<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/1113407.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Security Halt! </title>

  <lastBuildDate>Mon, 18 May 2026 03:13:23 -0400</lastBuildDate>
  <link>http://Securityhalt.com</link>
  <language>en-us</language>
  <copyright>© 2026 Security Halt! </copyright>
  <podcast:locked>yes</podcast:locked>
  <podcast:funding url="https://www.buymeacoffee.com/sechaltpodcast">Support this Podcast</podcast:funding>
  <podcast:guid>667fde20-a048-574f-8989-7415fc8562b5</podcast:guid>
  <itunes:author>Deny Caballero</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>Welcome to <em>Security Halt! Podcast</em>, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve.</p><p>Through powerful interviews and candid discussions, <em>Security Halt! Podcast</em> highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and personal growth.</p><p>Join us as we stand shoulder-to-shoulder, proving that even after the mission changes, the call to serve and thrive never ends.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>Special Forces, PTSD, Resilience, Authentic, Transition, Psychedelic Therapy, Traumatic brain injury, Green Beret, Health, Wellness, Complex Trauma, Perseverance, personal narrative,  </itunes:keywords>
  <itunes:owner>
    <itunes:name>Deny Caballero</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/iwp7m3042z0hbbi7flzsgno03lc7?.jpg</url>
     <title>Security Halt! </title>
     <link>http://Securityhalt.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/iwp7m3042z0hbbi7flzsgno03lc7?.jpg" />
  <itunes:category text="Society &amp; Culture" />
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Mental Health" />
  </itunes:category>
  <itunes:category text="Business">
    <itunes:category text="Entrepreneurship" />
  </itunes:category>
  <podcast:person role="host" href="https://www.securityhalt.com/" img="https://storage.buzzsprout.com/xezchhzhdheuoyl34542kxu03bso">Deny Caballero</podcast:person>
  <item>
    <itunes:title>Natasha McCann on Healing Trauma and Empowering Native Women Through War Party Ranch | Security Halt! Podcast Ep. 434</itunes:title>
    <title>Natasha McCann on Healing Trauma and Empowering Native Women Through War Party Ranch | Security Halt! Podcast Ep. 434</title>
    <itunes:summary><![CDATA[Let us know what you think!       Security Halt’s Med Group - https://zcform.com/QA5Qs Click the link for a FREE consultation with My Med Team to see how we can help.  Sponsored by:   Transcend  Use my referral link to book a consultation for Peptide Therapy  http://transcendcompany.com/DenyCaballero  Pure Liberty Labs  Use Code: SECURITY_HALT_10  Instagram: https://www.instagram.com/purelibertylabs/  Website: https://purelibertylabs.com/  PRECISION WELLNESS GROUP   U...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>      Security Halt’s Med Group - <a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/>Click the link for a FREE consultation with My Med Team to see how we can help. </p><p><b><em>Sponsored by:</em></b> <br/> <b>Transcend</b><br/> Use my referral link to book a consultation for Peptide Therapy<br/> <a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a><br/> <b>Pure Liberty Labs</b><br/> Use Code: SECURITY_HALT_10<br/> Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a><br/> Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a><br/> <b>PRECISION WELLNESS GROUP </b><br/> Use code: Security Halt Podcast 25<br/> Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a><br/> <br/> War Party Ranch is more than a nonprofit—it’s a movement focused on healing, resilience, and building stronger communities. Natasha discusses the realities of domestic violence, emotional abuse, and cultural trauma while also highlighting the importance of education, accountability, and positive male role models.</p><p>This conversation dives deep into healing through purpose, the power of community support, and how outdoor skills and ranching can help restore confidence, identity, and independence.<br/><br/>Resources &amp; Links</p><ul><li> War Party Ranch → <a href='https://warpartyranch.org'>https://warpartyranch.org</a></li><li> Instagram → <a href='https://instagram.com/warpartyranch'>https://instagram.com/warpartyranch</a><br/><br/></li></ul><p>Listen, share, and help amplify organizations creating meaningful change in underserved communities.</p><p>Chapters:<br/><br/>00:00 Introduction and Background<br/>03:01 The Mission of War Party Ranch<br/>05:49 Understanding Domestic Violence and Its Impact<br/>09:03 Challenges Faced by Native Women<br/>12:10 The Role of Education and Awareness<br/>15:05 The Importance of Strong Male Role Models<br/>17:46 Breaking the Cycle of Abuse<br/>25:53 The Impact of Emotional Abuse<br/>28:50 Redefining Traditional Roles<br/>30:46 Navigating Relationships and Expectations<br/>33:31 Overcoming Self-Doubt and Imposter Syndrome<br/>36:49 Empowerment Through Skill Development<br/>39:30 Building Community and Support<br/>43:11 Transformative Stories of Change<br/><br/></p><p>Security Halt Media</p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>      Security Halt’s Med Group - <a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/>Click the link for a FREE consultation with My Med Team to see how we can help. </p><p><b><em>Sponsored by:</em></b> <br/> <b>Transcend</b><br/> Use my referral link to book a consultation for Peptide Therapy<br/> <a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a><br/> <b>Pure Liberty Labs</b><br/> Use Code: SECURITY_HALT_10<br/> Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a><br/> Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a><br/> <b>PRECISION WELLNESS GROUP </b><br/> Use code: Security Halt Podcast 25<br/> Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a><br/> <br/> War Party Ranch is more than a nonprofit—it’s a movement focused on healing, resilience, and building stronger communities. Natasha discusses the realities of domestic violence, emotional abuse, and cultural trauma while also highlighting the importance of education, accountability, and positive male role models.</p><p>This conversation dives deep into healing through purpose, the power of community support, and how outdoor skills and ranching can help restore confidence, identity, and independence.<br/><br/>Resources &amp; Links</p><ul><li> War Party Ranch → <a href='https://warpartyranch.org'>https://warpartyranch.org</a></li><li> Instagram → <a href='https://instagram.com/warpartyranch'>https://instagram.com/warpartyranch</a><br/><br/></li></ul><p>Listen, share, and help amplify organizations creating meaningful change in underserved communities.</p><p>Chapters:<br/><br/>00:00 Introduction and Background<br/>03:01 The Mission of War Party Ranch<br/>05:49 Understanding Domestic Violence and Its Impact<br/>09:03 Challenges Faced by Native Women<br/>12:10 The Role of Education and Awareness<br/>15:05 The Importance of Strong Male Role Models<br/>17:46 Breaking the Cycle of Abuse<br/>25:53 The Impact of Emotional Abuse<br/>28:50 Redefining Traditional Roles<br/>30:46 Navigating Relationships and Expectations<br/>33:31 Overcoming Self-Doubt and Imposter Syndrome<br/>36:49 Empowerment Through Skill Development<br/>39:30 Building Community and Support<br/>43:11 Transformative Stories of Change<br/><br/></p><p>Security Halt Media</p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19155348-natasha-mccann-on-healing-trauma-and-empowering-native-women-through-war-party-ranch-security-halt-podcast-ep-434.mp3" length="40810666" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dgnxbntnxytrs2arozq27doz2wwf?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19155348</guid>
    <pubDate>Tue, 12 May 2026 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19155348/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19155348/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19155348/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19155348/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19155348/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Hidden Scale Of Violence" />
  <psc:chapter start="2:20" title="How Natasha Found War Party" />
  <psc:chapter start="7:44" title="Why The Clinic Model Works" />
  <psc:chapter start="9:33" title="The Mission And What It Teaches" />
  <psc:chapter start="10:27" title="Why Survivors Return To Abuse" />
  <psc:chapter start="15:30" title="Censorship And Saying The Hard Words" />
  <psc:chapter start="20:31" title="Good Men And Healthy Masculinity" />
  <psc:chapter start="25:44" title="Emotional Abuse And A Breaking Point" />
  <psc:chapter start="39:16" title="Skills That Restore Autonomy" />
  <psc:chapter start="49:38" title="The Full Circle Success Story" />
  <psc:chapter start="54:56" title="How To Donate Or Volunteer" />
</psc:chapters>
    <itunes:duration>3395</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>434</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resource Monday: Blue Skies Foundation</itunes:title>
    <title>Resource Monday: Blue Skies Foundation</title>
    <itunes:summary><![CDATA[Let us know what you think!    The Blue Skies Foundation is supporting Army Aviation families through scholarships, memorial programs, and long-term community care for families of the fallen. In this Resource Monday episode, Security Halt Media highlights the mission and impact of the Blue Skies Foundation, a veteran-led nonprofit founded by Army aviators. The conversation covers the foundation’s origin, support programs, transparency, and how they’re preserving the legacy of fallen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   The Blue Skies Foundation is supporting Army Aviation families through scholarships, memorial programs, and long-term community care for families of the fallen.</p><p>In this Resource Monday episode, Security Halt Media highlights the mission and impact of the Blue Skies Foundation, a veteran-led nonprofit founded by Army aviators. The conversation covers the foundation’s origin, support programs, transparency, and how they’re preserving the legacy of fallen service members while helping Gold Star families navigate life after loss.</p><p>If you care about veteran support, military family advocacy, and organizations making a measurable impact, this episode is for you.</p><p>Learn More &amp; Support:</p><ul><li>Blue Skies Foundation → <a href='https://flybbsf.org'>https://flybbsf.org</a><br/> </li><li>Brotallion Apparel → https://brotallion.com</li></ul><p><b>Chapters:</b></p><p>00:00 Introduction to Resource Monday and Blue Skies Foundation</p><p>01:29 The Mission and Origin of Blue Skies Foundation</p><p>05:35 Understanding the Importance of Aviation Support</p><p>06:50 Programs and Pillars of Blue Skies Foundation</p><p>11:27 Transparency and Trust in Nonprofit Operations</p><p>12:47 How to Support Blue Skies Foundation</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   The Blue Skies Foundation is supporting Army Aviation families through scholarships, memorial programs, and long-term community care for families of the fallen.</p><p>In this Resource Monday episode, Security Halt Media highlights the mission and impact of the Blue Skies Foundation, a veteran-led nonprofit founded by Army aviators. The conversation covers the foundation’s origin, support programs, transparency, and how they’re preserving the legacy of fallen service members while helping Gold Star families navigate life after loss.</p><p>If you care about veteran support, military family advocacy, and organizations making a measurable impact, this episode is for you.</p><p>Learn More &amp; Support:</p><ul><li>Blue Skies Foundation → <a href='https://flybbsf.org'>https://flybbsf.org</a><br/> </li><li>Brotallion Apparel → https://brotallion.com</li></ul><p><b>Chapters:</b></p><p>00:00 Introduction to Resource Monday and Blue Skies Foundation</p><p>01:29 The Mission and Origin of Blue Skies Foundation</p><p>05:35 Understanding the Importance of Aviation Support</p><p>06:50 Programs and Pillars of Blue Skies Foundation</p><p>11:27 Transparency and Trust in Nonprofit Operations</p><p>12:47 How to Support Blue Skies Foundation</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19154967-resource-monday-blue-skies-foundation.mp3" length="5703293" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d9dxuvveh9uiqecgmas70ryv32qm?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19154967</guid>
    <pubDate>Mon, 11 May 2026 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19154967/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19154967/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19154967/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19154967/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19154967/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Resource Monday And The Mission" />
  <psc:chapter start="0:13" title="Why Blue Skies Foundation Exists" />
  <psc:chapter start="2:29" title="Three Pillars Of Support" />
  <psc:chapter start="4:31" title="Why We Trust And Vet It" />
  <psc:chapter start="5:31" title="How To Donate And Help Fast" />
  <psc:chapter start="7:31" title="Recurring Five Dollar Challenge" />
</psc:chapters>
    <itunes:duration>471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chad Spivack on Veteran Transition, Mental Health, and Finding Purpose After Service | Security Halt! Podcast Ep. 433</itunes:title>
    <title>Chad Spivack on Veteran Transition, Mental Health, and Finding Purpose After Service | Security Halt! Podcast Ep. 433</title>
    <itunes:summary><![CDATA[Let us know what you think!     Security Halt’s Med Group - https://zcform.com/QA5Qs Click the link for a FREE consultation with My Med Team to see how we can help.     What happens after the uniform comes off? In this powerful episode of the Security Halt! Podcast, Chad Spivack—military veteran, author, and mental health advocate—opens up about the realities of combat, the weight of transition, and the internal battles that follow service. This conversation dives deep into veteran ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>    Security Halt’s Med Group - <a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/>Click the link for a FREE consultation with My Med Team to see how we can help. <br/> <br/> What happens after the uniform comes off? In this powerful episode of the <em>Security Halt! Podcast</em>, Chad Spivack—military veteran, author, and mental health advocate—opens up about the realities of combat, the weight of transition, and the internal battles that follow service.</p><p>This conversation dives deep into veteran mental health, identity loss, and the path toward healing. Chad shares how storytelling, vulnerability, and intentional self-work became the foundation for rebuilding his life—and how other veterans can do the same.</p><p>If you’re navigating transition, struggling with purpose, or supporting someone who is, this episode delivers real, actionable insight grounded in lived experience.<br/><br/><b>Timestamps</b></p><p>00:00 – Introduction: Why veteran stories matter and the power of shared experience<br/> 01:17 – Chad’s background and why he wrote <em>Now What</em><br/> 02:18 – Early life, military service, and defining moments<br/> 05:08 – From enlistment to pursuing psychology<br/> 06:58 – Airborne school challenges and training experiences<br/> 09:18 – Deployment to Afghanistan during COVID and transition insights<br/> 10:39 – Depression, suicidal thoughts, and mental health awareness<br/> 12:33 – Post-military life and the struggle with identity loss<br/> 14:02 – Inspiration behind the book and storytelling approach<br/> 15:24 – Themes of purpose, struggle, and resilience<br/> 17:41 – Vulnerability as a tool for healing<br/> 20:18 – Why sharing stories matters in the veteran community<br/> 22:34 – Fear, honesty, and writing authentically<br/> 24:21 – Opening up to family and loved ones<br/> 26:49 – Journaling as therapy and reflection<br/> 30:29 – Identity, purpose, and resilience after service<br/> 32:17 – Transitioning during COVID and life changes<br/> 35:47 – Reintegration struggles and redefining goals<br/> 39:24 – Community, fitness, and mental health strategies<br/> 43:32 – Goal setting and avoiding external distractions<br/> 45:41 – Practical transition and mental health advice<br/> 50:36 – The importance of self-care and support systems<br/> 56:00 – Where to find Chad and his book<br/> 57:31 – Final thoughts on storytelling, healing, and growth<br/><br/><b><em>Sponsored by:</em></b> <br/> <b>Transcend</b><br/> Use my referral link to book a consultation for Peptide Therapy<br/> <a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a><br/> <b>Pure Liberty Labs</b><br/> Use Code: SECURITY_HALT_10<br/> Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a><br/> Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a><br/> <b>PRECISION WELLNESS GROUP </b><br/> Use code: Security Halt Podcast 25<br/> Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a><br/> <br/> Security Halt Media</p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>    Security Halt’s Med Group - <a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/>Click the link for a FREE consultation with My Med Team to see how we can help. <br/> <br/> What happens after the uniform comes off? In this powerful episode of the <em>Security Halt! Podcast</em>, Chad Spivack—military veteran, author, and mental health advocate—opens up about the realities of combat, the weight of transition, and the internal battles that follow service.</p><p>This conversation dives deep into veteran mental health, identity loss, and the path toward healing. Chad shares how storytelling, vulnerability, and intentional self-work became the foundation for rebuilding his life—and how other veterans can do the same.</p><p>If you’re navigating transition, struggling with purpose, or supporting someone who is, this episode delivers real, actionable insight grounded in lived experience.<br/><br/><b>Timestamps</b></p><p>00:00 – Introduction: Why veteran stories matter and the power of shared experience<br/> 01:17 – Chad’s background and why he wrote <em>Now What</em><br/> 02:18 – Early life, military service, and defining moments<br/> 05:08 – From enlistment to pursuing psychology<br/> 06:58 – Airborne school challenges and training experiences<br/> 09:18 – Deployment to Afghanistan during COVID and transition insights<br/> 10:39 – Depression, suicidal thoughts, and mental health awareness<br/> 12:33 – Post-military life and the struggle with identity loss<br/> 14:02 – Inspiration behind the book and storytelling approach<br/> 15:24 – Themes of purpose, struggle, and resilience<br/> 17:41 – Vulnerability as a tool for healing<br/> 20:18 – Why sharing stories matters in the veteran community<br/> 22:34 – Fear, honesty, and writing authentically<br/> 24:21 – Opening up to family and loved ones<br/> 26:49 – Journaling as therapy and reflection<br/> 30:29 – Identity, purpose, and resilience after service<br/> 32:17 – Transitioning during COVID and life changes<br/> 35:47 – Reintegration struggles and redefining goals<br/> 39:24 – Community, fitness, and mental health strategies<br/> 43:32 – Goal setting and avoiding external distractions<br/> 45:41 – Practical transition and mental health advice<br/> 50:36 – The importance of self-care and support systems<br/> 56:00 – Where to find Chad and his book<br/> 57:31 – Final thoughts on storytelling, healing, and growth<br/><br/><b><em>Sponsored by:</em></b> <br/> <b>Transcend</b><br/> Use my referral link to book a consultation for Peptide Therapy<br/> <a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a><br/> <b>Pure Liberty Labs</b><br/> Use Code: SECURITY_HALT_10<br/> Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a><br/> Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a><br/> <b>PRECISION WELLNESS GROUP </b><br/> Use code: Security Halt Podcast 25<br/> Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a><br/> <br/> Security Halt Media</p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19126730-chad-spivack-on-veteran-transition-mental-health-and-finding-purpose-after-service-security-halt-podcast-ep-433.mp3" length="44630829" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sg1m474bappnozi52eb0azktv7tr?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19126730</guid>
    <pubDate>Tue, 05 May 2026 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19126730/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19126730/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19126730/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19126730/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19126730/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Identity Hijack And Barracks Life" />
  <psc:chapter start="1:00" title="Transcend Sponsor Message" />
  <psc:chapter start="1:40" title="Welcome And Why Transition Hurts" />
  <psc:chapter start="3:26" title="From Psychology Student To Army" />
  <psc:chapter start="9:26" title="Airborne Trouble And Fort Bliss" />
  <psc:chapter start="13:07" title="Selection Success And Civilian Shock" />
  <psc:chapter start="14:49" title="Journaling That Turns Into A Book" />
  <psc:chapter start="16:33" title="Plot Of Now What" />
  <psc:chapter start="20:56" title="Making Transition Stories Relatable" />
  <psc:chapter start="26:45" title="Vulnerability And Writing As Therapy" />
  <psc:chapter start="35:46" title="Afghanistan To Microsoft CSP" />
  <psc:chapter start="39:26" title="Six-Month Slump And Jiu-Jitsu" />
  <psc:chapter start="43:23" title="Purpose Beyond The 9 To 5" />
  <psc:chapter start="51:58" title="Fitness As A Mental Reset" />
  <psc:chapter start="53:51" title="Five Tips For A Better Transition" />
  <psc:chapter start="59:25" title="Get The Book And Final Challenge" />
</psc:chapters>
    <itunes:duration>3714</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>433</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resource Monday: The Special Forces Foundation</itunes:title>
    <title>Resource Monday: The Special Forces Foundation</title>
    <itunes:summary><![CDATA[Let us know what you think!    This episode highlights the impactful work of the Special Forces Foundation, focusing on their programs supporting Green Berets and their families, and how listeners can contribute to their mission, especially through the Fighting Season fundraiser and recurring donations.  Chapters   00:00  Introduction to the Special Forces Foundation 01:59  Programs and Support Offered by SFF 03:08  Project REACH: Tackling Veteran Suicide 04:58  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   This episode highlights the impactful work of the Special Forces Foundation, focusing on their programs supporting Green Berets and their families, and how listeners can contribute to their mission, especially through the Fighting Season fundraiser and recurring donations.</p><p><br/>Chapters<br/><br/></p><p><b>00:00  </b>Introduction to the Special Forces Foundation</p><p><b>01:59  </b>Programs and Support Offered by SFF</p><p><b>03:08  </b>Project REACH: Tackling Veteran Suicide</p><p><b>04:58  </b>Fighting Season Fundraiser and Community Engagement</p><p><b>07:13  </b>Call to Action: Support and Get Involved</p><p><br/>Sponsored By<br/><br/></p><p><b>Security Halt&apos;s Med Group</b></p><p>FREE consultation with the Med Team — see how we can help.</p><p><b>Link: </b>https://zcform.com/QA5Qs</p><p><b>Transcend</b></p><p>Use my referral link to book a consultation for Peptide Therapy.</p><p><b>Referral: </b>http://transcendcompany.com/DenyCaballero</p><p><b>Pure Liberty Labs</b></p><p><b>Promo Code: </b>SECURITY_HALT_10</p><p><b>Website: </b>https://purelibertylabs.com/</p><p><b>Instagram: </b>https://www.instagram.com/purelibertylabs/</p><p><b>Precision Wellness Group</b></p><p><b>Promo Code: </b>Security Halt Podcast 25</p><p><b>Website: </b>https://www.precisionwellnessgroup.com/</p><p><b>Special Forces Foundation</b></p><p><b>Website: </b>https://specialforcesfoundation.org/</p><p><b>Instagram: </b>https://www.instagram.com/specialforcesfoundation_/</p><p><b>Request Help: </b>https://specialforcesfoundation.org/get-support/</p><p><br/>Security Halt Media<br/><br/></p><p><b>Website: </b>https://www.securityhaltmedia.com/</p><p><b>Instagram: </b>@securityhalt — https://www.instagram.com/securityhalt/</p><p><b>X: </b>@SecurityHalt — https://twitter.com/SecurityHalt</p><p><b>TikTok: </b>@security.halt.pod — https://www.tiktok.com/@security.halt.pod</p><p><b>LinkedIn: </b>Deny Caballero — https://www.linkedin.com/in/denycaballero/</p><p><b>Support the Show: </b>https://www.buymeacoffee.com/sechaltpodcast</p><p><br/>Project REACH — Five Moves. One Standard. No One Left Behind.<br/><br/></p><p>Project REACH is the Foundation&apos;s direct response to the veteran suicide epidemic. The call to action is simple: reach out to five friends today, and every day after.</p><p><b>R  RECOGNIZE </b>— when something is off.</p><p><b>E  ENGAGE </b>— instead of assuming they&apos;re fine.</p><p><b>A  ACT </b>— before silence becomes crisis.</p><p><b>C  CONNECT </b>— them to people and support.</p><p><b>H  HOLD </b>— the line until they&apos;re back on their feet.</p><p> </p><p><b><em>You can&apos;t expect what you don&apos;t inspect. Reach out to five friends today.</em></b></p><p><br/>Security Halt Monthly Giveaway<br/><br/></p><p>Every monthly recurring donor, at any tier, who signs up between today and October will be entered into the Security Halt monthly giveaway. Recurring donors stay in the pool the entire drive — the longer you give, the more entries you accumulate.</p><p><b>Prize Pool</b></p><p>•      Stroup Knives</p><p>•      Nomadic Research jackets</p><p>•      Eberlestock bags</p><p>•      Rogue Fitness equipment</p><p>•      Concept2 rower</p><p>•      Whoop straps</p><p><b>How to Enter (read carefully — this is required)</b></p><p>1.     Go to https://givebutter.com/donatetoSFF</p><p>2.     Select Monthly (not one-time)</p><p>3.     Choose your tier (any level qualifies, including the lowest)</p><p>4.     In the <em>note / comment field</em> on the donation form, type: <b>Security Halt Gang</b></p><p>5.     Submit your donation</p><p><br/></p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   This episode highlights the impactful work of the Special Forces Foundation, focusing on their programs supporting Green Berets and their families, and how listeners can contribute to their mission, especially through the Fighting Season fundraiser and recurring donations.</p><p><br/>Chapters<br/><br/></p><p><b>00:00  </b>Introduction to the Special Forces Foundation</p><p><b>01:59  </b>Programs and Support Offered by SFF</p><p><b>03:08  </b>Project REACH: Tackling Veteran Suicide</p><p><b>04:58  </b>Fighting Season Fundraiser and Community Engagement</p><p><b>07:13  </b>Call to Action: Support and Get Involved</p><p><br/>Sponsored By<br/><br/></p><p><b>Security Halt&apos;s Med Group</b></p><p>FREE consultation with the Med Team — see how we can help.</p><p><b>Link: </b>https://zcform.com/QA5Qs</p><p><b>Transcend</b></p><p>Use my referral link to book a consultation for Peptide Therapy.</p><p><b>Referral: </b>http://transcendcompany.com/DenyCaballero</p><p><b>Pure Liberty Labs</b></p><p><b>Promo Code: </b>SECURITY_HALT_10</p><p><b>Website: </b>https://purelibertylabs.com/</p><p><b>Instagram: </b>https://www.instagram.com/purelibertylabs/</p><p><b>Precision Wellness Group</b></p><p><b>Promo Code: </b>Security Halt Podcast 25</p><p><b>Website: </b>https://www.precisionwellnessgroup.com/</p><p><b>Special Forces Foundation</b></p><p><b>Website: </b>https://specialforcesfoundation.org/</p><p><b>Instagram: </b>https://www.instagram.com/specialforcesfoundation_/</p><p><b>Request Help: </b>https://specialforcesfoundation.org/get-support/</p><p><br/>Security Halt Media<br/><br/></p><p><b>Website: </b>https://www.securityhaltmedia.com/</p><p><b>Instagram: </b>@securityhalt — https://www.instagram.com/securityhalt/</p><p><b>X: </b>@SecurityHalt — https://twitter.com/SecurityHalt</p><p><b>TikTok: </b>@security.halt.pod — https://www.tiktok.com/@security.halt.pod</p><p><b>LinkedIn: </b>Deny Caballero — https://www.linkedin.com/in/denycaballero/</p><p><b>Support the Show: </b>https://www.buymeacoffee.com/sechaltpodcast</p><p><br/>Project REACH — Five Moves. One Standard. No One Left Behind.<br/><br/></p><p>Project REACH is the Foundation&apos;s direct response to the veteran suicide epidemic. The call to action is simple: reach out to five friends today, and every day after.</p><p><b>R  RECOGNIZE </b>— when something is off.</p><p><b>E  ENGAGE </b>— instead of assuming they&apos;re fine.</p><p><b>A  ACT </b>— before silence becomes crisis.</p><p><b>C  CONNECT </b>— them to people and support.</p><p><b>H  HOLD </b>— the line until they&apos;re back on their feet.</p><p> </p><p><b><em>You can&apos;t expect what you don&apos;t inspect. Reach out to five friends today.</em></b></p><p><br/>Security Halt Monthly Giveaway<br/><br/></p><p>Every monthly recurring donor, at any tier, who signs up between today and October will be entered into the Security Halt monthly giveaway. Recurring donors stay in the pool the entire drive — the longer you give, the more entries you accumulate.</p><p><b>Prize Pool</b></p><p>•      Stroup Knives</p><p>•      Nomadic Research jackets</p><p>•      Eberlestock bags</p><p>•      Rogue Fitness equipment</p><p>•      Concept2 rower</p><p>•      Whoop straps</p><p><b>How to Enter (read carefully — this is required)</b></p><p>1.     Go to https://givebutter.com/donatetoSFF</p><p>2.     Select Monthly (not one-time)</p><p>3.     Choose your tier (any level qualifies, including the lowest)</p><p>4.     In the <em>note / comment field</em> on the donation form, type: <b>Security Halt Gang</b></p><p>5.     Submit your donation</p><p><br/></p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19120342-resource-monday-the-special-forces-foundation.mp3" length="7069889" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mhj1b69asvzd12970714wbn8ofh1?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19120342</guid>
    <pubDate>Mon, 04 May 2026 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19120342/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19120342/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19120342/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19120342/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19120342/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why The SFF Matters" />
  <psc:chapter start="1:15" title="Where The Money Goes" />
  <psc:chapter start="3:05" title="Project Reach And The REACH Model" />
  <psc:chapter start="5:00" title="Fighting Season Fundraiser Explained" />
  <psc:chapter start="6:20" title="Monthly Donor Giveaway And Entry Steps" />
  <psc:chapter start="8:55" title="Final Asks And Closing" />
</psc:chapters>
    <itunes:duration>585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Liam Cogan on AI, Microplastics, and Veteran Activism That Actually Works | Security Halt! Podcast Ep. 432</itunes:title>
    <title>Liam Cogan on AI, Microplastics, and Veteran Activism That Actually Works | Security Halt! Podcast Ep. 432</title>
    <itunes:summary><![CDATA[Let us know what you think!   Security Halt’s Med Group - https://zcform.com/QA5Qs Click the link for a FREE consultation with My Med Team to see how we can help.    Most veterans leave service ready for the next mission but unsure where to point it. Liam Cogan, Navy SEAL and founder of 3Bravo, lays out a clearer path: use AI as a force multiplier, take your health seriously (starting with what's leaching into your body), and channel your fight into community work that actually moves the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Security Halt’s Med Group - <a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/>Click the link for a FREE consultation with My Med Team to see how we can help. <br/> <br/><b>Most veterans leave service ready for the next mission but unsure where to point it.</b> Liam Cogan, Navy SEAL and founder of 3Bravo, lays out a clearer path: use AI as a force multiplier, take your health seriously (starting with what&apos;s leaching into your body), and channel your fight into community work that actually moves the needle.</p><p><b>About the Episode</b> This conversation moves fast and covers ground most podcasts skip. Liam and host Deny Caballero get into how AI tools are changing the game for content creators and small business owners, the growing health concerns around plastics and what to do about it, the real work of veteran advocacy, and why activism without follow-through is just noise. Stories, specifics, and zero filler.</p><p><b>Key Topics Covered</b></p><ul><li>How AI is reshaping content creation and business workflows</li><li>Microplastics, hidden health risks, and what veterans should know</li><li>The veteran transition and finding the next mission</li><li>Building a business with purpose after service</li><li>Real activism vs. performative activism</li><li>Community as the foundation for resilience and change</li></ul><p><b>Why This Matters</b> Veterans are leaving service into a world moving faster than ever. The tools, threats, and opportunities are different. This episode gives you working knowledge on three fronts: build smarter, live healthier, and show up where it counts.</p><p> <b>Chapters:<br/></b>[00:00] Intro: Cinema, Nostalgia, and What Shapes a Mission Mindset<br/> [05:59] How AI Is Changing Content Creation for Veterans and Entrepreneurs<br/> [20:26] Microplastics, Hidden Health Risks, and What Veterans Need to Know<br/> [34:40] Veteran Advocacy: Finding Purpose and Direction After Service<br/> [54:45] Real Activism vs. Noise: Building Community That Actually Moves<br/> <br/> <b>SUPPORT 3BRAVO</b><br/> <br/> <b><em>Sponsored by:</em></b> </p><p><b>Transcend</b><br/> Use my referral link to book a consultation for Peptide Therapy<br/> <a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><b>Pure Liberty Labs</b><br/> Use Code: SECURITY_HALT_10<br/> Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a><br/> Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>PRECISION WELLNESS GROUP </b><br/> Use code: Security Halt Podcast 25<br/>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a></p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a><br/> <br/> Security Halt Media</p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Security Halt’s Med Group - <a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/>Click the link for a FREE consultation with My Med Team to see how we can help. <br/> <br/><b>Most veterans leave service ready for the next mission but unsure where to point it.</b> Liam Cogan, Navy SEAL and founder of 3Bravo, lays out a clearer path: use AI as a force multiplier, take your health seriously (starting with what&apos;s leaching into your body), and channel your fight into community work that actually moves the needle.</p><p><b>About the Episode</b> This conversation moves fast and covers ground most podcasts skip. Liam and host Deny Caballero get into how AI tools are changing the game for content creators and small business owners, the growing health concerns around plastics and what to do about it, the real work of veteran advocacy, and why activism without follow-through is just noise. Stories, specifics, and zero filler.</p><p><b>Key Topics Covered</b></p><ul><li>How AI is reshaping content creation and business workflows</li><li>Microplastics, hidden health risks, and what veterans should know</li><li>The veteran transition and finding the next mission</li><li>Building a business with purpose after service</li><li>Real activism vs. performative activism</li><li>Community as the foundation for resilience and change</li></ul><p><b>Why This Matters</b> Veterans are leaving service into a world moving faster than ever. The tools, threats, and opportunities are different. This episode gives you working knowledge on three fronts: build smarter, live healthier, and show up where it counts.</p><p> <b>Chapters:<br/></b>[00:00] Intro: Cinema, Nostalgia, and What Shapes a Mission Mindset<br/> [05:59] How AI Is Changing Content Creation for Veterans and Entrepreneurs<br/> [20:26] Microplastics, Hidden Health Risks, and What Veterans Need to Know<br/> [34:40] Veteran Advocacy: Finding Purpose and Direction After Service<br/> [54:45] Real Activism vs. Noise: Building Community That Actually Moves<br/> <br/> <b>SUPPORT 3BRAVO</b><br/> <br/> <b><em>Sponsored by:</em></b> </p><p><b>Transcend</b><br/> Use my referral link to book a consultation for Peptide Therapy<br/> <a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><b>Pure Liberty Labs</b><br/> Use Code: SECURITY_HALT_10<br/> Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a><br/> Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>PRECISION WELLNESS GROUP </b><br/> Use code: Security Halt Podcast 25<br/>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a></p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a><br/> <br/> Security Halt Media</p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19101934-liam-cogan-on-ai-microplastics-and-veteran-activism-that-actually-works-security-halt-podcast-ep-432.mp3" length="41785339" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8mclb88sxxnx8whma62jgawg6eml?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19101934</guid>
    <pubDate>Thu, 30 Apr 2026 03:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19101934/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19101934/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19101934/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19101934/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19101934/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Grok Images And AI Hype" />
  <psc:chapter start="1:27" title="Sponsors And Wild Internet Lotteries" />
  <psc:chapter start="4:01" title="Are You Polite To AI?" />
  <psc:chapter start="7:08" title="Choosing Grok ChatGPT Or Claude" />
  <psc:chapter start="8:52" title="Strict Prompts And Repeatable Templates" />
  <psc:chapter start="12:32" title="Paywalls NFC Cards And Absurd Pitches" />
  <psc:chapter start="12:59" title="Taxes Culture War And Percent Logic" />
  <psc:chapter start="15:14" title="Endocrine Disruptors Fertility And Clothing" />
  <psc:chapter start="19:14" title="Supplement Stacks For Focus And Energy" />
  <psc:chapter start="25:33" title="PFAS Cans Fizzy Water And Branding" />
  <psc:chapter start="29:16" title="Capstone Work And Veteran Transition" />
  <psc:chapter start="33:29" title="Marketing Wins And Social Media Harm" />
  <psc:chapter start="38:20" title="Treadmill Survival And Comedy Movies" />
  <psc:chapter start="44:26" title="Impressions Pop Culture And Meme Life" />
  <psc:chapter start="52:12" title="The 20 Mountain 220 Virtual Challenge" />
  <psc:chapter start="56:11" title="Final Push To Join And Support" />
</psc:chapters>
    <itunes:duration>3474</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>432</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Green Beret to Lieutenant Governor: A Veteran&#39;s Roadmap to Purpose After Service | Security Halt! Podcast Ep. 431</itunes:title>
    <title>From Green Beret to Lieutenant Governor: A Veteran&#39;s Roadmap to Purpose After Service | Security Halt! Podcast Ep. 431</title>
    <itunes:summary><![CDATA[Let us know what you think!   Most veterans hit a wall when the uniform comes off, lost without a mission, a team, or a clear next move. In Episode 431, Lt. Gov. Jay Collins, Green Beret and 21st Lieutenant Governor of Florida, breaks down how he turned a combat injury, an amputation decision, and a 23-year Special Forces career into the highest civilian post in his state. If you're searching for purpose after service or weighing whether to run, lead, or build, this episode gives you the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Most veterans hit a wall when the uniform comes off, lost without a mission, a team, or a clear next move. In Episode 431, Lt. Gov. Jay Collins, Green Beret and 21st Lieutenant Governor of Florida, breaks down how he turned a combat injury, an amputation decision, and a 23-year Special Forces career into the highest civilian post in his state. If you&apos;re searching for purpose after service or weighing whether to run, lead, or build, this episode gives you the blueprint.</p><p> Key Topics Covered</p><ul><li>Why most military transitions fail and how to set yourself up to win</li><li>Rebuilding identity after a career-ending combat injury</li><li>The decision to amputate and what it taught him about control</li><li>Leadership lessons from Special Forces that translate to civilian life</li><li>Why veterans need to run for office at every level</li><li>Florida&apos;s priorities on security, economy, and agriculture</li></ul><p> Listen now, follow Security Halt! Podcast wherever you get your shows, and share this episode with a veteran who&apos;s looking for the next mission.</p><p><b> Chapters:<br/></b>00:00 Intro: From Combat Veteran to Florida&apos;s Lieutenant Governor <br/>03:07 Special Forces Selection and the Leadership That Shaped Him <br/>05:58 The Combat Injury That Ended His Military Career <br/>08:57 Why He Chose Amputation and Took Back Control <br/>11:58 Rebuilding Identity After a Career-Ending Injury <br/>15:04 How Community and Brotherhood Saved His Transition <br/>25:11 The Decision to Run for Office After Service <br/>32:20 Why America Needs More Veterans in Public Office <br/>39:14 Leadership Lessons That Translate from the Team Room to the Statehouse <br/>44:05 Florida&apos;s Priorities: Border Security, Economic Strength, and Community <br/>50:19 Defending Florida Agriculture and the Families Who Feed America <br/>55:40 How Leaders Protect Their Mental Health While Serving Others</p><p>Sponsored by:<br/> <br/>Transcend<br/> Use my referral link to book a consultation for Peptide Therapy<br/> <a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p>Pure Liberty Labs<br/>Use Code: SECURITY_HALT_10<br/>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a><br/> Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p>PRECISION WELLNESS GROUP <br/>Use code: Security Halt Podcast 25<br/>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a></p><p>SPECIAL FORCES FOUNDATION<br/>Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a><br/> <br/> Security Halt Media<br/><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a><br/>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Most veterans hit a wall when the uniform comes off, lost without a mission, a team, or a clear next move. In Episode 431, Lt. Gov. Jay Collins, Green Beret and 21st Lieutenant Governor of Florida, breaks down how he turned a combat injury, an amputation decision, and a 23-year Special Forces career into the highest civilian post in his state. If you&apos;re searching for purpose after service or weighing whether to run, lead, or build, this episode gives you the blueprint.</p><p> Key Topics Covered</p><ul><li>Why most military transitions fail and how to set yourself up to win</li><li>Rebuilding identity after a career-ending combat injury</li><li>The decision to amputate and what it taught him about control</li><li>Leadership lessons from Special Forces that translate to civilian life</li><li>Why veterans need to run for office at every level</li><li>Florida&apos;s priorities on security, economy, and agriculture</li></ul><p> Listen now, follow Security Halt! Podcast wherever you get your shows, and share this episode with a veteran who&apos;s looking for the next mission.</p><p><b> Chapters:<br/></b>00:00 Intro: From Combat Veteran to Florida&apos;s Lieutenant Governor <br/>03:07 Special Forces Selection and the Leadership That Shaped Him <br/>05:58 The Combat Injury That Ended His Military Career <br/>08:57 Why He Chose Amputation and Took Back Control <br/>11:58 Rebuilding Identity After a Career-Ending Injury <br/>15:04 How Community and Brotherhood Saved His Transition <br/>25:11 The Decision to Run for Office After Service <br/>32:20 Why America Needs More Veterans in Public Office <br/>39:14 Leadership Lessons That Translate from the Team Room to the Statehouse <br/>44:05 Florida&apos;s Priorities: Border Security, Economic Strength, and Community <br/>50:19 Defending Florida Agriculture and the Families Who Feed America <br/>55:40 How Leaders Protect Their Mental Health While Serving Others</p><p>Sponsored by:<br/> <br/>Transcend<br/> Use my referral link to book a consultation for Peptide Therapy<br/> <a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p>Pure Liberty Labs<br/>Use Code: SECURITY_HALT_10<br/>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a><br/> Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p>PRECISION WELLNESS GROUP <br/>Use code: Security Halt Podcast 25<br/>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a></p><p>SPECIAL FORCES FOUNDATION<br/>Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a><br/> <br/> Security Halt Media<br/><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a><br/>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19085344-from-green-beret-to-lieutenant-governor-a-veteran-s-roadmap-to-purpose-after-service-security-halt-podcast-ep-431.mp3" length="44775396" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nxdkp1zhehlbggmlw2h404iurnkw?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19085344</guid>
    <pubDate>Tue, 28 Apr 2026 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19085344/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19085344/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19085344/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19085344/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19085344/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why Warriors Belong In Politics" />
  <psc:chapter start="0:41" title="Sponsor Break: Transcend Transformation" />
  <psc:chapter start="1:24" title="Meeting A Veteran Turned Candidate" />
  <psc:chapter start="2:19" title="Montana Farm Childhood And Loss" />
  <psc:chapter start="6:43" title="Army Intel And Learning Leadership" />
  <psc:chapter start="10:21" title="9/11 At Jump School" />
  <psc:chapter start="12:59" title="Selection And Life On An ODA" />
  <psc:chapter start="15:45" title="Grief And The Cost Of Service" />
  <psc:chapter start="17:55" title="Combat Trauma And Self Surgery" />
  <psc:chapter start="21:46" title="Choosing Amputation To Keep Serving" />
  <psc:chapter start="22:04" title="Sponsor Break: Pure Liberty Labs" />
  <psc:chapter start="24:58" title="Requalifying After Losing A Leg" />
  <psc:chapter start="27:02" title="Turning Service Into State Leadership" />
  <psc:chapter start="30:09" title="Sponsor Break: Precision Wellness Group" />
  <psc:chapter start="33:45" title="Integrity And Outside Money Pressure" />
  <psc:chapter start="38:56" title="Courageous Leadership And Florida’s Growth" />
  <psc:chapter start="43:20" title="Sponsor Break: Security Hall Media" />
  <psc:chapter start="44:10" title="Building A Team You Can Trust" />
  <psc:chapter start="46:58" title="Day One Priorities: Security And Jobs" />
  <psc:chapter start="50:55" title="Energy Transport Healthcare And Trade Skills" />
  <psc:chapter start="52:18" title="Food Security And Protecting Farmers" />
  <psc:chapter start="58:16" title="Staying Grounded And How To Connect" />
  <psc:chapter start="1:00:35" title="Final Push To Support And Vote" />
</psc:chapters>
    <itunes:duration>3726</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>431</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resource Monday: Frontline Healing Foundation</itunes:title>
    <title>Resource Monday: Frontline Healing Foundation</title>
    <itunes:summary><![CDATA[Let us know what you think!  A lot of veterans, first responders, and law enforcement officers never start treatment for PTSD, TBI, or substance dependency for one reason: they can't afford it. Frontline Healing Foundation exists to remove that financial barrier and fund the therapies that actually work, including magnetic e-resonance therapy. This episode breaks down who qualifies, how to access support, and how listeners can help fund recovery for the people who served.  About the Foun...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> A lot of veterans, first responders, and law enforcement officers never start treatment for PTSD, TBI, or substance dependency for one reason: they can&apos;t afford it. Frontline Healing Foundation exists to remove that financial barrier and fund the therapies that actually work, including magnetic e-resonance therapy. This episode breaks down who qualifies, how to access support, and how listeners can help fund recovery for the people who served.<br/><br/><b>About the Foundation</b> Frontline Healing Foundation is a nonprofit that pays for evidence-based treatment for active-duty military, veterans, law enforcement, and first responders dealing with PTSD, traumatic brain injury, and substance dependency. Funded therapies include magnetic e-resonance therapy (MeRT) and other proven brain health protocols. The foundation also supports reintegration so recovery doesn&apos;t end at discharge from a program.</p><p><b>Key Topics Covered</b></p><ul><li>Why financial barriers stop military and first responders from getting care</li><li>What treatments Frontline Healing Foundation funds, including MeRT</li><li>Who qualifies (hint: you don&apos;t have to be special operations)</li><li>Reintegration support after treatment</li><li>How individuals can fund recovery for warriors</li></ul><p><b>Why This Matters</b> The system has gaps. Insurance denies, VA waitlists stretch out, and private treatment runs into five and six figures. While the bureaucracy moves, the warrior doesn&apos;t. Foundations like this are the bridge between what the system covers and what actually saves lives.</p><p><b>Call to Action</b> Listen, follow Security Halt! Podcast, and share this episode with one veteran, first responder, or family member who needs to hear it. Donate or learn more at frontlinehealingfoundation.org.<br/><br/>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 Why Cost Stops Veterans From Getting PTSD and TBI Treatment </p><p>03:34 How to Apply for Funded Treatment Through Frontline Healing Foundation </p><p>04:43 How to Support Warrior Recovery and Donate</p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b> </b></p><p><b>Resources:</b></p><p><b>Frontline Healing Foundation - https://frontlinehealingfoundation.org</b></p><p><b>Veterans Crisis Line - https://www.veteranscrisisline.net</b></p><p><b>Police Cop Line - https://www.policecops.org</b></p><p><b>Warrior&apos;s Heart - https://warriorsheart.com</b></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> A lot of veterans, first responders, and law enforcement officers never start treatment for PTSD, TBI, or substance dependency for one reason: they can&apos;t afford it. Frontline Healing Foundation exists to remove that financial barrier and fund the therapies that actually work, including magnetic e-resonance therapy. This episode breaks down who qualifies, how to access support, and how listeners can help fund recovery for the people who served.<br/><br/><b>About the Foundation</b> Frontline Healing Foundation is a nonprofit that pays for evidence-based treatment for active-duty military, veterans, law enforcement, and first responders dealing with PTSD, traumatic brain injury, and substance dependency. Funded therapies include magnetic e-resonance therapy (MeRT) and other proven brain health protocols. The foundation also supports reintegration so recovery doesn&apos;t end at discharge from a program.</p><p><b>Key Topics Covered</b></p><ul><li>Why financial barriers stop military and first responders from getting care</li><li>What treatments Frontline Healing Foundation funds, including MeRT</li><li>Who qualifies (hint: you don&apos;t have to be special operations)</li><li>Reintegration support after treatment</li><li>How individuals can fund recovery for warriors</li></ul><p><b>Why This Matters</b> The system has gaps. Insurance denies, VA waitlists stretch out, and private treatment runs into five and six figures. While the bureaucracy moves, the warrior doesn&apos;t. Foundations like this are the bridge between what the system covers and what actually saves lives.</p><p><b>Call to Action</b> Listen, follow Security Halt! Podcast, and share this episode with one veteran, first responder, or family member who needs to hear it. Donate or learn more at frontlinehealingfoundation.org.<br/><br/>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 Why Cost Stops Veterans From Getting PTSD and TBI Treatment </p><p>03:34 How to Apply for Funded Treatment Through Frontline Healing Foundation </p><p>04:43 How to Support Warrior Recovery and Donate</p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b> </b></p><p><b>Resources:</b></p><p><b>Frontline Healing Foundation - https://frontlinehealingfoundation.org</b></p><p><b>Veterans Crisis Line - https://www.veteranscrisisline.net</b></p><p><b>Police Cop Line - https://www.policecops.org</b></p><p><b>Warrior&apos;s Heart - https://warriorsheart.com</b></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19081957-resource-monday-frontline-healing-foundation.mp3" length="4004897" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m4xswdhweuidfx1naqz4zb9ln051?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19081957</guid>
    <pubDate>Mon, 27 Apr 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19081957/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19081957/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19081957/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19081957/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19081957/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Resource Monday: Frontline Healing Foundation" />
  <psc:chapter start="0:04" title="Resource Monday And The Mission" />
  <psc:chapter start="0:17" title="Why Treatment Costs Block Care" />
  <psc:chapter start="0:58" title="What Donations Fund For Warriors" />
  <psc:chapter start="1:21" title="Vetted Programs And Transparency Checks" />
  <psc:chapter start="2:53" title="Who Qualifies And How To Apply" />
  <psc:chapter start="3:32" title="Crisis Numbers To Save Now" />
  <psc:chapter start="4:32" title="How To Support And Closing" />
</psc:chapters>
    <itunes:duration>329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mary Peter on Service Dogs, PTSD Healing, and Supporting Veterans | Security Halt! Podcast Ep. 430</itunes:title>
    <title>Mary Peter on Service Dogs, PTSD Healing, and Supporting Veterans | Security Halt! Podcast Ep. 430</title>
    <itunes:summary><![CDATA[Let us know what you think! Security Halt’s Med Group - https://zcform.com/QA5Qs  Click the link for a FREE consultation with My Med Team to see how we can help.  Mary Peter joins the show to discuss the life-changing impact of service dogs for veterans. In this episode, we cover: The mission of Canine Partners for Patriots How dogs detect stress and PTSD symptoms The bond between veterans and service dogs Responsible ownership and training Matching the right dog with...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Security Halt’s Med Group - <a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/> Click the link for a FREE consultation with My Med Team to see how we can help. </p><p>Mary Peter joins the show to discuss the life-changing impact of service dogs for veterans.</p><p>In this episode, we cover:</p><ul><li>The mission of Canine Partners for Patriots </li><li>How dogs detect stress and PTSD symptoms </li><li>The bond between veterans and service dogs </li><li>Responsible ownership and training </li><li>Matching the right dog with the right veteran </li><li>The role of community in healing </li></ul><p><b>Key Takeaways:</b></p><ul><li>Service dogs can sense emotional and physical changes </li><li>The right match between dog and veteran is critical </li><li>Responsible ownership ensures long-term success </li><li>Community support plays a major role in recovery </li><li>Canine therapy offers powerful healing potential </li></ul><p><b> </b></p><p><b>Chapters:<br/></b>00:00 Introduction to Canine Partners for Patriots<br/> 02:50 Mary Peter’s Journey into Dog Training<br/> 06:02 The Bond Between Veterans and Service Dogs<br/> 09:05 Choosing the Right Service Dog for Veterans<br/> 11:48 How Service Dogs Support PTSD Recovery<br/> 14:50 Responsible Ownership of Service Dogs<br/> 17:51 Building Community for Veteran Healing<br/> 21:11 Long-Term Impact of Service Dog Programs<br/> 26:14 The Role of Connection in Recovery<br/> 30:04 Training and Social Skills for Veterans<br/> 34:57 Transitioning to a Nonprofit Mission<br/> 37:42 Faith and Resilience in Leadership<br/> 42:22 Community Support and Growth<br/> 48:06 Top Tips for Responsible Dog Ownership</p><p> <b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><b><em>Connect with Mary and support K9 Partners for Patriots</em></b></p><p><br/><b> Website</b>: https://k9partnersforpatriots.com/</p><p> <b>Facebook:</b> <a href='https://www.facebook.com/K9PartnersForPatriots'>https://www.facebook.com/K9PartnersForPatriots</a></p><p> </p><p><b>Instagram:</b> <a href='https://www.instagram.com/k9partnersforpatriots/'>https://www.instagram.com/k9partnersforpatriots/</a></p><p> </p><p><b>YouTube:</b> <a href='https://www.youtube.com/@K9PartnersforPatriotsInc'>https://www.youtube.com/@K9PartnersforPatriotsInc</a></p><p> </p><p><b>X:</b> <a href='https://twitter.com/k9p4p'>https://twitter.com/k9p4p</a></p><p> </p><p><b>Donate:</b> <a href='https://k9partnersforpatriots.com/donate/'>https://k9partnersforpatriots.com/donate/</a></p><p> </p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Security Halt’s Med Group - <a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/> Click the link for a FREE consultation with My Med Team to see how we can help. </p><p>Mary Peter joins the show to discuss the life-changing impact of service dogs for veterans.</p><p>In this episode, we cover:</p><ul><li>The mission of Canine Partners for Patriots </li><li>How dogs detect stress and PTSD symptoms </li><li>The bond between veterans and service dogs </li><li>Responsible ownership and training </li><li>Matching the right dog with the right veteran </li><li>The role of community in healing </li></ul><p><b>Key Takeaways:</b></p><ul><li>Service dogs can sense emotional and physical changes </li><li>The right match between dog and veteran is critical </li><li>Responsible ownership ensures long-term success </li><li>Community support plays a major role in recovery </li><li>Canine therapy offers powerful healing potential </li></ul><p><b> </b></p><p><b>Chapters:<br/></b>00:00 Introduction to Canine Partners for Patriots<br/> 02:50 Mary Peter’s Journey into Dog Training<br/> 06:02 The Bond Between Veterans and Service Dogs<br/> 09:05 Choosing the Right Service Dog for Veterans<br/> 11:48 How Service Dogs Support PTSD Recovery<br/> 14:50 Responsible Ownership of Service Dogs<br/> 17:51 Building Community for Veteran Healing<br/> 21:11 Long-Term Impact of Service Dog Programs<br/> 26:14 The Role of Connection in Recovery<br/> 30:04 Training and Social Skills for Veterans<br/> 34:57 Transitioning to a Nonprofit Mission<br/> 37:42 Faith and Resilience in Leadership<br/> 42:22 Community Support and Growth<br/> 48:06 Top Tips for Responsible Dog Ownership</p><p> <b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><b><em>Connect with Mary and support K9 Partners for Patriots</em></b></p><p><br/><b> Website</b>: https://k9partnersforpatriots.com/</p><p> <b>Facebook:</b> <a href='https://www.facebook.com/K9PartnersForPatriots'>https://www.facebook.com/K9PartnersForPatriots</a></p><p> </p><p><b>Instagram:</b> <a href='https://www.instagram.com/k9partnersforpatriots/'>https://www.instagram.com/k9partnersforpatriots/</a></p><p> </p><p><b>YouTube:</b> <a href='https://www.youtube.com/@K9PartnersforPatriotsInc'>https://www.youtube.com/@K9PartnersforPatriotsInc</a></p><p> </p><p><b>X:</b> <a href='https://twitter.com/k9p4p'>https://twitter.com/k9p4p</a></p><p> </p><p><b>Donate:</b> <a href='https://k9partnersforpatriots.com/donate/'>https://k9partnersforpatriots.com/donate/</a></p><p> </p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19064390-mary-peter-on-service-dogs-ptsd-healing-and-supporting-veterans-security-halt-podcast-ep-430.mp3" length="39977515" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/794wsfa0izvksujamcq5mqd6lqss?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19064390</guid>
    <pubDate>Thu, 23 Apr 2026 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19064390/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19064390/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19064390/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19064390/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19064390/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Dogs Detect Stress And PTSD" />
  <psc:chapter start="1:43" title="Meet Mary Peter And Mission" />
  <psc:chapter start="7:53" title="Choosing The Right Service Dog" />
  <psc:chapter start="12:32" title="Medical Alerts And Trusting The Dog" />
  <psc:chapter start="19:08" title="Six-Month Training And Wraparound Support" />
  <psc:chapter start="29:45" title="Public Access Skills And Doing Work" />
  <psc:chapter start="38:16" title="Cadaver Dogs And Disaster Deployments" />
  <psc:chapter start="45:34" title="Faith After Katrina And Carrying Trauma" />
  <psc:chapter start="51:19" title="How To Apply And Support Program" />
</psc:chapters>
    <itunes:duration>3326</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>430</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chris Stroup on Veteran Entrepreneurship, Knife Making, and Building a Green Beret Legacy | Security Halt! Podcast Ep. 429</itunes:title>
    <title>Chris Stroup on Veteran Entrepreneurship, Knife Making, and Building a Green Beret Legacy | Security Halt! Podcast Ep. 429</title>
    <itunes:summary><![CDATA[Let us know what you think!   Security Halt’s Med Group - https://zcform.com/QA5Qs  Click the link for a FREE consultation with My Med Team to see how we can help.  Chris Stroup joins the show to discuss military transition, entrepreneurship, knife making, and the power of community. In this episode, we cover: Why Chris joined the Army Injuries and challenges during military service Transitioning out of the military Building and scaling a handcrafted knife business&nb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Security Halt’s Med Group - <a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/> Click the link for a FREE consultation with My Med Team to see how we can help. </p><p>Chris Stroup joins the show to discuss military transition, entrepreneurship, knife making, and the power of community.</p><p>In this episode, we cover:</p><ul><li>Why Chris joined the Army </li><li>Injuries and challenges during military service </li><li>Transitioning out of the military </li><li>Building and scaling a handcrafted knife business </li><li>The significance of the Green Beret dagger </li><li>Warrior Rising and veteran entrepreneurship </li><li>The importance of mentorship and support </li><li>Balancing family, hobbies, and business </li></ul><p><b>Key Takeaways:</b></p><ul><li>Community support is essential for veteran entrepreneurs </li><li>Scaling requires process optimization and delegation </li><li>Craftsmanship and authenticity matter </li><li>Networking creates opportunities </li><li>Resilience is critical for success </li></ul><p><b>Chapters:<br/></b>00:00 Chris Stroup’s Background and Military Service<br/> 02:09 Why Chris Joined the Army<br/> 06:22 Injuries and Challenges During Deployment<br/> 11:21 Transitioning Out of the Military<br/> 15:29 Starting a Handcrafted Knife Business<br/> 18:55 Scaling the Business While Maintaining Quality<br/> 24:55 The Story Behind the Green Beret Dagger<br/> 30:21 Partnering with the Green Beret Foundation<br/> 40:45 Joining Warrior Rising and the Pitch Competition<br/> 44:19 Overcoming Fear and Stress in Business<br/> 47:02 Resources and Support for Veteran Entrepreneurs<br/> 50:18 Balancing Family, Hobbies, and Business<br/> 54:03 Physical Fitness and Self-Care for Entrepreneurs<br/> 59:36 Final Advice for Veteran Entrepreneurs</p><p> <b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Security Halt’s Med Group - <a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/> Click the link for a FREE consultation with My Med Team to see how we can help. </p><p>Chris Stroup joins the show to discuss military transition, entrepreneurship, knife making, and the power of community.</p><p>In this episode, we cover:</p><ul><li>Why Chris joined the Army </li><li>Injuries and challenges during military service </li><li>Transitioning out of the military </li><li>Building and scaling a handcrafted knife business </li><li>The significance of the Green Beret dagger </li><li>Warrior Rising and veteran entrepreneurship </li><li>The importance of mentorship and support </li><li>Balancing family, hobbies, and business </li></ul><p><b>Key Takeaways:</b></p><ul><li>Community support is essential for veteran entrepreneurs </li><li>Scaling requires process optimization and delegation </li><li>Craftsmanship and authenticity matter </li><li>Networking creates opportunities </li><li>Resilience is critical for success </li></ul><p><b>Chapters:<br/></b>00:00 Chris Stroup’s Background and Military Service<br/> 02:09 Why Chris Joined the Army<br/> 06:22 Injuries and Challenges During Deployment<br/> 11:21 Transitioning Out of the Military<br/> 15:29 Starting a Handcrafted Knife Business<br/> 18:55 Scaling the Business While Maintaining Quality<br/> 24:55 The Story Behind the Green Beret Dagger<br/> 30:21 Partnering with the Green Beret Foundation<br/> 40:45 Joining Warrior Rising and the Pitch Competition<br/> 44:19 Overcoming Fear and Stress in Business<br/> 47:02 Resources and Support for Veteran Entrepreneurs<br/> 50:18 Balancing Family, Hobbies, and Business<br/> 54:03 Physical Fitness and Self-Care for Entrepreneurs<br/> 59:36 Final Advice for Veteran Entrepreneurs</p><p> <b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19050488-chris-stroup-on-veteran-entrepreneurship-knife-making-and-building-a-green-beret-legacy-security-halt-podcast-ep-429.mp3" length="45087545" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/irm5u92ylc633lzzwmzeneer1ezk?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19050488</guid>
    <pubDate>Mon, 20 Apr 2026 23:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19050488/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19050488/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19050488/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19050488/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19050488/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Opening On Transition Risks" />
  <psc:chapter start="1:29" title="From Construction To Army Service" />
  <psc:chapter start="3:12" title="Special Missions And Imposter Syndrome" />
  <psc:chapter start="6:21" title="Knee Injuries And Leaving Service" />
  <psc:chapter start="9:04" title="Divorce Support And One Day" />
  <psc:chapter start="12:00" title="Real Estate Success And Burnout" />
  <psc:chapter start="16:47" title="First Knives With His Son" />
  <psc:chapter start="20:52" title="Hiring Systems And Handmade Quality" />
  <psc:chapter start="29:25" title="Finding Help In Veteran Networks" />
  <psc:chapter start="32:49" title="Building The New Green Beret Dagger" />
  <psc:chapter start="41:26" title="Warrior Rising Pitch And Confidence" />
  <psc:chapter start="51:30" title="Resetting With Hunting And Jiu Jitsu" />
  <psc:chapter start="59:36" title="Why Warrior Rising Matters" />
  <psc:chapter start="1:01:53" title="Final Links And Closing" />
</psc:chapters>
    <itunes:duration>3752</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>429</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resource Monday: American Medical Experts</itunes:title>
    <title>Resource Monday: American Medical Experts</title>
    <itunes:summary><![CDATA[Let us know what you think!  Security Halt!'s Med Group — get your free consultation → https://zcform.com/QA5Qs  Many veterans are leaving benefits on the table because they do not have the right medical documentation to support their VA disability claims. In this episode of the Security Halt! Podcast, we explain how better medical evidence, Nexus letters, and expert guidance can improve VA disability ratings and strengthen complex claims like TDIU. We also discuss the challenges veteran...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> Security Halt!&apos;s Med Group — get your free consultation →<br/><a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/><br/>Many veterans are leaving benefits on the table because they do not have the right medical documentation to support their VA disability claims.</p><p>In this episode of the Security Halt! Podcast, we explain how better medical evidence, Nexus letters, and expert guidance can improve VA disability ratings and strengthen complex claims like TDIU.</p><p>We also discuss the challenges veterans face in the VA claims process, why the system can be difficult to navigate, and how American Medical Experts helps veterans secure the documentation they need.</p><p>In this episode:</p><ul><li>Why VA claims are often denied or underrated </li><li>The importance of medical documentation </li><li>How Nexus letters can support disability claims </li><li>Understanding TDIU and complex VA claims </li><li>Why veterans leave benefits on the table </li><li>How American Medical Experts supports veterans </li></ul><p>If you are working through a VA claim, appeal, or disability rating issue, this episode can help you better understand the process and get the support you earned.<br/><br/><b>Chapters:<br/></b>00:00 Resource Monday: VA Claims Support for Veterans<br/> 00:31 How American Medical Experts Helps Veterans<br/> 03:14 Understanding the VA Disability Claims Process<br/> 06:22 Why Medical Documentation Matters for VA Claims<br/> 09:33 Navigating the VA System and Avoiding Mistakes<br/> 11:55 Final Advice for Veterans Filing VA Claims</p><p><br/></p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect Gordon Today</b></p><p>LinkedIn: https://www.linkedin.com/in/gordonhurley/</p><p>Website: https://www.instagram.com/atw_alltheway/?hl=en</p><p> </p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> Security Halt!&apos;s Med Group — get your free consultation →<br/><a href='https://zcform.com/QA5Qs'>https://zcform.com/QA5Qs</a><br/><br/>Many veterans are leaving benefits on the table because they do not have the right medical documentation to support their VA disability claims.</p><p>In this episode of the Security Halt! Podcast, we explain how better medical evidence, Nexus letters, and expert guidance can improve VA disability ratings and strengthen complex claims like TDIU.</p><p>We also discuss the challenges veterans face in the VA claims process, why the system can be difficult to navigate, and how American Medical Experts helps veterans secure the documentation they need.</p><p>In this episode:</p><ul><li>Why VA claims are often denied or underrated </li><li>The importance of medical documentation </li><li>How Nexus letters can support disability claims </li><li>Understanding TDIU and complex VA claims </li><li>Why veterans leave benefits on the table </li><li>How American Medical Experts supports veterans </li></ul><p>If you are working through a VA claim, appeal, or disability rating issue, this episode can help you better understand the process and get the support you earned.<br/><br/><b>Chapters:<br/></b>00:00 Resource Monday: VA Claims Support for Veterans<br/> 00:31 How American Medical Experts Helps Veterans<br/> 03:14 Understanding the VA Disability Claims Process<br/> 06:22 Why Medical Documentation Matters for VA Claims<br/> 09:33 Navigating the VA System and Avoiding Mistakes<br/> 11:55 Final Advice for Veterans Filing VA Claims</p><p><br/></p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect Gordon Today</b></p><p>LinkedIn: https://www.linkedin.com/in/gordonhurley/</p><p>Website: https://www.instagram.com/atw_alltheway/?hl=en</p><p> </p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19045557-resource-monday-american-medical-experts.mp3" length="9581329" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kub64t1n8x9hngxkfgcgpj673wr5?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19045557</guid>
    <pubDate>Mon, 20 Apr 2026 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19045557/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19045557/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19045557/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19045557/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19045557/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Resource Monday: American Medical Experts" />
  <psc:chapter start="0:04" title="Resource Monday And A Big Announcement" />
  <psc:chapter start="1:57" title="Why VA Claims Break Down" />
  <psc:chapter start="3:52" title="What American Medical Experts Does" />
  <psc:chapter start="5:54" title="Costs, Credibility, And Red Flags" />
  <psc:chapter start="8:09" title="Who Should Use This Resource" />
  <psc:chapter start="9:09" title="How To Prepare And Next Steps" />
  <psc:chapter start="10:38" title="Using AME Alongside VSOs" />
  <psc:chapter start="11:23" title="Bigger System Problem And Closing CTA" />
</psc:chapters>
    <itunes:duration>794</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ryan Garay on Military Transition, LinkedIn, and Building a Career After Service | Security Halt! Podcast Ep. 428</itunes:title>
    <title>Ryan Garay on Military Transition, LinkedIn, and Building a Career After Service | Security Halt! Podcast Ep. 428</title>
    <itunes:summary><![CDATA[Let us know what you think! Ryan Garay joins the show to discuss military transition, leadership, networking, LinkedIn, and finding success after service. In this episode, we cover: Lessons from becoming a Green Beret Military transition and civilian career growth Why LinkedIn is essential for veterans Overcoming imposter syndrome Careers in defense tech and business development Financial stability and strategic job choices Faith, resilience, and community suppor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ryan Garay joins the show to discuss military transition, leadership, networking, LinkedIn, and finding success after service.</p><p>In this episode, we cover:</p><ul><li>Lessons from becoming a Green Beret </li><li>Military transition and civilian career growth </li><li>Why LinkedIn is essential for veterans </li><li>Overcoming imposter syndrome </li><li>Careers in defense tech and business development </li><li>Financial stability and strategic job choices </li><li>Faith, resilience, and community support </li><li>Helping veterans find purpose after service </li></ul><p><b>Key Takeaways:</b></p><ul><li>Networking matters more than most people realize </li><li>LinkedIn is one of the best tools for career growth </li><li>Small and mid-sized companies can offer strong opportunities </li><li>Imposter syndrome is common but can be overcome </li><li>Faith and community can help veterans navigate uncertainty </li></ul><p><b>Chapters:<br/></b>00:00 Authenticity in Podcasting and Storytelling<br/> 03:08 Ryan Garay’s Journey to Becoming a Green Beret<br/> 05:59 Leadership Lessons from Military Brotherhood<br/> 09:06 Transitioning from Military Service to Civilian Life<br/> 12:08 Leveraging Military Experience in the Job Market<br/> 15:11 Why LinkedIn Matters for Veteran Career Growth<br/> 17:55 Overcoming Imposter Syndrome After Service<br/> 21:11 Faith, Resilience, and Finding Strength in Adversity<br/> 31:54 Finding Faith and Purpose After the Military<br/> 32:44 Helping Veterans Transition into Civilian Careers<br/> 35:22 Understanding Business Development in Defense Tech<br/> 39:32 Strategic Career Moves for Veterans<br/> 42:42 Why Small and Mid-Sized Companies Offer Opportunity<br/> 46:27 Financial Stability and Transition Planning<br/> 49:54 Why It’s Never Too Late to Pivot Careers<br/> 51:12 The Role of Faith in Veteran Transition<br/> 55:05 Building Community and Supporting Veterans<br/> 01:00:44 How to Connect with Ryan Garay</p><p> Follow Ryan TODAY!<br/>https://www.instagram.com/operator2executive/?hl=en</p><p> </p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ryan Garay joins the show to discuss military transition, leadership, networking, LinkedIn, and finding success after service.</p><p>In this episode, we cover:</p><ul><li>Lessons from becoming a Green Beret </li><li>Military transition and civilian career growth </li><li>Why LinkedIn is essential for veterans </li><li>Overcoming imposter syndrome </li><li>Careers in defense tech and business development </li><li>Financial stability and strategic job choices </li><li>Faith, resilience, and community support </li><li>Helping veterans find purpose after service </li></ul><p><b>Key Takeaways:</b></p><ul><li>Networking matters more than most people realize </li><li>LinkedIn is one of the best tools for career growth </li><li>Small and mid-sized companies can offer strong opportunities </li><li>Imposter syndrome is common but can be overcome </li><li>Faith and community can help veterans navigate uncertainty </li></ul><p><b>Chapters:<br/></b>00:00 Authenticity in Podcasting and Storytelling<br/> 03:08 Ryan Garay’s Journey to Becoming a Green Beret<br/> 05:59 Leadership Lessons from Military Brotherhood<br/> 09:06 Transitioning from Military Service to Civilian Life<br/> 12:08 Leveraging Military Experience in the Job Market<br/> 15:11 Why LinkedIn Matters for Veteran Career Growth<br/> 17:55 Overcoming Imposter Syndrome After Service<br/> 21:11 Faith, Resilience, and Finding Strength in Adversity<br/> 31:54 Finding Faith and Purpose After the Military<br/> 32:44 Helping Veterans Transition into Civilian Careers<br/> 35:22 Understanding Business Development in Defense Tech<br/> 39:32 Strategic Career Moves for Veterans<br/> 42:42 Why Small and Mid-Sized Companies Offer Opportunity<br/> 46:27 Financial Stability and Transition Planning<br/> 49:54 Why It’s Never Too Late to Pivot Careers<br/> 51:12 The Role of Faith in Veteran Transition<br/> 55:05 Building Community and Supporting Veterans<br/> 01:00:44 How to Connect with Ryan Garay</p><p> Follow Ryan TODAY!<br/>https://www.instagram.com/operator2executive/?hl=en</p><p> </p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19025628-ryan-garay-on-military-transition-linkedin-and-building-a-career-after-service-security-halt-podcast-ep-428.mp3" length="48566391" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/avq0y7hei8noa7cvxoacyrfww9xa?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19025628</guid>
    <pubDate>Thu, 16 Apr 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19025628/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19025628/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19025628/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19025628/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19025628/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Your Military Resume Has Leverage" />
  <psc:chapter start="1:36" title="Why He Chose Special Forces" />
  <psc:chapter start="5:40" title="Selection Memories And Staying Humble" />
  <psc:chapter start="7:00" title="Earning Trust On A Halo Team" />
  <psc:chapter start="9:20" title="Divorce Med Board And A Fast Exit" />
  <psc:chapter start="12:45" title="First Civilian Role And Pay Reality" />
  <psc:chapter start="15:33" title="Networking Over Civilian Resume Myths" />
  <psc:chapter start="21:30" title="LinkedIn Systems That Get Recruiters" />
  <psc:chapter start="30:10" title="Faith Family And Impostor Syndrome" />
  <psc:chapter start="41:00" title="Coaching Done Right And Scam Warnings" />
  <psc:chapter start="44:10" title="What Defense Tech BD Really Is" />
  <psc:chapter start="50:40" title="Startups Remote Work And Big Tech" />
  <psc:chapter start="55:00" title="Purpose Service And Helping Friends" />
  <psc:chapter start="1:02:17" title="Where To Find Ryan Online" />
</psc:chapters>
    <itunes:duration>4042</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>428</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resource Monday: Revolutionary Telehealth </itunes:title>
    <title>Resource Monday: Revolutionary Telehealth </title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode, we explore Revolutionary Telehealth, a veteran-owned telehealth service dedicated to providing accessible mental health, wellness, and sexual health services tailored for veterans, first responders, military families, and busy professionals. Learn how their innovative approach reduces barriers to care and supports overall well-being. Connect Revolutionary Telehealth Today LinkedIn: https://www.linkedin.com/company/revolutionary-telehealth/  In...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode, we explore Revolutionary Telehealth, a veteran-owned telehealth service dedicated to providing accessible mental health, wellness, and sexual health services tailored for veterans, first responders, military families, and busy professionals. Learn how their innovative approach reduces barriers to care and supports overall well-being.</p><p><b>Connect Revolutionary Telehealth Today</b></p><p>LinkedIn: https://www.linkedin.com/company/revolutionary-telehealth/ <br/>Instagram: https://www.instagram.com/revolutionarytelehealth/</p><p>Website: https://revth.co/</p><p>Key topics:</p><p>·       The founding story and mission behind Revolutionary Telehealth by Green Beret Lieutenant Colonel Christopher Baratow</p><p>·       How the partnership with BetterHelp enables private, flexible online therapy access</p><p>·       The range of services offered: mental health support, hormone therapy, sexual health, weight management, and wellness tools</p><p>·       The simple process of getting started: online intake, consultations, personalized care plans, and home delivery of medications</p><p>·       Addressing mental health challenges faced by veterans and first responders, including stress, burnout, trauma, and sleep issues</p><p>·       The importance of treatment before problems become severe and removing stigma around seeking help</p><p>·       The role of wellness tools like the Calm Health app to support daily mental and physical health</p><p>·       Encouragement to reach out and normalize taking proactive steps for mental and physical health</p><p><br/>Chapters:</p><p> 00:00 - Introduction to Revolutionary Telehealth’s mission for accessible veteran healthcare<br/> 00:26 - The founders&apos; backgrounds and motivation to reduce healthcare barriers<br/> 00:52 - Partnership with BetterHelp for confidential online mental health support<br/> 01:08 - Services offered: mental health, hormone therapy, sexual health, weight loss, wellness tools<br/> 01:32 - The easy process for users: intake, consultation, personalized plans, at-home medications<br/> 01:51 - Who can benefit from these services: veterans, first responders, families<br/> 02:40 - The importance of seeking help early and removing stigma around mental health<br/> 03:21 - Encouragement to connect online, with links for discounts and resources</p><p><br/>Resources &amp; Links:</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode, we explore Revolutionary Telehealth, a veteran-owned telehealth service dedicated to providing accessible mental health, wellness, and sexual health services tailored for veterans, first responders, military families, and busy professionals. Learn how their innovative approach reduces barriers to care and supports overall well-being.</p><p><b>Connect Revolutionary Telehealth Today</b></p><p>LinkedIn: https://www.linkedin.com/company/revolutionary-telehealth/ <br/>Instagram: https://www.instagram.com/revolutionarytelehealth/</p><p>Website: https://revth.co/</p><p>Key topics:</p><p>·       The founding story and mission behind Revolutionary Telehealth by Green Beret Lieutenant Colonel Christopher Baratow</p><p>·       How the partnership with BetterHelp enables private, flexible online therapy access</p><p>·       The range of services offered: mental health support, hormone therapy, sexual health, weight management, and wellness tools</p><p>·       The simple process of getting started: online intake, consultations, personalized care plans, and home delivery of medications</p><p>·       Addressing mental health challenges faced by veterans and first responders, including stress, burnout, trauma, and sleep issues</p><p>·       The importance of treatment before problems become severe and removing stigma around seeking help</p><p>·       The role of wellness tools like the Calm Health app to support daily mental and physical health</p><p>·       Encouragement to reach out and normalize taking proactive steps for mental and physical health</p><p><br/>Chapters:</p><p> 00:00 - Introduction to Revolutionary Telehealth’s mission for accessible veteran healthcare<br/> 00:26 - The founders&apos; backgrounds and motivation to reduce healthcare barriers<br/> 00:52 - Partnership with BetterHelp for confidential online mental health support<br/> 01:08 - Services offered: mental health, hormone therapy, sexual health, weight loss, wellness tools<br/> 01:32 - The easy process for users: intake, consultation, personalized plans, at-home medications<br/> 01:51 - Who can benefit from these services: veterans, first responders, families<br/> 02:40 - The importance of seeking help early and removing stigma around mental health<br/> 03:21 - Encouragement to connect online, with links for discounts and resources</p><p><br/>Resources &amp; Links:</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/19008799-resource-monday-revolutionary-telehealth.mp3" length="6937353" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lzr2yr1hxjq6lsz32on5qgaz3p0j?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19008799</guid>
    <pubDate>Mon, 13 Apr 2026 13:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19008799/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19008799/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19008799/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/19008799/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/19008799/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Resource Monday Kickoff" />
  <psc:chapter start="0:21" title="Talents Reach And Outdoor Healing" />
  <psc:chapter start="1:42" title="Warrior’s Heart For Addiction Recovery" />
  <psc:chapter start="2:58" title="Task Force Dagger And SOF Support" />
  <psc:chapter start="4:47" title="Warrior Rising And Veteran Entrepreneurship" />
  <psc:chapter start="7:29" title="Project Reach And Write Out Five" />
  <psc:chapter start="8:53" title="Closing Thanks And How To Reach Me" />
</psc:chapters>
    <itunes:duration>574</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Doc Springer on Suicide Prevention, Warrior Healing, and Mental Health Innovation | Security Halt! Podcast Ep. 426</itunes:title>
    <title>Doc Springer on Suicide Prevention, Warrior Healing, and Mental Health Innovation | Security Halt! Podcast Ep. 426</title>
    <itunes:summary><![CDATA[Let us know what you think! Doc Springer joins the show for a conversation about suicide prevention, trauma recovery, warrior healing, and why connection is critical for survival. In this episode, we cover: False beliefs about suicide prevention Warrior healing and peer support Innovative biological treatments Mental performance and readiness Building trust in healing relationships Advocating for yourself in mental health care The importance of connection and com...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Doc Springer joins the show for a conversation about suicide prevention, trauma recovery, warrior healing, and why connection is critical for survival.</p><p>In this episode, we cover:</p><ul><li>False beliefs about suicide prevention </li><li>Warrior healing and peer support </li><li>Innovative biological treatments </li><li>Mental performance and readiness </li><li>Building trust in healing relationships </li><li>Advocating for yourself in mental health care </li><li>The importance of connection and community </li><li>Doc Springer’s new book, Fallout </li></ul><p><b>Resources Mentioned:</b></p><ul><li>Fallout </li><li>Thin Line Advisory </li><li>Magnus One </li><li>Task Force Dagger </li><li>Stella Mental Health Treatments </li></ul><p><b> </b></p><p><b>Chapters:<br/></b>00:00 Why Authentic Healing Conversations Matter<br/> 03:02 The Importance of Connection in Warrior Healing<br/> 05:58 Doc Springer’s Journey into Supporting Warriors<br/> 09:00 Why Warriors Need Mental Warfare Preparation<br/> 11:55 The Challenges of Transitioning from Combat<br/> 15:10 Innovative Treatments for Warrior Mental Health<br/> 17:54 Mental Performance and Warrior Readiness<br/> 20:49 Breaking Down Barriers to Healing<br/> 24:01 A Holistic Approach to Mental Health and Wellness<br/> 26:57 Walking Alongside Warriors Through Recovery<br/> 32:33 Empowerment, Guidance, and Personal Responsibility<br/> 36:11 Recognizing Red Flags in Healing Relationships<br/> 39:44 The Journey to Recovery and Long-Term Healing<br/> 43:11 How to Advocate for Yourself in Mental Health Care<br/> 46:19 Building Trust in Public Safety and Military Communities<br/> 48:22 Why We Need More Healers for Warriors<br/> 53:16 Doc Springer’s Book Fallout and Its Mission<br/> 01:01:20 Why Connection and Community Save Lives</p><p><b>GET DOCs NEW BOOK! - https://drshaunaspringer.com/books</b></p><p> <b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Doc Springer joins the show for a conversation about suicide prevention, trauma recovery, warrior healing, and why connection is critical for survival.</p><p>In this episode, we cover:</p><ul><li>False beliefs about suicide prevention </li><li>Warrior healing and peer support </li><li>Innovative biological treatments </li><li>Mental performance and readiness </li><li>Building trust in healing relationships </li><li>Advocating for yourself in mental health care </li><li>The importance of connection and community </li><li>Doc Springer’s new book, Fallout </li></ul><p><b>Resources Mentioned:</b></p><ul><li>Fallout </li><li>Thin Line Advisory </li><li>Magnus One </li><li>Task Force Dagger </li><li>Stella Mental Health Treatments </li></ul><p><b> </b></p><p><b>Chapters:<br/></b>00:00 Why Authentic Healing Conversations Matter<br/> 03:02 The Importance of Connection in Warrior Healing<br/> 05:58 Doc Springer’s Journey into Supporting Warriors<br/> 09:00 Why Warriors Need Mental Warfare Preparation<br/> 11:55 The Challenges of Transitioning from Combat<br/> 15:10 Innovative Treatments for Warrior Mental Health<br/> 17:54 Mental Performance and Warrior Readiness<br/> 20:49 Breaking Down Barriers to Healing<br/> 24:01 A Holistic Approach to Mental Health and Wellness<br/> 26:57 Walking Alongside Warriors Through Recovery<br/> 32:33 Empowerment, Guidance, and Personal Responsibility<br/> 36:11 Recognizing Red Flags in Healing Relationships<br/> 39:44 The Journey to Recovery and Long-Term Healing<br/> 43:11 How to Advocate for Yourself in Mental Health Care<br/> 46:19 Building Trust in Public Safety and Military Communities<br/> 48:22 Why We Need More Healers for Warriors<br/> 53:16 Doc Springer’s Book Fallout and Its Mission<br/> 01:01:20 Why Connection and Community Save Lives</p><p><b>GET DOCs NEW BOOK! - https://drshaunaspringer.com/books</b></p><p> <b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18975264-doc-springer-on-suicide-prevention-warrior-healing-and-mental-health-innovation-security-halt-podcast-ep-426.mp3" length="49725286" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7jwt3e7dtm4eg3pkwbctn51gk14b?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18975264</guid>
    <pubDate>Thu, 09 Apr 2026 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18975264/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18975264/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18975264/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18975264/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18975264/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Missing Mental Armor" />
  <psc:chapter start="0:54" title="Sponsor Message Transcend" />
  <psc:chapter start="1:34" title="Connection As Survival Skill" />
  <psc:chapter start="4:51" title="How Springer Found The Warrior Tribe" />
  <psc:chapter start="7:34" title="Writing Fallout And Breaking Myths" />
  <psc:chapter start="10:51" title="The Conveyor Belt Into And Out" />
  <psc:chapter start="14:51" title="Train For Dark Thoughts Early" />
  <psc:chapter start="17:05" title="Retention Trust And Safe Care" />
  <psc:chapter start="19:56" title="Sponsor Message Precision Wellness Group" />
  <psc:chapter start="21:28" title="Biological Tools That Actually Heal" />
  <psc:chapter start="26:11" title="Lethality Culture And Self Lethality Risk" />
  <psc:chapter start="30:20" title="The Wayfinder Model For Healing" />
  <psc:chapter start="38:27" title="Spotting Gurus And Treatment Dependency" />
  <psc:chapter start="41:00" title="Moving Beyond PTSD As Identity" />
  <psc:chapter start="46:05" title="Self Advocacy And Fear Of Reporting" />
  <psc:chapter start="48:04" title="Building Safe Systems In Public Safety" />
  <psc:chapter start="50:43" title="Training More Docs For This Work" />
  <psc:chapter start="55:52" title="Fallout Beliefs AI And Thin Line Advisory" />
  <psc:chapter start="1:00:51" title="Peer Mentors And The Veteran Mentor Project" />
  <psc:chapter start="1:04:13" title="How To Support The Book Launch" />
  <psc:chapter start="1:07:50" title="Final Links Hope And Listener Help" />
</psc:chapters>
    <itunes:duration>4138</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>426</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chris Naganuma on Battle Lab, Ukraine, and the Future of Defense Innovation | Security Halt! Podcast Ep. 425</itunes:title>
    <title>Chris Naganuma on Battle Lab, Ukraine, and the Future of Defense Innovation | Security Halt! Podcast Ep. 425</title>
    <itunes:summary><![CDATA[Let us know what you think! Chris Naganuma joins the show to discuss his military background, his work in defense technology, and his mission to support veterans and Ukraine. In this episode, we cover: Life after military service Veteran transition and entrepreneurship The creation of Battle Lab Modern warfare and defense innovation Supporting Ukraine and learning from combat Community building in the defense industry Why veterans need to ask for help Resour...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Chris Naganuma joins the show to discuss his military background, his work in defense technology, and his mission to support veterans and Ukraine.</p><p>In this episode, we cover:</p><ul><li>Life after military service </li><li>Veteran transition and entrepreneurship </li><li>The creation of Battle Lab </li><li>Modern warfare and defense innovation </li><li>Supporting Ukraine and learning from combat </li><li>Community building in the defense industry </li><li>Why veterans need to ask for help </li></ul><p><b>Resources Mentioned:</b></p><ul><li>Reveal Tech </li><li>Battle Lab </li><li>Chris Naganuma on Instagram </li></ul><p><b>Chapters:<br/></b>00:00 How Warfare Is Changing and Chris Naganuma’s Journey<br/> 11:59 Navigating Life After Military Service<br/> 23:59 From Cannabis Industry to Veteran Community Building<br/> 28:09 Taking Risks and Saying Yes to Opportunities<br/> 29:30 Returning to the Defense Industry<br/> 32:01 Building Community in Defense and Veteran Spaces<br/> 36:02 Chris Naganuma’s Journey to Ukraine<br/> 40:00 Seeing Combat from a Different Perspective<br/> 42:32 The Personal Impact of Doxxing and Online Attacks<br/> 48:20 From Journalism to Supporting Veterans and Ukraine<br/> 50:57 Finding Purpose Through Modern Warfare Innovation<br/> 52:21 What Is Battle Lab?<br/> 56:40 The Future of Military Training and Technology</p><p> <b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Chris Naganuma joins the show to discuss his military background, his work in defense technology, and his mission to support veterans and Ukraine.</p><p>In this episode, we cover:</p><ul><li>Life after military service </li><li>Veteran transition and entrepreneurship </li><li>The creation of Battle Lab </li><li>Modern warfare and defense innovation </li><li>Supporting Ukraine and learning from combat </li><li>Community building in the defense industry </li><li>Why veterans need to ask for help </li></ul><p><b>Resources Mentioned:</b></p><ul><li>Reveal Tech </li><li>Battle Lab </li><li>Chris Naganuma on Instagram </li></ul><p><b>Chapters:<br/></b>00:00 How Warfare Is Changing and Chris Naganuma’s Journey<br/> 11:59 Navigating Life After Military Service<br/> 23:59 From Cannabis Industry to Veteran Community Building<br/> 28:09 Taking Risks and Saying Yes to Opportunities<br/> 29:30 Returning to the Defense Industry<br/> 32:01 Building Community in Defense and Veteran Spaces<br/> 36:02 Chris Naganuma’s Journey to Ukraine<br/> 40:00 Seeing Combat from a Different Perspective<br/> 42:32 The Personal Impact of Doxxing and Online Attacks<br/> 48:20 From Journalism to Supporting Veterans and Ukraine<br/> 50:57 Finding Purpose Through Modern Warfare Innovation<br/> 52:21 What Is Battle Lab?<br/> 56:40 The Future of Military Training and Technology</p><p> <b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18972652-chris-naganuma-on-battle-lab-ukraine-and-the-future-of-defense-innovation-security-halt-podcast-ep-425.mp3" length="47605603" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8j77savjoohq551th3io7q4xoq97?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18972652</guid>
    <pubDate>Tue, 07 Apr 2026 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18972652/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18972652/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18972652/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18972652/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18972652/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Battlefield Curiosity" />
  <psc:chapter start="3:04" title="9/11 And Enlisting For War" />
  <psc:chapter start="4:23" title="Stryker Accident And Medical Discharge" />
  <psc:chapter start="7:31" title="Lost After Getting Out" />
  <psc:chapter start="8:49" title="Cycling As Survival And Community" />
  <psc:chapter start="13:36" title="GI Bill Experiments And Hard Choices" />
  <psc:chapter start="16:14" title="The Call To Run Cannabis" />
  <psc:chapter start="19:42" title="Shoot Your Shot Networking" />
  <psc:chapter start="23:52" title="Building A Veteran Focused Brand" />
  <psc:chapter start="25:41" title="Selling The Company And Leaving LA" />
  <psc:chapter start="31:46" title="Back To Defense Industry Work" />
  <psc:chapter start="34:29" title="Ukraine Lessons From Helmet Testing" />
  <psc:chapter start="38:05" title="Why They Went To Ukraine" />
  <psc:chapter start="41:37" title="Seeing War As A Reporter" />
  <psc:chapter start="45:11" title="Doxxed And Forced To Adapt" />
  <psc:chapter start="51:09" title="Supporting Units And Joining Reveal" />
  <psc:chapter start="55:03" title="Battle Lab Testing Modern War Tech" />
  <psc:chapter start="58:58" title="Why Western Training Must Change" />
  <psc:chapter start="1:03:26" title="Ask For Help And Connect" />
  <psc:chapter start="1:05:32" title="Closing Requests And Reviews" />
</psc:chapters>
    <itunes:duration>3962</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>425</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>4 Veteran Nonprofits Making a Difference | Security Halt! Podcast</itunes:title>
    <title>4 Veteran Nonprofits Making a Difference | Security Halt! Podcast</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of The Security Halt! Podcast, we highlight four nonprofits making a significant impact in the veteran community. We discuss: Talents Reach and healing through nature Warrior’s Heart and recovery from PTSD and addiction Task Force Dagger and support for wounded Special Operations veterans Warrior Rising and entrepreneurship after military service Project Reach and the importance of staying connected Key Takeaways: Veterans n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of The Security Halt! Podcast, we highlight four nonprofits making a significant impact in the veteran community.</p><p>We discuss:</p><ul><li>Talents Reach and healing through nature </li><li>Warrior’s Heart and recovery from PTSD and addiction </li><li>Task Force Dagger and support for wounded Special Operations veterans </li><li>Warrior Rising and entrepreneurship after military service </li><li>Project Reach and the importance of staying connected </li></ul><p>Key Takeaways:</p><ul><li>Veterans need strong support systems after service </li><li>Mental health and recovery require long-term investment </li><li>Entrepreneurship can help veterans rediscover purpose </li><li>Community and connection remain critical to preventing isolation and suicide </li></ul><p>Resources:</p><ul><li>Talents Reach - https://www.talonsreachfoundation.org/ </li><li>Warrior’s Heart - https://www.warriorsheart.com/</li><li>Task Force Dagger - https://www.taskforcedagger.org/</li><li>Warrior Rising - https://warriorrising.org/ </li></ul><p><b>Chapter:</b><br/> 00:00 Why Veteran Nonprofits Matter<br/> 00:26 Talents Reach and Healing Through Nature<br/> 02:22 Warrior’s Heart for PTSD and Addiction Recovery<br/> 04:21 Task Force Dagger Support for Special Operations Veterans<br/> 06:16 Warrior Rising and Veteran Entrepreneurship<br/> 08:02 Project Reach and Staying Connected<br/><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of The Security Halt! Podcast, we highlight four nonprofits making a significant impact in the veteran community.</p><p>We discuss:</p><ul><li>Talents Reach and healing through nature </li><li>Warrior’s Heart and recovery from PTSD and addiction </li><li>Task Force Dagger and support for wounded Special Operations veterans </li><li>Warrior Rising and entrepreneurship after military service </li><li>Project Reach and the importance of staying connected </li></ul><p>Key Takeaways:</p><ul><li>Veterans need strong support systems after service </li><li>Mental health and recovery require long-term investment </li><li>Entrepreneurship can help veterans rediscover purpose </li><li>Community and connection remain critical to preventing isolation and suicide </li></ul><p>Resources:</p><ul><li>Talents Reach - https://www.talonsreachfoundation.org/ </li><li>Warrior’s Heart - https://www.warriorsheart.com/</li><li>Task Force Dagger - https://www.taskforcedagger.org/</li><li>Warrior Rising - https://warriorrising.org/ </li></ul><p><b>Chapter:</b><br/> 00:00 Why Veteran Nonprofits Matter<br/> 00:26 Talents Reach and Healing Through Nature<br/> 02:22 Warrior’s Heart for PTSD and Addiction Recovery<br/> 04:21 Task Force Dagger Support for Special Operations Veterans<br/> 06:16 Warrior Rising and Veteran Entrepreneurship<br/> 08:02 Project Reach and Staying Connected<br/><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18969634-4-veteran-nonprofits-making-a-difference-security-halt-podcast.mp3" length="6935659" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vnnwwc0cawy6a11omxnq3vvsv6xk?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18969634</guid>
    <pubDate>Mon, 06 Apr 2026 11:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18969634/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18969634/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18969634/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18969634/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18969634/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="4 Veteran Nonprofits Making a Difference | Security Halt! Podcast" />
  <psc:chapter start="0:04" title="Resource Monday And Why It Matters" />
  <psc:chapter start="0:21" title="Talents Reach And Healing Outdoors" />
  <psc:chapter start="1:42" title="Warrior’s Heart For PTSD And Addiction" />
  <psc:chapter start="2:58" title="Task Force Dagger For SOF Support" />
  <psc:chapter start="4:47" title="Warrior Rising And Veteran Entrepreneurship" />
  <psc:chapter start="6:39" title="Share Resources And Start Hard Talks" />
  <psc:chapter start="7:34" title="Project Reach And Your Five Friends" />
  <psc:chapter start="8:53" title="Closing Thanks And How To Reach Us" />
</psc:chapters>
    <itunes:duration>574</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dan and Sterling on Rice University’s Veteran Business Battle | Security Halt! Podcast Special Episode </itunes:title>
    <title>Dan and Sterling on Rice University’s Veteran Business Battle | Security Halt! Podcast Special Episode </title>
    <itunes:summary><![CDATA[Let us know what you think! Dan and Sterling from Rice University’s Veteran Business Battle join the show to discuss how veteran entrepreneurs can build stronger businesses through mentorship, education, and community. In this episode, we cover: Veteran entrepreneurship and business growth The importance of mentorship and peer feedback How Rice University supports veteran founders Why structured business education matters Mental health, physical fitness, and resilience&nbs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dan and Sterling from Rice University’s Veteran Business Battle join the show to discuss how veteran entrepreneurs can build stronger businesses through mentorship, education, and community.</p><p>In this episode, we cover:</p><ul><li>Veteran entrepreneurship and business growth </li><li>The importance of mentorship and peer feedback </li><li>How Rice University supports veteran founders </li><li>Why structured business education matters </li><li>Mental health, physical fitness, and resilience </li><li>Leveraging veteran benefits and support programs </li><li>Building long-term veteran communities </li></ul><p><b>Resources Mentioned:</b></p><ul><li><a href='https://business.rice.edu/veterans-business-battle'>Rice University Veteran Business Battle</a> </li><li><a href='https://business.rice.edu/faculty-research/research/entrepreneurship'>Veteran E-Lab at Rice University</a> </li><li><a href='https://www.sba.gov/business-guide/grow-your-business/veteran-owned-businesses'>VA Veteran Support Programs</a> </li></ul><p><b> </b></p><p><b>Chapters:<br/></b>00:00 Why Veteran Entrepreneurship Matters<br/> 02:50 Mental Health, Fitness, and Business Success<br/> 05:42 Why Mentorship Matters for Veteran Entrepreneurs<br/> 08:58 Inside Rice University’s Veteran Business Battle<br/> 11:49 How the Pitch Competition Process Works<br/> 15:01 Teaching, Mentorship, and Giving Back<br/> 17:48 Building a Strong Veteran Entrepreneur Community<br/> 28:56 Creating a Long-Term Veteran Support Network<br/> 29:54 What Is the Veteran E-Lab Program?<br/> 31:52 Career Choices and Transition Challenges<br/> 32:21 Why Transition Is a Critical Period for Veterans<br/> 33:37 Intellectual Resilience and Peer Support<br/> 35:04 Learning to Accept Criticism as an Entrepreneur<br/> 36:45 Why Structured Feedback Builds Better Businesses<br/> 37:54 The Role of Peer Mentorship in Business Growth<br/> 40:08 Learning, Adapting, and Growing as a Founder<br/> 42:07 The Reality of Entrepreneurship for Veterans<br/> 44:11 Veteran Business Battle Overview and Impact<br/> 50:38 Final Thoughts for Veteran Founders</p><p> </p><p> </p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'></a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dan and Sterling from Rice University’s Veteran Business Battle join the show to discuss how veteran entrepreneurs can build stronger businesses through mentorship, education, and community.</p><p>In this episode, we cover:</p><ul><li>Veteran entrepreneurship and business growth </li><li>The importance of mentorship and peer feedback </li><li>How Rice University supports veteran founders </li><li>Why structured business education matters </li><li>Mental health, physical fitness, and resilience </li><li>Leveraging veteran benefits and support programs </li><li>Building long-term veteran communities </li></ul><p><b>Resources Mentioned:</b></p><ul><li><a href='https://business.rice.edu/veterans-business-battle'>Rice University Veteran Business Battle</a> </li><li><a href='https://business.rice.edu/faculty-research/research/entrepreneurship'>Veteran E-Lab at Rice University</a> </li><li><a href='https://www.sba.gov/business-guide/grow-your-business/veteran-owned-businesses'>VA Veteran Support Programs</a> </li></ul><p><b> </b></p><p><b>Chapters:<br/></b>00:00 Why Veteran Entrepreneurship Matters<br/> 02:50 Mental Health, Fitness, and Business Success<br/> 05:42 Why Mentorship Matters for Veteran Entrepreneurs<br/> 08:58 Inside Rice University’s Veteran Business Battle<br/> 11:49 How the Pitch Competition Process Works<br/> 15:01 Teaching, Mentorship, and Giving Back<br/> 17:48 Building a Strong Veteran Entrepreneur Community<br/> 28:56 Creating a Long-Term Veteran Support Network<br/> 29:54 What Is the Veteran E-Lab Program?<br/> 31:52 Career Choices and Transition Challenges<br/> 32:21 Why Transition Is a Critical Period for Veterans<br/> 33:37 Intellectual Resilience and Peer Support<br/> 35:04 Learning to Accept Criticism as an Entrepreneur<br/> 36:45 Why Structured Feedback Builds Better Businesses<br/> 37:54 The Role of Peer Mentorship in Business Growth<br/> 40:08 Learning, Adapting, and Growing as a Founder<br/> 42:07 The Reality of Entrepreneurship for Veterans<br/> 44:11 Veteran Business Battle Overview and Impact<br/> 50:38 Final Thoughts for Veteran Founders</p><p> </p><p> </p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'></a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18966389-dan-and-sterling-on-rice-university-s-veteran-business-battle-security-halt-podcast-special-episode.mp3" length="39941818" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/aykwp5jc1q9rzk4hulyofac7xbpa?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18966389</guid>
    <pubDate>Sun, 05 Apr 2026 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18966389/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18966389/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18966389/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18966389/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18966389/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Bad Entrepreneur Confessions" />
  <psc:chapter start="2:16" title="Why Veterans Thrive In Business" />
  <psc:chapter start="4:13" title="Hibachi Grill And New Habits" />
  <psc:chapter start="6:00" title="Fitness As Mental Health Leverage" />
  <psc:chapter start="12:31" title="Sponsor Hormone Optimization Offer" />
  <psc:chapter start="13:24" title="What Makes Veterans Business Battle Different" />
  <psc:chapter start="16:56" title="Selection Process And Real Feedback" />
  <psc:chapter start="20:54" title="The High Touch Mentorship Model" />
  <psc:chapter start="26:27" title="Buying Businesses And Teaching Veterans" />
  <psc:chapter start="34:23" title="Experiential Learning And Finding Direction" />
  <psc:chapter start="39:17" title="Tough Critique Without Killing Dreams" />
  <psc:chapter start="46:01" title="Student Led Event And Fundraising" />
  <psc:chapter start="50:45" title="Explore Rice And Show Up" />
  <psc:chapter start="52:40" title="Bet On Yourself And Close" />
</psc:chapters>
    <itunes:duration>3322</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Harrison Lewis on Trust, Faith &amp; Finding Purpose After the Military | Security Halt! Podcast Ep.424</itunes:title>
    <title>Harrison Lewis on Trust, Faith &amp; Finding Purpose After the Military | Security Halt! Podcast Ep.424</title>
    <itunes:summary><![CDATA[Let us know what you think! Harrison Lewis shares his journey from Ranger to entrepreneur while discussing trust, teamwork, faith, leadership, and building a life centered on purpose.   In This Episode, We Cover: Harrison’s military background and Ranger experience Leadership and trust in high-performance teams Transitioning from military service to entrepreneurship Faith, purpose, and personal transformation Building Grind Collective and creating impact Key Take...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Harrison Lewis shares his journey from Ranger to entrepreneur while discussing trust, teamwork, faith, leadership, and building a life centered on purpose.</p><p> </p><p><b>In This Episode, We Cover:</b></p><ul><li>Harrison’s military background and Ranger experience </li><li>Leadership and trust in high-performance teams </li><li>Transitioning from military service to entrepreneurship </li><li>Faith, purpose, and personal transformation </li><li>Building Grind Collective and creating impact </li></ul><p><b>Key Takeaways:</b></p><ul><li>Trust is essential in leadership and business </li><li>Service can remain part of your purpose after the military </li><li>Faith can help guide difficult transitions </li><li>Purpose matters more than money </li></ul><p><b>Resources &amp; Links:</b></p><ul><li>Warrior Rising: <a href='https://warriorrising.org/'>https://warriorrising.org/</a></li><li>The Honor Foundation: <a href='https://www.honor.org/splash/'>https://www.honor.org/splash/</a></li><li>Grind Collective: <a href='https://www.instagram.com/grnd.us/?hl=en'>https://www.instagram.com/grnd.us/?hl=en</a></li><li>Dr. Lewis: <a href='https://www.instagram.com/harrisonllewis/?hl=en'>https://www.instagram.com/harrisonllewis/?hl=en</a></li></ul><p> </p><p><b> </b></p><p><b>Chapters:<br/></b>00:00 Introduction and Purpose</p><p>01:09 Early Life and Military Background</p><p>05:46 Transition to Army and Leadership Lessons</p><p>10:07 Trust and Team Dynamics</p><p>12:57 Experiences in the Ranger Regiment</p><p>15:41 Struggles with Identity and Purpose</p><p>20:43 Decision to Pursue Physical Therapy</p><p>25:55 Navigating Transition to Civilian Life</p><p>30:03 Finding New Purpose and Entrepreneurship</p><p>34:52 Building a Trustworthy Team</p><p>36:14 The Mission and Message of Grind</p><p>37:28 Transitioning from Military to Civilian Life</p><p>38:50 Future Vision for Grind</p><p>40:03 The Importance of Service in Life</p><p>42:05 Overcoming Imposter Syndrome</p><p>43:27 The Role of Confidence in Personal Growth</p><p>46:31 Finding Purpose Beyond Money</p><p>51:57 The Journey Back to Faith</p><p>55:32 The Power of Community and Service</p><p> <b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Harrison Lewis shares his journey from Ranger to entrepreneur while discussing trust, teamwork, faith, leadership, and building a life centered on purpose.</p><p> </p><p><b>In This Episode, We Cover:</b></p><ul><li>Harrison’s military background and Ranger experience </li><li>Leadership and trust in high-performance teams </li><li>Transitioning from military service to entrepreneurship </li><li>Faith, purpose, and personal transformation </li><li>Building Grind Collective and creating impact </li></ul><p><b>Key Takeaways:</b></p><ul><li>Trust is essential in leadership and business </li><li>Service can remain part of your purpose after the military </li><li>Faith can help guide difficult transitions </li><li>Purpose matters more than money </li></ul><p><b>Resources &amp; Links:</b></p><ul><li>Warrior Rising: <a href='https://warriorrising.org/'>https://warriorrising.org/</a></li><li>The Honor Foundation: <a href='https://www.honor.org/splash/'>https://www.honor.org/splash/</a></li><li>Grind Collective: <a href='https://www.instagram.com/grnd.us/?hl=en'>https://www.instagram.com/grnd.us/?hl=en</a></li><li>Dr. Lewis: <a href='https://www.instagram.com/harrisonllewis/?hl=en'>https://www.instagram.com/harrisonllewis/?hl=en</a></li></ul><p> </p><p><b> </b></p><p><b>Chapters:<br/></b>00:00 Introduction and Purpose</p><p>01:09 Early Life and Military Background</p><p>05:46 Transition to Army and Leadership Lessons</p><p>10:07 Trust and Team Dynamics</p><p>12:57 Experiences in the Ranger Regiment</p><p>15:41 Struggles with Identity and Purpose</p><p>20:43 Decision to Pursue Physical Therapy</p><p>25:55 Navigating Transition to Civilian Life</p><p>30:03 Finding New Purpose and Entrepreneurship</p><p>34:52 Building a Trustworthy Team</p><p>36:14 The Mission and Message of Grind</p><p>37:28 Transitioning from Military to Civilian Life</p><p>38:50 Future Vision for Grind</p><p>40:03 The Importance of Service in Life</p><p>42:05 Overcoming Imposter Syndrome</p><p>43:27 The Role of Confidence in Personal Growth</p><p>46:31 Finding Purpose Beyond Money</p><p>51:57 The Journey Back to Faith</p><p>55:32 The Power of Community and Service</p><p> <b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18948756-harrison-lewis-on-trust-faith-finding-purpose-after-the-military-security-halt-podcast-ep-424.mp3" length="47830547" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nfuonatpircdp1afh1s3rgaru2eh?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18948756</guid>
    <pubDate>Thu, 02 Apr 2026 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18948756/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18948756/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18948756/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18948756/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18948756/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Veterans And The Confidence Gap" />
  <psc:chapter start="2:10" title="Roots In Service And Football" />
  <psc:chapter start="7:05" title="ROTC Scholarship And Fatherly Push" />
  <psc:chapter start="12:35" title="Getting Branched Chemical Then Adapting" />
  <psc:chapter start="20:10" title="Earning Trust Inside Ranger Regiment" />
  <psc:chapter start="26:50" title="Wanting Combat And Redefining Worth" />
  <psc:chapter start="32:50" title="Moving To 160th And Planning PT School" />
  <psc:chapter start="37:40" title="Injury Rehab Sparks PT Calling" />
  <psc:chapter start="44:20" title="Application Denial And Civilian Pivot" />
  <psc:chapter start="47:50" title="Transition Imposter Syndrome And Identity Loss" />
  <psc:chapter start="52:40" title="Mental Health Struggles And Finding Therapy" />
  <psc:chapter start="57:40" title="Creating Grind And Building A Team" />
  <psc:chapter start="1:02:40" title="Vision For Grind HQ And Service" />
</psc:chapters>
    <itunes:duration>3981</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>424</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Colin Lightfoot on Combat, Blast Exposure &amp; the Long Road to Healing | Security Halt! Podcast Ep. 423</itunes:title>
    <title>Colin Lightfoot on Combat, Blast Exposure &amp; the Long Road to Healing | Security Halt! Podcast Ep. 423</title>
    <itunes:summary><![CDATA[Let us know what you think! Colin Lightfoot shares his 20-year journey in the Green Berets, discussing combat, blast injuries, leadership, mental health, and life after service. In This Episode, We Cover: Combat experiences in Special Forces Blast exposure and brain health PTSD, survivor’s guilt, and mental health Leadership under pressure Transitioning to entrepreneurship and family life Key Takeaways: Blast injuries can have lifelong impacts Mental health recov...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Colin Lightfoot shares his 20-year journey in the Green Berets, discussing combat, blast injuries, leadership, mental health, and life after service.</p><p><b>In This Episode, We Cover:</b></p><ul><li>Combat experiences in Special Forces </li><li>Blast exposure and brain health </li><li>PTSD, survivor’s guilt, and mental health </li><li>Leadership under pressure </li><li>Transitioning to entrepreneurship and family life </li></ul><p><b>Key Takeaways:</b></p><ul><li>Blast injuries can have lifelong impacts </li><li>Mental health recovery requires support and vulnerability </li><li>Leadership carries heavy responsibility </li><li>Veterans need purpose after service </li></ul><p><b>Resources &amp; Links:</b></p><ul><li>Marcus Institute for Brain Health </li></ul><p>       https://medschool.cuanschutz.edu/mibh</p><ul><li>Colorado Custom Design  <br/>https://www.instagram.com/coloradocustomdesignllc/?hl=en</li></ul><p><br/></p><p><b>Chapters:<br/></b>00:00 Introduction to Colin Lightfoot’s Story<br/> 01:58 Early Combat Experiences in the Green Berets<br/> 05:07 Mentorship &amp; Leadership in Special Forces<br/> 07:59 The Reality of Deployment Cycles<br/> 10:59 Staying Healthy in High-Stress Combat Environments<br/> 13:54 Combat Experiences That Changed Everything<br/> 17:58 The Aftermath of Blast Exposure &amp; Injury<br/> 29:30 Chaos, Combat &amp; Team Dynamics<br/> 31:58 Evacuation Under Fire: A Life-Saving Mission<br/> 34:45 Family, Fatherhood &amp; War<br/> 36:45 Recovery, PTSD &amp; Mental Health Challenges<br/> 39:00 The Weight of Leadership in Combat<br/> 42:03 The War at Home After Service<br/> 45:01 Healing, Recovery &amp; Asking for Help<br/> 51:01 Strength Through Vulnerability<br/> 56:54 Transitioning to Business, Family &amp; Purpose</p><p> </p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Colin Lightfoot shares his 20-year journey in the Green Berets, discussing combat, blast injuries, leadership, mental health, and life after service.</p><p><b>In This Episode, We Cover:</b></p><ul><li>Combat experiences in Special Forces </li><li>Blast exposure and brain health </li><li>PTSD, survivor’s guilt, and mental health </li><li>Leadership under pressure </li><li>Transitioning to entrepreneurship and family life </li></ul><p><b>Key Takeaways:</b></p><ul><li>Blast injuries can have lifelong impacts </li><li>Mental health recovery requires support and vulnerability </li><li>Leadership carries heavy responsibility </li><li>Veterans need purpose after service </li></ul><p><b>Resources &amp; Links:</b></p><ul><li>Marcus Institute for Brain Health </li></ul><p>       https://medschool.cuanschutz.edu/mibh</p><ul><li>Colorado Custom Design  <br/>https://www.instagram.com/coloradocustomdesignllc/?hl=en</li></ul><p><br/></p><p><b>Chapters:<br/></b>00:00 Introduction to Colin Lightfoot’s Story<br/> 01:58 Early Combat Experiences in the Green Berets<br/> 05:07 Mentorship &amp; Leadership in Special Forces<br/> 07:59 The Reality of Deployment Cycles<br/> 10:59 Staying Healthy in High-Stress Combat Environments<br/> 13:54 Combat Experiences That Changed Everything<br/> 17:58 The Aftermath of Blast Exposure &amp; Injury<br/> 29:30 Chaos, Combat &amp; Team Dynamics<br/> 31:58 Evacuation Under Fire: A Life-Saving Mission<br/> 34:45 Family, Fatherhood &amp; War<br/> 36:45 Recovery, PTSD &amp; Mental Health Challenges<br/> 39:00 The Weight of Leadership in Combat<br/> 42:03 The War at Home After Service<br/> 45:01 Healing, Recovery &amp; Asking for Help<br/> 51:01 Strength Through Vulnerability<br/> 56:54 Transitioning to Business, Family &amp; Purpose</p><p> </p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18935210-colin-lightfoot-on-combat-blast-exposure-the-long-road-to-healing-security-halt-podcast-ep-423.mp3" length="48811758" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/21wavv0vu20yvkxrwh9zcbvr04rd?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18935210</guid>
    <pubDate>Mon, 30 Mar 2026 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18935210/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18935210/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18935210/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18935210/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18935210/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Moment Everything Shifts" />
  <psc:chapter start="1:12" title="Meeting Colin Lightfoot" />
  <psc:chapter start="5:17" title="Learning Fast On A Team" />
  <psc:chapter start="7:58" title="Humility And Combat Mentorship" />
  <psc:chapter start="10:28" title="Back To Back Deployments" />
  <psc:chapter start="13:47" title="What An 18C Actually Does" />
  <psc:chapter start="20:09" title="Sponsor Message Persistian Wellness" />
  <psc:chapter start="21:01" title="Afghanistan And Daily Blast Exposure" />
  <psc:chapter start="23:17" title="Hell’s Gate And The Hidden Threat" />
  <psc:chapter start="26:53" title="Waking Up In Rubble" />
  <psc:chapter start="31:39" title="Team Response And The CCP" />
  <psc:chapter start="33:54" title="Medevac Chaos And Eye Injuries" />
  <psc:chapter start="36:05" title="Home For A Birth" />
  <psc:chapter start="38:52" title="The Worst Decision After Injury" />
  <psc:chapter start="39:57" title="Sponsor Message Security Hall Media" />
  <psc:chapter start="41:16" title="Going Back Against Medical Advice" />
  <psc:chapter start="45:07" title="Regret And The War At Home" />
  <psc:chapter start="48:40" title="Spiral Into Darkness" />
  <psc:chapter start="51:15" title="Intervention And Choosing Help" />
  <psc:chapter start="53:46" title="Therapy And Letting It Out" />
  <psc:chapter start="54:28" title="Marcus Institute For Brain Health" />
  <psc:chapter start="1:00:30" title="Vulnerability As Strength" />
  <psc:chapter start="1:00:52" title="Identity After The Teams" />
  <psc:chapter start="1:02:05" title="Building Colorado Custom Design" />
  <psc:chapter start="1:03:18" title="Where To Support Colin’s Work" />
  <psc:chapter start="1:05:11" title="Why Marcus Institute Works" />
  <psc:chapter start="1:06:14" title="Final Challenge And Closing" />
</psc:chapters>
    <itunes:duration>4062</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>423</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resource Monday: Veteran Support Organizations Every Service Member Should Know | Security Halt! Podcast</itunes:title>
    <title>Resource Monday: Veteran Support Organizations Every Service Member Should Know | Security Halt! Podcast</title>
    <itunes:summary><![CDATA[Let us know what you think! Deny Caballero highlights organizations helping veterans with mental health, transition, VA claims, outdoor therapy, and community building. In This Episode, We Cover: Veteran support organizations Mental health and physical health connection Transition assistance and VA claims Outdoor therapy and community building Resources for Green Berets and military families Key Takeaways: Getting active improves mental health Community support i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero highlights organizations helping veterans with mental health, transition, VA claims, outdoor therapy, and community building.</p><p><b>In This Episode, We Cover:</b></p><ul><li>Veteran support organizations </li><li>Mental health and physical health connection </li><li>Transition assistance and VA claims </li><li>Outdoor therapy and community building </li><li>Resources for Green Berets and military families </li></ul><p><b>Key Takeaways:</b></p><ul><li>Getting active improves mental health </li><li>Community support is critical during transition </li><li>Outdoor experiences promote healing </li><li>Strong VA claims can improve long-term outcomes </li></ul><p><b>Resources &amp; Links:</b></p><p>Project Forge - <a href='https://www.securityhalt.com/post/hundred-days-to-optimize-a-mind-body-spirit-challenge'>https://www.securityhalt.com/post/hundred-days-to-optimize-a-mind-body-spirit-challenge</a></p><p>3 Bravo - <a href='https://3bravo.org'>https://3bravo.org</a></p><p>VetClaims.ai - <a href='https://vetclaims.ai'>https://vetclaims.ai</a></p><p>The Reason Outdoors - <a href='https://reasonoutdoors.org'>https://reasonoutdoors.org</a></p><p>Special Forces Foundation - <a href='https://specialforcesfoundation.org'>https://specialforcesfoundation.org</a></p><p> </p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b> </b></p><p><b>Chapters:<br/></b>00:00 The Power of Connection &amp; Growth After Service<br/> 00:00Introduction to Resource Monday</p><p>01:24Highlighting Veteran Support Organizations</p><p>04:42Exploring Eco Therapy and Outdoor Experiences</p><p>06:14Conclusion and Call to Action</p><p> </p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero highlights organizations helping veterans with mental health, transition, VA claims, outdoor therapy, and community building.</p><p><b>In This Episode, We Cover:</b></p><ul><li>Veteran support organizations </li><li>Mental health and physical health connection </li><li>Transition assistance and VA claims </li><li>Outdoor therapy and community building </li><li>Resources for Green Berets and military families </li></ul><p><b>Key Takeaways:</b></p><ul><li>Getting active improves mental health </li><li>Community support is critical during transition </li><li>Outdoor experiences promote healing </li><li>Strong VA claims can improve long-term outcomes </li></ul><p><b>Resources &amp; Links:</b></p><p>Project Forge - <a href='https://www.securityhalt.com/post/hundred-days-to-optimize-a-mind-body-spirit-challenge'>https://www.securityhalt.com/post/hundred-days-to-optimize-a-mind-body-spirit-challenge</a></p><p>3 Bravo - <a href='https://3bravo.org'>https://3bravo.org</a></p><p>VetClaims.ai - <a href='https://vetclaims.ai'>https://vetclaims.ai</a></p><p>The Reason Outdoors - <a href='https://reasonoutdoors.org'>https://reasonoutdoors.org</a></p><p>Special Forces Foundation - <a href='https://specialforcesfoundation.org'>https://specialforcesfoundation.org</a></p><p> </p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b> </b></p><p><b>Chapters:<br/></b>00:00 The Power of Connection &amp; Growth After Service<br/> 00:00Introduction to Resource Monday</p><p>01:24Highlighting Veteran Support Organizations</p><p>04:42Exploring Eco Therapy and Outdoor Experiences</p><p>06:14Conclusion and Call to Action</p><p> </p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18928092-resource-monday-veteran-support-organizations-every-service-member-should-know-security-halt-podcast.mp3" length="5694324" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vk5y7detps2upg6cxq167csd9z2k?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18928092</guid>
    <pubDate>Mon, 30 Mar 2026 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18928092/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18928092/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18928092/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18928092/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18928092/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Resource Monday Kickoff" />
  <psc:chapter start="0:42" title="Project Forge Fitness Community" />
  <psc:chapter start="1:40" title="3 Bravo Transition Support" />
  <psc:chapter start="2:53" title="VetClaims.ai VA Claim Help" />
  <psc:chapter start="4:48" title="The Reason Outdoors Healing Trips" />
  <psc:chapter start="5:52" title="Special Forces Foundation Support" />
  <psc:chapter start="6:48" title="Wrap Up And Listener Requests" />
</psc:chapters>
    <itunes:duration>470</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gordon Hurley on Veteran Mental Health, Psychedelics &amp; Rebuilding Veteran Support Systems | Security Halt! Podcast Ep. 422</itunes:title>
    <title>Gordon Hurley on Veteran Mental Health, Psychedelics &amp; Rebuilding Veteran Support Systems | Security Halt! Podcast Ep. 422</title>
    <itunes:summary><![CDATA[Let us know what you think! Episode Summary:  Gordon Hurley shares insights on veteran mental health, trauma recovery, and the role of psychedelics in modern healing. This episode explores how veteran support systems can evolve through innovation, authenticity, and community. In This Episode, We Cover: Veteran culture and representation Psychedelics and trauma recovery Canadian veteran support systems Transition challenges and identity Building better ecosystems for vetera...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>Episode Summary:</b><br/> Gordon Hurley shares insights on veteran mental health, trauma recovery, and the role of psychedelics in modern healing. This episode explores how veteran support systems can evolve through innovation, authenticity, and community.</p><p><b>In This Episode, We Cover:</b></p><ul><li>Veteran culture and representation </li><li>Psychedelics and trauma recovery </li><li>Canadian veteran support systems </li><li>Transition challenges and identity </li><li>Building better ecosystems for veterans </li></ul><p><b>Key Takeaways:</b></p><ul><li>Authentic representation matters in veteran communities </li><li>Psychedelics are emerging as a powerful tool in mental health </li><li>Innovation is needed to improve veteran care systems </li><li>Finding purpose is critical after service </li></ul><p><b>Resources &amp; Links:</b></p><ul><li>All The Way Foundation </li><li>Hero Cards Canada </li><li>Warrior Rising </li><li>Mindful Conversations </li><li>University of Ottawa Psychedelic Program </li></ul><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 The Power of Connection &amp; Growth After Service<br/> 05:48 Overcoming Fear &amp; Taking Action<br/> 12:09 Veteran Identity &amp; Transition Challenges<br/> 18:10 Emotional Intelligence &amp; Self-Care<br/> 24:03 Confidence &amp; Beating Imposter Syndrome<br/> 31:56 Transitioning from Military to Civilian Life<br/> 37:08 Finding Purpose &amp; Career Direction<br/> 43:41 Psychedelics &amp; Veteran Healing Explained<br/> 51:12 Advocacy for Female Veterans &amp; Mental Health</p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect Gordon Today</b></p><p>LinkedIn: https://www.linkedin.com/in/gordonhurley/</p><p>Website: https://www.instagram.com/atw_alltheway/?hl=en</p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>Episode Summary:</b><br/> Gordon Hurley shares insights on veteran mental health, trauma recovery, and the role of psychedelics in modern healing. This episode explores how veteran support systems can evolve through innovation, authenticity, and community.</p><p><b>In This Episode, We Cover:</b></p><ul><li>Veteran culture and representation </li><li>Psychedelics and trauma recovery </li><li>Canadian veteran support systems </li><li>Transition challenges and identity </li><li>Building better ecosystems for veterans </li></ul><p><b>Key Takeaways:</b></p><ul><li>Authentic representation matters in veteran communities </li><li>Psychedelics are emerging as a powerful tool in mental health </li><li>Innovation is needed to improve veteran care systems </li><li>Finding purpose is critical after service </li></ul><p><b>Resources &amp; Links:</b></p><ul><li>All The Way Foundation </li><li>Hero Cards Canada </li><li>Warrior Rising </li><li>Mindful Conversations </li><li>University of Ottawa Psychedelic Program </li></ul><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 The Power of Connection &amp; Growth After Service<br/> 05:48 Overcoming Fear &amp; Taking Action<br/> 12:09 Veteran Identity &amp; Transition Challenges<br/> 18:10 Emotional Intelligence &amp; Self-Care<br/> 24:03 Confidence &amp; Beating Imposter Syndrome<br/> 31:56 Transitioning from Military to Civilian Life<br/> 37:08 Finding Purpose &amp; Career Direction<br/> 43:41 Psychedelics &amp; Veteran Healing Explained<br/> 51:12 Advocacy for Female Veterans &amp; Mental Health</p><p> </p><p><b>Sponsored by:</b> </p><p><b>Transcend<br/></b>Use my referral link to book a consultation for Peptide Therapy<br/><a href='http://transcendcompany.com/DenyCaballero'>http://transcendcompany.com/DenyCaballero</a></p><p><br/><b>Dr. Mark Gordon &amp; Millennium Health Centers<br/></b> Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect Gordon Today</b></p><p>LinkedIn: https://www.linkedin.com/in/gordonhurley/</p><p>Website: https://www.instagram.com/atw_alltheway/?hl=en</p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18911513-gordon-hurley-on-veteran-mental-health-psychedelics-rebuilding-veteran-support-systems-security-halt-podcast-ep-422.mp3" length="47577996" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pf23hikgzvvh1b110oijvdw9na8s?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18911513</guid>
    <pubDate>Thu, 26 Mar 2026 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18911513/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18911513/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18911513/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18911513/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18911513/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Values, Why, And Momentum" />
  <psc:chapter start="0:19" title="Money Fear And Disability Benefits" />
  <psc:chapter start="1:31" title="Raising The Standard In Veteran Culture" />
  <psc:chapter start="3:56" title="Beyond GWAT Identity Into Fatherhood" />
  <psc:chapter start="10:27" title="Operator Syndrome And Building An Ecosystem" />
  <psc:chapter start="19:55" title="Sponsor Message: Persistian Wellness" />
  <psc:chapter start="20:45" title="Moral Injury And Anger Without Damage" />
  <psc:chapter start="29:48" title="Authenticity, Confidence, And Imposter Syndrome" />
  <psc:chapter start="34:30" title="Transition Planning And Identity Pillars" />
  <psc:chapter start="40:01" title="Sponsor Message: Security Hall Media" />
  <psc:chapter start="41:10" title="The Why Framework And The North Star" />
  <psc:chapter start="44:52" title="Psychedelic Documentaries And Female Veterans" />
  <psc:chapter start="56:06" title="Safety, Protocols, And The Wild West" />
  <psc:chapter start="1:01:23" title="Fundraising, Links, And Final Charge" />
</psc:chapters>
    <itunes:duration>3959</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>422</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Brig Barker on Counterterrorism, FBI Operations &amp; the Fight Against Global Threats | Security Halt! Podcast Ep. 421</itunes:title>
    <title>Brig Barker on Counterterrorism, FBI Operations &amp; the Fight Against Global Threats | Security Halt! Podcast Ep. 421</title>
    <itunes:summary><![CDATA[Let us know what you think! Brig Barker shares his transition from military service to the FBI and offers a deep dive into counterterrorism, interagency collaboration, and national security strategy. This episode highlights leadership, mentorship, mental health, and the importance of family in high-performance environments. In This Episode, We Cover: Transition from military to FBI Counterterrorism operations and strategy Interagency collaboration with SOCOM Evolution of global...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Brig Barker shares his transition from military service to the FBI and offers a deep dive into counterterrorism, interagency collaboration, and national security strategy. This episode highlights leadership, mentorship, mental health, and the importance of family in high-performance environments.</p><p><b>In This Episode, We Cover:</b></p><ul><li>Transition from military to FBI </li><li>Counterterrorism operations and strategy </li><li>Interagency collaboration with SOCOM </li><li>Evolution of global and domestic threats </li><li>Leadership and mentorship </li><li>Mental health and resilience </li><li>Family and work-life balance </li></ul><p><b>Key Takeaways:</b></p><ul><li>Collaboration between agencies saves lives </li><li>Tracking financial networks is critical in counterterrorism </li><li>Strong mentorship shapes elite leaders </li></ul><p><b>Chapters:<br/></b>00:00 Introduction to a Life of Service</p><p>02:55 The Influence of Family and Mentorship</p><p>05:58 Transitioning from Military to FBI</p><p>09:05 Understanding the Scope of the FBI&apos;s Work</p><p>12:07 Experiences in International Operations</p><p>15:08 The Complexity of Immigration and National Security</p><p>18:04 The Evolution of Counterterrorism Efforts</p><p>20:56 Working with SOCOM and Interagency Collaboration</p><p>23:59 Challenges in Domestic Counterterrorism</p><p>26:57 Reflections on Current Threats and Prevention Strategies</p><p>32:45 Understanding Terrorism: The Evolution of Threats</p><p>34:14 The Reality of Domestic Threats</p><p>36:36 Navigating Protests: Safety and Awareness</p><p>39:54 Transitioning from Law Enforcement: Personal Reflections</p><p>42:17 The Importance of Mental Health in Transition</p><p>48:14 Balancing Family and Career in High-Stress Professions</p><p>52:32 Writing and Sharing Knowledge: The Journey of an Author</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect Brig Today</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/brig-barker/'>https://www.linkedin.com/in/brig-barker/</a></p><p>Website: https://valensglobal.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Brig Barker shares his transition from military service to the FBI and offers a deep dive into counterterrorism, interagency collaboration, and national security strategy. This episode highlights leadership, mentorship, mental health, and the importance of family in high-performance environments.</p><p><b>In This Episode, We Cover:</b></p><ul><li>Transition from military to FBI </li><li>Counterterrorism operations and strategy </li><li>Interagency collaboration with SOCOM </li><li>Evolution of global and domestic threats </li><li>Leadership and mentorship </li><li>Mental health and resilience </li><li>Family and work-life balance </li></ul><p><b>Key Takeaways:</b></p><ul><li>Collaboration between agencies saves lives </li><li>Tracking financial networks is critical in counterterrorism </li><li>Strong mentorship shapes elite leaders </li></ul><p><b>Chapters:<br/></b>00:00 Introduction to a Life of Service</p><p>02:55 The Influence of Family and Mentorship</p><p>05:58 Transitioning from Military to FBI</p><p>09:05 Understanding the Scope of the FBI&apos;s Work</p><p>12:07 Experiences in International Operations</p><p>15:08 The Complexity of Immigration and National Security</p><p>18:04 The Evolution of Counterterrorism Efforts</p><p>20:56 Working with SOCOM and Interagency Collaboration</p><p>23:59 Challenges in Domestic Counterterrorism</p><p>26:57 Reflections on Current Threats and Prevention Strategies</p><p>32:45 Understanding Terrorism: The Evolution of Threats</p><p>34:14 The Reality of Domestic Threats</p><p>36:36 Navigating Protests: Safety and Awareness</p><p>39:54 Transitioning from Law Enforcement: Personal Reflections</p><p>42:17 The Importance of Mental Health in Transition</p><p>48:14 Balancing Family and Career in High-Stress Professions</p><p>52:32 Writing and Sharing Knowledge: The Journey of an Author</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect Brig Today</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/brig-barker/'>https://www.linkedin.com/in/brig-barker/</a></p><p>Website: https://valensglobal.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18883565-brig-barker-on-counterterrorism-fbi-operations-the-fight-against-global-threats-security-halt-podcast-ep-421.mp3" length="46546992" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0hvxufbn6grhusxud80grgqhyk9y?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18883565</guid>
    <pubDate>Sat, 21 Mar 2026 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18883565/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18883565/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18883565/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18883565/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18883565/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Switching Lanes From A Clear Path" />
  <psc:chapter start="1:28" title="Growing Up In A Service Family" />
  <psc:chapter start="3:55" title="Choosing The Army And Jumping In" />
  <psc:chapter start="5:45" title="Mentors Who Changed Everything" />
  <psc:chapter start="9:28" title="Trading SFAS For The FBI" />
  <psc:chapter start="12:55" title="Discovering The FBI Beyond America" />
  <psc:chapter start="16:56" title="Nairobi Bombings And A New Era" />
  <psc:chapter start="22:10" title="Embedded With SOCOM And Interagency Work" />
  <psc:chapter start="29:18" title="Border Vetting And Real-World Threats" />
  <psc:chapter start="42:38" title="Retirement Reality Therapy And Staying Fit" />
  <psc:chapter start="50:11" title="Family Costs Intentional Living And Writing" />
</psc:chapters>
    <itunes:duration>3874</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>421</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Connor Secor &amp; Broc Trammell on Brain Health, TBI Recovery, and Building Thumos | Security Halt! Podcast Ep 420</itunes:title>
    <title>Connor Secor &amp; Broc Trammell on Brain Health, TBI Recovery, and Building Thumos | Security Halt! Podcast Ep 420</title>
    <itunes:summary><![CDATA[Let us know what you think! Connor Secor and Broc Trammell join the show to discuss traumatic brain injuries, brain health, and how they built Thumos to support recovery and performance. They break down the realities of TBI in military service, the science behind brain optimization, and what it takes to rebuild your health and purpose after transition. In This Episode: The real impact of TBI in military serviceBrain recovery and neuroplasticityThe gut-brain connectionBuilding Thumos from the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Connor Secor and Broc Trammell join the show to discuss traumatic brain injuries, brain health, and how they built Thumos to support recovery and performance.</p><p>They break down the realities of TBI in military service, the science behind brain optimization, and what it takes to rebuild your health and purpose after transition.</p><p><b>In This Episode:</b></p><ul><li>The real impact of TBI in military service</li><li>Brain recovery and neuroplasticity</li><li>The gut-brain connection</li><li>Building Thumos from the ground up</li><li>Mental resilience and daily habits</li><li>The role of community in recovery</li></ul><p><b>Resources:</b></p><ul><li>Thumos: <a href='https://www.livethumos.com'>https://www.livethumos.com</a></li><li>Instagram: <a href='https://www.instagram.com/livthumos'>https://www.instagram.com/livthumos</a></li><li>Millennium Health: <a href='https://www.millenniumhealth.com'>https://www.millenniumhealth.com</a></li><li>Honor Foundation: <a href='https://www.honor.org'>https://www.honor.org</a></li><li>Green Beret Racing: <a href='https://www.greenberetracing.com'>https://www.greenberetracing.com</a></li></ul><p><b>Chapters:<br/></b>00:00 Introduction to the Journey</p><p>02:56 Military Backgrounds and Experiences</p><p>06:03 Understanding Traumatic Brain Injuries</p><p>09:00 The Impact of SWIC Training</p><p>12:06 Exploring Brain Health Solutions</p><p>14:59 Transitioning from Military to Civilian Life</p><p>17:55 Building a Brand: Thumos</p><p>20:55 The Importance of Community and Networking</p><p>23:57 The Role of Education in Entrepreneurship</p><p>26:57 Daily Routines and Brain Health</p><p>29:57 Future Aspirations and Product Development</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Connor and Brock Today</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/broctrammell/'>https://www.linkedin.com/in/broctrammell/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/connor-secor3348/'>https://www.linkedin.com/in/connor-secor3348/</a></p><p>Instagram: <br/> Website: <a href='https://livethumos.com/'>https://livethumos.com/</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Connor Secor and Broc Trammell join the show to discuss traumatic brain injuries, brain health, and how they built Thumos to support recovery and performance.</p><p>They break down the realities of TBI in military service, the science behind brain optimization, and what it takes to rebuild your health and purpose after transition.</p><p><b>In This Episode:</b></p><ul><li>The real impact of TBI in military service</li><li>Brain recovery and neuroplasticity</li><li>The gut-brain connection</li><li>Building Thumos from the ground up</li><li>Mental resilience and daily habits</li><li>The role of community in recovery</li></ul><p><b>Resources:</b></p><ul><li>Thumos: <a href='https://www.livethumos.com'>https://www.livethumos.com</a></li><li>Instagram: <a href='https://www.instagram.com/livthumos'>https://www.instagram.com/livthumos</a></li><li>Millennium Health: <a href='https://www.millenniumhealth.com'>https://www.millenniumhealth.com</a></li><li>Honor Foundation: <a href='https://www.honor.org'>https://www.honor.org</a></li><li>Green Beret Racing: <a href='https://www.greenberetracing.com'>https://www.greenberetracing.com</a></li></ul><p><b>Chapters:<br/></b>00:00 Introduction to the Journey</p><p>02:56 Military Backgrounds and Experiences</p><p>06:03 Understanding Traumatic Brain Injuries</p><p>09:00 The Impact of SWIC Training</p><p>12:06 Exploring Brain Health Solutions</p><p>14:59 Transitioning from Military to Civilian Life</p><p>17:55 Building a Brand: Thumos</p><p>20:55 The Importance of Community and Networking</p><p>23:57 The Role of Education in Entrepreneurship</p><p>26:57 Daily Routines and Brain Health</p><p>29:57 Future Aspirations and Product Development</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Connor and Brock Today</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/broctrammell/'>https://www.linkedin.com/in/broctrammell/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/connor-secor3348/'>https://www.linkedin.com/in/connor-secor3348/</a></p><p>Instagram: <br/> Website: <a href='https://livethumos.com/'>https://livethumos.com/</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18873786-connor-secor-broc-trammell-on-brain-health-tbi-recovery-and-building-thumos-security-halt-podcast-ep-420.mp3" length="45828308" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7rvrp3yk3xw4a5lmr521ehntplx2?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18873786</guid>
    <pubDate>Thu, 19 Mar 2026 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18873786/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18873786/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18873786/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18873786/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18873786/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="he Boat Impact TBI Reality" />
  <psc:chapter start="1:19" title="eet Connor And Brock" />
  <psc:chapter start="2:23" title="hy They Served And Joined SWIC" />
  <psc:chapter start="5:04" title="ow High Speed Boats Break Bodies" />
  <psc:chapter start="9:56" title="ponsor Break Hormones And Performance" />
  <psc:chapter start="11:32" title="iving With TBI While Still Operating" />
  <psc:chapter start="15:07" title="rom Supplements To A Real Solution" />
  <psc:chapter start="20:47" title="ponsor Break Peptides And Brain Recovery" />
  <psc:chapter start="21:41" title="uilding Thumos After The Teams" />
  <psc:chapter start="30:01" title="ponsor Break Storytelling And Media" />
  <psc:chapter start="30:44" title="aily Habits For Brain Recovery" />
  <psc:chapter start="34:52" title="randing Brain Health For Everyone" />
  <psc:chapter start="36:33" title="aunching The Product And Early Wins" />
  <psc:chapter start="40:50" title="urning Military Systems Into Business" />
  <psc:chapter start="45:10" title="econnecting Veterans Through Community" />
  <psc:chapter start="47:08" title="ew Markets Like Racing And Extreme Sports" />
  <psc:chapter start="51:49" title="he Q Collar Debate And Contact Sports" />
  <psc:chapter start="55:07" title="linical Dosages And Routine Over Hype" />
  <psc:chapter start="56:51" title="uture Research Plans And Proof" />
  <psc:chapter start="58:46" title="here To Buy And How To Take It" />
  <psc:chapter start="1:00:26" title="ransparency And Final Calls To Action" />
</psc:chapters>
    <itunes:duration>3813</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>420</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Power of Connection and Why It Saves Lives | Security Halt! Podcast </itunes:title>
    <title>The Power of Connection and Why It Saves Lives | Security Halt! Podcast </title>
    <itunes:summary><![CDATA[Let us know what you think! The Power of Connection and Why It Saves Lives In this solo episode of the Security Halt! Podcast, Deny Caballero discusses the importance of connection in combating loneliness, improving mental health, and preventing suicide. This episode highlights the responsibility we all have to check in on others and build stronger communities.   In This Episode • Why connection is critical for mental health and suicide prevention  • Practical ways to build daily outreac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>The Power of Connection and Why It Saves Lives</b></p><p>In this solo episode of the Security Halt! Podcast, Deny Caballero discusses the importance of connection in combating loneliness, improving mental health, and preventing suicide.</p><p>This episode highlights the responsibility we all have to check in on others and build stronger communities.</p><p><br/></p><p>In This Episode</p><p>• Why connection is critical for mental health and suicide prevention<br/> • Practical ways to build daily outreach habits<br/> • The role of community and shared environments<br/> • Why uncomfortable conversations are necessary<br/> • How helping others strengthens your own mental health</p><p><b>Chapters:<br/></b>00:00 Why Connection Is Critical for Mental Health<br/> 05:03 Building Strong Support Networks and Community<br/> 07:27 Daily Outreach Habits That Can Save Lives</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>The Power of Connection and Why It Saves Lives</b></p><p>In this solo episode of the Security Halt! Podcast, Deny Caballero discusses the importance of connection in combating loneliness, improving mental health, and preventing suicide.</p><p>This episode highlights the responsibility we all have to check in on others and build stronger communities.</p><p><br/></p><p>In This Episode</p><p>• Why connection is critical for mental health and suicide prevention<br/> • Practical ways to build daily outreach habits<br/> • The role of community and shared environments<br/> • Why uncomfortable conversations are necessary<br/> • How helping others strengthens your own mental health</p><p><b>Chapters:<br/></b>00:00 Why Connection Is Critical for Mental Health<br/> 05:03 Building Strong Support Networks and Community<br/> 07:27 Daily Outreach Habits That Can Save Lives</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18867753-the-power-of-connection-and-why-it-saves-lives-security-halt-podcast.mp3" length="6040922" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/15hde9v4c04onl58vjvmuz3hhzn5?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18867753</guid>
    <pubDate>Wed, 18 Mar 2026 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18867753/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18867753/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18867753/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18867753/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18867753/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="hy Connection Matters" />
  <psc:chapter start="0:20" title="oving From Reactive To Proactive" />
  <psc:chapter start="2:35" title="oneliness After Losing The Tribe" />
  <psc:chapter start="3:50" title="uilding Goals With Your Network" />
  <psc:chapter start="5:10" title="imple Ways To Plug In" />
  <psc:chapter start="7:05" title="entor Others And Lead Again" />
  <psc:chapter start="8:05" title="aily Battle Rhythm And Closing" />
</psc:chapters>
    <itunes:duration>499</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cope Wilson on Brotherhood, Resilience, and Finding Purpose After Service | Security Halt! Podcast Ep. 419</itunes:title>
    <title>Cope Wilson on Brotherhood, Resilience, and Finding Purpose After Service | Security Halt! Podcast Ep. 419</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of the Security Halt! Podcast, Cope Wilson shares his journey from Special Operations service to building a purpose-driven life in Montana. Through outdoor living, community building, and discipline, Cope highlights how veterans can successfully transition and rediscover meaning after service. In This Episode • Navigating the transition from military to civilian life  • Building brotherhood and accountability outside the military  • The ro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of the Security Halt! Podcast, Cope Wilson shares his journey from Special Operations service to building a purpose-driven life in Montana.</p><p>Through outdoor living, community building, and discipline, Cope highlights how veterans can successfully transition and rediscover meaning after service.</p><p>In This Episode</p><p>• Navigating the transition from military to civilian life<br/> • Building brotherhood and accountability outside the military<br/> • The role of mental and physical health in resilience<br/> • Lessons from adversity and personal growth<br/> • Finding purpose through community and outdoor living</p><p><br/></p><p><b>Chapters:<br/></b>00:00 Introduction to Cope Wilson&apos;s Journey</p><p>05:49 The Importance of Community and Connection</p><p>13:32 Learning the Ropes: From Cowboy to Rodeo</p><p>20:51 Trusting the Journey and Letting Go of Control</p><p>28:01 Advocating for Yourself in Retirement</p><p>33:22 The Importance of Community and Accountability</p><p>40:35 Embracing Pain as Part of Life</p><p>46:42 The Need for Responsibility in Manhood</p><p>56:06 Creating Community Through Shared Experiences</p><p><br/></p><p><br/></p><p><b>Connect with Cope Today!</b></p><p>Instagram: <a href='https://www.instagram.com/cope_wilson/?hl=en'>https://www.instagram.com/cope_wilson/?hl=en</a></p><p>Resources</p><p>FMV Ranch<br/><a href='https://fvmranch.com'>https://fvmranch.com</a><br/><br/></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of the Security Halt! Podcast, Cope Wilson shares his journey from Special Operations service to building a purpose-driven life in Montana.</p><p>Through outdoor living, community building, and discipline, Cope highlights how veterans can successfully transition and rediscover meaning after service.</p><p>In This Episode</p><p>• Navigating the transition from military to civilian life<br/> • Building brotherhood and accountability outside the military<br/> • The role of mental and physical health in resilience<br/> • Lessons from adversity and personal growth<br/> • Finding purpose through community and outdoor living</p><p><br/></p><p><b>Chapters:<br/></b>00:00 Introduction to Cope Wilson&apos;s Journey</p><p>05:49 The Importance of Community and Connection</p><p>13:32 Learning the Ropes: From Cowboy to Rodeo</p><p>20:51 Trusting the Journey and Letting Go of Control</p><p>28:01 Advocating for Yourself in Retirement</p><p>33:22 The Importance of Community and Accountability</p><p>40:35 Embracing Pain as Part of Life</p><p>46:42 The Need for Responsibility in Manhood</p><p>56:06 Creating Community Through Shared Experiences</p><p><br/></p><p><br/></p><p><b>Connect with Cope Today!</b></p><p>Instagram: <a href='https://www.instagram.com/cope_wilson/?hl=en'>https://www.instagram.com/cope_wilson/?hl=en</a></p><p>Resources</p><p>FMV Ranch<br/><a href='https://fvmranch.com'>https://fvmranch.com</a><br/><br/></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18860364-cope-wilson-on-brotherhood-resilience-and-finding-purpose-after-service-security-halt-podcast-ep-419.mp3" length="47576810" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x1fmhrucaqrxcesgrpv45oq2pznt?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18860364</guid>
    <pubDate>Tue, 17 Mar 2026 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18860364/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18860364/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18860364/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18860364/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18860364/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why Life Is Not Pain-Free" />
  <psc:chapter start="1:16" title="Meet Cope Wilson And His Mission" />
  <psc:chapter start="3:37" title="Leaving The Military For Horses" />
  <psc:chapter start="6:51" title="Brotherhood Built Through Shared Hardship" />
  <psc:chapter start="9:54" title="Sponsor Break Precision Wellness Group" />
  <psc:chapter start="10:46" title="Fear Of Failure And Chasing Difficulty" />
  <psc:chapter start="17:10" title="Rodeo Bullfighting As A Protector" />
  <psc:chapter start="20:43" title="Fatherhood, Faith, And Letting Go" />
  <psc:chapter start="25:47" title="Resentment, Forgiveness, And The Let Them Rule" />
  <psc:chapter start="29:24" title="Self-Advocacy And Sustainable Living" />
  <psc:chapter start="32:00" title="Lifestyle Medicine Over Quick Fixes" />
  <psc:chapter start="35:30" title="Pain Tolerance, Mobility, And Injury Prevention" />
  <psc:chapter start="41:37" title="Sponsor Break Security Hall Media" />
  <psc:chapter start="42:16" title="Training Through Pain With Smart Options" />
  <psc:chapter start="45:51" title="Resilience, Hunting Culture, And Modern Comfort" />
  <psc:chapter start="51:20" title="Conflict, Bullying, And Rites Of Passage" />
  <psc:chapter start="58:52" title="Building FNV Ranch For Veterans" />
  <psc:chapter start="1:02:14" title="Find Your Hard And The 100-Day Challenge" />
  <psc:chapter start="1:03:41" title="Where To Follow Cope And Final Takeaways" />
</psc:chapters>
    <itunes:duration>3960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>419</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Martin Acosta on Psychedelic Medicine, Veteran Advocacy, and the Healing Journey | Security Halt! Podcast Ep. 418</itunes:title>
    <title>Martin Acosta on Psychedelic Medicine, Veteran Advocacy, and the Healing Journey | Security Halt! Podcast Ep. 418</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of the Security Halt! Podcast, host Deny Caballero speaks with retired Green Beret Martin Acosta, a veteran advocate focused on raising awareness about alternative approaches to mental health recovery. Martin discusses the growing conversation around psychedelic medicine, plant medicine, and trauma healing, while emphasizing the importance of education, responsible use, and strong community support systems. In This Episode • The mental health challe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of the Security Halt! Podcast, host Deny Caballero speaks with retired Green Beret Martin Acosta, a veteran advocate focused on raising awareness about alternative approaches to mental health recovery.</p><p>Martin discusses the growing conversation around psychedelic medicine, plant medicine, and trauma healing, while emphasizing the importance of education, responsible use, and strong community support systems.</p><p>In This Episode</p><p>• The mental health challenges facing many veterans<br/> • Why some veterans are exploring plant medicine and psychedelic therapies<br/> • The importance of education and responsible integration<br/> • The role of community in healing and recovery<br/> • The evolving conversation around veteran mental health</p><p><b>Chapters:<br/></b>00:00 Why Veteran Mental Health Conversations Are Changing<br/> 02:53 Martin Acosta’s Journey from Green Beret to Advocate<br/> 06:10 Understanding Psychedelic Medicine and Plant Medicine<br/> 08:54 The Role of Education and Responsible Use<br/> 11:49 Community Support in Veteran Healing<br/> 14:59 Making Informed Decisions About Mental Health<br/> 18:01 The Personal Journey of Recovery and Growth<br/> 26:55 Personal Transformation and Healing<br/> 29:50 Alternative Approaches to Pain and Trauma<br/> 32:58 Advocating for Veteran Mental Health Awareness<br/> 36:57 Embracing the Reality of the Healing Process<br/> 43:57 Finding Strength Through Difficult Experiences<br/> 50:32 Living Fully After Trauma</p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of the Security Halt! Podcast, host Deny Caballero speaks with retired Green Beret Martin Acosta, a veteran advocate focused on raising awareness about alternative approaches to mental health recovery.</p><p>Martin discusses the growing conversation around psychedelic medicine, plant medicine, and trauma healing, while emphasizing the importance of education, responsible use, and strong community support systems.</p><p>In This Episode</p><p>• The mental health challenges facing many veterans<br/> • Why some veterans are exploring plant medicine and psychedelic therapies<br/> • The importance of education and responsible integration<br/> • The role of community in healing and recovery<br/> • The evolving conversation around veteran mental health</p><p><b>Chapters:<br/></b>00:00 Why Veteran Mental Health Conversations Are Changing<br/> 02:53 Martin Acosta’s Journey from Green Beret to Advocate<br/> 06:10 Understanding Psychedelic Medicine and Plant Medicine<br/> 08:54 The Role of Education and Responsible Use<br/> 11:49 Community Support in Veteran Healing<br/> 14:59 Making Informed Decisions About Mental Health<br/> 18:01 The Personal Journey of Recovery and Growth<br/> 26:55 Personal Transformation and Healing<br/> 29:50 Alternative Approaches to Pain and Trauma<br/> 32:58 Advocating for Veteran Mental Health Awareness<br/> 36:57 Embracing the Reality of the Healing Process<br/> 43:57 Finding Strength Through Difficult Experiences<br/> 50:32 Living Fully After Trauma</p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18845383-martin-acosta-on-psychedelic-medicine-veteran-advocacy-and-the-healing-journey-security-halt-podcast-ep-418.mp3" length="39508567" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gobhmrazrzbc1c93vbcs2t1ps74w?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18845383</guid>
    <pubDate>Sat, 14 Mar 2026 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18845383/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18845383/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18845383/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18845383/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18845383/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="silocybin Testing And Timing" />
  <psc:chapter start="3:50" title="ntegration Over Hype And Shortcuts" />
  <psc:chapter start="6:20" title="rials End And The Legal Reality" />
  <psc:chapter start="10:03" title="ponsor Persistian Wellness Group" />
  <psc:chapter start="10:55" title="etting Retreats And Avoiding Bad Risk" />
  <psc:chapter start="20:06" title="ponsor Millennium Health Store" />
  <psc:chapter start="21:10" title="o The Work Before Plant Medicine" />
  <psc:chapter start="25:24" title="arty’s Ibogaine Recovery And Pain Relief" />
  <psc:chapter start="30:32" title="ecurity Hall Media Message" />
  <psc:chapter start="31:15" title="ard Truths Plus Process Over Comfort" />
  <psc:chapter start="43:40" title="ow To Research And Compare Outcomes" />
  <psc:chapter start="46:30" title="rotherhood Resources And Getting Help Fast" />
  <psc:chapter start="50:15" title="ive Day Reflection And Closing Advice" />
</psc:chapters>
    <itunes:duration>3287</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>418</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr. Allison Brager on Sleep, Brain Performance, and the Science of Human Resilience | Security Halt! Podcast Ep. 417</itunes:title>
    <title>Dr. Allison Brager on Sleep, Brain Performance, and the Science of Human Resilience | Security Halt! Podcast Ep. 417</title>
    <itunes:summary><![CDATA[Let us know what you think! In Episode 417 of the Security Halt! Podcast, host Deny Caballero sits down with Dr. Allison Brager, a neuroscientist specializing in sleep science, human performance, and resilience. Dr. Brager’s research focuses on how sleep, stress, and brain biology affect cognitive performance, recovery, and decision-making, particularly in high-performance environments such as the military, elite athletics, and operational leadership. In this conversation, Dr. Brager explains...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In Episode 417 of the Security Halt! Podcast, host Deny Caballero sits down with Dr. Allison Brager, a neuroscientist specializing in sleep science, human performance, and resilience.</p><p>Dr. Brager’s research focuses on how sleep, stress, and brain biology affect cognitive performance, recovery, and decision-making, particularly in high-performance environments such as the military, elite athletics, and operational leadership.</p><p>In this conversation, Dr. Brager explains why sleep is one of the most overlooked factors in performance and how optimizing recovery can dramatically improve mental clarity, resilience, and long-term brain health.</p><p>Deny and Dr. Brager discuss the neuroscience behind operating under pressure, how the brain adapts to stress, and practical strategies individuals can use to improve sleep, cognitive performance, and recovery.</p><p><b>Chapters:<br/></b>00:00 – Military Athletes &amp; Shared Pressure of Performance<br/> 01:35 – Maintaining Standards in Sports and Military Service<br/> 04:25 – The Overlap Between Athletics and Combat Culture<br/> 08:12 – Joining the Military: Recruiters and Early Decisions<br/> 14:09 – How 9/11 Changed Military Culture Overnight<br/> 19:03 – Early Combat Experiences in Iraq<br/> 22:40 – Selection Processes and Mental Resilience<br/> 25:33 – Lessons from Selection and Personal Growth<br/> 27:27 – Life with the 173rd Airborne in Europe<br/> 29:45 – Skydiving, Risk, and Team Bonding<br/> 32:39 – Balancing Adventure, Family, and Fatherhood<br/> 35:31 – Walking, Mindfulness, and Problem Solving<br/> 38:05 – Finding Purpose After Military Service<br/> 40:38 – Building and Sustaining Veteran Community<br/> 49:54 – Personal Struggles, Trauma, and Identity<br/> 51:57 – Alcohol, Mental Health, and Veterans<br/> 54:44 – Psychedelics, Mindfulness, and Healing<br/> 01:00:06 – Transformational Experiences and Growth<br/> 01:05:25 – Navigating Mental Health Resources<br/> 01:09:04 – Supporting Veterans Through Connection<br/> 01:14:42 – Paying It Forward to the Next Generation</p><p><b>Connect with Allison Today!</b></p><p>Instagram: <a href='https://www.instagram.com/docjockzzz/?hl=en'>https://www.instagram.com/docjockzzz/?hl=en</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In Episode 417 of the Security Halt! Podcast, host Deny Caballero sits down with Dr. Allison Brager, a neuroscientist specializing in sleep science, human performance, and resilience.</p><p>Dr. Brager’s research focuses on how sleep, stress, and brain biology affect cognitive performance, recovery, and decision-making, particularly in high-performance environments such as the military, elite athletics, and operational leadership.</p><p>In this conversation, Dr. Brager explains why sleep is one of the most overlooked factors in performance and how optimizing recovery can dramatically improve mental clarity, resilience, and long-term brain health.</p><p>Deny and Dr. Brager discuss the neuroscience behind operating under pressure, how the brain adapts to stress, and practical strategies individuals can use to improve sleep, cognitive performance, and recovery.</p><p><b>Chapters:<br/></b>00:00 – Military Athletes &amp; Shared Pressure of Performance<br/> 01:35 – Maintaining Standards in Sports and Military Service<br/> 04:25 – The Overlap Between Athletics and Combat Culture<br/> 08:12 – Joining the Military: Recruiters and Early Decisions<br/> 14:09 – How 9/11 Changed Military Culture Overnight<br/> 19:03 – Early Combat Experiences in Iraq<br/> 22:40 – Selection Processes and Mental Resilience<br/> 25:33 – Lessons from Selection and Personal Growth<br/> 27:27 – Life with the 173rd Airborne in Europe<br/> 29:45 – Skydiving, Risk, and Team Bonding<br/> 32:39 – Balancing Adventure, Family, and Fatherhood<br/> 35:31 – Walking, Mindfulness, and Problem Solving<br/> 38:05 – Finding Purpose After Military Service<br/> 40:38 – Building and Sustaining Veteran Community<br/> 49:54 – Personal Struggles, Trauma, and Identity<br/> 51:57 – Alcohol, Mental Health, and Veterans<br/> 54:44 – Psychedelics, Mindfulness, and Healing<br/> 01:00:06 – Transformational Experiences and Growth<br/> 01:05:25 – Navigating Mental Health Resources<br/> 01:09:04 – Supporting Veterans Through Connection<br/> 01:14:42 – Paying It Forward to the Next Generation</p><p><b>Connect with Allison Today!</b></p><p>Instagram: <a href='https://www.instagram.com/docjockzzz/?hl=en'>https://www.instagram.com/docjockzzz/?hl=en</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18833478-dr-allison-brager-on-sleep-brain-performance-and-the-science-of-human-resilience-security-halt-podcast-ep-417.mp3" length="37214187" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s8adetos2v5f4vnilrj0elg9p9jn?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18833478</guid>
    <pubDate>Thu, 12 Mar 2026 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18833478/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18833478/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18833478/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18833478/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18833478/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Army Readiness And Daily Fitness" />
  <psc:chapter start="1:47" title="A Real Path Toward Space" />
  <psc:chapter start="6:49" title="Athletics As A Way Out" />
  <psc:chapter start="9:47" title="Sponsor Hormone Health Support" />
  <psc:chapter start="10:39" title="Fitness After Leaving Elite Teams" />
  <psc:chapter start="14:52" title="CrossFit Done The Right Way" />
  <psc:chapter start="16:49" title="Injuries Rehab And Fast MRIs" />
  <psc:chapter start="20:14" title="Sponsor Peptides And Recovery" />
  <psc:chapter start="21:09" title="Shared Suffering Builds Belonging" />
  <psc:chapter start="25:29" title="Boredom Walks And Better Ideas" />
  <psc:chapter start="31:03" title="Sponsor Storytelling And Production" />
  <psc:chapter start="31:42" title="Yoga For Mobility And Pain" />
  <psc:chapter start="34:41" title="Battlefield Acupuncture And Better Care" />
  <psc:chapter start="40:34" title="Civilian Hospitals Versus SOF Standards" />
  <psc:chapter start="40:34" title="Mentoring Cadets With Humility" />
  <psc:chapter start="47:41" title="Rucks Swims And Smart Risk" />
  <psc:chapter start="50:02" title="Join The 100 Day Challenge" />
  <psc:chapter start="50:45" title="Where To Connect And Close" />
</psc:chapters>
    <itunes:duration>3096</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>417</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Veterans Challenge the VA: The Fight Over Montgomery and Post-9/11 GI Bill Benefits</itunes:title>
    <title>Veterans Challenge the VA: The Fight Over Montgomery and Post-9/11 GI Bill Benefits</title>
    <itunes:summary><![CDATA[Let us know what you think! Veterans Challenge the VA Over GI Bill Benefits In this episode of Security Halt! Podcast, host Deny Caballero explains the legal challenge against the Department of Veterans Affairs over access to GI Bill education benefits. Following a Supreme Court ruling, veteran organizations argue that the VA’s interpretation of the law continues to limit access to benefits that veterans have earned through their service. In This Episode • Understanding the Montgomery GI Bill...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Veterans Challenge the VA Over GI Bill Benefits</p><p>In this episode of Security Halt! Podcast, host Deny Caballero explains the legal challenge against the Department of Veterans Affairs over access to GI Bill education benefits.</p><p>Following a Supreme Court ruling, veteran organizations argue that the VA’s interpretation of the law continues to limit access to benefits that veterans have earned through their service.</p><p>In This Episode</p><p>• Understanding the Montgomery GI Bill and Post-9/11 GI Bill<br/> • The Supreme Court ruling affecting veteran education benefits<br/> • Why veteran organizations are challenging the VA<br/> • How long-term service could penalize some veterans<br/> • What the legal process could mean for over one million veterans</p><p><b>Chapters:<br/> </b>00:00 Introduction to Veteran Issues</p><p>02:33 Legal Challenge Against the VA</p><p>04:20 Understanding the GI Bill Programs</p><p>06:03 Supreme Court Ruling and Its Implications</p><p>09:15 The VA&apos;s Interpretation of the Law</p><p>10:43 Next Steps in the Legal Process</p><p>12:28 Final Thoughts on Education Benefits</p><p><br/></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a><b> </b></p><p><b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p> <b>Connect with Jay Today!</b></p><p>Instagram: <a href='https://www.instagram.com/jaylimp/'>https://www.instagram.com/jaylimp/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jay-fain/'>https://www.linkedin.com/in/jay-fain/</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram:<a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><b><br/></b><br/></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Veterans Challenge the VA Over GI Bill Benefits</p><p>In this episode of Security Halt! Podcast, host Deny Caballero explains the legal challenge against the Department of Veterans Affairs over access to GI Bill education benefits.</p><p>Following a Supreme Court ruling, veteran organizations argue that the VA’s interpretation of the law continues to limit access to benefits that veterans have earned through their service.</p><p>In This Episode</p><p>• Understanding the Montgomery GI Bill and Post-9/11 GI Bill<br/> • The Supreme Court ruling affecting veteran education benefits<br/> • Why veteran organizations are challenging the VA<br/> • How long-term service could penalize some veterans<br/> • What the legal process could mean for over one million veterans</p><p><b>Chapters:<br/> </b>00:00 Introduction to Veteran Issues</p><p>02:33 Legal Challenge Against the VA</p><p>04:20 Understanding the GI Bill Programs</p><p>06:03 Supreme Court Ruling and Its Implications</p><p>09:15 The VA&apos;s Interpretation of the Law</p><p>10:43 Next Steps in the Legal Process</p><p>12:28 Final Thoughts on Education Benefits</p><p><br/></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a><b> </b></p><p><b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p> <b>Connect with Jay Today!</b></p><p>Instagram: <a href='https://www.instagram.com/jaylimp/'>https://www.instagram.com/jaylimp/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jay-fain/'>https://www.linkedin.com/in/jay-fain/</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram:<a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><b><br/></b><br/></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18831646-veterans-challenge-the-va-the-fight-over-montgomery-and-post-9-11-gi-bill-benefits.mp3" length="6747083" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/znyrfauieah1zfyf4jx25wgiliz5?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18831646</guid>
    <pubDate>Wed, 11 Mar 2026 15:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18831646/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18831646/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18831646/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18831646/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18831646/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Veterans Challenge the VA: The Fight Over Montgomery and Post-9/11 GI Bill Benefits" />
  <psc:chapter start="0:04" title="Breaking News For GI Bill Users" />
  <psc:chapter start="1:22" title="Montgomery Vs Post-9/11 Explained" />
  <psc:chapter start="2:36" title="Supreme Court Ruling On 48 Months" />
  <psc:chapter start="3:34" title="The VA’s Break In Service Barrier" />
  <psc:chapter start="5:24" title="What The Lawsuit Could Change" />
  <psc:chapter start="6:40" title="Patience, Advocacy, And Next Steps" />
  <psc:chapter start="7:42" title="Final Takeaways And Support The Show" />
</psc:chapters>
    <itunes:duration>558</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Navy SEAL to Wall Street: JJ Parma on Transition, Purpose, and Protecting the Next Generation</itunes:title>
    <title>From Navy SEAL to Wall Street: JJ Parma on Transition, Purpose, and Protecting the Next Generation</title>
    <itunes:summary><![CDATA[Let us know what you think! JJ Parma shares his journey from Navy SEAL to Wall Street and beyond. He discusses military transition, mental health, networking, and building technology to protect schools. In This Episode: • Military transition challenges  • Mental health and healing  • Entrepreneurship lessons  • Wall Street experience  • School safety innovation Sponsored by: Dr. Mark Gordon &amp; Millennium Health Centers   Get the book Peptides for Health Vol.1 Medic...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>JJ Parma shares his journey from Navy SEAL to Wall Street and beyond. He discusses military transition, mental health, networking, and building technology to protect schools.</p><p><b>In This Episode:</b></p><p>• Military transition challenges<br/> • Mental health and healing<br/> • Entrepreneurship lessons<br/> • Wall Street experience<br/> • School safety innovation</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>ZERO EYES: https://zeroeyes.com/</p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>JJ Parma shares his journey from Navy SEAL to Wall Street and beyond. He discusses military transition, mental health, networking, and building technology to protect schools.</p><p><b>In This Episode:</b></p><p>• Military transition challenges<br/> • Mental health and healing<br/> • Entrepreneurship lessons<br/> • Wall Street experience<br/> • School safety innovation</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>ZERO EYES: https://zeroeyes.com/</p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18821638-from-navy-seal-to-wall-street-jj-parma-on-transition-purpose-and-protecting-the-next-generation.mp3" length="46961293" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e0833rnua43i5tv6nne9l0u3fe6g?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18821638</guid>
    <pubDate>Tue, 10 Mar 2026 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18821638/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18821638/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18821638/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18821638/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18821638/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Fear, Identity, And Leaving Uniform" />
  <psc:chapter start="6:20" title="Brotherhood Over Institutions" />
  <psc:chapter start="11:45" title="Transition Shock And “Overeducated, Underprepared”" />
  <psc:chapter start="17:40" title="Survival Mindset And Civilian Lexicon" />
  <psc:chapter start="22:40" title="Sponsors: Wellness And Brain Health" />
  <psc:chapter start="26:25" title="Networks Over Resumes" />
  <psc:chapter start="33:00" title="Family Office To Wall Street" />
  <psc:chapter start="39:20" title="Negotiating Value And Early Wins" />
  <psc:chapter start="44:10" title="Performance As A Mask And Ibogaine" />
  <psc:chapter start="50:30" title="Money, Pain, And Letting Go" />
  <psc:chapter start="55:30" title="Acceptance, Presence, And Resilience" />
  <psc:chapter start="1:01:00" title="Rebuilding From Rock Bottom" />
</psc:chapters>
    <itunes:duration>3908</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>416</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Combat to Campaigns: Sheen Mayberry on Veterans, Politics, and Leadership</itunes:title>
    <title>From Combat to Campaigns: Sheen Mayberry on Veterans, Politics, and Leadership</title>
    <itunes:summary><![CDATA[Let us know what you think! Sheen Mayberry shares his journey from military service to politics and nonprofit leadership. This episode explores personal growth, leadership, and why veterans must step forward to shape the future. In This Episode: • Military transition and growth  • Veterans in politics  • Leadership lessons  • Political system realities  • Community and purpose 🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 Military Transition and Person...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sheen Mayberry shares his journey from military service to politics and nonprofit leadership. This episode explores personal growth, leadership, and why veterans must step forward to shape the future.</p><p><b>In This Episode:</b></p><p>• Military transition and growth<br/> • Veterans in politics<br/> • Leadership lessons<br/> • Political system realities<br/> • Community and purpose</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 Military Transition and Personal Growth<br/> 02:51 Veteran Leadership and Identity<br/> 05:51 Why Sheen Joined the Military<br/> 08:59 Early Military Challenges and Lessons<br/> 11:56 Military Setbacks and Resilience<br/> 15:07 Turning Points and Personal Development<br/> 18:03 Finding Purpose After Service<br/> 20:58 Career Transition and Leadership<br/> 23:48 Civil Affairs and Special Operations Role<br/> 25:14 Military Leadership Lessons<br/> 26:14 Transition from Military to Politics<br/> 29:32 Entering Political Campaigns<br/> 31:44 Climbing the Political Ladder<br/> 33:47 The Reality of Campaign Life<br/> 35:56 Money and Political Influence<br/> 39:31 Campaign Challenges and Lessons<br/> 41:28 Nonprofit Leadership Challenges<br/> 43:33 Networking and Leadership Development<br/> 44:50 Political Landscape Reality<br/> 47:37 Political System Challenges<br/> 50:00 Disconnect Between Leaders and Citizens<br/> 54:45 Why Veterans Must Lead<br/> 01:00:53 The Future of Veteran Leadership<br/> 01:05:03 Hope and Purpose After Service</p><p> </p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> </p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> </p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sheen Mayberry shares his journey from military service to politics and nonprofit leadership. This episode explores personal growth, leadership, and why veterans must step forward to shape the future.</p><p><b>In This Episode:</b></p><p>• Military transition and growth<br/> • Veterans in politics<br/> • Leadership lessons<br/> • Political system realities<br/> • Community and purpose</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 Military Transition and Personal Growth<br/> 02:51 Veteran Leadership and Identity<br/> 05:51 Why Sheen Joined the Military<br/> 08:59 Early Military Challenges and Lessons<br/> 11:56 Military Setbacks and Resilience<br/> 15:07 Turning Points and Personal Development<br/> 18:03 Finding Purpose After Service<br/> 20:58 Career Transition and Leadership<br/> 23:48 Civil Affairs and Special Operations Role<br/> 25:14 Military Leadership Lessons<br/> 26:14 Transition from Military to Politics<br/> 29:32 Entering Political Campaigns<br/> 31:44 Climbing the Political Ladder<br/> 33:47 The Reality of Campaign Life<br/> 35:56 Money and Political Influence<br/> 39:31 Campaign Challenges and Lessons<br/> 41:28 Nonprofit Leadership Challenges<br/> 43:33 Networking and Leadership Development<br/> 44:50 Political Landscape Reality<br/> 47:37 Political System Challenges<br/> 50:00 Disconnect Between Leaders and Citizens<br/> 54:45 Why Veterans Must Lead<br/> 01:00:53 The Future of Veteran Leadership<br/> 01:05:03 Hope and Purpose After Service</p><p> </p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> </p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> </p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18805704-from-combat-to-campaigns-sheen-mayberry-on-veterans-politics-and-leadership.mp3" length="53461958" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/097y5ryakaxq3c7xojdzk2xceqbi?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18805704</guid>
    <pubDate>Sat, 07 Mar 2026 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18805704/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18805704/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18805704/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18805704/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18805704/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Redefining Opportunity And Self-Worth" />
  <psc:chapter start="1:57" title="Why Veteran Voices Matter In Politics" />
  <psc:chapter start="2:29" title="Sheen’s Rural Florida Roots" />
  <psc:chapter start="6:46" title="Enlisting Dreams And Guard Realities" />
  <psc:chapter start="12:55" title="Hitting Bottom: Skipping Drill And Fallout" />
  <psc:chapter start="18:38" title="Climbing Back Via The Army Reserve" />
  <psc:chapter start="24:46" title="First Steps Into Campaign Field Work" />
  <psc:chapter start="31:04" title="Inside The Money Machine And Influence" />
  <psc:chapter start="38:14" title="Palm Beach Politics And Ego Checks" />
  <psc:chapter start="46:18" title="Burnout, Nonprofits, And Local Power" />
  <psc:chapter start="53:18" title="Disillusionment With Parties And Media" />
  <psc:chapter start="1:01:20" title="Do We Need A Third Way" />
  <psc:chapter start="1:07:26" title="Leaving Politics For Service Again" />
  <psc:chapter start="1:13:59" title="Sponsor Messages And Offers" />
  <psc:chapter start="1:14:05" title="Veteran Wisdom: Build, Don’t Post" />
</psc:chapters>
    <itunes:duration>4450</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>415</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Service to Startup: Warrior Rising&#39;s Activate Program for Veterans</itunes:title>
    <title>From Service to Startup: Warrior Rising&#39;s Activate Program for Veterans</title>
    <itunes:summary><![CDATA[Let us know what you think! In this solo episode of Security Halt! Podcast, host Deny Caballero breaks down Warrior Rising’s new Activate Program, an eight-week startup accelerator created in partnership with Virginia Tech’s Boeing Center for Veterans Transition and Military Families. Designed for veterans and military spouses building tech startups, the Activate program focuses on testing, validating, and launching new companies with mentorship, resources, and community support. Deny explain...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this solo episode of <em>Security Halt! Podcast</em>, host Deny Caballero breaks down Warrior Rising’s new Activate Program, an eight-week startup accelerator created in partnership with Virginia Tech’s Boeing Center for Veterans Transition and Military Families.</p><p>Designed for veterans and military spouses building tech startups, the Activate program focuses on testing, validating, and launching new companies with mentorship, resources, and community support.</p><p>Deny explains why entrepreneurship is becoming a powerful next mission for veterans transitioning out of service—and how programs like Activate provide the structure and guidance needed to succeed.<br/><br/></p><p>Chapters:<br/>00:00 The Entrepreneurial Journey After Military Service<br/> 03:00 Warrior Rising’s Mission Supporting Veteran Entrepreneurs<br/> 04:22 The Activate Program and Startup Accelerator Explained<br/> 07:50 Entrepreneurship as the Next Mission for Veterans<br/><br/>Activate Program sign up: https://forms.monday.com/forms/e4127d9884803c09496356dd5fa28100?r=use1<br/>Warrior Rising Website: https://warriorrising.org/<br/>Instagram: https://www.instagram.com/wearewarriorrising/<br/>Facebook: https://www.facebook.com/WeAreWarriorRising/</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this solo episode of <em>Security Halt! Podcast</em>, host Deny Caballero breaks down Warrior Rising’s new Activate Program, an eight-week startup accelerator created in partnership with Virginia Tech’s Boeing Center for Veterans Transition and Military Families.</p><p>Designed for veterans and military spouses building tech startups, the Activate program focuses on testing, validating, and launching new companies with mentorship, resources, and community support.</p><p>Deny explains why entrepreneurship is becoming a powerful next mission for veterans transitioning out of service—and how programs like Activate provide the structure and guidance needed to succeed.<br/><br/></p><p>Chapters:<br/>00:00 The Entrepreneurial Journey After Military Service<br/> 03:00 Warrior Rising’s Mission Supporting Veteran Entrepreneurs<br/> 04:22 The Activate Program and Startup Accelerator Explained<br/> 07:50 Entrepreneurship as the Next Mission for Veterans<br/><br/>Activate Program sign up: https://forms.monday.com/forms/e4127d9884803c09496356dd5fa28100?r=use1<br/>Warrior Rising Website: https://warriorrising.org/<br/>Instagram: https://www.instagram.com/wearewarriorrising/<br/>Facebook: https://www.facebook.com/WeAreWarriorRising/</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18803888-from-service-to-startup-warrior-rising-s-activate-program-for-veterans.mp3" length="7057617" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l9dic44i9mapb1q8c9bnxjhew91s?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18803888</guid>
    <pubDate>Fri, 06 Mar 2026 16:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18803888/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18803888/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18803888/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18803888/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18803888/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Service to Startup: Warrior Rising&#39;s Activate Program for Veterans" />
  <psc:chapter start="0:04" title="Why Warrior Rising Matters" />
  <psc:chapter start="2:09" title="Veterans’ Strengths In Entrepreneurship" />
  <psc:chapter start="4:33" title="Inside The Activate Program" />
  <psc:chapter start="6:09" title="Execution Over Theory" />
  <psc:chapter start="7:27" title="Certificate, Community, And Mentors" />
  <psc:chapter start="8:22" title="Avoiding Startup Pitfalls" />
  <psc:chapter start="9:35" title="Call To Apply And Next Steps" />
</psc:chapters>
    <itunes:duration>583</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Operator Syndrome Is Real: Geoff Dardia on Toxic Exposure, Mental Health, and Veteran Recovery</itunes:title>
    <title>Operator Syndrome Is Real: Geoff Dardia on Toxic Exposure, Mental Health, and Veteran Recovery</title>
    <itunes:summary><![CDATA[Let us know what you think! Geoff Dardia shares his journey through toxic exposures, mental health struggles, and recovery. This episode exposes Operator Syndrome and highlights the importance of proactive healthcare and community support. In This Episode: • Operator Syndrome explained  • Toxic exposures and medications  • Veteran recovery and mental health  • Task Force Dagger’s mission  • Family and community support 🎧 Subscribe on Apple Podcasts for weekly episodes. Cha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Geoff Dardia shares his journey through toxic exposures, mental health struggles, and recovery. This episode exposes Operator Syndrome and highlights the importance of proactive healthcare and community support.</p><p><b>In This Episode:</b></p><p>• Operator Syndrome explained<br/> • Toxic exposures and medications<br/> • Veteran recovery and mental health<br/> • Task Force Dagger’s mission<br/> • Family and community support</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 Geoff Dardia Introduction and Background<br/> 03:01 Operator Syndrome and Mental Health Crisis<br/> 06:02 Toxic Exposure and Neurological Impact<br/> 08:47 Identifying Medication Side Effects and Mefloquine<br/> 12:10 The Military Healthcare System Challenges<br/> 14:58 Advocating for Veteran Health and Recovery<br/> 18:03 Medication Risks and Long-Term Effects<br/> 20:54 Recovery, Nutrition, and Healing<br/> 27:43 Mental Health and Personal Transformation<br/> 29:32 Environmental Impact on Health<br/> 31:46 Community Support and Healing<br/> 35:07 Task Force Dagger Mission Explained<br/> 38:14 Toxic Exposure and Cancer Risk<br/> 41:44 Proactive Health and Early Detection<br/> 45:15 Holistic Healthcare for Veterans<br/> 49:41 Family Support and Caregiver Challenges<br/> 52:30 Resources and Veteran Support Networks<br/> 56:15 Reintegration and Long-Term Recovery</p><p><b> </b></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Geoff and Task Force Dagger Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/geoffrey-dardia/'>https://www.linkedin.com/in/geoffrey-dardia/</a></p><p>Instagram: <a href='https://www.instagram.com/taskforcedagger/'>https://www.instagram.com/taskforcedagger/</a></p><p>Website: <a href='https://www.taskforcedagger.org/'>https://www.taskforcedagger.org/</a></p><p><br/></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Geoff Dardia shares his journey through toxic exposures, mental health struggles, and recovery. This episode exposes Operator Syndrome and highlights the importance of proactive healthcare and community support.</p><p><b>In This Episode:</b></p><p>• Operator Syndrome explained<br/> • Toxic exposures and medications<br/> • Veteran recovery and mental health<br/> • Task Force Dagger’s mission<br/> • Family and community support</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 Geoff Dardia Introduction and Background<br/> 03:01 Operator Syndrome and Mental Health Crisis<br/> 06:02 Toxic Exposure and Neurological Impact<br/> 08:47 Identifying Medication Side Effects and Mefloquine<br/> 12:10 The Military Healthcare System Challenges<br/> 14:58 Advocating for Veteran Health and Recovery<br/> 18:03 Medication Risks and Long-Term Effects<br/> 20:54 Recovery, Nutrition, and Healing<br/> 27:43 Mental Health and Personal Transformation<br/> 29:32 Environmental Impact on Health<br/> 31:46 Community Support and Healing<br/> 35:07 Task Force Dagger Mission Explained<br/> 38:14 Toxic Exposure and Cancer Risk<br/> 41:44 Proactive Health and Early Detection<br/> 45:15 Holistic Healthcare for Veterans<br/> 49:41 Family Support and Caregiver Challenges<br/> 52:30 Resources and Veteran Support Networks<br/> 56:15 Reintegration and Long-Term Recovery</p><p><b> </b></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Geoff and Task Force Dagger Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/geoffrey-dardia/'>https://www.linkedin.com/in/geoffrey-dardia/</a></p><p>Instagram: <a href='https://www.instagram.com/taskforcedagger/'>https://www.instagram.com/taskforcedagger/</a></p><p>Website: <a href='https://www.taskforcedagger.org/'>https://www.taskforcedagger.org/</a></p><p><br/></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18794217-operator-syndrome-is-real-geoff-dardia-on-toxic-exposure-mental-health-and-veteran-recovery.mp3" length="46309016" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/txvhjj3ev97qv1sfgzhe27zm3b9q?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18794217</guid>
    <pubDate>Thu, 05 Mar 2026 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18794217/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18794217/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18794217/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18794217/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18794217/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Identity, Belonging, And Collapse" />
  <psc:chapter start="2:46" title="Early Discharge And Health Spiral" />
  <psc:chapter start="6:20" title="Reentering SF And Deployments" />
  <psc:chapter start="10:56" title="TBI, Toxins, And Gaslighting" />
  <psc:chapter start="15:16" title="Proving Heavy Metal Exposure" />
  <psc:chapter start="18:12" title="Food, Readiness, And Human Hardware" />
  <psc:chapter start="22:55" title="Mefloquine, Ambien, And Black Boxes" />
  <psc:chapter start="27:05" title="Advocating, Agency, And Safer Choices" />
  <psc:chapter start="30:16" title="Downregulating The Nervous System" />
  <psc:chapter start="34:08" title="Environment, Family, And Relapse" />
  <psc:chapter start="37:50" title="Why Many Operators Unravel" />
  <psc:chapter start="42:18" title="From Crisis To Preventive Care" />
  <psc:chapter start="45:17" title="Founding Task Force Dagger" />
  <psc:chapter start="49:12" title="Cancer, Exposure, And Early Screening" />
  <psc:chapter start="54:24" title="Preventive Operator Maintenance" />
  <psc:chapter start="58:28" title="Culture Change And Recovery Gaps" />
  <psc:chapter start="1:02:02" title="Burnout, Boundaries, And Case Load" />
</psc:chapters>
    <itunes:duration>3854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>414</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Men We Make: Magnus Johnson on Masculinity, Mental Health, and Modern Brotherhood</itunes:title>
    <title>The Men We Make: Magnus Johnson on Masculinity, Mental Health, and Modern Brotherhood</title>
    <itunes:summary><![CDATA[Let us know what you think! Magnus Johnson joins the show to discuss masculinity, vulnerability, mental health, and his book The Men We Make. This conversation explores brotherhood, character development, and why community matters now more than ever. In This Episode: • Modern masculinity challenges  • Mental health and vulnerability  • Brotherhood and community  • Character development  • Hope and personal growth 🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Magnus Johnson joins the show to discuss masculinity, vulnerability, mental health, and his book <em>The Men We Make</em>. This conversation explores brotherhood, character development, and why community matters now more than ever.</p><p><b>In This Episode:</b></p><p>• Modern masculinity challenges<br/> • Mental health and vulnerability<br/> • Brotherhood and community<br/> • Character development<br/> • Hope and personal growth</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:</b> <br/>00:00 Magnus Johnson Introduction and Background<br/> 03:10 The Inspiration Behind The Men We Make<br/> 05:51 Hope, Despair, and Men&apos;s Mental Health<br/> 08:59 Character Development and Personal Growth<br/> 11:56 Masculinity in Modern Society<br/> 15:12 Mental Health and Vulnerability in Men<br/> 18:11 Compassion and Emotional Strength<br/> 21:03 Cultural Expectations of Masculinity<br/> 23:52 Brotherhood and Community Support<br/> 27:01 Final Thoughts and Future Mission</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Magnus Today!</b></p><p>Instagram: https://www.instagram.com/mission_22/?hl=en</p><p>Website: https://mission22.org/</p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Magnus Johnson joins the show to discuss masculinity, vulnerability, mental health, and his book <em>The Men We Make</em>. This conversation explores brotherhood, character development, and why community matters now more than ever.</p><p><b>In This Episode:</b></p><p>• Modern masculinity challenges<br/> • Mental health and vulnerability<br/> • Brotherhood and community<br/> • Character development<br/> • Hope and personal growth</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:</b> <br/>00:00 Magnus Johnson Introduction and Background<br/> 03:10 The Inspiration Behind The Men We Make<br/> 05:51 Hope, Despair, and Men&apos;s Mental Health<br/> 08:59 Character Development and Personal Growth<br/> 11:56 Masculinity in Modern Society<br/> 15:12 Mental Health and Vulnerability in Men<br/> 18:11 Compassion and Emotional Strength<br/> 21:03 Cultural Expectations of Masculinity<br/> 23:52 Brotherhood and Community Support<br/> 27:01 Final Thoughts and Future Mission</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Magnus Today!</b></p><p>Instagram: https://www.instagram.com/mission_22/?hl=en</p><p>Website: https://mission22.org/</p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18780871-the-men-we-make-magnus-johnson-on-masculinity-mental-health-and-modern-brotherhood.mp3" length="51006818" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mxv1t4oly3kxjl6hcs52u9hpfdid?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18780871</guid>
    <pubDate>Tue, 03 Mar 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18780871/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18780871/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18780871/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18780871/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18780871/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Power Of Vulnerability" />
  <psc:chapter start="1:21" title="Introducing Magnus And The Book" />
  <psc:chapter start="3:26" title="Why The Story Became Two Timelines" />
  <psc:chapter start="6:15" title="Apple Pie And Learned Surrender" />
  <psc:chapter start="9:30" title="Writing Style, Patterns, And Psychology" />
  <psc:chapter start="12:06" title="How Culture Fails Boys And Men" />
  <psc:chapter start="15:01" title="Academia, Agents, And Gatekeepers" />
  <psc:chapter start="18:20" title="Veteran Suicide And Male Isolation" />
  <psc:chapter start="21:05" title="Compassion, Community, And Small Actions" />
  <psc:chapter start="24:02" title="Facing Fear And Doing The Work" />
  <psc:chapter start="27:15" title="Brotherhood, Connection, And Recovery" />
  <psc:chapter start="30:02" title="Honor Beyond Tier One Myths" />
  <psc:chapter start="32:51" title="Darren As Everyman And Second Chances" />
  <psc:chapter start="36:02" title="Hopes For Film And Wider Reach" />
  <psc:chapter start="38:21" title="Where To Get The Book And Giveaway" />
</psc:chapters>
    <itunes:duration>4245</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>413</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Green Beret to Storyteller: Corey Crevier on Purpose, Mental Health, and Legacy</itunes:title>
    <title>From Green Beret to Storyteller: Corey Crevier on Purpose, Mental Health, and Legacy</title>
    <itunes:summary><![CDATA[Let us know what you think!   Corey Crevier shares his journey from a challenging upbringing to Green Beret service and becoming an author. This conversation explores mental health, family, storytelling, brotherhood, and the importance of purpose beyond military service. Key Topics:  • Mental health in Special Forces  • Transitioning from military life  • Writing as a tool for healing  • Family, leadership, and legacy  • Veteran community and brotherhood Chapters:  00:00 Meet Corey ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Corey Crevier shares his journey from a challenging upbringing to Green Beret service and becoming an author. This conversation explores mental health, family, storytelling, brotherhood, and the importance of purpose beyond military service.</p><p><b>Key Topics:</b><br/> • Mental health in Special Forces<br/> • Transitioning from military life<br/> • Writing as a tool for healing<br/> • Family, leadership, and legacy<br/> • Veteran community and brotherhood</p><p><b>Chapters:</b> </p><p>00:00 Meet Corey Crevier: Green Beret and Author<br/> 04:51 From Childhood Adversity to Special Forces<br/> 10:49 Mental Health and Personal Transformation<br/> 14:07 Storytelling and Writing as Therapy<br/> 18:17 The Reality of Becoming a Green Beret<br/> 21:34 Vulnerability and Leadership<br/> 24:34 Strength Through Family and Relationships<br/> 27:30 Brotherhood Beyond the Military<br/> 30:55 Mental Health and Excellence<br/> 33:50 Authentic Conversations That Matter<br/> 41:05 Inside a Green Beret’s Journey<br/> 45:01 War vs. Hollywood Reality<br/> 48:12 Emotional Healing Through Vulnerability<br/> 51:52 Leadership and Personal Growth<br/> 55:30 Writing to Build Legacy<br/> 01:01:46 Purpose, Family, and What Comes Next</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Corey and get a copy of his book Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/corey-crevier/'>https://www.linkedin.com/in/corey-crevier/</a></p><p>Instagram: <a href='https://www.instagram.com/thestrawmanprofiler/'>https://www.instagram.com/thestrawmanprofiler/</a></p><p>The Strawman Profiler: <a href='https://a.co/d/04kAEcP5'>https://a.co/d/04kAEcP5</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Corey Crevier shares his journey from a challenging upbringing to Green Beret service and becoming an author. This conversation explores mental health, family, storytelling, brotherhood, and the importance of purpose beyond military service.</p><p><b>Key Topics:</b><br/> • Mental health in Special Forces<br/> • Transitioning from military life<br/> • Writing as a tool for healing<br/> • Family, leadership, and legacy<br/> • Veteran community and brotherhood</p><p><b>Chapters:</b> </p><p>00:00 Meet Corey Crevier: Green Beret and Author<br/> 04:51 From Childhood Adversity to Special Forces<br/> 10:49 Mental Health and Personal Transformation<br/> 14:07 Storytelling and Writing as Therapy<br/> 18:17 The Reality of Becoming a Green Beret<br/> 21:34 Vulnerability and Leadership<br/> 24:34 Strength Through Family and Relationships<br/> 27:30 Brotherhood Beyond the Military<br/> 30:55 Mental Health and Excellence<br/> 33:50 Authentic Conversations That Matter<br/> 41:05 Inside a Green Beret’s Journey<br/> 45:01 War vs. Hollywood Reality<br/> 48:12 Emotional Healing Through Vulnerability<br/> 51:52 Leadership and Personal Growth<br/> 55:30 Writing to Build Legacy<br/> 01:01:46 Purpose, Family, and What Comes Next</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Corey and get a copy of his book Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/corey-crevier/'>https://www.linkedin.com/in/corey-crevier/</a></p><p>Instagram: <a href='https://www.instagram.com/thestrawmanprofiler/'>https://www.instagram.com/thestrawmanprofiler/</a></p><p>The Strawman Profiler: <a href='https://a.co/d/04kAEcP5'>https://a.co/d/04kAEcP5</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18765206-from-green-beret-to-storyteller-corey-crevier-on-purpose-mental-health-and-legacy.mp3" length="50178920" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/48hzo3rb95e3jurn0uvbdna9rlo3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18765206</guid>
    <pubDate>Sat, 28 Feb 2026 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18765206/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18765206/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18765206/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18765206/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18765206/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Purpose, Identity, And Sacrifice" />
  <psc:chapter start="1:15" title="Introducing Corey Cravier" />
  <psc:chapter start="3:30" title="Leaving The Army For Mental Health" />
  <psc:chapter start="6:10" title="Upbringing, Spite, And Drive" />
  <psc:chapter start="8:37" title="Sponsors: Brain And Health Optimization" />
  <psc:chapter start="9:45" title="Career Highlights And Constant Deployments" />
  <psc:chapter start="12:30" title="Family As True Purpose" />
  <psc:chapter start="15:10" title="Grief, Writing, And Healing" />
  <psc:chapter start="18:15" title="Vulnerability As Strength" />
  <psc:chapter start="21:00" title="Brotherhood And Service After Service" />
  <psc:chapter start="23:10" title="Excellence, Darkness, And Suicide Risk" />
  <psc:chapter start="26:00" title="Are We Masters Of Human Terrain" />
  <psc:chapter start="28:40" title="Burnout, Leadership, And Change" />
  <psc:chapter start="31:20" title="Storytelling That Breaks The Mold" />
  <psc:chapter start="33:50" title="Writing The Memoir And Blog" />
  <psc:chapter start="36:30" title="Transition Lessons And Sticky Notes" />
  <psc:chapter start="38:50" title="Craft, Mentors, And Writing Standards" />
  <psc:chapter start="40:45" title="The Books: Titles, Dates, Formats" />
  <psc:chapter start="43:25" title="Humor, Marketing, And Closing CTA" />
</psc:chapters>
    <itunes:duration>4177</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>412</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Bosnia to Iraq: Green Beret Mark Giaconia’s Unconventional War</itunes:title>
    <title>From Bosnia to Iraq: Green Beret Mark Giaconia’s Unconventional War</title>
    <itunes:summary><![CDATA[Let us know what you think!   Former Green Beret Mark Giaconia discusses his experiences in Bosnia and Iraq, emphasizing unconventional warfare, cultural intelligence, and the importance of documenting military history. This episode highlights how rapport building, local engagement, and historical understanding shaped Special Operations missions—and why these stories must be preserved. Key Topics Covered:  • Green Beret operations in Bosnia  • Cultural integration in Special Forces missi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Former Green Beret Mark Giaconia discusses his experiences in Bosnia and Iraq, emphasizing unconventional warfare, cultural intelligence, and the importance of documenting military history. This episode highlights how rapport building, local engagement, and historical understanding shaped Special Operations missions—and why these stories must be preserved.</p><p><b>Key Topics Covered:</b><br/> • Green Beret operations in Bosnia<br/> • Cultural integration in Special Forces missions<br/> • Transition to Iraq and the War on Terror<br/> • Unconventional warfare principles<br/> • Preserving veteran stories and legacy</p><p><br/></p><p><b><em>Chapters:</em></b></p><p>00:00 Introduction to a Green Beret’s Journey<br/> 02:57 Green Berets and Pre-9/11 Conflicts<br/> 06:00 Bosnia Operations and Cultural Immersion<br/> 09:02 Rapport Building in Special Forces Missions<br/> 12:09 Realities of Balkan Warfare<br/> 14:59 Working with Local Populations<br/> 18:05 Kosovo, Russia, and Regional Dynamics<br/> 20:59 Transition from Bosnia to Iraq<br/> 24:05 Unconventional Warfare in Iraq<br/> 32:35 Mission Planning and Execution<br/> 36:06 Initial Infiltration Operations<br/> 43:05 Terrain Challenges in Northern Iraq<br/> 46:03 Why Military History Matters<br/> 52:02 Brotherhood and Service Reflections<br/> 57:56 Life After Military Service</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Former Green Beret Mark Giaconia discusses his experiences in Bosnia and Iraq, emphasizing unconventional warfare, cultural intelligence, and the importance of documenting military history. This episode highlights how rapport building, local engagement, and historical understanding shaped Special Operations missions—and why these stories must be preserved.</p><p><b>Key Topics Covered:</b><br/> • Green Beret operations in Bosnia<br/> • Cultural integration in Special Forces missions<br/> • Transition to Iraq and the War on Terror<br/> • Unconventional warfare principles<br/> • Preserving veteran stories and legacy</p><p><br/></p><p><b><em>Chapters:</em></b></p><p>00:00 Introduction to a Green Beret’s Journey<br/> 02:57 Green Berets and Pre-9/11 Conflicts<br/> 06:00 Bosnia Operations and Cultural Immersion<br/> 09:02 Rapport Building in Special Forces Missions<br/> 12:09 Realities of Balkan Warfare<br/> 14:59 Working with Local Populations<br/> 18:05 Kosovo, Russia, and Regional Dynamics<br/> 20:59 Transition from Bosnia to Iraq<br/> 24:05 Unconventional Warfare in Iraq<br/> 32:35 Mission Planning and Execution<br/> 36:06 Initial Infiltration Operations<br/> 43:05 Terrain Challenges in Northern Iraq<br/> 46:03 Why Military History Matters<br/> 52:02 Brotherhood and Service Reflections<br/> 57:56 Life After Military Service</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18751502-from-bosnia-to-iraq-green-beret-mark-giaconia-s-unconventional-war.mp3" length="48860485" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hwqd8dlm18is754qc80hh8ejh144?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18751502</guid>
    <pubDate>Thu, 26 Feb 2026 04:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18751502/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18751502/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18751502/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18751502/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18751502/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Busting Green Beret Stereotypes" />
  <psc:chapter start="2:31" title="Introducing Mark Giaconia And Mission Context" />
  <psc:chapter start="5:20" title="Why Write The Micro Histories" />
  <psc:chapter start="8:15" title="Bosnia JCO Mission Explained" />
  <psc:chapter start="12:20" title="Living Local And Reporting To NATO" />
  <psc:chapter start="16:20" title="Culture, Drinking, And Rapport" />
  <psc:chapter start="20:35" title="Tense Encounters With Serb Communities" />
  <psc:chapter start="24:20" title="Kosovo Bombing And House Defense" />
  <psc:chapter start="27:35" title="Russians, RPG Attacks, And Vodka Chaser" />
  <psc:chapter start="31:45" title="Reconning Russian Convoys And Building Rapport" />
  <psc:chapter start="35:30" title="Reflecting On Media Narratives Vs Ground Truth" />
  <psc:chapter start="39:20" title="Transition To Iraq And AFO Mission" />
  <psc:chapter start="43:10" title="Infiltration By Rental Car And Mountain Snow" />
  <psc:chapter start="47:10" title="Kurdish Linkups And Rebuilding A Runway" />
  <psc:chapter start="50:30" title="Pride, Lineage, And Passing On History" />
  <psc:chapter start="54:00" title="Infantry Roots And The Value Of Grit" />
  <psc:chapter start="57:35" title="Preserving Memories: Photos, Coins, Shadow Boxes" />
  <psc:chapter start="1:01:10" title="Closing, Books, And Next Conversation" />
</psc:chapters>
    <itunes:duration>4067</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>411</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Deny Caballero Answers Audience Questions on Military Transition, Identity, and Purpose | Security Halt!</itunes:title>
    <title>Deny Caballero Answers Audience Questions on Military Transition, Identity, and Purpose | Security Halt!</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode, Green Beret veteran Deny Caballero answers audience questions about transitioning out of the military and finding purpose after service. Topics include: Military transition challenges  Identity after Special Forces  Finding purpose after service  Building a support network  Failure and personal growth Deny also explains why he created Security Halt and his mission to support veterans navigating life after the military. This is a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode, Green Beret veteran Deny Caballero answers audience questions about transitioning out of the military and finding purpose after service.</p><p>Topics include:</p><p>Military transition challenges<br/> Identity after Special Forces<br/> Finding purpose after service<br/> Building a support network<br/> Failure and personal growth</p><p>Deny also explains why he created Security Halt and his mission to support veterans navigating life after the military.</p><p>This is a must-listen for anyone preparing for transition.</p><p><b>CHAPTERS:</b><br/>00:00 Deny Caballero Answers Audience Questions Introduction<br/> 00:57 Losing Identity After Military Service<br/> 02:46 Why Military Transition Is So Difficult<br/> 04:49 How Veterans Build Support Networks<br/> 05:37 Special Forces Identity and Culture Explained<br/> 07:12 How Veterans Find Purpose After Service<br/> 08:44 Transition Mistakes Veterans Must Avoid<br/> 10:18 Why Early Transition Preparation Matters<br/> 11:50 Failure and Growth After Military Service<br/> 16:36 Why Deny Caballero Created Security Halt<br/> 19:24 Advice for Veterans Struggling With Transition<br/> 23:08 The Future Mission of Security Halt<br/><br/><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram:<a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode, Green Beret veteran Deny Caballero answers audience questions about transitioning out of the military and finding purpose after service.</p><p>Topics include:</p><p>Military transition challenges<br/> Identity after Special Forces<br/> Finding purpose after service<br/> Building a support network<br/> Failure and personal growth</p><p>Deny also explains why he created Security Halt and his mission to support veterans navigating life after the military.</p><p>This is a must-listen for anyone preparing for transition.</p><p><b>CHAPTERS:</b><br/>00:00 Deny Caballero Answers Audience Questions Introduction<br/> 00:57 Losing Identity After Military Service<br/> 02:46 Why Military Transition Is So Difficult<br/> 04:49 How Veterans Build Support Networks<br/> 05:37 Special Forces Identity and Culture Explained<br/> 07:12 How Veterans Find Purpose After Service<br/> 08:44 Transition Mistakes Veterans Must Avoid<br/> 10:18 Why Early Transition Preparation Matters<br/> 11:50 Failure and Growth After Military Service<br/> 16:36 Why Deny Caballero Created Security Halt<br/> 19:24 Advice for Veterans Struggling With Transition<br/> 23:08 The Future Mission of Security Halt<br/><br/><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram:<a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18748104-deny-caballero-answers-audience-questions-on-military-transition-identity-and-purpose-security-halt.mp3" length="20239445" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8p9x7t7k1qm56u4xr8n15j1culr3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18748104</guid>
    <pubDate>Wed, 25 Feb 2026 13:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18748104/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18748104/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18748104/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18748104/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18748104/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Q&amp;A Kickoff And Tone Shift" />
  <psc:chapter start="0:54" title="Letting Go Of The Green Beret Identity" />
  <psc:chapter start="2:36" title="Life Without Military Structure" />
  <psc:chapter start="3:45" title="Rebuilding The Team Room Outside" />
  <psc:chapter start="5:42" title="What Civilians Miss About Special Forces" />
  <psc:chapter start="7:20" title="Rock Bottom, Purpose, And Acceptance" />
  <psc:chapter start="8:49" title="Biggest Transition Mistake" />
  <psc:chapter start="10:23" title="Prepare Early For Civilian Life" />
  <psc:chapter start="11:36" title="Failure, Resilience, And Moving Forward" />
  <psc:chapter start="16:41" title="Why Security Halt Exists" />
  <psc:chapter start="19:03" title="What Keeps Denny Motivated" />
  <psc:chapter start="19:26" title="A Message To Every Service Member" />
  <psc:chapter start="22:18" title="Vision For Security Halt’s Future" />
  <psc:chapter start="26:26" title="How To Support And Stay Connected" />
</psc:chapters>
    <itunes:duration>1682</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Adversity to Purpose: Prime Hall on Transition, Healing, and Community</itunes:title>
    <title>From Adversity to Purpose: Prime Hall on Transition, Healing, and Community</title>
    <itunes:summary><![CDATA[Let us know what you think! Prime Hall shares his journey through adversity, military service, transition, injury, and healing—highlighting the importance of community, mental health, and purpose after the military. Topics Covered:  • Military transition  • Mental health and social anxiety  • Injury and medical separation  • Navigating the VA system  • Plant medicine and healing  • Community building 🎧 Subscribe, rate, and review to support the mission. Chapters: 00:00 Prime Hall’s Military a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Prime Hall shares his journey through adversity, military service, transition, injury, and healing—highlighting the importance of community, mental health, and purpose after the military.</p><p><b>Topics Covered:</b><br/> • Military transition<br/> • Mental health and social anxiety<br/> • Injury and medical separation<br/> • Navigating the VA system<br/> • Plant medicine and healing<br/> • Community building</p><p>🎧 Subscribe, rate, and review to support the mission.</p><p>Chapters:</p><p>00:00 Prime Hall’s Military and Life Journey<br/> 02:57 Childhood Adversity and Resilience<br/> 06:03 Transitioning From Military to Civilian Life<br/> 08:48 Injury, Medical Separation, and Identity Loss<br/> 11:56 Finding Purpose Through Water Training<br/> 14:58 Social Anxiety and Mental Health Growth<br/> 17:52 Plant Medicine and Alternative Healing<br/> 21:08 Navigating the VA System<br/> 23:55 Building Community After Service<br/> 27:00 Choosing Happiness Over Success</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> </p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> </p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Bradley Today!</b></p><p>YouTube: <a href='https://youtube.com/@swaggyvetsnetwork?si=Lf0lqX6Vy-_OJKbY'>https://youtube.com/@swaggyvetsnetwork?si=Lf0lqX6Vy-_OJKbY</a></p><p>Website: <a href='https://swaggyvets.com/'>https://swaggyvets.com/</a></p><p>Facebook: <a href='https://www.facebook.com/swaggyvets/'>https://www.facebook.com/swaggyvets/</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Prime Hall shares his journey through adversity, military service, transition, injury, and healing—highlighting the importance of community, mental health, and purpose after the military.</p><p><b>Topics Covered:</b><br/> • Military transition<br/> • Mental health and social anxiety<br/> • Injury and medical separation<br/> • Navigating the VA system<br/> • Plant medicine and healing<br/> • Community building</p><p>🎧 Subscribe, rate, and review to support the mission.</p><p>Chapters:</p><p>00:00 Prime Hall’s Military and Life Journey<br/> 02:57 Childhood Adversity and Resilience<br/> 06:03 Transitioning From Military to Civilian Life<br/> 08:48 Injury, Medical Separation, and Identity Loss<br/> 11:56 Finding Purpose Through Water Training<br/> 14:58 Social Anxiety and Mental Health Growth<br/> 17:52 Plant Medicine and Alternative Healing<br/> 21:08 Navigating the VA System<br/> 23:55 Building Community After Service<br/> 27:00 Choosing Happiness Over Success</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> </p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> </p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Bradley Today!</b></p><p>YouTube: <a href='https://youtube.com/@swaggyvetsnetwork?si=Lf0lqX6Vy-_OJKbY'>https://youtube.com/@swaggyvetsnetwork?si=Lf0lqX6Vy-_OJKbY</a></p><p>Website: <a href='https://swaggyvets.com/'>https://swaggyvets.com/</a></p><p>Facebook: <a href='https://www.facebook.com/swaggyvets/'>https://www.facebook.com/swaggyvets/</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18737326-from-adversity-to-purpose-prime-hall-on-transition-healing-and-community.mp3" length="50422053" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mxkjsgvn1dzfbo65m20o1y9h4hhm?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18737326</guid>
    <pubDate>Tue, 24 Feb 2026 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18737326/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18737326/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18737326/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18737326/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18737326/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Career-Ending Wake-Up Call" />
  <psc:chapter start="4:55" title="South Texas To Military School" />
  <psc:chapter start="7:05" title="Enlisting, Troubles, And Finding Infantry" />
  <psc:chapter start="13:22" title="Path To Raiders And Purpose" />
  <psc:chapter start="18:18" title="Owning Unsexy Jobs To Add Value" />
  <psc:chapter start="22:44" title="Med Boards, Identity Loss, And Isolation" />
  <psc:chapter start="26:58" title="Water As Therapy And Training" />
  <psc:chapter start="32:44" title="TBIs, Anxiety, And Facing Crowds" />
  <psc:chapter start="37:34" title="Plant Medicine And The Hard Reset" />
  <psc:chapter start="44:31" title="VA Pitfalls, Self-Advocacy, And Labs" />
  <psc:chapter start="50:12" title="Redefining Success And Building Community" />
  <psc:chapter start="1:05:20" title="Sponsors, Resources, And Closing CTAs" />
</psc:chapters>
    <itunes:duration>4197</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>410</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking the Silence: A Veteran’s Journey Through Addiction and Recovery</itunes:title>
    <title>Breaking the Silence: A Veteran’s Journey Through Addiction and Recovery</title>
    <itunes:summary><![CDATA[Let us know what you think!   Veteran Corey Hickman AKA "ADOS Actual" shares his journey through substance abuse, rehab, and recovery, highlighting the power of vulnerability, community support, and mental health care. Topics Covered:  • Substance abuse and addiction  • Entering rehab  • Veteran mental health  • Vulnerability and healing  • Community support  • Recovery and personal growth 🎧 Subscribe, rate, and review to support the mission. Chapters: 00:00 Veteran Addiction and Substan...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Veteran Corey Hickman AKA &quot;ADOS Actual&quot; shares his journey through substance abuse, rehab, and recovery, highlighting the power of vulnerability, community support, and mental health care.</p><p><b>Topics Covered:</b><br/> • Substance abuse and addiction<br/> • Entering rehab<br/> • Veteran mental health<br/> • Vulnerability and healing<br/> • Community support<br/> • Recovery and personal growth</p><p>🎧 Subscribe, rate, and review to support the mission.</p><p><b>Chapters:</b></p><p>00:00 Veteran Addiction and Substance Abuse Overview<br/> 00:58 Isolation, Pride, and Early Struggles<br/> 05:58 Resisting Help and Hitting the Wall<br/> 12:06 Entering Rehab: The Turning Point<br/> 17:51 Recovery and Self-Discovery<br/> 26:02 Facing Milestones in Treatment<br/> 32:45 Structure, Freedom, and Sobriety<br/> 37:29 Vulnerability and Healing<br/> 43:52 Sharing Stories to Break Isolation<br/> 50:04 Transforming Anger Into Growth<br/> 52:29 Surviving the Recovery Process<br/> 54:16 Brain Injury and Mental Health<br/> 57:06 Building a Support System<br/> 01:00:16 Family Crisis and Treatment<br/> 01:03:06 Coping With Loss and Grief<br/> 01:06:23 Strength Through Sobriety<br/> 01:09:11 Healing Loudly and Advocacy<br/> 01:12:04 Community Support for Veterans<br/> 01:15:54 Accessing Help Without Barriers</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Veteran Corey Hickman AKA &quot;ADOS Actual&quot; shares his journey through substance abuse, rehab, and recovery, highlighting the power of vulnerability, community support, and mental health care.</p><p><b>Topics Covered:</b><br/> • Substance abuse and addiction<br/> • Entering rehab<br/> • Veteran mental health<br/> • Vulnerability and healing<br/> • Community support<br/> • Recovery and personal growth</p><p>🎧 Subscribe, rate, and review to support the mission.</p><p><b>Chapters:</b></p><p>00:00 Veteran Addiction and Substance Abuse Overview<br/> 00:58 Isolation, Pride, and Early Struggles<br/> 05:58 Resisting Help and Hitting the Wall<br/> 12:06 Entering Rehab: The Turning Point<br/> 17:51 Recovery and Self-Discovery<br/> 26:02 Facing Milestones in Treatment<br/> 32:45 Structure, Freedom, and Sobriety<br/> 37:29 Vulnerability and Healing<br/> 43:52 Sharing Stories to Break Isolation<br/> 50:04 Transforming Anger Into Growth<br/> 52:29 Surviving the Recovery Process<br/> 54:16 Brain Injury and Mental Health<br/> 57:06 Building a Support System<br/> 01:00:16 Family Crisis and Treatment<br/> 01:03:06 Coping With Loss and Grief<br/> 01:06:23 Strength Through Sobriety<br/> 01:09:11 Healing Loudly and Advocacy<br/> 01:12:04 Community Support for Veterans<br/> 01:15:54 Accessing Help Without Barriers</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18722067-breaking-the-silence-a-veteran-s-journey-through-addiction-and-recovery.mp3" length="53559781" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/glx07ggnkjhsdp67ygyo48ahaklz?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18722067</guid>
    <pubDate>Sat, 21 Feb 2026 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18722067/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18722067/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18722067/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18722067/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18722067/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Framing Marijuana And Numbing" />
  <psc:chapter start="1:07" title="Introducing Corey And The Mission" />
  <psc:chapter start="2:06" title="Burnout, Isolation, And Substance Spiral" />
  <psc:chapter start="3:17" title="Brain Injury Red Flags And Pride" />
  <psc:chapter start="4:20" title="Rehab Requirement And Humbling Up" />
  <psc:chapter start="5:22" title="Partner’s Perspective And Accountability" />
  <psc:chapter start="6:15" title="Checking Into Rehab And Detox Reality" />
  <psc:chapter start="7:00" title="Early Resistance And Warriors Anonymous" />
  <psc:chapter start="7:43" title="Host’s PSA On Addiction And Courage" />
  <psc:chapter start="8:41" title="Suicidal Crisis And Hospitalization" />
  <psc:chapter start="9:40" title="Emotional Dependence And The Cost Of Weed" />
  <psc:chapter start="10:27" title="Daily Structure, PT, And Humility" />
  <psc:chapter start="11:22" title="Electives: Woodshop, Art, And Purpose" />
  <psc:chapter start="12:22" title="Finding Flow And Engaging The Work" />
  <psc:chapter start="13:06" title="Vulnerability As Strength" />
  <psc:chapter start="13:46" title="Going All In On Recovery" />
  <psc:chapter start="14:12" title="The Lifeline Exercise And Release" />
  <psc:chapter start="15:08" title="Serving Others And Listening" />
  <psc:chapter start="15:52" title="Coin Out And Redefining Identity" />
  <psc:chapter start="16:43" title="Anger As A Drug" />
  <psc:chapter start="17:14" title="Shepherd Center: Tough Diagnostics" />
  <psc:chapter start="18:16" title="Building A Treatment Team And Trust" />
  <psc:chapter start="19:05" title="Finding Rhythm And Hard Work" />
  <psc:chapter start="20:03" title="Family Emergency And Program Support" />
  <psc:chapter start="21:04" title="Grief Without Substances" />
  <psc:chapter start="21:43" title="Measurable Gains And Accountability" />
  <psc:chapter start="22:23" title="Healing Loudly To Reach Others" />
  <psc:chapter start="23:10" title="Community Over Stigma" />
  <psc:chapter start="24:05" title="Resources, Access, And Zero Cost" />
  <psc:chapter start="24:40" title="Closing Gratitude And Stay In The Fight" />
</psc:chapters>
    <itunes:duration>4458</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>409</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The VA Disability Rule That Nearly Changed Everything — And Why Veterans Fought Back</itunes:title>
    <title>The VA Disability Rule That Nearly Changed Everything — And Why Veterans Fought Back</title>
    <itunes:summary><![CDATA[Let us know what you think!   A proposed VA disability rule could have reshaped veteran benefits nationwide. This episode explains the rule, the backlash, and why advocacy stopped it. In This Episode: • VA disability rating rule explained  • Impact on PTSD and mental health ratings  • Doug Collins’ decision to halt the rule  • Why advocacy matters  • Future of VA policy Chapters: 00:00 VA Disability Rule Change Explained  00:59 How the Rule Would Affect Veteran B...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  A proposed VA disability rule could have reshaped veteran benefits nationwide. This episode explains the rule, the backlash, and why advocacy stopped it.</p><p><b>In This Episode:</b></p><p>• VA disability rating rule explained<br/> • Impact on PTSD and mental health ratings<br/> • Doug Collins’ decision to halt the rule<br/> • Why advocacy matters<br/> • Future of VA policy</p><p>Chapters:<br/>00:00 VA Disability Rule Change Explained<br/> 00:59 How the Rule Would Affect Veteran Benefits<br/> 03:38 Doug Collins Stops the Rule<br/> 05:37 Why Veteran Advocacy Matters<br/> 07:33 The Future of VA Disability Policy</p><p><br/></p><p><b><em>100 Day Challenge:</em></b></p><p>https://www.securityhalt.com/post/hundred-days-to-optimize-a-mind-body-spirit-challenge</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram:<a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/></p><p> </p><p> </p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  A proposed VA disability rule could have reshaped veteran benefits nationwide. This episode explains the rule, the backlash, and why advocacy stopped it.</p><p><b>In This Episode:</b></p><p>• VA disability rating rule explained<br/> • Impact on PTSD and mental health ratings<br/> • Doug Collins’ decision to halt the rule<br/> • Why advocacy matters<br/> • Future of VA policy</p><p>Chapters:<br/>00:00 VA Disability Rule Change Explained<br/> 00:59 How the Rule Would Affect Veteran Benefits<br/> 03:38 Doug Collins Stops the Rule<br/> 05:37 Why Veteran Advocacy Matters<br/> 07:33 The Future of VA Disability Policy</p><p><br/></p><p><b><em>100 Day Challenge:</em></b></p><p>https://www.securityhalt.com/post/hundred-days-to-optimize-a-mind-body-spirit-challenge</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram:<a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/></p><p> </p><p> </p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18716799-the-va-disability-rule-that-nearly-changed-everything-and-why-veterans-fought-back.mp3" length="7630123" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hjp64khiqr6yiu0fi9c6fr20qy36?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18716799</guid>
    <pubDate>Fri, 20 Feb 2026 03:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18716799/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18716799/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18716799/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18716799/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18716799/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The VA Disability Rule That Nearly Changed Everything — And Why Veterans Fought Back" />
  <psc:chapter start="0:04" title="Breaking VA Rule Reversal" />
  <psc:chapter start="0:29" title="What The Rule Would Change" />
  <psc:chapter start="1:44" title="Immediate Halt And VA Statement" />
  <psc:chapter start="3:45" title="Why Advocacy Worked Fast" />
  <psc:chapter start="6:25" title="Bigger Questions On Medication Policy" />
  <psc:chapter start="8:18" title="Community Action And Next Steps" />
  <psc:chapter start="9:31" title="Host Updates And 100-Day Challenge" />
  <psc:chapter start="10:17" title="Contact Info And Closing" />
</psc:chapters>
    <itunes:duration>631</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>If Not Us, Who? Building Legacy Through Story, Adventure, and Purpose</itunes:title>
    <title>If Not Us, Who? Building Legacy Through Story, Adventure, and Purpose</title>
    <itunes:summary><![CDATA[Let us know what you think!   Entrepreneur and author Miles Spencer joins Deny Caballero to discuss positivity, mentorship, fatherhood, and legacy. This episode explores intergenerational storytelling, global perspective, and the mission behind Reflecta. Topics Covered:  • Positivity through adversity  • Fatherhood and adventure  • Intergenerational storytelling  • Reflecta platform  • Mentorship and entrepreneurship  • Building legacy with intention 🎧 Subscribe, rate, and review to supp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Entrepreneur and author Miles Spencer joins Deny Caballero to discuss positivity, mentorship, fatherhood, and legacy. This episode explores intergenerational storytelling, global perspective, and the mission behind Reflecta.</p><p><b>Topics Covered:</b><br/> • Positivity through adversity<br/> • Fatherhood and adventure<br/> • Intergenerational storytelling<br/> • Reflecta platform<br/> • Mentorship and entrepreneurship<br/> • Building legacy with intention</p><p>🎧 Subscribe, rate, and review to support the show.<br/><br/></p><p><b>Chapters:</b></p><p>00:00 Finding Positivity Through Adversity<br/> 02:57 Miles Spencer’s Entrepreneurial Journey<br/> 06:01 Lessons From Cuba’s History<br/> 09:03 Intergenerational Storytelling and Legacy<br/> 11:54 Reflecta: Preserving Family Memories<br/> 15:01 The Importance of Mentorship<br/> 17:55 Entrepreneurship and Taking the First Step<br/> 20:55 The Future of Reflecta<br/> 24:00 Adventure, Travel, and Fatherhood<br/> 27:03 Final Reflections on Legacy<br/><br/><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Spencer Today!</b></p><p>LinkedIn: https://www.linkedin.com/in/milesspencer/</p><p>Website: https://reflekta.ai/about</p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Entrepreneur and author Miles Spencer joins Deny Caballero to discuss positivity, mentorship, fatherhood, and legacy. This episode explores intergenerational storytelling, global perspective, and the mission behind Reflecta.</p><p><b>Topics Covered:</b><br/> • Positivity through adversity<br/> • Fatherhood and adventure<br/> • Intergenerational storytelling<br/> • Reflecta platform<br/> • Mentorship and entrepreneurship<br/> • Building legacy with intention</p><p>🎧 Subscribe, rate, and review to support the show.<br/><br/></p><p><b>Chapters:</b></p><p>00:00 Finding Positivity Through Adversity<br/> 02:57 Miles Spencer’s Entrepreneurial Journey<br/> 06:01 Lessons From Cuba’s History<br/> 09:03 Intergenerational Storytelling and Legacy<br/> 11:54 Reflecta: Preserving Family Memories<br/> 15:01 The Importance of Mentorship<br/> 17:55 Entrepreneurship and Taking the First Step<br/> 20:55 The Future of Reflecta<br/> 24:00 Adventure, Travel, and Fatherhood<br/> 27:03 Final Reflections on Legacy<br/><br/><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Spencer Today!</b></p><p>LinkedIn: https://www.linkedin.com/in/milesspencer/</p><p>Website: https://reflekta.ai/about</p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18711017-if-not-us-who-building-legacy-through-story-adventure-and-purpose.mp3" length="39719274" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hr53l78341ajt6enbzyd9n37ehmc?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18711017</guid>
    <pubDate>Thu, 19 Feb 2026 03:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18711017/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18711017/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18711017/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18711017/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18711017/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why Stories Must Be Captured" />
  <psc:chapter start="1:18" title="Meet Miles Spencer" />
  <psc:chapter start="3:02" title="Fatherhood As The Ultimate Adventure" />
  <psc:chapter start="5:26" title="Traveling Through Kids’ Eyes" />
  <psc:chapter start="6:56" title="Cuba’s Past And Present Collide" />
  <psc:chapter start="9:04" title="Havana Familia: Two Timelines" />
  <psc:chapter start="12:15" title="Empire, Museums, And The Imperial Gaze" />
  <psc:chapter start="15:04" title="Journeys Of Understanding, Not Conquest" />
  <psc:chapter start="16:39" title="Round Canopy And Normandy Jumps" />
  <psc:chapter start="18:11" title="Building Intergenerational Memory With Reflecta" />
  <psc:chapter start="20:00" title="Papa Jake And Urgency Of Veteran Stories" />
  <psc:chapter start="22:06" title="How Reflecta Differs From Social Clips" />
  <psc:chapter start="24:09" title="A Mother’s Recipe, Brought Back To Life" />
  <psc:chapter start="26:07" title="Family Review Therapy And Mental Health" />
  <psc:chapter start="28:02" title="Printing Voices From Fleeting Audio" />
  <psc:chapter start="29:25" title="Turning Grief Into Product Design" />
  <psc:chapter start="31:12" title="The Soul Team And Emotional Safety" />
  <psc:chapter start="33:02" title="Legacy Over Closure, True Connection" />
  <psc:chapter start="35:28" title="A WWI Story Saved From Silence" />
  <psc:chapter start="37:22" title="Stories Shape Culture And Action" />
  <psc:chapter start="38:46" title="AI Conversations With Icons" />
  <psc:chapter start="40:42" title="Global Languages And Reach" />
  <psc:chapter start="42:05" title="AI’s Tsunami And Practical Upsides" />
  <psc:chapter start="44:04" title="Mentorship And Sharing The Rolodex" />
  <psc:chapter start="46:01" title="Entrepreneur Advice: Start, Iterate, Listen" />
  <psc:chapter start="48:02" title="Purpose Over Specialization" />
  <psc:chapter start="50:03" title="Betting On Yourself After Service" />
  <psc:chapter start="52:29" title="Next Journeys: Peru And Congo" />
  <psc:chapter start="55:02" title="Resources, Exploitation, And Complexity" />
</psc:chapters>
    <itunes:duration>3305</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>408</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The 2025 Veteran Suicide Report: The Brain Health Crisis We Can’t Ignore</itunes:title>
    <title>The 2025 Veteran Suicide Report: The Brain Health Crisis We Can’t Ignore</title>
    <itunes:summary><![CDATA[Let us know what you think! Deny Caballero breaks down the 2025 Veteran Suicide Prevention Report and explains the critical role brain health, TBI, and community support play in preventing veteran suicide. Key Topics Covered: • Veteran suicide statistics  • Traumatic brain injury risk  • Transition to civilian life  • VA care and enrollment  • Mental health advocacy Chapters: 00:00 Veteran Suicide Crisis Overview  00:26 Key Findings from the 2025 Suicide Report  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero breaks down the 2025 Veteran Suicide Prevention Report and explains the critical role brain health, TBI, and community support play in preventing veteran suicide.</p><p><b>Key Topics Covered:</b></p><p>• Veteran suicide statistics<br/> • Traumatic brain injury risk<br/> • Transition to civilian life<br/> • VA care and enrollment<br/> • Mental health advocacy</p><p>Chapters:<br/>00:00 Veteran Suicide Crisis Overview<br/> 00:26 Key Findings from the 2025 Suicide Report<br/> 02:15 Veteran vs Civilian Suicide Rates<br/> 03:28 Age and Demographic Risk Factors<br/> 05:18 Traumatic Brain Injury and Suicide Risk<br/> 07:44 Chronic Pain and Mental Health<br/> 09:35 Why VA Enrollment Matters<br/> 11:28 Transition to Civilian Life Risks<br/> 13:22 Advocacy and Veteran Support<br/> 15:24 Call to Action for Veteran Brain Health<br/><br/></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero breaks down the 2025 Veteran Suicide Prevention Report and explains the critical role brain health, TBI, and community support play in preventing veteran suicide.</p><p><b>Key Topics Covered:</b></p><p>• Veteran suicide statistics<br/> • Traumatic brain injury risk<br/> • Transition to civilian life<br/> • VA care and enrollment<br/> • Mental health advocacy</p><p>Chapters:<br/>00:00 Veteran Suicide Crisis Overview<br/> 00:26 Key Findings from the 2025 Suicide Report<br/> 02:15 Veteran vs Civilian Suicide Rates<br/> 03:28 Age and Demographic Risk Factors<br/> 05:18 Traumatic Brain Injury and Suicide Risk<br/> 07:44 Chronic Pain and Mental Health<br/> 09:35 Why VA Enrollment Matters<br/> 11:28 Transition to Civilian Life Risks<br/> 13:22 Advocacy and Veteran Support<br/> 15:24 Call to Action for Veteran Brain Health<br/><br/></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18705578-the-2025-veteran-suicide-report-the-brain-health-crisis-we-can-t-ignore.mp3" length="12802410" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xp2jwth4266k5un7uiss3iysrdbn?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18705578</guid>
    <pubDate>Wed, 18 Feb 2026 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18705578/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18705578/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18705578/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18705578/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18705578/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Setting The Stage And Caveats" />
  <psc:chapter start="1:52" title="Key Numbers And Rate Comparisons" />
  <psc:chapter start="3:18" title="Who Is Most At Risk" />
  <psc:chapter start="4:02" title="Rural Risk And Firearm Safety" />
  <psc:chapter start="5:27" title="TBI Recognized As A Major Driver" />
  <psc:chapter start="8:02" title="Pain, Sleep, And Clinical Red Flags" />
  <psc:chapter start="9:57" title="Enrollment Gaps And Using The VA" />
  <psc:chapter start="11:15" title="Homelessness And Protective Care Effects" />
  <psc:chapter start="12:22" title="Transition As A Life-Or-Death Moment" />
  <psc:chapter start="15:02" title="Purpose, Work, And Rebuilding Identity" />
  <psc:chapter start="17:30" title="Hope, Resources, And How To Get Help" />
</psc:chapters>
    <itunes:duration>1062</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Faith, Fatherhood, and Finding Purpose in a Divided World</itunes:title>
    <title>Faith, Fatherhood, and Finding Purpose in a Divided World</title>
    <itunes:summary><![CDATA[Let us know what you think! Eric Tansey joins Deny Caballero for a powerful conversation on faith, addiction recovery, fatherhood, leadership, and community. This episode explores how prayer, accountability, and vulnerability lead to transformation—and why veteran communities matter now more than ever. Topics Covered:  • Addiction, recovery, and faith  • Parenting in the digital age  • Leadership through service  • The power of words and mindset  • Reviving Ranger Up  • Podcasting as positive...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Eric Tansey joins Deny Caballero for a powerful conversation on faith, addiction recovery, fatherhood, leadership, and community. This episode explores how prayer, accountability, and vulnerability lead to transformation—and why veteran communities matter now more than ever.</p><p><b>Topics Covered:</b><br/> • Addiction, recovery, and faith<br/> • Parenting in the digital age<br/> • Leadership through service<br/> • The power of words and mindset<br/> • Reviving Ranger Up<br/> • Podcasting as positive influence</p><p>🎧 Subscribe, rate, and review to support the show.<br/><br/></p><p><b>Chapters:<br/></b>00:00 Veteran Wins and Community Growth<br/> 02:49 Podcasting and Veteran Influence<br/> 06:02 Navigating Online Hate and Negativity<br/> 09:09 Parenting and Social Media Responsibility<br/> 11:57 Fatherhood and Life Priorities<br/> 15:04 Finding Faith Through Hardship<br/> 25:31 Financial Stress and Family Pressure<br/> 28:51 A Turning Point in Faith and Purpose<br/> 32:53 Spiritual Awakening and Self-Reflection<br/> 39:59 Surrender, Family, and Accountability<br/> 45:28 Community Support and Unexpected Blessings<br/> 56:17 Faith, Growth, and Personal Healing<br/> 58:39 Vulnerability and Leadership<br/> 01:01:29 Connection and Brotherhood<br/> 01:03:58 Spiritual Transformation<br/> 01:06:20 Prayer and Emotional Healing<br/> 01:10:19 Breaking Addiction Cycles<br/> 01:13:08 Leadership and Responsibility<br/> 01:19:57 Self-Discovery Through Faith<br/> 01:28:36 Returning to Purpose<br/> 01:31:24 Podcasting as Service<br/> 01:34:11 Reviving Ranger Up<br/> 01:37:37 Veteran Community Challenges<br/> 01:50:06 Redemption and Brokenness<br/> 01:53:47 Communication and Relationships<br/> 01:56:08 Business, Stress, and Growth<br/> 01:59:56 Ranger Up’s Mission Forward<br/> 02:04:59 The Future of Growth and Leadership</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Eric Today!</b></p><p>Website: https://www.simonandschuster.com/books/Pig-Latin/Eric-Tansey/9781668067956</p><p>Facebook: https://www.instagram.com/erictansey_official/?hl=en</p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Eric Tansey joins Deny Caballero for a powerful conversation on faith, addiction recovery, fatherhood, leadership, and community. This episode explores how prayer, accountability, and vulnerability lead to transformation—and why veteran communities matter now more than ever.</p><p><b>Topics Covered:</b><br/> • Addiction, recovery, and faith<br/> • Parenting in the digital age<br/> • Leadership through service<br/> • The power of words and mindset<br/> • Reviving Ranger Up<br/> • Podcasting as positive influence</p><p>🎧 Subscribe, rate, and review to support the show.<br/><br/></p><p><b>Chapters:<br/></b>00:00 Veteran Wins and Community Growth<br/> 02:49 Podcasting and Veteran Influence<br/> 06:02 Navigating Online Hate and Negativity<br/> 09:09 Parenting and Social Media Responsibility<br/> 11:57 Fatherhood and Life Priorities<br/> 15:04 Finding Faith Through Hardship<br/> 25:31 Financial Stress and Family Pressure<br/> 28:51 A Turning Point in Faith and Purpose<br/> 32:53 Spiritual Awakening and Self-Reflection<br/> 39:59 Surrender, Family, and Accountability<br/> 45:28 Community Support and Unexpected Blessings<br/> 56:17 Faith, Growth, and Personal Healing<br/> 58:39 Vulnerability and Leadership<br/> 01:01:29 Connection and Brotherhood<br/> 01:03:58 Spiritual Transformation<br/> 01:06:20 Prayer and Emotional Healing<br/> 01:10:19 Breaking Addiction Cycles<br/> 01:13:08 Leadership and Responsibility<br/> 01:19:57 Self-Discovery Through Faith<br/> 01:28:36 Returning to Purpose<br/> 01:31:24 Podcasting as Service<br/> 01:34:11 Reviving Ranger Up<br/> 01:37:37 Veteran Community Challenges<br/> 01:50:06 Redemption and Brokenness<br/> 01:53:47 Communication and Relationships<br/> 01:56:08 Business, Stress, and Growth<br/> 01:59:56 Ranger Up’s Mission Forward<br/> 02:04:59 The Future of Growth and Leadership</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>Pure Liberty Labs</b></p><p>Use code: Security_Halt_10</p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Eric Today!</b></p><p>Website: https://www.simonandschuster.com/books/Pig-Latin/Eric-Tansey/9781668067956</p><p>Facebook: https://www.instagram.com/erictansey_official/?hl=en</p><p> </p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18697501-faith-fatherhood-and-finding-purpose-in-a-divided-world.mp3" length="100919366" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xsau8md7dq2eg7k5usvb1w2h0wv9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18697501</guid>
    <pubDate>Tue, 17 Feb 2026 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18697501/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18697501/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18697501/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18697501/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18697501/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="A Heavy Heart And A Turning Point" />
  <psc:chapter start="12:00" title="The Allure Of Outrage Content" />
  <psc:chapter start="25:30" title="Protecting Kids From Online Poison" />
  <psc:chapter start="33:20" title="Sponsors, Delays, And Humbling Lows" />
  <psc:chapter start="45:00" title="The Montana Trip And A Bruised Ego" />
  <psc:chapter start="54:30" title="Money Stress And A Child’s Gift" />
  <psc:chapter start="1:05:00" title="Phone Calls That Changed Everything" />
  <psc:chapter start="1:16:30" title="Jonah, Surrender, And A New Path" />
  <psc:chapter start="1:27:30" title="Family Devotions And Daily Change" />
  <psc:chapter start="1:36:30" title="Mind, Body, Spirit Realignment" />
  <psc:chapter start="1:46:00" title="Praying For Haters And Healing" />
  <psc:chapter start="1:57:00" title="Ranger Up’s Comeback And Mission" />
  <psc:chapter start="2:12:00" title="Rebuilding Without Division" />
  <psc:chapter start="2:19:00" title="Security Halt 100 Challenge" />
</psc:chapters>
    <itunes:duration>8405</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>407</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ketamine, Trauma, and the Future of Mental Health Care</itunes:title>
    <title>Ketamine, Trauma, and the Future of Mental Health Care</title>
    <itunes:summary><![CDATA[Let us know what you think! Christi Myers joins Deny Caballero to discuss ketamine therapy, trauma healing, and the role of mindfulness and integration in modern mental health care. This episode explores safety, access, and the future of psychedelic medicine. Key Topics: Ketamine therapyTrauma and mental healthMindfulness and breathworkPsychedelic medicineHealing and integration🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 Ketamine Therapy and Mental Health Overview &nbsp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Christi Myers joins Deny Caballero to discuss ketamine therapy, trauma healing, and the role of mindfulness and integration in modern mental health care. This episode explores safety, access, and the future of psychedelic medicine.</p><p><b>Key Topics:</b></p><ul><li>Ketamine therapy</li><li>Trauma and mental health</li><li>Mindfulness and breathwork</li><li>Psychedelic medicine</li><li>Healing and integration</li></ul><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 Ketamine Therapy and Mental Health Overview<br/> 02:53 From Traditional Medicine to Empowerment<br/> 05:59 Integrating Ketamine into Mental Health Care<br/> 08:55 Financial and Ethical Challenges in Treatment<br/> 12:00 Safe Administration of Ketamine Therapy<br/> 15:11 How Ketamine Works in the Brain<br/> 18:01 Common Myths About Ketamine Treatment<br/> 21:06 Trauma’s Impact on Mental Health<br/> 24:09 Breathwork and Mindfulness for Healing<br/> 33:01 Alternative Therapies for Trauma Recovery<br/> 34:14 Risks of Improper Medication Use<br/> 36:18 Clinical Realities of Ketamine Administration<br/> 39:57 Bridging Traditional and Alternative Medicine<br/> 42:35 Mind-Body Connection in Healing<br/> 45:50 Personalized Healing Journeys<br/> 51:09 The Future of Psychedelic Integration<br/> 55:34 Building Community and Advocacy</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Christi Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/christi-myers-15351a213/'>https://www.linkedin.com/in/christi-myers-15351a213/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Christi Myers joins Deny Caballero to discuss ketamine therapy, trauma healing, and the role of mindfulness and integration in modern mental health care. This episode explores safety, access, and the future of psychedelic medicine.</p><p><b>Key Topics:</b></p><ul><li>Ketamine therapy</li><li>Trauma and mental health</li><li>Mindfulness and breathwork</li><li>Psychedelic medicine</li><li>Healing and integration</li></ul><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 Ketamine Therapy and Mental Health Overview<br/> 02:53 From Traditional Medicine to Empowerment<br/> 05:59 Integrating Ketamine into Mental Health Care<br/> 08:55 Financial and Ethical Challenges in Treatment<br/> 12:00 Safe Administration of Ketamine Therapy<br/> 15:11 How Ketamine Works in the Brain<br/> 18:01 Common Myths About Ketamine Treatment<br/> 21:06 Trauma’s Impact on Mental Health<br/> 24:09 Breathwork and Mindfulness for Healing<br/> 33:01 Alternative Therapies for Trauma Recovery<br/> 34:14 Risks of Improper Medication Use<br/> 36:18 Clinical Realities of Ketamine Administration<br/> 39:57 Bridging Traditional and Alternative Medicine<br/> 42:35 Mind-Body Connection in Healing<br/> 45:50 Personalized Healing Journeys<br/> 51:09 The Future of Psychedelic Integration<br/> 55:34 Building Community and Advocacy</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Christi Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/christi-myers-15351a213/'>https://www.linkedin.com/in/christi-myers-15351a213/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18639182-ketamine-trauma-and-the-future-of-mental-health-care.mp3" length="44143666" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5nxhzmeous3byywf5h8csh0mytxh?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18639182</guid>
    <pubDate>Sat, 07 Feb 2026 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18639182/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18639182/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18639182/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18639182/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18639182/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Easy Fix Myth Vs Real Work" />
  <psc:chapter start="1:43" title="Drugs Within: Stress And Catecholamines" />
  <psc:chapter start="4:19" title="Building A Clinical And Insurance Model" />
  <psc:chapter start="8:18" title="Access, Coverage, And Ethical Tradeoffs" />
  <psc:chapter start="12:10" title="Caregiver Fatigue And Mission Costs" />
  <psc:chapter start="16:16" title="Protocols, Safety, And Against At‑Home Hype" />
  <psc:chapter start="19:58" title="IV Vs Oral: Dosing And Risk" />
  <psc:chapter start="23:41" title="Limbic System, Thresholds, And Emergence" />
  <psc:chapter start="28:07" title="Addiction To Thrill And Endocrine Strain" />
  <psc:chapter start="33:16" title="Willingness, Environment, And Stabilization" />
  <psc:chapter start="37:08" title="Breathwork, Vagus Nerve, And Regulation" />
  <psc:chapter start="41:30" title="Right Modality, Wrong Market" />
  <psc:chapter start="45:19" title="Daily Ketamine Is Not The Mission" />
  <psc:chapter start="49:02" title="Misuse, Metabolism, And Safety Gaps" />
  <psc:chapter start="53:30" title="Consumerism, Standardization, And Tradeoffs" />
  <psc:chapter start="57:36" title="Bridging Primary Care And Psychedelics" />
  <psc:chapter start="1:01:06" title="Mind‑Body Integration Over Silos" />
</psc:chapters>
    <itunes:duration>3673</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>406</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Blast Overpressure: The Invisible Brain Injury Affecting Our Military</itunes:title>
    <title>Blast Overpressure: The Invisible Brain Injury Affecting Our Military</title>
    <itunes:summary><![CDATA[Let us know what you think! Deny Caballero explores blast overpressure (BOP), a silent but dangerous contributor to brain injury in military personnel. This episode explains symptoms, risks, cultural barriers, and the importance of awareness and documentation. Key Topics Covered:  • Blast overpressure explained  • Cumulative brain injury from training  • Military culture and underreporting  • DoD policy changes  • Brain health advocacy for veterans Chapters: 00:00 Understanding Blast Over Pre...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero explores blast overpressure (BOP), a silent but dangerous contributor to brain injury in military personnel. This episode explains symptoms, risks, cultural barriers, and the importance of awareness and documentation.</p><p><b>Key Topics Covered:</b><br/> • Blast overpressure explained<br/> • Cumulative brain injury from training<br/> • Military culture and underreporting<br/> • DoD policy changes<br/> • Brain health advocacy for veterans</p><p><b>Chapters:<br/></b>00:00 Understanding Blast Over Pressure</p><p>02:15 The Hidden Risks of Repeated Exposure</p><p>04:07 Cumulative Effects and Symptoms</p><p>05:47 Advocating for Awareness and Change </p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><b>Todd Strader</b></p><p><a href='https://www.linkedin.com/in/todd-strader-553a78342/'>https://www.linkedin.com/in/todd-strader-553a78342/</a></p><p> <b>The Cohort of Over Pressured Warfighters</b></p><p><a href='https://www.facebook.com/groups/369026830409154/'>https://www.facebook.com/groups/369026830409154/</a></p><p> <b>Health.mil</b></p><p>https://www.health.mil/Military-Health-Topics/Warfighter-Brain-Health/Brain-Health-Topics/Blast-Overpressure</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero explores blast overpressure (BOP), a silent but dangerous contributor to brain injury in military personnel. This episode explains symptoms, risks, cultural barriers, and the importance of awareness and documentation.</p><p><b>Key Topics Covered:</b><br/> • Blast overpressure explained<br/> • Cumulative brain injury from training<br/> • Military culture and underreporting<br/> • DoD policy changes<br/> • Brain health advocacy for veterans</p><p><b>Chapters:<br/></b>00:00 Understanding Blast Over Pressure</p><p>02:15 The Hidden Risks of Repeated Exposure</p><p>04:07 Cumulative Effects and Symptoms</p><p>05:47 Advocating for Awareness and Change </p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><b>Todd Strader</b></p><p><a href='https://www.linkedin.com/in/todd-strader-553a78342/'>https://www.linkedin.com/in/todd-strader-553a78342/</a></p><p> <b>The Cohort of Over Pressured Warfighters</b></p><p><a href='https://www.facebook.com/groups/369026830409154/'>https://www.facebook.com/groups/369026830409154/</a></p><p> <b>Health.mil</b></p><p>https://www.health.mil/Military-Health-Topics/Warfighter-Brain-Health/Brain-Health-Topics/Blast-Overpressure</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18636945-blast-overpressure-the-invisible-brain-injury-affecting-our-military.mp3" length="5094949" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qgl0rk9ss1w4k7eu9384g77agjeu?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18636945</guid>
    <pubDate>Fri, 06 Feb 2026 12:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18636945/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18636945/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18636945/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18636945/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18636945/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Framing The Problem" />
  <psc:chapter start="0:28" title="What Blast Overpressure Is" />
  <psc:chapter start="1:22" title="Who’s At Risk And Why" />
  <psc:chapter start="2:15" title="Cumulative Damage And Symptoms" />
  <psc:chapter start="3:27" title="Sensors, Data, And Policy Shifts" />
  <psc:chapter start="4:24" title="Action Steps And Resources" />
  <psc:chapter start="6:38" title="Breaking Stigma And Closing" />
</psc:chapters>
    <itunes:duration>420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Ranger to Storyteller: Finding Purpose Beyond the Uniform</itunes:title>
    <title>From Ranger to Storyteller: Finding Purpose Beyond the Uniform</title>
    <itunes:summary><![CDATA[Let us know what you think! Former Army Ranger Marty Skovlund Jr. breaks down his transition from elite military service to storytelling and writing. This episode explores vulnerability, growth, mental health, and why process matters more than outcomes when redefining purpose after service. Key Topics: Military transitionWriting and storytellingMental health and self-careGrowth beyond the uniformCommunity and brotherhood🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 Findin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Former Army Ranger Marty Skovlund Jr. breaks down his transition from elite military service to storytelling and writing. This episode explores vulnerability, growth, mental health, and why process matters more than outcomes when redefining purpose after service.</p><p><b>Key Topics:</b></p><ul><li>Military transition</li><li>Writing and storytelling</li><li>Mental health and self-care</li><li>Growth beyond the uniform</li><li>Community and brotherhood</li></ul><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 Finding Motivation During Transition<br/> 03:01 Military to Civilian Transition Explained<br/> 06:02 Discovering New Purpose After Service<br/> 08:58 Storytelling as a Tool for Growth<br/> 11:47 Overcoming Challenges in Writing<br/> 14:58 Why Process Beats Outcome<br/> 18:04 Writing for Self-Discovery<br/> 20:53 Honoring Fallen Heroes Through Story<br/> 23:58 Sharing Veteran Experiences Authentically<br/> 26:50 Lessons from the Global War on Terror<br/> 31:29 Untold Stories of Military Life<br/> 36:39 Evolution of Combat Storytelling<br/> 41:07 Journalist vs Veteran Identity<br/> 48:30 Balancing Life, Work, and Purpose<br/> 55:10 Preparing for Life’s Next Challenge<br/> 01:00:48 The Security Halt 100 Challenge</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Marty Today!</b></p><p>Website: <a href='https://martyskovlundjr.com/'>https://martyskovlundjr.com/</a></p><p>Instagram: <a href='https://www.instagram.com/martythewriter/?hl=en'>https://www.instagram.com/martythewriter/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/martyskovlundjr/'>https://www.linkedin.com/in/martyskovlundjr/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Former Army Ranger Marty Skovlund Jr. breaks down his transition from elite military service to storytelling and writing. This episode explores vulnerability, growth, mental health, and why process matters more than outcomes when redefining purpose after service.</p><p><b>Key Topics:</b></p><ul><li>Military transition</li><li>Writing and storytelling</li><li>Mental health and self-care</li><li>Growth beyond the uniform</li><li>Community and brotherhood</li></ul><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 Finding Motivation During Transition<br/> 03:01 Military to Civilian Transition Explained<br/> 06:02 Discovering New Purpose After Service<br/> 08:58 Storytelling as a Tool for Growth<br/> 11:47 Overcoming Challenges in Writing<br/> 14:58 Why Process Beats Outcome<br/> 18:04 Writing for Self-Discovery<br/> 20:53 Honoring Fallen Heroes Through Story<br/> 23:58 Sharing Veteran Experiences Authentically<br/> 26:50 Lessons from the Global War on Terror<br/> 31:29 Untold Stories of Military Life<br/> 36:39 Evolution of Combat Storytelling<br/> 41:07 Journalist vs Veteran Identity<br/> 48:30 Balancing Life, Work, and Purpose<br/> 55:10 Preparing for Life’s Next Challenge<br/> 01:00:48 The Security Halt 100 Challenge</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Marty Today!</b></p><p>Website: <a href='https://martyskovlundjr.com/'>https://martyskovlundjr.com/</a></p><p>Instagram: <a href='https://www.instagram.com/martythewriter/?hl=en'>https://www.instagram.com/martythewriter/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/martyskovlundjr/'>https://www.linkedin.com/in/martyskovlundjr/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18629219-from-ranger-to-storyteller-finding-purpose-beyond-the-uniform.mp3" length="48398608" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4d3mkc593mzke75bw9gy6ynfwps5?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18629219</guid>
    <pubDate>Thu, 05 Feb 2026 04:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18629219/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18629219/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18629219/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18629219/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18629219/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Search For A Second Mission" />
  <psc:chapter start="2:45" title="Snowstorms, Community, And Showing Up" />
  <psc:chapter start="4:40" title="Expanding The Team Room Beyond Service" />
  <psc:chapter start="6:45" title="Writing As Therapy And Transition" />
  <psc:chapter start="11:45" title="From Viral Post To Business" />
  <psc:chapter start="16:40" title="Sponsor: Precision Wellness Group" />
  <psc:chapter start="17:25" title="Discovering Identity As A Storyteller" />
  <psc:chapter start="22:30" title="Process Over Outcomes In Creative Work" />
  <psc:chapter start="28:40" title="Writing The Story Of Shannon Kent" />
  <psc:chapter start="36:30" title="Sponsor: Millennium Health Store" />
  <psc:chapter start="37:15" title="Navigating OPSEC And Redactions" />
  <psc:chapter start="43:35" title="Why Every Veteran Should Write" />
  <psc:chapter start="49:20" title="Learning Film To Tell Complete Stories" />
  <psc:chapter start="57:20" title="Earning Trust On Embeds" />
  <psc:chapter start="1:05:20" title="Health, Burnout, And Rebuilding Habits" />
</psc:chapters>
    <itunes:duration>4027</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>405</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Systems, Routines, and resources for 100 day challenge</itunes:title>
    <title>Systems, Routines, and resources for 100 day challenge</title>
    <itunes:summary><![CDATA[Let us know what you think! Deny Caballero breaks down his 100-day challenge and the lessons learned from a year of imbalance. This episode focuses on building sustainable habits through morning routines, prioritizing family wellness, improving sleep, and leveraging hormone optimization and technology to support long-term growth. In This Episode, You’ll Learn:  • Why the 100-day challenge builds real discipline  • How to create a powerful morning routine  • The importance of balancing work an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero breaks down his 100-day challenge and the lessons learned from a year of imbalance. This episode focuses on building sustainable habits through morning routines, prioritizing family wellness, improving sleep, and leveraging hormone optimization and technology to support long-term growth.</p><p><b>In This Episode, You’ll Learn:</b><br/> • Why the 100-day challenge builds real discipline<br/> • How to create a powerful morning routine<br/> • The importance of balancing work and family<br/> • Why sleep and recovery drive performance<br/> • How hormone optimization impacts energy<br/> • Book recommendations for personal growth<br/> • Tools and technology that support wellness<br/> • How to take actionable steps toward your goals</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 the origin 100 Day Challenge</p><p>02:23 Building a Morning Routine for Success</p><p>05:42 Prioritizing Health and Wellness</p><p>09:55 The Importance of Sleep and Recovery</p><p>13:59 Utilizing Books and Resources for Personal Growth</p><p>16:23 Incorporating Faith into Daily Life</p><p>18:32 Tech Tools for Better Sleep</p><p>21:49 Conclusion and Call to Action</p><p> </p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p> </p><p><b>Whoop Referral Code:</b></p><p><a href='https://join.whoop.com/us/en/A0AD2C6D/'>https://join.whoop.com/us/en/A0AD2C6D/</a></p><p> </p><p><b>Hatch Restore 3:</b></p><p><a href='https://a.co/d/004PS8lh'>https://a.co/d/004PS8lh</a></p><p> </p><p><b>Hallow:</b></p><p><a href='https://onboarding.hallow.com/'>https://onboarding.hallow.com/</a></p><p> </p><p><b>Atomic Habits:</b></p><p><a href='https://a.co/d/0j91zK4Q'>https://a.co/d/0j91zK4Q</a></p><p> </p><p><b>Daily Stoic:</b></p><p><a href='https://a.co/d/0j4fGobZ'>https://a.co/d/0j4fGobZ</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero breaks down his 100-day challenge and the lessons learned from a year of imbalance. This episode focuses on building sustainable habits through morning routines, prioritizing family wellness, improving sleep, and leveraging hormone optimization and technology to support long-term growth.</p><p><b>In This Episode, You’ll Learn:</b><br/> • Why the 100-day challenge builds real discipline<br/> • How to create a powerful morning routine<br/> • The importance of balancing work and family<br/> • Why sleep and recovery drive performance<br/> • How hormone optimization impacts energy<br/> • Book recommendations for personal growth<br/> • Tools and technology that support wellness<br/> • How to take actionable steps toward your goals</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 the origin 100 Day Challenge</p><p>02:23 Building a Morning Routine for Success</p><p>05:42 Prioritizing Health and Wellness</p><p>09:55 The Importance of Sleep and Recovery</p><p>13:59 Utilizing Books and Resources for Personal Growth</p><p>16:23 Incorporating Faith into Daily Life</p><p>18:32 Tech Tools for Better Sleep</p><p>21:49 Conclusion and Call to Action</p><p> </p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b><br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p> </p><p><b>Whoop Referral Code:</b></p><p><a href='https://join.whoop.com/us/en/A0AD2C6D/'>https://join.whoop.com/us/en/A0AD2C6D/</a></p><p> </p><p><b>Hatch Restore 3:</b></p><p><a href='https://a.co/d/004PS8lh'>https://a.co/d/004PS8lh</a></p><p> </p><p><b>Hallow:</b></p><p><a href='https://onboarding.hallow.com/'>https://onboarding.hallow.com/</a></p><p> </p><p><b>Atomic Habits:</b></p><p><a href='https://a.co/d/0j91zK4Q'>https://a.co/d/0j91zK4Q</a></p><p> </p><p><b>Daily Stoic:</b></p><p><a href='https://a.co/d/0j4fGobZ'>https://a.co/d/0j4fGobZ</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18625362-systems-routines-and-resources-for-100-day-challenge.mp3" length="16155151" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cio8tjvvu57t8kzkm1hskuq1b0su?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18625362</guid>
    <pubDate>Wed, 04 Feb 2026 12:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18625362/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18625362/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18625362/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18625362/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18625362/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why The 100-Day Challenge" />
