/></p><p>A global approach is difficult to create, but a global focus and reframing is necessary to account for changes and developments in STI, and how that subsequently impacts the international system. A Glocal perspective, or to think global, and to act local (Hebrew University of Jerusalem Intl. Development Program focused). With that in mind, the public within individual nations can work with a macro framework presented by organizations and guidelines presented by the U.N, W.H.O, NGOs, and other sources of credible leadership and education. People can then use the local leadership of mayors and neighborhood leaders. Cities and paradiplomacy play a role in the overall community surrounding many issues presented and discussed through science policies, such as super blocks in Barcelona or sustainable development in Curitiba, Brazil. </p><p>With background in history and context of the U.S, especially modern history post World War II, my approach to this question deals with the participation aspect as the public does not always react to policy and political landscape shifts as well as global agenda topics in the way many anticipate. The public does not think on their own and depending on the environment and specific cultural, local, and national case how people participate in science can be dictated from local education, industry, and even geopolitics. The competition between the United States and the Soviet Union, for example, during the Cold War went into many aspects of not just nuclear weapons, but space as well. The Soviets got the first man to orbit the planet first, but it was the United States that made it first to the Moon. For the Soviets their accomplishment was so grand they put a picture of the astronaut in many buildings all over the country. Soviet Union was able to be the first to orbit Earth during a time they could not produce a functioning washing machine. </p><p> In modern times nations like South Korea and Israel invest over 4% of their GDP to R&amp;D. Israel in particular is a global leader in fields from cannabis to cybersecurity. Other nations like Japan and Germany have national plan and a science, technology, and innovation policy strategy. Both nations have quite nationalistic pride and history of demonstrating so. Leadership and demonstration of science education and plans set forth by national governments will be a heavy determinant of public participation in science policies. Merkel in Germany has physics and scientific background. However, to engage the public with having a leader with science in their education is not the only participation will take greater form. It is also bottom up because science and technology problems being presented in the 21st century, such as automation and possibly having a large useless class presents those questions for the public and policy makers. Increasing temperatures in many parts of the world, as now reported by U.N and other sources, could cause ⅓ or 3.5 billion of the world’s population in 2050 to live in unbearably hot temperatures demanding a need of massive migrations. The public will definitely be participating in science policies because the future of our civilizations depend on it, and the very policy they seek to participate in relates to a problem that either affects them now, will one day in the future, and/or affect their kids and future generations. </p><p> Overall competition between nations and strengthening of education in science will cause many nations to tune their STI strategies, invest more in R&amp;D, and invest more in their public in order to get better product out of them in science. In West Bank, Palestine physics is practically a free degree because not many study it so some schools </p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Fri, 07 Aug 2020 20:00:00 +0200</pubDate>
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    <itunes:title>Unfiltered Vitamin_Z S5 Ep5: Green Vs Yellow Olive Oil</itunes:title>
    <title>Unfiltered Vitamin_Z S5 Ep5: Green Vs Yellow Olive Oil</title>
    <itunes:summary><![CDATA[Works Cited https://www.theguardian.com/us-news/2017/oct/19/big-pharma-money-lobbying-us-opioid-crisisPrainsack, Barbara. "The Patient Researcher." In Personalized Medicine:Empowered Patients in the 21st Century?, 15-45. New York: NYU Press, 2017.Accessed May 21, 2020. www.jstor.org/stable/j.ctt1pwtb48.7.JONES, DAVID. "The Prospects of Personalized Medicine." In Genetic Explanations, edited by KRIMSKY SHELDON and GRUBER JEREMY, 147-70. Cambridge, Massachusetts; London, England: Harvard Univer...]]></itunes:summary>
    <description><![CDATA[<p>Works Cited</p><ol><li>https://www.theguardian.com/us-news/2017/oct/19/big-pharma-money-lobbying-</li><li>us-opioid-crisis</li><li>Prainsack, Barbara. &quot;The Patient Researcher.&quot; In Personalized Medicine:Empowered Patients in the 21st Century?, 15-45. New York: NYU Press, 2017.Accessed May 21, 2020. www.jstor.org/stable/j.ctt1pwtb48.7.</li><li>JONES, DAVID. &quot;The Prospects of Personalized Medicine.&quot; In Genetic Explanations, edited by KRIMSKY SHELDON and GRUBER JEREMY, 147-70. Cambridge, Massachusetts; London, England: Harvard University Press, 2013. Accessed May 21, 2020. www.jstor.org/stable/j.ctt2jbrkw.15.</li><li>Coates, Rodney, et al. The Matrix of Race: Social Construction, Intersectionality, and Inequality. SAGE Publication textbook. October 2017. https://www.webmd.com/mental-health/addiction/news/20180910/oxycontin- maker-selling-opioid-addiction-drug-too</li><li>https://nypost.com/2019/01/31/oxycontin-maker-had-secret-plan-to-sell-opioid- treatment-drugs-court-docs/</li><li>https://www.brown.edu/news/2017-08-09/opioids-influence</li><li>Lee, Martin. Smoke Signals: A Social History of Marijuana-Medical, Recreational, and Scientific. Scribner Publications. HCPLC EBOOK. Aug, 2012. Accessed Jan.15, 2019</li><li>Fine, Doug. Too High to Fail: Cannabis and The New Green Economic Revolution. Penguin Publishing Group. HCPLC EBOOK. Aug, 2012. Accessed Jan. 15, 2019 </li></ol><p>https://www.usnews.com/news/health-news/articles/2020-01-24/individuals-can-begin-filing-claims-against-purdue-pharma</p>]]></description>
    <content:encoded><![CDATA[<p>Works Cited</p><ol><li>https://www.theguardian.com/us-news/2017/oct/19/big-pharma-money-lobbying-</li><li>us-opioid-crisis</li><li>Prainsack, Barbara. &quot;The Patient Researcher.&quot; In Personalized Medicine:Empowered Patients in the 21st Century?, 15-45. New York: NYU Press, 2017.Accessed May 21, 2020. www.jstor.org/stable/j.ctt1pwtb48.7.</li><li>JONES, DAVID. &quot;The Prospects of Personalized Medicine.&quot; In Genetic Explanations, edited by KRIMSKY SHELDON and GRUBER JEREMY, 147-70. Cambridge, Massachusetts; London, England: Harvard University Press, 2013. Accessed May 21, 2020. www.jstor.org/stable/j.ctt2jbrkw.15.</li><li>Coates, Rodney, et al. The Matrix of Race: Social Construction, Intersectionality, and Inequality. SAGE Publication textbook. October 2017. https://www.webmd.com/mental-health/addiction/news/20180910/oxycontin- maker-selling-opioid-addiction-drug-too</li><li>https://nypost.com/2019/01/31/oxycontin-maker-had-secret-plan-to-sell-opioid- treatment-drugs-court-docs/</li><li>https://www.brown.edu/news/2017-08-09/opioids-influence</li><li>Lee, Martin. Smoke Signals: A Social History of Marijuana-Medical, Recreational, and Scientific. Scribner Publications. HCPLC EBOOK. Aug, 2012. Accessed Jan.15, 2019</li><li>Fine, Doug. Too High to Fail: Cannabis and The New Green Economic Revolution. Penguin Publishing Group. HCPLC EBOOK. Aug, 2012. Accessed Jan. 15, 2019 </li></ol><p>https://www.usnews.com/news/health-news/articles/2020-01-24/individuals-can-begin-filing-claims-against-purdue-pharma</p>]]></content:encoded>
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    <pubDate>Fri, 07 Aug 2020 00:00:00 +0200</pubDate>
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    <itunes:title>Unfiltered Vitamin_Z S5Ep4: ?&#39;s &amp; Answers, Cannabis &amp; Religion</itunes:title>
    <title>Unfiltered Vitamin_Z S5Ep4: ?&#39;s &amp; Answers, Cannabis &amp; Religion</title>
    <itunes:summary><![CDATA[https://www.haaretz.com/israel-news/.premium-ancient-israelites-used-cannabis-as-temple-offering-study-finds-1.8871347  https://www.cannabisculture.com/content/2020/05/29/ancient-judaic-use-of-cannabis-for-shamanic-ecstasy-verified-by-archeological-evidence/ ]]></itunes:summary>
    <description><![CDATA[<p>https://www.haaretz.com/israel-news/.premium-ancient-israelites-used-cannabis-as-temple-offering-study-finds-1.8871347<br/><br/>https://www.cannabisculture.com/content/2020/05/29/ancient-judaic-use-of-cannabis-for-shamanic-ecstasy-verified-by-archeological-evidence/</p>]]></description>
    <content:encoded><![CDATA[<p>https://www.haaretz.com/israel-news/.premium-ancient-israelites-used-cannabis-as-temple-offering-study-finds-1.8871347<br/><br/>https://www.cannabisculture.com/content/2020/05/29/ancient-judaic-use-of-cannabis-for-shamanic-ecstasy-verified-by-archeological-evidence/</p>]]></content:encoded>
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    <pubDate>Thu, 06 Aug 2020 06:00:00 +0200</pubDate>
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    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unfiltered Vitamin_Z S5ep3: 3 people to have dinner with??</itunes:title>
    <title>Unfiltered Vitamin_Z S5ep3: 3 people to have dinner with??</title>
    <itunes:summary><![CDATA[Dead or alive, who would u want to sit down with?  -the positive impacts we leave on others and get left on us ]]></itunes:summary>
    <description><![CDATA[<p>Dead or alive, who would u want to sit down with?<br/><br/>-the positive impacts we leave on others and get left on us</p>]]></description>
    <content:encoded><![CDATA[<p>Dead or alive, who would u want to sit down with?<br/><br/>-the positive impacts we leave on others and get left on us</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Wed, 05 Aug 2020 00:00:00 +0200</pubDate>
    <itunes:duration>1084</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S5: Eid, The most of Unfiltered Z&#39;s</itunes:title>
    <title>Unfiltered Vitamin_Z S5: Eid, The most of Unfiltered Z&#39;s</title>
    <itunes:summary><![CDATA[july 31st, 2020 ]]></itunes:summary>
    <description><![CDATA[<p>july 31st, 2020</p>]]></description>
    <content:encoded><![CDATA[<p>july 31st, 2020</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Fri, 31 Jul 2020 22:00:00 +0200</pubDate>
    <itunes:duration>2178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Public Health &amp; Moses: STudentConvos w/Adil PART 3</itunes:title>
    <title>Public Health &amp; Moses: STudentConvos w/Adil PART 3</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Sun, 26 Jul 2020 07:00:00 +0200</pubDate>
    <itunes:duration>1335</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Public Health &amp; Moses: STudentConvos w/Adil PART 2</itunes:title>
    <title>Public Health &amp; Moses: STudentConvos w/Adil PART 2</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4715906</guid>
    <pubDate>Sun, 26 Jul 2020 07:00:00 +0200</pubDate>
    <itunes:duration>926</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Public Health &amp; Moses: STudentConvos w/Adil PART 1</itunes:title>
    <title>Public Health &amp; Moses: STudentConvos w/Adil PART 1</title>
    <itunes:summary><![CDATA[S/out to Adil-USC student majoring in Public Health From Childhood hoops and giggles, to Pandemic shits and storms ]]></itunes:summary>
    <description><![CDATA[<p>S/out to Adil-USC student majoring in Public Health<br/>From Childhood hoops and giggles, to Pandemic shits and storms</p>]]></description>
