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  <title>Limbic Light Podcast</title>

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  <copyright>© 2026 Limbic Light Podcast</copyright>
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  <itunes:author>Maniisha Bluntschli</itunes:author>
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  <description><![CDATA[Limbic Light Podcast is a show dedicated to spreading information all about light, colour and other innovative energy-based therapies for therapists, carers and the curious health seekers.It is specifically designed to assist in delivering tips and methods to create optimal body, brain and mood in natural and safe ways. Topics include photobiomodulation, colour therapies,  (chromo therapeutics), monochromatic light, low level laser, red and near infrared light therapies, transcranial therapy, audio-visual brain entrainment, auricular therapy, sound,  microcurrent, photodynamic, ozone, ultraviolet therapies, circadian rhythms, sunlight, artificial junk light and more.The host, Maniisha Bluntschli, brings you the very best information and wisdom that she has gained from over 35 years clinical experience helping people with acupuncture, herbal medicine and light therapeutics.]]></description>
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  <itunes:category text="Health &amp; Fitness">
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    <itunes:title>EP  094  Sleep Easy Deep &amp; Natural</itunes:title>
    <title>EP  094  Sleep Easy Deep &amp; Natural</title>
    <itunes:summary><![CDATA[This episode includes the following tips for better and deeper sleep : Mind 'food' before sleepMinimise light at night - pineal gland registers lightBlock out light with eye padsHerbs for sleepLow blood sugar and its effects on sleepFluids in the eveningRed light therapy in the eveningEating patterns in the evening for better sleepAyurvedic food categoriesGarlic and its effects on the brain and sleepStimulants in our diet - what and how to use them wiselyTCM (Traditional Chinese Medicine) - h...]]></itunes:summary>
    <description><![CDATA[<p>This episode includes the following tips for better and deeper sleep :</p><ul><li>Mind &apos;food&apos; before sleep</li><li>Minimise light at night - pineal gland registers light</li><li>Block out light with eye pads</li><li>Herbs for sleep</li><li>Low blood sugar and its effects on sleep</li><li>Fluids in the evening</li><li>Red light therapy in the evening</li><li>Eating patterns in the evening for better sleep</li><li>Ayurvedic food categories</li><li>Garlic and its effects on the brain and sleep</li><li>Stimulants in our diet - what and how to use them wisely</li><li>TCM (Traditional Chinese Medicine) - how yin and yang foods affect our sleep</li><li>Walking in the evening in nature and its effect on sleep</li><li>Wifi and microwave radiation at night time - how it affects sleep and best practices</li><li>One step further which we take at night time (dealing with electricity)</li><li>Getting back to sleep when waking in the middle of the night - techniques which work</li><li>Hypnosis for sleep</li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode includes the following tips for better and deeper sleep :</p><ul><li>Mind &apos;food&apos; before sleep</li><li>Minimise light at night - pineal gland registers light</li><li>Block out light with eye pads</li><li>Herbs for sleep</li><li>Low blood sugar and its effects on sleep</li><li>Fluids in the evening</li><li>Red light therapy in the evening</li><li>Eating patterns in the evening for better sleep</li><li>Ayurvedic food categories</li><li>Garlic and its effects on the brain and sleep</li><li>Stimulants in our diet - what and how to use them wisely</li><li>TCM (Traditional Chinese Medicine) - how yin and yang foods affect our sleep</li><li>Walking in the evening in nature and its effect on sleep</li><li>Wifi and microwave radiation at night time - how it affects sleep and best practices</li><li>One step further which we take at night time (dealing with electricity)</li><li>Getting back to sleep when waking in the middle of the night - techniques which work</li><li>Hypnosis for sleep</li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 08:00:00 +0800</pubDate>
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    <itunes:title>Ep.  093   Light With Consciousness</itunes:title>
    <title>Ep.  093   Light With Consciousness</title>
    <itunes:summary><![CDATA[In this enlightening episode, we explore how light can be more than just a physical phenomenon—it can be a carrier of consciousness. Discover how thoughts, words, images, and feelings can be embedded into light and sound therapies to support healing and transformation. We dive into the idea of light as a carrier wave for information, and how it interacts with consciousness to influence outcomes. You'll hear real-world applications of sensolight therapy, audio-visual brain entrainment, and eve...]]></itunes:summary>
    <description><![CDATA[<p>In this enlightening episode, we explore how light can be more than just a physical phenomenon—it can be a carrier of consciousness. Discover how thoughts, words, images, and feelings can be embedded into light and sound therapies to support healing and transformation. We dive into the idea of light as a carrier wave for information, and how it interacts with consciousness to influence outcomes.</p><p>You&apos;ll hear real-world applications of sensolight therapy, audio-visual brain entrainment, and even how sunlight can be used to transmit intentional messages. Plus, we share a personal story of healing with light, a guided sleep exercise, and insights into the neuroscience of neuroplasticity. The episode wraps with a powerful self-hypnotic practice you can try today.</p><p>Whether you&apos;re new to light therapy or looking to deepen your understanding, this episode offers a fresh perspective on how consciousness and light can work together for profound change.</p><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this enlightening episode, we explore how light can be more than just a physical phenomenon—it can be a carrier of consciousness. Discover how thoughts, words, images, and feelings can be embedded into light and sound therapies to support healing and transformation. We dive into the idea of light as a carrier wave for information, and how it interacts with consciousness to influence outcomes.</p><p>You&apos;ll hear real-world applications of sensolight therapy, audio-visual brain entrainment, and even how sunlight can be used to transmit intentional messages. Plus, we share a personal story of healing with light, a guided sleep exercise, and insights into the neuroscience of neuroplasticity. The episode wraps with a powerful self-hypnotic practice you can try today.</p><p>Whether you&apos;re new to light therapy or looking to deepen your understanding, this episode offers a fresh perspective on how consciousness and light can work together for profound change.</p><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 15 May 2025 07:00:00 +0800</pubDate>
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  <psc:chapter start="2:46" title="What is light?" />
  <psc:chapter start="3:43" title="The equation of the future" />
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  <psc:chapter start="10:45" title="Feelings as &#39;consciousness&#39;" />
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    <itunes:title>Ep. 092   Immune Secrets For Cancer </itunes:title>
    <title>Ep. 092   Immune Secrets For Cancer </title>
    <itunes:summary><![CDATA[What if everything we thought we knew about cancer is only part of the story? In this eye-opening episode, Maniisha reviews visionary physician and cancer researcher Dr. Patrick Soon-Shiong sharing groundbreaking insights that are reshaping the fight against cancer. From the misunderstood role of suppressor and helper cells to a bold redefinition of how we view cancer through the lens of the immune system, Dr. Patrick challenges the status quo in oncology. We dive into: The real root causes b...]]></itunes:summary>
    <description><![CDATA[<p>What if everything we thought we knew about cancer is only part of the story?</p><p>In this eye-opening episode, Maniisha reviews visionary physician and cancer researcher <b>Dr. Patrick Soon-Shiong</b> sharing groundbreaking insights that are reshaping the fight against cancer. From the misunderstood role of suppressor and helper cells to a bold redefinition of how we view cancer through the lens of the immune system, Dr. Patrick challenges the status quo in oncology.</p><p>We dive into:</p><ul><li>The real root causes behind modern cancer trends</li><li>Why focusing solely on tumours misses the bigger picture</li><li>The critical role of <b>immune balance</b> and how it can shift outcomes</li><li>The powerful link between <b>inflammation, viruses, and cancer</b></li><li>An inside look at <b>Bioshield</b>, a novel approach to treating &amp; preventing cancer</li><li>Why radiation is more common—and controversial—than you think</li><li>The role of light  to support the immune system</li></ul><p>Whether you&apos;re in the medical field or simply health-curious, this episode is packed with  ideas that will leave you rethinking how we treat—and possibly prevent—cancer.</p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Full <b>interview</b> with Dr. Patrick Soon Shiong  <a href='https://www.youtube.com/watch?v=mgZaT-OriO8'><em>You&apos;re Being Lied To About Cancer: How Its Caused &amp; How to Stop It</em></a></li><li>Dr. Patrick Soon Shiong&apos;s <a href='https://immunitybio.com/founders-vision/'><b>website</b></a></li><li>Contact ImmunityBio  <a href='https://immunitybio.com/contact/'><b>here</b></a></li></ul><p><br/></p><p><b>GRATITUDES</b></p><p>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><br/></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What if everything we thought we knew about cancer is only part of the story?</p><p>In this eye-opening episode, Maniisha reviews visionary physician and cancer researcher <b>Dr. Patrick Soon-Shiong</b> sharing groundbreaking insights that are reshaping the fight against cancer. From the misunderstood role of suppressor and helper cells to a bold redefinition of how we view cancer through the lens of the immune system, Dr. Patrick challenges the status quo in oncology.</p><p>We dive into:</p><ul><li>The real root causes behind modern cancer trends</li><li>Why focusing solely on tumours misses the bigger picture</li><li>The critical role of <b>immune balance</b> and how it can shift outcomes</li><li>The powerful link between <b>inflammation, viruses, and cancer</b></li><li>An inside look at <b>Bioshield</b>, a novel approach to treating &amp; preventing cancer</li><li>Why radiation is more common—and controversial—than you think</li><li>The role of light  to support the immune system</li></ul><p>Whether you&apos;re in the medical field or simply health-curious, this episode is packed with  ideas that will leave you rethinking how we treat—and possibly prevent—cancer.</p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Full <b>interview</b> with Dr. Patrick Soon Shiong  <a href='https://www.youtube.com/watch?v=mgZaT-OriO8'><em>You&apos;re Being Lied To About Cancer: How Its Caused &amp; How to Stop It</em></a></li><li>Dr. Patrick Soon Shiong&apos;s <a href='https://immunitybio.com/founders-vision/'><b>website</b></a></li><li>Contact ImmunityBio  <a href='https://immunitybio.com/contact/'><b>here</b></a></li></ul><p><br/></p><p><b>GRATITUDES</b></p><p>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><br/></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/16965260-ep-092-immune-secrets-for-cancer.mp3" length="24247942" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 01 May 2025 08:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep. 092   Immune Secrets For Cancer " />
  <psc:chapter start="3:06" title="Dr. Patrick&#39;s concerns about cancer nowadays" />
  <psc:chapter start="5:55" title="Dr. Patrick&#39;s viewpoint on cause behind cancers" />
  <psc:chapter start="6:49" title="The immune system" />
  <psc:chapter start="7:22" title="Suppressor cells" />
  <psc:chapter start="8:34" title="How to increase helper cells &amp; decrease suppressor cells" />
  <psc:chapter start="10:19" title="Oncologists &amp; immunologists" />
  <psc:chapter start="10:32" title="Blood tests for cancer screening" />
  <psc:chapter start="12:06" title="Cancer in terms of the immune system" />
  <psc:chapter start="12:31" title="Inflammation &amp; cancer" />
  <psc:chapter start="14:11" title="Covid, vaccines, viruses &amp; cancer" />
  <psc:chapter start="17:43" title="T cells &amp; protection from covid" />
  <psc:chapter start="20:49" title="Bioshield" />
  <psc:chapter start="22:19" title="Trial to prevent cancer  for genetically predisposed people" />
  <psc:chapter start="23:23" title="Case histories of people using bioshield" />
  <psc:chapter start="24:12" title="Radiation therapy" />
  <psc:chapter start="24:57" title="Radiation in our lives" />
  <psc:chapter start="26:37" title="Maniisha&#39;s radiation free solution for using a computer" />
  <psc:chapter start="28:14" title="Third reason for prolific cancers" />
  <psc:chapter start="29:49" title="Light for the immunity and as an anti-cancer agent" />
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    <itunes:duration>2018</itunes:duration>
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    <itunes:title>Ep. 091 Rewiring the Mind: Neurotherapy &amp; Light For the Brain with Danja Locke</itunes:title>
    <title>Ep. 091 Rewiring the Mind: Neurotherapy &amp; Light For the Brain with Danja Locke</title>
    <itunes:summary><![CDATA[In this deeply insightful episode, Maniisha sits down with psychologist and psychotherapist Danja Locke, who blends traditional psychology with cutting-edge tools like neurotherapy and transcranial near-infrared light therapy. Her innovative, body-mind approach is helping clients break through old patterns and experience meaningful transformation — not just emotionally, but neurologically. We explore Danja’s personal journey into the field of mental wellness, her refreshing perspective on psy...]]></itunes:summary>
    <description><![CDATA[<p>In this deeply insightful episode, Maniisha sits down with psychologist and psychotherapist <b>Danja Locke</b>, who blends traditional psychology with cutting-edge tools like <b>neurotherapy</b> and <b>transcranial near-infrared light therapy</b>. Her innovative, body-mind approach is helping clients break through old patterns and experience meaningful transformation — not just emotionally, but neurologically.</p><p>We explore Danja’s personal journey into the field of mental wellness, her refreshing perspective on psychological labels, and how she sees mental health as something deeply connected to both biology and energy. She introduces us to the <b>LENS neurotherapy system</b>, which works by gently nudging the brain out of &quot;stuck&quot; patterns, helping with conditions like <b>ADHD, anxiety, social anxiety</b>, and <b>executive dysfunction</b>. Danja shares fascinating insights from her work with <b>trauma</b>, <b>traumatic brain injuries</b>, and the subtle but powerful shifts she’s seen in clients through this technology.</p><p>We also dive into <b>transcranial near-infrared light therapy</b>, a non-invasive, light-based technique that supports neurological and emotional healing. Danja walks us through how it works, what kind of results she sees, and even shares a real-life example of its impact.</p><p>To wrap up, Danja offers her vision for a more <b>holistic and human-centered mental health system</b>, and highlights the simple, natural practices that can support our everyday emotional wellbeing.</p><p>Whether you&apos;re a mental health professional, someone on your own healing journey, or simply curious about the intersection of psychology and technology — this episode offers powerful insight into what’s possible when we treat the brain with care and curiosity.</p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Danja Locke&apos;s <a href='https://www.danjalocke.com.au/'><b>website</b></a></li><li>Contact Danja  <a href='https://www.danjalocke.com.au/contact'><b>here</b></a></li><li>Books -- <a href='https://www.amazon.com.au/Healing-Power-Neurofeedback-Revolutionary-Technique/dp/1594770840/ref=sr_1_5?crid=1K9WJW5SCDEY5&amp;dib=eyJ2IjoiMSJ9.hjxFjvisErKcUt0-Ro-5BWcj0My8LwzVMgnARqFCQCs0HZzLrQLMVPRRRZz4smEvvRFCLefGz1Y1P2CI7eYgF5g53FpH52_OxKu8je-dtOJC9OcqWr5t_WOrXQWBNPZVj07AlvN7kQFini5-C2RZ8iGVaTQR8am_AiIJ8Btk1IO-wpG2vw_X6NtengIHzPa6GMBH9aMGjVVT9cSfFooLHxqeCfJ908yyKgOOWZO8Ads.6u_Pnz-dJyi816UtUbF-yKCNtE65jY8FGeR7KmGdKps&amp;dib_tag=se&amp;keywords=stephen+larsen&amp;qid=1743761614&amp;s=books&amp;sprefix=stephen+larsen%2Cstripbooks%2C340&amp;sr=1-5'><em>The Healing Power of Neurofeedback</em></a><em>  &amp;  </em><a href='https://www.amazon.com.au/Neurofeedback-Solution-Stephen-Larsen/dp/1594773661/ref=sr_1_3?crid=1K9WJW5SCDEY5&amp;dib=eyJ2IjoiMSJ9.hjxFjvisErKcUt0-Ro-5BWcj0My8LwzVMgnARqFCQCs0HZzLrQLMVPRRRZz4smEvvRFCLefGz1Y1P2CI7eYgF5g53FpH52_OxKu8je-dtOJC9OcqWr5t_WOrXQWBNPZVj07AlvN7kQFini5-C2RZ8iGVaTQR8am_AiIJ8Btk1IO-wpG2vw_X6NtengIHzPa6GMBH9aMGjVVT9cSfFooLHxqeCfJ908yyKgOOWZO8Ads.6u_Pnz-dJyi816UtUbF-yKCNtE65jY8FGeR7KmGdKps&amp;dib_tag=se&amp;keywords=stephen+larsen&amp;qid=1743761614&amp;s=books&amp;sprefix=stephen+larsen%2Cstripbooks%2C340&amp;sr=1-3'><em>The Neurofeedback Solution</em></a></li></ul><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this deeply insightful episode, Maniisha sits down with psychologist and psychotherapist <b>Danja Locke</b>, who blends traditional psychology with cutting-edge tools like <b>neurotherapy</b> and <b>transcranial near-infrared light therapy</b>. Her innovative, body-mind approach is helping clients break through old patterns and experience meaningful transformation — not just emotionally, but neurologically.</p><p>We explore Danja’s personal journey into the field of mental wellness, her refreshing perspective on psychological labels, and how she sees mental health as something deeply connected to both biology and energy. She introduces us to the <b>LENS neurotherapy system</b>, which works by gently nudging the brain out of &quot;stuck&quot; patterns, helping with conditions like <b>ADHD, anxiety, social anxiety</b>, and <b>executive dysfunction</b>. Danja shares fascinating insights from her work with <b>trauma</b>, <b>traumatic brain injuries</b>, and the subtle but powerful shifts she’s seen in clients through this technology.</p><p>We also dive into <b>transcranial near-infrared light therapy</b>, a non-invasive, light-based technique that supports neurological and emotional healing. Danja walks us through how it works, what kind of results she sees, and even shares a real-life example of its impact.</p><p>To wrap up, Danja offers her vision for a more <b>holistic and human-centered mental health system</b>, and highlights the simple, natural practices that can support our everyday emotional wellbeing.</p><p>Whether you&apos;re a mental health professional, someone on your own healing journey, or simply curious about the intersection of psychology and technology — this episode offers powerful insight into what’s possible when we treat the brain with care and curiosity.</p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Danja Locke&apos;s <a href='https://www.danjalocke.com.au/'><b>website</b></a></li><li>Contact Danja  <a href='https://www.danjalocke.com.au/contact'><b>here</b></a></li><li>Books -- <a href='https://www.amazon.com.au/Healing-Power-Neurofeedback-Revolutionary-Technique/dp/1594770840/ref=sr_1_5?crid=1K9WJW5SCDEY5&amp;dib=eyJ2IjoiMSJ9.hjxFjvisErKcUt0-Ro-5BWcj0My8LwzVMgnARqFCQCs0HZzLrQLMVPRRRZz4smEvvRFCLefGz1Y1P2CI7eYgF5g53FpH52_OxKu8je-dtOJC9OcqWr5t_WOrXQWBNPZVj07AlvN7kQFini5-C2RZ8iGVaTQR8am_AiIJ8Btk1IO-wpG2vw_X6NtengIHzPa6GMBH9aMGjVVT9cSfFooLHxqeCfJ908yyKgOOWZO8Ads.6u_Pnz-dJyi816UtUbF-yKCNtE65jY8FGeR7KmGdKps&amp;dib_tag=se&amp;keywords=stephen+larsen&amp;qid=1743761614&amp;s=books&amp;sprefix=stephen+larsen%2Cstripbooks%2C340&amp;sr=1-5'><em>The Healing Power of Neurofeedback</em></a><em>  &amp;  </em><a href='https://www.amazon.com.au/Neurofeedback-Solution-Stephen-Larsen/dp/1594773661/ref=sr_1_3?crid=1K9WJW5SCDEY5&amp;dib=eyJ2IjoiMSJ9.hjxFjvisErKcUt0-Ro-5BWcj0My8LwzVMgnARqFCQCs0HZzLrQLMVPRRRZz4smEvvRFCLefGz1Y1P2CI7eYgF5g53FpH52_OxKu8je-dtOJC9OcqWr5t_WOrXQWBNPZVj07AlvN7kQFini5-C2RZ8iGVaTQR8am_AiIJ8Btk1IO-wpG2vw_X6NtengIHzPa6GMBH9aMGjVVT9cSfFooLHxqeCfJ908yyKgOOWZO8Ads.6u_Pnz-dJyi816UtUbF-yKCNtE65jY8FGeR7KmGdKps&amp;dib_tag=se&amp;keywords=stephen+larsen&amp;qid=1743761614&amp;s=books&amp;sprefix=stephen+larsen%2Cstripbooks%2C340&amp;sr=1-3'><em>The Neurofeedback Solution</em></a></li></ul><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/16965261-ep-091-rewiring-the-mind-neurotherapy-light-for-the-brain-with-danja-locke.mp3" length="37472633" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 17 Apr 2025 08:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/16965261/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep. 091 Rewiring the Mind: Neurotherapy &amp; Light For the Brain with Danja Locke" />
  <psc:chapter start="2:34" title="Danja&#39;s journey in to working with the mind &amp; wellness" />
  <psc:chapter start="5:20" title="Danja&#39;s approach to psychology" />
  <psc:chapter start="9:24" title="Labels of psychological conditions" />
  <psc:chapter start="10:22" title="Neurotherapy - the LENS system" />
  <psc:chapter start="13:38" title="&#39;Stuck&#39; electrical patterns in our brains" />
  <psc:chapter start="14:49" title="How neurotherapy works" />
  <psc:chapter start="16:08" title="Feedback to the brain with LENS" />
  <psc:chapter start="17:22" title="How the brain becomes &#39;stuck&#39;" />
  <psc:chapter start="18:57" title="LENS is rare" />
  <psc:chapter start="21:05" title="Danja&#39;s observations of using LENS system" />
  <psc:chapter start="21:57" title="ADHD / Anxiety &amp; neurotherapy" />
  <psc:chapter start="23:37" title="How neurotherapy affects being organised &amp; executive functions in brain" />
  <psc:chapter start="24:13" title="Social anxiety &amp; neurotherapy" />
  <psc:chapter start="26:05" title="How LENS affects traumatic stress in people" />
  <psc:chapter start="27:30" title="Traumatic brain injuries &amp; LENS" />
  <psc:chapter start="29:01" title="How long and how often is a LENS session?" />
  <psc:chapter start="34:04" title="Near Infrared Trans Cranial Light Therapy for Neurological &amp; Psychological Conditions" />
  <psc:chapter start="36:33" title="Story of someone receiving transcranial nearinfrared therapy" />
  <psc:chapter start="39:11" title="Slow &amp; subtle effects of light therapy" />
  <psc:chapter start="44:08" title="Danja&#39;s view on how an optimal mental health system would look like" />
  <psc:chapter start="48:00" title="Doing simple natural things for our mental health" />
</psc:chapters>
    <itunes:duration>3120</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 090  Loving Our Challenges</itunes:title>
    <title>Ep. 090  Loving Our Challenges</title>
    <itunes:summary><![CDATA[Most of us crave positivity and avoid difficulties—but what if our challenges were actually gifts in disguise? In this episode, we explore a radical perspective: embracing life’s struggles as opportunities for balance, growth, and transformation. Drawing from Dr. John Demartini’s work and personal experiences, Maniisha unpacks:  🔹 Why life pushes us back to equilibrium when we become polarized  🔹 The hidden costs of putting people on pedestals—or demonizing them  🔹 The core pri...]]></itunes:summary>
    <description><![CDATA[<p>Most of us crave positivity and avoid difficulties—but what if our challenges were actually gifts in disguise? In this episode, we explore a radical perspective: embracing life’s struggles as opportunities for balance, growth, and transformation.</p><p>Drawing from Dr. John Demartini’s work and personal experiences, Maniisha unpacks:<br/> 🔹 Why life pushes us back to equilibrium when we become polarized<br/> 🔹 The hidden costs of putting people on pedestals—or demonizing them<br/> 🔹 The core principles of <b>The Breakthrough Experience</b><br/> 🔹 A powerful 6-step process to neutralize emotional charges<br/> 🔹 How our deepest struggles can serve us in unexpected ways</p><p>Through stories, insights, and practical steps, we challenge the idea that only &quot;positive&quot; experiences are valuable—and show you how to find value in what you once resisted.</p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Dr. John Demartini&apos;s   <a href='https://drdemartini.com/'>website</a> </li><li>The Breakthrough Experience   <a href='https://www.amazon.com.au/dp/1561708852?ref_=mr_referred_us_au_au'>book</a> </li></ul><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Most of us crave positivity and avoid difficulties—but what if our challenges were actually gifts in disguise? In this episode, we explore a radical perspective: embracing life’s struggles as opportunities for balance, growth, and transformation.</p><p>Drawing from Dr. John Demartini’s work and personal experiences, Maniisha unpacks:<br/> 🔹 Why life pushes us back to equilibrium when we become polarized<br/> 🔹 The hidden costs of putting people on pedestals—or demonizing them<br/> 🔹 The core principles of <b>The Breakthrough Experience</b><br/> 🔹 A powerful 6-step process to neutralize emotional charges<br/> 🔹 How our deepest struggles can serve us in unexpected ways</p><p>Through stories, insights, and practical steps, we challenge the idea that only &quot;positive&quot; experiences are valuable—and show you how to find value in what you once resisted.</p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Dr. John Demartini&apos;s   <a href='https://drdemartini.com/'>website</a> </li><li>The Breakthrough Experience   <a href='https://www.amazon.com.au/dp/1561708852?ref_=mr_referred_us_au_au'>book</a> </li></ul><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14911126-ep-090-loving-our-challenges.mp3" length="34404413" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14911126</guid>
    <pubDate>Thu, 03 Apr 2025 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14911126/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep. 090  Loving Our Challenges" />
  <psc:chapter start="3:56" title="Most people want only positives" />
  <psc:chapter start="4:41" title="Being polarised creates life circumstances to bring us back to equilibrium" />
  <psc:chapter start="6:07" title="An example of one of Maniisha&#39;s experiences" />
  <psc:chapter start="9:42" title="Dr. John Dimartini&#39;s idea of lopsided perceptions" />
  <psc:chapter start="11:50" title="Who Do You Think You Are? (from DiMartini&#39;s book)" />
  <psc:chapter start="15:23" title="What happens when we put someone high up on a pedestal?" />
  <psc:chapter start="15:53" title="What happens when you demonise someone?" />
  <psc:chapter start="16:42" title="The basics of The Breakthrough Experience" />
  <psc:chapter start="16:49" title="Story - The Big Prison" />
  <psc:chapter start="22:42" title="Step 1 of The Break Through Process - Decide Who You Chose to Neutralise." />
  <psc:chapter start="26:25" title="Step 2 List Positives Traits" />
  <psc:chapter start="28:43" title="Step 3 List Negative Traits" />
  <psc:chapter start="30:12" title="Step 4 Link Positive Traits To Yourself" />
  <psc:chapter start="31:26" title="Step 5 Link Negative Traits to Yourself" />
  <psc:chapter start="33:03" title="Step 6 How Do or Did Those Negative Traits Serve You?" />
  <psc:chapter start="35:13" title="The Signs Of Successfully Completing The Break Through Experience" />
  <psc:chapter start="36:04" title="Letter From Seminar Attendee" />
  <psc:chapter start="38:06" title="My Sister (Another Story)" />
  <psc:chapter start="40:53" title="Not Easy To Get Through (Our Personas Will Try To Distract or Stop Us)" />
  <psc:chapter start="42:06" title="Blending This Technqiue With Hypnotic States" />
  <psc:chapter start="43:37" title="The 4 Step Deep Change Process" />
</psc:chapters>
    <itunes:duration>2864</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 089  The Art of Floating - with Craig Aird</itunes:title>
    <title>Ep. 089  The Art of Floating - with Craig Aird</title>
    <itunes:summary><![CDATA[In this episode, we explore the fascinating world of float therapy with guest speaker, Craig Aird. Craig is the owner of Clear Mind Studio, business coach and life experience speaker.  He brings together the powerful benefits of float therapy with ice bath, sauna, and massage to unlock clients' potential both physically and mentally. In this episode you will learn about - What is float therapy?Good reasons for using float therapy Why people turn to float therapy, from stress relief to mu...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we explore the fascinating world of float therapy with guest speaker, Craig Aird.</p><p>Craig is the owner of Clear Mind Studio, business coach and life experience speaker.  He brings together the powerful benefits of float therapy with ice bath, sauna, and massage to unlock clients&apos; potential both physically and mentally.</p><p>In this episode you will learn about -</p><ul><li><b>What is float therapy?</b></li><li><b>Good reasons for using float therapy</b> Why people turn to float therapy, from stress relief to muscle recovery and beyond.</li><li><b>More unconventional ways of using float therapy</b> Lesser-known benefits and alternative applications of floating</li><li><b>How a beginner best benefits when starting to float</b> Practical advice for first-time floaters to get the most out of their sessions</li><li><b>Left and right brain hemispheres re-balancing</b></li><li><b>How to get the most out of a float session for &apos;issue resolution&apos;</b> Using floating to gain insights and solve personal or professional challenges.</li><li><b>Using floating for boosting creativity</b> Why many artists, writers, and thinkers turn to floating for inspiration</li><li><b>Maniisha&apos;s insights about fertility and tension in the body</b></li><li><b>Processing emotions within the float session</b> </li><li><b>How to deal with people who don&apos;t like closed environments</b> </li><li><b>Magnesium, its absorption &amp; magnesium chloride versus magnesium sulfate</b> </li><li><b>Cleanliness of float water, filtration &amp; regulations</b> </li><li><b>Saunas, ice baths &amp; massage with floating</b>  How to combine floating with other recovery and wellness techniques.</li><li><b>Self-hypnosis and guided audios while floating</b>  Enhancing the float experience with meditation and hypnosis techniques.</li><li><b>&apos;Future Self&apos; meditation</b> A guided practice to connect with your envisioned future self.</li><li><b>Innovation in floating</b> </li><li><b>How to deal with an active mind while floating</b> Strategies to quiet the mind and enter a deeper state of relaxation.</li><li><b>Making big life decisions &amp; how floating can help</b> Using floating as a tool for clarity and decision-making.</li><li><b>The Clear Mind Studios</b> A look into a specialized float therapy center and its unique offerings.</li><li> <b>BONUS - Extra conversation with Craig</b> A special segment with additional insights from Craig.</li><li><b>How Maniisha got through feelings of overwhelm</b> </li><li><b>Easiest way to fast-track results</b> </li><li><b>Floating for addictions &amp; dopamine</b>  Exploring how float therapy can play a role in addiction recovery and brain chemistry.</li></ul><p> **Recommended book: **<b><em>The Book of Floating</em></b> <br/>A must-read for those looking to deepen their understanding of float therapy. </p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Clear Mind Studios <a href='https://www.clearmindstudio.com/'>website</a> </li><li>Clear Mind Studios <a href='https://www.facebook.com/clearmindstudio/'>Facebook</a>  <a href='https://www.instagram.com/clearmindstudio/?hl=en&amp;kuid=cf465e2b-e6e2-47fe-a461-ba1657b65728-1742286160&amp;kref=https%3A%2F%2Fwww.clearmindstudio.com%2F'>Instagram</a> </li><li>Episode  087   <a href='https://www.buzzsprout.com/1126394/episodes/15826383'><em>Cold Power</em></a>  </li><li>Episode  080   <a href='https://www.buzzsprout.com/1126394/episodes/15804368'><em>Maximum Detox: How Saunas Supercharge Your Health</em></a></li></ul><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we explore the fascinating world of float therapy with guest speaker, Craig Aird.</p><p>Craig is the owner of Clear Mind Studio, business coach and life experience speaker.  He brings together the powerful benefits of float therapy with ice bath, sauna, and massage to unlock clients&apos; potential both physically and mentally.</p><p>In this episode you will learn about -</p><ul><li><b>What is float therapy?</b></li><li><b>Good reasons for using float therapy</b> Why people turn to float therapy, from stress relief to muscle recovery and beyond.</li><li><b>More unconventional ways of using float therapy</b> Lesser-known benefits and alternative applications of floating</li><li><b>How a beginner best benefits when starting to float</b> Practical advice for first-time floaters to get the most out of their sessions</li><li><b>Left and right brain hemispheres re-balancing</b></li><li><b>How to get the most out of a float session for &apos;issue resolution&apos;</b> Using floating to gain insights and solve personal or professional challenges.</li><li><b>Using floating for boosting creativity</b> Why many artists, writers, and thinkers turn to floating for inspiration</li><li><b>Maniisha&apos;s insights about fertility and tension in the body</b></li><li><b>Processing emotions within the float session</b> </li><li><b>How to deal with people who don&apos;t like closed environments</b> </li><li><b>Magnesium, its absorption &amp; magnesium chloride versus magnesium sulfate</b> </li><li><b>Cleanliness of float water, filtration &amp; regulations</b> </li><li><b>Saunas, ice baths &amp; massage with floating</b>  How to combine floating with other recovery and wellness techniques.</li><li><b>Self-hypnosis and guided audios while floating</b>  Enhancing the float experience with meditation and hypnosis techniques.</li><li><b>&apos;Future Self&apos; meditation</b> A guided practice to connect with your envisioned future self.</li><li><b>Innovation in floating</b> </li><li><b>How to deal with an active mind while floating</b> Strategies to quiet the mind and enter a deeper state of relaxation.</li><li><b>Making big life decisions &amp; how floating can help</b> Using floating as a tool for clarity and decision-making.</li><li><b>The Clear Mind Studios</b> A look into a specialized float therapy center and its unique offerings.</li><li> <b>BONUS - Extra conversation with Craig</b> A special segment with additional insights from Craig.</li><li><b>How Maniisha got through feelings of overwhelm</b> </li><li><b>Easiest way to fast-track results</b> </li><li><b>Floating for addictions &amp; dopamine</b>  Exploring how float therapy can play a role in addiction recovery and brain chemistry.</li></ul><p> **Recommended book: **<b><em>The Book of Floating</em></b> <br/>A must-read for those looking to deepen their understanding of float therapy. </p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Clear Mind Studios <a href='https://www.clearmindstudio.com/'>website</a> </li><li>Clear Mind Studios <a href='https://www.facebook.com/clearmindstudio/'>Facebook</a>  <a href='https://www.instagram.com/clearmindstudio/?hl=en&amp;kuid=cf465e2b-e6e2-47fe-a461-ba1657b65728-1742286160&amp;kref=https%3A%2F%2Fwww.clearmindstudio.com%2F'>Instagram</a> </li><li>Episode  087   <a href='https://www.buzzsprout.com/1126394/episodes/15826383'><em>Cold Power</em></a>  </li><li>Episode  080   <a href='https://www.buzzsprout.com/1126394/episodes/15804368'><em>Maximum Detox: How Saunas Supercharge Your Health</em></a></li></ul><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/15826364-ep-089-the-art-of-floating-with-craig-aird.mp3" length="41180496" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15826364</guid>
    <pubDate>Thu, 20 Mar 2025 07:00:00 +0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep. 089  The Art of Floating - with Craig Aird" />
  <psc:chapter start="1:58" title="Craig&#39;s journey in to the wellness industry" />
  <psc:chapter start="6:34" title="What is float therapy?" />
  <psc:chapter start="8:00" title="Good reasons for using float therapy" />
  <psc:chapter start="9:39" title="More unconventional ways of using float therapy" />
  <psc:chapter start="11:22" title="How a beginner best benefits when starting to float" />
  <psc:chapter start="13:08" title="Left and right brain hemispheres re-balancing" />
  <psc:chapter start="14:06" title="How to get the most out of a float session for &#39;issue resolution&#39;" />
  <psc:chapter start="16:00" title="Using floating for boosting creativity" />
  <psc:chapter start="17:37" title="Maniisha&#39;s insights about fertility and tension in body" />
  <psc:chapter start="18:54" title="Processing emotions within the float session" />
  <psc:chapter start="20:00" title="How to deal with people who don&#39;t like closed environments" />
  <psc:chapter start="22:55" title="Magnesium, its absorption &amp; magnesium chloride versus magnesium sulphate" />
  <psc:chapter start="26:27" title="Cleanliness of float water, filtration &amp; regulations" />
  <psc:chapter start="29:46" title="Saunas, ice baths &amp; massage with floating" />
  <psc:chapter start="34:58" title="Self hypnosis and guided audios while floating" />
  <psc:chapter start="37:21" title="&#39;Future Self&#39; meditation" />
  <psc:chapter start="40:10" title="Innovation in floating" />
  <psc:chapter start="41:18" title="How to deal with an active mind while floating" />
  <psc:chapter start="44:00" title="Making big life decisions &amp; how floating can help" />
  <psc:chapter start="45:30" title="The Clear Mind Studios" />
  <psc:chapter start="52:30" title="BONUS - Extra conversation with Craig " />
  <psc:chapter start="52:51" title="How Maniisha got through feelings of overwhelm" />
  <psc:chapter start="53:40" title="Easiest way to fast track results" />
  <psc:chapter start="54:35" title="Recommended book The Book of Floating" />
  <psc:chapter start="55:14" title="Floating for addictions &amp; dopamine" />
  <psc:chapter start="56:22" title="Craig&#39;s recommendation for psychologists" />
</psc:chapters>
    <itunes:duration>3429</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Ep.  088  How Near Infrared Light Heals Your Brain</itunes:title>
    <title>Ep.  088  How Near Infrared Light Heals Your Brain</title>
    <itunes:summary><![CDATA[Can light really heal the brain? In this episode of Limbic Light, we dive deep into the fascinating world of transcranial near-infrared (NIR) therapy—a breakthrough approach for brain and mental health. 🔦 What’s Inside: How NIR light penetrates the skull and impacts the brainIts role in boosting blood flow and regenerating brain cellsConditions that may benefit, from brain fog to stroke recoveryLED vs. laser devices – which works best?The most crucial factor for effective light therapyHow to ...]]></itunes:summary>
    <description><![CDATA[<p>Can light really heal the brain? In this episode of <em>Limbic Light</em>, we dive deep into the fascinating world of <b>transcranial near-infrared (NIR) therapy</b>—a breakthrough approach for brain and mental health.</p><p>🔦 <b>What’s Inside:</b></p><ul><li>How <b>NIR light penetrates the skull</b> and impacts the brain</li><li>Its role in <b>boosting blood flow</b> and <b>regenerating brain cells</b></li><li>Conditions that may benefit, from <b>brain fog</b> to <b>stroke recovery</b></li><li><b>LED vs. laser devices</b> – which works best?</li><li>The <b>most crucial factor</b> for effective light therapy</li><li>How to <b>target specific brain areas</b> for maximum benefit</li></ul><p>We also explore <b>dosage, safety precautions</b>, and groundbreaking insights from <b>Michael Hamblin’s research</b>. Plus, host <b>Maniisha</b> shares her own experience with this transformative therapy.</p><p>Tune in now and discover how light could be the missing piece in brain health!</p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Episode  036 - <a href='https://www.buzzsprout.com/1126394/episodes/11991241'><em>DMSO : The True Medical Miracle</em></a> </li><li>Article <a href='file:///C:/Users/61437/Documents/TRANS%20CRANIAL%20THERAPY/PBM%20for%20brain%20disorders%20Hamblin%20article.PDF'><em>Shining Light on the head: Photobiomodulation for Brain Disorders</em></a>, by Michael Hamblin. </li></ul><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Can light really heal the brain? In this episode of <em>Limbic Light</em>, we dive deep into the fascinating world of <b>transcranial near-infrared (NIR) therapy</b>—a breakthrough approach for brain and mental health.</p><p>🔦 <b>What’s Inside:</b></p><ul><li>How <b>NIR light penetrates the skull</b> and impacts the brain</li><li>Its role in <b>boosting blood flow</b> and <b>regenerating brain cells</b></li><li>Conditions that may benefit, from <b>brain fog</b> to <b>stroke recovery</b></li><li><b>LED vs. laser devices</b> – which works best?</li><li>The <b>most crucial factor</b> for effective light therapy</li><li>How to <b>target specific brain areas</b> for maximum benefit</li></ul><p>We also explore <b>dosage, safety precautions</b>, and groundbreaking insights from <b>Michael Hamblin’s research</b>. Plus, host <b>Maniisha</b> shares her own experience with this transformative therapy.</p><p>Tune in now and discover how light could be the missing piece in brain health!</p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Episode  036 - <a href='https://www.buzzsprout.com/1126394/episodes/11991241'><em>DMSO : The True Medical Miracle</em></a> </li><li>Article <a href='file:///C:/Users/61437/Documents/TRANS%20CRANIAL%20THERAPY/PBM%20for%20brain%20disorders%20Hamblin%20article.PDF'><em>Shining Light on the head: Photobiomodulation for Brain Disorders</em></a>, by Michael Hamblin. </li></ul><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14797948-ep-088-how-near-infrared-light-heals-your-brain.mp3" length="29709212" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14797948</guid>
    <pubDate>Thu, 06 Mar 2025 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14797948/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.  088  How Near Infrared Light Heals Your Brain" />
  <psc:chapter start="2:33" title="What is Trans-Cranial Near Infra Red Therapy?" />
  <psc:chapter start="4:25" title="Near Infra Red light" />
  <psc:chapter start="5:39" title="The therapeutic effects of nearinfrared light" />
  <psc:chapter start="6:17" title="Optimal wavelength to use for the brain" />
  <psc:chapter start="6:58" title="What happens when NIR light reaches the skull and brain" />
  <psc:chapter start="8:34" title="NIR light dilates blood vessels" />
  <psc:chapter start="9:30" title="NIR light has a regenerative effect on brain" />
  <psc:chapter start="9:58" title="Cerebral blood flow, importance &amp; measuring" />
  <psc:chapter start="13:17" title="One of Maniisha&#39;s experiences using transcranial NIR therapy" />
  <psc:chapter start="15:27" title="List of different conditions that NIR therapy can benefit" />
  <psc:chapter start="19:52" title="Dosage of light" />
  <psc:chapter start="21:41" title="Laser or LED?" />
  <psc:chapter start="22:18" title="The most important factor in light for regenerative effects" />
  <psc:chapter start="24:33" title="Different types of NIR devices" />
  <psc:chapter start="25:37" title="The Vie Light" />
  <psc:chapter start="27:20" title="Pulsed or continuous light?" />
  <psc:chapter start="28:36" title="Strokes and methods to help reduce post-stroke symptoms" />
  <psc:chapter start="30:19" title="Specific points or areas on the skull to use for NIR transcranial therapy" />
  <psc:chapter start="33:49" title="Using EEG measurments to find electrically imbalanced areas on the skull" />
  <psc:chapter start="34:43" title="Precautions using NIR light" />
  <psc:chapter start="36:03" title="Michael Hamblin&#39;s article on transcranial NIR therapy" />
</psc:chapters>
    <itunes:duration>2473</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 087   Cold Power</itunes:title>
    <title>Ep. 087   Cold Power</title>
    <itunes:summary><![CDATA[In this episode, we dive deep into thermogenesis therapy—the science of using cold exposure to boost health, metabolism, and mental clarity.  From low body temperature’s link to disease to the powerful effects of cold immersion on mood, brain function, and immunity, we explore cutting-edge research, real-life case studies, and practical, free methods you can use today.  Learn how to harness ice baths, cryotherapy, and contrast therapy to elevate energy levels, combat fatigue, and ev...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we dive deep into <b>thermogenesis therapy</b>—the science of using cold exposure to boost health, metabolism, and mental clarity. </p><p>From <b>low body temperature’s link to disease</b> to the powerful effects of <b>cold immersion on mood, brain function, and immunity</b>, we explore cutting-edge research, real-life case studies, and practical, free methods you can use today. </p><p>Learn how to harness <b>ice baths, cryotherapy, and contrast therapy</b> to elevate energy levels, combat fatigue, and even improve mental health. Plus, discover the <b>fire-and-ice ritual</b> of sauna followed by cold immersion, and get expert protocol tips for making cold exposure a daily habit. </p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Episode  085 - <a href='https://www.buzzsprout.com/1126394/episodes/15826354'><em>The Truth About Low Body Temperature</em></a>  </li><li>Article in NeuroScience News From University of Portsmouth    <a href='https://neurosciencenews.com/swimming-depression-cold-9864/'><em>Cold Water Swimming May Ease Depression</em></a> </li></ul><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em><br/><br/><b><br/>ONLINE COLOUR THERAPY COURSE</b><br/>Find out more    <a href='https://courses.maniisha.com/sales-page-colour-therapy-101-course-half-price-offer/'><b><em>Here</em></b></a></p><p><br/></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we dive deep into <b>thermogenesis therapy</b>—the science of using cold exposure to boost health, metabolism, and mental clarity. </p><p>From <b>low body temperature’s link to disease</b> to the powerful effects of <b>cold immersion on mood, brain function, and immunity</b>, we explore cutting-edge research, real-life case studies, and practical, free methods you can use today. </p><p>Learn how to harness <b>ice baths, cryotherapy, and contrast therapy</b> to elevate energy levels, combat fatigue, and even improve mental health. Plus, discover the <b>fire-and-ice ritual</b> of sauna followed by cold immersion, and get expert protocol tips for making cold exposure a daily habit. </p><p><br/></p><p><b>RESOURCES</b></p><ul><li>Episode  085 - <a href='https://www.buzzsprout.com/1126394/episodes/15826354'><em>The Truth About Low Body Temperature</em></a>  </li><li>Article in NeuroScience News From University of Portsmouth    <a href='https://neurosciencenews.com/swimming-depression-cold-9864/'><em>Cold Water Swimming May Ease Depression</em></a> </li></ul><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em><br/><br/><b><br/>ONLINE COLOUR THERAPY COURSE</b><br/>Find out more    <a href='https://courses.maniisha.com/sales-page-colour-therapy-101-course-half-price-offer/'><b><em>Here</em></b></a></p><p><br/></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/15826383-ep-087-cold-power.mp3" length="35612019" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15826383</guid>
    <pubDate>Thu, 20 Feb 2025 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/15826383/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep. 087   Cold Power" />
  <psc:chapter start="4:34" title="The meaning of thermogenesis" />
  <psc:chapter start="6:06" title="Low body temperature - what it means for your health" />
  <psc:chapter start="6:35" title="Low metabolism and link to cancer" />
  <psc:chapter start="7:34" title="Different types of thermogenesis" />
  <psc:chapter start="10:21" title="Cold immersions effect on moods" />
  <psc:chapter start="12:06" title="Case history of using cold immersion for depression &amp; anxiety" />
  <psc:chapter start="15:51" title="Cold for better brain function" />
  <psc:chapter start="16:49" title="Measuring our brain function through a near infra red light device" />
  <psc:chapter start="18:40" title="Immunity and cold exposure" />
  <psc:chapter start="19:57" title="Cold exposure for high energy states - combat fatigue" />
  <psc:chapter start="23:05" title="Improving our metabolism &amp; losing weight" />
  <psc:chapter start="24:37" title="How to do simple &amp; free methods of cold exposure" />
  <psc:chapter start="26:53" title="Doctors using cold shower therapy to help reduce depression" />
  <psc:chapter start="28:23" title="Protocols using cold packs" />
  <psc:chapter start="28:45" title="Using the meeting area of yang meridians on upper back" />
  <psc:chapter start="30:05" title="Protocol of walking outdoors on a cold day" />
  <psc:chapter start="30:54" title="Cold swims &amp; personal stories of people who perform extreme cold swims" />
  <psc:chapter start="35:14" title="Ice baths and how to make &amp; use them" />
  <psc:chapter start="38:00" title="Cryotherapy" />
  <psc:chapter start="39:14" title="Contrast therapy and Maniisha&#39;s personal family protocol" />
  <psc:chapter start="41:13" title="Making the process part of your habits" />
  <psc:chapter start="41:42" title="Fire and ice - Saunas followed by cold immersions" />
  <psc:chapter start="42:56" title="Protocol tips" />
  <psc:chapter start="44:23" title="Clinical study of using cold therapy" />
  <psc:chapter start="46:50" title="Safety precautions" />
</psc:chapters>
    <itunes:duration>2965</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 086  Needles or Light: Exploring Light Therapy on Acupuncture Points</itunes:title>
    <title>Ep. 086  Needles or Light: Exploring Light Therapy on Acupuncture Points</title>
    <itunes:summary><![CDATA[Can light replace needles in acupuncture? In this episode, we explore the fascinating connection between electricity, light, and the body's energy systems. Discover how pioneers have studied ultraweak light emissions from the body, the role of meridians in energy flow, and why stagnant qi can impact health. We discuss how acupuncture works, the effects of light on acupuncture points, and why some people may prefer light therapy over needles. Plus, we examine the benefits and potential risks o...]]></itunes:summary>
    <description><![CDATA[<p>Can light replace needles in acupuncture? In this episode, we explore the fascinating connection between electricity, light, and the body&apos;s energy systems. Discover how pioneers have studied ultraweak light emissions from the body, the role of meridians in energy flow, and why stagnant qi can impact health. We discuss how acupuncture works, the effects of light on acupuncture points, and why some people may prefer light therapy over needles. Plus, we examine the benefits and potential risks of near-infrared and colour light therapies. Tune in to explore the future of energy medicine! </p><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em><br/><br/><b><br/>ONLINE COLOUR THERAPY COURSE</b><br/>Find out more    <a href='https://courses.maniisha.com/sales-page-colour-therapy-101-course-half-price-offer/'><b>Here</b></a></p><p><br/></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Can light replace needles in acupuncture? In this episode, we explore the fascinating connection between electricity, light, and the body&apos;s energy systems. Discover how pioneers have studied ultraweak light emissions from the body, the role of meridians in energy flow, and why stagnant qi can impact health. We discuss how acupuncture works, the effects of light on acupuncture points, and why some people may prefer light therapy over needles. Plus, we examine the benefits and potential risks of near-infrared and colour light therapies. Tune in to explore the future of energy medicine! </p><p><br/></p><p><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em><br/><br/><b><br/>ONLINE COLOUR THERAPY COURSE</b><br/>Find out more    <a href='https://courses.maniisha.com/sales-page-colour-therapy-101-course-half-price-offer/'><b>Here</b></a></p><p><br/></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14911113-ep-086-needles-or-light-exploring-light-therapy-on-acupuncture-points.mp3" length="33364943" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14911113</guid>
    <pubDate>Thu, 06 Feb 2025 07:00:00 +0800</pubDate>
    <podcast:soundbite startTime="555.0" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14911113/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep. 086  Needles or Light: Exploring Light Therapy on Acupuncture Points" />
  <psc:chapter start="5:17" title="Our body is made of electricity and light" />
  <psc:chapter start="6:02" title="Pioneers studying ultraweak light emmissions from the body" />
  <psc:chapter start="7:05" title="Cells need  light and electricity for health" />
  <psc:chapter start="7:57" title="Stagnant (blocked) qi or energy" />
  <psc:chapter start="9:08" title="Energy proceeds matter, qi stagnation causes blood stagnation" />
  <psc:chapter start="10:16" title="Light travels on meridians in the body" />
  <psc:chapter start="11:12" title="Meridians" />
  <psc:chapter start="13:53" title="Acupuncture points" />
  <psc:chapter start="14:39" title="How does healing occur with acupuncture needles?" />
  <psc:chapter start="18:00" title="Electrical voltage readings of cells" />
  <psc:chapter start="20:25" title="Examples of how energy travels through meridians" />
  <psc:chapter start="23:17" title="People who don&#39;t like needles" />
  <psc:chapter start="23:56" title="Conditions that make people hypersensitive to needles" />
  <psc:chapter start="26:12" title="Light - Energy Medicine of The Future" />
  <psc:chapter start="28:17" title="Potential Harms of Light" />
  <psc:chapter start="28:51" title="Neutralising Laser Light Close to the Eyes" />
  <psc:chapter start="29:58" title="Effects of Near Infrared Light on Hair and Tattoos" />
  <psc:chapter start="32:34" title="Colourpuncture" />
  <psc:chapter start="33:40" title="NIR Light on Acupoints" />
  <psc:chapter start="34:23" title="Red Light Therapy, Its Uses &amp; Benefits" />
  <psc:chapter start="37:36" title="Stimulating &amp; Sedating Colours On Acupuncture Points" />
  <psc:chapter start="39:43" title="Manipulating acupuncture needles to sedate or tonify" />
  <psc:chapter start="41:22" title="Experiments in Chinese Hospitals" />
  <psc:chapter start="43:37" title="Maniisha&#39;s original attraction to using acupuncture" />
</psc:chapters>
    <itunes:duration>2777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.  085  The Truth About Low Body Temperature</itunes:title>
    <title>Ep.  085  The Truth About Low Body Temperature</title>
    <itunes:summary><![CDATA[In this episode, we dive into the fascinating and often overlooked role of body temperature in overall health. Maniisha shares how she uses temperature in her clinical practice and discusses the links between low body temperatures and chronic conditions like cancer, mental health issues, and fibromyalgia. We explore what a 'normal' basal body temperature is, how to measure it accurately, and why temperature fluctuations can signal underlying health concerns. The episode unpacks the impact of ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we dive into the fascinating and often overlooked role of body temperature in overall health. Maniisha shares how she uses temperature in her clinical practice and discusses the links between low body temperatures and chronic conditions like cancer, mental health issues, and fibromyalgia. We explore what a &apos;normal&apos; basal body temperature is, how to measure it accurately, and why temperature fluctuations can signal underlying health concerns.</p><p>The episode unpacks the impact of low body temperatures on blood viscosity, circulation, lymphatic flow, and neurotransmitter creation, along with practical tips for correcting imbalances. From dietary changes to techniques like foot baths, contrast therapy, and cold plunges, you&apos;ll discover actionable steps to support optimal temperature regulation and overall well-being.<br/><br/><b>RESOURCES</b><br/>Episode 080  <a href='https://www.buzzsprout.com/1126394/episodes/15804368-ep-080-maximum-detox-how-saunas-supercharge-your-health.mp3?download=true'><em>Maximum Detox: How Saunas Supercharge Your Health</em></a><em><br/></em>Episode  069  <a href='https://www.buzzsprout.com/1126394/episodes/15161856-ep-069-your-safe-scan-medical-thermal-imaging.mp3?download=true'><em>Your Safe Scan: Medical Thermal Imaging<br/></em></a><br/><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em><br/>Thanks to Dr. David Jernigan for useful information in his article <em>Cancer and Low Body Temperature</em><br/><b><br/>ONLINE COLOUR THERAPY COURSE</b><br/>Find out more    <a href='https://courses.maniisha.com/sales-page-colour-therapy-101-course-half-price-offer/'><b>Here</b></a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we dive into the fascinating and often overlooked role of body temperature in overall health. Maniisha shares how she uses temperature in her clinical practice and discusses the links between low body temperatures and chronic conditions like cancer, mental health issues, and fibromyalgia. We explore what a &apos;normal&apos; basal body temperature is, how to measure it accurately, and why temperature fluctuations can signal underlying health concerns.</p><p>The episode unpacks the impact of low body temperatures on blood viscosity, circulation, lymphatic flow, and neurotransmitter creation, along with practical tips for correcting imbalances. From dietary changes to techniques like foot baths, contrast therapy, and cold plunges, you&apos;ll discover actionable steps to support optimal temperature regulation and overall well-being.<br/><br/><b>RESOURCES</b><br/>Episode 080  <a href='https://www.buzzsprout.com/1126394/episodes/15804368-ep-080-maximum-detox-how-saunas-supercharge-your-health.mp3?download=true'><em>Maximum Detox: How Saunas Supercharge Your Health</em></a><em><br/></em>Episode  069  <a href='https://www.buzzsprout.com/1126394/episodes/15161856-ep-069-your-safe-scan-medical-thermal-imaging.mp3?download=true'><em>Your Safe Scan: Medical Thermal Imaging<br/></em></a><br/><b>GRATITUDES</b><br/>Many thanks to John Schofield for the great music track, <em>Groovy Two Shoes</em><br/>Thanks to Dr. David Jernigan for useful information in his article <em>Cancer and Low Body Temperature</em><br/><b><br/>ONLINE COLOUR THERAPY COURSE</b><br/>Find out more    <a href='https://courses.maniisha.com/sales-page-colour-therapy-101-course-half-price-offer/'><b>Here</b></a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/15826354-ep-085-the-truth-about-low-body-temperature.mp3" length="33055468" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15826354</guid>
    <pubDate>Thu, 23 Jan 2025 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/15826354/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.  085  The Truth About Low Body Temperature" />
  <psc:chapter start="2:06" title="Maniisha&#39;s story of using temperature in her clinic work" />
  <psc:chapter start="4:47" title="Link between low temperatures and cancer &amp; other chronic illnesses" />
  <psc:chapter start="5:54" title="&#39;Normal&#39; range of basal body temperature" />
  <psc:chapter start="7:30" title="How to measure your own basal body temperature" />
  <psc:chapter start="7:53" title="What type of thermometer to use" />
  <psc:chapter start="8:32" title="Fever conditions" />
  <psc:chapter start="9:22" title="Low body temperatures and what that means" />
  <psc:chapter start="11:29" title="Low body temperatures and mental health" />
  <psc:chapter start="11:46" title="Low body temperature and pathogens" />
  <psc:chapter start="12:28" title="Temperature and circulation of fluids in the body" />
  <psc:chapter start="14:25" title="Viscous thick blood" />
  <psc:chapter start="15:13" title="Lymph and temperature" />
  <psc:chapter start="15:46" title="Muscles and fibromyalgia" />
  <psc:chapter start="18:40" title="Common conditions of Maniisha&#39;s cients" />
  <psc:chapter start="22:36" title="Temperature and creation of brain neurotransmitters and hormones" />
  <psc:chapter start="23:34" title="Parts of the body where its hard to pump blood" />
  <psc:chapter start="24:46" title="Symptoms of low body temperature" />
  <psc:chapter start="27:51" title="Treating underactive thyroid" />
  <psc:chapter start="29:04" title="Fluctuations of temperature between morning and evening" />
  <psc:chapter start="31:07" title="Medical thermography as another means to measure" />
  <psc:chapter start="32:53" title="Methods to correct body temperature" />
  <psc:chapter start="36:44" title="Foot baths" />
  <psc:chapter start="39:01" title="Contrast therapy" />
  <psc:chapter start="41:05" title="Cold plunges" />
  <psc:chapter start="43:43" title="Warming diet" />
</psc:chapters>
    <itunes:duration>2752</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 084  The Power of Hypno-Psychotherapy with Dal Sahota</itunes:title>
    <title>Ep. 084  The Power of Hypno-Psychotherapy with Dal Sahota</title>
    <itunes:summary><![CDATA[In this episode, we sit down with Dal Sahota, a Clinical Hypno-Psychotherapist and Principal Master Mental Health First Aid Instructor. Dal shares her inspiring journey into hypnotherapy, her innovative techniques for working with the subconscious mind, and her transformative program, Breaking Up with Alcohol.   Discover practical tools for overcoming limiting beliefs, understanding the role of the deeper mind in habit formation, and creating lasting, meaningful change. Whether you're lo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we sit down with Dal Sahota, a Clinical Hypno-Psychotherapist and Principal Master Mental Health First Aid Instructor. Dal shares her inspiring journey into hypnotherapy, her innovative techniques for working with the subconscious mind, and her transformative program, <em>Breaking Up with Alcohol</em>. <br/><br/>Discover practical tools for overcoming limiting beliefs, understanding the role of the deeper mind in habit formation, and creating lasting, meaningful change. Whether you&apos;re looking to improve your mental health or explore a healthier relationship with alcohol, Dal&apos;s expertise and compassionate approach offer invaluable insights. <br/><br/>Included in the episode:<br/><br/></p><ul><li>What is Clinical Hypno Psychotherapy?</li><li>Dal&apos;s Journey To Hypno-Psychotherapy</li><li>The Deeper Subconscious Mind In Therapy</li><li>&apos;Talk Therapy&apos; Versus Hypno-PsychoTherapy</li><li>Change Takes Time </li><li>Being The Best Version Of Yourself</li><li>An Example Of a Changed Person</li><li>Breaking Up With Alcohol Program</li><li>Main Challenges When Quitting Alcohol</li><li>Tools &amp; Techniques To Help Stop Using Alcohol</li><li>Support Systems</li><li>What To Do If You Want To Dive Deeper Into Breaking Up With Alcohol Program</li><li>Dal&apos;s Motivation To Do This</li><li>Dal&apos;s Advice When You&apos;re Struggling With A Dependency Issue</li><li>Dal&apos;s Recommendations For Resources</li></ul><p><br/><b>RESOURCES<br/></b>Expressions Of Interest In <em>Breaking Up With Alcohol</em> Program   <a href='https://form.jotform.com/240730968400858'><b>HERE</b></a><b><br/></b>Dal Sahota&apos;s Website  <a href='https://dalsahota.com/'><b>HERE</b></a><br/>Dal Sahota&apos;s Social Media  <a href='https://www.facebook.com/DalSahotaa'><b>Facebook </b></a><b>    </b><a href='https://www.instagram.com/dalsahotaa/'><b>Instagram</b></a><b>     </b><a href='https://www.tiktok.com/@dalsahotaa'><b>Tik Tok</b></a><b>     </b><a href='https://www.youtube.com/channel/UCL_QZkgSxUKt2gbvoLpl5ww'><b>Youtube</b></a><br/><br/><b>GRATITUDES</b><br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we sit down with Dal Sahota, a Clinical Hypno-Psychotherapist and Principal Master Mental Health First Aid Instructor. Dal shares her inspiring journey into hypnotherapy, her innovative techniques for working with the subconscious mind, and her transformative program, <em>Breaking Up with Alcohol</em>. <br/><br/>Discover practical tools for overcoming limiting beliefs, understanding the role of the deeper mind in habit formation, and creating lasting, meaningful change. Whether you&apos;re looking to improve your mental health or explore a healthier relationship with alcohol, Dal&apos;s expertise and compassionate approach offer invaluable insights. <br/><br/>Included in the episode:<br/><br/></p><ul><li>What is Clinical Hypno Psychotherapy?</li><li>Dal&apos;s Journey To Hypno-Psychotherapy</li><li>The Deeper Subconscious Mind In Therapy</li><li>&apos;Talk Therapy&apos; Versus Hypno-PsychoTherapy</li><li>Change Takes Time </li><li>Being The Best Version Of Yourself</li><li>An Example Of a Changed Person</li><li>Breaking Up With Alcohol Program</li><li>Main Challenges When Quitting Alcohol</li><li>Tools &amp; Techniques To Help Stop Using Alcohol</li><li>Support Systems</li><li>What To Do If You Want To Dive Deeper Into Breaking Up With Alcohol Program</li><li>Dal&apos;s Motivation To Do This</li><li>Dal&apos;s Advice When You&apos;re Struggling With A Dependency Issue</li><li>Dal&apos;s Recommendations For Resources</li></ul><p><br/><b>RESOURCES<br/></b>Expressions Of Interest In <em>Breaking Up With Alcohol</em> Program   <a href='https://form.jotform.com/240730968400858'><b>HERE</b></a><b><br/></b>Dal Sahota&apos;s Website  <a href='https://dalsahota.com/'><b>HERE</b></a><br/>Dal Sahota&apos;s Social Media  <a href='https://www.facebook.com/DalSahotaa'><b>Facebook </b></a><b>    </b><a href='https://www.instagram.com/dalsahotaa/'><b>Instagram</b></a><b>     </b><a href='https://www.tiktok.com/@dalsahotaa'><b>Tik Tok</b></a><b>     </b><a href='https://www.youtube.com/channel/UCL_QZkgSxUKt2gbvoLpl5ww'><b>Youtube</b></a><br/><br/><b>GRATITUDES</b><br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/15667738-ep-084-the-power-of-hypno-psychotherapy-with-dal-sahota.mp3" length="32458265" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15667738</guid>