  <psc:chapter start="2:10" title="Burnout, Boundaries, And A Hard Reset" />
  <psc:chapter start="3:44" title="Designing A Family-First Daily Routine" />
  <psc:chapter start="6:41" title="Sleep Earlier To Rise Stronger" />
  <psc:chapter start="8:16" title="Define Priorities And Get Help" />
  <psc:chapter start="9:34" title="Precision Wellness And Real Lab Work" />
  <psc:chapter start="13:20" title="Energy Returns And Easy Fulfillment" />
  <psc:chapter start="15:25" title="Wearables That Keep You Honest" />
  <psc:chapter start="19:10" title="Building Community With Project Forge" />
  <psc:chapter start="21:03" title="Sponsors, Links, And Reviews" />
  <psc:chapter start="22:00" title="Systems Beat Willpower" />
</psc:chapters>
    <itunes:duration>1341</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resilience, Recovery, and Stem Cells: A Green Beret’s Mission After Combat</itunes:title>
    <title>Resilience, Recovery, and Stem Cells: A Green Beret’s Mission After Combat</title>
    <itunes:summary><![CDATA[Let us know what you think! Former Green Beret Travis joins Deny Caballero to discuss life after combat, resilience, and recovery. From TBI and mental health challenges to stem cell therapy and veteran advocacy, this episode highlights the work being done through Project Recon to change veteran healthcare outcomes. Key Topics Covered Green Beret life and combat experienceTransitioning from military to civilian lifeTraumatic Brain Injury (TBI) and recoveryStem cell therapy for veteransMental h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Former Green Beret Travis joins Deny Caballero to discuss life after combat, resilience, and recovery. From TBI and mental health challenges to stem cell therapy and veteran advocacy, this episode highlights the work being done through Project Recon to change veteran healthcare outcomes.</p><p><b>Key Topics Covered</b></p><ul><li>Green Beret life and combat experience</li><li>Transitioning from military to civilian life</li><li>Traumatic Brain Injury (TBI) and recovery</li><li>Stem cell therapy for veterans</li><li>Mental health and resilience</li><li>Project Recon and veteran advocacy</li><li>Entrepreneurship after service</li></ul><p><b>Key Takeaway</b><br/> Veterans can thrive after service with education, resilience, and the right support systems.</p><p><b> Chapters:<br/></b>00:00 From Military to Academia: A Journey of Growth</p><p>01:56 The Early Days: Becoming a Green Beret</p><p>07:52 Combat Experiences: The Highs and Lows</p><p>14:44 Facing Adversity: Lessons from Injury</p><p>20:14 Building a Future: Entrepreneurship and Recovery</p><p>28:51 Stem Cells and Project Recon: A New Mission</p><p>30:04 Healing Through Stem Cells</p><p>32:28 Project Recon: A Mission for Veterans</p><p>33:54 Understanding TBI and Treatment Procedures</p><p>36:57 Navigating the Challenges of Stem Cell Therapy</p><p>39:20 Advocacy for Veterans&apos; Health</p><p>49:14 Personal Health and Mental Well-being</p><p>56:26 Resources and Closing Thoughts</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Travis and Project R3con Today!</b></p><p>Website: <a href='https://projectr3con.org/'>https://projectr3con.org/</a></p><p>Instagram: <a href='https://www.instagram.com/projectr3con/'>https://www.instagram.com/projectr3con/</a></p><p>Instagram: <a href='https://www.instagram.com/travisgreenberet/'>https://www.instagram.com/travisgreenberet/</a></p><p> <b>Syracuse University D’Aniello Institute for Veterans &amp; Military Families Entrepreneurship Bootcamp for Veterans (EBV)</b></p><p><a href='https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/'>https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Former Green Beret Travis joins Deny Caballero to discuss life after combat, resilience, and recovery. From TBI and mental health challenges to stem cell therapy and veteran advocacy, this episode highlights the work being done through Project Recon to change veteran healthcare outcomes.</p><p><b>Key Topics Covered</b></p><ul><li>Green Beret life and combat experience</li><li>Transitioning from military to civilian life</li><li>Traumatic Brain Injury (TBI) and recovery</li><li>Stem cell therapy for veterans</li><li>Mental health and resilience</li><li>Project Recon and veteran advocacy</li><li>Entrepreneurship after service</li></ul><p><b>Key Takeaway</b><br/> Veterans can thrive after service with education, resilience, and the right support systems.</p><p><b> Chapters:<br/></b>00:00 From Military to Academia: A Journey of Growth</p><p>01:56 The Early Days: Becoming a Green Beret</p><p>07:52 Combat Experiences: The Highs and Lows</p><p>14:44 Facing Adversity: Lessons from Injury</p><p>20:14 Building a Future: Entrepreneurship and Recovery</p><p>28:51 Stem Cells and Project Recon: A New Mission</p><p>30:04 Healing Through Stem Cells</p><p>32:28 Project Recon: A Mission for Veterans</p><p>33:54 Understanding TBI and Treatment Procedures</p><p>36:57 Navigating the Challenges of Stem Cell Therapy</p><p>39:20 Advocacy for Veterans&apos; Health</p><p>49:14 Personal Health and Mental Well-being</p><p>56:26 Resources and Closing Thoughts</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Travis and Project R3con Today!</b></p><p>Website: <a href='https://projectr3con.org/'>https://projectr3con.org/</a></p><p>Instagram: <a href='https://www.instagram.com/projectr3con/'>https://www.instagram.com/projectr3con/</a></p><p>Instagram: <a href='https://www.instagram.com/travisgreenberet/'>https://www.instagram.com/travisgreenberet/</a></p><p> <b>Syracuse University D’Aniello Institute for Veterans &amp; Military Families Entrepreneurship Bootcamp for Veterans (EBV)</b></p><p><a href='https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/'>https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18616698-resilience-recovery-and-stem-cells-a-green-beret-s-mission-after-combat.mp3" length="43915679" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i93o77i16jb7x6xo59uele4y400m?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18616698</guid>
    <pubDate>Tue, 03 Feb 2026 04:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18616698/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18616698/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18616698/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18616698/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18616698/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Near-Fatal Jump And Aftermath" />
  <psc:chapter start="1:05" title="Why His Story Resonates" />
  <psc:chapter start="2:11" title="Roots: Father, PJs, And Early Path" />
  <psc:chapter start="4:14" title="Alaska Medic To SOF Selection" />
  <psc:chapter start="6:08" title="Leaving For Hockey, War Calls Back" />
  <psc:chapter start="8:00" title="Back To Army And Q Course" />
  <psc:chapter start="10:15" title="Maturity, Culture, And Combat Reality" />
  <psc:chapter start="13:45" title="Sponsors And Early Trauma Cases" />
  <psc:chapter start="16:20" title="Rooftop Rescue And Doubt" />
  <psc:chapter start="19:15" title="The Crash, 13 Surgeries, Ultimatum" />
  <psc:chapter start="21:15" title="Rebuilding With A Plan And Sacrifice" />
  <psc:chapter start="24:00" title="Business Beginnings And Divorce" />
  <psc:chapter start="27:00" title="Education, Iteration, And Mentors" />
  <psc:chapter start="30:45" title="Pivot To Stem Cells And Nonprofit" />
  <psc:chapter start="33:05" title="What Treatment Looks Like" />
  <psc:chapter start="36:05" title="Fighting Policy And Funding Barriers" />
  <psc:chapter start="39:20" title="Making The Case For Early Care" />
  <psc:chapter start="42:05" title="How To Apply And Get Treated" />
  <psc:chapter start="45:05" title="Protocols, Scans, And Outcomes" />
  <psc:chapter start="48:10" title="FDA Reality And Lobbying" />
  <psc:chapter start="51:10" title="Scaling Smart: SOF First" />
  <psc:chapter start="54:00" title="Mental Health, Faith, And Psychedelics" />
  <psc:chapter start="57:40" title="Movement, Habits, And 100-Day Challenge" />
  <psc:chapter start="1:00:20" title="Links, Resources, And Closing" />
</psc:chapters>
    <itunes:duration>3655</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>404</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>PACT Act vs. Burn Pit Registry: What Every Veteran Must Do Now</itunes:title>
    <title>PACT Act vs. Burn Pit Registry: What Every Veteran Must Do Now</title>
    <itunes:summary><![CDATA[Let us know what you think!   Deny Caballero explains the PACT Act, VA benefits, toxic exposure claims, and the Burn Pit Registry. A must-listen for veterans navigating healthcare, compensation, and long-term protection. Topics Covered: PACT Act explainedBurn Pit Registry differencesPresumptive conditionsVA claims and benefitsVeteran self-advocacyChapters  00:00 Understanding the PAC Act and Burn Pit Registry 03:37 The Importance of Filing Claims 08:18 Advocating for Yourself and Fu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Deny Caballero explains the PACT Act, VA benefits, toxic exposure claims, and the Burn Pit Registry. A must-listen for veterans navigating healthcare, compensation, and long-term protection.</p><p><b>Topics Covered:</b></p><ul><li>PACT Act explained</li><li>Burn Pit Registry differences</li><li>Presumptive conditions</li><li>VA claims and benefits</li><li>Veteran self-advocacy</li></ul><p>Chapters</p><p> 00:00 Understanding the PAC Act and Burn Pit Registry</p><p>03:37 The Importance of Filing Claims</p><p>08:18 Advocating for Yourself and Future Veterans</p><p><br/></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> </p><p><b><em>PACT ACT LINKS:</em></b></p><p>https://www.va.gov/resources/the-pact-act-and-your-va-benefits/</p><p>https://www.vfw.org/advocacy/pact-act-and-toxic-exposure-information<br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Deny Caballero explains the PACT Act, VA benefits, toxic exposure claims, and the Burn Pit Registry. A must-listen for veterans navigating healthcare, compensation, and long-term protection.</p><p><b>Topics Covered:</b></p><ul><li>PACT Act explained</li><li>Burn Pit Registry differences</li><li>Presumptive conditions</li><li>VA claims and benefits</li><li>Veteran self-advocacy</li></ul><p>Chapters</p><p> 00:00 Understanding the PAC Act and Burn Pit Registry</p><p>03:37 The Importance of Filing Claims</p><p>08:18 Advocating for Yourself and Future Veterans</p><p><br/></p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> </p><p><b><em>PACT ACT LINKS:</em></b></p><p>https://www.va.gov/resources/the-pact-act-and-your-va-benefits/</p><p>https://www.vfw.org/advocacy/pact-act-and-toxic-exposure-information<br/> </p><p><b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18610434-pact-act-vs-burn-pit-registry-what-every-veteran-must-do-now.mp3" length="7085629" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/turb837n78v27vmn4709h5hezbn9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18610434</guid>
    <pubDate>Mon, 02 Feb 2026 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18610434/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18610434/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18610434/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18610434/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18610434/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why Action Still Matters" />
  <psc:chapter start="0:44" title="The Autoenrollment Myth" />
  <psc:chapter start="2:00" title="What The PACT Act Does" />
  <psc:chapter start="4:12" title="Presumptives And Filing Your Claim" />
  <psc:chapter start="5:12" title="Burn Pit Registry Explained" />
  <psc:chapter start="6:14" title="Autoenrollment Vs. Completion" />
  <psc:chapter start="6:49" title="Data, Research, And Future Policy" />
  <psc:chapter start="7:32" title="Your Paper Trail And Next Steps" />
  <psc:chapter start="8:16" title="Closing Reminders And How To Reach Us" />
  <psc:chapter start="9:12" title="Support, Reviews, And Feedback" />
</psc:chapters>
    <itunes:duration>586</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Freemasonry Explained: Understanding Freemasonry in a Divided World</itunes:title>
    <title>Freemasonry Explained: Understanding Freemasonry in a Divided World</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of Security Halt!, Deny Caballero sits down with Jay Fain for a candid conversation that begins with humor and ends with clarity. Together, they explore Freemasonry—what it is, what it isn’t, and why it continues to matter, especially for veterans seeking brotherhood after service. This episode covers:  • Freemasonry myths vs reality  • Community and connection for veterans  • Brotherhood beyond ideology  • Letting go of defensiv...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of Security Halt!, Deny Caballero sits down with Jay Fain for a candid conversation that begins with humor and ends with clarity. Together, they explore Freemasonry—what it is, what it isn’t, and why it continues to matter, especially for veterans seeking brotherhood after service.</p><p>This episode covers:<br/> • Freemasonry myths vs reality<br/> • Community and connection for veterans<br/> • Brotherhood beyond ideology<br/> • Letting go of defensiveness<br/> • The value of open dialogue</p><p>🎧 Listen now and subscribe to Security Halt! for authentic, purpose-driven conversations.</p><p><b>Chapters:<br/></b>00:00 – Harry Potter Fandom and Pop Culture Humor<br/> 02:54 – How Jay Fain Found Freemasonry<br/> 08:05 – Freemasonry Explained: Myths vs Reality<br/> 14:58 – Brotherhood, Veterans, and Community After Service<br/> 30:08 – Open Dialogue, Forgiveness, and Growth<br/> 50:02 – Final Reflections on Connection and Purpose</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Jay Today!</b></p><p>Instagram: <a href='https://www.instagram.com/jaylimp/'>https://www.instagram.com/jaylimp/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jay-fain/'>https://www.linkedin.com/in/jay-fain/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of Security Halt!, Deny Caballero sits down with Jay Fain for a candid conversation that begins with humor and ends with clarity. Together, they explore Freemasonry—what it is, what it isn’t, and why it continues to matter, especially for veterans seeking brotherhood after service.</p><p>This episode covers:<br/> • Freemasonry myths vs reality<br/> • Community and connection for veterans<br/> • Brotherhood beyond ideology<br/> • Letting go of defensiveness<br/> • The value of open dialogue</p><p>🎧 Listen now and subscribe to Security Halt! for authentic, purpose-driven conversations.</p><p><b>Chapters:<br/></b>00:00 – Harry Potter Fandom and Pop Culture Humor<br/> 02:54 – How Jay Fain Found Freemasonry<br/> 08:05 – Freemasonry Explained: Myths vs Reality<br/> 14:58 – Brotherhood, Veterans, and Community After Service<br/> 30:08 – Open Dialogue, Forgiveness, and Growth<br/> 50:02 – Final Reflections on Connection and Purpose</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Jay Today!</b></p><p>Instagram: <a href='https://www.instagram.com/jaylimp/'>https://www.instagram.com/jaylimp/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jay-fain/'>https://www.linkedin.com/in/jay-fain/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18600250-freemasonry-explained-understanding-freemasonry-in-a-divided-world.mp3" length="46412531" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/igkg9q14amv99fuuytco3rmwfsx8?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18600250</guid>
    <pubDate>Sat, 31 Jan 2026 02:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18600250/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18600250/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18600250/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18600250/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18600250/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Veteran Tribes To New Brotherhood" />
  <psc:chapter start="3:50" title="Pop Culture Detours And Comic Con Tales" />
  <psc:chapter start="8:50" title="Resetting Work And Life Boundaries" />
  <psc:chapter start="13:20" title="Why Freemasonry Caught His Eye" />
  <psc:chapter start="16:45" title="Asking To Join And Common Myths" />
  <psc:chapter start="19:45" title="Degrees, Requirements, And Process" />
  <psc:chapter start="24:20" title="History, Misconceptions, And Pop Culture" />
  <psc:chapter start="28:10" title="Sponsor: Brain Health And Peptides" />
  <psc:chapter start="30:30" title="Community Work And Real-World Service" />
  <psc:chapter start="33:00" title="Membership, Mentorship, And Lodge Health" />
  <psc:chapter start="36:50" title="Social Media Narratives And Outreach" />
  <psc:chapter start="40:10" title="Faith, Catholic Tensions, And Dialogue" />
  <psc:chapter start="45:00" title="Prince Hall, Inclusion, And History" />
  <psc:chapter start="50:00" title="Lodges, Meetings, And Public Misunderstandings" />
  <psc:chapter start="53:30" title="Famous Masons And Ethical Boundaries" />
  <psc:chapter start="57:40" title="Veteran Feuds, Ego, And Accountability" />
  <psc:chapter start="1:02:30" title="Letting Go, Forgiveness, And Perspective" />
</psc:chapters>
    <itunes:duration>3862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>403</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Battlefield to Balance: Military Athletes, Brain Injuries, and Finding Purpose After Service</itunes:title>
    <title>From Battlefield to Balance: Military Athletes, Brain Injuries, and Finding Purpose After Service</title>
    <itunes:summary><![CDATA[Let us know what you think!  This episode explores the shared experiences of military athletes and veterans, focusing on brain injuries, mental health, identity after service, and the pursuit of purpose. Through stories of post-9/11 Iraq, selection pipelines, and life in the 173rd Airborne, Deny Caballero and Bradley Pennington discuss growth, vulnerability, fatherhood, and alternative healing paths for veterans. Topics Covered:  • Military athletes &amp; elite performance  • B...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> This episode explores the shared experiences of military athletes and veterans, focusing on brain injuries, mental health, identity after service, and the pursuit of purpose. Through stories of post-9/11 Iraq, selection pipelines, and life in the 173rd Airborne, Deny Caballero and Bradley Pennington discuss growth, vulnerability, fatherhood, and alternative healing paths for veterans.</p><p>Topics Covered:<br/> • Military athletes &amp; elite performance<br/> • Brain injuries &amp; mental health<br/> • Post-9/11 military culture<br/> • Selection processes &amp; resilience<br/> • Psychedelics, mindfulness &amp; healing<br/> • Veteran community &amp; purpose</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 – Military Athletes &amp; Shared Pressure of Performance<br/> 01:35 – Maintaining Standards in Sports and Military Service<br/> 04:25 – The Overlap Between Athletics and Combat Culture<br/> 08:12 – Joining the Military: Recruiters and Early Decisions<br/> 14:09 – How 9/11 Changed Military Culture Overnight<br/> 19:03 – Early Combat Experiences in Iraq<br/> 22:40 – Selection Processes and Mental Resilience<br/> 25:33 – Lessons from Selection and Personal Growth<br/> 27:27 – Life with the 173rd Airborne in Europe<br/> 29:45 – Skydiving, Risk, and Team Bonding<br/> 32:39 – Balancing Adventure, Family, and Fatherhood<br/> 35:31 – Walking, Mindfulness, and Problem Solving<br/> 38:05 – Finding Purpose After Military Service<br/> 40:38 – Building and Sustaining Veteran Community<br/> 49:54 – Personal Struggles, Trauma, and Identity<br/> 51:57 – Alcohol, Mental Health, and Veterans<br/> 54:44 – Psychedelics, Mindfulness, and Healing<br/> 01:00:06 – Transformational Experiences and Growth<br/> 01:05:25 – Navigating Mental Health Resources<br/> 01:09:04 – Supporting Veterans Through Connection<br/> 01:14:42 – Paying It Forward to the Next Generation</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Bradley Today!</b></p><p>YouTube: <a href='https://youtube.com/@swaggyvetsnetwork?si=Lf0lqX6Vy-_OJKbY'>https://youtube.com/@swaggyvetsnetwork?si=Lf0lqX6Vy-_OJKbY</a></p><p>Website: <a href='https://swaggyvets.com/'>https://swaggyvets.com/</a></p><p>Facebook: <a href='https://www.facebook.com/swaggyvets/'>https://www.facebook.com/swaggyvets/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> This episode explores the shared experiences of military athletes and veterans, focusing on brain injuries, mental health, identity after service, and the pursuit of purpose. Through stories of post-9/11 Iraq, selection pipelines, and life in the 173rd Airborne, Deny Caballero and Bradley Pennington discuss growth, vulnerability, fatherhood, and alternative healing paths for veterans.</p><p>Topics Covered:<br/> • Military athletes &amp; elite performance<br/> • Brain injuries &amp; mental health<br/> • Post-9/11 military culture<br/> • Selection processes &amp; resilience<br/> • Psychedelics, mindfulness &amp; healing<br/> • Veteran community &amp; purpose</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes.</p><p><b>Chapters:<br/></b>00:00 – Military Athletes &amp; Shared Pressure of Performance<br/> 01:35 – Maintaining Standards in Sports and Military Service<br/> 04:25 – The Overlap Between Athletics and Combat Culture<br/> 08:12 – Joining the Military: Recruiters and Early Decisions<br/> 14:09 – How 9/11 Changed Military Culture Overnight<br/> 19:03 – Early Combat Experiences in Iraq<br/> 22:40 – Selection Processes and Mental Resilience<br/> 25:33 – Lessons from Selection and Personal Growth<br/> 27:27 – Life with the 173rd Airborne in Europe<br/> 29:45 – Skydiving, Risk, and Team Bonding<br/> 32:39 – Balancing Adventure, Family, and Fatherhood<br/> 35:31 – Walking, Mindfulness, and Problem Solving<br/> 38:05 – Finding Purpose After Military Service<br/> 40:38 – Building and Sustaining Veteran Community<br/> 49:54 – Personal Struggles, Trauma, and Identity<br/> 51:57 – Alcohol, Mental Health, and Veterans<br/> 54:44 – Psychedelics, Mindfulness, and Healing<br/> 01:00:06 – Transformational Experiences and Growth<br/> 01:05:25 – Navigating Mental Health Resources<br/> 01:09:04 – Supporting Veterans Through Connection<br/> 01:14:42 – Paying It Forward to the Next Generation</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Bradley Today!</b></p><p>YouTube: <a href='https://youtube.com/@swaggyvetsnetwork?si=Lf0lqX6Vy-_OJKbY'>https://youtube.com/@swaggyvetsnetwork?si=Lf0lqX6Vy-_OJKbY</a></p><p>Website: <a href='https://swaggyvets.com/'>https://swaggyvets.com/</a></p><p>Facebook: <a href='https://www.facebook.com/swaggyvets/'>https://www.facebook.com/swaggyvets/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18587884-from-battlefield-to-balance-military-athletes-brain-injuries-and-finding-purpose-after-service.mp3" length="57775983" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qwl44slgnv33mefxgl4af6lrdpqz?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18587884</guid>
    <pubDate>Thu, 29 Jan 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18587884/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18587884/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18587884/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18587884/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18587884/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Team To Isolation" />
  <psc:chapter start="1:57" title="Guest Intro And Setup Chaos" />
  <psc:chapter start="3:35" title="Athletes, Veterans, And Brain Injury" />
  <psc:chapter start="6:35" title="Overlap Of Identity Loss" />
  <psc:chapter start="10:55" title="Airborne Hits, Concussions, And Jumps" />
  <psc:chapter start="14:30" title="Night Drops And Sicily DZ Realities" />
  <psc:chapter start="15:50" title="Why He Joined And Job Corps Path" />
  <psc:chapter start="19:50" title="Contracts, Airborne, And 9/11 Shift" />
  <psc:chapter start="23:20" title="Iraq Push And MSR Tampa First IEDs" />
  <psc:chapter start="27:20" title="Bad Armor, Heavy Loads, Hard Lessons" />
  <psc:chapter start="30:15" title="DIY Up-Armor And Field Fixes" />
  <psc:chapter start="31:50" title="Selection Attempts And Setbacks" />
  <psc:chapter start="35:00" title="Civil Affairs Detour And Europe Orders" />
  <psc:chapter start="37:10" title="173rd Deployments And VBIED At Bagram" />
  <psc:chapter start="40:05" title="Air NCO And Falling For Skydiving" />
  <psc:chapter start="44:25" title="Family, Risk, And Choosing Hard Things" />
  <psc:chapter start="47:40" title="Walks For Clarity And Stoic Tools" />
  <psc:chapter start="52:10" title="Purpose After Service And Swaggy Vets" />
  <psc:chapter start="56:40" title="Identity, Therapy, And Taking A Knee" />
  <psc:chapter start="1:02:35" title="Alcohol, Suicide, And Accountability" />
  <psc:chapter start="1:07:20" title="Psychedelics, Mindfulness, And Safety" />
  <psc:chapter start="1:13:40" title="Faith, Fatherhood, And Healing" />
</psc:chapters>
    <itunes:duration>4809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>402</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>100 Days to Optimize</itunes:title>
    <title>100 Days to Optimize</title>
    <itunes:summary><![CDATA[Let us know what you think! Deny Caballero introduces the 100 Days to Optimize Challenge—a structured, veteran-led approach to improving mental health, physical performance, and spiritual alignment. This episode explains the framework, rules, and accountability measures behind the challenge and why holistic wellness is critical to addressing veteran suicide and long-term resilience. Key Topics:  • Mind, body, spirit optimization  • Veteran mental health &amp; suicide prevention  • Accountabil...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero introduces the 100 Days to Optimize Challenge—a structured, veteran-led approach to improving mental health, physical performance, and spiritual alignment. This episode explains the framework, rules, and accountability measures behind the challenge and why holistic wellness is critical to addressing veteran suicide and long-term resilience.</p><p><b>Key Topics:</b><br/> • Mind, body, spirit optimization<br/> • Veteran mental health &amp; suicide prevention<br/> • Accountability and ownership<br/> • Goal setting and discipline<br/> • Community-driven growth</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes focused on leadership, resilience, and purpose.<br/><br/><b>Chapters:<br/></b>00:00 – Introduction to the 100 Days to Optimize Challenge<br/> 02:21 – Why Accountability Beats Motivation<br/> 10:00 – Mind, Body, and Spirit Optimization Framework<br/> 17:45 – Veteran Mental Health and Suicide Prevention<br/> 19:02 – How to Join the Challenge and Take Action<br/><br/><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero introduces the 100 Days to Optimize Challenge—a structured, veteran-led approach to improving mental health, physical performance, and spiritual alignment. This episode explains the framework, rules, and accountability measures behind the challenge and why holistic wellness is critical to addressing veteran suicide and long-term resilience.</p><p><b>Key Topics:</b><br/> • Mind, body, spirit optimization<br/> • Veteran mental health &amp; suicide prevention<br/> • Accountability and ownership<br/> • Goal setting and discipline<br/> • Community-driven growth</p><p>🎧 Subscribe on Apple Podcasts for weekly episodes focused on leadership, resilience, and purpose.<br/><br/><b>Chapters:<br/></b>00:00 – Introduction to the 100 Days to Optimize Challenge<br/> 02:21 – Why Accountability Beats Motivation<br/> 10:00 – Mind, Body, and Spirit Optimization Framework<br/> 17:45 – Veteran Mental Health and Suicide Prevention<br/> 19:02 – How to Join the Challenge and Take Action<br/><br/><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18584231-100-days-to-optimize.mp3" length="17075156" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r5e5a0e8h4tmd2tqxiavltfn2bff?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18584231</guid>
    <pubDate>Wed, 28 Jan 2026 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18584231/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18584231/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18584231/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18584231/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18584231/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Back To Audio-Only Roots" />
  <psc:chapter start="0:50" title="Burnout And A New Approach" />
  <psc:chapter start="2:05" title="Why Resolutions Fail" />
  <psc:chapter start="3:15" title="Introducing The 100-Day Challenge" />
  <psc:chapter start="4:30" title="Core Rules And Accountability" />
  <psc:chapter start="6:00" title="Mind Pillar Goals" />
  <psc:chapter start="7:20" title="Body Pillar Goals" />
  <psc:chapter start="9:00" title="Spirit Pillar And Faith Journey" />
  <psc:chapter start="11:10" title="The Big Physical Finish Line" />
  <psc:chapter start="12:05" title="Tracking Systems That Stick" />
  <psc:chapter start="12:50" title="Donation Penalties And Nonprofits" />
  <psc:chapter start="15:10" title="Giveaways, Community, And Gratitude" />
  <psc:chapter start="16:50" title="Purpose: Impacting Veteran Suicide" />
  <psc:chapter start="19:20" title="Start Date And Getting Involved" />
  <psc:chapter start="21:00" title="Solo Operation And New Shows" />
  <psc:chapter start="23:00" title="Closing And What Comes Next" />
</psc:chapters>
    <itunes:duration>1418</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>401</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sip to Remember: Building Four Branches Bourbon With Purpose</itunes:title>
    <title>Sip to Remember: Building Four Branches Bourbon With Purpose</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode, Deny Caballero welcomes Rick Franco, co-founder of Four Branches Bourbon, to discuss veteran entrepreneurship, responsible alcohol culture, and building a business rooted in service and honor. Rick shares how Four Branches was created by veterans from different military branches to honor sacrifice while changing the narrative around alcohol and mental health. This episode explores entrepreneurship after service, navigating the bourbon industry, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode, Deny Caballero welcomes Rick Franco, co-founder of Four Branches Bourbon, to discuss veteran entrepreneurship, responsible alcohol culture, and building a business rooted in service and honor.</p><p>Rick shares how Four Branches was created by veterans from different military branches to honor sacrifice while changing the narrative around alcohol and mental health. This episode explores entrepreneurship after service, navigating the bourbon industry, and finding harmony between work, family, and purpose.</p><p>Key Topics Covered:</p><ul><li>Veteran-owned business and entrepreneurship</li><li>Responsible drinking and mental health awareness</li><li>Honoring military sacrifice through business</li><li>Navigating the bourbon industry</li><li>Finding harmony in life and leadership</li></ul><p>Follow <b>Security Halt! Podcast</b> for more conversations on leadership, service, and purpose.</p><p><b>Chapters:<br/></b>00:00 – Veteran-Owned Bourbon With a Mission<br/> 01:15 – The Story Behind Four Branches Bourbon<br/> 05:30 – Military Service, CIA Experience, and Leadership<br/> 10:27 – Honoring Sacrifice Through Business<br/> 15:55 – Changing Alcohol Culture and Responsibility<br/> 18:48 – Mental Health and Responsible Drinking<br/> 22:54 – Navigating the Bourbon Industry<br/> 28:03 – Crafting a Veteran-Built Brand<br/> 33:27 – Entrepreneurship After Military Service<br/> 39:47 – Lessons Learned From Business Failures<br/> 48:14 – Family, Business, and Life Harmony<br/> 52:55 – Defining Success Beyond Profit<br/> 55:10 – The Future of Four Branches Bourbon</p><p><b> Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Rick Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/alfredo-franco/'>https://www.linkedin.com/in/alfredo-franco/</a></p><p>Website: <a href='https://www.fourbranches.com/?srsltid=AfmBOooy2ANhz1vnVgx8z5ZsFUFarnguDV4ACE2_CqtMJJRRYkZKjarK'>https://www.fourbranches.com/?srsltid=AfmBOooy2ANhz1vnVgx8z5ZsFUFarnguDV4ACE2_CqtMJJRRYkZKjarK</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode, Deny Caballero welcomes Rick Franco, co-founder of Four Branches Bourbon, to discuss veteran entrepreneurship, responsible alcohol culture, and building a business rooted in service and honor.</p><p>Rick shares how Four Branches was created by veterans from different military branches to honor sacrifice while changing the narrative around alcohol and mental health. This episode explores entrepreneurship after service, navigating the bourbon industry, and finding harmony between work, family, and purpose.</p><p>Key Topics Covered:</p><ul><li>Veteran-owned business and entrepreneurship</li><li>Responsible drinking and mental health awareness</li><li>Honoring military sacrifice through business</li><li>Navigating the bourbon industry</li><li>Finding harmony in life and leadership</li></ul><p>Follow <b>Security Halt! Podcast</b> for more conversations on leadership, service, and purpose.</p><p><b>Chapters:<br/></b>00:00 – Veteran-Owned Bourbon With a Mission<br/> 01:15 – The Story Behind Four Branches Bourbon<br/> 05:30 – Military Service, CIA Experience, and Leadership<br/> 10:27 – Honoring Sacrifice Through Business<br/> 15:55 – Changing Alcohol Culture and Responsibility<br/> 18:48 – Mental Health and Responsible Drinking<br/> 22:54 – Navigating the Bourbon Industry<br/> 28:03 – Crafting a Veteran-Built Brand<br/> 33:27 – Entrepreneurship After Military Service<br/> 39:47 – Lessons Learned From Business Failures<br/> 48:14 – Family, Business, and Life Harmony<br/> 52:55 – Defining Success Beyond Profit<br/> 55:10 – The Future of Four Branches Bourbon</p><p><b> Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Rick Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/alfredo-franco/'>https://www.linkedin.com/in/alfredo-franco/</a></p><p>Website: <a href='https://www.fourbranches.com/?srsltid=AfmBOooy2ANhz1vnVgx8z5ZsFUFarnguDV4ACE2_CqtMJJRRYkZKjarK'>https://www.fourbranches.com/?srsltid=AfmBOooy2ANhz1vnVgx8z5ZsFUFarnguDV4ACE2_CqtMJJRRYkZKjarK</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18575893-sip-to-remember-building-four-branches-bourbon-with-purpose.mp3" length="47256053" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o9ahplh6ace1nzmukgvhwlxi20wa?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18575893</guid>
    <pubDate>Tue, 27 Jan 2026 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18575893/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18575893/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18575893/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18575893/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18575893/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Hard Truths Of Entrepreneurship" />
  <psc:chapter start="1:14" title="Introducing Rick And Four Branches" />
  <psc:chapter start="2:33" title="Why Bourbon As A Tribute" />
  <psc:chapter start="4:35" title="CIA Years And Greg’s Story" />
  <psc:chapter start="8:55" title="The Loss That Sparked A Mission" />
  <psc:chapter start="12:46" title="Crisis Of Conscience About Alcohol" />
  <psc:chapter start="18:15" title="Serve Honorably, Drink Honorably Ethos" />
  <psc:chapter start="22:54" title="Changing Culture Around Drinking" />
  <psc:chapter start="27:20" title="Giving Back And Auctions Impact" />
  <psc:chapter start="31:10" title="Building A Quality Bourbon" />
  <psc:chapter start="35:05" title="Master Distiller Steve Nally’s Guidance" />
  <psc:chapter start="38:03" title="Founders Blend And Taste Standards" />
  <psc:chapter start="40:35" title="The Grind Of Growing A Brand" />
  <psc:chapter start="44:48" title="Purpose Over Profit For Veterans" />
  <psc:chapter start="49:20" title="Fail Fast, Fail Forward Mindset" />
  <psc:chapter start="54:10" title="Boundaries, Family, And Harmony" />
  <psc:chapter start="59:20" title="Health, Routines, And Sustainable Pace" />
  <psc:chapter start="1:02:45" title="What’s Next For Four Branches" />
</psc:chapters>
    <itunes:duration>3932</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>400</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Psilocybin, Purpose, and Veteran Healing</itunes:title>
    <title>Psilocybin, Purpose, and Veteran Healing</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of The Security Halt! Podcast, Deny Caballero speaks with Ben Kramer, a Marine Corps veteran, firefighter, and licensed psilocybin facilitator, about the transformative role of psychedelic medicine in veteran mental health. They discuss: Trauma, worthiness, and identity after servicePsilocybin as a tool for healing—not a shortcutThe importance of preparation and integrationNeuroplasticity, awe, and mindfulnessCommunity, gratitude, and post-military ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>The Security Halt! Podcast</em>, Deny Caballero speaks with Ben Kramer, a Marine Corps veteran, firefighter, and licensed psilocybin facilitator, about the transformative role of psychedelic medicine in veteran mental health.</p><p>They discuss:</p><ul><li>Trauma, worthiness, and identity after service</li><li>Psilocybin as a tool for healing—not a shortcut</li><li>The importance of preparation and integration</li><li>Neuroplasticity, awe, and mindfulness</li><li>Community, gratitude, and post-military purpose</li><li>Breaking stigma around psychedelics</li><li>Addressing the veteran suicide crisis</li></ul><p>This is a grounded, honest conversation about healing beyond the battlefield.</p><p><b>Chapters:<br/></b>00:00 – Psilocybin and Veteran Healing Explained<br/> 02:58 – Ben Kramer’s Military to Healing Journey<br/> 06:05 – Why Peer Support Matters for Veterans<br/> 08:59 – Preparation and Integration in Psilocybin Therapy<br/> 11:56 – Trauma, Worthiness, and Identity<br/> 14:55 – Awe, Neuroplasticity, and Mental Health<br/> 17:59 – Mindfulness and Breathwork for Healing<br/> 20:46 – Compassion in Veteran Mental Health Care<br/> 24:03 – Exploring Alternative Healing Modalities<br/> 26:50 – Creating Safe Spaces for Psychedelic Healing<br/> 29:18 – Hypervigilance and the Cost of Constant Readiness<br/> 30:49 – Addressing Veteran Suicide<br/> 32:53 – Breaking the Psychedelic Stigma<br/> 34:29 – Psychedelics as a Catalyst for Change<br/> 37:21 – Ego, Insight, and Integration<br/> 40:04 – Why Chasing Treatments Doesn’t Work<br/> 42:52 – Doing the Work After the Experience<br/> 46:10 – Community as the Foundation of Healing<br/> 50:39 – Transitioning from Military to Civilian Life</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p><b>Connect with Ben Today!</b></p><p>LinkedIn: https://www.linkedin.com/in/ben-kramer-16846127a/</p><p>Website: <a href='http://www.fungimentalpdx.com/'>www.fungimentalpdx.com</a> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>The Security Halt! Podcast</em>, Deny Caballero speaks with Ben Kramer, a Marine Corps veteran, firefighter, and licensed psilocybin facilitator, about the transformative role of psychedelic medicine in veteran mental health.</p><p>They discuss:</p><ul><li>Trauma, worthiness, and identity after service</li><li>Psilocybin as a tool for healing—not a shortcut</li><li>The importance of preparation and integration</li><li>Neuroplasticity, awe, and mindfulness</li><li>Community, gratitude, and post-military purpose</li><li>Breaking stigma around psychedelics</li><li>Addressing the veteran suicide crisis</li></ul><p>This is a grounded, honest conversation about healing beyond the battlefield.</p><p><b>Chapters:<br/></b>00:00 – Psilocybin and Veteran Healing Explained<br/> 02:58 – Ben Kramer’s Military to Healing Journey<br/> 06:05 – Why Peer Support Matters for Veterans<br/> 08:59 – Preparation and Integration in Psilocybin Therapy<br/> 11:56 – Trauma, Worthiness, and Identity<br/> 14:55 – Awe, Neuroplasticity, and Mental Health<br/> 17:59 – Mindfulness and Breathwork for Healing<br/> 20:46 – Compassion in Veteran Mental Health Care<br/> 24:03 – Exploring Alternative Healing Modalities<br/> 26:50 – Creating Safe Spaces for Psychedelic Healing<br/> 29:18 – Hypervigilance and the Cost of Constant Readiness<br/> 30:49 – Addressing Veteran Suicide<br/> 32:53 – Breaking the Psychedelic Stigma<br/> 34:29 – Psychedelics as a Catalyst for Change<br/> 37:21 – Ego, Insight, and Integration<br/> 40:04 – Why Chasing Treatments Doesn’t Work<br/> 42:52 – Doing the Work After the Experience<br/> 46:10 – Community as the Foundation of Healing<br/> 50:39 – Transitioning from Military to Civilian Life</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p><b>Connect with Ben Today!</b></p><p>LinkedIn: https://www.linkedin.com/in/ben-kramer-16846127a/</p><p>Website: <a href='http://www.fungimentalpdx.com/'>www.fungimentalpdx.com</a> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18562507-psilocybin-purpose-and-veteran-healing.mp3" length="48266531" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r9gbtrmxcvja49giymf0ifnfuwu9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18562507</guid>
    <pubDate>Sat, 24 Jan 2026 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18562507/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18562507/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18562507/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18562507/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18562507/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From “Happy” To Seeking Peace" />
  <psc:chapter start="3:20" title="Marine To Firefighter: Losing And Finding Tribe" />
  <psc:chapter start="6:30" title="A Friend’s Attempt, A Psilocybin Pivot" />
  <psc:chapter start="8:50" title="Legal Path In Oregon And Veteran Focus" />
  <psc:chapter start="12:00" title="Facilitation, Not Healing: Prep And Integration" />
  <psc:chapter start="16:40" title="Intentions, Surrender, And Meeting Awe" />
  <psc:chapter start="19:00" title="Neuroplasticity And The Nervous System Reset" />
  <psc:chapter start="23:00" title="Gratitude, Breathwork, And Practical Tools" />
  <psc:chapter start="27:30" title="Stigma, Medicine vs Drug, And Safety" />
  <psc:chapter start="31:20" title="Myths: “Hero Dose,” Ego Death, And Chasing Retreats" />
  <psc:chapter start="35:00" title="Vulnerability, Group Healing, And Peer Support" />
  <psc:chapter start="39:00" title="Transition, Identity Loss, And Rebuilding Purpose" />
  <psc:chapter start="44:00" title="Closing Charge: One Last Mission To Heal" />
</psc:chapters>
    <itunes:duration>4017</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>399</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Special Forces to Law: How Veterans Can Win the Transition</itunes:title>
    <title>From Special Forces to Law: How Veterans Can Win the Transition</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of The Security Halt! Podcast, host Deny Caballero sits down with Craig Kochheiser, a former Special Forces soldier turned attorney, to break down the realities of military transition and career reinvention. Craig shares his journey from Special Forces to law school, the lessons learned navigating the VA system, and how programs like Chapter 31 Vocational Rehabilitation can change a veteran’s life when used correctly. This conversation is a practica...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>The Security Halt! Podcast</em>, host Deny Caballero sits down with Craig Kochheiser, a former Special Forces soldier turned attorney, to break down the realities of military transition and career reinvention. Craig shares his journey from Special Forces to law school, the lessons learned navigating the VA system, and how programs like Chapter 31 Vocational Rehabilitation can change a veteran’s life when used correctly. This conversation is a practical, motivating roadmap for veterans looking to advocate for themselves, pursue higher education, and confidently bet on their next chapter after service.</p><p>👉 Follow, like, and subscribe on YouTube, Spotify, and Apple Podcasts for more conversations on resilience, mental health, leadership, and growth.</p><p> Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> <b>Chapters:<br/></b>00:00 – From Special Forces to Civilian Life<br/> 01:22 – Craig Kochheiser’s Military Background<br/> 07:59 – The Reality of Military Transition<br/> 15:44 – How to Navigate the VA System<br/> 24:49 – Law School After Military Service<br/> 35:19 – Chapter 31 Vocational Rehabilitation Explained<br/> 45:14 – Life as a Veteran Attorney<br/> 52:28 – Betting on Yourself After Service</p><p><b> Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Craig Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/craig-kochheiser-13164895/'>https://www.linkedin.com/in/craig-kochheiser-13164895/</a></p><p> Links to programs mentioned:</p><p> VA Vocational Rehab page: <a href='https://www.benefits.va.gov/vocrehab/links_resources.asp'>https://www.benefits.va.gov/vocrehab/links_resources.asp</a></p><p> Veteran Readiness and Employment Manual: <a href='https://knowva.ebenefits.va.gov/system/templates/selfservice/va_ssnew/help/customer/locale/en-US/portal/554400000001018/content/554400000146267/M28CIA1-Veteran-Readiness-and-Employment-Manual'>https://knowva.ebenefits.va.gov/system/templates/selfservice/va_ssnew/help/customer/locale/en-US/portal/554400000001018/content/554400000146267/M28CIA1-Veteran-Readiness-and-Employment-Manual</a></p><p> Veterans Affairs Benefits Handbook: </p><p>chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.digipen.edu/sites/default/files/public/docs/digipen-veterans-affairs-benefits-handbook.pdf</p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>The Security Halt! Podcast</em>, host Deny Caballero sits down with Craig Kochheiser, a former Special Forces soldier turned attorney, to break down the realities of military transition and career reinvention. Craig shares his journey from Special Forces to law school, the lessons learned navigating the VA system, and how programs like Chapter 31 Vocational Rehabilitation can change a veteran’s life when used correctly. This conversation is a practical, motivating roadmap for veterans looking to advocate for themselves, pursue higher education, and confidently bet on their next chapter after service.</p><p>👉 Follow, like, and subscribe on YouTube, Spotify, and Apple Podcasts for more conversations on resilience, mental health, leadership, and growth.</p><p> Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> <b>Chapters:<br/></b>00:00 – From Special Forces to Civilian Life<br/> 01:22 – Craig Kochheiser’s Military Background<br/> 07:59 – The Reality of Military Transition<br/> 15:44 – How to Navigate the VA System<br/> 24:49 – Law School After Military Service<br/> 35:19 – Chapter 31 Vocational Rehabilitation Explained<br/> 45:14 – Life as a Veteran Attorney<br/> 52:28 – Betting on Yourself After Service</p><p><b> Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>Security Halt Media</b></p><p><a href='https://www.securityhaltmedia.com/'>https://www.securityhaltmedia.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Craig Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/craig-kochheiser-13164895/'>https://www.linkedin.com/in/craig-kochheiser-13164895/</a></p><p> Links to programs mentioned:</p><p> VA Vocational Rehab page: <a href='https://www.benefits.va.gov/vocrehab/links_resources.asp'>https://www.benefits.va.gov/vocrehab/links_resources.asp</a></p><p> Veteran Readiness and Employment Manual: <a href='https://knowva.ebenefits.va.gov/system/templates/selfservice/va_ssnew/help/customer/locale/en-US/portal/554400000001018/content/554400000146267/M28CIA1-Veteran-Readiness-and-Employment-Manual'>https://knowva.ebenefits.va.gov/system/templates/selfservice/va_ssnew/help/customer/locale/en-US/portal/554400000001018/content/554400000146267/M28CIA1-Veteran-Readiness-and-Employment-Manual</a></p><p> Veterans Affairs Benefits Handbook: </p><p>chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.digipen.edu/sites/default/files/public/docs/digipen-veterans-affairs-benefits-handbook.pdf</p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18550997-from-special-forces-to-law-how-veterans-can-win-the-transition.mp3" length="45521749" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fnd0jswuht1ij1s7oz9lawf5rdgy?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18550997</guid>
    <pubDate>Thu, 22 Jan 2026 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18550997/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18550997/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18550997/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18550997/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18550997/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Losing The Mission, Finding Identity" />
  <psc:chapter start="5:29" title="Pre‑9/11 Guard To SF Selection" />
  <psc:chapter start="11:30" title="First Deployments And Contracting" />
  <psc:chapter start="15:45" title="Living Two Lives In The Guard" />
  <psc:chapter start="22:10" title="Active Duty Pivot And The 18F Path" />
  <psc:chapter start="27:30" title="What An 18 Fox Really Does" />
  <psc:chapter start="31:20" title="Military Academics vs Law School" />
  <psc:chapter start="35:00" title="Injuries, Med Board, And Letting Go" />
  <psc:chapter start="40:20" title="Choosing Law Over Dentistry" />
  <psc:chapter start="43:20" title="Cracking Chapter 31 Voc Rehab" />
  <psc:chapter start="48:00" title="Beating Bureaucracy With Receipts" />
  <psc:chapter start="52:20" title="Schools, Allies, And Vet Support" />
  <psc:chapter start="56:30" title="Career Fit, Values, And Reputation" />
  <psc:chapter start="1:01:30" title="Prepare, Negate The No, Get Approved" />
</psc:chapters>
    <itunes:duration>3788</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>398</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Truth Under Fire: Intelligence, AI, and Information Warfare</itunes:title>
    <title>Truth Under Fire: Intelligence, AI, and Information Warfare</title>
    <itunes:summary><![CDATA[Let us know what you think! How does real intelligence survive in the age of misinformation and AI-generated chaos? In this episode of The Security Halt Podcast, Deny sits down with former military intelligence analyst Daniel W., founder of HM Intelligence, to break down how open-source reporting really works behind the scenes. They dive into AI-assisted intelligence, misinformation, media bias, the Ukraine war’s global consequences, and how veterans can build purpose beyond service while sti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How does real intelligence survive in the age of misinformation and AI-generated chaos?</p><p>In this episode of The Security Halt Podcast, Deny sits down with former military intelligence analyst Daniel W., founder of HM Intelligence, to break down how open-source reporting really works behind the scenes.</p><p>They dive into AI-assisted intelligence, misinformation, media bias, the Ukraine war’s global consequences, and how veterans can build purpose beyond service while still contributing real value to the world.</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p>Chapters</p><p> 00:00 Introduction to Daniel W and His Journey</p><p>02:58 Transitioning from Military to Intelligence</p><p>05:56 The Role of AI in Intelligence Gathering</p><p>08:57 Challenges of Solo Intelligence Work</p><p>11:46 Navigating Misinformation and Social Media</p><p>14:58 Current Global Hotspots and Concerns</p><p>17:54 The Importance of Accurate Information</p><p>20:51 Future Aspirations and Educational Endeavors</p><p>30:55 Dissecting Media Bias and Finding Truth</p><p>34:27 Safety and Security in London: A Personal Perspective</p><p>38:47 Coping with Dark News: Mental Health Strategies</p><p>42:03 The Complexity of the Ukraine Conflict</p><p>54:16 The Reality of War: A Personal Reflection</p><p><br/></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a></p><p>Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><b>Connect with Daniel Today!</b></p><p><a href='https://hmintelligence.org/'>https://hmintelligence.org/</a></p><p><a href='https://www.instagram.com/hm_intelligence/'>https://www.instagram.com/hm_intelligence/</a></p><p>Podcast: <a href='https://youtube.com/@intelbriefpodcast?si=1cw2nVWgNbWnFX26'>https://youtube.com/@intelbriefpodcast?si=1cw2nVWgNbWnFX26</a></p><p>YouTube Channel: <a href='https://youtube.com/@hm_intelligence?si=rNngHjpxvQ-e1lQE'>https://youtube.com/@hm_intelligence?si=rNngHjpxvQ-e1lQE</a></p><p> </p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How does real intelligence survive in the age of misinformation and AI-generated chaos?</p><p>In this episode of The Security Halt Podcast, Deny sits down with former military intelligence analyst Daniel W., founder of HM Intelligence, to break down how open-source reporting really works behind the scenes.</p><p>They dive into AI-assisted intelligence, misinformation, media bias, the Ukraine war’s global consequences, and how veterans can build purpose beyond service while still contributing real value to the world.</p><p><b>Sponsored by:</b> Dr. Mark Gordon &amp; Millennium Health Centers<br/>  Get the book <em>Peptides for Health Vol.1 Medical Edition</em> today.<br/>  Use code <b>PTH25</b> for <b>25% off</b> through March 15<br/>  Use code <b>Phase2P</b> for <b>10% off</b> Millennium products<br/>  Available only at MillenniumHealthStore.com</p><p>Chapters</p><p> 00:00 Introduction to Daniel W and His Journey</p><p>02:58 Transitioning from Military to Intelligence</p><p>05:56 The Role of AI in Intelligence Gathering</p><p>08:57 Challenges of Solo Intelligence Work</p><p>11:46 Navigating Misinformation and Social Media</p><p>14:58 Current Global Hotspots and Concerns</p><p>17:54 The Importance of Accurate Information</p><p>20:51 Future Aspirations and Educational Endeavors</p><p>30:55 Dissecting Media Bias and Finding Truth</p><p>34:27 Safety and Security in London: A Personal Perspective</p><p>38:47 Coping with Dark News: Mental Health Strategies</p><p>42:03 The Complexity of the Ukraine Conflict</p><p>54:16 The Reality of War: A Personal Reflection</p><p><br/></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a></p><p>Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><b>Connect with Daniel Today!</b></p><p><a href='https://hmintelligence.org/'>https://hmintelligence.org/</a></p><p><a href='https://www.instagram.com/hm_intelligence/'>https://www.instagram.com/hm_intelligence/</a></p><p>Podcast: <a href='https://youtube.com/@intelbriefpodcast?si=1cw2nVWgNbWnFX26'>https://youtube.com/@intelbriefpodcast?si=1cw2nVWgNbWnFX26</a></p><p>YouTube Channel: <a href='https://youtube.com/@hm_intelligence?si=rNngHjpxvQ-e1lQE'>https://youtube.com/@hm_intelligence?si=rNngHjpxvQ-e1lQE</a></p><p> </p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18539422-truth-under-fire-intelligence-ai-and-information-warfare.mp3" length="46653989" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1m6361y8n1yd33wlxe3clgmci4i1?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18539422</guid>
    <pubDate>Tue, 20 Jan 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18539422/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18539422/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18539422/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18539422/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18539422/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="War, Costs, And Ukraine’s Stakes" />
  <psc:chapter start="3:30" title="Meet HM Intelligence And The OSINT Path" />
  <psc:chapter start="6:20" title="Staying Informed With Sources And AI" />
  <psc:chapter start="11:30" title="Solo Ops, Speed Versus Accuracy" />
  <psc:chapter start="16:10" title="Moderating Hate And Platform Dynamics" />
  <psc:chapter start="20:30" title="Global Flashpoints: Ukraine, Taiwan, Africa" />
  <psc:chapter start="26:00" title="Media Literacy And Finding The Middle" />
  <psc:chapter start="30:20" title="Life In London: Safety, Myths, Reality" />
  <psc:chapter start="34:00" title="Mental Resilience And Filtering Violence" />
  <psc:chapter start="39:00" title="Drones, Tactics, And Modern Battlefields" />
  <psc:chapter start="44:10" title="What Ends The Ukraine War" />
  <psc:chapter start="49:30" title="Purpose After Service And Next Steps" />
  <psc:chapter start="53:00" title="Where To Follow HM Intelligence" />
</psc:chapters>
    <itunes:duration>3883</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>397</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The War After the War: A Soldier’s Fight to Find Himself Again</itunes:title>
    <title>The War After the War: A Soldier’s Fight to Find Himself Again</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when a warrior’s greatest battle begins after the war ends? In Episode 396 of the Security Halt! Podcast, Host Deny Caballero sits down with Seth Ryan, a former U.S. Army Ranger and veteran advocate, for a powerful and unfiltered conversation on faith, trauma, and transformation. Seth shares the raw truth of what it means to wear the uniform, lose yourself in the chaos of war, and rebuild life through faith and purpose. This is not just a story about c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>What happens when a warrior’s greatest battle begins after the war ends?</b></p><p><b>In Episode 396 of the </b><b><em>Security Halt!</em></b><b> Podcast, Host Deny Caballero sits down with Seth Ryan, a former U.S. Army Ranger and veteran advocate, for a powerful and unfiltered conversation on faith, trauma, and transformation.</b></p><p><b>Seth shares the raw truth of what it means to wear the uniform, lose yourself in the chaos of war, and rebuild life through faith and purpose. This is not just a story about combat—it’s about the fight to heal, to forgive, and to find meaning when everything else fades.</b></p><p><b>Together, Deny and Seth dive deep into the reality of invisible wounds, the cost of service, and the strength it takes to rediscover who you are beyond the battlefield.</b></p><p><b>💬 Join the Movement:<br/>Every listen helps raise awareness for veteran mental health, resilience, and faith-driven recovery.</b></p><p><b>Chapters:</b></p><p><b>00:00 – Early Influences: The Making of a Warrior</b></p><p><b>03:47 – Forged in Fire: Marine Corps Transformation</b></p><p><b>07:51 – Becoming an Elite: Joining the Ranger Regiment</b></p><p><b>11:45 – 9/11: The Day Everything Changed</b></p><p><b>15:58 – Inside the Regiment: Pressure, Pain, and Purpose</b></p><p><b>19:45 – Faith in the Fire: Resilience Through Chaos</b></p><p><b>23:57 – First Deployment: Entering the Unknown</b></p><p><b>34:08 – The Jessica Lynch Mission: Expectations vs. Reality</b></p><p><b>46:58 – The Aftermath: Loss, Guilt, and Reflection</b></p><p><b>54:46 – The Suicide Mission That Changed Everything</b></p><p><b>01:08:42 – The Close Call: Discipline Under Fire</b></p><p><b>01:12:52 – The Hidden Battle: Imposter Syndrome in Veterans</b></p><p><b>01:19:27 – Faith, Fatherhood, and Healing</b></p><p><b>01:29:06 – Finding Purpose Beyond the Uniform</b></p><p><b>01:35:01 – The Mission Continues</b></p><p><b>#VeteranStories #FaithAndResilience #MentalHealthAwareness #SecurityHaltPodcast</b></p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a><br/><br/></p><p><b>Connect with Seth Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/seth-ryan-servant-leader/'>https://www.linkedin.com/in/seth-ryan-servant-leader/</a></p><p>Instagram: <a href='https://www.instagram.com/seth_ryan_official/'>https://www.instagram.com/seth_ryan_official/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>What happens when a warrior’s greatest battle begins after the war ends?</b></p><p><b>In Episode 396 of the </b><b><em>Security Halt!</em></b><b> Podcast, Host Deny Caballero sits down with Seth Ryan, a former U.S. Army Ranger and veteran advocate, for a powerful and unfiltered conversation on faith, trauma, and transformation.</b></p><p><b>Seth shares the raw truth of what it means to wear the uniform, lose yourself in the chaos of war, and rebuild life through faith and purpose. This is not just a story about combat—it’s about the fight to heal, to forgive, and to find meaning when everything else fades.</b></p><p><b>Together, Deny and Seth dive deep into the reality of invisible wounds, the cost of service, and the strength it takes to rediscover who you are beyond the battlefield.</b></p><p><b>💬 Join the Movement:<br/>Every listen helps raise awareness for veteran mental health, resilience, and faith-driven recovery.</b></p><p><b>Chapters:</b></p><p><b>00:00 – Early Influences: The Making of a Warrior</b></p><p><b>03:47 – Forged in Fire: Marine Corps Transformation</b></p><p><b>07:51 – Becoming an Elite: Joining the Ranger Regiment</b></p><p><b>11:45 – 9/11: The Day Everything Changed</b></p><p><b>15:58 – Inside the Regiment: Pressure, Pain, and Purpose</b></p><p><b>19:45 – Faith in the Fire: Resilience Through Chaos</b></p><p><b>23:57 – First Deployment: Entering the Unknown</b></p><p><b>34:08 – The Jessica Lynch Mission: Expectations vs. Reality</b></p><p><b>46:58 – The Aftermath: Loss, Guilt, and Reflection</b></p><p><b>54:46 – The Suicide Mission That Changed Everything</b></p><p><b>01:08:42 – The Close Call: Discipline Under Fire</b></p><p><b>01:12:52 – The Hidden Battle: Imposter Syndrome in Veterans</b></p><p><b>01:19:27 – Faith, Fatherhood, and Healing</b></p><p><b>01:29:06 – Finding Purpose Beyond the Uniform</b></p><p><b>01:35:01 – The Mission Continues</b></p><p><b>#VeteranStories #FaithAndResilience #MentalHealthAwareness #SecurityHaltPodcast</b></p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a><br/><br/></p><p><b>Connect with Seth Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/seth-ryan-servant-leader/'>https://www.linkedin.com/in/seth-ryan-servant-leader/</a></p><p>Instagram: <a href='https://www.instagram.com/seth_ryan_official/'>https://www.instagram.com/seth_ryan_official/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18518176-the-war-after-the-war-a-soldier-s-fight-to-find-himself-again.mp3" length="75832513" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2fyyfu5tli7p7lx86q5d7jo83vis?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18518176</guid>
    <pubDate>Fri, 16 Jan 2026 03:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18518176/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18518176/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18518176/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18518176/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18518176/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Opening And Guest Introductions" />
  <psc:chapter start="1:56" title="Marine Corps Boot Camp And Identity" />
  <psc:chapter start="8:20" title="9/11, Reserves Reality, And Drive To Deploy" />
  <psc:chapter start="15:42" title="Choosing Rangers Over SF And FO Path" />
  <psc:chapter start="22:10" title="RIP, Culture Shock, And Faith In Regiment" />
  <psc:chapter start="33:58" title="First Mission: Jessica Lynch Rescue" />
  <psc:chapter start="45:04" title="The Daylight “Suicide” Mission And Restraint" />
  <psc:chapter start="55:30" title="Discipline, Divine Timing, And Law Enforcement Parallel" />
  <psc:chapter start="1:04:10" title="Embassy Siege 2019 And Imposter Feelings" />
  <psc:chapter start="1:14:32" title="Purpose Beyond Kill Counts And Moral Injury" />
  <psc:chapter start="1:25:04" title="Transition Out, Hitchhiking Home, And Paperwork" />
  <psc:chapter start="1:34:20" title="Fatherhood, Loss, And Leaning On Faith" />
  <psc:chapter start="1:42:20" title="Closing Reflections And Seth’s Podcast Plug" />
  <psc:chapter start="1:44:25" title="Host’s Calls To Action And Sign-Off" />
</psc:chapters>
    <itunes:duration>6314</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>396</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Beyond The Beret</itunes:title>
    <title>Healing Beyond The Beret</title>
    <itunes:summary><![CDATA[Let us know what you think!  SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION What happens when a Green Beret’s toughest battle begins after war?  In Episode 395 of the Security Halt! Podcast, Host Deny Caballero sits down with Matthew Butler — former Green Beret, author, and advocate — to discuss how psychedelic medicine and self-awareness helped him face PTSD, addiction, and trauma that nearly took his life. This episode explores the hid...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>What happens when a Green Beret’s toughest battle begins after war?</p><p> In Episode 395 of the <em>Security Halt!</em> Podcast, Host Deny Caballero sits down with Matthew Butler — former Green Beret, author, and advocate — to discuss how psychedelic medicine and self-awareness helped him face PTSD, addiction, and trauma that nearly took his life.</p><p>This episode explores the hidden wounds of war, the growing science behind plant medicine for mental health, and the courage it takes to truly heal.</p><p> 👉 Follow, like, and subscribe on YouTube, Spotify, and Apple Podcasts for more conversations on resilience, mental health, leadership, and growth.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> <b>Chapters:<br/></b> 00:00 – A Green Beret’s Journey to Healing<br/>  03:25 – The Hidden Cost of Trauma and Service<br/>  09:10 – Discovering Plant Medicine<br/>  16:48 – Facing the Past to Heal the Future<br/>  23:05 – Integration, Growth, and Recovery<br/>  29:32 – Helping Other Veterans Heal<br/>  37:44 – From Combat to Consciousness<br/>  45:12 – The Mission Continues</p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Matthew Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/butler18a/'>https://www.linkedin.com/in/butler18a/</a></p><p>Instagram: @awakegreenberet<br/> Websites:</p><p><a href='https://www.seidrhealing.org/'>https://www.seidrhealing.org/</a></p><p><a href='https://www.awakegreenberet.com/'>https://www.awakegreenberet.com/</a></p><p> Get his book today! Amazon: <a href='https://www.amazon.com/Green-Beret-Shamanism-Mans-Journey/dp/B0FZLJLM5P/ref=sr_1_1?crid=2Y63PV0I15PSP&amp;dib=eyJ2IjoiMSJ9.wQ490KSts1-KoMeA4yjit2chxh9VwFjsaK5c6HdEAow.7lcoTQ11Y2D-spWDTFP1gvylMEUDc2DxStv1OCc_X4I&amp;dib_tag=se&amp;keywords=from+green+beret+to+shamanism&amp;qid=1763133234&amp;sprefix=%2Caps%2C152&amp;sr=8-1'>From Green Beret to Shamanism, On Man’s Journey to Heal</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>What happens when a Green Beret’s toughest battle begins after war?</p><p> In Episode 395 of the <em>Security Halt!</em> Podcast, Host Deny Caballero sits down with Matthew Butler — former Green Beret, author, and advocate — to discuss how psychedelic medicine and self-awareness helped him face PTSD, addiction, and trauma that nearly took his life.</p><p>This episode explores the hidden wounds of war, the growing science behind plant medicine for mental health, and the courage it takes to truly heal.</p><p> 👉 Follow, like, and subscribe on YouTube, Spotify, and Apple Podcasts for more conversations on resilience, mental health, leadership, and growth.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> <b>Chapters:<br/></b> 00:00 – A Green Beret’s Journey to Healing<br/>  03:25 – The Hidden Cost of Trauma and Service<br/>  09:10 – Discovering Plant Medicine<br/>  16:48 – Facing the Past to Heal the Future<br/>  23:05 – Integration, Growth, and Recovery<br/>  29:32 – Helping Other Veterans Heal<br/>  37:44 – From Combat to Consciousness<br/>  45:12 – The Mission Continues</p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Matthew Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/butler18a/'>https://www.linkedin.com/in/butler18a/</a></p><p>Instagram: @awakegreenberet<br/> Websites:</p><p><a href='https://www.seidrhealing.org/'>https://www.seidrhealing.org/</a></p><p><a href='https://www.awakegreenberet.com/'>https://www.awakegreenberet.com/</a></p><p> Get his book today! Amazon: <a href='https://www.amazon.com/Green-Beret-Shamanism-Mans-Journey/dp/B0FZLJLM5P/ref=sr_1_1?crid=2Y63PV0I15PSP&amp;dib=eyJ2IjoiMSJ9.wQ490KSts1-KoMeA4yjit2chxh9VwFjsaK5c6HdEAow.7lcoTQ11Y2D-spWDTFP1gvylMEUDc2DxStv1OCc_X4I&amp;dib_tag=se&amp;keywords=from+green+beret+to+shamanism&amp;qid=1763133234&amp;sprefix=%2Caps%2C152&amp;sr=8-1'>From Green Beret to Shamanism, On Man’s Journey to Heal</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18499940-healing-beyond-the-beret.mp3" length="45353054" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s42ydeqkjrlywe5ths9k70z8whbt?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18499940</guid>
    <pubDate>Tue, 13 Jan 2026 04:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18499940/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18499940/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18499940/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18499940/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18499940/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Breaking The Silence On Mental Health" />
  <psc:chapter start="2:35" title="Introducing Matthew Butler And Mission" />
  <psc:chapter start="4:45" title="Childhood Roots Of Combat Trauma" />
  <psc:chapter start="10:20" title="The Science Behind Stored Trauma" />
  <psc:chapter start="14:30" title="Culture Shift And Leadership Vulnerability" />
  <psc:chapter start="21:40" title="From Stigma To Seeking Plant Medicine" />
  <psc:chapter start="26:40" title="Rock Bottom And Radical Ownership" />
  <psc:chapter start="33:40" title="First Ceremonies And Shamanic Calling" />
  <psc:chapter start="41:20" title="Apprenticeships And Nordic Lineage" />
  <psc:chapter start="47:50" title="Nature, Ancestry, And Global Traditions" />
  <psc:chapter start="53:20" title="Don’t Chase The Medicine: Integration" />
  <psc:chapter start="1:00:00" title="Lasting Change, Peace, And Service" />
</psc:chapters>
    <itunes:duration>3774</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>395</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Silent Injuries of SWCC Boat Operators: TBI, Mental Health, and Veteran Healing</itunes:title>
    <title>The Silent Injuries of SWCC Boat Operators: TBI, Mental Health, and Veteran Healing</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION   In this episode of Security Halt!, host Deny Caballero interviews Anthony Smith about health issues faced by military personnel, focusing on Special Warfare Combatant-craft Crewmen (SWCC)boat operations and support roles. They discuss how repetitive head trauma, sleep loss, and blast exposure often lead to misdiagnosed traumatic brain injuries (TBI) and mental health...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this episode of Security Halt!, host Deny Caballero interviews Anthony Smith about health issues faced by military personnel, focusing on Special Warfare Combatant-craft Crewmen (SWCC)boat operations and support roles. They discuss how repetitive head trauma, sleep loss, and blast exposure often lead to misdiagnosed traumatic brain injuries (TBI) and mental health problems.</p><p>The conversation highlights shortcomings in military and VA recognition of TBI, frequent misattribution of symptoms, and the need for improved research and advocacy. Anthony also describes the 40G Reboot Foundation, which assists veterans with treatments like Hyperbaric Oxygen Therapy for TBI and PTSD.</p><p>Overall, this episode urges greater awareness and better care for veterans coping with invisible injuries.</p><p> 👉 Follow, like, and subscribe on YouTube, Spotify, and Apple Podcasts for more conversations on resilience, mental health, leadership, and growth.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> Chapters</p><p>00:00 – Introduction and Personal Struggles<br/> 02:51 – The Role of Boat Operators in Special Operations<br/> 05:57 – Mental Health Challenges in the Military<br/> 08:57 – Understanding Traumatic Brain Injury (TBI)<br/> 12:03 – Research and Advocacy for TBI Awareness<br/> 15:04 – Global Perspectives on TBI in Military Operations<br/> 18:11 – The Need for Better Recognition of TBI<br/> 20:54 – Personal Experiences with TBI and Recovery<br/> 23:55 – Advancements in TBI Research and Treatment<br/> 26:58 – Boat Safety Innovations and TBI Prevention<br/> 29:56 – Reflections on the Impact of Service<br/> 33:13 – The Birth of the 40G Reboot Foundation<br/> 34:58 – Hyperbaric Oxygen Therapy (HBOT) and Mental Health<br/> 38:28 – Challenges in Treatment Accessibility<br/> 43:51 – Advocating for Health, Wellness, and Prevention<br/> 44:22 – Daily Routines and Cognitive Health Support<br/> 49:04 – The Importance of Self-Advocacy and Community</p><p><b> </b></p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Anthony Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/anthony-smith-m-a-03027121/'>https://www.linkedin.com/in/anthony-smith-m-a-03027121/</a></p><p>Website: <a href='https://millenniumhealthstore.com'>https://millenniumhealthstore.com</a></p><p>Operator Syndrome: <a href='https://pubmed.ncbi.nlm.nih.gov/32052666/'>https://pubmed.ncbi.nlm.nih.gov/32052666/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this episode of Security Halt!, host Deny Caballero interviews Anthony Smith about health issues faced by military personnel, focusing on Special Warfare Combatant-craft Crewmen (SWCC)boat operations and support roles. They discuss how repetitive head trauma, sleep loss, and blast exposure often lead to misdiagnosed traumatic brain injuries (TBI) and mental health problems.</p><p>The conversation highlights shortcomings in military and VA recognition of TBI, frequent misattribution of symptoms, and the need for improved research and advocacy. Anthony also describes the 40G Reboot Foundation, which assists veterans with treatments like Hyperbaric Oxygen Therapy for TBI and PTSD.</p><p>Overall, this episode urges greater awareness and better care for veterans coping with invisible injuries.</p><p> 👉 Follow, like, and subscribe on YouTube, Spotify, and Apple Podcasts for more conversations on resilience, mental health, leadership, and growth.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> Chapters</p><p>00:00 – Introduction and Personal Struggles<br/> 02:51 – The Role of Boat Operators in Special Operations<br/> 05:57 – Mental Health Challenges in the Military<br/> 08:57 – Understanding Traumatic Brain Injury (TBI)<br/> 12:03 – Research and Advocacy for TBI Awareness<br/> 15:04 – Global Perspectives on TBI in Military Operations<br/> 18:11 – The Need for Better Recognition of TBI<br/> 20:54 – Personal Experiences with TBI and Recovery<br/> 23:55 – Advancements in TBI Research and Treatment<br/> 26:58 – Boat Safety Innovations and TBI Prevention<br/> 29:56 – Reflections on the Impact of Service<br/> 33:13 – The Birth of the 40G Reboot Foundation<br/> 34:58 – Hyperbaric Oxygen Therapy (HBOT) and Mental Health<br/> 38:28 – Challenges in Treatment Accessibility<br/> 43:51 – Advocating for Health, Wellness, and Prevention<br/> 44:22 – Daily Routines and Cognitive Health Support<br/> 49:04 – The Importance of Self-Advocacy and Community</p><p><b> </b></p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Anthony Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/anthony-smith-m-a-03027121/'>https://www.linkedin.com/in/anthony-smith-m-a-03027121/</a></p><p>Website: <a href='https://millenniumhealthstore.com'>https://millenniumhealthstore.com</a></p><p>Operator Syndrome: <a href='https://pubmed.ncbi.nlm.nih.gov/32052666/'>https://pubmed.ncbi.nlm.nih.gov/32052666/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18472813-the-silent-injuries-of-swcc-boat-operators-tbi-mental-health-and-veteran-healing.mp3" length="41418857" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2xw2wyg74ipobz01zs2s2lzy88or?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18472813</guid>
    <pubDate>Thu, 08 Jan 2026 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18472813/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18472813/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18472813/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18472813/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18472813/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Opening, Fatigue, And Sleep Costs" />
  <psc:chapter start="1:20" title="Spotlight On Boat Teams’ Hidden Toll" />
  <psc:chapter start="3:16" title="Anthony’s Path To SWCC And Early Injuries" />
  <psc:chapter start="7:40" title="Personality Change, TBIs, And Axonal Shearing" />
  <psc:chapter start="12:12" title="VA Roadblocks And The Search For Answers" />
  <psc:chapter start="16:25" title="Global Fast-Boat Community And Shared Risks" />
  <psc:chapter start="18:58" title="Tech, Training, And Mitigation On The Water" />
  <psc:chapter start="22:30" title="The Cost: Surgeries, Spines, And Longevity" />
  <psc:chapter start="26:40" title="Hormones, Endocrine Damage, And Support" />
  <psc:chapter start="29:20" title="40G Reboot Foundation And Access To HBOT" />
  <psc:chapter start="33:05" title="HBOT Protocols, Results, And Adoption" />
  <psc:chapter start="37:18" title="Turning Down Neuroinflammation Daily" />
  <psc:chapter start="42:05" title="Advocacy, Resources, And How To Get Help" />
  <psc:chapter start="45:30" title="Closing Message And Contact Details" />
</psc:chapters>
    <itunes:duration>3446</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>394</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sally Roberts  Wrestling, Resilience, Mental Health &amp; Leadership</itunes:title>
    <title>Sally Roberts  Wrestling, Resilience, Mental Health &amp; Leadership</title>
    <itunes:summary><![CDATA[Let us know what you think! Sponsored by:  Pure Liberty Labs • Precision Wellness Group • The Special Forces Foundation In this episode of Security Halt!, host Deny Caballero engages in an insightful conversation with Sally Roberts, delving into a compelling narrative that explores themes of resilience, mental health, leadership, and empowerment.. From a troubled youth to elite wrestler, nonprofit founder, and advocate for athletes and veterans, Sally shares how wrestling gave her discip...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sponsored by:<br/> Pure Liberty Labs • Precision Wellness Group • The Special Forces Foundation</p><p>In this episode of Security Halt!, host Deny Caballero engages in an insightful conversation with Sally Roberts, delving into a compelling narrative that explores themes of resilience, mental health, leadership, and empowerment.. From a troubled youth to elite wrestler, nonprofit founder, and advocate for athletes and veterans, Sally shares how wrestling gave her discipline, purpose, and community—and why true leadership means taking responsibility for others.</p><p>This conversation covers:</p><p>·       Mental health challenges in athletes and veterans</p><p>·       Building resilience through adversity and suffering</p><p>·       Leadership rooted in service, accountability, and care</p><p>·       Psychedelics and their role in trauma healing</p><p>·       Empowering young girls through sport and community</p><p>Sally also discusses her mission with Wrestle Like a Girl, the importance of belonging, and why healing is a lifelong journey driven by connection and purpose. This is a raw, honest, and motivating conversation for anyone navigating transition, leadership, or personal growth.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Follow, rate, review, and share to support the mission and help amplify conversations around mental health, resilience, and leadership.</p><p><br/></p><p>⏱️ Episode Chapters</p><p>00:00 – Troubled Beginnings &amp; Wrestling<br/> 03:02 – Community and Belonging<br/> 05:51 – The Olympic Path<br/> 09:11 – Adversity and Identity<br/> 12:05 – Wrestling for Girls<br/> 15:01 – Deployment and Purpose<br/> 17:50 – Building a Nonprofit<br/> 34:27 – Leadership and Initiative<br/> 39:25 – Self-Discovery<br/> 44:21 – Psychedelic Healing<br/> 49:54 – Community and Connection<br/> 56:48 – Advocacy and Impact</p><p><br/></p><p>🔗 Sponsors &amp; Support</p><p>Pure Liberty Labs — Code: <em>SECURITY_HALT_10</em><br/> Precision Wellness Group — Code: <em>Security Halt Podcast 25</em><br/> Special Forces Foundation — specialforcesfoundation.org/get-support</p><p><br/></p><p>🔗 Connect</p><p>Security Halt Media: @securityhalt<br/> Host: Deny Caballero</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sponsored by:<br/> Pure Liberty Labs • Precision Wellness Group • The Special Forces Foundation</p><p>In this episode of Security Halt!, host Deny Caballero engages in an insightful conversation with Sally Roberts, delving into a compelling narrative that explores themes of resilience, mental health, leadership, and empowerment.. From a troubled youth to elite wrestler, nonprofit founder, and advocate for athletes and veterans, Sally shares how wrestling gave her discipline, purpose, and community—and why true leadership means taking responsibility for others.</p><p>This conversation covers:</p><p>·       Mental health challenges in athletes and veterans</p><p>·       Building resilience through adversity and suffering</p><p>·       Leadership rooted in service, accountability, and care</p><p>·       Psychedelics and their role in trauma healing</p><p>·       Empowering young girls through sport and community</p><p>Sally also discusses her mission with Wrestle Like a Girl, the importance of belonging, and why healing is a lifelong journey driven by connection and purpose. This is a raw, honest, and motivating conversation for anyone navigating transition, leadership, or personal growth.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Follow, rate, review, and share to support the mission and help amplify conversations around mental health, resilience, and leadership.</p><p><br/></p><p>⏱️ Episode Chapters</p><p>00:00 – Troubled Beginnings &amp; Wrestling<br/> 03:02 – Community and Belonging<br/> 05:51 – The Olympic Path<br/> 09:11 – Adversity and Identity<br/> 12:05 – Wrestling for Girls<br/> 15:01 – Deployment and Purpose<br/> 17:50 – Building a Nonprofit<br/> 34:27 – Leadership and Initiative<br/> 39:25 – Self-Discovery<br/> 44:21 – Psychedelic Healing<br/> 49:54 – Community and Connection<br/> 56:48 – Advocacy and Impact</p><p><br/></p><p>🔗 Sponsors &amp; Support</p><p>Pure Liberty Labs — Code: <em>SECURITY_HALT_10</em><br/> Precision Wellness Group — Code: <em>Security Halt Podcast 25</em><br/> Special Forces Foundation — specialforcesfoundation.org/get-support</p><p><br/></p><p>🔗 Connect</p><p>Security Halt Media: @securityhalt<br/> Host: Deny Caballero</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18458673-sally-roberts-wrestling-resilience-mental-health-leadership.mp3" length="52430689" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wuz480p6obxhlzmpis9zau009o0j?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18458673</guid>
    <pubDate>Tue, 06 Jan 2026 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18458673/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18458673/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18458673/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18458673/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18458673/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Sally Roberts And The Mission" />
  <psc:chapter start="2:24" title="Troubled Youth Finds Wrestling" />
  <psc:chapter start="5:20" title="Belonging Without Wins" />
  <psc:chapter start="8:55" title="College, Olympics, And Mindset Training" />
  <psc:chapter start="13:45" title="Grit, Suffering, And High Performance" />
  <psc:chapter start="16:58" title="Pressure, Panic, And Sports Psychology" />
  <psc:chapter start="18:58" title="Army Path And Selection Mindset" />
  <psc:chapter start="22:30" title="Deployment, Numbness, And Superpower" />
  <psc:chapter start="26:00" title="A Spark In Afghanistan: Girls And Leadership" />
  <psc:chapter start="28:12" title="Birth Of Wrestle Like A Girl" />
  <psc:chapter start="31:20" title="Owning The Past And Becoming A Leader" />
  <psc:chapter start="35:05" title="Mentorship, Alignment, And Hard Lessons" />
  <psc:chapter start="38:55" title="Love, Fear, And The Psychedelic Door" />
  <psc:chapter start="43:15" title="Ibogaine, Inner Child, And Retrieval" />
  <psc:chapter start="48:10" title="Community, Healing, And Advocacy" />
  <psc:chapter start="52:10" title="Doing The Work After Medicine" />
  <psc:chapter start="56:40" title="Rewiring Joy, Sovereignty, And Service" />
  <psc:chapter start="1:00:30" title="Wrestling As Agency For Girls" />
  <psc:chapter start="1:05:00" title="Resources, Mindfulness, And Getting Help" />
  <psc:chapter start="1:09:15" title="How To Connect And Support" />
</psc:chapters>
    <itunes:duration>4363</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>393</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Veteran Entrepreneurship, AI &amp; Building Purpose with Lukas Simianer</itunes:title>
    <title>Veteran Entrepreneurship, AI &amp; Building Purpose with Lukas Simianer</title>
    <itunes:summary><![CDATA[Let us know what you think!   SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION  In this episode of Security Halt!, Deny Caballero sits down with Lukas Simianer to unpack the realities of veteran entrepreneurship, leadership, and mental health. They explore why veterans possess a unique advantage in building purpose-driven businesses, how accountability and self-care shape effective leadership, and why community support is essential during ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Lukas Simianer to unpack the realities of veteran entrepreneurship, leadership, and mental health. They explore why veterans possess a unique advantage in building purpose-driven businesses, how accountability and self-care shape effective leadership, and why community support is essential during transition. The conversation also dives into the role of AI in veteran services, scaling businesses responsibly, and naming personal challenges as the first step toward growth and long-term success.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> </p><p><b>Chapters</b></p><p>00:00 The Power of the Entrepreneurial Mindset</p><p>02:52 Veteran Superpowers in Business</p><p>06:00 Navigating the Veteran Transition Challenge</p><p>09:02 AI in Veteran Services</p><p>11:57 Building a Supportive Company Culture</p><p>14:54 Scaling and Growth Challenges</p><p>17:54 Creating Meaningful Jobs for Veterans</p><p>21:14 Real Impact: Testimonials and Success Stories</p><p>28:10 Building a Unified Team</p><p>29:27 The Importance of Personal Health</p><p>30:57 Prioritizing Self-Care in Leadership</p><p>32:31 Creating Accountability for Health</p><p>35:06 Finding Harmony Over Balance</p><p>37:24 Incorporating Positive Habits</p><p>40:10 Strategizing for Fitness in Leadership</p><p>42:43 Understanding Self-Neglect and Depression</p><p>46:10 Empowering Through Delegation</p><p>51:38 The Green Beret Connection</p><p>52:42 Hunter Biden&apos;s Missed Opportunities</p><p>56:31 Transitioning from Military to Civilian Life</p><p>01:01:20 Naming Your Demons</p><p>01:04:08 2026 Goals and Future Aspirations</p><p><b> </b></p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Lukas and VetClaim.AI Today!</b></p><p>Instagram: <a href='https://www.instagram.com/vetclaims.ai/'>https://www.instagram.com/vetclaims.ai/</a></p><p>Website: <a href='https://vetclaims.ai/'>https://vetclaims.ai/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Lukas Simianer to unpack the realities of veteran entrepreneurship, leadership, and mental health. They explore why veterans possess a unique advantage in building purpose-driven businesses, how accountability and self-care shape effective leadership, and why community support is essential during transition. The conversation also dives into the role of AI in veteran services, scaling businesses responsibly, and naming personal challenges as the first step toward growth and long-term success.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> </p><p><b>Chapters</b></p><p>00:00 The Power of the Entrepreneurial Mindset</p><p>02:52 Veteran Superpowers in Business</p><p>06:00 Navigating the Veteran Transition Challenge</p><p>09:02 AI in Veteran Services</p><p>11:57 Building a Supportive Company Culture</p><p>14:54 Scaling and Growth Challenges</p><p>17:54 Creating Meaningful Jobs for Veterans</p><p>21:14 Real Impact: Testimonials and Success Stories</p><p>28:10 Building a Unified Team</p><p>29:27 The Importance of Personal Health</p><p>30:57 Prioritizing Self-Care in Leadership</p><p>32:31 Creating Accountability for Health</p><p>35:06 Finding Harmony Over Balance</p><p>37:24 Incorporating Positive Habits</p><p>40:10 Strategizing for Fitness in Leadership</p><p>42:43 Understanding Self-Neglect and Depression</p><p>46:10 Empowering Through Delegation</p><p>51:38 The Green Beret Connection</p><p>52:42 Hunter Biden&apos;s Missed Opportunities</p><p>56:31 Transitioning from Military to Civilian Life</p><p>01:01:20 Naming Your Demons</p><p>01:04:08 2026 Goals and Future Aspirations</p><p><b> </b></p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Lukas and VetClaim.AI Today!</b></p><p>Instagram: <a href='https://www.instagram.com/vetclaims.ai/'>https://www.instagram.com/vetclaims.ai/</a></p><p>Website: <a href='https://vetclaims.ai/'>https://vetclaims.ai/</a></p><p> Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18442059-veteran-entrepreneurship-ai-building-purpose-with-lukas-simianer.mp3" length="56632054" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gnkccipbnsoqrpihaqp8po0jiq9x?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18442059</guid>
    <pubDate>Sat, 03 Jan 2026 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18442059/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18442059/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18442059/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18442059/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18442059/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Back In The Fight" />
  <psc:chapter start="1:08" title="Veteran Grit And Leadership At Scale" />
  <psc:chapter start="3:40" title="Abundance Mindset Over Scarcity" />
  <psc:chapter start="4:33" title="The Transition Problem Runs Deep" />
  <psc:chapter start="6:03" title="Enlisted Voices At The Federal Level" />
  <psc:chapter start="7:12" title="A Broken Claims System And A Fix" />
  <psc:chapter start="8:19" title="AI Adoption And Veteran Trust" />
  <psc:chapter start="9:46" title="Evidence, MOS Narratives, And Claims" />
  <psc:chapter start="12:03" title="Building An Enlisted-First Company" />
  <psc:chapter start="13:31" title="Scaling Pains And Team Harmony" />
  <psc:chapter start="16:50" title="Purpose, Jobs, And Real Impact" />
  <psc:chapter start="18:29" title="Testimonial: From Denied To 100 Percent" />
  <psc:chapter start="20:20" title="Health Costs Of Building And Boundaries" />
  <psc:chapter start="22:08" title="Harmony Over Balance" />
  <psc:chapter start="24:19" title="Habits, Watering Holes, And Change" />
  <psc:chapter start="26:20" title="Fitness, Medical Care, And Accountability" />
  <psc:chapter start="28:24" title="Survivor’s Guilt And Naming The Enemy" />
  <psc:chapter start="31:21" title="Who Not How And Stepping Back" />
  <psc:chapter start="33:02" title="Culture, Humor, And Community" />
  <psc:chapter start="36:08" title="Getting Veterans To Zero" />
  <psc:chapter start="38:33" title="Small Wins And Staying In The Fight" />
  <psc:chapter start="41:06" title="2026 Goals And Hard Tradeoffs" />
  <psc:chapter start="44:00" title="New Show Vision And In-Person Storytelling" />
  <psc:chapter start="46:30" title="Fatherhood, Focus, And Harmony" />
  <psc:chapter start="48:10" title="Market Leader And What’s Next" />
  <psc:chapter start="50:02" title="Connect, Scan, And Start Your Claim" />
</psc:chapters>
    <itunes:duration>4714</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>392</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Protecting the Veteran Brain: Transition, TBI &amp; Building ROE Labs</itunes:title>
    <title>Protecting the Veteran Brain: Transition, TBI &amp; Building ROE Labs</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION  In this episode of Security Halt!, Deny Caballero is joined by Corey Russell and Peyton Smith, co-founders of ROE Labs, to discuss the realities of military transition, mental health, and brain health after service. The conversation explores how cumulative exposure, overpressure, and TBI affect veterans—and why research-backed supplements, education, and community sup...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Deny Caballero is joined by Corey Russell and Peyton Smith, co-founders of ROE Labs, to discuss the realities of military transition, mental health, and brain health after service. The conversation explores how cumulative exposure, overpressure, and TBI affect veterans—and why research-backed supplements, education, and community support are critical during transition. Corey and Peyton share how their shared experiences led them to build a purpose-driven company focused on protecting the brain and empowering veterans to pursue new opportunities after the uniform comes off.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> <b>Chapters</b></p><p><b> </b>00:00Transitioning from Military to Civilian Life</p><p>02:59The Importance of Community and Support</p><p>06:05The Journey to Becoming Green Berets</p><p>09:03Navigating Post-Military Identity and Purpose</p><p>11:56The Birth of a Business Idea</p><p>15:04Creating a Supplement for Brain Health</p><p>17:48Research and Development Challenges</p><p>21:00Formulating the Product</p><p>23:46Meeting the Needs of the Military Community</p><p>31:11The Power of Omega-3 and Brain Health</p><p>32:00Navigating Military Standards and Supplement Safety</p><p>33:47Daily Protocols for TBI Recovery</p><p>34:47Understanding Dosages and Individual Needs</p><p>36:12Supplement Accessibility for Military Personnel</p><p>39:36Legislation and Support for Military Supplements</p><p>41:30Cumulative Exposure and Its Effects</p><p>43:40The Importance of Immediate Support</p><p>45:01Expanding Beyond Military to Athletes</p><p>47:16Research and Biomarkers in Brain Health</p><p>52:05The Importance of Asking for Help</p><p>54:59Looking Ahead: Future of Supplements</p><p>01:00:17Encouragement for Veterans in Transition</p><p><b> PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Peyton and Corey Today!</b></p><p>Instagram: https://www.instagram.com/roe.labs/</p><p>Website: https://roelabs.com/</p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Deny Caballero is joined by Corey Russell and Peyton Smith, co-founders of ROE Labs, to discuss the realities of military transition, mental health, and brain health after service. The conversation explores how cumulative exposure, overpressure, and TBI affect veterans—and why research-backed supplements, education, and community support are critical during transition. Corey and Peyton share how their shared experiences led them to build a purpose-driven company focused on protecting the brain and empowering veterans to pursue new opportunities after the uniform comes off.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> <b>Chapters</b></p><p><b> </b>00:00Transitioning from Military to Civilian Life</p><p>02:59The Importance of Community and Support</p><p>06:05The Journey to Becoming Green Berets</p><p>09:03Navigating Post-Military Identity and Purpose</p><p>11:56The Birth of a Business Idea</p><p>15:04Creating a Supplement for Brain Health</p><p>17:48Research and Development Challenges</p><p>21:00Formulating the Product</p><p>23:46Meeting the Needs of the Military Community</p><p>31:11The Power of Omega-3 and Brain Health</p><p>32:00Navigating Military Standards and Supplement Safety</p><p>33:47Daily Protocols for TBI Recovery</p><p>34:47Understanding Dosages and Individual Needs</p><p>36:12Supplement Accessibility for Military Personnel</p><p>39:36Legislation and Support for Military Supplements</p><p>41:30Cumulative Exposure and Its Effects</p><p>43:40The Importance of Immediate Support</p><p>45:01Expanding Beyond Military to Athletes</p><p>47:16Research and Biomarkers in Brain Health</p><p>52:05The Importance of Asking for Help</p><p>54:59Looking Ahead: Future of Supplements</p><p>01:00:17Encouragement for Veterans in Transition</p><p><b> PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Peyton and Corey Today!</b></p><p>Instagram: https://www.instagram.com/roe.labs/</p><p>Website: https://roelabs.com/</p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18441783-protecting-the-veteran-brain-transition-tbi-building-roe-labs.mp3" length="45403508" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4f6n1o0uz66g3f0q759f8619h52r?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18441783</guid>
    <pubDate>Fri, 02 Jan 2026 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18441783/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18441783/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18441783/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18441783/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18441783/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Jokes To A Serious Mission" />
  <psc:chapter start="1:49" title="Introducing Corey And Peyton" />
  <psc:chapter start="3:45" title="Early Paths And Meeting In Training" />
  <psc:chapter start="8:20" title="Transition Struggles And Reconnecting" />
  <psc:chapter start="10:25" title="Grad School Sparks A Big Idea" />
  <psc:chapter start="13:30" title="Why These Three Ingredients" />
  <psc:chapter start="17:30" title="Solving Format And Dosing Challenges" />
  <psc:chapter start="22:40" title="Myths, Science, And Compliance" />
  <psc:chapter start="27:10" title="Protocols For Daily Use And Breaching" />
  <psc:chapter start="31:40" title="Policy, Procurement, And Big Army Reality" />
  <psc:chapter start="35:40" title="Cumulative Overpressure Across The Force" />
  <psc:chapter start="40:10" title="Athletes, Stigma, And Third‑Party Testing" />
  <psc:chapter start="43:20" title="Research Plans, Biomarkers, And Imaging" />
  <psc:chapter start="49:10" title="Ownership, Education, And Better Habits" />
  <psc:chapter start="53:20" title="Timeline To Launch And Doing It Right" />
  <psc:chapter start="56:50" title="Honest Advice For Transition" />
  <psc:chapter start="1:01:20" title="Close: Dare To Succeed Again" />
</psc:chapters>
    <itunes:duration>3777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>391</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fatherhood, Nonprofits &amp; Building Veteran Community with Liam Cogan of 3 Bravo</itunes:title>
    <title>Fatherhood, Nonprofits &amp; Building Veteran Community with Liam Cogan of 3 Bravo</title>
    <itunes:summary><![CDATA[Let us know what you think!  SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION  In this episode of Security Halt!, Deny Caballero sits down with Liam Cogan for a wide-ranging conversation on fatherhood, veteran support, nonprofit work, and the realities of content creation. From humorous takes on bad company names to the serious logistics behind fundraising and event planning, the discussion highlights the importance of community, purpose, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Liam Cogan for a wide-ranging conversation on fatherhood, veteran support, nonprofit work, and the realities of content creation. From humorous takes on bad company names to the serious logistics behind fundraising and event planning, the discussion highlights the importance of community, purpose, and focus. They unpack the challenges veterans face during transition, the need for systemic change, and how media, technology, and internet culture shape today’s landscape. Equal parts candid and insightful, this episode explores personal growth, motivation, and building meaningful impact in a noisy world. This is the end of Security Halt…Season 7. </p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> </p><p><b>Chapters</b></p><p><b> </b>00:00 Introduction and light Banter</p><p>02:49 Fatherhood and Balancing Work Life</p><p>05:58 Cultural Reflections on Fatherhood in 90s Movies</p><p>09:07 Addressing Child Abuse and Advocacy</p><p>12:00 Connecting with Nonprofits and Community Efforts</p><p>15:04 Experiences in New York and Fundraising Events</p><p>17:59 Planning and Executing a 220-Mile Challenge</p><p>21:01 Navigating Veteran Services and Benefits</p><p>23:58 Building Community and Support for Veterans</p><p>35:09 Leveraging Technology for Event Planning</p><p>36:24 Fundraising Success and Community Engagement</p><p>37:51 Navigating Competition in the Veteran Community</p><p>39:14 The Importance of Focus and Personal Growth</p><p>41:09 The Challenges of Content Creation</p><p>43:34 The Nonprofit Landscape and Philanthropy</p><p>45:26 Encouragement for Aspiring Creators</p><p>46:24 The Dangers of Negativity and Backbiting</p><p>48:05 The State of Social Media and Content Consumption</p><p>54:24 The Future of Technology and Its Implications</p><p>01:05:49 Networking Opportunities and Community Engagement</p><p>01:06:20 Event Hosting and Community Involvement</p><p>01:08:12 Challenges in Veteran Events</p><p>01:10:59 Political Commentary and Public Perception</p><p>01:12:56 Team Dynamics and Personal Relationships</p><p>01:14:12 Humor and Lighthearted Banter</p><p>01:17:56 Future Aspirations and Personal Goals</p><p>01:24:06 Season Reflections and Future Plans</p><p><b> </b></p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10<br/>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Liam Today!</b></p><p>Instagram: <a href='https://www.instagram.com/liampatcogan/'>https://www.instagram.com/liampatcogan/</a></p><p>Website: <a href='https://3bravo.org/'>https://3bravo.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Liam Cogan for a wide-ranging conversation on fatherhood, veteran support, nonprofit work, and the realities of content creation. From humorous takes on bad company names to the serious logistics behind fundraising and event planning, the discussion highlights the importance of community, purpose, and focus. They unpack the challenges veterans face during transition, the need for systemic change, and how media, technology, and internet culture shape today’s landscape. Equal parts candid and insightful, this episode explores personal growth, motivation, and building meaningful impact in a noisy world. This is the end of Security Halt…Season 7. </p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness <br/> <br/> </p><p><b>Chapters</b></p><p><b> </b>00:00 Introduction and light Banter</p><p>02:49 Fatherhood and Balancing Work Life</p><p>05:58 Cultural Reflections on Fatherhood in 90s Movies</p><p>09:07 Addressing Child Abuse and Advocacy</p><p>12:00 Connecting with Nonprofits and Community Efforts</p><p>15:04 Experiences in New York and Fundraising Events</p><p>17:59 Planning and Executing a 220-Mile Challenge</p><p>21:01 Navigating Veteran Services and Benefits</p><p>23:58 Building Community and Support for Veterans</p><p>35:09 Leveraging Technology for Event Planning</p><p>36:24 Fundraising Success and Community Engagement</p><p>37:51 Navigating Competition in the Veteran Community</p><p>39:14 The Importance of Focus and Personal Growth</p><p>41:09 The Challenges of Content Creation</p><p>43:34 The Nonprofit Landscape and Philanthropy</p><p>45:26 Encouragement for Aspiring Creators</p><p>46:24 The Dangers of Negativity and Backbiting</p><p>48:05 The State of Social Media and Content Consumption</p><p>54:24 The Future of Technology and Its Implications</p><p>01:05:49 Networking Opportunities and Community Engagement</p><p>01:06:20 Event Hosting and Community Involvement</p><p>01:08:12 Challenges in Veteran Events</p><p>01:10:59 Political Commentary and Public Perception</p><p>01:12:56 Team Dynamics and Personal Relationships</p><p>01:14:12 Humor and Lighthearted Banter</p><p>01:17:56 Future Aspirations and Personal Goals</p><p>01:24:06 Season Reflections and Future Plans</p><p><b> </b></p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10<br/>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Connect with Liam Today!</b></p><p>Instagram: <a href='https://www.instagram.com/liampatcogan/'>https://www.instagram.com/liampatcogan/</a></p><p>Website: <a href='https://3bravo.org/'>https://3bravo.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18430342-fatherhood-nonprofits-building-veteran-community-with-liam-cogan-of-3-bravo.mp3" length="63883145" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l8rn5fiilridhmvq7vv7a68c3fr6?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18430342</guid>
    <pubDate>Tue, 30 Dec 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18430342/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18430342/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18430342/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18430342/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18430342/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Cold Open And Comedic Banter" />
  <psc:chapter start="1:40" title="New Dad Life And Entrepreneur Hours" />
  <psc:chapter start="5:20" title="90s Movies, Work, And Fatherhood Tropes" />
  <psc:chapter start="12:20" title="Internet Culture, OnlyFans Bits, And Tech Anxiety" />
  <psc:chapter start="24:00" title="Outrage Over Light Sentences For Child Abuse" />
  <psc:chapter start="26:40" title="Meeting Sentinel Foundation And Mission Alignment" />
  <psc:chapter start="32:20" title="Faith, AA Wisdom, And Doing Good" />
  <psc:chapter start="38:40" title="Media Feature, Ground Zero Visit, And Momentum" />
  <psc:chapter start="43:20" title="From Tahoe Swim To 220-Mile Ruck Plan" />
  <psc:chapter start="51:00" title="Defining The Mission: Fix The VA Transition Touchpoint" />
  <psc:chapter start="58:40" title="Veteran Impact Officer Model And Case-Building" />
  <psc:chapter start="1:06:40" title="Race Leadership, Adversity, And Team Buy-In" />
  <psc:chapter start="1:14:00" title="Event Logistics, Formats, And Funding" />
  <psc:chapter start="1:22:40" title="Community, Abundance Mindset, And Content Grind" />
</psc:chapters>
    <itunes:duration>5318</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Ranger to RRC Icon: Leadership, Faith &amp; Identity with Mike Edwards</itunes:title>
    <title>From Ranger to RRC Icon: Leadership, Faith &amp; Identity with Mike Edwards</title>
    <itunes:summary><![CDATA[Let us know what you think!  SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION  In this episode of Security Halt!, Deny Caballero talks with Mike Edwards about his journey from elite infantry and reconnaissance roles to leadership and spiritual growth. They discuss the operational challenges of Afghanistan, the importance of cultural understanding, and the transition from combat-focused missions to mentorship. Mike also shares how faith, pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Deny Caballero talks with Mike Edwards about his journey from elite infantry and reconnaissance roles to leadership and spiritual growth. They discuss the operational challenges of Afghanistan, the importance of cultural understanding, and the transition from combat-focused missions to mentorship. Mike also shares how faith, prayer, and community helped him navigate identity shifts after service. This conversation highlights the deep connection between military excellence, personal purpose, and spiritual grounding.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p><b>Chapters</b></p><p><b>00:00 The Elite Infantry Experience</b></p><p><b>02:52 Journey to the Reconnaissance Company</b></p><p><b>06:04 Operational Challenges in Afghanistan</b></p><p><b>08:45 Navigating Checkpoints and Local Dynamics</b></p><p><b>11:54 Transitioning to Mortar Platoon Leadership</b></p><p><b>15:02 Innovating in the Mortar Platoon</b></p><p><b>17:59 The Importance of Leadership and Adaptability</b></p><p><b>20:57 Cross-Unit Collaboration and Cultural Exchange</b></p><p><b>23:58 The Path to Freefall School</b></p><p><b>26:32 Curriculum Development and Instructional Leadership</b></p><p><b>35:06 The Impact of Mentorship in Free Fall Training</b></p><p><b>39:55 Transitioning from Military to Civilian Life</b></p><p><b>43:27 The Journey of Faith and Personal Growth</b></p><p><b>50:10 The Importance of Spirituality in Leadership</b></p><p><b>55:35 Normalizing Faith in the Military Community</b></p><p><b> </b></p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Mike Today!</b></p><p>Instagram: <a href='https://www.instagram.com/rrcmikeedwards/?hl=en'>https://www.instagram.com/rrcmikeedwards/?hl=en</a></p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Deny Caballero talks with Mike Edwards about his journey from elite infantry and reconnaissance roles to leadership and spiritual growth. They discuss the operational challenges of Afghanistan, the importance of cultural understanding, and the transition from combat-focused missions to mentorship. Mike also shares how faith, prayer, and community helped him navigate identity shifts after service. This conversation highlights the deep connection between military excellence, personal purpose, and spiritual grounding.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p><b>Chapters</b></p><p><b>00:00 The Elite Infantry Experience</b></p><p><b>02:52 Journey to the Reconnaissance Company</b></p><p><b>06:04 Operational Challenges in Afghanistan</b></p><p><b>08:45 Navigating Checkpoints and Local Dynamics</b></p><p><b>11:54 Transitioning to Mortar Platoon Leadership</b></p><p><b>15:02 Innovating in the Mortar Platoon</b></p><p><b>17:59 The Importance of Leadership and Adaptability</b></p><p><b>20:57 Cross-Unit Collaboration and Cultural Exchange</b></p><p><b>23:58 The Path to Freefall School</b></p><p><b>26:32 Curriculum Development and Instructional Leadership</b></p><p><b>35:06 The Impact of Mentorship in Free Fall Training</b></p><p><b>39:55 Transitioning from Military to Civilian Life</b></p><p><b>43:27 The Journey of Faith and Personal Growth</b></p><p><b>50:10 The Importance of Spirituality in Leadership</b></p><p><b>55:35 Normalizing Faith in the Military Community</b></p><p><b> </b></p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Connect with Mike Today!</b></p><p>Instagram: <a href='https://www.instagram.com/rrcmikeedwards/?hl=en'>https://www.instagram.com/rrcmikeedwards/?hl=en</a></p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18384291-from-ranger-to-rrc-icon-leadership-faith-identity-with-mike-edwards.mp3" length="50496349" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sifya1h95bb5jhan9bryzzi6z9a4?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18384291</guid>
    <pubDate>Sat, 20 Dec 2025 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18384291/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18384291/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18384291/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18384291/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18384291/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Ranger to RRC Icon: Leadership, Faith &amp; Identity with Mike Edwards" />
  <psc:chapter start="0:05" title="Why Ranger Regiment Recon Matters" />
  <psc:chapter start="1:53" title="Choosing RRC Over Delta Selection" />
  <psc:chapter start="3:25" title="Low-Vis Tradecraft And Life Alone In Town" />
  <psc:chapter start="7:36" title="Working Under CAG And Earning Trust" />
  <psc:chapter start="10:54" title="Checkpoints, Covers, And Counter-Surveillance" />
  <psc:chapter start="15:43" title="Language, Locals, And Risk Management" />
  <psc:chapter start="20:25" title="Leaving RRC And Leading Mortars" />
  <psc:chapter start="24:33" title="Building Value: Sniper And Interrogation Cross-Training" />
  <psc:chapter start="28:43" title="The Free-Fall Mortar Vision That Got Denied" />
  <psc:chapter start="31:56" title="Sponsorship Break And Innovation Roadblocks" />
  <psc:chapter start="33:44" title="Yuma: Teaching Free Fall And JM Reform" />
  <psc:chapter start="40:31" title="Contracting, JSOC Courses, And MARSOC Program" />
  <psc:chapter start="45:46" title="Stepping Away From Jumping And Finding Balance" />
  <psc:chapter start="49:31" title="Desk Work, ATAC, And Identity Strain" />
  <psc:chapter start="54:08" title="Hitting Bottom And Turning To Scripture" />
  <psc:chapter start="1:00:30" title="Purpose, Identity, And Spiritual Armor" />
  <psc:chapter start="1:05:30" title="Normalizing Faith And Quiet Witness" />
  <psc:chapter start="1:09:34" title="Prayer, Brotherhood, And Daily Practice" />
</psc:chapters>
    <itunes:duration>4202</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>389</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
    <podcast:person role="guest" href="https://l.instagram.com/?u=https%3A%2F%2Fwww.youtube.com%2F%40RRCMikeEdwards%3Ffbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnIYinGuk7g0p6beCq6xbcMufB_MYl4HvL6R1i5E3isou8-fukw94DrIKjYvQ_aem_z9mKv9IYSK6dq0_jbljAuw&amp;e=AT3PBZIEF1lzUUJCan7bEOUQc2AazCooDacOIpTjqKD2Gqq9edByVAop97zKHpa3H1kHmgfBWxJ0cwvUyU5y23v8a4DJN1QdCG-g66-DAVrmnLN9ij-4TDbbIg" img="https://storage.buzzsprout.com/8v89p20hfnfaa2562eoe5ki1jgda">Mike Edwards</podcast:person>
    <podcast:person role="host" href="https://www.securityhalt.com/" img="https://storage.buzzsprout.com/xezchhzhdheuoyl34542kxu03bso">Deny Caballero</podcast:person>
  </item>
  <item>
    <itunes:title>Military Culture &amp; the Future of Warfare with 18 Good Guy</itunes:title>
    <title>Military Culture &amp; the Future of Warfare with 18 Good Guy</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION   In this episode of Security Halt!, Deny Caballero sits down with 18 Good Guy to unpack the realities of parenthood, military life, and the evolving landscape of modern warfare. They explore the importance of pursuing excellence in every military role, building trust between conventional and unconventional forces, and supporting veterans during times of uncertainty li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this episode of <em>Security Halt!</em>, Deny Caballero sits down with 18 Good Guy to unpack the realities of parenthood, military life, and the evolving landscape of modern warfare. They explore the importance of pursuing excellence in every military role, building trust between conventional and unconventional forces, and supporting veterans during times of uncertainty like government shutdowns. The conversation also dives into language skills, technology’s growing impact on warfare, the rise of military influencers in recruitment, and the personal growth that comes from embracing challenges and failure.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p><br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this episode of <em>Security Halt!</em>, Deny Caballero sits down with 18 Good Guy to unpack the realities of parenthood, military life, and the evolving landscape of modern warfare. They explore the importance of pursuing excellence in every military role, building trust between conventional and unconventional forces, and supporting veterans during times of uncertainty like government shutdowns. The conversation also dives into language skills, technology’s growing impact on warfare, the rise of military influencers in recruitment, and the personal growth that comes from embracing challenges and failure.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p><br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18383669-military-culture-the-future-of-warfare-with-18-good-guy.mp3" length="51047520" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rasjbm7nqgr1lwdgb9r570egk0nb?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18383669</guid>
    <pubDate>Thu, 18 Dec 2025 21:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18383669/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18383669/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18383669/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18383669/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18383669/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Joy And Challenge Of Parenthood" />
  <psc:chapter start="2:33" title="Show Kickoff And Season Of Giving" />
  <psc:chapter start="3:34" title="Special Forces Foundation Appeal" />
  <psc:chapter start="5:12" title="Life On The B Team" />
  <psc:chapter start="8:34" title="Excellence Beyond The Beret" />
  <psc:chapter start="12:35" title="Accountability For Support Roles" />
  <psc:chapter start="16:45" title="Respect, Professionalism, And Basics" />
  <psc:chapter start="20:04" title="Operator Fatigue And Ego Checks" />
  <psc:chapter start="24:12" title="What Makes SF Different: Partners And Language" />
  <psc:chapter start="28:09" title="Incentives And Standards For Language" />
  <psc:chapter start="32:25" title="Culture, History, And Lost Opportunities" />
  <psc:chapter start="36:40" title="Overload, Leadership, And Shielding Teams" />
  <psc:chapter start="41:20" title="Tech, Drones, And The Future Fight" />
  <psc:chapter start="46:20" title="AI, Transhumanism, And Cognitive Load" />
  <psc:chapter start="50:05" title="Influencers, Authenticity, And Recruiting" />
  <psc:chapter start="54:20" title="Measuring A Career Without Combat" />
  <psc:chapter start="58:10" title="Failure, Grit, And Trying Anyway" />
  <psc:chapter start="1:01:55" title="Closing Thoughts And Donation Reminder" />
</psc:chapters>
    <itunes:duration>4247</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>388</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
    <podcast:person role="guest" img="https://storage.buzzsprout.com/gbj8102u5ydspopttaei0gsuqmwu">18 Good Guy</podcast:person>
    <podcast:person role="host" href="https://www.securityhalt.com/" img="https://storage.buzzsprout.com/xezchhzhdheuoyl34542kxu03bso">Deny Caballero</podcast:person>
  </item>
  <item>
    <itunes:title>Leadership, Innovation &amp; Cultural Truths with Nick Umble</itunes:title>
    <title>Leadership, Innovation &amp; Cultural Truths with Nick Umble</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION   In this episode of Security Halt!, Deny Caballero sits down with Green Beret Nick Umble to explore the intersection of military service, innovation, leadership, and global complexity. Their conversation spans empowering the next generation of service members, the critical role instructors play in shaping culture, and the realities of transitioning from the military i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Green Beret Nick Umble to explore the intersection of military service, innovation, leadership, and global complexity. Their conversation spans empowering the next generation of service members, the critical role instructors play in shaping culture, and the realities of transitioning from the military into academia and civilian life. Nick also breaks down the complexities of drug trafficking, cartel operations, and why understanding culture and leadership is essential to solving global problems. This episode challenges conventional thinking and highlights why adaptive leadership and real-world experience matter more than ever.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Nick and check out his show Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/nick-umble-332a06167/'>https://www.linkedin.com/in/nick-umble-332a06167/</a></p><p>Website: <a href='https://sentinelstrength.net/'>https://sentinelstrength.net/</a></p><p>Apple Podcast: <a href='https://podcasts.apple.com/gb/podcast/sentinel-strength/id1746766060'>https://podcasts.apple.com/gb/podcast/sentinel-strength/id1746766060</a></p><p> </p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Green Beret Nick Umble to explore the intersection of military service, innovation, leadership, and global complexity. Their conversation spans empowering the next generation of service members, the critical role instructors play in shaping culture, and the realities of transitioning from the military into academia and civilian life. Nick also breaks down the complexities of drug trafficking, cartel operations, and why understanding culture and leadership is essential to solving global problems. This episode challenges conventional thinking and highlights why adaptive leadership and real-world experience matter more than ever.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Nick and check out his show Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/nick-umble-332a06167/'>https://www.linkedin.com/in/nick-umble-332a06167/</a></p><p>Website: <a href='https://sentinelstrength.net/'>https://sentinelstrength.net/</a></p><p>Apple Podcast: <a href='https://podcasts.apple.com/gb/podcast/sentinel-strength/id1746766060'>https://podcasts.apple.com/gb/podcast/sentinel-strength/id1746766060</a></p><p> </p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18369886-leadership-innovation-cultural-truths-with-nick-umble.mp3" length="51660795" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v0n8rswy3p6vxlffhh5yscme4j6g?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18369886</guid>
    <pubDate>Wed, 17 Dec 2025 01:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18369886/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18369886/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18369886/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18369886/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18369886/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Measuring Blast Exposure And Control" />
  <psc:chapter start="6:30" title="Culture Shift To Professional Standards" />
  <psc:chapter start="12:40" title="Minimum Safe Distance And Hard Lessons" />
  <psc:chapter start="19:30" title="Overpressure Beyond Explosives" />
  <psc:chapter start="26:30" title="Changing Habits: Alcohol, Tobacco, Faith" />
  <psc:chapter start="33:00" title="Guest Introduction And Purpose" />
  <psc:chapter start="39:30" title="Choosing Service And Finding SOF" />
  <psc:chapter start="47:30" title="Instructors, Fear, And Forging Standards" />
  <psc:chapter start="56:30" title="Legacy Of Cadre And Impact" />
  <psc:chapter start="1:04:00" title="Leadership, Stagnation, And Growth" />
</psc:chapters>
    <itunes:duration>4301</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>387</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Sniper to Entrepreneur: Resilience, Psychedelics &amp; Building Nomadic Research</itunes:title>
    <title>From Sniper to Entrepreneur: Resilience, Psychedelics &amp; Building Nomadic Research</title>
    <itunes:summary><![CDATA[Let us know what you think!   SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION  In this episode of Security Halt!, Deny Caballero sits down with Dagan “Hoot” VanOosten to discuss his journey from military service to entrepreneurship and the creation of Nomadic Research. They explore the challenges of transitioning out of the military, the role of mental health and psychedelics in personal growth, and the importance of resilience, training, and commun...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION<br/><br/>In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Dagan “Hoot” VanOosten to discuss his journey from military service to entrepreneurship and the creation of Nomadic Research. They explore the challenges of transitioning out of the military, the role of mental health and psychedelics in personal growth, and the importance of resilience, training, and community support. Hoot shares how purpose-driven innovation and serving veterans and first responders drive his work today.<br/><br/><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Dagan and check out his show Today!</b></p><p>Instagram: <a href='https://www.instagram.com/realhubb_mccann/?hl=en'>https://www.instagram.com/realhubb_mccann/?hl=en</a></p><p>Website: <a href='https://nomadicresearch.com/'>https://nomadicresearch.com/</a></p><p>Website: <a href='https://ten22fifty.com/'>https://ten22fifty.com/</a></p><p>Podcast: <a href='https://open.spotify.com/show/1x4pZ9Ro8QkProvb8I1H9v?si=fc5d91fbb4384bf5'>https://open.spotify.com/show/1x4pZ9Ro8QkProvb8I1H9v?si=fc5d91fbb4384bf5</a></p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION<br/><br/>In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Dagan “Hoot” VanOosten to discuss his journey from military service to entrepreneurship and the creation of Nomadic Research. They explore the challenges of transitioning out of the military, the role of mental health and psychedelics in personal growth, and the importance of resilience, training, and community support. Hoot shares how purpose-driven innovation and serving veterans and first responders drive his work today.<br/><br/><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Dagan and check out his show Today!</b></p><p>Instagram: <a href='https://www.instagram.com/realhubb_mccann/?hl=en'>https://www.instagram.com/realhubb_mccann/?hl=en</a></p><p>Website: <a href='https://nomadicresearch.com/'>https://nomadicresearch.com/</a></p><p>Website: <a href='https://ten22fifty.com/'>https://ten22fifty.com/</a></p><p>Podcast: <a href='https://open.spotify.com/show/1x4pZ9Ro8QkProvb8I1H9v?si=fc5d91fbb4384bf5'>https://open.spotify.com/show/1x4pZ9Ro8QkProvb8I1H9v?si=fc5d91fbb4384bf5</a></p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18321622-from-sniper-to-entrepreneur-resilience-psychedelics-building-nomadic-research.mp3" length="45956793" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wintqp4bo1tpff9vsi8lrb0xfg51?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18321622</guid>
    <pubDate>Tue, 09 Dec 2025 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18321622/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18321622/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18321622/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18321622/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18321622/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Hard Lessons In Early Podcasting" />
  <psc:chapter start="2:04" title="Mission Mindset For Creative Work" />
  <psc:chapter start="3:07" title="Guest Intro: Dagan’s Transitions" />
  <psc:chapter start="4:40" title="Upbringing And Path To The Marines" />
  <psc:chapter start="8:12" title="Security Forces And Early Training" />
  <psc:chapter start="11:28" title="Chasing Schools And Building Skills" />
  <psc:chapter start="15:00" title="Gaming The System To Get Orders" />
  <psc:chapter start="18:00" title="Sniper Platoon And Proactive Career Moves" />
  <psc:chapter start="21:30" title="Pivot Point: Leaving The Corps" />
  <psc:chapter start="24:00" title="Agency Selection And Contracting Reality" />
  <psc:chapter start="27:30" title="Instructor Grind And Family Costs" />
  <psc:chapter start="30:10" title="Identity, Fear, And Betting On Yourself" />
  <psc:chapter start="33:00" title="Founding Nomadic Research" />
  <psc:chapter start="36:00" title="Design, Testing, And Standards" />
  <psc:chapter start="39:00" title="Pressure From The Community And Use Cases" />
  <psc:chapter start="42:00" title="Imposter Syndrome And Persistence" />
  <psc:chapter start="45:00" title="Mental Health And Psychedelic Therapy" />
  <psc:chapter start="50:00" title="Integration, Perspective, And Purpose" />
  <psc:chapter start="54:00" title="Service Beyond War Stories" />
  <psc:chapter start="57:00" title="What Your Tombstone Could Say" />
  <psc:chapter start="1:00:00" title="Becoming Your Best Future Self" />
  <psc:chapter start="1:03:00" title="What’s Next For Nomadic Research" />
</psc:chapters>
    <itunes:duration>3824</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>386</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Self-Care, Resilience &amp; Healing: A Doctor’s Journey Beyond Traditional Medicine</itunes:title>
    <title>Self-Care, Resilience &amp; Healing: A Doctor’s Journey Beyond Traditional Medicine</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, host Deny Caballero sits down with Mike, an emergency physician, outdoorsman, and advocate for alternative mental health treatments. Together, they explore the importance of self-care, resilience, and the grounding power of the outdoor life—from hunting traditions and fatherhood moments to reconnecting with nature as a form of therapy. Mike disc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with Mike, an emergency physician, outdoorsman, and advocate for alternative mental health treatments. Together, they explore the importance of self-care, resilience, and the grounding power of the outdoor life—from hunting traditions and fatherhood moments to reconnecting with nature as a form of therapy. Mike discusses the challenges of medical education, the realities of emergency medicine, and the damaging stigma around mental health within the healthcare system. The conversation also dives into psychedelic therapy, the limitations of traditional medicine, the influence of Big Pharma, and the need for community support—especially for veterans navigating trauma and recovery. This episode highlights the empowerment that comes from knowledge, advocacy, and a willingness to embrace new paths to healing.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Dr. Gerst and Prep em Wild Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/michael-c-gerst-do-facep-3002038a/'>https://www.linkedin.com/in/michael-c-gerst-do-facep-3002038a/</a></p><p>Instagram: <a href='https://www.instagram.com/mike_gerst35/?hl=en'>https://www.instagram.com/mike_gerst35/?hl=en</a></p><p>Instagram: <a href='https://www.instagram.com/prepem_wild/'>https://www.instagram.com/prepem_wild/</a></p><p>Website: <a href='https://prepemwild.com/pages/meet-the-docs?srsltid=AfmBOoonBFkkFnOvdyFK6NTTl8FYKXEOcOoRQKU34du2QUaxFWkIJSKL'>https://prepemwild.com/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with Mike, an emergency physician, outdoorsman, and advocate for alternative mental health treatments. Together, they explore the importance of self-care, resilience, and the grounding power of the outdoor life—from hunting traditions and fatherhood moments to reconnecting with nature as a form of therapy. Mike discusses the challenges of medical education, the realities of emergency medicine, and the damaging stigma around mental health within the healthcare system. The conversation also dives into psychedelic therapy, the limitations of traditional medicine, the influence of Big Pharma, and the need for community support—especially for veterans navigating trauma and recovery. This episode highlights the empowerment that comes from knowledge, advocacy, and a willingness to embrace new paths to healing.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Dr. Gerst and Prep em Wild Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/michael-c-gerst-do-facep-3002038a/'>https://www.linkedin.com/in/michael-c-gerst-do-facep-3002038a/</a></p><p>Instagram: <a href='https://www.instagram.com/mike_gerst35/?hl=en'>https://www.instagram.com/mike_gerst35/?hl=en</a></p><p>Instagram: <a href='https://www.instagram.com/prepem_wild/'>https://www.instagram.com/prepem_wild/</a></p><p>Website: <a href='https://prepemwild.com/pages/meet-the-docs?srsltid=AfmBOoonBFkkFnOvdyFK6NTTl8FYKXEOcOoRQKU34du2QUaxFWkIJSKL'>https://prepemwild.com/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18308559-self-care-resilience-healing-a-doctor-s-journey-beyond-traditional-medicine.mp3" length="61042273" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/otqlnvio42wc9xg0qqy7kmmq5hzt?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18308559</guid>
    <pubDate>Mon, 08 Dec 2025 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18308559/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18308559/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18308559/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18308559/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18308559/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Sponsors, Sleep, And Skipped Meals" />
  <psc:chapter start="1:16" title="Meet Mike: ER Doc With Grit" />
  <psc:chapter start="2:55" title="TBI, Lost Plans, And Med School" />
  <psc:chapter start="8:39" title="Growing Up Hunting And Providing" />
  <psc:chapter start="11:36" title="Why Outdoor Traditions Still Matter" />
  <psc:chapter start="15:16" title="Nature As Therapy And Access" />
  <psc:chapter start="18:28" title="Med School Stress And Fishing" />
  <psc:chapter start="22:05" title="Choosing Emergency Medicine" />
  <psc:chapter start="26:45" title="The Hidden Cost Of ER Trauma" />
  <psc:chapter start="31:20" title="VA Care, Debt, And Incentives" />
  <psc:chapter start="36:00" title="Confidence, Arrogance, And Good Doctors" />
  <psc:chapter start="40:10" title="Pharma, Research, And System Design" />
  <psc:chapter start="45:30" title="Psychedelics, Healing, And Agency" />
  <psc:chapter start="51:05" title="Identity Loss And Purpose After Service" />
  <psc:chapter start="55:40" title="Stigma, Licensure, And Provider Suicide" />
  <psc:chapter start="1:01:10" title="Building Prep’Em Wild: The Why" />
  <psc:chapter start="1:06:20" title="Real-World Kits That Actually Help" />
  <psc:chapter start="1:11:20" title="Beyond Tourniquets: What To Do Right" />
  <psc:chapter start="1:17:00" title="Training, Law Enforcement, And Gaps" />
  <psc:chapter start="1:20:35" title="Resources, Community, And Closing" />
</psc:chapters>
    <itunes:duration>5081</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>385</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fixing Barracks, One Report At A Time</itunes:title>
    <title>Fixing Barracks, One Report At A Time</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, host Deny Caballero speaks with Rob Evans, founder of Hots&amp;Cots, about his mission to improve military living conditions for service members across the force. Rob shares the origins of Hots&amp;Cots, the challenges troops face in barracks and dining facilities, and how his platform is pushing for transparency, accountabili...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero speaks with Rob Evans, founder of Hots&amp;Cots, about his mission to improve military living conditions for service members across the force. Rob shares the origins of Hots&amp;Cots, the challenges troops face in barracks and dining facilities, and how his platform is pushing for transparency, accountability, and meaningful change. Their conversation highlights quality of life issues, community engagement, and the emotional toll of advocating for better standards—underscoring why improving military living conditions is essential for readiness, morale, and mental health.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness  </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Rob and Hots&amp;Cots Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/revansii/'>https://www.linkedin.com/in/revansii/</a></p><p>Instagram: <a href='https://www.instagram.com/hots_cots_app/'>https://www.instagram.com/hots_cots_app/</a></p><p>Website: <a href='https://www.hotscots.app/'>https://www.hotscots.app/</a></p><p>Get the App!</p><p><a href='https://apps.apple.com/us/app/hots-cots/id6467798591'>https://apps.apple.com/us/app/hots-cots/id6467798591</a></p><p><a href='https://play.google.com/store/apps/details?id=com.rob.hotscots'>https://play.google.com/store/apps/details?id=com.rob.hotscots</a></p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero speaks with Rob Evans, founder of Hots&amp;Cots, about his mission to improve military living conditions for service members across the force. Rob shares the origins of Hots&amp;Cots, the challenges troops face in barracks and dining facilities, and how his platform is pushing for transparency, accountability, and meaningful change. Their conversation highlights quality of life issues, community engagement, and the emotional toll of advocating for better standards—underscoring why improving military living conditions is essential for readiness, morale, and mental health.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness  </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Rob and Hots&amp;Cots Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/revansii/'>https://www.linkedin.com/in/revansii/</a></p><p>Instagram: <a href='https://www.instagram.com/hots_cots_app/'>https://www.instagram.com/hots_cots_app/</a></p><p>Website: <a href='https://www.hotscots.app/'>https://www.hotscots.app/</a></p><p>Get the App!</p><p><a href='https://apps.apple.com/us/app/hots-cots/id6467798591'>https://apps.apple.com/us/app/hots-cots/id6467798591</a></p><p><a href='https://play.google.com/store/apps/details?id=com.rob.hotscots'>https://play.google.com/store/apps/details?id=com.rob.hotscots</a></p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18297891-fixing-barracks-one-report-at-a-time.mp3" length="40317132" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zyzl28jk2hej00zxrne0mncl932f?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18297891</guid>
    <pubDate>Thu, 04 Dec 2025 04:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18297891/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18297891/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18297891/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18297891/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18297891/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Cold Open And Barracks Reality Check" />
  <psc:chapter start="0:51" title="Why Hots And Cots Exists" />
  <psc:chapter start="3:12" title="Lasting Change vs Kicking The Can" />
  <psc:chapter start="5:53" title="Leaders, Accountability, And Culture" />
  <psc:chapter start="8:10" title="AUSA, Unsexy Problems, And Dining" />
  <psc:chapter start="11:20" title="Choosing To Engage Instead Of Walking Away" />
  <psc:chapter start="14:10" title="From Weekend Build To White House Task Force" />
  <psc:chapter start="16:40" title="Politics, Parties, And Systemic Neglect" />
  <psc:chapter start="19:00" title="Safety, Water, And Lost Trust" />
  <psc:chapter start="21:10" title="Simple Fixes Beat Grand Plans" />
  <psc:chapter start="24:05" title="Food Quality, Access, And Cost" />
  <psc:chapter start="26:20" title="Building The App And Paying The Price" />
  <psc:chapter start="28:40" title="Burnout, Doubt, And Staying In The Fight" />
  <psc:chapter start="31:00" title="Roadmap, Data Partnerships, And Independence" />
  <psc:chapter start="34:10" title="Trust, Transparency, And Community" />
  <psc:chapter start="36:30" title="Time Management, AI, And Family Balance" />
  <psc:chapter start="38:40" title="Humility, Learning, And Leadership Blind Spots" />
  <psc:chapter start="41:00" title="Calling Out Performative Inspections" />
  <psc:chapter start="43:00" title="Closing, Links, And Next Steps" />
</psc:chapters>
    <itunes:duration>3353</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>384</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Hidden Struggles of Remote Pilots with Tanner Yackley</itunes:title>
    <title>The Hidden Struggles of Remote Pilots with Tanner Yackley</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION  In this episode of Security Halt!, remote pilot Tanner Yackley reveals the overlooked mental health challenges faced by drone operators and the emotional toll of witnessing combat from afar. He discusses the hidden burden of remote warfare, the need for recognition and proper support, and his advocacy through the Remote Warrior initiative. Tanner explains the coping strateg...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, remote pilot Tanner Yackley reveals the overlooked mental health challenges faced by drone operators and the emotional toll of witnessing combat from afar. He discusses the hidden burden of remote warfare, the need for recognition and proper support, and his advocacy through the Remote Warrior initiative. Tanner explains the coping strategies—including “panic packs”—that help manage anxiety, and emphasizes the importance of community, open conversations, and improved resources for veterans dealing with PTSD and trauma.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Tanner Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/tanner-yackley/'>https://www.linkedin.com/in/tanner-yackley/</a></p><p>Instagram: <a href='https://www.instagram.com/blackjack29229/'>https://www.instagram.com/blackjack29229/</a></p><p>X: <a href='https://x.com/Tanner_RPA_MH'>https://x.com/Tanner_RPA_MH</a></p><p>Website: <a href='https://www.remotewarriorllc.com/'>https://www.remotewarriorllc.com/</a></p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, remote pilot Tanner Yackley reveals the overlooked mental health challenges faced by drone operators and the emotional toll of witnessing combat from afar. He discusses the hidden burden of remote warfare, the need for recognition and proper support, and his advocacy through the Remote Warrior initiative. Tanner explains the coping strategies—including “panic packs”—that help manage anxiety, and emphasizes the importance of community, open conversations, and improved resources for veterans dealing with PTSD and trauma.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Tanner Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/tanner-yackley/'>https://www.linkedin.com/in/tanner-yackley/</a></p><p>Instagram: <a href='https://www.instagram.com/blackjack29229/'>https://www.instagram.com/blackjack29229/</a></p><p>X: <a href='https://x.com/Tanner_RPA_MH'>https://x.com/Tanner_RPA_MH</a></p><p>Website: <a href='https://www.remotewarriorllc.com/'>https://www.remotewarriorllc.com/</a></p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18289289-the-hidden-struggles-of-remote-pilots-with-tanner-yackley.mp3" length="40316418" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w31mfk8gsslk41cvqujsv5eg72s4?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18289289</guid>
    <pubDate>Wed, 03 Dec 2025 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18289289/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18289289/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18289289/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18289289/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18289289/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Setting The Mission And Stakes" />
  <psc:chapter start="1:00" title="Becoming A Remote Sensor Operator" />
  <psc:chapter start="3:30" title="Predator To Reaper: Capability And Crew" />
  <psc:chapter start="7:30" title="Myths, Stigma, And Invisible Labor" />
  <psc:chapter start="12:00" title="The Cost Of Going To War, Then Home" />
  <psc:chapter start="18:00" title="Shift Work, Burnout, And Bad Schedules" />
  <psc:chapter start="23:45" title="Scrutiny, Debriefs, And Moral Injury" />
  <psc:chapter start="30:00" title="Recognition Versus Valor And Identity" />
  <psc:chapter start="36:30" title="Leaving The Service And Hitting A Wall" />
  <psc:chapter start="42:00" title="PTSD, CPTSD, And The VA Gap" />
  <psc:chapter start="48:00" title="Stellate Ganglion Block: Relief And Limits" />
  <psc:chapter start="55:00" title="Tools, Therapy, And Owning Recovery" />
</psc:chapters>
    <itunes:duration>3354</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>383</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Legacy of Service: Leadership, Mentorship &amp; Excellence with Michael Meegan</itunes:title>
    <title>The Legacy of Service: Leadership, Mentorship &amp; Excellence with Michael Meegan</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION  In this episode of Security Halt!, Michael Meegan shares his journey from a family tradition of military service to serving in the elite Ranger Regiment and ultimately mentoring future leaders at Texas A&amp;M. He reflects on the lessons learned through adversity, the pursuit of excellence, and the impact of rigid standards in shaping character. Michael emphasizes the impor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Michael Meegan shares his journey from a family tradition of military service to serving in the elite Ranger Regiment and ultimately mentoring future leaders at Texas A&amp;M. He reflects on the lessons learned through adversity, the pursuit of excellence, and the impact of rigid standards in shaping character. Michael emphasizes the importance of mentorship, continuous learning, and giving back to the next generation, while discussing how his podcast helps educate and inspire future service members. This conversation highlights the enduring value of resilience, leadership, and purpose.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> </p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Michael and Ranger U Today!</b></p><p>Instagram: <a href='https://www.instagram.com/r.a.n.g.e.r.u/?hl=en'>https://www.instagram.com/r.a.n.g.e.r.u/?hl=en</a></p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/ranger-u/id1746180863'>https://podcasts.apple.com/us/podcast/ranger-u/id1746180863</a></p><p>Spotify: <a href='https://open.spotify.com/show/1VxjWYJAfp6eYD3LfVSkax'>https://open.spotify.com/show/1VxjWYJAfp6eYD3LfVSkax</a></p><p> </p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Michael Meegan shares his journey from a family tradition of military service to serving in the elite Ranger Regiment and ultimately mentoring future leaders at Texas A&amp;M. He reflects on the lessons learned through adversity, the pursuit of excellence, and the impact of rigid standards in shaping character. Michael emphasizes the importance of mentorship, continuous learning, and giving back to the next generation, while discussing how his podcast helps educate and inspire future service members. This conversation highlights the enduring value of resilience, leadership, and purpose.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> </p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Michael and Ranger U Today!</b></p><p>Instagram: <a href='https://www.instagram.com/r.a.n.g.e.r.u/?hl=en'>https://www.instagram.com/r.a.n.g.e.r.u/?hl=en</a></p><p>Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/ranger-u/id1746180863'>https://podcasts.apple.com/us/podcast/ranger-u/id1746180863</a></p><p>Spotify: <a href='https://open.spotify.com/show/1VxjWYJAfp6eYD3LfVSkax'>https://open.spotify.com/show/1VxjWYJAfp6eYD3LfVSkax</a></p><p> </p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18283753-the-legacy-of-service-leadership-mentorship-excellence-with-michael-meegan.mp3" length="53459839" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rj1cc18ts12x47l1dnz88fxgoj3w?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18283753</guid>
    <pubDate>Tue, 02 Dec 2025 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18283753/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18283753/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18283753/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18283753/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18283753/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Opening And Mission To Give Back" />
  <psc:chapter start="1:40" title="Family Legacy And Early Drive" />
  <psc:chapter start="13:20" title="Doors Closing And Choosing Service" />
  <psc:chapter start="20:50" title="Winning Mindset And RASP Preparation" />
  <psc:chapter start="29:55" title="First Days In Regiment And Humility" />
  <psc:chapter start="37:30" title="Standards, Skills, And Culture At Seiko 3/75" />
  <psc:chapter start="47:10" title="Leaving Regiment And Expanding Perspective" />
  <psc:chapter start="58:15" title="Learning The Conventional Army And Doctrine" />
  <psc:chapter start="1:09:30" title="Building Cadet Culture And Results At A&amp;M" />
</psc:chapters>
    <itunes:duration>4448</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>382</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From SEAL Ambition to Entrepreneur: The Ben Wallick Story</itunes:title>
    <title>From SEAL Ambition to Entrepreneur: The Ben Wallick Story</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION    In this episode of Security Halt!, Deny Caballero sits down with Ben Wallick to unpack his journey from aspiring Navy SEAL to entrepreneur and founder of Vanilla Gorilla Security. Ben reflects on how Hollywood shaped his early motivations, the realities of BUD/S and SEAL life, and the importance of authentic storytelling within the military community. They discuss th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p> In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Ben Wallick to unpack his journey from aspiring Navy SEAL to entrepreneur and founder of Vanilla Gorilla Security. Ben reflects on how Hollywood shaped his early motivations, the realities of BUD/S and SEAL life, and the importance of authentic storytelling within the military community. They discuss the challenges of transitioning into civilian life, the role of family in shaping careers, and how physical fitness, discipline, and tactical expertise helped Ben build a successful business in the training and contracting world. This episode is a mix of humor, honesty, and hard-earned wisdom from a life lived at full throttle.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p> </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> </p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Ben and Vanilla Gorilla Security Today!</b></p><p>Website: https://vanillagorillasecurity.com/</p><p>Instagram: <a href='https://www.instagram.com/vanillagorillasecurity/'>https://www.instagram.com/vanillagorillasecurity/</a></p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p> In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Ben Wallick to unpack his journey from aspiring Navy SEAL to entrepreneur and founder of Vanilla Gorilla Security. Ben reflects on how Hollywood shaped his early motivations, the realities of BUD/S and SEAL life, and the importance of authentic storytelling within the military community. They discuss the challenges of transitioning into civilian life, the role of family in shaping careers, and how physical fitness, discipline, and tactical expertise helped Ben build a successful business in the training and contracting world. This episode is a mix of humor, honesty, and hard-earned wisdom from a life lived at full throttle.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p> </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> </p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Ben and Vanilla Gorilla Security Today!</b></p><p>Website: https://vanillagorillasecurity.com/</p><p>Instagram: <a href='https://www.instagram.com/vanillagorillasecurity/'>https://www.instagram.com/vanillagorillasecurity/</a></p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18248792-from-seal-ambition-to-entrepreneur-the-ben-wallick-story.mp3" length="45281563" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lchn2q6lkhy25tivnyccuunitt6g?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18248792</guid>
    <pubDate>Tue, 25 Nov 2025 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18248792/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18248792/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18248792/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18248792/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18248792/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Cold Open, Sponsors, And Welcome" />
  <psc:chapter start="1:45" title="Golf Tournaments And Finding Community" />
  <psc:chapter start="5:30" title="Movies, Propaganda, And Military Myths" />
  <psc:chapter start="10:55" title="Authenticity, War Stories, And Social Media Fame" />
  <psc:chapter start="18:41" title="Choosing BUD/S And Surviving Hell Week" />
  <psc:chapter start="28:00" title="Expectations Vs Reality Of Special Operations" />
  <psc:chapter start="35:10" title="Early GWOT, Teams Culture, And Oversight" />
  <psc:chapter start="44:05" title="Family Strain, Burnout, And Leaving Active Duty" />
  <psc:chapter start="51:00" title="Contracting Life, Money Traps, And Transitions" />
  <psc:chapter start="1:00:00" title="Fire Service Realities And Health Costs" />
</psc:chapters>
    <itunes:duration>3767</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>381</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Human Side of Heroes: A Navy SEAL’s Journey Through Grit, Addiction &amp; Recovery</itunes:title>
    <title>The Human Side of Heroes: A Navy SEAL’s Journey Through Grit, Addiction &amp; Recovery</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode, Deny Caballero sits down with former Navy SEAL Zack Ferguson for a raw, vulnerable look at the realities behind the Trident. Zack shares his journey through BUD/S, the grit required to push through adversity, and the hidden struggles that followed—addiction, family challenges, identity loss, and the difficulty of transitioning out of the Teams. Together, they bre...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode, Deny Caballero sits down with former Navy SEAL Zack Ferguson for a raw, vulnerable look at the realities behind the Trident. Zack shares his journey through BUD/S, the grit required to push through adversity, and the hidden struggles that followed—addiction, family challenges, identity loss, and the difficulty of transitioning out of the Teams. Together, they break down the importance of community, asking for help, and finding purpose after service. This conversation is a powerful reminder that even elite warriors are human—and healing starts with connection.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Zack Today!</b></p><p>Website: <a href='https://www.defensestrategies.us/'>https://www.defensestrategies.us/</a></p><p>Instagram: <a href='https://www.instagram.com/zackkferg/'>https://www.instagram.com/zackkferg/</a></p><p>Facebook: <a href='https://www.facebook.com/Zackkferg/#'>https://www.facebook.com/Zackkferg/#</a></p><p>YouTube: <a href='https://www.youtube.com/@zackkferg'>https://www.youtube.com/@zackkferg</a></p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode, Deny Caballero sits down with former Navy SEAL Zack Ferguson for a raw, vulnerable look at the realities behind the Trident. Zack shares his journey through BUD/S, the grit required to push through adversity, and the hidden struggles that followed—addiction, family challenges, identity loss, and the difficulty of transitioning out of the Teams. Together, they break down the importance of community, asking for help, and finding purpose after service. This conversation is a powerful reminder that even elite warriors are human—and healing starts with connection.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Zack Today!</b></p><p>Website: <a href='https://www.defensestrategies.us/'>https://www.defensestrategies.us/</a></p><p>Instagram: <a href='https://www.instagram.com/zackkferg/'>https://www.instagram.com/zackkferg/</a></p><p>Facebook: <a href='https://www.facebook.com/Zackkferg/#'>https://www.facebook.com/Zackkferg/#</a></p><p>YouTube: <a href='https://www.youtube.com/@zackkferg'>https://www.youtube.com/@zackkferg</a></p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18229918-the-human-side-of-heroes-a-navy-seal-s-journey-through-grit-addiction-recovery.mp3" length="38267627" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k7k9442sah0y6u4rnje0apdjhyxm?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18229918</guid>
    <pubDate>Fri, 21 Nov 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18229918/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18229918/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18229918/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18229918/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18229918/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Breaking The Superhuman Myth" />
  <psc:chapter start="6:40" title="Boston Marathon And The Call To Serve" />
  <psc:chapter start="10:30" title="BUD/S Shock: Fear, Water, And Mind Games" />
  <psc:chapter start="18:20" title="Building Grit: Discipline And Being “Skinny”" />
  <psc:chapter start="24:10" title="Teams, Identity, And Early Deployment Setback" />
  <psc:chapter start="30:10" title="Purpose On Team And Sniper School" />
  <psc:chapter start="42:10" title="Family Crisis: Addiction, Arson, And A Hard Choice" />
  <psc:chapter start="51:30" title="Forgiveness, Therapy, And Owning The Story" />
</psc:chapters>
    <itunes:duration>3183</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>380</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Inside the Special Forces Foundation’s Green Beret QRF: Fighting Isolation &amp; Preventing Suicide</itunes:title>
    <title>Inside the Special Forces Foundation’s Green Beret QRF: Fighting Isolation &amp; Preventing Suicide</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION  In this episode, Deny Caballero sits down with Cody Halfpop to break down the realities of veteran mental health, the power of community, and why vulnerability saves lives. Through raw personal stories, Deny and Cody highlight how isolation fuels crisis, how humor helps break through the darkness, and why the Special Forces Foundation’s QRF initiative is critical for preven...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode, Deny Caballero sits down with Cody Halfpop to break down the realities of veteran mental health, the power of community, and why vulnerability saves lives. Through raw personal stories, Deny and Cody highlight how isolation fuels crisis, how humor helps break through the darkness, and why the Special Forces Foundation’s QRF initiative is critical for preventing suicide in the veteran community. This conversation is a direct call to action: check on your people, build non-negotiables for self-care, and remember that reaching out is strength.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><b>Follow Cody Today and The SFF Today!</b></p><p>Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/codyhalfpop/'>https://www.linkedin.com/in/codyhalfpop/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/specialforcesfoundation/?viewAsMember=true'>https://www.linkedin.com/company/specialforcesfoundation/</a></p><p>Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a></p><p><br/></p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode, Deny Caballero sits down with Cody Halfpop to break down the realities of veteran mental health, the power of community, and why vulnerability saves lives. Through raw personal stories, Deny and Cody highlight how isolation fuels crisis, how humor helps break through the darkness, and why the Special Forces Foundation’s QRF initiative is critical for preventing suicide in the veteran community. This conversation is a direct call to action: check on your people, build non-negotiables for self-care, and remember that reaching out is strength.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b> </b></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><b>Follow Cody Today and The SFF Today!</b></p><p>Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/codyhalfpop/'>https://www.linkedin.com/in/codyhalfpop/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/specialforcesfoundation/?viewAsMember=true'>https://www.linkedin.com/company/specialforcesfoundation/</a></p><p>Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a></p><p><br/></p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18223301-inside-the-special-forces-foundation-s-green-beret-qrf-fighting-isolation-preventing-suicide.mp3" length="43290951" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/77mv78q5js182p8dbdoeahgj9hr5?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18223301</guid>
    <pubDate>Thu, 20 Nov 2025 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18223301/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18223301/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18223301/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18223301/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18223301/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Light Banter And Setup" />
  <psc:chapter start="2:25" title="Holiday Pause And Donation Drive" />
  <psc:chapter start="4:54" title="Why Special Forces Foundation Matters" />
  <psc:chapter start="6:45" title="Origins Of The QRF Idea" />
  <psc:chapter start="9:51" title="First QRF: Dallas Hospital Rescue" />
  <psc:chapter start="13:40" title="Why “QRF” Resonates" />
  <psc:chapter start="16:20" title="Indicators In A Digital Age" />
  <psc:chapter start="21:18" title="You’re Not Alone In The Darkness" />
  <psc:chapter start="25:03" title="From Crisis To Thriving Stories" />
  <psc:chapter start="30:14" title="Touch Grass And Move Daily" />
  <psc:chapter start="34:27" title="Retreats, Non‑Negotiables, And Recovery" />
  <psc:chapter start="38:15" title="Simple Habits To Rebuild Connection" />
  <psc:chapter start="43:05" title="Fast Response And Real Resources" />
  <psc:chapter start="47:10" title="Donate, Volunteer, Join The QRF Network" />
  <psc:chapter start="51:30" title="Final Encouragement And Contact Info" />
</psc:chapters>
    <itunes:duration>3602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>379</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Blast Buddy: Fighting the Hidden Damage of War</itunes:title>
    <title>Blast Buddy: Fighting the Hidden Damage of War</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, Navy clearance diver Daniel Pace shares his journey from a turbulent upbringing to developing Blast Buddy, a revolutionary tool tracking blast exposure in real time. He opens up about the overlooked mental health effects of blast exposure, why smarter training and data are essential, and how shifting military culture can save lives. This convers...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode of <em>Security Halt!</em>, Navy clearance diver Daniel Pace shares his journey from a turbulent upbringing to developing Blast Buddy, a revolutionary tool tracking blast exposure in real time. He opens up about the overlooked mental health effects of blast exposure, why smarter training and data are essential, and how shifting military culture can save lives. This conversation dives deep into the science, innovation, and mindset behind protecting those who serve.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> </p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><br/></p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Daniel Today!</b></p><p>Website: <a href='https://invictaprospectsgroup.com/'>https://invictaprospectsgroup.com/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/daniel-p-136954111/'>https://www.linkedin.com/in/daniel-p-136954111/</a></p><p>Instagram: <a href='https://www.instagram.com/danielpace.official/'>https://www.instagram.com/danielpace.official/</a></p><p>Instagram: <a href='https://www.instagram.com/blastbuddy.ai/'>https://www.instagram.com/blastbuddy.ai/</a></p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode of <em>Security Halt!</em>, Navy clearance diver Daniel Pace shares his journey from a turbulent upbringing to developing Blast Buddy, a revolutionary tool tracking blast exposure in real time. He opens up about the overlooked mental health effects of blast exposure, why smarter training and data are essential, and how shifting military culture can save lives. This conversation dives deep into the science, innovation, and mindset behind protecting those who serve.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> </p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><br/></p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Daniel Today!</b></p><p>Website: <a href='https://invictaprospectsgroup.com/'>https://invictaprospectsgroup.com/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/daniel-p-136954111/'>https://www.linkedin.com/in/daniel-p-136954111/</a></p><p>Instagram: <a href='https://www.instagram.com/danielpace.official/'>https://www.instagram.com/danielpace.official/</a></p><p>Instagram: <a href='https://www.instagram.com/blastbuddy.ai/'>https://www.instagram.com/blastbuddy.ai/</a></p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18217015-blast-buddy-fighting-the-hidden-damage-of-war.mp3" length="45082765" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2fv0fpe23xqhtl2mnq0ma3qvj0g1?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18217015</guid>
    <pubDate>Wed, 19 Nov 2025 04:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18217015/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18217015/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18217015/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18217015/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18217015/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Blast Buddy: Fighting the Hidden Damage of War" />
  <psc:chapter start="0:10" title="Opening And Mission Framing" />
  <psc:chapter start="1:46" title="Daniel’s Origin And Navy Career" />
  <psc:chapter start="4:22" title="From Diver To Breacher: Exposure Rises" />
  <psc:chapter start="8:25" title="Suicides, Missing Links, And A Turning Point" />
  <psc:chapter start="12:02" title="Building Blast Buddy And Funding Hurdles" />
  <psc:chapter start="16:27" title="What Blast Buddy Does And How It Works" />
  <psc:chapter start="20:52" title="Collaboration Over Competition" />
  <psc:chapter start="24:22" title="Education, Culture Change, And Smarter Scheduling" />
  <psc:chapter start="28:34" title="Real-Time Feedback And Surprising Range Data" />
  <psc:chapter start="31:46" title="Leadership Dashboards And Individual Risk Profiles" />
  <psc:chapter start="35:02" title="Cognitive Testing, Biomarkers, And Data Sync" />
  <psc:chapter start="39:12" title="Documentation, VA Evidence, And Misdiagnosis" />
  <psc:chapter start="43:20" title="Neuroinflammation, Treatments, And Hope" />
  <psc:chapter start="47:20" title="Beyond Blasts: Jumps, Dives, And Impacts" />
  <psc:chapter start="51:03" title="US Engagements And Research Partnerships" />
  <psc:chapter start="55:04" title="A Pragmatic Path To Interim Safety" />
  <psc:chapter start="58:22" title="Calling Sensor Companies To Work Together" />
  <psc:chapter start="1:02:05" title="Human Cost, Faith, And Personal Resolve" />
</psc:chapters>
    <itunes:duration>3751</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>378</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kyle Steiner: From Restrepo To Renewal</itunes:title>
    <title>Kyle Steiner: From Restrepo To Renewal</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of the Security Halt! Podcast, Kyle Steiner joins Deny Caballero for a heartfelt discussion on the realities of military service, transition, and identity. They explore the chaos of post-service logistics, the role of mentorship in shaping young leaders, and the value of conventional forces in combat. From fatherhood and community to leadership and legacy, this co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode of the Security Halt! Podcast, Kyle Steiner joins Deny Caballero for a heartfelt discussion on the realities of military service, transition, and identity. They explore the chaos of post-service logistics, the role of mentorship in shaping young leaders, and the value of conventional forces in combat. From fatherhood and community to leadership and legacy, this conversation underscores the importance of storytelling, human connection, and embracing life beyond the battlefield.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Kyle Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/realkylesteiner/'>https://www.linkedin.com/in/realkylesteiner/</a></p><p>Website: <a href='https://operatedifferent.com/'>https://operatedifferent.com/</a></p><p>Instagram: <a href='https://www.instagram.com/realkylesteiner/?hl=en'>https://www.instagram.com/realkylesteiner/?hl=en</a></p><p>Facebook: <a href='https://www.facebook.com/real.kyle.steiner'>https://www.facebook.com/real.kyle.steiner</a></p><p> </p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode of the Security Halt! Podcast, Kyle Steiner joins Deny Caballero for a heartfelt discussion on the realities of military service, transition, and identity. They explore the chaos of post-service logistics, the role of mentorship in shaping young leaders, and the value of conventional forces in combat. From fatherhood and community to leadership and legacy, this conversation underscores the importance of storytelling, human connection, and embracing life beyond the battlefield.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Kyle Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/realkylesteiner/'>https://www.linkedin.com/in/realkylesteiner/</a></p><p>Website: <a href='https://operatedifferent.com/'>https://operatedifferent.com/</a></p><p>Instagram: <a href='https://www.instagram.com/realkylesteiner/?hl=en'>https://www.instagram.com/realkylesteiner/?hl=en</a></p><p>Facebook: <a href='https://www.facebook.com/real.kyle.steiner'>https://www.facebook.com/real.kyle.steiner</a></p><p> </p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18210361-kyle-steiner-from-restrepo-to-renewal.mp3" length="44474168" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/htm3n24gsinfhf1he9owlr4um78u?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18210361</guid>
    <pubDate>Tue, 18 Nov 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18210361/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18210361/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18210361/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18210361/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18210361/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Kicked Off The Train: Transition Shock" />
  <psc:chapter start="0:57" title="Introducing Kyle Steiner" />
  <psc:chapter start="2:10" title="Why He Chose To Serve" />
  <psc:chapter start="4:05" title="Restrepo And Becoming “The Headshot Guy”" />
  <psc:chapter start="7:45" title="Conventional Units As The Foundation" />
  <psc:chapter start="12:05" title="Trying Selection Again And Maturity" />
  <psc:chapter start="16:20" title="Culture Clashes And Unit Pride" />
  <psc:chapter start="20:55" title="Money, Logistics, And Learning DTS" />
  <psc:chapter start="24:20" title="Serendipity, Mentors, And Getting To 3rd BN" />
  <psc:chapter start="28:30" title="Human Connection Beats Recruiting Ads" />
  <psc:chapter start="32:20" title="Respect For Support And Enablers" />
  <psc:chapter start="36:40" title="Rites Of Passage And Belonging" />
  <psc:chapter start="41:00" title="Cameras, Brass, And Life At Restrepo" />
  <psc:chapter start="45:15" title="Memory, Humor, And Pudding From The Sky" />
  <psc:chapter start="48:40" title="Processing Trauma And Finding Purpose" />
  <psc:chapter start="51:20" title="Coaching Kids And Operator Mindset" />
  <psc:chapter start="55:10" title="Fathers Leading At Home" />
  <psc:chapter start="58:40" title="Public Speaking And Passing The Torch" />
</psc:chapters>
    <itunes:duration>3700</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>377</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Byron Beplay: Turning Struggle Into Strength</itunes:title>
    <title>Byron Beplay: Turning Struggle Into Strength</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, former Army Ranger Byron Beplay shares his powerful journey from military service to entrepreneurial success. He opens up about battling personal demons, mental health struggles, and the healing impact of service dogs. Byron discusses how accountability, a positive mindset, and community support helped him pivot his life’s direction—and how anyo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode of <em>Security Halt!</em>, former Army Ranger Byron Beplay shares his powerful journey from military service to entrepreneurial success. He opens up about battling personal demons, mental health struggles, and the healing impact of service dogs. Byron discusses how accountability, a positive mindset, and community support helped him pivot his life’s direction—and how anyone can turn pain into purpose by choosing growth over excuses.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness  </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Byron Today!</b></p><p>Website: <a href='https://huntersandheroes.org/'>https://huntersandheroes.org/</a></p><p>Website: <a href='https://www.rescue22foundation.org/'>https://www.rescue22foundation.org/</a></p><p>Website: <a href='https://btsk9.com/'>https://btsk9.com/</a></p><p>Instagram: <a href='https://www.instagram.com/byron_bts_k9/?hl=en'>https://www.instagram.com/byron_bts_k9/?hl=en</a></p><p> </p><p>Looking for Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p>In this episode of <em>Security Halt!</em>, former Army Ranger Byron Beplay shares his powerful journey from military service to entrepreneurial success. He opens up about battling personal demons, mental health struggles, and the healing impact of service dogs. Byron discusses how accountability, a positive mindset, and community support helped him pivot his life’s direction—and how anyone can turn pain into purpose by choosing growth over excuses.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness  </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Byron Today!</b></p><p>Website: <a href='https://huntersandheroes.org/'>https://huntersandheroes.org/</a></p><p>Website: <a href='https://www.rescue22foundation.org/'>https://www.rescue22foundation.org/</a></p><p>Website: <a href='https://btsk9.com/'>https://btsk9.com/</a></p><p>Instagram: <a href='https://www.instagram.com/byron_bts_k9/?hl=en'>https://www.instagram.com/byron_bts_k9/?hl=en</a></p><p> </p><p>Looking for Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18189989-byron-beplay-turning-struggle-into-strength.mp3" length="51771961" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6p6jkfldk4orb5ky9dcs541m30fc?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18189989</guid>
    <pubDate>Fri, 14 Nov 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18189989/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18189989/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18189989/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18189989/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18189989/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Purpose Of The Conversation" />
  <psc:chapter start="2:10" title="Military Wins, Setbacks, And Perseverance" />
  <psc:chapter start="6:40" title="Hitting Bottom And A Failed Suicide Attempt" />
  <psc:chapter start="12:00" title="VA, Recovery, Homelessness, And Hustling" />
  <psc:chapter start="17:20" title="Discovering Dog Training And A New Path" />
  <psc:chapter start="22:30" title="Service Dogs, Social Anxiety, And Healing" />
  <psc:chapter start="26:50" title="From Side Gigs To A Canine Enterprise" />
  <psc:chapter start="31:00" title="Identity Beyond The Uniform" />
  <psc:chapter start="36:10" title="Choosing Better Circles And Mindset" />
  <psc:chapter start="41:00" title="Temporary Pain vs Permanent Decisions" />
  <psc:chapter start="46:30" title="Start The Business And Learn By Doing" />
  <psc:chapter start="51:00" title="Marketing, Haters, And Ownership" />
  <psc:chapter start="56:00" title="Manifestation And The Mr. Beast Call" />
  <psc:chapter start="1:01:50" title="Surviving Deadliest Traps And Creating Opportunity" />
  <psc:chapter start="1:07:20" title="New Tribe, Loss, And Moving Forward" />
</psc:chapters>
    <itunes:duration>4307</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>376</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sleep Isn’t Weak: Rebuilding Mental Health Through Rest with Rob from Sleep Genius </itunes:title>
    <title>Sleep Isn’t Weak: Rebuilding Mental Health Through Rest with Rob from Sleep Genius </title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION  In this episode of Security Halt!, Deny Caballero speaks with Rob from Sleep Genius about the powerful connection between sleep, mental health, and military culture. From his own journey in the military to becoming a sleep expert, Rob unpacks how poor sleep habits compound mental health struggles—especially for veterans. He offers practical tools for improving sleep, such a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Deny Caballero speaks with Rob from Sleep Genius about the powerful connection between sleep, mental health, and military culture. From his own journey in the military to becoming a sleep expert, Rob unpacks how poor sleep habits compound mental health struggles—especially for veterans. He offers practical tools for improving sleep, such as breathwork, light control, and building supportive environments, while challenging the stigma around rest in high-performance cultures.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>Battle Buddy App Links:</b></p><p><a href='https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share'>https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share</a></p><p><a href='https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210'>https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Rob Today!</b></p><p>Website: <a href='https://www.sleepgeni.us/founder'>https://www.sleepgeni.us/founder</a></p><p>Instagram: <a href='https://www.instagram.com/sleepgeni.us/?hl=en'>https://www.instagram.com/sleepgeni.us/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/robertsweetman/'>https://www.linkedin.com/in/robertsweetman/</a></p><p> </p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> In this episode of <em>Security Halt!</em>, Deny Caballero speaks with Rob from Sleep Genius about the powerful connection between sleep, mental health, and military culture. From his own journey in the military to becoming a sleep expert, Rob unpacks how poor sleep habits compound mental health struggles—especially for veterans. He offers practical tools for improving sleep, such as breathwork, light control, and building supportive environments, while challenging the stigma around rest in high-performance cultures.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> <b>Battle Buddy App Links:</b></p><p><a href='https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share'>https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share</a></p><p><a href='https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210'>https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Rob Today!</b></p><p>Website: <a href='https://www.sleepgeni.us/founder'>https://www.sleepgeni.us/founder</a></p><p>Instagram: <a href='https://www.instagram.com/sleepgeni.us/?hl=en'>https://www.instagram.com/sleepgeni.us/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/robertsweetman/'>https://www.linkedin.com/in/robertsweetman/</a></p><p> </p><p> Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18183341-sleep-isn-t-weak-rebuilding-mental-health-through-rest-with-rob-from-sleep-genius.mp3" length="41160372" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gqjyfrdf3zsbhgjy8cm2bmu03p5j?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18183341</guid>
    <pubDate>Thu, 13 Nov 2025 04:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18183341/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18183341/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18183341/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18183341/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18183341/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Opening Banter And Mission Of The Talk" />
  <psc:chapter start="0:40" title="Culture Clash: Warrior Ethos Versus Sleep" />
  <psc:chapter start="1:22" title="Bob’s Service, Injury, And Identity Crisis" />
  <psc:chapter start="2:36" title="Suicide Loss And The Sleep Connection" />
  <psc:chapter start="4:47" title="Finding Real Sleep Science Beyond Pills" />
  <psc:chapter start="6:03" title="Choosing An MBA And Building Sleep Pods" />
  <psc:chapter start="8:45" title="Habits, Discipline, And 62 Romeo Program" />
  <psc:chapter start="11:31" title="Changing The Culture Around Sleep And Mission" />
  <psc:chapter start="13:07" title="Personal Recovery: TRT, Hormones, And Control" />
  <psc:chapter start="16:15" title="Community, Accountability, And Behavior Change" />
  <psc:chapter start="18:04" title="Sleep Dojo: Light, Temperature, And Sound" />
  <psc:chapter start="23:39" title="Noise Thresholds, White Noise, And Readiness" />
  <psc:chapter start="26:12" title="Sympathetic Overdrive And Real Rest" />
  <psc:chapter start="27:54" title="SGB, Psychedelics, And Long-Term Skills" />
  <psc:chapter start="29:55" title="Parasympathetic Shift And Breathwork" />
  <psc:chapter start="33:18" title="Box Breathing, 4-7-8, And Nervous System Control" />
  <psc:chapter start="35:53" title="Practical Bedroom Fixes And Light Discipline" />
  <psc:chapter start="36:58" title="How To Work With Rob And Get The Book" />
  <psc:chapter start="39:04" title="Closing Challenge And Peer Leadership" />
</psc:chapters>
    <itunes:duration>3424</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>375</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building Brotherhood: The Bunker Bros Mission to Support Veterans</itunes:title>
    <title>Building Brotherhood: The Bunker Bros Mission to Support Veterans</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION   In this episode of Security Halt!, host Deny Caballero is joined by Burke Cueny of Bunker Bros to explore the intersection of podcasting, peer support, and veteran wellness. They discuss the evolution of podcasting tools like Riverside, the power of social media for nonprofits, and the urgent need to build safe, community-driven spaces for veterans. From law enforcement to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero is joined by Burke Cueny of Bunker Bros to explore the intersection of podcasting, peer support, and veteran wellness. They discuss the evolution of podcasting tools like Riverside, the power of social media for nonprofits, and the urgent need to build safe, community-driven spaces for veterans. From law enforcement to military life, they break down the mental health struggles, training gaps, and technological shifts shaping the future of veteran support—culminating in their efforts to launch a peer-to-peer app for lasting impact.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p><b>Battle Buddy App Links:</b></p><p><a href='https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share'>https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share</a></p><p><a href='https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210'>https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210</a></p><p> </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Bunker Bros Today!</b></p><p>Website: <a href='https://www.bunker-bros.com/'>https://www.bunker-bros.com/</a></p><p>Podcast: <a href='https://open.spotify.com/show/3YHIQnSiZ80XJcc1bAVshv?si=40c4342f370f44fb'>https://open.spotify.com/show/3YHIQnSiZ80XJcc1bAVshv?si=40c4342f370f44fb</a><br/> Instagram: <a href='https://www.instagram.com/therealbunkerbros'>https://www.instagram.com/therealbunkerbros</a></p><p>Facebook: <a href='https://www.facebook.com/therealbunkerbros'>https://www.facebook.com/therealbunkerbros</a></p><p>YouTube: <a href='https://youtube.com/@therealbunkerbros?si=cV97iU-7bLSF8UQg'>https://youtube.com/@therealbunkerbros?si=cV97iU-7bLSF8UQg</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero is joined by Burke Cueny of Bunker Bros to explore the intersection of podcasting, peer support, and veteran wellness. They discuss the evolution of podcasting tools like Riverside, the power of social media for nonprofits, and the urgent need to build safe, community-driven spaces for veterans. From law enforcement to military life, they break down the mental health struggles, training gaps, and technological shifts shaping the future of veteran support—culminating in their efforts to launch a peer-to-peer app for lasting impact.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p><b>Battle Buddy App Links:</b></p><p><a href='https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share'>https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share</a></p><p><a href='https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210'>https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210</a></p><p> </p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Bunker Bros Today!</b></p><p>Website: <a href='https://www.bunker-bros.com/'>https://www.bunker-bros.com/</a></p><p>Podcast: <a href='https://open.spotify.com/show/3YHIQnSiZ80XJcc1bAVshv?si=40c4342f370f44fb'>https://open.spotify.com/show/3YHIQnSiZ80XJcc1bAVshv?si=40c4342f370f44fb</a><br/> Instagram: <a href='https://www.instagram.com/therealbunkerbros'>https://www.instagram.com/therealbunkerbros</a></p><p>Facebook: <a href='https://www.facebook.com/therealbunkerbros'>https://www.facebook.com/therealbunkerbros</a></p><p>YouTube: <a href='https://youtube.com/@therealbunkerbros?si=cV97iU-7bLSF8UQg'>https://youtube.com/@therealbunkerbros?si=cV97iU-7bLSF8UQg</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18175817-building-brotherhood-the-bunker-bros-mission-to-support-veterans.mp3" length="49463547" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wvhx8jx18j97b5g9xqlontghcfxk?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18175817</guid>
    <pubDate>Wed, 12 Nov 2025 00:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18175817/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18175817/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18175817/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18175817/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18175817/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Tools For Recording Remotely" />
  <psc:chapter start="2:30" title="Starting Cheap: Discord And Craig" />
  <psc:chapter start="8:40" title="Audio First Or Video First" />
  <psc:chapter start="12:30" title="Rogan, Clips, And Media Dynamics" />
  <psc:chapter start="18:15" title="Guest Intro And Service Background" />
  <psc:chapter start="26:00" title="Origin Of Bunker Bros In Syria" />
  <psc:chapter start="31:45" title="Building A Vet-Only App And Funding" />
  <psc:chapter start="39:00" title="Social Media As Nonprofit Lifeline" />
  <psc:chapter start="47:30" title="Mission: Community, Resources, Red Flare" />
  <psc:chapter start="56:40" title="Guardrails, Identity, And Inclusion" />
  <psc:chapter start="1:05:20" title="Police Parallels And Shared Trauma" />
</psc:chapters>
    <itunes:duration>4115</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>374</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Battle Buddy: Joshua Parish on Building Veteran Support That Works</itunes:title>
    <title>Battle Buddy: Joshua Parish on Building Veteran Support That Works</title>
    <itunes:summary><![CDATA[Let us know what you think!   SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION  In this episode of Security Halt!, Deny Caballero sits down with Joshua Parish, founder of VetLife and the Battle Buddy app, to explore the raw realities of veteran transition. From navigating the broken VA system to finding strength through community and ownership, this episode offers powerful insight into resilience, innovation, and what it really takes to heal aft...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> </p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION </p><p>In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Joshua Parish, founder of <em>VetLife</em> and the <em>Battle Buddy app</em>, to explore the raw realities of veteran transition. From navigating the broken VA system to finding strength through community and ownership, this episode offers powerful insight into resilience, innovation, and what it really takes to heal after service. Parish shares personal stories, hard truths, and actionable resources for veterans seeking connection and purpose.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p><b>Battle Buddy App Links:</b></p><p><a href='https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share'>https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share</a></p><p><a href='https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210'>https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210</a></p><p> </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow JoshToday!</b></p><p>Website: <a href='http://www.vetlifetoday.org/'>www.vetlifetoday.org</a></p><p>Instagram: <a href='https://www.instagram.com/vetlifetoday/'>https://www.instagram.com/vetlifetoday/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/vetlifetoday/'>https://www.linkedin.com/company/vetlifetoday/</a></p><p>Facebook: <a href='https://www.facebook.com/VETLIFETODAY/'>https://www.facebook.com/VETLIFETODAY/</a></p><p>YouTube: <a href='https://www.youtube.com/@vetlifetoday'>https://www.youtube.com/@vetlifetoday</a></p><p>  </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>We</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> </p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION </p><p>In this episode of <em>Security Halt!</em>, Deny Caballero sits down with Joshua Parish, founder of <em>VetLife</em> and the <em>Battle Buddy app</em>, to explore the raw realities of veteran transition. From navigating the broken VA system to finding strength through community and ownership, this episode offers powerful insight into resilience, innovation, and what it really takes to heal after service. Parish shares personal stories, hard truths, and actionable resources for veterans seeking connection and purpose.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p><b>Battle Buddy App Links:</b></p><p><a href='https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share'>https://play.google.com/store/apps/details?id=app.battlebuddy.android&amp;pcampaignid=web_share</a></p><p><a href='https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210'>https://apps.apple.com/us/app/battle-buddy-by-vetlife/id6742457210</a></p><p> </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow JoshToday!</b></p><p>Website: <a href='http://www.vetlifetoday.org/'>www.vetlifetoday.org</a></p><p>Instagram: <a href='https://www.instagram.com/vetlifetoday/'>https://www.instagram.com/vetlifetoday/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/vetlifetoday/'>https://www.linkedin.com/company/vetlifetoday/</a></p><p>Facebook: <a href='https://www.facebook.com/VETLIFETODAY/'>https://www.facebook.com/VETLIFETODAY/</a></p><p>YouTube: <a href='https://www.youtube.com/@vetlifetoday'>https://www.youtube.com/@vetlifetoday</a></p><p>  </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>We</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18143350-battle-buddy-joshua-parish-on-building-veteran-support-that-works.mp3" length="37754857" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2imx25jvtqewwskulmibiwbu7bd9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18143350</guid>
    <pubDate>Thu, 06 Nov 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18143350/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18143350/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18143350/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18143350/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18143350/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Cold Open, Banter, And War Memories" />
  <psc:chapter start="5:40" title="Iraq Stories, Food, And Field Survival" />
  <psc:chapter start="10:40" title="Coming Home And Broken Transition Systems" />
  <psc:chapter start="15:30" title="Extreme Ownership Over Institutional Failures" />
  <psc:chapter start="20:30" title="Poverty To Purpose And Law School Pivot" />
  <psc:chapter start="25:05" title="Creating VetFest To Meet Vets Where They Are" />
  <psc:chapter start="29:00" title="Launching Battle Buddy And Scaling Access" />
  <psc:chapter start="32:00" title="Calling Out Snake Oil And Bad Actors" />
  <psc:chapter start="35:10" title="Treatment Courts, Prevention, And Real Pathways" />
  <psc:chapter start="39:00" title="Connection Over Isolation And Healthy Communities" />
  <psc:chapter start="42:00" title="Mental Health Crash, Recovery, And Tools That Work" />
  <psc:chapter start="46:00" title="Breathwork, Self Compassion, And Practical Steps" />
  <psc:chapter start="49:30" title="Resources, Real CTAs, And Closing" />
</psc:chapters>
    <itunes:duration>3142</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>373</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Alan Mack: 35 Years of Flight, Fight, and Legacy</itunes:title>
    <title>Alan Mack: 35 Years of Flight, Fight, and Legacy</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION   In this episode of Security Halt!, host Deny Caballero sits down with Alan Mack, a legendary military pilot with 36 years of service. Alan shares his journey from aspiring aviator in junior high to flying high-stakes missions in special operations. He discusses how 9/11 reshaped military aviation, the value of mentorship, and the teamwork that made complex operations possi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this episode of Security Halt!, host Deny Caballero sits down with Alan Mack, a legendary military pilot with 36 years of service. Alan shares his journey from aspiring aviator in junior high to flying high-stakes missions in special operations. He discusses how 9/11 reshaped military aviation, the value of mentorship, and the teamwork that made complex operations possible. Alan also opens up about the emotional toll of early deployments, the critical role of support staff, and his mission to preserve history through storytelling. It’s a powerful look into service, sacrifice, and the skies of war.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Alan Today and get a copy of his book!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/alan-c-mack-75b9a667/'>https://www.linkedin.com/in/alan-c-mack-75b9a667/</a></p><p>Instagram: <a href='https://www.instagram.com/alancmack2015/'>https://www.instagram.com/alancmack2015/</a></p><p>Website: <a href='https://alancmack.com/'>https://alancmack.com/</a></p><p> </p><p> </p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this episode of Security Halt!, host Deny Caballero sits down with Alan Mack, a legendary military pilot with 36 years of service. Alan shares his journey from aspiring aviator in junior high to flying high-stakes missions in special operations. He discusses how 9/11 reshaped military aviation, the value of mentorship, and the teamwork that made complex operations possible. Alan also opens up about the emotional toll of early deployments, the critical role of support staff, and his mission to preserve history through storytelling. It’s a powerful look into service, sacrifice, and the skies of war.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Alan Today and get a copy of his book!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/alan-c-mack-75b9a667/'>https://www.linkedin.com/in/alan-c-mack-75b9a667/</a></p><p>Instagram: <a href='https://www.instagram.com/alancmack2015/'>https://www.instagram.com/alancmack2015/</a></p><p>Website: <a href='https://alancmack.com/'>https://alancmack.com/</a></p><p> </p><p> </p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18137206-alan-mack-35-years-of-flight-fight-and-legacy.mp3" length="38350754" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qm75xwrc38og64qfw5y313k8ljcb?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18137206</guid>
    <pubDate>Wed, 05 Nov 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18137206/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18137206/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18137206/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18137206/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18137206/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Alan’s Early Dream" />
  <psc:chapter start="2:07" title="Nine Years Turning Wrenches" />
  <psc:chapter start="4:15" title="Mentors, Desert Dust, And Skill-Building" />
  <psc:chapter start="6:04" title="Joining The 160th Night Stalkers" />
  <psc:chapter start="8:20" title="Post‑9/11 Mindset And Task Force Dagger" />
  <psc:chapter start="10:28" title="Intel, Terrain, And Surviving Manpads" />
  <psc:chapter start="13:10" title="Fear, Jack Daniels, And Kazevacs" />
  <psc:chapter start="15:35" title="Purpose, Loss, And A New Mission At West Point" />
  <psc:chapter start="17:14" title="Community, Recovery, And Seeking Help" />
  <psc:chapter start="19:08" title="Drones, Lethality, And Evolving Airpower" />
  <psc:chapter start="21:00" title="What Viewers Don’t See: The Whole Team" />
  <psc:chapter start="23:10" title="From 96‑Hour Plans To 20‑Minute Launches" />
  <psc:chapter start="26:20" title="Unsung Roles And Pit‑Crew Maintenance" />
  <psc:chapter start="28:25" title="Favorite Airframe And First Horse Soldiers Infill" />
  <psc:chapter start="30:00" title="Books, Quiet Not Silent, And Where To Buy" />
</psc:chapters>
    <itunes:duration>3191</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>372</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Faith, Trauma &amp; Brotherhood: The Mighty Oaks Mission</itunes:title>
    <title>Faith, Trauma &amp; Brotherhood: The Mighty Oaks Mission</title>
    <itunes:summary><![CDATA[Let us know what you think!   SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION   In this powerful episode, Jeremy Stalnecker, co-founder of the Mighty Oaks Foundation, shares how faith and community can guide veterans and first responders through trauma, recovery, and rediscovery of purpose. From his own military transition to building a nationally recognized healing program, Jeremy discusses mental health, resilience, and the role faith plays i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> </p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this powerful episode, Jeremy Stalnecker, co-founder of the Mighty Oaks Foundation, shares how faith and community can guide veterans and first responders through trauma, recovery, and rediscovery of purpose. From his own military transition to building a nationally recognized healing program, Jeremy discusses mental health, resilience, and the role faith plays in breaking isolation and fostering hope.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Jeremy and Mighty Oaks Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jeremy-stalnecker-63a2a17/'>https://www.linkedin.com/in/jeremy-stalnecker-63a2a17/</a></p><p>Instagram: <a href='https://www.instagram.com/jeremystalnecker/'>https://www.instagram.com/jeremystalnecker/</a></p><p>Website: <a href='https://www.mightyoaksprograms.org/'>https://www.mightyoaksprograms.org/</a></p><p> </p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> </p><p>SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</p><p> </p><p>In this powerful episode, Jeremy Stalnecker, co-founder of the Mighty Oaks Foundation, shares how faith and community can guide veterans and first responders through trauma, recovery, and rediscovery of purpose. From his own military transition to building a nationally recognized healing program, Jeremy discusses mental health, resilience, and the role faith plays in breaking isolation and fostering hope.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Jeremy and Mighty Oaks Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jeremy-stalnecker-63a2a17/'>https://www.linkedin.com/in/jeremy-stalnecker-63a2a17/</a></p><p>Instagram: <a href='https://www.instagram.com/jeremystalnecker/'>https://www.instagram.com/jeremystalnecker/</a></p><p>Website: <a href='https://www.mightyoaksprograms.org/'>https://www.mightyoaksprograms.org/</a></p><p> </p><p> </p><p>Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a> </p><p>PURE LIBERTY LABS - Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18130527-faith-trauma-brotherhood-the-mighty-oaks-mission.mp3" length="38700110" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wq62i9p0b0dwz6z0gdi8g1t3aw0s?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18130527</guid>
    <pubDate>Tue, 04 Nov 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18130527/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18130527/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18130527/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18130527/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18130527/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Mission To Help" />
  <psc:chapter start="1:08" title="Jeremy’s Path To The Marines" />
  <psc:chapter start="2:28" title="2003 Iraq Deployment And Aftermath" />
  <psc:chapter start="3:12" title="Leaving The Corps And Lost Identity" />
  <psc:chapter start="5:00" title="Hitting Walls At Work And Home" />
  <psc:chapter start="6:27" title="Ten Years Of Silence And Isolation" />
  <psc:chapter start="7:45" title="Reconnecting And The Birth Of Mighty Oaks" />
  <psc:chapter start="9:20" title="Why Faith Becomes The Missing Piece" />
  <psc:chapter start="11:20" title="Making Faith Practical For Healing" />
  <psc:chapter start="13:20" title="Sponsor Break: Titan SARMs" />
  <psc:chapter start="13:45" title="Trusting A Plan Bigger Than You" />
  <psc:chapter start="16:20" title="Common Humanity Over Lone Suffering" />
  <psc:chapter start="18:00" title="Childhood Trauma, ACEs, And Service" />
  <psc:chapter start="20:20" title="Beyond Combat: Broadening Care" />
  <psc:chapter start="22:10" title="Owning Behavior And Growth After Trauma" />
  <psc:chapter start="24:10" title="The Golden Age Of Help And Access" />
  <psc:chapter start="25:40" title="First Responders, Stigma, And Safe Help" />
  <psc:chapter start="27:30" title="Non‑Clinical, No‑Report Pathways" />
  <psc:chapter start="29:00" title="Fighting The Suicide Crisis Together" />
  <psc:chapter start="30:00" title="Wins, Losses, And Sustaining The Work" />
  <psc:chapter start="31:20" title="Avoiding Burnout And Finding Balance" />
  <psc:chapter start="32:40" title="What To Expect At Mighty Oaks" />
  <psc:chapter start="34:00" title="A Direct Call To Get Help" />
  <psc:chapter start="35:20" title="Closing And How To Connect" />
</psc:chapters>
    <itunes:duration>3220</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>371</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jacek Waliszewski: From Afghanistan to Innovation – Healing the Veteran Brain</itunes:title>
    <title>Jacek Waliszewski: From Afghanistan to Innovation – Healing the Veteran Brain</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this powerful episode, Deny Caballero sits down with Jacek Waliszewski—a former Green Beret, Oxford graduate, and founder of the Hero Protocol—to explore his transformation from bartender to elite soldier. Jacek shares what it was like to help close out U.S. operations in Afghanistan, the mental toll of combat, and the silent epidemic of traumatic brain inju...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this powerful episode, Deny Caballero sits down with Jacek Waliszewski—a former Green Beret, Oxford graduate, and founder of the Hero Protocol—to explore his transformation from bartender to elite soldier. Jacek shares what it was like to help close out U.S. operations in Afghanistan, the mental toll of combat, and the silent epidemic of traumatic brain injury (TBI). He opens up about his personal health battles, the development of cutting-edge brain health protocols, and his mission to support veteran mental health through innovation and education.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p><br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Jacek Today:</b></p><p>Instagram: <a href='https://www.instagram.com/jw_jack_official/?hl=en'>https://www.instagram.com/jw_jack_official/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jacek-w-3a0090122/'>https://www.linkedin.com/in/jacek-w-3a0090122/</a></p><p>Website: <a href='https://theheroprotocol.com/'>https://theheroprotocol.com/</a></p><p> </p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this powerful episode, Deny Caballero sits down with Jacek Waliszewski—a former Green Beret, Oxford graduate, and founder of the Hero Protocol—to explore his transformation from bartender to elite soldier. Jacek shares what it was like to help close out U.S. operations in Afghanistan, the mental toll of combat, and the silent epidemic of traumatic brain injury (TBI). He opens up about his personal health battles, the development of cutting-edge brain health protocols, and his mission to support veteran mental health through innovation and education.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p><br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Jacek Today:</b></p><p>Instagram: <a href='https://www.instagram.com/jw_jack_official/?hl=en'>https://www.instagram.com/jw_jack_official/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jacek-w-3a0090122/'>https://www.linkedin.com/in/jacek-w-3a0090122/</a></p><p>Website: <a href='https://theheroprotocol.com/'>https://theheroprotocol.com/</a></p><p> </p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18102623-jacek-waliszewski-from-afghanistan-to-innovation-healing-the-veteran-brain.mp3" length="36531639" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wb6v25icjer2q2mavpthgdewxy1k?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18102623</guid>
    <pubDate>Thu, 30 Oct 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18102623/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18102623/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18102623/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18102623/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18102623/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Sponsor Shoutouts &amp; Setup" />
  <psc:chapter start="0:41" title="Bartender To Green Beret Origin" />
  <psc:chapter start="2:08" title="Closing Helmand And NatGeo Retrograde" />
  <psc:chapter start="5:30" title="Aftermath, Adrenaline, And Homefront Whiplash" />
  <psc:chapter start="8:25" title="Processing Trauma On Camera" />
  <psc:chapter start="11:20" title="The Metronome Effect Of Constant Deployments" />
  <psc:chapter start="14:35" title="Identity, Love And Hate Of War" />
  <psc:chapter start="16:46" title="Promotion Detour And Transition Plans" />
  <psc:chapter start="19:20" title="Oxford Strategy And Innovation" />
  <psc:chapter start="22:05" title="Purpose As Therapy For Operators" />
  <psc:chapter start="24:18" title="Introducing The Hero Protocol" />
  <psc:chapter start="27:10" title="The Blast, TBIs, And Falling Apart" />
  <psc:chapter start="31:20" title="Building A Self‑Treatment Framework" />
  <psc:chapter start="35:04" title="Night Dosing, REM, And The Glymphatic System" />
  <psc:chapter start="38:10" title="Measurable Recovery And Early Results" />
  <psc:chapter start="41:05" title="TBI, VA Gaps, And Community Impact" />
  <psc:chapter start="45:18" title="Access, Free Samples, And Data Plan" />
  <psc:chapter start="48:15" title="Scaling Research And Next Steps" />
  <psc:chapter start="50:23" title="Final Rally And Resources" />
</psc:chapters>
    <itunes:duration>3039</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>370</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Breakdown to Reboot: Bryan Bush’s Journey to Purpose and Community</itunes:title>
    <title>From Breakdown to Reboot: Bryan Bush’s Journey to Purpose and Community</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, host Deny Caballero sits down with Bryan Bush, founder of the Reboot Project, to explore his transformation from personal struggle to leadership in the veteran wellness space. Bryan shares how fitness, nutrition, and mental health became pillars of his recovery and how Intentional Change Theory helped guide his self-directed g...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with Bryan Bush, founder of the Reboot Project, to explore his transformation from personal struggle to leadership in the veteran wellness space. Bryan shares how fitness, nutrition, and mental health became pillars of his recovery and how Intentional Change Theory helped guide his self-directed growth. He explains how authentic connections, community accountability, and removing internal barriers are vital for veterans navigating life after service. This episode is a roadmap for anyone seeking purpose, healing, and forward motion.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p><br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Bryan Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/bryan-b-94961bb/'>https://www.linkedin.com/in/bryan-b-94961bb/</a></p><p>Instagram: <a href='https://www.instagram.com/the_reboot_project_usa/'>https://www.instagram.com/the_reboot_project_usa/</a></p><p>Instagram: <a href='https://www.instagram.com/rebootprojectbryan/'>https://www.instagram.com/rebootprojectbryan/</a></p><p> </p><p> </p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with Bryan Bush, founder of the Reboot Project, to explore his transformation from personal struggle to leadership in the veteran wellness space. Bryan shares how fitness, nutrition, and mental health became pillars of his recovery and how Intentional Change Theory helped guide his self-directed growth. He explains how authentic connections, community accountability, and removing internal barriers are vital for veterans navigating life after service. This episode is a roadmap for anyone seeking purpose, healing, and forward motion.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p><br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Bryan Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/bryan-b-94961bb/'>https://www.linkedin.com/in/bryan-b-94961bb/</a></p><p>Instagram: <a href='https://www.instagram.com/the_reboot_project_usa/'>https://www.instagram.com/the_reboot_project_usa/</a></p><p>Instagram: <a href='https://www.instagram.com/rebootprojectbryan/'>https://www.instagram.com/rebootprojectbryan/</a></p><p> </p><p> </p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18094233-from-breakdown-to-reboot-bryan-bush-s-journey-to-purpose-and-community.mp3" length="47584247" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8u05zpth4mblu49dpo785g9i8m0a?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18094233</guid>
    <pubDate>Wed, 29 Oct 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18094233/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18094233/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18094233/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18094233/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18094233/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Cold Open, Sponsors, And Setup" />
  <psc:chapter start="1:12" title="Meet Brian And The Reboot Origin" />
  <psc:chapter start="3:58" title="Leaving Corporate And Finding Purpose" />
  <psc:chapter start="6:45" title="Weight, Identity, And A Personal Reset" />
  <psc:chapter start="10:40" title="Building The Reboot Model And Funding" />
  <psc:chapter start="14:56" title="Nutrition Wake-Up: Macros Over Myths" />
  <psc:chapter start="19:30" title="Habits, Training, And Men’s Health Norms" />
  <psc:chapter start="24:12" title="Removing Barriers And Radical Support" />
  <psc:chapter start="28:45" title="Who Reboot Is For And Outcomes" />
  <psc:chapter start="33:20" title="Intentional Change Theory Explained" />
  <psc:chapter start="38:40" title="Community, Accountability, And Boundaries" />
  <psc:chapter start="43:50" title="Action Beats “I’m Gonna”" />
  <psc:chapter start="47:36" title="Fitness As A Catalyst For Hope" />
  <psc:chapter start="51:20" title="Breathwork, Resets, And Tools" />
  <psc:chapter start="55:10" title="Total-Self Approach And Vulnerability" />
  <psc:chapter start="59:24" title="Identity Beyond Titles And Transition" />
  <psc:chapter start="1:03:12" title="The “Second Crisis” And Fit" />
</psc:chapters>
    <itunes:duration>3960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>369</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leading Through the Fog: Culture, Combat &amp; the Cost of Silence with Tyr Symank</itunes:title>
    <title>Leading Through the Fog: Culture, Combat &amp; the Cost of Silence with Tyr Symank</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this powerful episode of Security Halt!, host Deny Caballero sits down with Tyr Symank to explore the complexities of military culture, leadership, and mental health. From unique operational experiences in Korea to the internal battles faced by Special Forces veterans, they unpack the weight of legacy, the need for vulnerability, and the unspoken challenges ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Tyr Symank to explore the complexities of military culture, leadership, and mental health. From unique operational experiences in Korea to the internal battles faced by Special Forces veterans, they unpack the weight of legacy, the need for vulnerability, and the unspoken challenges of transitioning to civilian life. Tyr shares personal insights on PTSD, accountability, and why seeking help is a strength—not a weakness. This is a must-listen for anyone navigating the military-to-civilian gap or supporting those who are.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Tyr Today:</b></p><p>Instagram: <a href='https://www.instagram.com/redleader_standingby/?hl=en'>https://www.instagram.com/redleader_standingby/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/tyr-symank-6628617/'>https://www.linkedin.com/in/tyr-symank-6628617/</a></p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Tyr Symank to explore the complexities of military culture, leadership, and mental health. From unique operational experiences in Korea to the internal battles faced by Special Forces veterans, they unpack the weight of legacy, the need for vulnerability, and the unspoken challenges of transitioning to civilian life. Tyr shares personal insights on PTSD, accountability, and why seeking help is a strength—not a weakness. This is a must-listen for anyone navigating the military-to-civilian gap or supporting those who are.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Use code: Security Halt Podcast 25</p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Tyr Today:</b></p><p>Instagram: <a href='https://www.instagram.com/redleader_standingby/?hl=en'>https://www.instagram.com/redleader_standingby/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/tyr-symank-6628617/'>https://www.linkedin.com/in/tyr-symank-6628617/</a></p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18086544-leading-through-the-fog-culture-combat-the-cost-of-silence-with-tyr-symank.mp3" length="60461497" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oq4ftdla0ru6i9ba2q1z5gh09e4m?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18086544</guid>
    <pubDate>Tue, 28 Oct 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18086544/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18086544/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18086544/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18086544/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18086544/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Cold Open: Chaos And Comms" />
  <psc:chapter start="1:19" title="Welcome And Seventh Group Backstory" />
  <psc:chapter start="2:39" title="Korea: Luxury Living, War Prep" />
  <psc:chapter start="4:15" title="Partner Force Strengths And Gaps" />
  <psc:chapter start="7:40" title="History Threads: Freefall And NASA" />
  <psc:chapter start="9:30" title="Why Documenting SOF Stories Matters" />
  <psc:chapter start="12:30" title="Mean-Girl Culture And Joint Reality" />
  <psc:chapter start="15:10" title="Rank, Reputation, And Fit For Command" />
  <psc:chapter start="17:15" title="Caring For A WWII Paratrooper" />
  <psc:chapter start="21:20" title="Duty, Family, And American Elder Care" />
  <psc:chapter start="24:05" title="Contracting Truths And Costs" />
  <psc:chapter start="27:20" title="Mission First Has A Price" />
  <psc:chapter start="30:10" title="PTSD, Safety Boundaries, And Seattle" />
  <psc:chapter start="33:40" title="Don’t Dull The Edge? The Myth" />
  <psc:chapter start="36:10" title="Culture Change: Leaders Need Therapy" />
  <psc:chapter start="39:20" title="Diagnoses, Meds, And System Friction" />
  <psc:chapter start="42:10" title="Gut-Brain Link And SGB Relief" />
  <psc:chapter start="45:20" title="Purpose, Denial, And The Breaking Point" />
  <psc:chapter start="48:30" title="A Sergeant Major’s Suicide Plan" />
  <psc:chapter start="52:10" title="Choosing Help For Your Team And Kids" />
  <psc:chapter start="55:10" title="Vulnerability As A Warrior Skill" />
  <psc:chapter start="58:20" title="Security Clearances And Real Care" />
  <psc:chapter start="1:01:10" title="Recruiting Resilience, Healing After" />
  <psc:chapter start="1:04:10" title="Resources For SOF And Contractors" />
  <psc:chapter start="1:07:20" title="Money Myths Of Contracting" />
  <psc:chapter start="1:10:20" title="Giving Back And Knowing When To Pause" />
  <psc:chapter start="1:13:00" title="Practical VA And TBI Advice" />
  <psc:chapter start="1:16:00" title="Contacts, Sponsors, And Farewell" />
</psc:chapters>
    <itunes:duration>5033</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>368</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bridging the Gap: Community, Justice &amp; the Modern Veteran&#39;s Journey</itunes:title>
    <title>Bridging the Gap: Community, Justice &amp; the Modern Veteran&#39;s Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this powerful episode, Deny Caballero is joined by Marine Corps veteran and advocate Liz Hartman for a raw conversation on the realities of military transition, trauma, and personal growth. Together, they discuss the importance of community support, the healing power of nature, and the need for moral accountability within veteran spaces. Liz shares her own s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this powerful episode, Deny Caballero is joined by Marine Corps veteran and advocate Liz Hartman for a raw conversation on the realities of military transition, trauma, and personal growth. Together, they discuss the importance of community support, the healing power of nature, and the need for moral accountability within veteran spaces. Liz shares her own story of resilience and advocacy, challenging the veteran community to uphold higher standards, protect the vulnerable, and bridge generational divides through truth, faith, and family.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Liz Today:</b></p><p>Instagram: https://www.instagram.com/liz_hartman/ </p><p>LinkedIn: https://www.linkedin.com/in/hartmanea/</p><p> </p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this powerful episode, Deny Caballero is joined by Marine Corps veteran and advocate Liz Hartman for a raw conversation on the realities of military transition, trauma, and personal growth. Together, they discuss the importance of community support, the healing power of nature, and the need for moral accountability within veteran spaces. Liz shares her own story of resilience and advocacy, challenging the veteran community to uphold higher standards, protect the vulnerable, and bridge generational divides through truth, faith, and family.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Liz Today:</b></p><p>Instagram: https://www.instagram.com/liz_hartman/ </p><p>LinkedIn: https://www.linkedin.com/in/hartmanea/</p><p> </p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18067470-bridging-the-gap-community-justice-the-modern-veteran-s-journey.mp3" length="43441722" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xg936oue78d8h83rkqzppkgbpmhi?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18067470</guid>
    <pubDate>Fri, 24 Oct 2025 03:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18067470/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18067470/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18067470/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18067470/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18067470/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Bridging Veteran Generations" />
  <psc:chapter start="0:39" title="Liz’s Path Into The Marine Corps" />
  <psc:chapter start="2:58" title="Injury, Med-Separation, And Acceptance" />
  <psc:chapter start="5:16" title="Transition, Purpose, And Tribe" />
  <psc:chapter start="8:45" title="Fitness Standards And Accountability" />
  <psc:chapter start="12:40" title="Outdoors As Healing For Veterans" />
  <psc:chapter start="16:35" title="Hidden Struggles And Buddy Checks" />
  <psc:chapter start="20:05" title="Parade Deck Controversy And Outrage" />
  <psc:chapter start="25:40" title="Justice, Faith, And Managing Rage" />
  <psc:chapter start="31:10" title="Policing Our Own In Veteran Spaces" />
  <psc:chapter start="36:15" title="Traditional Values, Family, And Faith" />
  <psc:chapter start="42:20" title="Drawing Lines And Higher Standards" />
  <psc:chapter start="47:40" title="Resources, Boundaries, And Closing" />
</psc:chapters>
    <itunes:duration>3616</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>367</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Clinton Beaudel Dooley: Trauma, Psychedelics &amp; the Power of Faith in Healing</itunes:title>
    <title>Clinton Beaudel Dooley: Trauma, Psychedelics &amp; the Power of Faith in Healing</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this powerful episode, host Deny Caballero sits down with Clinton Beaudel Dooley to explore his profound journey of healing, recovery, and self-discovery after military service. From navigating the emotional fallout of divorce and trauma to the transformative role of psychedelics, faith, and community, Clinton shares raw insights into what it takes to rebuil...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this powerful episode, host Deny Caballero sits down with Clinton Beaudel Dooley to explore his profound journey of healing, recovery, and self-discovery after military service. From navigating the emotional fallout of divorce and trauma to the transformative role of psychedelics, faith, and community, Clinton shares raw insights into what it takes to rebuild from the inside out. His story is a testament to the importance of asking for help, doing the inner work, and finding purpose through serving others.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Clinton Today:</b></p><p>Instagram: <a href='https://www.instagram.com/wordsbybeaudel/'>https://www.instagram.com/wordsbybeaudel/</a></p><p>Get his book today: <a href='https://a.co/d/iFr0w4L'>https://a.co/d/iFr0w4L</a></p><p> </p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this powerful episode, host Deny Caballero sits down with Clinton Beaudel Dooley to explore his profound journey of healing, recovery, and self-discovery after military service. From navigating the emotional fallout of divorce and trauma to the transformative role of psychedelics, faith, and community, Clinton shares raw insights into what it takes to rebuild from the inside out. His story is a testament to the importance of asking for help, doing the inner work, and finding purpose through serving others.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Clinton Today:</b></p><p>Instagram: <a href='https://www.instagram.com/wordsbybeaudel/'>https://www.instagram.com/wordsbybeaudel/</a></p><p>Get his book today: <a href='https://a.co/d/iFr0w4L'>https://a.co/d/iFr0w4L</a></p><p> </p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18061131-clinton-beaudel-dooley-trauma-psychedelics-the-power-of-faith-in-healing.mp3" length="48306922" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kxt1f91tfip89bjzvssicj4awc5k?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18061131</guid>
    <pubDate>Thu, 23 Oct 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18061131/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18061131/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18061131/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18061131/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18061131/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Reunion And Why His Story Resonates" />
  <psc:chapter start="2:15" title="Suicide Scare And Hospital Turning Point" />
  <psc:chapter start="5:10" title="Writing The Book And Its Core Message" />
  <psc:chapter start="8:40" title="Drinking, Subconscious Grief, And Shadow Work" />
  <psc:chapter start="11:45" title="Loss, Relapse Triggers, And Choosing To Get Up" />
  <psc:chapter start="15:30" title="The Trifecta Study: Ibogaine And 5-MeO-DMT" />
  <psc:chapter start="19:50" title="Psychedelic Journeys And Spiritual Framework" />
  <psc:chapter start="24:30" title="Ketamine, DMT, And Facing The Unseen" />
  <psc:chapter start="28:20" title="Hard Lessons From Medicine: Acceptance Over Control" />
  <psc:chapter start="33:00" title="Integration, Flow State, And Plans That Stick" />
  <psc:chapter start="37:10" title="Service, Discipline, And Not Chasing The High" />
  <psc:chapter start="41:30" title="Faith, Daily Practice, And Staying Grounded" />
  <psc:chapter start="46:10" title="Childhood Rage, Identity, And New Fuel Sources" />
  <psc:chapter start="51:00" title="Holding Love And The Warrior Within" />
  <psc:chapter start="56:00" title="Divorce, Poetry, And Fighting For Marriage" />
  <psc:chapter start="1:01:10" title="The Long Road Home And New Beginnings" />
  <psc:chapter start="1:06:20" title="Community Resources And Getting Help" />
</psc:chapters>
    <itunes:duration>4019</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>366</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Failure To Force Multiplier: Mentoring The Next Green Berets</itunes:title>
    <title>From Failure To Force Multiplier: Mentoring The Next Green Berets</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this powerful episode of Security Halt!, host Deny Caballero sits down with JD, an active-duty Green Beret and member of the FM Training Cadre, to explore the gritty realities and transformative lessons of the Special Forces journey. JD shares his personal path—from overcoming early setbacks to earning the coveted Green Beret—and how mentorship, character, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with JD, an active-duty Green Beret and member of the FM Training Cadre, to explore the gritty realities and transformative lessons of the Special Forces journey. JD shares his personal path—from overcoming early setbacks to earning the coveted Green Beret—and how mentorship, character, and faith shaped his growth along the way.</p><p> </p><p>The conversation dives deep into how training, resilience, and community support are essential to mission success. JD reflects on the Q Course, the importance of embracing failure, and the evolving standards of today’s Special Forces candidates.</p><p>Whether you&apos;re a young warrior aspiring to serve, a veteran navigating transition, or someone seeking purpose and growth, this episode offers raw insights and powerful takeaways on leadership, personal development, and the enduring brotherhood of the Green Beret community.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow JD Today:</b></p><p>Instagram: https://www.instagram.com/fm.training_solutions/</p><p><br/></p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p> </p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with JD, an active-duty Green Beret and member of the FM Training Cadre, to explore the gritty realities and transformative lessons of the Special Forces journey. JD shares his personal path—from overcoming early setbacks to earning the coveted Green Beret—and how mentorship, character, and faith shaped his growth along the way.</p><p> </p><p>The conversation dives deep into how training, resilience, and community support are essential to mission success. JD reflects on the Q Course, the importance of embracing failure, and the evolving standards of today’s Special Forces candidates.</p><p>Whether you&apos;re a young warrior aspiring to serve, a veteran navigating transition, or someone seeking purpose and growth, this episode offers raw insights and powerful takeaways on leadership, personal development, and the enduring brotherhood of the Green Beret community.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow JD Today:</b></p><p>Instagram: https://www.instagram.com/fm.training_solutions/</p><p><br/></p><p>·       Hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>·       SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.</p><p>Instagram: <a href='https://www.instagram.com/sofhdesigns/'>https://www.instagram.com/sofhdesigns/</a></p><p> </p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18054416-from-failure-to-force-multiplier-mentoring-the-next-green-berets.mp3" length="39256343" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/60gaoxt5t5uigq6yahe4hmvqjrdc?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18054416</guid>
    <pubDate>Wed, 22 Oct 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18054416/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18054416/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18054416/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18054416/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18054416/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Unsung 18E And Opening Banter" />
  <psc:chapter start="0:44" title="Introducing JD And The Mentorship Mission" />
  <psc:chapter start="2:06" title="JD’s Early Life And BUD/S Setback" />
  <psc:chapter start="4:33" title="Rescue Swimmer Years And Civilian Struggles" />
  <psc:chapter start="6:50" title="Discovering Army SF And The National Guard Path" />
  <psc:chapter start="9:12" title="Maturity, Failure, And Reframing Mindset" />
  <psc:chapter start="11:06" title="Faith As Foundation During The Q Course" />
  <psc:chapter start="13:11" title="Appendix Rupture, Delays, And Patience" />
  <psc:chapter start="15:26" title="Character Over G2: What Selection Seeks" />
  <psc:chapter start="18:10" title="Earn It Daily: From Selection To Team Life" />
  <psc:chapter start="20:06" title="Building Force Multiplier Training Solutions" />
  <psc:chapter start="22:01" title="Guard Advantage And Candidate Quality" />
  <psc:chapter start="23:54" title="Today’s Young Men And Information Overload" />
  <psc:chapter start="25:12" title="Community, AAR Calls, And Ownership" />
  <psc:chapter start="27:02" title="Mentoring Through Failure And Family Priorities" />
  <psc:chapter start="29:24" title="Brotherhood, Quiet Professionals, And Legacy" />
  <psc:chapter start="31:20" title="Calls To Action And Contact Details" />
</psc:chapters>
    <itunes:duration>3267</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>365</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Special Forces to Fiction: Mike Adkins on Leadership, Writing &amp; Resilience</itunes:title>
    <title>From Special Forces to Fiction: Mike Adkins on Leadership, Writing &amp; Resilience</title>
    <itunes:summary><![CDATA[Let us know what you think!  SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode, host Deny Caballero sits down with Mike Adkins, a former Green Beret turned fiction author, to discuss his powerful journey from military service to the literary world. Mike opens up about the challenges of Special Forces training, the critical role of mentorship, and how teamwork shaped both his military career and his writing style. Ble...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this episode, host Deny Caballero sits down with Mike Adkins, a former Green Beret turned fiction author, to discuss his powerful journey from military service to the literary world. Mike opens up about the challenges of Special Forces training, the critical role of mentorship, and how teamwork shaped both his military career and his writing style. Blending real-life experiences with storytelling, Mike shares how writing became a meaningful way to serve and inspire beyond the battlefield.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Mike and get his book Today:</b></p><p>Amazon: https://a.co/d/6Kdwr8V</p><p>LinkedIn: <a href='https://www.linkedin.com/in/c-michael-adkins-47408614/'>https://www.linkedin.com/in/c-michael-adkins-47408614/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this episode, host Deny Caballero sits down with Mike Adkins, a former Green Beret turned fiction author, to discuss his powerful journey from military service to the literary world. Mike opens up about the challenges of Special Forces training, the critical role of mentorship, and how teamwork shaped both his military career and his writing style. Blending real-life experiences with storytelling, Mike shares how writing became a meaningful way to serve and inspire beyond the battlefield.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Mike and get his book Today:</b></p><p>Amazon: https://a.co/d/6Kdwr8V</p><p>LinkedIn: <a href='https://www.linkedin.com/in/c-michael-adkins-47408614/'>https://www.linkedin.com/in/c-michael-adkins-47408614/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18046856-from-special-forces-to-fiction-mike-adkins-on-leadership-writing-resilience.mp3" length="33585502" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cgzwp6uzhvnmef5valt1vkzjc1mw?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18046856</guid>
    <pubDate>Tue, 21 Oct 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18046856/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18046856/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18046856/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18046856/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18046856/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Opening Banter And Intros" />
  <psc:chapter start="1:22" title="Early Calling And Military School" />
  <psc:chapter start="2:44" title="West Point, Trouble, And Enlisting" />
  <psc:chapter start="4:01" title="Infantry To SF Selection Attempts" />
  <psc:chapter start="6:10" title="Broken Feet And Relentless Comeback" />
  <psc:chapter start="8:09" title="82nd Airborne To Special Forces" />
  <psc:chapter start="9:58" title="First Deployment And Team Culture" />
  <psc:chapter start="12:35" title="Mentorship Lessons From Robin Sage" />
  <psc:chapter start="15:35" title="Building Canada’s UW Training" />
  <psc:chapter start="18:45" title="Realism, Grit, And Field Realities" />
  <psc:chapter start="21:00" title="From Soldier To Author" />
  <psc:chapter start="23:05" title="Designing A Believable Protagonist" />
  <psc:chapter start="25:35" title="Finding Flow And Writing Momentum" />
  <psc:chapter start="28:20" title="Craft, Consultants, And Accuracy" />
  <psc:chapter start="31:25" title="The World Of The Precipice Series" />
  <psc:chapter start="34:10" title="Audience Feedback And Series Roadmap" />
  <psc:chapter start="36:08" title="Where To Buy And How To Support" />
  <psc:chapter start="38:10" title="Giveaways, Reviews, And Closing" />
</psc:chapters>
    <itunes:duration>2794</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>364</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jason Lee Morrison: From Warfare to Wordsmith—Redefining the Veteran Journey Through Storytelling</itunes:title>
    <title>Jason Lee Morrison: From Warfare to Wordsmith—Redefining the Veteran Journey Through Storytelling</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, host Deny Caballero sits down with Marine Corps veteran, writer, and tech innovator Jason Lee Morrison to explore the complex journey of transitioning from military service to civilian purpose. From the psychological impact of modern warfare to the healing power of storytelling, Jason shares how resilience, creativity, and com...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with Marine Corps veteran, writer, and tech innovator Jason Lee Morrison to explore the complex journey of transitioning from military service to civilian purpose. From the psychological impact of modern warfare to the healing power of storytelling, Jason shares how resilience, creativity, and community support helped him find new meaning after service. This powerful conversation dives into drones, entrepreneurship, mental health, and the value of sharing your story to inspire others.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Jason Today:</b></p><p>Instagram: https://www.instagram.com/swiftnshiftyninja/</p><p>Website: https://www.theperfectfuckinglife.com/</p><p>LinkedIn: <a href='https://www.linkedin.com/in/the-frogman-friday-show-33180032/'>https://www.linkedin.com/in/the-frogman-friday-show-33180032/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with Marine Corps veteran, writer, and tech innovator Jason Lee Morrison to explore the complex journey of transitioning from military service to civilian purpose. From the psychological impact of modern warfare to the healing power of storytelling, Jason shares how resilience, creativity, and community support helped him find new meaning after service. This powerful conversation dives into drones, entrepreneurship, mental health, and the value of sharing your story to inspire others.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Jason Today:</b></p><p>Instagram: https://www.instagram.com/swiftnshiftyninja/</p><p>Website: https://www.theperfectfuckinglife.com/</p><p>LinkedIn: <a href='https://www.linkedin.com/in/the-frogman-friday-show-33180032/'>https://www.linkedin.com/in/the-frogman-friday-show-33180032/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18020497-jason-lee-morrison-from-warfare-to-wordsmith-redefining-the-veteran-journey-through-storytelling.mp3" length="45227609" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4tdyolp35nn3jwdinv2gevmwi2ly?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18020497</guid>
    <pubDate>Thu, 16 Oct 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18020497/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18020497/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18020497/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18020497/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18020497/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Jason Lee Morrison: From Warfare to Wordsmith—Redefining the Veteran Journey Through Storytelling" />
  <psc:chapter start="0:10" title="Beyond The Uniform: Identity" />
  <psc:chapter start="1:54" title="Meeting The Dragon: Self And Suffering" />
  <psc:chapter start="4:31" title="What Elite Really Feels Like" />
  <psc:chapter start="9:04" title="Transition Grit: Rejection And Resumes" />
  <psc:chapter start="9:24" title="Contracting Reality And The Long Walk" />
  <psc:chapter start="10:01" title="Sponsors: Titan SARMs" />
  <psc:chapter start="12:10" title="Network Power Beats Credentials" />
  <psc:chapter start="14:37" title="Drowning At KOIC: Learning Fast" />
  <psc:chapter start="18:20" title="Business As War" />
  <psc:chapter start="20:00" title="Sponsors: Precision Wellness Group" />
  <psc:chapter start="20:14" title="Lips Above Water: Peak Performance" />
  <psc:chapter start="22:07" title="Beginner’s Mind And Process" />
  <psc:chapter start="24:22" title="Fielding Palantir And Intel-Driven Ops" />
  <psc:chapter start="28:26" title="End Users As Inventors" />
  <psc:chapter start="30:22" title="Defense Tech Hiring Veterans" />
  <psc:chapter start="31:50" title="Autonomous War: Lessons From Ukraine" />
  <psc:chapter start="35:06" title="Building Smarter Drone Swarms" />
  <psc:chapter start="39:24" title="Pivoting Through Zero: Become A Writer" />
  <psc:chapter start="44:38" title="Africa, New York, And The First Book" />
  <psc:chapter start="49:52" title="Writing Through Pain: Memoir And Meaning" />
  <psc:chapter start="55:05" title="Why Veteran Stories Matter" />
  <psc:chapter start="1:00:19" title="Calls To Connect, Buy, And Network" />
</psc:chapters>
    <itunes:duration>3764</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>363</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sleep Is the Mission: Dr. Leah Kaylor on Mental Health, Sleep Apnea, and Recovery</itunes:title>
    <title>Sleep Is the Mission: Dr. Leah Kaylor on Mental Health, Sleep Apnea, and Recovery</title>
    <itunes:summary><![CDATA[Let us know what you think! SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION Sleep is not a luxury—it's a mission-critical component of mental health. In this episode, Dr. Leah Kaylor breaks down the science of sleep, from the role of REM in emotional processing to the hidden dangers of sleep apnea and overused medications like Ambien. She offers practical, actionable strategies to improve your sleep environment and explains why sleep i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>Sleep is not a luxury—it&apos;s a mission-critical component of mental health. In this episode, Dr. Leah Kaylor breaks down the science of sleep, from the role of REM in emotional processing to the hidden dangers of sleep apnea and overused medications like Ambien. She offers practical, actionable strategies to improve your sleep environment and explains why sleep is foundational for healing, resilience, and performance—especially for veterans and high-stress professionals.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Dr. Kaylor Today:</b></p><p>Website: <a href='https://drleahkaylor.com/home'>https://drleahkaylor.com/home</a></p><p>Instagram: <a href='https://www.instagram.com/drleahkaylor/'>https://www.instagram.com/drleahkaylor/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/drleahkaylor/'>https://www.linkedin.com/in/drleahkaylor/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>Sleep is not a luxury—it&apos;s a mission-critical component of mental health. In this episode, Dr. Leah Kaylor breaks down the science of sleep, from the role of REM in emotional processing to the hidden dangers of sleep apnea and overused medications like Ambien. She offers practical, actionable strategies to improve your sleep environment and explains why sleep is foundational for healing, resilience, and performance—especially for veterans and high-stress professionals.</p><p> 🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Dr. Kaylor Today:</b></p><p>Website: <a href='https://drleahkaylor.com/home'>https://drleahkaylor.com/home</a></p><p>Instagram: <a href='https://www.instagram.com/drleahkaylor/'>https://www.instagram.com/drleahkaylor/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/drleahkaylor/'>https://www.linkedin.com/in/drleahkaylor/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18012787-sleep-is-the-mission-dr-leah-kaylor-on-mental-health-sleep-apnea-and-recovery.mp3" length="41096764" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8ppfb0wk48i3brnrynfd5c3d48ge?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18012787</guid>
    <pubDate>Wed, 15 Oct 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18012787/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18012787/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18012787/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18012787/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18012787/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome Back &amp; New Book Reveal" />
  <psc:chapter start="2:55" title="Dr. Kaylor’s Background and Mission" />
  <psc:chapter start="4:55" title="Sleep Apnea 101: Signs and Risks" />
  <psc:chapter start="11:18" title="Diagnosis, Severity, and First-Line Options" />
  <psc:chapter start="17:45" title="Women, Menopause, and Hidden Apnea" />
  <psc:chapter start="22:32" title="CPAP, BiPAP, and Adaptation Tactics" />
  <psc:chapter start="28:22" title="Whoop, Wearables, and Misconceptions" />
  <psc:chapter start="31:44" title="Sleep Architecture: Light, Deep, REM" />
  <psc:chapter start="41:55" title="Problem Solving and Emotion in REM" />
  <psc:chapter start="47:15" title="Nightmares, Night Terrors, and Parasomnias" />
  <psc:chapter start="55:09" title="The Z-Drugs: Warnings and Tradeoffs" />
</psc:chapters>
    <itunes:duration>3421</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>362</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From the Battlefield to Business: Marc Fitzwater’s Mission to Empower Veterans Through I-68</itunes:title>
    <title>From the Battlefield to Business: Marc Fitzwater’s Mission to Empower Veterans Through I-68</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of Security Halt!, Marc Fitzwater shares his journey from military service to launching I-68, a firearms training company built on faith, purpose, and community. He opens up about his struggles with alcohol addiction, the challenges of transitioning to civilian life, and how empowering others—especially fellow veterans—through training and support networks changed his life.   🎧 Listen now on Spotify, Apple Podcasts, and YouTube  📲 Like, sh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>Security Halt!</em>, Marc Fitzwater shares his journey from military service to launching I-68, a firearms training company built on faith, purpose, and community. He opens up about his struggles with alcohol addiction, the challenges of transitioning to civilian life, and how empowering others—especially fellow veterans—through training and support networks changed his life.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Marc Today:</b></p><p>Website: <a href='https://www.i68consulting.com/'>https://www.i68consulting.com/</a></p><p>Instagram: <a href='https://www.instagram.com/i68consultinggroup/'>https://www.instagram.com/i68consultinggroup/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/i68consultinggroup/'>https://www.linkedin.com/in/i68consultinggroup/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>Security Halt!</em>, Marc Fitzwater shares his journey from military service to launching I-68, a firearms training company built on faith, purpose, and community. He opens up about his struggles with alcohol addiction, the challenges of transitioning to civilian life, and how empowering others—especially fellow veterans—through training and support networks changed his life.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Marc Today:</b></p><p>Website: <a href='https://www.i68consulting.com/'>https://www.i68consulting.com/</a></p><p>Instagram: <a href='https://www.instagram.com/i68consultinggroup/'>https://www.instagram.com/i68consultinggroup/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/i68consultinggroup/'>https://www.linkedin.com/in/i68consultinggroup/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/18008458-from-the-battlefield-to-business-marc-fitzwater-s-mission-to-empower-veterans-through-i-68.mp3" length="36204490" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9g2tv0u0ofvt2wxgvk7nox51gi5h?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18008458</guid>
    <pubDate>Tue, 14 Oct 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18008458/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18008458/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18008458/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/18008458/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/18008458/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome Back &amp; Setup Woes" />
  <psc:chapter start="2:40" title="From Seventh Group to Family Pivot" />
  <psc:chapter start="7:50" title="I-68 Begins: Teaching and Purpose" />
  <psc:chapter start="12:30" title="Going All In: Land, Faith, Risk" />
  <psc:chapter start="17:20" title="Fear, Focus, and Commitment" />
  <psc:chapter start="21:40" title="Community Impact: Valkyries and Aries" />
  <psc:chapter start="26:20" title="Colorado Laws and Access Concerns" />
  <psc:chapter start="31:20" title="Range as Therapy and Brotherhood" />
  <psc:chapter start="36:00" title="Alcohol, Vulnerability, and Support" />
  <psc:chapter start="42:20" title="Redefining the Why in Business" />
  <psc:chapter start="47:30" title="Grit, Delayed Gratification, SF Skills" />
</psc:chapters>
    <itunes:duration>3013</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>361</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ryan &#39;Birdman&#39; Parrott: From Navy SEAL to Advocate—Leadership, Mental Health, and the Human Performance Project</itunes:title>
    <title>Ryan &#39;Birdman&#39; Parrott: From Navy SEAL to Advocate—Leadership, Mental Health, and the Human Performance Project</title>
    <itunes:summary><![CDATA[Let us know what you think!  SPONSORED BY: PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this conversation, Ryan Birdman Parrott shares his journey from a troubled youth to becoming a Navy SEAL, discussing the importance of community support for veterans, the challenges of transitioning to civilian life, and the impact of leadership and mentorship. He emphasizes the need for mental and physical health awareness, the significance of advocac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this conversation, Ryan Birdman Parrott shares his journey from a troubled youth to becoming a Navy SEAL, discussing the importance of community support for veterans, the challenges of transitioning to civilian life, and the impact of leadership and mentorship. He emphasizes the need for mental and physical health awareness, the significance of advocacy, and the creation of the Human Performance Project to help veterans find their way. The discussion also touches on the importance of reaching out to fellow veterans and the value of sharing experiences to foster connection and healing.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Ryan Today:</b></p><p>Instagram: <a href='https://www.instagram.com/birdmanactual/reels/?hl=en'>https://www.instagram.com/birdmanactual/reels/?hl=en</a></p><p>Instagram: <a href='https://www.instagram.com/frogmanfridayshow/?hl=en'>https://www.instagram.com/frogmanfridayshow/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/the-frogman-friday-show-33180032/'>https://www.linkedin.com/in/the-frogman-friday-show-33180032/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> SPONSORED BY: <b>PURE LIBERTY LABS, TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION</b></p><p>In this conversation, Ryan Birdman Parrott shares his journey from a troubled youth to becoming a Navy SEAL, discussing the importance of community support for veterans, the challenges of transitioning to civilian life, and the impact of leadership and mentorship. He emphasizes the need for mental and physical health awareness, the significance of advocacy, and the creation of the Human Performance Project to help veterans find their way. The discussion also touches on the importance of reaching out to fellow veterans and the value of sharing experiences to foster connection and healing.</p><p> </p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Ryan Today:</b></p><p>Instagram: <a href='https://www.instagram.com/birdmanactual/reels/?hl=en'>https://www.instagram.com/birdmanactual/reels/?hl=en</a></p><p>Instagram: <a href='https://www.instagram.com/frogmanfridayshow/?hl=en'>https://www.instagram.com/frogmanfridayshow/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/the-frogman-friday-show-33180032/'>https://www.linkedin.com/in/the-frogman-friday-show-33180032/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17982085-ryan-birdman-parrott-from-navy-seal-to-advocate-leadership-mental-health-and-the-human-performance-project.mp3" length="44133931" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ch77ozc8xffql1rf02vwe40wndah?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17982085</guid>
    <pubDate>Thu, 09 Oct 2025 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17982085/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17982085/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17982085/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17982085/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17982085/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ryan &#39;Birdman&#39; Parrott: From Navy SEAL to Advocate—Leadership, Mental Health, and the Human Performance Project" />
  <psc:chapter start="0:11" title="Cold Opens &amp; Veteran Mission" />
  <psc:chapter start="0:25" title="Guest Intro: Ryan “Birdman” Parrott" />
  <psc:chapter start="1:04" title="Why Service Stories Matter" />
  <psc:chapter start="1:17" title="Detroit Roots and No Direction" />
  <psc:chapter start="2:10" title="The Marine Teacher Who Sparked It" />
  <psc:chapter start="3:16" title="9/11 And Choosing a Purpose" />
  <psc:chapter start="6:05" title="From Walgreens To BUD/S Selection" />
  <psc:chapter start="7:09" title="Imposter Syndrome Among Giants" />
  <psc:chapter start="9:33" title="Levels To Skill And Humility" />
  <psc:chapter start="12:17" title="Becoming Valuable On The Team" />
  <psc:chapter start="14:19" title="Translating Skills To Civilian Life" />
  <psc:chapter start="17:05" title="Leadership, Culture, And Work Fit" />
  <psc:chapter start="19:51" title="Falling Out Of Love With The Job" />
  <psc:chapter start="22:02" title="Leaving The Teams And What Hurts" />
  <psc:chapter start="24:55" title="Culture, Coping, And Consequences" />
  <psc:chapter start="28:03" title="The Real Hardest Day: Loss" />
  <psc:chapter start="31:42" title="Seeing The Problem: TBI And Anger" />
  <psc:chapter start="34:00" title="Starting The Healing Journey" />
  <psc:chapter start="37:09" title="David Metcalf, CTE, And Resolve" />
  <psc:chapter start="41:15" title="Building 7X Human Performance" />
  <psc:chapter start="45:31" title="The Five Pillars And The Manual" />
  <psc:chapter start="49:21" title="Seven Continents In Seven Days" />
  <psc:chapter start="52:03" title="From Project To DOD Adoption" />
  <psc:chapter start="55:20" title="Your Service Isn’t Over" />
  <psc:chapter start="58:09" title="Resources, Outreach, And Hope" />
  <psc:chapter start="1:00:23" title="Where To Find Ryan &amp; Wrap" />
</psc:chapters>
    <itunes:duration>3674</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>360</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Green Beret Racing: How Nick Merrick Built Brotherhood, Purpose, and a Mission Beyond the Military</itunes:title>
    <title>Green Beret Racing: How Nick Merrick Built Brotherhood, Purpose, and a Mission Beyond the Military</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when military service ends, but the mission continues? In this powerful episode of Security Halt!, host Deny Caballero sits down with Nick Merrick, a veteran turned nonprofit founder, to explore the critical role of trust, teamwork, and purpose in life after the military. From combat camaraderie to building a new kind of community, this conversation dives deep into what it takes to transition from the battlefield to everyday life—and how brotherhood, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when military service ends, but the mission continues?</p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Nick Merrick, a veteran turned nonprofit founder, to explore the critical role of trust, teamwork, and purpose in life after the military. From combat camaraderie to building a new kind of community, this conversation dives deep into what it takes to transition from the battlefield to everyday life—and how brotherhood, adventure, and shared struggle can create powerful pathways to healing.</p><p>They discuss:</p><ul><li>The launch of a veteran-led nonprofit focused on mental health through adventure and physical activity</li><li>How healthy competition and shared challenge can reignite purpose after service</li><li>Why trust and communication are essential in building strong teams—both in combat and in civilian life</li><li>The struggles of nonprofit work in the veteran space—and why unity matters now more than ever</li><li>Tools for identity rebuilding, community support, and long-term mental wellness</li></ul><p>Whether you&apos;re a veteran, first responder, or a civilian looking to understand the real challenges of transition, this episode offers raw insight, actionable hope, and a reminder that healing happens in community.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Nick Today:</b></p><p>Website: <a href='https://www.greenberetracing.org/'>https://www.greenberetracing.org/</a></p><p>Instagram: <a href='https://www.instagram.com/green_beret_racing_/'>https://www.instagram.com/green_beret_racing_/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/nlmerrick/'>https://www.linkedin.com/in/nlmerrick/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when military service ends, but the mission continues?</p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Nick Merrick, a veteran turned nonprofit founder, to explore the critical role of trust, teamwork, and purpose in life after the military. From combat camaraderie to building a new kind of community, this conversation dives deep into what it takes to transition from the battlefield to everyday life—and how brotherhood, adventure, and shared struggle can create powerful pathways to healing.</p><p>They discuss:</p><ul><li>The launch of a veteran-led nonprofit focused on mental health through adventure and physical activity</li><li>How healthy competition and shared challenge can reignite purpose after service</li><li>Why trust and communication are essential in building strong teams—both in combat and in civilian life</li><li>The struggles of nonprofit work in the veteran space—and why unity matters now more than ever</li><li>Tools for identity rebuilding, community support, and long-term mental wellness</li></ul><p>Whether you&apos;re a veteran, first responder, or a civilian looking to understand the real challenges of transition, this episode offers raw insight, actionable hope, and a reminder that healing happens in community.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Like, share, follow, and subscribe to support the mission and spread awareness </p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Nick Today:</b></p><p>Website: <a href='https://www.greenberetracing.org/'>https://www.greenberetracing.org/</a></p><p>Instagram: <a href='https://www.instagram.com/green_beret_racing_/'>https://www.instagram.com/green_beret_racing_/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/nlmerrick/'>https://www.linkedin.com/in/nlmerrick/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17976164-green-beret-racing-how-nick-merrick-built-brotherhood-purpose-and-a-mission-beyond-the-military.mp3" length="55147251" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j93ll1n6az8axdycbx2tdpulydf2?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17976164</guid>
    <pubDate>Wed, 08 Oct 2025 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17976164/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17976164/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17976164/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17976164/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17976164/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Trust Over Titles" />
  <psc:chapter start="3:20" title="Mission-First Mindset: Corey’s Truck Story" />
  <psc:chapter start="7:28" title="Why Green Beret Racing Exists" />
  <psc:chapter start="11:20" title="From Racing to Purpose: Evolving the Model" />
  <psc:chapter start="16:30" title="Identity After Service and Preemptive Support" />
  <psc:chapter start="22:20" title="Building Purpose Through Competition" />
  <psc:chapter start="28:00" title="Denali Team: Chat to Commitment" />
  <psc:chapter start="32:30" title="Movement, Fitness, and Getting Back on Track" />
  <psc:chapter start="38:10" title="Broadening Beyond SOF: Community and Inclusion" />
  <psc:chapter start="43:20" title="Battle of the Branches: Healthy Rivalry" />
  <psc:chapter start="49:20" title="Shoulder-to-Shoulder Conversations That Heal" />
  <psc:chapter start="54:00" title="Beyond Racing: Year-Round Purpose Loops" />
  <psc:chapter start="1:00:20" title="Nonprofits, Integrity, and Staying in Lane" />
  <psc:chapter start="1:06:10" title="Transition Truths: Skills, Schools, and Loss of Identity" />
  <psc:chapter start="1:12:30" title="Choose Hard Things: Masogi and Perspective" />
</psc:chapters>
    <itunes:duration>4592</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>359</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Marriage, Mission &amp; Mindset: Dr. David &amp; Kristen Walton on Strengthening Military Relationships Through Service &amp; Support</itunes:title>
    <title>Marriage, Mission &amp; Mindset: Dr. David &amp; Kristen Walton on Strengthening Military Relationships Through Service &amp; Support</title>
    <itunes:summary><![CDATA[Let us know what you think! What does it take to build a lasting relationship while serving at the highest levels of the military? In this powerful and heart-centered episode of Security Halt!, host Deny Caballero sits down with Dr. David &amp; Kristen Walton, a dynamic husband-and-wife team, to talk about the realities of military marriage—and how couples can not only survive, but thrive through the pressures of service, transition, and family life. Together, they open up about: The power of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take to build a lasting relationship while serving at the highest levels of the military?</p><p>In this powerful and heart-centered episode of <em>Security Halt!</em>, host Deny Caballero sits down with Dr. David &amp; Kristen Walton, a dynamic husband-and-wife team, to talk about the realities of military marriage—and how couples can not only survive, but thrive through the pressures of service, transition, and family life.</p><p>Together, they open up about:</p><ul><li>The power of communication, compromise, and shared purpose in a military marriage</li><li>How writing a book together became a blueprint for navigating challenges as a team</li><li>Lessons learned from Special Forces life, deployments, and shifting roles at home</li><li>Practical advice for couples transitioning from the military to civilian world</li><li>How to create a family culture rooted in faith, support, structure, and intentional love</li></ul><p>This episode is essential listening for military families, veteran couples, and anyone striving to build a resilient, purpose-driven relationship while navigating the demands of service.</p><p> </p><p>🎧 Now streaming on Spotify, Apple Podcasts, and YouTube<br/> 📲 Don’t forget to like, share, follow, and subscribe to support veteran families and elevate conversations that strengthen relationships.</p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Dr. Walton Today:</b></p><p>Book: <a href='https://a.co/d/3Us6zSH'>https://a.co/d/3Us6zSH</a></p><p>Website: <a href='https://tfvoodoo.com/'>https://tfvoodoo.com/</a></p><p>Instagram: <a href='https://www.instagram.com/tf_voo_doo/'>https://www.instagram.com/tf_voo_doo/</a></p><p> </p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take to build a lasting relationship while serving at the highest levels of the military?</p><p>In this powerful and heart-centered episode of <em>Security Halt!</em>, host Deny Caballero sits down with Dr. David &amp; Kristen Walton, a dynamic husband-and-wife team, to talk about the realities of military marriage—and how couples can not only survive, but thrive through the pressures of service, transition, and family life.</p><p>Together, they open up about:</p><ul><li>The power of communication, compromise, and shared purpose in a military marriage</li><li>How writing a book together became a blueprint for navigating challenges as a team</li><li>Lessons learned from Special Forces life, deployments, and shifting roles at home</li><li>Practical advice for couples transitioning from the military to civilian world</li><li>How to create a family culture rooted in faith, support, structure, and intentional love</li></ul><p>This episode is essential listening for military families, veteran couples, and anyone striving to build a resilient, purpose-driven relationship while navigating the demands of service.</p><p> </p><p>🎧 Now streaming on Spotify, Apple Podcasts, and YouTube<br/> 📲 Don’t forget to like, share, follow, and subscribe to support veteran families and elevate conversations that strengthen relationships.</p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> </p><p><b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Dr. Walton Today:</b></p><p>Book: <a href='https://a.co/d/3Us6zSH'>https://a.co/d/3Us6zSH</a></p><p>Website: <a href='https://tfvoodoo.com/'>https://tfvoodoo.com/</a></p><p>Instagram: <a href='https://www.instagram.com/tf_voo_doo/'>https://www.instagram.com/tf_voo_doo/</a></p><p> </p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17969352-marriage-mission-mindset-dr-david-kristen-walton-on-strengthening-military-relationships-through-service-support.mp3" length="40376761" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qhaw06eohe180xl69wy987u0rtj3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17969352</guid>
    <pubDate>Tue, 07 Oct 2025 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17969352/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17969352/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17969352/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17969352/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17969352/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Kristen: The Co‑Author and Editor" />
  <psc:chapter start="1:06" title="From SFAS Guide to Family Guide" />
  <psc:chapter start="3:10" title="Why Families Needed Their Own Playbook" />
  <psc:chapter start="5:35" title="Two Voices, One Book: He Said/She Said" />
  <psc:chapter start="6:58" title="Culture Shock: Mission First vs Family" />
  <psc:chapter start="9:15" title="Divorce, Myths, and the GWOT Reality" />
  <psc:chapter start="12:20" title="Duty, Identity, and Being a Father" />
  <psc:chapter start="14:20" title="Lanes, Roles, and Hard Humility" />
  <psc:chapter start="18:05" title="Harmony Over Balance at Home" />
  <psc:chapter start="20:38" title="Picking Partners Like Teammates" />
  <psc:chapter start="24:02" title="Planning a Life: The Graph Paper Method" />
  <psc:chapter start="28:20" title="Shared End State, Flexible Paths" />
  <psc:chapter start="30:20" title="Transition: New Missions After the Teams" />
  <psc:chapter start="34:00" title="Finding Purpose: Education and Writing" />
  <psc:chapter start="38:20" title="COVID Catalyst: Turn Stories into Books" />
  <psc:chapter start="41:10" title="Top Lessons for Couples and Candidates" />
  <psc:chapter start="45:20" title="Compatibility, Checklists, and Practical Tools" />
  <psc:chapter start="48:00" title="You Can Win at Home and on Team" />
</psc:chapters>
    <itunes:duration>3360</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>358</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Green Beret Strength: Kevin Edgerton on 18 Alpha Fitness, Military Resilience &amp; Training for Longevity</itunes:title>
    <title>Green Beret Strength: Kevin Edgerton on 18 Alpha Fitness, Military Resilience &amp; Training for Longevity</title>
    <itunes:summary><![CDATA[Let us know what you think! What does elite-level fitness look like beyond the battlefield? In this powerful episode of Security Halt!, host Deny Caballero sits down with Kevin Edgerton, founder of 18 Alpha Fitness and former Green Beret, to explore the evolution of military fitness—from the grind of selection to long-term health and performance. Kevin shares: The physical and mental journey to becoming a Green BeretHow military training shapes resilience—and where it falls short on longevity...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does elite-level fitness look like beyond the battlefield?</p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Kevin Edgerton, founder of 18 Alpha Fitness and former Green Beret, to explore the evolution of military fitness—from the grind of selection to long-term health and performance.</p><p>Kevin shares:</p><ul><li>The physical and mental journey to becoming a Green Beret</li><li>How military training shapes resilience—and where it falls short on longevity</li><li>Why nutrition, recovery, and adaptability matter more than ever post-service</li><li>His transition from operator to elite-level coach and what drove him to launch 18 Alpha Fitness</li><li>How he&apos;s building training systems specifically for special operations veterans, active-duty warriors, and those seeking real-world performance that lasts</li></ul><p>Whether you&apos;re in the military, a veteran, or just chasing peak performance, this conversation offers real talk on how to train smarter, recover better, and build a body and mindset that lasts a lifetime.</p><p> </p><p>🎧 Available now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.</p><p> </p><p>SPONSORED BY:</p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Kevin Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/kevin-edgerton-9771a730/'>https://www.linkedin.com/in/kevin-edgerton-9771a730/</a></p><p>Website: <a href='https://www.18afitness.com/'>https://www.18afitness.com/</a></p><p>Instagram: <a href='https://www.instagram.com/18a_fitness/'>https://www.instagram.com/18a_fitness/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does elite-level fitness look like beyond the battlefield?</p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Kevin Edgerton, founder of 18 Alpha Fitness and former Green Beret, to explore the evolution of military fitness—from the grind of selection to long-term health and performance.</p><p>Kevin shares:</p><ul><li>The physical and mental journey to becoming a Green Beret</li><li>How military training shapes resilience—and where it falls short on longevity</li><li>Why nutrition, recovery, and adaptability matter more than ever post-service</li><li>His transition from operator to elite-level coach and what drove him to launch 18 Alpha Fitness</li><li>How he&apos;s building training systems specifically for special operations veterans, active-duty warriors, and those seeking real-world performance that lasts</li></ul><p>Whether you&apos;re in the military, a veteran, or just chasing peak performance, this conversation offers real talk on how to train smarter, recover better, and build a body and mindset that lasts a lifetime.</p><p> </p><p>🎧 Available now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.</p><p> </p><p>SPONSORED BY:</p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Kevin Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/kevin-edgerton-9771a730/'>https://www.linkedin.com/in/kevin-edgerton-9771a730/</a></p><p>Website: <a href='https://www.18afitness.com/'>https://www.18afitness.com/</a></p><p>Instagram: <a href='https://www.instagram.com/18a_fitness/'>https://www.instagram.com/18a_fitness/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17950386-green-beret-strength-kevin-edgerton-on-18-alpha-fitness-military-resilience-training-for-longevity.mp3" length="44720022" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h6e4tvvyj165otrodt37jw316o9o?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17950386</guid>
    <pubDate>Fri, 03 Oct 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17950386/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17950386/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17950386/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17950386/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17950386/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Cold Open: Fitness Reality Check" />
  <psc:chapter start="2:28" title="Sponsor: Pure Liberty Labs" />
  <psc:chapter start="2:56" title="Meet Kevin Edgerton, 18A Fitness" />
  <psc:chapter start="3:40" title="Early Setbacks: Selection Injuries" />
  <psc:chapter start="6:24" title="Airborne Mishap and Delayed Q-Course" />
  <psc:chapter start="9:49" title="Perseverance and First Cav Lessons" />
  <psc:chapter start="12:20" title="Becoming an Officer: OCS and Branching Chem" />
  <psc:chapter start="16:48" title="Getting to 10th Group and Q-Course Realities" />
  <psc:chapter start="20:10" title="Robin Sage Wins and Comms Mastery" />
  <psc:chapter start="24:20" title="Life on Team in Okinawa and J-sets" />
  <psc:chapter start="28:10" title="Philippines Ops and Tactics Shift" />
  <psc:chapter start="31:13" title="Sponsor: Titan SARMS" />
  <psc:chapter start="31:45" title="Leadership, Coaching, and Team Culture" />
  <psc:chapter start="34:00" title="THOR3 Arrival and Buy-In" />
  <psc:chapter start="37:20" title="CrossFit Era and Performance Breakthrough" />
  <psc:chapter start="41:10" title="Building 18 Alpha Fitness Vision" />
  <psc:chapter start="44:22" title="Transition to Coaching at Lackland" />
  <psc:chapter start="48:00" title="Programming Overhaul and Pass-Rate Surge" />
  <psc:chapter start="51:10" title="Right Tools: Mobility Over Max Lifts" />
  <psc:chapter start="54:06" title="Sponsor: Precision Wellness Group" />
  <psc:chapter start="54:30" title="Nutrition, Aging, and Sustainable Habits" />
  <psc:chapter start="57:40" title="Finding New Sports: Jiu-Jitsu to Tennis" />
  <psc:chapter start="1:01:10" title="Closing CTA and Sponsor Shoutouts" />
  <psc:chapter start="1:01:20" title="Redefining Fitness After Service" />
</psc:chapters>
    <itunes:duration>3722</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>357</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Relationships After Trauma: Danielle Sebastian on Communication, Coping &amp; Conscious Connection</itunes:title>
    <title>Healing Relationships After Trauma: Danielle Sebastian on Communication, Coping &amp; Conscious Connection</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens to love and connection when trauma enters the picture? In this heartfelt episode of Security Halt!, host Deny Caballero sits down with Danielle Sebastian to explore the real-life challenges couples face when trauma, service-related stress, and emotional wounds impact a relationship. Together, they dive into what it takes to build trust, communicate with purpose, and heal together. This conversation is raw, insightful, and packed with real tools for vet...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens to love and connection when trauma enters the picture?</p><p>In this heartfelt episode of <em>Security Halt!</em>, host Deny Caballero sits down with Danielle Sebastian to explore the real-life challenges couples face when trauma, service-related stress, and emotional wounds impact a relationship. Together, they dive into what it takes to build trust, communicate with purpose, and heal together.</p><p>This conversation is raw, insightful, and packed with real tools for veterans, military families, and couples navigating emotional wounds—whether from deployment, past trauma, or the daily grind of life after service.</p><p>You’ll learn:</p><ul><li>How trauma affects emotional connection and communication</li><li>Why vulnerability and trust are foundational to healing</li><li>Practical coping mechanisms for partners on both sides of the struggle</li><li>How to identify and manage emotional triggers</li><li>The importance of community, self-discovery, and shared growth in a healthy relationship</li></ul><p>This episode is a must-listen for anyone seeking to repair, rebuild, or deepen their connection while navigating the long shadow trauma can cast on love. </p><p> </p><p>🎧 Available now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.</p><p> </p><p>SPONSORED BY:</p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Danielle Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/company/wife-care-llc/'>https://www.linkedin.com/company/wife-care-llc/</a></p><p>Website: <a href='https://www.daniellesebastian.com/'>https://www.daniellesebastian.com/</a></p><p>Book a call now: <a href='https://www.relationshipstrategycall.com/'>https://www.relationshipstrategycall.com/</a></p><p>Instagram: <a href='https://www.instagram.com/daniellesebastian_wifecare/'>https://www.instagram.com/daniellesebastian_wifecare/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens to love and connection when trauma enters the picture?</p><p>In this heartfelt episode of <em>Security Halt!</em>, host Deny Caballero sits down with Danielle Sebastian to explore the real-life challenges couples face when trauma, service-related stress, and emotional wounds impact a relationship. Together, they dive into what it takes to build trust, communicate with purpose, and heal together.</p><p>This conversation is raw, insightful, and packed with real tools for veterans, military families, and couples navigating emotional wounds—whether from deployment, past trauma, or the daily grind of life after service.</p><p>You’ll learn:</p><ul><li>How trauma affects emotional connection and communication</li><li>Why vulnerability and trust are foundational to healing</li><li>Practical coping mechanisms for partners on both sides of the struggle</li><li>How to identify and manage emotional triggers</li><li>The importance of community, self-discovery, and shared growth in a healthy relationship</li></ul><p>This episode is a must-listen for anyone seeking to repair, rebuild, or deepen their connection while navigating the long shadow trauma can cast on love. </p><p> </p><p>🎧 Available now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.</p><p> </p><p>SPONSORED BY:</p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Danielle Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/company/wife-care-llc/'>https://www.linkedin.com/company/wife-care-llc/</a></p><p>Website: <a href='https://www.daniellesebastian.com/'>https://www.daniellesebastian.com/</a></p><p>Book a call now: <a href='https://www.relationshipstrategycall.com/'>https://www.relationshipstrategycall.com/</a></p><p>Instagram: <a href='https://www.instagram.com/daniellesebastian_wifecare/'>https://www.instagram.com/daniellesebastian_wifecare/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17944048-healing-relationships-after-trauma-danielle-sebastian-on-communication-coping-conscious-connection.mp3" length="37063603" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2fj2jq3qenpkwon6u8tfs5eaq2sg?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17944048</guid>
