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  <title>Living and Leading with Emotional Intelligence</title>

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  <copyright>© 2026 Living and Leading with Emotional Intelligence</copyright>
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  <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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  <description><![CDATA[Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Join us in conversation with expert guests as we discuss topics like emotional intelligence, mindfulness, well-being, awareness, parenting with emotional intelligence, performance, effective communication strategies, and more. Here on Living and Leading with Emotional Intelligence, we focus on the nuances of emotional intelligence and awareness. Through the stories and wisdom of others, you will see how these essential skills (and way of being) have the power to change every facet of your life, improve your relationship with yourself, your family, children, strangers, and guide you towards a life of fulfillment, purpose, success, and freedom. ]]></description>
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    <itunes:title>The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller</itunes:title>
    <title>The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller</title>
    <itunes:summary><![CDATA[The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller  Throughout life, we will encounter turbulent times, and it's how we perceive and respond to these challenges that determine our resilience, what we learn, and how much we grow.   About Dr. Lincoln Stoller:  Dr. Lincoln Stoller merges the realms of psychotherapy, hypnotherapy, and neurofeedback therapy to enhance mental and physical capabilities. His expertise lies in integrating analytic, emotional, and physical intuition to fa...]]></itunes:summary>
    <description><![CDATA[<p>The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller<br/><br/>Throughout life, we will encounter turbulent times, and it&apos;s how we perceive and respond to these challenges that determine our resilience, what we learn, and how much we grow. <br/><br/><b>About Dr. Lincoln Stoller:</b><br/><br/>Dr. Lincoln Stoller merges the realms of psychotherapy, hypnotherapy, and neurofeedback therapy to enhance mental and physical capabilities. His expertise lies in integrating analytic, emotional, and physical intuition to facilitate extraordinary mental states. As the founder of Mind Strength Balance, Dr. Stoller is dedicated to unlocking the potential within, promoting well-being, and guiding individuals toward achieving mental and physical balance.<br/><br/><b>Learn more:</b> <br/><a href='https://www.mindstrengthbalance.com/'>Website</a><br/><a href='https://www.linkedin.com/in/lincolnstoller/?originalSubdomain=ca'>LinkedIn</a><br/><br/>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller<br/><br/>Throughout life, we will encounter turbulent times, and it&apos;s how we perceive and respond to these challenges that determine our resilience, what we learn, and how much we grow. <br/><br/><b>About Dr. Lincoln Stoller:</b><br/><br/>Dr. Lincoln Stoller merges the realms of psychotherapy, hypnotherapy, and neurofeedback therapy to enhance mental and physical capabilities. His expertise lies in integrating analytic, emotional, and physical intuition to facilitate extraordinary mental states. As the founder of Mind Strength Balance, Dr. Stoller is dedicated to unlocking the potential within, promoting well-being, and guiding individuals toward achieving mental and physical balance.<br/><br/><b>Learn more:</b> <br/><a href='https://www.mindstrengthbalance.com/'>Website</a><br/><a href='https://www.linkedin.com/in/lincolnstoller/?originalSubdomain=ca'>LinkedIn</a><br/><br/>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sat, 02 Mar 2024 15:00:00 -0500</pubDate>
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    <itunes:title>Leading Together and Building Stronger, More Resilient Teams with Tania Luna</itunes:title>
    <title>Leading Together and Building Stronger, More Resilient Teams with Tania Luna</title>
    <itunes:summary><![CDATA[Leading Together and Building Stronger, More Resilient Teams with Tania Luna  In this episode, we'll speak with Tania Luna regarding her latest book, LEAD TOGETHER: Stop Squirreling Away Power And Build A Better Team.   About Tania Luna: Tania is a psychology researcher, writer, and educator. She has built and grown multiple companies, including LifeLabs Learning — a leadership development resource that serves thousands of the world’s most influential companies – and Scarlet Spark — a no...]]></itunes:summary>
    <description><![CDATA[<p>Leading Together and Building Stronger, More Resilient Teams with Tania Luna<br/><br/>In this episode, we&apos;ll speak with Tania Luna regarding her latest book, <a href='https://www.amazon.com/Lead-Together-Squirreling-Power-Better/dp/151077646X#:~:text=Lead%20Together%20is%20a%20fictional,page%2Dturning%2C%20squirrelly%20narrative.'><b>LEAD TOGETHER:</b> <b>Stop Squirreling Away Power And Build A Better Team.</b></a><b><br/> <br/>About Tania Luna:<br/></b>Tania is a psychology researcher, writer, and educator. She has built and grown multiple companies, including LifeLabs Learning — a leadership development resource that serves thousands of the world’s most influential companies – and Scarlet Spark — a nonprofit that accelerates the speed-to-mission of organizations that help animals. She is also the co-author of <em>The Leader Lab: How to Become a Great Manager, Faster</em> and <em>Surprise: Embrace the Unpredictable &amp; Engineer the Unexpected </em>and the co-host of the podcast Talk Psych to Me. Her TED Talk on the power of perspective has over 1.8 million views. She lives with rescued pigs, goats, roosters, dogs, cats, and the love of her life.<b><br/></b><br/>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Leading Together and Building Stronger, More Resilient Teams with Tania Luna<br/><br/>In this episode, we&apos;ll speak with Tania Luna regarding her latest book, <a href='https://www.amazon.com/Lead-Together-Squirreling-Power-Better/dp/151077646X#:~:text=Lead%20Together%20is%20a%20fictional,page%2Dturning%2C%20squirrelly%20narrative.'><b>LEAD TOGETHER:</b> <b>Stop Squirreling Away Power And Build A Better Team.</b></a><b><br/> <br/>About Tania Luna:<br/></b>Tania is a psychology researcher, writer, and educator. She has built and grown multiple companies, including LifeLabs Learning — a leadership development resource that serves thousands of the world’s most influential companies – and Scarlet Spark — a nonprofit that accelerates the speed-to-mission of organizations that help animals. She is also the co-author of <em>The Leader Lab: How to Become a Great Manager, Faster</em> and <em>Surprise: Embrace the Unpredictable &amp; Engineer the Unexpected </em>and the co-host of the podcast Talk Psych to Me. Her TED Talk on the power of perspective has over 1.8 million views. She lives with rescued pigs, goats, roosters, dogs, cats, and the love of her life.<b><br/></b><br/>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 15 Nov 2023 17:00:00 -0500</pubDate>
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    <itunes:title>Emotional Intelligence in Holistic Healthcare with Dr. Jesus Cepero</itunes:title>
    <title>Emotional Intelligence in Holistic Healthcare with Dr. Jesus Cepero</title>
    <itunes:summary><![CDATA[Emotional Intelligence in Holistic Healthcare with Dr. Jesus Cepero  Today, we have the privilege of hosting Dr. Jesus Cepero. With an extensive career spanning over 20 years in healthcare leadership, Dr. Cepero currently guides a team of over 1,900 nurses at Stanford Medicine Children’s Health. His broad experience covers multiple specialties including emergency departments, critical care, and surgical services, to name a few. For over a decade, he has played a pivotal role as a Chief Nursin...]]></itunes:summary>
    <description><![CDATA[<p>Emotional Intelligence in Holistic Healthcare with Dr. Jesus Cepero<br/><br/>Today, we have the privilege of hosting Dr. Jesus Cepero. With an extensive career spanning over 20 years in healthcare leadership, Dr. Cepero currently guides a team of over 1,900 nurses at Stanford Medicine Children’s Health. His broad experience covers multiple specialties including emergency departments, critical care, and surgical services, to name a few. For over a decade, he has played a pivotal role as a Chief Nursing Officer in large healthcare systems. Today, he&apos;s here to share his insights on holistic health care and the importance of caring for staff to ensure effective patient care. <br/><br/><a href='https://www.stanfordchildrens.org/en/lucile-packard-childrens-hospital'><b>Stanford Medicine</b></a> <a href='https://www.stanfordchildrens.org/en/lucile-packard-childrens-hospital'><b>Children&apos;s Health</b></a><b><br/></b><a href='https://www.blaisekennedy.com/'><b><br/></b></a><a href='https://holisticlifefoundation.org/'><b>Holistic Life Foundation</b></a><b><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Emotional Intelligence in Holistic Healthcare with Dr. Jesus Cepero<br/><br/>Today, we have the privilege of hosting Dr. Jesus Cepero. With an extensive career spanning over 20 years in healthcare leadership, Dr. Cepero currently guides a team of over 1,900 nurses at Stanford Medicine Children’s Health. His broad experience covers multiple specialties including emergency departments, critical care, and surgical services, to name a few. For over a decade, he has played a pivotal role as a Chief Nursing Officer in large healthcare systems. Today, he&apos;s here to share his insights on holistic health care and the importance of caring for staff to ensure effective patient care. <br/><br/><a href='https://www.stanfordchildrens.org/en/lucile-packard-childrens-hospital'><b>Stanford Medicine</b></a> <a href='https://www.stanfordchildrens.org/en/lucile-packard-childrens-hospital'><b>Children&apos;s Health</b></a><b><br/></b><a href='https://www.blaisekennedy.com/'><b><br/></b></a><a href='https://holisticlifefoundation.org/'><b>Holistic Life Foundation</b></a><b><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 01 Nov 2023 17:00:00 -0400</pubDate>
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    <itunes:title>Leveraging Curiosity and Motivation to Conscious Transformation with Blaise Kennedy</itunes:title>
    <title>Leveraging Curiosity and Motivation to Conscious Transformation with Blaise Kennedy</title>
    <itunes:summary><![CDATA[Leveraging Curiosity and Motivation to Conscious Transformation with Blaise Kennedy  Meet Blaise Kennedy, a dedicated mentor committed to guiding individuals on their life-transforming journey toward higher consciousness. His unique approach is rooted in his personal narrative of remarkable transformation, which began in 2010 when he courageously checked into a drug rehabilitation center. His successful completion of the treatment became a springboard for his exploration of human potential an...]]></itunes:summary>
    <description><![CDATA[<p>Leveraging Curiosity and Motivation to Conscious Transformation with Blaise Kennedy<br/><br/>Meet <b>Blaise Kennedy</b>, a dedicated mentor committed to guiding individuals on their life-transforming journey toward higher consciousness. His unique approach is rooted in his personal narrative of remarkable transformation, which began in 2010 when he courageously checked into a drug rehabilitation center. His successful completion of the treatment became a springboard for his exploration of human potential and the depths of transformation possible. Today, he shares his accumulated wisdom to help others realize their highest potential. Whether you&apos;re seeking a deeper understanding of reality or relief from personal burdens, Blaise&apos;s teachings offer a path toward enlightenment and healing. Ideal for those interested in meditation, consciousness, manifestation, or reaching their highest potential - you&apos;ve come to the right place.<br/> <br/><a href='https://www.blaisekennedy.com/'><b>Learn more about Blaise and his work here.<br/></b></a><a href='https://www.youtube.com/@blaisekennedy'><b>YouTube</b></a><b><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Leveraging Curiosity and Motivation to Conscious Transformation with Blaise Kennedy<br/><br/>Meet <b>Blaise Kennedy</b>, a dedicated mentor committed to guiding individuals on their life-transforming journey toward higher consciousness. His unique approach is rooted in his personal narrative of remarkable transformation, which began in 2010 when he courageously checked into a drug rehabilitation center. His successful completion of the treatment became a springboard for his exploration of human potential and the depths of transformation possible. Today, he shares his accumulated wisdom to help others realize their highest potential. Whether you&apos;re seeking a deeper understanding of reality or relief from personal burdens, Blaise&apos;s teachings offer a path toward enlightenment and healing. Ideal for those interested in meditation, consciousness, manifestation, or reaching their highest potential - you&apos;ve come to the right place.<br/> <br/><a href='https://www.blaisekennedy.com/'><b>Learn more about Blaise and his work here.<br/></b></a><a href='https://www.youtube.com/@blaisekennedy'><b>YouTube</b></a><b><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 18 Oct 2023 12:00:00 -0400</pubDate>
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    <itunes:title>The Connection Code Part 2 with Giovanna Elias</itunes:title>
    <title>The Connection Code Part 2 with Giovanna Elias</title>
    <itunes:summary><![CDATA[Want to Support the show?  The Connection Code Part 2 with Giovanna Elias  In part 2 of my conversation with Giovanna, we pick up where we left off with building relationships with people that we may not see eye-to-eye with, how to communicate boundaries and have difficult conversations, and more.   About Giovanna Elias Giovanna's work focuses on empowering people to communicate more effectively and build better relationships both in their professional and personal lives. She has develop...]]></itunes:summary>
    <description><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'><b>Support the show</b></a><b>?</b><br/><br/>The Connection Code Part 2 with Giovanna Elias<br/><br/>In part 2 of my conversation with Giovanna, we pick up where we left off with building relationships with people that we may not see eye-to-eye with, how to communicate boundaries and have difficult conversations, and more. <br/><br/><b>About Giovanna Elias<br/></b>Giovanna&apos;s work focuses on empowering people to communicate more effectively and build better relationships both in their professional and personal lives. She has developed a comprehensive system, &apos;The Connection Code.™</p><p>Beyond her work as a human connections expert, Giovanna is the founder of The Connection Code, a creator of The Pathway Program and a respected public speaker. Her educational background spans from Holistic Health to Communications, Human Rights and Gender Studies, along with certifications in Neurolinguistic Programming. In addition, she has self-taught proficiency in several languages. Giovanna&apos;s work aims to guide individuals from everyday routines to a life more fulfilled and thriving. Today, we look forward to exploring how her unique approach and strategies can empower us to connect more meaningfully with the world around us.</p><p><a href='https://giovanna-elias.com/'><b>Learn more about Giovanna and her upcoming book here.</b></a><b><br/><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'><b>Support the show</b></a><b>?</b><br/><br/>The Connection Code Part 2 with Giovanna Elias<br/><br/>In part 2 of my conversation with Giovanna, we pick up where we left off with building relationships with people that we may not see eye-to-eye with, how to communicate boundaries and have difficult conversations, and more. <br/><br/><b>About Giovanna Elias<br/></b>Giovanna&apos;s work focuses on empowering people to communicate more effectively and build better relationships both in their professional and personal lives. She has developed a comprehensive system, &apos;The Connection Code.™</p><p>Beyond her work as a human connections expert, Giovanna is the founder of The Connection Code, a creator of The Pathway Program and a respected public speaker. Her educational background spans from Holistic Health to Communications, Human Rights and Gender Studies, along with certifications in Neurolinguistic Programming. In addition, she has self-taught proficiency in several languages. Giovanna&apos;s work aims to guide individuals from everyday routines to a life more fulfilled and thriving. Today, we look forward to exploring how her unique approach and strategies can empower us to connect more meaningfully with the world around us.</p><p><a href='https://giovanna-elias.com/'><b>Learn more about Giovanna and her upcoming book here.</b></a><b><br/><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 04 Oct 2023 17:00:00 -0400</pubDate>
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    <itunes:title>The Connection Code Part 1 with Giovanna Elias</itunes:title>
    <title>The Connection Code Part 1 with Giovanna Elias</title>
    <itunes:summary><![CDATA[Want to Support the show?  The Connection Code Part 1 with Giovanna Elias  In this episode, I speak with Giovanna about how to build strong and genuine connections with others. How to eliminate ambiguity, listen and engage with curiosity, and much more.   About Giovanna Elias Giovanna's work focuses on empowering people to communicate more effectively and build better relationships both in their professional and personal lives. She has developed a comprehensive system, 'The Connection Code.™ ...]]></itunes:summary>
    <description><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'><b>Support the show</b></a><b>?</b><br/><br/>The Connection Code Part 1 with Giovanna Elias<br/><br/>In this episode, I speak with Giovanna about how to build strong and genuine connections with others. How to eliminate ambiguity, listen and engage with curiosity, and much more. <br/><br/><b>About Giovanna Elias<br/></b>Giovanna&apos;s work focuses on empowering people to communicate more effectively and build better relationships both in their professional and personal lives. She has developed a comprehensive system, &apos;The Connection Code.™</p><p>Beyond her work as a human connections expert, Giovanna is the founder of The Connection Code, a creator of The Pathway Program and a respected public speaker. Her educational background spans from Holistic Health to Communications, Human Rights and Gender Studies, along with certifications in Neurolinguistic Programming. In addition, she has self-taught proficiency in several languages. Giovanna&apos;s work aims to guide individuals from everyday routines to a life more fulfilled and thriving. Today, we look forward to exploring how her unique approach and strategies can empower us to connect more meaningfully with the world around us.</p><p><a href='https://giovanna-elias.com/'><b>Learn more about Giovanna and her upcoming book here.</b></a><b><br/><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'><b>Support the show</b></a><b>?</b><br/><br/>The Connection Code Part 1 with Giovanna Elias<br/><br/>In this episode, I speak with Giovanna about how to build strong and genuine connections with others. How to eliminate ambiguity, listen and engage with curiosity, and much more. <br/><br/><b>About Giovanna Elias<br/></b>Giovanna&apos;s work focuses on empowering people to communicate more effectively and build better relationships both in their professional and personal lives. She has developed a comprehensive system, &apos;The Connection Code.™</p><p>Beyond her work as a human connections expert, Giovanna is the founder of The Connection Code, a creator of The Pathway Program and a respected public speaker. Her educational background spans from Holistic Health to Communications, Human Rights and Gender Studies, along with certifications in Neurolinguistic Programming. In addition, she has self-taught proficiency in several languages. Giovanna&apos;s work aims to guide individuals from everyday routines to a life more fulfilled and thriving. Today, we look forward to exploring how her unique approach and strategies can empower us to connect more meaningfully with the world around us.</p><p><a href='https://giovanna-elias.com/'><b>Learn more about Giovanna and her upcoming book here.</b></a><b><br/><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 20 Sep 2023 13:00:00 -0400</pubDate>
    <itunes:duration>3330</itunes:duration>
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  <item>
    <itunes:title>Holistic Parenting: Parent-Child Collaboration Strategies with Cara Tyrrell</itunes:title>
    <title>Holistic Parenting: Parent-Child Collaboration Strategies with Cara Tyrrell</title>
    <itunes:summary><![CDATA[Want to Support the show?  Holistic Parenting: Parent-Child Collaboration Strategies with Cara Tyrrell  In this episode, Cara discusses the importance of working in partnership with parents to help them better prepare their children not just for school but for life.  About Cara Tyrrell Cara has Bachelors degrees in ASL and Linguistics and a Masters degree in Education. She is a trained Early Childhood Teacher and Early Years Caregiver, continuing education consultant, and parent coach. I...]]></itunes:summary>
    <description><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'><b>Support the show</b></a><b>?</b><br/><br/>Holistic Parenting: Parent-Child Collaboration Strategies with Cara Tyrrell<br/><br/>In this episode, Cara discusses the importance of working in partnership with parents to help them better prepare their children not just for school but for life. </p><p><b>About Cara Tyrrell</b><br/>Cara has Bachelors degrees in ASL and Linguistics and a Masters degree in Education. She is a trained Early Childhood Teacher and Early Years Caregiver, continuing education consultant, and parent coach. In her preschool and Kindergarten classrooms, she identified a pattern of underdeveloped skill sets in her students, indicating a lack of overall readiness to learn. <br/><br/>After years of hearing parents say, “I’m so glad you are their first teacher,” Cara realized she wasn’t! The solution to arming Preschoolers and Kindergarteners with comprehensive readiness skills for finding success in school started with those same parents, in the family home, at birth.<br/><a href='https://www.core4parenting.com/'><b>Learn more about Cara, her work, blog, and podcast here.</b></a><b><br/><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'><b>Support the show</b></a><b>?</b><br/><br/>Holistic Parenting: Parent-Child Collaboration Strategies with Cara Tyrrell<br/><br/>In this episode, Cara discusses the importance of working in partnership with parents to help them better prepare their children not just for school but for life. </p><p><b>About Cara Tyrrell</b><br/>Cara has Bachelors degrees in ASL and Linguistics and a Masters degree in Education. She is a trained Early Childhood Teacher and Early Years Caregiver, continuing education consultant, and parent coach. In her preschool and Kindergarten classrooms, she identified a pattern of underdeveloped skill sets in her students, indicating a lack of overall readiness to learn. <br/><br/>After years of hearing parents say, “I’m so glad you are their first teacher,” Cara realized she wasn’t! The solution to arming Preschoolers and Kindergarteners with comprehensive readiness skills for finding success in school started with those same parents, in the family home, at birth.<br/><a href='https://www.core4parenting.com/'><b>Learn more about Cara, her work, blog, and podcast here.</b></a><b><br/><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Thu, 07 Sep 2023 11:00:00 -0400</pubDate>
    <itunes:duration>3202</itunes:duration>
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  <item>
    <itunes:title>Mentally Shredded with Christopher Weedon</itunes:title>
    <title>Mentally Shredded with Christopher Weedon</title>
    <itunes:summary><![CDATA[Want to Support the show?  Mentally Shredded with Christopher Weedon  In this episode, Chris and I get real about mental health and what it truly means to be mentally shredded, the name of his company, which he launched following his mental health challenge and discovery sparked by the 2020 pandemic.    Chris documented his struggles in his documentary, which you can view here.   About Christopher Weedon Christopher Weedon is the Founder of Mentally Shredded. Mentally Shredded was b...]]></itunes:summary>
    <description><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'><b>Support the show</b></a><b>?</b><br/><br/>Mentally Shredded with Christopher Weedon<br/><br/>In this episode, Chris and I get real about mental health and what it truly means to be mentally shredded, the name of his company, which he launched following his mental health challenge and discovery sparked by the 2020 pandemic.  <br/><br/>Chris documented his struggles in his documentary, which you can view <a href='https://www.christopherdweedon.com/videos-1'><b>here.</b></a> </p><p><br/><b>About Christopher Weedon</b><br/>Christopher Weedon is the Founder of Mentally Shredded.</p><p>Mentally Shredded was brought to life after Chris’ battle with anxiety and depression. “Once my foundation was destroyed, I sought help.” Through lived experience and knowing firsthand what neglecting to focus on improving your mental health can do, Chris now advocates to change the stigma and empower people through personal development. </p><p>Chris lives in Charlotte, North Carolina, and is available to travel for events and speaking engagements. </p><p>Contact for more information: info@christopherdweedon.com</p><p><a href='https://www.christopherdweedon.com/'><b>Learn more about Chris and his podcast. </b></a><b><br/><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'><b>Support the show</b></a><b>?</b><br/><br/>Mentally Shredded with Christopher Weedon<br/><br/>In this episode, Chris and I get real about mental health and what it truly means to be mentally shredded, the name of his company, which he launched following his mental health challenge and discovery sparked by the 2020 pandemic.  <br/><br/>Chris documented his struggles in his documentary, which you can view <a href='https://www.christopherdweedon.com/videos-1'><b>here.</b></a> </p><p><br/><b>About Christopher Weedon</b><br/>Christopher Weedon is the Founder of Mentally Shredded.</p><p>Mentally Shredded was brought to life after Chris’ battle with anxiety and depression. “Once my foundation was destroyed, I sought help.” Through lived experience and knowing firsthand what neglecting to focus on improving your mental health can do, Chris now advocates to change the stigma and empower people through personal development. </p><p>Chris lives in Charlotte, North Carolina, and is available to travel for events and speaking engagements. </p><p>Contact for more information: info@christopherdweedon.com</p><p><a href='https://www.christopherdweedon.com/'><b>Learn more about Chris and his podcast. </b></a><b><br/><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/13471816-mentally-shredded-with-christopher-weedon.mp3" length="46353099" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Fri, 25 Aug 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3860</itunes:duration>
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  <item>
    <itunes:title>Cleaning Up Mental Messes with Dr. Caroline Leaf</itunes:title>
    <title>Cleaning Up Mental Messes with Dr. Caroline Leaf</title>
    <itunes:summary><![CDATA[Cleaning Up Mental Messes with Dr. Caroline Leaf  In this episode, I speak with the renowned Dr. Caroline Leaf about the complexity and nuances of mental health that are often not discussed. We will venture down rabbit holes regarding "nature vs. nurture" (one could say) and gain a better understanding of our ability to take back control of our mental well-being and, if you're a parent, insights on how to help your children do the same.   About Dr. Caroline Leaf Dr. Caroline Leaf is a re...]]></itunes:summary>
    <description><![CDATA[<p>Cleaning Up Mental Messes with Dr. Caroline Leaf<br/><br/>In this episode, I speak with the renowned Dr. Caroline Leaf about the complexity and nuances of mental health that are often not discussed. We will venture down rabbit holes regarding &quot;nature vs. nurture&quot; (one could say) and gain a better understanding of our ability to take back control of our mental well-being and, if you&apos;re a parent, insights on how to help your children do the same. </p><p><br/><b>About Dr. Caroline Leaf</b><br/>Dr. Caroline Leaf is a renowned communication pathologist, audiologist, and neuroscientist, specializing in cognitive and metacognitive neuropsychology. Her research since the 1980s has focused on the mind-brain connection, neuroplasticity, and the nature of mental health. She has developed groundbreaking theories and tools that have helped hundreds of thousands of individuals combat mental health issues and learning disabilities. Besides, Dr. Leaf is the author of best-selling books like &quot;Switch on Your Brain&quot; and &quot;Cleaning Up Your Mental Mess,&quot; and has a newly released book &quot;How to Help Your Child Clean Up Their Mental Mess.&quot; Dr. Leaf frequently lectures worldwide, educating audiences about the power of the mind and optimal thinking for improved brain performance.<br/><br/><a href='https://drleaf.com/'><b>Learn more about Dr. Leaf and her books/services here.</b></a><b><br/><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Cleaning Up Mental Messes with Dr. Caroline Leaf<br/><br/>In this episode, I speak with the renowned Dr. Caroline Leaf about the complexity and nuances of mental health that are often not discussed. We will venture down rabbit holes regarding &quot;nature vs. nurture&quot; (one could say) and gain a better understanding of our ability to take back control of our mental well-being and, if you&apos;re a parent, insights on how to help your children do the same. </p><p><br/><b>About Dr. Caroline Leaf</b><br/>Dr. Caroline Leaf is a renowned communication pathologist, audiologist, and neuroscientist, specializing in cognitive and metacognitive neuropsychology. Her research since the 1980s has focused on the mind-brain connection, neuroplasticity, and the nature of mental health. She has developed groundbreaking theories and tools that have helped hundreds of thousands of individuals combat mental health issues and learning disabilities. Besides, Dr. Leaf is the author of best-selling books like &quot;Switch on Your Brain&quot; and &quot;Cleaning Up Your Mental Mess,&quot; and has a newly released book &quot;How to Help Your Child Clean Up Their Mental Mess.&quot; Dr. Leaf frequently lectures worldwide, educating audiences about the power of the mind and optimal thinking for improved brain performance.<br/><br/><a href='https://drleaf.com/'><b>Learn more about Dr. Leaf and her books/services here.</b></a><b><br/><br/></b>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 09 Aug 2023 11:00:00 -0400</pubDate>
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    <itunes:title>The Power of Awe: Overcome Burnout &amp; Anxiety, Ease Chronic Pain, Find Clarity &amp; Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster </itunes:title>
    <title>The Power of Awe: Overcome Burnout &amp; Anxiety, Ease Chronic Pain, Find Clarity &amp; Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster </title>
    <itunes:summary><![CDATA[The Power of Awe: Overcome Burnout &amp; Anxiety, Ease Chronic Pain, Find Clarity &amp; Purpose  — In Less Than 1 Minute Per Day with Co-Author Michael Amster  In this episode, I speak with co-author of The Power of Awe, Dr. Michael Amster, about this seemingly too-good-to-be-truth state of being that allows us to reduce depression, anxiety, and burnout and cultivate a more positive and healthier state of being.  About Dr. Michael Amster: Michael Amster, is a physician and faculty member...]]></itunes:summary>
    <description><![CDATA[<p>The Power of Awe: Overcome Burnout &amp; Anxiety, Ease Chronic Pain, Find Clarity &amp; Purpose  — In Less Than 1 Minute Per Day with Co-Author Michael Amster<br/><br/>In this episode, I speak with co-author of The Power of Awe, Dr. Michael Amster, about this seemingly too-good-to-be-truth state of being that allows us to reduce depression, anxiety, and burnout and cultivate a more positive and healthier state of being.</p><p><br/><b>About Dr. Michael Amster:</b><br/>Michael Amster<b>, </b>is a physician and faculty member at the Touro School of Medicine. With twenty years of experience as a pain management specialist, he is currently the founding director of the pain management department at Santa Cruz Community Health. He’s been a student of meditation for over thirty years, as well as a certified yoga teacher and meditation teacher. He splits his time between clinical work, research on awe, teaching mindfulness, and leading awe-inspiring retreats around the world. <br/><br/><b>About co-author Jake Eagle, LPC:<br/></b>Jake Eagle is a psychotherapist, mindfulness instructor, fellow member trainer of the International Association of NeuroLinguistic Programming, and cofounder of Live Conscious. After thirty years in private practice, Jake now works part-time as a meta-therapist, working with people who want to go beyond the bounds of traditional therapy. Together, he and his wife, Hannah, lead life-changing small group retreats at awe-inspiring locations around the world.<b><br/><br/>Their book:<br/></b><a href='https://thepowerofawe.com/'><b>The Power of AWE: Overcome Burnout &amp; Anxiety, Ease Chronic Pain, Find Clarity &amp; Purpose — In Less Than 1 Minute Per Day</b></a><b><br/><br/></b><a href='https://www.instagram.com/thepowerofawebook/'><b>Instagram</b></a><b> - @</b>thepowerofawebook<br/><a href='https://www.facebook.com/profile.php?id=100088073915335'><b>Facebook</b></a> - The Power of AWE<br/><a href='https://twitter.com/ThePowerofAWE'><b>Twitter</b></a><b> - </b>@ThePowerofAWE<br/><a href='https://www.tiktok.com/@thepowerofawe'><b>TikTok</b></a><b> - </b>thepowerofawe</p><p>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The Power of Awe: Overcome Burnout &amp; Anxiety, Ease Chronic Pain, Find Clarity &amp; Purpose  — In Less Than 1 Minute Per Day with Co-Author Michael Amster<br/><br/>In this episode, I speak with co-author of The Power of Awe, Dr. Michael Amster, about this seemingly too-good-to-be-truth state of being that allows us to reduce depression, anxiety, and burnout and cultivate a more positive and healthier state of being.</p><p><br/><b>About Dr. Michael Amster:</b><br/>Michael Amster<b>, </b>is a physician and faculty member at the Touro School of Medicine. With twenty years of experience as a pain management specialist, he is currently the founding director of the pain management department at Santa Cruz Community Health. He’s been a student of meditation for over thirty years, as well as a certified yoga teacher and meditation teacher. He splits his time between clinical work, research on awe, teaching mindfulness, and leading awe-inspiring retreats around the world. <br/><br/><b>About co-author Jake Eagle, LPC:<br/></b>Jake Eagle is a psychotherapist, mindfulness instructor, fellow member trainer of the International Association of NeuroLinguistic Programming, and cofounder of Live Conscious. After thirty years in private practice, Jake now works part-time as a meta-therapist, working with people who want to go beyond the bounds of traditional therapy. Together, he and his wife, Hannah, lead life-changing small group retreats at awe-inspiring locations around the world.<b><br/><br/>Their book:<br/></b><a href='https://thepowerofawe.com/'><b>The Power of AWE: Overcome Burnout &amp; Anxiety, Ease Chronic Pain, Find Clarity &amp; Purpose — In Less Than 1 Minute Per Day</b></a><b><br/><br/></b><a href='https://www.instagram.com/thepowerofawebook/'><b>Instagram</b></a><b> - @</b>thepowerofawebook<br/><a href='https://www.facebook.com/profile.php?id=100088073915335'><b>Facebook</b></a> - The Power of AWE<br/><a href='https://twitter.com/ThePowerofAWE'><b>Twitter</b></a><b> - </b>@ThePowerofAWE<br/><a href='https://www.tiktok.com/@thepowerofawe'><b>TikTok</b></a><b> - </b>thepowerofawe</p><p>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 26 Jul 2023 14:00:00 -0400</pubDate>
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    <itunes:title>The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak</itunes:title>
    <title>The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak</title>
    <itunes:summary><![CDATA[The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak  In this episode, I speak with Rabbi Matthew Ponak about the overlap of spirituality and emotional intelligence. We take a dive into his book and his mission as we discuss: How to be spiritual while leading a “normal” and relatable lifeThe difference, spiritually, between facing our difficulties and transcending them (and why both are part of a balanced existence)T...]]></itunes:summary>
    <description><![CDATA[<p>The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak<br/><br/>In this episode, I speak with Rabbi Matthew Ponak about the overlap of spirituality and emotional intelligence. We take a dive into his book and his mission as we discuss:</p><ul><li>How to be spiritual while leading a “normal” and relatable life</li><li>The difference, spiritually, between facing our difficulties and transcending them (and why both are part of a balanced existence)</li><li>The value of learning from religious and spiritual ancestry, even if we are secular, atheistic, or agnostic</li><li>Why people leave their religion</li><li>The value of adapting Shabbat—the Jewish day of rest, delight, and gratitude—for everyone to prevent burnout, care for the environment,  and live a more meaningful, fulfilling life </li><li>Pathways for traveling safely on the road to expanded consciousness</li><li>The common thread that runs through Judaism and other ancient spiritual practices</li></ul><p><br/><b>About Rabbi Matthew Ponak:</b><br/><b>Rabbi Matthew Ponak</b> is a teacher of Jewish mysticism, a spiritual counselor, and the co-founder of the Mekorah Institute—an online spiritual center for embodied practice. Ordained with honors as a rabbi at the neo-Hasidic Rabbinical School of Hebrew College, he also holds a Master’s degree in Contemplative Religions from Naropa University. Matthew lives in Victoria, British Columbia, and is certified as a Focusing Professional to guide others to deeper self-knowledge and healing. He is the author of <a href='https://www.amazon.com/Embodied-Kabbalah-Jewish-Mysticism-People/dp/1953220231'>Embodied Kabbalah</a>. Learn more at <a href='http://matthewponak.com/'>matthewponak.com</a> </p><p>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak<br/><br/>In this episode, I speak with Rabbi Matthew Ponak about the overlap of spirituality and emotional intelligence. We take a dive into his book and his mission as we discuss:</p><ul><li>How to be spiritual while leading a “normal” and relatable life</li><li>The difference, spiritually, between facing our difficulties and transcending them (and why both are part of a balanced existence)</li><li>The value of learning from religious and spiritual ancestry, even if we are secular, atheistic, or agnostic</li><li>Why people leave their religion</li><li>The value of adapting Shabbat—the Jewish day of rest, delight, and gratitude—for everyone to prevent burnout, care for the environment,  and live a more meaningful, fulfilling life </li><li>Pathways for traveling safely on the road to expanded consciousness</li><li>The common thread that runs through Judaism and other ancient spiritual practices</li></ul><p><br/><b>About Rabbi Matthew Ponak:</b><br/><b>Rabbi Matthew Ponak</b> is a teacher of Jewish mysticism, a spiritual counselor, and the co-founder of the Mekorah Institute—an online spiritual center for embodied practice. Ordained with honors as a rabbi at the neo-Hasidic Rabbinical School of Hebrew College, he also holds a Master’s degree in Contemplative Religions from Naropa University. Matthew lives in Victoria, British Columbia, and is certified as a Focusing Professional to guide others to deeper self-knowledge and healing. He is the author of <a href='https://www.amazon.com/Embodied-Kabbalah-Jewish-Mysticism-People/dp/1953220231'>Embodied Kabbalah</a>. Learn more at <a href='http://matthewponak.com/'>matthewponak.com</a> </p><p>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 12 Jul 2023 15:00:00 -0400</pubDate>
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    <itunes:title>Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety with Congressman Adam Smith</itunes:title>
    <title>Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety with Congressman Adam Smith</title>
    <itunes:summary><![CDATA[Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety with Congressman Adam Smith  In this episode, I speak with Congressman Adam Smith about his long battle with chronic pain and crippling anxiety. Join us as we navigate the ups and downs and ins and outs of the US healthcare system, mental roadblocks, challenges, insights, and everything in between, which Smith discusses in greater detail in his new book, Lost and Broken: My Journey Back from Chronic Pain and Crippling An...]]></itunes:summary>
    <description><![CDATA[<p>Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety with Congressman Adam Smith<br/><br/>In this episode, I speak with Congressman Adam Smith about his long battle with chronic pain and crippling anxiety. Join us as we navigate the ups and downs and ins and outs of the US healthcare system, mental roadblocks, challenges, insights, and everything in between, which Smith discusses in greater detail in his new book, <a href='https://www.amazon.com/Lost-Broken-Journey-Chronic-Crippling/dp/B0C3F31GMF/ref=sr_1_1?crid=3IOAVOI46CFYV&amp;keywords=book+lost+and+broken+by+adam+smith&amp;qid=1687968087&amp;sprefix=lost+and+broke%2Caps%2C157&amp;sr=8-1'>Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety.</a><br/><br/><br/><b>About Adam Smith:</b><br/>Adam Smith is a veteran member of Congress, representing the 9th Congressional District in the state of Washington. He is a native of SeaTac, Washington, where he grew up and attended law school. After graduating from law school, Adam was elected to State Senate and served for several years before being elected to his current position in Congress.</p><p>Adam has been married for nearly 30 years and is the proud father of two children. When he&apos;s not in Congress, Adam enjoys spending time with his family at home in Bellevue, Washington.</p><p>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety with Congressman Adam Smith<br/><br/>In this episode, I speak with Congressman Adam Smith about his long battle with chronic pain and crippling anxiety. Join us as we navigate the ups and downs and ins and outs of the US healthcare system, mental roadblocks, challenges, insights, and everything in between, which Smith discusses in greater detail in his new book, <a href='https://www.amazon.com/Lost-Broken-Journey-Chronic-Crippling/dp/B0C3F31GMF/ref=sr_1_1?crid=3IOAVOI46CFYV&amp;keywords=book+lost+and+broken+by+adam+smith&amp;qid=1687968087&amp;sprefix=lost+and+broke%2Caps%2C157&amp;sr=8-1'>Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety.</a><br/><br/><br/><b>About Adam Smith:</b><br/>Adam Smith is a veteran member of Congress, representing the 9th Congressional District in the state of Washington. He is a native of SeaTac, Washington, where he grew up and attended law school. After graduating from law school, Adam was elected to State Senate and served for several years before being elected to his current position in Congress.</p><p>Adam has been married for nearly 30 years and is the proud father of two children. When he&apos;s not in Congress, Adam enjoys spending time with his family at home in Bellevue, Washington.</p><p>************************************************************************************</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://thewanderersguide.buzzsprout.com/share'><b>The Wanderer&apos;s Guide to Cosmic Fabulosity</b></a><br/>Step into your capacity to thrive with The Wanderer&apos;s Guide!</p><p>Listen on: <a href='https://podcasts.apple.com/podcast/id1539036271'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/5Qh6aeiBuurBBQyytrxyYD'>Spotify</a></p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/13125397-lost-and-broken-my-journey-back-from-chronic-pain-and-crippling-anxiety-with-congressman-adam-smith.mp3" length="35367369" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 28 Jun 2023 12:00:00 -0400</pubDate>
    <itunes:duration>2944</itunes:duration>
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  <item>
    <itunes:title>WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett</itunes:title>
    <title>WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett</title>
    <itunes:summary><![CDATA[WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett  In this episode, I speak with Katie Bramlett, founder of WeShape about intentional and self-accepting fitness and well-being. Well discuss the toxic myths about fitness, diet, and body image, and how to workout with the goal of accepting yourself instead of comparing yourself to others or trying to fit a mold.   About Katie: Katie Bramlett started WeShape with the intention of advocating for people to stop ...]]></itunes:summary>
    <description><![CDATA[<p>WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett<br/><br/>In this episode, I speak with Katie Bramlett, founder of WeShape about intentional and self-accepting fitness and well-being. Well discuss the toxic myths about fitness, diet, and body image, and how to workout with the goal of accepting yourself instead of comparing yourself to others or trying to fit a mold. <br/><br/><b>About Katie:</b><br/>Katie Bramlett started WeShape with the intention of advocating for people to stop focusing on the number on the scale and instead put their energy and efforts towards a more meaningful intention such as movement, rest, and a deeper connection with self. Katie has a passion for bringing awareness to the toxic expectations placed on people in the fitness industry and believes that if we all unsubscribe to those messages we can pave a new path that&apos;s rooted in self acceptance, care, and kindness.<br/><br/><a href='https://www.weshape.com/livingandleading'><b>WeShape - Get your 2 week FREE trail here.</b></a><b><br/><br/> Follow WeShape on social: <br/></b>@weshape <br/>@weshapepodcast </p><p>************************************************************************************</p><p><b>Interested in joining me in fellowship?</b></p><p><b>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>WeShape: Bringing Self-love and Emotional Intelligence to Fitness with Katie Bramlett<br/><br/>In this episode, I speak with Katie Bramlett, founder of WeShape about intentional and self-accepting fitness and well-being. Well discuss the toxic myths about fitness, diet, and body image, and how to workout with the goal of accepting yourself instead of comparing yourself to others or trying to fit a mold. <br/><br/><b>About Katie:</b><br/>Katie Bramlett started WeShape with the intention of advocating for people to stop focusing on the number on the scale and instead put their energy and efforts towards a more meaningful intention such as movement, rest, and a deeper connection with self. Katie has a passion for bringing awareness to the toxic expectations placed on people in the fitness industry and believes that if we all unsubscribe to those messages we can pave a new path that&apos;s rooted in self acceptance, care, and kindness.<br/><br/><a href='https://www.weshape.com/livingandleading'><b>WeShape - Get your 2 week FREE trail here.</b></a><b><br/><br/> Follow WeShape on social: <br/></b>@weshape <br/>@weshapepodcast </p><p>************************************************************************************</p><p><b>Interested in joining me in fellowship?</b></p><p><b>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 14 Jun 2023 13:00:00 -0400</pubDate>