    <content:encoded><![CDATA[<p>S/out to Adil-USC student majoring in Public Health<br/>From Childhood hoops and giggles, to Pandemic shits and storms</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/4715783-public-health-moses-studentconvos-w-adil-part-1.mp3" length="54234582" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Sun, 26 Jul 2020 07:00:00 +0200</pubDate>
    <itunes:duration>4514</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>UFZ:S4 Ep 5: Cannabis &amp; Mental Health</itunes:title>
    <title>UFZ:S4 Ep 5: Cannabis &amp; Mental Health</title>
    <itunes:summary><![CDATA[https://singingpalestine.bandcamp.com  Macros vs micros cannabis Spain vs U.S CBG/CBD spliffs Starting low, going slow Less is more Those that dont overestimate Those that do underestimate Stigma, and personal experience Schizophrenia    ]]></itunes:summary>
    <description><![CDATA[<p>https://singingpalestine.bandcamp.com<br/><br/><b>Macros vs micros</b></p><p><b>cannabis</b></p><p><b>Spain vs U.S</b></p><p><b>CBG/CBD spliffs</b></p><p><b>Starting low, going slow</b></p><p><b>Less is more</b></p><p><b>Those that dont overestimate</b></p><p><b>Those that do underestimate</b></p><p><b>Stigma, and personal experience</b></p><p><b>Schizophrenia</b></p><p><b><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>https://singingpalestine.bandcamp.com<br/><br/><b>Macros vs micros</b></p><p><b>cannabis</b></p><p><b>Spain vs U.S</b></p><p><b>CBG/CBD spliffs</b></p><p><b>Starting low, going slow</b></p><p><b>Less is more</b></p><p><b>Those that dont overestimate</b></p><p><b>Those that do underestimate</b></p><p><b>Stigma, and personal experience</b></p><p><b>Schizophrenia</b></p><p><b><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4677599</guid>
    <pubDate>Thu, 23 Jul 2020 02:00:00 +0200</pubDate>
    <itunes:duration>1384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>UFZ: S4 Ep4: Politics, Migration, Philosophy, &amp; God</itunes:title>
    <title>UFZ: S4 Ep4: Politics, Migration, Philosophy, &amp; God</title>
    <itunes:summary><![CDATA[Don't get trapped in a macro that has been disguised as an actual micro  1.Aslan, Reza. God: A Human History. New York: Random House, 2017. HCPLC. Web. 30 Janurary 2019  2. Aslan, Reza. Zealot: Life and Times of Jesus of Nazareth. New York: Random House, 2014. HCPLC. Web. 30 Janurary 2019  3. Aslan, Reza. Beyond Fundamentalism: Confronting Religious Extremism in the Age of Globalization. New York: Random House, 2010. HCPLC. Web. 30 Janurary 2019  4. Aslan, Reza. “Reza Aslan: Why I Am a Muslim...]]></itunes:summary>
    <description><![CDATA[<p>Don&apos;t get trapped in a macro that has been disguised as an actual micro<br/><br/>1.Aslan, Reza. <em>God: A Human History. </em>New York: Random House, 2017. <em>HCPLC. </em>Web.</p><p>30 Janurary 2019<br/><br/>2. Aslan, Reza. <em>Zealot: Life and Times of Jesus of Nazareth. </em>New York: Random House,</p><p>2014. <em>HCPLC. </em>Web. 30 Janurary 2019<br/><br/>3. Aslan, Reza. <em>Beyond Fundamentalism: Confronting Religious Extremism in the Age of</em></p><p><em>Globalization. </em>New York: Random House, 2010. <em>HCPLC. </em>Web. 30 Janurary 2019<br/><br/>4. Aslan, Reza. “Reza Aslan: Why I Am a Muslim.” <em>CNN</em>, Cable News Network, 19 Apr.</p><p>2017, www.cnn.com/2017/02/26/opinions/believer-personal-faith-essay-reza-</p><p>aslan/index.html.<br/><br/>5. Cox, Roger L. “DOSTOEVSKY&apos;S GRAND INQUISITOR.” <em>CrossCurrents</em>, vol. 17, no. 4,</p><p>1967, pp. 427–444. <em>JSTOR</em>, www.jstor.org/stable/24457292.<br/><br/>6. Dawkins, Richard. <em>The God Delusion. </em>Bantam Press, 2006. <em>HCPLC. </em>Web 26 March 2019 <br/><br/>7. Hitchens, Christopher. <em>god is not Great: How Religion Poisons Everything</em>. Twelve Books, 2007. <em>HCPLC. </em>Web. 27 March 2019<br/><br/>8. Idinopulos, Thomas A. “The Mystery of Suffering in the Art of Dostoevsky, Camus,</p><p>Wiesel, and Grünewald.” <em>Journal of the American Academy of Religion</em>, vol. 43,</p><p>no. 1, 1975, pp. 51–61. <em>JSTOR</em>, www.jstor.org/stable/1460734.<br/><br/>9. Krauss, Lawrence. “Why Religion is Outdated in the 21st Century - Lawrence Krauss.”</p><p><em>Youtube, </em>uploaded by Answers in Insanity, 26 September 2016, https:// www.youtube.com/watch?v=3d8NthEFWow<br/><br/>Gabaccia and Ottanelli,<em> Italian Workers of the World: Labor Migration and the Formation of Multiethnic States, </em>(Urbana and Chicago, University of Illinois Press, 2001)<br/><br/>James R. Barrett, <em>The Irish Way: Becoming American in the Multiethnic City, </em>(New York, Penguin Books, 2013)<br/><br/>Hasia R. Diner, <em>The Jews of The United States:1654-2000, </em>(Berkely and L.A. California, University of California Press, 2004)</p>]]></description>
    <content:encoded><![CDATA[<p>Don&apos;t get trapped in a macro that has been disguised as an actual micro<br/><br/>1.Aslan, Reza. <em>God: A Human History. </em>New York: Random House, 2017. <em>HCPLC. </em>Web.</p><p>30 Janurary 2019<br/><br/>2. Aslan, Reza. <em>Zealot: Life and Times of Jesus of Nazareth. </em>New York: Random House,</p><p>2014. <em>HCPLC. </em>Web. 30 Janurary 2019<br/><br/>3. Aslan, Reza. <em>Beyond Fundamentalism: Confronting Religious Extremism in the Age of</em></p><p><em>Globalization. </em>New York: Random House, 2010. <em>HCPLC. </em>Web. 30 Janurary 2019<br/><br/>4. Aslan, Reza. “Reza Aslan: Why I Am a Muslim.” <em>CNN</em>, Cable News Network, 19 Apr.</p><p>2017, www.cnn.com/2017/02/26/opinions/believer-personal-faith-essay-reza-</p><p>aslan/index.html.<br/><br/>5. Cox, Roger L. “DOSTOEVSKY&apos;S GRAND INQUISITOR.” <em>CrossCurrents</em>, vol. 17, no. 4,</p><p>1967, pp. 427–444. <em>JSTOR</em>, www.jstor.org/stable/24457292.<br/><br/>6. Dawkins, Richard. <em>The God Delusion. </em>Bantam Press, 2006. <em>HCPLC. </em>Web 26 March 2019 <br/><br/>7. Hitchens, Christopher. <em>god is not Great: How Religion Poisons Everything</em>. Twelve Books, 2007. <em>HCPLC. </em>Web. 27 March 2019<br/><br/>8. Idinopulos, Thomas A. “The Mystery of Suffering in the Art of Dostoevsky, Camus,</p><p>Wiesel, and Grünewald.” <em>Journal of the American Academy of Religion</em>, vol. 43,</p><p>no. 1, 1975, pp. 51–61. <em>JSTOR</em>, www.jstor.org/stable/1460734.<br/><br/>9. Krauss, Lawrence. “Why Religion is Outdated in the 21st Century - Lawrence Krauss.”</p><p><em>Youtube, </em>uploaded by Answers in Insanity, 26 September 2016, https:// www.youtube.com/watch?v=3d8NthEFWow<br/><br/>Gabaccia and Ottanelli,<em> Italian Workers of the World: Labor Migration and the Formation of Multiethnic States, </em>(Urbana and Chicago, University of Illinois Press, 2001)<br/><br/>James R. Barrett, <em>The Irish Way: Becoming American in the Multiethnic City, </em>(New York, Penguin Books, 2013)<br/><br/>Hasia R. Diner, <em>The Jews of The United States:1654-2000, </em>(Berkely and L.A. California, University of California Press, 2004)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/4620272-ufz-s4-ep4-politics-migration-philosophy-god.mp3" length="25054343" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Sun, 19 Jul 2020 01:00:00 +0200</pubDate>
    <itunes:duration>2082</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>UFZ: S4 Ep 3: The Transfer of Knowledge</itunes:title>
    <title>UFZ: S4 Ep 3: The Transfer of Knowledge</title>
    <itunes:summary><![CDATA[Sorry no text, nothin was typed b4 was just random test of new headphone set. Hope u enjoyed. Thank you for listening!  Src: Immigration history, seminar, senior year history @USF ]]></itunes:summary>
    <description><![CDATA[<p>Sorry no text, nothin was typed b4 was just random test of new headphone set. Hope u enjoyed. Thank you for listening!<br/><br/>Src: Immigration history, seminar, senior year history @USF</p>]]></description>
    <content:encoded><![CDATA[<p>Sorry no text, nothin was typed b4 was just random test of new headphone set. Hope u enjoyed. Thank you for listening!<br/><br/>Src: Immigration history, seminar, senior year history @USF</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/4599680-ufz-s4-ep-3-the-transfer-of-knowledge.mp3" length="17166894" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4599680</guid>
    <pubDate>Fri, 17 Jul 2020 00:00:00 +0200</pubDate>
    <itunes:duration>1425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z S4 Ep#2: Creativity, History, &amp; Ghandi</itunes:title>
    <title>Unfiltered Vitamin_Z S4 Ep#2: Creativity, History, &amp; Ghandi</title>
    <itunes:summary><![CDATA[Unfiltered Vitamin_Z Season 4 Episode 2 Follow up to episode 1 (sorry for wind first couple minutes) Entertainment and politics Politics = hollywood without the sex appeal More fucked up shit Greater responsibility to joke To discuss fucked up shit In a fucked up way All this hate pain snd ignorance people lash out with Doesn't lead no where U know the easiest and best way to discuss shit without taking it personal and just ponderin over the questions rather than thinking u got answers to eve...]]></itunes:summary>
    <description><![CDATA[<p><b>Unfiltered Vitamin_Z Season 4 Episode 2</b></p><p><b>Follow up to episode 1<br/>(sorry for wind first couple minutes)</b></p><p><b>Entertainment and politics</b></p><p><b>Politics = hollywood without the sex appeal</b></p><p><b>More fucked up shit</b></p><p><b>Greater responsibility to joke</b></p><p><b>To discuss fucked up shit</b></p><p><b>In a fucked up way</b></p><p><b>All this hate pain snd ignorance people lash out with</b></p><p><b>Doesn&apos;t lead no where</b></p><p><b>U know the easiest and best way to discuss shit without taking it personal and just ponderin over the questions rather than thinking u got answers to everything?</b></p><p><b>Smoke weed</b></p><p><b>Yall ever tried that shit</b></p><p><b>Smoke weed with a friend, family, neighbors strangers shiiit</b></p><p><b>Not for everyone tho</b></p><p><b>Be careful</b></p><p><b>People who dont use it or educated at all-u dont have to be a user to be educated</b></p><p><b>I aint never been to space that doesnt mean i cant learn astrophysics and shit about stars</b></p><p><b>So people looking against weed u know overestimate it</b></p><p><b>But also people who do use it a lot underestimate it</b></p><p><b>Theres a middle ground, </b></p><p><b>Like aristotle said in the middle we find virtue, golden mean</b></p><p><b>Thats what we about here</b></p><p><b>Unfiltered Vitamin_Z</b></p><p><b>Questions&gt;Answers</b></p><p><b>Lessons from a historian</b></p><p><b>Speakin of history</b></p><p><b>Gandhi said “be the change u want to see in the world”</b></p><p><b>But that mfer was responsible for famine</b></p><p><b>So idk how far u want to take change</b></p><p><br/></p><p><b>Didnt kanye go crazy in one interview sayin -”U aint got the answers!”