    <pubDate>Thu, 02 Oct 2025 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17944048/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17944048/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17944048/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17944048/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17944048/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Setting The Mission: SOF Couples" />
  <psc:chapter start="1:36" title="Danielle’s Story And Early Red Flags" />
  <psc:chapter start="5:16" title="Walking On Eggshells And Withdrawal" />
  <psc:chapter start="7:26" title="Childhood Trauma Meets First Responder Culture" />
  <psc:chapter start="10:25" title="Rock Bottom And First Confessions" />
  <psc:chapter start="13:55" title="Shame, Trust, And Choosing To Heal" />
  <psc:chapter start="17:10" title="Why Normal Advice Fails In Survival Mode" />
  <psc:chapter start="20:18" title="The Bear Or The Stump: Fight‑Flight‑Freeze" />
  <psc:chapter start="25:13" title="Biology, Burnout, And Constant Alert" />
  <psc:chapter start="28:13" title="Anger, Grief, And Naming Emotions" />
  <psc:chapter start="31:26" title="From Suppression To Safe Expression" />
  <psc:chapter start="34:20" title="Partners, Caregiver Fatigue, And Empathy" />
  <psc:chapter start="37:10" title="Three-Step Conflict Diffuser" />
  <psc:chapter start="42:05" title="Stellate Ganglion Block And Baseline" />
  <psc:chapter start="46:15" title="Operator Syndrome And Recovery Tools" />
  <psc:chapter start="49:55" title="Prioritizing The Home Team" />
</psc:chapters>
    <itunes:duration>3085</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>356</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Clay Martin on Psilocybin, Veteran Trauma &amp; Breaking the Tough Guy Culture in Mental Health</itunes:title>
    <title>Clay Martin on Psilocybin, Veteran Trauma &amp; Breaking the Tough Guy Culture in Mental Health</title>
    <itunes:summary><![CDATA[Let us know what you think! What if the key to healing veteran trauma wasn’t another prescription—but a return to nature, community, and authenticity? In this bold and deeply personal episode of Security Halt!, host Deny Caballero speaks with Clay Martin, a veteran, author, and advocate for alternative healing, about the real mental health crisis facing the military community—and what it takes to break free from the destructive “tough guy” culture that keeps so many suffering in silence. Clay...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What if the key to healing veteran trauma wasn’t another prescription—but a return to nature, community, and authenticity?</p><p>In this bold and deeply personal episode of <em>Security Halt!</em>, host Deny Caballero speaks with Clay Martin, a veteran, author, and advocate for alternative healing, about the real mental health crisis facing the military community—and what it takes to break free from the destructive “tough guy” culture that keeps so many suffering in silence.</p><p>Clay shares his journey from special operations to the edge of personal destruction, and how psilocybin, community, and radical honesty helped him begin the path to healing.</p><p>In this episode:</p><ul><li>The silent war veterans fight long after the battlefield</li><li>How psilocybin and other psychedelics are emerging as tools for healing trauma</li><li>Why authenticity and vulnerability are more powerful than bravado</li><li>The vision behind Clay’s plan to build a psychedelic church for veterans</li><li>How military culture needs to evolve to support real mental health</li></ul><p>This conversation is raw, unapologetic, and packed with insight for veterans, families, and anyone ready to explore what healing truly looks like—beyond medication, stigma, or silence.</p><p> </p><p>🎧 Available now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.</p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Clay Today:</b></p><p>Website: <a href='https://www.wrathofthewendigo.com/'>https://www.wrathofthewendigo.com/</a></p><p>Instagram: <a href='https://www.instagram.com/claymartinactual/?hl=en'>https://www.instagram.com/claymartinactual/?hl=en</a></p><p>X: <a href='https://x.com/wayofftheres?lang=en'>https://x.com/wayofftheres?lang=en</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What if the key to healing veteran trauma wasn’t another prescription—but a return to nature, community, and authenticity?</p><p>In this bold and deeply personal episode of <em>Security Halt!</em>, host Deny Caballero speaks with Clay Martin, a veteran, author, and advocate for alternative healing, about the real mental health crisis facing the military community—and what it takes to break free from the destructive “tough guy” culture that keeps so many suffering in silence.</p><p>Clay shares his journey from special operations to the edge of personal destruction, and how psilocybin, community, and radical honesty helped him begin the path to healing.</p><p>In this episode:</p><ul><li>The silent war veterans fight long after the battlefield</li><li>How psilocybin and other psychedelics are emerging as tools for healing trauma</li><li>Why authenticity and vulnerability are more powerful than bravado</li><li>The vision behind Clay’s plan to build a psychedelic church for veterans</li><li>How military culture needs to evolve to support real mental health</li></ul><p>This conversation is raw, unapologetic, and packed with insight for veterans, families, and anyone ready to explore what healing truly looks like—beyond medication, stigma, or silence.</p><p> </p><p>🎧 Available now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.</p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Clay Today:</b></p><p>Website: <a href='https://www.wrathofthewendigo.com/'>https://www.wrathofthewendigo.com/</a></p><p>Instagram: <a href='https://www.instagram.com/claymartinactual/?hl=en'>https://www.instagram.com/claymartinactual/?hl=en</a></p><p>X: <a href='https://x.com/wayofftheres?lang=en'>https://x.com/wayofftheres?lang=en</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17936796-clay-martin-on-psilocybin-veteran-trauma-breaking-the-tough-guy-culture-in-mental-health.mp3" length="38920926" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wdfd3m6fwzen1ld6bwjv9k2hqa1y?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17936796</guid>
    <pubDate>Wed, 01 Oct 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17936796/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17936796/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17936796/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17936796/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17936796/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Raw banter, vices, quitting alcohol" />
  <psc:chapter start="3:02" title="Alcohol culture vs plant medicines" />
  <psc:chapter start="6:02" title="Meet Clay Martin: writer, advocate" />
  <psc:chapter start="9:00" title="Rough upbringing to military drive" />
  <psc:chapter start="12:20" title="Who thrives in SOF and why" />
  <psc:chapter start="16:20" title="Recon Marines to Special Forces" />
  <psc:chapter start="20:05" title="Culture clash: 10th vs 3rd Group" />
  <psc:chapter start="23:00" title="CIF pipeline: Sephardic, SOTIC, surge" />
  <psc:chapter start="27:40" title="Casualties, TBI, and early Iraq reality" />
  <psc:chapter start="31:35" title="Blast exposure, armor, and operator syndrome" />
  <psc:chapter start="35:25" title="Med boards, stigma, and silent breakdowns" />
  <psc:chapter start="39:30" title="Pharma pitfalls vs alternative modalities" />
  <psc:chapter start="43:20" title="First psilocybin experience and effects" />
  <psc:chapter start="47:10" title="From healing to advocacy" />
  <psc:chapter start="50:35" title="Building a veteran-led psychedelic church" />
</psc:chapters>
    <itunes:duration>3239</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>355</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>War, Grief, and the Bond That Heals: Alfred Brenner on Combat, Canines &amp; the Power of Storytelling</itunes:title>
    <title>War, Grief, and the Bond That Heals: Alfred Brenner on Combat, Canines &amp; the Power of Storytelling</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when the strongest warriors choose to be vulnerable? In this emotionally powerful episode of Security Halt!, host Deny Caballero sits down with Alfred Brenner, a Marine Corps veteran and dog handler, to unpack the raw realities of combat, grief, and the healing power of sharing your story. Alfred opens up about: His journey through the Marine Corps and deployment as a combat dog handlerThe unbreakable bond with his dog and how it carried him through th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when the strongest warriors choose to be vulnerable?</p><p>In this emotionally powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Alfred Brenner, a Marine Corps veteran and dog handler, to unpack the raw realities of combat, grief, and the healing power of sharing your story.</p><p>Alfred opens up about:</p><ul><li>His journey through the Marine Corps and deployment as a combat dog handler</li><li>The unbreakable bond with his dog and how it carried him through the battlefield</li><li>The pain of loss and trauma—and how writing became a lifeline</li><li>The importance of vulnerability and mental health in the military community</li><li>His upcoming book, a tribute to those who served and struggled in silence</li></ul><p>This episode is a tribute to the quiet strength it takes to tell the truth about war—and a call to all veterans to share, connect, and heal.</p><p> </p><p>🎧 Available now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.</p><p> </p><p>SPONSORED BY:</p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Alfred Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/alfredbrenner/'>https://www.linkedin.com/in/alfredbrenner/</a></p><p>Website: <a href='https://www.survivingwithgrief.com/'>https://www.survivingwithgrief.com/</a></p><p>Instagram: <a href='https://www.instagram.com/sgtbrenner/'>https://www.instagram.com/sgtbrenner/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when the strongest warriors choose to be vulnerable?</p><p>In this emotionally powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Alfred Brenner, a Marine Corps veteran and dog handler, to unpack the raw realities of combat, grief, and the healing power of sharing your story.</p><p>Alfred opens up about:</p><ul><li>His journey through the Marine Corps and deployment as a combat dog handler</li><li>The unbreakable bond with his dog and how it carried him through the battlefield</li><li>The pain of loss and trauma—and how writing became a lifeline</li><li>The importance of vulnerability and mental health in the military community</li><li>His upcoming book, a tribute to those who served and struggled in silence</li></ul><p>This episode is a tribute to the quiet strength it takes to tell the truth about war—and a call to all veterans to share, connect, and heal.</p><p> </p><p>🎧 Available now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.</p><p> </p><p>SPONSORED BY:</p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Alfred Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/alfredbrenner/'>https://www.linkedin.com/in/alfredbrenner/</a></p><p>Website: <a href='https://www.survivingwithgrief.com/'>https://www.survivingwithgrief.com/</a></p><p>Instagram: <a href='https://www.instagram.com/sgtbrenner/'>https://www.instagram.com/sgtbrenner/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17930261-war-grief-and-the-bond-that-heals-alfred-brenner-on-combat-canines-the-power-of-storytelling.mp3" length="41426650" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yg064f0m7nb6psfxw3y2yj6577vx?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17930261</guid>
    <pubDate>Tue, 30 Sep 2025 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17930261/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17930261/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17930261/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17930261/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17930261/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome, Mission, And Guest Setup" />
  <psc:chapter start="1:05" title="Choosing The Marine Corps Path" />
  <psc:chapter start="2:30" title="Becoming An MP And K9 Handler" />
  <psc:chapter start="3:40" title="First Encounters With Military Dogs" />
  <psc:chapter start="5:00" title="Bonding With A Working Dog" />
  <psc:chapter start="6:20" title="Meeting “Grief” And Early Struggles" />
  <psc:chapter start="7:35" title="Training-To-Deployment Pipeline Shift" />
  <psc:chapter start="9:05" title="Afghanistan: Building Kennels And Teams" />
  <psc:chapter start="10:30" title="Life With Units And Selling Your Value" />
  <psc:chapter start="12:10" title="Culture Clashes And SOP Friction" />
  <psc:chapter start="14:00" title="The Pressure To “Earn” Combat" />
  <psc:chapter start="16:20" title="Loss Of A Fellow Handler, Perspective" />
  <psc:chapter start="18:20" title="Rethinking Worth And Service" />
  <psc:chapter start="20:10" title="First Firefights And The Switch" />
  <psc:chapter start="22:00" title="Perception, Adrenaline, And Triggers" />
  <psc:chapter start="24:00" title="Humor, Honesty, And Sharing Stories" />
  <psc:chapter start="25:40" title="The IED Strike And Aftermath" />
  <psc:chapter start="28:00" title="Medevac, Hospital, And Homecoming" />
  <psc:chapter start="30:00" title="Injuries, Recovery, And Identity" />
  <psc:chapter start="32:10" title="Peaks, Valleys, And Ego Traps" />
  <psc:chapter start="34:10" title="Processing Grief And Acceptance" />
  <psc:chapter start="36:00" title="Vulnerability As Strength" />
  <psc:chapter start="37:40" title="Writing The Book, Staying Authentic" />
  <psc:chapter start="39:30" title="Purpose, Community, And Next Steps" />
  <psc:chapter start="41:30" title="Book Details, Links, And Closing" />
</psc:chapters>
    <itunes:duration>3448</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>354</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resilience, TBI &amp; the Future of Brain Health: Kathleen Flarity on Healing the Warrior Mind</itunes:title>
    <title>Resilience, TBI &amp; the Future of Brain Health: Kathleen Flarity on Healing the Warrior Mind</title>
    <itunes:summary><![CDATA[Let us know what you think! What if healing from traumatic brain injury isn’t just about treatment—but about transforming the way we live, eat, and think? In this powerful episode of Security Halt!, host Deny Caballero sits down with Kathleen Flarity, a military medical leader and brain health advocate, for an in-depth conversation on the future of TBI recovery, mental resilience, and the cultural changes needed within the military to prioritize brain health.  Kathleen shares: Her person...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What if healing from traumatic brain injury isn’t just about treatment—but about transforming the way we live, eat, and think?</p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Kathleen Flarity, a military medical leader and brain health advocate, for an in-depth conversation on the future of TBI recovery, mental resilience, and the cultural changes needed within the military to prioritize brain health.</p><p> Kathleen shares:</p><ul><li>Her personal journey with traumatic brain injury (TBI) and its lasting effects</li><li>How mindfulness, nutrition, and lifestyle play a vital role in recovery</li><li>The critical need for community support and cultural change in how we approach mental health</li><li>Cutting-edge research and innovation aimed at improving outcomes for veterans and first responders</li><li>Why resilience isn’t just physical—it’s psychological, emotional, and spiritual</li></ul><p> This episode is essential listening for veterans, service members, first responders, and anyone passionate about long-term brain health, military recovery, and resilient leadership.</p><p> 🎧 Available now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Be sure to like, follow, share, and subscribe to support veteran mental health and brain injury awareness.</p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Kathleen Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/kathleen-flarity-55b51a43/'>https://www.linkedin.com/in/kathleen-flarity-55b51a43/</a></p><p>Website: <a href='https://medschool.cuanschutz.edu/mibh'>https://medschool.cuanschutz.edu/mibh</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What if healing from traumatic brain injury isn’t just about treatment—but about transforming the way we live, eat, and think?</p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Kathleen Flarity, a military medical leader and brain health advocate, for an in-depth conversation on the future of TBI recovery, mental resilience, and the cultural changes needed within the military to prioritize brain health.</p><p> Kathleen shares:</p><ul><li>Her personal journey with traumatic brain injury (TBI) and its lasting effects</li><li>How mindfulness, nutrition, and lifestyle play a vital role in recovery</li><li>The critical need for community support and cultural change in how we approach mental health</li><li>Cutting-edge research and innovation aimed at improving outcomes for veterans and first responders</li><li>Why resilience isn’t just physical—it’s psychological, emotional, and spiritual</li></ul><p> This episode is essential listening for veterans, service members, first responders, and anyone passionate about long-term brain health, military recovery, and resilient leadership.</p><p> 🎧 Available now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Be sure to like, follow, share, and subscribe to support veteran mental health and brain injury awareness.</p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p><b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Kathleen Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/kathleen-flarity-55b51a43/'>https://www.linkedin.com/in/kathleen-flarity-55b51a43/</a></p><p>Website: <a href='https://medschool.cuanschutz.edu/mibh'>https://medschool.cuanschutz.edu/mibh</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17908489-resilience-tbi-the-future-of-brain-health-kathleen-flarity-on-healing-the-warrior-mind.mp3" length="41924556" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lt2f921xqznjg46k6oytxraht3h4?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17908489</guid>
    <pubDate>Fri, 26 Sep 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17908489/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17908489/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17908489/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17908489/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17908489/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Resilience, TBI &amp; the Future of Brain Health: Kathleen Flarity on Healing the Warrior Mind" />
  <psc:chapter start="0:10" title="Episode Introduction" />
  <psc:chapter start="4:18" title="Kathleen&#39;s Journey with TBI" />
  <psc:chapter start="10:32" title="The Challenge of Brain Injury Recovery" />
  <psc:chapter start="18:08" title="Integrated Treatment Approach" />
  <psc:chapter start="28:08" title="Addressing Blast Exposure Risk" />
  <psc:chapter start="37:23" title="Wellness Practices for Brain Recovery" />
  <psc:chapter start="54:50" title="Resources and Final Thoughts" />
</psc:chapters>
    <itunes:duration>3489</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>353</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Ranger to Redemption: Cameron Fath&#39;s Journey Through Identity, Struggle &amp; the Power of Communication</itunes:title>
    <title>From Ranger to Redemption: Cameron Fath&#39;s Journey Through Identity, Struggle &amp; the Power of Communication</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when the uniform comes off—but you don’t know who you are anymore? In this deeply honest episode of Security Halt!, host Deny Caballero sits down with Cameron Fath, a former Army Ranger, to unpack the complex realities of post-military identity, mental health struggles, and the long road to personal growth and recovery. Cameron shares: His journey from a strong, supportive childhood to elite military serviceThe internal battle with identity loss and im...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when the uniform comes off—but you don’t know who you are anymore?</p><p>In this deeply honest episode of <em>Security Halt!</em>, host Deny Caballero sits down with Cameron Fath, a former Army Ranger, to unpack the complex realities of post-military identity, mental health struggles, and the long road to personal growth and recovery.</p><p>Cameron shares:</p><ul><li>His journey from a strong, supportive childhood to elite military service</li><li>The internal battle with identity loss and imposter syndrome after leaving the military</li><li>How family dynamics and poor communication contributed to personal and legal challenges</li><li>The critical role of counseling, accountability, and community in his healing</li><li>Why self-care, purpose, and vulnerability are essential to long-term growth</li></ul><p>This episode is a candid reflection on the highs and lows of the veteran transition experience—and a reminder that you&apos;re not alone in your struggle. If you&apos;re navigating your own recovery, searching for purpose, or learning how to communicate with those you love, this conversation is for you.</p><p> </p><p>🎧 Available now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.</p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p>  Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Cameron Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/cameron-fath-b12b7416a/'>https://www.linkedin.com/in/cameron-fath-b12b7416a/</a></p><p>Website: <a href='https://cameronfath.com/'>https://cameronfath.com/</a></p><p>Instagram: <a href='https://www.instagram.com/cameroncfath/'>https://www.instagram.com/cameroncfath/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when the uniform comes off—but you don’t know who you are anymore?</p><p>In this deeply honest episode of <em>Security Halt!</em>, host Deny Caballero sits down with Cameron Fath, a former Army Ranger, to unpack the complex realities of post-military identity, mental health struggles, and the long road to personal growth and recovery.</p><p>Cameron shares:</p><ul><li>His journey from a strong, supportive childhood to elite military service</li><li>The internal battle with identity loss and imposter syndrome after leaving the military</li><li>How family dynamics and poor communication contributed to personal and legal challenges</li><li>The critical role of counseling, accountability, and community in his healing</li><li>Why self-care, purpose, and vulnerability are essential to long-term growth</li></ul><p>This episode is a candid reflection on the highs and lows of the veteran transition experience—and a reminder that you&apos;re not alone in your struggle. If you&apos;re navigating your own recovery, searching for purpose, or learning how to communicate with those you love, this conversation is for you.</p><p> </p><p>🎧 Available now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, follow, and subscribe to support the mission of authentic veteran storytelling and mental health advocacy.</p><p> </p><p>SPONSORED BY:</p><p><b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p>  Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><br/></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Cameron Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/cameron-fath-b12b7416a/'>https://www.linkedin.com/in/cameron-fath-b12b7416a/</a></p><p>Website: <a href='https://cameronfath.com/'>https://cameronfath.com/</a></p><p>Instagram: <a href='https://www.instagram.com/cameroncfath/'>https://www.instagram.com/cameroncfath/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17903530-from-ranger-to-redemption-cameron-fath-s-journey-through-identity-struggle-the-power-of-communication.mp3" length="52247930" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/frf6txdh5oql3qgo6fg49g4m64qd?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17903530</guid>
    <pubDate>Thu, 25 Sep 2025 03:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17903530/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17903530/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17903530/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17903530/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17903530/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Cameron Fath: From Ranger to Netflix" />
  <psc:chapter start="16:20" title="Military Origins and Choosing the Army" />
  <psc:chapter start="31:30" title="Post-Military Identity Crisis and Legal Trouble" />
  <psc:chapter start="43:10" title="Finding a New Path Through Communication" />
  <psc:chapter start="54:20" title="Combat Experience and Mortar Team Memories" />
  <psc:chapter start="1:05:30" title="Finding Personal Identity Beyond the Military" />
  <psc:chapter start="1:10:40" title="Current Projects and Staying Connected" />
</psc:chapters>
    <itunes:duration>4350</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>352</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Veteran Voices, Real Talk: Dan Horgan on Entrepreneurship, Advocacy &amp; the Truth About Parade Deck</itunes:title>
    <title>Veteran Voices, Real Talk: Dan Horgan on Entrepreneurship, Advocacy &amp; the Truth About Parade Deck</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when veterans stand up—not just for their businesses, but for each other? In this episode of Security Halt!, host Deny Caballero reconnects with Dan Horgan, veteran, law enforcement officer, and founder of Arrow and Honor Co, for a raw, unfiltered conversation on the realities of veteran entrepreneurship, mental health, and community accountability.  Together, they dive into: The mission and purpose behind M.I.C. (Military Influencer Community)The...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when veterans stand up—not just for their businesses, but for each other?</p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero reconnects with Dan Horgan, veteran, law enforcement officer, and founder of Arrow and Honor Co, for a raw, unfiltered conversation on the realities of veteran entrepreneurship, mental health, and community accountability.</p><p> Together, they dive into:</p><ul><li>The mission and purpose behind M.I.C. (Military Influencer Community)</li><li>Their personal experiences navigating advocacy, business growth, and social media communities</li><li>A critical look at the recent controversy surrounding Parade Deck, emphasizing the need for transparency, due diligence, and ethical leadership</li><li>Insights into branding, pricing strategies, and growing a business with integrity</li><li>The evolution of Arrow and Honor Co and how archery is being used to build connection and healing among veterans</li><li>The essential balance of mental health, family, and business in the veteran lifestyle</li></ul><p>This is more than a business episode—it’s a call to action for accountability, authenticity, and real connection in the veteran community. If you care about growing your brand, protecting your reputation, and supporting those who’ve served, this episode is for you.</p><p> </p><p> Listen now on Spotify, YouTube, and Apple Podcasts<br/>Follow, share, like, and subscribe!</p><p> </p><p>SPONSORED BY:</p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a></p><p> </p><p>Looking for hand crafted wood work? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>  </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Dan and Arrow &amp; Honor Co Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/horgandaniel/'>https://www.linkedin.com/in/horgandaniel/</a></p><p>Website: <a href='https://www.arrowandhonorco.com/'>https://www.arrowandhonorco.com/</a></p><p> <b>Syracuse University Entrepreneurship Bootcamp for Veterans (EBV)</b></p><p><a href='https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/'>https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when veterans stand up—not just for their businesses, but for each other?</p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero reconnects with Dan Horgan, veteran, law enforcement officer, and founder of Arrow and Honor Co, for a raw, unfiltered conversation on the realities of veteran entrepreneurship, mental health, and community accountability.</p><p> Together, they dive into:</p><ul><li>The mission and purpose behind M.I.C. (Military Influencer Community)</li><li>Their personal experiences navigating advocacy, business growth, and social media communities</li><li>A critical look at the recent controversy surrounding Parade Deck, emphasizing the need for transparency, due diligence, and ethical leadership</li><li>Insights into branding, pricing strategies, and growing a business with integrity</li><li>The evolution of Arrow and Honor Co and how archery is being used to build connection and healing among veterans</li><li>The essential balance of mental health, family, and business in the veteran lifestyle</li></ul><p>This is more than a business episode—it’s a call to action for accountability, authenticity, and real connection in the veteran community. If you care about growing your brand, protecting your reputation, and supporting those who’ve served, this episode is for you.</p><p> </p><p> Listen now on Spotify, YouTube, and Apple Podcasts<br/>Follow, share, like, and subscribe!</p><p> </p><p>SPONSORED BY:</p><p> <b>PURE LIBERTY LABS</b></p><p>Use code: SECURITY_HALT_10</p><p>Instagram: <a href='https://www.instagram.com/purelibertylabs/'>https://www.instagram.com/purelibertylabs/</a></p><p>Website: <a href='https://purelibertylabs.com/'>https://purelibertylabs.com/</a></p><p> <b>TITAN SARMS</b></p><p>Use code: CDENNY10</p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a></p><p> </p><p>Looking for hand crafted wood work? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p>  </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow Dan and Arrow &amp; Honor Co Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/horgandaniel/'>https://www.linkedin.com/in/horgandaniel/</a></p><p>Website: <a href='https://www.arrowandhonorco.com/'>https://www.arrowandhonorco.com/</a></p><p> <b>Syracuse University Entrepreneurship Bootcamp for Veterans (EBV)</b></p><p><a href='https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/'>https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17897358-veteran-voices-real-talk-dan-horgan-on-entrepreneurship-advocacy-the-truth-about-parade-deck.mp3" length="65904464" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tclh2btgpu5avgkgw6ohoyn0lsax?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17897358</guid>
    <pubDate>Wed, 24 Sep 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17897358/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17897358/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17897358/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17897358/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17897358/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="MIC Conference and Veteran Advocacy" />
  <psc:chapter start="3:46" title="Parade Deck Controversy Explained" />
  <psc:chapter start="11:31" title="Creator Fatigue and Mental Health" />
  <psc:chapter start="24:28" title="Syracuse University&#39;s IVMF Program" />
  <psc:chapter start="41:43" title="Military Mindset in Entrepreneurship" />
  <psc:chapter start="57:03" title="Veteran Connections and Depression" />
  <psc:chapter start="1:22:56" title="Arrow and Honor Co: Supporting Veterans Through Archery" />
</psc:chapters>
    <itunes:duration>5487</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>351</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Air Force to FKTea: Kevin Shears on Wellness, Purpose, and Building a Brand</itunes:title>
    <title>From Air Force to FKTea: Kevin Shears on Wellness, Purpose, and Building a Brand</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of Security Halt!, host Deny Caballero sits down with Kevin Shears, one of the founders of FKTea, to explore his powerful transition from the military to entrepreneurship. Kevin shares how his passion for health, nutrition, and community led to the creation of FKTea—a purpose-driven tea company focused on improving mental clarity, physical performance, and holistic well-being.  This episode covers: Kevin’s transition from active duty to busines...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of Security Halt!, host Deny Caballero sits down with Kevin Shears, one of the founders of FKTea, to explore his powerful transition from the military to entrepreneurship. Kevin shares how his passion for health, nutrition, and community led to the creation of FKTea—a purpose-driven tea company focused on improving mental clarity, physical performance, and holistic well-being.</p><p> This episode covers:</p><ul><li>Kevin’s transition from active duty to business ownership</li><li>The story and mission behind FKT</li><li>The intersection of health, performance, and post-military identity</li><li>The real challenges of balancing family life with business growth</li><li>Why community, purpose, and mental wellness are central to lasting success</li></ul><p>Whether you&apos;re a veteran, entrepreneur, or advocate for wellness, this episode is packed with insights on turning military values into meaningful impact.</p><p> Available now on Spotify, YouTube, and Apple Podcasts<br/> Be sure to follow, share, like, and subscribe to support our mission and help us amplify veteran stories that matter.</p><p> </p><p>SPONSORED BY:</p><p> <b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Kevin Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/kevinshears/'>https://www.linkedin.com/in/kevinshears/</a></p><p>Instagram: <a href='https://www.instagram.com/mocktailpapii/'>https://www.instagram.com/mocktailpapii/</a></p><p>Instagram: <a href='https://www.instagram.com/drinkfktea/'>https://www.instagram.com/drinkfktea/</a></p><p>Website: <a href='https://www.drinkfktea.com/'>https://www.drinkfktea.com/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of Security Halt!, host Deny Caballero sits down with Kevin Shears, one of the founders of FKTea, to explore his powerful transition from the military to entrepreneurship. Kevin shares how his passion for health, nutrition, and community led to the creation of FKTea—a purpose-driven tea company focused on improving mental clarity, physical performance, and holistic well-being.</p><p> This episode covers:</p><ul><li>Kevin’s transition from active duty to business ownership</li><li>The story and mission behind FKT</li><li>The intersection of health, performance, and post-military identity</li><li>The real challenges of balancing family life with business growth</li><li>Why community, purpose, and mental wellness are central to lasting success</li></ul><p>Whether you&apos;re a veteran, entrepreneur, or advocate for wellness, this episode is packed with insights on turning military values into meaningful impact.</p><p> Available now on Spotify, YouTube, and Apple Podcasts<br/> Be sure to follow, share, like, and subscribe to support our mission and help us amplify veteran stories that matter.</p><p> </p><p>SPONSORED BY:</p><p> <b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Kevin Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/kevinshears/'>https://www.linkedin.com/in/kevinshears/</a></p><p>Instagram: <a href='https://www.instagram.com/mocktailpapii/'>https://www.instagram.com/mocktailpapii/</a></p><p>Instagram: <a href='https://www.instagram.com/drinkfktea/'>https://www.instagram.com/drinkfktea/</a></p><p>Website: <a href='https://www.drinkfktea.com/'>https://www.drinkfktea.com/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17870051-from-air-force-to-fktea-kevin-shears-on-wellness-purpose-and-building-a-brand.mp3" length="39488357" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hoors01qzgx33qcv1gknwbzu9i2i?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17870051</guid>
    <pubDate>Fri, 19 Sep 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17870051/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17870051/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17870051/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17870051/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17870051/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Opening Banter and Introduction" />
  <psc:chapter start="8:52" title="Kevin&#39;s Military to Entrepreneur Journey" />
  <psc:chapter start="17:47" title="Transitioning from Defense Contracting" />
  <psc:chapter start="26:20" title="Birth of FKT Tea" />
  <psc:chapter start="35:40" title="What Makes FKT Tea Different" />
  <psc:chapter start="44:10" title="Building Community Beyond Veteran Identity" />
  <psc:chapter start="50:05" title="Expansion Plans and Future Vision" />
  <psc:chapter start="52:45" title="Family Balance and Final Thoughts" />
</psc:chapters>
    <itunes:duration>3287</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>350</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Green Beret Matt Weaver on PTS, Resilience &amp; the Life-Changing Power of Community Support</itunes:title>
    <title>Green Beret Matt Weaver on PTS, Resilience &amp; the Life-Changing Power of Community Support</title>
    <itunes:summary><![CDATA[Let us know what you think! Green Beret Matt Weaver Tried Everything—Until One Procedure Changed His Life | Security Halt! Podcast What if one procedure could help unlock healing after years of suffering? In this impactful episode of Security Halt!, host Deny Caballero sits down with Matt Weaver, former Green Beret and veteran advocate, to talk about the real cost of service—and what it takes to rebuild after trauma. Matt shares his deeply personal story: ·       🎖️ Life a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Green Beret Matt Weaver Tried Everything—Until One Procedure Changed His Life | Security Halt! Podcast</p><p>What if one procedure could help unlock healing after years of suffering?</p><p>In this impactful episode of Security Halt!, host Deny Caballero sits down with Matt Weaver, former Green Beret and veteran advocate, to talk about the real cost of service—and what it takes to rebuild after trauma.</p><p>Matt shares his deeply personal story:</p><p>·       🎖️ Life as a Green Beret and the invisible wounds of war</p><p>·       ⚠️ His battle with post-traumatic stress and the breaking point that changed everything</p><p>·       🧠 The Dual Stellate Ganglia Block procedure and its dramatic effect on his mental health</p><p>·       🛡️ Why the mind, body, and spirit approach to healing is essential</p><p>·       ❤️ The role of spouses, nonprofits, and community in supporting the veteran journey</p><p>·       🚨 A call to action for veterans: Don’t wait to ask for help—your life matters</p><p>This episode is raw, honest, and filled with resources for veterans, families, and those who support them. If you&apos;re navigating transition, PTS, or looking for hope, this conversation is for you.</p><p>🎧 Tune in now on Spotify, YouTube, and Apple Podcasts.<br/> 📲 Like, Share, Comment, and Subscribe to help us spread this life-saving message across the veteran community.</p><p>👉 Don’t forget to like, share, and subscribe on Spotify, Apple Podcasts, and YouTube.</p><p>SPONSORED BY:</p><p> <b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Erik Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Matt &amp; Operator Relief Fund Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/matt-weaver-564199308/'>https://www.linkedin.com/in/matt-weaver-564199308/</a></p><p>Instagram: <a href='https://www.instagram.com/operator_relief_fund/?hl=en'>https://www.instagram.com/operator_relief_fund/?hl=en</a></p><p>Website: <a href='https://operatorrelieffund.org/'>https://operatorrelieffund.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Green Beret Matt Weaver Tried Everything—Until One Procedure Changed His Life | Security Halt! Podcast</p><p>What if one procedure could help unlock healing after years of suffering?</p><p>In this impactful episode of Security Halt!, host Deny Caballero sits down with Matt Weaver, former Green Beret and veteran advocate, to talk about the real cost of service—and what it takes to rebuild after trauma.</p><p>Matt shares his deeply personal story:</p><p>·       🎖️ Life as a Green Beret and the invisible wounds of war</p><p>·       ⚠️ His battle with post-traumatic stress and the breaking point that changed everything</p><p>·       🧠 The Dual Stellate Ganglia Block procedure and its dramatic effect on his mental health</p><p>·       🛡️ Why the mind, body, and spirit approach to healing is essential</p><p>·       ❤️ The role of spouses, nonprofits, and community in supporting the veteran journey</p><p>·       🚨 A call to action for veterans: Don’t wait to ask for help—your life matters</p><p>This episode is raw, honest, and filled with resources for veterans, families, and those who support them. If you&apos;re navigating transition, PTS, or looking for hope, this conversation is for you.</p><p>🎧 Tune in now on Spotify, YouTube, and Apple Podcasts.<br/> 📲 Like, Share, Comment, and Subscribe to help us spread this life-saving message across the veteran community.</p><p>👉 Don’t forget to like, share, and subscribe on Spotify, Apple Podcasts, and YouTube.</p><p>SPONSORED BY:</p><p> <b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Erik Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Matt &amp; Operator Relief Fund Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/matt-weaver-564199308/'>https://www.linkedin.com/in/matt-weaver-564199308/</a></p><p>Instagram: <a href='https://www.instagram.com/operator_relief_fund/?hl=en'>https://www.instagram.com/operator_relief_fund/?hl=en</a></p><p>Website: <a href='https://operatorrelieffund.org/'>https://operatorrelieffund.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17865399-green-beret-matt-weaver-on-pts-resilience-the-life-changing-power-of-community-support.mp3" length="40601420" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/02es1scoae7khhm3pskgq5ca9iwu?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17865399</guid>
    <pubDate>Thu, 18 Sep 2025 03:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17865399/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17865399/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17865399/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17865399/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17865399/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Three Pillars: Body, Mind, Spirit" />
  <psc:chapter start="9:42" title="Matt&#39;s Journey to Special Forces" />
  <psc:chapter start="17:48" title="Post-Traumatic Stress Recognition" />
  <psc:chapter start="30:24" title="The Dual Stellate Ganglia Block Experience" />
  <psc:chapter start="41:31" title="Navigating Military Transition" />
  <psc:chapter start="48:23" title="Building Networks Beyond Service" />
  <psc:chapter start="56:10" title="Operator Relief Fund Mission" />
</psc:chapters>
    <itunes:duration>3379</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>349</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title> From MLB to Hero: Todd Blyleven on Trauma, Faith &amp; Stepping Into the Fire During the Las Vegas Shooting</itunes:title>
    <title> From MLB to Hero: Todd Blyleven on Trauma, Faith &amp; Stepping Into the Fire During the Las Vegas Shooting</title>
    <itunes:summary><![CDATA[Let us know what you think! What does it mean to be a protector—on and off the field? In this unforgettable episode of Security Halt!, host Deny Caballero sits down with Todd Blyleven, former Major League Baseball player turned real-life hero, to talk about trauma, mental health, and the courage it takes to lead with heart. Todd recounts the harrowing night of October 1, 2017, when he ran into the chaos of the Las Vegas mass shooting, risking his life to save others. But this episode isn’t ju...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it mean to be a protector—<em>on and off the field</em>?</p><p>In this unforgettable episode of <em>Security Halt!</em>, host Deny Caballero sits down with Todd Blyleven, former Major League Baseball player turned real-life hero, to talk about trauma, mental health, and the courage it takes to lead with heart.</p><p>Todd recounts the harrowing night of October 1, 2017, when he ran <em>into</em> the chaos of the Las Vegas mass shooting, risking his life to save others. But this episode isn’t just about one night—it’s about what comes after.</p><p>🔊 In this episode:</p><p>·       ⚾ How Todd&apos;s identity shifted after leaving professional sports</p><p>·       ⚔️ The duality of being both a warrior and a protector</p><p>·       🧠 Processing trauma with EMDR therapy and reclaiming emotional health</p><p>·       🙌 The power of mentorship, faith, and community support in healing</p><p>·       🗣️ A powerful message to all men: Strength includes asking for help</p><p>This conversation is a masterclass in courage, vulnerability, and personal growth—a must-listen for anyone navigating trauma, transition, or transformation.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube.<br/> 📲 Like, Share, Comment, and Subscribe to support our mission of veteran and community mental health advocacy.</p><p>👉 Don’t forget to like, share, and subscribe on Spotify, Apple Podcasts, and YouTube.</p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Todd Today:</b></p><p>LinkedIn: https://www.linkedin.com/in/todd-blyleven/</p><p>Instagram: <a href='https://www.instagram.com/todd.blyleven/?hl=en'>https://www.instagram.com/todd.blyleven/?hl=en</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it mean to be a protector—<em>on and off the field</em>?</p><p>In this unforgettable episode of <em>Security Halt!</em>, host Deny Caballero sits down with Todd Blyleven, former Major League Baseball player turned real-life hero, to talk about trauma, mental health, and the courage it takes to lead with heart.</p><p>Todd recounts the harrowing night of October 1, 2017, when he ran <em>into</em> the chaos of the Las Vegas mass shooting, risking his life to save others. But this episode isn’t just about one night—it’s about what comes after.</p><p>🔊 In this episode:</p><p>·       ⚾ How Todd&apos;s identity shifted after leaving professional sports</p><p>·       ⚔️ The duality of being both a warrior and a protector</p><p>·       🧠 Processing trauma with EMDR therapy and reclaiming emotional health</p><p>·       🙌 The power of mentorship, faith, and community support in healing</p><p>·       🗣️ A powerful message to all men: Strength includes asking for help</p><p>This conversation is a masterclass in courage, vulnerability, and personal growth—a must-listen for anyone navigating trauma, transition, or transformation.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube.<br/> 📲 Like, Share, Comment, and Subscribe to support our mission of veteran and community mental health advocacy.</p><p>👉 Don’t forget to like, share, and subscribe on Spotify, Apple Podcasts, and YouTube.</p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Todd Today:</b></p><p>LinkedIn: https://www.linkedin.com/in/todd-blyleven/</p><p>Instagram: <a href='https://www.instagram.com/todd.blyleven/?hl=en'>https://www.instagram.com/todd.blyleven/?hl=en</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17859154-from-mlb-to-hero-todd-blyleven-on-trauma-faith-stepping-into-the-fire-during-the-las-vegas-shooting.mp3" length="49333416" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r0dx5baqvr6dyqg6qvb0iesr66mg?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17859154</guid>
    <pubDate>Wed, 17 Sep 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17859154/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17859154/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17859154/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17859154/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17859154/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Todd Blyleven" />
  <psc:chapter start="5:30" title="Growing Up in a Legacy Family" />
  <psc:chapter start="29:00" title="From Baseball Player to Scout" />
  <psc:chapter start="43:42" title="Identity Crisis and Career Transition" />
  <psc:chapter start="58:58" title="The Night of the Vegas Shooting" />
  <psc:chapter start="1:04:00" title="Moving Forward with Purpose" />
  <psc:chapter start="1:06:15" title="Running Into Danger" />
</psc:chapters>
    <itunes:duration>4107</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>348</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From War to Wellness: Tyler Heisey on Marines, Mental Health &amp; Healing Through Purpose</itunes:title>
    <title>From War to Wellness: Tyler Heisey on Marines, Mental Health &amp; Healing Through Purpose</title>
    <itunes:summary><![CDATA[Let us know what you think!    What happens when the uniform comes off—but the war doesn’t end in your mind? In this powerful episode of Security Halt!, host Deny Caballero sits down with Tyler Heisey, a U.S. Marine veteran, mental health advocate, and now a Licensed Counselor, to explore the raw realities of military service, trauma, and the long road to healing. Tyler opens up about: ·       🇺🇸 His journey from being a young boy inspired by military films to de...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   What happens when the uniform comes off—but the war doesn’t end in your mind?</p><p>In this powerful episode of Security Halt!, host Deny Caballero sits down with Tyler Heisey, a U.S. Marine veteran, mental health advocate, and now a Licensed Counselor, to explore the raw realities of military service, trauma, and the long road to healing.</p><p>Tyler opens up about:</p><p>·       🇺🇸 His journey from being a young boy inspired by military films to deploying as a Marine</p><p>·       🧠 The internal battles of mental health, PTSD, and the silent suffering veterans face</p><p>·       🛑 Why community, therapy, and self-awareness are essential to the transition process</p><p>·       🔥 How he’s channeling his pain into purpose—fusing mental health, culinary arts, and military history to create something powerful</p><p>·       💡 The message every struggling veteran needs to hear right now: You’re not alone</p><p>This episode is a heartfelt conversation on resilience, recovery, and redefining what it means to serve—after the battlefield.</p><p>🎧 Tune in now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, comment, and subscribe to help us amplify veteran voices and break the stigma around mental health.</p><p>👉 Don’t forget to like, share, and subscribe on Spotify, Apple Podcasts, and YouTube.</p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Tyler Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/tyler-heisey-ma-lpc-ncc-9307bb86/'>https://www.linkedin.com/in/tyler-heisey-ma-lpc-ncc-9307bb86/</a></p><p>Instagram: <a href='https://www.instagram.com/the.kevlar.therapist/'>https://www.instagram.com/the.kevlar.therapist/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   What happens when the uniform comes off—but the war doesn’t end in your mind?</p><p>In this powerful episode of Security Halt!, host Deny Caballero sits down with Tyler Heisey, a U.S. Marine veteran, mental health advocate, and now a Licensed Counselor, to explore the raw realities of military service, trauma, and the long road to healing.</p><p>Tyler opens up about:</p><p>·       🇺🇸 His journey from being a young boy inspired by military films to deploying as a Marine</p><p>·       🧠 The internal battles of mental health, PTSD, and the silent suffering veterans face</p><p>·       🛑 Why community, therapy, and self-awareness are essential to the transition process</p><p>·       🔥 How he’s channeling his pain into purpose—fusing mental health, culinary arts, and military history to create something powerful</p><p>·       💡 The message every struggling veteran needs to hear right now: You’re not alone</p><p>This episode is a heartfelt conversation on resilience, recovery, and redefining what it means to serve—after the battlefield.</p><p>🎧 Tune in now on Spotify, YouTube, and Apple Podcasts<br/> 📲 Like, share, comment, and subscribe to help us amplify veteran voices and break the stigma around mental health.</p><p>👉 Don’t forget to like, share, and subscribe on Spotify, Apple Podcasts, and YouTube.</p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Tyler Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/tyler-heisey-ma-lpc-ncc-9307bb86/'>https://www.linkedin.com/in/tyler-heisey-ma-lpc-ncc-9307bb86/</a></p><p>Instagram: <a href='https://www.instagram.com/the.kevlar.therapist/'>https://www.instagram.com/the.kevlar.therapist/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17850909-from-war-to-wellness-tyler-heisey-on-marines-mental-health-healing-through-purpose.mp3" length="39972039" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/96q5xgmse3nm49hdzelb54qit5e0?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17850909</guid>
    <pubDate>Mon, 15 Sep 2025 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17850909/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17850909/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17850909/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17850909/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17850909/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Introduction &amp; Sponsor" />
  <psc:chapter start="3:36" title="Marine Corps Journey Begins" />
  <psc:chapter start="9:04" title="Deployment Expectations vs Reality" />
  <psc:chapter start="16:47" title="Post-Deployment Struggles &amp; Seeking Help" />
  <psc:chapter start="23:01" title="Manufacturing Job &amp; Mental Breakdown" />
  <psc:chapter start="32:13" title="Road Home Program &amp; Recovery Path" />
  <psc:chapter start="38:18" title="Finding Purpose After Service" />
  <psc:chapter start="45:21" title="Building Community Beyond Military" />
  <psc:chapter start="51:17" title="Therapy Approaches That Work" />
</psc:chapters>
    <itunes:duration>3327</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>347</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Panama to the Special Forces: How Jristos &quot;T.J.&quot; Tjonajong Found Strength Through Struggle</itunes:title>
    <title>From Panama to the Special Forces: How Jristos &quot;T.J.&quot; Tjonajong Found Strength Through Struggle</title>
    <itunes:summary><![CDATA[Let us know what you think!    From surviving the chaos of the Noriega regime in Panama to earning his place in the U.S. Special Forces, Jristos T.J. Tjonajong’s journey is a powerful story of grit, identity, and brotherhood. In this inspiring episode of Security Halt!, T.J. shares the highs, lows, and life-changing lessons from his upbringing, his transition to American life, and his military career. He opens up about: ·       Growing up in Panama under politica...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   From surviving the chaos of the Noriega regime in Panama to earning his place in the U.S. Special Forces, Jristos T.J. Tjonajong’s journey is a powerful story of grit, identity, and brotherhood.</p><p>In this inspiring episode of <em>Security Halt!</em>, T.J. shares the highs, lows, and life-changing lessons from his upbringing, his transition to American life, and his military career. He opens up about:</p><p>·       Growing up in Panama under political instability</p><p>·       The life-altering moment he joined the U.S. military</p><p>·       The emotional strength it took to overcome identity struggles and cultural shifts</p><p>·       How brotherhood, service, and mentorship became his anchors</p><p>·       Why community support is vital for veterans and future leaders</p><p>This episode is a raw and uplifting conversation about navigating change, honoring where you come from, and choosing to lead with resilience. Whether you’re a veteran, military family member, or someone who believes in the power of perseverance—this story is for you.</p><p>🎧 Listen now and take the first step toward informed, empowered healing.</p><p>👉 Subscribe, share, and leave a review on Spotify, Apple Podcasts, and YouTube to support our mission of mental health and veteran empowerment.</p><p> </p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow TJ Today:</b></p><p>LinkedIn - <a href='https://www.linkedin.com/in/mr-tjonajong/'>https://www.linkedin.com/in/mr-tjonajong/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   From surviving the chaos of the Noriega regime in Panama to earning his place in the U.S. Special Forces, Jristos T.J. Tjonajong’s journey is a powerful story of grit, identity, and brotherhood.</p><p>In this inspiring episode of <em>Security Halt!</em>, T.J. shares the highs, lows, and life-changing lessons from his upbringing, his transition to American life, and his military career. He opens up about:</p><p>·       Growing up in Panama under political instability</p><p>·       The life-altering moment he joined the U.S. military</p><p>·       The emotional strength it took to overcome identity struggles and cultural shifts</p><p>·       How brotherhood, service, and mentorship became his anchors</p><p>·       Why community support is vital for veterans and future leaders</p><p>This episode is a raw and uplifting conversation about navigating change, honoring where you come from, and choosing to lead with resilience. Whether you’re a veteran, military family member, or someone who believes in the power of perseverance—this story is for you.</p><p>🎧 Listen now and take the first step toward informed, empowered healing.</p><p>👉 Subscribe, share, and leave a review on Spotify, Apple Podcasts, and YouTube to support our mission of mental health and veteran empowerment.</p><p> </p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow TJ Today:</b></p><p>LinkedIn - <a href='https://www.linkedin.com/in/mr-tjonajong/'>https://www.linkedin.com/in/mr-tjonajong/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17832647-from-panama-to-the-special-forces-how-jristos-t-j-tjonajong-found-strength-through-struggle.mp3" length="40695687" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lrl840d3uq446dedrfl7nqtyn7a6?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17832647</guid>
    <pubDate>Fri, 12 Sep 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17832647/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17832647/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17832647/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17832647/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17832647/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Introduction" />
  <psc:chapter start="3:39" title="Growing Up in Panama" />
  <psc:chapter start="10:52" title="Living Through Operation Just Cause" />
  <psc:chapter start="19:12" title="Finding Family and TV Exploitation" />
  <psc:chapter start="28:39" title="Undocumented Struggles in America" />
  <psc:chapter start="38:49" title="Path to Special Forces" />
  <psc:chapter start="47:34" title="Overcoming Career Setbacks" />
  <psc:chapter start="53:40" title="Lessons in Resilience and Brotherhood" />
</psc:chapters>
    <itunes:duration>3387</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>346</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Green Beret Turned Entrepreneur: Herb Thompson on Marriage, Mental Health &amp; Starting Over After Service</itunes:title>
    <title>Green Beret Turned Entrepreneur: Herb Thompson on Marriage, Mental Health &amp; Starting Over After Service</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of Security Halt!, we sit down with Herb Thompson—former Green Beret, best-selling author, speaker, and entrepreneur—as he takes us through the raw, unfiltered journey of transitioning from military service to building a meaningful life in the civilian world. Herb opens up about: ·       💼 Launching his own business and redefining success after service ·       ❤️ The highs and lows of marriage, fathe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, we sit down with Herb Thompson—former Green Beret, best-selling author, speaker, and entrepreneur—as he takes us through the raw, unfiltered journey of transitioning from military service to building a meaningful life in the civilian world.</p><p>Herb opens up about:</p><p>·       💼 Launching his own business and redefining success after service</p><p>·       ❤️ The highs and lows of marriage, fatherhood, and maintaining strong relationships</p><p>·       🧠 Mental health challenges and how he manages work-life balance</p><p>·       🎤 How storytelling became a powerful tool for connection, healing, and leadership</p><p>·       📈 Why personal growth and adaptability are mission-critical in every stage of life</p><p>This isn’t just another veteran success story—it’s a masterclass in resilience, authenticity, and purpose-driven living. Whether you&apos;re a transitioning veteran, a military spouse, or someone navigating career and relationship challenges, this episode will leave you motivated to evolve, connect, and lead.</p><p>👉 Don’t forget to like, share, and subscribe on Spotify, Apple Podcasts, and YouTube.</p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Herb Today:</b></p><p>Instagram: <a href='https://www.instagram.com/libertyspeakspublication/?hl=en'>https://www.instagram.com/libertyspeakspublication/?hl=en</a></p><p>Instagram: <a href='https://www.instagram.com/_ownyourjourney_/'>https://www.instagram.com/_ownyourjourney_/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/herb-thompson-sf2biz/'>https://www.linkedin.com/in/herb-thompson-sf2biz/</a></p><p>Website: <a href='https://libertyspeaks.com'>https://libertyspeaks.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, we sit down with Herb Thompson—former Green Beret, best-selling author, speaker, and entrepreneur—as he takes us through the raw, unfiltered journey of transitioning from military service to building a meaningful life in the civilian world.</p><p>Herb opens up about:</p><p>·       💼 Launching his own business and redefining success after service</p><p>·       ❤️ The highs and lows of marriage, fatherhood, and maintaining strong relationships</p><p>·       🧠 Mental health challenges and how he manages work-life balance</p><p>·       🎤 How storytelling became a powerful tool for connection, healing, and leadership</p><p>·       📈 Why personal growth and adaptability are mission-critical in every stage of life</p><p>This isn’t just another veteran success story—it’s a masterclass in resilience, authenticity, and purpose-driven living. Whether you&apos;re a transitioning veteran, a military spouse, or someone navigating career and relationship challenges, this episode will leave you motivated to evolve, connect, and lead.</p><p>👉 Don’t forget to like, share, and subscribe on Spotify, Apple Podcasts, and YouTube.</p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Herb Today:</b></p><p>Instagram: <a href='https://www.instagram.com/libertyspeakspublication/?hl=en'>https://www.instagram.com/libertyspeakspublication/?hl=en</a></p><p>Instagram: <a href='https://www.instagram.com/_ownyourjourney_/'>https://www.instagram.com/_ownyourjourney_/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/herb-thompson-sf2biz/'>https://www.linkedin.com/in/herb-thompson-sf2biz/</a></p><p>Website: <a href='https://libertyspeaks.com'>https://libertyspeaks.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17826365-green-beret-turned-entrepreneur-herb-thompson-on-marriage-mental-health-starting-over-after-service.mp3" length="36443769" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7shjwaycut1wiafuaqhoklr0wkp3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17826365</guid>
    <pubDate>Thu, 11 Sep 2025 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17826365/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17826365/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17826365/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17826365/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17826365/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome and Introduction" />
  <psc:chapter start="5:52" title="Marriage After Military Life" />
  <psc:chapter start="11:01" title="Learning From Past Relationships" />
  <psc:chapter start="21:29" title="Launching Liberty Speaks" />
  <psc:chapter start="28:27" title="Overcoming Entrepreneurial Fear" />
  <psc:chapter start="35:09" title="Work-Life Balance as an Entrepreneur" />
  <psc:chapter start="42:03" title="Developing as a Professional Speaker" />
  <psc:chapter start="49:13" title="Physical and Mental Wellness Strategies" />
</psc:chapters>
    <itunes:duration>3033</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>345</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Military Exposure, Clean Living &amp; Plant Medicine: Chris CT Thompson on Healing from the Inside Out</itunes:title>
    <title>Military Exposure, Clean Living &amp; Plant Medicine: Chris CT Thompson on Healing from the Inside Out</title>
    <itunes:summary><![CDATA[Let us know what you think! Could what you put on your skin and in your body be silently sabotaging your health? In this eye-opening episode of Security Halt!, host Deny Caballero welcomes Chris “CT” Thompson, a veteran turned wellness warrior, to discuss the hidden dangers of endocrine disruptors, the life-changing power of clean ingredients, and the rising role of plant medicine in veteran healing. CT shares his raw personal journey—from battling post-service health issues to discovering ho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Could what you put on your skin and in your body be silently sabotaging your health?</p><p>In this eye-opening episode of Security Halt!, host Deny Caballero welcomes Chris “CT” Thompson, a veteran turned wellness warrior, to discuss the hidden dangers of endocrine disruptors, the life-changing power of clean ingredients, and the rising role of plant medicine in veteran healing.</p><p>CT shares his raw personal journey—from battling post-service health issues to discovering how everyday toxins were disrupting his body and mind. Now, he&apos;s on a mission to educate others on the importance of reading labels, cleaning up your environment, and embracing alternative therapies that work.</p><p>🌿 From Ayahuasca to Ibogaine, Chris dives deep into the world of plant medicine—offering valuable insights on preparation, integration, and the responsible use of these powerful healing tools.</p><p>If you&apos;re a veteran, health advocate, or someone searching for real solutions outside the traditional VA system, this episode will challenge you to rethink your health and reclaim your well-being.</p><p> </p><p>🎯 Topics Covered:</p><p>The truth about chemical exposure and endocrine disruption</p><p>CT’s personal health battles post-military service</p><p>How clean ingredients changed his life</p><p>Plant medicine: myths, risks, and healing potential for veterans</p><p>Why self-advocacy and education are vital for long-term wellness</p><p> </p><p>🎧 Listen now and take the first step toward informed, empowered healing.</p><p>👉 Subscribe, share, and leave a review on Spotify, Apple Podcasts, and YouTube to support our mission of mental health and veteran empowerment.</p><p> </p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Chris Today:</b></p><p>Instagram: <a href='https://www.instagram.com/klenrproducts'>https://www.instagram.com/klenrproducts</a></p><p>Website: <a href='https://klenr.com/collections/soaps'>https://klenr.com/collections/soaps</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Could what you put on your skin and in your body be silently sabotaging your health?</p><p>In this eye-opening episode of Security Halt!, host Deny Caballero welcomes Chris “CT” Thompson, a veteran turned wellness warrior, to discuss the hidden dangers of endocrine disruptors, the life-changing power of clean ingredients, and the rising role of plant medicine in veteran healing.</p><p>CT shares his raw personal journey—from battling post-service health issues to discovering how everyday toxins were disrupting his body and mind. Now, he&apos;s on a mission to educate others on the importance of reading labels, cleaning up your environment, and embracing alternative therapies that work.</p><p>🌿 From Ayahuasca to Ibogaine, Chris dives deep into the world of plant medicine—offering valuable insights on preparation, integration, and the responsible use of these powerful healing tools.</p><p>If you&apos;re a veteran, health advocate, or someone searching for real solutions outside the traditional VA system, this episode will challenge you to rethink your health and reclaim your well-being.</p><p> </p><p>🎯 Topics Covered:</p><p>The truth about chemical exposure and endocrine disruption</p><p>CT’s personal health battles post-military service</p><p>How clean ingredients changed his life</p><p>Plant medicine: myths, risks, and healing potential for veterans</p><p>Why self-advocacy and education are vital for long-term wellness</p><p> </p><p>🎧 Listen now and take the first step toward informed, empowered healing.</p><p>👉 Subscribe, share, and leave a review on Spotify, Apple Podcasts, and YouTube to support our mission of mental health and veteran empowerment.</p><p> </p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Chris Today:</b></p><p>Instagram: <a href='https://www.instagram.com/klenrproducts'>https://www.instagram.com/klenrproducts</a></p><p>Website: <a href='https://klenr.com/collections/soaps'>https://klenr.com/collections/soaps</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17818217-military-exposure-clean-living-plant-medicine-chris-ct-thompson-on-healing-from-the-inside-out.mp3" length="42751932" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w7a616eaozr5yoij2bndw1esca4j?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17818217</guid>
    <pubDate>Wed, 10 Sep 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17818217/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17818217/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17818217/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17818217/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17818217/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Chris Thompson" />
  <psc:chapter start="12:45" title="Chemical Exposure in Special Operations" />
  <psc:chapter start="27:46" title="Creating Cleaner: A Mission for Health" />
  <psc:chapter start="43:17" title="Post-Military Struggles and Healing" />
  <psc:chapter start="57:21" title="Psychedelic Therapy and Personal Transformation" />
</psc:chapters>
    <itunes:duration>3558</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>344</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Matt “Rendar” Klein’s Journey Through Service, Sketching, and Veteran Advocacy</itunes:title>
    <title>Matt “Rendar” Klein’s Journey Through Service, Sketching, and Veteran Advocacy</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when duty calls—and never stops? In this gripping episode of Security Halt!, we sit down with Matthew Klein, a post-9/11 military veteran, NYPD officer, and forensic sketch artist, to explore a life defined by service, creativity, and resilience. Matthew walks us through his powerful transition from military service in a post-9/11 world to patrolling the streets of New York City as a police officer. He opens up about his combat deployments, the unique ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when duty calls—and never stops? In this gripping episode of Security Halt!, we sit down with Matthew Klein, a post-9/11 military veteran, NYPD officer, and forensic sketch artist, to explore a life defined by service, creativity, and resilience.</p><p>Matthew walks us through his powerful transition from military service in a post-9/11 world to patrolling the streets of New York City as a police officer. He opens up about his combat deployments, the unique mental health challenges veterans face, and how his unexpected passion for forensic sketching evolved into a form of therapy and purpose.</p><p>🎨 From sketching criminals to capturing the emotional realities of war through art, Matthew is on a mission to build bridges between veterans, law enforcement, and the wider community. This episode is a raw, real look at how creativity, camaraderie, and community can become lifelines for those who serve.</p><p>🫡 Whether you’re a veteran, law enforcement officer, or someone who cares deeply about mental health—this story is for you.</p><p>🎧 Tune in now and discover:</p><p>·       Life after 9/11 and the call to serve</p><p>·       Transitioning from combat zones to NYPD patrols</p><p>·       Using art to heal trauma and tell the untold stories</p><p>·       The power of community in the fight for veteran wellness</p><p>👉 Don’t forget to like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts. Your support helps us continue to serve those who served.</p><p> </p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Matt Today:</b></p><p>Instagram: <a href='https://www.instagram.com/mattrendar/'>https://www.instagram.com/mattrendar/</a></p><p>X: <a href='https://x.com/Matt_Rendar'>https://x.com/Matt_Rendar</a></p><p>Etsy: <a href='https://www.etsy.com/shop/BattleTribe#items'>https://www.etsy.com/shop/BattleTribe#items</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when duty calls—and never stops? In this gripping episode of Security Halt!, we sit down with Matthew Klein, a post-9/11 military veteran, NYPD officer, and forensic sketch artist, to explore a life defined by service, creativity, and resilience.</p><p>Matthew walks us through his powerful transition from military service in a post-9/11 world to patrolling the streets of New York City as a police officer. He opens up about his combat deployments, the unique mental health challenges veterans face, and how his unexpected passion for forensic sketching evolved into a form of therapy and purpose.</p><p>🎨 From sketching criminals to capturing the emotional realities of war through art, Matthew is on a mission to build bridges between veterans, law enforcement, and the wider community. This episode is a raw, real look at how creativity, camaraderie, and community can become lifelines for those who serve.</p><p>🫡 Whether you’re a veteran, law enforcement officer, or someone who cares deeply about mental health—this story is for you.</p><p>🎧 Tune in now and discover:</p><p>·       Life after 9/11 and the call to serve</p><p>·       Transitioning from combat zones to NYPD patrols</p><p>·       Using art to heal trauma and tell the untold stories</p><p>·       The power of community in the fight for veteran wellness</p><p>👉 Don’t forget to like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts. Your support helps us continue to serve those who served.</p><p> </p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Matt Today:</b></p><p>Instagram: <a href='https://www.instagram.com/mattrendar/'>https://www.instagram.com/mattrendar/</a></p><p>X: <a href='https://x.com/Matt_Rendar'>https://x.com/Matt_Rendar</a></p><p>Etsy: <a href='https://www.etsy.com/shop/BattleTribe#items'>https://www.etsy.com/shop/BattleTribe#items</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17814073-matt-rendar-klein-s-journey-through-service-sketching-and-veteran-advocacy.mp3" length="35642479" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3go6tvu6tfxbse14u5754terrw8f?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17814073</guid>
    <pubDate>Tue, 09 Sep 2025 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17814073/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17814073/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17814073/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17814073/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17814073/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Matthew Klein Introduction" />
  <psc:chapter start="5:16" title="Answering the Call to Service After 9/11" />
  <psc:chapter start="12:43" title="First Iraq Deployment Experiences" />
  <psc:chapter start="17:18" title="Transition to NYPD Career" />
  <psc:chapter start="24:15" title="Becoming a Forensic Sketch Artist" />
  <psc:chapter start="33:00" title="Creating Battle Tribe Art Brand" />
  <psc:chapter start="40:40" title="Friendship with Christian Craighead" />
  <psc:chapter start="49:15" title="Closing Thoughts and Art&#39;s Impact" />
</psc:chapters>
    <itunes:duration>2966</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>343</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Eric Gilgenast: Building Businesses with Integrity, Craftsmanship &amp; Purpose</itunes:title>
    <title>Eric Gilgenast: Building Businesses with Integrity, Craftsmanship &amp; Purpose</title>
    <itunes:summary><![CDATA[Let us know what you think! Is your business built to last—or built to chase shortcuts?  In this powerful episode of the Security Halt! Podcast, we explore the soul of entrepreneurship through the lens of craftsmanship, integrity, and fair pricing. Join host Deny Caballero as he uncovers the stories of skilled artisans and mission-driven business leaders who are redefining success—not by cutting corners, but by building with purpose. From hand-crafted quality to customer-first ethics, th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Is your business built to last—or built to chase shortcuts?<br/> In this powerful episode of the Security Halt! Podcast, we explore the soul of entrepreneurship through the lens of craftsmanship, integrity, and fair pricing.</p><p>Join host Deny Caballero as he uncovers the stories of skilled artisans and mission-driven business leaders who are redefining success—not by cutting corners, but by building with purpose. From hand-crafted quality to customer-first ethics, this episode breaks down how staying true to your values leads to sustainable growth, loyal customers, and long-term business wins.</p><p>Whether you&apos;re a new entrepreneur or a seasoned leader, this conversation offers practical takeaways on pricing, quality, and why doing the right thing is also good business.</p><p>🎯 Ready to build something that lasts?</p><p> </p><p>🎧 Don’t miss this conversation with one of the most respected voices in the endurance world.<br/> 🔥 Tap into the mindset of ultra-success.<br/> 📲 Be sure to follow, like, share, and subscribe on Spotify, Apple Podcasts, and YouTube to never miss an episode.</p><p> </p><p> SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Eric Today:</b></p><p>Instagram: <a href='https://www.instagram.com/haus_gilgenast_woodworks_main/?hl=en'>https://www.instagram.com/haus_gilgenast_woodworks_main/?hl=en</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Is your business built to last—or built to chase shortcuts?<br/> In this powerful episode of the Security Halt! Podcast, we explore the soul of entrepreneurship through the lens of craftsmanship, integrity, and fair pricing.</p><p>Join host Deny Caballero as he uncovers the stories of skilled artisans and mission-driven business leaders who are redefining success—not by cutting corners, but by building with purpose. From hand-crafted quality to customer-first ethics, this episode breaks down how staying true to your values leads to sustainable growth, loyal customers, and long-term business wins.</p><p>Whether you&apos;re a new entrepreneur or a seasoned leader, this conversation offers practical takeaways on pricing, quality, and why doing the right thing is also good business.</p><p>🎯 Ready to build something that lasts?</p><p> </p><p>🎧 Don’t miss this conversation with one of the most respected voices in the endurance world.<br/> 🔥 Tap into the mindset of ultra-success.<br/> 📲 Be sure to follow, like, share, and subscribe on Spotify, Apple Podcasts, and YouTube to never miss an episode.</p><p> </p><p> SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram:<a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Eric Today:</b></p><p>Instagram: <a href='https://www.instagram.com/haus_gilgenast_woodworks_main/?hl=en'>https://www.instagram.com/haus_gilgenast_woodworks_main/?hl=en</a></p><p>Website: <a href='https://www.hausgilgenastwoodworks.com/'>https://www.hausgilgenastwoodworks.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17792870-eric-gilgenast-building-businesses-with-integrity-craftsmanship-purpose.mp3" length="42643362" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tk5d41pztr58zr6egoelo6lw3grj?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17792870</guid>
    <pubDate>Fri, 05 Sep 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17792870/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17792870/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17792870/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17792870/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17792870/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Eric&#39;s Woodworking Journey" />
  <psc:chapter start="6:03" title="Learning the Craft and Finding Passion" />
  <psc:chapter start="18:16" title="Balancing Work, Family, and Passion" />
  <psc:chapter start="30:05" title="Mental Health and Military Culture" />
  <psc:chapter start="40:13" title="The Value of Getting Help" />
  <psc:chapter start="48:02" title="Finding Community Outside the Military" />
  <psc:chapter start="54:57" title="Future Goals and Business Growth" />
  <psc:chapter start="57:22" title="Final Thoughts on Career and Happiness" />
</psc:chapters>
    <itunes:duration>3549</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>342</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Zach Bitter on Running 100 Miles &amp; the Mental Edge of Ultra Endurance</itunes:title>
    <title>Zach Bitter on Running 100 Miles &amp; the Mental Edge of Ultra Endurance</title>
    <itunes:summary><![CDATA[Let us know what you think! How far can your mind—and body—go? In this episode of the Security Halt! Podcast, host Deny Caballero sits down with legendary ultra-endurance athlete Zach Bitter to explore what it really takes to push the human body beyond its limits. From his journey into the world of ultramarathons to setting world records, Zach opens up about the physical and mental demands of extreme distance running. He shares his expert insights on training protocols, nutrition, hydration, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How far can your mind—and body—go? In this episode of the Security Halt! Podcast, host Deny Caballero sits down with legendary ultra-endurance athlete Zach Bitter to explore what it really takes to push the human body beyond its limits.</p><p>From his journey into the world of ultramarathons to setting world records, Zach opens up about the physical and mental demands of extreme distance running. He shares his expert insights on training protocols, nutrition, hydration, and recovery, while also diving deep into the mindset required to stay focused when running for hours—or even days.</p><p>Whether you&apos;re a seasoned runner, an aspiring endurance athlete, or someone looking for motivation to make lasting lifestyle changes, Zach delivers powerful lessons on discipline, grit, and longevity. You’ll also learn how age, coaching, and community play into peak performance and how mindfulness transforms pain into power on the trail.</p><p> </p><p>🎧 Don’t miss this conversation with one of the most respected voices in the endurance world.<br/> 🔥 Tap into the mindset of ultra-success.<br/> 📲 Be sure to follow, like, share, and subscribe on Spotify, Apple Podcasts, and YouTube to never miss an episode.</p><p> </p><p> SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Zach Today:</b></p><p>Instagram: <a href='https://www.instagram.com/zachbitter/?hl=en'>https://www.instagram.com/zachbitter/?hl=en</a></p><p>Website: <a href='https://zachbitter.com/'>https://zachbitter.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How far can your mind—and body—go? In this episode of the Security Halt! Podcast, host Deny Caballero sits down with legendary ultra-endurance athlete Zach Bitter to explore what it really takes to push the human body beyond its limits.</p><p>From his journey into the world of ultramarathons to setting world records, Zach opens up about the physical and mental demands of extreme distance running. He shares his expert insights on training protocols, nutrition, hydration, and recovery, while also diving deep into the mindset required to stay focused when running for hours—or even days.</p><p>Whether you&apos;re a seasoned runner, an aspiring endurance athlete, or someone looking for motivation to make lasting lifestyle changes, Zach delivers powerful lessons on discipline, grit, and longevity. You’ll also learn how age, coaching, and community play into peak performance and how mindfulness transforms pain into power on the trail.</p><p> </p><p>🎧 Don’t miss this conversation with one of the most respected voices in the endurance world.<br/> 🔥 Tap into the mindset of ultra-success.<br/> 📲 Be sure to follow, like, share, and subscribe on Spotify, Apple Podcasts, and YouTube to never miss an episode.</p><p> </p><p> SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Zach Today:</b></p><p>Instagram: <a href='https://www.instagram.com/zachbitter/?hl=en'>https://www.instagram.com/zachbitter/?hl=en</a></p><p>Website: <a href='https://zachbitter.com/'>https://zachbitter.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17784832-zach-bitter-on-running-100-miles-the-mental-edge-of-ultra-endurance.mp3" length="33024844" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fn8z87koe00wisdey6vq4r2v2clw?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17784832</guid>
    <pubDate>Thu, 04 Sep 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17784832/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17784832/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17784832/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17784832/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17784832/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Zach Bitter" />
  <psc:chapter start="3:08" title="Finding Love for Running" />
  <psc:chapter start="8:58" title="Training Approach for Ultra Marathons" />
  <psc:chapter start="17:27" title="Nutrition Strategy for Long Races" />
  <psc:chapter start="29:31" title="Mental Toughness and Grit" />
  <psc:chapter start="38:45" title="Solo vs. Group Training Balance" />
  <psc:chapter start="44:00" title="Training Metrics and Future Races" />
</psc:chapters>
    <itunes:duration>2748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>341</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Green Beret to Community Hero: Jeremiah Wilbur&#39;s Inspiring Journey</itunes:title>
    <title>From Green Beret to Community Hero: Jeremiah Wilbur&#39;s Inspiring Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! Join us on this riveting episode of the Security Halt! Podcast as we delve into the extraordinary life of Jeremiah Wilbur. From a tough upbringing in Montana to the elite ranks of a Green Beret and drill sergeant, Jeremiah's story is one of resilience and transformation. Discover how street smarts shaped his military career and how mentorship became his guiding principle. Now, as a civilian, Jeremiah leads War Party Ranch, empowering women and honoring the legacy o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join us on this riveting episode of the Security Halt! Podcast as we delve into the extraordinary life of Jeremiah Wilbur. From a tough upbringing in Montana to the elite ranks of a Green Beret and drill sergeant, Jeremiah&apos;s story is one of resilience and transformation. Discover how street smarts shaped his military career and how mentorship became his guiding principle. Now, as a civilian, Jeremiah leads War Party Ranch, empowering women and honoring the legacy of Native American warriors. Dive into his mission to combat human trafficking and foster community support. This episode is a powerful testament to leadership, empowerment, and the warrior spirit. </p><p> </p><p>Don&apos;t miss out—follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay inspired!</p><p> </p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Jeremiah Today:</b></p><p>Instagram: <a href='https://www.instagram.com/jeremiah_blackbeard/?hl=en'>https://www.instagram.com/jeremiah_blackbeard/?hl=en</a></p><p>War Party Ranch Movement: <a href='https://www.warpartymovement.org/'>https://www.warpartymovement.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join us on this riveting episode of the Security Halt! Podcast as we delve into the extraordinary life of Jeremiah Wilbur. From a tough upbringing in Montana to the elite ranks of a Green Beret and drill sergeant, Jeremiah&apos;s story is one of resilience and transformation. Discover how street smarts shaped his military career and how mentorship became his guiding principle. Now, as a civilian, Jeremiah leads War Party Ranch, empowering women and honoring the legacy of Native American warriors. Dive into his mission to combat human trafficking and foster community support. This episode is a powerful testament to leadership, empowerment, and the warrior spirit. </p><p> </p><p>Don&apos;t miss out—follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay inspired!</p><p> </p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Jeremiah Today:</b></p><p>Instagram: <a href='https://www.instagram.com/jeremiah_blackbeard/?hl=en'>https://www.instagram.com/jeremiah_blackbeard/?hl=en</a></p><p>War Party Ranch Movement: <a href='https://www.warpartymovement.org/'>https://www.warpartymovement.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17780295-from-green-beret-to-community-hero-jeremiah-wilbur-s-inspiring-journey.mp3" length="55546124" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3q2trp70evwvwt2yx5huwloaufk2?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17780295</guid>
    <pubDate>Wed, 03 Sep 2025 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17780295/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17780295/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17780295/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17780295/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17780295/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Jeremiah Wilber" />
  <psc:chapter start="16:19" title="From MP to Drill Sergeant" />
  <psc:chapter start="35:53" title="Leadership Lessons on the Trail" />
  <psc:chapter start="51:16" title="The Path to Special Forces" />
  <psc:chapter start="1:02:49" title="The Reality of Green Beret Operations" />
  <psc:chapter start="1:16:31" title="War Party: Healing Through Warrior Skills" />
</psc:chapters>
    <itunes:duration>4624</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>340</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Green Beret to Firefighter: Zachary Garner on Resilience, Epilepsy, and Faith</itunes:title>
    <title>From Green Beret to Firefighter: Zachary Garner on Resilience, Epilepsy, and Faith</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of Security Halt!, host Deny Caballero sits down with Green Beret veteran and firefighter Zachary Garner to explore his extraordinary journey of resilience, faith, and personal growth. From the battlefield to the firehouse, Zach has faced life-altering challenges—including a battle with epilepsy and a near-fatal infection—that tested his strength and determination. Through it all, Zach found healing and purpose in endurance sports, communi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host Deny Caballero sits down with Green Beret veteran and firefighter Zachary Garner to explore his extraordinary journey of resilience, faith, and personal growth. From the battlefield to the firehouse, Zach has faced life-altering challenges—including a battle with epilepsy and a near-fatal infection—that tested his strength and determination.</p><p>Through it all, Zach found healing and purpose in endurance sports, community support, and faith. His story is a testament to perseverance, overcoming adversity, and the power of sharing personal struggles to inspire others. This conversation dives deep into mental health, brotherhood, and the courage it takes to keep moving forward—no matter the obstacle.</p><p>👉 If you found value in this episode, don’t forget to follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts to keep these important conversations alive.</p><p> </p><p>SPONSORED BY:</p><p> <b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p><br/></p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Zack Today:</b></p><p>Instagram: <a href='https://www.instagram.com/zack_next_door/'>https://www.instagram.com/zack_next_door/</a></p><p>Support Zack’s mission: <a href='https://giving.classy.org/campaign/601310/donate'>https://giving.classy.org/campaign/601310/donate</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host Deny Caballero sits down with Green Beret veteran and firefighter Zachary Garner to explore his extraordinary journey of resilience, faith, and personal growth. From the battlefield to the firehouse, Zach has faced life-altering challenges—including a battle with epilepsy and a near-fatal infection—that tested his strength and determination.</p><p>Through it all, Zach found healing and purpose in endurance sports, community support, and faith. His story is a testament to perseverance, overcoming adversity, and the power of sharing personal struggles to inspire others. This conversation dives deep into mental health, brotherhood, and the courage it takes to keep moving forward—no matter the obstacle.</p><p>👉 If you found value in this episode, don’t forget to follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts to keep these important conversations alive.</p><p> </p><p>SPONSORED BY:</p><p> <b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> <br/> <b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p><br/></p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Zack Today:</b></p><p>Instagram: <a href='https://www.instagram.com/zack_next_door/'>https://www.instagram.com/zack_next_door/</a></p><p>Support Zack’s mission: <a href='https://giving.classy.org/campaign/601310/donate'>https://giving.classy.org/campaign/601310/donate</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17771746-from-green-beret-to-firefighter-zachary-garner-on-resilience-epilepsy-and-faith.mp3" length="54193742" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sg0tlwt500xc62s9h8fk6tgoxng4?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17771746</guid>
    <pubDate>Tue, 02 Sep 2025 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17771746/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17771746/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17771746/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17771746/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17771746/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Introduction" />
  <psc:chapter start="5:42" title="From Artillery to Green Beret" />
  <psc:chapter start="13:26" title="Brotherhood and Medical Separation" />
  <psc:chapter start="22:15" title="Cross-Country Cycling and Finding Purpose" />
  <psc:chapter start="27:00" title="Devastating Triathlon Accident" />
  <psc:chapter start="36:20" title="Life-Threatening Infection Battle" />
  <psc:chapter start="54:30" title="The Road to Becoming a Firefighter" />
  <psc:chapter start="1:07:30" title="Faith, Resilience and Moving Forward" />
</psc:chapters>
    <itunes:duration>4511</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>339</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Soldier to Songwriter: Michael Allen on Fatherhood, Music, and Mental Health</itunes:title>
    <title>From Soldier to Songwriter: Michael Allen on Fatherhood, Music, and Mental Health</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Michael Allen to explore the intersections of fatherhood, music, and military life. Michael opens up about the challenges of becoming a new parent while navigating the struggles of mental health, addiction, and the pressures of military service. Through his journey, Michael has turned to songwriting and music as a path to healing, resilience, and personal growth. He shares the inspiratio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, host Deny Caballero sits down with Michael Allen to explore the intersections of fatherhood, music, and military life. Michael opens up about the challenges of becoming a new parent while navigating the struggles of mental health, addiction, and the pressures of military service.</p><p>Through his journey, Michael has turned to songwriting and music as a path to healing, resilience, and personal growth. He shares the inspiration behind his upcoming projects, the importance of being present for his family, and how creativity has helped him stay grounded during difficult times.</p><p>This heartfelt conversation dives into the realities many veterans face—balancing personal battles with the responsibility of family and service—and highlights the power of community support, vulnerability, and self-expression.</p><p>👉 If you found value in this episode, don’t forget to follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts to keep these important conversations alive.</p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  </p><p><br/></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Michael Today:</b></p><p>Instagram: <a href='https://www.instagram.com/the.tactician.musician/'>https://www.instagram.com/the.tactician.musician/</a></p><p>Facebook: <a href='https://www.facebook.com/the.tactician.musician'>https://www.facebook.com/the.tactician.musician</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, host Deny Caballero sits down with Michael Allen to explore the intersections of fatherhood, music, and military life. Michael opens up about the challenges of becoming a new parent while navigating the struggles of mental health, addiction, and the pressures of military service.</p><p>Through his journey, Michael has turned to songwriting and music as a path to healing, resilience, and personal growth. He shares the inspiration behind his upcoming projects, the importance of being present for his family, and how creativity has helped him stay grounded during difficult times.</p><p>This heartfelt conversation dives into the realities many veterans face—balancing personal battles with the responsibility of family and service—and highlights the power of community support, vulnerability, and self-expression.</p><p>👉 If you found value in this episode, don’t forget to follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts to keep these important conversations alive.</p><p> </p><p>SPONSORED BY:</p><p> </p><p><b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  </p><p><br/></p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Michael Today:</b></p><p>Instagram: <a href='https://www.instagram.com/the.tactician.musician/'>https://www.instagram.com/the.tactician.musician/</a></p><p>Facebook: <a href='https://www.facebook.com/the.tactician.musician'>https://www.facebook.com/the.tactician.musician</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17754717-from-soldier-to-songwriter-michael-allen-on-fatherhood-music-and-mental-health.mp3" length="33970992" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0dw50rxrfovoz8drfxf1t12kucs1?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17754717</guid>
    <pubDate>Fri, 29 Aug 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17754717/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17754717/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17754717/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17754717/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17754717/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and New Fatherhood" />
  <psc:chapter start="7:16" title="Navigating Early Parenthood Challenges" />
  <psc:chapter start="12:19" title="Michael&#39;s Musical Journey" />
  <psc:chapter start="21:35" title="War Machine and Military Reflection" />
  <psc:chapter start="28:40" title="Sobriety and Mental Health" />
  <psc:chapter start="38:12" title="Music as Healing Therapy" />
  <psc:chapter start="43:00" title="Upcoming EP and Future Plans" />
</psc:chapters>
    <itunes:duration>2827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>338</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Green Beret Cody Halfpop: From the Battlefield to Healing Veterans</itunes:title>
    <title>Green Beret Cody Halfpop: From the Battlefield to Healing Veterans</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Green Beret Cody Halfpop to share his incredible journey through military service, Special Forces selection, and life after the uniform. Cody opens up about the grit it takes to earn the Green Beret, his experiences on deployment, and how mentorship shaped his career. The conversation takes a deep dive into the challenges of military transition, addressing the mental health struggles man...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, host Deny Caballero sits down with Green Beret Cody Halfpop to share his incredible journey through military service, Special Forces selection, and life after the uniform. Cody opens up about the grit it takes to earn the Green Beret, his experiences on deployment, and how mentorship shaped his career.</p><p>The conversation takes a deep dive into the challenges of military transition, addressing the mental health struggles many veterans face, including substance abuse and the silent battle of suicide within the community. Cody emphasizes the importance of physical fitness, resilience, and strong connections to overcome adversity.</p><p>Together, Deny and Cody highlight the life-saving work of the Special Forces Foundation, showing how community, mentorship, and purpose can change—and even save—lives. This is more than a story of service; it’s a call to action to support those who have sacrificed for our nation.</p><p>👉 Don’t miss this inspiring conversation. Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with more stories that matter.</p><p> </p><p>SPONSORED BY:</p><p> <b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p><br/></p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Cody on LinkedIn Today:</b></p><p> LinkedIn: https://www.linkedin.com/in/codyhalfpop/</p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, host Deny Caballero sits down with Green Beret Cody Halfpop to share his incredible journey through military service, Special Forces selection, and life after the uniform. Cody opens up about the grit it takes to earn the Green Beret, his experiences on deployment, and how mentorship shaped his career.</p><p>The conversation takes a deep dive into the challenges of military transition, addressing the mental health struggles many veterans face, including substance abuse and the silent battle of suicide within the community. Cody emphasizes the importance of physical fitness, resilience, and strong connections to overcome adversity.</p><p>Together, Deny and Cody highlight the life-saving work of the Special Forces Foundation, showing how community, mentorship, and purpose can change—and even save—lives. This is more than a story of service; it’s a call to action to support those who have sacrificed for our nation.</p><p>👉 Don’t miss this inspiring conversation. Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with more stories that matter.</p><p> </p><p>SPONSORED BY:</p><p> <b>TITAN SARMS</b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a></p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a>  <br/> </p><p><b>PRECISION WELLNESS GROUP</b> <br/> Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a></p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a><br/> <br/> <b>SPECIAL FORCES FOUNDATION</b><br/> Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a><br/> Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a><br/> Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p><br/></p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Cody on LinkedIn Today:</b></p><p> LinkedIn: https://www.linkedin.com/in/codyhalfpop/</p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17747886-green-beret-cody-halfpop-from-the-battlefield-to-healing-veterans.mp3" length="40376292" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x6jpgycvtzo28ooul33fntxa0uis?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17747886</guid>
    <pubDate>Thu, 28 Aug 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17747886/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17747886/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17747886/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17747886/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17747886/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Introduction" />
  <psc:chapter start="5:43" title="Cody&#39;s Path to Special Forces" />
  <psc:chapter start="15:20" title="Life as an 18 Charlie" />
  <psc:chapter start="27:10" title="Mentorship in Special Forces" />
  <psc:chapter start="35:22" title="Special Forces Foundation Origins" />
  <psc:chapter start="43:15" title="Alcohol&#39;s Grip on Veterans" />
  <psc:chapter start="48:20" title="Physical Fitness and Mental Health" />
  <psc:chapter start="54:17" title="Finding Community After Service" />
  <psc:chapter start="55:48" title="Closing Thoughts and Resources" />
</psc:chapters>
    <itunes:duration>3360</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>337</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Soldier to CEO: Michael R. Rodríguez on Legacy, Leadership &amp; the GWOT Memorial</itunes:title>
    <title>From Soldier to CEO: Michael R. Rodríguez on Legacy, Leadership &amp; the GWOT Memorial</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, we sit down with Michael R. Rodríguez, President and CEO of the Global War on Terrorism Memorial Foundation. Michael shares his inspiring journey from military service and recovery to leading the effort to build a memorial that honors every service member who fought in the Global War on Terrorism. This conversation goes beyond the battlefield—exploring the challenges veterans face in transition, the role of leadership and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, we sit down with Michael R. Rodríguez, President and CEO of the Global War on Terrorism Memorial Foundation. Michael shares his inspiring journey from military service and recovery to leading the effort to build a memorial that honors every service member who fought in the Global War on Terrorism.</p><p>This conversation goes beyond the battlefield—exploring the challenges veterans face in transition, the role of leadership and community support, and how resilience and purpose fuel personal growth after service. Michael’s story highlights why remembering, honoring, and supporting our military community is essential for healing and moving forward.</p><p> </p><p>👉 Don’t miss this episode filled with lessons on service, sacrifice, and legacy.<br/> Be sure to follow, like, share, and subscribe to <em>Security Halt!</em> on Spotify, YouTube, and Apple Podcasts so you never miss an episode that puts veteran voices first.</p><p> </p><p><b>Follow Michael and the GWOT Memorial Foundation online Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/michael-rodr%C3%ADguez-367b7b58/'>https://www.linkedin.com/in/michael-rodr%C3%ADguez-367b7b58/</a></p><p>Instagram: <a href='https://www.instagram.com/monsterzdad/'>https://www.instagram.com/monsterzdad/</a></p><p>Website: <a href='https://www.gwotmemorialfoundation.org/'>https://www.gwotmemorialfoundation.org/</a></p><p>Newsletter: <a href='https://www.gwotmemorialfoundation.org/'>https://www.gwotmemorialfoundation.org/</a></p><p> </p><p> </p><p>🟨 <b>Sponsored By:</b> </p><p> </p><p><b>👉 TITAN SARMS </b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a> </p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a> </p><p> </p><p><b>👉 PRECISION WELLNESS GROUP </b></p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a> </p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a> </p><p> </p><p><b>👉 SPECIAL FORCES FOUNDATION </b></p><p>Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a> </p><p>Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a> </p><p>Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, we sit down with Michael R. Rodríguez, President and CEO of the Global War on Terrorism Memorial Foundation. Michael shares his inspiring journey from military service and recovery to leading the effort to build a memorial that honors every service member who fought in the Global War on Terrorism.</p><p>This conversation goes beyond the battlefield—exploring the challenges veterans face in transition, the role of leadership and community support, and how resilience and purpose fuel personal growth after service. Michael’s story highlights why remembering, honoring, and supporting our military community is essential for healing and moving forward.</p><p> </p><p>👉 Don’t miss this episode filled with lessons on service, sacrifice, and legacy.<br/> Be sure to follow, like, share, and subscribe to <em>Security Halt!</em> on Spotify, YouTube, and Apple Podcasts so you never miss an episode that puts veteran voices first.</p><p> </p><p><b>Follow Michael and the GWOT Memorial Foundation online Today:</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/michael-rodr%C3%ADguez-367b7b58/'>https://www.linkedin.com/in/michael-rodr%C3%ADguez-367b7b58/</a></p><p>Instagram: <a href='https://www.instagram.com/monsterzdad/'>https://www.instagram.com/monsterzdad/</a></p><p>Website: <a href='https://www.gwotmemorialfoundation.org/'>https://www.gwotmemorialfoundation.org/</a></p><p>Newsletter: <a href='https://www.gwotmemorialfoundation.org/'>https://www.gwotmemorialfoundation.org/</a></p><p> </p><p> </p><p>🟨 <b>Sponsored By:</b> </p><p> </p><p><b>👉 TITAN SARMS </b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a> </p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a> </p><p> </p><p><b>👉 PRECISION WELLNESS GROUP </b></p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a> </p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a> </p><p> </p><p><b>👉 SPECIAL FORCES FOUNDATION </b></p><p>Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a> </p><p>Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a> </p><p>Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17699741-from-soldier-to-ceo-michael-r-rodriguez-on-legacy-leadership-the-gwot-memorial.mp3" length="39684247" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zr8tcqct7jnid5jrr0jcae8jcwjv?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17699741</guid>
    <pubDate>Thu, 21 Aug 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17699741/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17699741/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17699741/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17699741/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17699741/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Sponsor Message" />
  <psc:chapter start="1:53" title="Michael&#39;s Military Journey and Family Heritage" />
  <psc:chapter start="10:00" title="&quot;Just Do More&quot; - A Father&#39;s Wisdom" />
  <psc:chapter start="17:26" title="Injuries, Recovery, and Difficult Choices" />
  <psc:chapter start="29:19" title="Choosing Not to Suffer" />
  <psc:chapter start="38:55" title="The GWOT Memorial Foundation Mission" />
  <psc:chapter start="48:15" title="Building America&#39;s Memorial" />
</psc:chapters>
    <itunes:duration>3303</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>336</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Hell Week to CEO: Jeff Gum’s Journey from Navy SEAL to Entrepreneur</itunes:title>
    <title>From Hell Week to CEO: Jeff Gum’s Journey from Navy SEAL to Entrepreneur</title>
    <itunes:summary><![CDATA[Let us know what you think!   In this powerful episode of Security Halt!, Jeff Gum opens up about his transformation from overcoming a high school injury to conquering Navy SEAL Hell Week and becoming a successful entrepreneur. He dives into the brutal realities of SEAL training, how he battled rhabdomyolysis, and what it takes to build true mental toughness. Jeff shares his transition from military service to civilian life—launching a high-performance swimwear brand and founding the Ope...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  In this powerful episode of <em>Security Halt!</em>, Jeff Gum opens up about his transformation from overcoming a high school injury to conquering Navy SEAL Hell Week and becoming a successful entrepreneur. He dives into the brutal realities of SEAL training, how he battled rhabdomyolysis, and what it takes to build true mental toughness.</p><p>Jeff shares his transition from military service to civilian life—launching a high-performance swimwear brand and founding the Operator Challenge, a movement designed to empower others through adversity. He also reflects on valuable lessons from his time in Korea, and how cultural awareness, grit, and purpose have shaped his post-military mission.</p><p>This episode is a must-listen for anyone seeking inspiration, resilience, and tactical insight on turning obstacles into opportunities.</p><p>🎧 Tune in now on Spotify, YouTube, or Apple Podcasts.<br/> 👍 Don’t forget to follow, like, share, and subscribe to help us support the veteran community and spread mental health awareness.</p><p><b>Follow Jeff and Sunga Life online Today:</b></p><p>LinkedIn: https://www.linkedin.com/in/jeffreyjgum/</p><p>Instagram: <a href='https://www.instagram.com/jeffgum/'>https://www.instagram.com/jeffgum/</a></p><p>Instagram: <a href='https://www.instagram.com/sunga.life/'>https://www.instagram.com/sunga.life/</a></p><p>Website: <a href='https://www.sungalife.com'>https://www.sungalife.com</a></p><p> 🟨 <b>Sponsored By:</b> </p><p> </p><p><b>👉 TITAN SARMS </b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a> </p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a> </p><p> </p><p><b>👉 PRECISION WELLNESS GROUP </b></p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a> </p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a> </p><p> </p><p><b>👉 SPECIAL FORCES FOUNDATION </b></p><p>Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a> </p><p>Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a> </p><p>Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  In this powerful episode of <em>Security Halt!</em>, Jeff Gum opens up about his transformation from overcoming a high school injury to conquering Navy SEAL Hell Week and becoming a successful entrepreneur. He dives into the brutal realities of SEAL training, how he battled rhabdomyolysis, and what it takes to build true mental toughness.</p><p>Jeff shares his transition from military service to civilian life—launching a high-performance swimwear brand and founding the Operator Challenge, a movement designed to empower others through adversity. He also reflects on valuable lessons from his time in Korea, and how cultural awareness, grit, and purpose have shaped his post-military mission.</p><p>This episode is a must-listen for anyone seeking inspiration, resilience, and tactical insight on turning obstacles into opportunities.</p><p>🎧 Tune in now on Spotify, YouTube, or Apple Podcasts.<br/> 👍 Don’t forget to follow, like, share, and subscribe to help us support the veteran community and spread mental health awareness.</p><p><b>Follow Jeff and Sunga Life online Today:</b></p><p>LinkedIn: https://www.linkedin.com/in/jeffreyjgum/</p><p>Instagram: <a href='https://www.instagram.com/jeffgum/'>https://www.instagram.com/jeffgum/</a></p><p>Instagram: <a href='https://www.instagram.com/sunga.life/'>https://www.instagram.com/sunga.life/</a></p><p>Website: <a href='https://www.sungalife.com'>https://www.sungalife.com</a></p><p> 🟨 <b>Sponsored By:</b> </p><p> </p><p><b>👉 TITAN SARMS </b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a> </p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a> </p><p> </p><p><b>👉 PRECISION WELLNESS GROUP </b></p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a> </p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a> </p><p> </p><p><b>👉 SPECIAL FORCES FOUNDATION </b></p><p>Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a> </p><p>Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a> </p><p>Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17699687-from-hell-week-to-ceo-jeff-gum-s-journey-from-navy-seal-to-entrepreneur.mp3" length="35559729" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/76v0w639gcturds9xlvzjv2atrfz?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17699687</guid>
    <pubDate>Wed, 20 Aug 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17699687/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17699687/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17699687/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17699687/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17699687/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Journey to Becoming a Navy SEAL" />
  <psc:chapter start="7:00" title="Battling Through Hell Week with Rhabdo" />
  <psc:chapter start="16:33" title="Persevering Despite Medical Setbacks" />
  <psc:chapter start="21:10" title="Transitioning from SEALs to Entrepreneurship" />
  <psc:chapter start="31:09" title="Hudson SEAL Swim and Supporting Pete Hegseth" />
  <psc:chapter start="41:04" title="Sunga Life and New Business Ventures" />
  <psc:chapter start="48:29" title="Korean TV Show and Special Forces Competition" />
</psc:chapters>
    <itunes:duration>2959</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>335</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transforming Veteran Health with Hormone Therapy</itunes:title>
    <title>Transforming Veteran Health with Hormone Therapy</title>
    <itunes:summary><![CDATA[Let us know what you think!   🟨 Sponsored By:   👉 TITAN SARMS  Use code “CDENNY10”  Instagram: https://www.instagram.com/titan_performance_llc/  Website: https://www.titansarms.com   👉 PRECISION WELLNESS GROUP  Instagram: https://www.instagram.com/precisionwellnessgroup/  Website: https://www.precisionwellnessgroup.com/   👉 SPECIAL FORCES FOUNDATION  Instagram: https://www.instagram.com/specialforcesfoundation_/  Website: h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  🟨 <b>Sponsored By:</b> </p><p> <b>👉 TITAN SARMS </b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a> </p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a> </p><p> <b>👉 PRECISION WELLNESS GROUP </b></p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a> </p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a> </p><p> <b>👉 SPECIAL FORCES FOUNDATION </b></p><p>Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a> </p><p>Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a> </p><p>Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p>In this powerful episode of Security Halt!, we sit down with Dr. Taylor Bosley, a Green Beret and physician, to discuss the critical role of hormone health in the lives of veterans. Drawing from his unique experience as a Special Forces 18 Delta and medical professional, Taylor breaks down the impact of testosterone on mental and physical health, the growing demand for hormone replacement therapy (HRT), and how telemedicine is transforming access to care for the military community. From his personal journey through the ranks of Special Forces to building Precision Wellness Group, Taylor shares how education, proper treatment, and community support can help veterans take control of their health, improve resilience, and restore quality of life. </p><p> </p><p>👉 If you’re a veteran or supporter looking to better understand military health, hormone replacement, and mental wellness, this conversation is one you don’t want to miss. </p><p> 🔔 Don’t forget to like, share, and subscribe on Spotify, YouTube, and Apple Podcasts so you never miss an episode of Security Halt! </p><p> Check out Dr. Bosley today and give him a follow on social media: Instagram: https://www.instagram.com/precisionwellnessgroup/ Website: https://www.precisionwellnessgroup.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  🟨 <b>Sponsored By:</b> </p><p> <b>👉 TITAN SARMS </b></p><p>Use code “CDENNY10” </p><p>Instagram: <a href='https://www.instagram.com/titan_performance_llc/'>https://www.instagram.com/titan_performance_llc/</a> </p><p>Website: <a href='https://www.titansarms.com'>https://www.titansarms.com</a> </p><p> <b>👉 PRECISION WELLNESS GROUP </b></p><p>Instagram: <a href='https://www.instagram.com/precisionwellnessgroup/'>https://www.instagram.com/precisionwellnessgroup/</a> </p><p>Website: <a href='https://www.precisionwellnessgroup.com/'>https://www.precisionwellnessgroup.com/</a> </p><p> <b>👉 SPECIAL FORCES FOUNDATION </b></p><p>Instagram: <a href='https://www.instagram.com/specialforcesfoundation_/'>https://www.instagram.com/specialforcesfoundation_/</a> </p><p>Website: <a href='https://specialforcesfoundation.org/'>https://specialforcesfoundation.org/</a> </p><p>Request Help: <a href='https://specialforcesfoundation.org/get-support/'>https://specialforcesfoundation.org/get-support/</a></p><p>In this powerful episode of Security Halt!, we sit down with Dr. Taylor Bosley, a Green Beret and physician, to discuss the critical role of hormone health in the lives of veterans. Drawing from his unique experience as a Special Forces 18 Delta and medical professional, Taylor breaks down the impact of testosterone on mental and physical health, the growing demand for hormone replacement therapy (HRT), and how telemedicine is transforming access to care for the military community. From his personal journey through the ranks of Special Forces to building Precision Wellness Group, Taylor shares how education, proper treatment, and community support can help veterans take control of their health, improve resilience, and restore quality of life. </p><p> </p><p>👉 If you’re a veteran or supporter looking to better understand military health, hormone replacement, and mental wellness, this conversation is one you don’t want to miss. </p><p> 🔔 Don’t forget to like, share, and subscribe on Spotify, YouTube, and Apple Podcasts so you never miss an episode of Security Halt! </p><p> Check out Dr. Bosley today and give him a follow on social media: Instagram: https://www.instagram.com/precisionwellnessgroup/ Website: https://www.precisionwellnessgroup.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17696113-transforming-veteran-health-with-hormone-therapy.mp3" length="40633915" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9g6p46ddjrcs26p386b2ot88m7j2?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17696113</guid>
    <pubDate>Tue, 19 Aug 2025 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17696113/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17696113/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17696113/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17696113/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17696113/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Dr. Taylor Bosley" />
  <psc:chapter start="10:28" title="Journey to Becoming a Green Beret" />
  <psc:chapter start="19:42" title="From SF Medic to Medical Doctor" />
  <psc:chapter start="30:40" title="Understanding Testosterone and Hormones" />
  <psc:chapter start="42:35" title="The Truth About Testosterone Ranges" />
  <psc:chapter start="51:02" title="Comparing Treatment Methods: Shots vs Pellets" />
</psc:chapters>
    <itunes:duration>3382</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>334</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Veterans Are Thriving in the Dominican Republic: John Davis’ Guide to Life Abroad</itunes:title>
    <title>Why Veterans Are Thriving in the Dominican Republic: John Davis’ Guide to Life Abroad</title>
    <itunes:summary><![CDATA[Let us know what you think!    Dreaming of a fresh start? In this powerful episode of Security Halt!, host Deny Caballero sits down with veteran John Davis to explore how moving abroad transformed his life—mentally, physically, and financially. From the crystal-clear beaches of the Dominican Republic to affordable world-class healthcare, John reveals why living abroad can be one of the smartest decisions a veteran can make. He opens up about the mental health benefits of escaping th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   Dreaming of a fresh start? In this powerful episode of Security Halt!, host Deny Caballero sits down with veteran John Davis to explore how moving abroad transformed his life—mentally, physically, and financially. From the crystal-clear beaches of the Dominican Republic to affordable world-class healthcare, John reveals why living abroad can be one of the smartest decisions a veteran can make. He opens up about the mental health benefits of escaping the daily grind, finding a supportive community, and embracing a slower pace of life. You’ll hear how John built financial stability while living overseas, the resources veterans can tap into when considering the move, and how giving back to the local community deepened his sense of purpose. Whether you’re a veteran looking for your next chapter or simply curious about life as an expat, this conversation delivers actionable insights and real-world experience you won’t find anywhere else.</p><p> Hit play now—and don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts so you never miss an episode that could change your life.</p><p> SPONSORED BY TITAN SARMS!<br/> <br/> Checkout <a href='https://www.titansarms.com/?fbclid=PAZXh0bgNhZW0CMTEAAac1c_IzfjyetWCz8GX_RohXniuaSMARXDGz1Meh2EAeQZHTvlV1MP7a3zbPzg_aem_yaKqe0SVQDnFyn036MuYYg'>Titansarms.com</a></p><p> Follow them on Instagram: @<a href='https://www.instagram.com/titan_performance_llc/'>titan_performance_llc</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>John Instagram and check out his website:</b></p><p>Instagram: <a href='https://www.instagram.com/john.h.davis.writer/'>https://www.instagram.com/john.h.davis.writer/</a> </p><p>Website: <a href='https://www.johnhdaviswriter.com/'>https://www.johnhdaviswriter.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   Dreaming of a fresh start? In this powerful episode of Security Halt!, host Deny Caballero sits down with veteran John Davis to explore how moving abroad transformed his life—mentally, physically, and financially. From the crystal-clear beaches of the Dominican Republic to affordable world-class healthcare, John reveals why living abroad can be one of the smartest decisions a veteran can make. He opens up about the mental health benefits of escaping the daily grind, finding a supportive community, and embracing a slower pace of life. You’ll hear how John built financial stability while living overseas, the resources veterans can tap into when considering the move, and how giving back to the local community deepened his sense of purpose. Whether you’re a veteran looking for your next chapter or simply curious about life as an expat, this conversation delivers actionable insights and real-world experience you won’t find anywhere else.</p><p> Hit play now—and don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts so you never miss an episode that could change your life.</p><p> SPONSORED BY TITAN SARMS!<br/> <br/> Checkout <a href='https://www.titansarms.com/?fbclid=PAZXh0bgNhZW0CMTEAAac1c_IzfjyetWCz8GX_RohXniuaSMARXDGz1Meh2EAeQZHTvlV1MP7a3zbPzg_aem_yaKqe0SVQDnFyn036MuYYg'>Titansarms.com</a></p><p> Follow them on Instagram: @<a href='https://www.instagram.com/titan_performance_llc/'>titan_performance_llc</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>John Instagram and check out his website:</b></p><p>Instagram: <a href='https://www.instagram.com/john.h.davis.writer/'>https://www.instagram.com/john.h.davis.writer/</a> </p><p>Website: <a href='https://www.johnhdaviswriter.com/'>https://www.johnhdaviswriter.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17666144-why-veterans-are-thriving-in-the-dominican-republic-john-davis-guide-to-life-abroad.mp3" length="34961049" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wtiiplmpvqmu4ag0prb7zm6cjjh8?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17666144</guid>
    <pubDate>Thu, 14 Aug 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17666144/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17666144/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17666144/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17666144/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17666144/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing Veterans of Paradise" />
  <psc:chapter start="5:42" title="VA Healthcare Abroad Explained" />
  <psc:chapter start="14:38" title="Military Experience to Expat Life" />
  <psc:chapter start="21:20" title="Dating and Quality of Life Abroad" />
  <psc:chapter start="28:48" title="Building Veteran Communities Overseas" />
  <psc:chapter start="35:57" title="Financial Reality and Planning" />
  <psc:chapter start="42:23" title="Resources and Getting Started" />
</psc:chapters>
    <itunes:duration>2909</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>333</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rowing Across the Pacific: Courser Racing’s Epic Challenge</itunes:title>
    <title>Rowing Across the Pacific: Courser Racing’s Epic Challenge</title>
    <itunes:summary><![CDATA[Let us know what you think! Rowing across the Pacific Ocean isn’t just about endurance—it’s a battle of the mind, body, and spirit. In this powerful episode of Security Halt!, we sit down with the team from Courser Racing to uncover what it really takes to survive and thrive in one of the world’s most grueling challenges: ocean rowing. From the brutal reality of day five—when exhaustion, unpredictable seas, and mental strain collide—to the unbreakable bonds forged between veterans, this conve...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Rowing across the Pacific Ocean isn’t just about endurance—it’s a battle of the mind, body, and spirit. In this powerful episode of <em>Security Halt!</em>, we sit down with the team from Courser Racing to uncover what it really takes to survive and thrive in one of the world’s most grueling challenges: ocean rowing.</p><p>From the brutal reality of day five—when exhaustion, unpredictable seas, and mental strain collide—to the unbreakable bonds forged between veterans, this conversation dives deep into teamwork, resilience, and personal growth. We explore how pushing beyond physical limits can transform lives, strengthen mental health, and inspire purpose long after the oars are put away.</p><p>Discover the mission behind Courser Racing, their vision for supporting veterans through adventure, and why community and camaraderie are essential to overcoming life’s biggest waves—both on the water and off.</p><p>🎧 Listen now on Spotify, YouTube, and Apple Podcasts. Don’t forget to follow, like, share, and subscribe to help us continue these life-changing conversations for our veteran community.</p><p>SPONSORED BY TITAN SARMS!<br/> Checkout <a href='https://www.titansarms.com/?fbclid=PAZXh0bgNhZW0CMTEAAac1c_IzfjyetWCz8GX_RohXniuaSMARXDGz1Meh2EAeQZHTvlV1MP7a3zbPzg_aem_yaKqe0SVQDnFyn036MuYYg'>Titansarms.com</a></p><p>Follow them on Instagram: @<a href='https://www.instagram.com/titan_performance_llc/'>titan_performance_llc</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Courser Racing Instagram and check out his website:</b></p><p>Instagram: https://www.instagram.com/courser.racing/</p><p>Website: https://www.courserracing.org/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Rowing across the Pacific Ocean isn’t just about endurance—it’s a battle of the mind, body, and spirit. In this powerful episode of <em>Security Halt!</em>, we sit down with the team from Courser Racing to uncover what it really takes to survive and thrive in one of the world’s most grueling challenges: ocean rowing.</p><p>From the brutal reality of day five—when exhaustion, unpredictable seas, and mental strain collide—to the unbreakable bonds forged between veterans, this conversation dives deep into teamwork, resilience, and personal growth. We explore how pushing beyond physical limits can transform lives, strengthen mental health, and inspire purpose long after the oars are put away.</p><p>Discover the mission behind Courser Racing, their vision for supporting veterans through adventure, and why community and camaraderie are essential to overcoming life’s biggest waves—both on the water and off.</p><p>🎧 Listen now on Spotify, YouTube, and Apple Podcasts. Don’t forget to follow, like, share, and subscribe to help us continue these life-changing conversations for our veteran community.</p><p>SPONSORED BY TITAN SARMS!<br/> Checkout <a href='https://www.titansarms.com/?fbclid=PAZXh0bgNhZW0CMTEAAac1c_IzfjyetWCz8GX_RohXniuaSMARXDGz1Meh2EAeQZHTvlV1MP7a3zbPzg_aem_yaKqe0SVQDnFyn036MuYYg'>Titansarms.com</a></p><p>Follow them on Instagram: @<a href='https://www.instagram.com/titan_performance_llc/'>titan_performance_llc</a></p><p> </p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Courser Racing Instagram and check out his website:</b></p><p>Instagram: https://www.instagram.com/courser.racing/</p><p>Website: https://www.courserracing.org/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17659430-rowing-across-the-pacific-courser-racing-s-epic-challenge.mp3" length="36244272" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zynlxlgm7vqc590o20to2sspdavl?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17659430</guid>
    <pubDate>Wed, 13 Aug 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17659430/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17659430/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17659430/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17659430/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17659430/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Opening Banter and Introductions" />
  <psc:chapter start="3:34" title="Meet the Courser Racing Team" />
  <psc:chapter start="10:11" title="Journey Beginnings in Monterey" />
  <psc:chapter start="17:15" title="Day Five: The Nightmare at Sea" />
  <psc:chapter start="22:30" title="MacGyvering Through Broken Equipment" />
  <psc:chapter start="27:21" title="Finding Rhythm After the Storm" />
  <psc:chapter start="34:18" title="Personal Growth and Self-Reflection" />
  <psc:chapter start="42:04" title="Courser Racing&#39;s Future Plans" />
  <psc:chapter start="47:33" title="Supporting the Mission and Closing" />
</psc:chapters>
    <itunes:duration>3015</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>332</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Foxhole: The Veteran-Owned App Changing How Military Members Travel</itunes:title>
    <title>Foxhole: The Veteran-Owned App Changing How Military Members Travel</title>
    <itunes:summary><![CDATA[Let us know what you think!       In this episode of Security Halt!, host Deny Caballero sits down with William Denzil Collins, CEO and founder of Foxhole — a groundbreaking veteran-owned travel platform built to serve the military community. From the frustrations of traditional travel booking sites to creating an Airbnb-style solution tailored for service members, veterans, and their families, Collins shares the inspiring journey of building Foxhole from the ground up. He reve...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>      In this episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> sits down with <b>William Denzil Collins</b>, CEO and founder of <b>Foxhole</b> — a groundbreaking veteran-owned travel platform built to serve the military community.</p><p>From the frustrations of traditional travel booking sites to creating an <em>Airbnb-style</em> solution tailored for service members, veterans, and their families, Collins shares the inspiring journey of building Foxhole from the ground up. He reveals the lessons learned from <b>Foxhole 1.0</b>, the exciting updates coming in <b>Foxhole 2.0</b>, and how his military service shaped his entrepreneurial mindset.</p><p>This conversation dives deep into the power of <b>community trust</b>, the role of <b>mentorship</b>, and how <b>social media marketing</b> can fuel business growth. Whether you’re a veteran entrepreneur, a military family traveler, or simply curious about innovative veteran-owned businesses, this episode will inspire you to think bigger and support those who’ve served.</p><p>🎧 <b>If you enjoy this conversation, don’t forget to FOLLOW, SHARE, LIKE, and SUBSCRIBE</b> to <em>Security Halt!</em> on <b>Spotify, YouTube, and Apple Podcasts</b> to keep the mission moving forward.</p><p> </p><p>Sponsored by: TITAN SARMs</p><p><a href='https://www.titansarms.com/?srsltid=AfmBOopIjUzhRX4R0R2rdZLgy9UL4g4LL5KNunPCsrLzXDY-0GA0BNzy'>Checkout titansarms.com TODAY!</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Foxhole on Instagram and check out his website:</b></p><p>Instagram: https://www.instagram.com/stayfoxhole/</p><p>Website: https://stayfoxhole.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>      In this episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> sits down with <b>William Denzil Collins</b>, CEO and founder of <b>Foxhole</b> — a groundbreaking veteran-owned travel platform built to serve the military community.</p><p>From the frustrations of traditional travel booking sites to creating an <em>Airbnb-style</em> solution tailored for service members, veterans, and their families, Collins shares the inspiring journey of building Foxhole from the ground up. He reveals the lessons learned from <b>Foxhole 1.0</b>, the exciting updates coming in <b>Foxhole 2.0</b>, and how his military service shaped his entrepreneurial mindset.</p><p>This conversation dives deep into the power of <b>community trust</b>, the role of <b>mentorship</b>, and how <b>social media marketing</b> can fuel business growth. Whether you’re a veteran entrepreneur, a military family traveler, or simply curious about innovative veteran-owned businesses, this episode will inspire you to think bigger and support those who’ve served.</p><p>🎧 <b>If you enjoy this conversation, don’t forget to FOLLOW, SHARE, LIKE, and SUBSCRIBE</b> to <em>Security Halt!</em> on <b>Spotify, YouTube, and Apple Podcasts</b> to keep the mission moving forward.</p><p> </p><p>Sponsored by: TITAN SARMs</p><p><a href='https://www.titansarms.com/?srsltid=AfmBOopIjUzhRX4R0R2rdZLgy9UL4g4LL5KNunPCsrLzXDY-0GA0BNzy'>Checkout titansarms.com TODAY!</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Foxhole on Instagram and check out his website:</b></p><p>Instagram: https://www.instagram.com/stayfoxhole/</p><p>Website: https://stayfoxhole.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17656924-foxhole-the-veteran-owned-app-changing-how-military-members-travel.mp3" length="33364750" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vi6na7cimwi7sedf2gwe57mbjwe9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17656924</guid>
    <pubDate>Tue, 12 Aug 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17656924/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17656924/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17656924/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17656924/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17656924/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Foxhole Travel" />
  <psc:chapter start="5:52" title="William Collins&#39; Military Background" />
  <psc:chapter start="13:31" title="Foxhole Origin Story" />
  <psc:chapter start="23:40" title="The Problem with Travel Fees" />
  <psc:chapter start="32:28" title="Building Foxhole and Securing Investment" />
  <psc:chapter start="35:18" title="Team Building and App Development" />
  <psc:chapter start="39:42" title="Faith in Entrepreneurship Journey" />
  <psc:chapter start="43:22" title="Veteran-Operated Business Model" />
</psc:chapters>
    <itunes:duration>2776</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>331</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr. Robb Kelly: The Truth About Addiction They Don’t Want Veterans to Hear</itunes:title>
    <title>Dr. Robb Kelly: The Truth About Addiction They Don’t Want Veterans to Hear</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of the Security Halt! podcast, Dr. Rob Kelly—renowned addiction specialist and recovery coach—delivers raw, no-nonsense truths about the hidden roots of addiction and the journey to healing. A survivor of homelessness and alcoholism himself, Dr. Kelly shares how trauma, unprocessed pain, and mental health struggles often fuel addiction—especially among veterans and those in high-pressure environments like the military. We dive into the psyc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of the <em>Security Halt!</em> podcast, Dr. Rob Kelly—renowned addiction specialist and recovery coach—delivers raw, no-nonsense truths about the hidden roots of addiction and the journey to healing. A survivor of homelessness and alcoholism himself, Dr. Kelly shares how trauma, unprocessed pain, and mental health struggles often fuel addiction—especially among veterans and those in high-pressure environments like the military.</p><p>We dive into the psychology of addiction, the biology behind alcoholism, and why traditional recovery approaches often fail. Dr. Kelly offers insight into innovative, neuroscience-based treatments, and emphasizes the role of community, faith, and self-worth in lasting recovery.</p><p>Whether you’re a veteran, first responder, or someone looking to better understand addiction and healing, this episode is packed with life-saving knowledge, hope, and a message of personal empowerment.</p><p>👉 Subscribe, like, and share this episode on YouTube, Spotify, and Apple Podcasts. Join the movement—support veteran mental health and recovery today.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Dr. Kelly on Instagram and check out his website:</b></p><p>Instagram: <a href='https://www.instagram.com/addiction_doctor/?hl=en'>https://www.instagram.com/addiction_doctor/?hl=en</a></p><p>Website: <a href='https://robbkelly.com/'>https://robbkelly.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of the <em>Security Halt!</em> podcast, Dr. Rob Kelly—renowned addiction specialist and recovery coach—delivers raw, no-nonsense truths about the hidden roots of addiction and the journey to healing. A survivor of homelessness and alcoholism himself, Dr. Kelly shares how trauma, unprocessed pain, and mental health struggles often fuel addiction—especially among veterans and those in high-pressure environments like the military.</p><p>We dive into the psychology of addiction, the biology behind alcoholism, and why traditional recovery approaches often fail. Dr. Kelly offers insight into innovative, neuroscience-based treatments, and emphasizes the role of community, faith, and self-worth in lasting recovery.</p><p>Whether you’re a veteran, first responder, or someone looking to better understand addiction and healing, this episode is packed with life-saving knowledge, hope, and a message of personal empowerment.</p><p>👉 Subscribe, like, and share this episode on YouTube, Spotify, and Apple Podcasts. Join the movement—support veteran mental health and recovery today.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Dr. Kelly on Instagram and check out his website:</b></p><p>Instagram: <a href='https://www.instagram.com/addiction_doctor/?hl=en'>https://www.instagram.com/addiction_doctor/?hl=en</a></p><p>Website: <a href='https://robbkelly.com/'>https://robbkelly.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17627678-dr-robb-kelly-the-truth-about-addiction-they-don-t-want-veterans-to-hear.mp3" length="44544717" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l0nwwyhrwhijq6jbgelthvub1w5i?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17627678</guid>
    <pubDate>Thu, 07 Aug 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17627678/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17627678/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17627678/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17627678/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17627678/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Understanding Addiction&#39;s True Nature" />
  <psc:chapter start="9:44" title="High Performers and Hidden Addiction" />
  <psc:chapter start="17:33" title="Dr. Rob&#39;s Personal Rock Bottom" />
  <psc:chapter start="31:43" title="The Spiritual Component of Recovery" />
  <psc:chapter start="42:32" title="Modern Addiction Treatment Tools" />
  <psc:chapter start="51:18" title="The Power of Connection and Kindness" />
  <psc:chapter start="57:43" title="Breaking the Cycle and Getting Help" />
</psc:chapters>
    <itunes:duration>3708</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>330</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Trauma to Triumph: Chris &amp; Marsha Lessard’s Fight for Veteran Mental Health</itunes:title>
    <title>From Trauma to Triumph: Chris &amp; Marsha Lessard’s Fight for Veteran Mental Health</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Chris and Marsha Lessard—two extraordinary individuals turning personal pain into purpose. Chris, a former Green Beret, and Marsha, a former law enforcement officer, open up about their shared journey through PTSD, TBI, autism treatment, and the challenges of military transition. Together, they founded a brain treatment clinic focused on holistic healing for veterans, first responders, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Chris and Marsha Lessard—two extraordinary individuals turning personal pain into purpose. Chris, a former Green Beret, and Marsha, a former law enforcement officer, open up about their shared journey through PTSD, TBI, autism treatment, and the challenges of military transition. Together, they founded a brain treatment clinic focused on holistic healing for veterans, first responders, and their families.</p><p>You’ll hear how their lived experiences shaped their mission, what the Brain Treatment Center is doing differently, and why community outreach and advocacy are essential in breaking mental health stigmas in the veteran world.</p><p>🎯 Don’t miss this inspiring conversation about resilience, recovery, and redefining your life’s mission after trauma.</p><p>🔔 Follow, like, and subscribe to <em>Security Halt!</em> on <b>Spotify</b>, <b>YouTube</b>, and <b>Apple Podcasts</b> to stay updated on more real and raw conversations from the front lines of veteran mental health.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Chris and Marsha on social media and check out there website today!</b></p><p>Instagram: https://www.instagram.com/braintreatmentcenter_ashburn/</p><p>Website: https://www.braintreatmentcenterashburn.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Chris and Marsha Lessard—two extraordinary individuals turning personal pain into purpose. Chris, a former Green Beret, and Marsha, a former law enforcement officer, open up about their shared journey through PTSD, TBI, autism treatment, and the challenges of military transition. Together, they founded a brain treatment clinic focused on holistic healing for veterans, first responders, and their families.</p><p>You’ll hear how their lived experiences shaped their mission, what the Brain Treatment Center is doing differently, and why community outreach and advocacy are essential in breaking mental health stigmas in the veteran world.</p><p>🎯 Don’t miss this inspiring conversation about resilience, recovery, and redefining your life’s mission after trauma.</p><p>🔔 Follow, like, and subscribe to <em>Security Halt!</em> on <b>Spotify</b>, <b>YouTube</b>, and <b>Apple Podcasts</b> to stay updated on more real and raw conversations from the front lines of veteran mental health.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Chris and Marsha on social media and check out there website today!</b></p><p>Instagram: https://www.instagram.com/braintreatmentcenter_ashburn/</p><p>Website: https://www.braintreatmentcenterashburn.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17617268-from-trauma-to-triumph-chris-marsha-lessard-s-fight-for-veteran-mental-health.mp3" length="32520247" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c22nhbxrtu44lz5uyq1i4skq47tk?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17617268</guid>
    <pubDate>Tue, 05 Aug 2025 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17617268/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17617268/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17617268/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17617268/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17617268/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meeting the Power Couple" />
  <psc:chapter start="1:48" title="Luke&#39;s Autism Journey" />
  <psc:chapter start="7:12" title="Chris&#39;s TBI and Military Experience" />
  <psc:chapter start="14:03" title="Creating a Comprehensive Healing Model" />
  <psc:chapter start="21:26" title="The Breathing Connection" />
  <psc:chapter start="32:14" title="Faith, Hope, and Future Plans" />
  <psc:chapter start="43:02" title="Closing Thoughts and Contact Information" />
</psc:chapters>
    <itunes:duration>2706</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>329</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Alan Shebaro: From Special Forces to Saving Lives Through Jiu-Jitsu &amp; Purpose</itunes:title>
    <title>Alan Shebaro: From Special Forces to Saving Lives Through Jiu-Jitsu &amp; Purpose</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Alan Shebaro, a veteran who transformed personal hardship into a global mission of growth, healing, and service. Alan shares his candid journey from the depths of mental health struggles to discovering resilience through community, mindfulness, and the discipline of jiu-jitsu. Explore how traveling the world, connecting with others, and choosing to live for today helped Alan rebuild a li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Alan Shebaro, a veteran who transformed personal hardship into a global mission of growth, healing, and service. Alan shares his candid journey from the depths of mental health struggles to discovering resilience through community, mindfulness, and the discipline of jiu-jitsu.</p><p>Explore how traveling the world, connecting with others, and choosing to live for <em>today</em> helped Alan rebuild a life rooted in purpose and perspective. His story is a beacon of hope for any veteran feeling stuck, isolated, or searching for meaning after service.</p><p>Whether you&apos;re navigating transition, struggling with mental health, or just need a reminder that you&apos;re not alone—this episode is for you.</p><p>👉 <b>Don’t forget to follow, like, share, and subscribe</b> to <em>Security Halt!</em> on <b>Spotify</b>, <b>Apple Podcasts</b>, and <b>YouTube</b> to support veteran voices and stories of resilience.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Alan on his adventures</b></p><p>Instagram: https://www.instagram.com/alan.shebaro/</p><p>Facebook: https://www.facebook.com/Alan.Shebaro/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Alan Shebaro, a veteran who transformed personal hardship into a global mission of growth, healing, and service. Alan shares his candid journey from the depths of mental health struggles to discovering resilience through community, mindfulness, and the discipline of jiu-jitsu.</p><p>Explore how traveling the world, connecting with others, and choosing to live for <em>today</em> helped Alan rebuild a life rooted in purpose and perspective. His story is a beacon of hope for any veteran feeling stuck, isolated, or searching for meaning after service.</p><p>Whether you&apos;re navigating transition, struggling with mental health, or just need a reminder that you&apos;re not alone—this episode is for you.</p><p>👉 <b>Don’t forget to follow, like, share, and subscribe</b> to <em>Security Halt!</em> on <b>Spotify</b>, <b>Apple Podcasts</b>, and <b>YouTube</b> to support veteran voices and stories of resilience.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Alan on his adventures</b></p><p>Instagram: https://www.instagram.com/alan.shebaro/</p><p>Facebook: https://www.facebook.com/Alan.Shebaro/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17609270-alan-shebaro-from-special-forces-to-saving-lives-through-jiu-jitsu-purpose.mp3" length="33617224" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yyfydq0lum9ubj05r93e3quu9be4?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17609270</guid>
    <pubDate>Mon, 04 Aug 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17609270/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17609270/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17609270/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17609270/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17609270/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Personal Struggles" />
  <psc:chapter start="5:45" title="Hitting Rock Bottom and Finding Hope" />
  <psc:chapter start="9:45" title="Creating We Defy Foundation" />
  <psc:chapter start="15:45" title="Expanding Worldwide and Stepping Down" />
  <psc:chapter start="19:10" title="New Life Journey Across Asia" />
  <psc:chapter start="26:10" title="Work-Life Balance and Cultural Experiences" />
  <psc:chapter start="34:05" title="Mental Health and Shifting Perspectives" />
  <psc:chapter start="41:05" title="The Value of Connection and Gratitude" />
  <psc:chapter start="44:45" title="Final Thoughts and Future Adventures" />
</psc:chapters>
    <itunes:duration>2797</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>328</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Special Operations to Ones Ready: How Trent Seegmiller keeps leading after service</itunes:title>
    <title>From Special Operations to Ones Ready: How Trent Seegmiller keeps leading after service</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of the Security Halt! Podcast, Deny Caballero sits down with Trent Seegmiller to talk about purpose-driven living, military service, and the power of fitness, leadership, and community. From special operations camaraderie to the journey of building a podcast that uplifts others, Trent opens up about the real struggles and rewards that come with service, transition, and self-growth. They dive into the importance of staying physically and men...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of the <em>Security Halt!</em> Podcast, Deny Caballero sits down with Trent Seegmiller to talk about purpose-driven living, military service, and the power of fitness, leadership, and community. From special operations camaraderie to the journey of building a podcast that uplifts others, Trent opens up about the real struggles and rewards that come with service, transition, and self-growth.</p><p>They dive into the importance of staying physically and mentally resilient, taking risks, and fostering supportive communities for veterans and civilians alike. If you&apos;re seeking motivation, purpose, and insight into the challenges our service members face—and how they overcome them—this episode delivers.</p><p>🎧 Listen now and discover how fitness, leadership, and vulnerability are shaping the future of veteran mental health and success.<br/> 👉 Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support the mission!</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction and Humor in Conversation</p><p>02:58 The Importance of Community and Support</p><p>06:01 Fitness and Health Awareness</p><p>08:50 Camaraderie in Special Operations</p><p>11:49 Gratitude and Reflection on Service</p><p>15:01 The Reality of Public Recognition</p><p>18:03 Podcasting Journey and Authenticity</p><p>20:51 Encouraging the Next Generation</p><p>23:58 Finding Your Path in Special Operations</p><p>30:08 Choosing Your Path: Embracing Personal Decisions</p><p>33:12 The Importance of Integrity and Dependability</p><p>36:06 Striving for Greatness: The Pursuit of Excellence</p><p>40:10 Balancing Work and Personal Life</p><p>52:10 The Power of Change and Leadership</p><p>58:59 Taking Responsibility: The Call to Action</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Support DOC today!</b></p><p>Website: <a href='https://docpetechambers.org/'>https://docpetechambers.org/</a></p><p>Instagram: <a href='https://www.instagram.com/onesready/'>https://www.instagram.com/onesready/</a></p><p>Facebook: <a href='https://www.facebook.com/onesready'>https://www.facebook.com/onesready</a></p><p>X: <a href='https://x.com/OnesReady'>https://x.com/OnesReady</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of the <em>Security Halt!</em> Podcast, Deny Caballero sits down with Trent Seegmiller to talk about purpose-driven living, military service, and the power of fitness, leadership, and community. From special operations camaraderie to the journey of building a podcast that uplifts others, Trent opens up about the real struggles and rewards that come with service, transition, and self-growth.</p><p>They dive into the importance of staying physically and mentally resilient, taking risks, and fostering supportive communities for veterans and civilians alike. If you&apos;re seeking motivation, purpose, and insight into the challenges our service members face—and how they overcome them—this episode delivers.</p><p>🎧 Listen now and discover how fitness, leadership, and vulnerability are shaping the future of veteran mental health and success.<br/> 👉 Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support the mission!</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction and Humor in Conversation</p><p>02:58 The Importance of Community and Support</p><p>06:01 Fitness and Health Awareness</p><p>08:50 Camaraderie in Special Operations</p><p>11:49 Gratitude and Reflection on Service</p><p>15:01 The Reality of Public Recognition</p><p>18:03 Podcasting Journey and Authenticity</p><p>20:51 Encouraging the Next Generation</p><p>23:58 Finding Your Path in Special Operations</p><p>30:08 Choosing Your Path: Embracing Personal Decisions</p><p>33:12 The Importance of Integrity and Dependability</p><p>36:06 Striving for Greatness: The Pursuit of Excellence</p><p>40:10 Balancing Work and Personal Life</p><p>52:10 The Power of Change and Leadership</p><p>58:59 Taking Responsibility: The Call to Action</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Support DOC today!</b></p><p>Website: <a href='https://docpetechambers.org/'>https://docpetechambers.org/</a></p><p>Instagram: <a href='https://www.instagram.com/onesready/'>https://www.instagram.com/onesready/</a></p><p>Facebook: <a href='https://www.facebook.com/onesready'>https://www.facebook.com/onesready</a></p><p>X: <a href='https://x.com/OnesReady'>https://x.com/OnesReady</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17591927-from-special-operations-to-ones-ready-how-trent-seegmiller-keeps-leading-after-service.mp3" length="44300748" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9srdsjhedz6ke75u7uuyf2trvidf?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17591927</guid>
    <pubDate>Wed, 30 Jul 2025 23:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17591927/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17591927/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17591927/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17591927/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17591927/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Introduction with Trent Tegmiller" />
  <psc:chapter start="8:05" title="Gatekeeping and Building Community" />
  <psc:chapter start="18:05" title="Project Forge: Getting Off the Couch" />
  <psc:chapter start="30:20" title="Trent&#39;s Journey into Special Operations" />
  <psc:chapter start="43:35" title="Origin of the One&#39;s Ready Podcast" />
  <psc:chapter start="50:45" title="Young Men Finding Their Path" />
  <psc:chapter start="1:00:30" title="Finding Purpose Beyond Military Service" />
</psc:chapters>
    <itunes:duration>3688</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>327</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Green Beret to Governor? Doc Pete Chambers Fights to Save Texas</itunes:title>
    <title>From Green Beret to Governor? Doc Pete Chambers Fights to Save Texas</title>
    <itunes:summary><![CDATA[Let us know what you think! In this explosive episode of Security Halt!, Doc Pete Chambers—a former Green Beret, physician, and staunch advocate for veterans—shares his mission to restore the American Dream in the Lone Star State. Doc Pete unpacks why Texas politics matter now more than ever, tackling pressing issues like human trafficking, election integrity, and border security. He emphasizes the need for bold, veteran leadership and civic engagement at the local and state levels. With firs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this explosive episode of <em>Security Halt!</em>, Doc Pete Chambers—a former Green Beret, physician, and staunch advocate for veterans—shares his mission to restore the American Dream in the Lone Star State.</p><p>Doc Pete unpacks why Texas politics matter now more than ever, tackling pressing issues like human trafficking, election integrity, and border security. He emphasizes the need for bold, veteran leadership and civic engagement at the local and state levels. With firsthand insight from both the battlefield and the front lines of American politics, Doc makes the case for a &quot;Texas First&quot; future rooted in service, accountability, and constitutional values.</p><p>This episode is a powerful call to action—for veterans, patriots, and citizens alike—to rise up, lead with courage, and reclaim our communities.</p><p>🎙️ Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts for more unfiltered veteran stories and mental health conversations.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction and Personal Stories</p><p>02:37 Political Aspirations and Community Leadership</p><p>05:32 Civic Duty and the Importance of Local Governance</p><p>08:24 Inspiring the Next Generation</p><p>10:54 The Texas First Movement and Community Resilience</p><p>13:52 Addressing Key Issues in Texas</p><p>23:26 Border Security and the Texas State Guard</p><p>26:42 Texas Economy and Hollywood&apos;s Influence</p><p>28:51 Listening to the People of Texas</p><p>30:52 Preparing for Political Challenges</p><p>33:30 The American Dream and Homeownership</p><p>37:14 Common Sense Governance</p><p>39:47 A Call to Action for Texans</p><p>47:14 The Future of Texas and Election Integrity</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Support DOC today!</b></p><p>Website: <a href='https://docpetechambers.org/'>https://docpetechambers.org/</a></p><p>Email: <a href='mailto:info@docpetechambers.org'>info@docpetechambers.org</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this explosive episode of <em>Security Halt!</em>, Doc Pete Chambers—a former Green Beret, physician, and staunch advocate for veterans—shares his mission to restore the American Dream in the Lone Star State.</p><p>Doc Pete unpacks why Texas politics matter now more than ever, tackling pressing issues like human trafficking, election integrity, and border security. He emphasizes the need for bold, veteran leadership and civic engagement at the local and state levels. With firsthand insight from both the battlefield and the front lines of American politics, Doc makes the case for a &quot;Texas First&quot; future rooted in service, accountability, and constitutional values.</p><p>This episode is a powerful call to action—for veterans, patriots, and citizens alike—to rise up, lead with courage, and reclaim our communities.</p><p>🎙️ Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts for more unfiltered veteran stories and mental health conversations.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction and Personal Stories</p><p>02:37 Political Aspirations and Community Leadership</p><p>05:32 Civic Duty and the Importance of Local Governance</p><p>08:24 Inspiring the Next Generation</p><p>10:54 The Texas First Movement and Community Resilience</p><p>13:52 Addressing Key Issues in Texas</p><p>23:26 Border Security and the Texas State Guard</p><p>26:42 Texas Economy and Hollywood&apos;s Influence</p><p>28:51 Listening to the People of Texas</p><p>30:52 Preparing for Political Challenges</p><p>33:30 The American Dream and Homeownership</p><p>37:14 Common Sense Governance</p><p>39:47 A Call to Action for Texans</p><p>47:14 The Future of Texas and Election Integrity</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Support DOC today!</b></p><p>Website: <a href='https://docpetechambers.org/'>https://docpetechambers.org/</a></p><p>Email: <a href='mailto:info@docpetechambers.org'>info@docpetechambers.org</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17585545-from-green-beret-to-governor-doc-pete-chambers-fights-to-save-texas.mp3" length="36432573" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7kcscj7grymwd69q13o9gmv3sz4d?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17585545</guid>
    <pubDate>Wed, 30 Jul 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17585545/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17585545/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17585545/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17585545/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17585545/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Green Beret Camaraderie &amp; Military Service" />
  <psc:chapter start="3:15" title="Running for Texas Governor" />
  <psc:chapter start="9:00" title="Green Berets&#39; Approach to Leadership" />
  <psc:chapter start="15:40" title="Texas First Movement &amp; Priorities" />
  <psc:chapter start="21:25" title="Border Security &amp; Texas State Guard" />
  <psc:chapter start="27:00" title="Combating California Influence in Texas" />
  <psc:chapter start="34:20" title="Politics, Bureaucracy &amp; Common Sense" />
  <psc:chapter start="43:15" title="Call to Texans: Security &amp; Leadership" />
  <psc:chapter start="50:00" title="Final Appeal &amp; Endorsement" />
</psc:chapters>
    <itunes:duration>3032</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>326</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From War to Brotherhood: Brandon Strand on Resilience, Loss &amp; Life After the Infantry</itunes:title>
    <title>From War to Brotherhood: Brandon Strand on Resilience, Loss &amp; Life After the Infantry</title>
    <itunes:summary><![CDATA[Let us know what you think!     In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Brandon Strand, a former infantryman, to explore the deep bonds of brotherhood forged through military service. Brandon reflects on his journey through the infantry, sharing raw insights into deployment life, leadership lessons, and the emotional toll of loss. This candid conversation dives into the importance of staying connected to your community, embracing pe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>    In this powerful episode of the <em>Security Halt! Podcast</em>, host Deny Caballero sits down with Brandon Strand, a former infantryman, to explore the deep bonds of brotherhood forged through military service. Brandon reflects on his journey through the infantry, sharing raw insights into deployment life, leadership lessons, and the emotional toll of loss.</p><p>This candid conversation dives into the importance of staying connected to your community, embracing personal growth after service, and developing mental and physical resilience during life’s most difficult transitions. Brandon’s story is a reminder that strength comes not only from combat—but from vulnerability, connection, and healing.</p><p>🔥 Don’t miss this inspiring episode!<br/> Follow, like, share, and subscribe to the <em>Security Halt! Podcast</em> on Spotify, YouTube, and Apple Podcasts for more powerful stories and tools to support veteran mental health and leadership growth.</p><p>🎙️ Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts for more unfiltered veteran stories and mental health conversations.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 Introduction and Background</p><p>02:16 Military Journey and Experiences</p><p>05:04 Transitioning into Military Life</p><p>07:39 Challenges and Growth in the Infantry</p><p>10:22 Roles and Responsibilities in Deployment</p><p>12:56 Reflections on Leadership and Team Dynamics</p><p>15:28 Memorable Characters and Their Impact</p><p>17:56 Loss and Legacy in the Military Community</p><p>21:22 The Importance of Brotherhood and Connection</p><p>23:16 The Legacy of Fred C and His Impact</p><p>24:39 Transitioning from Military to Civilian Life</p><p>26:51 The Value of Young Soldiers and Their Resilience</p><p>28:14 Learning from Negative Experiences</p><p>29:18 The Journey of Personal Growth and Responsibility</p><p>32:09 The Role of Social Media in Military Life</p><p>33:52 Reconnecting with the Past and Building Community</p><p>35:59 Creating a Supportive Network for Veterans</p><p>38:17 Endurance Challenges and Personal Development</p><p>41:17 Navigating Life After Service</p><p>43:13 The Need for Connection and Support Among Veterans</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Strand on Social media!</b></p><p>Facebook: https://www.facebook.com/brandon.strand.5/friends</p><p>Email: brandon_140@hotmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>    In this powerful episode of the <em>Security Halt! Podcast</em>, host Deny Caballero sits down with Brandon Strand, a former infantryman, to explore the deep bonds of brotherhood forged through military service. Brandon reflects on his journey through the infantry, sharing raw insights into deployment life, leadership lessons, and the emotional toll of loss.</p><p>This candid conversation dives into the importance of staying connected to your community, embracing personal growth after service, and developing mental and physical resilience during life’s most difficult transitions. Brandon’s story is a reminder that strength comes not only from combat—but from vulnerability, connection, and healing.</p><p>🔥 Don’t miss this inspiring episode!<br/> Follow, like, share, and subscribe to the <em>Security Halt! Podcast</em> on Spotify, YouTube, and Apple Podcasts for more powerful stories and tools to support veteran mental health and leadership growth.</p><p>🎙️ Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts for more unfiltered veteran stories and mental health conversations.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 Introduction and Background</p><p>02:16 Military Journey and Experiences</p><p>05:04 Transitioning into Military Life</p><p>07:39 Challenges and Growth in the Infantry</p><p>10:22 Roles and Responsibilities in Deployment</p><p>12:56 Reflections on Leadership and Team Dynamics</p><p>15:28 Memorable Characters and Their Impact</p><p>17:56 Loss and Legacy in the Military Community</p><p>21:22 The Importance of Brotherhood and Connection</p><p>23:16 The Legacy of Fred C and His Impact</p><p>24:39 Transitioning from Military to Civilian Life</p><p>26:51 The Value of Young Soldiers and Their Resilience</p><p>28:14 Learning from Negative Experiences</p><p>29:18 The Journey of Personal Growth and Responsibility</p><p>32:09 The Role of Social Media in Military Life</p><p>33:52 Reconnecting with the Past and Building Community</p><p>35:59 Creating a Supportive Network for Veterans</p><p>38:17 Endurance Challenges and Personal Development</p><p>41:17 Navigating Life After Service</p><p>43:13 The Need for Connection and Support Among Veterans</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Strand on Social media!</b></p><p>Facebook: https://www.facebook.com/brandon.strand.5/friends</p><p>Email: brandon_140@hotmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17576531-from-war-to-brotherhood-brandon-strand-on-resilience-loss-life-after-the-infantry.mp3" length="36532433" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e1iqgrlqtrzf2srieo49olpqt461?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17576531</guid>
    <pubDate>Tue, 29 Jul 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17576531/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17576531/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17576531/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17576531/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17576531/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Reconnecting with a Fellow Paratrooper" />
  <psc:chapter start="8:15" title="Transitioning into the 82nd Airborne" />
  <psc:chapter start="16:10" title="Working Intelligence &amp; Finding Purpose" />
  <psc:chapter start="23:45" title="Brotherhood Through Shared Hardship" />
  <psc:chapter start="32:01" title="Reflecting on Lost Brothers" />
  <psc:chapter start="40:05" title="Transition from Military to Civilian Life" />
  <psc:chapter start="45:14" title="Veterans and Physical Challenges" />
  <psc:chapter start="48:14" title="Creating the BCO Reunion Initiative" />
</psc:chapters>
    <itunes:duration>3039</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>325</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Untold Truth About Operator Syndrome – Dr. Kate Pate Reveals How Warriors Heal</itunes:title>
    <title>The Untold Truth About Operator Syndrome – Dr. Kate Pate Reveals How Warriors Heal</title>
    <itunes:summary><![CDATA[Let us know what you think! In this compelling episode of the Security Halt Podcast, we delve into the profound topics of PTSD and mental health, exploring their significant impacts on individuals and communities. Join us as Dr. Kate Pate shares her insights and experiences, shedding light on the often-overlooked aspects of these conditions. Through personal stories and expert analysis, we aim to foster understanding and provide hope for those affected. Tune in to discover how knowledge and e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode of the Security Halt Podcast, we delve into the profound topics of PTSD and mental health, exploring their significant impacts on individuals and communities. Join us as Dr. Kate Pate shares her insights and experiences, shedding light on the often-overlooked aspects of these conditions. Through personal stories and expert analysis, we aim to foster understanding and provide hope for those affected. Tune in to discover how knowledge and empathy can pave the way for healing and resilience..</p><p>🎙️ Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts for more unfiltered veteran stories and mental health conversations.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Dr. Pate on Social media!</b></p><p>Instagram: https://www.instagram.com/doc.pate/</p><p>LinkedIn: https://www.linkedin.com/in/katepatephd/</p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode of the Security Halt Podcast, we delve into the profound topics of PTSD and mental health, exploring their significant impacts on individuals and communities. Join us as Dr. Kate Pate shares her insights and experiences, shedding light on the often-overlooked aspects of these conditions. Through personal stories and expert analysis, we aim to foster understanding and provide hope for those affected. Tune in to discover how knowledge and empathy can pave the way for healing and resilience..</p><p>🎙️ Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts for more unfiltered veteran stories and mental health conversations.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Dr. Pate on Social media!</b></p><p>Instagram: https://www.instagram.com/doc.pate/</p><p>LinkedIn: https://www.linkedin.com/in/katepatephd/</p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17573358-the-untold-truth-about-operator-syndrome-dr-kate-pate-reveals-how-warriors-heal.mp3" length="28665334" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/70tmhbrth1000l3dbqlzwyxzby7n?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17573358</guid>
    <pubDate>Mon, 28 Jul 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17573358/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17573358/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17573358/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17573358/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17573358/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Technology Struggles and Building Rapport" />
  <psc:chapter start="3:21" title="Recognizing Common Patterns in Veterans" />
  <psc:chapter start="8:40" title="Understanding Operator Syndrome" />
  <psc:chapter start="15:50" title="Beyond Labels: The Journey to Healing" />
  <psc:chapter start="22:43" title="Multiple Healing Approaches Beyond Medication" />
  <psc:chapter start="31:36" title="The Importance of Spiritual Health" />
  <psc:chapter start="36:03" title="Addressing the Suicide Epidemic" />
</psc:chapters>
    <itunes:duration>2384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>324</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Green Beret to Civilian Leader: JP Cervantes on Mindset, Mentorship &amp; Mission Beyond Service</itunes:title>
    <title>From Green Beret to Civilian Leader: JP Cervantes on Mindset, Mentorship &amp; Mission Beyond Service</title>
    <itunes:summary><![CDATA[Let us know what you think!    In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with former Green Beret JP Cervantes to explore the challenges of military transition, leadership evolution, and the mental health journey after service. JP shares hard-earned insights from Special Operations, reflecting on the post-9/11 era, the importance of mentorship, and the unique role of warrant officers in shaping mission success. From tackling the identity cr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   In this powerful episode of the <em>Security Halt! Podcast</em>, host Deny Caballero sits down with former Green Beret JP Cervantes to explore the challenges of military transition, leadership evolution, and the mental health journey after service. JP shares hard-earned insights from Special Operations, reflecting on the post-9/11 era, the importance of mentorship, and the unique role of warrant officers in shaping mission success.</p><p>From tackling the identity crisis many veterans face after leaving the military to discussing the emotional impact of human trafficking and the power of gratitude, this conversation dives deep into personal growth, career navigation, and what it takes to live with purpose beyond the uniform. Whether you&apos;re a transitioning veteran, a military leader, or someone seeking resilient strategies for overcoming adversity, this episode offers practical wisdom and hope.</p><p>🎙️ Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts for more unfiltered veteran stories and mental health conversations.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p><br/></p><p><b><em> If you&apos;re a Green Beret and NEED SUPPORT! CONTACT The Special Forces Foundation TODAY!<br/></em></b><a href='https://specialforcesfoundation.org/'><b><em><br/>https://specialforcesfoundation.org/</em></b></a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 Transitioning from Military to Civilian Life</p><p>02:45 The Journey to Becoming a Green Beret</p><p>05:29 Experiences in the 82nd Airborne Division</p><p>08:27 Selection and the Mindset of a Green Beret</p><p>11:11 Mentorship and Team Dynamics in Special Operations</p><p>14:03 Navigating Combat Deployments Post 9/11</p><p>24:47 Understanding Combat Culture and Team Dynamics</p><p>28:21 Career Navigation in Special Operations</p><p>33:46 Leadership Challenges and Mentorship</p><p>38:28 The Evolving Role of Warrant Officers</p><p>49:07 Transitioning from Team Life to Career Growth</p><p>50:45 Facing the Reality of TBI</p><p>51:41 The Burden of Team Dynamics</p><p>52:59 Making Tough Decisions for Wellbeing</p><p>54:11 Navigating Career Transitions</p><p>55:33 The Importance of Healing</p><p>56:57 Finding Purpose After Service</p><p>59:24 Human Trafficking and Mental Health Advocacy</p><p>01:01:24 Creating a Nonprofit for Mental Health</p><p>01:02:48 Resilience Through Adversity</p><p>01:05:03 The Power of Positive Mindset</p><p>01:08:00 Gratitude in Daily Life</p><p>01:10:38 Advice for Veterans in Transition</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow JP on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/jpcervantes180a/'>https://www.instagram.com/jpcervantes180a/</a></p><p>Instagram: <a href='https://www.instagram.com/letswalkitout222mileruck/?hl=en'>https://www.instagram.com/letswalkitout222mileruck/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jpcervantes/'>https://www.linkedin.com/in/jpcervantes/</a></p><p>Website: <a href='https://www.letswalkitout.org/'>https://www.letswalkitout.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>   In this powerful episode of the <em>Security Halt! Podcast</em>, host Deny Caballero sits down with former Green Beret JP Cervantes to explore the challenges of military transition, leadership evolution, and the mental health journey after service. JP shares hard-earned insights from Special Operations, reflecting on the post-9/11 era, the importance of mentorship, and the unique role of warrant officers in shaping mission success.</p><p>From tackling the identity crisis many veterans face after leaving the military to discussing the emotional impact of human trafficking and the power of gratitude, this conversation dives deep into personal growth, career navigation, and what it takes to live with purpose beyond the uniform. Whether you&apos;re a transitioning veteran, a military leader, or someone seeking resilient strategies for overcoming adversity, this episode offers practical wisdom and hope.</p><p>🎙️ Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts for more unfiltered veteran stories and mental health conversations.</p><p>BE A BRO! Support the show!!</p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p><br/></p><p><b><em> If you&apos;re a Green Beret and NEED SUPPORT! CONTACT The Special Forces Foundation TODAY!<br/></em></b><a href='https://specialforcesfoundation.org/'><b><em><br/>https://specialforcesfoundation.org/</em></b></a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 Transitioning from Military to Civilian Life</p><p>02:45 The Journey to Becoming a Green Beret</p><p>05:29 Experiences in the 82nd Airborne Division</p><p>08:27 Selection and the Mindset of a Green Beret</p><p>11:11 Mentorship and Team Dynamics in Special Operations</p><p>14:03 Navigating Combat Deployments Post 9/11</p><p>24:47 Understanding Combat Culture and Team Dynamics</p><p>28:21 Career Navigation in Special Operations</p><p>33:46 Leadership Challenges and Mentorship</p><p>38:28 The Evolving Role of Warrant Officers</p><p>49:07 Transitioning from Team Life to Career Growth</p><p>50:45 Facing the Reality of TBI</p><p>51:41 The Burden of Team Dynamics</p><p>52:59 Making Tough Decisions for Wellbeing</p><p>54:11 Navigating Career Transitions</p><p>55:33 The Importance of Healing</p><p>56:57 Finding Purpose After Service</p><p>59:24 Human Trafficking and Mental Health Advocacy</p><p>01:01:24 Creating a Nonprofit for Mental Health</p><p>01:02:48 Resilience Through Adversity</p><p>01:05:03 The Power of Positive Mindset</p><p>01:08:00 Gratitude in Daily Life</p><p>01:10:38 Advice for Veterans in Transition</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <b>Follow JP on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/jpcervantes180a/'>https://www.instagram.com/jpcervantes180a/</a></p><p>Instagram: <a href='https://www.instagram.com/letswalkitout222mileruck/?hl=en'>https://www.instagram.com/letswalkitout222mileruck/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jpcervantes/'>https://www.linkedin.com/in/jpcervantes/</a></p><p>Website: <a href='https://www.letswalkitout.org/'>https://www.letswalkitout.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17513004-from-green-beret-to-civilian-leader-jp-cervantes-on-mindset-mentorship-mission-beyond-service.mp3" length="60744755" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dsfsuk8t8rq5v9866xv9nuocp6pv?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17513004</guid>
    <pubDate>Tue, 15 Jul 2025 23:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17513004/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17513004/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17513004/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17513004/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17513004/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Out Podcast" />
  <psc:chapter start="2:44" title="Green Beret Origins: Military Beginnings" />
  <psc:chapter start="14:50" title="Selection Mindset and Training" />
  <psc:chapter start="25:43" title="Mentorship in Special Forces" />
  <psc:chapter start="42:21" title="Transitioning from Team to Staff" />
  <psc:chapter start="54:49" title="Life After Service: Finding Purpose" />
  <psc:chapter start="1:07:46" title="Mental Health and Gratitude" />
  <psc:chapter start="1:21:26" title="Final Advice and Farewells" />
</psc:chapters>
    <itunes:duration>5058</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>323</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Green Beret Chris Cathers on Healing, Cancer &amp; Veteran Mental Health</itunes:title>
    <title>Green Beret Chris Cathers on Healing, Cancer &amp; Veteran Mental Health</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, Green Beret veteran Chris Cathers shares his inspiring journey from a troubled childhood to serving at the highest levels of Special Forces. Chris opens up about the emotional toll of combat, the deep scars left by moral injury, and his personal battle with cancer—all while navigating the often-overlooked struggles of transitioning to civilian life. He dives into the mental health challenges faced by many veterans, the si...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, Green Beret veteran Chris Cathers shares his inspiring journey from a troubled childhood to serving at the highest levels of Special Forces. Chris opens up about the emotional toll of combat, the deep scars left by moral injury, and his personal battle with cancer—all while navigating the often-overlooked struggles of transitioning to civilian life.</p><p>He dives into the mental health challenges faced by many veterans, the silent burden of grief and survivor&apos;s guilt, and how advocacy and community support helped him find hope. Chris also discusses the mission behind his nonprofit work, focusing on empowering veterans to reclaim their purpose and heal from invisible wounds.</p><p> </p><p>This episode is a must-listen for anyone interested in veteran resilience, mental health awareness, and the fight to support those who served.</p><p> </p><p>👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to help spread awareness and honor the voices of our veterans.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 From Darkness to Hope: Chris&apos;s Journey</p><p>06:38 Military Beginnings: The Path to Becoming a Green Beret</p><p>13:14 The Wild West: Early Experiences in Iraq</p><p>21:48 The Struggles of Transition: Life After Service</p><p>34:05 Facing Mortality: The Battle with Cancer</p><p>46:46 Advocacy and Healing: Supporting Fellow Veterans</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Chris on Social media!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/company/brothers-keeper-vf/'>https://www.linkedin.com/company/brothers-keeper-vf/</a></p><p>Instagram: <a href='https://www.instagram.com/bkvforg/'>https://www.instagram.com/bkvforg/</a></p><p>Website: <a href='https://bkvf.org/'>https://bkvf.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, Green Beret veteran Chris Cathers shares his inspiring journey from a troubled childhood to serving at the highest levels of Special Forces. Chris opens up about the emotional toll of combat, the deep scars left by moral injury, and his personal battle with cancer—all while navigating the often-overlooked struggles of transitioning to civilian life.</p><p>He dives into the mental health challenges faced by many veterans, the silent burden of grief and survivor&apos;s guilt, and how advocacy and community support helped him find hope. Chris also discusses the mission behind his nonprofit work, focusing on empowering veterans to reclaim their purpose and heal from invisible wounds.</p><p> </p><p>This episode is a must-listen for anyone interested in veteran resilience, mental health awareness, and the fight to support those who served.</p><p> </p><p>👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to help spread awareness and honor the voices of our veterans.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 From Darkness to Hope: Chris&apos;s Journey</p><p>06:38 Military Beginnings: The Path to Becoming a Green Beret</p><p>13:14 The Wild West: Early Experiences in Iraq</p><p>21:48 The Struggles of Transition: Life After Service</p><p>34:05 Facing Mortality: The Battle with Cancer</p><p>46:46 Advocacy and Healing: Supporting Fellow Veterans</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Chris on Social media!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/company/brothers-keeper-vf/'>https://www.linkedin.com/company/brothers-keeper-vf/</a></p><p>Instagram: <a href='https://www.instagram.com/bkvforg/'>https://www.instagram.com/bkvforg/</a></p><p>Website: <a href='https://bkvf.org/'>https://bkvf.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17500138-green-beret-chris-cathers-on-healing-cancer-veteran-mental-health.mp3" length="40328323" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rfr6i8kns2311ufgxozk9f87bt5i?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17500138</guid>
    <pubDate>Mon, 14 Jul 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17500138/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17500138/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17500138/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17500138/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17500138/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Chris Gathers" />
  <psc:chapter start="1:42" title="The Path to Becoming a Green Beret" />
  <psc:chapter start="7:34" title="Early Days in Iraq with GRS" />
  <psc:chapter start="16:04" title="Personal Crisis and Suicide Attempt" />
  <psc:chapter start="26:34" title="Cancer Diagnosis and Finding Purpose" />
  <psc:chapter start="32:10" title="Brothers Keeper Veterans Foundation" />
  <psc:chapter start="42:51" title="The Power of Connection and Faith" />
  <psc:chapter start="50:02" title="How to Get Involved and Make a Difference" />
</psc:chapters>
    <itunes:duration>3356</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>322</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jeff Wenninger: Policing, Reform &amp; Lessons from the Rampart Scandal</itunes:title>
    <title>Jeff Wenninger: Policing, Reform &amp; Lessons from the Rampart Scandal</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, former law enforcement officer Jeff Wenninger opens up about his 30-year journey in policing—from the gritty streets of Los Angeles to the front lines of community reform. Jeff shares raw, firsthand insights into the realities of policing violent neighborhoods, navigating the cultural complexities of diverse communities, and living through the infamous Rampart Scandal. More than just a career retrospective, this conversat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, former law enforcement officer Jeff Wenninger opens up about his 30-year journey in policing—from the gritty streets of Los Angeles to the front lines of community reform. Jeff shares raw, firsthand insights into the realities of policing violent neighborhoods, navigating the cultural complexities of diverse communities, and living through the infamous Rampart Scandal.</p><p>More than just a career retrospective, this conversation dives deep into the importance of empathy, mentorship, and leadership in modern law enforcement. Jeff discusses how training, accountability, and compassion must evolve to better serve both officers and the public they protect. Whether you&apos;re a veteran, first responder, or concerned citizen, this episode sheds light on the future of policing and how to lead with integrity and purpose.</p><p>🎧 Listen now and be part of the change.<br/> 👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on every conversation that matters.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 The Call to Service</p><p>04:52 From Personal Experience to Law Enforcement Career</p><p>09:24 Understanding Humanity in Policing</p><p>14:04 The Role of Mentorship in Law Enforcement</p><p>18:51 Navigating Race and Community Relations in the 90s</p><p>23:36 Understanding Law Enforcement Culture</p><p>28:55 Transforming Police Practices</p><p>37:56 Lessons from the Past</p><p>43:33 Personal Reflections and Future Aspirations</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Jeff on Social media!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jeff-wenninger-4247a854/'>https://www.linkedin.com/in/jeff-wenninger-4247a854/</a></p><p>Website: <a href='https://jeffwenninger.com/'>https://jeffwenninger.com/</a></p><p>Pre Order his book TODAY!: </p><p><a href='https://jeffwenninger.com/book/'>https://jeffwenninger.com/book/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, former law enforcement officer Jeff Wenninger opens up about his 30-year journey in policing—from the gritty streets of Los Angeles to the front lines of community reform. Jeff shares raw, firsthand insights into the realities of policing violent neighborhoods, navigating the cultural complexities of diverse communities, and living through the infamous Rampart Scandal.</p><p>More than just a career retrospective, this conversation dives deep into the importance of empathy, mentorship, and leadership in modern law enforcement. Jeff discusses how training, accountability, and compassion must evolve to better serve both officers and the public they protect. Whether you&apos;re a veteran, first responder, or concerned citizen, this episode sheds light on the future of policing and how to lead with integrity and purpose.</p><p>🎧 Listen now and be part of the change.<br/> 👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on every conversation that matters.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 The Call to Service</p><p>04:52 From Personal Experience to Law Enforcement Career</p><p>09:24 Understanding Humanity in Policing</p><p>14:04 The Role of Mentorship in Law Enforcement</p><p>18:51 Navigating Race and Community Relations in the 90s</p><p>23:36 Understanding Law Enforcement Culture</p><p>28:55 Transforming Police Practices</p><p>37:56 Lessons from the Past</p><p>43:33 Personal Reflections and Future Aspirations</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Jeff on Social media!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/jeff-wenninger-4247a854/'>https://www.linkedin.com/in/jeff-wenninger-4247a854/</a></p><p>Website: <a href='https://jeffwenninger.com/'>https://jeffwenninger.com/</a></p><p>Pre Order his book TODAY!: </p><p><a href='https://jeffwenninger.com/book/'>https://jeffwenninger.com/book/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17459321-jeff-wenninger-policing-reform-lessons-from-the-rampart-scandal.mp3" length="36246240" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lup2nb67s7omoq4jo16ep2fn5mev?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17459321</guid>
    <pubDate>Fri, 11 Jul 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17459321/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17459321/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17459321/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17459321/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17459321/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Troublemaker to Officer" />
  <psc:chapter start="9:03" title="Journey to LAPD&#39;s Toughest Streets" />
  <psc:chapter start="16:09" title="Balancing Warrior and Guardian Mindsets" />
  <psc:chapter start="22:09" title="Race, Family, and Policing Perspective" />
  <psc:chapter start="31:31" title="Reforming Rampart After Corruption Scandal" />
  <psc:chapter start="42:34" title="Building Better Officers and Leadership" />
  <psc:chapter start="48:49" title="Life After Service and Future Vision" />
</psc:chapters>
    <itunes:duration>3016</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>321</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Michelle Lang: Building Veteran Support in Rural America | Operation Honor Rural Salute &amp; Mental Health Advocacy</itunes:title>
    <title>Michelle Lang: Building Veteran Support in Rural America | Operation Honor Rural Salute &amp; Mental Health Advocacy</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Michelle Lang, founder of Operation Honor Rural Salute, to discuss the hidden challenges veterans face during the transition to civilian life—especially in rural America. Michelle shares her personal journey as a veteran spouse and advocate, revealing how isolation, limited access to care, and lack of awareness about VA benefits can drastically impact the mental health and success of vet...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Michelle Lang, founder of <em>Operation Honor Rural Salute</em>, to discuss the hidden challenges veterans face during the transition to civilian life—especially in rural America.</p><p>Michelle shares her personal journey as a veteran spouse and advocate, revealing how isolation, limited access to care, and lack of awareness about VA benefits can drastically impact the mental health and success of veterans and their families. She details her nonprofit&apos;s mission to bridge the gap through community outreach, resource festivals, and mental health support programs that empower veterans and spouses across the country.</p><p> </p><p>From navigating post-service identity shifts to building grassroots solutions for underserved communities, this episode is a call to action for anyone passionate about veteran advocacy, mental health, and community impact.</p><p> </p><p>🎯 Whether you&apos;re a veteran, spouse, caregiver, or advocate—this episode will leave you inspired, informed, and ready to make a difference.</p><p> </p><p>👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts for more inspiring stories that honor those who serve.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Operation Honor</p><p>02:39 The Transition Challenge for Veterans</p><p>05:22 Building a Nonprofit: Lessons Learned</p><p>08:16 Creating a Resource Library for Veterans</p><p>10:38 Innovative Outreach: Festivals for Veterans</p><p>13:36 Community Engagement and Support</p><p>16:11 The Importance of Face-to-Face Interaction</p><p>19:05 Breaking Down Barriers in Rural America</p><p>28:53 Life in Rural America: Dignity and Hard Work</p><p>30:09 Veterans and Their Connection to Home</p><p>32:00 Building Trust in Rural Communities</p><p>33:42 Shared Experiences and Connection</p><p>35:02 Understanding Fear and Seeking Help</p><p>36:15 The Importance of Education and Benefits</p><p>37:27 Transitioning from Military to Civilian Life</p><p>39:13 The Role of Nonprofits in Transition</p><p>40:39 Empowering Military Spouses</p><p>43:04 The Unseen Burden of Military Spouses</p><p>45:45 Mental Health and Family Dynamics</p><p>48:25 Prioritizing Family for Career Success</p><p>50:18 The Journey of Healing Together</p><p>53:55 Intentional Relationships and Support Systems</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Michelle on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/ohruralsalute/'>https://www.instagram.com/ohruralsalute/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/michelle-baker-lang/'>https://www.linkedin.com/in/michelle-baker-lang/</a></p><p>Website: <a href='https://www.ohruralsalute.org/home'>https://www.ohruralsalute.org/home</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Michelle Lang, founder of <em>Operation Honor Rural Salute</em>, to discuss the hidden challenges veterans face during the transition to civilian life—especially in rural America.</p><p>Michelle shares her personal journey as a veteran spouse and advocate, revealing how isolation, limited access to care, and lack of awareness about VA benefits can drastically impact the mental health and success of veterans and their families. She details her nonprofit&apos;s mission to bridge the gap through community outreach, resource festivals, and mental health support programs that empower veterans and spouses across the country.</p><p> </p><p>From navigating post-service identity shifts to building grassroots solutions for underserved communities, this episode is a call to action for anyone passionate about veteran advocacy, mental health, and community impact.</p><p> </p><p>🎯 Whether you&apos;re a veteran, spouse, caregiver, or advocate—this episode will leave you inspired, informed, and ready to make a difference.</p><p> </p><p>👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts for more inspiring stories that honor those who serve.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Operation Honor</p><p>02:39 The Transition Challenge for Veterans</p><p>05:22 Building a Nonprofit: Lessons Learned</p><p>08:16 Creating a Resource Library for Veterans</p><p>10:38 Innovative Outreach: Festivals for Veterans</p><p>13:36 Community Engagement and Support</p><p>16:11 The Importance of Face-to-Face Interaction</p><p>19:05 Breaking Down Barriers in Rural America</p><p>28:53 Life in Rural America: Dignity and Hard Work</p><p>30:09 Veterans and Their Connection to Home</p><p>32:00 Building Trust in Rural Communities</p><p>33:42 Shared Experiences and Connection</p><p>35:02 Understanding Fear and Seeking Help</p><p>36:15 The Importance of Education and Benefits</p><p>37:27 Transitioning from Military to Civilian Life</p><p>39:13 The Role of Nonprofits in Transition</p><p>40:39 Empowering Military Spouses</p><p>43:04 The Unseen Burden of Military Spouses</p><p>45:45 Mental Health and Family Dynamics</p><p>48:25 Prioritizing Family for Career Success</p><p>50:18 The Journey of Healing Together</p><p>53:55 Intentional Relationships and Support Systems</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Michelle on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/ohruralsalute/'>https://www.instagram.com/ohruralsalute/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/michelle-baker-lang/'>https://www.linkedin.com/in/michelle-baker-lang/</a></p><p>Website: <a href='https://www.ohruralsalute.org/home'>https://www.ohruralsalute.org/home</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17458375-michelle-lang-building-veteran-support-in-rural-america-operation-honor-rural-salute-mental-health-advocacy.mp3" length="41981688" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9uw358ahcygqu5hd7pl36ug1vt7u?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17458375</guid>
    <pubDate>Wed, 09 Jul 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17458375/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17458375/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17458375/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17458375/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17458375/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Operation Honor" />
  <psc:chapter start="7:44" title="Facing Military Transition Challenges" />
  <psc:chapter start="16:20" title="Creating a Veterans Resource Database" />
  <psc:chapter start="24:31" title="Rural Veterans Festivals: Meeting Needs Creatively" />
  <psc:chapter start="36:38" title="The Reality of Military Spouse Support" />
  <psc:chapter start="45:26" title="Marriage as Your Primary Team After Service" />
  <psc:chapter start="56:08" title="Episode Closing and Contact Information" />
</psc:chapters>
    <itunes:duration>3494</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>320</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Scott Kinder: Green Beret Mindset for Business, Transition &amp; Purpose</itunes:title>
    <title>Scott Kinder: Green Beret Mindset for Business, Transition &amp; Purpose</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of Security Halt!, host Deny Caballero sits down with Scott Kinder—entrepreneur, author of The Green Beret’s Guide to Starting a Business, and founder of DOL Coach—to unpack the real challenges and opportunities veterans face during their military-to-civilian transition. Scott shares hard-won insights on overcoming imposter syndrome, building a mission-driven business, and cultivating a success mindset rooted in financial literacy and mental resilie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with Scott Kinder—entrepreneur, author of <em>The Green Beret’s Guide to Starting a Business</em>, and founder of DOL Coach—to unpack the real challenges and opportunities veterans face during their military-to-civilian transition.</p><p>Scott shares hard-won insights on overcoming imposter syndrome, building a mission-driven business, and cultivating a success mindset rooted in financial literacy and mental resilience. The conversation highlights how Green Beret values—like adaptability, discipline, and communication—translate directly to entrepreneurship and leadership in the civilian world.</p><p>Together, Deny and Scott discuss the power of authentic mentorship, the importance of support networks, and the evolving role of the Green Beret Foundation and DOL Coach in shaping the next generation of veteran entrepreneurs.</p><p>🎯 Whether you’re transitioning out of the military, launching a business, or just need a motivational boost—this episode is packed with real talk, actionable advice, and inspiration to help you stay mission-focused.</p><p>👉 Follow, like, share, and subscribe now on Spotify, YouTube, and Apple Podcasts to stay plugged in with conversations that empower the veteran community.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Staying Busy and Proactive</p><p>01:02 Transitioning from Military to Civilian Life</p><p>03:13 The Green Beret&apos;s Guide to Business</p><p>06:20 Building a Business Mindset</p><p>10:51 Facing Rejection and Failure</p><p>19:49 Prioritizing Family and Work-Life Balance</p><p>24:56 The Fight of Entrepreneurship</p><p>26:00 DOL Coach&apos;s Future and Impact</p><p>27:20 Empowering Veterans Through Financial Coaching</p><p>29:19 Forgiveness and Learning from Past Mistakes</p><p>31:29 Communication and Mental Health in the Military Community</p><p>36:00 Transitioning from Military to Civilian Life</p><p>38:15 The Green Beret&apos;s Guide to Business Success</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p> <b>GET HIS NEW BOOK TODAY!</b><br/> <b>A Green Beret’s Guide to Starting a Business: How to fight, win, and actually make money.</b></p><p><a href='https://a.co/d/53ROVXe'>https://a.co/d/53ROVXe</a></p><p><b>Follow Scott on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/dolcoaching/?hl=en'>https://www.instagram.com/dolcoaching/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/scottckinder/'>https://www.linkedin.com/in/scottckinder/</a></p><p>Website: <a href='https://dolcoach.com/'>https://dolcoach.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with Scott Kinder—entrepreneur, author of <em>The Green Beret’s Guide to Starting a Business</em>, and founder of DOL Coach—to unpack the real challenges and opportunities veterans face during their military-to-civilian transition.</p><p>Scott shares hard-won insights on overcoming imposter syndrome, building a mission-driven business, and cultivating a success mindset rooted in financial literacy and mental resilience. The conversation highlights how Green Beret values—like adaptability, discipline, and communication—translate directly to entrepreneurship and leadership in the civilian world.</p><p>Together, Deny and Scott discuss the power of authentic mentorship, the importance of support networks, and the evolving role of the Green Beret Foundation and DOL Coach in shaping the next generation of veteran entrepreneurs.</p><p>🎯 Whether you’re transitioning out of the military, launching a business, or just need a motivational boost—this episode is packed with real talk, actionable advice, and inspiration to help you stay mission-focused.</p><p>👉 Follow, like, share, and subscribe now on Spotify, YouTube, and Apple Podcasts to stay plugged in with conversations that empower the veteran community.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Staying Busy and Proactive</p><p>01:02 Transitioning from Military to Civilian Life</p><p>03:13 The Green Beret&apos;s Guide to Business</p><p>06:20 Building a Business Mindset</p><p>10:51 Facing Rejection and Failure</p><p>19:49 Prioritizing Family and Work-Life Balance</p><p>24:56 The Fight of Entrepreneurship</p><p>26:00 DOL Coach&apos;s Future and Impact</p><p>27:20 Empowering Veterans Through Financial Coaching</p><p>29:19 Forgiveness and Learning from Past Mistakes</p><p>31:29 Communication and Mental Health in the Military Community</p><p>36:00 Transitioning from Military to Civilian Life</p><p>38:15 The Green Beret&apos;s Guide to Business Success</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p> <b>GET HIS NEW BOOK TODAY!</b><br/> <b>A Green Beret’s Guide to Starting a Business: How to fight, win, and actually make money.</b></p><p><a href='https://a.co/d/53ROVXe'>https://a.co/d/53ROVXe</a></p><p><b>Follow Scott on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/dolcoaching/?hl=en'>https://www.instagram.com/dolcoaching/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/scottckinder/'>https://www.linkedin.com/in/scottckinder/</a></p><p>Website: <a href='https://dolcoach.com/'>https://dolcoach.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17457934-scott-kinder-green-beret-mindset-for-business-transition-purpose.mp3" length="30640963" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ijqzwjhmu54darmsuw5qkwsaljqa?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17457934</guid>
    <pubDate>Mon, 07 Jul 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17457934/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17457934/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17457934/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17457934/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17457934/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Odd Podcast" />
  <psc:chapter start="1:29" title="Staying Busy and Mission-Focused" />
  <psc:chapter start="3:35" title="DOL Coach and Military Transition" />
  <psc:chapter start="8:50" title="The Green Beret&#39;s Guide to Starting a Business" />
  <psc:chapter start="17:03" title="Avoiding Business Pitfalls and Scams" />
  <psc:chapter start="27:23" title="Overcoming Failure and Forgiveness" />
  <psc:chapter start="35:22" title="Communication and Self-Sabotage" />
  <psc:chapter start="40:43" title="Closing Thoughts and Book Launch" />
</psc:chapters>
    <itunes:duration>2549</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>319</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ben Harrow: From Special Forces to Aviation &amp; Veteran Entrepreneurship</itunes:title>
    <title>Ben Harrow: From Special Forces to Aviation &amp; Veteran Entrepreneurship</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of Security Halt!, host Deny Caballero sits down with Ben Harrow, a former Special Forces officer turned successful entrepreneur and aviation leader. From navigating the battlefield to building businesses, Ben shares his powerful story of military transition, embracing risk, and redefining purpose after service. They dive into the mindset it takes to thrive in the aviation and tech industries, the role of cybersecurity and innovation, and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of Security Halt!, host Deny Caballero sits down with Ben Harrow, a former Special Forces officer turned successful entrepreneur and aviation leader. From navigating the battlefield to building businesses, Ben shares his powerful story of military transition, embracing risk, and redefining purpose after service.</p><p>They dive into the mindset it takes to thrive in the aviation and tech industries, the role of cybersecurity and innovation, and why staying connected to the veteran community is key to long-term success. Ben also opens up about the leadership lessons he carried over from Special Forces to the civilian world—and how those principles now shape his journey in business development, podcasting, and mentorship.</p><p>Whether you&apos;re a veteran in transition, an aspiring entrepreneur, or someone seeking powerful stories of resilience, growth, and leadership—this conversation is a must-listen.</p><p>🎧 Tune in now and don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with impactful conversations from the veteran community.</p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>0:00 Introduction and Red Empire Family Connection </p><p>3:00 Special Forces Journey and Early Inspirations </p><p>10:00 Iraq Experiences and Lessons Learned </p><p>18:00 Transition to Civilian Life </p><p>25:00 Career Shift to Cybersecurity and Aviation </p><p>32:00 Building and Growing Pam Jets </p><p>40:00 Embracing New Challenges </p><p>45:00 Podcasting Insights and Storytelling </p><p>50:00 Closing Reflections and Future Plans</p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Ben on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/bharrow37/?hl=en'>https://www.instagram.com/bharrow37/?hl=en</a></p><p>Instagram: <a href='https://www.instagram.com/teamharrow/?hl=en'>https://www.instagram.com/teamharrow/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/ben-harrow-02052399/'>https://www.linkedin.com/in/ben-harrow-02052399/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of Security Halt!, host Deny Caballero sits down with Ben Harrow, a former Special Forces officer turned successful entrepreneur and aviation leader. From navigating the battlefield to building businesses, Ben shares his powerful story of military transition, embracing risk, and redefining purpose after service.</p><p>They dive into the mindset it takes to thrive in the aviation and tech industries, the role of cybersecurity and innovation, and why staying connected to the veteran community is key to long-term success. Ben also opens up about the leadership lessons he carried over from Special Forces to the civilian world—and how those principles now shape his journey in business development, podcasting, and mentorship.</p><p>Whether you&apos;re a veteran in transition, an aspiring entrepreneur, or someone seeking powerful stories of resilience, growth, and leadership—this conversation is a must-listen.</p><p>🎧 Tune in now and don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with impactful conversations from the veteran community.</p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>0:00 Introduction and Red Empire Family Connection </p><p>3:00 Special Forces Journey and Early Inspirations </p><p>10:00 Iraq Experiences and Lessons Learned </p><p>18:00 Transition to Civilian Life </p><p>25:00 Career Shift to Cybersecurity and Aviation </p><p>32:00 Building and Growing Pam Jets </p><p>40:00 Embracing New Challenges </p><p>45:00 Podcasting Insights and Storytelling </p><p>50:00 Closing Reflections and Future Plans</p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Ben on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/bharrow37/?hl=en'>https://www.instagram.com/bharrow37/?hl=en</a></p><p>Instagram: <a href='https://www.instagram.com/teamharrow/?hl=en'>https://www.instagram.com/teamharrow/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/ben-harrow-02052399/'>https://www.linkedin.com/in/ben-harrow-02052399/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17456656-ben-harrow-from-special-forces-to-aviation-veteran-entrepreneurship.mp3" length="35134625" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/f0dpzug2ibvyrvil4pdwh350u3qv?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17456656</guid>
    <pubDate>Sun, 06 Jul 2025 17:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17456656/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17456656/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17456656/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17456656/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17456656/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Podcast Introduction and Connections" />
  <psc:chapter start="2:09" title="Path to Special Forces" />
  <psc:chapter start="6:55" title="Working with ODAs in Iraq" />
  <psc:chapter start="13:38" title="Transition from Military to Civilian" />
  <psc:chapter start="21:50" title="Building Pam Jets" />
  <psc:chapter start="32:23" title="Business Strategy and Military Skills" />
  <psc:chapter start="39:22" title="The Team Harrow Podcast" />
  <psc:chapter start="46:24" title="Podcast Growth and Future Plans" />
</psc:chapters>
    <itunes:duration>2923</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>318</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reel News with Deny and Liam: Celebrities, White House Drama, and Chicago</itunes:title>
    <title>Reel News with Deny and Liam: Celebrities, White House Drama, and Chicago</title>
    <itunes:summary><![CDATA[Let us know what you think! Deny and Liam deliver unfiltered commentary on current events ranging from celebrity scandals to political theater and urban violence in America.   Text us with your weekly news and follow us on social media and join the conversation. Visit 3bravo.org to learn more about our veteran suicide awareness initiative and upcoming 220-mile ruck march.    Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny and Liam deliver unfiltered commentary on current events ranging from celebrity scandals to political theater and urban violence in America.<br/><br/><br/>Text us with your weekly news and follow us on social media and join the conversation. Visit 3bravo.org to learn more about our veteran suicide awareness initiative and upcoming 220-mile ruck march.<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny and Liam deliver unfiltered commentary on current events ranging from celebrity scandals to political theater and urban violence in America.<br/><br/><br/>Text us with your weekly news and follow us on social media and join the conversation. Visit 3bravo.org to learn more about our veteran suicide awareness initiative and upcoming 220-mile ruck march.<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17453066-reel-news-with-deny-and-liam-celebrities-white-house-drama-and-chicago.mp3" length="30050128" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0li4j7evz3ou5otxpm3e20jz4r0k?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17453066</guid>
    <pubDate>Sat, 05 Jul 2025 15:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17453066/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17453066/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17453066/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17453066/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17453066/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Reel News with Deny and Liam: Celebrities, White House Drama, and Chicago" />
  <psc:chapter start="0:05" title="Introduction to Real News" />
  <psc:chapter start="0:20" title="The Diddy Files and Celebrity Scandals" />
  <psc:chapter start="9:28" title="Chicago&#39;s Violence Problem" />
  <psc:chapter start="20:05" title="SNAP Benefits and Work Programs" />
  <psc:chapter start="23:02" title="Kill Switch Engage and Music Talk" />
  <psc:chapter start="27:16" title="Political Theater and Congressional Reform" />
  <psc:chapter start="38:06" title="4th of July Plans and Closing Remarks" />
</psc:chapters>
    <itunes:duration>2498</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>317</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Surviving the Unthinkable: A Soldier&#39;s Grizzly Bear Attack</itunes:title>
    <title>Surviving the Unthinkable: A Soldier&#39;s Grizzly Bear Attack</title>
    <itunes:summary><![CDATA[Let us know what you think! Shayne Burke shares his incredible story of surviving a grizzly bear attack while hiking on Signal Mountain, highlighting the physical and psychological journey of recovery that followed. From his military deployment in Iraq to the life-threatening wilderness encounter, Shane offers powerful insights about resilience, trauma, and finding purpose through life's most challenging moments.    • Joined the military after 9/11, serving in Iraq as a mechanic in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Shayne Burke shares his incredible story of surviving a grizzly bear attack while hiking on Signal Mountain, highlighting the physical and psychological journey of recovery that followed. From his military deployment in Iraq to the life-threatening wilderness encounter, Shane offers powerful insights about resilience, trauma, and finding purpose through life&apos;s most challenging moments.<br/> <br/> • Joined the military after 9/11, serving in Iraq as a mechanic in transportation<br/> • Lost three fellow soldiers to suicide after deployment, highlighting the mental health struggles many veterans face<br/> • Developed a passion for wildlife photography after his father&apos;s death from cancer, finding healing through nature<br/> • Encountered a grizzly bear and her cub while hiking alone on Signal Mountain<br/> • Survived the attack when his bear spray canister punctured in the bear&apos;s mouth during the mauling<br/> • Applied multiple tourniquets and managed severe injuries while waiting for helicopter rescue<br/> • Endured 62 staples, shoulder reconstruction surgery, and ongoing physical therapy<br/> • Faced misconceptions and criticism online from people claiming he provoked the bear<br/> • Uses his experience to help others struggling with trauma and mental health challenges<br/> • Continues working for the Department of Defense while navigating his recovery journey<br/> <br/> If you&apos;re struggling with mental health or addiction issues, you&apos;re not alone. Connect with your support network or check the episode description for helpful resources. Remember, it&apos;s okay to ask for help.</p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>0:00</a> Introducing Shane and His Military Background</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>8:20</a> Life as a Mechanic in Iraq Deployment</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>14:15</a> Dealing with Loss and Mental Health</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>21:25</a> Hiking on Signal Mountain</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>26:55</a> The Grizzly Bear Attack</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>33:10</a> Survival and Emergency Response</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>43:35</a> Recovery and Public Misconceptions</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>49:30</a> Mental Health After Trauma</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>56:15</a> Life Reflections and Finding Purpose</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>59:35</a> Closing Thoughts and Resources</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Shayne on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/n0beefstew4u/?hl=en'>https://www.instagram.com/n0beefstew4u/?hl=en</a></p><p><b>RESOURCES:</b></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Shayne Burke shares his incredible story of surviving a grizzly bear attack while hiking on Signal Mountain, highlighting the physical and psychological journey of recovery that followed. From his military deployment in Iraq to the life-threatening wilderness encounter, Shane offers powerful insights about resilience, trauma, and finding purpose through life&apos;s most challenging moments.<br/> <br/> • Joined the military after 9/11, serving in Iraq as a mechanic in transportation<br/> • Lost three fellow soldiers to suicide after deployment, highlighting the mental health struggles many veterans face<br/> • Developed a passion for wildlife photography after his father&apos;s death from cancer, finding healing through nature<br/> • Encountered a grizzly bear and her cub while hiking alone on Signal Mountain<br/> • Survived the attack when his bear spray canister punctured in the bear&apos;s mouth during the mauling<br/> • Applied multiple tourniquets and managed severe injuries while waiting for helicopter rescue<br/> • Endured 62 staples, shoulder reconstruction surgery, and ongoing physical therapy<br/> • Faced misconceptions and criticism online from people claiming he provoked the bear<br/> • Uses his experience to help others struggling with trauma and mental health challenges<br/> • Continues working for the Department of Defense while navigating his recovery journey<br/> <br/> If you&apos;re struggling with mental health or addiction issues, you&apos;re not alone. Connect with your support network or check the episode description for helpful resources. Remember, it&apos;s okay to ask for help.</p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>0:00</a> Introducing Shane and His Military Background</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>8:20</a> Life as a Mechanic in Iraq Deployment</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>14:15</a> Dealing with Loss and Mental Health</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>21:25</a> Hiking on Signal Mountain</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>26:55</a> The Grizzly Bear Attack</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>33:10</a> Survival and Emergency Response</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>43:35</a> Recovery and Public Misconceptions</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>49:30</a> Mental Health After Trauma</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>56:15</a> Life Reflections and Finding Purpose</p><p><a href='https://www.buzzsprout.com/admin/1113407/episodes/17450478'>59:35</a> Closing Thoughts and Resources</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Shayne on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/n0beefstew4u/?hl=en'>https://www.instagram.com/n0beefstew4u/?hl=en</a></p><p><b>RESOURCES:</b></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17450478-surviving-the-unthinkable-a-soldier-s-grizzly-bear-attack.mp3" length="43362635" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0ahkcjnccn4h1q2hu3g2gt816f66?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17450478</guid>
    <pubDate>Fri, 04 Jul 2025 13:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17450478/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17450478/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17450478/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17450478/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17450478/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing Shane and His Military Background" />
  <psc:chapter start="8:20" title="Life as a Mechanic in Iraq Deployment" />
  <psc:chapter start="14:15" title="Dealing with Loss and Mental Health" />
  <psc:chapter start="21:25" title="Hiking on Signal Mountain" />
  <psc:chapter start="26:55" title="The Grizzly Bear Attack" />
  <psc:chapter start="33:10" title="Survival and Emergency Response" />
  <psc:chapter start="43:35" title="Recovery and Public Misconceptions" />
  <psc:chapter start="49:30" title="Mental Health After Trauma" />
  <psc:chapter start="56:15" title="Life Reflections and Finding Purpose" />
  <psc:chapter start="59:35" title="Closing Thoughts and Resources" />
</psc:chapters>
    <itunes:duration>3609</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>316</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tyler Grey (Delta Force): Redefining PTSD, Identity &amp; Healing </itunes:title>
    <title>Tyler Grey (Delta Force): Redefining PTSD, Identity &amp; Healing </title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Tyler Grey, a former U.S. Army Ranger and Delta Force operator, to dive deep into the complex landscape of mental health for veterans. Tyler opens up about his own personal battles with PTSD, revealing how childhood trauma, identity crises, and low self-worth shaped his internal struggle long before combat ever began. They unpack the often misunderstood realities of trauma, the myths sur...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Tyler Grey, a former U.S. Army Ranger and Delta Force operator, to dive deep into the complex landscape of mental health for veterans. Tyler opens up about his own personal battles with PTSD, revealing how childhood trauma, identity crises, and low self-worth shaped his internal struggle long before combat ever began.</p><p>They unpack the often misunderstood realities of trauma, the myths surrounding PTSD, and how emotional awareness and community connection are key to healing. Tyler introduces a compelling new concept—LTSD (Lack of Traumatic Stress Disorder)—challenging how society defines and responds to mental health issues.</p><p>From chaos to clarity, Tyler shares how gratitude, holistic wellness, and authentic conversations are reshaping how veterans find peace and purpose beyond the battlefield.</p><p>🎧 <em>Don’t miss this unfiltered and emotional conversation that breaks stigmas and inspires action.</em><br/> 👉 Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health and stay tuned for more impactful episodes!</p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Tyler Gray and His Journey</p><p>01:58 Misconceptions About PTSD and Mental Health</p><p>05:47 The Chaotic Childhood and Its Impact</p><p>11:57 The War Within: Warrior vs. Destroyer</p><p>18:11 Identity Crisis After Service</p><p>23:54 Finding True Self and Healing</p><p>27:43 The Quest for Identity and Self-Worth</p><p>30:24 The Impact of Military Identity on Self-Perception</p><p>31:46 Understanding Trauma: PTSD vs. LTSD</p><p>35:59 The Role of Chaos in Emotional Regulation</p><p>38:27 The Physical vs. Mental Health Paradigm</p><p>40:47 The Importance of Gratitude and Positive Focus</p><p>42:23 Self-Destruction and the Fear of Good</p><p>46:32 Reframing Self-Worth and Acceptance</p><p>50:39 Forged in Chaos: A Path to Healing</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Tyler and Pre Order Forged in Chaos!</b></p><p>Instagram: <a href='https://www.instagram.com/tyleragrey/?hl=en'>https://www.instagram.com/tyleragrey/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/tyleragrey/'>https://www.linkedin.com/in/tyleragrey/</a></p><p>Book: <a href='https://a.co/d/d98amlI'>https://a.co/d/d98amlI</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Tyler Grey, a former U.S. Army Ranger and Delta Force operator, to dive deep into the complex landscape of mental health for veterans. Tyler opens up about his own personal battles with PTSD, revealing how childhood trauma, identity crises, and low self-worth shaped his internal struggle long before combat ever began.</p><p>They unpack the often misunderstood realities of trauma, the myths surrounding PTSD, and how emotional awareness and community connection are key to healing. Tyler introduces a compelling new concept—LTSD (Lack of Traumatic Stress Disorder)—challenging how society defines and responds to mental health issues.</p><p>From chaos to clarity, Tyler shares how gratitude, holistic wellness, and authentic conversations are reshaping how veterans find peace and purpose beyond the battlefield.</p><p>🎧 <em>Don’t miss this unfiltered and emotional conversation that breaks stigmas and inspires action.</em><br/> 👉 Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health and stay tuned for more impactful episodes!</p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Tyler Gray and His Journey</p><p>01:58 Misconceptions About PTSD and Mental Health</p><p>05:47 The Chaotic Childhood and Its Impact</p><p>11:57 The War Within: Warrior vs. Destroyer</p><p>18:11 Identity Crisis After Service</p><p>23:54 Finding True Self and Healing</p><p>27:43 The Quest for Identity and Self-Worth</p><p>30:24 The Impact of Military Identity on Self-Perception</p><p>31:46 Understanding Trauma: PTSD vs. LTSD</p><p>35:59 The Role of Chaos in Emotional Regulation</p><p>38:27 The Physical vs. Mental Health Paradigm</p><p>40:47 The Importance of Gratitude and Positive Focus</p><p>42:23 Self-Destruction and the Fear of Good</p><p>46:32 Reframing Self-Worth and Acceptance</p><p>50:39 Forged in Chaos: A Path to Healing</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Tyler and Pre Order Forged in Chaos!</b></p><p>Instagram: <a href='https://www.instagram.com/tyleragrey/?hl=en'>https://www.instagram.com/tyleragrey/?hl=en</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/tyleragrey/'>https://www.linkedin.com/in/tyleragrey/</a></p><p>Book: <a href='https://a.co/d/d98amlI'>https://a.co/d/d98amlI</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17434609-tyler-grey-delta-force-redefining-ptsd-identity-healing.mp3" length="39716551" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7tc67b95h1zba9c6gbuh914626po?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17434609</guid>
    <pubDate>Wed, 02 Jul 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17434609/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17434609/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17434609/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17434609/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17434609/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Odd Podcast" />
  <psc:chapter start="7:37" title="Tyler Reflects on Military Identity" />
  <psc:chapter start="18:01" title="The Misconception of PTSD" />
  <psc:chapter start="27:52" title="Warrior vs. Destroyer: The Inner Battle" />
  <psc:chapter start="36:33" title="LTSD: Lack of Traumatic Stress Disorder" />
  <psc:chapter start="42:36" title="Finding Value Beyond External Achievements" />
  <psc:chapter start="49:07" title="Rebuilding Self-Worth and Moving Forward" />
</psc:chapters>
    <itunes:duration>3304</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>315</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Terminal CWO to Finding Purpose: Sam Shoemate&#39;s Journey</itunes:title>
    <title>From Terminal CWO to Finding Purpose: Sam Shoemate&#39;s Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with military advocate and veteran Sam Shoemate to dive deep into the evolution of veteran advocacy, the urgent need for mental health support, and the complexities of military culture in the age of social media. Together, they explore what it means to speak truth to power—discussing the challenges service members face, the psychological toll of whistleblowing, and the role of humor and frien...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with military advocate and veteran Sam Shoemate to dive deep into the evolution of veteran advocacy, the urgent need for mental health support, and the complexities of military culture in the age of social media.</p><p>Together, they explore what it means to speak truth to power—discussing the challenges service members face, the psychological toll of whistleblowing, and the role of humor and friendship in overcoming adversity. Sam shares actionable insights on building community, fostering accountability within the ranks, and advocating for positive change while still supporting the troops.</p><p>If you&apos;re passionate about military mental health, leadership accountability, and making a difference through storytelling, this episode is for you.</p><p>👉 Don&apos;t miss this raw and honest conversation—follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts today.</p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 From Windsor to the Military: A Journey of Friendship<br/>02:29 The Power of Advocacy in the Military Community<br/>05:25 Navigating the Challenges of Military Culture<br/>08:31 Mental Health and the Weight of Advocacy<br/>11:24 The Evolution of Military Advocacy and Journalism<br/>14:30 The Impact of Social Media on Military Conversations<br/>17:17 Whistleblowing and Accountability in the Military<br/>20:39 Supporting Troops vs. Critiquing Leadership<br/>23:22 Empowering Citizens to Advocate for Change<br/>26:30 The Importance of Community and Connection<br/>29:27 Understanding the Reality of Military Life<br/>32:17 The Fight Against Mental Health Stigmas<br/>35:33 Finding Hope and Resilience in Struggles<br/>38:22 The Role of Humor in Coping with Adversity<br/>41:30 The Importance of Shared Experiences<br/>44:26 Looking Ahead: Future of Advocacy and Community Engagement<br/> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><b>Follow Sam, Our Country our Choice, and Terminal CWO on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/ococreports'>https://www.instagram.com/ococreports</a></p><p>Instagram: <a href='https://www.instagram.com/terminalcwo/'>https://www.instagram.com/terminalcwo/</a></p><p>X: <a href='https://x.com/samosaur?lang=en'>https://x.com/samosaur?lang=en</a></p><p>Website: <a href='https://www.ourcountryourchoice.com/'>https://www.ourcountryourchoice.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with military advocate and veteran Sam Shoemate to dive deep into the evolution of veteran advocacy, the urgent need for mental health support, and the complexities of military culture in the age of social media.</p><p>Together, they explore what it means to speak truth to power—discussing the challenges service members face, the psychological toll of whistleblowing, and the role of humor and friendship in overcoming adversity. Sam shares actionable insights on building community, fostering accountability within the ranks, and advocating for positive change while still supporting the troops.</p><p>If you&apos;re passionate about military mental health, leadership accountability, and making a difference through storytelling, this episode is for you.</p><p>👉 Don&apos;t miss this raw and honest conversation—follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts today.</p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 From Windsor to the Military: A Journey of Friendship<br/>02:29 The Power of Advocacy in the Military Community<br/>05:25 Navigating the Challenges of Military Culture<br/>08:31 Mental Health and the Weight of Advocacy<br/>11:24 The Evolution of Military Advocacy and Journalism<br/>14:30 The Impact of Social Media on Military Conversations<br/>17:17 Whistleblowing and Accountability in the Military<br/>20:39 Supporting Troops vs. Critiquing Leadership<br/>23:22 Empowering Citizens to Advocate for Change<br/>26:30 The Importance of Community and Connection<br/>29:27 Understanding the Reality of Military Life<br/>32:17 The Fight Against Mental Health Stigmas<br/>35:33 Finding Hope and Resilience in Struggles<br/>38:22 The Role of Humor in Coping with Adversity<br/>41:30 The Importance of Shared Experiences<br/>44:26 Looking Ahead: Future of Advocacy and Community Engagement<br/> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p><b>Follow Sam, Our Country our Choice, and Terminal CWO on Social media!</b></p><p>Instagram: <a href='https://www.instagram.com/ococreports'>https://www.instagram.com/ococreports</a></p><p>Instagram: <a href='https://www.instagram.com/terminalcwo/'>https://www.instagram.com/terminalcwo/</a></p><p>X: <a href='https://x.com/samosaur?lang=en'>https://x.com/samosaur?lang=en</a></p><p>Website: <a href='https://www.ourcountryourchoice.com/'>https://www.ourcountryourchoice.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17420595-from-terminal-cwo-to-finding-purpose-sam-shoemate-s-journey.mp3" length="40960404" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/imippfy71u9me1jvxl05ipq266u3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17420595</guid>
    <pubDate>Mon, 30 Jun 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17420595/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17420595/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17420595/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17420595/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17420595/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Reuniting Old Army Friends" />
  <psc:chapter start="5:49" title="Birth of Military Advocacy Pages" />
  <psc:chapter start="16:38" title="Battling Mill Twitter Trolls" />
  <psc:chapter start="23:03" title="Army&#39;s Response to Terminal CWO" />
  <psc:chapter start="34:38" title="Finding Hope in Local Action" />
  <psc:chapter start="40:26" title="Mental Health and Suicide Prevention" />
  <psc:chapter start="49:42" title="Finding Your LGOP Support Network" />
  <psc:chapter start="56:06" title="Current Projects and Moving Forward" />
</psc:chapters>
    <itunes:duration>3410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>314</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bombs, Memes, and Military Justice: Weekly News Deep Dive</itunes:title>
    <title>Bombs, Memes, and Military Justice: Weekly News Deep Dive</title>
    <itunes:summary><![CDATA[Let us know what you think! In this dynamic episode of Security Halt!, host Deny Caballero and Liam Cogan tackle a wide range of timely and thought-provoking topics—from military operations and veteran affairs to celebrity scandals, mental health in the spotlight, and political hot takes. With unfiltered humor and raw honesty, they reflect on personal experiences, dissect current events, and highlight the complex issues surrounding veteran citizenship, cultural identity, and the media's role ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this dynamic episode of <em>Security Halt!</em>, host Deny Caballero and Liam Cogan tackle a wide range of timely and thought-provoking topics—from military operations and veteran affairs to celebrity scandals, mental health in the spotlight, and political hot takes.</p><p>With unfiltered humor and raw honesty, they reflect on personal experiences, dissect current events, and highlight the complex issues surrounding veteran citizenship, cultural identity, and the media&apos;s role in shaping public opinion.</p><p>The episode also features a powerful call to action: support the mission to end veteran suicide through ongoing fundraising efforts and community engagement.</p><p>🎧 <em>Whether you&apos;re here for the laughs, the headlines, or the mission—you’ll find it all in this bold and insightful conversation.</em></p><p>👉 <b>Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with the Security Halt! community.</b></p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b>Chapters</b></p><p>00:00Introduction and Personal Updates</p><p>03:00Current Events and Military Operations</p><p>05:53Cultural Commentary and Social Issues</p><p>08:24Pop Culture References and Humor</p><p>11:20Controversial Figures and Their Impact</p><p>14:15Mental Health and Public Figures</p><p>17:17Concluding Thoughts and Future Predictions</p><p>20:19The Liver King Controversy</p><p>22:38Veterans and Citizenship Issues</p><p>28:19Renaming Military Bases and Public Opinion</p><p>34:23The Japanese Justice System and Its Implications</p><p>39:21Raising Awareness for Veteran Suicide</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Liam and 3Bravo Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/liam-cogan-3bravo/'>https://www.linkedin.com/in/liam-cogan-3bravo/</a></p><p>Website: https://3bravo.org/</p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this dynamic episode of <em>Security Halt!</em>, host Deny Caballero and Liam Cogan tackle a wide range of timely and thought-provoking topics—from military operations and veteran affairs to celebrity scandals, mental health in the spotlight, and political hot takes.</p><p>With unfiltered humor and raw honesty, they reflect on personal experiences, dissect current events, and highlight the complex issues surrounding veteran citizenship, cultural identity, and the media&apos;s role in shaping public opinion.</p><p>The episode also features a powerful call to action: support the mission to end veteran suicide through ongoing fundraising efforts and community engagement.</p><p>🎧 <em>Whether you&apos;re here for the laughs, the headlines, or the mission—you’ll find it all in this bold and insightful conversation.</em></p><p>👉 <b>Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with the Security Halt! community.</b></p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b>Chapters</b></p><p>00:00Introduction and Personal Updates</p><p>03:00Current Events and Military Operations</p><p>05:53Cultural Commentary and Social Issues</p><p>08:24Pop Culture References and Humor</p><p>11:20Controversial Figures and Their Impact</p><p>14:15Mental Health and Public Figures</p><p>17:17Concluding Thoughts and Future Predictions</p><p>20:19The Liver King Controversy</p><p>22:38Veterans and Citizenship Issues</p><p>28:19Renaming Military Bases and Public Opinion</p><p>34:23The Japanese Justice System and Its Implications</p><p>39:21Raising Awareness for Veteran Suicide</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Liam and 3Bravo Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/liam-cogan-3bravo/'>https://www.linkedin.com/in/liam-cogan-3bravo/</a></p><p>Website: https://3bravo.org/</p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17411621-bombs-memes-and-military-justice-weekly-news-deep-dive.mp3" length="30746901" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pzxj7lpnahi6k6a9udyaem123d3t?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17411621</guid>
    <pubDate>Fri, 27 Jun 2025 17:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17411621/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17411621/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17411621/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17411621/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17411621/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Hot Media News Kickoff" />
  <psc:chapter start="5:53" title="Iran Bombing Mission: Top Gun IRL" />
  <psc:chapter start="13:13" title="New York&#39;s Descent into Socialism" />
  <psc:chapter start="21:15" title="Diddy&#39;s Dark Compound Revelations" />
  <psc:chapter start="28:46" title="Liver King&#39;s Mental Health Crisis" />
  <psc:chapter start="35:17" title="Deported Veterans Crisis" />
  <psc:chapter start="42:51" title="Military Base Renaming Controversy" />
</psc:chapters>
    <itunes:duration>2556</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>313</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Beyond the Trek: Chad Ballestrazze on Military Leadership, Mentorship &amp; Resilience</itunes:title>
    <title>Beyond the Trek: Chad Ballestrazze on Military Leadership, Mentorship &amp; Resilience</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of Security Halt!, host Deny Caballero sits down with Chad Ballestrazze—a seasoned military leader and purpose-driven entrepreneur—to unpack a journey shaped by adversity, connection, and transformation. From overcoming a tough childhood to cultivating leadership in uniform and beyond, Chad shares how mentorship, community, and resilience became the foundation of his growth. The conversation dives into the importance of fostering meaningfu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of Security Halt!, host Deny Caballero sits down with Chad Ballestrazze—a seasoned military leader and purpose-driven entrepreneur—to unpack a journey shaped by adversity, connection, and transformation. From overcoming a tough childhood to cultivating leadership in uniform and beyond, Chad shares how mentorship, community, and resilience became the foundation of his growth.</p><p>The conversation dives into the importance of fostering meaningful relationships, creating positive cultural change within teams, and balancing ambition with well-being. Chad also introduces his passion project, Beyond the Trek—a program designed to empower veterans and civilians alike through holistic training, shared experience, and intentional leadership.</p><p>🎙️ Whether you&apos;re navigating transition, building a team, or seeking purpose post-service, this episode delivers powerful takeaways you don’t want to miss.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Don’t forget to like, subscribe, share, and follow @security_halt_podcast for more inspiring stories from the front lines of mental health and military transition.<br/> <br/> </p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 Introduction to Advocacy and Personal Stories</p><p>01:46 Military Background and Deployment Experience</p><p>03:49 The Impact of Blast Exposure</p><p>06:37 The Aftermath of the Blast</p><p>10:56 Navigating Recovery and Symptoms</p><p>13:34 Returning to Duty and Mental Health Challenges</p><p>19:37 Facing Vulnerability and Mental Health Challenges</p><p>21:25 The Journey to Diagnosis and Treatment</p><p>24:39 Struggles with Medical Professionals</p><p>28:31 Finding Hope and Alternative Treatments</p><p>31:54 The Impact of Hyperbaric Treatment</p><p>35:41 Advocating for Veterans&apos; Health</p><p>40:28 Breaking the Stigma of Asking for Help</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Chad and Beyond the Trek on Social media!</b></p><p>Instagram:beyondthetrek</p><p>Website: <a href='https://beyondthetrek.co/'>beyondthetrek.co</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of Security Halt!, host Deny Caballero sits down with Chad Ballestrazze—a seasoned military leader and purpose-driven entrepreneur—to unpack a journey shaped by adversity, connection, and transformation. From overcoming a tough childhood to cultivating leadership in uniform and beyond, Chad shares how mentorship, community, and resilience became the foundation of his growth.</p><p>The conversation dives into the importance of fostering meaningful relationships, creating positive cultural change within teams, and balancing ambition with well-being. Chad also introduces his passion project, Beyond the Trek—a program designed to empower veterans and civilians alike through holistic training, shared experience, and intentional leadership.</p><p>🎙️ Whether you&apos;re navigating transition, building a team, or seeking purpose post-service, this episode delivers powerful takeaways you don’t want to miss.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Don’t forget to like, subscribe, share, and follow @security_halt_podcast for more inspiring stories from the front lines of mental health and military transition.<br/> <br/> </p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 Introduction to Advocacy and Personal Stories</p><p>01:46 Military Background and Deployment Experience</p><p>03:49 The Impact of Blast Exposure</p><p>06:37 The Aftermath of the Blast</p><p>10:56 Navigating Recovery and Symptoms</p><p>13:34 Returning to Duty and Mental Health Challenges</p><p>19:37 Facing Vulnerability and Mental Health Challenges</p><p>21:25 The Journey to Diagnosis and Treatment</p><p>24:39 Struggles with Medical Professionals</p><p>28:31 Finding Hope and Alternative Treatments</p><p>31:54 The Impact of Hyperbaric Treatment</p><p>35:41 Advocating for Veterans&apos; Health</p><p>40:28 Breaking the Stigma of Asking for Help</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Chad and Beyond the Trek on Social media!</b></p><p>Instagram:beyondthetrek</p><p>Website: <a href='https://beyondthetrek.co/'>beyondthetrek.co</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17397151-beyond-the-trek-chad-ballestrazze-on-military-leadership-mentorship-resilience.mp3" length="34589922" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/aaprdcj40wl2a60trky81axqgvod?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17397151</guid>
    <pubDate>Fri, 27 Jun 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17397151/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17397151/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17397151/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17397151/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17397151/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Chad Balistraze" />
  <psc:chapter start="5:09" title="Growing Up in the Deaf Community" />
  <psc:chapter start="8:31" title="Military Career and Early Challenges" />
  <psc:chapter start="13:46" title="Personal Failure and Professional Reckoning" />
  <psc:chapter start="19:19" title="The Five Key Principles" />
  <psc:chapter start="23:12" title="Finding Joy in Life" />
  <psc:chapter start="35:41" title="Building Beyond the Trek" />
  <psc:chapter start="42:43" title="Future Plans and Course Development" />
  <psc:chapter start="47:37" title="Final Thoughts and Contact Information" />
</psc:chapters>
    <itunes:duration>2878</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>312</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Invisible Wounds: A Soldier&#39;s Journey Through TBI</itunes:title>
    <title>Healing Invisible Wounds: A Soldier&#39;s Journey Through TBI</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with veteran Alex Briggs to explore the life-altering impact of traumatic brain injury (TBI) and blast exposure on today’s warfighters. Alex shares raw, first-hand accounts from his deployments, his battles with invisible wounds, and his mission to change how the system supports veterans post-service. From navigating the VA to finding hope through alternative treatments like hyperbaric oxygen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with veteran Alex Briggs to explore the life-altering impact of traumatic brain injury (TBI) and blast exposure on today’s warfighters. Alex shares raw, first-hand accounts from his deployments, his battles with invisible wounds, and his mission to change how the system supports veterans post-service.</p><p>From navigating the VA to finding hope through alternative treatments like hyperbaric oxygen therapy, this episode unpacks the critical gaps in veteran care—and the urgent need for advocacy, education, and action.</p><p>Whether you&apos;re a veteran, family member, healthcare provider, or supporter of those who serve, Alex&apos;s story offers valuable insight into recovery, resilience, and what it means to fight for those who’ve already fought for us.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Don’t forget to like, subscribe, share, and follow @security_halt_podcast for more inspiring stories from the front lines of mental health and military transition.<br/> </p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 Introduction to Advocacy and Personal Stories</p><p>01:46 Military Background and Deployment Experience</p><p>03:49 The Impact of Blast Exposure</p><p>06:37 The Aftermath of the Blast</p><p>10:56 Navigating Recovery and Symptoms</p><p>13:34 Returning to Duty and Mental Health Challenges</p><p>19:37 Facing Vulnerability and Mental Health Challenges</p><p>21:25 The Journey to Diagnosis and Treatment</p><p>24:39 Struggles with Medical Professionals</p><p>28:31 Finding Hope and Alternative Treatments</p><p>31:54 The Impact of Hyperbaric Treatment</p><p>35:41 Advocating for Veterans&apos; Health</p><p>40:28 Breaking the Stigma of Asking for Help</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Alex on social media!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/briggsalex/'>Alex Briggs</a></p><p>Instagram: <a href='https://www.instagram.com/silentwoundsandwarriors/?hl=en'>silentwoundsandwarriors</a></p><p>Website: <a href='https://silentwoundsandwarriors.com/'>https://silentwoundsandwarriors.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with veteran Alex Briggs to explore the life-altering impact of traumatic brain injury (TBI) and blast exposure on today’s warfighters. Alex shares raw, first-hand accounts from his deployments, his battles with invisible wounds, and his mission to change how the system supports veterans post-service.</p><p>From navigating the VA to finding hope through alternative treatments like hyperbaric oxygen therapy, this episode unpacks the critical gaps in veteran care—and the urgent need for advocacy, education, and action.</p><p>Whether you&apos;re a veteran, family member, healthcare provider, or supporter of those who serve, Alex&apos;s story offers valuable insight into recovery, resilience, and what it means to fight for those who’ve already fought for us.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube<br/> 📲 Don’t forget to like, subscribe, share, and follow @security_halt_podcast for more inspiring stories from the front lines of mental health and military transition.<br/> </p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 Introduction to Advocacy and Personal Stories</p><p>01:46 Military Background and Deployment Experience</p><p>03:49 The Impact of Blast Exposure</p><p>06:37 The Aftermath of the Blast</p><p>10:56 Navigating Recovery and Symptoms</p><p>13:34 Returning to Duty and Mental Health Challenges</p><p>19:37 Facing Vulnerability and Mental Health Challenges</p><p>21:25 The Journey to Diagnosis and Treatment</p><p>24:39 Struggles with Medical Professionals</p><p>28:31 Finding Hope and Alternative Treatments</p><p>31:54 The Impact of Hyperbaric Treatment</p><p>35:41 Advocating for Veterans&apos; Health</p><p>40:28 Breaking the Stigma of Asking for Help</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Alex on social media!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/briggsalex/'>Alex Briggs</a></p><p>Instagram: <a href='https://www.instagram.com/silentwoundsandwarriors/?hl=en'>silentwoundsandwarriors</a></p><p>Website: <a href='https://silentwoundsandwarriors.com/'>https://silentwoundsandwarriors.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17395415-healing-invisible-wounds-a-soldier-s-journey-through-tbi.mp3" length="33528378" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/07o34f6tajjrqbtzjkrg2ge8vjxw?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17395415</guid>
    <pubDate>Wed, 25 Jun 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17395415/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17395415/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17395415/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17395415/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17395415/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Out Podcast" />
  <psc:chapter start="1:15" title="Alex&#39;s Military Career Background" />
  <psc:chapter start="10:38" title="The IED Incident in Syria" />
  <psc:chapter start="16:21" title="Aftermath and Initial Medical Response" />
  <psc:chapter start="26:17" title="Returning Home and Medical Struggles" />
  <psc:chapter start="32:19" title="Revival Hyperbarics and Finding Help" />
  <psc:chapter start="39:28" title="Advocating for TBI Treatment" />
  <psc:chapter start="44:16" title="Silent Wounds and Warriors Foundation" />
</psc:chapters>
    <itunes:duration>2790</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>311</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Military to Meme Lord: Spencer Payne&#39;s Path to Impactful Nonprofit Work</itunes:title>
    <title>From Military to Meme Lord: Spencer Payne&#39;s Path to Impactful Nonprofit Work</title>
    <itunes:summary><![CDATA[Let us know what you think! In this engaging episode of the Security Halt! Podcast, host Deny Caballero sits down with Spencer Payne to explore his remarkable journey from military service to becoming a meme lord and successful entrepreneur. Spencer shares his experiences transitioning from the army to launching Brotallion, a thriving apparel brand, and founding a nonprofit organization dedicated to supporting veterans and their families. Discover the challenges and triumphs of nonprofit work...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this engaging episode of the Security Halt! Podcast, host Deny Caballero sits down with Spencer Payne to explore his remarkable journey from military service to becoming a meme lord and successful entrepreneur. Spencer shares his experiences transitioning from the army to launching Brotallion, a thriving apparel brand, and founding a nonprofit organization dedicated to supporting veterans and their families. Discover the challenges and triumphs of nonprofit work, the importance of community, and how passion can drive impactful change. Tune in for insights on leadership, innovation, and the power of humor in building connections. Get ready for an unforgettable episode that reminds us all why community, storytelling, and resilience matter.</p><p>👉 If this episode moved you, inspired you, or made you laugh—don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts.<br/> <br/> </p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 - Introduction and Welcome<br/> 02:15 - Spencer&apos;s Journey into the Military<br/> 08:30 - The Birth of Brotallion<br/> 15:45 - Transitioning from Military to Entrepreneurship<br/> 22:10 - The Nonprofit Initiative<br/> 30:00 - Challenges and Rewards of Nonprofit Work<br/> 38:20 - Future Aspirations and Goals<br/> 45:00 - Closing Remarks and Call to Action</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Spencer, Brotallion, and Blue Skies Foundation on Social media and support his mission Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/spencer-payne-82246a70/'>Spencer Payne</a></p><p>Instagram: <a href='https://www.instagram.com/brotallion/?hl=en'>brotallion</a></p><p>Instagram: <a href='https://www.instagram.com/blue_skies_foundation/'>blue_skies_foundation</a></p><p>Website: <a href='https://brotallion.com/'>https://brotallion.com/</a></p><p>Website: <a href='https://www.flybbsf.org/'>https://www.flybbsf.org/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this engaging episode of the Security Halt! Podcast, host Deny Caballero sits down with Spencer Payne to explore his remarkable journey from military service to becoming a meme lord and successful entrepreneur. Spencer shares his experiences transitioning from the army to launching Brotallion, a thriving apparel brand, and founding a nonprofit organization dedicated to supporting veterans and their families. Discover the challenges and triumphs of nonprofit work, the importance of community, and how passion can drive impactful change. Tune in for insights on leadership, innovation, and the power of humor in building connections. Get ready for an unforgettable episode that reminds us all why community, storytelling, and resilience matter.</p><p>👉 If this episode moved you, inspired you, or made you laugh—don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts.<br/> <br/> </p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 - Introduction and Welcome<br/> 02:15 - Spencer&apos;s Journey into the Military<br/> 08:30 - The Birth of Brotallion<br/> 15:45 - Transitioning from Military to Entrepreneurship<br/> 22:10 - The Nonprofit Initiative<br/> 30:00 - Challenges and Rewards of Nonprofit Work<br/> 38:20 - Future Aspirations and Goals<br/> 45:00 - Closing Remarks and Call to Action</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Spencer, Brotallion, and Blue Skies Foundation on Social media and support his mission Today!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/spencer-payne-82246a70/'>Spencer Payne</a></p><p>Instagram: <a href='https://www.instagram.com/brotallion/?hl=en'>brotallion</a></p><p>Instagram: <a href='https://www.instagram.com/blue_skies_foundation/'>blue_skies_foundation</a></p><p>Website: <a href='https://brotallion.com/'>https://brotallion.com/</a></p><p>Website: <a href='https://www.flybbsf.org/'>https://www.flybbsf.org/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17380071-from-military-to-meme-lord-spencer-payne-s-path-to-impactful-nonprofit-work.mp3" length="36937099" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fjnifc3r7ljwoakant6psqhf9723?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17380071</guid>
    <pubDate>Mon, 23 Jun 2025 02:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17380071/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17380071/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17380071/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17380071/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17380071/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Odd Podcast" />
  <psc:chapter start="1:28" title="Spencer&#39;s Military Career and Bro-tallion Origins" />
  <psc:chapter start="4:22" title="Entrepreneurship After Military Service" />
  <psc:chapter start="15:21" title="Recognizing When to Leave the Military" />
  <psc:chapter start="25:03" title="Creating Blue Skies Foundation" />
  <psc:chapter start="36:42" title="Support Programs and Future Goals" />
  <psc:chapter start="47:53" title="Entrepreneurship Challenges and Closing Thoughts" />
</psc:chapters>
    <itunes:duration>3074</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>310</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Tragedy to Triumph: Honoring Green Beret Tommy Lazzaro Through Youth Mentorship</itunes:title>
    <title>From Tragedy to Triumph: Honoring Green Beret Tommy Lazzaro Through Youth Mentorship</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful and heartfelt episode of Security Halt!, host Deny Caballero sits down with Lexie Lazzaro to share the inspiring legacy of her brother, Green Beret Tommy Lazzaro — a warrior, mentor, and leader who left an indelible impact on everyone he touched. Lexie opens up about their childhood, the role of family in building resilience, and how Tommy’s passion for mentorship and sports leadership became the foundation for a life-changing nonprofit in his hono...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful and heartfelt episode of Security Halt!, host Deny Caballero sits down with Lexie Lazzaro to share the inspiring legacy of her brother, Green Beret Tommy Lazzaro — a warrior, mentor, and leader who left an indelible impact on everyone he touched. Lexie opens up about their childhood, the role of family in building resilience, and how Tommy’s passion for mentorship and sports leadership became the foundation for a life-changing nonprofit in his honor.</p><p>Together, they explore the deep connections between military service, youth development, and the enduring value of giving back. From stories of sacrifice and growth to the launch of a foundation that empowers underprivileged youth through sports, this conversation is a celebration of legacy, leadership, and the power of community.</p><p>🎯 Whether you&apos;re a veteran, athlete, mentor, or someone seeking purpose — this episode is a must-listen.</p><p>👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to support the mission of veteran mental health and mentorship.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction and Legacy of Tommy</p><p>03:01 Growing Up in Colorado Springs</p><p>05:48 The Importance of Mentorship in Sports</p><p>08:41 Leadership and Team Dynamics</p><p>11:30 College Journey and Athletic Aspirations</p><p>14:27 Lexie&apos;s Path and Career Choices</p><p>17:08 The Value of Following Your Own Path</p><p>20:01 Sibling Support and Relationship Dynamics</p><p>22:34 Navigating Life After Sports</p><p>26:20 The Call to Serve: Joining the Army</p><p>29:19 The Journey Through Basic Training</p><p>31:19 Graduation Day: A Proud Moment</p><p>36:12 Coping with Loss and Legacy</p><p>41:22 The Tommy Lozaro Foundation: Making a Difference</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Lexie on Social media and grab a copy of his book today!</b></p><p>Instagram: <a href='https://www.instagram.com/tommylazzarofnd/'>tommylazzarofnd</a></p><p>Website: <a href='https://tommylazzarofoundation.org/'>tommylazzarofoundation.org</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful and heartfelt episode of Security Halt!, host Deny Caballero sits down with Lexie Lazzaro to share the inspiring legacy of her brother, Green Beret Tommy Lazzaro — a warrior, mentor, and leader who left an indelible impact on everyone he touched. Lexie opens up about their childhood, the role of family in building resilience, and how Tommy’s passion for mentorship and sports leadership became the foundation for a life-changing nonprofit in his honor.</p><p>Together, they explore the deep connections between military service, youth development, and the enduring value of giving back. From stories of sacrifice and growth to the launch of a foundation that empowers underprivileged youth through sports, this conversation is a celebration of legacy, leadership, and the power of community.</p><p>🎯 Whether you&apos;re a veteran, athlete, mentor, or someone seeking purpose — this episode is a must-listen.</p><p>👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to support the mission of veteran mental health and mentorship.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction and Legacy of Tommy</p><p>03:01 Growing Up in Colorado Springs</p><p>05:48 The Importance of Mentorship in Sports</p><p>08:41 Leadership and Team Dynamics</p><p>11:30 College Journey and Athletic Aspirations</p><p>14:27 Lexie&apos;s Path and Career Choices</p><p>17:08 The Value of Following Your Own Path</p><p>20:01 Sibling Support and Relationship Dynamics</p><p>22:34 Navigating Life After Sports</p><p>26:20 The Call to Serve: Joining the Army</p><p>29:19 The Journey Through Basic Training</p><p>31:19 Graduation Day: A Proud Moment</p><p>36:12 Coping with Loss and Legacy</p><p>41:22 The Tommy Lozaro Foundation: Making a Difference</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Lexie on Social media and grab a copy of his book today!</b></p><p>Instagram: <a href='https://www.instagram.com/tommylazzarofnd/'>tommylazzarofnd</a></p><p>Website: <a href='https://tommylazzarofoundation.org/'>tommylazzarofoundation.org</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17368111-from-tragedy-to-triumph-honoring-green-beret-tommy-lazzaro-through-youth-mentorship.mp3" length="36400740" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kmxg8jzkt3cxuiwd7ez8cern2i82?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17368111</guid>
    <pubDate>Fri, 20 Jun 2025 02:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17368111/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17368111/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17368111/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17368111/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17368111/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing Lexi Lazaro" />
  <psc:chapter start="8:45" title="Growing Up Together" />
  <psc:chapter start="16:18" title="Tommy&#39;s Leadership in Football" />
  <psc:chapter start="24:42" title="Different Paths: Education Choices" />
  <psc:chapter start="31:54" title="Life After College Football" />
  <psc:chapter start="40:34" title="Decision to Join the Military" />
  <psc:chapter start="46:45" title="Training and Green Beret Journey" />
</psc:chapters>
    <itunes:duration>3029</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>309</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>20 Mountains 200 Miles: Raising Awareness for Veteran Suicide</itunes:title>
    <title>20 Mountains 200 Miles: Raising Awareness for Veteran Suicide</title>