    <itunes:duration>3034</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Learning and Development (L&amp;D): Going Beyond Checking a Box with Adriane Jones</itunes:title>
    <title>Learning and Development (L&amp;D): Going Beyond Checking a Box with Adriane Jones</title>
    <itunes:summary><![CDATA[Learning and Development (L&amp;D): Going Beyond Checking a Box with Adriane Jones  In this episode, Adriane shares her experience in L&amp;D and what organizations need to do to ensure their programs are effective and aren't wasting money or their employee's time and trust.   About Adriane: Adriane Jones is a learning and development leader passionate about improving the world of work. Adriane has worked in the field of learning and development for over a decade and has experience working wi...]]></itunes:summary>
    <description><![CDATA[<p>Learning and Development (L&amp;D): Going Beyond Checking a Box with Adriane Jones<br/><br/>In this episode, Adriane shares her experience in L&amp;D and what organizations need to do to ensure their programs are effective and aren&apos;t wasting money or their employee&apos;s time and trust. <br/><br/><a href='https://www.linkedin.com/in/adrianejones/'><b>About Adriane:</b></a><br/>Adriane Jones is a learning and development leader passionate about improving the world of work.</p><p>Adriane has worked in the field of learning and development for over a decade and<br/>has experience working with dozens of organizations across various industries.<br/>Today, she’s the Founder and Principal Learning Architect at Adriane E Jones, a<br/>Portland-based learning and development company that helps companies fight turnover and engage employees.</p><p>When she isn’t heading up business development and running projects at work,<br/>you can find her developing her own skills or adventuring outdoors with her husband and two children.<br/><br/><a href='https://www.adrianeejones.com/'><b>Adriane&apos;s website</b></a><br/><br/>************************************************************************************</p><p><b>Interested in joining me in fellowship?</b></p><p><b>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>Use Promo code:<b> first20</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Learning and Development (L&amp;D): Going Beyond Checking a Box with Adriane Jones<br/><br/>In this episode, Adriane shares her experience in L&amp;D and what organizations need to do to ensure their programs are effective and aren&apos;t wasting money or their employee&apos;s time and trust. <br/><br/><a href='https://www.linkedin.com/in/adrianejones/'><b>About Adriane:</b></a><br/>Adriane Jones is a learning and development leader passionate about improving the world of work.</p><p>Adriane has worked in the field of learning and development for over a decade and<br/>has experience working with dozens of organizations across various industries.<br/>Today, she’s the Founder and Principal Learning Architect at Adriane E Jones, a<br/>Portland-based learning and development company that helps companies fight turnover and engage employees.</p><p>When she isn’t heading up business development and running projects at work,<br/>you can find her developing her own skills or adventuring outdoors with her husband and two children.<br/><br/><a href='https://www.adrianeejones.com/'><b>Adriane&apos;s website</b></a><br/><br/>************************************************************************************</p><p><b>Interested in joining me in fellowship?</b></p><p><b>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>Use Promo code:<b> first20</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/12953641-learning-and-development-l-d-going-beyond-checking-a-box-with-adriane-jones.mp3" length="30681584" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 31 May 2023 11:00:00 -0400</pubDate>
    <itunes:duration>2554</itunes:duration>
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    <itunes:title>The Enneagram of Emotional Intelligence with Author Scott Allender</itunes:title>
    <title>The Enneagram of Emotional Intelligence with Author Scott Allender</title>
    <itunes:summary><![CDATA[In this episode, we will speak with Scott Allender, the author, podcast host, and enneagram and EI coach, about his new book  "The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success." About the Scott Allender: Scott is an expert in global leadership and organizational development. Along with cohosting The Evolving Leader podcast, Scott regularly teaches Enneagram workshops and conducts typing interviews and emotional intelligence assessments for individua...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we will speak with Scott Allender, the author, podcast host, and enneagram and EI coach, about his new book  <em>&quot;The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success.&quot;</em></p><p>About the Scott Allender:</p><p>Scott is an expert in global leadership and organizational development. Along with cohosting <em>The Evolving Leader</em> podcast, Scott regularly teaches Enneagram workshops and conducts typing interviews and emotional intelligence assessments for individuals and teams who seek to become more radically self-aware and cognizant of the impact they have on the world. </p><p><a href='https://www.scotteallender.com/home/'><b>Website</b></a><b><br/></b><a href='https://www.scotteallender.com/'><b>His Book<br/></b></a><a href='https://podcasts.apple.com/us/podcast/the-evolving-leader/id1529641273'><b>His Podcast</b></a></p><p>************************************************************************************</p><p><b>Interested in joining me in fellowship?</b></p><p><b>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>Use Promo code:<b> first20</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we will speak with Scott Allender, the author, podcast host, and enneagram and EI coach, about his new book  <em>&quot;The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success.&quot;</em></p><p>About the Scott Allender:</p><p>Scott is an expert in global leadership and organizational development. Along with cohosting <em>The Evolving Leader</em> podcast, Scott regularly teaches Enneagram workshops and conducts typing interviews and emotional intelligence assessments for individuals and teams who seek to become more radically self-aware and cognizant of the impact they have on the world. </p><p><a href='https://www.scotteallender.com/home/'><b>Website</b></a><b><br/></b><a href='https://www.scotteallender.com/'><b>His Book<br/></b></a><a href='https://podcasts.apple.com/us/podcast/the-evolving-leader/id1529641273'><b>His Podcast</b></a></p><p>************************************************************************************</p><p><b>Interested in joining me in fellowship?</b></p><p><b>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>Use Promo code:<b> first20</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/12869182-the-enneagram-of-emotional-intelligence-with-author-scott-allender.mp3" length="36040633" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 17 May 2023 16:00:00 -0400</pubDate>
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    <itunes:title>How Emotional Intelligence Plays into the College Admission Process with Elizabeth West</itunes:title>
    <title>How Emotional Intelligence Plays into the College Admission Process with Elizabeth West</title>
    <itunes:summary><![CDATA[How Emotional Intelligence Plays into the College Admission Process with Elizabeth West In this episode, we will speak with College Admissions expert Elizabeth West about the emotions that students often experience in the college admissions process; how she helps mediate communication between students and parents, and her passion for helping them connect their passion with their future careers.  About the Elizabeth West: Elizabeth West is the CEO of EWC Consulting, an award-winning colle...]]></itunes:summary>
    <description><![CDATA[<p>How Emotional Intelligence Plays into the College Admission Process with Elizabeth West</p><p>In this episode, we will speak with College Admissions expert Elizabeth West about the emotions that students often experience in the college admissions process; how she helps mediate communication between students and parents, and her passion for helping them connect their passion with their future careers. </p><p>About the Elizabeth West:</p><p>Elizabeth West is the CEO of EWC Consulting, an award-winning college admissions consulting practice. </p><p>Elizabeth spent 25 years in higher education, working with students and helping them become successful. Elizabeth has spent 10 years of her career counseling students as an admissions officer, Associate Director of Admissions, and Director of Admissions, prior to 15 years teaching college students and working with them on how to become transfer students.</p><p>She loves seeing the epiphany in students’ eyes when they know where they want to go to college – where they will be successful and it will feel like home to them.</p><p><a href='https://www.ncewc.com/'>Website</a></p><p>Article in EIM+: <a href='https://www.ei-magazine.com/post/protecting-your-family-s-sanity-in-the-college-admissions-process'>Protecting Your Family’s Sanity in the College Admissions Process</a></p><p>************************************************************************************</p><p><b>Interested in joining me in fellowship?</b></p><p><b>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>Use Promo code:<b> first20</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>How Emotional Intelligence Plays into the College Admission Process with Elizabeth West</p><p>In this episode, we will speak with College Admissions expert Elizabeth West about the emotions that students often experience in the college admissions process; how she helps mediate communication between students and parents, and her passion for helping them connect their passion with their future careers. </p><p>About the Elizabeth West:</p><p>Elizabeth West is the CEO of EWC Consulting, an award-winning college admissions consulting practice. </p><p>Elizabeth spent 25 years in higher education, working with students and helping them become successful. Elizabeth has spent 10 years of her career counseling students as an admissions officer, Associate Director of Admissions, and Director of Admissions, prior to 15 years teaching college students and working with them on how to become transfer students.</p><p>She loves seeing the epiphany in students’ eyes when they know where they want to go to college – where they will be successful and it will feel like home to them.</p><p><a href='https://www.ncewc.com/'>Website</a></p><p>Article in EIM+: <a href='https://www.ei-magazine.com/post/protecting-your-family-s-sanity-in-the-college-admissions-process'>Protecting Your Family’s Sanity in the College Admissions Process</a></p><p>************************************************************************************</p><p><b>Interested in joining me in fellowship?</b></p><p><b>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>Use Promo code:<b> first20</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.</b></p><p><b>-----------------------------------------------------------------------------------------------</b></p><p><b>Learn more about your host:</b></p><p><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 03 May 2023 11:00:00 -0400</pubDate>
    <itunes:duration>3522</itunes:duration>
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    <itunes:title>Emotional Intelligence&#39;s Role in Making Wise Decisions with Dr. Jim Loehr</itunes:title>
    <title>Emotional Intelligence&#39;s Role in Making Wise Decisions with Dr. Jim Loehr</title>
    <itunes:summary><![CDATA[Emotional Intelligence's Role in Making Wise Decisions with Dr. Jim Loehr  In this episode, we will speak with Dr. Jim Loehr, a performance psychologist, about his new book Wise Decision, which he co-authored with Dr. Sheila Ohlsson Walker.   In their book, WISE DECISIONS, Loehr and Walker help people understand what frequently derails the decision-making process and the steps they need to take to consistently make the best choices they can with the information they have. About the authors:  ...]]></itunes:summary>
    <description><![CDATA[<p>Emotional Intelligence&apos;s Role in Making Wise Decisions with Dr. Jim Loehr<br/><br/>In this episode, we will speak with Dr. Jim Loehr, a performance psychologist, about his new book <a href='https://www.amazon.com/Wise-Decisions-Science-Based-Approach-Choices/dp/1119931401'><em>Wise Decision</em></a>, which he co-authored with Dr. Sheila Ohlsson Walker. <br/><br/>In their book, <b>WISE DECISIONS</b>, Loehr and Walker help people understand what frequently derails the decision-making process and the steps they need to take to consistently make the best choices they can with the information they have.</p><p>About the authors: <br/><br/><b>Dr. Loehr</b> is a world-renowned performance psychologist known for his work with top professional athletes and Olympians. <b>Dr. Walker</b> is a behavioral geneticist who focuses on how to create contexts that unlock people’s greatest potential. Their strategy includes: </p><p>• Taking a look at your holistic health before making your decision — Have you eaten? Are you tired? Are you in a good frame of mind?</p><p>• Being aware of your emotions — What is your gut telling you? </p><p>• Keeping your fundamental values in mind — What do you want your tombstone to say? How does the decision you’re facing connect to those words?</p><p>• Figuring out if your inner voice is telling you the truth — Where are you getting your facts from? Are you being affected by confirmation bias?<br/><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Emotional Intelligence&apos;s Role in Making Wise Decisions with Dr. Jim Loehr<br/><br/>In this episode, we will speak with Dr. Jim Loehr, a performance psychologist, about his new book <a href='https://www.amazon.com/Wise-Decisions-Science-Based-Approach-Choices/dp/1119931401'><em>Wise Decision</em></a>, which he co-authored with Dr. Sheila Ohlsson Walker. <br/><br/>In their book, <b>WISE DECISIONS</b>, Loehr and Walker help people understand what frequently derails the decision-making process and the steps they need to take to consistently make the best choices they can with the information they have.</p><p>About the authors: <br/><br/><b>Dr. Loehr</b> is a world-renowned performance psychologist known for his work with top professional athletes and Olympians. <b>Dr. Walker</b> is a behavioral geneticist who focuses on how to create contexts that unlock people’s greatest potential. Their strategy includes: </p><p>• Taking a look at your holistic health before making your decision — Have you eaten? Are you tired? Are you in a good frame of mind?</p><p>• Being aware of your emotions — What is your gut telling you? </p><p>• Keeping your fundamental values in mind — What do you want your tombstone to say? How does the decision you’re facing connect to those words?</p><p>• Figuring out if your inner voice is telling you the truth — Where are you getting your facts from? Are you being affected by confirmation bias?<br/><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 19 Apr 2023 11:00:00 -0400</pubDate>
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    <itunes:title>Combating the Effects of Racism with Intentional Breathing and Mindfulness with Zee Clarke</itunes:title>
    <title>Combating the Effects of Racism with Intentional Breathing and Mindfulness with Zee Clarke</title>
    <itunes:summary><![CDATA[Combating the Effects of Racism with Intentional Breathing and Mindfulness with Zee Clarke  Hearing Zee Clarke share her life experiences and day-to-day encounters with racism was astonishing. The unfortunate truth is that for racism and any forms of prejudice to be eradicated, it is crucial that every single individual acknowledges its existence and actively works towards its alleviation. Laws alone cannot end injustice; the underlying causes must also be addressed because, as Clarke also ex...]]></itunes:summary>
    <description><![CDATA[<p>Combating the Effects of Racism with Intentional Breathing and Mindfulness with Zee Clarke<br/><br/>Hearing Zee Clarke share her life experiences and day-to-day encounters with racism was astonishing. The unfortunate truth is that for racism and any forms of prejudice to be eradicated, it is crucial that every single individual acknowledges its existence and actively works towards its alleviation. Laws alone cannot end injustice; the underlying causes must also be addressed because, as Clarke also expressed, individuals who commit such acts are often deeply traumatized and follow a false narrative that leads to these acts. </p><p>Awareness is critical. <em>Black People Breath: A Mindfulness Guide to Racial Healing</em> is an essential book for people of color and their allies alike, as it raises awareness about the importance of combatting prejudice. It also stresses the significance of returning to one&apos;s breath when confronted with stressful situations. <a href='https://www.zeeclarke.com/book'>Zee Clarke’s book</a> releases March 14th, 2023, and can be found at your local Barnes &amp; Noble, on Amazon, or any book retailer.<br/><br/><b>About Zee: Mindfulness | Breathwork | Racial Healing</b> </p><p>Zee Clarke is a Harvard MBA that went from leading teams at Fortune 500 companies and startups in Silicon Valley to teaching mindfulness and breathwork to people of color. Why? After experiencing a number of race-related challenges, from racial profiling and harassment by the police to microaggressions in the workplace, she realized that mindfulness and breathwork were much more powerful outside of the yoga studio and in the context of our everyday lives. Trained in India, Zee leverages her toolkit of yoga, meditation, breathwork, sound healing, and Reiki to ensure that all people of color have the tools to thrive despite any challenges that race, gender, or sexuality might present. </p><p>To learn more about Zee Clarke and her work, visit <a href='http://www.zeeclarke.com/'>www.ZeeClarke.com</a>. <br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='http://www.inspiremereads.com/'><b>Eye-Opening Moments Podcast</b></a><br/>Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Combating the Effects of Racism with Intentional Breathing and Mindfulness with Zee Clarke<br/><br/>Hearing Zee Clarke share her life experiences and day-to-day encounters with racism was astonishing. The unfortunate truth is that for racism and any forms of prejudice to be eradicated, it is crucial that every single individual acknowledges its existence and actively works towards its alleviation. Laws alone cannot end injustice; the underlying causes must also be addressed because, as Clarke also expressed, individuals who commit such acts are often deeply traumatized and follow a false narrative that leads to these acts. </p><p>Awareness is critical. <em>Black People Breath: A Mindfulness Guide to Racial Healing</em> is an essential book for people of color and their allies alike, as it raises awareness about the importance of combatting prejudice. It also stresses the significance of returning to one&apos;s breath when confronted with stressful situations. <a href='https://www.zeeclarke.com/book'>Zee Clarke’s book</a> releases March 14th, 2023, and can be found at your local Barnes &amp; Noble, on Amazon, or any book retailer.<br/><br/><b>About Zee: Mindfulness | Breathwork | Racial Healing</b> </p><p>Zee Clarke is a Harvard MBA that went from leading teams at Fortune 500 companies and startups in Silicon Valley to teaching mindfulness and breathwork to people of color. Why? After experiencing a number of race-related challenges, from racial profiling and harassment by the police to microaggressions in the workplace, she realized that mindfulness and breathwork were much more powerful outside of the yoga studio and in the context of our everyday lives. Trained in India, Zee leverages her toolkit of yoga, meditation, breathwork, sound healing, and Reiki to ensure that all people of color have the tools to thrive despite any challenges that race, gender, or sexuality might present. </p><p>To learn more about Zee Clarke and her work, visit <a href='http://www.zeeclarke.com/'>www.ZeeClarke.com</a>. <br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='http://www.inspiremereads.com/'><b>Eye-Opening Moments Podcast</b></a><br/>Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 05 Apr 2023 11:00:00 -0400</pubDate>
    <itunes:duration>3448</itunes:duration>
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    <itunes:title>Getting to the Heart of Well-being with Cardiologist Dr. Jonathan Fisher</itunes:title>
    <title>Getting to the Heart of Well-being with Cardiologist Dr. Jonathan Fisher</title>
    <itunes:summary><![CDATA[Getting to the Heart of Well-being with Cardiologist Dr. Jonathan Fisher  In the episode, we speak with Jonathan Fisher, MD FACC regarding the correlation between our emotions and physical well-being. Well discuss how stress impacts the heart, and ways you can become more self-aware and regulate your emotions with mindfulness and positive intention.  About Dr. Jonathan Fisher:  Dr. Jonathan Fisher is a Harvard-trained physician, clinical cardiologist, and certified mindfulness medit...]]></itunes:summary>
    <description><![CDATA[<p>Getting to the Heart of Well-being with Cardiologist Dr. Jonathan Fisher<br/><br/>In the episode, we speak with <a href='https://www.linkedin.com/company/80731285/admin/#'><b>Jonathan Fisher, MD FACC</b></a> regarding the correlation between our emotions and physical well-being. Well discuss how stress impacts the heart, and ways you can become more self-aware and regulate your emotions with mindfulness and positive intention. </p><p>About Dr. Jonathan Fisher: </p><p>Dr. Jonathan Fisher is a Harvard-trained physician, clinical cardiologist, and certified mindfulness meditation teacher with 20 years of clinical experience. After surviving burnout, he is now committed to ending workplace burnout and optimizing peak performance in healthcare and the corporate world. He is a holistic practitioner who understands the importance of emotional intelligence and the role our feelings play in our physical health. Dr. Fisher leads training sessions at leadership workshops, corporate wellness retreats, and department-wide team-building meetings with an engaging mix of intensity and playfulness.<br/><br/>Links to learn more about Dr. Fisher:<br/><a href='https://www.linkedin.com/in/jonathan-fisher-md-facc-8516b24'>LinkedIn</a><br/><a href='https://www.drjonathanfisher.com/'>Website</a><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Getting to the Heart of Well-being with Cardiologist Dr. Jonathan Fisher<br/><br/>In the episode, we speak with <a href='https://www.linkedin.com/company/80731285/admin/#'><b>Jonathan Fisher, MD FACC</b></a> regarding the correlation between our emotions and physical well-being. Well discuss how stress impacts the heart, and ways you can become more self-aware and regulate your emotions with mindfulness and positive intention. </p><p>About Dr. Jonathan Fisher: </p><p>Dr. Jonathan Fisher is a Harvard-trained physician, clinical cardiologist, and certified mindfulness meditation teacher with 20 years of clinical experience. After surviving burnout, he is now committed to ending workplace burnout and optimizing peak performance in healthcare and the corporate world. He is a holistic practitioner who understands the importance of emotional intelligence and the role our feelings play in our physical health. Dr. Fisher leads training sessions at leadership workshops, corporate wellness retreats, and department-wide team-building meetings with an engaging mix of intensity and playfulness.<br/><br/>Links to learn more about Dr. Fisher:<br/><a href='https://www.linkedin.com/in/jonathan-fisher-md-facc-8516b24'>LinkedIn</a><br/><a href='https://www.drjonathanfisher.com/'>Website</a><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 22 Mar 2023 11:00:00 -0400</pubDate>
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    <itunes:title>Overcoming Trauma through Faith, Love, and Acceptance with Erik Allen</itunes:title>
    <title>Overcoming Trauma through Faith, Love, and Acceptance with Erik Allen</title>
    <itunes:summary><![CDATA[Overcoming Trauma through Faith, Love, and Acceptance with Erik Allen  Join us as Erik shares his life-altering experience that changed the trajectory of his life. Erik's story is grounded in his faith and its connection to self-awareness and acceptance.    About Erik Allen Raised in a broken home, battled addictions, was jailed at 18, and went bankrupt at 21, only to turn everything around. 16+ years sober, beautiful wife, two kids, Entrepreneur, Podcaster, John Maxwell Certified Coach,...]]></itunes:summary>
    <description><![CDATA[<p>Overcoming Trauma through Faith, Love, and Acceptance with Erik Allen<br/><br/>Join us as Erik shares his life-altering experience that changed the trajectory of his life. Erik&apos;s story is grounded in his faith and its connection to self-awareness and acceptance.  <br/><br/>About Erik Allen<br/>Raised in a broken home, battled addictions, was jailed at 18, and went bankrupt at 21, only to turn everything around. 16+ years sober, beautiful wife, two kids, Entrepreneur, Podcaster, John Maxwell Certified Coach, Speaker, &amp; now helping entrepreneurs get known and noticed online!<br/><br/><a href='https://erikallenmedia.com/about/'>Click here to read Erik&apos;s full bio.</a><br/><br/>Links to connect with Erik:<br/><a href='https://erikallenmedia.com/'>Website &amp; Podcast</a><br/><a href='https://www.facebook.com/ErikAllen79'>Facebook</a><br/><a href='https://www.instagram.com/erikgallen/'>Instagram</a><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Overcoming Trauma through Faith, Love, and Acceptance with Erik Allen<br/><br/>Join us as Erik shares his life-altering experience that changed the trajectory of his life. Erik&apos;s story is grounded in his faith and its connection to self-awareness and acceptance.  <br/><br/>About Erik Allen<br/>Raised in a broken home, battled addictions, was jailed at 18, and went bankrupt at 21, only to turn everything around. 16+ years sober, beautiful wife, two kids, Entrepreneur, Podcaster, John Maxwell Certified Coach, Speaker, &amp; now helping entrepreneurs get known and noticed online!<br/><br/><a href='https://erikallenmedia.com/about/'>Click here to read Erik&apos;s full bio.</a><br/><br/>Links to connect with Erik:<br/><a href='https://erikallenmedia.com/'>Website &amp; Podcast</a><br/><a href='https://www.facebook.com/ErikAllen79'>Facebook</a><br/><a href='https://www.instagram.com/erikgallen/'>Instagram</a><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 08 Mar 2023 12:00:00 -0500</pubDate>
    <itunes:duration>3090</itunes:duration>
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  <item>
    <itunes:title>Redefining Career Development with Guest host Deb Porter and Julie Winkle Giulioni </itunes:title>
    <title>Redefining Career Development with Guest host Deb Porter and Julie Winkle Giulioni </title>
    <itunes:summary><![CDATA[In this episode, Deb and Julie discuss the shift that is taking place within organizations across all industries, dismantling the belief that upward mobility is the only or "right" objective to have a successful and meaningful career.  About your guest host, Deb Porter: Deb Porter is the CEO and founder of HOLD (Hearing Out Life Drama), an organization that listens to individuals without judgment and provides advice only when asked in a safe, confidential environment. Deb has an MDiv (Masters...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Deb and Julie discuss the shift that is taking place within organizations across all industries, dismantling the belief that upward mobility is the only or &quot;right&quot; objective to have a successful and meaningful career.<br/><br/><b>About your guest host, Deb Porter:</b><br/>Deb Porter is the CEO and founder of <a href='https://www.hearingoutlifedrama.com/'>HOLD (Hearing Out Life Drama)</a>, an organization that listens to individuals without judgment and provides advice only when asked in a safe, confidential environment. Deb has an MDiv (Masters in Divinity) specializing in care and counseling from the University of Dubuque Theological Seminary.  She brings her education and relevant life experience as a hospital chaplain, spousal caregiver (now divorced), former homeschool parent, and funeral arranger. She ensures that regardless of which listener on her team you meet with, you feel heard.<br/><a href='https://www.linkedin.com/in/deb-porter-4b599346/'>Deb Porter&apos;s LinkedIn</a><br/><br/><b>About your guest, Julie Winkle Giulioni :<br/></b>Julie Winkle Giulioni is a champion for workplace growth and development and helps executives and leaders optimize talent and potential within their organizations. One of Inc. Magazine’s Top 100 speakers, she’s the author of <a href='https://www.juliewinklegiulioni.com/book/promotions/promotions-are-so-yesterday-pals/'><em>Promotions Are So Yesterday: Redefine Career Development. Help Employees Thrive </em></a>and the co-author of the international bestseller, <a href='https://www.juliewinklegiulioni.com/book/help-them-grow/'><em>Help Them Grow or Watch Them Go: Career Conversations Organizations Need and Employees Want</em></a><em>, </em>translated into seven languages.<b> </b></p><p>Julie is a regular columnist for <a href='https://www.juliewinklegiulioni.com/jwg-articles/source/training-industry-magazine/'>Training Industry Magazine</a> and <a href='https://www.smartbrief.com/author/julie-winkle-giulioni'>SmartBrief</a> and contributes articles on leadership, career development, and workplace trends to numerous publications including <a href='https://www.juliewinklegiulioni.com/jwg-articles/source/the-economist/'>The Economist</a>. You can keep up with Julie through her <a href='https://www.juliewinklegiulioni.com/blog/'>blog</a>, <a href='https://www.linkedin.com/in/juliewinklegiulioni'>LinkedIn</a> and <a href='https://twitter.com/Julie_WG'>Twitter</a>.</p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/></b>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Deb and Julie discuss the shift that is taking place within organizations across all industries, dismantling the belief that upward mobility is the only or &quot;right&quot; objective to have a successful and meaningful career.<br/><br/><b>About your guest host, Deb Porter:</b><br/>Deb Porter is the CEO and founder of <a href='https://www.hearingoutlifedrama.com/'>HOLD (Hearing Out Life Drama)</a>, an organization that listens to individuals without judgment and provides advice only when asked in a safe, confidential environment. Deb has an MDiv (Masters in Divinity) specializing in care and counseling from the University of Dubuque Theological Seminary.  She brings her education and relevant life experience as a hospital chaplain, spousal caregiver (now divorced), former homeschool parent, and funeral arranger. She ensures that regardless of which listener on her team you meet with, you feel heard.<br/><a href='https://www.linkedin.com/in/deb-porter-4b599346/'>Deb Porter&apos;s LinkedIn</a><br/><br/><b>About your guest, Julie Winkle Giulioni :<br/></b>Julie Winkle Giulioni is a champion for workplace growth and development and helps executives and leaders optimize talent and potential within their organizations. One of Inc. Magazine’s Top 100 speakers, she’s the author of <a href='https://www.juliewinklegiulioni.com/book/promotions/promotions-are-so-yesterday-pals/'><em>Promotions Are So Yesterday: Redefine Career Development. Help Employees Thrive </em></a>and the co-author of the international bestseller, <a href='https://www.juliewinklegiulioni.com/book/help-them-grow/'><em>Help Them Grow or Watch Them Go: Career Conversations Organizations Need and Employees Want</em></a><em>, </em>translated into seven languages.<b> </b></p><p>Julie is a regular columnist for <a href='https://www.juliewinklegiulioni.com/jwg-articles/source/training-industry-magazine/'>Training Industry Magazine</a> and <a href='https://www.smartbrief.com/author/julie-winkle-giulioni'>SmartBrief</a> and contributes articles on leadership, career development, and workplace trends to numerous publications including <a href='https://www.juliewinklegiulioni.com/jwg-articles/source/the-economist/'>The Economist</a>. You can keep up with Julie through her <a href='https://www.juliewinklegiulioni.com/blog/'>blog</a>, <a href='https://www.linkedin.com/in/juliewinklegiulioni'>LinkedIn</a> and <a href='https://twitter.com/Julie_WG'>Twitter</a>.</p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/></b>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 22 Feb 2023 11:00:00 -0500</pubDate>
    <itunes:duration>1942</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Transmuting Trauma and Discovering Yourself through Artful Expression with Shane Mainer</itunes:title>
    <title>Transmuting Trauma and Discovering Yourself through Artful Expression with Shane Mainer</title>
    <itunes:summary><![CDATA[Transmuting Trauma and Discovering Yourself through Artful Expression with Shane Mainer  This podcast is DEEP! We quickly go from modern-day stressors and career moves to discussing the often neglected and overlooked mental health issues, such as suicidal thoughts and attempts, loss, grief, and violence, AND how creativity can be a powerful catalyst for healing and self-discovery.   About Shane Mainer:  Shane Manier is a Creative Coach, Visual Artist, Live Event Painter, Tedx and Key Note Spe...]]></itunes:summary>
    <description><![CDATA[<p>Transmuting Trauma and Discovering Yourself through Artful Expression with Shane Mainer<br/><br/>This podcast is DEEP! We quickly go from modern-day stressors and career moves to discussing the often neglected and overlooked mental health issues, such as suicidal thoughts and attempts, loss, grief, and violence, AND how creativity can be a powerful catalyst for healing and self-discovery. <br/><br/>About Shane Mainer: <br/>Shane Manier is a Creative Coach, Visual Artist, Live Event Painter, Tedx and Key Note Speaker, Trauma Informed Care Instructor, Poetry Mentor, and National Spoken Word Poet based in the Charlotte Metro Region of NC. She is the founder of The National Poetry Month Summit, an online summit that connects and supports poets across the US, and Guerilla Poets, a nonprofit art collective with branches in the US and UK.<br/><br/><a href='https://shanemanier.com/about'>Click here to read her full bio.</a><br/><br/>Links to connect with Shane:<br/><a href='https://shanemanier.com/'>Website</a><br/><a href='https://www.facebook.com/shanemanierart/'>Facebook</a><br/><a href='https://www.instagram.com/shanemanier/'>Instagram</a><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Transmuting Trauma and Discovering Yourself through Artful Expression with Shane Mainer<br/><br/>This podcast is DEEP! We quickly go from modern-day stressors and career moves to discussing the often neglected and overlooked mental health issues, such as suicidal thoughts and attempts, loss, grief, and violence, AND how creativity can be a powerful catalyst for healing and self-discovery. <br/><br/>About Shane Mainer: <br/>Shane Manier is a Creative Coach, Visual Artist, Live Event Painter, Tedx and Key Note Speaker, Trauma Informed Care Instructor, Poetry Mentor, and National Spoken Word Poet based in the Charlotte Metro Region of NC. She is the founder of The National Poetry Month Summit, an online summit that connects and supports poets across the US, and Guerilla Poets, a nonprofit art collective with branches in the US and UK.<br/><br/><a href='https://shanemanier.com/about'>Click here to read her full bio.</a><br/><br/>Links to connect with Shane:<br/><a href='https://shanemanier.com/'>Website</a><br/><a href='https://www.facebook.com/shanemanierart/'>Facebook</a><br/><a href='https://www.instagram.com/shanemanier/'>Instagram</a><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 08 Feb 2023 13:00:00 -0500</pubDate>
    <itunes:duration>4499</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>The Dangers of Labels—Good or Bad with Brittney-Nichole | Solo Episode</itunes:title>
    <title>The Dangers of Labels—Good or Bad with Brittney-Nichole | Solo Episode</title>
    <itunes:summary><![CDATA[The Dangers of Labels—Good or Bad.  Many of us assign labels to ourselves and others, but allowing those labels to define who we are can be dangerous. Labels can provide a false sense of security about a person's identity and worth, hindering our growth and ability to explore the world without limitation. So let's take a deep dive together, shall we?  Learn more about your host: Brittney-Nichole Connor-Savarda Brittney-Nichole's book: The EQ Deficiency   Interested in earning extra $$$$?...]]></itunes:summary>
    <description><![CDATA[<p>The Dangers of Labels—Good or Bad.<br/><br/>Many of us assign labels to ourselves and others, but allowing those labels to define who we are can be dangerous. Labels can provide a false sense of security about a person&apos;s identity and worth, hindering our growth and ability to explore the world without limitation. So let&apos;s take a deep dive together, shall we?<br/><br/><b>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p> <br/><b>Interested in earning extra $$$$?<br/>Learn more about becoming an Affiliate Marketer. </b><a href='https://calendly.com/brittney-nichole/affiliate-marketing-inquiry'><b>Schedule a discovery call.</b></a><b><br/></b><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/></b><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The Dangers of Labels—Good or Bad.<br/><br/>Many of us assign labels to ourselves and others, but allowing those labels to define who we are can be dangerous. Labels can provide a false sense of security about a person&apos;s identity and worth, hindering our growth and ability to explore the world without limitation. So let&apos;s take a deep dive together, shall we?<br/><br/><b>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p> <br/><b>Interested in earning extra $$$$?<br/>Learn more about becoming an Affiliate Marketer. </b><a href='https://calendly.com/brittney-nichole/affiliate-marketing-inquiry'><b>Schedule a discovery call.</b></a><b><br/></b><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/></b><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 25 Jan 2023 12:00:00 -0500</pubDate>
    <itunes:duration>1226</itunes:duration>
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  <item>
    <itunes:title>Harder Than Life: Overcoming Poverty, Addiction, and Violence with CEO and Author Kelly Siegel</itunes:title>
    <title>Harder Than Life: Overcoming Poverty, Addiction, and Violence with CEO and Author Kelly Siegel</title>
    <itunes:summary><![CDATA[Harder Than Life: Overcoming Poverty, Addiction, and Violence with CEO and Author Kelly Siegel  In this podcast episode, Kelly talks about his life journey of overcoming poverty, addiction, and violence. He shares how he has taken these obstacles as opportunities for growth and explains why he believes that the universe is always trying to teach us something valuable in our hardships. From understanding how to process difficult emotions in healthier ways to learning how to better cope with tr...]]></itunes:summary>
    <description><![CDATA[<p>Harder Than Life: Overcoming Poverty, Addiction, and Violence with CEO and Author Kelly Siegel<br/><br/>In this podcast episode, Kelly talks about his life journey of overcoming poverty, addiction, and violence. He shares how he has taken these obstacles as opportunities for growth and explains why he believes that the universe is always trying to teach us something valuable in our hardships. From understanding how to process difficult emotions in healthier ways to learning how to better cope with triggers and obstacles, Kelly opens up about his own journey in a way that allows others to find hope and inspiration. <br/><br/>About Kelly: <br/>Kelly Siegel is the CEO of National Technology Management (NTM), author of &quot;Harder Than Life: Overcoming Poverty, Addiction, and Violence,&quot; and the host of the &quot;Harder Than Life&quot; podcast of the same name. With an educational background in Criminal Justice and Sociology from Western Michigan University, Kelly has been working to achieve success since his first paper route job when he was twelve. His goal is to make NTM the gold standard in the IT industry, and he’s on a mission to leave a legacy of making a difference—or, as he calls it, “making a dent.”</p><p>On January 31st, 2023, Kelly’s book &quot;Harder Than Life: Overcoming Poverty, Addiction and Violence&quot; will be released. Following its publication, he&apos;ll launch the corresponding podcast of the same name in February 2023. Through his story and that of many others like him, Kelly aims to empower and inspire others to break their own cycles, overcome adversity, and build a better life. <br/><br/>Links to connect with Kelly and his content: <br/><a href='https://www.harderthanlife.com'>www.harderthanlife.com</a> - here you can find his book and podcast. <br/><a href='https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&amp;keywords=harder+than+life+kelly+siegel&amp;qid=1673314631&amp;sprefix=harder+than+life%2Caps%2C98&amp;sr=8-1'>Pre-order the book here</a><br/><a href='https://www.instagram.com/kelly.siegel.71/'>Instagram</a><br/><a href='https://www.tiktok.com/@kellysiegel71'>TikTok<br/></a><a href='https://www.youtube.com/@harderthanlife'>YouTube</a><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>. <br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Harder Than Life: Overcoming Poverty, Addiction, and Violence with CEO and Author Kelly Siegel<br/><br/>In this podcast episode, Kelly talks about his life journey of overcoming poverty, addiction, and violence. He shares how he has taken these obstacles as opportunities for growth and explains why he believes that the universe is always trying to teach us something valuable in our hardships. From understanding how to process difficult emotions in healthier ways to learning how to better cope with triggers and obstacles, Kelly opens up about his own journey in a way that allows others to find hope and inspiration. <br/><br/>About Kelly: <br/>Kelly Siegel is the CEO of National Technology Management (NTM), author of &quot;Harder Than Life: Overcoming Poverty, Addiction, and Violence,&quot; and the host of the &quot;Harder Than Life&quot; podcast of the same name. With an educational background in Criminal Justice and Sociology from Western Michigan University, Kelly has been working to achieve success since his first paper route job when he was twelve. His goal is to make NTM the gold standard in the IT industry, and he’s on a mission to leave a legacy of making a difference—or, as he calls it, “making a dent.”</p><p>On January 31st, 2023, Kelly’s book &quot;Harder Than Life: Overcoming Poverty, Addiction and Violence&quot; will be released. Following its publication, he&apos;ll launch the corresponding podcast of the same name in February 2023. Through his story and that of many others like him, Kelly aims to empower and inspire others to break their own cycles, overcome adversity, and build a better life. <br/><br/>Links to connect with Kelly and his content: <br/><a href='https://www.harderthanlife.com'>www.harderthanlife.com</a> - here you can find his book and podcast. <br/><a href='https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&amp;keywords=harder+than+life+kelly+siegel&amp;qid=1673314631&amp;sprefix=harder+than+life%2Caps%2C98&amp;sr=8-1'>Pre-order the book here</a><br/><a href='https://www.instagram.com/kelly.siegel.71/'>Instagram</a><br/><a href='https://www.tiktok.com/@kellysiegel71'>TikTok<br/></a><a href='https://www.youtube.com/@harderthanlife'>YouTube</a><br/>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>. <br/></b>Use Promo code:<b> first20<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/12023489-harder-than-life-overcoming-poverty-addiction-and-violence-with-ceo-and-author-kelly-siegel.mp3" length="45335056" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 11 Jan 2023 12:00:00 -0500</pubDate>
    <itunes:duration>3775</itunes:duration>
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  <item>
    <itunes:title>A Conspiracy of Goodness and How We Can Join the Movement, with Dr. Lynda Ulrich</itunes:title>
    <title>A Conspiracy of Goodness and How We Can Join the Movement, with Dr. Lynda Ulrich</title>
    <itunes:summary><![CDATA[A Conspiracy of Goodness and How We Can Join the Movement, with Dr. Lynda Ulrich  Dr. Lynda is an expert in possibility: what can come next and how we get there, and the founder of the Goodness Exchange, a Global Positive Media Company that began, in 2013, publishing thousands of articles and links about remarkable insights and innovation going uncelebrated. She connects us to the astounding goodness and progress in the world and shows us exactly how to discover our role in it. In this episod...]]></itunes:summary>