</b></p><p><b>Hahah Kanye 2020 had my ass laughin so hard, i was on twitter that night too</b></p><p><b>People take shit weird man</b></p><p><b>I aint a professor so i aint gonna teach</b></p><p><b>I aint no priest so i aint gonna preach</b></p><p><b>I dont know whats up with ur frown</b></p><p><b>Idk u or Ye, I just came to fuck around</b></p><p><b><br/></b><br/></p><p><b>People Americans in particular too attached to their shit</b></p><p><b>Their words belief estate materials</b></p><p><b>Life is too short for bs</b></p><p><b>Let go and let it let go</b></p><p><b>Live and let live</b></p><p><b>Just listen 5:1</b></p><p><b>We should strive for that ratio</b></p><p><b><br/><br/></b><br/></p><p><b>Jordan Peterson and creativity</b></p><p><b>Hard to make $ on it</b></p><p><b>People start micro and then expand</b></p><p><b>Comedians from a darkplace, so in trying to make themselves laugh they make others laugh, Lily Singh said that about herself too, now she got a late night show good for her</b></p><p><b>Peterson prob went thru everything he talks about, and in attempt of figuring his own psychology out, he was able to educate others about theirs</b></p><p><b>I wanted to always be able to cure myself and examine my own body as doctor, thats why i liked biology and wanted to become a physician all thru high school, and then right before i started i switched to History from cell and molecular biology to give myself the option also of going to law school,</b></p><p><b>History a very underrated degree for a lot of people</b></p><p><b>Garyvee same thing. Started hustling and sellin liquor with his dad</b></p><p><b>Like any of us immigrant kids now, he sold wine with his</b></p><p><b>I sold incense and knock off cologne with mine</b></p><p><b>Hes older tho and saw before and after internet and wine library and making content now he has his own marketing company</b></p><p><b>But hes still the same kid, sharing and  been taking his own advice that he figured out for himself, but like he said he has so much gratitude from his mom he want to share</b></p><p><b>And thats why Im here too, to document and expand and experiment i think as we all should</b></p><p><b>When spotify signs me like they did joe rogan , but theyll give 150 mil in whate</b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Unfiltered Vitamin_Z Season 4 Episode 2</b></p><p><b>Follow up to episode 1<br/>(sorry for wind first couple minutes)</b></p><p><b>Entertainment and politics</b></p><p><b>Politics = hollywood without the sex appeal</b></p><p><b>More fucked up shit</b></p><p><b>Greater responsibility to joke</b></p><p><b>To discuss fucked up shit</b></p><p><b>In a fucked up way</b></p><p><b>All this hate pain snd ignorance people lash out with</b></p><p><b>Doesn&apos;t lead no where</b></p><p><b>U know the easiest and best way to discuss shit without taking it personal and just ponderin over the questions rather than thinking u got answers to everything?</b></p><p><b>Smoke weed</b></p><p><b>Yall ever tried that shit</b></p><p><b>Smoke weed with a friend, family, neighbors strangers shiiit</b></p><p><b>Not for everyone tho</b></p><p><b>Be careful</b></p><p><b>People who dont use it or educated at all-u dont have to be a user to be educated</b></p><p><b>I aint never been to space that doesnt mean i cant learn astrophysics and shit about stars</b></p><p><b>So people looking against weed u know overestimate it</b></p><p><b>But also people who do use it a lot underestimate it</b></p><p><b>Theres a middle ground, </b></p><p><b>Like aristotle said in the middle we find virtue, golden mean</b></p><p><b>Thats what we about here</b></p><p><b>Unfiltered Vitamin_Z</b></p><p><b>Questions&gt;Answers</b></p><p><b>Lessons from a historian</b></p><p><b>Speakin of history</b></p><p><b>Gandhi said “be the change u want to see in the world”</b></p><p><b>But that mfer was responsible for famine</b></p><p><b>So idk how far u want to take change</b></p><p><br/></p><p><b>Didnt kanye go crazy in one interview sayin -”U aint got the answers!”</b></p><p><b>Hahah Kanye 2020 had my ass laughin so hard, i was on twitter that night too</b></p><p><b>People take shit weird man</b></p><p><b>I aint a professor so i aint gonna teach</b></p><p><b>I aint no priest so i aint gonna preach</b></p><p><b>I dont know whats up with ur frown</b></p><p><b>Idk u or Ye, I just came to fuck around</b></p><p><b><br/></b><br/></p><p><b>People Americans in particular too attached to their shit</b></p><p><b>Their words belief estate materials</b></p><p><b>Life is too short for bs</b></p><p><b>Let go and let it let go</b></p><p><b>Live and let live</b></p><p><b>Just listen 5:1</b></p><p><b>We should strive for that ratio</b></p><p><b><br/><br/></b><br/></p><p><b>Jordan Peterson and creativity</b></p><p><b>Hard to make $ on it</b></p><p><b>People start micro and then expand</b></p><p><b>Comedians from a darkplace, so in trying to make themselves laugh they make others laugh, Lily Singh said that about herself too, now she got a late night show good for her</b></p><p><b>Peterson prob went thru everything he talks about, and in attempt of figuring his own psychology out, he was able to educate others about theirs</b></p><p><b>I wanted to always be able to cure myself and examine my own body as doctor, thats why i liked biology and wanted to become a physician all thru high school, and then right before i started i switched to History from cell and molecular biology to give myself the option also of going to law school,</b></p><p><b>History a very underrated degree for a lot of people</b></p><p><b>Garyvee same thing. Started hustling and sellin liquor with his dad</b></p><p><b>Like any of us immigrant kids now, he sold wine with his</b></p><p><b>I sold incense and knock off cologne with mine</b></p><p><b>Hes older tho and saw before and after internet and wine library and making content now he has his own marketing company</b></p><p><b>But hes still the same kid, sharing and  been taking his own advice that he figured out for himself, but like he said he has so much gratitude from his mom he want to share</b></p><p><b>And thats why Im here too, to document and expand and experiment i think as we all should</b></p><p><b>When spotify signs me like they did joe rogan , but theyll give 150 mil in whate</b></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Wed, 08 Jul 2020 03:00:00 +0200</pubDate>
    <itunes:duration>1050</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z Season #4:Intro </itunes:title>
    <title>Unfiltered Vitamin_Z Season #4:Intro </title>
    <itunes:summary><![CDATA[Enlightening Entertainment Da Vinci and Painting We talking about painting?? Nah, to entertain is to play the game. Streets &amp; Books Micros and Macros ]]></itunes:summary>
    <description><![CDATA[<p>Enlightening Entertainment<br/>Da Vinci and Painting<br/>We talking about painting??<br/>Nah, to entertain is to play the game.<br/>Streets &amp; Books<br/>Micros and Macros</p>]]></description>
    <content:encoded><![CDATA[<p>Enlightening Entertainment<br/>Da Vinci and Painting<br/>We talking about painting??<br/>Nah, to entertain is to play the game.<br/>Streets &amp; Books<br/>Micros and Macros</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Mon, 06 Jul 2020 01:00:00 +0200</pubDate>
    <itunes:duration>703</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S3 Ep1: Agriculture, Sustainability of Cities, &amp; 4IR</itunes:title>
    <title>Unfiltered Vitamin_Z: S3 Ep1: Agriculture, Sustainability of Cities, &amp; 4IR</title>
    <itunes:summary><![CDATA[References Ackerman, John T. “Climate Change, National Security, and the Quadrennial Defense Review.” Strategic Studies Quarterly 2, no. 1 (2008): 56–96.Agar, Jon. “Technology, Environment and Modern Britain:” In Histories of Technology, the Environment and Modern Britain, edited by Jon Agar and Jacob Ward, 1–21. UCL Press, 2018. http://www.jstor.org/stable/j.ctvqhsmr.5.Alston, Julian M., and Philip G. Pardey. “Agriculture in the Global Economy.” The Journal of Economic Perspectives 28, no. 1...]]></itunes:summary>
    <description><![CDATA[<p>References</p><ol><li>Ackerman, John T. “Climate Change, National Security, and the Quadrennial Defense Review.” <em>Strategic Studies Quarterly</em> 2, no. 1 (2008): 56–96.</li><li>Agar, Jon. “Technology, Environment and Modern Britain:” In <em>Histories of Technology, the Environment and Modern Britain</em>, edited by Jon Agar and Jacob Ward, 1–21. UCL Press, 2018.<a href='http://www.jstor.org/stable/j.ctvqhsmr.5'> http://www.jstor.org/stable/j.ctvqhsmr.5</a>.</li><li>Alston, Julian M., and Philip G. Pardey. “Agriculture in the Global Economy.” <em>The Journal of Economic Perspectives</em> 28, no. 1 (2014): 121–46.</li><li>Biel, Robert. “Introduction.” In <em>Sustainable Food Systems</em>, 1–3. The Role of the City. UCL Press, 2016.<a href='http://www.jstor.org/stable/j.ctt1j1vzc5.4'> http://www.jstor.org/stable/j.ctt1j1vzc5.4</a>.</li></ol><p>———. “Political Dimensions – Agriculture and Class Struggle.” In <em>Sustainable Food Systems</em>, 48–57. The Role of the City. UCL Press, 2016. <a href='http://www.jstor.org/'>http://www.jstor.org/</a>stable/j.ctt1j1vzc5.10.</p><p>5. Drechsel, Pay, and Hanna Karg. “Food Flows and Waste:” In <em>Integrating Food into Urban Planning</em>, edited by Yves Cabannes and Cecilia Marocchino, 154–70. UCL Press, 2018.<a href='https://doi.org/10.2307/j.ctv513dv1.14'> https://doi.org/10.2307/j.ctv513dv1.14</a>.</p><p>6. Harari, Yuval Noah. <em>21 Lessons for the 21st Century. </em>(London: Penguin Random House, 2018),p.1-270</p><p>7. JOHNSON, GREGORY, VIJAYA RAMACHANDRAN, and JULIE WALZ. “CERP in Afghanistan.” <em>PRISM</em> 3, no. 2 (2012): 81–98.</p><p>8. Keulertz, Martin, and Eckart Woertz. “States as Actors in International Agro-Investments.” In <em>Large-Scale Land Acquisitions</em>, edited by Christophe Gironde, Christophe Golay, and Peter Messerli, 30–52. Focus on South-East Asia. Brill, 2016.<a href='http://www.jstor.org/stable/10.1163/j.ctt1w76v19.10'> http://www.jstor.org/stable/10.1163/j.ctt1w76v19.10</a>.</p><p>9. Myers, Joe. “These are the world’s most sustainable cities”, <em>World Economic Forum, </em>Sep. 20, 2016. <a href='https://www.weforum.org/agenda/2016/09/these-are-the-'>https://www.weforum.org/agenda/2016/09/these-are-the-</a>world-s-most-sustainable-cities</p><p>10. Oehen, Bernadette, Robert Home, Anneli Käsmayr, and Raphaela Reinmann. “Sustainable Food Systems.” In <em>Culinary Turn</em>, edited by Nicolaj van der Meulen and Jörg Wiesel, 87–90. Aesthetic Practice of Cookery. Transcript Verlag, 2017. <a href='http://www.jstor.org/stable/j.ctv1wxt0c.15'>http://www.jstor.org/stable/j.ctv1wxt0c.15</a>.</p><p>11. Poon, Linda.  “Carbon Emissions Are Already Falling in 30 Cities”, <em>CityLab. </em>Oct. 9 2019. <a href='https://www.citylab.com/environment/2019/10/c40-peak-carbon-co2-'>https://www.citylab.com/environment/2019/10/c40-peak-carbon-co2-</a>emissions-highest-cities-climate-summit/599644/</p><p>12. Vira, Bhaskar, Christoph Wildburger, and Stephanie Mansourian, eds. “Understanding the Roles of Forests and Tree-Based Systems in Food Provision.” In <em>Forests and Food</em>, 1st ed., 29–72. Addressing Hunger and Nutrition Across Sustainable Landscapes. Open Book Publishers, 2015. http://www.jstor.org/stable/j.ctt19b9jsg.7.</p><p>13. Woertz, Eckart. “Agriculture and Development in the Wake of the Arab Spring.” In <em>Combining Economic and Political Development</em>, edited by Giacomo Luciani, 144–69. The Experience of MENA. Brill, 2017. <a href='http://www.jstor.org/stable/'>http://www.jstor.org/stable/</a>10.1163/j.ctt1w8h356.15.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>References</p><ol><li>Ackerman, John T. “Climate Change, National Security, and the Quadrennial Defense Review.” <em>Strategic Studies Quarterly</em> 2, no. 1 (2008): 56–96.</li><li>Agar, Jon. “Technology, Environment and Modern Britain:” In <em>Histories of Technology, the Environment and Modern Britain</em>, edited by Jon Agar and Jacob Ward, 1–21. UCL Press, 2018.<a href='http://www.jstor.org/stable/j.ctvqhsmr.5'> http://www.jstor.org/stable/j.ctvqhsmr.5</a>.</li><li>Alston, Julian M., and Philip G. Pardey. “Agriculture in the Global Economy.” <em>The Journal of Economic Perspectives</em> 28, no. 1 (2014): 121–46.</li><li>Biel, Robert. “Introduction.” In <em>Sustainable Food Systems</em>, 1–3. The Role of the City. UCL Press, 2016.<a href='http://www.jstor.org/stable/j.ctt1j1vzc5.4'> http://www.jstor.org/stable/j.ctt1j1vzc5.4</a>.