    <itunes:summary><![CDATA[Let us know what you think! What do ultra-marathons, whale encounters, biblical conspiracy theories, and ‘Over the Top’ have in common? They all collide in this wildly entertaining and deeply meaningful episode of Security Halt! Join host Deny Caballero and special guest Liam Cogan as they take you on a thought-provoking and humorous journey through the world of veteran mental health, survival challenges, and endurance sports. This episode blends dark comedy and heartfelt advocacy as the duo ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What do ultra-marathons, whale encounters, biblical conspiracy theories, and ‘Over the Top’ have in common? They all collide in this wildly entertaining and deeply meaningful episode of Security Halt!</p><p>Join host Deny Caballero and special guest Liam Cogan as they take you on a thought-provoking and humorous journey through the world of veteran mental health, survival challenges, and endurance sports. This episode blends dark comedy and heartfelt advocacy as the duo recounts their preparation for an extreme endurance event designed to raise awareness for veteran suicide prevention.</p><p>From bear attacks and deep-sea diving fears to absurd Adult Swim nostalgia, celebrity satire, and the gritty truth of military service, the conversation is as unpredictable as it is powerful. They explore the emotional and physical toll veterans face, reflect on historic expeditions like Lewis and Clark and the Donner Party, and examine body image and masculinity within fitness culture.</p><p>Get ready for an unforgettable episode that reminds us all why community, storytelling, and resilience matter.</p><p>👉 If this episode moved you, inspired you, or made you laugh—don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts.<br/> <br/> </p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 Introduction to the Challenge</p><p>03:11 Veteran Awareness and Support</p><p>06:03 Training for the Challenge</p><p>08:59 Reflections on Military Service and History</p><p>11:47 Cultural Commentary and Humor</p><p>14:49 The Role of Media and Celebrity in Events</p><p>17:52 Final Thoughts and Future Aspirations</p><p>24:54 Nostalgic Comedy and Adult Swim Classics</p><p>27:20 Conspiracy Theories and Biblical Stories</p><p>29:14 Diving Fears and Whale Encounters</p><p>32:30 Bear Encounters and Survival Stories</p><p>37:04 The Revenant and Real-Life Bear Attacks</p><p>42:11 Historical Expeditions and the Donner Party</p><p>45:51 The Harsh Realities of Survival</p><p>48:22 The Economics of Endurance Events</p><p>50:29 Training for Ultra-Endurance Challenges</p><p>53:22 Body Image and Fitness Culture</p><p>57:29 The Humor in Fitness and Movies</p><p>01:03:06 Supporting Veterans Through Endurance Events</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Liam on Social media and support his mission NOW!</b></p><p>Instagram: <a href='https://www.instagram.com/liampatcogan/'>liampatcogan</a></p><p>Website: <a href='https://3bravo.org/'>3bravo.org</a></p><p>Podcast: <a href='https://open.spotify.com/show/5Yu8TXVqFU42pHy7xVqs1I'>3Bravo with Liam Cogan</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What do ultra-marathons, whale encounters, biblical conspiracy theories, and ‘Over the Top’ have in common? They all collide in this wildly entertaining and deeply meaningful episode of Security Halt!</p><p>Join host Deny Caballero and special guest Liam Cogan as they take you on a thought-provoking and humorous journey through the world of veteran mental health, survival challenges, and endurance sports. This episode blends dark comedy and heartfelt advocacy as the duo recounts their preparation for an extreme endurance event designed to raise awareness for veteran suicide prevention.</p><p>From bear attacks and deep-sea diving fears to absurd Adult Swim nostalgia, celebrity satire, and the gritty truth of military service, the conversation is as unpredictable as it is powerful. They explore the emotional and physical toll veterans face, reflect on historic expeditions like Lewis and Clark and the Donner Party, and examine body image and masculinity within fitness culture.</p><p>Get ready for an unforgettable episode that reminds us all why community, storytelling, and resilience matter.</p><p>👉 If this episode moved you, inspired you, or made you laugh—don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts.<br/> <br/> </p><p>🔗 Share it with a friend. Help us grow the mission. Help us save lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 Introduction to the Challenge</p><p>03:11 Veteran Awareness and Support</p><p>06:03 Training for the Challenge</p><p>08:59 Reflections on Military Service and History</p><p>11:47 Cultural Commentary and Humor</p><p>14:49 The Role of Media and Celebrity in Events</p><p>17:52 Final Thoughts and Future Aspirations</p><p>24:54 Nostalgic Comedy and Adult Swim Classics</p><p>27:20 Conspiracy Theories and Biblical Stories</p><p>29:14 Diving Fears and Whale Encounters</p><p>32:30 Bear Encounters and Survival Stories</p><p>37:04 The Revenant and Real-Life Bear Attacks</p><p>42:11 Historical Expeditions and the Donner Party</p><p>45:51 The Harsh Realities of Survival</p><p>48:22 The Economics of Endurance Events</p><p>50:29 Training for Ultra-Endurance Challenges</p><p>53:22 Body Image and Fitness Culture</p><p>57:29 The Humor in Fitness and Movies</p><p>01:03:06 Supporting Veterans Through Endurance Events</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Liam on Social media and support his mission NOW!</b></p><p>Instagram: <a href='https://www.instagram.com/liampatcogan/'>liampatcogan</a></p><p>Website: <a href='https://3bravo.org/'>3bravo.org</a></p><p>Podcast: <a href='https://open.spotify.com/show/5Yu8TXVqFU42pHy7xVqs1I'>3Bravo with Liam Cogan</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17355157-20-mountains-200-miles-raising-awareness-for-veteran-suicide.mp3" length="48853876" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rox4yvixo1qfmksp2i5y28no7jzi?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17355157</guid>
    <pubDate>Wed, 18 Jun 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17355157/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17355157/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17355157/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17355157/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17355157/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Hot Podcast" />
  <psc:chapter start="2:34" title="The 20 Mountains 200 Miles Challenge" />
  <psc:chapter start="4:19" title="Veteran Suicide Crisis and Solutions" />
  <psc:chapter start="11:48" title="Training for Ultramarathon Events" />
  <psc:chapter start="19:05" title="Bear Stories and Outdoor Adventures" />
  <psc:chapter start="32:20" title="Movie Talk and Pop Culture Tangents" />
  <psc:chapter start="54:36" title="Upcoming Race Details and Sponsorships" />
  <psc:chapter start="1:06:07" title="Final Thoughts and Where to Connect" />
</psc:chapters>
    <itunes:duration>4066</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>308</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>AI for Veterans: Josh Otero on Mental Health, Peer Support &amp; the Future of Wellness Tech</itunes:title>
    <title>AI for Veterans: Josh Otero on Mental Health, Peer Support &amp; the Future of Wellness Tech</title>
    <itunes:summary><![CDATA[Let us know what you think! Can Artificial Intelligence save lives? In this powerful episode of Security Halt!, host Deny Caballero sits down with wellness entrepreneur Josh Otero to explore the groundbreaking intersection of AI, mental health, and veteran care. Josh shares his journey from fitness to tech innovation, unveiling Ilana.ai—a revolutionary AI-powered peer support platform designed to help veterans manage isolation, depression, and PTSD through real-time, empathetic interaction. T...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Can Artificial Intelligence save lives? In this powerful episode of Security Halt!, host Deny Caballero sits down with wellness entrepreneur Josh Otero to explore the groundbreaking intersection of AI, mental health, and veteran care.</p><p>Josh shares his journey from fitness to tech innovation, unveiling Ilana.ai—a revolutionary AI-powered peer support platform designed to help veterans manage isolation, depression, and PTSD through real-time, empathetic interaction.</p><p>Together, they dive into the urgent mental health crisis facing our veteran community, the role of AI in suicide prevention, and how Ilana.ai is breaking barriers in therapy continuity, crisis response, and access to support. This conversation is a must-listen for anyone passionate about veteran wellness, mental health innovation, and the future of holistic care.</p><p>👉 If you care about our veteran community and the power of technology to drive change, don’t miss this episode.</p><p>🔔 Follow, like, and subscribe to Security Halt! on Spotify, Apple Podcasts, and YouTube.<br/> <br/> </p><p>🎯 Share this episode to support veteran mental health and drive awareness!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction to the Conversation</p><p>02:50 The Role of AI in Veteran Mental Health</p><p>05:47 Josh Otero&apos;s Journey and the Warrior Gamer Foundation</p><p>08:51 Building AI with Empathy and Understanding</p><p>11:56 Addressing Daily Stressors and Transition Challenges</p><p>15:01 Accessibility and Engagement with AI</p><p>17:56 Overcoming Hesitations Towards AI in Mental Health</p><p>20:53 Competition and the Future of AI in Mental Health</p><p>24:10 Current Status and Future Plans for Ilana.ai</p><p>28:16 Therapeutic Continuity and Sharing Notes</p><p>30:00 Challenges in Mental Health Treatment for Veterans</p><p>32:50 Crisis Management and AI&apos;s Role</p><p>34:58 Building Community Connections</p><p>39:24 Integrating Technology for Holistic Health</p><p>44:53 Funding and Future Development of AI Solutions</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Josh on LinkedIn!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/joshotero/'>Josh Otero</a></p><p>Email: Josh@elanah.ai</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Can Artificial Intelligence save lives? In this powerful episode of Security Halt!, host Deny Caballero sits down with wellness entrepreneur Josh Otero to explore the groundbreaking intersection of AI, mental health, and veteran care.</p><p>Josh shares his journey from fitness to tech innovation, unveiling Ilana.ai—a revolutionary AI-powered peer support platform designed to help veterans manage isolation, depression, and PTSD through real-time, empathetic interaction.</p><p>Together, they dive into the urgent mental health crisis facing our veteran community, the role of AI in suicide prevention, and how Ilana.ai is breaking barriers in therapy continuity, crisis response, and access to support. This conversation is a must-listen for anyone passionate about veteran wellness, mental health innovation, and the future of holistic care.</p><p>👉 If you care about our veteran community and the power of technology to drive change, don’t miss this episode.</p><p>🔔 Follow, like, and subscribe to Security Halt! on Spotify, Apple Podcasts, and YouTube.<br/> <br/> </p><p>🎯 Share this episode to support veteran mental health and drive awareness!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction to the Conversation</p><p>02:50 The Role of AI in Veteran Mental Health</p><p>05:47 Josh Otero&apos;s Journey and the Warrior Gamer Foundation</p><p>08:51 Building AI with Empathy and Understanding</p><p>11:56 Addressing Daily Stressors and Transition Challenges</p><p>15:01 Accessibility and Engagement with AI</p><p>17:56 Overcoming Hesitations Towards AI in Mental Health</p><p>20:53 Competition and the Future of AI in Mental Health</p><p>24:10 Current Status and Future Plans for Ilana.ai</p><p>28:16 Therapeutic Continuity and Sharing Notes</p><p>30:00 Challenges in Mental Health Treatment for Veterans</p><p>32:50 Crisis Management and AI&apos;s Role</p><p>34:58 Building Community Connections</p><p>39:24 Integrating Technology for Holistic Health</p><p>44:53 Funding and Future Development of AI Solutions</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow Josh on LinkedIn!</b></p><p>LinkedIn: <a href='https://www.linkedin.com/in/joshotero/'>Josh Otero</a></p><p>Email: Josh@elanah.ai</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17343295-ai-for-veterans-josh-otero-on-mental-health-peer-support-the-future-of-wellness-tech.mp3" length="37653186" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uayocnz626i7iz0qng0stmvd9q8i?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17343295</guid>
    <pubDate>Mon, 16 Jun 2025 02:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17343295/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17343295/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17343295/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17343295/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17343295/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Podcast Introduction and Welcome" />
  <psc:chapter start="1:06" title="Josh&#39;s Journey to Veteran Mental Health" />
  <psc:chapter start="4:13" title="Founding Warrior Gamer Foundation" />
  <psc:chapter start="6:06" title="Birth of Elana AI Support System" />
  <psc:chapter start="8:44" title="Building AI Compassion and Empathy" />
  <psc:chapter start="13:39" title="Everyday Support vs Crisis Intervention" />
  <psc:chapter start="19:03" title="Addressing AI Privacy and Trust Concerns" />
  <psc:chapter start="31:55" title="Building Community Connections Through AI" />
  <psc:chapter start="42:06" title="Future Vision: AI as Your Sidekick" />
  <psc:chapter start="49:02" title="Funding Strategy and Closing Thoughts" />
</psc:chapters>
    <itunes:duration>3134</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>307</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Will Yeske | War Stories, Humor, and the Accountability of Leadership</itunes:title>
    <title>Will Yeske | War Stories, Humor, and the Accountability of Leadership</title>
    <itunes:summary><![CDATA[Let us know what you think! In this compelling episode of Security Halt!, host Deny Caballero sits down with author Will Yeske, a paratrooper and storyteller, to explore the power of humor, honesty, and community in healing from the trauma of war. Through candid conversations, they unpack the realities of military service, the emotional toll of combat, and the essential role storytelling plays in processing these experiences. From accountability in leadership to the politics behind wartime de...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode of Security Halt!, host Deny Caballero sits down with author Will Yeske, a paratrooper and storyteller, to explore the power of humor, honesty, and community in healing from the trauma of war. Through candid conversations, they unpack the realities of military service, the emotional toll of combat, and the essential role storytelling plays in processing these experiences.</p><p>From accountability in leadership to the politics behind wartime decisions, Will shares a raw and unfiltered look at life on the battlefield and the transition home. They dive into the importance of seeking help, breaking the stigma around mental health, and building community support among veterans.</p><p>This episode is a must-listen for anyone who values authenticity, leadership, and the enduring bonds formed in war. It’s a reflection on service, sacrifice, and the healing that begins when veterans speak their truth.</p><p>🎧 Don’t miss it—like, share, follow, and subscribe on Spotify, YouTube, and Apple Podcasts to keep these conversations alive and support the veteran community.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 The Power of Humor in Community</p><p>03:10 Building Productive Habits</p><p>06:03 The Journey of a Paratrooper</p><p>08:58 Processing Trauma Through Storytelling</p><p>12:12 The Importance of Seeking Help</p><p>15:00 The Ripple Effect of Sharing Stories</p><p>17:57 The Reality of Combat Experiences</p><p>21:06 The Collective Memory of Service</p><p>24:00 Navigating the Ethics of Storytelling</p><p>26:45 Accountability in Leadership</p><p>36:25 Controversies and Command Changes</p><p>39:53 Understanding Leadership Dynamics</p><p>42:54 The Politics of War</p><p>46:10 The Potential for Adaptation in Storytelling</p><p>51:06 The Reality of Combat and Complacency</p><p>55:15 The Human Cost of War</p><p>01:00:47 Building a Supportive Community</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow William on Social media and grab a copy of his book today!</b></p><p>Instagram: <a href='https://www.instagram.com/veteransuccessstory/'>veteransuccessstory</a></p><p>Podcast: <a href='https://open.spotify.com/episode/26IgymyfSjfIjhdBJByGxK?si=4C8QvYJlTB-tGaM0LnLRNg'>Veteran Success Story</a></p><p>Book: <a href='https://damnthevalleybook.com/store'>Damn the Valley</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode of Security Halt!, host Deny Caballero sits down with author Will Yeske, a paratrooper and storyteller, to explore the power of humor, honesty, and community in healing from the trauma of war. Through candid conversations, they unpack the realities of military service, the emotional toll of combat, and the essential role storytelling plays in processing these experiences.</p><p>From accountability in leadership to the politics behind wartime decisions, Will shares a raw and unfiltered look at life on the battlefield and the transition home. They dive into the importance of seeking help, breaking the stigma around mental health, and building community support among veterans.</p><p>This episode is a must-listen for anyone who values authenticity, leadership, and the enduring bonds formed in war. It’s a reflection on service, sacrifice, and the healing that begins when veterans speak their truth.</p><p>🎧 Don’t miss it—like, share, follow, and subscribe on Spotify, YouTube, and Apple Podcasts to keep these conversations alive and support the veteran community.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 The Power of Humor in Community</p><p>03:10 Building Productive Habits</p><p>06:03 The Journey of a Paratrooper</p><p>08:58 Processing Trauma Through Storytelling</p><p>12:12 The Importance of Seeking Help</p><p>15:00 The Ripple Effect of Sharing Stories</p><p>17:57 The Reality of Combat Experiences</p><p>21:06 The Collective Memory of Service</p><p>24:00 Navigating the Ethics of Storytelling</p><p>26:45 Accountability in Leadership</p><p>36:25 Controversies and Command Changes</p><p>39:53 Understanding Leadership Dynamics</p><p>42:54 The Politics of War</p><p>46:10 The Potential for Adaptation in Storytelling</p><p>51:06 The Reality of Combat and Complacency</p><p>55:15 The Human Cost of War</p><p>01:00:47 Building a Supportive Community</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><b>Follow William on Social media and grab a copy of his book today!</b></p><p>Instagram: <a href='https://www.instagram.com/veteransuccessstory/'>veteransuccessstory</a></p><p>Podcast: <a href='https://open.spotify.com/episode/26IgymyfSjfIjhdBJByGxK?si=4C8QvYJlTB-tGaM0LnLRNg'>Veteran Success Story</a></p><p>Book: <a href='https://damnthevalleybook.com/store'>Damn the Valley</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17249411-will-yeske-war-stories-humor-and-the-accountability-of-leadership.mp3" length="49028665" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s6s7pkzqfvpm5bivm6gp2vkm7vap?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17249411</guid>
    <pubDate>Mon, 09 Jun 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17249411/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17249411/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17249411/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17249411/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17249411/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction with Danny and Will" />
  <psc:chapter start="9:08" title="Memory and Cognitive Management" />
  <psc:chapter start="30:21" title="Writing &quot;Damn the Valley&quot;" />
  <psc:chapter start="42:47" title="Processing Trauma Through Writing" />
  <psc:chapter start="52:14" title="Leadership Failures in Afghanistan" />
  <psc:chapter start="1:03:29" title="The Reality of Combat Deployments" />
  <psc:chapter start="1:05:52" title="Reconnecting Veterans Through Storytelling" />
</psc:chapters>
    <itunes:duration>4081</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>306</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jay Fain | Veteran Storytelling, Post-Military Purpose &amp; the Power of Community Connection</itunes:title>
    <title>Jay Fain | Veteran Storytelling, Post-Military Purpose &amp; the Power of Community Connection</title>
    <itunes:summary><![CDATA[Let us know what you think! In this heartfelt episode of Security Halt!, host Deny Caballero is joined by Jay Fain to explore the vital role of storytelling, mentorship, and community in helping veterans navigate life after service. From the creative challenges of content creation to the emotional journey of military transition, this conversation offers real talk about the ups and downs veterans face when redefining their identity in civilian life. Jay shares his passion for uplifting veteran...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this heartfelt episode of Security Halt!, host Deny Caballero is joined by Jay Fain to explore the vital role of storytelling, mentorship, and community in helping veterans navigate life after service. From the creative challenges of content creation to the emotional journey of military transition, this conversation offers real talk about the ups and downs veterans face when redefining their identity in civilian life.</p><p>Jay shares his passion for uplifting veteran voices through media, the importance of nonprofit resources like the VFW, and how sharing personal stories fosters resilience and connection across generations. They unpack the realities of post-military life, emphasizing gratitude, growth, and authenticity—not just the highlight reel.</p><p>Whether you&apos;re a veteran, creative, or supporter of the military community, this episode is a powerful reminder that you’re not alone, and your story matters.</p><p>🎙️ Like what you hear? Be sure to like, share, follow, and subscribe on Spotify, YouTube, and Apple Podcasts for more veteran-driven conversations that inspire purpose and connection.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Juggling Act of running a small business</p><p>05:12 Navigating the Transition from Military to Civilian Life</p><p>10:52 The Importance of Community Support</p><p>16:18 Finding Purpose After Service</p><p>23:51 Understanding the VFW and Its Role Today</p><p>31:41 The Importance of Sharing Stories</p><p>34:46 Humanizing the Veteran Experience</p><p>37:26 Finding Positivity in the Veteran Community</p><p>40:44 Living with Perspective and Gratitude</p><p>43:39 Navigating Life&apos;s Ups and Downs</p><p>46:49 Embracing the Present and Reaching Out</p><p>50:36 The Joys of Maturity and Home Life</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Jay on social media and check out shieldofsisters.com too!</p><p>Instagram: jaylimp</p><p><a href='https://www.instagram.com/jaylimp/'>https://www.instagram.com/jaylimp/</a></p><p>Website: shieldofsisters.com</p><p><a href='https://shieldofsisters.com/'>https://shieldofsisters.com/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this heartfelt episode of Security Halt!, host Deny Caballero is joined by Jay Fain to explore the vital role of storytelling, mentorship, and community in helping veterans navigate life after service. From the creative challenges of content creation to the emotional journey of military transition, this conversation offers real talk about the ups and downs veterans face when redefining their identity in civilian life.</p><p>Jay shares his passion for uplifting veteran voices through media, the importance of nonprofit resources like the VFW, and how sharing personal stories fosters resilience and connection across generations. They unpack the realities of post-military life, emphasizing gratitude, growth, and authenticity—not just the highlight reel.</p><p>Whether you&apos;re a veteran, creative, or supporter of the military community, this episode is a powerful reminder that you’re not alone, and your story matters.</p><p>🎙️ Like what you hear? Be sure to like, share, follow, and subscribe on Spotify, YouTube, and Apple Podcasts for more veteran-driven conversations that inspire purpose and connection.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Juggling Act of running a small business</p><p>05:12 Navigating the Transition from Military to Civilian Life</p><p>10:52 The Importance of Community Support</p><p>16:18 Finding Purpose After Service</p><p>23:51 Understanding the VFW and Its Role Today</p><p>31:41 The Importance of Sharing Stories</p><p>34:46 Humanizing the Veteran Experience</p><p>37:26 Finding Positivity in the Veteran Community</p><p>40:44 Living with Perspective and Gratitude</p><p>43:39 Navigating Life&apos;s Ups and Downs</p><p>46:49 Embracing the Present and Reaching Out</p><p>50:36 The Joys of Maturity and Home Life</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Jay on social media and check out shieldofsisters.com too!</p><p>Instagram: jaylimp</p><p><a href='https://www.instagram.com/jaylimp/'>https://www.instagram.com/jaylimp/</a></p><p>Website: shieldofsisters.com</p><p><a href='https://shieldofsisters.com/'>https://shieldofsisters.com/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17248994-jay-fain-veteran-storytelling-post-military-purpose-the-power-of-community-connection.mp3" length="41580965" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6h8wxs1dpscmf6hmdu7g35mt6rcc?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17248994</guid>
    <pubDate>Fri, 06 Jun 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17248994/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17248994/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17248994/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17248994/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17248994/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Introduction with Danny" />
  <psc:chapter start="6:18" title="Navigating Post-Military Life" />
  <psc:chapter start="15:08" title="Exploring Veteran Organizations &amp; VFW" />
  <psc:chapter start="26:31" title="Preserving Veterans&#39; Stories" />
  <psc:chapter start="36:17" title="Finding Daily Joy and Perspective" />
  <psc:chapter start="48:24" title="The Unexpected Joys of Home Life" />
  <psc:chapter start="53:18" title="Episode Closing and Resources" />
</psc:chapters>
    <itunes:duration>3461</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>305</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Brandon Harding: Veterans, Trauma &amp; the Healing Power of Nature and Community</itunes:title>
    <title>Brandon Harding: Veterans, Trauma &amp; the Healing Power of Nature and Community</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero welcomes Brandon Harding, a veteran and advocate for wilderness-based healing, to explore how nature, mindfulness, and community can transform mental health outcomes for those who’ve served. Brandon shares his personal path from military service to self-discovery in the outdoors—unpacking the emotional weight of military identity, trauma, and the long journey toward healing. From breathwork and mindful...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, host Deny Caballero welcomes Brandon Harding, a veteran and advocate for wilderness-based healing, to explore how nature, mindfulness, and community can transform mental health outcomes for those who’ve served.</p><p>Brandon shares his personal path from military service to self-discovery in the outdoors—unpacking the emotional weight of military identity, trauma, and the long journey toward healing. From breathwork and mindfulness practices to the simple awe of the wilderness, Brandon discusses how reconnecting with nature opens the door to resilience, clarity, and peace of mind.</p><p>This conversation dives deep into the role of gratitude, positive psychology, and guided conversations in helping veterans heal from unseen wounds. Whether you’re transitioning from service or supporting someone who is, this episode offers inspiring tools and real stories of post-service growth.</p><p>🎙️ If you believe healing is possible, this episode is for you.</p><p>👉 Be sure to like, follow, share, and subscribe to Security Halt! on YouTube, Spotify, and Apple Podcasts to support veteran mental health and never miss an episode!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 The Healing Power of Nature</p><p>02:59 Brandon&apos;s Journey to Healing</p><p>06:07 Rediscovering Awe in the Outdoors</p><p>08:51 The Importance of Community and Connection</p><p>11:59 Guided Conversations and Trauma Processing</p><p>15:04 Positive Psychology and Gratitude in Nature</p><p>28:25 The Power of Breath and Mindfulness</p><p>30:55 Healing Through Wilderness Experiences</p><p>33:43 The Burden of Leadership and Vulnerability</p><p>38:05 Rediscovering Identity Beyond Military Service</p><p>41:01 Experiencing Nature Without Combat Stress</p><p>44:12 Letting Go of Emotional Baggage</p><p>46:55 Supporting Veterans Through Community Programs</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Brandon on social media and check out Veterans in the wild today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/brandonsharding/'>Brandon Harding</a></p><p>Website: <a href='https://veteransinthewild.org/'>Vetreransinthewild.org</a></p><p>Instagram: <a href='https://www.instagram.com/veterans.in.the.wild/?hl=en'>veterans.in.the.wild</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, host Deny Caballero welcomes Brandon Harding, a veteran and advocate for wilderness-based healing, to explore how nature, mindfulness, and community can transform mental health outcomes for those who’ve served.</p><p>Brandon shares his personal path from military service to self-discovery in the outdoors—unpacking the emotional weight of military identity, trauma, and the long journey toward healing. From breathwork and mindfulness practices to the simple awe of the wilderness, Brandon discusses how reconnecting with nature opens the door to resilience, clarity, and peace of mind.</p><p>This conversation dives deep into the role of gratitude, positive psychology, and guided conversations in helping veterans heal from unseen wounds. Whether you’re transitioning from service or supporting someone who is, this episode offers inspiring tools and real stories of post-service growth.</p><p>🎙️ If you believe healing is possible, this episode is for you.</p><p>👉 Be sure to like, follow, share, and subscribe to Security Halt! on YouTube, Spotify, and Apple Podcasts to support veteran mental health and never miss an episode!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> 00:00 The Healing Power of Nature</p><p>02:59 Brandon&apos;s Journey to Healing</p><p>06:07 Rediscovering Awe in the Outdoors</p><p>08:51 The Importance of Community and Connection</p><p>11:59 Guided Conversations and Trauma Processing</p><p>15:04 Positive Psychology and Gratitude in Nature</p><p>28:25 The Power of Breath and Mindfulness</p><p>30:55 Healing Through Wilderness Experiences</p><p>33:43 The Burden of Leadership and Vulnerability</p><p>38:05 Rediscovering Identity Beyond Military Service</p><p>41:01 Experiencing Nature Without Combat Stress</p><p>44:12 Letting Go of Emotional Baggage</p><p>46:55 Supporting Veterans Through Community Programs</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Brandon on social media and check out Veterans in the wild today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/brandonsharding/'>Brandon Harding</a></p><p>Website: <a href='https://veteransinthewild.org/'>Vetreransinthewild.org</a></p><p>Instagram: <a href='https://www.instagram.com/veterans.in.the.wild/?hl=en'>veterans.in.the.wild</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17248551-brandon-harding-veterans-trauma-the-healing-power-of-nature-and-community.mp3" length="38113791" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fvnd1w73ac3z5v9voil35pvavmh9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17248551</guid>
    <pubDate>Wed, 04 Jun 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17248551/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17248551/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17248551/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17248551/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17248551/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Halt" />
  <psc:chapter start="1:22" title="Veterans Finding Healing Outdoors" />
  <psc:chapter start="5:15" title="Birth of Veterans in the Wild" />
  <psc:chapter start="10:38" title="Combat Awe vs. Natural Awe" />
  <psc:chapter start="18:12" title="Creating Tribe in the Wilderness" />
  <psc:chapter start="23:15" title="Power of Gratitude Practice" />
  <psc:chapter start="29:47" title="Breathwork and Mindfulness Connections" />
  <psc:chapter start="36:32" title="Identity Beyond Military Service" />
  <psc:chapter start="44:10" title="Shedding Burdens for Better Relationships" />
  <psc:chapter start="48:16" title="Programs and Support Information" />
</psc:chapters>
    <itunes:duration>3171</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>304</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nick Jones on Healing After War: Addiction, Resilience &amp; the Power of Purpose</itunes:title>
    <title>Nick Jones on Healing After War: Addiction, Resilience &amp; the Power of Purpose</title>
    <itunes:summary><![CDATA[Let us know what you think! In this raw and powerful episode of Security Halt!, host Deny Caballero sits down with Nick Jones, a military veteran who opens up about his deeply personal journey through trauma, transition, and transformation. From combat deployments to battling alcoholism, Nick reveals how he confronted the invisible wounds of war and began the long road to recovery. This candid conversation dives into the emotional challenges of leaving the military, the isolation many veteran...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this raw and powerful episode of Security Halt!, host Deny Caballero sits down with Nick Jones, a military veteran who opens up about his deeply personal journey through trauma, transition, and transformation. From combat deployments to battling alcoholism, Nick reveals how he confronted the invisible wounds of war and began the long road to recovery.</p><p>This candid conversation dives into the emotional challenges of leaving the military, the isolation many veterans face, and how setting goals and finding a supportive community can ignite the path to healing. Nick shares how Talent’s Reach Foundation and spiritual exploration helped him reclaim his purpose, while also breaking the stigma around mental health in the veteran community.</p><p>💬 You’ll hear about resilience, the importance of reaching out, and how vulnerability becomes strength. If you&apos;re navigating your own challenges or supporting a loved one who is, this episode offers real talk, real hope, and real tools.</p><p> </p><p>🎧 <b>Tune in now and be part of the mission to break the silence around veteran mental health.</b></p><p>👉 <b>FOLLOW, LIKE, SHARE, and SUBSCRIBE</b> on <b>Spotify, Apple Podcasts, and YouTube</b> to support the movement and never miss an episode.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Role of Chaplains in Mental Health</p><p>02:57 Understanding Trauma and Spirituality</p><p>05:57 Experiences in Ukraine: A Filmmaker&apos;s Perspective</p><p>09:00 The Importance of Brotherhood and Love</p><p>11:54 Identity and Transition After Service</p><p>14:51 Storytelling as a Healing Tool</p><p>17:59 The Impact of Love in Valor</p><p>21:02 Advocating for Mental Health in the Military</p><p>27:01 Brotherhood and Support in Recovery</p><p>28:44 The Struggles of Addiction</p><p>30:52 The Burden of Guilt in Caregiving</p><p>33:30 Finding Peace in Acceptance</p><p>35:36 The Role of Storytelling in Healing</p><p>39:47 The Call to Action in Conflict</p><p>42:45 The Fight Against Evil and the Importance of Family</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Nick on social media and check out Talons Reach today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/nick-jones32/'>Nick Jones</a></p><p>Website: <a href='https://www.talonsreachfoundation.org/'>https://www.talonsreachfoundation.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this raw and powerful episode of Security Halt!, host Deny Caballero sits down with Nick Jones, a military veteran who opens up about his deeply personal journey through trauma, transition, and transformation. From combat deployments to battling alcoholism, Nick reveals how he confronted the invisible wounds of war and began the long road to recovery.</p><p>This candid conversation dives into the emotional challenges of leaving the military, the isolation many veterans face, and how setting goals and finding a supportive community can ignite the path to healing. Nick shares how Talent’s Reach Foundation and spiritual exploration helped him reclaim his purpose, while also breaking the stigma around mental health in the veteran community.</p><p>💬 You’ll hear about resilience, the importance of reaching out, and how vulnerability becomes strength. If you&apos;re navigating your own challenges or supporting a loved one who is, this episode offers real talk, real hope, and real tools.</p><p> </p><p>🎧 <b>Tune in now and be part of the mission to break the silence around veteran mental health.</b></p><p>👉 <b>FOLLOW, LIKE, SHARE, and SUBSCRIBE</b> on <b>Spotify, Apple Podcasts, and YouTube</b> to support the movement and never miss an episode.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Role of Chaplains in Mental Health</p><p>02:57 Understanding Trauma and Spirituality</p><p>05:57 Experiences in Ukraine: A Filmmaker&apos;s Perspective</p><p>09:00 The Importance of Brotherhood and Love</p><p>11:54 Identity and Transition After Service</p><p>14:51 Storytelling as a Healing Tool</p><p>17:59 The Impact of Love in Valor</p><p>21:02 Advocating for Mental Health in the Military</p><p>27:01 Brotherhood and Support in Recovery</p><p>28:44 The Struggles of Addiction</p><p>30:52 The Burden of Guilt in Caregiving</p><p>33:30 Finding Peace in Acceptance</p><p>35:36 The Role of Storytelling in Healing</p><p>39:47 The Call to Action in Conflict</p><p>42:45 The Fight Against Evil and the Importance of Family</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Nick on social media and check out Talons Reach today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/nick-jones32/'>Nick Jones</a></p><p>Website: <a href='https://www.talonsreachfoundation.org/'>https://www.talonsreachfoundation.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17244804-nick-jones-on-healing-after-war-addiction-resilience-the-power-of-purpose.mp3" length="46055766" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oge4cajb1yo0p3fqinnb3c2dvf5y?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17244804</guid>
    <pubDate>Mon, 02 Jun 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17244804/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17244804/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17244804/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17244804/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17244804/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meeting Nick Jones: SF and Raiders" />
  <psc:chapter start="8:01" title="Injured on Deployment: The Beginning" />
  <psc:chapter start="14:57" title="Complications and Isolation During Recovery" />
  <psc:chapter start="21:05" title="The Light Strike: Suicide Attempt" />
  <psc:chapter start="31:34" title="Finding Healing Through Plant Medicine" />
  <psc:chapter start="48:50" title="Creating Talon&#39;s Reach Foundation" />
  <psc:chapter start="58:36" title="Holistic Recovery Programs for Operators" />
  <psc:chapter start="1:03:15" title="Final Thoughts and Resources" />
</psc:chapters>
    <itunes:duration>3834</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>303</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Justin Roberts: Chaplaincy, Combat, and the Healing Power of Storytelling</itunes:title>
    <title>Justin Roberts: Chaplaincy, Combat, and the Healing Power of Storytelling</title>
    <itunes:summary><![CDATA[Let us know what you think! In this emotionally charged episode of Security Halt!, host Deny Caballero welcomes filmmaker, author, and former Army Chaplain Justin Roberts for a conversation that bridges war, faith, trauma, and the power of healing through story. Together, they explore the critical role chaplains play in addressing mental health in military settings—often serving as the first line of support for soldiers battling addiction, guilt, and spiritual crises. Justin recounts his fron...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this emotionally charged episode of Security Halt!, host Deny Caballero welcomes filmmaker, author, and former Army Chaplain Justin Roberts for a conversation that bridges war, faith, trauma, and the power of healing through story.</p><p>Together, they explore the critical role chaplains play in addressing mental health in military settings—often serving as the first line of support for soldiers battling addiction, guilt, and spiritual crises. Justin recounts his frontline experiences in places like Ukraine, where moral conflict and the weight of caregiving push even the strongest toward emotional collapse.</p><p>The discussion dives deep into the burden of invisible wounds, the isolation caregivers feel, and how storytelling helps veterans and families process grief, identity loss, and the lingering effects of trauma. From spiritual warfare to recovery, this episode is a call to transparency, brotherhood, and the sacred responsibility of serving others while preserving your own soul.</p><p>If you’ve served, supported, or struggled with invisible battles—this episode is for you.</p><p>Be sure to follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts to support real conversations that change lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Role of Chaplains in Mental Health</p><p>02:57 Understanding Trauma and Spirituality</p><p>05:57 Experiences in Ukraine: A Filmmaker&apos;s Perspective</p><p>09:00 The Importance of Brotherhood and Love</p><p>11:54 Identity and Transition After Service</p><p>14:51 Storytelling as a Healing Tool</p><p>17:59 The Impact of Love in Valor</p><p>21:02 Advocating for Mental Health in the Military</p><p>27:01 Brotherhood and Support in Recovery</p><p>28:44 The Struggles of Addiction</p><p>30:52 The Burden of Guilt in Caregiving</p><p>33:30 Finding Peace in Acceptance</p><p>35:36 The Role of Storytelling in Healing</p><p>39:47 The Call to Action in Conflict</p><p>42:45 The Fight Against Evil and the Importance of Family</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Doug on social media and check out his Website too!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/justinroberts/'>https://www.linkedin.com/in/justinroberts/</a></p><p>Website: <a href='https://echobravoproductions.com/'>https://echobravoproductions.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this emotionally charged episode of Security Halt!, host Deny Caballero welcomes filmmaker, author, and former Army Chaplain Justin Roberts for a conversation that bridges war, faith, trauma, and the power of healing through story.</p><p>Together, they explore the critical role chaplains play in addressing mental health in military settings—often serving as the first line of support for soldiers battling addiction, guilt, and spiritual crises. Justin recounts his frontline experiences in places like Ukraine, where moral conflict and the weight of caregiving push even the strongest toward emotional collapse.</p><p>The discussion dives deep into the burden of invisible wounds, the isolation caregivers feel, and how storytelling helps veterans and families process grief, identity loss, and the lingering effects of trauma. From spiritual warfare to recovery, this episode is a call to transparency, brotherhood, and the sacred responsibility of serving others while preserving your own soul.</p><p>If you’ve served, supported, or struggled with invisible battles—this episode is for you.</p><p>Be sure to follow, share, like, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts to support real conversations that change lives.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Role of Chaplains in Mental Health</p><p>02:57 Understanding Trauma and Spirituality</p><p>05:57 Experiences in Ukraine: A Filmmaker&apos;s Perspective</p><p>09:00 The Importance of Brotherhood and Love</p><p>11:54 Identity and Transition After Service</p><p>14:51 Storytelling as a Healing Tool</p><p>17:59 The Impact of Love in Valor</p><p>21:02 Advocating for Mental Health in the Military</p><p>27:01 Brotherhood and Support in Recovery</p><p>28:44 The Struggles of Addiction</p><p>30:52 The Burden of Guilt in Caregiving</p><p>33:30 Finding Peace in Acceptance</p><p>35:36 The Role of Storytelling in Healing</p><p>39:47 The Call to Action in Conflict</p><p>42:45 The Fight Against Evil and the Importance of Family</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Doug on social media and check out his Website too!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/justinroberts/'>https://www.linkedin.com/in/justinroberts/</a></p><p>Website: <a href='https://echobravoproductions.com/'>https://echobravoproductions.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17182592-justin-roberts-chaplaincy-combat-and-the-healing-power-of-storytelling.mp3" length="37026173" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l45pxf2d7f7wdbl053qkms6884w0?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17182592</guid>
    <pubDate>Fri, 23 May 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182592/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182592/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182592/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182592/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17182592/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Hawk" />
  <psc:chapter start="2:47" title="The Hidden Role of Chaplains" />
  <psc:chapter start="10:20" title="Ukraine Frontlines Documentary Journey" />
  <psc:chapter start="21:40" title="Love as the Foundation of Valor" />
  <psc:chapter start="31:45" title="Addiction and Brotherhood Healing" />
  <psc:chapter start="40:28" title="The Messiah Complex and Letting Go" />
  <psc:chapter start="49:37" title="False Guilt and Living for the Fallen" />
</psc:chapters>
    <itunes:duration>3081</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>302</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Doug O’Connell: Green Beret Turned Defense Attorney on Purpose, Identity &amp; Veterans in Law</itunes:title>
    <title>Doug O’Connell: Green Beret Turned Defense Attorney on Purpose, Identity &amp; Veterans in Law</title>
    <itunes:summary><![CDATA[Let us know what you think! In this compelling episode of Security Halt!, host Deny Caballero sits down with Doug O’Connell, a former Green Beret turned accomplished criminal defense attorney, to explore the uncommon path of blending military service with a high-impact civilian career. Doug shares how his experiences in Special Forces—operating in high-stakes, unpredictable environments—directly influence how he defends clients in the courtroom. From unconventional warfare to legal strategy, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode of Security Halt!, host Deny Caballero sits down with Doug O’Connell, a former Green Beret turned accomplished criminal defense attorney, to explore the uncommon path of blending military service with a high-impact civilian career.</p><p>Doug shares how his experiences in Special Forces—operating in high-stakes, unpredictable environments—directly influence how he defends clients in the courtroom. From unconventional warfare to legal strategy, Doug&apos;s story is one of purpose, adaptability, and unwavering service.</p><p>This episode unpacks the challenges of transitioning between two demanding professions, the importance of identity beyond the uniform, and the need for veterans to prioritize self-care while continuing to lead and give back. Whether you&apos;re a service member, veteran, or someone navigating dual-purpose careers, this conversation offers powerful insight on integrity, mission-focus, and the next chapter of service.</p><p>Don’t miss this powerful conversation. Subscribe to Security Halt! on YouTube, Spotify, and Apple Podcasts—and share it with someone in your circle who needs it.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 From Military to Law: Doug&apos;s Journey</p><p>10:48 Balancing Dual Careers: Green Beret and Lawyer</p><p>19:04 The Unconventional Lawyer: Military Skills in Court</p><p>25:08 Navigating Identity After Service</p><p>30:39 Self-Care and Recharging: Doug&apos;s Approach</p><p>39:10 Giving Back: The Importance of Service</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Doug on social media and check out his Website too!</p><p>LinkedIn: <a href='https://www.linkedin.com/company/o-connell-west-pllc/'>https://www.linkedin.com/company/o-connell-west-pllc/</a></p><p>Website: <a href='https://oconnellwest.com/doug-oconnell/'>https://oconnellwest.com/doug-oconnell/</a></p><p>Email: <a href='mailto:doug@oconnelwest.com'>doug@oconnelwest.com</a> </p><p><b>News Article Doug mentioned: </b></p><p><a href='https://www.foxnews.com/media/veterans-seek-trumps-help-military-hell-bent-punishing-soldiers-false-arrest-records'><b>https://www.foxnews.com/media/veterans-seek-trumps-help-military-hell-bent-punishing-soldiers-false-arrest-records</b></a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode of Security Halt!, host Deny Caballero sits down with Doug O’Connell, a former Green Beret turned accomplished criminal defense attorney, to explore the uncommon path of blending military service with a high-impact civilian career.</p><p>Doug shares how his experiences in Special Forces—operating in high-stakes, unpredictable environments—directly influence how he defends clients in the courtroom. From unconventional warfare to legal strategy, Doug&apos;s story is one of purpose, adaptability, and unwavering service.</p><p>This episode unpacks the challenges of transitioning between two demanding professions, the importance of identity beyond the uniform, and the need for veterans to prioritize self-care while continuing to lead and give back. Whether you&apos;re a service member, veteran, or someone navigating dual-purpose careers, this conversation offers powerful insight on integrity, mission-focus, and the next chapter of service.</p><p>Don’t miss this powerful conversation. Subscribe to Security Halt! on YouTube, Spotify, and Apple Podcasts—and share it with someone in your circle who needs it.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 From Military to Law: Doug&apos;s Journey</p><p>10:48 Balancing Dual Careers: Green Beret and Lawyer</p><p>19:04 The Unconventional Lawyer: Military Skills in Court</p><p>25:08 Navigating Identity After Service</p><p>30:39 Self-Care and Recharging: Doug&apos;s Approach</p><p>39:10 Giving Back: The Importance of Service</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Doug on social media and check out his Website too!</p><p>LinkedIn: <a href='https://www.linkedin.com/company/o-connell-west-pllc/'>https://www.linkedin.com/company/o-connell-west-pllc/</a></p><p>Website: <a href='https://oconnellwest.com/doug-oconnell/'>https://oconnellwest.com/doug-oconnell/</a></p><p>Email: <a href='mailto:doug@oconnelwest.com'>doug@oconnelwest.com</a> </p><p><b>News Article Doug mentioned: </b></p><p><a href='https://www.foxnews.com/media/veterans-seek-trumps-help-military-hell-bent-punishing-soldiers-false-arrest-records'><b>https://www.foxnews.com/media/veterans-seek-trumps-help-military-hell-bent-punishing-soldiers-false-arrest-records</b></a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17182308-doug-o-connell-green-beret-turned-defense-attorney-on-purpose-identity-veterans-in-law.mp3" length="32911131" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/is6hxtxn5y2b5mpplua426tn6ux5?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17182308</guid>
    <pubDate>Wed, 21 May 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182308/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182308/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182308/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182308/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17182308/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Doug O&#39;Connell" />
  <psc:chapter start="6:15" title="Military Career and Law School" />
  <psc:chapter start="11:42" title="Balancing Special Forces and Legal Career" />
  <psc:chapter start="16:20" title="Team Life vs. Officer Progression" />
  <psc:chapter start="22:09" title="Green Beret Skills in the Courtroom" />
  <psc:chapter start="27:49" title="Helping Veterans in Legal Trouble" />
  <psc:chapter start="32:30" title="Mental Wellness and Self-Care" />
  <psc:chapter start="39:01" title="Veterans Advocacy and Class Action Lawsuit" />
  <psc:chapter start="44:02" title="Closing Thoughts and Contact Information" />
</psc:chapters>
    <itunes:duration>2738</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>301</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kevin Smith on Resilience, Fitness, and Life After the Military</itunes:title>
    <title>Kevin Smith on Resilience, Fitness, and Life After the Military</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero welcomes Kevin Smith, a former Green Beret and endurance coach, for a candid conversation about what it takes to thrive both in uniform and in the civilian world. Kevin opens up about his journey from an athletic upbringing to enduring the rigors of Special Forces selection and the Operator Training Course. He shares insights into the mental and physical challenges of military life, and the values that...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, host Deny Caballero welcomes Kevin Smith, a former Green Beret and endurance coach, for a candid conversation about what it takes to thrive both in uniform and in the civilian world.</p><p>Kevin opens up about his journey from an athletic upbringing to enduring the rigors of Special Forces selection and the Operator Training Course. He shares insights into the mental and physical challenges of military life, and the values that shaped his success: discipline, perseverance, and self-belief.</p><p>Now an entrepreneur and coach, Kevin discusses the transition from the military to building a business, how endurance events became a tool for personal development, and why community support is vital for lasting growth. This episode is packed with wisdom for veterans, athletes, and anyone looking to level up in life.</p><p>Subscribe to Security Halt! on YouTube, Spotify, and Apple Podcasts—then share it with someone who needs to hear this.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction and Personal Updates</p><p>02:53 Education and Career Development</p><p>05:59 Fitness Journey and Alcohol Awareness</p><p>09:03 Overcoming Injuries and Physical Therapy</p><p>11:56 The Importance of Community and Support</p><p>15:09 Nutrition and Training Strategies</p><p>18:08 Mental Health and Self-Reflection</p><p>20:47 Navigating Transition Challenges</p><p>25:23 Building Community and Connection</p><p>30:30 The Importance of Humor and Support</p><p>35:14 Embracing the Journey of Fitness</p><p>41:51 Future Aspirations and Collaborations</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Kevin on social media and check out his podcast too!</p><p>Instagram: <a href='https://www.instagram.com/terminator_training/?hl=en'>terminator_training</a></p><p>Website: <a href='https://terminatortraining.com/?srsltid=AfmBOoqKvT7OAtH3CxBKLxFw-m3tNtKT-dk0F3TlanizQFcfHtygr4xT'>terminatortraiing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, host Deny Caballero welcomes Kevin Smith, a former Green Beret and endurance coach, for a candid conversation about what it takes to thrive both in uniform and in the civilian world.</p><p>Kevin opens up about his journey from an athletic upbringing to enduring the rigors of Special Forces selection and the Operator Training Course. He shares insights into the mental and physical challenges of military life, and the values that shaped his success: discipline, perseverance, and self-belief.</p><p>Now an entrepreneur and coach, Kevin discusses the transition from the military to building a business, how endurance events became a tool for personal development, and why community support is vital for lasting growth. This episode is packed with wisdom for veterans, athletes, and anyone looking to level up in life.</p><p>Subscribe to Security Halt! on YouTube, Spotify, and Apple Podcasts—then share it with someone who needs to hear this.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction and Personal Updates</p><p>02:53 Education and Career Development</p><p>05:59 Fitness Journey and Alcohol Awareness</p><p>09:03 Overcoming Injuries and Physical Therapy</p><p>11:56 The Importance of Community and Support</p><p>15:09 Nutrition and Training Strategies</p><p>18:08 Mental Health and Self-Reflection</p><p>20:47 Navigating Transition Challenges</p><p>25:23 Building Community and Connection</p><p>30:30 The Importance of Humor and Support</p><p>35:14 Embracing the Journey of Fitness</p><p>41:51 Future Aspirations and Collaborations</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Kevin on social media and check out his podcast too!</p><p>Instagram: <a href='https://www.instagram.com/terminator_training/?hl=en'>terminator_training</a></p><p>Website: <a href='https://terminatortraining.com/?srsltid=AfmBOoqKvT7OAtH3CxBKLxFw-m3tNtKT-dk0F3TlanizQFcfHtygr4xT'>terminatortraiing.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17182183-kevin-smith-on-resilience-fitness-and-life-after-the-military.mp3" length="32310622" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o6ppwyyq3lqy4yywh3ysbpir2pkr?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17182183</guid>
    <pubDate>Mon, 19 May 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182183/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182183/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182183/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17182183/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17182183/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Podcast Introduction" />
  <psc:chapter start="1:11" title="Athletic Beginnings and Military Aspirations" />
  <psc:chapter start="9:33" title="Special Forces Selection Experience" />
  <psc:chapter start="17:41" title="Deployments and CAG Selection" />
  <psc:chapter start="26:11" title="Transition to Entrepreneurship" />
  <psc:chapter start="34:20" title="Ultra Marathon Training Challenges" />
  <psc:chapter start="42:21" title="Community and Future Endeavors" />
</psc:chapters>
    <itunes:duration>2688</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>300</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nicholas Allen: Fitness, Sobriety &amp; Mental Health After the Military</itunes:title>
    <title>Nicholas Allen: Fitness, Sobriety &amp; Mental Health After the Military</title>
    <itunes:summary><![CDATA[Let us know what you think! In this energizing episode of Security Halt!, host Deny Caballero reconnects with friend and fellow veteran Nicholas Allen for a wide-ranging conversation on the intersections of fitness, mental health, and personal development. Together, they dive into the struggles of balancing work, education, and recovery after injury—while maintaining a disciplined training schedule. Nicholas opens up about how his mindset has evolved post-military, how nutrition and sobriety ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this energizing episode of <em>Security Halt!</em>, host Deny Caballero reconnects with friend and fellow veteran Nicholas Allen for a wide-ranging conversation on the intersections of fitness, mental health, and personal development.</p><p>Together, they dive into the struggles of balancing work, education, and recovery after injury—while maintaining a disciplined training schedule. Nicholas opens up about how his mindset has evolved post-military, how nutrition and sobriety have influenced his fitness journey, and why community and accountability are crucial for long-term success.</p><p>From alcohol awareness to injury rehab, mental wellness to veteran transition stories—this episode is packed with honest reflection, tactical advice, and plenty of humor. Whether you&apos;re a veteran, athlete, or someone on the path to personal growth, you&apos;ll walk away inspired.</p><p>🎧 Tune in and join the conversation on building resilience through fitness, mindset, and community.</p><p>👉 Be sure to <b>follow, like, share, and subscribe</b> to <em>Security Halt!</em> on <a href='https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM'>Spotify</a>, <a href='https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg'>YouTube</a>, and <a href='https://podcasts.apple.com/us/podcast/security-halt/id1651691745'>Apple Podcasts</a> for more veteran-driven stories and mental health advocacy.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction and Personal Updates</p><p>02:53 Education and Career Development</p><p>05:59 Fitness Journey and Alcohol Awareness</p><p>09:03 Overcoming Injuries and Physical Therapy</p><p>11:56 The Importance of Community and Support</p><p>15:09 Nutrition and Training Strategies</p><p>18:08 Mental Health and Self-Reflection</p><p>20:47 Navigating Transition Challenges</p><p>25:23 Building Community and Connection</p><p>30:30 The Importance of Humor and Support</p><p>35:14 Embracing the Journey of Fitness</p><p>41:51 Future Aspirations and Collaborations</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Nicholas on social media and check out his podcast too!</p><p>Instagram: <a href='https://www.instagram.com/lesserknownoperators/'>lesserknownoperators</a> </p><p>Podcast: <a href='https://open.spotify.com/show/3MBasWGzDWYppDEquMz10t?si=f499528bb66c4e58'>Lesser Known Operators</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this energizing episode of <em>Security Halt!</em>, host Deny Caballero reconnects with friend and fellow veteran Nicholas Allen for a wide-ranging conversation on the intersections of fitness, mental health, and personal development.</p><p>Together, they dive into the struggles of balancing work, education, and recovery after injury—while maintaining a disciplined training schedule. Nicholas opens up about how his mindset has evolved post-military, how nutrition and sobriety have influenced his fitness journey, and why community and accountability are crucial for long-term success.</p><p>From alcohol awareness to injury rehab, mental wellness to veteran transition stories—this episode is packed with honest reflection, tactical advice, and plenty of humor. Whether you&apos;re a veteran, athlete, or someone on the path to personal growth, you&apos;ll walk away inspired.</p><p>🎧 Tune in and join the conversation on building resilience through fitness, mindset, and community.</p><p>👉 Be sure to <b>follow, like, share, and subscribe</b> to <em>Security Halt!</em> on <a href='https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM'>Spotify</a>, <a href='https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg'>YouTube</a>, and <a href='https://podcasts.apple.com/us/podcast/security-halt/id1651691745'>Apple Podcasts</a> for more veteran-driven stories and mental health advocacy.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction and Personal Updates</p><p>02:53 Education and Career Development</p><p>05:59 Fitness Journey and Alcohol Awareness</p><p>09:03 Overcoming Injuries and Physical Therapy</p><p>11:56 The Importance of Community and Support</p><p>15:09 Nutrition and Training Strategies</p><p>18:08 Mental Health and Self-Reflection</p><p>20:47 Navigating Transition Challenges</p><p>25:23 Building Community and Connection</p><p>30:30 The Importance of Humor and Support</p><p>35:14 Embracing the Journey of Fitness</p><p>41:51 Future Aspirations and Collaborations</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Nicholas on social media and check out his podcast too!</p><p>Instagram: <a href='https://www.instagram.com/lesserknownoperators/'>lesserknownoperators</a> </p><p>Podcast: <a href='https://open.spotify.com/show/3MBasWGzDWYppDEquMz10t?si=f499528bb66c4e58'>Lesser Known Operators</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17174259-nicholas-allen-fitness-sobriety-mental-health-after-the-military.mp3" length="33004188" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jroh4otxr4axi9v6p2ksd2crmzj0?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17174259</guid>
    <pubDate>Fri, 16 May 2025 03:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17174259/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17174259/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17174259/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17174259/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17174259/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Podcast Introduction" />
  <psc:chapter start="5:29" title="Fitness Journey and Military Experience" />
  <psc:chapter start="13:58" title="Recovering from TBI Through Training" />
  <psc:chapter start="24:18" title="Effective Training and Nutrition Approaches" />
  <psc:chapter start="33:17" title="Mental Health and Military Transition" />
  <psc:chapter start="40:15" title="Building Community After Service" />
  <psc:chapter start="44:36" title="Therapy Beyond Traditional Methods" />
</psc:chapters>
    <itunes:duration>2746</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>299</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Todd Strader on TBI, Alcohol, and the Fight for Veteran Brain Health</itunes:title>
    <title>Todd Strader on TBI, Alcohol, and the Fight for Veteran Brain Health</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero is joined by veteran and brain injury advocate Todd Strader for a raw and revealing conversation on the long-term effects of chronic blast exposure, alcohol use, and traumatic brain injuries (TBI) in the military. Todd opens up about his personal battle with impulsivity, memory lapses, and emotional shifts caused by TBI—issues often misunderstood or overlooked by the VA system. Together, they discuss t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero is joined by veteran and brain injury advocate Todd Strader for a raw and revealing conversation on the long-term effects of chronic blast exposure, alcohol use, and traumatic brain injuries (TBI) in the military.</p><p>Todd opens up about his personal battle with impulsivity, memory lapses, and emotional shifts caused by TBI—issues often misunderstood or overlooked by the VA system. Together, they discuss the gaps in treatment for non-SOF veterans, the stigma around asking for help, and the vital role of spouses, friends, and caregivers in recognizing early signs of brain trauma.</p><p>This episode is a call to action for greater awareness, better access to care, and legislative change that puts veterans&apos; health first. It’s also a message of hope—empowering veterans to seek answers, find community support, and fight for the recognition they deserve.</p><p>🎧 Don’t miss this essential conversation on the future of brain health in the military community.</p><p>👉 Be sure to <b>follow, like, share, and subscribe</b> to <em>Security Halt!</em> on <a href='https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM'>Spotify</a>, <a href='https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg'>YouTube</a>, and <a href='https://podcasts.apple.com/us/podcast/security-halt/id1651691745'>Apple Podcasts</a> for more veteran-driven stories and mental health advocacy.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Understanding TBI and Alcohol&apos;s Impact</p><p>02:47 The Importance of Awareness and Advocacy</p><p>05:56 Chronic Blast Exposure and Its Effects</p><p>09:12 The Scope of the Problem: Beyond Special Operations</p><p>12:03 Personal Journey: From Service to Advocacy</p><p>14:58 Navigating the VA System and Claims Process</p><p>18:13 Building Community and Spreading Awareness</p><p>21:02 From Shame to Acceptance: Understanding Brain Injuries</p><p>24:06 The Role of Loved Ones in Recovery</p><p>25:22 Understanding the Impact of Blast Exposure</p><p>29:43 Awareness to Action: A Call for Change</p><p>31:54 Grassroots Advocacy for Veterans</p><p>35:22 Legislative Solutions and Community Support</p><p>39:23 Empowerment Through Knowledge and Resources</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Todd on social media and check out his website!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/todd-strader-553a78342/'>Todd Strader</a></p><p>Facebook: <a href='https://www.facebook.com/CohortOPDW/'>C3M – Cohort of chronically concussed Mortarmen</a></p><p>Website: <a href='https://overpressured.com/'>overpressure.com</a></p><p>Avalon Action Alliance: https://www.avalonactionalliance.org/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero is joined by veteran and brain injury advocate Todd Strader for a raw and revealing conversation on the long-term effects of chronic blast exposure, alcohol use, and traumatic brain injuries (TBI) in the military.</p><p>Todd opens up about his personal battle with impulsivity, memory lapses, and emotional shifts caused by TBI—issues often misunderstood or overlooked by the VA system. Together, they discuss the gaps in treatment for non-SOF veterans, the stigma around asking for help, and the vital role of spouses, friends, and caregivers in recognizing early signs of brain trauma.</p><p>This episode is a call to action for greater awareness, better access to care, and legislative change that puts veterans&apos; health first. It’s also a message of hope—empowering veterans to seek answers, find community support, and fight for the recognition they deserve.</p><p>🎧 Don’t miss this essential conversation on the future of brain health in the military community.</p><p>👉 Be sure to <b>follow, like, share, and subscribe</b> to <em>Security Halt!</em> on <a href='https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM'>Spotify</a>, <a href='https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg'>YouTube</a>, and <a href='https://podcasts.apple.com/us/podcast/security-halt/id1651691745'>Apple Podcasts</a> for more veteran-driven stories and mental health advocacy.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Understanding TBI and Alcohol&apos;s Impact</p><p>02:47 The Importance of Awareness and Advocacy</p><p>05:56 Chronic Blast Exposure and Its Effects</p><p>09:12 The Scope of the Problem: Beyond Special Operations</p><p>12:03 Personal Journey: From Service to Advocacy</p><p>14:58 Navigating the VA System and Claims Process</p><p>18:13 Building Community and Spreading Awareness</p><p>21:02 From Shame to Acceptance: Understanding Brain Injuries</p><p>24:06 The Role of Loved Ones in Recovery</p><p>25:22 Understanding the Impact of Blast Exposure</p><p>29:43 Awareness to Action: A Call for Change</p><p>31:54 Grassroots Advocacy for Veterans</p><p>35:22 Legislative Solutions and Community Support</p><p>39:23 Empowerment Through Knowledge and Resources</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Todd on social media and check out his website!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/todd-strader-553a78342/'>Todd Strader</a></p><p>Facebook: <a href='https://www.facebook.com/CohortOPDW/'>C3M – Cohort of chronically concussed Mortarmen</a></p><p>Website: <a href='https://overpressured.com/'>overpressure.com</a></p><p>Avalon Action Alliance: https://www.avalonactionalliance.org/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17156370-todd-strader-on-tbi-alcohol-and-the-fight-for-veteran-brain-health.mp3" length="36262182" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fmnnq7j4txua2fle1rkzecddvu5e?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17156370</guid>
    <pubDate>Tue, 13 May 2025 23:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17156370/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17156370/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17156370/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17156370/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17156370/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing the Silent Crisis" />
  <psc:chapter start="8:49" title="Todd&#39;s Personal Journey with TBI" />
  <psc:chapter start="15:30" title="Understanding Blast Exposure Effects" />
  <psc:chapter start="22:41" title="Beyond Special Operations" />
  <psc:chapter start="30:25" title="Creating Awareness and Community" />
  <psc:chapter start="37:37" title="Advocating for Real Solutions" />
  <psc:chapter start="43:02" title="Taking Action and Finding Help" />
</psc:chapters>
    <itunes:duration>3018</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>298</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Eric Tansey on Life as a Veteran, Cop, &amp; Author</itunes:title>
    <title>Eric Tansey on Life as a Veteran, Cop, &amp; Author</title>
    <itunes:summary><![CDATA[Let us know what you think! What do late-night patrols, police academy chaos, and laugh-out-loud storytelling have in common? In this episode of Security Halt!, host Deny Caballero sits down with veteran, former law enforcement officer, and author Eric Tansey to explore a journey packed with grit, growth, and unexpected humor. Eric opens up about his transition from military life to policing, sharing his early struggles with report writing, the unforgettable moments from his first day on the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What do late-night patrols, police academy chaos, and laugh-out-loud storytelling have in common? In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with veteran, former law enforcement officer, and author Eric Tansey to explore a journey packed with grit, growth, and unexpected humor.</p><p>Eric opens up about his transition from military life to policing, sharing his early struggles with report writing, the unforgettable moments from his first day on the job, and how he turned those experiences into a successful comedic book. Through candid storytelling, he reflects on identity, purpose, family, and the healing power of humor.</p><p>This episode is a powerful reminder that vulnerability is strength, growth comes from failure, and your story—no matter how chaotic—has value.</p><p>Follow, share, like, and subscribe to <em>Security Halt!</em> on <a href='https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM'>Spotify</a>, <a href='https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg'>YouTube</a>, and <a href='https://podcasts.apple.com/us/podcast/security-halt/id1651691745'>Apple Podcasts</a> for more raw and real conversations that support the veteran community.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction and Background</p><p>02:58 Transition from Military to Law Enforcement</p><p>05:58 The Journey of Becoming a Cop</p><p>09:03 Writing the Book: A Comedic Perspective</p><p>12:01 Finding Identity and Purpose</p><p>15:00 Reflections on Leadership and Self-Awareness</p><p>17:45 From Soldier to Green Beret: A Journey Begins</p><p>20:08 The Transition to Police Academy: New Challenges</p><p>22:30 First Day on the Job: A Wild Introduction</p><p>30:07 Navigating Chaos: Early Experiences in Law Enforcement</p><p>38:31 Learning to Write: A Cop&apos;s Journey to Improvement</p><p>42:18 The Journey to Publication</p><p>44:04 The Impact of Vulnerability in Storytelling</p><p>45:55 Chronicles of a Cop&apos;s Life</p><p>49:06 The Power of Authenticity</p><p>52:02 Lessons from Failure and Success</p><p>55:59 The Importance of Family and Legacy</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Eric on social media and Pre order his book today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/eric-tansey-38a194125/'>Eric Tansey</a></p><p>Instagram: <a href='https://www.instagram.com/erictansey_official/'>erictansey_official</a></p><p> </p><p><a href='https://www.amazon.com/Pig-Latin-Seriously-Former-Officer/dp/1668067951?fbclid=PAZXh0bgNhZW0CMTEAAaf62f6epMYw5IW8Rogd9xtVxDnw_yzmpAw7a5Yc06vD20esorfQPozhvbd1Kg_aem_HmuKagJdN9VEb6LnN3-G_w'><b>Pig Latin Pre Order</b></a><b> </b></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What do late-night patrols, police academy chaos, and laugh-out-loud storytelling have in common? In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with veteran, former law enforcement officer, and author Eric Tansey to explore a journey packed with grit, growth, and unexpected humor.</p><p>Eric opens up about his transition from military life to policing, sharing his early struggles with report writing, the unforgettable moments from his first day on the job, and how he turned those experiences into a successful comedic book. Through candid storytelling, he reflects on identity, purpose, family, and the healing power of humor.</p><p>This episode is a powerful reminder that vulnerability is strength, growth comes from failure, and your story—no matter how chaotic—has value.</p><p>Follow, share, like, and subscribe to <em>Security Halt!</em> on <a href='https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM'>Spotify</a>, <a href='https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg'>YouTube</a>, and <a href='https://podcasts.apple.com/us/podcast/security-halt/id1651691745'>Apple Podcasts</a> for more raw and real conversations that support the veteran community.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction and Background</p><p>02:58 Transition from Military to Law Enforcement</p><p>05:58 The Journey of Becoming a Cop</p><p>09:03 Writing the Book: A Comedic Perspective</p><p>12:01 Finding Identity and Purpose</p><p>15:00 Reflections on Leadership and Self-Awareness</p><p>17:45 From Soldier to Green Beret: A Journey Begins</p><p>20:08 The Transition to Police Academy: New Challenges</p><p>22:30 First Day on the Job: A Wild Introduction</p><p>30:07 Navigating Chaos: Early Experiences in Law Enforcement</p><p>38:31 Learning to Write: A Cop&apos;s Journey to Improvement</p><p>42:18 The Journey to Publication</p><p>44:04 The Impact of Vulnerability in Storytelling</p><p>45:55 Chronicles of a Cop&apos;s Life</p><p>49:06 The Power of Authenticity</p><p>52:02 Lessons from Failure and Success</p><p>55:59 The Importance of Family and Legacy</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Eric on social media and Pre order his book today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/eric-tansey-38a194125/'>Eric Tansey</a></p><p>Instagram: <a href='https://www.instagram.com/erictansey_official/'>erictansey_official</a></p><p> </p><p><a href='https://www.amazon.com/Pig-Latin-Seriously-Former-Officer/dp/1668067951?fbclid=PAZXh0bgNhZW0CMTEAAaf62f6epMYw5IW8Rogd9xtVxDnw_yzmpAw7a5Yc06vD20esorfQPozhvbd1Kg_aem_HmuKagJdN9VEb6LnN3-G_w'><b>Pig Latin Pre Order</b></a><b> </b></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17140997-eric-tansey-on-life-as-a-veteran-cop-author.mp3" length="46966817" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/43p4f1q3iqo7d88qk5o6crlqj415?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17140997</guid>
    <pubDate>Mon, 12 May 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17140997/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17140997/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17140997/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17140997/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17140997/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing Eric Tansy&#39;s Journey" />
  <psc:chapter start="9:06" title="From Military to Wine Salesman" />
  <psc:chapter start="21:33" title="Green Beret Training Challenges" />
  <psc:chapter start="36:08" title="Transitioning to Law Enforcement" />
  <psc:chapter start="44:01" title="First Day Disaster as a Cop" />
  <psc:chapter start="1:04:17" title="Learning to Write and Document" />
</psc:chapters>
    <itunes:duration>3909</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>297</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jess Tandler: West Point, Infantry Leadership &amp; Life After Service</itunes:title>
    <title>Jess Tandler: West Point, Infantry Leadership &amp; Life After Service</title>
    <itunes:summary><![CDATA[Let us know what you think! In this empowering episode of Security Halt!, host Deny Caballero sits down with Jess Tandler—a West Point graduate, former infantry officer, and trailblazing female leader in the military. Jess shares her raw and inspiring journey through the ranks, from her early days in a military household to tackling the challenges of Ranger School, Airborne School, and leadership in male-dominated environments like SOCOM and the 82nd Airborne. With humor and grit, Jess opens ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this empowering episode of <em>Security Halt!</em>, host Deny Caballero sits down with Jess Tandler—a West Point graduate, former infantry officer, and trailblazing female leader in the military. Jess shares her raw and inspiring journey through the ranks, from her early days in a military household to tackling the challenges of Ranger School, Airborne School, and leadership in male-dominated environments like SOCOM and the 82nd Airborne.</p><p>With humor and grit, Jess opens up about navigating identity, resilience, and leadership as a woman in uniform. She reflects on the power of mentorship, coping with adversity, and the critical role of support systems in maintaining mental health and wellness in the military. The conversation also explores her transition into entrepreneurship, where she now channels her passion into creating natural wellness products for the veteran and civilian communities alike.</p><p>This episode is a must-listen for anyone interested in authentic leadership, women in combat, military transition, and building a life of purpose beyond service.</p><p>Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on powerful stories that inspire strength and healing.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Jess Tandler&apos;s Journey</p><p>03:00 Growing Up in a Military Family</p><p>06:14 The Decision to Join the Military</p><p>08:52 Experiences at West Point and Early Career</p><p>11:57 The Role of Humor in Military Culture</p><p>15:03 Facing Challenges as a Female Leader</p><p>17:58 Navigating Controversy and Professionalism</p><p>21:05 Resilience and Moving Forward</p><p>25:39 Integrity and Personal Values</p><p>28:11 Support Systems in Adversity</p><p>32:31 Coping Mechanisms and Mental Health</p><p>36:07 Cultural Shifts in Military Wellness</p><p>39:46 Embracing the Present Moment</p><p>45:32 Transitioning from Military to Civilian Life</p><p>53:39 The Reality of Leadership in the Military</p><p>56:03 The Importance of Staff Time and Training Management</p><p>01:01:23 Transitioning from Military to Entrepreneurship</p><p>01:06:22 Creating a Business with Purpose</p><p>01:12:59 Building a Community Around Natural Products</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dr. Kaylor on LinkedIn and follow her on social media today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/jessica-tandler-63b42a26b/'>Jessica Tandler</a></p><p>Instagram: <a href='https://www.instagram.com/TANDLERSTRYINGHARD'>tandlerstryinghard</a></p><p>Website: <a href='https://www.tandlerstallow.com/home'>tandlerstallow.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this empowering episode of <em>Security Halt!</em>, host Deny Caballero sits down with Jess Tandler—a West Point graduate, former infantry officer, and trailblazing female leader in the military. Jess shares her raw and inspiring journey through the ranks, from her early days in a military household to tackling the challenges of Ranger School, Airborne School, and leadership in male-dominated environments like SOCOM and the 82nd Airborne.</p><p>With humor and grit, Jess opens up about navigating identity, resilience, and leadership as a woman in uniform. She reflects on the power of mentorship, coping with adversity, and the critical role of support systems in maintaining mental health and wellness in the military. The conversation also explores her transition into entrepreneurship, where she now channels her passion into creating natural wellness products for the veteran and civilian communities alike.</p><p>This episode is a must-listen for anyone interested in authentic leadership, women in combat, military transition, and building a life of purpose beyond service.</p><p>Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on powerful stories that inspire strength and healing.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Introduction to Jess Tandler&apos;s Journey</p><p>03:00 Growing Up in a Military Family</p><p>06:14 The Decision to Join the Military</p><p>08:52 Experiences at West Point and Early Career</p><p>11:57 The Role of Humor in Military Culture</p><p>15:03 Facing Challenges as a Female Leader</p><p>17:58 Navigating Controversy and Professionalism</p><p>21:05 Resilience and Moving Forward</p><p>25:39 Integrity and Personal Values</p><p>28:11 Support Systems in Adversity</p><p>32:31 Coping Mechanisms and Mental Health</p><p>36:07 Cultural Shifts in Military Wellness</p><p>39:46 Embracing the Present Moment</p><p>45:32 Transitioning from Military to Civilian Life</p><p>53:39 The Reality of Leadership in the Military</p><p>56:03 The Importance of Staff Time and Training Management</p><p>01:01:23 Transitioning from Military to Entrepreneurship</p><p>01:06:22 Creating a Business with Purpose</p><p>01:12:59 Building a Community Around Natural Products</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dr. Kaylor on LinkedIn and follow her on social media today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/jessica-tandler-63b42a26b/'>Jessica Tandler</a></p><p>Instagram: <a href='https://www.instagram.com/TANDLERSTRYINGHARD'>tandlerstryinghard</a></p><p>Website: <a href='https://www.tandlerstallow.com/home'>tandlerstallow.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17115431-jess-tandler-west-point-infantry-leadership-life-after-service.mp3" length="58328266" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rybk6xm5vbqsb0u1c58opwuvg9an?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17115431</guid>
    <pubDate>Fri, 09 May 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17115431/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17115431/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17115431/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17115431/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17115431/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction &amp; Military Background" />
  <psc:chapter start="17:28" title="Path to the Infantry" />
  <psc:chapter start="30:05" title="First Female Infantry Officer Challenges" />
  <psc:chapter start="50:17" title="Resilience Through Military Adversity" />
  <psc:chapter start="1:07:36" title="Staff Life and Infantry Leadership" />
  <psc:chapter start="1:16:57" title="From Professional Soldier to Family Focus" />
</psc:chapters>
    <itunes:duration>4855</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>296</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Marine to Navy SEAL: Tommy Richardson on Faith, Combat &amp; Resilience</itunes:title>
    <title>From Marine to Navy SEAL: Tommy Richardson on Faith, Combat &amp; Resilience</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero is joined by Marine Corps veteran and former Navy SEAL, Tommy Richardson. From overcoming childhood bullying to serving in some of the world’s most elite combat units, Tommy shares his deeply personal story of resilience, brotherhood, and the unbreakable warrior spirit. With raw honesty and humor, Tommy opens up about the highs and lows of military life—from life-threatening combat missions to moments ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero is joined by Marine Corps veteran and former Navy SEAL, Tommy Richardson. From overcoming childhood bullying to serving in some of the world’s most elite combat units, Tommy shares his deeply personal story of resilience, brotherhood, and the unbreakable warrior spirit.</p><p>With raw honesty and humor, Tommy opens up about the highs and lows of military life—from life-threatening combat missions to moments of dark humor that kept his team grounded. He explores how faith and spirituality became his anchor through trauma, adversity, and transition, revealing how grace and mindset shaped his path forward.</p><p>This episode offers a rare look inside the heart of a warrior, emphasizing the importance of mental health, spiritual resilience, and community for veterans navigating life after service.</p><p>Be sure to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts for more stories that inspire, heal, and empower.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction to Tommy Richardson&apos;s Journey</p><p>01:17 The Path to Becoming a Marine</p><p>02:47 Overcoming Adversity and Building Resilience</p><p>06:34 The Shift in Mindset During Training</p><p>09:10 The Importance of Brotherhood in Service</p><p>10:40 Understanding the Warrior&apos;s Calling</p><p>12:10 Lessons from Military Experience</p><p>14:02 The Role of Faith in Resilience</p><p>17:27 The Journey of Faith and Accountability</p><p>20:34 Experiencing Grace and Freedom Through Faith</p><p>25:13 Heroism in Combat: A Personal Account</p><p>29:20 The Role of Humor in High-Stress Situations</p><p>30:15 Faith in the Military: A Personal Journey</p><p>35:57 The Importance of Mind, Body, and Spirit</p><p>39:46 The Eternal Perspective: Life Beyond Combat</p><p>47:46 Finding Purpose After Service</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Tommy on LinkedIn and Divine Savagery to today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/tommy-richardson-72a4a4178/'>Tommy Richardson</a> </p><p>Instagram: <a href='https://www.instagram.com/raise.your.horn?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw%3D%3D'>raise.your.horn</a></p><p>Website: <a href='https://www.divinesavagery.com/'>divinesavagery.com</a></p><p><b> </b></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero is joined by Marine Corps veteran and former Navy SEAL, Tommy Richardson. From overcoming childhood bullying to serving in some of the world’s most elite combat units, Tommy shares his deeply personal story of resilience, brotherhood, and the unbreakable warrior spirit.</p><p>With raw honesty and humor, Tommy opens up about the highs and lows of military life—from life-threatening combat missions to moments of dark humor that kept his team grounded. He explores how faith and spirituality became his anchor through trauma, adversity, and transition, revealing how grace and mindset shaped his path forward.</p><p>This episode offers a rare look inside the heart of a warrior, emphasizing the importance of mental health, spiritual resilience, and community for veterans navigating life after service.</p><p>Be sure to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts for more stories that inspire, heal, and empower.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction to Tommy Richardson&apos;s Journey</p><p>01:17 The Path to Becoming a Marine</p><p>02:47 Overcoming Adversity and Building Resilience</p><p>06:34 The Shift in Mindset During Training</p><p>09:10 The Importance of Brotherhood in Service</p><p>10:40 Understanding the Warrior&apos;s Calling</p><p>12:10 Lessons from Military Experience</p><p>14:02 The Role of Faith in Resilience</p><p>17:27 The Journey of Faith and Accountability</p><p>20:34 Experiencing Grace and Freedom Through Faith</p><p>25:13 Heroism in Combat: A Personal Account</p><p>29:20 The Role of Humor in High-Stress Situations</p><p>30:15 Faith in the Military: A Personal Journey</p><p>35:57 The Importance of Mind, Body, and Spirit</p><p>39:46 The Eternal Perspective: Life Beyond Combat</p><p>47:46 Finding Purpose After Service</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Tommy on LinkedIn and Divine Savagery to today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/tommy-richardson-72a4a4178/'>Tommy Richardson</a> </p><p>Instagram: <a href='https://www.instagram.com/raise.your.horn?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw%3D%3D'>raise.your.horn</a></p><p>Website: <a href='https://www.divinesavagery.com/'>divinesavagery.com</a></p><p><b> </b></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17112696-from-marine-to-navy-seal-tommy-richardson-on-faith-combat-resilience.mp3" length="36401134" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/28x2q7vyodqkrugm2e9150axnm0m?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17112696</guid>
    <pubDate>Wed, 07 May 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17112696/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17112696/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17112696/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17112696/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17112696/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Tommy Richardson" />
  <psc:chapter start="1:51" title="Marine Corps Journey and Early Influences" />
  <psc:chapter start="8:27" title="Building Mental Fortitude and Teamwork" />
  <psc:chapter start="14:46" title="The Warrior&#39;s Faith in Combat" />
  <psc:chapter start="22:47" title="Surviving Combat Through Divine Protection" />
  <psc:chapter start="31:43" title="Mind, Body, and Spirit Connection" />
  <psc:chapter start="41:24" title="Finding Purpose After Military Service" />
  <psc:chapter start="49:05" title="Episode Closing and Contact Information" />
</psc:chapters>
    <itunes:duration>3029</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>295</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr. Leah Kaylor, Ph.D., MSCP: Mastering Sleep for Peak Mental Health </itunes:title>
    <title>Dr. Leah Kaylor, Ph.D., MSCP: Mastering Sleep for Peak Mental Health </title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Dr. Leah Kaylor, Ph.D., MSCP, a leading expert in sleep science and mental health, to uncover the critical role of sleep in optimizing mental health, cognitive performance, and emotional resilience. Together, they debunk the most common sleep myths, highlight the dangers of modern technology on sleep hygiene, and explore the serious impact of sleep deprivation—especially among military p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Dr. Leah Kaylor, Ph.D., MSCP, a leading expert in sleep science and mental health, to uncover the critical role of sleep in optimizing mental health, cognitive performance, and emotional resilience. Together, they debunk the most common sleep myths, highlight the dangers of modern technology on sleep hygiene, and explore the serious impact of sleep deprivation—especially among military personnel and high-performing individuals.</p><p>Dr. Kaylor shares her personal journey into sleep medicine, explains the direct link between poor sleep and mental health challenges like anxiety and depression, and discusses the hidden dangers of relying on alcohol and sleep aids. The conversation also focuses on practical, evidence-based strategies for building healthier sleep habits, improving daily performance, and protecting long-term brain health.</p><p>If you&apos;re looking for ways to optimize your sleep, mental clarity, and overall well-being, this episode offers actionable advice you don&apos;t want to miss.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Importance of Sleep in Our Lives</p><p>02:45 Dr. Leah&apos;s Journey into Sleep Medicine</p><p>06:01 Understanding Sleep and Its Functions</p><p>09:03 Myth Busting: Sleep Misconceptions</p><p>12:12 Practical Tips for Better Sleep</p><p>15:07 The Role of Naps and Sleep Pressure</p><p>26:51 The Importance of Sleep in Performance</p><p>29:02 Understanding Sleep Deprivation and Its Effects</p><p>32:51 Establishing Healthy Sleep Routines</p><p>38:04 The Connection Between Sleep and Mental Health</p><p>44:28 Avoiding Dangerous Sleep Aids</p><p>48:17 Exploring Alternative Therapies for Sleep Issues</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dr. Kaylor on LinkedIn and follow her on social media today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/leah-kaylor-ph-d-mp-rxp-a75497222/'>https://www.linkedin.com/in/leah-kaylor-ph-d-mp-rxp-a75497222/</a></p><p>Instagram: <a href='https://www.instagram.com/chuck.p.ritter/'>https://www.instagram.com/chuck.p.ritter/</a></p><p>YouTube: <a href='https://www.youtube.com/@DrLeahKaylor'>https://www.youtube.com/@DrLeahKaylor</a></p><p>Facebook: <a href='https://www.facebook.com/drleahkaylor'>https://www.facebook.com/drleahkaylor</a></p><p>Website: <a href='https://www.drleahkaylor.com/'>https://www.drleahkaylor.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Dr. Leah Kaylor, Ph.D., MSCP, a leading expert in sleep science and mental health, to uncover the critical role of sleep in optimizing mental health, cognitive performance, and emotional resilience. Together, they debunk the most common sleep myths, highlight the dangers of modern technology on sleep hygiene, and explore the serious impact of sleep deprivation—especially among military personnel and high-performing individuals.</p><p>Dr. Kaylor shares her personal journey into sleep medicine, explains the direct link between poor sleep and mental health challenges like anxiety and depression, and discusses the hidden dangers of relying on alcohol and sleep aids. The conversation also focuses on practical, evidence-based strategies for building healthier sleep habits, improving daily performance, and protecting long-term brain health.</p><p>If you&apos;re looking for ways to optimize your sleep, mental clarity, and overall well-being, this episode offers actionable advice you don&apos;t want to miss.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Importance of Sleep in Our Lives</p><p>02:45 Dr. Leah&apos;s Journey into Sleep Medicine</p><p>06:01 Understanding Sleep and Its Functions</p><p>09:03 Myth Busting: Sleep Misconceptions</p><p>12:12 Practical Tips for Better Sleep</p><p>15:07 The Role of Naps and Sleep Pressure</p><p>26:51 The Importance of Sleep in Performance</p><p>29:02 Understanding Sleep Deprivation and Its Effects</p><p>32:51 Establishing Healthy Sleep Routines</p><p>38:04 The Connection Between Sleep and Mental Health</p><p>44:28 Avoiding Dangerous Sleep Aids</p><p>48:17 Exploring Alternative Therapies for Sleep Issues</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dr. Kaylor on LinkedIn and follow her on social media today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/leah-kaylor-ph-d-mp-rxp-a75497222/'>https://www.linkedin.com/in/leah-kaylor-ph-d-mp-rxp-a75497222/</a></p><p>Instagram: <a href='https://www.instagram.com/chuck.p.ritter/'>https://www.instagram.com/chuck.p.ritter/</a></p><p>YouTube: <a href='https://www.youtube.com/@DrLeahKaylor'>https://www.youtube.com/@DrLeahKaylor</a></p><p>Facebook: <a href='https://www.facebook.com/drleahkaylor'>https://www.facebook.com/drleahkaylor</a></p><p>Website: <a href='https://www.drleahkaylor.com/'>https://www.drleahkaylor.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17062869-dr-leah-kaylor-ph-d-mscp-mastering-sleep-for-peak-mental-health.mp3" length="36915617" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/irtrkcrb4kukgv6q7nhum9xs7jmq?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17062869</guid>
    <pubDate>Mon, 05 May 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17062869/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17062869/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17062869/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17062869/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17062869/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Sleep Importance" />
  <psc:chapter start="9:02" title="The Sleep Advantage and Brain Health" />
  <psc:chapter start="17:54" title="Sleep Myths and Basic Hygiene" />
  <psc:chapter start="26:31" title="Napping vs. Quality Sleep" />
  <psc:chapter start="36:33" title="Military Culture and Sleep Deprivation" />
  <psc:chapter start="40:23" title="Sleep&#39;s Impact on Mental Health" />
  <psc:chapter start="47:56" title="Alternatives to Alcohol for Sleep" />
  <psc:chapter start="50:11" title="Closing Thoughts and Resources" />
</psc:chapters>
    <itunes:duration>3072</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>294</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chuck Ritter on mastering Leadership and Overcoming Failure</itunes:title>
    <title>Chuck Ritter on mastering Leadership and Overcoming Failure</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, Deny Caballero sits down with Charles "Chuck" Ritter to dive deep into the fundamentals of military leadership, mastering the basics, and the transition from junior to senior NCO roles in Special Operations. They explore the crucial role humor plays in maintaining morale, the power of authentic leadership, and the lessons learned from overcoming failure. Chuck shares real-world experiences from his Green Beret career, emp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, Deny Caballero sits down with Charles &quot;Chuck&quot; Ritter to dive deep into the fundamentals of military leadership, mastering the basics, and the transition from junior to senior NCO roles in Special Operations. They explore the crucial role humor plays in maintaining morale, the power of authentic leadership, and the lessons learned from overcoming failure. Chuck shares real-world experiences from his Green Beret career, emphasizing mentorship, self-reflection, communication, and staying true to personal values.</p><p>The conversation also highlights the transformative journey from the battlefield to podcasting, revealing how vulnerability, health, and community support are essential for long-term personal growth. Whether you’re a service member, veteran, or leader looking for real talk on resilience, leadership, and personal development, this episode delivers both hard-earned wisdom and a few well-earned laughs.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Importance of Mastering the Basics</p><p>02:58 Transitioning from Junior to Senior NCO</p><p>06:05 The Role of Humor in Leadership</p><p>09:10 Personal Values and Authenticity</p><p>12:00 The Journey from Failure to Success</p><p>15:02 The Impact of Mentorship in the Military</p><p>17:59 The Influence of Leadership on Future Generations</p><p>21:05 The Role of Humor in Special Operations</p><p>24:08 Shenanigans and Team Dynamics</p><p>25:52 Team Room Wars and Memories</p><p>27:17 The Power of Podcasting</p><p>28:39 Overcoming Speech Challenges</p><p>30:30 Creating Authentic Content</p><p>32:49 The Impact of Real Conversations</p><p>34:35 Self-Reflection and Growth</p><p>39:36 Prioritizing Health and Well-being</p><p>42:08 Intentional Living and Training</p><p>46:54 Turning Adversity into Wins</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Chuck on LinkedIn and support Objective Arete today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/chuckritter/'>https://www.linkedin.com/in/chuckritter/</a></p><p>Instagram: <a href='https://www.instagram.com/chuck.p.ritter/'>https://www.instagram.com/chuck.p.ritter/</a></p><p>Website: <a href='https://objectivearete.com/'>https://objectivearete.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, Deny Caballero sits down with Charles &quot;Chuck&quot; Ritter to dive deep into the fundamentals of military leadership, mastering the basics, and the transition from junior to senior NCO roles in Special Operations. They explore the crucial role humor plays in maintaining morale, the power of authentic leadership, and the lessons learned from overcoming failure. Chuck shares real-world experiences from his Green Beret career, emphasizing mentorship, self-reflection, communication, and staying true to personal values.</p><p>The conversation also highlights the transformative journey from the battlefield to podcasting, revealing how vulnerability, health, and community support are essential for long-term personal growth. Whether you’re a service member, veteran, or leader looking for real talk on resilience, leadership, and personal development, this episode delivers both hard-earned wisdom and a few well-earned laughs.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Importance of Mastering the Basics</p><p>02:58 Transitioning from Junior to Senior NCO</p><p>06:05 The Role of Humor in Leadership</p><p>09:10 Personal Values and Authenticity</p><p>12:00 The Journey from Failure to Success</p><p>15:02 The Impact of Mentorship in the Military</p><p>17:59 The Influence of Leadership on Future Generations</p><p>21:05 The Role of Humor in Special Operations</p><p>24:08 Shenanigans and Team Dynamics</p><p>25:52 Team Room Wars and Memories</p><p>27:17 The Power of Podcasting</p><p>28:39 Overcoming Speech Challenges</p><p>30:30 Creating Authentic Content</p><p>32:49 The Impact of Real Conversations</p><p>34:35 Self-Reflection and Growth</p><p>39:36 Prioritizing Health and Well-being</p><p>42:08 Intentional Living and Training</p><p>46:54 Turning Adversity into Wins</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Chuck on LinkedIn and support Objective Arete today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/chuckritter/'>https://www.linkedin.com/in/chuckritter/</a></p><p>Instagram: <a href='https://www.instagram.com/chuck.p.ritter/'>https://www.instagram.com/chuck.p.ritter/</a></p><p>Website: <a href='https://objectivearete.com/'>https://objectivearete.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17062547-chuck-ritter-on-mastering-leadership-and-overcoming-failure.mp3" length="38742629" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b7iyrzajeupgqvy7z9zl5v99ckfs?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17062547</guid>
    <pubDate>Wed, 30 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17062547/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17062547/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17062547/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17062547/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17062547/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Chuck&#39;s Leadership Journey" />
  <psc:chapter start="8:26" title="Mastering the Basics of Military Leadership" />
  <psc:chapter start="17:14" title="Chuck&#39;s Path to Special Forces" />
  <psc:chapter start="25:55" title="The Role of Humor in Military Life" />
  <psc:chapter start="34:32" title="Creating Impact Through Podcasting" />
  <psc:chapter start="40:31" title="Facing Health Challenges in Special Forces" />
  <psc:chapter start="47:33" title="Life Lessons for Military Leaders" />
  <psc:chapter start="53:02" title="Final Thoughts and Closing" />
</psc:chapters>
    <itunes:duration>3224</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>293</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Special Operations to Medical School: Ricky Ditzel Jr. on Leadership, Identity &amp; the SOF to SOM Journey</itunes:title>
    <title>From Special Operations to Medical School: Ricky Ditzel Jr. on Leadership, Identity &amp; the SOF to SOM Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! What does it take for a Special Operations veteran to transition from battlefield leadership to becoming a future leader in medicine? In this compelling episode of Security Halt!, host Deny Caballero sits down with Ricky Ditzel Jr., a former U.S. Army Special Operations Flight Paramedic with the 160th Special Operations Aviation Regiment (Airborne) and Co founder of SOF to SOM, a nonprofit organization dedicated to guiding veterans from Special Operations Forces in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take for a Special Operations veteran to transition from battlefield leadership to becoming a future leader in medicine?</p><p>In this compelling episode of Security Halt!, host Deny Caballero sits down with Ricky Ditzel Jr., a former U.S. Army Special Operations Flight Paramedic with the 160th Special Operations Aviation Regiment (Airborne) and Co founder of SOF to SOM, a nonprofit organization dedicated to guiding veterans from Special Operations Forces into the world of medicine. Through powerful storytelling and real-world insight, Ricky shares his journey of military transition, navigating medical school applications, and rediscovering identity through service in healthcare.</p><p>Together, they unpack:</p><ul><li>The identity crisis many veterans face after leaving elite military units</li><li>The academic and emotional challenges of medical school as a non-traditional student</li><li>Why mentorship and community support are critical for career development and mental wellness</li><li>The founding of SOF to SOM and how it’s helping veterans become leaders in the healthcare system</li><li>How military skills translate into effective healthcare leadership</li></ul><p>This episode is an inspiring look at resilience, lifelong learning, and the power of building new purpose after the uniform comes off.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction to the Journey of Healing</p><p>05:04 The Birth of SOF to SOM</p><p>10:00 Crafting the Narrative for Medical School Applications</p><p>15:04 Understanding the Medical School Pipeline</p><p>20:10 Building Partnerships with Medical Schools</p><p>25:00 Future Aspirations and Leadership in Healthcare</p><p>30:56 Transitioning from Military to Civilian Life</p><p>37:15 Overcoming Identity Crisis in Academia</p><p>54:07 Balancing Life and Medical School</p><p>57:32 Advice for Aspiring Medical Professionals</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Ricky on LinkedIn and support SOF to SOM today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/ricky-ditzel/'>https://www.linkedin.com/in/ricky-ditzel/</a></p><p>Instagram: <a href='https://www.instagram.com/softosom/'>https://www.instagram.com/softosom/</a></p><p>Website: <a href='https://www.softosom.org/'>https://www.softosom.org/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take for a Special Operations veteran to transition from battlefield leadership to becoming a future leader in medicine?</p><p>In this compelling episode of Security Halt!, host Deny Caballero sits down with Ricky Ditzel Jr., a former U.S. Army Special Operations Flight Paramedic with the 160th Special Operations Aviation Regiment (Airborne) and Co founder of SOF to SOM, a nonprofit organization dedicated to guiding veterans from Special Operations Forces into the world of medicine. Through powerful storytelling and real-world insight, Ricky shares his journey of military transition, navigating medical school applications, and rediscovering identity through service in healthcare.</p><p>Together, they unpack:</p><ul><li>The identity crisis many veterans face after leaving elite military units</li><li>The academic and emotional challenges of medical school as a non-traditional student</li><li>Why mentorship and community support are critical for career development and mental wellness</li><li>The founding of SOF to SOM and how it’s helping veterans become leaders in the healthcare system</li><li>How military skills translate into effective healthcare leadership</li></ul><p>This episode is an inspiring look at resilience, lifelong learning, and the power of building new purpose after the uniform comes off.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction to the Journey of Healing</p><p>05:04 The Birth of SOF to SOM</p><p>10:00 Crafting the Narrative for Medical School Applications</p><p>15:04 Understanding the Medical School Pipeline</p><p>20:10 Building Partnerships with Medical Schools</p><p>25:00 Future Aspirations and Leadership in Healthcare</p><p>30:56 Transitioning from Military to Civilian Life</p><p>37:15 Overcoming Identity Crisis in Academia</p><p>54:07 Balancing Life and Medical School</p><p>57:32 Advice for Aspiring Medical Professionals</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Ricky on LinkedIn and support SOF to SOM today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/ricky-ditzel/'>https://www.linkedin.com/in/ricky-ditzel/</a></p><p>Instagram: <a href='https://www.instagram.com/softosom/'>https://www.instagram.com/softosom/</a></p><p>Website: <a href='https://www.softosom.org/'>https://www.softosom.org/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17028774-from-special-operations-to-medical-school-ricky-ditzel-jr-on-leadership-identity-the-sof-to-som-journey.mp3" length="44473036" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r7rph2cq9raxdphz7hgc7xs9jzxx?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17028774</guid>
    <pubDate>Mon, 28 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17028774/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17028774/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17028774/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17028774/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17028774/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Odd Podcast" />
  <psc:chapter start="3:30" title="Ricky&#39;s Journey from 160th to Medicine" />
  <psc:chapter start="9:13" title="Birth of SOFT to SOM Organization" />
  <psc:chapter start="16:47" title="Helping Veterans Tell Their Stories" />
  <psc:chapter start="28:21" title="Academic Challenges and Identity Crisis" />
  <psc:chapter start="43:02" title="Finding Balance: Health and Performance" />
  <psc:chapter start="55:47" title="Final Advice for Medical School Aspirants" />
  <psc:chapter start="1:00:01" title="Closing and Contact Information" />
</psc:chapters>
    <itunes:duration>3701</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>292</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Psychedelics, Pain &amp; Purpose: Diego Ugalde on 5-MeO-DMT, Ego Death, and the Path to Healing</itunes:title>
    <title>Psychedelics, Pain &amp; Purpose: Diego Ugalde on 5-MeO-DMT, Ego Death, and the Path to Healing</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when a Special Operations veteran confronts ego death, suffering, and healing through psychedelics? In this deeply introspective episode of Security Halt!, host Deny Caballero sits down with Diego Ugalde, who shares his life-changing experiences with 5-MeO-DMT and other psychedelic therapies. Together, they explore the complex and often misunderstood world of plant medicine and its role in unlocking emotional resilience, self-discovery, and personal tr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a Special Operations veteran confronts ego death, suffering, and healing through psychedelics?</p><p>In this deeply introspective episode of <em>Security Halt!</em>, host Deny Caballero sits down with Diego Ugalde, who shares his life-changing experiences with 5-MeO-DMT and other psychedelic therapies. Together, they explore the complex and often misunderstood world of plant medicine and its role in unlocking emotional resilience, self-discovery, and personal transformation.</p><p>Diego opens up about:</p><ul><li>His initial skepticism and what led him to explore psychedelics</li><li>The powerful lessons he learned about ego, discipline, and common humanity</li><li>Why psychedelics are tools—not cures—for trauma and emotional pain</li><li>How storytelling, integration, and reflection play a role in sustainable healing</li><li>The importance of acceptance, suffering, and embracing pain as a path to growth</li></ul><p>This conversation isn’t just about altered states—it’s about finding deeper meaning, breaking generational cycles, and creating space for radical awareness in our daily lives.</p><p>If you&apos;re curious about how psychedelics intersect with veteran healing, mental health, and personal growth, this episode offers raw, honest insights from someone who’s lived it.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Healing Potential of Psychedelics</p><p>05:54 Diego&apos;s Journey into Psychedelics</p><p>12:01 Experiencing 5-MeO-DMT</p><p>18:06 Integration and Ego</p><p>24:02 Understanding Individual Paths</p><p>26:16 The Cycle of Life and Death</p><p>29:14 Understanding Common Humanity in Suffering</p><p>30:38 The Journey of Self-Discovery through Psychedelics</p><p>37:36 The Importance of Discipline and Pain in Growth</p><p>39:48 Embracing Suffering and Learning</p><p>45:14 Connecting Through Storytelling and Healing</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Diego on LinkedIn today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/diegougalde/'>https://www.linkedin.com/in/diegougalde/</a></p><p>Website: <a href='https://thetridentapproach.com/'>https://thetridentapproach.com/</a></p><p>Book: <a href='https://www.amazon.com/Leading-Deep-Psychedelic-Conscious-Leadership-ebook'>https://www.amazon.com/Leading-Deep-Psychedelic-Conscious-Leadership-ebook</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a Special Operations veteran confronts ego death, suffering, and healing through psychedelics?</p><p>In this deeply introspective episode of <em>Security Halt!</em>, host Deny Caballero sits down with Diego Ugalde, who shares his life-changing experiences with 5-MeO-DMT and other psychedelic therapies. Together, they explore the complex and often misunderstood world of plant medicine and its role in unlocking emotional resilience, self-discovery, and personal transformation.</p><p>Diego opens up about:</p><ul><li>His initial skepticism and what led him to explore psychedelics</li><li>The powerful lessons he learned about ego, discipline, and common humanity</li><li>Why psychedelics are tools—not cures—for trauma and emotional pain</li><li>How storytelling, integration, and reflection play a role in sustainable healing</li><li>The importance of acceptance, suffering, and embracing pain as a path to growth</li></ul><p>This conversation isn’t just about altered states—it’s about finding deeper meaning, breaking generational cycles, and creating space for radical awareness in our daily lives.</p><p>If you&apos;re curious about how psychedelics intersect with veteran healing, mental health, and personal growth, this episode offers raw, honest insights from someone who’s lived it.</p><p>🎙️ Subscribe now on Spotify, Apple Podcasts, and YouTube—and don’t forget to share, rate, and review to help spread this message of healing and hope.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Healing Potential of Psychedelics</p><p>05:54 Diego&apos;s Journey into Psychedelics</p><p>12:01 Experiencing 5-MeO-DMT</p><p>18:06 Integration and Ego</p><p>24:02 Understanding Individual Paths</p><p>26:16 The Cycle of Life and Death</p><p>29:14 Understanding Common Humanity in Suffering</p><p>30:38 The Journey of Self-Discovery through Psychedelics</p><p>37:36 The Importance of Discipline and Pain in Growth</p><p>39:48 Embracing Suffering and Learning</p><p>45:14 Connecting Through Storytelling and Healing</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Diego on LinkedIn today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/diegougalde/'>https://www.linkedin.com/in/diegougalde/</a></p><p>Website: <a href='https://thetridentapproach.com/'>https://thetridentapproach.com/</a></p><p>Book: <a href='https://www.amazon.com/Leading-Deep-Psychedelic-Conscious-Leadership-ebook'>https://www.amazon.com/Leading-Deep-Psychedelic-Conscious-Leadership-ebook</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17006701-psychedelics-pain-purpose-diego-ugalde-on-5-meo-dmt-ego-death-and-the-path-to-healing.mp3" length="39401325" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hap1r20uc9uhgzimrqoh8gzhkerv?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17006701</guid>
    <pubDate>Fri, 25 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006701/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006701/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006701/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006701/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17006701/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction &amp; Diego&#39;s Background" />
  <psc:chapter start="2:23" title="Beyond Psychedelics: The Misunderstood Path to Healing" />
  <psc:chapter start="10:57" title="Diego&#39;s First Experience with 5-MeO DMT" />
  <psc:chapter start="21:49" title="Returning Home &amp; Initial Ego Expansion" />
  <psc:chapter start="30:25" title="Ibogaine: The Grandfather Medicine&#39;s Tough Lessons" />
  <psc:chapter start="39:42" title="Discipline &amp; Pain in the Healing Journey" />
  <psc:chapter start="47:38" title="Finding Lightness &amp; Peace Beyond Suffering" />
  <psc:chapter start="54:10" title="Warrior Side: Healing Through Storytelling" />
</psc:chapters>
    <itunes:duration>3278</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>289</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing TBI &amp; PTSD with HBOT: Green Beret Wren Murray on Recovery &amp; Revival</itunes:title>
    <title>Healing TBI &amp; PTSD with HBOT: Green Beret Wren Murray on Recovery &amp; Revival</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when a Green Beret turns patient, entrepreneur, and healing advocate? In this powerful episode of Security Halt!, host Deny Caballero sits down with Wren Murray, former Special Forces operator and founder of Revival Hyperbarics, to explore how Hyperbaric Oxygen Therapy (HBOT) is transforming recovery for veterans suffering from TBI, PTSD, and Lyme Disease. Wren opens up about his personal battle with brain trauma and how HBOT became a life-changing sol...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a Green Beret turns patient, entrepreneur, and healing advocate?</p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Wren Murray, former Special Forces operator and founder of Revival Hyperbarics, to explore how Hyperbaric Oxygen Therapy (HBOT) is transforming recovery for veterans suffering from TBI, PTSD, and Lyme Disease.</p><p>Wren opens up about his personal battle with brain trauma and how HBOT became a life-changing solution. From being a struggling patient to launching a cutting-edge wellness clinic, Wren shares the emotional, physical, and entrepreneurial journey that led him to help others in their fight for healing.</p><p>Together, Deny and Wren break down:</p><ul><li>The science behind HBOT and how it aids in cellular repair, brain health, and emotional recovery</li><li>The unique challenges veterans face after service, especially when dealing with invisible wounds</li><li>Success stories of patients treated at Revival Hyperbarics</li><li>The stigma around mental health, especially in high-performing communities like Special Forces</li><li>The importance of advocacy, community support, and holistic wellness in long-term recovery</li></ul><p>This episode is a must-listen for veterans, families, caregivers, and anyone looking to understand cutting-edge treatments for brain injury and emotional trauma.</p><p>👉 Don’t forget to follow, like, share, and subscribe to <em>Security Halt!</em> on Spotify, YouTube, and Apple Podcasts for more real stories on healing, service, and veteran mental health.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction to Revival Hyperbarics and Military Background</p><p>03:03 The Journey from Patient to Advocate</p><p>06:04 Transitioning to Entrepreneurship</p><p>08:51 Navigating the Challenges of Starting a Business</p><p>12:13 Understanding Hyperbaric Oxygen Therapy (HBOT)</p><p>14:57 Exploring HBOT for Lyme Disease and Other Conditions</p><p>18:00 The Need for Research and Awareness</p><p>20:53 Success Stories and Treatment Outcomes</p><p>24:52 The Science of Cellular Replication and Health</p><p>27:20 Hyperbaric Oxygen Therapy: Mechanisms and Benefits</p><p>29:50 Advocacy and Community Support in Healing</p><p>31:41 Personal Journeys: Healing Through Hyperbarics</p><p>35:53 The Importance of Emotional Connection in Recovery</p><p>39:21 Breaking the Stigma: Asking for Help</p><p>42:15 Resources and Support for Veterans</p><p>46:50 The Broader Impact of Brain Injuries and Healing</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Wren on LinkedIn today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/wren-murray-941b051a0/'>https://www.linkedin.com/in/wren-murray-941b051a0/</a></p><p>Instagram: <a href='https://www.instagram.com/security_halt_podcast/'>https://www.instagram.com/security_halt_podcast/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a Green Beret turns patient, entrepreneur, and healing advocate?</p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Wren Murray, former Special Forces operator and founder of Revival Hyperbarics, to explore how Hyperbaric Oxygen Therapy (HBOT) is transforming recovery for veterans suffering from TBI, PTSD, and Lyme Disease.</p><p>Wren opens up about his personal battle with brain trauma and how HBOT became a life-changing solution. From being a struggling patient to launching a cutting-edge wellness clinic, Wren shares the emotional, physical, and entrepreneurial journey that led him to help others in their fight for healing.</p><p>Together, Deny and Wren break down:</p><ul><li>The science behind HBOT and how it aids in cellular repair, brain health, and emotional recovery</li><li>The unique challenges veterans face after service, especially when dealing with invisible wounds</li><li>Success stories of patients treated at Revival Hyperbarics</li><li>The stigma around mental health, especially in high-performing communities like Special Forces</li><li>The importance of advocacy, community support, and holistic wellness in long-term recovery</li></ul><p>This episode is a must-listen for veterans, families, caregivers, and anyone looking to understand cutting-edge treatments for brain injury and emotional trauma.</p><p>👉 Don’t forget to follow, like, share, and subscribe to <em>Security Halt!</em> on Spotify, YouTube, and Apple Podcasts for more real stories on healing, service, and veteran mental health.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction to Revival Hyperbarics and Military Background</p><p>03:03 The Journey from Patient to Advocate</p><p>06:04 Transitioning to Entrepreneurship</p><p>08:51 Navigating the Challenges of Starting a Business</p><p>12:13 Understanding Hyperbaric Oxygen Therapy (HBOT)</p><p>14:57 Exploring HBOT for Lyme Disease and Other Conditions</p><p>18:00 The Need for Research and Awareness</p><p>20:53 Success Stories and Treatment Outcomes</p><p>24:52 The Science of Cellular Replication and Health</p><p>27:20 Hyperbaric Oxygen Therapy: Mechanisms and Benefits</p><p>29:50 Advocacy and Community Support in Healing</p><p>31:41 Personal Journeys: Healing Through Hyperbarics</p><p>35:53 The Importance of Emotional Connection in Recovery</p><p>39:21 Breaking the Stigma: Asking for Help</p><p>42:15 Resources and Support for Veterans</p><p>46:50 The Broader Impact of Brain Injuries and Healing</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Wren on LinkedIn today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/wren-murray-941b051a0/'>https://www.linkedin.com/in/wren-murray-941b051a0/</a></p><p>Instagram: <a href='https://www.instagram.com/security_halt_podcast/'>https://www.instagram.com/security_halt_podcast/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17006631-healing-tbi-ptsd-with-hbot-green-beret-wren-murray-on-recovery-revival.mp3" length="38211452" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/th2c9f9tbqkva5w4aqaqhio6aigf?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17006631</guid>
    <pubDate>Wed, 23 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006631/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006631/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006631/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006631/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17006631/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Ren Murray of Revival Hyperbarics" />
  <psc:chapter start="7:28" title="From Injury to Awakening: Ren&#39;s Personal Journey" />
  <psc:chapter start="13:45" title="The Science Behind Hyperbaric Oxygen Therapy" />
  <psc:chapter start="20:36" title="Breaking Free From Medication Dependency" />
  <psc:chapter start="28:12" title="Rebuilding Brain Function and Neural Pathways" />
  <psc:chapter start="35:12" title="Veterans Supporting Veterans: The Nonprofit Network" />
  <psc:chapter start="44:15" title="Taking the Leap: Asking for Help" />
  <psc:chapter start="51:23" title="Resources and How to Connect" />
</psc:chapters>
    <itunes:duration>3180</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>290</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Navy SEAL to French Foreign Legion: Taylor Cavanaugh on Self-Sabotage, Discipline, and Transformation</itunes:title>
    <title>From Navy SEAL to French Foreign Legion: Taylor Cavanaugh on Self-Sabotage, Discipline, and Transformation</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when a Navy SEAL hits rock bottom and finds clarity in the chaos? In this gripping episode of the Security Halt! Podcast, Deny Caballero sits down with Taylor Cavanaugh, a former Navy SEAL turned French Foreign Legionnaire, to explore his powerful journey through self-sabotage, addiction, identity loss, and ultimate redemption. Taylor shares what it’s like to fall apart—and how he rebuilt himself with discipline, decisive action, and purpose. From home...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a Navy SEAL hits rock bottom and finds clarity in the chaos?</p><p>In this gripping episode of the Security Halt! Podcast, Deny Caballero sits down with Taylor Cavanaugh, a former Navy SEAL turned French Foreign Legionnaire, to explore his powerful journey through self-sabotage, addiction, identity loss, and ultimate redemption. Taylor shares what it’s like to fall apart—and how he rebuilt himself with discipline, decisive action, and purpose.</p><p>From homelessness to boot camp in the French Foreign Legion, Taylor opens up about how hitting rock bottom forced him to confront himself, rediscover his integrity, and become the man he was meant to be. Whether you&apos;re struggling with transition, battling inner demons, or simply looking for motivation—this episode is for you.</p><p>👉 Don’t miss this raw, real conversation about accountability, self-discipline, and the path to purpose.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Chapters</p><p>00:00 Introduction to Overcoming Self-Sabotage</p><p>03:02 The Journey of a Young Soul</p><p>06:02 The Weight of Identity and Integrity</p><p>08:55 Consequences of Choices: A Bar Fight and Beyond</p><p>11:59 From Military to Civilian: A Difficult Transition</p><p>14:51 Hitting Rock Bottom: Homelessness and Clarity</p><p>17:50 A Call to Action: Joining the Foreign Legion</p><p>21:03 The Path Unveiled: Taking Action on a New Journey</p><p>22:19 The Power of Decisive Action</p><p>23:44 Journey to the French Foreign Legion</p><p>25:10 The Unique Experience of the Foreign Legion</p><p>27:20 The Humbling Process of Boot Camp</p><p>28:39 Earning the Title of Legionnaire</p><p>30:04 Challenges and Growth in the Legion</p><p>32:02 Internal Work and Self-Discipline</p><p>34:06 Finding Purpose Through Storytelling</p><p>36:31 The Importance of Discipline</p><p>39:14 Embracing Destiny and Accountability</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Taylor on Instagram and check out his webiste today!</p><p>Instagram: <a href='https://www.instagram.com/tcavofficial/'>https://www.instagram.com/tcavofficial/</a></p><p>Website: <a href='https://www.taylorcavanaugh.com/'>https://www.taylorcavanaugh.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a Navy SEAL hits rock bottom and finds clarity in the chaos?</p><p>In this gripping episode of the Security Halt! Podcast, Deny Caballero sits down with Taylor Cavanaugh, a former Navy SEAL turned French Foreign Legionnaire, to explore his powerful journey through self-sabotage, addiction, identity loss, and ultimate redemption. Taylor shares what it’s like to fall apart—and how he rebuilt himself with discipline, decisive action, and purpose.</p><p>From homelessness to boot camp in the French Foreign Legion, Taylor opens up about how hitting rock bottom forced him to confront himself, rediscover his integrity, and become the man he was meant to be. Whether you&apos;re struggling with transition, battling inner demons, or simply looking for motivation—this episode is for you.</p><p>👉 Don’t miss this raw, real conversation about accountability, self-discipline, and the path to purpose.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p> </p><p>Chapters</p><p>00:00 Introduction to Overcoming Self-Sabotage</p><p>03:02 The Journey of a Young Soul</p><p>06:02 The Weight of Identity and Integrity</p><p>08:55 Consequences of Choices: A Bar Fight and Beyond</p><p>11:59 From Military to Civilian: A Difficult Transition</p><p>14:51 Hitting Rock Bottom: Homelessness and Clarity</p><p>17:50 A Call to Action: Joining the Foreign Legion</p><p>21:03 The Path Unveiled: Taking Action on a New Journey</p><p>22:19 The Power of Decisive Action</p><p>23:44 Journey to the French Foreign Legion</p><p>25:10 The Unique Experience of the Foreign Legion</p><p>27:20 The Humbling Process of Boot Camp</p><p>28:39 Earning the Title of Legionnaire</p><p>30:04 Challenges and Growth in the Legion</p><p>32:02 Internal Work and Self-Discipline</p><p>34:06 Finding Purpose Through Storytelling</p><p>36:31 The Importance of Discipline</p><p>39:14 Embracing Destiny and Accountability</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Taylor on Instagram and check out his webiste today!</p><p>Instagram: <a href='https://www.instagram.com/tcavofficial/'>https://www.instagram.com/tcavofficial/</a></p><p>Website: <a href='https://www.taylorcavanaugh.com/'>https://www.taylorcavanaugh.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/17006414-from-navy-seal-to-french-foreign-legion-taylor-cavanaugh-on-self-sabotage-discipline-and-transformation.mp3" length="32825291" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xwxcbtulcgwum6ia0cpf2sb2kptr?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17006414</guid>
    <pubDate>Mon, 21 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006414/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006414/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006414/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/17006414/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/17006414/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Security Odd Podcast Introduction" />
  <psc:chapter start="1:46" title="Taylor&#39;s Path to Self-Sabotage" />
  <psc:chapter start="5:38" title="Losing the Navy SEAL Trident" />
  <psc:chapter start="10:12" title="Spiraling After Military Life" />
  <psc:chapter start="16:19" title="Rock Bottom in the Hawaiian Jungle" />
  <psc:chapter start="20:34" title="The Foreign Legion Calling" />
  <psc:chapter start="28:34" title="Finding Purpose Through Vulnerability" />
  <psc:chapter start="39:40" title="Discipline as the Path to Freedom" />
</psc:chapters>
    <itunes:duration>2730</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>289</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is the future of food already broken — or are we just disconnected from it?</itunes:title>
    <title>Is the future of food already broken — or are we just disconnected from it?</title>
    <itunes:summary><![CDATA[Let us know what you think! In this eye-opening episode of Security Halt!, host Deny Caballero sits down with Patrick Samuels — veteran entrepreneur, farmer, and advocate for sustainable agriculture — to unpack the hard truths behind the modern food industry. From misleading “pasture-raised” labels to the decentralization of food production, Patrick shares his journey from Special Forces to regenerative farming — and why local food systems may be the key to community health and resilience. Th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this eye-opening episode of <em>Security Halt!</em>, host Deny Caballero sits down with Patrick Samuels — veteran entrepreneur, farmer, and advocate for sustainable agriculture — to unpack the hard truths behind the modern food industry.</p><p>From misleading “pasture-raised” labels to the decentralization of food production, Patrick shares his journey from Special Forces to regenerative farming — and why local food systems may be the key to community health and resilience.</p><p>This conversation dives deep into:</p><ul><li>Entrepreneurship in agriculture and lessons learned from failure</li><li>The shocking realities behind food labeling and marketing</li><li>Why transparency matters in the food industry</li><li>How local farming builds stronger communities</li><li>Fair wages for farmers and the broken food economy</li><li>The healing power of nature and reconnection to our food</li><li>The rise of Honest Booths and new ways to connect consumers directly with farmers</li></ul><p>If you care about entrepreneurship, community support, food transparency, or rebuilding sustainable food systems — this episode is for you.</p><p>🎧 Tune in now to learn how farming isn’t just about food — it’s about rebuilding connection, resilience, and purpose.</p><p>👉 Follow, Like, Share, and Subscribe to <em>Security Halt!</em> on:</p><ul><li>Spotify</li><li>YouTube</li><li>Apple Podcasts</li></ul><p>Support local. Think bigger. Build stronger.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Reality of Entrepreneurship</p><p>02:59 Journey into Agriculture</p><p>05:59 Understanding the Food Industry</p><p>09:05 The Misuse of &apos;Pasture Raised&apos; Labeling</p><p>12:01 Creating Affordable, Sustainable Options</p><p>14:54 The Truth Behind Egg Quality</p><p>17:48 Transparency vs. Certification in Agriculture</p><p>21:05 Bridging the Gap in Food Systems</p><p>24:01 Innovative Solutions for Egg Distribution</p><p>27:08 The Rise of Honest Booths</p><p>31:39 Decentralization in Agriculture</p><p>33:40 Connecting Consumers with Local Farmers</p><p>35:09 The Importance of Farmers in Society</p><p>36:57 Urbanization&apos;s Impact on Agriculture</p><p>38:18 Keeping Dollars Local</p><p>39:31 The Need for Fair Wages in Farming</p><p>41:01 Barriers to Entry in Agriculture</p><p>43:43 Encouraging New Farmers</p><p>46:39 The Healing Power of Nature</p><p>48:14 Community and Connection in Agriculture</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Patrick on LinkedIn today!</p><p>Patrick Samuels</p><p><a href='https://www.linkedin.com/in/patrick-samuels-3540ab2b4/'>https://www.linkedin.com/in/patrick-samuels-3540ab2b4/</a></p><p> </p><p>Website: sunnysideeggco.com</p><p><a href='https://sunnysideeggco.com/'>https://sunnysideeggco.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this eye-opening episode of <em>Security Halt!</em>, host Deny Caballero sits down with Patrick Samuels — veteran entrepreneur, farmer, and advocate for sustainable agriculture — to unpack the hard truths behind the modern food industry.</p><p>From misleading “pasture-raised” labels to the decentralization of food production, Patrick shares his journey from Special Forces to regenerative farming — and why local food systems may be the key to community health and resilience.</p><p>This conversation dives deep into:</p><ul><li>Entrepreneurship in agriculture and lessons learned from failure</li><li>The shocking realities behind food labeling and marketing</li><li>Why transparency matters in the food industry</li><li>How local farming builds stronger communities</li><li>Fair wages for farmers and the broken food economy</li><li>The healing power of nature and reconnection to our food</li><li>The rise of Honest Booths and new ways to connect consumers directly with farmers</li></ul><p>If you care about entrepreneurship, community support, food transparency, or rebuilding sustainable food systems — this episode is for you.</p><p>🎧 Tune in now to learn how farming isn’t just about food — it’s about rebuilding connection, resilience, and purpose.</p><p>👉 Follow, Like, Share, and Subscribe to <em>Security Halt!</em> on:</p><ul><li>Spotify</li><li>YouTube</li><li>Apple Podcasts</li></ul><p>Support local. Think bigger. Build stronger.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 The Reality of Entrepreneurship</p><p>02:59 Journey into Agriculture</p><p>05:59 Understanding the Food Industry</p><p>09:05 The Misuse of &apos;Pasture Raised&apos; Labeling</p><p>12:01 Creating Affordable, Sustainable Options</p><p>14:54 The Truth Behind Egg Quality</p><p>17:48 Transparency vs. Certification in Agriculture</p><p>21:05 Bridging the Gap in Food Systems</p><p>24:01 Innovative Solutions for Egg Distribution</p><p>27:08 The Rise of Honest Booths</p><p>31:39 Decentralization in Agriculture</p><p>33:40 Connecting Consumers with Local Farmers</p><p>35:09 The Importance of Farmers in Society</p><p>36:57 Urbanization&apos;s Impact on Agriculture</p><p>38:18 Keeping Dollars Local</p><p>39:31 The Need for Fair Wages in Farming</p><p>41:01 Barriers to Entry in Agriculture</p><p>43:43 Encouraging New Farmers</p><p>46:39 The Healing Power of Nature</p><p>48:14 Community and Connection in Agriculture</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Patrick on LinkedIn today!</p><p>Patrick Samuels</p><p><a href='https://www.linkedin.com/in/patrick-samuels-3540ab2b4/'>https://www.linkedin.com/in/patrick-samuels-3540ab2b4/</a></p><p> </p><p>Website: sunnysideeggco.com</p><p><a href='https://sunnysideeggco.com/'>https://sunnysideeggco.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16965421-is-the-future-of-food-already-broken-or-are-we-just-disconnected-from-it.mp3" length="37653157" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pqj6o67vt7bc27fj2qvpt5bnm43l?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16965421</guid>
    <pubDate>Fri, 18 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965421/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965421/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965421/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965421/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16965421/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Catching Up" />
  <psc:chapter start="2:05" title="How COVID Led to Agricultural Interest" />
  <psc:chapter start="5:41" title="The Truth About &quot;Pasture-Raised&quot; Eggs" />
  <psc:chapter start="12:00" title="Darkening Egg Yolks and Industry Deception" />
  <psc:chapter start="16:28" title="Rejecting Certifications for True Transparency" />
  <psc:chapter start="22:26" title="Decentralizing Agriculture for Better Systems" />
  <psc:chapter start="30:21" title="The Debt Trap for Small Farmers" />
  <psc:chapter start="38:28" title="Finding Peace and Purpose in Farming" />
  <psc:chapter start="49:04" title="Closing Thoughts and Social Media Info" />
</psc:chapters>
    <itunes:duration>3132</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>288</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What happens when military service ends — but the real battles begin at home?</itunes:title>
    <title>What happens when military service ends — but the real battles begin at home?</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of Security Halt!, host Deny Caballero sits down with Merrill Slepica — C-130 Gunner, veteran entrepreneur, and founder of Hammer 41 Leatherworks — to unpack the raw realities of life after the military. From combat deployments to the quiet struggles of fatherhood, divorce, and mental health — Merrill shares his journey of resilience, recovery, and rediscovering purpose through creativity and community. Together, Deny and Merrill dive deep into: The...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with Merrill Slepica — C-130 Gunner, veteran entrepreneur, and founder of <em>Hammer 41 Leatherworks</em> — to unpack the raw realities of life after the military.</p><p>From combat deployments to the quiet struggles of fatherhood, divorce, and mental health — Merrill shares his journey of resilience, recovery, and rediscovering purpose through creativity and community.</p><p>Together, Deny and Merrill dive deep into:</p><ul><li>The mental health battles veterans face after service</li><li>The impact of military life on marriage, parenting, and family dynamics</li><li>Financial literacy, divorce, and navigating alimony</li><li>The healing power of entrepreneurship and creating with your hands</li><li>The importance of building community for veteran support</li><li>Lessons learned in leadership, fatherhood, and personal growth</li><li>The journey of <em>Hammer 41 Leatherworks</em> — and how purpose is often found in the struggle</li></ul><p>This episode is for every service member, veteran, or family member navigating the challenges of transition, healing, and building a new life after the uniform comes off.</p><p>🎧 Listen now — and remember, healing happens in community.</p><p>👉 Follow, Like, Share, and Subscribe to <em>Security Halt!</em> on:</p><ul><li>Spotify</li><li>YouTube</li><li>Apple Podcasts</li></ul><p>Join us — and help us keep veterans connected, growing, and thriving!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction and Community Connections</p><p>03:04 Entrepreneurial Journeys and Healing</p><p>05:49 The Reality of Military Life</p><p>09:08 The Impact of Combat Experiences</p><p>11:56 Navigating Family Dynamics During Deployment</p><p>15:08 Fatherhood and Legacy</p><p>18:01 The Importance of Adventure and Exploration</p><p>25:50 The Journey of Becoming a Man</p><p>28:32 Learning and Teaching: The Father-Son Dynamic</p><p>30:53 Navigating Finances and Life Lessons</p><p>33:02 Breaking the Cycle: Fatherhood and Presence</p><p>36:35 The Struggles of Service Members in Family Dynamics</p><p>42:56 Mental Health and Divorce: The Hidden Battles</p><p>46:54 The Reality of Alimony and Financial Strain</p><p>52:29 The Importance of Advocacy and Awareness</p><p>55:54 Finding Your Place in the Military</p><p>58:54 Reflections on Military Experiences</p><p>01:01:28 The Reality of Military Recognition</p><p>01:06:17 Building a Business: Hammer 41 Leatherworks</p><p>01:10:09 Community and Support in Entrepreneurship</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Check out Hammer 41 Today!</p><p><a href='https://www.hammer41leatherworks.com/'>https://www.hammer41leatherworks.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero sits down with Merrill Slepica — C-130 Gunner, veteran entrepreneur, and founder of <em>Hammer 41 Leatherworks</em> — to unpack the raw realities of life after the military.</p><p>From combat deployments to the quiet struggles of fatherhood, divorce, and mental health — Merrill shares his journey of resilience, recovery, and rediscovering purpose through creativity and community.</p><p>Together, Deny and Merrill dive deep into:</p><ul><li>The mental health battles veterans face after service</li><li>The impact of military life on marriage, parenting, and family dynamics</li><li>Financial literacy, divorce, and navigating alimony</li><li>The healing power of entrepreneurship and creating with your hands</li><li>The importance of building community for veteran support</li><li>Lessons learned in leadership, fatherhood, and personal growth</li><li>The journey of <em>Hammer 41 Leatherworks</em> — and how purpose is often found in the struggle</li></ul><p>This episode is for every service member, veteran, or family member navigating the challenges of transition, healing, and building a new life after the uniform comes off.</p><p>🎧 Listen now — and remember, healing happens in community.</p><p>👉 Follow, Like, Share, and Subscribe to <em>Security Halt!</em> on:</p><ul><li>Spotify</li><li>YouTube</li><li>Apple Podcasts</li></ul><p>Join us — and help us keep veterans connected, growing, and thriving!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p>00:00 Introduction and Community Connections</p><p>03:04 Entrepreneurial Journeys and Healing</p><p>05:49 The Reality of Military Life</p><p>09:08 The Impact of Combat Experiences</p><p>11:56 Navigating Family Dynamics During Deployment</p><p>15:08 Fatherhood and Legacy</p><p>18:01 The Importance of Adventure and Exploration</p><p>25:50 The Journey of Becoming a Man</p><p>28:32 Learning and Teaching: The Father-Son Dynamic</p><p>30:53 Navigating Finances and Life Lessons</p><p>33:02 Breaking the Cycle: Fatherhood and Presence</p><p>36:35 The Struggles of Service Members in Family Dynamics</p><p>42:56 Mental Health and Divorce: The Hidden Battles</p><p>46:54 The Reality of Alimony and Financial Strain</p><p>52:29 The Importance of Advocacy and Awareness</p><p>55:54 Finding Your Place in the Military</p><p>58:54 Reflections on Military Experiences</p><p>01:01:28 The Reality of Military Recognition</p><p>01:06:17 Building a Business: Hammer 41 Leatherworks</p><p>01:10:09 Community and Support in Entrepreneurship</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Check out Hammer 41 Today!</p><p><a href='https://www.hammer41leatherworks.com/'>https://www.hammer41leatherworks.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16965402-what-happens-when-military-service-ends-but-the-real-battles-begin-at-home.mp3" length="56084491" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pbot27zmvboi0buflkqeh97f7nkk?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16965402</guid>
    <pubDate>Wed, 16 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965402/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965402/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965402/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965402/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16965402/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Introduction" />
  <psc:chapter start="10:39" title="Life After Military Service" />
  <psc:chapter start="23:05" title="Inside the AC-130 Gunship Experience" />
  <psc:chapter start="38:23" title="Fatherhood and Raising Good Men" />
  <psc:chapter start="54:40" title="The Mental Health Recovery Journey" />
  <psc:chapter start="1:06:22" title="Military Divorce Challenges" />
  <psc:chapter start="1:16:28" title="Hammer 41 Leatherworks Success" />
</psc:chapters>
    <itunes:duration>4668</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>287</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Veteran Mindset Shift: Marriage, Masculinity, and Finding Purpose After the Military</itunes:title>
    <title>Veteran Mindset Shift: Marriage, Masculinity, and Finding Purpose After the Military</title>
    <itunes:summary><![CDATA[Let us know what you think! What does it take for veterans to truly thrive after service? In this powerful episode of Security Halt!, host Deny Caballero sits down with George Hayworth — a former corporate professional turned men’s growth coach — to explore the hard truths about transition, marriage, masculinity, and mental health. George shares his raw and unfiltered journey from chasing career success to embracing personal growth, accountability, and faith. Together, they discuss why so man...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take for veterans to truly thrive after service? In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with George Hayworth — a former corporate professional turned men’s growth coach — to explore the hard truths about transition, marriage, masculinity, and mental health.</p><p>George shares his raw and unfiltered journey from chasing career success to embracing personal growth, accountability, and faith. Together, they discuss why so many veterans struggle with purpose, identity, and relationships after leaving the military — and how embracing discomfort and self-awareness is the path forward.</p><p>From rebuilding your marriage to redefining masculinity through the four essential pillars — King, Warrior, Mentor, and Friend — this conversation will challenge you to confront your past, take ownership of your life, and lead with resilience and emotional intelligence.</p><p>Whether you&apos;re a veteran, a leader, or someone searching for healing and purpose — this episode is a roadmap for personal development, leadership, and transformation.</p><p>🔥 <em>Listen now and start your journey of growth.</em></p><p>👉 Follow, Like, Share, and Subscribe on:</p><ul><li>Spotify</li><li>YouTube</li><li>Apple Podcasts</li></ul><p>Join the <em>Security Halt!</em> community — where veterans, warriors, and leaders find their next mission.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 Embracing Discomfort for Growth</p><p>03:00 The Importance of Purpose and Legacy</p><p>06:06 Navigating the Transition from Military to Civilian Life</p><p>09:09 The Struggles of Identity and Relationships</p><p>11:58 The Path to Healing and Accountability</p><p>15:07 The Journey of Change and Personal Growth</p><p>18:02 Rebuilding Relationships and Marital Success</p><p>23:28 The Journey of Self-Discovery</p><p>29:28 The Role of Men in Society</p><p>33:05 Defining a Good Man</p><p>40:00 Faith and Personal Growth</p><p>44:51 The Importance of Mentorship and Accountability</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow George on Instagram today!</p><p>Elite_sentinel</p><p><a href='https://www.instagram.com/elite_sentinel/'>https://www.instagram.com/elite_sentinel/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take for veterans to truly thrive after service? In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with George Hayworth — a former corporate professional turned men’s growth coach — to explore the hard truths about transition, marriage, masculinity, and mental health.</p><p>George shares his raw and unfiltered journey from chasing career success to embracing personal growth, accountability, and faith. Together, they discuss why so many veterans struggle with purpose, identity, and relationships after leaving the military — and how embracing discomfort and self-awareness is the path forward.</p><p>From rebuilding your marriage to redefining masculinity through the four essential pillars — King, Warrior, Mentor, and Friend — this conversation will challenge you to confront your past, take ownership of your life, and lead with resilience and emotional intelligence.</p><p>Whether you&apos;re a veteran, a leader, or someone searching for healing and purpose — this episode is a roadmap for personal development, leadership, and transformation.</p><p>🔥 <em>Listen now and start your journey of growth.</em></p><p>👉 Follow, Like, Share, and Subscribe on:</p><ul><li>Spotify</li><li>YouTube</li><li>Apple Podcasts</li></ul><p>Join the <em>Security Halt!</em> community — where veterans, warriors, and leaders find their next mission.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 Embracing Discomfort for Growth</p><p>03:00 The Importance of Purpose and Legacy</p><p>06:06 Navigating the Transition from Military to Civilian Life</p><p>09:09 The Struggles of Identity and Relationships</p><p>11:58 The Path to Healing and Accountability</p><p>15:07 The Journey of Change and Personal Growth</p><p>18:02 Rebuilding Relationships and Marital Success</p><p>23:28 The Journey of Self-Discovery</p><p>29:28 The Role of Men in Society</p><p>33:05 Defining a Good Man</p><p>40:00 Faith and Personal Growth</p><p>44:51 The Importance of Mentorship and Accountability</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow George on Instagram today!</p><p>Elite_sentinel</p><p><a href='https://www.instagram.com/elite_sentinel/'>https://www.instagram.com/elite_sentinel/</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16965387-veteran-mindset-shift-marriage-masculinity-and-finding-purpose-after-the-military.mp3" length="38109678" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8ewizi6pxdvg2wgk3by6624lkx87?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16965387</guid>
    <pubDate>Mon, 14 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965387/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965387/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965387/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16965387/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16965387/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Power of Embracing Discomfort" />
  <psc:chapter start="10:05" title="George&#39;s Story: Military Exit and Crisis" />
  <psc:chapter start="20:03" title="The Comfort Lie: Losing Purpose After Service" />
  <psc:chapter start="31:17" title="Marriage Crisis and Path to Healing" />
  <psc:chapter start="45:17" title="Elite Sentinel: From Corporate Job to Coaching" />
  <psc:chapter start="51:44" title="The Four Pillars of Authentic Manhood" />
</psc:chapters>
    <itunes:duration>3172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>286</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Climbing Kilimanjaro &amp; Raising Resilient Kids | Joshua Skovlund on Veteran Mindset &amp; Adventure</itunes:title>
    <title>Climbing Kilimanjaro &amp; Raising Resilient Kids | Joshua Skovlund on Veteran Mindset &amp; Adventure</title>
    <itunes:summary><![CDATA[Let us know what you think! What does it take to summit Kilimanjaro — physically, mentally, and spiritually — while balancing the challenges of parenthood and veteran life?In this powerful episode of Security Halt!, Green Beret veteran Deny Caballero sits down with Joshua Skovlund — journalist, adventurer, veteran, and storyteller — to unpack life lessons from climbing Mount Kilimanjaro and navigating the journey of fatherhood.Joshua shares how preparing for and conquering Africa's highest pe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><blockquote>What does it take to summit Kilimanjaro — physically, mentally, and spiritually — while balancing the challenges of parenthood and veteran life?In this powerful episode of <em>Security Halt!</em>, Green Beret veteran Deny Caballero sits down with Joshua Skovlund — journalist, adventurer, veteran, and storyteller — to unpack life lessons from climbing Mount Kilimanjaro and navigating the journey of fatherhood.Joshua shares how preparing for and conquering Africa&apos;s highest peak shaped his mindset, resilience, and spirituality — lessons every veteran, parent, and leader can apply to their own life.<br/><br/>🎙 In this episode, we cover:<ul><li>Climbing Kilimanjaro as a transformative experience</li><li>The connection between adventure, family, and personal growth</li><li>Lessons from military life applied to parenthood</li><li>Resilience, mindset, and doing hard things</li><li>Bridging the military-civilian gap through storytelling</li></ul>If you&apos;re seeking inspiration to tackle your own mountains — literal or metaphorical — this conversation is for you.🔔 Follow, Like, Share, &amp; Subscribe for more veteran stories, mental health strategies, and resilience conversations!Support the show → <a href='https://buymeacoffee.com/sechaltpodcast'>buymeacoffee.com/sechaltpodcast</a>Follow Security Halt!</blockquote><ul><li>Instagram: <a href='https://www.instagram.com/securityhalt'>@securityhalt</a></li><li>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></li><li>TikTok: @security.halt.pod</li><li>LinkedIn: Deny Caballero</li></ul><blockquote>Follow Joshua Skovlund:</blockquote><ul><li>LinkedIn: <a href='https://www.linkedin.com/in/joshua-skovlund-16b20675/'>Joshua Skovlund</a></li><li>Instagram: <a href='https://www.instagram.com/joshua_skovlund/?hl=en'>@joshua_skovlund</a></li></ul><blockquote>#VeteranResilience #ClimbingKilimanjaro #ParenthoodJourney #SecurityHaltPodcast #VeteranStories #MilitaryMindset</blockquote><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><blockquote>What does it take to summit Kilimanjaro — physically, mentally, and spiritually — while balancing the challenges of parenthood and veteran life?In this powerful episode of <em>Security Halt!</em>, Green Beret veteran Deny Caballero sits down with Joshua Skovlund — journalist, adventurer, veteran, and storyteller — to unpack life lessons from climbing Mount Kilimanjaro and navigating the journey of fatherhood.Joshua shares how preparing for and conquering Africa&apos;s highest peak shaped his mindset, resilience, and spirituality — lessons every veteran, parent, and leader can apply to their own life.<br/><br/>🎙 In this episode, we cover:<ul><li>Climbing Kilimanjaro as a transformative experience</li><li>The connection between adventure, family, and personal growth</li><li>Lessons from military life applied to parenthood</li><li>Resilience, mindset, and doing hard things</li><li>Bridging the military-civilian gap through storytelling</li></ul>If you&apos;re seeking inspiration to tackle your own mountains — literal or metaphorical — this conversation is for you.🔔 Follow, Like, Share, &amp; Subscribe for more veteran stories, mental health strategies, and resilience conversations!Support the show → <a href='https://buymeacoffee.com/sechaltpodcast'>buymeacoffee.com/sechaltpodcast</a>Follow Security Halt!</blockquote><ul><li>Instagram: <a href='https://www.instagram.com/securityhalt'>@securityhalt</a></li><li>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></li><li>TikTok: @security.halt.pod</li><li>LinkedIn: Deny Caballero</li></ul><blockquote>Follow Joshua Skovlund:</blockquote><ul><li>LinkedIn: <a href='https://www.linkedin.com/in/joshua-skovlund-16b20675/'>Joshua Skovlund</a></li><li>Instagram: <a href='https://www.instagram.com/joshua_skovlund/?hl=en'>@joshua_skovlund</a></li></ul><blockquote>#VeteranResilience #ClimbingKilimanjaro #ParenthoodJourney #SecurityHaltPodcast #VeteranStories #MilitaryMindset</blockquote><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16956788-climbing-kilimanjaro-raising-resilient-kids-joshua-skovlund-on-veteran-mindset-adventure.mp3" length="31413381" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/au4mxzlcpsk3h0rhrch2adb681i1?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16956788</guid>
    <pubDate>Fri, 11 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16956788/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16956788/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16956788/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16956788/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16956788/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Podcast Introduction &amp; Catching Up" />
  <psc:chapter start="1:45" title="The Africa Trip Begins" />
  <psc:chapter start="6:26" title="Kilimanjaro Climbing Experience" />
  <psc:chapter start="15:08" title="Summit Day and Mountain Challenges" />
  <psc:chapter start="26:56" title="The Spiritual Journey and Safari" />
  <psc:chapter start="35:00" title="Doing Hard Things and Future Plans" />
  <psc:chapter start="41:27" title="On Assignment Media Launch" />
</psc:chapters>
    <itunes:duration>2614</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>285</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Military to Entrepreneur: Building Team Easties</itunes:title>
    <title>From Military to Entrepreneur: Building Team Easties</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of Security Halt!, host Deny Caballero sits down with Jason Marks, a Special Operations veteran and founder of Team Easties an outdoors gear company, together they explore the intersection of entrepreneurship, military resilience, and innovation. Jason shares his journey from combat zones to product design labs, diving deep into the realities of starting a veteran-owned business, developing high-performance outdoor gear, and overcoming the personal ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of Security Halt!, host Deny Caballero sits down with Jason Marks, a Special Operations veteran and founder of Team Easties an outdoors gear company, together they explore the intersection of entrepreneurship, military resilience, and innovation.</p><p>Jason shares his journey from combat zones to product design labs, diving deep into the realities of starting a veteran-owned business, developing high-performance outdoor gear, and overcoming the personal and financial challenges of the startup world.</p><p>Together, they unpack:</p><p>How boredom sparked a breakthrough in gear innovation</p><p>The entrepreneurial edge veterans bring to the outdoor industry</p><p>The power of branding, marketing, and authenticity in business</p><p>Why affordable, reliable equipment matters for veteran adventurers</p><p>The importance of community, collaboration, and perseverance</p><p>Whether you&apos;re a veteran looking to launch your own business, a gear enthusiast, or someone passionate about purpose-driven innovation, this conversation is filled with tactical insights and inspiring lessons.</p><p>👉 Follow, like, subscribe, and share Security Halt! on Spotify, YouTube, and Apple Podcasts for more authentic, veteran-led conversations on mental health, mission, and transformation.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 From Amateur to Pro: The Journey of Entrepreneurship</p><p>02:53 The Importance of Quality Gear in Outdoor Activities</p><p>05:57 Innovating for the Modern Outdoorsman</p><p>09:05 Navigating the Business Landscape: Contracts and Compliance</p><p>11:57 The Role of Branding and Marketing in Equipment Choices</p><p>14:49 Tinkering and Innovation: The Creative Process Behind Gear</p><p>18:03 Boredom as a Catalyst for Creativity and Entrepreneurship</p><p>22:37 The Power of Community Support</p><p>25:43 Building Connections in the Industry</p><p>28:15 Overcoming Financial Hurdles</p><p>30:36 The Entrepreneurial Spirit</p><p>35:55 Innovating in Manufacturing</p><p>40:57 The Grind of Entrepreneurship</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Jason on LinkedIn and Instagram today!</p><p>LinkedIn: Jason Marks</p><p><a href='https://www.linkedin.com/in/jason-marks-704a29338/'>https://www.linkedin.com/in/jason-marks-704a29338/</a></p><p>Instagram: team_easties_llc<br/><a href='https://www.instagram.com/team_easties_llc/'>https://www.instagram.com/team_easties_llc/</a></p><p>Website: TeamEasties</p><p><a href='https://teameasties.com/'>https://teameasties.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of Security Halt!, host Deny Caballero sits down with Jason Marks, a Special Operations veteran and founder of Team Easties an outdoors gear company, together they explore the intersection of entrepreneurship, military resilience, and innovation.</p><p>Jason shares his journey from combat zones to product design labs, diving deep into the realities of starting a veteran-owned business, developing high-performance outdoor gear, and overcoming the personal and financial challenges of the startup world.</p><p>Together, they unpack:</p><p>How boredom sparked a breakthrough in gear innovation</p><p>The entrepreneurial edge veterans bring to the outdoor industry</p><p>The power of branding, marketing, and authenticity in business</p><p>Why affordable, reliable equipment matters for veteran adventurers</p><p>The importance of community, collaboration, and perseverance</p><p>Whether you&apos;re a veteran looking to launch your own business, a gear enthusiast, or someone passionate about purpose-driven innovation, this conversation is filled with tactical insights and inspiring lessons.</p><p>👉 Follow, like, subscribe, and share Security Halt! on Spotify, YouTube, and Apple Podcasts for more authentic, veteran-led conversations on mental health, mission, and transformation.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 From Amateur to Pro: The Journey of Entrepreneurship</p><p>02:53 The Importance of Quality Gear in Outdoor Activities</p><p>05:57 Innovating for the Modern Outdoorsman</p><p>09:05 Navigating the Business Landscape: Contracts and Compliance</p><p>11:57 The Role of Branding and Marketing in Equipment Choices</p><p>14:49 Tinkering and Innovation: The Creative Process Behind Gear</p><p>18:03 Boredom as a Catalyst for Creativity and Entrepreneurship</p><p>22:37 The Power of Community Support</p><p>25:43 Building Connections in the Industry</p><p>28:15 Overcoming Financial Hurdles</p><p>30:36 The Entrepreneurial Spirit</p><p>35:55 Innovating in Manufacturing</p><p>40:57 The Grind of Entrepreneurship</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Jason on LinkedIn and Instagram today!</p><p>LinkedIn: Jason Marks</p><p><a href='https://www.linkedin.com/in/jason-marks-704a29338/'>https://www.linkedin.com/in/jason-marks-704a29338/</a></p><p>Instagram: team_easties_llc<br/><a href='https://www.instagram.com/team_easties_llc/'>https://www.instagram.com/team_easties_llc/</a></p><p>Website: TeamEasties</p><p><a href='https://teameasties.com/'>https://teameasties.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16943390-from-military-to-entrepreneur-building-team-easties.mp3" length="34362907" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/737183u838bjb7y0tcqb3k53cmnf?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16943390</guid>
    <pubDate>Wed, 09 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16943390/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16943390/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16943390/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16943390/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16943390/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Podcast Introduction with Danny" />
  <psc:chapter start="1:30" title="Origins of Team Easties" />
  <psc:chapter start="4:30" title="Product Testing and Quality Assurance" />
  <psc:chapter start="10:00" title="Vision for Affordable Quality Gear" />
  <psc:chapter start="17:45" title="Manufacturing Challenges and Solutions" />
  <psc:chapter start="29:00" title="Community Support in Veteran Businesses" />
  <psc:chapter start="37:00" title="Entrepreneurial Mindset and Persistence" />
  <psc:chapter start="46:30" title="Closing Thoughts and Where to Find" />
</psc:chapters>
    <itunes:duration>2859</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>284</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Olympian and Race car driver, AJ Muss: From Brain Trauma to Recovery &amp; Racing</itunes:title>
    <title>Olympian and Race car driver, AJ Muss: From Brain Trauma to Recovery &amp; Racing</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Aaron "AJ" Muss, Olympic snowboarder and professional race car driver, to unpack a raw and transformative journey through brain trauma, addiction recovery, and elite performance. AJ opens up about surviving a near-fatal accident, the physical and emotional toll of invisible injuries, and the mental battles that followed. From his time competing on the world’s biggest stages to navigating...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, host Deny Caballero sits down with Aaron &quot;AJ&quot; Muss, Olympic snowboarder and professional race car driver, to unpack a raw and transformative journey through brain trauma, addiction recovery, and elite performance.</p><p>AJ opens up about surviving a near-fatal accident, the physical and emotional toll of invisible injuries, and the mental battles that followed. From his time competing on the world’s biggest stages to navigating mental health setbacks and identity loss, this episode reveals what it truly means to rebuild—and evolve—after life-changing trauma.</p><p>Together, Deny and AJ explore:</p><p>The mental resilience required for Special Operations and professional sports</p><p>How addiction and trauma intersect in high-performance environments</p><p>The importance of vulnerability, support systems, and community</p><p>The role of mindset, movement, and purpose in long-term recovery</p><p>Lessons in personal growth, balance, and redefining success</p><p>This episode is a must-listen for veterans, athletes, and anyone battling brain injury, PTSD, or recovery from trauma. It’s a deep reminder that healing is possible when you embrace the process—and allow others in.</p><p>👉 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts for more inspiring conversations on mental health, resilience, and transformation.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 The Importance of Special Operations Collaboration</p><p>02:58 Challenges in Special Operations Funding</p><p>05:53 Overcoming Adversity: AJ&apos;s Journey</p><p>11:56 The Road to Recovery and Resilience</p><p>17:54 Understanding Brain Trauma and Emotional Health</p><p>23:59 The Power of Vulnerability and Support Systems</p><p>26:10 Understanding Addiction and Treatment</p><p>28:03 The Journey of Recovery</p><p>29:51 Mindset and Performance</p><p>33:58 The Importance of the Journey</p><p>38:53 Transitioning to New Challenges</p><p>42:54 Giving Back to the Community</p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow AJ on Instagram today!</p><p>ajmuss</p><p><a href='https://www.instagram.com/ajmuss/'>https://www.instagram.com/ajmuss/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, host Deny Caballero sits down with Aaron &quot;AJ&quot; Muss, Olympic snowboarder and professional race car driver, to unpack a raw and transformative journey through brain trauma, addiction recovery, and elite performance.</p><p>AJ opens up about surviving a near-fatal accident, the physical and emotional toll of invisible injuries, and the mental battles that followed. From his time competing on the world’s biggest stages to navigating mental health setbacks and identity loss, this episode reveals what it truly means to rebuild—and evolve—after life-changing trauma.</p><p>Together, Deny and AJ explore:</p><p>The mental resilience required for Special Operations and professional sports</p><p>How addiction and trauma intersect in high-performance environments</p><p>The importance of vulnerability, support systems, and community</p><p>The role of mindset, movement, and purpose in long-term recovery</p><p>Lessons in personal growth, balance, and redefining success</p><p>This episode is a must-listen for veterans, athletes, and anyone battling brain injury, PTSD, or recovery from trauma. It’s a deep reminder that healing is possible when you embrace the process—and allow others in.</p><p>👉 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts for more inspiring conversations on mental health, resilience, and transformation.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 The Importance of Special Operations Collaboration</p><p>02:58 Challenges in Special Operations Funding</p><p>05:53 Overcoming Adversity: AJ&apos;s Journey</p><p>11:56 The Road to Recovery and Resilience</p><p>17:54 Understanding Brain Trauma and Emotional Health</p><p>23:59 The Power of Vulnerability and Support Systems</p><p>26:10 Understanding Addiction and Treatment</p><p>28:03 The Journey of Recovery</p><p>29:51 Mindset and Performance</p><p>33:58 The Importance of the Journey</p><p>38:53 Transitioning to New Challenges</p><p>42:54 Giving Back to the Community</p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow AJ on Instagram today!</p><p>ajmuss</p><p><a href='https://www.instagram.com/ajmuss/'>https://www.instagram.com/ajmuss/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16927908-olympian-and-race-car-driver-aj-muss-from-brain-trauma-to-recovery-racing.mp3" length="39270473" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fwhak4bif29gfph6573fjcukv5f5?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16927908</guid>
    <pubDate>Mon, 07 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16927908/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16927908/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16927908/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16927908/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16927908/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Aaron &quot;AJ&quot; Muss" />
  <psc:chapter start="5:07" title="The Catastrophic Medical Emergency" />
  <psc:chapter start="10:20" title="Recovery and Brain Trauma Journey" />
  <psc:chapter start="17:49" title="The Olympic Experience and Perspective" />
  <psc:chapter start="24:35" title="Transitioning to Race Car Driving" />
  <psc:chapter start="44:58" title="Racing for Heroes Initiative" />
  <psc:chapter start="53:30" title="Episode Closing and Connect Info" />
</psc:chapters>
    <itunes:duration>3268</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>283</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dino Garner on Mentorship, Innovation &amp; PTSD Recovery: From Military Service to Scientific Discovery </itunes:title>
    <title>Dino Garner on Mentorship, Innovation &amp; PTSD Recovery: From Military Service to Scientific Discovery </title>
    <itunes:summary><![CDATA[Let us know what you think! From the Front Lines to the Lab: Dino Garner’s Extraordinary Journey of Service, Science, and Support In this captivating episode of Security Halt!, host Deny Caballero sits down with Dino Garner—veteran, innovator, author, and scientist—for a wide-ranging conversation on mentorship, resilience, and redefining purpose after military service. Dino opens up about his remarkable life—from growing up in Europe and navigating cultural transitions in the U.S., to serving...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>From the Front Lines to the Lab: Dino Garner’s Extraordinary Journey of Service, Science, and Support</p><p>In this captivating episode of Security Halt!, host Deny Caballero sits down with Dino Garner—veteran, innovator, author, and scientist—for a wide-ranging conversation on mentorship, resilience, and redefining purpose after military service.</p><p>Dino opens up about his remarkable life—from growing up in Europe and navigating cultural transitions in the U.S., to serving in the military and later making groundbreaking discoveries in marine biology and scientific research. He emphasizes the critical role of mentorship, personal development, and helping others as guiding principles throughout his life.</p><p>Together, they unpack the struggles many veterans face when returning to civilian life, the need for lifelong learning, and how innovation and empathy can drive new solutions for PTSD. Dino also shares compelling insights about the molecular side of trauma and why deeper scientific understanding is essential for creating lasting change in mental health care.</p><p>This episode is an inspiring look at how one man’s mission to lead, educate, and serve continues to evolve—and how every veteran has the power to turn pain into purpose.</p><p>👉 Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to hear more stories that matter and support the mission of veteran wellness, leadership, and mental health advocacy.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b>Chapters</p><p>00:00 Introduction and Personal Background</p><p>02:55 Life Choices and Mentorship</p><p>05:57 The Importance of Helping Others</p><p>09:01 Cultural Experiences and Early Education</p><p>11:59 Transition to American Education and Integration</p><p>15:04 Scientific Career and Discoveries</p><p>17:57 Military Journey and Life Lessons</p><p>23:47 Private Military Work and Philosophy</p><p>26:15 Innovative Solutions in the Military</p><p>30:01 Transitioning from Military to Civilian Life</p><p>36:52 Embracing New Paths and Lifelong Learning</p><p>40:47 The Importance of Helping Others</p><p>46:03 Exploring PTSD and Healing Solutions</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dino on LinkedIn today!</p><p>LinkedIn: Dino Garner</p><p><a href='https://www.linkedin.com/in/wdag/'>https://www.linkedin.com/in/wdag/</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>From the Front Lines to the Lab: Dino Garner’s Extraordinary Journey of Service, Science, and Support</p><p>In this captivating episode of Security Halt!, host Deny Caballero sits down with Dino Garner—veteran, innovator, author, and scientist—for a wide-ranging conversation on mentorship, resilience, and redefining purpose after military service.</p><p>Dino opens up about his remarkable life—from growing up in Europe and navigating cultural transitions in the U.S., to serving in the military and later making groundbreaking discoveries in marine biology and scientific research. He emphasizes the critical role of mentorship, personal development, and helping others as guiding principles throughout his life.</p><p>Together, they unpack the struggles many veterans face when returning to civilian life, the need for lifelong learning, and how innovation and empathy can drive new solutions for PTSD. Dino also shares compelling insights about the molecular side of trauma and why deeper scientific understanding is essential for creating lasting change in mental health care.</p><p>This episode is an inspiring look at how one man’s mission to lead, educate, and serve continues to evolve—and how every veteran has the power to turn pain into purpose.</p><p>👉 Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to hear more stories that matter and support the mission of veteran wellness, leadership, and mental health advocacy.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b>Chapters</p><p>00:00 Introduction and Personal Background</p><p>02:55 Life Choices and Mentorship</p><p>05:57 The Importance of Helping Others</p><p>09:01 Cultural Experiences and Early Education</p><p>11:59 Transition to American Education and Integration</p><p>15:04 Scientific Career and Discoveries</p><p>17:57 Military Journey and Life Lessons</p><p>23:47 Private Military Work and Philosophy</p><p>26:15 Innovative Solutions in the Military</p><p>30:01 Transitioning from Military to Civilian Life</p><p>36:52 Embracing New Paths and Lifelong Learning</p><p>40:47 The Importance of Helping Others</p><p>46:03 Exploring PTSD and Healing Solutions</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dino on LinkedIn today!</p><p>LinkedIn: Dino Garner</p><p><a href='https://www.linkedin.com/in/wdag/'>https://www.linkedin.com/in/wdag/</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16875580-dino-garner-on-mentorship-innovation-ptsd-recovery-from-military-service-to-scientific-discovery.mp3" length="35572127" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mv6f708xnp6frs57dsew977ep0ai?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16875580</guid>
    <pubDate>Fri, 04 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16875580/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16875580/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16875580/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16875580/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16875580/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Odd Podcast" />
  <psc:chapter start="2:18" title="Dino&#39;s Childhood &amp; Early Languages" />
  <psc:chapter start="8:47" title="Growing Up in Post-WWII Europe" />
  <psc:chapter start="13:40" title="Education &amp; Scientific Breakthrough" />
  <psc:chapter start="19:53" title="Joining the Army at 35" />
  <psc:chapter start="25:34" title="Life in the Ranger Battalion" />
  <psc:chapter start="31:06" title="Private Military Work &amp; Africa" />
  <psc:chapter start="41:14" title="The Philosophy of Helping Others" />
  <psc:chapter start="46:21" title="Pulitzer-Nominated Books &amp; New Projects" />
</psc:chapters>
    <itunes:duration>2960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>282</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ketamine Therapy &amp; Conscious Healing: Christi Myers on PTSD, Purpose, and Mental Health Recovery</itunes:title>
    <title>Ketamine Therapy &amp; Conscious Healing: Christi Myers on PTSD, Purpose, and Mental Health Recovery</title>
    <itunes:summary><![CDATA[Let us know what you think! What if healing trauma required a shift in consciousness?   In this powerful episode of Security Halt!, host Deny Caballero sits down with Christi Myers, a former emergency medicine professional turned ketamine therapy advocate. Together, they explore the groundbreaking role of ketamine therapy in treating PTSD, trauma, and mental health disorders, especially among veterans and first responders. Christi shares her deeply personal journey—moving from the fast-p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What if healing trauma required a shift in consciousness?</p><p><br/> In this powerful episode of Security Halt!, host Deny Caballero sits down with Christi Myers, a former emergency medicine professional turned ketamine therapy advocate. Together, they explore the groundbreaking role of ketamine therapy in treating PTSD, trauma, and mental health disorders, especially among veterans and first responders.</p><p>Christi shares her deeply personal journey—moving from the fast-paced world of ER trauma care to the frontlines of integrative healing. The conversation takes listeners into the science and spirituality of recovery, emphasizing consciousness, self-reflection, and the need to break free from survival mode.</p><p>They unpack the misconceptions surrounding ketamine, contrast it with traditional substance use like alcohol, and discuss the evolution of humanity toward deeper healing and purpose-driven living. Whether you&apos;re a veteran, a caregiver, or simply someone navigating personal growth, this episode is a profound reminder that healing is possible, and conscious choice is the key.</p><p>👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected to powerful conversations around veteran wellness, trauma recovery, and the future of mental health.</p><p>🎯 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts. Your support helps us amplify the voices that matter most.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 The Power of Storytelling in the Veteran Community</p><p>03:03 Transitioning from Military to Civilian Life</p><p>05:50 The Therapeutic Benefits of Archery</p><p>09:10 Building a Wellness Center for Veterans</p><p>11:55 Breaking the Stigma Around Mental Health</p><p>14:58 The Journey of Growth and Resilience</p><p>17:57 Faith and Trust in the Process</p><p>21:21 Navigating Financial Stress and Faith</p><p>23:35 The Power of Faith in Overcoming Challenges</p><p>25:29 Cultivating Spiritual Resilience</p><p>26:45 Living Out Faith and Community Support</p><p>28:50 The Importance of Spiritual Warfare</p><p>34:07 Building the Future of Index Archery</p><p>39:12 Upcoming Events and Community Engagement</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Christi on LinkedIn today!</p><p>LinkedIn: Christi Myers</p><p><a href='https://www.linkedin.com/in/christi-myers-15351a213/'>https://www.linkedin.com/in/christi-myers-15351a213/</a></p><p>Website: flowintegrativeketamine.com</p><p><a href='https://flowintegrativeketamine.com/'>https://flowintegrativeketamine.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What if healing trauma required a shift in consciousness?</p><p><br/> In this powerful episode of Security Halt!, host Deny Caballero sits down with Christi Myers, a former emergency medicine professional turned ketamine therapy advocate. Together, they explore the groundbreaking role of ketamine therapy in treating PTSD, trauma, and mental health disorders, especially among veterans and first responders.</p><p>Christi shares her deeply personal journey—moving from the fast-paced world of ER trauma care to the frontlines of integrative healing. The conversation takes listeners into the science and spirituality of recovery, emphasizing consciousness, self-reflection, and the need to break free from survival mode.</p><p>They unpack the misconceptions surrounding ketamine, contrast it with traditional substance use like alcohol, and discuss the evolution of humanity toward deeper healing and purpose-driven living. Whether you&apos;re a veteran, a caregiver, or simply someone navigating personal growth, this episode is a profound reminder that healing is possible, and conscious choice is the key.</p><p>👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected to powerful conversations around veteran wellness, trauma recovery, and the future of mental health.</p><p>🎯 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts. Your support helps us amplify the voices that matter most.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 The Power of Storytelling in the Veteran Community</p><p>03:03 Transitioning from Military to Civilian Life</p><p>05:50 The Therapeutic Benefits of Archery</p><p>09:10 Building a Wellness Center for Veterans</p><p>11:55 Breaking the Stigma Around Mental Health</p><p>14:58 The Journey of Growth and Resilience</p><p>17:57 Faith and Trust in the Process</p><p>21:21 Navigating Financial Stress and Faith</p><p>23:35 The Power of Faith in Overcoming Challenges</p><p>25:29 Cultivating Spiritual Resilience</p><p>26:45 Living Out Faith and Community Support</p><p>28:50 The Importance of Spiritual Warfare</p><p>34:07 Building the Future of Index Archery</p><p>39:12 Upcoming Events and Community Engagement</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Christi on LinkedIn today!</p><p>LinkedIn: Christi Myers</p><p><a href='https://www.linkedin.com/in/christi-myers-15351a213/'>https://www.linkedin.com/in/christi-myers-15351a213/</a></p><p>Website: flowintegrativeketamine.com</p><p><a href='https://flowintegrativeketamine.com/'>https://flowintegrativeketamine.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16873169-ketamine-therapy-conscious-healing-christi-myers-on-ptsd-purpose-and-mental-health-recovery.mp3" length="43090207" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6ytomb27apfp05ye3bd6ezasibei?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16873169</guid>
    <pubDate>Wed, 02 Apr 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16873169/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16873169/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16873169/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16873169/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16873169/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Odd Podcast" />
  <psc:chapter start="1:50" title="Christy&#39;s Path from Firefighter to Medicine" />
  <psc:chapter start="5:30" title="Discovering Ketamine in Professional Practice" />
  <psc:chapter start="9:06" title="Understanding Ketamine&#39;s Role in Healing" />
  <psc:chapter start="16:14" title="Breaking Cycles of Trauma and Growth" />
  <psc:chapter start="21:15" title="Consciousness Evolution and Personal Development" />
  <psc:chapter start="28:23" title="Creating Flow Integrative and Future Mission" />
  <psc:chapter start="54:02" title="Closing Thoughts and Contact Information" />
</psc:chapters>
    <itunes:duration>3586</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>281</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Together: Jay &amp; Kaila Fain on Veteran Trauma, Love, and Resilience </itunes:title>
    <title>Healing Together: Jay &amp; Kaila Fain on Veteran Trauma, Love, and Resilience </title>
    <itunes:summary><![CDATA[Let us know what you think! What does it take to heal together after trauma?  In this deeply moving episode of Security Halt!, host Deny Caballero is joined by Jay and Kaila Fain—a couple who have faced the raw realities of trauma, military service, and recovery together. Their story sheds light on the emotional toll of mental health struggles, military sexual trauma (MST), and crisis recovery, while also offering hope through resilience, advocacy, and love. Jay shares his personal exper...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take to heal together after trauma?</p><p> In this deeply moving episode of Security Halt!, host Deny Caballero is joined by Jay and Kaila Fain—a couple who have faced the raw realities of trauma, military service, and recovery together. Their story sheds light on the emotional toll of mental health struggles, military sexual trauma (MST), and crisis recovery, while also offering hope through resilience, advocacy, and love.</p><p>Jay shares his personal experience as a veteran battling trauma and the journey toward healing, while Kaila opens up about her role as a supportive spouse, navigating the complex emotional landscape that comes with veteran care. Together, they unpack the importance of communication, trust, community support, and mental health resources, while calling attention to the urgent need for systemic change in how we support veterans and their families.</p><p>From battling broken systems to building strength through faith and friendship, this episode is a testament to the power of vulnerability and the strength found in standing by one another.</p><p>👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to support more conversations that matter.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p>00:00 The Journey of Healing Together</p><p>09:55 Navigating Mental Health Challenges</p><p>19:58 The Importance of Advocacy and Support</p><p>30:01 Overcoming Crisis and Finding Strength</p><p>27:07 Navigating Crisis and Support Systems</p><p>30:01 The Flaws in Mental Health Care</p><p>34:03 Breaking Free from Toxic Relationships</p><p>38:02 Advocacy and Nonprofit Work</p><p>42:58 Bridging the Gap in Veteran Support</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Kayla and Jay on social media and check out there nonprofit today!</p><p>Instagram: jaylimp</p><p><a href='https://www.instagram.com/jaylimp/'>https://www.instagram.com/jaylimp/</a></p><p>Instagram: kailafain13</p><p><a href='https://www.instagram.com/kailafain13/'>https://www.instagram.com/kailafain13/</a></p><p>Website: shieldofsisters.com</p><p><a href='https://shieldofsisters.com/'>https://shieldofsisters.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take to heal together after trauma?</p><p> In this deeply moving episode of Security Halt!, host Deny Caballero is joined by Jay and Kaila Fain—a couple who have faced the raw realities of trauma, military service, and recovery together. Their story sheds light on the emotional toll of mental health struggles, military sexual trauma (MST), and crisis recovery, while also offering hope through resilience, advocacy, and love.</p><p>Jay shares his personal experience as a veteran battling trauma and the journey toward healing, while Kaila opens up about her role as a supportive spouse, navigating the complex emotional landscape that comes with veteran care. Together, they unpack the importance of communication, trust, community support, and mental health resources, while calling attention to the urgent need for systemic change in how we support veterans and their families.</p><p>From battling broken systems to building strength through faith and friendship, this episode is a testament to the power of vulnerability and the strength found in standing by one another.</p><p>👉 Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to support more conversations that matter.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p>00:00 The Journey of Healing Together</p><p>09:55 Navigating Mental Health Challenges</p><p>19:58 The Importance of Advocacy and Support</p><p>30:01 Overcoming Crisis and Finding Strength</p><p>27:07 Navigating Crisis and Support Systems</p><p>30:01 The Flaws in Mental Health Care</p><p>34:03 Breaking Free from Toxic Relationships</p><p>38:02 Advocacy and Nonprofit Work</p><p>42:58 Bridging the Gap in Veteran Support</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Kayla and Jay on social media and check out there nonprofit today!</p><p>Instagram: jaylimp</p><p><a href='https://www.instagram.com/jaylimp/'>https://www.instagram.com/jaylimp/</a></p><p>Instagram: kailafain13</p><p><a href='https://www.instagram.com/kailafain13/'>https://www.instagram.com/kailafain13/</a></p><p>Website: shieldofsisters.com</p><p><a href='https://shieldofsisters.com/'>https://shieldofsisters.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16869859-healing-together-jay-kaila-fain-on-veteran-trauma-love-and-resilience.mp3" length="37068185" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ncmq8od70eegkxqaido005czaxfc?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16869859</guid>
    <pubDate>Mon, 31 Mar 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16869859/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16869859/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16869859/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16869859/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16869859/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Jay and Kayla Fain" />
  <psc:chapter start="5:42" title="Building a Life Together" />
  <psc:chapter start="15:30" title="Jay&#39;s Breaking Point" />
  <psc:chapter start="28:23" title="Failed by the System" />
  <psc:chapter start="35:58" title="Getting Out of Your Own Way" />
  <psc:chapter start="46:04" title="Shield of Sisters Mission" />
  <psc:chapter start="51:10" title="Fixing Broken Support Systems" />
</psc:chapters>
    <itunes:duration>3085</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>280</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Military Spouse to CEO: How Michelle Penczak Built a Business Empowering Families</itunes:title>
    <title>From Military Spouse to CEO: How Michelle Penczak Built a Business Empowering Families</title>
    <itunes:summary><![CDATA[Let us know what you think! Military spouses are often the unsung heroes of service—balancing life, family, and identity while navigating constant change. But what happens when one turns that challenge into a thriving business? In this empowering episode of Security Halt!, host Deny Caballero sits down with Michelle Penczak, military spouse, entrepreneur, and founder of Squared Away, a virtual assistant company that’s revolutionizing how military spouses find purpose and employment. Michelle ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Military spouses are often the unsung heroes of service—balancing life, family, and identity while navigating constant change. But what happens when one turns that challenge into a thriving business?</p><p>In this empowering episode of <em>Security Halt!</em>, host Deny Caballero sits down with Michelle Penczak, military spouse, entrepreneur, and founder of Squared Away, a virtual assistant company that’s revolutionizing how military spouses find purpose and employment.</p><p>Michelle shares her inspiring journey—from facing the challenges of frequent moves and identity loss to launching a company that now supports hundreds of military spouses across the globe. The conversation dives into the power of community, leadership, business scaling, and redefining success for military families.</p><p>Whether you&apos;re a military spouse, veteran, or aspiring entrepreneur, this episode will leave you inspired to embrace change and lead with impact.</p><p>🎯 <em>Follow, share, like, and subscribe</em> to Security Halt! on Spotify, Apple Podcasts, and YouTube for more real stories from those who serve and support!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p> 00:00 Understanding Family Transitions in the Military Community</p><p>05:57 Michelle&apos;s Journey: From Military Spouse to Entrepreneur</p><p>11:55 Scaling a Business: The Challenges of Leadership</p><p>18:09 Empowering Military Spouses: A Unique Talent Pool</p><p>23:01 The Birth of Squared Away</p><p>24:31 Challenges in Recruitment and Talent Management</p><p>27:34 The Importance of Team Dynamics</p><p>29:01 Building a Supportive Client Base</p><p>30:15 Collaboration Over Competition</p><p>32:18 Empowering Military Spouses</p><p>34:34 Finding Personal Fulfillment</p><p>36:28 Navigating Identity as a Military Spouse</p><p>39:05 The Journey of Entrepreneurship</p><p>43:32 Connecting with the Community</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Michelle on LinkedIn and check out Squared Away today!</p><p>LinkedIn: Michelle Penczak</p><p><a href='https://www.linkedin.com/in/michellepenczak/'>https://www.linkedin.com/in/michellepenczak/</a></p><p>Instagram: cmpencz</p><p><a href='https://www.instagram.com/cmpencz/'>https://www.instagram.com/cmpencz/</a></p><p>Website: gosquaredaway.com</p><p><a href='https://www.gosquaredaway.com/'>https://www.gosquaredaway.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Military spouses are often the unsung heroes of service—balancing life, family, and identity while navigating constant change. But what happens when one turns that challenge into a thriving business?</p><p>In this empowering episode of <em>Security Halt!</em>, host Deny Caballero sits down with Michelle Penczak, military spouse, entrepreneur, and founder of Squared Away, a virtual assistant company that’s revolutionizing how military spouses find purpose and employment.</p><p>Michelle shares her inspiring journey—from facing the challenges of frequent moves and identity loss to launching a company that now supports hundreds of military spouses across the globe. The conversation dives into the power of community, leadership, business scaling, and redefining success for military families.</p><p>Whether you&apos;re a military spouse, veteran, or aspiring entrepreneur, this episode will leave you inspired to embrace change and lead with impact.</p><p>🎯 <em>Follow, share, like, and subscribe</em> to Security Halt! on Spotify, Apple Podcasts, and YouTube for more real stories from those who serve and support!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p> 00:00 Understanding Family Transitions in the Military Community</p><p>05:57 Michelle&apos;s Journey: From Military Spouse to Entrepreneur</p><p>11:55 Scaling a Business: The Challenges of Leadership</p><p>18:09 Empowering Military Spouses: A Unique Talent Pool</p><p>23:01 The Birth of Squared Away</p><p>24:31 Challenges in Recruitment and Talent Management</p><p>27:34 The Importance of Team Dynamics</p><p>29:01 Building a Supportive Client Base</p><p>30:15 Collaboration Over Competition</p><p>32:18 Empowering Military Spouses</p><p>34:34 Finding Personal Fulfillment</p><p>36:28 Navigating Identity as a Military Spouse</p><p>39:05 The Journey of Entrepreneurship</p><p>43:32 Connecting with the Community</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Michelle on LinkedIn and check out Squared Away today!</p><p>LinkedIn: Michelle Penczak</p><p><a href='https://www.linkedin.com/in/michellepenczak/'>https://www.linkedin.com/in/michellepenczak/</a></p><p>Instagram: cmpencz</p><p><a href='https://www.instagram.com/cmpencz/'>https://www.instagram.com/cmpencz/</a></p><p>Website: gosquaredaway.com</p><p><a href='https://www.gosquaredaway.com/'>https://www.gosquaredaway.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16842674-from-military-spouse-to-ceo-how-michelle-penczak-built-a-business-empowering-families.mp3" length="33318823" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9puj4nsbezzts205cmefwv2jqwg7?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16842674</guid>
    <pubDate>Fri, 28 Mar 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16842674/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16842674/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16842674/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16842674/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16842674/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Hot Podcast" />
  <psc:chapter start="1:34" title="Michelle&#39;s Military Spouse Journey" />
  <psc:chapter start="5:30" title="Creating a Remote Career While Deployed" />
  <psc:chapter start="16:09" title="Building Squared Away for Military Spouses" />
  <psc:chapter start="24:13" title="Finding the Right Talent and Setting Standards" />
  <psc:chapter start="32:24" title="Collaboration Over Competition" />
  <psc:chapter start="38:29" title="Identity Crisis for Military Spouses" />
  <psc:chapter start="43:55" title="Closing Thoughts and Contact Information" />
</psc:chapters>
    <itunes:duration>2772</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>279</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jason McCoy on Archery Therapy, Faith &amp; Healing</itunes:title>
    <title>Jason McCoy on Archery Therapy, Faith &amp; Healing</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when a Special Operations veteran finds healing through archery? In this powerful episode of Security Halt!, host Deny Caballero sits down with Jason McCoy, Air Force Veteran, advocate and founder of ENDEX Archery, a nonprofit organization dedicated to helping veterans heal through archery therapy and community support. Jason opens up about his journey from the military to civilian life and the mental, emotional, and spiritual battles he faced along th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a Special Operations veteran finds healing through archery? In this powerful episode of Security Halt!, host Deny Caballero sits down with Jason McCoy, Air Force Veteran, advocate and founder of ENDEX Archery, a nonprofit organization dedicated to helping veterans heal through archery therapy and community support.</p><p>Jason opens up about his journey from the military to civilian life and the mental, emotional, and spiritual battles he faced along the way—including financial hardship, transition stress, and the weight of spiritual warfare. Through ENDEX Archery, he is creating a space where veterans can reconnect with their purpose, build resilience, and grow through holistic wellness.</p><p>This episode explores:</p><ul><li>How archery therapy promotes healing and mindfulness</li><li>The role of faith and spirituality in post-military life</li><li>Navigating mental health challenges as a veteran</li><li>Building a nonprofit focused on community impact</li><li>The importance of sharing authentic veteran stories</li></ul><p>If you’re seeking an inspiring story of recovery, purpose, and leadership from a Green Beret who continues to serve his community, this episode is a must-listen.</p><p>🎯 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts. Your support helps us amplify the voices that matter most.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 The Power of Storytelling in the Veteran Community</p><p>03:03 Transitioning from Military to Civilian Life</p><p>05:50 The Therapeutic Benefits of Archery</p><p>09:10 Building a Wellness Center for Veterans</p><p>11:55 Breaking the Stigma Around Mental Health</p><p>14:58 The Journey of Growth and Resilience</p><p>17:57 Faith and Trust in the Process</p><p>21:21 Navigating Financial Stress and Faith</p><p>23:35 The Power of Faith in Overcoming Challenges</p><p>25:29 Cultivating Spiritual Resilience</p><p>26:45 Living Out Faith and Community Support</p><p>28:50 The Importance of Spiritual Warfare</p><p>34:07 Building the Future of Index Archery</p><p>39:12 Upcoming Events and Community Engagement</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Patrick on LinkedIn and on social media today!</p><p>LinkedIn: Jason McCoy</p><p>Instagram: endexarchery</p><p><a href='https://www.instagram.com/endexarchery/'>https://www.instagram.com/endexarchery/</a></p><p>Facebook: ENDEX Archery</p><p><a href='https://www.facebook.com/ENDEXarchery410'>https://www.facebook.com/ENDEXarchery410</a></p><p>Website:endexarchery</p><p><a href='https://endexarchery.org/'>https://endexarchery.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a Special Operations veteran finds healing through archery? In this powerful episode of Security Halt!, host Deny Caballero sits down with Jason McCoy, Air Force Veteran, advocate and founder of ENDEX Archery, a nonprofit organization dedicated to helping veterans heal through archery therapy and community support.</p><p>Jason opens up about his journey from the military to civilian life and the mental, emotional, and spiritual battles he faced along the way—including financial hardship, transition stress, and the weight of spiritual warfare. Through ENDEX Archery, he is creating a space where veterans can reconnect with their purpose, build resilience, and grow through holistic wellness.</p><p>This episode explores:</p><ul><li>How archery therapy promotes healing and mindfulness</li><li>The role of faith and spirituality in post-military life</li><li>Navigating mental health challenges as a veteran</li><li>Building a nonprofit focused on community impact</li><li>The importance of sharing authentic veteran stories</li></ul><p>If you’re seeking an inspiring story of recovery, purpose, and leadership from a Green Beret who continues to serve his community, this episode is a must-listen.</p><p>🎯 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, YouTube, and Apple Podcasts. Your support helps us amplify the voices that matter most.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 The Power of Storytelling in the Veteran Community</p><p>03:03 Transitioning from Military to Civilian Life</p><p>05:50 The Therapeutic Benefits of Archery</p><p>09:10 Building a Wellness Center for Veterans</p><p>11:55 Breaking the Stigma Around Mental Health</p><p>14:58 The Journey of Growth and Resilience</p><p>17:57 Faith and Trust in the Process</p><p>21:21 Navigating Financial Stress and Faith</p><p>23:35 The Power of Faith in Overcoming Challenges</p><p>25:29 Cultivating Spiritual Resilience</p><p>26:45 Living Out Faith and Community Support</p><p>28:50 The Importance of Spiritual Warfare</p><p>34:07 Building the Future of Index Archery</p><p>39:12 Upcoming Events and Community Engagement</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Patrick on LinkedIn and on social media today!</p><p>LinkedIn: Jason McCoy</p><p>Instagram: endexarchery</p><p><a href='https://www.instagram.com/endexarchery/'>https://www.instagram.com/endexarchery/</a></p><p>Facebook: ENDEX Archery</p><p><a href='https://www.facebook.com/ENDEXarchery410'>https://www.facebook.com/ENDEXarchery410</a></p><p>Website:endexarchery</p><p><a href='https://endexarchery.org/'>https://endexarchery.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16842386-jason-mccoy-on-archery-therapy-faith-healing.mp3" length="31989387" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/79k02yj49jql6qvy31wgzessx2pc?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16842386</guid>
    <pubDate>Wed, 26 Mar 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16842386/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16842386/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16842386/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16842386/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16842386/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Security Halt Podcast" />
  <psc:chapter start="0:54" title="Jason McCoy Returns for Part Two" />
  <psc:chapter start="2:24" title="The Birth of Index Archery Nonprofit" />
  <psc:chapter start="8:45" title="Therapeutic Aspects of Archery" />
  <psc:chapter start="14:05" title="Post-Traumatic Growth vs. Going Back" />
  <psc:chapter start="19:25" title="Faith as a Pillar of Healing" />
  <psc:chapter start="28:35" title="Future Plans for Index Archery" />
  <psc:chapter start="36:30" title="Upcoming Events and Community Building" />
  <psc:chapter start="42:30" title="Call to Action and Closing Thoughts" />
</psc:chapters>
    <itunes:duration>2661</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>278</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Burnout to Breakthrough: Navigating Growth, Responsibility &amp; Mental Health in the Veteran Space</itunes:title>
    <title>From Burnout to Breakthrough: Navigating Growth, Responsibility &amp; Mental Health in the Veteran Space</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, hosts Deny Caballero and Gordon "Gordo" Hurley dive deep into the real-life challenges and victories that come with transitioning through different seasons of life—especially for veterans and creators navigating the pressures of personal growth, mental health, and professional development. 🔥 This episode unpacks: The struggle and lessons behind burnout and recoveryHow to harness self-trust and resilience in high-pressure ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, hosts Deny Caballero and Gordon &quot;Gordo&quot; Hurley dive deep into the real-life challenges and victories that come with transitioning through different seasons of life—especially for veterans and creators navigating the pressures of personal growth, mental health, and professional development.</p><p>🔥 This episode unpacks:</p><ul><li>The struggle and lessons behind burnout and recovery</li><li>How to harness self-trust and resilience in high-pressure environments</li><li>Scaling your passion without losing your purpose</li><li>The role of technology, community support, and accessible resources in mental wellness</li><li>Balancing entrepreneurship, military advocacy, and professional life</li><li>Why honoring military history matters in today&apos;s digital age</li></ul><p>Deny and Gordo open up about the highs, lows, and everything in between—from building their platforms to advocating for the veteran community. Whether you&apos;re a creator, veteran, healthcare worker, or someone simply seeking growth and purpose, this episode delivers raw insight and real-world strategies for thriving.</p><p>🔔 Don’t miss out—hit FOLLOW, LIKE, SHARE, and SUBSCRIBE on Spotify, YouTube, and Apple Podcasts to support the mission and never miss an episode that empowers your journey. 💥</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p> 00:00 The Journey of Growth and Technology</p><p>06:00 Healthcare Challenges and Recovery</p><p>11:55 Building Skills and Scaling Efforts</p><p>18:45 Navigating Life&apos;s Seasons</p><p>24:42 Balancing Personal and Professional Life</p><p>30:45 Finding Daily Wins</p><p>40:23 Future Aspirations and Community Support</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Gordon on LinkedIn and check out ATW today!</p><p>LinkedIn: Gordon Hurley</p><p><a href='https://www.linkedin.com/in/gordonhurley/'>https://www.linkedin.com/in/gordonhurley/</a></p><p>Instagram: atw_alltheway</p><p><a href='https://www.instagram.com/atw_alltheway/'>https://www.instagram.com/atw_alltheway/</a></p><p>Website: alltheway.team</p><p><a href='https://alltheway.team/'>https://alltheway.team/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of Security Halt!, hosts Deny Caballero and Gordon &quot;Gordo&quot; Hurley dive deep into the real-life challenges and victories that come with transitioning through different seasons of life—especially for veterans and creators navigating the pressures of personal growth, mental health, and professional development.</p><p>🔥 This episode unpacks:</p><ul><li>The struggle and lessons behind burnout and recovery</li><li>How to harness self-trust and resilience in high-pressure environments</li><li>Scaling your passion without losing your purpose</li><li>The role of technology, community support, and accessible resources in mental wellness</li><li>Balancing entrepreneurship, military advocacy, and professional life</li><li>Why honoring military history matters in today&apos;s digital age</li></ul><p>Deny and Gordo open up about the highs, lows, and everything in between—from building their platforms to advocating for the veteran community. Whether you&apos;re a creator, veteran, healthcare worker, or someone simply seeking growth and purpose, this episode delivers raw insight and real-world strategies for thriving.</p><p>🔔 Don’t miss out—hit FOLLOW, LIKE, SHARE, and SUBSCRIBE on Spotify, YouTube, and Apple Podcasts to support the mission and never miss an episode that empowers your journey. 💥</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p> 00:00 The Journey of Growth and Technology</p><p>06:00 Healthcare Challenges and Recovery</p><p>11:55 Building Skills and Scaling Efforts</p><p>18:45 Navigating Life&apos;s Seasons</p><p>24:42 Balancing Personal and Professional Life</p><p>30:45 Finding Daily Wins</p><p>40:23 Future Aspirations and Community Support</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Gordon on LinkedIn and check out ATW today!</p><p>LinkedIn: Gordon Hurley</p><p><a href='https://www.linkedin.com/in/gordonhurley/'>https://www.linkedin.com/in/gordonhurley/</a></p><p>Instagram: atw_alltheway</p><p><a href='https://www.instagram.com/atw_alltheway/'>https://www.instagram.com/atw_alltheway/</a></p><p>Website: alltheway.team</p><p><a href='https://alltheway.team/'>https://alltheway.team/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16841693-from-burnout-to-breakthrough-navigating-growth-responsibility-mental-health-in-the-veteran-space.mp3" length="32045999" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/434s07ru3ceup1betrjjwnc1esfl?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16841693</guid>
    <pubDate>Mon, 24 Mar 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16841693/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16841693/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16841693/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16841693/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16841693/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Show Introduction and Studio Setup" />
  <psc:chapter start="10:15" title="Gordon&#39;s Meeting with Veterans Affairs" />
  <psc:chapter start="23:43" title="Dealing with Injuries and Healthcare" />
  <psc:chapter start="34:41" title="Sleep Solutions and Business Growth" />
  <psc:chapter start="59:07" title="The Burnout Cycle and Overcommitment" />
  <psc:chapter start="1:11:51" title="Finding Balance and Creating Boundaries" />
  <psc:chapter start="1:30:33" title="Canadian Military History and Content Creation" />
  <psc:chapter start="1:40:28" title="Supporting Each Other and Future Plans" />
</psc:chapters>
    <itunes:duration>2665</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>277</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Matt Ferry on Fishing, Sobriety &amp; Veteran Mental Health </itunes:title>
    <title>Matt Ferry on Fishing, Sobriety &amp; Veteran Mental Health </title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of Security Halt!, Deny Caballero sits down with Matt Ferry from Veterans Fishing to explore the power of community, vulnerability, and alternative healing methods in veteran recovery. Fishing as Therapy – How spending time on the water has become a lifeline for veterans struggling with PTSD, addiction, and mental health challenges.Sobriety &amp; Cannabis in Recovery – Matt shares his personal experience with addiction, recovery, and the role cannab...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of Security Halt!, Deny Caballero sits down with Matt Ferry from Veterans Fishing to explore the power of community, vulnerability, and alternative healing methods in veteran recovery.</p><ul><li>Fishing as Therapy – How spending time on the water has become a lifeline for veterans struggling with PTSD, addiction, and mental health challenges.</li><li>Sobriety &amp; Cannabis in Recovery – Matt shares his personal experience with addiction, recovery, and the role cannabis plays in mental health treatment for veterans.</li><li>Overcoming Stigma in Seeking Help – Why veterans often struggle with vulnerability and how community support can break down barriers to healing.</li><li>The Power of Social Media &amp; Nonprofit Work – How Matt uses digital platforms to raise awareness and provide resources for veterans in need.</li><li>Fundraising &amp; Accountability in Veteran Support – A raw conversation on the realities of nonprofit efforts, financial transparency, and making a real impact in the veteran community.</li></ul><p>This episode is a must-listen for veterans, first responders, mental health advocates, and anyone passionate about supporting those who served.</p><p>Tune in now and help spread awareness. Subscribe, like, and share on Spotify, YouTube, and Apple Podcasts to be part of the mission.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p> </p><p>00:00 Introduction and Background</p><p>03:02 The Healing Power of Fishing</p><p>06:00 Personal Journeys and Sobriety</p><p>08:59 Cannabis as a Tool for Recovery</p><p>11:55 The Impact of Social Media on Veterans</p><p>15:05 Creating a Supportive Community</p><p>17:51 Resources for Veterans</p><p>20:58 The Importance of Accountability</p><p>24:01 Conclusion and Call to Action</p><p>25:30 The Struggle of Vulnerability</p><p>30:11 Authenticity in Content Creation</p><p>35:13 Navigating Negativity and Hate</p><p>39:54 The Reality of Nonprofit Work</p><p>42:05 Community Support and Fundraising</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Matt on LinkedIn and check out Veterans Fishing on Instagram today!</p><p>LinkedIn: Matt Ferry</p><p><a href='https://www.linkedin.com/in/matt-r-ferry/'>https://www.linkedin.com/in/matt-r-ferry/</a></p><p>Instagram: veteransfishing</p><p><a href='https://www.instagram.com/veteransfishing/'>https://www.instagram.com/veteransfishing/</a></p><p>Website: veteransfishing.com</p><p><a href='https://www.veteransfishing.com/'>https://www.veteransfishing.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of Security Halt!, Deny Caballero sits down with Matt Ferry from Veterans Fishing to explore the power of community, vulnerability, and alternative healing methods in veteran recovery.</p><ul><li>Fishing as Therapy – How spending time on the water has become a lifeline for veterans struggling with PTSD, addiction, and mental health challenges.</li><li>Sobriety &amp; Cannabis in Recovery – Matt shares his personal experience with addiction, recovery, and the role cannabis plays in mental health treatment for veterans.</li><li>Overcoming Stigma in Seeking Help – Why veterans often struggle with vulnerability and how community support can break down barriers to healing.</li><li>The Power of Social Media &amp; Nonprofit Work – How Matt uses digital platforms to raise awareness and provide resources for veterans in need.</li><li>Fundraising &amp; Accountability in Veteran Support – A raw conversation on the realities of nonprofit efforts, financial transparency, and making a real impact in the veteran community.</li></ul><p>This episode is a must-listen for veterans, first responders, mental health advocates, and anyone passionate about supporting those who served.</p><p>Tune in now and help spread awareness. Subscribe, like, and share on Spotify, YouTube, and Apple Podcasts to be part of the mission.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p> </p><p>00:00 Introduction and Background</p><p>03:02 The Healing Power of Fishing</p><p>06:00 Personal Journeys and Sobriety</p><p>08:59 Cannabis as a Tool for Recovery</p><p>11:55 The Impact of Social Media on Veterans</p><p>15:05 Creating a Supportive Community</p><p>17:51 Resources for Veterans</p><p>20:58 The Importance of Accountability</p><p>24:01 Conclusion and Call to Action</p><p>25:30 The Struggle of Vulnerability</p><p>30:11 Authenticity in Content Creation</p><p>35:13 Navigating Negativity and Hate</p><p>39:54 The Reality of Nonprofit Work</p><p>42:05 Community Support and Fundraising</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Matt on LinkedIn and check out Veterans Fishing on Instagram today!</p><p>LinkedIn: Matt Ferry</p><p><a href='https://www.linkedin.com/in/matt-r-ferry/'>https://www.linkedin.com/in/matt-r-ferry/</a></p><p>Instagram: veteransfishing</p><p><a href='https://www.instagram.com/veteransfishing/'>https://www.instagram.com/veteransfishing/</a></p><p>Website: veteransfishing.com</p><p><a href='https://www.veteransfishing.com/'>https://www.veteransfishing.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16833035-matt-ferry-on-fishing-sobriety-veteran-mental-health.mp3" length="35741198" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hqb4rhn290aks7e07yah0b2jwmuc?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16833035</guid>
    <pubDate>Fri, 21 Mar 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16833035/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16833035/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16833035/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16833035/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16833035/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Veterans Fishing Foundation" />
  <psc:chapter start="2:54" title="Matt&#39;s Personal Journey and Struggles" />
  <psc:chapter start="9:05" title="Finding Healing Through Fishing" />
  <psc:chapter start="16:01" title="Sobriety and Alternative Paths to Healing" />
  <psc:chapter start="28:27" title="Building a Community and Platform for Veterans" />
  <psc:chapter start="36:39" title="Resources and Barriers to Veteran Support" />
  <psc:chapter start="43:05" title="Navigating Negativity and Authenticity" />
  <psc:chapter start="48:53" title="Fundraising and Hurricane Relief Efforts" />
</psc:chapters>
    <itunes:duration>2974</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>276</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr. James Engall on Blast Injuries, Brain Trauma &amp; Training Safety</itunes:title>
    <title>Dr. James Engall on Blast Injuries, Brain Trauma &amp; Training Safety</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, Deny Caballero sits down with Dr. James Engall to discuss a critical but often-overlooked issue in military training—blast exposure and its long-term effects on brain health. 🔹 The Silent Impact of Blast Waves – How repeated exposure in military training and combat affects cognitive function, hearing loss, and long-term brain health.  🔹 The Science Behind Neuroplasticity &amp; TBI – Why understanding brain adaptabili...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, Deny Caballero sits down with Dr. James Engall to discuss a critical but often-overlooked issue in military training—blast exposure and its long-term effects on brain health.</p><p>🔹 The Silent Impact of Blast Waves – How repeated exposure in military training and combat affects cognitive function, hearing loss, and long-term brain health.<br/> 🔹 The Science Behind Neuroplasticity &amp; TBI – Why understanding brain adaptability is key to improving recovery strategies for military personnel and first responders.<br/> 🔹 Weapon Systems &amp; Safety Innovations – The role of suppressors, blast mats, and mitigation strategies in reducing harmful exposure.<br/> 🔹 BAM Analytics &amp; Operation Blue Shield – How advanced data tracking is revolutionizing training protocols for SWAT teams, military units, and law enforcement.<br/> 🔹 Advocating for Smarter Training – Why military leaders must rethink training methods to prioritize long-term health and operational readiness.</p><p>This episode is a must-listen for active-duty military, veterans, first responders, and anyone invested in brain health and safety advancements.</p><p>👉 Tune in now and help spread awareness! Subscribe, like, and share on Spotify, YouTube, and Apple Podcasts to support the mission of protecting those who serve.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p> </p><p>00:00 Understanding the Impact of Blast Exposure</p><p>07:25 The Importance of Training in Blast Exposure</p><p>10:27 Physiology of Blast Waves and Their Effects</p><p>12:41 Weapon Systems and Their Impact on Exposure</p><p>19:30 Mitigation Strategies for Blast Exposure</p><p>25:45 The Birth of BAM Analytics</p><p>28:50 Operation Blue Shield: Supporting SWAT Teams</p><p>30:16 Understanding Blast Injuries and Training Smarter</p><p>32:37 Introducing the Blast Mat: A Visual Training Tool</p><p>37:43 The Importance of Brain Health and Recovery</p><p>39:41 Advocating for Smart Training Practices</p><p>44:51 Holistic Approaches to Blast Exposure and Health</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dr. Engall on LinkedIn and check out BAam 360 today!</p><p>LinkedIn: James Engall</p><p><a href='https://www.linkedin.com/in/james-engall-a0292611b/'>https://www.linkedin.com/in/james-engall-a0292611b/</a></p><p>Instagram:baam360</p><p><a href='https://www.instagram.com/baam360/'>https://www.instagram.com/baam360/</a></p><p>Website: baam360.com</p><p><a href='https://baam360.com/'>https://baam360.com/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, Deny Caballero sits down with Dr. James Engall to discuss a critical but often-overlooked issue in military training—blast exposure and its long-term effects on brain health.</p><p>🔹 The Silent Impact of Blast Waves – How repeated exposure in military training and combat affects cognitive function, hearing loss, and long-term brain health.<br/> 🔹 The Science Behind Neuroplasticity &amp; TBI – Why understanding brain adaptability is key to improving recovery strategies for military personnel and first responders.<br/> 🔹 Weapon Systems &amp; Safety Innovations – The role of suppressors, blast mats, and mitigation strategies in reducing harmful exposure.<br/> 🔹 BAM Analytics &amp; Operation Blue Shield – How advanced data tracking is revolutionizing training protocols for SWAT teams, military units, and law enforcement.<br/> 🔹 Advocating for Smarter Training – Why military leaders must rethink training methods to prioritize long-term health and operational readiness.</p><p>This episode is a must-listen for active-duty military, veterans, first responders, and anyone invested in brain health and safety advancements.</p><p>👉 Tune in now and help spread awareness! Subscribe, like, and share on Spotify, YouTube, and Apple Podcasts to support the mission of protecting those who serve.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p> </p><p>00:00 Understanding the Impact of Blast Exposure</p><p>07:25 The Importance of Training in Blast Exposure</p><p>10:27 Physiology of Blast Waves and Their Effects</p><p>12:41 Weapon Systems and Their Impact on Exposure</p><p>19:30 Mitigation Strategies for Blast Exposure</p><p>25:45 The Birth of BAM Analytics</p><p>28:50 Operation Blue Shield: Supporting SWAT Teams</p><p>30:16 Understanding Blast Injuries and Training Smarter</p><p>32:37 Introducing the Blast Mat: A Visual Training Tool</p><p>37:43 The Importance of Brain Health and Recovery</p><p>39:41 Advocating for Smart Training Practices</p><p>44:51 Holistic Approaches to Blast Exposure and Health</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dr. Engall on LinkedIn and check out BAam 360 today!</p><p>LinkedIn: James Engall</p><p><a href='https://www.linkedin.com/in/james-engall-a0292611b/'>https://www.linkedin.com/in/james-engall-a0292611b/</a></p><p>Instagram:baam360</p><p><a href='https://www.instagram.com/baam360/'>https://www.instagram.com/baam360/</a></p><p>Website: baam360.com</p><p><a href='https://baam360.com/'>https://baam360.com/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16818517-dr-james-engall-on-blast-injuries-brain-trauma-training-safety.mp3" length="34597193" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/as9mwldwctnv5ysry432estv3zep?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16818517</guid>
    <pubDate>Wed, 19 Mar 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16818517/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16818517/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16818517/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16818517/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16818517/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Blast Exposure Issues" />
  <psc:chapter start="7:17" title="Dr. Engel&#39;s Background in Neurophysiology" />
  <psc:chapter start="19:12" title="Weapon Systems and Blast Pressure" />
  <psc:chapter start="35:11" title="Suppressor Technology and Mitigation Strategies" />
  <psc:chapter start="42:55" title="BAM Analytics and Operation Blue Shield" />
  <psc:chapter start="55:31" title="The Blast Mat: Visualizing Exposure Risk" />
  <psc:chapter start="1:12:58" title="Training Smarter and Preventing TBIs" />
</psc:chapters>
    <itunes:duration>2879</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>275</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>18 Good Guy on Military Mindset, Personal Growth &amp; Leadership</itunes:title>
    <title>18 Good Guy on Military Mindset, Personal Growth &amp; Leadership</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of Security Halt!, Deny Caballero sits down with Lee from “18 Good Guy” to explore the transformative power of mindset, vulnerability, and cultural influences in shaping a fulfilling life—both inside and outside the military. 🔹 Why Vulnerability is Strength – Breaking down the stigma of weakness and embracing openness to inspire and mentor others.  🔹 Personal Transformation &amp; Lifestyle Choices – How the right mindset and daily hab...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, Deny Caballero sits down with Lee from “18 Good Guy” to explore the transformative power of mindset, vulnerability, and cultural influences in shaping a fulfilling life—both inside and outside the military.</p><p>🔹 Why Vulnerability is Strength – Breaking down the stigma of weakness and embracing openness to inspire and mentor others.<br/> 🔹 Personal Transformation &amp; Lifestyle Choices – How the right mindset and daily habits can lead to lasting change and personal success.<br/> 🔹 The Role of Food &amp; Culture in Growth – Exploring how food connects people, influences behavior, and breaks cultural barriers.<br/> 🔹 Mentorship &amp; Social Media Influence – How authentic guidance and humility can shape the next generation of leaders and warriors.<br/> 🔹 Failure, Ego &amp; the Path to Greatness – Why setbacks are essential lessons, and how embracing failure leads to personal and professional success.</p><p>This episode is a must-listen for military personnel, veterans, and anyone looking for motivation, self-improvement, and leadership insights.</p><p> Tune in now and be part of the movement for growth! Subscribe, like, and share on Spotify, YouTube, and Apple Podcasts to help inspire more warriors on their journey.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p> </p><p>00:00 Introduction to Positivity in the Military</p><p>03:12 Vulnerability and Personal Growth</p><p>05:48 The Journey of Transformation</p><p>09:05 Catalysts for Change</p><p>11:55 Overcoming Barriers and Embracing Choices</p><p>15:03 The Role of Food and Family in Lifestyle Choices</p><p>17:59 Cultural Influences on Personal Development</p><p>22:50 Culinary Adventures and Cultural Connections</p><p>24:51 Mentorship in the Social Media Age</p><p>30:20 Empathetic Tough Love in Guidance</p><p>35:41 The Value of Experience and Humility</p><p>40:45 Learning Through Failure and Ego Management</p><p>46:36 Striving for Greatness Every Day</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Lee on Instagram today!</p><p>18goodguy</p><p><a href='https://www.instagram.com/18goodguy/'>https://www.instagram.com/18goodguy/</a></p><p>Website:18goodguy.com</p><p><a href='https://www.18goodguy.com/'>https://www.18goodguy.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, Deny Caballero sits down with Lee from “18 Good Guy” to explore the transformative power of mindset, vulnerability, and cultural influences in shaping a fulfilling life—both inside and outside the military.</p><p>🔹 Why Vulnerability is Strength – Breaking down the stigma of weakness and embracing openness to inspire and mentor others.<br/> 🔹 Personal Transformation &amp; Lifestyle Choices – How the right mindset and daily habits can lead to lasting change and personal success.<br/> 🔹 The Role of Food &amp; Culture in Growth – Exploring how food connects people, influences behavior, and breaks cultural barriers.<br/> 🔹 Mentorship &amp; Social Media Influence – How authentic guidance and humility can shape the next generation of leaders and warriors.<br/> 🔹 Failure, Ego &amp; the Path to Greatness – Why setbacks are essential lessons, and how embracing failure leads to personal and professional success.</p><p>This episode is a must-listen for military personnel, veterans, and anyone looking for motivation, self-improvement, and leadership insights.</p><p> Tune in now and be part of the movement for growth! Subscribe, like, and share on Spotify, YouTube, and Apple Podcasts to help inspire more warriors on their journey.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p> </p><p>00:00 Introduction to Positivity in the Military</p><p>03:12 Vulnerability and Personal Growth</p><p>05:48 The Journey of Transformation</p><p>09:05 Catalysts for Change</p><p>11:55 Overcoming Barriers and Embracing Choices</p><p>15:03 The Role of Food and Family in Lifestyle Choices</p><p>17:59 Cultural Influences on Personal Development</p><p>22:50 Culinary Adventures and Cultural Connections</p><p>24:51 Mentorship in the Social Media Age</p><p>30:20 Empathetic Tough Love in Guidance</p><p>35:41 The Value of Experience and Humility</p><p>40:45 Learning Through Failure and Ego Management</p><p>46:36 Striving for Greatness Every Day</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Lee on Instagram today!</p><p>18goodguy</p><p><a href='https://www.instagram.com/18goodguy/'>https://www.instagram.com/18goodguy/</a></p><p>Website:18goodguy.com</p><p><a href='https://www.18goodguy.com/'>https://www.18goodguy.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16804043-18-good-guy-on-military-mindset-personal-growth-leadership.mp3" length="37266461" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6jgeqdcfg9dbs7x6x42kmo5dkvfu?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16804043</guid>
    <pubDate>Mon, 17 Mar 2025 11:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16804043/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16804043/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16804043/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16804043/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16804043/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction &amp; Positive Social Media Impact" />
  <psc:chapter start="3:33" title="Lee&#39;s Personal Transformation Story" />
  <psc:chapter start="15:21" title="Weight Loss Journey &amp; Catalysts for Change" />
  <psc:chapter start="24:12" title="Food Culture &amp; Military Identity" />
  <psc:chapter start="35:42" title="Mentorship Approach &amp; Special Forces Culture" />
  <psc:chapter start="45:16" title="The Value of Failure &amp; Final Thoughts" />
</psc:chapters>
    <itunes:duration>3102</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>274</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Culture Clash: Military Deployments, Music, &amp; Gym Culture – With Liam Cogan</itunes:title>
    <title>Culture Clash: Military Deployments, Music, &amp; Gym Culture – With Liam Cogan</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when you mix military deployments, pop culture blind spots, metal-country fusion, and gym culture? You get one of the most hilarious and insightful conversations yet on Security Halt! In this high-energy episode, Deny Caballero sits down with Liam Cogan to discuss everything from the cultural disconnect of missing pop culture during deployments to how music impacts focus, discipline, and fitness. They also dive into the evolution of country music, the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when you mix military deployments, pop culture blind spots, metal-country fusion, and gym culture? You get one of the most hilarious and insightful conversations yet on Security Halt!</p><p>In this high-energy episode, Deny Caballero sits down with Liam Cogan to discuss everything from the cultural disconnect of missing pop culture during deployments to how music impacts focus, discipline, and fitness. They also dive into the evolution of country music, the idea of blending metal and country (Deathklock meets Nashville?), and the influence of social media on modern youth.</p><p>But that&apos;s not all—Deny and Liam take a raw and unfiltered look at the challenges of body image in the veteran community, the fitness industry&apos;s obsession with perfection, and why parenting in today&apos;s digital world requires a whole new level of accountability. Expect laughs, deep insights, and real talk on what truly defines success beyond internet fame.</p><p>🔥 Don&apos;t miss this episode packed with humor, nostalgia, and hard-hitting truths! Subscribe, follow, and listen now on:<br/> 📍 Spotify – <a href='https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM?si=c04f6a449ab2429a'>https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM?si=c04f6a449ab2429a</a><br/> 📍 Apple Podcasts – <a href='https://podcasts.apple.com/us/podcast/security-halt/id1651691745'>https://podcasts.apple.com/us/podcast/security-halt/id1651691745</a><br/> 📍 YouTube – <a href='https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg'>https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg</a></p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b>Get your copy of Into The Darkness: A Journey of Love War and Emotional Freedom</b></p><p><a href='https://www.amazon.com/dp/1962341321/'><b>https://www.amazon.com/dp/1962341321/</b></a></p><p><b> </b></p><p>Chapters</p><p>00:00 Zoolander: A Mixed Bag of Humor</p><p>02:57 Cultural Disconnect: The Impact of Deployment</p><p>05:58 Pop Culture Shock: Missing Out on Trends</p><p>09:03 The Evolution of Country Music</p><p>11:56 Metal and Country: A Unique Fusion</p><p>15:01 Death Metal and Humor: The Death Clock Phenomenon</p><p>22:14 The Power of Music in Focus</p><p>25:02 Finding Flow Through Music</p><p>27:35 Veteran Brands and Community Support</p><p>29:30 Navigating Social Media Anxiety</p><p>32:25 Accountability in the Veteran Community</p><p>35:35 The Gym Culture and Body Image</p><p>39:05 The Impact of Social Media on Youth</p><p>45:05 The Role of Fathers in Shaping Values</p><p>49:32 The Illusion of Fame and Success</p><p>54:09 The Reality of Content Creation</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Liam on LinkedIn and on social media today!</p><p>LinkedIn: Liam Cogan</p><p><a href='https://www.linkedin.com/in/liam-cogan-silentbuttdeadly/'>https://www.linkedin.com/in/liam-cogan-silentbuttdeadly/</a></p><p>Instagram: sbdoperators</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when you mix military deployments, pop culture blind spots, metal-country fusion, and gym culture? You get one of the most hilarious and insightful conversations yet on Security Halt!</p><p>In this high-energy episode, Deny Caballero sits down with Liam Cogan to discuss everything from the cultural disconnect of missing pop culture during deployments to how music impacts focus, discipline, and fitness. They also dive into the evolution of country music, the idea of blending metal and country (Deathklock meets Nashville?), and the influence of social media on modern youth.</p><p>But that&apos;s not all—Deny and Liam take a raw and unfiltered look at the challenges of body image in the veteran community, the fitness industry&apos;s obsession with perfection, and why parenting in today&apos;s digital world requires a whole new level of accountability. Expect laughs, deep insights, and real talk on what truly defines success beyond internet fame.</p><p>🔥 Don&apos;t miss this episode packed with humor, nostalgia, and hard-hitting truths! Subscribe, follow, and listen now on:<br/> 📍 Spotify – <a href='https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM?si=c04f6a449ab2429a'>https://open.spotify.com/show/2HqBOP3SF0VPPxsgdZZSuM?si=c04f6a449ab2429a</a><br/> 📍 Apple Podcasts – <a href='https://podcasts.apple.com/us/podcast/security-halt/id1651691745'>https://podcasts.apple.com/us/podcast/security-halt/id1651691745</a><br/> 📍 YouTube – <a href='https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg'>https://www.youtube.com/channel/UC45ILXVe5hMcs3A5k9Ln-cg</a></p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b>Get your copy of Into The Darkness: A Journey of Love War and Emotional Freedom</b></p><p><a href='https://www.amazon.com/dp/1962341321/'><b>https://www.amazon.com/dp/1962341321/</b></a></p><p><b> </b></p><p>Chapters</p><p>00:00 Zoolander: A Mixed Bag of Humor</p><p>02:57 Cultural Disconnect: The Impact of Deployment</p><p>05:58 Pop Culture Shock: Missing Out on Trends</p><p>09:03 The Evolution of Country Music</p><p>11:56 Metal and Country: A Unique Fusion</p><p>15:01 Death Metal and Humor: The Death Clock Phenomenon</p><p>22:14 The Power of Music in Focus</p><p>25:02 Finding Flow Through Music</p><p>27:35 Veteran Brands and Community Support</p><p>29:30 Navigating Social Media Anxiety</p><p>32:25 Accountability in the Veteran Community</p><p>35:35 The Gym Culture and Body Image</p><p>39:05 The Impact of Social Media on Youth</p><p>45:05 The Role of Fathers in Shaping Values</p><p>49:32 The Illusion of Fame and Success</p><p>54:09 The Reality of Content Creation</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Liam on LinkedIn and on social media today!</p><p>LinkedIn: Liam Cogan</p><p><a href='https://www.linkedin.com/in/liam-cogan-silentbuttdeadly/'>https://www.linkedin.com/in/liam-cogan-silentbuttdeadly/</a></p><p>Instagram: sbdoperators</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16758504-culture-clash-military-deployments-music-gym-culture-with-liam-cogan.mp3" length="40773082" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nkor8xb76j1lufzhzvxvqzf1q3tc?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16758504</guid>
    <pubDate>Fri, 14 Mar 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16758504/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16758504/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16758504/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16758504/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16758504/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Podcast Introduction &amp; Banter" />
  <psc:chapter start="3:15" title="Zoolander&#39;s Post-9/11 Release" />
  <psc:chapter start="9:55" title="Missing Cultural Moments During Deployment" />
  <psc:chapter start="16:20" title="The Flow State of Work and Focus" />
  <psc:chapter start="26:47" title="Veteran Community Dynamics" />
  <psc:chapter start="33:26" title="The Modern Gym Culture Crisis" />
  <psc:chapter start="47:24" title="Media Influencers vs Real Value" />
  <psc:chapter start="55:08" title="Episode Wrap-up" />
</psc:chapters>
    <itunes:duration>3393</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>273</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Running Through Adversity: Jason L Coffrin on Ultra Marathons, Mental Resilience &amp; Veteran Strength</itunes:title>
    <title>Running Through Adversity: Jason L Coffrin on Ultra Marathons, Mental Resilience &amp; Veteran Strength</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Jason L Coffrin to explore the relentless pursuit of adventure, resilience, and self-discovery. From the tranquility of fishing to the grueling endurance of ultra marathons, Jason shares his transformative journey—highlighting the physical and mental battles he faced while preparing for the Moab ultra race. His story underscores the power of pushing through pain, embracing community supp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Jason L Coffrin to explore the relentless pursuit of adventure, resilience, and self-discovery.</p><p>From the tranquility of fishing to the grueling endurance of ultra marathons, Jason shares his transformative journey—highlighting the physical and mental battles he faced while preparing for the Moab ultra race. His story underscores the power of pushing through pain, embracing community support, and the life-changing impact of endurance sports.</p><p>Key Topics Covered:</p><p>✔️ Why Ultra Marathons Are More Than Just Running—They&apos;re Mental Battles<br/> ✔️ Overcoming Adversity: How Jason Faced a Near-Fatal Fall &amp; Kept Going<br/> ✔️ The Connection Between Physical Challenges &amp; Mental Resilience<br/> ✔️ How the Veteran Community &amp; Adventure Sports Inspire Growth<br/> ✔️ The Importance of Pushing Limits &amp; Finding Purpose Beyond the Military</p><p>Jason’s story is a testament to resilience, determination, and the drive to seek new challenges—no matter the obstacles. Whether you&apos;re a runner, veteran, adventurer, or someone looking for motivation to tackle life&apos;s difficulties, this episode will ignite your passion for perseverance.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube!<br/> Don’t forget to follow, like, share, and subscribe to support veteran resilience and mental health advocacy.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Navigating Chaos: Balancing Life and New Beginnings</p><p>02:16 The Allure of Fishing and Adventure</p><p>06:42 From Hiking to Ultra Marathons: A Journey of Endurance</p><p>12:58 Overcoming Challenges: The Mental Game of Running</p><p>19:34 Training for Moab: The Road to Resilience</p><p>27:51 Facing Adversity: The Final Countdown to Moab</p><p>28:19 Running in Moab: A Journey Begins</p><p>31:36 The Fall: A Life-Changing Moment</p><p>33:35 The Decision: No Hospital, Just Healing</p><p>36:31 Mental Resilience: Pushing Through Pain</p><p>39:42 The Power of Community: Supporting Each Other</p><p>41:39 Finishing Strong: Overcoming the Odds</p><p>44:40 Human Connection: Beyond Military Bonds</p><p>50:34 Challenging Ourselves: The Importance of Hard Things</p><p>52:50 Looking Ahead: Future Challenges and Adventures</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Jason on LinkedIn and on social media today!</p><p>LinkedIn:Jason Coffrin</p><p><a href='https://www.linkedin.com/in/jason-coffrin-54429548/'>https://www.linkedin.com/in/jason-coffrin-54429548/</a></p><p>YouTube: JasonLCoffrin</p><p><a href='https://www.youtube.com/@jasoncoffrin'>https://www.youtube.com/@jasoncoffrin</a></p><p>Instagram: Jason L. Coffrin</p><p><a href='https://www.instagram.com/jasonlcoffrin/'>https://www.instagram.com/jasonlcoffrin/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Jason L Coffrin to explore the relentless pursuit of adventure, resilience, and self-discovery.</p><p>From the tranquility of fishing to the grueling endurance of ultra marathons, Jason shares his transformative journey—highlighting the physical and mental battles he faced while preparing for the Moab ultra race. His story underscores the power of pushing through pain, embracing community support, and the life-changing impact of endurance sports.</p><p>Key Topics Covered:</p><p>✔️ Why Ultra Marathons Are More Than Just Running—They&apos;re Mental Battles<br/> ✔️ Overcoming Adversity: How Jason Faced a Near-Fatal Fall &amp; Kept Going<br/> ✔️ The Connection Between Physical Challenges &amp; Mental Resilience<br/> ✔️ How the Veteran Community &amp; Adventure Sports Inspire Growth<br/> ✔️ The Importance of Pushing Limits &amp; Finding Purpose Beyond the Military</p><p>Jason’s story is a testament to resilience, determination, and the drive to seek new challenges—no matter the obstacles. Whether you&apos;re a runner, veteran, adventurer, or someone looking for motivation to tackle life&apos;s difficulties, this episode will ignite your passion for perseverance.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube!<br/> Don’t forget to follow, like, share, and subscribe to support veteran resilience and mental health advocacy.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p>Chapters</p><p> </p><p>00:00 Navigating Chaos: Balancing Life and New Beginnings</p><p>02:16 The Allure of Fishing and Adventure</p><p>06:42 From Hiking to Ultra Marathons: A Journey of Endurance</p><p>12:58 Overcoming Challenges: The Mental Game of Running</p><p>19:34 Training for Moab: The Road to Resilience</p><p>27:51 Facing Adversity: The Final Countdown to Moab</p><p>28:19 Running in Moab: A Journey Begins</p><p>31:36 The Fall: A Life-Changing Moment</p><p>33:35 The Decision: No Hospital, Just Healing</p><p>36:31 Mental Resilience: Pushing Through Pain</p><p>39:42 The Power of Community: Supporting Each Other</p><p>41:39 Finishing Strong: Overcoming the Odds</p><p>44:40 Human Connection: Beyond Military Bonds</p><p>50:34 Challenging Ourselves: The Importance of Hard Things</p><p>52:50 Looking Ahead: Future Challenges and Adventures</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Jason on LinkedIn and on social media today!</p><p>LinkedIn:Jason Coffrin</p><p><a href='https://www.linkedin.com/in/jason-coffrin-54429548/'>https://www.linkedin.com/in/jason-coffrin-54429548/</a></p><p>YouTube: JasonLCoffrin</p><p><a href='https://www.youtube.com/@jasoncoffrin'>https://www.youtube.com/@jasoncoffrin</a></p><p>Instagram: Jason L. Coffrin</p><p><a href='https://www.instagram.com/jasonlcoffrin/'>https://www.instagram.com/jasonlcoffrin/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16756337-running-through-adversity-jason-l-coffrin-on-ultra-marathons-mental-resilience-veteran-strength.mp3" length="40804930" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rqg7epkgn82smm3wpd7oot45zk79?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16756337</guid>
    <pubDate>Wed, 12 Mar 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16756337/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16756337/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16756337/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16756337/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16756337/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Life Updates" />
  <psc:chapter start="6:37" title="Discovering Ultra Running Through Hiking" />
  <psc:chapter start="17:59" title="Training for the First Moab Attempt" />
  <psc:chapter start="27:05" title="COVID Derails the First Race" />
  <psc:chapter start="32:09" title="Intense Second Year Training" />
  <psc:chapter start="39:18" title="The Dislocated Rib Incident" />
  <psc:chapter start="49:43" title="Finishing Moab Despite Injuries" />
  <psc:chapter start="58:54" title="Never Leave Anyone Behind" />
  <psc:chapter start="1:04:44" title="Future Challenges and Brotherhood" />
</psc:chapters>
    <itunes:duration>3396</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>272</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rice University Veteran Business Battle: Turning Military Skills into Startup Success</itunes:title>
    <title>Rice University Veteran Business Battle: Turning Military Skills into Startup Success</title>
    <itunes:summary><![CDATA[Let us know what you think! In this game-changing episode of Security Halt!, we dive into the world of veteran entrepreneurship and explore how military veterans are making waves in the business world through the Veteran Business Battle—one of the most competitive pitch competitions for veteran-owned startups. From military leadership to business leadership, veterans face unique challenges transitioning into the private sector. This episode breaks down the struggles, risks, and rewards of pur...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this game-changing episode of Security Halt!, we dive into the world of veteran entrepreneurship and explore how military veterans are making waves in the business world through the Veteran Business Battle—one of the most competitive pitch competitions for veteran-owned startups.</p><p>From military leadership to business leadership, veterans face unique challenges transitioning into the private sector. This episode breaks down the struggles, risks, and rewards of pursuing entrepreneurship after service, offering first-hand insights from those who have turned their military experience into thriving businesses.</p><p>Key Topics Covered:</p><p>✔️ What is the Veteran Business Battle? A Breakdown of the Competition<br/> ✔️ How Veterans Can Overcome Job Market Challenges with Entrepreneurship<br/> ✔️ The Highs &amp; Lows of Starting a Business: Risk, Failure &amp; Leadership<br/> ✔️ Why Purpose &amp; Passion Matter in Building a Business After the Military<br/> ✔️ Lessons from Veteran Entrepreneurs Who Turned Their Ideas into Reality</p><p>Whether you&apos;re a veteran looking to start your own business, an entrepreneur navigating challenges, or someone interested in supporting veteran-owned companies, this episode is a must-listen.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube!<br/> Don’t forget to follow, like, share, and subscribe to support veteran entrepreneurship and success beyond service.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p>00:00 Introduction to the Veteran Business Battle</p><p>03:03 The Importance of Entrepreneurship for Veterans</p><p>06:13 Transitioning from Military to Business</p><p>09:02 Overcoming Job Market Challenges</p><p>12:00 Finding Purpose in Entrepreneurship</p><p>15:02 Innovative Ideas and Criteria for Success</p><p>17:59 Evaluating Business Proposals</p><p>21:03 The Nature of Entrepreneurship and Risk</p><p>23:11 Learning from Failure and Resilience</p><p>26:06 The Differences in Leadership: Military vs. Private Sector</p><p>30:10 Finding Purpose and Passion in Work</p><p>39:38 The Veteran Business Battle: Community and Support</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Sterling, Dan, and Kyle on LinkedIn today!</p><p>Sterling Dodd: <a href='https://www.linkedin.com/in/sterling-dodd/'>https://www.linkedin.com/in/sterling-dodd/</a></p><p>Dan Maxwell: <a href='https://www.linkedin.com/in/danmaxwell1991/'>https://www.linkedin.com/in/danmaxwell1991/</a></p><p>Kyle Eberly: <a href='https://www.linkedin.com/in/kyle-e-97829945/'>https://www.linkedin.com/in/kyle-e-97829945/</a></p><p> </p><p>ANNNNND check out Sitreps2steercos.com</p><p>For all the resources you need on transition, MBA, and other helpful tips.</p><p><a href='https://www.sitreps2steercos.com/'>https://www.sitreps2steercos.com/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this game-changing episode of Security Halt!, we dive into the world of veteran entrepreneurship and explore how military veterans are making waves in the business world through the Veteran Business Battle—one of the most competitive pitch competitions for veteran-owned startups.</p><p>From military leadership to business leadership, veterans face unique challenges transitioning into the private sector. This episode breaks down the struggles, risks, and rewards of pursuing entrepreneurship after service, offering first-hand insights from those who have turned their military experience into thriving businesses.</p><p>Key Topics Covered:</p><p>✔️ What is the Veteran Business Battle? A Breakdown of the Competition<br/> ✔️ How Veterans Can Overcome Job Market Challenges with Entrepreneurship<br/> ✔️ The Highs &amp; Lows of Starting a Business: Risk, Failure &amp; Leadership<br/> ✔️ Why Purpose &amp; Passion Matter in Building a Business After the Military<br/> ✔️ Lessons from Veteran Entrepreneurs Who Turned Their Ideas into Reality</p><p>Whether you&apos;re a veteran looking to start your own business, an entrepreneur navigating challenges, or someone interested in supporting veteran-owned companies, this episode is a must-listen.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube!<br/> Don’t forget to follow, like, share, and subscribe to support veteran entrepreneurship and success beyond service.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p>Chapters</p><p>00:00 Introduction to the Veteran Business Battle</p><p>03:03 The Importance of Entrepreneurship for Veterans</p><p>06:13 Transitioning from Military to Business</p><p>09:02 Overcoming Job Market Challenges</p><p>12:00 Finding Purpose in Entrepreneurship</p><p>15:02 Innovative Ideas and Criteria for Success</p><p>17:59 Evaluating Business Proposals</p><p>21:03 The Nature of Entrepreneurship and Risk</p><p>23:11 Learning from Failure and Resilience</p><p>26:06 The Differences in Leadership: Military vs. Private Sector</p><p>30:10 Finding Purpose and Passion in Work</p><p>39:38 The Veteran Business Battle: Community and Support</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Sterling, Dan, and Kyle on LinkedIn today!</p><p>Sterling Dodd: <a href='https://www.linkedin.com/in/sterling-dodd/'>https://www.linkedin.com/in/sterling-dodd/</a></p><p>Dan Maxwell: <a href='https://www.linkedin.com/in/danmaxwell1991/'>https://www.linkedin.com/in/danmaxwell1991/</a></p><p>Kyle Eberly: <a href='https://www.linkedin.com/in/kyle-e-97829945/'>https://www.linkedin.com/in/kyle-e-97829945/</a></p><p> </p><p>ANNNNND check out Sitreps2steercos.com</p><p>For all the resources you need on transition, MBA, and other helpful tips.</p><p><a href='https://www.sitreps2steercos.com/'>https://www.sitreps2steercos.com/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16754159-rice-university-veteran-business-battle-turning-military-skills-into-startup-success.mp3" length="33268351" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d0tzbywggh41m96illt0kofycj34?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16754159</guid>
    <pubDate>Mon, 10 Mar 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16754159/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16754159/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16754159/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16754159/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16754159/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meet The Veteran Entrepreneurs" />
  <psc:chapter start="5:42" title="Veterans Business Battle Origins" />
  <psc:chapter start="12:01" title="Military to Private Sector Transition" />
  <psc:chapter start="23:40" title="Entrepreneurship After Failed Job Hunting" />
  <psc:chapter start="32:12" title="Leadership vs Management in Business" />
  <psc:chapter start="40:24" title="Finding Purpose Beyond the Military" />
  <psc:chapter start="44:24" title="Veterans Business Battle Details" />
</psc:chapters>
    <itunes:duration>2767</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>271</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Into the Darkness: A Raw Look at Mental Health, Resilience &amp; Life After Service</itunes:title>
    <title>Into the Darkness: A Raw Look at Mental Health, Resilience &amp; Life After Service</title>
    <itunes:summary><![CDATA[Let us know what you think! How do you balance personal struggles, military service, and entrepreneurship while staying true to yourself? In this deep and unfiltered conversation, Deny Caballero and Dave Fielding dive into the raw realities of mental health, divorce, and resilience—and how storytelling can be a powerful tool for healing. 🔥 Inside This Episode:  ✅ Mental health in the military—the silent battles no one talks about  ✅ The emotional toll of deployment, divorce, and tra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How do you balance personal struggles, military service, and entrepreneurship while staying true to yourself? In this deep and unfiltered conversation, Deny Caballero and Dave Fielding dive into the raw realities of mental health, divorce, and resilience—and how storytelling can be a powerful tool for healing.</p><p>🔥 Inside This Episode:<br/> ✅ Mental health in the military—the silent battles no one talks about<br/> ✅ The emotional toll of deployment, divorce, and transition<br/> ✅ How vulnerability and authenticity can help veterans heal<br/> ✅ Suicide awareness &amp; the importance of support systems<br/> ✅ The power of podcasting &amp; storytelling in overcoming struggles</p><p>💥 If you’re a veteran, first responder, entrepreneur, or someone seeking real talk on resilience, this episode is for you!</p><p>🎯 Listen now on Spotify, Apple Podcasts &amp; YouTube!<br/> 🔔 Like, Subscribe &amp; Share to help spread awareness!</p><p>🔗 Join the conversation—your story matters. #MentalHealth #VeteranStories #Podcasting #Resilience</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b>Get your copy of Into The Darkness: A Journey of Love War and Emotional Freedom</b></p><p><a href='https://www.amazon.com/dp/1962341321/'><b>https://www.amazon.com/dp/1962341321/</b></a></p><p><b> </b></p><p>Chapters</p><p>00:00 The Arrival of New Beginnings</p><p>03:02 Navigating the Podcasting Landscape</p><p>05:57 The Journey of a Green Beret</p><p>08:52 Struggles with Mental Health and Suicide</p><p>11:51 The Impact of Divorce on Mental Health</p><p>14:56 Finding Stability Amidst Chaos</p><p>17:55 The Importance of Authenticity in Storytelling</p><p>21:52 Deployment Decisions and Personal Struggles</p><p>25:09 The Weight of the Mission</p><p>30:41 The Highs and Lows of Deployment</p><p>35:44 Coping with Return and COVID</p><p>42:41 Finding Strength in Vulnerability</p><p>48:50 Life Lessons and Moving Forward</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dave on LinkedIn and on social media today!</p><p>LinkedIn: Dave Fielding</p><p><a href='https://www.linkedin.com/in/dave-m-fielding/'>https://www.linkedin.com/in/dave-m-fielding/</a></p><p>Instagram: davefielding.dol</p><p><a href='https://www.instagram.com/davefielding.dol/'>https://www.instagram.com/davefielding.dol/</a></p><p>Website: davefielding.com</p><p><a href='https://www.davefielding.com/'>https://www.davefielding.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How do you balance personal struggles, military service, and entrepreneurship while staying true to yourself? In this deep and unfiltered conversation, Deny Caballero and Dave Fielding dive into the raw realities of mental health, divorce, and resilience—and how storytelling can be a powerful tool for healing.</p><p>🔥 Inside This Episode:<br/> ✅ Mental health in the military—the silent battles no one talks about<br/> ✅ The emotional toll of deployment, divorce, and transition<br/> ✅ How vulnerability and authenticity can help veterans heal<br/> ✅ Suicide awareness &amp; the importance of support systems<br/> ✅ The power of podcasting &amp; storytelling in overcoming struggles</p><p>💥 If you’re a veteran, first responder, entrepreneur, or someone seeking real talk on resilience, this episode is for you!</p><p>🎯 Listen now on Spotify, Apple Podcasts &amp; YouTube!<br/> 🔔 Like, Subscribe &amp; Share to help spread awareness!</p><p>🔗 Join the conversation—your story matters. #MentalHealth #VeteranStories #Podcasting #Resilience</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b>Get your copy of Into The Darkness: A Journey of Love War and Emotional Freedom</b></p><p><a href='https://www.amazon.com/dp/1962341321/'><b>https://www.amazon.com/dp/1962341321/</b></a></p><p><b> </b></p><p>Chapters</p><p>00:00 The Arrival of New Beginnings</p><p>03:02 Navigating the Podcasting Landscape</p><p>05:57 The Journey of a Green Beret</p><p>08:52 Struggles with Mental Health and Suicide</p><p>11:51 The Impact of Divorce on Mental Health</p><p>14:56 Finding Stability Amidst Chaos</p><p>17:55 The Importance of Authenticity in Storytelling</p><p>21:52 Deployment Decisions and Personal Struggles</p><p>25:09 The Weight of the Mission</p><p>30:41 The Highs and Lows of Deployment</p><p>35:44 Coping with Return and COVID</p><p>42:41 Finding Strength in Vulnerability</p><p>48:50 Life Lessons and Moving Forward</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dave on LinkedIn and on social media today!</p><p>LinkedIn: Dave Fielding</p><p><a href='https://www.linkedin.com/in/dave-m-fielding/'>https://www.linkedin.com/in/dave-m-fielding/</a></p><p>Instagram: davefielding.dol</p><p><a href='https://www.instagram.com/davefielding.dol/'>https://www.instagram.com/davefielding.dol/</a></p><p>Website: davefielding.com</p><p><a href='https://www.davefielding.com/'>https://www.davefielding.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16749212-into-the-darkness-a-raw-look-at-mental-health-resilience-life-after-service.mp3" length="37946727" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/adwsi69rbhx9gmvl15k7bzgma1py?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16749212</guid>
    <pubDate>Fri, 07 Mar 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16749212/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16749212/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16749212/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16749212/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16749212/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Podcast Introduction &amp; Life Updates" />
  <psc:chapter start="3:34" title="The Challenges of Starting a Podcast" />
  <psc:chapter start="8:46" title="Dave&#39;s Background as Green Beret &amp; Spy" />
  <psc:chapter start="16:12" title="Divorce and Emotional Breaking Points" />
  <psc:chapter start="25:10" title="Working the Baghdadi and Soleimani Operations" />
  <psc:chapter start="31:59" title="Suicidal Thoughts and Mission as Salvation" />
  <psc:chapter start="39:18" title="Coming Home and Facing Internal Battles" />
  <psc:chapter start="45:56" title="Building the Rucksack of Life" />
  <psc:chapter start="50:36" title="Closing Thoughts and Book Information" />
</psc:chapters>
    <itunes:duration>3158</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>270</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Military Service to CEO: The Grit Behind Frontier Coffee’s Success</itunes:title>
    <title>From Military Service to CEO: The Grit Behind Frontier Coffee’s Success</title>
    <itunes:summary><![CDATA[Let us know what you think! What does it take to go from military service to running a successful coffee company? In this powerful and unfiltered conversation, Nate Dressel, founder of Frontier Coffee, shares his entrepreneurial journey, revealing the hard-hitting realities of business, resilience, and veteran mental health. 🔥 What You’ll Learn in This Episode:  ✅ The challenges of transitioning from the military to entrepreneurship  ✅ How ideology and political climates shape busin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take to go from military service to running a successful coffee company? In this powerful and unfiltered conversation, Nate Dressel, founder of Frontier Coffee, shares his entrepreneurial journey, revealing the hard-hitting realities of business, resilience, and veteran mental health.</p><p>🔥 What You’ll Learn in This Episode:<br/> ✅ The challenges of transitioning from the military to entrepreneurship<br/> ✅ How ideology and political climates shape business and culture<br/> ✅ The struggles veterans face in civilian life and how to take control of mental health<br/> ✅ Building a business from scratch—debt management, scaling, and market volatility<br/> ✅ Why resilience and persistence are the keys to success</p><p>🎯 If you’re a veteran entrepreneur, a business owner, or someone passionate about mental health and leadership, this episode is for you!</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Navigating the current Political Landscape</p><p>02:57 The Entrepreneurial Journey of Frontier Coffee</p><p>06:03 Protecting the American way of life </p><p>09:09 Mental Health and the Healthcare System</p><p>12:00 Veteran Identity and Resilience</p><p>15:11 Building a Business from the Ground Up</p><p>33:03 Navigating Growth Challenges in Entrepreneurship</p><p>35:28 The Burden of Debt and Market Volatility</p><p>38:15 Learning from Experience: The Entrepreneurial Journey</p><p>42:07 The Importance of Persistence and Resilience</p><p>47:49 Valuing All Contributions in the Military</p><p>56:43 Broadening Experiences and Leadership Development</p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Nate on LinkedIn and on social media today!</p><p>LinkedIn: Nathan Dressel </p><p><a href='https://www.linkedin.com/in/nathan-dressel-b5169531/'>https://www.linkedin.com/in/nathan-dressel-b5169531/</a></p><p>Instagram: realfrontiercoffee</p><p><a href='https://www.instagram.com/realfrontiercoffee/?hl=en'>https://www.instagram.com/realfrontiercoffee/?hl=en</a></p><p>Website: <a href='http://www.frontiercoffee.com'>www.frontiercoffee.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take to go from military service to running a successful coffee company? In this powerful and unfiltered conversation, Nate Dressel, founder of Frontier Coffee, shares his entrepreneurial journey, revealing the hard-hitting realities of business, resilience, and veteran mental health.</p><p>🔥 What You’ll Learn in This Episode:<br/> ✅ The challenges of transitioning from the military to entrepreneurship<br/> ✅ How ideology and political climates shape business and culture<br/> ✅ The struggles veterans face in civilian life and how to take control of mental health<br/> ✅ Building a business from scratch—debt management, scaling, and market volatility<br/> ✅ Why resilience and persistence are the keys to success</p><p>🎯 If you’re a veteran entrepreneur, a business owner, or someone passionate about mental health and leadership, this episode is for you!</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Navigating the current Political Landscape</p><p>02:57 The Entrepreneurial Journey of Frontier Coffee</p><p>06:03 Protecting the American way of life </p><p>09:09 Mental Health and the Healthcare System</p><p>12:00 Veteran Identity and Resilience</p><p>15:11 Building a Business from the Ground Up</p><p>33:03 Navigating Growth Challenges in Entrepreneurship</p><p>35:28 The Burden of Debt and Market Volatility</p><p>38:15 Learning from Experience: The Entrepreneurial Journey</p><p>42:07 The Importance of Persistence and Resilience</p><p>47:49 Valuing All Contributions in the Military</p><p>56:43 Broadening Experiences and Leadership Development</p><p> </p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Nate on LinkedIn and on social media today!</p><p>LinkedIn: Nathan Dressel </p><p><a href='https://www.linkedin.com/in/nathan-dressel-b5169531/'>https://www.linkedin.com/in/nathan-dressel-b5169531/</a></p><p>Instagram: realfrontiercoffee</p><p><a href='https://www.instagram.com/realfrontiercoffee/?hl=en'>https://www.instagram.com/realfrontiercoffee/?hl=en</a></p><p>Website: <a href='http://www.frontiercoffee.com'>www.frontiercoffee.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16737601-from-military-service-to-ceo-the-grit-behind-frontier-coffee-s-success.mp3" length="41199981" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7ln3lw78gqessmub5hldzjxt0w3r?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16737601</guid>
    <pubDate>Wed, 05 Mar 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16737601/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16737601/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16737601/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16737601/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16737601/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Podcast Overview" />
  <psc:chapter start="10:00" title="Authentic Conversations and Growing Quality" />
  <psc:chapter start="19:00" title="The Impact of Wokeness on Business" />
  <psc:chapter start="32:00" title="Transitioning from Military to Entrepreneurship" />
  <psc:chapter start="46:00" title="Facing Cancel Culture and Defending Beliefs" />
  <psc:chapter start="1:02:00" title="The Journey of Frontier Coffee" />
  <psc:chapter start="1:33:00" title="Navigating Challenges as Entrepreneurs" />
  <psc:chapter start="2:30:00" title="Demand and Cost Issues in the Coffee Business" />
  <psc:chapter start="3:10:00" title="Closing Thoughts and Advice for Veterans" />
</psc:chapters>
    <itunes:duration>3429</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>269</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Truth About Health, Politics, and Tactical Training with Special Forces Veteran Tony Cowden</itunes:title>
    <title>The Truth About Health, Politics, and Tactical Training with Special Forces Veteran Tony Cowden</title>