    <description><![CDATA[<p>A Conspiracy of Goodness and How We Can Join the Movement, with Dr. Lynda Ulrich<br/><br/>Dr. Lynda is an expert in possibility: what can come next and how we get there, and the <b>founder of the Goodness Exchange</b>, a Global Positive Media Company that began, in 2013, publishing thousands of articles and links about remarkable insights and innovation going uncelebrated.</p><p>She connects us to the astounding goodness and progress in the world and shows us exactly how to discover our role in it.</p><p>In this episode, Dr. Lynda introduces us to the concept of “The Four Shifts”– a set of four guiding principles that can help us have a major impact in changing the digital landscape from one that is dominated by emotionally toxic media and content, to one with more positive and uplifting news and events.<br/> <br/>To find out more about Dr. Lynda Ulrich and the Goodness Exchange, visit:<br/>Her Book: <a href='https://www.amazon.com/Happiness-Option-Thriving-Surviving-Internet/dp/1735373818/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Happiness IS an Option: Thriving (Instead of Surviving) In the Era of the Internet</a><br/>Her TEDx talk: <a href='https://www.youtube.com/watch?v=AbHtb2kptVE'>Exposing the Conspiracy of Goodness</a><br/><a href='https://www.goodness-exhange.com '>Website</a><br/><a href='https://goodness-exchange.com/podcasts/'>Conspiracy of Goodness Podcast</a> <br/>For HR and Culture Directors who want to refresh their company culture by making subscriptions to the Goodness Exchange available to their employees: <a href='mailto:Liesl@Goodness-Exchange.com'>Liesl@Goodness-Exchange.com</a><br/><br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/><br/></b>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>A Conspiracy of Goodness and How We Can Join the Movement, with Dr. Lynda Ulrich<br/><br/>Dr. Lynda is an expert in possibility: what can come next and how we get there, and the <b>founder of the Goodness Exchange</b>, a Global Positive Media Company that began, in 2013, publishing thousands of articles and links about remarkable insights and innovation going uncelebrated.</p><p>She connects us to the astounding goodness and progress in the world and shows us exactly how to discover our role in it.</p><p>In this episode, Dr. Lynda introduces us to the concept of “The Four Shifts”– a set of four guiding principles that can help us have a major impact in changing the digital landscape from one that is dominated by emotionally toxic media and content, to one with more positive and uplifting news and events.<br/> <br/>To find out more about Dr. Lynda Ulrich and the Goodness Exchange, visit:<br/>Her Book: <a href='https://www.amazon.com/Happiness-Option-Thriving-Surviving-Internet/dp/1735373818/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr='>Happiness IS an Option: Thriving (Instead of Surviving) In the Era of the Internet</a><br/>Her TEDx talk: <a href='https://www.youtube.com/watch?v=AbHtb2kptVE'>Exposing the Conspiracy of Goodness</a><br/><a href='https://www.goodness-exhange.com '>Website</a><br/><a href='https://goodness-exchange.com/podcasts/'>Conspiracy of Goodness Podcast</a> <br/>For HR and Culture Directors who want to refresh their company culture by making subscriptions to the Goodness Exchange available to their employees: <a href='mailto:Liesl@Goodness-Exchange.com'>Liesl@Goodness-Exchange.com</a><br/><br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/><br/></b>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11942309-a-conspiracy-of-goodness-and-how-we-can-join-the-movement-with-dr-lynda-ulrich.mp3" length="19702950" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 28 Dec 2022 12:00:00 -0500</pubDate>
    <itunes:duration>1639</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Exploring Parenting and Burnout with Parenting Coach Dr. Joanne Light</itunes:title>
    <title>Exploring Parenting and Burnout with Parenting Coach Dr. Joanne Light</title>
    <itunes:summary><![CDATA[Exploring Parenting and Burnout with Parenting Coach Dr. Joanne Light  In this episode, Dr. Light and I will discuss the challenges for parents and how to break the cycle of "conditioned" parenting styles, be a conscious parent, and overcome parenting burnout.   About Dr. Joanne Light: Joanne Light is a Parent Empowerment Coach, mother and grandmother, and retired College administrator and counselor.  She earned her doctorate in education and counseling from Boston University and chose t...]]></itunes:summary>
    <description><![CDATA[<p>Exploring Parenting and Burnout with Parenting Coach Dr. Joanne Light<br/><br/>In this episode, Dr. Light and I will discuss the challenges for parents and how to break the cycle of &quot;conditioned&quot; parenting styles, be a conscious parent, and overcome parenting burnout. <br/><br/><b>About Dr. Joanne Light:</b><br/>Joanne Light is a Parent Empowerment Coach, mother and grandmother, and retired College administrator and counselor.  She earned her doctorate in education and counseling from Boston University and chose to further her expertise through a life coaching certification and a certification in training in Emotional Intelligence. Her coaching practice currently focuses on the challenges and strategies parents need to navigate their parenting journey.  Through research and personal experience, Joanne continues to pursue her passion for heart-centered coaching and for contributing to raising the next generation.  Her appearances on radio shows, podcasts, and summits have enabled her to share with a diverse audience. Her contribution to the compilation book “No Problem Parenting: Raising your Kiddos with More Confidence and Less Fear” is now an Amazon best-seller.</p><p>Want to learn more about Joanne?<br/><a href='https://www.ei-magazine.com/ei-specialist-form/joanne-light'><b>EI Specialist Profile</b></a><b><br/><br/></b>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Exploring Parenting and Burnout with Parenting Coach Dr. Joanne Light<br/><br/>In this episode, Dr. Light and I will discuss the challenges for parents and how to break the cycle of &quot;conditioned&quot; parenting styles, be a conscious parent, and overcome parenting burnout. <br/><br/><b>About Dr. Joanne Light:</b><br/>Joanne Light is a Parent Empowerment Coach, mother and grandmother, and retired College administrator and counselor.  She earned her doctorate in education and counseling from Boston University and chose to further her expertise through a life coaching certification and a certification in training in Emotional Intelligence. Her coaching practice currently focuses on the challenges and strategies parents need to navigate their parenting journey.  Through research and personal experience, Joanne continues to pursue her passion for heart-centered coaching and for contributing to raising the next generation.  Her appearances on radio shows, podcasts, and summits have enabled her to share with a diverse audience. Her contribution to the compilation book “No Problem Parenting: Raising your Kiddos with More Confidence and Less Fear” is now an Amazon best-seller.</p><p>Want to learn more about Joanne?<br/><a href='https://www.ei-magazine.com/ei-specialist-form/joanne-light'><b>EI Specialist Profile</b></a><b><br/><br/></b>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11871933-exploring-parenting-and-burnout-with-parenting-coach-dr-joanne-light.mp3" length="46369455" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 14 Dec 2022 12:00:00 -0500</pubDate>
    <itunes:duration>3861</itunes:duration>
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  <item>
    <itunes:title>Mindful Branding: Think. Talk. Walk., with guest host, Tori Stevens</itunes:title>
    <title>Mindful Branding: Think. Talk. Walk., with guest host, Tori Stevens</title>
    <itunes:summary><![CDATA[Mindful Branding: Think. Talk. Walk with guest host, Tori Stevens  Tori Stevens is the Founder of evolYOUtion, as well as a coach, trainer, and speaker who prides herself on empowering people to be confident within their communication to achieve greater connection.  In this episode, Tori shares how developing your self-awareness will help you to get clear on your personal brand and find success in life and your career.   To find out more about Tori Stevens: Website Instagram LinkedIn Facebook...]]></itunes:summary>
    <description><![CDATA[<p>Mindful Branding: Think. Talk. Walk with guest host, Tori Stevens<br/><br/>Tori Stevens is the Founder of evolYOUtion, as well as a coach, trainer, and speaker who prides herself on empowering people to be confident within their communication to achieve greater connection.<br/><br/>In this episode, Tori shares how developing your self-awareness will help you to get clear on your personal brand and find success in life and your career. <br/><br/>To find out more about Tori Stevens:<br/><a href='https://www.evolyoution.net/'>Website</a><br/><a href='https://www.instagram.com/evol.you.tion/'>Instagram</a><br/><a href='https://www.linkedin.com/in/torihstevens/'>LinkedIn</a><br/><a href='https://www.facebook.com/evolyoution.net/'>Facebook</a><br/><a href='https://www.youtube.com/channel/UCTa5kRHdlfC-CClzoGmTEFA/videos'>Youtube</a><br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/><br/></b>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mindful Branding: Think. Talk. Walk with guest host, Tori Stevens<br/><br/>Tori Stevens is the Founder of evolYOUtion, as well as a coach, trainer, and speaker who prides herself on empowering people to be confident within their communication to achieve greater connection.<br/><br/>In this episode, Tori shares how developing your self-awareness will help you to get clear on your personal brand and find success in life and your career. <br/><br/>To find out more about Tori Stevens:<br/><a href='https://www.evolyoution.net/'>Website</a><br/><a href='https://www.instagram.com/evol.you.tion/'>Instagram</a><br/><a href='https://www.linkedin.com/in/torihstevens/'>LinkedIn</a><br/><a href='https://www.facebook.com/evolyoution.net/'>Facebook</a><br/><a href='https://www.youtube.com/channel/UCTa5kRHdlfC-CClzoGmTEFA/videos'>Youtube</a><br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/><br/></b>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11789149-mindful-branding-think-talk-walk-with-guest-host-tori-stevens.mp3" length="11341308" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 30 Nov 2022 11:00:00 -0500</pubDate>
    <itunes:duration>942</itunes:duration>
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  <item>
    <itunes:title>Really Care for Them: Selling with Emotional Intelligence with Mareo McCracken</itunes:title>
    <title>Really Care for Them: Selling with Emotional Intelligence with Mareo McCracken</title>
    <itunes:summary><![CDATA[Really Care for Them: Selling with Emotional Intelligence with Mareo McCracken  In this episode, Mareo discusses how salespeople can be more successful by caring for their customers and argues that salespeople often focus too much on themselves and their own goals and how that self-serving mindset can be detrimental to the sales process. Mareo suggests that salespeople should focus on providing value and care to their customers. This approach, he argues, will lead to more satisfied customers ...]]></itunes:summary>
    <description><![CDATA[<p>Really Care for Them: Selling with Emotional Intelligence with Mareo McCracken<br/><br/>In this episode, Mareo discusses how salespeople can be more successful by caring for their customers and argues that salespeople often focus too much on themselves and their own goals and how that self-serving mindset can be detrimental to the sales process. Mareo suggests that salespeople should focus on providing value and care to their customers. This approach, he argues, will lead to more satisfied customers and, ultimately, more sales. <br/><br/><b>About Mareo McCracken: </b><br/>Mareo is the Chief Revenue Officer at Movemedical, where he guides the sales, marketing, and customer success efforts. Prior to helping head his Med Tech SaaS company, Mareo was the top-performing salesperson at multiple companies in various industries.<br/><br/>Outside of family, reading, food, travel, and sports--driving organizational and individual growth are his passions. He loves finding meaning at the intersection of revenue, organizational health, and individual performance. Originally from Boise, Idaho, and having lived in London, Hong Kong, Yuma, New York, Scottsdale, Houston, and Provo, McCracken now resides with his wife and children in San Diego.</p><p>Want to learn more about Mareo?<br/><a href='https://www.amazon.com/Really-Care-Them-Everyone-Increase/dp/1631955772'><b>Book<br/></b></a><a href='https://www.linkedin.com/in/mareomccracken/'><b>LinkedIn</b></a><br/><a href='https://mareomccracken.com/'><b>Website</b></a><b><br/><br/></b>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Really Care for Them: Selling with Emotional Intelligence with Mareo McCracken<br/><br/>In this episode, Mareo discusses how salespeople can be more successful by caring for their customers and argues that salespeople often focus too much on themselves and their own goals and how that self-serving mindset can be detrimental to the sales process. Mareo suggests that salespeople should focus on providing value and care to their customers. This approach, he argues, will lead to more satisfied customers and, ultimately, more sales. <br/><br/><b>About Mareo McCracken: </b><br/>Mareo is the Chief Revenue Officer at Movemedical, where he guides the sales, marketing, and customer success efforts. Prior to helping head his Med Tech SaaS company, Mareo was the top-performing salesperson at multiple companies in various industries.<br/><br/>Outside of family, reading, food, travel, and sports--driving organizational and individual growth are his passions. He loves finding meaning at the intersection of revenue, organizational health, and individual performance. Originally from Boise, Idaho, and having lived in London, Hong Kong, Yuma, New York, Scottsdale, Houston, and Provo, McCracken now resides with his wife and children in San Diego.</p><p>Want to learn more about Mareo?<br/><a href='https://www.amazon.com/Really-Care-Them-Everyone-Increase/dp/1631955772'><b>Book<br/></b></a><a href='https://www.linkedin.com/in/mareomccracken/'><b>LinkedIn</b></a><br/><a href='https://mareomccracken.com/'><b>Website</b></a><b><br/><br/></b>************************************************************************************<br/><b>Interested in joining me in fellowship?<br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11708285-really-care-for-them-selling-with-emotional-intelligence-with-mareo-mccracken.mp3" length="34848846" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 16 Nov 2022 12:00:00 -0500</pubDate>
    <itunes:duration>2901</itunes:duration>
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  <item>
    <itunes:title>What I Have Learned Along the Journey to Self-liberation with Brittney-Nichole</itunes:title>
    <title>What I Have Learned Along the Journey to Self-liberation with Brittney-Nichole</title>
    <itunes:summary><![CDATA[Want to Support the show?  You are not alone, and you deserve better!  Ten years is how long it took to liberate myself from myself and start living a life of purpose and freedom from the emotions that controlled me.   In this episode, I will share my story, lessons learned, and how you, too, can overcome anxiety, heal from emotional trauma and join me on the path of living a more fulfilling life. ************************************************************************************ Intere...]]></itunes:summary>
    <description><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a>?<br/><br/>You are not alone, and you deserve better!<br/><br/>Ten years is how long it took to liberate myself from myself and start living a life of purpose and freedom from the emotions that controlled me. <br/><br/>In this episode, I will share my story, lessons learned, and how you, too, can overcome anxiety, heal from emotional trauma and join me on the path of living a more fulfilling life.</p><p>************************************************************************************<br/><b>Interested in joining me in fellowship?  <br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a>?<br/><br/>You are not alone, and you deserve better!<br/><br/>Ten years is how long it took to liberate myself from myself and start living a life of purpose and freedom from the emotions that controlled me. <br/><br/>In this episode, I will share my story, lessons learned, and how you, too, can overcome anxiety, heal from emotional trauma and join me on the path of living a more fulfilling life.</p><p>************************************************************************************<br/><b>Interested in joining me in fellowship?  <br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11618064-what-i-have-learned-along-the-journey-to-self-liberation-with-brittney-nichole.mp3" length="19232115" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 02 Nov 2022 13:00:00 -0400</pubDate>
    <itunes:duration>1600</itunes:duration>
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  <item>
    <itunes:title>Understanding and Managing Your Energy with Allie Pratt</itunes:title>
    <title>Understanding and Managing Your Energy with Allie Pratt</title>
    <itunes:summary><![CDATA[Want to Support the show?  Understanding and Managing Your Energy with Allie Pratt  As Albert Einstein once said, “Everything is energy, and that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”  So if you are a skeptic of anything "woo woo," remember the world of Einstein. "This is NOT philosophy. This IS physics," because in this episode, Allie and I will dive deep i...]]></itunes:summary>
    <description><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a>?<br/><br/>Understanding and Managing Your Energy with Allie Pratt<br/><br/>As Albert Einstein once said, “Everything is energy, and that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”<br/><br/>So if you are a skeptic of anything &quot;woo woo,&quot; remember the world of Einstein. &quot;This is NOT philosophy. This IS physics,&quot; because in this episode, Allie and I will dive deep into energy healing and the power of creating through our energy. <br/><br/>Allie Pratt spent several years in corporate &quot;living the life&quot; by modern standards. She was moving up in leadership and making the big bucks ($$$), but she was unhappy. It dawned on her that checking the boxes of what success and happiness &quot;should&quot; look like did not lead to happiness and fulfillment. <br/><br/>Now, Allie is living her best life and found her purpose as an energy healer and ashtanga yoga instructor, coaching, training, and consulting entrepreneurs and organizations on how to tap into their energy and potential. </p><p>Want to learn more about Allie Pratt?<br/><a href='https://www.instagram.com/energywithallie/?hl=en'><b>Instagram</b></a><br/><a href='https://www.youtube.com/channel/UCX2ovtPLa0-CCqTxWJnqjzQ'><b>YouTube</b></a><b><br/></b><a href='https://form.typeform.com/to/tFlhwTLC'><b>Free Chakra Quiz</b></a><b><br/><br/></b>************************************************************************************<br/><b>Interested in joining me in fellowship? <br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Want to <a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a>?<br/><br/>Understanding and Managing Your Energy with Allie Pratt<br/><br/>As Albert Einstein once said, “Everything is energy, and that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”<br/><br/>So if you are a skeptic of anything &quot;woo woo,&quot; remember the world of Einstein. &quot;This is NOT philosophy. This IS physics,&quot; because in this episode, Allie and I will dive deep into energy healing and the power of creating through our energy. <br/><br/>Allie Pratt spent several years in corporate &quot;living the life&quot; by modern standards. She was moving up in leadership and making the big bucks ($$$), but she was unhappy. It dawned on her that checking the boxes of what success and happiness &quot;should&quot; look like did not lead to happiness and fulfillment. <br/><br/>Now, Allie is living her best life and found her purpose as an energy healer and ashtanga yoga instructor, coaching, training, and consulting entrepreneurs and organizations on how to tap into their energy and potential. </p><p>Want to learn more about Allie Pratt?<br/><a href='https://www.instagram.com/energywithallie/?hl=en'><b>Instagram</b></a><br/><a href='https://www.youtube.com/channel/UCX2ovtPLa0-CCqTxWJnqjzQ'><b>YouTube</b></a><b><br/></b><a href='https://form.typeform.com/to/tFlhwTLC'><b>Free Chakra Quiz</b></a><b><br/><br/></b>************************************************************************************<br/><b>Interested in joining me in fellowship? <br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.</b></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/>-----------------------------------------------------------------------------------------------<br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11529935-understanding-and-managing-your-energy-with-allie-pratt.mp3" length="46494188" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 19 Oct 2022 11:00:00 -0400</pubDate>
    <itunes:duration>3871</itunes:duration>
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  <item>
    <itunes:title>The Recipe for Developing Emotional Intelligence with Deb Porter and Phil Johnson </itunes:title>
    <title>The Recipe for Developing Emotional Intelligence with Deb Porter and Phil Johnson </title>
    <itunes:summary><![CDATA[There is a lot of talk about the importance of emotional intelligence, especially regarding leadership. Unfortunately, few are invested in DEVELOPING this essential life skill. Why is that? What causes us to resist things that can change our lives and business for the better? That is exactly what Deb Porter (guest host) and Phil Johnson (guest) will discuss in this episode of the Living and Leading with Emotional Intelligence podcast.  About your guest host, Deb Porter:  Deb Porter is the CEO...]]></itunes:summary>
    <description><![CDATA[<p>There is a lot of talk about the importance of emotional intelligence, especially regarding leadership. Unfortunately, few are invested in DEVELOPING this essential life skill. Why is that? What causes us to resist things that can change our lives and business for the better? That is exactly what Deb Porter (guest host) and Phil Johnson (guest) will discuss in this episode of the Living and Leading with Emotional Intelligence podcast.<br/><br/><b>About your guest host, Deb Porter: </b><br/>Deb Porter is the CEO and founder of HOLD (Hearing Out Life Drama), an organization that <br/>listens to individuals without judgment and provides advice only when asked in a safe, confidential environment. Deb has an MDiv (Masters in Divinity) specializing in care and counseling from the University of Dubuque Theological Seminary.  She brings her education and relevant life experience as a hospital chaplain, spousal caregiver (now divorced), former homeschool parent, and funeral arranger. She ensures that regardless of which listener on her team you meet with, you feel heard. <br/><br/><b>About your guest, Phil Johnson:<br/></b>For the past 21 years, Phil Johnson, founder of the Master of Business Leadership program, has been an executive coach helping executives and organizations to bet on themselves by developing their emotional intelligence.  EQ is 400% more powerful than IQ!  MBL members live in the US, Canada, the UK, Europe, Japan, Germany, Bosnia, Africa, Australia, the Middle East, and Saudi Arabia.  📈 Career Revenue $1.5 Billion. <br/><br/>Learn more about your guest host and guest by clicking their names below:<br/><a href='https://www.linkedin.com/in/deb-porter-4b599346/'>Deb Porter&apos;s LinkedIn</a><br/><a href='https://www.hearingoutlifedrama.com/'>HOLD website</a><br/><a href='https://www.linkedin.com/in/philipjpjohnson/'>Phil Johnson&apos;s LinkedIn</a><br/><a href='https://lnkd.in/dqxVrFZK'>Subscribe to Phil’s Master of Business Leadership Newsletter</a><br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/><br/></b>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>There is a lot of talk about the importance of emotional intelligence, especially regarding leadership. Unfortunately, few are invested in DEVELOPING this essential life skill. Why is that? What causes us to resist things that can change our lives and business for the better? That is exactly what Deb Porter (guest host) and Phil Johnson (guest) will discuss in this episode of the Living and Leading with Emotional Intelligence podcast.<br/><br/><b>About your guest host, Deb Porter: </b><br/>Deb Porter is the CEO and founder of HOLD (Hearing Out Life Drama), an organization that <br/>listens to individuals without judgment and provides advice only when asked in a safe, confidential environment. Deb has an MDiv (Masters in Divinity) specializing in care and counseling from the University of Dubuque Theological Seminary.  She brings her education and relevant life experience as a hospital chaplain, spousal caregiver (now divorced), former homeschool parent, and funeral arranger. She ensures that regardless of which listener on her team you meet with, you feel heard. <br/><br/><b>About your guest, Phil Johnson:<br/></b>For the past 21 years, Phil Johnson, founder of the Master of Business Leadership program, has been an executive coach helping executives and organizations to bet on themselves by developing their emotional intelligence.  EQ is 400% more powerful than IQ!  MBL members live in the US, Canada, the UK, Europe, Japan, Germany, Bosnia, Africa, Australia, the Middle East, and Saudi Arabia.  📈 Career Revenue $1.5 Billion. <br/><br/>Learn more about your guest host and guest by clicking their names below:<br/><a href='https://www.linkedin.com/in/deb-porter-4b599346/'>Deb Porter&apos;s LinkedIn</a><br/><a href='https://www.hearingoutlifedrama.com/'>HOLD website</a><br/><a href='https://www.linkedin.com/in/philipjpjohnson/'>Phil Johnson&apos;s LinkedIn</a><br/><a href='https://lnkd.in/dqxVrFZK'>Subscribe to Phil’s Master of Business Leadership Newsletter</a><br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/><br/></b>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11443341-the-recipe-for-developing-emotional-intelligence-with-deb-porter-and-phil-johnson.mp3" length="26020929" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 05 Oct 2022 10:00:00 -0400</pubDate>
    <itunes:duration>2165</itunes:duration>
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    <itunes:title>Unprecedented: Building a Multi-Generational Business on Trust, Respect and the Valuing of People by Chuck Cooper</itunes:title>
    <title>Unprecedented: Building a Multi-Generational Business on Trust, Respect and the Valuing of People by Chuck Cooper</title>
    <itunes:summary><![CDATA[Unprecedented: Building a Multi-Generational Business on Trust, Respect and the Valuing of People by Chuck Cooper  In this episode, Chuck shares insights from his new book, Unprecedented, and we discuss the role emotional intelligence plays in the future of work and leadership.  From his book: In Unprecedented, Chuck Cooper gives a refreshing look at the new way of working with your employees and how you can provide an environment where all generations, every race and every gender feel valued...]]></itunes:summary>
    <description><![CDATA[<p>Unprecedented: Building a Multi-Generational Business on Trust, Respect and the Valuing of People by Chuck Cooper<br/><br/>In this episode, Chuck shares insights from his new book, Unprecedented, and we discuss the role emotional intelligence plays in the future of work and leadership.<br/><br/>From his book:<br/>In <b><em>Unprecedented, </em></b><b>Chuck Cooper</b> gives a refreshing look at the new way of working with your employees and how you can provide an environment where all generations, every race and every gender feel valued and respected and are passionate about being a part of.<br/>If you are a small to mid-size business, then this book will help you navigate all the things you face once you become an employer including:</p><ul><li><b>Municipal, State and federal compliance</b></li><li><b>Dealing with ISM’s (racism, sexism, ageism)</b></li><li><b>Creating A Strong Company Culture</b></li><li><b>Having Effective Communication Throughout The Company</b></li><li><b>Effective leadership that builds trust and respect with your people</b></li><li><b>Strategies to attract and retain high-performing employees</b></li></ul><p><br/>About Chuck Cooper:<br/>Chuck, in addition to being an author, is the founder and CEO of <a href='https://whitewaterconsulting.net/'>White Water Consulting</a>, an HR consulting firm focused on providing clarity and peace of mind to small to mid-size companies through HR solutions. </p><p>Interested in connecting with Chuck? <br/><a href='https://www.linkedin.com/in/chuck-cooper1/'><b>LinkedIn</b></a><br/><b>Email: Chuck@whitewaterconsulting.net<br/><br/></b>************************************************************************************<br/><b>Interested in joining me in fellowship? <br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/><br/><br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Unprecedented: Building a Multi-Generational Business on Trust, Respect and the Valuing of People by Chuck Cooper<br/><br/>In this episode, Chuck shares insights from his new book, Unprecedented, and we discuss the role emotional intelligence plays in the future of work and leadership.<br/><br/>From his book:<br/>In <b><em>Unprecedented, </em></b><b>Chuck Cooper</b> gives a refreshing look at the new way of working with your employees and how you can provide an environment where all generations, every race and every gender feel valued and respected and are passionate about being a part of.<br/>If you are a small to mid-size business, then this book will help you navigate all the things you face once you become an employer including:</p><ul><li><b>Municipal, State and federal compliance</b></li><li><b>Dealing with ISM’s (racism, sexism, ageism)</b></li><li><b>Creating A Strong Company Culture</b></li><li><b>Having Effective Communication Throughout The Company</b></li><li><b>Effective leadership that builds trust and respect with your people</b></li><li><b>Strategies to attract and retain high-performing employees</b></li></ul><p><br/>About Chuck Cooper:<br/>Chuck, in addition to being an author, is the founder and CEO of <a href='https://whitewaterconsulting.net/'>White Water Consulting</a>, an HR consulting firm focused on providing clarity and peace of mind to small to mid-size companies through HR solutions. </p><p>Interested in connecting with Chuck? <br/><a href='https://www.linkedin.com/in/chuck-cooper1/'><b>LinkedIn</b></a><br/><b>Email: Chuck@whitewaterconsulting.net<br/><br/></b>************************************************************************************<br/><b>Interested in joining me in fellowship? <br/>You can learn more about </b><a href='https://www.ei-magazine.com/fellowship'><b>CONVOshop Fellowship here</b></a><b>.<br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b>.<br/><br/><br/>Learn more about your host:<br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.patreon.com/emotionalintelligencemagazine'>Support the show</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11359950-unprecedented-building-a-multi-generational-business-on-trust-respect-and-the-valuing-of-people-by-chuck-cooper.mp3" length="37733462" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 21 Sep 2022 11:00:00 -0400</pubDate>
    <itunes:duration>3141</itunes:duration>
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    <itunes:title>How Self-awareness Helps Streamline Decision Making with Lisa Stryker</itunes:title>
    <title>How Self-awareness Helps Streamline Decision Making with Lisa Stryker</title>
    <itunes:summary><![CDATA[Decisions, decisions, decisions...  In this episode of the Living and Leading with Emotional Intelligence podcast, guest host Lisa Stryker shares how self-awareness can reduce decision fatigue and help quiet the mind from overthinking things.   Lisa Stryker is the Underthink It! life and career coach, getting you off the hamster wheel of overthinking so you can become calm, confident, and decisive and create more of what you want in life. Lisa's trademark Underthink It is a culmination of a 2...]]></itunes:summary>
    <description><![CDATA[<p>Decisions, decisions, decisions... <br/>In this episode of the Living and Leading with Emotional Intelligence podcast, guest host Lisa Stryker shares how self-awareness can reduce decision fatigue and help quiet the mind from overthinking things. <br/><br/>Lisa Stryker is the Underthink It! life and career coach, getting you off the hamster wheel of overthinking so you can become calm, confident, and decisive and create more of what you want in life. Lisa&apos;s trademark Underthink It is a culmination of a 25-year communications career, 100s of hours of research, training, and coaching, and her own personal journey to becoming a Decider. <br/><br/>Learn more about your guest host and guest by clicking their names below:<br/><a href='https://www.linkedin.com/in/lisastryker/'>Lisa Stryker&apos;s LinkedIn</a><br/><a href='https://lisastryker.com/idealself'>Lisa&apos;s website for free download</a><br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/><br/></b>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Decisions, decisions, decisions... <br/>In this episode of the Living and Leading with Emotional Intelligence podcast, guest host Lisa Stryker shares how self-awareness can reduce decision fatigue and help quiet the mind from overthinking things. <br/><br/>Lisa Stryker is the Underthink It! life and career coach, getting you off the hamster wheel of overthinking so you can become calm, confident, and decisive and create more of what you want in life. Lisa&apos;s trademark Underthink It is a culmination of a 25-year communications career, 100s of hours of research, training, and coaching, and her own personal journey to becoming a Decider. <br/><br/>Learn more about your guest host and guest by clicking their names below:<br/><a href='https://www.linkedin.com/in/lisastryker/'>Lisa Stryker&apos;s LinkedIn</a><br/><a href='https://lisastryker.com/idealself'>Lisa&apos;s website for free download</a><br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/><br/></b>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11276607-how-self-awareness-helps-streamline-decision-making-with-lisa-stryker.mp3" length="20443656" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 07 Sep 2022 09:00:00 -0400</pubDate>
    <itunes:duration>1700</itunes:duration>
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  <item>
    <itunes:title>The Power of Storytelling with Attorney and Gallery Owner, Sonya Pfeiffer</itunes:title>
    <title>The Power of Storytelling with Attorney and Gallery Owner, Sonya Pfeiffer</title>
    <itunes:summary><![CDATA[The Power of Storytelling with Attorney and Gallery Owner, Sonya Pfeiffer  In this episode, Sonya and I discuss the trough-line of her many diverse careers—storytelling. Stories are a powerful catalyst for change. They can shift attitudes, influence action, and breed truth and love just as much as they can misinformation and hate.   Per usual,  I go down many different rabbit holes, as Sonya and I discuss: - A reporter's responsibility to provide unbiased news - How fear alters narr...]]></itunes:summary>
    <description><![CDATA[<p>The Power of Storytelling with Attorney and Gallery Owner, Sonya Pfeiffer<br/><br/>In this episode, Sonya and I discuss the trough-line of her many diverse careers—storytelling. Stories are a powerful catalyst for change. They can shift attitudes, influence action, and breed truth and love just as much as they can misinformation and hate. <br/><br/>Per usual,  I go down many different rabbit holes, as Sonya and I discuss:<br/>- A reporter&apos;s responsibility to provide unbiased news<br/>- How fear alters narratives and drives agendas<br/>- The state of the U.S.&apos;s political divide<br/>- How we view criminals<br/>- How art can be a gentle catalyst in creating dialogue around challenging conversations.<br/><br/>About Sonya Pfeiffer:<br/>Sonya spent many years as an investigative reporter covering stories internationally and across the U.S. While still reporting, Sonya attended law school at Chapel Hill. Today, Sonya is a criminal defense attorney and civil rights lawyer specializing in wrongful conviction litigation. And owns and directs the Elder Gallery of Contemporary Art, a fine arts gallery in Charlotte North Carolina.  </p><p>Learn more about Sonya by visiting:<br/><a href='https://eldergalleryclt.com/'>Elder Gallery of Contemporary Art</a><br/><a href='https://rudolfwidenhouse.com/'>Rudolf Widenhouse Law Firm</a></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com'><b>www.ei-magazine.com</b></a><b>.<br/><br/></b><a href='http://www.ei-magazine.com/convoshop'><b>CONVOshop Leadership Program</b></a><b><br/><br/>Learn more about your host: <br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The Power of Storytelling with Attorney and Gallery Owner, Sonya Pfeiffer<br/><br/>In this episode, Sonya and I discuss the trough-line of her many diverse careers—storytelling. Stories are a powerful catalyst for change. They can shift attitudes, influence action, and breed truth and love just as much as they can misinformation and hate. <br/><br/>Per usual,  I go down many different rabbit holes, as Sonya and I discuss:<br/>- A reporter&apos;s responsibility to provide unbiased news<br/>- How fear alters narratives and drives agendas<br/>- The state of the U.S.&apos;s political divide<br/>- How we view criminals<br/>- How art can be a gentle catalyst in creating dialogue around challenging conversations.<br/><br/>About Sonya Pfeiffer:<br/>Sonya spent many years as an investigative reporter covering stories internationally and across the U.S. While still reporting, Sonya attended law school at Chapel Hill. Today, Sonya is a criminal defense attorney and civil rights lawyer specializing in wrongful conviction litigation. And owns and directs the Elder Gallery of Contemporary Art, a fine arts gallery in Charlotte North Carolina.  </p><p>Learn more about Sonya by visiting:<br/><a href='https://eldergalleryclt.com/'>Elder Gallery of Contemporary Art</a><br/><a href='https://rudolfwidenhouse.com/'>Rudolf Widenhouse Law Firm</a></p><p>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com'><b>www.ei-magazine.com</b></a><b>.<br/><br/></b><a href='http://www.ei-magazine.com/convoshop'><b>CONVOshop Leadership Program</b></a><b><br/><br/>Learn more about your host: <br/></b><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a></p><p>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11195850-the-power-of-storytelling-with-attorney-and-gallery-owner-sonya-pfeiffer.mp3" length="36868063" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 24 Aug 2022 09:00:00 -0400</pubDate>
    <itunes:duration>3069</itunes:duration>
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  <item>
    <itunes:title>Why Organizations and Leaders Should Get Serious About EI: Deb Coviello and Kevin Huntting</itunes:title>
    <title>Why Organizations and Leaders Should Get Serious About EI: Deb Coviello and Kevin Huntting</title>
    <itunes:summary><![CDATA[As much as we talk about the importance of mental health, well-being, and emotional intelligence in the work environment, there is still a lot of talk with little action.   Deb Coviello, the regular host of The Drop-in CEO podcast, interviews Kevin Huntting, Founder of Leading KINDER and 2 Steps Forward Coaching, regarding the value and data around EI in leadership and business.   Learn more about your guest host and guest by clicking their names below: Deb Coviello's bio, book, and contact i...]]></itunes:summary>
    <description><![CDATA[<p>As much as we talk about the importance of mental health, well-being, and emotional intelligence in the work environment, there is still a lot of talk with little action. <br/><br/>Deb Coviello, the regular host of The Drop-in CEO podcast, interviews Kevin Huntting, Founder of Leading KINDER and 2 Steps Forward Coaching, regarding the value and data around EI in leadership and business. <br/><br/>Learn more about your guest host and guest by clicking their names below:<br/><a href='https://drive.google.com/file/d/10x_3lIb4B6exDdfmbnTX-X-UfMrBkRBC/view?usp=sharing'><b>Deb Coviello&apos;s bio, book, and contact information.</b></a><b><br/></b><a href='https://bit.ly/OrderCEOCompass'>The CEO’s Compass</a><br/><a href='https://podcasts.apple.com/us/podcast/the-drop-in-ceo/id1498953914?ls=1'>Drop in CEO Podcast</a><br/><a href='https://www.facebook.com/IlluminationPartnersLLC/'>Facebook</a><br/>Twitter: @DropinCEO<br/>Instagram: dropinceo</p><p><a href='https://drive.google.com/file/d/1N5hQFWxzNbghRB6anwJ0AF1g7KGhJZsX/view?usp=sharing'><b>Kevin Huntting&apos;s bio, website, and social media.</b></a><b><br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/>*** CONVOshop:<br/>Now accepting applications for our September 2022 Beta Cohort—for business owners, leaders, and managers. </b><a href='https://www.ei-magazine.com/convoshop'><b>Learn more and/or apply</b></a><b><br/><br/></b>Create an environment that fosters ACCOUNTABILITY</p><p>Learn how to ENGAGE your employees emotionally and intellectually.</p><p>Build a solid foundation for WELL-BEING and SUCCESS.<br/><b>***</b></p><p>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>As much as we talk about the importance of mental health, well-being, and emotional intelligence in the work environment, there is still a lot of talk with little action. <br/><br/>Deb Coviello, the regular host of The Drop-in CEO podcast, interviews Kevin Huntting, Founder of Leading KINDER and 2 Steps Forward Coaching, regarding the value and data around EI in leadership and business. <br/><br/>Learn more about your guest host and guest by clicking their names below:<br/><a href='https://drive.google.com/file/d/10x_3lIb4B6exDdfmbnTX-X-UfMrBkRBC/view?usp=sharing'><b>Deb Coviello&apos;s bio, book, and contact information.</b></a><b><br/></b><a href='https://bit.ly/OrderCEOCompass'>The CEO’s Compass</a><br/><a href='https://podcasts.apple.com/us/podcast/the-drop-in-ceo/id1498953914?ls=1'>Drop in CEO Podcast</a><br/><a href='https://www.facebook.com/IlluminationPartnersLLC/'>Facebook</a><br/>Twitter: @DropinCEO<br/>Instagram: dropinceo</p><p><a href='https://drive.google.com/file/d/1N5hQFWxzNbghRB6anwJ0AF1g7KGhJZsX/view?usp=sharing'><b>Kevin Huntting&apos;s bio, website, and social media.</b></a><b><br/></b>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/>*** CONVOshop:<br/>Now accepting applications for our September 2022 Beta Cohort—for business owners, leaders, and managers. </b><a href='https://www.ei-magazine.com/convoshop'><b>Learn more and/or apply</b></a><b><br/><br/></b>Create an environment that fosters ACCOUNTABILITY</p><p>Learn how to ENGAGE your employees emotionally and intellectually.</p><p>Build a solid foundation for WELL-BEING and SUCCESS.<br/><b>***</b></p><p>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11111101-why-organizations-and-leaders-should-get-serious-about-ei-deb-coviello-and-kevin-huntting.mp3" length="23245801" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 09 Aug 2022 19:00:00 -0400</pubDate>
    <itunes:duration>1934</itunes:duration>
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    <itunes:title>Emotional Intelligence: What it Means for the Future of Work and Humanity with Elizabeth Solomon</itunes:title>
    <title>Emotional Intelligence: What it Means for the Future of Work and Humanity with Elizabeth Solomon</title>
    <itunes:summary><![CDATA[Emotional Intelligence: What it Means for the Future of Work and Humanity with Elizabeth Solomon  Elizabeth and I will go down a few rabbit holes in this episode. We will begin by discussing the view of EI in organizations and bust a few EI myths. As usual, I allow the organic conversation to guide us as we discuss what we believe the future holds for humanity and work as it pertains to emotional intelligence.   About Elizabeth: Elizabeth Solomon is a true catalyst for positive change. Driven...]]></itunes:summary>
    <description><![CDATA[<p>Emotional Intelligence: What it Means for the Future of Work and Humanity with Elizabeth Solomon<br/><br/>Elizabeth and I will go down a few rabbit holes in this episode. We will begin by discussing the view of EI in organizations and bust a few EI myths. As usual, I allow the organic conversation to guide us as we discuss what we believe the future holds for humanity and work as it pertains to emotional intelligence. <br/><br/>About Elizabeth:<br/><b>Elizabeth Solomon </b>is a true catalyst for positive change. Driven by a lifelong interest in systems, psychology, and communication, her work is grounded in the belief that we all possess deep inherent wisdom. That we are all natural leaders. Elizabeth helps her clients to live, work, and communicate from a place of wisdom, power, and purpose, bridging business-oriented strategy and intuition-guided development. </p><p>Learn more about Elizabeth by visiting:<br/><a href='https://newrealmcoaching.com/'>Website: New Realm Coaching and Consulting</a><br/><a href='https://podcasts.apple.com/us/podcast/first-person-plural-ei-beyond/id1538498597'>Podcast: First Person Plural</a><br/><a href='https://www.linkedin.com/in/elizabeth-solomon-48793726/'>LinkedIn</a><br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/></b><a href='http://www.ei-magazine.com/convoshop'><b>CONVOshop Leadership Program</b></a></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a><b><br/></b>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Emotional Intelligence: What it Means for the Future of Work and Humanity with Elizabeth Solomon<br/><br/>Elizabeth and I will go down a few rabbit holes in this episode. We will begin by discussing the view of EI in organizations and bust a few EI myths. As usual, I allow the organic conversation to guide us as we discuss what we believe the future holds for humanity and work as it pertains to emotional intelligence. <br/><br/>About Elizabeth:<br/><b>Elizabeth Solomon </b>is a true catalyst for positive change. Driven by a lifelong interest in systems, psychology, and communication, her work is grounded in the belief that we all possess deep inherent wisdom. That we are all natural leaders. Elizabeth helps her clients to live, work, and communicate from a place of wisdom, power, and purpose, bridging business-oriented strategy and intuition-guided development. </p><p>Learn more about Elizabeth by visiting:<br/><a href='https://newrealmcoaching.com/'>Website: New Realm Coaching and Consulting</a><br/><a href='https://podcasts.apple.com/us/podcast/first-person-plural-ei-beyond/id1538498597'>Podcast: First Person Plural</a><br/><a href='https://www.linkedin.com/in/elizabeth-solomon-48793726/'>LinkedIn</a><br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/></b><a href='http://www.ei-magazine.com/convoshop'><b>CONVOshop Leadership Program</b></a></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a><b><br/></b>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/11037459-emotional-intelligence-what-it-means-for-the-future-of-work-and-humanity-with-elizabeth-solomon.mp3" length="47045663" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 27 Jul 2022 13:00:00 -0400</pubDate>
    <itunes:duration>3917</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Why Do We Feel Resistance When Pursuing Something New? </itunes:title>
    <title>Why Do We Feel Resistance When Pursuing Something New? </title>
    <itunes:summary><![CDATA[Why is it that we feel resistance when pursuing something new?   In this episode, I will share with you seven reasons why you may feel resistant to the things you want and desire and why you shouldn't allow fear of the unknown to stop you.   ------------------------------------------------------------------- Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource for anyone looking to lea...]]></itunes:summary>