</li></ol><p>———. “Political Dimensions – Agriculture and Class Struggle.” In <em>Sustainable Food Systems</em>, 48–57. The Role of the City. UCL Press, 2016. <a href='http://www.jstor.org/'>http://www.jstor.org/</a>stable/j.ctt1j1vzc5.10.</p><p>5. Drechsel, Pay, and Hanna Karg. “Food Flows and Waste:” In <em>Integrating Food into Urban Planning</em>, edited by Yves Cabannes and Cecilia Marocchino, 154–70. UCL Press, 2018.<a href='https://doi.org/10.2307/j.ctv513dv1.14'> https://doi.org/10.2307/j.ctv513dv1.14</a>.</p><p>6. Harari, Yuval Noah. <em>21 Lessons for the 21st Century. </em>(London: Penguin Random House, 2018),p.1-270</p><p>7. JOHNSON, GREGORY, VIJAYA RAMACHANDRAN, and JULIE WALZ. “CERP in Afghanistan.” <em>PRISM</em> 3, no. 2 (2012): 81–98.</p><p>8. Keulertz, Martin, and Eckart Woertz. “States as Actors in International Agro-Investments.” In <em>Large-Scale Land Acquisitions</em>, edited by Christophe Gironde, Christophe Golay, and Peter Messerli, 30–52. Focus on South-East Asia. Brill, 2016.<a href='http://www.jstor.org/stable/10.1163/j.ctt1w76v19.10'> http://www.jstor.org/stable/10.1163/j.ctt1w76v19.10</a>.</p><p>9. Myers, Joe. “These are the world’s most sustainable cities”, <em>World Economic Forum, </em>Sep. 20, 2016. <a href='https://www.weforum.org/agenda/2016/09/these-are-the-'>https://www.weforum.org/agenda/2016/09/these-are-the-</a>world-s-most-sustainable-cities</p><p>10. Oehen, Bernadette, Robert Home, Anneli Käsmayr, and Raphaela Reinmann. “Sustainable Food Systems.” In <em>Culinary Turn</em>, edited by Nicolaj van der Meulen and Jörg Wiesel, 87–90. Aesthetic Practice of Cookery. Transcript Verlag, 2017. <a href='http://www.jstor.org/stable/j.ctv1wxt0c.15'>http://www.jstor.org/stable/j.ctv1wxt0c.15</a>.</p><p>11. Poon, Linda.  “Carbon Emissions Are Already Falling in 30 Cities”, <em>CityLab. </em>Oct. 9 2019. <a href='https://www.citylab.com/environment/2019/10/c40-peak-carbon-co2-'>https://www.citylab.com/environment/2019/10/c40-peak-carbon-co2-</a>emissions-highest-cities-climate-summit/599644/</p><p>12. Vira, Bhaskar, Christoph Wildburger, and Stephanie Mansourian, eds. “Understanding the Roles of Forests and Tree-Based Systems in Food Provision.” In <em>Forests and Food</em>, 1st ed., 29–72. Addressing Hunger and Nutrition Across Sustainable Landscapes. Open Book Publishers, 2015. http://www.jstor.org/stable/j.ctt19b9jsg.7.</p><p>13. Woertz, Eckart. “Agriculture and Development in the Wake of the Arab Spring.” In <em>Combining Economic and Political Development</em>, edited by Giacomo Luciani, 144–69. The Experience of MENA. Brill, 2017. <a href='http://www.jstor.org/stable/'>http://www.jstor.org/stable/</a>10.1163/j.ctt1w8h356.15.</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Tue, 16 Jun 2020 02:00:00 +0200</pubDate>
    <itunes:duration>2150</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z: S3 Ep2:Enemy Creation</itunes:title>
    <title>Unfiltered Vitamin_Z: S3 Ep2:Enemy Creation</title>
    <itunes:summary><![CDATA[1 Margaret K. Nydell, “Understanding Arabs: A Guide for Modern Times,” p.155-57 2 Ian Black and Benny Morris, “Israel’s Secret Wars: A History of Israel’s Intelligence Services,” (NY, Grove Weidenfeld, 1991), p. 300, 303 Ian J. Bickerton and Carla L. Klausner, A History of the Arab-Israeli Conflict, (NY, Routledge, 2016) p. 199   3 Ian Black and Benny Morris, “Israel’s Secret Wars: A History of Israel’s Intelligence Services,” p. 434-35, 459 Thomas L. Friedman, “From Beirut to Jerusalem”...]]></itunes:summary>
    <description><![CDATA[<p><b>1 Margaret K. Nydell, “Understanding Arabs: A Guide for Modern Times,” p.155-57</b></p><p><b>2 Ian Black and Benny Morris, “Israel’s Secret Wars: A History of Israel’s Intelligence Services,” (NY, Grove Weidenfeld, 1991), p. 300, 303</b></p><p><b>Ian J. Bickerton and Carla L. Klausner, </b><b><em>A History of the Arab-Israeli Conflict, </em></b><b>(NY, Routledge, 2016) p. 199</b></p><p><b> </b></p><p><b>3 Ian Black and Benny Morris, “Israel’s Secret Wars: A History of Israel’s Intelligence Services,” p. 434-35, 459</b></p><p><b>Thomas L. Friedman, “From Beirut to Jerusalem”, (NY, First Anchor Books, 1990), p. 508-510</b></p><p><b>4Rhiannon Smith, and Jason Pack. &quot;Al-Qaida’s Strategy in Libya: Keep It Local, Stupid.&quot;</b><b><em>Perspectives on Terrorism </em></b><b>11, no. 6 (2017): 190-99. http://www.jstor.org.ezproxy.lib.usf.edu/ stable/26295967.</b></p><p><b>5 Mikael Eriksson, “A Fratricidal Libya and its Second Civil War: Harvesting Decades of Qaddafi’s ‘Divide and Rule’”, </b><b><em>FOI, </em></b><b>FOI-R—4177—SE, (December 2015):8-16 https:// www.asclibrary.nl/docs/40704471X.pdf , p. 30-33.</b></p><p><b>Bickerton and Carla L. Klausner, </b><b><em>A History of the Arab-Israeli Conflict, </em></b><b>p. 155</b></p><p><b>Tatenda Gwaambuka. “New Evidence: The Real Reason Gaddafi Was Killed.” The African Exponent. Apr. 6, 2016, accessed Oct. 16, 2018, https://www.africanexponent.com/post/new- evidence-the-real-reason-gaddafi-was-killed-2706</b></p><p><b>Faisal Islam. “Iraq nets handsome profit by dumping dollar for euro.” TheGuardian. Feb. 15, 2003, accessed Oct. 16, 2018, https://www.theguardian.com/business/2003/feb/16/ iraq.theeuro</b></p><p><b>Patrick Wintour and Ewen MacAskill. “UK foreign secretary: US decision on Iraqi army led to rise of Isis.” TheGuardian. Jul. 7 2016, accessed Oct. 16, 2018, https://www.theguardian.com/ world/2016/jul/07/uk-foreign-secretary-us-decision-iraqi-army-rise-isis-philip-hammond</b></p><p><br/></p><p><b>Casper Wuite. “The Interpreter”, </b><b><em>Libyan Elections: Another Gaddafi. </em></b><b>Lowy Institute. Aug. 30, 2018, accessed Oct. 16, 2018. https://www.lowyinstitute.org/the-interpreter/libyan-elections- another-gaddafi</b></p><p><br/><b>1 Charles Tilly,. “War Making and State Making as Organized Crime.” Chapter. In </b><b><em>Bringing the State Back In</em></b><b>, edited by Peter B. Evans, Dietrich Rueschemeyer, and Theda Skocpol, 169–91. Cambridge: Cambridge University Press, 1985. doi:10.1017/CBO9780511628283.008.</b></p><p><b>2 Michael Burt Loughlin. “French antimilitarism before World War I: Gustave Hervé and L&apos;Affiche Rouge of 1905”, </b><b><em>European Review of History</em></b><b>: Revue européenne d&apos;histoire, 19:2, (2012) 249-274, DOI: 10.1080/13507486.2012.663079</b></p><p><b>3 Thomas Hobbes,, and C. B. Macpherson. </b><b><em>Leviathan</em></b><b>. (London: Penguin, 1988), p. 10-17</b></p><p><b>4 Robert Greene, </b><b><em>48 Laws of Power, </em></b><b>(Lavin, TN: Vikings Penguin Book, 2000),p.14</b></p><p><b>5 Mikael Eriksson, “A Fratricidal Libya and its Second Civil War: Harvesting Decades of Qaddafi’s ‘Divide and Rule’”, </b><b><em>FOI, </em></b><b>FOI-R—4177—SE, (December 2015):8-16 https:// www.asclibrary.nl/docs/40704471X.pdf</b></p><p><b>Tatenda Gwaambuka. “New Evidence: The Real Reason Gaddafi Was Killed.” The African Exponent. Apr. 6, 2016, accessed Dec. 17, 2019, https://www.africanexponent.com/post/new- evidence-the-real-reason-gaddafi-was-killed-2706</b></p><p><br/></p><p><b>Patrick Wintour and Ewen MacAskill. “UK foreign secretary: US decision on Iraqi army led to rise of Isis.” TheGuardian. Jul. 7 2016, accessed Dec. 17, 2019, https://www.theguardian.com/ world/2016/jul/07/uk-foreign-secretary-us-decision-iraqi-army-rise-isis-philip-hammond</b></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>1 Margaret K. Nydell, “Understanding Arabs: A Guide for Modern Times,” p.155-57</b></p><p><b>2 Ian Black and Benny Morris, “Israel’s Secret Wars: A History of Israel’s Intelligence Services,” (NY, Grove Weidenfeld, 1991), p. 300, 303</b></p><p><b>Ian J. Bickerton and Carla L. Klausner, </b><b><em>A History of the Arab-Israeli Conflict, </em></b><b>(NY, Routledge, 2016) p. 199</b></p><p><b> </b></p><p><b>3 Ian Black and Benny Morris, “Israel’s Secret Wars: A History of Israel’s Intelligence Services,” p. 434-35, 459</b></p><p><b>Thomas L. Friedman, “From Beirut to Jerusalem”, (NY, First Anchor Books, 1990), p. 508-510</b></p><p><b>4Rhiannon Smith, and Jason Pack. &quot;Al-Qaida’s Strategy in Libya: Keep It Local, Stupid.&quot;</b><b><em>Perspectives on Terrorism </em></b><b>11, no. 6 (2017): 190-99. http://www.jstor.org.ezproxy.lib.usf.edu/ stable/26295967.</b></p><p><b>5 Mikael Eriksson, “A Fratricidal Libya and its Second Civil War: Harvesting Decades of Qaddafi’s ‘Divide and Rule’”, </b><b><em>FOI, </em></b><b>FOI-R—4177—SE, (December 2015):8-16 https:// www.asclibrary.nl/docs/40704471X.pdf , p. 30-33.</b></p><p><b>Bickerton and Carla L. Klausner, </b><b><em>A History of the Arab-Israeli Conflict, </em></b><b>p. 155</b></p><p><b>Tatenda Gwaambuka. “New Evidence: The Real Reason Gaddafi Was Killed.” The African Exponent. Apr. 6, 2016, accessed Oct. 16, 2018, https://www.africanexponent.com/post/new- evidence-the-real-reason-gaddafi-was-killed-2706</b></p><p><b>Faisal Islam. “Iraq nets handsome profit by dumping dollar for euro.” TheGuardian. Feb. 15, 2003, accessed Oct. 16, 2018, https://www.theguardian.com/business/2003/feb/16/ iraq.theeuro</b></p><p><b>Patrick Wintour and Ewen MacAskill. “UK foreign secretary: US decision on Iraqi army led to rise of Isis.” TheGuardian. Jul. 7 2016, accessed Oct. 16, 2018, https://www.theguardian.com/ world/2016/jul/07/uk-foreign-secretary-us-decision-iraqi-army-rise-isis-philip-hammond</b></p><p><br/></p><p><b>Casper Wuite. “The Interpreter”, </b><b><em>Libyan Elections: Another Gaddafi. </em></b><b>Lowy Institute. Aug. 30, 2018, accessed Oct. 16, 2018. https://www.lowyinstitute.org/the-interpreter/libyan-elections- another-gaddafi</b></p><p><br/><b>1 Charles Tilly,. “War Making and State Making as Organized Crime.” Chapter. In </b><b><em>Bringing the State Back In</em></b><b>, edited by Peter B. Evans, Dietrich Rueschemeyer, and Theda Skocpol, 169–91. Cambridge: Cambridge University Press, 1985. doi:10.1017/CBO9780511628283.008.</b></p><p><b>2 Michael Burt Loughlin. “French antimilitarism before World War I: Gustave Hervé and L&apos;Affiche Rouge of 1905”, </b><b><em>European Review of History</em></b><b>: Revue européenne d&apos;histoire, 19:2, (2012) 249-274, DOI: 10.1080/13507486.2012.663079</b></p><p><b>3 Thomas Hobbes,, and C. B. Macpherson. </b><b><em>Leviathan</em></b><b>. (London: Penguin, 1988), p. 10-17</b></p><p><b>4 Robert Greene, </b><b><em>48 Laws of Power, </em></b><b>(Lavin, TN: Vikings Penguin Book, 2000),p.14</b></p><p><b>5 Mikael Eriksson, “A Fratricidal Libya and its Second Civil War: Harvesting Decades of Qaddafi’s ‘Divide and Rule’”, </b><b><em>FOI, </em></b><b>FOI-R—4177—SE, (December 2015):8-16 https:// www.asclibrary.nl/docs/40704471X.pdf</b></p><p><b>Tatenda Gwaambuka. “New Evidence: The Real Reason Gaddafi Was Killed.” The African Exponent. Apr. 6, 2016, accessed Dec. 17, 2019, https://www.africanexponent.com/post/new- evidence-the-real-reason-gaddafi-was-killed-2706</b></p><p><br/></p><p><b>Patrick Wintour and Ewen MacAskill. “UK foreign secretary: US decision on Iraqi army led to rise of Isis.” TheGuardian. Jul. 7 2016, accessed Dec. 17, 2019, https://www.theguardian.com/ world/2016/jul/07/uk-foreign-secretary-us-decision-iraqi-army-rise-isis-philip-hammond</b></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Tue, 16 Jun 2020 02:00:00 +0200</pubDate>
    <itunes:duration>1836</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Unfiltered Vitamin_Z: S3, Ep3: Cameroon &amp; South Africa (Racism &amp; C.C)</itunes:title>
    <title>Unfiltered Vitamin_Z: S3, Ep3: Cameroon &amp; South Africa (Racism &amp; C.C)</title>