    <itunes:summary><![CDATA[Let us know what you think! In this explosive episode of Security Halt!, Tony Cowden, a former Special Forces Green Beret, gets real about health, fitness, and the hard truths behind military life, government regulation, and political corruption. From tackling the dangers of processed foods and sugar addiction to exposing the flaws in Big Pharma and traditional medicine, Tony and host Deny Caballero uncover the shocking realities affecting veterans and everyday Americans. 🚨 Inside the episode...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this explosive episode of Security Halt!, Tony Cowden, a former Special Forces Green Beret, gets real about health, fitness, and the hard truths behind military life, government regulation, and political corruption. From tackling the dangers of processed foods and sugar addiction to exposing the flaws in Big Pharma and traditional medicine, Tony and host Deny Caballero uncover the shocking realities affecting veterans and everyday Americans.</p><p>🚨 Inside the episode:<br/> ✅ How plant medicine and holistic health are revolutionizing recovery for veterans.<br/> ✅ Why TBI (Traumatic Brain Injury) is a silent crisis in the military.<br/> ✅ The hidden dangers of processed foods, testosterone imbalances, and corporate influence over our health.<br/> ✅ Tactical fitness and the misuse of the word &quot;tactical&quot; in shooting and training.<br/> ✅ What it’s REALLY like to run for public office as a veteran—insider insights on political corruption, government overreach, and accountability.<br/> ✅ How corporate interests control American politics—and what we can do about it.<br/> ✅ Tony&apos;s nonprofit initiatives to support veterans and create real change.</p><p>👉 Don’t just listen—TAKE ACTION!<br/> ✅ Follow us on Spotify, Apple Podcasts &amp; YouTube!<br/> ✅ Subscribe and turn on notifications to never miss an episode!<br/> ✅ Like &amp; Share this episode to spread the truth!<br/> ✅ Drop a comment—what are YOUR thoughts on these issues?</p><p>🎧 Watch NOW on YouTube or Listen on Spotify &amp; Apple Podcasts!</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Tony Cowden&apos;s Journey: From SF to New Ventures</p><p>06:14 Exploring Plant Medicine and Personal Growth</p><p>12:07 The Importance of Health and Nutrition</p><p>19:47 Challenging the Medical System and Big Pharma</p><p>26:12 Addressing TBI and Health Risks in the Military</p><p>30:00 The Impact of Processed Foods on Health</p><p>32:56 Tactical Approaches to Health and Fitness</p><p>36:03 Understanding Tactical Shooting and Training</p><p>50:03 Political Insights and the State of Governance</p><p>57:57 The Nature of Public Office</p><p>58:34 Corporate Influence in Politics</p><p>59:25 Foreign Ownership of American Resources</p><p>01:01:10 The Evolution of Government Power</p><p>01:02:58 The Role of Federal Government</p><p>01:03:29 The Cycle of Republics</p><p>01:04:46 The State of American Freedom</p><p>01:05:43 Challenges for Veterans in Politics</p><p>01:11:54 Emerging Leaders in Politics</p><p>01:15:34 The Role of Government Agencies</p><p>01:18:29 Accountability in Government Spending</p><p>01:20:17 Nonprofit Initiatives and Community Support</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Tony on social media today!</p><p>Instagram: tony_cowden_</p><p><a href='https://www.instagram.com/tony_cowden_/?hl'>https://www.instagram.com/tony_cowden_/?hl</a></p><p>Instagram: capable_inc</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this explosive episode of Security Halt!, Tony Cowden, a former Special Forces Green Beret, gets real about health, fitness, and the hard truths behind military life, government regulation, and political corruption. From tackling the dangers of processed foods and sugar addiction to exposing the flaws in Big Pharma and traditional medicine, Tony and host Deny Caballero uncover the shocking realities affecting veterans and everyday Americans.</p><p>🚨 Inside the episode:<br/> ✅ How plant medicine and holistic health are revolutionizing recovery for veterans.<br/> ✅ Why TBI (Traumatic Brain Injury) is a silent crisis in the military.<br/> ✅ The hidden dangers of processed foods, testosterone imbalances, and corporate influence over our health.<br/> ✅ Tactical fitness and the misuse of the word &quot;tactical&quot; in shooting and training.<br/> ✅ What it’s REALLY like to run for public office as a veteran—insider insights on political corruption, government overreach, and accountability.<br/> ✅ How corporate interests control American politics—and what we can do about it.<br/> ✅ Tony&apos;s nonprofit initiatives to support veterans and create real change.</p><p>👉 Don’t just listen—TAKE ACTION!<br/> ✅ Follow us on Spotify, Apple Podcasts &amp; YouTube!<br/> ✅ Subscribe and turn on notifications to never miss an episode!<br/> ✅ Like &amp; Share this episode to spread the truth!<br/> ✅ Drop a comment—what are YOUR thoughts on these issues?</p><p>🎧 Watch NOW on YouTube or Listen on Spotify &amp; Apple Podcasts!</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Tony Cowden&apos;s Journey: From SF to New Ventures</p><p>06:14 Exploring Plant Medicine and Personal Growth</p><p>12:07 The Importance of Health and Nutrition</p><p>19:47 Challenging the Medical System and Big Pharma</p><p>26:12 Addressing TBI and Health Risks in the Military</p><p>30:00 The Impact of Processed Foods on Health</p><p>32:56 Tactical Approaches to Health and Fitness</p><p>36:03 Understanding Tactical Shooting and Training</p><p>50:03 Political Insights and the State of Governance</p><p>57:57 The Nature of Public Office</p><p>58:34 Corporate Influence in Politics</p><p>59:25 Foreign Ownership of American Resources</p><p>01:01:10 The Evolution of Government Power</p><p>01:02:58 The Role of Federal Government</p><p>01:03:29 The Cycle of Republics</p><p>01:04:46 The State of American Freedom</p><p>01:05:43 Challenges for Veterans in Politics</p><p>01:11:54 Emerging Leaders in Politics</p><p>01:15:34 The Role of Government Agencies</p><p>01:18:29 Accountability in Government Spending</p><p>01:20:17 Nonprofit Initiatives and Community Support</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Tony on social media today!</p><p>Instagram: tony_cowden_</p><p><a href='https://www.instagram.com/tony_cowden_/?hl'>https://www.instagram.com/tony_cowden_/?hl</a></p><p>Instagram: capable_inc</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16716262-the-truth-about-health-politics-and-tactical-training-with-special-forces-veteran-tony-cowden.mp3" length="59666338" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7qvgnmzj8zohvh5p79yoy1cj0ewz?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16716262</guid>
    <pubDate>Mon, 03 Mar 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16716262/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16716262/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16716262/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16716262/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16716262/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode Introduction" />
  <psc:chapter start="10:00" title="Obstacles Veterans Face After Service" />
  <psc:chapter start="20:00" title="Exploring Alternative Healing Practices" />
  <psc:chapter start="30:00" title="The Importance of Community Support" />
  <psc:chapter start="40:00" title="Reflections on the Political Landscape" />
  <psc:chapter start="50:00" title="Personal Growth Through Challenges" />
  <psc:chapter start="1:00:00" title="The Future of Veterans and Policy Changes" />
</psc:chapters>
    <itunes:duration>4967</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>268</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Special Ops to Archery: How Jason McCoy Helps Veterans Overcome PTSD</itunes:title>
    <title>From Special Ops to Archery: How Jason McCoy Helps Veterans Overcome PTSD</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when a Special Operations veteran finds healing through archery? In this powerful episode of Security Halt!, we sit down with Jason McCoy, a former Air Force Security Forces and Office of Special Investigations (OSI) counterintelligence professional, to explore his incredible journey from military service to founding ENDEX Archery—a nonprofit dedicated to helping veterans and first responders combat PTSD through the power of archery. 🔥 Inside This Epis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a Special Operations veteran finds healing through archery? In this powerful episode of Security Halt!, we sit down with Jason McCoy, a former Air Force Security Forces and Office of Special Investigations (OSI) counterintelligence professional, to explore his incredible journey from military service to founding ENDEX Archery—a nonprofit dedicated to helping veterans and first responders combat PTSD through the power of archery.</p><p>🔥 Inside This Episode:<br/> ✅ Jason’s military journey, from security forces to special operations<br/> ✅ The hidden struggles of combat deployments and transitioning to civilian life<br/> ✅ How archery became a life-changing tool for mental health and PTSD recovery<br/> ✅ The mission of ENDEX Archery to build a wellness center for veterans<br/> ✅ The importance of community support and mental health awareness in the veteran space</p><p>💪 Whether you’re a veteran, active duty, or someone who supports our military community, this episode is packed with powerful insights, inspiration, and real solutions for mental health and post-service transition.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Introduction to Jason McCoy and Endex Archery</p><p>02:46 Jason&apos;s Military Journey: From Dreams to Reality</p><p>06:04 The Shift to Air Force: A Change in Direction</p><p>08:56 Experiences in Security Forces: The Reality of the Job</p><p>11:59 Deployment Insights: Working with JSOC and Special Operations</p><p>15:02 Transition to OSI: Counterintelligence and New Opportunities</p><p>22:23 Counter Threat Operations and Airfield Security</p><p>29:11 The Aftermath of Combat and Mental Health Awareness</p><p>33:02 Transitioning from Military to Civilian Life</p><p>41:03 Founding INDEX Archery: A New Path for Healing</p><p>46:41 Building a Community for Veterans and First Responders</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Patrick on LinkedIn and on social media today!</p><p>LinkedIn: Jason McCoy</p><p>Instagram: endexarchery</p><p><a href='https://www.instagram.com/endexarchery/'>https://www.instagram.com/endexarchery/</a></p><p>Facebook: ENDEX Archery</p><p><a href='https://www.facebook.com/ENDEXarchery410'>https://www.facebook.com/ENDEXarchery410</a></p><p>Website:endexarchery</p><p><a href='https://endexarchery.org/'>https://endexarchery.org/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a Special Operations veteran finds healing through archery? In this powerful episode of Security Halt!, we sit down with Jason McCoy, a former Air Force Security Forces and Office of Special Investigations (OSI) counterintelligence professional, to explore his incredible journey from military service to founding ENDEX Archery—a nonprofit dedicated to helping veterans and first responders combat PTSD through the power of archery.</p><p>🔥 Inside This Episode:<br/> ✅ Jason’s military journey, from security forces to special operations<br/> ✅ The hidden struggles of combat deployments and transitioning to civilian life<br/> ✅ How archery became a life-changing tool for mental health and PTSD recovery<br/> ✅ The mission of ENDEX Archery to build a wellness center for veterans<br/> ✅ The importance of community support and mental health awareness in the veteran space</p><p>💪 Whether you’re a veteran, active duty, or someone who supports our military community, this episode is packed with powerful insights, inspiration, and real solutions for mental health and post-service transition.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Introduction to Jason McCoy and Endex Archery</p><p>02:46 Jason&apos;s Military Journey: From Dreams to Reality</p><p>06:04 The Shift to Air Force: A Change in Direction</p><p>08:56 Experiences in Security Forces: The Reality of the Job</p><p>11:59 Deployment Insights: Working with JSOC and Special Operations</p><p>15:02 Transition to OSI: Counterintelligence and New Opportunities</p><p>22:23 Counter Threat Operations and Airfield Security</p><p>29:11 The Aftermath of Combat and Mental Health Awareness</p><p>33:02 Transitioning from Military to Civilian Life</p><p>41:03 Founding INDEX Archery: A New Path for Healing</p><p>46:41 Building a Community for Veterans and First Responders</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Patrick on LinkedIn and on social media today!</p><p>LinkedIn: Jason McCoy</p><p>Instagram: endexarchery</p><p><a href='https://www.instagram.com/endexarchery/'>https://www.instagram.com/endexarchery/</a></p><p>Facebook: ENDEX Archery</p><p><a href='https://www.facebook.com/ENDEXarchery410'>https://www.facebook.com/ENDEXarchery410</a></p><p>Website:endexarchery</p><p><a href='https://endexarchery.org/'>https://endexarchery.org/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16671881-from-special-ops-to-archery-how-jason-mccoy-helps-veterans-overcome-ptsd.mp3" length="35267822" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tzr6nf1jopsuww6pf5ke0vux8gs3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16671881</guid>
    <pubDate>Thu, 27 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16671881/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16671881/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16671881/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16671881/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16671881/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Military Career Path Decision Making" />
  <psc:chapter start="10:11" title="Security Forces Military Career Insights" />
  <psc:chapter start="23:02" title="Airfield Security and Personal Struggle" />
  <psc:chapter start="33:13" title="Transition to FBI Special Forces Unit" />
  <psc:chapter start="38:36" title="Veterans&#39; Wellness Center" />
</psc:chapters>
    <itunes:duration>2935</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>267</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Green Beret to Regenerative Farming: Patrick Samuels&#39; Next Mission</itunes:title>
    <title>From Green Beret to Regenerative Farming: Patrick Samuels&#39; Next Mission</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring and eye-opening episode of Security Halt!, host Deny Caballero sits down with Scott Campbell, a visionary entrepreneur who turned his personal health struggles into a mission to change the food industry. Scott shares his powerful journey from overcoming health challenges to founding Loving My Tummy Foods, a company dedicated to providing clean, high-quality, and healing-focused food solutions. This episode dives into: ✔️ The growing demand for hea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring and eye-opening episode of <em>Security Halt!</em>, host Deny Caballero sits down with Scott Campbell, a visionary entrepreneur who turned his personal health struggles into a mission to change the food industry. Scott shares his powerful journey from overcoming health challenges to founding Loving My Tummy Foods, a company dedicated to providing clean, high-quality, and healing-focused food solutions.</p><p>This episode dives into:<br/>✔️ The growing demand for healthier food options &amp; the rising chronic health crisis in America<br/> ✔️ How food can be a tool for healing, recovery, and improved mental health<br/> ✔️ The entrepreneurial challenges of launching a food brand &amp; disrupting dietary norms<br/> ✔️ Why community support and service are vital, especially for veterans and first responders<br/> ✔️ The intersection of health, business, and mission-driven impact</p><p>Scott’s story is a must-listen for anyone passionate about food, health, and making a difference. Whether you’re an entrepreneur, veteran, or advocate for wellness, this conversation will leave you inspired and motivated.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran entrepreneurship, food healing, and innovative health solutions.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 From Military to Farming: A New Journey</p><p>05:51 Building Community and Trust in Agriculture</p><p>12:00 Education and Entrepreneurial Spirit: A Comparative Analysis</p><p>17:57 The Reality of Military Service and Recruitment Messaging</p><p>18:54 Embracing Core Competencies</p><p>19:34 Reevaluating Military Engagements</p><p>22:32 Navigating Life After Service</p><p>25:00 The Power of Nonprofit Work</p><p>29:39 Creating Community Impact</p><p>37:20 Real Change Through Local Action</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Patrick on LinkedIn and on social media today!</p><p>LinkedIn: Patrick Samuels</p><p><a href='https://www.linkedin.com/in/patrick-samuels-3540ab2b4/'>https://www.linkedin.com/in/patrick-samuels-3540ab2b4/</a></p><p>Instagram: officialpatricksamuels</p><p><a href='https://www.instagram.com/officialpatricksamuels/'>https://www.instagram.com/officialpatricksamuels/</a></p><p>Instagram: humbleharvest</p><p><a href='https://www.instagram.com/humbleharvestorg/'>https://www.instagram.com/humbleharvestorg/</a></p><p>Instagram: sunnysideeggco</p><p><a href='https://www.instagram.com/sunnysideeggco/'>https://www.instagram.com/sunnysideeggco/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring and eye-opening episode of <em>Security Halt!</em>, host Deny Caballero sits down with Scott Campbell, a visionary entrepreneur who turned his personal health struggles into a mission to change the food industry. Scott shares his powerful journey from overcoming health challenges to founding Loving My Tummy Foods, a company dedicated to providing clean, high-quality, and healing-focused food solutions.</p><p>This episode dives into:<br/>✔️ The growing demand for healthier food options &amp; the rising chronic health crisis in America<br/> ✔️ How food can be a tool for healing, recovery, and improved mental health<br/> ✔️ The entrepreneurial challenges of launching a food brand &amp; disrupting dietary norms<br/> ✔️ Why community support and service are vital, especially for veterans and first responders<br/> ✔️ The intersection of health, business, and mission-driven impact</p><p>Scott’s story is a must-listen for anyone passionate about food, health, and making a difference. Whether you’re an entrepreneur, veteran, or advocate for wellness, this conversation will leave you inspired and motivated.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran entrepreneurship, food healing, and innovative health solutions.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 From Military to Farming: A New Journey</p><p>05:51 Building Community and Trust in Agriculture</p><p>12:00 Education and Entrepreneurial Spirit: A Comparative Analysis</p><p>17:57 The Reality of Military Service and Recruitment Messaging</p><p>18:54 Embracing Core Competencies</p><p>19:34 Reevaluating Military Engagements</p><p>22:32 Navigating Life After Service</p><p>25:00 The Power of Nonprofit Work</p><p>29:39 Creating Community Impact</p><p>37:20 Real Change Through Local Action</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Patrick on LinkedIn and on social media today!</p><p>LinkedIn: Patrick Samuels</p><p><a href='https://www.linkedin.com/in/patrick-samuels-3540ab2b4/'>https://www.linkedin.com/in/patrick-samuels-3540ab2b4/</a></p><p>Instagram: officialpatricksamuels</p><p><a href='https://www.instagram.com/officialpatricksamuels/'>https://www.instagram.com/officialpatricksamuels/</a></p><p>Instagram: humbleharvest</p><p><a href='https://www.instagram.com/humbleharvestorg/'>https://www.instagram.com/humbleharvestorg/</a></p><p>Instagram: sunnysideeggco</p><p><a href='https://www.instagram.com/sunnysideeggco/'>https://www.instagram.com/sunnysideeggco/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16670990-from-green-beret-to-regenerative-farming-patrick-samuels-next-mission.mp3" length="28352793" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8ryu5e96nv9hh9mkbshlu4p6j9mz?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16670990</guid>
    <pubDate>Wed, 26 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16670990/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16670990/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16670990/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16670990/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16670990/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Regenerative Farming and Green Berets" />
  <psc:chapter start="5:29" title="Amish Culture and Entrepreneurship" />
  <psc:chapter start="13:21" title="Challenges of Military Service Transition" />
  <psc:chapter start="20:52" title="Entrepreneurship, Values, and Purpose" />
  <psc:chapter start="32:47" title="Transforming Lives Through Nonprofit Work" />
</psc:chapters>
    <itunes:duration>2358</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>266</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Denny Giamazzo: The Realities of Combat, PTSD &amp; Finding Purpose After Service</itunes:title>
    <title>Denny Giamazzo: The Realities of Combat, PTSD &amp; Finding Purpose After Service</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful and deeply personal episode of Security Halt!, host Deny Caballero welcomes Denny Giamazzo, a veteran whose journey from deployment in Afghanistan to post-military life is both inspiring and eye-opening. Denny shares his unique path into military service, his experiences in combat as part of a Provincial Reconstruction Team (PRT), and the challenges of leadership, resilience, and purpose in high-stakes environments. Beyond the battlefield, he opens...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful and deeply personal episode of <em>Security Halt!</em>, host Deny Caballero welcomes Denny Giamazzo, a veteran whose journey from deployment in Afghanistan to post-military life is both inspiring and eye-opening.</p><p>Denny shares his unique path into military service, his experiences in combat as part of a Provincial Reconstruction Team (PRT), and the challenges of leadership, resilience, and purpose in high-stakes environments. Beyond the battlefield, he opens up about the mental and emotional struggles of transitioning back to civilian life, the battle with PTSD, and how adversity fuels personal growth.</p><p>This episode covers:<br/> ✔️ Denny’s journey from an unlikely recruit to military leader<br/> ✔️ The realities of combat &amp; serving on a Provincial Reconstruction Team<br/> ✔️ The challenges of coming home: PTSD, transition, and finding new purpose<br/> ✔️ How storytelling &amp; podcasting became a tool for healing &amp; inspiring others<br/> ✔️ Why community &amp; shared experiences matter for veterans</p><p>Denny’s raw and unfiltered insights will resonate with veterans, service members, and anyone navigating life’s toughest transitions.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Introduction and Social Media Buzz</p><p>01:12 Denny&apos;s Military Origin Story</p><p>10:11 Deployment to Afghanistan: Expectations vs. Reality</p><p>13:05 Provincial Reconstruction Team Dynamics</p><p>22:09 Combat Experience and Personal Growth</p><p>24:44 Reflections on Service and Purpose</p><p>28:27 Returning Home: The Aftermath of Deployment</p><p>32:12 Navigating Transition: From Military to Civilian Life</p><p>36:50 The Struggles of PTSD and Healing</p><p>40:36 Overcoming Adversity: The Path to Growth</p><p>48:15 Starting a Podcast: Sharing Stories and Building Community</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Denny on LinkedIn and on social media today!</p><p>LinkedIn: Denny Giamazzo</p><p><a href='https://www.linkedin.com/in/denny-giamazzo-a45047113/'>https://www.linkedin.com/in/denny-giamazzo-a45047113/</a></p><p>Instagram: dennygiamazzo</p><p><a href='https://www.instagram.com/dennygiamazzo/'>https://www.instagram.com/dennygiamazzo/</a></p><p>Instagram: bethestandardpodcast</p><p><a href='https://www.instagram.com/bethestandardpodcast/'>https://www.instagram.com/bethestandardpodcast/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful and deeply personal episode of <em>Security Halt!</em>, host Deny Caballero welcomes Denny Giamazzo, a veteran whose journey from deployment in Afghanistan to post-military life is both inspiring and eye-opening.</p><p>Denny shares his unique path into military service, his experiences in combat as part of a Provincial Reconstruction Team (PRT), and the challenges of leadership, resilience, and purpose in high-stakes environments. Beyond the battlefield, he opens up about the mental and emotional struggles of transitioning back to civilian life, the battle with PTSD, and how adversity fuels personal growth.</p><p>This episode covers:<br/> ✔️ Denny’s journey from an unlikely recruit to military leader<br/> ✔️ The realities of combat &amp; serving on a Provincial Reconstruction Team<br/> ✔️ The challenges of coming home: PTSD, transition, and finding new purpose<br/> ✔️ How storytelling &amp; podcasting became a tool for healing &amp; inspiring others<br/> ✔️ Why community &amp; shared experiences matter for veterans</p><p>Denny’s raw and unfiltered insights will resonate with veterans, service members, and anyone navigating life’s toughest transitions.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran resilience, mental health, and leadership beyond the military.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Introduction and Social Media Buzz</p><p>01:12 Denny&apos;s Military Origin Story</p><p>10:11 Deployment to Afghanistan: Expectations vs. Reality</p><p>13:05 Provincial Reconstruction Team Dynamics</p><p>22:09 Combat Experience and Personal Growth</p><p>24:44 Reflections on Service and Purpose</p><p>28:27 Returning Home: The Aftermath of Deployment</p><p>32:12 Navigating Transition: From Military to Civilian Life</p><p>36:50 The Struggles of PTSD and Healing</p><p>40:36 Overcoming Adversity: The Path to Growth</p><p>48:15 Starting a Podcast: Sharing Stories and Building Community</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Denny on LinkedIn and on social media today!</p><p>LinkedIn: Denny Giamazzo</p><p><a href='https://www.linkedin.com/in/denny-giamazzo-a45047113/'>https://www.linkedin.com/in/denny-giamazzo-a45047113/</a></p><p>Instagram: dennygiamazzo</p><p><a href='https://www.instagram.com/dennygiamazzo/'>https://www.instagram.com/dennygiamazzo/</a></p><p>Instagram: bethestandardpodcast</p><p><a href='https://www.instagram.com/bethestandardpodcast/'>https://www.instagram.com/bethestandardpodcast/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16669655-denny-giamazzo-the-realities-of-combat-ptsd-finding-purpose-after-service.mp3" length="40510806" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6mdaoo6vkhk2d38swnmxi9scsy1b?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16669655</guid>
    <pubDate>Mon, 24 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16669655/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16669655/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16669655/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16669655/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16669655/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Military Journey" />
  <psc:chapter start="8:09" title="Deployment Delay, Military Readiness, Afghanistan Mission" />
  <psc:chapter start="20:25" title="Combat Experience and Reflection" />
  <psc:chapter start="33:19" title="Overcoming PTSD" />
  <psc:chapter start="39:32" title="Personal Growth and Overcoming Adversity" />
  <psc:chapter start="44:56" title="Finding Purpose and Success Through Adversity" />
</psc:chapters>
    <itunes:duration>3372</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>265</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Food as Medicine: How Scott Campbell is Transforming Health Through Nutrition</itunes:title>
    <title>Food as Medicine: How Scott Campbell is Transforming Health Through Nutrition</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring and eye-opening episode of Security Halt!, host Deny Caballero sits down with Scott Campbell, a visionary entrepreneur who turned his personal health struggles into a mission to change the food industry. Scott shares his powerful journey from overcoming health challenges to founding Loving My Tummy Foods, a company dedicated to providing clean, high-quality, and healing-focused food solutions. This episode dives into: ✔️ The growing demand for hea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring and eye-opening episode of <em>Security Halt!</em>, host Deny Caballero sits down with Scott Campbell, a visionary entrepreneur who turned his personal health struggles into a mission to change the food industry. Scott shares his powerful journey from overcoming health challenges to founding Loving My Tummy Foods, a company dedicated to providing clean, high-quality, and healing-focused food solutions.</p><p>This episode dives into:<br/>✔️ The growing demand for healthier food options &amp; the rising chronic health crisis in America<br/> ✔️ How food can be a tool for healing, recovery, and improved mental health<br/> ✔️ The entrepreneurial challenges of launching a food brand &amp; disrupting dietary norms<br/> ✔️ Why community support and service are vital, especially for veterans and first responders<br/> ✔️ The intersection of health, business, and mission-driven impact</p><p>Scott’s story is a must-listen for anyone passionate about food, health, and making a difference. Whether you’re an entrepreneur, veteran, or advocate for wellness, this conversation will leave you inspired and motivated.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran entrepreneurship, food healing, and innovative health solutions.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 Introduction and Personal Journey</p><p>06:04 Entrepreneurial Challenges in the Food Industry</p><p>12:12 Community Support and Networking</p><p>17:53 Health Issues and Market Demand</p><p>26:03 The Power of Service and Community Connection</p><p>28:25 Challenging Dietary Norms</p><p>29:30 Transformative Power of Recovery Programs</p><p>30:30 Healing Through Food</p><p>31:55 Innovative Food Solutions</p><p>34:45 Quality and Transparency in Food Production</p><p>37:42 Entrepreneurial Journey and Community Impact</p><p>43:41 Words of Wisdom for Aspiring Entrepreneurs</p><p>49:47 Honoring Veterans and Community Service</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Waco on LinkedIn and on social media today!</p><p>LinkedIn: Scott Campbell</p><p><a href='https://www.linkedin.com/in/scottcampbelloregon/'>https://www.linkedin.com/in/scottcampbelloregon/</a></p><p>Instagram: scottcampbell575</p><p><a href='https://www.instagram.com/scottcampbell575/'>https://www.instagram.com/scottcampbell575/</a></p><p>X: @GoodPudHS</p><p><a href='https://x.com/goodpudhs'>https://x.com/goodpudhs</a></p><p>Website: goodpdhs.com</p><p><a href='https://goodpudhs.com/'>https://goodpudhs.com/</a></p><p>Venmo: @limtf</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring and eye-opening episode of <em>Security Halt!</em>, host Deny Caballero sits down with Scott Campbell, a visionary entrepreneur who turned his personal health struggles into a mission to change the food industry. Scott shares his powerful journey from overcoming health challenges to founding Loving My Tummy Foods, a company dedicated to providing clean, high-quality, and healing-focused food solutions.</p><p>This episode dives into:<br/>✔️ The growing demand for healthier food options &amp; the rising chronic health crisis in America<br/> ✔️ How food can be a tool for healing, recovery, and improved mental health<br/> ✔️ The entrepreneurial challenges of launching a food brand &amp; disrupting dietary norms<br/> ✔️ Why community support and service are vital, especially for veterans and first responders<br/> ✔️ The intersection of health, business, and mission-driven impact</p><p>Scott’s story is a must-listen for anyone passionate about food, health, and making a difference. Whether you’re an entrepreneur, veteran, or advocate for wellness, this conversation will leave you inspired and motivated.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran entrepreneurship, food healing, and innovative health solutions.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 Introduction and Personal Journey</p><p>06:04 Entrepreneurial Challenges in the Food Industry</p><p>12:12 Community Support and Networking</p><p>17:53 Health Issues and Market Demand</p><p>26:03 The Power of Service and Community Connection</p><p>28:25 Challenging Dietary Norms</p><p>29:30 Transformative Power of Recovery Programs</p><p>30:30 Healing Through Food</p><p>31:55 Innovative Food Solutions</p><p>34:45 Quality and Transparency in Food Production</p><p>37:42 Entrepreneurial Journey and Community Impact</p><p>43:41 Words of Wisdom for Aspiring Entrepreneurs</p><p>49:47 Honoring Veterans and Community Service</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Waco on LinkedIn and on social media today!</p><p>LinkedIn: Scott Campbell</p><p><a href='https://www.linkedin.com/in/scottcampbelloregon/'>https://www.linkedin.com/in/scottcampbelloregon/</a></p><p>Instagram: scottcampbell575</p><p><a href='https://www.instagram.com/scottcampbell575/'>https://www.instagram.com/scottcampbell575/</a></p><p>X: @GoodPudHS</p><p><a href='https://x.com/goodpudhs'>https://x.com/goodpudhs</a></p><p>Website: goodpdhs.com</p><p><a href='https://goodpudhs.com/'>https://goodpudhs.com/</a></p><p>Venmo: @limtf</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16621558-food-as-medicine-how-scott-campbell-is-transforming-health-through-nutrition.mp3" length="38762438" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/045yatbwv5zq4jb6yhnrrhcfx7b3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16621558</guid>
    <pubDate>Fri, 21 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16621558/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16621558/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16621558/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16621558/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16621558/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Entrepreneurship Journey Through Health Struggles" />
  <psc:chapter start="12:25" title="Building a Healthy Dessert Business" />
  <psc:chapter start="23:06" title="Addressing Chronic Disease and Food Allergies" />
  <psc:chapter start="30:46" title="Innovative Healthy Dessert Products" />
  <psc:chapter start="44:57" title="Entrepreneurial Journey and Sacrifice" />
</psc:chapters>
    <itunes:duration>3226</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>264</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Veteran Mental Health &amp; Breakthrough Therapies: Sam Peterson on Healing PTSD &amp; TBI</itunes:title>
    <title>Veteran Mental Health &amp; Breakthrough Therapies: Sam Peterson on Healing PTSD &amp; TBI</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful and insightful episode of Security Halt!, host Deny Caballero sits down with Sam Peterson, an EOD veteran turned entrepreneur, to explore the challenges of transitioning from high-stakes military environments to civilian life, mental health struggles, and the groundbreaking innovations transforming veteran care. Sam shares his personal battle with trauma, panic attacks, and depression, revealing how these experiences led him to redefine his purpose...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful and insightful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Sam Peterson, an EOD veteran turned entrepreneur, to explore the challenges of transitioning from high-stakes military environments to civilian life, mental health struggles, and the groundbreaking innovations transforming veteran care.</p><p>Sam shares his personal battle with trauma, panic attacks, and depression, revealing how these experiences led him to redefine his purpose and become an advocate for advanced mental health solutions. The discussion takes a deep dive into the shortcomings of traditional mental health treatments, highlighting the need for private sector innovation in veteran care.</p><p>The episode also covers cutting-edge treatment modalities for PTSD and TBI, including:<br/>✔️ Hyperbaric Oxygen Therapy (HBOT) for brain healing<br/> ✔️ Ketamine Infusion Therapy for anxiety and PTSD relief<br/> ✔️ Transcranial Magnetic Stimulation (TMS) for neurorehabilitation<br/> ✔️ The role of neuroinflammation in trauma recovery</p><p>Sam’s work with Mind Spa is helping veterans and first responders access new, science-backed treatments that challenge conventional mental health approaches. If you&apos;re interested in brain health, innovative healing techniques, or the future of mental health treatment for veterans, this episode is a must-listen!</p><p>🎧 Tune in now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on the latest in mental health, veteran advocacy, and trauma recovery.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 The Challenge of Business vs. High-Stakes Environments</p><p>01:58 Mental Health Awareness and Personal Journeys</p><p>05:54 The Impact of Isolation on Mental Health</p><p>08:56 Navigating Traditional Mental Health Systems</p><p>11:47 Finding Joy and Purpose After Trauma</p><p>14:49 Innovating Mental Health Solutions for Veterans</p><p>19:01 Understanding Traumatic Brain Injury</p><p>22:40 The Healing Process: Nutrition and Therapy</p><p>25:24 The Importance of Time in Healing</p><p>29:06 Integrating Modalities for Effective Treatment</p><p>35:43 The Journey to Healing: Personal Experiences</p><p>38:52 Mind Spa: A New Approach to Mental Health</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Sam on LinkedIn and on social media today!</p><p>LinkedIn: Sam Peterson</p><p><a href='https://www.linkedin.com/in/sam-peterson-mba/'>https://www.linkedin.com/in/sam-peterson-mba/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful and insightful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Sam Peterson, an EOD veteran turned entrepreneur, to explore the challenges of transitioning from high-stakes military environments to civilian life, mental health struggles, and the groundbreaking innovations transforming veteran care.</p><p>Sam shares his personal battle with trauma, panic attacks, and depression, revealing how these experiences led him to redefine his purpose and become an advocate for advanced mental health solutions. The discussion takes a deep dive into the shortcomings of traditional mental health treatments, highlighting the need for private sector innovation in veteran care.</p><p>The episode also covers cutting-edge treatment modalities for PTSD and TBI, including:<br/>✔️ Hyperbaric Oxygen Therapy (HBOT) for brain healing<br/> ✔️ Ketamine Infusion Therapy for anxiety and PTSD relief<br/> ✔️ Transcranial Magnetic Stimulation (TMS) for neurorehabilitation<br/> ✔️ The role of neuroinflammation in trauma recovery</p><p>Sam’s work with Mind Spa is helping veterans and first responders access new, science-backed treatments that challenge conventional mental health approaches. If you&apos;re interested in brain health, innovative healing techniques, or the future of mental health treatment for veterans, this episode is a must-listen!</p><p>🎧 Tune in now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on the latest in mental health, veteran advocacy, and trauma recovery.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 The Challenge of Business vs. High-Stakes Environments</p><p>01:58 Mental Health Awareness and Personal Journeys</p><p>05:54 The Impact of Isolation on Mental Health</p><p>08:56 Navigating Traditional Mental Health Systems</p><p>11:47 Finding Joy and Purpose After Trauma</p><p>14:49 Innovating Mental Health Solutions for Veterans</p><p>19:01 Understanding Traumatic Brain Injury</p><p>22:40 The Healing Process: Nutrition and Therapy</p><p>25:24 The Importance of Time in Healing</p><p>29:06 Integrating Modalities for Effective Treatment</p><p>35:43 The Journey to Healing: Personal Experiences</p><p>38:52 Mind Spa: A New Approach to Mental Health</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Sam on LinkedIn and on social media today!</p><p>LinkedIn: Sam Peterson</p><p><a href='https://www.linkedin.com/in/sam-peterson-mba/'>https://www.linkedin.com/in/sam-peterson-mba/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16621069-veteran-mental-health-breakthrough-therapies-sam-peterson-on-healing-ptsd-tbi.mp3" length="29973733" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m18htr38konxxic0uigtmybjrco8?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16621069</guid>
    <pubDate>Wed, 19 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16621069/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16621069/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16621069/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16621069/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16621069/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Transitioning From Military Service to Entrepreneurship" />
  <psc:chapter start="11:58" title="Overcoming Trauma Through Innovation and Hope" />
  <psc:chapter start="21:01" title="Healing Traumatic Brain Injury Through Nutrition" />
  <psc:chapter start="26:42" title="Optimizing Brain Healing Modalities" />
</psc:chapters>
    <itunes:duration>2494</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>263</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Veteran Transitions &amp; Mental Health: A Conversation with Waco Hoover</itunes:title>
    <title>Veteran Transitions &amp; Mental Health: A Conversation with Waco Hoover</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful and eye-opening episode of Security Halt!, host Deny Caballero sits down with Waco Hoover to explore the challenges of transitioning from military to civilian life, the impact of military service on global communities, and the role of storytelling in reshaping perceptions of veterans. The discussion dives deep into the personal sacrifices made by service members, the systemic challenges in veteran care, and the pressing need for more effective supp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful and eye-opening episode of <em>Security Halt!</em>, host Deny Caballero sits down with Waco Hoover to explore the challenges of transitioning from military to civilian life, the impact of military service on global communities, and the role of storytelling in reshaping perceptions of veterans.</p><p>The discussion dives deep into the personal sacrifices made by service members, the systemic challenges in veteran care, and the pressing need for more effective support systems. Waco and Deny highlight the importance of community engagement, entrepreneurship, and private sector involvement in addressing these issues.</p><p>A major focus of this episode is mental health and suicide prevention within the veteran community. Waco shares his personal experiences and insights on cultural change, advocating for a holistic wellness approach that prioritizes brain health, resilience, and emotional well-being. They explore the need for more open conversations about mental health, vulnerability, and the importance of seeking support.</p><p>This episode is a must-listen for veterans, entrepreneurs, mental health advocates, and anyone interested in making a difference in the lives of those who have served.</p><p>🎧 Tune in now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran transitions, mental health advocacy, and community-driven solutions.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Navigating Sleep and Daily Life Challenges</p><p>01:47 Transitioning from Military to Civilian Life</p><p>06:01 The Impact of Military Service on Global Communities</p><p>10:10 Reflections on Military Service and Personal Sacrifices</p><p>17:02 The Reality of Veteran Support and Systemic Challenges</p><p>24:34 Reimagining Solutions for Veteran Support</p><p>25:31 Addressing Veteran Suicide: A Call to Action</p><p>27:28 The Role of Private Sector in Veteran Care</p><p>29:39 Personal Journey: Connecting with the Military Community</p><p>32:32 Transforming Mental Health Perceptions</p><p>35:30 Cultural Change in Military Mental Health</p><p>38:51 Optimizing Mental Health: A Holistic Approach</p><p>47:55 Maintaining Mental Health: Personal Strategies</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Waco on LinkedIn and on social media today!</p><p>LinkedIn: Waco Hoover</p><p><a href='https://www.linkedin.com/in/waco-hoover-3928a014/'>https://www.linkedin.com/in/waco-hoover-3928a014/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful and eye-opening episode of <em>Security Halt!</em>, host Deny Caballero sits down with Waco Hoover to explore the challenges of transitioning from military to civilian life, the impact of military service on global communities, and the role of storytelling in reshaping perceptions of veterans.</p><p>The discussion dives deep into the personal sacrifices made by service members, the systemic challenges in veteran care, and the pressing need for more effective support systems. Waco and Deny highlight the importance of community engagement, entrepreneurship, and private sector involvement in addressing these issues.</p><p>A major focus of this episode is mental health and suicide prevention within the veteran community. Waco shares his personal experiences and insights on cultural change, advocating for a holistic wellness approach that prioritizes brain health, resilience, and emotional well-being. They explore the need for more open conversations about mental health, vulnerability, and the importance of seeking support.</p><p>This episode is a must-listen for veterans, entrepreneurs, mental health advocates, and anyone interested in making a difference in the lives of those who have served.</p><p>🎧 Tune in now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay updated on veteran transitions, mental health advocacy, and community-driven solutions.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Navigating Sleep and Daily Life Challenges</p><p>01:47 Transitioning from Military to Civilian Life</p><p>06:01 The Impact of Military Service on Global Communities</p><p>10:10 Reflections on Military Service and Personal Sacrifices</p><p>17:02 The Reality of Veteran Support and Systemic Challenges</p><p>24:34 Reimagining Solutions for Veteran Support</p><p>25:31 Addressing Veteran Suicide: A Call to Action</p><p>27:28 The Role of Private Sector in Veteran Care</p><p>29:39 Personal Journey: Connecting with the Military Community</p><p>32:32 Transforming Mental Health Perceptions</p><p>35:30 Cultural Change in Military Mental Health</p><p>38:51 Optimizing Mental Health: A Holistic Approach</p><p>47:55 Maintaining Mental Health: Personal Strategies</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Waco on LinkedIn and on social media today!</p><p>LinkedIn: Waco Hoover</p><p><a href='https://www.linkedin.com/in/waco-hoover-3928a014/'>https://www.linkedin.com/in/waco-hoover-3928a014/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16617494-veteran-transitions-mental-health-a-conversation-with-waco-hoover.mp3" length="39867721" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7n7f7rhknns8m9pafhb0tf5fqyg4?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16617494</guid>
    <pubDate>Mon, 17 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16617494/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16617494/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16617494/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16617494/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16617494/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Service and Success After the Military" />
  <psc:chapter start="9:35" title="Stories of Military Service and Transition" />
  <psc:chapter start="14:28" title="Reflections on Military Service Sacrifices" />
  <psc:chapter start="20:19" title="Veteran Advocacy and System Improvements" />
  <psc:chapter start="24:56" title="Private Sector Support for Veteran Wellness" />
  <psc:chapter start="31:02" title="Redefining Mental Health and Wellness" />
  <psc:chapter start="37:27" title="Embracing Mental Health in the Military" />
  <psc:chapter start="48:41" title="Embracing Growth and Community Support" />
</psc:chapters>
    <itunes:duration>3318</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>262</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Green Beret to Entrepreneur: Preston Breece on Leadership &amp; Life After Service</itunes:title>
    <title>Green Beret to Entrepreneur: Preston Breece on Leadership &amp; Life After Service</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Preston Breece, a former Green Beret who transitioned from military service to entrepreneurship. Preston shares his compelling journey of self-reflection, resilience, and personal growth, detailing the challenges of military transition, mental health struggles, and the importance of community support. Through candid storytelling, Preston opens up about the mental shifts required to thriv...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Preston Breece, a former Green Beret who transitioned from military service to entrepreneurship. Preston shares his compelling journey of self-reflection, resilience, and personal growth, detailing the challenges of military transition, mental health struggles, and the importance of community support.</p><p>Through candid storytelling, Preston opens up about the mental shifts required to thrive outside of the military, the lessons learned from self-talk and mindset development, and how he and his wife turned their passion for fitness into a thriving business that helps veterans and civilians alike. The discussion highlights the importance of fitness, leadership, and building a strong support network, all while staying committed to helping others succeed in their own transitions.</p><p>Whether you&apos;re a veteran navigating civilian life, an entrepreneur seeking leadership insights, or someone looking for motivation to overcome life’s challenges, this episode is packed with actionable takeaways on personal growth, mental resilience, and success beyond service.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay connected with more impactful stories on mental health, leadership, and resilience.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 The Journey to Becoming a Green Beret<br/>09:47 The Struggles of Military Life and Self-Reflection<br/>19:54 Navigating Transition and Seeking Help<br/>29:55 Finding Purpose Beyond the Military<br/>31:23 The Power of Self-Talk and Mindset<br/>33:42 Navigating Life After Military Service<br/>35:40 Finding Community Through Fitness<br/>39:40 Building a Life Together: Love and Entrepreneurship<br/>41:06 The Importance of Positivity in Leadership<br/>44:57 Creating a Supportive Environment for Growth<br/>52:05 Helping Others: The Heart of the Mission<br/><br/></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Preston on LinkedIn and on social media today!</p><p>LinkedIn: Preston Breece</p><p><a href='https://www.linkedin.com/in/prestonbreece/'>https://www.linkedin.com/in/prestonbreece/</a></p><p>Instagram: prestonbreece</p><p><a href='https://www.instagram.com/prestonbreece/'>https://www.instagram.com/prestonbreece/</a></p><p>Instagram: miramarbeachstrength</p><p><a href='https://www.instagram.com/miramarbeachstrength/'>https://www.instagram.com/miramarbeachstrength/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Preston Breece, a former Green Beret who transitioned from military service to entrepreneurship. Preston shares his compelling journey of self-reflection, resilience, and personal growth, detailing the challenges of military transition, mental health struggles, and the importance of community support.</p><p>Through candid storytelling, Preston opens up about the mental shifts required to thrive outside of the military, the lessons learned from self-talk and mindset development, and how he and his wife turned their passion for fitness into a thriving business that helps veterans and civilians alike. The discussion highlights the importance of fitness, leadership, and building a strong support network, all while staying committed to helping others succeed in their own transitions.</p><p>Whether you&apos;re a veteran navigating civilian life, an entrepreneur seeking leadership insights, or someone looking for motivation to overcome life’s challenges, this episode is packed with actionable takeaways on personal growth, mental resilience, and success beyond service.</p><p>🎧 Listen now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay connected with more impactful stories on mental health, leadership, and resilience.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 The Journey to Becoming a Green Beret<br/>09:47 The Struggles of Military Life and Self-Reflection<br/>19:54 Navigating Transition and Seeking Help<br/>29:55 Finding Purpose Beyond the Military<br/>31:23 The Power of Self-Talk and Mindset<br/>33:42 Navigating Life After Military Service<br/>35:40 Finding Community Through Fitness<br/>39:40 Building a Life Together: Love and Entrepreneurship<br/>41:06 The Importance of Positivity in Leadership<br/>44:57 Creating a Supportive Environment for Growth<br/>52:05 Helping Others: The Heart of the Mission<br/><br/></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Preston on LinkedIn and on social media today!</p><p>LinkedIn: Preston Breece</p><p><a href='https://www.linkedin.com/in/prestonbreece/'>https://www.linkedin.com/in/prestonbreece/</a></p><p>Instagram: prestonbreece</p><p><a href='https://www.instagram.com/prestonbreece/'>https://www.instagram.com/prestonbreece/</a></p><p>Instagram: miramarbeachstrength</p><p><a href='https://www.instagram.com/miramarbeachstrength/'>https://www.instagram.com/miramarbeachstrength/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16583930-green-beret-to-entrepreneur-preston-breece-on-leadership-life-after-service.mp3" length="43584340" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/enojf47d489zrvnxzkni5rhfs0o6?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16583930</guid>
    <pubDate>Fri, 14 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16583930/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16583930/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16583930/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16583930/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16583930/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Transitioning Into Entrepreneurship" />
  <psc:chapter start="11:46" title="Challenges and Decisions in Military Career" />
  <psc:chapter start="19:14" title="Navigating Military Healthcare Options" />
  <psc:chapter start="27:21" title="Navigating Post-Military Life and Health" />
  <psc:chapter start="36:04" title="Entrepreneurial Journey Through CrossFit" />
  <psc:chapter start="49:40" title="Path to Health and Happiness" />
</psc:chapters>
    <itunes:duration>3627</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>261</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Veterans, Politics, and the Future of America: A Deep Dive with Aaron Love &amp; Deny Caballero</itunes:title>
    <title>Veterans, Politics, and the Future of America: A Deep Dive with Aaron Love &amp; Deny Caballero</title>
    <itunes:summary><![CDATA[Let us know what you think! In this thought-provoking episode of Security Halt!, host Deny Caballero and guest Aaron Love tackle a wide-ranging discussion on politics, government accountability, military meritocracy, and the evolving role of veterans in shaping the nation's future. The conversation kicks off with a dose of nostalgia, reflecting on how iconic movies and cultural shifts have influenced society over the years. From there, Deny and Aaron dive into critical issues, including veter...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this thought-provoking episode of <em>Security Halt!</em>, host Deny Caballero and guest Aaron Love tackle a wide-ranging discussion on politics, government accountability, military meritocracy, and the evolving role of veterans in shaping the nation&apos;s future.</p><p>The conversation kicks off with a dose of nostalgia, reflecting on how iconic movies and cultural shifts have influenced society over the years. From there, Deny and Aaron dive into critical issues, including veteran representation in politics, the power of executive governance, and the impact of organizations like USAID and the Clinton Foundation.</p><p>They explore pressing topics such as immigration challenges, the shifting political landscape under the Trump administration, and the role of military experience in leadership. The discussion also examines media influence, the balance between conservatism and progressivism, and the importance of political engagement in today’s rapidly changing world.</p><p>Beyond policy and governance, Aaron and Deny discuss homeownership, generational shifts in leadership, and the significance of freedom of speech. They emphasize the need for accountability in politics and the critical role veterans can play in restoring foundational American values.</p><p>Packed with humor, personal insights, and bold perspectives, this episode is a must-listen for veterans, political enthusiasts, and anyone interested in the future of American leadership.</p><p>🎧 Tune in now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay informed on veteran leadership, political accountability, and the future of America.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 Nostalgia and Iconic Movies</p><p>03:03 Veterans in Politics</p><p>05:50 The Role of USAID and Political Accountability</p><p>12:03 Trump&apos;s Political Strategy and Current Events</p><p>18:07 Accountability and the Future of Governance</p><p>21:44 Government Accountability and Waste</p><p>22:53 Executive Power and Policy Changes</p><p>24:54 Meritocracy in Military Selection</p><p>26:40 Cultural Assimilation and Immigration Issues</p><p>29:06 Clinton Foundation and Foreign Aid Controversies</p><p>31:12 The Role of Culture in Immigration</p><p>34:05 Personal Experiences with Immigration</p><p>36:55 Political Accountability and Media Dynamics</p><p>43:56 Understanding the Pill Spectrum: Hope vs. Despair</p><p>44:51 Conservatism vs. Progressivism: A Path Forward</p><p>47:12 Homeownership: The American Dream Under Threat</p><p>49:45 Generational Change: The Need for New Leadership</p><p>52:42 Education and Political Engagement: A Call to Action</p><p>53:36 Legislating Morality: Protecting the Vulnerable</p><p>56:01 Freedom of Speech: The Importance of Intent</p><p>59:35 Veterans and the Future: Unique Perspectives on Change</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Aaron on LinkedIn and on social media today!</p><p>LinkedIn: Aaron Love</p><p><a href='https://www.linkedin.com/in/aaron-love-17253255/'>https://www.linkedin.com/in/aaron-love-17253255/</a></p><p>Instagram: aaron_loves_america</p><p><a href='h&lt;/truncato-artificial-root&gt;'></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this thought-provoking episode of <em>Security Halt!</em>, host Deny Caballero and guest Aaron Love tackle a wide-ranging discussion on politics, government accountability, military meritocracy, and the evolving role of veterans in shaping the nation&apos;s future.</p><p>The conversation kicks off with a dose of nostalgia, reflecting on how iconic movies and cultural shifts have influenced society over the years. From there, Deny and Aaron dive into critical issues, including veteran representation in politics, the power of executive governance, and the impact of organizations like USAID and the Clinton Foundation.</p><p>They explore pressing topics such as immigration challenges, the shifting political landscape under the Trump administration, and the role of military experience in leadership. The discussion also examines media influence, the balance between conservatism and progressivism, and the importance of political engagement in today’s rapidly changing world.</p><p>Beyond policy and governance, Aaron and Deny discuss homeownership, generational shifts in leadership, and the significance of freedom of speech. They emphasize the need for accountability in politics and the critical role veterans can play in restoring foundational American values.</p><p>Packed with humor, personal insights, and bold perspectives, this episode is a must-listen for veterans, political enthusiasts, and anyone interested in the future of American leadership.</p><p>🎧 Tune in now on Spotify, Apple Podcasts, and YouTube! Don’t forget to follow, like, share, and subscribe to stay informed on veteran leadership, political accountability, and the future of America.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p>Chapters</p><p>00:00 Nostalgia and Iconic Movies</p><p>03:03 Veterans in Politics</p><p>05:50 The Role of USAID and Political Accountability</p><p>12:03 Trump&apos;s Political Strategy and Current Events</p><p>18:07 Accountability and the Future of Governance</p><p>21:44 Government Accountability and Waste</p><p>22:53 Executive Power and Policy Changes</p><p>24:54 Meritocracy in Military Selection</p><p>26:40 Cultural Assimilation and Immigration Issues</p><p>29:06 Clinton Foundation and Foreign Aid Controversies</p><p>31:12 The Role of Culture in Immigration</p><p>34:05 Personal Experiences with Immigration</p><p>36:55 Political Accountability and Media Dynamics</p><p>43:56 Understanding the Pill Spectrum: Hope vs. Despair</p><p>44:51 Conservatism vs. Progressivism: A Path Forward</p><p>47:12 Homeownership: The American Dream Under Threat</p><p>49:45 Generational Change: The Need for New Leadership</p><p>52:42 Education and Political Engagement: A Call to Action</p><p>53:36 Legislating Morality: Protecting the Vulnerable</p><p>56:01 Freedom of Speech: The Importance of Intent</p><p>59:35 Veterans and the Future: Unique Perspectives on Change</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Aaron on LinkedIn and on social media today!</p><p>LinkedIn: Aaron Love</p><p><a href='https://www.linkedin.com/in/aaron-love-17253255/'>https://www.linkedin.com/in/aaron-love-17253255/</a></p><p>Instagram: aaron_loves_america</p><p><a href='h&lt;/truncato-artificial-root&gt;'></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16591227-veterans-politics-and-the-future-of-america-a-deep-dive-with-aaron-love-deny-caballero.mp3" length="46901580" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ody6ebeumxhw3t4lg1t5i8a8ak2x?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16591227</guid>
    <pubDate>Wed, 12 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16591227/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16591227/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16591227/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16591227/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16591227/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Veterans in Political Space" />
  <psc:chapter start="4:57" title="Veterans in Political Leadership" />
  <psc:chapter start="11:29" title="Political Commentary on Current Administration" />
  <psc:chapter start="21:02" title="Expose Truth, Hold Accountable" />
  <psc:chapter start="30:32" title="Immigration, Assimilation, and Cultural Influence" />
  <psc:chapter start="34:06" title="Constitutional Amendments and Citizenship" />
</psc:chapters>
    <itunes:duration>3904</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>260</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Veterans &amp; Athletes Can Find Purpose After Service – Nate Boyer &amp; MVP</itunes:title>
    <title>How Veterans &amp; Athletes Can Find Purpose After Service – Nate Boyer &amp; MVP</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of Security Halt!, host Deny Caballero sits down with Nate Boyer, a former Green Beret, NFL player, and filmmaker, to discuss the power of storytelling, resilience, and community. Nate shares his personal journey from the military to professional football and the film industry, reflecting on the challenges of finding balance, purpose, and identity after service. The conversation explores how authentic storytelling can inspire change, creat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host Deny Caballero sits down with Nate Boyer, a former Green Beret, NFL player, and filmmaker, to discuss the power of storytelling, resilience, and community.</p><p>Nate shares his personal journey from the military to professional football and the film industry, reflecting on the challenges of finding balance, purpose, and identity after service. The conversation explores how authentic storytelling can inspire change, create deeper connections, and help veterans and civilians alike navigate life’s obstacles with positivity and resilience.</p><p>The discussion also highlights Merging Vets and Players (MVP)—an initiative that helps veterans and athletes transition to civilian life by providing mentorship, camaraderie, and a renewed sense of purpose. Nate and Deny discuss the importance of taking action, embracing personal growth, and trusting the process of life’s journey.</p><p>Whether you&apos;re a veteran, athlete, storyteller, or someone seeking inspiration, this episode delivers powerful insights on leadership, mental health, and the impact of community support.</p><p>🎧 Tune in now on Spotify, Apple Podcasts, or YouTube—and don’t forget to follow, like, share, and subscribe to stay connected with future episodes!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Navigating Life&apos;s Complexities</p><p>06:04 Reflections on Personal Growth and Identity</p><p>12:01 The Journey into Storytelling and Filmmaking</p><p>18:02 The Ripple Effect of Impactful Stories</p><p>24:48 The Search for Balance and Home</p><p>30:40 Struggles with Faith and Spirituality</p><p>37:15 Merging Vets and Players: Finding Purpose</p><p>44:03 Taking Action and Building a New Life</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Nate on LinkedIn and on social media today!</p><p>LinkedIn: Nate Boyer</p><p><a href='https://www.linkedin.com/in/nate-boyer-6997731b/'>https://www.linkedin.com/in/nate-boyer-6997731b/</a></p><p>Instagram: nateboyer37</p><p><a href='https://www.instagram.com/nateboyer37/?hl=en'>https://www.instagram.com/nateboyer37/?hl=en</a></p><p>X: @Nate Boyer37</p><p><a href='https://x.com/nateboyer37?lang=en'>https://x.com/nateboyer37?lang=en</a></p><p> </p><p>Website: nateboyer.org</p><p><a href='https://nateboyer.org/'>https://nateboyer.org/</a></p><p>Website: vetsandplayers.org</p><p><a href='https://vetsandplayers.org/'>https://vetsandplayers.org/</a></p><p>Website:8primal.com</p><p><a href='https://8primal.com/'>https://8primal.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host Deny Caballero sits down with Nate Boyer, a former Green Beret, NFL player, and filmmaker, to discuss the power of storytelling, resilience, and community.</p><p>Nate shares his personal journey from the military to professional football and the film industry, reflecting on the challenges of finding balance, purpose, and identity after service. The conversation explores how authentic storytelling can inspire change, create deeper connections, and help veterans and civilians alike navigate life’s obstacles with positivity and resilience.</p><p>The discussion also highlights Merging Vets and Players (MVP)—an initiative that helps veterans and athletes transition to civilian life by providing mentorship, camaraderie, and a renewed sense of purpose. Nate and Deny discuss the importance of taking action, embracing personal growth, and trusting the process of life’s journey.</p><p>Whether you&apos;re a veteran, athlete, storyteller, or someone seeking inspiration, this episode delivers powerful insights on leadership, mental health, and the impact of community support.</p><p>🎧 Tune in now on Spotify, Apple Podcasts, or YouTube—and don’t forget to follow, like, share, and subscribe to stay connected with future episodes!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Navigating Life&apos;s Complexities</p><p>06:04 Reflections on Personal Growth and Identity</p><p>12:01 The Journey into Storytelling and Filmmaking</p><p>18:02 The Ripple Effect of Impactful Stories</p><p>24:48 The Search for Balance and Home</p><p>30:40 Struggles with Faith and Spirituality</p><p>37:15 Merging Vets and Players: Finding Purpose</p><p>44:03 Taking Action and Building a New Life</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Nate on LinkedIn and on social media today!</p><p>LinkedIn: Nate Boyer</p><p><a href='https://www.linkedin.com/in/nate-boyer-6997731b/'>https://www.linkedin.com/in/nate-boyer-6997731b/</a></p><p>Instagram: nateboyer37</p><p><a href='https://www.instagram.com/nateboyer37/?hl=en'>https://www.instagram.com/nateboyer37/?hl=en</a></p><p>X: @Nate Boyer37</p><p><a href='https://x.com/nateboyer37?lang=en'>https://x.com/nateboyer37?lang=en</a></p><p> </p><p>Website: nateboyer.org</p><p><a href='https://nateboyer.org/'>https://nateboyer.org/</a></p><p>Website: vetsandplayers.org</p><p><a href='https://vetsandplayers.org/'>https://vetsandplayers.org/</a></p><p>Website:8primal.com</p><p><a href='https://8primal.com/'>https://8primal.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16583747-how-veterans-athletes-can-find-purpose-after-service-nate-boyer-mvp.mp3" length="34596083" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9s61f7z1ahj2rau27j4948xwwihw?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16583747</guid>
    <pubDate>Mon, 10 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16583747/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16583747/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16583747/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16583747/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16583747/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Reflections on Family and Purpose" />
  <psc:chapter start="13:07" title="Journey of Storytelling and Service" />
  <psc:chapter start="20:09" title="Navigating Life&#39;s Transitions and Purpose" />
  <psc:chapter start="29:08" title="Nurturing Faith Through Life&#39;s Challenges" />
  <psc:chapter start="36:52" title="Finding Purpose Through Adversity" />
</psc:chapters>
    <itunes:duration>2878</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>259</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental Health Journeys: Supporting Special Operations Forces with Dr. Christopher Ostrander</itunes:title>
    <title>Mental Health Journeys: Supporting Special Operations Forces with Dr. Christopher Ostrander</title>
    <itunes:summary><![CDATA[Let us know what you think! In this eye-opening episode of Security Halt!, host Deny Caballero sits down with Dr. Christopher Ostrander, a mental health professional dedicated to supporting the Special Operations Forces (SOF) community. Dr. Ostrander shares his journey into the field and dives deep into the unique mental health challenges faced by SOF personnel and their families. The conversation uncovers the cultural barriers to emotional expression in military settings, the importance of v...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this eye-opening episode of <em>Security Halt!</em>, host Deny Caballero sits down with Dr. Christopher Ostrander, a mental health professional dedicated to supporting the Special Operations Forces (SOF) community. Dr. Ostrander shares his journey into the field and dives deep into the unique mental health challenges faced by SOF personnel and their families.</p><p>The conversation uncovers the cultural barriers to emotional expression in military settings, the importance of vulnerability in the healing process, and the evolving dynamics of therapy for service members and their spouses. Dr. Ostrander emphasizes the role of culturally competent clinicians in building trust and providing effective treatment, especially through innovative solutions like couples therapy, stellate ganglion blocks, and online therapy platforms.</p><p>This episode also introduces the Soft Network, a groundbreaking initiative connecting veterans with therapists who understand their unique cultural and emotional needs. Whether you&apos;re a veteran seeking help or someone looking to understand the complexities of military mental health, this episode offers valuable insights and actionable advice.</p><p>🎧 Listen now on <b>Spotify</b>, <b>Apple Podcasts</b>, or <b>YouTube</b>, and don&apos;t forget to follow, like, share, and subscribe for more thought-provoking conversations on mental health, resilience, and recovery. Your support helps us reach more listeners and make a greater impact!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b>Chapters</b></p><p>00:00 Introduction to the Journey of Mental Health in the SOF Community</p><p>05:55 Understanding Trauma: Big T vs. Small T</p><p>11:49 Navigating Complex Trauma: Client-Centered Approaches</p><p>18:03 The Importance of Cultural Competency in Therapy</p><p>26:42 Emotional Disconnect in Relationships</p><p>36:40 Cultural Competency in Therapy</p><p>46:23 Connecting with the Soft Network</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dr. Ostrander on LinkedIn and SOF Network on social media today!</p><p>LinkedIn: Christopher Ostrander </p><p><a href='https://www.linkedin.com/in/christopher-ostrander-1a398617b/'>https://www.linkedin.com/in/christopher-ostrander-1a398617b/</a></p><p>LinkedIn: SOF Network</p><p><a href='https://www.linkedin.com/company/sof-network/'>https://www.linkedin.com/company/sof-network/</a></p><p>Instagram: SOF Network</p><p><a href='https://www.instagram.com/sof.network/'>https://www.instagram.com/sof.network/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this eye-opening episode of <em>Security Halt!</em>, host Deny Caballero sits down with Dr. Christopher Ostrander, a mental health professional dedicated to supporting the Special Operations Forces (SOF) community. Dr. Ostrander shares his journey into the field and dives deep into the unique mental health challenges faced by SOF personnel and their families.</p><p>The conversation uncovers the cultural barriers to emotional expression in military settings, the importance of vulnerability in the healing process, and the evolving dynamics of therapy for service members and their spouses. Dr. Ostrander emphasizes the role of culturally competent clinicians in building trust and providing effective treatment, especially through innovative solutions like couples therapy, stellate ganglion blocks, and online therapy platforms.</p><p>This episode also introduces the Soft Network, a groundbreaking initiative connecting veterans with therapists who understand their unique cultural and emotional needs. Whether you&apos;re a veteran seeking help or someone looking to understand the complexities of military mental health, this episode offers valuable insights and actionable advice.</p><p>🎧 Listen now on <b>Spotify</b>, <b>Apple Podcasts</b>, or <b>YouTube</b>, and don&apos;t forget to follow, like, share, and subscribe for more thought-provoking conversations on mental health, resilience, and recovery. Your support helps us reach more listeners and make a greater impact!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b>Chapters</b></p><p>00:00 Introduction to the Journey of Mental Health in the SOF Community</p><p>05:55 Understanding Trauma: Big T vs. Small T</p><p>11:49 Navigating Complex Trauma: Client-Centered Approaches</p><p>18:03 The Importance of Cultural Competency in Therapy</p><p>26:42 Emotional Disconnect in Relationships</p><p>36:40 Cultural Competency in Therapy</p><p>46:23 Connecting with the Soft Network</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dr. Ostrander on LinkedIn and SOF Network on social media today!</p><p>LinkedIn: Christopher Ostrander </p><p><a href='https://www.linkedin.com/in/christopher-ostrander-1a398617b/'>https://www.linkedin.com/in/christopher-ostrander-1a398617b/</a></p><p>LinkedIn: SOF Network</p><p><a href='https://www.linkedin.com/company/sof-network/'>https://www.linkedin.com/company/sof-network/</a></p><p>Instagram: SOF Network</p><p><a href='https://www.instagram.com/sof.network/'>https://www.instagram.com/sof.network/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16547300-mental-health-journeys-supporting-special-operations-forces-with-dr-christopher-ostrander.mp3" length="39201269" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5qy2eviq0b82z8uzrqmwkeryynhi?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16547300</guid>
    <pubDate>Fri, 07 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16547300/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16547300/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16547300/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16547300/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16547300/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Mental Health in Military Community" />
  <psc:chapter start="9:57" title="Building Trust and Vulnerability in Therapy" />
  <psc:chapter start="15:53" title="Navigating Therapeutic Dynamics in Counseling" />
  <psc:chapter start="29:52" title="Military Mental Health Provider Connections" />
  <psc:chapter start="35:45" title="Cultural Competency in Online Therapy" />
  <psc:chapter start="41:28" title="Expanding Access Through Online Therapy" />
</psc:chapters>
    <itunes:duration>3261</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>258</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resilience and Purpose: Dr. David Walton on Pain Management and Mental Health</itunes:title>
    <title>Resilience and Purpose: Dr. David Walton on Pain Management and Mental Health</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode, Dr. David Walton joins host Deny Caballero to discuss resilience, personal growth, and the journey from military service to civilian life. As a seasoned expert in coaching and mentorship, Dr. Walton shares invaluable insights into the challenges faced by veterans, particularly within the realm of special operations. From the power of storytelling and shared experiences to the transformative practice of rucking, this episode dives into the tools and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode, Dr. David Walton joins host Deny Caballero to discuss resilience, personal growth, and the journey from military service to civilian life. As a seasoned expert in coaching and mentorship, Dr. Walton shares invaluable insights into the challenges faced by veterans, particularly within the realm of special operations. From the power of storytelling and shared experiences to the transformative practice of rucking, this episode dives into the tools and strategies veterans can use to build endurance—both mentally and physically.</p><p>The conversation takes a powerful turn as Dr. Walton addresses pain management and its often-overlooked complexities within the veteran community. He highlights the prevalent reliance on opiates and advocates for alternative approaches, emphasizing self-leadership, lifestyle changes, and the critical role of journaling in achieving mental clarity and emotional stability. Dr. Walton shares his personal journey of overcoming pain and finding purpose, shedding light on the importance of self-awareness and the pursuit of satisfaction over fleeting happiness.</p><p>Whether you&apos;re a veteran, a service member considering the special forces, or someone seeking motivation to take control of your health and mindset, this episode is packed with actionable advice and inspiring stories.</p><p>🎧 Tune in now on <b>Spotify</b>, <b>Apple Podcasts</b>, or <b>YouTube</b> to discover how you can lead a more resilient, purpose-driven life. Don’t forget to follow, like, share, and subscribe for more life-changing conversations!</p><p> </p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b>Chapters</b></p><p>00:00 Drew&apos;s Journey to the CIA</p><p>02:54 The Reality of Intelligence Work</p><p>05:46 Trauma and Resilience in Special Operations</p><p>12:02 Mental Health Challenges in the Military</p><p>18:01 Understanding the Crisis: A Case Study</p><p>24:01 The Importance of Connection and Communication</p><p>27:46 The Impact of Sleep Deprivation on Mental Health</p><p>28:45 Vulnerability and Mental Health Awareness</p><p>30:41 The Importance of Reaching Out</p><p>32:32 Breaking the Stigma of Mental Health Treatment</p><p>34:18 Finding Healing Through Alternative Therapies</p><p>36:24 Navigating Grief and Finding Faith</p><p>39:33 The Struggles of Transitioning to Civilian Life</p><p>42:10 The Real Fight: Parenting and Family Life</p><p>44:06 Finding Community and Connection</p><p>46:01 Exploring New Opportunities in Hollywood</p><p>49:17 Legacy vs. Living in the Moment</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Follow Dr. Walton on LinkedIn and on social media today!</p><p>LinkedIn: David Walton</p><p><a href='https://www.linkedin.com/in/david-walton-22203281/'>https://www.linkedin.com/in/david-walton-22203281/</a></p><p>Instagram: tf_voo_doo</p><p><a href='https://www.instagram.com/tf_voo_doo/'>https://www.instagram.com/tf_voo_doo/</a></p><p>Grab your copy of “Ruck Up Or Shut up” </p><p>and “Shut up and Ruck” today! </p><p><a href='https://www.amazon.com/stores/David-Walton/author/B0CZNQ7W14?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true'>https://www.amazon.com/stores/Dav</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode, Dr. David Walton joins host Deny Caballero to discuss resilience, personal growth, and the journey from military service to civilian life. As a seasoned expert in coaching and mentorship, Dr. Walton shares invaluable insights into the challenges faced by veterans, particularly within the realm of special operations. From the power of storytelling and shared experiences to the transformative practice of rucking, this episode dives into the tools and strategies veterans can use to build endurance—both mentally and physically.</p><p>The conversation takes a powerful turn as Dr. Walton addresses pain management and its often-overlooked complexities within the veteran community. He highlights the prevalent reliance on opiates and advocates for alternative approaches, emphasizing self-leadership, lifestyle changes, and the critical role of journaling in achieving mental clarity and emotional stability. Dr. Walton shares his personal journey of overcoming pain and finding purpose, shedding light on the importance of self-awareness and the pursuit of satisfaction over fleeting happiness.</p><p>Whether you&apos;re a veteran, a service member considering the special forces, or someone seeking motivation to take control of your health and mindset, this episode is packed with actionable advice and inspiring stories.</p><p>🎧 Tune in now on <b>Spotify</b>, <b>Apple Podcasts</b>, or <b>YouTube</b> to discover how you can lead a more resilient, purpose-driven life. Don’t forget to follow, like, share, and subscribe for more life-changing conversations!</p><p> </p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b>Chapters</b></p><p>00:00 Drew&apos;s Journey to the CIA</p><p>02:54 The Reality of Intelligence Work</p><p>05:46 Trauma and Resilience in Special Operations</p><p>12:02 Mental Health Challenges in the Military</p><p>18:01 Understanding the Crisis: A Case Study</p><p>24:01 The Importance of Connection and Communication</p><p>27:46 The Impact of Sleep Deprivation on Mental Health</p><p>28:45 Vulnerability and Mental Health Awareness</p><p>30:41 The Importance of Reaching Out</p><p>32:32 Breaking the Stigma of Mental Health Treatment</p><p>34:18 Finding Healing Through Alternative Therapies</p><p>36:24 Navigating Grief and Finding Faith</p><p>39:33 The Struggles of Transitioning to Civilian Life</p><p>42:10 The Real Fight: Parenting and Family Life</p><p>44:06 Finding Community and Connection</p><p>46:01 Exploring New Opportunities in Hollywood</p><p>49:17 Legacy vs. Living in the Moment</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Follow Dr. Walton on LinkedIn and on social media today!</p><p>LinkedIn: David Walton</p><p><a href='https://www.linkedin.com/in/david-walton-22203281/'>https://www.linkedin.com/in/david-walton-22203281/</a></p><p>Instagram: tf_voo_doo</p><p><a href='https://www.instagram.com/tf_voo_doo/'>https://www.instagram.com/tf_voo_doo/</a></p><p>Grab your copy of “Ruck Up Or Shut up” </p><p>and “Shut up and Ruck” today! </p><p><a href='https://www.amazon.com/stores/David-Walton/author/B0CZNQ7W14?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true'>https://www.amazon.com/stores/Dav</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16545412-resilience-and-purpose-dr-david-walton-on-pain-management-and-mental-health.mp3" length="45861936" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/af9xg96ih6x6tbo26u00ibg2pzhk?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16545412</guid>
    <pubDate>Wed, 05 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16545412/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16545412/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16545412/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16545412/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16545412/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Mentorship and Coaching for Special Forces" />
  <psc:chapter start="11:20" title="Rucking" />
  <psc:chapter start="15:39" title="Transitioning From Military to Civilian Life" />
  <psc:chapter start="27:46" title="Navigating Pain Management and Veteran Healthcare" />
  <psc:chapter start="41:44" title="Optimizing Performance Through Mindfulness" />
  <psc:chapter start="49:12" title="Discovering Purpose in Special Forces" />
  <psc:chapter start="58:00" title="Land Navigation for Special Forces" />
</psc:chapters>
    <itunes:duration>3818</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>257</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking Barriers: Matthew &#39;Wiz&#39; Buckley on Psychedelic Therapy for Veterans</itunes:title>
    <title>Breaking Barriers: Matthew &#39;Wiz&#39; Buckley on Psychedelic Therapy for Veterans</title>
    <itunes:summary><![CDATA[Let us know what you think! In this captivating episode, we follow the incredible journey of Matthew "Wiz" Buckley, a real-life Top Gun who transitioned from the cockpit of fighter jets to the fast-paced world of Wall Street. Wiz shares his story of resilience, determination, and personal growth, starting with his South Jersey upbringing and the dream of becoming a naval aviator inspired by classic war movies and the original Top Gun. Wiz dives into the highs and challenges of his military ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this captivating episode, we follow the incredible journey of Matthew &quot;Wiz&quot; Buckley, a real-life Top Gun who transitioned from the cockpit of fighter jets to the fast-paced world of Wall Street. Wiz shares his story of resilience, determination, and personal growth, starting with his South Jersey upbringing and the dream of becoming a naval aviator inspired by classic war movies and the original <em>Top Gun.</em></p><p>Wiz dives into the highs and challenges of his military career, recounting his time as a fighter pilot and the camaraderie of a squadron. The conversation takes a deeper turn as he discusses the pivotal events of 9/11, how they reshaped his career path, and the challenges he faced transitioning to civilian life. From joining FedEx to founding his own financial company on Wall Street, Wiz opens up about prioritizing happiness over wealth and using his experiences to fuel his passion for helping others.</p><p>The episode delves into the profound mental health challenges faced by veterans and first responders, shining a spotlight on Wiz’s advocacy through the <em>No Fallen Heroes Foundation.</em> He shares how alternative therapies, including psychedelic treatments, are making a significant impact in trauma recovery and personal healing. Wiz offers powerful insights on mental health, the importance of community support, and how language and mindset shifts—like replacing &quot;surrender&quot; with &quot;allow&quot;—can lead to liberation and healing.</p><p>Don’t miss this transformative conversation that highlights resilience, the enduring spirit of service, and the life-changing potential of alternative therapies.</p><p>🎧 Listen now on <b>Spotify</b>, <b>Apple Podcasts</b>, or <b>YouTube</b>! Be sure to follow, like, share, and subscribe to stay connected with future episodes.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for handcrafted, custom work, military memorabilia, or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Introduction to Whiz&apos;s Journey</p><p>06:10 Becoming a Fighter Pilot</p><p>12:11 Transitioning to Civilian Life and 9/11</p><p>17:52 The Foundation and Veteran Suicide Awareness</p><p>23:56 The Impact of Trauma and Helping Others</p><p>35:09 Breaking the Myths of Military Trauma</p><p>46:45 Surrendering to the Healing Process</p><p>52:52 Understanding the Journey of Healing</p><p>58:42 The Future of Healing and Psychedelics</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Whiz on LinkedIn and on social media today!</p><p>LinkedIn: Matthew “Whiz” Buckley</p><p><a href='https://www.linkedin.com/in/ematthewbuckley/'>https://www.linkedin.com/in/ematthewbuckley/</a></p><p>Instagram: officialwhizbuckley</p><p><a href='https://www.instagram.com/officialwhizbuckley/'>https://www.instagram.com/officialwhizbuckley/</a></p><p>Website: nofallenheroesfoundation.org</p><p><a href='https://nofallenheroesfoundation.org/'>https://nofallenheroesfoundation.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this captivating episode, we follow the incredible journey of Matthew &quot;Wiz&quot; Buckley, a real-life Top Gun who transitioned from the cockpit of fighter jets to the fast-paced world of Wall Street. Wiz shares his story of resilience, determination, and personal growth, starting with his South Jersey upbringing and the dream of becoming a naval aviator inspired by classic war movies and the original <em>Top Gun.</em></p><p>Wiz dives into the highs and challenges of his military career, recounting his time as a fighter pilot and the camaraderie of a squadron. The conversation takes a deeper turn as he discusses the pivotal events of 9/11, how they reshaped his career path, and the challenges he faced transitioning to civilian life. From joining FedEx to founding his own financial company on Wall Street, Wiz opens up about prioritizing happiness over wealth and using his experiences to fuel his passion for helping others.</p><p>The episode delves into the profound mental health challenges faced by veterans and first responders, shining a spotlight on Wiz’s advocacy through the <em>No Fallen Heroes Foundation.</em> He shares how alternative therapies, including psychedelic treatments, are making a significant impact in trauma recovery and personal healing. Wiz offers powerful insights on mental health, the importance of community support, and how language and mindset shifts—like replacing &quot;surrender&quot; with &quot;allow&quot;—can lead to liberation and healing.</p><p>Don’t miss this transformative conversation that highlights resilience, the enduring spirit of service, and the life-changing potential of alternative therapies.</p><p>🎧 Listen now on <b>Spotify</b>, <b>Apple Podcasts</b>, or <b>YouTube</b>! Be sure to follow, like, share, and subscribe to stay connected with future episodes.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for handcrafted, custom work, military memorabilia, or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Introduction to Whiz&apos;s Journey</p><p>06:10 Becoming a Fighter Pilot</p><p>12:11 Transitioning to Civilian Life and 9/11</p><p>17:52 The Foundation and Veteran Suicide Awareness</p><p>23:56 The Impact of Trauma and Helping Others</p><p>35:09 Breaking the Myths of Military Trauma</p><p>46:45 Surrendering to the Healing Process</p><p>52:52 Understanding the Journey of Healing</p><p>58:42 The Future of Healing and Psychedelics</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Whiz on LinkedIn and on social media today!</p><p>LinkedIn: Matthew “Whiz” Buckley</p><p><a href='https://www.linkedin.com/in/ematthewbuckley/'>https://www.linkedin.com/in/ematthewbuckley/</a></p><p>Instagram: officialwhizbuckley</p><p><a href='https://www.instagram.com/officialwhizbuckley/'>https://www.instagram.com/officialwhizbuckley/</a></p><p>Website: nofallenheroesfoundation.org</p><p><a href='https://nofallenheroesfoundation.org/'>https://nofallenheroesfoundation.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16544223-breaking-barriers-matthew-wiz-buckley-on-psychedelic-therapy-for-veterans.mp3" length="48349138" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hh2sdy1h93l4ck9e6gy2kwen28pn?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16544223</guid>
    <pubDate>Mon, 03 Feb 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16544223/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16544223/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16544223/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16544223/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16544223/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Aviator&#39;s Journey" />
  <psc:chapter start="13:23" title="From Pilot to Trader" />
  <psc:chapter start="22:36" title="Battlefield to Wall Street" />
  <psc:chapter start="33:08" title="Healing Trauma in Veterans and Responders" />
  <psc:chapter start="46:12" title="Healing and Transformation Through Surrender" />
  <psc:chapter start="53:48" title="Healing and Transformation Journey" />
</psc:chapters>
    <itunes:duration>4024</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>256</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unlocking Healing: Dr. Christian Nelson on Chiropractic Care for Veterans</itunes:title>
    <title>Unlocking Healing: Dr. Christian Nelson on Chiropractic Care for Veterans</title>
    <itunes:summary><![CDATA[Let us know what you think! In this compelling episode of Security Halt!, host Deny Caballero sits down with Dr. Christian Nelson to uncover the transformative role of chiropractic care in improving the health and well-being of military personnel and veterans. From addressing operator syndrome and chronic pain to supporting recovery from trauma, concussions, and vestibular issues, Dr. Nelson reveals how chiropractic treatments can help veterans regain control over their physical and mental he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> sits down with <b>Dr. Christian Nelson</b> to uncover the transformative role of <b>chiropractic care</b> in improving the health and well-being of military personnel and veterans. From addressing <b>operator syndrome</b> and chronic pain to supporting recovery from <b>trauma, concussions, and vestibular issues</b>, Dr. Nelson reveals how chiropractic treatments can help veterans regain control over their physical and mental health.</p><p>The conversation dives into the challenges faced by those in high-stress environments, including the military, and how <b>holistic health approaches</b> such as chiropractic care, nutrition, and lifestyle changes are making a significant impact. Dr. Nelson also discusses his specialized protocol for managing <b>histamine levels</b>, helping veterans address common health concerns like fatigue, pain, and inflammation. With real-life success stories and actionable insights, this episode sheds light on the evolving reputation of chiropractic care within the medical community and its critical role in <b>military health care transitions</b>.</p><p>🎧 Tune in to learn how veterans can achieve long-term healing, improve resilience, and embrace holistic health solutions. Don’t miss this informative and inspiring episode!<br/> 👉 <b>Follow, share, and subscribe</b> to <em>Security Halt!</em> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay updated on more stories that matter.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 The Importance of Chiropractic Care in Military Life</p><p>02:56 Understanding Operator Syndrome and Its Effects</p><p>06:05 The Role of Chiropractic in Recovery and Rehabilitation</p><p>09:03 The Connection Between Pain and Body Awareness</p><p>12:00 The Impact of Trauma on the Body and Mind</p><p>15:06 Chiropractic&apos;s Evolving Reputation and Effectiveness</p><p>17:57 Restoring Function: The Chiropractic Approach</p><p>20:53 Case Studies: Real-Life Transformations Through Chiropractic Care</p><p>27:31 Understanding Vestibular Issues in Veterans</p><p>29:04 The Impact of Concussions on Mental Health</p><p>35:03 Transitioning from Military to Civilian Health</p><p>40:20 The Role of Chiropractic Care in Recovery</p><p>44:01 Nutrition and Lifestyle Changes for Healing</p><p>50:51 Addressing Histamine Levels and Protocols for Veterans</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dr. Christian Nelson, DC on LinkedIn and on social media today!</p><p>LinkedIn: Dr. Christian Nelson</p><p><a href='https://www.linkedin.com/in/drchristiannelson/'>https://www.linkedin.com/in/drchristiannelson/</a></p><p>Instagram: advocatewellnesstx</p><p><a href='https://www.instagram.com/advocatewellnesstx/'>https://www.instagram.com/advocatewellnesstx/</a></p><p> </p><p> </p><p>Be sure to check out his website too!</p><p>Keller-chiro.com</p><p><a href='https://keller-chiro.com/'>https://keller-chiro.com/</a></p><p>Instagram: advocatewellnesstx</p><p><a href='https://www.instagram.com/advocatewellnesstx/'>https://www.instagram.com/advocatewellnesstx/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> sits down with <b>Dr. Christian Nelson</b> to uncover the transformative role of <b>chiropractic care</b> in improving the health and well-being of military personnel and veterans. From addressing <b>operator syndrome</b> and chronic pain to supporting recovery from <b>trauma, concussions, and vestibular issues</b>, Dr. Nelson reveals how chiropractic treatments can help veterans regain control over their physical and mental health.</p><p>The conversation dives into the challenges faced by those in high-stress environments, including the military, and how <b>holistic health approaches</b> such as chiropractic care, nutrition, and lifestyle changes are making a significant impact. Dr. Nelson also discusses his specialized protocol for managing <b>histamine levels</b>, helping veterans address common health concerns like fatigue, pain, and inflammation. With real-life success stories and actionable insights, this episode sheds light on the evolving reputation of chiropractic care within the medical community and its critical role in <b>military health care transitions</b>.</p><p>🎧 Tune in to learn how veterans can achieve long-term healing, improve resilience, and embrace holistic health solutions. Don’t miss this informative and inspiring episode!<br/> 👉 <b>Follow, share, and subscribe</b> to <em>Security Halt!</em> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay updated on more stories that matter.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 The Importance of Chiropractic Care in Military Life</p><p>02:56 Understanding Operator Syndrome and Its Effects</p><p>06:05 The Role of Chiropractic in Recovery and Rehabilitation</p><p>09:03 The Connection Between Pain and Body Awareness</p><p>12:00 The Impact of Trauma on the Body and Mind</p><p>15:06 Chiropractic&apos;s Evolving Reputation and Effectiveness</p><p>17:57 Restoring Function: The Chiropractic Approach</p><p>20:53 Case Studies: Real-Life Transformations Through Chiropractic Care</p><p>27:31 Understanding Vestibular Issues in Veterans</p><p>29:04 The Impact of Concussions on Mental Health</p><p>35:03 Transitioning from Military to Civilian Health</p><p>40:20 The Role of Chiropractic Care in Recovery</p><p>44:01 Nutrition and Lifestyle Changes for Healing</p><p>50:51 Addressing Histamine Levels and Protocols for Veterans</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Dr. Christian Nelson, DC on LinkedIn and on social media today!</p><p>LinkedIn: Dr. Christian Nelson</p><p><a href='https://www.linkedin.com/in/drchristiannelson/'>https://www.linkedin.com/in/drchristiannelson/</a></p><p>Instagram: advocatewellnesstx</p><p><a href='https://www.instagram.com/advocatewellnesstx/'>https://www.instagram.com/advocatewellnesstx/</a></p><p> </p><p> </p><p>Be sure to check out his website too!</p><p>Keller-chiro.com</p><p><a href='https://keller-chiro.com/'>https://keller-chiro.com/</a></p><p>Instagram: advocatewellnesstx</p><p><a href='https://www.instagram.com/advocatewellnesstx/'>https://www.instagram.com/advocatewellnesstx/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16537076-unlocking-healing-dr-christian-nelson-on-chiropractic-care-for-veterans.mp3" length="43855042" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vogp479eb0qaclm83vzfz5oxmjxl?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16537076</guid>
    <pubDate>Fri, 31 Jan 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16537076/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16537076/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16537076/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16537076/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16537076/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Chiropractic and Military Health Care" />
  <psc:chapter start="5:54" title="Military Health Care and Body Trauma" />
  <psc:chapter start="17:25" title="The Benefits of Chiropractic Adjustments" />
  <psc:chapter start="23:48" title="Restoring Lives Through Chiropractic Care" />
  <psc:chapter start="28:08" title="Understanding Military Health and Vestibular Issues" />
  <psc:chapter start="38:50" title="Chiropractic Traction and Decompression Overview" />
  <psc:chapter start="45:11" title="Faith, Health, and Spiritual Guidance" />
  <psc:chapter start="52:06" title="Histamine Levels and Health Protocols" />
  <psc:chapter start="58:45" title="Laugh, Reflect, and Support" />
</psc:chapters>
    <itunes:duration>3650</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>255</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Josh Lowe on Military Leadership, Humor, and Tackling Gen Z Challenges</itunes:title>
    <title>Josh Lowe on Military Leadership, Humor, and Tackling Gen Z Challenges</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Josh Lowe to explore his journey from DEA agent to National Guard service member. They dive into the high-stakes challenges of combating the fentanyl crisis and the mental toll of working on the front lines of law enforcement. Josh shares how military support roles can be a lifeline for those navigating these pressures and why mental health awareness is essential for both service members...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Josh Lowe to explore his journey from DEA agent to National Guard service member. They dive into the high-stakes challenges of combating the fentanyl crisis and the mental toll of working on the front lines of law enforcement. Josh shares how military support roles can be a lifeline for those navigating these pressures and why mental health awareness is essential for both service members and law enforcement professionals.</p><p>The conversation also touches on the evolving motivations for joining the military, leadership in guiding younger generations (Gen Z), and the cultural differences in drug policy. Humor and camaraderie emerge as crucial coping mechanisms in dealing with the daily stresses of military life. Together, Josh and Deny emphasize the importance of finding purpose, celebrating the National Guard&apos;s contributions, and staying connected within the military community.</p><p>Don’t miss this insightful and engaging discussion that blends hard-hitting topics with humor and motivation. <b>Tune in now on Spotify, YouTube, or Apple Podcasts</b> for an unforgettable</p><p>🌟 <b>Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast<br/><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main<br/><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Introduction and First Impressions</p><p>03:03 Transitioning from DEA to National Guard</p><p>06:01 Life in Law Enforcement and Its Challenges</p><p>08:57 The Fentanyl Crisis and Its Impact</p><p>11:53 Strategies to Combat Drug Trafficking</p><p>15:05 Cultural Differences in Drug Policy</p><p>17:58 Mental Health in Law Enforcement</p><p>20:55 The Importance of Support Roles in the Military</p><p>25:19 Respect and Physical Fitness in the Military</p><p>27:20 Challenges of Leading Gen Z Soldiers</p><p>29:48 The Shift in Military Motivation</p><p>32:27 Pride in National Guard Service</p><p>36:34 The Importance of National Guard Contributions</p><p>38:40 Finding the Right Fit in Military Units</p><p>42:29 Maintaining Connections Post-Deployment</p><p>46:35 The Role of Humor in Coping with Military Life</p><p>55:24 The Surreal World of Memes and Military Culture</p><p>57:25 Transitioning from Military to Civilian Life</p><p>01:00:43 Mental Health and the Warrior Culture</p><p>01:12:11 Navigating Law Enforcement and Military Dynamics</p><p>01:19:40 Recognition and Awards in the Military</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Josh on Instagram today!</p><p>Instagram: theghostround</p><p><a href='https://www.instagram.com/theghostround/'>https://www.instagram.com/theghostround/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with Josh Lowe to explore his journey from DEA agent to National Guard service member. They dive into the high-stakes challenges of combating the fentanyl crisis and the mental toll of working on the front lines of law enforcement. Josh shares how military support roles can be a lifeline for those navigating these pressures and why mental health awareness is essential for both service members and law enforcement professionals.</p><p>The conversation also touches on the evolving motivations for joining the military, leadership in guiding younger generations (Gen Z), and the cultural differences in drug policy. Humor and camaraderie emerge as crucial coping mechanisms in dealing with the daily stresses of military life. Together, Josh and Deny emphasize the importance of finding purpose, celebrating the National Guard&apos;s contributions, and staying connected within the military community.</p><p>Don’t miss this insightful and engaging discussion that blends hard-hitting topics with humor and motivation. <b>Tune in now on Spotify, YouTube, or Apple Podcasts</b> for an unforgettable</p><p>🌟 <b>Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast<br/><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main<br/><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Introduction and First Impressions</p><p>03:03 Transitioning from DEA to National Guard</p><p>06:01 Life in Law Enforcement and Its Challenges</p><p>08:57 The Fentanyl Crisis and Its Impact</p><p>11:53 Strategies to Combat Drug Trafficking</p><p>15:05 Cultural Differences in Drug Policy</p><p>17:58 Mental Health in Law Enforcement</p><p>20:55 The Importance of Support Roles in the Military</p><p>25:19 Respect and Physical Fitness in the Military</p><p>27:20 Challenges of Leading Gen Z Soldiers</p><p>29:48 The Shift in Military Motivation</p><p>32:27 Pride in National Guard Service</p><p>36:34 The Importance of National Guard Contributions</p><p>38:40 Finding the Right Fit in Military Units</p><p>42:29 Maintaining Connections Post-Deployment</p><p>46:35 The Role of Humor in Coping with Military Life</p><p>55:24 The Surreal World of Memes and Military Culture</p><p>57:25 Transitioning from Military to Civilian Life</p><p>01:00:43 Mental Health and the Warrior Culture</p><p>01:12:11 Navigating Law Enforcement and Military Dynamics</p><p>01:19:40 Recognition and Awards in the Military</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Josh on Instagram today!</p><p>Instagram: theghostround</p><p><a href='https://www.instagram.com/theghostround/'>https://www.instagram.com/theghostround/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16519471-josh-lowe-on-military-leadership-humor-and-tackling-gen-z-challenges.mp3" length="58876788" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fqkm16p6zqjv2eb2h4i500n18sol?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16519471</guid>
    <pubDate>Wed, 29 Jan 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16519471/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16519471/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16519471/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16519471/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16519471/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="DEA Agent Discusses Drug Enforcement" />
  <psc:chapter start="10:44" title="Border Security and Drug Enforcement Challenges" />
  <psc:chapter start="22:39" title="Challenges of Leading Gen Z Soldiers" />
  <psc:chapter start="34:48" title="National Guard and Mental Health Awareness" />
  <psc:chapter start="43:04" title="Military Humor and Coping Mechanisms" />
  <psc:chapter start="54:09" title="Warrior Culture vs. Accountant Culture" />
  <psc:chapter start="1:07:18" title="Rewarding Soldiers for Physical Fitness" />
</psc:chapters>
    <itunes:duration>4902</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>254</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CIA Secrets &amp; Mental Health: Andrew Coussens’ Journey to Resilience</itunes:title>
    <title>CIA Secrets &amp; Mental Health: Andrew Coussens’ Journey to Resilience</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of the Security Halt! podcast, host Deny Caballero sits down with Andrew Coussens, a former CIA contractor, to explore the untold challenges faced by those in the intelligence and military communities. Andrew shares his personal journey through trauma, resilience, and recovery, shedding light on the mental health struggles that accompany high-stakes careers in federal law enforcement and special operations. The conversation dives into the i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of the <em>Security Halt!</em> podcast, host Deny Caballero sits down with Andrew Coussens, a former CIA contractor, to explore the untold challenges faced by those in the intelligence and military communities. Andrew shares his personal journey through trauma, resilience, and recovery, shedding light on the mental health struggles that accompany high-stakes careers in federal law enforcement and special operations.</p><p>The conversation dives into the impact of sleep deprivation on mental health, the healing power of vulnerability, and the role of alternative therapies in recovery. Andrew opens up about navigating grief, balancing parenting responsibilities, and the challenges of transitioning to civilian life after years in high-pressure environments.</p><p>They also discuss the misconceptions surrounding intelligence work, the importance of building community, and Andrew&apos;s venture into Hollywood as a platform for advocacy and storytelling. This episode is a must-listen for veterans, active-duty personnel, and anyone passionate about mental health and resilience.</p><p>🎙️ Tune in now to hear Andrew’s inspirational story and actionable insights. Don’t forget to <b>follow, share, like, and subscribe</b> on <b>Spotify</b>, <b>YouTube</b>, and <b>Apple Podcasts</b> to support the conversation about veteran mental health!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b>Chapters</b></p><p>00:00 Drew&apos;s Journey to the CIA</p><p>02:54 The Reality of Intelligence Work</p><p>05:46 Trauma and Resilience in Special Operations</p><p>12:02 Mental Health Challenges in the Military</p><p>18:01 Understanding the Crisis: A Case Study</p><p>24:01 The Importance of Connection and Communication</p><p>27:46 The Impact of Sleep Deprivation on Mental Health</p><p>28:45 Vulnerability and Mental Health Awareness</p><p>30:41 The Importance of Reaching Out</p><p>32:32 Breaking the Stigma of Mental Health Treatment</p><p>34:18 Finding Healing Through Alternative Therapies</p><p>36:24 Navigating Grief and Finding Faith</p><p>39:33 The Struggles of Transitioning to Civilian Life</p><p>42:10 The Real Fight: Parenting and Family Life</p><p>44:06 Finding Community and Connection</p><p>46:01 Exploring New Opportunities in Hollywood</p><p>49:17 Legacy vs. Living in the Moment</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHal</a>t<br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Andrew on LinkedIn and on social media today!<br/>LinkedIn: Andrew Coussens<br/><a href='https://www.linkedin.com/in/andrew-coussens-72930214/'>https://www.linkedin.com/in/andrew-coussens-72930214/</a></p><p>Instagram: warnovel.author<br/><a href='https://www.instagram.com/warnovel.author/'>https://www.instagram.com/warnovel.author/</a></p><p>X: Andrew Coussens<br/><a href='https://x.com/proseprojector?lang=ar-x-fm'>https://x.com/proseprojector?lang=ar-x-fm</a></p><p>Grab your copy of “A Failed State” today! <br/><a href='https://www.amazon.com/Failed-State-International-Terror-Novel-ebook/dp/B07JF9PQPM?ref_=ast_author_dp'>https://www.amazon.com/Failed-State-International-Terror-Novel-ebook/dp/B07JF9PQPM?ref_=ast_author_dp</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of the <em>Security Halt!</em> podcast, host Deny Caballero sits down with Andrew Coussens, a former CIA contractor, to explore the untold challenges faced by those in the intelligence and military communities. Andrew shares his personal journey through trauma, resilience, and recovery, shedding light on the mental health struggles that accompany high-stakes careers in federal law enforcement and special operations.</p><p>The conversation dives into the impact of sleep deprivation on mental health, the healing power of vulnerability, and the role of alternative therapies in recovery. Andrew opens up about navigating grief, balancing parenting responsibilities, and the challenges of transitioning to civilian life after years in high-pressure environments.</p><p>They also discuss the misconceptions surrounding intelligence work, the importance of building community, and Andrew&apos;s venture into Hollywood as a platform for advocacy and storytelling. This episode is a must-listen for veterans, active-duty personnel, and anyone passionate about mental health and resilience.</p><p>🎙️ Tune in now to hear Andrew’s inspirational story and actionable insights. Don’t forget to <b>follow, share, like, and subscribe</b> on <b>Spotify</b>, <b>YouTube</b>, and <b>Apple Podcasts</b> to support the conversation about veteran mental health!</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b>Chapters</b></p><p>00:00 Drew&apos;s Journey to the CIA</p><p>02:54 The Reality of Intelligence Work</p><p>05:46 Trauma and Resilience in Special Operations</p><p>12:02 Mental Health Challenges in the Military</p><p>18:01 Understanding the Crisis: A Case Study</p><p>24:01 The Importance of Connection and Communication</p><p>27:46 The Impact of Sleep Deprivation on Mental Health</p><p>28:45 Vulnerability and Mental Health Awareness</p><p>30:41 The Importance of Reaching Out</p><p>32:32 Breaking the Stigma of Mental Health Treatment</p><p>34:18 Finding Healing Through Alternative Therapies</p><p>36:24 Navigating Grief and Finding Faith</p><p>39:33 The Struggles of Transitioning to Civilian Life</p><p>42:10 The Real Fight: Parenting and Family Life</p><p>44:06 Finding Community and Connection</p><p>46:01 Exploring New Opportunities in Hollywood</p><p>49:17 Legacy vs. Living in the Moment</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHal</a>t<br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Andrew on LinkedIn and on social media today!<br/>LinkedIn: Andrew Coussens<br/><a href='https://www.linkedin.com/in/andrew-coussens-72930214/'>https://www.linkedin.com/in/andrew-coussens-72930214/</a></p><p>Instagram: warnovel.author<br/><a href='https://www.instagram.com/warnovel.author/'>https://www.instagram.com/warnovel.author/</a></p><p>X: Andrew Coussens<br/><a href='https://x.com/proseprojector?lang=ar-x-fm'>https://x.com/proseprojector?lang=ar-x-fm</a></p><p>Grab your copy of “A Failed State” today! <br/><a href='https://www.amazon.com/Failed-State-International-Terror-Novel-ebook/dp/B07JF9PQPM?ref_=ast_author_dp'>https://www.amazon.com/Failed-State-International-Terror-Novel-ebook/dp/B07JF9PQPM?ref_=ast_author_dp</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16503754-cia-secrets-mental-health-andrew-coussens-journey-to-resilience.mp3" length="41136425" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2m3jsfpismrp9k896xyztf9mueu6?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16503754</guid>
    <pubDate>Mon, 27 Jan 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16503754/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16503754/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16503754/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16503754/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16503754/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Journey Into CIA" />
  <psc:chapter start="10:48" title="Resilience and Reality in Intelligence&#39;enforcement" />
  <psc:chapter start="18:08" title="Masked Struggles in Military Crisis" />
  <psc:chapter start="28:19" title="Embracing Vulnerability in Mental Health" />
  <psc:chapter start="34:40" title="Journey of Self-Discovery and Parenting" />
  <psc:chapter start="43:42" title="Bonds of Faith and Family" />
  <psc:chapter start="52:08" title="Embracing a Life Well Lived" />
  <psc:chapter start="56:17" title="Support and Engagement for SecHawk" />
</psc:chapters>
    <itunes:duration>3423</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>253</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Battlefield to Ranch: Kevin Key on Regenerative Agriculture and Veteran Transition</itunes:title>
    <title>From Battlefield to Ranch: Kevin Key on Regenerative Agriculture and Veteran Transition</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of Security Halt!, host Deny Caballero welcomes veteran and entrepreneur Kevin Key for an inspiring discussion about life after the military, cattle ranching, and the power of regenerative agriculture. Kevin shares his journey of transitioning from military service to civilian life, finding purpose in the ranching world, and advocating for sustainable farming practices. Together, they explore the vital role of cattle ranching in land preservation, l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero welcomes veteran and entrepreneur Kevin Key for an inspiring discussion about life after the military, cattle ranching, and the power of regenerative agriculture. Kevin shares his journey of transitioning from military service to civilian life, finding purpose in the ranching world, and advocating for sustainable farming practices.</p><p>Together, they explore the vital role of cattle ranching in land preservation, local sourcing, and sustainable food systems. Kevin dives deep into the benefits of a carnivore diet, the realities of the cattle industry, and the groundbreaking insights from his book, <em>The Cow is How</em>. The conversation highlights the intersection of nutrition, environmental stewardship, and personal health.</p><p>Listen as Kevin and Deny discuss the cultural significance of ranching in America, the challenges of maintaining healthy soil, and advice for veterans looking to enter the agriculture industry. From real estate ventures to the importance of community engagement, this episode sheds light on how ranching can be a pathway to healing, purpose, and impact.</p><p>🌟 <b>Don’t forget to follow, share, like, and subscribe</b> to <em>Security Halt!</em> for more stories of resilience, growth, and innovation.</p><p><b>Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b>Chapters</b></p><p>00:00 Introduction to Cattle Ranching and Veteran Leadership</p><p>02:53 Transitioning from Military to Civilian Life</p><p>06:06 Innovative Business Ventures in Real Estate and Entertainment</p><p>09:07 The Debate on Nutrition: Cattle Ranching vs. Veganism</p><p>11:57 The Carnivore Diet and Personal Health Journey</p><p>17:05 Researching Food Systems: The Cow is How</p><p>23:58 The Realities of the Cattle Industry and Its Benefits</p><p>26:13 The Harmony of Regenerative Agriculture</p><p>27:59 The Struggles of Modern Cattle Ranching</p><p>30:54 Innovative Approaches to Ranching</p><p>32:04 Navigating Industry Challenges</p><p>36:43 The Importance of Local Sourcing</p><p>39:21 Preserving Land and Legacy</p><p>40:41 Transitioning from Military to Civilian Life</p><p>44:48 Advice for Aspiring Rancherst</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Follow Kevin on LinkedIn and on social media today!</p><p>LinkedIn: Kevin Key, MS</p><p><a href='https://www.linkedin.com/in/kevin-key-ms-55b6028/'>https://www.linkedin.com/in/kevin-key-ms-55b6028/</a></p><p>Instagram: thekeybrand</p><p><a href='https://www.instagram.com/thekeybrand/?hl=en'>https://www.instagram.com/thekeybrand/?hl=en</a></p><p> </p><p>Grab your copy of “The Cow is How” today! </p><p><a href='https://www.amazon.com/Cow-How-Food-Farming-Pharma/dp/B0DP5GRDPD/'>https://www.amazon.com/Cow-How-Food-Farming-Pharma/dp/B0DP5GRDPD/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>Security Halt!</em>, host Deny Caballero welcomes veteran and entrepreneur Kevin Key for an inspiring discussion about life after the military, cattle ranching, and the power of regenerative agriculture. Kevin shares his journey of transitioning from military service to civilian life, finding purpose in the ranching world, and advocating for sustainable farming practices.</p><p>Together, they explore the vital role of cattle ranching in land preservation, local sourcing, and sustainable food systems. Kevin dives deep into the benefits of a carnivore diet, the realities of the cattle industry, and the groundbreaking insights from his book, <em>The Cow is How</em>. The conversation highlights the intersection of nutrition, environmental stewardship, and personal health.</p><p>Listen as Kevin and Deny discuss the cultural significance of ranching in America, the challenges of maintaining healthy soil, and advice for veterans looking to enter the agriculture industry. From real estate ventures to the importance of community engagement, this episode sheds light on how ranching can be a pathway to healing, purpose, and impact.</p><p>🌟 <b>Don’t forget to follow, share, like, and subscribe</b> to <em>Security Halt!</em> for more stories of resilience, growth, and innovation.</p><p><b>Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b>Chapters</b></p><p>00:00 Introduction to Cattle Ranching and Veteran Leadership</p><p>02:53 Transitioning from Military to Civilian Life</p><p>06:06 Innovative Business Ventures in Real Estate and Entertainment</p><p>09:07 The Debate on Nutrition: Cattle Ranching vs. Veganism</p><p>11:57 The Carnivore Diet and Personal Health Journey</p><p>17:05 Researching Food Systems: The Cow is How</p><p>23:58 The Realities of the Cattle Industry and Its Benefits</p><p>26:13 The Harmony of Regenerative Agriculture</p><p>27:59 The Struggles of Modern Cattle Ranching</p><p>30:54 Innovative Approaches to Ranching</p><p>32:04 Navigating Industry Challenges</p><p>36:43 The Importance of Local Sourcing</p><p>39:21 Preserving Land and Legacy</p><p>40:41 Transitioning from Military to Civilian Life</p><p>44:48 Advice for Aspiring Rancherst</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Follow Kevin on LinkedIn and on social media today!</p><p>LinkedIn: Kevin Key, MS</p><p><a href='https://www.linkedin.com/in/kevin-key-ms-55b6028/'>https://www.linkedin.com/in/kevin-key-ms-55b6028/</a></p><p>Instagram: thekeybrand</p><p><a href='https://www.instagram.com/thekeybrand/?hl=en'>https://www.instagram.com/thekeybrand/?hl=en</a></p><p> </p><p>Grab your copy of “The Cow is How” today! </p><p><a href='https://www.amazon.com/Cow-How-Food-Farming-Pharma/dp/B0DP5GRDPD/'>https://www.amazon.com/Cow-How-Food-Farming-Pharma/dp/B0DP5GRDPD/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16488014-from-battlefield-to-ranch-kevin-key-on-regenerative-agriculture-and-veteran-transition.mp3" length="37216263" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/14nwnk2o1k8ch95i6w0mx8ezerq2?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16488014</guid>
    <pubDate>Fri, 24 Jan 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16488014/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16488014/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16488014/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16488014/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16488014/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Military to Business Transition Success" />
  <psc:chapter start="11:40" title="The Evolution of Food Choices" />
  <psc:chapter start="21:39" title="The Realities of Regenerative Agriculture" />
  <psc:chapter start="27:37" title="The Challenges of Modern Cattle Ranching" />
  <psc:chapter start="34:04" title="Future of Sustainable Agriculture" />
  <psc:chapter start="40:44" title="Transitioning to Civilian Life and Agriculture" />
  <psc:chapter start="45:46" title="Transitioning to Civilian Life" />
</psc:chapters>
    <itunes:duration>3097</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>252</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Doug Kiesewetter: Veterans on Fitness, Emotional Health, and Mentorship</itunes:title>
    <title>Doug Kiesewetter: Veterans on Fitness, Emotional Health, and Mentorship</title>
    <itunes:summary><![CDATA[Let us know what you think! In this transformative episode of Security Halt!, host Deny Caballero sits down with Doug Kiesewetter to explore the intersection of mental health, mentorship, and the challenges veterans face in life after service. This powerful discussion highlights the importance of emotional regulation, fitness, and accountability as key tools for personal growth. Doug shares insights on navigating emotional challenges, including the impact of divorce and the necessity of build...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this transformative episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> sits down with <b>Doug Kiesewetter</b> to explore the intersection of mental health, mentorship, and the challenges veterans face in life after service. This powerful discussion highlights the importance of emotional regulation, fitness, and accountability as key tools for personal growth.</p><p>Doug shares insights on navigating emotional challenges, including the impact of divorce and the necessity of building strong communities. The conversation also delves into the evolution of the <b>Softlete Program</b>, the role of storytelling in character development, and the science behind dopamine regulation. They further discuss the healing potential of psychedelics, the importance of quality sleep, and how self-awareness can drive positive change in relationships and life.</p><p><b>Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b>Chapters</b></p><p>00:00 The Mustache Chronicles: A Nostalgic Start</p><p>03:11 Navigating Life Changes: Divorce and Family Dynamics</p><p>05:59 The Importance of Mentorship and Teaching</p><p>08:57 Mental Health and Emotional Challenges</p><p>11:50 Finding Purpose Beyond Military Service</p><p>14:50 The Evolution of Softly: From Concept to Community</p><p>17:56 The Role of Fitness in Mental Well-being</p><p>20:59 Accountability and Growth in Personal Development</p><p>23:51 The Value of Failure and Learning</p><p>27:07 Redefining Success and Identity After Service</p><p>30:00 The Need for Male Mentorship in Society</p><p>39:23 The Dopamine Dilemma: Seeking Fulfillment in Extreme Sports</p><p>40:27 Emotional Regulation: The Impact of Relationships</p><p>41:54 Character Assessment: Friends vs. Enemies</p><p>43:20 The Art of Storytelling: Truth vs. Narrative</p><p>44:48 Accountability and Reputation: The Broader Implications</p><p>46:43 Adaptability: Balancing Strengths and Weaknesses</p><p>49:34 Sobriety: The Journey to Better Choices</p><p>51:54 Self-Awareness: The Key to Personal Growth</p><p>54:30 Psychedelics and Healing: A New Perspective</p><p>57:11 Sleep and Health: The Importance of Rest</p><p>01:01:11 Owning Mistakes: The Path to Improvement</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Doug on LinkedIn and on social media today!</p><p>LinkedIn: Doug Kiesewetter</p><p><a href='https://www.linkedin.com/in/dougkiesewetteriii/'>https://www.linkedin.com/in/dougkiesewetteriii/</a></p><p>Instagram: dougtheelephantslayer</p><p><a href='https://www.instagram.com/dougtheelephantslayer/?hl=en'>https://www.instagram.com/dougtheelephantslayer/?hl=en</a></p><p>Instagram: the_third_bull</p><p><a href='https://www.instagram.com/the_third_bull/?hl=en'>https://www.instagram.com/the_third_bull/?hl=en</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this transformative episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> sits down with <b>Doug Kiesewetter</b> to explore the intersection of mental health, mentorship, and the challenges veterans face in life after service. This powerful discussion highlights the importance of emotional regulation, fitness, and accountability as key tools for personal growth.</p><p>Doug shares insights on navigating emotional challenges, including the impact of divorce and the necessity of building strong communities. The conversation also delves into the evolution of the <b>Softlete Program</b>, the role of storytelling in character development, and the science behind dopamine regulation. They further discuss the healing potential of psychedelics, the importance of quality sleep, and how self-awareness can drive positive change in relationships and life.</p><p><b>Join us for an engaging discussion packed with actionable insights on personal growth and resilience. Don’t forget to follow, like, and subscribe on Spotify, YouTube, and Apple Podcasts!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b>Chapters</b></p><p>00:00 The Mustache Chronicles: A Nostalgic Start</p><p>03:11 Navigating Life Changes: Divorce and Family Dynamics</p><p>05:59 The Importance of Mentorship and Teaching</p><p>08:57 Mental Health and Emotional Challenges</p><p>11:50 Finding Purpose Beyond Military Service</p><p>14:50 The Evolution of Softly: From Concept to Community</p><p>17:56 The Role of Fitness in Mental Well-being</p><p>20:59 Accountability and Growth in Personal Development</p><p>23:51 The Value of Failure and Learning</p><p>27:07 Redefining Success and Identity After Service</p><p>30:00 The Need for Male Mentorship in Society</p><p>39:23 The Dopamine Dilemma: Seeking Fulfillment in Extreme Sports</p><p>40:27 Emotional Regulation: The Impact of Relationships</p><p>41:54 Character Assessment: Friends vs. Enemies</p><p>43:20 The Art of Storytelling: Truth vs. Narrative</p><p>44:48 Accountability and Reputation: The Broader Implications</p><p>46:43 Adaptability: Balancing Strengths and Weaknesses</p><p>49:34 Sobriety: The Journey to Better Choices</p><p>51:54 Self-Awareness: The Key to Personal Growth</p><p>54:30 Psychedelics and Healing: A New Perspective</p><p>57:11 Sleep and Health: The Importance of Rest</p><p>01:01:11 Owning Mistakes: The Path to Improvement</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Doug on LinkedIn and on social media today!</p><p>LinkedIn: Doug Kiesewetter</p><p><a href='https://www.linkedin.com/in/dougkiesewetteriii/'>https://www.linkedin.com/in/dougkiesewetteriii/</a></p><p>Instagram: dougtheelephantslayer</p><p><a href='https://www.instagram.com/dougtheelephantslayer/?hl=en'>https://www.instagram.com/dougtheelephantslayer/?hl=en</a></p><p>Instagram: the_third_bull</p><p><a href='https://www.instagram.com/the_third_bull/?hl=en'>https://www.instagram.com/the_third_bull/?hl=en</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16488207-doug-kiesewetter-veterans-on-fitness-emotional-health-and-mentorship.mp3" length="48189406" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/emo0dk5w0bbarzc1qs7oey8opsmj?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16488207</guid>
    <pubDate>Wed, 22 Jan 2025 23:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16488207/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16488207/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16488207/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16488207/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16488207/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Transitioning From Special Forces to Coaching" />
  <psc:chapter start="9:33" title="The Impact of Military Service" />
  <psc:chapter start="15:06" title="Building Fitness Programs and Community" />
  <psc:chapter start="20:44" title="Navigating Divorce and Mental Health" />
  <psc:chapter start="34:18" title="Learning and Adapting After Failure" />
  <psc:chapter start="38:14" title="Navigating Toxic Relationships and Self-Identity" />
  <psc:chapter start="41:54" title="Being Accountable and Self-Critical" />
  <psc:chapter start="52:40" title="Journeying Towards Health and Wellness" />
  <psc:chapter start="59:12" title="Promoting Self-Improvement and Accountability" />
</psc:chapters>
    <itunes:duration>4010</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>251</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Eric Brown’s Green Beret Approach to Business Success</itunes:title>
    <title>Eric Brown’s Green Beret Approach to Business Success</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of Security Halt!, host Deny Caballero welcomes Eric Brown, a retired Green Beret and founder of Imperio Consulting, to discuss his remarkable journey from a 25-year career in Special Forces to becoming a successful entrepreneur. Eric opens up about the challenges of transitioning to civilian life, the power of networking, and the importance of mentorship in building a business. Eric shares insights from his book, The Green Beret Approach,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> welcomes <b>Eric Brown</b>, a retired Green Beret and founder of <b>Imperio Consulting</b>, to discuss his remarkable journey from a 25-year career in Special Forces to becoming a successful entrepreneur. Eric opens up about the challenges of transitioning to civilian life, the power of networking, and the importance of mentorship in building a business.</p><p>Eric shares insights from his book, <em>The Green Beret Approach</em>, which outlines how military leadership principles can drive success in entrepreneurship. With a focus on personal development, wellness, and maintaining a positive mindset, this episode is packed with actionable advice for veterans and anyone looking to turn their military experience into a thriving career.</p><p><b>Join the conversation to learn how to turn your military expertise into business success! Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast<br/><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Transitioning from Military to Civilian Life</p><p>06:02 Overcoming Challenges in Entrepreneurship</p><p>12:00 Networking and Learning from Others</p><p>17:57 Finding Purpose After Service</p><p>24:06 The Importance of Mentorship</p><p>29:51 Finding Wins in Entrepreneurship</p><p>35:49 The Green Beret Approach to Leadership</p><p>40:58 Connecting with Eric and Imperial Consulting</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Eric on LinkedIn, on social media and check out Imperio Consulting today!</p><p>LinkedIn: Eric Brown</p><p><a href='https://www.linkedin.com/in/eric-brown-imperio/'>https://www.linkedin.com/in/eric-brown-imperio/</a></p><p>LinkedIn: Imperio Consulting</p><p><a href='https://www.linkedin.com/company/imperio-consulting/posts/?feedView=all'>https://www.linkedin.com/company/imperio-consulting/posts/?feedView=all</a></p><p>YouTube: @imperio-consulting</p><p><a href='https://www.youtube.com/channel/UCtmcR4IskaWn5hdKiCoMiwg'>https://www.youtube.com/channel/UCtmcR4IskaWn5hdKiCoMiwg</a></p><p>Instagram: imperiogreenberet</p><p><a href='https://www.instagram.com/imperiogreenberet/'>https://www.instagram.com/imperiogreenberet/</a></p><p>Website: imperio-consulting.com</p><p><a href='https://www.imperio-consulting.com/'>https://www.imperio-consulting.com/</a></p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> welcomes <b>Eric Brown</b>, a retired Green Beret and founder of <b>Imperio Consulting</b>, to discuss his remarkable journey from a 25-year career in Special Forces to becoming a successful entrepreneur. Eric opens up about the challenges of transitioning to civilian life, the power of networking, and the importance of mentorship in building a business.</p><p>Eric shares insights from his book, <em>The Green Beret Approach</em>, which outlines how military leadership principles can drive success in entrepreneurship. With a focus on personal development, wellness, and maintaining a positive mindset, this episode is packed with actionable advice for veterans and anyone looking to turn their military experience into a thriving career.</p><p><b>Join the conversation to learn how to turn your military expertise into business success! Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast<br/><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Transitioning from Military to Civilian Life</p><p>06:02 Overcoming Challenges in Entrepreneurship</p><p>12:00 Networking and Learning from Others</p><p>17:57 Finding Purpose After Service</p><p>24:06 The Importance of Mentorship</p><p>29:51 Finding Wins in Entrepreneurship</p><p>35:49 The Green Beret Approach to Leadership</p><p>40:58 Connecting with Eric and Imperial Consulting</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Eric on LinkedIn, on social media and check out Imperio Consulting today!</p><p>LinkedIn: Eric Brown</p><p><a href='https://www.linkedin.com/in/eric-brown-imperio/'>https://www.linkedin.com/in/eric-brown-imperio/</a></p><p>LinkedIn: Imperio Consulting</p><p><a href='https://www.linkedin.com/company/imperio-consulting/posts/?feedView=all'>https://www.linkedin.com/company/imperio-consulting/posts/?feedView=all</a></p><p>YouTube: @imperio-consulting</p><p><a href='https://www.youtube.com/channel/UCtmcR4IskaWn5hdKiCoMiwg'>https://www.youtube.com/channel/UCtmcR4IskaWn5hdKiCoMiwg</a></p><p>Instagram: imperiogreenberet</p><p><a href='https://www.instagram.com/imperiogreenberet/'>https://www.instagram.com/imperiogreenberet/</a></p><p>Website: imperio-consulting.com</p><p><a href='https://www.imperio-consulting.com/'>https://www.imperio-consulting.com/</a></p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16448014-eric-brown-s-green-beret-approach-to-business-success.mp3" length="32002855" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gqm0u8s4o4o77vylextjeaig813g?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16448014</guid>
    <pubDate>Fri, 17 Jan 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16448014/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16448014/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16448014/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16448014/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16448014/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Transitioning From Military to Entrepreneurship" />
  <psc:chapter start="13:01" title="Navigating the Transition to Consulting" />
  <psc:chapter start="25:28" title="Navigating Entrepreneurship Challenges Successfully" />
  <psc:chapter start="37:15" title="Consulting Firm and Book Writing" />
</psc:chapters>
    <itunes:duration>2663</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>250</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Veterans on a Mission: Mental Health, Leadership, and Advocacy</itunes:title>
    <title>Veterans on a Mission: Mental Health, Leadership, and Advocacy</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of Security Halt!, host Deny Caballero is joined by an exceptional panel of veterans and leaders dedicated to supporting their community. Dean Goble, a Green Beret and CEO of the Special Forces Foundation, Lowell Koppert, a veteran advocate and entrepreneur behind 56 Brave Patriot Apparel, and Kagan Dunlap, an active-duty Marine Corps officer and influential social media figure, come together to share their insights and experiences. The di...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> is joined by an exceptional panel of veterans and leaders dedicated to supporting their community. <b>Dean Goble</b>, a Green Beret and CEO of the Special Forces Foundation, <b>Lowell Koppert</b>, a veteran advocate and entrepreneur behind 56 Brave Patriot Apparel, and <b>Kagan Dunlap</b>, an active-duty Marine Corps officer and influential social media figure, come together to share their insights and experiences.</p><p>The discussion dives into the vital importance of community support for veterans, the role of influencers in advocating for mental health and positive change, and the challenges veterans face transitioning to civilian life. Through personal stories and innovative initiatives, these leaders address the need to break free from the victim mentality, foster resilience, and embrace accountability and leadership.</p><p>Listeners will gain valuable insights on fostering gratitude, overcoming challenges, and building connections that empower veterans to thrive. Tune in to hear how these leaders are driving positive change in the military and veteran community. <b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to join the conversation and support our mission.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor</p><p>Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Introduction to the Guests and Their Backgrounds</p><p>04:02 Community Engagement and Veteran Support Initiatives</p><p>10:48 Mental Health and the Veteran Community</p><p>18:16 The Role of Influencers in Veteran Advocacy</p><p>23:47 The Importance of Connection and Transitioning Out</p><p>24:15 Community Support and Awareness</p><p>25:42 The Double-Edged Sword of Veteran Advocacy</p><p>26:55 The Challenge of Positivity</p><p>27:51 Mental Health and Physical Fitness</p><p>28:50 The Security Halt Semi-Hard Challenge</p><p>30:14 Local Veteran Initiatives</p><p>31:40 The Hometown Heroes Program</p><p>34:03 Impactful Philanthropy Stories</p><p>37:21 The Importance of Recognition</p><p>39:39 Breaking the Victim Mentality</p><p>42:23 Navigating Public Perception</p><p>48:43 Impact of Global Events on Military Operations</p><p>49:39 Raising Awareness on Policy Changes and Health Issues</p><p>50:38 Mental Health Challenges in the Military Community</p><p>51:51 The Importance of Open Communication and Vulnerability</p><p>52:58 Celebrating Positivity and Accountability</p><p>54:31 Personal Growth and Change After Military Service</p><p>56:57 Finding Your Tribe After Service</p><p>01:00:27 The Dangers of Comparison in the Military</p><p>01:02:53 Embracing Life&apos;s Challenges and Positivity</p><p>01:05:56 Constructive Criticism and Leadership</p><p>01:09:46 Encouragement for a Positive Mindset </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Dean, Lowell, and Kagan on social media and check out The Special Forces Foundation today!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> is joined by an exceptional panel of veterans and leaders dedicated to supporting their community. <b>Dean Goble</b>, a Green Beret and CEO of the Special Forces Foundation, <b>Lowell Koppert</b>, a veteran advocate and entrepreneur behind 56 Brave Patriot Apparel, and <b>Kagan Dunlap</b>, an active-duty Marine Corps officer and influential social media figure, come together to share their insights and experiences.</p><p>The discussion dives into the vital importance of community support for veterans, the role of influencers in advocating for mental health and positive change, and the challenges veterans face transitioning to civilian life. Through personal stories and innovative initiatives, these leaders address the need to break free from the victim mentality, foster resilience, and embrace accountability and leadership.</p><p>Listeners will gain valuable insights on fostering gratitude, overcoming challenges, and building connections that empower veterans to thrive. Tune in to hear how these leaders are driving positive change in the military and veteran community. <b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to join the conversation and support our mission.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor</p><p>Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Introduction to the Guests and Their Backgrounds</p><p>04:02 Community Engagement and Veteran Support Initiatives</p><p>10:48 Mental Health and the Veteran Community</p><p>18:16 The Role of Influencers in Veteran Advocacy</p><p>23:47 The Importance of Connection and Transitioning Out</p><p>24:15 Community Support and Awareness</p><p>25:42 The Double-Edged Sword of Veteran Advocacy</p><p>26:55 The Challenge of Positivity</p><p>27:51 Mental Health and Physical Fitness</p><p>28:50 The Security Halt Semi-Hard Challenge</p><p>30:14 Local Veteran Initiatives</p><p>31:40 The Hometown Heroes Program</p><p>34:03 Impactful Philanthropy Stories</p><p>37:21 The Importance of Recognition</p><p>39:39 Breaking the Victim Mentality</p><p>42:23 Navigating Public Perception</p><p>48:43 Impact of Global Events on Military Operations</p><p>49:39 Raising Awareness on Policy Changes and Health Issues</p><p>50:38 Mental Health Challenges in the Military Community</p><p>51:51 The Importance of Open Communication and Vulnerability</p><p>52:58 Celebrating Positivity and Accountability</p><p>54:31 Personal Growth and Change After Military Service</p><p>56:57 Finding Your Tribe After Service</p><p>01:00:27 The Dangers of Comparison in the Military</p><p>01:02:53 Embracing Life&apos;s Challenges and Positivity</p><p>01:05:56 Constructive Criticism and Leadership</p><p>01:09:46 Encouragement for a Positive Mindset </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Dean, Lowell, and Kagan on social media and check out The Special Forces Foundation today!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16435890-veterans-on-a-mission-mental-health-leadership-and-advocacy.mp3" length="51217904" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g2lv9gflppc80libvuf6whz1posq?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16435890</guid>
    <pubDate>Wed, 15 Jan 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16435890/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16435890/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16435890/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16435890/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16435890/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Inspiring Military Influencers for Change" />
  <psc:chapter start="13:22" title="The Role of Military Influencers" />
  <psc:chapter start="18:53" title="The Importance of Good Influences" />
  <psc:chapter start="22:30" title="Promoting Positive Influence in the Military" />
  <psc:chapter start="26:14" title="Community Impact Through Veteran Support" />
  <psc:chapter start="38:40" title="Embracing Resilience and Mentorship in Philanthropy" />
  <psc:chapter start="43:39" title="Navigating Social Media in the Military" />
  <psc:chapter start="46:34" title="Maintaining Positive Military Influence" />
  <psc:chapter start="49:33" title="Embracing Growth and Resilience" />
  <psc:chapter start="52:31" title="Fostering Growth and Self-Improvement" />
  <psc:chapter start="1:01:06" title="Encouraging Positive Attitudes in Community" />
</psc:chapters>
    <itunes:duration>4263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>249</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding Purpose After War: Kevin Garrad on Wildlife Conservation and Healing</itunes:title>
    <title>Finding Purpose After War: Kevin Garrad on Wildlife Conservation and Healing</title>
    <itunes:summary><![CDATA[Let us know what you think! In this captivating episode of Security Halt!, host Deny Caballero sits down with Kevin Garrad, a former Green Beret, to explore his extraordinary journey from the battlefields of Iraq and Afghanistan to the vast wilderness of Africa as a wildlife conservationist. Kevin shares the highs and lows of military service, his struggles after service, and the mental toll of hypervigilance experienced by veterans. The conversation dives into Kevin’s transition to civilian ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this captivating episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> sits down with <b>Kevin Garrad</b>, a former Green Beret, to explore his extraordinary journey from the battlefields of Iraq and Afghanistan to the vast wilderness of Africa as a wildlife conservationist. Kevin shares the highs and lows of military service, his struggles after service, and the mental toll of hypervigilance experienced by veterans.</p><p>The conversation dives into Kevin’s transition to civilian life and how reconnecting with nature through adventure travel and wildlife conservation gave him a renewed sense of purpose. Kevin also reflects on the broader implications of modern technology, social media, and AI on mental health, offering insights into the importance of community, resilience, and shared experiences.</p><p>This episode is a powerful exploration of healing, self-discovery, and the transformative power of nature. <b>Don’t miss it! Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to hear Kevin’s remarkable story.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Embracing the Unknown: Kevin&apos;s Journey Begins</p><p>03:05 From Soldier to Special Forces: The Path of a Warrior</p><p>05:54 The Reality of War: Highs and Lows of Military Life</p><p>08:59 Mental Health and Resilience: Lessons from the Battlefield</p><p>12:10 The Struggles with Addiction: A Soldier&apos;s Perspective</p><p>14:50 Reflections on War: Understanding the Cost of Conflict</p><p>17:56 Transitioning Out: Finding Purpose Beyond the Military</p><p>20:59 The Future of Warfare: A Soldier&apos;s Insight</p><p>22:55 The Gypsy Soul: A Life of Adventure</p><p>23:42 The Modern Explorer&apos;s Urge</p><p>25:08 Traveling for Culture and Nature</p><p>26:49 Adventure Beyond the Military</p><p>27:48 Staying Young at Heart</p><p>29:00 The Connection Between Health and Lifestyle</p><p>30:35 Understanding Life&apos;s Cycle in Nature</p><p>32:25 Transitioning to Africa: A New Purpose</p><p>35:28 From Military to Wildlife Conservation</p><p>39:28 Reconnecting with Nature and Survival Skills</p><p>40:36 COVID-19 in Africa: A Unique Perspective</p><p>42:39 Building a New Life in Wildlife Conservation</p><p>46:46 Creating WildWorks: A New Mission for Veterans</p><p>48:54 Understanding Hypervigilance and Its Impact</p><p>52:06 The Primal Connection to Nature</p><p>55:20 The Importance of Shared Experiences</p><p>01:00:01 The Dangers of Technology and Social Media</p><p>01:05:51 Exploring the Future of AI and Human Connection</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Follow Kevin on LinkedIn, on social media and check out Veteran Made podcast today!</p><p>LikedIn: Kevin Garrad</p><p><a href='https://www.linkedin.com/in/kevin-garrad-10b5798a/'>https://www.linkedin.com/in/kevin-garrad-10b5798a/</a></p><p>Instagram: kevin.pip</p><p><a href='https://www.instagram.com/kevin.pip/'>https://www.instagram.com/kevin.pip/</a></p><p>Instagram: wildwerx</p><p><a href='https://www.instagram.com/wildwerx?igsh=bDdyZzdoY2xuNXdu&amp;utm_source=qr'>https://www.instagram.com/wildwerx?</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this captivating episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> sits down with <b>Kevin Garrad</b>, a former Green Beret, to explore his extraordinary journey from the battlefields of Iraq and Afghanistan to the vast wilderness of Africa as a wildlife conservationist. Kevin shares the highs and lows of military service, his struggles after service, and the mental toll of hypervigilance experienced by veterans.</p><p>The conversation dives into Kevin’s transition to civilian life and how reconnecting with nature through adventure travel and wildlife conservation gave him a renewed sense of purpose. Kevin also reflects on the broader implications of modern technology, social media, and AI on mental health, offering insights into the importance of community, resilience, and shared experiences.</p><p>This episode is a powerful exploration of healing, self-discovery, and the transformative power of nature. <b>Don’t miss it! Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to hear Kevin’s remarkable story.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Embracing the Unknown: Kevin&apos;s Journey Begins</p><p>03:05 From Soldier to Special Forces: The Path of a Warrior</p><p>05:54 The Reality of War: Highs and Lows of Military Life</p><p>08:59 Mental Health and Resilience: Lessons from the Battlefield</p><p>12:10 The Struggles with Addiction: A Soldier&apos;s Perspective</p><p>14:50 Reflections on War: Understanding the Cost of Conflict</p><p>17:56 Transitioning Out: Finding Purpose Beyond the Military</p><p>20:59 The Future of Warfare: A Soldier&apos;s Insight</p><p>22:55 The Gypsy Soul: A Life of Adventure</p><p>23:42 The Modern Explorer&apos;s Urge</p><p>25:08 Traveling for Culture and Nature</p><p>26:49 Adventure Beyond the Military</p><p>27:48 Staying Young at Heart</p><p>29:00 The Connection Between Health and Lifestyle</p><p>30:35 Understanding Life&apos;s Cycle in Nature</p><p>32:25 Transitioning to Africa: A New Purpose</p><p>35:28 From Military to Wildlife Conservation</p><p>39:28 Reconnecting with Nature and Survival Skills</p><p>40:36 COVID-19 in Africa: A Unique Perspective</p><p>42:39 Building a New Life in Wildlife Conservation</p><p>46:46 Creating WildWorks: A New Mission for Veterans</p><p>48:54 Understanding Hypervigilance and Its Impact</p><p>52:06 The Primal Connection to Nature</p><p>55:20 The Importance of Shared Experiences</p><p>01:00:01 The Dangers of Technology and Social Media</p><p>01:05:51 Exploring the Future of AI and Human Connection</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Follow Kevin on LinkedIn, on social media and check out Veteran Made podcast today!</p><p>LikedIn: Kevin Garrad</p><p><a href='https://www.linkedin.com/in/kevin-garrad-10b5798a/'>https://www.linkedin.com/in/kevin-garrad-10b5798a/</a></p><p>Instagram: kevin.pip</p><p><a href='https://www.instagram.com/kevin.pip/'>https://www.instagram.com/kevin.pip/</a></p><p>Instagram: wildwerx</p><p><a href='https://www.instagram.com/wildwerx?igsh=bDdyZzdoY2xuNXdu&amp;utm_source=qr'>https://www.instagram.com/wildwerx?</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16404172-finding-purpose-after-war-kevin-garrad-on-wildlife-conservation-and-healing.mp3" length="51685553" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2v30r07g7d931ni7qdxaiyvlqqmu?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16404172</guid>
    <pubDate>Mon, 13 Jan 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16404172/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16404172/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16404172/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16404172/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16404172/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Journey of a Special Forces Soldier" />
  <psc:chapter start="8:20" title="Veterans&#39; Health and Healing Insights" />
  <psc:chapter start="19:08" title="Reflections on American War Culture" />
  <psc:chapter start="23:32" title="Exploring the World" />
  <psc:chapter start="30:11" title="Veteran&#39;s Quest for Wildlife Conservation" />
  <psc:chapter start="38:39" title="Wildlife Conservation and Adventure Travel" />
  <psc:chapter start="46:13" title="Healing and Adventure in Africa" />
  <psc:chapter start="58:30" title="Tech Addiction and Social Media Impact" />
</psc:chapters>
    <itunes:duration>4302</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>248</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Veteran’s Guide to Finding Identity After Military Service</itunes:title>
    <title>The Veteran’s Guide to Finding Identity After Military Service</title>
    <itunes:summary><![CDATA[Let us know what you think! In this compelling episode of the Security Halt! Podcast, Deny Caballero sits down with Varpas De Sa Pereira to tackle one of the toughest challenges veterans face: the transition to civilian life. From navigating the identity crisis to finding renewed purpose and managing mental health, this conversation dives deep into the unique struggles of leaving the military behind. Varpas shares his personal journey, discussing the emotional toll of warrior withdrawal syndr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode of the <b>Security Halt! Podcast</b>, <b>Deny Caballero</b> sits down with <b>Varpas De Sa Pereira</b> to tackle one of the toughest challenges veterans face: the transition to civilian life. From navigating the <b>identity crisis</b> to finding renewed <b>purpose</b> and managing <b>mental health</b>, this conversation dives deep into the unique struggles of leaving the military behind.</p><p>Varpas shares his personal journey, discussing the emotional toll of <b>warrior withdrawal syndrome</b>, the cultural disconnect veterans often feel, and the importance of community support in rebuilding a sense of belonging. The episode sheds light on critical topics like <b>PTSD</b>, <b>imposter syndrome</b>, and the psychological impact of military service, offering actionable insights and hope for veterans navigating their new reality.</p><p>Whether you&apos;re a veteran, a supporter, or simply curious about the complexities of <b>military transition</b>, this episode is packed with valuable lessons on resilience, connection, and growth. Don&apos;t miss it—stream now on <b>Spotify</b>, <b>YouTube</b>, or <b>Apple Podcasts</b>!</p><p>🎙️ <b>Follow, Share, and Subscribe</b> for more stories about <b>veteran support</b>, <b>mental health</b>, and thriving beyond service.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast<br/><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor</p><p>Eric Gilgenast.<br/>Instagram: haus_gilgenast_woodworks_main<br/><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Introduction to the Journey</p><p>06:10 Transitioning from Military to Civilian Life</p><p>12:46 Working with Youth and Mental Health</p><p>17:49 The Impact of Combat Experience on Therapy</p><p>23:12 Understanding Warrior Withdrawal Syndrome</p><p>29:19 The Importance of Community and Support</p><p>35:55 The Struggle of Transitioning from Active Duty</p><p>44:33 Imposter Syndrome and the Need for Validation</p><p>50:58 Connecting Through Shared Experiences and Symbols</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Varpas on LinkedIn and on social media today!</p><p>LikedIn: Varpas de Sa Pereira</p><p><a href='https://www.linkedin.com/in/varpas-de-sa-pereira-a27290291/'>https://www.linkedin.com/in/varpas-de-sa-pereira-a27290291/</a></p><p>Instagram: drvarpas</p><p><a href='https://www.instagram.com/drvarpas/'>https://www.instagram.com/drvarpas/</a></p><p>X: @DrVarpas</p><p><a href='https://x.com/DrVarpas'>https://x.com/DrVarpas</a></p><p> </p><p>Be sure to get his new book today! <b>Warrior Withdrawal: When BAMF No Longer Means Bad*$$ M^ther#u@!er</b></p><p><a href='https://www.amazon.com/Warrior-Withdrawal-When-Longer-Means/dp/196220250X?tag'><b>https://www.amazon.com/Warrior-Withdrawal-When-Longer-Means/dp/196220250X?tag</b></a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode of the <b>Security Halt! Podcast</b>, <b>Deny Caballero</b> sits down with <b>Varpas De Sa Pereira</b> to tackle one of the toughest challenges veterans face: the transition to civilian life. From navigating the <b>identity crisis</b> to finding renewed <b>purpose</b> and managing <b>mental health</b>, this conversation dives deep into the unique struggles of leaving the military behind.</p><p>Varpas shares his personal journey, discussing the emotional toll of <b>warrior withdrawal syndrome</b>, the cultural disconnect veterans often feel, and the importance of community support in rebuilding a sense of belonging. The episode sheds light on critical topics like <b>PTSD</b>, <b>imposter syndrome</b>, and the psychological impact of military service, offering actionable insights and hope for veterans navigating their new reality.</p><p>Whether you&apos;re a veteran, a supporter, or simply curious about the complexities of <b>military transition</b>, this episode is packed with valuable lessons on resilience, connection, and growth. Don&apos;t miss it—stream now on <b>Spotify</b>, <b>YouTube</b>, or <b>Apple Podcasts</b>!</p><p>🎙️ <b>Follow, Share, and Subscribe</b> for more stories about <b>veteran support</b>, <b>mental health</b>, and thriving beyond service.</p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast<br/><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor</p><p>Eric Gilgenast.<br/>Instagram: haus_gilgenast_woodworks_main<br/><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> <b>Chapters</b></p><p>00:00 Introduction to the Journey</p><p>06:10 Transitioning from Military to Civilian Life</p><p>12:46 Working with Youth and Mental Health</p><p>17:49 The Impact of Combat Experience on Therapy</p><p>23:12 Understanding Warrior Withdrawal Syndrome</p><p>29:19 The Importance of Community and Support</p><p>35:55 The Struggle of Transitioning from Active Duty</p><p>44:33 Imposter Syndrome and the Need for Validation</p><p>50:58 Connecting Through Shared Experiences and Symbols</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Varpas on LinkedIn and on social media today!</p><p>LikedIn: Varpas de Sa Pereira</p><p><a href='https://www.linkedin.com/in/varpas-de-sa-pereira-a27290291/'>https://www.linkedin.com/in/varpas-de-sa-pereira-a27290291/</a></p><p>Instagram: drvarpas</p><p><a href='https://www.instagram.com/drvarpas/'>https://www.instagram.com/drvarpas/</a></p><p>X: @DrVarpas</p><p><a href='https://x.com/DrVarpas'>https://x.com/DrVarpas</a></p><p> </p><p>Be sure to get his new book today! <b>Warrior Withdrawal: When BAMF No Longer Means Bad*$$ M^ther#u@!er</b></p><p><a href='https://www.amazon.com/Warrior-Withdrawal-When-Longer-Means/dp/196220250X?tag'><b>https://www.amazon.com/Warrior-Withdrawal-When-Longer-Means/dp/196220250X?tag</b></a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16381392-the-veteran-s-guide-to-finding-identity-after-military-service.mp3" length="43175400" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/065wi0dfspnr0giebexqhw4h21t9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16381392</guid>
    <pubDate>Fri, 10 Jan 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16381392/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16381392/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16381392/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16381392/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16381392/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Finding Purpose After Military Service" />
  <psc:chapter start="15:32" title="Navigating Veteran Transition and Coping" />
  <psc:chapter start="22:15" title="Veteran Transition and Identity Loss" />
  <psc:chapter start="30:09" title="Transitioning Military Culture and Civilian Integration" />
  <psc:chapter start="36:57" title="Challenges and Identity After Military Service" />
  <psc:chapter start="51:45" title="Bonding Through Military Identity and Transition" />
</psc:chapters>
    <itunes:duration>3592</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>247</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Air Force Veteran to Filmmaker: Carey Kight’s Inspiring Journey</itunes:title>
    <title>From Air Force Veteran to Filmmaker: Carey Kight’s Inspiring Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of Security Halt!, host Deny Caballero sits down with Carey Kight, a veteran turned creative entrepreneur, to explore the transformative journey from military service to civilian life. Carey shares his upbringing, his decision to join the Air Force, and the lessons learned throughout his military career. He discusses the challenges of transitioning to the creative industry, where he found purpose and fulfillment in storytelling and film. C...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> sits down with <b>Carey Kight</b>, a veteran turned creative entrepreneur, to explore the transformative journey from military service to civilian life. Carey shares his upbringing, his decision to join the Air Force, and the lessons learned throughout his military career. He discusses the challenges of transitioning to the creative industry, where he found purpose and fulfillment in storytelling and film.</p><p>Carey emphasizes the importance of veterans recognizing the transferable skills gained during service and applying them to new fields, particularly in creative careers. He also highlights his work with <b>Veteran Made Productions</b>, a company dedicated to empowering veterans in their creative pursuits and fostering a connection between military and civilian communities. This episode is a testament to resilience, storytelling, and the endless opportunities available to veterans.</p><p><b>Don’t miss this episode! Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran voices and stories.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor</p><p>Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> Chapters</b></p><p>00:00 Growing Up and Early Influences</p><p>10:01 Transitioning to the Air Force</p><p>18:41 Finding Purpose in Service</p><p>26:15 Embracing the Military Experience</p><p>33:32 Transitioning from Military to Creative Careers</p><p>45:19 Building Veteran Made Productions</p><p>56:35 Future Aspirations and Community Impact</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Carey on LinkedIn, on social media and check out Veteran Made podcast today!</p><p>LikedIn: Carey Kight</p><p><a href='https://www.linkedin.com/in/careykight/'>https://www.linkedin.com/in/careykight/</a></p><p>Instagram: veteranmade.ck</p><p><a href='https://www.instagram.com/veteranmade.ck/'>https://www.instagram.com/veteranmade.ck/</a></p><p>Website: veteranmadeproductions.com</p><p><a href='https://www.veteranmadeproductions.com/'>https://www.veteranmadeproductions.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> sits down with <b>Carey Kight</b>, a veteran turned creative entrepreneur, to explore the transformative journey from military service to civilian life. Carey shares his upbringing, his decision to join the Air Force, and the lessons learned throughout his military career. He discusses the challenges of transitioning to the creative industry, where he found purpose and fulfillment in storytelling and film.</p><p>Carey emphasizes the importance of veterans recognizing the transferable skills gained during service and applying them to new fields, particularly in creative careers. He also highlights his work with <b>Veteran Made Productions</b>, a company dedicated to empowering veterans in their creative pursuits and fostering a connection between military and civilian communities. This episode is a testament to resilience, storytelling, and the endless opportunities available to veterans.</p><p><b>Don’t miss this episode! Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran voices and stories.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend and PREMIER Season 7 Sponsor</p><p>Eric Gilgenast.</p><p>Instagram: haus_gilgenast_woodworks_main</p><p><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p> </p><p><b> Chapters</b></p><p>00:00 Growing Up and Early Influences</p><p>10:01 Transitioning to the Air Force</p><p>18:41 Finding Purpose in Service</p><p>26:15 Embracing the Military Experience</p><p>33:32 Transitioning from Military to Creative Careers</p><p>45:19 Building Veteran Made Productions</p><p>56:35 Future Aspirations and Community Impact</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Carey on LinkedIn, on social media and check out Veteran Made podcast today!</p><p>LikedIn: Carey Kight</p><p><a href='https://www.linkedin.com/in/careykight/'>https://www.linkedin.com/in/careykight/</a></p><p>Instagram: veteranmade.ck</p><p><a href='https://www.instagram.com/veteranmade.ck/'>https://www.instagram.com/veteranmade.ck/</a></p><p>Website: veteranmadeproductions.com</p><p><a href='https://www.veteranmadeproductions.com/'>https://www.veteranmadeproductions.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16349417-from-air-force-veteran-to-filmmaker-carey-kight-s-inspiring-journey.mp3" length="45635749" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wnymztpgqxsonybassjikkyfba47?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-16349417</guid>
    <pubDate>Thu, 09 Jan 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16349417/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16349417/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16349417/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16349417/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16349417/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Transitioning From Military to Filmmaking" />
  <psc:chapter start="8:07" title="Military Aspirations and Transition Struggles" />
  <psc:chapter start="17:26" title="Finding Purpose in Air Force Deployment" />
  <psc:chapter start="28:28" title="Service, Creativity, and Transition" />
  <psc:chapter start="33:24" title="Film Education Accelerated at Full Sail" />
  <psc:chapter start="36:29" title="Transition From Military to Film Production" />
  <psc:chapter start="42:28" title="Military Experience in Film and Advertising" />
  <psc:chapter start="53:07" title="Launching a Production Company" />
  <psc:chapter start="57:37" title="Bridging Military and Civilian Divides" />
</psc:chapters>
    <itunes:duration>3799</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>246</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Green Beret to Healing Advocate: Chad Conley’s Story of Faith and Resilience </itunes:title>
    <title>From Green Beret to Healing Advocate: Chad Conley’s Story of Faith and Resilience </title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero welcomes Chad Conley, a former Green Beret, to discuss the profound lessons learned through service, adversity, and faith. Chad opens up about his experiences in the Special Forces, the health challenges that changed the course of his life, and how he found strength in his Christian faith during times of struggle. The conversation explores the importance of community support in the military, the healin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> welcomes <b>Chad Conley</b>, a former Green Beret, to discuss the profound lessons learned through service, adversity, and faith. Chad opens up about his experiences in the Special Forces, the health challenges that changed the course of his life, and how he found strength in his Christian faith during times of struggle.</p><p>The conversation explores the <b>importance of community support</b> in the military, the healing power of connection, and the need for resilience when facing life’s greatest challenges. Chad emphasizes the transformative impact of surrendering control, embracing spirituality, and supporting fellow veterans. From endurance events fostering camaraderie to programs like Resiliency Brain Health, this episode is a heartfelt exploration of service, purpose, and growth.</p><p><b>Don’t miss this inspiring episode! Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to join us in celebrating resilience and honoring veterans’ stories.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a><br/><br/>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast!<br/>Instagram: haus_gilgenast_woodworks_main<br/><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Introduction and Background of Chad</p><p>02:53 Chad&apos;s Military Journey and Health Challenges</p><p>06:07 Faith and Resilience in Adversity</p><p>08:57 The Importance of Community and Support</p><p>11:49 Navigating Life&apos;s Trials and Finding Purpose</p><p>15:00 The Role of Faith in Personal Growth</p><p>18:14 Acts of Service and Human Connection</p><p>20:54 The Dichotomy of Strength and Compassion</p><p>24:05 The Impact of Faith on Military Life</p><p>26:59 Surrendering Control and Embracing Faith</p><p>28:29 The Power of Surrender and Faith</p><p>32:35 Transitioning from Military Life</p><p>39:43 Mentorship and Leadership in the Military</p><p>47:14 Healing Through Community and Faith</p><p>51:10 Funding Resiliency Brain Health Programs</p><p>52:32 The Journey of Service and Overcoming Oppression</p><p>54:03 Endurance Events and Community Support</p><p>56:25 The Role of Experts in Healing</p><p>58:09 Mindfulness and the Warrior Mindset</p><p>01:00:43 Finding Purpose After Service</p><p>01:01:39 The Impact of Long Walks on Healing</p><p>01:04:28 Honoring Veterans and Their Stories</p><p>01:09:39 Upcoming Events and Future Goals</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Chad on LinkedIn, on social media and check out 50 For the Fallen today!</p><p>LikedIn: Chad Conley</p><p><a href='https://www.linkedin.com/in/chad-conley-05b70687/'>https://www.linkedin.com/in/chad-conley-05b70687/</a></p><p>Instagram: 50_for_the_fallen</p><p><a href='https://www.instagram.com/50_for_the_fallen/?hl=en'>https://www.instagram.com/50_for_the_fallen/?hl=en</a></p><p>Website: 50ftf.org</p><p><a href='https://50ftf.org/'>https://50ftf.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host <b>Deny Caballero</b> welcomes <b>Chad Conley</b>, a former Green Beret, to discuss the profound lessons learned through service, adversity, and faith. Chad opens up about his experiences in the Special Forces, the health challenges that changed the course of his life, and how he found strength in his Christian faith during times of struggle.</p><p>The conversation explores the <b>importance of community support</b> in the military, the healing power of connection, and the need for resilience when facing life’s greatest challenges. Chad emphasizes the transformative impact of surrendering control, embracing spirituality, and supporting fellow veterans. From endurance events fostering camaraderie to programs like Resiliency Brain Health, this episode is a heartfelt exploration of service, purpose, and growth.</p><p><b>Don’t miss this inspiring episode! Follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to join us in celebrating resilience and honoring veterans’ stories.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a><br/><br/>Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast!<br/>Instagram: haus_gilgenast_woodworks_main<br/><a href='https://www.instagram.com/haus_gilgenast_woodworks_main/'>https://www.instagram.com/haus_gilgenast_woodworks_main/</a></p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Introduction and Background of Chad</p><p>02:53 Chad&apos;s Military Journey and Health Challenges</p><p>06:07 Faith and Resilience in Adversity</p><p>08:57 The Importance of Community and Support</p><p>11:49 Navigating Life&apos;s Trials and Finding Purpose</p><p>15:00 The Role of Faith in Personal Growth</p><p>18:14 Acts of Service and Human Connection</p><p>20:54 The Dichotomy of Strength and Compassion</p><p>24:05 The Impact of Faith on Military Life</p><p>26:59 Surrendering Control and Embracing Faith</p><p>28:29 The Power of Surrender and Faith</p><p>32:35 Transitioning from Military Life</p><p>39:43 Mentorship and Leadership in the Military</p><p>47:14 Healing Through Community and Faith</p><p>51:10 Funding Resiliency Brain Health Programs</p><p>52:32 The Journey of Service and Overcoming Oppression</p><p>54:03 Endurance Events and Community Support</p><p>56:25 The Role of Experts in Healing</p><p>58:09 Mindfulness and the Warrior Mindset</p><p>01:00:43 Finding Purpose After Service</p><p>01:01:39 The Impact of Long Walks on Healing</p><p>01:04:28 Honoring Veterans and Their Stories</p><p>01:09:39 Upcoming Events and Future Goals</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Follow Chad on LinkedIn, on social media and check out 50 For the Fallen today!</p><p>LikedIn: Chad Conley</p><p><a href='https://www.linkedin.com/in/chad-conley-05b70687/'>https://www.linkedin.com/in/chad-conley-05b70687/</a></p><p>Instagram: 50_for_the_fallen</p><p><a href='https://www.instagram.com/50_for_the_fallen/?hl=en'>https://www.instagram.com/50_for_the_fallen/?hl=en</a></p><p>Website: 50ftf.org</p><p><a href='https://50ftf.org/'>https://50ftf.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16380344-from-green-beret-to-healing-advocate-chad-conley-s-story-of-faith-and-resilience.mp3" length="56719946" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nkb5x0ekl2dc1tiy2tdj6lklhb0u?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16380344</guid>
    <pubDate>Mon, 06 Jan 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16380344/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16380344/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16380344/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16380344/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16380344/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Green Beret&#39;s Transition and Triumph" />
  <psc:chapter start="7:39" title="Overcoming Adversity Through Faith and Resilience" />
  <psc:chapter start="18:38" title="Service and Faith in Green Land" />
  <psc:chapter start="29:59" title="Reflections on Military Service and Leadership" />
  <psc:chapter start="35:53" title="Impactful Servant Leadership in Special Forces" />
  <psc:chapter start="39:07" title="Building Community Through Post-Military Engagement" />
  <psc:chapter start="47:58" title="Endurance Rucking and Healing Outreach" />
  <psc:chapter start="59:28" title="Embracing Warrior Mindset Through Challenge" />
  <psc:chapter start="1:10:01" title="Evolving Faith and Purpose After Service" />
</psc:chapters>
    <itunes:duration>4722</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>245</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#244 Reigniting Creativity: Van Lai-DuMone on Play, Mental Health, and Military Transitions</itunes:title>
    <title>#244 Reigniting Creativity: Van Lai-DuMone on Play, Mental Health, and Military Transitions</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of Security Halt!, Van Lai-DuMone joins host Deny Caballero to explore the transformative power of creativity and play in overcoming challenges and fostering growth. Van shares her journey of integrating creativity into professional spaces, especially through her work with the Honor Foundation, which supports military personnel transitioning to civilian life. The discussion delves into how societal norms stifle curiosity and creativity in adulthood,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>Security Halt!</em>, <b>Van Lai-DuMone</b> joins host <b>Deny Caballero</b> to explore the transformative power of creativity and play in overcoming challenges and fostering growth. Van shares her journey of integrating creativity into professional spaces, especially through her work with the <b>Honor Foundation</b>, which supports military personnel transitioning to civilian life. The discussion delves into how societal norms stifle curiosity and creativity in adulthood, particularly for veterans, and how practices like <b>Lego Serious Play</b> can reignite problem-solving skills and mental well-being. They also examine the role of play in parenting, the mental health benefits of creativity, and the importance of embracing joy and curiosity in new beginnings. This insightful conversation is a must-listen for anyone seeking to unlock their creative potential and navigate transitions with purpose and resilience.</p><p><b>Stream now on Spotify, YouTube, and Apple Podcasts! Don’t forget to follow, share, like, and subscribe to support the mission of fostering mental health and creativity.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p><b> Chapters</b></p><p>00:00 The Power of Curiosity and Play</p><p>03:04 Creativity in Adulthood: A Journey Back</p><p>05:57 Transitioning from Military to Civilian Life</p><p>09:03 Lego Serious Play: Building Futures</p><p>11:54 The Role of Creativity in Professional Life</p><p>14:51 Overcoming Skepticism in Creative Work</p><p>17:55 Engaging with Creativity for Mental Health</p><p>21:04 Incorporating Creativity in the Workplace</p><p>24:10 Creative Problem Solving in the Military</p><p>25:59 Empowering Change Through Action</p><p>26:29 Fostering Creativity in Parenting</p><p>28:12 Divergent and Convergent Thinking Explained</p><p>30:28 Adapting to Virtual Engagement</p><p>32:57 Unlocking Creativity in Rigid Minds</p><p>35:18 The Power of Play in Problem Solving</p><p>37:06 Transitioning from Military to Civilian Life</p><p>40:51 Finding Joy in New Beginnings</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Follow Van on LinkedIn, on social media and check out The Reason Outdoors today!</p><p>LikedIn: Van-Lai-DuMone</p><p><a href='https://www.linkedin.com/in/vanlaidumone/'>https://www.linkedin.com/in/vanlaidumone/</a></p><p>Instagram: whatifpigscanflybook</p><p><a href='https://www.instagram.com/whatifpigscanflybook/'>https://www.instagram.com/whatifpigscanflybook/</a></p><p>Website: whatifpigscanfly.com</p><p><a href='https://whatifpigscanfly.com/'>https://whatifpigscanfly.com/</a></p><p>Get her book <a href='https://www.amazon.com/What-Pigs-Can-Fly-Possibilities/dp/1953183433'>“What if Pay Can Fly?: A Practical Guide to Follow Your Curiosities to Achieve Impractical Possibilities”</a> Today!</p><p><a href='https://www.amazon.com/What-Pigs-Can-Fly-Possibilities/dp/1953183433'>https://www.amazon.com/What-Pigs-Can-Fly-Possibilities/dp/1953183433</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of <em>Security Halt!</em>, <b>Van Lai-DuMone</b> joins host <b>Deny Caballero</b> to explore the transformative power of creativity and play in overcoming challenges and fostering growth. Van shares her journey of integrating creativity into professional spaces, especially through her work with the <b>Honor Foundation</b>, which supports military personnel transitioning to civilian life. The discussion delves into how societal norms stifle curiosity and creativity in adulthood, particularly for veterans, and how practices like <b>Lego Serious Play</b> can reignite problem-solving skills and mental well-being. They also examine the role of play in parenting, the mental health benefits of creativity, and the importance of embracing joy and curiosity in new beginnings. This insightful conversation is a must-listen for anyone seeking to unlock their creative potential and navigate transitions with purpose and resilience.</p><p><b>Stream now on Spotify, YouTube, and Apple Podcasts! Don’t forget to follow, share, like, and subscribe to support the mission of fostering mental health and creativity.</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p><b> Chapters</b></p><p>00:00 The Power of Curiosity and Play</p><p>03:04 Creativity in Adulthood: A Journey Back</p><p>05:57 Transitioning from Military to Civilian Life</p><p>09:03 Lego Serious Play: Building Futures</p><p>11:54 The Role of Creativity in Professional Life</p><p>14:51 Overcoming Skepticism in Creative Work</p><p>17:55 Engaging with Creativity for Mental Health</p><p>21:04 Incorporating Creativity in the Workplace</p><p>24:10 Creative Problem Solving in the Military</p><p>25:59 Empowering Change Through Action</p><p>26:29 Fostering Creativity in Parenting</p><p>28:12 Divergent and Convergent Thinking Explained</p><p>30:28 Adapting to Virtual Engagement</p><p>32:57 Unlocking Creativity in Rigid Minds</p><p>35:18 The Power of Play in Problem Solving</p><p>37:06 Transitioning from Military to Civilian Life</p><p>40:51 Finding Joy in New Beginnings</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Follow Van on LinkedIn, on social media and check out The Reason Outdoors today!</p><p>LikedIn: Van-Lai-DuMone</p><p><a href='https://www.linkedin.com/in/vanlaidumone/'>https://www.linkedin.com/in/vanlaidumone/</a></p><p>Instagram: whatifpigscanflybook</p><p><a href='https://www.instagram.com/whatifpigscanflybook/'>https://www.instagram.com/whatifpigscanflybook/</a></p><p>Website: whatifpigscanfly.com</p><p><a href='https://whatifpigscanfly.com/'>https://whatifpigscanfly.com/</a></p><p>Get her book <a href='https://www.amazon.com/What-Pigs-Can-Fly-Possibilities/dp/1953183433'>“What if Pay Can Fly?: A Practical Guide to Follow Your Curiosities to Achieve Impractical Possibilities”</a> Today!</p><p><a href='https://www.amazon.com/What-Pigs-Can-Fly-Possibilities/dp/1953183433'>https://www.amazon.com/What-Pigs-Can-Fly-Possibilities/dp/1953183433</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16325639-244-reigniting-creativity-van-lai-dumone-on-play-mental-health-and-military-transitions.mp3" length="36155479" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iezz1oedk43yzaojpifar5h8iwb3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16325639</guid>
    <pubDate>Mon, 23 Dec 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16325639/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16325639/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16325639/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16325639/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16325639/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#244 Reigniting Creativity: Van Lai-DuMone on Play, Mental Health, and Military Transitions" />
  <psc:chapter start="0:01" title="Exploring Creativity and Play in Adulthood" />
  <psc:chapter start="4:30" title="Discovering Creativity Through Play and Curiosity" />
  <psc:chapter start="14:42" title="Building Entrepreneurial Mindset Through Creativity" />
  <psc:chapter start="20:22" title="Embracing Creativity in the Workplace" />
  <psc:chapter start="30:18" title="Fostering Creativity Through Playful Leadership" />
  <psc:chapter start="38:43" title="Transitioning With Curiosity and Creativity" />
  <psc:chapter start="49:18" title="Holiday Greetings and Merch Announcement" />
</psc:chapters>
    <itunes:duration>3007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>244</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#243 From Military Life to Outdoor Healing: Ryan &#39;Koup&#39; Kuperus’ Journey</itunes:title>
    <title>#243 From Military Life to Outdoor Healing: Ryan &#39;Koup&#39; Kuperus’ Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! In this thought-provoking episode of Security Halt!, host Deny Caballero sits down with Ryan "Koup" Kuperus, an outdoorsman, veteran, and advocate for mental health. Together, they dive into the challenges of military life, the transition to civilian careers, and the importance of finding balance and meaning beyond deployment. Koup shares his inspiring journey from farm life to military service and his discovery of the healing power of nature. Through organizations...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this thought-provoking episode of <em>Security Halt!</em>, host Deny Caballero sits down with <b>Ryan &quot;Koup&quot; Kuperus</b>, an outdoorsman, veteran, and advocate for mental health. Together, they dive into the challenges of military life, the transition to civilian careers, and the importance of finding balance and meaning beyond deployment.</p><p>Koup shares his inspiring journey from farm life to military service and his discovery of the <b>healing power of nature</b>. Through organizations like <b>The Reason Outdoors</b>, Koup helps veterans and first responders reconnect with themselves and their community by teaching outdoor skills and fostering camaraderie.</p><p>This episode highlights the transformative role of <b>eco-therapy, outdoor experiences</b>, and nonprofit organizations in promoting mental health. From tackling the challenges of leadership accountability to navigating social media’s impact on military culture, Koup’s raw and honest insights provide hope and guidance for veterans seeking purpose and healing.</p><p><b>Tune in on Spotify, YouTube, and Apple Podcasts, and be sure to like, share, follow, and subscribe to help spread this impactful conversation!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p><b>Chapters</b></p><p>00:00 Navigating Technology in Military Briefings</p><p>01:44 The Importance of Outdoor Experiences for Veterans</p><p>02:33 Personal Journeys: From Farming to Military Service</p><p>06:40 Parental Expectations and Defining Success</p><p>09:36 Redefining Success Beyond Military Metrics</p><p>13:12 The Reality of Military Life: Embracing the Suck</p><p>18:12 Chasing the Dragon: The Allure of Deployment Experiences</p><p>27:19 Military Equipment and Culture</p><p>29:01 Leadership Accountability in the Military</p><p>31:01 Social Media&apos;s Impact on Military Leadership</p><p>35:30 Navigating the Toxicity of Online Communities</p><p>37:28 Transitioning from Military to Civilian Life</p><p>44:00 Court Martial Experience and Its Aftermath</p><p>52:11 Applying Military Skills to Civilian Success</p><p>55:32 The Value of Hard Work and Money</p><p>57:29 From Farm Life to Outdoor Therapy</p><p>01:01:01 The Evolution of Hunting Skills</p><p>01:05:49 Healing Through Nature and Camaraderie</p><p>01:11:57 The Importance of Connection and Community</p><p>01:15:07 Teaching New Hunters and Dispelling Myths</p><p>01:18:06 Getting Involved with The Reason Outdoors</p><p>01:22:19 Supporting Nonprofits and Community Initiatives</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Ryan on LinkedIn, on social media and check out The Reason Outdoors today!</p><p>Instagram: the_reason_outdoors</p><p><a href='https://www.instagram.com/the_reason_outdoors_/'>https://www.instagram.com/the_reason_outdoors_/</a></p><p>YouTube: @ReasonOutdoors</p><p><a href='https://www.youtube.com/@ReasonOutdoors'>https://www.youtube.com/@ReasonOutdoors</a></p><p>X: The Reason Outdoors</p><p><a href='https://x.com/thereasonod'>https://x.com/thereasonod</a></p><p>Website: thereasonoutdoors</p><p><a href='https://thereasonoutdoors.org/'>https://thereasonoutdoors.org/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this thought-provoking episode of <em>Security Halt!</em>, host Deny Caballero sits down with <b>Ryan &quot;Koup&quot; Kuperus</b>, an outdoorsman, veteran, and advocate for mental health. Together, they dive into the challenges of military life, the transition to civilian careers, and the importance of finding balance and meaning beyond deployment.</p><p>Koup shares his inspiring journey from farm life to military service and his discovery of the <b>healing power of nature</b>. Through organizations like <b>The Reason Outdoors</b>, Koup helps veterans and first responders reconnect with themselves and their community by teaching outdoor skills and fostering camaraderie.</p><p>This episode highlights the transformative role of <b>eco-therapy, outdoor experiences</b>, and nonprofit organizations in promoting mental health. From tackling the challenges of leadership accountability to navigating social media’s impact on military culture, Koup’s raw and honest insights provide hope and guidance for veterans seeking purpose and healing.</p><p><b>Tune in on Spotify, YouTube, and Apple Podcasts, and be sure to like, share, follow, and subscribe to help spread this impactful conversation!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p><b>Chapters</b></p><p>00:00 Navigating Technology in Military Briefings</p><p>01:44 The Importance of Outdoor Experiences for Veterans</p><p>02:33 Personal Journeys: From Farming to Military Service</p><p>06:40 Parental Expectations and Defining Success</p><p>09:36 Redefining Success Beyond Military Metrics</p><p>13:12 The Reality of Military Life: Embracing the Suck</p><p>18:12 Chasing the Dragon: The Allure of Deployment Experiences</p><p>27:19 Military Equipment and Culture</p><p>29:01 Leadership Accountability in the Military</p><p>31:01 Social Media&apos;s Impact on Military Leadership</p><p>35:30 Navigating the Toxicity of Online Communities</p><p>37:28 Transitioning from Military to Civilian Life</p><p>44:00 Court Martial Experience and Its Aftermath</p><p>52:11 Applying Military Skills to Civilian Success</p><p>55:32 The Value of Hard Work and Money</p><p>57:29 From Farm Life to Outdoor Therapy</p><p>01:01:01 The Evolution of Hunting Skills</p><p>01:05:49 Healing Through Nature and Camaraderie</p><p>01:11:57 The Importance of Connection and Community</p><p>01:15:07 Teaching New Hunters and Dispelling Myths</p><p>01:18:06 Getting Involved with The Reason Outdoors</p><p>01:22:19 Supporting Nonprofits and Community Initiatives</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Ryan on LinkedIn, on social media and check out The Reason Outdoors today!</p><p>Instagram: the_reason_outdoors</p><p><a href='https://www.instagram.com/the_reason_outdoors_/'>https://www.instagram.com/the_reason_outdoors_/</a></p><p>YouTube: @ReasonOutdoors</p><p><a href='https://www.youtube.com/@ReasonOutdoors'>https://www.youtube.com/@ReasonOutdoors</a></p><p>X: The Reason Outdoors</p><p><a href='https://x.com/thereasonod'>https://x.com/thereasonod</a></p><p>Website: thereasonoutdoors</p><p><a href='https://thereasonoutdoors.org/'>https://thereasonoutdoors.org/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16312803-243-from-military-life-to-outdoor-healing-ryan-koup-kuperus-journey.mp3" length="64023310" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hjpuq7nzg04hygxb0zr3u4axuaeh?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16312803</guid>
    <pubDate>Fri, 20 Dec 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16312803/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16312803/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16312803/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16312803/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16312803/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#243 From Military Life to Outdoor Healing: Ryan &#39;Koup&#39; Kuperus’ Journey" />
  <psc:chapter start="0:01" title="Veteran&#39;s Journey and Family Support" />
  <psc:chapter start="10:10" title="Soldier&#39;s Professional Mentality" />
  <psc:chapter start="17:41" title="Chasing the Dragon of Military Deployment" />
  <psc:chapter start="25:26" title="Military Leadership Accountability and Culture" />
  <psc:chapter start="38:13" title="Betrayed by the Corps" />
  <psc:chapter start="45:44" title="Navigating Military Justice System and Transition" />
  <psc:chapter start="59:20" title="Retired Soldier&#39;s Hunting Journey" />
  <psc:chapter start="1:04:45" title="Building a Veteran Community Through Hunting" />
  <psc:chapter start="1:18:26" title="Nonprofit Hunting Organization Outreach and Fundraising" />
</psc:chapters>
    <itunes:duration>5329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>243</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#242 Shields and Stripes: How Physical Fitness is Saving Veterans&#39; Lives</itunes:title>
    <title>#242 Shields and Stripes: How Physical Fitness is Saving Veterans&#39; Lives</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of Security Halt!, host Deny Caballero sits down with Steven Nisbet, founder of the nonprofit Shields and Stripes, to discuss the transformative power of physical fitness, mental health care, and community service for veterans and first responders. Steven opens up about the personal challenges that led him to start Shields and Stripes, a comprehensive care program designed to address the mental health and identity struggles veterans face a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host Deny Caballero sits down with <b>Steven Nisbet</b>, founder of the nonprofit <b>Shields and Stripes</b>, to discuss the transformative power of physical fitness, mental health care, and community service for veterans and first responders.</p><p>Steven opens up about the personal challenges that led him to start <b>Shields and Stripes</b>, a comprehensive care program designed to address the mental health and identity struggles veterans face after service. From navigating the nonprofit world to overcoming naysayers, Steven shares how perseverance, mentorship, and accountability have helped build a life-changing organization.</p><p>This episode highlights the critical role of community support, resilience, and physical wellness in addressing mental health and <b>suicide prevention</b> for those who have sacrificed so much. Steven’s journey is a powerful reminder that healing comes through service, support, and action.</p><p><b>Tune in now on Spotify, YouTube, and Apple Podcasts. Don’t forget to follow, share, like, and subscribe to support this important conversation!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p><b>Chapters</b></p><p>00:00 Navigating Podcast Pressures</p><p>01:14 The Importance of Physical Fitness for Mental Wellbeing</p><p>04:33 The Genesis of Shields and Stripes</p><p>10:11 Facing Accountability and Mental Health Challenges</p><p>12:33 Creating a Comprehensive Care Program</p><p>17:28 The Journey of Healing and Community Service</p><p>20:56 Building a Nonprofit: Challenges and Perseverance</p><p>22:41 Pursuing Education vs. Practical Experience</p><p>24:05 Navigating the Nonprofit Landscape</p><p>25:56 Overcoming Naysayers and Finding Support</p><p>28:57 The Importance of Community and Mentorship</p><p>30:15 The Challenges of Nonprofit Marketing</p><p>32:20 Addressing the Ongoing Need for Support</p><p>34:58 The Identity Crisis of Veterans</p><p>37:19 Transformative Impact of the Program</p><p>42:14 The Mission Continues: Call to Action</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Steven on LinkedIn, on social media and check out the Shields &amp; Stripes today!</p><p>Instagram: shieldsandstripes</p><p><a href='https://www.instagram.com/shieldsandstripes'>https://www.instagram.com/shieldsandstripes</a></p><p>LinkedIn: Steven Nisbet</p><p><a href='https://www.linkedin.com/in/steven-nisbet-89b5891a9/'>https://www.linkedin.com/in/steven-nisbet-89b5891a9/</a></p><p>Website:shieldsandstripes.org</p><p><a href='https://shieldsandstripes.org/'>https://shieldsandstripes.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of <em>Security Halt!</em>, host Deny Caballero sits down with <b>Steven Nisbet</b>, founder of the nonprofit <b>Shields and Stripes</b>, to discuss the transformative power of physical fitness, mental health care, and community service for veterans and first responders.</p><p>Steven opens up about the personal challenges that led him to start <b>Shields and Stripes</b>, a comprehensive care program designed to address the mental health and identity struggles veterans face after service. From navigating the nonprofit world to overcoming naysayers, Steven shares how perseverance, mentorship, and accountability have helped build a life-changing organization.</p><p>This episode highlights the critical role of community support, resilience, and physical wellness in addressing mental health and <b>suicide prevention</b> for those who have sacrificed so much. Steven’s journey is a powerful reminder that healing comes through service, support, and action.</p><p><b>Tune in now on Spotify, YouTube, and Apple Podcasts. Don’t forget to follow, share, like, and subscribe to support this important conversation!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p><b>Chapters</b></p><p>00:00 Navigating Podcast Pressures</p><p>01:14 The Importance of Physical Fitness for Mental Wellbeing</p><p>04:33 The Genesis of Shields and Stripes</p><p>10:11 Facing Accountability and Mental Health Challenges</p><p>12:33 Creating a Comprehensive Care Program</p><p>17:28 The Journey of Healing and Community Service</p><p>20:56 Building a Nonprofit: Challenges and Perseverance</p><p>22:41 Pursuing Education vs. Practical Experience</p><p>24:05 Navigating the Nonprofit Landscape</p><p>25:56 Overcoming Naysayers and Finding Support</p><p>28:57 The Importance of Community and Mentorship</p><p>30:15 The Challenges of Nonprofit Marketing</p><p>32:20 Addressing the Ongoing Need for Support</p><p>34:58 The Identity Crisis of Veterans</p><p>37:19 Transformative Impact of the Program</p><p>42:14 The Mission Continues: Call to Action</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Steven on LinkedIn, on social media and check out the Shields &amp; Stripes today!</p><p>Instagram: shieldsandstripes</p><p><a href='https://www.instagram.com/shieldsandstripes'>https://www.instagram.com/shieldsandstripes</a></p><p>LinkedIn: Steven Nisbet</p><p><a href='https://www.linkedin.com/in/steven-nisbet-89b5891a9/'>https://www.linkedin.com/in/steven-nisbet-89b5891a9/</a></p><p>Website:shieldsandstripes.org</p><p><a href='https://shieldsandstripes.org/'>https://shieldsandstripes.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16299001-242-shields-and-stripes-how-physical-fitness-is-saving-veterans-lives.mp3" length="33283883" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xhb5ltubwjgszfo6vvnldd2nin50?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16299001</guid>
    <pubDate>Wed, 18 Dec 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16299001/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16299001/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16299001/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16299001/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16299001/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#242 Shields and Stripes: How Physical Fitness is Saving Veterans&#39; Lives" />
  <psc:chapter start="0:27" title="Physical Fitness for Mental Well-Being" />
  <psc:chapter start="6:27" title="Recovery and Support for First Responders" />
  <psc:chapter start="20:06" title="Starting a Nonprofit With Purpose" />
  <psc:chapter start="32:31" title="Empowering Veterans Through Recovery Programs" />
  <psc:chapter start="43:45" title="Supporting Mental Health Initiatives" />
</psc:chapters>
    <itunes:duration>2768</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>242</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#241 Turning Grief into Purpose: Brandt McCartney’s 38 Challenge and Mental Health Advocacy  </itunes:title>
    <title>#241 Turning Grief into Purpose: Brandt McCartney’s 38 Challenge and Mental Health Advocacy  </title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of Security Halt!, host Deny Caballero sits down with Brandt McCartney, founder of the 38 Challenge, to share his transformative journey after the heartbreaking loss of his brother, Matt, to suicide. Brandt opens up about the challenges of grief, the impact of childhood trauma, and the mental health struggles often faced by veterans and high performers. This candid conversation explores the importance of brain health, integrative therapies,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with <b>Brandt McCartney</b>, founder of the <b>38 Challenge</b>, to share his transformative journey after the heartbreaking loss of his brother, Matt, to suicide. Brandt opens up about the challenges of grief, the impact of childhood trauma, and the mental health struggles often faced by veterans and high performers.</p><p>This candid conversation explores the <b>importance of brain health</b>, integrative therapies, faith, and community support as critical tools for healing. Brandt highlights the need for proactive mental health care, healthy habits, and the power of channeling pain into purpose to honor his brother&apos;s legacy. Through the 38 Challenge, he aims to inspire others to take action, embrace recovery, and build meaningful lives.</p><p><b>Tune in now for an inspiring discussion on grief, healing, and creating a legacy. Don’t forget to like, share, follow, and subscribe on Spotify, YouTube, and Apple Podcasts to support this vital conversation!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p><b>Chapters</b></p><p>00:00 Introduction to the Journey</p><p>03:03 The Impact of Loss and Legacy</p><p>05:55 Childhood Trauma and High Performance</p><p>09:01 Navigating Grief and Finding Purpose</p><p>11:47 The 38 Challenge: A New Mission</p><p>14:56 Understanding Brain Health and CTE</p><p>18:08 Exploring Integrative Therapies</p><p>20:58 The Science Behind Healing Modalities</p><p>26:11 Navigating Mental Health Resources for Veterans</p><p>30:17 Building Healthy Habits for Recovery</p><p>34:02 The Journey of Healing and Acceptance</p><p>39:40 The Impact of Medication on Mental Health</p><p>42:20 Creating a Life Worth Living</p><p>46:14 Faith as a Pillar in Recovery</p><p>50:59 Taking Action: Resources and Support </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Brandt on LinkedIn, on social media and check out the 38 Challenge today!</p><p>Instagram: brandtmccartney</p><p><a href='https://www.instagram.com/brandtmccartney/'>https://www.instagram.com/brandtmccartney/</a></p><p>LinkedIn: Brandt McCartney</p><p><a href='https://www.linkedin.com/in/brandtmccartney/'>https://www.linkedin.com/in/brandtmccartney/</a></p><p>Website: the38challenge.com</p><p><a href='https://the38challenge.com/'>https://the38challenge.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of <em>Security Halt!</em>, host Deny Caballero sits down with <b>Brandt McCartney</b>, founder of the <b>38 Challenge</b>, to share his transformative journey after the heartbreaking loss of his brother, Matt, to suicide. Brandt opens up about the challenges of grief, the impact of childhood trauma, and the mental health struggles often faced by veterans and high performers.</p><p>This candid conversation explores the <b>importance of brain health</b>, integrative therapies, faith, and community support as critical tools for healing. Brandt highlights the need for proactive mental health care, healthy habits, and the power of channeling pain into purpose to honor his brother&apos;s legacy. Through the 38 Challenge, he aims to inspire others to take action, embrace recovery, and build meaningful lives.</p><p><b>Tune in now for an inspiring discussion on grief, healing, and creating a legacy. Don’t forget to like, share, follow, and subscribe on Spotify, YouTube, and Apple Podcasts to support this vital conversation!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p><b>Chapters</b></p><p>00:00 Introduction to the Journey</p><p>03:03 The Impact of Loss and Legacy</p><p>05:55 Childhood Trauma and High Performance</p><p>09:01 Navigating Grief and Finding Purpose</p><p>11:47 The 38 Challenge: A New Mission</p><p>14:56 Understanding Brain Health and CTE</p><p>18:08 Exploring Integrative Therapies</p><p>20:58 The Science Behind Healing Modalities</p><p>26:11 Navigating Mental Health Resources for Veterans</p><p>30:17 Building Healthy Habits for Recovery</p><p>34:02 The Journey of Healing and Acceptance</p><p>39:40 The Impact of Medication on Mental Health</p><p>42:20 Creating a Life Worth Living</p><p>46:14 Faith as a Pillar in Recovery</p><p>50:59 Taking Action: Resources and Support </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow Brandt on LinkedIn, on social media and check out the 38 Challenge today!</p><p>Instagram: brandtmccartney</p><p><a href='https://www.instagram.com/brandtmccartney/'>https://www.instagram.com/brandtmccartney/</a></p><p>LinkedIn: Brandt McCartney</p><p><a href='https://www.linkedin.com/in/brandtmccartney/'>https://www.linkedin.com/in/brandtmccartney/</a></p><p>Website: the38challenge.com</p><p><a href='https://the38challenge.com/'>https://the38challenge.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16283246-241-turning-grief-into-purpose-brandt-mccartney-s-38-challenge-and-mental-health-advocacy.mp3" length="38761166" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k3czmmay67zajl7kghsoi5ku1ey3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16283246</guid>
    <pubDate>Mon, 16 Dec 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16283246/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16283246/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16283246/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16283246/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16283246/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#241 Turning Grief into Purpose: Brandt McCartney’s 38 Challenge and Mental Health Advocacy  " />
  <psc:chapter start="0:01" title="Impact of Trauma on Military Veterans" />
  <psc:chapter start="4:11" title="Bond of Brotherhood" />
  <psc:chapter start="17:57" title="Exploring Brain Optimization and Healing" />
  <psc:chapter start="32:19" title="Embracing Suffering and Finding Hope" />
  <psc:chapter start="40:09" title="Journey Towards Spiritual and Physical Wellness" />
  <psc:chapter start="44:45" title="Power of Faith in Mental Wellness" />
  <psc:chapter start="49:24" title="Importance of Veteran Connection and Support" />
  <psc:chapter start="52:59" title="Stay Connected and Support Each Other" />
</psc:chapters>
    <itunes:duration>3224</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>241</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#240 From Desert Storm to Healing: James Sisco on Mental Health and Resilience</itunes:title>
    <title>#240 From Desert Storm to Healing: James Sisco on Mental Health and Resilience</title>
    <itunes:summary><![CDATA[Let us know what you think! In this thought-provoking episode of Security Halt!, host Deny Caballero interviews James “Jim” Sisco, a Marine Corps veteran and Desert Storm combatant, who shares his inspiring story of resilience, personal growth, and healing. From a challenging childhood to navigating the chaotic realities of military life, Jim opens up about his combat experiences and the toll it took on his mental health and relationships. The conversation dives deep into the importance of st...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this thought-provoking episode of <em>Security Halt!</em>, host Deny Caballero interviews James “Jim” Sisco, a Marine Corps veteran and Desert Storm combatant, who shares his inspiring story of resilience, personal growth, and healing. From a challenging childhood to navigating the chaotic realities of military life, Jim opens up about his combat experiences and the toll it took on his mental health and relationships.</p><p>The conversation dives deep into the importance of storytelling as a healing tool for veterans, unpacking trauma, and embracing vulnerability. Jim and Deny discuss the difficulties of transitioning to civilian life, navigating the family court system, and the role of camaraderie and connection in overcoming adversity. Jim’s story is a testament to the strength it takes to face life’s challenges and the transformative power of sharing personal experiences to help others.</p><p><b>Tune in now on Spotify, YouTube, and Apple Podcasts, and don’t forget to like, share, follow, and subscribe to support the voices of veterans and their journeys!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p>Chapters</p><p>00:00 Introduction to Jim Sisco&apos;s Journey</p><p>02:59 From Troubled Childhood to the Marine Corps</p><p>06:04 Life as a Young Marine in the 1980s</p><p>10:04 The Build-Up to Desert Storm</p><p>17:02 Experiencing the Reality of War</p><p>23:59 The Calm Before the Storm: Life in Saudi Arabia</p><p>32:07 The Day Before the Ground War</p><p>39:01 The Ground Invasion Begins</p><p>41:02 Unpacking Trauma and Reflection</p><p>43:53 Navigating Mental Health Resources</p><p>46:24 Personal Struggles and Resilience</p><p>49:50 The Impact of Family Court</p><p>51:51 Lessons from Combat Experience</p><p>54:46 The Complexity of Relationships</p><p>59:45 The Power of Vulnerability and Connection</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow James on LinkedIn, on social media and check out his book <b>The War Journal: A Young Marine’s Discovery of Critical Life Lessons from Desert Storm</b></p><p><a href='https://www.amazon.com/War-Journal-Marines-Discovery-Critical/dp/B0BW31G5TH'><b>https://www.amazon.com/War-Journal-Marines-Discovery-Critical/dp/B0BW31G5TH</b></a></p><p>LinkedIn: James Sisco</p><p><a href='https://www.linkedin.com/in/james-sisco-558b2713/'>https://www.linkedin.com/in/james-sisco-558b2713/</a></p><p>Email: <a href='mailto:jim@enodoglobal.com'>jim@enodoglobal.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this thought-provoking episode of <em>Security Halt!</em>, host Deny Caballero interviews James “Jim” Sisco, a Marine Corps veteran and Desert Storm combatant, who shares his inspiring story of resilience, personal growth, and healing. From a challenging childhood to navigating the chaotic realities of military life, Jim opens up about his combat experiences and the toll it took on his mental health and relationships.</p><p>The conversation dives deep into the importance of storytelling as a healing tool for veterans, unpacking trauma, and embracing vulnerability. Jim and Deny discuss the difficulties of transitioning to civilian life, navigating the family court system, and the role of camaraderie and connection in overcoming adversity. Jim’s story is a testament to the strength it takes to face life’s challenges and the transformative power of sharing personal experiences to help others.</p><p><b>Tune in now on Spotify, YouTube, and Apple Podcasts, and don’t forget to like, share, follow, and subscribe to support the voices of veterans and their journeys!</b></p><p><b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p>Chapters</p><p>00:00 Introduction to Jim Sisco&apos;s Journey</p><p>02:59 From Troubled Childhood to the Marine Corps</p><p>06:04 Life as a Young Marine in the 1980s</p><p>10:04 The Build-Up to Desert Storm</p><p>17:02 Experiencing the Reality of War</p><p>23:59 The Calm Before the Storm: Life in Saudi Arabia</p><p>32:07 The Day Before the Ground War</p><p>39:01 The Ground Invasion Begins</p><p>41:02 Unpacking Trauma and Reflection</p><p>43:53 Navigating Mental Health Resources</p><p>46:24 Personal Struggles and Resilience</p><p>49:50 The Impact of Family Court</p><p>51:51 Lessons from Combat Experience</p><p>54:46 The Complexity of Relationships</p><p>59:45 The Power of Vulnerability and Connection</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Follow James on LinkedIn, on social media and check out his book <b>The War Journal: A Young Marine’s Discovery of Critical Life Lessons from Desert Storm</b></p><p><a href='https://www.amazon.com/War-Journal-Marines-Discovery-Critical/dp/B0BW31G5TH'><b>https://www.amazon.com/War-Journal-Marines-Discovery-Critical/dp/B0BW31G5TH</b></a></p><p>LinkedIn: James Sisco</p><p><a href='https://www.linkedin.com/in/james-sisco-558b2713/'>https://www.linkedin.com/in/james-sisco-558b2713/</a></p><p>Email: <a href='mailto:jim@enodoglobal.com'>jim@enodoglobal.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16242932-240-from-desert-storm-to-healing-james-sisco-on-mental-health-and-resilience.mp3" length="49573291" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2gev38ouxkx2vujs1sha4fnjpxlp?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16242932</guid>
    <pubDate>Fri, 13 Dec 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242932/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242932/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242932/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242932/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16242932/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#240 From Desert Storm to Healing: James Sisco on Mental Health and Resilience" />
  <psc:chapter start="0:01" title="Veteran&#39;s Journey Through Military Service" />
  <psc:chapter start="5:39" title="Training for Combat" />
  <psc:chapter start="17:36" title="Combat Realities in Desert Storm" />
  <psc:chapter start="31:48" title="Surviving Tragedy in Desert Storm" />
  <psc:chapter start="43:23" title="Navigating Trauma and Mental Health" />
  <psc:chapter start="50:17" title="Resilience in Desert Storm" />
  <psc:chapter start="1:00:25" title="War Journal" />
</psc:chapters>
    <itunes:duration>4125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>240</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#239 Breaking Barriers: Cristin Browne’s Journey as a Female Pilot and Veteran Leader</itunes:title>
    <title>#239 Breaking Barriers: Cristin Browne’s Journey as a Female Pilot and Veteran Leader</title>
    <itunes:summary><![CDATA[Let us know what you think! In this captivating episode of Security Halt!, host Deny Caballero sits down with Cristin Browne, a trailblazing pilot and Army Veteran who is now working for the AMAZING non-profit Huts for vets! Join us as she shares her extraordinary journey from West Point to military aviation. Cristin shares her experiences navigating the challenges of flight school, leadership in a male-dominated field, and her transition from military service to civilian life. The conversati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this captivating episode of <em>Security Halt!</em>, host Deny Caballero sits down with Cristin Browne, a trailblazing pilot and Army Veteran who is now working for the AMAZING non-profit Huts for vets! Join us as she shares her extraordinary journey from West Point to military aviation. Cristin shares her experiences navigating the challenges of flight school, leadership in a male-dominated field, and her transition from military service to civilian life.</p><p>The conversation highlights the resilience required to overcome adversity, the importance of mentorship, and the value of teamwork in shaping successful careers. Cristin also sheds light on her work with <b>Huts for Vets</b>, a nonprofit that offers wilderness therapy for veterans, emphasizing the healing power of nature and community.</p><p>This inspiring discussion is a must-listen for anyone passionate about leadership, representation, and personal growth.</p><p><b>Tune in now on Spotify, YouTube, and Apple Podcasts. Don’t forget to follow, like, share, and subscribe to help spread inspiring stories like Cristin’s!</b></p><p><b>Don’t forget to follow, share, like, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay connected to impactful stories that inspire change.</p><p> <b>BE A BRO! Support the show!!<br/></b>buymeacoffee.com/sechaltpodcast<br/><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Chapters</p><p>00:00 Introduction to Transitioning Veterans<br/>04:30 The Journey to West Point<br/>09:07 Overcoming Adversity in the Academy<br/>14:31 The Fight to Commission<br/>19:10 The Importance of Mentorship<br/>23:21 Flight School Experience and Teamwork<br/>29:12 The Challenges of Flight School<br/>34:36 Navigating Assignments and Expectations<br/>42:06 Leadership and Mentorship in Aviation<br/>47:10 Breaking Barriers: Female Pilots in Combat<br/>56:51 Reflections on Leadership and Gender Dynamics<br/>01:00:07 Reflections on Military Career and Transition<br/>01:07:15 Navigating the Transition to Civilian Life<br/>01:13:03 Finding Purpose in Nonprofit Work</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Follow Cristin on LinkedIn on social media, and check out Huts for Vets TODAY!</p><p> LinkedIn: Cristin Browne<br/><a href='https://www.linkedin.com/in/cristinbrowne/'>https://www.linkedin.com/in/cristinbrowne/</a></p><p>Instagram: hutsforvets<br/><a href='https://www.instagram.com/hutsforvets/'>https://www.instagram.com/hutsforvets/</a></p><p>YouTube: @hutsforvets<br/><a href='https://www.youtube.com/channel/UCBnZp3n-6whnzJ6A34UaJNg'>https://www.youtube.com/channel/UCBnZp3n-6whnzJ6A34UaJNg</a></p><p>Facebook: Huts for Vets<br/><a href='https://www.facebook.com/hutsforvets/'>https://www.facebook.com/hutsforvets/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this captivating episode of <em>Security Halt!</em>, host Deny Caballero sits down with Cristin Browne, a trailblazing pilot and Army Veteran who is now working for the AMAZING non-profit Huts for vets! Join us as she shares her extraordinary journey from West Point to military aviation. Cristin shares her experiences navigating the challenges of flight school, leadership in a male-dominated field, and her transition from military service to civilian life.</p><p>The conversation highlights the resilience required to overcome adversity, the importance of mentorship, and the value of teamwork in shaping successful careers. Cristin also sheds light on her work with <b>Huts for Vets</b>, a nonprofit that offers wilderness therapy for veterans, emphasizing the healing power of nature and community.</p><p>This inspiring discussion is a must-listen for anyone passionate about leadership, representation, and personal growth.</p><p><b>Tune in now on Spotify, YouTube, and Apple Podcasts. Don’t forget to follow, like, share, and subscribe to help spread inspiring stories like Cristin’s!</b></p><p><b>Don’t forget to follow, share, like, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay connected to impactful stories that inspire change.</p><p> <b>BE A BRO! Support the show!!<br/></b>buymeacoffee.com/sechaltpodcast<br/><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Chapters</p><p>00:00 Introduction to Transitioning Veterans<br/>04:30 The Journey to West Point<br/>09:07 Overcoming Adversity in the Academy<br/>14:31 The Fight to Commission<br/>19:10 The Importance of Mentorship<br/>23:21 Flight School Experience and Teamwork<br/>29:12 The Challenges of Flight School<br/>34:36 Navigating Assignments and Expectations<br/>42:06 Leadership and Mentorship in Aviation<br/>47:10 Breaking Barriers: Female Pilots in Combat<br/>56:51 Reflections on Leadership and Gender Dynamics<br/>01:00:07 Reflections on Military Career and Transition<br/>01:07:15 Navigating the Transition to Civilian Life<br/>01:13:03 Finding Purpose in Nonprofit Work</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Follow Cristin on LinkedIn on social media, and check out Huts for Vets TODAY!</p><p> LinkedIn: Cristin Browne<br/><a href='https://www.linkedin.com/in/cristinbrowne/'>https://www.linkedin.com/in/cristinbrowne/</a></p><p>Instagram: hutsforvets<br/><a href='https://www.instagram.com/hutsforvets/'>https://www.instagram.com/hutsforvets/</a></p><p>YouTube: @hutsforvets<br/><a href='https://www.youtube.com/channel/UCBnZp3n-6whnzJ6A34UaJNg'>https://www.youtube.com/channel/UCBnZp3n-6whnzJ6A34UaJNg</a></p><p>Facebook: Huts for Vets<br/><a href='https://www.facebook.com/hutsforvets/'>https://www.facebook.com/hutsforvets/</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16242690-239-breaking-barriers-cristin-browne-s-journey-as-a-female-pilot-and-veteran-leader.mp3" length="61727447" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ijtivi68x89am1u6ljzdzf040ddw?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16242690</guid>
    <pubDate>Wed, 11 Dec 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242690/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242690/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242690/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242690/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16242690/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#239 Breaking Barriers: Cristin Browne’s Journey as a Female Pilot and Veteran Leader" />
  <psc:chapter start="0:01" title="Military to Civilian Transition" />
  <psc:chapter start="13:34" title="Overcoming Adversity With Purpose and Support" />
  <psc:chapter start="24:03" title="Challenges and Triumphs of Flight School" />
  <psc:chapter start="30:48" title="Aviator Training and Deployment Realities" />
  <psc:chapter start="39:29" title="Navigating Adversity in Military Aviation" />
  <psc:chapter start="52:53" title="Exploring Transition Beyond Military Service" />
  <psc:chapter start="1:02:33" title="Continuing Transition Beyond Military Service" />
  <psc:chapter start="1:08:43" title="Connecting Veterans Through Wilderness Therapy" />
  <psc:chapter start="1:25:00" title="Share and Follow Podcast Appreciation" />
</psc:chapters>
    <itunes:duration>5137</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>239</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#238 Humor, Resilience, and Recovery: Jeff Bosley on Life After Special Operations</itunes:title>
    <title>#238 Humor, Resilience, and Recovery: Jeff Bosley on Life After Special Operations</title>
    <itunes:summary><![CDATA[Let us know what you think! In this insightful episode of Security Halt!, host Deny Caballero welcomes actor and former special operator Jeff Bosley for a deep dive into the power of humor, resilience, and personal growth. Through candid and often humorous discussions, Jeff and Deny explore the realities of life in special operations, the challenges of aging, and the struggles with alcohol addiction. They share how dark humor and vulnerability serve as essential tools for coping and connectio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this insightful episode of <em>Security Halt!</em>, host Deny Caballero welcomes actor and former special operator Jeff Bosley for a deep dive into the power of humor, resilience, and personal growth. Through candid and often humorous discussions, Jeff and Deny explore the realities of life in special operations, the challenges of aging, and the struggles with alcohol addiction. They share how dark humor and vulnerability serve as essential tools for coping and connection.</p><p>The conversation expands to include Jeff’s transition into Hollywood, the pursuit of dreams, and the importance of balancing ambition with personal reflection. Jeff also opens up about his cancer journey, highlighting the strength found in community support, the role of resilience in recovery, and the transformative power of shared experiences.</p><p> <b>Tune in for an engaging conversation filled with humor, life lessons, and inspiration! Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts.</b></p><p> <b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast<br/><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> 22Zero.org<br/><a href='https://22zero.org/'>https://22zero.org/</a></p><p> </p><p>Chapters</p><p>00:00The Humor Behind the Mission Briefings</p><p>02:56The Reality of Special Operations Life</p><p>06:01Aging and Masculinity in Special Operations</p><p>09:01Coping Mechanisms: Dark Humor and Vulnerability</p><p>11:58Alcohol: A Double-Edged Sword</p><p>15:01Finding Comfort in Sobriety</p><p>17:59The Journey of Self-Discovery and Healing</p><p>26:21Finding Purpose Through Healthy Distractions</p><p>30:16The Journey of Self-Discovery</p><p>34:14Navigating the Hollywood Landscape</p><p>39:52The Balance Between Dreams and Reality</p><p>44:37Chasing Dreams After Service</p><p>56:29Reflections on Life Choices</p><p>59:12Life Experiences and Perspectives on Opportunity</p><p>01:00:40The Value of Education and Personal Growth</p><p>01:01:56Navigating Life&apos;s Challenges and Humor</p><p>01:05:40Facing Cancer: A Personal Journey</p><p>01:12:33The Importance of Community and Support</p><p>01:19:00Finding Strength in Vulnerability and Shared Experiences</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Follow Jeff on social media and check out his website today!</p><p> Instagram: @thejeffbosley<br/><a href='https://www.instagram.com/thejeffbosley/?hl=en'>https://www.instagram.com/thejeffbosley/?hl=en</a></p><p> Facebook: Jeff Bosely<br/><a href='https://www.facebook.com/thejeffbosley'>https://www.facebook.com/thejeffbosley</a></p><p> Website: jeffbosely.com<br/><a href='https://www.jeffbosley.com/'>https://www.jeffbosley.com/</a></p><p> X: @thejeffbosely<br/><a href='https://x.com/thejeffbosley'>https://x.com/thejeffbosley</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this insightful episode of <em>Security Halt!</em>, host Deny Caballero welcomes actor and former special operator Jeff Bosley for a deep dive into the power of humor, resilience, and personal growth. Through candid and often humorous discussions, Jeff and Deny explore the realities of life in special operations, the challenges of aging, and the struggles with alcohol addiction. They share how dark humor and vulnerability serve as essential tools for coping and connection.</p><p>The conversation expands to include Jeff’s transition into Hollywood, the pursuit of dreams, and the importance of balancing ambition with personal reflection. Jeff also opens up about his cancer journey, highlighting the strength found in community support, the role of resilience in recovery, and the transformative power of shared experiences.</p><p> <b>Tune in for an engaging conversation filled with humor, life lessons, and inspiration! Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts.</b></p><p> <b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast<br/><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> 22Zero.org<br/><a href='https://22zero.org/'>https://22zero.org/</a></p><p> </p><p>Chapters</p><p>00:00The Humor Behind the Mission Briefings</p><p>02:56The Reality of Special Operations Life</p><p>06:01Aging and Masculinity in Special Operations</p><p>09:01Coping Mechanisms: Dark Humor and Vulnerability</p><p>11:58Alcohol: A Double-Edged Sword</p><p>15:01Finding Comfort in Sobriety</p><p>17:59The Journey of Self-Discovery and Healing</p><p>26:21Finding Purpose Through Healthy Distractions</p><p>30:16The Journey of Self-Discovery</p><p>34:14Navigating the Hollywood Landscape</p><p>39:52The Balance Between Dreams and Reality</p><p>44:37Chasing Dreams After Service</p><p>56:29Reflections on Life Choices</p><p>59:12Life Experiences and Perspectives on Opportunity</p><p>01:00:40The Value of Education and Personal Growth</p><p>01:01:56Navigating Life&apos;s Challenges and Humor</p><p>01:05:40Facing Cancer: A Personal Journey</p><p>01:12:33The Importance of Community and Support</p><p>01:19:00Finding Strength in Vulnerability and Shared Experiences</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Follow Jeff on social media and check out his website today!</p><p> Instagram: @thejeffbosley<br/><a href='https://www.instagram.com/thejeffbosley/?hl=en'>https://www.instagram.com/thejeffbosley/?hl=en</a></p><p> Facebook: Jeff Bosely<br/><a href='https://www.facebook.com/thejeffbosley'>https://www.facebook.com/thejeffbosley</a></p><p> Website: jeffbosely.com<br/><a href='https://www.jeffbosley.com/'>https://www.jeffbosley.com/</a></p><p> X: @thejeffbosely<br/><a href='https://x.com/thejeffbosley'>https://x.com/thejeffbosley</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16242436-238-humor-resilience-and-recovery-jeff-bosley-on-life-after-special-operations.mp3" length="61475043" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4kty4s4cc775v4iqx2op3tptzoun?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16242436</guid>
    <pubDate>Mon, 09 Dec 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242436/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242436/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242436/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16242436/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16242436/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#238 Humor, Resilience, and Recovery: Jeff Bosley on Life After Special Operations" />
  <psc:chapter start="0:01" title="Military Humor and Reality Check" />
  <psc:chapter start="4:04" title="Special Operations Humor and Self-Awareness" />
  <psc:chapter start="9:33" title="Dark Humor as Coping Mechanism" />
  <psc:chapter start="13:13" title="Alcoholism and Coping Mechanisms" />
  <psc:chapter start="20:18" title="Alcoholism and Self-Discovery" />
  <psc:chapter start="25:29" title="Journey of Purpose and Alcohol Reflection" />
  <psc:chapter start="38:59" title="Chasing Dreams Amid Reality Check" />
  <psc:chapter start="46:11" title="Balancing Dreams and Priorities" />
  <psc:chapter start="54:22" title="Veterans in College Experience" />
  <psc:chapter start="1:02:37" title="Facing Prostate Cancer and Recovery" />
  <psc:chapter start="1:14:19" title="Embracing Pain With Humility and Hope" />
  <psc:chapter start="1:17:50" title="Honest Conversations About Life" />
</psc:chapters>
    <itunes:duration>5117</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>238</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#237 Luke’s Wings: Travel Assistance for Military Families in Need</itunes:title>
    <title>#237 Luke’s Wings: Travel Assistance for Military Families in Need</title>
    <itunes:summary><![CDATA[Let us know what you think! In this heartfelt episode of Security Halt!, host Deny Caballero sits down with Fletcher, the visionary founder of Luke’s Wings, a nonprofit organization providing travel assistance to military families. Fletcher shares the emotional story behind the organization’s creation, beginning with a life-changing encounter at Walter Reed Hospital that revealed the critical need for caregiver support. This episode dives deep into the growth and impact of Luke’s Wings, from ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this heartfelt episode of <em>Security Halt!</em>, host Deny Caballero sits down with Fletcher, the visionary founder of Luke’s Wings, a nonprofit organization providing travel assistance to military families. Fletcher shares the emotional story behind the organization’s creation, beginning with a life-changing encounter at Walter Reed Hospital that revealed the critical need for caregiver support.</p><p>This episode dives deep into the growth and impact of Luke’s Wings, from helping wounded service members to supporting veterans in hospice care, first responders, and their families. Fletcher also discusses future goals, including new initiatives for mental health, addiction recovery, and survivors of military sexual trauma. With an emphasis on community support and the power of connection, this conversation highlights the importance of uniting to uplift veterans and their loved ones.</p><p> <b>Don’t forget to follow, share, like, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay connected to impactful stories that inspire change.</p><p> <b>BE A BRO! Support the show!!</b></p><p> buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Chapters</p><p>00:00Introduction to Integrative Health and Art Therapy</p><p>07:03The Journey into Art Therapy and Personal Health</p><p>14:01Trauma-Informed Care and the Evolution of Therapy</p><p>21:01Navigating Personal Challenges and Professional Growth</p><p>33:09Morning Routines and Self-Care Practices</p><p>39:11Integrating Physical and Emotional Health</p><p>52:15The Journey of Personal Growth and Travel</p><p>01:00:09Integrative Health Practices and Client Experiences</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/>Follow Fletcher on LinkedIn, on social media and check out Lukes Wings AND DONATE TODAY!</p><p>Instagram: @fletcherdoudgill<br/><a href='https://www.instagram.com/fletcherdoudgill/?hl=en'>https://www.instagram.com/fletcherdoudgill/?hl=en</a></p><p>Instagram: @lukeswingsusa<br/><a href='https://www.instagram.com/lukeswingsusa/?hl=en'>https://www.instagram.com/lukeswingsusa/?hl=en</a></p><p>Website: lukeswings.org<br/><a href='https://lukeswings.org/'>https://lukeswings.org/</a></p><p> X: @LukesWingsUSA</p><p><a href='https://x.com/LukesWingsUSA'>https://x.com/LukesWingsUSA</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this heartfelt episode of <em>Security Halt!</em>, host Deny Caballero sits down with Fletcher, the visionary founder of Luke’s Wings, a nonprofit organization providing travel assistance to military families. Fletcher shares the emotional story behind the organization’s creation, beginning with a life-changing encounter at Walter Reed Hospital that revealed the critical need for caregiver support.</p><p>This episode dives deep into the growth and impact of Luke’s Wings, from helping wounded service members to supporting veterans in hospice care, first responders, and their families. Fletcher also discusses future goals, including new initiatives for mental health, addiction recovery, and survivors of military sexual trauma. With an emphasis on community support and the power of connection, this conversation highlights the importance of uniting to uplift veterans and their loved ones.</p><p> <b>Don’t forget to follow, share, like, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay connected to impactful stories that inspire change.</p><p> <b>BE A BRO! Support the show!!</b></p><p> buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Chapters</p><p>00:00Introduction to Integrative Health and Art Therapy</p><p>07:03The Journey into Art Therapy and Personal Health</p><p>14:01Trauma-Informed Care and the Evolution of Therapy</p><p>21:01Navigating Personal Challenges and Professional Growth</p><p>33:09Morning Routines and Self-Care Practices</p><p>39:11Integrating Physical and Emotional Health</p><p>52:15The Journey of Personal Growth and Travel</p><p>01:00:09Integrative Health Practices and Client Experiences</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/>Follow Fletcher on LinkedIn, on social media and check out Lukes Wings AND DONATE TODAY!</p><p>Instagram: @fletcherdoudgill<br/><a href='https://www.instagram.com/fletcherdoudgill/?hl=en'>https://www.instagram.com/fletcherdoudgill/?hl=en</a></p><p>Instagram: @lukeswingsusa<br/><a href='https://www.instagram.com/lukeswingsusa/?hl=en'>https://www.instagram.com/lukeswingsusa/?hl=en</a></p><p>Website: lukeswings.org<br/><a href='https://lukeswings.org/'>https://lukeswings.org/</a></p><p> X: @LukesWingsUSA</p><p><a href='https://x.com/LukesWingsUSA'>https://x.com/LukesWingsUSA</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16230504-237-luke-s-wings-travel-assistance-for-military-families-in-need.mp3" length="32626513" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dzrdv4tsczhxyfylfx9yuyklde00?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16230504</guid>
    <pubDate>Fri, 06 Dec 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16230504/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16230504/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16230504/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16230504/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16230504/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#237 Luke’s Wings: Travel Assistance for Military Families in Need" />
  <psc:chapter start="0:01" title="Luke&#39;s Wings" />
  <psc:chapter start="5:26" title="Passion and Purpose" />
  <psc:chapter start="16:35" title="Expanding Luke&#39;s Wings Mission" />
  <psc:chapter start="31:55" title="Supporting Service Members Through Flights" />
  <psc:chapter start="44:28" title="Home for Christmas" />
</psc:chapters>
    <itunes:duration>2713</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>237</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#236 Integrative Healing for Mental Health: Jacqueline Jone’s Journey Through Art Therapy</itunes:title>
    <title>#236 Integrative Healing for Mental Health: Jacqueline Jone’s Journey Through Art Therapy</title>
    <itunes:summary><![CDATA[Let us know what you think! In this enlightening episode of the Security Halt! Podcast, host Deny Caballero explores the transformative power of integrative health and art therapy with special guest Jacqueline Jones. From her childhood passion for art to becoming a dedicated art therapist, Jackie shares how holistic approaches, such as yoga, meditation, and trauma-informed care, have changed lives—including her own. This conversation highlights the significance of self-care, mindfulness, and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this enlightening episode of the <em>Security Halt! Podcast</em>, host Deny Caballero explores the transformative power of integrative health and art therapy with special guest Jacqueline Jones. From her childhood passion for art to becoming a dedicated art therapist, Jackie shares how holistic approaches, such as yoga, meditation, and trauma-informed care, have changed lives—including her own.</p><p>This conversation highlights the significance of self-care, mindfulness, and emotional health for caregivers, veterans, and anyone seeking personal growth. Jackie and Deny dive into topics like the power of morning routines, energy healing, and the role of supportive environments in fostering recovery. Jackie also reveals how travel therapy and integrative practices can inspire profound healing and personal transformation.</p><p><b>Don’t forget to follow, share, like, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay connected to impactful stories that inspire change.</p><p> </p><p><b>BE A BRO! Support the show!!</b></p><p> buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Chapters</p><p>00:00Introduction to Integrative Health and Art Therapy</p><p>07:03The Journey into Art Therapy and Personal Health</p><p>14:01Trauma-Informed Care and the Evolution of Therapy</p><p>21:01Navigating Personal Challenges and Professional Growth</p><p>33:09Morning Routines and Self-Care Practices</p><p>39:11Integrating Physical and Emotional Health</p><p>52:15The Journey of Personal Growth and Travel</p><p>01:00:09Integrative Health Practices and Client Experiences</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Follow Jackie on LinkedIn, on social media and check out her website!</p><p> </p><p>Website: flourishmomentum.com</p><p><a href='https://flourishmomentum.com/'>https://flourishmomentum.com/</a></p><p> LinkedIn: Jacqueline Jones</p><p><a href='https://www.linkedin.com/in/jacqueline-jones-75b65066/'>https://www.linkedin.com/in/jacqueline-jones-75b65066/</a></p><p> Instagram: @flourish_momentum</p><p><a href='https://www.instagram.com/flourish_momentum'>https://www.instagram.com/flourish_momentum</a></p><p> YouTube: @JackieJones</p><p><a href='https://www.youtube.com/jackiejones'>https://www.youtube.com/jackiejones</a></p><p> Facebook: Flourish Momentum</p><p><a href='https://www.facebook.com/p/Flourish-Momentum-100082515434696/'>https://www.facebook.com/p/Flourish-Momentum-100082515434696/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this enlightening episode of the <em>Security Halt! Podcast</em>, host Deny Caballero explores the transformative power of integrative health and art therapy with special guest Jacqueline Jones. From her childhood passion for art to becoming a dedicated art therapist, Jackie shares how holistic approaches, such as yoga, meditation, and trauma-informed care, have changed lives—including her own.</p><p>This conversation highlights the significance of self-care, mindfulness, and emotional health for caregivers, veterans, and anyone seeking personal growth. Jackie and Deny dive into topics like the power of morning routines, energy healing, and the role of supportive environments in fostering recovery. Jackie also reveals how travel therapy and integrative practices can inspire profound healing and personal transformation.</p><p><b>Don’t forget to follow, share, like, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay connected to impactful stories that inspire change.</p><p> </p><p><b>BE A BRO! Support the show!!</b></p><p> buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Chapters</p><p>00:00Introduction to Integrative Health and Art Therapy</p><p>07:03The Journey into Art Therapy and Personal Health</p><p>14:01Trauma-Informed Care and the Evolution of Therapy</p><p>21:01Navigating Personal Challenges and Professional Growth</p><p>33:09Morning Routines and Self-Care Practices</p><p>39:11Integrating Physical and Emotional Health</p><p>52:15The Journey of Personal Growth and Travel</p><p>01:00:09Integrative Health Practices and Client Experiences</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Follow Jackie on LinkedIn, on social media and check out her website!</p><p> </p><p>Website: flourishmomentum.com</p><p><a href='https://flourishmomentum.com/'>https://flourishmomentum.com/</a></p><p> LinkedIn: Jacqueline Jones</p><p><a href='https://www.linkedin.com/in/jacqueline-jones-75b65066/'>https://www.linkedin.com/in/jacqueline-jones-75b65066/</a></p><p> Instagram: @flourish_momentum</p><p><a href='https://www.instagram.com/flourish_momentum'>https://www.instagram.com/flourish_momentum</a></p><p> YouTube: @JackieJones</p><p><a href='https://www.youtube.com/jackiejones'>https://www.youtube.com/jackiejones</a></p><p> Facebook: Flourish Momentum</p><p><a href='https://www.facebook.com/p/Flourish-Momentum-100082515434696/'>https://www.facebook.com/p/Flourish-Momentum-100082515434696/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16217081-236-integrative-healing-for-mental-health-jacqueline-jone-s-journey-through-art-therapy.mp3" length="48782153" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4koiwiortkzeav9v1kwvg06p8if7?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16217081</guid>
    <pubDate>Wed, 04 Dec 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16217081/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16217081/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16217081/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16217081/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16217081/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#236 Integrative Healing for Mental Health: Jacqueline Jone’s Journey Through Art Therapy" />
  <psc:chapter start="0:01" title="Integrative Health and Art Therapy" />
  <psc:chapter start="16:12" title="From Art Therapy to Integrative Health" />
  <psc:chapter start="23:49" title="Coping and Healing Through Self-Care" />
  <psc:chapter start="38:21" title="The Power of Integrative Health" />
  <psc:chapter start="44:26" title="Healing Through Energy Work and Mindfulness" />
  <psc:chapter start="54:05" title="Journey of Integrative Health Exploration" />
</psc:chapters>
    <itunes:duration>4059</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>236</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#235 Jason Smith’s Road to Recovery: How Catch a Lift Fund is Changing Lives</itunes:title>
    <title>#235 Jason Smith’s Road to Recovery: How Catch a Lift Fund is Changing Lives</title>
    <itunes:summary><![CDATA[Let us know what you think! #235 Jason Smith’s Road to Recovery: How Catch a Lift Fund is Changing Lives In this inspiring episode of Security Halt!, Jason Smith, a veteran and advocate, shares his incredible journey from military service to recovery after a life-changing injury. Jason opens up about the struggles he faced during deployment, adapting to his new life, and the role of fitness and community in his healing process. Highlighting the transformative impact of nonprofits like Catch a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>#235 </b>Jason Smith’s Road to Recovery: How Catch a Lift Fund is Changing Lives</p><p>In this inspiring episode of <em>Security Halt!</em>, Jason Smith, a veteran and advocate, shares his incredible journey from military service to recovery after a life-changing injury. Jason opens up about the struggles he faced during deployment, adapting to his new life, and the role of fitness and community in his healing process. Highlighting the transformative impact of nonprofits like Catch a Lift Fund, Jason discusses how programs that combine fitness, mental health support, and community engagement have helped him and countless veterans regain purpose and resilience.</p><p>Through personal stories and actionable advice, Jason emphasizes the power of maintaining a positive mindset, finding strength in community, and redefining personal growth after service. This episode is a must-listen for anyone seeking inspiration, hope, and a roadmap for overcoming adversity.</p><p> </p><p><b>Don’t forget to follow, share, like, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay connected to impactful stories that inspire change.</p><p> </p><p><b>BE A BRO! Support the show!!</b></p><p> </p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Chapters</p><p>00:00Introduction and Background</p><p>10:17Finding Hope and Resilience</p><p>15:56Understanding Self-Compassion and Addiction</p><p>21:51Advocacy and Helping Others</p><p>27:22Navigating Post-Military Life</p><p>32:41The Importance of Joy and Connection</p><p>40:43Resources for Transformation</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Connect with Catch a Lift today!</p><p> Website: catchaliftfund.org</p><p><a href='https://catchaliftfund.org/'>https://catchaliftfund.org/</a></p><p> Instagram: @catchalift_fund</p><p><a href='https://www.instagram.com/catchalift_fund/'>https://www.instagram.com/catchalift_fund/</a></p><p> Facebook: Catch A Lift fund</p><p><a href='https://www.facebook.com/catchaliftfund'>https://www.facebook.com/catchaliftfund</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>#235 </b>Jason Smith’s Road to Recovery: How Catch a Lift Fund is Changing Lives</p><p>In this inspiring episode of <em>Security Halt!</em>, Jason Smith, a veteran and advocate, shares his incredible journey from military service to recovery after a life-changing injury. Jason opens up about the struggles he faced during deployment, adapting to his new life, and the role of fitness and community in his healing process. Highlighting the transformative impact of nonprofits like Catch a Lift Fund, Jason discusses how programs that combine fitness, mental health support, and community engagement have helped him and countless veterans regain purpose and resilience.</p><p>Through personal stories and actionable advice, Jason emphasizes the power of maintaining a positive mindset, finding strength in community, and redefining personal growth after service. This episode is a must-listen for anyone seeking inspiration, hope, and a roadmap for overcoming adversity.</p><p> </p><p><b>Don’t forget to follow, share, like, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay connected to impactful stories that inspire change.</p><p> </p><p><b>BE A BRO! Support the show!!</b></p><p> </p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Chapters</p><p>00:00Introduction and Background</p><p>10:17Finding Hope and Resilience</p><p>15:56Understanding Self-Compassion and Addiction</p><p>21:51Advocacy and Helping Others</p><p>27:22Navigating Post-Military Life</p><p>32:41The Importance of Joy and Connection</p><p>40:43Resources for Transformation</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Connect with Catch a Lift today!</p><p> Website: catchaliftfund.org</p><p><a href='https://catchaliftfund.org/'>https://catchaliftfund.org/</a></p><p> Instagram: @catchalift_fund</p><p><a href='https://www.instagram.com/catchalift_fund/'>https://www.instagram.com/catchalift_fund/</a></p><p> Facebook: Catch A Lift fund</p><p><a href='https://www.facebook.com/catchaliftfund'>https://www.facebook.com/catchaliftfund</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16203340-235-jason-smith-s-road-to-recovery-how-catch-a-lift-fund-is-changing-lives.mp3" length="31312474" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jf2cnd8sxsgyt9bknqsi4l60myoa?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16203340</guid>
    <pubDate>Mon, 02 Dec 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16203340/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16203340/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16203340/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16203340/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16203340/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#235 Jason Smith’s Road to Recovery: How Catch a Lift Fund is Changing Lives" />
  <psc:chapter start="0:01" title="Military Service and Deployment Experiences" />
  <psc:chapter start="14:06" title="Overcoming Adversity and Finding Resilience" />
  <psc:chapter start="24:48" title="Veteran Reintegration and Community Involvement" />
  <psc:chapter start="35:39" title="Veterans Fitness and Community Support" />
</psc:chapters>
    <itunes:duration>2602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>235</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>TEDx Speaker Garret Biss: Navigating Identity and Growth After Military Service</itunes:title>
    <title>TEDx Speaker Garret Biss: Navigating Identity and Growth After Military Service</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring episode of the Security Halt! Podcast, host Deny Caballero sits down with Garret Biss, a retired USMC veteran, TEDx speaker, and addiction recovery advocate, to discuss the emotional and mental challenges veterans face when transitioning from military service to civilian life. Garret opens up about overcoming identity loss, mental health struggles, and addiction, and shares how vulnerability, mentorship, and self-compassion became vital tools in h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of the <em>Security Halt! Podcast</em>, host Deny Caballero sits down with Garret Biss, a retired USMC veteran, TEDx speaker, and addiction recovery advocate, to discuss the emotional and mental challenges veterans face when transitioning from military service to civilian life. Garret opens up about overcoming identity loss, mental health struggles, and addiction, and shares how vulnerability, mentorship, and self-compassion became vital tools in his recovery.</p><p>Through candid insights, Garret highlights the importance of finding joy, building connections, and taking practical steps toward personal growth. He shares his experience preparing for a TEDx talk, the power of peer support, and how veterans can create fulfilling lives filled with purpose and resilience. This episode offers actionable advice, resources, and hope for veterans navigating post-service challenges.</p><p>Tune in for a thought-provoking conversation that will resonate with veterans, advocates, and anyone seeking growth and empowerment. </p><p> <b>Don’t forget to follow, share, like, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay connected to impactful stories that inspire change.</p><p> <b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Chapters</p><p>00:00Introduction and Background</p><p>10:17Finding Hope and Resilience</p><p>15:56Understanding Self-Compassion and Addiction</p><p>21:51Advocacy and Helping Others</p><p>27:22Navigating Post-Military Life</p><p>32:41The Importance of Joy and Connection</p><p>40:43Resources for Transformation</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Connect with Garret and check out his website today!</p><p> Website: garretbiss.com</p><p><a href='https://garretbiss.com/'>https://garretbiss.com/</a></p><p> Instagram: @garretbiss</p><p><a href='https://www.instagram.com/garretbiss'>https://www.instagram.com/garretbiss</a></p><p> YouTube: @ThrivingRecovery</p><p><a href='https://www.youtube.com/@thrivingrecovery'>https://www.youtube.com/@thrivingrecovery</a></p><p> X: @GarretBiss</p><p><a href='https://x.com/garretbiss'>https://x.com/garretbiss</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring episode of the <em>Security Halt! Podcast</em>, host Deny Caballero sits down with Garret Biss, a retired USMC veteran, TEDx speaker, and addiction recovery advocate, to discuss the emotional and mental challenges veterans face when transitioning from military service to civilian life. Garret opens up about overcoming identity loss, mental health struggles, and addiction, and shares how vulnerability, mentorship, and self-compassion became vital tools in his recovery.</p><p>Through candid insights, Garret highlights the importance of finding joy, building connections, and taking practical steps toward personal growth. He shares his experience preparing for a TEDx talk, the power of peer support, and how veterans can create fulfilling lives filled with purpose and resilience. This episode offers actionable advice, resources, and hope for veterans navigating post-service challenges.</p><p>Tune in for a thought-provoking conversation that will resonate with veterans, advocates, and anyone seeking growth and empowerment. </p><p> <b>Don’t forget to follow, share, like, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay connected to impactful stories that inspire change.</p><p> <b>BE A BRO! Support the show!!</b></p><p>buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> Chapters</p><p>00:00Introduction and Background</p><p>10:17Finding Hope and Resilience</p><p>15:56Understanding Self-Compassion and Addiction</p><p>21:51Advocacy and Helping Others</p><p>27:22Navigating Post-Military Life</p><p>32:41The Importance of Joy and Connection</p><p>40:43Resources for Transformation</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Connect with Garret and check out his website today!</p><p> Website: garretbiss.com</p><p><a href='https://garretbiss.com/'>https://garretbiss.com/</a></p><p> Instagram: @garretbiss</p><p><a href='https://www.instagram.com/garretbiss'>https://www.instagram.com/garretbiss</a></p><p> YouTube: @ThrivingRecovery</p><p><a href='https://www.youtube.com/@thrivingrecovery'>https://www.youtube.com/@thrivingrecovery</a></p><p> X: @GarretBiss</p><p><a href='https://x.com/garretbiss'>https://x.com/garretbiss</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16179647-tedx-speaker-garret-biss-navigating-identity-and-growth-after-military-service.mp3" length="31427038" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yo40ka21waptvln3rp0o6z9ukm2s?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16179647</guid>
    <pubDate>Wed, 27 Nov 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16179647/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16179647/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16179647/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16179647/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16179647/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="TEDx Speaker Garret Biss: Navigating Identity and Growth After Military Service" />
  <psc:chapter start="0:01" title="Veteran Struggles and Finding Purpose" />
  <psc:chapter start="8:15" title="Overcoming Challenges and Finding Meaning" />
  <psc:chapter start="15:57" title="Journey to Self-Compassion and Recovery" />
  <psc:chapter start="23:49" title="Discovering Purpose After Military Service" />
  <psc:chapter start="31:32" title="Finding Joy, Meaning, and Connection" />
</psc:chapters>
    <itunes:duration>2613</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>234</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#233 Magnus Johnson on finding purpose beyond service: A Green Beret’s Journey</itunes:title>
    <title>#233 Magnus Johnson on finding purpose beyond service: A Green Beret’s Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode, Magnus, a former Green Beret, shares his inspiring story of transitioning from military life to discovering purpose through art therapy, community service, and personal growth. Magnus opens up about the challenges of finding a new identity outside the military, the transformative power of mindfulness and self-mastery, and how veterans can turn trauma into a catalyst for reinvention. Magnus highlights the groundbreaking work of the R&amp;R ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode, Magnus, a former Green Beret, shares his inspiring story of transitioning from military life to discovering purpose through art therapy, community service, and personal growth. Magnus opens up about the challenges of finding a new identity outside the military, the transformative power of mindfulness and self-mastery, and how veterans can turn trauma into a catalyst for reinvention. Magnus highlights the groundbreaking work of the R&amp;R program, designed to support veterans in their journey of healing and growth. From addressing veteran suicide and embracing multifaceted identities to balancing charity work and self-care, this conversation is a heartfelt guide to navigating life after service. If you&apos;re seeking insight into veteran mental health, holistic healing, and the importance of faith and community, this episode is for you.<br/><br/> <b>Listen now, and don’t forget to like, share, follow, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay inspired by stories of hope and resilience.</p><p><b>BE A BRO! Support the show!!</b></p><p> buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p><b>Chapters</b></p><p>00:00 Introduction and Journey of Transition</p><p>02:57 Art as a New Purpose</p><p>05:52 Understanding Veteran Suicide and Community Impact</p><p>08:56 The Challenge of Reinventing Oneself</p><p>12:02 The Importance of a Beginner&apos;s Mind</p><p>15:02 Finding Identity Beyond Military Service</p><p>18:01 Mindfulness and Self-Mastery</p><p>21:09 The Reality of Charity Work</p><p>23:54 The Balance of Helping Others and Self-Care</p><p>26:58 Conclusion and Final Thoughts</p><p>34:28 Embracing Identity Beyond Diagnosis</p><p>37:01 Mission 22: Programs for Veteran Support</p><p>44:53 Transformative Impact of R&amp;R Program</p><p>48:36 Personal Growth and Future Aspirations</p><p>56:02 The Role of Faith in Healing and Purpose</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Magnus and check out Mission 22 today!</p><p> LinkedIn: Magnus Johnson</p><p><a href='https://www.linkedin.com/in/magnusjohnsonmission22/'>https://www.linkedin.com/in/magnusjohnsonmission22/</a> </p><p>Website: Mission22.com</p><p><a href='https://mission22.com/'>https://mission22.com/</a> </p><p>Instagram: @mission_22</p><p><a href='https://www.instagram.com/mission_22/'>https://www.instagram.com/mission_22/</a></p><p>X: @Mission22</p><p><a href='https://x.com/mission22'>https://x.com/mission22</a></p><p>TikTok:@_mission22</p><p><a href='https://www.tiktok.com/@_mission22'>https://www.tiktok.com/@_mission22</a></p><p> LinkedIn: Mission 22</p><p><a href='https://www.linkedin.com/company/mission22/posts/?feedView=all'>https://www.linkedin.com/company/mission22/posts/?feedView=all</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode, Magnus, a former Green Beret, shares his inspiring story of transitioning from military life to discovering purpose through art therapy, community service, and personal growth. Magnus opens up about the challenges of finding a new identity outside the military, the transformative power of mindfulness and self-mastery, and how veterans can turn trauma into a catalyst for reinvention. Magnus highlights the groundbreaking work of the R&amp;R program, designed to support veterans in their journey of healing and growth. From addressing veteran suicide and embracing multifaceted identities to balancing charity work and self-care, this conversation is a heartfelt guide to navigating life after service. If you&apos;re seeking insight into veteran mental health, holistic healing, and the importance of faith and community, this episode is for you.<br/><br/> <b>Listen now, and don’t forget to like, share, follow, and subscribe</b> on <b>Spotify, YouTube, and Apple Podcasts</b> to stay inspired by stories of hope and resilience.</p><p><b>BE A BRO! Support the show!!</b></p><p> buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p><b>Chapters</b></p><p>00:00 Introduction and Journey of Transition</p><p>02:57 Art as a New Purpose</p><p>05:52 Understanding Veteran Suicide and Community Impact</p><p>08:56 The Challenge of Reinventing Oneself</p><p>12:02 The Importance of a Beginner&apos;s Mind</p><p>15:02 Finding Identity Beyond Military Service</p><p>18:01 Mindfulness and Self-Mastery</p><p>21:09 The Reality of Charity Work</p><p>23:54 The Balance of Helping Others and Self-Care</p><p>26:58 Conclusion and Final Thoughts</p><p>34:28 Embracing Identity Beyond Diagnosis</p><p>37:01 Mission 22: Programs for Veteran Support</p><p>44:53 Transformative Impact of R&amp;R Program</p><p>48:36 Personal Growth and Future Aspirations</p><p>56:02 The Role of Faith in Healing and Purpose</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Magnus and check out Mission 22 today!</p><p> LinkedIn: Magnus Johnson</p><p><a href='https://www.linkedin.com/in/magnusjohnsonmission22/'>https://www.linkedin.com/in/magnusjohnsonmission22/</a> </p><p>Website: Mission22.com</p><p><a href='https://mission22.com/'>https://mission22.com/</a> </p><p>Instagram: @mission_22</p><p><a href='https://www.instagram.com/mission_22/'>https://www.instagram.com/mission_22/</a></p><p>X: @Mission22</p><p><a href='https://x.com/mission22'>https://x.com/mission22</a></p><p>TikTok:@_mission22</p><p><a href='https://www.tiktok.com/@_mission22'>https://www.tiktok.com/@_mission22</a></p><p> LinkedIn: Mission 22</p><p><a href='https://www.linkedin.com/company/mission22/posts/?feedView=all'>https://www.linkedin.com/company/mission22/posts/?feedView=all</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16168382-233-magnus-johnson-on-finding-purpose-beyond-service-a-green-beret-s-journey.mp3" length="48291417" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3q7wcxsz6630w4e0229nahfqh98h?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16168382</guid>
    <pubDate>Mon, 25 Nov 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16168382/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16168382/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16168382/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16168382/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16168382/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#233 Magnus Johnson on finding purpose beyond service: A Green Beret’s Journey" />
  <psc:chapter start="0:01" title="From Green Beret to Elderheart" />
  <psc:chapter start="10:09" title="Transitioning Beyond Military Identity" />
  <psc:chapter start="19:05" title="Journey of Self-Mastery and Growth" />
  <psc:chapter start="26:05" title="Maintaining Humility and Disciplined Charity" />
  <psc:chapter start="38:23" title="Wellness Program for Veterans" />
  <psc:chapter start="47:00" title="Navigating Transition and Reinvention" />
  <psc:chapter start="1:00:17" title="Reinventing Identity Through Faith and Service" />
  <psc:chapter start="1:05:56" title="Expressing Gratitude for Honest Dialogue" />
</psc:chapters>
    <itunes:duration>4018</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>233</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#232 From Soldier to Comedian: Sunny’s Journey of Comedy, Creativity, and Transition</itunes:title>
    <title>#232 From Soldier to Comedian: Sunny’s Journey of Comedy, Creativity, and Transition</title>
    <itunes:summary><![CDATA[Let us know what you think! In this inspiring and lighthearted episode, Sunny shares his remarkable journey from military service to becoming a comedian and content creator. He opens up about the identity crisis many veterans face during the transition to civilian life, the challenges of building a creative career, and the healing power of humor and storytelling. Sunny reflects on how comedy helped him cope with personal struggles, navigate self-doubt, and build authentic connections in the c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring and lighthearted episode, Sunny shares his remarkable journey from military service to becoming a comedian and content creator. He opens up about the identity crisis many veterans face during the transition to civilian life, the challenges of building a creative career, and the healing power of humor and storytelling. Sunny reflects on how comedy helped him cope with personal struggles, navigate self-doubt, and build authentic connections in the civilian world. Alongside Deny, they explore the importance of community among veterans, the joy of creative expression, and finding fulfillment amidst societal expectations. This episode is a must-listen for anyone seeking inspiration, personal growth, and a good laugh. </p><p> Don’t miss this uplifting conversation—and remember to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts for more incredible stories like this!</p><p> </p><p><b>BE A BRO! Support the show!!</b></p><p> buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Chapters</p><p>00:00 Sunny&apos;s Unconventional Journey</p><p>06:30 The Identity Crisis Post-Military</p><p>12:07 Navigating the Creative Process</p><p>17:04 Transitioning from Military to Civilian Life</p><p>22:01 The Struggles of Finding Community Post-Service</p><p>27:37 Navigating Civilian Life as a Veteran</p><p>32:12 The Journey into Comedy and Creativity</p><p>34:35 Balancing Family Expectations and Creative Pursuits</p><p>36:06 Finding Inspiration and Overcoming Self-Doubt</p><p>41:14 Building a Community of Veteran Creators</p><p>47:35 Embracing the Absurdity of Life</p><p>50:45 Connecting with the Audience and Authenticity</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p>Connect with Sunny and check out his website today!</p><p> Website: Zuvierlifestyle.com</p><p><a href='https://www.zuvierlifestyle.com/'>https://www.zuvierlifestyle.com/</a></p><p> Instagram: @sunny_actual</p><p><a href='https://www.instagram.com/sunny_actual/?hl=en'>https://www.instagram.com/sunny_actual/?hl=en</a></p><p> Instagram: @adityasundaresan</p><p><a href='https://www.instagram.com/adityasundaresan/'>https://www.instagram.com/adityasundaresan/</a></p><p> TikTok: @sunny_actual</p><p><a href='https://www.tiktok.com/@sunny_actual'>https://www.tiktok.com/@sunny_actual</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this inspiring and lighthearted episode, Sunny shares his remarkable journey from military service to becoming a comedian and content creator. He opens up about the identity crisis many veterans face during the transition to civilian life, the challenges of building a creative career, and the healing power of humor and storytelling. Sunny reflects on how comedy helped him cope with personal struggles, navigate self-doubt, and build authentic connections in the civilian world. Alongside Deny, they explore the importance of community among veterans, the joy of creative expression, and finding fulfillment amidst societal expectations. This episode is a must-listen for anyone seeking inspiration, personal growth, and a good laugh. </p><p> Don’t miss this uplifting conversation—and remember to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts for more incredible stories like this!</p><p> </p><p><b>BE A BRO! Support the show!!</b></p><p> buymeacoffee.com/sechaltpodcast</p><p><a href='https://buymeacoffee.com/sechaltpodcast'>https://buymeacoffee.com/sechaltpodcast</a></p><p> </p><p>Chapters</p><p>00:00 Sunny&apos;s Unconventional Journey</p><p>06:30 The Identity Crisis Post-Military</p><p>12:07 Navigating the Creative Process</p><p>17:04 Transitioning from Military to Civilian Life</p><p>22:01 The Struggles of Finding Community Post-Service</p><p>27:37 Navigating Civilian Life as a Veteran</p><p>32:12 The Journey into Comedy and Creativity</p><p>34:35 Balancing Family Expectations and Creative Pursuits</p><p>36:06 Finding Inspiration and Overcoming Self-Doubt</p><p>41:14 Building a Community of Veteran Creators</p><p>47:35 Embracing the Absurdity of Life</p><p>50:45 Connecting with the Audience and Authenticity</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/></p><p>Connect with Sunny and check out his website today!</p><p> Website: Zuvierlifestyle.com</p><p><a href='https://www.zuvierlifestyle.com/'>https://www.zuvierlifestyle.com/</a></p><p> Instagram: @sunny_actual</p><p><a href='https://www.instagram.com/sunny_actual/?hl=en'>https://www.instagram.com/sunny_actual/?hl=en</a></p><p> Instagram: @adityasundaresan</p><p><a href='https://www.instagram.com/adityasundaresan/'>https://www.instagram.com/adityasundaresan/</a></p><p> TikTok: @sunny_actual</p><p><a href='https://www.tiktok.com/@sunny_actual'>https://www.tiktok.com/@sunny_actual</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16137305-232-from-soldier-to-comedian-sunny-s-journey-of-comedy-creativity-and-transition.mp3" length="38764546" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0n432t5fpwedt9lhgori8zsosv6k?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16137305</guid>
    <pubDate>Wed, 20 Nov 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16137305/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16137305/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16137305/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16137305/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16137305/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#232 From Soldier to Comedian: Sunny’s Journey of Comedy, Creativity, and Transition" />
  <psc:chapter start="0:01" title="Veterans Transition and Finding Identity" />
  <psc:chapter start="9:56" title="Navigating Transition Through Creative Expression" />
  <psc:chapter start="15:39" title="Transitioning From the Military to MBA" />
  <psc:chapter start="20:43" title="Finding Camaraderie After Military Service" />
  <psc:chapter start="27:19" title="Navigating Veteran Identity Through Creativity" />
  <psc:chapter start="36:37" title="Creative Community for Veteran Creators" />
  <psc:chapter start="42:20" title="Navigating Creative Expression and Identity" />
</psc:chapters>
    <itunes:duration>3224</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>232</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#231 Breathwork, Cold Exposure, and Resilience: Transforming Wellness with Brian Peters and Deny Caballero</itunes:title>
    <title>#231 Breathwork, Cold Exposure, and Resilience: Transforming Wellness with Brian Peters and Deny Caballero</title>
    <itunes:summary><![CDATA[Let us know what you think! In this transformative episode, Brian Peters and Deny Caballero explore the powerful intersection of health, performance, and personal growth. They dive into cutting-edge healing practices like ozone oil, the science of breathwork, and the resilience-building benefits of cold exposure. Discover how these methods help athletes navigate identity transitions and break stereotypes, embracing vulnerability and discomfort as tools for growth. This enlightening conversati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this transformative episode, Brian Peters and Deny Caballero explore the powerful intersection of health, performance, and personal growth. They dive into cutting-edge healing practices like ozone oil, the science of breathwork, and the resilience-building benefits of cold exposure. Discover how these methods help athletes navigate identity transitions and break stereotypes, embracing vulnerability and discomfort as tools for growth. This enlightening conversation also covers the importance of sunlight, quality sleep, and returning to natural rhythms for hormonal health and peak physical performance. Brian shares practical tips for improving well-being through mindful breathing and self-awareness. Tune in to hear insights from Brian&apos;s podcast, <em>Chasing Edges</em>, and uncover actionable strategies to optimize your health journey. </p><p>Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay inspired and informed!</p><p> Chapters</p><p>00:00 Exploring Ozone Oil and Healing Practices</p><p>02:55 Breaking Stereotypes: The Depth of Athletes</p><p>06:11 The Power of Vulnerability and Shared Experiences</p><p>08:57 Chasing Edges: The Journey into Breathwork</p><p>12:00 The Impact of Breath on Performance</p><p>14:54 Transitioning Identity: From Athlete to Coach</p><p>18:01 The Role of Cold Exposure in Resilience</p><p>20:58 Grit, Grace, and the Pursuit of Discomfort</p><p>29:26 Harnessing Natural Elements for Health</p><p>33:32 The Power of Cold Exposure</p><p>36:26 Breath Awareness and Techniques</p><p>41:36 The Importance of Sleep and Breathing</p><p>47:48 Returning to Natural Patterns</p><p>58:49 Chasing Edges: The Podcast and Community</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> </p><p>Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/> <br/><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast'>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</a></p><p> </p><p>Connect with Brian Peters and check out his website today!</p><p> </p><p>Website: breathingforperformance.com</p><p><a href='https://breathingforperformance.com/'>https://breathingforperformance.com/</a></p><p> X: @brian_peters10</p><p><a href='https://x.com/brian_peters10'>https://x.com/brian_peters10</a></p><p> X: @breathing4performance</p><p><a href='https://x.com/breath4perform'>https://x.com/breath4perform</a></p><p> Instagram: @brian_peters10</p><p><a href='https://www.instagram.com/brian_peters10/?hl=en'>https://www.instagram.com/brian_peters10/?hl=en</a></p><p> </p><p>Podcast: Chasing Edges </p><p><a href='https://open.spotify.com/show/0k8OdZSpiGqBeu9kso0k2X'>https://open.spotify.com/show/0k8OdZSpiGqBeu9kso0k2X</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this transformative episode, Brian Peters and Deny Caballero explore the powerful intersection of health, performance, and personal growth. They dive into cutting-edge healing practices like ozone oil, the science of breathwork, and the resilience-building benefits of cold exposure. Discover how these methods help athletes navigate identity transitions and break stereotypes, embracing vulnerability and discomfort as tools for growth. This enlightening conversation also covers the importance of sunlight, quality sleep, and returning to natural rhythms for hormonal health and peak physical performance. Brian shares practical tips for improving well-being through mindful breathing and self-awareness. Tune in to hear insights from Brian&apos;s podcast, <em>Chasing Edges</em>, and uncover actionable strategies to optimize your health journey. </p><p>Don’t forget to follow, like, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay inspired and informed!</p><p> Chapters</p><p>00:00 Exploring Ozone Oil and Healing Practices</p><p>02:55 Breaking Stereotypes: The Depth of Athletes</p><p>06:11 The Power of Vulnerability and Shared Experiences</p><p>08:57 Chasing Edges: The Journey into Breathwork</p><p>12:00 The Impact of Breath on Performance</p><p>14:54 Transitioning Identity: From Athlete to Coach</p><p>18:01 The Role of Cold Exposure in Resilience</p><p>20:58 Grit, Grace, and the Pursuit of Discomfort</p><p>29:26 Harnessing Natural Elements for Health</p><p>33:32 The Power of Cold Exposure</p><p>36:26 Breath Awareness and Techniques</p><p>41:36 The Importance of Sleep and Breathing</p><p>47:48 Returning to Natural Patterns</p><p>58:49 Chasing Edges: The Podcast and Community</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> </p><p>Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/> <br/><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast'>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</a></p><p> </p><p>Connect with Brian Peters and check out his website today!</p><p> </p><p>Website: breathingforperformance.com</p><p><a href='https://breathingforperformance.com/'>https://breathingforperformance.com/</a></p><p> X: @brian_peters10</p><p><a href='https://x.com/brian_peters10'>https://x.com/brian_peters10</a></p><p> X: @breathing4performance</p><p><a href='https://x.com/breath4perform'>https://x.com/breath4perform</a></p><p> Instagram: @brian_peters10</p><p><a href='https://www.instagram.com/brian_peters10/?hl=en'>https://www.instagram.com/brian_peters10/?hl=en</a></p><p> </p><p>Podcast: Chasing Edges </p><p><a href='https://open.spotify.com/show/0k8OdZSpiGqBeu9kso0k2X'>https://open.spotify.com/show/0k8OdZSpiGqBeu9kso0k2X</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16124774-231-breathwork-cold-exposure-and-resilience-transforming-wellness-with-brian-peters-and-deny-caballero.mp3" length="44386669" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vfrv5y7oloamnlkmiaj4v2hoe3ed?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16124774</guid>