    <pubDate>Thu, 09 Jan 2025 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/15667738/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep. 084  The Power of Hypno-Psychotherapy with Dal Sahota" />
  <psc:chapter start="2:35" title="What is Clinical Hypno Psychotherapy?" />
  <psc:chapter start="4:17" title="Dal&#39;s Journey To Hypno-Psychotherapy" />
  <psc:chapter start="6:57" title="The Deeper Subconscious Mind In Therapy" />
  <psc:chapter start="10:29" title="&#39;Talk Therapy&#39; Versus Hypno-PsychoTherapy" />
  <psc:chapter start="13:14" title="Change Takes Time " />
  <psc:chapter start="19:15" title="Being The Best Version Of Yourself" />
  <psc:chapter start="21:07" title="An Example Of a Changed Person" />
  <psc:chapter start="23:51" title="Breaking Up With Alcohol Program" />
  <psc:chapter start="26:27" title="Main Challenges When Quitting Alcohol" />
  <psc:chapter start="29:46" title="Tools &amp; Techniques To Help Stop Using Alcohol" />
  <psc:chapter start="33:02" title="Support Systems" />
  <psc:chapter start="35:00" title="What To Do If You Want To Dive Deeper Into Breaking Up With Alcohol Program" />
  <psc:chapter start="36:10" title="Dal&#39;s Motivation To Do This" />
  <psc:chapter start="38:14" title="Dal&#39;s Advice When You&#39;re Struggling With A Dependency Issue" />
  <psc:chapter start="40:24" title="Dal&#39;s Recommendations For Resources" />
</psc:chapters>
    <itunes:duration>2702</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP. 083  The Mystery Miracle Medicine </itunes:title>
    <title>EP. 083  The Mystery Miracle Medicine </title>
    <itunes:summary><![CDATA[In this thought-provoking episode, we delve into the remarkable journey of Martha Christy, whose struggle with endometriosis and other health challenges led her to an extraordinary discovery. Her healing journey unveils a surprising natural substance often misunderstood but brimming with potential. We explore the science behind this miraculous substance, shedding light on how the body’s natural processes create it, debunking myths, and uncovering its fascinating applications. From its presenc...]]></itunes:summary>
    <description><![CDATA[<p>In this thought-provoking episode, we delve into the remarkable journey of Martha Christy, whose struggle with endometriosis and other health challenges led her to an extraordinary discovery. Her healing journey unveils a surprising natural substance often misunderstood but brimming with potential.</p><p>We explore the science behind this miraculous substance, shedding light on how the body’s natural processes create it, debunking myths, and uncovering its fascinating applications. From its presence in amniotic fluid to its use in innovative medical treatments, we discuss enzymes, urea, and their roles in pharmaceuticals and therapies.</p><p>Discover the groundbreaking work of Dr. Burzynski, a pioneering Polish doctor, who utilized innovative methods to help cancer patients. Real-life testimonials and case studies highlight the profound effects of therapies like PRP (Plasma Rich Protein).</p><p>Maniisha shares her personal experience, offering practical insights and tips for those curious about trying this unconventional therapy. We also touch on its relevance to modern health challenges, including COVID-related conditions, blood clots, and heart issues.</p><p>This episode is an eye-opening exploration of a misunderstood yet potentially life-changing natural therapy.</p><p><br/><br/><br/><b>RESOURCES</b><br/>RECEIVE YOUR FREE BOOK <b>  </b>Go <a href='https://dashboard.mailerlite.com/forms/631335/141484522667509087/share'><b>Here</b></a><b><br/><br/>GRATITUDES</b><br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this thought-provoking episode, we delve into the remarkable journey of Martha Christy, whose struggle with endometriosis and other health challenges led her to an extraordinary discovery. Her healing journey unveils a surprising natural substance often misunderstood but brimming with potential.</p><p>We explore the science behind this miraculous substance, shedding light on how the body’s natural processes create it, debunking myths, and uncovering its fascinating applications. From its presence in amniotic fluid to its use in innovative medical treatments, we discuss enzymes, urea, and their roles in pharmaceuticals and therapies.</p><p>Discover the groundbreaking work of Dr. Burzynski, a pioneering Polish doctor, who utilized innovative methods to help cancer patients. Real-life testimonials and case studies highlight the profound effects of therapies like PRP (Plasma Rich Protein).</p><p>Maniisha shares her personal experience, offering practical insights and tips for those curious about trying this unconventional therapy. We also touch on its relevance to modern health challenges, including COVID-related conditions, blood clots, and heart issues.</p><p>This episode is an eye-opening exploration of a misunderstood yet potentially life-changing natural therapy.</p><p><br/><br/><br/><b>RESOURCES</b><br/>RECEIVE YOUR FREE BOOK <b>  </b>Go <a href='https://dashboard.mailerlite.com/forms/631335/141484522667509087/share'><b>Here</b></a><b><br/><br/>GRATITUDES</b><br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14911148-ep-083-the-mystery-miracle-medicine.mp3" length="47568788" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14911148</guid>
    <pubDate>Thu, 26 Dec 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14911148/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="EP. 083  The Mystery Miracle Medicine " />
  <psc:chapter start="4:26" title="Martha Christy&#39;s Challenging Health Journey With Endometriosis &amp; More" />
  <psc:chapter start="17:23" title="The Turning Point" />
  <psc:chapter start="21:29" title="What Is This Miraculous Substance?" />
  <psc:chapter start="23:01" title="Clearing Up Previous Misconceptions" />
  <psc:chapter start="25:15" title="Where The Toxins Of The Body Are Broken Down &amp; Eliminated" />
  <psc:chapter start="25:38" title="How Is Urine Produced?" />
  <psc:chapter start="27:38" title="What Medical Researchers Are Discovering" />
  <psc:chapter start="27:58" title="What&#39;s In Urine?" />
  <psc:chapter start="29:09" title="Babies Soaking In Amniotic Fluid" />
  <psc:chapter start="30:33" title="Enzymes in Urine - Urokinase" />
  <psc:chapter start="31:48" title="Pharmaceutical Drugs Synthesized From Urine" />
  <psc:chapter start="33:25" title="Urea" />
  <psc:chapter start="35:53" title="Carbomide" />
  <psc:chapter start="36:37" title="Topical Use" />
  <psc:chapter start="38:35" title="Other Properties &amp; Medical Uses For Urine" />
  <psc:chapter start="40:45" title="Uric Acid" />
  <psc:chapter start="42:41" title="Having An Aversion To Use This Therapy" />
  <psc:chapter start="43:31" title="Taking A Drug Versus Using The Natural Substance" />
  <psc:chapter start="44:27" title="Dr. Burzynski &amp; His Novel Treatment Methods" />
  <psc:chapter start="48:31" title="Testimonial" />
  <psc:chapter start="50:20" title="PRP (Plasma Rich Protein) Therapy" />
  <psc:chapter start="52:10" title="More Testimonials" />
  <psc:chapter start="58:00" title="Methods Of Application" />
  <psc:chapter start="58:24" title="Tips On How To Do The Therapy" />
  <psc:chapter start="1:00:31" title="Covid Related Problems" />
  <psc:chapter start="1:01:07" title="Blood Clots, Strokes &amp; Heart Conditions" />
  <psc:chapter start="1:02:43" title="Maniisha&#39;s Own Test &amp; Trial" />
</psc:chapters>
    <itunes:duration>3961</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 082  Discover Your Life Path Colour With Amanda Hoffmann</itunes:title>
    <title>Ep. 082  Discover Your Life Path Colour With Amanda Hoffmann</title>
    <itunes:summary><![CDATA[Join us in this vibrant episode as we sit down with Amanda Hoffmann, a writer, author, and lifelong advocate for the transformative power of light and colour. Amanda, based in Adelaide, South Australia, is releasing her groundbreaking new book, a guide to discovering your life path colour and understanding its profound significance in your life. Amanda’s journey has been nothing short of inspiring. With a background as a language teacher and academic studies from the University of Adelaide, A...]]></itunes:summary>
    <description><![CDATA[<p>Join us in this vibrant episode as we sit down with Amanda Hoffmann, a writer, author, and lifelong advocate for the transformative power of light and colour. Amanda, based in Adelaide, South Australia, is releasing her groundbreaking new book, a guide to discovering your <em>life path colour</em> and understanding its profound significance in your life.</p><p>Amanda’s journey has been nothing short of inspiring. With a background as a language teacher and academic studies from the University of Adelaide, Amanda transitioned into a creative career that reflects her true passion: exploring and sharing the wisdom of light and colour. As a co-founder of the ALA and former creator of insightful journals for the International Light Association, Amanda has spent years bringing colour therapy to the forefront.</p><p>In this episode, we dive deep into her new book and the fascinating insights it offers. Here’s what you can look forward to:</p><ul><li><b>What are Life Path Colours?</b> Discover how your birthdate connects you to a unique colour that shapes your personality, challenges, and purpose.</li><li><b>Finding Your Colour:</b> Amanda walks us through a simple method to calculate your life path colour and what it reveals about you.</li><li><b>Archetypes and Self-Acceptance:</b> Explore how your colour archetype can help you embrace your strengths and navigate your weaknesses.</li><li><b>Practical Applications:</b> Amanda shares actionable tips from her book to bring colour into your daily life for healing, growth, and alignment.</li></ul><p>We also touch on topics like the higher octaves of colours, Amanda’s insights into the challenges of certain colours like yellow, and how understanding your life path colour can bring harmony to your life.<br/><br/><b>RESOURCES<br/></b>Amanda&apos;s book<em> &apos;I Am Me&apos;</em><b> -  </b><a href='https://www.colourforlife.com/so/b9PDDgJ2j?languageTag=en'><b>HERE</b></a><br/>International Light Association  <a href='https://www.lightcoloursound.org'><b>HERE</b></a><b><br/></b>Mark Wentworth&apos;s website  <a href='https://www.colourforlife.com/'><b>HERE</b></a><br/><br/><b>GRATITUDES</b><br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join us in this vibrant episode as we sit down with Amanda Hoffmann, a writer, author, and lifelong advocate for the transformative power of light and colour. Amanda, based in Adelaide, South Australia, is releasing her groundbreaking new book, a guide to discovering your <em>life path colour</em> and understanding its profound significance in your life.</p><p>Amanda’s journey has been nothing short of inspiring. With a background as a language teacher and academic studies from the University of Adelaide, Amanda transitioned into a creative career that reflects her true passion: exploring and sharing the wisdom of light and colour. As a co-founder of the ALA and former creator of insightful journals for the International Light Association, Amanda has spent years bringing colour therapy to the forefront.</p><p>In this episode, we dive deep into her new book and the fascinating insights it offers. Here’s what you can look forward to:</p><ul><li><b>What are Life Path Colours?</b> Discover how your birthdate connects you to a unique colour that shapes your personality, challenges, and purpose.</li><li><b>Finding Your Colour:</b> Amanda walks us through a simple method to calculate your life path colour and what it reveals about you.</li><li><b>Archetypes and Self-Acceptance:</b> Explore how your colour archetype can help you embrace your strengths and navigate your weaknesses.</li><li><b>Practical Applications:</b> Amanda shares actionable tips from her book to bring colour into your daily life for healing, growth, and alignment.</li></ul><p>We also touch on topics like the higher octaves of colours, Amanda’s insights into the challenges of certain colours like yellow, and how understanding your life path colour can bring harmony to your life.<br/><br/><b>RESOURCES<br/></b>Amanda&apos;s book<em> &apos;I Am Me&apos;</em><b> -  </b><a href='https://www.colourforlife.com/so/b9PDDgJ2j?languageTag=en'><b>HERE</b></a><br/>International Light Association  <a href='https://www.lightcoloursound.org'><b>HERE</b></a><b><br/></b>Mark Wentworth&apos;s website  <a href='https://www.colourforlife.com/'><b>HERE</b></a><br/><br/><b>GRATITUDES</b><br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/15826400-ep-082-discover-your-life-path-colour-with-amanda-hoffmann.mp3" length="19601695" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15826400</guid>
    <pubDate>Thu, 12 Dec 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/15826400/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep. 082  Discover Your Life Path Colour With Amanda Hoffmann" />
  <psc:chapter start="3:34" title="Life Path Colours" />
  <psc:chapter start="4:25" title="How to work out our own life path colour" />
  <psc:chapter start="5:30" title="Archetype of blue" />
  <psc:chapter start="7:23" title="Accepting ourselves through knowing our life path colour characteristics" />
  <psc:chapter start="8:44" title="Selecting a shade of our life path colour" />
  <psc:chapter start="9:28" title="When people don&#39;t like the description of our life path colour" />
  <psc:chapter start="11:02" title="Practical processes to apply in Amanda&#39;s book" />
  <psc:chapter start="12:33" title="Negative aspects of the colours" />
  <psc:chapter start="12:43" title="Common challenges which life colours can present" />
  <psc:chapter start="14:59" title="Challenges of yellow life path" />
  <psc:chapter start="15:43" title="An example analysis of a life path colour" />
  <psc:chapter start="18:21" title="Upper octaves of colours" />
  <psc:chapter start="23:23" title="Maniisha&#39;s story of colour breathing" />
</psc:chapters>
    <itunes:duration>1630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep. 081   Raising Your Vibration: Joy, Purpose &amp; High-Vibe Living with Emma Bliss</itunes:title>
    <title>Ep. 081   Raising Your Vibration: Joy, Purpose &amp; High-Vibe Living with Emma Bliss</title>
    <itunes:summary><![CDATA[Emma Bliss is a multifaceted holistic health coach and self-proclaimed “blissiplinarian.” Her real surname, Bliss, perfectly matches her mission: helping people lead joyful and fulfilling lives.  Emma’s philosophy centers on raising your vibration by doing what you love, believing that joy and purpose can create environments where healing naturally thrives.  Join us in an inspiring conversation with Emma Bliss, holistic health coach and founder of Second Act Women’s Vision Incubator. Emm...]]></itunes:summary>
    <description><![CDATA[<p>Emma Bliss is a multifaceted holistic health coach and self-proclaimed “blissiplinarian.” Her real surname, Bliss, perfectly matches her mission: helping people lead joyful and fulfilling lives. </p><p>Emma’s philosophy centers on raising your vibration by doing what you love, believing that joy and purpose can create environments where healing naturally thrives.</p><p><br/>Join us in an inspiring conversation with Emma Bliss, holistic health coach and founder of <em>Second Act Women’s Vision Incubator</em>. Emma shares her journey from lab technician to transformative coach, her philosophy on raising your vibration through joy, and practical tips for creating a fulfilling, high-vibe life. Discover the power of doing what you love, emotional healing, and quantum coaching as tools to transform your health and purpose.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li>Emma’s inspiring journey from science and education to holistic health coaching</li><li>Why she focuses on helping women in their 40s and beyond harness their unique talents</li><li>How joy, laughter, and purpose can raise your vibration and improve your well-being</li><li>The science and stories behind spontaneous remissions</li><li>Practical tips to create more joy and fulfillment in your daily life</li><li>Insights into quantum coaching and emotional alchemy</li></ul><p><br/><b>RESOURCES</b><br/>Receive Emma Bliss&apos; <b><em>Actions For Happiness Guide</em></b>   <a href='https://emmabliss.com/comp-resources/actions-for-happiness-guide/'><b>HERE</b></a><br/>Watch Video  <b><em>Create Your Own Bliss Molecules</em></b>    <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FigXYwStZA7A%3Fsi%3DHW-1Ts5y8RrVm0DV%26fbclid%3DIwZXh0bgNhZW0CMTAAAR0bC7etw2LtxP5gq2ZJ-JQOIYRTg03h9xDvzkrAKwEdNgYO6TjSysifLwU_aem_CAlr6y7Jx_qhwBJ_VMr6ug&amp;h=AT3XyyDSsVknYIvWe7gezP1JqaZXEHjvYg3d_l4ddqzzxebJ08UjZc2yjfiH--TV_fHcJ7Quxz2WisN0O4Rf-DcPmuodMojq4zWL1voqKds2_tm7gsOaPC4aJ8wcwtcs8-BOHg'><b>HERE</b></a><b><br/></b>Emma Bliss&apos; website<b>   </b><a href='https://emmabliss.com/'><b>HERE</b></a><b><br/></b>Emma&apos;s Facebook <a href='https://www.facebook.com/blisshealthcoach'><b>HERE</b></a><b><br/></b>Emma&apos;s Instagram<b>   </b><a href='https://www.instagram.com/emmablisscoaching'><b>HERE</b></a><b><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Emma Bliss is a multifaceted holistic health coach and self-proclaimed “blissiplinarian.” Her real surname, Bliss, perfectly matches her mission: helping people lead joyful and fulfilling lives. </p><p>Emma’s philosophy centers on raising your vibration by doing what you love, believing that joy and purpose can create environments where healing naturally thrives.</p><p><br/>Join us in an inspiring conversation with Emma Bliss, holistic health coach and founder of <em>Second Act Women’s Vision Incubator</em>. Emma shares her journey from lab technician to transformative coach, her philosophy on raising your vibration through joy, and practical tips for creating a fulfilling, high-vibe life. Discover the power of doing what you love, emotional healing, and quantum coaching as tools to transform your health and purpose.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li>Emma’s inspiring journey from science and education to holistic health coaching</li><li>Why she focuses on helping women in their 40s and beyond harness their unique talents</li><li>How joy, laughter, and purpose can raise your vibration and improve your well-being</li><li>The science and stories behind spontaneous remissions</li><li>Practical tips to create more joy and fulfillment in your daily life</li><li>Insights into quantum coaching and emotional alchemy</li></ul><p><br/><b>RESOURCES</b><br/>Receive Emma Bliss&apos; <b><em>Actions For Happiness Guide</em></b>   <a href='https://emmabliss.com/comp-resources/actions-for-happiness-guide/'><b>HERE</b></a><br/>Watch Video  <b><em>Create Your Own Bliss Molecules</em></b>    <a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FigXYwStZA7A%3Fsi%3DHW-1Ts5y8RrVm0DV%26fbclid%3DIwZXh0bgNhZW0CMTAAAR0bC7etw2LtxP5gq2ZJ-JQOIYRTg03h9xDvzkrAKwEdNgYO6TjSysifLwU_aem_CAlr6y7Jx_qhwBJ_VMr6ug&amp;h=AT3XyyDSsVknYIvWe7gezP1JqaZXEHjvYg3d_l4ddqzzxebJ08UjZc2yjfiH--TV_fHcJ7Quxz2WisN0O4Rf-DcPmuodMojq4zWL1voqKds2_tm7gsOaPC4aJ8wcwtcs8-BOHg'><b>HERE</b></a><b><br/></b>Emma Bliss&apos; website<b>   </b><a href='https://emmabliss.com/'><b>HERE</b></a><b><br/></b>Emma&apos;s Facebook <a href='https://www.facebook.com/blisshealthcoach'><b>HERE</b></a><b><br/></b>Emma&apos;s Instagram<b>   </b><a href='https://www.instagram.com/emmablisscoaching'><b>HERE</b></a><b><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 28 Nov 2024 07:00:00 +0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep. 081   Raising Your Vibration: Joy, Purpose &amp; High-Vibe Living with Emma Bliss" />
  <psc:chapter start="5:42" title="Emma&#39;s top gem of wisdom" />
  <psc:chapter start="6:43" title="Emma&#39;s personal experience of &#39;getting off and back on the track&#39;" />
  <psc:chapter start="14:49" title="Why Emma works primarily with women in 50s" />
  <psc:chapter start="19:42" title="Spontaneous remissions " />
  <psc:chapter start="21:01" title=" The &#39;joy&#39; vibration" />
  <psc:chapter start="21:51" title="Having a purpose" />
  <psc:chapter start="23:18" title="How to create a &#39;high vibration&#39;" />
  <psc:chapter start="28:33" title="Laughter" />
  <psc:chapter start="29:31" title="Tips on how to create joy in our life" />
  <psc:chapter start="37:16" title="On grand visions and over-working" />
  <psc:chapter start="41:14" title="Emma&#39;s new ventures" />
  <psc:chapter start="42:26" title="Emotional alchemy" />
  <psc:chapter start="44:29" title="What is Quantum Coaching?" />
  <psc:chapter start="50:47" title="Finding out more about Emma&#39;s work" />
</psc:chapters>
    <itunes:duration>3376</itunes:duration>
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  <item>
    <itunes:title>Ep.080  Maximum Detox: How Saunas Supercharge Your Health</itunes:title>
    <title>Ep.080  Maximum Detox: How Saunas Supercharge Your Health</title>
    <itunes:summary><![CDATA[Join me as I dive deep into sauna therapy, exploring how hot, steamy spaces have been used historically to promote healing. Discover the incredible detoxification benefits and how sweating plays a powerful role in excreting toxins like heavy metals, PCBs, and even chemotherapy byproducts. Ever wondered about the difference between traditional and infrared saunas, or how far, mid, and near infrared rays affect your body?  I'll explain it all! Also , find out about weight loss benefits of ...]]></itunes:summary>
    <description><![CDATA[<p>Join me as I dive deep into sauna therapy, exploring how hot, steamy spaces have been used historically to promote healing. Discover the <b>incredible detoxification benefits</b> and how <b>sweating plays a powerful role in excreting toxins</b> like heavy metals, PCBs, and even chemotherapy byproducts.</p><p>Ever wondered about the <b>difference between traditional and infrared saunas</b>, or how<b> far, mid, and near infrared rays</b> affect your body?  I&apos;ll explain it all!</p><p>Also , find out about<b> weight loss benefits</b> of sauna therapy.</p><p>I&apos;ll share<b> practical tips to maximize your sauna sessions</b> and <b>boost lymph flow</b>, too.</p><p>Whether you’re a sauna newbie or a seasoned sweater, this episode is packed with must-know insights and surprising benefits of the simple sauna.<br/><br/></p><p><b>P.S.</b>  if you can&apos;t afford to buy or visit a sauna, I discuss <b>free alternative options</b> which have similar benefits!</p><p><br/>A short synopsis of the topics covered include -</p><ul><li>Maniisha&apos;s personal experience</li><li>Historical use of saunas</li><li>Benefits of hot steamy spaces</li><li>Heat and cancer</li><li>Hyperthermia</li><li>Detoxification</li><li>The two different types of saunas</li><li>Infrared energy</li><li>Effects of far, mid &amp; near infrared rays</li><li>Comparison between traditional saunas &amp; infrared saunas</li><li>More benefits &amp; effects of infrared saunas</li><li>The phenomena of sweating</li><li>Study showing saunas help excrete heavy metals</li><li>PCBs &amp; weight loss</li><li>Difference between detoxing in a traditional sauna to an infrared sauna</li><li>Excreting agent orange &amp; chemotherapy byproducts</li><li>Sauna therapy &amp; viruses</li><li>How often to have saunas</li><li>How much sweat?</li><li>How to make the sauna work best for you</li><li>To shower straight after sauna or not?</li><li>Tips for extra effectivenes</li><li>How safe are sauna?</li><li>Finding a sauna for you</li><li>Alternative activities which mimick effects of saunas</li><li>Lymph flow</li><li>EMFs &amp; saunas</li></ul><p><br/> Thanks for listening and sharing with your loved ones. <br/><br/><br/><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join me as I dive deep into sauna therapy, exploring how hot, steamy spaces have been used historically to promote healing. Discover the <b>incredible detoxification benefits</b> and how <b>sweating plays a powerful role in excreting toxins</b> like heavy metals, PCBs, and even chemotherapy byproducts.</p><p>Ever wondered about the <b>difference between traditional and infrared saunas</b>, or how<b> far, mid, and near infrared rays</b> affect your body?  I&apos;ll explain it all!</p><p>Also , find out about<b> weight loss benefits</b> of sauna therapy.</p><p>I&apos;ll share<b> practical tips to maximize your sauna sessions</b> and <b>boost lymph flow</b>, too.</p><p>Whether you’re a sauna newbie or a seasoned sweater, this episode is packed with must-know insights and surprising benefits of the simple sauna.<br/><br/></p><p><b>P.S.</b>  if you can&apos;t afford to buy or visit a sauna, I discuss <b>free alternative options</b> which have similar benefits!</p><p><br/>A short synopsis of the topics covered include -</p><ul><li>Maniisha&apos;s personal experience</li><li>Historical use of saunas</li><li>Benefits of hot steamy spaces</li><li>Heat and cancer</li><li>Hyperthermia</li><li>Detoxification</li><li>The two different types of saunas</li><li>Infrared energy</li><li>Effects of far, mid &amp; near infrared rays</li><li>Comparison between traditional saunas &amp; infrared saunas</li><li>More benefits &amp; effects of infrared saunas</li><li>The phenomena of sweating</li><li>Study showing saunas help excrete heavy metals</li><li>PCBs &amp; weight loss</li><li>Difference between detoxing in a traditional sauna to an infrared sauna</li><li>Excreting agent orange &amp; chemotherapy byproducts</li><li>Sauna therapy &amp; viruses</li><li>How often to have saunas</li><li>How much sweat?</li><li>How to make the sauna work best for you</li><li>To shower straight after sauna or not?</li><li>Tips for extra effectivenes</li><li>How safe are sauna?</li><li>Finding a sauna for you</li><li>Alternative activities which mimick effects of saunas</li><li>Lymph flow</li><li>EMFs &amp; saunas</li></ul><p><br/> Thanks for listening and sharing with your loved ones. <br/><br/><br/><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 14 Nov 2024 07:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.080  Maximum Detox: How Saunas Supercharge Your Health" />
  <psc:chapter start="3:18" title="Maniisha&#39;s personal experience" />
  <psc:chapter start="5:10" title="Historical use of saunas" />
  <psc:chapter start="5:39" title="Benefits of hot steamy spaces" />
  <psc:chapter start="6:08" title="Heat and cancer" />
  <psc:chapter start="6:44" title="Hyperthermia" />
  <psc:chapter start="7:02" title="Detoxification" />
  <psc:chapter start="7:54" title="The two different types of saunas" />
  <psc:chapter start="8:40" title="Infrared energy" />
  <psc:chapter start="10:04" title="Effects of far, mid &amp; near infrared rays" />
  <psc:chapter start="11:32" title="Comparison between traditional saunas &amp; infrared saunas" />
  <psc:chapter start="14:06" title="More benefits &amp; effects of infrared saunas" />
  <psc:chapter start="15:51" title="The phenomena of sweating" />
  <psc:chapter start="16:53" title="Study showing saunas help excrete heavy metals" />
  <psc:chapter start="17:10" title="PCBs &amp; weight loss" />
  <psc:chapter start="17:43" title="Difference between detoxing in a traditional sauna to an infrared sauna" />
  <psc:chapter start="18:41" title="Excreting agent orange &amp; chemotherapy byproducts" />
  <psc:chapter start="20:02" title="Sauna therapy &amp; viruses" />
  <psc:chapter start="21:07" title="How often to have saunas" />
  <psc:chapter start="21:28" title="How much sweat?" />
  <psc:chapter start="24:12" title="How to make the sauna work best for you" />
  <psc:chapter start="25:24" title="To shower straight after sauna or not?" />
  <psc:chapter start="27:09" title="Tips for extra effectivenes" />
  <psc:chapter start="28:44" title="How safe are sauna?" />
  <psc:chapter start="30:21" title="Finding a sauna for you" />
  <psc:chapter start="31:45" title="Alternative activities which mimick effects of saunas" />
  <psc:chapter start="33:16" title="Lymph flow" />
  <psc:chapter start="37:57" title="EMFs &amp; saunas" />
</psc:chapters>
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    <itunes:title>Ep.079  Unlock the Healing Power of Oxygen – Here&#39;s How!</itunes:title>
    <title>Ep.079  Unlock the Healing Power of Oxygen – Here&#39;s How!</title>
    <itunes:summary><![CDATA[In this episode, Maniisha Bluntschli discusses the role of oxygen in healing the body and how oxygen levels can be boosted simply and freely.  She also explores ozone therapy, in its varying methods of application, including IV, rectal and sauna routes.  Hydrogen peroxide is also discussed, how to use effectively and safely.  Following is a synopsis of what you will learn from this episode - Dr. Otto Warburg's View on Oxygen Sugar, Fermentation &amp; Cancer Methods of Boosting Oxyge...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Maniisha Bluntschli discusses the role of oxygen in healing the body and how oxygen levels can be boosted simply and freely.<br/><br/>She also explores ozone therapy, in its varying methods of application, including IV, rectal and sauna routes.<br/><br/>Hydrogen peroxide is also discussed, how to use effectively and safely.<br/><br/>Following is a synopsis of what you will learn from this episode -</p><ul><li>Dr. Otto Warburg&apos;s View on Oxygen </li><li>Sugar, Fermentation &amp; Cancer </li><li>Methods of Boosting Oxygen Levels </li><li>Simple Methods of Boosting Levels </li><li>Ozone </li><li>How Ozone Donates Oxygen To The Body </li><li>Ozone Therapy </li><li>Intra Venous (IV) Ozone Therapy </li><li>Rectal Ozone Therapy </li><li>Home-Based Solution </li><li>Ozone Sauna </li><li>Hydrogen Peroxide </li><li>Which Hydrogen Peroxide To Use </li><li>Is Hydrogen Peroxide Safe? </li></ul><p><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/>OZONE EQUIPMENT SUPPLIER<br/></b><a href='https://www.promolife.com/'><b>Here</b></a><b><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Maniisha Bluntschli discusses the role of oxygen in healing the body and how oxygen levels can be boosted simply and freely.<br/><br/>She also explores ozone therapy, in its varying methods of application, including IV, rectal and sauna routes.<br/><br/>Hydrogen peroxide is also discussed, how to use effectively and safely.<br/><br/>Following is a synopsis of what you will learn from this episode -</p><ul><li>Dr. Otto Warburg&apos;s View on Oxygen </li><li>Sugar, Fermentation &amp; Cancer </li><li>Methods of Boosting Oxygen Levels </li><li>Simple Methods of Boosting Levels </li><li>Ozone </li><li>How Ozone Donates Oxygen To The Body </li><li>Ozone Therapy </li><li>Intra Venous (IV) Ozone Therapy </li><li>Rectal Ozone Therapy </li><li>Home-Based Solution </li><li>Ozone Sauna </li><li>Hydrogen Peroxide </li><li>Which Hydrogen Peroxide To Use </li><li>Is Hydrogen Peroxide Safe? </li></ul><p><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/>OZONE EQUIPMENT SUPPLIER<br/></b><a href='https://www.promolife.com/'><b>Here</b></a><b><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 31 Oct 2024 07:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.079  Unlock the Healing Power of Oxygen – Here&#39;s How!" />
  <psc:chapter start="4:08" title="Dr. Otto Warburg&#39;s View on Oxygen" />
  <psc:chapter start="5:11" title="Sugar &amp; Cancer" />
  <psc:chapter start="6:47" title="Fermentation" />
  <psc:chapter start="8:11" title="Methods of Boosting Oxygen Levels" />
  <psc:chapter start="8:45" title="Simple Methods of Boosting Levels" />
  <psc:chapter start="13:19" title="Ozone " />
  <psc:chapter start="15:09" title="How Ozone Donates Oxygen To The Body" />
  <psc:chapter start="16:19" title="Ozone Therapy" />
  <psc:chapter start="17:35" title="Intra Venous (IV) Ozone Therapy" />
  <psc:chapter start="18:57" title="Rectal Ozone Therapy" />
  <psc:chapter start="21:20" title="Home-Based Solution" />
  <psc:chapter start="22:58" title="Ozone Sauna" />
  <psc:chapter start="24:23" title="Hydrogen Peroxide" />
  <psc:chapter start="26:28" title="Which Hydrogen Peroxide To Use" />
  <psc:chapter start="27:22" title="Is Hydrogen Peroxide Safe?" />
</psc:chapters>
    <itunes:duration>1971</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Ep.078 The Power of Enzyme Therapy</itunes:title>
    <title>Ep.078 The Power of Enzyme Therapy</title>
    <itunes:summary><![CDATA[ In this episode, Maniisha Bluntschli discusses how enzyme therapy can be used for a variety of chronic conditions, including breaking down tumours. She relates an interesting story of how enzyme therapy was originally discovered.   You can expect to learn about the following topics - Case of Young Woman With Dermoid Cyst Uses For Enzyme Therapy What's The Most Exciting Development In Natural Cancer Treatment? Cancer &amp; 'Thick Blood' Enzymes For Cancer Wh...]]></itunes:summary>
    <description><![CDATA[<p> In this episode, Maniisha Bluntschli discusses how enzyme therapy can be used for a variety of chronic conditions, including breaking down tumours. She relates an interesting story of how enzyme therapy was originally discovered. <br/><br/>You can expect to learn about the following topics -</p><ul><li>Case of Young Woman With Dermoid Cyst </li><li>Uses For Enzyme Therapy </li><li>What&apos;s The Most Exciting Development In Natural Cancer Treatment? </li><li>Cancer &amp; &apos;Thick Blood&apos; </li><li>Enzymes For Cancer </li><li>What Makes Enzymes Work So Well For Cancer? </li><li>Types Of Enzymes Used </li><li>The Difference Between Digestive &amp; Proteolytic / Systemic Enzymes </li><li>Dr. Nicholas Gonzalez&apos;s Three Pronged Approach To Treating Cancer </li><li>Dr. Nicholas Gonzalez&apos;s Story Of Discovery Of Enzyme Therapy </li><li>The Toxic Effects of The Breakdown of Tumors </li><li>A Method To Eliminate By-Products of Tumor Breakddown Materials </li><li>The Discovery Of Individual Different Diet Needs </li><li>The Types Of Tumors Which Carnivores &amp; Vegetarians Tend To Develop</li><li>People Have Different Expressions Of The Autonomic Nervous System </li><li>A Case Story Of Child With Leukaemia </li><li>Safety Issues Taking Enzymes </li></ul><p><br/><br/></p><p><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/></b>Dr. Nicholas Gonzalez&apos;s Presentation   <a href='https://youtu.be/3fFx7gtPClI'><b>here</b></a><br/>Dr. Nicholas Gonzalez Foundation  <a href='https://thegonzalezprotocol.com/'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p> In this episode, Maniisha Bluntschli discusses how enzyme therapy can be used for a variety of chronic conditions, including breaking down tumours. She relates an interesting story of how enzyme therapy was originally discovered. <br/><br/>You can expect to learn about the following topics -</p><ul><li>Case of Young Woman With Dermoid Cyst </li><li>Uses For Enzyme Therapy </li><li>What&apos;s The Most Exciting Development In Natural Cancer Treatment? </li><li>Cancer &amp; &apos;Thick Blood&apos; </li><li>Enzymes For Cancer </li><li>What Makes Enzymes Work So Well For Cancer? </li><li>Types Of Enzymes Used </li><li>The Difference Between Digestive &amp; Proteolytic / Systemic Enzymes </li><li>Dr. Nicholas Gonzalez&apos;s Three Pronged Approach To Treating Cancer </li><li>Dr. Nicholas Gonzalez&apos;s Story Of Discovery Of Enzyme Therapy </li><li>The Toxic Effects of The Breakdown of Tumors </li><li>A Method To Eliminate By-Products of Tumor Breakddown Materials </li><li>The Discovery Of Individual Different Diet Needs </li><li>The Types Of Tumors Which Carnivores &amp; Vegetarians Tend To Develop</li><li>People Have Different Expressions Of The Autonomic Nervous System </li><li>A Case Story Of Child With Leukaemia </li><li>Safety Issues Taking Enzymes </li></ul><p><br/><br/></p><p><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/></b>Dr. Nicholas Gonzalez&apos;s Presentation   <a href='https://youtu.be/3fFx7gtPClI'><b>here</b></a><br/>Dr. Nicholas Gonzalez Foundation  <a href='https://thegonzalezprotocol.com/'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 17 Oct 2024 07:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.078 The Power of Enzyme Therapy" />
  <psc:chapter start="1:40" title="Case of Young Woman With Dermoid Cyst" />
  <psc:chapter start="4:12" title="Uses For Enzyme Therapy" />
  <psc:chapter start="4:29" title="What&#39;s The Most Exciting Development In Natural Cancer Treatment?" />
  <psc:chapter start="5:48" title="Cancer &amp; &#39;Thick Blood&#39;" />
  <psc:chapter start="6:39" title="Enzymes For Cancer" />
  <psc:chapter start="7:23" title="What Makes Enzymes Work So Well For Cancer?" />
  <psc:chapter start="8:42" title="Types Of Enzymes Used" />
  <psc:chapter start="10:47" title="The Difference Between Digestive &amp; Proteolytic / Systemic Enzymes" />
  <psc:chapter start="12:21" title="Dr. Nicholas Gonzalez&#39;s Three Pronged Approach To Treating Cancer" />
  <psc:chapter start="13:18" title="Dr. Nicholas Gonzalez&#39;s Story Of Discovery Of Enzyme Therapy" />
  <psc:chapter start="22:06" title="The Toxic Effects of The Breakdown of Tumors" />
  <psc:chapter start="23:21" title="A Method To Eliminate By-Products of Tumor Breakddown Materials" />
  <psc:chapter start="25:42" title="The Discovery Of Individual Different Diet Needs" />
  <psc:chapter start="29:14" title="The Types Of Tumors Which Carnivores &amp; Vegetarians Tend To Develop" />
  <psc:chapter start="29:44" title="People Have Different Expressions Of The Autonomic Nervous System " />
  <psc:chapter start="30:57" title=" A Case Story Of Child With Leukaemia" />
  <psc:chapter start="32:43" title="Safety Issues Taking Enzymes" />
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    <itunes:duration>2176</itunes:duration>
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    <itunes:title>Ep.077 Cancer, Its A Diagnosis Not A Prognosis</itunes:title>
    <title>Ep.077 Cancer, Its A Diagnosis Not A Prognosis</title>
    <itunes:summary><![CDATA[In this episode, you'll learn about the following -  Facts about Chemotherapy The Tumour is Not The Problem Why Cancer Comes Back Cancer Stem Cells Diagnosis Not Prognosis   RESOURCES Link to book 'Mum's Not Having Chemo'   here   GRATITUDES Thanks to Laura Bond for her inspiring helpful book Thanks to the musicians First Love (ID 839) by Lobo Loco    SUBSCRIBE   Yes, Please keep me informed of Limbic  Light Podcast's News, Newly Released Epis...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, you&apos;ll learn about the following -</p><ul><li> Facts about Chemotherapy </li><li>The Tumour is Not The Problem </li><li>Why Cancer Comes Back </li><li>Cancer Stem Cells </li><li>Diagnosis Not Prognosis </li></ul><p><br/></p><p><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, you&apos;ll learn about the following -</p><ul><li> Facts about Chemotherapy </li><li>The Tumour is Not The Problem </li><li>Why Cancer Comes Back </li><li>Cancer Stem Cells </li><li>Diagnosis Not Prognosis </li></ul><p><br/></p><p><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 03 Oct 2024 07:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.077 Cancer, Its A Diagnosis Not A Prognosis" />
  <psc:chapter start="2:22" title="Facts about Chemotherapy" />
  <psc:chapter start="5:08" title="The Tumour is Not The Problem" />
  <psc:chapter start="8:08" title="Why Cancer Comes Back" />
  <psc:chapter start="9:58" title="Cancer Stem Cells" />
  <psc:chapter start="10:58" title="Diagnosis Not Prognosis" />
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    <itunes:duration>796</itunes:duration>
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  <item>
    <itunes:title>Ep.076 The Mighty Coffee Enema</itunes:title>
    <title>Ep.076 The Mighty Coffee Enema</title>
    <itunes:summary><![CDATA[ In this episode, Maniisha Bluntschli discusses coffee enemas in depth. She looks at some of the pioneering doctors who used this method for treating cancer and other chronic illnesses, including pain and inflammation. She also looks at the historical use of coffee enmas, as evidenced by its prior inclusion in The Merck manual.  Maniisha then discusses the the procedure, giving instruction on how to do the process, what is necessary to buy to do an enema.  She explains how and why coffee...]]></itunes:summary>
    <description><![CDATA[<p> In this episode, Maniisha Bluntschli discusses coffee enemas in depth. She looks at some of the pioneering doctors who used this method for treating cancer and other chronic illnesses, including pain and inflammation. She also looks at the historical use of coffee enmas, as evidenced by its prior inclusion in The Merck manual.<br/><br/>Maniisha then discusses the the procedure, giving instruction on how to do the process, what is necessary to buy to do an enema.<br/><br/>She explains how and why coffee enemas work so well. She looks at other uses of coffee enemas, including for helping mental health conditions.<br/>Maniisha also explores other experimental additions to the coffee enema, such as wheat grass juice and soda bicarbonate.<br/><br/>Here is a synopsis of the major points discussed -</p><ul><li>The Gerson Coffee Blend </li><li>Max Gerson  </li><li>Merck Manual on Coffee Enemas  </li><li>Why &amp; How Coffee Enamas Work </li><li>Dr. Nicholas Gonzalez&apos;s Success Using Coffee Enemas </li><li>Do Coffee Enemas Speed Us Up or Relax Us? </li><li>Cofffee Enemas&apos; Effect on Blood Cleansing </li><li>Boosting Glutathione Levels </li><li>The Process of Doing A Coffee Enema </li><li>How Long To Leave Coffee Inside Bowel </li><li>How To Clean Up </li><li>What&apos;s The Best Body Position For A Coffee Enema? </li><li>Guidance on Retaining The Fluid Inside </li><li>How Often Should Your Do An Enema? </li><li>Two Main Treatment Approaches For All Illness </li><li>Experimentation With Coffee Enema Formula </li><li>Cautions To Take </li><li>What To Do After An Enema </li><li>Case History Example </li><li>Coffee Enemas for Facial Beauty </li><li>Coffee Enemas For Spiritual Upliftment </li><li>Coffee Enemas For Healthy Moods &amp; Mind </li></ul><p><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/>PREVIOUS RELATED PODCAST EPISODES<br/></b><em>Cancer Part 1</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922060'><b>here</b></a><b><br/></b><em>Cancer Part 2</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922310'><b>here</b></a><b><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p> In this episode, Maniisha Bluntschli discusses coffee enemas in depth. She looks at some of the pioneering doctors who used this method for treating cancer and other chronic illnesses, including pain and inflammation. She also looks at the historical use of coffee enmas, as evidenced by its prior inclusion in The Merck manual.<br/><br/>Maniisha then discusses the the procedure, giving instruction on how to do the process, what is necessary to buy to do an enema.<br/><br/>She explains how and why coffee enemas work so well. She looks at other uses of coffee enemas, including for helping mental health conditions.<br/>Maniisha also explores other experimental additions to the coffee enema, such as wheat grass juice and soda bicarbonate.<br/><br/>Here is a synopsis of the major points discussed -</p><ul><li>The Gerson Coffee Blend </li><li>Max Gerson  </li><li>Merck Manual on Coffee Enemas  </li><li>Why &amp; How Coffee Enamas Work </li><li>Dr. Nicholas Gonzalez&apos;s Success Using Coffee Enemas </li><li>Do Coffee Enemas Speed Us Up or Relax Us? </li><li>Cofffee Enemas&apos; Effect on Blood Cleansing </li><li>Boosting Glutathione Levels </li><li>The Process of Doing A Coffee Enema </li><li>How Long To Leave Coffee Inside Bowel </li><li>How To Clean Up </li><li>What&apos;s The Best Body Position For A Coffee Enema? </li><li>Guidance on Retaining The Fluid Inside </li><li>How Often Should Your Do An Enema? </li><li>Two Main Treatment Approaches For All Illness </li><li>Experimentation With Coffee Enema Formula </li><li>Cautions To Take </li><li>What To Do After An Enema </li><li>Case History Example </li><li>Coffee Enemas for Facial Beauty </li><li>Coffee Enemas For Spiritual Upliftment </li><li>Coffee Enemas For Healthy Moods &amp; Mind </li></ul><p><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/>PREVIOUS RELATED PODCAST EPISODES<br/></b><em>Cancer Part 1</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922060'><b>here</b></a><b><br/></b><em>Cancer Part 2</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922310'><b>here</b></a><b><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 26 Sep 2024 07:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.076 The Mighty Coffee Enema" />
  <psc:chapter start="3:40" title="The Gerson Coffee Blend" />
  <psc:chapter start="4:47" title="Max Gerson" />
  <psc:chapter start="7:15" title="Merck Manual on Coffee Enemas" />
  <psc:chapter start="9:14" title="Why &amp; How Coffee Enamas Work" />
  <psc:chapter start="9:52" title="Dr. Nicholas Gonzalez&#39;s Success Using Coffee Enemas" />
  <psc:chapter start="11:46" title="Do Coffee Enemas Speed Us Up or Relax Us?" />
  <psc:chapter start="13:48" title="Cofffee Enemas&#39; Effect on Blood Cleansing" />
  <psc:chapter start="13:59" title="Boosting Glutathione Levels" />
  <psc:chapter start="19:37" title="The Process of Doing A Coffee Enema" />
  <psc:chapter start="23:25" title="How Long To Leave Coffee Inside Bowel" />
  <psc:chapter start="24:00" title="How To Clean Up" />
  <psc:chapter start="24:30" title="What&#39;s The Best Body Position For A Coffee Enema?" />
  <psc:chapter start="25:23" title="Guidance on Retaining The Fluid Inside" />
  <psc:chapter start="25:53" title="How Often Should Your Do An Enema?" />
  <psc:chapter start="26:57" title="Two Main Treatment Approaches For All Illness" />
  <psc:chapter start="27:41" title="Experimentation With Coffee Enema Formula" />
  <psc:chapter start="29:13" title="Cautions To Take" />
  <psc:chapter start="30:36" title="What To Do After An Enema" />
  <psc:chapter start="31:09" title="Case History Example" />
  <psc:chapter start="31:54" title="Coffee Enemas for Facial Beauty" />
  <psc:chapter start="32:51" title="Coffee Enemas For Spiritual Upliftment " />
  <psc:chapter start="33:16" title="Coffee Enemas For Healthy Moods &amp; Mind" />
</psc:chapters>
    <itunes:duration>2179</itunes:duration>
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  <item>
    <itunes:title>Ep.075 Key Tips From Cancer Survivors</itunes:title>
    <title>Ep.075 Key Tips From Cancer Survivors</title>
    <itunes:summary><![CDATA[In this episode of Key Tips From Cancer Survivors, Maniisha dives deep into the most impactful lessons from those who have successfully battled life-threatening illnesses. She  shares insights from experts like Dr. Bernie Siegel on how emotions can influence our body’s chemistry, and discuss the role of optimism in boosting immunity, as explored by the University of Pittsburgh. She also talks about the importance of seeing illness as a challenge rather than a threat, and how simple joys ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Key Tips From Cancer Survivors</em>, Maniisha dives deep into the most impactful lessons from those who have successfully battled life-threatening illnesses. She  shares insights from experts like Dr. Bernie Siegel on how emotions can influence our body’s chemistry, and discuss the role of optimism in boosting immunity, as explored by the University of Pittsburgh. She also talks about the importance of seeing illness as a challenge rather than a threat, and how simple joys like laughter can be a powerful tool in your healing journey.</p><p>You’ll hear about practical ways to boost self-worth, manage fear, and even say &apos;no&apos; when it’s necessary for your well-being. Maniisha also touches on innovative approaches to healing, such as Dr. Caldwell&apos;s &apos;Instinct Based Medicine&apos; and the use of brainwaves. Plus, she shares moving stories of women who survived cancer, offering inspiration and hope. Whether you&apos;re currently facing a health challenge or looking to support someone who is, this episode is packed with key tips and heartfelt advice to guide you on the path to healing.</p><p><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/>PREVIOUS RELATED PODCAST EPISODES<br/></b><em>Brainwaves - Exploring Potential for Healing</em>  <a href='https://www.buzzsprout.com/1126394/14026916'><b>here</b></a><b><br/></b><em>Cancer Part 1</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922060'><b>here</b></a><b><br/></b><em>Cancer Part 2</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922310'><b>here</b></a><b><br/><br/>DEEP BRAIN RETRAIN COURSE<br/></b>Find out more<b>  here<br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Key Tips From Cancer Survivors</em>, Maniisha dives deep into the most impactful lessons from those who have successfully battled life-threatening illnesses. She  shares insights from experts like Dr. Bernie Siegel on how emotions can influence our body’s chemistry, and discuss the role of optimism in boosting immunity, as explored by the University of Pittsburgh. She also talks about the importance of seeing illness as a challenge rather than a threat, and how simple joys like laughter can be a powerful tool in your healing journey.</p><p>You’ll hear about practical ways to boost self-worth, manage fear, and even say &apos;no&apos; when it’s necessary for your well-being. Maniisha also touches on innovative approaches to healing, such as Dr. Caldwell&apos;s &apos;Instinct Based Medicine&apos; and the use of brainwaves. Plus, she shares moving stories of women who survived cancer, offering inspiration and hope. Whether you&apos;re currently facing a health challenge or looking to support someone who is, this episode is packed with key tips and heartfelt advice to guide you on the path to healing.</p><p><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/>PREVIOUS RELATED PODCAST EPISODES<br/></b><em>Brainwaves - Exploring Potential for Healing</em>  <a href='https://www.buzzsprout.com/1126394/14026916'><b>here</b></a><b><br/></b><em>Cancer Part 1</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922060'><b>here</b></a><b><br/></b><em>Cancer Part 2</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922310'><b>here</b></a><b><br/><br/>DEEP BRAIN RETRAIN COURSE<br/></b>Find out more<b>  here<br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Wed, 18 Sep 2024 18:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.075 Key Tips From Cancer Survivors" />
  <psc:chapter start="3:29" title="Patterns from survivors of deadly diseases" />
  <psc:chapter start="3:56" title="Dr. Bernie Siegel -  &quot;Feelings affect chemistry&quot;" />
  <psc:chapter start="4:35" title="University of Pittsburg - Reducing pessimism affects immunity" />
  <psc:chapter start="4:45" title="Seeing illness as a challenge more than a threat" />
  <psc:chapter start="5:34" title="Find your &#39;J&#39; spot" />
  <psc:chapter start="7:21" title="Laughter" />
  <psc:chapter start="8:14" title="Interleukin 2" />
  <psc:chapter start="9:57" title="How to create pleasure" />
  <psc:chapter start="11:35" title="Case of young woman cancer survivor" />
  <psc:chapter start="12:28" title="Being a nice person and saying &#39;no&#39;" />
  <psc:chapter start="13:32" title="Being more &#39;selfish&#39;" />
  <psc:chapter start="14:25" title="Self worth &amp; how to boost it" />
  <psc:chapter start="15:01" title="Where are you being drained?" />
  <psc:chapter start="17:34" title="How to approach your doctors" />
  <psc:chapter start="18:49" title="Top regrets of dying people" />
  <psc:chapter start="21:23" title="Finding fulfillment" />
  <psc:chapter start="23:38" title="Fear" />
  <psc:chapter start="25:21" title="How to handle fear" />
  <psc:chapter start="26:23" title="&#39;Letting go&#39;" />
  <psc:chapter start="27:49" title="Dr Rashid Buttar&#39;s process" />
  <psc:chapter start="29:21" title="Key tips" />
  <psc:chapter start="30:33" title="Dr. Caldwell&#39;s &#39;Instinct Based Medicine&#39;" />
  <psc:chapter start="31:28" title="Brainwaves for healing" />
  <psc:chapter start="33:30" title="Trust" />
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    <itunes:title>Ep.074 Do You Have The Cancer Personality?</itunes:title>
    <title>Ep.074 Do You Have The Cancer Personality?</title>
    <itunes:summary><![CDATA[In this episode of Limbic Light podcast, you can learn all about the typical personality types who develop cancer. Check the key traits, and make sure you are not expressing these yourself.  You will learn about -   Typical traits of someone with cancer Relating Traditional Chinese Medicine (TCM) to cancer Dr. Rashid Buttar's wisdom Cancer &amp; stress connection German New Medicine Psycho-immunity Epigenetics Experiences during pregnancy impacting baby...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Limbic Light podcast, you can learn all about the typical personality types who develop cancer. Check the key traits, and make sure you are not expressing these yourself.</p><p><br/>You will learn about -<br/> </p><ul><li>Typical traits of someone with cancer </li><li>Relating Traditional Chinese Medicine (TCM) to cancer </li><li>Dr. Rashid Buttar&apos;s wisdom </li><li>Cancer &amp; stress connection </li><li>German New Medicine </li><li>Psycho-immunity </li><li>Epigenetics </li><li>Experiences during pregnancy impacting baby </li><li>The question of genes </li><li>Psycho-oncology - the link between the mind and cancer </li><li>Adrenaline &amp; its effects on cancer </li><li>How we use our words </li><li>Type C personality </li><li>Surprising findings about mothers </li><li>How having a purpose is essential</li><li>Self esteem &amp; its connection to our immunity </li><li>Bottling up emotions </li><li>Allowing ourselves to feel grief </li><li>How fear kills </li><li>Resentment and a forgiveness method </li><li>Dr. Nicholas Gonzalez&apos;s wise insights </li><li>What&apos;s stopping you from living your passion? </li></ul><p><br/></p><p><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/>PREVIOUS RELATED PODCAST EPISODES<br/></b><em>Cancer Part 1</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922060'><b>here</b></a><b><br/></b><em>Cancer Part 2</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922310'><b>here</b></a><b><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Limbic Light podcast, you can learn all about the typical personality types who develop cancer. Check the key traits, and make sure you are not expressing these yourself.</p><p><br/>You will learn about -<br/> </p><ul><li>Typical traits of someone with cancer </li><li>Relating Traditional Chinese Medicine (TCM) to cancer </li><li>Dr. Rashid Buttar&apos;s wisdom </li><li>Cancer &amp; stress connection </li><li>German New Medicine </li><li>Psycho-immunity </li><li>Epigenetics </li><li>Experiences during pregnancy impacting baby </li><li>The question of genes </li><li>Psycho-oncology - the link between the mind and cancer </li><li>Adrenaline &amp; its effects on cancer </li><li>How we use our words </li><li>Type C personality </li><li>Surprising findings about mothers </li><li>How having a purpose is essential</li><li>Self esteem &amp; its connection to our immunity </li><li>Bottling up emotions </li><li>Allowing ourselves to feel grief </li><li>How fear kills </li><li>Resentment and a forgiveness method </li><li>Dr. Nicholas Gonzalez&apos;s wise insights </li><li>What&apos;s stopping you from living your passion? </li></ul><p><br/></p><p><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/><br/>PREVIOUS RELATED PODCAST EPISODES<br/></b><em>Cancer Part 1</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922060'><b>here</b></a><b><br/></b><em>Cancer Part 2</em><b>  </b><a href='https://www.buzzsprout.com/1126394/11922310'><b>here</b></a><b><br/><br/>GRATITUDES<br/></b>Thanks to Laura Bond for her inspiring helpful book<br/>Thanks to the musicians <a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 22 Aug 2024 07:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.074 Do You Have The Cancer Personality?" />
  <psc:chapter start="2:08" title="Repressing emotions" />
  <psc:chapter start="3:00" title="Typical traits of someone with cancer" />
  <psc:chapter start="4:05" title="Relating Traditional Chinese Medicine (TCM)  to cancer" />
  <psc:chapter start="6:52" title="Dr. Rashid Buttar&#39;s wisdom" />
  <psc:chapter start="8:09" title="Cancer &amp; stress connection" />
  <psc:chapter start="8:45" title="German New Medicine" />
  <psc:chapter start="10:44" title="Psycho-immunity" />
  <psc:chapter start="11:26" title="Epigenetics" />
  <psc:chapter start="12:31" title="Experiences during pregnancy impacting  baby" />
  <psc:chapter start="14:42" title="The question of genes" />
  <psc:chapter start="17:41" title="Psycho-oncology - the link between the mind and cancer" />
  <psc:chapter start="18:01" title="Adrenaline &amp; its effects for cancer" />
  <psc:chapter start="19:21" title="How to avoid stress" />
  <psc:chapter start="20:03" title="How we use our words" />
  <psc:chapter start="21:53" title="Type C personality" />
  <psc:chapter start="22:50" title="Mothers" />
  <psc:chapter start="24:00" title="Having a purpose" />
  <psc:chapter start="24:36" title="Self esteem &amp; its connection to our immunity" />
  <psc:chapter start="27:16" title="Bottling up emotions" />
  <psc:chapter start="29:21" title="Allowing ourselves to feel grief" />
  <psc:chapter start="30:14" title="Fear kills" />
  <psc:chapter start="32:42" title="Resentment and a forgiveness method" />
  <psc:chapter start="35:11" title="Dr. Nicholas Gonzalez&#39;s wise insights" />
  <psc:chapter start="37:42" title="What&#39;s stopping you from living your passion?" />
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    <itunes:duration>2499</itunes:duration>
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    <itunes:title>Ep.073 Maniisha&#39;s Personal Message</itunes:title>
    <title>Ep.073 Maniisha&#39;s Personal Message</title>
    <itunes:summary><![CDATA[ RESOURCES Link to book 'Mum's Not Having Chemo'   here   SUBSCRIBE   Yes, Please keep me informed of Limbic  Light Podcast's News, Newly Released Episodes &amp; Special Offers    HERE      ]]></itunes:summary>
    <description><![CDATA[<p><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><br/><b>RESOURCES</b><br/>Link to book <em>&apos;Mum&apos;s Not Having Chemo&apos;</em>   <a href='https://www.amazon.com.au/Mums-Not-Having-Chemo-Cutting-edge/dp/0749958960'><b>here</b></a><b><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 15 Aug 2024 07:00:00 +0800</pubDate>
    <itunes:duration>680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.072 Your Phone and Your Health: Unveiling the Risks</itunes:title>
    <title>Ep.072 Your Phone and Your Health: Unveiling the Risks</title>
    <itunes:summary><![CDATA[In this episode, Maniisha explores the possible link between using mobile (cell) phones in a manner which may be contributing to tinnitus, jaw pain and inflammation.  The following topics are included - Maniisha's clinic experience Maniisha's Early Experiences Using A Mobile Phone Questions to Ask About Mobile Phone Use Finding Harmful Culprits Examples of Harmful Practices to Our Health EMF Radiation - Why We Don't Know About It Recommended Ways To Reduce Our Ex...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Maniisha explores the possible link between using mobile (cell) phones in a manner which may be contributing to tinnitus, jaw pain and inflammation.<br/><br/>The following topics are included -</p><ul><li>Maniisha&apos;s clinic experience </li><li>Maniisha&apos;s Early Experiences Using A Mobile Phone </li><li>Questions to Ask About Mobile Phone Use </li><li>Finding Harmful Culprits </li><li>Examples of Harmful Practices to Our Health </li><li>EMF Radiation - Why We Don&apos;t Know About It </li><li>Recommended Ways To Reduce Our Exposure To Phone Radiation </li><li>Radiation From Ear Phones / Buds </li><li>Change Your Perspective </li><li>Research Re Mobile Phone Usage &amp; Our Health </li><li>Jaw Pain </li><li>Headaches </li><li>Anxiety </li><li>Tinnitus </li><li>Inflammation &amp; Its Links To EMF Radiation </li><li>Stress Signals From Phones </li></ul><p><br/><b>RESOURCES</b><br/>Link to websites for research on EMF effects<b><br/></b>Arthur Firstenburg<b>  </b><a href='https://cellphonetaskforce.org/'><b>https://cellphonetaskforce.org/</b></a><b><br/></b>Environmental Health Trust<b>   </b><a href='https://ehtrust.org/'><b>https://ehtrust.org/</b></a><b><br/></b>Electromagnetic Safety Alliance<b>  </b><a href='https://www.emsafetyalliance.org/'><b>https://www.emsafetyalliance.org/</b></a><b><br/><br/>GRATITUDES<br/></b>For the music<b>  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Maniisha explores the possible link between using mobile (cell) phones in a manner which may be contributing to tinnitus, jaw pain and inflammation.<br/><br/>The following topics are included -</p><ul><li>Maniisha&apos;s clinic experience </li><li>Maniisha&apos;s Early Experiences Using A Mobile Phone </li><li>Questions to Ask About Mobile Phone Use </li><li>Finding Harmful Culprits </li><li>Examples of Harmful Practices to Our Health </li><li>EMF Radiation - Why We Don&apos;t Know About It </li><li>Recommended Ways To Reduce Our Exposure To Phone Radiation </li><li>Radiation From Ear Phones / Buds </li><li>Change Your Perspective </li><li>Research Re Mobile Phone Usage &amp; Our Health </li><li>Jaw Pain </li><li>Headaches </li><li>Anxiety </li><li>Tinnitus </li><li>Inflammation &amp; Its Links To EMF Radiation </li><li>Stress Signals From Phones </li></ul><p><br/><b>RESOURCES</b><br/>Link to websites for research on EMF effects<b><br/></b>Arthur Firstenburg<b>  </b><a href='https://cellphonetaskforce.org/'><b>https://cellphonetaskforce.org/</b></a><b><br/></b>Environmental Health Trust<b>   </b><a href='https://ehtrust.org/'><b>https://ehtrust.org/</b></a><b><br/></b>Electromagnetic Safety Alliance<b>  </b><a href='https://www.emsafetyalliance.org/'><b>https://www.emsafetyalliance.org/</b></a><b><br/><br/>GRATITUDES<br/></b>For the music<b>  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 01 Aug 2024 07:00:00 +0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.072 Your Phone and Your Health: Unveiling the Risks" />
  <psc:chapter start="1:24" title="Maniisha&#39;s clinic experience" />
  <psc:chapter start="2:28" title="Maniisha&#39;s Early Expiences Using A Mobile Phone" />
  <psc:chapter start="3:48" title="Questions to Ask About Mobile Phone Use" />
  <psc:chapter start="5:05" title="Finding Harmful Culprits" />
  <psc:chapter start="5:35" title="Examples of Harmful Practices to Our Health" />
  <psc:chapter start="6:24" title="EMF Radiation - Why We Don&#39;t Know About It " />
  <psc:chapter start="8:01" title="Recommended Ways To Reduce Our Exposure To Phone Radiation" />
  <psc:chapter start="9:32" title="Radiation From Ear Phones / Buds" />
  <psc:chapter start="11:57" title="Change Your Perspective" />
  <psc:chapter start="12:54" title="Research Re Mobile Phone Usage &amp; Our Health" />
  <psc:chapter start="13:11" title="Jaw Pain" />
  <psc:chapter start="14:26" title="Headaches" />
  <psc:chapter start="15:23" title="Anxiety" />
  <psc:chapter start="16:12" title="Tinnitus" />
  <psc:chapter start="16:33" title="Inflammation &amp; Its Links To EMF Radiation" />
  <psc:chapter start="17:38" title="Stress Signals From Phones" />
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    <itunes:duration>1287</itunes:duration>
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    <itunes:title>Ep.071 What Light Can Do For Your Brain - Dr. John Downing</itunes:title>
    <title>Ep.071 What Light Can Do For Your Brain - Dr. John Downing</title>
    <itunes:summary><![CDATA[Maniisha Bluntschli takes a deep dive in to exploring one of our pioneers in the field of using coloured light for brain health - Dr. John Downing. She gives an overview of a fascinating presentation given by Dr. John Downing, titled 'Clinical EEG and Neurophysiological Case Studies in Ocular Light Therapy'.  Maniisha describes how coloured light frequencies, applied to the eyes, can have a  profoundly significant effect to help individuals with difficult to treat mental, brain and psych...]]></itunes:summary>