    <description><![CDATA[<p>Why is it that we feel resistance when pursuing something new? <br/><br/>In this episode, I will share with you seven reasons why you may feel resistant to the things you want and desire and why you shouldn&apos;t allow fear of the unknown to stop you.  <br/>-------------------------------------------------------------------<br/>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/>*** CONVOshop:<br/>Now accepting applications for our September 2022 Beta Cohort—for business owners, leaders, and managers. </b><a href='https://www.ei-magazine.com/convoshop'><b>Learn more and/or apply</b></a><b><br/><br/></b>Create an environment that fosters ACCOUNTABILITY</p><p>Learn how to ENGAGE your employees emotionally and intellectually.</p><p>Build a solid foundation for WELL-BEING and SUCCESS.<br/><b>***</b></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/>Brittney-Nichole is the author of <a href='https://www.thecatalyst4change.com/the-book'><b>The EQ Deficiency</b></a>, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, <a href='https://www.thecatalyst4change.com/'>Catalyst 4 Change LLC</a>, to help others discover the power of emotions.<br/><br/>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Why is it that we feel resistance when pursuing something new? <br/><br/>In this episode, I will share with you seven reasons why you may feel resistant to the things you want and desire and why you shouldn&apos;t allow fear of the unknown to stop you.  <br/>-------------------------------------------------------------------<br/>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/>*** CONVOshop:<br/>Now accepting applications for our September 2022 Beta Cohort—for business owners, leaders, and managers. </b><a href='https://www.ei-magazine.com/convoshop'><b>Learn more and/or apply</b></a><b><br/><br/></b>Create an environment that fosters ACCOUNTABILITY</p><p>Learn how to ENGAGE your employees emotionally and intellectually.</p><p>Build a solid foundation for WELL-BEING and SUCCESS.<br/><b>***</b></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/>Brittney-Nichole is the author of <a href='https://www.thecatalyst4change.com/the-book'><b>The EQ Deficiency</b></a>, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, <a href='https://www.thecatalyst4change.com/'>Catalyst 4 Change LLC</a>, to help others discover the power of emotions.<br/><br/>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/10955337-why-do-we-feel-resistance-when-pursuing-something-new.mp3" length="19753682" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 13 Jul 2022 11:00:00 -0400</pubDate>
    <itunes:duration>1643</itunes:duration>
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  <item>
    <itunes:title>Being the Architect of Your Life with Hilary Porta</itunes:title>
    <title>Being the Architect of Your Life with Hilary Porta</title>
    <itunes:summary><![CDATA[Being the Architect of Your Life with Hilary Porta  In this episode, we will speak with Hilary Porta about the power we have over our minds and how to use that power to shape our lives psychologically and physically.   Hilary Porta is the Founder of R3 International, Inc. &amp; Principal and CEO of H Porta et al., a bespoke boutique strategy and leading-edge transformational consultancy based out of NC with satellite offices in FL and the UK.    Learn more about Hilary by visiting:  H Po...]]></itunes:summary>
    <description><![CDATA[<p>Being the Architect of Your Life with Hilary Porta<br/><br/>In this episode, we will speak with Hilary Porta about the power we have over our minds and how to use that power to shape our lives psychologically and physically. <br/><br/><b>Hilary Porta is the </b>Founder of R3 International, Inc. &amp; Principal and CEO of H Porta et al., a bespoke boutique strategy and leading-edge transformational consultancy based out of NC with satellite offices in FL and the UK.  <br/><br/>Learn more about Hilary by visiting: <br/><a href='https://hporta.com/'>H Porta</a><br/><a href='http://www.rewire.hporta.com/'>REWIRE</a><br/><a href='https://www.linkedin.com/in/hilary-porta-566b486/'>LinkedIn</a><br/>-------------------------------------------------------------------------------------------------<br/>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/></b><a href='http://www.ei-magazine.com/convoshop'><b>CONVOshop Leadership Program</b></a></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a><b><br/></b>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Being the Architect of Your Life with Hilary Porta<br/><br/>In this episode, we will speak with Hilary Porta about the power we have over our minds and how to use that power to shape our lives psychologically and physically. <br/><br/><b>Hilary Porta is the </b>Founder of R3 International, Inc. &amp; Principal and CEO of H Porta et al., a bespoke boutique strategy and leading-edge transformational consultancy based out of NC with satellite offices in FL and the UK.  <br/><br/>Learn more about Hilary by visiting: <br/><a href='https://hporta.com/'>H Porta</a><br/><a href='http://www.rewire.hporta.com/'>REWIRE</a><br/><a href='https://www.linkedin.com/in/hilary-porta-566b486/'>LinkedIn</a><br/>-------------------------------------------------------------------------------------------------<br/>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/></b><a href='http://www.ei-magazine.com/convoshop'><b>CONVOshop Leadership Program</b></a></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a><b><br/></b>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/10884228-being-the-architect-of-your-life-with-hilary-porta.mp3" length="51048575" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Thu, 30 Jun 2022 11:00:00 -0400</pubDate>
    <itunes:duration>4251</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>How Relationship Issues Parallel Workplace Challenges with Rabbi Shlomo and Rivka Slatkin</itunes:title>
    <title>How Relationship Issues Parallel Workplace Challenges with Rabbi Shlomo and Rivka Slatkin</title>
    <itunes:summary><![CDATA[How Relationship Issues Parallel Workplace Challenges with Rabbi Shlomo and Rivka Slatkin   Join EIM+'s guest hosts Rabbi Shlomo Slatkin and his wife, Rivka Slatkin as they share three issues that plague both marriages and relationships at work.   About your guest hosts:   Bio: Shlomo and Rivka Slatkin founded The Marriage Restoration Project as a global initiative to keep couples together and happy. After working with high-conflict couples for over a decade in his marriage counseling practic...]]></itunes:summary>
    <description><![CDATA[<p>How Relationship Issues Parallel Workplace Challenges with Rabbi Shlomo and Rivka Slatkin <br/><br/>Join EIM+&apos;s guest hosts Rabbi Shlomo Slatkin and his wife, Rivka Slatkin as they share three issues that plague both marriages and relationships at work. <br/><br/>About your guest hosts: <br/><br/>Bio: Shlomo and Rivka Slatkin founded The Marriage Restoration Project as a global initiative to keep couples together and happy. After working with high-conflict couples for over a decade in his marriage counseling practice, <a href='http://www.themarriagerestorationproject.com/'>The Marriage Restoration Project</a>, Rabbi Shlomo Slatkin, M.S., LCPC discovered that the same process he uses with couples is exactly what companies need to do to sort out their workplace and communication differences.  </p><p> When Shlomo and Rivka experienced their own relationship problems, they were pointed in the direction of Imago therapy. After their first session of Imago therapy, they immediately felt like they were in love again. That was due to Imago therapy&apos;s focus on restoring marriages through building and enhancing the connection that exists between the couple (no matter how hidden it is!), not by getting involved in mediation or negotiating.</p><p> Shlomo then became a Licensed Clinical Professional Counselor and a Certified Imago Relationship Therapist. He is the author of several books, including The Five-Step Action Plan to a Happy &amp; Healthy Marriage. Together with Rivka, they founded <a href='http://www.themarriagerestorationproject.com/'>http://www.TheMarriageRestorationProject.com</a>, a global initiative to help keep couples together and happy. To learn how to have a happy and healthy relationship,  click <a href='http://themarriagerestorationproject.com/marriage-intensives/'>here</a> to find out about our 2 day Private Marriage Retreat, or visit <a href='http://www.themarriagerestorationproject.com/marriage-intensives'>http://www.themarriagerestorationproject.com/marriage-intensives</a>. Companies can also benefit from effective communication and emotional intelligence training through workshops, retreats, courses, and consulting with the Slatkins.</p><p>Links:</p><p><b>Instagram: </b><a href='https://www.instagram.com/marriagerestorationproject/'>https://www.instagram.com/marriagerestorationproject/</a><b><br/><br/>LinkedIn: </b><a href='https://www.linkedin.com/in/themarriagerestorationproject/'>https://www.linkedin.com/in/themarriagerestorationproject/</a><b><br/><br/>Facebook: </b><a href='https://www.facebook.com/themarriagerestorationproject'>https://www.facebook.com/themarriagerestorationproject</a></p><p><b>YouTube Channel: </b><a href='https://www.youtube.com/user/rabbishlomoslatkin'>https://www.youtube.com/user/rabbishlomoslatkin</a></p><p><b>Podcast: </b><a href='https://open.spotify.com/show/55VzL0yqcq0nrh4G8OJZx4'>https://open.spotify.com/show/55VzL0yqcq0nrh4G8OJZx4</a></p><p><br/>Learn more about <b>Emotional Intelligence Magazine +</b> (EIM+) by visiting:<br/><a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> or follow us on social <b>@the_ei_magazine</b></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>How Relationship Issues Parallel Workplace Challenges with Rabbi Shlomo and Rivka Slatkin <br/><br/>Join EIM+&apos;s guest hosts Rabbi Shlomo Slatkin and his wife, Rivka Slatkin as they share three issues that plague both marriages and relationships at work. <br/><br/>About your guest hosts: <br/><br/>Bio: Shlomo and Rivka Slatkin founded The Marriage Restoration Project as a global initiative to keep couples together and happy. After working with high-conflict couples for over a decade in his marriage counseling practice, <a href='http://www.themarriagerestorationproject.com/'>The Marriage Restoration Project</a>, Rabbi Shlomo Slatkin, M.S., LCPC discovered that the same process he uses with couples is exactly what companies need to do to sort out their workplace and communication differences.  </p><p> When Shlomo and Rivka experienced their own relationship problems, they were pointed in the direction of Imago therapy. After their first session of Imago therapy, they immediately felt like they were in love again. That was due to Imago therapy&apos;s focus on restoring marriages through building and enhancing the connection that exists between the couple (no matter how hidden it is!), not by getting involved in mediation or negotiating.</p><p> Shlomo then became a Licensed Clinical Professional Counselor and a Certified Imago Relationship Therapist. He is the author of several books, including The Five-Step Action Plan to a Happy &amp; Healthy Marriage. Together with Rivka, they founded <a href='http://www.themarriagerestorationproject.com/'>http://www.TheMarriageRestorationProject.com</a>, a global initiative to help keep couples together and happy. To learn how to have a happy and healthy relationship,  click <a href='http://themarriagerestorationproject.com/marriage-intensives/'>here</a> to find out about our 2 day Private Marriage Retreat, or visit <a href='http://www.themarriagerestorationproject.com/marriage-intensives'>http://www.themarriagerestorationproject.com/marriage-intensives</a>. Companies can also benefit from effective communication and emotional intelligence training through workshops, retreats, courses, and consulting with the Slatkins.</p><p>Links:</p><p><b>Instagram: </b><a href='https://www.instagram.com/marriagerestorationproject/'>https://www.instagram.com/marriagerestorationproject/</a><b><br/><br/>LinkedIn: </b><a href='https://www.linkedin.com/in/themarriagerestorationproject/'>https://www.linkedin.com/in/themarriagerestorationproject/</a><b><br/><br/>Facebook: </b><a href='https://www.facebook.com/themarriagerestorationproject'>https://www.facebook.com/themarriagerestorationproject</a></p><p><b>YouTube Channel: </b><a href='https://www.youtube.com/user/rabbishlomoslatkin'>https://www.youtube.com/user/rabbishlomoslatkin</a></p><p><b>Podcast: </b><a href='https://open.spotify.com/show/55VzL0yqcq0nrh4G8OJZx4'>https://open.spotify.com/show/55VzL0yqcq0nrh4G8OJZx4</a></p><p><br/>Learn more about <b>Emotional Intelligence Magazine +</b> (EIM+) by visiting:<br/><a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> or follow us on social <b>@the_ei_magazine</b></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/10797311-how-relationship-issues-parallel-workplace-challenges-with-rabbi-shlomo-and-rivka-slatkin.mp3" length="19979448" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 15 Jun 2022 08:00:00 -0400</pubDate>
    <itunes:duration>1662</itunes:duration>
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  <item>
    <itunes:title>Utilizing Emotional Intelligence Pre and Post Surgery with Dr. Anthony Kaveh</itunes:title>
    <title>Utilizing Emotional Intelligence Pre and Post Surgery with Dr. Anthony Kaveh</title>
    <itunes:summary><![CDATA[Utilizing Emotional Intelligence Pre and Post Surgery with Dr. Anthony Kaveh  In this episode, we will speak with Dr. Anthony Kaveh, a board-certified anesthesiologist, and integrative medicine specialist. He guides patients through the scariest moments of their lives, and taps their hidden potential to gain incredible power over their emotional and physical states. We will dive into the unspoken truths about mental health pre and post-surgery and how patients can use the powerful skill of em...]]></itunes:summary>
    <description><![CDATA[<p>Utilizing Emotional Intelligence Pre and Post Surgery with Dr. Anthony Kaveh<br/><br/>In this episode, we will speak with Dr. Anthony Kaveh, a board-certified anesthesiologist, and integrative medicine specialist. He guides patients through the scariest moments of their lives, and taps their hidden potential to gain incredible power over their emotional and physical states. We will dive into the unspoken truths about mental health pre and post-surgery and how patients can use the powerful skill of emotional intelligence to reduce the adverse effects of recovering from a physical ailment.<br/><br/><b>Dr. Anthony Kaveh </b>has a BS in engineering from UC Berkeley, went to medical school at Stanford, residency at Harvard, and fellowship at Andrew Weil Center for Integrative Medicine,  University of Arizona. <br/><br/>He is well known for his daily social media posts on TikTok <a href='https://www.tiktok.com/@medicalsecrets'>@MedicalSecrets </a>with hundreds of thousands of followers. You can also find him on <a href='https://www.youtube.com/c/MedicalSecrets'>YouTube</a>.<br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/></b><a href='http://www.ei-magazine.com/convoshop'><b>CONVOshop Leadership Program</b></a></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a><b><br/></b>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a><br/>-------------------------------------------------------------------------------------------------</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Utilizing Emotional Intelligence Pre and Post Surgery with Dr. Anthony Kaveh<br/><br/>In this episode, we will speak with Dr. Anthony Kaveh, a board-certified anesthesiologist, and integrative medicine specialist. He guides patients through the scariest moments of their lives, and taps their hidden potential to gain incredible power over their emotional and physical states. We will dive into the unspoken truths about mental health pre and post-surgery and how patients can use the powerful skill of emotional intelligence to reduce the adverse effects of recovering from a physical ailment.<br/><br/><b>Dr. Anthony Kaveh </b>has a BS in engineering from UC Berkeley, went to medical school at Stanford, residency at Harvard, and fellowship at Andrew Weil Center for Integrative Medicine,  University of Arizona. <br/><br/>He is well known for his daily social media posts on TikTok <a href='https://www.tiktok.com/@medicalsecrets'>@MedicalSecrets </a>with hundreds of thousands of followers. You can also find him on <a href='https://www.youtube.com/c/MedicalSecrets'>YouTube</a>.<br/>-------------------------------------------------------------------------------------------------</p><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/></b><a href='http://www.ei-magazine.com/convoshop'><b>CONVOshop Leadership Program</b></a></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a><b><br/></b>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a><br/>-------------------------------------------------------------------------------------------------</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 01 Jun 2022 11:00:00 -0400</pubDate>
    <itunes:duration>3273</itunes:duration>
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    <itunes:title>The Disciplined Listening Method with Michael Reddington | Part 2</itunes:title>
    <title>The Disciplined Listening Method with Michael Reddington | Part 2</title>
    <itunes:summary><![CDATA[The Disciplined Listening Method with Michael Reddington | Part 2  Today, we are picking up where we left off with Certified Forensic Interviewer and author of The Disciplined Listening Method, Michael Reddington. In this episode of Living and Leading with Emotional Intelligence, Michael Reddington will share additional insights from his new book, "The Disciplined Listening Method." Specifically, Michael explains: How our society does not incentivize us to listen with curiosity and understand...]]></itunes:summary>
    <description><![CDATA[<p>The Disciplined Listening Method with Michael Reddington | Part 2<br/><br/>Today, we are picking up where we left off with Certified Forensic Interviewer and author of The Disciplined Listening Method, Michael Reddington. In this episode of Living and Leading with Emotional Intelligence, Michael Reddington will share additional insights from his new book, <a href='https://www.amazon.com/Disciplined-Listening-Method-Interviewer-Conversation/dp/1954020198/ref=sr_1_1?keywords=the+disciplined+listening+method&amp;qid=1651671628&amp;sprefix=the+disciplined+list%2Caps%2C269&amp;sr=8-1'>&quot;The Disciplined Listening Method.&quot;</a> Specifically, Michael explains:</p><ul><li>How our society does not incentivize us to listen with curiosity and understanding.  </li><li>Reagan&apos;s famous quote, &quot;Trust but verify.&quot;</li><li>The long game of influence and persuasion.</li><li>How we can have high-value conversations.</li></ul><p>... and much more. </p><p><b>What is The Disciplined Listening Method?</b><br/>This method represents the only communication approach designed to teach people how to activate the truth by integrating current research and best practices from across the spectrum of business communication with the key components of the most effective non-confrontational interview and interrogation techniques.</p><p><b>About Michael Reddington:</b><br/>Michael Reddington, CFI, is an expert at moving people from resistance to commitment. He is an executive resource, President of InQuasive, Inc., and author of The Disciplined Listening Method.  <a href='https://disciplinedlistening.com/'>You can find Michael&apos;s full bio here, along with information about his new book. </a></p><p>Want to connect with Michael?</p><ul><li><a href='https://www.linkedin.com/in/michaelreddingtoncfi/'>LinkedIn</a></li><li><a href='https://inquasive.com/'>InQuasive</a></li></ul><p>-----------------------------------------------------------------------------------------------<br/>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/></b><a href='http://www.ei-magazine.com/convoshop'><b>CONVOshop Leadership Program</b></a></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a><b><br/></b>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The Disciplined Listening Method with Michael Reddington | Part 2<br/><br/>Today, we are picking up where we left off with Certified Forensic Interviewer and author of The Disciplined Listening Method, Michael Reddington. In this episode of Living and Leading with Emotional Intelligence, Michael Reddington will share additional insights from his new book, <a href='https://www.amazon.com/Disciplined-Listening-Method-Interviewer-Conversation/dp/1954020198/ref=sr_1_1?keywords=the+disciplined+listening+method&amp;qid=1651671628&amp;sprefix=the+disciplined+list%2Caps%2C269&amp;sr=8-1'>&quot;The Disciplined Listening Method.&quot;</a> Specifically, Michael explains:</p><ul><li>How our society does not incentivize us to listen with curiosity and understanding.  </li><li>Reagan&apos;s famous quote, &quot;Trust but verify.&quot;</li><li>The long game of influence and persuasion.</li><li>How we can have high-value conversations.</li></ul><p>... and much more. </p><p><b>What is The Disciplined Listening Method?</b><br/>This method represents the only communication approach designed to teach people how to activate the truth by integrating current research and best practices from across the spectrum of business communication with the key components of the most effective non-confrontational interview and interrogation techniques.</p><p><b>About Michael Reddington:</b><br/>Michael Reddington, CFI, is an expert at moving people from resistance to commitment. He is an executive resource, President of InQuasive, Inc., and author of The Disciplined Listening Method.  <a href='https://disciplinedlistening.com/'>You can find Michael&apos;s full bio here, along with information about his new book. </a></p><p>Want to connect with Michael?</p><ul><li><a href='https://www.linkedin.com/in/michaelreddingtoncfi/'>LinkedIn</a></li><li><a href='https://inquasive.com/'>InQuasive</a></li></ul><p>-----------------------------------------------------------------------------------------------<br/>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine </b>is a one-stop resource for anyone looking to learn more about emotional intelligence. To learn more, visit <a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a> and follow us on <a href='https://www.instagram.com/the_ei_magazine/'><b>Instagram</b></a><b>.<br/><br/></b><a href='http://www.ei-magazine.com/convoshop'><b>CONVOshop Leadership Program</b></a></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/><a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'><b>Brittney-Nichole Connor-Savarda</b></a><b><br/></b>Brittney-Nichole&apos;s book: <a href='https://www.thecatalyst4change.com/the-book'><em>The EQ Deficiency</em></a></p><p><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/10639697-the-disciplined-listening-method-with-michael-reddington-part-2.mp3" length="29168442" type="audio/mpeg" />
    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 18 May 2022 10:00:00 -0400</pubDate>
    <itunes:duration>2428</itunes:duration>
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    <itunes:title>The Disciplined Listening Method with Michael Reddington | Part 1</itunes:title>
    <title>The Disciplined Listening Method with Michael Reddington | Part 1</title>
    <itunes:summary><![CDATA[The Disciplined Listening Method with Michael Reddington | Part 1  In this episode of Living and Leading with Emotional Intelligence, Michael Reddington will share insights from his new book, "The Disciplined Listening Method," and how we can use interrogation strategies to acquire information, better understand, and more effectively communicate with practically anyone—be it your child, partner, boss, or stranger.   What is The Disciplined Listening Method?  This method represents the only co...]]></itunes:summary>
    <description><![CDATA[<p>The Disciplined Listening Method with Michael Reddington | Part 1<br/><br/>In this episode of Living and Leading with Emotional Intelligence, Michael Reddington will share insights from his new book, <a href='https://www.amazon.com/Disciplined-Listening-Method-Interviewer-Conversation/dp/1954020198/ref=sr_1_1?keywords=the+disciplined+listening+method&amp;qid=1651671628&amp;sprefix=the+disciplined+list%2Caps%2C269&amp;sr=8-1'>&quot;The Disciplined Listening Method,&quot;</a> and how we can use interrogation strategies to acquire information, better understand, and more effectively communicate with practically anyone—be it your child, partner, boss, or stranger.<br/> <br/><b>What is The Disciplined Listening Method? </b><br/>This method represents the only communication approach designed to teach people how to activate the truth by integrating current research and best practices from across the spectrum of business communication with the key components of the most effective non-confrontational interview and interrogation techniques.</p><p><b>Disciplined Listeners consistently:</b></p><ul><li>Understand how every interaction potentially impacts both their short- and long-term goals</li><li>Leverage their perceived weaknesses to develop their communication strategies</li><li>Allow their conversations to come to them</li><li>Identify strategic intelligence by evaluating the totality of their counterpart’s communications within the context of the conversation</li><li>Adapt their strategies to immediately integrate the intelligence they acquire</li><li>Encourage their counterparts to always protect their self-images</li><li>Build trust equity through post-conversation follow up</li></ul><p><b>About Michael Reddington:</b><br/>Michael Reddington, CFI is an expert at moving people from resistance to commitment. He is an executive resource, President of InQuasive, Inc., and author of The Disciplined Listening Method.  <a href='https://disciplinedlistening.com/'>You can find Michael&apos;s full bio here, along with information about his new book. </a></p><p>Want to connect with Michael?</p><ul><li><a href='https://www.linkedin.com/in/michaelreddingtoncfi/'>LinkedIn</a></li><li><a href='https://inquasive.com/'>InQuasive</a></li></ul><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit </b><a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b> and follow us on Instagram at </b><a href='https://www.instagram.com/the_ei_magazine/'><b>https://www.instagram.com/the_ei_magazine/</b></a></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/>Brittney-Nichole is the author of <a href='https://www.thecatalyst4change.com/the-book'><b>The EQ Deficiency</b></a>, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, <a href='https://www.thecatalyst4change.com/'>Catalyst 4 Change LLC</a>, to help others discover the power of emotions.<br/><br/>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The Disciplined Listening Method with Michael Reddington | Part 1<br/><br/>In this episode of Living and Leading with Emotional Intelligence, Michael Reddington will share insights from his new book, <a href='https://www.amazon.com/Disciplined-Listening-Method-Interviewer-Conversation/dp/1954020198/ref=sr_1_1?keywords=the+disciplined+listening+method&amp;qid=1651671628&amp;sprefix=the+disciplined+list%2Caps%2C269&amp;sr=8-1'>&quot;The Disciplined Listening Method,&quot;</a> and how we can use interrogation strategies to acquire information, better understand, and more effectively communicate with practically anyone—be it your child, partner, boss, or stranger.<br/> <br/><b>What is The Disciplined Listening Method? </b><br/>This method represents the only communication approach designed to teach people how to activate the truth by integrating current research and best practices from across the spectrum of business communication with the key components of the most effective non-confrontational interview and interrogation techniques.</p><p><b>Disciplined Listeners consistently:</b></p><ul><li>Understand how every interaction potentially impacts both their short- and long-term goals</li><li>Leverage their perceived weaknesses to develop their communication strategies</li><li>Allow their conversations to come to them</li><li>Identify strategic intelligence by evaluating the totality of their counterpart’s communications within the context of the conversation</li><li>Adapt their strategies to immediately integrate the intelligence they acquire</li><li>Encourage their counterparts to always protect their self-images</li><li>Build trust equity through post-conversation follow up</li></ul><p><b>About Michael Reddington:</b><br/>Michael Reddington, CFI is an expert at moving people from resistance to commitment. He is an executive resource, President of InQuasive, Inc., and author of The Disciplined Listening Method.  <a href='https://disciplinedlistening.com/'>You can find Michael&apos;s full bio here, along with information about his new book. </a></p><p>Want to connect with Michael?</p><ul><li><a href='https://www.linkedin.com/in/michaelreddingtoncfi/'>LinkedIn</a></li><li><a href='https://inquasive.com/'>InQuasive</a></li></ul><p>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit </b><a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b> and follow us on Instagram at </b><a href='https://www.instagram.com/the_ei_magazine/'><b>https://www.instagram.com/the_ei_magazine/</b></a></p><p><b>About your host, Brittney-Nichole Connor-Savarda:</b><br/>Brittney-Nichole is the author of <a href='https://www.thecatalyst4change.com/the-book'><b>The EQ Deficiency</b></a>, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, <a href='https://www.thecatalyst4change.com/'>Catalyst 4 Change LLC</a>, to help others discover the power of emotions.<br/><br/>Do you have questions or feedback about this podcast or episode?<br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 04 May 2022 09:00:00 -0400</pubDate>
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    <itunes:title>Change Your Perspective, Change Your Life with Guest Hosts Sandee Sgarlata </itunes:title>
    <title>Change Your Perspective, Change Your Life with Guest Hosts Sandee Sgarlata </title>
    <itunes:summary><![CDATA[Change Your Perspective, Change Your Life!  Join EIM+'s guest host Sandee Sgarlata as she shares real-life stories and practical strategies to help shift your perspective so you can engage life and others in a more fulfilling way.  About your guest host:   Sandee Sgarlata is a two-time award-winning author, certified life coach since 2004, public speaker, retired U.S. national and international figure skating coach, gold medalist in ice dancing, and has spent the past 20 years helping pe...]]></itunes:summary>
    <description><![CDATA[<p>Change Your Perspective, Change Your Life!<br/><br/>Join EIM+&apos;s guest host Sandee Sgarlata as she shares real-life stories and practical strategies to help shift your perspective so you can engage life and others in a more fulfilling way.<br/><br/>About your guest host: <br/><br/>Sandee Sgarlata is a two-time award-winning author, certified life coach since 2004, public speaker, retired U.S. national and international figure skating coach, gold medalist in ice dancing, and has spent the past 20 years helping people create lasting changes in their lives. Due to several tragedies that deeply affected her, along with hitting rock bottom with drug abuse in 1990, she has spent the last 30 years in her own quest to find and maintain a sense of peace and happiness, especially during times of stress and chaos. </p><p>Sandee’s recent best-selling book, “Happiness Solved: Climbing One Hundred Steps” is a self-improvement book, part memoir, and workbook. She is also the host of the Happiness Solved Podcast which is <a href='https://blog.feedspot.com/happiness_podcasts/'>ranked #11</a> out of the top 80 happiness podcasts.</p><p>Sandee’s coaching practice offers group coaching programs, online courses, and one-on-one coaching for elite athletes and corporate leadership.</p><p><a href='http://www.sandeesgarlata.com'><b>www.SandeeSgarlata.com</b></a></p><p><a href='https://www.happinesssolved.com/'><b>www.HappinessSolved.com</b></a></p><p><b>Email: sandee@SandeeSgarlata.com</b></p><p><b>Instagram: </b><a href='https://www.instagram.com/coachsandeesgarlata/'><b>@CoachSandeeSgarlata</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/coachsandeesgarlata'><b>@CoachSandeeSgarlata</b></a></p><p><b>YouTube Channel: </b><a href='https://www.youtube.com/user/sgarskater'><b>Happiness Solved</b></a></p><p><b>Twitter: </b><a href='https://twitter.com/sandeesgarlata'><b>SandeeSgarlata</b></a></p><p><br/>Learn more about <b>Emotional Intelligence Magazine +</b> (EIM+) by visiting:<br/><a href='http://www.ei-magazine.com'><b>www.ei-magazine.com</b></a> or follow us on social <b>@the_ei_magazine</b><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Change Your Perspective, Change Your Life!<br/><br/>Join EIM+&apos;s guest host Sandee Sgarlata as she shares real-life stories and practical strategies to help shift your perspective so you can engage life and others in a more fulfilling way.<br/><br/>About your guest host: <br/><br/>Sandee Sgarlata is a two-time award-winning author, certified life coach since 2004, public speaker, retired U.S. national and international figure skating coach, gold medalist in ice dancing, and has spent the past 20 years helping people create lasting changes in their lives. Due to several tragedies that deeply affected her, along with hitting rock bottom with drug abuse in 1990, she has spent the last 30 years in her own quest to find and maintain a sense of peace and happiness, especially during times of stress and chaos. </p><p>Sandee’s recent best-selling book, “Happiness Solved: Climbing One Hundred Steps” is a self-improvement book, part memoir, and workbook. She is also the host of the Happiness Solved Podcast which is <a href='https://blog.feedspot.com/happiness_podcasts/'>ranked #11</a> out of the top 80 happiness podcasts.</p><p>Sandee’s coaching practice offers group coaching programs, online courses, and one-on-one coaching for elite athletes and corporate leadership.</p><p><a href='http://www.sandeesgarlata.com'><b>www.SandeeSgarlata.com</b></a></p><p><a href='https://www.happinesssolved.com/'><b>www.HappinessSolved.com</b></a></p><p><b>Email: sandee@SandeeSgarlata.com</b></p><p><b>Instagram: </b><a href='https://www.instagram.com/coachsandeesgarlata/'><b>@CoachSandeeSgarlata</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/coachsandeesgarlata'><b>@CoachSandeeSgarlata</b></a></p><p><b>YouTube Channel: </b><a href='https://www.youtube.com/user/sgarskater'><b>Happiness Solved</b></a></p><p><b>Twitter: </b><a href='https://twitter.com/sandeesgarlata'><b>SandeeSgarlata</b></a></p><p><br/>Learn more about <b>Emotional Intelligence Magazine +</b> (EIM+) by visiting:<br/><a href='http://www.ei-magazine.com'><b>www.ei-magazine.com</b></a> or follow us on social <b>@the_ei_magazine</b><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 20 Apr 2022 09:00:00 -0400</pubDate>
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    <itunes:duration>1288</itunes:duration>
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    <itunes:title>Discover What Works for You: A Wellness Journey with Sarah Gravely </itunes:title>
    <title>Discover What Works for You: A Wellness Journey with Sarah Gravely </title>
    <itunes:summary><![CDATA[Discover What Works for You: A Wellness Journey with Sarah Gravely  Join Sarah and me as we discuss the importance of discovering yourself and what works for you regarding your wellness plan or "tool kit," and the importance of getting over the sigma of fitting society's mold of who you should be and what wellness tools are acceptable.  Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Emotional Intelligence Magazine is a one-stop resource f...]]></itunes:summary>
    <description><![CDATA[<p>Discover What Works for You: A Wellness Journey with Sarah Gravely<br/><br/>Join Sarah and me as we discuss the importance of discovering yourself and what works for you regarding your wellness plan or &quot;tool kit,&quot; and the importance of getting over the sigma of fitting society&apos;s mold of who you should be and what wellness tools are acceptable.<br/><br/>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit </b><a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b> and follow us on Instagram at </b><a href='https://www.instagram.com/the_ei_magazine/'><b>https://www.instagram.com/the_ei_magazine/</b></a><b><br/><br/></b>About Sarah Gravely:<br/>Sarah is a workplace wellbeing advisor and wellness consultant who works with businesses and individuals to create multidimensional, research-based well-being programs.  She is a seasoned industry thought leader who utilizes her expertise to curate tailored wellness approaches, spark wellness awareness, and achieve business goals.  Sarah spent 15 years navigating corporate and nonprofit communications, project management, and event planning, working alongside C-suite professionals and organizational leaders.  She is a graduate of the University of Tennessee with a bachelor&apos;s degree in communications and public relations. She is professionally trained at the Institute of Integrative Nutrition as an Integrative Nutrition Health Coach.  She is a Certified Workplace Mindfulness Facilitator and holds a Mindfulness-Based Stress Reduction (MBSR) Certification from Mindful Leader.  She is currently a member of the Workplace Wellbeing Initiative with the Global Wellness Institute.<br/> <br/>Want to connect with Sarah?</p><ul><li><a href='https://www.linkedin.com/in/sarahsgravely/'>LinkedIn</a></li><li><a href='https://insighttimer.com/sarahstarling'>Insight Timer</a> - more content will be added soon, especially focusing on workplace wellbeing.  I&apos;ll be recording in the next week or two.  </li><li><a href='https://globalwellnessinstitute.org/initiatives/wellness-at-work-initiative/'>Global Wellness Institute, Workplace Wellbeing Initiative</a></li></ul><p><br/>About your host, Brittney-Nichole Connor-Savarda:<br/>Brittney-Nichole is the author of <a href='https://www.thecatalyst4change.com/the-book'><b>The EQ Deficiency</b></a>, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, <a href='https://www.thecatalyst4change.com/'>Catalyst 4 Change LLC</a>, to help others discover the power of emotions. <br/><br/>Do you have questions or feedback about this podcast or episode? <br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Discover What Works for You: A Wellness Journey with Sarah Gravely<br/><br/>Join Sarah and me as we discuss the importance of discovering yourself and what works for you regarding your wellness plan or &quot;tool kit,&quot; and the importance of getting over the sigma of fitting society&apos;s mold of who you should be and what wellness tools are acceptable.<br/><br/>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit </b><a href='http://www.ei-magazine.com/'><b>www.ei-magazine.com</b></a><b> and follow us on Instagram at </b><a href='https://www.instagram.com/the_ei_magazine/'><b>https://www.instagram.com/the_ei_magazine/</b></a><b><br/><br/></b>About Sarah Gravely:<br/>Sarah is a workplace wellbeing advisor and wellness consultant who works with businesses and individuals to create multidimensional, research-based well-being programs.  She is a seasoned industry thought leader who utilizes her expertise to curate tailored wellness approaches, spark wellness awareness, and achieve business goals.  Sarah spent 15 years navigating corporate and nonprofit communications, project management, and event planning, working alongside C-suite professionals and organizational leaders.  She is a graduate of the University of Tennessee with a bachelor&apos;s degree in communications and public relations. She is professionally trained at the Institute of Integrative Nutrition as an Integrative Nutrition Health Coach.  She is a Certified Workplace Mindfulness Facilitator and holds a Mindfulness-Based Stress Reduction (MBSR) Certification from Mindful Leader.  She is currently a member of the Workplace Wellbeing Initiative with the Global Wellness Institute.<br/> <br/>Want to connect with Sarah?</p><ul><li><a href='https://www.linkedin.com/in/sarahsgravely/'>LinkedIn</a></li><li><a href='https://insighttimer.com/sarahstarling'>Insight Timer</a> - more content will be added soon, especially focusing on workplace wellbeing.  I&apos;ll be recording in the next week or two.  </li><li><a href='https://globalwellnessinstitute.org/initiatives/wellness-at-work-initiative/'>Global Wellness Institute, Workplace Wellbeing Initiative</a></li></ul><p><br/>About your host, Brittney-Nichole Connor-Savarda:<br/>Brittney-Nichole is the author of <a href='https://www.thecatalyst4change.com/the-book'><b>The EQ Deficiency</b></a>, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, <a href='https://www.thecatalyst4change.com/'>Catalyst 4 Change LLC</a>, to help others discover the power of emotions. <br/><br/>Do you have questions or feedback about this podcast or episode? <br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emotional Intelligence Magazine&#39;s Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 06 Apr 2022 10:00:00 -0400</pubDate>
    <itunes:duration>3913</itunes:duration>
    <itunes:keywords>well-being, emotional intelligence, self-healing journey, wellness, mental health, mental well-being,</itunes:keywords>
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  <item>
    <itunes:title>Addressing Mental Health with Emotional Intelligence with Christian Bumpous</itunes:title>
    <title>Addressing Mental Health with Emotional Intelligence with Christian Bumpous</title>
    <itunes:summary><![CDATA[Addressing Mental Health with Emotional Intelligence with Christian Bumpous  Join us as we discuss long-running stigmas related to our mental health. Specifically, our ability to take control of our mental illness beyond medication. Christian will provide insight into the history of treating mental illness and how we can use emotional intelligence to help us address some of the underlying issues of our symptoms.   Living and Leading with Emotional Intelligence is brought to you by Emotional I...]]></itunes:summary>
    <description><![CDATA[<p>Addressing Mental Health with Emotional Intelligence with Christian Bumpous<br/><br/>Join us as we discuss long-running stigmas related to our mental health. Specifically, our ability to take control of our mental illness beyond medication. Christian will provide insight into the history of treating mental illness and how we can use emotional intelligence to help us address some of the underlying issues of our symptoms. <br/><br/>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit </b><a href='http://www.ei-magazine.com'><b>www.ei-magazine.com</b></a><b> and follow us on Instagram at </b><a href='https://www.instagram.com/the_ei_magazine/'><b>https://www.instagram.com/the_ei_magazine/</b></a><b><br/><br/></b>About Christian Bumpous: <br/>Christian Bumpous is a licensed Marriage and Family Therapist practicing at Therapie in Nashville, Tennessee. He’s passionate about helping busy professionals get the most out of life, be it with their mental health, work, or their relationships. <br/>Want to connect with Christian? <a href='https://www.ei-magazine.com/ei-specialist-form/christian-bumpous'>View Christian&apos;s profile and schedule a free consultation</a> or visit his website at <a href='https://www.gettherapie.com/'>https://www.gettherapie.com</a>.<br/><br/>About your host, Brittney-Nichole Connor-Savarda: <br/>Brittney-Nichole is the author of <a href='https://www.thecatalyst4change.com/the-book'><b>The EQ Deficiency</b></a>, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, <a href='https://www.thecatalyst4change.com/'>Catalyst 4 Change LLC</a>, to help others discover the power of emotions. <br/><br/>Do you have questions or feedback about this podcast or episode? <br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Addressing Mental Health with Emotional Intelligence with Christian Bumpous<br/><br/>Join us as we discuss long-running stigmas related to our mental health. Specifically, our ability to take control of our mental illness beyond medication. Christian will provide insight into the history of treating mental illness and how we can use emotional intelligence to help us address some of the underlying issues of our symptoms. <br/><br/>Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. <b>Emotional Intelligence Magazine is a one-stop resource for anyone looking to learn more about emotional intelligence. In addition to articles, videos, and recommended books to help you develop and expand your EI, Emotional Intelligence Magazine offers a platform for EI coaches and specialists so they can connect with individuals who are ready to take their life or business to the next level. To learn more, visit </b><a href='http://www.ei-magazine.com'><b>www.ei-magazine.com</b></a><b> and follow us on Instagram at </b><a href='https://www.instagram.com/the_ei_magazine/'><b>https://www.instagram.com/the_ei_magazine/</b></a><b><br/><br/></b>About Christian Bumpous: <br/>Christian Bumpous is a licensed Marriage and Family Therapist practicing at Therapie in Nashville, Tennessee. He’s passionate about helping busy professionals get the most out of life, be it with their mental health, work, or their relationships. <br/>Want to connect with Christian? <a href='https://www.ei-magazine.com/ei-specialist-form/christian-bumpous'>View Christian&apos;s profile and schedule a free consultation</a> or visit his website at <a href='https://www.gettherapie.com/'>https://www.gettherapie.com</a>.<br/><br/>About your host, Brittney-Nichole Connor-Savarda: <br/>Brittney-Nichole is the author of <a href='https://www.thecatalyst4change.com/the-book'><b>The EQ Deficiency</b></a>, founder of Emotional Intelligence Magazine, and the original host of the Living and Leading with Emotional Intelligence podcast. After reversing her diagnosis of GAD, ADD, and OCD, following a seven-year journey of developing her emotional intelligence, Brittney-Nichole left her corporate job to found her first company, <a href='https://www.thecatalyst4change.com/'>Catalyst 4 Change LLC</a>, to help others discover the power of emotions. <br/><br/>Do you have questions or feedback about this podcast or episode? <br/>Contact us at info@ei-magazine.com.<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 02 Mar 2022 11:00:00 -0500</pubDate>
    <itunes:duration>2569</itunes:duration>
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    <itunes:title>Exploring Emotional Intelligence: Awareness, Leadership, Diversity and More with Crystal Morris</itunes:title>
    <title>Exploring Emotional Intelligence: Awareness, Leadership, Diversity and More with Crystal Morris</title>
    <itunes:summary><![CDATA[Exploring Emotional Intelligence: Awareness, Leadership, Diversity and More with Crystal Morris  In this episode with will explore a variety of topics that fall under the umbrella of emotional intelligence with EI, diversity and resilience coach, and founder of One Caring Adult Crystal Morris  About Crystal Morris: Crystal Morris is the Founder and CEO of One Caring Adult, has a Master's in counseling studies, is a certified EI, professional diversity, and trauma and resilience coach and trai...]]></itunes:summary>