    <pubDate>Mon, 18 Nov 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16124774/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16124774/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16124774/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16124774/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16124774/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#231 Breathwork, Cold Exposure, and Resilience: Transforming Wellness with Brian Peters and Deny Caballero" />
  <psc:chapter start="0:01" title="Veterans and NFL Players Connecting" />
  <psc:chapter start="9:57" title="Discovering the Power of Breath" />
  <psc:chapter start="14:00" title="Discovering the Power of Breath Training" />
  <psc:chapter start="21:07" title="Overcoming Anxiety Through Cold Therapy" />
  <psc:chapter start="26:13" title="Nature&#39;s Cold Therapy Benefits" />
  <psc:chapter start="31:45" title="Unlocking the Benefits of Cold Therapy" />
  <psc:chapter start="37:49" title="Optimizing Breath and Sleep Quality" />
  <psc:chapter start="42:30" title="Optimizing Nasal Breathing for Sleep" />
  <psc:chapter start="55:03" title="Optimizing Breath and Performance" />
</psc:chapters>
    <itunes:duration>3693</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>231</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#230 Resilience and Transition: Dan Bradley&#39;s Journey from Air Force  to Civilian Life</itunes:title>
    <title>#230 Resilience and Transition: Dan Bradley&#39;s Journey from Air Force  to Civilian Life</title>
    <itunes:summary><![CDATA[Let us know what you think! Join Dan Bradley and Deny Caballero as they pull back the curtain on the hidden struggles of military life and the tough transition to civilian reality. This powerful conversation dives deep into the worlds of Tactical Air Control Party (TACP) and Combat Controller (CCT) operators, exploring the unique mental health challenges that veterans and first responders face post-service. Dan shares his raw, personal story of leaving the Air Force, facing identity struggles...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join Dan Bradley and Deny Caballero as they pull back the curtain on the hidden struggles of military life and the tough transition to civilian reality. This powerful conversation dives deep into the worlds of Tactical Air Control Party (TACP) and Combat Controller (CCT) operators, exploring the unique mental health challenges that veterans and first responders face post-service. Dan shares his raw, personal story of leaving the Air Force, facing identity struggles, and the power of vulnerability in his healing journey.</p><p> With deep insights on &quot;Operator Syndrome,&quot; testosterone, and the critical role of community and support, this episode uncovers the pathways to resilience and empowerment for our military heroes. Hear how veterans can find strength in community, accountability, and shared experiences to navigate the toughest battles of mental health. Whether you&apos;re a veteran, first responder, or mental health advocate, this conversation is packed with wisdom and real-life takeaways.</p><p> Listen now, and don&apos;t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts. Join us as we create a supportive space for veterans and amplify voices that need to be heard. Together, let&apos;s build awareness, spread support, and spark change.</p><p> </p><p>Chapters</p><p>00:00 Introduction and Technical Challenges</p><p>02:53 The Importance of Sharing Military Stories</p><p>06:13 Dan&apos;s Journey into the Military</p><p>09:05 Understanding TACPs and CCTs</p><p>11:52 Transitioning from Military to Civilian Life</p><p>15:01 Navigating Post-Military Identity and Mental Health</p><p>17:55 Finding New Purpose in Civilian Life</p><p>24:56 Reconnecting with the Past</p><p>27:29 Navigating Mental Health Challenges</p><p>30:16 Understanding Operator Syndrome</p><p>32:35 The Importance of Community Support</p><p>34:14 Empowering Veterans and First Responders</p><p>39:25 The Journey of Healing</p><p>45:10 Choosing the Hard Path</p><p>52:20 The Power of Vulnerability</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/> <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast'>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</a></p><p> Connect with Dan and The HighGround HQ Foundation today!</p><p> LinkedIn: Dan Bradley</p><p><a href='https://www.linkedin.com/in/danbradley15/'>https://www.linkedin.com/in/danbradley15/</a></p><p> LinkedIn: The HighGroundHQ Foundation </p><p><a href='https://www.linkedin.com/company/the-highground-foundation/posts/?feedView=all&amp;viewAsMember=true'>https://www.linkedin.com/company/the-highground-foundation/posts/?feedView=all&amp;viewAsMember=true</a></p><p> X: @HighGroundHQ</p><p><a href='https://x.com/HighGroundH'>https://x.com/HighGroundH</a></p><p> Instagram: @highgroundhqfoundation</p><p><a href='https://www.instagram.com/highgroundhqfoundation/'>https://www.instagram.com/highgroundhqfoundation/</a><br/><br/>Website: </p><p><a href='https://www.thehighgroundhqfoundation.org/'>https://www.thehighgroundhqfoundation.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join Dan Bradley and Deny Caballero as they pull back the curtain on the hidden struggles of military life and the tough transition to civilian reality. This powerful conversation dives deep into the worlds of Tactical Air Control Party (TACP) and Combat Controller (CCT) operators, exploring the unique mental health challenges that veterans and first responders face post-service. Dan shares his raw, personal story of leaving the Air Force, facing identity struggles, and the power of vulnerability in his healing journey.</p><p> With deep insights on &quot;Operator Syndrome,&quot; testosterone, and the critical role of community and support, this episode uncovers the pathways to resilience and empowerment for our military heroes. Hear how veterans can find strength in community, accountability, and shared experiences to navigate the toughest battles of mental health. Whether you&apos;re a veteran, first responder, or mental health advocate, this conversation is packed with wisdom and real-life takeaways.</p><p> Listen now, and don&apos;t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts. Join us as we create a supportive space for veterans and amplify voices that need to be heard. Together, let&apos;s build awareness, spread support, and spark change.</p><p> </p><p>Chapters</p><p>00:00 Introduction and Technical Challenges</p><p>02:53 The Importance of Sharing Military Stories</p><p>06:13 Dan&apos;s Journey into the Military</p><p>09:05 Understanding TACPs and CCTs</p><p>11:52 Transitioning from Military to Civilian Life</p><p>15:01 Navigating Post-Military Identity and Mental Health</p><p>17:55 Finding New Purpose in Civilian Life</p><p>24:56 Reconnecting with the Past</p><p>27:29 Navigating Mental Health Challenges</p><p>30:16 Understanding Operator Syndrome</p><p>32:35 The Importance of Community Support</p><p>34:14 Empowering Veterans and First Responders</p><p>39:25 The Journey of Healing</p><p>45:10 Choosing the Hard Path</p><p>52:20 The Power of Vulnerability</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/> <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast'>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</a></p><p> Connect with Dan and The HighGround HQ Foundation today!</p><p> LinkedIn: Dan Bradley</p><p><a href='https://www.linkedin.com/in/danbradley15/'>https://www.linkedin.com/in/danbradley15/</a></p><p> LinkedIn: The HighGroundHQ Foundation </p><p><a href='https://www.linkedin.com/company/the-highground-foundation/posts/?feedView=all&amp;viewAsMember=true'>https://www.linkedin.com/company/the-highground-foundation/posts/?feedView=all&amp;viewAsMember=true</a></p><p> X: @HighGroundHQ</p><p><a href='https://x.com/HighGroundH'>https://x.com/HighGroundH</a></p><p> Instagram: @highgroundhqfoundation</p><p><a href='https://www.instagram.com/highgroundhqfoundation/'>https://www.instagram.com/highgroundhqfoundation/</a><br/><br/>Website: </p><p><a href='https://www.thehighgroundhqfoundation.org/'>https://www.thehighgroundhqfoundation.org/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16092186-230-resilience-and-transition-dan-bradley-s-journey-from-air-force-to-civilian-life.mp3" length="40858374" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9q9wrrt0vg5dwk3agv4gma4731nd?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16092186</guid>
    <pubDate>Fri, 15 Nov 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16092186/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16092186/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16092186/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16092186/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16092186/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#230 Resilience and Transition: Dan Bradley&#39;s Journey from Air Force  to Civilian Life" />
  <psc:chapter start="0:01" title="Guerrilla Warfare and TACP Expertise" />
  <psc:chapter start="12:14" title="Transitioning From Military to Civilian Life" />
  <psc:chapter start="19:00" title="Overcoming Mental Health Struggles Together" />
  <psc:chapter start="27:00" title="Supporting Veterans &amp; First Responders" />
  <psc:chapter start="39:16" title="The Path to Healing and Growth" />
  <psc:chapter start="47:56" title="The Power of Vulnerability in Leadership" />
</psc:chapters>
    <itunes:duration>3398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>230</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#229 John Wayne Walding’s Journey: From Green Beret to Sobriety &amp; Veteran Advocacy</itunes:title>
    <title>#229 John Wayne Walding’s Journey: From Green Beret to Sobriety &amp; Veteran Advocacy</title>
    <itunes:summary><![CDATA[Let us know what you think! Join John Wayne Walding, Green Beret and veteran advocate, as he opens up about his journey from a challenging childhood to becoming a decorated Special Forces sniper and a respected voice in the veteran community. John dives into the transformative power of resilience, faith, and community support in overcoming the unique challenges veterans face. This episode is a powerful exploration of sobriety, friendship, and finding purpose beyond the battlefield. Walding an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join John Wayne Walding, Green Beret and veteran advocate, as he opens up about his journey from a challenging childhood to becoming a decorated Special Forces sniper and a respected voice in the veteran community. John dives into the transformative power of resilience, faith, and community support in overcoming the unique challenges veterans face. This episode is a powerful exploration of sobriety, friendship, and finding purpose beyond the battlefield. Walding and Caballero share their personal stories of breaking free from the societal pressures surrounding alcohol, embracing gratitude, and building authentic connections.</p><p>Hear their insights on navigating life’s transitions, from military to civilian life, with a renewed sense of purpose. This episode isn’t just for veterans—it’s a call for anyone seeking personal growth, mental well-being, and a supportive community. Discover how you can make meaningful changes in your own life. Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated with impactful stories like this one!</p><p> <b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!</b></p><p> <b>Chapters</b></p><p>00:00 Introduction and Background of John Wayne Walding</p><p>04:58 Overcoming Adversity and the Role of Mindset</p><p>09:54 The Importance of Faith in Life&apos;s Challenges</p><p>15:07 Navigating Pain and Mental Health</p><p>19:59 The Impact of Alcohol on Veterans</p><p>25:05 Living Well for the Fallen and Personal Growth</p><p>35:18 The Illusion of Fun vs. Gratitude</p><p>37:09 The Journey to Sobriety</p><p>39:10 Confronting Alcohol&apos;s Role in Life</p><p>41:34 Building True Friendships</p><p>45:35 The Importance of Long-Term Sobriety</p><p>46:51 The Struggles of Substance Abuse</p><p>49:27 Finding God in Recovery</p><p>50:49 The Power of Community and Support</p><p>53:07 Transitioning from Military to Civilian Life</p><p>54:52 Entrepreneurship and Helping Veterans</p><p>01:00:07 The Healing Power of Nature</p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <br/>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/> <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast'>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</a></p><p> </p><p>Connect with John today!</p><p> LinkedIn: John Wayne Walding</p><p><a href='https://www.linkedin.com/in/johnwaynewalding-ba1a48b4/'>https://www.linkedin.com/in/johnwaynewalding-ba1a48b4/</a></p><p> Website: JohnWayneWalding.com</p><p><a href='https://www.johnwaynewalding.com/'>https://www.johnwaynewalding.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join John Wayne Walding, Green Beret and veteran advocate, as he opens up about his journey from a challenging childhood to becoming a decorated Special Forces sniper and a respected voice in the veteran community. John dives into the transformative power of resilience, faith, and community support in overcoming the unique challenges veterans face. This episode is a powerful exploration of sobriety, friendship, and finding purpose beyond the battlefield. Walding and Caballero share their personal stories of breaking free from the societal pressures surrounding alcohol, embracing gratitude, and building authentic connections.</p><p>Hear their insights on navigating life’s transitions, from military to civilian life, with a renewed sense of purpose. This episode isn’t just for veterans—it’s a call for anyone seeking personal growth, mental well-being, and a supportive community. Discover how you can make meaningful changes in your own life. Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated with impactful stories like this one!</p><p> <b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!</b></p><p> <b>Chapters</b></p><p>00:00 Introduction and Background of John Wayne Walding</p><p>04:58 Overcoming Adversity and the Role of Mindset</p><p>09:54 The Importance of Faith in Life&apos;s Challenges</p><p>15:07 Navigating Pain and Mental Health</p><p>19:59 The Impact of Alcohol on Veterans</p><p>25:05 Living Well for the Fallen and Personal Growth</p><p>35:18 The Illusion of Fun vs. Gratitude</p><p>37:09 The Journey to Sobriety</p><p>39:10 Confronting Alcohol&apos;s Role in Life</p><p>41:34 Building True Friendships</p><p>45:35 The Importance of Long-Term Sobriety</p><p>46:51 The Struggles of Substance Abuse</p><p>49:27 Finding God in Recovery</p><p>50:49 The Power of Community and Support</p><p>53:07 Transitioning from Military to Civilian Life</p><p>54:52 Entrepreneurship and Helping Veterans</p><p>01:00:07 The Healing Power of Nature</p><p> </p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> <br/>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/> <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast'>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</a></p><p> </p><p>Connect with John today!</p><p> LinkedIn: John Wayne Walding</p><p><a href='https://www.linkedin.com/in/johnwaynewalding-ba1a48b4/'>https://www.linkedin.com/in/johnwaynewalding-ba1a48b4/</a></p><p> Website: JohnWayneWalding.com</p><p><a href='https://www.johnwaynewalding.com/'>https://www.johnwaynewalding.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16086143-229-john-wayne-walding-s-journey-from-green-beret-to-sobriety-veteran-advocacy.mp3" length="47958480" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iwxdg1x7akf8g4i676itdbq6g3kf?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16086143</guid>
    <pubDate>Wed, 13 Nov 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16086143/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16086143/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16086143/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16086143/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16086143/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#229 John Wayne Walding’s Journey: From Green Beret to Sobriety &amp; Veteran Advocacy" />
  <psc:chapter start="0:01" title="From Struggle to Success" />
  <psc:chapter start="11:04" title="The Power of Faith and Surrender" />
  <psc:chapter start="19:30" title="Building Mental Resilience Through Physical Activity" />
  <psc:chapter start="32:35" title="Embracing Sobriety for Greater Success" />
  <psc:chapter start="38:52" title="Choosing Sobriety for True Friendship" />
  <psc:chapter start="49:13" title="Addiction Recovery and Purpose" />
  <psc:chapter start="57:03" title="Connecting Veterans Through Philanthropy and Camaraderie" />
  <psc:chapter start="1:05:32" title="Knowing Your Worth Through Faith" />
</psc:chapters>
    <itunes:duration>3991</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>229</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#228: Breaking Down Barriers: Veteran Claims, Mental Health, and the Power of AI</itunes:title>
    <title>#228: Breaking Down Barriers: Veteran Claims, Mental Health, and the Power of AI</title>
    <itunes:summary><![CDATA[Let us know what you think! Join us as Deny Caballero and Lukas Simianer dive into the critical challenges veterans face navigating the VA claims process. From mental health struggles to the complex transition from military to civilian life, this episode uncovers the inspiring story of Lukas, a former 82nd ABN Paratrooper turned tech entrepreneur, who founded VetClaims.AI and Clusiv. Discover how his mission to streamline the VA claims process through innovative AI solutions could change the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join us as Deny Caballero and Lukas Simianer dive into the critical challenges veterans face navigating the VA claims process. From mental health struggles to the complex transition from military to civilian life, this episode uncovers the inspiring story of Lukas, a former 82nd ABN Paratrooper turned tech entrepreneur, who founded VetClaims.AI and Clusiv. Discover how his mission to streamline the VA claims process through innovative AI solutions could change the lives of thousands. Don’t miss this powerful conversation on overcoming systemic hurdles, the resilience of veterans, and the future of data-driven solutions.</p><p> <b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!</b></p><p> Chapters</p><p>00:00 The Importance of Storytelling in the Military Community</p><p>03:09 Navigating Identity and Purpose After Service</p><p>06:06 The Role of Vulnerability in Leadership</p><p>09:05 Understanding the Churn in Society</p><p>11:59 The Power of Connection and Common Humanity</p><p>19:12 The Journey of Transformation</p><p>24:14 Creativity and the Warrior Spirit</p><p>30:04 Overcoming Resistance and Fear</p><p>34:01 Community and Mentorship in Transition</p><p>36:18 Leading at Home and Future Challenges</p><p> <br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/> <br/> <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast'>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</a></p><p> </p><p>Connect with Lukas today!</p><p> LinkedIn: Lukas Simianer</p><p><a href='https://www.linkedin.com/in/lsimianer/'>https://www.linkedin.com/in/lsimianer/</a></p><p> Instagram:@luke_in_austin</p><p><a href='https://www.instagram.com/luke_in_austin/'>https://www.instagram.com/luke_in_austin/</a></p><p> Instagram: @vetclaims.ai</p><p><a href='https://www.instagram.com/vetclaims.ai/'>https://www.instagram.com/vetclaims.ai/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join us as Deny Caballero and Lukas Simianer dive into the critical challenges veterans face navigating the VA claims process. From mental health struggles to the complex transition from military to civilian life, this episode uncovers the inspiring story of Lukas, a former 82nd ABN Paratrooper turned tech entrepreneur, who founded VetClaims.AI and Clusiv. Discover how his mission to streamline the VA claims process through innovative AI solutions could change the lives of thousands. Don’t miss this powerful conversation on overcoming systemic hurdles, the resilience of veterans, and the future of data-driven solutions.</p><p> <b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!</b></p><p> Chapters</p><p>00:00 The Importance of Storytelling in the Military Community</p><p>03:09 Navigating Identity and Purpose After Service</p><p>06:06 The Role of Vulnerability in Leadership</p><p>09:05 Understanding the Churn in Society</p><p>11:59 The Power of Connection and Common Humanity</p><p>19:12 The Journey of Transformation</p><p>24:14 Creativity and the Warrior Spirit</p><p>30:04 Overcoming Resistance and Fear</p><p>34:01 Community and Mentorship in Transition</p><p>36:18 Leading at Home and Future Challenges</p><p> <br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/> <br/> <a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast'>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</a></p><p> </p><p>Connect with Lukas today!</p><p> LinkedIn: Lukas Simianer</p><p><a href='https://www.linkedin.com/in/lsimianer/'>https://www.linkedin.com/in/lsimianer/</a></p><p> Instagram:@luke_in_austin</p><p><a href='https://www.instagram.com/luke_in_austin/'>https://www.instagram.com/luke_in_austin/</a></p><p> Instagram: @vetclaims.ai</p><p><a href='https://www.instagram.com/vetclaims.ai/'>https://www.instagram.com/vetclaims.ai/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16076402-228-breaking-down-barriers-veteran-claims-mental-health-and-the-power-of-ai.mp3" length="46158485" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mksusl18m0mvczlgafjljdg1a2fe?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16076402</guid>
    <pubDate>Mon, 11 Nov 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16076402/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16076402/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16076402/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16076402/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16076402/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#228: Breaking Down Barriers: Veteran Claims, Mental Health, and the Power of AI" />
  <psc:chapter start="0:01" title="Veteran Military Experience and Transition" />
  <psc:chapter start="7:39" title="Post-Military Transition Challenges" />
  <psc:chapter start="18:51" title="Unleashing the Power Within" />
  <psc:chapter start="23:27" title="Finding Purpose After Military Service" />
  <psc:chapter start="27:53" title="From Coding to Revolutionizing" />
  <psc:chapter start="39:39" title="Journey to Startup Success" />
  <psc:chapter start="46:10" title="Revolutionizing Veteran Benefits With AI" />
  <psc:chapter start="56:13" title="Driving Systemic Change Through Entrepreneurship" />
</psc:chapters>
    <itunes:duration>3841</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>228</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#227 From Battlefield to Storytelling: Green Beret Scott Mann on Leadership, Vulnerability, and Building Resilient Communities</itunes:title>
    <title>#227 From Battlefield to Storytelling: Green Beret Scott Mann on Leadership, Vulnerability, and Building Resilient Communities</title>
    <itunes:summary><![CDATA[Let us know what you think! Join  Deny Caballero and Scott Mann as they dive into the transformative power of storytelling within the military community. In this thought-provoking episode, Scott shares his journey from Special Forces to becoming a storyteller, actor, and mentor. He reveals the challenges veterans face in redefining their identity and purpose after service, highlighting the importance of vulnerability, creativity, and connection. The conversation tackles the mental health...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join  Deny Caballero and Scott Mann as they dive into the transformative power of storytelling within the military community. In this thought-provoking episode, Scott shares his journey from Special Forces to becoming a storyteller, actor, and mentor. He reveals the challenges veterans face in redefining their identity and purpose after service, highlighting the importance of vulnerability, creativity, and connection.</p><p>The conversation tackles the mental health struggles and social issues veterans encounter, emphasizing the need for understanding, empathy, and leadership in a rapidly changing world. Discover how veterans can unlock their unique artistry and overcome fear to build a meaningful life in the civilian world.</p><p>Scott’s journey will inspire anyone seeking courage to pursue their passions despite societal expectations. Tune in to explore the intersection of storytelling, community, and resilience—and don’t forget to follow, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on powerful stories like this!</p><p><b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!</b></p><p><b>Chapters</b></p><p><b>00:00 The Importance of Storytelling in the Military Community</b></p><p><b>03:09 Navigating Identity and Purpose After Service</b></p><p><b>06:06 The Role of Vulnerability in Leadership</b></p><p><b>09:05 Understanding the Churn in Society</b></p><p><b>11:59 The Power of Connection and Common Humanity</b></p><p><b>19:12 The Journey of Transformation</b></p><p><b>24:14 Creativity and the Warrior Spirit</b></p><p><b>30:04 Overcoming Resistance and Fear</b></p><p><b>34:01 Community and Mentorship in Transition</b></p><p><b>36:18 Leading at Home and Future Challenges</b></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/> <br/><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast'>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</a></p><p> </p><p>Connect with Scott today!</p><p> LinkedIn: Scott Mann<br/><a href='https://www.linkedin.com/in/davidscottmann/'>https://www.linkedin.com/in/davidscottmann/</a></p><p> Facebook: Scott Mann<br/>https://www.facebook.com/ScottMannAuthor/</p><p> Instagram: scottmannauthor<br/>https://www.instagram.com/scottmannauthor/</p><p> Scott Mann Rooftop Leadership Training <br/><a href='https://rooftopleadership.com/'>https://rooftopleadership.com/</a></p><p> scottmann.com<br/>https://scottmann.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join  Deny Caballero and Scott Mann as they dive into the transformative power of storytelling within the military community. In this thought-provoking episode, Scott shares his journey from Special Forces to becoming a storyteller, actor, and mentor. He reveals the challenges veterans face in redefining their identity and purpose after service, highlighting the importance of vulnerability, creativity, and connection.</p><p>The conversation tackles the mental health struggles and social issues veterans encounter, emphasizing the need for understanding, empathy, and leadership in a rapidly changing world. Discover how veterans can unlock their unique artistry and overcome fear to build a meaningful life in the civilian world.</p><p>Scott’s journey will inspire anyone seeking courage to pursue their passions despite societal expectations. Tune in to explore the intersection of storytelling, community, and resilience—and don’t forget to follow, share, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on powerful stories like this!</p><p><b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!</b></p><p><b>Chapters</b></p><p><b>00:00 The Importance of Storytelling in the Military Community</b></p><p><b>03:09 Navigating Identity and Purpose After Service</b></p><p><b>06:06 The Role of Vulnerability in Leadership</b></p><p><b>09:05 Understanding the Churn in Society</b></p><p><b>11:59 The Power of Connection and Common Humanity</b></p><p><b>19:12 The Journey of Transformation</b></p><p><b>24:14 Creativity and the Warrior Spirit</b></p><p><b>30:04 Overcoming Resistance and Fear</b></p><p><b>34:01 Community and Mentorship in Transition</b></p><p><b>36:18 Leading at Home and Future Challenges</b></p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/> <br/><a href='https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast'>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</a></p><p> </p><p>Connect with Scott today!</p><p> LinkedIn: Scott Mann<br/><a href='https://www.linkedin.com/in/davidscottmann/'>https://www.linkedin.com/in/davidscottmann/</a></p><p> Facebook: Scott Mann<br/>https://www.facebook.com/ScottMannAuthor/</p><p> Instagram: scottmannauthor<br/>https://www.instagram.com/scottmannauthor/</p><p> Scott Mann Rooftop Leadership Training <br/><a href='https://rooftopleadership.com/'>https://rooftopleadership.com/</a></p><p> scottmann.com<br/>https://scottmann.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16059973-227-from-battlefield-to-storytelling-green-beret-scott-mann-on-leadership-vulnerability-and-building-resilient-communities.mp3" length="28524943" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/17mxuvktdidk1iobwsx0y6gg4936?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16059973</guid>
    <pubDate>Thu, 07 Nov 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16059973/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16059973/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16059973/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16059973/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16059973/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#227 From Battlefield to Storytelling: Green Beret Scott Mann on Leadership, Vulnerability, and Building Resilient Communities" />
  <psc:chapter start="0:01" title="Power and Vulnerability in Storytelling" />
  <psc:chapter start="13:55" title="Navigating Division and Contempt in Society" />
  <psc:chapter start="25:35" title="Finding Purpose Amidst Resistance and Fear" />
  <psc:chapter start="33:28" title="Unleashing Potential and Overcoming Fear" />
</psc:chapters>
    <itunes:duration>2372</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>227</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#226: From Modeling to Mental Health Advocacy: Dr. Jennifer “Gin” Cooley’s Inspiring Journey</itunes:title>
    <title>#226: From Modeling to Mental Health Advocacy: Dr. Jennifer “Gin” Cooley’s Inspiring Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! Join us for an inspiring conversation with Dr. Jennifer "Gin" Cooley. Dr. Cooley is an American model, psychotherapist, composer and vocalist. On this episode we dive into her extraordinary journey from a small town in Tennessee to the global modeling stage, and ultimately to a career in mental health advocacy. Discover the powerful story behind her transition from the high-pressure fashion industry to working with incarcerated individuals, veterans, and those affe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join us for an inspiring conversation with Dr. Jennifer &quot;Gin&quot; Cooley. Dr. Cooley is an American model, psychotherapist, composer and vocalist. On this episode we dive into her extraordinary journey from a small town in Tennessee to the global modeling stage, and ultimately to a career in mental health advocacy. Discover the powerful story behind her transition from the high-pressure fashion industry to working with incarcerated individuals, veterans, and those affected by trauma. Jennifer offers profound insights into the complexities of mental health, resilience, and rehabilitation, especially within foster care, incarceration, and high-stress environments. She also sheds light on the critical importance of cultural sensitivity, community support, and understanding the unique backgrounds of individuals in prison. She also discusses the dark realities of human trafficking and the role of mental health professionals in providing compassionate and effective support. Her journey is a testament to the strength found in change, self-discovery, and dedication to helping others heal. Tune in to hear Jennifer’s inspiring journey, learn valuable life lessons, and explore the intersection of personal growth, mental health, and social advocacy. Don&apos;t miss this thought-provoking episode that promises to leave you motivated and informed.</p><p> <b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!</b></p><p> <b>Chapters</b></p><p>00:00 The Origin of Jin: A Journey Begins</p><p>02:59 From Small Town to Runway: The Modeling Breakthrough</p><p>05:59 International Modeling: The Highs and Lows</p><p>09:11 The Dark Side of the Fashion Industry</p><p>12:07 Finding Purpose: Transitioning from Modeling to Mental Health</p><p>14:56 Navigating Life After Modeling: A New Path</p><p>18:02 Working with Inmates: A Unique Perspective</p><p>21:00 The Reality of Incarceration: Rights and Rehabilitation</p><p>23:58 The Journey to Academia: Pursuing a Doctorate</p><p>27:08 Reflections on Life: Embracing Change and Growth</p><p>37:12 Understanding the Roots of Criminal Behavior</p><p>40:49 Crisis Intervention in High-Stress Environments</p><p>45:33 The Importance of Mental Health for Caregivers</p><p>48:29 Navigating Professional Boundaries in Therapy</p><p>52:36 Cultural Sensitivity in Mental Health Treatment</p><p>56:45 Addressing the Foster Care Crisis</p><p>01:01:08 The Impact of Human Trafficking on Vulnerable Populations</p><p>01:05:05 The Role of Community in Supporting Foster Care</p><p>01:10:51 The Dark Realities of Human Trafficking</p><p>01:12:50 Transitioning from Military to Civilian Life</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a><br/>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.<br/><br/>Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/><br/>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</p><p> Connect with Jennifer today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/gincooleylpc/overlay/about-this-profile/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base%3BsU93BiP1TaGnptwl6aW%2Fkw%3D%3D'><b>Jennifer “Gin” Cooley M.S.Ed., B.S., LPC   </b></a></p><p>https://www.linkedin.com/in/gincooleylpc/overlay/about-this-profile/</p><p> Instagram: @drinkswithgin</p><p>https://www.instagram.com/drinkswithgin/</p><p> Website: www.gincooley.com</p><p>https://www.gincooley.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join us for an inspiring conversation with Dr. Jennifer &quot;Gin&quot; Cooley. Dr. Cooley is an American model, psychotherapist, composer and vocalist. On this episode we dive into her extraordinary journey from a small town in Tennessee to the global modeling stage, and ultimately to a career in mental health advocacy. Discover the powerful story behind her transition from the high-pressure fashion industry to working with incarcerated individuals, veterans, and those affected by trauma. Jennifer offers profound insights into the complexities of mental health, resilience, and rehabilitation, especially within foster care, incarceration, and high-stress environments. She also sheds light on the critical importance of cultural sensitivity, community support, and understanding the unique backgrounds of individuals in prison. She also discusses the dark realities of human trafficking and the role of mental health professionals in providing compassionate and effective support. Her journey is a testament to the strength found in change, self-discovery, and dedication to helping others heal. Tune in to hear Jennifer’s inspiring journey, learn valuable life lessons, and explore the intersection of personal growth, mental health, and social advocacy. Don&apos;t miss this thought-provoking episode that promises to leave you motivated and informed.</p><p> <b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!</b></p><p> <b>Chapters</b></p><p>00:00 The Origin of Jin: A Journey Begins</p><p>02:59 From Small Town to Runway: The Modeling Breakthrough</p><p>05:59 International Modeling: The Highs and Lows</p><p>09:11 The Dark Side of the Fashion Industry</p><p>12:07 Finding Purpose: Transitioning from Modeling to Mental Health</p><p>14:56 Navigating Life After Modeling: A New Path</p><p>18:02 Working with Inmates: A Unique Perspective</p><p>21:00 The Reality of Incarceration: Rights and Rehabilitation</p><p>23:58 The Journey to Academia: Pursuing a Doctorate</p><p>27:08 Reflections on Life: Embracing Change and Growth</p><p>37:12 Understanding the Roots of Criminal Behavior</p><p>40:49 Crisis Intervention in High-Stress Environments</p><p>45:33 The Importance of Mental Health for Caregivers</p><p>48:29 Navigating Professional Boundaries in Therapy</p><p>52:36 Cultural Sensitivity in Mental Health Treatment</p><p>56:45 Addressing the Foster Care Crisis</p><p>01:01:08 The Impact of Human Trafficking on Vulnerable Populations</p><p>01:05:05 The Role of Community in Supporting Foster Care</p><p>01:10:51 The Dark Realities of Human Trafficking</p><p>01:12:50 Transitioning from Military to Civilian Life</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a><br/>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.<br/><br/>Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/><br/>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</p><p> Connect with Jennifer today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/gincooleylpc/overlay/about-this-profile/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base%3BsU93BiP1TaGnptwl6aW%2Fkw%3D%3D'><b>Jennifer “Gin” Cooley M.S.Ed., B.S., LPC   </b></a></p><p>https://www.linkedin.com/in/gincooleylpc/overlay/about-this-profile/</p><p> Instagram: @drinkswithgin</p><p>https://www.instagram.com/drinkswithgin/</p><p> Website: www.gincooley.com</p><p>https://www.gincooley.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16034109-226-from-modeling-to-mental-health-advocacy-dr-jennifer-gin-cooley-s-inspiring-journey.mp3" length="57664229" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x1isfgb0d0341mvloiue56e6ns2y?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16034109</guid>
    <pubDate>Wed, 06 Nov 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16034109/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16034109/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16034109/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16034109/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16034109/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#226: From Modeling to Mental Health Advocacy: Dr. Jennifer “Gin” Cooley’s Inspiring Journey" />
  <psc:chapter start="0:01" title="From Humble Beginnings to International Success" />
  <psc:chapter start="15:22" title="Journey From Modeling to Counseling" />
  <psc:chapter start="30:45" title="Working With Incarcerated Individuals" />
  <psc:chapter start="40:41" title="Navigating Trauma and Mental Health" />
  <psc:chapter start="53:21" title="Global Cultural Understanding and Foster Care" />
  <psc:chapter start="1:05:07" title="Human Trafficking and Military Transitions" />
</psc:chapters>
    <itunes:duration>4800</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>226</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#225: Navy Seal &amp; Green Beret Insights: Navigating the Military Transition and Veteran Life Challenges</itunes:title>
    <title>#225: Navy Seal &amp; Green Beret Insights: Navigating the Military Transition and Veteran Life Challenges</title>
    <itunes:summary><![CDATA[Let us know what you think! #225: Navy Seal &amp; Green Beret Insights: Navigating the Military Transition and Veteran Life Challenges Dive into an eye-opening conversation between retired Green Beret Deny Caballero and former Navy SEAL Liam Cogan as they unpack the complex journey of veterans transitioning to civilian life. From the unique challenges faced in farming and economic struggles to the mental health impact of shifting lifestyles, this episode explores it all. With insights from th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>#225:</b> <b>Navy Seal &amp; Green Beret Insights: Navigating the Military Transition and Veteran Life Challenges</b></p><p>Dive into an eye-opening conversation between retired Green Beret Deny Caballero and former Navy SEAL Liam Cogan as they unpack the complex journey of veterans transitioning to civilian life. From the unique challenges faced in farming and economic struggles to the mental health impact of shifting lifestyles, this episode explores it all. With insights from their RV travels and reflections on building community, they highlight the importance of understanding veterans&apos; benefits, education, and the support systems that can make a difference. Discover the critical role of nutrition, health, and continuous learning in the transition process, and hear unique perspectives on conspiracy theories and critical thinking. Don’t miss this engaging discussion that connects Navy Seals, Green Berets, and veterans from all walks of life. </p><p> <b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!</b></p><p> <b>Chapters</b></p><p>00:00 Farming Experience and Challenges</p><p>02:59 Economic Realities of Farming</p><p>06:11 The Importance of Farmers</p><p>08:59 Life on the Road: RV Adventures</p><p>12:04 Cultural Reflections and Community</p><p>15:02 Mental Health and Support Systems</p><p>17:59 Invisible Wounds Foundation</p><p>21:03 Transitioning to Civilian Life</p><p>24:09 Navigating Mental Health</p><p>27:07 The Role of Nutrition and Health</p><p>29:52 Understanding Benefits and Education</p><p>32:49 The MBA Journey</p><p>35:58 Conspiracy Theories and Critical Thinking</p><p>37:50 Building a Media Company</p><p>43:02 Final Thoughts and Movie Quotes </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.<br/><br/>Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/><br/>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</p><p> Connect with Liam today!</p><p> LinkedIn: Liam Cogan</p><p><a href='https://www.linkedin.com/in/liam-cogan-silentbuttdeadly/'>https://www.linkedin.com/in/liam-cogan-silentbuttdeadly/</a></p><p> Facebook: Silent Butt Deadly</p><p><a href='https://www.facebook.com/people/Silent-Butt-Deadly/61553577209648/'>https://www.facebook.com/people/Silent-Butt-Deadly/61553577209648/</a></p><p>Instagram: sbdoperators</p><p><a href='https://www.instagram.com/sbdoperators/'>https://www.instagram.com/sbdoperators/</a></p><p> TikTok: sbdoperators</p><p><a href='https://www.tiktok.com/@SBDOperators'>https://www.tiktok.com/@SBDOperators</a></p><p> Website:</p><p><a href='https://silentbuttdeadly.org/?srsltid=AfmBOopC7g5ThE6qTPenj4DOJ1z6qQxk9NpG4872gbIGBLc95U-bmQD8'>https://silentbuttdeadly.org</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>#225:</b> <b>Navy Seal &amp; Green Beret Insights: Navigating the Military Transition and Veteran Life Challenges</b></p><p>Dive into an eye-opening conversation between retired Green Beret Deny Caballero and former Navy SEAL Liam Cogan as they unpack the complex journey of veterans transitioning to civilian life. From the unique challenges faced in farming and economic struggles to the mental health impact of shifting lifestyles, this episode explores it all. With insights from their RV travels and reflections on building community, they highlight the importance of understanding veterans&apos; benefits, education, and the support systems that can make a difference. Discover the critical role of nutrition, health, and continuous learning in the transition process, and hear unique perspectives on conspiracy theories and critical thinking. Don’t miss this engaging discussion that connects Navy Seals, Green Berets, and veterans from all walks of life. </p><p> <b>Follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support veteran mental health awareness!</b></p><p> <b>Chapters</b></p><p>00:00 Farming Experience and Challenges</p><p>02:59 Economic Realities of Farming</p><p>06:11 The Importance of Farmers</p><p>08:59 Life on the Road: RV Adventures</p><p>12:04 Cultural Reflections and Community</p><p>15:02 Mental Health and Support Systems</p><p>17:59 Invisible Wounds Foundation</p><p>21:03 Transitioning to Civilian Life</p><p>24:09 Navigating Mental Health</p><p>27:07 The Role of Nutrition and Health</p><p>29:52 Understanding Benefits and Education</p><p>32:49 The MBA Journey</p><p>35:58 Conspiracy Theories and Critical Thinking</p><p>37:50 Building a Media Company</p><p>43:02 Final Thoughts and Movie Quotes </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.<br/><br/>Ready to start your own podcast? Join us on Riverside FM! Us the link below to get 20% off!<br/><br/>https://riverside.fm/?utm_campaign=campaign_1&amp;utm_medium=affiliate&amp;utm_source=rewardful&amp;via=securityhaltpodcast</p><p> Connect with Liam today!</p><p> LinkedIn: Liam Cogan</p><p><a href='https://www.linkedin.com/in/liam-cogan-silentbuttdeadly/'>https://www.linkedin.com/in/liam-cogan-silentbuttdeadly/</a></p><p> Facebook: Silent Butt Deadly</p><p><a href='https://www.facebook.com/people/Silent-Butt-Deadly/61553577209648/'>https://www.facebook.com/people/Silent-Butt-Deadly/61553577209648/</a></p><p>Instagram: sbdoperators</p><p><a href='https://www.instagram.com/sbdoperators/'>https://www.instagram.com/sbdoperators/</a></p><p> TikTok: sbdoperators</p><p><a href='https://www.tiktok.com/@SBDOperators'>https://www.tiktok.com/@SBDOperators</a></p><p> Website:</p><p><a href='https://silentbuttdeadly.org/?srsltid=AfmBOopC7g5ThE6qTPenj4DOJ1z6qQxk9NpG4872gbIGBLc95U-bmQD8'>https://silentbuttdeadly.org</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16033401-225-navy-seal-green-beret-insights-navigating-the-military-transition-and-veteran-life-challenges.mp3" length="48529155" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ifpeol0tb7m50hhu3r2wkbtwshvw?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16033401</guid>
    <pubDate>Mon, 04 Nov 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16033401/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16033401/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16033401/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16033401/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16033401/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#225: Navy Seal &amp; Green Beret Insights: Navigating the Military Transition and Veteran Life Challenges" />
  <psc:chapter start="0:01" title="Struggles of American Farmers" />
  <psc:chapter start="7:49" title="Exploring America&#39;s Heartland &amp; Wilderness" />
  <psc:chapter start="21:32" title="Navigating Men&#39;s Mental Health Issues" />
  <psc:chapter start="29:37" title="Exploring Men&#39;s Mental Health Perspectives" />
  <psc:chapter start="35:06" title="Navigating Modern Media and Veteran Benefits" />
  <psc:chapter start="47:51" title="Navigating Veterans Benefits and State Variations" />
  <psc:chapter start="52:27" title="Maximizing Veteran Benefits for Success" />
  <psc:chapter start="1:04:44" title="Arnold Movie Quotes and Goodbyes" />
</psc:chapters>
    <itunes:duration>4039</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>225</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#224: From Combat to Civilian Life: A Green Beret’s Story of Resilience and Grit with Darrell Utt</itunes:title>
    <title>#224: From Combat to Civilian Life: A Green Beret’s Story of Resilience and Grit with Darrell Utt</title>
    <itunes:summary><![CDATA[Let us know what you think! Join Deny Caballero and Darrell Utt in an inspiring journey through resilience, grit, and the power of storytelling in the military. From West Virginia to the streets of Baghdad, Darrell, a decorated Green Beret, shares his path to becoming part of Special Forces, emphasizing the pivotal role of mentorship, personal growth, and adapting to civilian life post-service. Dive deep into Special Forces selection challenges, combat lessons, and networking strategies. Disc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join Deny Caballero and Darrell Utt in an inspiring journey through resilience, grit, and the power of storytelling in the military. From West Virginia to the streets of Baghdad, Darrell, a decorated Green Beret, shares his path to becoming part of Special Forces, emphasizing the pivotal role of mentorship, personal growth, and adapting to civilian life post-service. Dive deep into Special Forces selection challenges, combat lessons, and networking strategies. Discover insights from Darrell’s book, <em>Grit to Glory: A Green Beret&apos;s Journey from West Virginia to the Streets of Baghdad</em>, and learn how his story can inspire your journey. Tune in to explore the life-changing power of resilience and the untold stories of Special Forces.</p><p> 👉 <b>Listen now on Spotify, YouTube, and Apple Podcasts! Don’t forget to follow, like, and subscribe to stay updated with more stories of courage and transformation.</b></p><p>Chapter<br/>00:00 Introduction and the Importance of Storytelling</p><p>02:45 From Humble Beginnings to Military Aspirations</p><p>06:00 The Journey to Becoming a Green Beret</p><p>08:53 The Role of Mentorship and Role Models</p><p>12:01 The Decision to Write a Book</p><p>14:54 Lessons Learned from Military Experience</p><p>17:56 Overcoming Imposter Syndrome in Selection</p><p>20:57 The Importance of a Strong &apos;Why&apos;</p><p>24:00 Experiences in Different Military Groups</p><p>26:57 Transitioning from Military to Civilian Life</p><p>29:56 Networking and Building Relationships</p><p>32:59 The Impact of Social Media on Opportunities</p><p>35:46 Final Thoughts and Book Promotion</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> Buy Darrels’ Book Today!</p><p>https://www.amazon.com/Grit-Glory-Journey-Virginia-Streets/dp/1964934125</p><p> Connect with Darrell today!</p><p>LinkedIn: Darrel Utt</p><p><a href='https://www.linkedin.com/in/darrell-utt/'>https://www.linkedin.com/in/darrell-utt/</a></p><p> Facebook: Darrell Utt</p><p><a href='https://www.facebook.com/DUttRowdy7/'>https://www.facebook.com/DUttRowdy7/</a></p><p> Instagram: darrell.utt</p><p><a href='https://www.instagram.com/darrell.utt/'>https://www.instagram.com/darrell.utt/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join Deny Caballero and Darrell Utt in an inspiring journey through resilience, grit, and the power of storytelling in the military. From West Virginia to the streets of Baghdad, Darrell, a decorated Green Beret, shares his path to becoming part of Special Forces, emphasizing the pivotal role of mentorship, personal growth, and adapting to civilian life post-service. Dive deep into Special Forces selection challenges, combat lessons, and networking strategies. Discover insights from Darrell’s book, <em>Grit to Glory: A Green Beret&apos;s Journey from West Virginia to the Streets of Baghdad</em>, and learn how his story can inspire your journey. Tune in to explore the life-changing power of resilience and the untold stories of Special Forces.</p><p> 👉 <b>Listen now on Spotify, YouTube, and Apple Podcasts! Don’t forget to follow, like, and subscribe to stay updated with more stories of courage and transformation.</b></p><p>Chapter<br/>00:00 Introduction and the Importance of Storytelling</p><p>02:45 From Humble Beginnings to Military Aspirations</p><p>06:00 The Journey to Becoming a Green Beret</p><p>08:53 The Role of Mentorship and Role Models</p><p>12:01 The Decision to Write a Book</p><p>14:54 Lessons Learned from Military Experience</p><p>17:56 Overcoming Imposter Syndrome in Selection</p><p>20:57 The Importance of a Strong &apos;Why&apos;</p><p>24:00 Experiences in Different Military Groups</p><p>26:57 Transitioning from Military to Civilian Life</p><p>29:56 Networking and Building Relationships</p><p>32:59 The Impact of Social Media on Opportunities</p><p>35:46 Final Thoughts and Book Promotion</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> Buy Darrels’ Book Today!</p><p>https://www.amazon.com/Grit-Glory-Journey-Virginia-Streets/dp/1964934125</p><p> Connect with Darrell today!</p><p>LinkedIn: Darrel Utt</p><p><a href='https://www.linkedin.com/in/darrell-utt/'>https://www.linkedin.com/in/darrell-utt/</a></p><p> Facebook: Darrell Utt</p><p><a href='https://www.facebook.com/DUttRowdy7/'>https://www.facebook.com/DUttRowdy7/</a></p><p> Instagram: darrell.utt</p><p><a href='https://www.instagram.com/darrell.utt/'>https://www.instagram.com/darrell.utt/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/16015255-224-from-combat-to-civilian-life-a-green-beret-s-story-of-resilience-and-grit-with-darrell-utt.mp3" length="48798930" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zpiasr8vifvdg77a2bgieomd41g2?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16015255</guid>
    <pubDate>Wed, 30 Oct 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16015255/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16015255/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16015255/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/16015255/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/16015255/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#224: From Combat to Civilian Life: A Green Beret’s Story of Resilience and Grit with Darrell Utt" />
  <psc:chapter start="0:01" title="From Humble Beginnings to Elite Forces" />
  <psc:chapter start="12:31" title="Journey From Military Service to Author" />
  <psc:chapter start="21:41" title="Lessons Learned on the Green Path" />
  <psc:chapter start="34:28" title="Acceptance in Special Forces" />
  <psc:chapter start="41:22" title="Transitioning From Military Service Discussions" />
  <psc:chapter start="48:53" title="Lessons on Post-Military Transition and Networking" />
  <psc:chapter start="56:29" title="Transitioning to Civilian Success" />
</psc:chapters>
    <itunes:duration>4061</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>224</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#223: Green Beret to Philanthropist: Dean Goble’s Inspiring Veteran Journey</itunes:title>
    <title>#223: Green Beret to Philanthropist: Dean Goble’s Inspiring Veteran Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Dean Goble, a former Green Beret and CEO of the Special Forces Foundation, as well as the director of philanthropy at Black Rifle Coffee Company Fund. Together, they explore Dean’s remarkable journey from the front lines of military service to a life of philanthropy, supporting veterans and their families through critical transitions. Tune in to hear Dean's inspiring insights...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of the <em>Security Halt! Podcast</em>, host Deny Caballero sits down with Dean Goble, a former Green Beret and CEO of the Special Forces Foundation, as well as the director of philanthropy at Black Rifle Coffee Company Fund. Together, they explore Dean’s remarkable journey from the front lines of military service to a life of philanthropy, supporting veterans and their families through critical transitions. Tune in to hear Dean&apos;s inspiring insights on the role of mentorship, the strength of family, and the value of community support for veterans navigating the shift to civilian life. Dean sheds light on the challenges veterans face and the importance of networking and mental health resources. Whether you’re a veteran, a family member, or a supporter, this episode offers a heartfelt look at the impact of service and community.</p><p><b> Don&apos;t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with the </b><b><em>Security Halt! Podcast</em></b><b> and support our mission of promoting veteran mental health and empowerment!</b></p><p><b> Chapters</b></p><p>00:00 Introduction to Philanthropy and Service</p><p>04:59 Dean Goble&apos;s Military Journey</p><p>09:58 The Importance of Mentorship</p><p>14:56 Transitioning from Military to Civilian Life</p><p>20:06 The Role of Family and Personal Life</p><p>24:58 Philanthropy and Helping Others</p><p>30:07 The Special Forces Foundation&apos;s Mission</p><p>35:02 Networking and Building Connections</p><p>40:01 Final Thoughts and Call to Action</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Get more info and resources by joining our website</p><p>https://www.securityhalt.com/</p><p> Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> </p><p>Connect with Dean today!</p><p> LinkedIn: Dean Goble</p><p>https://www.linkedin.com/in/dean-goble-635b24242/</p><p> Website: The Special Forces Foundation</p><p>https://specialforcesfoundation.org/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode of the <em>Security Halt! Podcast</em>, host Deny Caballero sits down with Dean Goble, a former Green Beret and CEO of the Special Forces Foundation, as well as the director of philanthropy at Black Rifle Coffee Company Fund. Together, they explore Dean’s remarkable journey from the front lines of military service to a life of philanthropy, supporting veterans and their families through critical transitions. Tune in to hear Dean&apos;s inspiring insights on the role of mentorship, the strength of family, and the value of community support for veterans navigating the shift to civilian life. Dean sheds light on the challenges veterans face and the importance of networking and mental health resources. Whether you’re a veteran, a family member, or a supporter, this episode offers a heartfelt look at the impact of service and community.</p><p><b> Don&apos;t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to stay connected with the </b><b><em>Security Halt! Podcast</em></b><b> and support our mission of promoting veteran mental health and empowerment!</b></p><p><b> Chapters</b></p><p>00:00 Introduction to Philanthropy and Service</p><p>04:59 Dean Goble&apos;s Military Journey</p><p>09:58 The Importance of Mentorship</p><p>14:56 Transitioning from Military to Civilian Life</p><p>20:06 The Role of Family and Personal Life</p><p>24:58 Philanthropy and Helping Others</p><p>30:07 The Special Forces Foundation&apos;s Mission</p><p>35:02 Networking and Building Connections</p><p>40:01 Final Thoughts and Call to Action</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Get more info and resources by joining our website</p><p>https://www.securityhalt.com/</p><p> Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> </p><p>Connect with Dean today!</p><p> LinkedIn: Dean Goble</p><p>https://www.linkedin.com/in/dean-goble-635b24242/</p><p> Website: The Special Forces Foundation</p><p>https://specialforcesfoundation.org/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15991555-223-green-beret-to-philanthropist-dean-goble-s-inspiring-veteran-journey.mp3" length="38278143" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yivoiywmqzhs37rudupzzs9ajo8g?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15991555</guid>
    <pubDate>Mon, 28 Oct 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15991555/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15991555/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15991555/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15991555/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15991555/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#223: Green Beret to Philanthropist: Dean Goble’s Inspiring Veteran Journey" />
  <psc:chapter start="0:01" title="Transitioning to Philanthropy" />
  <psc:chapter start="6:26" title="Navigating Special Forces Career and Mentorship" />
  <psc:chapter start="15:00" title="Building Strong Teams in Special Forces" />
  <psc:chapter start="21:29" title="Navigating Career Transitions Into Philanthropy" />
  <psc:chapter start="31:03" title="Prioritizing Family and Balance in Military" />
  <psc:chapter start="40:08" title="Transitioning to Civilian Careers and Philanthropy" />
</psc:chapters>
    <itunes:duration>3184</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>223</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#222: Joe Kent&#39;s SHOCKING Journey From Green Beret to Political Advocate</itunes:title>
    <title>#222: Joe Kent&#39;s SHOCKING Journey From Green Beret to Political Advocate</title>
    <itunes:summary><![CDATA[Let us know what you think! In this captivating episode of Security Halt! Podcast, Joe Kent, a former Green Beret, shares his powerful journey from the front lines of military service to the complex world of politics. Hear how Kent's experiences in the Special Forces and his personal life, including navigating family struggles and tragic loss, motivated him to step back into public service and advocate for change. Together with host Deny Caballero, Kent dives into critical issues facing veter...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this captivating episode of <em>Security Halt! Podcast</em>, Joe Kent, a former Green Beret, shares his powerful journey from the front lines of military service to the complex world of politics. Hear how Kent&apos;s experiences in the Special Forces and his personal life, including navigating family struggles and tragic loss, motivated him to step back into public service and advocate for change.</p><p>Together with host Deny Caballero, Kent dives into critical issues facing veterans today, including the challenges of transitioning to civilian life and the pressing need for veterans to take an active role in politics, especially in local governance. The conversation touches on everything from military strategy and foreign policy to the impacts of immigration and defense spending on American communities.</p><p>This thought-provoking episode encourages listeners to engage in peace advocacy, understand the complexities of congressional oversight, and push for accountability in government. Joe Kent’s journey inspires action, highlighting how veterans can bring their leadership to the forefront of the political landscape.</p><p> <b>Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts to stay updated on the latest episodes!</b></p><p><b> Chapters</b></p><p>00:00 Introduction to Joe Kent&apos;s Journey</p><p>02:52 The Call to Military Service</p><p>05:53 Transitioning from Ranger to Special Forces</p><p>09:05 The Impact of 9/11 on Military Careers</p><p>12:01 Navigating the Complexities of War</p><p>14:57 The Role of Family in Military Life</p><p>17:56 The Decision to Re-enter Public Service</p><p>24:26 The Call to Action for Veterans</p><p>26:41 The Role of Veterans in Politics</p><p>28:45 The Complexity of War and Peace</p><p>30:39 Evaluating America&apos;s Military Strategy</p><p>32:54 The Need for Oversight in Defense Spending</p><p>36:51 The Consequences of Open Borders</p><p>40:49 The Impact of Immigration on American Society</p><p>44:33 The Reality of Criminal Elements in Immigration</p><p>49:43 The Importance of Local Engagement in Politics</p><p><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> </p><p>Connect with Joe today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/joe-kent-280a85208/'>Joe Kent</a></p><p>Facebook: <a href='https://www.facebook.com/joekent4congress/'>Joe Kent for Congress WA-03</a></p><p>Website: <a href='https://joekentforcongress.com/'>joekentforcongress.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this captivating episode of <em>Security Halt! Podcast</em>, Joe Kent, a former Green Beret, shares his powerful journey from the front lines of military service to the complex world of politics. Hear how Kent&apos;s experiences in the Special Forces and his personal life, including navigating family struggles and tragic loss, motivated him to step back into public service and advocate for change.</p><p>Together with host Deny Caballero, Kent dives into critical issues facing veterans today, including the challenges of transitioning to civilian life and the pressing need for veterans to take an active role in politics, especially in local governance. The conversation touches on everything from military strategy and foreign policy to the impacts of immigration and defense spending on American communities.</p><p>This thought-provoking episode encourages listeners to engage in peace advocacy, understand the complexities of congressional oversight, and push for accountability in government. Joe Kent’s journey inspires action, highlighting how veterans can bring their leadership to the forefront of the political landscape.</p><p> <b>Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts to stay updated on the latest episodes!</b></p><p><b> Chapters</b></p><p>00:00 Introduction to Joe Kent&apos;s Journey</p><p>02:52 The Call to Military Service</p><p>05:53 Transitioning from Ranger to Special Forces</p><p>09:05 The Impact of 9/11 on Military Careers</p><p>12:01 Navigating the Complexities of War</p><p>14:57 The Role of Family in Military Life</p><p>17:56 The Decision to Re-enter Public Service</p><p>24:26 The Call to Action for Veterans</p><p>26:41 The Role of Veterans in Politics</p><p>28:45 The Complexity of War and Peace</p><p>30:39 Evaluating America&apos;s Military Strategy</p><p>32:54 The Need for Oversight in Defense Spending</p><p>36:51 The Consequences of Open Borders</p><p>40:49 The Impact of Immigration on American Society</p><p>44:33 The Reality of Criminal Elements in Immigration</p><p>49:43 The Importance of Local Engagement in Politics</p><p><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> </p><p>Connect with Joe today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/joe-kent-280a85208/'>Joe Kent</a></p><p>Facebook: <a href='https://www.facebook.com/joekent4congress/'>Joe Kent for Congress WA-03</a></p><p>Website: <a href='https://joekentforcongress.com/'>joekentforcongress.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15987235-222-joe-kent-s-shocking-journey-from-green-beret-to-political-advocate.mp3" length="38751936" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jooc83iy1qhripvd1bpjj6vpop41?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15987235</guid>
    <pubDate>Fri, 25 Oct 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15987235/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15987235/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15987235/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15987235/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15987235/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#222: Joe Kent&#39;s SHOCKING Journey From Green Beret to Political Advocate" />
  <psc:chapter start="0:01" title="Transition to Elite Military Service" />
  <psc:chapter start="7:18" title="Special Forces and Long-Term Service" />
  <psc:chapter start="14:19" title="Identity and Transition After Tragedy" />
  <psc:chapter start="22:01" title="Veterans&#39; Call to Serve Again" />
  <psc:chapter start="28:39" title="Peace vs War" />
  <psc:chapter start="37:06" title="Advocating for Peace and Diplomacy" />
  <psc:chapter start="40:38" title="Border Security and Immigration Policy" />
  <psc:chapter start="46:52" title="Border Security and Congressional Priorities" />
</psc:chapters>
    <itunes:duration>3222</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>222</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#221 Jordan Ryan CEO of WINDANSEA Coffee</itunes:title>
    <title>#221 Jordan Ryan CEO of WINDANSEA Coffee</title>
    <itunes:summary><![CDATA[Let us know what you think! Join Deny Caballero and guest Jordan Ryan, CEO of WINDANSEA coffee as they share their powerful journeys from military service to becoming successful entrepreneurs and podcast hosts. In this eye-opening episode, they dive into the healing power of vulnerability, the role of mental health in veteran wellness, and how holistic healing practices—like plant medicine and mushrooms—are transforming lives. Hear their personal experiences with transitioning from military l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join Deny Caballero and guest Jordan Ryan, CEO of WINDANSEA coffee as they share their powerful journeys from military service to becoming successful entrepreneurs and podcast hosts. In this eye-opening episode, they dive into the healing power of vulnerability, the role of mental health in veteran wellness, and how holistic healing practices—like plant medicine and mushrooms—are transforming lives. Hear their personal experiences with transitioning from military life, navigating the challenges of building a business, and discovering the critical role of community support. Whether you&apos;re a veteran or someone interested in wellness and entrepreneurship, this episode offers inspiring insights into the future of veteran well-being. Don&apos;t miss out—tune in to learn how collaboration and innovation are reshaping veteran wellness!</p><p> </p><p><b>Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts to stay updated on the latest episodes!</b></p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 The Journey Begins: From Military to Podcasting</p><p>02:57 Finding Healing: The Importance of Vulnerability</p><p>05:59 The Evolution of Warfare: Drones and Modern Combat</p><p>09:00 Exploring Holistic Wellness: The Role of Plant Medicine</p><p>11:56 The Power of Mushrooms: Cognitive Benefits and Beyond</p><p>15:04 Transitioning from Service: Embracing Change and New Opportunities</p><p>18:01 Building a Business: Lessons from the Ground Up</p><p>20:59 Networking and Community: The Importance of Connections</p><p>24:05 The Future of Veteran Wellness: Collaboration and Innovation</p><p>26:49 Final Thoughts: Empowering Veterans for Success</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> </p><p>Connect with Jordan today and check out his podcast too!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/jordan-ohara/'>Jordan Ryan</a></p><p>Instagram: <a href='https://www.instagram.com/windanseacoffee/'>windanseacoffee</a></p><p>Facebook: <a href='https://www.facebook.com/windanseacoffee/'>Windansea Coffee</a></p><p>Website: <a href='https://windanseacoffee.com/'>windanseacoffee.com</a></p><p>Podcast: <a href='https://podcast.windanseacoffee.com/'>Mind Body Mushroom</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join Deny Caballero and guest Jordan Ryan, CEO of WINDANSEA coffee as they share their powerful journeys from military service to becoming successful entrepreneurs and podcast hosts. In this eye-opening episode, they dive into the healing power of vulnerability, the role of mental health in veteran wellness, and how holistic healing practices—like plant medicine and mushrooms—are transforming lives. Hear their personal experiences with transitioning from military life, navigating the challenges of building a business, and discovering the critical role of community support. Whether you&apos;re a veteran or someone interested in wellness and entrepreneurship, this episode offers inspiring insights into the future of veteran well-being. Don&apos;t miss out—tune in to learn how collaboration and innovation are reshaping veteran wellness!</p><p> </p><p><b>Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts to stay updated on the latest episodes!</b></p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 The Journey Begins: From Military to Podcasting</p><p>02:57 Finding Healing: The Importance of Vulnerability</p><p>05:59 The Evolution of Warfare: Drones and Modern Combat</p><p>09:00 Exploring Holistic Wellness: The Role of Plant Medicine</p><p>11:56 The Power of Mushrooms: Cognitive Benefits and Beyond</p><p>15:04 Transitioning from Service: Embracing Change and New Opportunities</p><p>18:01 Building a Business: Lessons from the Ground Up</p><p>20:59 Networking and Community: The Importance of Connections</p><p>24:05 The Future of Veteran Wellness: Collaboration and Innovation</p><p>26:49 Final Thoughts: Empowering Veterans for Success</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Try <a href='https://windanseacoffee.com/'>WINDANSEA Coffee</a> today and use the code: securityhalt at checkout for 25% off.</p><p> </p><p>Connect with Jordan today and check out his podcast too!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/jordan-ohara/'>Jordan Ryan</a></p><p>Instagram: <a href='https://www.instagram.com/windanseacoffee/'>windanseacoffee</a></p><p>Facebook: <a href='https://www.facebook.com/windanseacoffee/'>Windansea Coffee</a></p><p>Website: <a href='https://windanseacoffee.com/'>windanseacoffee.com</a></p><p>Podcast: <a href='https://podcast.windanseacoffee.com/'>Mind Body Mushroom</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15953854-221-jordan-ryan-ceo-of-windansea-coffee.mp3" length="44589435" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eqwa91vjfc9qpaejq1dshp0834sr?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15953854</guid>
    <pubDate>Wed, 23 Oct 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15953854/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15953854/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15953854/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15953854/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15953854/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#221 Jordan Ryan CEO of WINDANSEA Coffee" />
  <psc:chapter start="0:01" title="Veterans and Mental Health Advocacy" />
  <psc:chapter start="6:52" title="Entrepreneurship and Holistic Wellness Journey" />
  <psc:chapter start="11:17" title="Alternative Therapies for Veterans" />
  <psc:chapter start="20:57" title="Impact of Traumatic Brain Injuries" />
  <psc:chapter start="27:44" title="Enhancing Coffee Experience With Mushrooms" />
  <psc:chapter start="30:35" title="Transitioning From Military to Entrepreneurship" />
  <psc:chapter start="38:21" title="Veteran Entrepreneurship and Growth Strategies" />
  <psc:chapter start="50:29" title="Veteran Health Advocacy and Entrepreneurship" />
</psc:chapters>
    <itunes:duration>3710</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>221</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#220 Discovering Strength: Ashton Kroner’s Journey from Marine to Veteran Advocate</itunes:title>
    <title>#220 Discovering Strength: Ashton Kroner’s Journey from Marine to Veteran Advocate</title>
    <itunes:summary><![CDATA[Let us know what you think! In this engaging episode of the Security Halt! Podcast, Marine veteran Ashton Kroner opens up about her incredible journey, from growing up in a small Texas town to serving in Iraq and taking part in the Lioness program. Ashton shares invaluable insights into the role of women in military conflict zones, her experiences with fundraising for veterans, and the cultural lessons learned from her deployments. Reflecting on the emotional challenges of military service, A...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this engaging episode of the <em>Security Halt! Podcast</em>, Marine veteran Ashton Kroner opens up about her incredible journey, from growing up in a small Texas town to serving in Iraq and taking part in the Lioness program. Ashton shares invaluable insights into the role of women in military conflict zones, her experiences with fundraising for veterans, and the cultural lessons learned from her deployments. Reflecting on the emotional challenges of military service, Ashton also explores the struggles veterans face when transitioning back into civilian life, from finding a job to managing mental health issues like PTSD, TBI, and concussions.</p><p>This conversation is a powerful reminder of the importance of community, family support, and proactive mental health care for veterans. Ashton’s story sheds light on the critical resources available for veterans, including VA benefits and behavioral health programs. Tune in to hear her message of gratitude, resilience, and hope for the future.</p><p><b> </b></p><p><b>Don&apos;t forget</b> to follow, share, like, and subscribe to the <em>Security Halt! Podcast</em> on Spotify, YouTube, and Apple Podcasts to stay updated with the latest episodes and support veterans on their journey.</p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Introduction and Fundraising Initiatives</p><p>02:19 Ashton&apos;s Journey to the Military</p><p>05:28 Team Lioness: A Pivotal Experience</p><p>10:27 Cultural Insights and the Role of Women</p><p>14:04 Reflections on Freedom and Gratitude</p><p>17:31 The Impact of Deployment on Personal Life</p><p>18:58 Transitioning from Military to Civilian Life</p><p>24:01 The Importance of Seeking Help</p><p>27:21 Navigating Personal Challenges and Community Support</p><p>32:12 Understanding TBI and PTSD</p><p>36:02 Resources for Veterans in Crisis</p><p> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Ashton today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/ashtonkroner/'>Ashton Kroner</a></p><p>Avalon Action Alliance: <a href='https://www.avalonactionalliance.org/'>Avalon Action Alliance</a></p><p><a href='https://charliemadisonoriginals.com/'>charliemadisonoriginals.com</a> use CODE: Haley </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this engaging episode of the <em>Security Halt! Podcast</em>, Marine veteran Ashton Kroner opens up about her incredible journey, from growing up in a small Texas town to serving in Iraq and taking part in the Lioness program. Ashton shares invaluable insights into the role of women in military conflict zones, her experiences with fundraising for veterans, and the cultural lessons learned from her deployments. Reflecting on the emotional challenges of military service, Ashton also explores the struggles veterans face when transitioning back into civilian life, from finding a job to managing mental health issues like PTSD, TBI, and concussions.</p><p>This conversation is a powerful reminder of the importance of community, family support, and proactive mental health care for veterans. Ashton’s story sheds light on the critical resources available for veterans, including VA benefits and behavioral health programs. Tune in to hear her message of gratitude, resilience, and hope for the future.</p><p><b> </b></p><p><b>Don&apos;t forget</b> to follow, share, like, and subscribe to the <em>Security Halt! Podcast</em> on Spotify, YouTube, and Apple Podcasts to stay updated with the latest episodes and support veterans on their journey.</p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Introduction and Fundraising Initiatives</p><p>02:19 Ashton&apos;s Journey to the Military</p><p>05:28 Team Lioness: A Pivotal Experience</p><p>10:27 Cultural Insights and the Role of Women</p><p>14:04 Reflections on Freedom and Gratitude</p><p>17:31 The Impact of Deployment on Personal Life</p><p>18:58 Transitioning from Military to Civilian Life</p><p>24:01 The Importance of Seeking Help</p><p>27:21 Navigating Personal Challenges and Community Support</p><p>32:12 Understanding TBI and PTSD</p><p>36:02 Resources for Veterans in Crisis</p><p> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Ashton today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/ashtonkroner/'>Ashton Kroner</a></p><p>Avalon Action Alliance: <a href='https://www.avalonactionalliance.org/'>Avalon Action Alliance</a></p><p><a href='https://charliemadisonoriginals.com/'>charliemadisonoriginals.com</a> use CODE: Haley </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15952402-220-discovering-strength-ashton-kroner-s-journey-from-marine-to-veteran-advocate.mp3" length="27650172" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/afckjdelqbqamcd8o5ez9ecm9g3u?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15952402</guid>
    <pubDate>Mon, 21 Oct 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15952402/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15952402/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15952402/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15952402/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15952402/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#220 Discovering Strength: Ashton Kroner’s Journey from Marine to Veteran Advocate" />
  <psc:chapter start="0:01" title="Service Member&#39;s Journey" />
  <psc:chapter start="12:06" title="Eye-Opening Mission Experiences" />
  <psc:chapter start="19:26" title="Military to Civilian Life Transition" />
  <psc:chapter start="26:33" title="TBI Clinic Assessment and Integration" />
</psc:chapters>
    <itunes:duration>2298</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>220</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#219 From Chaos to Leadership: Brandon Hayes’ Inspiring Military Journey</itunes:title>
    <title>#219 From Chaos to Leadership: Brandon Hayes’ Inspiring Military Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! Join Us for an Inspiring Journey in Veteran Leadership and Personal Growth! 🎙️ In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Brandon "Jackal" Hayes to uncover his remarkable story of resilience, from a turbulent youth to an accomplished military career. Brandon shares invaluable life lessons on mentorship, leadership, and how his time in the military shaped his path. This conversation dives deep into the challenges of tr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join Us for an Inspiring Journey in Veteran Leadership and Personal Growth! 🎙️</p><p>In this powerful episode of the <em>Security Halt! Podcast</em>, host Deny Caballero sits down with Brandon &quot;Jackal&quot; Hayes to uncover his remarkable story of resilience, from a turbulent youth to an accomplished military career. Brandon shares invaluable life lessons on mentorship, leadership, and how his time in the military shaped his path. This conversation dives deep into the challenges of transitioning to civilian life, the strength needed to persevere through personal struggles, and how community and veteran support play a critical role in the journey toward success.</p><p>Whether you&apos;re navigating your own path after the military or looking for insights on entrepreneurship and personal growth, this episode has something for everyone. Brandon’s story is not just about his own transformation—it&apos;s about the ongoing mission to help others succeed.</p><p>Don’t miss this thought-provoking conversation packed with practical advice and motivation. 🚀</p><p>🔔 Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts for more insightful episodes like this one!</p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Introduction and Background</p><p>03:01 Military Journey and Transformation</p><p>06:00 Leadership and Mentorship in the Military</p><p>09:11 The Importance of Resilience and Hardship</p><p>12:00 Experiences in Afghanistan</p><p>18:02 Transitioning from Military to Civilian Life</p><p>23:55 Building a New Life and Business</p><p>30:07 Community Engagement and Mentorship</p><p>35:46 Final Thoughts and Future Aspirations</p><p> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Brandon today!</p><p>LinkedIn: <a href='https://www.linkedin.com/search/results/all/?heroEntityKey=urn%3Ali%3Afsd_profile%3AACoAACa4I3ABKssL1Svdfl4PWZ40Xzxx8rYYYoc&amp;keywords=Brandon%20H.&amp;origin=ENTITY_SEARCH_HOME_HISTORY&amp;sid=qHY'>Brandon H.</a></p><p>Instagram: <a href='https://www.instagram.com/jackal_6_actual/'>jackal_6_actual</a> </p><p>Business Instagram: <a href='https://www.instagram.com/jackal_group/'>jackal_group</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join Us for an Inspiring Journey in Veteran Leadership and Personal Growth! 🎙️</p><p>In this powerful episode of the <em>Security Halt! Podcast</em>, host Deny Caballero sits down with Brandon &quot;Jackal&quot; Hayes to uncover his remarkable story of resilience, from a turbulent youth to an accomplished military career. Brandon shares invaluable life lessons on mentorship, leadership, and how his time in the military shaped his path. This conversation dives deep into the challenges of transitioning to civilian life, the strength needed to persevere through personal struggles, and how community and veteran support play a critical role in the journey toward success.</p><p>Whether you&apos;re navigating your own path after the military or looking for insights on entrepreneurship and personal growth, this episode has something for everyone. Brandon’s story is not just about his own transformation—it&apos;s about the ongoing mission to help others succeed.</p><p>Don’t miss this thought-provoking conversation packed with practical advice and motivation. 🚀</p><p>🔔 Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts for more insightful episodes like this one!</p><p><b> </b></p><p><b>Chapters</b></p><p>00:00 Introduction and Background</p><p>03:01 Military Journey and Transformation</p><p>06:00 Leadership and Mentorship in the Military</p><p>09:11 The Importance of Resilience and Hardship</p><p>12:00 Experiences in Afghanistan</p><p>18:02 Transitioning from Military to Civilian Life</p><p>23:55 Building a New Life and Business</p><p>30:07 Community Engagement and Mentorship</p><p>35:46 Final Thoughts and Future Aspirations</p><p> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Brandon today!</p><p>LinkedIn: <a href='https://www.linkedin.com/search/results/all/?heroEntityKey=urn%3Ali%3Afsd_profile%3AACoAACa4I3ABKssL1Svdfl4PWZ40Xzxx8rYYYoc&amp;keywords=Brandon%20H.&amp;origin=ENTITY_SEARCH_HOME_HISTORY&amp;sid=qHY'>Brandon H.</a></p><p>Instagram: <a href='https://www.instagram.com/jackal_6_actual/'>jackal_6_actual</a> </p><p>Business Instagram: <a href='https://www.instagram.com/jackal_group/'>jackal_group</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15932675-219-from-chaos-to-leadership-brandon-hayes-inspiring-military-journey.mp3" length="38116742" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kob99s6bnx3ez23meotvhm3lc8hc?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15932675</guid>
    <pubDate>Wed, 16 Oct 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15932675/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15932675/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15932675/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15932675/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15932675/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#219 From Chaos to Leadership: Brandon Hayes’ Inspiring Military Journey" />
  <psc:chapter start="0:01" title="Military Mentorship and Growth" />
  <psc:chapter start="12:09" title="Soldier&#39;s Experience in Afghanistan" />
  <psc:chapter start="18:25" title="Leadership Lessons From Deployment Experiences" />
  <psc:chapter start="26:43" title="Leadership and Military Experiences" />
  <psc:chapter start="40:47" title="Navigating Adversity and Entrepreneurship" />
  <psc:chapter start="51:57" title="Building a Positive Veteran Community" />
</psc:chapters>
    <itunes:duration>3170</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>219</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#218 Deke Letson: Founder of Veterans Exploration Therapy</itunes:title>
    <title>#218 Deke Letson: Founder of Veterans Exploration Therapy</title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode, veteran Deke Letson shares his deeply personal journey of overcoming PTSD and the struggle to find effective mental health support within the VA system. He exposes the challenges many veterans face with overmedication and inadequate therapy options, highlighting the urgent need for trauma-focused, holistic care. Deke discusses his transition from traditional treatment to wilderness therapy, where he found healing through adventure and outd...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode, veteran Deke Letson shares his deeply personal journey of overcoming PTSD and the struggle to find effective mental health support within the VA system. He exposes the challenges many veterans face with overmedication and inadequate therapy options, highlighting the urgent need for trauma-focused, holistic care. Deke discusses his transition from traditional treatment to wilderness therapy, where he found healing through adventure and outdoor experiences. Veterans Exploration Therapy (VETx), the organization he is now a part of, harnesses the power of nature to create transformative experiences for veterans and their families. VETx offers a variety of outdoor activities such as hiking, rock climbing, snorkeling, and even shark diving, promoting mental health recovery through adventure and connection with nature. By addressing the root causes of trauma, VETx provides veterans with critical resources and support outside the conventional VA system. The program emphasizes early intervention, encouraging veterans to seek help at the first signs and symptoms of mental health struggles. With a focus on healing, happiness, and community, this episode sheds light on the importance of adventure therapy and the positive impact it can have on veterans’ mental health.</p><p><b> Chapters</b></p><p>00:00 Introduction and Experience as a Veteran</p><p>03:11 Challenges with the VA System</p><p>08:25 The Importance of Effective Therapy</p><p>12:03 The Limitations of Medication</p><p>16:17 The Impact of Trauma and the Need for Support</p><p>23:15 Stupid Shit and Brain Health</p><p>25:27 The Signature Injury of the GWOT Era</p><p>27:19 Operating in the 0-50% Range</p><p>29:38 From Nonprofit to Reality</p><p>31:31 The Healing Starts at Home</p><p>34:00 The Importance of Outdoor Experiences</p><p>36:02 Adventures in Colorado</p><p>38:31 Material Possessions vs. Experiences</p><p>41:05 Early Intervention and Seeking Help</p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/>Connect with Deke today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/deke-letson-842592145/'>Deke Letson</a></p><p>Facebook: <a href='https://www.facebook.com/vetxtherapy'>Veteran Exploration Therapy</a></p><p>Instagram: <a href='https://www.instagram.com/vetxtherapy'>vetxtherapy</a></p><p>Website: <a href='https://vetxtherapy.org/'>vetxtherapy.org</a></p><p>Email: info@vetxtherapy.org</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode, veteran Deke Letson shares his deeply personal journey of overcoming PTSD and the struggle to find effective mental health support within the VA system. He exposes the challenges many veterans face with overmedication and inadequate therapy options, highlighting the urgent need for trauma-focused, holistic care. Deke discusses his transition from traditional treatment to wilderness therapy, where he found healing through adventure and outdoor experiences. Veterans Exploration Therapy (VETx), the organization he is now a part of, harnesses the power of nature to create transformative experiences for veterans and their families. VETx offers a variety of outdoor activities such as hiking, rock climbing, snorkeling, and even shark diving, promoting mental health recovery through adventure and connection with nature. By addressing the root causes of trauma, VETx provides veterans with critical resources and support outside the conventional VA system. The program emphasizes early intervention, encouraging veterans to seek help at the first signs and symptoms of mental health struggles. With a focus on healing, happiness, and community, this episode sheds light on the importance of adventure therapy and the positive impact it can have on veterans’ mental health.</p><p><b> Chapters</b></p><p>00:00 Introduction and Experience as a Veteran</p><p>03:11 Challenges with the VA System</p><p>08:25 The Importance of Effective Therapy</p><p>12:03 The Limitations of Medication</p><p>16:17 The Impact of Trauma and the Need for Support</p><p>23:15 Stupid Shit and Brain Health</p><p>25:27 The Signature Injury of the GWOT Era</p><p>27:19 Operating in the 0-50% Range</p><p>29:38 From Nonprofit to Reality</p><p>31:31 The Healing Starts at Home</p><p>34:00 The Importance of Outdoor Experiences</p><p>36:02 Adventures in Colorado</p><p>38:31 Material Possessions vs. Experiences</p><p>41:05 Early Intervention and Seeking Help</p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/>Connect with Deke today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/deke-letson-842592145/'>Deke Letson</a></p><p>Facebook: <a href='https://www.facebook.com/vetxtherapy'>Veteran Exploration Therapy</a></p><p>Instagram: <a href='https://www.instagram.com/vetxtherapy'>vetxtherapy</a></p><p>Website: <a href='https://vetxtherapy.org/'>vetxtherapy.org</a></p><p>Email: info@vetxtherapy.org</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15918991-218-deke-letson-founder-of-veterans-exploration-therapy.mp3" length="33521361" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h50btc5qn3ytoc6sbe8tqe2uwra9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15918991</guid>
    <pubDate>Mon, 14 Oct 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15918991/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15918991/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15918991/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15918991/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15918991/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#218 Deke Letson: Founder of Veterans Exploration Therapy" />
  <psc:chapter start="0:01" title="Veteran&#39;s Struggle With PTSD" />
  <psc:chapter start="12:57" title="Mental Health Struggles Among Veterans" />
  <psc:chapter start="26:13" title="Healing Through Adventure" />
  <psc:chapter start="37:42" title="Outdoor Therapy for Veterans" />
</psc:chapters>
    <itunes:duration>2787</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>218</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#217 The Black Box Project: Analyzing Data for Suicide Prevention</itunes:title>
    <title>#217 The Black Box Project: Analyzing Data for Suicide Prevention</title>
    <itunes:summary><![CDATA[Let us know what you think! In this compelling episode, Kim Burditt opens up about her deeply personal journey through suicide loss and how it fueled her commitment to suicide prevention, especially among military and veteran communities. She shares the vital role of peer support in healing and finding renewed purpose after devastating loss. The conversation delves into the complex nature of grief, highlighting the importance of allowing individuals the space to navigate their unique grieving...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode, Kim Burditt opens up about her deeply personal journey through suicide loss and how it fueled her commitment to suicide prevention, especially among military and veteran communities. She shares the vital role of peer support in healing and finding renewed purpose after devastating loss. The conversation delves into the complex nature of grief, highlighting the importance of allowing individuals the space to navigate their unique grieving process. Emphasizing the healing potential of alternative therapies, such as art and music therapy, the episode sheds light on the evolving understanding of grief as a natural human experience. Kim’s story reinforces that pain and suffering, while profound, will gradually ease with time. A spotlight is placed on the Black Box Project, an innovative initiative by Stop Soldier Suicide, which analyzes digital data from service members lost to suicide to uncover behavioral trends. This project aims to improve interventions and provide targeted support to those at risk. The episode concludes with a powerful message of hope, underscoring the significance of seeking help and standing together to prevent future loss.</p><p> </p><p><b>Chapters</b></p><p>00:00 Introduction and Personal Story</p><p>02:05 The Impact of Suicide Loss</p><p>07:24 Post-Traumatic Growth and Finding Meaning</p><p>10:13 Navigating the Complexities of Grief</p><p>14:10 Allowing Yourself to Feel and Process Grief</p><p>17:46 Grief as a Connection and a Privilege</p><p>24:38 Intentional Work and Navigating the Waves of Grief</p><p>26:21 Embracing Grief and Understanding its Nature</p><p>32:10 The Black Box Project: Analyzing Data for Suicide Prevention</p><p>48:23 Seeking Help and Supporting One Another in the Fight Against Suicide</p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Kim today!</p><p>LinkedIn: </p><p>X: <a href='https://x.com/SoldierSuicide'>@SoldierSuicide</a></p><p>Instagram: <a href='https://www.instagram.com/stopsoldiersuicide/'>stopsoldiersuicide</a></p><p>Website: <a href='https://stopsoldiersuicide.org/blackboxproject'>stopsoldiersuicide.org/blackboxproject</a></p><p>Email: kim.burditt@stopsoldiersuicide.org</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this compelling episode, Kim Burditt opens up about her deeply personal journey through suicide loss and how it fueled her commitment to suicide prevention, especially among military and veteran communities. She shares the vital role of peer support in healing and finding renewed purpose after devastating loss. The conversation delves into the complex nature of grief, highlighting the importance of allowing individuals the space to navigate their unique grieving process. Emphasizing the healing potential of alternative therapies, such as art and music therapy, the episode sheds light on the evolving understanding of grief as a natural human experience. Kim’s story reinforces that pain and suffering, while profound, will gradually ease with time. A spotlight is placed on the Black Box Project, an innovative initiative by Stop Soldier Suicide, which analyzes digital data from service members lost to suicide to uncover behavioral trends. This project aims to improve interventions and provide targeted support to those at risk. The episode concludes with a powerful message of hope, underscoring the significance of seeking help and standing together to prevent future loss.</p><p> </p><p><b>Chapters</b></p><p>00:00 Introduction and Personal Story</p><p>02:05 The Impact of Suicide Loss</p><p>07:24 Post-Traumatic Growth and Finding Meaning</p><p>10:13 Navigating the Complexities of Grief</p><p>14:10 Allowing Yourself to Feel and Process Grief</p><p>17:46 Grief as a Connection and a Privilege</p><p>24:38 Intentional Work and Navigating the Waves of Grief</p><p>26:21 Embracing Grief and Understanding its Nature</p><p>32:10 The Black Box Project: Analyzing Data for Suicide Prevention</p><p>48:23 Seeking Help and Supporting One Another in the Fight Against Suicide</p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Kim today!</p><p>LinkedIn: </p><p>X: <a href='https://x.com/SoldierSuicide'>@SoldierSuicide</a></p><p>Instagram: <a href='https://www.instagram.com/stopsoldiersuicide/'>stopsoldiersuicide</a></p><p>Website: <a href='https://stopsoldiersuicide.org/blackboxproject'>stopsoldiersuicide.org/blackboxproject</a></p><p>Email: kim.burditt@stopsoldiersuicide.org</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15892838-217-the-black-box-project-analyzing-data-for-suicide-prevention.mp3" length="40096223" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c789l1xypenbbsc6wa1z1tgizzfz?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15892838</guid>
    <pubDate>Wed, 09 Oct 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15892838/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15892838/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15892838/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15892838/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15892838/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#217 The Black Box Project: Analyzing Data for Suicide Prevention" />
  <psc:chapter start="0:19" title="Impact and Healing From Suicide Loss" />
  <psc:chapter start="12:38" title="The Complexity of Grief" />
  <psc:chapter start="25:26" title="Navigating Grief Waves Mindfully" />
  <psc:chapter start="30:44" title="Data Analysis for Suicide Prevention" />
  <psc:chapter start="44:56" title="Expanding Suicide Prevention Efforts" />
</psc:chapters>
    <itunes:duration>3336</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>217</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#216 Josh Skovlund of “Task &amp;Purpose” on TBI, Healing, and Truthful Journalism</itunes:title>
    <title>#216 Josh Skovlund of “Task &amp;Purpose” on TBI, Healing, and Truthful Journalism</title>
    <itunes:summary><![CDATA[Let us know what you think! Josh Skovlund, opens up about his journey through military service, the challenges of transitioning to civilian life, and his personal battle with health issues. Originally aiming to become a PJ in the Air Force, Josh's path led him to the Ranger Regiment as a forward observer. His story takes a dramatic turn as he faces severe health problems, including a TBI and a brain cyst, which eventually resulted in his military discharge. In this conversation, Josh shares h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Josh Skovlund, opens up about his journey through military service, the challenges of transitioning to civilian life, and his personal battle with health issues. Originally aiming to become a PJ in the Air Force, Josh&apos;s path led him to the Ranger Regiment as a forward observer. His story takes a dramatic turn as he faces severe health problems, including a TBI and a brain cyst, which eventually resulted in his military discharge.</p><p>In this conversation, Josh shares how alternative approaches like meditation, yoga, and self-care have helped him manage his mental and physical health. He discusses how therapy played a vital role in coping with grief, and emphasizes the importance of finding healthy coping mechanisms and avoiding unhealthy habits. Josh also highlights the need for veterans to focus on mental health and seek out effective ways to heal.</p><p>Additionally, Josh delves into his commitment to unbiased journalism, discussing his work with Security Halt Media, alongside Deny Caballero, and his collaboration with Task and Purpose. Through his experiences, he stresses the need for honest, thoughtful media coverage of veterans and their struggles, ensuring that their stories are told with truth and integrity.</p><p> </p><p><b>Chapters</b></p><p>00:00 Introduction and Background</p><p>07:48 Challenges and Discharge</p><p>13:12 Health Issues and Alternative Therapies</p><p>23:08 Addressing Mental and Physical Health</p><p>35:56 Therapy and Flashbacks</p><p>38:19 Finding Peace and Overcoming Grief</p><p>41:41 Prioritizing Self-Care and Healthy Habits</p><p>45:44 Alcohol vs. Marijuana</p><p>49:03 Being Fun Sober and Breaking Out of Your Shell</p><p>53:21 The Power of Unbiased Journalism</p><p> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Josh Skovlund today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/joshua-skovlund-16b20675/'>Joshua Skovlund</a></p><p>X: <a href='https://x.com/malarkeyaside'>@malarkeyaside</a></p><p>Instagram: <a href='https://www.instagram.com/joshua_skovlund/'>Joshua_skovlund</a></p><p>Website: <a href='https://taskandpurpose.com/'>taskandpurpose.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Josh Skovlund, opens up about his journey through military service, the challenges of transitioning to civilian life, and his personal battle with health issues. Originally aiming to become a PJ in the Air Force, Josh&apos;s path led him to the Ranger Regiment as a forward observer. His story takes a dramatic turn as he faces severe health problems, including a TBI and a brain cyst, which eventually resulted in his military discharge.</p><p>In this conversation, Josh shares how alternative approaches like meditation, yoga, and self-care have helped him manage his mental and physical health. He discusses how therapy played a vital role in coping with grief, and emphasizes the importance of finding healthy coping mechanisms and avoiding unhealthy habits. Josh also highlights the need for veterans to focus on mental health and seek out effective ways to heal.</p><p>Additionally, Josh delves into his commitment to unbiased journalism, discussing his work with Security Halt Media, alongside Deny Caballero, and his collaboration with Task and Purpose. Through his experiences, he stresses the need for honest, thoughtful media coverage of veterans and their struggles, ensuring that their stories are told with truth and integrity.</p><p> </p><p><b>Chapters</b></p><p>00:00 Introduction and Background</p><p>07:48 Challenges and Discharge</p><p>13:12 Health Issues and Alternative Therapies</p><p>23:08 Addressing Mental and Physical Health</p><p>35:56 Therapy and Flashbacks</p><p>38:19 Finding Peace and Overcoming Grief</p><p>41:41 Prioritizing Self-Care and Healthy Habits</p><p>45:44 Alcohol vs. Marijuana</p><p>49:03 Being Fun Sober and Breaking Out of Your Shell</p><p>53:21 The Power of Unbiased Journalism</p><p> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Josh Skovlund today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/joshua-skovlund-16b20675/'>Joshua Skovlund</a></p><p>X: <a href='https://x.com/malarkeyaside'>@malarkeyaside</a></p><p>Instagram: <a href='https://www.instagram.com/joshua_skovlund/'>Joshua_skovlund</a></p><p>Website: <a href='https://taskandpurpose.com/'>taskandpurpose.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15879036-216-josh-skovlund-of-task-purpose-on-tbi-healing-and-truthful-journalism.mp3" length="51232629" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/03gejrt7a81t52p6phnwsf51g9px?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15879036</guid>
    <pubDate>Mon, 07 Oct 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15879036/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15879036/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15879036/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15879036/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15879036/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#216 Josh Skovlund of “Task &amp;Purpose” on TBI, Healing, and Truthful Journalism" />
  <psc:chapter start="0:01" title="Military Service and Career Transitions" />
  <psc:chapter start="11:11" title="Veteran Health Awareness and Support" />
  <psc:chapter start="22:24" title="Physical and Cognitive Health Awareness" />
  <psc:chapter start="25:51" title="Mental and Physical Health Strategies" />
  <psc:chapter start="35:59" title="Overcoming Grief and Finding Peace" />
  <psc:chapter start="40:08" title="Mindful Self-Care in Transition" />
  <psc:chapter start="45:03" title="Alcohol and Veteran Culture" />
  <psc:chapter start="50:31" title="From Outdoor Adventures to Writing" />
  <psc:chapter start="56:06" title="From YouTube to Journalism Reporting" />
  <psc:chapter start="1:00:11" title="Journalism, Bias, and Truth" />
</psc:chapters>
    <itunes:duration>4263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>216</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#215 Dr. Rebecca Ivory of Tactical Psychiatry </itunes:title>
    <title>#215 Dr. Rebecca Ivory of Tactical Psychiatry </title>
    <itunes:summary><![CDATA[Let us know what you think! In this powerful episode, Dr. Rebecca Ivory, a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner, shares her journey of supporting the mental health of special operators and veterans. Dr. Ivory discusses the critical need for innovation in addressing mental health challenges, focusing on the unique impact of cumulative low-level blast exposure on the brain and body. She also delves into the widespread issue of sleep apnea within the milita...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode, Dr. Rebecca Ivory, a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner, shares her journey of supporting the mental health of special operators and veterans. Dr. Ivory discusses the critical need for innovation in addressing mental health challenges, focusing on the unique impact of cumulative low-level blast exposure on the brain and body. She also delves into the widespread issue of sleep apnea within the military community and stresses the importance of seeking treatment.</p><p>This episode explores the connection between traumatic brain injuries (TBIs) and the endocrine system, highlighting how untreated TBIs can lead to serious health conditions such as heart disease, anxiety, depression, suicidal ideation, diabetes, and other endocrine problems. Dr. Ivory also emphasizes the importance of peer support, therapy, and raising awareness about the normalization of these symptoms among veterans and special operators.</p><p>Together, Deny and Dr. Ivory unpack the critical role of therapy and peer support in managing these challenges within the military community.</p><p>Tune in to learn how mental health professionals like Dr. Ivory are creating innovative solutions to support our veterans and special operators.</p><p> </p><p><b>Chapters</b></p><p>00:00 Dr. Rebecca Ivory&apos;s Journey</p><p>08:09 The Need for Innovation in Mental Health Support</p><p>15:17 The Impact of Cumulative Low-Level Blast Exposure</p><p>23:13 Addressing Sleep Apnea in the Military Community</p><p>25:04 The Impact of Traumatic Brain Injuries</p><p>29:25 Normalizing Symptoms within the Military Community</p><p>33:48 The Importance of Peer Support and Sharing Experiences</p><p>36:54 The Role of Therapy in Managing Emotional Burden</p><p>46:55 The Need for Increased Awareness and Resources</p><p> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Rebecca today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/rebecca-ann-ivory/'>Rebecca Ann Ivory DNP, MS, PMHNP-BC</a></p><p>Instagram: <a href='https://www.instagram.com/tacticalpsychiatry/'>tacticalpsychiatry</a></p><p>Website: <a href='https://tacticalpsychiatry.com/'>tacticalpsychiatry.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this powerful episode, Dr. Rebecca Ivory, a Doctor of Nursing Practice and Psychiatric Mental Health Nurse Practitioner, shares her journey of supporting the mental health of special operators and veterans. Dr. Ivory discusses the critical need for innovation in addressing mental health challenges, focusing on the unique impact of cumulative low-level blast exposure on the brain and body. She also delves into the widespread issue of sleep apnea within the military community and stresses the importance of seeking treatment.</p><p>This episode explores the connection between traumatic brain injuries (TBIs) and the endocrine system, highlighting how untreated TBIs can lead to serious health conditions such as heart disease, anxiety, depression, suicidal ideation, diabetes, and other endocrine problems. Dr. Ivory also emphasizes the importance of peer support, therapy, and raising awareness about the normalization of these symptoms among veterans and special operators.</p><p>Together, Deny and Dr. Ivory unpack the critical role of therapy and peer support in managing these challenges within the military community.</p><p>Tune in to learn how mental health professionals like Dr. Ivory are creating innovative solutions to support our veterans and special operators.</p><p> </p><p><b>Chapters</b></p><p>00:00 Dr. Rebecca Ivory&apos;s Journey</p><p>08:09 The Need for Innovation in Mental Health Support</p><p>15:17 The Impact of Cumulative Low-Level Blast Exposure</p><p>23:13 Addressing Sleep Apnea in the Military Community</p><p>25:04 The Impact of Traumatic Brain Injuries</p><p>29:25 Normalizing Symptoms within the Military Community</p><p>33:48 The Importance of Peer Support and Sharing Experiences</p><p>36:54 The Role of Therapy in Managing Emotional Burden</p><p>46:55 The Need for Increased Awareness and Resources</p><p> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Rebecca today!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/rebecca-ann-ivory/'>Rebecca Ann Ivory DNP, MS, PMHNP-BC</a></p><p>Instagram: <a href='https://www.instagram.com/tacticalpsychiatry/'>tacticalpsychiatry</a></p><p>Website: <a href='https://tacticalpsychiatry.com/'>tacticalpsychiatry.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15836011-215-dr-rebecca-ivory-of-tactical-psychiatry.mp3" length="39238670" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5wae8ao9p6pqi49o95tib2z1n6ct?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15836011</guid>
    <pubDate>Mon, 30 Sep 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15836011/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15836011/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15836011/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15836011/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15836011/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#215 Dr. Rebecca Ivory of Tactical Psychiatry " />
  <psc:chapter start="0:01" title="Mental Health for Special Operators" />
  <psc:chapter start="8:19" title="Supporting Mental Health for Special Operators" />
  <psc:chapter start="21:27" title="Blast Exposure" />
  <psc:chapter start="31:55" title="Shared Experiences in Mental Health" />
  <psc:chapter start="37:31" title="Supporting Mental Health for Special Operators" />
  <psc:chapter start="47:33" title="Encouraging Communication for Mental Health" />
</psc:chapters>
    <itunes:duration>3263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>215</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#214 From Military to Civilian: Keith Cassant&#39;s Journey to Finding Purpose, Passion, and a Dream Job</itunes:title>
    <title>#214 From Military to Civilian: Keith Cassant&#39;s Journey to Finding Purpose, Passion, and a Dream Job</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode of the Security Halt! podcast, host Deny Caballero speaks with Keith Cassant,   co-host of the VET S.O.S podcast, about his journey from the military to civilian life. Keith shares his personal story, from his upbringing to his passion for music, which led him to join the Army band. He opens up about the challenges he faced during his transition, including struggles with low self-esteem and substance abuse. Keith emphasizes the importance of se...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of the <em>Security Halt!</em> podcast, host Deny Caballero speaks with Keith Cassant,   co-host of the VET S.O.S podcast, about his journey from the military to civilian life. Keith shares his personal story, from his upbringing to his passion for music, which led him to join the Army band. He opens up about the challenges he faced during his transition, including struggles with low self-esteem and substance abuse.</p><p>Keith emphasizes the importance of seeking help and utilizing available resources during the transition. He shares his experience navigating various jobs before finding his dream job—one that allows him to give back to the veteran community. Together, Deny and Keith discuss the significance of finding the right job fit and the power of networking in the job search process.</p><p>They also explore why veterans should be open to new career paths and opportunities. Keith offers valuable insights on the federal job application process and highlights the benefits of working for the federal government. In addition, they discuss the Vet S.O.S podcast, which helps connect veterans with vital resources and organizations to support their transition into civilian life.</p><p> <b>Chapters</b></p><p><b>00:00 Introduction and Background</b></p><p><b>06:16 Passion for Music in the Military</b></p><p><b>13:15 Challenges with Low Self-Esteem and Substance Abuse</b></p><p><b>19:15 Finding Fulfillment in a Job that Gives Back</b></p><p><b>25:12 Giving Back to the Veteran Community</b></p><p><b>27:26 Exploring Different Career Paths and Being Open to New Opportunities</b></p><p><b>38:14 Connecting Veterans with Resources through the Vet SOS Podcast</b></p><p><b> </b>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/>Connect with Keith and check out VET S.O.S podcast today!</p><p><a href='https://open.spotify.com/show/3PXqxzptNSgBuSXpgDpDPM?si=4f9406d998d74835'>VET S.O.S. Podcast</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/keithcassant/'>Keith Cassant, MAOL, SPHR, CEH</a></p><p>Instagram: <a href='https://www.instagram.com/vetsospodcast?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw%3D%3D'>vetsospodcast</a></p><p>Website: <a href='https://vetsospodcast.com/'>vetsospodcast.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode of the <em>Security Halt!</em> podcast, host Deny Caballero speaks with Keith Cassant,   co-host of the VET S.O.S podcast, about his journey from the military to civilian life. Keith shares his personal story, from his upbringing to his passion for music, which led him to join the Army band. He opens up about the challenges he faced during his transition, including struggles with low self-esteem and substance abuse.</p><p>Keith emphasizes the importance of seeking help and utilizing available resources during the transition. He shares his experience navigating various jobs before finding his dream job—one that allows him to give back to the veteran community. Together, Deny and Keith discuss the significance of finding the right job fit and the power of networking in the job search process.</p><p>They also explore why veterans should be open to new career paths and opportunities. Keith offers valuable insights on the federal job application process and highlights the benefits of working for the federal government. In addition, they discuss the Vet S.O.S podcast, which helps connect veterans with vital resources and organizations to support their transition into civilian life.</p><p> <b>Chapters</b></p><p><b>00:00 Introduction and Background</b></p><p><b>06:16 Passion for Music in the Military</b></p><p><b>13:15 Challenges with Low Self-Esteem and Substance Abuse</b></p><p><b>19:15 Finding Fulfillment in a Job that Gives Back</b></p><p><b>25:12 Giving Back to the Veteran Community</b></p><p><b>27:26 Exploring Different Career Paths and Being Open to New Opportunities</b></p><p><b>38:14 Connecting Veterans with Resources through the Vet SOS Podcast</b></p><p><b> </b>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/>Connect with Keith and check out VET S.O.S podcast today!</p><p><a href='https://open.spotify.com/show/3PXqxzptNSgBuSXpgDpDPM?si=4f9406d998d74835'>VET S.O.S. Podcast</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/keithcassant/'>Keith Cassant, MAOL, SPHR, CEH</a></p><p>Instagram: <a href='https://www.instagram.com/vetsospodcast?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw%3D%3D'>vetsospodcast</a></p><p>Website: <a href='https://vetsospodcast.com/'>vetsospodcast.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15796332-214-from-military-to-civilian-keith-cassant-s-journey-to-finding-purpose-passion-and-a-dream-job.mp3" length="39869563" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wj9msiu380otosdzujkulhlghfkn?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15796332</guid>
    <pubDate>Wed, 25 Sep 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15796332/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15796332/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15796332/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15796332/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15796332/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#214 From Military to Civilian: Keith Cassant&#39;s Journey to Finding Purpose, Passion, and a Dream Job" />
  <psc:chapter start="0:01" title="Military Journey and Passion for Music" />
  <psc:chapter start="7:28" title="Transitioning From Military Service" />
  <psc:chapter start="12:08" title="Navigating Career Transition After Military Service" />
  <psc:chapter start="19:56" title="Navigating Career Paths After Military Service" />
  <psc:chapter start="27:51" title="Discovering Your Dream Job Factors" />
  <psc:chapter start="38:29" title="Networking in Career Transition" />
  <psc:chapter start="45:01" title="Building Professional Connections for Career Success" />
</psc:chapters>
    <itunes:duration>3317</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>214</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#213 Marcus Farris: Return, life after Moral Injury</itunes:title>
    <title>#213 Marcus Farris: Return, life after Moral Injury</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode, we explore the profound impact of moral injury and its effects on individuals who have faced trauma, particularly in the military. We discuss the importance of understanding moral injury and the need for healing through storytelling and embracing the hero’s journey. Our guest, Marcus Farris, shares his path to recovery, highlighting how coaching and post-traumatic growth helped him challenge the victim narrative and embrace personal growth and resi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode, we explore the profound impact of moral injury and its effects on individuals who have faced trauma, particularly in the military. We discuss the importance of understanding moral injury and the need for healing through storytelling and embracing the hero’s journey. Our guest, Marcus Farris, shares his path to recovery, highlighting how coaching and post-traumatic growth helped him challenge the victim narrative and embrace personal growth and resilience.</p><p>The conversation touches on the benefits of engaging in physical activities and the role of the mind-body connection in promoting healing. Marcus recounts his journey to finding his passion for veteran wellness and sports after joining Mission 22 and taking part in recovery and resiliency programs. He discusses his experiences with triathlons, HYROX, and how pushing beyond one’s comfort zone fosters personal growth. Marcus encourages veterans to reconnect with activities they once loved and to seek help when needed. Through his new book “ Return: Life after Moral Injury&quot;#1, Marcus explores the steps we can all take to find ourselves and learn to thrive once again.</p><p> <b>Chapters</b></p><p>00:00 Introduction and Marcus’s skin care routine </p><p>02:50 Understanding and Addressing Moral Injury</p><p>06:02 The Power of Storytelling and the Hero&apos;s Journey</p><p>10:30 Challenging the Victim Narrative</p><p>15:04 Coaching and Post-Traumatic Growth in Healing</p><p>21:26 Embracing Personal Growth and Resilience</p><p>24:58 The Benefits of Engaging in Challenging Physical Activities</p><p>28:36 Finding passion in veteran wellness and sports</p><p>33:03 Engaging in triathlons and high rocks</p><p>37:28 Rekindling old activities and trying new things</p><p>40:32 The power of physical activities in healing and resilience</p><p>46:37 Seeking help and support for personal growth</p><p><b> </b>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Connect with Marcus and Mission 22!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/marcus-farris-00529052/'>Marcus Farris</a></p><p>Instagram: <a href='https://www.instagram.com/ultrarunfarris/'>ultrarunfarris</a></p><p>Mission 22 Instagram: <a href='https://www.instagram.com/mission_22/'>mission_22</a></p><p>Website: <a href='https://mission22.com/'>mission22.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode, we explore the profound impact of moral injury and its effects on individuals who have faced trauma, particularly in the military. We discuss the importance of understanding moral injury and the need for healing through storytelling and embracing the hero’s journey. Our guest, Marcus Farris, shares his path to recovery, highlighting how coaching and post-traumatic growth helped him challenge the victim narrative and embrace personal growth and resilience.</p><p>The conversation touches on the benefits of engaging in physical activities and the role of the mind-body connection in promoting healing. Marcus recounts his journey to finding his passion for veteran wellness and sports after joining Mission 22 and taking part in recovery and resiliency programs. He discusses his experiences with triathlons, HYROX, and how pushing beyond one’s comfort zone fosters personal growth. Marcus encourages veterans to reconnect with activities they once loved and to seek help when needed. Through his new book “ Return: Life after Moral Injury&quot;#1, Marcus explores the steps we can all take to find ourselves and learn to thrive once again.</p><p> <b>Chapters</b></p><p>00:00 Introduction and Marcus’s skin care routine </p><p>02:50 Understanding and Addressing Moral Injury</p><p>06:02 The Power of Storytelling and the Hero&apos;s Journey</p><p>10:30 Challenging the Victim Narrative</p><p>15:04 Coaching and Post-Traumatic Growth in Healing</p><p>21:26 Embracing Personal Growth and Resilience</p><p>24:58 The Benefits of Engaging in Challenging Physical Activities</p><p>28:36 Finding passion in veteran wellness and sports</p><p>33:03 Engaging in triathlons and high rocks</p><p>37:28 Rekindling old activities and trying new things</p><p>40:32 The power of physical activities in healing and resilience</p><p>46:37 Seeking help and support for personal growth</p><p><b> </b>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Connect with Marcus and Mission 22!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/marcus-farris-00529052/'>Marcus Farris</a></p><p>Instagram: <a href='https://www.instagram.com/ultrarunfarris/'>ultrarunfarris</a></p><p>Mission 22 Instagram: <a href='https://www.instagram.com/mission_22/'>mission_22</a></p><p>Website: <a href='https://mission22.com/'>mission22.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15793903-213-marcus-farris-return-life-after-moral-injury.mp3" length="39790097" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2glunxw20dgm3mx10vqeapkb2fb9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15793903</guid>
    <pubDate>Mon, 23 Sep 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15793903/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15793903/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15793903/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15793903/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15793903/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#213 Marcus Farris: Return, life after Moral Injury" />
  <psc:chapter start="0:01" title="Exploring Moral Injury and Hero&#39;s Journey" />
  <psc:chapter start="13:26" title="Challenges of Mental Health Care" />
  <psc:chapter start="19:17" title="Rediscovering Inner Strength and Resilience" />
  <psc:chapter start="22:29" title="Promoting Post-Traumatic Performance Through Sport" />
  <psc:chapter start="25:49" title="Triathlon, Health Coaching, Mission 22" />
  <psc:chapter start="34:32" title="Healing Trauma Through Physical Activity" />
  <psc:chapter start="42:29" title="Embracing Challenges and Rediscovering Passions" />
</psc:chapters>
    <itunes:duration>3310</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>213</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#212 Bryan Ray: Mental Health, Military Transition, and the importance of asking for help.</itunes:title>
    <title>#212 Bryan Ray: Mental Health, Military Transition, and the importance of asking for help.</title>
    <itunes:summary><![CDATA[Let us know what you think! This episode explores the importance of mental health and seeking help, particularly within the military community. Green Beret Bryan Ray returns to discuss his personal struggles and the challenges they faced in seeking support. Bryan emphasize the need to normalize mental health and break down the stigma surrounding it. The conversation also touches on the impact of trauma and the difficulty of comparing one's experiences to others. Overall, the Bryan and Deny hi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>This episode explores the importance of mental health and seeking help, particularly within the military community. Green Beret Bryan Ray returns to discuss his personal struggles and the challenges they faced in seeking support. Bryan emphasize the need to normalize mental health and break down the stigma surrounding it. The conversation also touches on the impact of trauma and the difficulty of comparing one&apos;s experiences to others. Overall, the Bryan and Deny highlight the importance of addressing mental health and seeking help to lead a healthier and more fulfilling life. The conversation explores the importance of addressing mental health and finding alternative treatments for veterans and individuals dealing with trauma. It emphasizes the negative impact of relying solely on pharmaceuticals and the need for natural medicines like cannabis and psilocybin. The conversation also highlights the importance of finding purpose and passion in life after military service, and not settling for a mundane existence. It encourages veterans to embrace discomfort and use their unique skills and mindset to excel in the civilian world. The conversation concludes with a discussion on the need for better transition support and representation of veterans in various fields.</p><p> <b>Chapters</b></p><p><b>00:00 Introduction and Personal Struggles</b></p><p><b>05:12 The Importance of Mental Health and Seeking Help</b></p><p><b>10:53 Challenges in Seeking Help within the Military Community</b></p><p><b>15:47 The Process of Seeking Help and Addressing Mental Health</b></p><p><b>19:27 The Impact of Trauma and Breaking Down the Stigma</b></p><p><b>27:22 Exploring Alternative Treatments for Mental Health</b></p><p><b>31:56 Finding Purpose and Passion After Military Service</b></p><p><b>35:03 Embracing Discomfort and Using Unique Skills</b></p><p><b>38:12 The Need for Better Transition Support</b></p><p><b>45:12 Representation of Veterans in Various Fields</b></p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Bryan!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/bryan-ray-34436b269/'>Bryan Ray</a></p><p>Instagram: <a href='https://www.instagram.com/b.ray_dol/'>b.ray_dol</a></p><p>Business Instagram: <a href='https://www.instagram.com/rayality_media/'>rayality_media</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>This episode explores the importance of mental health and seeking help, particularly within the military community. Green Beret Bryan Ray returns to discuss his personal struggles and the challenges they faced in seeking support. Bryan emphasize the need to normalize mental health and break down the stigma surrounding it. The conversation also touches on the impact of trauma and the difficulty of comparing one&apos;s experiences to others. Overall, the Bryan and Deny highlight the importance of addressing mental health and seeking help to lead a healthier and more fulfilling life. The conversation explores the importance of addressing mental health and finding alternative treatments for veterans and individuals dealing with trauma. It emphasizes the negative impact of relying solely on pharmaceuticals and the need for natural medicines like cannabis and psilocybin. The conversation also highlights the importance of finding purpose and passion in life after military service, and not settling for a mundane existence. It encourages veterans to embrace discomfort and use their unique skills and mindset to excel in the civilian world. The conversation concludes with a discussion on the need for better transition support and representation of veterans in various fields.</p><p> <b>Chapters</b></p><p><b>00:00 Introduction and Personal Struggles</b></p><p><b>05:12 The Importance of Mental Health and Seeking Help</b></p><p><b>10:53 Challenges in Seeking Help within the Military Community</b></p><p><b>15:47 The Process of Seeking Help and Addressing Mental Health</b></p><p><b>19:27 The Impact of Trauma and Breaking Down the Stigma</b></p><p><b>27:22 Exploring Alternative Treatments for Mental Health</b></p><p><b>31:56 Finding Purpose and Passion After Military Service</b></p><p><b>35:03 Embracing Discomfort and Using Unique Skills</b></p><p><b>38:12 The Need for Better Transition Support</b></p><p><b>45:12 Representation of Veterans in Various Fields</b></p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p>Connect with Bryan!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/bryan-ray-34436b269/'>Bryan Ray</a></p><p>Instagram: <a href='https://www.instagram.com/b.ray_dol/'>b.ray_dol</a></p><p>Business Instagram: <a href='https://www.instagram.com/rayality_media/'>rayality_media</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15768460-212-bryan-ray-mental-health-military-transition-and-the-importance-of-asking-for-help.mp3" length="43135147" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u7rggjv6apg9l7kt24ddptd4wjod?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15768460</guid>
    <pubDate>Wed, 18 Sep 2024 04:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15768460/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15768460/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15768460/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15768460/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15768460/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#212 Bryan Ray: Mental Health, Military Transition, and the importance of asking for help." />
  <psc:chapter start="0:01" title="Mental Health in Special Operations" />
  <psc:chapter start="6:47" title="Validating the Need for Mental Health" />
  <psc:chapter start="13:32" title="Mental Health in Special Operations" />
  <psc:chapter start="22:03" title="Processing Trauma and Seeking Help" />
  <psc:chapter start="27:05" title="Challenging the Pharmaceutical Approach to Healing" />
  <psc:chapter start="32:28" title="Transitioning Out of Special Operations Mindset" />
  <psc:chapter start="38:40" title="Balancing Passion and Stability in Transition" />
  <psc:chapter start="44:18" title="Maximizing Transition Opportunities for Veterans" />
  <psc:chapter start="53:37" title="Embracing Trauma for Mental Health" />
</psc:chapters>
    <itunes:duration>3588</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>212</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#211 Trevor Beaman: NO ONE ELSE CAN SEE YOUR FIRE</itunes:title>
    <title>#211 Trevor Beaman: NO ONE ELSE CAN SEE YOUR FIRE</title>
    <itunes:summary><![CDATA[Let us know what you think! On this episode, Trevor Beaman and host Deny Caballero discuss Trevor's recently published book and his journey towards retirement. They talk about the importance of taking control of one's transition and retirement, and the impact of sharing personal stories and experiences. Trevor shares his writing process and the challenges of revisiting his past while writing the book. They also discuss the drive and allure of a military career and the parallels with pro athle...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>On this episode, Trevor Beaman and host Deny Caballero discuss Trevor&apos;s recently published book and his journey towards retirement. They talk about the importance of taking control of one&apos;s transition and retirement, and the impact of sharing personal stories and experiences. Trevor shares his writing process and the challenges of revisiting his past while writing the book. They also discuss the drive and allure of a military career and the parallels with pro athletes. The conversation highlights the importance of human connection and understanding in overcoming struggles and transitioning to a new phase of life. Trevor discusses the impact of his book on readers&apos; lives and the importance of sharing personal stories. He shares his experience of receiving positive feedback and gratitude from readers and how it has affected him. Trevor emphasizes the importance of empathy, vulnerability, and emotional strength in masculinity and fatherhood. He also talks about the significance of closing the chapter on military service and the need for intentional moments of transition. Trevor discusses his future plans, including speaking engagements and creating content on his YouTube channel.</p><p><b>Chapters</b></p><p><b>00:00 Taking Control of Your Transition and Retirement</b></p><p><b>03:17 The Challenges of Writing and Revisiting the Past</b></p><p><b>07:37 The Drive and Allure of a Military Career</b></p><p><b>16:50 The Importance of Human Connection and Understanding</b></p><p><b>25:35 The Impact of Personal Stories and the Power of Empathy</b></p><p><b>30:06 Embracing Vulnerability and Emotional Strength in Masculinity and Fatherhood</b></p><p><b>32:04 Closing the Chapter on Military Service: Intentional Transitions</b></p><p><b>38:16 Creating a Fulfilling and Purposeful Future</b></p><p><b>49:49 Future Plans: Speaking Engagements and Content Creation</b></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/>Support the Krulak Classic Charity Golf Tournament by clicking the link below<br/><a href='https://krulakclassic.org/donations/'>DONATE TODAY</a></p><p>Krulak Classic on IG: <a href='https://www.instagram.com/krulakclassiccharitygolf/reels/'>krulakclassiccharitygolf</a></p><p>Krulak Classic on FB: <a href='https://www.facebook.com/krulakclassic'>Krulak Classic Charity Golf Tournament</a></p><p>Krulak Classic on LinkedIn: <a href='https://www.linkedin.com/company/krulak-classic-charity-golf-tournament/posts/?feedView=all'>Krulak Classic Charity Golf Tournament</a></p><p> </p><p>Connect with Trevor!</p><p>Get his book: <a href='https://www.amazon.com/ONE-ELSE-CAN-YOUR-FIRE/dp/B0D9PBDQS5/ref=sr_1_1?crid=MHSQIPQDXO6O&amp;dib=eyJ2IjoiMSJ9.bw3A9enywRK1Lx6ZQgaqQwPWBPaqURrlW5mS04Y5XafGjHj071QN20LucGBJIEps.UbLaDmUCXQv65vd9iETJ4_aZS9EBjA5_IhJJEj5W254&amp;dib_tag=se&amp;keywords=Trevor+Beaman&amp;qid=1725558188&amp;sprefix=trevor+beaman%2Caps%2C110&amp;sr=8-1'>NO ONE ELSE CAN SEE YOUR FIRE</a></p><p>IG: <a href='https://www.instagram.com/trevor_a_beaman/'>Trevor_a_beaman</a></p><p>X: <a href='https://x.com/TrevorBeaman'>TrevorBeaman</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>On this episode, Trevor Beaman and host Deny Caballero discuss Trevor&apos;s recently published book and his journey towards retirement. They talk about the importance of taking control of one&apos;s transition and retirement, and the impact of sharing personal stories and experiences. Trevor shares his writing process and the challenges of revisiting his past while writing the book. They also discuss the drive and allure of a military career and the parallels with pro athletes. The conversation highlights the importance of human connection and understanding in overcoming struggles and transitioning to a new phase of life. Trevor discusses the impact of his book on readers&apos; lives and the importance of sharing personal stories. He shares his experience of receiving positive feedback and gratitude from readers and how it has affected him. Trevor emphasizes the importance of empathy, vulnerability, and emotional strength in masculinity and fatherhood. He also talks about the significance of closing the chapter on military service and the need for intentional moments of transition. Trevor discusses his future plans, including speaking engagements and creating content on his YouTube channel.</p><p><b>Chapters</b></p><p><b>00:00 Taking Control of Your Transition and Retirement</b></p><p><b>03:17 The Challenges of Writing and Revisiting the Past</b></p><p><b>07:37 The Drive and Allure of a Military Career</b></p><p><b>16:50 The Importance of Human Connection and Understanding</b></p><p><b>25:35 The Impact of Personal Stories and the Power of Empathy</b></p><p><b>30:06 Embracing Vulnerability and Emotional Strength in Masculinity and Fatherhood</b></p><p><b>32:04 Closing the Chapter on Military Service: Intentional Transitions</b></p><p><b>38:16 Creating a Fulfilling and Purposeful Future</b></p><p><b>49:49 Future Plans: Speaking Engagements and Content Creation</b></p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/>Support the Krulak Classic Charity Golf Tournament by clicking the link below<br/><a href='https://krulakclassic.org/donations/'>DONATE TODAY</a></p><p>Krulak Classic on IG: <a href='https://www.instagram.com/krulakclassiccharitygolf/reels/'>krulakclassiccharitygolf</a></p><p>Krulak Classic on FB: <a href='https://www.facebook.com/krulakclassic'>Krulak Classic Charity Golf Tournament</a></p><p>Krulak Classic on LinkedIn: <a href='https://www.linkedin.com/company/krulak-classic-charity-golf-tournament/posts/?feedView=all'>Krulak Classic Charity Golf Tournament</a></p><p> </p><p>Connect with Trevor!</p><p>Get his book: <a href='https://www.amazon.com/ONE-ELSE-CAN-YOUR-FIRE/dp/B0D9PBDQS5/ref=sr_1_1?crid=MHSQIPQDXO6O&amp;dib=eyJ2IjoiMSJ9.bw3A9enywRK1Lx6ZQgaqQwPWBPaqURrlW5mS04Y5XafGjHj071QN20LucGBJIEps.UbLaDmUCXQv65vd9iETJ4_aZS9EBjA5_IhJJEj5W254&amp;dib_tag=se&amp;keywords=Trevor+Beaman&amp;qid=1725558188&amp;sprefix=trevor+beaman%2Caps%2C110&amp;sr=8-1'>NO ONE ELSE CAN SEE YOUR FIRE</a></p><p>IG: <a href='https://www.instagram.com/trevor_a_beaman/'>Trevor_a_beaman</a></p><p>X: <a href='https://x.com/TrevorBeaman'>TrevorBeaman</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15702257-211-trevor-beaman-no-one-else-can-see-your-fire.mp3" length="40400805" type="audio/mpeg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15702257</guid>
    <pubDate>Mon, 09 Sep 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15702257/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15702257/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15702257/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15702257/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="1006.634" duration="42.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15702257/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#211 Trevor Beaman: NO ONE ELSE CAN SEE YOUR FIRE" />
  <psc:chapter start="0:01" title="Green Beret Discusses Book Promotion" />
  <psc:chapter start="10:42" title="Overcoming Challenges in Book Writing" />
  <psc:chapter start="15:41" title="Revisiting Trauma and Finding Healing" />
  <psc:chapter start="27:22" title="Personal Growth Through Fatherhood" />
  <psc:chapter start="34:42" title="Fatherhood, Compassion, and Masculinity" />
  <psc:chapter start="41:20" title="Closing Military Chapter Through Ceremonies" />
</psc:chapters>
    <itunes:duration>3363</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>211</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#210 Blackwater Worldwide: Morgan Lerette&#39;s life as an American Mercenary</itunes:title>
    <title>#210 Blackwater Worldwide: Morgan Lerette&#39;s life as an American Mercenary</title>
    <itunes:summary><![CDATA[Let us know what you think! In this episode we dive head first into Morgan Lerette's life as an American Mercenary. Working for Blackwater Worldwide in Iraq, was not for the faint of heart. Morgan breaks down the allure of working for Blackwater, the lack of rules and regulations on the ground, the challenges of navigating different agencies and their conflicting objectives, and the futility of the mission in Iraq. Morgan shares stories of the camaraderie among contractors, and of course the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode we dive head first into Morgan Lerette&apos;s life as an American Mercenary. Working for Blackwater Worldwide in Iraq, was not for the faint of heart. Morgan breaks down the allure of working for Blackwater, the lack of rules and regulations on the ground, the challenges of navigating different agencies and their conflicting objectives, and the futility of the mission in Iraq. Morgan shares stories of the camaraderie among contractors, and of course the hate and discontent that comes with working with the State Department and agencies like the CIA and DIA. </p><p> Being a Mercenary isn’t always fun however, Morgan also discusses the moral dilemmas he faced, and the impact of the money he was making. From divorce to being fired, Morgan also covers the “uglier” aspects of being a gun for hire, highlighting the challenges faced by all private military contractors. He shares stories of the intense and dangerous situations he encountered, as well as the toll it took on him personally. In the end Morgan encourages veterans to share their stories and experiences to raise awareness and promote understanding. The conversation highlights the evolving nature of warfare and the importance of cherishing family and personal well-being.</p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> <b>Chapters</b></p><p>00:00 The Allure and Challenges of Working for Blackwater in Iraq</p><p>09:10 Camaraderie and Detachment Among Contractors</p><p>14:10 The Lack of Rules and Regulations on the Ground</p><p>18:02 The Futility of the Mission in Iraq</p><p>26:16 Firings and the Decision to Leave the Contractor Life</p><p>30:36 Tax-Free Income as a Private Military Contractor</p><p>32:21 The Challenges of Communicating with Family</p><p>36:45 The Isolation and Lack of Support for Contractors</p><p>38:42 The Need for Support Systems for Contractors</p><p>43:33 The High Suicide Rate Among Contractors</p><p>48:14 The Importance of Sharing Stories</p><p>53:30 The Value of Personal Reflection and Writing</p><p>57:08 Prioritizing Family and Personal Well-being</p><p>01:00:34 The Future of Warfare and Personal Fulfillment</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Support the Krulak Classic Charity Golf Tournament by clicking the link below<br/><a href='https://krulakclassic.org/donations/'>DONATE TODAY</a><br/>Krulak Classic on IG: <a href='https://www.instagram.com/krulakclassiccharitygolf/reels/'>krulakclassiccharitygolf</a><br/>Krulak Classic on FB: <a href='https://www.facebook.com/krulakclassic'>Krulak Classic Charity Golf Tournament</a><br/>Krulak Classic on LinkedIn: <a href='https://www.linkedin.com/company/krulak-classic-charity-golf-tournament/posts/?feedView=all'>Krulak Classic Charity Golf Tournament</a></p><p> Connect with Morgan!<br/>Get his book: <a href='https://www.amazon.com/dp/B0C7P83DL6'>Guns, Girls, &amp; Greed: I Was A Blackwater Mercenary in Iraq</a><br/>IG: <a href='https://www.instagram.com/blackwaterdude1/'>blackwaterdude1</a><br/>X: <a href='https://x.com/BlackwaterDude1'>@BlackwaterDude1</a><br/>TikTok: <a href='https://www.tiktok.com/@blackwaterdude1?lang=en'>blackwaterdude1</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this episode we dive head first into Morgan Lerette&apos;s life as an American Mercenary. Working for Blackwater Worldwide in Iraq, was not for the faint of heart. Morgan breaks down the allure of working for Blackwater, the lack of rules and regulations on the ground, the challenges of navigating different agencies and their conflicting objectives, and the futility of the mission in Iraq. Morgan shares stories of the camaraderie among contractors, and of course the hate and discontent that comes with working with the State Department and agencies like the CIA and DIA. </p><p> Being a Mercenary isn’t always fun however, Morgan also discusses the moral dilemmas he faced, and the impact of the money he was making. From divorce to being fired, Morgan also covers the “uglier” aspects of being a gun for hire, highlighting the challenges faced by all private military contractors. He shares stories of the intense and dangerous situations he encountered, as well as the toll it took on him personally. In the end Morgan encourages veterans to share their stories and experiences to raise awareness and promote understanding. The conversation highlights the evolving nature of warfare and the importance of cherishing family and personal well-being.</p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> <b>Chapters</b></p><p>00:00 The Allure and Challenges of Working for Blackwater in Iraq</p><p>09:10 Camaraderie and Detachment Among Contractors</p><p>14:10 The Lack of Rules and Regulations on the Ground</p><p>18:02 The Futility of the Mission in Iraq</p><p>26:16 Firings and the Decision to Leave the Contractor Life</p><p>30:36 Tax-Free Income as a Private Military Contractor</p><p>32:21 The Challenges of Communicating with Family</p><p>36:45 The Isolation and Lack of Support for Contractors</p><p>38:42 The Need for Support Systems for Contractors</p><p>43:33 The High Suicide Rate Among Contractors</p><p>48:14 The Importance of Sharing Stories</p><p>53:30 The Value of Personal Reflection and Writing</p><p>57:08 Prioritizing Family and Personal Well-being</p><p>01:00:34 The Future of Warfare and Personal Fulfillment</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Support the Krulak Classic Charity Golf Tournament by clicking the link below<br/><a href='https://krulakclassic.org/donations/'>DONATE TODAY</a><br/>Krulak Classic on IG: <a href='https://www.instagram.com/krulakclassiccharitygolf/reels/'>krulakclassiccharitygolf</a><br/>Krulak Classic on FB: <a href='https://www.facebook.com/krulakclassic'>Krulak Classic Charity Golf Tournament</a><br/>Krulak Classic on LinkedIn: <a href='https://www.linkedin.com/company/krulak-classic-charity-golf-tournament/posts/?feedView=all'>Krulak Classic Charity Golf Tournament</a></p><p> Connect with Morgan!<br/>Get his book: <a href='https://www.amazon.com/dp/B0C7P83DL6'>Guns, Girls, &amp; Greed: I Was A Blackwater Mercenary in Iraq</a><br/>IG: <a href='https://www.instagram.com/blackwaterdude1/'>blackwaterdude1</a><br/>X: <a href='https://x.com/BlackwaterDude1'>@BlackwaterDude1</a><br/>TikTok: <a href='https://www.tiktok.com/@blackwaterdude1?lang=en'>blackwaterdude1</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15676040-210-blackwater-worldwide-morgan-lerette-s-life-as-an-american-mercenary.mp3" length="44753755" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vxoula2q1asxcnyratgfuo3uuvkg?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15676040</guid>
    <pubDate>Wed, 04 Sep 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15676040/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15676040/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15676040/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15676040/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15676040/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#210 Blackwater Worldwide: Morgan Lerette&#39;s life as an American Mercenary" />
  <psc:chapter start="0:01" title="Blackwater Origins and Deployment Stories" />
  <psc:chapter start="11:37" title="Navigating Rules in Private Military Contracting" />
  <psc:chapter start="18:06" title="Survival and Self-Interest in Iraq" />
  <psc:chapter start="22:00" title="Transitioning From Blackwater" />
  <psc:chapter start="32:04" title="Returning From Overseas Deployment Challenges" />
  <psc:chapter start="37:50" title="Supporting Private Military Contractors Mental Health" />
  <psc:chapter start="46:00" title="War Stories and Shared Experience" />
  <psc:chapter start="56:46" title="Life After Blackwater" />
  <psc:chapter start="1:00:04" title="Drone Warfare and Patriotism" />
</psc:chapters>
    <itunes:duration>3722</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>210</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#209 Terry Wilson: Life after Special Forces </itunes:title>
    <title>#209 Terry Wilson: Life after Special Forces </title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when you grow up with no safety net and overcome daunting challenges to reach the pinnacle of military service? Terry Wilson shares his incredible journey from a tough upbringing in St. Louis to becoming a member of the Special Forces. He dispels the myth that military heroes have had it easy, and instead, reveals how his difficult background fueled his relentless drive to succeed. Along the way, we discuss how the challenges and struggles faced by man...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when you grow up with no safety net and overcome daunting challenges to reach the pinnacle of military service? Terry Wilson shares his incredible journey from a tough upbringing in St. Louis to becoming a member of the Special Forces. He dispels the myth that military heroes have had it easy, and instead, reveals how his difficult background fueled his relentless drive to succeed. Along the way, we discuss how the challenges and struggles faced by many military personnel are often the very things that propel them to greatness.<br/> <br/> Owning a business in today&apos;s digital landscape comes with its own set of trials. We explore the necessity of social media for authentic marketing and the power of sharing both success and failure to genuinely connect with an audience. Through personal reflections on past trauma and the pressures of maintaining stability, we highlight the resilience required to overcome adversity. Wilson&apos;s transition from a challenging childhood to a demanding military career underscores pivotal moments of personal growth and transformation.<br/> <br/> Rebuilding after hardship demands more than physical strength; it requires a focus on mental health, self-care, fitness, and healthy eating. In this episode, we discuss the importance of recognizing red flags like anger and anxiety, and the need for early intervention and support systems. The conversation extends to post-military entrepreneurship, emphasizing the value of time over money, and the critical role of mentorship and community involvement. Hear how accountability and support can lead to rapid, significant changes, particularly for veterans striving to rebuild their lives.</p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Support the Krulak Classic Charity Golf Tournament by clicking the link below<br/><a href='https://krulakclassic.org/donations/'>DONATE TODAY</a></p><p>Krulak Classic on IG: <a href='https://www.instagram.com/krulakclassiccharitygolf/reels/'>krulakclassiccharitygolf</a></p><p>Krulak Classic on FB: <a href='https://www.facebook.com/krulakclassic'>Krulak Classic Charity Golf Tournament</a></p><p>Krulak Classic on LinkedIn: <a href='https://www.linkedin.com/company/krulak-classic-charity-golf-tournament/posts/?feedView=all'>Krulak Classic Charity Golf Tournament</a></p><p> Connect with Terry!</p><p>Train with Terry: <a href='https://www.tacticaledge.info/'>www.tacticaledge.info</a></p><p>Follow Terry on IG: <a href='https://www.instagram.com/terry.m.wilson.jr/?hl=en'>terry.m.wilson.jr </a> </p><p>Follow Terry on X: <a href='https://x.com/Trailer7233'>Trailer7233</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when you grow up with no safety net and overcome daunting challenges to reach the pinnacle of military service? Terry Wilson shares his incredible journey from a tough upbringing in St. Louis to becoming a member of the Special Forces. He dispels the myth that military heroes have had it easy, and instead, reveals how his difficult background fueled his relentless drive to succeed. Along the way, we discuss how the challenges and struggles faced by many military personnel are often the very things that propel them to greatness.<br/> <br/> Owning a business in today&apos;s digital landscape comes with its own set of trials. We explore the necessity of social media for authentic marketing and the power of sharing both success and failure to genuinely connect with an audience. Through personal reflections on past trauma and the pressures of maintaining stability, we highlight the resilience required to overcome adversity. Wilson&apos;s transition from a challenging childhood to a demanding military career underscores pivotal moments of personal growth and transformation.<br/> <br/> Rebuilding after hardship demands more than physical strength; it requires a focus on mental health, self-care, fitness, and healthy eating. In this episode, we discuss the importance of recognizing red flags like anger and anxiety, and the need for early intervention and support systems. The conversation extends to post-military entrepreneurship, emphasizing the value of time over money, and the critical role of mentorship and community involvement. Hear how accountability and support can lead to rapid, significant changes, particularly for veterans striving to rebuild their lives.</p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Support the Krulak Classic Charity Golf Tournament by clicking the link below<br/><a href='https://krulakclassic.org/donations/'>DONATE TODAY</a></p><p>Krulak Classic on IG: <a href='https://www.instagram.com/krulakclassiccharitygolf/reels/'>krulakclassiccharitygolf</a></p><p>Krulak Classic on FB: <a href='https://www.facebook.com/krulakclassic'>Krulak Classic Charity Golf Tournament</a></p><p>Krulak Classic on LinkedIn: <a href='https://www.linkedin.com/company/krulak-classic-charity-golf-tournament/posts/?feedView=all'>Krulak Classic Charity Golf Tournament</a></p><p> Connect with Terry!</p><p>Train with Terry: <a href='https://www.tacticaledge.info/'>www.tacticaledge.info</a></p><p>Follow Terry on IG: <a href='https://www.instagram.com/terry.m.wilson.jr/?hl=en'>terry.m.wilson.jr </a> </p><p>Follow Terry on X: <a href='https://x.com/Trailer7233'>Trailer7233</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15674618-209-terry-wilson-life-after-special-forces.mp3" length="42739764" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dx1fv7xi9414x2l6uii4jacq1dq2?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15674618</guid>
    <pubDate>Mon, 02 Sep 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15674618/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15674618/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15674618/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15674618/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15674618/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#209 Terry Wilson: Life after Special Forces " />
  <psc:chapter start="0:20" title="Transition Stories" />
  <psc:chapter start="13:01" title="Candid Dialogues" />
  <psc:chapter start="25:24" title="Rebuilding After Hardship and Transition" />
  <psc:chapter start="38:49" title="Altitudes of Post-Military Entrepreneurship" />
  <psc:chapter start="48:58" title="Rebuilding Through Accountability and Support" />
</psc:chapters>
    <itunes:duration>3556</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>209</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#208 Earl Plumlee : Green Beret and Medal of Honor recipient</itunes:title>
    <title>#208 Earl Plumlee : Green Beret and Medal of Honor recipient</title>
    <itunes:summary><![CDATA[Let us know what you think! Ever wondered what it takes to earn the Medal of Honor and navigate the complex world of Special Forces? This episode features an exclusive conversation with Earl Plumlee, a Green Beret whose journey from the National Guard to the Special Forces is nothing short of inspiring. Discover the profound impact of his military career, the trials and triumphs that shaped him, and the honor and weight of receiving one of the highest military accolades. Earl opens up about t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever wondered what it takes to earn the Medal of Honor and navigate the complex world of Special Forces? This episode features an exclusive conversation with Earl Plumlee, a Green Beret whose journey from the National Guard to the Special Forces is nothing short of inspiring. Discover the profound impact of his military career, the trials and triumphs that shaped him, and the honor and weight of receiving one of the highest military accolades. Earl opens up about the challenges of transitioning between different military branches and the ongoing mission to adapt and overcome in the most demanding circumstances.<br/> <br/> Family plays a crucial role in the life of a Special Forces operator, a theme we explore deeply in this episode. Earl shares personal anecdotes underscoring the importance of involving spouses in career decisions to maintain strong family bonds. We also tackle the inherent difficulties of explaining the rewarding yet demanding military lifestyle to those outside the &quot;warrior culture.&quot; Communication and mutual understanding emerge as key elements in sustaining familial support and happiness amid the rigorous demands of service.<br/> <br/> The episode takes a serious turn as we discuss the mental health impact of preventable battlefield deaths, particularly focusing on PTSD among soldiers and the heavy responsibilities shouldered by military leaders. From the mentorship of young non-commissioned officers to the unique patriotism of Green Berets, Earl reflects on the deep connections forged through service. </p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Support the Krulak Classic Charity Golf Tournament by clicking the link below<br/><a href='https://krulakclassic.org/donations/'>DONATE TODAY</a></p><p>Krulak Classic on IG: <a href='https://www.instagram.com/krulakclassiccharitygolf/reels/'>krulakclassiccharitygolf</a></p><p>Krulak Classic on FB: <a href='https://www.facebook.com/krulakclassic'>Krulak Classic Charity Golf Tournament</a></p><p>Krulak Classic on LinkedIn: <a href='https://www.linkedin.com/company/krulak-classic-charity-golf-tournament/posts/?feedView=all'>Krulak Classic Charity Golf Tournament</a></p><p> Connect with Earl! </p><p>Instagram: <a href='https://www.instagram.com/earl_plumlee_official/'>earl_plumlee_official</a></p><p>Facebook: <a href='https://www.facebook.com/EarlPlumleeMedalofHonor/'>Earl Plumlee Fan</a></p><p>Website: <a href='https://earlplumlee.com/'>earlplumlee.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever wondered what it takes to earn the Medal of Honor and navigate the complex world of Special Forces? This episode features an exclusive conversation with Earl Plumlee, a Green Beret whose journey from the National Guard to the Special Forces is nothing short of inspiring. Discover the profound impact of his military career, the trials and triumphs that shaped him, and the honor and weight of receiving one of the highest military accolades. Earl opens up about the challenges of transitioning between different military branches and the ongoing mission to adapt and overcome in the most demanding circumstances.<br/> <br/> Family plays a crucial role in the life of a Special Forces operator, a theme we explore deeply in this episode. Earl shares personal anecdotes underscoring the importance of involving spouses in career decisions to maintain strong family bonds. We also tackle the inherent difficulties of explaining the rewarding yet demanding military lifestyle to those outside the &quot;warrior culture.&quot; Communication and mutual understanding emerge as key elements in sustaining familial support and happiness amid the rigorous demands of service.<br/> <br/> The episode takes a serious turn as we discuss the mental health impact of preventable battlefield deaths, particularly focusing on PTSD among soldiers and the heavy responsibilities shouldered by military leaders. From the mentorship of young non-commissioned officers to the unique patriotism of Green Berets, Earl reflects on the deep connections forged through service. </p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p>Support the Krulak Classic Charity Golf Tournament by clicking the link below<br/><a href='https://krulakclassic.org/donations/'>DONATE TODAY</a></p><p>Krulak Classic on IG: <a href='https://www.instagram.com/krulakclassiccharitygolf/reels/'>krulakclassiccharitygolf</a></p><p>Krulak Classic on FB: <a href='https://www.facebook.com/krulakclassic'>Krulak Classic Charity Golf Tournament</a></p><p>Krulak Classic on LinkedIn: <a href='https://www.linkedin.com/company/krulak-classic-charity-golf-tournament/posts/?feedView=all'>Krulak Classic Charity Golf Tournament</a></p><p> Connect with Earl! </p><p>Instagram: <a href='https://www.instagram.com/earl_plumlee_official/'>earl_plumlee_official</a></p><p>Facebook: <a href='https://www.facebook.com/EarlPlumleeMedalofHonor/'>Earl Plumlee Fan</a></p><p>Website: <a href='https://earlplumlee.com/'>earlplumlee.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15652280-208-earl-plumlee-green-beret-and-medal-of-honor-recipient.mp3" length="41053318" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6b6r3j899er35wgvuconph95j7rk?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15652280</guid>
    <pubDate>Wed, 28 Aug 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15652280/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15652280/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15652280/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15652280/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15652280/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#208 Earl Plumlee : Green Beret and Medal of Honor recipient" />
  <psc:chapter start="0:01" title="Military Career Paths and Transitions" />
  <psc:chapter start="11:38" title="Choosing Military Paths With Consideration" />
  <psc:chapter start="22:09" title="Military Service and Transitioning Home" />
  <psc:chapter start="28:18" title="Green Berets and Family Perspectives" />
  <psc:chapter start="35:34" title="Cultural Differences in Foreign Policy" />
  <psc:chapter start="42:08" title="Navigating Cultural and Political Divides" />
  <psc:chapter start="56:19" title="Political Alignments and Community Support" />
</psc:chapters>
    <itunes:duration>3416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>208</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#207 Victoria Warren: A Nurse&#39;s Journey through the pandemic</itunes:title>
    <title>#207 Victoria Warren: A Nurse&#39;s Journey through the pandemic</title>
    <itunes:summary><![CDATA[Let us know what you think! Have you ever wondered what it’s like to be on the front lines of a global pandemic? Join us as we sit down with Victoria Warren, who began her nursing career just before the COVID-19 pandemic erupted. She walks us through her harrowing experiences as an ICU nurse at one of the largest hospitals in the South. Victoria paints a vivid picture of the differences between ICU and med-surge nursing and shares the extraordinary measures she took to keep her loved ones saf...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Have you ever wondered what it’s like to be on the front lines of a global pandemic? Join us as we sit down with Victoria Warren, who began her nursing career just before the COVID-19 pandemic erupted. She walks us through her harrowing experiences as an ICU nurse at one of the largest hospitals in the South. Victoria paints a vivid picture of the differences between ICU and med-surge nursing and shares the extraordinary measures she took to keep her loved ones safe. Listen to her recount the fear and uncertainty that medical professionals grappled with during those early chaotic days, highlighting the resilience and dedication that defined their efforts.<br/> <br/> Balancing work and family life during a crisis is no easy feat, and Victoria’s story is a powerful testament to that struggle. We delve into the emotional and physical toll that her demanding job exacted, especially while homeschooling her children. From long, grueling shifts to the psychological strain of constant life-and-death situations, Victoria’s account underscores the immense pressure faced by healthcare workers. The ripple effects on her children’s education and mental health reveal the broader impacts of the pandemic on families, emphasizing the urgent need for supportive systems for those on the front lines.<br/> <br/> In the final segment, we explore the transformative power of therapy, humor, and a strong support network. Victoria discusses how therapy helped her manage the emotional turmoil and how finding a fulfilling job brought renewed purpose. Discover the critical role of humor as a coping mechanism and the importance of self-care in sustaining mental health. We also highlight the upcoming Crew Classic golf tournament, which aims to raise funds for veteran suicide prevention and other vital causes, reminding us of the importance of supporting those who care for us. Join us in celebrating the resilience of healthcare professionals and the crucial role of kindness and support in our communities. </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Support the Krulak Classic Charity Golf Tournament by clicking the link below<br/> <a href='https://krulakclassic.org/donations/'>DONATE TODAY</a></p><p>Krulak Classic on IG: <a href='https://www.instagram.com/krulakclassiccharitygolf/reels/'>krulakclassiccharitygolf</a></p><p>Krulak Classic on FB: <a href='https://www.facebook.com/krulakclassic'>Krulak Classic Charity Golf Tournament</a></p><p>Krulak Classic on LinkedIn: <a href='https://www.linkedin.com/company/krulak-classic-charity-golf-tournament/posts/?feedView=all'>Krulak Classic Charity Golf Tournament</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Have you ever wondered what it’s like to be on the front lines of a global pandemic? Join us as we sit down with Victoria Warren, who began her nursing career just before the COVID-19 pandemic erupted. She walks us through her harrowing experiences as an ICU nurse at one of the largest hospitals in the South. Victoria paints a vivid picture of the differences between ICU and med-surge nursing and shares the extraordinary measures she took to keep her loved ones safe. Listen to her recount the fear and uncertainty that medical professionals grappled with during those early chaotic days, highlighting the resilience and dedication that defined their efforts.<br/> <br/> Balancing work and family life during a crisis is no easy feat, and Victoria’s story is a powerful testament to that struggle. We delve into the emotional and physical toll that her demanding job exacted, especially while homeschooling her children. From long, grueling shifts to the psychological strain of constant life-and-death situations, Victoria’s account underscores the immense pressure faced by healthcare workers. The ripple effects on her children’s education and mental health reveal the broader impacts of the pandemic on families, emphasizing the urgent need for supportive systems for those on the front lines.<br/> <br/> In the final segment, we explore the transformative power of therapy, humor, and a strong support network. Victoria discusses how therapy helped her manage the emotional turmoil and how finding a fulfilling job brought renewed purpose. Discover the critical role of humor as a coping mechanism and the importance of self-care in sustaining mental health. We also highlight the upcoming Crew Classic golf tournament, which aims to raise funds for veteran suicide prevention and other vital causes, reminding us of the importance of supporting those who care for us. Join us in celebrating the resilience of healthcare professionals and the crucial role of kindness and support in our communities. </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Support the Krulak Classic Charity Golf Tournament by clicking the link below<br/> <a href='https://krulakclassic.org/donations/'>DONATE TODAY</a></p><p>Krulak Classic on IG: <a href='https://www.instagram.com/krulakclassiccharitygolf/reels/'>krulakclassiccharitygolf</a></p><p>Krulak Classic on FB: <a href='https://www.facebook.com/krulakclassic'>Krulak Classic Charity Golf Tournament</a></p><p>Krulak Classic on LinkedIn: <a href='https://www.linkedin.com/company/krulak-classic-charity-golf-tournament/posts/?feedView=all'>Krulak Classic Charity Golf Tournament</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15614310-207-victoria-warren-a-nurse-s-journey-through-the-pandemic.mp3" length="36332322" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dqz3wht2upj4q7emocv2y3dv7qnz?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15614310</guid>
    <pubDate>Wed, 21 Aug 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15614310/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15614310/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15614310/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15614310/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15614310/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#207 Victoria Warren: A Nurse&#39;s Journey through the pandemic" />
  <psc:chapter start="0:20" title="Nurse&#39;s Experience in the Pandemic" />
  <psc:chapter start="12:50" title="Balancing Work and Family Responsibilities" />
  <psc:chapter start="18:27" title="Challenges of Parenting During Pandemic" />
  <psc:chapter start="23:48" title="Transformations Through Therapy and Humor" />
  <psc:chapter start="33:03" title="Resilience in Healthcare and Future Plans" />
  <psc:chapter start="40:08" title="Veteran Suicide Prevention Golf Tournament" />
  <psc:chapter start="49:11" title="Supporting Nurses and Male Nurses" />
</psc:chapters>
    <itunes:duration>3022</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>207</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#206 Bryan Ray: From Green Beret to Photographer.</itunes:title>
    <title>#206 Bryan Ray: From Green Beret to Photographer.</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when a seasoned warrant officer from the 10th Special Forces Group transitions to civilian life and takes up photography? Join us as our guest shares his incredible journey, starting from his enlistment in 2003 through his remarkable military career, which includes assignments at Fort Polk, recruiting duties, and rising to the ranks of Special Forces. From serving a mountain team and multiple deployments to Afghanistan. This episode gives you a front-r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a seasoned warrant officer from the 10th Special Forces Group transitions to civilian life and takes up photography? Join us as our guest shares his incredible journey, starting from his enlistment in 2003 through his remarkable military career, which includes assignments at Fort Polk, recruiting duties, and rising to the ranks of Special Forces. From serving a mountain team and multiple deployments to Afghanistan. This episode gives you a front-row seat to the ups and downs of military life and the profound challenges and rewards of forging a new path after service.<br/> <br/> Imagine documenting your life through the lens of a camera amidst the chaos of military deployments. Bryan Ray did just that, and it turned into a passion that guided his transition from military to civilian life. You&apos;ll hear about how he faced initial resistance for carrying a camera but ultimately captured cherished memories and created meaningful souvenirs. Now, as he pursues photography professionally, we explore the hurdles of standing out in a crowded field and the art of storytelling. This episode highlights the importance of preserving moments not just for personal reflection but also to share invaluable experiences with family and friends.<br/> <br/> Building a specialized media team for high-adventure clients is no small feat. Our guest walks us through his hopes and future dreams of selecting the right  personnel for an ambitious project, managing the balance between passion and practicality, and navigating the social media landscape for business growth. From hiring independent contractors to the ultimate goal of providing salaried positions, you&apos;ll discover the intricacies of growing a small business. We also delve into the importance of humor and relatable content in engaging specific audiences, particularly the military community. This episode provides a roadmap for anyone looking to balance work and family life while transitioning from a structured military career to the entrepreneurial world.</p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Connect with Bryan!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/bryan-ray-34436b269/'>Bryan Ray</a></p><p>Instagram: <a href='https://www.instagram.com/b.ray_dol/'>b.ray_dol</a></p><p>Business Instagram: <a href='https://www.instagram.com/rayality_media/'>rayality_media</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a seasoned warrant officer from the 10th Special Forces Group transitions to civilian life and takes up photography? Join us as our guest shares his incredible journey, starting from his enlistment in 2003 through his remarkable military career, which includes assignments at Fort Polk, recruiting duties, and rising to the ranks of Special Forces. From serving a mountain team and multiple deployments to Afghanistan. This episode gives you a front-row seat to the ups and downs of military life and the profound challenges and rewards of forging a new path after service.<br/> <br/> Imagine documenting your life through the lens of a camera amidst the chaos of military deployments. Bryan Ray did just that, and it turned into a passion that guided his transition from military to civilian life. You&apos;ll hear about how he faced initial resistance for carrying a camera but ultimately captured cherished memories and created meaningful souvenirs. Now, as he pursues photography professionally, we explore the hurdles of standing out in a crowded field and the art of storytelling. This episode highlights the importance of preserving moments not just for personal reflection but also to share invaluable experiences with family and friends.<br/> <br/> Building a specialized media team for high-adventure clients is no small feat. Our guest walks us through his hopes and future dreams of selecting the right  personnel for an ambitious project, managing the balance between passion and practicality, and navigating the social media landscape for business growth. From hiring independent contractors to the ultimate goal of providing salaried positions, you&apos;ll discover the intricacies of growing a small business. We also delve into the importance of humor and relatable content in engaging specific audiences, particularly the military community. This episode provides a roadmap for anyone looking to balance work and family life while transitioning from a structured military career to the entrepreneurial world.</p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Connect with Bryan!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/bryan-ray-34436b269/'>Bryan Ray</a></p><p>Instagram: <a href='https://www.instagram.com/b.ray_dol/'>b.ray_dol</a></p><p>Business Instagram: <a href='https://www.instagram.com/rayality_media/'>rayality_media</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15601305-206-bryan-ray-from-green-beret-to-photographer.mp3" length="39938115" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/406keg039kq9316onxsj2qlxtdgz?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15601305</guid>
    <pubDate>Mon, 19 Aug 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15601305/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15601305/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15601305/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15601305/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15601305/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#206 Bryan Ray: From Green Beret to Photographer." />
  <psc:chapter start="0:01" title="Transitioning From Military to Civilian Life" />
  <psc:chapter start="13:00" title="Capturing Memories Through Photography" />
  <psc:chapter start="17:17" title="Building a Niche Media Team" />
  <psc:chapter start="23:41" title="Navigating Social Media for Business Growth" />
  <psc:chapter start="33:03" title="Finding Balance Between Work and Family" />
  <psc:chapter start="36:11" title="Challenges of Transitioning From Military" />
  <psc:chapter start="45:46" title="Embracing Specialized Roles in Special Operations" />
</psc:chapters>
    <itunes:duration>3322</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>206</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#205 Abel Rodriguez : Saving Lives with Healing the Hero and Tactical Resiliency USA</itunes:title>
    <title>#205 Abel Rodriguez : Saving Lives with Healing the Hero and Tactical Resiliency USA</title>
    <itunes:summary><![CDATA[Let us know what you think! How can the scars of our past shape the heroes of today? Join us as Abel Rodriguez shares his transformative journey from anger to becoming a beacon of hope for military veterans and first responders. Through Healing the Hero, a faith-driven initiative co-founded by Dan Jarvis, Abel unveils how peer-to-peer support systems are breaking barriers to mental health assistance, rooted deeply in personal struggles and faith. Discover how Abel, guided by his newfound purp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How can the scars of our past shape the heroes of today? Join us as Abel Rodriguez shares his transformative journey from anger to becoming a beacon of hope for military veterans and first responders. Through Healing the Hero, a faith-driven initiative co-founded by Dan Jarvis, Abel unveils how peer-to-peer support systems are breaking barriers to mental health assistance, rooted deeply in personal struggles and faith. Discover how Abel, guided by his newfound purpose, is helping others navigate their darkest moments and find solace in a higher power.<br/> <br/> Explore the profound influence of childhood experiences on adult trauma with stories from a groundbreaking trip to San Antonio, where holistic methods and mindfulness exercises revealed significant brain activity shifts among senior enlisted personnel. Learn about the importance of active participation in the healing journey and the innovative approach of disconnecting negative emotions from traumatic memories. We also discuss Tactical Resiliency, a training company supporting Healing the Hero, and its mission to build resilient communities through peer-to-peer support. Abel and Dan&apos;s dedication is fostering mental well-being and reshaping lives, one hero at a time.</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Connect with Abel and Tactical Resilience!</p><p>LinkedIn: <a href='https://www.linkedin.com/company/tactical-resiliency-usa/'>Tactical Resiliency USA</a></p><p>Instagram: <a href='https://www.instagram.com/tacticalresiliencyusa'>tacticalresiliencyusa</a></p><p>Facebook: <a href='https://www.facebook.com/TacticalResiliencyUSA/'>Tactical Resiliency USA</a></p><p>X: <a href='file:///Users/dcab4559/Desktop/EP%20204/@tacticalresusa'>@tacticalresusa</a> </p><p>Website: <a href='https://tacticalresiliencyusa.com/'>https://tacticalresiliencyusa.com/</a></p><p>Website: <a href='https://healingthehero.org/'>https://healingthehero.org/</a></p><p>Abel : <a href='mailto:abel@healingthehero.org'>abel@healingthehero.org</a> or <a href='mailto:abel@tacticalresiliency.usa'>abel@tacticalresiliency.usa</a>  850-612-6441</p><p>Dan: <a href='mailto:dan@healingthehero.org'>dan@healingthehero.org</a> or <a href='mailto:dan@tacticalresiliency.usa'>dan@tacticalresiliency.usa</a> 863-221-6304 </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How can the scars of our past shape the heroes of today? Join us as Abel Rodriguez shares his transformative journey from anger to becoming a beacon of hope for military veterans and first responders. Through Healing the Hero, a faith-driven initiative co-founded by Dan Jarvis, Abel unveils how peer-to-peer support systems are breaking barriers to mental health assistance, rooted deeply in personal struggles and faith. Discover how Abel, guided by his newfound purpose, is helping others navigate their darkest moments and find solace in a higher power.<br/> <br/> Explore the profound influence of childhood experiences on adult trauma with stories from a groundbreaking trip to San Antonio, where holistic methods and mindfulness exercises revealed significant brain activity shifts among senior enlisted personnel. Learn about the importance of active participation in the healing journey and the innovative approach of disconnecting negative emotions from traumatic memories. We also discuss Tactical Resiliency, a training company supporting Healing the Hero, and its mission to build resilient communities through peer-to-peer support. Abel and Dan&apos;s dedication is fostering mental well-being and reshaping lives, one hero at a time.</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Connect with Abel and Tactical Resilience!</p><p>LinkedIn: <a href='https://www.linkedin.com/company/tactical-resiliency-usa/'>Tactical Resiliency USA</a></p><p>Instagram: <a href='https://www.instagram.com/tacticalresiliencyusa'>tacticalresiliencyusa</a></p><p>Facebook: <a href='https://www.facebook.com/TacticalResiliencyUSA/'>Tactical Resiliency USA</a></p><p>X: <a href='file:///Users/dcab4559/Desktop/EP%20204/@tacticalresusa'>@tacticalresusa</a> </p><p>Website: <a href='https://tacticalresiliencyusa.com/'>https://tacticalresiliencyusa.com/</a></p><p>Website: <a href='https://healingthehero.org/'>https://healingthehero.org/</a></p><p>Abel : <a href='mailto:abel@healingthehero.org'>abel@healingthehero.org</a> or <a href='mailto:abel@tacticalresiliency.usa'>abel@tacticalresiliency.usa</a>  850-612-6441</p><p>Dan: <a href='mailto:dan@healingthehero.org'>dan@healingthehero.org</a> or <a href='mailto:dan@tacticalresiliency.usa'>dan@tacticalresiliency.usa</a> 863-221-6304 </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15579239-205-abel-rodriguez-saving-lives-with-healing-the-hero-and-tactical-resiliency-usa.mp3" length="33803687" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sdxp2pe75o92pf6vuwo1nleyuuww?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15579239</guid>
    <pubDate>Wed, 14 Aug 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15579239/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15579239/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15579239/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15579239/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15579239/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#205 Abel Rodriguez : Saving Lives with Healing the Hero and Tactical Resiliency USA" />
  <psc:chapter start="0:01" title="Healing the Hero" />
  <psc:chapter start="15:54" title="Impact of Childhood Memories on Healing" />
  <psc:chapter start="32:47" title="Tactical Resilience for Healing Heroes" />
</psc:chapters>
    <itunes:duration>2811</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>205</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#204 John Dailey: Tough Rugged Bastards: A Memoir of a Life in Marine Special Operations</itunes:title>
    <title>#204 John Dailey: Tough Rugged Bastards: A Memoir of a Life in Marine Special Operations</title>
    <itunes:summary><![CDATA[Let us know what you think! What drives someone to write a memoir called "Tough, Rugged Bastards"? Join us as we host John Dailey, a seasoned veteran of Marine Special Operations, who gives us an insider's look into his forthcoming book and shares the untold story behind the formation of MARSOC (Marine Special Operations Command). John recounts the early challenges faced by Force Recon Marines post-9/11, including the often-overlooked frustrations of being overshadowed by Navy SEALs. Through ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What drives someone to write a memoir called &quot;Tough, Rugged Bastards&quot;? Join us as we host John Dailey, a seasoned veteran of Marine Special Operations, who gives us an insider&apos;s look into his forthcoming book and shares the untold story behind the formation of MARSOC (Marine Special Operations Command). John recounts the early challenges faced by Force Recon Marines post-9/11, including the often-overlooked frustrations of being overshadowed by Navy SEALs. Through his vivid storytelling, John takes us back to the rigorous and resourceful beginnings of building a special operations unit from scratch.<br/> <br/> What does it take to build a specialized military unit from the ground up? John Dailey walks us through the grueling process of establishing a recon unit with minimal equipment and high expectations. He shares compelling stories of senior team members adapting to and overcoming these tough conditions, coupled with the strategic advantage of an extensive intelligence network across Iraq. Hear about the innovative tactics used during early operations, including a mission that hinged on thorough intel analysis, cooperation with SEALs, and navigating complex terrains—all of which highlight the resilience and ingenuity that became synonymous with their operations.<br/> <br/> How do support personnel contribute to special operations success? In this episode, we underline the critical roles of intelligence officers, mechanics, and other support staff through anecdotes from deployments in Afghanistan and Iraq. John sheds light on the importance of teamwork and mutual respect within the special operations community. As he transitions from active combat to a mentorship role, John emphasizes the significance of documenting experiences for future generations. Learn about the camaraderie that binds special operations forces, the psychological tactics used in high-stakes missions, and the bittersweet journey from elite warrior to mentor. Don&apos;t miss out on this rich, multifaceted conversation that pays tribute to the often-unsung heroes of special operations..</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Connect with John and buy his book “Tough Rugged Bastards”</p><p>LinkedIn: <a href='https://www.linkedin.com/in/daileyja/'>John Dailey</a></p><p>Instagram: <a href='https://www.instagram.com/j.a.dailey/'>j.a.dailey</a></p><p>Lethal Minds Journal: <a href='https://lethalmindsjournal.substack.com/'>lethalmindsjournal.substack.com</a></p><p>Book: <a href='https://amzn.to/3YMmRUC'>Tough Rugged Bastards</a></p><p>Website: <a href='https://www.jadailey.com/'>www.jadailey.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What drives someone to write a memoir called &quot;Tough, Rugged Bastards&quot;? Join us as we host John Dailey, a seasoned veteran of Marine Special Operations, who gives us an insider&apos;s look into his forthcoming book and shares the untold story behind the formation of MARSOC (Marine Special Operations Command). John recounts the early challenges faced by Force Recon Marines post-9/11, including the often-overlooked frustrations of being overshadowed by Navy SEALs. Through his vivid storytelling, John takes us back to the rigorous and resourceful beginnings of building a special operations unit from scratch.<br/> <br/> What does it take to build a specialized military unit from the ground up? John Dailey walks us through the grueling process of establishing a recon unit with minimal equipment and high expectations. He shares compelling stories of senior team members adapting to and overcoming these tough conditions, coupled with the strategic advantage of an extensive intelligence network across Iraq. Hear about the innovative tactics used during early operations, including a mission that hinged on thorough intel analysis, cooperation with SEALs, and navigating complex terrains—all of which highlight the resilience and ingenuity that became synonymous with their operations.<br/> <br/> How do support personnel contribute to special operations success? In this episode, we underline the critical roles of intelligence officers, mechanics, and other support staff through anecdotes from deployments in Afghanistan and Iraq. John sheds light on the importance of teamwork and mutual respect within the special operations community. As he transitions from active combat to a mentorship role, John emphasizes the significance of documenting experiences for future generations. Learn about the camaraderie that binds special operations forces, the psychological tactics used in high-stakes missions, and the bittersweet journey from elite warrior to mentor. Don&apos;t miss out on this rich, multifaceted conversation that pays tribute to the often-unsung heroes of special operations..</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><br/> Connect with John and buy his book “Tough Rugged Bastards”</p><p>LinkedIn: <a href='https://www.linkedin.com/in/daileyja/'>John Dailey</a></p><p>Instagram: <a href='https://www.instagram.com/j.a.dailey/'>j.a.dailey</a></p><p>Lethal Minds Journal: <a href='https://lethalmindsjournal.substack.com/'>lethalmindsjournal.substack.com</a></p><p>Book: <a href='https://amzn.to/3YMmRUC'>Tough Rugged Bastards</a></p><p>Website: <a href='https://www.jadailey.com/'>www.jadailey.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15561887-204-john-dailey-tough-rugged-bastards-a-memoir-of-a-life-in-marine-special-operations.mp3" length="41378825" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w26vm0mms8mbcisl546pktltl9lo?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15561887</guid>
    <pubDate>Mon, 12 Aug 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15561887/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15561887/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15561887/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15561887/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15561887/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#204 John Dailey: Tough Rugged Bastards: A Memoir of a Life in Marine Special Operations" />
  <psc:chapter start="0:01" title="Tough Rugged Bastards" />
  <psc:chapter start="9:13" title="Building a Special Operations Unit" />
  <psc:chapter start="18:18" title="Teamwork in Special Operations Operations" />
  <psc:chapter start="22:27" title="Undercover Operations and Sniper Support" />
  <psc:chapter start="37:27" title="Formation of Marine Corps Special Forces" />
  <psc:chapter start="43:11" title="Sharing Impactful Warrior Stories" />
  <psc:chapter start="50:54" title="Writing Down and Sharing Stories" />
</psc:chapters>
    <itunes:duration>3443</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>204</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#203 Courtney Zaugg: Resilience and Entrepreneurship Wisdom</itunes:title>
    <title>#203 Courtney Zaugg: Resilience and Entrepreneurship Wisdom</title>
    <itunes:summary><![CDATA[Let us know what you think! Ever wondered how life’s unexpected twists can shape a prosperous entrepreneurial journey? Join us for an inspiring conversation with Courtney Zaugg, whose path from international economic development in Brussels to starting a business in the U.S. is nothing short of remarkable. From meeting her husband Nathan, a former Marine, to navigating financial struggles and career sacrifices, Courtney’s story is a powerful testament to resilience, balance, and collaboration...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever wondered how life’s unexpected twists can shape a prosperous entrepreneurial journey? Join us for an inspiring conversation with Courtney Zaugg, whose path from international economic development in Brussels to starting a business in the U.S. is nothing short of remarkable. From meeting her husband Nathan, a former Marine, to navigating financial struggles and career sacrifices, Courtney’s story is a powerful testament to resilience, balance, and collaboration. Discover how these experiences have profoundly influenced her entrepreneurial endeavors and the importance of adaptability in navigating major life transitions.<br/> <br/> Starting a business isn’t just about financial risks—it’s an emotional rollercoaster too. Hear Courtney discuss the psychological challenges of entrepreneurship, including the fear and hesitation of taking the plunge, and the resilience needed to weather external crises like the pandemic. Learn from her personal anecdotes on how daily wins and maintaining perspective can transform fear into a powerful motivator. Courtney’s insights will remind you that the entrepreneurial journey is about continuous growth and celebrating small victories along the way.<br/> <br/> For those navigating entrepreneurship with a veteran background, this episode is a treasure trove of valuable resources. Courtney highlights support systems like VentureVets and the Bunker community, emphasizing the critical role of financial planning and spousal support. Hear her advice on the importance of virtual coffee meetings for networking and seeking guidance. As we wrap up, Courtney teases her upcoming return to discuss her ongoing work with veterans, leaving listeners with a sense of collective support and resilience. Don&apos;t miss out on this enriching episode filled with practical advice and personal stories aimed at fostering entrepreneurial success.</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><br/> Follow and connect with Courtney by clicking the links below.</p><p>LinkedIn: <a href='https://www.linkedin.com/in/courtneyzaugg/'>Courtney Zaugg</a></p><p>Instagram: <a href='https://www.instagram.com/czaugg/'>czaugg</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever wondered how life’s unexpected twists can shape a prosperous entrepreneurial journey? Join us for an inspiring conversation with Courtney Zaugg, whose path from international economic development in Brussels to starting a business in the U.S. is nothing short of remarkable. From meeting her husband Nathan, a former Marine, to navigating financial struggles and career sacrifices, Courtney’s story is a powerful testament to resilience, balance, and collaboration. Discover how these experiences have profoundly influenced her entrepreneurial endeavors and the importance of adaptability in navigating major life transitions.<br/> <br/> Starting a business isn’t just about financial risks—it’s an emotional rollercoaster too. Hear Courtney discuss the psychological challenges of entrepreneurship, including the fear and hesitation of taking the plunge, and the resilience needed to weather external crises like the pandemic. Learn from her personal anecdotes on how daily wins and maintaining perspective can transform fear into a powerful motivator. Courtney’s insights will remind you that the entrepreneurial journey is about continuous growth and celebrating small victories along the way.<br/> <br/> For those navigating entrepreneurship with a veteran background, this episode is a treasure trove of valuable resources. Courtney highlights support systems like VentureVets and the Bunker community, emphasizing the critical role of financial planning and spousal support. Hear her advice on the importance of virtual coffee meetings for networking and seeking guidance. As we wrap up, Courtney teases her upcoming return to discuss her ongoing work with veterans, leaving listeners with a sense of collective support and resilience. Don&apos;t miss out on this enriching episode filled with practical advice and personal stories aimed at fostering entrepreneurial success.</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> </p><p><br/> Follow and connect with Courtney by clicking the links below.</p><p>LinkedIn: <a href='https://www.linkedin.com/in/courtneyzaugg/'>Courtney Zaugg</a></p><p>Instagram: <a href='https://www.instagram.com/czaugg/'>czaugg</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15521611-203-courtney-zaugg-resilience-and-entrepreneurship-wisdom.mp3" length="30872871" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/agx2iwvzopff9amffhg1tam86l3y?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15521611</guid>
    <pubDate>Wed, 07 Aug 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15521611/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15521611/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15521611/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15521611/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15521611/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#203 Courtney Zaugg: Resilience and Entrepreneurship Wisdom" />
  <psc:chapter start="0:01" title="Entrepreneurial Journey and Building Together" />
  <psc:chapter start="16:59" title="Navigating Entrepreneurial Challenges Together" />
  <psc:chapter start="30:56" title="Entrepreneurial Support and Financial Planning" />
  <psc:chapter start="41:49" title="Coffee Chat With Successful Entrepreneur" />
</psc:chapters>
    <itunes:duration>2567</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>203</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#202 Barry Zworestine: A Rhodesian War Veteran&#39;s Journey</itunes:title>
    <title>#202 Barry Zworestine: A Rhodesian War Veteran&#39;s Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! Join us as Rhodesian war veteran and Psychologist Barry Zworestine shares his gripping journey from university corridors to the unforgiving battlefields of the Rhodesian Bush War. He recounts his rigorous physical and psychological training, the unexpected injuries that altered his career path, and the complex emotions stirred by the dual nature of combat. Through his vivid storytelling, we get a rare glimpse into the life of a medic in this tumultuous period, incl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join us as Rhodesian war veteran and Psychologist Barry Zworestine shares his gripping journey from university corridors to the unforgiving battlefields of the Rhodesian Bush War. He recounts his rigorous physical and psychological training, the unexpected injuries that altered his career path, and the complex emotions stirred by the dual nature of combat. Through his vivid storytelling, we get a rare glimpse into the life of a medic in this tumultuous period, including a mysterious UFO sighting that left an indelible mark.<br/> <br/> Our conversation paints a nuanced picture of the moral dichotomies soldiers face, illustrated by tales of camaraderie and the haunting confessions of a soldier who misses the hunt. We explore the deep psychological impact of reconciling the capacity for violence with being a loving father and responsible individual. This episode offers a profound exploration of the duality of human nature shaped by warfare, shedding light on the long-lasting emotional and psychological scars that veterans carry.<br/> <br/> As we navigate the emotional terrain of post-service life, our guest opens up about the sense of inadequacy, identity struggles, and grief that many veterans experience. He shares his reflections on aging and the disciplined practices that help manage stress and maintain a sense of purpose. Highlighting the importance of supportive networks and advocacy, we emphasize the need for understanding trauma and the powerful role of shared experiences in promoting healing and preventing suicide among veterans. Tune in for a heartfelt tribute to the resilience of those who&apos;ve served and a call to acknowledge their ongoing journey toward healing.</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Follow and connect with Barry and be sure to pick up his book by clicking the link below.</p><p>LinkedIn: <a href='https://www.linkedin.com/in/barryzworestine/'>Barry Zworestine</a></p><p>Book: <a href='https://amzn.to/3A9C1cr'>Which way is your warrior facing</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join us as Rhodesian war veteran and Psychologist Barry Zworestine shares his gripping journey from university corridors to the unforgiving battlefields of the Rhodesian Bush War. He recounts his rigorous physical and psychological training, the unexpected injuries that altered his career path, and the complex emotions stirred by the dual nature of combat. Through his vivid storytelling, we get a rare glimpse into the life of a medic in this tumultuous period, including a mysterious UFO sighting that left an indelible mark.<br/> <br/> Our conversation paints a nuanced picture of the moral dichotomies soldiers face, illustrated by tales of camaraderie and the haunting confessions of a soldier who misses the hunt. We explore the deep psychological impact of reconciling the capacity for violence with being a loving father and responsible individual. This episode offers a profound exploration of the duality of human nature shaped by warfare, shedding light on the long-lasting emotional and psychological scars that veterans carry.<br/> <br/> As we navigate the emotional terrain of post-service life, our guest opens up about the sense of inadequacy, identity struggles, and grief that many veterans experience. He shares his reflections on aging and the disciplined practices that help manage stress and maintain a sense of purpose. Highlighting the importance of supportive networks and advocacy, we emphasize the need for understanding trauma and the powerful role of shared experiences in promoting healing and preventing suicide among veterans. Tune in for a heartfelt tribute to the resilience of those who&apos;ve served and a call to acknowledge their ongoing journey toward healing.</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Follow and connect with Barry and be sure to pick up his book by clicking the link below.</p><p>LinkedIn: <a href='https://www.linkedin.com/in/barryzworestine/'>Barry Zworestine</a></p><p>Book: <a href='https://amzn.to/3A9C1cr'>Which way is your warrior facing</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15520411-202-barry-zworestine-a-rhodesian-war-veteran-s-journey.mp3" length="40661723" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i17effwsgg90kc1dg7eoxvbdoxov?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15520411</guid>
    <pubDate>Mon, 05 Aug 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15520411/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15520411/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15520411/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15520411/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15520411/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#202 Barry Zworestine: A Rhodesian War Veteran&#39;s Journey" />
  <psc:chapter start="0:01" title="Warrior&#39;s Perspective on Rhodesian War" />
  <psc:chapter start="13:21" title="The Dual Nature of Warfare" />
  <psc:chapter start="17:04" title="Unpacking the Veteran Experience" />
  <psc:chapter start="23:39" title="Navigating Grief and Healing Process" />
  <psc:chapter start="32:41" title="Navigating Aging and Service Perspectives" />
  <psc:chapter start="44:51" title="Healing and Advocacy for Veterans" />
</psc:chapters>
    <itunes:duration>3383</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>202</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#201 Thomas Kasza: The 1208 Foundation&#39;s Fight to Save Afghan Allies</itunes:title>
    <title>#201 Thomas Kasza: The 1208 Foundation&#39;s Fight to Save Afghan Allies</title>
    <itunes:summary><![CDATA[Let us know what you think! How does a  Green Beret transition from Active service to leading a humanitarian mission? Join us in this gripping episode as we sit down with Thomas, the founder of the 1208 Foundation, and uncover his remarkable journey. We'll explore his tireless efforts to support Afghan allies from the National Mine Reduction Group, brave Afghan Warriors who risked their lives to clear IEDs alongside U.S. Special Forces. Thomas shares compelling stories of their extraordi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How does a  Green Beret transition from Active service to leading a humanitarian mission? Join us in this gripping episode as we sit down with Thomas, the founder of the 1208 Foundation, and uncover his remarkable journey. We&apos;ll explore his tireless efforts to support Afghan allies from the National Mine Reduction Group, brave Afghan Warriors who risked their lives to clear IEDs alongside U.S. Special Forces. Thomas shares compelling stories of their extraordinary sacrifices, and the relentless work being done to assist them since the turbulent U.S. withdrawal from Afghanistan.<br/> <br/> Ever wonder what happens when a documentary collaboration goes terribly wrong? This episode takes a hard look at the fallout from a failed documentary project involving Disney, where crucial safety measures were overlooked. With faces unblurred, several Afghan allies featured in the film faced immediate threats, detainment, and even death. We dive into the emotional toll this mishap has taken, the ongoing battle for justice, and the challenges of holding a corporate giant accountable. This conversation also reflects on how conflicts like Afghanistan become overshadowed by other global crises, leaving those most vulnerable in the shadows.<br/> <br/> Finally, we confront the frustration and emotional burden faced by the Special Forces community and organizations like 1208 in their mission to support Afghan partners. Hear about the lack of support from higher military officials, the painful exodus of experienced Green Berets, and the heartbreaking stories of Afghan allies left behind. We&apos;ll also discuss practical ways you can contribute, from donations to participating in initiatives like the Welcome Corps. This episode is a stark reminder of the sacrifices made and the ongoing struggle to advocate for those who risked everything.<br/> <br/> HEAD OVER TO 1208FOUNDATION.ORG and donate TODAY!</p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How does a  Green Beret transition from Active service to leading a humanitarian mission? Join us in this gripping episode as we sit down with Thomas, the founder of the 1208 Foundation, and uncover his remarkable journey. We&apos;ll explore his tireless efforts to support Afghan allies from the National Mine Reduction Group, brave Afghan Warriors who risked their lives to clear IEDs alongside U.S. Special Forces. Thomas shares compelling stories of their extraordinary sacrifices, and the relentless work being done to assist them since the turbulent U.S. withdrawal from Afghanistan.<br/> <br/> Ever wonder what happens when a documentary collaboration goes terribly wrong? This episode takes a hard look at the fallout from a failed documentary project involving Disney, where crucial safety measures were overlooked. With faces unblurred, several Afghan allies featured in the film faced immediate threats, detainment, and even death. We dive into the emotional toll this mishap has taken, the ongoing battle for justice, and the challenges of holding a corporate giant accountable. This conversation also reflects on how conflicts like Afghanistan become overshadowed by other global crises, leaving those most vulnerable in the shadows.<br/> <br/> Finally, we confront the frustration and emotional burden faced by the Special Forces community and organizations like 1208 in their mission to support Afghan partners. Hear about the lack of support from higher military officials, the painful exodus of experienced Green Berets, and the heartbreaking stories of Afghan allies left behind. We&apos;ll also discuss practical ways you can contribute, from donations to participating in initiatives like the Welcome Corps. This episode is a stark reminder of the sacrifices made and the ongoing struggle to advocate for those who risked everything.<br/> <br/> HEAD OVER TO 1208FOUNDATION.ORG and donate TODAY!</p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15506988-201-thomas-kasza-the-1208-foundation-s-fight-to-save-afghan-allies.mp3" length="34192947" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c8uo8cie3ka8tqomnb2ejexheutx?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15506988</guid>
    <pubDate>Wed, 31 Jul 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15506988/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15506988/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15506988/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15506988/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15506988/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#201 Thomas Kasza: The 1208 Foundation&#39;s Fight to Save Afghan Allies" />
  <psc:chapter start="0:01" title="Rescuing Afghan Allies" />
  <psc:chapter start="12:34" title="Quest for Accountability and Justice" />
  <psc:chapter start="25:13" title="Challenges of Partner Force Accountability" />
  <psc:chapter start="32:30" title="Supporting Afghan Allies Through Re-Blue" />
</psc:chapters>
    <itunes:duration>2843</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>201</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#200 From Green Beret to Entrepreneur: Jon Hamilton&#39;s Infinite Grit Journey</itunes:title>
    <title>#200 From Green Beret to Entrepreneur: Jon Hamilton&#39;s Infinite Grit Journey</title>
    <itunes:summary><![CDATA[Let us know what you think! What does it take to transform from a tumultuous childhood into a Green Beret and later a successful entrepreneur? Join us with Jon Hamilton, the inspiring force behind Infinite Grit and the Infinite Grit Podcast, as he unfolds his journey. From moving 18 times before age 18 to failing EOD school and then rising stronger, Jon shares how each challenge shaped his relentless pursuit of excellence. Staying active and fit post-military service isn't just a personal goa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take to transform from a tumultuous childhood into a Green Beret and later a successful entrepreneur? Join us with Jon Hamilton, the inspiring force behind Infinite Grit and the Infinite Grit Podcast, as he unfolds his journey. From moving 18 times before age 18 to failing EOD school and then rising stronger, Jon shares how each challenge shaped his relentless pursuit of excellence. Staying active and fit post-military service isn&apos;t just a personal goal for Jon; it&apos;s a mission to motivate the community by example.</p><p> In our conversation, Jon dives into his transition from military life to the entrepreneurial world, motivated by a quest for freedom and control over time. Influential reads like &quot;Think and Grow Rich&quot; and &quot;Rich Dad, Poor Dad&quot; played pivotal roles in his entrepreneurial mindset, leading him to successful real estate investments. Yet, it’s his passion for coaching and mentorship that truly stands out. Learn about the transformative impact he had on a young man named Kayvon, and how genuine mentorship brings immense fulfillment and turns into a viable career path.</p><p> As Jon discusses the loss of camaraderie post-military and the essential role of community and mentorship, we uncover how veterans can find renewed purpose. With the mission of Infinite Grit, Jon empowers men to overcome societal doubts and embrace their potential. By leveraging the expertise of Green Berets, Infinite Grit provides invaluable life skills and fosters resilience. Hear Jon&apos;s thoughts on entrepreneurship’s tough roads, the importance of perseverance, and maintaining personal wellness. This episode is a powerful testament to unwavering commitment and the continuous pursuit of high performance.</p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Be sure to follow Jon and Infinite Grit on Instagram, Tik Tok, YouTube, and LinkedIn.</p><p>LinkedIn: <a href='https://www.linkedin.com/in/jon-hamilton-29736b225/'>Jon Hamilton</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@infinitegrit'>infinitegrit</a></p><p>YouTube: <a href='https://www.youtube.com/@InfiniteGrit'>@InfiniteGrit</a></p><p>Instagram: <a href='https://www.instagram.com/infinite.grit/'>infinite.grit</a></p><p>Website: <a href='https://infinitegrit.us/'>infinitegrit.us</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does it take to transform from a tumultuous childhood into a Green Beret and later a successful entrepreneur? Join us with Jon Hamilton, the inspiring force behind Infinite Grit and the Infinite Grit Podcast, as he unfolds his journey. From moving 18 times before age 18 to failing EOD school and then rising stronger, Jon shares how each challenge shaped his relentless pursuit of excellence. Staying active and fit post-military service isn&apos;t just a personal goal for Jon; it&apos;s a mission to motivate the community by example.</p><p> In our conversation, Jon dives into his transition from military life to the entrepreneurial world, motivated by a quest for freedom and control over time. Influential reads like &quot;Think and Grow Rich&quot; and &quot;Rich Dad, Poor Dad&quot; played pivotal roles in his entrepreneurial mindset, leading him to successful real estate investments. Yet, it’s his passion for coaching and mentorship that truly stands out. Learn about the transformative impact he had on a young man named Kayvon, and how genuine mentorship brings immense fulfillment and turns into a viable career path.</p><p> As Jon discusses the loss of camaraderie post-military and the essential role of community and mentorship, we uncover how veterans can find renewed purpose. With the mission of Infinite Grit, Jon empowers men to overcome societal doubts and embrace their potential. By leveraging the expertise of Green Berets, Infinite Grit provides invaluable life skills and fosters resilience. Hear Jon&apos;s thoughts on entrepreneurship’s tough roads, the importance of perseverance, and maintaining personal wellness. This episode is a powerful testament to unwavering commitment and the continuous pursuit of high performance.</p><p> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/denycaballero/'>Deny Caballero</a></p><p> Be sure to follow Jon and Infinite Grit on Instagram, Tik Tok, YouTube, and LinkedIn.</p><p>LinkedIn: <a href='https://www.linkedin.com/in/jon-hamilton-29736b225/'>Jon Hamilton</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@infinitegrit'>infinitegrit</a></p><p>YouTube: <a href='https://www.youtube.com/@InfiniteGrit'>@InfiniteGrit</a></p><p>Instagram: <a href='https://www.instagram.com/infinite.grit/'>infinite.grit</a></p><p>Website: <a href='https://infinitegrit.us/'>infinitegrit.us</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15490908-200-from-green-beret-to-entrepreneur-jon-hamilton-s-infinite-grit-journey.mp3" length="43623322" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fnddnuihz222b7kwysdxzakun9lh?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15490908</guid>
    <pubDate>Mon, 29 Jul 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15490908/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15490908/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15490908/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15490908/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15490908/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#200 From Green Beret to Entrepreneur: Jon Hamilton&#39;s Infinite Grit Journey" />
  <psc:chapter start="0:01" title="Green Beret Journey and Inspiration" />
  <psc:chapter start="11:54" title="Entrepreneurial Transition and Mentorship" />
  <psc:chapter start="20:23" title="Reconnecting Through Community and Mentorship" />
  <psc:chapter start="26:08" title="Empowering Men Through Mentorship" />
  <psc:chapter start="31:53" title="Navigating Entrepreneurial Challenges and Resilience" />
  <psc:chapter start="41:19" title="Overcoming Comfort Zones and PTSD" />
  <psc:chapter start="53:01" title="Personal Wellness and High Performance" />
</psc:chapters>
    <itunes:duration>3629</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>200</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#199 Rejuvenation and Resilience in Utah: The Best Defense Foundation Experience</itunes:title>
    <title>#199 Rejuvenation and Resilience in Utah: The Best Defense Foundation Experience</title>
    <itunes:summary><![CDATA[Let us know what you think! Ever wondered how camaraderie and brotherhood can transform lives? Join us as we sit down with an incredible group of veterans and retired NFL players gathered at Range Valley Ranch in Utah, hosted by the Best Defense Foundation. This episode unveils how special operations professionals and athletes come together through unique activities like three-gun competitions, archery, and even bulldozer driving. Led by Mike Siaperas and Donnie Edwards, this retreat serves a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever wondered how camaraderie and brotherhood can transform lives? Join us as we sit down with an incredible group of veterans and retired NFL players gathered at Range Valley Ranch in Utah, hosted by the Best Defense Foundation. This episode unveils how special operations professionals and athletes come together through unique activities like three-gun competitions, archery, and even bulldozer driving. Led by Mike Siaperas and Donnie Edwards, this retreat serves as a beacon of support and understanding, highlighted by a moving flag-raising ceremony atop a 10,000-foot mountain.</p><p> Tune in for heartfelt moments and deep, late-night conversations that reveal the rejuvenating power of shared experiences. From invigorating morning ice baths to exploring archaeological sites, we dive into the bonds formed during this transformative retreat. Rediscover the importance of maintaining meaningful connections and the profound impact of community support on emotional well-being. The episode underscores the therapeutic power of opening up, sharing personal stories, and the joy of reconnecting with those who truly understand.</p><p> Discover how Donnie Edwards and The Best Defense Foundation, along with Mike Siaperas, the owner and founder of Range Valley Ranch, came together to create a truly unique and one of a kind experience for our SOF professionals.</p><p> This episode also delves into the importance of setting boundaries, cutting negative anchors, and surrounding oneself with positivity for a fulfilling life after service. Get ready for an episode filled with resilience, determination, and the power of storytelling.</p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> The Best Defense Foundation needs your support! Please head on over to their website and DONATE TODAY! Make sure you follow them on all of their social media channels too!</p><p>Website: <a href='https://bestdefensefoundation.org/'>bestdefensefoundation.org</a><br/> Facebook: <a href='https://www.facebook.com/bestdefensefoundation/'>Best Defense Foundation</a></p><p>Instagram: <a href='https://www.instagram.com/bestdefensefoundation/?hl=en'>bestdefensefoundation</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UCkj0Etx3CYmZ4TsaoU_AFtA'>@BestDefenseFoundation</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever wondered how camaraderie and brotherhood can transform lives? Join us as we sit down with an incredible group of veterans and retired NFL players gathered at Range Valley Ranch in Utah, hosted by the Best Defense Foundation. This episode unveils how special operations professionals and athletes come together through unique activities like three-gun competitions, archery, and even bulldozer driving. Led by Mike Siaperas and Donnie Edwards, this retreat serves as a beacon of support and understanding, highlighted by a moving flag-raising ceremony atop a 10,000-foot mountain.</p><p> Tune in for heartfelt moments and deep, late-night conversations that reveal the rejuvenating power of shared experiences. From invigorating morning ice baths to exploring archaeological sites, we dive into the bonds formed during this transformative retreat. Rediscover the importance of maintaining meaningful connections and the profound impact of community support on emotional well-being. The episode underscores the therapeutic power of opening up, sharing personal stories, and the joy of reconnecting with those who truly understand.</p><p> Discover how Donnie Edwards and The Best Defense Foundation, along with Mike Siaperas, the owner and founder of Range Valley Ranch, came together to create a truly unique and one of a kind experience for our SOF professionals.</p><p> This episode also delves into the importance of setting boundaries, cutting negative anchors, and surrounding oneself with positivity for a fulfilling life after service. Get ready for an episode filled with resilience, determination, and the power of storytelling.</p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> The Best Defense Foundation needs your support! Please head on over to their website and DONATE TODAY! Make sure you follow them on all of their social media channels too!</p><p>Website: <a href='https://bestdefensefoundation.org/'>bestdefensefoundation.org</a><br/> Facebook: <a href='https://www.facebook.com/bestdefensefoundation/'>Best Defense Foundation</a></p><p>Instagram: <a href='https://www.instagram.com/bestdefensefoundation/?hl=en'>bestdefensefoundation</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UCkj0Etx3CYmZ4TsaoU_AFtA'>@BestDefenseFoundation</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15451340-199-rejuvenation-and-resilience-in-utah-the-best-defense-foundation-experience.mp3" length="42623728" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jtd1gicdwccwtugr27tpg8egxort?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15451340</guid>
    <pubDate>Mon, 22 Jul 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15451340/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15451340/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15451340/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15451340/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15451340/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="#199 Rejuvenation and Resilience in Utah: The Best Defense Foundation Experience" />
  <psc:chapter start="0:01" title="Veterans and NFL Players Bonding" />
  <psc:chapter start="7:48" title="Bonds of Brotherhood and Support" />
  <psc:chapter start="19:10" title="Connecting Through Shared Testimonies" />
  <psc:chapter start="27:58" title="Sharing Stories of Service and Sacrifice" />
  <psc:chapter start="32:12" title="Life of Adventure and Inspiration" />
  <psc:chapter start="35:21" title="Navigating Life After Service" />
  <psc:chapter start="45:49" title="Embracing Community and Personal Growth" />
  <psc:chapter start="51:18" title="Setting Boundaries and Self-Improvement" />
</psc:chapters>
    <itunes:duration>3545</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>199</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 198: Skydiving for Healing: Daniel Kronz&#39;s Journey from Trauma to Triumph</itunes:title>
    <title>Episode 198: Skydiving for Healing: Daniel Kronz&#39;s Journey from Trauma to Triumph</title>
    <itunes:summary><![CDATA[Let us know what you think! What if the adrenaline rush of skydiving could be a path towards healing trauma? Join us as we uncover the fascinating story of Dan K., a seasoned guerrilla warfare expert turned passionate skydiver. Dan shares how skydiving became an essential part of his recovery journey from PTSD and TBI, alongside his time at Laurel Ridge Treatment Center. His narrative is not just about the thrills of free-fall but also about the depths of personal struggles, from surgeries an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What if the adrenaline rush of skydiving could be a path towards healing trauma? Join us as we uncover the fascinating story of Dan K., a seasoned guerrilla warfare expert turned passionate skydiver. Dan shares how skydiving became an essential part of his recovery journey from PTSD and TBI, alongside his time at Laurel Ridge Treatment Center. His narrative is not just about the thrills of free-fall but also about the depths of personal struggles, from surgeries and a harrowing divorce to the near loss of his child, all while balancing an academic pursuit at the prestigious Wharton School of Business.<br/> <br/> Listen to a raw conversation about the invisible wounds faced by military personnel. Dan opens up about the dark realities of addiction and mental health issues that plague many service members. Through the lens of role models and personal experiences, we explore the destructive cycle of addiction, its ripple effects on family life, and the arduous path to sobriety. This episode critically examines high-stress environments&apos; reliance on alcohol and proposes a reevaluation towards alternatives like medicinal marijuana. The overarching theme is the importance of addressing these unseen scars and making healthier life choices.<br/> <br/> Finally, discover the incredible work behind Renewed Heights Ahead, a nonprofit organization co-founded by Dan and his partner Kevin, aimed at assisting veterans and first responders through skydiving. This segment highlights the collective spirit and significant support from the skydiving community, featuring inspiring collaborations with prominent figures. The episode emphasizes the power of community support in promoting mental health and healing. Whether you&apos;re a veteran, a first responder, or someone passionate about mental health, Dan&apos;s story and the mission of Renewed Heights Ahead will inspire you to get involved and make a difference. Visit renewedheights.org to learn more and support this crucial cause.</p><p> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>Be sure to follow Dan on LinkedIn: <a href='https://www.linkedin.com/in/dan-kronz/'>Dan Kronz</a> and head over to <a href='https://www.renewedheights.org/'>renewedheights.org</a> and help support Dan and his new mission!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What if the adrenaline rush of skydiving could be a path towards healing trauma? Join us as we uncover the fascinating story of Dan K., a seasoned guerrilla warfare expert turned passionate skydiver. Dan shares how skydiving became an essential part of his recovery journey from PTSD and TBI, alongside his time at Laurel Ridge Treatment Center. His narrative is not just about the thrills of free-fall but also about the depths of personal struggles, from surgeries and a harrowing divorce to the near loss of his child, all while balancing an academic pursuit at the prestigious Wharton School of Business.<br/> <br/> Listen to a raw conversation about the invisible wounds faced by military personnel. Dan opens up about the dark realities of addiction and mental health issues that plague many service members. Through the lens of role models and personal experiences, we explore the destructive cycle of addiction, its ripple effects on family life, and the arduous path to sobriety. This episode critically examines high-stress environments&apos; reliance on alcohol and proposes a reevaluation towards alternatives like medicinal marijuana. The overarching theme is the importance of addressing these unseen scars and making healthier life choices.<br/> <br/> Finally, discover the incredible work behind Renewed Heights Ahead, a nonprofit organization co-founded by Dan and his partner Kevin, aimed at assisting veterans and first responders through skydiving. This segment highlights the collective spirit and significant support from the skydiving community, featuring inspiring collaborations with prominent figures. The episode emphasizes the power of community support in promoting mental health and healing. Whether you&apos;re a veteran, a first responder, or someone passionate about mental health, Dan&apos;s story and the mission of Renewed Heights Ahead will inspire you to get involved and make a difference. Visit renewedheights.org to learn more and support this crucial cause.</p><p> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>Be sure to follow Dan on LinkedIn: <a href='https://www.linkedin.com/in/dan-kronz/'>Dan Kronz</a> and head over to <a href='https://www.renewedheights.org/'>renewedheights.org</a> and help support Dan and his new mission!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15395168-episode-198-skydiving-for-healing-daniel-kronz-s-journey-from-trauma-to-triumph.mp3" length="37786569" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q1uxcgmefg0w6fhk3b02qxlv5g1a?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15395168</guid>
    <pubDate>Wed, 17 Jul 2024 18:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15395168/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15395168/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15395168/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15395168/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15395168/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 198: Skydiving for Healing: Daniel Kronz&#39;s Journey from Trauma to Triumph" />
  <psc:chapter start="0:01" title="Skydiving, Trauma, and Healing Therapies" />
  <psc:chapter start="10:33" title="Battling Addiction and Finding Sobriety" />
  <psc:chapter start="18:12" title="Navigating Post-Military Transition and Trauma" />
  <psc:chapter start="25:17" title="The Power of Peer Support" />
  <psc:chapter start="35:28" title="Finding Hope and Healing Journeys" />
  <psc:chapter start="42:57" title="Supporting Veterans and First Responders" />
  <psc:chapter start="51:36" title="Supporting Military and First Responders" />
</psc:chapters>
    <itunes:duration>3143</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>198</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 197: Healing the Warrior&#39;s Heart: Christopher Rocha’s  journey of resilience, combat, and healing</itunes:title>
    <title>Episode 197: Healing the Warrior&#39;s Heart: Christopher Rocha’s  journey of resilience, combat, and healing</title>
    <itunes:summary><![CDATA[Let us know what you think! Imagine navigating the chaos of a gang-ridden neighborhood while battling dyslexia. This is where Christopher's story begins. Growing up in San Antonio, Texas, he faced daunting challenges that molded his indomitable spirit and resilience, ultimately steering him towards a distinguished military career. In this episode, Christopher sheds light on the rigorous training and profound camaraderie within the 75th Ranger Regiment, offering a raw and unfiltered glimpse in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Imagine navigating the chaos of a gang-ridden neighborhood while battling dyslexia. This is where Christopher&apos;s story begins. Growing up in San Antonio, Texas, he faced daunting challenges that molded his indomitable spirit and resilience, ultimately steering him towards a distinguished military career. In this episode, Christopher sheds light on the rigorous training and profound camaraderie within the 75th Ranger Regiment, offering a raw and unfiltered glimpse into the life of an elite soldier. Far from the glamorous portrayals in Hollywood, he opens up about the vulnerabilities and the emotional toll of service, revealing a side of warriors often left in the shadows.<br/> <br/> We walk through Christopher’s transformative journey, from the turbulent years of his youth to the pivotal moment of enlisting in the Army. Hear gripping tales of survival, including a life-threatening encounter at a high school party, and the relentless trials of Ranger School. As he recounts the impact of September 11th on his regiment, the conversation takes us through the intense bonds formed in combat and the reality of multiple deployments. Christopher candidly discusses the trauma and leadership challenges, unpacking the art of survival and the emotional fallout from years on the battlefield.<br/> <br/> Beyond the battlefield, the episode delves into Christopher&apos;s struggle with transitioning back to civilian life, where he faced new challenges of self-discovery and healing. He speaks passionately about the therapeutic potential of psychedelics and plant medicine, sharing personal anecdotes of recovery and growth. This episode is not just a tale of resilience and grit but also a profound exploration of accountability, self-acceptance, and the quest for inner peace. Join us for an inspiring and deeply moving conversation that offers valuable insights for veterans and anyone committed to understanding the true cost of service.<br/> <br/> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> Be sure to follow Christopher on Instagram: <a href='https://www.instagram.com/roach0201/'>roach0201</a> and head over to <a href='https://www.reconsider.org/'>reconsider.org</a> and <a href='https://heroicheartsproject.org/'>heroicheartsproject.org</a> to find out more about psychedelics. </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Imagine navigating the chaos of a gang-ridden neighborhood while battling dyslexia. This is where Christopher&apos;s story begins. Growing up in San Antonio, Texas, he faced daunting challenges that molded his indomitable spirit and resilience, ultimately steering him towards a distinguished military career. In this episode, Christopher sheds light on the rigorous training and profound camaraderie within the 75th Ranger Regiment, offering a raw and unfiltered glimpse into the life of an elite soldier. Far from the glamorous portrayals in Hollywood, he opens up about the vulnerabilities and the emotional toll of service, revealing a side of warriors often left in the shadows.<br/> <br/> We walk through Christopher’s transformative journey, from the turbulent years of his youth to the pivotal moment of enlisting in the Army. Hear gripping tales of survival, including a life-threatening encounter at a high school party, and the relentless trials of Ranger School. As he recounts the impact of September 11th on his regiment, the conversation takes us through the intense bonds formed in combat and the reality of multiple deployments. Christopher candidly discusses the trauma and leadership challenges, unpacking the art of survival and the emotional fallout from years on the battlefield.<br/> <br/> Beyond the battlefield, the episode delves into Christopher&apos;s struggle with transitioning back to civilian life, where he faced new challenges of self-discovery and healing. He speaks passionately about the therapeutic potential of psychedelics and plant medicine, sharing personal anecdotes of recovery and growth. This episode is not just a tale of resilience and grit but also a profound exploration of accountability, self-acceptance, and the quest for inner peace. Join us for an inspiring and deeply moving conversation that offers valuable insights for veterans and anyone committed to understanding the true cost of service.<br/> <br/> Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> Be sure to follow Christopher on Instagram: <a href='https://www.instagram.com/roach0201/'>roach0201</a> and head over to <a href='https://www.reconsider.org/'>reconsider.org</a> and <a href='https://heroicheartsproject.org/'>heroicheartsproject.org</a> to find out more about psychedelics. </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15394034-episode-197-healing-the-warrior-s-heart-christopher-rocha-s-journey-of-resilience-combat-and-healing.mp3" length="93303346" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rcx5my68hpy0bl70ns9yg2ntwr2z?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15394034</guid>
    <pubDate>Mon, 15 Jul 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15394034/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15394034/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15394034/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15394034/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15394034/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 197: Healing the Warrior&#39;s Heart: Christopher Rocha’s  journey of resilience, combat, and healing" />
  <psc:chapter start="0:01" title="Warrior Origins" />
  <psc:chapter start="5:28" title="Struggle and Survival in Tough Neighborhoods" />
  <psc:chapter start="11:18" title="Finding Hope Through Education" />
  <psc:chapter start="19:55" title="High School Party to Army Recruitment" />
  <psc:chapter start="26:36" title="Journey to Join the Army" />
  <psc:chapter start="35:30" title="Ranger Company, Deployment and Combat Operations" />
  <psc:chapter start="43:52" title="Journey of Ignorance and Growth" />
  <psc:chapter start="49:39" title="Warrior&#39;s Trauma and Sense of Purpose" />
  <psc:chapter start="58:38" title="Learning Self-Acceptance Through Tough Love" />
  <psc:chapter start="1:05:43" title="Deployment Trauma and Recovery" />
  <psc:chapter start="1:13:24" title="Leadership as an Art of Survival" />
  <psc:chapter start="1:18:04" title="Emotional Fallout From Ranger Regiment" />
  <psc:chapter start="1:31:19" title="Retiring From the Army" />
  <psc:chapter start="1:34:23" title="Psychedelics and Self-Discovery" />
  <psc:chapter start="1:41:06" title="Generational Trauma and Self-Healing" />
  <psc:chapter start="1:53:33" title="Healing Through Plant Medicine Understanding" />
  <psc:chapter start="2:01:20" title="Embracing Self-Acceptance and Healing" />
</psc:chapters>
    <itunes:duration>7769</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>197</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 196: From Battlefield to Gym: The Resilient Journey of Green Beret Joey Paladino</itunes:title>
    <title>Episode 196: From Battlefield to Gym: The Resilient Journey of Green Beret Joey Paladino</title>
    <itunes:summary><![CDATA[Let us know what you think! What drives someone to leave behind a turbulent past and rise to become a Green Beret? This episode features Joey Paladino, whose journey from the National Guard to elite military status is nothing short of inspiring. Joey's story is a powerful testament to resilience as he recounts his intense experiences from the Q course graduation to the battlefields of Afghanistan. We explore how his adaptability and determination under fire laid the foundation for his remarka...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What drives someone to leave behind a turbulent past and rise to become a Green Beret? This episode features Joey Paladino, whose journey from the National Guard to elite military status is nothing short of inspiring. Joey&apos;s story is a powerful testament to resilience as he recounts his intense experiences from the Q course graduation to the battlefields of Afghanistan. We explore how his adaptability and determination under fire laid the foundation for his remarkable military career, underscoring the importance of mentorship and the unique camaraderie among soldiers.<br/> <br/> But Joey&apos;s journey doesn&apos;t end on the battlefield. Transitioning from military life to civilian endeavors, he finds a new calling as a gym owner and weightlifting coach. Joey shares the parallels between military team-building and coaching high school athletes, drawing from his experience to foster strong, cohesive teams in the gym. His passion for teaching and his dedication to community growth shine through as he reflects on how the leadership skills honed in the Special Forces apply seamlessly to his new role.<br/> <br/> In a gripping retelling, Joey takes us through a harrowing escape from Argentina, where his resourcefulness and quick thinking during a high-pressure situation are evident. Despite the bureaucratic aftermath and a near-miss with a foreign prison, the ordeal ended with a memorable story that Joey now shares with us. This episode is a vivid journey through the highs and lows of a Green Beret&apos;s life, from battlefield valor to the challenges and rewards of civilian life, making it an episode you won&apos;t want to miss.<br/> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> Be sure to follow Joey on LinkedIn, follow him on Instagram and if you are near Pace or Milton Florida, stop by and check out his gyms!</p><p> LinkedIn: <a href='https://www.linkedin.com/in/joey-paladin-operationsmanager/'>Joey Paladino</a></p><p><a href='https://threepfitness.com/'>threepfitness.com</a></p><p> <a href='https://srcfitness.com/'>srcfitness.com</a></p><p> Instagram:<a href='https://www.instagram.com/joey_dino/'>joey_dino</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What drives someone to leave behind a turbulent past and rise to become a Green Beret? This episode features Joey Paladino, whose journey from the National Guard to elite military status is nothing short of inspiring. Joey&apos;s story is a powerful testament to resilience as he recounts his intense experiences from the Q course graduation to the battlefields of Afghanistan. We explore how his adaptability and determination under fire laid the foundation for his remarkable military career, underscoring the importance of mentorship and the unique camaraderie among soldiers.<br/> <br/> But Joey&apos;s journey doesn&apos;t end on the battlefield. Transitioning from military life to civilian endeavors, he finds a new calling as a gym owner and weightlifting coach. Joey shares the parallels between military team-building and coaching high school athletes, drawing from his experience to foster strong, cohesive teams in the gym. His passion for teaching and his dedication to community growth shine through as he reflects on how the leadership skills honed in the Special Forces apply seamlessly to his new role.<br/> <br/> In a gripping retelling, Joey takes us through a harrowing escape from Argentina, where his resourcefulness and quick thinking during a high-pressure situation are evident. Despite the bureaucratic aftermath and a near-miss with a foreign prison, the ordeal ended with a memorable story that Joey now shares with us. This episode is a vivid journey through the highs and lows of a Green Beret&apos;s life, from battlefield valor to the challenges and rewards of civilian life, making it an episode you won&apos;t want to miss.<br/> </p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> Be sure to follow Joey on LinkedIn, follow him on Instagram and if you are near Pace or Milton Florida, stop by and check out his gyms!</p><p> LinkedIn: <a href='https://www.linkedin.com/in/joey-paladin-operationsmanager/'>Joey Paladino</a></p><p><a href='https://threepfitness.com/'>threepfitness.com</a></p><p> <a href='https://srcfitness.com/'>srcfitness.com</a></p><p> Instagram:<a href='https://www.instagram.com/joey_dino/'>joey_dino</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15388862-episode-196-from-battlefield-to-gym-the-resilient-journey-of-green-beret-joey-paladino.mp3" length="42962803" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9juuotnmt9zf9okvd812qkvve593?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15388862</guid>
    <pubDate>Wed, 10 Jul 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15388862/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15388862/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15388862/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15388862/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15388862/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 196: From Battlefield to Gym: The Resilient Journey of Green Beret Joey Paladino" />
  <psc:chapter start="0:01" title="Joey Palladino" />
  <psc:chapter start="10:49" title="Green Beret Career Development and Mentorship" />
  <psc:chapter start="21:25" title="Transitioning From Green Beret Career" />
  <psc:chapter start="35:27" title="Navigating Military Transition and Personal Legacy" />
  <psc:chapter start="42:58" title="Escape From Airport Adversity" />
  <psc:chapter start="51:10" title="Escape From International Airport Adversity" />
</psc:chapters>
    <itunes:duration>3574</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>196</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 195: Jonathan Lu. A Green Beret&#39;s Path to Academia  </itunes:title>
    <title>Episode 195: Jonathan Lu. A Green Beret&#39;s Path to Academia  </title>
    <itunes:summary><![CDATA[Let us know what you think! Discover the incredible journey of Jonathan Lu, a Green Beret transitioning from military service into a higher-education career. Learn how a chance encounter with a Green Beret set Jonathan on a path of relentless self-improvement and excellence. From his early days as an army combat medic to facing the challenges of deployments and traumatic brain injuries, Jonathan shares how his 18 Delta training and passion for medical education have driven him to pursue a bac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Discover the incredible journey of Jonathan Lu, a Green Beret transitioning from military service into a higher-education career. Learn how a chance encounter with a Green Beret set Jonathan on a path of relentless self-improvement and excellence. From his early days as an army combat medic to facing the challenges of deployments and traumatic brain injuries, Jonathan shares how his 18 Delta training and passion for medical education have driven him to pursue a bachelor&apos;s degree to train future healthcare professionals.<br/> <br/> Uncover the unique resourcefulness and adaptability inherent in being a Green Beret. Jonathan&apos;s stories of managing communications and pursuing education while deployed highlight the ingenious solutions he employed, like using Google and VPN software to overcome technological limitations. This episode is a testament to the value of balancing full-time military duties with academic endeavors, showcasing how the skills honed in the military are highly transferable to civilian life and can lead to success in various fields.<br/> <br/> Join us as Jonathan opens up about the difficulties of balancing military service, family responsibilities, and higher education. Hear firsthand about the critical role of spousal support, the importance of self-care, and the necessity of sometimes pausing academic pursuits during high-stress periods. Jonathan&apos;s journey of self-identity and healing provides profound insights into the struggles of losing a defining role and the importance of self-advocacy in health and wellness. This episode celebrates the courage to pursue new professional paths with audacity and confidence, making it a compelling narrative of success and fulfillment post-military life.</p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> Be sure to follow Jonathan on LinkedIn and check out his website, too!</p><p> LinkedIn: <a href='https://www.linkedin.com/in/jonathancrlu/'>Jonathan Lu</a></p><p> <a href='https://www.hardhatwellness.com/'>Hardhatwellness.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Discover the incredible journey of Jonathan Lu, a Green Beret transitioning from military service into a higher-education career. Learn how a chance encounter with a Green Beret set Jonathan on a path of relentless self-improvement and excellence. From his early days as an army combat medic to facing the challenges of deployments and traumatic brain injuries, Jonathan shares how his 18 Delta training and passion for medical education have driven him to pursue a bachelor&apos;s degree to train future healthcare professionals.<br/> <br/> Uncover the unique resourcefulness and adaptability inherent in being a Green Beret. Jonathan&apos;s stories of managing communications and pursuing education while deployed highlight the ingenious solutions he employed, like using Google and VPN software to overcome technological limitations. This episode is a testament to the value of balancing full-time military duties with academic endeavors, showcasing how the skills honed in the military are highly transferable to civilian life and can lead to success in various fields.<br/> <br/> Join us as Jonathan opens up about the difficulties of balancing military service, family responsibilities, and higher education. Hear firsthand about the critical role of spousal support, the importance of self-care, and the necessity of sometimes pausing academic pursuits during high-stress periods. Jonathan&apos;s journey of self-identity and healing provides profound insights into the struggles of losing a defining role and the importance of self-advocacy in health and wellness. This episode celebrates the courage to pursue new professional paths with audacity and confidence, making it a compelling narrative of success and fulfillment post-military life.</p><p>Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE to stay updated with our latest episodes and join our growing community!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X: <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> Be sure to follow Jonathan on LinkedIn and check out his website, too!</p><p> LinkedIn: <a href='https://www.linkedin.com/in/jonathancrlu/'>Jonathan Lu</a></p><p> <a href='https://www.hardhatwellness.com/'>Hardhatwellness.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15371558-episode-195-jonathan-lu-a-green-beret-s-path-to-academia.mp3" length="39464972" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eo5cnyqmlj552qw8ahj8o6cdncc9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15371558</guid>
    <pubDate>Mon, 08 Jul 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15371558/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15371558/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15371558/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15371558/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15371558/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 195: Jonathan Lu. A Green Beret&#39;s Path to Academia  " />
  <psc:chapter start="0:01" title="Transitioning" />
  <psc:chapter start="9:25" title="Utilizing Education and Experience for Success" />
  <psc:chapter start="22:39" title="Balancing Education, Family, and Military Commitments" />
  <psc:chapter start="37:46" title="Journey to Self-Identity and Healing" />
  <psc:chapter start="44:00" title="Unleashing Potential" />
</psc:chapters>
    <itunes:duration>3283</itunes:duration>
    <itunes:keywords>Special Forces, Green Beret, 1st Group, Higher Education, 18D, Veteran, </itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>195</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 194: From memes to Community Impact: The Lowercase Dooms Block Party&#39;s Mission</itunes:title>
    <title>Episode 194: From memes to Community Impact: The Lowercase Dooms Block Party&#39;s Mission</title>
    <itunes:summary><![CDATA[Let us know what you think! How did a casual joke in a group chat evolve into the lowercase dooms block party, an event with a profound mission? Join us as we sit down with Luke Cavanaugh, Travis Thompson, and Kevin "BK" Shears from Snake Farm to uncover the origins of this community-driven initiative. This episode sheds light on how the block party aims to foster camaraderie and support critical missions like the FOLAND initiative, all while collaborating with organizations such as the Comba...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How did a casual joke in a group chat evolve into the lowercase dooms block party, an event with a profound mission? Join us as we sit down with Luke Cavanaugh, Travis Thompson, and Kevin &quot;BK&quot; Shears from Snake Farm to uncover the origins of this community-driven initiative. This episode sheds light on how the block party aims to foster camaraderie and support critical missions like the FOLAND initiative, all while collaborating with organizations such as the Combat Control Foundation. Discover the importance of creating genuine, impactful gatherings that go beyond fleeting get-togethers to truly resonate with and support the veteran community.</p><p> Transitioning to civilian life can be a challenging journey for veterans and athletes alike. We discuss the invaluable support offered by organizations like the Honor Foundation and Shift Group. Kevin provides insights into the rigorous training and job placement assistance that Shift Group offers, emphasizing the importance of utilizing available resources to make transitions smoother. The unique camaraderie and humor found in military meme culture also play a crucial role in providing support during these pivotal moments. Hear compelling anecdotes that illustrate how shared experiences and humor can help ease the stress of life changes.</p><p> Lastly, we are inspired by the story of a community project honoring the memory of SSgt Forrest Sibley, a fallen Air Force Combat Controller (CCT). Led by Brent Sibley, Forrest&apos;s father, this initiative has transformed a piece of land into a sanctuary for Veterans, Active duty service members, and their families to bond and heal. With the community&apos;s support, this outdoor retreat has become a site for resiliency retreats and team-building activities. We also explore Travis and Luke&apos;s strategies for balancing demanding civilian careers with family life, emphasizing the integration of family time into work routines. Learn how these veterans leverage their military skills in civilian roles while maintaining focus on what truly matters.</p><p>We greatly appreciate your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a> </p><p>The Lower Case Dooms Block Party is going down July 26th through July 27th. For more information, CLICK THE LINKS BELOW!</p><p> <a href='https://snakefarmco.com/'>snakefarmco.com</a></p><p><a href='https://americanmisfitco.com/'>americanmisfitco.com</a></p><p><a href='https://alpharesolutegroup.com/'>alpharesolutegroup.com</a></p><p> </p><p>Snake Farm IG: <a href='https://www.instagram.com/snakefarmco/'>snakefarmco</a></p><p>American Misfit IG: <a href='https://www.instagram.com/american_misfit'>american_misfit</a></p><p>Alpha Resolute Group IG: <a href='https://www.instagram.com/Alpharesolutegroup'>alpharesolutegroup</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How did a casual joke in a group chat evolve into the lowercase dooms block party, an event with a profound mission? Join us as we sit down with Luke Cavanaugh, Travis Thompson, and Kevin &quot;BK&quot; Shears from Snake Farm to uncover the origins of this community-driven initiative. This episode sheds light on how the block party aims to foster camaraderie and support critical missions like the FOLAND initiative, all while collaborating with organizations such as the Combat Control Foundation. Discover the importance of creating genuine, impactful gatherings that go beyond fleeting get-togethers to truly resonate with and support the veteran community.</p><p> Transitioning to civilian life can be a challenging journey for veterans and athletes alike. We discuss the invaluable support offered by organizations like the Honor Foundation and Shift Group. Kevin provides insights into the rigorous training and job placement assistance that Shift Group offers, emphasizing the importance of utilizing available resources to make transitions smoother. The unique camaraderie and humor found in military meme culture also play a crucial role in providing support during these pivotal moments. Hear compelling anecdotes that illustrate how shared experiences and humor can help ease the stress of life changes.</p><p> Lastly, we are inspired by the story of a community project honoring the memory of SSgt Forrest Sibley, a fallen Air Force Combat Controller (CCT). Led by Brent Sibley, Forrest&apos;s father, this initiative has transformed a piece of land into a sanctuary for Veterans, Active duty service members, and their families to bond and heal. With the community&apos;s support, this outdoor retreat has become a site for resiliency retreats and team-building activities. We also explore Travis and Luke&apos;s strategies for balancing demanding civilian careers with family life, emphasizing the integration of family time into work routines. Learn how these veterans leverage their military skills in civilian roles while maintaining focus on what truly matters.</p><p>We greatly appreciate your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a> </p><p>The Lower Case Dooms Block Party is going down July 26th through July 27th. For more information, CLICK THE LINKS BELOW!</p><p> <a href='https://snakefarmco.com/'>snakefarmco.com</a></p><p><a href='https://americanmisfitco.com/'>americanmisfitco.com</a></p><p><a href='https://alpharesolutegroup.com/'>alpharesolutegroup.com</a></p><p> </p><p>Snake Farm IG: <a href='https://www.instagram.com/snakefarmco/'>snakefarmco</a></p><p>American Misfit IG: <a href='https://www.instagram.com/american_misfit'>american_misfit</a></p><p>Alpha Resolute Group IG: <a href='https://www.instagram.com/Alpharesolutegroup'>alpharesolutegroup</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15333776-episode-194-from-memes-to-community-impact-the-lowercase-dooms-block-party-s-mission.mp3" length="31147322" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mjdrdzscit9k5z3rz6rhxgqzfct1?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15333776</guid>
    <pubDate>Mon, 01 Jul 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15333776/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15333776/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15333776/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15333776/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15333776/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 194: From memes to Community Impact: The Lowercase Dooms Block Party&#39;s Mission" />
  <psc:chapter start="0:01" title="Community Building Block Party Event" />
  <psc:chapter start="9:04" title="Transition Support and Community Building" />
  <psc:chapter start="16:31" title="Veterans&#39; Outdoor Retreat and Fundraiser" />
  <psc:chapter start="26:27" title="New Careers and Family Integration" />
  <psc:chapter start="31:09" title="Family Integration and Community Fundraiser" />
</psc:chapters>
    <itunes:duration>2590</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>194</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 193: Seth Ewing, Founder and President of Operation Tabletop</itunes:title>
    <title>Episode 193: Seth Ewing, Founder and President of Operation Tabletop</title>
    <itunes:summary><![CDATA[Let us know what you think! Today's guest is Seth Ewing, the heart and soul behind Operation Tabletop, a nonprofit dedicated to bringing veterans together through the magic of tabletop gaming. From his roots in the Shenandoah Valley to his enlistment in the Air Force, Seth's journey is marked by resilience and a love of gaming. Discover how limited Wi-Fi during deployments turned board games like "Zombies" into a lifeline of camaraderie and escape, contrasting sharply with the isolating effec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Today&apos;s guest is Seth Ewing, the heart and soul behind Operation Tabletop, a nonprofit dedicated to bringing veterans together through the magic of tabletop gaming. From his roots in the Shenandoah Valley to his enlistment in the Air Force, Seth&apos;s journey is marked by resilience and a love of gaming. Discover how limited Wi-Fi during deployments turned board games like &quot;Zombies&quot; into a lifeline of camaraderie and escape, contrasting sharply with the isolating effects of online gaming.<br/> <br/> The path back from deployment is often fraught with challenges, a reality Seth knows all too well. Hear his raw and honest account of grappling with job loss, personal tragedy, and the search for a new purpose. Seth&apos;s transparency about masking his pain through Operation Tabletop and subsequent battles with video game addiction, alcohol, and pornography offers a sobering look at the hurdles many veterans face. The discussion underscores the risks of seeking comfort in unhealthy habits and highlights the critical need for recognizing and overcoming these vices to preserve mental well-being.<br/> <br/> Yet, there&apos;s hope and healing in the therapeutic potential of tabletop games. Seth elaborates on the growth of Operation Tabletop, sharing personal anecdotes and insights into the culture of military alcohol consumption and the power of peer support. Learn about the positive impact of slower-paced games like Dungeons &amp; Dragons, which foster deeper connections and self-improvement. As we wrap up, we celebrate the inspiring journey of finding purpose through tabletop gaming, with a special mention of an upcoming PTSD Awareness event, encouraging listeners to get involved and find support within this vibrant community. Join us for a heartfelt episode that champions the power of community and shared passions.</p><p><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>Follow Operation Tabletop on Instagram and checkout there website today!</p><p>Website: <a href='https://www.operationtabletop.org/'>www.operationtabletop.org</a></p><p>Instagram: <a href='https://www.instagram.com/operation_tabletop/?hl=en'>operation_tabletop</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Today&apos;s guest is Seth Ewing, the heart and soul behind Operation Tabletop, a nonprofit dedicated to bringing veterans together through the magic of tabletop gaming. From his roots in the Shenandoah Valley to his enlistment in the Air Force, Seth&apos;s journey is marked by resilience and a love of gaming. Discover how limited Wi-Fi during deployments turned board games like &quot;Zombies&quot; into a lifeline of camaraderie and escape, contrasting sharply with the isolating effects of online gaming.<br/> <br/> The path back from deployment is often fraught with challenges, a reality Seth knows all too well. Hear his raw and honest account of grappling with job loss, personal tragedy, and the search for a new purpose. Seth&apos;s transparency about masking his pain through Operation Tabletop and subsequent battles with video game addiction, alcohol, and pornography offers a sobering look at the hurdles many veterans face. The discussion underscores the risks of seeking comfort in unhealthy habits and highlights the critical need for recognizing and overcoming these vices to preserve mental well-being.<br/> <br/> Yet, there&apos;s hope and healing in the therapeutic potential of tabletop games. Seth elaborates on the growth of Operation Tabletop, sharing personal anecdotes and insights into the culture of military alcohol consumption and the power of peer support. Learn about the positive impact of slower-paced games like Dungeons &amp; Dragons, which foster deeper connections and self-improvement. As we wrap up, we celebrate the inspiring journey of finding purpose through tabletop gaming, with a special mention of an upcoming PTSD Awareness event, encouraging listeners to get involved and find support within this vibrant community. Join us for a heartfelt episode that champions the power of community and shared passions.</p><p><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>Follow Operation Tabletop on Instagram and checkout there website today!</p><p>Website: <a href='https://www.operationtabletop.org/'>www.operationtabletop.org</a></p><p>Instagram: <a href='https://www.instagram.com/operation_tabletop/?hl=en'>operation_tabletop</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15312332-episode-193-seth-ewing-founder-and-president-of-operation-tabletop.mp3" length="40987026" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k1aukp1xm2wb0sc104cwxxq9pc1x?.jpg" />
    <itunes:author>Deny Caballero / Seth Ewing</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15312332</guid>
    <pubDate>Wed, 26 Jun 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15312332/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15312332/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15312332/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15312332/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15312332/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 193: Seth Ewing, Founder and President of Operation Tabletop" />
  <psc:chapter start="0:01" title="Operation Tabletop" />
  <psc:chapter start="11:33" title="Overcoming Vices and Seeking Purpose" />
  <psc:chapter start="16:56" title="Navigating Addictions and Nonprofit Growth" />
  <psc:chapter start="30:42" title="Peer Support and Alcohol Awareness" />
  <psc:chapter start="41:48" title="Peer Support and Personal Growth" />
  <psc:chapter start="50:42" title="Finding Purpose Through Tabletop Gaming" />
</psc:chapters>
    <itunes:duration>3409</itunes:duration>
    <itunes:keywords>Veteran, Nonprofit, Peer support,</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>193</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 192: Gordon Hurley, from Combat to Advocacy</itunes:title>
    <title>Episode 192: Gordon Hurley, from Combat to Advocacy</title>
    <itunes:summary><![CDATA[Let us know what you think! How do soldiers navigate the extreme pressures of special operations while maintaining their mental and physical health? Join us for a riveting conversation with Gordon Hurley, a former Canadian Special Operations Forces operator, as he shares his journey from light infantry airborne reconnaissance to becoming a special operator and a Joint Terminal Attack Controller. Gordon recounts the rigorous training, grueling selection processes, and his deployment to Iraq du...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How do soldiers navigate the extreme pressures of special operations while maintaining their mental and physical health? Join us for a riveting conversation with Gordon Hurley, a former Canadian Special Operations Forces operator, as he shares his journey from light infantry airborne reconnaissance to becoming a special operator and a Joint Terminal Attack Controller. Gordon recounts the rigorous training, grueling selection processes, and his deployment to Iraq during the Battle of Mosul, all while emphasizing the critical role humor and authenticity play in surviving the intense demands of military life.<br/> <br/> Throughout our discussion, we shine a light on the importance of proactive health management for soldiers and veterans. Gordon shares personal anecdotes that underscore the necessity of addressing physical and emotional burdens head-on to avoid long-term damage. We talk about the impact of poor diets, the significance of maintaining a healthy weight, and the broader lessons learned from his military career. The conversation doesn&apos;t shy away from the harsh realities of transitioning to civilian life, especially with injuries and inadequate healthcare support, stressing the need for mental resilience and reframing experiences to avoid bitterness.<br/><br/> Finally, we delve into Gordon&apos;s post-military initiatives, particularly his involvement with Heroic Hearts  Canada, a non-profit organization dedicated to supporting and treating veterans. Gordon&apos;s passion for giving back and his efforts to create a comprehensive package of up-to-date veteran healthcare information are truly inspiring. This episode is a celebration of living fully through hardships, embracing discomfort, and the empowerment that comes from taking ownership of one&apos;s life and capabilities. Tune in for an episode filled with valuable insights, compelling stories, and a heartfelt look at the resilience of those who&apos;ve served.</p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>Follow Gordon on all of his Social Media channels to find out more!</p><p>Website: <a href='https://alltheway.team/?fbclid=IwZXh0bgNhZW0CMTAAAR0irJFmXxr3gQxPSPZTIPpCirEZqgPOLBp2qJgqGDzNxCP1rHOCFhlHXiY_aem_E9kVMjOnedqw0ckhTrT09Q'>alltheway.team</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/gordonhurley/'>Gordon Hurley</a></p><p>Facebook: <a href='https://www.facebook.com/p/All-The-Way-100081929655361/?paipv=0&amp;eav=Afb-rmdbdVXxT03CE4gC7l-Ypsqx943wyYBjLUhLkIxyEvfnyjds62ft46Jjlje6ebA&amp;_rdr'>All The Way</a></p><p>Instagram: <a href='https://www.instagram.com/a.t.w.alltheway/'>a.t.w.alltheway</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>How do soldiers navigate the extreme pressures of special operations while maintaining their mental and physical health? Join us for a riveting conversation with Gordon Hurley, a former Canadian Special Operations Forces operator, as he shares his journey from light infantry airborne reconnaissance to becoming a special operator and a Joint Terminal Attack Controller. Gordon recounts the rigorous training, grueling selection processes, and his deployment to Iraq during the Battle of Mosul, all while emphasizing the critical role humor and authenticity play in surviving the intense demands of military life.<br/> <br/> Throughout our discussion, we shine a light on the importance of proactive health management for soldiers and veterans. Gordon shares personal anecdotes that underscore the necessity of addressing physical and emotional burdens head-on to avoid long-term damage. We talk about the impact of poor diets, the significance of maintaining a healthy weight, and the broader lessons learned from his military career. The conversation doesn&apos;t shy away from the harsh realities of transitioning to civilian life, especially with injuries and inadequate healthcare support, stressing the need for mental resilience and reframing experiences to avoid bitterness.<br/><br/> Finally, we delve into Gordon&apos;s post-military initiatives, particularly his involvement with Heroic Hearts  Canada, a non-profit organization dedicated to supporting and treating veterans. Gordon&apos;s passion for giving back and his efforts to create a comprehensive package of up-to-date veteran healthcare information are truly inspiring. This episode is a celebration of living fully through hardships, embracing discomfort, and the empowerment that comes from taking ownership of one&apos;s life and capabilities. Tune in for an episode filled with valuable insights, compelling stories, and a heartfelt look at the resilience of those who&apos;ve served.</p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>Follow Gordon on all of his Social Media channels to find out more!</p><p>Website: <a href='https://alltheway.team/?fbclid=IwZXh0bgNhZW0CMTAAAR0irJFmXxr3gQxPSPZTIPpCirEZqgPOLBp2qJgqGDzNxCP1rHOCFhlHXiY_aem_E9kVMjOnedqw0ckhTrT09Q'>alltheway.team</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/gordonhurley/'>Gordon Hurley</a></p><p>Facebook: <a href='https://www.facebook.com/p/All-The-Way-100081929655361/?paipv=0&amp;eav=Afb-rmdbdVXxT03CE4gC7l-Ypsqx943wyYBjLUhLkIxyEvfnyjds62ft46Jjlje6ebA&amp;_rdr'>All The Way</a></p><p>Instagram: <a href='https://www.instagram.com/a.t.w.alltheway/'>a.t.w.alltheway</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15298729-episode-192-gordon-hurley-from-combat-to-advocacy.mp3" length="49704043" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kqwv4vr20guimurb6gbbnedket0c?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15298729</guid>
    <pubDate>Mon, 24 Jun 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15298729/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15298729/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15298729/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15298729/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15298729/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 192: Gordon Hurley, from Combat to Advocacy" />
  <psc:chapter start="0:01" title="Military Special Operations and Mental Health" />
  <psc:chapter start="13:34" title="Lessons From Military Special Operations" />
  <psc:chapter start="22:05" title="Navigating Physical and Mental Challenges" />
  <psc:chapter start="29:33" title="Embracing Pain and Thriving in Life" />
  <psc:chapter start="33:53" title="Transitioning From Military to Civilian Life" />
  <psc:chapter start="47:47" title="Commit to Your Dreams, Ignore Criticism" />
  <psc:chapter start="1:00:12" title="Canadian Veteran Healthcare Initiative" />
</psc:chapters>
    <itunes:duration>4136</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>192</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 191: Mike Stone, Assistant Director of Development for Operation Healing Forces</itunes:title>
    <title>Episode 191: Mike Stone, Assistant Director of Development for Operation Healing Forces</title>