    <itunes:summary><![CDATA[References Amungwa, Fonteh Athanasius. "Application of Major Development Theories to      Agricultural Transformation in Cameroon: Recurring Crises and Future Prospects." In Natural Resource Endowment and the Fallacy of Development in Cameroon, edited by Fonjong Lotsmart, 57-84. Mankon, Bamenda: Langaa RPCIG, 2019. Accessed June 3, 2020. doi:10.2307/j.ctvvh85v5.9.Essougong, Urcil Papito Kenfack, Divine Foundjem-Tita, and Peter A. Minang. "Addressing Equity in Community Forestry...]]></itunes:summary>
    <description><![CDATA[<p><b>References</b></p><ol><li><b>Amungwa, Fonteh Athanasius. &quot;Application of Major Development Theories to      Agricultural Transformation in Cameroon: Recurring Crises and Future Prospects.&quot; In </b><b><em>Natural Resource Endowment and the Fallacy of Development in Cameroon</em></b><b>, edited by Fonjong Lotsmart, 57-84. Mankon, Bamenda: Langaa RPCIG, 2019. Accessed June 3, 2020. doi:10.2307/j.ctvvh85v5.9.</b></li><li><b>Essougong, Urcil Papito Kenfack, Divine Foundjem-Tita, and Peter A. Minang. &quot;Addressing Equity in Community Forestry: Lessons from 20 Years of Implementation in Cameroon.&quot; </b><b><em>Ecology and Society</em></b><b> 24, no. 1 (2019). Accessed June 3, 2020. doi:10.2307/26796923.</b></li><li><b>Foundjem-Tita, Divine, Lalisa A. Duguma, Stijn Speelman, and Serge M. Piabuo. &quot;Viability of Community Forests as Social Enterprises: A Cameroon Case Study.&quot; </b><b><em>Ecology and Society</em></b><b> 23, no. 4 (2018). Accessed June 5, 2020. doi:10.2307/26796883.</b></li><li><b>Minang, Peter A., Lalisa A. Duguma, Florence Bernard, Divine Foundjem-Tita, and Zacharie Tchoundjeu. &quot;Evolution of Community Forestry in Cameroon: An Innovation Ecosystems Perspective.&quot; </b><b><em>Ecology and Society</em></b><b> 24, no. 1 (2019). Accessed June 4, 2020. doi:10.2307/26796898.</b></li><li><b>RUPPEL, Oliver C. &quot;INTERNATIONAL TRADE, ENVIRONMENT AND SUSTAINABLE  DEVELOPMENT.&quot; In </b><b><em>Environmental Law and Policy in Cameroon - Towards Making Africa the Tree of Life | Droit Et Politique De L&apos;environnement Au Cameroun - Afin De Faire De L&apos;Afrique L&apos;arbre De Vie</em></b><b>, edited by Ruppel Oliver C. and Yogo Emmanuel D. Kam, 771-813. Baden-Baden, Germany: Nomos Verlagsgesellschaft MbH, 2018. Accessed June 3, 2020.</b><a href='http://www.jstor.org/stable/j.ctv941sr6.42'><b> www.jstor.org/stable/j.ctv941sr6.42</b></a><b>.</b></li><li><b>Xinjie, Shi. &quot;RETHINKING CHINA’S AGRICULTURE.&quot; In </b><b><em>Prosperity</em></b><b>, edited by Golley Jane and Jaivin Linda, 286-91. Acton ACT, Australia: ANU Press, 2018. Accessed June 5, 2020. www.jstor.org/stable/j.ctv1rmjm7.33.</b></li><li><b>‘Sustainable Development Goals: Knowledge Platform’. United Nations. Accessed June 5, 2020.</b><a href='https://sustainabledevelopment.un.org/?menu=1300'><b> https://sustainabledevelopment.un.org/?menu=1300</b></a></li></ol><p><b>References:</b></p><p><b>1. Pophiwa, Nedson, and Nompe Ntombela. &quot;Green Economy Readiness in South Africa: A Review of Skills and the Immigration Regime.&quot; In </b><b><em>Sustainability, Climate Change and the Green Economy</em></b><b>, edited by Nhamo Godwell and Mjimba Vuyo, 52-66. South Africa: Africa Institute of South Africa, 2016. Accessed May 30, 2020.</b><a href='http://www.jstor.org/stable/j.ctvh8r100.16'><b> www.jstor.org/stable/j.ctvh8r100.16</b></a><b>.</b></p><p><br/></p><p><b>2. Harvey, Ross. &quot;Greening South African Mining through the Fourth Industrial Revolution.&quot; In </b><b><em>The Future of Mining in South Africa: Sunset or Sunrise?</em></b><b>, edited by Valiani Salimah, 144-78. Woodmead, Johannesburg: Mapungubwe Institute for Strategic Reflection (MISTRA), 2018. Accessed June 3, 2020.</b><a href='http://www.jstor.org/stable/j.ctvgc60w8.10'><b> www.jstor.org/stable/j.ctvgc60w8.10</b></a><b>.</b></p><p><br/></p><p><b>3. Biggs, Reinette (Oonsie), Clint Rhode, Sally Archibald, Lucky Makhosini Kunene, Shingirirai S. Mutanga, Nghamula Nkuna, Peter Omondi Ocholla, and Lehlohonolo Joe Phadima. &quot;Strategies for Managing Complex Social-ecological Systems in the Face of Uncertainty: Examples from South Africa and beyond.&quot; </b><b><em>Ecology and Society</em></b><b> 20, no. 1 (2015). Accessed June 3, 2020.</b><a href='http://www.jstor.org/stable/26269769'><b> www.jstor.org/stable/26269769</b></a><b>.</b></p><p><br/></p><p><b>4. DUNCAN, JANE. &quot;State Mass Surveillance, Tactical Surveillance and Hacking in South Africa.&quot; In </b><b><em>Stopping the Spies: Constructing and Resisting the Surveillance State</em></b></p>]]></description>
    <content:encoded><![CDATA[<p><b>References</b></p><ol><li><b>Amungwa, Fonteh Athanasius. &quot;Application of Major Development Theories to      Agricultural Transformation in Cameroon: Recurring Crises and Future Prospects.&quot; In </b><b><em>Natural Resource Endowment and the Fallacy of Development in Cameroon</em></b><b>, edited by Fonjong Lotsmart, 57-84. Mankon, Bamenda: Langaa RPCIG, 2019. Accessed June 3, 2020. doi:10.2307/j.ctvvh85v5.9.</b></li><li><b>Essougong, Urcil Papito Kenfack, Divine Foundjem-Tita, and Peter A. Minang. &quot;Addressing Equity in Community Forestry: Lessons from 20 Years of Implementation in Cameroon.&quot; </b><b><em>Ecology and Society</em></b><b> 24, no. 1 (2019). Accessed June 3, 2020. doi:10.2307/26796923.</b></li><li><b>Foundjem-Tita, Divine, Lalisa A. Duguma, Stijn Speelman, and Serge M. Piabuo. &quot;Viability of Community Forests as Social Enterprises: A Cameroon Case Study.&quot; </b><b><em>Ecology and Society</em></b><b> 23, no. 4 (2018). Accessed June 5, 2020. doi:10.2307/26796883.</b></li><li><b>Minang, Peter A., Lalisa A. Duguma, Florence Bernard, Divine Foundjem-Tita, and Zacharie Tchoundjeu. &quot;Evolution of Community Forestry in Cameroon: An Innovation Ecosystems Perspective.&quot; </b><b><em>Ecology and Society</em></b><b> 24, no. 1 (2019). Accessed June 4, 2020. doi:10.2307/26796898.</b></li><li><b>RUPPEL, Oliver C. &quot;INTERNATIONAL TRADE, ENVIRONMENT AND SUSTAINABLE  DEVELOPMENT.&quot; In </b><b><em>Environmental Law and Policy in Cameroon - Towards Making Africa the Tree of Life | Droit Et Politique De L&apos;environnement Au Cameroun - Afin De Faire De L&apos;Afrique L&apos;arbre De Vie</em></b><b>, edited by Ruppel Oliver C. and Yogo Emmanuel D. Kam, 771-813. Baden-Baden, Germany: Nomos Verlagsgesellschaft MbH, 2018. Accessed June 3, 2020.</b><a href='http://www.jstor.org/stable/j.ctv941sr6.42'><b> www.jstor.org/stable/j.ctv941sr6.42</b></a><b>.</b></li><li><b>Xinjie, Shi. &quot;RETHINKING CHINA’S AGRICULTURE.&quot; In </b><b><em>Prosperity</em></b><b>, edited by Golley Jane and Jaivin Linda, 286-91. Acton ACT, Australia: ANU Press, 2018. Accessed June 5, 2020. www.jstor.org/stable/j.ctv1rmjm7.33.</b></li><li><b>‘Sustainable Development Goals: Knowledge Platform’. United Nations. Accessed June 5, 2020.</b><a href='https://sustainabledevelopment.un.org/?menu=1300'><b> https://sustainabledevelopment.un.org/?menu=1300</b></a></li></ol><p><b>References:</b></p><p><b>1. Pophiwa, Nedson, and Nompe Ntombela. &quot;Green Economy Readiness in South Africa: A Review of Skills and the Immigration Regime.&quot; In </b><b><em>Sustainability, Climate Change and the Green Economy</em></b><b>, edited by Nhamo Godwell and Mjimba Vuyo, 52-66. South Africa: Africa Institute of South Africa, 2016. Accessed May 30, 2020.</b><a href='http://www.jstor.org/stable/j.ctvh8r100.16'><b> www.jstor.org/stable/j.ctvh8r100.16</b></a><b>.</b></p><p><br/></p><p><b>2. Harvey, Ross. &quot;Greening South African Mining through the Fourth Industrial Revolution.&quot; In </b><b><em>The Future of Mining in South Africa: Sunset or Sunrise?</em></b><b>, edited by Valiani Salimah, 144-78. Woodmead, Johannesburg: Mapungubwe Institute for Strategic Reflection (MISTRA), 2018. Accessed June 3, 2020.</b><a href='http://www.jstor.org/stable/j.ctvgc60w8.10'><b> www.jstor.org/stable/j.ctvgc60w8.10</b></a><b>.</b></p><p><br/></p><p><b>3. Biggs, Reinette (Oonsie), Clint Rhode, Sally Archibald, Lucky Makhosini Kunene, Shingirirai S. Mutanga, Nghamula Nkuna, Peter Omondi Ocholla, and Lehlohonolo Joe Phadima. &quot;Strategies for Managing Complex Social-ecological Systems in the Face of Uncertainty: Examples from South Africa and beyond.&quot; </b><b><em>Ecology and Society</em></b><b> 20, no. 1 (2015). Accessed June 3, 2020.</b><a href='http://www.jstor.org/stable/26269769'><b> www.jstor.org/stable/26269769</b></a><b>.</b></p><p><br/></p><p><b>4. DUNCAN, JANE. &quot;State Mass Surveillance, Tactical Surveillance and Hacking in South Africa.&quot; In </b><b><em>Stopping the Spies: Constructing and Resisting the Surveillance State</em></b></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Tue, 16 Jun 2020 02:00:00 +0200</pubDate>
    <itunes:duration>926</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Unfiltered Vitamin_Z: S3, Ep4, Final4</itunes:title>
    <title>Unfiltered Vitamin_Z: S3, Ep4, Final4</title>
    <itunes:summary><![CDATA[Who we are? Ain’t far from who we were But sure We’ve outgrown the fur Onto Gucci slides &amp; gold watches But Diamonds are fore-everrr From Edinburgh to Joburg What you see, the tip of the iceberg Left turn signal on, Im tryna merge Racin home, locked &amp; loaded, waitin for this purge Post-huricane, watch the surge How many prayers to kill this urge? How many killed in order to be heard? How much history do we need to learn? How much money Bezos need to earn? How many trees do we need to ...]]></itunes:summary>
    <description><![CDATA[<p><b>Who we are?</b></p><p><b>Ain’t far from who we were</b></p><p><b>But sure</b></p><p><b>We’ve outgrown the fur</b></p><p><b>Onto Gucci slides &amp; gold watches</b></p><p><b>But Diamonds are fore-everrr</b></p><p><b>From Edinburgh to Joburg</b></p><p><b>What you see, the tip of the iceberg</b></p><p><b>Left turn signal on, Im tryna merge</b></p><p><b>Racin home, locked &amp; loaded, waitin for this purge</b></p><p><b>Post-huricane, watch the surge</b></p><p><b>How many prayers to kill this urge?</b></p><p><b>How many killed in order to be heard?</b></p><p><b>How much history do we need to learn?</b></p><p><b>How much money Bezos need to earn?</b></p><p><b>How many trees do we need to burn?</b></p><p><b>N’ lootin don’t solve nothin</b></p><p><b>But thats what happens  </b></p><p><b>When yall do nothin</b></p><p><b>But watch and talk about how much</b></p><p><b>You be hustlin</b></p><p><b>Ur GDP, don’t mean shit for me</b></p><p><b>I got 2 eyes, so do u, can’t ya see?</b></p><p><b>Maybe just maybe its all meant to be</b></p><p><b>Maybe just maybe its not for me</b></p><p><b>Nevertheless, we need a ‘united we’</b></p><p><br/></p><p><b>The more we grow, the more we own</b></p><p><b>From slaves, now to $1,000 phones</b></p><p><b>Big loans, Construction zones</b></p><p><b>Pisa still on the lean</b></p><p><b>Towers we ain’t never seen</b></p><p><b>From the Bedu desert, to the Chicago bean</b></p><p><b>Platanos &amp; black beans</b></p><p><b>Dejarnos, Man like Mobeen</b></p><p><b>Criminal Justice, s/out to Irene</b></p><p><b>Galveston, TX, what it do Lorene</b></p><p><b>League City, H-Town, Hakeem The Dream</b></p><p><b>Know how to throw it down</b></p><p><b>All the way to King Lebron,</b></p><p><b>Watch the Crown</b></p><p><b>Fix the watch</b></p><p><b>Alpha to Omega, Tik Tok</b></p><p><b>Watch the Clock</b></p><p><b>From $7 to The Rock</b></p><p><b>Blood, sweat, and tears</b></p><p><b>Tank tops &amp; no socks</b></p><p><b>Sit, cover, &amp; tweet behind your fears</b></p><p><b>U can’t listen, this one for yall to hear</b></p><p><b>The pain, the sorrow, and sufferin</b></p><p><b>Criss Crossed Out</b></p><p><b>Too early to be celebratin</b></p><p><b>Too late to be dwellin</b></p><p><b>Laid out on the cross</b></p><p><b>Comin back one day, We Liberatin.</b></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Who we are?