    <description><![CDATA[<p>Maniisha Bluntschli takes a deep dive in to exploring one of our pioneers in the field of using coloured light for brain health - Dr. John Downing. She gives an overview of a fascinating presentation given by Dr. John Downing, titled &apos;<em>Clinical EEG and Neurophysiological Case Studies in Ocular Light Therapy&apos;.</em><br/><br/>Maniisha describes how coloured light frequencies, applied to the eyes, can have a  profoundly significant effect to help individuals with difficult to treat mental, brain and psychological issues. This is backed up with case histories by Dr. John Downing, for cases such as epilepsy, depression, anxiety, insomnia and fibromyalgia.<br/><br/>A fascinating topic with promising results!<br/><br/>You can expect to hear about -</p><ul><li>Who is Dr. John Downing? </li><li>Light Years Ahead&apos; book </li><li>Two major pathways of how light enters our brain</li><li>The limbic brain </li><li>Hypothalamus </li><li>Neuro types </li><li>Choosing colours &amp; frequencies for the neuro types </li><li>The assessment </li><li>Its not the condition, its the constitution </li><li>Using EEGs &amp; neurofeedback </li><li>The visual field tester </li><li>Getting light in to the brain </li><li>The Lumatron &amp; other devices </li><li>Downing method of colour &amp; frequency </li><li>Receiving the colour therapy session </li><li>Re-assessing for the &apos;correct&apos; colour </li><li>Case One Epilepsy </li><li>Case Two - Epilepsy </li><li>Example of Woman with anxiety, depression, fibromyalgia </li></ul><p><br/><b>RESOURCES</b><br/>Video of  Dr. John Downing&apos;s Presentation - &apos;<em>How Light Can Help the Brain&apos;</em>  <a href='https://www.youtube.com/watch?v=gbosJraRv9Y'><b>here</b></a><b><br/></b>Book  <em>&apos;Light Years Ahead&apos;</em><b>  </b><a href='https://www.amazon.com/Light-Years-Ahead-Illustrated-Spectrum/dp/0890877629'><b>here</b></a><br/>PhotonWave  device  <a href='https://photonwave.be/'><b>here</b></a><b><br/></b>Photon Stimulator device<b>  </b><a href='https://www.photonstimulator.com/'><b>here</b></a><b> </b><br/><br/><b>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Maniisha Bluntschli takes a deep dive in to exploring one of our pioneers in the field of using coloured light for brain health - Dr. John Downing. She gives an overview of a fascinating presentation given by Dr. John Downing, titled &apos;<em>Clinical EEG and Neurophysiological Case Studies in Ocular Light Therapy&apos;.</em><br/><br/>Maniisha describes how coloured light frequencies, applied to the eyes, can have a  profoundly significant effect to help individuals with difficult to treat mental, brain and psychological issues. This is backed up with case histories by Dr. John Downing, for cases such as epilepsy, depression, anxiety, insomnia and fibromyalgia.<br/><br/>A fascinating topic with promising results!<br/><br/>You can expect to hear about -</p><ul><li>Who is Dr. John Downing? </li><li>Light Years Ahead&apos; book </li><li>Two major pathways of how light enters our brain</li><li>The limbic brain </li><li>Hypothalamus </li><li>Neuro types </li><li>Choosing colours &amp; frequencies for the neuro types </li><li>The assessment </li><li>Its not the condition, its the constitution </li><li>Using EEGs &amp; neurofeedback </li><li>The visual field tester </li><li>Getting light in to the brain </li><li>The Lumatron &amp; other devices </li><li>Downing method of colour &amp; frequency </li><li>Receiving the colour therapy session </li><li>Re-assessing for the &apos;correct&apos; colour </li><li>Case One Epilepsy </li><li>Case Two - Epilepsy </li><li>Example of Woman with anxiety, depression, fibromyalgia </li></ul><p><br/><b>RESOURCES</b><br/>Video of  Dr. John Downing&apos;s Presentation - &apos;<em>How Light Can Help the Brain&apos;</em>  <a href='https://www.youtube.com/watch?v=gbosJraRv9Y'><b>here</b></a><b><br/></b>Book  <em>&apos;Light Years Ahead&apos;</em><b>  </b><a href='https://www.amazon.com/Light-Years-Ahead-Illustrated-Spectrum/dp/0890877629'><b>here</b></a><br/>PhotonWave  device  <a href='https://photonwave.be/'><b>here</b></a><b><br/></b>Photon Stimulator device<b>  </b><a href='https://www.photonstimulator.com/'><b>here</b></a><b> </b><br/><br/><b>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 18 Jul 2024 07:00:00 +0800</pubDate>
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  <psc:chapter start="3:39" title="Who is Dr. John Downing?" />
  <psc:chapter start="4:55" title="&#39;Light Years Ahead&#39; book" />
  <psc:chapter start="5:37" title="Two major pathways of how light enters our brain" />
  <psc:chapter start="7:01" title="The limbic brain" />
  <psc:chapter start="8:19" title="Hypothalamus" />
  <psc:chapter start="10:46" title="Neuro types" />
  <psc:chapter start="12:01" title="Choosing colours &amp; frequencies for the neuro types" />
  <psc:chapter start="13:06" title="The assessment" />
  <psc:chapter start="14:14" title="Its not the condition, its the constitution" />
  <psc:chapter start="15:05" title="Using EEGs &amp; neurofeedback" />
  <psc:chapter start="15:43" title="The visual field tester" />
  <psc:chapter start="18:04" title="Getting light in to the brain" />
  <psc:chapter start="18:39" title="The Lumatron &amp; other devices" />
  <psc:chapter start="19:57" title="Downing method of colour &amp; frequency" />
  <psc:chapter start="21:58" title="Receiving the colour therapy session" />
  <psc:chapter start="23:47" title="Re-assessing for the &#39;correct&#39; colour" />
  <psc:chapter start="25:32" title="Case One Epilepsy" />
  <psc:chapter start="28:01" title="Case Two - Epilepsy" />
  <psc:chapter start="30:53" title="Example of Woman with anxiety, depression, fibromyalgia" />
</psc:chapters>
    <itunes:duration>2303</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.070 Are You Taking Asprin?</itunes:title>
    <title>Ep.070 Are You Taking Asprin?</title>
    <itunes:summary><![CDATA[In this episode, Maniisha Bluntschli takes a good look at the popular blood thinning medication, asprin, its potential hazards and side effects, particularly taking on a long term basis. She also examines some possible natural alternatives.  You can learn and hear about -   The current situation with asprin New health guidelines re taking asprin The most important adverse effect of taking asprin Where does asprin come from? List of adverse side effects of taking aspri...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Maniisha Bluntschli takes a good look at the popular blood thinning medication, asprin, its potential hazards and side effects, particularly taking on a long term basis. She also examines some possible natural alternatives.<br/><br/>You can learn and hear about -<br/> </p><ul><li>The current situation with asprin </li><li>New health guidelines re taking asprin </li><li>The most important adverse effect of taking asprin </li><li>Where does asprin come from? </li><li>List of adverse side effects of taking asprin </li><li> Resource to find valuable health information </li><li>Natural alternatives to asprin </li><li>DMSO &amp; strokes </li><li>Cautions going off asprin </li><li>Preventing heart disease </li></ul><p><b><br/><br/>RESOURCES</b><br/>DMSO Podcast  <a href='https://www.buzzsprout.com/1126394/11991241-dmso-the-true-medical-miracle.mp3?download=true'><b>here</b></a><b><br/></b>Natural Blood Thinners Podcast <a href='https://www.buzzsprout.com/1126394/11645262-natural-blood-thinners.mp3?download=true'><b>here</b></a><b><br/></b>Foundation of Alternative &amp; Intergrative Medicine<b>  </b><a href='https://faim.org/'><b>here</b></a><b><br/><br/>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Maniisha Bluntschli takes a good look at the popular blood thinning medication, asprin, its potential hazards and side effects, particularly taking on a long term basis. She also examines some possible natural alternatives.<br/><br/>You can learn and hear about -<br/> </p><ul><li>The current situation with asprin </li><li>New health guidelines re taking asprin </li><li>The most important adverse effect of taking asprin </li><li>Where does asprin come from? </li><li>List of adverse side effects of taking asprin </li><li> Resource to find valuable health information </li><li>Natural alternatives to asprin </li><li>DMSO &amp; strokes </li><li>Cautions going off asprin </li><li>Preventing heart disease </li></ul><p><b><br/><br/>RESOURCES</b><br/>DMSO Podcast  <a href='https://www.buzzsprout.com/1126394/11991241-dmso-the-true-medical-miracle.mp3?download=true'><b>here</b></a><b><br/></b>Natural Blood Thinners Podcast <a href='https://www.buzzsprout.com/1126394/11645262-natural-blood-thinners.mp3?download=true'><b>here</b></a><b><br/></b>Foundation of Alternative &amp; Intergrative Medicine<b>  </b><a href='https://faim.org/'><b>here</b></a><b><br/><br/>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/15155309-ep-070-are-you-taking-asprin.mp3" length="14039601" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15155309</guid>
    <pubDate>Thu, 04 Jul 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/15155309/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.070 Are You Taking Asprin?" />
  <psc:chapter start="1:42" title="Maniisha&#39;s story" />
  <psc:chapter start="2:34" title="The current situation with asprin" />
  <psc:chapter start="3:02" title="New health guidelines re taking asprin" />
  <psc:chapter start="4:39" title="The most important adverse effect of taking asprin" />
  <psc:chapter start="5:42" title="Where does asprin come from?" />
  <psc:chapter start="7:37" title="List of adverse side effects of taking asprin" />
  <psc:chapter start="8:54" title="Resource to find valuable health information" />
  <psc:chapter start="9:49" title="Natural alternatives to asprin" />
  <psc:chapter start="12:34" title="DMSO &amp; strokes" />
  <psc:chapter start="14:09" title="Cautions going off asprin" />
  <psc:chapter start="15:31" title="Preventing heart disease" />
</psc:chapters>
    <itunes:duration>1167</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.069 Your Safe Scan - Medical Thermal Imaging</itunes:title>
    <title>Ep.069 Your Safe Scan - Medical Thermal Imaging</title>
    <itunes:summary><![CDATA[In this episode, Maniisha Bluntschli discusses a highly valuable  health assessment method - medical thermography, also known as thermal imaging.  This method is highly prized for its ability to  be used as an early detection of potential health issues. Additionally it is totally safe, non-ivasive and affordable.  Unfortunately information about this technique is hard to come by as are practitioners or technicians using this method. Maniisha's mission is to spread the word about thi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Maniisha Bluntschli discusses a highly valuable  health assessment method - medical thermography, also known as thermal imaging.<br/><br/>This method is highly prized for its ability to  be used as an early detection of potential health issues. Additionally it is totally safe, non-ivasive and affordable.<br/><br/>Unfortunately information about this technique is hard to come by as are practitioners or technicians using this method. Maniisha&apos;s mission is to spread the word about this valuable procedure.<br/><br/>In this episode, you can expect to hear about - <br/><br/></p><ul><li>Maniisha&apos;s breast story </li><li>How dos thermography work? </li><li>Early detection of more than 77 conditions </li><li>How does temperature on the skin indicate health problems? </li><li>Early detection of possible rogue cells in breast </li><li>Chiropractors using thermography </li><li>Dentists and thermography </li><li>Veterinary medicine and thermography for pets </li><li>Thermography for colour therapy </li><li>Acupuncturists and physiotherapists using thermography </li><li>Detection of pre-C conditions </li><li>Cardiac problems picked up with thermography </li><li>How does the procedure look like? </li><li>Example of cold feet </li><li>Example of a heart problem </li><li>Example of infected tooth abscess </li><li>Example of gut diverticulitis</li><li>Example of pain in leg </li><li>Example of metabolic &amp; immune deficiency </li><li>Example of identifying a focal myofacial triggre point </li><li>Using thermography to track progress of therapy </li><li>Example of ligaments under thermography </li><li>Identifying acute or chronic conditions </li><li>Arthritis </li><li>Prevention </li><li>Cancer cells </li><li>Simple things to help breast health </li><li>Monitoring a post breast cancerous condition </li><li>Mammograms </li><li>Good reasons for using thermography </li></ul><p><b><br/>RESOURCES</b><br/>Video on medical thermography  <a href='https://www.youtube.com/watch?v=HVsK6T-3GsM'><b>here</b></a><b><br/></b>Canadian Association of Clinical Thermography   <a href='https://www.youtube.com/@canadianassociationofclini1254'><b>here</b></a><b><br/></b>International Association for Medical Thermography  <a href='https://iamtonline.org/'><b>here</b></a></p><p><b>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Maniisha Bluntschli discusses a highly valuable  health assessment method - medical thermography, also known as thermal imaging.<br/><br/>This method is highly prized for its ability to  be used as an early detection of potential health issues. Additionally it is totally safe, non-ivasive and affordable.<br/><br/>Unfortunately information about this technique is hard to come by as are practitioners or technicians using this method. Maniisha&apos;s mission is to spread the word about this valuable procedure.<br/><br/>In this episode, you can expect to hear about - <br/><br/></p><ul><li>Maniisha&apos;s breast story </li><li>How dos thermography work? </li><li>Early detection of more than 77 conditions </li><li>How does temperature on the skin indicate health problems? </li><li>Early detection of possible rogue cells in breast </li><li>Chiropractors using thermography </li><li>Dentists and thermography </li><li>Veterinary medicine and thermography for pets </li><li>Thermography for colour therapy </li><li>Acupuncturists and physiotherapists using thermography </li><li>Detection of pre-C conditions </li><li>Cardiac problems picked up with thermography </li><li>How does the procedure look like? </li><li>Example of cold feet </li><li>Example of a heart problem </li><li>Example of infected tooth abscess </li><li>Example of gut diverticulitis</li><li>Example of pain in leg </li><li>Example of metabolic &amp; immune deficiency </li><li>Example of identifying a focal myofacial triggre point </li><li>Using thermography to track progress of therapy </li><li>Example of ligaments under thermography </li><li>Identifying acute or chronic conditions </li><li>Arthritis </li><li>Prevention </li><li>Cancer cells </li><li>Simple things to help breast health </li><li>Monitoring a post breast cancerous condition </li><li>Mammograms </li><li>Good reasons for using thermography </li></ul><p><b><br/>RESOURCES</b><br/>Video on medical thermography  <a href='https://www.youtube.com/watch?v=HVsK6T-3GsM'><b>here</b></a><b><br/></b>Canadian Association of Clinical Thermography   <a href='https://www.youtube.com/@canadianassociationofclini1254'><b>here</b></a><b><br/></b>International Association for Medical Thermography  <a href='https://iamtonline.org/'><b>here</b></a></p><p><b>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/15161856-ep-069-your-safe-scan-medical-thermal-imaging.mp3" length="28828867" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15161856</guid>
    <pubDate>Thu, 20 Jun 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/15161856/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.069 Your Safe Scan - Medical Thermal Imaging" />
  <psc:chapter start="3:17" title="Maniisha&#39;s breast story" />
  <psc:chapter start="7:29" title="How dos thermography work?" />
  <psc:chapter start="10:21" title="Early detection of more than 77 conditions" />
  <psc:chapter start="10:57" title="How does temperature on the skin indicate health problems?" />
  <psc:chapter start="12:32" title="Early detection of possible rogue cells in breast" />
  <psc:chapter start="12:50" title="Chiropractors using thermography" />
  <psc:chapter start="13:38" title="Dentists and thermography" />
  <psc:chapter start="13:59" title="Veterinary medicine and thermography for pets" />
  <psc:chapter start="14:27" title="Thermography for colour therapy" />
  <psc:chapter start="15:26" title="Acupuncturists and physiotherapists using thermography" />
  <psc:chapter start="16:20" title="Detection of pre-C conditions" />
  <psc:chapter start="16:29" title="Cardiac problems picked up with thermography" />
  <psc:chapter start="17:15" title="How does the procedure look like?" />
  <psc:chapter start="19:03" title="Example of cold feet" />
  <psc:chapter start="21:03" title="Example of a heart problem" />
  <psc:chapter start="21:54" title="Example of infected tooth abscess" />
  <psc:chapter start="22:49" title="Example of gut diverticulitis" />
  <psc:chapter start="23:45" title="Example of pain in leg" />
  <psc:chapter start="24:42" title="Example of metabolic &amp; immune deficiency" />
  <psc:chapter start="26:15" title="Example of identifying a focal myofacial triggre point" />
  <psc:chapter start="27:18" title="Using thermography to track progress of therapy" />
  <psc:chapter start="27:56" title="Example of ligaments under thermography" />
  <psc:chapter start="28:20" title="Identifying acute or chronic conditions" />
  <psc:chapter start="29:03" title="Arthritis" />
  <psc:chapter start="29:35" title="Prevention " />
  <psc:chapter start="30:26" title="Cancer cells" />
  <psc:chapter start="31:39" title="Simple things to help breast health" />
  <psc:chapter start="32:25" title="Monitoring a post breast cancerous condition" />
  <psc:chapter start="33:16" title="Mammograms" />
  <psc:chapter start="34:36" title="Good reasons for using thermography" />
</psc:chapters>
    <itunes:duration>2405</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.068 A Hidden Treasure - Grapefruit Peel</itunes:title>
    <title>Ep.068 A Hidden Treasure - Grapefruit Peel</title>
    <itunes:summary><![CDATA[In this episode, you can learn all about the amzing effects of this virtually unheard of treasure - Grapefruit Peel.  You'll hear -     Maniisha's story about grapefruit peel Chloriquine Benzene ring and their benefits  Otto Warburg on cancer Natural sources of chloriquine Varieties of grapefruit Growing grapefruit  Where did the grapefruit come from? The 'grand-father' of the grapefruit What's in the peel? Limonoids Fibre ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, you can learn all about the amzing effects of this virtually unheard of treasure - Grapefruit Peel.<br/><br/>You&apos;ll hear - <br/><br/><br/></p><ul><li>Maniisha&apos;s story about grapefruit peel </li><li>Chloriquine </li><li>Benzene ring and their benefits </li><li> Otto Warburg on cancer </li><li>Natural sources of chloriquine </li><li>Varieties of grapefruit </li><li>Growing grapefruit </li><li> Where did the grapefruit come from? </li><li>The &apos;grand-father&apos; of the grapefruit </li><li>What&apos;s in the peel? </li><li>Limonoids </li><li>Fibre in peel for the gut </li><li>Immune system and peel </li><li> Vitamin C - how it affects our blood and body </li><li>Heart health and peel </li><li>Weight loss </li><li>Skin health and the peel </li><li>Collagen </li><li>Peel as a face scrub </li><li>Caution note re photosensitivity </li><li>How to use the grapefruit peel </li><li>Grapefruit essential oil </li><li>Grapefruit seed extract </li><li>Precautions and considerations </li></ul><p><br/><br/></p><p><b>RESOURCES</b><br/>Super protective Oils For You   Podcast  <a href='https://www.buzzsprout.com/1126394/15223064-your-magic-medicine-grapefruit-peel.mp3?download=true'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, you can learn all about the amzing effects of this virtually unheard of treasure - Grapefruit Peel.<br/><br/>You&apos;ll hear - <br/><br/><br/></p><ul><li>Maniisha&apos;s story about grapefruit peel </li><li>Chloriquine </li><li>Benzene ring and their benefits </li><li> Otto Warburg on cancer </li><li>Natural sources of chloriquine </li><li>Varieties of grapefruit </li><li>Growing grapefruit </li><li> Where did the grapefruit come from? </li><li>The &apos;grand-father&apos; of the grapefruit </li><li>What&apos;s in the peel? </li><li>Limonoids </li><li>Fibre in peel for the gut </li><li>Immune system and peel </li><li> Vitamin C - how it affects our blood and body </li><li>Heart health and peel </li><li>Weight loss </li><li>Skin health and the peel </li><li>Collagen </li><li>Peel as a face scrub </li><li>Caution note re photosensitivity </li><li>How to use the grapefruit peel </li><li>Grapefruit essential oil </li><li>Grapefruit seed extract </li><li>Precautions and considerations </li></ul><p><br/><br/></p><p><b>RESOURCES</b><br/>Super protective Oils For You   Podcast  <a href='https://www.buzzsprout.com/1126394/15223064-your-magic-medicine-grapefruit-peel.mp3?download=true'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/15223064-ep-068-a-hidden-treasure-grapefruit-peel.mp3" length="26011812" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15223064</guid>
    <pubDate>Thu, 13 Jun 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/15223064/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.068 A Hidden Treasure - Grapefruit Peel" />
  <psc:chapter start="2:06" title="Maniisha&#39;s story about grapefruit peel" />
  <psc:chapter start="3:57" title="Chloriquine" />
  <psc:chapter start="4:10" title="Benzene ring and their benefits" />
  <psc:chapter start="4:50" title="Otto Warburg on cancer" />
  <psc:chapter start="6:10" title="Natural sources of chloriquine" />
  <psc:chapter start="8:16" title="Varieties of grapefruit" />
  <psc:chapter start="8:45" title="Growing grapefruit" />
  <psc:chapter start="9:18" title="Where did the grapefruit come from?" />
  <psc:chapter start="9:39" title="The &#39;grand-father&#39; of the grapefruit" />
  <psc:chapter start="10:14" title="What&#39;s in the peel?" />
  <psc:chapter start="11:34" title="Limonoids" />
  <psc:chapter start="12:47" title="Fibre in peel for the gut" />
  <psc:chapter start="14:03" title="Immune system and peel" />
  <psc:chapter start="14:37" title="Vitamin C - how it affects our blood and body" />
  <psc:chapter start="15:59" title="Heart health and peel" />
  <psc:chapter start="18:05" title="Weight loss" />
  <psc:chapter start="19:29" title="Skin health and the peel" />
  <psc:chapter start="20:17" title="Collagen" />
  <psc:chapter start="20:52" title="Peel as a face scrub" />
  <psc:chapter start="21:42" title="Caution note re photosensitivity" />
  <psc:chapter start="23:47" title="How to use the grapefruit peel" />
  <psc:chapter start="27:08" title="Grapefruit essential oil" />
  <psc:chapter start="30:00" title="Grapefruit seed extract" />
  <psc:chapter start="31:21" title="Precautions and considerations" />
</psc:chapters>
    <itunes:duration>2165</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.067 Ear Therapy? Have You Heard Of It?</itunes:title>
    <title>Ep.067 Ear Therapy? Have You Heard Of It?</title>
    <itunes:summary><![CDATA[Maniisha Bluntschli discusses a fascinating form of therapy, one of her favourites, which involves the ears. It's called auricular therapy.   In this episode, you can hear and learn about the following -  Maniisha's first experience with auricular therapy Auricular therapy - what is it? Micro-systems in the body How is auricular therapy being used in USA? Areas of the ear and their correlations History of this therapy Dr. Nogier and his role The V....]]></itunes:summary>
    <description><![CDATA[<p>Maniisha Bluntschli discusses a fascinating form of therapy, one of her favourites, which involves the ears. It&apos;s called auricular therapy. <br/><br/>In this episode, you can hear and learn about the following -</p><ul><li> Maniisha&apos;s first experience with auricular therapy </li><li>Auricular therapy - what is it? </li><li>Micro-systems in the body </li><li>How is auricular therapy being used in USA? </li><li>Areas of the ear and their correlations </li><li>History of this therapy </li><li>Dr. Nogier and his role </li><li>The V.A.S. (Vascular Autonomic Signal) </li><li>Ears as a diagnostic method or assessment </li><li>Some of the signs on the ear to look out for </li><li>Pressure on the ear </li><li>Measuring electrical resistance on ear points </li><li>Three methods to use as a form of diagnosis on the ears </li><li>Pressure beads on ear points </li><li>Colour on the ear acupoints </li><li>Colour with frequency on ears </li><li>Microcurrent therapy </li><li>Massage of ears </li><li>Great therapy for PTSD, pain, nervousness and addictions </li></ul><p><br/><b>MINI COURSES<br/></b>Register your interest<b>  </b><a href='https://dashboard.mailerlite.com/forms/631335/122648672167003690/share'><b>HERE</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Maniisha Bluntschli discusses a fascinating form of therapy, one of her favourites, which involves the ears. It&apos;s called auricular therapy. <br/><br/>In this episode, you can hear and learn about the following -</p><ul><li> Maniisha&apos;s first experience with auricular therapy </li><li>Auricular therapy - what is it? </li><li>Micro-systems in the body </li><li>How is auricular therapy being used in USA? </li><li>Areas of the ear and their correlations </li><li>History of this therapy </li><li>Dr. Nogier and his role </li><li>The V.A.S. (Vascular Autonomic Signal) </li><li>Ears as a diagnostic method or assessment </li><li>Some of the signs on the ear to look out for </li><li>Pressure on the ear </li><li>Measuring electrical resistance on ear points </li><li>Three methods to use as a form of diagnosis on the ears </li><li>Pressure beads on ear points </li><li>Colour on the ear acupoints </li><li>Colour with frequency on ears </li><li>Microcurrent therapy </li><li>Massage of ears </li><li>Great therapy for PTSD, pain, nervousness and addictions </li></ul><p><br/><b>MINI COURSES<br/></b>Register your interest<b>  </b><a href='https://dashboard.mailerlite.com/forms/631335/122648672167003690/share'><b>HERE</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 06 Jun 2024 07:00:00 +0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.067 Ear Therapy? Have You Heard Of It?" />
  <psc:chapter start="2:30" title="Maniisha&#39;s first experience with auricular therapy" />
  <psc:chapter start="3:48" title="Auricular therapy - what is it?" />
  <psc:chapter start="5:12" title="Microsystems in the body" />
  <psc:chapter start="5:55" title="How is auricular therapy being used in USA?" />
  <psc:chapter start="6:49" title="Areas of the ear and their correlations" />
  <psc:chapter start="7:24" title="History of this therapy" />
  <psc:chapter start="7:45" title="Dr. Nogier and his role" />
  <psc:chapter start="10:36" title="The V.A.S. (Vascular Autonomic Signal)" />
  <psc:chapter start="13:12" title="Ears as a diagnostic method or assessment" />
  <psc:chapter start="14:44" title="Some of the signs on the ear to look out for" />
  <psc:chapter start="15:20" title="Pressure on the ear" />
  <psc:chapter start="16:31" title="Measuring electrical resistance on ear points" />
  <psc:chapter start="17:27" title="Three methods to use as a form of diagnosis on the ears" />
  <psc:chapter start="18:26" title="Pressure beads on ear points" />
  <psc:chapter start="20:34" title="Colour on the ear acupoints" />
  <psc:chapter start="22:04" title="Colour with frequency on ears" />
  <psc:chapter start="22:57" title="Microcurrent therapy" />
  <psc:chapter start="23:42" title="Massage of ears" />
  <psc:chapter start="25:05" title="Great therapy for PTSD, pain, nervousness and addictions" />
</psc:chapters>
    <itunes:duration>1644</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.066 Are Blood Tests Valid?</itunes:title>
    <title>Ep.066 Are Blood Tests Valid?</title>
    <itunes:summary><![CDATA[In this episode, Maniisha reviews one of Dr. Patrick Quanten's articles, questioning the validity of blood tests.   Topics included are -  How were normal healthy blood test ranges created? Blood tests get blood from veins, not arteries. Important! Do low readings of minerals and nutrients in blood tests really mean we are deficient?Measuring toxins in our blood Hormones levels in the blood Cells produce exactly what they need in response to an external stimulusD...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Maniisha reviews one of Dr. Patrick Quanten&apos;s articles, questioning the validity of blood tests. <br/><br/>Topics included are - </p><ul><li>How were normal healthy blood test ranges created? </li><li>Blood tests get blood from veins, not arteries. Important! </li><li>Do low readings of minerals and nutrients in blood tests really mean we are deficient?</li><li>Measuring toxins in our blood </li><li>Hormones levels in the blood </li><li>Cells produce exactly what they need in response to an external stimulus</li><li>Does a blood test from the arm really represent what is going on in the whole body? </li><li>One of the most effective ways to find out what is happening in our body - Listening.</li><li>A possible new and better way to assess the body&apos;s health </li></ul><p><br/><b>MINI COURSES<br/></b>Register your interest<b>  </b><a href='https://dashboard.mailerlite.com/forms/631335/122648672167003690/share'><b>HERE</b></a><b><br/><br/>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Maniisha reviews one of Dr. Patrick Quanten&apos;s articles, questioning the validity of blood tests. <br/><br/>Topics included are - </p><ul><li>How were normal healthy blood test ranges created? </li><li>Blood tests get blood from veins, not arteries. Important! </li><li>Do low readings of minerals and nutrients in blood tests really mean we are deficient?</li><li>Measuring toxins in our blood </li><li>Hormones levels in the blood </li><li>Cells produce exactly what they need in response to an external stimulus</li><li>Does a blood test from the arm really represent what is going on in the whole body? </li><li>One of the most effective ways to find out what is happening in our body - Listening.</li><li>A possible new and better way to assess the body&apos;s health </li></ul><p><br/><b>MINI COURSES<br/></b>Register your interest<b>  </b><a href='https://dashboard.mailerlite.com/forms/631335/122648672167003690/share'><b>HERE</b></a><b><br/><br/>GRATITUDES<br/>For the music  </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14795919</guid>
    <pubDate>Thu, 30 May 2024 07:00:00 +0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.066 Are Blood Tests Valid?" />
  <psc:chapter start="3:15" title="How were normal healthy blood test ranges created?" />
  <psc:chapter start="3:50" title="Blood tests get blood from viens, not arteries" />
  <psc:chapter start="5:03" title="Do low readings in blood tests really mean we are  deficient?" />
  <psc:chapter start="6:17" title="Measuring toxins in our blood" />
  <psc:chapter start="8:29" title="Hormones in the blood" />
  <psc:chapter start="9:12" title="Cells produce what they need" />
  <psc:chapter start="11:57" title="Location of blood test, in arm" />
  <psc:chapter start="14:32" title="Listening to our body" />
  <psc:chapter start="15:02" title="A new and better way to assess the body&#39;s health" />
</psc:chapters>
    <itunes:duration>1147</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.065 Hidden Truths About Poisonous Plants -  Interview With Bella Marshall</itunes:title>
    <title>Ep.065 Hidden Truths About Poisonous Plants -  Interview With Bella Marshall</title>
    <itunes:summary><![CDATA[In this fascinating interview with Bella Marshall, a fourth generation herbalist, with a passion for poisonous plants, you'll learn a great deal on topics such as - The hidden benefits of some poisonous plants, in particular, BelladonnaHow the true  gifts of Belladonna have been suppressedHow modern medicine is using atropine (the major constituent of Belladonna)Using poisonous plants  transdermallyThe psycho-active effects of some poisonous plantsThe legal restrictions around some ...]]></itunes:summary>
    <description><![CDATA[<p>In this fascinating interview with Bella Marshall, a fourth generation herbalist, with a passion for poisonous plants, you&apos;ll learn a great deal on topics such as -</p><ul><li>The hidden benefits of some poisonous plants, in particular, Belladonna</li><li>How the true  gifts of Belladonna have been suppressed</li><li>How modern medicine is using atropine (the major constituent of Belladonna)</li><li>Using poisonous plants  transdermally</li><li>The psycho-active effects of some poisonous plants</li><li>The legal restrictions around some of the poisonous plants</li><li>What to do if you absorb too much of a poisonous plant</li><li>How homeopathy is linked to poisonous plants</li><li>How to connect with plants, in esoteric ways</li><li>How to approach plants wisely</li></ul><p>Plus Bella shares with us a few surprise extras at the end of the interview.<br/><br/></p><p><b>FIND OUT MORE ABOUT BELLA&apos;S WORK</b><br/>Facebook - <a href='https://www.facebook.com/herbcraft.official/'>Here</a><br/>Instagram - <a href='https://www.instagram.com/herbcraft.official/p/CYRbf_LPX-s/'>Here</a><br/>Youtube - <a href='https://www.youtube.com/@Herbcraft.Official'><b>Here</b></a></p><p> <br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this fascinating interview with Bella Marshall, a fourth generation herbalist, with a passion for poisonous plants, you&apos;ll learn a great deal on topics such as -</p><ul><li>The hidden benefits of some poisonous plants, in particular, Belladonna</li><li>How the true  gifts of Belladonna have been suppressed</li><li>How modern medicine is using atropine (the major constituent of Belladonna)</li><li>Using poisonous plants  transdermally</li><li>The psycho-active effects of some poisonous plants</li><li>The legal restrictions around some of the poisonous plants</li><li>What to do if you absorb too much of a poisonous plant</li><li>How homeopathy is linked to poisonous plants</li><li>How to connect with plants, in esoteric ways</li><li>How to approach plants wisely</li></ul><p>Plus Bella shares with us a few surprise extras at the end of the interview.<br/><br/></p><p><b>FIND OUT MORE ABOUT BELLA&apos;S WORK</b><br/>Facebook - <a href='https://www.facebook.com/herbcraft.official/'>Here</a><br/>Instagram - <a href='https://www.instagram.com/herbcraft.official/p/CYRbf_LPX-s/'>Here</a><br/>Youtube - <a href='https://www.youtube.com/@Herbcraft.Official'><b>Here</b></a></p><p> <br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15043875</guid>
    <pubDate>Thu, 23 May 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/15043875/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.065 Hidden Truths About Poisonous Plants -  Interview With Bella Marshall" />
  <psc:chapter start="2:20" title="Fourth Generation Herbalist" />
  <psc:chapter start="4:11" title="Bella&#39;s Journey In To Herbal Medicine" />
  <psc:chapter start="7:41" title="Bella&#39;s Favourite Poisonous Plants" />
  <psc:chapter start="8:44" title="Breaking The Common Belief Around Poisonous Plants" />
  <psc:chapter start="9:02" title="Belladonna" />
  <psc:chapter start="13:01" title="Herbs Which Bella Uses Often" />
  <psc:chapter start="13:52" title="Brahmi" />
  <psc:chapter start="14:59" title="Deep Dive In To Belladonna" />
  <psc:chapter start="18:02" title="Atropine" />
  <psc:chapter start="19:04" title="Anti-Cholinergics" />
  <psc:chapter start="20:52" title="Topical Use of Poisonous Plants" />
  <psc:chapter start="22:46" title="Psycho-Active Effects of Belladonna" />
  <psc:chapter start="23:50" title="High Dose Toxicity Symptoms" />
  <psc:chapter start="26:00" title="Legal Restrictions" />
  <psc:chapter start="28:13" title="Belladonna For Asthma" />
  <psc:chapter start="29:03" title="What Does Belladonna Plant Look Like?" />
  <psc:chapter start="32:30" title="How To Manage If You&#39;veTaken Too Much?" />
  <psc:chapter start="34:47" title="Homeopathy &amp; Poisonous Plants" />
  <psc:chapter start="35:40" title="Esoteric Methods To Connect To A Plant" />
  <psc:chapter start="38:55" title="Oleander" />
  <psc:chapter start="39:54" title="Other Poisonous Plants Which Are Medicinal" />
  <psc:chapter start="41:32" title="Bella&#39;s Top Advice Re Approaching Plants" />
  <psc:chapter start="42:23" title="&#39;Dose Makes The Poison&#39;" />
  <psc:chapter start="43:39" title="How To Follow Bella&#39;s Work" />
  <psc:chapter start="45:53" title="Surprise Extras" />
</psc:chapters>
    <itunes:duration>3083</itunes:duration>
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  <item>
    <itunes:title>Ep.064 Thieves Oil - Super Protective Oils For You</itunes:title>
    <title>Ep.064 Thieves Oil - Super Protective Oils For You</title>
    <itunes:summary><![CDATA[In this episode, Maniisha explores a super blend of some of the most potent essential oils available to us for our immunity.   She discusses the unusual way in which this blend came to be known and highly respected. She includes clinical studies of the effectiveness of the oils to combat a range of potentially harmful micro organisms.  Maniisha also shares some of her own tips on how to use this oil to get the very most benefits.  Included in the podcast are the following topics -   Why ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Maniisha explores a super blend of some of the most potent essential oils available to us for our immunity. <br/><br/>She discusses the unusual way in which this blend came to be known and highly respected. She includes clinical studies of the effectiveness of the oils to combat a range of potentially harmful micro organisms.<br/><br/>Maniisha also shares some of her own tips on how to use this oil to get the very most benefits.<br/><br/>Included in the podcast are the following topics -<br/><br/></p><ul><li>Why Maniisha chose this topic</li><li>Maniisha&apos;s experiences with these oils</li><li>Ingredients in the Thieves Oil</li><li>Overall effects of the Thieves Oil</li><li>How this blend of oils got its name</li><li>Research studies using Thieves Oil</li><li>A deeper dive in to the miraculous healing Clove oil</li><li>Maniisha&apos;s recipe for natural toothpaste</li><li>Cinnamon Oil&apos;s magic effects</li><li>Lemon Oil and its amazing benefits</li><li>Eucalyptus oil, Australia&apos;s hidden treasure for colds and flus </li><li>Rosemary oil and its awesome effects, body and mind </li><li>Tips on how to use thieves oil </li><li>Where to buy the oils </li><li>Making your own blend of Thieves oil </li><li>Change of seasons can precipitate colds and flus </li></ul><p><br/><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Maniisha explores a super blend of some of the most potent essential oils available to us for our immunity. <br/><br/>She discusses the unusual way in which this blend came to be known and highly respected. She includes clinical studies of the effectiveness of the oils to combat a range of potentially harmful micro organisms.<br/><br/>Maniisha also shares some of her own tips on how to use this oil to get the very most benefits.<br/><br/>Included in the podcast are the following topics -<br/><br/></p><ul><li>Why Maniisha chose this topic</li><li>Maniisha&apos;s experiences with these oils</li><li>Ingredients in the Thieves Oil</li><li>Overall effects of the Thieves Oil</li><li>How this blend of oils got its name</li><li>Research studies using Thieves Oil</li><li>A deeper dive in to the miraculous healing Clove oil</li><li>Maniisha&apos;s recipe for natural toothpaste</li><li>Cinnamon Oil&apos;s magic effects</li><li>Lemon Oil and its amazing benefits</li><li>Eucalyptus oil, Australia&apos;s hidden treasure for colds and flus </li><li>Rosemary oil and its awesome effects, body and mind </li><li>Tips on how to use thieves oil </li><li>Where to buy the oils </li><li>Making your own blend of Thieves oil </li><li>Change of seasons can precipitate colds and flus </li></ul><p><br/><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14795809</guid>
    <pubDate>Thu, 16 May 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14795809/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.064 Thieves Oil - Super Protective Oils For You" />
  <psc:chapter start="2:04" title="Why Maniisha chose this topic" />
  <psc:chapter start="3:55" title="Maniisha&#39;s experiences with this blend of oils" />
  <psc:chapter start="6:20" title="Ingredients in Thieves Oil" />
  <psc:chapter start="6:49" title="Overall effects of Thieves Oil" />
  <psc:chapter start="7:11" title="How this oil blend got its name" />
  <psc:chapter start="8:15" title="Research studies using Thieves Oil" />
  <psc:chapter start="10:21" title="A deeper dive in to Clove oil" />
  <psc:chapter start="12:20" title="Maniisha&#39;s toothpaste recipe using clove oil" />
  <psc:chapter start="14:28" title="Cinnamon Oil&#39;s magic effects" />
  <psc:chapter start="15:44" title="Lemon Oil and its amazing benefits" />
  <psc:chapter start="21:53" title="Eucalyptus oil, Australia&#39;s hidden treasure for colds and flus" />
  <psc:chapter start="24:14" title="Rosemary oil and its awesome effects, body and mind" />
  <psc:chapter start="29:38" title="Tips on how to use thieves oil" />
  <psc:chapter start="33:22" title="Where to buy the oils" />
  <psc:chapter start="34:13" title="Making your own blend of Thieves oil" />
  <psc:chapter start="35:35" title="Change of seasons can precipitate colds and flus" />
</psc:chapters>
    <itunes:duration>2297</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.063 What Your Tongue Can Tell You - Tongue Diagnosis </itunes:title>
    <title>Ep.063 What Your Tongue Can Tell You - Tongue Diagnosis </title>
    <itunes:summary><![CDATA[This episode is filled with informative details on how to use your tongue as a form of diagnosis for your health. This is based on TCM (Traditional Chinese medicine) principles.  Here is a snap shot of what you can expect to learn about - Maniisha's Experience of Learning TCM Tongue Diagnosis  What An Ideal Tongue Looks Like Areas of Your Tongue and Their Correlations To Your Body Tongue Coats - Types and Their Meanings The Tongue As An Organ of Elimination &nbsp...]]></itunes:summary>
    <description><![CDATA[<p>This episode is filled with informative details on how to use your tongue as a form of diagnosis for your health. This is based on TCM (Traditional Chinese medicine) principles.<br/><br/>Here is a snap shot of what you can expect to learn about -</p><ul><li>Maniisha&apos;s Experience of Learning TCM Tongue Diagnosis </li><li> What An Ideal Tongue Looks Like </li><li>Areas of Your Tongue and Their Correlations To Your Body </li><li>Tongue Coats - Types and Their Meanings </li><li>The Tongue As An Organ of Elimination </li><li> Cracks In The Tongue </li><li>Colours Of The Tongue </li><li>Purple In The Tongue </li><li>Qi and Blood Stagnation </li><li>Red Spots In The Tongue - Heat in the Body </li><li>Size Of The Tongue </li><li>Toothmarks On The Tongue </li></ul><p><br/></p><p><b>DOWNLOAD YOUR FREE PDF GUIDE ON TONGUE DIAGNOSIS<br/></b>Get Your Copy<b>  </b><a href='https://preview.mailerlite.io/preview/631335/forms/118846072029185476'><b>HERE</b></a><b><br/><br/>RELATED EPISODE</b><br/>Are You Spleen Qi Deficient/  Listen  <a href='https://www.buzzsprout.com/1126394/14405370'><b>HERE</b></a><b><br/><br/><br/>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is filled with informative details on how to use your tongue as a form of diagnosis for your health. This is based on TCM (Traditional Chinese medicine) principles.<br/><br/>Here is a snap shot of what you can expect to learn about -</p><ul><li>Maniisha&apos;s Experience of Learning TCM Tongue Diagnosis </li><li> What An Ideal Tongue Looks Like </li><li>Areas of Your Tongue and Their Correlations To Your Body </li><li>Tongue Coats - Types and Their Meanings </li><li>The Tongue As An Organ of Elimination </li><li> Cracks In The Tongue </li><li>Colours Of The Tongue </li><li>Purple In The Tongue </li><li>Qi and Blood Stagnation </li><li>Red Spots In The Tongue - Heat in the Body </li><li>Size Of The Tongue </li><li>Toothmarks On The Tongue </li></ul><p><br/></p><p><b>DOWNLOAD YOUR FREE PDF GUIDE ON TONGUE DIAGNOSIS<br/></b>Get Your Copy<b>  </b><a href='https://preview.mailerlite.io/preview/631335/forms/118846072029185476'><b>HERE</b></a><b><br/><br/>RELATED EPISODE</b><br/>Are You Spleen Qi Deficient/  Listen  <a href='https://www.buzzsprout.com/1126394/14405370'><b>HERE</b></a><b><br/><br/><br/>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14795219</guid>
    <pubDate>Thu, 02 May 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14795219/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.063 What Your Tongue Can Tell You - Tongue Diagnosis " />
  <psc:chapter start="1:47" title="Maniisha&#39;s Experience of Learning TCM Tongue Diagnosis" />
  <psc:chapter start="4:04" title="What An Ideal Tongue Looks Like" />
  <psc:chapter start="4:59" title="Areas of Your Tongue and Their Correlations To Your Body" />
  <psc:chapter start="7:07" title="Tongue Coats - Types and Their Meanings" />
  <psc:chapter start="8:34" title="The Tongue As An Organ of Elimination" />
  <psc:chapter start="9:44" title="Cracks In The Tongue" />
  <psc:chapter start="11:58" title="Colours Of The Tongue" />
  <psc:chapter start="14:45" title="Purple In The Tongue" />
  <psc:chapter start="15:45" title="Qi and Blood Stagnation" />
  <psc:chapter start="17:46" title="Red Spots In The Tongue - Heat in the Body" />
  <psc:chapter start="18:37" title="Size Of The Tongue" />
  <psc:chapter start="19:55" title="Toothmarks On The Tongue" />
</psc:chapters>
    <itunes:duration>1384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.062 The Effect Of Music On Our Blood</itunes:title>
    <title>Ep.062 The Effect Of Music On Our Blood</title>
    <itunes:summary><![CDATA[In this episode, Maniisha Bluntschli explores the benefits and effects of music on the red blood cells in our blood.   She discusses in depth an experiment conducted by Peter Reid, a music pioneer. She takes a close look at the effects of different genres upon the blood, as well as volume, low frequencies and concert pitch.  Here is a synopsis of what is covered -   One of Maniisha's Experiences  With Sound Therapy  Sound in Conventional Medicine   Traditional So...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Maniisha Bluntschli explores the benefits and effects of music on the red blood cells in our blood. <br/><br/>She discusses in depth an experiment conducted by Peter Reid, a music pioneer. She takes a close look at the effects of different genres upon the blood, as well as volume, low frequencies and concert pitch.<br/><br/>Here is a synopsis of what is covered -</p><ul><li>  One of Maniisha&apos;s Experiences  With Sound Therapy</li><li>  Sound in Conventional Medicine </li><li>  Traditional Sound Healing </li><li>  Music Therapy &amp; Its Effects </li><li>  Clinical Studies in Music Therapy </li><li>  Experiment Testing Effects of Music on Blood  </li><li>  The Experimental Procedure Used </li><li>  The Discovery on Concert Pitch </li><li>  The Types of Music Used </li><li>  Results of The Different Music Genres </li><li>  White Noise Results </li><li> The Music With Highest and Best Effects </li><li>  Different Music Genre&apos;s Effects </li><li>  Lower Frequencies of Music </li></ul><p><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Maniisha Bluntschli explores the benefits and effects of music on the red blood cells in our blood. <br/><br/>She discusses in depth an experiment conducted by Peter Reid, a music pioneer. She takes a close look at the effects of different genres upon the blood, as well as volume, low frequencies and concert pitch.<br/><br/>Here is a synopsis of what is covered -</p><ul><li>  One of Maniisha&apos;s Experiences  With Sound Therapy</li><li>  Sound in Conventional Medicine </li><li>  Traditional Sound Healing </li><li>  Music Therapy &amp; Its Effects </li><li>  Clinical Studies in Music Therapy </li><li>  Experiment Testing Effects of Music on Blood  </li><li>  The Experimental Procedure Used </li><li>  The Discovery on Concert Pitch </li><li>  The Types of Music Used </li><li>  Results of The Different Music Genres </li><li>  White Noise Results </li><li> The Music With Highest and Best Effects </li><li>  Different Music Genre&apos;s Effects </li><li>  Lower Frequencies of Music </li></ul><p><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14797913</guid>
    <pubDate>Thu, 18 Apr 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14797913/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.062 The Effect Of Music On Our Blood" />
  <psc:chapter start="2:58" title="One of Maniisha&#39;s Experiences" />
  <psc:chapter start="3:50" title="Sound in Conventional Medicine" />
  <psc:chapter start="4:38" title="Traditional Sound Healing" />
  <psc:chapter start="6:33" title="Music Therapy &amp; Its Effects" />
  <psc:chapter start="7:33" title="Clinical Studies in Music Therapy" />
  <psc:chapter start="11:23" title="Experiment Testing Effects of Music on Blood" />
  <psc:chapter start="12:46" title="The Experimental Procedure Used" />
  <psc:chapter start="14:00" title="The Discovery on Concert Pitch" />
  <psc:chapter start="14:46" title="The Types of Music Used" />
  <psc:chapter start="16:22" title="Results of The Different Music Genres" />
  <psc:chapter start="16:51" title="White Noise Results" />
  <psc:chapter start="17:55" title="The Music With Highest and Best Effects" />
  <psc:chapter start="18:22" title="Diffreent Music Genre&#39;s Effects" />
  <psc:chapter start="21:29" title="Lower Frequencies of Music" />
</psc:chapters>
    <itunes:duration>1517</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.061 Is Ultra Violet Light Therapy For You?</itunes:title>
    <title>Ep.061 Is Ultra Violet Light Therapy For You?</title>
    <itunes:summary><![CDATA[In this episode, you'll hear all about the medicinal benefits &amp; uses of Ultra-Violet Light Therapy.  You'll also discover how this therapy evolved over time, the different methods and techniques available (and NOT available). You'll hear about some of the controversy around this therapy.  Most of all, you'll hear how to use this free and/or inexpensive method can help improve your health!  Included are the following topics -   The Light SpectrumUltra Violet Light A, B &amp; C Some Hi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, you&apos;ll hear all about the medicinal benefits &amp; uses of Ultra-Violet Light Therapy.<br/><br/>You&apos;ll also discover how this therapy evolved over time, the different methods and techniques available (and NOT available). You&apos;ll hear about some of the controversy around this therapy.<br/><br/>Most of all, you&apos;ll hear how to use this free and/or inexpensive method can help improve your health!<br/><br/>Included are the following topics -<br/><br/></p><ul><li>The Light Spectrum</li><li>Ultra Violet Light A, B &amp; C </li><li>Some Historical Therapeutic Uses of UV Light </li><li>UV Therapy Similar to Ozone Therapy </li><li>UV Light For White Blood Cells &amp; Immunity </li><li>UV Major Benefits for Skin &amp; Infections </li><li>Ultra Violet Blood Irradiation </li><li>UV Blood Irradiation Therapy Benefits </li><li>Maniisha&apos;s Story About UV Blood Irradiation </li><li>Evolution of Using UV For Health </li><li>Knott Technique of UV Therapy </li><li>Covid &amp; UV Blood Irradiation </li><li>Some Alternative Methods of Using UV Light </li><li>UV Light For Hormones </li><li> Sun Tanning Booths </li><li>Sun Light </li></ul><p><br/><b>RESOURCES / LINKS</b><br/>International Light Association Website  <a href='https://www.lightcoloursound.org'><b>HERE</b></a><b><br/><br/><br/>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><b><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, you&apos;ll hear all about the medicinal benefits &amp; uses of Ultra-Violet Light Therapy.<br/><br/>You&apos;ll also discover how this therapy evolved over time, the different methods and techniques available (and NOT available). You&apos;ll hear about some of the controversy around this therapy.<br/><br/>Most of all, you&apos;ll hear how to use this free and/or inexpensive method can help improve your health!<br/><br/>Included are the following topics -<br/><br/></p><ul><li>The Light Spectrum</li><li>Ultra Violet Light A, B &amp; C </li><li>Some Historical Therapeutic Uses of UV Light </li><li>UV Therapy Similar to Ozone Therapy </li><li>UV Light For White Blood Cells &amp; Immunity </li><li>UV Major Benefits for Skin &amp; Infections </li><li>Ultra Violet Blood Irradiation </li><li>UV Blood Irradiation Therapy Benefits </li><li>Maniisha&apos;s Story About UV Blood Irradiation </li><li>Evolution of Using UV For Health </li><li>Knott Technique of UV Therapy </li><li>Covid &amp; UV Blood Irradiation </li><li>Some Alternative Methods of Using UV Light </li><li>UV Light For Hormones </li><li> Sun Tanning Booths </li><li>Sun Light </li></ul><p><br/><b>RESOURCES / LINKS</b><br/>International Light Association Website  <a href='https://www.lightcoloursound.org'><b>HERE</b></a><b><br/><br/><br/>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><b><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14591109</guid>
    <pubDate>Thu, 04 Apr 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14591109/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.061 Is Ultra Violet Light Therapy For You?" />
  <psc:chapter start="2:30" title="The Light Spectrum" />
  <psc:chapter start="5:11" title="Ultra Violet Light A, B &amp; C " />
  <psc:chapter start="7:21" title="Some Historical Therapeutic Uses of UV Light" />
  <psc:chapter start="9:07" title="UV Therapy Similar to Ozone Therapy" />
  <psc:chapter start="9:17" title="UV Light For White Blood Cells &amp; Immunity" />
  <psc:chapter start="10:12" title="UV Major Benefits for Skin &amp; Infections" />
  <psc:chapter start="10:59" title="Ultra Violet Blood Irradiation" />
  <psc:chapter start="11:34" title="UV Blood Irradiation Therapy Benefits" />
  <psc:chapter start="13:40" title="Maniisha&#39;s Story About UV Blood Irradiation" />
  <psc:chapter start="16:21" title="Evolution of Using UV For Health" />
  <psc:chapter start="22:23" title="Knott Technique of UV Therapy" />
  <psc:chapter start="24:06" title="Covid &amp; UV Blood Irradiation" />
  <psc:chapter start="25:31" title="Some Alternative Methods of Using UV Light" />
  <psc:chapter start="27:05" title="UV Light For Hormones" />
  <psc:chapter start="27:52" title="Sun Tanning Booths" />
  <psc:chapter start="29:27" title="Sun Light" />
</psc:chapters>
    <itunes:duration>1978</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.060 Banned Episode! Interview With David Niven Millar</itunes:title>
    <title>Ep.060 Banned Episode! Interview With David Niven Millar</title>
    <itunes:summary><![CDATA[In this short and engaging discussion, David Niven Millar (previous co-host of Season 3 Limbic Light Podcasts - Unspoken Truths) and I discuss the matter of censorship of information and some hot tips where to look when seeking reliable health information.  Included are these topics -   Recent News From Youtube Censorship Reasons Why Our Video Was Removed Laws in Australia Regarding Treatment of Cancer One of Maniisha's Previous Experiences With Strict Medical Laws Ch...]]></itunes:summary>
    <description><![CDATA[<p>In this short and engaging discussion, David Niven Millar (previous co-host of Season 3 Limbic Light Podcasts - Unspoken Truths) and I discuss the matter of censorship of information and some hot tips where to look when seeking reliable health information.<br/><br/>Included are these topics -<br/><br/></p><ul><li>Recent News From Youtube </li><li>Censorship </li><li>Reasons Why Our Video Was Removed </li><li>Laws in Australia Regarding Treatment of Cancer </li><li>One of Maniisha&apos;s Previous Experiences With Strict Medical Laws </li><li>Cheapest &amp; Most Effective Medicines Are Outlawed </li><li>News &amp; Media Is Biased </li><li>Searching For Decent Information on Natural Medicine Online </li><li>Some of Maniisha&apos;s Trusted Information Sources </li><li>Seek Opposite View Points </li></ul><p><br/><b>LINKS &amp; RESOURCES </b></p><p>Grow Youthful Website   <a href='https://growyouthful.com'><b>HERE</b></a><br/>Dr. Berg&apos;s Website  <a href='https://www.drberg.com'><b>HERE</b></a><br/>Green Medicine Website   <a href='https://greenmedinfo.com'><b>HERE</b></a><br/>Dr. Mercola&apos;s Website   <a href='https://www.mercola.com'><b>HERE<br/><br/><br/></b></a><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><a href='https://www.mercola.com'><b><br/><br/><br/></b></a><b><br/></b><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this short and engaging discussion, David Niven Millar (previous co-host of Season 3 Limbic Light Podcasts - Unspoken Truths) and I discuss the matter of censorship of information and some hot tips where to look when seeking reliable health information.<br/><br/>Included are these topics -<br/><br/></p><ul><li>Recent News From Youtube </li><li>Censorship </li><li>Reasons Why Our Video Was Removed </li><li>Laws in Australia Regarding Treatment of Cancer </li><li>One of Maniisha&apos;s Previous Experiences With Strict Medical Laws </li><li>Cheapest &amp; Most Effective Medicines Are Outlawed </li><li>News &amp; Media Is Biased </li><li>Searching For Decent Information on Natural Medicine Online </li><li>Some of Maniisha&apos;s Trusted Information Sources </li><li>Seek Opposite View Points </li></ul><p><br/><b>LINKS &amp; RESOURCES </b></p><p>Grow Youthful Website   <a href='https://growyouthful.com'><b>HERE</b></a><br/>Dr. Berg&apos;s Website  <a href='https://www.drberg.com'><b>HERE</b></a><br/>Green Medicine Website   <a href='https://greenmedinfo.com'><b>HERE</b></a><br/>Dr. Mercola&apos;s Website   <a href='https://www.mercola.com'><b>HERE<br/><br/><br/></b></a><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><a href='https://www.mercola.com'><b><br/><br/><br/></b></a><b><br/></b><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14598883-ep-060-banned-episode-interview-with-david-niven-millar.mp3" length="16398816" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14598883</guid>
    <pubDate>Thu, 28 Mar 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14598883/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.060 Banned Episode! Interview With David Niven Millar" />
  <psc:chapter start="1:40" title="Recent News From Youtube" />
  <psc:chapter start="2:42" title="Censorship " />
  <psc:chapter start="3:34" title="Reasons Why Our Video Was Removed" />
  <psc:chapter start="4:49" title="Laws in Australia Regarding Treatment of Cancer" />
  <psc:chapter start="5:24" title="One of Maniisha&#39;s Previous Experiences With Strict Medical Laws" />
  <psc:chapter start="7:20" title="Cheapest &amp; Most Effective Medicines Are Outlawed" />
  <psc:chapter start="8:22" title="News &amp; Media Is Biased" />
  <psc:chapter start="10:39" title="Searching For Decent Information on Natural Medicine Online" />
  <psc:chapter start="14:39" title="Some of Maniisha&#39;s Trusted Information Sources" />
  <psc:chapter start="17:10" title="Seek Opposite View Points" />
</psc:chapters>
    <itunes:duration>1364</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.059 My Favourite Superfood - Bee Pollen!</itunes:title>
    <title>Ep.059 My Favourite Superfood - Bee Pollen!</title>
    <itunes:summary><![CDATA[   Are you curious about the amazing health benefits of bee pollen and royal jelly?   This episode is packed with information to help you get on the road to using this phenomenal super food!  Here is a summary -    Maniisha's Memory Story of Bee Hives Vitamin and Mineral Supplements Versus Bio-Available Super Foods Super FoodsThe Amazing Substances That Bees Produce Flow Hives The Magic of Raw Honey  How Long Does It Take Bees To Make Bee Pollen&nb...]]></itunes:summary>
    <description><![CDATA[<p><br/><br/> Are you curious about the amazing health benefits of bee pollen and royal jelly? <br/><br/>This episode is packed with information to help you get on the road to using this phenomenal super food!<br/><br/>Here is a summary - <br/><br/></p><ul><li>Maniisha&apos;s Memory Story of Bee Hives </li><li>Vitamin and Mineral Supplements Versus Bio-Available Super Foods </li><li>Super Foods</li><li>The Amazing Substances That Bees Produce </li><li>Flow Hives </li><li>The Magic of Raw Honey </li><li> How Long Does It Take Bees To Make Bee Pollen </li><li>What Does Bee Pollen Look Like? </li><li>Nutrients Found In Bee Pollen </li><li>Bee Pollen, Amino Acids &amp; Body Building </li><li>Original Real Royal Jelly </li><li>Royal Jelly Facts </li><li>Royal Jelly As a Vitalising Tonic </li><li>Royal Jelly &amp; Bee Pollen Health Benefits </li><li>Royal Jelly To Help Digestion </li><li>Trace Minerals &amp; Vitamins in Royal Jelly </li><li>Vitamin B in Nature Form </li><li>Anti-Aging From Bee Pollen &amp; Royal Jelly </li><li>Protection From Radiation </li><li>Nature&apos;s Natural Antibiotic </li><li>Royal Jelly &amp; Bee Pollen for Fertility &amp; Menstrual Problems </li><li>Bee Pollen Actually Helps Clear Allergies </li><li>Increasing Endurance </li><li>Bee Pollen Taste </li><li>Regulating Blood Sugar Levels </li><li>Helping Anaemia &amp; Weight Loss </li><li>Tips For Taking Bee Pollen </li><li>Storing Bee Pollen Effectively</li><li> Tips on Raw Honey </li><li>Where To Source best Bee Pollen &amp; Royal Jelly</li></ul><p><br/><br/><b>ROYAL JELLY PRODUCTS <br/></b>Thompson&apos;s Royal Jelly Capsules<b>  </b><a href='https://au.iherb.com/pr/thompson-royal-jelly-ultra-potency-2-000-mg-60-vegetarian-capsules/59375'><b>here</b></a><b><br/></b>Californian Gold&apos;s Capsules<b>   </b><a href='https://au.iherb.com/pr/california-gold-nutrition-royal-jelly-500-mg-120-veggie-capsules/62298'><b>here</b></a><br/><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><br/><br/> Are you curious about the amazing health benefits of bee pollen and royal jelly? <br/><br/>This episode is packed with information to help you get on the road to using this phenomenal super food!<br/><br/>Here is a summary - <br/><br/></p><ul><li>Maniisha&apos;s Memory Story of Bee Hives </li><li>Vitamin and Mineral Supplements Versus Bio-Available Super Foods </li><li>Super Foods</li><li>The Amazing Substances That Bees Produce </li><li>Flow Hives </li><li>The Magic of Raw Honey </li><li> How Long Does It Take Bees To Make Bee Pollen </li><li>What Does Bee Pollen Look Like? </li><li>Nutrients Found In Bee Pollen </li><li>Bee Pollen, Amino Acids &amp; Body Building </li><li>Original Real Royal Jelly </li><li>Royal Jelly Facts </li><li>Royal Jelly As a Vitalising Tonic </li><li>Royal Jelly &amp; Bee Pollen Health Benefits </li><li>Royal Jelly To Help Digestion </li><li>Trace Minerals &amp; Vitamins in Royal Jelly </li><li>Vitamin B in Nature Form </li><li>Anti-Aging From Bee Pollen &amp; Royal Jelly </li><li>Protection From Radiation </li><li>Nature&apos;s Natural Antibiotic </li><li>Royal Jelly &amp; Bee Pollen for Fertility &amp; Menstrual Problems </li><li>Bee Pollen Actually Helps Clear Allergies </li><li>Increasing Endurance </li><li>Bee Pollen Taste </li><li>Regulating Blood Sugar Levels </li><li>Helping Anaemia &amp; Weight Loss </li><li>Tips For Taking Bee Pollen </li><li>Storing Bee Pollen Effectively</li><li> Tips on Raw Honey </li><li>Where To Source best Bee Pollen &amp; Royal Jelly</li></ul><p><br/><br/><b>ROYAL JELLY PRODUCTS <br/></b>Thompson&apos;s Royal Jelly Capsules<b>  </b><a href='https://au.iherb.com/pr/thompson-royal-jelly-ultra-potency-2-000-mg-60-vegetarian-capsules/59375'><b>here</b></a><b><br/></b>Californian Gold&apos;s Capsules<b>   </b><a href='https://au.iherb.com/pr/california-gold-nutrition-royal-jelly-500-mg-120-veggie-capsules/62298'><b>here</b></a><br/><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14591099-ep-059-my-favourite-superfood-bee-pollen.mp3" length="31325589" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14591099</guid>
    <pubDate>Thu, 21 Mar 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14591099/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.059 My Favourite Superfood - Bee Pollen!" />
  <psc:chapter start="1:50" title="Maniisha&#39;s Memory Story of Bee Hives" />
  <psc:chapter start="4:37" title="Vitamin and Mineral Supplements Versus Bio-Available Super Foods" />
  <psc:chapter start="7:00" title="Super Foods" />
  <psc:chapter start="7:58" title="The Amazing Substances That Bees Produce" />
  <psc:chapter start="9:06" title="Flow Hives" />
  <psc:chapter start="11:05" title="The Magic of Raw Honey" />
  <psc:chapter start="11:53" title="How Long Does It Take Bees To Make Bee Pollen" />
  <psc:chapter start="12:40" title="What Does Bee Pollen Look Like?" />
  <psc:chapter start="13:21" title="Nutrients Found In Bee Pollen" />
  <psc:chapter start="14:45" title="Bee Pollen, Amino Acids &amp; Body Building" />
  <psc:chapter start="15:32" title="Original Real Royal Jelly " />
  <psc:chapter start="17:21" title="Royal Jelly Facts" />
  <psc:chapter start="18:30" title="Royal Jelly As a Vitalising Tonic" />
  <psc:chapter start="19:42" title="Royal Jelly &amp; Bee Pollen Health Benefits" />
  <psc:chapter start="20:12" title="Royal Jelly To Help Digestion" />
  <psc:chapter start="20:40" title="Trace Minerals &amp; Vitamins in Royal Jelly" />
  <psc:chapter start="21:11" title="Vitamin B in Nature Form" />
  <psc:chapter start="22:45" title="Anti-Aging From Bee Pollen &amp; Royal Jelly" />
  <psc:chapter start="23:02" title="Protection From Radiation" />
  <psc:chapter start="23:39" title="Nature&#39;s Natural Antibiotic" />
  <psc:chapter start="24:59" title="Royal Jelly &amp; Bee Pollen for Fertility &amp; Menstrual Problems" />
  <psc:chapter start="25:38" title="Bee Pollen Actually Helps Clear Allergies" />
  <psc:chapter start="26:47" title="Increasing Endurance" />
  <psc:chapter start="27:48" title="Bee Pollen Taste" />
  <psc:chapter start="28:04" title="Regulating Blood Sugar Levels" />
  <psc:chapter start="28:26" title="Helping Anaemia &amp; Weight Loss" />
  <psc:chapter start="29:06" title="Tips Taking Bee Pollen" />
  <psc:chapter start="31:32" title="Storing Bee Pollen" />
  <psc:chapter start="32:25" title="Tips on Raw Honey" />
  <psc:chapter start="33:20" title="Where To Source Bee Pollen &amp; Royal Jelly" />
</psc:chapters>
    <itunes:duration>2607</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.058 Interview with Micheal Londo, Red Light Therapy Beds Inventor</itunes:title>
    <title>Ep.058 Interview with Micheal Londo, Red Light Therapy Beds Inventor</title>
    <itunes:summary><![CDATA[In this illuminating episode, we dive into the journey of Michael Londo, the innovative mind behind red light therapy beds. From his humble beginnings to pioneering advancements, Michael shares his story of discovery and development.   We explore the significance of light dosage, the evolution from pads to beds, and the transformative results of red light therapy.   Discover the intricacies of near-infrared light diodes, session durations, and the incorporation of frequency massage....]]></itunes:summary>