    <itunes:summary><![CDATA[Let us know what you think! What does life look like after a career in special operations? Mike Stone, the Assistant Director of Development for Operation Healing Forces (OHF), shares his incredible journey from the battlefield to the nonprofit world, shedding light on the transformative power of service beyond military life. Mike opens up about his own experience attending an OHF retreat, an event that profoundly enhanced his well-being and relationships. He passionately encourages veterans ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does life look like after a career in special operations? Mike Stone, the Assistant Director of Development for Operation Healing Forces (OHF), shares his incredible journey from the battlefield to the nonprofit world, shedding light on the transformative power of service beyond military life. Mike opens up about his own experience attending an OHF retreat, an event that profoundly enhanced his well-being and relationships. He passionately encourages veterans to step beyond their comfort zones and explore new career opportunities, such as using LinkedIn to discover pathways they might not have considered before.<br/> <br/> In this episode, we delve into the comprehensive support that the OHF program offers to special operations families. These efforts include therapeutic couples&apos; retreats and immediate financial assistance for unforeseen crises. We discuss the crucial role of family in maintaining individual well-being and the importance of overcoming the stigma associated with seeking help. Hear firsthand accounts of how these interventions have made a significant difference, demonstrating the necessity of a holistic approach to sustaining the mental and emotional health of those in high-stress roles.<br/> <br/> Lastly, we confront the pervasive issue of PTSD and chronic stress within the military community. Mike shares his personal experiences and insights into various treatments, including the stellate ganglion block procedure, which has provided immediate relief for many. He discusses the profound impact of community support, and how connection and timely intervention can help veterans overcome crises. Join us for this heartfelt episode that highlights the indispensable resources available through Operation Healing Forces and the lasting impact they have on the lives of veterans and their families.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> Follow Mike on LinkedIn and click the links below to find out more about Operation Healing Forces.<br/>Website: <a href='https://operationhealingforces.org/'>operationhealingforces.org</a></p><p>Instagram:  <a href='https://www.instagram.com/operationhealingforces/'>operationhealingforces</a></p><p>X: <a href='https://x.com/OHF_Actual'>@OHF_Actual</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/mstone37/'>Mike Stone</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What does life look like after a career in special operations? Mike Stone, the Assistant Director of Development for Operation Healing Forces (OHF), shares his incredible journey from the battlefield to the nonprofit world, shedding light on the transformative power of service beyond military life. Mike opens up about his own experience attending an OHF retreat, an event that profoundly enhanced his well-being and relationships. He passionately encourages veterans to step beyond their comfort zones and explore new career opportunities, such as using LinkedIn to discover pathways they might not have considered before.<br/> <br/> In this episode, we delve into the comprehensive support that the OHF program offers to special operations families. These efforts include therapeutic couples&apos; retreats and immediate financial assistance for unforeseen crises. We discuss the crucial role of family in maintaining individual well-being and the importance of overcoming the stigma associated with seeking help. Hear firsthand accounts of how these interventions have made a significant difference, demonstrating the necessity of a holistic approach to sustaining the mental and emotional health of those in high-stress roles.<br/> <br/> Lastly, we confront the pervasive issue of PTSD and chronic stress within the military community. Mike shares his personal experiences and insights into various treatments, including the stellate ganglion block procedure, which has provided immediate relief for many. He discusses the profound impact of community support, and how connection and timely intervention can help veterans overcome crises. Join us for this heartfelt episode that highlights the indispensable resources available through Operation Healing Forces and the lasting impact they have on the lives of veterans and their families.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> Follow Mike on LinkedIn and click the links below to find out more about Operation Healing Forces.<br/>Website: <a href='https://operationhealingforces.org/'>operationhealingforces.org</a></p><p>Instagram:  <a href='https://www.instagram.com/operationhealingforces/'>operationhealingforces</a></p><p>X: <a href='https://x.com/OHF_Actual'>@OHF_Actual</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/mstone37/'>Mike Stone</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15258384-episode-191-mike-stone-assistant-director-of-development-for-operation-healing-forces.mp3" length="32264260" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fqhvjgikuzo77kijx0w138kk5at5?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15258384</guid>
    <pubDate>Mon, 17 Jun 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15258384/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15258384/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15258384/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15258384/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15258384/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 191: Mike Stone, Assistant Director of Development for Operation Healing Forces" />
  <psc:chapter start="0:19" title="Supporting Special Operations Veterans" />
  <psc:chapter start="7:34" title="Supporting Special Operations Families" />
  <psc:chapter start="19:37" title="Overcoming PTSD in the Military" />
  <psc:chapter start="22:18" title="Recognizing and Managing Chronic Stress" />
  <psc:chapter start="26:25" title="Medical Interventions for Military PTSD" />
  <psc:chapter start="38:42" title="Support for Special Operations Veterans" />
</psc:chapters>
    <itunes:duration>2683</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>191</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 190: Nigel Fischer, Resilience and Recovery After Military Service</itunes:title>
    <title>Episode 190: Nigel Fischer, Resilience and Recovery After Military Service</title>
    <itunes:summary><![CDATA[Let us know what you think! What happens when a decorated military career transitions into civilian life? Join us as we unpack this challenging journey with Nigel Fisher, whose candid reflections on mental health and the overwhelming influx of resources faced by veterans provide a heartfelt focus for the episode. Nigel, along with insightful contributions from Donald Dunn and Lieutenant Colonel Scott Mann, shares the importance of mental resilience, the necessity of seeking help, and the powe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a decorated military career transitions into civilian life? Join us as we unpack this challenging journey with Nigel Fisher, whose candid reflections on mental health and the overwhelming influx of resources faced by veterans provide a heartfelt focus for the episode. Nigel, along with insightful contributions from Donald Dunn and Lieutenant Colonel Scott Mann, shares the importance of mental resilience, the necessity of seeking help, and the power of sharing personal stories to navigate the emotional hurdles of leaving military service.<br/> <br/> Through vivid personal anecdotes and expert insights, we uncover the vital importance of cognitive health, sleep, and self-care for veterans. From innovative treatments to holistic approaches, our discussion explores strategies to improve long-term well-being. Hear firsthand how multidisciplinary teams and non-pharmaceutical interventions can combat cognitive decline and aid in recovery. Dr. Mark Gordon&apos;s groundbreaking methods and the crucial role of proper nutrition and sleep hygiene are just a few of the impactful topics covered.<br/> <br/> Finally, discover the transformative power of music and community with the Guitars for Vets program. We highlight the therapeutic benefits and emotional healing experienced by veterans who embrace new passions such as music and bow hunting. Listen to stories of personal growth and find inspiration in the unique approaches to post-traumatic growth provided by organizations like Nodens Outdoors. This episode is a rich tapestry of personal experiences, expert advice, and practical tips designed to support veterans in their journey towards a fulfilling civilian life.</p><p><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>Follow Nigel on LinkedIn and click the links below to find out more about Guitars for Veterans and NODENS Outdoors.</p><p> </p><p><a href='https://guitars4vets.org/about-us/'>Guitars 4 Vets</a></p><p> </p><p><a href='https://www.nodensoutdoors.org/'>NODENS Outdoors </a></p><p> </p><p><a href='https://www.linkedin.com/in/nigel-fischer-6170b310/'>LinkedIn: Nigel Fischer</a> </p><p> </p><p>Check out Dr. Mark Gordons website too!!</p><p><a href='http://www.tbimedlegal.com/'>www.tbimedlegal.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>What happens when a decorated military career transitions into civilian life? Join us as we unpack this challenging journey with Nigel Fisher, whose candid reflections on mental health and the overwhelming influx of resources faced by veterans provide a heartfelt focus for the episode. Nigel, along with insightful contributions from Donald Dunn and Lieutenant Colonel Scott Mann, shares the importance of mental resilience, the necessity of seeking help, and the power of sharing personal stories to navigate the emotional hurdles of leaving military service.<br/> <br/> Through vivid personal anecdotes and expert insights, we uncover the vital importance of cognitive health, sleep, and self-care for veterans. From innovative treatments to holistic approaches, our discussion explores strategies to improve long-term well-being. Hear firsthand how multidisciplinary teams and non-pharmaceutical interventions can combat cognitive decline and aid in recovery. Dr. Mark Gordon&apos;s groundbreaking methods and the crucial role of proper nutrition and sleep hygiene are just a few of the impactful topics covered.<br/> <br/> Finally, discover the transformative power of music and community with the Guitars for Vets program. We highlight the therapeutic benefits and emotional healing experienced by veterans who embrace new passions such as music and bow hunting. Listen to stories of personal growth and find inspiration in the unique approaches to post-traumatic growth provided by organizations like Nodens Outdoors. This episode is a rich tapestry of personal experiences, expert advice, and practical tips designed to support veterans in their journey towards a fulfilling civilian life.</p><p><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p>Follow Nigel on LinkedIn and click the links below to find out more about Guitars for Veterans and NODENS Outdoors.</p><p> </p><p><a href='https://guitars4vets.org/about-us/'>Guitars 4 Vets</a></p><p> </p><p><a href='https://www.nodensoutdoors.org/'>NODENS Outdoors </a></p><p> </p><p><a href='https://www.linkedin.com/in/nigel-fischer-6170b310/'>LinkedIn: Nigel Fischer</a> </p><p> </p><p>Check out Dr. Mark Gordons website too!!</p><p><a href='http://www.tbimedlegal.com/'>www.tbimedlegal.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15235896-episode-190-nigel-fischer-resilience-and-recovery-after-military-service.mp3" length="54755890" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/57gugrfat2oeiu94ck6m2wdh5b02?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15235896</guid>
    <pubDate>Wed, 12 Jun 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15235896/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15235896/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15235896/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15235896/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15235896/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 190: Nigel Fischer, Resilience and Recovery After Military Service" />
  <psc:chapter start="0:02" title="Transitioning Military Veteran&#39;s Mental Health" />
  <psc:chapter start="10:37" title="Recognizing Trauma and Mental Health" />
  <psc:chapter start="23:57" title="Preserving Cognitive Health Through Lifestyle Changes" />
  <psc:chapter start="31:12" title="The Importance of Prioritizing Sleep" />
  <psc:chapter start="43:12" title="Navigating Veterans&#39; Healthcare and Resources" />
  <psc:chapter start="53:14" title="Benefits of Guitars for Vets Program" />
  <psc:chapter start="1:01:45" title="Journey to Personal Growth" />
</psc:chapters>
    <itunes:duration>4556</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>190</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 189: Eloise Cherian Healing Trauma with Psychedelic-Assisted Therapy</itunes:title>
    <title>Episode 189: Eloise Cherian Healing Trauma with Psychedelic-Assisted Therapy</title>
    <itunes:summary><![CDATA[Let us know what you think! Eloise Cherian is the Communications Coordinator at Sunstone Therapies. Which is one of the Nations top healing centers for both Psychedelic therapy and clinical trials. Join us as we explore the efficacy and healing potential of these powerful medicine. Inspired by her studies in neuroscience and Michael Pollan's "How to Change Your Mind," Eloise shares her research experiences with ketamine therapy at the Minneapolis VA, uncovering promising data on psychedelics ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Eloise Cherian is the Communications Coordinator at Sunstone Therapies. Which is one of the Nations top healing centers for both Psychedelic therapy and clinical trials. Join us as we explore the efficacy and healing potential of these powerful medicine. Inspired by her studies in neuroscience and Michael Pollan&apos;s &quot;How to Change Your Mind,&quot; Eloise shares her research experiences with ketamine therapy at the Minneapolis VA, uncovering promising data on psychedelics like psilocybin and ketamine. Discover why these substances could offer sustainable mental health solutions that go beyond traditional pharmaceuticals, and hear about the ongoing efforts to reschedule MDMA for therapeutic use.<br/> <br/> Ever wondered how MDMA can foster empathy and social engagement crucial for trauma healing? In this episode, Eloise explains the neurochemical mechanisms behind MDMA and discusses its potential FDA approval for PTSD treatment. With extensive clinical trials showcasing its efficacy and safety, we delve into why MDMA-assisted therapy requires careful preparation, dosing, and integration with a therapist. We also broaden our discussion to other psychedelics like psilocybin and LSD, emphasizing the importance of supervised use and the risks of unsupervised ketamine therapy.</p><p> </p><p><em>Eloise Cherian attended Pomona College in Claremont, California where she studied Neuroscience. During the summer of 2022, she worked at the Minneapolis Department of Veteran Affairs as a research assistant on a clinical trial investigating the efficacy of ketamine and Prolonged Exposure therapy for PTSD. Currently, she is the Communications Coordinator for Sunstone Therapies, a mental health company dedicated to the research and delivery of psychedelic-assisted therapy, located in Rockville Maryland. </em></p><p><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>Follow Sunstone Therapies on all of there Social Media channels to find out more!</p><p>Website: <a href='https://www.sunstonetherapies.com/'>Sunstone Therapies</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/sunstone-therapies/'>Sunstone Therapies</a></p><p>X: <a href='https://x.com/SunstoneHeals'>@SunstoneHeals</a></p><p>Instagram: <a href='https://www.instagram.com/sunstoneheals/'>sunstoneheals</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Eloise Cherian is the Communications Coordinator at Sunstone Therapies. Which is one of the Nations top healing centers for both Psychedelic therapy and clinical trials. Join us as we explore the efficacy and healing potential of these powerful medicine. Inspired by her studies in neuroscience and Michael Pollan&apos;s &quot;How to Change Your Mind,&quot; Eloise shares her research experiences with ketamine therapy at the Minneapolis VA, uncovering promising data on psychedelics like psilocybin and ketamine. Discover why these substances could offer sustainable mental health solutions that go beyond traditional pharmaceuticals, and hear about the ongoing efforts to reschedule MDMA for therapeutic use.<br/> <br/> Ever wondered how MDMA can foster empathy and social engagement crucial for trauma healing? In this episode, Eloise explains the neurochemical mechanisms behind MDMA and discusses its potential FDA approval for PTSD treatment. With extensive clinical trials showcasing its efficacy and safety, we delve into why MDMA-assisted therapy requires careful preparation, dosing, and integration with a therapist. We also broaden our discussion to other psychedelics like psilocybin and LSD, emphasizing the importance of supervised use and the risks of unsupervised ketamine therapy.</p><p> </p><p><em>Eloise Cherian attended Pomona College in Claremont, California where she studied Neuroscience. During the summer of 2022, she worked at the Minneapolis Department of Veteran Affairs as a research assistant on a clinical trial investigating the efficacy of ketamine and Prolonged Exposure therapy for PTSD. Currently, she is the Communications Coordinator for Sunstone Therapies, a mental health company dedicated to the research and delivery of psychedelic-assisted therapy, located in Rockville Maryland. </em></p><p><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>Follow Sunstone Therapies on all of there Social Media channels to find out more!</p><p>Website: <a href='https://www.sunstonetherapies.com/'>Sunstone Therapies</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/sunstone-therapies/'>Sunstone Therapies</a></p><p>X: <a href='https://x.com/SunstoneHeals'>@SunstoneHeals</a></p><p>Instagram: <a href='https://www.instagram.com/sunstoneheals/'>sunstoneheals</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15214580-episode-189-eloise-cherian-healing-trauma-with-psychedelic-assisted-therapy.mp3" length="39426226" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k28vo4ypu7bvepwkt2pum05ldd0x?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15214580</guid>
    <pubDate>Mon, 10 Jun 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15214580/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15214580/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15214580/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15214580/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15214580/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 189: Eloise Cherian Healing Trauma with Psychedelic-Assisted Therapy" />
  <psc:chapter start="0:25" title="Psychedelic Therapy for Veterans" />
  <psc:chapter start="8:14" title="Psychedelic Therapy for PTSD and Mental Health" />
  <psc:chapter start="26:26" title="Psychedelic Therapy for Couples" />
  <psc:chapter start="36:31" title="Therapeutic Potential of Psychedelics" />
</psc:chapters>
    <itunes:duration>3280</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>189</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 188: Patrick Zeigler author of &quot;Both ends of the barrel.&quot;</itunes:title>
    <title>Episode 188: Patrick Zeigler author of &quot;Both ends of the barrel.&quot;</title>
    <itunes:summary><![CDATA[Let us know what you think! Episode 188: Patrick Zeigler, author of “Both ends of the barrel.”   Surviving a terrorist attack at Fort Hood on November 5, 2009, changed Patrick Ziegler’s life, but it didn't break him. Join us as we explore his incredible story of resilience and survival. Hear firsthand about the harrowing day that left lasting scars and the journey that followed. Patrick opens up about the powerful bonds of camaraderie he experienced on a recent healing trip to South Flor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>Episode 188: Patrick Zeigler, author of “Both ends of the barrel.”</b></p><p>  Surviving a terrorist attack at Fort Hood on November 5, 2009, changed Patrick Ziegler’s life, but it didn&apos;t break him. Join us as we explore his incredible story of resilience and survival. Hear firsthand about the harrowing day that left lasting scars and the journey that followed. Patrick opens up about the powerful bonds of camaraderie he experienced on a recent healing trip to South Florida, touching on the evolving nature of mental health support for veterans.<br/> <br/> What happens when the act of writing becomes a lifeline? Discover the transformative journey of an author who spent five years battling physical and mental hardships to pen a deeply personal book. Learn how storytelling served as a coping mechanism for trauma, leading to unexpected financial support and a profound experience of peace and forgiveness during a visit to Israel. This chapter sheds light on the spiritual healing found through human connections and the significant impact of such encounters on the path toward forgiveness and understanding.<br/> <br/> Mental health recovery is a winding path, often marked by profound lessons and unexpected friendships. Hear about the narrator&apos;s multiple stays in psych wards, the invaluable lessons learned through group therapy, and the poignant tattoos memorializing 26 lives. The episode underscores the healing power of humor and camaraderie, especially at Bethesda Walter Reed Medical Center, where veterans use humor to cope with their injuries. From generational differences in handling adversity to the potential of new treatments like psilocybin and neural implants, this episode is a heartfelt exploration of resilience, purpose, and the enduring bonds formed among those who serve.</p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you get Patrick’s book! Click the link below to get it on AMAZON!</p><p> </p><p><a href='file:///Both%20Ends%20of%20the%20Barrel/%20From%20the%20Troop%20Surge%20to%20Fort%20Hood%20A%20Dozen%20Years%20in%20the%20Global%20War'>Both Ends of the Barrel: From the Troop Surge to Fort Hood A Dozen Years in the Global War</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p><b>Episode 188: Patrick Zeigler, author of “Both ends of the barrel.”</b></p><p>  Surviving a terrorist attack at Fort Hood on November 5, 2009, changed Patrick Ziegler’s life, but it didn&apos;t break him. Join us as we explore his incredible story of resilience and survival. Hear firsthand about the harrowing day that left lasting scars and the journey that followed. Patrick opens up about the powerful bonds of camaraderie he experienced on a recent healing trip to South Florida, touching on the evolving nature of mental health support for veterans.<br/> <br/> What happens when the act of writing becomes a lifeline? Discover the transformative journey of an author who spent five years battling physical and mental hardships to pen a deeply personal book. Learn how storytelling served as a coping mechanism for trauma, leading to unexpected financial support and a profound experience of peace and forgiveness during a visit to Israel. This chapter sheds light on the spiritual healing found through human connections and the significant impact of such encounters on the path toward forgiveness and understanding.<br/> <br/> Mental health recovery is a winding path, often marked by profound lessons and unexpected friendships. Hear about the narrator&apos;s multiple stays in psych wards, the invaluable lessons learned through group therapy, and the poignant tattoos memorializing 26 lives. The episode underscores the healing power of humor and camaraderie, especially at Bethesda Walter Reed Medical Center, where veterans use humor to cope with their injuries. From generational differences in handling adversity to the potential of new treatments like psilocybin and neural implants, this episode is a heartfelt exploration of resilience, purpose, and the enduring bonds formed among those who serve.</p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you get Patrick’s book! Click the link below to get it on AMAZON!</p><p> </p><p><a href='file:///Both%20Ends%20of%20the%20Barrel/%20From%20the%20Troop%20Surge%20to%20Fort%20Hood%20A%20Dozen%20Years%20in%20the%20Global%20War'>Both Ends of the Barrel: From the Troop Surge to Fort Hood A Dozen Years in the Global War</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15194404-episode-188-patrick-zeigler-author-of-both-ends-of-the-barrel.mp3" length="39048516" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4utpnrsl3vx41ay7wilm33csqz4z?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15194404</guid>
    <pubDate>Wed, 05 Jun 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15194404/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15194404/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15194404/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15194404/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15194404/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 188: Patrick Zeigler author of &quot;Both ends of the barrel.&quot;" />
  <psc:chapter start="0:01" title="Survivor&#39;s Journey" />
  <psc:chapter start="10:10" title="Finding Peace and Healing Through Forgiveness" />
  <psc:chapter start="25:42" title="Reflections on Mental Health Recovery" />
  <psc:chapter start="31:34" title="Resilience and Purpose in Adversity" />
  <psc:chapter start="38:35" title="Both Ends of the Barrel" />
</psc:chapters>
    <itunes:duration>3248</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>188</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 187: Daniel Carcillo, retired NHL Player and TBI Advocate</itunes:title>
    <title>Episode 187: Daniel Carcillo, retired NHL Player and TBI Advocate</title>
    <itunes:summary><![CDATA[Let us know what you think! Discover the compelling journey of Daniel Carcillo, a former NHL player, as he reveals his battles with multiple concussions and a traumatic brain injury (TBI). Daniel shares his heart-wrenching experiences from his athletic career, the despair he faced upon retirement, and his inspiring path to regaining his life. His story is a testament to the power of resilience and hope, offering solace and motivation to those grappling with similar health challenges.   E...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Discover the compelling journey of Daniel Carcillo, a former NHL player, as he reveals his battles with multiple concussions and a traumatic brain injury (TBI). Daniel shares his heart-wrenching experiences from his athletic career, the despair he faced upon retirement, and his inspiring path to regaining his life. His story is a testament to the power of resilience and hope, offering solace and motivation to those grappling with similar health challenges.<br/> <br/>Explore the transformative potential of psychedelic medicine as Daniel takes us through his personal experiences with psilocybin and other natural remedies. Learn about the clinical trials and retreat centers like Sunstone Therapies, which are pioneering new ways to address mental health issues. This episode sheds light on the intelligence of natural medicines and the importance of vulnerability and seeking help, especially for high-performing professionals.<br/>  <br/>Daniel&apos;s journey is a powerful reminder of finding purpose through alternative medicine and using past traumas to help others. We highlight organizations like Heroic Hearts Project and No Fallen Heroes, which provide hope and healing to veterans and first responders. Join us for an episode filled with hope, resilience, and the transformative power of healing.</p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Daniel on LinkedIn and join his broadcast channel on Instagram too!</p><p> Instagram: <a href='https://www.instagram.com/danielcarcillo13/'>@danielcarcillo13</a></p><p> LinkedIn: <a href='https://www.linkedin.com/in/daniel-carcillo-202792106/'>Daniel Carcillo</a></p><p> X: <a href='https://x.com/CarBombBoom13'>@CarBombBoom13</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Discover the compelling journey of Daniel Carcillo, a former NHL player, as he reveals his battles with multiple concussions and a traumatic brain injury (TBI). Daniel shares his heart-wrenching experiences from his athletic career, the despair he faced upon retirement, and his inspiring path to regaining his life. His story is a testament to the power of resilience and hope, offering solace and motivation to those grappling with similar health challenges.<br/> <br/>Explore the transformative potential of psychedelic medicine as Daniel takes us through his personal experiences with psilocybin and other natural remedies. Learn about the clinical trials and retreat centers like Sunstone Therapies, which are pioneering new ways to address mental health issues. This episode sheds light on the intelligence of natural medicines and the importance of vulnerability and seeking help, especially for high-performing professionals.<br/>  <br/>Daniel&apos;s journey is a powerful reminder of finding purpose through alternative medicine and using past traumas to help others. We highlight organizations like Heroic Hearts Project and No Fallen Heroes, which provide hope and healing to veterans and first responders. Join us for an episode filled with hope, resilience, and the transformative power of healing.</p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Daniel on LinkedIn and join his broadcast channel on Instagram too!</p><p> Instagram: <a href='https://www.instagram.com/danielcarcillo13/'>@danielcarcillo13</a></p><p> LinkedIn: <a href='https://www.linkedin.com/in/daniel-carcillo-202792106/'>Daniel Carcillo</a></p><p> X: <a href='https://x.com/CarBombBoom13'>@CarBombBoom13</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15168167-episode-187-daniel-carcillo-retired-nhl-player-and-tbi-advocate.mp3" length="34728762" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3ps5coaj0t0ahbhb6v8rq0872u05?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15168167</guid>
    <pubDate>Mon, 03 Jun 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15168167/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15168167/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15168167/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15168167/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15168167/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 187: Daniel Carcillo, retired NHL Player and TBI Advocate" />
  <psc:chapter start="0:01" title="Overcoming Traumatic Brain Injury Journey" />
  <psc:chapter start="14:47" title="Healing and Growth Through Psychedelic Medicine" />
  <psc:chapter start="32:50" title="Signs of Divine Guidance and Self-Reflection" />
  <psc:chapter start="36:43" title="Finding Purpose Through Alternative Medicine" />
</psc:chapters>
    <itunes:duration>2888</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>187</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 186: Q &amp; A session with Deny Caballero</itunes:title>
    <title>Episode 186: Q &amp; A session with Deny Caballero</title>
    <itunes:summary><![CDATA[Let us know what you think! We have been getting a lot of questions and now it's time that Deny sits down and answers them.  This episode is all about you, the audience, and your questions! So sit back and listen to our very first Q and A session!  Patreon: securityhaltpodcast Instagram: @securityhalt X : @SecurityHalt Tik Tok: @security.halt.pod  We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE! Make sure that you follow Leon...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We have been getting a lot of questions and now it&apos;s time that Deny sits down and answers them.</p><p> This episode is all about you, the audience, and your questions! So sit back and listen to our very first Q and A session!</p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Leonard on LinkedIn and check out his website too!</p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We have been getting a lot of questions and now it&apos;s time that Deny sits down and answers them.</p><p> This episode is all about you, the audience, and your questions! So sit back and listen to our very first Q and A session!</p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Leonard on LinkedIn and check out his website too!</p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15153313-episode-186-q-a-session-with-deny-caballero.mp3" length="16707685" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rkgzjgk9uyiq648whb6jdimqpw8m?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15153313</guid>
    <pubDate>Wed, 29 May 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15153313/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15153313/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15153313/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15153313/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="410.622" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15153313/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 186: Q &amp; A session with Deny Caballero" />
  <psc:chapter start="0:27" title="Transitioning From Military to Civilian Life" />
  <psc:chapter start="14:16" title="Transitioning From Green Beret to Wellness" />
  <psc:chapter start="21:45" title="Community Support and Engagement" />
</psc:chapters>
    <itunes:duration>1387</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>186</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 185: Green Beret MSG (Ret) Leonard Casiple </itunes:title>
    <title>Episode 185: Green Beret MSG (Ret) Leonard Casiple </title>
    <itunes:summary><![CDATA[Let us know what you think! When Leonard Casiple steps up to the mic, he brings with him a lifetime's worth of stories that could fill volumes. From the shadow of martial law in the Philippines to the front lines of combating gang culture, this episode is a tapestry woven with threads of trauma, resilience, and the quest for an identity. Leonard's narrative isn't just his own; it's a mirror to anyone who's ever fought to rise above their past, seeking healing and a sense of belonging in unfam...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When Leonard Casiple steps up to the mic, he brings with him a lifetime&apos;s worth of stories that could fill volumes. From the shadow of martial law in the Philippines to the front lines of combating gang culture, this episode is a tapestry woven with threads of trauma, resilience, and the quest for an identity. Leonard&apos;s narrative isn&apos;t just his own; it&apos;s a mirror to anyone who&apos;s ever fought to rise above their past, seeking healing and a sense of belonging in unfamiliar lands. With unflinching honesty, he recounts his path to self-discovery—through the throes of violence to the solace of education and service.</p><p> Our hearts beat with Leonard&apos;s as he recounts the grueling trials of funding his education and the intricate balance of work and academic pursuits. His military experiences are a masterclass in leadership, where he learned that fury isn&apos;t the mark of a leader, but rather calm and decisive actions are. The saga of his journey to join the elite Special Forces is a testament to the unwavering resolve that defines true heroes. Leonard&apos;s story is a beacon, guiding those who might feel lost in their struggle, proving that with perseverance and the right support, no height is too lofty, no dream too distant. If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Leonard on LinkedIn and check out his website too!</p><p> </p><p>Website: <a href='https://publicvalue.space/'>publicvalue.space</a></p><p> </p><p>LinkedIn: <a href='https://www.linkedin.com/in/leonardcasiple/'>Leonard B. Casiple</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When Leonard Casiple steps up to the mic, he brings with him a lifetime&apos;s worth of stories that could fill volumes. From the shadow of martial law in the Philippines to the front lines of combating gang culture, this episode is a tapestry woven with threads of trauma, resilience, and the quest for an identity. Leonard&apos;s narrative isn&apos;t just his own; it&apos;s a mirror to anyone who&apos;s ever fought to rise above their past, seeking healing and a sense of belonging in unfamiliar lands. With unflinching honesty, he recounts his path to self-discovery—through the throes of violence to the solace of education and service.</p><p> Our hearts beat with Leonard&apos;s as he recounts the grueling trials of funding his education and the intricate balance of work and academic pursuits. His military experiences are a masterclass in leadership, where he learned that fury isn&apos;t the mark of a leader, but rather calm and decisive actions are. The saga of his journey to join the elite Special Forces is a testament to the unwavering resolve that defines true heroes. Leonard&apos;s story is a beacon, guiding those who might feel lost in their struggle, proving that with perseverance and the right support, no height is too lofty, no dream too distant. If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Leonard on LinkedIn and check out his website too!</p><p> </p><p>Website: <a href='https://publicvalue.space/'>publicvalue.space</a></p><p> </p><p>LinkedIn: <a href='https://www.linkedin.com/in/leonardcasiple/'>Leonard B. Casiple</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15138254-episode-185-green-beret-msg-ret-leonard-casiple.mp3" length="46004023" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fw6vu71nxxnbn35pcocy3m49qnav?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15138254</guid>
    <pubDate>Mon, 27 May 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15138254/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15138254/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15138254/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15138254/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15138254/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 185: Green Beret MSG (Ret) Leonard Casiple " />
  <psc:chapter start="0:26" title="Surviving Childhood Trauma and Gang Culture" />
  <psc:chapter start="14:36" title="Overcoming Challenges in Pursuit of Goals" />
  <psc:chapter start="20:10" title="Mission in Philippines and Iraq Experience" />
  <psc:chapter start="30:45" title="The Power of Vulnerability and Kindness" />
  <psc:chapter start="36:20" title="Struggles With PTSD and Housing Loss" />
  <psc:chapter start="52:55" title="The Power of Embracing Tears" />
</psc:chapters>
    <itunes:duration>3828</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>185</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 184: Deborah Green, Retired Public Safety Dispatcher</itunes:title>
    <title>Episode 184: Deborah Green, Retired Public Safety Dispatcher</title>
    <itunes:summary><![CDATA[Let us know what you think! Have you ever imagined a journey from the glitz of fashion merchandising to the gritty reality of emergency dispatch? Deborah's career path is anything but ordinary, and she joins us to unfold the gripping narrative of her life as a veteran dispatcher. Her story transcends the switch from the National Guard to becoming a military police officer and later, handling crises like the LA riots and the O.J. Simpson chase with poise. Our discussion with Deborah exposes th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Have you ever imagined a journey from the glitz of fashion merchandising to the gritty reality of emergency dispatch? Deborah&apos;s career path is anything but ordinary, and she joins us to unfold the gripping narrative of her life as a veteran dispatcher. Her story transcends the switch from the National Guard to becoming a military police officer and later, handling crises like the LA riots and the O.J. Simpson chase with poise. Our discussion with Deborah exposes the raw, behind-the-scenes challenges of a dispatcher&apos;s role, the agility needed to keep pace with technological advances in public safety, and the profound impact of these experiences on the individuals who manage our emergencies.<br/> <br/> Trauma is an unspoken shadow that trails many high-stress professions, and this episode doesn&apos;t shy away from its impact. Deborah bravely reveals the mental health battles that often come after the call ends, including her own struggle with PTSD. The conversation moves into the healing territory, sharing the vital importance of therapy, peer support, and sometimes the need to step away for recovery. It&apos;s a frank look at the scars left behind and the strength found in reaching out for help, as well as the tools and techniques that assist in managing the aftermath of trauma.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Deborah on LinkedIn!</p><p> </p><p>LinkedIn: <a href='https://www.linkedin.com/in/deborah-green-202781237/'>Deborah Green</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Have you ever imagined a journey from the glitz of fashion merchandising to the gritty reality of emergency dispatch? Deborah&apos;s career path is anything but ordinary, and she joins us to unfold the gripping narrative of her life as a veteran dispatcher. Her story transcends the switch from the National Guard to becoming a military police officer and later, handling crises like the LA riots and the O.J. Simpson chase with poise. Our discussion with Deborah exposes the raw, behind-the-scenes challenges of a dispatcher&apos;s role, the agility needed to keep pace with technological advances in public safety, and the profound impact of these experiences on the individuals who manage our emergencies.<br/> <br/> Trauma is an unspoken shadow that trails many high-stress professions, and this episode doesn&apos;t shy away from its impact. Deborah bravely reveals the mental health battles that often come after the call ends, including her own struggle with PTSD. The conversation moves into the healing territory, sharing the vital importance of therapy, peer support, and sometimes the need to step away for recovery. It&apos;s a frank look at the scars left behind and the strength found in reaching out for help, as well as the tools and techniques that assist in managing the aftermath of trauma.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Deborah on LinkedIn!</p><p> </p><p>LinkedIn: <a href='https://www.linkedin.com/in/deborah-green-202781237/'>Deborah Green</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15090563-episode-184-deborah-green-retired-public-safety-dispatcher.mp3" length="31915617" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zfo6lkozn9bm5quix6ougv0cq0rt?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15090563</guid>
    <pubDate>Wed, 22 May 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15090563/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15090563/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15090563/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15090563/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15090563/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 184: Deborah Green, Retired Public Safety Dispatcher" />
  <psc:chapter start="0:04" title="Life of a Veteran Dispatcher" />
  <psc:chapter start="16:17" title="Healing From Trauma and Seeking Support" />
  <psc:chapter start="26:22" title="Living With Trauma and Healing" />
  <psc:chapter start="33:27" title="Overcoming Trauma, Moving Forward" />
  <psc:chapter start="43:09" title="Reaching Out for Help and Support" />
</psc:chapters>
    <itunes:duration>2654</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>184</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 183: Doug Stanton Author of “Horse Soldiers”</itunes:title>
    <title>Episode 183: Doug Stanton Author of “Horse Soldiers”</title>
    <itunes:summary><![CDATA[Let us know what you think!   Award-winning author Doug Stanton joins us to pull back the curtain on these quiet professionals in a conversation that spans from the personal anecdotes of "Horse Soldiers" to the broader implications of military service on mental health. Doug's storytelling prowess shines as he recounts the challenges and profound responsibilities involved in bringing the Green Berets' narratives to light, revealing the meticulous research and relationship-building that un...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Award-winning author Doug Stanton joins us to pull back the curtain on these quiet professionals in a conversation that spans from the personal anecdotes of &quot;Horse Soldiers&quot; to the broader implications of military service on mental health. Doug&apos;s storytelling prowess shines as he recounts the challenges and profound responsibilities involved in bringing the Green Berets&apos; narratives to light, revealing the meticulous research and relationship-building that underpins his work.<br/> <br/> In our latest episode, we traverse the rugged terrain of military history writing, unearthing the Afghan-American perspective and the evolution of warfare. Doug&apos;s journey saw him conducting over 120 interviews to piece together a day-by-day account, visiting battle sites, and capturing the essence of the soldiers&apos; experiences. We also discuss the role of Afghan allies and the bold tactics that reshaped the battlefield, highlighting how military strategy and technology have advanced to meet the demands of modern conflict.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Doug on LinkedIn and follow him on all of his social media channels! </p><p> LinkedIn: <a href='https://www.linkedin.com/in/doug-stanton-bb34b683/'>Doug Stanton</a><br/>X: <a href='https://x.com/DougStantonBook'>@DougStantonBook</a><br/>Instagram: <a href='https://www.instagram.com/dougstantonwriter/'>dougstantonwriter</a><br/>Tik Tok: <a href='https://www.tiktok.com/@dougstanton.official'>dougstanton.official</a><br/>Website: <a href='https://dougstanton.com/'>dougstanton.com</a> </p><p> Doug Stanton’s Books:<br/><a href='https://amzn.to/3UEcpLe'><b>Horse Soldiers: The Extraordinary Story of a Band of US Soldiers Who Rode to Victory in Afghanistan</b></a></p><p><a href='https://amzn.to/4dIOZ0a'>In Harm&apos;s Way</a></p><p><a href='https://amzn.to/3WMhfc5'><b>The Odyssey of Echo Company: The 1968 Tet Offensive and the Epic Battle to Survive the Vietnam War</b></a></p><p> </p><p><b> </b></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>  Award-winning author Doug Stanton joins us to pull back the curtain on these quiet professionals in a conversation that spans from the personal anecdotes of &quot;Horse Soldiers&quot; to the broader implications of military service on mental health. Doug&apos;s storytelling prowess shines as he recounts the challenges and profound responsibilities involved in bringing the Green Berets&apos; narratives to light, revealing the meticulous research and relationship-building that underpins his work.<br/> <br/> In our latest episode, we traverse the rugged terrain of military history writing, unearthing the Afghan-American perspective and the evolution of warfare. Doug&apos;s journey saw him conducting over 120 interviews to piece together a day-by-day account, visiting battle sites, and capturing the essence of the soldiers&apos; experiences. We also discuss the role of Afghan allies and the bold tactics that reshaped the battlefield, highlighting how military strategy and technology have advanced to meet the demands of modern conflict.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Doug on LinkedIn and follow him on all of his social media channels! </p><p> LinkedIn: <a href='https://www.linkedin.com/in/doug-stanton-bb34b683/'>Doug Stanton</a><br/>X: <a href='https://x.com/DougStantonBook'>@DougStantonBook</a><br/>Instagram: <a href='https://www.instagram.com/dougstantonwriter/'>dougstantonwriter</a><br/>Tik Tok: <a href='https://www.tiktok.com/@dougstanton.official'>dougstanton.official</a><br/>Website: <a href='https://dougstanton.com/'>dougstanton.com</a> </p><p> Doug Stanton’s Books:<br/><a href='https://amzn.to/3UEcpLe'><b>Horse Soldiers: The Extraordinary Story of a Band of US Soldiers Who Rode to Victory in Afghanistan</b></a></p><p><a href='https://amzn.to/4dIOZ0a'>In Harm&apos;s Way</a></p><p><a href='https://amzn.to/3WMhfc5'><b>The Odyssey of Echo Company: The 1968 Tet Offensive and the Epic Battle to Survive the Vietnam War</b></a></p><p> </p><p><b> </b></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15086297-episode-183-doug-stanton-author-of-horse-soldiers.mp3" length="50348449" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y0g56s99i9u7c8wo7fo69hh8g9yy?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15086297</guid>
    <pubDate>Mon, 20 May 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15086297/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15086297/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15086297/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15086297/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15086297/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 183: Doug Stanton Author of “Horse Soldiers”" />
  <psc:chapter start="0:01" title="Green Beret Soldier Shares Stories" />
  <psc:chapter start="8:51" title="Uncovering the Afghan-American Perspective" />
  <psc:chapter start="14:13" title="Unconventional Warfare in Afghanistan" />
  <psc:chapter start="30:04" title="Evolution of Air Power in Warfare" />
  <psc:chapter start="39:24" title="Training for Ambiguous Situations" />
  <psc:chapter start="53:33" title="Reflections on America&#39;s Role in Afghanistan" />
</psc:chapters>
    <itunes:duration>4190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>183</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 182: Dr. Gretchen McIntosh, Executive Director of SEALKIDS</itunes:title>
    <title>Episode 182: Dr. Gretchen McIntosh, Executive Director of SEALKIDS</title>
    <itunes:summary><![CDATA[Let us know what you think! Dr. Gretchen McIntosh is the Executive Director of SEALKIDS, a nonprofit that is providing crucial educational support to our Naval Special Warfare professionals. On this episode  we dive into the challenges that our military children fight every day – from the turmoil of deployments to the upheaval of frequent relocations. Our conversation peels back the curtain on how SEALKids is leading the charge in supporting these young heroes, especially those wrestling...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dr. Gretchen McIntosh is the Executive Director of SEALKIDS, a nonprofit that is providing crucial educational support to our Naval Special Warfare professionals. On this episode  we dive into the challenges that our military children fight every day – from the turmoil of deployments to the upheaval of frequent relocations. Our conversation peels back the curtain on how SEALKids is leading the charge in supporting these young heroes, especially those wrestling with learning disabilities like dyslexia and ADHD. Dr. McIntosh sheds light on the tailored interventions that provide solace and success in areas where schools often fall short, due to stretched resources.<br/> <br/> The heart of our discussion beats to the rhythm of family – the military family, to be precise. We share stories that resonate with the familiar struggle of balancing service to country with nurturing the home front. Dr. McIntosh and I touch on the cathartic impact that academic support brings to children and how this ripples outwards, easing familial tensions. Our exchange reveals the essential nature of holistic care – affirming the notion that when we uplift the child, we empower the entire family. </p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Gretchen on LinkedIn and follow SEAL Kids on all of their social media channels! </p><p>The application window opens up on June 1st and closes on June 30th so please, go to SEALKIDS.ORG now to donate! Every dollar helps provide tutoring and educational support for these awesome kiddos!</p><p> LinkedIn: <a href='https://www.linkedin.com/in/gretchen-mcintosh-ph-d-945b9618/'>Gretchen McIntosh, Ph.D.</a></p><p>Follow SEALKIDS on Social Media:</p><p>Facebook- <a href='http://www.facebook.com/SEALKIDS'>www.facebook.com/SEALKIDS</a></p><p>Instagram- <a href='http://www.instagram.com/sealkids'>www.instagram.com/sealkids</a></p><p>Twitter- <a href='http://www.twitter.com/sealkids'>www.twitter.com/sealkids</a></p><p>LinkedIn- <a href='http://www.linkedin.com/company/sealkids-inc/'>www.linkedin.com/company/sealkids-inc/</a></p><p>Website: <a href='https://www.sealkids.org/'>sealkids.org</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dr. Gretchen McIntosh is the Executive Director of SEALKIDS, a nonprofit that is providing crucial educational support to our Naval Special Warfare professionals. On this episode  we dive into the challenges that our military children fight every day – from the turmoil of deployments to the upheaval of frequent relocations. Our conversation peels back the curtain on how SEALKids is leading the charge in supporting these young heroes, especially those wrestling with learning disabilities like dyslexia and ADHD. Dr. McIntosh sheds light on the tailored interventions that provide solace and success in areas where schools often fall short, due to stretched resources.<br/> <br/> The heart of our discussion beats to the rhythm of family – the military family, to be precise. We share stories that resonate with the familiar struggle of balancing service to country with nurturing the home front. Dr. McIntosh and I touch on the cathartic impact that academic support brings to children and how this ripples outwards, easing familial tensions. Our exchange reveals the essential nature of holistic care – affirming the notion that when we uplift the child, we empower the entire family. </p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Gretchen on LinkedIn and follow SEAL Kids on all of their social media channels! </p><p>The application window opens up on June 1st and closes on June 30th so please, go to SEALKIDS.ORG now to donate! Every dollar helps provide tutoring and educational support for these awesome kiddos!</p><p> LinkedIn: <a href='https://www.linkedin.com/in/gretchen-mcintosh-ph-d-945b9618/'>Gretchen McIntosh, Ph.D.</a></p><p>Follow SEALKIDS on Social Media:</p><p>Facebook- <a href='http://www.facebook.com/SEALKIDS'>www.facebook.com/SEALKIDS</a></p><p>Instagram- <a href='http://www.instagram.com/sealkids'>www.instagram.com/sealkids</a></p><p>Twitter- <a href='http://www.twitter.com/sealkids'>www.twitter.com/sealkids</a></p><p>LinkedIn- <a href='http://www.linkedin.com/company/sealkids-inc/'>www.linkedin.com/company/sealkids-inc/</a></p><p>Website: <a href='https://www.sealkids.org/'>sealkids.org</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15053338-episode-182-dr-gretchen-mcintosh-executive-director-of-sealkids.mp3" length="43629173" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j0r486zdlm7udsse3x7wnyr85i6e?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15053338</guid>
    <pubDate>Wed, 15 May 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15053338/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15053338/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15053338/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15053338/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15053338/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 182: Dr. Gretchen McIntosh, Executive Director of SEALKIDS" />
  <psc:chapter start="0:01" title="Supporting Military Kids Through SEAL Kids" />
  <psc:chapter start="14:30" title="Supporting Military Families Through Education" />
  <psc:chapter start="23:59" title="Supporting Children With Learning Disabilities" />
  <psc:chapter start="40:52" title="Supporting Military Families" />
  <psc:chapter start="47:17" title="Supporting Military Families Through SEAL Kids" />
</psc:chapters>
    <itunes:duration>3630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>182</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 181: Trisha Houghton “The Stressalist”</itunes:title>
    <title>Episode 181: Trisha Houghton “The Stressalist”</title>
    <itunes:summary><![CDATA[Let us know what you think! Trisha Houghton, AKA "The Stressalist," joins us on this episode of Security Halt! Podcast. Together, we dove head-first into the multifaceted nature of stress and the profound ways our bodies react to it. She brought to light the mistaken belief that people are either extroverts or introverts, especially in pressure-cooker settings like conferences. Instead, we navigated through the nuances of stress management, emphasizing the importance of self-care and debunkin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Trisha Houghton, AKA &quot;The Stressalist,&quot; joins us on this episode of Security Halt! Podcast. Together, we dove head-first into the multifaceted nature of stress and the profound ways our bodies react to it. She brought to light the mistaken belief that people are either extroverts or introverts, especially in pressure-cooker settings like conferences. Instead, we navigated through the nuances of stress management, emphasizing the importance of self-care and debunking the myth of a stress-free life. Tricia&apos;s personal battle with sudden fatigue lifted the veil on the dangers of our nervous system on overdrive, reinforcing the critical lesson of tuning in to our body&apos;s signals.<br/> <br/> The conversation took an intriguing turn as we discussed the evolution of a Nervous System Reset Program, originally tailored for elite military personnel but universally relevant. This bespoke approach marries nutrition and mindset to confront stress-induced hormonal imbalances, a revelation that sprouted from a serendipitous encounter at a pet store. Delving into the military&apos;s unique relationship with stress, which is often harnessed as a driver for action, we examined the indispensable nature of self-regulation tactics in constructing a foundation for resilience and recovery.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content and bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Trisha on LinkedIn and follow her on all her social media channels!</p><p> Tik Tok: <a href='https://www.tiktok.com/@houghtonlifecoaching'>houghtonlifecoaching</a></p><p>Instagram: <a href='https://www.instagram.com/houghton_life_coaching/'>houghton_life_coaching</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/trisha-houghton-6b748376/'>Trisha Houghton</a></p><p>Website: WWW.stressalist.com</p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Trisha Houghton, AKA &quot;The Stressalist,&quot; joins us on this episode of Security Halt! Podcast. Together, we dove head-first into the multifaceted nature of stress and the profound ways our bodies react to it. She brought to light the mistaken belief that people are either extroverts or introverts, especially in pressure-cooker settings like conferences. Instead, we navigated through the nuances of stress management, emphasizing the importance of self-care and debunking the myth of a stress-free life. Tricia&apos;s personal battle with sudden fatigue lifted the veil on the dangers of our nervous system on overdrive, reinforcing the critical lesson of tuning in to our body&apos;s signals.<br/> <br/> The conversation took an intriguing turn as we discussed the evolution of a Nervous System Reset Program, originally tailored for elite military personnel but universally relevant. This bespoke approach marries nutrition and mindset to confront stress-induced hormonal imbalances, a revelation that sprouted from a serendipitous encounter at a pet store. Delving into the military&apos;s unique relationship with stress, which is often harnessed as a driver for action, we examined the indispensable nature of self-regulation tactics in constructing a foundation for resilience and recovery.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content and bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Trisha on LinkedIn and follow her on all her social media channels!</p><p> Tik Tok: <a href='https://www.tiktok.com/@houghtonlifecoaching'>houghtonlifecoaching</a></p><p>Instagram: <a href='https://www.instagram.com/houghton_life_coaching/'>houghton_life_coaching</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/trisha-houghton-6b748376/'>Trisha Houghton</a></p><p>Website: WWW.stressalist.com</p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/15051278-episode-181-trisha-houghton-the-stressalist.mp3" length="47167824" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xpzy6clixaovow71om1o1wav1hhu?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15051278</guid>
    <pubDate>Mon, 13 May 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15051278/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15051278/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15051278/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/15051278/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="1475.367" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/15051278/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 181: Trisha Houghton “The Stressalist”" />
  <psc:chapter start="0:01" title="Understanding and Managing Stress" />
  <psc:chapter start="10:50" title="Nervous System Reset Program Development" />
  <psc:chapter start="17:48" title="Understanding Stress in Military Operations" />
  <psc:chapter start="34:14" title="Combatting Stress and Mental Health" />
  <psc:chapter start="43:32" title="Developing Self-Compassion for Success" />
  <psc:chapter start="1:00:00" title="Group Wellness Program Pricing and Support" />
</psc:chapters>
    <itunes:duration>3925</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>181</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 180: Jason Leach of Operation Motorsport: Empowering Veterans through motorsports immersion.      </itunes:title>
    <title>Episode 180: Jason Leach of Operation Motorsport: Empowering Veterans through motorsports immersion.      </title>
    <itunes:summary><![CDATA[Let us know what you think! Join us for a riveting episode as we sit across from the awe-inspiring Jason Leach to discuss his journey from the rigor of special operations forces to the dynamic world of Operation Motorsport. Our dialogue spans from the trackside camaraderie that mirrors the bonds formed in military service to the inclusivity found within the motorsport community—a sanctuary where identity and purpose are reignited amid the excitement of the pit lane. We uncover how simulation ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join us for a riveting episode as we sit across from the awe-inspiring Jason Leach to discuss his journey from the rigor of special operations forces to the dynamic world of Operation Motorsport. Our dialogue spans from the trackside camaraderie that mirrors the bonds formed in military service to the inclusivity found within the motorsport community—a sanctuary where identity and purpose are reignited amid the excitement of the pit lane. We uncover how simulation racing platforms like iRacing are revolutionizing the way military members transition from battlefields to racecourses, providing therapeutic avenues and real-world opportunities. The pole position isn&apos;t just for the elite drivers; it&apos;s a spot that beckons our veterans to take the wheel, showcasing how a passion for motorsports can become a purposeful and fulfilling second career. Through personal anecdotes, we celebrate the spirit of teamwork that transcends the uniform and fuels the future. So buckle up and join our race to empower and unite through the exhilarating world of motorsports.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content and bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Jason on LinkedIn and follow Operation Motorsport on all of their social media channels!</p><p><a href='https://www.linkedin.com/in/jason-leach/'>Jason Leach</a></p><p> Facebook: <a href='https://www.facebook.com/OpsMotorsport'>Operation Motorsport</a></p><p>X: <a href='https://twitter.com/opsmotorsport'>@opsmotorsport</a></p><p>Instagram: <a href='https://www.instagram.com/operationmotorsport'>operationmotorsport</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/operation-motorsport/'>Operation Motorsport Foundation 501(c)(3)</a></p><p>Website: <a href='https://operationmotorsport.org/home-us/'>operationmotorsport.org</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Join us for a riveting episode as we sit across from the awe-inspiring Jason Leach to discuss his journey from the rigor of special operations forces to the dynamic world of Operation Motorsport. Our dialogue spans from the trackside camaraderie that mirrors the bonds formed in military service to the inclusivity found within the motorsport community—a sanctuary where identity and purpose are reignited amid the excitement of the pit lane. We uncover how simulation racing platforms like iRacing are revolutionizing the way military members transition from battlefields to racecourses, providing therapeutic avenues and real-world opportunities. The pole position isn&apos;t just for the elite drivers; it&apos;s a spot that beckons our veterans to take the wheel, showcasing how a passion for motorsports can become a purposeful and fulfilling second career. Through personal anecdotes, we celebrate the spirit of teamwork that transcends the uniform and fuels the future. So buckle up and join our race to empower and unite through the exhilarating world of motorsports.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content and bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Jason on LinkedIn and follow Operation Motorsport on all of their social media channels!</p><p><a href='https://www.linkedin.com/in/jason-leach/'>Jason Leach</a></p><p> Facebook: <a href='https://www.facebook.com/OpsMotorsport'>Operation Motorsport</a></p><p>X: <a href='https://twitter.com/opsmotorsport'>@opsmotorsport</a></p><p>Instagram: <a href='https://www.instagram.com/operationmotorsport'>operationmotorsport</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/operation-motorsport/'>Operation Motorsport Foundation 501(c)(3)</a></p><p>Website: <a href='https://operationmotorsport.org/home-us/'>operationmotorsport.org</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14997754-episode-180-jason-leach-of-operation-motorsport-empowering-veterans-through-motorsports-immersion.mp3" length="46089602" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9j3qae28obn9k1mx5bqlgc5gik4o?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14997754</guid>
    <pubDate>Wed, 08 May 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14997754/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14997754/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14997754/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14997754/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14997754/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 180: Jason Leach of Operation Motorsport: Empowering Veterans through motorsports immersion.      " />
  <psc:chapter start="0:01" title="Operation Motorsport" />
  <psc:chapter start="6:55" title="Veterans in Motorsports Immersive Program" />
  <psc:chapter start="19:52" title="Racing Culture and Simulation Integration" />
  <psc:chapter start="30:10" title="Expanding Opportunities in Motorsport for Veterans" />
  <psc:chapter start="35:44" title="Military Career Path and Challenges" />
  <psc:chapter start="46:34" title="Transitioning From Military to Motorsports" />
  <psc:chapter start="57:34" title="Empowering Veterans Through Motorsports" />
  <psc:chapter start="1:03:05" title="Unity in Military Careers" />
</psc:chapters>
    <itunes:duration>3835</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>180</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 179: Green Beret and Cyber Security Professional Rich Greene                                      </itunes:title>
    <title>Episode 179: Green Beret and Cyber Security Professional Rich Greene                                      </title>
    <itunes:summary><![CDATA[Let us know what you think! On this episode Deny Caballero and Rich Greene explore the importance of embracing new chapters in life and how Rich found success in cybersecurity after a military career. They discuss the need to reach out and ask for guidance, the value of soft skills in cybersecurity, and the importance of starting from the bottom and being a constant beginner. They also highlight the role of organizations like SANS in providing training and networking opportunities for veteran...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>On this episode Deny Caballero and Rich Greene explore the importance of embracing new chapters in life and how Rich found success in cybersecurity after a military career. They discuss the need to reach out and ask for guidance, the value of soft skills in cybersecurity, and the importance of starting from the bottom and being a constant beginner. They also highlight the role of organizations like SANS in providing training and networking opportunities for veterans transitioning into cybersecurity. The conversation emphasizes the need to have an optimistic mindset, leverage LinkedIn for professional development, and engage with like-minded individuals in the field. In this conversation, Deny Caballero and Rich Greene discuss the importance of putting yourself out there and making yourself relevant in order to find job opportunities.<br/><br/> They emphasize the need to think outside the box and build relationships with people in organizations you&apos;re interested in. They also discuss the challenges of transitioning out of the military and the importance of self-advocacy, self-compassion, and vulnerability. Rich shares his experience in the field of cybersecurity and highlights the need for active learning and gamification in training. He provides five reasons why someone should pursue a career in cybersecurity: job opportunities, problem-solving, networking, diverse opportunities, and potential for good pay. They encourage listeners to reach out for support and resources during their transition.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Rich on LinkedIn!</p><p>Find out more about becoming a Cyber Security Professional by checking out <a href='https://www.sans.org/'>SANS</a> today!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>On this episode Deny Caballero and Rich Greene explore the importance of embracing new chapters in life and how Rich found success in cybersecurity after a military career. They discuss the need to reach out and ask for guidance, the value of soft skills in cybersecurity, and the importance of starting from the bottom and being a constant beginner. They also highlight the role of organizations like SANS in providing training and networking opportunities for veterans transitioning into cybersecurity. The conversation emphasizes the need to have an optimistic mindset, leverage LinkedIn for professional development, and engage with like-minded individuals in the field. In this conversation, Deny Caballero and Rich Greene discuss the importance of putting yourself out there and making yourself relevant in order to find job opportunities.<br/><br/> They emphasize the need to think outside the box and build relationships with people in organizations you&apos;re interested in. They also discuss the challenges of transitioning out of the military and the importance of self-advocacy, self-compassion, and vulnerability. Rich shares his experience in the field of cybersecurity and highlights the need for active learning and gamification in training. He provides five reasons why someone should pursue a career in cybersecurity: job opportunities, problem-solving, networking, diverse opportunities, and potential for good pay. They encourage listeners to reach out for support and resources during their transition.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Rich on LinkedIn!</p><p>Find out more about becoming a Cyber Security Professional by checking out <a href='https://www.sans.org/'>SANS</a> today!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14992507-episode-179-green-beret-and-cyber-security-professional-rich-greene.mp3" length="41193918" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/999iragkqtpg6u501bfan4rt1nxs?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14992507</guid>
    <pubDate>Mon, 06 May 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14992507/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14992507/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14992507/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14992507/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14992507/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 179: Green Beret and Cyber Security Professional Rich Greene                                      " />
  <psc:chapter start="0:01" title="Transitioning to Cybersecurity Careers" />
  <psc:chapter start="8:10" title="Transitioning Into Cybersecurity Careers" />
  <psc:chapter start="13:38" title="Passion and Community in Cybersecurity" />
  <psc:chapter start="19:11" title="Career Advice and Networking Through LinkedIn" />
  <psc:chapter start="29:44" title="Job Search and Transitioning Challenges" />
  <psc:chapter start="35:11" title="Embracing Transition and Finding Identity" />
  <psc:chapter start="46:41" title="Cybersecurity &amp; Active Learning Gamification" />
  <psc:chapter start="56:05" title="Support and Community Building" />
</psc:chapters>
    <itunes:duration>3427</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>179</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 178: Team Room Confidential with Green Beret Ray Steele</itunes:title>
    <title>Episode 178: Team Room Confidential with Green Beret Ray Steele</title>
    <itunes:summary><![CDATA[Let us know what you think! The echoes of a life once lived in uniform often linger long after the last salute, a sentiment Ray Steele knows all too well. As a first-generation immigrant who rose through the ranks to join the elite Green Berets, his tale is one of resilience and transformation. Ray Steele walks us through his remarkable life's arc, from grappling with the decision to enlist to the life-altering switch from military to civilian realms, all while revealing the often untold stru...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The echoes of a life once lived in uniform often linger long after the last salute, a sentiment Ray Steele knows all too well. As a first-generation immigrant who rose through the ranks to join the elite Green Berets, his tale is one of resilience and transformation. Ray Steele walks us through his remarkable life&apos;s arc, from grappling with the decision to enlist to the life-altering switch from military to civilian realms, all while revealing the often untold struggles that veterans face during this significant change. Our exchange peels back the layers on the identity crisis that can ensue when one&apos;s service ends, an experience I relate to deeply as I recount my own post-military recalibration.<br/> <br/> As we navigate through the heart of our discussion, the rigors and prestige of the Special Forces come into sharp relief. The conversation leads us into the world of the 18 Bravo course, where Deny, alongside Ray, share firsthand the trials and tribulations of intense training and the subsequent shift to becoming a mentor for the emerging class of warriors. We confront the contentious topic of diluted training standards head-on, scrutinizing their potential ripple effects on the caliber of soldiers and operational readiness. The dialogue takes a turn as we examine the changing tide of deployment cycles, weighed down by the shadow of the COVID-19 pandemic, and the emotional and professional challenges that come with adapting to a military environment in flux.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Ray on LinkedIn!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/decisively-engaged/'>Raymond Steele</a></p><p> Find out more about becoming and entrepreneur: <a href='https://ivmf.syracuse.edu/programs/entrepreneurship/'>Syracuse University Entrepreneurship program</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The echoes of a life once lived in uniform often linger long after the last salute, a sentiment Ray Steele knows all too well. As a first-generation immigrant who rose through the ranks to join the elite Green Berets, his tale is one of resilience and transformation. Ray Steele walks us through his remarkable life&apos;s arc, from grappling with the decision to enlist to the life-altering switch from military to civilian realms, all while revealing the often untold struggles that veterans face during this significant change. Our exchange peels back the layers on the identity crisis that can ensue when one&apos;s service ends, an experience I relate to deeply as I recount my own post-military recalibration.<br/> <br/> As we navigate through the heart of our discussion, the rigors and prestige of the Special Forces come into sharp relief. The conversation leads us into the world of the 18 Bravo course, where Deny, alongside Ray, share firsthand the trials and tribulations of intense training and the subsequent shift to becoming a mentor for the emerging class of warriors. We confront the contentious topic of diluted training standards head-on, scrutinizing their potential ripple effects on the caliber of soldiers and operational readiness. The dialogue takes a turn as we examine the changing tide of deployment cycles, weighed down by the shadow of the COVID-19 pandemic, and the emotional and professional challenges that come with adapting to a military environment in flux.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Ray on LinkedIn!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/decisively-engaged/'>Raymond Steele</a></p><p> Find out more about becoming and entrepreneur: <a href='https://ivmf.syracuse.edu/programs/entrepreneurship/'>Syracuse University Entrepreneurship program</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14965537-episode-178-team-room-confidential-with-green-beret-ray-steele.mp3" length="51487093" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5bufx1e6avkgc5osj7c2bs3acruk?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14965537</guid>
    <pubDate>Wed, 01 May 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14965537/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14965537/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14965537/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14965537/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14965537/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 178: Team Room Confidential with Green Beret Ray Steele" />
  <psc:chapter start="0:01" title="Ray Steele&#39;s Green Beret Journey" />
  <psc:chapter start="13:28" title="18B Training and Instruction Experience" />
  <psc:chapter start="26:01" title="Impact of Lowered Standards in Training" />
  <psc:chapter start="38:37" title="Shift in Special Forces Deployment Tempo" />
  <psc:chapter start="45:25" title="Future of Special Forces Warfare" />
  <psc:chapter start="53:12" title="Transitioning From Military Service" />
  <psc:chapter start="1:03:03" title="Supporting Veterans Through Transition and Advocacy" />
  <psc:chapter start="1:10:10" title="Empowerment Through Brotherhood" />
</psc:chapters>
    <itunes:duration>4285</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>178</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 177: Dr. Chris Frueh Author of “Operator Syndrome”   </itunes:title>
    <title>Episode 177: Dr. Chris Frueh Author of “Operator Syndrome”   </title>
    <itunes:summary><![CDATA[Let us know what you think! Unlock the secrets to holistic healing as we join forces with Dr. Chris Frueh to tackle the hidden battles SOF professionals face with operator syndrome. This multifaceted condition, encompassing mental health, substance abuse, chronic pain, cognitive impairment and traumatic brain injury, demands more than the traditional symptom-focused treatments. Experience the profound impact of multidisciplinary care programs like the STAR program, which prioritize education ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Unlock the secrets to holistic healing as we join forces with Dr. Chris Frueh to tackle the hidden battles SOF professionals face with operator syndrome. This multifaceted condition, encompassing mental health, substance abuse, chronic pain, cognitive impairment and traumatic brain injury, demands more than the traditional symptom-focused treatments. Experience the profound impact of multidisciplinary care programs like the STAR program, which prioritize education and root cause analysis for sustainable recovery. Together, we dissect the intricate dance between mental well-being and physiological health, highlighting the often-misunderstood role of hormonal imbalances in mood and cognitive function.<br/> <br/> Delving into the nuance of mental health in the military, we challenge the norm by placing a spotlight on physiological factors that too frequently fly under the radar. Dr. Free and Deny examine the pivotal role of understanding individual cognitive baselines and the complexities surrounding traumatic brain injuries, providing a new perspective on the critical care our veterans need. We confront the hurdles of endocrine support and stress the necessity of comprehensive diagnostics, setting the stage for an informed approach to therapies like testosterone replacement.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow  Dr. Chris Frueh on all platforms!</p><p>Instagram: <a href='https://www.instagram.com/dr.chrisfrueh/'>@dr.chrisfrueh</a></p><p>Website: <a href='https://chrisfrueh.com/'>chrisfrueh.com</a></p><p> Buy your copy of Operator Syndrome TODAY! <a href='https://amzn.to/49Xpmp6'>Operator Syndrome by Dr. Chris Frueh</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Unlock the secrets to holistic healing as we join forces with Dr. Chris Frueh to tackle the hidden battles SOF professionals face with operator syndrome. This multifaceted condition, encompassing mental health, substance abuse, chronic pain, cognitive impairment and traumatic brain injury, demands more than the traditional symptom-focused treatments. Experience the profound impact of multidisciplinary care programs like the STAR program, which prioritize education and root cause analysis for sustainable recovery. Together, we dissect the intricate dance between mental well-being and physiological health, highlighting the often-misunderstood role of hormonal imbalances in mood and cognitive function.<br/> <br/> Delving into the nuance of mental health in the military, we challenge the norm by placing a spotlight on physiological factors that too frequently fly under the radar. Dr. Free and Deny examine the pivotal role of understanding individual cognitive baselines and the complexities surrounding traumatic brain injuries, providing a new perspective on the critical care our veterans need. We confront the hurdles of endocrine support and stress the necessity of comprehensive diagnostics, setting the stage for an informed approach to therapies like testosterone replacement.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow  Dr. Chris Frueh on all platforms!</p><p>Instagram: <a href='https://www.instagram.com/dr.chrisfrueh/'>@dr.chrisfrueh</a></p><p>Website: <a href='https://chrisfrueh.com/'>chrisfrueh.com</a></p><p> Buy your copy of Operator Syndrome TODAY! <a href='https://amzn.to/49Xpmp6'>Operator Syndrome by Dr. Chris Frueh</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14965412-episode-177-dr-chris-frueh-author-of-operator-syndrome.mp3" length="36724600" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s7hm2fmsd3hnbsfkmacnb8i4o9d7?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14965412</guid>
    <pubDate>Mon, 29 Apr 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14965412/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14965412/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14965412/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14965412/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14965412/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 177: Dr. Chris Frueh Author of “Operator Syndrome”   " />
  <psc:chapter start="0:01" title="Combatting Operator Syndrome Through Multidisciplinary Care" />
  <psc:chapter start="9:03" title="Reevaluating Mental Health and Physiological Issues" />
  <psc:chapter start="23:25" title="Transitioning and Seeking Help" />
  <psc:chapter start="31:33" title="Advocating for Veteran Health Care" />
  <psc:chapter start="45:48" title="Restorative Lifestyle Strategies and Plans" />
</psc:chapters>
    <itunes:duration>3055</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>177</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 176: Veterans Health Advocate and Keynote Speaker Sara Wilkinson</itunes:title>
    <title>Episode 176: Veterans Health Advocate and Keynote Speaker Sara Wilkinson</title>
    <itunes:summary><![CDATA[Let us know what you think! Sarah Wilkinson is a passionate advocate for Veterans and Mental Health. On this episode Deny and Sara dive into Sarah's compassionate approach to supporting those in the throes of mental health challenges and the art of showing up, and most importantly, listening. In this episode Sara discusses her views on advocacy and her own journey in healing. Wading through the wave pool of grief and healing, Sarah shared her poignant interpretation of life's contrasts—betwee...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sarah Wilkinson is a passionate advocate for Veterans and Mental Health. On this episode Deny and Sara dive into Sarah&apos;s compassionate approach to supporting those in the throes of mental health challenges and the art of showing up, and most importantly, listening. In this episode Sara discusses her views on advocacy and her own journey in healing. Wading through the wave pool of grief and healing, Sarah shared her poignant interpretation of life&apos;s contrasts—between &apos;stove touchers&apos; who learn and retreat and those who immerse themselves amidst life&apos;s tumultuous currents. We traced the ripples of loss across the landscape of community and personal relationships. Sarah&apos;s narrative, rich with introspection, highlighted the introvert-extrovert balance and the essential nature of personal connections that act as buoys in the sea of sorrow, bolstering our capacity to heal and help heal.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Sara on all platforms!</p><p>Instagram: <a href='https://www.instagram.com/sarawilkinson7/?hl=en'>sarawilkinson7</a></p><p>LinkedIn:  <a href='https://www.linkedin.com/in/sara-wilkinson-3b8a0b1b9/'>Sara Wilkinson</a></p><p>Website: <a href='https://www.stepupfoundation.org/'>stepupfoundation.org</a></p><p> ind out more about becoming and entrepreneur: <a href='https://ivmf.syracuse.edu/programs/entrepreneurship/'>Syracuse University Entrepreneurship program</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sarah Wilkinson is a passionate advocate for Veterans and Mental Health. On this episode Deny and Sara dive into Sarah&apos;s compassionate approach to supporting those in the throes of mental health challenges and the art of showing up, and most importantly, listening. In this episode Sara discusses her views on advocacy and her own journey in healing. Wading through the wave pool of grief and healing, Sarah shared her poignant interpretation of life&apos;s contrasts—between &apos;stove touchers&apos; who learn and retreat and those who immerse themselves amidst life&apos;s tumultuous currents. We traced the ripples of loss across the landscape of community and personal relationships. Sarah&apos;s narrative, rich with introspection, highlighted the introvert-extrovert balance and the essential nature of personal connections that act as buoys in the sea of sorrow, bolstering our capacity to heal and help heal.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Sara on all platforms!</p><p>Instagram: <a href='https://www.instagram.com/sarawilkinson7/?hl=en'>sarawilkinson7</a></p><p>LinkedIn:  <a href='https://www.linkedin.com/in/sara-wilkinson-3b8a0b1b9/'>Sara Wilkinson</a></p><p>Website: <a href='https://www.stepupfoundation.org/'>stepupfoundation.org</a></p><p> ind out more about becoming and entrepreneur: <a href='https://ivmf.syracuse.edu/programs/entrepreneurship/'>Syracuse University Entrepreneurship program</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14924136-episode-176-veterans-health-advocate-and-keynote-speaker-sara-wilkinson.mp3" length="43564959" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hx00ic16d4znymmirtzpvhtysdxw?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14924136</guid>
    <pubDate>Wed, 24 Apr 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14924136/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14924136/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14924136/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14924136/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14924136/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 176: Veterans Health Advocate and Keynote Speaker Sara Wilkinson" />
  <psc:chapter start="0:01" title="Advocating for Suicide Survivors" />
  <psc:chapter start="12:17" title="Navigating Grief and Healing" />
  <psc:chapter start="28:22" title="Navigating Self-Compassion and Transition" />
  <psc:chapter start="37:20" title="Van Life and Healing Journeys" />
  <psc:chapter start="43:21" title="Mental Health and Wellness Discussion" />
  <psc:chapter start="53:01" title="Mindfulness, Self-Compassion, and Growth" />
</psc:chapters>
    <itunes:duration>3625</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>176</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 175: Green Beret and Entrepreneur Israel “Izzy” Wright</itunes:title>
    <title>Episode 175: Green Beret and Entrepreneur Israel “Izzy” Wright</title>
    <itunes:summary><![CDATA[Let us know what you think!  When the uniform comes off and the echoes of military life fade, the journey into uncharted civilian terrain begins. This is the crucible our guest, Israel "Izzy" Wright, faced—a transition from Green Beret to a new identity and career. Together, we peel back the layers of Israel's story, from the fervent dream of becoming a Green Beret to becoming a YouTube creator. His narrative offers a raw glimpse into the evolution of a soldier, providing solace and real...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> When the uniform comes off and the echoes of military life fade, the journey into uncharted civilian terrain begins. This is the crucible our guest, Israel &quot;Izzy&quot; Wright, faced—a transition from Green Beret to a new identity and career. Together, we peel back the layers of Israel&apos;s story, from the fervent dream of becoming a Green Beret to becoming a YouTube creator. His narrative offers a raw glimpse into the evolution of a soldier, providing solace and realism for veterans navigating similar crossroads.<br/> <br/> The diversity of paths a soldier can take post-service is as vast as the skills they acquire, and this episode casts a light on such profound transformations. Our conversation traverses the landscape from entertainment to gaming, dissecting how the discipline and principles learnt in service can fertilize the soil of creativity and ambition in the civilian world. Israel and I tackle these transitions, examining how structured creativity and military ethos find their place in fields where success isn&apos;t inscribed in orders but woven into the fabric of personal achievement and satisfaction.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Izzy on all platforms!</p><p>YouTube: <a href='https://www.youtube.com/@ShiftFire'>@ShiftFire</a></p><p>YouTube: <a href='https://www.youtube.com/watch?v=8sbEuX5v2Tc'>@gameology</a></p><p>YouTube: <a href='https://www.youtube.com/@TheIzFiles'>@TheIzFiles</a></p><p>YouTube: <a href='https://www.youtube.com/c/popculturefieldmanual'>@popculturefieldmanual</a></p><p>Twitch: <a href='https://www.twitch.tv/myhappyself'>MyHappySelf</a></p><p>Instagram: <a href='https://www.instagram.com/israelwrightofficial/'>@israelwrightofficial</a></p><p> Find out more about becoming and entrepreneur: <a href='https://ivmf.syracuse.edu/programs/entrepreneurship/'>Syracuse University Entrepreneurship program</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> When the uniform comes off and the echoes of military life fade, the journey into uncharted civilian terrain begins. This is the crucible our guest, Israel &quot;Izzy&quot; Wright, faced—a transition from Green Beret to a new identity and career. Together, we peel back the layers of Israel&apos;s story, from the fervent dream of becoming a Green Beret to becoming a YouTube creator. His narrative offers a raw glimpse into the evolution of a soldier, providing solace and realism for veterans navigating similar crossroads.<br/> <br/> The diversity of paths a soldier can take post-service is as vast as the skills they acquire, and this episode casts a light on such profound transformations. Our conversation traverses the landscape from entertainment to gaming, dissecting how the discipline and principles learnt in service can fertilize the soil of creativity and ambition in the civilian world. Israel and I tackle these transitions, examining how structured creativity and military ethos find their place in fields where success isn&apos;t inscribed in orders but woven into the fabric of personal achievement and satisfaction.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Izzy on all platforms!</p><p>YouTube: <a href='https://www.youtube.com/@ShiftFire'>@ShiftFire</a></p><p>YouTube: <a href='https://www.youtube.com/watch?v=8sbEuX5v2Tc'>@gameology</a></p><p>YouTube: <a href='https://www.youtube.com/@TheIzFiles'>@TheIzFiles</a></p><p>YouTube: <a href='https://www.youtube.com/c/popculturefieldmanual'>@popculturefieldmanual</a></p><p>Twitch: <a href='https://www.twitch.tv/myhappyself'>MyHappySelf</a></p><p>Instagram: <a href='https://www.instagram.com/israelwrightofficial/'>@israelwrightofficial</a></p><p> Find out more about becoming and entrepreneur: <a href='https://ivmf.syracuse.edu/programs/entrepreneurship/'>Syracuse University Entrepreneurship program</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14923456-episode-175-green-beret-and-entrepreneur-israel-izzy-wright.mp3" length="44427800" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bc2yc1oc4riwxb6xc1m4nh4t4ve7?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14923456</guid>
    <pubDate>Mon, 22 Apr 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14923456/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14923456/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14923456/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14923456/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="1028.694" duration="45.5" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14923456/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 175: Green Beret and Entrepreneur Israel “Izzy” Wright" />
  <psc:chapter start="0:26" title="Transitioning From Military to Entertainment" />
  <psc:chapter start="8:47" title="Transitioning From Military to Gaming Career" />
  <psc:chapter start="12:39" title="Transitioning Identity After Military Service" />
  <psc:chapter start="17:45" title="Transitioning From Military to Creative Career" />
  <psc:chapter start="27:37" title="Defining Success and Personal Growth" />
  <psc:chapter start="39:29" title="Promoting Positive Influences in Gaming" />
  <psc:chapter start="47:54" title="Building a Structured Creative Career" />
</psc:chapters>
    <itunes:duration>3697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>174</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 174: Navigating life and Military transition with Tyler Schmoker</itunes:title>
    <title>Episode 174: Navigating life and Military transition with Tyler Schmoker</title>
    <itunes:summary><![CDATA[Let us know what you think!  Tyler Schmoker is our guest on this episode of Security Halt! podcast. He is an Army Veteran with AN INSANE AMOUNT of knowledge on how all of can be best prepared for our transition out of the Military. On this episode we dissect the virtues of mental toughness and the strategies to combat being overwhelmed by life's tides. Delving into the art of setting realistic goals and the power of mentorship, this conversation is a guiding light for veterans navigating...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> Tyler Schmoker is our guest on this episode of Security Halt! podcast. He is an Army Veteran with AN INSANE AMOUNT of knowledge on how all of can be best prepared for our transition out of the Military. On this episode we dissect the virtues of mental toughness and the strategies to combat being overwhelmed by life&apos;s tides. Delving into the art of setting realistic goals and the power of mentorship, this conversation is a guiding light for veterans navigating the leap into post-military success, and a reminder for us all that no mountain is too high when you&apos;re equipped with the right mindset.<br/> In the tender moments of self-discovery and the pursuit of hobbies, we find not just joy, but a compass for personal growth. Whether it&apos;s the unexpected delight of uncovering a quartz crystal in the garden or the serene focus attained while knitting a gill net, this episode is an ode to the hobbies that refuel our souls. As we share stories of self-actualization, we invite you to embrace your individuality, to pursue passions without heed for judgment, and to celebrate the simple pleasures that pave the path toward a fulfilled and purposeful life.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Tyler on LinkedIn!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/tyler-schmoker-76997756/'>Tyler Schmoker</a></p><p> Find out more about becoming and entrepreneur: <a href='https://ivmf.syracuse.edu/programs/entrepreneurship/'>Syracuse University Entrepreneurship program</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> Tyler Schmoker is our guest on this episode of Security Halt! podcast. He is an Army Veteran with AN INSANE AMOUNT of knowledge on how all of can be best prepared for our transition out of the Military. On this episode we dissect the virtues of mental toughness and the strategies to combat being overwhelmed by life&apos;s tides. Delving into the art of setting realistic goals and the power of mentorship, this conversation is a guiding light for veterans navigating the leap into post-military success, and a reminder for us all that no mountain is too high when you&apos;re equipped with the right mindset.<br/> In the tender moments of self-discovery and the pursuit of hobbies, we find not just joy, but a compass for personal growth. Whether it&apos;s the unexpected delight of uncovering a quartz crystal in the garden or the serene focus attained while knitting a gill net, this episode is an ode to the hobbies that refuel our souls. As we share stories of self-actualization, we invite you to embrace your individuality, to pursue passions without heed for judgment, and to celebrate the simple pleasures that pave the path toward a fulfilled and purposeful life.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Tyler on LinkedIn!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/tyler-schmoker-76997756/'>Tyler Schmoker</a></p><p> Find out more about becoming and entrepreneur: <a href='https://ivmf.syracuse.edu/programs/entrepreneurship/'>Syracuse University Entrepreneurship program</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14912945-episode-174-navigating-life-and-military-transition-with-tyler-schmoker.mp3" length="49340157" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n4rhv08vzphw77qhpquqmvq33bt0?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14912945</guid>
    <pubDate>Thu, 18 Apr 2024 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14912945/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14912945/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14912945/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14912945/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14912945/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 174: Navigating life and Military transition with Tyler Schmoker" />
  <psc:chapter start="0:01" title="Exploring Midwest Accents and Culture" />
  <psc:chapter start="6:58" title="Navigating Life&#39;s Challenges and Success" />
  <psc:chapter start="13:08" title="Mental Toughness for Post-Military Success" />
  <psc:chapter start="20:26" title="Navigating Military Transition and Finding Purpose" />
  <psc:chapter start="30:20" title="Career Evolution and Business Development" />
  <psc:chapter start="37:05" title="Navigating Relationships and Networking Challenges" />
  <psc:chapter start="50:55" title="Importance of Personal Hobbies and Growth" />
  <psc:chapter start="57:11" title="Self-Actualization and Personal Growth" />
</psc:chapters>
    <itunes:duration>4106</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>174</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 173: Team Room Confidential with Green Beret LTC (R) Perry Blackburn</itunes:title>
    <title>Episode 173: Team Room Confidential with Green Beret LTC (R) Perry Blackburn</title>
    <itunes:summary><![CDATA[Let us know what you think!  On this episode of our "Team Room Confidential" segment we bring out the big guns! Retired Green Beret LTC Perry Blackburn! His  life story embodies resilience and the power of transformation. From the intensity of combat to the thrills of semi pro football, Perry unveils the unvarnished challenges of donning the civilian hat after years of military service. His narrative is a rich tapestry of camaraderie, character, and the relentless pursuit of a purpo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> On this episode of our &quot;Team Room Confidential&quot; segment we bring out the big guns! Retired Green Beret LTC Perry Blackburn! His  life story embodies resilience and the power of transformation. From the intensity of combat to the thrills of semi pro football, Perry unveils the unvarnished challenges of donning the civilian hat after years of military service. His narrative is a rich tapestry of camaraderie, character, and the relentless pursuit of a purposeful existence. Discover how Perry&apos;s indomitable spirit is testament to the ethos of our nation&apos;s finest warriors, and how the lessons learned in the theater of war can redefine success in peace.<br/> <br/> In this candid conversation, Perry tackles the weighty themes of character and networking, unraveling the importance of reputation and the struggle to maintain core values amidst societal shifts. He sheds light on the veteran&apos;s quest for meaningful employment and the critical need to ask for help and build connections. Listen in as Perry articulates the significance of leadership and integrity in shaping a more ethical world. His poignant insights offer a guiding light for those navigating the often-turbulent waters of career transition, reinforcing that the essence of who we are is reflected in how we lead and serve others.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow Perry on LinkedIn!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/perryblackburn/'>Perry Blackburn</a></p><p>Website: <a href='https://afgfree.org/'>afgfree.org</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> On this episode of our &quot;Team Room Confidential&quot; segment we bring out the big guns! Retired Green Beret LTC Perry Blackburn! His  life story embodies resilience and the power of transformation. From the intensity of combat to the thrills of semi pro football, Perry unveils the unvarnished challenges of donning the civilian hat after years of military service. His narrative is a rich tapestry of camaraderie, character, and the relentless pursuit of a purposeful existence. Discover how Perry&apos;s indomitable spirit is testament to the ethos of our nation&apos;s finest warriors, and how the lessons learned in the theater of war can redefine success in peace.<br/> <br/> In this candid conversation, Perry tackles the weighty themes of character and networking, unraveling the importance of reputation and the struggle to maintain core values amidst societal shifts. He sheds light on the veteran&apos;s quest for meaningful employment and the critical need to ask for help and build connections. Listen in as Perry articulates the significance of leadership and integrity in shaping a more ethical world. His poignant insights offer a guiding light for those navigating the often-turbulent waters of career transition, reinforcing that the essence of who we are is reflected in how we lead and serve others.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow Perry on LinkedIn!</p><p>LinkedIn: <a href='https://www.linkedin.com/in/perryblackburn/'>Perry Blackburn</a></p><p>Website: <a href='https://afgfree.org/'>afgfree.org</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14891569-episode-173-team-room-confidential-with-green-beret-ltc-r-perry-blackburn.mp3" length="41222373" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/frt91iulpg0pp9gzcclfwlr7yqpm?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14891569</guid>
    <pubDate>Mon, 15 Apr 2024 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14891569/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14891569/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14891569/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14891569/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14891569/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 173: Team Room Confidential with Green Beret LTC (R) Perry Blackburn" />
  <psc:chapter start="0:01" title="Transitioning From Green Beret to Entrepreneur" />
  <psc:chapter start="8:15" title="Importance of Character and Networking" />
  <psc:chapter start="15:16" title="Networking and Pursuing the Impossible" />
  <psc:chapter start="25:56" title="Loyalty, Discipline, and Positive Mindset" />
  <psc:chapter start="41:22" title="Finding Fulfillment Through Giving Back" />
  <psc:chapter start="47:13" title="Transitioning to Nonprofit Work" />
</psc:chapters>
    <itunes:duration>3430</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>173</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 172: Steve Lazarus, Retired FBI Agent, USAF Veteran, and author of “Call me Sonny”</itunes:title>
    <title>Episode 172: Steve Lazarus, Retired FBI Agent, USAF Veteran, and author of “Call me Sonny”</title>
    <itunes:summary><![CDATA[Let us know what you think! Steven Lazarus has done it all! From serving in the US Air Force, becoming an FBI  agent and now published author! His narrative weaves from the military's rigid focus to the FBI's diverse landscape, where his roles spanned from narcotics to bomb disposal, reflecting on the adaptability required to navigate such shifts. We grapple with the notion that service, sacrifice, and the intensive search for a post-service equilibrium are not just career choices but li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Steven Lazarus has done it all! From serving in the US Air Force, becoming an FBI  agent and now published author! His narrative weaves from the military&apos;s rigid focus to the FBI&apos;s diverse landscape, where his roles spanned from narcotics to bomb disposal, reflecting on the adaptability required to navigate such shifts. We grapple with the notion that service, sacrifice, and the intensive search for a post-service equilibrium are not just career choices but life-altering decisions with profound personal impacts.<br/> <br/> As Stephen unveils his post-FBI life, we are reminded that the pursuit of balance is as vital as any mission. From explosive fieldwork to the quieter, yet profound role of educating intelligence officers, Stephen&apos;s journey illustrates the importance of cultivating personal growth alongside professional achievements. His transition to writing a novel illuminates the rich tapestry of life after service, offering a resonant message about the importance of self-care and cherishing relationships amid the aftermath of a high-adrenaline career. Join us for an episode that&apos;s as much an exploration of resilience as it is a tribute to those who&apos;ve served with valor.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow Steven Lazarus on Instagram, X, and LinkedIn. Be sure to hit up his website and BE SURE TO GRAB HIS BOOK!</p><p>Instagram: <a href='https://www.instagram.com/steve_lazarus_books/'>steve_lazarus_books</a></p><p>X: <a href='https://twitter.com/SteveLazBooks'>@steveLazBooks</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/steven-lazarus-29433a264/'>Steven Lazarus</a></p><p>Website: <a href='https://stevelazarusbooks.com/'>stevelazarusbooks.com</a></p><p><a href='https://amzn.to/3TKPmy9'>“Call Me Sonny” Available NOW!</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Steven Lazarus has done it all! From serving in the US Air Force, becoming an FBI  agent and now published author! His narrative weaves from the military&apos;s rigid focus to the FBI&apos;s diverse landscape, where his roles spanned from narcotics to bomb disposal, reflecting on the adaptability required to navigate such shifts. We grapple with the notion that service, sacrifice, and the intensive search for a post-service equilibrium are not just career choices but life-altering decisions with profound personal impacts.<br/> <br/> As Stephen unveils his post-FBI life, we are reminded that the pursuit of balance is as vital as any mission. From explosive fieldwork to the quieter, yet profound role of educating intelligence officers, Stephen&apos;s journey illustrates the importance of cultivating personal growth alongside professional achievements. His transition to writing a novel illuminates the rich tapestry of life after service, offering a resonant message about the importance of self-care and cherishing relationships amid the aftermath of a high-adrenaline career. Join us for an episode that&apos;s as much an exploration of resilience as it is a tribute to those who&apos;ve served with valor.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow Steven Lazarus on Instagram, X, and LinkedIn. Be sure to hit up his website and BE SURE TO GRAB HIS BOOK!</p><p>Instagram: <a href='https://www.instagram.com/steve_lazarus_books/'>steve_lazarus_books</a></p><p>X: <a href='https://twitter.com/SteveLazBooks'>@steveLazBooks</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/steven-lazarus-29433a264/'>Steven Lazarus</a></p><p>Website: <a href='https://stevelazarusbooks.com/'>stevelazarusbooks.com</a></p><p><a href='https://amzn.to/3TKPmy9'>“Call Me Sonny” Available NOW!</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14842224-episode-172-steve-lazarus-retired-fbi-agent-usaf-veteran-and-author-of-call-me-sonny.mp3" length="46880967" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wpcl10qr4pgaxinwfhoeny9qratj?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14842224</guid>
    <pubDate>Wed, 10 Apr 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14842224/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14842224/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14842224/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14842224/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14842224/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 172: Steve Lazarus, Retired FBI Agent, USAF Veteran, and author of “Call me Sonny”" />
  <psc:chapter start="0:01" title="Career Transitions in Federal Law Enforcement" />
  <psc:chapter start="11:17" title="Military Experiences in Combat Zones" />
  <psc:chapter start="17:43" title="Civilian Casualty Incident and Aftermath" />
  <psc:chapter start="28:24" title="Combat Operations and Intelligence Exploitation" />
  <psc:chapter start="36:28" title="Life After FBI" />
  <psc:chapter start="44:07" title="Finding Balance and Personal Growth" />
  <psc:chapter start="53:14" title="Murder for Hire Network Book Launch" />
  <psc:chapter start="1:03:53" title="Voice Acting Quirks and Tips" />
</psc:chapters>
    <itunes:duration>3901</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>172</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 171: Daniel Fielding, Green Beret and Author of “The Asset Mindset”</itunes:title>
    <title>Episode 171: Daniel Fielding, Green Beret and Author of “The Asset Mindset”</title>
    <itunes:summary><![CDATA[Let us know what you think! On this episode of Security Halt! Podcast Green Beret and author  Daniel Fielding joins us to share his spellbinding journey, demonstrating that the leap back to civilian life can be as disciplined and rewarding as the most strenuous military operations. Transitioning isn't just about swapping a uniform for business casual; it's a strategic mission where veterans like Daniel apply the precision of their training to navigate the complexities of everyday life. O...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>On this episode of Security Halt! Podcast Green Beret and author  Daniel Fielding joins us to share his spellbinding journey, demonstrating that the leap back to civilian life can be as disciplined and rewarding as the most strenuous military operations. Transitioning isn&apos;t just about swapping a uniform for business casual; it&apos;s a strategic mission where veterans like Daniel apply the precision of their training to navigate the complexities of everyday life. Our conversation isn&apos;t just about change; it&apos;s a roadmap for anyone standing at the crossroads of their career, ready to embrace the fear and excitement of what lies ahead.<br/> <br/> As we unfold Daniel&apos;s narrative, you&apos;ll be transported from tales of camaraderie and courage to his twist of fate—a chance encounter with Kid Rock that lead him into the world of celebrity security. We spotlight the adaptability of military skills in civilian roles, illustrating how the &apos;asset mindset&apos; can transform happenstance into opportunity. This episode is a testament to the serendipity that life throws our way and the readiness we must foster to catch those chances and climb new ladders of success.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow Daniel Fielding on Instagram, LinkedIn. Be sure to hit up his website and BE SURE TO GRAB HIS BOOK!</p><p>Instagram: <a href='https://www.instagram.com/the_asset_mindset/'>the_asset_mindset</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/daniel-fielding-the-asset-mindset/'>Daniel Fielding</a></p><p>Website: <a href='https://theassetmindset.com/'>theassetminset.com</a></p><p>“The Asset Mindset” Available NOW!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>On this episode of Security Halt! Podcast Green Beret and author  Daniel Fielding joins us to share his spellbinding journey, demonstrating that the leap back to civilian life can be as disciplined and rewarding as the most strenuous military operations. Transitioning isn&apos;t just about swapping a uniform for business casual; it&apos;s a strategic mission where veterans like Daniel apply the precision of their training to navigate the complexities of everyday life. Our conversation isn&apos;t just about change; it&apos;s a roadmap for anyone standing at the crossroads of their career, ready to embrace the fear and excitement of what lies ahead.<br/> <br/> As we unfold Daniel&apos;s narrative, you&apos;ll be transported from tales of camaraderie and courage to his twist of fate—a chance encounter with Kid Rock that lead him into the world of celebrity security. We spotlight the adaptability of military skills in civilian roles, illustrating how the &apos;asset mindset&apos; can transform happenstance into opportunity. This episode is a testament to the serendipity that life throws our way and the readiness we must foster to catch those chances and climb new ladders of success.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow Daniel Fielding on Instagram, LinkedIn. Be sure to hit up his website and BE SURE TO GRAB HIS BOOK!</p><p>Instagram: <a href='https://www.instagram.com/the_asset_mindset/'>the_asset_mindset</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/daniel-fielding-the-asset-mindset/'>Daniel Fielding</a></p><p>Website: <a href='https://theassetmindset.com/'>theassetminset.com</a></p><p>“The Asset Mindset” Available NOW!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14841748-episode-171-daniel-fielding-green-beret-and-author-of-the-asset-mindset.mp3" length="45733749" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oe3oiidk47mzmuidgpv1bp0qmdb3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14841748</guid>
    <pubDate>Mon, 08 Apr 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14841748/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14841748/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14841748/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14841748/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14841748/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 171: Daniel Fielding, Green Beret and Author of “The Asset Mindset”" />
  <psc:chapter start="0:01" title="Military to Civilian Transition" />
  <psc:chapter start="9:36" title="Transition to Asset Mindset Opportunities" />
  <psc:chapter start="23:10" title="Ownership and Purpose in Transition" />
  <psc:chapter start="34:59" title="Staying Grounded and Chasing Goals" />
  <psc:chapter start="41:42" title="Achieving Success Through Dedication and Passion" />
  <psc:chapter start="52:59" title="Overcoming Fear and Achieving Success" />
</psc:chapters>
    <itunes:duration>3805</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>171</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 170: Ruben Ayala CEO of Triple Nikel</itunes:title>
    <title>Episode 170: Ruben Ayala CEO of Triple Nikel</title>
    <itunes:summary><![CDATA[Let us know what you think! Ruben Ayala CEO of Triple Nikel is back! Ruben and his amazing team have been working on the highly anticipated "Black Ops" documentary. This project is all about honoring our unsung Special Operations heroes, who come from minority backgrounds. This documentary breaks through the mainstream media's barricade, spotlighting the heart, grit, and heroism that has enriched our SOF culture for DECADES! As we eagerly await its Amazon Prime debut, we discuss the profound ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ruben Ayala CEO of Triple Nikel is back! Ruben and his amazing team have been working on the highly anticipated &quot;Black Ops&quot; documentary. This project is all about honoring our unsung Special Operations heroes, who come from minority backgrounds. This documentary breaks through the mainstream media&apos;s barricade, spotlighting the heart, grit, and heroism that has enriched our SOF culture for DECADES! As we eagerly await its Amazon Prime debut, we discuss the profound influence of cultural diversity within military ranks and the pivotal role it plays in shaping the future of recruitment and representation.<br/> <br/> This episode goes beyond the battlefield, revealing the transformative journeys of individuals who overcame childhood adversity and achieved success within the world of Special Operations. We dissect the phenomenon of post-traumatic growth and the resilience that emerges from life&apos;s adversities, particularly in the military. Recognizing the emotional and mental terrains that service members from marginalized communities must traverse, we highlight the essential support networks and the mentorship that pave the way for empowerment and success.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow Ruben and Triple Nikel on Instagram and LinkedIn. Be sure to hit up there website and snag some great merch too!</p><p>Instagram: <a href='https://www.instagram.com/triple_nikel/'>triple_nikel</a></p><p>Instagram: <a href='https://www.instagram.com/ruben_d_ayala/'>ruben_d_ayala</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/ruben-ayala-9742bb31/'>Ruben Ayala</a></p><p>Website: <a href='https://triplenikel.com/'>www.triplenikel.com</a> </p><p> </p><p> </p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ruben Ayala CEO of Triple Nikel is back! Ruben and his amazing team have been working on the highly anticipated &quot;Black Ops&quot; documentary. This project is all about honoring our unsung Special Operations heroes, who come from minority backgrounds. This documentary breaks through the mainstream media&apos;s barricade, spotlighting the heart, grit, and heroism that has enriched our SOF culture for DECADES! As we eagerly await its Amazon Prime debut, we discuss the profound influence of cultural diversity within military ranks and the pivotal role it plays in shaping the future of recruitment and representation.<br/> <br/> This episode goes beyond the battlefield, revealing the transformative journeys of individuals who overcame childhood adversity and achieved success within the world of Special Operations. We dissect the phenomenon of post-traumatic growth and the resilience that emerges from life&apos;s adversities, particularly in the military. Recognizing the emotional and mental terrains that service members from marginalized communities must traverse, we highlight the essential support networks and the mentorship that pave the way for empowerment and success.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow Ruben and Triple Nikel on Instagram and LinkedIn. Be sure to hit up there website and snag some great merch too!</p><p>Instagram: <a href='https://www.instagram.com/triple_nikel/'>triple_nikel</a></p><p>Instagram: <a href='https://www.instagram.com/ruben_d_ayala/'>ruben_d_ayala</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/ruben-ayala-9742bb31/'>Ruben Ayala</a></p><p>Website: <a href='https://triplenikel.com/'>www.triplenikel.com</a> </p><p> </p><p> </p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14818167-episode-170-ruben-ayala-ceo-of-triple-nikel.mp3" length="48159451" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xmomn60tc8ktxoq80dq7mc71eyjq?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14818167</guid>
    <pubDate>Wed, 03 Apr 2024 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14818167/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14818167/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14818167/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14818167/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14818167/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 170: Ruben Ayala CEO of Triple Nikel" />
  <psc:chapter start="0:01" title="Black Ops Documentary on Underrepresented Veterans" />
  <psc:chapter start="9:35" title="Military Diversity and Recruitment Challenges" />
  <psc:chapter start="24:22" title="Impact of Adversity in Military Careers" />
  <psc:chapter start="32:15" title="Cultural Identity and Military Recruitment" />
  <psc:chapter start="38:35" title="Fostering Mentorship Through Storytelling" />
  <psc:chapter start="46:43" title="Shifting Focus to Post-Traumatic Growth" />
  <psc:chapter start="59:59" title="Military Experience Leads to Special Forces" />
</psc:chapters>
    <itunes:duration>4007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>170</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 169: Seth Gehle, child SA survivor, public speaker, and advocate</itunes:title>
    <title>Episode 169: Seth Gehle, child SA survivor, public speaker, and advocate</title>
    <itunes:summary><![CDATA[Let us know what you think! When trauma casts long shadows over a childhood, how does one step into the light of healing? Seth's compelling narrative, woven through this episode, captures a journey from the depths of abuse and neglect to the summit of advocacy and strength. His upcoming book, much like our conversation, stands as a beacon of resilience, promising guidance to others traversing the rocky terrain of similar experiences. With martial arts and self-expression as his compass, Seth ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When trauma casts long shadows over a childhood, how does one step into the light of healing? Seth&apos;s compelling narrative, woven through this episode, captures a journey from the depths of abuse and neglect to the summit of advocacy and strength. His upcoming book, much like our conversation, stands as a beacon of resilience, promising guidance to others traversing the rocky terrain of similar experiences. With martial arts and self-expression as his compass, Seth charted a course through insomnia, narcolepsy, and the profound absence of an incarcerated father, illustrating that it&apos;s never too late to start healing.<br/> <br/> The heart of this episode lies in Seth&apos;s courage to confront the chilling realities of childhood abuse, enduring manipulation, and the silent battles that often go unseen. As we navigate the confusing emotions and psychological effects that survivors like Seth carry, the discussion opens up a necessary dialogue on the importance of recognizing grooming signs and debunking misconceptions about abuse. Seth&apos;s story is not only a testimony to personal survival but resonates as a collective call to action—a reminder that solidarity in shared trauma can be a powerful force in overturning the shadows of the past.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Seth on Instagram and LinkedIn</p><p>Instagram: <a href='https://www.instagram.com/sethgehle/?hl=en'>sethgehle</a></p><p>Instagram: <a href='https://www.instagram.com/gobeyondtheshadows/?hl=en'>gobeyondtheshadows</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/sethgehle/'>Seth Gehle</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When trauma casts long shadows over a childhood, how does one step into the light of healing? Seth&apos;s compelling narrative, woven through this episode, captures a journey from the depths of abuse and neglect to the summit of advocacy and strength. His upcoming book, much like our conversation, stands as a beacon of resilience, promising guidance to others traversing the rocky terrain of similar experiences. With martial arts and self-expression as his compass, Seth charted a course through insomnia, narcolepsy, and the profound absence of an incarcerated father, illustrating that it&apos;s never too late to start healing.<br/> <br/> The heart of this episode lies in Seth&apos;s courage to confront the chilling realities of childhood abuse, enduring manipulation, and the silent battles that often go unseen. As we navigate the confusing emotions and psychological effects that survivors like Seth carry, the discussion opens up a necessary dialogue on the importance of recognizing grooming signs and debunking misconceptions about abuse. Seth&apos;s story is not only a testimony to personal survival but resonates as a collective call to action—a reminder that solidarity in shared trauma can be a powerful force in overturning the shadows of the past.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Seth on Instagram and LinkedIn</p><p>Instagram: <a href='https://www.instagram.com/sethgehle/?hl=en'>sethgehle</a></p><p>Instagram: <a href='https://www.instagram.com/gobeyondtheshadows/?hl=en'>gobeyondtheshadows</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/sethgehle/'>Seth Gehle</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14805813-episode-169-seth-gehle-child-sa-survivor-public-speaker-and-advocate.mp3" length="44261328" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ktotiziji3029gdap3ox6qj02gal?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14805813</guid>
    <pubDate>Mon, 01 Apr 2024 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14805813/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14805813/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14805813/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14805813/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14805813/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 169: Seth Gehle, child SA survivor, public speaker, and advocate" />
  <psc:chapter start="0:01" title="Surviving Trauma Through Resilience and Support" />
  <psc:chapter start="8:24" title="Childhood Trauma and Abuse" />
  <psc:chapter start="17:14" title="Trauma and Survival" />
  <psc:chapter start="30:23" title="Surviving Childhood Trauma and Abuse" />
  <psc:chapter start="38:11" title="Survivor&#39;s Journey to Healing" />
  <psc:chapter start="49:13" title="Combatting Trauma and Finding Belonging" />
</psc:chapters>
    <itunes:duration>3683</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>169</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 168: Green Beret and Mental Health Advocate Trevor Beaman</itunes:title>
    <title>Episode 168: Green Beret and Mental Health Advocate Trevor Beaman</title>
    <itunes:summary><![CDATA[Let us know what you think! Green Beret and Mental Health Advocate, Trevor Beaman, joins us to lay bare the raw and real process of his mental health journey. His battles with mental health and the quest for purpose, is one that resonates with many veterans. Trevor doesn't just share his story; he offers a beacon of hope, illuminating the significance of preparation and the courage to embrace the next mission with the same valor once reserved for combat.    Through our conversation,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Green Beret and Mental Health Advocate, Trevor Beaman, joins us to lay bare the raw and real process of his mental health journey. His battles with mental health and the quest for purpose, is one that resonates with many veterans. Trevor doesn&apos;t just share his story; he offers a beacon of hope, illuminating the significance of preparation and the courage to embrace the next mission with the same valor once reserved for combat.<br/> <br/> Through our conversation, we understand the transformative power of Warrior Resiliency and mindfulness. Trevor and I discuss how embracing these practices can lead to a disciplined approach to mental and physical health, benefitting soldiers in the field and as they transition back to civilian life. We stress the importance of nurturing the mind with the same intensity used to hone combat skills, a cultural shift that is slowly but steadily redefining resilience within the military community. </p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Trevor on Instagram, LinkedIn and check out his website!</p><p>Instagram: <a href='https://www.instagram.com/trevor_a_beaman/'>trevor_a_beaman</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/trevor-beaman-bb6b3322b/'>Trevor Beaman</a></p><p><a href='https://trevorbeaman.org/'>www.trevorbeaman.</a>com</p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Green Beret and Mental Health Advocate, Trevor Beaman, joins us to lay bare the raw and real process of his mental health journey. His battles with mental health and the quest for purpose, is one that resonates with many veterans. Trevor doesn&apos;t just share his story; he offers a beacon of hope, illuminating the significance of preparation and the courage to embrace the next mission with the same valor once reserved for combat.<br/> <br/> Through our conversation, we understand the transformative power of Warrior Resiliency and mindfulness. Trevor and I discuss how embracing these practices can lead to a disciplined approach to mental and physical health, benefitting soldiers in the field and as they transition back to civilian life. We stress the importance of nurturing the mind with the same intensity used to hone combat skills, a cultural shift that is slowly but steadily redefining resilience within the military community. </p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Trevor on Instagram, LinkedIn and check out his website!</p><p>Instagram: <a href='https://www.instagram.com/trevor_a_beaman/'>trevor_a_beaman</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/trevor-beaman-bb6b3322b/'>Trevor Beaman</a></p><p><a href='https://trevorbeaman.org/'>www.trevorbeaman.</a>com</p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14775492-episode-168-green-beret-and-mental-health-advocate-trevor-beaman.mp3" length="47272841" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qzl37yv1qi3wul6ftyjwdsm0ggwb?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14775492</guid>
    <pubDate>Wed, 27 Mar 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14775492/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14775492/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14775492/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14775492/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="1766.599" duration="40.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14775492/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 168: Green Beret and Mental Health Advocate Trevor Beaman" />
  <psc:chapter start="0:01" title="Navigating Career Transitions in Special Operations" />
  <psc:chapter start="11:14" title="Warrior Resiliency and Mindfulness Training" />
  <psc:chapter start="22:55" title="Transitioning to Mindfulness After Military Service" />
  <psc:chapter start="32:30" title="Mental Health Struggles in the Military" />
  <psc:chapter start="48:25" title="Embracing Vulnerability and Community After Service" />
  <psc:chapter start="58:23" title="Seeking Help and Community Resources" />
</psc:chapters>
    <itunes:duration>3934</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>168</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 167: Ben McGrath author of Riverman: An American Odyssey</itunes:title>
    <title>Episode 167: Ben McGrath author of Riverman: An American Odyssey</title>
    <itunes:summary><![CDATA[Let us know what you think! Embark on an enthralling exploration of one man's quest to navigate life's currents as a means of coping and finding fulfillment. On this episode we're joined by Ben McGrath, staff writer for The New Yorker and author of "The American Odyssey," who introduces us to Dick Conant, a Navy veteran whose solo canoe journey from near Canada to Florida symbolizes a broader narrative shared by many veterans today. The romance of adventure and solitude takes center stage, re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Embark on an enthralling exploration of one man&apos;s quest to navigate life&apos;s currents as a means of coping and finding fulfillment. On this episode we&apos;re joined by Ben McGrath, staff writer for The New Yorker and author of &quot;The American Odyssey,&quot; who introduces us to Dick Conant, a Navy veteran whose solo canoe journey from near Canada to Florida symbolizes a broader narrative shared by many veterans today. The romance of adventure and solitude takes center stage, revealing the deeper allure and consequences of disconnecting from society. As we unravel Dick&apos;s life story, we uncover the genuine eccentricity and vulnerability that mark those rare individuals who truly live life on their own terms.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Get your copy of Riverman by clicking the link below!<br/><a href='https://amzn.to/3PwEcf5'>Riverman: An American Odyssey</a></p><p> Make sure that you follow Ben on twitter and check out his website!</p><p>Twitter: <a href='https://twitter.com/mcgrathben'>mcgrathben</a></p><p><a href='https://www.benmcgrath.com/'>www.benmcgrath.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Embark on an enthralling exploration of one man&apos;s quest to navigate life&apos;s currents as a means of coping and finding fulfillment. On this episode we&apos;re joined by Ben McGrath, staff writer for The New Yorker and author of &quot;The American Odyssey,&quot; who introduces us to Dick Conant, a Navy veteran whose solo canoe journey from near Canada to Florida symbolizes a broader narrative shared by many veterans today. The romance of adventure and solitude takes center stage, revealing the deeper allure and consequences of disconnecting from society. As we unravel Dick&apos;s life story, we uncover the genuine eccentricity and vulnerability that mark those rare individuals who truly live life on their own terms.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Get your copy of Riverman by clicking the link below!<br/><a href='https://amzn.to/3PwEcf5'>Riverman: An American Odyssey</a></p><p> Make sure that you follow Ben on twitter and check out his website!</p><p>Twitter: <a href='https://twitter.com/mcgrathben'>mcgrathben</a></p><p><a href='https://www.benmcgrath.com/'>www.benmcgrath.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14757014-episode-167-ben-mcgrath-author-of-riverman-an-american-odyssey.mp3" length="45752323" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/13d1koygupyuqu9ywxsmrapsl2n3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14757014</guid>
    <pubDate>Mon, 25 Mar 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14757014/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14757014/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14757014/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14757014/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14757014/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 167: Ben McGrath author of Riverman: An American Odyssey" />
  <psc:chapter start="0:01" title="American Odyssey" />
  <psc:chapter start="7:04" title="Authenticity in Unusual Adventures" />
  <psc:chapter start="21:40" title="The Life and Disappearance of Dick" />
  <psc:chapter start="30:14" title="Uncovering a Man&#39;s Legacy" />
  <psc:chapter start="41:13" title="Dick&#39;s Relationship With Tracy" />
  <psc:chapter start="51:41" title="Embracing the Mystery of Loss" />
  <psc:chapter start="1:02:48" title="Stay Connected With Our Community" />
</psc:chapters>
    <itunes:duration>3807</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>167</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 166: Ret. Police Officer David Berez</itunes:title>
    <title>Episode 166: Ret. Police Officer David Berez</title>
    <itunes:summary><![CDATA[Let us know what you think! When David Berez speaks about his life, you can't help but lean in closer to catch every word. His narrative is a vivid tapestry woven with threads of service, sacrifice, and the relentless pursuit of growth. Join us as this former EMT, law enforcement officer, and emergency manager opens up about the highs and lows of a life dedicated to helping others, and the profound impact mentorship and resilience have on shaping our destinies. David's personal anecdotes from...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When David Berez speaks about his life, you can&apos;t help but lean in closer to catch every word. His narrative is a vivid tapestry woven with threads of service, sacrifice, and the relentless pursuit of growth. Join us as this former EMT, law enforcement officer, and emergency manager opens up about the highs and lows of a life dedicated to helping others, and the profound impact mentorship and resilience have on shaping our destinies. David&apos;s personal anecdotes from the chaos of frontline emergencies to the quiet introspection of retirement pull back the curtain on the often unseen struggles of those who serve.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Grab a copy of David’s new book now!</p><p> <a href='https://amzn.to/4ac5Tl8'>A Resilient Life: A Cop&apos;s Journey in Pursuit of Purpose </a></p><p> Make sure that you follow David on all of his social media channels!</p><p>Instagram: <a href='https://www.instagram.com/dberez/?hl=en'>dberez</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/david-berez/'>David Berez</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When David Berez speaks about his life, you can&apos;t help but lean in closer to catch every word. His narrative is a vivid tapestry woven with threads of service, sacrifice, and the relentless pursuit of growth. Join us as this former EMT, law enforcement officer, and emergency manager opens up about the highs and lows of a life dedicated to helping others, and the profound impact mentorship and resilience have on shaping our destinies. David&apos;s personal anecdotes from the chaos of frontline emergencies to the quiet introspection of retirement pull back the curtain on the often unseen struggles of those who serve.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Grab a copy of David’s new book now!</p><p> <a href='https://amzn.to/4ac5Tl8'>A Resilient Life: A Cop&apos;s Journey in Pursuit of Purpose </a></p><p> Make sure that you follow David on all of his social media channels!</p><p>Instagram: <a href='https://www.instagram.com/dberez/?hl=en'>dberez</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/david-berez/'>David Berez</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14706909-episode-166-ret-police-officer-david-berez.mp3" length="67985403" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9o4x3tv5boyb8yyjikcohcoomyc4?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14706909</guid>
    <pubDate>Mon, 18 Mar 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14706909/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14706909/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14706909/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14706909/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14706909/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 166: Ret. Police Officer David Berez" />
  <psc:chapter start="0:27" title="Journey of Service and Sacrifice" />
  <psc:chapter start="4:09" title="Mentorship and Overcoming Adversity" />
  <psc:chapter start="12:38" title="Journey Through College and Law Enforcement" />
  <psc:chapter start="24:34" title="Answering the Call" />
  <psc:chapter start="31:53" title="Reflections on Duty and Service" />
  <psc:chapter start="49:30" title="Struggles With Retiring and Coping" />
  <psc:chapter start="1:01:53" title="Resiliency Program and Life Transformation" />
  <psc:chapter start="1:08:21" title="Power of Mindfulness and Positive Psychology" />
  <psc:chapter start="1:21:38" title="Positive Psychology and Self-Compassion Discussion" />
</psc:chapters>
    <itunes:duration>5660</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>166</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 165: John Stryker Meyer</itunes:title>
    <title>Episode 165: John Stryker Meyer</title>
    <itunes:summary><![CDATA[Let us know what you think! Deny Caballero and John "Tilt" Meyer, two Green Berets from different eras, bridge the past and present through their extraordinary narratives. Their voices resonate with the courage and sacrifice inherent to the special forces community, from harrowing tales of the Vietnam War to the daring missions of Afghanistan. These firsthand accounts not only serve as a living history but as a beacon, guiding and inspiring future generations with every gripping detail they u...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero and John &quot;Tilt&quot; Meyer, two Green Berets from different eras, bridge the past and present through their extraordinary narratives. Their voices resonate with the courage and sacrifice inherent to the special forces community, from harrowing tales of the Vietnam War to the daring missions of Afghanistan. These firsthand accounts not only serve as a living history but as a beacon, guiding and inspiring future generations with every gripping detail they unveil.<br/> <br/> Throughout the discussion, we honor over 700 fallen soldiers, etching their heroism in our collective memory and paying tribute to the untold stories of valiant veterans. Exploring the creation of memorials and the relentless efforts of organizations like the Special Operations Association, we underscore the importance of remembering those who made the ultimate sacrifice. Our conversation also navigates the profound bonds forged in combat, the transition from active warfare to supporting indigenous forces, and the heartache tied to operations like Pineapple Express, which sought to save allies amidst chaos.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow John on all of his social media channels! </p><p>Instagram: <a href='https://www.instagram.com/jstrykermeyer/'>jstrykermeyer</a></p><p>Linktree: <a href='https://linktr.ee/jstrykermeyer'>@jstrykermeyer</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny Caballero and John &quot;Tilt&quot; Meyer, two Green Berets from different eras, bridge the past and present through their extraordinary narratives. Their voices resonate with the courage and sacrifice inherent to the special forces community, from harrowing tales of the Vietnam War to the daring missions of Afghanistan. These firsthand accounts not only serve as a living history but as a beacon, guiding and inspiring future generations with every gripping detail they unveil.<br/> <br/> Throughout the discussion, we honor over 700 fallen soldiers, etching their heroism in our collective memory and paying tribute to the untold stories of valiant veterans. Exploring the creation of memorials and the relentless efforts of organizations like the Special Operations Association, we underscore the importance of remembering those who made the ultimate sacrifice. Our conversation also navigates the profound bonds forged in combat, the transition from active warfare to supporting indigenous forces, and the heartache tied to operations like Pineapple Express, which sought to save allies amidst chaos.</p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow John on all of his social media channels! </p><p>Instagram: <a href='https://www.instagram.com/jstrykermeyer/'>jstrykermeyer</a></p><p>Linktree: <a href='https://linktr.ee/jstrykermeyer'>@jstrykermeyer</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14685052-episode-165-john-stryker-meyer.mp3" length="54799156" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7lq0sbwydwro9duqwd2wg4f7tues?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14685052</guid>
    <pubDate>Thu, 14 Mar 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14685052/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14685052/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14685052/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14685052/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14685052/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 165: John Stryker Meyer" />
  <psc:chapter start="0:26" title="Preserving History Through Stories" />
  <psc:chapter start="4:27" title="Vietnam Green Beret Legacy and Missions" />
  <psc:chapter start="15:59" title="Bonds of Brotherhood in War" />
  <psc:chapter start="33:27" title="Real War Experience in Video Game" />
  <psc:chapter start="46:59" title="Stories of Vietnam War Missions" />
  <psc:chapter start="1:02:20" title="Warfare Weapon Systems and Customizations" />
</psc:chapters>
    <itunes:duration>4560</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>165</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 164: “Team Room Confidential” with Green Beret Dan Majors</itunes:title>
    <title>Episode 164: “Team Room Confidential” with Green Beret Dan Majors</title>
    <itunes:summary><![CDATA[Let us know what you think! Dan Majors is a Medically retired Green Beret with one heck of a story. Navigating the transition from military to civilian life is a voyage with its own set of challenges and it can be specially difficult when you’re transitioning from SOF.  On this episode, Dan breaks down his life journey from his early days in the GWOT to his time as a Green Beret K9 Handler.  As our dialogue shifts from the scars of war to the healing embrace of homesteading and fami...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dan Majors is a Medically retired Green Beret with one heck of a story. Navigating the transition from military to civilian life is a voyage with its own set of challenges and it can be specially difficult when you’re transitioning from SOF.  On this episode, Dan breaks down his life journey from his early days in the GWOT to his time as a Green Beret K9 Handler.</p><p> As our dialogue shifts from the scars of war to the healing embrace of homesteading and family life, we uncover the richness that awaits beyond service. The episode encapsulates the therapeutic essence of connecting with the land, the joy of raising a family grounded in classical education, and the tranquility found in a simpler, more purposeful existence. We&apos;re reminded of the importance of community, the pursuit of passions, and the unwavering resilience that defines not just a soldier, but also the individual who persists in finding their peace in the aftermath of duty.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Dan on Instagram! </p><p>Instagram: <a href='https://www.instagram.com/directactiondad_pnw/'>directiondad_pnw</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dan Majors is a Medically retired Green Beret with one heck of a story. Navigating the transition from military to civilian life is a voyage with its own set of challenges and it can be specially difficult when you’re transitioning from SOF.  On this episode, Dan breaks down his life journey from his early days in the GWOT to his time as a Green Beret K9 Handler.</p><p> As our dialogue shifts from the scars of war to the healing embrace of homesteading and family life, we uncover the richness that awaits beyond service. The episode encapsulates the therapeutic essence of connecting with the land, the joy of raising a family grounded in classical education, and the tranquility found in a simpler, more purposeful existence. We&apos;re reminded of the importance of community, the pursuit of passions, and the unwavering resilience that defines not just a soldier, but also the individual who persists in finding their peace in the aftermath of duty.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Dan on Instagram! </p><p>Instagram: <a href='https://www.instagram.com/directactiondad_pnw/'>directiondad_pnw</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14661475-episode-164-team-room-confidential-with-green-beret-dan-majors.mp3" length="53630024" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uk7e2t6kto94xag4e4aham6iqivt?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14661475</guid>
    <pubDate>Mon, 11 Mar 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14661475/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14661475/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14661475/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14661475/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14661475/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 164: “Team Room Confidential” with Green Beret Dan Majors" />
  <psc:chapter start="0:27" title="Transitioning Out of Special Operations" />
  <psc:chapter start="3:55" title="Green Beret to K9 Handler Transition" />
  <psc:chapter start="10:39" title="Challenges in Military Leadership" />
  <psc:chapter start="18:06" title="Combat Deployment Experiences and Leadership Roles" />
  <psc:chapter start="29:47" title="Surgery and Alternative Healing Approaches" />
  <psc:chapter start="38:38" title="Leg Surgery and Recovery Journey" />
  <psc:chapter start="50:30" title="Embracing Homesteading and Family Values" />
  <psc:chapter start="1:02:52" title="Transition From Military to Family Life" />
  <psc:chapter start="1:13:11" title="Transitioning Veterans&#39; Mindfulness Podcast Journey" />
</psc:chapters>
    <itunes:duration>4464</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>164</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 163: US Navy SEAL Mark Greene</itunes:title>
    <title>Episode 163: US Navy SEAL Mark Greene</title>
    <itunes:summary><![CDATA[Let us know what you think! When life knocks you down, what's your next move? Mark Greene, a former US Navy SEAL, joins us to share his wisdom on resilience and turning failure into a catalyst for growth. Drawing from the unforgiving forge of military training, our conversation cuts deep into the heart of perseverance, where setbacks are the stepping stones to success. Mark's stories from the frontlines are more than just tales of valor; they're lessons in grit that resonate whether you're in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When life knocks you down, what&apos;s your next move? Mark Greene, a former US Navy SEAL, joins us to share his wisdom on resilience and turning failure into a catalyst for growth. Drawing from the unforgiving forge of military training, our conversation cuts deep into the heart of perseverance, where setbacks are the stepping stones to success. Mark&apos;s stories from the frontlines are more than just tales of valor; they&apos;re lessons in grit that resonate whether you&apos;re in a boardroom or facing personal trials.<br/> <br/> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Mark on Instagram and  be sure to buy his new book, all of which are listed below! Connect with Mark on LinkedIn too!</p><p>LinkedIn : <a href='https://www.linkedin.com/in/mark-greene-mba-mpa-2aaa2a9/'>Mark Greene</a></p><p>Instagram: <a href='https://www.instagram.com/themarkgreene/?hl=en'>@themarkgreene</a></p><p>Click here to buy his book: <a href='https://amzn.to/48K9xS2'>UnSEALed: A Navy Seal’s Guide to Mastering Life’s Transitions</a></p><p>Website: <a href='https://www.themarkgreene.com/'>themarkgreene.com</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When life knocks you down, what&apos;s your next move? Mark Greene, a former US Navy SEAL, joins us to share his wisdom on resilience and turning failure into a catalyst for growth. Drawing from the unforgiving forge of military training, our conversation cuts deep into the heart of perseverance, where setbacks are the stepping stones to success. Mark&apos;s stories from the frontlines are more than just tales of valor; they&apos;re lessons in grit that resonate whether you&apos;re in a boardroom or facing personal trials.<br/> <br/> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Make sure that you follow Mark on Instagram and  be sure to buy his new book, all of which are listed below! Connect with Mark on LinkedIn too!</p><p>LinkedIn : <a href='https://www.linkedin.com/in/mark-greene-mba-mpa-2aaa2a9/'>Mark Greene</a></p><p>Instagram: <a href='https://www.instagram.com/themarkgreene/?hl=en'>@themarkgreene</a></p><p>Click here to buy his book: <a href='https://amzn.to/48K9xS2'>UnSEALed: A Navy Seal’s Guide to Mastering Life’s Transitions</a></p><p>Website: <a href='https://www.themarkgreene.com/'>themarkgreene.com</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14632927-episode-163-us-navy-seal-mark-greene.mp3" length="59970217" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vunv81uqx2vu1jcxim3qdjvl5d9r?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14632927</guid>
    <pubDate>Wed, 06 Mar 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14632927/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14632927/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14632927/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14632927/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14632927/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 163: US Navy SEAL Mark Greene" />
  <psc:chapter start="0:01" title="Resilience and Success in Adversity" />
  <psc:chapter start="7:38" title="Impact of Positive Male Role Models" />
  <psc:chapter start="21:53" title="Decline of Civil Discourse and Fatherhood" />
  <psc:chapter start="26:33" title="Graduate School and Leadership Development" />
  <psc:chapter start="37:54" title="Lessons in Leadership and Training" />
  <psc:chapter start="48:45" title="Mastering the Basics in Professions" />
  <psc:chapter start="54:22" title="Struggles With Traumatic Brain Injury" />
  <psc:chapter start="1:03:31" title="Overcoming Challenges Through Mindfulness and Yoga" />
  <psc:chapter start="1:15:02" title="Support and Resources for Military Veterans" />
</psc:chapters>
    <itunes:duration>4992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>163</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 162: Cameron Cushman: Army Veteran and Filmmaker. </itunes:title>
    <title>Episode 162: Cameron Cushman: Army Veteran and Filmmaker. </title>
    <itunes:summary><![CDATA[Let us know what you think! Cameron Cushman is a story teller, director, and film maker. Above all though, he is a man determined to THRIVE, not just survive. Cameron joins me on this episode to share his story and to bring light to the often invisible battles that veterans face with health and bureaucracy. From the physical to the mental, we expose the painful journey through injuries, chronic conditions, and the labyrinthine process of the VA system. Our stories reveal the deep resilience n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Cameron Cushman is a story teller, director, and film maker. Above all though, he is a man determined to THRIVE, not just survive. Cameron joins me on this episode to share his story and to bring light to the often invisible battles that veterans face with health and bureaucracy. From the physical to the mental, we expose the painful journey through injuries, chronic conditions, and the labyrinthine process of the VA system. Our stories reveal the deep resilience necessary to navigate these storms and the determination to not just survive, but thrive.<br/>Our episode takes a hard look at the reality of post-service life, including the struggles of starting a podcast, the commitment it requires, and the hurdles that often derail artistic aspirations.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Surf Brigade on Instagram and Facebook and be sure to check their website, all of which are listed below! Connect with Kevin on LinkedIn too!</p><p>LinkedIn : <a href='https://www.linkedin.com/in/cameron-cushman/'>Cameron Cushman</a></p><p>Instagram: <a href='https://www.instagram.com/cameroncush/?hl=en'>cameroncush</a></p><p>Studio Instagram: <a href='https://www.instagram.com/vvildwood/?hl=en'>vvildwood</a></p><p>Website: <a href='https://vvildwood.com/'>vvildwood.com</a></p><p> </p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Cameron Cushman is a story teller, director, and film maker. Above all though, he is a man determined to THRIVE, not just survive. Cameron joins me on this episode to share his story and to bring light to the often invisible battles that veterans face with health and bureaucracy. From the physical to the mental, we expose the painful journey through injuries, chronic conditions, and the labyrinthine process of the VA system. Our stories reveal the deep resilience necessary to navigate these storms and the determination to not just survive, but thrive.<br/>Our episode takes a hard look at the reality of post-service life, including the struggles of starting a podcast, the commitment it requires, and the hurdles that often derail artistic aspirations.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a><br/>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a><br/>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Make sure that you follow Surf Brigade on Instagram and Facebook and be sure to check their website, all of which are listed below! Connect with Kevin on LinkedIn too!</p><p>LinkedIn : <a href='https://www.linkedin.com/in/cameron-cushman/'>Cameron Cushman</a></p><p>Instagram: <a href='https://www.instagram.com/cameroncush/?hl=en'>cameroncush</a></p><p>Studio Instagram: <a href='https://www.instagram.com/vvildwood/?hl=en'>vvildwood</a></p><p>Website: <a href='https://vvildwood.com/'>vvildwood.com</a></p><p> </p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14621524-episode-162-cameron-cushman-army-veteran-and-filmmaker.mp3" length="52872860" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u3t5a1x43on8qchpw85vqtpc3lwc?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14621524</guid>
    <pubDate>Mon, 04 Mar 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14621524/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14621524/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14621524/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14621524/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="600.929" duration="60.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14621524/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 162: Cameron Cushman: Army Veteran and Filmmaker. " />
  <psc:chapter start="0:26" title="Transitioning From Military to Creativity" />
  <psc:chapter start="5:28" title="Army Service and Medical Challenges" />
  <psc:chapter start="17:15" title="Medical Challenges and Treatments" />
  <psc:chapter start="31:23" title="Military Medical Challenges and VA Process" />
  <psc:chapter start="37:33" title="Overcoming Adversity and Pursuing Passion" />
  <psc:chapter start="43:59" title="From Passion Projects to Freelancing" />
  <psc:chapter start="55:50" title="Overcoming Challenges Through Running and Support" />
  <psc:chapter start="1:02:18" title="Overcoming Anxiety and Prioritizing Sleep" />
</psc:chapters>
    <itunes:duration>4401</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>162</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindful minutes: Breaking through creative obstacles and resistance with Mindfulness</itunes:title>
    <title>Mindful minutes: Breaking through creative obstacles and resistance with Mindfulness</title>
    <itunes:summary><![CDATA[Let us know what you think! Ever hit a wall when your creative juices feel like they've run dry? I certainly have, and in this year's inaugural Mindful Minute episode, I'm peeling back the curtain on my own struggles with creative blocks. We've all been there—whether it's a project, personal life, or even just a daily routine that's lost its luster. I'm Deny Caballero, and in this Mindful Minutes segment, I'm here to share the transformative power of stepping back and embracing mindfulness to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever hit a wall when your creative juices feel like they&apos;ve run dry? I certainly have, and in this year&apos;s inaugural Mindful Minute episode, I&apos;m peeling back the curtain on my own struggles with creative blocks. We&apos;ve all been there—whether it&apos;s a project, personal life, or even just a daily routine that&apos;s lost its luster. I&apos;m Deny Caballero, and in this Mindful Minutes segment, I&apos;m here to share the transformative power of stepping back and embracing mindfulness to reignite that spark of creativity and push past the mental barricades.<br/><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever hit a wall when your creative juices feel like they&apos;ve run dry? I certainly have, and in this year&apos;s inaugural Mindful Minute episode, I&apos;m peeling back the curtain on my own struggles with creative blocks. We&apos;ve all been there—whether it&apos;s a project, personal life, or even just a daily routine that&apos;s lost its luster. I&apos;m Deny Caballero, and in this Mindful Minutes segment, I&apos;m here to share the transformative power of stepping back and embracing mindfulness to reignite that spark of creativity and push past the mental barricades.<br/><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14590024-mindful-minutes-breaking-through-creative-obstacles-and-resistance-with-mindfulness.mp3" length="10120577" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ratr2podl8g1y9i9vop4d4drzt43?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14590024</guid>
    <pubDate>Wed, 28 Feb 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14590024/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14590024/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14590024/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14590024/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="43.273" duration="50.5" />
    <itunes:duration>838</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>161</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 160: Kevin Laliberte of Surf Brigade</itunes:title>
    <title>Episode 160: Kevin Laliberte of Surf Brigade</title>
    <itunes:summary><![CDATA[Let us know what you think! Kevin Laliberte is the creator, CEO, and driving force behind Surf Brigade, a nonprofit helping Veterans right here in Northwest Florida. Through his own journey in searching for the best way to handle his own stressors and trauma, Kevin learned that surfing has a remarkable way of offering reprieve and restoration for anyone willing to try. Especially for veterans,  who are seeking peace after the storm of service. In our discussion, we acknowledge the daunti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Kevin Laliberte is the creator, CEO, and driving force behind Surf Brigade, a nonprofit helping Veterans right here in Northwest Florida. Through his own journey in searching for the best way to handle his own stressors and trauma, Kevin learned that surfing has a remarkable way of offering reprieve and restoration for anyone willing to try. Especially for veterans,  who are seeking peace after the storm of service. In our discussion, we acknowledge the daunting voyage from active duty to the uncertainties of civilian life. But it&apos;s also a journey ripe with potential for rediscovery and camaraderie, akin to the familiar structure and kinship found amongst the ranks. Through this episode, we impart an open invitation: if you&apos;ve ever longed for a community where the spirit of brotherhood endures, let the call of Surf Brigade guide you to the next wave. </p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow Surf Brigade on Instagram and Facebook and be sure to check their website, all of which are listed below! Connect with Kevin on LinkedIn too!</p><p>LinkedIn : <a href='https://www.linkedin.com/in/k-laliberte/'>Kevin Laliberte</a></p><p>Instagram: <a href='https://www.instagram.com/surfbrigadeofficial'>@surfbrigadeofficial</a></p><p>Website: <a href='https://www.surfbrigade.org/'>surfbrigade.org</a></p><p>Facebook: <a href='https://www.facebook.com/surfbrigadeofficial'>@surfbrigadeofficial</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Kevin Laliberte is the creator, CEO, and driving force behind Surf Brigade, a nonprofit helping Veterans right here in Northwest Florida. Through his own journey in searching for the best way to handle his own stressors and trauma, Kevin learned that surfing has a remarkable way of offering reprieve and restoration for anyone willing to try. Especially for veterans,  who are seeking peace after the storm of service. In our discussion, we acknowledge the daunting voyage from active duty to the uncertainties of civilian life. But it&apos;s also a journey ripe with potential for rediscovery and camaraderie, akin to the familiar structure and kinship found amongst the ranks. Through this episode, we impart an open invitation: if you&apos;ve ever longed for a community where the spirit of brotherhood endures, let the call of Surf Brigade guide you to the next wave. </p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Make sure that you follow Surf Brigade on Instagram and Facebook and be sure to check their website, all of which are listed below! Connect with Kevin on LinkedIn too!</p><p>LinkedIn : <a href='https://www.linkedin.com/in/k-laliberte/'>Kevin Laliberte</a></p><p>Instagram: <a href='https://www.instagram.com/surfbrigadeofficial'>@surfbrigadeofficial</a></p><p>Website: <a href='https://www.surfbrigade.org/'>surfbrigade.org</a></p><p>Facebook: <a href='https://www.facebook.com/surfbrigadeofficial'>@surfbrigadeofficial</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14572006-episode-160-kevin-laliberte-of-surf-brigade.mp3" length="44324330" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yyvndopv1b7jtu9eo32ljdrh9oei?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14572006</guid>
    <pubDate>Mon, 26 Feb 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14572006/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14572006/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14572006/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14572006/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="997.995" duration="60.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14572006/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 160: Kevin Laliberte of Surf Brigade" />
  <psc:chapter start="0:26" title="Surfrigate" />
  <psc:chapter start="8:12" title="Connecting With Water Through Surf Brigade" />
  <psc:chapter start="15:49" title="Veterans Finding Healing Through Surfing" />
  <psc:chapter start="31:39" title="Finding Purpose After Military Service" />
  <psc:chapter start="39:42" title="Transitioning to Civilian Life for Veterans" />
  <psc:chapter start="50:08" title="Finding Purpose and Camaraderie Through Surfing" />
  <psc:chapter start="1:00:17" title="Building Brotherhood Through Surfing" />
</psc:chapters>
    <itunes:duration>3688</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>160</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 159: Abstract Dreams and Tattoo Machines, the life of Gerard &quot;Gerry&quot; Harrison. </itunes:title>
    <title>Episode 159: Abstract Dreams and Tattoo Machines, the life of Gerard &quot;Gerry&quot; Harrison. </title>
    <itunes:summary><![CDATA[Let us know what you think! Every brushstroke tells a story, and in our latest podcast, we uncover the vibrant narrative of Gerard "Gerry" Harrison, a tattoo artist whose ink has become a vessel for healing in the military community in Northwest Florida. As Deny chats with Gerard, you'll be whisked away on a journey that starts within the confines of a college art department and meanders through the unexpected twists of life that led him to the Rocky Mountains and eventually to the buzzing ta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Every brushstroke tells a story, and in our latest podcast, we uncover the vibrant narrative of Gerard &quot;Gerry&quot; Harrison, a tattoo artist whose ink has become a vessel for healing in the military community in Northwest Florida. As Deny chats with Gerard, you&apos;ll be whisked away on a journey that starts within the confines of a college art department and meanders through the unexpected twists of life that led him to the Rocky Mountains and eventually to the buzzing tattoo guns that would define his path. It&apos;s a tale of creativity intertwined with the courage to embrace change, and a testament to how unplanned detours can lead to fulfilling destinations.<br/> <br/> Gerard&apos;s story is a canvas of experiences, from crafting needles under the tutelage of a seasoned tattoo artist to transforming his shop into a studio where abstract paintings come to life. His drive to pursue passion over paycheck paints an inspiring picture for anyone standing at the crossroads of security and dreams. As we traverse his career evolution, you&apos;ll witness the power of art to change lives — not only for those who receive it but also for the one who wields the brush.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!<br/><br/>Follow Gerard on instagram and visit his website to see what he&apos;s working on. </p><p>Instagram: <a href='https://www.instagram.com/gerardfrank.art/'>@gerardfrank.art</a></p><p>Website: <a href='https://gerardfrank.art/'>gerardfrank.art</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Every brushstroke tells a story, and in our latest podcast, we uncover the vibrant narrative of Gerard &quot;Gerry&quot; Harrison, a tattoo artist whose ink has become a vessel for healing in the military community in Northwest Florida. As Deny chats with Gerard, you&apos;ll be whisked away on a journey that starts within the confines of a college art department and meanders through the unexpected twists of life that led him to the Rocky Mountains and eventually to the buzzing tattoo guns that would define his path. It&apos;s a tale of creativity intertwined with the courage to embrace change, and a testament to how unplanned detours can lead to fulfilling destinations.<br/> <br/> Gerard&apos;s story is a canvas of experiences, from crafting needles under the tutelage of a seasoned tattoo artist to transforming his shop into a studio where abstract paintings come to life. His drive to pursue passion over paycheck paints an inspiring picture for anyone standing at the crossroads of security and dreams. As we traverse his career evolution, you&apos;ll witness the power of art to change lives — not only for those who receive it but also for the one who wields the brush.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>@securityhalt</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>@SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>@security.halt.pod</a></p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!<br/><br/>Follow Gerard on instagram and visit his website to see what he&apos;s working on. </p><p>Instagram: <a href='https://www.instagram.com/gerardfrank.art/'>@gerardfrank.art</a></p><p>Website: <a href='https://gerardfrank.art/'>gerardfrank.art</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14526528-episode-159-abstract-dreams-and-tattoo-machines-the-life-of-gerard-gerry-harrison.mp3" length="64613892" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/usg0bd13tlu224szk3r504gbgnt9?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14526528</guid>
    <pubDate>Wed, 21 Feb 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14526528/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14526528/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14526528/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14526528/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="3713.616" duration="50.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14526528/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 159: Abstract Dreams and Tattoo Machines, the life of Gerard &quot;Gerry&quot; Harrison. " />
  <psc:chapter start="0:02" title="Tattoo Artist and Mental Health Provider" />
  <psc:chapter start="11:28" title="Career Journey Through Various Jobs" />
  <psc:chapter start="21:07" title="Tattoo Equipment and Training History" />
  <psc:chapter start="24:27" title="Tattoo Apprenticeship and Business Training" />
  <psc:chapter start="36:05" title="Finding Passion Through Tattooing" />
  <psc:chapter start="46:42" title="Evolution of Career and Passion" />
  <psc:chapter start="51:28" title="Transformation Through Abstract Painting" />
  <psc:chapter start="1:00:02" title="Artistic Evolution and Creative Spaces" />
  <psc:chapter start="1:05:20" title="Artistic Success at Miami Fair" />
  <psc:chapter start="1:17:16" title="Finding Success and Inspiration in Art" />
</psc:chapters>
    <itunes:duration>5378</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>159</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 158: From Special Forces to running for Congress: Colby Jenkins on Service and Leadership.</itunes:title>
    <title>Episode 158: From Special Forces to running for Congress: Colby Jenkins on Service and Leadership.</title>
    <itunes:summary><![CDATA[Let us know what you think! From the treacherous terrains of foreign lands to the intricate pathways of American politics, Colby Jenkins, a former Green Beret, shares his compelling transformation. Our latest guest's story isn't just about changing careers; it's a profound look at how a life dedicated to service can shape one's approach to making a difference on home soil. The candor and insight he brings to our conversation reveal the deep connections between the values honed in the military...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>From the treacherous terrains of foreign lands to the intricate pathways of American politics, Colby Jenkins, a former Green Beret, shares his compelling transformation. Our latest guest&apos;s story isn&apos;t just about changing careers; it&apos;s a profound look at how a life dedicated to service can shape one&apos;s approach to making a difference on home soil. The candor and insight he brings to our conversation reveal the deep connections between the values honed in the military and those that can redefine political engagement and leadership.<br/> <br/> This episode peels back the layers of what effective representation should look like, with Colby championing the cause of the &apos;little guy.&apos; He stresses the importance of grounding leadership in public service, drawing from his own experiences where teamwork and mutual support were not just nice to have, but critical for survival. Our discussion navigates through the nuances of assembling a capable team in government, just as one would in the military, to address the growing disconnect between elected officials and the American people they serve.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Please give Colby Jenkins a follow on all of his social media platforms and if you can donate to his campaign by simply <a href='https://colbyforutah.com/'>clicking here</a>.</p><p> Instagram: <a href='https://www.instagram.com/colbyforutah/'>colbyforutah</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/colby-jenkins-8523a918/'>Colby Jenkins</a></p><p>Website: <a href='https://colbyforutah.com/'>colbyfotrutah.com</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>From the treacherous terrains of foreign lands to the intricate pathways of American politics, Colby Jenkins, a former Green Beret, shares his compelling transformation. Our latest guest&apos;s story isn&apos;t just about changing careers; it&apos;s a profound look at how a life dedicated to service can shape one&apos;s approach to making a difference on home soil. The candor and insight he brings to our conversation reveal the deep connections between the values honed in the military and those that can redefine political engagement and leadership.<br/> <br/> This episode peels back the layers of what effective representation should look like, with Colby championing the cause of the &apos;little guy.&apos; He stresses the importance of grounding leadership in public service, drawing from his own experiences where teamwork and mutual support were not just nice to have, but critical for survival. Our discussion navigates through the nuances of assembling a capable team in government, just as one would in the military, to address the growing disconnect between elected officials and the American people they serve.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Please give Colby Jenkins a follow on all of his social media platforms and if you can donate to his campaign by simply <a href='https://colbyforutah.com/'>clicking here</a>.</p><p> Instagram: <a href='https://www.instagram.com/colbyforutah/'>colbyforutah</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/colby-jenkins-8523a918/'>Colby Jenkins</a></p><p>Website: <a href='https://colbyforutah.com/'>colbyfotrutah.com</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14525609-episode-158-from-special-forces-to-running-for-congress-colby-jenkins-on-service-and-leadership.mp3" length="34870311" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i2mnu82y91k0npulwhoja6oztf65?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14525609</guid>
    <pubDate>Mon, 19 Feb 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14525609/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14525609/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14525609/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14525609/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14525609/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 158: From Special Forces to running for Congress: Colby Jenkins on Service and Leadership." />
  <psc:chapter start="0:01" title="Green Beret&#39;s Path to Politics" />
  <psc:chapter start="13:02" title="Leadership and Public Service in Government" />
  <psc:chapter start="21:28" title="Empowering Veterans Through Faith and Leadership" />
  <psc:chapter start="36:26" title="Building Compassion and Unity in Leadership" />
</psc:chapters>
    <itunes:duration>2900</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>158</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 157: Michael Parker   of Second Chance Ranch </itunes:title>
    <title>Episode 157: Michael Parker   of Second Chance Ranch </title>
    <itunes:summary><![CDATA[Let us know what you think! When the uniform comes off and the service ends, what's the next chapter for a veteran? Michael Parker of Second Chance Rehabilitation joins us with his powerful narrative, charting a course from the armed forces to the founding of a transformative nature therapy ranch. Witness Michael's candid recounting of a personal odyssey through life's harshest challenges, emerging as a beacon for fellow veterans and first responders seeking solace and a new identity post-ser...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When the uniform comes off and the service ends, what&apos;s the next chapter for a veteran? Michael Parker of Second Chance Rehabilitation joins us with his powerful narrative, charting a course from the armed forces to the founding of a transformative nature therapy ranch. Witness Michael&apos;s candid recounting of a personal odyssey through life&apos;s harshest challenges, emerging as a beacon for fellow veterans and first responders seeking solace and a new identity post-service. His open-hearted dialogue on the catharsis found in nature and animals will not only stir your soul but might just alter your perspective on the power of healing environments.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Please give <a href='https://www.linkedin.com/in/michael-parker-2crr/'>Michael Parker </a>a follow on all their social media platforms</p><p> Instagram: <a href='https://www.instagram.com/cowboymike_2crranch/'>cowboymike_2crranch</a> or </p><p>TikTok: <a href='https://www.tiktok.com/@cowboymike_2crr'>cowboymike_2crr</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/michael-parker-2crr/'>Michael Parker</a></p><p>Donate to Second Chance Ranch: <a href='https://2crranch.com/donate'>Donate</a></p><p> </p><p>Check out their website <a href='https://2crranch.com/'>2crranch.com</a> to find out how you can help!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When the uniform comes off and the service ends, what&apos;s the next chapter for a veteran? Michael Parker of Second Chance Rehabilitation joins us with his powerful narrative, charting a course from the armed forces to the founding of a transformative nature therapy ranch. Witness Michael&apos;s candid recounting of a personal odyssey through life&apos;s harshest challenges, emerging as a beacon for fellow veterans and first responders seeking solace and a new identity post-service. His open-hearted dialogue on the catharsis found in nature and animals will not only stir your soul but might just alter your perspective on the power of healing environments.</p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Please give <a href='https://www.linkedin.com/in/michael-parker-2crr/'>Michael Parker </a>a follow on all their social media platforms</p><p> Instagram: <a href='https://www.instagram.com/cowboymike_2crranch/'>cowboymike_2crranch</a> or </p><p>TikTok: <a href='https://www.tiktok.com/@cowboymike_2crr'>cowboymike_2crr</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/michael-parker-2crr/'>Michael Parker</a></p><p>Donate to Second Chance Ranch: <a href='https://2crranch.com/donate'>Donate</a></p><p> </p><p>Check out their website <a href='https://2crranch.com/'>2crranch.com</a> to find out how you can help!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14480713-episode-157-michael-parker-of-second-chance-ranch.mp3" length="40899164" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/05s6nt27edlpn6d7yyd55yco0ciw?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14480713</guid>
    <pubDate>Wed, 14 Feb 2024 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14480713/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14480713/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14480713/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14480713/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14480713/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Second Chance Rehabilitation" />
  <psc:chapter start="8:58" title="Rediscovering Identity and Purpose in Veterans" />
  <psc:chapter start="13:13" title="Finding Identity and Purpose Post-Military" />
  <psc:chapter start="24:19" title="Overcoming Challenges and Building a Dream" />
  <psc:chapter start="36:25" title="Faith and Overcoming Struggles" />
  <psc:chapter start="42:50" title="Personal Faith and the Power of Mindfulness" />
</psc:chapters>
    <itunes:duration>3403</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>157</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 156: Team Room Confidential with Army Ranger Alex Aguilar </itunes:title>
    <title>Episode 156: Team Room Confidential with Army Ranger Alex Aguilar </title>
    <itunes:summary><![CDATA[Let us know what you think! From the visceral thrills of deployment to the grounding realities of family life, our latest episode captures the essence of military service and beyond. On this episode Deny sits down with Alex Aguilar, who shares his own tales of transition from the structured world of Ranger Regiment to the bustling demands of  being a Fire Fighter. Together, Deny and Alex peel back the layers of what it means to wield responsibility in high-stakes environments, be it on f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>From the visceral thrills of deployment to the grounding realities of family life, our latest episode captures the essence of military service and beyond. On this episode Deny sits down with Alex Aguilar, who shares his own tales of transition from the structured world of Ranger Regiment to the bustling demands of  being a Fire Fighter. Together, Deny and Alex peel back the layers of what it means to wield responsibility in high-stakes environments, be it on foreign soil or a local emergency.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Instagram: <a href='https://www.instagram.com/alexaguilar_trm/'>alexaguilar_trm</a></p><p>STAN Store: <a href='https://stan.store/avaguilarTRM'>https://stan.store/avaguilarTRM</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p> </p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>From the visceral thrills of deployment to the grounding realities of family life, our latest episode captures the essence of military service and beyond. On this episode Deny sits down with Alex Aguilar, who shares his own tales of transition from the structured world of Ranger Regiment to the bustling demands of  being a Fire Fighter. Together, Deny and Alex peel back the layers of what it means to wield responsibility in high-stakes environments, be it on foreign soil or a local emergency.</p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>Instagram: <a href='https://www.instagram.com/alexaguilar_trm/'>alexaguilar_trm</a></p><p>STAN Store: <a href='https://stan.store/avaguilarTRM'>https://stan.store/avaguilarTRM</a></p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p> </p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14480504-episode-156-team-room-confidential-with-army-ranger-alex-aguilar.mp3" length="43012094" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o378ewflkzg779js6830bx4z9r23?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14480504</guid>
    <pubDate>Mon, 12 Feb 2024 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14480504/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14480504/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14480504/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14480504/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14480504/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 156: Team Room Confidential with Army Ranger Alex Aguilar " />
  <psc:chapter start="0:26" title="Joining Ranger Regiment" />
  <psc:chapter start="5:40" title="The Experience of Joining Special Forces" />
  <psc:chapter start="11:38" title="Leadership in the Civilian World" />
  <psc:chapter start="17:17" title="Military Service Reflections" />
  <psc:chapter start="26:06" title="Transitioning From Military to Firefighting" />
  <psc:chapter start="34:55" title="Balancing Priorities" />
  <psc:chapter start="39:59" title="Balancing Work and Family Importance" />
  <psc:chapter start="45:55" title="Prioritizing Children&#39;s Hobbies and Parental Growth" />
  <psc:chapter start="50:23" title="Meaningful Transition After Military Service" />
</psc:chapters>
    <itunes:duration>3579</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>156</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 155: Southern Border Update with Doc Pete Chambers</itunes:title>
    <title>Episode 155: Southern Border Update with Doc Pete Chambers</title>
    <itunes:summary><![CDATA[Let us know what you think! The crisis at our southern border is arguably the most pressing issue that our Nation is facing today. To help us combat the lies and inconsistencies spread by traditional news outlets, "Doc" Pete Chambers joins us to give us his "boots on the ground" perspective.  Doc is a highly reputable Green Beret, Texan, and American that has always been of service to the American people and the principles that this great Nation is found on.  If you enjoy our content, sign up...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The crisis at our southern border is arguably the most pressing issue that our Nation is facing today. To help us combat the lies and inconsistencies spread by traditional news outlets, &quot;Doc&quot; Pete Chambers joins us to give us his &quot;boots on the ground&quot; perspective.<br/><br/>Doc is a highly reputable Green Beret, Texan, and American that has always been of service to the American people and the principles that this great Nation is found on.<br/><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE! </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The crisis at our southern border is arguably the most pressing issue that our Nation is facing today. To help us combat the lies and inconsistencies spread by traditional news outlets, &quot;Doc&quot; Pete Chambers joins us to give us his &quot;boots on the ground&quot; perspective.<br/><br/>Doc is a highly reputable Green Beret, Texan, and American that has always been of service to the American people and the principles that this great Nation is found on.<br/><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE! </p><p>Patreon: <a href='http://patreon.com/securityhaltpodcast'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14459092-episode-155-southern-border-update-with-doc-pete-chambers.mp3" length="42718418" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s7ty0lzqzao67zq00vetkr2w642j?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14459092</guid>
    <pubDate>Wed, 07 Feb 2024 11:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14459092/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14459092/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14459092/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14459092/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="1367.563" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14459092/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 155: Southern Border Update with Doc Pete Chambers" />
  <psc:chapter start="0:26" title="Chaos at the Border" />
  <psc:chapter start="15:53" title="Media Sources and Border Control Concerns" />
  <psc:chapter start="24:28" title="US Territory and Immigration Concerns Addressed" />
  <psc:chapter start="40:03" title="Concerns and Mobilization in Texas" />
  <psc:chapter start="44:16" title="Illegal Migration and Organized Networks" />
  <psc:chapter start="50:27" title="Border Crisis and Vulnerable Individuals" />
</psc:chapters>
    <itunes:duration>3554</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>155</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 154: From Soldier to Stand-Up: Jason Vest&#39;s Unfiltered Journey of Resilience and Humor</itunes:title>
    <title>Episode 154: From Soldier to Stand-Up: Jason Vest&#39;s Unfiltered Journey of Resilience and Humor</title>
    <itunes:summary><![CDATA[Let us know what you think! Ever wondered what it takes to leave a life of military service and charge headfirst into the world of stand-up comedy? That's exactly what Jason Vest, affectionately known as Poopy Turds McGee, did. With his unfiltered humor and sharp wit, Jason takes us on a roller coaster ride through his life's most pivotal moments. From the discipline instilled in him by his military past to the roaring laughter he elicits on stage, his tale is one of audacity, resilience, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever wondered what it takes to leave a life of military service and charge headfirst into the world of stand-up comedy? That&apos;s exactly what Jason Vest, affectionately known as Poopy Turds McGee, did. With his unfiltered humor and sharp wit, Jason takes us on a roller coaster ride through his life&apos;s most pivotal moments. From the discipline instilled in him by his military past to the roaring laughter he elicits on stage, his tale is one of audacity, resilience, and the pursuit of unorthodox dreams.<br/><br/>Be sure to follow, share, like and subscribe to all of Jason&apos;s Channels so you can follow his journey AND laugh your ass off!<br/>Instagram: <a href='https://www.instagram.com/poopyturdsmcgee/'>poopyturdsmcgee</a></p><p>Twitter: <a href='https://twitter.com/Poopyturdsmcgee'>poopyturdsmcgee</a></p><p>TikTok: <a href='https://www.tiktok.com/@poopyturdsmcgee1.5'>poopyturdsmcgee1.5</a></p><p>YouTube: <a href='https://www.youtube.com/@Poopyturdsmcgee'>Poppyturdsmcgee</a></p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Patreon: <a href='http://patreon.com/user?u=56722259'>patreon.com/user?u=56722259</a> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever wondered what it takes to leave a life of military service and charge headfirst into the world of stand-up comedy? That&apos;s exactly what Jason Vest, affectionately known as Poopy Turds McGee, did. With his unfiltered humor and sharp wit, Jason takes us on a roller coaster ride through his life&apos;s most pivotal moments. From the discipline instilled in him by his military past to the roaring laughter he elicits on stage, his tale is one of audacity, resilience, and the pursuit of unorthodox dreams.<br/><br/>Be sure to follow, share, like and subscribe to all of Jason&apos;s Channels so you can follow his journey AND laugh your ass off!<br/>Instagram: <a href='https://www.instagram.com/poopyturdsmcgee/'>poopyturdsmcgee</a></p><p>Twitter: <a href='https://twitter.com/Poopyturdsmcgee'>poopyturdsmcgee</a></p><p>TikTok: <a href='https://www.tiktok.com/@poopyturdsmcgee1.5'>poopyturdsmcgee1.5</a></p><p>YouTube: <a href='https://www.youtube.com/@Poopyturdsmcgee'>Poppyturdsmcgee</a></p><p> </p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Patreon: <a href='http://patreon.com/user?u=56722259'>patreon.com/user?u=56722259</a> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14441581-episode-154-from-soldier-to-stand-up-jason-vest-s-unfiltered-journey-of-resilience-and-humor.mp3" length="39572844" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9vjauzocin81gr1p1sub58bzi3v4?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14441581</guid>
    <pubDate>Mon, 05 Feb 2024 07:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14441581/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14441581/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14441581/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14441581/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="789.031" duration="30.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14441581/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 154: From Soldier to Stand-Up: Jason Vest&#39;s Unfiltered Journey of Resilience and Humor" />
  <psc:chapter start="0:03" title="The Power of Following Your Dream" />
  <psc:chapter start="4:18" title="Transition From Military to Stand-Up Comedy" />
  <psc:chapter start="8:44" title="Military Service and Stand-Up Comedy Journey" />
  <psc:chapter start="12:30" title="Comedy, Addiction, and Goals in Austin" />
  <psc:chapter start="27:17" title="Veterans and Comedy" />
  <psc:chapter start="34:48" title="Veteran Life" />
  <psc:chapter start="42:43" title="Passion and Work in Pursuit" />
  <psc:chapter start="47:40" title="Food Addiction and Nutrition in Military" />
</psc:chapters>
    <itunes:duration>3292</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>154</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 153: John Dailey MARSOC Raider, Author, and Coach</itunes:title>
    <title>Episode 153: John Dailey MARSOC Raider, Author, and Coach</title>
    <itunes:summary><![CDATA[Let us know what you think!  John Dailey, a Marine Raider turned mentor, writer, and coach, as he lays bare the gritty reality of establishing MARSOC and the transition from military excellence to civilian innovation. Through tales of accountability and the mentorship that underpins elite military units, John provides us with a firsthand account of the resilience and adaptability required to succeed both in uniform and beyond it. His voice brings a raw and authentic perspective on guidin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> John Dailey, a Marine Raider turned mentor, writer, and coach, as he lays bare the gritty reality of establishing MARSOC and the transition from military excellence to civilian innovation. Through tales of accountability and the mentorship that underpins elite military units, John provides us with a firsthand account of the resilience and adaptability required to succeed both in uniform and beyond it. His voice brings a raw and authentic perspective on guiding others using the principles refined through service, offering a masterclass in leadership that transcends the battlefield.<br/><br/>Check out John&apos;s website for more info on his coaching program and book!<br/><a href='https://www.walkingpoint.org/'>Walkingpoint.org</a><br/><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes.</p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Patreon: <a href='http://patreon.com/user?u=56722259'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> John Dailey, a Marine Raider turned mentor, writer, and coach, as he lays bare the gritty reality of establishing MARSOC and the transition from military excellence to civilian innovation. Through tales of accountability and the mentorship that underpins elite military units, John provides us with a firsthand account of the resilience and adaptability required to succeed both in uniform and beyond it. His voice brings a raw and authentic perspective on guiding others using the principles refined through service, offering a masterclass in leadership that transcends the battlefield.<br/><br/>Check out John&apos;s website for more info on his coaching program and book!<br/><a href='https://www.walkingpoint.org/'>Walkingpoint.org</a><br/><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes.</p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p>Patreon: <a href='http://patreon.com/user?u=56722259'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14396871-episode-153-john-dailey-marsoc-raider-author-and-coach.mp3" length="40490152" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ijta55h4lr4ptefufo4lz2n9ar4h?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14396871</guid>
    <pubDate>Mon, 29 Jan 2024 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14396871/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14396871/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14396871/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14396871/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14396871/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 153: John Dailey MARSOC Raider, Author, and Coach" />
  <psc:chapter start="0:03" title="Life in the Military and Beyond" />
  <psc:chapter start="16:33" title="Transitioning From Military to Civilian Life" />
  <psc:chapter start="23:06" title="Importance of Writing Military History" />
  <psc:chapter start="30:42" title="Importance of Veteran Writing and Reading" />
  <psc:chapter start="41:47" title="Overcoming Challenges" />
  <psc:chapter start="55:08" title="Book Discussion With John" />
</psc:chapters>
    <itunes:duration>3369</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>153</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 152: Team Room Confidential with Navy SEAL Liam Cogan</itunes:title>
    <title>Episode 152: Team Room Confidential with Navy SEAL Liam Cogan</title>
    <itunes:summary><![CDATA[Let us know what you think! When the disciplined precision of a Navy SEAL collides with the free-spirited nature of entrepreneurship, the result is an episode brimming with raw insights and hard-earned wisdom. Join us as retired SEAL, Liam Cogan, takes us through his transformative journey from the ranks of the military to the open-ended adventure of building his own business. He peels back the curtain on the realizations and fears that come with such a stark transition and shares how he swap...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When the disciplined precision of a Navy SEAL collides with the free-spirited nature of entrepreneurship, the result is an episode brimming with raw insights and hard-earned wisdom. Join us as retired SEAL, Liam Cogan, takes us through his transformative journey from the ranks of the military to the open-ended adventure of building his own business. He peels back the curtain on the realizations and fears that come with such a stark transition and shares how he swapped the pursuit of high-paying, unfulfilling jobs for a life that truly echoes his values.<br/> <br/> Be sure to follow Liam on all of his Social Media Channels posted below and be sure to check out his website <a href='https://silentbuttdeadly.org/'>silentbuttdeadly.org</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/liam-cogan-8a6922251/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app'>Liam Cogan</a></p><p>Facebook: <a href='https://www.facebook.com/people/Silent-Butt-Deadly/61553577209648/?mibextid=ZbWKwL'>Silent Butt Deadly</a></p><p>Instagram: <a href='https://www.instagram.com/sbdoperators/'>SBDOPERATORS</a></p><p>Youtube: <a href='https://www.youtube.com/@SilentButtDeadly-uh1zf'>@SilentButtDeadly-uh1zf</a><br/><br/></p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Patreon: <a href='http://patreon.com/user?u=56722259'>patreon.com/user?u=56722259</a> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When the disciplined precision of a Navy SEAL collides with the free-spirited nature of entrepreneurship, the result is an episode brimming with raw insights and hard-earned wisdom. Join us as retired SEAL, Liam Cogan, takes us through his transformative journey from the ranks of the military to the open-ended adventure of building his own business. He peels back the curtain on the realizations and fears that come with such a stark transition and shares how he swapped the pursuit of high-paying, unfulfilling jobs for a life that truly echoes his values.<br/> <br/> Be sure to follow Liam on all of his Social Media Channels posted below and be sure to check out his website <a href='https://silentbuttdeadly.org/'>silentbuttdeadly.org</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/liam-cogan-8a6922251/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app'>Liam Cogan</a></p><p>Facebook: <a href='https://www.facebook.com/people/Silent-Butt-Deadly/61553577209648/?mibextid=ZbWKwL'>Silent Butt Deadly</a></p><p>Instagram: <a href='https://www.instagram.com/sbdoperators/'>SBDOPERATORS</a></p><p>Youtube: <a href='https://www.youtube.com/@SilentButtDeadly-uh1zf'>@SilentButtDeadly-uh1zf</a><br/><br/></p><p>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Patreon: <a href='http://patreon.com/user?u=56722259'>patreon.com/user?u=56722259</a> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14311294-episode-152-team-room-confidential-with-navy-seal-liam-cogan.mp3" length="33967774" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9h8j1qzp68zq8ir3g20oaasyzh8g?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14311294</guid>
    <pubDate>Fri, 26 Jan 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14311294/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14311294/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14311294/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14311294/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14311294/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 152: Team Room Confidential with Navy SEAL Liam Cogan" />
  <psc:chapter start="0:26" title="Transitioning to Entrepreneurship" />
  <psc:chapter start="10:53" title="Benefits of VA Loans and Voc Rehab" />
  <psc:chapter start="15:37" title="Transitioning Military Veterans and Career Opportunities" />
  <psc:chapter start="23:37" title="Transitioning From Military to Entrepreneurship" />
  <psc:chapter start="33:33" title="Exploring Options for Entrepreneurship and Contracting" />
  <psc:chapter start="38:27" title="Tips for Transitioning to Entrepreneurship" />
</psc:chapters>
    <itunes:duration>2825</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>152</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 151: James Stejskal – Special Forces Berlin</itunes:title>
    <title>Episode 151: James Stejskal – Special Forces Berlin</title>
    <itunes:summary><![CDATA[Let us know what you think! Step back in time with James Stejskal, a former Green Beret turned literature craftsman, as he unveils the shadowed saga of the Cold War's Green Beret operations in a once-divided Germany. This episode is an enthralling tapestry of war stories and personal effects that piece together a narrative often missing from history books. Our dialogue confronts a startling gap in knowledge among today’s youth about the post-WWII division of Germany, and we stress the urgency...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Step back in time with James Stejskal, a former Green Beret turned literature craftsman, as he unveils the shadowed saga of the Cold War&apos;s Green Beret operations in a once-divided Germany. This episode is an enthralling tapestry of war stories and personal effects that piece together a narrative often missing from history books. Our dialogue confronts a startling gap in knowledge among today’s youth about the post-WWII division of Germany, and we stress the urgency of imparting wisdom from bygone military operations. These tales are not mere echoes of the past, but vital blueprints for modern warriors, showcasing the unbroken thread of warfare and the indispensable teachings it bears for our future soldiers.</p><p> James has published numerous books and you can check them out by clicking on the links below! Buy his books and help him continue writing about our GREAT GREEN BERET LEGACY!</p><p> </p><p><a href='https://amzn.to/3vA8Pct'>Special Forces Berlin: Clandestine Cold War Operations of the US Army&apos;s Elite, 1956–1990</a></p><p> <a href='https://amzn.to/41Y8I6s'>The Horns of the Beast: The Swakop River Campaign and World War I in South-West Africa 1914-15</a></p><p> <a href='https://amzn.to/3U12aSB'>No Moon as Witness: Missions of the SOE and OSS in World War II Hardcover</a></p><p> <a href='https://amzn.to/48ESoKE'>Appointment in Tehran: A Cold War Spy Thriller (The Snake Eater Chronicles)</a></p><p> <a href='https://amzn.to/423kBYP'>Masters of Mayhem: Lawrence of Arabia and the British Military Mission to the Hejaz</a></p><p> <a href='https://amzn.to/3SgoG8S'>Dead Hand</a></p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Step back in time with James Stejskal, a former Green Beret turned literature craftsman, as he unveils the shadowed saga of the Cold War&apos;s Green Beret operations in a once-divided Germany. This episode is an enthralling tapestry of war stories and personal effects that piece together a narrative often missing from history books. Our dialogue confronts a startling gap in knowledge among today’s youth about the post-WWII division of Germany, and we stress the urgency of imparting wisdom from bygone military operations. These tales are not mere echoes of the past, but vital blueprints for modern warriors, showcasing the unbroken thread of warfare and the indispensable teachings it bears for our future soldiers.</p><p> James has published numerous books and you can check them out by clicking on the links below! Buy his books and help him continue writing about our GREAT GREEN BERET LEGACY!</p><p> </p><p><a href='https://amzn.to/3vA8Pct'>Special Forces Berlin: Clandestine Cold War Operations of the US Army&apos;s Elite, 1956–1990</a></p><p> <a href='https://amzn.to/41Y8I6s'>The Horns of the Beast: The Swakop River Campaign and World War I in South-West Africa 1914-15</a></p><p> <a href='https://amzn.to/3U12aSB'>No Moon as Witness: Missions of the SOE and OSS in World War II Hardcover</a></p><p> <a href='https://amzn.to/48ESoKE'>Appointment in Tehran: A Cold War Spy Thriller (The Snake Eater Chronicles)</a></p><p> <a href='https://amzn.to/423kBYP'>Masters of Mayhem: Lawrence of Arabia and the British Military Mission to the Hejaz</a></p><p> <a href='https://amzn.to/3SgoG8S'>Dead Hand</a></p><p> If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p> We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> Patreon: <a href='http://patreon.com/securityhaltpodcast'>patreon.com/securityhaltpodcast</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14298543-episode-151-james-stejskal-special-forces-berlin.mp3" length="48283152" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ar5bb50f9vp96eqimrkplqhlvs40?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14298543</guid>
    <pubDate>Mon, 22 Jan 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14298543/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14298543/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14298543/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14298543/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14298543/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 151: James Stejskal – Special Forces Berlin" />
  <psc:chapter start="0:01" title="Preserving Cold War History" />
  <psc:chapter start="6:33" title="The Importance of Unconventional Warfare" />
  <psc:chapter start="21:35" title="Operating in Berlin&#39;s Cold War Environment" />
  <psc:chapter start="33:25" title="Berlin&#39;s Mission" />
  <psc:chapter start="54:58" title="Green Berets Give Back in Service" />
</psc:chapters>
    <itunes:duration>4018</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>151</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 150: Dr Ellie Stevens - A Warrior&#39;s Path From Trauma to Triumph</itunes:title>
    <title>Episode 150: Dr Ellie Stevens - A Warrior&#39;s Path From Trauma to Triumph</title>
    <itunes:summary><![CDATA[Let us know what you think! When the ground beneath you crumbles, where do you find the strength to rebuild? Dr. Ellie Stevens joins us to unravel her deeply moving narrative, from her roots in a military to her own battles with assault, injury, and the ensuing darkness of depression and PTSD. With her expertise as a psychiatrist and the heart of a warrior who's walked through fire, she offers us an intimate glimpse into the potent symbiosis of mental health and spirituality, and the unshakab...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When the ground beneath you crumbles, where do you find the strength to rebuild? Dr. Ellie Stevens joins us to unravel her deeply moving narrative, from her roots in a military to her own battles with assault, injury, and the ensuing darkness of depression and PTSD. With her expertise as a psychiatrist and the heart of a warrior who&apos;s walked through fire, she offers us an intimate glimpse into the potent symbiosis of mental health and spirituality, and the unshakable pillars of faith and family that hoisted her back to light.<br/><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Patreon: <a href='http://patreon.com/user?u=56722259'>patreon.com/user?u=56722259</a> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a><br/><br/></p><p>Please give Dr. Stevens a follow on her Instagram <a href='https://www.instagram.com/eas289'>https://www.instagram.com/eas289</a></p><p> Check out her website <a href='https://www.drelizabethstevens.com/'>https://www.drelizabethstevens.com/</a></p><p> You can purchase her book <a href='https://amzn.to/3tI0z9y'><b>“Unshackled”</b></a> right here! <a href='https://amzn.to/3tI0z9y'>https://amzn.to/3tI0z9y</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When the ground beneath you crumbles, where do you find the strength to rebuild? Dr. Ellie Stevens joins us to unravel her deeply moving narrative, from her roots in a military to her own battles with assault, injury, and the ensuing darkness of depression and PTSD. With her expertise as a psychiatrist and the heart of a warrior who&apos;s walked through fire, she offers us an intimate glimpse into the potent symbiosis of mental health and spirituality, and the unshakable pillars of faith and family that hoisted her back to light.<br/><br/>If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. </p><p>We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!</p><p> </p><p>Patreon: <a href='http://patreon.com/user?u=56722259'>patreon.com/user?u=56722259</a> </p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a></p><p>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a></p><p>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a><br/><br/></p><p>Please give Dr. Stevens a follow on her Instagram <a href='https://www.instagram.com/eas289'>https://www.instagram.com/eas289</a></p><p> Check out her website <a href='https://www.drelizabethstevens.com/'>https://www.drelizabethstevens.com/</a></p><p> You can purchase her book <a href='https://amzn.to/3tI0z9y'><b>“Unshackled”</b></a> right here! <a href='https://amzn.to/3tI0z9y'>https://amzn.to/3tI0z9y</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14258833-episode-150-dr-ellie-stevens-a-warrior-s-path-from-trauma-to-triumph.mp3" length="42652454" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1441yxaxcwwo38dl593fqa59ppeq?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14258833</guid>
    <pubDate>Fri, 12 Jan 2024 11:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14258833/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14258833/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14258833/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14258833/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14258833/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 150: Dr Ellie Stevens - A Warrior&#39;s Path From Trauma to Triumph" />
  <psc:chapter start="0:26" title="Reconnecting With Faith Amidst Trauma" />
  <psc:chapter start="16:35" title="Rebuilding After Trauma and Finding Strength" />
  <psc:chapter start="22:01" title="Healing, Self-Sabotage, and Finding Faith" />
  <psc:chapter start="36:26" title="Overcoming Trauma and Finding Support" />
  <psc:chapter start="48:16" title="Finding Healing and Forgiveness Through Faith" />
</psc:chapters>
    <itunes:duration>3549</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>150</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 149: Leadership and Learning in Special Operations: Navigating Mentorship, Medical Training, and the Future of Warfare</itunes:title>
    <title>Episode 149: Leadership and Learning in Special Operations: Navigating Mentorship, Medical Training, and the Future of Warfare</title>
    <itunes:summary><![CDATA[Let us know what you think! Season 6 kicks off with our brand new series, "Team room Confidential." Conversations with former SOF professionals that is raw, unfiltered, and at times hilarious. Brandon "Cas" Casanova is a retired 18D and now serves as an instructor at the 18D School house.  Thank you for your support and don't forget to SHARE, LIKE, FOLLOW, and SUBSCRIBE across all of our platforms!  Patreon: patreon.com/user?u=56722259 Instagram: https://www.instagram.com/securityha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Season 6 kicks off with our brand new series, &quot;Team room Confidential.&quot; Conversations with former SOF professionals that is raw, unfiltered, and at times hilarious. Brandon &quot;Cas&quot; Casanova is a retired 18D and now serves as an instructor at the 18D School house. </p><p>Thank you for your support and don&apos;t forget to SHARE, LIKE, FOLLOW, and SUBSCRIBE across all of our platforms!</p><p> Patreon: <a href='http://patreon.com/user?u=56722259'>patreon.com/user?u=56722259</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a><br/><br/>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a><br/><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Season 6 kicks off with our brand new series, &quot;Team room Confidential.&quot; Conversations with former SOF professionals that is raw, unfiltered, and at times hilarious. Brandon &quot;Cas&quot; Casanova is a retired 18D and now serves as an instructor at the 18D School house. </p><p>Thank you for your support and don&apos;t forget to SHARE, LIKE, FOLLOW, and SUBSCRIBE across all of our platforms!</p><p> Patreon: <a href='http://patreon.com/user?u=56722259'>patreon.com/user?u=56722259</a></p><p>Instagram: <a href='https://www.instagram.com/securityhalt/'>https://www.instagram.com/securityhalt/</a><br/><br/>X : <a href='https://twitter.com/SecurityHalt'>https://twitter.com/SecurityHalt</a><br/><br/>Tik Tok: <a href='https://www.tiktok.com/@security.halt.pod'>https://www.tiktok.com/@security.halt.pod</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14252588-episode-149-leadership-and-learning-in-special-operations-navigating-mentorship-medical-training-and-the-future-of-warfare.mp3" length="42239254" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8fo8acqxm1y768f2hhrjgpivan02?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14252588</guid>
    <pubDate>Mon, 08 Jan 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14252588/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14252588/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14252588/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14252588/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14252588/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Power of Mentorship and Perseverance" />
  <psc:chapter start="10:23" title="Medical Education and Academic Pressure" />
  <psc:chapter start="19:04" title="Funny Medic Mishap in the Army" />
  <psc:chapter start="29:08" title="Future of Warfare and Medical Care" />
  <psc:chapter start="38:09" title="Life-Long Learning and Adapting to Change" />
  <psc:chapter start="42:51" title="Prioritizing Values Over High-Paying Jobs" />
  <psc:chapter start="57:08" title="Support and Connection for Holiday Depression" />
</psc:chapters>
    <itunes:duration>3515</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>149</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 148: Making New Year&#39;s Resolutions Stick: A Masterclass in Enduring Goal-Setting</itunes:title>
    <title>Episode 148: Making New Year&#39;s Resolutions Stick: A Masterclass in Enduring Goal-Setting</title>
    <itunes:summary><![CDATA[Let us know what you think! Ever found yourself fizzling out on New Year's resolutions before the confetti settles? Prepare to shift gears as we introduce a game-changer in goal-setting that keeps the momentum going all year long. In our latest Mindful Minutes episode, I divulge my personal blueprint for crafting resolutions that resonate deeply and last enduringly. We tackle the typical traps that trip up even the most determined among us and lay out a fail-proof strategy for turning those f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever found yourself fizzling out on New Year&apos;s resolutions before the confetti settles? Prepare to shift gears as we introduce a game-changer in goal-setting that keeps the momentum going all year long. In our latest Mindful Minutes episode, I divulge my personal blueprint for crafting resolutions that resonate deeply and last enduringly. We tackle the typical traps that trip up even the most determined among us and lay out a fail-proof strategy for turning those fleeting wishes into tangible triumphs.<br/><br/>Strap in for a transformative ride through a trifecta of self-improvement – mind, body, and spirit – as we dissect how to cultivate balance and ensure each facet thrives. You&apos;ll absorb the wisdom behind SMART goal-setting and learn how connecting with a compelling &apos;why&apos; can fuel your fire through the roughest patches. This isn&apos;t your average New Year&apos;s resolution pep talk; it&apos;s a full-on masterclass in manifesting the life you&apos;ve been longing for, with practical steps to make your aspirations accessible and actionable. Join me, and let&apos;s make those resolutions stick!<br/><br/>Support us on Patreon : <br/>https://patreon.com/user?u=56722259&amp;utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link<br/><br/>Remember to LIKE, SHARE, COMMENT, and Subscribe! On all platforms<br/><br/>Follow us on Instagram, Tik Tok, and Twitter<br/><br/>SMART GOALS PDF - chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.lssu.edu/wp-content/uploads/2021/09/SMART-Goals-Worksheet-1.pdf</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ever found yourself fizzling out on New Year&apos;s resolutions before the confetti settles? Prepare to shift gears as we introduce a game-changer in goal-setting that keeps the momentum going all year long. In our latest Mindful Minutes episode, I divulge my personal blueprint for crafting resolutions that resonate deeply and last enduringly. We tackle the typical traps that trip up even the most determined among us and lay out a fail-proof strategy for turning those fleeting wishes into tangible triumphs.<br/><br/>Strap in for a transformative ride through a trifecta of self-improvement – mind, body, and spirit – as we dissect how to cultivate balance and ensure each facet thrives. You&apos;ll absorb the wisdom behind SMART goal-setting and learn how connecting with a compelling &apos;why&apos; can fuel your fire through the roughest patches. This isn&apos;t your average New Year&apos;s resolution pep talk; it&apos;s a full-on masterclass in manifesting the life you&apos;ve been longing for, with practical steps to make your aspirations accessible and actionable. Join me, and let&apos;s make those resolutions stick!<br/><br/>Support us on Patreon : <br/>https://patreon.com/user?u=56722259&amp;utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link<br/><br/>Remember to LIKE, SHARE, COMMENT, and Subscribe! On all platforms<br/><br/>Follow us on Instagram, Tik Tok, and Twitter<br/><br/>SMART GOALS PDF - chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.lssu.edu/wp-content/uploads/2021/09/SMART-Goals-Worksheet-1.pdf</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14231877-episode-148-making-new-year-s-resolutions-stick-a-masterclass-in-enduring-goal-setting.mp3" length="5470792" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3qw0qo9vcp8609xcn3dicnpeu9rr?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14231877</guid>
    <pubDate>Mon, 01 Jan 2024 18:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14231877/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14231877/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14231877/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14231877/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="228.53" duration="30.0" />
    <itunes:duration>451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>148</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 147: Yuma Barnett </itunes:title>
    <title>Episode 147: Yuma Barnett </title>
    <itunes:summary><![CDATA[Let us know what you think! Yuma Barnett is a retired Ranger, mental health advocate, and the host of the “Leading with Vulnerability” podcast. His journey is proof that sharing our story can help others find the strength to endure and overcome their mental health issues.  Please LIKE, FOLLOW, and SUBSCRIBE!    Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Yuma Barnett is a retired Ranger, mental health advocate, and the host of the “Leading with Vulnerability” podcast. His journey is proof that sharing our story can help others find the strength to endure and overcome their mental health issues.<br/><br/>Please LIKE, FOLLOW, and SUBSCRIBE! <br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Yuma Barnett is a retired Ranger, mental health advocate, and the host of the “Leading with Vulnerability” podcast. His journey is proof that sharing our story can help others find the strength to endure and overcome their mental health issues.<br/><br/>Please LIKE, FOLLOW, and SUBSCRIBE! <br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14163365-episode-147-yuma-barnett.mp3" length="42555178" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zm2w43xtza7y7x0ro3taw0e3qthj?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14163365</guid>
    <pubDate>Mon, 18 Dec 2023 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14163365/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14163365/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14163365/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14163365/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="1189.499" duration="60.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14163365/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 147: Yuma Barnett " />
  <psc:chapter start="0:24" title="Overcoming Mental Health Stigma" />
  <psc:chapter start="7:49" title="Military Mental Health Challenges Explored" />
  <psc:chapter start="19:48" title="High Performance Addiction&#39;s Toll" />
  <psc:chapter start="28:53" title="Prioritizing Self-Care in the Military" />
  <psc:chapter start="38:54" title="Transitioning Out of the Military" />
  <psc:chapter start="51:37" title="Education and Personal Growth" />
  <psc:chapter start="57:20" title="Starting a Military Career in Rangers" />
</psc:chapters>
    <itunes:duration>3541</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>147</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 146: Becky Robles</itunes:title>
    <title>Episode 146: Becky Robles</title>
    <itunes:summary><![CDATA[Let us know what you think! Becky Robles is remarkable and wonderful woman, Soldier, NCO, and member of the Red Empire family. Her experience with grief, trauma, and sobriety is the main focus of this amazing episode. Be sure to follow her on instagram @bombshell_becky_77 Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Becky Robles is remarkable and wonderful woman, Soldier, NCO, and member of the Red Empire family. Her experience with grief, trauma, and sobriety is the main focus of this amazing episode. Be sure to follow her on instagram @bombshell_becky_77</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Becky Robles is remarkable and wonderful woman, Soldier, NCO, and member of the Red Empire family. Her experience with grief, trauma, and sobriety is the main focus of this amazing episode. Be sure to follow her on instagram @bombshell_becky_77</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14125880-episode-146-becky-robles.mp3" length="52308479" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5tu8l11f0ytx1ashkl52j3as6q24?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14125880</guid>
    <pubDate>Mon, 11 Dec 2023 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14125880/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14125880/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14125880/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1113407/14125880/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="1206.799" duration="20.5" />
    <podcast:chapters url="https://www.buzzsprout.com/1113407/14125880/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 146: Becky Robles" />
  <psc:chapter start="0:26" title="Breaking the Taboo" />
  <psc:chapter start="6:40" title="Importance of Conversations on Mental Health" />
  <psc:chapter start="11:23" title="The Challenges of Effective Communication" />
  <psc:chapter start="20:44" title="Grief, Healing, and Finding Support" />
  <psc:chapter start="32:30" title="Embracing Grief and Finding Comfort" />
  <psc:chapter start="36:20" title="The Importance of Connection and Reflection" />
  <psc:chapter start="42:30" title="Navigating Trauma and Healing From Loss" />
  <psc:chapter start="47:43" title="Choosing Sobriety and Practicing Gratitude" />
  <psc:chapter start="1:01:46" title="Reflections on Drinking Culture and Aging" />
</psc:chapters>
    <itunes:duration>4353</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>146</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 145: Dan Joseph</itunes:title>
    <title>Episode 145: Dan Joseph</title>
    <itunes:summary><![CDATA[Let us know what you think! Dan Joseph is Army Veteran and the writer of "Backpack to Rucksack" and book that was written with the hope of helping service members, veterans, and Military leaders understand the importance of resilience and mental health.  Find out more by visiting his website www.combatpsych.com Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dan Joseph is Army Veteran and the writer of &quot;Backpack to Rucksack&quot; and book that was written with the hope of helping service members, veterans, and Military leaders understand the importance of resilience and mental health.<br/><br/>Find out more by visiting his website www.combatpsych.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dan Joseph is Army Veteran and the writer of &quot;Backpack to Rucksack&quot; and book that was written with the hope of helping service members, veterans, and Military leaders understand the importance of resilience and mental health.<br/><br/>Find out more by visiting his website www.combatpsych.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14082414-episode-145-dan-joseph.mp3" length="38988480" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o8igwgidfrmfqm5upw9zqgql5edd?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14082414</guid>
    <pubDate>Mon, 04 Dec 2023 05:00:00 -0600</pubDate>
    <itunes:duration>3243</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>145</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 144: Elmer Miller</itunes:title>
    <title>Episode 144: Elmer Miller</title>
    <itunes:summary><![CDATA[Let us know what you think! Elmer Miller is a 3'11" GIANT! He grew up as a member of a Pennsylvania  Dutch Amish Community and endured a rough life. Through it all he maintained his sense of humor and positivity. Elmers story connects us and allows us to truly experience the feeling of common humanity. Knowing that no matter how different we think we are our suffering and ability to overcome our struggles unites us all.   Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Elmer Miller is a 3&apos;11&quot; GIANT! He grew up as a member of a Pennsylvania  Dutch Amish Community and endured a rough life. Through it all he maintained his sense of humor and positivity. Elmers story connects us and allows us to truly experience the feeling of common humanity. Knowing that no matter how different we think we are our suffering and ability to overcome our struggles unites us all.  </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Elmer Miller is a 3&apos;11&quot; GIANT! He grew up as a member of a Pennsylvania  Dutch Amish Community and endured a rough life. Through it all he maintained his sense of humor and positivity. Elmers story connects us and allows us to truly experience the feeling of common humanity. Knowing that no matter how different we think we are our suffering and ability to overcome our struggles unites us all.  </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14039800-episode-144-elmer-miller.mp3" length="37718966" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n46dse02c445k4eqz8tsgyetqwq3?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14039800</guid>
    <pubDate>Mon, 27 Nov 2023 06:00:00 -0600</pubDate>
    <podcast:soundbite startTime="733.0" duration="30.0" />
    <itunes:duration>3138</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>144</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 143: Vinny Ventrice</itunes:title>
    <title>Episode 143: Vinny Ventrice</title>
    <itunes:summary><![CDATA[Let us know what you think! Vinny Ventrice is no ordinary man. Vinny has mentored soldiers and leaders in every key leader position an Infantry soldier could ever hope for. From combat in both Iraq and Afghanistan to being a Drill Sergeant and now a “Black Hat” at Airborne School. Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Vinny Ventrice is no ordinary man. Vinny has mentored soldiers and leaders in every key leader position an Infantry soldier could ever hope for. From combat in both Iraq and Afghanistan to being a Drill Sergeant and now a “Black Hat” at Airborne School.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Vinny Ventrice is no ordinary man. Vinny has mentored soldiers and leaders in every key leader position an Infantry soldier could ever hope for. From combat in both Iraq and Afghanistan to being a Drill Sergeant and now a “Black Hat” at Airborne School.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/14001163-episode-143-vinny-ventrice.mp3" length="38591600" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k8foqx4io6mjeol0lwyt6c6px7b2?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14001163</guid>
    <pubDate>Mon, 20 Nov 2023 05:00:00 -0600</pubDate>
    <itunes:duration>3210</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>143</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 142: Gage Hull</itunes:title>
    <title>Episode 142: Gage Hull</title>
    <itunes:summary><![CDATA[Let us know what you think! Gage Hull is the Founder and Director of the Non-profit Stoke Therapy. Stoke Therapy seeks to get Veterans, 1st Responders, and Active Duty service members to reconnect with the Outdoors and each other through outdoor recreation. Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Gage Hull is the Founder and Director of the Non-profit Stoke Therapy. Stoke Therapy seeks to get Veterans, 1st Responders, and Active Duty service members to reconnect with the Outdoors and each other through outdoor recreation.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Gage Hull is the Founder and Director of the Non-profit Stoke Therapy. Stoke Therapy seeks to get Veterans, 1st Responders, and Active Duty service members to reconnect with the Outdoors and each other through outdoor recreation.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13954814-episode-142-gage-hull.mp3" length="36989004" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gyvk69asozihc8rdjo4pc1qmzc50?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13954814</guid>
    <pubDate>Mon, 13 Nov 2023 05:00:00 -0600</pubDate>
    <itunes:duration>3077</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 141: Doc Pete Chambers</itunes:title>
    <title>Episode 141: Doc Pete Chambers</title>
    <itunes:summary><![CDATA[Let us know what you think! LTC (Ret.) Pete Chambers is a retired Special Operations Flight Surgeon, Green Beret, and the creator of The Remnant A-Team, a grassroots movement bringing awareness and action to what is happening at our Southern Border.  https://drpetechambers.com/  https://online.fliphtml5.com/mptny/gbpw/ Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>LTC (Ret.) Pete Chambers is a retired Special Operations Flight Surgeon, Green Beret, and the creator of The Remnant A-Team, a grassroots movement bringing awareness and action to what is happening at our Southern Border.<br/><br/>https://drpetechambers.com/<br/><br/>https://online.fliphtml5.com/mptny/gbpw/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>LTC (Ret.) Pete Chambers is a retired Special Operations Flight Surgeon, Green Beret, and the creator of The Remnant A-Team, a grassroots movement bringing awareness and action to what is happening at our Southern Border.<br/><br/>https://drpetechambers.com/<br/><br/>https://online.fliphtml5.com/mptny/gbpw/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13913750-episode-141-doc-pete-chambers.mp3" length="40948538" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1zudfhfvlgcozyine8pvx4c0iysq?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13913750</guid>
    <pubDate>Mon, 06 Nov 2023 05:00:00 -0600</pubDate>
    <itunes:duration>3407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 140: Dr. Greg Skomal</itunes:title>
    <title>Episode 140: Dr. Greg Skomal</title>
    <itunes:summary><![CDATA[Let us know what you think! Dr Greg Skomal is a marine biologist, author, and Great White Shark expert. You might even recognize him from hosting several Shark Week segments. Dr. Skomal joins us to discuss his latest book "Chasing Shadows: My Life Tracking the Great White Shark."  Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want to help us grow? Buy us a coffee by clicking the link below!  Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dr Greg Skomal is a marine biologist, author, and Great White Shark expert. You might even recognize him from hosting several Shark Week segments. Dr. Skomal joins us to discuss his latest book &quot;Chasing Shadows: My Life Tracking the Great White Shark.&quot;<br/><br/>Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dr Greg Skomal is a marine biologist, author, and Great White Shark expert. You might even recognize him from hosting several Shark Week segments. Dr. Skomal joins us to discuss his latest book &quot;Chasing Shadows: My Life Tracking the Great White Shark.&quot;<br/><br/>Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13870089-episode-140-dr-greg-skomal.mp3" length="37069921" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4ffqpkmh74idl712acsswrsu7x93?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13870089</guid>
    <pubDate>Mon, 30 Oct 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3084</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 139: Vincent Vargas</itunes:title>
    <title>Episode 139: Vincent Vargas</title>
    <itunes:summary><![CDATA[Let us know what you think! Vincent Vargas returns to talk about his new book "Borderline Defending the Home Front."  Borderline is available for pre-order RIGHT NOW! Go to Amazon or wherever you buy books and pre-order TODAY!!  Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want to help us grow? Buy us a coffee by clicking the link below!  Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Vincent Vargas returns to talk about his new book &quot;Borderline Defending the Home Front.&quot; </p><p>Borderline is available for pre-order RIGHT NOW! Go to Amazon or wherever you buy books and pre-order TODAY!!<br/><br/>Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Vincent Vargas returns to talk about his new book &quot;Borderline Defending the Home Front.&quot; </p><p>Borderline is available for pre-order RIGHT NOW! Go to Amazon or wherever you buy books and pre-order TODAY!!<br/><br/>Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13824882-episode-139-vincent-vargas.mp3" length="44471042" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yv03q2h21r9m7sr2sxcckxp42jyu?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13824882</guid>
    <pubDate>Mon, 23 Oct 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3700</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>139</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 138: Dr. Mark Gordon</itunes:title>
    <title>Episode 138: Dr. Mark Gordon</title>
    <itunes:summary><![CDATA[Let us know what you think! Dr. Mark Gordon returns! Dr. Gordon is a leader in the field of hormone testing and replacement.  He has been featured on numerous shows, podcasts, and writes extensively on how to treat traumatic brain injuries. Learn more about his work by click the links below! https://millenniumhealthstore.com/ https://tbihelpnow.org/ Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want to help us grow? Buy us a coffee by clicking...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dr. Mark Gordon returns! Dr. Gordon is a leader in the field of hormone testing and replacement.  He has been featured on numerous shows, podcasts, and writes extensively on how to treat traumatic brain injuries. Learn more about his work by click the links below!</p><p><a href='https://millenniumhealthstore.com/'>https://millenniumhealthstore.com/</a></p><p><a href='https://tbihelpnow.org/'>https://tbihelpnow.org/</a></p><p>Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dr. Mark Gordon returns! Dr. Gordon is a leader in the field of hormone testing and replacement.  He has been featured on numerous shows, podcasts, and writes extensively on how to treat traumatic brain injuries. Learn more about his work by click the links below!</p><p><a href='https://millenniumhealthstore.com/'>https://millenniumhealthstore.com/</a></p><p><a href='https://tbihelpnow.org/'>https://tbihelpnow.org/</a></p><p>Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13794448-episode-138-dr-mark-gordon.mp3" length="43318676" type="audio/mpeg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13794448</guid>
    <pubDate>Tue, 17 Oct 2023 08:00:00 -0500</pubDate>
    <itunes:duration>3606</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 137: Howard Falco</itunes:title>
    <title>Episode 137: Howard Falco</title>
    <itunes:summary><![CDATA[Let us know what you think! Howard Falco is a Spiritual teacher, Coach, and author. On this episode Deny and Howard sit down and discuss the complexities behind developing a true identity and break down some of the most Powerful lessons from his book,  I AM: THE POWER OF DISCOVERING WHO YOU REALLY ARE Be sure to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!!Want to help us grow? Buy us a coffee by clicking the link below!  Support the show Produced by...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Howard Falco is a Spiritual teacher, Coach, and author. On this episode Deny and Howard sit down and discuss the complexities behind developing a true identity and break down some of the most Powerful lessons from his book, </p><p><b>I AM: THE POWER OF DISCOVERING WHO YOU REALLY ARE</b></p><p>Be sure to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!!Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Howard Falco is a Spiritual teacher, Coach, and author. On this episode Deny and Howard sit down and discuss the complexities behind developing a true identity and break down some of the most Powerful lessons from his book, </p><p><b>I AM: THE POWER OF DISCOVERING WHO YOU REALLY ARE</b></p><p>Be sure to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!!Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13742343-episode-137-howard-falco.mp3" length="41342006" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3m47w66i5hvrfbv8c8nsoew3vuun?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13742343</guid>
    <pubDate>Mon, 09 Oct 2023 07:00:00 -0500</pubDate>
    <itunes:duration>3440</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 136: Nick D&#39;Auge Part 2</itunes:title>
    <title>Episode 136: Nick D&#39;Auge Part 2</title>
    <itunes:summary><![CDATA[Let us know what you think! Nick D'Auge is a Green Beret, Digital creator and the owner and creative genius behind the "Gnar Detachment". On this episode join Deny and Nick as they discuss Nick's past and the life lessons that he discovered while serving in Special Forces! Be sure to follow us on our Social Media, and don’t forget…. Like and subscribe!!  Want to help us grow? Buy us a coffee by clicking the link below!  Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Nick D&apos;Auge is a Green Beret, Digital creator and the owner and creative genius behind the &quot;Gnar Detachment&quot;.<br/>On this episode join Deny and Nick as they discuss Nick&apos;s past and the life lessons that he discovered while serving in Special Forces!</p><p>Be sure to follow us on our Social Media, and don’t forget….</p><p>Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Nick D&apos;Auge is a Green Beret, Digital creator and the owner and creative genius behind the &quot;Gnar Detachment&quot;.<br/>On this episode join Deny and Nick as they discuss Nick&apos;s past and the life lessons that he discovered while serving in Special Forces!</p><p>Be sure to follow us on our Social Media, and don’t forget….</p><p>Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13701430-episode-136-nick-d-auge-part-2.mp3" length="49387288" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cfe7o6c5yr78yt8c3opgmao1wcss?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13701430</guid>
    <pubDate>Mon, 02 Oct 2023 13:00:00 -0500</pubDate>
    <itunes:duration>4110</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>136</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 134: Michael &quot;Halty&quot; Halterman, Vice President of Operations at The Honor Foundation</itunes:title>
    <title>Episode 134: Michael &quot;Halty&quot; Halterman, Vice President of Operations at The Honor Foundation</title>
    <itunes:summary><![CDATA[Let us know what you think! Michael "Halty" Halterman is a 20 year Marine Corp Veteran, former MARSOC Raider, and is the Vice President of Operations at The Honor Foundation,  the Nation's premier Military Transition program.  On this episode, "Halty"  and Deny discuss the complexities of Military transitions and how The Honor Foundation cracked the code  how to master the transition process.  Be sure to follow us on our Social Media, and don’t forget…. Like, share, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Michael &quot;Halty&quot; Halterman is a 20 year Marine Corp Veteran, former MARSOC Raider, and is the Vice President of Operations at The Honor Foundation,  the Nation&apos;s premier Military Transition program.  On this episode, &quot;Halty&quot;  and Deny discuss the complexities of Military transitions and how The Honor Foundation cracked the code  how to master the transition process. </p><p>Be sure to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!!<br/>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Michael &quot;Halty&quot; Halterman is a 20 year Marine Corp Veteran, former MARSOC Raider, and is the Vice President of Operations at The Honor Foundation,  the Nation&apos;s premier Military Transition program.  On this episode, &quot;Halty&quot;  and Deny discuss the complexities of Military transitions and how The Honor Foundation cracked the code  how to master the transition process. </p><p>Be sure to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!!<br/>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13668989-episode-134-michael-halty-halterman-vice-president-of-operations-at-the-honor-foundation.mp3" length="48501198" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jrl0fg3qgcu4yb77kkawbzz4e25r?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13668989</guid>
    <pubDate>Wed, 27 Sep 2023 05:00:00 -0500</pubDate>
    <itunes:duration>4037</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>134</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 133: Green Beret Adam Bardwell, President of Nonstandard.org</itunes:title>
    <title>Episode 133: Green Beret Adam Bardwell, President of Nonstandard.org</title>
    <itunes:summary><![CDATA[Let us know what you think! Adam Bardwell is a Green Beret and the President of Nonstandard.org an amazing Non profit that promotes healing and wellness within the Veteran Community through the use of non standard healing modalities. Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!  The DEBRIEF July Edition    Be sure to follow us on our Social Media, and don’t forget….  Like and subscribe!!  Want to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Adam Bardwell is a Green Beret and the President of Nonstandard.org an amazing Non profit that promotes healing and wellness within the Veteran Community through the use of non standard healing modalities.</p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a>  </p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Adam Bardwell is a Green Beret and the President of Nonstandard.org an amazing Non profit that promotes healing and wellness within the Veteran Community through the use of non standard healing modalities.</p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a>  </p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13622845-episode-133-green-beret-adam-bardwell-president-of-nonstandard-org.mp3" length="50486233" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lws93qh3zaqg6a4g71kuai7n3u7r?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13622845</guid>
    <pubDate>Wed, 20 Sep 2023 05:00:00 -0500</pubDate>
    <itunes:duration>4201</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>133</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 132: Nick D&#39;Auge</itunes:title>
    <title>Episode 132: Nick D&#39;Auge</title>
    <itunes:summary><![CDATA[Let us know what you think! Nick D'Auge is a Green Beret, Digital creator and the owner and creative genius behind the "Gnar Detachment".  On this episode join Deny and Nick as they discuss Nick's transition from Green Beret to Entrepreneur and digital creator.  Be sure to follow us on our Social Media, and don’t forget….Like and subscribe!!  Want to help us grow? Buy us a coffee by clicking the link below!  Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Nick D&apos;Auge is a Green Beret, Digital creator and the owner and creative genius behind the &quot;Gnar Detachment&quot;. <br/>On this episode join Deny and Nick as they discuss Nick&apos;s transition from Green Beret to Entrepreneur and digital creator. <br/>Be sure to follow us on our Social Media, and don’t forget….Like and subscribe!!<br/><br/>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Nick D&apos;Auge is a Green Beret, Digital creator and the owner and creative genius behind the &quot;Gnar Detachment&quot;. <br/>On this episode join Deny and Nick as they discuss Nick&apos;s transition from Green Beret to Entrepreneur and digital creator. <br/>Be sure to follow us on our Social Media, and don’t forget….Like and subscribe!!<br/><br/>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13565695-episode-132-nick-d-auge.mp3" length="55776930" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ntu2z97ps1i5d3soki0668zge08c?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13565695</guid>
    <pubDate>Mon, 11 Sep 2023 05:00:00 -0500</pubDate>
    <itunes:duration>4642</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 131: Dr. Donnelly Wilkes, M.D author of &quot;Code Red Fallujah&quot;</itunes:title>
    <title>Episode 131: Dr. Donnelly Wilkes, M.D author of &quot;Code Red Fallujah&quot;</title>
    <itunes:summary><![CDATA[Let us know what you think! Donnelly Wilkes is a  board-certified Family physician and former Marine Doctor. Join us on this episode as Deny and Donnelly dive into his experience as a Marine Doctor during the battle for Fallujah Iraq.  Be sure to follow us on our Social Media, and don’t forget…. Like and subscribe!! Want to help us grow? Buy us a coffee by clicking the link below!  Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Donnelly Wilkes is a  board-certified Family physician and former Marine Doctor. Join us on this episode as Deny and Donnelly dive into his experience as a Marine Doctor during the battle for Fallujah Iraq.<br/><br/>Be sure to follow us on our Social Media, and don’t forget….</p><p>Like and subscribe!!</p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Donnelly Wilkes is a  board-certified Family physician and former Marine Doctor. Join us on this episode as Deny and Donnelly dive into his experience as a Marine Doctor during the battle for Fallujah Iraq.<br/><br/>Be sure to follow us on our Social Media, and don’t forget….</p><p>Like and subscribe!!</p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13539404-episode-131-dr-donnelly-wilkes-m-d-author-of-code-red-fallujah.mp3" length="48261290" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jt9d0hqm9z36sqm6wjwar4x160iw?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13539404</guid>
    <pubDate>Wed, 06 Sep 2023 06:00:00 -0500</pubDate>
    <itunes:duration>4016</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 130: Marcus Farris - Post Traumatic Growth Director for Mission 22</itunes:title>
    <title>Episode 130: Marcus Farris - Post Traumatic Growth Director for Mission 22</title>
    <itunes:summary><![CDATA[Let us know what you think! Mission 22 is a Veteran lead National Community dedicated to serving Service members, Veterans, and their families by helping address issues such as PTSD, TBI, and Suicide. On this episode of the podcast, Deny sits down with Marcus Farris, the Post Traumatic Growth Director for Mission 22 in order to discuss the resources and support that Mission 22 has to offer our Veterans.  Check out his book! No Less Faithful: How the Scars of Divorce Reveal the Heart of God Do...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Mission 22 is a Veteran lead National Community dedicated to serving Service members, Veterans, and their families by helping address issues such as PTSD, TBI, and Suicide. On this episode of the podcast, Deny sits down with Marcus Farris, the Post Traumatic Growth Director for Mission 22 in order to discuss the resources and support that Mission 22 has to offer our Veterans.<br/><br/>Check out his book!<br/><a href='https://amzn.to/3OWhDPG'><b>No Less Faithful: How the Scars of Divorce Reveal the Heart of God</b></a></p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a>  </p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p>Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Mission 22 is a Veteran lead National Community dedicated to serving Service members, Veterans, and their families by helping address issues such as PTSD, TBI, and Suicide. On this episode of the podcast, Deny sits down with Marcus Farris, the Post Traumatic Growth Director for Mission 22 in order to discuss the resources and support that Mission 22 has to offer our Veterans.<br/><br/>Check out his book!<br/><a href='https://amzn.to/3OWhDPG'><b>No Less Faithful: How the Scars of Divorce Reveal the Heart of God</b></a></p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a>  </p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p>Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13482271-episode-130-marcus-farris-post-traumatic-growth-director-for-mission-22.mp3" length="35134112" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a1wbiwrx2gh0frkcopxiqg0mqk2g?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13482271</guid>
    <pubDate>Mon, 28 Aug 2023 07:00:00 -0500</pubDate>
    <itunes:duration>2922</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>130</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 128: Burn the Boats! A lesson on success and perseverance from Navy Seal, Gregory Hake.</itunes:title>
    <title>Episode 128: Burn the Boats! A lesson on success and perseverance from Navy Seal, Gregory Hake.</title>
    <itunes:summary><![CDATA[Let us know what you think! Gregory Hake is not your average SOF Professional. After successfully completing a 20 year career as a Navy SEAL, Greg didn't seek out a life of comfort and quite  contemplation. Instead he dove head first into consulting and being a business owner. His journey from SEAL to entrepreneur is a true testimony of what a SOF Professional that is driven, passionate, and focused on success can achieve. Don’t forget, the latest edition of The DEBRIEF is available now!...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Gregory Hake is not your average SOF Professional. After successfully completing a 20 year career as a Navy SEAL, Greg didn&apos;t seek out a life of comfort and quite  contemplation. Instead he dove head first into consulting and being a business owner. His journey from SEAL to entrepreneur is a true testimony of what a SOF Professional that is driven, passionate, and focused on success can achieve.</p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a>  </p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Gregory Hake is not your average SOF Professional. After successfully completing a 20 year career as a Navy SEAL, Greg didn&apos;t seek out a life of comfort and quite  contemplation. Instead he dove head first into consulting and being a business owner. His journey from SEAL to entrepreneur is a true testimony of what a SOF Professional that is driven, passionate, and focused on success can achieve.</p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a>  </p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13384723-episode-128-burn-the-boats-a-lesson-on-success-and-perseverance-from-navy-seal-gregory-hake.mp3" length="40999449" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e2nv9e0tyo6hiaj7m1nbc177clq4?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13384723</guid>
    <pubDate>Mon, 14 Aug 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3411</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>128</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 127: &quot;Mending the Warrior&#39;s Spirit&quot; Advancing Warriors International</itunes:title>
    <title>Episode 127: &quot;Mending the Warrior&#39;s Spirit&quot; Advancing Warriors International</title>
    <itunes:summary><![CDATA[Let us know what you think! We are not one dimensional beings, when we break down we must repair and rehab the mind, body and most importantly, the spirit. We have developed many tools and created multiple modalities for the mind and the body, but many of us still neglect the spirit.  Dan Strathman and Dr. Ellie Stevens are the Husband and wife team behind Advancing Warriors International, a non-profit that is focused on helping Veterans, Active Duty Service members , and first responder...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We are not one dimensional beings, when we break down we must repair and rehab the mind, body and most importantly, the spirit. We have developed many tools and created multiple modalities for the mind and the body, but many of us still neglect the spirit.  Dan Strathman and Dr. Ellie Stevens are the Husband and wife team behind Advancing Warriors International, a non-profit that is focused on helping Veterans, Active Duty Service members , and first responders heal and mend their spirits through faith based programs that help the individual rediscover or find their faith.</p><p>Want to learn more about Advancing Warriors? Click the link below.<br/><a href='https://advancingwarriors.org/'>Advancing Warriors International </a></p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a></p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We are not one dimensional beings, when we break down we must repair and rehab the mind, body and most importantly, the spirit. We have developed many tools and created multiple modalities for the mind and the body, but many of us still neglect the spirit.  Dan Strathman and Dr. Ellie Stevens are the Husband and wife team behind Advancing Warriors International, a non-profit that is focused on helping Veterans, Active Duty Service members , and first responders heal and mend their spirits through faith based programs that help the individual rediscover or find their faith.</p><p>Want to learn more about Advancing Warriors? Click the link below.<br/><a href='https://advancingwarriors.org/'>Advancing Warriors International </a></p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a></p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13359224-episode-127-mending-the-warrior-s-spirit-advancing-warriors-international.mp3" length="43452151" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gm7ud2bihsz42t7ajocssvizuior?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13359224</guid>
    <pubDate>Mon, 07 Aug 2023 06:00:00 -0500</pubDate>
    <itunes:duration>3614</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title> Episode 126: Courser Racing - Finding Adventure, Purpose, and a Mission after SOF. </itunes:title>
    <title> Episode 126: Courser Racing - Finding Adventure, Purpose, and a Mission after SOF. </title>
    <itunes:summary><![CDATA[Let us know what you think! Finding your purpose, passion, and drive takes time and effort. Finding a new Mission however, can seem impossible. That's were Team Courser comes in, by giving SOF professionals a shot at doing something truly amazing and out of the ordinary coupled with a non-profit aspect, Team Courser has developed the modern day "Odyssey" to help give transitioning SOF Professionals a way to finally come home and conquer a new and purpose filled mission. Visit Team Courser's w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Finding your purpose, passion, and drive takes time and effort. Finding a new Mission however, can seem impossible. That&apos;s were Team Courser comes in, by giving SOF professionals a shot at doing something truly amazing and out of the ordinary coupled with a non-profit aspect, Team Courser has developed the modern day &quot;Odyssey&quot; to help give transitioning SOF Professionals a way to finally come home and conquer a new and purpose filled mission.</p><p><a href='https://courserracing.com/home'>Visit Team Courser&apos;s web site to find out more!</a></p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a></p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Finding your purpose, passion, and drive takes time and effort. Finding a new Mission however, can seem impossible. That&apos;s were Team Courser comes in, by giving SOF professionals a shot at doing something truly amazing and out of the ordinary coupled with a non-profit aspect, Team Courser has developed the modern day &quot;Odyssey&quot; to help give transitioning SOF Professionals a way to finally come home and conquer a new and purpose filled mission.</p><p><a href='https://courserracing.com/home'>Visit Team Courser&apos;s web site to find out more!</a></p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a></p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13314723-episode-126-courser-racing-finding-adventure-purpose-and-a-mission-after-sof.mp3" length="47354876" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dtxnna6lyv8w44boj152rghg096i?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13314723</guid>
    <pubDate>Mon, 31 Jul 2023 05:00:00 -0500</pubDate>
    <itunes:duration>3941</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>126</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Making room for Grief &quot; with Grief Recovery Specialist Edy Nathan</itunes:title>
    <title>&quot;Making room for Grief &quot; with Grief Recovery Specialist Edy Nathan</title>
    <itunes:summary><![CDATA[Let us know what you think! Dealing with grief is a dance that everyone has to learn and go through in life. It's also a process that is unique and different for everyone. Grief is not something we can run or hide from forever. At some point we have to face it. Edy Nathan is an author, public speaker, licensed therapist and an expert on Grief. On this episode Edy talks not just about how grief affects us but how we can to accept it as a part of life and start living again. Click here to Learn...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dealing with grief is a dance that everyone has to learn and go through in life. It&apos;s also a process that is unique and different for everyone. Grief is not something we can run or hide from forever. At some point we have to face it. Edy Nathan is an author, public speaker, licensed therapist and an expert on Grief. On this episode Edy talks not just about how grief affects us but how we can to accept it as a part of life and start living again.</p><p><a href='https://edynathan.com/'>Click here to Learn more about Edy Nathan</a></p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a></p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dealing with grief is a dance that everyone has to learn and go through in life. It&apos;s also a process that is unique and different for everyone. Grief is not something we can run or hide from forever. At some point we have to face it. Edy Nathan is an author, public speaker, licensed therapist and an expert on Grief. On this episode Edy talks not just about how grief affects us but how we can to accept it as a part of life and start living again.</p><p><a href='https://edynathan.com/'>Click here to Learn more about Edy Nathan</a></p><p>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a></p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13277012-making-room-for-grief-with-grief-recovery-specialist-edy-nathan.mp3" length="42966080" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/435pl4rsn9jpkcze3r3a4hzacw5o?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13277012</guid>
    <pubDate>Mon, 24 Jul 2023 07:00:00 -0500</pubDate>
    <itunes:duration>3575</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>125</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindful Minutes: Mindfulness for Anger Management</itunes:title>
    <title>Mindful Minutes: Mindfulness for Anger Management</title>
    <itunes:summary><![CDATA[Let us know what you think! Anger should not control you. All emotions are important and valid, but if your anger leaves you exhausted at the end of the day and has caused problems amongst your friends and family, perhaps it's time you get some help. Mindfulness has helped me in my journey to overcome my anger issues and I think it can help you too. Below are some resources and helpful sites.  RAIN Technique PDF  Mindfulness for Anger  Mindfulness For Anger: A Mindful practice to fully feel y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Anger should not control you. All emotions are important and valid, but if your anger leaves you exhausted at the end of the day and has caused problems amongst your friends and family, perhaps it&apos;s time you get some help. Mindfulness has helped me in my journey to overcome my anger issues and I think it can help you too. Below are some resources and helpful sites.<br/><br/><a href='chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.tarabrach.com/wp-content/uploads/pdf/RAIN-of-Self-Compassion2.pdf'>RAIN Technique PDF</a><br/><br/><a href='https://amzn.to/3pYNkj6'>Mindfulness for Anger</a><br/><br/><a href='https://psychcentral.com/blog/a-mindful-practice-to-fully-feel-your-anger'>Mindfulness For Anger: A Mindful practice to fully feel your anger</a><br/><br/>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p><a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a></p><p>Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Anger should not control you. All emotions are important and valid, but if your anger leaves you exhausted at the end of the day and has caused problems amongst your friends and family, perhaps it&apos;s time you get some help. Mindfulness has helped me in my journey to overcome my anger issues and I think it can help you too. Below are some resources and helpful sites.<br/><br/><a href='chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.tarabrach.com/wp-content/uploads/pdf/RAIN-of-Self-Compassion2.pdf'>RAIN Technique PDF</a><br/><br/><a href='https://amzn.to/3pYNkj6'>Mindfulness for Anger</a><br/><br/><a href='https://psychcentral.com/blog/a-mindful-practice-to-fully-feel-your-anger'>Mindfulness For Anger: A Mindful practice to fully feel your anger</a><br/><br/>Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p><a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a></p><p>Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13257378-mindful-minutes-mindfulness-for-anger-management.mp3" length="6991546" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j6zoew2azjpf931g4fvsq5dxhjlu?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13257378</guid>
    <pubDate>Thu, 20 Jul 2023 08:00:00 -0500</pubDate>
    <itunes:duration>577</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 123: Sara Correll – Founder of The Power of Our Story</itunes:title>
    <title>Episode 123: Sara Correll – Founder of The Power of Our Story</title>
    <itunes:summary><![CDATA[Let us know what you think! Story telling is a powerful and cathartic experience. It is deeply embedded within us as humans. No one knows this more than Sara Correll. As a drug and alcohol counselor working closely with Veterans, she witnessed first hand, the positive effects of storytelling. When Veterans share their story with others that understand, empathize, and can relate, we are opening the doors to healing and growth. The Power of our story offers live and remote group meetings to hel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Story telling is a powerful and cathartic experience. It is deeply embedded within us as humans. No one knows this more than Sara Correll. As a drug and alcohol counselor working closely with Veterans, she witnessed first hand, the positive effects of storytelling. When Veterans share their story with others that understand, empathize, and can relate, we are opening the doors to healing and growth. The Power of our story offers live and remote group meetings to help the Veteran, Active Duty, and 1st Responder Communities come together to help forge resilience and build a sense of community support. If you’d like to join The Power of Our Story, click the link below.</p><p> <a href='https://www.thepowerofourstory.com/'>The Power of Our Story.</a></p><p> Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a></p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p>Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Story telling is a powerful and cathartic experience. It is deeply embedded within us as humans. No one knows this more than Sara Correll. As a drug and alcohol counselor working closely with Veterans, she witnessed first hand, the positive effects of storytelling. When Veterans share their story with others that understand, empathize, and can relate, we are opening the doors to healing and growth. The Power of our story offers live and remote group meetings to help the Veteran, Active Duty, and 1st Responder Communities come together to help forge resilience and build a sense of community support. If you’d like to join The Power of Our Story, click the link below.</p><p> <a href='https://www.thepowerofourstory.com/'>The Power of Our Story.</a></p><p> Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW!</p><p> <a href='https://online.fliphtml5.com/mptny/cuyr/'>The DEBRIEF July Edition</a></p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p>Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13201487-episode-123-sara-correll-founder-of-the-power-of-our-story.mp3" length="44755537" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/61zwyd3i6z21zirn0a0pvtp0w0om?.jpg" />
    <itunes:author>Deny Caballero</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13201487</guid>
    <pubDate>Tue, 11 Jul 2023 07:00:00 -0500</pubDate>
    <itunes:duration>3724</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 122: A life on full volume: The remarkable art and life of “Invader Girl”</itunes:title>
    <title>Episode 122: A life on full volume: The remarkable art and life of “Invader Girl”</title>
    <itunes:summary><![CDATA[Let us know what you think! Invader Girl AKA Sarah Rossetti is the remarkable artist behind some of your favorite GWOT inspired art work. You have probably seen her work on some of your favorite social media accounts or proudly displayed in the homes of your favorite Mil Influencer. Her art work speaks to all of us that have left a little bit of ourselves in either Iraq or Afghanistan. On this episode we dive into her life and how she became the official artistic voice for the GWOT era! Check...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Invader Girl AKA Sarah Rossetti is the remarkable artist behind some of your favorite GWOT inspired art work. You have probably seen her work on some of your favorite social media accounts or proudly displayed in the homes of your favorite Mil Influencer. Her art work speaks to all of us that have left a little bit of ourselves in either Iraq or Afghanistan. On this episode we dive into her life and how she became the official artistic voice for the GWOT era!</p><p><a href='https://www.invadergirlart.com/'>Check out her amazing art work by clicking here.</a></p><p>Be sure to follow us on our Social Media, and don’t forget….</p><p>Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Invader Girl AKA Sarah Rossetti is the remarkable artist behind some of your favorite GWOT inspired art work. You have probably seen her work on some of your favorite social media accounts or proudly displayed in the homes of your favorite Mil Influencer. Her art work speaks to all of us that have left a little bit of ourselves in either Iraq or Afghanistan. On this episode we dive into her life and how she became the official artistic voice for the GWOT era!</p><p><a href='https://www.invadergirlart.com/'>Check out her amazing art work by clicking here.</a></p><p>Be sure to follow us on our Social Media, and don’t forget….</p><p>Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13112764-episode-122-a-life-on-full-volume-the-remarkable-art-and-life-of-invader-girl.mp3" length="40960995" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zzy81zioghlm6jvge5tzso4pi5ig?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13112764</guid>
    <pubDate>Mon, 26 Jun 2023 17:00:00 -0500</pubDate>
    <itunes:duration>3408</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Men&#39;s Health Awareness month round table discussion, with current and former SOF professionals.</itunes:title>
    <title>Men&#39;s Health Awareness month round table discussion, with current and former SOF professionals.</title>
    <itunes:summary><![CDATA[Let us know what you think! June is Men’s Health Awareness month and as advocates for the healing and development of our Warrior Tribe, we are bringing you three of the smartest and most insightful former and current SOF Professionals that we could afford for this powerful and entertaining conversation.  Josue, Cas, and Deny sit down and honestly discuss many of the pitfalls that we as Veterans, Soldiers, and men are facing today. Trust me when I say you are going to want to listen to th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>June is Men’s Health Awareness month and as advocates for the healing and development of our Warrior Tribe, we are bringing you three of the smartest and most insightful former and current SOF Professionals that we could afford for this powerful and entertaining conversation. </p><p>Josue, Cas, and Deny sit down and honestly discuss many of the pitfalls that we as Veterans, Soldiers, and men are facing today. Trust me when I say you are going to want to listen to this more than once!</p><p> </p><p><a href='https://www.nonstandard.org/'>Want</a> your own Cold Plunge Barrel? Click here!</p><p> </p><p><a href='https://msofc.org/'>Need</a> help, connect with MILITARY SPECIAL OPERATIONS FAMILY TODAY!</p><p> </p><p>Be sure to follow us on our Social Media, and don’t forget….</p><p> </p><p>Like and subscribe!!</p><p> </p><p> </p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>June is Men’s Health Awareness month and as advocates for the healing and development of our Warrior Tribe, we are bringing you three of the smartest and most insightful former and current SOF Professionals that we could afford for this powerful and entertaining conversation. </p><p>Josue, Cas, and Deny sit down and honestly discuss many of the pitfalls that we as Veterans, Soldiers, and men are facing today. Trust me when I say you are going to want to listen to this more than once!</p><p> </p><p><a href='https://www.nonstandard.org/'>Want</a> your own Cold Plunge Barrel? Click here!</p><p> </p><p><a href='https://msofc.org/'>Need</a> help, connect with MILITARY SPECIAL OPERATIONS FAMILY TODAY!</p><p> </p><p>Be sure to follow us on our Social Media, and don’t forget….</p><p> </p><p>Like and subscribe!!</p><p> </p><p> </p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13097005-men-s-health-awareness-month-round-table-discussion-with-current-and-former-sof-professionals.mp3" length="56302160" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7d06129g4sgf07kfw9xx0t0aqh06?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13097005</guid>