    <description><![CDATA[<p>Exploring Emotional Intelligence: Awareness, Leadership, Diversity and More with Crystal Morris<br/><br/>In this episode with will explore a variety of topics that fall under the umbrella of emotional intelligence with EI, diversity and resilience coach, and founder of One Caring Adult Crystal Morris<br/><br/>About Crystal Morris:<br/>Crystal Morris is the Founder and CEO of One Caring Adult, has a Master&apos;s in counseling studies, is a certified EI, professional diversity, and trauma and resilience coach and trainer. </p><p>As a Culture and Climate Architect, she educates school districts, police departments, and private organizations on strategies to transform trauma into resilience by fostering meaningful relationships and culturally responsive spaces.   The vision of One Caring Adult is to see a dismantled school-to-prison pipeline. </p><p>Through the lens of a student and lifelong learner, Crystal uses her training as a mental health counselor, educator, and emotional intelligence coach to empower individuals and organizations to move from stuck to action to adopt a paradigm shift. </p><p>Crystal is a proud Jamaican American who celebrates everything that represents her cultural roots.   To relax, She loves traveling, meeting new and interesting people, and curling up on the couch with her children and adorable fur baby, Dash.<br/><br/>EMOTIONAL INTELLIGENCE MAGAZINE +<br/><a href='https://www.ei-magazine.com/'>ei-magazine.com</a></p><p>To learn more about Crystal Morris visit the links below:<br/>Crystal&apos;s website: <br/>LinkedIn: https://www.linkedin.com/in/crystal-morris-oca/<br/>Email: <a href='mailto:crystal@iamonecaringadult.com'>crystal@iamonecaringadult.com</a><br/>Emotional Intelligence Magazine: https://www.ei-magazine.com/ei-specialist-form/crystal-morris<br/><br/>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Exploring Emotional Intelligence: Awareness, Leadership, Diversity and More with Crystal Morris<br/><br/>In this episode with will explore a variety of topics that fall under the umbrella of emotional intelligence with EI, diversity and resilience coach, and founder of One Caring Adult Crystal Morris<br/><br/>About Crystal Morris:<br/>Crystal Morris is the Founder and CEO of One Caring Adult, has a Master&apos;s in counseling studies, is a certified EI, professional diversity, and trauma and resilience coach and trainer. </p><p>As a Culture and Climate Architect, she educates school districts, police departments, and private organizations on strategies to transform trauma into resilience by fostering meaningful relationships and culturally responsive spaces.   The vision of One Caring Adult is to see a dismantled school-to-prison pipeline. </p><p>Through the lens of a student and lifelong learner, Crystal uses her training as a mental health counselor, educator, and emotional intelligence coach to empower individuals and organizations to move from stuck to action to adopt a paradigm shift. </p><p>Crystal is a proud Jamaican American who celebrates everything that represents her cultural roots.   To relax, She loves traveling, meeting new and interesting people, and curling up on the couch with her children and adorable fur baby, Dash.<br/><br/>EMOTIONAL INTELLIGENCE MAGAZINE +<br/><a href='https://www.ei-magazine.com/'>ei-magazine.com</a></p><p>To learn more about Crystal Morris visit the links below:<br/>Crystal&apos;s website: <br/>LinkedIn: https://www.linkedin.com/in/crystal-morris-oca/<br/>Email: <a href='mailto:crystal@iamonecaringadult.com'>crystal@iamonecaringadult.com</a><br/>Emotional Intelligence Magazine: https://www.ei-magazine.com/ei-specialist-form/crystal-morris<br/><br/>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 10 Jan 2022 13:00:00 -0500</pubDate>
    <itunes:duration>3443</itunes:duration>
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    <itunes:episode>111</itunes:episode>
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    <itunes:title>Wednesdays Parenting with Emotional Intelligence: Help Your Children Find Peace and Creativity in Stillness</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: Help Your Children Find Peace and Creativity in Stillness</title>
    <itunes:summary><![CDATA[ Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  In today's episode, we're going to talk about the power of living in stillness, which is different than "sitting still." Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min  This podcast is an act of...]]></itunes:summary>
    <description><![CDATA[<p><br/>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, we&apos;re going to talk about the power of living in stillness, which is different than &quot;sitting still.&quot;</p><p>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has gone into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><br/>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, we&apos;re going to talk about the power of living in stillness, which is different than &quot;sitting still.&quot;</p><p>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has gone into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 05 Jan 2022 14:00:00 -0500</pubDate>
    <itunes:duration>338</itunes:duration>
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    <itunes:episode>110</itunes:episode>
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    <itunes:title>Conscious Leadership with Matt McLaughlin</itunes:title>
    <title>Conscious Leadership with Matt McLaughlin</title>
    <itunes:summary><![CDATA[Episode 109 of the Living and Leading with Emotional Intelligence: Conscious Leadership with Matt McLaughlin.   In this episode with will speak with conscious leadership coach, Matt McLaughlin about his journey into conscious leadership, the future of work, and more.   About Matt McLaughlin: Matt has over 25 years of experience building high-performance teams and leaders. With specialties in fostering emotional intelligence, self-awareness, and communication skills, Matt helps CEOs, founders,...]]></itunes:summary>
    <description><![CDATA[<p>Episode 109 of the Living and Leading with Emotional Intelligence: Conscious Leadership with Matt McLaughlin. <br/><br/>In this episode with will speak with conscious leadership coach, Matt McLaughlin about his journey into conscious leadership, the future of work, and more. <br/><br/>About Matt McLaughlin:<br/>Matt has over 25 years of experience building high-performance teams and leaders. With specialties in fostering emotional intelligence, self-awareness, and communication skills, Matt helps CEOs, founders, managers, and leaders increase their impact on people, the planet, and profit. Matt has worked with leaders from Roche Pharmaceuticals, U.S. Department of Veteran Affairs, Danone, LinkedIn, and many natural products companies. A longtime meditation practitioner, Matt emphasizes conscious, mindful leadership and business practices that benefit all. International Coach Federation (ICF) Certified Coach – Matt is an Associate Certified Coach through the world’s largest and most respected coach certifying agency.<br/><br/>To learn more about Matt McLaughlin visit the links below:<br/>Matt&apos;s website: https://www.elustraconsulting.com/<br/>LinkedIn: https://www.linkedin.com/in/mclaughlinmatt/<br/>Emotional Intelligence Magazine: https://www.ei-magazine.com/ei-specialist-form/matt-mclaughlin<br/><br/><br/>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 109 of the Living and Leading with Emotional Intelligence: Conscious Leadership with Matt McLaughlin. <br/><br/>In this episode with will speak with conscious leadership coach, Matt McLaughlin about his journey into conscious leadership, the future of work, and more. <br/><br/>About Matt McLaughlin:<br/>Matt has over 25 years of experience building high-performance teams and leaders. With specialties in fostering emotional intelligence, self-awareness, and communication skills, Matt helps CEOs, founders, managers, and leaders increase their impact on people, the planet, and profit. Matt has worked with leaders from Roche Pharmaceuticals, U.S. Department of Veteran Affairs, Danone, LinkedIn, and many natural products companies. A longtime meditation practitioner, Matt emphasizes conscious, mindful leadership and business practices that benefit all. International Coach Federation (ICF) Certified Coach – Matt is an Associate Certified Coach through the world’s largest and most respected coach certifying agency.<br/><br/>To learn more about Matt McLaughlin visit the links below:<br/>Matt&apos;s website: https://www.elustraconsulting.com/<br/>LinkedIn: https://www.linkedin.com/in/mclaughlinmatt/<br/>Emotional Intelligence Magazine: https://www.ei-magazine.com/ei-specialist-form/matt-mclaughlin<br/><br/><br/>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!<br/><br/><a href='https://www.ei-magazine.com/disclaimers'>Please read our disclaimer.</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 27 Dec 2021 11:00:00 -0500</pubDate>
    <itunes:duration>2763</itunes:duration>
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    <itunes:episode>109</itunes:episode>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: Raising Resilient and Appreciative Children</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: Raising Resilient and Appreciative Children</title>
    <itunes:summary><![CDATA[Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  In today's episode, we're going to talk about the importance of allowing children to face hardships to build resilience.  Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min  This podcast is an a...]]></itunes:summary>
    <description><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, we&apos;re going to talk about the importance of allowing children to face hardships to build resilience. </p><p>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, we&apos;re going to talk about the importance of allowing children to face hardships to build resilience. </p><p>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/61h4qd1alkuqjd4ip3pqhbv7h71t?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 22 Dec 2021 12:00:00 -0500</pubDate>
    <itunes:duration>281</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>A Game to Spark Conversation: One Good Seed with Kimblyn Harris</itunes:title>
    <title>A Game to Spark Conversation: One Good Seed with Kimblyn Harris</title>
    <itunes:summary><![CDATA[A Game to Spark Conversation: One Good Seed with Kimblyn Harris  In this episode with will speak with creator and entrepreneur Kimblyn Harris, creator of One Good Seed, a card game that fosters communication, connection, storytelling, and fun.   This episode is different from others, as we will be discussing a product (game). However, we aim to tie it back to emotional intelligence as being an entrepreneur takes self-awareness, resilience, and the ability to be open to the feedback of others—...]]></itunes:summary>
    <description><![CDATA[<p>A Game to Spark Conversation: One Good Seed with Kimblyn Harris<br/><br/>In this episode with will speak with creator and entrepreneur Kimblyn Harris, creator of One Good Seed, a card game that fosters communication, connection, storytelling, and fun. <br/><br/>This episode is different from others, as we will be discussing a product (game). However, we aim to tie it back to emotional intelligence as being an entrepreneur takes self-awareness, resilience, and the ability to be open to the feedback of others—especially when developing a consumer product. <br/><br/>To learn more about Kimblyn and One Good Seed, visit the links below: <br/>Kimblyn&apos;s website: https://clarkkimcompany.com/<br/>LinkedIn: https://www.linkedin.com/in/kimblyn-harris/<br/>One Good Seed: https://clarkkimcompany.com/onegoodseed/<br/>https://ifundwomen.com/projects/engaging-interactive-storytelling-experience<br/><br/>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>A Game to Spark Conversation: One Good Seed with Kimblyn Harris<br/><br/>In this episode with will speak with creator and entrepreneur Kimblyn Harris, creator of One Good Seed, a card game that fosters communication, connection, storytelling, and fun. <br/><br/>This episode is different from others, as we will be discussing a product (game). However, we aim to tie it back to emotional intelligence as being an entrepreneur takes self-awareness, resilience, and the ability to be open to the feedback of others—especially when developing a consumer product. <br/><br/>To learn more about Kimblyn and One Good Seed, visit the links below: <br/>Kimblyn&apos;s website: https://clarkkimcompany.com/<br/>LinkedIn: https://www.linkedin.com/in/kimblyn-harris/<br/>One Good Seed: https://clarkkimcompany.com/onegoodseed/<br/>https://ifundwomen.com/projects/engaging-interactive-storytelling-experience<br/><br/>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 13 Dec 2021 12:00:00 -0500</pubDate>
    <itunes:duration>2304</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: Fostering Healthy Competition</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: Fostering Healthy Competition</title>
    <itunes:summary><![CDATA[Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  In today's episode, we're going to talk about healthy versus unhealthy competition and how to foster a positive competitiveness within your child.  Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/3...]]></itunes:summary>
    <description><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, we&apos;re going to talk about healthy versus unhealthy competition and how to foster a positive competitiveness within your child. </p><p>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, we&apos;re going to talk about healthy versus unhealthy competition and how to foster a positive competitiveness within your child. </p><p>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9685935-wednesdays-parenting-with-emotional-intelligence-fostering-healthy-competition.mp3" length="4389957" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5qw45x5pmvbbmr0u2qlr7heznryl?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 08 Dec 2021 12:00:00 -0500</pubDate>
    <itunes:duration>361</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Self-awareness, a Game Changer with William Brown</itunes:title>
    <title>Self-awareness, a Game Changer with William Brown</title>
    <itunes:summary><![CDATA[Self-awareness, a Game Changer with William Brown  William Brown is a Self Awareness Coach, Speaker, and Author, who helps solopreneurs and future entrepreneurs gain an actionable awareness of themselves so that they can show up authentically in their work, relationships, and for themselves.   To find out more about William: LinkedIn: https://www.linkedin.com/in/iamwilliam/ Facebook: https://www.facebook.com/iamwilliambrown To learn more about your host, Brittney-Nichole: Facebook: https...]]></itunes:summary>
    <description><![CDATA[<p>Self-awareness, a Game Changer with William Brown<br/><br/>William Brown is a Self Awareness Coach, Speaker, and Author, who helps solopreneurs and future entrepreneurs gain an actionable awareness of themselves so that they can show up authentically in their work, relationships, and for themselves.<br/> <br/>To find out more about William:<br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fteresaquinlan12%2F'>https://www.linkedin.com/in/iamwilliam/</a><br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.iqeqtq.com%2F'>https://www.facebook.com/iamwilliambrown</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Self-awareness, a Game Changer with William Brown<br/><br/>William Brown is a Self Awareness Coach, Speaker, and Author, who helps solopreneurs and future entrepreneurs gain an actionable awareness of themselves so that they can show up authentically in their work, relationships, and for themselves.<br/> <br/>To find out more about William:<br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fteresaquinlan12%2F'>https://www.linkedin.com/in/iamwilliam/</a><br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.iqeqtq.com%2F'>https://www.facebook.com/iamwilliambrown</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9630341-self-awareness-a-game-changer-with-william-brown.mp3" length="46823251" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 29 Nov 2021 12:00:00 -0500</pubDate>
    <itunes:duration>3899</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: What is Love, Really? </itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: What is Love, Really? </title>
    <itunes:summary><![CDATA[Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  In today's episode, we're going to be talking about what love is and what it isn't.  Also, can you be a loving, compassionate and a supportive parent while also being firm, assertive, and intolerant?  Interested in having a conversation...]]></itunes:summary>
    <description><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, we&apos;re going to be talking about what love is and what it isn&apos;t.  Also, can you be a loving, compassionate and a supportive parent while also being firm, assertive, and intolerant? </p><p>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, we&apos;re going to be talking about what love is and what it isn&apos;t.  Also, can you be a loving, compassionate and a supportive parent while also being firm, assertive, and intolerant? </p><p>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9607531-wednesdays-parenting-with-emotional-intelligence-what-is-love-really.mp3" length="7284206" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/45qzh9vdd794o961cqw0yqfj6j1p?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 24 Nov 2021 12:00:00 -0500</pubDate>
    <itunes:duration>602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leadership, Trust, and Communication with Teresa Quinlan</itunes:title>
    <title>Leadership, Trust, and Communication with Teresa Quinlan</title>
    <itunes:summary><![CDATA[Leadership, Trust, and Communication with Teresa Quinlan  Teresa Quinlan, founder of IQ+EQ=TQ, is an emotional intelligence expert from Ontario, Canada, who coaches executives and leaders, is an EQi  certified coach, and speaker.  Today, Teresa and I will discuss the importance of being an emotionally intelligent leader. Specifically, as it relates to building trust, and the importance of embodying this essential skills versus using it as a means to an end.   All live episodes can be fou...]]></itunes:summary>
    <description><![CDATA[<p>Leadership, Trust, and Communication with Teresa Quinlan<br/><br/>Teresa Quinlan, founder of IQ+EQ=TQ, is an emotional intelligence expert from Ontario, Canada, who coaches executives and leaders, is an EQi  certified coach, and speaker.<br/><br/>Today, Teresa and I will discuss the importance of being an emotionally intelligent leader. Specifically, as it relates to building trust, and the importance of embodying this essential skills versus using it as a means to an end. <br/><br/>All live episodes can be found on my YouTube Channel: Brittney-Nichole Connor-Savarda<br/><br/>To find out more about Teresa:<br/>YouTube: <a href='https://www.youtube.com/channel/UC3xC3kdzSd4IzOl-gujgeQA'>https://www.youtube.com/channel/UC3xC...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fteresaquinlan12%2F'>https://www.linkedin.com/in/teresaqui...</a><br/>Website: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.iqeqtq.com%2F'>https://www.iqeqtq.com/</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Leadership, Trust, and Communication with Teresa Quinlan<br/><br/>Teresa Quinlan, founder of IQ+EQ=TQ, is an emotional intelligence expert from Ontario, Canada, who coaches executives and leaders, is an EQi  certified coach, and speaker.<br/><br/>Today, Teresa and I will discuss the importance of being an emotionally intelligent leader. Specifically, as it relates to building trust, and the importance of embodying this essential skills versus using it as a means to an end. <br/><br/>All live episodes can be found on my YouTube Channel: Brittney-Nichole Connor-Savarda<br/><br/>To find out more about Teresa:<br/>YouTube: <a href='https://www.youtube.com/channel/UC3xC3kdzSd4IzOl-gujgeQA'>https://www.youtube.com/channel/UC3xC...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fteresaquinlan12%2F'>https://www.linkedin.com/in/teresaqui...</a><br/>Website: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.iqeqtq.com%2F'>https://www.iqeqtq.com/</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9551657-leadership-trust-and-communication-with-teresa-quinlan.mp3" length="38027001" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 15 Nov 2021 11:00:00 -0500</pubDate>
    <itunes:duration>3166</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: Rebuilding Respect and Trust with Your Children</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: Rebuilding Respect and Trust with Your Children</title>
    <itunes:summary><![CDATA[Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  In today's episode, I will talk about how to rebuild respect and trust with your children if you feel it has been lost as a result of empty threats and promises. This is a follow up to the last episode of Parenting with Emotional Intelligence  In...]]></itunes:summary>
    <description><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, I will talk about how to rebuild respect and trust with your children if you feel it has been lost as a result of empty threats and promises. This is a follow up to the last episode of Parenting with Emotional Intelligence<br/><br/>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, I will talk about how to rebuild respect and trust with your children if you feel it has been lost as a result of empty threats and promises. This is a follow up to the last episode of Parenting with Emotional Intelligence<br/><br/>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9526045-wednesdays-parenting-with-emotional-intelligence-rebuilding-respect-and-trust-with-your-children.mp3" length="6927841" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6cy6oklh1tt8mdq6532jowu69hus?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 10 Nov 2021 12:00:00 -0500</pubDate>
    <itunes:duration>572</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Engage Your Team with Gary Frey</itunes:title>
    <title>Engage Your Team with Gary Frey</title>
    <itunes:summary><![CDATA[Engage Your Team with Gary Frey  Following a casual conversation with Gary, we got on the subject of the workplace environment during COVID and how that impacted comminution and connection within organizations and among team members. Gary mentioned a tool that his organization uses called StandOut 2.0. It doesn't take a lot of time, yet it is highly effective.   You can learn more about the tool and the book associated with it using the links below: StandOut 2.0 tool: https://www.adp.com/what...]]></itunes:summary>
    <description><![CDATA[<p>Engage Your Team with Gary Frey<br/><br/>Following a casual conversation with Gary, we got on the subject of the workplace environment during COVID and how that impacted comminution and connection within organizations and among team members. Gary mentioned a tool that his organization uses called StandOut 2.0. It doesn&apos;t take a lot of time, yet it is highly effective. <br/><br/>You can learn more about the tool and the book associated with it using the links below:<br/>StandOut 2.0 tool: https://www.adp.com/what-we-offer/products/standout.aspx<br/>Book: https://www.amazon.com/StandOut-2-0-Assess-Your-Strengths/dp/1633690741<br/><br/>A little bit about Gary Frey. He is a Connector. MacGyver. Confidant, who loves helping CEOs &amp; teams save money, make money, stay out of trouble, &amp; have FUN.<br/>Gary currently works at BGW CPA, PLLC and is the co-host to the AMAZING podcast Anything But Typical. <br/><br/>To find out more about Gary Frey:<br/>Podcast: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fanythingbuttypical.podbean.com%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbUdiQUwwSHNnaE9SejIzdmJkcWNGZmItUUwxZ3xBQ3Jtc0tuYXFYV1lCOE4zb1JBb2wySXJXNVg2LUpYUjQwTU5ncHU2NlJROU1XUDZOZEtpTzF0V0pvN0sya2FfMThOYk9KYVpNLUxtM0JqR2s5R0VIZm1UaHoyd0ZzcVJkaWtiTG5fVjZHNkpocUtUQ2xqQ1AyNA%3D%3D&amp;v=0WU3KRD3H0w'>https://anythingbuttypical.podbean.com/</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fgarydfrey%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbXUzdjBoT3JxMV9xQkFmUVg0QUpGQ0JWS1czQXxBQ3Jtc0tub3V2c0FwRm9JU2RLVUp6NFl2RmJEYXVoR1FEa1d3QzQ3M21MLXh1RDJPTk50dTJodkxwQU5CTUlWdV9yd2poNVdnVmRjdjdkYlBlT1VIV0dVSVZKaTFSUUg4TGx1blJDamRhejZLQldIY29XQ2Y2dw%3D%3D&amp;v=0WU3KRD3H0w'>https://www.linkedin.com/in/garydfrey</a><br/>Facebook: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fgary.frey.80&amp;event=video_description&amp;redir_token=QUFFLUhqbEVoNHR5d3hCMjVHeWNiR3daZFQ3Smp3SEZhQXxBQ3Jtc0ttVmxjeVIwMmJ4QXl5VkZVQ19lak1OUUFvWi1NbHFkeG9NdHFid3RiMVpQekhjNnlzVV9oNnFDZlVHcDY0VWFVZ1hCamFjdEktdnFhYS1SY1NyZHpKUlhIMHJ0NVB1b2lHSm11Q1hKWXlJUWFsWllHVQ%3D%3D&amp;v=0WU3KRD3H0w'>https://www.facebook.com/gary.frey.80</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321/<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency <br/><br/>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Engage Your Team with Gary Frey<br/><br/>Following a casual conversation with Gary, we got on the subject of the workplace environment during COVID and how that impacted comminution and connection within organizations and among team members. Gary mentioned a tool that his organization uses called StandOut 2.0. It doesn&apos;t take a lot of time, yet it is highly effective. <br/><br/>You can learn more about the tool and the book associated with it using the links below:<br/>StandOut 2.0 tool: https://www.adp.com/what-we-offer/products/standout.aspx<br/>Book: https://www.amazon.com/StandOut-2-0-Assess-Your-Strengths/dp/1633690741<br/><br/>A little bit about Gary Frey. He is a Connector. MacGyver. Confidant, who loves helping CEOs &amp; teams save money, make money, stay out of trouble, &amp; have FUN.<br/>Gary currently works at BGW CPA, PLLC and is the co-host to the AMAZING podcast Anything But Typical. <br/><br/>To find out more about Gary Frey:<br/>Podcast: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fanythingbuttypical.podbean.com%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbUdiQUwwSHNnaE9SejIzdmJkcWNGZmItUUwxZ3xBQ3Jtc0tuYXFYV1lCOE4zb1JBb2wySXJXNVg2LUpYUjQwTU5ncHU2NlJROU1XUDZOZEtpTzF0V0pvN0sya2FfMThOYk9KYVpNLUxtM0JqR2s5R0VIZm1UaHoyd0ZzcVJkaWtiTG5fVjZHNkpocUtUQ2xqQ1AyNA%3D%3D&amp;v=0WU3KRD3H0w'>https://anythingbuttypical.podbean.com/</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fgarydfrey%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbXUzdjBoT3JxMV9xQkFmUVg0QUpGQ0JWS1czQXxBQ3Jtc0tub3V2c0FwRm9JU2RLVUp6NFl2RmJEYXVoR1FEa1d3QzQ3M21MLXh1RDJPTk50dTJodkxwQU5CTUlWdV9yd2poNVdnVmRjdjdkYlBlT1VIV0dVSVZKaTFSUUg4TGx1blJDamRhejZLQldIY29XQ2Y2dw%3D%3D&amp;v=0WU3KRD3H0w'>https://www.linkedin.com/in/garydfrey</a><br/>Facebook: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fgary.frey.80&amp;event=video_description&amp;redir_token=QUFFLUhqbEVoNHR5d3hCMjVHeWNiR3daZFQ3Smp3SEZhQXxBQ3Jtc0ttVmxjeVIwMmJ4QXl5VkZVQ19lak1OUUFvWi1NbHFkeG9NdHFid3RiMVpQekhjNnlzVV9oNnFDZlVHcDY0VWFVZ1hCamFjdEktdnFhYS1SY1NyZHpKUlhIMHJ0NVB1b2lHSm11Q1hKWXlJUWFsWllHVQ%3D%3D&amp;v=0WU3KRD3H0w'>https://www.facebook.com/gary.frey.80</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321/<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency <br/><br/>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9470063-engage-your-team-with-gary-frey.mp3" length="29894301" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 01 Nov 2021 11:00:00 -0400</pubDate>
    <itunes:duration>2488</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: Consequences of Empty Threats and Promises</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: Consequences of Empty Threats and Promises</title>
    <itunes:summary><![CDATA[Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  In today's episode, I will address the negative consequence to delayed consequences, empty threats and promises. Those being: - Loss of respect from your child - Loss of trust - Negative impact to your relationship  Interested in having a convers...]]></itunes:summary>
    <description><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, I will address the negative consequence to delayed consequences, empty threats and promises. Those being:<br/>- Loss of respect from your child<br/>- Loss of trust<br/>- Negative impact to your relationship<br/><br/>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>In today&apos;s episode, I will address the negative consequence to delayed consequences, empty threats and promises. Those being:<br/>- Loss of respect from your child<br/>- Loss of trust<br/>- Negative impact to your relationship<br/><br/>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/99xekmscrm9s35su3285tbdvt99q?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 27 Oct 2021 12:00:00 -0400</pubDate>
    <itunes:duration>684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What Makes Relationships Work with Colin Wilford</itunes:title>
    <title>What Makes Relationships Work with Colin Wilford</title>
    <itunes:summary><![CDATA[What Makes Relationships Work with Colin Wilford  In this episode we will primarily talk with Colin Wilford about a new assessment he has created  to help couples identify and work through red flag areas in order to become the best possible partner they can be. In addition we will discuss things like projection, and ego and the role they play in both relationships and in life.   Colin Wilford is a South African psychologist who spent several decades in Europe, Africa, and the Middle...]]></itunes:summary>
    <description><![CDATA[<p>What Makes Relationships Work with Colin Wilford<br/><br/>In this episode we will primarily talk with Colin Wilford about a new assessment he has created  to help couples identify and work through red flag areas in order to become the best possible partner they can be. In addition we will discuss things like projection, and ego and the role they play in both relationships and in life. <br/><br/>Colin Wilford is a South African psychologist who spent several decades in Europe, Africa, and the Middle East counseling couples, advising young people on their careers, coaching executives on leadership skills, and becoming an expert in emotional intelligence.  5 years ago, Colin moved to the US and resides in Utah and has since started his own consulting company in Salt Lake City, Wilford Scholes which he is the CEO. </p><p>To learn more about Colin Wilford and his work/assessment visit:<br/>Website: https://wilfordscholes.com/<br/>ConeXsions Assessment link: ConeXsions.com <br/>LinkedIn: https://www.linkedin.com/in/colinwilford/<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>What Makes Relationships Work with Colin Wilford<br/><br/>In this episode we will primarily talk with Colin Wilford about a new assessment he has created  to help couples identify and work through red flag areas in order to become the best possible partner they can be. In addition we will discuss things like projection, and ego and the role they play in both relationships and in life. <br/><br/>Colin Wilford is a South African psychologist who spent several decades in Europe, Africa, and the Middle East counseling couples, advising young people on their careers, coaching executives on leadership skills, and becoming an expert in emotional intelligence.  5 years ago, Colin moved to the US and resides in Utah and has since started his own consulting company in Salt Lake City, Wilford Scholes which he is the CEO. </p><p>To learn more about Colin Wilford and his work/assessment visit:<br/>Website: https://wilfordscholes.com/<br/>ConeXsions Assessment link: ConeXsions.com <br/>LinkedIn: https://www.linkedin.com/in/colinwilford/<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9388359-what-makes-relationships-work-with-colin-wilford.mp3" length="43432451" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 18 Oct 2021 11:00:00 -0400</pubDate>
    <itunes:duration>3616</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Live In There World with Dr. Robin Rosenberg</itunes:title>
    <title>Live In There World with Dr. Robin Rosenberg</title>
    <itunes:summary><![CDATA[Episode 98 of Living and Leading with Emotional Intelligence |  Dr. Robin Rosenberg with Live In There World  In this episode we'll talk with Dr. Robin Rosenberg who is the CEO and Founder of Live in Their World, a company built to help improve workplace culture utilizing a modern virtual reality method, this fully immerses an individual in workplace scenarios teaching diversity, equity, and inclusion. This allows for open and honest conversation which results in mutual understanding and...]]></itunes:summary>
    <description><![CDATA[<p>Episode 98 of Living and Leading with Emotional Intelligence |  Dr. Robin Rosenberg with Live In There World<br/><br/>In this episode we&apos;ll talk with Dr. Robin Rosenberg who is the CEO and Founder of <a href='http://links.podcastconnection.org/?ref=upUAAPdQN0mNvCcQ3J4nq_RwRNXk7Wu0AQAAACZKaiTzOXJB8wj-hVlUaUrqJpXyaHkca0L6B3a0co-t0oc9u1sAh9L-RP0nKNX_oXd3HOclpHPpN5uJfXAPQoWiUI0llVvRc9-7Unb60rW0D79rQNywfZpwr-TUvH5cTWBUw0f8f63EchvzKhgSbPnUKi_N7-WxP1yIZYyW20twfVLWbr_7CIe1pfT7LLhQoo6d1u8L3yaxGlyXKwvxMWu-NJx9i_ihWPoUS7Zo_pTK'>Live in Their World,</a> a company built to help improve workplace culture utilizing a modern virtual reality method, this fully immerses an individual in workplace scenarios teaching diversity, equity, and inclusion. This allows for open and honest conversation which results in mutual understanding and respect among team members.<br/> <br/> With an M.A. and Ph.D. in psychology, Robin is a passionate author of both college-level psychology textbooks, and books for a general audience about the psychological underpinnings of fictional characters and superheroes. Robin is an Assistant Clinical Professor at the University of California and has presented psychology classes at both Harvard University and Lesley University.<br/> <br/> Get ready to have a conversation with a smart, gentle, and empathetic out-of-the-box thinker who is ready to change the world with her revolutionary virtual reality methods.<br/><br/>To learn more about Dr. Rosenberg and his work visit:<br/>Website: http://www.drrobinrosenberg.com/<br/>Live In There World: https://www.liveintheirworld.com/<br/>LinkedIn: https://www.linkedin.com/in/robin-s-rosenberg-b6942329/<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 98 of Living and Leading with Emotional Intelligence |  Dr. Robin Rosenberg with Live In There World<br/><br/>In this episode we&apos;ll talk with Dr. Robin Rosenberg who is the CEO and Founder of <a href='http://links.podcastconnection.org/?ref=upUAAPdQN0mNvCcQ3J4nq_RwRNXk7Wu0AQAAACZKaiTzOXJB8wj-hVlUaUrqJpXyaHkca0L6B3a0co-t0oc9u1sAh9L-RP0nKNX_oXd3HOclpHPpN5uJfXAPQoWiUI0llVvRc9-7Unb60rW0D79rQNywfZpwr-TUvH5cTWBUw0f8f63EchvzKhgSbPnUKi_N7-WxP1yIZYyW20twfVLWbr_7CIe1pfT7LLhQoo6d1u8L3yaxGlyXKwvxMWu-NJx9i_ihWPoUS7Zo_pTK'>Live in Their World,</a> a company built to help improve workplace culture utilizing a modern virtual reality method, this fully immerses an individual in workplace scenarios teaching diversity, equity, and inclusion. This allows for open and honest conversation which results in mutual understanding and respect among team members.<br/> <br/> With an M.A. and Ph.D. in psychology, Robin is a passionate author of both college-level psychology textbooks, and books for a general audience about the psychological underpinnings of fictional characters and superheroes. Robin is an Assistant Clinical Professor at the University of California and has presented psychology classes at both Harvard University and Lesley University.<br/> <br/> Get ready to have a conversation with a smart, gentle, and empathetic out-of-the-box thinker who is ready to change the world with her revolutionary virtual reality methods.<br/><br/>To learn more about Dr. Rosenberg and his work visit:<br/>Website: http://www.drrobinrosenberg.com/<br/>Live In There World: https://www.liveintheirworld.com/<br/>LinkedIn: https://www.linkedin.com/in/robin-s-rosenberg-b6942329/<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9306623-live-in-there-world-with-dr-robin-rosenberg.mp3" length="34335248" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 04 Oct 2021 08:00:00 -0400</pubDate>
    <itunes:duration>2858</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: The Power of Awareness : Part 4</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: The Power of Awareness : Part 4</title>
    <itunes:summary><![CDATA[Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  This is part 4/4 of the mini series "The Power of Awareness" which can be applied to parenting and for individual's personal lives alike. However, since this is Parenting with Emotional Intelligence Wednesday, I will use examples for parents and ...]]></itunes:summary>
    <description><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>This is part 4/4 of the mini series &quot;The Power of Awareness&quot; which can be applied to parenting and for individual&apos;s personal lives alike. However, since this is Parenting with Emotional Intelligence Wednesday, I will use examples for parents and children on how to shift focus from the ego to the true self. <br/><br/>Attachment for ego can be accessed by subscribing to the GenerationEQ news letter. Go to: www.generationeq.org and subscribe.<br/><br/>Learn more by checking out the full episode.<br/><br/>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>This is part 4/4 of the mini series &quot;The Power of Awareness&quot; which can be applied to parenting and for individual&apos;s personal lives alike. However, since this is Parenting with Emotional Intelligence Wednesday, I will use examples for parents and children on how to shift focus from the ego to the true self. <br/><br/>Attachment for ego can be accessed by subscribing to the GenerationEQ news letter. Go to: www.generationeq.org and subscribe.<br/><br/>Learn more by checking out the full episode.<br/><br/>Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30min<br/><br/>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 29 Sep 2021 09:00:00 -0400</pubDate>
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    <itunes:title>Applying EQ in Today&#39;s Climate with Joshua Freedman</itunes:title>
    <title>Applying EQ in Today&#39;s Climate with Joshua Freedman</title>
    <itunes:summary><![CDATA[Episode 96 of Living and Leading with Emotional Intelligence | Applying EQ in Today's Climate with Joshua Freedman  In this episode we'll talk with Joshua Freedman, CEO of Six Seconds about the benefits and the challenges of developing and applying EQ in a world plagued by anxiety, burnout, and discord.   Joshua leads the world’s most extensive EQ organization (Six Seconds), now with offices and representatives in 25 countries.  He works with leaders and teams around the world helpi...]]></itunes:summary>
    <description><![CDATA[<p>Episode 96 of Living and Leading with Emotional Intelligence | Applying EQ in Today&apos;s Climate with Joshua Freedman<br/><br/>In this episode we&apos;ll talk with Joshua Freedman, CEO of Six Seconds about the benefits and the challenges of developing and applying EQ in a world plagued by anxiety, burnout, and discord. <br/><br/>Joshua leads the world’s most extensive EQ organization (Six Seconds), now with offices and representatives in 25 countries.  He works with leaders and teams around the world helping them use emotional intelligence to get better results.  His clients include FedEx, Microsoft, INTEL, Amazon, all branches of the US armed forces, and the United Nations.<br/><br/>As a keynote speaker and facilitator, Joshua’s dynamic, humorous, and authentic style creates trust and leaves audiences motivated to take action.  His presentations deliver hard-core science made practical, and are tailored to address specific organizational issues including:<br/><br/>The Business Value of Emotions<br/>Accelerating &amp; Sustaining Change<br/>Being a Leader Worth Following<br/><br/>Josh is the bestselling author of At the Heart of Leadership, as well as INSIDE CHANGE, the Handle With Care EQ Activity series, the SEI EQ Leadership Assessment, and the Organizational Vital Signs and coauthor of The Vital Organization.<br/><br/>His purpose is to inspire compassionate wisdom.  In his speaking, writing, and leadership, he does so by blending the power of emotions with rigorous, practical data.<br/><br/>To learn more about Joshua and his work visit:<br/>Website: https://jmfreedman.com/<br/>Six Seconds: https://www.6seconds.org/<br/>LinkedIn: https://www.linkedin.com/in/freedman/<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energy</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 96 of Living and Leading with Emotional Intelligence | Applying EQ in Today&apos;s Climate with Joshua Freedman<br/><br/>In this episode we&apos;ll talk with Joshua Freedman, CEO of Six Seconds about the benefits and the challenges of developing and applying EQ in a world plagued by anxiety, burnout, and discord. <br/><br/>Joshua leads the world’s most extensive EQ organization (Six Seconds), now with offices and representatives in 25 countries.  He works with leaders and teams around the world helping them use emotional intelligence to get better results.  His clients include FedEx, Microsoft, INTEL, Amazon, all branches of the US armed forces, and the United Nations.<br/><br/>As a keynote speaker and facilitator, Joshua’s dynamic, humorous, and authentic style creates trust and leaves audiences motivated to take action.  His presentations deliver hard-core science made practical, and are tailored to address specific organizational issues including:<br/><br/>The Business Value of Emotions<br/>Accelerating &amp; Sustaining Change<br/>Being a Leader Worth Following<br/><br/>Josh is the bestselling author of At the Heart of Leadership, as well as INSIDE CHANGE, the Handle With Care EQ Activity series, the SEI EQ Leadership Assessment, and the Organizational Vital Signs and coauthor of The Vital Organization.<br/><br/>His purpose is to inspire compassionate wisdom.  In his speaking, writing, and leadership, he does so by blending the power of emotions with rigorous, practical data.<br/><br/>To learn more about Joshua and his work visit:<br/>Website: https://jmfreedman.com/<br/>Six Seconds: https://www.6seconds.org/<br/>LinkedIn: https://www.linkedin.com/in/freedman/<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energy</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 20 Sep 2021 12:00:00 -0400</pubDate>
    <itunes:duration>3454</itunes:duration>
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    <itunes:episode>96</itunes:episode>
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    <itunes:title>Wednesdays Parenting with Emotional Intelligence: The Power of Awareness : Part 3</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: The Power of Awareness : Part 3</title>
    <itunes:summary><![CDATA[Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, we're going to expand our awareness by discussing the two parts that create who we are; the ego and the true self. When we realize that the ego is the source of all our emotional suffering and that it runs the lives of 99% of us, we can le...]]></itunes:summary>
    <description><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, we&apos;re going to expand our awareness by discussing the two parts that create who we are; the ego and the true self. When we realize that the ego is the source of all our emotional suffering and that it runs the lives of 99% of us, we can learn to shift the focus to our true self—the essence of our being which is content and fulfilled.  <br/><br/>First, we need to understand how to identify when the ego is calling the shots. <br/>- All unpleasant emotions are a product of the ego<br/>- Some pleasant emotions are a product of the ego too. We&apos;ll discuss how to tell the difference. <br/><br/>The ego wants and is never satisfied. <br/>The true self is content, accepting, and longs for nothing. <br/><br/>Learn more by checking out the full episode. <br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:<br/></b>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, we&apos;re going to expand our awareness by discussing the two parts that create who we are; the ego and the true self. When we realize that the ego is the source of all our emotional suffering and that it runs the lives of 99% of us, we can learn to shift the focus to our true self—the essence of our being which is content and fulfilled.  <br/><br/>First, we need to understand how to identify when the ego is calling the shots. <br/>- All unpleasant emotions are a product of the ego<br/>- Some pleasant emotions are a product of the ego too. We&apos;ll discuss how to tell the difference. <br/><br/>The ego wants and is never satisfied. <br/>The true self is content, accepting, and longs for nothing. <br/><br/>Learn more by checking out the full episode. <br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:<br/></b>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>Email: brittney-nichole@thecatalyst4change.com<br/>Websites: www.generationeq.org; www.thecatalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/><br/>#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9196780-wednesdays-parenting-with-emotional-intelligence-the-power-of-awareness-part-3.mp3" length="9269739" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 15 Sep 2021 11:00:00 -0400</pubDate>
    <itunes:duration>767</itunes:duration>
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    <itunes:episode>95</itunes:episode>
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  <item>
    <itunes:title>Positive Persuasion with Michael Reddington</itunes:title>
    <title>Positive Persuasion with Michael Reddington</title>
    <itunes:summary><![CDATA[Episode 94 of Living and Leading with Emotional Intelligence | Positive Persuasion with Michael Reddington  In this episode we'll talk with Michael about positive persuasion, manipulation, communication and how emotional intelligence applies to interrogation techniques, and more.   Michael Reddington,  is an expert at moving people from resistance to commitment.   As a Certified Forensic Interviewer he achieved the highest professional designation available in the field of inte...]]></itunes:summary>
    <description><![CDATA[<p>Episode 94 of Living and Leading with Emotional Intelligence | Positive Persuasion with Michael Reddington<br/><br/>In this episode we&apos;ll talk with Michael about positive persuasion, manipulation, communication and how emotional intelligence applies to interrogation techniques, and more.  </p><p>Michael Reddington,  is an expert at moving people from resistance to commitment.   As a Certified Forensic Interviewer he achieved the highest professional designation available in the field of interview and interrogation and spent over a decade training investigators around the world on the successful application of non-confrontational interview and interrogation techniques. </p><p>Michael transitioned from professional interrogator to executive resource after uncovering the hidden parallels between investigative interviews and critical business conversations.   His research led him to develop the Disciplined Listening Method and teach executives, business development professionals and human resources leaders how to reduce missed opportunities and inspire commitments to action in all of their conversations. </p><p>To learn more about Michael and his work visit:<br/>Website: Inquasive: <a href='https://inquasive.com/michael-reddington-cfi/'>https://inquasive.com/michael-reddington-cfi/</a><br/>LinkedIn:<a href='https://www.linkedin.com/in/michaelreddingtoncfi'>https://www.linkedin.com/in/michaelreddingtoncfi</a><br/><br/>Discussed resources: <br/>Who is Tim Levine: <a href='http://timothy-levine.squarespace.com/bio'>http://timothy-levine.squarespace.com/bio</a><br/>Video Interview with Tim Levine: <a href='https://www.youtube.com/watch?v=ztq-G8-bsWo'>https://www.youtube.com/watch?v=ztq-G8-bsWo</a><br/>Robert Caildini: https://www.influenceatwork.com/7-principles-of-persuasion/</p><p>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energy</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 94 of Living and Leading with Emotional Intelligence | Positive Persuasion with Michael Reddington<br/><br/>In this episode we&apos;ll talk with Michael about positive persuasion, manipulation, communication and how emotional intelligence applies to interrogation techniques, and more.  </p><p>Michael Reddington,  is an expert at moving people from resistance to commitment.   As a Certified Forensic Interviewer he achieved the highest professional designation available in the field of interview and interrogation and spent over a decade training investigators around the world on the successful application of non-confrontational interview and interrogation techniques. </p><p>Michael transitioned from professional interrogator to executive resource after uncovering the hidden parallels between investigative interviews and critical business conversations.   His research led him to develop the Disciplined Listening Method and teach executives, business development professionals and human resources leaders how to reduce missed opportunities and inspire commitments to action in all of their conversations. </p><p>To learn more about Michael and his work visit:<br/>Website: Inquasive: <a href='https://inquasive.com/michael-reddington-cfi/'>https://inquasive.com/michael-reddington-cfi/</a><br/>LinkedIn:<a href='https://www.linkedin.com/in/michaelreddingtoncfi'>https://www.linkedin.com/in/michaelreddingtoncfi</a><br/><br/>Discussed resources: <br/>Who is Tim Levine: <a href='http://timothy-levine.squarespace.com/bio'>http://timothy-levine.squarespace.com/bio</a><br/>Video Interview with Tim Levine: <a href='https://www.youtube.com/watch?v=ztq-G8-bsWo'>https://www.youtube.com/watch?v=ztq-G8-bsWo</a><br/>Robert Caildini: https://www.influenceatwork.com/7-principles-of-persuasion/</p><p>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energy</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9147593-positive-persuasion-with-michael-reddington.mp3" length="41373887" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 06 Sep 2021 11:00:00 -0400</pubDate>