    <description><![CDATA[<p>In this illuminating episode, we dive into the journey of Michael Londo, the innovative mind behind red light therapy beds. From his humble beginnings to pioneering advancements, Michael shares his story of discovery and development. <br/><br/>We explore the significance of light dosage, the evolution from pads to beds, and the transformative results of red light therapy. <br/><br/>Discover the intricacies of near-infrared light diodes, session durations, and the incorporation of frequency massage. <br/><br/>Michael also offers insights into the upcoming generation of beds and the widespread distribution of this groundbreaking technology. Plus, a touching personal tale adds a heartfelt layer to this enlightening conversation.</p><p><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>FIND OUT MORE ABOUT MICHEAL&apos;S RED LIGHT THERAPY BEDS<br/></b><a href='https://bodybalancesystemonline.com/'><b>Website</b></a><b><br/></b><a href='https://www.facebook.com/bodybalancelv'><b>FaceBook</b></a><b><br/></b><a href='https://www.instagram.com/bodybalancesystemlv/'><b>Instagram</b></a><b> <br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><b><br/><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this illuminating episode, we dive into the journey of Michael Londo, the innovative mind behind red light therapy beds. From his humble beginnings to pioneering advancements, Michael shares his story of discovery and development. <br/><br/>We explore the significance of light dosage, the evolution from pads to beds, and the transformative results of red light therapy. <br/><br/>Discover the intricacies of near-infrared light diodes, session durations, and the incorporation of frequency massage. <br/><br/>Michael also offers insights into the upcoming generation of beds and the widespread distribution of this groundbreaking technology. Plus, a touching personal tale adds a heartfelt layer to this enlightening conversation.</p><p><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>FIND OUT MORE ABOUT MICHEAL&apos;S RED LIGHT THERAPY BEDS<br/></b><a href='https://bodybalancesystemonline.com/'><b>Website</b></a><b><br/></b><a href='https://www.facebook.com/bodybalancelv'><b>FaceBook</b></a><b><br/></b><a href='https://www.instagram.com/bodybalancesystemlv/'><b>Instagram</b></a><b> <br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><b><br/><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14514957-ep-058-interview-with-micheal-londo-red-light-therapy-beds-inventor.mp3" length="26758756" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14514957</guid>
    <pubDate>Thu, 14 Mar 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14514957/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.058 Interview with Micheal Londo, Red Light Therapy Beds Inventor" />
  <psc:chapter start="1:56" title="Micheal&#39;s Background Story " />
  <psc:chapter start="10:10" title="Becoming Involved in Red Light Therapy" />
  <psc:chapter start="11:25" title="The Importance of Dose of Light" />
  <psc:chapter start="14:57" title="Difference Between Red Light Pads on Skin Versus Panels" />
  <psc:chapter start="15:28" title="Plastic Over the Diodes" />
  <psc:chapter start="18:47" title="Near Infra Red Light Diodes" />
  <psc:chapter start="19:25" title="Development From Pads to Beds" />
  <psc:chapter start="21:09" title="Results Using The Red Light Therapy Beds" />
  <psc:chapter start="23:17" title="How Long A Session Lasts" />
  <psc:chapter start="24:31" title="Frequency Massage Built In To Red Light Bed" />
  <psc:chapter start="28:34" title="Next Generation New Bed In Development" />
  <psc:chapter start="29:59" title="Location &amp; Distribution of Red Light Therapy Beds" />
  <psc:chapter start="33:08" title="More on Story Re Micheal&#39;s Daughter " />
</psc:chapters>
    <itunes:duration>2227</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.057 Are You Spleen Qi Deficient?</itunes:title>
    <title>Ep.057 Are You Spleen Qi Deficient?</title>
    <itunes:summary><![CDATA[In this episode, I discuss a condition in Traditional Chinese medicine (TCM) known as 'Spleen Qi Deficiency'.   You'll be able to learn whether this is something you (or someone you know well) struggles with, by knowing what are the common signs of this condition is.  You'll also learn how particular emotions, and even weather conditions, can affect the Spleen Qi.  Most importantly, you'll be given a guide or list of foods, spices and herbs to help correct the disorder. Plus those to watch ou...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I discuss a condition in Traditional Chinese medicine (TCM) known as &apos;Spleen Qi Deficiency&apos;. <br/><br/>You&apos;ll be able to learn whether this is something you (or someone you know well) struggles with, by knowing what are the common signs of this condition is.<br/><br/>You&apos;ll also learn how particular emotions, and even weather conditions, can affect the Spleen Qi.<br/><br/>Most importantly, you&apos;ll be given a guide or list of foods, spices and herbs to help correct the disorder. Plus those to watch out for<br/><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I discuss a condition in Traditional Chinese medicine (TCM) known as &apos;Spleen Qi Deficiency&apos;. <br/><br/>You&apos;ll be able to learn whether this is something you (or someone you know well) struggles with, by knowing what are the common signs of this condition is.<br/><br/>You&apos;ll also learn how particular emotions, and even weather conditions, can affect the Spleen Qi.<br/><br/>Most importantly, you&apos;ll be given a guide or list of foods, spices and herbs to help correct the disorder. Plus those to watch out for<br/><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14405370</guid>
    <pubDate>Fri, 08 Mar 2024 16:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14405370/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.057 Are You Spleen Qi Deficient?" />
  <psc:chapter start="1:56" title="Working With TCM (Traditional Chinese Medicine)" />
  <psc:chapter start="3:29" title="Meaning of &#39;Spleen&#39; in TCM" />
  <psc:chapter start="4:38" title="What is &#39;Qi&#39; and &#39;Qi Deficiency&#39;?" />
  <psc:chapter start="5:04" title="Signs of Spleen Qi Deficiency" />
  <psc:chapter start="5:13" title="Bloating" />
  <psc:chapter start="6:37" title="Borborygmus" />
  <psc:chapter start="7:23" title="Other Signs of Spleen Qi Deficiency" />
  <psc:chapter start="9:19" title="Tongue Diagnosis" />
  <psc:chapter start="10:10" title="Dampness" />
  <psc:chapter start="11:17" title="Pulse Diagnosis" />
  <psc:chapter start="13:23" title="Why Does the Spleen Become Deficient?" />
  <psc:chapter start="14:30" title="Emotions That Weaken Spleen Qi" />
  <psc:chapter start="15:29" title="&quot;Weed&#39; and the Spleen" />
  <psc:chapter start="16:18" title="Weather Patterns Affecting the Spleen" />
  <psc:chapter start="17:46" title="Food and Drinks Which Affect Spleen Qi" />
  <psc:chapter start="20:34" title="Foods That Hurt The Spleen Qi" />
  <psc:chapter start="22:40" title="Foods That Help The Spleen Qi" />
  <psc:chapter start="24:20" title="Spices Helpful For Spleen Qi" />
  <psc:chapter start="25:41" title="Herbs To Tonify Spleen Qi" />
  <psc:chapter start="28:38" title="Stopping Over Thinking" />
</psc:chapters>
    <itunes:duration>1879</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.056 Astoundingly Amazing Aloe Vera </itunes:title>
    <title>Ep.056 Astoundingly Amazing Aloe Vera </title>
    <itunes:summary><![CDATA[Welcome to the Amazing Medicinal Aloe Vera podcast, where we explore the wonders of this remarkable plant and its incredible health benefits. Key Points: Traditional uses spanning centuries, from sunburn relief to digestive aid.Aloe Vera plants and how its various parts contribute to its medicinal properties.Skin care applications, including sunburn relief and treatment for various skin conditions.Nutritional components and enzymes promoting digestive health.Wound healing properties and relie...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Amazing Medicinal Aloe Vera podcast, where we explore the wonders of this remarkable plant and its incredible health benefits.</p><p><b>Key Points:</b></p><ul><li>Traditional uses spanning centuries, from sunburn relief to digestive aid.</li><li>Aloe Vera plants and how its various parts contribute to its medicinal properties.</li><li>Skin care applications, including sunburn relief and treatment for various skin conditions.</li><li>Nutritional components and enzymes promoting digestive health.</li><li>Wound healing properties and relief for conditions like psoriasis.</li><li>Digestive benefits, including relief for constipation and support for irritable bowel syndrome.</li><li>Immune support, dental care applications, and potential for diabetes management.</li><li>Recommendations for finding high-quality Aloe Vera products.</li></ul><p><br/>Explore the myriad health benefits of Aloe Vera and consider incorporating it into your wellness routine for natural, effective remedies. <br/><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>ALOE VERA SUPPLIER<br/></b><a href='https://www.aloeveraaustralia.com.au/'><b>Here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Amazing Medicinal Aloe Vera podcast, where we explore the wonders of this remarkable plant and its incredible health benefits.</p><p><b>Key Points:</b></p><ul><li>Traditional uses spanning centuries, from sunburn relief to digestive aid.</li><li>Aloe Vera plants and how its various parts contribute to its medicinal properties.</li><li>Skin care applications, including sunburn relief and treatment for various skin conditions.</li><li>Nutritional components and enzymes promoting digestive health.</li><li>Wound healing properties and relief for conditions like psoriasis.</li><li>Digestive benefits, including relief for constipation and support for irritable bowel syndrome.</li><li>Immune support, dental care applications, and potential for diabetes management.</li><li>Recommendations for finding high-quality Aloe Vera products.</li></ul><p><br/>Explore the myriad health benefits of Aloe Vera and consider incorporating it into your wellness routine for natural, effective remedies. <br/><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>ALOE VERA SUPPLIER<br/></b><a href='https://www.aloeveraaustralia.com.au/'><b>Here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14405742-ep-056-astoundingly-amazing-aloe-vera.mp3" length="23030551" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14405742</guid>
    <pubDate>Thu, 29 Feb 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14405742/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.056 Astoundingly Amazing Aloe Vera " />
  <psc:chapter start="3:11" title="Traditional Uses of Aloe Vera" />
  <psc:chapter start="3:57" title="The Aloe Vera Plant" />
  <psc:chapter start="4:56" title="Two Parts of Plant Used" />
  <psc:chapter start="6:18" title="Story of Using Aloe Vera Gel for Severe Sunburn" />
  <psc:chapter start="7:36" title="Using Latex of Plant" />
  <psc:chapter start="8:05" title="Nutritional Components in Aloe Vera" />
  <psc:chapter start="8:52" title="Enzymes in Aloe Vera" />
  <psc:chapter start="10:04" title="Minerals in Aloe Vera" />
  <psc:chapter start="11:03" title="Anthroquinones" />
  <psc:chapter start="12:42" title="Story of Using Aloe Vera Coconut Oil Cream f" />
  <psc:chapter start="14:01" title="Wound Healing" />
  <psc:chapter start="14:27" title="Study for Relief of Psoriasis and Skin Conditions" />
  <psc:chapter start="16:08" title="Radiation Burns" />
  <psc:chapter start="17:31" title="Aloe Vera Moisturizes Hair &amp; Clears Dandruff" />
  <psc:chapter start="18:21" title="Constipation" />
  <psc:chapter start="19:23" title="Aloe Vera Helps Digestion" />
  <psc:chapter start="19:58" title="Study for Irritable Bowel Syndrome" />
  <psc:chapter start="20:48" title="Stomach Ulcers" />
  <psc:chapter start="21:33" title="Aloe vera, Zinc &amp; Immune System" />
  <psc:chapter start="22:04" title="Aloe Vera in Dentistry" />
  <psc:chapter start="22:32" title="Anti-Oxidants in Aloe Vera &amp; Anti-Inflammation" />
  <psc:chapter start="24:26" title="Aloe Vera for Diabetes" />
  <psc:chapter start="25:49" title="Maniisha&#39;s Favourite Aloe Vera Supplier" />
  <psc:chapter start="29:18" title="Growing An Aloe Vera Plant" />
</psc:chapters>
    <itunes:duration>1916</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.055 Radical Red Plums As A Super Food</itunes:title>
    <title>Ep.055 Radical Red Plums As A Super Food</title>
    <itunes:summary><![CDATA[Have you ever thought about red plums having super food attributes?  In this episode, we delve into the fascinating world of red plums and uncover their hidden medicinal properties. From their rich history to their diverse types, we explore how the color of plums indicates their potent polyphenols and delve into the profound effects they have on our digestion and heart health.   Discover the nutritional powerhouse within a plum, including its Vitamin K benefits akin to aspirin, the importance...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever thought about red plums having super food attributes?<br/><br/>In this episode, we delve into the fascinating world of red plums and uncover their hidden medicinal properties. From their rich history to their diverse types, we explore how the color of plums indicates their potent polyphenols and delve into the profound effects they have on our digestion and heart health. <br/><br/>Discover the nutritional powerhouse within a plum, including its Vitamin K benefits akin to aspirin, the importance of flavonoids, and the Australian Kakadu Plum&apos;s exceptional Vitamin C content. <br/><br/>Learn about the insoluble and soluble fibers present in plums and their role in promoting gut health. <br/><br/>Join us as we unravel the science behind polyphenols, inflammation, antioxidants, and free radicals, and explore various recipes and preparation methods to incorporate the goodness of plums into your diet. <br/><br/><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>DMSO PODCAST<br/>Listen </b><a href='https://www.buzzsprout.com/1126394/11991241'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever thought about red plums having super food attributes?<br/><br/>In this episode, we delve into the fascinating world of red plums and uncover their hidden medicinal properties. From their rich history to their diverse types, we explore how the color of plums indicates their potent polyphenols and delve into the profound effects they have on our digestion and heart health. <br/><br/>Discover the nutritional powerhouse within a plum, including its Vitamin K benefits akin to aspirin, the importance of flavonoids, and the Australian Kakadu Plum&apos;s exceptional Vitamin C content. <br/><br/>Learn about the insoluble and soluble fibers present in plums and their role in promoting gut health. <br/><br/>Join us as we unravel the science behind polyphenols, inflammation, antioxidants, and free radicals, and explore various recipes and preparation methods to incorporate the goodness of plums into your diet. <br/><br/><br/><b>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>DMSO PODCAST<br/>Listen </b><a href='https://www.buzzsprout.com/1126394/11991241'><b>here</b></a><b><br/><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><br/><br/></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14405776-ep-055-radical-red-plums-as-a-super-food.mp3" length="18904014" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14405776</guid>
    <pubDate>Thu, 22 Feb 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14405776/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.055 Radical Red Plums As A Super Food" />
  <psc:chapter start="1:46" title="Plums as a Super Food" />
  <psc:chapter start="2:30" title="History of Plums" />
  <psc:chapter start="3:56" title="Types of Plums" />
  <psc:chapter start="5:15" title="Colour Indicates Polyphenols" />
  <psc:chapter start="6:01" title="Biggest Effect is On Our Digestion" />
  <psc:chapter start="7:53" title="Plums For The Heart" />
  <psc:chapter start="8:36" title="Nutition In A Plum" />
  <psc:chapter start="8:51" title="Vitamin K Akin To Asprin" />
  <psc:chapter start="10:00" title="Flavanoids" />
  <psc:chapter start="11:27" title="Australian Kakadu Plum for Vitamin C" />
  <psc:chapter start="14:04" title="Insoluble and Soluble Fibre in Plums" />
  <psc:chapter start="16:03" title="Polyphenols &amp; Inflammation" />
  <psc:chapter start="17:28" title="Anti-Oxidants &amp; Free Radicals" />
  <psc:chapter start="19:57" title="Preparing Plums &amp; Recipes" />
  <psc:chapter start="22:52" title="Plum Trees" />
</psc:chapters>
    <itunes:duration>1572</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.054 Curious About Castor Oil? Your Gateway to Natural Healing</itunes:title>
    <title>Ep.054 Curious About Castor Oil? Your Gateway to Natural Healing</title>
    <itunes:summary><![CDATA[Castor Oil is another one of those 'miraculous' healing substances which deserves a deep discussion.  In this episode, Maniisha discusses -  Castor Oil's cathartic actions Edgar Cayce's (the sleeping prophet) regular recommendation of castor oilThe Violet Ray treatmentThe properties of the oilThe castor plantLaxative effects of castor oilCastor Oil for stubborn skin conditionsCastor oil for cosmetics, skin &amp; hair tonicEyesight tonicCastor oil for breastfeeding womenDrawing out i...]]></itunes:summary>
    <description><![CDATA[<p>Castor Oil is another one of those &apos;miraculous&apos; healing substances which deserves a deep discussion.<br/><br/>In this episode, Maniisha discusses -</p><ul><li> Castor Oil&apos;s cathartic actions </li><li>Edgar Cayce&apos;s (the sleeping prophet) regular recommendation of castor oil</li><li>The Violet Ray treatment</li><li>The properties of the oil</li><li>The castor plant</li><li>Laxative effects of castor oil</li><li>Castor Oil for stubborn skin conditions</li><li>Castor oil for cosmetics, skin &amp; hair tonic</li><li>Eyesight tonic</li><li>Castor oil for breastfeeding women</li><li>Drawing out impurities from the skin</li><li>How to use castor oil for inflamed joints</li><li>Using castor oil on the base of the feet</li><li>Stories of using castor oil for skin growths, warts &amp; aging skin</li><li>A case of shrinking a large knee cyst</li><li>The Castor Oil Compress &amp; how to make it</li><li>Maniisha&apos;s Tip using castor oil for effectively</li><li>Types of castor oil</li><li>What to look for when purchasing castor oil</li><li>The castor oil Maniisha uses</li></ul><p><b><br/>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>DMSO PODCAST<br/>Listen </b><a href='https://www.buzzsprout.com/1126394/11991241'><b>here</b></a><b><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><b><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Castor Oil is another one of those &apos;miraculous&apos; healing substances which deserves a deep discussion.<br/><br/>In this episode, Maniisha discusses -</p><ul><li> Castor Oil&apos;s cathartic actions </li><li>Edgar Cayce&apos;s (the sleeping prophet) regular recommendation of castor oil</li><li>The Violet Ray treatment</li><li>The properties of the oil</li><li>The castor plant</li><li>Laxative effects of castor oil</li><li>Castor Oil for stubborn skin conditions</li><li>Castor oil for cosmetics, skin &amp; hair tonic</li><li>Eyesight tonic</li><li>Castor oil for breastfeeding women</li><li>Drawing out impurities from the skin</li><li>How to use castor oil for inflamed joints</li><li>Using castor oil on the base of the feet</li><li>Stories of using castor oil for skin growths, warts &amp; aging skin</li><li>A case of shrinking a large knee cyst</li><li>The Castor Oil Compress &amp; how to make it</li><li>Maniisha&apos;s Tip using castor oil for effectively</li><li>Types of castor oil</li><li>What to look for when purchasing castor oil</li><li>The castor oil Maniisha uses</li></ul><p><b><br/>ASK MANIISHA A QUESTION</b><br/>Email me for a potential podcast episode topic, <b> </b><a href='https://dashboard.mailerlite.com/forms/631335/113131779069576285/share'><b>here</b></a><b><br/><br/><br/>DMSO PODCAST<br/>Listen </b><a href='https://www.buzzsprout.com/1126394/11991241'><b>here</b></a><b><br/><br/>GRATITUDES<br/>For the music by </b><a href='https://freemusicarchive.org/music/Lobo_Loco/BOB/First_Love_ID_839/'>First Love (ID 839) </a>by <a href='https://freemusicarchive.org/music/Lobo_Loco/'>Lobo Loco </a><b><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14405554-ep-054-curious-about-castor-oil-your-gateway-to-natural-healing.mp3" length="28039722" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14405554</guid>
    <pubDate>Thu, 15 Feb 2024 07:00:00 +0800</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1126394/14405554/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.054 Curious About Castor Oil? Your Gateway to Natural Healing" />
  <psc:chapter start="3:48" title="Castor Oil Cathartic Actions" />
  <psc:chapter start="4:47" title="Edgar Caycee &amp; His Recmendations of Castor Oil" />
  <psc:chapter start="6:05" title="Violet Ray Treatments" />
  <psc:chapter start="7:32" title="Castor Oil Plant" />
  <psc:chapter start="8:48" title="What Are The Properties of The Oil?" />
  <psc:chapter start="9:22" title="Laxative Effects" />
  <psc:chapter start="11:48" title="Castor Oil&#39;s Effects on the Stubborn Skin Conditions" />
  <psc:chapter start="14:26" title=" Castor Oil For Cosmetics, Skin &amp; Hair Tonic" />
  <psc:chapter start="16:09" title="Eyesight Tonic" />
  <psc:chapter start="16:54" title="Breastfeeding Women" />
  <psc:chapter start="17:10" title="Drawing Out Impurities From Skin" />
  <psc:chapter start="17:34" title="Inflammation of Joints" />
  <psc:chapter start="18:26" title="Using Castor Oil on Base of Feet" />
  <psc:chapter start="19:06" title="Skin Growths &amp; Warts " />
  <psc:chapter start="20:22" title="Stories Using Castor Oil for Skin Growths" />
  <psc:chapter start="23:28" title="Story of Cyst on Knee" />
  <psc:chapter start="25:37" title="The Castor Oil Compress" />
  <psc:chapter start="27:51" title="Maniisha&#39;s Tip for Making Castor Oil More Absorbable &amp; Effective" />
  <psc:chapter start="29:43" title="How To Make a Castor Oil Compress" />
  <psc:chapter start="31:57" title="Types of Castor Oil" />
  <psc:chapter start="34:24" title="What To Look for When Purchasing Castor Oil" />
  <psc:chapter start="36:30" title="The Castor Oil That Maniisha Uses" />
</psc:chapters>
    <itunes:duration>2334</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.053 How To Create Powerful Hypnosis Recordings</itunes:title>
    <title>Ep.053 How To Create Powerful Hypnosis Recordings</title>
    <itunes:summary><![CDATA[Have you ever wondered why, despite doing so much for your health, your healing is just not happening?  In this episode, I discuss how I created a method to blend the power of brain beats with self hypnosis techniques, to enable the third (and probably most important) aspect of our healing.  I discuss what I consider to be the three key elements to healing,  one which is most often neglected.  You can also discover how creating your own powerful audio recordings can be far superior to pu...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered why, despite doing so much for your health, your healing is just not happening?<br/><br/>In this episode, I discuss how I created a method to blend the power of brain beats with self hypnosis techniques, to enable the third (and probably most important) aspect of our healing.<br/><br/>I discuss what I consider to be the three key elements to healing,  one which is most often neglected.<br/><br/>You can also discover how creating your own powerful audio recordings can be far superior to purchasing generic self hypnosis audios online or even sometimes seeing a therapist. Saving money, having flexibility, your own personalised messages and also preference for music, voices and effects are all benefits you can expect by making your own recordings.<br/><br/>I share with you  the seven major steps of how to create your own individualised audio recordings. In all this process is doable, fun and highly rewarding.<br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/   <br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered why, despite doing so much for your health, your healing is just not happening?<br/><br/>In this episode, I discuss how I created a method to blend the power of brain beats with self hypnosis techniques, to enable the third (and probably most important) aspect of our healing.<br/><br/>I discuss what I consider to be the three key elements to healing,  one which is most often neglected.<br/><br/>You can also discover how creating your own powerful audio recordings can be far superior to purchasing generic self hypnosis audios online or even sometimes seeing a therapist. Saving money, having flexibility, your own personalised messages and also preference for music, voices and effects are all benefits you can expect by making your own recordings.<br/><br/>I share with you  the seven major steps of how to create your own individualised audio recordings. In all this process is doable, fun and highly rewarding.<br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/   <br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14431352-ep-053-how-to-create-powerful-hypnosis-recordings.mp3" length="22749428" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14431352</guid>
    <pubDate>Thu, 08 Feb 2024 07:00:00 +0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.053 How To Create Powerful Hypnosis Recordings" />
  <psc:chapter start="2:39" title="The Subconscious Part of Our Being" />
  <psc:chapter start="4:05" title="My Experience of Key Elements of Healing" />
  <psc:chapter start="6:16" title="My Experimentation With Audio Tracks" />
  <psc:chapter start="6:25" title="Getting Into The Deeply Relaxed State to Access the Subconscious" />
  <psc:chapter start="10:31" title="How Much Tech Skill is Required?" />
  <psc:chapter start="11:19" title="Key Elelements of the Audio Recordings" />
  <psc:chapter start="13:09" title="What Creating Your Own Audio Tracks Means For You" />
  <psc:chapter start="16:18" title="First Step - Clarify Your Purpose" />
  <psc:chapter start="17:04" title="Second Step - Chose Your Brain Beat" />
  <psc:chapter start="17:47" title="Third Step - Design Your Script" />
  <psc:chapter start="19:58" title="Tips on Writing Your Message" />
  <psc:chapter start="22:14" title="Forth Step - Recording Your Voice" />
  <psc:chapter start="23:36" title="Editing on Audacity Free Software" />
  <psc:chapter start="24:26" title="Fifth Step - Creating Your Brain Beats" />
  <psc:chapter start="26:14" title="Sixth Step - Chose Your Music and Nature Sounds" />
  <psc:chapter start="26:52" title="Final Step - Mixing All Elements " />
  <psc:chapter start="28:11" title="Exporting Your Final Audio Creation" />
</psc:chapters>
    <itunes:duration>1893</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.052 Doorway to Your Mystical Mind States</itunes:title>
    <title>Ep.052 Doorway to Your Mystical Mind States</title>
    <itunes:summary><![CDATA[Venture into the enigmatic realm of (and relatively unheard of) Epsilon and Lambda brainwaves, as I unravel how these mysterious frequencies shape our consciousness.   Imagine tapping into the deepest relaxation and heightened awareness, together simultaneously.    We'll share stories and insights on using audio entrainment, such as the Sensora system and I Awake's 'Infinity' track, to access these transformative states. Prepare to be enthralled by the possibilities of transcending the o...]]></itunes:summary>
    <description><![CDATA[<p>Venture into the enigmatic realm of (and relatively unheard of) Epsilon and Lambda brainwaves, as I unravel how these mysterious frequencies shape our consciousness. <br/><br/>Imagine tapping into the deepest relaxation and heightened awareness, together simultaneously.  <br/><br/>We&apos;ll share stories and insights on using audio entrainment, such as the Sensora system and I Awake&apos;s &apos;Infinity&apos; track, to access these transformative states. Prepare to be enthralled by the possibilities of transcending the ordinary, as we explore the potential for out-of-body experiences and connections to realms beyond the physical.<br/><br/>This isn&apos;t your average mind-meandering session; it&apos;s a carefully designed gradual  journey through the pulsating rhythms of the mind to most elusive brainwaves. <br/><br/>If you&apos;re seeking to unlock mysteries of the mind and elevate your awareness, you won&apos;t want to miss this episode. <br/><br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>LINKS<br/>IAwake  </b><a href='https://www.iawaketechnologies.com/product/infinity/'><b>Here</b></a><b><br/><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/   </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Venture into the enigmatic realm of (and relatively unheard of) Epsilon and Lambda brainwaves, as I unravel how these mysterious frequencies shape our consciousness. <br/><br/>Imagine tapping into the deepest relaxation and heightened awareness, together simultaneously.  <br/><br/>We&apos;ll share stories and insights on using audio entrainment, such as the Sensora system and I Awake&apos;s &apos;Infinity&apos; track, to access these transformative states. Prepare to be enthralled by the possibilities of transcending the ordinary, as we explore the potential for out-of-body experiences and connections to realms beyond the physical.<br/><br/>This isn&apos;t your average mind-meandering session; it&apos;s a carefully designed gradual  journey through the pulsating rhythms of the mind to most elusive brainwaves. <br/><br/>If you&apos;re seeking to unlock mysteries of the mind and elevate your awareness, you won&apos;t want to miss this episode. <br/><br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>LINKS<br/>IAwake  </b><a href='https://www.iawaketechnologies.com/product/infinity/'><b>Here</b></a><b><br/><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/   </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14223635-ep-052-doorway-to-your-mystical-mind-states.mp3" length="15968276" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14223635</guid>
    <pubDate>Thu, 01 Feb 2024 07:00:00 +0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1126394/14223635/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1126394/14223635/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.052 Doorway to Your Mystical Mind States" />
  <psc:chapter start="0:23" title="Exploring Epsilon and Lambda Brainwaves" />
  <psc:chapter start="1:55" title="Brainwaves at ends of spectrum" />
  <psc:chapter start="2:39" title="Epsilom slow brainwaves" />
  <psc:chapter start="4:46" title="Lambda very fast brainwaves" />
  <psc:chapter start="6:35" title="The mystical consciousness connection to lambda and epsilom" />
  <psc:chapter start="10:52" title="Slow waves are a carrier to fast waves" />
  <psc:chapter start="10:53" title="Exploring Brain Waves and Consciousness" />
  <psc:chapter start="12:02" title="Experimentation &amp; Exploration" />
  <psc:chapter start="13:35" title="Gradual exposure to these brainwaves" />
  <psc:chapter start="16:15" title="Finding epsilom and lambda audio tracks" />
</psc:chapters>
    <itunes:duration>1328</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.051 Unlock Your Genius Mode</itunes:title>
    <title>Ep.051 Unlock Your Genius Mode</title>
    <itunes:summary><![CDATA[Unlock the secrets to supercharge your study sessions and say goodbye to the frustration of constant distraction and anxiety.   In this episode I share with you some of the latest insights on brainwave entrainment used to harness the power of  focus,concentration  and mental alertness bringing  higher IQ scores.  I delve into how students and educators alike can enhance academic performance.  This episode isn't just about making bold claims; it's packed with hard science a...]]></itunes:summary>
    <description><![CDATA[<p>Unlock the secrets to supercharge your study sessions and say goodbye to the frustration of constant distraction and anxiety. <br/><br/>In this episode I share with you some of the latest insights on brainwave entrainment used to harness the power of  focus,concentration  and mental alertness bringing  higher IQ scores.<br/><br/>I delve into how students and educators alike can enhance academic performance.<br/><br/>This episode isn&apos;t just about making bold claims; it&apos;s packed with hard science and practical advice. We look at groundbreaking research, including a Texas study showing that just 15 minutes of brain entrainment can ramp up cerebral blood flow by 5%, sharpening your memory and concentration.<br/><br/>And if the grip of stress and anxiety has you searching for relief, you&apos;ll be intrigued by how the David device can calm your worries and optimize your study regime. <br/><br/>Whether you&apos;re a student in the trenches of academia or an educator seeking new strategies, these insights and tips on integrating brain entrainment into your routine—from high-tech Mind Alive gadgets to free online beats—will guide you towards achieving peak academic performance. Stay tuned and prepare to transform the way you hit the books.<br/><br/></p><p><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>LINKS<br/></b>Mind Alive  Website<b>  </b><a href='https://mindalive.com/'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/   <br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Unlock the secrets to supercharge your study sessions and say goodbye to the frustration of constant distraction and anxiety. <br/><br/>In this episode I share with you some of the latest insights on brainwave entrainment used to harness the power of  focus,concentration  and mental alertness bringing  higher IQ scores.<br/><br/>I delve into how students and educators alike can enhance academic performance.<br/><br/>This episode isn&apos;t just about making bold claims; it&apos;s packed with hard science and practical advice. We look at groundbreaking research, including a Texas study showing that just 15 minutes of brain entrainment can ramp up cerebral blood flow by 5%, sharpening your memory and concentration.<br/><br/>And if the grip of stress and anxiety has you searching for relief, you&apos;ll be intrigued by how the David device can calm your worries and optimize your study regime. <br/><br/>Whether you&apos;re a student in the trenches of academia or an educator seeking new strategies, these insights and tips on integrating brain entrainment into your routine—from high-tech Mind Alive gadgets to free online beats—will guide you towards achieving peak academic performance. Stay tuned and prepare to transform the way you hit the books.<br/><br/></p><p><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>LINKS<br/></b>Mind Alive  Website<b>  </b><a href='https://mindalive.com/'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/   <br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14221955-ep-051-unlock-your-genius-mode.mp3" length="17401722" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14221955</guid>
    <pubDate>Thu, 25 Jan 2024 07:00:00 +0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1126394/14221955/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.051 Unlock Your Genius Mode" />
  <psc:chapter start="2:14" title="Top challenges affecting our study abilities" />
  <psc:chapter start="3:21" title="How can brain entrainment help students" />
  <psc:chapter start="3:57" title="Alpha brain waves" />
  <psc:chapter start="6:04" title="Peak alpha frequency" />
  <psc:chapter start="8:28" title="What can brain entrainment do for peak alpha frequency" />
  <psc:chapter start="14:06" title="How cerebral (brain) blood flow matters" />
  <psc:chapter start="14:40" title="How stress affects your memory, focus &amp; learning" />
  <psc:chapter start="18:32" title="My own experience using brain entrainment for brain function" />
  <psc:chapter start="19:29" title="How can you apply this simply &amp; easily" />
</psc:chapters>
    <itunes:duration>1447</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.050 Busting Myths About Binaural Beats</itunes:title>
    <title>Ep.050 Busting Myths About Binaural Beats</title>
    <itunes:summary><![CDATA[Many people have put binaural beats on a high pedestal, believing them to be capable of achieving so much. But are they really entraining the brain? Or doing something else?    Uncover the truth behind binaural beats and discover the transformative potential of isochronic tones.   Prepare to have your mind expanded as we navigate the often misunderstood realms of auditory brain entrainment .  Knowing this information may help you enhance and accelerate your own brain and mind change...]]></itunes:summary>
    <description><![CDATA[<p>Many people have put binaural beats on a high pedestal, believing them to be capable of achieving so much. But are they really entraining the brain? Or doing something else?  <br/> Uncover the truth behind binaural beats and discover the transformative potential of isochronic tones. <br/><br/>Prepare to have your mind expanded as we navigate the often misunderstood realms of auditory brain entrainment .<br/><br/>Knowing this information may help you enhance and accelerate your own brain and mind changes.<br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/   <br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Many people have put binaural beats on a high pedestal, believing them to be capable of achieving so much. But are they really entraining the brain? Or doing something else?  <br/> Uncover the truth behind binaural beats and discover the transformative potential of isochronic tones. <br/><br/>Prepare to have your mind expanded as we navigate the often misunderstood realms of auditory brain entrainment .<br/><br/>Knowing this information may help you enhance and accelerate your own brain and mind changes.<br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/   <br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14208169-ep-050-busting-myths-about-binaural-beats.mp3" length="19933095" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14208169</guid>
    <pubDate>Thu, 18 Jan 2024 07:00:00 +0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.050 Busting Myths About Binaural Beats" />
  <psc:chapter start="0:04" title="Exploring Binaural and Isochronic Beats" />
  <psc:chapter start="3:35" title="What&#39;s the big deal about beats?" />
  <psc:chapter start="4:55" title="Brain Entrainment has two categories" />
  <psc:chapter start="6:06" title="Neuroscientists confirm power of audio on mind states" />
  <psc:chapter start="6:37" title="Binaural Beats - what are they?" />
  <psc:chapter start="8:03" title="Special Properties of Binaural Beats" />
  <psc:chapter start="8:39" title="The Discovery of Binaural Beats" />
  <psc:chapter start="9:31" title="The Advantages and Disadvantages of Binaural Beats" />
  <psc:chapter start="11:34" title="Binaural Beats - Do They Entrain the Brain?" />
  <psc:chapter start="13:18" title="Binaural Beats - Can they Create Gamma Wave Beats?" />
  <psc:chapter start="16:48" title="The Power of Isochronic Tones" />
  <psc:chapter start="18:13" title="Research Study Confirming Isotonic Tones for Pain" />
  <psc:chapter start="18:32" title="Isotonic Tones Used in Hypnosis Silva Method" />
  <psc:chapter start="19:19" title="Isotonic Tones in Square, Triangle and Sine Form" />
  <psc:chapter start="22:20" title="Comparing Binaural to Isotonic Tones" />
  <psc:chapter start="24:14" title="One Caution for Light Isotonic Pulses" />
</psc:chapters>
    <itunes:duration>1658</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.049 Journey into Brain Entrainment: Transformative Impact and Evolution with Dave Siever</itunes:title>
    <title>Ep.049 Journey into Brain Entrainment: Transformative Impact and Evolution with Dave Siever</title>
    <itunes:summary><![CDATA[Prepare to embark on an exhilarating expedition through the world of brain entrainment with Dave Siever, the mastermind behind the renowned Mind Alive initiative. Dave, an engineer turned brain entrainment expert, has a riveting narrative that takes us from his humble beginnings to his groundbreaking work in brainwave entrainment. His devices, utilizing sound and light pulses, have been instrumental in influencing brainwaves for enhanced mental clarity and overall well-being.  In this episode...]]></itunes:summary>
    <description><![CDATA[<p>Prepare to embark on an exhilarating expedition through the world of brain entrainment with Dave Siever, the mastermind behind the renowned Mind Alive initiative. Dave, an engineer turned brain entrainment expert, has a riveting narrative that takes us from his humble beginnings to his groundbreaking work in brainwave entrainment. His devices, utilizing sound and light pulses, have been instrumental in influencing brainwaves for enhanced mental clarity and overall well-being.<br/><br/>In this episode, we uncover the wide-ranging applications of brain entrainment. We delve into its potential in treating ADHD, anxiety, and cognitive decline and its utility in peak performance scenarios. Dave shares incredible success stories of individuals, from varied backgrounds and conditions, including autism and substance abuse, who have experienced transformative results through his brainwave entrainment devices.<br/><br/>We also uncover the fascinating behind-the-scenes narrative of the development of Dave&apos;s brainwave entrainment technology, the DAVID devices. From inception to their current iterations, the evolution of these devices is a compelling testimony to the blend of technology and neuroscience. <br/><br/>Join us and discover the power of brain entrainment to enhance mental and physiological states, reframe beliefs, and ultimately, elevate your life! You won&apos;t want to miss this enlightening exploration of the mind.<br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>LINKS<br/></b>Mind Alive  Website<b>  </b><a href='https://mindalive.com/'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/  </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Prepare to embark on an exhilarating expedition through the world of brain entrainment with Dave Siever, the mastermind behind the renowned Mind Alive initiative. Dave, an engineer turned brain entrainment expert, has a riveting narrative that takes us from his humble beginnings to his groundbreaking work in brainwave entrainment. His devices, utilizing sound and light pulses, have been instrumental in influencing brainwaves for enhanced mental clarity and overall well-being.<br/><br/>In this episode, we uncover the wide-ranging applications of brain entrainment. We delve into its potential in treating ADHD, anxiety, and cognitive decline and its utility in peak performance scenarios. Dave shares incredible success stories of individuals, from varied backgrounds and conditions, including autism and substance abuse, who have experienced transformative results through his brainwave entrainment devices.<br/><br/>We also uncover the fascinating behind-the-scenes narrative of the development of Dave&apos;s brainwave entrainment technology, the DAVID devices. From inception to their current iterations, the evolution of these devices is a compelling testimony to the blend of technology and neuroscience. <br/><br/>Join us and discover the power of brain entrainment to enhance mental and physiological states, reframe beliefs, and ultimately, elevate your life! You won&apos;t want to miss this enlightening exploration of the mind.<br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>LINKS<br/></b>Mind Alive  Website<b>  </b><a href='https://mindalive.com/'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/  </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14137212-ep-049-journey-into-brain-entrainment-transformative-impact-and-evolution-with-dave-siever.mp3" length="48535110" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14137212</guid>
    <pubDate>Thu, 11 Jan 2024 07:00:00 +0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.049 Journey into Brain Entrainment: Transformative Impact and Evolution with Dave Siever" />
  <psc:chapter start="1:13" title="Introduction to Dave Siever" />
  <psc:chapter start="4:45" title="A Typical Brain Entrainment Session" />
  <psc:chapter start="6:06" title="Different Types of Sessions" />
  <psc:chapter start="6:19" title="Novel Method Using Left and Right Hemisphers of Eyes" />
  <psc:chapter start="7:29" title="SMR Beta Training Uses" />
  <psc:chapter start="7:45" title="Alpha beta Protocols" />
  <psc:chapter start="7:59" title="Fixed Eye Versus Split Eye Stimulation" />
  <psc:chapter start="9:33" title="Randomizing Non-Synchronised Frequencies" />
  <psc:chapter start="11:52" title="Brain Entrainment" />
  <psc:chapter start="13:15" title="Early Pioneers in AVE Brain Entrainment" />
  <psc:chapter start="15:34" title="Dave&#39;s Early Studies With TMJ Problems" />
  <psc:chapter start="17:11" title="Cerebral Blood Flow From Brain Entrainment" />
  <psc:chapter start="18:14" title="ATP Lactate and Brain Entrainment" />
  <psc:chapter start="18:47" title="Heat Shock Proteins and Brain Entrainment" />
  <psc:chapter start="19:24" title="Six Minute Mark In BE Session" />
  <psc:chapter start="21:15" title="Cerebral-Spinal Fluid Movement &amp; BE" />
  <psc:chapter start="21:33" title="Neurotransmittors &amp; BE" />
  <psc:chapter start="23:10" title="Christmas Brain and Entrainment Mechanisms" />
  <psc:chapter start="24:34" title="Is Frequency Really the Important Part?" />
  <psc:chapter start="25:16" title="What happens After Concussion" />
  <psc:chapter start="27:14" title="Understanding Brain Entrainment and Its Applications" />
  <psc:chapter start="30:07" title="Brain Entrainment for Althlete &amp; Military Performance " />
  <psc:chapter start="31:55" title="Using Faster Frequencies of Beta and Gamma" />
  <psc:chapter start="35:14" title="Using Brainwave Devices for Mental Health" />
  <psc:chapter start="35:14" title="Dave Shares Stories of Experiences with Brain Entrainment" />
  <psc:chapter start="45:34" title="Tips From Dave" />
  <psc:chapter start="46:39" title="How To Learn More About Brain Entrainment" />
  <psc:chapter start="47:35" title="EEG Testing Devices" />
  <psc:chapter start="50:44" title="Self Hypnosis and Brain Entrainment" />
  <psc:chapter start="52:41" title="Randomized Audio Visual Entrainment (RAVE)" />
  <psc:chapter start="55:35" title="The Creation of the D.A.V.I.D. Devices" />
  <psc:chapter start="58:57" title="The Different Models of DAVID Devices" />
  <psc:chapter start="1:01:17" title="Cranial Electro-Stimulation" />
</psc:chapters>
    <itunes:duration>4041</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.048 Unlocking Mental Harmony Through Entrainment</itunes:title>
    <title>Ep.048 Unlocking Mental Harmony Through Entrainment</title>
    <itunes:summary><![CDATA[In this episode,  we explore the transformative power of brain entrainment - a cutting edge method which is relatively still new to the world.  You'll soon see that this isn't just about your brain; it's about bringing harmony to your entire body, from the nervous system to your heartbeat.   We'll check out what changing our brainwaves can do for optimal sleep, study, ADHD, trauma, pain relief, depression, anxiety, stress and boosting work performance.   I'll explain the Law of Resonance...]]></itunes:summary>
    <description><![CDATA[<p>In this episode,  we explore the transformative power of brain entrainment - a cutting edge method which is relatively still new to the world.<br/><br/>You&apos;ll soon see that this isn&apos;t just about your brain; it&apos;s about bringing harmony to your entire body, from the nervous system to your heartbeat. <br/><br/>We&apos;ll check out what changing our brainwaves can do for optimal sleep, study, ADHD, trauma, pain relief, depression, anxiety, stress and boosting work performance. <br/><br/>I&apos;ll explain the Law of Resonance, in a way you can grasp easily. <br/><br/>You&apos;ll learn about the three main methods to entrain our brains - via  audio, light, and kinesthetic waves. <br/><br/>You&apos;ll hear of plenty of examples and stories of methods used  to entrain your brain.<br/>To finish off, I share some simple tips on how to freely entrain your brain.<br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>LINKS<br/></b>Brain Waves podcast Episode<b>   </b><a href='https://www.buzzsprout.com/1126394/14026916'><b>Here</b></a><b><br/></b>MindAlive  Website<b>  </b><a href='https://mindalive.com/'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/   <br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode,  we explore the transformative power of brain entrainment - a cutting edge method which is relatively still new to the world.<br/><br/>You&apos;ll soon see that this isn&apos;t just about your brain; it&apos;s about bringing harmony to your entire body, from the nervous system to your heartbeat. <br/><br/>We&apos;ll check out what changing our brainwaves can do for optimal sleep, study, ADHD, trauma, pain relief, depression, anxiety, stress and boosting work performance. <br/><br/>I&apos;ll explain the Law of Resonance, in a way you can grasp easily. <br/><br/>You&apos;ll learn about the three main methods to entrain our brains - via  audio, light, and kinesthetic waves. <br/><br/>You&apos;ll hear of plenty of examples and stories of methods used  to entrain your brain.<br/>To finish off, I share some simple tips on how to freely entrain your brain.<br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>LINKS<br/></b>Brain Waves podcast Episode<b>   </b><a href='https://www.buzzsprout.com/1126394/14026916'><b>Here</b></a><b><br/></b>MindAlive  Website<b>  </b><a href='https://mindalive.com/'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/   <br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/14221945-ep-048-unlocking-mental-harmony-through-entrainment.mp3" length="24467292" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14221945</guid>
    <pubDate>Thu, 04 Jan 2024 07:00:00 +0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1126394/14221945/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.048 Unlocking Mental Harmony Through Entrainment" />
  <psc:chapter start="1:33" title="The Blank Stare Story" />
  <psc:chapter start="2:06" title="Entrainment Influences Our Mind and Brainwaves" />
  <psc:chapter start="3:18" title="We Are More Than Our Brain" />
  <psc:chapter start="4:48" title="What is Brain Entrainment Capable Of?" />
  <psc:chapter start="6:58" title="Law Of Resonance" />
  <psc:chapter start="8:36" title="Influencing Brain Waves" />
  <psc:chapter start="10:39" title="Electrical Waves in Our Brain" />
  <psc:chapter start="11:03" title="How Do We Get Our BrainWaves To Sync Up With Other Waves?" />
  <psc:chapter start="11:46" title="Which Method of Entrainment Works Best?" />
  <psc:chapter start="23:12" title="Which Waves For Which Mind States?" />
  <psc:chapter start="26:46" title="What Happens to Our Brain Hormones During Entrainment?" />
  <psc:chapter start="28:24" title="Testimonial Using Brain Entrainment For Optimising Business Performance" />
  <psc:chapter start="30:30" title="Simple Tips How To Create Your Own Brain Entrainment" />
</psc:chapters>
    <itunes:duration>2036</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.047 Discovering Balance and Bliss with Dr. John DiMartini</itunes:title>
    <title>Ep.047 Discovering Balance and Bliss with Dr. John DiMartini</title>
    <itunes:summary><![CDATA[Imagine overcoming physical deformities to emerge as an acclaimed philosopher and public speaker. This episode shines the spotlight on Dr. John DiMartini, a remarkable figure who has done just that.   I'm your host, Maniisha Bluntschli, and I take you into the world of DiMartini's teachings, drawing from his transformative books like "How to Make One Hell of a Profit and Still Get to Heaven" and "The Breakthrough Experience." Discover how surrounding yourself with positive and inspiring indiv...]]></itunes:summary>
    <description><![CDATA[<p>Imagine overcoming physical deformities to emerge as an acclaimed philosopher and public speaker. This episode shines the spotlight on Dr. John DiMartini, a remarkable figure who has done just that. <br/><br/>I&apos;m your host, Maniisha Bluntschli, and I take you into the world of DiMartini&apos;s teachings, drawing from his transformative books like &quot;How to Make One Hell of a Profit and Still Get to Heaven&quot; and &quot;The Breakthrough Experience.&quot; Discover how surrounding yourself with positive and inspiring individuals can change your life. My journey with DiMartini&apos;s teachings has opened my eyes to new possibilities, and I can&apos;t wait to share these insights with you.<br/><br/>Here&apos;s a thought: What if the secret to a happier life lay in counting your blessings? The concept, inspired by the teachings of Dr. DiMartini, holds that gratitude can transform our lives. <br/><br/>We dive deep into how finding balance and seeking positivity even in tough times can shift our perspective and lead to personal growth. With anecdotes from my own life and lessons distilled from DiMartini&apos;s teachings, we explore how actively seeking out blessings and expressing gratitude can not just uplift, but revolutionize the way we view the world.  So, join me in this heartening journey and open yourself up to a new, brighter outlook on life.<br/><br/><b>RESOURCES</b><br/>Dr. John DiMartini&apos;s Website  <a href='https://drdemartini.com'><b>HERE</b></a><br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/  </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Imagine overcoming physical deformities to emerge as an acclaimed philosopher and public speaker. This episode shines the spotlight on Dr. John DiMartini, a remarkable figure who has done just that. <br/><br/>I&apos;m your host, Maniisha Bluntschli, and I take you into the world of DiMartini&apos;s teachings, drawing from his transformative books like &quot;How to Make One Hell of a Profit and Still Get to Heaven&quot; and &quot;The Breakthrough Experience.&quot; Discover how surrounding yourself with positive and inspiring individuals can change your life. My journey with DiMartini&apos;s teachings has opened my eyes to new possibilities, and I can&apos;t wait to share these insights with you.<br/><br/>Here&apos;s a thought: What if the secret to a happier life lay in counting your blessings? The concept, inspired by the teachings of Dr. DiMartini, holds that gratitude can transform our lives. <br/><br/>We dive deep into how finding balance and seeking positivity even in tough times can shift our perspective and lead to personal growth. With anecdotes from my own life and lessons distilled from DiMartini&apos;s teachings, we explore how actively seeking out blessings and expressing gratitude can not just uplift, but revolutionize the way we view the world.  So, join me in this heartening journey and open yourself up to a new, brighter outlook on life.<br/><br/><b>RESOURCES</b><br/>Dr. John DiMartini&apos;s Website  <a href='https://drdemartini.com'><b>HERE</b></a><br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/  </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14026837</guid>
    <pubDate>Thu, 28 Dec 2023 09:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.047 Discovering Balance and Bliss with Dr. John DiMartini" />
  <psc:chapter start="2:32" title="Value of Reading Works of Inspiring People" />
  <psc:chapter start="2:51" title="Little Exercise To Assess Your Companions&#39; Effects on You on You" />
  <psc:chapter start="4:30" title="Introduction to Dr. John Di Martini" />
  <psc:chapter start="7:05" title="Names of Some of John DiMartini&#39;s Books" />
  <psc:chapter start="10:20" title="Reading One Page Of Inspirational Lesson" />
  <psc:chapter start="14:10" title="Words of Power" />
  <psc:chapter start="15:30" title="Resistence To Blessings" />
  <psc:chapter start="15:50" title="Break Through Experience - Law of Balance" />
  <psc:chapter start="16:26" title="Personal Example of Law of Balance" />
  <psc:chapter start="19:08" title="Working To Heal Trauma" />
</psc:chapters>
    <itunes:duration>1299</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>45</itunes:episode>
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  </item>
  <item>
    <itunes:title>Ep.046 The Art of Creating Your Day  </itunes:title>
    <title>Ep.046 The Art of Creating Your Day  </title>
    <itunes:summary><![CDATA[Unlock the immense power nestled within your own subconscious mind, just as you wake up to the dawning day. I, your host Manisha Bluntschli promise to guide you through the enriching practice of "Creating My Day" – a transformative ritual bidding goodbye to routine mornings and welcoming a day you consciously manifest with your intent and words.   Ever wonder how altering your inner state could influence your external environment? That's what we dive into as we shape our mornings with positiv...]]></itunes:summary>
    <description><![CDATA[<p>Unlock the immense power nestled within your own subconscious mind, just as you wake up to the dawning day. I, your host Manisha Bluntschli promise to guide you through the enriching practice of &quot;Creating My Day&quot; – a transformative ritual bidding goodbye to routine mornings and welcoming a day you consciously manifest with your intent and words. <br/><br/>Ever wonder how altering your inner state could influence your external environment? That&apos;s what we dive into as we shape our mornings with positive affirmations within the first half-hour of waking up. <br/><br/>Discover practical tips to make this exercise more potent by focusing on your attitude and judiciously eliminating negative expressions. <br/><br/>Instead of striving to manipulate your external circumstances, learn to harness the power within, fostering positivity and manifesting desired changes in your life. Get ready to not just live your day, but create it, and watch how this practice can dramatically change your life experiences. <br/><br/>For those eager to incorporate this exercise into their daily routine, a downloadable PDF guide awaits in our show notes. Embrace your infinite nature and join me on this journey of transformation.<br/><br/><b>FREE GUIDE</b><br/>Receive your free guide to Creating Your Day   <a href='https://dashboard.mailerlite.com/forms/631335/105693794365605467/share'><b>HERE</b></a><b><br/><br/>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/  </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Unlock the immense power nestled within your own subconscious mind, just as you wake up to the dawning day. I, your host Manisha Bluntschli promise to guide you through the enriching practice of &quot;Creating My Day&quot; – a transformative ritual bidding goodbye to routine mornings and welcoming a day you consciously manifest with your intent and words. <br/><br/>Ever wonder how altering your inner state could influence your external environment? That&apos;s what we dive into as we shape our mornings with positive affirmations within the first half-hour of waking up. <br/><br/>Discover practical tips to make this exercise more potent by focusing on your attitude and judiciously eliminating negative expressions. <br/><br/>Instead of striving to manipulate your external circumstances, learn to harness the power within, fostering positivity and manifesting desired changes in your life. Get ready to not just live your day, but create it, and watch how this practice can dramatically change your life experiences. <br/><br/>For those eager to incorporate this exercise into their daily routine, a downloadable PDF guide awaits in our show notes. Embrace your infinite nature and join me on this journey of transformation.<br/><br/><b>FREE GUIDE</b><br/>Receive your free guide to Creating Your Day   <a href='https://dashboard.mailerlite.com/forms/631335/105693794365605467/share'><b>HERE</b></a><b><br/><br/>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/  </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14026777</guid>
    <pubDate>Thu, 21 Dec 2023 09:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.046 The Art of Creating Your Day  " />
  <psc:chapter start="3:09" title="Background of This Exercise" />
  <psc:chapter start="3:20" title="What is &#39;Creating Your Day&#39;?" />
  <psc:chapter start="4:10" title="The Quantum Field" />
  <psc:chapter start="6:53" title="Why This Process Works So Well" />
  <psc:chapter start="8:43" title="Words Have Great Power" />
  <psc:chapter start="10:24" title="How To Make This Process Effective" />
  <psc:chapter start="13:51" title="The Steps of The Process" />
  <psc:chapter start="18:23" title="Key Tips to Crafting Effective Statements" />
  <psc:chapter start="23:25" title="Examples of My Own Statements I Have Used" />
  <psc:chapter start="25:07" title="Examples of My Own Experiential Results" />
</psc:chapters>
    <itunes:duration>1829</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>Ep.045 Brainwaves and You: Exploring the Potential for Health and Well-being</itunes:title>
    <title>Ep.045 Brainwaves and You: Exploring the Potential for Health and Well-being</title>
    <itunes:summary><![CDATA[Ever wondered how the hidden symphony within your brain — the oscillations and vibrations of neurons — can influence your mental state and overall well-being?   In this episode, we’ll unravel the mysteries of brainwave states, from the slow, dreamy epsilon frequency to the fast, focused gamma frequency. We'll also shine light on brainwave entrainment — a fascinating tool that manipulates these waves to sculpt our mental experiences.  We will also discuss the  potential benefits of the de...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how the hidden symphony within your brain — the oscillations and vibrations of neurons — can influence your mental state and overall well-being? <br/><br/>In this episode, we’ll unravel the mysteries of brainwave states, from the slow, dreamy epsilon frequency to the fast, focused gamma frequency. We&apos;ll also shine light on brainwave entrainment — a fascinating tool that manipulates these waves to sculpt our mental experiences.<br/><br/>We will also discuss the  potential benefits of the delta and theta brainwaves, including improving  memory, mitigating Alzheimer&apos;s risk, and cultivate a state of balance. <br/><br/>We explore the realm of gamma waves—known for their connection with creativity,  enhanced brain performance, optimised brain health and anti-aging. <br/><br/>This episode is not just about understanding how your brain works; it&apos;s about unlocking its full potential. Join us and empower yourself with the knowledge to take control of your mind and body.<br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/  </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how the hidden symphony within your brain — the oscillations and vibrations of neurons — can influence your mental state and overall well-being? <br/><br/>In this episode, we’ll unravel the mysteries of brainwave states, from the slow, dreamy epsilon frequency to the fast, focused gamma frequency. We&apos;ll also shine light on brainwave entrainment — a fascinating tool that manipulates these waves to sculpt our mental experiences.<br/><br/>We will also discuss the  potential benefits of the delta and theta brainwaves, including improving  memory, mitigating Alzheimer&apos;s risk, and cultivate a state of balance. <br/><br/>We explore the realm of gamma waves—known for their connection with creativity,  enhanced brain performance, optimised brain health and anti-aging. <br/><br/>This episode is not just about understanding how your brain works; it&apos;s about unlocking its full potential. Join us and empower yourself with the knowledge to take control of your mind and body.<br/><br/><b>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/  </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 14 Dec 2023 09:00:00 +0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.045 Brainwaves and You: Exploring the Potential for Health and Well-being" />
  <psc:chapter start="2:12" title="What is a Brainwave?" />
  <psc:chapter start="3:11" title="The Law of Resonance" />
  <psc:chapter start="5:30" title="Two Way System of Mind Affecting Brainwaves &amp; Visa Versa" />
  <psc:chapter start="7:09" title="Frequency and Hertz" />
  <psc:chapter start="7:35" title="Epsilom  Brainwaves" />
  <psc:chapter start="8:54" title="Delta Brainwaves Overview" />
  <psc:chapter start="9:26" title="Overview of Theta Brainwaves" />
  <psc:chapter start="10:23" title="Overview of Alpha Brainwaves" />
  <psc:chapter start="11:01" title="Overview of Beta Brainwaves" />
  <psc:chapter start="11:30" title="Overview of Gamma Brainwaves" />
  <psc:chapter start="12:11" title="Glimpse at Lambda Brainwaves" />
  <psc:chapter start="14:01" title="Deep Dive Into Delta" />
  <psc:chapter start="22:52" title="Deep Dive Into Theta" />
  <psc:chapter start="26:35" title="Deep Dive Into Alpha" />
  <psc:chapter start="30:07" title="SMR - Sensory Motor Rhythm" />
  <psc:chapter start="30:31" title="Higher Beta Brainwaves" />
  <psc:chapter start="33:06" title="Deep Dive Into Gamma" />
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    <itunes:duration>2609</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>43</itunes:episode>
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  <item>
    <itunes:title>Ep.044 Unlocking Wealth: Shifting Subconscious Beliefs</itunes:title>
    <title>Ep.044 Unlocking Wealth: Shifting Subconscious Beliefs</title>
    <itunes:summary><![CDATA[This episode is all about exploring the depths of our subconscious, how our beliefs shape our actions, and the critical role they play in our perceptions on wealth and self-worth. I make this engaging by sharing a personal experience with a fantastic workbook, 'Overcoming Under-Earning' by Barbara Stanny and demonstrating how to translate personal discoveries into powerful affirming messages to reprogram limiting beliefs.   CONTENTS 1:49    Exploring 'workshop' style book for transf...]]></itunes:summary>