    <pubDate>Fri, 23 Jun 2023 18:00:00 -0500</pubDate>
    <itunes:duration>4686</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 120: KaLea Lehman Founder and Executive Director of Military Special Operations Family Collaborative  </itunes:title>
    <title>Episode 120: KaLea Lehman Founder and Executive Director of Military Special Operations Family Collaborative  </title>
    <itunes:summary><![CDATA[Let us know what you think! Our Nation’s most elite warriors are not one dimensional robots that can operate without support. Behind every seasoned Warrior is a family unit that holds them up, loves them, cares for them, and allows them to continue serving no matter the cost. Yet they don’t receive as much support and resources as the Operator themselves.  KaLeah Lehman and Military Special Operations Family Collaborative are working hard to change that. KaLeah is working hard to provide...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Our Nation’s most elite warriors are not one dimensional robots that can operate without support. Behind every seasoned Warrior is a family unit that holds them up, loves them, cares for them, and allows them to continue serving no matter the cost. Yet they don’t receive as much support and resources as the Operator themselves. </p><p>KaLeah Lehman and Military Special Operations Family Collaborative are working hard to change that. KaLeah is working hard to provide resources and programs that are essential to both the service member and the family. MSOFC is a 501©(3) that truly serves the SOF community, so check them out today and give back to the families that truly keep our SOF Warriors operational!</p><p><a href='https://ballastbooks.com/purchase/the-warriors-table/'>Get your copy of  “The Warrior’s Table” Today!!</a></p><p> <a href='https://msofc.org/'>Need</a> help, connect with MILITARY SPECIAL OPERATIONS FAMILY TODAY!</p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Our Nation’s most elite warriors are not one dimensional robots that can operate without support. Behind every seasoned Warrior is a family unit that holds them up, loves them, cares for them, and allows them to continue serving no matter the cost. Yet they don’t receive as much support and resources as the Operator themselves. </p><p>KaLeah Lehman and Military Special Operations Family Collaborative are working hard to change that. KaLeah is working hard to provide resources and programs that are essential to both the service member and the family. MSOFC is a 501©(3) that truly serves the SOF community, so check them out today and give back to the families that truly keep our SOF Warriors operational!</p><p><a href='https://ballastbooks.com/purchase/the-warriors-table/'>Get your copy of  “The Warrior’s Table” Today!!</a></p><p> <a href='https://msofc.org/'>Need</a> help, connect with MILITARY SPECIAL OPERATIONS FAMILY TODAY!</p><p> Be sure to follow us on our Social Media, and don’t forget….</p><p> Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13067618-episode-120-kalea-lehman-founder-and-executive-director-of-military-special-operations-family-collaborative.mp3" length="85362869" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r7icjfo0fffjx9syralwv5xsinef?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13067618</guid>
    <pubDate>Mon, 19 Jun 2023 12:00:00 -0500</pubDate>
    <itunes:duration>7108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Upholding the Oath: Dr. Samuel Sigoloff’s fight for the truth.  </itunes:title>
    <title>Upholding the Oath: Dr. Samuel Sigoloff’s fight for the truth.  </title>
    <itunes:summary><![CDATA[Let us know what you think! Our Nation may never recover from the deceit and manipulation that our National leaders and Pharmaceutical companies have engaged in, for the past 3 years. Lives were lost, families divided, and Military careers were abruptly cut short. Men and Women that dedicated their entire lives to serving our Nation were subjected to ridicule, treated like second class citizens, and threatened with punishment if they didn’t comply an receive a highly contested and rapidly fie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Our Nation may never recover from the deceit and manipulation that our National leaders and Pharmaceutical companies have engaged in, for the past 3 years. Lives were lost, families divided, and Military careers were abruptly cut short. Men and Women that dedicated their entire lives to serving our Nation were subjected to ridicule, treated like second class citizens, and threatened with punishment if they didn’t comply an receive a highly contested and rapidly fielded, experimental intervention (You know what I’m talking about). Dr. Samuel Sigoloff is just one of the many Military Doctors that upheld his oath and tried everything to protect, inform, and empower his patients with information rather than push lies and myths. Join us as we discuss his journey and fight to make the truth known!  </p><p> <a href='https://givesendgo.com/G37EN?utm_source=sharelink&amp;utm_medium=copy_link&amp;utm_campaign=G37EN'>Click here to Support Dr. Sigoloff’s Legal fight</a></p><p> <a href='https://open.spotify.com/show/43MWMGTcDHDcuZeN0yM9yD?si=dba57a300a0f4ef4'>Click here to Listen to Dr. Sigoloff’s podcast, “After Hours with Dr. Sigoloff.”</a></p><p> Be sure to follow us on our Social Media, and don’t forget….Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Our Nation may never recover from the deceit and manipulation that our National leaders and Pharmaceutical companies have engaged in, for the past 3 years. Lives were lost, families divided, and Military careers were abruptly cut short. Men and Women that dedicated their entire lives to serving our Nation were subjected to ridicule, treated like second class citizens, and threatened with punishment if they didn’t comply an receive a highly contested and rapidly fielded, experimental intervention (You know what I’m talking about). Dr. Samuel Sigoloff is just one of the many Military Doctors that upheld his oath and tried everything to protect, inform, and empower his patients with information rather than push lies and myths. Join us as we discuss his journey and fight to make the truth known!  </p><p> <a href='https://givesendgo.com/G37EN?utm_source=sharelink&amp;utm_medium=copy_link&amp;utm_campaign=G37EN'>Click here to Support Dr. Sigoloff’s Legal fight</a></p><p> <a href='https://open.spotify.com/show/43MWMGTcDHDcuZeN0yM9yD?si=dba57a300a0f4ef4'>Click here to Listen to Dr. Sigoloff’s podcast, “After Hours with Dr. Sigoloff.”</a></p><p> Be sure to follow us on our Social Media, and don’t forget….Like and subscribe!!</p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/13024926-upholding-the-oath-dr-samuel-sigoloff-s-fight-for-the-truth.mp3" length="44374128" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/apkv9a9blvldc0csmun51f1mdikr?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13024926</guid>
    <pubDate>Mon, 12 Jun 2023 12:00:00 -0500</pubDate>
    <itunes:duration>3692</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Green Beret Adam Bardwell, Founder and President of Nonstandard.org</itunes:title>
    <title>Green Beret Adam Bardwell, Founder and President of Nonstandard.org</title>
    <itunes:summary><![CDATA[Let us know what you think! Adam Bardwell and Nonstandard.org are giving veterans access to the unconventional tools that they need in order to win the battle against PTSD and other mental and physical ailments. As a Special Forces Soldier Adam knows just how important it is to get the right tools to win the fight against the enemy, regardless of the price or method of procurement. If you’re a veteran in need of nonstandard care check out Nonstandard.org TODAY!! Don’t forget to check out the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Adam Bardwell and Nonstandard.org are giving veterans access to the unconventional tools that they need in order to win the battle against PTSD and other mental and physical ailments. As a Special Forces Soldier Adam knows just how important it is to get the right tools to win the fight against the enemy, regardless of the price or method of procurement. If you’re a veteran in need of nonstandard care check out <a href='https://www.nonstandard.org/'>Nonstandard.org</a> TODAY!! Don’t forget to check out the Security Halt! Website for great new content and merchandise!</p><p><a href='https://www.nonstandard.org/'>Click here to sign up for your free ice barrel TODAY!</a></p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Adam Bardwell and Nonstandard.org are giving veterans access to the unconventional tools that they need in order to win the battle against PTSD and other mental and physical ailments. As a Special Forces Soldier Adam knows just how important it is to get the right tools to win the fight against the enemy, regardless of the price or method of procurement. If you’re a veteran in need of nonstandard care check out <a href='https://www.nonstandard.org/'>Nonstandard.org</a> TODAY!! Don’t forget to check out the Security Halt! Website for great new content and merchandise!</p><p><a href='https://www.nonstandard.org/'>Click here to sign up for your free ice barrel TODAY!</a></p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12977078-green-beret-adam-bardwell-founder-and-president-of-nonstandard-org.mp3" length="50834305" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cphknkr2dapvh2qylt0od1sjr1nl?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12977078</guid>
    <pubDate>Mon, 05 Jun 2023 05:00:00 -0500</pubDate>
    <itunes:duration>4230</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bobby Myers creator of “Our Heroes Headstones”</itunes:title>
    <title>Bobby Myers creator of “Our Heroes Headstones”</title>
    <itunes:summary><![CDATA[Let us know what you think! Bobby Myers is a retired Police Officer, adventure seeker, and a man dedicated to serving others. After retiring as a Police Officer, Bobby found a new and higher calling in restoring the headstones of our American Heroes. Join us as we discuss his life and how service to others is a powerful aspect of living a truly fulfilling life.  If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!   Oh by the way, we...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Bobby Myers is a retired Police Officer, adventure seeker, and a man dedicated to serving others. After retiring as a Police Officer, Bobby found a new and higher calling in restoring the headstones of our American Heroes. Join us as we discuss his life and how service to others is a powerful aspect of living a truly fulfilling life.</p><p> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p> Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE! </p><p><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p><br/></p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Bobby Myers is a retired Police Officer, adventure seeker, and a man dedicated to serving others. After retiring as a Police Officer, Bobby found a new and higher calling in restoring the headstones of our American Heroes. Join us as we discuss his life and how service to others is a powerful aspect of living a truly fulfilling life.</p><p> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p> Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE! </p><p><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p><br/></p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12952929-bobby-myers-creator-of-our-heroes-headstones.mp3" length="47324249" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w965j1uw5ravyq79s6yhhbar5yrt?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12952929</guid>
    <pubDate>Wed, 31 May 2023 08:00:00 -0500</pubDate>
    <itunes:duration>3938</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hasard Lee, Fighter Pilot and author of “The Art of Clear Thinking.”</itunes:title>
    <title>Hasard Lee, Fighter Pilot and author of “The Art of Clear Thinking.”</title>
    <itunes:summary><![CDATA[Let us know what you think! When it comes to forging elite “split second” decision making skills and developing a winning mindset, Hasard Lee is a subject matter expert. As a seasoned Fighter Pilot with 82 Combat missions in both the F-16 and the F-35, Hasard knows what it takes to make the best decisions when time is of the essences.  Join us as we discuss his career, life, and his new book “The Art of Clear Thinking”, trust me you will not want to miss this episode   Click here to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><div>When it comes to forging elite “split second” decision making skills and developing a winning mindset, Hasard Lee is a subject matter expert. As a seasoned Fighter Pilot with 82 Combat missions in both the F-16 and the F-35, Hasard knows what it takes to make the best decisions when time is of the essences.  Join us as we discuss his career, life, and his new book “The Art of Clear Thinking”, trust me you will not want to miss this episode<br/><br/></div><div> <a href='https://amzn.to/425ggTp'>Click here to buy “The Art of Clear Thinking.”<br/></a><br/></div><div> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! <br/><br/></div><div> Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE! <br/><br/></div><div><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1<br/></a><br/></div><div>Want to help us grow? Buy us a coffee by clicking the link below! <br/><br/></div><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><div>When it comes to forging elite “split second” decision making skills and developing a winning mindset, Hasard Lee is a subject matter expert. As a seasoned Fighter Pilot with 82 Combat missions in both the F-16 and the F-35, Hasard knows what it takes to make the best decisions when time is of the essences.  Join us as we discuss his career, life, and his new book “The Art of Clear Thinking”, trust me you will not want to miss this episode<br/><br/></div><div> <a href='https://amzn.to/425ggTp'>Click here to buy “The Art of Clear Thinking.”<br/></a><br/></div><div> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! <br/><br/></div><div> Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE! <br/><br/></div><div><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1<br/></a><br/></div><div>Want to help us grow? Buy us a coffee by clicking the link below! <br/><br/></div><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12919794-hasard-lee-fighter-pilot-and-author-of-the-art-of-clear-thinking.mp3" length="42977089" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fvs73d5zxvs2ujwo9y1ucld2n9ha?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12919794</guid>
    <pubDate>Thu, 25 May 2023 09:00:00 -0500</pubDate>
    <itunes:duration>3576</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>116</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindful Minutes: How to put a stop to burnout with Mindfulness.</itunes:title>
    <title>Mindful Minutes: How to put a stop to burnout with Mindfulness.</title>
    <itunes:summary><![CDATA[Let us know what you think! Burnout is not a new phenomenon. We have been suffering with its symptoms for a long time. Sadly, many of us are employing the wrong tactics and methods in our fight to put the fire out. Rather than searching for a new time management tool or fancy scheduling app we need to make more time to simply check in with ourselves and place the rest of the world on hold. On this Mindful minutes segment I’ll share some Mindfulness exercises that you can utilize RIGHT NOW to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Burnout is not a new phenomenon. We have been suffering with its symptoms for a long time. Sadly, many of us are employing the wrong tactics and methods in our fight to put the fire out. Rather than searching for a new time management tool or fancy scheduling app we need to make more time to simply check in with ourselves and place the rest of the world on hold. On this Mindful minutes segment I’ll share some Mindfulness exercises that you can utilize RIGHT NOW to help you win the fight against Burn out!</p><p><br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!  </p><p>Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Burnout is not a new phenomenon. We have been suffering with its symptoms for a long time. Sadly, many of us are employing the wrong tactics and methods in our fight to put the fire out. Rather than searching for a new time management tool or fancy scheduling app we need to make more time to simply check in with ourselves and place the rest of the world on hold. On this Mindful minutes segment I’ll share some Mindfulness exercises that you can utilize RIGHT NOW to help you win the fight against Burn out!</p><p><br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!  </p><p>Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12875837-mindful-minutes-how-to-put-a-stop-to-burnout-with-mindfulness.mp3" length="5951922" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nwxvtvuxsovj33nkzyeck9oh5xun?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12875837</guid>
    <pubDate>Thu, 18 May 2023 12:00:00 -0500</pubDate>
    <itunes:duration>490</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ric Prado, CIA Paramilitary Officer and Bestselling author of “Black Ops: The life of a CIA Shadow Warrior.”</itunes:title>
    <title>Ric Prado, CIA Paramilitary Officer and Bestselling author of “Black Ops: The life of a CIA Shadow Warrior.”</title>
    <itunes:summary><![CDATA[Let us know what you think! Ric Prado’s life and historic career seems like something that was ripped right out of a Tom Clancy Novel. From escaping Communism as a young boy to being recruited by the CIA to help fight the spread Communism in Central America. Ric was at the Tip of the Spear at some of the most Dangerous times in History. Join us, as we discuss Ric’s life as a CIA Shadow Warrior. Get Ric’s book today by clicking the link below! BLACK OPS: The Life of a CIA Shadow Warrior  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ric Prado’s life and historic career seems like something that was ripped right out of a Tom Clancy Novel. From escaping Communism as a young boy to being recruited by the CIA to help fight the spread Communism in Central America. Ric was at the Tip of the Spear at some of the most Dangerous times in History. Join us, as we discuss Ric’s life as a CIA Shadow Warrior.</p><p>Get Ric’s book today by clicking the link below!</p><p><a href='https://amzn.to/41B4L64'>BLACK OPS: The Life of a CIA Shadow Warrior</a></p><p> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p>Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p> <a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ric Prado’s life and historic career seems like something that was ripped right out of a Tom Clancy Novel. From escaping Communism as a young boy to being recruited by the CIA to help fight the spread Communism in Central America. Ric was at the Tip of the Spear at some of the most Dangerous times in History. Join us, as we discuss Ric’s life as a CIA Shadow Warrior.</p><p>Get Ric’s book today by clicking the link below!</p><p><a href='https://amzn.to/41B4L64'>BLACK OPS: The Life of a CIA Shadow Warrior</a></p><p> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p>Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p> <a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12859480-ric-prado-cia-paramilitary-officer-and-bestselling-author-of-black-ops-the-life-of-a-cia-shadow-warrior.mp3" length="41159746" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u02tg1uakf96cy2br0kyr4ryljwx?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12859480</guid>
    <pubDate>Tue, 16 May 2023 09:00:00 -0500</pubDate>
    <itunes:duration>3424</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Turning grief into purpose with Special Guest Larry Jackson of the Ben Jackson Foundation</itunes:title>
    <title>Turning grief into purpose with Special Guest Larry Jackson of the Ben Jackson Foundation</title>
    <itunes:summary><![CDATA[Let us know what you think! The Ben Jackson Foundation helps Service members make their first trip home after arriving at their first duty station. For founder Larry Jackson this mission is not just a way of helping service members stay connected with their families it’s a way for him to honor his Son Ben and turn his grief into purpose and action.  Apply for help today or help support the Ben Jackson Foundation by clicking the link below TODAY!  Ben Jackson Foundation  If you ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The Ben Jackson Foundation helps Service members make their first trip home after arriving at their first duty station. For founder Larry Jackson this mission is not just a way of helping service members stay connected with their families it’s a way for him to honor his Son Ben and turn his grief into purpose and action.</p><p> Apply for help today or help support the Ben Jackson Foundation by clicking the link below TODAY!</p><p> <a href='https://benjacksonfoundation.org/'>Ben Jackson Foundation</a></p><p> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p> Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The Ben Jackson Foundation helps Service members make their first trip home after arriving at their first duty station. For founder Larry Jackson this mission is not just a way of helping service members stay connected with their families it’s a way for him to honor his Son Ben and turn his grief into purpose and action.</p><p> Apply for help today or help support the Ben Jackson Foundation by clicking the link below TODAY!</p><p> <a href='https://benjacksonfoundation.org/'>Ben Jackson Foundation</a></p><p> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p> Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12806389-turning-grief-into-purpose-with-special-guest-larry-jackson-of-the-ben-jackson-foundation.mp3" length="36553858" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/elwa2q0xlq5omuh0pus0gsh8uhd1?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12806389</guid>
    <pubDate>Mon, 08 May 2023 09:00:00 -0500</pubDate>
    <itunes:duration>3041</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Against the odds: The remarkable true story of Naval Aviator Kegan “Smurf” Gill </itunes:title>
    <title>Against the odds: The remarkable true story of Naval Aviator Kegan “Smurf” Gill </title>
    <itunes:summary><![CDATA[Let us know what you think! Kegan “Smurf” Gill is former Naval Aviator and holds a Naval Aviation record for fastest survived ejection from a fighter jet. He ejected at approximately 695 mph! He sustained major TBI, a broken neck, broken arms, broken legs, and severe nerve and blood vessel damage. The ejection was just the beginning of his dramatic and unbelievable fight for survival! His story and journey back from the brink of death is one that will have you on the edge of your seat!  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Kegan “Smurf” Gill is former Naval Aviator and holds a Naval Aviation record for fastest survived ejection from a fighter jet. He ejected at approximately 695 mph! He sustained major TBI, a broken neck, broken arms, broken legs, and severe nerve and blood vessel damage. The ejection was just the beginning of his dramatic and unbelievable fight for survival! His story and journey back from the brink of death is one that will have you on the edge of your seat!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p>Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Kegan “Smurf” Gill is former Naval Aviator and holds a Naval Aviation record for fastest survived ejection from a fighter jet. He ejected at approximately 695 mph! He sustained major TBI, a broken neck, broken arms, broken legs, and severe nerve and blood vessel damage. The ejection was just the beginning of his dramatic and unbelievable fight for survival! His story and journey back from the brink of death is one that will have you on the edge of your seat!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p>Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12779017-against-the-odds-the-remarkable-true-story-of-naval-aviator-kegan-smurf-gill.mp3" length="65078724" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/28te1d7d267gow20qi73j6ect9a7?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12779017</guid>
    <pubDate>Wed, 03 May 2023 15:00:00 -0500</pubDate>
    <itunes:duration>5418</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>David Yuzuk author of “The Giant Killer”. The true story of Green Beret Legend  CPT Richard Flaherty </itunes:title>
    <title>David Yuzuk author of “The Giant Killer”. The true story of Green Beret Legend  CPT Richard Flaherty </title>
    <itunes:summary><![CDATA[Let us know what you think! In 1999 David Yuzuk was a Police Officer working the streets of Aventura Florida when he met a very unassuming, 4’9” homeless man. That man was none other than Green Beret Legend Captain Richard J. Flaherty. For 15 years David and Richard cultivated a deep bond and friendship which ultimately led Richard to tell David his remarkable life story. Sadly, before Richard could finish telling David his full life story, he was killed mysteriously. “The Giant Killer: Ameri...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In 1999 David Yuzuk was a Police Officer working the streets of Aventura Florida when he met a very unassuming, 4’9” homeless man. That man was none other than Green Beret Legend Captain Richard J. Flaherty. For 15 years David and Richard cultivated a deep bond and friendship which ultimately led Richard to tell David his remarkable life story. Sadly, before Richard could finish telling David his full life story, he was killed mysteriously. “The Giant Killer: American hero, mercenary, spy…The incredible true story of the smallest man to serve in the U.S. Military – Green Beret Captain Richard J. Flaherty” is one man’s search for the truth in order to bring honor and recognition to a brother, friend and Green Beret Hero that was forgotten by our Nation.</p><p>Get your copy of “The Giant Killer”  or “Giant Killers, War Heroes, and Special Forces Legends” TODAY, by clicking the link below!</p><p><a href='https://amzn.to/3oCZQUe'>“The Giant Killer: American hero, mercenary, spy…The incredible true story of the smallest man to serve in the U.S. Military – Green Beret Captain Richard J. Flaherty”</a><br/> <br/><a href='https://amzn.to/41A6SI4'>“Giant Killers, War Heroes, and Special Forces Legends”</a></p><p><br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p>Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p> <a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In 1999 David Yuzuk was a Police Officer working the streets of Aventura Florida when he met a very unassuming, 4’9” homeless man. That man was none other than Green Beret Legend Captain Richard J. Flaherty. For 15 years David and Richard cultivated a deep bond and friendship which ultimately led Richard to tell David his remarkable life story. Sadly, before Richard could finish telling David his full life story, he was killed mysteriously. “The Giant Killer: American hero, mercenary, spy…The incredible true story of the smallest man to serve in the U.S. Military – Green Beret Captain Richard J. Flaherty” is one man’s search for the truth in order to bring honor and recognition to a brother, friend and Green Beret Hero that was forgotten by our Nation.</p><p>Get your copy of “The Giant Killer”  or “Giant Killers, War Heroes, and Special Forces Legends” TODAY, by clicking the link below!</p><p><a href='https://amzn.to/3oCZQUe'>“The Giant Killer: American hero, mercenary, spy…The incredible true story of the smallest man to serve in the U.S. Military – Green Beret Captain Richard J. Flaherty”</a><br/> <br/><a href='https://amzn.to/41A6SI4'>“Giant Killers, War Heroes, and Special Forces Legends”</a></p><p><br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p>Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p> <a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p>Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12712908-david-yuzuk-author-of-the-giant-killer-the-true-story-of-green-beret-legend-cpt-richard-flaherty.mp3" length="52370904" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3e7r5dh5afiwrqa2duud5yfvhat5?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12712908</guid>
    <pubDate>Mon, 24 Apr 2023 11:00:00 -0500</pubDate>
    <itunes:duration>4359</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Operation REGEN: Changing the way we feed our Nation and providing Veterans with a new Mission.</itunes:title>
    <title>Operation REGEN: Changing the way we feed our Nation and providing Veterans with a new Mission.</title>
    <itunes:summary><![CDATA[Let us know what you think! Regenerative farming is not just a better way of feeding our Nation, it could be the next dream job for countless Veterans. The way we do agriculture needs to change, after decades of abuse our soils and land are not capable of withstanding more abuse. For transitioning Army Officers Gilberto De Leon and Stetson Kornegay, this is the next big mission. Through their studies and work in Regenerative farming they have found their true purpose and passion. Join us on t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Regenerative farming is not just a better way of feeding our Nation, it could be the next dream job for countless Veterans. The way we do agriculture needs to change, after decades of abuse our soils and land are not capable of withstanding more abuse.</p><p>For transitioning Army Officers Gilberto De Leon and Stetson Kornegay, this is the next big mission. Through their studies and work in Regenerative farming they have found their true purpose and passion. Join us on this episode as we discuss their Non Profits, Life Under the Sun and Operation REGEN and their plan for helping Veterans find their next mission in Regenerative Farming.</p><p> If you want to know more about them or want to connect with them click the links below!</p><p> <a href='https://www.linkedin.com/in/gil-deleon-operationregen-lifeunderthesun/'>Gilberto De Leon</a></p><p> <a href='https://www.linkedin.com/in/stetson-kornegay/'>Stetson Kornegay</a> <br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p> Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p> </p><p><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Regenerative farming is not just a better way of feeding our Nation, it could be the next dream job for countless Veterans. The way we do agriculture needs to change, after decades of abuse our soils and land are not capable of withstanding more abuse.</p><p>For transitioning Army Officers Gilberto De Leon and Stetson Kornegay, this is the next big mission. Through their studies and work in Regenerative farming they have found their true purpose and passion. Join us on this episode as we discuss their Non Profits, Life Under the Sun and Operation REGEN and their plan for helping Veterans find their next mission in Regenerative Farming.</p><p> If you want to know more about them or want to connect with them click the links below!</p><p> <a href='https://www.linkedin.com/in/gil-deleon-operationregen-lifeunderthesun/'>Gilberto De Leon</a></p><p> <a href='https://www.linkedin.com/in/stetson-kornegay/'>Stetson Kornegay</a> <br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p> Oh by the way, we just launched our own magazine click the link below to get the first issue for FREE!</p><p> </p><p><a href='https://online.fliphtml5.com/mptny/ppja/'>The DEBRIEF Vol. 1</a></p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12676152-operation-regen-changing-the-way-we-feed-our-nation-and-providing-veterans-with-a-new-mission.mp3" length="43729135" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ovf9y8kugpwtgboxfxzn273zh1ba?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12676152</guid>
    <pubDate>Tue, 18 Apr 2023 12:00:00 -0500</pubDate>
    <itunes:duration>3639</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fixing our Political system with Eric Bronner from Veterans for Political Innovation </itunes:title>
    <title>Fixing our Political system with Eric Bronner from Veterans for Political Innovation </title>
    <itunes:summary><![CDATA[Let us know what you think!  The United States has never been more politically divided. If we want to see meaningful change within our life time we have to start doing something right now! Lucky for us, our good friend Eric Bronner from Veterans for Political Innovation is here to help!   When the system is rigged no one in office can make meaningful change. That’s why Veterans for Political Innovation are working hard to help change the system by implementing open primaries, r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> The United States has never been more politically divided. If we want to see meaningful change within our life time we have to start doing something right now! Lucky for us, our good friend Eric Bronner from <a href='https://www.veteransforpoliticalinnovation.org/'>Veterans for Political Innovation</a> is here to help! </p><p> When the system is rigged no one in office can make meaningful change. That’s why Veterans for Political Innovation are working hard to help change the system by implementing open primaries, ranked-choice voting, and top four or final five voting. </p><p> Veterans are perfectly suited for taking on this monumental task, and on this episode Eric is here to help us all figure out how we can get involved.<br/> If you want to learn more about Veterans for Political Innovation and how YOU can help make a meaningful change in our dystopian Political system, <a href='https://www.veteransforpoliticalinnovation.org/'>CLICK HERE</a> . <br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p>https://www.veteransforpoliticalinnovation.org/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> The United States has never been more politically divided. If we want to see meaningful change within our life time we have to start doing something right now! Lucky for us, our good friend Eric Bronner from <a href='https://www.veteransforpoliticalinnovation.org/'>Veterans for Political Innovation</a> is here to help! </p><p> When the system is rigged no one in office can make meaningful change. That’s why Veterans for Political Innovation are working hard to help change the system by implementing open primaries, ranked-choice voting, and top four or final five voting. </p><p> Veterans are perfectly suited for taking on this monumental task, and on this episode Eric is here to help us all figure out how we can get involved.<br/> If you want to learn more about Veterans for Political Innovation and how YOU can help make a meaningful change in our dystopian Political system, <a href='https://www.veteransforpoliticalinnovation.org/'>CLICK HERE</a> . <br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p> Want to help us grow? Buy us a coffee by clicking the link below! </p><p>https://www.veteransforpoliticalinnovation.org/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12623418-fixing-our-political-system-with-eric-bronner-from-veterans-for-political-innovation.mp3" length="37096237" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/90dab9qhv56yqcdkjg6qjkrdym5q?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12623418</guid>
    <pubDate>Mon, 10 Apr 2023 14:00:00 -0500</pubDate>
    <itunes:duration>3086</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Financial and life wisdom from special guest Scott Kinder from DOL Coach</itunes:title>
    <title>Financial and life wisdom from special guest Scott Kinder from DOL Coach</title>
    <itunes:summary><![CDATA[Let us know what you think! Nothing stresses a person out more than financial issues and searching for a new Career. Yet, a vast majority of us are neglecting to plan accordingly for when we leave the Military. Getting ready to enter the civilian job market is a stressful endeavor on its own. However, with proper planning you can be financially ready for your new chapter. When it comes to financial planning no one knows the issues and problems that we are facing like Scott Kinder. Scott is a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Nothing stresses a person out more than financial issues and searching for a new Career. Yet, a vast majority of us are neglecting to plan accordingly for when we leave the Military. Getting ready to enter the civilian job market is a stressful endeavor on its own. However, with proper planning you can be financially ready for your new chapter. When it comes to financial planning no one knows the issues and problems that we are facing like Scott Kinder. Scott is a former Green Beret, successful business owner, and financial coach. Scott has a proven track record of success and a long list of real life experience that has made him successful.  Lucky for us, he&apos;s willing to share some of it with us on this episode!</p><p> <br/> If you want to learn more about DOL Coach and how they can help you earn your Project Management Assessment Certification (PMAC) , <a href='https://dolcoach.com/'>CLICK HERE</a> and don’t forget to check him out on <a href='https://www.linkedin.com/in/scottckinder/'>LinkedIn</a> <br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Nothing stresses a person out more than financial issues and searching for a new Career. Yet, a vast majority of us are neglecting to plan accordingly for when we leave the Military. Getting ready to enter the civilian job market is a stressful endeavor on its own. However, with proper planning you can be financially ready for your new chapter. When it comes to financial planning no one knows the issues and problems that we are facing like Scott Kinder. Scott is a former Green Beret, successful business owner, and financial coach. Scott has a proven track record of success and a long list of real life experience that has made him successful.  Lucky for us, he&apos;s willing to share some of it with us on this episode!</p><p> <br/> If you want to learn more about DOL Coach and how they can help you earn your Project Management Assessment Certification (PMAC) , <a href='https://dolcoach.com/'>CLICK HERE</a> and don’t forget to check him out on <a href='https://www.linkedin.com/in/scottckinder/'>LinkedIn</a> <br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! </p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12573798-financial-and-life-wisdom-from-special-guest-scott-kinder-from-dol-coach.mp3" length="43586559" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cled5ixlpx9q8usjee7hkzxwrlkq?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12573798</guid>
    <pubDate>Mon, 03 Apr 2023 02:00:00 -0500</pubDate>
    <itunes:duration>3627</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rejecting comfort and embracing the unknown with “After SOF Podcast” Host and Green Beret Patrick Brennan.</itunes:title>
    <title>Rejecting comfort and embracing the unknown with “After SOF Podcast” Host and Green Beret Patrick Brennan.</title>
    <itunes:summary><![CDATA[Let us know what you think! Patrick Brennan didn’t have a transition strategy. He simply knew that it was time to “Cut away” from the security and comfort of a Special Forces career, and pray like hell that he’d figure it out. Lucky for us, he did.   Working within Special Forces is a dream come true, but when it’s time to leave many individuals struggle with letting go of the comfort that comes with staying  stagnant and refusing to do the hard work of personal growth and discovery.  &n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Patrick Brennan didn’t have a transition strategy. He simply knew that it was time to “Cut away” from the security and comfort of a Special Forces career, and pray like hell that he’d figure it out. Lucky for us, he did. <br/><br/>Working within Special Forces is a dream come true, but when it’s time to leave many individuals struggle with letting go of the comfort that comes with staying  stagnant and refusing to do the hard work of personal growth and discovery.<br/><br/> Patrick jumped head first into his transition. Stumbling at first with jobs and positions that weren’t quite right. Ultimately, through his hard work and determination Patrick found his way and his purpose in his current position working in finance<br/>  <br/> If you want to learn more about Patrick and what he does, <a href='https://sotxmortgage.com/'>CLICK HERE</a> and don’t forget to check out his podcast <a href='https://www.aftersof.com/'>AFTER SOF</a><br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Patrick Brennan didn’t have a transition strategy. He simply knew that it was time to “Cut away” from the security and comfort of a Special Forces career, and pray like hell that he’d figure it out. Lucky for us, he did. <br/><br/>Working within Special Forces is a dream come true, but when it’s time to leave many individuals struggle with letting go of the comfort that comes with staying  stagnant and refusing to do the hard work of personal growth and discovery.<br/><br/> Patrick jumped head first into his transition. Stumbling at first with jobs and positions that weren’t quite right. Ultimately, through his hard work and determination Patrick found his way and his purpose in his current position working in finance<br/>  <br/> If you want to learn more about Patrick and what he does, <a href='https://sotxmortgage.com/'>CLICK HERE</a> and don’t forget to check out his podcast <a href='https://www.aftersof.com/'>AFTER SOF</a><br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12508982-rejecting-comfort-and-embracing-the-unknown-with-after-sof-podcast-host-and-green-beret-patrick-brennan.mp3" length="44584442" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/shc2rbp2a1ntjvlwyt87ja6dlykt?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12508982</guid>
    <pubDate>Mon, 27 Mar 2023 00:00:00 -0500</pubDate>
    <itunes:duration>3710</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindful Minutes: Body scan practice </itunes:title>
    <title>Mindful Minutes: Body scan practice </title>
    <itunes:summary><![CDATA[Let us know what you think! In my mental health journey nothing has helped me more than practicing Mindfulness daily. Mindfulness is not a drug or a magic wand, it requires work and daily practice. The benefits however, are life changing and long lasting.  So on this episode I want you to give it a shot by practicing a brief 10 minute Body Scan practice.  A body scan is simply  bringing our attention to the body. Shifting our awareness and focus to different parts of the body as we scan ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In my mental health journey nothing has helped me more than practicing Mindfulness daily. Mindfulness is not a drug or a magic wand, it requires work and daily practice. The benefits however, are life changing and long lasting.<br/><br/>So on this episode I want you to give it a shot by practicing a brief 10 minute Body Scan practice.<br/><br/>A body scan is simply  bringing our attention to the body. Shifting our awareness and focus to different parts of the body as we scan from our feet to our head. By mentally scanning your body, you bring awareness to every single part, noticing any aches, pains, tension, or general discomfort. Body scans are a great way to relieve stress and tension, and they help us feel more connected to our own bodies.<br/><br/>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In my mental health journey nothing has helped me more than practicing Mindfulness daily. Mindfulness is not a drug or a magic wand, it requires work and daily practice. The benefits however, are life changing and long lasting.<br/><br/>So on this episode I want you to give it a shot by practicing a brief 10 minute Body Scan practice.<br/><br/>A body scan is simply  bringing our attention to the body. Shifting our awareness and focus to different parts of the body as we scan from our feet to our head. By mentally scanning your body, you bring awareness to every single part, noticing any aches, pains, tension, or general discomfort. Body scans are a great way to relieve stress and tension, and they help us feel more connected to our own bodies.<br/><br/>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12502286-mindful-minutes-body-scan-practice.mp3" length="8133579" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g3x11nafx1wsbundto849xiwazhi?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12502286</guid>
    <pubDate>Thu, 23 Mar 2023 12:00:00 -0500</pubDate>
    <itunes:duration>672</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sci Fi Nerd Singularity with Comic Book writer and creator Judah Radd</itunes:title>
    <title>Sci Fi Nerd Singularity with Comic Book writer and creator Judah Radd</title>
    <itunes:summary><![CDATA[Let us know what you think! Judah Radd is not your average Comic book writer, he’s a real life badass. His real world exploits are more remarkable than 90% of the current garbage that is being churned out by those dim witted mongoloid hacks over at DC comics.  Judah is an Active Duty Tactical Air Party Specialist, or as the cool kids say, TACP. His comic book, “Charon 13: The price of Eternity” was fully funded on Kickstarter within a matter of hours! Join Deny, Ryan, and our newest memb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Judah Radd is not your average Comic book writer, he’s a real life badass. His real world exploits are more remarkable than 90% of the current garbage that is being churned out by those dim witted mongoloid hacks over at DC comics. </p><p>Judah is an Active Duty Tactical Air Party Specialist, or as the cool kids say, TACP. His comic book, “Charon 13: The price of Eternity” was fully funded on Kickstarter within a matter of hours! Join Deny, Ryan, and our newest member of the “rude dude crew” Luke as they sit down with Judah and discuss all things sci-fi. From the intricacy of space traveling while nude, in a freezing cold stasis pod to the origins of Blue Milk.<br/> <br/><br/></p><p> If you want to learn more about Judah and his comic book, <a href='https://www.kickstarter.com/projects/troublestudios/charon-13-the-price-of-eternity-1'>CLICK HERE</a> or go to https://www.kickstarter.com/projects/troublestudios/charon-13-the-price-of-eternity-1<br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Judah Radd is not your average Comic book writer, he’s a real life badass. His real world exploits are more remarkable than 90% of the current garbage that is being churned out by those dim witted mongoloid hacks over at DC comics. </p><p>Judah is an Active Duty Tactical Air Party Specialist, or as the cool kids say, TACP. His comic book, “Charon 13: The price of Eternity” was fully funded on Kickstarter within a matter of hours! Join Deny, Ryan, and our newest member of the “rude dude crew” Luke as they sit down with Judah and discuss all things sci-fi. From the intricacy of space traveling while nude, in a freezing cold stasis pod to the origins of Blue Milk.<br/> <br/><br/></p><p> If you want to learn more about Judah and his comic book, <a href='https://www.kickstarter.com/projects/troublestudios/charon-13-the-price-of-eternity-1'>CLICK HERE</a> or go to https://www.kickstarter.com/projects/troublestudios/charon-13-the-price-of-eternity-1<br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12486321-sci-fi-nerd-singularity-with-comic-book-writer-and-creator-judah-radd.mp3" length="48142177" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s8y43e5298kfe6u9trhnx4z163x8?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12486321</guid>
    <pubDate>Tue, 21 Mar 2023 11:00:00 -0500</pubDate>
    <itunes:duration>4006</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to THRIVE (not just survive) your Military transition with Abigail G. Manning      </itunes:title>
    <title>How to THRIVE (not just survive) your Military transition with Abigail G. Manning      </title>
    <itunes:summary><![CDATA[Let us know what you think! Life is filled with many transitions and moments of change. Some are welcomed and others are often forced on us, but regardless of what life brings us, we have to be willing to adapt in order to reach our full potential.  No one knows this better than Abigail Manning. Abigail is a remarkable human being and a highly sought after keynote speaker with an impressive background that includes a Double Major with Cognitive, Communication and Behavioral Studies.&nbsp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Life is filled with many transitions and moments of change. Some are welcomed and others are often forced on us, but regardless of what life brings us, we have to be willing to adapt in order to reach our full potential.  No one knows this better than Abigail Manning. Abigail is a remarkable human being and a highly sought after keynote speaker with an impressive background that includes a Double Major with Cognitive, Communication and Behavioral Studies.  Her keynote speeches focus on leadership, rising to meet challenges, and how to overcome adversity. <br/><br/>If you want to learn more about Abigail and her amazing work, <a href='https://abigailgmanning.com/'>CLICK HERE</a> or go to https://abigailgmanning.com/ <br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Life is filled with many transitions and moments of change. Some are welcomed and others are often forced on us, but regardless of what life brings us, we have to be willing to adapt in order to reach our full potential.  No one knows this better than Abigail Manning. Abigail is a remarkable human being and a highly sought after keynote speaker with an impressive background that includes a Double Major with Cognitive, Communication and Behavioral Studies.  Her keynote speeches focus on leadership, rising to meet challenges, and how to overcome adversity. <br/><br/>If you want to learn more about Abigail and her amazing work, <a href='https://abigailgmanning.com/'>CLICK HERE</a> or go to https://abigailgmanning.com/ <br/> <br/> If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12439944-how-to-thrive-not-just-survive-your-military-transition-with-abigail-g-manning.mp3" length="44830794" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ga24r82o3rc6cowxjzb190bq3doc?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12439944</guid>
    <pubDate>Tue, 14 Mar 2023 13:00:00 -0500</pubDate>
    <itunes:duration>3730</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindful Minutes: The importance of Self-Compassion</itunes:title>
    <title>Mindful Minutes: The importance of Self-Compassion</title>
    <itunes:summary><![CDATA[Let us know what you think! Self-Compassion is not a weakness it is a vital aspect of developing a strong and healthy mindset. For a long time I cultivated the exact opposite mindset. I did nothing but hate myself and develop wildly inaccurate narratives of who I was as a human being. In the end, it was cultivating self-compassion that helped me finally see the truth and start working harder at healing and finding my true self.  If you love what we do and want to support the cause, don’t forg...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Self-Compassion is not a weakness it is a vital aspect of developing a strong and healthy mindset. For a long time I cultivated the exact opposite mindset. I did nothing but hate myself and develop wildly inaccurate narratives of who I was as a human being. In the end, it was cultivating self-compassion that helped me finally see the truth and start working harder at healing and finding my true self.<br/><br/>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Self-Compassion is not a weakness it is a vital aspect of developing a strong and healthy mindset. For a long time I cultivated the exact opposite mindset. I did nothing but hate myself and develop wildly inaccurate narratives of who I was as a human being. In the end, it was cultivating self-compassion that helped me finally see the truth and start working harder at healing and finding my true self.<br/><br/>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12415392-mindful-minutes-the-importance-of-self-compassion.mp3" length="14473181" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12415392</guid>
    <pubDate>Fri, 10 Mar 2023 12:00:00 -0600</pubDate>
    <itunes:duration>1203</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The War at home with Special Guest Jennie Kvintahs</itunes:title>
    <title>The War at home with Special Guest Jennie Kvintahs</title>
    <itunes:summary><![CDATA[Let us know what you think! The trauma and hardships we don't deal with after combat, don't stay in theater. We bring them home. When we fail to acknowledge that we need help, it's our families that suffer the most. Our behavior at home can even lead to our wives and children developing mental health issues such as anxiety, depression, and even secondary PTSD.   Jennie Kvintahs is a wellness activist, speaker, and survivor. The war her husband brought home is the same our spouses are fig...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The trauma and hardships we don&apos;t deal with after combat, don&apos;t stay in theater. We bring them home. When we fail to acknowledge that we need help, it&apos;s our families that suffer the most. Our behavior at home can even lead to our wives and children developing mental health issues such as anxiety, depression, and even secondary PTSD. <br/><br/>Jennie Kvintahs is a wellness activist, speaker, and survivor. The war her husband brought home is the same our spouses are fighting today. <br/><br/>It&apos;s never too late to  change or to ask for help. Reach out today, call or text 988 for resources and help dealing with a Mental Health Crisis. <br/><br/>If you are dealing with spousal abuse please call 800-799-7233 or text START to 88788 <br/><br/>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p><br/></p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The trauma and hardships we don&apos;t deal with after combat, don&apos;t stay in theater. We bring them home. When we fail to acknowledge that we need help, it&apos;s our families that suffer the most. Our behavior at home can even lead to our wives and children developing mental health issues such as anxiety, depression, and even secondary PTSD. <br/><br/>Jennie Kvintahs is a wellness activist, speaker, and survivor. The war her husband brought home is the same our spouses are fighting today. <br/><br/>It&apos;s never too late to  change or to ask for help. Reach out today, call or text 988 for resources and help dealing with a Mental Health Crisis. <br/><br/>If you are dealing with spousal abuse please call 800-799-7233 or text START to 88788 <br/><br/>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p><br/></p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12385189-the-war-at-home-with-special-guest-jennie-kvintahs.mp3" length="45382776" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/daymxcioqzkdmz0s3gsdmw00pnw4?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12385189</guid>
    <pubDate>Mon, 06 Mar 2023 11:00:00 -0600</pubDate>
    <itunes:duration>3777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding and breaking the cycle of abuse with Special Guest April Hernandez Castillo</itunes:title>
    <title>Understanding and breaking the cycle of abuse with Special Guest April Hernandez Castillo</title>
    <itunes:summary><![CDATA[Let us know what you think! April Hernandez Castillo is an Actresses, Author, Advocate, Keynote Speaker, and more importantly, a survivor.  April's remarkable story of surviving abuse serves as a cautionary tale of how easy abuse can become normalized in a relationship. Her story also demonstrates that when we choose to thrive rather than just survive, we can find the courage to put our safety and lives first!  If you love what we do and want to support the cause, don’t forget to LIKE, S...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>April Hernandez Castillo is an Actresses, Author, Advocate, Keynote Speaker, and more importantly, a survivor.  April&apos;s remarkable story of surviving abuse serves as a cautionary tale of how easy abuse can become normalized in a relationship. Her story also demonstrates that when we choose to thrive rather than just survive, we can find the courage to put our safety and lives first!<br/><br/>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>April Hernandez Castillo is an Actresses, Author, Advocate, Keynote Speaker, and more importantly, a survivor.  April&apos;s remarkable story of surviving abuse serves as a cautionary tale of how easy abuse can become normalized in a relationship. Her story also demonstrates that when we choose to thrive rather than just survive, we can find the courage to put our safety and lives first!<br/><br/>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12371051-understanding-and-breaking-the-cycle-of-abuse-with-special-guest-april-hernandez-castillo.mp3" length="46433949" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g7qoib1j89yyu7ee15xh1ogm98if?.jpg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12371051</guid>
    <pubDate>Fri, 03 Mar 2023 18:00:00 -0600</pubDate>
    <itunes:duration>3864</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Security Halt! 100th Episode! A celebration of not being cancelled...yet (Previously Recorded Live)</itunes:title>
    <title>Security Halt! 100th Episode! A celebration of not being cancelled...yet (Previously Recorded Live)</title>
    <itunes:summary><![CDATA[Let us know what you think! We did it! We published 100 episodes! So we celebrated this prestigious event by doing our first live stream. This episode is a celebration of all that we have accomplished and a celebration of the friendships and memories that we have built during this process. Join us, as we look back to all the great and wonderful moments we shared in the past few years!   If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE! &nbs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We did it! We published 100 episodes! So we celebrated this prestigious event by doing our first live stream. This episode is a celebration of all that we have accomplished and a celebration of the friendships and memories that we have built during this process. Join us, as we look back to all the great and wonderful moments we shared in the past few years!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We did it! We published 100 episodes! So we celebrated this prestigious event by doing our first live stream. This episode is a celebration of all that we have accomplished and a celebration of the friendships and memories that we have built during this process. Join us, as we look back to all the great and wonderful moments we shared in the past few years!</p><p> </p><p>If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12352757-security-halt-100th-episode-a-celebration-of-not-being-cancelled-yet-previously-recorded-live.mp3" length="71204701" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12352757</guid>
    <pubDate>Wed, 01 Mar 2023 05:00:00 -0600</pubDate>
    <itunes:duration>5930</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>On behalf of the American people... WE DECLARE BANKRUPTCY: The 35 Trillion Dollar Deficit Special</itunes:title>
    <title>On behalf of the American people... WE DECLARE BANKRUPTCY: The 35 Trillion Dollar Deficit Special</title>
    <itunes:summary><![CDATA[Let us know what you think! This a classic  Deny, Greg, and Paul adventure. I strongly urge you to skip this episode if the following topics make you feel queasy,  sad, hot, bothered, hot and bothered, sad, delirious, or if you experience IBS from laughing too hard. As always, you're welcome.  Love,  Deny, Greg, and Paul   Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!   Please go donate now! 30 Days to save Ouroboros F...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>This a classic  Deny, Greg, and Paul adventure. I strongly urge you to skip this episode if the following topics make you feel queasy,  sad, hot, bothered, hot and bothered, sad, delirious, or if you experience IBS from laughing too hard. As always, you&apos;re welcome.<br/><br/>Love,<br/><br/>Deny, Greg, and Paul <br/><br/>Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>This a classic  Deny, Greg, and Paul adventure. I strongly urge you to skip this episode if the following topics make you feel queasy,  sad, hot, bothered, hot and bothered, sad, delirious, or if you experience IBS from laughing too hard. As always, you&apos;re welcome.<br/><br/>Love,<br/><br/>Deny, Greg, and Paul <br/><br/>Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12267010-on-behalf-of-the-american-people-we-declare-bankruptcy-the-35-trillion-dollar-deficit-special.mp3" length="47564478" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12267010</guid>
    <pubDate>Thu, 16 Feb 2023 10:00:00 -0600</pubDate>
    <itunes:duration>3960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing our Heroes: How 22ZERO is fighting trauma with Special Guest Dr. Pamela Arnell</itunes:title>
    <title>Healing our Heroes: How 22ZERO is fighting trauma with Special Guest Dr. Pamela Arnell</title>
    <itunes:summary><![CDATA[Let us know what you think! Being vulnerable and opening up about the things we have experienced and done while deployed or on the job, is not easy. One of the biggest factors that keep Service Members and Veterans from seeking help, is the fact that they don't want to discuss those events in vivid detail.   The unique protocols that 22ZERO developed removes that from the equation.  Join Deny and Dr. Pamela Arnell as they discuss all of the great work 22ZERO does to help our Veteran...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Being vulnerable and opening up about the things we have experienced and done while deployed or on the job, is not easy. One of the biggest factors that keep Service Members and Veterans from seeking help, is the fact that they don&apos;t want to discuss those events in vivid detail. <br/><br/>The unique protocols that 22ZERO developed removes that from the equation.  Join Deny and Dr. Pamela Arnell as they discuss all of the great work 22ZERO does to help our Veteran and First responder communities.<br/><br/><br/>Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Being vulnerable and opening up about the things we have experienced and done while deployed or on the job, is not easy. One of the biggest factors that keep Service Members and Veterans from seeking help, is the fact that they don&apos;t want to discuss those events in vivid detail. <br/><br/>The unique protocols that 22ZERO developed removes that from the equation.  Join Deny and Dr. Pamela Arnell as they discuss all of the great work 22ZERO does to help our Veteran and First responder communities.<br/><br/><br/>Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12177217-healing-our-heroes-how-22zero-is-fighting-trauma-with-special-guest-dr-pamela-arnell.mp3" length="42385001" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12177217</guid>
    <pubDate>Fri, 03 Feb 2023 10:00:00 -0600</pubDate>
    <itunes:duration>3528</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Deployment Hard Drive Confidential: Porn Addiction and the Modern Warfighter.</itunes:title>
    <title>Deployment Hard Drive Confidential: Porn Addiction and the Modern Warfighter.</title>
    <itunes:summary><![CDATA[Let us know what you think! Addiction comes in many forms. Some of them don’t always stick out as being bad because society  make them seem normal or harmless. However, in order to truly be the best versions of ourselves, we have to look inward and ask the really tough and often uncomfortable questions.   On this episode we discuss why pornography is not harmless, why its problematic, and how it exploits not just the actors, but the consumers as well.   Don’t worry, as always w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Addiction comes in many forms. Some of them don’t always stick out as being bad because society  make them seem normal or harmless. However, in order to truly be the best versions of ourselves, we have to look inward and ask the really tough and often uncomfortable questions.</p><p> </p><p>On this episode we discuss why pornography is not harmless, why its problematic, and how it exploits not just the actors, but the consumers as well.</p><p> </p><p>Don’t worry, as always we will inject lots of humor and keep things light hearted.</p><p> </p><p>Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Addiction comes in many forms. Some of them don’t always stick out as being bad because society  make them seem normal or harmless. However, in order to truly be the best versions of ourselves, we have to look inward and ask the really tough and often uncomfortable questions.</p><p> </p><p>On this episode we discuss why pornography is not harmless, why its problematic, and how it exploits not just the actors, but the consumers as well.</p><p> </p><p>Don’t worry, as always we will inject lots of humor and keep things light hearted.</p><p> </p><p>Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!</p><p> </p><p>Please go donate now! <a href='https://gofund.me/0d9f099a'>30 Days to save Ouroboros Forge and Tim Meleski</a><br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12154087-deployment-hard-drive-confidential-porn-addiction-and-the-modern-warfighter.mp3" length="44204598" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12154087</guid>
    <pubDate>Tue, 31 Jan 2023 08:00:00 -0600</pubDate>
    <itunes:duration>3680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindful Minutes: Forging Resilience through Failure. </itunes:title>
    <title>Mindful Minutes: Forging Resilience through Failure. </title>
    <itunes:summary><![CDATA[Let us know what you think! Can we be successful without ever going through failure? Is it necessary to fall down, fail, and not achieve success at everything on our first attempt? In order to be resilient we have to experience defeat. Because Success and Failure are both equally important parts of life.  Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!    Want to help us grow? Buy us a coffee by clicking the link below!  Supp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Can we be successful without ever going through failure? Is it necessary to fall down, fail, and not achieve success at everything on our first attempt?</p><p>In order to be resilient we have to experience defeat. Because Success and Failure are both equally important parts of life.<br/><br/>Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!<br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Can we be successful without ever going through failure? Is it necessary to fall down, fail, and not achieve success at everything on our first attempt?</p><p>In order to be resilient we have to experience defeat. Because Success and Failure are both equally important parts of life.<br/><br/>Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!<br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12120347-mindful-minutes-forging-resilience-through-failure.mp3" length="13845934" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12120347</guid>
    <pubDate>Wed, 25 Jan 2023 18:00:00 -0600</pubDate>
    <itunes:duration>1150</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your brain is on fire! Understanding Neuroinflammation and TBI with Dr. Mark L. Gordon and Green Beret Andrew Marr </itunes:title>
    <title>Your brain is on fire! Understanding Neuroinflammation and TBI with Dr. Mark L. Gordon and Green Beret Andrew Marr </title>
    <itunes:summary><![CDATA[Let us know what you think! When it comes to treating and diagnosing TBIs the Military is way behind the power curve. Thankfully we have amazing individuals like Dr. Gordon and retired Green Beret Andrew Marr doing remarkable work on behalf of all service men and women.    Dr. Gordon and Andrew have been featured on numerous podcasts and the documentary “Quiet Explosions”. Andrew Marr is the co- author of the best-selling  book “Tales from the Blast Factory”.   Countless G...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When it comes to treating and diagnosing TBIs the Military is way behind the power curve. Thankfully we have amazing individuals like Dr. Gordon and retired Green Beret Andrew Marr doing remarkable work on behalf of all service men and women. </p><p> </p><p>Dr. Gordon and Andrew have been featured on numerous podcasts and the documentary “Quiet Explosions”. Andrew Marr is the co- author of the best-selling  book “Tales from the Blast Factory”.</p><p> </p><p>Countless Green Berets are being mistreated and misdiagnosed by a Medical system that refuses to acknowledge the complexities of Traumatic Brain injuries and the effect that they have on the entire human body.</p><p> </p><p>If you or a family member have a history of TBI&apos;s please go to <a href='https://tbihelpnow.org/'>TBIhelpnow.org</a> and <a href='https://warriorangelsfoundation.org/'>Warrior Angels Foundation</a> for more resources and information.</p><p> </p><p>Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!<br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When it comes to treating and diagnosing TBIs the Military is way behind the power curve. Thankfully we have amazing individuals like Dr. Gordon and retired Green Beret Andrew Marr doing remarkable work on behalf of all service men and women. </p><p> </p><p>Dr. Gordon and Andrew have been featured on numerous podcasts and the documentary “Quiet Explosions”. Andrew Marr is the co- author of the best-selling  book “Tales from the Blast Factory”.</p><p> </p><p>Countless Green Berets are being mistreated and misdiagnosed by a Medical system that refuses to acknowledge the complexities of Traumatic Brain injuries and the effect that they have on the entire human body.</p><p> </p><p>If you or a family member have a history of TBI&apos;s please go to <a href='https://tbihelpnow.org/'>TBIhelpnow.org</a> and <a href='https://warriorangelsfoundation.org/'>Warrior Angels Foundation</a> for more resources and information.</p><p> </p><p>Don’t Forget! Head on over to where you get your podcasts and give us a FIVE STAR Rating and review!<br/> <br/> Want to help us grow? Buy us a coffee by clicking the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12111414-your-brain-is-on-fire-understanding-neuroinflammation-and-tbi-with-dr-mark-l-gordon-and-green-beret-andrew-marr.mp3" length="49183195" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12111414</guid>
    <pubDate>Tue, 24 Jan 2023 15:00:00 -0600</pubDate>
    <itunes:duration>4095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Truth, Honor, and Sacrifice: Standing up for  the men of SFOD-A 3212 with special guest Michelle Black author of &quot;Sacrifice: A Gold Star Widow&#39;s Fight for the Truth&quot;</itunes:title>
    <title>Truth, Honor, and Sacrifice: Standing up for  the men of SFOD-A 3212 with special guest Michelle Black author of &quot;Sacrifice: A Gold Star Widow&#39;s Fight for the Truth&quot;</title>
    <itunes:summary><![CDATA[Let us know what you think!  On October 4, 2017 SFOD-A 3212 was ambushed in Tongo Tongo Nigeria. In the days that followed, every news report critiqued and blamed the Detachment for the events of that fateful day. It would be years before the truth would start to find its way to the surface. In her new book "Sacrifice: A Gold Star Widow's Fight for the Truth", Michelle Black digs through all the details and data to bring us the truth straight from those on the ground that day. Her book i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> On October 4, 2017 SFOD-A 3212 was ambushed in Tongo Tongo Nigeria. In the days that followed, every news report critiqued and blamed the Detachment for the events of that fateful day. It would be years before the truth would start to find its way to the surface.<br/>In her new book &quot;Sacrifice: A Gold Star Widow&apos;s Fight for the Truth&quot;, Michelle Black digs through all the details and data to bring us the truth straight from those on the ground that day. Her book is out now and should be on the top of your reading list!<br/><br/>Liking the show? Leave us a review and a 5 Star rating.<br/><br/>Want to support the show? Click the link below!<br/><br/>Don&apos;t forget to check out our store at www.securityhalt.com for some great new products!<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> On October 4, 2017 SFOD-A 3212 was ambushed in Tongo Tongo Nigeria. In the days that followed, every news report critiqued and blamed the Detachment for the events of that fateful day. It would be years before the truth would start to find its way to the surface.<br/>In her new book &quot;Sacrifice: A Gold Star Widow&apos;s Fight for the Truth&quot;, Michelle Black digs through all the details and data to bring us the truth straight from those on the ground that day. Her book is out now and should be on the top of your reading list!<br/><br/>Liking the show? Leave us a review and a 5 Star rating.<br/><br/>Want to support the show? Click the link below!<br/><br/>Don&apos;t forget to check out our store at www.securityhalt.com for some great new products!<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12055506-truth-honor-and-sacrifice-standing-up-for-the-men-of-sfod-a-3212-with-special-guest-michelle-black-author-of-sacrifice-a-gold-star-widow-s-fight-for-the-truth.mp3" length="45764673" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12055506</guid>
    <pubDate>Mon, 16 Jan 2023 15:00:00 -0600</pubDate>
    <itunes:duration>3810</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Childhood trauma Montage: Greg and Deny share some of the finer points of growing up below the poverty line with Ryan.</itunes:title>
    <title>Childhood trauma Montage: Greg and Deny share some of the finer points of growing up below the poverty line with Ryan.</title>
    <itunes:summary><![CDATA[Let us know what you think! For many of us combat trauma and traumatic events that occur later in life seem easier to overcome when compared to childhood trauma. However, all trauma affects us and it's important to seek help and heal from the things we endured as children.  These days Greg and Deny are able to joke and express gratitude for the hard times and events that they overcame. So please, feel free to laugh along as they share some of the more "light hearted" moments from th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>For many of us combat trauma and traumatic events that occur later in life seem easier to overcome when compared to childhood trauma. However, all trauma affects us and it&apos;s important to seek help and heal from the things we endured as children.<br/> These days Greg and Deny are able to joke and express gratitude for the hard times and events that they overcame. So please, feel free to laugh along as they share some of the more &quot;light hearted&quot; moments from their past.<br/><br/>If you want to support the team and our mission swing by our website and buy some of our awesome merchandise!<br/><br/>As always leave us a five star review wherever you get your podcasts!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>For many of us combat trauma and traumatic events that occur later in life seem easier to overcome when compared to childhood trauma. However, all trauma affects us and it&apos;s important to seek help and heal from the things we endured as children.<br/> These days Greg and Deny are able to joke and express gratitude for the hard times and events that they overcame. So please, feel free to laugh along as they share some of the more &quot;light hearted&quot; moments from their past.<br/><br/>If you want to support the team and our mission swing by our website and buy some of our awesome merchandise!<br/><br/>As always leave us a five star review wherever you get your podcasts!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12037250-childhood-trauma-montage-greg-and-deny-share-some-of-the-finer-points-of-growing-up-below-the-poverty-line-with-ryan.mp3" length="42450505" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12037250</guid>
    <pubDate>Fri, 13 Jan 2023 11:00:00 -0600</pubDate>
    <itunes:duration>3534</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>God, Family and the Green Beret. The remarkable story of Green Beret Kirby Calhoun </itunes:title>
    <title>God, Family and the Green Beret. The remarkable story of Green Beret Kirby Calhoun </title>
    <itunes:summary><![CDATA[Let us know what you think! Kirby Calhoun is a husband, father, and Green Beret. Although he no longer wears the uniform, he's still on a mission in service to others. In his book "Single Set of Bootprints", Kirby discusses just how much God played a role in his career.  Join Kirby and Deny as they discuss the importance of faith, family, and God when it comes to serving within Special Forces.  If you're enjoying the show make sure you gives a follow and a like!  Check out our new merchandise...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Kirby Calhoun is a husband, father, and Green Beret. Although he no longer wears the uniform, he&apos;s still on a mission in service to others. In his book &quot;Single Set of Bootprints&quot;, Kirby discusses just how much God played a role in his career.<br/><br/>Join Kirby and Deny as they discuss the importance of faith, family, and God when it comes to serving within Special Forces.<br/><br/>If you&apos;re enjoying the show make sure you gives a follow and a like!<br/><br/>Check out our new merchandise at www.securityhalt.com<br/><br/>Click the link below to support the show!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Kirby Calhoun is a husband, father, and Green Beret. Although he no longer wears the uniform, he&apos;s still on a mission in service to others. In his book &quot;Single Set of Bootprints&quot;, Kirby discusses just how much God played a role in his career.<br/><br/>Join Kirby and Deny as they discuss the importance of faith, family, and God when it comes to serving within Special Forces.<br/><br/>If you&apos;re enjoying the show make sure you gives a follow and a like!<br/><br/>Check out our new merchandise at www.securityhalt.com<br/><br/>Click the link below to support the show!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/12005621-god-family-and-the-green-beret-the-remarkable-story-of-green-beret-kirby-calhoun.mp3" length="91688401" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12005621</guid>
    <pubDate>Mon, 09 Jan 2023 03:00:00 -0600</pubDate>
    <itunes:duration>7637</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A conversation on Mentorship and life with Gary &quot;G&quot; Westfal.</itunes:title>
    <title>A conversation on Mentorship and life with Gary &quot;G&quot; Westfal.</title>
    <itunes:summary><![CDATA[Let us know what you think! Mentorship is more than a lost art. It is a vital tool for the development of ourselves and others. Join us on this episode as G and Deny dive into mentorship and some of the more complex aspects of living a truly authentic life.   If you’re enjoying the show, please share it with your friends and leave us a 5 Star review where you get your podcasts! Want to help us grow? Buy us a coffee by clicking the link below!   Support the show Produced by Secu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Mentorship is more than a lost art. It is a vital tool for the development of ourselves and others. Join us on this episode as G and Deny dive into mentorship and some of the more complex aspects of living a truly authentic life. </p><p> If you’re enjoying the show, please share it with your friends and leave us a 5 Star review where you get your podcasts!</p><p>Want to help us grow? Buy us a coffee by clicking the link below!  </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Mentorship is more than a lost art. It is a vital tool for the development of ourselves and others. Join us on this episode as G and Deny dive into mentorship and some of the more complex aspects of living a truly authentic life. </p><p> If you’re enjoying the show, please share it with your friends and leave us a 5 Star review where you get your podcasts!</p><p>Want to help us grow? Buy us a coffee by clicking the link below!  </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11897010-a-conversation-on-mentorship-and-life-with-gary-g-westfal.mp3" length="37224303" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11897010</guid>
    <pubDate>Mon, 19 Dec 2022 07:00:00 -0600</pubDate>
    <itunes:duration>3098</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Future Milk and the plight of the Liver Lads</itunes:title>
    <title>Future Milk and the plight of the Liver Lads</title>
    <itunes:summary><![CDATA[Let us know what you think! David, Eric, and Deny gather around their magical oracle, Steve, and cast visions of a dark and ominous future. THE FUTURE OF.....Future Milk.  Be warned, this is comedy at its highest form. This episode was co-written by James Cameron's third cousin, Earl. So be prepared for some mind warping voice talent and deep narratives that will evoke a wide range of emotions. You will laugh, you will cry, and in the end, you will leave this episode knowing that God blessed ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>David, Eric, and Deny gather around their magical oracle, Steve, and cast visions of a dark and ominous future. THE FUTURE OF.....Future Milk.<br/><br/>Be warned, this is comedy at its highest form. This episode was co-written by James Cameron&apos;s third cousin, Earl. So be prepared for some mind warping voice talent and deep narratives that will evoke a wide range of emotions. You will laugh, you will cry, and in the end, you will leave this episode knowing that God blessed you with ears just so you could hear this episode.<br/><br/>If you love what we do and want to support us, give us a 5 star review and click the link below and buy us a coffee!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>David, Eric, and Deny gather around their magical oracle, Steve, and cast visions of a dark and ominous future. THE FUTURE OF.....Future Milk.<br/><br/>Be warned, this is comedy at its highest form. This episode was co-written by James Cameron&apos;s third cousin, Earl. So be prepared for some mind warping voice talent and deep narratives that will evoke a wide range of emotions. You will laugh, you will cry, and in the end, you will leave this episode knowing that God blessed you with ears just so you could hear this episode.<br/><br/>If you love what we do and want to support us, give us a 5 star review and click the link below and buy us a coffee!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11877396-future-milk-and-the-plight-of-the-liver-lads.mp3" length="58211987" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11877396</guid>
    <pubDate>Thu, 15 Dec 2022 06:00:00 -0600</pubDate>
    <itunes:duration>4847</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Mysterious case of, “Who downloaded Centaur Erotica onto Paul’s kindle?” and why Fear isn’t always a bad thing.</itunes:title>
    <title>The Mysterious case of, “Who downloaded Centaur Erotica onto Paul’s kindle?” and why Fear isn’t always a bad thing.</title>
    <itunes:summary><![CDATA[Let us know what you think! Deny, Paul, and Greg reunite to solve quite a mystery. The gang also discusses Fear and how it does not always have to be a bad thing. Especially when it comes to transitioning from the Military.   So sit back, relax and get ready to laugh, think and learn!   If you’re enjoying the show, please share it with your friends and leave us a 5 Star review where you get your podcasts!   Want to help us grow? Buy us a coffee by clicking the link below! &nbsp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny, Paul, and Greg reunite to solve quite a mystery. The gang also discusses Fear and how it does not always have to be a bad thing. Especially when it comes to transitioning from the Military.</p><p> </p><p>So sit back, relax and get ready to laugh, think and learn!</p><p> </p><p>If you’re enjoying the show, please share it with your friends and leave us a 5 Star review where you get your podcasts!</p><p> </p><p>Want to help us grow? Buy us a coffee by clicking the link below!  </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Deny, Paul, and Greg reunite to solve quite a mystery. The gang also discusses Fear and how it does not always have to be a bad thing. Especially when it comes to transitioning from the Military.</p><p> </p><p>So sit back, relax and get ready to laugh, think and learn!</p><p> </p><p>If you’re enjoying the show, please share it with your friends and leave us a 5 Star review where you get your podcasts!</p><p> </p><p>Want to help us grow? Buy us a coffee by clicking the link below!  </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11858562-the-mysterious-case-of-who-downloaded-centaur-erotica-onto-paul-s-kindle-and-why-fear-isn-t-always-a-bad-thing.mp3" length="52723593" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11858562</guid>
    <pubDate>Mon, 12 Dec 2022 12:00:00 -0600</pubDate>
    <itunes:duration>4390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding your way back: How reaching out for help, can finally bring you home.</itunes:title>
    <title>Finding your way back: How reaching out for help, can finally bring you home.</title>
    <itunes:summary><![CDATA[Let us know what you think! Transitioning from Special Forces is unlike anything else. It's leaving a family, divorcing an identity, and leaving behind a life that seems larger than anything you could ever hope to accomplish in the future. For Mike, transitioning was like trying to skydive without a Parachute. Nothing he was doing was going to save him while he was spiralling out of control. He ultimately had to crash and hit rock bottom.  Lucky for us Mike is now, sober, happily remarri...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Transitioning from Special Forces is unlike anything else. It&apos;s leaving a family, divorcing an identity, and leaving behind a life that seems larger than anything you could ever hope to accomplish in the future. For Mike, transitioning was like trying to skydive without a Parachute. Nothing he was doing was going to save him while he was spiralling out of control. He ultimately had to crash and hit rock bottom. <br/>Lucky for us Mike is now, sober, happily remarried, and focused on his recovery and sharing his story in hopes of helping others navigate their transition with clarity and sobriety. <br/><br/>If you&apos;re loving the show, please give us a 5 Star review and send us to a friend! <br/><br/>Want some cool new swag and support our Veteran SOF community? Head over to <br/>https://triplenikel.com/ and use SECURITYHALTPODCAST at checkout for 15% off  your entire order!!!! <br/><br/>Want to support the show? Click the link below and buy us a coffee!!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Transitioning from Special Forces is unlike anything else. It&apos;s leaving a family, divorcing an identity, and leaving behind a life that seems larger than anything you could ever hope to accomplish in the future. For Mike, transitioning was like trying to skydive without a Parachute. Nothing he was doing was going to save him while he was spiralling out of control. He ultimately had to crash and hit rock bottom. <br/>Lucky for us Mike is now, sober, happily remarried, and focused on his recovery and sharing his story in hopes of helping others navigate their transition with clarity and sobriety. <br/><br/>If you&apos;re loving the show, please give us a 5 Star review and send us to a friend! <br/><br/>Want some cool new swag and support our Veteran SOF community? Head over to <br/>https://triplenikel.com/ and use SECURITYHALTPODCAST at checkout for 15% off  your entire order!!!! <br/><br/>Want to support the show? Click the link below and buy us a coffee!!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11812978-finding-your-way-back-how-reaching-out-for-help-can-finally-bring-you-home.mp3" length="44531308" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11812978</guid>
    <pubDate>Sun, 04 Dec 2022 21:00:00 -0600</pubDate>
    <itunes:duration>3707</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Drones, Trauma, and Coffee with special guest Dustin Hayes.</itunes:title>
    <title>Drones, Trauma, and Coffee with special guest Dustin Hayes.</title>
    <itunes:summary><![CDATA[Let us know what you think! Veteran entrepreneur Dustin Hayes is more than just a business owner. He's a man on a mission. To bringing hope and resilience to every veteran that is struggling. He's also selling some of the best damn coffee in the world. Dustin Hayes is the proud owner of "Red, White and Badass brew" a coffee company that is dedicated to not just tantalizing your taste buds, but also showing every veteran and service member that creating your own business is within our reach! J...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Veteran entrepreneur Dustin Hayes is more than just a business owner. He&apos;s a man on a mission. To bringing hope and resilience to every veteran that is struggling. He&apos;s also selling some of the best damn coffee in the world. Dustin Hayes is the proud owner of &quot;Red, White and Badass brew&quot; a coffee company that is dedicated to not just tantalizing your taste buds, but also showing every veteran and service member that creating your own business is within our reach! Join us a s we discuss his life, service, and journey to being a successful business owner.<br/><br/>Don&apos;t forget to share, like, and review the show!<br/><br/>If you want to support us, click the link below!<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Veteran entrepreneur Dustin Hayes is more than just a business owner. He&apos;s a man on a mission. To bringing hope and resilience to every veteran that is struggling. He&apos;s also selling some of the best damn coffee in the world. Dustin Hayes is the proud owner of &quot;Red, White and Badass brew&quot; a coffee company that is dedicated to not just tantalizing your taste buds, but also showing every veteran and service member that creating your own business is within our reach! Join us a s we discuss his life, service, and journey to being a successful business owner.<br/><br/>Don&apos;t forget to share, like, and review the show!<br/><br/>If you want to support us, click the link below!<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11802790-drones-trauma-and-coffee-with-special-guest-dustin-hayes.mp3" length="44465682" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11802790</guid>
    <pubDate>Fri, 02 Dec 2022 11:00:00 -0600</pubDate>
    <itunes:duration>3702</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindful Minutes: Don&#39;t give up on therapy! Why quitting is not an option when it comes to mental health. </itunes:title>
    <title>Mindful Minutes: Don&#39;t give up on therapy! Why quitting is not an option when it comes to mental health. </title>
    <itunes:summary><![CDATA[Let us know what you think! Lived experience is a valuable and wonderful tool for helping others. On this "Mindful Minutes" segment, Deny shares his past struggles and failures with therapy as a young and uncooperative patient. He also shares the success of being an active participant in his own treatment years later, when things got much, much worse. To help you out, he also shares his top 5 Pro Tips for making sure you don't quit therapy!   As always, if you like the show, let us know!...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Lived experience is a valuable and wonderful tool for helping others. On this &quot;Mindful Minutes&quot; segment, Deny shares his past struggles and failures with therapy as a young and uncooperative patient. He also shares the success of being an active participant in his own treatment years later, when things got much, much worse. To help you out, he also shares his top 5 Pro Tips for making sure you don&apos;t quit therapy! <br/><br/>As always, if you like the show, let us know! Give us a review and 5 stars!<br/><br/>Want to help us grow and keep our production going? Click the link below and buy us a coffee! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Lived experience is a valuable and wonderful tool for helping others. On this &quot;Mindful Minutes&quot; segment, Deny shares his past struggles and failures with therapy as a young and uncooperative patient. He also shares the success of being an active participant in his own treatment years later, when things got much, much worse. To help you out, he also shares his top 5 Pro Tips for making sure you don&apos;t quit therapy! <br/><br/>As always, if you like the show, let us know! Give us a review and 5 stars!<br/><br/>Want to help us grow and keep our production going? Click the link below and buy us a coffee! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11743528-mindful-minutes-don-t-give-up-on-therapy-why-quitting-is-not-an-option-when-it-comes-to-mental-health.mp3" length="10487214" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11743528</guid>
    <pubDate>Tue, 22 Nov 2022 09:00:00 -0600</pubDate>
    <itunes:duration>871</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chet McFarley joins us to discuss how to become a man of action and the importance of fixing yourself before you seek out a spouse.</itunes:title>
    <title>Chet McFarley joins us to discuss how to become a man of action and the importance of fixing yourself before you seek out a spouse.</title>
    <itunes:summary><![CDATA[Let us know what you think! Live is not easy, but it is infinitely harder when you don't put enough emphasis on fixing yourself!  Lucky for you we have a great conversation on why we absolutely need to seek stillness and time alone to fix ourselves!   Don't forget we are doing an amazing giveaway all you have to do is sign up and attend our Peer to Peer support group!! Check out our Website for more info!!!  If you like what we are doing please gives a rating and support the show by...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Live is not easy, but it is infinitely harder when you don&apos;t put enough emphasis on fixing yourself! <br/>Lucky for you we have a great conversation on why we absolutely need to seek stillness and time alone to fix ourselves! <br/><br/>Don&apos;t forget we are doing an amazing giveaway all you have to do is sign up and attend our Peer to Peer support group!! Check out our Website for more info!!!<br/><br/>If you like what we are doing please gives a rating and support the show by clicking the link below.<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Live is not easy, but it is infinitely harder when you don&apos;t put enough emphasis on fixing yourself! <br/>Lucky for you we have a great conversation on why we absolutely need to seek stillness and time alone to fix ourselves! <br/><br/>Don&apos;t forget we are doing an amazing giveaway all you have to do is sign up and attend our Peer to Peer support group!! Check out our Website for more info!!!<br/><br/>If you like what we are doing please gives a rating and support the show by clicking the link below.<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11678816-chet-mcfarley-joins-us-to-discuss-how-to-become-a-man-of-action-and-the-importance-of-fixing-yourself-before-you-seek-out-a-spouse.mp3" length="49774505" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11678816</guid>
    <pubDate>Fri, 11 Nov 2022 19:00:00 -0600</pubDate>
    <itunes:duration>4144</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Holbrook Farms Retreat: A non profit built from the Heart up!</itunes:title>
    <title>Holbrook Farms Retreat: A non profit built from the Heart up!</title>
    <itunes:summary><![CDATA[Let us know what you think! The U.S. Air Force's motto is “Aim High … Fly-Fight-Win”. Which is both a call-to-action and a promise to those in need. For U.S. Air Force Officers  Micaela &amp; Matt Brancato, the motto clearly applies to their personal lives as well. When they decided to develop a Gold Star Family Retreat on the majestic waters of Lake Holbrook in Minnesota, they lead with their hearts and aimed to build something truly special. A beautiful remote retreat, specially made t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The U.S. Air Force&apos;s motto is “<b>Aim High …</b> <b>Fly-Fight-Win</b>”. Which is both a call-to-action and a promise to those in need. For U.S. Air Force Officers  Micaela &amp; Matt Brancato, the motto clearly applies to their personal lives as well. When they decided to develop a Gold Star Family Retreat on the majestic waters of Lake Holbrook in Minnesota, they lead with their hearts and aimed to build something truly special. A beautiful remote retreat, specially made to bring together and serve the most deserving members of our community, our Gold Star Families. <br/><br/>After you enjoy this amazing episode, check out their website and see how you can help support this amazing organization.<br/><br/><a href='https://www.holbrookfarmsmn.com/'>https://www.holbrookfarmsmn.com/</a><br/><br/>Want to win a ton of free stuff? Sign up for our Peer to Peer support group and you&apos;ll be entered in our Christmas SUPER AWESOME GIVEAWAY Extravaganza!<br/>just click the link below and sign up for our next meeting today!<br/><br/><a href='https://www.securityhalt.com/events'>https://www.securityhalt.com/events</a><br/><br/>Don&apos;t forget, help us grow by donating! Click the link below!!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The U.S. Air Force&apos;s motto is “<b>Aim High …</b> <b>Fly-Fight-Win</b>”. Which is both a call-to-action and a promise to those in need. For U.S. Air Force Officers  Micaela &amp; Matt Brancato, the motto clearly applies to their personal lives as well. When they decided to develop a Gold Star Family Retreat on the majestic waters of Lake Holbrook in Minnesota, they lead with their hearts and aimed to build something truly special. A beautiful remote retreat, specially made to bring together and serve the most deserving members of our community, our Gold Star Families. <br/><br/>After you enjoy this amazing episode, check out their website and see how you can help support this amazing organization.<br/><br/><a href='https://www.holbrookfarmsmn.com/'>https://www.holbrookfarmsmn.com/</a><br/><br/>Want to win a ton of free stuff? Sign up for our Peer to Peer support group and you&apos;ll be entered in our Christmas SUPER AWESOME GIVEAWAY Extravaganza!<br/>just click the link below and sign up for our next meeting today!<br/><br/><a href='https://www.securityhalt.com/events'>https://www.securityhalt.com/events</a><br/><br/>Don&apos;t forget, help us grow by donating! Click the link below!!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11643985-holbrook-farms-retreat-a-non-profit-built-from-the-heart-up.mp3" length="36240324" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11643985</guid>
    <pubDate>Mon, 07 Nov 2022 04:00:00 -0600</pubDate>
    <itunes:duration>3016</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What happens in Vegas does not Stay in Vegas! Stories from this year’s Military Influencers Conference</itunes:title>
    <title>What happens in Vegas does not Stay in Vegas! Stories from this year’s Military Influencers Conference</title>
    <itunes:summary><![CDATA[Let us know what you think! We are back! Deny, Eric, and David are finally back and they have so much to talk about! The Podcast has gone WORLD WIDE! Deny and Greg represented the podcast at this years Military Influencers Conference, and they crushed it!    Sit back and celebrate with us as we retell our stories from the previous week and as always sprinkle in some great mental health tips!!           If you are loving the show, give us a 5 Star review and share...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We are back! Deny, Eric, and David are finally back and they have so much to talk about! The Podcast has gone WORLD WIDE! Deny and Greg represented the podcast at this years Military Influencers Conference, and they crushed it! </p><p> </p><p>Sit back and celebrate with us as we retell our stories from the previous week and as always sprinkle in some great mental health tips!!<br/> <br/> <br/> </p><p><br/></p><p> </p><p>If you are loving the show, give us a 5 Star review and share us with your friends!<br/> <br/> Help us grow. Click the link below and buy us a coffee or two.</p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We are back! Deny, Eric, and David are finally back and they have so much to talk about! The Podcast has gone WORLD WIDE! Deny and Greg represented the podcast at this years Military Influencers Conference, and they crushed it! </p><p> </p><p>Sit back and celebrate with us as we retell our stories from the previous week and as always sprinkle in some great mental health tips!!<br/> <br/> <br/> </p><p><br/></p><p> </p><p>If you are loving the show, give us a 5 Star review and share us with your friends!<br/> <br/> Help us grow. Click the link below and buy us a coffee or two.</p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11618665-what-happens-in-vegas-does-not-stay-in-vegas-stories-from-this-year-s-military-influencers-conference.mp3" length="49413017" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11618665</guid>
    <pubDate>Wed, 02 Nov 2022 13:00:00 -0500</pubDate>
    <itunes:duration>4114</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindful Minutes: Intrusive Thoughts and how to overcome them</itunes:title>
    <title>Mindful Minutes: Intrusive Thoughts and how to overcome them</title>
    <itunes:summary><![CDATA[Let us know what you think! Intrusive thoughts are the pesky all-consuming and often reoccurring thoughts that are not invited yet decide to come into our mind. They might seem powerful and unbeatable, but with help, you can overcome them! Sit down, relax and get ready to take some notes as Deny breaks down his approach to dealing with these annoying thoughts.    If you are loving the show, give us a 5 Star review and share us with your friends!    Help us grow. Click the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Intrusive thoughts are the pesky all-consuming and often reoccurring thoughts that are not invited yet decide to come into our mind. They might seem powerful and unbeatable, but with help, you can overcome them! Sit down, relax and get ready to take some notes as Deny breaks down his approach to dealing with these annoying thoughts.<br/> <br/> If you are loving the show, give us a 5 Star review and share us with your friends!<br/> <br/> Help us grow. Click the link below and buy us a coffee or two.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Intrusive thoughts are the pesky all-consuming and often reoccurring thoughts that are not invited yet decide to come into our mind. They might seem powerful and unbeatable, but with help, you can overcome them! Sit down, relax and get ready to take some notes as Deny breaks down his approach to dealing with these annoying thoughts.<br/> <br/> If you are loving the show, give us a 5 Star review and share us with your friends!<br/> <br/> Help us grow. Click the link below and buy us a coffee or two.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11617788-mindful-minutes-intrusive-thoughts-and-how-to-overcome-them.mp3" length="7636433" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11617788</guid>
    <pubDate>Wed, 02 Nov 2022 11:00:00 -0500</pubDate>
    <itunes:duration>633</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ruben Ayala: Redefining Veteran Leadership through Unity, Inclusion and a Powerful Clothing Brand</itunes:title>
    <title>Ruben Ayala: Redefining Veteran Leadership through Unity, Inclusion and a Powerful Clothing Brand</title>
    <itunes:summary><![CDATA[Let us know what you think! When you think of Veteran owned clothing brands, unity and inclusion are not things that are widely incorporated amongst any of them.  For Ruben Ayala and his partners that was more than just a minor social issue, it was a Mission. Triple Nikel Apparel is not your typical Clothing Brand, they represent the best aspects of what it means to be leaders and champions of the oppressed.  Join Deny and Ruben as they discuss the journey from Special Forces Leader...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When you think of Veteran owned clothing brands, unity and inclusion are not things that are widely incorporated amongst any of them. <br/>For Ruben Ayala and his partners that was more than just a minor social issue, it was a Mission. Triple Nikel Apparel is not your typical Clothing Brand, they represent the best aspects of what it means to be leaders and champions of the oppressed. <br/>Join Deny and Ruben as they discuss the journey from Special Forces Leader to leading the way towards unifying not only everyday Americans but our Veterans and Active Duty service members too.<br/><br/>Please head over to Triple Nikel Apparel and help us support our brothers and their greater cause. <br/><br/>https://triplenikel.com/  <br/><br/>If you are loving the show, give us a 5 Star review and share us with your friends!<br/><br/>Help us grow. Click the link below and buy us a coffee or two.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When you think of Veteran owned clothing brands, unity and inclusion are not things that are widely incorporated amongst any of them. <br/>For Ruben Ayala and his partners that was more than just a minor social issue, it was a Mission. Triple Nikel Apparel is not your typical Clothing Brand, they represent the best aspects of what it means to be leaders and champions of the oppressed. <br/>Join Deny and Ruben as they discuss the journey from Special Forces Leader to leading the way towards unifying not only everyday Americans but our Veterans and Active Duty service members too.<br/><br/>Please head over to Triple Nikel Apparel and help us support our brothers and their greater cause. <br/><br/>https://triplenikel.com/  <br/><br/>If you are loving the show, give us a 5 Star review and share us with your friends!<br/><br/>Help us grow. Click the link below and buy us a coffee or two.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11550871-ruben-ayala-redefining-veteran-leadership-through-unity-inclusion-and-a-powerful-clothing-brand.mp3" length="39336847" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11550871</guid>
    <pubDate>Mon, 24 Oct 2022 05:00:00 -0500</pubDate>
    <itunes:duration>3274</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Answering the Call: The True Story of TASK FORCE PINEAPPLE  EXPRESS with LT. COL. Scott Mann</itunes:title>
    <title>Answering the Call: The True Story of TASK FORCE PINEAPPLE  EXPRESS with LT. COL. Scott Mann</title>
    <itunes:summary><![CDATA[Let us know what you think! When our Nation failed our Afghan Brothers, our Service members, Veterans, and private citizens, did not. The harrowing and true story behind TASK FORCE PINEAPPLE is one you have to read and re-read over and over again to believe. Lucky for you, LT. COL. Scott Mann (RET.) is here to tell you the story on this episode of the Security Halt! podcast.  "OPERATION PINEAPPLE EXPRESS"  is available NOW! So go buy a copy!  If you're loving the show, share it with a fr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When our Nation failed our Afghan Brothers, our Service members, Veterans, and private citizens, did not. The harrowing and true story behind TASK FORCE PINEAPPLE is one you have to read and re-read over and over again to believe. Lucky for you, LT. COL. Scott Mann (RET.) is here to tell you the story on this episode of the Security Halt! podcast.<br/><br/>&quot;OPERATION PINEAPPLE EXPRESS&quot;  is available NOW! So go buy a copy!<br/><br/>If you&apos;re loving the show, share it with a friend, and give us a 5 star review! <br/><br/>Wanna help us grow? Click the link below!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>When our Nation failed our Afghan Brothers, our Service members, Veterans, and private citizens, did not. The harrowing and true story behind TASK FORCE PINEAPPLE is one you have to read and re-read over and over again to believe. Lucky for you, LT. COL. Scott Mann (RET.) is here to tell you the story on this episode of the Security Halt! podcast.<br/><br/>&quot;OPERATION PINEAPPLE EXPRESS&quot;  is available NOW! So go buy a copy!<br/><br/>If you&apos;re loving the show, share it with a friend, and give us a 5 star review! <br/><br/>Wanna help us grow? Click the link below!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11502417-answering-the-call-the-true-story-of-task-force-pineapple-express-with-lt-col-scott-mann.mp3" length="61782185" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11502417</guid>
    <pubDate>Mon, 17 Oct 2022 03:00:00 -0500</pubDate>
    <itunes:duration>5145</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindful Minutes: Managing the Chaos of &quot;Normal&quot; Life. Tools to help you stay present and on schedule</itunes:title>
    <title>Mindful Minutes: Managing the Chaos of &quot;Normal&quot; Life. Tools to help you stay present and on schedule</title>
    <itunes:summary><![CDATA[Let us know what you think! For many of us, the chaos of war and Military life seems EASY , compared to the daily schedules and demands of a "normal" life. The reality is that we've just been trained and developed to function in certain settings and with different rules and expectations. In this episode, I'll show that life outside the Military is DOES NOT have to equal chaos. Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>For many of us, the chaos of war and Military life seems EASY , compared to the daily schedules and demands of a &quot;normal&quot; life. The reality is that we&apos;ve just been trained and developed to function in certain settings and with different rules and expectations. In this episode, I&apos;ll show that life outside the Military is DOES NOT have to equal chaos.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>For many of us, the chaos of war and Military life seems EASY , compared to the daily schedules and demands of a &quot;normal&quot; life. The reality is that we&apos;ve just been trained and developed to function in certain settings and with different rules and expectations. In this episode, I&apos;ll show that life outside the Military is DOES NOT have to equal chaos.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11502745-mindful-minutes-managing-the-chaos-of-normal-life-tools-to-help-you-stay-present-and-on-schedule.mp3" length="10110414" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11502745</guid>
    <pubDate>Fri, 14 Oct 2022 17:00:00 -0500</pubDate>
    <itunes:duration>839</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Doing the work: How to heal and chase your dreams with Vincent &quot;Rocco&quot; Vargas</itunes:title>
    <title>Doing the work: How to heal and chase your dreams with Vincent &quot;Rocco&quot; Vargas</title>
    <itunes:summary><![CDATA[Let us know what you think! Vincent "Rocco" Vargas is no stranger to adversity and hard work. As one of only a handful of GWOT Veterans in the spotlight, we have all watched his rise to fame. But Vinny's work in front of the camera is not his most remarkable achievement.   Like countless other Veterans, Vinny suffered and dealt with many of the same mental and physical health issues that plague our community today.    In this episode of the podcast, Vinny tells us how he a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Vincent &quot;Rocco&quot; Vargas is no stranger to adversity and hard work. As one of only a handful of GWOT Veterans in the spotlight, we have all watched his rise to fame.<br/>But Vinny&apos;s work in front of the camera is not his most remarkable achievement. <br/> Like countless other Veterans, Vinny suffered and dealt with many of the same mental and physical health issues that plague our community today. <br/>  In this episode of the podcast, Vinny tells us how he addressed his health and his approach to succeeding in life. <br/><br/>If you&apos;re loving the show, share it with a friend. Give us a review and a 5-star rating!<br/><br/>Want to help us grow? Click the link below and buy us a coffee! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Vincent &quot;Rocco&quot; Vargas is no stranger to adversity and hard work. As one of only a handful of GWOT Veterans in the spotlight, we have all watched his rise to fame.<br/>But Vinny&apos;s work in front of the camera is not his most remarkable achievement. <br/> Like countless other Veterans, Vinny suffered and dealt with many of the same mental and physical health issues that plague our community today. <br/>  In this episode of the podcast, Vinny tells us how he addressed his health and his approach to succeeding in life. <br/><br/>If you&apos;re loving the show, share it with a friend. Give us a review and a 5-star rating!<br/><br/>Want to help us grow? Click the link below and buy us a coffee! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11470262-doing-the-work-how-to-heal-and-chase-your-dreams-with-vincent-rocco-vargas.mp3" length="39712970" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11470262</guid>
    <pubDate>Mon, 10 Oct 2022 06:00:00 -0500</pubDate>
    <itunes:duration>3306</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Three Amigos return! Deny, Greg, and Paul are back!</itunes:title>
    <title>The Three Amigos return! Deny, Greg, and Paul are back!</title>
    <itunes:summary><![CDATA[Let us know what you think! The original crew is back to discuss all things sci-fi and relevant in today's world! You'll enjoy this episode, but please hide your kids and make sure Gam Gam can't hear because this one is unsuitable for the young or old.  Remember, if you like the show, SUBSCRIBE! Leave us a review and visit our website www.securityhalt.com for resources and support.  If you want to support us, click the link below!       Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The original crew is back to discuss all things sci-fi and relevant in today&apos;s world!<br/>You&apos;ll enjoy this episode, but please hide your kids and make sure Gam Gam can&apos;t hear because this one is unsuitable for the young or old.<br/><br/>Remember, if you like the show, SUBSCRIBE! Leave us a review and visit our website www.securityhalt.com for resources and support.<br/><br/>If you want to support us, click the link below! </p><p><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The original crew is back to discuss all things sci-fi and relevant in today&apos;s world!<br/>You&apos;ll enjoy this episode, but please hide your kids and make sure Gam Gam can&apos;t hear because this one is unsuitable for the young or old.<br/><br/>Remember, if you like the show, SUBSCRIBE! Leave us a review and visit our website www.securityhalt.com for resources and support.<br/><br/>If you want to support us, click the link below! </p><p><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11457594-the-three-amigos-return-deny-greg-and-paul-are-back.mp3" length="45939682" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11457594</guid>
    <pubDate>Fri, 07 Oct 2022 10:00:00 -0500</pubDate>
    <itunes:duration>3825</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Making Ethics Great Again with Dr. Joseph Long </itunes:title>
    <title>Making Ethics Great Again with Dr. Joseph Long </title>
    <itunes:summary><![CDATA[Let us know what you think! Sit down and get ready for the absolute BEST conversation on Ethics, that you've ever had! Dr. Joseph Long is not just your average Professor, he's a former Special Forces Officer and a dedicated life long learner. Like many of us after his time in service he's still giving back to the Community. By teaching and volunteering to Coach and mentor transitioning service members through The Honor Foundation. Ethics should never be about checking the box on some online t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sit down and get ready for the absolute BEST conversation on Ethics, that you&apos;ve ever had!<br/>Dr. Joseph Long is not just your average Professor, he&apos;s a former Special Forces Officer and a dedicated life long learner. Like many of us after his time in service he&apos;s still giving back to the Community. By teaching and volunteering to Coach and mentor transitioning service members through The Honor Foundation. Ethics should never be about checking the box on some online training. It&apos;s a part of our work culture and deeply embedded in our own lives away from work. Enjoy this amazing episode folks!<br/><br/>Remember, if you like the show, SUBSCRIBE! Leave us a review and visit our website www.securityhalt.com for resources and support.<br/><br/>If you want to support us, click the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sit down and get ready for the absolute BEST conversation on Ethics, that you&apos;ve ever had!<br/>Dr. Joseph Long is not just your average Professor, he&apos;s a former Special Forces Officer and a dedicated life long learner. Like many of us after his time in service he&apos;s still giving back to the Community. By teaching and volunteering to Coach and mentor transitioning service members through The Honor Foundation. Ethics should never be about checking the box on some online training. It&apos;s a part of our work culture and deeply embedded in our own lives away from work. Enjoy this amazing episode folks!<br/><br/>Remember, if you like the show, SUBSCRIBE! Leave us a review and visit our website www.securityhalt.com for resources and support.<br/><br/>If you want to support us, click the link below! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11405176-making-ethics-great-again-with-dr-joseph-long.mp3" length="54509217" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11405176</guid>
    <pubDate>Wed, 28 Sep 2022 23:00:00 -0500</pubDate>
    <itunes:duration>4539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be your own Boss: Entrepreneurial lessons from Sarah Kornblum </itunes:title>
    <title>Be your own Boss: Entrepreneurial lessons from Sarah Kornblum </title>
    <itunes:summary><![CDATA[Let us know what you think! Are you tired of the same 9 to 5? Are you tired of doing something you don’t love? Do you dream of being your own boss? Well STOP DREAMING and START DOING! Join us as we sit down with our good friend and business owner, Sarah Kornblum. Sara is the proud owner of “2 Dogs and a Laptop” and she is the one we turned to, when our website was down. So grab a pen and paper and get ready to jot down some notes!  If you need website support go to www.2dogsandalaptop.com  If...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Are you tired of the same 9 to 5? Are you tired of doing something you don’t love? Do you dream of being your own boss? Well STOP DREAMING and START DOING! Join us as we sit down with our good friend and business owner, Sarah Kornblum. Sara is the proud owner of “2 Dogs and a Laptop” and she is the one we turned to, when our website was down. So grab a pen and paper and get ready to jot down some notes!<br/><br/>If you need website support go to www.2dogsandalaptop.com<br/><br/>If you like the show, SUBSCRIBE and give us a great rating!<br/><br/>Don’t forget to click the link below to support the show too!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Are you tired of the same 9 to 5? Are you tired of doing something you don’t love? Do you dream of being your own boss? Well STOP DREAMING and START DOING! Join us as we sit down with our good friend and business owner, Sarah Kornblum. Sara is the proud owner of “2 Dogs and a Laptop” and she is the one we turned to, when our website was down. So grab a pen and paper and get ready to jot down some notes!<br/><br/>If you need website support go to www.2dogsandalaptop.com<br/><br/>If you like the show, SUBSCRIBE and give us a great rating!<br/><br/>Don’t forget to click the link below to support the show too!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11386293-be-your-own-boss-entrepreneurial-lessons-from-sarah-kornblum.mp3" length="33781786" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11386293</guid>
    <pubDate>Mon, 26 Sep 2022 09:00:00 -0500</pubDate>
    <itunes:duration>2811</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A man on a Mission: SOF Missions Founder Dr. Damon Friedman</itunes:title>
    <title>A man on a Mission: SOF Missions Founder Dr. Damon Friedman</title>
    <itunes:summary><![CDATA[Let us know what you think! Dr. Damon Friedman is not your typical provider. He's a retired Air Force Special Tactics Lt Colonel.  He not only understands what Veterans and Service members go through, he's lived it. This is one of the many reasons why SOF Missions is unlike any other treatment center out there. After you enjoy this show, if you are suffering from trauma and need help, contact sofmissions.org , AND GET HELP TODAY!!  Again, please go check out sofmissions.org   If you...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dr. Damon Friedman is not your typical provider. He&apos;s a retired Air Force Special Tactics Lt Colonel.  He not only understands what Veterans and Service members go through, he&apos;s lived it. This is one of the many reasons why SOF Missions is unlike any other treatment center out there. After you enjoy this show, if you are suffering from trauma and need help, contact sofmissions.org , AND GET HELP TODAY!!<br/><br/>Again, please go check out sofmissions.org <br/><br/>If you&apos;re enjoying the show please, give use a 5 star review and share the show with a friend.<br/><br/>Want to Support the show? Click the link below!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dr. Damon Friedman is not your typical provider. He&apos;s a retired Air Force Special Tactics Lt Colonel.  He not only understands what Veterans and Service members go through, he&apos;s lived it. This is one of the many reasons why SOF Missions is unlike any other treatment center out there. After you enjoy this show, if you are suffering from trauma and need help, contact sofmissions.org , AND GET HELP TODAY!!<br/><br/>Again, please go check out sofmissions.org <br/><br/>If you&apos;re enjoying the show please, give use a 5 star review and share the show with a friend.<br/><br/>Want to Support the show? Click the link below!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11326194-a-man-on-a-mission-sof-missions-founder-dr-damon-friedman.mp3" length="40107517" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11326194</guid>
    <pubDate>Thu, 15 Sep 2022 12:00:00 -0500</pubDate>
    <podcast:soundbite startTime="480.0" duration="30.0" />
    <itunes:duration>3339</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing what&#39;s Hidden - The new book by Evan and Jenny Owens creators of Reboot Recovery</itunes:title>
    <title>Healing what&#39;s Hidden - The new book by Evan and Jenny Owens creators of Reboot Recovery</title>
    <itunes:summary><![CDATA[Let us know what you think! Reboot Recovery is an amazing Peer led trauma recovery program, created by Evan and Jenny Owen. Their new book "Healing what's Hidden: Practical steps to Overcoming Trauma" is OUT NOW! Join Deny and Evan as they discuss the new book and much much more!   Go get your own copy of "Healing what's Hidden: Practical steps to Overcoming Trauma" on AMAZON today!!  OR go to securityhalt.com and buy it there!  Don't forget, give us a 5 Star review!   Click th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Reboot Recovery is an amazing Peer led trauma recovery program, created by Evan and Jenny Owen. Their new book &quot;Healing what&apos;s Hidden: Practical steps to Overcoming Trauma&quot; is OUT NOW! Join Deny and Evan as they discuss the new book and much much more! <br/><br/>Go get your own copy of &quot;Healing what&apos;s Hidden: Practical steps to Overcoming Trauma&quot; on AMAZON today!!  OR go to securityhalt.com and buy it there!<br/><br/>Don&apos;t forget, give us a 5 Star review! <br/><br/>Click the link below to support the show!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Reboot Recovery is an amazing Peer led trauma recovery program, created by Evan and Jenny Owen. Their new book &quot;Healing what&apos;s Hidden: Practical steps to Overcoming Trauma&quot; is OUT NOW! Join Deny and Evan as they discuss the new book and much much more! <br/><br/>Go get your own copy of &quot;Healing what&apos;s Hidden: Practical steps to Overcoming Trauma&quot; on AMAZON today!!  OR go to securityhalt.com and buy it there!<br/><br/>Don&apos;t forget, give us a 5 Star review! <br/><br/>Click the link below to support the show!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11294554-healing-what-s-hidden-the-new-book-by-evan-and-jenny-owens-creators-of-reboot-recovery.mp3" length="27637211" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11294554</guid>
    <pubDate>Sat, 10 Sep 2022 11:00:00 -0500</pubDate>
    <itunes:duration>2299</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Always faithful: The true story of Major Fred Galvin USMC (Ret.) and the MARSOC 7</itunes:title>
    <title>Always faithful: The true story of Major Fred Galvin USMC (Ret.) and the MARSOC 7</title>
    <itunes:summary><![CDATA[Let us know what you think! In 2007 Major Fred Galvin and his MARSOC Marines were wrongly accused of war crimes, after being ambushed in Afghanistan. For well over a decade, Fred and his men have been fighting to clear their name, even after being cleared of any wrongdoing. Join us as we discuss his journey and his new book, "A Few Bad Men: The True Story of US Marines Ambushed in Afghanistan and Betrayed in America.  Security Halt! Podcast needs your help to grow! So please go give us a revi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In 2007 Major Fred Galvin and his MARSOC Marines were wrongly accused of war crimes, after being ambushed in Afghanistan. For well over a decade, Fred and his men have been fighting to clear their name, even after being cleared of any wrongdoing. Join us as we discuss his journey and his new book, &quot;A Few Bad Men: The True Story of US Marines Ambushed in Afghanistan and Betrayed in America.<br/><br/>Security Halt! Podcast needs your help to grow! So please go give us a review and 5 Stars on whatever platform you use for your podcasting pleasures! <br/><br/>Oh and don&apos;t forget, click the link below and buy us a coffee!<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In 2007 Major Fred Galvin and his MARSOC Marines were wrongly accused of war crimes, after being ambushed in Afghanistan. For well over a decade, Fred and his men have been fighting to clear their name, even after being cleared of any wrongdoing. Join us as we discuss his journey and his new book, &quot;A Few Bad Men: The True Story of US Marines Ambushed in Afghanistan and Betrayed in America.<br/><br/>Security Halt! Podcast needs your help to grow! So please go give us a review and 5 Stars on whatever platform you use for your podcasting pleasures! <br/><br/>Oh and don&apos;t forget, click the link below and buy us a coffee!<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11273490-always-faithful-the-true-story-of-major-fred-galvin-usmc-ret-and-the-marsoc-7.mp3" length="55932198" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11273490</guid>
    <pubDate>Tue, 06 Sep 2022 19:00:00 -0500</pubDate>
    <itunes:duration>4657</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindfulness 101: with special guest Mindfulness Teacher Ted Meissner</itunes:title>
    <title>Mindfulness 101: with special guest Mindfulness Teacher Ted Meissner</title>
    <itunes:summary><![CDATA[Let us know what you think! In our fast paced and hectic world, mindfulness is not an easy idea to pitch. Being still and bringing awareness to our own thoughts is not the prefered method to handle stress, anxiety, or countless other issues. Yet, when we're ready and willing to try it, we quickly see the benefits of use it in our daily lives. Join Deny and Ted as they discuss the power of living mindfully.    Enjoying the show? Give us a 5 star review, and let us know how you feel about ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In our fast paced and hectic world, mindfulness is not an easy idea to pitch. Being still and bringing awareness to our own thoughts is not the prefered method to handle stress, anxiety, or countless other issues. Yet, when we&apos;re ready and willing to try it, we quickly see the benefits of use it in our daily lives. Join Deny and Ted as they discuss the power of living mindfully.  <br/><br/>Enjoying the show? Give us a 5 star review, and let us know how you feel about the show!<br/><br/>Want to help us grow? Click the link below to buy us a coffee!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In our fast paced and hectic world, mindfulness is not an easy idea to pitch. Being still and bringing awareness to our own thoughts is not the prefered method to handle stress, anxiety, or countless other issues. Yet, when we&apos;re ready and willing to try it, we quickly see the benefits of use it in our daily lives. Join Deny and Ted as they discuss the power of living mindfully.  <br/><br/>Enjoying the show? Give us a 5 star review, and let us know how you feel about the show!<br/><br/>Want to help us grow? Click the link below to buy us a coffee!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11221904-mindfulness-101-with-special-guest-mindfulness-teacher-ted-meissner.mp3" length="42647339" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11221904</guid>
    <pubDate>Mon, 29 Aug 2022 10:00:00 -0500</pubDate>
    <itunes:duration>3550</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>One year after: Reflecting back on the Afghan withdrawal </itunes:title>
    <title>One year after: Reflecting back on the Afghan withdrawal </title>
    <itunes:summary><![CDATA[Let us know what you think! Frustrated? Angry? Feeling Betrayed? Sometimes even ambivalent about the entire war? Whatever you are feeling, it's okay. Just know that you are not alone.   In this episode we allow ourselves to feel and discuss everything that went wrong with our exit strategy. Ultimately, we know that while policy and poor strategy outside of our control may have lost the war. For 20 years men and women like us, helped a Nation live in relative freedom and safety.   If...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Frustrated? Angry? Feeling Betrayed? Sometimes even ambivalent about the entire war? Whatever you are feeling, it&apos;s okay. Just know that you are not alone. <br/><br/>In this episode we allow ourselves to feel and discuss everything that went wrong with our exit strategy. Ultimately, we know that while policy and poor strategy outside of our control may have lost the war. For 20 years men and women like us, helped a Nation live in relative freedom and safety. <br/><br/>If you&apos;re struggling with your own views and thoughts on your service, don&apos;t struggle or suffer in silence, call or text 988 and speak someone today for help.<br/><br/>If you love the show, give us a glowing review and 5 Star rating!<br/><br/>Wanna support the show? Click the link below and buy us some coffee! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Frustrated? Angry? Feeling Betrayed? Sometimes even ambivalent about the entire war? Whatever you are feeling, it&apos;s okay. Just know that you are not alone. <br/><br/>In this episode we allow ourselves to feel and discuss everything that went wrong with our exit strategy. Ultimately, we know that while policy and poor strategy outside of our control may have lost the war. For 20 years men and women like us, helped a Nation live in relative freedom and safety. <br/><br/>If you&apos;re struggling with your own views and thoughts on your service, don&apos;t struggle or suffer in silence, call or text 988 and speak someone today for help.<br/><br/>If you love the show, give us a glowing review and 5 Star rating!<br/><br/>Wanna support the show? Click the link below and buy us some coffee! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11189083-one-year-after-reflecting-back-on-the-afghan-withdrawal.mp3" length="56409877" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11189083</guid>
    <pubDate>Tue, 23 Aug 2022 10:00:00 -0500</pubDate>
    <itunes:duration>4697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>MACV-SOG and the Secret War with Special Guest John Stryker Meyer</itunes:title>
    <title>MACV-SOG and the Secret War with Special Guest John Stryker Meyer</title>
    <itunes:summary><![CDATA[Let us know what you think! If you grew up wanting to be a Green Beret, you undoubtedly heard and read many stories about the brave men of MACV-SOG.  The men of MACV-SOG were given the most dangerous missions, many of which, were deep behind enemy lines.  To this day many of our Nation's bravest and finest warriors are unaccounted for. Sit down, strap in, and enjoy this episode.   If you are enjoying the show, please, go give us a 5 star review on Spotify or Apple.  If you want...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>If you grew up wanting to be a Green Beret, you undoubtedly heard and read many stories about the brave men of MACV-SOG.  The men of MACV-SOG were given the most dangerous missions, many of which, were deep behind enemy lines.  To this day many of our Nation&apos;s bravest and finest warriors are unaccounted for. Sit down, strap in, and enjoy this episode. <br/><br/>If you are enjoying the show, please, go give us a 5 star review on Spotify or Apple.<br/><br/>If you want to help us grow, click the link below and buy us a coffe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>If you grew up wanting to be a Green Beret, you undoubtedly heard and read many stories about the brave men of MACV-SOG.  The men of MACV-SOG were given the most dangerous missions, many of which, were deep behind enemy lines.  To this day many of our Nation&apos;s bravest and finest warriors are unaccounted for. Sit down, strap in, and enjoy this episode. <br/><br/>If you are enjoying the show, please, go give us a 5 star review on Spotify or Apple.<br/><br/>If you want to help us grow, click the link below and buy us a coffe!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11181195-macv-sog-and-the-secret-war-with-special-guest-john-stryker-meyer.mp3" length="51108185" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11181195</guid>
    <pubDate>Mon, 22 Aug 2022 14:00:00 -0500</pubDate>
    <itunes:duration>4255</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>When it&#39;s time to leave: How to start planning your transition from the Military with special guest Herb Thompson author of &quot;The Transition Mission&quot;. </itunes:title>
    <title>When it&#39;s time to leave: How to start planning your transition from the Military with special guest Herb Thompson author of &quot;The Transition Mission&quot;. </title>
    <itunes:summary><![CDATA[Let us know what you think! Whether you do 20 years or 4, at some point we all decide to leave when it's your time to leave the Military you will need develop a solid and effective plan for the next chapter of your life. Don't let fear and doubt cloud your judgement. YOU.CAN.SUCCEED! After you finish the episode, do yourself a favor and click the link below to get a copy of Herbs book!  The Transition Mission: A Green Beret’s approach to transition from military service https://amzn.to/3SO6SQ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Whether you do 20 years or 4, at some point we all decide to leave when it&apos;s your time to leave the Military you will need develop a solid and effective plan for the next chapter of your life. Don&apos;t let fear and doubt cloud your judgement. YOU.CAN.SUCCEED! After you finish the episode, do yourself a favor and click the link below to get a copy of Herbs book!<br/><br/>The Transition Mission: A Green Beret’s approach to transition from military service https://amzn.to/3SO6SQG via @amazon <br/><br/>If you like the show, pass it on to a friend, give us a 5 star review and if you want to help us grow and pay for David&apos;s citizenship ( he&apos;s technically Syrian now) please click on the link below and support us through our buymeacoffee account.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Whether you do 20 years or 4, at some point we all decide to leave when it&apos;s your time to leave the Military you will need develop a solid and effective plan for the next chapter of your life. Don&apos;t let fear and doubt cloud your judgement. YOU.CAN.SUCCEED! After you finish the episode, do yourself a favor and click the link below to get a copy of Herbs book!<br/><br/>The Transition Mission: A Green Beret’s approach to transition from military service https://amzn.to/3SO6SQG via @amazon <br/><br/>If you like the show, pass it on to a friend, give us a 5 star review and if you want to help us grow and pay for David&apos;s citizenship ( he&apos;s technically Syrian now) please click on the link below and support us through our buymeacoffee account.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11141411-when-it-s-time-to-leave-how-to-start-planning-your-transition-from-the-military-with-special-guest-herb-thompson-author-of-the-transition-mission.mp3" length="41621831" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11141411</guid>
    <pubDate>Mon, 15 Aug 2022 10:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1500.0" duration="30.0" />
    <itunes:duration>3465</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Afghan interpreter to American Citizen and Author. The Story of Nasirullah&quot;John&quot; Safi</itunes:title>
    <title>From Afghan interpreter to American Citizen and Author. The Story of Nasirullah&quot;John&quot; Safi</title>
    <itunes:summary><![CDATA[Let us know what you think! Nasirullah "John" Safi was just a boy when he became an interpreter to US Forces in Afghanistan.  What started out as a brave endeavor to help his Nation, became an 8 year tour of duty with little to no respite from the battlefield. Join Deny and John as they discuss his remarkable story and his book "Get the Terp Up Here!: War as an Interpreter to U.S. Forces in Afghanistan".  If you love the show, head over to spotify or wherever you get your pods and leave ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Nasirullah &quot;John&quot; Safi was just a boy when he became an interpreter to US Forces in Afghanistan.  What started out as a brave endeavor to help his Nation, became an 8 year tour of duty with little to no respite from the battlefield. Join Deny and John as they discuss his remarkable story and his book &quot;Get the Terp Up Here!: War as an Interpreter to U.S. Forces in Afghanistan&quot;.<br/><br/>If you love the show, head over to spotify or wherever you get your pods and leave us a 5 Star rating!<br/><br/>Click the link below to get John&apos;s book!<br/>https://amzn.to/3BPo7Ld<br/><br/>And don&apos;t forget to support the show by click THIS LINK ⬇️</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Nasirullah &quot;John&quot; Safi was just a boy when he became an interpreter to US Forces in Afghanistan.  What started out as a brave endeavor to help his Nation, became an 8 year tour of duty with little to no respite from the battlefield. Join Deny and John as they discuss his remarkable story and his book &quot;Get the Terp Up Here!: War as an Interpreter to U.S. Forces in Afghanistan&quot;.<br/><br/>If you love the show, head over to spotify or wherever you get your pods and leave us a 5 Star rating!<br/><br/>Click the link below to get John&apos;s book!<br/>https://amzn.to/3BPo7Ld<br/><br/>And don&apos;t forget to support the show by click THIS LINK ⬇️</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11100852-from-afghan-interpreter-to-american-citizen-and-author-the-story-of-nasirullah-john-safi.mp3" length="40270658" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11100852</guid>
    <pubDate>Mon, 08 Aug 2022 10:00:00 -0500</pubDate>
    <itunes:duration>3352</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>On the road to self discovery with Sterling Dodd part 2</itunes:title>
    <title>On the road to self discovery with Sterling Dodd part 2</title>
    <itunes:summary><![CDATA[Let us know what you think! Sterling Dodd is back to discuss his journey in finding out who he is. More importantly, who he wants to be. In Part one we discussed his childhood and the hurdles he faced as a boy without a father or consistant male role model. In part 2 Sterling details his life after service and the problems that still haunt him.  Join us as we dive into Sterling's life in this exciting episode.  As always if you enjoy the show, please share it with your friends! Give us a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sterling Dodd is back to discuss his journey in finding out who he is. More importantly, who he wants to be. In Part one we discussed his childhood and the hurdles he faced as a boy without a father or consistant male role model. In part 2 Sterling details his life after service and the problems that still haunt him.  Join us as we dive into Sterling&apos;s life in this exciting episode.<br/><br/>As always if you enjoy the show, please share it with your friends! Give us a review, and follow us on Instagram, Facebook, Twitter and the hottest new social networking site in Afghanistan &quot;Mujahideen Mobile&quot;.  The only social networking site owned, operatered, and approved by the Taliban! ( We legally have to state this because they are now our sponsor)<br/><br/>If you don&apos;t want us to accept money from the Taliban, than help us by clicking the link below and supporting us!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sterling Dodd is back to discuss his journey in finding out who he is. More importantly, who he wants to be. In Part one we discussed his childhood and the hurdles he faced as a boy without a father or consistant male role model. In part 2 Sterling details his life after service and the problems that still haunt him.  Join us as we dive into Sterling&apos;s life in this exciting episode.<br/><br/>As always if you enjoy the show, please share it with your friends! Give us a review, and follow us on Instagram, Facebook, Twitter and the hottest new social networking site in Afghanistan &quot;Mujahideen Mobile&quot;.  The only social networking site owned, operatered, and approved by the Taliban! ( We legally have to state this because they are now our sponsor)<br/><br/>If you don&apos;t want us to accept money from the Taliban, than help us by clicking the link below and supporting us!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11061089-on-the-road-to-self-discovery-with-sterling-dodd-part-2.mp3" length="52509373" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11061089</guid>
    <pubDate>Mon, 01 Aug 2022 08:00:00 -0500</pubDate>
    <itunes:duration>4372</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding &quot;Operator Syndrome&quot; with special guest Dr. Christopher Frueh</itunes:title>
    <title>Understanding &quot;Operator Syndrome&quot; with special guest Dr. Christopher Frueh</title>
    <itunes:summary><![CDATA[Let us know what you think! In July 2020 Dr. Frueh and his colleagues published the white paper  “Operator syndrome”: A unique constellation of medical and behavioral health-care needs of military special operation forces.  The report provided evidence that the multitude of health issues that have been plaguing Operators within the SOF community were not coincidental or isolated. Instead they were a common set of interrelated and serious health issues impacting our Nation's most eli...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In July 2020 Dr. Frueh and his colleagues published the white paper  “Operator syndrome”: A unique constellation of medical and behavioral health-care needs of military special operation forces. <br/>The report provided evidence that the multitude of health issues that have been plaguing Operators within the SOF community were not coincidental or isolated. Instead they were a common set of interrelated and serious health issues impacting our Nation&apos;s most elite warriors. Join Deny and Eric as they sit down with Dr. Frueh to discuss this important report and its effect on our SOF community.<br/><br/>SUPPORT THE SHOW! Head over to where you get your podcasts and give is 5 Star review!<br/><br/>Don&apos;t forget to click the link below to support the show!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In July 2020 Dr. Frueh and his colleagues published the white paper  “Operator syndrome”: A unique constellation of medical and behavioral health-care needs of military special operation forces. <br/>The report provided evidence that the multitude of health issues that have been plaguing Operators within the SOF community were not coincidental or isolated. Instead they were a common set of interrelated and serious health issues impacting our Nation&apos;s most elite warriors. Join Deny and Eric as they sit down with Dr. Frueh to discuss this important report and its effect on our SOF community.<br/><br/>SUPPORT THE SHOW! Head over to where you get your podcasts and give is 5 Star review!<br/><br/>Don&apos;t forget to click the link below to support the show!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/11021279-understanding-operator-syndrome-with-special-guest-dr-christopher-frueh.mp3" length="43499361" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11021279</guid>
    <pubDate>Mon, 25 Jul 2022 03:00:00 -0500</pubDate>
    <itunes:duration>3621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>On the road to self discovery with Sterling Dodd part 1.</itunes:title>
    <title>On the road to self discovery with Sterling Dodd part 1.</title>
    <itunes:summary><![CDATA[Let us know what you think! Becoming a well rounded, honorable, and mature man is no easy task. Doing it without a father figure or proper role model is nearly impossible. Yet many of us find ourselves in this predicament and we choose Uncle Sam to be our defacto father figure. Which can lead to disaster. In the Infantry this phenomenon is known as the "Lost Boys" mentality. A rag tag group of young men, desperately trying to emulate and mimic what they think being a man is.   Sit down a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Becoming a well rounded, honorable, and mature man is no easy task. Doing it without a father figure or proper role model is nearly impossible. Yet many of us find ourselves in this predicament and we choose Uncle Sam to be our defacto father figure. Which can lead to disaster. In the Infantry this phenomenon is known as the &quot;Lost Boys&quot; mentality. A rag tag group of young men, desperately trying to emulate and mimic what they think being a man is.<br/> <br/>Sit down and relax and listen to Sterling as he describes his life from boyhood to &quot;Lost Boy&quot;.<br/><br/>As always, if you like the show, give us a 5 star rating and positive review. <br/><br/>AND CLICK THAT LINK BELOW TO HELP US PAY FOR RYANS DOLPHIN TRANSITION SURGERY!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Becoming a well rounded, honorable, and mature man is no easy task. Doing it without a father figure or proper role model is nearly impossible. Yet many of us find ourselves in this predicament and we choose Uncle Sam to be our defacto father figure. Which can lead to disaster. In the Infantry this phenomenon is known as the &quot;Lost Boys&quot; mentality. A rag tag group of young men, desperately trying to emulate and mimic what they think being a man is.<br/> <br/>Sit down and relax and listen to Sterling as he describes his life from boyhood to &quot;Lost Boy&quot;.<br/><br/>As always, if you like the show, give us a 5 star rating and positive review. <br/><br/>AND CLICK THAT LINK BELOW TO HELP US PAY FOR RYANS DOLPHIN TRANSITION SURGERY!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10977982-on-the-road-to-self-discovery-with-sterling-dodd-part-1.mp3" length="39910414" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10977982</guid>
    <pubDate>Mon, 18 Jul 2022 00:00:00 -0500</pubDate>
    <itunes:duration>3322</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>REBOOT Recovery - A peer led approach to overcoming and healing trauma.</itunes:title>
    <title>REBOOT Recovery - A peer led approach to overcoming and healing trauma.</title>
    <itunes:summary><![CDATA[Let us know what you think! Sit back. Relax. ENJOY. A solid three step process for any Security Halt! episode, but you're gonna definitely need some note taking material, a fancy beverage, and something to write with. Because today we are talking with Evan Owens and Bryan Flanery of REBOOT Recovery join us on the show to discuss the success and methodology behind this magnificent trauma recovery course. I won't spoil anything for you, but it involves ancient chants, mystical forces, and yes, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sit back. Relax. ENJOY. A solid three step process for any Security Halt! episode, but you&apos;re gonna definitely need some note taking material, a fancy beverage, and something to write with. Because today we are talking with Evan Owens and Bryan Flanery of REBOOT Recovery join us on the show to discuss the success and methodology behind this magnificent trauma recovery course. I won&apos;t spoil anything for you, but it involves ancient chants, mystical forces, and yes, the mystical power of 3.<br/><br/>If you like the show, if you enjoy our smooth, YET, fatherly tone, do us a favor and give us  a 5 star rating.<br/><br/>Also, click the link below and help us grow by donating just a teeeeniee, tiny bit.<br/><br/>- Da Boys</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Sit back. Relax. ENJOY. A solid three step process for any Security Halt! episode, but you&apos;re gonna definitely need some note taking material, a fancy beverage, and something to write with. Because today we are talking with Evan Owens and Bryan Flanery of REBOOT Recovery join us on the show to discuss the success and methodology behind this magnificent trauma recovery course. I won&apos;t spoil anything for you, but it involves ancient chants, mystical forces, and yes, the mystical power of 3.<br/><br/>If you like the show, if you enjoy our smooth, YET, fatherly tone, do us a favor and give us  a 5 star rating.<br/><br/>Also, click the link below and help us grow by donating just a teeeeniee, tiny bit.<br/><br/>- Da Boys</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10914594-reboot-recovery-a-peer-led-approach-to-overcoming-and-healing-trauma.mp3" length="38450303" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10914594</guid>
    <pubDate>Wed, 06 Jul 2022 09:00:00 -0500</pubDate>
    <itunes:duration>3200</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;You. This Is Me. Over.&quot; a book about War, self discovery, and healing.</itunes:title>
    <title>&quot;You. This Is Me. Over.&quot; a book about War, self discovery, and healing.</title>
    <itunes:summary><![CDATA[Let us know what you think! Author, poet, Green Beret, Master of the Mustache and advocate, Clinton Beaudel Dooley  joins Deny and Eric on this episode of Security Halt! podcast.   Writing a book is not easy, writing a book about War that focuses on the true cost and the deeper meanings behind what we endure, that's nearly impossible.  "You. This Is Me. Over." is exactly that, a book about War that focuses on the journey and the fight we endure long after the deployment ends.  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Author, poet, Green Beret, Master of the Mustache and advocate, Clinton Beaudel Dooley<br/> joins Deny and Eric on this episode of Security Halt! podcast. <br/><br/>Writing a book is not easy, writing a book about War that focuses on the true cost and the deeper meanings behind what we endure, that&apos;s nearly impossible. <br/>&quot;You. This Is Me. Over.&quot; is exactly that, a book about War that focuses on the journey and the fight we endure long after the deployment ends.<br/><br/>So get comfy and enjoy this episode NOW!!<br/><br/>For more information on Clinton, visit his website www.wordsbybeaudel.com<br/><br/>&quot;You. This Is Me. Over.&quot; available for purchase on Amazon right NOW!<br/><br/>If you enjoy the show, share it! Send it to a friend and help us grow!<br/><br/>Don&apos;t forget, click the link below to support the show...financially. We are currently fighting an nasty and very public custody battle to get Ryan back.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Author, poet, Green Beret, Master of the Mustache and advocate, Clinton Beaudel Dooley<br/> joins Deny and Eric on this episode of Security Halt! podcast. <br/><br/>Writing a book is not easy, writing a book about War that focuses on the true cost and the deeper meanings behind what we endure, that&apos;s nearly impossible. <br/>&quot;You. This Is Me. Over.&quot; is exactly that, a book about War that focuses on the journey and the fight we endure long after the deployment ends.<br/><br/>So get comfy and enjoy this episode NOW!!<br/><br/>For more information on Clinton, visit his website www.wordsbybeaudel.com<br/><br/>&quot;You. This Is Me. Over.&quot; available for purchase on Amazon right NOW!<br/><br/>If you enjoy the show, share it! Send it to a friend and help us grow!<br/><br/>Don&apos;t forget, click the link below to support the show...financially. We are currently fighting an nasty and very public custody battle to get Ryan back.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10829080-you-this-is-me-over-a-book-about-war-self-discovery-and-healing.mp3" length="96524583" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10829080</guid>
    <pubDate>Tue, 21 Jun 2022 06:00:00 -0500</pubDate>
    <itunes:duration>8040</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A lesson on resilience from an American Idol</itunes:title>
    <title>A lesson on resilience from an American Idol</title>
    <itunes:summary><![CDATA[Let us know what you think! Our guest today is none other than American Idol's very own William Hung! William joins us today to discuss his famous audition during season three of the show, his determination to stay positive, and his resilience throughout the years.  As always if you enjoy the show, give us a 5-star review, share it with friends, and check out our website securityhalt.com  If you want to support us and help us grow click the link below! Support the show Produced by Security Ha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Our guest today is none other than American Idol&apos;s very own William Hung! William joins us today to discuss his famous audition during season three of the show, his determination to stay positive, and his resilience throughout the years.<br/><br/>As always if you enjoy the show, give us a 5-star review, share it with friends, and check out our website securityhalt.com<br/><br/>If you want to support us and help us grow click the link below!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Our guest today is none other than American Idol&apos;s very own William Hung! William joins us today to discuss his famous audition during season three of the show, his determination to stay positive, and his resilience throughout the years.<br/><br/>As always if you enjoy the show, give us a 5-star review, share it with friends, and check out our website securityhalt.com<br/><br/>If you want to support us and help us grow click the link below!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10783996-a-lesson-on-resilience-from-an-american-idol.mp3" length="35822436" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10783996</guid>
    <pubDate>Mon, 13 Jun 2022 09:00:00 -0500</pubDate>
    <itunes:duration>2981</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Security Halt! Podcast Presents: Confessions of an Operator part 1</itunes:title>
    <title>Security Halt! Podcast Presents: Confessions of an Operator part 1</title>
    <itunes:summary><![CDATA[Let us know what you think!  Consider this "The Final Act" of our Summer break. Season 4 is coming... and it's gonna be our HARDEST, FUNNIEST, and MOST THOUGHT-PROVOKING SEASON YET! But until then enjoy this episode!  If you enjoy the show, give us a 5-star rating, check out the website, and if you want to help us grow, buy us a coffee at the link below!   LOVE,  Da Bois Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> Consider this &quot;The Final Act&quot; of our Summer break. Season 4 is coming... and it&apos;s gonna be our HARDEST, FUNNIEST, and MOST THOUGHT-PROVOKING SEASON YET! But until then enjoy this episode!<br/><br/>If you enjoy the show, give us a 5-star rating, check out the website, and if you want to help us grow, buy us a coffee at the link below!<br/><br/><br/>LOVE,<br/><br/>Da Bois</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p> Consider this &quot;The Final Act&quot; of our Summer break. Season 4 is coming... and it&apos;s gonna be our HARDEST, FUNNIEST, and MOST THOUGHT-PROVOKING SEASON YET! But until then enjoy this episode!<br/><br/>If you enjoy the show, give us a 5-star rating, check out the website, and if you want to help us grow, buy us a coffee at the link below!<br/><br/><br/>LOVE,<br/><br/>Da Bois</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10744899-security-halt-podcast-presents-confessions-of-an-operator-part-1.mp3" length="66495146" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10744899</guid>
    <pubDate>Mon, 06 Jun 2022 09:00:00 -0500</pubDate>
    <itunes:duration>5537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Memorial Day Special </itunes:title>
    <title>Memorial Day Special </title>
    <itunes:summary><![CDATA[Let us know what you think! Memorial Day can be hard. But it will never be harder than me - Eric "Floater Joe" Simcox  Eric insisted that I include that quote in the episode description, so I did. Because that's what friends do, they support each other. Kind of like what we did on this episode, we got on and joked and laughed together in honor of our brothers.  As always, if you enjoy the show, support us and send us your emails praising us so that we can use them during tax season. Every let...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Memorial Day can be hard. But it will never be harder than me - Eric &quot;Floater Joe&quot; Simcox<br/><br/>Eric insisted that I include that quote in the episode description, so I did. Because that&apos;s what friends do, they support each other. Kind of like what we did on this episode, we got on and joked and laughed together in honor of our brothers.<br/><br/>As always, if you enjoy the show, support us and send us your emails praising us so that we can use them during tax season. Every letter of support helps us evade the tax fraud charge... I think. Or just support us by giving us a great review on iTunes, Spotify, Taliban Radio, Amazon, or wherever you get your podcasts. Or buy us a coffee through the link BELOW! <br/><br/>LOVe,<br/><br/>Cab<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Memorial Day can be hard. But it will never be harder than me - Eric &quot;Floater Joe&quot; Simcox<br/><br/>Eric insisted that I include that quote in the episode description, so I did. Because that&apos;s what friends do, they support each other. Kind of like what we did on this episode, we got on and joked and laughed together in honor of our brothers.<br/><br/>As always, if you enjoy the show, support us and send us your emails praising us so that we can use them during tax season. Every letter of support helps us evade the tax fraud charge... I think. Or just support us by giving us a great review on iTunes, Spotify, Taliban Radio, Amazon, or wherever you get your podcasts. Or buy us a coffee through the link BELOW! <br/><br/>LOVe,<br/><br/>Cab<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10710738-memorial-day-special.mp3" length="51462004" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10710738</guid>
    <pubDate>Tue, 31 May 2022 06:00:00 -0500</pubDate>
    <itunes:duration>4285</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ranger D Part 2: The D man Cometh </itunes:title>
    <title>Ranger D Part 2: The D man Cometh </title>
    <itunes:summary><![CDATA[Let us know what you think! Hi friends! As you know, Season 3 is over, but I will still provide you with entertainment since I am a gracious podcaster.   Please enjoy the amazing conclusion of Ranger D's magnificent tale.   If you enjoy the show, please make sure you give us a 5 STAR rating on Apple and Spotify, follow us on Instagram, Twitter, and Facebook! Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Hi friends! As you know, Season 3 is over, but I will still provide you with entertainment since I am a gracious podcaster. <br/><br/>Please enjoy the amazing conclusion of Ranger D&apos;s magnificent tale. <br/><br/>If you enjoy the show, please make sure you give us a 5 STAR rating on Apple and Spotify, follow us on Instagram, Twitter, and Facebook!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Hi friends! As you know, Season 3 is over, but I will still provide you with entertainment since I am a gracious podcaster. <br/><br/>Please enjoy the amazing conclusion of Ranger D&apos;s magnificent tale. <br/><br/>If you enjoy the show, please make sure you give us a 5 STAR rating on Apple and Spotify, follow us on Instagram, Twitter, and Facebook!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10625469-ranger-d-part-2-the-d-man-cometh.mp3" length="55408296" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10625469</guid>
    <pubDate>Mon, 16 May 2022 07:00:00 -0500</pubDate>
    <itunes:duration>4614</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The life and times of a man named &quot;D&quot; Part 1</itunes:title>
    <title>The life and times of a man named &quot;D&quot; Part 1</title>
    <itunes:summary><![CDATA[Let us know what you think! Our good friend "Ranger D" stops by to share his life story. His story is a roller coaster ride that you'll have to listen to multiple times! It's so good we had to split it into two parts. BUT BEFORE you get too excited, click the link below and support the "6 Feet Above" non-profit raffle to help us save veteran lives...if you don't, well that's like, not very cool man.  https://ouroborosforge.com/collections/available-knives/products/6-feet-above-ticket   Love, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Our good friend &quot;Ranger D&quot; stops by to share his life story. His story is a roller coaster ride that you&apos;ll have to listen to multiple times! It&apos;s so good we had to split it into two parts. BUT BEFORE you get too excited, click the link below and support the &quot;6 Feet Above&quot; non-profit raffle to help us save veteran lives...if you don&apos;t, well that&apos;s like, not very cool man.<br/><br/>https://ouroborosforge.com/collections/available-knives/products/6-feet-above-ticket<br/><br/><br/>Love,<br/><br/>Da boys<br/><br/>P.S kiss your mother for us and tell her happy birthday.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Our good friend &quot;Ranger D&quot; stops by to share his life story. His story is a roller coaster ride that you&apos;ll have to listen to multiple times! It&apos;s so good we had to split it into two parts. BUT BEFORE you get too excited, click the link below and support the &quot;6 Feet Above&quot; non-profit raffle to help us save veteran lives...if you don&apos;t, well that&apos;s like, not very cool man.<br/><br/>https://ouroborosforge.com/collections/available-knives/products/6-feet-above-ticket<br/><br/><br/>Love,<br/><br/>Da boys<br/><br/>P.S kiss your mother for us and tell her happy birthday.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10582819-the-life-and-times-of-a-man-named-d-part-1.mp3" length="62156058" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10582819</guid>
    <pubDate>Sun, 08 May 2022 22:00:00 -0500</pubDate>
    <itunes:duration>5176</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Security Halt! &quot;Mindful Minutes Segment&quot; - How to navigate Change with Mindfulness</itunes:title>
    <title>Security Halt! &quot;Mindful Minutes Segment&quot; - How to navigate Change with Mindfulness</title>
    <itunes:summary><![CDATA[Let us know what you think! Change is a constant in life, but in the Military, it can be extremely difficult to deal with changes that seem to occur constantly around the same time each year. Things like moving to a new duty station, taking on a new job, or even a promotion can cause us to have major anxiety attacks.   This doesn't have to be our reality though, we can use mindfulness to accept, plan, and face change head-on.  Also, stay tuned at the end of the episode for some more info...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Change is a constant in life, but in the Military, it can be extremely difficult to deal with changes that seem to occur constantly around the same time each year. Things like moving to a new duty station, taking on a new job, or even a promotion can cause us to have major anxiety attacks. <br/><br/>This doesn&apos;t have to be our reality though, we can use mindfulness to accept, plan, and face change head-on.<br/><br/>Also, stay tuned at the end of the episode for some more info!<br/><br/>Please remember to support our brothers at THRASH AND RAID and Ouroboros Forge by going to  https://ouroborosforge.com/ and buying some raffle tickets! Your contribution gets you a shot at winning a Custom VIKING DAGGER FORGED FROM DRAGON SCALES AND THE RECLAIMED STEEL OF THE TITANIC! This raffle is in support of &quot;6 Feet Above&quot; Non-profit org. Which is helping fight Mil/ Veteran Suicide and SPACE SHINGLES.... Both are real and both need your support.<br/><br/>Love,<br/><br/>Da Boys</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Change is a constant in life, but in the Military, it can be extremely difficult to deal with changes that seem to occur constantly around the same time each year. Things like moving to a new duty station, taking on a new job, or even a promotion can cause us to have major anxiety attacks. <br/><br/>This doesn&apos;t have to be our reality though, we can use mindfulness to accept, plan, and face change head-on.<br/><br/>Also, stay tuned at the end of the episode for some more info!<br/><br/>Please remember to support our brothers at THRASH AND RAID and Ouroboros Forge by going to  https://ouroborosforge.com/ and buying some raffle tickets! Your contribution gets you a shot at winning a Custom VIKING DAGGER FORGED FROM DRAGON SCALES AND THE RECLAIMED STEEL OF THE TITANIC! This raffle is in support of &quot;6 Feet Above&quot; Non-profit org. Which is helping fight Mil/ Veteran Suicide and SPACE SHINGLES.... Both are real and both need your support.<br/><br/>Love,<br/><br/>Da Boys</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10554097-security-halt-mindful-minutes-segment-how-to-navigate-change-with-mindfulness.mp3" length="7778479" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10554097</guid>
    <pubDate>Tue, 03 May 2022 20:00:00 -0500</pubDate>
    <itunes:duration>645</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Moral Injury 101 with our very own expert Señorita Ash Queshum</itunes:title>
    <title>Moral Injury 101 with our very own expert Señorita Ash Queshum</title>
    <itunes:summary><![CDATA[Let us know what you think! Moral injury is something many of us suffer from, but don't really understand too well. Luckily for us, we happen to be great friends with the Nation's leading  Moral Injury expert... Well, technically she's Peruvian. Our good friend, Señorita Ash Queshum breaks it all done "Reading Rainbow" style. So grab a drink, a notebook, a good number 2 pencil because you're gonna want to take notes!  All jokes aside, Ash is part of a real team conducting studies on Mora...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Moral injury is something many of us suffer from, but don&apos;t really understand too well. Luckily for us, we happen to be great friends with the Nation&apos;s leading  Moral Injury expert... Well, technically she&apos;s Peruvian. Our good friend, Señorita Ash Queshum breaks it all done &quot;Reading Rainbow&quot; style. So grab a drink, a notebook, a good number 2 pencil because you&apos;re gonna want to take notes!<br/><br/>All jokes aside, Ash is part of a real team conducting studies on Moral Injury. If you&apos;re struggling with this please reach out to her. Her info is posted below.<br/><br/>&quot;If you’d like more information about moral injury, or the VA study focused on treatment for moral injury that Ash is part of, give Ash a call at 919-442-8601. Thanks so much!!&quot;</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Moral injury is something many of us suffer from, but don&apos;t really understand too well. Luckily for us, we happen to be great friends with the Nation&apos;s leading  Moral Injury expert... Well, technically she&apos;s Peruvian. Our good friend, Señorita Ash Queshum breaks it all done &quot;Reading Rainbow&quot; style. So grab a drink, a notebook, a good number 2 pencil because you&apos;re gonna want to take notes!<br/><br/>All jokes aside, Ash is part of a real team conducting studies on Moral Injury. If you&apos;re struggling with this please reach out to her. Her info is posted below.<br/><br/>&quot;If you’d like more information about moral injury, or the VA study focused on treatment for moral injury that Ash is part of, give Ash a call at 919-442-8601. Thanks so much!!&quot;</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10496159-moral-injury-101-with-our-very-own-expert-senorita-ash-queshum.mp3" length="35781094" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10496159</guid>
    <pubDate>Sun, 24 Apr 2022 22:00:00 -0500</pubDate>
    <itunes:duration>2978</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ryan sits down for an intimate talk with the creator, head writer, and producer of Security Halt! Also, there&#39;s a dog.... and it&#39;s not happy.</itunes:title>
    <title>Ryan sits down for an intimate talk with the creator, head writer, and producer of Security Halt! Also, there&#39;s a dog.... and it&#39;s not happy.</title>
    <itunes:summary><![CDATA[Let us know what you think! He's been called many things by many of today's greatest's minds... Jeff Bezos once called him "An amazing customer, 5 out 5 stars.", President Joseph Biden once said "Of all the people I don't know, I know that he's people and I akahdfbajnmscsdhgabs. C'mon man."  and the late great Jazz legend Archibald Luthor regarded him as a close and dear next-door neighbor. But Deny or "Cab" as he's more commonly known, is much more.  He's an accomplished sailor, a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>He&apos;s been called many things by many of today&apos;s greatest&apos;s minds... Jeff Bezos once called him &quot;An amazing customer, 5 out 5 stars.&quot;, President Joseph Biden once said &quot;Of all the people I don&apos;t know, I know that he&apos;s people and I akahdfbajnmscsdhgabs. C&apos;mon man.&quot;  and the late great Jazz legend Archibald Luthor regarded him as a close and dear next-door neighbor. But Deny or &quot;Cab&quot; as he&apos;s more commonly known, is much more.  He&apos;s an accomplished sailor, a miniature animal wrangler, and the only man to be given 2 complimentary guest passes at the Hacienda Inn suites in Montecito, CA.<br/><br/>In this episode, Ryan clearly has an assignment to do for college and we quickly find out that though both their hearts are in the right place, they will undoubtedly fail this assignment.<br/><br/>Either way, we hope you enjoy it..... Sorry about the dog...... Legally WE have to include her since she is the cohost.<br/><br/>- Deny <br/> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>He&apos;s been called many things by many of today&apos;s greatest&apos;s minds... Jeff Bezos once called him &quot;An amazing customer, 5 out 5 stars.&quot;, President Joseph Biden once said &quot;Of all the people I don&apos;t know, I know that he&apos;s people and I akahdfbajnmscsdhgabs. C&apos;mon man.&quot;  and the late great Jazz legend Archibald Luthor regarded him as a close and dear next-door neighbor. But Deny or &quot;Cab&quot; as he&apos;s more commonly known, is much more.  He&apos;s an accomplished sailor, a miniature animal wrangler, and the only man to be given 2 complimentary guest passes at the Hacienda Inn suites in Montecito, CA.<br/><br/>In this episode, Ryan clearly has an assignment to do for college and we quickly find out that though both their hearts are in the right place, they will undoubtedly fail this assignment.<br/><br/>Either way, we hope you enjoy it..... Sorry about the dog...... Legally WE have to include her since she is the cohost.<br/><br/>- Deny <br/> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10484251-ryan-sits-down-for-an-intimate-talk-with-the-creator-head-writer-and-producer-of-security-halt-also-there-s-a-dog-and-it-s-not-happy.mp3" length="64015126" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10484251</guid>
    <pubDate>Fri, 22 Apr 2022 07:00:00 -0500</pubDate>
    <itunes:duration>5331</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A meeting of great minds. The 2022 JTAC Symposium</itunes:title>
    <title>A meeting of great minds. The 2022 JTAC Symposium</title>
    <itunes:summary><![CDATA[Let us know what you think! The 2022 JTAC Symposium was held in  Zanzibar Island, Tanzania, it was a decadent event filled with all sorts of notable JTACs, TACPs, and SOTACs.  As always the highlight of the event was the vibrant discussion between the host and the top nominees. This is truly a show you won't want to miss! So click that button and get ready to enjoy!    Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The 2022 JTAC Symposium was held in  Zanzibar Island, Tanzania, it was a decadent event filled with all sorts of notable JTACs, TACPs, and SOTACs.  As always the highlight of the event was the vibrant discussion between the host and the top nominees. This is truly a show you won&apos;t want to miss! So click that button and get ready to enjoy!<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The 2022 JTAC Symposium was held in  Zanzibar Island, Tanzania, it was a decadent event filled with all sorts of notable JTACs, TACPs, and SOTACs.  As always the highlight of the event was the vibrant discussion between the host and the top nominees. This is truly a show you won&apos;t want to miss! So click that button and get ready to enjoy!<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10411330-a-meeting-of-great-minds-the-2022-jtac-symposium.mp3" length="70550152" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10411330</guid>
    <pubDate>Sun, 10 Apr 2022 22:00:00 -0500</pubDate>
    <itunes:duration>5875</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 51: Ryan and Cab, defenders of the Elderly!</itunes:title>
    <title>Episode 51: Ryan and Cab, defenders of the Elderly!</title>
    <itunes:summary><![CDATA[Let us know what you think! Ryan and Cab are now superheroes! 🦸‍♂️ 🦸‍♀️  Well..... Sort off.  This episode covers everything from how we saved lives this past week, to the importance of finding your passion. We also discuss Ikigai, the Japanese way to living a long and happy life, and much more!  If you are loving the show, give us a 5-star review!   Love,  Da Boys Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ryan and Cab are now superheroes! 🦸‍♂️ 🦸‍♀️  Well..... Sort off. <br/>This episode covers everything from how we saved lives this past week, to the importance of finding your passion. We also discuss Ikigai, the Japanese way to living a long and happy life, and much more!<br/><br/>If you are loving the show, give us a 5-star review! <br/><br/>Love,<br/><br/>Da Boys</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ryan and Cab are now superheroes! 🦸‍♂️ 🦸‍♀️  Well..... Sort off. <br/>This episode covers everything from how we saved lives this past week, to the importance of finding your passion. We also discuss Ikigai, the Japanese way to living a long and happy life, and much more!<br/><br/>If you are loving the show, give us a 5-star review! <br/><br/>Love,<br/><br/>Da Boys</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10331030-episode-51-ryan-and-cab-defenders-of-the-elderly.mp3" length="52285548" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10331030</guid>
    <pubDate>Mon, 28 Mar 2022 07:00:00 -0500</pubDate>
    <itunes:duration>4353</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 49: Inside the VA&#39;s TOP SECRET STAR Program</itunes:title>
    <title>Episode 49: Inside the VA&#39;s TOP SECRET STAR Program</title>
    <itunes:summary><![CDATA[Let us know what you think! We are back folks!  In this episode, I cover my recent stay at the VAs Polytrauma and TBI treatment center, the STAR Program.  For a detailed report on what the program provides please visit our website, securityhalt.com  Love,  The Boys Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We are back folks! <br/>In this episode, I cover my recent stay at the VAs Polytrauma and TBI treatment center, the STAR Program.<br/><br/>For a detailed report on what the program provides please visit our website,<br/>securityhalt.com<br/><br/>Love,<br/><br/>The Boys</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We are back folks! <br/>In this episode, I cover my recent stay at the VAs Polytrauma and TBI treatment center, the STAR Program.<br/><br/>For a detailed report on what the program provides please visit our website,<br/>securityhalt.com<br/><br/>Love,<br/><br/>The Boys</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10241664-episode-49-inside-the-va-s-top-secret-star-program.mp3" length="52824716" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10241664</guid>
    <pubDate>Sun, 13 Mar 2022 23:00:00 -0500</pubDate>
    <itunes:duration>4398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 48: Time travel, Bobba Fett and the top Mental Health apps that you need to download TODAY!</itunes:title>
    <title>Episode 48: Time travel, Bobba Fett and the top Mental Health apps that you need to download TODAY!</title>
    <itunes:summary><![CDATA[Let us know what you think! Hi friends! This episode is going to blow you away! We each rewrite an episode of The Book of Bobba. I get sidetracked and talk about time travel...again, but we also cover some of the best apps on the market for mental health and we discuss positive affirmations.... of course, you should expect a HEAVY DOSE of NSW content!!! Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Hi friends! This episode is going to blow you away! We each rewrite an episode of The Book of Bobba. I get sidetracked and talk about time travel...again, but we also cover some of the best apps on the market for mental health and we discuss positive affirmations.... of course, you should expect a HEAVY DOSE of NSW content!!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Hi friends! This episode is going to blow you away! We each rewrite an episode of The Book of Bobba. I get sidetracked and talk about time travel...again, but we also cover some of the best apps on the market for mental health and we discuss positive affirmations.... of course, you should expect a HEAVY DOSE of NSW content!!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10118619-episode-48-time-travel-bobba-fett-and-the-top-mental-health-apps-that-you-need-to-download-today.mp3" length="42804449" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10118619</guid>
    <pubDate>Mon, 21 Feb 2022 18:00:00 -0600</pubDate>
    <itunes:duration>3563</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 47: Treatment for Insomnia, new medications, and Ryan goes back to school.</itunes:title>
    <title>Episode 47: Treatment for Insomnia, new medications, and Ryan goes back to school.</title>
    <itunes:summary><![CDATA[Let us know what you think! This episode is a real treat! All three of us are currently undergoing Cognitive Behavioral Therapy for insomnia and it is SUPER HARD!! We also discuss the importance of medication and finding the right balance of meds and Ryan shares his struggles with college life Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>This episode is a real treat! All three of us are currently undergoing Cognitive Behavioral Therapy for insomnia and it is SUPER HARD!! We also discuss the importance of medication and finding the right balance of meds and Ryan shares his struggles with college life</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>This episode is a real treat! All three of us are currently undergoing Cognitive Behavioral Therapy for insomnia and it is SUPER HARD!! We also discuss the importance of medication and finding the right balance of meds and Ryan shares his struggles with college life</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/10090054-episode-47-treatment-for-insomnia-new-medications-and-ryan-goes-back-to-school.mp3" length="40720471" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10090054</guid>
    <pubDate>Wed, 16 Feb 2022 20:00:00 -0600</pubDate>
    <itunes:duration>3390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 46: MAC AND ME! Our good friend Mac talks to us about retirement.</itunes:title>
    <title>Episode 46: MAC AND ME! Our good friend Mac talks to us about retirement.</title>
    <itunes:summary><![CDATA[Let us know what you think! Hey there friends!  Apparently, retirement isn't always easy, who would have thought? Certainly not me?!! Well don't worry our good friend Mac is here to talk us through the process! But we also talk about SOOOOO much more! So grab your creamed corn, sit down and enjoy!  Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Hey there friends! <br/>Apparently, retirement isn&apos;t always easy, who would have thought? Certainly not me?!! Well don&apos;t worry our good friend Mac is here to talk us through the process! But we also talk about SOOOOO much more! So grab your creamed corn, sit down and enjoy! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Hey there friends! <br/>Apparently, retirement isn&apos;t always easy, who would have thought? Certainly not me?!! Well don&apos;t worry our good friend Mac is here to talk us through the process! But we also talk about SOOOOO much more! So grab your creamed corn, sit down and enjoy! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9980362-episode-46-mac-and-me-our-good-friend-mac-talks-to-us-about-retirement.mp3" length="46705210" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9980362</guid>
    <pubDate>Sun, 30 Jan 2022 16:00:00 -0600</pubDate>
    <itunes:duration>3888</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 45: Special Health Report from Dr. Doxy, Eric, and Cab</itunes:title>
    <title>Episode 45: Special Health Report from Dr. Doxy, Eric, and Cab</title>
    <itunes:summary><![CDATA[Let us know what you think! Welcome to a Special Health report episode of Security Halt! On this episode we cover some recent health issues that have popped up with the Special Forces population.... But don't worry  we still have plenty of fun on this episode. For more information on the topics we cover on this episode checkout our substack   https://securityhalt.substack.com/ Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Welcome to a Special Health report episode of Security Halt! On this episode we cover some recent health issues that have popped up with the Special Forces population.... But don&apos;t worry  we still have plenty of fun on this episode. For more information on the topics we cover on this episode checkout our substack <br/><br/>https://securityhalt.substack.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Welcome to a Special Health report episode of Security Halt! On this episode we cover some recent health issues that have popped up with the Special Forces population.... But don&apos;t worry  we still have plenty of fun on this episode. For more information on the topics we cover on this episode checkout our substack <br/><br/>https://securityhalt.substack.com/</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9959077-episode-45-special-health-report-from-dr-doxy-eric-and-cab.mp3" length="26445348" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9959077</guid>
    <pubDate>Wed, 26 Jan 2022 17:00:00 -0600</pubDate>
    <itunes:duration>2200</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 44: From Gunships to Zambonis! The true story of Merrill Slepica</itunes:title>
    <title>Episode 44: From Gunships to Zambonis! The true story of Merrill Slepica</title>
    <itunes:summary><![CDATA[Let us know what you think! Aerial Gunner, father, entrepreneur,  and recently retired BADASS Merril Slepica from Hammer 41 Leatherworks stops by to tell us his tale! So sit back, relax and enjoy this bit of podcast goodness!  Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Aerial Gunner, father, entrepreneur,  and recently retired BADASS Merril Slepica from Hammer 41 Leatherworks stops by to tell us his tale! So sit back, relax and enjoy this bit of podcast goodness! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Aerial Gunner, father, entrepreneur,  and recently retired BADASS Merril Slepica from Hammer 41 Leatherworks stops by to tell us his tale! So sit back, relax and enjoy this bit of podcast goodness! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9903769-episode-44-from-gunships-to-zambonis-the-true-story-of-merrill-slepica.mp3" length="51230766" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9903769</guid>
    <pubDate>Mon, 17 Jan 2022 19:00:00 -0600</pubDate>
    <itunes:duration>4265</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 43: Praise be to ZAZŪ and Prospector Robot Hoses</itunes:title>
    <title>Episode 43: Praise be to ZAZŪ and Prospector Robot Hoses</title>
    <itunes:summary><![CDATA[Let us know what you think! In this AMAZING episode we introduce you to our good friend Milo and we celebrate INSURRECTION DAY! This episode is wayyyyy too random for me to try and explain so I'll just explain it with emojis.  😂🐣👍👯😱😈😔😏😒☺️😀😀😙🥰😍😍😠😤😭🥺😬🤬🤯🤯🤯🤯🤥😐🤫🤫🤫🤫🤫🤫💩☠️👾🤖😺😹😿  Please enjoy responsibly! Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this AMAZING episode we introduce you to our good friend Milo and we celebrate INSURRECTION DAY! This episode is wayyyyy too random for me to try and explain so I&apos;ll just explain it with emojis.<br/><br/>😂🐣👍👯😱😈😔😏😒☺️😀😀😙🥰😍😍😠😤😭🥺😬🤬🤯🤯🤯🤯🤥😐🤫🤫🤫🤫🤫🤫💩☠️👾🤖😺😹😿<br/><br/>Please enjoy responsibly!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>In this AMAZING episode we introduce you to our good friend Milo and we celebrate INSURRECTION DAY! This episode is wayyyyy too random for me to try and explain so I&apos;ll just explain it with emojis.<br/><br/>😂🐣👍👯😱😈😔😏😒☺️😀😀😙🥰😍😍😠😤😭🥺😬🤬🤯🤯🤯🤯🤥😐🤫🤫🤫🤫🤫🤫💩☠️👾🤖😺😹😿<br/><br/>Please enjoy responsibly!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9856253-episode-43-praise-be-to-zazu-and-prospector-robot-hoses.mp3" length="77849593" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9856253</guid>
    <pubDate>Sun, 09 Jan 2022 16:00:00 -0600</pubDate>
    <itunes:duration>6484</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 42: Myths, Monsters, and the truth behind why we struggle </itunes:title>
    <title>Episode 42: Myths, Monsters, and the truth behind why we struggle </title>
    <itunes:summary><![CDATA[Let us know what you think! Grab your tin foil hats and your notebooks because today we are covering the top Conspiracy theories and the top mental health myths and how we each dealt with each. You guys are in for a real treat!!  Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Grab your tin foil hats and your notebooks because today we are covering the top Conspiracy theories and the top mental health myths and how we each dealt with each. You guys are in for a real treat!! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Grab your tin foil hats and your notebooks because today we are covering the top Conspiracy theories and the top mental health myths and how we each dealt with each. You guys are in for a real treat!! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9759333-episode-42-myths-monsters-and-the-truth-behind-why-we-struggle.mp3" length="32894027" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9759333</guid>
    <pubDate>Tue, 21 Dec 2021 00:00:00 -0600</pubDate>
    <itunes:duration>2737</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 41 - &quot;Mindful Minutes&quot; Gratitude for you and for me</itunes:title>
    <title>Episode 41 - &quot;Mindful Minutes&quot; Gratitude for you and for me</title>
    <itunes:summary><![CDATA[Let us know what you think! On this Mindful Minutes Segment Cab talks about the power of Gratitude! Being grateful for the everyday things that go on in our lives has a powerful effect on our physical health and our mental health! Check out our Substack page for the full write up!  https://securityhalt.substack.com/?r=z36m3&amp;utm_campaign=pub&amp;utm_medium=web Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>On this Mindful Minutes Segment Cab talks about the power of Gratitude!<br/>Being grateful for the everyday things that go on in our lives has a powerful effect on our physical health and our mental health! Check out our Substack page for the full write up!<br/><br/>https://securityhalt.substack.com/?r=z36m3&amp;utm_campaign=pub&amp;utm_medium=web</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>On this Mindful Minutes Segment Cab talks about the power of Gratitude!<br/>Being grateful for the everyday things that go on in our lives has a powerful effect on our physical health and our mental health! Check out our Substack page for the full write up!<br/><br/>https://securityhalt.substack.com/?r=z36m3&amp;utm_campaign=pub&amp;utm_medium=web</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9729279-episode-41-mindful-minutes-gratitude-for-you-and-for-me.mp3" length="5599821" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9729279</guid>
    <pubDate>Wed, 15 Dec 2021 21:00:00 -0600</pubDate>
    <itunes:duration>463</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 40 - The tale of Floater Joe and his hotmail.</itunes:title>
    <title>Episode 40 - The tale of Floater Joe and his hotmail.</title>
    <itunes:summary><![CDATA[Let us know what you think! Guys...We made it to Season 3! So in celebration we bring you an episode that covers ONLY the essentials... which if you've listened to our previous episodes you know it contains nothing but EDUCATIONAL AND UPLIFTING CONTENT FOR PEOPLE OF ALL AGES! Also, we discovered how to do "add breaks" so we put a few tasteful ads from our sponsors in the episode. Nothing crazy, maybe 1 or 2. Also, Eric is fully retired now so tell him congrats! Don't have his contact info? I'...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Guys...We made it to Season 3! So in celebration we bring you an episode that covers ONLY the essentials... which if you&apos;ve listened to our previous episodes you know it contains nothing but EDUCATIONAL AND UPLIFTING CONTENT FOR PEOPLE OF ALL AGES! Also, we discovered how to do &quot;add breaks&quot; so we put a few tasteful ads from our sponsors in the episode. Nothing crazy, maybe 1 or 2. Also, Eric is fully retired now so tell him congrats! Don&apos;t have his contact info? I&apos;m sure you&apos;ll hear it on the episode ( pause and wink for effect).<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Guys...We made it to Season 3! So in celebration we bring you an episode that covers ONLY the essentials... which if you&apos;ve listened to our previous episodes you know it contains nothing but EDUCATIONAL AND UPLIFTING CONTENT FOR PEOPLE OF ALL AGES! Also, we discovered how to do &quot;add breaks&quot; so we put a few tasteful ads from our sponsors in the episode. Nothing crazy, maybe 1 or 2. Also, Eric is fully retired now so tell him congrats! Don&apos;t have his contact info? I&apos;m sure you&apos;ll hear it on the episode ( pause and wink for effect).<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9671001-episode-40-the-tale-of-floater-joe-and-his-hotmail.mp3" length="53770143" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9671001</guid>
    <pubDate>Mon, 06 Dec 2021 07:00:00 -0600</pubDate>
    <itunes:duration>4477</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season 2 Episode 39 - J, a man that means just what he says. </itunes:title>
    <title>Season 2 Episode 39 - J, a man that means just what he says. </title>
    <itunes:summary><![CDATA[Let us know what you think! WELCOME FRIENDS!!  In this Episode we sit down with my great friend J! J has a great understanding of what is going right and what is going wrong with SF and together we discuss the future of the Quiet Professionals and MUCH MUCH MORE! So sit back and enjoy! Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>WELCOME FRIENDS!!<br/><br/>In this Episode we sit down with my great friend J! J has a great understanding of what is going right and what is going wrong with SF and together we discuss the future of the Quiet Professionals and MUCH MUCH MORE! So sit back and enjoy!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>WELCOME FRIENDS!!<br/><br/>In this Episode we sit down with my great friend J! J has a great understanding of what is going right and what is going wrong with SF and together we discuss the future of the Quiet Professionals and MUCH MUCH MORE! So sit back and enjoy!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9626731-season-2-episode-39-j-a-man-that-means-just-what-he-says.mp3" length="48081317" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9626731</guid>
    <pubDate>Sun, 28 Nov 2021 20:00:00 -0600</pubDate>
    <itunes:duration>4003</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season 2 Episode 38 Mindful minutes R is for Resiliency</itunes:title>
    <title>Season 2 Episode 38 Mindful minutes R is for Resiliency</title>
    <itunes:summary><![CDATA[Let us know what you think! Resiliency 101: How to bend, not break, when we are challenged Resilience is a “Hot Topic” right now. For several years many advocates have been talking about its many benefits, including the Army! Many define it as being able to adapt or recover quickly when life takes a turn for the worse. By harnessing the tools Resiliency training you have a much better chance at bouncing back when facing the curve balls that life tends to throw at us.   There is no magic ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Resiliency 101: How to bend, not break, when we are challenged</p><p>Resilience is a “Hot Topic” right now. For several years many advocates have been talking about its many benefits, including the Army!</p><p>Many define it as being able to adapt or recover quickly when life takes a turn for the worse.</p><p>By harnessing the tools Resiliency training you have a much better chance at bouncing back when facing the curve balls that life tends to throw at us.</p><p> </p><p>There is no magic want that will remove pain, grief, stress, anxiety, or any of the other physical or psychological problems we may face, through resiliency training though, you will learn how to recover quicker and stay in a healthier mind state.</p><p>In order for us to become more resilient, we must strive to work on the following areas</p><p><b>RELATIONSHIPS</b>: Develop strong and healthy relationships within your daily life. This will be the network that you will depend on when things get rough. This doesn’t have to just be immediate family and friends. Your support network can be your Church group or Community support group.</p><p><b>Goal setting and finding your purpose: </b>It’s easier to deal with the bad and the negative when you know that you are engaged with accomplishing your goals and purpose. Finding your purpose and identifying your “Why” is a big factor in resiliency.</p><p><b>JOURNAL:</b> Maintaining a journal allows you to reflect on the good, and keep track of the positives in your life. In times of stress and hardship it allows us to reflect back on how we have overcome greater problems. It can also provide valuable insight on how we can recover from similar problems.</p><p><b>SELF CARE:</b> Get Intune with your feelings. Understand who you are and what you need emotionally. Take care of yourself physically as well. When you feel good about your physical and emotional wellbeing things don’t weigh us down as much. Maintain a healthy diet, practice good sleep hygiene, and stay physically fit.</p><p><b>STOP PROCRASTINATING: </b>Face all tasks head on, and create order in chaos in order to stay on top of your daily tasks. Stay proactive, not reactive and know that no matter what the challenge or task is, it can be accomplished.</p><p> </p><p>Developing resiliency in your daily life will take time and much like exercising your biceps will inevitably result in awesome beach muscles. Practicing these steps will make you a master at it! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Resiliency 101: How to bend, not break, when we are challenged</p><p>Resilience is a “Hot Topic” right now. For several years many advocates have been talking about its many benefits, including the Army!</p><p>Many define it as being able to adapt or recover quickly when life takes a turn for the worse.</p><p>By harnessing the tools Resiliency training you have a much better chance at bouncing back when facing the curve balls that life tends to throw at us.</p><p> </p><p>There is no magic want that will remove pain, grief, stress, anxiety, or any of the other physical or psychological problems we may face, through resiliency training though, you will learn how to recover quicker and stay in a healthier mind state.</p><p>In order for us to become more resilient, we must strive to work on the following areas</p><p><b>RELATIONSHIPS</b>: Develop strong and healthy relationships within your daily life. This will be the network that you will depend on when things get rough. This doesn’t have to just be immediate family and friends. Your support network can be your Church group or Community support group.</p><p><b>Goal setting and finding your purpose: </b>It’s easier to deal with the bad and the negative when you know that you are engaged with accomplishing your goals and purpose. Finding your purpose and identifying your “Why” is a big factor in resiliency.</p><p><b>JOURNAL:</b> Maintaining a journal allows you to reflect on the good, and keep track of the positives in your life. In times of stress and hardship it allows us to reflect back on how we have overcome greater problems. It can also provide valuable insight on how we can recover from similar problems.</p><p><b>SELF CARE:</b> Get Intune with your feelings. Understand who you are and what you need emotionally. Take care of yourself physically as well. When you feel good about your physical and emotional wellbeing things don’t weigh us down as much. Maintain a healthy diet, practice good sleep hygiene, and stay physically fit.</p><p><b>STOP PROCRASTINATING: </b>Face all tasks head on, and create order in chaos in order to stay on top of your daily tasks. Stay proactive, not reactive and know that no matter what the challenge or task is, it can be accomplished.</p><p> </p><p>Developing resiliency in your daily life will take time and much like exercising your biceps will inevitably result in awesome beach muscles. Practicing these steps will make you a master at it! </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9626706-season-2-episode-38-mindful-minutes-r-is-for-resiliency.mp3" length="27662536" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, Eric and David</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9626706</guid>
    <pubDate>Sun, 28 Nov 2021 20:00:00 -0600</pubDate>
    <itunes:duration>2301</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 37: &quot; I LOVE GRANDPA&quot; Live Studio Session - Happy Veterans Day!</itunes:title>
    <title>Episode 37: &quot; I LOVE GRANDPA&quot; Live Studio Session - Happy Veterans Day!</title>
    <itunes:summary><![CDATA[Let us know what you think! Did you know that Veterans day was started in the late 1800s? Of course not, because thats total bullshit! But this episode is not, bullshit that is. In Honor of all the Veterans here's a SPECIAL episode just for you! Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Did you know that Veterans day was started in the late 1800s? Of course not, because thats total bullshit! But this episode is not, bullshit that is. In Honor of all the Veterans here&apos;s a SPECIAL episode just for you!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Did you know that Veterans day was started in the late 1800s? Of course not, because thats total bullshit! But this episode is not, bullshit that is. In Honor of all the Veterans here&apos;s a SPECIAL episode just for you!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9546681-episode-37-i-love-grandpa-live-studio-session-happy-veterans-day.mp3" length="55563014" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2jexo0fno03eqayywvient6fsoyv?.jpg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9546681</guid>
    <pubDate>Sun, 14 Nov 2021 15:00:00 -0600</pubDate>
    <itunes:duration>4623</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Security Halt! &quot;Mindful Minutes Segment&quot; - G is for Grounding</itunes:title>
    <title>Security Halt! &quot;Mindful Minutes Segment&quot; - G is for Grounding</title>
    <itunes:summary><![CDATA[Let us know what you think! Have you ever been over whelmed by work?   Do you find yourself easily over taken by stress?   Do you feel like you are constantly juggling 10 to 15 tasks?   If you’re like me when anxiety kicks in you try to tackle everything at once. Which often leads to copious amounts of errors, back pedaling, sloppy work, and a slew of other things.   Why is it that even when we are moving at 100MPH and doing five tasks at once that we fail miserably. Leavi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Have you ever been over whelmed by work?</p><p> </p><p>Do you find yourself easily over taken by stress?</p><p> </p><p>Do you feel like you are constantly juggling 10 to 15 tasks?</p><p> </p><p>If you’re like me when anxiety kicks in you try to tackle everything at once. Which often leads to copious amounts of errors, back pedaling, sloppy work, and a slew of other things.</p><p> </p><p>Why is it that even when we are moving at 100MPH and doing five tasks at once that we fail miserably. Leaving us feeling defeated, broken, and miserable.</p><p> </p><p>Well, what if I told you that before you get to drinking your fourth red bull, you should actually hit the pause button.</p><p> </p><p>Grounding is just that! When everything decides to be on fire, be still! Get centered and find yourself and your clarity before you become overwhelmed.</p><p> </p><p>Here are some simple tips to do just that…</p><p> </p><p>Find your Breath – “Box breathing” Breathe in for 4 seconds, HOLD for 4 seconds, Breathe out for 4 seconds, Hold for 4 seconds.</p><p> </p><p>5,4,3,2,1 Technique – Purposefully take in the details of your surroundings using each of your 5 SENSES. Look for the small details that you usually tune out, distant sounds, texture of an everyday object.</p><p> </p><p>Example:</p><p>5 things you see</p><p>4 things you feel</p><p>3 things you can hear</p><p>2 things you can smell</p><p>1 thing you can taste</p><p> </p><p>Body Awareness – This technique will bring you back into the “NOW”, by helping you focus your attention to the sensations on your body. Pay close attention to every part of your body and what you feel as you conduct this exercise.</p><p> </p><p>Example:</p><p>1.     Take 5 long deep breaths, in through your nose and exhale through puckered lips.</p><p>2.     Place both feet flat on the floor. Wiggle your toes, curl and uncurl your toes. Spend a moment feeling this sensation.</p><p>3.     Gently stomp your feet, focus on the sensation in your feet and your legs.</p><p>4.     Clench your fists and release them 10 times.</p><p>5.     Press you palms together, soft and hard. Hold this for 15 seconds.</p><p>6.     Rub your palms together briskly, notice the sound and sensation of warmth.</p><p>7.     Reach for the sky and stretch hold this for 5 secs and then relax.</p><p>8.     Take 5 more deep breaths and notice the feeling of calm in your body.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Have you ever been over whelmed by work?</p><p> </p><p>Do you find yourself easily over taken by stress?</p><p> </p><p>Do you feel like you are constantly juggling 10 to 15 tasks?</p><p> </p><p>If you’re like me when anxiety kicks in you try to tackle everything at once. Which often leads to copious amounts of errors, back pedaling, sloppy work, and a slew of other things.</p><p> </p><p>Why is it that even when we are moving at 100MPH and doing five tasks at once that we fail miserably. Leaving us feeling defeated, broken, and miserable.</p><p> </p><p>Well, what if I told you that before you get to drinking your fourth red bull, you should actually hit the pause button.</p><p> </p><p>Grounding is just that! When everything decides to be on fire, be still! Get centered and find yourself and your clarity before you become overwhelmed.</p><p> </p><p>Here are some simple tips to do just that…</p><p> </p><p>Find your Breath – “Box breathing” Breathe in for 4 seconds, HOLD for 4 seconds, Breathe out for 4 seconds, Hold for 4 seconds.</p><p> </p><p>5,4,3,2,1 Technique – Purposefully take in the details of your surroundings using each of your 5 SENSES. Look for the small details that you usually tune out, distant sounds, texture of an everyday object.</p><p> </p><p>Example:</p><p>5 things you see</p><p>4 things you feel</p><p>3 things you can hear</p><p>2 things you can smell</p><p>1 thing you can taste</p><p> </p><p>Body Awareness – This technique will bring you back into the “NOW”, by helping you focus your attention to the sensations on your body. Pay close attention to every part of your body and what you feel as you conduct this exercise.</p><p> </p><p>Example:</p><p>1.     Take 5 long deep breaths, in through your nose and exhale through puckered lips.</p><p>2.     Place both feet flat on the floor. Wiggle your toes, curl and uncurl your toes. Spend a moment feeling this sensation.</p><p>3.     Gently stomp your feet, focus on the sensation in your feet and your legs.</p><p>4.     Clench your fists and release them 10 times.</p><p>5.     Press you palms together, soft and hard. Hold this for 15 seconds.</p><p>6.     Rub your palms together briskly, notice the sound and sensation of warmth.</p><p>7.     Reach for the sky and stretch hold this for 5 secs and then relax.</p><p>8.     Take 5 more deep breaths and notice the feeling of calm in your body.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9546451-security-halt-mindful-minutes-segment-g-is-for-grounding.mp3" length="12411816" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9546451</guid>
    <pubDate>Sun, 14 Nov 2021 14:00:00 -0600</pubDate>
    <itunes:duration>1031</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 35: &quot;Family Crisis&quot; </itunes:title>
    <title>Episode 35: &quot;Family Crisis&quot; </title>
    <itunes:summary><![CDATA[Let us know what you think! Greg, Deny, and Paul sit down to discuss a real family crisis.  Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Greg, Deny, and Paul sit down to discuss a real family crisis. </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Greg, Deny, and Paul sit down to discuss a real family crisis. </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9546353-episode-35-family-crisis.mp3" length="62350365" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9546353</guid>
    <pubDate>Sun, 14 Nov 2021 13:00:00 -0600</pubDate>
    <itunes:duration>5192</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 34: &quot;I LOVE GRANDPA&quot; Live Studio Session - Gas Station boner Pills and 5 Hour Energy are the secret to a short, yet fruitful life</itunes:title>
    <title>Episode 34: &quot;I LOVE GRANDPA&quot; Live Studio Session - Gas Station boner Pills and 5 Hour Energy are the secret to a short, yet fruitful life</title>
    <itunes:summary><![CDATA[Let us know what you think! Hi FRIENDS!   We have an amazing episode for you today! But I’m not gonna spoil it for you! So instead here are some random topics that we MAY or MAY not cover on this episode! Sooooo enjoy! -       We fire David -       Daddy Bezos gets Eric TORQUED -       Live Alligator wrestling  -       Millionaire Porn Hub -       Two dudes one fortune 500 company -&n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Hi FRIENDS!</p><p> </p><p>We have an amazing episode for you today! But I’m not gonna spoil it for you! So instead here are some random topics that we MAY or MAY not cover on this episode! Sooooo enjoy!</p><p>-       We fire David</p><p>-       Daddy Bezos gets Eric TORQUED</p><p>-       Live Alligator wrestling </p><p>-       Millionaire Porn Hub</p><p>-       Two dudes one fortune 500 company</p><p>-       Power bottom death match</p><p>-       Van touring is not for the faint of heart</p><p>-       Overlanding in a Wooden cart</p><p>-       Eric makes love to the sound board</p><p>Please ENJOY!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Hi FRIENDS!</p><p> </p><p>We have an amazing episode for you today! But I’m not gonna spoil it for you! So instead here are some random topics that we MAY or MAY not cover on this episode! Sooooo enjoy!</p><p>-       We fire David</p><p>-       Daddy Bezos gets Eric TORQUED</p><p>-       Live Alligator wrestling </p><p>-       Millionaire Porn Hub</p><p>-       Two dudes one fortune 500 company</p><p>-       Power bottom death match</p><p>-       Van touring is not for the faint of heart</p><p>-       Overlanding in a Wooden cart</p><p>-       Eric makes love to the sound board</p><p>Please ENJOY!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9489361-episode-34-i-love-grandpa-live-studio-session-gas-station-boner-pills-and-5-hour-energy-are-the-secret-to-a-short-yet-fruitful-life.mp3" length="60306565" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8tjxf5oljv031u63qkt6ojltc0ui?.jpg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9489361</guid>
    <pubDate>Thu, 04 Nov 2021 08:00:00 -0500</pubDate>
    <itunes:duration>5018</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Security Halt! &quot;Mindful Minutes Segment&quot;- W is for Wise Mind </itunes:title>
    <title>Security Halt! &quot;Mindful Minutes Segment&quot;- W is for Wise Mind </title>
    <itunes:summary><![CDATA[Let us know what you think! Dialectical Behavioral Therapy (DBT) uses the concept of a reasonable, emotional, and wise mind to describe a person's thoughts and behaviors. The reasonable mind is driven by logic, the emotional mind is driven by feelings, and wise mind is a middle-ground between the two.   Wisemind in short, is finding that perfect balance between REASON and EMOTION.   When we live in Wisemind we can finally utilize both reason and emotion, taking the middle path in de...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dialectical Behavioral Therapy (DBT) uses the concept of a reasonable, emotional, and wise mind to describe a person&apos;s thoughts and behaviors. The reasonable mind is driven by logic, the emotional mind is driven by feelings, and wise mind is a middle-ground between the two.</p><p> </p><p>Wisemind in short, is finding that perfect balance between REASON and EMOTION.</p><p> </p><p>When we live in Wisemind we can finally utilize both reason and emotion, taking the middle path in developing that proper level of emotional sensitivity and that UBER COOL Keanu Reeves calm, cool collectedness.</p><p> </p><p> </p><p>In WISEMIND we use all three STATES OF OUR MIND. Think of it like this…</p><p> </p><p>The three states Are:</p><p> </p><p>Emotion mind</p><p> </p><p>Reasonable/ Rational mind </p><p> </p><p>AND WHEN THEY MERGE THEY FORM THE VOLTRON LIKE WISEMIND!!</p><p> </p><p>Each mind is different and is usually depicted as..</p><p> </p><p><b>REASONABLE:</b> Cool, Rational, Task-focused. When we are in this mind, we are ruled by facts, reason, logic, and pragmatics. In this mind VALUES and FEELINGS are not important.</p><p> </p><p><b>EMOTIONAL MIND</b>: HOT, Mood-Dependent, emotion-focused. When in emotion mind, you are ruled by your moods, feelings, and urges to do or say things. Facts, reason, and logic are not important.</p><p> </p><p>But in WISEMIND… We find the wisdom within ourselves, we see the value of both REASON and EMOTION. We bring in the LEFT and RIGHT Brain together and we finally walk the middle path of BEING TOTALLY RAD!! Like Bodhi in Point Break!!!</p><p> </p><p> </p><p>Well there you have it! I will post some graphics and other helpful tools on our Instagram page so please GO CHECK IT OUT!! We only have one shot at this life thing my doooodes!! Try this, practice this, after all what do you have to lose!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Dialectical Behavioral Therapy (DBT) uses the concept of a reasonable, emotional, and wise mind to describe a person&apos;s thoughts and behaviors. The reasonable mind is driven by logic, the emotional mind is driven by feelings, and wise mind is a middle-ground between the two.</p><p> </p><p>Wisemind in short, is finding that perfect balance between REASON and EMOTION.</p><p> </p><p>When we live in Wisemind we can finally utilize both reason and emotion, taking the middle path in developing that proper level of emotional sensitivity and that UBER COOL Keanu Reeves calm, cool collectedness.</p><p> </p><p> </p><p>In WISEMIND we use all three STATES OF OUR MIND. Think of it like this…</p><p> </p><p>The three states Are:</p><p> </p><p>Emotion mind</p><p> </p><p>Reasonable/ Rational mind </p><p> </p><p>AND WHEN THEY MERGE THEY FORM THE VOLTRON LIKE WISEMIND!!</p><p> </p><p>Each mind is different and is usually depicted as..</p><p> </p><p><b>REASONABLE:</b> Cool, Rational, Task-focused. When we are in this mind, we are ruled by facts, reason, logic, and pragmatics. In this mind VALUES and FEELINGS are not important.</p><p> </p><p><b>EMOTIONAL MIND</b>: HOT, Mood-Dependent, emotion-focused. When in emotion mind, you are ruled by your moods, feelings, and urges to do or say things. Facts, reason, and logic are not important.</p><p> </p><p>But in WISEMIND… We find the wisdom within ourselves, we see the value of both REASON and EMOTION. We bring in the LEFT and RIGHT Brain together and we finally walk the middle path of BEING TOTALLY RAD!! Like Bodhi in Point Break!!!</p><p> </p><p> </p><p>Well there you have it! I will post some graphics and other helpful tools on our Instagram page so please GO CHECK IT OUT!! We only have one shot at this life thing my doooodes!! Try this, practice this, after all what do you have to lose!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9455066-security-halt-mindful-minutes-segment-w-is-for-wise-mind.mp3" length="8934500" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9455066</guid>
    <pubDate>Fri, 29 Oct 2021 07:00:00 -0500</pubDate>
    <itunes:duration>741</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 32: &quot;I LOVE GRANDPA&quot; Live Studio Session- Amateur Fire fighting with sandals and introducing our new co-host David/Ryan/Doob</itunes:title>
    <title>Episode 32: &quot;I LOVE GRANDPA&quot; Live Studio Session- Amateur Fire fighting with sandals and introducing our new co-host David/Ryan/Doob</title>
    <itunes:summary><![CDATA[Let us know what you think! Good Morning Gang! The Security halt! and ILG family is growing once again, please welcome our brother David/Ryan/ Doob. This guy is hilarious but unfortunately he has like 7 first names, so just try and remember one of his names.  On this episode we truly cover EVERYTHING so just sit  back and enjoy Davids first show with us! Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Good Morning Gang!<br/>The Security halt! and ILG family is growing once again, please welcome our brother David/Ryan/ Doob. This guy is hilarious but unfortunately he has like 7 first names, so just try and remember one of his names. <br/>On this episode we truly cover EVERYTHING so just sit  back and enjoy Davids first show with us!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Good Morning Gang!<br/>The Security halt! and ILG family is growing once again, please welcome our brother David/Ryan/ Doob. This guy is hilarious but unfortunately he has like 7 first names, so just try and remember one of his names. <br/>On this episode we truly cover EVERYTHING so just sit  back and enjoy Davids first show with us!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9428092-episode-32-i-love-grandpa-live-studio-session-amateur-fire-fighting-with-sandals-and-introducing-our-new-co-host-david-ryan-doob.mp3" length="71309644" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m0rcbhu4ahnwiqf34b8eh7socvgk?.jpg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9428092</guid>
    <pubDate>Mon, 25 Oct 2021 08:00:00 -0500</pubDate>
    <itunes:duration>5935</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 31:&quot;I LOVE GRANDPA&quot; LIVE STUDIO SESSION - Bull Shark wrangling with prop guns in the woods.</itunes:title>
    <title>Episode 31:&quot;I LOVE GRANDPA&quot; LIVE STUDIO SESSION - Bull Shark wrangling with prop guns in the woods.</title>
    <itunes:summary><![CDATA[Let us know what you think! WE ARE BACK!  No need for s full description. In this episode we discuss... - Alec Bladwin - Bullsharks -Hobo splicing -Danger mounting -Gene manipulation -Meditation -Cow culture  Enjoy. Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>WE<br/>ARE<br/>BACK!<br/><br/>No need for s full description. In this episode we discuss...<br/>- Alec Bladwin<br/>- Bullsharks<br/>-Hobo splicing<br/>-Danger mounting<br/>-Gene manipulation<br/>-Meditation<br/>-Cow culture<br/><br/>Enjoy.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>WE<br/>ARE<br/>BACK!<br/><br/>No need for s full description. In this episode we discuss...<br/>- Alec Bladwin<br/>- Bullsharks<br/>-Hobo splicing<br/>-Danger mounting<br/>-Gene manipulation<br/>-Meditation<br/>-Cow culture<br/><br/>Enjoy.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9418877-episode-31-i-love-grandpa-live-studio-session-bull-shark-wrangling-with-prop-guns-in-the-woods.mp3" length="65442371" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dugoursk4ixtomqgg4wg89shxm5l?.jpg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9418877</guid>
    <pubDate>Sat, 23 Oct 2021 06:00:00 -0500</pubDate>
    <itunes:duration>5446</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 30: Ados_Acktual recruits us to join his cult....</itunes:title>
    <title>Episode 30: Ados_Acktual recruits us to join his cult....</title>
    <itunes:summary><![CDATA[Let us know what you think! Recruiters are by far the most misunderstood members of our force...AND some of the most over worked. SERIOUSLY! On this episode we get to sit down and hear some of the truth of what goes on behind the scenes of being a Recruiter in todays Army. Sit back and enjoy Ados_aktual as he tells us the TRUTH!! Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, tu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Recruiters are by far the most misunderstood members of our force...AND some of the most over worked. SERIOUSLY! On this episode we get to sit down and hear some of the truth of what goes on behind the scenes of being a Recruiter in todays Army. Sit back and enjoy Ados_aktual as he tells us the TRUTH!!</p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Recruiters are by far the most misunderstood members of our force...AND some of the most over worked. SERIOUSLY! On this episode we get to sit down and hear some of the truth of what goes on behind the scenes of being a Recruiter in todays Army. Sit back and enjoy Ados_aktual as he tells us the TRUTH!!</p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9361071-episode-30-ados_acktual-recruits-us-to-join-his-cult.mp3" length="50947034" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9361071</guid>
    <pubDate>Wed, 13 Oct 2021 07:00:00 -0500</pubDate>
    <itunes:duration>4242</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 29: Doctor Professor Murphy Part 2: The Doctor reloaded</itunes:title>
    <title>Episode 29: Doctor Professor Murphy Part 2: The Doctor reloaded</title>
    <itunes:summary><![CDATA[Let us know what you think! The Doctor of all Doctors, THE Professor of the Dark Arts IS BACK! Dr. Jen Murphy is back for part 2, and guys..... ITS FUCKING GOOD! Its so good I'm not going to ruin it by telling you what we discuss.... okay, okay I will...  In part two we discuss Dr. Murphys research work on the effects of pollution on the Ugandan Tree bark beetle and the effect that it has on us! We discuss the current viral spread model of Covid 75 and the surprising treatment options, that i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The Doctor of all Doctors, THE Professor of the Dark Arts IS BACK! Dr. Jen Murphy is back for part 2, and guys..... ITS FUCKING GOOD! Its so good I&apos;m not going to ruin it by telling you what we discuss.... okay, okay I will...<br/><br/>In part two we discuss Dr. Murphys research work on the effects of pollution on the Ugandan Tree bark beetle and the effect that it has on us! We discuss the current viral spread model of Covid 75 and the surprising treatment options, that include an over the counter Pig erectile dysfunction medicine. BUT THATS NOT ALL, THERE&apos;S A WHOLE LOT MORE!!</p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>The Doctor of all Doctors, THE Professor of the Dark Arts IS BACK! Dr. Jen Murphy is back for part 2, and guys..... ITS FUCKING GOOD! Its so good I&apos;m not going to ruin it by telling you what we discuss.... okay, okay I will...<br/><br/>In part two we discuss Dr. Murphys research work on the effects of pollution on the Ugandan Tree bark beetle and the effect that it has on us! We discuss the current viral spread model of Covid 75 and the surprising treatment options, that include an over the counter Pig erectile dysfunction medicine. BUT THATS NOT ALL, THERE&apos;S A WHOLE LOT MORE!!</p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9244224-episode-29-doctor-professor-murphy-part-2-the-doctor-reloaded.mp3" length="66021162" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9244224</guid>
    <pubDate>Wed, 22 Sep 2021 19:00:00 -0500</pubDate>
    <itunes:duration>5498</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode: 28: Doctor, Professor, Author and Amateur Street Fighter, Jennifer Murphy Part 1</itunes:title>
    <title>Episode: 28: Doctor, Professor, Author and Amateur Street Fighter, Jennifer Murphy Part 1</title>
    <itunes:summary><![CDATA[Let us know what you think! Grab your note books, popcorn, and get read to LEARN! On this episode we bring you a real life Renaissance Woman! Jennifer Murphy has done it all! Army Officer, Author, Professor, Archeologist, Musician, and she has even directed THREE direct to DVD movies!! Okay some of that was made up, but for realszees she's VERY ACCOMPLISHED and we are super excited to bring her story TO YOU... OUR DEAR DEAR AUDIENCE!    Security Halt Podcast and I Love Grandpa is pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Grab your note books, popcorn, and get read to LEARN! On this episode we bring you a real life Renaissance Woman! Jennifer Murphy has done it all! Army Officer, Author, Professor, Archeologist, Musician, and she has even directed THREE direct to DVD movies!! Okay some of that was made up, but for realszees she&apos;s VERY ACCOMPLISHED and we are super excited to bring her story TO YOU... OUR DEAR DEAR AUDIENCE! <br/><br/> Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Grab your note books, popcorn, and get read to LEARN! On this episode we bring you a real life Renaissance Woman! Jennifer Murphy has done it all! Army Officer, Author, Professor, Archeologist, Musician, and she has even directed THREE direct to DVD movies!! Okay some of that was made up, but for realszees she&apos;s VERY ACCOMPLISHED and we are super excited to bring her story TO YOU... OUR DEAR DEAR AUDIENCE! <br/><br/> Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9214714-episode-28-doctor-professor-author-and-amateur-street-fighter-jennifer-murphy-part-1.mp3" length="95502383" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9214714</guid>
    <pubDate>Fri, 17 Sep 2021 16:00:00 -0500</pubDate>
    <itunes:duration>7955</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode: 27 &quot;I love Grandpa&quot; Live studio session - 9/11 special with special guest Depression and Dark Humor</itunes:title>
    <title>Episode: 27 &quot;I love Grandpa&quot; Live studio session - 9/11 special with special guest Depression and Dark Humor</title>
    <itunes:summary><![CDATA[Let us know what you think! This year, 9/11 was a bit darker than usual since the Taliban took complete control of Afghanistan in less time than it takes for a brand new PVT to find an early 2000s Mustang with a 345% APR.  On this episode Eric and I try to make sense of things in the best way we know how, with lots of Holotropic breathing, meditation, and an extra dose of Zylotral ( the experimental Psychiatric medicine we got from Pauls mom).  ANYYYYY HOOOOOO! Please enjoy!  Security Ha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>This year, 9/11 was a bit darker than usual since the Taliban took complete control of Afghanistan in less time than it takes for a brand new PVT to find an early 2000s Mustang with a 345% APR. <br/>On this episode Eric and I try to make sense of things in the best way we know how, with lots of Holotropic breathing, meditation, and an extra dose of Zylotral ( the experimental Psychiatric medicine we got from Pauls mom).<br/><br/>ANYYYYY HOOOOOO! Please enjoy!<br/><br/>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>This year, 9/11 was a bit darker than usual since the Taliban took complete control of Afghanistan in less time than it takes for a brand new PVT to find an early 2000s Mustang with a 345% APR. <br/>On this episode Eric and I try to make sense of things in the best way we know how, with lots of Holotropic breathing, meditation, and an extra dose of Zylotral ( the experimental Psychiatric medicine we got from Pauls mom).<br/><br/>ANYYYYY HOOOOOO! Please enjoy!<br/><br/>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9214677-episode-27-i-love-grandpa-live-studio-session-9-11-special-with-special-guest-depression-and-dark-humor.mp3" length="53975993" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ilv5gxaqvcxt3arva4vnus2h9eut?.jpg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9214677</guid>
    <pubDate>Fri, 17 Sep 2021 16:00:00 -0500</pubDate>
    <itunes:duration>4490</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode: 26 &quot;I love Grandpa&quot; Live studio session - The one, the only, Mike Gildersleeve. Father, Husband, Astronaut and Marine.</itunes:title>
    <title>Episode: 26 &quot;I love Grandpa&quot; Live studio session - The one, the only, Mike Gildersleeve. Father, Husband, Astronaut and Marine.</title>
    <itunes:summary><![CDATA[Let us know what you think! WE ARE COMING TO YOU LIVE FROM A TOP SECRET GOVERNMENT FACILITY… Sort of…  ON THIS  episode of the “I Love Grandpa” Live studio sessions, THERE IS NO ERIC! Its just me and our guest MIKE “OG” GILDERSLEEVE! If you’ve ever wanted to know what it takes to be one of Americas FINEST MARINES, well you’re in luck, because Mike IS THAT MARINE! Forged in the fires of MORDOR, trained in the mystical ways of the United States Marine Corps, and he even slayed the Dra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>WE ARE COMING TO YOU LIVE FROM A TOP SECRET GOVERNMENT FACILITY… Sort of…</p><p> ON THIS  episode of the “I Love Grandpa” Live studio sessions, THERE IS NO ERIC! Its just me and our guest MIKE “OG” GILDERSLEEVE! If you’ve ever wanted to know what it takes to be one of Americas FINEST MARINES, well you’re in luck, because Mike IS THAT MARINE! Forged in the fires of MORDOR, trained in the mystical ways of the United States Marine Corps, and he even slayed the Dragon from the 1990s Marine Corp Commercials!</p><p>Mikes story is unique, authentic, and 100% American, we discuss all aspects of his life and service. Trust me by the end of this episode, you will want a part 2 and 3!</p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>WE ARE COMING TO YOU LIVE FROM A TOP SECRET GOVERNMENT FACILITY… Sort of…</p><p> ON THIS  episode of the “I Love Grandpa” Live studio sessions, THERE IS NO ERIC! Its just me and our guest MIKE “OG” GILDERSLEEVE! If you’ve ever wanted to know what it takes to be one of Americas FINEST MARINES, well you’re in luck, because Mike IS THAT MARINE! Forged in the fires of MORDOR, trained in the mystical ways of the United States Marine Corps, and he even slayed the Dragon from the 1990s Marine Corp Commercials!</p><p>Mikes story is unique, authentic, and 100% American, we discuss all aspects of his life and service. Trust me by the end of this episode, you will want a part 2 and 3!</p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9203614-episode-26-i-love-grandpa-live-studio-session-the-one-the-only-mike-gildersleeve-father-husband-astronaut-and-marine.mp3" length="55188530" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tf2jok5vsyy20y4lsofrqn7ozz4s?.jpg" />
    <itunes:author>Cab, Greg, Paul, and Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9203614</guid>
    <pubDate>Wed, 15 Sep 2021 19:00:00 -0500</pubDate>
    <itunes:duration>4591</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Security Halt! &quot;Mindful Minutes Segment&quot; - R is for Reaching Out</itunes:title>
    <title>Security Halt! &quot;Mindful Minutes Segment&quot; - R is for Reaching Out</title>
    <itunes:summary><![CDATA[Let us know what you think! We are not alone. No matter how lonely and isolated we feel, the truth is that WE ARE NOT ALONE. Fight through the depression and fear, reach out to your brothers, sisters, mom, dad, Randy ( wait, no fuck Randy) , and spend time connecting with the people that matter the most! Build your network, grow your TRIBE and take care of each other!! Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We are not alone. No matter how lonely and isolated we feel, the truth is that WE ARE NOT ALONE. Fight through the depression and fear, reach out to your brothers, sisters, mom, dad, Randy ( wait, no fuck Randy) , and spend time connecting with the people that matter the most! Build your network, grow your TRIBE and take care of each other!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>We are not alone. No matter how lonely and isolated we feel, the truth is that WE ARE NOT ALONE. Fight through the depression and fear, reach out to your brothers, sisters, mom, dad, Randy ( wait, no fuck Randy) , and spend time connecting with the people that matter the most! Build your network, grow your TRIBE and take care of each other!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9163501-security-halt-mindful-minutes-segment-r-is-for-reaching-out.mp3" length="6116710" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9163501</guid>
    <pubDate>Wed, 08 Sep 2021 20:00:00 -0500</pubDate>
    <itunes:duration>506</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode: 24 &quot;I love Grandpa&quot; live studio session - Chucking buckets, flying in Russian choppers, and selling farts online.</itunes:title>
    <title>Episode: 24 &quot;I love Grandpa&quot; live studio session - Chucking buckets, flying in Russian choppers, and selling farts online.</title>
    <itunes:summary><![CDATA[Let us know what you think! DUUUUUUUDES!! We are bringing the HEAT on this episode! Seriously, THIS EPISODE WILL ROCK YOUR PANTS RIGHT THE F-OFF. On this episode of the “I Love Grandpa” Live studio sessions, Eric and I discuss our new version of Onlyfans, our version of TED Talks, D&amp;D but normal life situations, Eric discusses the power of surfing and how to “Chuck buckets”, we bring you the best subscription box service and we also discuss the most important political topics that are aff...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>DUUUUUUUDES!! We are bringing the HEAT on this episode! Seriously, THIS EPISODE WILL ROCK YOUR PANTS RIGHT THE F-OFF. On this episode of the “I Love Grandpa” Live studio sessions, Eric and I discuss our new version of Onlyfans, our version of TED Talks, D&amp;D but normal life situations, Eric discusses the power of surfing and how to “Chuck buckets”, we bring you the best subscription box service and we also discuss the most important political topics that are affecting us today! But don’t just take my word for it, ask your Gam-Gam and Pep-Pep!</p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>DUUUUUUUDES!! We are bringing the HEAT on this episode! Seriously, THIS EPISODE WILL ROCK YOUR PANTS RIGHT THE F-OFF. On this episode of the “I Love Grandpa” Live studio sessions, Eric and I discuss our new version of Onlyfans, our version of TED Talks, D&amp;D but normal life situations, Eric discusses the power of surfing and how to “Chuck buckets”, we bring you the best subscription box service and we also discuss the most important political topics that are affecting us today! But don’t just take my word for it, ask your Gam-Gam and Pep-Pep!</p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9163283-episode-24-i-love-grandpa-live-studio-session-chucking-buckets-flying-in-russian-choppers-and-selling-farts-online.mp3" length="78264236" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4gr6z417842370fjbp2zn10w0g0l?.jpg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9163283</guid>
    <pubDate>Wed, 08 Sep 2021 20:00:00 -0500</pubDate>
    <itunes:duration>6514</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode: 23 &quot;I Love Grandpa&quot; live studio Session - Making Crack, Grapes of wrath, and a hiring homeless men to narrate our lives.</itunes:title>
    <title>Episode: 23 &quot;I Love Grandpa&quot; live studio Session - Making Crack, Grapes of wrath, and a hiring homeless men to narrate our lives.</title>
    <itunes:summary><![CDATA[Let us know what you think! Ladies and Gentlemen, strap yourselves in because you are in for a wild and crazy ride! On this episode of the “I Love Grandpa” Live studio sessions, Eric and I dive into the world of Crack, yup, that CRACK. The same one your Grandma uses on Friday night to get her bingo on!   BUT we of course discuss the most important topics in today’s news as well! We cover the End of the Afghan War, Chinas ban on Cheddar Cheese, the Malaysian Sun bear cough syrup epidemic ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ladies and Gentlemen, strap yourselves in because you are in for a wild and crazy ride! On this episode of the “I Love Grandpa” Live studio sessions, Eric and I dive into the world of Crack, yup, that CRACK. The same one your Grandma uses on Friday night to get her bingo on!</p><p> </p><p>BUT we of course discuss the most important topics in today’s news as well! We cover the End of the Afghan War, Chinas ban on Cheddar Cheese, the Malaysian Sun bear cough syrup epidemic and the death of beloved child actor, Chi Chi Del Taco.</p><p> </p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ladies and Gentlemen, strap yourselves in because you are in for a wild and crazy ride! On this episode of the “I Love Grandpa” Live studio sessions, Eric and I dive into the world of Crack, yup, that CRACK. The same one your Grandma uses on Friday night to get her bingo on!</p><p> </p><p>BUT we of course discuss the most important topics in today’s news as well! We cover the End of the Afghan War, Chinas ban on Cheddar Cheese, the Malaysian Sun bear cough syrup epidemic and the death of beloved child actor, Chi Chi Del Taco.</p><p> </p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9142713-episode-23-i-love-grandpa-live-studio-session-making-crack-grapes-of-wrath-and-a-hiring-homeless-men-to-narrate-our-lives.mp3" length="57774323" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xpfq1bqfrmi832x7wewa0dwb6x06?.jpg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9142713</guid>
    <pubDate>Sun, 05 Sep 2021 11:00:00 -0500</pubDate>
    <itunes:duration>4807</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode: 22 &quot;I Love Grandpa&quot; live studio Session - Certain things should never be bought at a garage sale or on Ebay</itunes:title>
    <title>Episode: 22 &quot;I Love Grandpa&quot; live studio Session - Certain things should never be bought at a garage sale or on Ebay</title>
    <itunes:summary><![CDATA[Let us know what you think! Ladies and Gentlemen, strap yourselves in because you are in for a wild and crazy ride! On this episode of the “I Love Grandpa” Live studio sessions, Eric and I use the TOPICS WHEEL OF AWESOMENESS!! We of course only discuss the most important topics in todays news! We cover the Tentacle porn shortage of eastern Japan, the British tea fiasco of 1843, Roger Ebert’s secret porn stash and the elaborate rating scheme he used, the Golden Corral secret menu, and the secr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ladies and Gentlemen, strap yourselves in because you are in for a wild and crazy ride! On this episode of the “I Love Grandpa” Live studio sessions, Eric and I use the TOPICS WHEEL OF AWESOMENESS!! We of course only discuss the most important topics in todays news! We cover the Tentacle porn shortage of eastern Japan, the British tea fiasco of 1843, Roger Ebert’s secret porn stash and the elaborate rating scheme he used, the Golden Corral secret menu, and the secret underground kid fight club that takes place underneath Disney’s Magic Kingdom!</p><p> </p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ladies and Gentlemen, strap yourselves in because you are in for a wild and crazy ride! On this episode of the “I Love Grandpa” Live studio sessions, Eric and I use the TOPICS WHEEL OF AWESOMENESS!! We of course only discuss the most important topics in todays news! We cover the Tentacle porn shortage of eastern Japan, the British tea fiasco of 1843, Roger Ebert’s secret porn stash and the elaborate rating scheme he used, the Golden Corral secret menu, and the secret underground kid fight club that takes place underneath Disney’s Magic Kingdom!</p><p> </p><p>Security Halt Podcast and I Love Grandpa is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9091890-episode-22-i-love-grandpa-live-studio-session-certain-things-should-never-be-bought-at-a-garage-sale-or-on-ebay.mp3" length="48238686" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/syrb0yrnysuf6tu2q2szi3bhd2c8?.jpg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9091890</guid>
    <pubDate>Thu, 26 Aug 2021 11:00:00 -0500</pubDate>
    <itunes:duration>4013</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 21: &quot;I Love Grandpa &quot;live studio session - Julia Roberts and the pitfalls of getting your roof fixed by a man with visible head trauma.</itunes:title>
    <title>Episode 21: &quot;I Love Grandpa &quot;live studio session - Julia Roberts and the pitfalls of getting your roof fixed by a man with visible head trauma.</title>
    <itunes:summary><![CDATA[Let us know what you think! None if this makes sense... But does it have to? Of course not! Hence why the name of our live studio sessions is.... "I love Grandpa". On this episode we cover sooo much. Please enjoy!  Heres a brief description of what this episode is all about. - Julia Roberts - Viral outbreaks - ebay scams  - the secret rituals of the amish - meth addicts  - THE Code annnnnnnnd so much more.... Enjoy Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>None if this makes sense... But does it have to? Of course not! Hence why the name of our live studio sessions is.... &quot;I love Grandpa&quot;. On this episode we cover sooo much. Please enjoy! <br/>Heres a brief description of what this episode is all about.<br/>- Julia Roberts<br/>- Viral outbreaks<br/>- ebay scams <br/>- the secret rituals of the amish<br/>- meth addicts <br/>- THE Code<br/>annnnnnnnd so much more.... Enjoy</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>None if this makes sense... But does it have to? Of course not! Hence why the name of our live studio sessions is.... &quot;I love Grandpa&quot;. On this episode we cover sooo much. Please enjoy! <br/>Heres a brief description of what this episode is all about.<br/>- Julia Roberts<br/>- Viral outbreaks<br/>- ebay scams <br/>- the secret rituals of the amish<br/>- meth addicts <br/>- THE Code<br/>annnnnnnnd so much more.... Enjoy</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9026688-episode-21-i-love-grandpa-live-studio-session-julia-roberts-and-the-pitfalls-of-getting-your-roof-fixed-by-a-man-with-visible-head-trauma.mp3" length="79387752" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ftssn3qzb2np9yfk0cop5xm5txf3?.jpg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9026688</guid>
    <pubDate>Fri, 13 Aug 2021 22:00:00 -0500</pubDate>
    <itunes:duration>6608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 20: Raider Bro Tim: Part 2 &quot;Tim Strikes Back&quot;</itunes:title>
    <title>Episode 20: Raider Bro Tim: Part 2 &quot;Tim Strikes Back&quot;</title>
    <itunes:summary><![CDATA[Let us know what you think! Last episode we left you with a bit of a cliff hanger, and for that… YOU ARE WELCOME!! It’s called suspense and we both know you’ve been spoiled by all the other podcasts out there! The wait is over, nothing could keep us from bringing Tim back on to talk about ALLLLL the other stuff we didn’t have time to discuss last time. I’m warning you guys, grab a coffee, some meds, and an empty Gatorade bottle (you know why) and get ready to dive into part two of this exciti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Last episode we left you with a bit of a cliff hanger, and for that… YOU ARE WELCOME!! It’s called suspense and we both know you’ve been spoiled by all the other podcasts out there!</p><p>The wait is over, nothing could keep us from bringing Tim back on to talk about ALLLLL the other stuff we didn’t have time to discuss last time. I’m warning you guys, grab a coffee, some meds, and an empty Gatorade bottle (you know why) and get ready to dive into part two of this exciting adventure.</p><p> </p><p>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p> </p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Last episode we left you with a bit of a cliff hanger, and for that… YOU ARE WELCOME!! It’s called suspense and we both know you’ve been spoiled by all the other podcasts out there!</p><p>The wait is over, nothing could keep us from bringing Tim back on to talk about ALLLLL the other stuff we didn’t have time to discuss last time. I’m warning you guys, grab a coffee, some meds, and an empty Gatorade bottle (you know why) and get ready to dive into part two of this exciting adventure.</p><p> </p><p>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p> </p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9025852-episode-20-raider-bro-tim-part-2-tim-strikes-back.mp3" length="76061233" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9025852</guid>
    <pubDate>Fri, 13 Aug 2021 16:00:00 -0500</pubDate>
    <podcast:soundbite startTime="379.102" duration="30.0" />
    <itunes:duration>6335</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 019: The incredible true story of Tim: MARSOC Raider, Bladesmith, and collector of skillsets.</itunes:title>
    <title>Episode 019: The incredible true story of Tim: MARSOC Raider, Bladesmith, and collector of skillsets.</title>
    <itunes:summary><![CDATA[Let us know what you think! Ladies and Gentlemen, strap yourselves in because you are in for a wild and crazy ride! On this episode of the Security Halt! Podcast, we are joined by our good friend Tim! Tim is a MARSOC Raider, bladesmith, and overall amazing human being. This is actually Part 1 of a 2 part series where we will discuss the circumstance surrounding his tragic and shocking upbringing, the events that shaped and molded him, and eventually is healing process. Trust us folks this is ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ladies and Gentlemen, strap yourselves in because you are in for a wild and crazy ride! On this episode of the Security Halt! Podcast, we are joined by our good friend Tim! Tim is a MARSOC Raider, bladesmith, and overall amazing human being. This is actually Part 1 of a 2 part series where we will discuss the circumstance surrounding his tragic and shocking upbringing, the events that shaped and molded him, and eventually is healing process. Trust us folks this is a two part episode that you do not want to miss.</p><p>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Ladies and Gentlemen, strap yourselves in because you are in for a wild and crazy ride! On this episode of the Security Halt! Podcast, we are joined by our good friend Tim! Tim is a MARSOC Raider, bladesmith, and overall amazing human being. This is actually Part 1 of a 2 part series where we will discuss the circumstance surrounding his tragic and shocking upbringing, the events that shaped and molded him, and eventually is healing process. Trust us folks this is a two part episode that you do not want to miss.</p><p>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/9000682-episode-019-the-incredible-true-story-of-tim-marsoc-raider-bladesmith-and-collector-of-skillsets.mp3" length="106312065" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9000682</guid>
    <pubDate>Mon, 09 Aug 2021 14:00:00 -0500</pubDate>
    <itunes:duration>8856</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 18 &quot;Drugs, Stolen underpants, and healing power of Poetry&quot; Guest Starring Joe Belt</itunes:title>
    <title>Episode 18 &quot;Drugs, Stolen underpants, and healing power of Poetry&quot; Guest Starring Joe Belt</title>
    <itunes:summary><![CDATA[Let us know what you think! Whats up guys! this week Paul, Greg, and yours truly bring you the amazing and talented Joseph Theodore Belt! He is a well traveled poet that has seen all the wonders of the middle east! We cover alot of new ground on this episode and we also have an in depth interview with the design team behind Jeff Bezos Rocket Ship, "The CockRocket 1", but as always we cover much much more! We go in depth talking about soooo many things! Hope you enjoy!  AS ALWAYS!!! Security H...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Whats up guys! this week Paul, Greg, and yours truly bring you the amazing and talented Joseph Theodore Belt! He is a well traveled poet that has seen all the wonders of the middle east! We cover alot of new ground on this episode and we also have an in depth interview with the design team behind Jeff Bezos Rocket Ship, &quot;The CockRocket 1&quot;, but as always we cover much much more! We go in depth talking about soooo many things! Hope you enjoy!<br/><br/>AS ALWAYS!!!<br/>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Whats up guys! this week Paul, Greg, and yours truly bring you the amazing and talented Joseph Theodore Belt! He is a well traveled poet that has seen all the wonders of the middle east! We cover alot of new ground on this episode and we also have an in depth interview with the design team behind Jeff Bezos Rocket Ship, &quot;The CockRocket 1&quot;, but as always we cover much much more! We go in depth talking about soooo many things! Hope you enjoy!<br/><br/>AS ALWAYS!!!<br/>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/8897394-episode-18-drugs-stolen-underpants-and-healing-power-of-poetry-guest-starring-joe-belt.mp3" length="76097669" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8897394</guid>
    <pubDate>Tue, 20 Jul 2021 22:00:00 -0500</pubDate>
    <itunes:duration>6338</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Security Halt! &quot;Mindful Minutes Segment&quot; - D is for DREAMS!!</itunes:title>
    <title>Security Halt! &quot;Mindful Minutes Segment&quot; - D is for DREAMS!!</title>
    <itunes:summary><![CDATA[Let us know what you think! Security Halt! "Mindful Minutes Segment" - D is for DREAMS!! Have you noticed that when we stop dreaming, setting goals, and being productive, life feels sort of blah? That’s because we were always meant to thrive! Goals and Dreams are a vital part of being able to stay on top of our mental game! The military made it easy for us to achieve and measure success, in the civilian world it’s a little more complicated, but easier in many ways!   Security Halt Podcas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Security Halt! &quot;Mindful Minutes Segment&quot; - D is for DREAMS!!</p><p>Have you noticed that when we stop dreaming, setting goals, and being productive, life feels sort of blah? That’s because we were always meant to thrive! Goals and Dreams are a vital part of being able to stay on top of our mental game! The military made it easy for us to achieve and measure success, in the civilian world it’s a little more complicated, but easier in many ways!</p><p> </p><p>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Security Halt! &quot;Mindful Minutes Segment&quot; - D is for DREAMS!!</p><p>Have you noticed that when we stop dreaming, setting goals, and being productive, life feels sort of blah? That’s because we were always meant to thrive! Goals and Dreams are a vital part of being able to stay on top of our mental game! The military made it easy for us to achieve and measure success, in the civilian world it’s a little more complicated, but easier in many ways!</p><p> </p><p>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/8890474-security-halt-mindful-minutes-segment-d-is-for-dreams.mp3" length="9380231" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8890474</guid>
    <pubDate>Mon, 19 Jul 2021 19:00:00 -0500</pubDate>
    <itunes:duration>778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 16 &quot;The Critical Theory of Veggie Omelets, John McAfee, and Space Jazz”</itunes:title>
    <title>Episode 16 &quot;The Critical Theory of Veggie Omelets, John McAfee, and Space Jazz”</title>
    <itunes:summary><![CDATA[Let us know what you think! Season 2 Episode 16 “The Critical Theory of Veggie Omelets, John McAfee, and Space Jazz” This week we deliver the goods folks! We cover the most relevant topics in todays HARD HITTING NEWS! We talk about the Swedish Democratic process and the new age movement to sterilize the common Icelandic Snow Weasel, the current banjo epidemic, and most importantly the laws and regulations governing the sport of Badger pitching. We also find time to speak on the most crucial t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Season 2 Episode 16 “The Critical Theory of Veggie Omelets, John McAfee, and Space Jazz”</p><p>This week we deliver the goods folks! We cover the most relevant topics in todays HARD HITTING NEWS! We talk about the Swedish Democratic process and the new age movement to sterilize the common Icelandic Snow Weasel, the current banjo epidemic, and most importantly the laws and regulations governing the sport of Badger pitching. We also find time to speak on the most crucial topics that are affecting the American Veteran in the America of today:</p><p>-       The Veggie Omelet, friend or foe.</p><p>-       Americas Next Hacking!! Who’s next?</p><p>-       South Africa is the worst Africa.</p><p>-       Catapults and Congress for 500 Alex!</p><p>-       McAfee. Or how I came to love the trial run of anti-virus software</p><p>-       Space Jazz, minus the a.</p><p>-       The longest Star Wars loop hole you have ever gotten into….</p><p>And as always, MUCH, MUCH, MUCH, MORE!!! </p><p> </p><p>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Season 2 Episode 16 “The Critical Theory of Veggie Omelets, John McAfee, and Space Jazz”</p><p>This week we deliver the goods folks! We cover the most relevant topics in todays HARD HITTING NEWS! We talk about the Swedish Democratic process and the new age movement to sterilize the common Icelandic Snow Weasel, the current banjo epidemic, and most importantly the laws and regulations governing the sport of Badger pitching. We also find time to speak on the most crucial topics that are affecting the American Veteran in the America of today:</p><p>-       The Veggie Omelet, friend or foe.</p><p>-       Americas Next Hacking!! Who’s next?</p><p>-       South Africa is the worst Africa.</p><p>-       Catapults and Congress for 500 Alex!</p><p>-       McAfee. Or how I came to love the trial run of anti-virus software</p><p>-       Space Jazz, minus the a.</p><p>-       The longest Star Wars loop hole you have ever gotten into….</p><p>And as always, MUCH, MUCH, MUCH, MORE!!! </p><p> </p><p>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/8823948-episode-16-the-critical-theory-of-veggie-omelets-john-mcafee-and-space-jazz.mp3" length="72904727" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8823948</guid>
    <pubDate>Tue, 06 Jul 2021 22:00:00 -0500</pubDate>
    <itunes:duration>6072</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Security Halt! &quot;Mindful Minutes Segment&quot; - S is for Sleep Hygiene</itunes:title>
    <title>Security Halt! &quot;Mindful Minutes Segment&quot; - S is for Sleep Hygiene</title>
    <itunes:summary><![CDATA[Let us know what you think! WHAT IS UP GANG!! Today we bring you yet another WONDERFUL, INFORMATIVE, and DARE I SAY Life altering "Mindful Minutes Segment". Today we will discuss Sleep Hygiene and the powerful habits that will help you CONQUER SLEEP!!!   So grab a pen and some paper and get ready to learn how to get some solid sleep!!!!  ENJOY! Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>WHAT IS UP GANG!! Today we bring you yet another WONDERFUL, INFORMATIVE, and DARE I SAY Life altering &quot;Mindful Minutes Segment&quot;. Today we will discuss Sleep Hygiene and the powerful habits that will help you CONQUER SLEEP!!! <br/><br/>So grab a pen and some paper and get ready to learn how to get some solid sleep!!!!<br/><br/>ENJOY!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>WHAT IS UP GANG!! Today we bring you yet another WONDERFUL, INFORMATIVE, and DARE I SAY Life altering &quot;Mindful Minutes Segment&quot;. Today we will discuss Sleep Hygiene and the powerful habits that will help you CONQUER SLEEP!!! <br/><br/>So grab a pen and some paper and get ready to learn how to get some solid sleep!!!!<br/><br/>ENJOY!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/8784527-security-halt-mindful-minutes-segment-s-is-for-sleep-hygiene.mp3" length="9380320" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8784527</guid>
    <pubDate>Tue, 29 Jun 2021 15:00:00 -0500</pubDate>
    <itunes:duration>778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Security Halt! &quot;Mindful Minutes Segment&quot; - A is for ANXIETY!</itunes:title>
    <title>Security Halt! &quot;Mindful Minutes Segment&quot; - A is for ANXIETY!</title>
    <itunes:summary><![CDATA[Let us know what you think! Security Halt! "Mindful Minutes Segment" - A is for ANXIETY!  Hello Gang! Lets talk about one of the most annoying and constant issues we all face, ANXIETY! For many of us we dealt with this prior to the Military and once we went to war, things got worse!! BUT GOOD NEWS!! I bring you some great information and some great tools to combat this little asshole!   So sit back and get ready to learn some new tools to combat ANXIETY!!  Security Halt Podcast is proudl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Security Halt! &quot;Mindful Minutes Segment&quot; - A is for ANXIETY!<br/><br/>Hello Gang! Lets talk about one of the most annoying and constant issues we all face, ANXIETY! For many of us we dealt with this prior to the Military and once we went to war, things got worse!! BUT GOOD NEWS!! I bring you some great information and some great tools to combat this little asshole! <br/><br/>So sit back and get ready to learn some new tools to combat ANXIETY!!<br/><br/>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Security Halt! &quot;Mindful Minutes Segment&quot; - A is for ANXIETY!<br/><br/>Hello Gang! Lets talk about one of the most annoying and constant issues we all face, ANXIETY! For many of us we dealt with this prior to the Military and once we went to war, things got worse!! BUT GOOD NEWS!! I bring you some great information and some great tools to combat this little asshole! <br/><br/>So sit back and get ready to learn some new tools to combat ANXIETY!!<br/><br/>Security Halt Podcast is proudly sponsored by: Hunter Performance Automotive located in Northern Colorado. They do everything from suspensions, turbo kits, super chargers, TO FULL ON Engine Swaps! Hit them up today and tell them Gregs mom sent you! Call 970-396-1081</p><p>Are you tired of subpar patches? Do you want quality leather goods? Well your search is over! Grab your phone, go to Instagram and look up Hammer 41 Leatherworks and checkout what my man Merryll is cooking up for you! For your very own custom order email <a href='mailto:hammer41leatherworks@gmail.com'>hammer41leatherworks@gmail.com</a>. MY MAN IS SURGICAL WIT DAT SEWING MACHINE SO HIT HIM UP NOW!!</p><p> </p><p>LASTLY but certainly not least, If you live in Northwest Florida and are looking for custom artisanal wood work, look no further. “By a Warriors Hands” is the only custom wood working artist that you need. Chris has an impressive resume and catalog of completed work that is sure to take you breath away. Chris and his design team will take on your next project and deliver you the finished piece of your dreams! You can reach Chris at 864-986-9584 or on Facebook at “By a warriors hands”</p><p>If you or anyone you know wants to sponsor the Security Halt podcast send us your info at sechaltpodcast@gmail.com</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/8735084-security-halt-mindful-minutes-segment-a-is-for-anxiety.mp3" length="10432627" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8735084</guid>
    <pubDate>Sun, 20 Jun 2021 21:00:00 -0500</pubDate>
    <itunes:duration>866</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 012: &quot; Will Robots be able to press charges in the future?&quot; </itunes:title>
    <title>Episode 012: &quot; Will Robots be able to press charges in the future?&quot; </title>
    <itunes:summary><![CDATA[Let us know what you think! Welcome back gang, in this episode we discuss ONLY the most riveting and truly important subjects that WE ALL FACE TODAY. Such as... - Dealing with the loss of a dog that was neither good or bad... sort of like a room mate that shits on the floor. - Are we headed to a dystopian future yet? Greg and I think so! - We discuss my journey to seeking help for my mental health issues - We script our very own Army recruitment video - We learn that Paul should never be allo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Welcome back gang, in this episode we discuss ONLY the most riveting and truly important subjects that WE ALL FACE TODAY. Such as...<br/>- Dealing with the loss of a dog that was neither good or bad... sort of like a room mate that shits on the floor.<br/>- Are we headed to a dystopian future yet? Greg and I think so!<br/>- We discuss my journey to seeking help for my mental health issues<br/>- We script our very own Army recruitment video<br/>- We learn that Paul should never be allowed near a sentient Robot <br/>- AND MUCH MUCH MORE!!!!!!<br/><br/>So sit back, grab some creamed corn and enjoy this episode!!!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Welcome back gang, in this episode we discuss ONLY the most riveting and truly important subjects that WE ALL FACE TODAY. Such as...<br/>- Dealing with the loss of a dog that was neither good or bad... sort of like a room mate that shits on the floor.<br/>- Are we headed to a dystopian future yet? Greg and I think so!<br/>- We discuss my journey to seeking help for my mental health issues<br/>- We script our very own Army recruitment video<br/>- We learn that Paul should never be allowed near a sentient Robot <br/>- AND MUCH MUCH MORE!!!!!!<br/><br/>So sit back, grab some creamed corn and enjoy this episode!!!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/8669497-episode-012-will-robots-be-able-to-press-charges-in-the-future.mp3" length="60894753" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8669497</guid>
    <pubDate>Tue, 08 Jun 2021 18:00:00 -0500</pubDate>
    <itunes:duration>5071</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 10 &quot;Lessons from a Kentucky Colonel&quot;</itunes:title>
    <title>Episode 10 &quot;Lessons from a Kentucky Colonel&quot;</title>
    <itunes:summary><![CDATA[Let us know what you think! Episode 10 : “Lessons from a Kentucky Colonel”!!   Is this Wato? Or is it gay porn? Welcome back folks to the Security Halt podcast! In this episode we welcome our great friend Colonel Horatio Faulkner Gaydog. Col Gaydog regales us with many tales from our time in the 82nd. But as always we find our way into the realm of dick jokes, cum, and discussing other high caliber topics, such as: Dick Predator, dealing with the loss of a friend, how to file your onlyfa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Episode 10 : “Lessons from a Kentucky Colonel”!!</p><p> </p><p>Is this Wato? Or is it gay porn?</p><p>Welcome back folks to the Security Halt podcast! In this episode we welcome our great friend Colonel Horatio Faulkner Gaydog. Col Gaydog regales us with many tales from our time in the 82nd. But as always we find our way into the realm of dick jokes, cum, and discussing other high caliber topics, such as: Dick Predator, dealing with the loss of a friend, how to file your onlyfans profit on this years taxes, and how to ghost Greg’s mom. So sit back, and enjoy EPISODE 10: “Lessons from a Kentucky Colonel”!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Episode 10 : “Lessons from a Kentucky Colonel”!!</p><p> </p><p>Is this Wato? Or is it gay porn?</p><p>Welcome back folks to the Security Halt podcast! In this episode we welcome our great friend Colonel Horatio Faulkner Gaydog. Col Gaydog regales us with many tales from our time in the 82nd. But as always we find our way into the realm of dick jokes, cum, and discussing other high caliber topics, such as: Dick Predator, dealing with the loss of a friend, how to file your onlyfans profit on this years taxes, and how to ghost Greg’s mom. So sit back, and enjoy EPISODE 10: “Lessons from a Kentucky Colonel”!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/8134685-episode-10-lessons-from-a-kentucky-colonel.mp3" length="57088246" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8134685</guid>
    <pubDate>Sat, 13 Mar 2021 18:00:00 -0600</pubDate>
    <itunes:duration>4754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 009: NEW YEAR EXTRA SPECIAL SHOW...3 months late!</itunes:title>
    <title>Episode 009: NEW YEAR EXTRA SPECIAL SHOW...3 months late!</title>
    <itunes:summary><![CDATA[Let us know what you think! Episode 9 : NEW YEAR EXTRA SPECIAL SHOW…3 months late!   WELCOME BACK EVERYONE!! Brand New Year some ole Bullshit  As usual we discuss ONLY the most riveting news worthy things!  Such as the Myanmar Coup, Germanys fancy new homeless pods, and our new Dad in the office! But more importantly EVIL JAR JAR BINKS IS FUCKING SCARY!!! He’s the Star Wars Villain THAT WE DESERVE! We develop the BEST STAR WARS game show, and we catch up on Paul’s nephews lates...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Episode 9 : NEW YEAR EXTRA SPECIAL SHOW…3 months late!</p><p> </p><p>WELCOME BACK EVERYONE!! Brand New Year some ole Bullshit </p><p>As usual we discuss ONLY the most riveting news worthy things! </p><p>Such as the Myanmar Coup, Germanys fancy new homeless pods, and our new Dad in the office!</p><p>But more importantly EVIL JAR JAR BINKS IS FUCKING SCARY!!! He’s the Star Wars Villain THAT WE DESERVE!</p><p>We develop the BEST STAR WARS game show, and we catch up on Paul’s nephews latest shenanigans, AND MUCH, MUCH, MORE!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Episode 9 : NEW YEAR EXTRA SPECIAL SHOW…3 months late!</p><p> </p><p>WELCOME BACK EVERYONE!! Brand New Year some ole Bullshit </p><p>As usual we discuss ONLY the most riveting news worthy things! </p><p>Such as the Myanmar Coup, Germanys fancy new homeless pods, and our new Dad in the office!</p><p>But more importantly EVIL JAR JAR BINKS IS FUCKING SCARY!!! He’s the Star Wars Villain THAT WE DESERVE!</p><p>We develop the BEST STAR WARS game show, and we catch up on Paul’s nephews latest shenanigans, AND MUCH, MUCH, MORE!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/8072146-episode-009-new-year-extra-special-show-3-months-late.mp3" length="56704585" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8072146</guid>
    <pubDate>Wed, 03 Mar 2021 19:00:00 -0600</pubDate>
    <itunes:duration>4722</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>EPISODE 008: Alex Maynard hustled the Government AND YOU CAN TOO! (But it’ll cost you your legs and mental stability.)</itunes:title>
    <title>EPISODE 008: Alex Maynard hustled the Government AND YOU CAN TOO! (But it’ll cost you your legs and mental stability.)</title>
    <itunes:summary><![CDATA[Let us know what you think! WHAT. IS.UP! Guys, THINGS HAVE BEEN HECTIC! We had to vote for a new Podcast President and things DID NOT GO WELL! We only had TWO options, a retarded octogenarian AND a dude that HAS DEFINITELY banged Greg’s mom. Of course WE VOTED FOR THE DUDE THAT BANGED OUT Greg’s MOM! BUT SOME HOW, a computer program created by a Slovakian Night Club owner rigged the election, any ways.... The podcast is now being managed by some 80 year old that sniffs kids and eats tapioca p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>WHAT. IS.UP!<br/>Guys, THINGS HAVE BEEN HECTIC! We had to vote for a new Podcast President and things DID NOT GO WELL! We only had TWO options, a retarded octogenarian AND a dude that HAS DEFINITELY banged Greg’s mom. Of course WE VOTED FOR THE DUDE THAT BANGED OUT Greg’s MOM! BUT SOME HOW, a computer program created by a Slovakian Night Club owner rigged the election, any ways.... The podcast is now being managed by some 80 year old that sniffs kids and eats tapioca pudding in a bathroom. BUT.... he lets us DO WHATEVER THE HELL WE WANT, as long as we wear masks and burn down shit!<br/>ANY WAYS! On this episode we BRING TO YOU THE TALE OF ALEX T. MAYNARD!!! Alex Maynard is a former Paratrooper who now travels around the world spreading the word of the Gospel, volunteering to feed single mothers, and free basing cocaine while dressed as Sponge Bob. He is an incredibly talented guy with an upcoming podcast/Instagram/blog called &quot;The Travel Bros Podcast&quot;. He is a great dude so look him up and support him! Along the way we will discuss SOOOOO many new and EXCITING topics... SUCH AS....</p><ol><li>Angies List it’s not just house chores anymore!</li><li>FORTNIGHT or Foreskin?</li><li>Elon Musk... GENETICALLY MODIFIED GERMAN TRANSFORMER.... WEREFORMER?</li><li>Deaf U...... NOT A GREAT IDEA.....</li><li>Star Wars: Marriage relations mini games!!!</li><li>STAR WARS! PROTOCOL DROIDS!</li></ol><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>WHAT. IS.UP!<br/>Guys, THINGS HAVE BEEN HECTIC! We had to vote for a new Podcast President and things DID NOT GO WELL! We only had TWO options, a retarded octogenarian AND a dude that HAS DEFINITELY banged Greg’s mom. Of course WE VOTED FOR THE DUDE THAT BANGED OUT Greg’s MOM! BUT SOME HOW, a computer program created by a Slovakian Night Club owner rigged the election, any ways.... The podcast is now being managed by some 80 year old that sniffs kids and eats tapioca pudding in a bathroom. BUT.... he lets us DO WHATEVER THE HELL WE WANT, as long as we wear masks and burn down shit!<br/>ANY WAYS! On this episode we BRING TO YOU THE TALE OF ALEX T. MAYNARD!!! Alex Maynard is a former Paratrooper who now travels around the world spreading the word of the Gospel, volunteering to feed single mothers, and free basing cocaine while dressed as Sponge Bob. He is an incredibly talented guy with an upcoming podcast/Instagram/blog called &quot;The Travel Bros Podcast&quot;. He is a great dude so look him up and support him! Along the way we will discuss SOOOOO many new and EXCITING topics... SUCH AS....</p><ol><li>Angies List it’s not just house chores anymore!</li><li>FORTNIGHT or Foreskin?</li><li>Elon Musk... GENETICALLY MODIFIED GERMAN TRANSFORMER.... WEREFORMER?</li><li>Deaf U...... NOT A GREAT IDEA.....</li><li>Star Wars: Marriage relations mini games!!!</li><li>STAR WARS! PROTOCOL DROIDS!</li></ol><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/6543637-episode-008-alex-maynard-hustled-the-government-and-you-can-too-but-it-ll-cost-you-your-legs-and-mental-stability.mp3" length="67162673" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6543637</guid>
    <pubDate>Tue, 24 Nov 2020 22:00:00 -0600</pubDate>
    <itunes:duration>5593</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 007 &quot;The Mackening, return of the Mac. MACKITY MAC, MACCCCC!&quot;</itunes:title>
    <title>Episode 007 &quot;The Mackening, return of the Mac. MACKITY MAC, MACCCCC!&quot;</title>
    <itunes:summary><![CDATA[Let us know what you think! HI EVERYONE!! This episode is a fanboy dream come true for us! Today we talk to our very own FIRST SAUSAGE MAC!!! Mac was our Platoon Daddy and one of the most influential leaders we had in the 82nd. We covered a lot of topics on this one, as always we covered Star Wars and the downfall of Afghanistan. We poke fun of drone pilots. But most importantly we talk about what it means to be a leader in the Army. Its not always sunshine and BJs but it is rewarding. So str...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>HI EVERYONE!! This episode is a fanboy dream come true for us! Today we talk to our very own FIRST SAUSAGE MAC!!! Mac was our Platoon Daddy and one of the most influential leaders we had in the 82nd. We covered a lot of topics on this one, as always we covered Star Wars and the downfall of Afghanistan. We poke fun of drone pilots. But most importantly we talk about what it means to be a leader in the Army. Its not always sunshine and BJs but it is rewarding. So strap in and get plugged in to EPISODE 007  &quot;The Mackening, return of the Mac. MACKITY MAC, MACCCCC!&quot;</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>HI EVERYONE!! This episode is a fanboy dream come true for us! Today we talk to our very own FIRST SAUSAGE MAC!!! Mac was our Platoon Daddy and one of the most influential leaders we had in the 82nd. We covered a lot of topics on this one, as always we covered Star Wars and the downfall of Afghanistan. We poke fun of drone pilots. But most importantly we talk about what it means to be a leader in the Army. Its not always sunshine and BJs but it is rewarding. So strap in and get plugged in to EPISODE 007  &quot;The Mackening, return of the Mac. MACKITY MAC, MACCCCC!&quot;</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/5918890-episode-007-the-mackening-return-of-the-mac-mackity-mac-maccccc.mp3" length="81553641" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5918890</guid>
    <pubDate>Thu, 15 Oct 2020 21:00:00 -0500</pubDate>
    <itunes:duration>6792</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 006 &quot;Return of the Rolfe&quot;</itunes:title>
    <title>Episode 006 &quot;Return of the Rolfe&quot;</title>
    <itunes:summary><![CDATA[Let us know what you think! Security Halt! Podcast Episode: 006 Titled: “ Return of the Rolfe!” WHAT.IS.UP.PEOPLE!!!! Welcome to episode 006 of the Security Halt! Podcast! Todays episode is alllll about our guest JJ Rolfe. JJ is another member of our 2/504 family and his story is nothing short of AMAZING! As always we cover a lot of topics but some of our key areas of focus are: -       Why do kids panic enlist! -       Why did I re enlist for a Big Mac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Security Halt! Podcast Episode: 006</p><p>Titled: “ Return of the Rolfe!”</p><p>WHAT.IS.UP.PEOPLE!!!! Welcome to episode 006 of the Security Halt! Podcast! Todays episode is alllll about our guest JJ Rolfe. JJ is another member of our 2/504 family and his story is nothing short of AMAZING! As always we cover a lot of topics but some of our key areas of focus are:</p><p>-       Why do kids panic enlist!</p><p>-       Why did I re enlist for a Big Mac and a Coke?</p><p>-       Apple Bees bro vets ARE THE WORST!</p><p>-       Why we serve and what it means to have.</p><p>BUT WE ALSO NERD OUT OVER NEW VIDEO GAMES!!</p><p>Learn about a wacked out crazy Rastafarian!</p><p>AND MUCH MUCH MORE!!</p><p>So sit back, realx, and enjoy Episode 006: “ Return of the Rolfe!”.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Security Halt! Podcast Episode: 006</p><p>Titled: “ Return of the Rolfe!”</p><p>WHAT.IS.UP.PEOPLE!!!! Welcome to episode 006 of the Security Halt! Podcast! Todays episode is alllll about our guest JJ Rolfe. JJ is another member of our 2/504 family and his story is nothing short of AMAZING! As always we cover a lot of topics but some of our key areas of focus are:</p><p>-       Why do kids panic enlist!</p><p>-       Why did I re enlist for a Big Mac and a Coke?</p><p>-       Apple Bees bro vets ARE THE WORST!</p><p>-       Why we serve and what it means to have.</p><p>BUT WE ALSO NERD OUT OVER NEW VIDEO GAMES!!</p><p>Learn about a wacked out crazy Rastafarian!</p><p>AND MUCH MUCH MORE!!</p><p>So sit back, realx, and enjoy Episode 006: “ Return of the Rolfe!”.</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/5201476-episode-006-return-of-the-rolfe.mp3" length="72369455" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5201476</guid>
    <pubDate>Sat, 29 Aug 2020 15:00:00 -0500</pubDate>
    <itunes:duration>6027</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 001 &quot;Kevin McCallister, Snake Plisken, and CHAZ&quot;</itunes:title>
    <title>Episode 001 &quot;Kevin McCallister, Snake Plisken, and CHAZ&quot;</title>
    <itunes:summary><![CDATA[Let us know what you think! Hey Guys!!  Welcome to episode 003 "Kevin McCallister, Snake Plisken, and CHAZ"! In this episode we discuss ASMR videos, The current state of affairs in the US, Time Traveling errors, Uwel Bol movies, Old man Kevin McCallister ( Don't worry you'll get it), and MUCH MUCH MORE!! Support the show Produced by Security Halt Media ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Hey Guys!! <br/>Welcome to episode 003 &quot;Kevin McCallister, Snake Plisken, and CHAZ&quot;!<br/>In this episode we discuss ASMR videos, The current state of affairs in the US, Time Traveling errors, Uwel Bol movies, Old man Kevin McCallister ( Don&apos;t worry you&apos;ll get it), and MUCH MUCH MORE!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1113407/fan_mail/new">Let us know what you think!</a></p><p>Hey Guys!! <br/>Welcome to episode 003 &quot;Kevin McCallister, Snake Plisken, and CHAZ&quot;!<br/>In this episode we discuss ASMR videos, The current state of affairs in the US, Time Traveling errors, Uwel Bol movies, Old man Kevin McCallister ( Don&apos;t worry you&apos;ll get it), and MUCH MUCH MORE!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/sechaltpodcast">Support the show</a></p><p>Produced by Security Halt Media</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1113407/episodes/4586972-episode-001-kevin-mccallister-snake-plisken-and-chaz.mp3" length="49722278" type="audio/mpeg" />
    <itunes:author>Cab, Greg, Paul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4586972</guid>
    <pubDate>Wed, 15 Jul 2020 20:00:00 -0500</pubDate>
    <itunes:duration>4140</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
</channel>
</rss>