    <itunes:duration>3445</itunes:duration>
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    <itunes:episode>94</itunes:episode>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: The Power of Awareness : Part 2</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: The Power of Awareness : Part 2</title>
    <itunes:summary><![CDATA[Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  we'll continue to talk about the power that of developing our awareness. Specifically, how to become aware and address how we often dismiss the fact that our feelings and triggers are a produ...]]></itunes:summary>
    <description><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;ll continue to talk about the power that of developing our awareness. Specifically, how to become aware and address how we often dismiss the fact that our feelings and triggers are a product of our internal environment as apposed to our external environment. <br/><br/>This is a difficult concept to grasp because we&apos;ve been raised to believe that our external environment influences us internally whereas it&apos;s our internal environment that gives meaning to our external environment—EMOTIONALLY. <br/><br/>To try and avoid confusion, I am solely speaking of our feelings here. There will always be an exchange of influence from the outside in, and the inside out. Please feel free to reach out with questions or need for clarification. This is a confusing and deep topic. <br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Website: www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>email: brittney-nichole@thecatalyst4change.com<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;ll continue to talk about the power that of developing our awareness. Specifically, how to become aware and address how we often dismiss the fact that our feelings and triggers are a product of our internal environment as apposed to our external environment. <br/><br/>This is a difficult concept to grasp because we&apos;ve been raised to believe that our external environment influences us internally whereas it&apos;s our internal environment that gives meaning to our external environment—EMOTIONALLY. <br/><br/>To try and avoid confusion, I am solely speaking of our feelings here. There will always be an exchange of influence from the outside in, and the inside out. Please feel free to reach out with questions or need for clarification. This is a confusing and deep topic. <br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Website: www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>email: brittney-nichole@thecatalyst4change.com<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9123389-wednesdays-parenting-with-emotional-intelligence-the-power-of-awareness-part-2.mp3" length="10753703" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 01 Sep 2021 12:00:00 -0400</pubDate>
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    <itunes:title>The Future of Work with Karena de Souza | Part 2</itunes:title>
    <title>The Future of Work with Karena de Souza | Part 2</title>
    <itunes:summary><![CDATA[Episode 92 is PART 2 of the interview with Karena de Souza  In this segment we will continue our conversation to focus on the Future of Work and the role emotional intelligence plays in our decision making for ourselves as well as our children.   As a strategist, futurist and parent, Karena is constantly watching for trends that can impact us.   In 2015 she noticed a significant shift in the way technologies were entering the workspace and changing the way we work and live. COVID-19...]]></itunes:summary>
    <description><![CDATA[<p>Episode 92 is PART 2 of the interview with Karena de Souza<br/><br/>In this segment we will continue our conversation to focus on the Future of Work and the role emotional intelligence plays in our decision making for ourselves as well as our children. <br/><br/>As a strategist, futurist and parent, Karena is constantly watching for trends that can impact us.  </p><p>In 2015 she noticed a significant shift in the way technologies were entering the workspace and changing the way we work and live. COVID-19 has accelerated some of the adjustments we would have made by 2030.</p><p> Karena discusses how we survive and thrive in this new environment – focusing on the questions raised by Generation Z, the workers and leaders of 2050.</p><p> Karena brings a rich and complex diversity to her conversations.  She has lived on four continents; was a refugee as a child and an immigrant as an adult. She discovered her interest in strategy &amp; futurism in her long career as VP-IT &amp; Communications Officer at Morgan Stanley before moving to Canada where she added Small Business and Entrepreneurial experience.</p><p> Her empowering book ‘<em>Contours of Courageous Parenting – Can we tilt towards better decisions</em>?’ was written for parents just like her, struggling to equip their children with decision-making frameworks robust enough to survive unforeseeable futures such as a pandemic.   </p><p> Her primary area of focus is helping GenZ understand and successfully move into the new and evolving Nature of Work.</p><p>Lear more about Karena:<br/>Podcast host: Tilt the Future<br/>Founder: Tilt the Future – a Future of Work resource for parents and GenZ<br/>Email: Karena@tiltthefuture.com<br/>Website: TilttheFuture.com<br/>LinkedIn: <a href='http://www.linkedin.com/in/karenadesouza/'>www.linkedin.com/in/karenadesouza/</a><br/>Instagram: @tiltthefuture<br/>Book: https://www.amazon.com/Contours-Courageous-Parenting-Tilting-Decisions-ebook/dp/B08XTJZZL5<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energy</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 92 is PART 2 of the interview with Karena de Souza<br/><br/>In this segment we will continue our conversation to focus on the Future of Work and the role emotional intelligence plays in our decision making for ourselves as well as our children. <br/><br/>As a strategist, futurist and parent, Karena is constantly watching for trends that can impact us.  </p><p>In 2015 she noticed a significant shift in the way technologies were entering the workspace and changing the way we work and live. COVID-19 has accelerated some of the adjustments we would have made by 2030.</p><p> Karena discusses how we survive and thrive in this new environment – focusing on the questions raised by Generation Z, the workers and leaders of 2050.</p><p> Karena brings a rich and complex diversity to her conversations.  She has lived on four continents; was a refugee as a child and an immigrant as an adult. She discovered her interest in strategy &amp; futurism in her long career as VP-IT &amp; Communications Officer at Morgan Stanley before moving to Canada where she added Small Business and Entrepreneurial experience.</p><p> Her empowering book ‘<em>Contours of Courageous Parenting – Can we tilt towards better decisions</em>?’ was written for parents just like her, struggling to equip their children with decision-making frameworks robust enough to survive unforeseeable futures such as a pandemic.   </p><p> Her primary area of focus is helping GenZ understand and successfully move into the new and evolving Nature of Work.</p><p>Lear more about Karena:<br/>Podcast host: Tilt the Future<br/>Founder: Tilt the Future – a Future of Work resource for parents and GenZ<br/>Email: Karena@tiltthefuture.com<br/>Website: TilttheFuture.com<br/>LinkedIn: <a href='http://www.linkedin.com/in/karenadesouza/'>www.linkedin.com/in/karenadesouza/</a><br/>Instagram: @tiltthefuture<br/>Book: https://www.amazon.com/Contours-Courageous-Parenting-Tilting-Decisions-ebook/dp/B08XTJZZL5<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energy</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9073258-the-future-of-work-with-karena-de-souza-part-2.mp3" length="37288137" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 23 Aug 2021 12:00:00 -0400</pubDate>
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    <itunes:episode>92</itunes:episode>
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    <itunes:title>Wednesdays Parenting with Emotional Intelligence: The Power of Awareness : Part 1</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: The Power of Awareness : Part 1</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  we're going to talk about the power that comes from being aware and mindful of the present moment. In this episode I will define 4 levels of awareness, with a focus on internal awareness (or basic ...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to talk about the power that comes from being aware and mindful of the present moment. In this episode I will define 4 levels of awareness, with a focus on internal awareness (or basic level awareness). We&apos;ll discuss how you can teach your children to be aware and present to reduce stress and anxiety, and build a deeper connection to self beyond the ego mind.<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Website: www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>email: brittney-nichole@thecatalyst4change.com<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to talk about the power that comes from being aware and mindful of the present moment. In this episode I will define 4 levels of awareness, with a focus on internal awareness (or basic level awareness). We&apos;ll discuss how you can teach your children to be aware and present to reduce stress and anxiety, and build a deeper connection to self beyond the ego mind.<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Website: www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>email: brittney-nichole@thecatalyst4change.com<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/9050365-wednesdays-parenting-with-emotional-intelligence-the-power-of-awareness-part-1.mp3" length="11261210" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 18 Aug 2021 13:00:00 -0400</pubDate>
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    <itunes:episode>91</itunes:episode>
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    <itunes:title>The Future of Work with Karena de Souza | Part 1</itunes:title>
    <title>The Future of Work with Karena de Souza | Part 1</title>
    <itunes:summary><![CDATA[Episode 90: Living and Leading with Emotional Intelligence: The Future of Work with Karena de Souza  In this episode, we'll talk with Karena de Souza Karena de Souza is a strategist, speaker, coach, author, and parent who focuses on GenZ and the future of work.  As a strategist, futurist and parent, Karena is constantly watching for trends that can impact us.   In 2015 she noticed a significant shift in the way technologies were entering the workspace and changing the way we work an...]]></itunes:summary>
    <description><![CDATA[<p>Episode 90: Living and Leading with Emotional Intelligence: The Future of Work with Karena de Souza<br/><br/>In this episode, we&apos;ll talk with Karena de Souza Karena de Souza is a strategist, speaker, coach, author, and parent who focuses on GenZ and the future of work. </p><p>As a strategist, futurist and parent, Karena is constantly watching for trends that can impact us.  </p><p>In 2015 she noticed a significant shift in the way technologies were entering the workspace and changing the way we work and live. COVID-19 has accelerated some of the adjustments we would have made by 2030.</p><p> Karena discusses how we survive and thrive in this new environment – focusing on the questions raised by Generation Z, the workers and leaders of 2050.</p><p> Karena brings a rich and complex diversity to her conversations.  She has lived on four continents; was a refugee as a child and an immigrant as an adult. She discovered her interest in strategy &amp; futurism in her long career as VP-IT &amp; Communications Officer at Morgan Stanley before moving to Canada where she added Small Business and Entrepreneurial experience.</p><p> Her empowering book ‘<em>Contours of Courageous Parenting – Can we tilt towards better decisions</em>?’ was written for parents just like her, struggling to equip their children with decision-making frameworks robust enough to survive unforeseeable futures such as a pandemic.   </p><p> Her primary area of focus is helping GenZ understand and successfully move into the new and evolving Nature of Work.</p><p>Lear more about Karena:<br/>Podcast host: Tilt the Future<br/>Founder: Tilt the Future – a Future of Work resource for parents and GenZ<br/>Email: Karena@tiltthefuture.com<br/>Website: TilttheFuture.com <br/>LinkedIn: <a href='http://www.linkedin.com/in/karenadesouza/'>www.linkedin.com/in/karenadesouza/</a><br/>Instagram: @tiltthefuture<br/>Book: https://www.amazon.com/Contours-Courageous-Parenting-Tilting-Decisions-ebook/dp/B08XTJZZL5<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energy</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 90: Living and Leading with Emotional Intelligence: The Future of Work with Karena de Souza<br/><br/>In this episode, we&apos;ll talk with Karena de Souza Karena de Souza is a strategist, speaker, coach, author, and parent who focuses on GenZ and the future of work. </p><p>As a strategist, futurist and parent, Karena is constantly watching for trends that can impact us.  </p><p>In 2015 she noticed a significant shift in the way technologies were entering the workspace and changing the way we work and live. COVID-19 has accelerated some of the adjustments we would have made by 2030.</p><p> Karena discusses how we survive and thrive in this new environment – focusing on the questions raised by Generation Z, the workers and leaders of 2050.</p><p> Karena brings a rich and complex diversity to her conversations.  She has lived on four continents; was a refugee as a child and an immigrant as an adult. She discovered her interest in strategy &amp; futurism in her long career as VP-IT &amp; Communications Officer at Morgan Stanley before moving to Canada where she added Small Business and Entrepreneurial experience.</p><p> Her empowering book ‘<em>Contours of Courageous Parenting – Can we tilt towards better decisions</em>?’ was written for parents just like her, struggling to equip their children with decision-making frameworks robust enough to survive unforeseeable futures such as a pandemic.   </p><p> Her primary area of focus is helping GenZ understand and successfully move into the new and evolving Nature of Work.</p><p>Lear more about Karena:<br/>Podcast host: Tilt the Future<br/>Founder: Tilt the Future – a Future of Work resource for parents and GenZ<br/>Email: Karena@tiltthefuture.com<br/>Website: TilttheFuture.com <br/>LinkedIn: <a href='http://www.linkedin.com/in/karenadesouza/'>www.linkedin.com/in/karenadesouza/</a><br/>Instagram: @tiltthefuture<br/>Book: https://www.amazon.com/Contours-Courageous-Parenting-Tilting-Decisions-ebook/dp/B08XTJZZL5<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energy</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8998722-the-future-of-work-with-karena-de-souza-part-1.mp3" length="46770273" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 09 Aug 2021 10:00:00 -0400</pubDate>
    <itunes:duration>3894</itunes:duration>
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    <itunes:episode>90</itunes:episode>
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    <itunes:title>Wednesdays Parenting with Emotional Intelligence: Conscious Communication, a Game Changer!</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: Conscious Communication, a Game Changer!</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  we're going to talk about the difference in traditional communication, which incorporates social scripts and politeness, versus conscious and emotionally intelligent communication.   Interested in ...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to talk about the difference in traditional communication, which incorporates social scripts and politeness, versus conscious and emotionally intelligent communication. <br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Website: www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>email: brittney-nichole@thecatalyst4change.com<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to talk about the difference in traditional communication, which incorporates social scripts and politeness, versus conscious and emotionally intelligent communication. <br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Website: www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>email: brittney-nichole@thecatalyst4change.com<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8974063-wednesdays-parenting-with-emotional-intelligence-conscious-communication-a-game-changer.mp3" length="10771275" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 04 Aug 2021 10:00:00 -0400</pubDate>
    <itunes:duration>892</itunes:duration>
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    <itunes:title>Emotional Energy with Chris and Kevin Carton</itunes:title>
    <title>Emotional Energy with Chris and Kevin Carton</title>
    <itunes:summary><![CDATA[Episode 88: Living and Leading with Emotional Intelligence: Emotional Energy with Chris and Kevin Carton  In this episode, Chris and Kevin Carton, brothers and co-host of the Science and Spirituality podcast, and I will be discussing emotional energy as it pertains to science and spirituality.   Dr. Chris Carton is a doctor of acupuncture, an NCCAOM board certified and licensed acupuncturist in the state of North Carolina, and a certified HeartMath coach. He co-hosts the Science and Spir...]]></itunes:summary>
    <description><![CDATA[<p>Episode 88: Living and Leading with Emotional Intelligence: Emotional Energy with Chris and Kevin Carton<br/><br/>In this episode, Chris and Kevin Carton, brothers and co-host of the Science and Spirituality podcast, and I will be discussing emotional energy as it pertains to science and spirituality. <br/><br/>Dr. Chris Carton is a doctor of acupuncture, an NCCAOM board certified and licensed acupuncturist in the state of North Carolina, and a certified HeartMath coach. He co-hosts the Science and Spirituality Podcast with his brother Kevin, an educational podcast discussing universal spiritual principles while grounding them in modern science. Chris has a passion for educating others about stress and its role in disease and health through its impact on the nervous system. <br/><br/>Kevin Carton specializes in empowering people to discover and live their soul’s purpose. He began his journey when he took a leap of faith to leave pharmacy school to pursue his purpose. Within a year he established himself as a budding expert in the personal development industry. </p><p> Now as a Spiritual Life &amp; Business Coach, Kevin has spoken on stage in front of thousands of people, which led to him being described as a young Bob Proctor and the next Tony Robbins. He shares daily inspiration on his Instagram @kevinfcarton and his podcast &quot;Science &amp; Spirituality&quot; with an international community of tens of thousands of like-minded people soaking in his advice. </p><p>Check out Chris and Kevin&apos;s podcast: <a href='https://podcasts.apple.com/us/podcast/science-spirituality/id1474893910'>Science and Spirituality</a><br/> <br/>Follow Kevin Carton on Instagram at @kevinfcarton<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energy</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 88: Living and Leading with Emotional Intelligence: Emotional Energy with Chris and Kevin Carton<br/><br/>In this episode, Chris and Kevin Carton, brothers and co-host of the Science and Spirituality podcast, and I will be discussing emotional energy as it pertains to science and spirituality. <br/><br/>Dr. Chris Carton is a doctor of acupuncture, an NCCAOM board certified and licensed acupuncturist in the state of North Carolina, and a certified HeartMath coach. He co-hosts the Science and Spirituality Podcast with his brother Kevin, an educational podcast discussing universal spiritual principles while grounding them in modern science. Chris has a passion for educating others about stress and its role in disease and health through its impact on the nervous system. <br/><br/>Kevin Carton specializes in empowering people to discover and live their soul’s purpose. He began his journey when he took a leap of faith to leave pharmacy school to pursue his purpose. Within a year he established himself as a budding expert in the personal development industry. </p><p> Now as a Spiritual Life &amp; Business Coach, Kevin has spoken on stage in front of thousands of people, which led to him being described as a young Bob Proctor and the next Tony Robbins. He shares daily inspiration on his Instagram @kevinfcarton and his podcast &quot;Science &amp; Spirituality&quot; with an international community of tens of thousands of like-minded people soaking in his advice. </p><p>Check out Chris and Kevin&apos;s podcast: <a href='https://podcasts.apple.com/us/podcast/science-spirituality/id1474893910'>Science and Spirituality</a><br/> <br/>Follow Kevin Carton on Instagram at @kevinfcarton<br/><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast #emotional energy</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8924018-emotional-energy-with-chris-and-kevin-carton.mp3" length="41629053" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 26 Jul 2021 11:00:00 -0400</pubDate>
    <itunes:duration>3466</itunes:duration>
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    <itunes:episode>88</itunes:episode>
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    <itunes:title>Wednesdays Parenting with Emotional Intelligence: How to Avoid Parenting Like Your Parents</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: How to Avoid Parenting Like Your Parents</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  we're going to talk about how to avoid the undesirable parenting techniques and behaviors that were exhibited by our parents.   Interested in having a conversation? Schedule a chat: https://ca...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to talk about how to avoid the undesirable parenting techniques and behaviors that were exhibited by our parents. <br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>email: brittney-nichole@thecatalyst4change.com<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to talk about how to avoid the undesirable parenting techniques and behaviors that were exhibited by our parents. <br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>email: brittney-nichole@thecatalyst4change.com<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8899649-wednesdays-parenting-with-emotional-intelligence-how-to-avoid-parenting-like-your-parents.mp3" length="6789900" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 21 Jul 2021 10:00:00 -0400</pubDate>
    <itunes:duration>561</itunes:duration>
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    <itunes:episode>87</itunes:episode>
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  <item>
    <itunes:title>Awareness Quotient with Brian Cunningham</itunes:title>
    <title>Awareness Quotient with Brian Cunningham</title>
    <itunes:summary><![CDATA[Episode 86: Living and Leading with Emotional Intelligence: Awareness Quotient with Brian Cunningham  In this episode, I will be discussing the power of awareness in life and leadership with my friend and mentor, Brian Cunningham.   Brian is a student of leadership and life. Starting out as a Parking Lot Attendant at a large hospital in Philadelphia, he has worked through every level within this complex industry, eventually working his way to serve in the role of CEO. Throughout this jou...]]></itunes:summary>
    <description><![CDATA[<p>Episode 86: Living and Leading with Emotional Intelligence: Awareness Quotient with Brian Cunningham<br/><br/>In this episode, I will be discussing the power of awareness in life and leadership with my friend and mentor, Brian Cunningham. <br/><br/>Brian is a student of leadership and life. Starting out as a Parking Lot Attendant at a large hospital in Philadelphia, he has worked through every level within this complex industry, eventually working his way to serve in the role of CEO. Throughout this journey he purposefully studied the leadership/followership dynamic to understand both the illusions and deeper realities of leadership service.</p><p>At a point on this journey, while immersed in seeking a more integrated approach to leadership service, the full developmental progression of our growth as a leader began to “emerge” to Brian… who then organized these findings into a unique and practical framework that others can use to develop their own expression of leadership mastery. </p><p>The AQ Model of leadership development is detailed in his book, <b><em>The Leadership Revolution: Because Evolution Takes Too Long</em></b>. While the fundamentals of our AQ (Awareness Quotient) are illuminated in his groundbreaking book, <b><em>Our AQ (Awareness Quotient): The Missing Link to Extraordinary Leadership and Life</em></b><em>.</em></p><p>As an active Leader in today’s complex healthcare environment, Brian understands the real challenges and the amazing opportunities that these complexities present to us, and he is here to share his practical approach to taking our leadership service to the highest levels.</p><p>To learn more about Brian Cunningham and his books, check out:<br/>LinkedIn: <a href='https://hankweisingerphd.com/'>https://www.linkedin.com/in/brian-cunningham-7478651b/</a><br/>Books: <br/>Leadership Revolution: Because Evolution Takes To Long <a href='https://www.amazon.com/Leadership-Revolution-Because-Evolution-Takes/dp/1732250707/ref=sr_1_1?dchild=1&amp;keywords=brian+cunningham&amp;qid=1626099151&amp;sr=8-1'>https://www.amazon.com/Leadership-Revolution-Because-Evolution-Takes/dp/1732250707/ref=sr_1_1?dchild=1&amp;keywords=brian+cunningham&amp;qid=1626099151&amp;sr=8-1</a><br/>Our Awareness Quotient:<a href='https://www.amazon.com/Our-Awareness-Quotient-Extraordinary-Leadership/dp/1732250715/ref=sr_1_2?dchild=1&amp;keywords=brian+cunningham&amp;qid=1626099284&amp;sr=8-2'> https://www.amazon.com/Our-Awareness-Quotient-Extraordinary-Leadership/dp/1732250715/ref=sr_1_2?dchild=1&amp;keywords=brian+cunningham&amp;qid=1626099284&amp;sr=8-2 <br/></a><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 86: Living and Leading with Emotional Intelligence: Awareness Quotient with Brian Cunningham<br/><br/>In this episode, I will be discussing the power of awareness in life and leadership with my friend and mentor, Brian Cunningham. <br/><br/>Brian is a student of leadership and life. Starting out as a Parking Lot Attendant at a large hospital in Philadelphia, he has worked through every level within this complex industry, eventually working his way to serve in the role of CEO. Throughout this journey he purposefully studied the leadership/followership dynamic to understand both the illusions and deeper realities of leadership service.</p><p>At a point on this journey, while immersed in seeking a more integrated approach to leadership service, the full developmental progression of our growth as a leader began to “emerge” to Brian… who then organized these findings into a unique and practical framework that others can use to develop their own expression of leadership mastery. </p><p>The AQ Model of leadership development is detailed in his book, <b><em>The Leadership Revolution: Because Evolution Takes Too Long</em></b>. While the fundamentals of our AQ (Awareness Quotient) are illuminated in his groundbreaking book, <b><em>Our AQ (Awareness Quotient): The Missing Link to Extraordinary Leadership and Life</em></b><em>.</em></p><p>As an active Leader in today’s complex healthcare environment, Brian understands the real challenges and the amazing opportunities that these complexities present to us, and he is here to share his practical approach to taking our leadership service to the highest levels.</p><p>To learn more about Brian Cunningham and his books, check out:<br/>LinkedIn: <a href='https://hankweisingerphd.com/'>https://www.linkedin.com/in/brian-cunningham-7478651b/</a><br/>Books: <br/>Leadership Revolution: Because Evolution Takes To Long <a href='https://www.amazon.com/Leadership-Revolution-Because-Evolution-Takes/dp/1732250707/ref=sr_1_1?dchild=1&amp;keywords=brian+cunningham&amp;qid=1626099151&amp;sr=8-1'>https://www.amazon.com/Leadership-Revolution-Because-Evolution-Takes/dp/1732250707/ref=sr_1_1?dchild=1&amp;keywords=brian+cunningham&amp;qid=1626099151&amp;sr=8-1</a><br/>Our Awareness Quotient:<a href='https://www.amazon.com/Our-Awareness-Quotient-Extraordinary-Leadership/dp/1732250715/ref=sr_1_2?dchild=1&amp;keywords=brian+cunningham&amp;qid=1626099284&amp;sr=8-2'> https://www.amazon.com/Our-Awareness-Quotient-Extraordinary-Leadership/dp/1732250715/ref=sr_1_2?dchild=1&amp;keywords=brian+cunningham&amp;qid=1626099284&amp;sr=8-2 <br/></a><br/>Learn more about your host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #awareness #leadership #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8849952-awareness-quotient-with-brian-cunningham.mp3" length="46770884" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 12 Jul 2021 10:00:00 -0400</pubDate>
    <itunes:duration>3894</itunes:duration>
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    <itunes:episode>86</itunes:episode>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: Expecting Parents | How to Create a Calm Environment for Your Unborn Child</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: Expecting Parents | How to Create a Calm Environment for Your Unborn Child</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  we're going to expand upon last weeks topic and talk about how to create a calm environment for your unborn child.   Breathing Exercises: https://www.healthline.com/health/breathing-exercise#belly-...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to expand upon last weeks topic and talk about how to create a calm environment for your unborn child. <br/><a href='https://drive.google.com/file/d/1HSVJL3pnIWbtlaK6At_vgD8dzESB1h76/view?usp=sharing'><br/></a><b>Breathing Exercises: </b><a href='https://www.healthline.com/health/breathing-exercise#belly-breathing'><b>https://www.healthline.com/health/breathing-exercise#belly-breathing</b></a><b> </b> <br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>email: brittney-nichole@thecatalyst4change.com<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to expand upon last weeks topic and talk about how to create a calm environment for your unborn child. <br/><a href='https://drive.google.com/file/d/1HSVJL3pnIWbtlaK6At_vgD8dzESB1h76/view?usp=sharing'><br/></a><b>Breathing Exercises: </b><a href='https://www.healthline.com/health/breathing-exercise#belly-breathing'><b>https://www.healthline.com/health/breathing-exercise#belly-breathing</b></a><b> </b> <br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/>email: brittney-nichole@thecatalyst4change.com<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 07 Jul 2021 11:00:00 -0400</pubDate>
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    <itunes:title>The Unlikely Art of Parental Pressure With Dr. Chris Thurber</itunes:title>
    <title>The Unlikely Art of Parental Pressure With Dr. Chris Thurber</title>
    <itunes:summary><![CDATA[Episode 84: Living and Leading with Emotional Intelligence: The Unlikely Art of Parental Pressure With Dr. Chris Thurber.  In this episode, you hear from psychologist, educator, author, and parent, Dr. Chris Thurber. as we discuss his upcoming book, The Unlikely Art of Parental Pressure: A Positive Approach to Pushing Your Child to Be Their Best Self. Dr. Thurber is a thought leader in positive youth development. He has dedicated his professional life to improving how caring adults teach and ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 84: Living and Leading with Emotional Intelligence: The Unlikely Art of Parental Pressure With Dr. Chris Thurber.<br/><br/>In this episode, you hear from psychologist, educator, author, and parent, Dr. Chris Thurber. as we discuss his upcoming book, <em>The Unlikely Art of Parental Pressure: A Positive Approach to Pushing Your Child to Be Their Best Self</em>. Dr. Thurber is a thought leader in positive youth development. He has dedicated his professional life to improving how caring adults teach and lead young people and to enhancing the experience of adventurous young people who are spending time away from home. A graduate of Harvard University and UCLA, Chris has served as a psychologist and instructor at Phillips Exeter Academy since 1999.<br/><br/>An entrepreneur from a young age, Dr. Thurber founded Prep4Camp and Prep4School to teach young people how to prevent intense homesickness and make joyful, successful transitions to boarding school and summer camp. One of Chris’s first Prep4 videos won a Telly Award (Bronze) for best Non-Broadcast Instructional Video.<br/>Camps and schools on five continents have invited Dr. Thurber to deliver keynotes, contribute articles, and lead workshops for faculty, families, staff, and students. His award-winning preparatory book for new camper families, The Summer Camp Handbook, was recently translated into Mandarin to help launch the youth camp movement in China. His latest book is The Unlikely Art of Parental Pressure: A Positive Approach to Pushing Your Child to Be Their Best Self.<br/><br/>Chris’s writing has won several awards, including a National Parenting Press Gold Award and a Golden Quill Award. He has appeared on the Today Show, CBS This Morning, Martha Stewart, CNN, Fox, Canada AM, Beijing 57, and NPR. His research and musings on youth development and parenting have been featured in The New York Times, The Wall Street Journal, USA Today, The Boston Globe, and numerous magazines, such as Parents, Parenting, Men’s Fitness, Good Housekeeping, and Smart Money. Internationally, Chris has been featured on Serbian, Canadian, and Chinese television, as well as in Boarding, Lights Out, and numerous blogs where he has shared best practices for education, mental health, and parenting.<br/><br/>A proud father of two boys (Danilo, b. 2002, and Sava, b. 2004), Chris and his wife, Simonida (a chemist and musician who grew up in Belgrade, Serbia), live in New Hampshire, in the northeast United States. </p><p>To learn more about Dr. Chris Thurber and his upcoming book, check out:<br/>Website: <a href='https://hankweisingerphd.com/'>https://drchristhurber.com/</a><br/>Book: https://www.amazon.com/Unlikely-Art-Parental-Pressure-Positive/dp/0306874776/ref=sr_1_1?crid=S17HUC7NNFRF&amp;dchild=1&amp;keywords=the+unlikely+art+of+parental+pressure&amp;qid=1620054824&amp;sprefix=the+unlikely+art+of+par%2Caps%2C156&amp;sr=8-1<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #parentingtips #parentalpressure #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 84: Living and Leading with Emotional Intelligence: The Unlikely Art of Parental Pressure With Dr. Chris Thurber.<br/><br/>In this episode, you hear from psychologist, educator, author, and parent, Dr. Chris Thurber. as we discuss his upcoming book, <em>The Unlikely Art of Parental Pressure: A Positive Approach to Pushing Your Child to Be Their Best Self</em>. Dr. Thurber is a thought leader in positive youth development. He has dedicated his professional life to improving how caring adults teach and lead young people and to enhancing the experience of adventurous young people who are spending time away from home. A graduate of Harvard University and UCLA, Chris has served as a psychologist and instructor at Phillips Exeter Academy since 1999.<br/><br/>An entrepreneur from a young age, Dr. Thurber founded Prep4Camp and Prep4School to teach young people how to prevent intense homesickness and make joyful, successful transitions to boarding school and summer camp. One of Chris’s first Prep4 videos won a Telly Award (Bronze) for best Non-Broadcast Instructional Video.<br/>Camps and schools on five continents have invited Dr. Thurber to deliver keynotes, contribute articles, and lead workshops for faculty, families, staff, and students. His award-winning preparatory book for new camper families, The Summer Camp Handbook, was recently translated into Mandarin to help launch the youth camp movement in China. His latest book is The Unlikely Art of Parental Pressure: A Positive Approach to Pushing Your Child to Be Their Best Self.<br/><br/>Chris’s writing has won several awards, including a National Parenting Press Gold Award and a Golden Quill Award. He has appeared on the Today Show, CBS This Morning, Martha Stewart, CNN, Fox, Canada AM, Beijing 57, and NPR. His research and musings on youth development and parenting have been featured in The New York Times, The Wall Street Journal, USA Today, The Boston Globe, and numerous magazines, such as Parents, Parenting, Men’s Fitness, Good Housekeeping, and Smart Money. Internationally, Chris has been featured on Serbian, Canadian, and Chinese television, as well as in Boarding, Lights Out, and numerous blogs where he has shared best practices for education, mental health, and parenting.<br/><br/>A proud father of two boys (Danilo, b. 2002, and Sava, b. 2004), Chris and his wife, Simonida (a chemist and musician who grew up in Belgrade, Serbia), live in New Hampshire, in the northeast United States. </p><p>To learn more about Dr. Chris Thurber and his upcoming book, check out:<br/>Website: <a href='https://hankweisingerphd.com/'>https://drchristhurber.com/</a><br/>Book: https://www.amazon.com/Unlikely-Art-Parental-Pressure-Positive/dp/0306874776/ref=sr_1_1?crid=S17HUC7NNFRF&amp;dchild=1&amp;keywords=the+unlikely+art+of+parental+pressure&amp;qid=1620054824&amp;sprefix=the+unlikely+art+of+par%2Caps%2C156&amp;sr=8-1<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #parentingtips #parentalpressure #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 28 Jun 2021 12:00:00 -0400</pubDate>
    <itunes:duration>3547</itunes:duration>
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    <itunes:episode>84</itunes:episode>
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    <itunes:title>Wednesdays Parenting with Emotional Intelligence: The Importance of Processing Emotions, at Every Age</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: The Importance of Processing Emotions, at Every Age</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  we're going to expand upon last weeks topic and talk about ages and stages of emotional processing.   Get your COMPLEMENTARY Parenting with Emotional Intelligence session:  A $275 value. ...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to expand upon last weeks topic and talk about ages and stages of emotional processing. <br/><a href='https://drive.google.com/file/d/1HSVJL3pnIWbtlaK6At_vgD8dzESB1h76/view?usp=sharing'><br/></a>Get your COMPLEMENTARY Parenting with Emotional Intelligence session: <br/>A $275 value. Offer expires 9/23/2021<br/>https://calendly.com/brittney-nichole/parenting-with-emotional-intelligence-session<br/><br/></p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to expand upon last weeks topic and talk about ages and stages of emotional processing. <br/><a href='https://drive.google.com/file/d/1HSVJL3pnIWbtlaK6At_vgD8dzESB1h76/view?usp=sharing'><br/></a>Get your COMPLEMENTARY Parenting with Emotional Intelligence session: <br/>A $275 value. Offer expires 9/23/2021<br/>https://calendly.com/brittney-nichole/parenting-with-emotional-intelligence-session<br/><br/></p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 23 Jun 2021 11:00:00 -0400</pubDate>
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    <itunes:title>From Chaos to Coherence with Bruce Cryer</itunes:title>
    <title>From Chaos to Coherence with Bruce Cryer</title>
    <itunes:summary><![CDATA[Episode 82: Living and Leading with Emotional Intelligence: From Chaos to Coherence with Bruce Cryer  Today on the L&amp;L with EI podcast, I'll be sharing the full interview with Bruce Cryer, from December 2019, as we discussed his book entitled From Chaos to Coherence, which he co-authored with the founder of HeartMath Doc Childre. This book is riddled with loads of practical information, data, and stories relate to energy management, emotional intelligence, compassion, and the importance o...]]></itunes:summary>
    <description><![CDATA[<p>Episode 82: Living and Leading with Emotional Intelligence: From Chaos to Coherence with Bruce Cryer<br/><br/>Today on the L&amp;L with EI podcast, I&apos;ll be sharing the full interview with Bruce Cryer, from December 2019, as we discussed his book entitled From Chaos to Coherence, which he co-authored with the founder of HeartMath Doc Childre. This book is riddled with loads of practical information, data, and stories relate to energy management, emotional intelligence, compassion, and the importance of coherence, which is a key focus of the HeartMath Institute.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Learn more about Bruce Cryer:<br/></b>LinkedIn: https://www.linkedin.com/in/brucecryer/<br/>Website: https://brucecryer.com/<br/>Get his book: https://www.amazon.com/Chaos-Coherence-Power-Change-Performance/dp/1879052466/ref=sr_1_1?dchild=1&amp;keywords=from+chaos+to+coherence&amp;qid=1618698291&amp;sr=8-1<br/><br/><b>Book a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/>​<br/><b>Learn more about you host, Brittney-Nichole:<br/></b>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...<br/>​LinkedIn: https://www.linkedin.com/in/brittney-...<br/>​Instagram:  https://www.instagram.com/bncs_23/<br/>​Book:  https://www.amazon.com/EQ-Deficiency-...<br/>​<br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 82: Living and Leading with Emotional Intelligence: From Chaos to Coherence with Bruce Cryer<br/><br/>Today on the L&amp;L with EI podcast, I&apos;ll be sharing the full interview with Bruce Cryer, from December 2019, as we discussed his book entitled From Chaos to Coherence, which he co-authored with the founder of HeartMath Doc Childre. This book is riddled with loads of practical information, data, and stories relate to energy management, emotional intelligence, compassion, and the importance of coherence, which is a key focus of the HeartMath Institute.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Learn more about Bruce Cryer:<br/></b>LinkedIn: https://www.linkedin.com/in/brucecryer/<br/>Website: https://brucecryer.com/<br/>Get his book: https://www.amazon.com/Chaos-Coherence-Power-Change-Performance/dp/1879052466/ref=sr_1_1?dchild=1&amp;keywords=from+chaos+to+coherence&amp;qid=1618698291&amp;sr=8-1<br/><br/><b>Book a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/>​<br/><b>Learn more about you host, Brittney-Nichole:<br/></b>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...<br/>​LinkedIn: https://www.linkedin.com/in/brittney-...<br/>​Instagram:  https://www.instagram.com/bncs_23/<br/>​Book:  https://www.amazon.com/EQ-Deficiency-...<br/>​<br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8699973-from-chaos-to-coherence-with-bruce-cryer.mp3" length="49295880" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 14 Jun 2021 12:00:00 -0400</pubDate>
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    <itunes:title>Wednesdays Parenting with Emotional Intelligence: Teaching Your Child to Self-Soothe</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: Teaching Your Child to Self-Soothe</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  we're going to talk about how to teach your child to self-soothe and manage their emotions.  Emotional Vocabulary Sheet    Calming Corner    Learn more about Generation EQ and what it has...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to talk about how to teach your child to self-soothe and manage their emotions.<br/><a href='https://drive.google.com/file/d/1HSVJL3pnIWbtlaK6At_vgD8dzESB1h76/view?usp=sharing'><br/><b>Emotional Vocabulary Sheet</b> </a> <br/><br/><a href='https://genmindful.com/collections/all/products/time-in-toolkit?gclid=Cj0KCQjwzYGGBhCTARIsAHdMTQwPkxG4_ZgulZ67NT9NwjGj4_g2UzX-LgjDQw8vpfm3l4eb42JPEGMaAmRvEALw_wcB'><b>Calming Corner</b></a><b> </b><br/><br/></p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  we&apos;re going to talk about how to teach your child to self-soothe and manage their emotions.<br/><a href='https://drive.google.com/file/d/1HSVJL3pnIWbtlaK6At_vgD8dzESB1h76/view?usp=sharing'><br/><b>Emotional Vocabulary Sheet</b> </a> <br/><br/><a href='https://genmindful.com/collections/all/products/time-in-toolkit?gclid=Cj0KCQjwzYGGBhCTARIsAHdMTQwPkxG4_ZgulZ67NT9NwjGj4_g2UzX-LgjDQw8vpfm3l4eb42JPEGMaAmRvEALw_wcB'><b>Calming Corner</b></a><b> </b><br/><br/></p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8673939-wednesdays-parenting-with-emotional-intelligence-teaching-your-child-to-self-soothe.mp3" length="9302346" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 09 Jun 2021 12:00:00 -0400</pubDate>
    <itunes:duration>770</itunes:duration>
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    <itunes:episode>81</itunes:episode>
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  <item>
    <itunes:title>Mindful Mention Monday | ANNOUNCEMENT &amp; Life Altering Experience</itunes:title>
    <title>Mindful Mention Monday | ANNOUNCEMENT &amp; Life Altering Experience</title>
    <itunes:summary><![CDATA[Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.   Today, I will announce changes that are being made to the podcast. Until further notice, daily podcast will become weekly, with a continuation of Parenting with Emotional Intelligence (every other Wednesday), and the traditional interview format that will continue to be released every other Monday.   The reasons for this c...]]></itunes:summary>