</b></p><p><b>Ain’t far from who we were</b></p><p><b>But sure</b></p><p><b>We’ve outgrown the fur</b></p><p><b>Onto Gucci slides &amp; gold watches</b></p><p><b>But Diamonds are fore-everrr</b></p><p><b>From Edinburgh to Joburg</b></p><p><b>What you see, the tip of the iceberg</b></p><p><b>Left turn signal on, Im tryna merge</b></p><p><b>Racin home, locked &amp; loaded, waitin for this purge</b></p><p><b>Post-huricane, watch the surge</b></p><p><b>How many prayers to kill this urge?</b></p><p><b>How many killed in order to be heard?</b></p><p><b>How much history do we need to learn?</b></p><p><b>How much money Bezos need to earn?</b></p><p><b>How many trees do we need to burn?</b></p><p><b>N’ lootin don’t solve nothin</b></p><p><b>But thats what happens  </b></p><p><b>When yall do nothin</b></p><p><b>But watch and talk about how much</b></p><p><b>You be hustlin</b></p><p><b>Ur GDP, don’t mean shit for me</b></p><p><b>I got 2 eyes, so do u, can’t ya see?</b></p><p><b>Maybe just maybe its all meant to be</b></p><p><b>Maybe just maybe its not for me</b></p><p><b>Nevertheless, we need a ‘united we’</b></p><p><br/></p><p><b>The more we grow, the more we own</b></p><p><b>From slaves, now to $1,000 phones</b></p><p><b>Big loans, Construction zones</b></p><p><b>Pisa still on the lean</b></p><p><b>Towers we ain’t never seen</b></p><p><b>From the Bedu desert, to the Chicago bean</b></p><p><b>Platanos &amp; black beans</b></p><p><b>Dejarnos, Man like Mobeen</b></p><p><b>Criminal Justice, s/out to Irene</b></p><p><b>Galveston, TX, what it do Lorene</b></p><p><b>League City, H-Town, Hakeem The Dream</b></p><p><b>Know how to throw it down</b></p><p><b>All the way to King Lebron,</b></p><p><b>Watch the Crown</b></p><p><b>Fix the watch</b></p><p><b>Alpha to Omega, Tik Tok</b></p><p><b>Watch the Clock</b></p><p><b>From $7 to The Rock</b></p><p><b>Blood, sweat, and tears</b></p><p><b>Tank tops &amp; no socks</b></p><p><b>Sit, cover, &amp; tweet behind your fears</b></p><p><b>U can’t listen, this one for yall to hear</b></p><p><b>The pain, the sorrow, and sufferin</b></p><p><b>Criss Crossed Out</b></p><p><b>Too early to be celebratin</b></p><p><b>Too late to be dwellin</b></p><p><b>Laid out on the cross</b></p><p><b>Comin back one day, We Liberatin.</b></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/4189433-unfiltered-vitamin_z-s3-ep4-final4.mp3" length="12034459" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Tue, 16 Jun 2020 02:00:00 +0200</pubDate>
    <itunes:duration>997</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Unfiltered Vitamin_Z #8: International Scientific Relations</itunes:title>
    <title>Unfiltered Vitamin_Z #8: International Scientific Relations</title>
    <itunes:summary><![CDATA[References Feldstein, Steven. The Global Expansion of AI Surveillance. Report. Carnegie Endowment for International Peace, 2019. 7-11. Accessed June 8, 2020. doi:10.2307/resrep20995.5. Askonas, Jon. "How Tech Utopia Fostered Tyranny: Authoritarians’ Love for Digital Technology Is No Fluke — It’s a Product of Silicon Valley’s “smart” Paternalism." The New Atlantis, no. 57 (2019): 3-13. Accessed June 8, 2020. www.jstor.org/stable/26609098. Ünver, H. Akın. Politics of Digital Surveillance, Natio...]]></itunes:summary>
    <description><![CDATA[<p>References</p><p>Feldstein, Steven. <em>The Global Expansion of AI Surveillance</em>. Report. Carnegie Endowment for International Peace, 2019. 7-11. Accessed June 8, 2020. doi:10.2307/resrep20995.5.</p><p>Askonas, Jon. &quot;How Tech Utopia Fostered Tyranny: Authoritarians’ Love for Digital Technology Is No Fluke — It’s a Product of Silicon Valley’s “smart” Paternalism.&quot; <em>The New Atlantis</em>, no. 57 (2019): 3-13. Accessed June 8, 2020. <a href='http://www.jstor.org/'>www.jstor.org/</a>stable/26609098.</p><p>Ünver, H. Akın. <em>Politics of Digital Surveillance, National Security and Privacy</em>. Centre for Economics and Foreign Policy Studies, 2018, www.jstor.org/stable/resrep17009. Accessed 8 June 2020.</p><p>Hassan, Robert. &quot;The Condition of Digitality: A New Perspective on Time and Space.&quot; In <em>The Condition of Digitality: A Post-Modern Marxism for the Practice of Digital Life</em>, 73-96. London: University of Westminster Press, 2020. Accessed June 8, 2020. doi:10.2307/j.ctvw1d5k0.6.</p><p>DUNCAN, JANE. <em>Stopping the Spies: Constructing and Resisting the Surveillance State in South Africa</em>. Johannesburg: Wits University Press, 2018. Accessed June 8, 2020. <a href='http://www.jstor.org/stable/10.18772/12018062156'>www.jstor.org/stable/10.18772/12018062156</a>.</p><p>Guevremont, Nathan, Mark Barnes, and Claudia E. Haupt. “Physician Autonomy and the Opioid Crisis.” The Journal of Law, Medicine &amp; Ethics 46, no. 2 (June 2018): 203–19. doi:10.1177/1073110518782922.</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><a href='https://www.npr.org/2019/12/16/788597818/how-china-is-using-facial-recognition-technology'>https://www.npr.org/2019/12/16/788597818/how-china-is-using-facial-recognition-technology</a></p><p><a href='https://www.nytimes.com/2018/07/08/business/china-surveillance-technology.html'>https://www.nytimes.com/2018/07/08/business/china-surveillance-technology.html</a></p><p>https://www.vox.com/2019/10/31/20937638/israel-surveillance-network-covers-palestinian-territories</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>References</p><p>Feldstein, Steven. <em>The Global Expansion of AI Surveillance</em>. Report. Carnegie Endowment for International Peace, 2019. 7-11. Accessed June 8, 2020. doi:10.2307/resrep20995.5.</p><p>Askonas, Jon. &quot;How Tech Utopia Fostered Tyranny: Authoritarians’ Love for Digital Technology Is No Fluke — It’s a Product of Silicon Valley’s “smart” Paternalism.&quot; <em>The New Atlantis</em>, no. 57 (2019): 3-13. Accessed June 8, 2020. <a href='http://www.jstor.org/'>www.jstor.org/</a>stable/26609098.</p><p>Ünver, H. Akın. <em>Politics of Digital Surveillance, National Security and Privacy</em>. Centre for Economics and Foreign Policy Studies, 2018, www.jstor.org/stable/resrep17009. Accessed 8 June 2020.</p><p>Hassan, Robert. &quot;The Condition of Digitality: A New Perspective on Time and Space.&quot; In <em>The Condition of Digitality: A Post-Modern Marxism for the Practice of Digital Life</em>, 73-96. London: University of Westminster Press, 2020. Accessed June 8, 2020. doi:10.2307/j.ctvw1d5k0.6.</p><p>DUNCAN, JANE. <em>Stopping the Spies: Constructing and Resisting the Surveillance State in South Africa</em>. Johannesburg: Wits University Press, 2018. Accessed June 8, 2020. <a href='http://www.jstor.org/stable/10.18772/12018062156'>www.jstor.org/stable/10.18772/12018062156</a>.</p><p>Guevremont, Nathan, Mark Barnes, and Claudia E. Haupt. “Physician Autonomy and the Opioid Crisis.” The Journal of Law, Medicine &amp; Ethics 46, no. 2 (June 2018): 203–19. doi:10.1177/1073110518782922.</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><a href='https://www.npr.org/2019/12/16/788597818/how-china-is-using-facial-recognition-technology'>https://www.npr.org/2019/12/16/788597818/how-china-is-using-facial-recognition-technology</a></p><p><a href='https://www.nytimes.com/2018/07/08/business/china-surveillance-technology.html'>https://www.nytimes.com/2018/07/08/business/china-surveillance-technology.html</a></p><p>https://www.vox.com/2019/10/31/20937638/israel-surveillance-network-covers-palestinian-territories</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Tue, 09 Jun 2020 07:00:00 +0200</pubDate>
    <itunes:duration>2027</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z #7_33: Child of JAH</itunes:title>
    <title>Unfiltered Vitamin_Z #7_33: Child of JAH</title>
    <itunes:summary><![CDATA[LV,NV June 7th,2020. ]]></itunes:summary>
    <description><![CDATA[<p>LV,NV June 7th,2020.</p>]]></description>
    <content:encoded><![CDATA[<p>LV,NV June 7th,2020.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/4080848-unfiltered-vitamin_z-7_33-child-of-jah.mp3" length="23838757" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4080848</guid>
    <pubDate>Mon, 08 Jun 2020 03:00:00 +0200</pubDate>
    <itunes:duration>1981</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Unfiltered Vitamin_Z #6: Old to the new, part 2</itunes:title>
    <title>Unfiltered Vitamin_Z #6: Old to the new, part 2</title>
    <itunes:summary><![CDATA[U.S Presidents: from George Washington to Trump                                   First to Last? What one leader and what one nation does has implications for all nations and leaders. One famine, one leader is just as capable with any other given the right set of circumstances.   For any that gets offended, like my government professor back at HCC said beginning of the semester, yall can't get mad if u get of...]]></itunes:summary>
    <description><![CDATA[<p>U.S Presidents: from George Washington to Trump<br/>                                  First to Last?<br/><b>What one leader and what one nation does has implications for all nations and leaders. One famine, one leader is just as capable with any other given the right set of circumstances.</b></p><p><br/></p><p><b>For any that gets offended, like my government professor back at HCC said beginning of the semester, yall can&apos;t get mad if u get offended bc I said it from day one I don&apos;t give a fuck. We gonna say sorry right here right now for anyone that doesn&apos;t like hearing it.</b></p><p><b>Straight from the tap, Unfiltered, like our cigs, Holy Land Olive oil, y cafe. The ultimate trio.</b></p><p>&apos;Think About It&apos;:</p><p><b>To encourage support and fund jobs that actually make people happy, with nature and physical labor, not something to shy people away from esp our kids. No poor Johnny, he doesn&apos;t have a better job than just slaving away working ac technician and it&apos;s hot in Florida. Or park rangers and firefighter; ofc they&apos;ll be people who really want to do that but not always and there should be more jobs where people are moving and helping others or helping the planet. From planting tress and maintaining gardens to designing parks. When we talk about what should people do when automation and a useclass is created bc of rapid A. I.. A.I constantly evolving faster than humans to a point where a bunch of people have no jobs and universal basic income and or services are incorporated for the masses. This is what we should pay people to do. Idk if someone has said this somewhere I haven&apos;t searched it I just thought it bc I have a fuckin dog park in front of my apartment  with trees and plants all around it. I&apos;ll get to dogs later. Esp for white people haha. But why not? Why have homeless people when we know we have homes and space enough to build the houses for them?(Im speaking for homeless people, I admit idk if certain cities have spokesperson for homeless communities or maybe we should bc even when we try to help, intention isn&apos;t everything, the outcome matters. Black Lives Matter. I love all God&apos;s children. But if some of y&apos;all dont get actin right, imma tell mom and then fi that don&apos;t work Im coming back with Jesus, Holy Land style.<br/>So what about these jobs we can incorporate more? <br/>Jobs to provide such as plantin these plants trimming buds and diggin holes, with decent living and showers and clothes like a fuckin Norwegian Prison? And not just them but maybe prostitutes who want out bc remember that shit in real life ain&apos;t like &apos;Pretty Woman&apos;, it&apos;s some fucked shit. In Austriaila, Singapore and red light districts like the Netherlands and Hamburg prostitutes are fair game and regulated.