    <description><![CDATA[<p>This episode is all about exploring the depths of our subconscious, how our beliefs shape our actions, and the critical role they play in our perceptions on wealth and self-worth. I make this engaging by sharing a personal experience with a fantastic workbook, &apos;Overcoming Under-Earning&apos; by Barbara Stanny and demonstrating how to translate personal discoveries into powerful affirming messages to reprogram limiting beliefs.<br/><br/><br/><b>CONTENTS</b><br/>1:49    Exploring &apos;workshop&apos; style book for transforming mindset around wealth<br/>3:00    Maniisha&apos;s personal journaling  exercise re wealth beliefs<br/>4:08    Choosing our transformations<br/>6:50    Key tips to crafting effective new affirming  statements<br/>9:00    The power of repetition<br/>12:10  Combining your messages with theta audio beats<br/><br/><b>RESOURCES</b><br/><em>Over Coming Under Earning </em>by Barbara Stanny  Find out more   <a href='https://www.amazon.com.au/Overcoming-Underearning-Barbara-Stanny/dp/006081862X'><b>Here</b></a> <br/> <br/><b>FREE AUDIO RECORDING</b><br/>Access your <b>free audio</b> of brain entraining guided journey   <a href='https://drive.google.com/file/d/1g-kMPJ-6ikxIeftZ-d04oSEFOAFgQuZC/view?usp=sharing'><b>Here</b></a><br/><br/><b><br/>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ <br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is all about exploring the depths of our subconscious, how our beliefs shape our actions, and the critical role they play in our perceptions on wealth and self-worth. I make this engaging by sharing a personal experience with a fantastic workbook, &apos;Overcoming Under-Earning&apos; by Barbara Stanny and demonstrating how to translate personal discoveries into powerful affirming messages to reprogram limiting beliefs.<br/><br/><br/><b>CONTENTS</b><br/>1:49    Exploring &apos;workshop&apos; style book for transforming mindset around wealth<br/>3:00    Maniisha&apos;s personal journaling  exercise re wealth beliefs<br/>4:08    Choosing our transformations<br/>6:50    Key tips to crafting effective new affirming  statements<br/>9:00    The power of repetition<br/>12:10  Combining your messages with theta audio beats<br/><br/><b>RESOURCES</b><br/><em>Over Coming Under Earning </em>by Barbara Stanny  Find out more   <a href='https://www.amazon.com.au/Overcoming-Underearning-Barbara-Stanny/dp/006081862X'><b>Here</b></a> <br/> <br/><b>FREE AUDIO RECORDING</b><br/>Access your <b>free audio</b> of brain entraining guided journey   <a href='https://drive.google.com/file/d/1g-kMPJ-6ikxIeftZ-d04oSEFOAFgQuZC/view?usp=sharing'><b>Here</b></a><br/><br/><b><br/>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ <br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13976200</guid>
    <pubDate>Thu, 07 Dec 2023 09:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.044 Unlocking Wealth: Shifting Subconscious Beliefs" />
  <psc:chapter start="1:49" title="Exploring &#39;workshop&#39; style book for transforming mindset around wealth" />
  <psc:chapter start="3:00" title="Maniisha&#39;s personal journaling  exercise re wealth beliefs" />
  <psc:chapter start="4:08" title="Choosing our transformations" />
  <psc:chapter start="6:50" title="Key tips to crafting effective new affirming  statements" />
  <psc:chapter start="9:00" title="The power of repetition" />
  <psc:chapter start="12:10" title="Combining your messages with theta audio beats" />
</psc:chapters>
    <itunes:duration>1055</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.043 Unlocking the Healing Power of the Lymphatic System</itunes:title>
    <title>Ep.043 Unlocking the Healing Power of the Lymphatic System</title>
    <itunes:summary><![CDATA[Ever wondered why some people rarely fall ill? They have a secret weapon and it's about time you discovered yours too! As we pull back the curtain on the incredible lymphatic system, you'll learn about its stunning impact on your overall health. I'll take you through my personal journey of discovering lymphatic drainage massage and the transformative power it possesses. We'll demystify white blood cells, revealing their role as the guardians of your body, and how they do battle against harmfu...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered why some people rarely fall ill? They have a secret weapon and it&apos;s about time you discovered yours too! As we pull back the curtain on the incredible lymphatic system, you&apos;ll learn about its stunning impact on your overall health. I&apos;ll take you through my personal journey of discovering lymphatic drainage massage and the transformative power it possesses. We&apos;ll demystify white blood cells, revealing their role as the guardians of your body, and how they do battle against harmful substances. You&apos;ll learn how to keep your immune system fighting fit through simple physical activities and dietary changes. Plus, we&apos;ll discuss how maintaining a healthy lymphatic system could mean saying goodbye to swollen glands and tonsils forever.<br/><br/>Get ready to take control of your health as we guide you through a simple  lymphatic  stimulation technique that&apos;s been a part of my daily routine for over a year. Designed to kickstart your lymphatic system into high gear, you&apos;ll learn  the importance of the master lymph switches that need to be activated for any healing to occur.<br/><br/><br/><b>CONTENTS</b><br/><br/>3: 50    What is the lymph system?<br/>3:25    White Blood Cells<br/>5:40     Lymph valves<br/>7:20     Herbs for lymph system<br/>7:48     Foods to avoid for a healthy lymph system<br/>8:18     Swollen glands<br/>9:20     Maniisha&apos;s experience using lymph moving massage<br/>12:50   Description of technique of  opening up six lymph switches <br/><br/><br/><b>FREE VIDEO<br/></b>Receive your <b>Video Demonstration   </b><a href='https://dashboard.mailerlite.com/forms/631335/102784833613203375/share'><b>Here</b></a><b><br/><br/>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/<br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered why some people rarely fall ill? They have a secret weapon and it&apos;s about time you discovered yours too! As we pull back the curtain on the incredible lymphatic system, you&apos;ll learn about its stunning impact on your overall health. I&apos;ll take you through my personal journey of discovering lymphatic drainage massage and the transformative power it possesses. We&apos;ll demystify white blood cells, revealing their role as the guardians of your body, and how they do battle against harmful substances. You&apos;ll learn how to keep your immune system fighting fit through simple physical activities and dietary changes. Plus, we&apos;ll discuss how maintaining a healthy lymphatic system could mean saying goodbye to swollen glands and tonsils forever.<br/><br/>Get ready to take control of your health as we guide you through a simple  lymphatic  stimulation technique that&apos;s been a part of my daily routine for over a year. Designed to kickstart your lymphatic system into high gear, you&apos;ll learn  the importance of the master lymph switches that need to be activated for any healing to occur.<br/><br/><br/><b>CONTENTS</b><br/><br/>3: 50    What is the lymph system?<br/>3:25    White Blood Cells<br/>5:40     Lymph valves<br/>7:20     Herbs for lymph system<br/>7:48     Foods to avoid for a healthy lymph system<br/>8:18     Swollen glands<br/>9:20     Maniisha&apos;s experience using lymph moving massage<br/>12:50   Description of technique of  opening up six lymph switches <br/><br/><br/><b>FREE VIDEO<br/></b>Receive your <b>Video Demonstration   </b><a href='https://dashboard.mailerlite.com/forms/631335/102784833613203375/share'><b>Here</b></a><b><br/><br/>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/<br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13975848</guid>
    <pubDate>Thu, 30 Nov 2023 09:00:00 +0800</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep.043 Unlocking the Healing Power of the Lymphatic System" />
  <psc:chapter start="3:25" title="White Blood Cells" />
  <psc:chapter start="3:50" title="What is the lymph system?" />
  <psc:chapter start="5:40" title="Lymph valves" />
  <psc:chapter start="7:20" title="Herbs for lymph system" />
  <psc:chapter start="7:48" title="Foods to avoid for a healthy lymph system" />
  <psc:chapter start="8:18" title="Swollen glands" />
  <psc:chapter start="9:20" title="Maniisha&#39;s experience using lymph moving massage" />
  <psc:chapter start="12:44" title="Lymphatic System Stimulation Technique " />
</psc:chapters>
    <itunes:duration>1593</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.042 Radical Relaxation: My Top Therapeutic Tools </itunes:title>
    <title>Ep.042 Radical Relaxation: My Top Therapeutic Tools </title>
    <itunes:summary><![CDATA[Have you ever wondered about the tools health professionals use to evoke a calm, tranquil, and balanced state of being? Prepare to journey through a fascinating discussion on my favourite therapeutic tools that masterfully promote relaxation. With over four decades of experience in the natural health field, I’ll be unwrapping the pros and cons of a wide range of methods, from free, low cost, mid range  to opulent devices.  Tune in for a riveting exploration of the world of light, sound a...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered about the tools health professionals use to evoke a calm, tranquil, and balanced state of being? Prepare to journey through a fascinating discussion on my favourite therapeutic tools that masterfully promote relaxation. With over four decades of experience in the natural health field, I’ll be unwrapping the pros and cons of a wide range of methods, from free, low cost, mid range  to opulent devices.<br/><br/>Tune in for a riveting exploration of the world of light, sound and more therapeutic tools.<br/><br/>2:35     All healing occurs in a state of relaxation<br/>3:19     My work with the Australasian Light Association<br/>5:50     Benefits of pulsed light and sound<br/>6:45     Working with stressed clients<br/>8:20     Free healing methods<br/>9:00     Audio tracks to entrain the brain<br/>12:10   Low cost devices<br/>12:20   Vibration massager<br/>15:15   Mini senso pulsing mood light <br/>19:35   Audio visual brain entrainment device<br/>23:10   Cranio Electro Stimulation<br/>26:23   Photon Stimulator<br/>30:32   High range device Monocrom Dome<br/>33:50   High range Sensora system<br/><br/><b>RESOURCES</b><br/>Dr. Graeme&apos;s vibrational massager   <a href='https://www.drgraeme.com/'><b>Here</b></a><br/>Sensosphere   <a href='https://www.sensora.com/sensolight.html'><b>Here</b></a><br/>Mind Alive   <a href='https://mindalive.com/products/david-delight-pro'><b>Here</b></a><br/>Photon Stimulator  <a href='https://www.photonstimulator.com/product/professional-xenon-model-2/'><b>Here</b></a><br/>Monocrom Dome <b> </b><a href='https://maniisha.com/monocrom-dome-2/'><b>Here</b></a><b>  </b>and<b>  </b><a href='http://www.monocrom.se/'><b>Here</b></a><br/>Sensora  <a href='https://www.sensora.com/sensora_e.html'><b>Here</b></a>  and   <a href='https://l.facebook.com/l.php?u=https%253A%252F%252Fsites.google.com%252Fview%252Fsensoratherapyfreo%252Fhome%253Ffbclid%253DIwAR2mbaxuWWqtsmZ7bNlRNsrwQi_31aFpXj0BByed0Tz-kUSLKm85a1dCRVQ&amp;h=AT05bKWydUbk7jLNxsupAquQD748Y1ZLzT9qACmExvZ-3zsvgAvxXeAXm3dEiBm9skIeho6XG_N9C4_Cl4F1a3YbhRlRjDIl4_yuxrt3mS6RQ1EYp4_xVlNVWr2nW2Z2to36'><b>Here</b></a><br/><br/><b>FREE PDF<br/></b>Receive your PDF Guide<b>   </b><a href='https://dashboard.mailerlite.com/forms/631335/105260847342814852/share'><b>Here</b></a><b><br/><br/>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/<br/><br/></p><p><br/><br/><br/><br/><br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered about the tools health professionals use to evoke a calm, tranquil, and balanced state of being? Prepare to journey through a fascinating discussion on my favourite therapeutic tools that masterfully promote relaxation. With over four decades of experience in the natural health field, I’ll be unwrapping the pros and cons of a wide range of methods, from free, low cost, mid range  to opulent devices.<br/><br/>Tune in for a riveting exploration of the world of light, sound and more therapeutic tools.<br/><br/>2:35     All healing occurs in a state of relaxation<br/>3:19     My work with the Australasian Light Association<br/>5:50     Benefits of pulsed light and sound<br/>6:45     Working with stressed clients<br/>8:20     Free healing methods<br/>9:00     Audio tracks to entrain the brain<br/>12:10   Low cost devices<br/>12:20   Vibration massager<br/>15:15   Mini senso pulsing mood light <br/>19:35   Audio visual brain entrainment device<br/>23:10   Cranio Electro Stimulation<br/>26:23   Photon Stimulator<br/>30:32   High range device Monocrom Dome<br/>33:50   High range Sensora system<br/><br/><b>RESOURCES</b><br/>Dr. Graeme&apos;s vibrational massager   <a href='https://www.drgraeme.com/'><b>Here</b></a><br/>Sensosphere   <a href='https://www.sensora.com/sensolight.html'><b>Here</b></a><br/>Mind Alive   <a href='https://mindalive.com/products/david-delight-pro'><b>Here</b></a><br/>Photon Stimulator  <a href='https://www.photonstimulator.com/product/professional-xenon-model-2/'><b>Here</b></a><br/>Monocrom Dome <b> </b><a href='https://maniisha.com/monocrom-dome-2/'><b>Here</b></a><b>  </b>and<b>  </b><a href='http://www.monocrom.se/'><b>Here</b></a><br/>Sensora  <a href='https://www.sensora.com/sensora_e.html'><b>Here</b></a>  and   <a href='https://l.facebook.com/l.php?u=https%253A%252F%252Fsites.google.com%252Fview%252Fsensoratherapyfreo%252Fhome%253Ffbclid%253DIwAR2mbaxuWWqtsmZ7bNlRNsrwQi_31aFpXj0BByed0Tz-kUSLKm85a1dCRVQ&amp;h=AT05bKWydUbk7jLNxsupAquQD748Y1ZLzT9qACmExvZ-3zsvgAvxXeAXm3dEiBm9skIeho6XG_N9C4_Cl4F1a3YbhRlRjDIl4_yuxrt3mS6RQ1EYp4_xVlNVWr2nW2Z2to36'><b>Here</b></a><br/><br/><b>FREE PDF<br/></b>Receive your PDF Guide<b>   </b><a href='https://dashboard.mailerlite.com/forms/631335/105260847342814852/share'><b>Here</b></a><b><br/><br/>DEEP BRAIN RETRAIN COURSE<br/></b>Register interest<b>    </b><a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>Here</b></a><b><br/><br/>GRATITUDES<br/>T</b>hanks to <b> </b><a href='https://www.zapsplat.com'><b>Zapsplat.com </b>for sound effects<b><br/></b></a><b>T</b>hanks to <b>Where The Waves Take Us </b>by Purrple Cat | https://purrplecat.com/<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/<br/><br/></p><p><br/><br/><br/><br/><br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13975663</guid>
    <pubDate>Thu, 23 Nov 2023 09:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.042 Radical Relaxation: My Top Therapeutic Tools " />
  <psc:chapter start="0:23" title="Top Therapeutic Tools for Relaxation" />
  <psc:chapter start="15:27" title="Low Cost Devices for Mood Enhancement" />
  <psc:chapter start="27:05" title="Therapeutic Light and Sound Systems" />
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    <itunes:duration>2353</itunes:duration>
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    <itunes:title>Ep.041 How to Balance Your Brain Hemispheres: A Powerful Exercise </itunes:title>
    <title>Ep.041 How to Balance Your Brain Hemispheres: A Powerful Exercise </title>
    <itunes:summary><![CDATA[Ever felt like your brain is working against you? In today's episode, Maniisha Bluntschli, explains a short powerful daily exercise which helps to harmonise the left and right hemispheres of your brain.   Maniisha explains the fascinating science of neural programming and its profound impact on how we function, mentally and physically.  Moving on from the theory, Maniisha  dives straight into the step-by-step practice  of this brain-balancing exercise, pointing out the significance ...]]></itunes:summary>
    <description><![CDATA[<p>Ever felt like your brain is working against you? In today&apos;s episode, Maniisha Bluntschli, explains a short powerful daily exercise which helps to harmonise the left and right hemispheres of your brain. <br/><br/>Maniisha explains the fascinating science of neural programming and its profound impact on how we function, mentally and physically.<br/><br/>Moving on from the theory, Maniisha  dives straight into the step-by-step practice  of this brain-balancing exercise, pointing out the significance of acupuncture points and their role in our nervous system. <br/><br/>She explains the significance of using eye movements to help process emotional memories,  touches on the renowned therapies  such as EMDR and Syntonics which  also leverage eye movements to manage emotions and mental health. <br/><br/>By the end of this episode, you&apos;ll have a potent daily exercise to balance your brain hemispheres and regulate your emotions. <br/><br/>To assist in learning the process, Maniisha has provided a visual guide as a free resource (see below).<br/><br/><b>CONTENTS<br/></b>2:20<b>     </b>Chiropractors specialise in neural reprogramming <br/>2:36     Encouraging left and right brain hemispheres to connect &amp; communicate<br/>3:05     Left &amp; right sides of brain functions<br/>3:26     Lateral light therapy<br/>4:47     Altered states of consciousness &amp; brain hemispheres<br/>5:48     Two parts  to the exercise - stimulate key acup-neural points plus eye movements<br/>6:25     Eye movements important for brain &amp; neural reprogramming<br/>6:38     EMDR Therapy <br/>7:54     Syntontics &amp; eye movements<br/>8:30     Eyes &amp; brain tissue share same origin<br/>9:04     Overview of the exercise<br/>10:03   Key acupuncture points near the mouth<br/>13:39   First phase of the exercise<br/>16:49   Second phase of the exercise<br/>19:04   Third phase of the exercise<br/>19:50   Autonomic nervous system and its effects<br/><br/><br/><b>FREE RESOURCE</b><br/>Download your free <b> video guide</b> to demonstrate &amp; learn this exercise   <a href='https://dashboard.mailerlite.com/forms/631335/104727955040634504/share'><b>HERE</b></a><b><br/></b>Download your <b>free PDF</b>, written document explaining steps of this exercise<b>   </b><a href='https://dashboard.mailerlite.com/forms/631335/102784441893521366/share'><b>HERE</b></a><b><br/><br/>MUSIC<br/></b>Many thanks to<b> - </b> Creative Commons CC BY-SA 3.0 <b><br/> &apos;</b><em>Where The Waves Take Us</em>&apos;  by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/     <br/> https://creativecommons.org/licenses/by-sa/3.0/ <b><br/><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ever felt like your brain is working against you? In today&apos;s episode, Maniisha Bluntschli, explains a short powerful daily exercise which helps to harmonise the left and right hemispheres of your brain. <br/><br/>Maniisha explains the fascinating science of neural programming and its profound impact on how we function, mentally and physically.<br/><br/>Moving on from the theory, Maniisha  dives straight into the step-by-step practice  of this brain-balancing exercise, pointing out the significance of acupuncture points and their role in our nervous system. <br/><br/>She explains the significance of using eye movements to help process emotional memories,  touches on the renowned therapies  such as EMDR and Syntonics which  also leverage eye movements to manage emotions and mental health. <br/><br/>By the end of this episode, you&apos;ll have a potent daily exercise to balance your brain hemispheres and regulate your emotions. <br/><br/>To assist in learning the process, Maniisha has provided a visual guide as a free resource (see below).<br/><br/><b>CONTENTS<br/></b>2:20<b>     </b>Chiropractors specialise in neural reprogramming <br/>2:36     Encouraging left and right brain hemispheres to connect &amp; communicate<br/>3:05     Left &amp; right sides of brain functions<br/>3:26     Lateral light therapy<br/>4:47     Altered states of consciousness &amp; brain hemispheres<br/>5:48     Two parts  to the exercise - stimulate key acup-neural points plus eye movements<br/>6:25     Eye movements important for brain &amp; neural reprogramming<br/>6:38     EMDR Therapy <br/>7:54     Syntontics &amp; eye movements<br/>8:30     Eyes &amp; brain tissue share same origin<br/>9:04     Overview of the exercise<br/>10:03   Key acupuncture points near the mouth<br/>13:39   First phase of the exercise<br/>16:49   Second phase of the exercise<br/>19:04   Third phase of the exercise<br/>19:50   Autonomic nervous system and its effects<br/><br/><br/><b>FREE RESOURCE</b><br/>Download your free <b> video guide</b> to demonstrate &amp; learn this exercise   <a href='https://dashboard.mailerlite.com/forms/631335/104727955040634504/share'><b>HERE</b></a><b><br/></b>Download your <b>free PDF</b>, written document explaining steps of this exercise<b>   </b><a href='https://dashboard.mailerlite.com/forms/631335/102784441893521366/share'><b>HERE</b></a><b><br/><br/>MUSIC<br/></b>Many thanks to<b> - </b> Creative Commons CC BY-SA 3.0 <b><br/> &apos;</b><em>Where The Waves Take Us</em>&apos;  by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/     <br/> https://creativecommons.org/licenses/by-sa/3.0/ <b><br/><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 16 Nov 2023 09:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.041 How to Balance Your Brain Hemispheres: A Powerful Exercise " />
  <psc:chapter start="0:23" title="Deep Brain Retrain" />
  <psc:chapter start="16:46" title="Stimulate Brain With Hand and Eye Movements" />
  <psc:chapter start="22:51" title="Free Resources and Next Steps" />
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    <itunes:duration>1490</itunes:duration>
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    <itunes:title>Ep.040 Sound, Light, and Self-Healing: A Conversation with Gail Lynn, Creator of the Harmonic Egg.</itunes:title>
    <title>Ep.040 Sound, Light, and Self-Healing: A Conversation with Gail Lynn, Creator of the Harmonic Egg.</title>
    <itunes:summary><![CDATA[ Our guest today, Gail Lynn, is both an engineer and an inventor of a very special form of light, sound and sacred geometry, called the Harmonic Egg.  Gail experienced her own health challenges earlier in life which she healed through the use of light medicine.   In this episode, we hear of Gail's inspiring journey, which led her to transform her debilitating health conditions through the power of light, which led her to the creation of the Harmonic Egg.  Drawing upon her own engine...]]></itunes:summary>
    <description><![CDATA[<p> Our guest today, Gail Lynn, is both an engineer and an inventor of a very special form of light, sound and sacred geometry, called the Harmonic Egg.<br/><br/>Gail experienced her own health challenges earlier in life which she healed through the use of light medicine.   In this episode, we hear of Gail&apos;s inspiring journey, which led her to transform her debilitating health conditions through the power of light, which led her to the creation of the Harmonic Egg.<br/><br/>Drawing upon her own engineering expertise, Gail has developed this distinctive self-healing tool, designed with precision and great pre-thought for purity of effect. The Harmonic Egg is an immersive experience, designed to stimulate cellular healing. <br/><br/>The experience of the Harmonic Egg  involves stepping into a wooden chamber equipped with a zero-gravity chair and surrendering to the soothing rhythms of music followed by profound silence. This ingenious creation  employs some of Tesla&apos;s mathematics and the principles of sacred geometry. The Harmonic Egg isn&apos;t just a technological marvel; it&apos;s a testament to the human potential for its self-healing abilities, including using  the  power of our intention that fuels the process. <br/><br/>Gail&apos;s Harmonic Egg has made its mark worldwide, proving its potency as a healing tool in various countries. Don&apos;t miss her insightful tips to enhance your well-being and her heartfelt message about listening to our bodies. <br/><br/>As Gail emphasizes, our cells can be reprogrammed to remember a time when wellness was a reality, a concept that is entirely possible, especially with the developing light medicine of our future. If sound and light healing modalities interest you or if you&apos;re seeking new avenues to wellness, make sure you listen to this enlightening conversation with Gail Lynn. <br/><br/><b>CONTENTS</b><br/>2:38     Gail&apos;s story how she became to use light for healing<br/>4:37     Gail&apos;s encounter with a healer, similar to Edgar Cayce<br/>6:32     Gail creates new ideas for an improved new light, sound invention<br/>7:33     Karma from Atlantis<br/>8:56     What is the Harmonic Egg?<br/>10:30   Sacred Geometry in the Harmonic Egg<br/>11:20   The role of silence <br/>12:20   Wise gems from Zach Bush<br/>13:00   WAV audio versus MP3 audio<br/>13:28   Accoustics within a curved structure<br/>14:37  Colours and sounds - how they relate to chakras<br/>17:02  Role of intention in healing<br/>19:03  Reactions and effects from  the Harmonic Egg<br/>21:50  Ancient Egypt and other civilisations used  sound and colour for healing<br/>24:27  Gail Lynn&apos;s book<br/>24:55  Harmonic Egg being manufactured in New Zealand<br/>26:25  Harmonic Eggs around the world<br/>27:50  Gail&apos;s three simple recommendations to help our listeners<br/><br/><br/><b>RESOURCES</b><br/>Harmonic Egg <b>website</b> (worldwide)  <a href='http://www.harmonicegg.com'>www.harmonicegg.com</a><br/>Harmonic Egg  <b>website</b> (New Zealand)     <a href='http://www.harmoniceggnz.com'>www.harmoniceggnz.com</a><br/>Gail Lynn&apos;s <b>book</b> - <a href='https://www.amazon.com.au/Unlocking-Ancient-Secrets-Healing-Medicine/dp/1734378301'><em>Unlocking the Ancient Secrets to Healing: Why Science is Looking to the past for the Future of Medicine</em></a><em> </em></p><p><b>GRATITUDES</b><br/>To Gail Lynn for sharing her time, wisdom and expertise with us all.<br/><br/><b>MUSIC<br/></b>Many thanks to<b> - </b> Creative Commons CC BY-SA 3.0 <b><br/> </b><b><em>&apos;</em></b><em>Where The Waves Take Us</em>&apos;  by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/     <br/> https://creativecommons.org/licenses/by-sa/3.0/<br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p> Our guest today, Gail Lynn, is both an engineer and an inventor of a very special form of light, sound and sacred geometry, called the Harmonic Egg.<br/><br/>Gail experienced her own health challenges earlier in life which she healed through the use of light medicine.   In this episode, we hear of Gail&apos;s inspiring journey, which led her to transform her debilitating health conditions through the power of light, which led her to the creation of the Harmonic Egg.<br/><br/>Drawing upon her own engineering expertise, Gail has developed this distinctive self-healing tool, designed with precision and great pre-thought for purity of effect. The Harmonic Egg is an immersive experience, designed to stimulate cellular healing. <br/><br/>The experience of the Harmonic Egg  involves stepping into a wooden chamber equipped with a zero-gravity chair and surrendering to the soothing rhythms of music followed by profound silence. This ingenious creation  employs some of Tesla&apos;s mathematics and the principles of sacred geometry. The Harmonic Egg isn&apos;t just a technological marvel; it&apos;s a testament to the human potential for its self-healing abilities, including using  the  power of our intention that fuels the process. <br/><br/>Gail&apos;s Harmonic Egg has made its mark worldwide, proving its potency as a healing tool in various countries. Don&apos;t miss her insightful tips to enhance your well-being and her heartfelt message about listening to our bodies. <br/><br/>As Gail emphasizes, our cells can be reprogrammed to remember a time when wellness was a reality, a concept that is entirely possible, especially with the developing light medicine of our future. If sound and light healing modalities interest you or if you&apos;re seeking new avenues to wellness, make sure you listen to this enlightening conversation with Gail Lynn. <br/><br/><b>CONTENTS</b><br/>2:38     Gail&apos;s story how she became to use light for healing<br/>4:37     Gail&apos;s encounter with a healer, similar to Edgar Cayce<br/>6:32     Gail creates new ideas for an improved new light, sound invention<br/>7:33     Karma from Atlantis<br/>8:56     What is the Harmonic Egg?<br/>10:30   Sacred Geometry in the Harmonic Egg<br/>11:20   The role of silence <br/>12:20   Wise gems from Zach Bush<br/>13:00   WAV audio versus MP3 audio<br/>13:28   Accoustics within a curved structure<br/>14:37  Colours and sounds - how they relate to chakras<br/>17:02  Role of intention in healing<br/>19:03  Reactions and effects from  the Harmonic Egg<br/>21:50  Ancient Egypt and other civilisations used  sound and colour for healing<br/>24:27  Gail Lynn&apos;s book<br/>24:55  Harmonic Egg being manufactured in New Zealand<br/>26:25  Harmonic Eggs around the world<br/>27:50  Gail&apos;s three simple recommendations to help our listeners<br/><br/><br/><b>RESOURCES</b><br/>Harmonic Egg <b>website</b> (worldwide)  <a href='http://www.harmonicegg.com'>www.harmonicegg.com</a><br/>Harmonic Egg  <b>website</b> (New Zealand)     <a href='http://www.harmoniceggnz.com'>www.harmoniceggnz.com</a><br/>Gail Lynn&apos;s <b>book</b> - <a href='https://www.amazon.com.au/Unlocking-Ancient-Secrets-Healing-Medicine/dp/1734378301'><em>Unlocking the Ancient Secrets to Healing: Why Science is Looking to the past for the Future of Medicine</em></a><em> </em></p><p><b>GRATITUDES</b><br/>To Gail Lynn for sharing her time, wisdom and expertise with us all.<br/><br/><b>MUSIC<br/></b>Many thanks to<b> - </b> Creative Commons CC BY-SA 3.0 <b><br/> </b><b><em>&apos;</em></b><em>Where The Waves Take Us</em>&apos;  by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/     <br/> https://creativecommons.org/licenses/by-sa/3.0/<br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 09 Nov 2023 09:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.040 Sound, Light, and Self-Healing: A Conversation with Gail Lynn, Creator of the Harmonic Egg." />
  <psc:chapter start="0:24" title="Using Light and Sound for Healing" />
  <psc:chapter start="8:23" title="The Harmonic Egg" />
  <psc:chapter start="17:46" title="Sound and Light Healing for Wellness" />
  <psc:chapter start="25:45" title="Harmonic Egg Shipping and Global Availability" />
  <psc:chapter start="30:15" title="Body Appreciation and Harmonic Egg Potential" />
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    <itunes:duration>1924</itunes:duration>
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    <itunes:title>Ep.037 Medicinal Magic of Mulberries</itunes:title>
    <title>Ep.037 Medicinal Magic of Mulberries</title>
    <itunes:summary><![CDATA[Can you imagine the simple act of eating a handful of berries could potentially slow down aging, improve circulation, digestion, and vision? Mulberry trees even protect you from bush fires!   Join me, Maniisha Bluntschli, as we dive into the miraculous world of mulberries. I'll share with you the medicinal wonders of this overlooked fruit from my very own garden, revealing how its rich composition - packed with nutrients like iron, riboflavin, vitamin C, vitamin K, potassium, phosphorus,...]]></itunes:summary>
    <description><![CDATA[<p>Can you imagine the simple act of eating a handful of berries could potentially slow down aging, improve circulation, digestion, and vision? Mulberry trees even protect you from bush fires!<br/><br/> Join me, Maniisha Bluntschli, as we dive into the miraculous world of mulberries. I&apos;ll share with you the medicinal wonders of this overlooked fruit from my very own garden, revealing how its rich composition - packed with nutrients like iron, riboflavin, vitamin C, vitamin K, potassium, phosphorus, and calcium - can not only nourish your body but also improve various aspects of your health in ways you might not have imagined.<br/><br/>Did you know that mulberries can help build bone tissue, boost your immune system, and even regulate your blood pressure? In this episode, I&apos;ll be sharing with you the numerous health benefits these little berries hold, from their ability to aid weight loss and lower cholesterol to their potential to protect your eyes. Learn why consuming them fresh off the tree could offer the best health boost and how their dark, sweet, and juicy appeal can enhance your wellness journey. Join me so you can learn all about the magic of mulberries - their nutritional worth, medicinal properties, and the incredible impact they could have on your health and wellbeing.<br/><br/><b>Contents</b><br/><br/>1:56     What are mulberries?<br/>2:36     Growing mulberries<br/>3:41     Overall synopsis of mulberry health benefits<br/>4:23     Different varieties of mulberries<br/>5:49     Berries are low glycaemic fruit<br/>6:30     The nutritional components of mulberries<br/>6:55     Polyphenols in mulberries<br/>7:38     Mulberries help digestion<br/>8:13     Mulberries helping circulation with increase higher oxygen and vitamin K<br/>9:06     Mulberries help regulate blood pressure<br/>9:26     Resveratrol&apos;s effects on our circulatory system<br/>9:45     Nitric Oxide<br/>10:46  Mulberries for vision<br/>11:47  Mulberries in TCM  (Traditional Chinese Medicine)<br/>11:57  Anti-inflammatory effect of mulberries<br/>12:34  Mulberries as an immune booster<br/>12:40  Vitamin C in foods versus synthetic powders<br/>13:28  Mulberries &amp; healthy bones<br/>14:13  Mulberries reduce undesirable cholesterol<br/>14:35  Staying younger with mulberries<br/>15:07  Mulberries for skin <br/>15:50  How to eat mulberries<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><b>MUSIC</b><br/>Many thanks to<b> - </b> Creative Commons CC BY-SA 3.0 <b><br/> </b><b><em>&apos;</em></b><em>Where The Waves Take Us</em>&apos;  by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/     <br/> https://creativecommons.org/licenses/by-sa/3.0/<br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Can you imagine the simple act of eating a handful of berries could potentially slow down aging, improve circulation, digestion, and vision? Mulberry trees even protect you from bush fires!<br/><br/> Join me, Maniisha Bluntschli, as we dive into the miraculous world of mulberries. I&apos;ll share with you the medicinal wonders of this overlooked fruit from my very own garden, revealing how its rich composition - packed with nutrients like iron, riboflavin, vitamin C, vitamin K, potassium, phosphorus, and calcium - can not only nourish your body but also improve various aspects of your health in ways you might not have imagined.<br/><br/>Did you know that mulberries can help build bone tissue, boost your immune system, and even regulate your blood pressure? In this episode, I&apos;ll be sharing with you the numerous health benefits these little berries hold, from their ability to aid weight loss and lower cholesterol to their potential to protect your eyes. Learn why consuming them fresh off the tree could offer the best health boost and how their dark, sweet, and juicy appeal can enhance your wellness journey. Join me so you can learn all about the magic of mulberries - their nutritional worth, medicinal properties, and the incredible impact they could have on your health and wellbeing.<br/><br/><b>Contents</b><br/><br/>1:56     What are mulberries?<br/>2:36     Growing mulberries<br/>3:41     Overall synopsis of mulberry health benefits<br/>4:23     Different varieties of mulberries<br/>5:49     Berries are low glycaemic fruit<br/>6:30     The nutritional components of mulberries<br/>6:55     Polyphenols in mulberries<br/>7:38     Mulberries help digestion<br/>8:13     Mulberries helping circulation with increase higher oxygen and vitamin K<br/>9:06     Mulberries help regulate blood pressure<br/>9:26     Resveratrol&apos;s effects on our circulatory system<br/>9:45     Nitric Oxide<br/>10:46  Mulberries for vision<br/>11:47  Mulberries in TCM  (Traditional Chinese Medicine)<br/>11:57  Anti-inflammatory effect of mulberries<br/>12:34  Mulberries as an immune booster<br/>12:40  Vitamin C in foods versus synthetic powders<br/>13:28  Mulberries &amp; healthy bones<br/>14:13  Mulberries reduce undesirable cholesterol<br/>14:35  Staying younger with mulberries<br/>15:07  Mulberries for skin <br/>15:50  How to eat mulberries<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><b>MUSIC</b><br/>Many thanks to<b> - </b> Creative Commons CC BY-SA 3.0 <b><br/> </b><b><em>&apos;</em></b><em>Where The Waves Take Us</em>&apos;  by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/     <br/> https://creativecommons.org/licenses/by-sa/3.0/<br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 02 Nov 2023 09:00:00 +0800</pubDate>
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    <itunes:duration>1177</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep.038 Intentions, Inspirations &amp; Introduction to Season 3</itunes:title>
    <title>Ep.038 Intentions, Inspirations &amp; Introduction to Season 3</title>
    <itunes:summary><![CDATA[IN this short and introductory episode of Season 3, Maniisha explains her original and developing intentions with her Limbic Light Podcast.  Maniisha explores the importance of addressing the subconscious mind to help change difficult conditions which are not responding to 'normal' treatments. She also looks at the benefits of using brain entrainment for inducing a mind state conducive to hypnotic auto-self suggestions.  Learn about Maniisha's upcoming course on Brain Entrainment to Help Retr...]]></itunes:summary>
    <description><![CDATA[<p>IN this short and introductory episode of Season 3, Maniisha explains her original and developing intentions with her Limbic Light Podcast.<br/><br/>Maniisha explores the importance of addressing the subconscious mind to help change difficult conditions which are not responding to &apos;normal&apos; treatments. She also looks at the benefits of using brain entrainment for inducing a mind state conducive to hypnotic auto-self suggestions.<br/><br/>Learn about Maniisha&apos;s upcoming course on Brain Entrainment to Help Retrain Subconscious Beliefs.<br/><br/><br/><br/><b>INTERESTED IN BRAIN ENTRAINMENT COURSE?<br/></b><br/>Register your interest   <a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>HERE</b></a>   to be kept informed of specials and updates.<br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>IN this short and introductory episode of Season 3, Maniisha explains her original and developing intentions with her Limbic Light Podcast.<br/><br/>Maniisha explores the importance of addressing the subconscious mind to help change difficult conditions which are not responding to &apos;normal&apos; treatments. She also looks at the benefits of using brain entrainment for inducing a mind state conducive to hypnotic auto-self suggestions.<br/><br/>Learn about Maniisha&apos;s upcoming course on Brain Entrainment to Help Retrain Subconscious Beliefs.<br/><br/><br/><br/><b>INTERESTED IN BRAIN ENTRAINMENT COURSE?<br/></b><br/>Register your interest   <a href='https://dashboard.mailerlite.com/forms/631335/102978742820799711/share'><b>HERE</b></a>   to be kept informed of specials and updates.<br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13841259</guid>
    <pubDate>Thu, 26 Oct 2023 09:00:00 +0800</pubDate>
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    <itunes:duration>612</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.039 Maniisha&#39;s Morning Magic: Top 10 Tips for a Fantastic Day</itunes:title>
    <title>Ep.039 Maniisha&#39;s Morning Magic: Top 10 Tips for a Fantastic Day</title>
    <itunes:summary><![CDATA[In this first episode of season 3, I divulge my secrets of creating an amazing day, through ten easy, quick and very rewarding activities.  All of these tips are free, natural and potent - from using water as a medicine, programming the mind, using words of power to steer the subconscious mind, exposing the eyes to early morning sun, reading inspirational words and so much more.  These activities have been some of my greatest tools for success in getting through each day with focus, intent an...]]></itunes:summary>
    <description><![CDATA[<p>In this first episode of season 3, I divulge my secrets of creating an amazing day, through ten easy, quick and very rewarding activities.<br/><br/>All of these tips are free, natural and potent - from using water as a medicine, programming the mind, using words of power to steer the subconscious mind, exposing the eyes to early morning sun, reading inspirational words and so much more.<br/><br/>These activities have been some of my greatest tools for success in getting through each day with focus, intent and inspiration - something I think most of us could benefit from.<br/><br/><br/><br/><b>RESOURCES</b><br/>Receive  Your <b>Free Guide</b> - Maniisha&apos;s Morning Magic Tips  <a href='https://drive.google.com/file/d/1oHH_C4pthkaOdjvzYOhKkLJFa3LP4GNh/view?usp=share_link'><b>here</b></a><b><br/><br/>MUSIC<br/></b>Many thanks to<b> - </b> Creative Commons CC BY-SA 3.0 <b><br/> </b><b><em>&apos;</em></b><em>Where The Waves Take Us</em>&apos;  by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/     <br/> https://creativecommons.org/licenses/by-sa/3.0/</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this first episode of season 3, I divulge my secrets of creating an amazing day, through ten easy, quick and very rewarding activities.<br/><br/>All of these tips are free, natural and potent - from using water as a medicine, programming the mind, using words of power to steer the subconscious mind, exposing the eyes to early morning sun, reading inspirational words and so much more.<br/><br/>These activities have been some of my greatest tools for success in getting through each day with focus, intent and inspiration - something I think most of us could benefit from.<br/><br/><br/><br/><b>RESOURCES</b><br/>Receive  Your <b>Free Guide</b> - Maniisha&apos;s Morning Magic Tips  <a href='https://drive.google.com/file/d/1oHH_C4pthkaOdjvzYOhKkLJFa3LP4GNh/view?usp=share_link'><b>here</b></a><b><br/><br/>MUSIC<br/></b>Many thanks to<b> - </b> Creative Commons CC BY-SA 3.0 <b><br/> </b><b><em>&apos;</em></b><em>Where The Waves Take Us</em>&apos;  by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/     <br/> https://creativecommons.org/licenses/by-sa/3.0/</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 26 Oct 2023 09:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.039 Maniisha&#39;s Morning Magic: Top 10 Tips for a Fantastic Day" />
  <psc:chapter start="0:24" title="Morning Rituals for a Great Day" />
  <psc:chapter start="18:03" title="Morning Routine" />
  <psc:chapter start="26:18" title="Upcoming Episodes and Subscriptions" />
</psc:chapters>
    <itunes:duration>1680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.036 DMSO - The True Medical Miracle</itunes:title>
    <title>Ep.036 DMSO - The True Medical Miracle</title>
    <itunes:summary><![CDATA[1:20       What is DMSO? 2:50       Conditions DMSO is used for? 3:55       DMSO for immunity, as an anti-oxidant and anti-aging 5:09       DMSO for infections 5:55       DMSO for anti-allergic medicine 6:15       DMSO for stings 7:00       DMSO superb as an anti-inflammatory 8:10       DMSO to protect against radiation damage 8:44&nbs...]]></itunes:summary>
    <description><![CDATA[<p>1:20       <b>What is</b> DMSO?</p><p>2:50       <b>Conditions</b> DMSO is used for?</p><p>3:55       DMSO for <b>immunity,</b> as <b>an anti-oxidant</b> and <b>anti-aging</b></p><p>5:09       DMSO for <b>infections</b></p><p>5:55       DMSO for <b>anti-allergic medicine</b></p><p>6:15       DMSO for <b>stings</b></p><p>7:00       DMSO superb as an <b>anti-inflammatory</b></p><p>8:10       DMSO to <b>protect against</b> <b>radiation damage</b></p><p>8:44       DMSO for <b>pain</b></p><p>9:30       DMSO as a <b>blood thinner</b> and <b>circulation promoter</b></p><p>10:52     DMSO <b>dilates blood vessels</b></p><p>11:10     DMSO great for <b>connective tissue</b> and <b>collagen</b></p><p>11:42     Stubborn <b>cystitis</b></p><p>12:48     <b>Gum disease</b> and for<b> eye</b></p><p>13:20     DMSO for <b>babies</b> and <b>children</b></p><p>13:50     DMSO and <b>tinnitus</b></p><p>14:10     DMSO for <b>respiratory conditions</b></p><p>15:15     <b>Strange properties</b> of DMSO</p><p>16:50     DMSO regulates a <b>hyper or hypo immune system</b></p><p>17:25     <b>Penetrative properties</b> of DMSO</p><p>18:45     <b>Methods to apply</b> DMSO</p><p>20:30<b>     Transdermal application</b> for DMSO</p><p>22:20     How to <b>alleviate irritation reactions</b> of DMSO on the skin</p><p>22:55     <b>Mixing different concentrations</b> of DMSO</p><p>24:30     <b>Mixing </b>DMSO <b>with other external substances</b></p><p>26:15     Mixing DMSO <b>with minerals and vitamins</b></p><p>27:00     DMSO with herbs and supplements for <b>liver health</b></p><p>28:50     DMSO <b>with essential oils</b> </p><p>30:50     Medical regulatory bodies don’t like DMSO</p><p>32:35     <b>How to take </b>DMSO<b> internally / orally</b></p><p>33:30     <b>Dosages</b> of DMSO</p><p>34:50     Giving DMSO to <b>pregnant</b> and <b>nursing mums</b></p><p>35:35     DMSO <b>purity</b></p><p>37:03     <b>How to store</b> DMSO</p><p>38:14     <b>Cautions</b> using DMSO</p><p>41:42     <b>Down-side</b> of DMSO</p><p>43:03     Ways to mitigate DMSO <b>odour</b></p><p>44:50     <b>Sulphur allergies</b></p><p>47:30     <b>Recipes</b> using DMSO</p><p>54:15     <b>Recommended books</b> on DMSO<br/><br/><br/></p><p> </p><p><b>DMSO supplier</b> – <a href='http://www.nikitanaturals.com.au'>www.nikitanaturals.com.au</a>      <br/><br/></p><p><b>Aloe vera supplier</b> (organic, Australian, high quality) – <a href='http://www.aloeveraaustralia.com.au'>www.aloeveraaustralia.com.au</a><br/><br/></p><p><b> Recommended books -</b></p><ul><li>Healing with DMSO, by Amandha Vollmer</li><li>The DMSO Handbook For Doctors, by Archie H. Scott</li></ul><p> </p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>1:20       <b>What is</b> DMSO?</p><p>2:50       <b>Conditions</b> DMSO is used for?</p><p>3:55       DMSO for <b>immunity,</b> as <b>an anti-oxidant</b> and <b>anti-aging</b></p><p>5:09       DMSO for <b>infections</b></p><p>5:55       DMSO for <b>anti-allergic medicine</b></p><p>6:15       DMSO for <b>stings</b></p><p>7:00       DMSO superb as an <b>anti-inflammatory</b></p><p>8:10       DMSO to <b>protect against</b> <b>radiation damage</b></p><p>8:44       DMSO for <b>pain</b></p><p>9:30       DMSO as a <b>blood thinner</b> and <b>circulation promoter</b></p><p>10:52     DMSO <b>dilates blood vessels</b></p><p>11:10     DMSO great for <b>connective tissue</b> and <b>collagen</b></p><p>11:42     Stubborn <b>cystitis</b></p><p>12:48     <b>Gum disease</b> and for<b> eye</b></p><p>13:20     DMSO for <b>babies</b> and <b>children</b></p><p>13:50     DMSO and <b>tinnitus</b></p><p>14:10     DMSO for <b>respiratory conditions</b></p><p>15:15     <b>Strange properties</b> of DMSO</p><p>16:50     DMSO regulates a <b>hyper or hypo immune system</b></p><p>17:25     <b>Penetrative properties</b> of DMSO</p><p>18:45     <b>Methods to apply</b> DMSO</p><p>20:30<b>     Transdermal application</b> for DMSO</p><p>22:20     How to <b>alleviate irritation reactions</b> of DMSO on the skin</p><p>22:55     <b>Mixing different concentrations</b> of DMSO</p><p>24:30     <b>Mixing </b>DMSO <b>with other external substances</b></p><p>26:15     Mixing DMSO <b>with minerals and vitamins</b></p><p>27:00     DMSO with herbs and supplements for <b>liver health</b></p><p>28:50     DMSO <b>with essential oils</b> </p><p>30:50     Medical regulatory bodies don’t like DMSO</p><p>32:35     <b>How to take </b>DMSO<b> internally / orally</b></p><p>33:30     <b>Dosages</b> of DMSO</p><p>34:50     Giving DMSO to <b>pregnant</b> and <b>nursing mums</b></p><p>35:35     DMSO <b>purity</b></p><p>37:03     <b>How to store</b> DMSO</p><p>38:14     <b>Cautions</b> using DMSO</p><p>41:42     <b>Down-side</b> of DMSO</p><p>43:03     Ways to mitigate DMSO <b>odour</b></p><p>44:50     <b>Sulphur allergies</b></p><p>47:30     <b>Recipes</b> using DMSO</p><p>54:15     <b>Recommended books</b> on DMSO<br/><br/><br/></p><p> </p><p><b>DMSO supplier</b> – <a href='http://www.nikitanaturals.com.au'>www.nikitanaturals.com.au</a>      <br/><br/></p><p><b>Aloe vera supplier</b> (organic, Australian, high quality) – <a href='http://www.aloeveraaustralia.com.au'>www.aloeveraaustralia.com.au</a><br/><br/></p><p><b> Recommended books -</b></p><ul><li>Healing with DMSO, by Amandha Vollmer</li><li>The DMSO Handbook For Doctors, by Archie H. Scott</li></ul><p> </p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/11991241-ep-036-dmso-the-true-medical-miracle.mp3" length="40036311" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11991241</guid>
    <pubDate>Tue, 21 Feb 2023 04:00:00 +0800</pubDate>
    <itunes:duration>3334</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.035 Amazing Apple Cider Vinegar</itunes:title>
    <title>Ep.035 Amazing Apple Cider Vinegar</title>
    <itunes:summary><![CDATA[·        1:30       What is apple cider vinegar (ACV)? ·        1:46       The best ACV to take ·        5:00       ACV is a fermented product ·        5:40       What is ACV doing for the body?  ·        6:25       The importance of an acidic stomach ·        7:25  ...]]></itunes:summary>
    <description><![CDATA[<p>·        1:30       What is apple cider vinegar (ACV)?</p><p>·        1:46       The best ACV to take</p><p>·        5:00       ACV is a fermented product</p><p>·        5:40       What is ACV doing for the body? </p><p>·        6:25       The importance of an acidic stomach</p><p>·        7:25       Signs of low acid in stomach</p><p>·        8:11       David’s personal story of acid reflux problems</p><p>·        10:25     Oesophageal sphincter’s need for acidity</p><p>·        11:34     Fungal infections and other skin conditions with ACV</p><p>·        12:20     ACV for allergies</p><p>·        13:35     ACV and arthritis</p><p>·        14:20     Breaking down fat with ACV</p><p>·        14:50     ACV assists liver and toxin removal</p><p>·        15:25     Gallbladder removal and ACV</p><p>·        16:25     ACV has an anti-glycaemic action (anti-sugar)</p><p>·        17:20     ACV mixed in water or oil?</p><p>·        17:40     Best ways to take ACV</p><p>·        18:30     Ways to mitigate ACV acidic effect on teeth</p><p>·        19:43     Alkaline water. Is it beneficial?</p><p>·        20:30     Soda bicarbonate is helpful in your mouth and skin</p><p>·        22:00     David’s personal story of drinking alkalized water</p><p>·        26:05     Summary of uses for ACV</p><p>·        28:20     Revision on how to take ACV<br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>·        1:30       What is apple cider vinegar (ACV)?</p><p>·        1:46       The best ACV to take</p><p>·        5:00       ACV is a fermented product</p><p>·        5:40       What is ACV doing for the body? </p><p>·        6:25       The importance of an acidic stomach</p><p>·        7:25       Signs of low acid in stomach</p><p>·        8:11       David’s personal story of acid reflux problems</p><p>·        10:25     Oesophageal sphincter’s need for acidity</p><p>·        11:34     Fungal infections and other skin conditions with ACV</p><p>·        12:20     ACV for allergies</p><p>·        13:35     ACV and arthritis</p><p>·        14:20     Breaking down fat with ACV</p><p>·        14:50     ACV assists liver and toxin removal</p><p>·        15:25     Gallbladder removal and ACV</p><p>·        16:25     ACV has an anti-glycaemic action (anti-sugar)</p><p>·        17:20     ACV mixed in water or oil?</p><p>·        17:40     Best ways to take ACV</p><p>·        18:30     Ways to mitigate ACV acidic effect on teeth</p><p>·        19:43     Alkaline water. Is it beneficial?</p><p>·        20:30     Soda bicarbonate is helpful in your mouth and skin</p><p>·        22:00     David’s personal story of drinking alkalized water</p><p>·        26:05     Summary of uses for ACV</p><p>·        28:20     Revision on how to take ACV<br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/11922334-ep-035-amazing-apple-cider-vinegar.mp3" length="22426847" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11922334</guid>
    <pubDate>Tue, 07 Feb 2023 04:00:00 +0800</pubDate>
    <itunes:duration>1866</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.034 Cancer Part 2 </itunes:title>
    <title>Ep.034 Cancer Part 2 </title>
    <itunes:summary><![CDATA[·        1:40       EMF Radiation from smart devices ·        10:30     Fasting ·        11:40     Oxygen from nose breathing, aerobic exercise, oxygen products ·        14:00     Hyperbaric oxygen chambers ·        15:00     Ozone therapy ·        16:30     Simple is best ·  ...]]></itunes:summary>
    <description><![CDATA[<p>·        1:40       EMF Radiation from smart devices</p><p>·        10:30     Fasting</p><p>·        11:40     Oxygen from nose breathing, aerobic exercise, oxygen products</p><p>·        14:00     Hyperbaric oxygen chambers</p><p>·        15:00     Ozone therapy</p><p>·        16:30     Simple is best</p><p>·        17:15     Story of successful treatment using nature and imagery</p><p>·        19:30     Minerals </p><p>·        20:00     Vitamin C</p><p>·        21:40     Soda bicarbonate</p><p>·        23:00     Black Salve for skin </p><p>·        25:50     Other plants for skin</p><p>·        27:30     Cellfood</p><p>·        30:30     Traditional Chinese Medicine view – blood stagnation</p><p>·        31:00     Frankincense, Astragalus 8, Scaevola spinensis.</p><p>·        32:10     Anti-parasitical drugs<br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>·        1:40       EMF Radiation from smart devices</p><p>·        10:30     Fasting</p><p>·        11:40     Oxygen from nose breathing, aerobic exercise, oxygen products</p><p>·        14:00     Hyperbaric oxygen chambers</p><p>·        15:00     Ozone therapy</p><p>·        16:30     Simple is best</p><p>·        17:15     Story of successful treatment using nature and imagery</p><p>·        19:30     Minerals </p><p>·        20:00     Vitamin C</p><p>·        21:40     Soda bicarbonate</p><p>·        23:00     Black Salve for skin </p><p>·        25:50     Other plants for skin</p><p>·        27:30     Cellfood</p><p>·        30:30     Traditional Chinese Medicine view – blood stagnation</p><p>·        31:00     Frankincense, Astragalus 8, Scaevola spinensis.</p><p>·        32:10     Anti-parasitical drugs<br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/11922310-ep-034-cancer-part-2.mp3" length="24976894" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11922310</guid>
    <pubDate>Tue, 31 Jan 2023 05:00:00 +0800</pubDate>
    <itunes:duration>2079</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.033 Cancer Part 1 </itunes:title>
    <title>Ep.033 Cancer Part 1 </title>
    <itunes:summary><![CDATA[·        2:30       Conventional description of cancer (C) ·        5:55       David’s first thing he would do if he got a C diagnosis (fasting) ·        6:45       Sugar’s huge role in C ·        8:12       Warburg effect – C is a disease of energy metabolism - where cells form lactic acid ·        9:40  &nbsp...]]></itunes:summary>
    <description><![CDATA[<p>·        2:30       Conventional description of cancer (C)</p><p>·        5:55       David’s first thing he would do if he got a C diagnosis (fasting)</p><p>·        6:45       Sugar’s huge role in C</p><p>·        8:12       Warburg effect – C is a disease of energy metabolism - where cells form lactic acid</p><p>·        9:40       C as a fermentation process</p><p>·        11:25     Stress, EMF and other causes of cancer</p><p>·        13:40     Get minerals, sunlight, exercise to keep immunity strong</p><p>·        15:00     The need for oxygen</p><p>·        15:40     Its normal to have abnormal cells coming and going</p><p>·        18:10     Mitochondria</p><p>·        19:40     PUFAs (Poly Unsaturated Fatty Acids)</p><p>·        22:20     German New Medicine</p><p>·        23:20     Stress and C</p><p>·        25:50     Nature, parasympathetic nervous system </p><p>·        26:40     Sunlight for immunity</p><p>·        31:10     Vitamin D<br/><br/><br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>·        2:30       Conventional description of cancer (C)</p><p>·        5:55       David’s first thing he would do if he got a C diagnosis (fasting)</p><p>·        6:45       Sugar’s huge role in C</p><p>·        8:12       Warburg effect – C is a disease of energy metabolism - where cells form lactic acid</p><p>·        9:40       C as a fermentation process</p><p>·        11:25     Stress, EMF and other causes of cancer</p><p>·        13:40     Get minerals, sunlight, exercise to keep immunity strong</p><p>·        15:00     The need for oxygen</p><p>·        15:40     Its normal to have abnormal cells coming and going</p><p>·        18:10     Mitochondria</p><p>·        19:40     PUFAs (Poly Unsaturated Fatty Acids)</p><p>·        22:20     German New Medicine</p><p>·        23:20     Stress and C</p><p>·        25:50     Nature, parasympathetic nervous system </p><p>·        26:40     Sunlight for immunity</p><p>·        31:10     Vitamin D<br/><br/><br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/11922060-ep-033-cancer-part-1.mp3" length="23517381" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11922060</guid>
    <pubDate>Mon, 23 Jan 2023 16:00:00 +0800</pubDate>
    <itunes:duration>1957</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.032 Natural Blood Thinners</itunes:title>
    <title>Ep.032 Natural Blood Thinners</title>
    <itunes:summary><![CDATA[·         1:20         Reasons  why blood thinners are important ·         2:00        Pharmaceutical blood thinners and their side effects ·         3:45        Clots and micro-clots ·         5:00        Current unprecendented heart inflammation and blood issues ·         6:10&nb...]]></itunes:summary>
    <description><![CDATA[<p>·         1:20         Reasons  why blood thinners are important</p><p>·         2:00        Pharmaceutical blood thinners and their side effects</p><p>·         3:45        Clots and micro-clots</p><p>·         5:00        Current unprecendented heart inflammation and blood issues</p><p>·         6:10        Tests for blood clottiness – live blood microscopy</p><p>·         7:20        D-Dimer test</p><p>·         8:00        Doppler ultrasound tests</p><p>·         8:35        Cayenne pepper</p><p>·         12:25     Emergency measure for strokes or heart attacks</p><p>·         13:05     Other natural blood thinners</p><p>·         13:50     Foods which are blood thinning</p><p>·         15:20     Avoiding blood thickening foods  </p><p>·         16:20     Water’s effect on blood </p><p>·         18:40     Test to see if you are drinking enough water</p><p>·         19:35     White Willow Bark</p><p>·         20:20     DMSO</p><p>·         21:10     Dan Shen – Chinese Sage</p><p>·         22:20     Essential oils for blood thinning</p><p>·         23:40     Rosemary</p><p>·         24:35     Our skin – transdermal medicine</p><p>·         25:25     EMF’s effect on blood clottiness<br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>·         1:20         Reasons  why blood thinners are important</p><p>·         2:00        Pharmaceutical blood thinners and their side effects</p><p>·         3:45        Clots and micro-clots</p><p>·         5:00        Current unprecendented heart inflammation and blood issues</p><p>·         6:10        Tests for blood clottiness – live blood microscopy</p><p>·         7:20        D-Dimer test</p><p>·         8:00        Doppler ultrasound tests</p><p>·         8:35        Cayenne pepper</p><p>·         12:25     Emergency measure for strokes or heart attacks</p><p>·         13:05     Other natural blood thinners</p><p>·         13:50     Foods which are blood thinning</p><p>·         15:20     Avoiding blood thickening foods  </p><p>·         16:20     Water’s effect on blood </p><p>·         18:40     Test to see if you are drinking enough water</p><p>·         19:35     White Willow Bark</p><p>·         20:20     DMSO</p><p>·         21:10     Dan Shen – Chinese Sage</p><p>·         22:20     Essential oils for blood thinning</p><p>·         23:40     Rosemary</p><p>·         24:35     Our skin – transdermal medicine</p><p>·         25:25     EMF’s effect on blood clottiness<br/><br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/11645262-ep-032-natural-blood-thinners.mp3" length="19928486" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11645262</guid>
    <pubDate>Mon, 16 Jan 2023 07:00:00 +0800</pubDate>
    <itunes:duration>1658</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.031 Magnesium - The Magic Master Mineral</itunes:title>
    <title>Ep.031 Magnesium - The Magic Master Mineral</title>
    <itunes:summary><![CDATA[  3:47     Magnesium is essential for energy, heart, nerves and more4:15     Mineral balancer4:50     Magnesium for nerves5:20     Magnesium deficiency signs9:20     Magnesium for anxiety10:17  Why are we deficient in magnesium?12:26   Magnesium and contraceptive pill12:50   Magnesium and bone health 13:26   Osteoporosis and calcium supplementation 14:30   How to absorb calc...]]></itunes:summary>
    <description><![CDATA[<p><br/></p><ul><li>3:47     Magnesium is <b>essential for</b> energy, heart, nerves and more</li><li>4:15     <b>Mineral balancer</b></li><li>4:50     Magnesium for <b>nerves</b></li><li>5:20     <b>Magnesium deficiency</b> signs</li><li>9:20     Magnesium for <b>anxiety</b></li><li>10:17  <b>Why are we deficient</b> in magnesium?</li><li>12:26   Magnesium and <b>contraceptive pill</b></li><li>12:50   Magnesium and <b>bone health</b></li><li> 13:26   <b>Osteoporosis</b> and calcium supplementation</li><li> 14:30   <b>How to absorb calcium</b> in to the body</li><li> 15:42   <b>Boron and magnesium together</b></li><li> 16:40<b>   </b>Magnesium to detoxify<b> toxic metals </b></li><li> 18:25<b>   </b>Maniisha&apos;s <b>clinic observations</b></li><li> 19:20<b>   </b>The<b> essential 4 nutrients </b></li><li> 19:50<b>   </b>Key nutrients for<b> mental health</b></li><li> 20:30<b>   Topical versus oral </b>supplementation of magnesium</li><li> 21:50   David does not recommend magnesium pills</li><li> 22:42  <b>Transdermal</b> (skin) method</li><li> 26:25   <b>Magnesium &apos;oil&apos;</b></li><li> 27:33<b>   Stinging / itching </b>effect</li><li> 29:11   How to supplement on the skin</li><li> 30:44   <b>Epsom salts baths</b></li><li> 31:51   Types of <b>oral</b> magnesium supplements</li><li> 34:10   <b>Tips</b> for taking magnesium orally for first time</li><li> 34:50   Magnesium for <b>constipation</b></li></ul><p><br/>To <b>purchase</b> high quality magnesium products, go <a href='https://www.elektramagnesium.com.au/my-account/?ref=128'><b>here</b></a>. </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><br/></p><ul><li>3:47     Magnesium is <b>essential for</b> energy, heart, nerves and more</li><li>4:15     <b>Mineral balancer</b></li><li>4:50     Magnesium for <b>nerves</b></li><li>5:20     <b>Magnesium deficiency</b> signs</li><li>9:20     Magnesium for <b>anxiety</b></li><li>10:17  <b>Why are we deficient</b> in magnesium?</li><li>12:26   Magnesium and <b>contraceptive pill</b></li><li>12:50   Magnesium and <b>bone health</b></li><li> 13:26   <b>Osteoporosis</b> and calcium supplementation</li><li> 14:30   <b>How to absorb calcium</b> in to the body</li><li> 15:42   <b>Boron and magnesium together</b></li><li> 16:40<b>   </b>Magnesium to detoxify<b> toxic metals </b></li><li> 18:25<b>   </b>Maniisha&apos;s <b>clinic observations</b></li><li> 19:20<b>   </b>The<b> essential 4 nutrients </b></li><li> 19:50<b>   </b>Key nutrients for<b> mental health</b></li><li> 20:30<b>   Topical versus oral </b>supplementation of magnesium</li><li> 21:50   David does not recommend magnesium pills</li><li> 22:42  <b>Transdermal</b> (skin) method</li><li> 26:25   <b>Magnesium &apos;oil&apos;</b></li><li> 27:33<b>   Stinging / itching </b>effect</li><li> 29:11   How to supplement on the skin</li><li> 30:44   <b>Epsom salts baths</b></li><li> 31:51   Types of <b>oral</b> magnesium supplements</li><li> 34:10   <b>Tips</b> for taking magnesium orally for first time</li><li> 34:50   Magnesium for <b>constipation</b></li></ul><p><br/>To <b>purchase</b> high quality magnesium products, go <a href='https://www.elektramagnesium.com.au/my-account/?ref=128'><b>here</b></a>. </p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11794779</guid>
    <pubDate>Mon, 12 Dec 2022 00:00:00 +0800</pubDate>
    <itunes:duration>2200</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.030 Beating Sugar Addiction</itunes:title>
    <title>Ep.030 Beating Sugar Addiction</title>
    <itunes:summary><![CDATA[·         1:40        Sugar is a huge health problem ·         2:25        Sweet taste in our evolution ·         4:00        Sugar in current times ·         4:25        Fruit today is ‘Frankenfruit’ ·         6:10        Granular sugar  ·       ...]]></itunes:summary>