    <description><![CDATA[<p>Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing. <br/><br/>Today, I will announce changes that are being made to the podcast. Until further notice, daily podcast will become weekly, with a continuation of Parenting with Emotional Intelligence (every other Wednesday), and the traditional interview format that will continue to be released every other Monday. <br/><br/>The reasons for this change are that I am in the process of writing my second book, and planning my first annual conference for 2022 (if all goes as planned).  <br/><br/>Additionally, I will share with a recent experience that was life altering. However, you&apos;ll have to listen if you want to learn more. :) <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/><a href='http://www.venmo.com/u/BNCS-Catalyst4Change'>Venmo</a><br/><a href='https://paypal.me/BrittC4C'>PayPal</a><br/><br/>Podcast resources:<br/> <br/>Meditation and energy: https://www.forbes.com/sites/dinakaplan/2017/05/26/meditation-for-energy-to-naturally-energize-your-body-and-mind/?sh=420a486f2511<br/><br/>Breath work: <br/>https://chopra.com/articles/how-breathwork-benefits-the-mind-body-and-spirit<br/><br/>Plant medicine: <br/>https://www.apa.org/news/press/releases/2018/08/psychedelic-drugs-heal<br/><br/><br/><b>Learn more about you host, Brittney-Nichole:<br/></b>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...<br/>​LinkedIn: https://www.linkedin.com/in/brittney-...<br/>​Instagram:  https://www.instagram.com/bncs_23/<br/>​Book:  https://www.amazon.com/EQ-Deficiency-...<br/>​<br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing. <br/><br/>Today, I will announce changes that are being made to the podcast. Until further notice, daily podcast will become weekly, with a continuation of Parenting with Emotional Intelligence (every other Wednesday), and the traditional interview format that will continue to be released every other Monday. <br/><br/>The reasons for this change are that I am in the process of writing my second book, and planning my first annual conference for 2022 (if all goes as planned).  <br/><br/>Additionally, I will share with a recent experience that was life altering. However, you&apos;ll have to listen if you want to learn more. :) <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/><a href='http://www.venmo.com/u/BNCS-Catalyst4Change'>Venmo</a><br/><a href='https://paypal.me/BrittC4C'>PayPal</a><br/><br/>Podcast resources:<br/> <br/>Meditation and energy: https://www.forbes.com/sites/dinakaplan/2017/05/26/meditation-for-energy-to-naturally-energize-your-body-and-mind/?sh=420a486f2511<br/><br/>Breath work: <br/>https://chopra.com/articles/how-breathwork-benefits-the-mind-body-and-spirit<br/><br/>Plant medicine: <br/>https://www.apa.org/news/press/releases/2018/08/psychedelic-drugs-heal<br/><br/><br/><b>Learn more about you host, Brittney-Nichole:<br/></b>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...<br/>​LinkedIn: https://www.linkedin.com/in/brittney-...<br/>​Instagram:  https://www.instagram.com/bncs_23/<br/>​Book:  https://www.amazon.com/EQ-Deficiency-...<br/>​<br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 07 Jun 2021 07:00:00 -0400</pubDate>
    <itunes:duration>876</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Sundays Quote For Your Week : Why Communication is Ambiguous</itunes:title>
    <title>Sundays Quote For Your Week : Why Communication is Ambiguous</title>
    <itunes:summary><![CDATA[Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.  Today's quote is from Oliver Gaspirtz, "Our words are often only vague, inadequate descriptions of our thoughts. Something gets lost in translation every time we try to express our thoughts in words. And when the other person hears our words, something gets lost in translation again, because words mean different things to different people.“  This podcast is an act of love and much time has went...]]></itunes:summary>
    <description><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/>Today&apos;s quote is from Oliver Gaspirtz, &quot;Our words are often only vague, inadequate descriptions of our thoughts. Something gets lost in translation every time we try to express our thoughts in words. And when the other person hears our words, something gets lost in translation again, because words mean different things to different people.“<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/>Today&apos;s quote is from Oliver Gaspirtz, &quot;Our words are often only vague, inadequate descriptions of our thoughts. Something gets lost in translation every time we try to express our thoughts in words. And when the other person hears our words, something gets lost in translation again, because words mean different things to different people.“<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8632600-sundays-quote-for-your-week-why-communication-is-ambiguous.mp3" length="2441698" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/546sswjx1bqrfjip1c6i0lltey0b?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sun, 06 Jun 2021 07:00:00 -0400</pubDate>
    <itunes:duration>198</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Saturdays Inside The EQ Deficiency : Chapter 7: Designer Flaw</itunes:title>
    <title>Saturdays Inside The EQ Deficiency : Chapter 7: Designer Flaw</title>
    <itunes:summary><![CDATA[Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.  Today, I’ll be reading pages 79-81 from Chapter 7: Designer Flaw This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C​  Schedule a consultation with Brittney-Nichole: ht...]]></itunes:summary>
    <description><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, I’ll be reading pages 79-81 from Chapter 7: Designer Flaw</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole: </b>https://calendly.com/brittney-nichole/30min<br/><b><br/>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, I’ll be reading pages 79-81 from Chapter 7: Designer Flaw</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole: </b>https://calendly.com/brittney-nichole/30min<br/><b><br/>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8632476-saturdays-inside-the-eq-deficiency-chapter-7-designer-flaw.mp3" length="4407830" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sat, 05 Jun 2021 10:00:00 -0400</pubDate>
    <itunes:duration>362</itunes:duration>
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    <itunes:episode>78</itunes:episode>
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  <item>
    <itunes:title>Fact Filled Friday: How is Memory Encoded?</itunes:title>
    <title>Fact Filled Friday: How is Memory Encoded?</title>
    <itunes:summary><![CDATA[Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.  Today's fact is from the New Yorker and that is that memory is prioritized by emotion. Which means that a lot of our “memories” are unintended flawed fiction.   This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://p...]]></itunes:summary>
    <description><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today&apos;s fact is from the New Yorker and that is that memory is prioritized by emotion. Which means that a lot of our “memories” are unintended flawed fiction. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>How to increase your attention span:</b><br/>https://www.forbes.com/sites/theyec/2021/01/07/five-powerful-ways-to-boost-your-attention-span/?sh=1f21483b2add<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today&apos;s fact is from the New Yorker and that is that memory is prioritized by emotion. Which means that a lot of our “memories” are unintended flawed fiction. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>How to increase your attention span:</b><br/>https://www.forbes.com/sites/theyec/2021/01/07/five-powerful-ways-to-boost-your-attention-span/?sh=1f21483b2add<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8632226-fact-filled-friday-how-is-memory-encoded.mp3" length="2673502" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Fri, 04 Jun 2021 07:00:00 -0400</pubDate>
    <itunes:duration>218</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Throwback Thursday: How to Not Worry About What People Think and Live a Fulfilled Life</itunes:title>
    <title>Throwback Thursday: How to Not Worry About What People Think and Live a Fulfilled Life</title>
    <itunes:summary><![CDATA[For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.  Today's Throwback Thursday is going to be short and sweet. And the message is this, if you want to live a life of contentment you can't stress about how others view you.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com...]]></itunes:summary>
    <description><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today&apos;s Throwback Thursday is going to be short and sweet. And the message is this, if you want to live a life of contentment you can&apos;t stress about how others view you. </p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today&apos;s Throwback Thursday is going to be short and sweet. And the message is this, if you want to live a life of contentment you can&apos;t stress about how others view you. </p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8611089-throwback-thursday-how-to-not-worry-about-what-people-think-and-live-a-fulfilled-life.mp3" length="3263815" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Thu, 03 Jun 2021 07:00:00 -0400</pubDate>
    <itunes:duration>267</itunes:duration>
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    <itunes:episode>76</itunes:episode>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: How to Calm Your Child When They&#39;re Angry</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: How to Calm Your Child When They&#39;re Angry</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  were going to talk about how to calm your child when they're angry. Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/  Interested in having a conversation? S...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  were going to talk about how to calm your child when they&apos;re angry.</p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  were going to talk about how to calm your child when they&apos;re angry.</p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8611051-wednesdays-parenting-with-emotional-intelligence-how-to-calm-your-child-when-they-re-angry.mp3" length="9923342" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xzsknz3cohefwbs0mp69jqboaqz6?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 02 Jun 2021 07:00:00 -0400</pubDate>
    <itunes:duration>822</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title> Tuesdays Q&amp;A with Brittney-Nichole | How Do You Deal with People Who&#39;re Judgmental? </itunes:title>
    <title> Tuesdays Q&amp;A with Brittney-Nichole | How Do You Deal with People Who&#39;re Judgmental? </title>
    <itunes:summary><![CDATA[Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.  Today's question comes from Mark in Sydney Australia. Mark asks,how do you deal with judgmental people? WANT TO HAVE YOUR QUESTION ANSWERED?  Q&amp;A guidelines: Questions must be relevant to  emotional intelligence or communication. I can not g...]]></itunes:summary>
    <description><![CDATA[<p>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.<br/><br/>Today&apos;s question comes from Mark in Sydney Australia. Mark asks,how do you deal with judgmental people?</p><p><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication.<br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read.<br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.<br/><br/>Today&apos;s question comes from Mark in Sydney Australia. Mark asks,how do you deal with judgmental people?</p><p><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication.<br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read.<br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8610063-tuesdays-q-a-with-brittney-nichole-how-do-you-deal-with-people-who-re-judgmental.mp3" length="5184294" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 01 Jun 2021 07:00:00 -0400</pubDate>
    <itunes:duration>427</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Leading with Heart with Chief Heart Officer Claude Silver</itunes:title>
    <title>Leading with Heart with Chief Heart Officer Claude Silver</title>
    <itunes:summary><![CDATA[Episode 73: Living and Leading with Emotional Intelligence: Leading with Heart with Chief Heart Officer Claude Silver  In this episode, you hear from Chief Heart Officer Claude Silver of VaynerMedia  Claude Silver is an emotional optimist, coach, manager, mentor, and empath who has found her purpose in life—helping other be the best of themselves and being a space holder.  Claude "works for 800 Humans", and says that she is "in touch with the heartbeat of every single person in the company," ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 73: Living and Leading with Emotional Intelligence: Leading with Heart with Chief Heart Officer Claude Silver<br/><br/>In this episode, you hear from Chief Heart Officer Claude Silver of VaynerMedia<br/><br/>Claude Silver is an emotional optimist, coach, manager, mentor, and empath who has found her purpose in life—helping other be the best of themselves and being a space holder. <br/>Claude &quot;works for 800 Humans&quot;, and says that she is &quot;in touch with the heartbeat of every single person in the company,&quot; and that her role and purpose is to &quot;infuse the Agency with Empathy.&quot; <br/><br/>To learn more about Claude Silver:<br/>Website: <a href='https://hankweisingerphd.com/'>https://www.claudesilver.com/</a><br/>LinkedIn: https://www.linkedin.com/in/casilver/<br/>Podcast: https://podcasts.apple.com/us/podcast/emotional-optimism-living-in-the-silver-lining-podcast/id1441782924/casilver/<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #heartleader #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 73: Living and Leading with Emotional Intelligence: Leading with Heart with Chief Heart Officer Claude Silver<br/><br/>In this episode, you hear from Chief Heart Officer Claude Silver of VaynerMedia<br/><br/>Claude Silver is an emotional optimist, coach, manager, mentor, and empath who has found her purpose in life—helping other be the best of themselves and being a space holder. <br/>Claude &quot;works for 800 Humans&quot;, and says that she is &quot;in touch with the heartbeat of every single person in the company,&quot; and that her role and purpose is to &quot;infuse the Agency with Empathy.&quot; <br/><br/>To learn more about Claude Silver:<br/>Website: <a href='https://hankweisingerphd.com/'>https://www.claudesilver.com/</a><br/>LinkedIn: https://www.linkedin.com/in/casilver/<br/>Podcast: https://podcasts.apple.com/us/podcast/emotional-optimism-living-in-the-silver-lining-podcast/id1441782924/casilver/<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #heartleader #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8619001-leading-with-heart-with-chief-heart-officer-claude-silver.mp3" length="36805726" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 31 May 2021 13:00:00 -0400</pubDate>
    <itunes:duration>3064</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sundays Quote For Your Week : Emotions Are Contagious</itunes:title>
    <title>Sundays Quote For Your Week : Emotions Are Contagious</title>
    <itunes:summary><![CDATA[Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.   Today's quote is from Michael J. Gelb in The Art of Connection and I quote “Emotions are contagious. You decide what you want to catch and what you want to spread.” This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://pa...]]></itunes:summary>
    <description><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/> Today&apos;s quote is from Michael J. Gelb in The Art of Connection and I quote “Emotions are contagious. You decide what you want to catch and what you want to spread.”</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p>Episode is <b>Live</b></p><p>Published: <b>May. 23, 2021 @ 7AM</b> <a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Edit</a></p><p><b>Unpublish</b></p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311-sundays-quote-for-your-week-politeness-and-caring-are-not-the-same/transcript/new'>Add a Transcript</a></p><p>Get episode better indexed by search engines.</p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311-sundays-quote-for-your-week-politeness-and-caring-are-not-the-same/chapters'>Add Chapter Markers</a></p><p>Listeners can tap through &amp; see what’s coming up.</p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311/soundbites/new'>Create a Visual Soundbite</a><br/>Best way to share to social media for engagement.</p><p>Share Episode On</p><p><a href='http://www.facebook.com/sharer.php?u=https://www.buzzsprout.com/1111670/8418311'>Facebook</a></p><p><a href='http://twitter.com/share?text=Listening+to+%22Sundays+Quote+For+Your+Week+%3A+Politeness+and+Caring+Are+not+the+Same%22+at+&amp;url=https%3A%2F%2Fwww.buzzsprout.com%2F1111670%2F8418311'>Twitter</a></p><p><a href='https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.buzzsprout.com%2F1111670%2F8418311'>LinkedIn</a></p><p>More Options</p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Email Link to Episode</a><br/> <a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Copy</a></p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Direct Link to MP3</a><br/> <a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Copy</a> <a href='https://pdcn.co/e/www.buzzsprout.com/1111670/8418311-sundays-quote-for-your-week-politeness-and-caring-are-not-the-same.mp3?download=true'>Download MP3</a></p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Embed this ONE Episode</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/> Today&apos;s quote is from Michael J. Gelb in The Art of Connection and I quote “Emotions are contagious. You decide what you want to catch and what you want to spread.”</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p>Episode is <b>Live</b></p><p>Published: <b>May. 23, 2021 @ 7AM</b> <a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Edit</a></p><p><b>Unpublish</b></p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311-sundays-quote-for-your-week-politeness-and-caring-are-not-the-same/transcript/new'>Add a Transcript</a></p><p>Get episode better indexed by search engines.</p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311-sundays-quote-for-your-week-politeness-and-caring-are-not-the-same/chapters'>Add Chapter Markers</a></p><p>Listeners can tap through &amp; see what’s coming up.</p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311/soundbites/new'>Create a Visual Soundbite</a><br/>Best way to share to social media for engagement.</p><p>Share Episode On</p><p><a href='http://www.facebook.com/sharer.php?u=https://www.buzzsprout.com/1111670/8418311'>Facebook</a></p><p><a href='http://twitter.com/share?text=Listening+to+%22Sundays+Quote+For+Your+Week+%3A+Politeness+and+Caring+Are+not+the+Same%22+at+&amp;url=https%3A%2F%2Fwww.buzzsprout.com%2F1111670%2F8418311'>Twitter</a></p><p><a href='https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.buzzsprout.com%2F1111670%2F8418311'>LinkedIn</a></p><p>More Options</p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Email Link to Episode</a><br/> <a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Copy</a></p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Direct Link to MP3</a><br/> <a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Copy</a> <a href='https://pdcn.co/e/www.buzzsprout.com/1111670/8418311-sundays-quote-for-your-week-politeness-and-caring-are-not-the-same.mp3?download=true'>Download MP3</a></p><p><a href='https://www.buzzsprout.com/1111670/episodes/8418311#'>Embed this ONE Episode</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8607125-sundays-quote-for-your-week-emotions-are-contagious.mp3" length="2136052" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s3kamvpukwbudm23elvnbcfo7ge8?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sun, 30 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>173</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Saturdays Inside The EQ Deficiency : Chapter 5: Be Polite. Know Your Place.</itunes:title>
    <title>Saturdays Inside The EQ Deficiency : Chapter 5: Be Polite. Know Your Place.</title>
    <itunes:summary><![CDATA[Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.  Today, I’ll be reading pages 47-49 from Chapter 5: Be Polite. Know Your Place.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C​  Schedule a consultation with ...]]></itunes:summary>
    <description><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, I’ll be reading pages 47-49 from Chapter 5: Be Polite. Know Your Place. </p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole: </b>https://calendly.com/brittney-nichole/30min<br/><b><br/>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, I’ll be reading pages 47-49 from Chapter 5: Be Polite. Know Your Place. </p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole: </b>https://calendly.com/brittney-nichole/30min<br/><b><br/>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8418392-saturdays-inside-the-eq-deficiency-chapter-5-be-polite-know-your-place.mp3" length="4565533" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/svy02wbr9hn8fsfiggum67nhpznv?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sat, 29 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>375</itunes:duration>
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    <itunes:episode>70</itunes:episode>
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  <item>
    <itunes:title>Fact Filled Friday: Is Our Attention Span In Danger?</itunes:title>
    <title>Fact Filled Friday: Is Our Attention Span In Danger?</title>
    <itunes:summary><![CDATA[Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.  Today's fact is that practicing mindfulness enhances focus and memory. Mindfulness has many benefits but this is the two I am going to focus on today.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/...]]></itunes:summary>
    <description><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today&apos;s fact is that practicing mindfulness enhances focus and memory. Mindfulness has many benefits but this is the two I am going to focus on today.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>How to increase your attention span:</b><br/>https://www.forbes.com/sites/theyec/2021/01/07/five-powerful-ways-to-boost-your-attention-span/?sh=1f21483b2add<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today&apos;s fact is that practicing mindfulness enhances focus and memory. Mindfulness has many benefits but this is the two I am going to focus on today.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>How to increase your attention span:</b><br/>https://www.forbes.com/sites/theyec/2021/01/07/five-powerful-ways-to-boost-your-attention-span/?sh=1f21483b2add<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8593923-fact-filled-friday-is-our-attention-span-in-danger.mp3" length="2111471" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5hzzivn1zk6kwb2mdkkqh10tr3pu?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Fri, 28 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>171</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Throwback Thursday: Why Do We Focus on What We Have to Lose Verses What We Have to Gain?</itunes:title>
    <title>Throwback Thursday: Why Do We Focus on What We Have to Lose Verses What We Have to Gain?</title>
    <itunes:summary><![CDATA[For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.  Today I want to talk about how focusing on what we have to lose, verses what we have to gain, can hold us back from pursuing our passion and living a fulfilling life. This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-C...]]></itunes:summary>
    <description><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today I want to talk about how focusing on what we have to lose, verses what we have to gain, can hold us back from pursuing our passion and living a fulfilling life.</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today I want to talk about how focusing on what we have to lose, verses what we have to gain, can hold us back from pursuing our passion and living a fulfilling life.</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8593267-throwback-thursday-why-do-we-focus-on-what-we-have-to-lose-verses-what-we-have-to-gain.mp3" length="8193752" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Thu, 27 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>678</itunes:duration>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: How to Prevent Your Child From Lying </itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: How to Prevent Your Child From Lying </title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  were going to talk about how to prevent your child from lying.  Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/  Interested in having a conversation? ...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  were going to talk about how to prevent your child from lying. </p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  were going to talk about how to prevent your child from lying. </p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8546328-wednesdays-parenting-with-emotional-intelligence-how-to-prevent-your-child-from-lying.mp3" length="10564066" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/52rtxlsreaz8pb1euwbelpanvlpu?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 26 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>875</itunes:duration>
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    <itunes:episode>68</itunes:episode>
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  <item>
    <itunes:title> Tuesdays Q&amp;A with Brittney-Nichole | Does Trust Require Intelligence?</itunes:title>
    <title> Tuesdays Q&amp;A with Brittney-Nichole | Does Trust Require Intelligence?</title>
    <itunes:summary><![CDATA[Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.  Today's question comes from Beck in NYC. Beck asks, Does trust require intelligence?  WANT TO HAVE YOUR QUESTION ANSWERED?  Q&amp;A guidelines: Questions must be relevant to  emotional intelligence or communication. I can not guarantee that...]]></itunes:summary>
    <description><![CDATA[<p>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.<br/><br/>Today&apos;s question comes from Beck in NYC. Beck asks, Does trust require intelligence? </p><p><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication.<br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read.<br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.<br/><br/>Today&apos;s question comes from Beck in NYC. Beck asks, Does trust require intelligence? </p><p><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication.<br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read.<br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 25 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>197</itunes:duration>
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    <itunes:episode>67</itunes:episode>
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  <item>
    <itunes:title>Mindful Mention Monday | Mistakes Were Made (but not by me)</itunes:title>
    <title>Mindful Mention Monday | Mistakes Were Made (but not by me)</title>
    <itunes:summary><![CDATA[Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.  Today, I want to share with you another one of my favorite books, called Mistakes Were Made (but not by me) by Carol Tavris and Elliot Aronson and it explores why we justify foolish beliefs, bad decisions and hurtful acts.   This podcast is an act of love and much time has went into its production. If you enjoy the content ...]]></itunes:summary>
    <description><![CDATA[<p>Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/>Today, I want to share with you another one of my favorite books, called <em>Mistakes Were Made (but not by me)</em> by Carol Tavris and Elliot Aronson and it explores why we justify foolish beliefs, bad decisions and hurtful acts. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/><a href='http://www.venmo.com/u/BNCS-Catalyst4Change'>Venmo</a><br/><a href='https://paypal.me/BrittC4C'>PayPal</a><br/><b><br/></b><a href='https://www.amazon.com/Mistakes-Were-Made-but-Third/dp/0358329612/ref=sr_1_1?crid=40ZNK14FIS5E&amp;dchild=1&amp;keywords=mistakes+were+made+but+not+by+me&amp;qid=1619572223&amp;sprefix=mistakes+were+made+but%2Caps%2C276&amp;sr=8-1'><b>Mistakes Were Made (but not by me)</b></a><b><br/></b><br/><a href='https://www.youtube.com/watch?v=xW7A0mbT42o'><b>Full book tour video with Joshua Freedman</b></a><b><br/></b><br/><b>Book a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/>​<br/><b>Learn more about you host, Brittney-Nichole:<br/></b>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...<br/>​LinkedIn: https://www.linkedin.com/in/brittney-...<br/>​Instagram:  https://www.instagram.com/bncs_23/<br/>​Book:  https://www.amazon.com/EQ-Deficiency-...<br/>​<br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/>Today, I want to share with you another one of my favorite books, called <em>Mistakes Were Made (but not by me)</em> by Carol Tavris and Elliot Aronson and it explores why we justify foolish beliefs, bad decisions and hurtful acts. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/><a href='http://www.venmo.com/u/BNCS-Catalyst4Change'>Venmo</a><br/><a href='https://paypal.me/BrittC4C'>PayPal</a><br/><b><br/></b><a href='https://www.amazon.com/Mistakes-Were-Made-but-Third/dp/0358329612/ref=sr_1_1?crid=40ZNK14FIS5E&amp;dchild=1&amp;keywords=mistakes+were+made+but+not+by+me&amp;qid=1619572223&amp;sprefix=mistakes+were+made+but%2Caps%2C276&amp;sr=8-1'><b>Mistakes Were Made (but not by me)</b></a><b><br/></b><br/><a href='https://www.youtube.com/watch?v=xW7A0mbT42o'><b>Full book tour video with Joshua Freedman</b></a><b><br/></b><br/><b>Book a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/>​<br/><b>Learn more about you host, Brittney-Nichole:<br/></b>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...<br/>​LinkedIn: https://www.linkedin.com/in/brittney-...<br/>​Instagram:  https://www.instagram.com/bncs_23/<br/>​Book:  https://www.amazon.com/EQ-Deficiency-...<br/>​<br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8418332-mindful-mention-monday-mistakes-were-made-but-not-by-me.mp3" length="4566312" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 24 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>375</itunes:duration>
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    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Sundays Quote For Your Week : Politeness and Caring Are not the Same</itunes:title>
    <title>Sundays Quote For Your Week : Politeness and Caring Are not the Same</title>
    <itunes:summary><![CDATA[Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.  Today's quote is from Lydia Maria Child, from The Mother’s Book: “In politeness, as in many other things connected with the formation of character, people in general begin outside, when they should begin inside; instead of beginning with the heart, and trusting that to form the manners, they begin with the manners, and trust the heart to change influences. The golden rule contains the very life...]]></itunes:summary>
    <description><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/>Today&apos;s quote is from Lydia Maria Child, from The Mother’s Book: “In politeness, as in many other things connected with the formation of character, people in general begin outside, when they should begin inside; instead of beginning with the heart, and trusting that to form the manners, they begin with the manners, and trust the heart to change influences. The golden rule contains the very life and soul of politeness.” <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/>Today&apos;s quote is from Lydia Maria Child, from The Mother’s Book: “In politeness, as in many other things connected with the formation of character, people in general begin outside, when they should begin inside; instead of beginning with the heart, and trusting that to form the manners, they begin with the manners, and trust the heart to change influences. The golden rule contains the very life and soul of politeness.” <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8418311-sundays-quote-for-your-week-politeness-and-caring-are-not-the-same.mp3" length="1738603" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sun, 23 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>140</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>65</itunes:episode>
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  <item>
    <itunes:title>Saturdays Inside The EQ Deficiency : There Are No Quick Fixes to EI</itunes:title>
    <title>Saturdays Inside The EQ Deficiency : There Are No Quick Fixes to EI</title>
    <itunes:summary><![CDATA[Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.  Today, I’ll be reading from Everybody Wants a Quick Fix, on page 71.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C​  Schedule a consultation with Brittney-Nichol...]]></itunes:summary>
    <description><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, I’ll be reading from Everybody Wants a Quick Fix, on page 71.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole: </b>https://calendly.com/brittney-nichole/30min<br/><b><br/>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, I’ll be reading from Everybody Wants a Quick Fix, on page 71.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole: </b>https://calendly.com/brittney-nichole/30min<br/><b><br/>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sat, 22 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>239</itunes:duration>
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    <itunes:episode>64</itunes:episode>
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  <item>
    <itunes:title>Fact Filled Friday: Benefits of Practicing Mindfulness</itunes:title>
    <title>Fact Filled Friday: Benefits of Practicing Mindfulness</title>
    <itunes:summary><![CDATA[Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.  Today's fact is that practicing mindfulness enhances focus and memory. Mindfulness has many benefits but this is the two I am going to focus on today.   This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me...]]></itunes:summary>
    <description><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today&apos;s fact is that practicing mindfulness enhances focus and memory. Mindfulness has many benefits but this is the two I am going to focus on today. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today&apos;s fact is that practicing mindfulness enhances focus and memory. Mindfulness has many benefits but this is the two I am going to focus on today. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8418272-fact-filled-friday-benefits-of-practicing-mindfulness.mp3" length="3026493" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Fri, 21 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>247</itunes:duration>
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    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Throwback Thursday: How EI Helped Me to Graduate with Honors</itunes:title>
    <title>Throwback Thursday: How EI Helped Me to Graduate with Honors</title>
    <itunes:summary><![CDATA[For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.  Today, I'm going to share with you how emotional intelligence helped me to graduate college with honors, even though I was a C- student in primary and secondary school.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/...]]></itunes:summary>
    <description><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today, I&apos;m going to share with you how emotional intelligence helped me to graduate college with honors, even though I was a C- student in primary and secondary school. </p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today, I&apos;m going to share with you how emotional intelligence helped me to graduate college with honors, even though I was a C- student in primary and secondary school. </p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Thu, 20 May 2021 07:00:00 -0400</pubDate>
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    <itunes:title>Wednesdays Parenting with Emotional Intelligence: How to Prevent Your Child From Hitting</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: How to Prevent Your Child From Hitting</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  were going to talk about how to prevent your child from hitting.  Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/  Interested in having a conversation...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  were going to talk about how to prevent your child from hitting. </p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  were going to talk about how to prevent your child from hitting. </p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 19 May 2021 07:00:00 -0400</pubDate>
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    <itunes:title>Tuesdays Q&amp;A with Brittney-Nichole | What Is the Most Valuable Element of EI?</itunes:title>
    <title>Tuesdays Q&amp;A with Brittney-Nichole | What Is the Most Valuable Element of EI?</title>
    <itunes:summary><![CDATA[ Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.  Today's question comes from Phillis in Boise Idaho. Phillis asks, What do you believe to be the most valuable element of EI? And why? WANT TO HAVE YOUR QUESTION ANSWERED? Q&amp;A guidelines: Questions must be relevant to  emotional intelligence...]]></itunes:summary>
    <description><![CDATA[<p><br/>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.<br/><br/>Today&apos;s question comes from Phillis in Boise Idaho. Phillis asks, What do you believe to be the most valuable element of EI? And why?</p><p><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication.<br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read.<br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><br/>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.<br/><br/>Today&apos;s question comes from Phillis in Boise Idaho. Phillis asks, What do you believe to be the most valuable element of EI? And why?</p><p><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication.<br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read.<br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8418248-tuesdays-q-a-with-brittney-nichole-what-is-the-most-valuable-element-of-ei.mp3" length="2048644" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 18 May 2021 07:00:00 -0400</pubDate>
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    <itunes:title>Relationships and EI with Alex Savarda</itunes:title>
    <title>Relationships and EI with Alex Savarda</title>
    <itunes:summary><![CDATA[Episode 59: Living and Leading with Emotional Intelligence: Relationships and EI with my husband, Alex Savarda  This is a very special episode for me, because I'm bringing on my husband to be a guest on the living and leading with emotional intelligence podcast. Today, May 17th is our 2 year wedding anniversary, and thought him and I could share the ins and outs of our relationship, as it relates to emotional intelligence.  Learn more about you host, Brittney-Nichole: Websites: www.catal...]]></itunes:summary>
    <description><![CDATA[<p>Episode 59: Living and Leading with Emotional Intelligence: Relationships and EI with my husband, Alex Savarda<br/><br/>This is a very special episode for me, because I&apos;m bringing on my husband to be a guest on the living and leading with emotional intelligence podcast. Today, May 17th is our 2 year wedding anniversary, and thought him and I could share the ins and outs of our relationship, as it relates to emotional intelligence. </p><p>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #relationshiptips #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 59: Living and Leading with Emotional Intelligence: Relationships and EI with my husband, Alex Savarda<br/><br/>This is a very special episode for me, because I&apos;m bringing on my husband to be a guest on the living and leading with emotional intelligence podcast. Today, May 17th is our 2 year wedding anniversary, and thought him and I could share the ins and outs of our relationship, as it relates to emotional intelligence. </p><p>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #relationshiptips #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 17 May 2021 09:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Sundays Quote For Your Week : Their Are No Quick Fixes to Skill Building</itunes:title>
    <title>Sundays Quote For Your Week : Their Are No Quick Fixes to Skill Building</title>
    <itunes:summary><![CDATA[Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on. Today's quote is from Geneen Roth:“Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes.”   This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4...]]></itunes:summary>
    <description><![CDATA[<div>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/>Today&apos;s quote is from Geneen Roth:“Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes.” <br/><br/></div><div><strong>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</strong><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><strong>Schedule a consultation with Brittney-Nichole:</strong> https://calendly.com/brittney-nichole/30min<br/><br/><strong>Learn more about you host, Brittney-Nichole:</strong><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​<br/><br/></div><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<div>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/>Today&apos;s quote is from Geneen Roth:“Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes.” <br/><br/></div><div><strong>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</strong><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><strong>Schedule a consultation with Brittney-Nichole:</strong> https://calendly.com/brittney-nichole/30min<br/><br/><strong>Learn more about you host, Brittney-Nichole:</strong><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​<br/><br/></div><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sun, 16 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>275</itunes:duration>
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    <itunes:episode>58</itunes:episode>
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  <item>
    <itunes:title>Saturdays Inside The EQ Deficiency : Why Why Matters... A LOT</itunes:title>
    <title>Saturdays Inside The EQ Deficiency : Why Why Matters... A LOT</title>
    <itunes:summary><![CDATA[Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.  Today, I’ll be reading from pages 58 and 59 of the book under the section entitled Putting why back into our vocabulary.   This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/Br...]]></itunes:summary>
    <description><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, I’ll be reading from pages 58 and 59 of the book under the section entitled Putting why back into our vocabulary. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole: </b>https://calendly.com/brittney-nichole/30min<br/><b><br/>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, I’ll be reading from pages 58 and 59 of the book under the section entitled Putting why back into our vocabulary. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole: </b>https://calendly.com/brittney-nichole/30min<br/><b><br/>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sat, 15 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>357</itunes:duration>
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    <itunes:episode>57</itunes:episode>
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    <itunes:title>Fact Filled Friday: Why 75% of Careers are Derailed...</itunes:title>
    <title>Fact Filled Friday: Why 75% of Careers are Derailed...</title>
    <itunes:summary><![CDATA[Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.  Today's fact: According to the Center for Creative Leadership, 75% of careers are derailed for reasons related to emotional competencies this includes the inability to handle interpersonal problems; unsatisfactory team leadership during times of difficulty or conflict; an inability to adapt to change or elicit trust.   This podcast is an act of love and much time has went into its pr...]]></itunes:summary>
    <description><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today&apos;s fact: According to the Center for Creative Leadership, 75% of careers are derailed for reasons related to emotional competencies this includes the inability to handle interpersonal problems; unsatisfactory team leadership during times of difficulty or conflict; an inability to adapt to change or elicit trust. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today&apos;s fact: According to the Center for Creative Leadership, 75% of careers are derailed for reasons related to emotional competencies this includes the inability to handle interpersonal problems; unsatisfactory team leadership during times of difficulty or conflict; an inability to adapt to change or elicit trust. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Fri, 14 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>256</itunes:duration>
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    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Throwback Thursday: Why Do We Crave Gossip?</itunes:title>
    <title>Throwback Thursday: Why Do We Crave Gossip?</title>
    <itunes:summary><![CDATA[For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.  Today is all about hot gossip. Why we do we crave it? What is the repercussions? This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C  Interested in connecting? https://c...]]></itunes:summary>
    <description><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today is all about hot gossip. Why we do we crave it? What is the repercussions?</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today is all about hot gossip. Why we do we crave it? What is the repercussions?</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8417921-throwback-thursday-why-do-we-crave-gossip.mp3" length="7924705" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Thu, 13 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>656</itunes:duration>
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    <itunes:episode>55</itunes:episode>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: How to Motivate Kids</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: How to Motivate Kids</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  were going to talk about how to motivate children!  Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/  Interested in having a conversation? Schedule a c...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  were going to talk about how to motivate children! </p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  were going to talk about how to motivate children! </p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8417900-wednesdays-parenting-with-emotional-intelligence-how-to-motivate-kids.mp3" length="9865309" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h21n3vik84bev76gid38k760pl19?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 12 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Tuesdays Q&amp;A with Brittney-Nichole | What Was Your (my) Most Difficult Thing to Overcome About Yourself (myself)?</itunes:title>
    <title>Tuesdays Q&amp;A with Brittney-Nichole | What Was Your (my) Most Difficult Thing to Overcome About Yourself (myself)?</title>
    <itunes:summary><![CDATA[ Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.  Today's question comes from Marcus in San Francisco CA. Marcus asks: What is the most difficult thing that you were able to overcome about yourself?  WANT TO HAVE YOUR QUESTION ANSWERED?  Q&amp;A guidelines: Questions must be relevant to  emoti...]]></itunes:summary>