</b></p><p><b>But anyway so like homeless, prostitutas, drug addicts, recently unemployed excons, single moms, and immigrants so we can also always add a language aspect to this. Like many places, Quebec has free French lessons for newcomers and other nations in Europe too. So all this, we can easily make all these container homes. its not rocket science And u think that people won&apos;t do that bc of how much they made under unemployment? No! What u should do is give em money but for a price. That&apos;s what new govs gotta do at least the ones that want to keep their power but stand for what they belive in like new ones in gov on the come up. That&apos;s why revolutions are not a good idea bc usually the ones rebelling go against everything they originally stood for once they get what they sought out for. So we need honest change not a handover or toss off. At least if that&apos;s what the people want. Estoy aquí Zeid, tu abogado, el muhami, here to represent u. Case: People v. The Universe. That&apos;s right u thought this shit was easy. It&apos;s on all levels out here, inception with that shit.</b></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>U.S Presidents: from George Washington to Trump<br/>                                  First to Last?<br/><b>What one leader and what one nation does has implications for all nations and leaders. One famine, one leader is just as capable with any other given the right set of circumstances.</b></p><p><br/></p><p><b>For any that gets offended, like my government professor back at HCC said beginning of the semester, yall can&apos;t get mad if u get offended bc I said it from day one I don&apos;t give a fuck. We gonna say sorry right here right now for anyone that doesn&apos;t like hearing it.</b></p><p><b>Straight from the tap, Unfiltered, like our cigs, Holy Land Olive oil, y cafe. The ultimate trio.</b></p><p>&apos;Think About It&apos;:</p><p><b>To encourage support and fund jobs that actually make people happy, with nature and physical labor, not something to shy people away from esp our kids. No poor Johnny, he doesn&apos;t have a better job than just slaving away working ac technician and it&apos;s hot in Florida. Or park rangers and firefighter; ofc they&apos;ll be people who really want to do that but not always and there should be more jobs where people are moving and helping others or helping the planet. From planting tress and maintaining gardens to designing parks. When we talk about what should people do when automation and a useclass is created bc of rapid A. I.. A.I constantly evolving faster than humans to a point where a bunch of people have no jobs and universal basic income and or services are incorporated for the masses. This is what we should pay people to do. Idk if someone has said this somewhere I haven&apos;t searched it I just thought it bc I have a fuckin dog park in front of my apartment  with trees and plants all around it. I&apos;ll get to dogs later. Esp for white people haha. But why not? Why have homeless people when we know we have homes and space enough to build the houses for them?(Im speaking for homeless people, I admit idk if certain cities have spokesperson for homeless communities or maybe we should bc even when we try to help, intention isn&apos;t everything, the outcome matters. Black Lives Matter. I love all God&apos;s children. But if some of y&apos;all dont get actin right, imma tell mom and then fi that don&apos;t work Im coming back with Jesus, Holy Land style.<br/>So what about these jobs we can incorporate more? <br/>Jobs to provide such as plantin these plants trimming buds and diggin holes, with decent living and showers and clothes like a fuckin Norwegian Prison? And not just them but maybe prostitutes who want out bc remember that shit in real life ain&apos;t like &apos;Pretty Woman&apos;, it&apos;s some fucked shit. In Austriaila, Singapore and red light districts like the Netherlands and Hamburg prostitutes are fair game and regulated.</b></p><p><b>But anyway so like homeless, prostitutas, drug addicts, recently unemployed excons, single moms, and immigrants so we can also always add a language aspect to this. Like many places, Quebec has free French lessons for newcomers and other nations in Europe too. So all this, we can easily make all these container homes. its not rocket science And u think that people won&apos;t do that bc of how much they made under unemployment? No! What u should do is give em money but for a price. That&apos;s what new govs gotta do at least the ones that want to keep their power but stand for what they belive in like new ones in gov on the come up. That&apos;s why revolutions are not a good idea bc usually the ones rebelling go against everything they originally stood for once they get what they sought out for. So we need honest change not a handover or toss off. At least if that&apos;s what the people want. Estoy aquí Zeid, tu abogado, el muhami, here to represent u. Case: People v. The Universe. That&apos;s right u thought this shit was easy. It&apos;s on all levels out here, inception with that shit.</b></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Thu, 04 Jun 2020 00:00:00 +0200</pubDate>
    <itunes:duration>939</itunes:duration>
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    <itunes:title>Unfiltered Vitamin_Z #5:Old to the new</itunes:title>
    <title>Unfiltered Vitamin_Z #5:Old to the new</title>
    <itunes:summary><![CDATA[From grandparents of the past to grandparents of the future. ]]></itunes:summary>
    <description><![CDATA[<p>From grandparents of the past to grandparents of the future.</p>]]></description>
    <content:encoded><![CDATA[<p>From grandparents of the past to grandparents of the future.</p>]]></content:encoded>
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    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Wed, 03 Jun 2020 04:00:00 +0200</pubDate>
    <itunes:duration>3223</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Unfiltered Vitamin_Z #4: The Romans</itunes:title>
    <title>Unfiltered Vitamin_Z #4: The Romans</title>
    <itunes:summary><![CDATA[Vitamin Z #4 Racism is a virus that sinks in our bones and poisons our liver corrupts our mind and darkens our heart and soul. It breaks the micro and can the macro.    So don't bs me about smoking. We all killing somebody. Kill me softly. Slowly. U. S can't just shoot all of us, so they do it one by one in the streets they let their crazy ones buy guns and they don't send the Mexicans back they make life hell so they move back. They poison waters and pipes. They build highways to separate u ...]]></itunes:summary>
    <description><![CDATA[<p><b>Vitamin Z #4</b></p><p><b>Racism is a virus that sinks in our bones and poisons our liver corrupts our mind and darkens our heart and soul. It breaks the micro and can the macro.</b></p><p><b><br/></b><br/></p><p><b>So don&apos;t bs me about smoking. We all killing somebody. Kill me softly. Slowly. U. S can&apos;t just shoot all of us, so they do it one by one in the streets they let their crazy ones buy guns and they don&apos;t send the Mexicans back they make life hell so they move back. They poison waters and pipes. They build highways to separate u and move u. They call when they need help, like world wars so blacks and women got jobs.</b></p><p><b>It&apos;s about time the American people not gov went with the Palestinians. The Palestinians and South Africans of the world. In places like this you&apos;ll find answers. U think there&apos;s Ethiopian jews in Israel bc they love them? Nah only bc after they fought with Arabs and told em to fuck off, they forgot something. Labor. </b></p><p><br/></p><p><b>They forgot whos gonna clean my streets fix my car and sell me cheap groceries? If not the Palestinians then let&apos;s get the Ethiopians to do it.</b></p><p><b>Anyway the answer here is within all of us. The macro to the micro and back to the macro. Take ur self and ur perspective only after you&apos;ve read and analyzed the history and then project that back out with the future in mind and world beneath u. Look from above like a pirate tracking his ship course around the tip of Capetown to catch the Mughals Gold before they disappear into the Red Sea.</b></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Vitamin Z #4</b></p><p><b>Racism is a virus that sinks in our bones and poisons our liver corrupts our mind and darkens our heart and soul. It breaks the micro and can the macro.</b></p><p><b><br/></b><br/></p><p><b>So don&apos;t bs me about smoking. We all killing somebody. Kill me softly. Slowly. U. S can&apos;t just shoot all of us, so they do it one by one in the streets they let their crazy ones buy guns and they don&apos;t send the Mexicans back they make life hell so they move back. They poison waters and pipes. They build highways to separate u and move u. They call when they need help, like world wars so blacks and women got jobs.</b></p><p><b>It&apos;s about time the American people not gov went with the Palestinians. The Palestinians and South Africans of the world. In places like this you&apos;ll find answers. U think there&apos;s Ethiopian jews in Israel bc they love them? Nah only bc after they fought with Arabs and told em to fuck off, they forgot something. Labor. </b></p><p><br/></p><p><b>They forgot whos gonna clean my streets fix my car and sell me cheap groceries? If not the Palestinians then let&apos;s get the Ethiopians to do it.</b></p><p><b>Anyway the answer here is within all of us. The macro to the micro and back to the macro. Take ur self and ur perspective only after you&apos;ve read and analyzed the history and then project that back out with the future in mind and world beneath u. Look from above like a pirate tracking his ship course around the tip of Capetown to catch the Mughals Gold before they disappear into the Red Sea.</b></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/3983222-unfiltered-vitamin_z-4-the-romans.mp3" length="66401361" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Sat, 30 May 2020 23:00:00 +0200</pubDate>
    <itunes:duration>5530</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Unfiltered Vitamin_Z #3: Enlightening Entertainment</itunes:title>
    <title>Unfiltered Vitamin_Z #3: Enlightening Entertainment</title>
    <itunes:summary><![CDATA[Vitamin Z #3 Enlightening Entertainment   An Age of Entertainment The Entertainment Age Like Enlightenment but enlight as in to entertain, Everything from wrestling to elections to pandemics and global geopolitics.   -WWF-WWE, The Rock:W-HW-WH -Mark Cuban-Dallas-Tech-Tv-WH -Tom Brady-Sports- Modeling---Trump-WH -Kanye---Kim K-sex tapes----Prison Reform---WH -Entertainment is the game, no pain no gain, no entertain no gain.    Maybe natives need to see countries, their own native born his...]]></itunes:summary>