    <description><![CDATA[<p>·         1:40        Sugar is a huge health problem</p><p>·         2:25        Sweet taste in our evolution</p><p>·         4:00        Sugar in current times</p><p>·         4:25        Fruit today is ‘Frankenfruit’</p><p>·         6:10        Granular sugar </p><p>·         6:35        Honey in old times</p><p>·         8:05        Sugar addiction </p><p>·         9:05        Maniisha’s personal sharing of sugar addiction</p><p>·         10:05     Cravings  for a ‘pick me up’ in between meals </p><p>·         10:50     Blood sugar levels rise and falls</p><p>·         12:20     Sugar versus fat</p><p>·         12:52     Health issues caused by sugar </p><p>·         13:55     Metabolic syndrome</p><p>·         14:30      Sugar and inflammation</p><p>·         15:43     Tests to measure blood sugar levels</p><p>·         16:25     Sugar addiction test questions</p><p>·         17:20     Admitting you are a sugar addict</p><p>·         18:25     Experiment with diet by eliminating sugar</p><p>·         19:30     Getting help to wean off sugar </p><p>·         19:45     Gymnena bitter herb</p><p>·         22:00     Protocol for getting off sugar</p><p>·         23:15     David’s personal sharing of his previous sugar addiction </p><p>·         24:10     Sugar blocks vitamin C absorption</p><p>·         25:20     Alcohol as a sugar</p><p>·         27:40     Fruit</p><p>·         29:28     How much fruit?</p><p>·         31:15     Low sugar fruit</p><p>·         31:33     Eating locally and seasonally</p><p>·         32:35     Dried fruit</p><p>·         33:15     Fruit juice</p><p>·         33:40     Vegetables</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>·         1:40        Sugar is a huge health problem</p><p>·         2:25        Sweet taste in our evolution</p><p>·         4:00        Sugar in current times</p><p>·         4:25        Fruit today is ‘Frankenfruit’</p><p>·         6:10        Granular sugar </p><p>·         6:35        Honey in old times</p><p>·         8:05        Sugar addiction </p><p>·         9:05        Maniisha’s personal sharing of sugar addiction</p><p>·         10:05     Cravings  for a ‘pick me up’ in between meals </p><p>·         10:50     Blood sugar levels rise and falls</p><p>·         12:20     Sugar versus fat</p><p>·         12:52     Health issues caused by sugar </p><p>·         13:55     Metabolic syndrome</p><p>·         14:30      Sugar and inflammation</p><p>·         15:43     Tests to measure blood sugar levels</p><p>·         16:25     Sugar addiction test questions</p><p>·         17:20     Admitting you are a sugar addict</p><p>·         18:25     Experiment with diet by eliminating sugar</p><p>·         19:30     Getting help to wean off sugar </p><p>·         19:45     Gymnena bitter herb</p><p>·         22:00     Protocol for getting off sugar</p><p>·         23:15     David’s personal sharing of his previous sugar addiction </p><p>·         24:10     Sugar blocks vitamin C absorption</p><p>·         25:20     Alcohol as a sugar</p><p>·         27:40     Fruit</p><p>·         29:28     How much fruit?</p><p>·         31:15     Low sugar fruit</p><p>·         31:33     Eating locally and seasonally</p><p>·         32:35     Dried fruit</p><p>·         33:15     Fruit juice</p><p>·         33:40     Vegetables</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/11645421-ep-030-beating-sugar-addiction.mp3" length="25743658" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11645421</guid>
    <pubDate>Sun, 27 Nov 2022 19:00:00 +0800</pubDate>
    <itunes:duration>2143</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.029 Iodine - The Universal Medicine</itunes:title>
    <title>Ep.029 Iodine - The Universal Medicine</title>
    <itunes:summary><![CDATA[·         1:50        Why are people deficient in iodine? ·         2:50        Iodine blocked by fluoride, bromine and chloride (halogens) ·         5:50        How to test for iodine deficiency ·         6:15        Lugol’s iodine and Povidol iodine ·         8:45      &nbsp...]]></itunes:summary>
    <description><![CDATA[<p>·         1:50        Why are people deficient in iodine?</p><p>·         2:50        Iodine blocked by fluoride, bromine and chloride (halogens)</p><p>·         5:50        How to test for iodine deficiency</p><p>·         6:15        Lugol’s iodine and Povidol iodine</p><p>·         8:45        Iodine for mental health</p><p>·         9:50        Iodine for thyroid</p><p>·         10:58     Iodine for metabolism</p><p>·         11:30     Iodine for sleep, muscle pains, immunity, skin, digestion</p><p>·         12.20     Maniisha’s story of iodine for blood &amp; skin infection</p><p>·         13:00     Iodine in every medical bag</p><p>·         13:24     Iodine for tick bites</p><p>·         14:25     Iodine and kelp for breast lumps</p><p>·         15:15     Iodine for cysts (and Poly Cystic Ovarian Disease)</p><p>·         16:30     Rich food sources of iodine</p><p>·         18:40     Thyroids from animals as a medicine</p><p>·         18:20     Goitrogen foods which inhibit uptake of iodine</p><p>·         23:00     More on iodine for mental health</p><p>·         24:04     Iodine recommended dose (RDA)</p><p>·         25:15     David’s method of using iodine</p><p>·         25:45     Transdermal iodine versus oral iodine</p><p>·         26:30     Taking iodine internally can destroy gut microbiome</p><p>·         27:10     Avoiding long term internal iodine supplementation</p><p>·         27:58     Transdermal iodine and food sources of iodine is best</p><p>·         28:15     Kelp and kelp suppliers</p><p>·         30:00     Who should avoid using iodine?</p><p>·         30:50     Hyperactivity of thyroid and iodine </p><p>·         32:15     David’s final advice on Lugol’s iodine</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>·         1:50        Why are people deficient in iodine?</p><p>·         2:50        Iodine blocked by fluoride, bromine and chloride (halogens)</p><p>·         5:50        How to test for iodine deficiency</p><p>·         6:15        Lugol’s iodine and Povidol iodine</p><p>·         8:45        Iodine for mental health</p><p>·         9:50        Iodine for thyroid</p><p>·         10:58     Iodine for metabolism</p><p>·         11:30     Iodine for sleep, muscle pains, immunity, skin, digestion</p><p>·         12.20     Maniisha’s story of iodine for blood &amp; skin infection</p><p>·         13:00     Iodine in every medical bag</p><p>·         13:24     Iodine for tick bites</p><p>·         14:25     Iodine and kelp for breast lumps</p><p>·         15:15     Iodine for cysts (and Poly Cystic Ovarian Disease)</p><p>·         16:30     Rich food sources of iodine</p><p>·         18:40     Thyroids from animals as a medicine</p><p>·         18:20     Goitrogen foods which inhibit uptake of iodine</p><p>·         23:00     More on iodine for mental health</p><p>·         24:04     Iodine recommended dose (RDA)</p><p>·         25:15     David’s method of using iodine</p><p>·         25:45     Transdermal iodine versus oral iodine</p><p>·         26:30     Taking iodine internally can destroy gut microbiome</p><p>·         27:10     Avoiding long term internal iodine supplementation</p><p>·         27:58     Transdermal iodine and food sources of iodine is best</p><p>·         28:15     Kelp and kelp suppliers</p><p>·         30:00     Who should avoid using iodine?</p><p>·         30:50     Hyperactivity of thyroid and iodine </p><p>·         32:15     David’s final advice on Lugol’s iodine</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1126394/episodes/11638341-ep-029-iodine-the-universal-medicine.mp3" length="24552177" type="audio/mpeg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11638341</guid>
    <pubDate>Sun, 20 Nov 2022 18:00:00 +0800</pubDate>
    <itunes:duration>2043</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.028 Borax - The Hidden Benefits of Boron</itunes:title>
    <title>Ep.028 Borax - The Hidden Benefits of Boron</title>
    <itunes:summary><![CDATA[·         1.26             What is Borax? ·         4:30             Safety of borax   ·         5:25             The great benefits of boron ·         7:20             Using boron for osteo (bone)  conditions ·         8:...]]></itunes:summary>
    <description><![CDATA[<p>·         1.26             What is Borax?</p><p>·         4:30             Safety of borax  </p><p>·         5:25             The great benefits of boron</p><p>·         7:20             Using boron for osteo (bone)  conditions</p><p>·         8:00             Borax’s ability to protect your body from fluorides</p><p>·         8:30             Borax as an anti-fungal, anti-viral, anti-microbial and pest deterrent</p><p>·         10:00          Borax versus boron</p><p>·         10:48          Borax for candida</p><p>·         11:12          Borax for hormone regulation</p><p>·         13:21          Boron is hard to get from food</p><p>·         14:42          Borax for pain</p><p>·         17:15          David shares  his experience of taking  Borax for 20 years </p><p>·         19:39          Getting over the reluctance to take Borax</p><p>·         22:41          Recommended dosages and methods to take borax</p><p>·         26:04          Borax as blood thinner, anti-inflammatory and detoxifier</p><p>·         27:15          Borax for osteoporosis</p><p>·         28:09          Borax for rheumatoid arthritis</p><p>·         28:47          Borax baths</p><p>·         30:34          Contraindications and safety issues</p><p>·         33:24          Signs of having too much borax</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>·         1.26             What is Borax?</p><p>·         4:30             Safety of borax  </p><p>·         5:25             The great benefits of boron</p><p>·         7:20             Using boron for osteo (bone)  conditions</p><p>·         8:00             Borax’s ability to protect your body from fluorides</p><p>·         8:30             Borax as an anti-fungal, anti-viral, anti-microbial and pest deterrent</p><p>·         10:00          Borax versus boron</p><p>·         10:48          Borax for candida</p><p>·         11:12          Borax for hormone regulation</p><p>·         13:21          Boron is hard to get from food</p><p>·         14:42          Borax for pain</p><p>·         17:15          David shares  his experience of taking  Borax for 20 years </p><p>·         19:39          Getting over the reluctance to take Borax</p><p>·         22:41          Recommended dosages and methods to take borax</p><p>·         26:04          Borax as blood thinner, anti-inflammatory and detoxifier</p><p>·         27:15          Borax for osteoporosis</p><p>·         28:09          Borax for rheumatoid arthritis</p><p>·         28:47          Borax baths</p><p>·         30:34          Contraindications and safety issues</p><p>·         33:24          Signs of having too much borax</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Sat, 12 Nov 2022 00:00:00 +0800</pubDate>
    <itunes:duration>2171</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep.027 Zinc - The Mineral Nearly Everyone Needs</itunes:title>
    <title>Ep.027 Zinc - The Mineral Nearly Everyone Needs</title>
    <itunes:summary><![CDATA[·         2:10         What is zinc? ·         2:20         Most people are zinc deficient  ·         4:00        How to test for zinc ·         6:58        Symptoms of zinc deficiency ·         7:57        Zinc and ‘long covid’ loss of taste and smell&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>·         2:10         What is zinc?</p><p>·         2:20         Most people are zinc deficient </p><p>·         4:00        How to test for zinc</p><p>·         6:58        Symptoms of zinc deficiency</p><p>·         7:57        Zinc and ‘long covid’ loss of taste and smell </p><p>·         10:35     Highest level of zinc in prostate</p><p>·         11:15     Zinc for fertility</p><p>·         11:25     Zinc and brain and mental health</p><p>·         12:45     Zinc is of prime importance in the covid era</p><p>·         13:50     Food sources of zinc</p><p>·         15:15     Veganism and zinc</p><p>·         16:58     Sea salt and kelp for zinc</p><p>·         17:30     Supplementing with zinc</p><p>·         18:58     Nausea from zinc tablets</p><p>·         20:02     Pyroluria</p><p>·         22:03     Soil and zinc</p><p>·         23:20     Foods  from zinc deficient soil</p><p>·         24:21     Things that rob our body of zinc</p><p>·         25:47     Stress and zinc</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>·         2:10         What is zinc?</p><p>·         2:20         Most people are zinc deficient </p><p>·         4:00        How to test for zinc</p><p>·         6:58        Symptoms of zinc deficiency</p><p>·         7:57        Zinc and ‘long covid’ loss of taste and smell </p><p>·         10:35     Highest level of zinc in prostate</p><p>·         11:15     Zinc for fertility</p><p>·         11:25     Zinc and brain and mental health</p><p>·         12:45     Zinc is of prime importance in the covid era</p><p>·         13:50     Food sources of zinc</p><p>·         15:15     Veganism and zinc</p><p>·         16:58     Sea salt and kelp for zinc</p><p>·         17:30     Supplementing with zinc</p><p>·         18:58     Nausea from zinc tablets</p><p>·         20:02     Pyroluria</p><p>·         22:03     Soil and zinc</p><p>·         23:20     Foods  from zinc deficient soil</p><p>·         24:21     Things that rob our body of zinc</p><p>·         25:47     Stress and zinc</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11652835</guid>
    <pubDate>Tue, 08 Nov 2022 16:00:00 +0800</pubDate>
    <itunes:duration>1784</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.026 Introduction to New Season - Unspoken Truths Podcast</itunes:title>
    <title>Ep.026 Introduction to New Season - Unspoken Truths Podcast</title>
    <itunes:summary><![CDATA[Welcome to Limbic Light Podcast's new and short season titled Unspoken Truths.   In this introduction, Maniisha Bluntschli explains the essence and reason for creating Unspoken Truths season.   She introduces this season's co-host, David Niven Miller, creator of an extensive resource of natural health information called Grow Youthful.com SUBSCRIBE   Yes, Please keep me informed of Limbic  Light Podcast's News, Newly Released Episodes &amp; Special Offers    HERE      ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Limbic Light Podcast&apos;s new and short season titled Unspoken Truths. <br/><br/>In this introduction, Maniisha Bluntschli explains the essence and reason for creating Unspoken Truths season. <br/><br/>She introduces this season&apos;s co-host, David Niven Miller, creator of an extensive resource of natural health information called Grow Youthful.com</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Limbic Light Podcast&apos;s new and short season titled Unspoken Truths. <br/><br/>In this introduction, Maniisha Bluntschli explains the essence and reason for creating Unspoken Truths season. <br/><br/>She introduces this season&apos;s co-host, David Niven Miller, creator of an extensive resource of natural health information called Grow Youthful.com</p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11634297</guid>
    <pubDate>Sat, 05 Nov 2022 13:00:00 +0800</pubDate>
    <itunes:duration>632</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.025 Shining Light on Viruses  with Maniisha Bluntschli</itunes:title>
    <title>Ep.025 Shining Light on Viruses  with Maniisha Bluntschli</title>
    <itunes:summary><![CDATA[Today’s topic is exploring an area of our health which is much needed at this time – viruses.  You’ll Learn: What are viruses? - Common current scientific descriptions What leading virologists are discovering about virusesThe ‘Germ Theory’ versus the ‘Terrain Theory’What is the ‘virome’ Leading safe &amp; natural therapeutics to help our immunityKey Points: 4:58 Common medical &amp; scientific definitions of viruses7:40 Dr. Robert O Young – Virus means poison in latin. They are...]]></itunes:summary>
    <description><![CDATA[<p>Today’s topic is exploring an area of our health which is much needed at this time – viruses. </p><p><b>You’ll Learn:</b></p><ul><li>What are viruses? - Common current scientific descriptions </li><li>What leading virologists are discovering about viruses</li><li>The ‘Germ Theory’ versus the ‘Terrain Theory’</li><li>What is the ‘virome’</li><li> Leading safe &amp; natural therapeutics to help our immunity</li></ul><p><b>Key Points:</b></p><ul><li>4:58 Common medical &amp; scientific definitions of viruses</li><li>7:40 Dr. Robert O Young – Virus means poison in latin. They are cellular waste, from the breakdown of diseased cells.</li><li>9:25 Historically, Bechamp, a French microbiologist scientist, also stated viruses are a discharge from a cell breaking down.</li><li>10:04 Retroviruses – are they real? Or do they originate from environmental poisoning? An example of polio in relation to DDT.</li><li>11:12  Dr. O Young states the case that germs don’t cause disease. They are a result of disease.</li><li>11:57 Leading world expert virologist Prof. Herbet Virgin Ph.D. presents the virome to be part of our microbiome, which plays a vital beneficial role for our immune system, in particular inflammatory conditions.</li><li>19:03  A deeper look at the ‘virome’.</li><li>21:40  A look at the ‘Germ Theory’, being the basis of our current medical understanding of viruses.</li><li>22:52 Another perspective is the ‘Terrain Theory’ which suggests that it is our underlying condition of blood, tissue and cells which determines our health, not germs.</li><li>24:00 A deeper look at the science behind the ‘virome’ shows that viruses help to control infections and protect our cells. The state of our tissues / terrain determines determines how the viruses behave. Diet and other lifestyles factors are major factors in influencing outcome of behaviour of viruses.</li><li>28:45 Bechamp discovered tiny particles in blood, named microzyma and now recognised as ‘exosomes’ very alike to viruses. They are off shoots of unwell cells and contain genetic material. </li><li>29:03 John Hopkins discovered that these exosomes are piezo-electric generators – they produce energy to repair cells.</li><li>30:00 Can viruses cause disease? A case of German Dr. Lanka challenges this notion.</li><li>32:15 Does HIV cause AIDS? One is a particle, one in a condition. Which causes which?</li><li>32:55  Viruses are components of cells which contain building blocks and genetic material.  According to Dr. Lanka, it has been impossible to show viruses cause disease. He says, in fact they play a supportive, not destructive, role.</li><li>36:40 We can take control of our health by simple measures such as sunshine, healthy diet, plenty of outdoor exercise, getting restful sleep and culturing beneficial thoughts.</li><li>37:19 Safe alternative therapeutics for viruses include ozone therapies, light therapeutic, especially ultra violet light, plus polyphenol rich food, magnetism and keeping a clean electro-magnetic environment.</li></ul><p><b>Links &amp; Resources<br/><br/></b>Prof. Virgin’s <a href='https://www.bitchute.com/video/DjTgQLPSFViT/'>Conference Presentation</a> </p><p>Dr. Robert O Young’s <a href='https://www.bitchute.com/video/jqD5tbQO1WUT/'>Interview</a></p><p>Lynanara<a href='https://www.bitchute.com/video/tbSsiwjHtV8/'> presentation</a> on Viruses <br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Today’s topic is exploring an area of our health which is much needed at this time – viruses. </p><p><b>You’ll Learn:</b></p><ul><li>What are viruses? - Common current scientific descriptions </li><li>What leading virologists are discovering about viruses</li><li>The ‘Germ Theory’ versus the ‘Terrain Theory’</li><li>What is the ‘virome’</li><li> Leading safe &amp; natural therapeutics to help our immunity</li></ul><p><b>Key Points:</b></p><ul><li>4:58 Common medical &amp; scientific definitions of viruses</li><li>7:40 Dr. Robert O Young – Virus means poison in latin. They are cellular waste, from the breakdown of diseased cells.</li><li>9:25 Historically, Bechamp, a French microbiologist scientist, also stated viruses are a discharge from a cell breaking down.</li><li>10:04 Retroviruses – are they real? Or do they originate from environmental poisoning? An example of polio in relation to DDT.</li><li>11:12  Dr. O Young states the case that germs don’t cause disease. They are a result of disease.</li><li>11:57 Leading world expert virologist Prof. Herbet Virgin Ph.D. presents the virome to be part of our microbiome, which plays a vital beneficial role for our immune system, in particular inflammatory conditions.</li><li>19:03  A deeper look at the ‘virome’.</li><li>21:40  A look at the ‘Germ Theory’, being the basis of our current medical understanding of viruses.</li><li>22:52 Another perspective is the ‘Terrain Theory’ which suggests that it is our underlying condition of blood, tissue and cells which determines our health, not germs.</li><li>24:00 A deeper look at the science behind the ‘virome’ shows that viruses help to control infections and protect our cells. The state of our tissues / terrain determines determines how the viruses behave. Diet and other lifestyles factors are major factors in influencing outcome of behaviour of viruses.</li><li>28:45 Bechamp discovered tiny particles in blood, named microzyma and now recognised as ‘exosomes’ very alike to viruses. They are off shoots of unwell cells and contain genetic material. </li><li>29:03 John Hopkins discovered that these exosomes are piezo-electric generators – they produce energy to repair cells.</li><li>30:00 Can viruses cause disease? A case of German Dr. Lanka challenges this notion.</li><li>32:15 Does HIV cause AIDS? One is a particle, one in a condition. Which causes which?</li><li>32:55  Viruses are components of cells which contain building blocks and genetic material.  According to Dr. Lanka, it has been impossible to show viruses cause disease. He says, in fact they play a supportive, not destructive, role.</li><li>36:40 We can take control of our health by simple measures such as sunshine, healthy diet, plenty of outdoor exercise, getting restful sleep and culturing beneficial thoughts.</li><li>37:19 Safe alternative therapeutics for viruses include ozone therapies, light therapeutic, especially ultra violet light, plus polyphenol rich food, magnetism and keeping a clean electro-magnetic environment.</li></ul><p><b>Links &amp; Resources<br/><br/></b>Prof. Virgin’s <a href='https://www.bitchute.com/video/DjTgQLPSFViT/'>Conference Presentation</a> </p><p>Dr. Robert O Young’s <a href='https://www.bitchute.com/video/jqD5tbQO1WUT/'>Interview</a></p><p>Lynanara<a href='https://www.bitchute.com/video/tbSsiwjHtV8/'> presentation</a> on Viruses <br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/3ih0i8f9y8joktmo70a90djac3ku?.jpg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 03 Dec 2020 13:00:00 +0800</pubDate>
    <itunes:duration>2577</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep.024  Understanding EMF Shielding,  with Cyril Bourke</itunes:title>
    <title>Ep.024  Understanding EMF Shielding,  with Cyril Bourke</title>
    <itunes:summary><![CDATA[Today's Guest  Cyril received his first qualifications in radio communications &amp; radio electronics 1983. He then became an IBM trained engineer &amp; a licensed electrician. He has worked for both the British Military &amp; Hong Kong Government. After suffering an industrial injury, Cyril started studying the ﬁeld of pain management &amp; spent 8 years in a successful clinic combining bio-feedback &amp; energy therapy. Cyril  also helped develop the NES MiHealth device, a powerful, n...]]></itunes:summary>
    <description><![CDATA[<p><b>Today&apos;s Guest<br/><br/></b>Cyril received his first qualifications in radio communications &amp; radio electronics 1983. He then became an IBM trained engineer &amp; a licensed electrician. He has worked for both the British Military &amp; Hong Kong Government.</p><p>After suffering an industrial injury, Cyril started studying the ﬁeld of pain management &amp; spent 8 years in a successful clinic combining bio-feedback &amp; energy therapy. Cyril  also helped develop the <a href='https://healthexpressworld.com/product/mihealth-professional-device/'>NES MiHealth</a> device, a powerful, non-invasive hand-held bio-feedback device.</p><p>Cyril brings the latest cutting edge information on EMF to the public through his presentations.</p><p>With his partner Monique, Cyril runs Health Express World, a business providing leading edge products, personalised service and education to health professionals &amp; the general public. </p><p><b>Key Notes</b></p><ul><li>2:45 Cyril explains his entry to the world of electronics</li><li>4:28  Cyril had an accident which led him to use energy medicine &amp; bio-feedback to recover.</li><li>9:41 Biological chemistry relies on electrical fields</li><li>12:00  Any therapy will only be effective if you first remove or reduce harmful agents.</li><li>14:54  Your body heals  &amp; repairs itself, not someone or something else.</li><li>15:54  There are two major forms of electro-magnetic radiation -  electric fields (which holds a charge in particles) and magnetic fields (when a current runs).</li><li>18:52 DNA helices are held together by electro-magnetic torsion.</li><li>21:27 Pulsed EMF therapy devices - a discussion</li><li>28:12 There are many biological tests used to identify EMF related health issues</li><li>35:15Real EMF shielding occurs when radiation is blocked. Many devices which claim to shield are not providing shielding.</li><li>39:25 Consider shielding your bedroom as the most important area to shield.</li><li>42:00  Shielding of electric fields can be done with paints, meshes under carpets, earthing, window films.</li><li>46:41 Shielding magnetic fields (eg. behind a meter box) is done with a cobalt material.</li><li>50:37 Dr. Klinghardt&apos;s experiment using shielding devices on chickens.</li><li>53:55 Practical tips to shield include wiring with ethernet, turn off electricity to bedroom at night, avoid bluetooth/smart devices, move phone away from body.</li><li>60:43 Dirty electricity can be reduced by stetzer filters or replacing electrical cables with new Screen cabling.</li><li>68:00 Cyril is developing a new industrial filter to reduce dirty electricity from solar panels &amp; neighbours&apos; electricity.</li></ul><p><b>Links &amp; Resources</b></p><ul><li> Dr Russell Cooper Biological Markers of Electro Magnetic Hypersensitivity <a href='https://youtu.be/fttGxGFtztE'><em> Here</em></a>  </li><li> Magnetic Shielding demonstration   <a href='https://youtu.be/dQG_giwErCc'><em>Here</em></a>  </li><li> Australian Institute of Health &amp; Safety, Article &quot; Why Insurance firms don&apos;t provide coverage for EMF related claims&quot;<a href='https://www.aihs.org.au/news-and-publications/news/why-insurance-firms-don%E2%80%99t-provide-coverage-emf-related-claims'> </a>   <a href='https://www.aihs.org.au/news-and-publications/news/why-insurance-firms-don%E2%80%99t-provide-coverage-emf-related-claims'><em>Here</em> </a></li><li>Websites to inform you of radiation levels in your area - <a href='https://www.rfnsa.com.au'><em>https://www.rfnsa.com.au</em></a>  &amp; <a href='https://www.acma.gov.au'><em>https://www.acma.gov.au</em></a></li><li>EMF Consultations, products &amp; services  <a href='https://healthexpressworld.com/'>https://healthexpressworld.com/</a></li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today&apos;s Guest<br/><br/></b>Cyril received his first qualifications in radio communications &amp; radio electronics 1983. He then became an IBM trained engineer &amp; a licensed electrician. He has worked for both the British Military &amp; Hong Kong Government.</p><p>After suffering an industrial injury, Cyril started studying the ﬁeld of pain management &amp; spent 8 years in a successful clinic combining bio-feedback &amp; energy therapy. Cyril  also helped develop the <a href='https://healthexpressworld.com/product/mihealth-professional-device/'>NES MiHealth</a> device, a powerful, non-invasive hand-held bio-feedback device.</p><p>Cyril brings the latest cutting edge information on EMF to the public through his presentations.</p><p>With his partner Monique, Cyril runs Health Express World, a business providing leading edge products, personalised service and education to health professionals &amp; the general public. </p><p><b>Key Notes</b></p><ul><li>2:45 Cyril explains his entry to the world of electronics</li><li>4:28  Cyril had an accident which led him to use energy medicine &amp; bio-feedback to recover.</li><li>9:41 Biological chemistry relies on electrical fields</li><li>12:00  Any therapy will only be effective if you first remove or reduce harmful agents.</li><li>14:54  Your body heals  &amp; repairs itself, not someone or something else.</li><li>15:54  There are two major forms of electro-magnetic radiation -  electric fields (which holds a charge in particles) and magnetic fields (when a current runs).</li><li>18:52 DNA helices are held together by electro-magnetic torsion.</li><li>21:27 Pulsed EMF therapy devices - a discussion</li><li>28:12 There are many biological tests used to identify EMF related health issues</li><li>35:15Real EMF shielding occurs when radiation is blocked. Many devices which claim to shield are not providing shielding.</li><li>39:25 Consider shielding your bedroom as the most important area to shield.</li><li>42:00  Shielding of electric fields can be done with paints, meshes under carpets, earthing, window films.</li><li>46:41 Shielding magnetic fields (eg. behind a meter box) is done with a cobalt material.</li><li>50:37 Dr. Klinghardt&apos;s experiment using shielding devices on chickens.</li><li>53:55 Practical tips to shield include wiring with ethernet, turn off electricity to bedroom at night, avoid bluetooth/smart devices, move phone away from body.</li><li>60:43 Dirty electricity can be reduced by stetzer filters or replacing electrical cables with new Screen cabling.</li><li>68:00 Cyril is developing a new industrial filter to reduce dirty electricity from solar panels &amp; neighbours&apos; electricity.</li></ul><p><b>Links &amp; Resources</b></p><ul><li> Dr Russell Cooper Biological Markers of Electro Magnetic Hypersensitivity <a href='https://youtu.be/fttGxGFtztE'><em> Here</em></a>  </li><li> Magnetic Shielding demonstration   <a href='https://youtu.be/dQG_giwErCc'><em>Here</em></a>  </li><li> Australian Institute of Health &amp; Safety, Article &quot; Why Insurance firms don&apos;t provide coverage for EMF related claims&quot;<a href='https://www.aihs.org.au/news-and-publications/news/why-insurance-firms-don%E2%80%99t-provide-coverage-emf-related-claims'> </a>   <a href='https://www.aihs.org.au/news-and-publications/news/why-insurance-firms-don%E2%80%99t-provide-coverage-emf-related-claims'><em>Here</em> </a></li><li>Websites to inform you of radiation levels in your area - <a href='https://www.rfnsa.com.au'><em>https://www.rfnsa.com.au</em></a>  &amp; <a href='https://www.acma.gov.au'><em>https://www.acma.gov.au</em></a></li><li>EMF Consultations, products &amp; services  <a href='https://healthexpressworld.com/'>https://healthexpressworld.com/</a></li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/c9ky5hpbscqf6qsk0f41l944lrvm?.jpg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 26 Nov 2020 13:00:00 +0800</pubDate>
    <itunes:duration>4609</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
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  <item>
    <itunes:title>Ep.023 Resolving Scars in Your Energy Field</itunes:title>
    <title>Ep.023 Resolving Scars in Your Energy Field</title>
    <itunes:summary><![CDATA[You'll Learn What scars do to your energy fieldHow scars hold traumas and memoriesEnergy precedes matter in body healthThree major ways that TCM treats scars – needling, moxa and electro stimulationUnusual, hard to treat chronic conditions can be due to scarsUsing botanicals and light to resolve scar blockages The power of gentle and loving acceptance in healing  Key Notes (1:40) Our body has a network of electrical circuits, or acupuncture meridians, which transmit electrons throug...]]></itunes:summary>
    <description><![CDATA[<p><b>You&apos;ll Learn</b></p><ul><li>What scars do to your energy field</li><li>How scars hold traumas and memories</li><li>Energy precedes matter in body health</li><li>Three major ways that TCM treats scars – needling, moxa and electro stimulation</li><li>Unusual, hard to treat chronic conditions can be due to scars</li><li>Using botanicals and light to resolve scar blockages </li><li>The power of gentle and loving acceptance in healing </li></ul><p><b><br/>Key Notes</b></p><ul><li>(1:40) Our body has a network of electrical circuits, or acupuncture meridians, which transmit electrons through pathways of muscles which are coated in semi-conductor fibrous tissue.</li><li>(3:05) If there is blockage in an electrical circuit, it reduces slows energy flow to the area and beyond.</li><li>(4:10) Emotional traumas create a magnetic disruption to the energy field.</li><li>(5:30) Large transverse scars are worst for our health.</li><li>(6:51) Working on scars and release emotional traumas associated with the event that caused them.</li><li>(8:10) Physical issues follow the pattern of energy. Energy flows from our intention &amp; attention.</li><li>(13:30) Scar therapy in Traditional Chinese Medicine (TCM) is considered important for healing.</li><li>(19:55) The intention of TCM scar therapy is to improve circulation - it can be done by needling around the scar, using heating moxibustion over the area or using micro-current over the scar tissue.</li><li>(28:10) Other methods to resolve scars include botanical substances such as Vitamin E, frankinsence or DMSO on the scar area. </li><li>(36:00) Low level laser or near infra red light torches can be used alone or in combination with botanicals over the scars to improve circulation and healing of the scars.</li><li>(37:45) Oxygenated creams or ointments, such as infused Cellfod or ozonated olive oils, may potentially clear scar energy blockages.</li><li>(40:00) The physical scar is an outward manifestation of emotional and energetic blockage. Accepting the trauma and emotions can help to resolve the energetic block.</li></ul><p><b><br/>Links &amp; Resources</b></p><ul><li>‘Our Electric Body’<a href='https://www.buzzsprout.com/1126394/5655553'> Limbic Light Podcast</a>  </li><li>‘Vitamin E’ <a href='https://myersdetox.com/tag/best-form-of-vitamin-e/'>Podcast</a> with Wendy Myers  </li><li>To <a href=' https://barrietan.com/'>purchase</a> Tocophinols </li><li> DMSO <a href='https://www.facebook.com/maniisha.bluntschli/posts/3503260779717558'>article</a> </li><li><a href='http://www.nikitanaturals.com/'>Nikital Naturals</a> to purchase DMSO</li></ul><p><b><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>You&apos;ll Learn</b></p><ul><li>What scars do to your energy field</li><li>How scars hold traumas and memories</li><li>Energy precedes matter in body health</li><li>Three major ways that TCM treats scars – needling, moxa and electro stimulation</li><li>Unusual, hard to treat chronic conditions can be due to scars</li><li>Using botanicals and light to resolve scar blockages </li><li>The power of gentle and loving acceptance in healing </li></ul><p><b><br/>Key Notes</b></p><ul><li>(1:40) Our body has a network of electrical circuits, or acupuncture meridians, which transmit electrons through pathways of muscles which are coated in semi-conductor fibrous tissue.</li><li>(3:05) If there is blockage in an electrical circuit, it reduces slows energy flow to the area and beyond.</li><li>(4:10) Emotional traumas create a magnetic disruption to the energy field.</li><li>(5:30) Large transverse scars are worst for our health.</li><li>(6:51) Working on scars and release emotional traumas associated with the event that caused them.</li><li>(8:10) Physical issues follow the pattern of energy. Energy flows from our intention &amp; attention.</li><li>(13:30) Scar therapy in Traditional Chinese Medicine (TCM) is considered important for healing.</li><li>(19:55) The intention of TCM scar therapy is to improve circulation - it can be done by needling around the scar, using heating moxibustion over the area or using micro-current over the scar tissue.</li><li>(28:10) Other methods to resolve scars include botanical substances such as Vitamin E, frankinsence or DMSO on the scar area. </li><li>(36:00) Low level laser or near infra red light torches can be used alone or in combination with botanicals over the scars to improve circulation and healing of the scars.</li><li>(37:45) Oxygenated creams or ointments, such as infused Cellfod or ozonated olive oils, may potentially clear scar energy blockages.</li><li>(40:00) The physical scar is an outward manifestation of emotional and energetic blockage. Accepting the trauma and emotions can help to resolve the energetic block.</li></ul><p><b><br/>Links &amp; Resources</b></p><ul><li>‘Our Electric Body’<a href='https://www.buzzsprout.com/1126394/5655553'> Limbic Light Podcast</a>  </li><li>‘Vitamin E’ <a href='https://myersdetox.com/tag/best-form-of-vitamin-e/'>Podcast</a> with Wendy Myers  </li><li>To <a href=' https://barrietan.com/'>purchase</a> Tocophinols </li><li> DMSO <a href='https://www.facebook.com/maniisha.bluntschli/posts/3503260779717558'>article</a> </li><li><a href='http://www.nikitanaturals.com/'>Nikital Naturals</a> to purchase DMSO</li></ul><p><b><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/m98oa56k2fzm0c3qrghhf98qaoqv?.jpg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5836888</guid>
    <pubDate>Thu, 12 Nov 2020 13:00:00 +0800</pubDate>
    <itunes:duration>2597</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
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  <item>
    <itunes:title>Ep.022  The Power of Sound,  with Ute Coleman</itunes:title>
    <title>Ep.022  The Power of Sound,  with Ute Coleman</title>
    <itunes:summary><![CDATA[Today's Guest  Ute Coleman was born in Germany. In 2004 she came to live in the small Western Australia surfing area of Margaret River, thanks to her husband’s love of surfing.  For as long as Ute can remember,  sounds, music and rhythm have always been with her, from the sounds of her mother humming melodies while doing chores, her grandfathers playing the violin and piano, her dad playing the harmonica and singing and her brothers playing their guitars. Ute’s passion for music, so...]]></itunes:summary>
    <description><![CDATA[<p><b>Today&apos;s Guest<br/><br/></b>Ute Coleman was born in Germany. In 2004 she came to live in the small Western Australia surfing area of Margaret River, thanks to her husband’s love of surfing.  For as long as Ute can remember,  sounds, music and rhythm have always been with her, from the sounds of her mother humming melodies while doing chores, her grandfathers playing the violin and piano, her dad playing the harmonica and singing and her brothers playing their guitars.</p><p>Ute’s passion for music, sound &amp; rhythm has been a lifelong  journey. Over the years, guided by her own experiences, she was able to develop a profound and holistic understanding about the power of sound and music.</p><p>Ute deepened her knowledge with various renowned teachers, musicians as well as many sound enthusiasts both in Australia and overseas. She did most of her training with the Peter Hess® Institute and Emily Hess® in Germany and continues to do so.</p><p>Ute is now a certified Peter Hess ® Sound Massage Practitioner, teaching this method as a senior lecturer for the Peter Hess® Academy of Australia.</p><p>In 2010 Ute opened her own practice in Margaret River and has been offering private and group Sound Therapy Sessions, Sound Meditations, Sound Massage Training, KliK® Education training, events, retreats and sound workshops for both adults and children ever since. </p><p><b>Key Notes</b></p><ul><li>Ute shares how she became interested in using sound as a way of healing </li><li>Everything is in a state of vibration</li><li>Ute shares her favourite instruments and explains the monochord.</li><li>Ute&apos;s teacher, Peter Hess&apos; - his method and pioneering of sound therapy</li><li>Using imagery and intention is a major part of sound therapy</li><li>Ute explains a typical sound session</li><li>Sound therapy can remove pain quickly &amp; effectively</li><li>Ute explains home treatments to alleviate stress &amp; anxiety using sound.</li></ul><p><b>Links &amp; Resources<br/><br/></b><a href='https://www.soundrelaxation.com.au/'>https://www.soundrelaxation.com.au/</a><b><br/><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today&apos;s Guest<br/><br/></b>Ute Coleman was born in Germany. In 2004 she came to live in the small Western Australia surfing area of Margaret River, thanks to her husband’s love of surfing.  For as long as Ute can remember,  sounds, music and rhythm have always been with her, from the sounds of her mother humming melodies while doing chores, her grandfathers playing the violin and piano, her dad playing the harmonica and singing and her brothers playing their guitars.</p><p>Ute’s passion for music, sound &amp; rhythm has been a lifelong  journey. Over the years, guided by her own experiences, she was able to develop a profound and holistic understanding about the power of sound and music.</p><p>Ute deepened her knowledge with various renowned teachers, musicians as well as many sound enthusiasts both in Australia and overseas. She did most of her training with the Peter Hess® Institute and Emily Hess® in Germany and continues to do so.</p><p>Ute is now a certified Peter Hess ® Sound Massage Practitioner, teaching this method as a senior lecturer for the Peter Hess® Academy of Australia.</p><p>In 2010 Ute opened her own practice in Margaret River and has been offering private and group Sound Therapy Sessions, Sound Meditations, Sound Massage Training, KliK® Education training, events, retreats and sound workshops for both adults and children ever since. </p><p><b>Key Notes</b></p><ul><li>Ute shares how she became interested in using sound as a way of healing </li><li>Everything is in a state of vibration</li><li>Ute shares her favourite instruments and explains the monochord.</li><li>Ute&apos;s teacher, Peter Hess&apos; - his method and pioneering of sound therapy</li><li>Using imagery and intention is a major part of sound therapy</li><li>Ute explains a typical sound session</li><li>Sound therapy can remove pain quickly &amp; effectively</li><li>Ute explains home treatments to alleviate stress &amp; anxiety using sound.</li></ul><p><b>Links &amp; Resources<br/><br/></b><a href='https://www.soundrelaxation.com.au/'>https://www.soundrelaxation.com.au/</a><b><br/><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/wbe1t1xmncovto3llbwoof0wlmcf?.jpg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5816083</guid>
    <pubDate>Thu, 29 Oct 2020 13:00:00 +0800</pubDate>
    <itunes:duration>3541</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.021 Our Electric Body</itunes:title>
    <title>Ep.021 Our Electric Body</title>
    <itunes:summary><![CDATA[Receive Your You'll Learn  What electricity isHow our cells act like batteriesThe required cell voltage for healthThe relationship between cell voltage &amp; PHWhat happens when cell voltage goes downWhy fats are so important to our body electricityScientific discoveries about acupuncture meridians &amp; pointsRobert Becker's research work on voltage &amp; regenerationAbout our second nervous systemReasons why cell voltage goes downMethods to correct cell voltage Key Notes (2:05) Our bod...]]></itunes:summary>
    <description><![CDATA[<p>Receive Your <b>You&apos;ll Learn </b></p><ul><li>What electricity is</li><li>How our cells act like batteries</li><li>The required cell voltage for health</li><li>The relationship between cell voltage &amp; PH</li><li>What happens when cell voltage goes down</li><li>Why fats are so important to our body electricity</li><li>Scientific discoveries about acupuncture meridians &amp; points</li><li>Robert Becker&apos;s research work on voltage &amp; regeneration</li><li>About our second nervous system</li><li>Reasons why cell voltage goes down</li><li>Methods to correct cell voltage</li></ul><p><b><br/>Key Notes</b></p><ul><li>(2:05) Our body is made up of electric and magnetic fields</li><li>(3:40) Our body requires energy (or &apos;qi&apos;, vital force, electricity) to make all physiological functions work effectively.</li><li>(5:20) An exploration of the meaning of electricity and voltage.</li><li>(6:15) Scientists from the &apos;Electric Universe&apos; maintain that all of life is electric.</li><li>(9:40) Cells have a double fat layer (membrane) which acts like a capacitor (storer of electric charge).</li><li>(10:22) Our cells need a voltage of -25 to -20 mvolts to function properly.</li><li>(12:20) Cells which have a +30 mv charge become cancerous</li><li>(12:40) Cell voltage is related to PH levels (acidity / alkalinity balance).</li><li>(14:02) Injuring the body takes cells at the injured site temporarily to a very high -50 mv.</li><li>(14:55) Chronic illness starts when there is not enough voltage upon injury to do the healing.</li><li>(15:57) Healthy fats are required to be able to store change in the cell membrane.</li><li>(21:20) Its also essential to digest fats well which can be assisted by taking digestive enzymes.</li><li>(23:02) All our nerves sheath (coating) is also made of fat.</li><li>(23:47) Fibrous (connective) tissue has a cellular arrangement which makes it a &apos;semi-conductor&apos; of electricity.</li><li>(25:38) Acupuncture meridians correlate to bundles of muscles covered by fibrous tissue.</li><li>(27:01) In a study, 85% of acupuncture points were found to have a right angle bend of fibrous tissue from the muscles to the surface of skin.</li><li>(29:28) The are six major pairs of electrical &apos;circuits&apos; (meridians) in the body.</li><li>(30:25) Orthopedic surgeon, Robert Becker, studied regeneration of tissue in relation to cell voltage.</li><li>(37:30)  Our first nervous system is made up nerves and brain, is considered digital. Our second nervous system is made of fibrous tissue and considered to be anolog in nature, responsible for healing and repair.</li><li>(39:39) Assessment of electrical imbalanced areas by use of a laser, strong red light torch or microcurrent device rubbed down the spine. </li><li>(41:55) Main reasons for lower charge in an area include - thyroid underacticity, emotional traumas lodged in our energy field, scars &amp; dental problems.</li><li>(50:06) Self assessment of meridian circuit problems can be done by observing health problem &amp; scar locations (&amp; their relation to a meridian chart), checking emotions, looking at a tooth chart &amp; facial lines.</li><li>(52:30) Correcting low voltage includes fixing teeth &amp; gum issues</li></ul><p><b><br/>Links &amp; Resources<br/><br/></b><a href='https://www.electricuniverse.info/'>The Electric Universe Theory</a> <br/>Jerry Tenant <a href='https://www.amazon.com/Healing-Voltage-Handbook-Jerry-Tennant/dp/1453649166'>&apos;Healing Is Voltage&apos;</a> <br/>Receive Your Free Chart of Tooth Meridians  Charts <a href='https://dashboard.mailerlite.com/forms/631335/104428403322520934/share'><b>HERE</b></a>   <b><br/><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Receive Your <b>You&apos;ll Learn </b></p><ul><li>What electricity is</li><li>How our cells act like batteries</li><li>The required cell voltage for health</li><li>The relationship between cell voltage &amp; PH</li><li>What happens when cell voltage goes down</li><li>Why fats are so important to our body electricity</li><li>Scientific discoveries about acupuncture meridians &amp; points</li><li>Robert Becker&apos;s research work on voltage &amp; regeneration</li><li>About our second nervous system</li><li>Reasons why cell voltage goes down</li><li>Methods to correct cell voltage</li></ul><p><b><br/>Key Notes</b></p><ul><li>(2:05) Our body is made up of electric and magnetic fields</li><li>(3:40) Our body requires energy (or &apos;qi&apos;, vital force, electricity) to make all physiological functions work effectively.</li><li>(5:20) An exploration of the meaning of electricity and voltage.</li><li>(6:15) Scientists from the &apos;Electric Universe&apos; maintain that all of life is electric.</li><li>(9:40) Cells have a double fat layer (membrane) which acts like a capacitor (storer of electric charge).</li><li>(10:22) Our cells need a voltage of -25 to -20 mvolts to function properly.</li><li>(12:20) Cells which have a +30 mv charge become cancerous</li><li>(12:40) Cell voltage is related to PH levels (acidity / alkalinity balance).</li><li>(14:02) Injuring the body takes cells at the injured site temporarily to a very high -50 mv.</li><li>(14:55) Chronic illness starts when there is not enough voltage upon injury to do the healing.</li><li>(15:57) Healthy fats are required to be able to store change in the cell membrane.</li><li>(21:20) Its also essential to digest fats well which can be assisted by taking digestive enzymes.</li><li>(23:02) All our nerves sheath (coating) is also made of fat.</li><li>(23:47) Fibrous (connective) tissue has a cellular arrangement which makes it a &apos;semi-conductor&apos; of electricity.</li><li>(25:38) Acupuncture meridians correlate to bundles of muscles covered by fibrous tissue.</li><li>(27:01) In a study, 85% of acupuncture points were found to have a right angle bend of fibrous tissue from the muscles to the surface of skin.</li><li>(29:28) The are six major pairs of electrical &apos;circuits&apos; (meridians) in the body.</li><li>(30:25) Orthopedic surgeon, Robert Becker, studied regeneration of tissue in relation to cell voltage.</li><li>(37:30)  Our first nervous system is made up nerves and brain, is considered digital. Our second nervous system is made of fibrous tissue and considered to be anolog in nature, responsible for healing and repair.</li><li>(39:39) Assessment of electrical imbalanced areas by use of a laser, strong red light torch or microcurrent device rubbed down the spine. </li><li>(41:55) Main reasons for lower charge in an area include - thyroid underacticity, emotional traumas lodged in our energy field, scars &amp; dental problems.</li><li>(50:06) Self assessment of meridian circuit problems can be done by observing health problem &amp; scar locations (&amp; their relation to a meridian chart), checking emotions, looking at a tooth chart &amp; facial lines.</li><li>(52:30) Correcting low voltage includes fixing teeth &amp; gum issues</li></ul><p><b><br/>Links &amp; Resources<br/><br/></b><a href='https://www.electricuniverse.info/'>The Electric Universe Theory</a> <br/>Jerry Tenant <a href='https://www.amazon.com/Healing-Voltage-Handbook-Jerry-Tennant/dp/1453649166'>&apos;Healing Is Voltage&apos;</a> <br/>Receive Your Free Chart of Tooth Meridians  Charts <a href='https://dashboard.mailerlite.com/forms/631335/104428403322520934/share'><b>HERE</b></a>   <b><br/><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 15 Oct 2020 13:00:00 +0800</pubDate>
    <itunes:duration>3338</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>Ep.020 Restoring Sleep by Blocking Blue Light,  with Daniel Ebbett</itunes:title>
    <title>Ep.020 Restoring Sleep by Blocking Blue Light,  with Daniel Ebbett</title>
    <itunes:summary><![CDATA[Today's Guest  Daniel Ebbett is the founder of New Zealand’s premier supplier of blue and artificial light blocking products. Daniel originally created his business, Block Blue Light, as a result of a need to fix his own health issues.  Suffering from chronic insomnia, as well as eye strain and migraines, Daniel’s overall health and wellbeing was declining.  He had no idea why. There were many frustrating and failed attempts to try and fix his health issues.  Deciding to do his...]]></itunes:summary>
    <description><![CDATA[<p><b>Today&apos;s Guest<br/><br/></b>Daniel Ebbett is the founder of New Zealand’s premier supplier of blue and artificial light blocking products. Daniel originally created his business, Block Blue Light, as a result of a need to fix his own health issues. </p><p>Suffering from chronic insomnia, as well as eye strain and migraines, Daniel’s overall health and wellbeing was declining.  He had no idea why. There were many frustrating and failed attempts to try and fix his health issues. </p><p>Deciding to do his own research, he stumbled across how light (specifically, blue light) impacts circadian rhythms by suppressing melatonin secretion, which in turn can cause sleep issues. He also discovered how chronic exposure to artificial light during the day could also cause eye strain, migraines, and even lead to permanent eye damage.</p><p>Realising that over exposure to artificial light could be the root cause of his problems, he quickly went about researching and designing the ultimate pair of blue blocking glasses backed by science that address the exact frequencies of blue (and green) light required to be blocked after dark to optimally produce melatonin for restorative sleep and health.</p><p>The design came back and worked like a dream, and BlockBlueLight was born! Daniel started selling these glasses online to provide  the very best in blue blocking technology. Customers soon started flooding in and began reporting profound benefits to the quality of their sleep.</p><p>Daniel now has a passionate and dedicated research and development team that has developed a wider range of glasses and various lighting products to cut out additional sources of blue light.</p><p>From Daniel’s humble beginnings, his company has now become recognised as one of the most trusted international brands and leaders in blocking blue light technology.</p><p><b><br/>Show Notes</b></p><ul><li>(5:25) Daniel&apos;s healing journey by addressing light in his environment</li><li>(11:50) Different stages and cycles during our sleep</li><li>(13:10) How deep sleep effects our body</li><li>(15:40) The pros &amp; cons of using an Oura ring for tracking sleep quality</li><li>(24:20) REM (Rapid Eye Movement) sleep and its health effects</li><li>(28:54)  The top tip in helping deep sleep is returning to nature &amp; its cycles.</li><li>(38:00) The specific wavelengths of light to avoid at night.</li><li>(41:43) Day time computer use requires specific glasses with less blue blocking.</li><li>(53:12) Sleeping at night requires total blackness to improve sleep.</li><li>(55:46) A discussion about light globes, new LED technology &amp; flicker.</li><li>(1:00:12) The skin absorbs light frequencies  also, making it  important to install healthy house lights.</li></ul><p><b><br/>Links &amp; Resources<br/><br/>To Check Out Block Blue Products<br/></b>Visit<b> </b><a href='https://www.blockbluelight.com.au/?aff=143'><b>Here</b></a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today&apos;s Guest<br/><br/></b>Daniel Ebbett is the founder of New Zealand’s premier supplier of blue and artificial light blocking products. Daniel originally created his business, Block Blue Light, as a result of a need to fix his own health issues. </p><p>Suffering from chronic insomnia, as well as eye strain and migraines, Daniel’s overall health and wellbeing was declining.  He had no idea why. There were many frustrating and failed attempts to try and fix his health issues. </p><p>Deciding to do his own research, he stumbled across how light (specifically, blue light) impacts circadian rhythms by suppressing melatonin secretion, which in turn can cause sleep issues. He also discovered how chronic exposure to artificial light during the day could also cause eye strain, migraines, and even lead to permanent eye damage.</p><p>Realising that over exposure to artificial light could be the root cause of his problems, he quickly went about researching and designing the ultimate pair of blue blocking glasses backed by science that address the exact frequencies of blue (and green) light required to be blocked after dark to optimally produce melatonin for restorative sleep and health.</p><p>The design came back and worked like a dream, and BlockBlueLight was born! Daniel started selling these glasses online to provide  the very best in blue blocking technology. Customers soon started flooding in and began reporting profound benefits to the quality of their sleep.</p><p>Daniel now has a passionate and dedicated research and development team that has developed a wider range of glasses and various lighting products to cut out additional sources of blue light.</p><p>From Daniel’s humble beginnings, his company has now become recognised as one of the most trusted international brands and leaders in blocking blue light technology.</p><p><b><br/>Show Notes</b></p><ul><li>(5:25) Daniel&apos;s healing journey by addressing light in his environment</li><li>(11:50) Different stages and cycles during our sleep</li><li>(13:10) How deep sleep effects our body</li><li>(15:40) The pros &amp; cons of using an Oura ring for tracking sleep quality</li><li>(24:20) REM (Rapid Eye Movement) sleep and its health effects</li><li>(28:54)  The top tip in helping deep sleep is returning to nature &amp; its cycles.</li><li>(38:00) The specific wavelengths of light to avoid at night.</li><li>(41:43) Day time computer use requires specific glasses with less blue blocking.</li><li>(53:12) Sleeping at night requires total blackness to improve sleep.</li><li>(55:46) A discussion about light globes, new LED technology &amp; flicker.</li><li>(1:00:12) The skin absorbs light frequencies  also, making it  important to install healthy house lights.</li></ul><p><b><br/>Links &amp; Resources<br/><br/>To Check Out Block Blue Products<br/></b>Visit<b> </b><a href='https://www.blockbluelight.com.au/?aff=143'><b>Here</b></a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 01 Oct 2020 13:00:00 +0800</pubDate>
    <itunes:duration>4232</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>Ep.019  Maniisha&#39;s Journey Building A Dome for Colour &amp; Sound Therapy</itunes:title>
    <title>Ep.019  Maniisha&#39;s Journey Building A Dome for Colour &amp; Sound Therapy</title>
    <itunes:summary><![CDATA[Maniisha Blunstchli, creator of Limbic Light Podcast, is on a mission to build a dome to house a unique colour, sound and vicbro-accoustic healing system for her community to use. In this episode she explains the process of her first inspirations, manifestations, design and finally hard work (and blessings) that has gone into this project.  Key Notes 0:54  Maniisha has a recurring vision of colour light healing temple.2:10  An experience with the Sensora Therapy system at the Intern...]]></itunes:summary>
    <description><![CDATA[<p>Maniisha Blunstchli, creator of Limbic Light Podcast, is on a mission to build a dome to house a unique colour, sound and vicbro-accoustic healing system for her community to use. In this episode she explains the process of her first inspirations, manifestations, design and finally hard work (and blessings) that has gone into this project.<br/><br/><b>Key Notes</b></p><ul><li>0:54  Maniisha has a recurring vision of colour light healing temple.</li><li>2:10  An experience with the Sensora Therapy system at the International Light Association conference in Oslo.</li><li>5:54  Placing her &apos;dream image&apos; in her mind frequently, Maniisha imagined using the Sensora in a dome structure.</li><li>6:35  Receiving a &apos;gift&apos; from &apos;Universe&apos; at another light conference</li><li>8:50  Maniisha works out a method to provide a &apos;home&apos; (space) for the Sensora healing system. </li><li>10:22 Learning and begining to build an &apos;aircrete&apos; dome.</li><li>14:30  Exploring the possibility of building another dome at the city clinic in Fremantle.</li><li>17:27 Working out a different &amp; easier method of building her dome in Fremantle. </li><li>22:20  Domes have unique acoustic properties.</li><li>23:50  How the dome will be used for therapy.</li></ul><p><b><br/>Links &amp; Resources<br/><br/></b>Related Podcast Episodes  - <br/><a href='https://www.buzzsprout.com/1126394/episodes/5139004-ep-015-upgrading-consciousness-using-sensora-colour-sound-therapy-with-anadi-martel'>EP 015 Upgrading Consciousness Using Sensora Colour &amp; Sound Therapy, with Anadi Martel</a><br/><a href='https://www.buzzsprout.com/1126394/episodes/5155147-ep-016-using-gamma-frequencies-for-the-brain-with-anadi-martel'>EP 016 Using Gamma Frequencies for the Brain, with Anadi Martel</a><br/><br/>Sensora Colour &amp; Acoustic Healing - <a href='https://www.sensora.com/index.html'><em>Sensora Therapy System </em></a><em><br/></em><b><br/></b>Buiding domes from aircrete<b> - </b><a href='https://www.domegaia.com/'><em>Domegaia</em></a><br/><b><br/></b>Photos of Maniisha&apos;s dome -  <a href='http://www.maniisha.com/wp-content/uploads/2020/09/Dome.pdf'><em>Photos</em></a><br/><b><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Maniisha Blunstchli, creator of Limbic Light Podcast, is on a mission to build a dome to house a unique colour, sound and vicbro-accoustic healing system for her community to use. In this episode she explains the process of her first inspirations, manifestations, design and finally hard work (and blessings) that has gone into this project.<br/><br/><b>Key Notes</b></p><ul><li>0:54  Maniisha has a recurring vision of colour light healing temple.</li><li>2:10  An experience with the Sensora Therapy system at the International Light Association conference in Oslo.</li><li>5:54  Placing her &apos;dream image&apos; in her mind frequently, Maniisha imagined using the Sensora in a dome structure.</li><li>6:35  Receiving a &apos;gift&apos; from &apos;Universe&apos; at another light conference</li><li>8:50  Maniisha works out a method to provide a &apos;home&apos; (space) for the Sensora healing system. </li><li>10:22 Learning and begining to build an &apos;aircrete&apos; dome.</li><li>14:30  Exploring the possibility of building another dome at the city clinic in Fremantle.</li><li>17:27 Working out a different &amp; easier method of building her dome in Fremantle. </li><li>22:20  Domes have unique acoustic properties.</li><li>23:50  How the dome will be used for therapy.</li></ul><p><b><br/>Links &amp; Resources<br/><br/></b>Related Podcast Episodes  - <br/><a href='https://www.buzzsprout.com/1126394/episodes/5139004-ep-015-upgrading-consciousness-using-sensora-colour-sound-therapy-with-anadi-martel'>EP 015 Upgrading Consciousness Using Sensora Colour &amp; Sound Therapy, with Anadi Martel</a><br/><a href='https://www.buzzsprout.com/1126394/episodes/5155147-ep-016-using-gamma-frequencies-for-the-brain-with-anadi-martel'>EP 016 Using Gamma Frequencies for the Brain, with Anadi Martel</a><br/><br/>Sensora Colour &amp; Acoustic Healing - <a href='https://www.sensora.com/index.html'><em>Sensora Therapy System </em></a><em><br/></em><b><br/></b>Buiding domes from aircrete<b> - </b><a href='https://www.domegaia.com/'><em>Domegaia</em></a><br/><b><br/></b>Photos of Maniisha&apos;s dome -  <a href='http://www.maniisha.com/wp-content/uploads/2020/09/Dome.pdf'><em>Photos</em></a><br/><b><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/vd8gfn640p5rhrq8419u7gpg85uk?.jpg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 24 Sep 2020 13:00:00 +0800</pubDate>
    <itunes:duration>1746</itunes:duration>
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    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Ep.018 Using &#39;Allergic&#39; Colours to Balance &amp; Heal,  with Jacob Liberman</itunes:title>
    <title>Ep.018 Using &#39;Allergic&#39; Colours to Balance &amp; Heal,  with Jacob Liberman</title>
    <itunes:summary><![CDATA[Today's Guest  Dr. Jacob Liberman is a pioneer in the fields of light, vision and consciousness, He’s the author of four highly acclaimed books on these topics. He originally trained as an optometrist and vision scientist. His life changed in 1976 after a miraculous healing of his own eyesight, which led him to a deeper understanding of light and life.  Dr. Liberman earned a doctorate of Optometry, a Ph.D. in Vision Science and was awarded an Honorary Doctrate of Science for the Open Int...]]></itunes:summary>