    <description><![CDATA[<p><b>Vitamin Z #3 Enlightening Entertainment</b></p><p><br/></p><p><b>An Age of Entertainment</b></p><p><b>The Entertainment Age</b></p><p><b>Like Enlightenment but enlight as in to entertain,</b></p><p><b>Everything from wrestling to elections to pandemics and global geopolitics.</b></p><p><br/></p><p><b>-WWF-WWE, The Rock:W-HW-WH</b></p><p><b>-Mark Cuban-Dallas-Tech-Tv-WH</b></p><p><b>-Tom Brady-Sports- Modeling---Trump-WH</b></p><p><b>-Kanye---Kim K-sex tapes----Prison Reform---WH</b></p><p><b>-Entertainment is the game, no pain no gain, no entertain no gain. </b></p><p><br/></p><p><b>Maybe natives need to see countries, their own native born historical country thru the eyes of an immigrant once in a while. Bc that&apos;s that problems whites don&apos;t do that now and then travel, and still don&apos;t become the immigrant. Yall never do! No, u expect the same everything when yall travel. Language and customs and food. Fuckin British tourists I. E Spain and Malta. Koreans and French in Bethlehem.</b></p><p><b><br/></b><br/></p><p><b>Especially if u truly see urself as a global citizen then stop seeing so much ur country as UR country and the world as UR world. The globe is filled with many people and stories. Nationalistic religious political and survival stories all over. Just bc not all are known or widely known by the whites or vice versa with the Global South doesn&apos;t mean there aren&apos;t many stories shared and differ from everyone else&apos;s.</b></p><p><b>Life is not a story, 21 Lessons, Harari</b></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Vitamin Z #3 Enlightening Entertainment</b></p><p><br/></p><p><b>An Age of Entertainment</b></p><p><b>The Entertainment Age</b></p><p><b>Like Enlightenment but enlight as in to entertain,</b></p><p><b>Everything from wrestling to elections to pandemics and global geopolitics.</b></p><p><br/></p><p><b>-WWF-WWE, The Rock:W-HW-WH</b></p><p><b>-Mark Cuban-Dallas-Tech-Tv-WH</b></p><p><b>-Tom Brady-Sports- Modeling---Trump-WH</b></p><p><b>-Kanye---Kim K-sex tapes----Prison Reform---WH</b></p><p><b>-Entertainment is the game, no pain no gain, no entertain no gain. </b></p><p><br/></p><p><b>Maybe natives need to see countries, their own native born historical country thru the eyes of an immigrant once in a while. Bc that&apos;s that problems whites don&apos;t do that now and then travel, and still don&apos;t become the immigrant. Yall never do! No, u expect the same everything when yall travel. Language and customs and food. Fuckin British tourists I. E Spain and Malta. Koreans and French in Bethlehem.</b></p><p><b><br/></b><br/></p><p><b>Especially if u truly see urself as a global citizen then stop seeing so much ur country as UR country and the world as UR world. The globe is filled with many people and stories. Nationalistic religious political and survival stories all over. Just bc not all are known or widely known by the whites or vice versa with the Global South doesn&apos;t mean there aren&apos;t many stories shared and differ from everyone else&apos;s.</b></p><p><b>Life is not a story, 21 Lessons, Harari</b></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/3983447-unfiltered-vitamin_z-3-enlightening-entertainment.mp3" length="43019398" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
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    <pubDate>Wed, 27 May 2020 21:00:00 +0200</pubDate>
    <itunes:duration>3582</itunes:duration>
    <itunes:keywords>History, Music, Entertainment</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Unfiltered Vitamin_Z #1: Freud, Roles, and Race</itunes:title>
    <title>Unfiltered Vitamin_Z #1: Freud, Roles, and Race</title>
    <itunes:summary><![CDATA[Dear white people white leaders Stop telling us shit we already know. Telling us shit we already do use and believe and then try to sell it back to us like u made it up? Like fuckin Uber. Gtfoh Smart people are everywhere. Reverse innovation is essentially a sustainable solution for white people to learn from brown. Even the word sustainable is a white used it just means poor. I wish they'd say that. Waste consumption trash plastic that's all to live better. Stop trying to be environmental. W...]]></itunes:summary>
    <description><![CDATA[<p><b>Dear white people white leaders</b></p><p><b>Stop telling us shit we already know. Telling us shit we already do use and believe and then try to sell it back to us like u made it up?</b></p><p><b>Like fuckin Uber. Gtfoh</b></p><p><b>Smart people are everywhere.</b></p><p><b>Reverse innovation is essentially a sustainable solution for white people to learn from brown.</b></p><p><b>Even the word sustainable is a white used it just means poor. I wish they&apos;d say that. Waste consumption trash plastic that&apos;s all to live better. Stop trying to be environmental. We want pollution. Without it ur fucked. Even a google search has a co2 waste that can be calculated. U know who don&apos;t emit shit, poor people. Go to Africa and Southeast Asia, mfs don&apos;t emit shit bc they don&apos;t have shit. A google search has co2 waste. How many times u Google shit a day? How many times u Google how to tie a tie. Yeah the same Google search over the years of your life.<br/><br/>U see? Technology creating us instead of using it.</b></p><p><b>R we really sure we benefit from it in all the ways we think?</b></p><p><b>Like is Google really the best search engine?</b></p><p><b>How do we know it ain&apos;t some other one but Google wiggled their way to the big corporates  and got their dick up first?</b></p><p><b>Who knows? Maybe it is the best and what why we all use it.</b></p><p><b>But still not all of us.</b></p><p><b>Bc how u gonna Google shit if ain&apos;t got electricity to begin with. Not wifi, like just any sort of electricity. U only got light when it&apos;s light and dark when the light left. U couldn&apos;t control light. Most of all humans, throughout history lived like that. Nowadays we market that shit. Like camping. Dumbest shit I ever heard.</b></p><p><b>Wtf is camping?</b></p><p><b>Enjoying nature and shitting outside has a name, a time duration, activites planned, signs, protections and even a whole fuckin market for it?!? Clothes gear tents tools accessories all that shit to do what my father grew up doing? My uncles can talk hours about which rocks are the best to wipe your ass with . How each works and how u have to change how u hold it and position urself depending on which rock u had or had accessed to. Bc they weren&apos;t camping motherfucker. They were just walking to school.</b></p><p><b>So u want a cultural solution or an answer to all this madness? It&apos;s us. We r the solution. The young black and gifted as Jay Z said. Sit ur Wall E fat ugly white ass down and let us drive you, clothe you, cook for you, teach you, work for you, sing for you, play for you, and act for you.</b></p><p><b>Oh wait</b></p><p><b>We already do that shit</b></p><p><b>Ur shirts say bangladesh, ur food has Sriracha and cilantro, ur rappers are black ur athletes black. </b></p><p><b>Worse of all u blame blacks or shit on them. Everything they do yall taught em. Matter fact their ancestors you enslaved came from culturally rich places and civilizations and they&apos;d still be great from Senegal Nigeria all the way to South Africa if yall didn&apos;t rape them and fuck em like they were your daughter. You shouldve treated them like how the Arab treats his daughter.</b></p><p><b>why yall sent your missionaries. Not saying I value one over another. Same shit to me in a lot ways. The only thing im sayin is why did yall see a difference? Why did yall see yall better? How the hell u get to be so confident to do that shit? Just leave ur tiny island all the way up there by  Europe and go around pillaging?</b></p><p><b>Oh yeah that&apos;s right.</b></p><p><b>U were looking for people to cook for you, clothe you, teach you, work for you, entertain you,</b></p><p><b>Well guess what mfs we are not here for your entertainment.</b></p><p><b>We got dreams too. And we got the right to chase em. S/out to J Cole</b></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Dear white people white leaders</b></p><p><b>Stop telling us shit we already know. Telling us shit we already do use and believe and then try to sell it back to us like u made it up?</b></p><p><b>Like fuckin Uber. Gtfoh</b></p><p><b>Smart people are everywhere.</b></p><p><b>Reverse innovation is essentially a sustainable solution for white people to learn from brown.</b></p><p><b>Even the word sustainable is a white used it just means poor. I wish they&apos;d say that. Waste consumption trash plastic that&apos;s all to live better. Stop trying to be environmental. We want pollution. Without it ur fucked. Even a google search has a co2 waste that can be calculated. U know who don&apos;t emit shit, poor people. Go to Africa and Southeast Asia, mfs don&apos;t emit shit bc they don&apos;t have shit. A google search has co2 waste. How many times u Google shit a day? How many times u Google how to tie a tie. Yeah the same Google search over the years of your life.<br/><br/>U see? Technology creating us instead of using it.</b></p><p><b>R we really sure we benefit from it in all the ways we think?</b></p><p><b>Like is Google really the best search engine?</b></p><p><b>How do we know it ain&apos;t some other one but Google wiggled their way to the big corporates  and got their dick up first?</b></p><p><b>Who knows? Maybe it is the best and what why we all use it.</b></p><p><b>But still not all of us.</b></p><p><b>Bc how u gonna Google shit if ain&apos;t got electricity to begin with. Not wifi, like just any sort of electricity. U only got light when it&apos;s light and dark when the light left. U couldn&apos;t control light. Most of all humans, throughout history lived like that. Nowadays we market that shit. Like camping. Dumbest shit I ever heard.</b></p><p><b>Wtf is camping?</b></p><p><b>Enjoying nature and shitting outside has a name, a time duration, activites planned, signs, protections and even a whole fuckin market for it?!? Clothes gear tents tools accessories all that shit to do what my father grew up doing? My uncles can talk hours about which rocks are the best to wipe your ass with . How each works and how u have to change how u hold it and position urself depending on which rock u had or had accessed to. Bc they weren&apos;t camping motherfucker. They were just walking to school.</b></p><p><b>So u want a cultural solution or an answer to all this madness? It&apos;s us. We r the solution. The young black and gifted as Jay Z said. Sit ur Wall E fat ugly white ass down and let us drive you, clothe you, cook for you, teach you, work for you, sing for you, play for you, and act for you.</b></p><p><b>Oh wait</b></p><p><b>We already do that shit</b></p><p><b>Ur shirts say bangladesh, ur food has Sriracha and cilantro, ur rappers are black ur athletes black. </b></p><p><b>Worse of all u blame blacks or shit on them. Everything they do yall taught em. Matter fact their ancestors you enslaved came from culturally rich places and civilizations and they&apos;d still be great from Senegal Nigeria all the way to South Africa if yall didn&apos;t rape them and fuck em like they were your daughter. You shouldve treated them like how the Arab treats his daughter.</b></p><p><b>why yall sent your missionaries. Not saying I value one over another. Same shit to me in a lot ways. The only thing im sayin is why did yall see a difference? Why did yall see yall better? How the hell u get to be so confident to do that shit? Just leave ur tiny island all the way up there by  Europe and go around pillaging?</b></p><p><b>Oh yeah that&apos;s right.</b></p><p><b>U were looking for people to cook for you, clothe you, teach you, work for you, entertain you,</b></p><p><b>Well guess what mfs we are not here for your entertainment.</b></p><p><b>We got dreams too. And we got the right to chase em. S/out to J Cole</b></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1130531/episodes/3983549-unfiltered-vitamin_z-1-freud-roles-and-race.mp3" length="28927700" type="audio/mpeg" />
    <itunes:author>Zeid Daoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3983549</guid>
    <pubDate>Thu, 21 May 2020 11:00:00 +0200</pubDate>
    <itunes:duration>2405</itunes:duration>
    <itunes:keywords>history, music, entertainment</itunes:keywords>
    <itunes:season>1</itunes:season>
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