    <description><![CDATA[<p><b>Today&apos;s Guest<br/><br/>Dr. Jacob Liberman </b>is a pioneer in the fields of light, vision and consciousness, He’s the author of four highly acclaimed books on these topics.</p><p>He originally trained as an optometrist and vision scientist. His life changed in 1976 after a miraculous healing of his own eyesight, which led him to a deeper understanding of light and life. </p><p>Dr. Liberman earned a doctorate of Optometry, a Ph.D. in Vision Science and was awarded an Honorary Doctrate of Science for the Open International University for Complimentary Medicines. </p><p>He’s the Past President of the College of Syntonic Optometry and the International Society For The Study Of Subtle Energies And Energy Medicine (ISSSEEM), and a Fellow Emeritus of the American Academy of Optometry, College of Syntonic Optometry, College of Optometrists in Vision Development, and International Academy of Color Sciences.  </p><p>Dr. Liberman is the recipient of the Spitler Award and also the Frances McManemin Award for his groundbreaking contributions to the field of phototherapy. He invented  the Vis-Flex, Color Receptivity Trainer, Spectral Receptivity System I, II and III, and EYEPORT Vision Training System, the first FDA-cleared medical device that significantly improves overall visual performance. He’s on the Board of Directors of the International Light Association and is a faculty member of the Institute for Scientific Exploration.</p><p>Dr. Liberman is an internationally respected public speaker. He shares his scientific and spiritual discoveries about light as the divine spark that guides our life’s journey. He’s addressed more than 2,000 live audiences worldwide. His work has been featured in countless journals, television, radio and print media. He illuminates the seamless connection between light, vision and consciousness, offering a whole new way of seeing and being.</p><p><b>Key Notes</b></p><ul><li>4:53  Jacob explains his personal story of healing his eyesight</li><li>10:20 What ‘<em>sees’</em> is not the eye or the brain – but something beyond both.</li><li>12:52  Jacob explains his realization that ‘<em>life takes no effort’</em>. </li><li>15:58 ‘Creative force’ (God)  is light. Light is life. All matter is frozen light.</li><li>19:15  We respond to colours how we respond to certain experiences of our life. </li><li>21:45  Resonance to colours is explained.</li><li>22:35 Using ‘difficult’ colours is like colour homeopathy. Very small amounts can release stuck trauma.</li><li>24:15 Colours nourish chakras.</li><li>27:18  Its best to use both comfortable and difficult colours – using easy ones to make the person feel safe first &amp; then introducing small amounts of difficult colours to help growth &amp; change.</li><li>31:40 Life gives us what we need.</li><li>36:05  The monocrom dome can be used as a psychotherapeutic tool  to explore the subconscious.</li><li>40:25 Jacob explains Spectral Receptivity system.</li><li>48:40  Our brain knows <em>before</em> making a choice what the answer is. There is an illusion of free will. </li><li>53:58  <em>‘Love is the answer, regardless the question.’ </em>Jacob explains his mentoring process<em>.</em></li><li>1:01:50  Jacob explains his new inventions and developments.</li></ul><p><b><br/>Links &amp; Resources<br/><br/></b>Books by Jacob Liberman -</p><ul><li><em>Take Off Your Glasses and See – A Mind/Body Approach to Expanding Your Eyesight and Insight</em></li><li><em>Light - Medicine of The Future</em></li><li><em>Wisdom From An Empty Mind</em></li><li><em>Luminous Life -  How The Science of Light Unlocks the Art of Living</em></li></ul><p>Website -  <a href='http://www.jacobliberman.org/'>www.jacobliberman.</a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today&apos;s Guest<br/><br/>Dr. Jacob Liberman </b>is a pioneer in the fields of light, vision and consciousness, He’s the author of four highly acclaimed books on these topics.</p><p>He originally trained as an optometrist and vision scientist. His life changed in 1976 after a miraculous healing of his own eyesight, which led him to a deeper understanding of light and life. </p><p>Dr. Liberman earned a doctorate of Optometry, a Ph.D. in Vision Science and was awarded an Honorary Doctrate of Science for the Open International University for Complimentary Medicines. </p><p>He’s the Past President of the College of Syntonic Optometry and the International Society For The Study Of Subtle Energies And Energy Medicine (ISSSEEM), and a Fellow Emeritus of the American Academy of Optometry, College of Syntonic Optometry, College of Optometrists in Vision Development, and International Academy of Color Sciences.  </p><p>Dr. Liberman is the recipient of the Spitler Award and also the Frances McManemin Award for his groundbreaking contributions to the field of phototherapy. He invented  the Vis-Flex, Color Receptivity Trainer, Spectral Receptivity System I, II and III, and EYEPORT Vision Training System, the first FDA-cleared medical device that significantly improves overall visual performance. He’s on the Board of Directors of the International Light Association and is a faculty member of the Institute for Scientific Exploration.</p><p>Dr. Liberman is an internationally respected public speaker. He shares his scientific and spiritual discoveries about light as the divine spark that guides our life’s journey. He’s addressed more than 2,000 live audiences worldwide. His work has been featured in countless journals, television, radio and print media. He illuminates the seamless connection between light, vision and consciousness, offering a whole new way of seeing and being.</p><p><b>Key Notes</b></p><ul><li>4:53  Jacob explains his personal story of healing his eyesight</li><li>10:20 What ‘<em>sees’</em> is not the eye or the brain – but something beyond both.</li><li>12:52  Jacob explains his realization that ‘<em>life takes no effort’</em>. </li><li>15:58 ‘Creative force’ (God)  is light. Light is life. All matter is frozen light.</li><li>19:15  We respond to colours how we respond to certain experiences of our life. </li><li>21:45  Resonance to colours is explained.</li><li>22:35 Using ‘difficult’ colours is like colour homeopathy. Very small amounts can release stuck trauma.</li><li>24:15 Colours nourish chakras.</li><li>27:18  Its best to use both comfortable and difficult colours – using easy ones to make the person feel safe first &amp; then introducing small amounts of difficult colours to help growth &amp; change.</li><li>31:40 Life gives us what we need.</li><li>36:05  The monocrom dome can be used as a psychotherapeutic tool  to explore the subconscious.</li><li>40:25 Jacob explains Spectral Receptivity system.</li><li>48:40  Our brain knows <em>before</em> making a choice what the answer is. There is an illusion of free will. </li><li>53:58  <em>‘Love is the answer, regardless the question.’ </em>Jacob explains his mentoring process<em>.</em></li><li>1:01:50  Jacob explains his new inventions and developments.</li></ul><p><b><br/>Links &amp; Resources<br/><br/></b>Books by Jacob Liberman -</p><ul><li><em>Take Off Your Glasses and See – A Mind/Body Approach to Expanding Your Eyesight and Insight</em></li><li><em>Light - Medicine of The Future</em></li><li><em>Wisdom From An Empty Mind</em></li><li><em>Luminous Life -  How The Science of Light Unlocks the Art of Living</em></li></ul><p>Website -  <a href='http://www.jacobliberman.org/'>www.jacobliberman.</a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 17 Sep 2020 13:00:00 +0800</pubDate>
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    <itunes:title>Ep.017  Solutions for Tinnitus</itunes:title>
    <title>Ep.017  Solutions for Tinnitus</title>
    <itunes:summary><![CDATA[You’ll Learn Types of tinnitus (according to Traditional Chinese Medicine (TCM) &amp; conventional medicine)How tinnitus is linked to inflammationNatural solutions for tinnitusKey Notes 2:15 A definition &amp; background of tinnitus3:08 TCM types of tinnitus (excess &amp; deficient types)5:34 Treatment with acupuncture requires treating the ‘root’ (cause) and ‘branch’ (symptoms).6:25 Two other causes of tinnitus include - physical damage from loud noise (accounts for 20 percent of cases) and ...]]></itunes:summary>
    <description><![CDATA[<p><b>You’ll Learn</b></p><ul><li>Types of tinnitus (according to Traditional Chinese Medicine (TCM) &amp; conventional medicine)</li><li>How tinnitus is linked to inflammation</li><li>Natural solutions for tinnitus</li></ul><p><b>Key Notes</b></p><ul><li>2:15 A definition &amp; background of tinnitus</li><li>3:08 TCM types of tinnitus (excess &amp; deficient types)</li><li>5:34 Treatment with acupuncture requires treating the ‘root’ (cause) and ‘branch’ (symptoms).</li><li>6:25 Two other causes of tinnitus include - physical damage from loud noise (accounts for 20 percent of cases) and lack of blood flow to neck &amp; occipital areas (accounts for 80 percent).</li><li>7:15 Newer perspectives of tinnitus consider it to be casued from a traumatic injury to neck or brain area which causes ‘lymphodema’ (swelling of lymph tissue in head areas).</li><li>10:52  Stress can reduce blood flow to the brain and ears via excess adrenaline constricting blood vessels.</li><li>12:00 Tinnitus requires patience to treat.</li><li>13:10  Correcting jaw misalignment can correct tinnitus. </li><li>15:20  Massaging the jaw area under and around ear with magnesium topic creams relaxes tension to increase blood flow to ears.</li><li>16:48  Deeply relaxing therapies will improve tinnitus symptoms.</li><li>18:09 Audio-visual brain entrainment is effective in treating TMJ &amp; tinnitus.</li><li>21:20  Cranio-electro-stimulation puts a micro-current through the occipital area increases relaxation, decrescres anxiety &amp; tinnitus.</li><li>22:19  Low level laser therapy over neck, cranial &amp; occipital points &amp; also inside the ear improves tinnitus. Near infrared wavelengths work better as it penetrates deeper.</li><li>24:43 Specific acupuncture points useful for tinnitus include – GB 20, DU 16, SJ 17, GB points around the ear, 3 points straight infront of ear or distal points.</li><li>27:10 A mild flare-up of symptoms may occur temporarily, which is natural in the healing response. Use lower doses &amp; persist longer term.</li><li>29:00 High adrenaline cuts down micro-circulation to ears, causing tinnitus. It can be counteracted by applying a 5% progesterone cream to occipital areas, several times in a day.</li><li>32:13 DMSO (Dimethyl sulfoxide) has been shown to cure tinnitus by using 40 % DMSO drops in the ear with a lotion of cayenne, DMSO &amp; aloe vera applied around the ear 4 times per day, within one month.</li></ul><p><b>Links &amp; Resources</b></p><ul><li> Book ‘<em>The Pain Truth – Seven Simple Steps to Help</em> <em>Pain</em>’ – By Dr. Mark Rogers</li><li> <a href='https://www.youtube.com/watch?v=-_CJZi9EEaw'>Podcast</a> with Dr. Dwight Jennings’ treating   tinnitus with jaw work.  </li><li>Audio-visual brain entrainment – MindAlive <a href=' https://mindalive.com/blogs/blog/differentiating-the-two-types-of-tinnitus'>research</a> for tinnitus</li><li> Low level laser <a href='https://whiteleyallcare.com.au/product_detailed.php?category=Electrotherapy&amp;subcat=Laser+Therapy&amp;template=Exercise&amp;code=NULASER'>device</a> for tinnitus </li><li>Book – <em>‘The DMSO Handbook for Doctors’</em> by Archie Scott. </li></ul><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>You’ll Learn</b></p><ul><li>Types of tinnitus (according to Traditional Chinese Medicine (TCM) &amp; conventional medicine)</li><li>How tinnitus is linked to inflammation</li><li>Natural solutions for tinnitus</li></ul><p><b>Key Notes</b></p><ul><li>2:15 A definition &amp; background of tinnitus</li><li>3:08 TCM types of tinnitus (excess &amp; deficient types)</li><li>5:34 Treatment with acupuncture requires treating the ‘root’ (cause) and ‘branch’ (symptoms).</li><li>6:25 Two other causes of tinnitus include - physical damage from loud noise (accounts for 20 percent of cases) and lack of blood flow to neck &amp; occipital areas (accounts for 80 percent).</li><li>7:15 Newer perspectives of tinnitus consider it to be casued from a traumatic injury to neck or brain area which causes ‘lymphodema’ (swelling of lymph tissue in head areas).</li><li>10:52  Stress can reduce blood flow to the brain and ears via excess adrenaline constricting blood vessels.</li><li>12:00 Tinnitus requires patience to treat.</li><li>13:10  Correcting jaw misalignment can correct tinnitus. </li><li>15:20  Massaging the jaw area under and around ear with magnesium topic creams relaxes tension to increase blood flow to ears.</li><li>16:48  Deeply relaxing therapies will improve tinnitus symptoms.</li><li>18:09 Audio-visual brain entrainment is effective in treating TMJ &amp; tinnitus.</li><li>21:20  Cranio-electro-stimulation puts a micro-current through the occipital area increases relaxation, decrescres anxiety &amp; tinnitus.</li><li>22:19  Low level laser therapy over neck, cranial &amp; occipital points &amp; also inside the ear improves tinnitus. Near infrared wavelengths work better as it penetrates deeper.</li><li>24:43 Specific acupuncture points useful for tinnitus include – GB 20, DU 16, SJ 17, GB points around the ear, 3 points straight infront of ear or distal points.</li><li>27:10 A mild flare-up of symptoms may occur temporarily, which is natural in the healing response. Use lower doses &amp; persist longer term.</li><li>29:00 High adrenaline cuts down micro-circulation to ears, causing tinnitus. It can be counteracted by applying a 5% progesterone cream to occipital areas, several times in a day.</li><li>32:13 DMSO (Dimethyl sulfoxide) has been shown to cure tinnitus by using 40 % DMSO drops in the ear with a lotion of cayenne, DMSO &amp; aloe vera applied around the ear 4 times per day, within one month.</li></ul><p><b>Links &amp; Resources</b></p><ul><li> Book ‘<em>The Pain Truth – Seven Simple Steps to Help</em> <em>Pain</em>’ – By Dr. Mark Rogers</li><li> <a href='https://www.youtube.com/watch?v=-_CJZi9EEaw'>Podcast</a> with Dr. Dwight Jennings’ treating   tinnitus with jaw work.  </li><li>Audio-visual brain entrainment – MindAlive <a href=' https://mindalive.com/blogs/blog/differentiating-the-two-types-of-tinnitus'>research</a> for tinnitus</li><li> Low level laser <a href='https://whiteleyallcare.com.au/product_detailed.php?category=Electrotherapy&amp;subcat=Laser+Therapy&amp;template=Exercise&amp;code=NULASER'>device</a> for tinnitus </li><li>Book – <em>‘The DMSO Handbook for Doctors’</em> by Archie Scott. </li></ul><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 10 Sep 2020 13:00:00 +0800</pubDate>
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    <itunes:title>Ep.016  Using Gamma Frequencies for the Brain,   with Anadi Martel</itunes:title>
    <title>Ep.016  Using Gamma Frequencies for the Brain,   with Anadi Martel</title>
    <itunes:summary><![CDATA[Today's Guest  Anadi Martel, physicist and electronics expert,  designs instruments for use in the exploration of sound and light. He acts as a consultant in special projects for organisations such as IMAX, Cirque du Soleil and Metropolitan Opera of New York. His sound devices have been used around the world, including by NASA. Anadi’s focus is the interaction between technology and consciousness. He has researched the therapeutic properties of ligh for thirty years. He designed the mult...]]></itunes:summary>
    <description><![CDATA[<p><b>Today&apos;s Guest<br/><br/></b>Anadi Martel, physicist and electronics expert,  designs instruments for use in the exploration of sound and light. He acts as a consultant in special projects for organisations such as IMAX, Cirque du Soleil and Metropolitan Opera of New York. His sound devices have been used around the world, including by NASA.</p><p>Anadi’s focus is the interaction between technology and consciousness. He has researched the therapeutic properties of ligh for thirty years. He designed the multi-sensorial system, the Sensora combining audio, visual and kinesthetic (touch) stimulation to produce a profound therapeutic experience.</p><p>Anadi served as the president of the International Light Association for 7 years. He recently published a book titled <em>‘Light Therapies – A Complete Guide To The Healing Power of Light</em>’ available in both French and English. </p><p><b>Key Notes</b></p><ul><li>3:30 An explanation of brainwaves – alpha, beta, theta and delta.</li><li>6:20 Brainwave entrainment, using the ‘resonance effect’ allows our brain waves to be effected by external frequency pulses.</li><li>8:00  Billions of neurons put out a tiny electric field &amp; will start to pulsate together in synchronisation from input from light, sound and touch.</li><li>10:16  The brain puts out a myriad of different brainwaves simulataeously.</li><li>12:12  Gamma frequency brainwaves are newly discovered faster than beta (30 to 100 Hz).</li><li>13:35  Gamma brainwaves are thought to be linked to higher consciousness and intuition, so is often studied during meditation.</li><li>14:15  In 2015, a researcher found that the first brainwaves to disappear in altzeimer’s disease is the gamma. She found using gamma light frequencies (40 Hz) in mice changed microglia in brain for only one hour reduced brain plaque.</li><li>18:40   Specifically 40 hertz has a very physiological &amp; biochemical effect on the brain. A few hertz above or below won’t produce the same effects.</li><li>19:50  The flicker fusion rate is 50 to 60 Hz, where the eye no longer perceives a flicker.</li><li>20:30  Gamma can be produced as a result of a relaxed alpha brainwave state. </li><li>24:15 Gamma frequencies are not being researched for Parkinson’s disease, dementia and brain degenerative conditions.</li><li>26:12  Gamma frequencies can be administered to the brain either via eyes (optic nerve) or with infrared via the skull. </li><li>29:59 Two other brain frequencies have been recently discovered – sub-delta, Epsilon (very low at below 1 Hz) &amp; very high Lambda (100 – 200 Hz). </li><li>31:30 Ultra slow frequencies deficiencies appear in children who have ADHD. Slow rhythmic light pulsations help in these cases. </li><li>34:50 Using several pulsating rhythms together are a more natural and gentle way to help the brain than using one solo frequency, such as with stroboscopic goggle systems. </li><li>39:47  Very slow sub delta pulses can be a trigger an altered state of consciousness.</li><li>44:37 Anadi speaks about his own research developments using gamma frequencies for brain health, in aged cared centres.</li><li>49:30 Studies show that light combined with other stimuli, like sound and touch, give greater effects on the brain.</li></ul><p><b>Links &amp; Resources<br/></b><br/> Sensortech  <a href='http://www.sensora.com/'>www.sensora.com</a><br/><br/>Book - &apos;<em>Light Therapies: A Complete Guide to the Healing Power of Light</em>  <a href='https://light-therapies.com/'>www.light-therapies.com</a><br/><br/>Article - <a href='https://www.sciencealert.com/scientists-have-cleared-alzheimer-s-plaque-from-mice-using-only-light-and-sound'><em>Scientists Have &apos;Cleared&apos; Alzheimer&apos;s Plaq</em></a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today&apos;s Guest<br/><br/></b>Anadi Martel, physicist and electronics expert,  designs instruments for use in the exploration of sound and light. He acts as a consultant in special projects for organisations such as IMAX, Cirque du Soleil and Metropolitan Opera of New York. His sound devices have been used around the world, including by NASA.</p><p>Anadi’s focus is the interaction between technology and consciousness. He has researched the therapeutic properties of ligh for thirty years. He designed the multi-sensorial system, the Sensora combining audio, visual and kinesthetic (touch) stimulation to produce a profound therapeutic experience.</p><p>Anadi served as the president of the International Light Association for 7 years. He recently published a book titled <em>‘Light Therapies – A Complete Guide To The Healing Power of Light</em>’ available in both French and English. </p><p><b>Key Notes</b></p><ul><li>3:30 An explanation of brainwaves – alpha, beta, theta and delta.</li><li>6:20 Brainwave entrainment, using the ‘resonance effect’ allows our brain waves to be effected by external frequency pulses.</li><li>8:00  Billions of neurons put out a tiny electric field &amp; will start to pulsate together in synchronisation from input from light, sound and touch.</li><li>10:16  The brain puts out a myriad of different brainwaves simulataeously.</li><li>12:12  Gamma frequency brainwaves are newly discovered faster than beta (30 to 100 Hz).</li><li>13:35  Gamma brainwaves are thought to be linked to higher consciousness and intuition, so is often studied during meditation.</li><li>14:15  In 2015, a researcher found that the first brainwaves to disappear in altzeimer’s disease is the gamma. She found using gamma light frequencies (40 Hz) in mice changed microglia in brain for only one hour reduced brain plaque.</li><li>18:40   Specifically 40 hertz has a very physiological &amp; biochemical effect on the brain. A few hertz above or below won’t produce the same effects.</li><li>19:50  The flicker fusion rate is 50 to 60 Hz, where the eye no longer perceives a flicker.</li><li>20:30  Gamma can be produced as a result of a relaxed alpha brainwave state. </li><li>24:15 Gamma frequencies are not being researched for Parkinson’s disease, dementia and brain degenerative conditions.</li><li>26:12  Gamma frequencies can be administered to the brain either via eyes (optic nerve) or with infrared via the skull. </li><li>29:59 Two other brain frequencies have been recently discovered – sub-delta, Epsilon (very low at below 1 Hz) &amp; very high Lambda (100 – 200 Hz). </li><li>31:30 Ultra slow frequencies deficiencies appear in children who have ADHD. Slow rhythmic light pulsations help in these cases. </li><li>34:50 Using several pulsating rhythms together are a more natural and gentle way to help the brain than using one solo frequency, such as with stroboscopic goggle systems. </li><li>39:47  Very slow sub delta pulses can be a trigger an altered state of consciousness.</li><li>44:37 Anadi speaks about his own research developments using gamma frequencies for brain health, in aged cared centres.</li><li>49:30 Studies show that light combined with other stimuli, like sound and touch, give greater effects on the brain.</li></ul><p><b>Links &amp; Resources<br/></b><br/> Sensortech  <a href='http://www.sensora.com/'>www.sensora.com</a><br/><br/>Book - &apos;<em>Light Therapies: A Complete Guide to the Healing Power of Light</em>  <a href='https://light-therapies.com/'>www.light-therapies.com</a><br/><br/>Article - <a href='https://www.sciencealert.com/scientists-have-cleared-alzheimer-s-plaque-from-mice-using-only-light-and-sound'><em>Scientists Have &apos;Cleared&apos; Alzheimer&apos;s Plaq</em></a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:title>Ep.015  Upgrading Consciousness Using Sensora Colour &amp; Sound Therapy,  with Anadi Martel</itunes:title>
    <title>Ep.015  Upgrading Consciousness Using Sensora Colour &amp; Sound Therapy,  with Anadi Martel</title>
    <itunes:summary><![CDATA[Today's Guest  Being a physicist and expert in electronics, Anadi Martel designs instruments for use in the exploration of sound and light. He also acts as a consultant in special projects for diverse organisations such as IMAX, Cirque du Soleil and the Metropolitan Opera of New York. His sound spatialization devices have been used around the world, including by NASA. Anadi’s focus is the interaction between technology and consciousness. He has researched the therapeutic properties of light, ...]]></itunes:summary>
    <description><![CDATA[<p><b>Today&apos;s Guest<br/><br/></b>Being a physicist and expert in electronics, Anadi Martel designs instruments for use in the exploration of sound and light. He also acts as a consultant in special projects for diverse organisations such as IMAX, Cirque du Soleil and the Metropolitan Opera of New York. His sound spatialization devices have been used around the world, including by NASA.</p><p>Anadi’s focus is the interaction between technology and consciousness. He has researched the therapeutic properties of light, Through his thirty years of research, he has designed the created the multi-sensorial system, called the Sensora.. The Sensora combines audio, visual and kinesthetic (that’s vibrational touch) stimulation to produce a profound experience, which has been used as a therapeutic support in numerous clinical applications.</p><p>Anadi served as the president of the International Light Association for 7 years and is highly regarded as one of the top experts in the field of light therapeutics. He recently published a book titled <em>‘Light Therapies – A Complete Guide To The Healing Power of Light</em>’ available in both French and English. </p><p><b>Key Notes</b></p><ul><li>3:10  Anadi explains how he became interested in colour &amp; sound therapeutics from a physics background.</li><li>4:20  Anadi describes the Sensora therapeutic system of colour, sound &amp; kinesthetics.</li><li>7:15  Frequencies of colour &amp; sound will influence body bio-rhythms, such as brainwaves, through resonance. This helps to balance psychological mind states.</li><li>9:35 A colour preference selection test helps assess the correct amounts of different colours most needed for a Sensora session.</li><li>12:39  Anadi explains how  hidden traumas and memories can resurface during a session, to assist healing. </li><li>14:25 An example of how Sensora can be used for chronic pain in breast cancer, reducing pain medication.</li><li>15:40 An explanation of different light systems used for physical, psychological and consciousness health.</li><li>18:35 Anadi’s description of a state of ‘higher consciousness’. </li><li>21:50 How the Sensora can assist in developing a higher state of consciousness.</li><li>24:50  Methods used to measure changes in consciousness, such as Heart Rate Variability, Kirlian &amp; GDV photography &amp; EEG are helpful but only measure body effects,  not actual changes in consciousness.</li><li>26:55  Anadi describes results of a study using the Sensora for pain relief, using self-assessment questionnaires.</li><li>29:20 Simple, natural methods to induce a calm state of mind.</li><li>31:50  Anadi explains his new invention developments – a kinesthetic vibrational healing device and a mini Sensora colour light globe (sensosphere). </li></ul><p><b>Links &amp; Resources</b><br/> <br/>Anadi’s company which produces the Sensora healing system is called Sensortech Inc. <a href='http://www.sensora.com/'>www.sensora.com</a><br/><b><br/></b>Anadi Martel’s book - <em>Light Therapies: A Complete Guide to the Healing Power of Light</em>  <a href='https://light-therapies.com/'>www.light-therapies.com</a><br/><br/>Sensora Pain Study  <a href='https://www.sensora.com/uploads/8/7/5/4/87541352/sensora_-_chronic_pain_study_2020__summary_.pdf'><em>Here</em></a><b><br/><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today&apos;s Guest<br/><br/></b>Being a physicist and expert in electronics, Anadi Martel designs instruments for use in the exploration of sound and light. He also acts as a consultant in special projects for diverse organisations such as IMAX, Cirque du Soleil and the Metropolitan Opera of New York. His sound spatialization devices have been used around the world, including by NASA.</p><p>Anadi’s focus is the interaction between technology and consciousness. He has researched the therapeutic properties of light, Through his thirty years of research, he has designed the created the multi-sensorial system, called the Sensora.. The Sensora combines audio, visual and kinesthetic (that’s vibrational touch) stimulation to produce a profound experience, which has been used as a therapeutic support in numerous clinical applications.</p><p>Anadi served as the president of the International Light Association for 7 years and is highly regarded as one of the top experts in the field of light therapeutics. He recently published a book titled <em>‘Light Therapies – A Complete Guide To The Healing Power of Light</em>’ available in both French and English. </p><p><b>Key Notes</b></p><ul><li>3:10  Anadi explains how he became interested in colour &amp; sound therapeutics from a physics background.</li><li>4:20  Anadi describes the Sensora therapeutic system of colour, sound &amp; kinesthetics.</li><li>7:15  Frequencies of colour &amp; sound will influence body bio-rhythms, such as brainwaves, through resonance. This helps to balance psychological mind states.</li><li>9:35 A colour preference selection test helps assess the correct amounts of different colours most needed for a Sensora session.</li><li>12:39  Anadi explains how  hidden traumas and memories can resurface during a session, to assist healing. </li><li>14:25 An example of how Sensora can be used for chronic pain in breast cancer, reducing pain medication.</li><li>15:40 An explanation of different light systems used for physical, psychological and consciousness health.</li><li>18:35 Anadi’s description of a state of ‘higher consciousness’. </li><li>21:50 How the Sensora can assist in developing a higher state of consciousness.</li><li>24:50  Methods used to measure changes in consciousness, such as Heart Rate Variability, Kirlian &amp; GDV photography &amp; EEG are helpful but only measure body effects,  not actual changes in consciousness.</li><li>26:55  Anadi describes results of a study using the Sensora for pain relief, using self-assessment questionnaires.</li><li>29:20 Simple, natural methods to induce a calm state of mind.</li><li>31:50  Anadi explains his new invention developments – a kinesthetic vibrational healing device and a mini Sensora colour light globe (sensosphere). </li></ul><p><b>Links &amp; Resources</b><br/> <br/>Anadi’s company which produces the Sensora healing system is called Sensortech Inc. <a href='http://www.sensora.com/'>www.sensora.com</a><br/><b><br/></b>Anadi Martel’s book - <em>Light Therapies: A Complete Guide to the Healing Power of Light</em>  <a href='https://light-therapies.com/'>www.light-therapies.com</a><br/><br/>Sensora Pain Study  <a href='https://www.sensora.com/uploads/8/7/5/4/87541352/sensora_-_chronic_pain_study_2020__summary_.pdf'><em>Here</em></a><b><br/><br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 27 Aug 2020 13:00:00 +0800</pubDate>
    <itunes:duration>2538</itunes:duration>
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    <itunes:title>Ep.014  Sunlight For Healing</itunes:title>
    <title>Ep.014  Sunlight For Healing</title>
    <itunes:summary><![CDATA[You'll Learn What sunlight can do for usBasic concepts of chronobiology How sunlight can help mental healthHow to use sunlight for healingKey Notes Sunlight boosts immunity, keeps viruses &amp; colds away, sterilises germs, keeps cancer away, keeps diabetes &amp; heart disease away, helps lose weight, boosts energy, makes bones strong, keeps moods uplifted, wards away depression, heals sores, improves circulation, makes you relaxed and sleep well.Dose is imperative, Too much can age &amp...]]></itunes:summary>
    <description><![CDATA[<p><b>You&apos;ll Learn</b></p><ul><li>What sunlight can do for us</li><li>Basic concepts of chronobiology </li><li>How sunlight can help mental health</li><li>How to use sunlight for healing</li></ul><p><b>Key Notes</b></p><ul><li>Sunlight boosts immunity, keeps viruses &amp; colds away, sterilises germs, keeps cancer away, keeps diabetes &amp; heart disease away, helps lose weight, boosts energy, makes bones strong, keeps moods uplifted, wards away depression, heals sores, improves circulation, makes you relaxed and sleep well.</li><li>Dose is imperative, Too much can age &amp; damage skin &amp; eyes. Too little sunlight will harm mental  &amp; general health. </li><li>Sunlight has been used historically for medicine. by Egyptians, by ancient Greeks who developed solariums for heliotherapy, by the Swiss – Dr. August Rollier, the ‘Sun Doctor’ for healing chronic ailments by exposing skin to sunlight in high altitudes of the Alps.  </li><li>Nils Finsen, a Scandanavian, known as the ‘Father of Photo-Therapy’, won a Nobel Prize by using specific blue wavelengths of sunlight to treat <em>lupus vulgaris</em> a type of tuberculosis.</li><li>Some scientists are now saying that less than 40 percent of our biological energy comes from the food. The rest is predominantly from light, air, water and the earth.</li><li>The timing of sunlight and light generally is critical. A whole science called chronobiology, looking at natural rhythms of light and wavelengths has emerged. In essence we need the pinks and reds of very early morning skies, the bright blues of the midday, and also some of the reds and oranges from sunset skies. They all have important  biological effects on our bodies.</li><li>Discoveries have been made that early morning sun contains lots of Infra Red A and UV A wavelengths. The UV A light has a surprise function of increasing a protein made in the brain called POMC, which is involved in the production of dopamine and melatonin.</li><li>Many scientists are now showing that dopamine is the more important ‘anti-anxiety and anti-depressant’ brain chemical (opposed to commonly thought serotonin).</li><li>Early morning helps with production of serotonin, melatonin and dopamine. Mid day sun switches these off (as we don’t want too much). Instead it helps create endorphins (relaxing natural opiate hormones) and Vit D (immune and general health hormone). At night, the orange colours will kick in the secretion of melatonin, to make us sleepy.</li><li>My recommendation is - Wake up as close to sunrise as possible, get outside, expose your eyes (without protection) to the early morning sunlight.</li><li>Gaze not directly into the sun, but approximately 15 degrees below the sun If possible, take as much clothing off as possible to expose your skin too.</li><li>Going barefoot on the earth will increase ‘electron transfer’ to your body from the earth. Do this for a minimum of 15 minutes</li><li>Avoid bright phone/computer screens in the first 2-3 hours of the day (as it will shut down manufacturing of brain hormones pre-maturely). </li><li>Get at least 30 mins in midday sun too (between 10am to 3 pm) to activate your Vit D for healthy immune.</li><li>Other creative ways to use the sunlight for healing include – 1. Coloured glass bottles with rainwater inside left in sun. 2. Using coloured films (acetates) or coloured glass in windows or skylights &amp; lay or sit beneath. 3. Karl Ryberg’s invention coloured magnifying glass (weak strength) shone on skin to remove unwanted skin spots. 4. Sprig of herbs in water left in sunshine. 5. Swimming in cold water of ocean, river or natural pool with sunlight above, water below.</li></ul><p><b>Links &amp; Resources</b><br/><br/><em>Is Sunscre</em></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>You&apos;ll Learn</b></p><ul><li>What sunlight can do for us</li><li>Basic concepts of chronobiology </li><li>How sunlight can help mental health</li><li>How to use sunlight for healing</li></ul><p><b>Key Notes</b></p><ul><li>Sunlight boosts immunity, keeps viruses &amp; colds away, sterilises germs, keeps cancer away, keeps diabetes &amp; heart disease away, helps lose weight, boosts energy, makes bones strong, keeps moods uplifted, wards away depression, heals sores, improves circulation, makes you relaxed and sleep well.</li><li>Dose is imperative, Too much can age &amp; damage skin &amp; eyes. Too little sunlight will harm mental  &amp; general health. </li><li>Sunlight has been used historically for medicine. by Egyptians, by ancient Greeks who developed solariums for heliotherapy, by the Swiss – Dr. August Rollier, the ‘Sun Doctor’ for healing chronic ailments by exposing skin to sunlight in high altitudes of the Alps.  </li><li>Nils Finsen, a Scandanavian, known as the ‘Father of Photo-Therapy’, won a Nobel Prize by using specific blue wavelengths of sunlight to treat <em>lupus vulgaris</em> a type of tuberculosis.</li><li>Some scientists are now saying that less than 40 percent of our biological energy comes from the food. The rest is predominantly from light, air, water and the earth.</li><li>The timing of sunlight and light generally is critical. A whole science called chronobiology, looking at natural rhythms of light and wavelengths has emerged. In essence we need the pinks and reds of very early morning skies, the bright blues of the midday, and also some of the reds and oranges from sunset skies. They all have important  biological effects on our bodies.</li><li>Discoveries have been made that early morning sun contains lots of Infra Red A and UV A wavelengths. The UV A light has a surprise function of increasing a protein made in the brain called POMC, which is involved in the production of dopamine and melatonin.</li><li>Many scientists are now showing that dopamine is the more important ‘anti-anxiety and anti-depressant’ brain chemical (opposed to commonly thought serotonin).</li><li>Early morning helps with production of serotonin, melatonin and dopamine. Mid day sun switches these off (as we don’t want too much). Instead it helps create endorphins (relaxing natural opiate hormones) and Vit D (immune and general health hormone). At night, the orange colours will kick in the secretion of melatonin, to make us sleepy.</li><li>My recommendation is - Wake up as close to sunrise as possible, get outside, expose your eyes (without protection) to the early morning sunlight.</li><li>Gaze not directly into the sun, but approximately 15 degrees below the sun If possible, take as much clothing off as possible to expose your skin too.</li><li>Going barefoot on the earth will increase ‘electron transfer’ to your body from the earth. Do this for a minimum of 15 minutes</li><li>Avoid bright phone/computer screens in the first 2-3 hours of the day (as it will shut down manufacturing of brain hormones pre-maturely). </li><li>Get at least 30 mins in midday sun too (between 10am to 3 pm) to activate your Vit D for healthy immune.</li><li>Other creative ways to use the sunlight for healing include – 1. Coloured glass bottles with rainwater inside left in sun. 2. Using coloured films (acetates) or coloured glass in windows or skylights &amp; lay or sit beneath. 3. Karl Ryberg’s invention coloured magnifying glass (weak strength) shone on skin to remove unwanted skin spots. 4. Sprig of herbs in water left in sunshine. 5. Swimming in cold water of ocean, river or natural pool with sunlight above, water below.</li></ul><p><b>Links &amp; Resources</b><br/><br/><em>Is Sunscre</em></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 20 Aug 2020 13:00:00 +0800</pubDate>
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  <item>
    <itunes:title>Ep.013  Protecting Your Immunity</itunes:title>
    <title>Ep.013  Protecting Your Immunity</title>
    <itunes:summary><![CDATA[You'll Learn What the immune system is.Top ways to help strengthen the immune system (using lifestyle, nutritional, botanical &amp; light therapies)Natural tips to help when you get a cold / flu.Key Notes Immune system has two branches - innate &amp; adaptive. White blood cells seek out &amp; de-activate pathogens. The thymus, spleen &amp; lymph are part of the immune system.Having a cold or flu is a natural and healthy process to remove the harmful substances  in our body. We don’t want...]]></itunes:summary>
    <description><![CDATA[<p><b>You&apos;ll Learn</b></p><ul><li>What the immune system is.</li><li>Top ways to help strengthen the immune system (using lifestyle, nutritional, botanical &amp; light therapies)</li><li>Natural tips to help when you get a cold / flu.</li></ul><p><b>Key Notes</b></p><ul><li>Immune system has two branches - innate &amp; adaptive. White blood cells seek out &amp; de-activate pathogens. The thymus, spleen &amp; lymph are part of the immune system.</li><li>Having a cold or flu is a natural and healthy process to remove the harmful substances<br/> in our body. We don’t want to suppress the symptoms </li><li>Stress, environmental toxins, flying, EM Radiation, junk foods particularly high sugar, poor air quality destroys our immune system.</li><li>Scientists are now believing a virus it is not a ‘contagious’ live entity – but a byproduct of  break down of unhealthy cells and bacteria </li><li>A study showed that whenever there were new forms of EMF introduced globally, there would be an ‘outbreak’ of a ‘new virus’ </li><li>Radiation is a killer to immunity. Flight attendants have a higher prevalence of every cancer.</li><li>The best approach to not getting sick, flus or colds is to build your immunity. Prevention always better than treating.</li><li>Lifestyle habits to improve immunity are -  exercise or regular movement, fresh air, stress busters like daily meditation, good sleep, laughter, fun, avoiding excess responsibilities, vital diet especially low in sugar, clean water, getting lots of sunlight.<br/>Of all of these, good sleep and sunlight are top. </li><li>Midday sun (UV B rays) activates Vitamin D. Vit D as a supplement does not work sufficiently.</li><li>Avoid harmful elements environment such as pesticides, herbicides, cosmetics, detergents &amp; plastics.</li><li>Minimising radiation is key is preserving our immunity. </li><li>Flying is a major source of radiation, so take as least possible flights as possible. After flight, ground yourself. Swim in the ocean or have an epsom salts bath to neutralise some of the effects. </li><li>Botanicals which are known to improve you immunity are – Super mushrooms, Chaga, “The King of Mushroom”, Shitake, Reishi,  Lion’s Mane, Turkey Tail, Maitake, tremella, Cordyceps. Chaga mushroom has beta-glucans, polyphenols, polysaccharides &amp; antioxidant properties that all support your immune system.</li><li>Chinese herb  Astragalus, Bee Pollen, Aloe Vera<b>, </b>Spirulina, Chlorella &amp; olive leaf help the immune system.</li><li>Vitamin A, Vitamin D, Vitamin C, zinc are essential to healthy immunity.</li><li>Carotenoids are excellent to neutralise radiation effects on immunity.<b> </b>Two types - carotenoids (plant source, needs converting) &amp; retinoids (animal source, active type).</li><li>Vitamin C makes neutrophils more active under live blood microscopy.</li><li>Using Vitamin A &amp; C before and after a vaccine injection  has been shown to reduce adverse reactions.</li><li>Red light therapy on chest, lungs, thymus &amp; throat areas helps immunity.</li><li>Ozone therapy eats up free radicals &amp; is excellent for a wide array of immune problems.</li><li>UV blood irradiation has powerfully strengthening effects on immunity.. especially for chronic illnesses of all kinds</li><li>What to do if you get a cold or flu</li><li>If no mercury fillings, gargle with half tsp DMSO  in salt water three times daily.</li><li>Best to allow body to rest to heal.</li></ul><p><b>Links &amp; Resources</b></p><ul><li>Article Dismantling The Virus Theory – by Dr. Stefan Lanka, 2015 </li><li>‘The Ozone Miracle – By Frank Shallenberger MD., </li></ul><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>You&apos;ll Learn</b></p><ul><li>What the immune system is.</li><li>Top ways to help strengthen the immune system (using lifestyle, nutritional, botanical &amp; light therapies)</li><li>Natural tips to help when you get a cold / flu.</li></ul><p><b>Key Notes</b></p><ul><li>Immune system has two branches - innate &amp; adaptive. White blood cells seek out &amp; de-activate pathogens. The thymus, spleen &amp; lymph are part of the immune system.</li><li>Having a cold or flu is a natural and healthy process to remove the harmful substances<br/> in our body. We don’t want to suppress the symptoms </li><li>Stress, environmental toxins, flying, EM Radiation, junk foods particularly high sugar, poor air quality destroys our immune system.</li><li>Scientists are now believing a virus it is not a ‘contagious’ live entity – but a byproduct of  break down of unhealthy cells and bacteria </li><li>A study showed that whenever there were new forms of EMF introduced globally, there would be an ‘outbreak’ of a ‘new virus’ </li><li>Radiation is a killer to immunity. Flight attendants have a higher prevalence of every cancer.</li><li>The best approach to not getting sick, flus or colds is to build your immunity. Prevention always better than treating.</li><li>Lifestyle habits to improve immunity are -  exercise or regular movement, fresh air, stress busters like daily meditation, good sleep, laughter, fun, avoiding excess responsibilities, vital diet especially low in sugar, clean water, getting lots of sunlight.<br/>Of all of these, good sleep and sunlight are top. </li><li>Midday sun (UV B rays) activates Vitamin D. Vit D as a supplement does not work sufficiently.</li><li>Avoid harmful elements environment such as pesticides, herbicides, cosmetics, detergents &amp; plastics.</li><li>Minimising radiation is key is preserving our immunity. </li><li>Flying is a major source of radiation, so take as least possible flights as possible. After flight, ground yourself. Swim in the ocean or have an epsom salts bath to neutralise some of the effects. </li><li>Botanicals which are known to improve you immunity are – Super mushrooms, Chaga, “The King of Mushroom”, Shitake, Reishi,  Lion’s Mane, Turkey Tail, Maitake, tremella, Cordyceps. Chaga mushroom has beta-glucans, polyphenols, polysaccharides &amp; antioxidant properties that all support your immune system.</li><li>Chinese herb  Astragalus, Bee Pollen, Aloe Vera<b>, </b>Spirulina, Chlorella &amp; olive leaf help the immune system.</li><li>Vitamin A, Vitamin D, Vitamin C, zinc are essential to healthy immunity.</li><li>Carotenoids are excellent to neutralise radiation effects on immunity.<b> </b>Two types - carotenoids (plant source, needs converting) &amp; retinoids (animal source, active type).</li><li>Vitamin C makes neutrophils more active under live blood microscopy.</li><li>Using Vitamin A &amp; C before and after a vaccine injection  has been shown to reduce adverse reactions.</li><li>Red light therapy on chest, lungs, thymus &amp; throat areas helps immunity.</li><li>Ozone therapy eats up free radicals &amp; is excellent for a wide array of immune problems.</li><li>UV blood irradiation has powerfully strengthening effects on immunity.. especially for chronic illnesses of all kinds</li><li>What to do if you get a cold or flu</li><li>If no mercury fillings, gargle with half tsp DMSO  in salt water three times daily.</li><li>Best to allow body to rest to heal.</li></ul><p><b>Links &amp; Resources</b></p><ul><li>Article Dismantling The Virus Theory – by Dr. Stefan Lanka, 2015 </li><li>‘The Ozone Miracle – By Frank Shallenberger MD., </li></ul><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 13 Aug 2020 13:00:00 +0800</pubDate>
    <itunes:duration>3484</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Ep.012 Consciousness and Energy Create Reality</itunes:title>
    <title>Ep.012 Consciousness and Energy Create Reality</title>
    <itunes:summary><![CDATA[Today’s Guest  Maniisha Bluntschli, researcher, podcaster, practitioner of acupuncture, herbal medicine and light therapeutics explains a principle called Consciousness and Energy creates Reality. This equation is also a practice which she learnt from Ramtha, a teacher and channelled entity through the medium JZ Knight. She describes the unique practice which she used in her time as a student of the Ancient School of Wisdom.  Maniisha uses a GDV, electro-photography Russian camera which ...]]></itunes:summary>
    <description><![CDATA[<p><b>Today’s Guest<br/><br/></b>Maniisha Bluntschli, researcher, podcaster, practitioner of acupuncture, herbal medicine and light therapeutics explains a principle called Consciousness and Energy creates Reality.</p><p>This equation is also a practice which she learnt from Ramtha, a teacher and channelled entity through the medium JZ Knight. She describes the unique practice which she used in her time as a student of the Ancient School of Wisdom. </p><p>Maniisha uses a GDV, electro-photography Russian camera which measures emissions of light emanating from the body to study the changes to energy fields of someone practicing C &amp; E process.She uses brain entrainment to implant positive messages deep into the subconscious mind.</p><p><b>You’ll Learn</b></p><ul><li>How our consciousness and imaging can be combined with light therapeutics to determine a more effective therapeutic outcome. </li></ul><p><b>Key Notes</b></p><ul><li>(1:18)  The principle of ‘Consciousness and Energy Create Reality’ comes from an entity called Ramtha, channelled through JZ Knight </li><li>(3:01)  Ramtha taught a practice and equation to his students abbreviated to C + E = R (meaning Consciousness plus Energy makes Reality)</li><li>(3:57) Consciousness means information. Energy is the wave carrier of information, which can be sound, light or any form of electro-magnetic wave of energy.</li><li>(5:02) Consciousness can be a thought, a word or an image. When these combine together, it will determine the outcome.</li><li>(5:55) Dose and wave form of microwave can determine the outcome - whether it is healing or detrimental.</li><li>(7:14) Ramtha taught a unique C &amp; E meditative discipline practice.</li><li>(8:22) When our eyes are shut for a few minutes, our brain begins to produce alpha brain waves, which is the bridge to hypnotic theta waves and higher creative gamma waves.</li><li>(8:58) The C &amp; E practice involved placing hands in a mudra hand position which are commonly used in yogic practices to elicit a specific energy state. </li><li>(9:15) The C &amp; E practice also uses visualisation of a desired outcome. This is the information /consciousness part of the equation. </li><li>(11:15) An experiment measuring the changes of energy light fields with a GDV electro-photon imaging camera, showed significant positive changes to the energy field and the seven major energy centres of the body.</li><li>(14:35) Infusing visual images, words or positive messages with light therapies can greatly improve the outcome of the therapeutic results.  </li><li>(15:39) Brain entrainment can be used to change the brain’s brainwave state. Using theta (Schuman resonance) can induce a state of hypnosis, perfect to infuse messages via a self guided meditation or visualisation. </li></ul><p><b>Links &amp; Resources</b></p><p><a href='https://www.ramtha.com/'><b><em>Ramtha’s Ancient School of Wisdom Courses (to learn the C and E process) </em></b></a></p><p><a href='http://www.gdv-epckirlian.com/'><b><em>GDV (Biowell) Camera</em></b> </a></p><p><a href='http://www.maniisha.com/wp-content/uploads/2020/07/FUNKY-FREEBIE-CE-GDV.pdf'><b><em>Downloadable Images of Before and After C and E Practice </em></b></a></p><p><a href='https://mindalive.com/'><b><em>Mind Alive Brain Entrainment System</em></b></a> </p><p><a href='http://www.maniisha.com/wp-content/uploads/2020/07/Colour-Meditation-ALA-Immunity-Final-Copy.mp3'><b><em>Download Free Copy of Maniisha’s’ Body of Light’ Audio Visualisation Meditation</em></b></a><b><em><br/><br/></em></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today’s Guest<br/><br/></b>Maniisha Bluntschli, researcher, podcaster, practitioner of acupuncture, herbal medicine and light therapeutics explains a principle called Consciousness and Energy creates Reality.</p><p>This equation is also a practice which she learnt from Ramtha, a teacher and channelled entity through the medium JZ Knight. She describes the unique practice which she used in her time as a student of the Ancient School of Wisdom. </p><p>Maniisha uses a GDV, electro-photography Russian camera which measures emissions of light emanating from the body to study the changes to energy fields of someone practicing C &amp; E process.She uses brain entrainment to implant positive messages deep into the subconscious mind.</p><p><b>You’ll Learn</b></p><ul><li>How our consciousness and imaging can be combined with light therapeutics to determine a more effective therapeutic outcome. </li></ul><p><b>Key Notes</b></p><ul><li>(1:18)  The principle of ‘Consciousness and Energy Create Reality’ comes from an entity called Ramtha, channelled through JZ Knight </li><li>(3:01)  Ramtha taught a practice and equation to his students abbreviated to C + E = R (meaning Consciousness plus Energy makes Reality)</li><li>(3:57) Consciousness means information. Energy is the wave carrier of information, which can be sound, light or any form of electro-magnetic wave of energy.</li><li>(5:02) Consciousness can be a thought, a word or an image. When these combine together, it will determine the outcome.</li><li>(5:55) Dose and wave form of microwave can determine the outcome - whether it is healing or detrimental.</li><li>(7:14) Ramtha taught a unique C &amp; E meditative discipline practice.</li><li>(8:22) When our eyes are shut for a few minutes, our brain begins to produce alpha brain waves, which is the bridge to hypnotic theta waves and higher creative gamma waves.</li><li>(8:58) The C &amp; E practice involved placing hands in a mudra hand position which are commonly used in yogic practices to elicit a specific energy state. </li><li>(9:15) The C &amp; E practice also uses visualisation of a desired outcome. This is the information /consciousness part of the equation. </li><li>(11:15) An experiment measuring the changes of energy light fields with a GDV electro-photon imaging camera, showed significant positive changes to the energy field and the seven major energy centres of the body.</li><li>(14:35) Infusing visual images, words or positive messages with light therapies can greatly improve the outcome of the therapeutic results.  </li><li>(15:39) Brain entrainment can be used to change the brain’s brainwave state. Using theta (Schuman resonance) can induce a state of hypnosis, perfect to infuse messages via a self guided meditation or visualisation. </li></ul><p><b>Links &amp; Resources</b></p><p><a href='https://www.ramtha.com/'><b><em>Ramtha’s Ancient School of Wisdom Courses (to learn the C and E process) </em></b></a></p><p><a href='http://www.gdv-epckirlian.com/'><b><em>GDV (Biowell) Camera</em></b> </a></p><p><a href='http://www.maniisha.com/wp-content/uploads/2020/07/FUNKY-FREEBIE-CE-GDV.pdf'><b><em>Downloadable Images of Before and After C and E Practice </em></b></a></p><p><a href='https://mindalive.com/'><b><em>Mind Alive Brain Entrainment System</em></b></a> </p><p><a href='http://www.maniisha.com/wp-content/uploads/2020/07/Colour-Meditation-ALA-Immunity-Final-Copy.mp3'><b><em>Download Free Copy of Maniisha’s’ Body of Light’ Audio Visualisation Meditation</em></b></a><b><em><br/><br/></em></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <pubDate>Thu, 06 Aug 2020 13:00:00 +0800</pubDate>
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    <itunes:title>Ep.011  Transforming Chronic Illness with Photo Medicine with Pamela Dunn</itunes:title>
    <title>Ep.011  Transforming Chronic Illness with Photo Medicine with Pamela Dunn</title>
    <itunes:summary><![CDATA[Today’s Guest Dr. Pamela Dunn has over 20 years experience working as a chiropractor. She is the proud survivor of Guillain Barre Syndrome. When she was diagnosed with this seere condition, all she could do was ‘think and blink’. She was wheel chair bound and unable to move any part of her body. It was during this time that Pamela stumbled across Low Level Laser Therapy (LLLT), also known as cold laser, photo medicine or photobiomodulation. Through receiving multiple LLLT treatment sessions, ...]]></itunes:summary>
    <description><![CDATA[<p><b>Today’s Guest</b></p><p><em>Dr. Pamela Dunn </em>has over 20 years experience working as a chiropractor. She is the proud survivor of Guillain Barre Syndrome. When she was diagnosed with this seere condition, all she could do was ‘think and blink’. She was wheel chair bound and unable to move any part of her body.</p><p>It was during this time that Pamela stumbled across Low Level Laser Therapy (LLLT), also known as cold laser, photo medicine or photobiomodulation.</p><p>Through receiving multiple LLLT treatment sessions, she was able to recover and regain full health, ultimately recovering her full mobility and strength.</p><p>With Pamela’s background as a chiropractor, she now uses light medicine combined with her years of clinical experience and wisdom, to help others regain full health.</p><p>She co-runs a healing therapy clinic in Perth, Western Australia, with her husband, Mark Dunn, called the Perth Photo Medical Centre. <br/><b><br/>Key Notes</b></p><ul><li>(2:25) Pamela explains her experience with the auto-immune condition condition, Guillain Barre Syndrome (GBS).  </li><li>(6:34) Pamela talks about the recovery process of GBS.</li><li>(10:54) Pamela’s introduction to light medicine (Photobiomodulation) was first through her work as a chiropractor, through more significantly by an acupuncturist who gave her Low Level Laser Therapy to heal her conditions of GBS.</li><li>(14:48) Pam speaks about some of the low level laster therapy protocols she used for her recovery.</li><li>(17:40) Pam explains different probes that can be used with LLLT, including needleless acupuncture probes.</li><li>(20:53) Pam explains how she came to work as a chiropractor originally, then transition in to being solely a light medicine practitioner.</li><li>(22:50) A typical visit to Pam’s clinic includes assessment, explanations and then delivery of initial light session to assess person’s response.</li><li>(25:40) Using light via the mouth, under tongue,  can be used for blood irradiation to help brain, blood, systemic and neuro-physiological conditions.</li><li>(29:30) Light can be applied to occipital areas, cranial nerves and neck areas to relax and prepare a client for further light therapeutic work.</li><li>(32:20) It is highly beneficial for the person to stay in the relaxed parasympathetic state after receiving light therapy to allow the person to fully benefit and get greatest healing effects.</li><li>(33:30) Pam explains that lasers can blind a person if shone into the eyes. LEDs are a safer option and often used at home or in combination with laser devices.</li><li>(35:26) Pam shares her three special tips to enhance anyone’s health. First, knowing your own mind, how it works and taking care of our attitudes. Second meditation, which can be in any or many varied forms. Thirdly, using water, both drinking clean water and immersing ourselves in water, like the ocean. </li></ul><p><b>Links &amp; Resources</b></p><p><b><em>Light Medicine / PhotoBiomodulation</em></b></p><p>Website : <a href='http://www.perthphotomedicalcentre.com.au'>www.perthphotomedicalcentre.com.au</a></p><p>Facebook : Perth Photo Medical Centre</p><p><b><em>Guillain Barre Syndrome</em></b></p><p>Book : Survived One Millimetre At A Time</p><p>Website : <a href='http://www.survived.com.au'>www.survived.com.au</a>    Facebook : Survived<br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today’s Guest</b></p><p><em>Dr. Pamela Dunn </em>has over 20 years experience working as a chiropractor. She is the proud survivor of Guillain Barre Syndrome. When she was diagnosed with this seere condition, all she could do was ‘think and blink’. She was wheel chair bound and unable to move any part of her body.</p><p>It was during this time that Pamela stumbled across Low Level Laser Therapy (LLLT), also known as cold laser, photo medicine or photobiomodulation.</p><p>Through receiving multiple LLLT treatment sessions, she was able to recover and regain full health, ultimately recovering her full mobility and strength.</p><p>With Pamela’s background as a chiropractor, she now uses light medicine combined with her years of clinical experience and wisdom, to help others regain full health.</p><p>She co-runs a healing therapy clinic in Perth, Western Australia, with her husband, Mark Dunn, called the Perth Photo Medical Centre. <br/><b><br/>Key Notes</b></p><ul><li>(2:25) Pamela explains her experience with the auto-immune condition condition, Guillain Barre Syndrome (GBS).  </li><li>(6:34) Pamela talks about the recovery process of GBS.</li><li>(10:54) Pamela’s introduction to light medicine (Photobiomodulation) was first through her work as a chiropractor, through more significantly by an acupuncturist who gave her Low Level Laser Therapy to heal her conditions of GBS.</li><li>(14:48) Pam speaks about some of the low level laster therapy protocols she used for her recovery.</li><li>(17:40) Pam explains different probes that can be used with LLLT, including needleless acupuncture probes.</li><li>(20:53) Pam explains how she came to work as a chiropractor originally, then transition in to being solely a light medicine practitioner.</li><li>(22:50) A typical visit to Pam’s clinic includes assessment, explanations and then delivery of initial light session to assess person’s response.</li><li>(25:40) Using light via the mouth, under tongue,  can be used for blood irradiation to help brain, blood, systemic and neuro-physiological conditions.</li><li>(29:30) Light can be applied to occipital areas, cranial nerves and neck areas to relax and prepare a client for further light therapeutic work.</li><li>(32:20) It is highly beneficial for the person to stay in the relaxed parasympathetic state after receiving light therapy to allow the person to fully benefit and get greatest healing effects.</li><li>(33:30) Pam explains that lasers can blind a person if shone into the eyes. LEDs are a safer option and often used at home or in combination with laser devices.</li><li>(35:26) Pam shares her three special tips to enhance anyone’s health. First, knowing your own mind, how it works and taking care of our attitudes. Second meditation, which can be in any or many varied forms. Thirdly, using water, both drinking clean water and immersing ourselves in water, like the ocean. </li></ul><p><b>Links &amp; Resources</b></p><p><b><em>Light Medicine / PhotoBiomodulation</em></b></p><p>Website : <a href='http://www.perthphotomedicalcentre.com.au'>www.perthphotomedicalcentre.com.au</a></p><p>Facebook : Perth Photo Medical Centre</p><p><b><em>Guillain Barre Syndrome</em></b></p><p>Book : Survived One Millimetre At A Time</p><p>Website : <a href='http://www.survived.com.au'>www.survived.com.au</a>    Facebook : Survived<br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 30 Jul 2020 13:00:00 +0800</pubDate>
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    <itunes:title>Ep.010  Vagus Nerve Activation for Anxiety</itunes:title>
    <title>Ep.010  Vagus Nerve Activation for Anxiety</title>
    <itunes:summary><![CDATA[You'll Learn What is and where vagus nerve runsEight top simple ways to influence our moods using the vagus nerve activation Key Notes 01:13  What is the vagus nerve?03:23  An analogy of the sympathetic &amp; parasympathetic nervous system05:52  Healing can only occur when the parasympathetic nervous system is working well07:24  Vagus nerve wanders from occiput, ears, throat, chest/heart &amp; then to many organs, especially digestive.09:02  Types of problems you can ...]]></itunes:summary>
    <description><![CDATA[<p><b>You&apos;ll Learn</b></p><ul><li>What is and where vagus nerve runs</li><li>Eight top simple ways to influence our moods using the vagus nerve activation</li></ul><p><b><br/>Key Notes</b></p><ul><li>01:13  What is the vagus nerve?</li><li>03:23  An analogy of the sympathetic &amp; parasympathetic nervous system</li><li>05:52  Healing can only occur when the parasympathetic nervous system is working well</li><li>07:24  Vagus nerve wanders from occiput, ears, throat, chest/heart &amp; then to many organs, especially digestive.</li><li>09:02  Types of problems you can expect if vagus nerve isn&apos;t working properly includes voice, throat, ear problems, heart irregularities, high blood pressure,  &amp; gastric acid problems.</li><li>10:19  &apos;Liver Qi stagnation&apos; in TCM correlates closely to vagal nerve problems.</li><li>11:42  FDA approves vagal nerve stimulation procedure for epilepsy.</li><li>14:59  Eight ways to help vagus nerve</li><li>15:47  Description of box breathing</li><li>18:00  Cold swims, showers or face dunking (thermogenesis) treats depression, anxiety &amp; reduces stress hormones.</li><li>19:40  Soothing rhythmic sounds &amp; voices regulates the vagus nerve.</li><li>20:59  Singing, humming or playing musical instrument creates vibrations in the head, having soothing effect on nervous system.</li><li>23:07  Eating lots of wholesome fats, like organic butter, coconut &amp; MCT oils,  nourishes the myelin sheath of nerves.</li><li>24:55  Massaging, both general &amp; specific techniques, helps the vagus nerve.</li><li>29:37  Stimulating acupuncture points using pressure, massage, electro-micro current or needles on specific points in occiput area &amp; in ear is helpful </li><li>30:51  Light therapy can be applied by activation of ear &amp; body acupuncture points using warming or cooling colours.</li><li>36:50 Audio-visual brain entrainment can be used to deeply deeply relax the nervous system. </li></ul><p><b>Links &amp; Resources<br/> </b><a href='https://dashboard.mailerlite.com/forms/631335/102778814735582250/share'><b><br/></b><b><em> Free Downloadable Guide </em></b></a><b><br/> <br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>You&apos;ll Learn</b></p><ul><li>What is and where vagus nerve runs</li><li>Eight top simple ways to influence our moods using the vagus nerve activation</li></ul><p><b><br/>Key Notes</b></p><ul><li>01:13  What is the vagus nerve?</li><li>03:23  An analogy of the sympathetic &amp; parasympathetic nervous system</li><li>05:52  Healing can only occur when the parasympathetic nervous system is working well</li><li>07:24  Vagus nerve wanders from occiput, ears, throat, chest/heart &amp; then to many organs, especially digestive.</li><li>09:02  Types of problems you can expect if vagus nerve isn&apos;t working properly includes voice, throat, ear problems, heart irregularities, high blood pressure,  &amp; gastric acid problems.</li><li>10:19  &apos;Liver Qi stagnation&apos; in TCM correlates closely to vagal nerve problems.</li><li>11:42  FDA approves vagal nerve stimulation procedure for epilepsy.</li><li>14:59  Eight ways to help vagus nerve</li><li>15:47  Description of box breathing</li><li>18:00  Cold swims, showers or face dunking (thermogenesis) treats depression, anxiety &amp; reduces stress hormones.</li><li>19:40  Soothing rhythmic sounds &amp; voices regulates the vagus nerve.</li><li>20:59  Singing, humming or playing musical instrument creates vibrations in the head, having soothing effect on nervous system.</li><li>23:07  Eating lots of wholesome fats, like organic butter, coconut &amp; MCT oils,  nourishes the myelin sheath of nerves.</li><li>24:55  Massaging, both general &amp; specific techniques, helps the vagus nerve.</li><li>29:37  Stimulating acupuncture points using pressure, massage, electro-micro current or needles on specific points in occiput area &amp; in ear is helpful </li><li>30:51  Light therapy can be applied by activation of ear &amp; body acupuncture points using warming or cooling colours.</li><li>36:50 Audio-visual brain entrainment can be used to deeply deeply relax the nervous system. </li></ul><p><b>Links &amp; Resources<br/> </b><a href='https://dashboard.mailerlite.com/forms/631335/102778814735582250/share'><b><br/></b><b><em> Free Downloadable Guide </em></b></a><b><br/> <br/></b><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 23 Jul 2020 13:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.010  Vagus Nerve Activation for Anxiety" />
  <psc:chapter start="1:13" title="What is the vagus nerve?" />
  <psc:chapter start="3:23" title="An anology of the sympathetic and parasympathetic nervous system." />
  <psc:chapter start="5:52" title="Healing can only occur when the parasympathetic nervous system is working well." />
  <psc:chapter start="7:24" title="Vagus nerve wanders a long way through the occiput, ears, throat, chest &amp; heart area and then to many organs, especially the digestive organs. " />
  <psc:chapter start="9:02" title="The types of problems you can expect if the vagus nerve isn&#39;t working properly inclear problems, heart rate irregularities, blood pressure problems, gastic acid problems." />
  <psc:chapter start="10:19" title="&#39;Liver Qi stagnation&#39; in TCM correlates closely to vagal nerve problems." />
  <psc:chapter start="11:42" title="FDA approves vagal nerve stimulation procedure for treating epilepsy." />
  <psc:chapter start="13:50" title="There is a correlation between vagal nerve imbalance and inflammation." />
  <psc:chapter start="14:59" title="Some ways to balance vagus nerve includes - breathing, exposure to cold, sound, humming or singing, lots of healthy fats,  acupuncture, massage vagus nerve, light therapy. " />
  <psc:chapter start="15:47" title="Description of box breathing." />
  <psc:chapter start="18:00" title="Cold swims, showers or face dunking (thermogenesis)  treats depression, anxiety and reduces stress hormones in the body." />
  <psc:chapter start="19:40" title="Soothing rhythmic sounds regulate the vagus nerve and has a very soothing effect." />
  <psc:chapter start="20:59" title="Humming, singing  &amp; playing instruments creates a vibration in the head, relaxing the nervous system." />
  <psc:chapter start="23:07" title="Eating lots of wholeome fats, lke organic butter, coconut and MCT oils nourish the myelin sheaths of the nerves." />
  <psc:chapter start="24:55" title="Massaging, both general &amp; specific techniques helps vagus nerve." />
  <psc:chapter start="29:37" title="Stimulating acupuncture points using pressure, massage, electro-micro current or needles on specific points in occiput area &amp; in ear is helpful." />
  <psc:chapter start="35:01" title="Light therapy can be applied by activation of ear and body acupuncture points using warming or cooling colours." />
  <psc:chapter start="36:50" title="Audio-visual brain entrainment can be use light to deeply relax the nervous system, activating vagus nerve." />
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    <itunes:title>Ep.009  Frozen Light –The Use of Colour in Crystal Point Therapies, with Simon Cribb</itunes:title>
    <title>Ep.009  Frozen Light –The Use of Colour in Crystal Point Therapies, with Simon Cribb</title>
    <itunes:summary><![CDATA[Today’s Guest Simon Cribb originally trained as a physiotherapist, then later as an acupuncturist. He runs two clinics in the South West of Western Australia, where he uses many cutting edge technologies, including Physiokey technology, SCENAR, Feldenkrais method and low level laser therapy. Simon delves deeply into the metaphysical aspect of the human being by using Yogic philosophies, chinese acupuncture and other mind-body healing techniques such as Body Harmony and Colourpuncture.   One o...]]></itunes:summary>
    <description><![CDATA[<p><b>Today’s Guest</b></p><p>Simon Cribb originally trained as a physiotherapist, then later as an acupuncturist. He runs two clinics in the South West of Western Australia, where he uses many cutting edge technologies, including Physiokey technology, SCENAR, Feldenkrais method and low level laser therapy.</p><p>Simon delves deeply into the metaphysical aspect of the human being by using Yogic philosophies, chinese acupuncture and other mind-body healing techniques such as Body Harmony and Colourpuncture. <br/><br/>One of his greatest passions is working with precious stones, gems and crystals in combination with colour to bring about changes in both physical and emotional states of being.<br/><br/>Today, he will be discussing how he uses crystals which he considers to be a form of ‘frozen light’, with colour therapeutics, to help people move through human suffering and pain, not just physically, but mentally, emotionally and spiritually.<br/><b><br/>You’ll Learn</b></p><ul><li>Three main areas to treat with crystals and light – gut, heart and head</li><li>Second chakra issues, symptoms and how to treat </li><li>How to use colour &amp; crystals for helping anxiety </li></ul><p><b>Key Notes</b></p><ul><li>Simon explains his journey  how he began to help people on more subtle levels of health (2:39)</li><li>Energy transference between therapist and client, and how crystals can assist (6:08)</li><li>Crystal and light therapies are both information therapies (7:41)</li><li>The properties of crystals as energy field stabalizers, creating more order in electro-magnetic fields (8:34)</li><li>Peter Mandel and Darius Dinsha’s chromotherapy systems and  how they relate to using crystals (9:45)</li><li>How crystals absorb and reflect specific wavelengths of light (11:30)</li><li>How crystals are effective to work on gut and heart level, whereas colour light works more on brain levels (12:41)</li><li>Simon’s work using crystals for mood conditions. An example case of helping a grieving widow (13:47)</li><li>The heart energy centre has symptoms –  for both depleted and balanced (15:13)</li><li>Simon explains his method of assessment, using intuition and dowsing (16:56)</li><li>Simon shares another case where a father being helped energetically had distant healing effects for his daughter (21:40)</li><li>Rose coloured stones help the heart (23:50)</li><li>The areas and acupuncture points which Simon uses to apply crystals (25:40)</li><li>The gut brain is controlled by the second chakra or the dan tien (26:18)</li><li> Losing energy in second chakra makes social withdrawal.(26:40)</li><li>Technology can lower energy in second chakra (27:25)</li><li>Stones and protocols for carers who are struggling – black to get really stuck energy mobile, green or yellow to detox, or home colour of second chakra, orange to give energy,  or if in emotional body, a more pastel colour like rose quartz (27:50)</li><li>Taping stones to crystal can create reactions which guide how long the crystals need to stay on the body (29:00)</li><li>Anxiety is a field agitation from the energy body, at gut or heart level (31:00)</li><li>Anxiety can be helped by using calming cooling colours, green through to violet. Locate area where anxiety exists, and work with this area (31:40)</li><li>If anxiety exists in heart, use paler colours. If acute emergency, use turquoise colours or stones. If long standing, use amethyst (32:00)</li><li>Chronic anxiety is a sign of deficiency. Treat alternating between cooling down and warming up frequencies  (32:45)</li><li>Simon explains how body symptoms are a soul messages asking for change (33:50)</li><li>Crystal Point Therapy can be condensed into using  </li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today’s Guest</b></p><p>Simon Cribb originally trained as a physiotherapist, then later as an acupuncturist. He runs two clinics in the South West of Western Australia, where he uses many cutting edge technologies, including Physiokey technology, SCENAR, Feldenkrais method and low level laser therapy.</p><p>Simon delves deeply into the metaphysical aspect of the human being by using Yogic philosophies, chinese acupuncture and other mind-body healing techniques such as Body Harmony and Colourpuncture. <br/><br/>One of his greatest passions is working with precious stones, gems and crystals in combination with colour to bring about changes in both physical and emotional states of being.<br/><br/>Today, he will be discussing how he uses crystals which he considers to be a form of ‘frozen light’, with colour therapeutics, to help people move through human suffering and pain, not just physically, but mentally, emotionally and spiritually.<br/><b><br/>You’ll Learn</b></p><ul><li>Three main areas to treat with crystals and light – gut, heart and head</li><li>Second chakra issues, symptoms and how to treat </li><li>How to use colour &amp; crystals for helping anxiety </li></ul><p><b>Key Notes</b></p><ul><li>Simon explains his journey  how he began to help people on more subtle levels of health (2:39)</li><li>Energy transference between therapist and client, and how crystals can assist (6:08)</li><li>Crystal and light therapies are both information therapies (7:41)</li><li>The properties of crystals as energy field stabalizers, creating more order in electro-magnetic fields (8:34)</li><li>Peter Mandel and Darius Dinsha’s chromotherapy systems and  how they relate to using crystals (9:45)</li><li>How crystals absorb and reflect specific wavelengths of light (11:30)</li><li>How crystals are effective to work on gut and heart level, whereas colour light works more on brain levels (12:41)</li><li>Simon’s work using crystals for mood conditions. An example case of helping a grieving widow (13:47)</li><li>The heart energy centre has symptoms –  for both depleted and balanced (15:13)</li><li>Simon explains his method of assessment, using intuition and dowsing (16:56)</li><li>Simon shares another case where a father being helped energetically had distant healing effects for his daughter (21:40)</li><li>Rose coloured stones help the heart (23:50)</li><li>The areas and acupuncture points which Simon uses to apply crystals (25:40)</li><li>The gut brain is controlled by the second chakra or the dan tien (26:18)</li><li> Losing energy in second chakra makes social withdrawal.(26:40)</li><li>Technology can lower energy in second chakra (27:25)</li><li>Stones and protocols for carers who are struggling – black to get really stuck energy mobile, green or yellow to detox, or home colour of second chakra, orange to give energy,  or if in emotional body, a more pastel colour like rose quartz (27:50)</li><li>Taping stones to crystal can create reactions which guide how long the crystals need to stay on the body (29:00)</li><li>Anxiety is a field agitation from the energy body, at gut or heart level (31:00)</li><li>Anxiety can be helped by using calming cooling colours, green through to violet. Locate area where anxiety exists, and work with this area (31:40)</li><li>If anxiety exists in heart, use paler colours. If acute emergency, use turquoise colours or stones. If long standing, use amethyst (32:00)</li><li>Chronic anxiety is a sign of deficiency. Treat alternating between cooling down and warming up frequencies  (32:45)</li><li>Simon explains how body symptoms are a soul messages asking for change (33:50)</li><li>Crystal Point Therapy can be condensed into using  </li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 16 Jul 2020 13:00:00 +0800</pubDate>
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    <itunes:title>Ep.008  Beating Depression Using Monocromatic Colour Therapy</itunes:title>
    <title>Ep.008  Beating Depression Using Monocromatic Colour Therapy</title>
    <itunes:summary><![CDATA[Today’s Guest Maniisha Bluntschli, creator and host of the Limbic Light Podcast, first used monochromatic light therapy at an exhibitor’s demonstration at an International Light Association conference in Vienna. She was so impressed by the effects it had on her psychologically, that she oathed to purchase a system that she could use for her clients in Australia. She went on to prepare and conduct a research experiment using monochromatic light with the Swedish invented Monocrom Dome to assess...]]></itunes:summary>
    <description><![CDATA[<p><b>Today’s Guest</b></p><p>Maniisha Bluntschli, creator and host of the Limbic Light Podcast, first used monochromatic light therapy at an exhibitor’s demonstration at an International Light Association conference in Vienna. She was so impressed by the effects it had on her psychologically, that she oathed to purchase a system that she could use for her clients in Australia. She went on to prepare and conduct a research experiment using monochromatic light with the Swedish invented Monocrom Dome to assess what effects this form of therapy could have on men and women who were experiencing some form of mild mental health imbalance. Since this experience she has  continued to use the monochromatic light extensively in her clinical practice to help hundreds of clients achieve a quick calm, mental balance and sense of renewed hope and mental resiliency, with ease.</p><p><b>You’ll Learn</b></p><ul><li>What monochromatic light is and its effects physiologically on the brain.</li><li>Which parts of the brain respond most effectively and beneficially to monochromatic light therapy.</li><li>How the monocrom dome can be used to assist therapists wanting to enhance their other modalities.</li></ul><p><b>Key Notes</b></p><ul><li>(0:47)  The monochromatic light therapy system that Maniisha has used extensively is the Monocrom Dome, invented and created by Swedish inventor, psychologist and architect, Karl Ryberg.</li><li>(1:30)  Maniisha explains her first encounter with the monocrom dome device.</li><li>(5:29)  Meeting Dr. Mary Ross gave Maniisha help she needed to create a research study for monochromatic light therapy</li><li>(6:10)  Monochromatic light is a small narrow band of the electromagnetic spectrum within the visible light range.</li><li>(7:23)  Karl Ryberg designed the monochrom dome based on Russian researcher Prof. Tina Karu’s research showing that monochromatic light was the most important element in light to have biological therapeutic and regenerative effects.  </li><li>(12:05) Light wavelengths that the eyes get exposed to are very influential for  brain. The eyes are an ‘extension’ of the brain tissue.</li><li>(13:10)  Maniisha explains her research project design, questions and the assessments used for the monocrom dome study.</li><li>(16:33)  One of the assessments used for the study included Dr.  Daniel Amen’s 99 question  self assessing questionnaire to study the health of five different parts of the brain – the limbic brain, prefrontal cortex,  cingulated system, temporal lobe and basal ganglia.</li><li>(21:47)  The largest positive results came by tracking the participants’ life changes, </li><li>(28:20) Of all the mood scores, the strongest were improved memory, improved energy</li><li>(29:28)  Receptor sites within the brain are triggered by specific monochromatic wavelengths of light.</li><li>(31:25)  Results showed 75 percent of participants had  brain improvements. Highest beneficial changes occurred for the limbic (emotional) brain.</li></ul><p><br/><b>LINKS &amp; RESOURCES</b></p><p><b>Conferences<br/></b><a href='http://www.international-light-association.org'>www.international-light-association.org</a>    and    <a href='http://www.australasian-light-association.org'>www.australasian-light-association.org</a></p><p><b>Monocrom Dome</b><br/><a href='https://maniisha.com/monocrom-dome-2/'>https://maniisha.com/monocrom-dome-2/</a>    and    <a href='http://www.monocrom.se'>www.monocrom.se</a></p><p><b>Read Research Case Study </b><br/><a href='http://box5289.temp.domains/~maniisha/wp-content/uploads/2020/01/Article-MONOCHOMATIC-LIGHT-THERAPY-Edited-Graphs.pdf'><b>Article of Monocrom Dome Study</b></a><b> </b></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today’s Guest</b></p><p>Maniisha Bluntschli, creator and host of the Limbic Light Podcast, first used monochromatic light therapy at an exhibitor’s demonstration at an International Light Association conference in Vienna. She was so impressed by the effects it had on her psychologically, that she oathed to purchase a system that she could use for her clients in Australia. She went on to prepare and conduct a research experiment using monochromatic light with the Swedish invented Monocrom Dome to assess what effects this form of therapy could have on men and women who were experiencing some form of mild mental health imbalance. Since this experience she has  continued to use the monochromatic light extensively in her clinical practice to help hundreds of clients achieve a quick calm, mental balance and sense of renewed hope and mental resiliency, with ease.</p><p><b>You’ll Learn</b></p><ul><li>What monochromatic light is and its effects physiologically on the brain.</li><li>Which parts of the brain respond most effectively and beneficially to monochromatic light therapy.</li><li>How the monocrom dome can be used to assist therapists wanting to enhance their other modalities.</li></ul><p><b>Key Notes</b></p><ul><li>(0:47)  The monochromatic light therapy system that Maniisha has used extensively is the Monocrom Dome, invented and created by Swedish inventor, psychologist and architect, Karl Ryberg.</li><li>(1:30)  Maniisha explains her first encounter with the monocrom dome device.</li><li>(5:29)  Meeting Dr. Mary Ross gave Maniisha help she needed to create a research study for monochromatic light therapy</li><li>(6:10)  Monochromatic light is a small narrow band of the electromagnetic spectrum within the visible light range.</li><li>(7:23)  Karl Ryberg designed the monochrom dome based on Russian researcher Prof. Tina Karu’s research showing that monochromatic light was the most important element in light to have biological therapeutic and regenerative effects.  </li><li>(12:05) Light wavelengths that the eyes get exposed to are very influential for  brain. The eyes are an ‘extension’ of the brain tissue.</li><li>(13:10)  Maniisha explains her research project design, questions and the assessments used for the monocrom dome study.</li><li>(16:33)  One of the assessments used for the study included Dr.  Daniel Amen’s 99 question  self assessing questionnaire to study the health of five different parts of the brain – the limbic brain, prefrontal cortex,  cingulated system, temporal lobe and basal ganglia.</li><li>(21:47)  The largest positive results came by tracking the participants’ life changes, </li><li>(28:20) Of all the mood scores, the strongest were improved memory, improved energy</li><li>(29:28)  Receptor sites within the brain are triggered by specific monochromatic wavelengths of light.</li><li>(31:25)  Results showed 75 percent of participants had  brain improvements. Highest beneficial changes occurred for the limbic (emotional) brain.</li></ul><p><br/><b>LINKS &amp; RESOURCES</b></p><p><b>Conferences<br/></b><a href='http://www.international-light-association.org'>www.international-light-association.org</a>    and    <a href='http://www.australasian-light-association.org'>www.australasian-light-association.org</a></p><p><b>Monocrom Dome</b><br/><a href='https://maniisha.com/monocrom-dome-2/'>https://maniisha.com/monocrom-dome-2/</a>    and    <a href='http://www.monocrom.se'>www.monocrom.se</a></p><p><b>Read Research Case Study </b><br/><a href='http://box5289.temp.domains/~maniisha/wp-content/uploads/2020/01/Article-MONOCHOMATIC-LIGHT-THERAPY-Edited-Graphs.pdf'><b>Article of Monocrom Dome Study</b></a><b> </b></p><p><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Thu, 09 Jul 2020 13:00:00 +0800</pubDate>
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    <itunes:title>Ep.007 Lucia Light - Healing Spirit and Mind, with Nancy Bekhor</itunes:title>
    <title>Ep.007 Lucia Light - Healing Spirit and Mind, with Nancy Bekhor</title>
    <itunes:summary><![CDATA[Today’s Guest Today we have an intriguing woman with a deep and diverse background in fields of consciousness and mind medicine. Nancy Bekhor, originally studied chemical engineering as the only woman at the time, followed by a degree in philosophy and pure Maths. Her honours thesis was in non-linearity of time. She is referred to as a lightworker and a wayfinder. Nancy founded the Vital Life Centre in Hong Kong in the 1980s, a centre for natural health and for consciousness expansion, long b...]]></itunes:summary>
    <description><![CDATA[<p><b>Today’s Guest</b></p><p>Today we have an intriguing woman with a deep and diverse background in fields of consciousness and mind medicine.</p><p>Nancy Bekhor, originally studied chemical engineering as the only woman at the time, followed by a degree in philosophy and pure Maths. Her honours thesis was in non-linearity of time.</p><p>She is referred to as a lightworker and a wayfinder.</p><p>Nancy founded the Vital Life Centre in Hong Kong in the 1980s, a centre for natural health and for consciousness expansion, long before consciousness topics were popular. She was privileged to study and work with ‘masters’. </p><p>Nancy was introduced to a form of light therapy six years ago, called the Lucia Light, for which she is a researcher and is the current Australian distributor for.</p><p>The Lucia light is a fascinating light system developed by two Austrian doctors, neurologist  Dirk Proeckl and psychiatrist Engelbert Winkle.</p><p>Nancy has used the Lucia light extensively for mind, mood, neurological and even spiritual purposes.</p><p>She has performed trials using this light with people experiencing depression, anxiety, post-traumatic stress disorder, grief, addiction, cancer, seizures – and people who have experienced intense, protracted and chronic physical and emotional trauma. She has seen it stop panic attacks in less than 3 seconds.<br/><br/>She has seen it create calm in survivors of war. She has seen it restore equilibrium in the hearts of mothers who have lost their children. Likewise, she has also seen the light help healthy people gain more creativity and mental clarity.</p><p>Nancy claims to have learnt more about consciousness and vibration from being the single to mother to her 25 year old son Marley who has profound autism. </p><p><b>You’ll Learn</b></p><ul><li>Why creating psychedelic states are beneficial to healing mental health disorders.</li><li>What shaking in the body can mean in a healing experience. </li><li>How to develop a ‘high vibrational state’ to keep yourself enthused, eager and happy.</li></ul><p><b>Key Notes</b></p><ul><li>03:20 Nancy describes how the Lucia Light came to be created by two Austrian doctors.</li><li>06:01 Nancy describes how she came to use the Lucia Light.</li><li>10:14 When the third eye opens up with light, the person becomes opened to so many resources and energy,</li><li>11:38 Nancy describes what the Lucia Light looks like.</li><li>14:00 The lucia light produces coloured psychedelic mandala effects in our brain which is responsible for healing effects.</li><li>17:23 The lucia light allows us to reconnect with the vast universal intelligence.</li><li>18:26 Nancy describes some of the conditions and cases that Lucia Light has provided great help.</li><li>22:28 As we age, we appear to have a deficiency of light in the brain. Light therapy such as Lucia light can help people with Altzeimer&apos;s disease.</li><li>29:11 Nancy discusses any possible cautions and contraindictions using the Lucia Light</li><li>32:01 People can have misinterpret going into gamma brain frequencies as a seizure.</li><li>35:20 Nancy discusses insights regarding autism..</li><li>41:20 Three simple tips that Nancy shares to help people with their wellbeing.</li></ul><p><br/><b>LINKS &amp; RESOURCES</b></p><p>Lucia Light    Website :  <a href='http://www.lucialightexplorer.com'>www.lucialightexplorer.com</a>    Facebook : Lucia Light Melbourne </p><p>Austrian doctors’ website : <a href='http://www.gesund-im-licht.at/at/'>www.gesund-im-licht.at/at/</a></p><p>Nancy’s Journey With Her Autistic Son </p><p>Website : <a href='http://www.secretsofautism.com'>www.secretsofautism.com</a>    Facebook : Secrets of Autism<br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Today’s Guest</b></p><p>Today we have an intriguing woman with a deep and diverse background in fields of consciousness and mind medicine.</p><p>Nancy Bekhor, originally studied chemical engineering as the only woman at the time, followed by a degree in philosophy and pure Maths. Her honours thesis was in non-linearity of time.</p><p>She is referred to as a lightworker and a wayfinder.</p><p>Nancy founded the Vital Life Centre in Hong Kong in the 1980s, a centre for natural health and for consciousness expansion, long before consciousness topics were popular. She was privileged to study and work with ‘masters’. </p><p>Nancy was introduced to a form of light therapy six years ago, called the Lucia Light, for which she is a researcher and is the current Australian distributor for.</p><p>The Lucia light is a fascinating light system developed by two Austrian doctors, neurologist  Dirk Proeckl and psychiatrist Engelbert Winkle.</p><p>Nancy has used the Lucia light extensively for mind, mood, neurological and even spiritual purposes.</p><p>She has performed trials using this light with people experiencing depression, anxiety, post-traumatic stress disorder, grief, addiction, cancer, seizures – and people who have experienced intense, protracted and chronic physical and emotional trauma. She has seen it stop panic attacks in less than 3 seconds.<br/><br/>She has seen it create calm in survivors of war. She has seen it restore equilibrium in the hearts of mothers who have lost their children. Likewise, she has also seen the light help healthy people gain more creativity and mental clarity.</p><p>Nancy claims to have learnt more about consciousness and vibration from being the single to mother to her 25 year old son Marley who has profound autism. </p><p><b>You’ll Learn</b></p><ul><li>Why creating psychedelic states are beneficial to healing mental health disorders.</li><li>What shaking in the body can mean in a healing experience. </li><li>How to develop a ‘high vibrational state’ to keep yourself enthused, eager and happy.</li></ul><p><b>Key Notes</b></p><ul><li>03:20 Nancy describes how the Lucia Light came to be created by two Austrian doctors.</li><li>06:01 Nancy describes how she came to use the Lucia Light.</li><li>10:14 When the third eye opens up with light, the person becomes opened to so many resources and energy,</li><li>11:38 Nancy describes what the Lucia Light looks like.</li><li>14:00 The lucia light produces coloured psychedelic mandala effects in our brain which is responsible for healing effects.</li><li>17:23 The lucia light allows us to reconnect with the vast universal intelligence.</li><li>18:26 Nancy describes some of the conditions and cases that Lucia Light has provided great help.</li><li>22:28 As we age, we appear to have a deficiency of light in the brain. Light therapy such as Lucia light can help people with Altzeimer&apos;s disease.</li><li>29:11 Nancy discusses any possible cautions and contraindictions using the Lucia Light</li><li>32:01 People can have misinterpret going into gamma brain frequencies as a seizure.</li><li>35:20 Nancy discusses insights regarding autism..</li><li>41:20 Three simple tips that Nancy shares to help people with their wellbeing.</li></ul><p><br/><b>LINKS &amp; RESOURCES</b></p><p>Lucia Light    Website :  <a href='http://www.lucialightexplorer.com'>www.lucialightexplorer.com</a>    Facebook : Lucia Light Melbourne </p><p>Austrian doctors’ website : <a href='http://www.gesund-im-licht.at/at/'>www.gesund-im-licht.at/at/</a></p><p>Nancy’s Journey With Her Autistic Son </p><p>Website : <a href='http://www.secretsofautism.com'>www.secretsofautism.com</a>    Facebook : Secrets of Autism<br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <pubDate>Thu, 02 Jul 2020 13:00:00 +0800</pubDate>
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  <psc:chapter start="0:00" title="Ep.007 Lucia Light - Healing Spirit and Mind, with Nancy Bekhor" />
  <psc:chapter start="3:20" title="Nancy describes how the Lucia Light came to be created by two Austrian doctors." />
  <psc:chapter start="6:01" title="Nancy describes how she came to use the Lucia Light." />
  <psc:chapter start="10:14" title="When the third eye opens up with light, the person becomes opened to so many resources and energy," />
  <psc:chapter start="11:38" title="Nancy describes what the Lucia Light looks like." />
  <psc:chapter start="14:00" title="The lucia light produces coloured psychodelic mandala effects in our brain which is responsible for healing effects." />
  <psc:chapter start="17:23" title="The lucia light allows us to reconnect with the vast universal intelligence." />
  <psc:chapter start="18:26" title="Nancy describes some of the conditions and cases that Lucia Light has provided great help." />
  <psc:chapter start="22:28" title="As we age, we appear to have a deficiency of light in the brain. Light therapy such as Lucia light can help people with Altzeimer&#39;s diease." />
  <psc:chapter start="29:11" title="Nancy discusses any possible cautions and contraindictions using the Lucia Light" />
  <psc:chapter start="32:01" title="People can have misinterpret going into gamma brain frequencies as a seizure." />
  <psc:chapter start="35:20" title="Nancy discusses insights regarding autism.." />
  <psc:chapter start="41:20" title="Three simple tips that Nancy shares to help people with their wellbeing." />
</psc:chapters>
    <itunes:duration>2826</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.006 How To Save Your Sleep &amp; Calm Anxiety by Reducing EMFs</itunes:title>
    <title>Ep.006 How To Save Your Sleep &amp; Calm Anxiety by Reducing EMFs</title>
    <itunes:summary><![CDATA[You’ll Learn The two major offending types of EMFThe five main methods to reduce EMF in your environment.An array of practical how to tips to protect yourself and your family to improve sleep and moods.Key Notes (2:04)  Major factors for anxiety most often overlooked are -  digital overload, improper use of lights, and exposure to large amounts of EMF.(3:36)  What is EMF (Electro-Magnetic Radiation) (4:11)  Why EMFs matters for our health.(5:00)  Two major types ...]]></itunes:summary>
    <description><![CDATA[<p>You’ll Learn</p><ul><li>The two major offending types of EMF</li><li>The five main methods to reduce EMF in your environment.</li><li>An array of practical how to tips to protect yourself and your family to improve sleep and moods.</li></ul><p>Key Notes</p><ul><li>(2:04)  Major factors for anxiety most often overlooked are -  digital overload, improper use of lights, and exposure to large amounts of EMF.</li><li>(3:36)  What is EMF (Electro-Magnetic Radiation) </li><li>(4:11)  Why EMFs matters for our health.</li><li>(5:00)  Two major types of EMF, microwave (smart devices) and low frequency magnetic fields (from electrical appliances and wires).  </li><li>(9:25)  How to work out how much radiation you are being exposed to by using meters. </li><li>(10:43) Reasons why its so difficult to educate people about the dangers of EMFs. </li><li>(11:44) Safety levels of EMFs are best observed by European countries’ levels.</li><li>(14:35)  EMFs impacts anxiety levels and neuro-psychiatry by two major ways – adversely affecting mitochondria and impacting quality of sleep. </li><li>(16;40) Five top tips to improve mood health and reduce EMFs – turn off devices when not needed, create distance, make a shield between self &amp; device, wire it instead of wifi it, limit exposure times. </li><li> (18:08)  Sleep is critical to mental health. So night-time turning off of devices is crucial.</li><li>(19:21)  A special hack to improve sleep is to turn electrical power off to bedroom at night.</li><li>(21:10) Turn mobile phone off when travelling in car, especially if you are far out of mobile range. </li><li> (23:22)  Turn modem off when not needed.</li><li>(24:07)  Turn data off your mobile phone instead of leaving on as default. Only turn on data or wifi when checking emails or internet. </li><li>(25:42)  Place your child’s device on flight mode when they are playing computer games. The same goes for when listening to the mobile phone as an MP3 player.</li><li>(27:34)  Create at least 30cm distance between mobile phone and body. </li><li>(31:00) If using ear phones for your mobile phone, always use airtube earplugs Metal wires conduct the radiation up to head. </li><li>(32:02)  Smart meters put out large irregular pulses of microwave pulses. So create at least 3 m distance between a smart meter and your bed</li><li>(33:30) Magnetic fields are emitted by electrical devices. Remove your bed away from a fridge on the other side of the wall. </li><li>(35:15)  Avoid use of baby monitors as they put out large levels of microwave.</li><li>(35:50)  Cordless phones are a great hazard. Best avoid them. Or use an Eco phone (low radiation), turn off at night and not by the bed. </li><li>(37:00)  Shields or barriers are useful if you can’t turn something off (or won’t) or for smart meters (shields on walls), Amount of flicker of lights can be measured by a light meter. Computer screens and fluorescent lights put out a lot of flicker.</li><li>(41:15) Treat fabric clothing shielding cautiously as they may conduct radiation on to skin, if its touching your body. Shielding fabric can be useful for curtains.  </li><li>(43:40)  Use ethernet cables in preference than using a wire free option. This can be used in a house to connect a modem to multiple computers in a household. Check computer’s wifi is turned off and check modem wifi is also turned off. </li><li>(46:06) Always use wired (or non-blue-tooth) options (or flight mode) in preference to wifi devices</li><li>(47:30)  Limit time of use – text instead of calling, make calls short, modem off when not needed, smart devices off when not needed.</li><li>(48:10) Top tip is look after your sleeping area.</li></ul><p><a href='http://www.maniisha.com/wp-content/uploads/2020/07/GUIDE-TO-REDUCE-EMF-FUNKY-FREEBIE-.pdf'></a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>You’ll Learn</p><ul><li>The two major offending types of EMF</li><li>The five main methods to reduce EMF in your environment.</li><li>An array of practical how to tips to protect yourself and your family to improve sleep and moods.</li></ul><p>Key Notes</p><ul><li>(2:04)  Major factors for anxiety most often overlooked are -  digital overload, improper use of lights, and exposure to large amounts of EMF.</li><li>(3:36)  What is EMF (Electro-Magnetic Radiation) </li><li>(4:11)  Why EMFs matters for our health.</li><li>(5:00)  Two major types of EMF, microwave (smart devices) and low frequency magnetic fields (from electrical appliances and wires).  </li><li>(9:25)  How to work out how much radiation you are being exposed to by using meters. </li><li>(10:43) Reasons why its so difficult to educate people about the dangers of EMFs. </li><li>(11:44) Safety levels of EMFs are best observed by European countries’ levels.</li><li>(14:35)  EMFs impacts anxiety levels and neuro-psychiatry by two major ways – adversely affecting mitochondria and impacting quality of sleep. </li><li>(16;40) Five top tips to improve mood health and reduce EMFs – turn off devices when not needed, create distance, make a shield between self &amp; device, wire it instead of wifi it, limit exposure times. </li><li> (18:08)  Sleep is critical to mental health. So night-time turning off of devices is crucial.</li><li>(19:21)  A special hack to improve sleep is to turn electrical power off to bedroom at night.</li><li>(21:10) Turn mobile phone off when travelling in car, especially if you are far out of mobile range. </li><li> (23:22)  Turn modem off when not needed.</li><li>(24:07)  Turn data off your mobile phone instead of leaving on as default. Only turn on data or wifi when checking emails or internet. </li><li>(25:42)  Place your child’s device on flight mode when they are playing computer games. The same goes for when listening to the mobile phone as an MP3 player.</li><li>(27:34)  Create at least 30cm distance between mobile phone and body. </li><li>(31:00) If using ear phones for your mobile phone, always use airtube earplugs Metal wires conduct the radiation up to head. </li><li>(32:02)  Smart meters put out large irregular pulses of microwave pulses. So create at least 3 m distance between a smart meter and your bed</li><li>(33:30) Magnetic fields are emitted by electrical devices. Remove your bed away from a fridge on the other side of the wall. </li><li>(35:15)  Avoid use of baby monitors as they put out large levels of microwave.</li><li>(35:50)  Cordless phones are a great hazard. Best avoid them. Or use an Eco phone (low radiation), turn off at night and not by the bed. </li><li>(37:00)  Shields or barriers are useful if you can’t turn something off (or won’t) or for smart meters (shields on walls), Amount of flicker of lights can be measured by a light meter. Computer screens and fluorescent lights put out a lot of flicker.</li><li>(41:15) Treat fabric clothing shielding cautiously as they may conduct radiation on to skin, if its touching your body. Shielding fabric can be useful for curtains.  </li><li>(43:40)  Use ethernet cables in preference than using a wire free option. This can be used in a house to connect a modem to multiple computers in a household. Check computer’s wifi is turned off and check modem wifi is also turned off. </li><li>(46:06) Always use wired (or non-blue-tooth) options (or flight mode) in preference to wifi devices</li><li>(47:30)  Limit time of use – text instead of calling, make calls short, modem off when not needed, smart devices off when not needed.</li><li>(48:10) Top tip is look after your sleeping area.</li></ul><p><a href='http://www.maniisha.com/wp-content/uploads/2020/07/GUIDE-TO-REDUCE-EMF-FUNKY-FREEBIE-.pdf'></a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ys18uf9q9jf60h7qas12zksl7i83?.jpg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4042400</guid>
    <pubDate>Thu, 25 Jun 2020 13:00:00 +0800</pubDate>
    <itunes:duration>3275</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep.005 Red Light Therapy - Healing Pain, Injuries &amp; Improving Sleep, With Susan Poole</itunes:title>
    <title>Ep.005 Red Light Therapy - Healing Pain, Injuries &amp; Improving Sleep, With Susan Poole</title>
    <itunes:summary><![CDATA[Red Light Therapy is becoming the world’s fastest growing and most well-known form of light therapy. Known also as photobiomodulation,  this therapy holds many highly prized benefits with it. Biohackers are using it for keeping fit &amp; strong, athletes to improve their performance and recovery, the beauty industry for facial rejuvenation, anti-wrinkle treatments, anti-celllulite &amp; weight loss, sports therapists to improve healing of injuries, the elderly for healing stubborn wounds...]]></itunes:summary>
    <description><![CDATA[<p>Red Light Therapy is becoming the world’s fastest growing and most well-known form of light therapy. Known also as photobiomodulation,  this therapy holds many highly prized benefits with it. Biohackers are using it for keeping fit &amp; strong, athletes to improve their performance and recovery, the beauty industry for facial rejuvenation, anti-wrinkle treatments, anti-celllulite &amp; weight loss, sports therapists to improve healing of injuries, the elderly for healing stubborn wounds and improving brain function. The list goes on.</p><p>Today’s Guest</p><p>Today we will be listening to an enterprising and innovative woman who has been at the forefront of using  and inventing devices for red &amp; near-infra red light therapy. </p><p>Susan Poole originally trained as an exercise physiologist. She holds two degrees from the University of W.A., a Bachelor of Human Movement and Exercise Science, and a Masters Degree in Education.</p><p>Special Offers for our Listeners </p><p><em>Go to </em><a href='https://www.redlighttherapy.com.au/'>https://www.redlighttherapy.com.au/</a><em> and use coupon “MB50” to get a $50 discount off the most popular red light therapy pad – The Premium Pad. <br/><br/></em>You’ll Learn</p><ul><li>Red Light therapy protocols to help immunity</li><li>Protocols to help sleep, your brain and moods</li><li>When to use red light cautiously</li><li>Recommended dosages of red light</li><li>What to do if you experience any detox reactions</li></ul><p>Key Notes</p><ul><li>Overview of Red Light Therapy  (1:52)</li><li>The wavelengths used in red in near infrared range -  (2:07) </li><li>Red light therapy has systemic and blood benefits, especially by irradiating the blood vessels close to skin’s surface  (3:00)</li><li>Red light therapy works on mitochondria to make ATP in all cells (3:33)</li><li>Light comes in via skin cells, which means its important to get sun’s rays in early morning as 43% of morning sun is near infra red light (4:32)</li><li>Sue’s first experience using red light therapy for healing her horse’s injuries (5:30)</li><li>Working with animals has advantages as there are no placebo effects (8:01) </li><li>Sue’s first impetus to create her own red light pads came from wanting to get away from using mains powered pads or hand held devices (like torches) for helping animals (8:37)</li><li>Sue describes how she used red light therapy sped up a severe knee injury for herself (10:04)</li><li>Sue describes the difference between using a torch to stimulate acupuncture points compared to using pads for larger areas of the body (12:36)</li><li>Red light therapy has effects on increasing production melatonin and improving sleep (14:44)</li><li>Using red light pads at night, especially on upper part of body calms the person and improves sleep (15:35)</li><li>Stimulating thyroid, metabolism and energy using red light therapy (16:35)</li><li>Using red light therapy for athletes helps recovery times and performance (17:30)</li><li>Using infrared and red light over abdomen helps the gut, microbiome and vagus nerve (19:20)</li><li>Using red light on both gut and on head, transcranially helps with the brain health (21:00)</li><li>Using the light around the neck areas, lymph areas, helps open blood flow to brain to reduce plaque (21:38)</li><li>Fighting viruses and colds can be effective using red light over neck gland areas if used early in infection (22:30)</li><li>Red light helps medicinal substances on skin to penetrate more deeply (24:00)</li><li>Dosages of red light therapy &amp; conditions and sites on body to use caution with when using light therapy (24:55)</li><li>Detox reactions from using red light therapy &amp; what to do if this hap</li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Red Light Therapy is becoming the world’s fastest growing and most well-known form of light therapy. Known also as photobiomodulation,  this therapy holds many highly prized benefits with it. Biohackers are using it for keeping fit &amp; strong, athletes to improve their performance and recovery, the beauty industry for facial rejuvenation, anti-wrinkle treatments, anti-celllulite &amp; weight loss, sports therapists to improve healing of injuries, the elderly for healing stubborn wounds and improving brain function. The list goes on.</p><p>Today’s Guest</p><p>Today we will be listening to an enterprising and innovative woman who has been at the forefront of using  and inventing devices for red &amp; near-infra red light therapy. </p><p>Susan Poole originally trained as an exercise physiologist. She holds two degrees from the University of W.A., a Bachelor of Human Movement and Exercise Science, and a Masters Degree in Education.</p><p>Special Offers for our Listeners </p><p><em>Go to </em><a href='https://www.redlighttherapy.com.au/'>https://www.redlighttherapy.com.au/</a><em> and use coupon “MB50” to get a $50 discount off the most popular red light therapy pad – The Premium Pad. <br/><br/></em>You’ll Learn</p><ul><li>Red Light therapy protocols to help immunity</li><li>Protocols to help sleep, your brain and moods</li><li>When to use red light cautiously</li><li>Recommended dosages of red light</li><li>What to do if you experience any detox reactions</li></ul><p>Key Notes</p><ul><li>Overview of Red Light Therapy  (1:52)</li><li>The wavelengths used in red in near infrared range -  (2:07) </li><li>Red light therapy has systemic and blood benefits, especially by irradiating the blood vessels close to skin’s surface  (3:00)</li><li>Red light therapy works on mitochondria to make ATP in all cells (3:33)</li><li>Light comes in via skin cells, which means its important to get sun’s rays in early morning as 43% of morning sun is near infra red light (4:32)</li><li>Sue’s first experience using red light therapy for healing her horse’s injuries (5:30)</li><li>Working with animals has advantages as there are no placebo effects (8:01) </li><li>Sue’s first impetus to create her own red light pads came from wanting to get away from using mains powered pads or hand held devices (like torches) for helping animals (8:37)</li><li>Sue describes how she used red light therapy sped up a severe knee injury for herself (10:04)</li><li>Sue describes the difference between using a torch to stimulate acupuncture points compared to using pads for larger areas of the body (12:36)</li><li>Red light therapy has effects on increasing production melatonin and improving sleep (14:44)</li><li>Using red light pads at night, especially on upper part of body calms the person and improves sleep (15:35)</li><li>Stimulating thyroid, metabolism and energy using red light therapy (16:35)</li><li>Using red light therapy for athletes helps recovery times and performance (17:30)</li><li>Using infrared and red light over abdomen helps the gut, microbiome and vagus nerve (19:20)</li><li>Using red light on both gut and on head, transcranially helps with the brain health (21:00)</li><li>Using the light around the neck areas, lymph areas, helps open blood flow to brain to reduce plaque (21:38)</li><li>Fighting viruses and colds can be effective using red light over neck gland areas if used early in infection (22:30)</li><li>Red light helps medicinal substances on skin to penetrate more deeply (24:00)</li><li>Dosages of red light therapy &amp; conditions and sites on body to use caution with when using light therapy (24:55)</li><li>Detox reactions from using red light therapy &amp; what to do if this hap</li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ikrg1d8y1wfksp34vugkk4ndmpkt?.jpg" />
    <itunes:author>Maniisha Bluntschli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4011980</guid>
    <pubDate>Thu, 18 Jun 2020 13:00:00 +0800</pubDate>
    <itunes:duration>2358</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ep.004 Red Light Therapy - Top Tips to Get Great Results</itunes:title>
    <title>Ep.004 Red Light Therapy - Top Tips to Get Great Results</title>
    <itunes:summary><![CDATA[You’ll Learn A guide to applying the correct dose of red light therapy for optimal resultsHow to use red light therapy to perform achieve better results at exams, recover better in surgery and perform better at sportsThree major top acupoint areas to apply red light therapyKey Notes (0:50) Red Light therapy includes nearinfra red therapy, low level laser therapy and photobiomodulation.(1:20)  Red light therapy originated as low level laser therapy in the 1960s, mostly used by a small num...]]></itunes:summary>
    <description><![CDATA[<p>You’ll Learn</p><ul><li>A guide to applying the correct dose of red light therapy for optimal results</li><li>How to use red light therapy to perform achieve better results at exams, recover better in surgery and perform better at sports</li><li>Three major top acupoint areas to apply red light therapy</li></ul><p>Key Notes</p><ul><li>(0:50) Red Light therapy includes nearinfra red therapy, low level laser therapy and photobiomodulation.</li><li>(1:20)  Red light therapy originated as low level laser therapy in the 1960s, mostly used by a small number of doctors.</li><li>(1:50)  Professor Tina Karu, Russian researcher, explored the effects of light on cellullar biological levels. She found that NIR and red light wavelengths enhance ATP production in the mitochondria’s Kreb cycle.</li><li>(3:55)  Mitochondria are the little ‘energy engines’ found in all cells, which were first ancient bacteria which merged into our cells.</li><li>(4:50)  Mitochondria are recognised to be very important to our health by receiving information from the environment and sending this information to DNA. Light is one major influencer of mitochondrial health.</li><li>(5:40)  Research by Tina Karu showed that laser wasn’t necessary for regenerative therapeutic effects. The most important element is the monochromatic light.</li><li>(8:01) LED light therapy has lots of benefits over lasers.</li><li>(9:50)  There are over 4,000 research studies using red light therapy (photobiomodulation) .</li><li>(10:30)  Red light therapy is used in the beauty field, sports, joint medicine &amp; improving energy metabolism.</li><li>·(12:20)  Transcranial near infra red (NIR) therapy is a growing field of light therapy used for brain and psychological conditions. NIR can penetrate deeply (6 cm at least through bone).</li><li>(15:00)  Light therapy can be applied to irradiate the blood. </li><li>(16:45)  Improving the body’s energy, ‘qi’, life force is at the centre of why light can help so many different conditions – as All cells need energy to perform well.</li><li>(19:35)  Light has the ability to generate energy or electricity, according to Einstein’s Photo-Electric Effect. Our body is made of conductive tissue, so it can easily transmit this light and electricity.</li><li>(22:30)  Skin pads are useful for home and animal use, joint or injury conditions.</li><li>(23:12)  Panels are useful for general lifting of energy, metabolism.</li><li>(24:00)  Red light baths are whole body capsules are especially helpful for chronic depleted problems.</li><li>(25:00)  Torches and lasers are hand-held light devices, particularly for specific small, localised areas or acupuncture points.</li><li>(25:55)  Torches or lasers with attachments are particularly useful for treating body ‘orifices’ (holes) like the ear, mouth, in nose. This can be useful for tinnitus, auricular acupuncture (for addictions, pain and insomnia), dental problems or systemic blood irradiation.</li><li>(30:49)  Its important to get the correct dose. A small amount will tonify. A large amount  will sedate an inflammatory condition.</li><li>(35:20)  Its rare to get an adverse or overdose using red light therapy. But it can happen and manifests as a mild short lived aggravation. </li><li>(36:40)  Apply red light therapy just before and after any form of stress – like exercising, surgery, sitting an exam, running a marathon or any other stressors. This allows a speedier recovery and better performance.</li><li>(38:11)  Three top recommended areas for red light therapy include DU 20 acupoint (at vertex of skull), REN 17 (centre midline of chest) and  REN 8 (umbilicus area). </li></ul><p><b>FREE GUIDE</b> - <a href='http://www.maniisha.com/wp-content/uploads/2020/07/Guide-To-chosing-Red-Light-Therapy-Device-Funky-Freebie-by-Maniisha.pdf'></a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>You’ll Learn</p><ul><li>A guide to applying the correct dose of red light therapy for optimal results</li><li>How to use red light therapy to perform achieve better results at exams, recover better in surgery and perform better at sports</li><li>Three major top acupoint areas to apply red light therapy</li></ul><p>Key Notes</p><ul><li>(0:50) Red Light therapy includes nearinfra red therapy, low level laser therapy and photobiomodulation.</li><li>(1:20)  Red light therapy originated as low level laser therapy in the 1960s, mostly used by a small number of doctors.</li><li>(1:50)  Professor Tina Karu, Russian researcher, explored the effects of light on cellullar biological levels. She found that NIR and red light wavelengths enhance ATP production in the mitochondria’s Kreb cycle.</li><li>(3:55)  Mitochondria are the little ‘energy engines’ found in all cells, which were first ancient bacteria which merged into our cells.</li><li>(4:50)  Mitochondria are recognised to be very important to our health by receiving information from the environment and sending this information to DNA. Light is one major influencer of mitochondrial health.</li><li>(5:40)  Research by Tina Karu showed that laser wasn’t necessary for regenerative therapeutic effects. The most important element is the monochromatic light.</li><li>(8:01) LED light therapy has lots of benefits over lasers.</li><li>(9:50)  There are over 4,000 research studies using red light therapy (photobiomodulation) .</li><li>(10:30)  Red light therapy is used in the beauty field, sports, joint medicine &amp; improving energy metabolism.</li><li>·(12:20)  Transcranial near infra red (NIR) therapy is a growing field of light therapy used for brain and psychological conditions. NIR can penetrate deeply (6 cm at least through bone).</li><li>(15:00)  Light therapy can be applied to irradiate the blood. </li><li>(16:45)  Improving the body’s energy, ‘qi’, life force is at the centre of why light can help so many different conditions – as All cells need energy to perform well.</li><li>(19:35)  Light has the ability to generate energy or electricity, according to Einstein’s Photo-Electric Effect. Our body is made of conductive tissue, so it can easily transmit this light and electricity.</li><li>(22:30)  Skin pads are useful for home and animal use, joint or injury conditions.</li><li>(23:12)  Panels are useful for general lifting of energy, metabolism.</li><li>(24:00)  Red light baths are whole body capsules are especially helpful for chronic depleted problems.</li><li>(25:00)  Torches and lasers are hand-held light devices, particularly for specific small, localised areas or acupuncture points.</li><li>(25:55)  Torches or lasers with attachments are particularly useful for treating body ‘orifices’ (holes) like the ear, mouth, in nose. This can be useful for tinnitus, auricular acupuncture (for addictions, pain and insomnia), dental problems or systemic blood irradiation.</li><li>(30:49)  Its important to get the correct dose. A small amount will tonify. A large amount  will sedate an inflammatory condition.</li><li>(35:20)  Its rare to get an adverse or overdose using red light therapy. But it can happen and manifests as a mild short lived aggravation. </li><li>(36:40)  Apply red light therapy just before and after any form of stress – like exercising, surgery, sitting an exam, running a marathon or any other stressors. This allows a speedier recovery and better performance.</li><li>(38:11)  Three top recommended areas for red light therapy include DU 20 acupoint (at vertex of skull), REN 17 (centre midline of chest) and  REN 8 (umbilicus area). </li></ul><p><b>FREE GUIDE</b> - <a href='http://www.maniisha.com/wp-content/uploads/2020/07/Guide-To-chosing-Red-Light-Therapy-Device-Funky-Freebie-by-Maniisha.pdf'></a></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <pubDate>Thu, 11 Jun 2020 13:00:00 +0800</pubDate>
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    <itunes:title>Ep.003 How To Reduce Anxiety &amp; Insomnia by Changing Your House Lights, with Maniisha Bluntschli</itunes:title>
    <title>Ep.003 How To Reduce Anxiety &amp; Insomnia by Changing Your House Lights, with Maniisha Bluntschli</title>
    <itunes:summary><![CDATA[Maniisha Bluntschli, host of the Limbic Light Podcast, researcher and educator of light therapeutics presents  on a topic which affects a huge proportion of our population – anxiety and insomnia. Through Maniisha’s excess of 35 years clinical experience as an acupuncturist and natural health therapist, she developed a keen interest in the use of light and energy based therapies to affect biological and mind health.  In this episode, she explores the topic of how common day lights in...]]></itunes:summary>
    <description><![CDATA[<p>Maniisha Bluntschli, host of the Limbic Light Podcast, researcher and educator of light therapeutics presents  on a topic which affects a huge proportion of our population – anxiety and insomnia.</p><p>Through Maniisha’s excess of 35 years clinical experience as an acupuncturist and natural health therapist, she developed a keen interest in the use of light and energy based therapies to affect biological and mind health.</p><p> In this episode, she explores the topic of how common day lights in our homes and on our smart devices may be contributing to brain changes, which ultimately lead to poor sleep and anxious moods.<br/><br/><b>You’ll Learn</b></p><ul><li>The effect that light has on your brain.</li><li>The most important wavelengths to receive for turning on healthy brain hormones.</li><li>How to get these wavelengths of light.</li><li>Which lights are particularly harmful and to avoid</li><li>The better light choices to make to reduce anxiety and improve sleep quality.</li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Maniisha Bluntschli, host of the Limbic Light Podcast, researcher and educator of light therapeutics presents  on a topic which affects a huge proportion of our population – anxiety and insomnia.</p><p>Through Maniisha’s excess of 35 years clinical experience as an acupuncturist and natural health therapist, she developed a keen interest in the use of light and energy based therapies to affect biological and mind health.</p><p> In this episode, she explores the topic of how common day lights in our homes and on our smart devices may be contributing to brain changes, which ultimately lead to poor sleep and anxious moods.<br/><br/><b>You’ll Learn</b></p><ul><li>The effect that light has on your brain.</li><li>The most important wavelengths to receive for turning on healthy brain hormones.</li><li>How to get these wavelengths of light.</li><li>Which lights are particularly harmful and to avoid</li><li>The better light choices to make to reduce anxiety and improve sleep quality.</li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <pubDate>Thu, 04 Jun 2020 13:00:00 +0800</pubDate>
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    <itunes:title>Ep.002 What Is Light Therapy? With Maniisha Bluntschli</itunes:title>
    <title>Ep.002 What Is Light Therapy? With Maniisha Bluntschli</title>
    <itunes:summary><![CDATA[Light therapy is so often misconceived as to what it actually is. For our first episode, I thought it a wise move to give you a decent background understanding of the meaning of and scope of light therapies.  Topics include  Light therapies is more than white light boxes and reiki light healingTerms used – such as photo, photon, photobiomodulation, chromo, helio, infrared, UV, wavelength, frequencyThe visible electro-magnetic spectrum EMF radiation is also a form of light having eff...]]></itunes:summary>
    <description><![CDATA[<p>Light therapy is so often misconceived as to what it actually is. For our first episode, I thought it a wise move to give you a decent background understanding of the meaning of and scope of light therapies.<br/><br/>Topics include </p><ul><li>Light therapies is more than white light boxes and reiki light healing</li><li>Terms used – such as photo, photon, photobiomodulation, chromo, helio, infrared, UV, wavelength, frequency</li><li>The visible electro-magnetic spectrum </li><li>EMF radiation is also a form of light having effect on our biology </li><li>Sound is another form of energy which is a ‘lower octave’ of light </li><li>Thought could be considered a form of ‘light’ or energy very high up in frequency on the electro-magnetic scale </li><li>The main areas how light therapy can be delivered are via the eyes, skin, joints, acupuncture points, ears, organs, head/brain, blood</li><li>Light (especially near infra red)  to the eyes can be used for visual problems. Light to eyes can also be used for neurological brain issues, as in Syntonics, a branch of behavioural optometry </li><li>Light therapy through the eyes can also be administered using coloured filterd glasses</li><li>Light therapy via eyes to brain for mood conditions can also be administered via the monocrom dome</li><li>Light via the skin can be done via sun exposure (helpful for immunity) </li><li>The beauty industry are using light on the skin for facial rejuvenation, fat loss via masks, lasers, red light therapy </li><li>Blue light is used for skin conditions like psoriasis, acne, rashes and also for newborns with too much bilirubin in blood </li><li>Photodynamic therapy is light injected into the blood, or on the skin, targeted to interact with specific colour pigment substances to treat cancer, both on skin and internally</li><li>Light therapy on the skin , especially red light, is used ot speed up healing of stubborn sores and wounds, as in diabetes</li><li>Light onto the joints. tendons or muscles clears up injuries and inflammations quickly </li><li>Light can be used on acupuncture points as a viable alternative for needles </li><li>Russian study shows that light placed on one end of the body will be detected in another distal area of the body, via ultra weak photon emissions. Light travels through the body, via conductive connective tissue.</li><li>Light in the internal ear is being used successfully in Germany to treat tinnitus </li><li>Light to the external ear is used for auricular point stimulation (Auriculotherapy) – a system developed by Dr. Paul Nogier, used for sleep, pain, nerve problems and addictions </li><li>Light to the organs can be achieved by applying nearinfrared light which penetrates 5 to 10 cm deep </li><li>You can treat the liver by placing near infrared light under right ribs on an acupuncture point LIVER 13, or treat heart, thymus and lungs by placing light over chest area</li><li>Treating the thymus improves the immunity and helps regenerative anti-aging effects </li><li>The thyroid can be helped, especially for hashimoto’s disease,  by using light over throat areas </li><li>Shining red and near infra red light on the testes can improve testosterone levels</li><li>Transcranial red light therapy for brain  - Parkinson’s, Altzeimers, brain injuries and strokes.</li><li>Irradiating the blood with light </li><li>Irradiating blood  to reduce inflammatory cytokines </li><li>Intra-nasal blood irradiation </li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Light therapy is so often misconceived as to what it actually is. For our first episode, I thought it a wise move to give you a decent background understanding of the meaning of and scope of light therapies.<br/><br/>Topics include </p><ul><li>Light therapies is more than white light boxes and reiki light healing</li><li>Terms used – such as photo, photon, photobiomodulation, chromo, helio, infrared, UV, wavelength, frequency</li><li>The visible electro-magnetic spectrum </li><li>EMF radiation is also a form of light having effect on our biology </li><li>Sound is another form of energy which is a ‘lower octave’ of light </li><li>Thought could be considered a form of ‘light’ or energy very high up in frequency on the electro-magnetic scale </li><li>The main areas how light therapy can be delivered are via the eyes, skin, joints, acupuncture points, ears, organs, head/brain, blood</li><li>Light (especially near infra red)  to the eyes can be used for visual problems. Light to eyes can also be used for neurological brain issues, as in Syntonics, a branch of behavioural optometry </li><li>Light therapy through the eyes can also be administered using coloured filterd glasses</li><li>Light therapy via eyes to brain for mood conditions can also be administered via the monocrom dome</li><li>Light via the skin can be done via sun exposure (helpful for immunity) </li><li>The beauty industry are using light on the skin for facial rejuvenation, fat loss via masks, lasers, red light therapy </li><li>Blue light is used for skin conditions like psoriasis, acne, rashes and also for newborns with too much bilirubin in blood </li><li>Photodynamic therapy is light injected into the blood, or on the skin, targeted to interact with specific colour pigment substances to treat cancer, both on skin and internally</li><li>Light therapy on the skin , especially red light, is used ot speed up healing of stubborn sores and wounds, as in diabetes</li><li>Light onto the joints. tendons or muscles clears up injuries and inflammations quickly </li><li>Light can be used on acupuncture points as a viable alternative for needles </li><li>Russian study shows that light placed on one end of the body will be detected in another distal area of the body, via ultra weak photon emissions. Light travels through the body, via conductive connective tissue.</li><li>Light in the internal ear is being used successfully in Germany to treat tinnitus </li><li>Light to the external ear is used for auricular point stimulation (Auriculotherapy) – a system developed by Dr. Paul Nogier, used for sleep, pain, nerve problems and addictions </li><li>Light to the organs can be achieved by applying nearinfrared light which penetrates 5 to 10 cm deep </li><li>You can treat the liver by placing near infrared light under right ribs on an acupuncture point LIVER 13, or treat heart, thymus and lungs by placing light over chest area</li><li>Treating the thymus improves the immunity and helps regenerative anti-aging effects </li><li>The thyroid can be helped, especially for hashimoto’s disease,  by using light over throat areas </li><li>Shining red and near infra red light on the testes can improve testosterone levels</li><li>Transcranial red light therapy for brain  - Parkinson’s, Altzeimers, brain injuries and strokes.</li><li>Irradiating the blood with light </li><li>Irradiating blood  to reduce inflammatory cytokines </li><li>Intra-nasal blood irradiation </li></ul><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <pubDate>Thu, 04 Jun 2020 13:00:00 +0800</pubDate>
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    <itunes:title>Ep.001 Maniisha&#39;s Personal Journey to Using Light Therapeutics</itunes:title>
    <title>Ep.001 Maniisha&#39;s Personal Journey to Using Light Therapeutics</title>
    <itunes:summary><![CDATA[As host of the newly formed Limbic Light podcast, I thought it apt to introduce myself. So, my name is Maniisha Bluntschli. I have a passion for energy, light, colour and vibrational medicine. I have seen so many wonderful results using this type of therapy, I felt a calling to share it with the world, including you. So this is how this podcast was born. Join me as I explain how I came to be entwined with, exploring this fascinating area of science and medicine.    SUBSCRIBE   Yes, Please kee...]]></itunes:summary>
    <description><![CDATA[<p>As host of the newly formed Limbic Light podcast, I thought it apt to introduce myself. So, my name is Maniisha Bluntschli. I have a passion for energy, light, colour and vibrational medicine. I have seen so many wonderful results using this type of therapy, I felt a calling to share it with the world, including you. So this is how this podcast was born.</p><p>Join me as I explain how I came to be entwined with, exploring this fascinating area of science and medicine.<br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p>As host of the newly formed Limbic Light podcast, I thought it apt to introduce myself. So, my name is Maniisha Bluntschli. I have a passion for energy, light, colour and vibrational medicine. I have seen so many wonderful results using this type of therapy, I felt a calling to share it with the world, including you. So this is how this podcast was born.</p><p>Join me as I explain how I came to be entwined with, exploring this fascinating area of science and medicine.<br/><br/><br/></p><p><b>SUBSCRIBE </b><br/><br/>Yes, Please keep me informed of Limbic  Light Podcast&apos;s <b>News, Newly Released Episodes </b>&amp; <b>Special Offers</b>    <a href='https://dashboard.mailerlite.com/forms/631335/102598170242975517/share'><b>HERE</b></a><b><br/><br/><br/><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Maniisha Bluntschli</itunes:author>
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    <pubDate>Sun, 31 May 2020 13:00:00 +0800</pubDate>
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