    <description><![CDATA[<p><br/>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.<br/><br/>Today&apos;s question comes from Marcus in San Francisco CA. Marcus asks: What is the most difficult thing that you were able to overcome about yourself?<br/><br/><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication.<br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read.<br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><br/>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.<br/><br/>Today&apos;s question comes from Marcus in San Francisco CA. Marcus asks: What is the most difficult thing that you were able to overcome about yourself?<br/><br/><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication.<br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read.<br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8417850-tuesdays-q-a-with-brittney-nichole-what-was-your-my-most-difficult-thing-to-overcome-about-yourself-myself.mp3" length="2676908" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 11 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>218</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Mindful Mention Monday | Six Seconds, an Organization All About EQ</itunes:title>
    <title>Mindful Mention Monday | Six Seconds, an Organization All About EQ</title>
    <itunes:summary><![CDATA[Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.  Today, I want to share with you a phenomenal organization in the EQ space, called Six Seconds. When I first began my EQ journey, I went to the google to find additional resources, and stumbled across Six Seconds. While there're other websites out there focused on emotional intelligence, the majority of them give you a brief...]]></itunes:summary>
    <description><![CDATA[<div>Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/>Today, I want to share with you a phenomenal organization in the EQ space, called Six Seconds. When I first began my EQ journey, I went to the google to find additional resources, and stumbled across Six Seconds. While there&apos;re other websites out there focused on emotional intelligence, the majority of them give you a brief overview emotional intelligence, a brief list of benefits of emotional intelligence, and then offer you an EQ assessment or some type of training or certification. And that isn&apos;t all that helpful for those of us looking to take a deeper dive and find additional resources or support around the subject. What I found different and intriguing about Six Seconds was the depth and array of information and resources that they offered around emotional intelligence. Six Seconds offers cases studies, articles, trainings, workshops, conferences, networking events, and physical tools and resources for all ages and stages of life.<br/><br/><strong>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</strong><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><strong><br/>Learn more about Six Seconds:<br/></strong>Website: 6seconds.org<br/><br/><strong>Full book tour video with Joshua Freedman:<br/></strong>https://www.youtube.com/watch?v=xW7A0mbT42o<br/><br/><strong>Book a consultation with Brittney-Nichole:</strong> https://calendly.com/brittney-nichole/30min<br/>​<br/><strong>Learn more about you host, Brittney-Nichole:<br/></strong>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...<br/>​LinkedIn: https://www.linkedin.com/in/brittney-...<br/>​Instagram:  https://www.instagram.com/bncs_23/<br/>​Book:  https://www.amazon.com/EQ-Deficiency-...<br/>​<br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​<br/><br/></div><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<div>Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/>Today, I want to share with you a phenomenal organization in the EQ space, called Six Seconds. When I first began my EQ journey, I went to the google to find additional resources, and stumbled across Six Seconds. While there&apos;re other websites out there focused on emotional intelligence, the majority of them give you a brief overview emotional intelligence, a brief list of benefits of emotional intelligence, and then offer you an EQ assessment or some type of training or certification. And that isn&apos;t all that helpful for those of us looking to take a deeper dive and find additional resources or support around the subject. What I found different and intriguing about Six Seconds was the depth and array of information and resources that they offered around emotional intelligence. Six Seconds offers cases studies, articles, trainings, workshops, conferences, networking events, and physical tools and resources for all ages and stages of life.<br/><br/><strong>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</strong><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><strong><br/>Learn more about Six Seconds:<br/></strong>Website: 6seconds.org<br/><br/><strong>Full book tour video with Joshua Freedman:<br/></strong>https://www.youtube.com/watch?v=xW7A0mbT42o<br/><br/><strong>Book a consultation with Brittney-Nichole:</strong> https://calendly.com/brittney-nichole/30min<br/>​<br/><strong>Learn more about you host, Brittney-Nichole:<br/></strong>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...<br/>​LinkedIn: https://www.linkedin.com/in/brittney-...<br/>​Instagram:  https://www.instagram.com/bncs_23/<br/>​Book:  https://www.amazon.com/EQ-Deficiency-...<br/>​<br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​<br/><br/></div><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8417496-mindful-mention-monday-six-seconds-an-organization-all-about-eq.mp3" length="15545904" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eyt1perm0xhcqr4kbvk47e1vip98?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 10 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>1290</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Sundays Quote for Your Week: Finding Freedom From Within</itunes:title>
    <title>Sundays Quote for Your Week: Finding Freedom From Within</title>
    <itunes:summary><![CDATA[Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.  Today, I will share will you a quote from Marshall B. Rosenburg about the dangers of not taking responsibility.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C  Schedule a consultation with Brittney-Ni...]]></itunes:summary>
    <description><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/>Today, I will share will you a quote from Marshall B. Rosenburg about the dangers of not taking responsibility.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/>Today, I will share will you a quote from Marshall B. Rosenburg about the dangers of not taking responsibility.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sun, 09 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>197</itunes:duration>
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    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Saturdays Inside The EQ Deficiency : Why We Dislike &quot;Fence Sitters&quot;</itunes:title>
    <title>Saturdays Inside The EQ Deficiency : Why We Dislike &quot;Fence Sitters&quot;</title>
    <itunes:summary><![CDATA[Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.  Today, is Inside The EQ Deficiency, where I will share, and expand upon, a short excerpt from my book. I make a very bold clam that emotional intelligence and compassion can solve the vast majority of the people problems that we face today.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would...]]></itunes:summary>
    <description><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, is Inside The EQ Deficiency, where I will share, and expand upon, a short excerpt from my book. I make a very bold clam that emotional intelligence and compassion can solve the vast majority of the people problems that we face today.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, is Inside The EQ Deficiency, where I will share, and expand upon, a short excerpt from my book. I make a very bold clam that emotional intelligence and compassion can solve the vast majority of the people problems that we face today.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sat, 08 May 2021 07:00:00 -0400</pubDate>
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    <itunes:episode>50</itunes:episode>
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  <item>
    <itunes:title>Fact Filled Friday: The &quot;Origin&quot; of Emotional Intelligence</itunes:title>
    <title>Fact Filled Friday: The &quot;Origin&quot; of Emotional Intelligence</title>
    <itunes:summary><![CDATA[Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.  Today's fact is around the origin of emotional intelligence. Even those who understand emotional intelligence and practice daily may not know this fact.   This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal....]]></itunes:summary>
    <description><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today&apos;s fact is around the origin of emotional intelligence. Even those who understand emotional intelligence and practice daily may not know this fact. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today&apos;s fact is around the origin of emotional intelligence. Even those who understand emotional intelligence and practice daily may not know this fact. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8417474-fact-filled-friday-the-origin-of-emotional-intelligence.mp3" length="2702060" type="audio/mpeg" />
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    <pubDate>Fri, 07 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>220</itunes:duration>
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  <item>
    <itunes:title>Throwback Thursday: How I Expanded My Comfort Zone</itunes:title>
    <title>Throwback Thursday: How I Expanded My Comfort Zone</title>
    <itunes:summary><![CDATA[For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.  Today, I want to talk about comfort zones and how to expand them. And what that process was like for me personally. First, I want to share my theory about comfort zones. I don't believe we have just one comfort zone. I think we have many. This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be ...]]></itunes:summary>
    <description><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today, I want to talk about comfort zones and how to expand them. And what that process was like for me personally. First, I want to share my theory about comfort zones. I don&apos;t believe we have just one comfort zone. I think we have many.</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today, I want to talk about comfort zones and how to expand them. And what that process was like for me personally. First, I want to share my theory about comfort zones. I don&apos;t believe we have just one comfort zone. I think we have many.</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8417454-throwback-thursday-how-i-expanded-my-comfort-zone.mp3" length="9463854" type="audio/mpeg" />
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    <pubDate>Thu, 06 May 2021 07:00:00 -0400</pubDate>
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    <itunes:keywords></itunes:keywords>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Wednesday&#39;s Parenting with Emotional Intelligence: 5 Things to Never Say to Your Child</itunes:title>
    <title>Wednesday&#39;s Parenting with Emotional Intelligence: 5 Things to Never Say to Your Child</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence,  I'm going to share with you 5 things to never say to your child. Although NEVER is a harsh word, because we've probably all said these phrases hundreds of times. Learn more about Generation EQ and ...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  I&apos;m going to share with you 5 things to never say to your child. Although NEVER is a harsh word, because we&apos;ve probably all said these phrases hundreds of times.</p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence,  I&apos;m going to share with you 5 things to never say to your child. Although NEVER is a harsh word, because we&apos;ve probably all said these phrases hundreds of times.</p><p><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8417423-wednesday-s-parenting-with-emotional-intelligence-5-things-to-never-say-to-your-child.mp3" length="9590741" type="audio/mpeg" />
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    <pubDate>Wed, 05 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>794</itunes:duration>
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    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Tuesdays Q&amp;A with Brittney-Nichole | How do We Emotionally Heal?</itunes:title>
    <title>Tuesdays Q&amp;A with Brittney-Nichole | How do We Emotionally Heal?</title>
    <itunes:summary><![CDATA[Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.  Today's question comes from Davide in Turin, Italy. Davide asks how do we emotionally heal?  WANT TO HAVE YOUR QUESTION ANSWERED?  Q&amp;A guidelines: Questions must be relevant to  emotional intelligence or communication. I can not guarantee th...]]></itunes:summary>
    <description><![CDATA[<p>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.<br/><br/>Today&apos;s question comes from Davide in Turin, Italy. Davide asks how do we emotionally heal?<br/><br/><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication.<br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read.<br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.<br/><br/>Today&apos;s question comes from Davide in Turin, Italy. Davide asks how do we emotionally heal?<br/><br/><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication.<br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read.<br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 04 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>242</itunes:duration>
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    <itunes:episode>46</itunes:episode>
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    <itunes:title>The Unlikely Art of Parental Pressure With Dr. Hank Weisinger </itunes:title>
    <title>The Unlikely Art of Parental Pressure With Dr. Hank Weisinger </title>
    <itunes:summary><![CDATA[Episode 45: Living and Leading with Emotional Intelligence: The Unlikely Art of Parental Pressure With Dr. Hank Weisinger   In this episode, you hear from psychologist and New York Times Best Selling author, Dr. Hank Weisinger. Dr. Hank will share his insights on parental pressure from his upcoming book The Unlikely Art of Parental Pressure, releasing July 20th, and available now for pre-order on Amazon.   Hank Weisinger, Ph.D. is trained in clinical, counseling, and organizational psychology...]]></itunes:summary>
    <description><![CDATA[<p>Episode 45: Living and Leading with Emotional Intelligence: The Unlikely Art of Parental Pressure With Dr. Hank Weisinger <br/><br/>In this episode, you hear from psychologist and New York Times Best Selling author, Dr. Hank Weisinger. Dr. Hank will share his insights on parental pressure from his upcoming book The Unlikely Art of Parental Pressure, releasing July 20th, and available now for pre-order on Amazon. <br/><br/>Hank Weisinger, Ph.D. is trained in clinical, counseling, and organizational psychology.  He is the author of several successful books, including the New York Times Bestsellers, <em>Nobody’s Perfect</em>, and <em>Performing Under Pressure: The Science of Doing Your Best When It Matters Most</em>. </p><p>He is a leading authority on the application of Emotional Intelligence and has authored <em>Emotional Intelligence at Work</em>, and the first psychologist to customize emotional intelligence to specific industries via <em>The Emotionally Intelligent Financial Advisor</em> and <em>The Emotionally Intelligent Real Estate Agent</em>.</p><p> He has consulted and conducted workshops to dozens of Fortune 500 Companies, government agencies, taught in numerous business school executive education programs and executive MBA programs, including Wharton, UCLA, Cornell, NYU, Penn State, and Columbia.  He has appeared on hundreds of  information news shows, including The Today Show, Good Morning America, Oprah, CNN, ESPN, and NPR and his worked has been featured in The NY Times, USA Today, TV Guide, and The Wall Street Journal.</p><p>To learn more about Dr. Hank Weisinger and his upcoming book, check out:<br/>Website: <a href='https://hankweisingerphd.com/'>https://hankweisingerphd.com/</a><br/>Book: https://www.amazon.com/Unlikely-Art-Parental-Pressure-Positive/dp/0306874776/ref=sr_1_1?crid=S17HUC7NNFRF&amp;dchild=1&amp;keywords=the+unlikely+art+of+parental+pressure&amp;qid=1620054824&amp;sprefix=the+unlikely+art+of+par%2Caps%2C156&amp;sr=8-1<br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #parentingtips #parentalpressure #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 45: Living and Leading with Emotional Intelligence: The Unlikely Art of Parental Pressure With Dr. Hank Weisinger <br/><br/>In this episode, you hear from psychologist and New York Times Best Selling author, Dr. Hank Weisinger. Dr. Hank will share his insights on parental pressure from his upcoming book The Unlikely Art of Parental Pressure, releasing July 20th, and available now for pre-order on Amazon. <br/><br/>Hank Weisinger, Ph.D. is trained in clinical, counseling, and organizational psychology.  He is the author of several successful books, including the New York Times Bestsellers, <em>Nobody’s Perfect</em>, and <em>Performing Under Pressure: The Science of Doing Your Best When It Matters Most</em>. </p><p>He is a leading authority on the application of Emotional Intelligence and has authored <em>Emotional Intelligence at Work</em>, and the first psychologist to customize emotional intelligence to specific industries via <em>The Emotionally Intelligent Financial Advisor</em> and <em>The Emotionally Intelligent Real Estate Agent</em>.</p><p> He has consulted and conducted workshops to dozens of Fortune 500 Companies, government agencies, taught in numerous business school executive education programs and executive MBA programs, including Wharton, UCLA, Cornell, NYU, Penn State, and Columbia.  He has appeared on hundreds of  information news shows, including The Today Show, Good Morning America, Oprah, CNN, ESPN, and NPR and his worked has been featured in The NY Times, USA Today, TV Guide, and The Wall Street Journal.</p><p>To learn more about Dr. Hank Weisinger and his upcoming book, check out:<br/>Website: <a href='https://hankweisingerphd.com/'>https://hankweisingerphd.com/</a><br/>Book: https://www.amazon.com/Unlikely-Art-Parental-Pressure-Positive/dp/0306874776/ref=sr_1_1?crid=S17HUC7NNFRF&amp;dchild=1&amp;keywords=the+unlikely+art+of+parental+pressure&amp;qid=1620054824&amp;sprefix=the+unlikely+art+of+par%2Caps%2C156&amp;sr=8-1<br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast  #self-awareness #parentingtips #parentalpressure #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 03 May 2021 11:00:00 -0400</pubDate>
    <itunes:duration>2507</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>45</itunes:episode>
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  <item>
    <itunes:title>Sundays Quote For Your Week : Control is Power</itunes:title>
    <title>Sundays Quote For Your Week : Control is Power</title>
    <itunes:summary><![CDATA[Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.  Today, I will share will you a quote from Erich Fromm, and his book To Have or to Be? The Nature of the Psyche  “We are a society of notoriously unhappy people: lonely, anxious, depressed, destructive, dependent—people who are glad when we have killed the time, we are trying so hard to save.” This podcast is an act of love and much time has went into its production. If you enjoy the content I p...]]></itunes:summary>
    <description><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/>Today, I will share will you a quote from Erich Fromm, and his book <em>To Have or to Be? The Nature of the Psyche<br/><br/></em>“We are a society of notoriously unhappy people: lonely, anxious, depressed, destructive, dependent—people who are glad when we have killed the time, we are trying so hard to save.”</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/>Today, I will share will you a quote from Erich Fromm, and his book <em>To Have or to Be? The Nature of the Psyche<br/><br/></em>“We are a society of notoriously unhappy people: lonely, anxious, depressed, destructive, dependent—people who are glad when we have killed the time, we are trying so hard to save.”</p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8417317-sundays-quote-for-your-week-control-is-power.mp3" length="1894353" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sun, 02 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>153</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>Saturdays Inside The EQ Deficiency : Neutral Until Given Intent</itunes:title>
    <title>Saturdays Inside The EQ Deficiency : Neutral Until Given Intent</title>
    <itunes:summary><![CDATA[Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.  Today, I’ll be reading from pages 30 and 31 of the book under the section entitled Everything Is Neutral Until Given Intent.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me...]]></itunes:summary>
    <description><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, I’ll be reading from pages 30 and 31 of the book under the section entitled Everything Is Neutral Until Given Intent.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Saturday: Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today, I’ll be reading from pages 30 and 31 of the book under the section entitled Everything Is Neutral Until Given Intent.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​ #theeqdeficiency</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9p64nesrotyu1wvkmetxjpgkk15y?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sat, 01 May 2021 07:00:00 -0400</pubDate>
    <itunes:duration>355</itunes:duration>
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    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Fact Filled Fridays: Is Stress the Primary Culprit Behind Your Visits to the Doctor?</itunes:title>
    <title>Fact Filled Fridays: Is Stress the Primary Culprit Behind Your Visits to the Doctor?</title>
    <itunes:summary><![CDATA[Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.  Today, on Fact Filled Friday: Did you know that 75-90% of all physicians visits are stress related?   This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C​  Book a consultation with Brittney-Nicho...]]></itunes:summary>
    <description><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today, on Fact Filled Friday: Did you know that 75-90% of all physicians visits are stress related? <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fridays: Fact Filled - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today, on Fact Filled Friday: Did you know that 75-90% of all physicians visits are stress related? <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Book a consultation with Brittney-Nichole</b>: https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Fri, 30 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>182</itunes:duration>
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    <itunes:episode>42</itunes:episode>
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  <item>
    <itunes:title>Throwback Thursday: Escaping the Rat Race of Life</itunes:title>
    <title>Throwback Thursday: Escaping the Rat Race of Life</title>
    <itunes:summary><![CDATA[For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.  Today, I'm going to share with you how I got stuck in the rat race of life, the feelings that arose, how I handled it, and what I learned about myself and life when things didn't go as planned.   This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: ...]]></itunes:summary>
    <description><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today, I&apos;m going to share with you how I got stuck in the rat race of life, the feelings that arose, how I handled it, and what I learned about myself and life when things didn&apos;t go as planned. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today, I&apos;m going to share with you how I got stuck in the rat race of life, the feelings that arose, how I handled it, and what I learned about myself and life when things didn&apos;t go as planned. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8417253-throwback-thursday-escaping-the-rat-race-of-life.mp3" length="10444698" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Thu, 29 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>866</itunes:duration>
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    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: Timeout Alternatives</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: Timeout Alternatives</title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence, we're going to talk about timeout alternatives. Why time out alternatives? Because timeouts don't teach kids much of anything.   Learn more about Generation EQ and what it has to offer at: https://www.ge...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence, we&apos;re going to talk about timeout alternatives. Why time out alternatives? Because timeouts don&apos;t teach kids much of anything. <br/><br/><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence, we&apos;re going to talk about timeout alternatives. Why time out alternatives? Because timeouts don&apos;t teach kids much of anything. <br/><br/><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 28 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>900</itunes:duration>
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    <itunes:episode>40</itunes:episode>
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    <itunes:title>Tuesdays Q&amp;A with Brittney-Nichole | How to Handle Constructive Criticism</itunes:title>
    <title>Tuesdays Q&amp;A with Brittney-Nichole | How to Handle Constructive Criticism</title>
    <itunes:summary><![CDATA[Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines.   Today's question comes from Celine from Ontario Canada Celine asks: How can I get better with handling constructive criticism?   WANT TO HAVE YOUR QUESTION ANSWERED?  Q&amp;A guidelines: Questions must be relevant to  emotional intelligence or ...]]></itunes:summary>
    <description><![CDATA[<p>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines. <br/><br/>Today&apos;s question comes from Celine from Ontario Canada<br/>Celine asks: How can I get better with handling constructive criticism? <br/><br/><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication. <br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read. <br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under Q&amp;A guidelines. <br/><br/>Today&apos;s question comes from Celine from Ontario Canada<br/>Celine asks: How can I get better with handling constructive criticism? <br/><br/><b>WANT TO HAVE YOUR QUESTION ANSWERED?</b><br/><br/><b>Q&amp;A guidelines:</b><br/>Questions must be relevant to  emotional intelligence or communication. <br/>I can not guarantee that all questions submitted will be selected for the podcast.<br/>If you submit a question someone else has already submitted, it will not be read. <br/>If you&apos;d like to remain anonymous please submit your question without your name.<br/><br/><b>This podcast/vlog is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C​<br/><br/><b>Schedule a consultation with Brittney-Nichole:</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...​<br/>LinkedIn: https://www.linkedin.com/in/brittney-...​<br/>Instagram:  https://www.instagram.com/bncs_23/​<br/>Book:  https://www.amazon.com/EQ-Deficiency-...​<br/><br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 27 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>181</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
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    <itunes:title>Mindful Mention Monday | From Chaos to Coherence; Featuring Bruce Cryer</itunes:title>
    <title>Mindful Mention Monday | From Chaos to Coherence; Featuring Bruce Cryer</title>
    <itunes:summary><![CDATA[Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.  Today, on mindful mentions, I'll be sharing clips from my interview with Bruce Cryer as we discuss his book entitled From Chaos to Coherence, which he co-authored with the founder of HeartMath Doc Childre. This book is riddled with loads of practical information, data, and stories relate to energy management, emotional inte...]]></itunes:summary>
    <description><![CDATA[<p>Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/>Today, on mindful mentions, I&apos;ll be sharing clips from my interview with Bruce Cryer as we discuss his book entitled From Chaos to Coherence, which he co-authored with the founder of HeartMath Doc Childre. This book is riddled with loads of practical information, data, and stories relate to energy management, emotional intelligence, compassion, and the importance of coherence, which is a key focus of the HeartMath Institute. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Learn more about Bruce Cryer: <br/></b>LinkedIn: https://www.linkedin.com/in/brucecryer/<br/>Website: https://brucecryer.com/<br/>Get his book: https://www.amazon.com/Chaos-Coherence-Power-Change-Performance/dp/1879052466/ref=sr_1_1?dchild=1&amp;keywords=from+chaos+to+coherence&amp;qid=1618698291&amp;sr=8-1<br/><br/><b>Book a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/>​<br/><b>Learn more about you host, Brittney-Nichole:<br/></b>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...<br/>​LinkedIn: https://www.linkedin.com/in/brittney-...<br/>​Instagram:  https://www.instagram.com/bncs_23/<br/>​Book:  https://www.amazon.com/EQ-Deficiency-...<br/>​<br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/>Today, on mindful mentions, I&apos;ll be sharing clips from my interview with Bruce Cryer as we discuss his book entitled From Chaos to Coherence, which he co-authored with the founder of HeartMath Doc Childre. This book is riddled with loads of practical information, data, and stories relate to energy management, emotional intelligence, compassion, and the importance of coherence, which is a key focus of the HeartMath Institute. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Learn more about Bruce Cryer: <br/></b>LinkedIn: https://www.linkedin.com/in/brucecryer/<br/>Website: https://brucecryer.com/<br/>Get his book: https://www.amazon.com/Chaos-Coherence-Power-Change-Performance/dp/1879052466/ref=sr_1_1?dchild=1&amp;keywords=from+chaos+to+coherence&amp;qid=1618698291&amp;sr=8-1<br/><br/><b>Book a consultation with Brittney-Nichole:</b> https://calendly.com/brittney-nichole/30min<br/>​<br/><b>Learn more about you host, Brittney-Nichole:<br/></b>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.con...<br/>​LinkedIn: https://www.linkedin.com/in/brittney-...<br/>​Instagram:  https://www.instagram.com/bncs_23/<br/>​Book:  https://www.amazon.com/EQ-Deficiency-...<br/>​<br/>#emotionalintelligencepodcast​​ #emotionalintelligence​​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 26 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>1461</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>38</itunes:episode>
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  <item>
    <itunes:title>Sundays Quote for Your Week: The Dangers of not Taking Responsibility</itunes:title>
    <title>Sundays Quote for Your Week: The Dangers of not Taking Responsibility</title>
    <itunes:summary><![CDATA[Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.  Today, I will share will you a quote from Marshall B. Rosenburg about the dangers of not taking responsibility.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://paypal.me/BrittC4C  Schedule a consultation with Brittney-Ni...]]></itunes:summary>
    <description><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/>Today, I will share will you a quote from Marshall B. Rosenburg about the dangers of not taking responsibility.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole: </b>https://calendly.com/brittney-nichole/30min<b> </b><br/><b><br/>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sundays Quote of the Week - start your week of with an insightful or inspiration quote to chew on.<br/><br/>Today, I will share will you a quote from Marshall B. Rosenburg about the dangers of not taking responsibility.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation with Brittney-Nichole: </b>https://calendly.com/brittney-nichole/30min<b> </b><br/><b><br/>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8350191-sundays-quote-for-your-week-the-dangers-of-not-taking-responsibility.mp3" length="1834213" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sun, 25 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>148</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>37</itunes:episode>
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  <item>
    <itunes:title>Saturdays Inside The EQ Deficiency : Emotional Energy Management</itunes:title>
    <title>Saturdays Inside The EQ Deficiency : Emotional Energy Management</title>
    <itunes:summary><![CDATA[Saturdays Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.  Today,  I'll be reading from Chapter 9 "E-motion: Energy in Motion," and talk about the importance of energy management in regards to regulating our emotions.  This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BN...]]></itunes:summary>
    <description><![CDATA[<p>Saturdays Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today,  I&apos;ll be reading from Chapter 9 &quot;E-motion: Energy in Motion,&quot; and talk about the importance of energy management in regards to regulating our emotions. </p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #theeqdeficiency </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Saturdays Inside The EQ Deficiency - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/>Today,  I&apos;ll be reading from Chapter 9 &quot;E-motion: Energy in Motion,&quot; and talk about the importance of energy management in regards to regulating our emotions. </p><p><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #theeqdeficiency </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8350158-saturdays-inside-the-eq-deficiency-emotional-energy-management.mp3" length="3553005" type="audio/mpeg" />
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    <pubDate>Sat, 24 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>291</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>36</itunes:episode>
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  <item>
    <itunes:title>Fact Filled Friday: EQ Deficits and Customer/Client Loss</itunes:title>
    <title>Fact Filled Friday: EQ Deficits and Customer/Client Loss</title>
    <itunes:summary><![CDATA[On Fact Filled Fridays - I'll share interesting facts and stats about things related to emotional intelligence.  Today, on Fact Filled Friday, we're going to talk about the significant correlation between client/customer loss and a deficit in emotional intelligence.   This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.  Make a donation: Venmo: www.venmo.com/u/BNCS-Catalyst4Change PayPal: https://payp...]]></itunes:summary>
    <description><![CDATA[<p>On Fact Filled Fridays - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today, on Fact Filled Friday, we&apos;re going to talk about the significant correlation between client/customer loss and a deficit in emotional intelligence. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation: <br/></b>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On Fact Filled Fridays - I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/>Today, on Fact Filled Friday, we&apos;re going to talk about the significant correlation between client/customer loss and a deficit in emotional intelligence. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Schedule a consultation: <br/></b>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8350116-fact-filled-friday-eq-deficits-and-customer-client-loss.mp3" length="6197553" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1y2ulcq5xv2w6c2fcx79l2vio006?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Fri, 23 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>512</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Throwback Thursday: When Solicited Feedback Bit Back</itunes:title>
    <title>Throwback Thursday: When Solicited Feedback Bit Back</title>
    <itunes:summary><![CDATA[For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.  Today I will share with you an experience from when I was 19, as I was starting my first business, and how my intent to gain flattery turned out to bite me in the ass. My lack of emotional intelligence was blatantly showcased in my reaction.   This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I woul...]]></itunes:summary>
    <description><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today I will share with you an experience from when I was 19, as I was starting my first business, and how my intent to gain flattery turned out to bite me in the ass. My lack of emotional intelligence was blatantly showcased in my reaction. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For Throwback Thursdays, I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/>Today I will share with you an experience from when I was 19, as I was starting my first business, and how my intent to gain flattery turned out to bite me in the ass. My lack of emotional intelligence was blatantly showcased in my reaction. <br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><b><br/>Interested in connecting?</b><br/>https://calendly.com/brittney-nichole/30min<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8350031-throwback-thursday-when-solicited-feedback-bit-back.mp3" length="6554549" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Thu, 22 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>541</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Wednesdays Parenting with Emotional Intelligence: How to Handle Your Child&#39;s Rebelliousness </itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: How to Handle Your Child&#39;s Rebelliousness </title>
    <itunes:summary><![CDATA[Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.  Today, on Parenting with Emotional Intelligence, we'll talk about a couple of primary reasons why children rebel, and some strategies you can apply to mitigate this reaction.   Learn more about Generation EQ and what it has to offer at: https://www.gen...]]></itunes:summary>
    <description><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence, we&apos;ll talk about a couple of primary reasons why children rebel, and some strategies you can apply to mitigate this reaction. <br/><br/><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><br/>Today, on Parenting with Emotional Intelligence, we&apos;ll talk about a couple of primary reasons why children rebel, and some strategies you can apply to mitigate this reaction. <br/><br/><b>Learn more about Generation EQ and what it has to offer at:</b><br/>https://www.generationeq.org/<br/><br/><b>Interested in having a conversation? Schedule a chat: </b>https://calendly.com/brittney-nichole/30min<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.</b><br/><br/><b>Make a donation:</b><br/>Venmo: www.venmo.com/u/BNCS-Catalyst4Change<br/>PayPal: https://paypal.me/BrittC4C<br/><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8349980-wednesdays-parenting-with-emotional-intelligence-how-to-handle-your-child-s-rebelliousness.mp3" length="10154058" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q4yeol6mowsey9sk05nsjde9skav?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 21 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>841</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Tuesdays Q&amp;A with Brittney: Is Numbing Your Feelings Being Emotionally Intelligent?</itunes:title>
    <title>Tuesdays Q&amp;A with Brittney: Is Numbing Your Feelings Being Emotionally Intelligent?</title>
    <itunes:summary><![CDATA[Q&amp;A with Brittney is a subset of the Living and Leading with Emotional Intelligence (L&amp;L with EI) Podcast. Traditional L&amp;L with EI podcast will continue to be release bi-weekly, per usual.   Today's question comes from Joel in Salt Lake, Utah.  Joel asks: Is numbing your feelings being emotionally intelligent? Tuesdays: Q&amp;A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additiona...]]></itunes:summary>
    <description><![CDATA[<p>Q&amp;A with Brittney is a subset of the Living and Leading with Emotional Intelligence (<em>L&amp;L with EI</em>) Podcast. <b>Traditional L&amp;L with EI podcast will continue to be release bi-weekly, per usual.<br/> </b><br/>Today&apos;s question comes from Joel in Salt Lake, Utah. </p><p>Joel asks: Is numbing your feelings being emotionally intelligent?</p><p><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b><em>WANT TO HAVE YOUR QUESTION ANSWERED?</em></b><br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Q&amp;A with Brittney is a subset of the Living and Leading with Emotional Intelligence (<em>L&amp;L with EI</em>) Podcast. <b>Traditional L&amp;L with EI podcast will continue to be release bi-weekly, per usual.<br/> </b><br/>Today&apos;s question comes from Joel in Salt Lake, Utah. </p><p>Joel asks: Is numbing your feelings being emotionally intelligent?</p><p><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b><em>WANT TO HAVE YOUR QUESTION ANSWERED?</em></b><br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8349940-tuesdays-q-a-with-brittney-is-numbing-your-feelings-being-emotionally-intelligent.mp3" length="2879349" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2w4psw7vfjn91lwxfjbb2gwnznvf?.jpg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 20 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>235</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>32</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Intention and Introspection with Grace Johnston</itunes:title>
    <title>Intention and Introspection with Grace Johnston</title>
    <itunes:summary><![CDATA[Episode 31 of Living and Leading with Emotional Intelligence: Intention and Introspection with Confidence Coach Grace Johnston  Grace starts off with an interesting story of how she recently made the decision to change ALL THREE of her names. She shares the meaning and intention behind this decision after a couple of years into her self-develop journey.  Throughout the conversation, we continue to dive deeper into the insight that comes from introspection, and the power behind our intent...]]></itunes:summary>
    <description><![CDATA[<p>Episode 31 of Living and Leading with Emotional Intelligence: Intention and Introspection with Confidence Coach Grace Johnston<br/><br/>Grace starts off with an interesting story of how she recently made the decision to change ALL THREE of her names. She shares the meaning and intention behind this decision after a couple of years into her self-develop journey.  Throughout the conversation, we continue to dive deeper into the insight that comes from introspection, and the power behind our intentions. <br/><br/>Grace&apos;s personal bio:<br/>&quot;I am a confidence coach who lives in Charlotte, NC with my amazing husband, my pit bull Stella, and our two cats. I&apos;ve been an entrepreneur for over 7 years now, and I&apos;ve pivoted my business several times to create more flow and alignment in my life and business. I&apos;m into yoga, Pilates, hiking, entertaining, and personal growth all day, every day!</p><p> I was raised with emotionally unavailable parents, which led me to become highly sensitive and empathetic, but also a tough love, &quot;pull yourself up by your bootstraps&quot; kind of person. Coming from a low-income background and growing up as a foreigner were two things that perpetually made me feel like an underdog... until I discovered the super power within the struggle. Owning my truth has allowed me to discover limitless power and possibility, and I live to awaken this same power in others!&quot;</p><p><br/>Connect or learn more about Grace Johnston:<br/>Website: In transition, check back again in May 2021<br/>Facebook: <a href='https://www.facebook.com/mnemosynephotographyclt'>https://www.facebook.com/gabigracecoaching</a><br/><br/>Learn more about you host, Brittney-Nichole:<br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ #introspection #intention</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 31 of Living and Leading with Emotional Intelligence: Intention and Introspection with Confidence Coach Grace Johnston<br/><br/>Grace starts off with an interesting story of how she recently made the decision to change ALL THREE of her names. She shares the meaning and intention behind this decision after a couple of years into her self-develop journey.  Throughout the conversation, we continue to dive deeper into the insight that comes from introspection, and the power behind our intentions. <br/><br/>Grace&apos;s personal bio:<br/>&quot;I am a confidence coach who lives in Charlotte, NC with my amazing husband, my pit bull Stella, and our two cats. I&apos;ve been an entrepreneur for over 7 years now, and I&apos;ve pivoted my business several times to create more flow and alignment in my life and business. I&apos;m into yoga, Pilates, hiking, entertaining, and personal growth all day, every day!</p><p> I was raised with emotionally unavailable parents, which led me to become highly sensitive and empathetic, but also a tough love, &quot;pull yourself up by your bootstraps&quot; kind of person. Coming from a low-income background and growing up as a foreigner were two things that perpetually made me feel like an underdog... until I discovered the super power within the struggle. Owning my truth has allowed me to discover limitless power and possibility, and I live to awaken this same power in others!&quot;</p><p><br/>Connect or learn more about Grace Johnston:<br/>Website: In transition, check back again in May 2021<br/>Facebook: <a href='https://www.facebook.com/mnemosynephotographyclt'>https://www.facebook.com/gabigracecoaching</a><br/><br/>Learn more about you host, Brittney-Nichole:<br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ #introspection #intention</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8363676-intention-and-introspection-with-grace-johnston.mp3" length="36857428" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 19 Apr 2021 13:00:00 -0400</pubDate>
    <itunes:duration>3068</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>Sundays Quote For Your Week : Control is Power</itunes:title>
    <title>Sundays Quote For Your Week : Control is Power</title>
    <itunes:summary><![CDATA[This marks the end of the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!  Today, I will share will you a quote from Joseph Fort Newton that talks about the power of perspective.  I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:  Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that...]]></itunes:summary>
    <description><![CDATA[<p>This marks the end of the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, I will share will you a quote from Joseph Fort Newton that talks about the power of perspective.<br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This marks the end of the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, I will share will you a quote from Joseph Fort Newton that talks about the power of perspective.<br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sun, 18 Apr 2021 07:00:00 -0400</pubDate>
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    <itunes:title>Saturdays Inside The EQ Deficiency : How EQ Could Change Life as We Know It</itunes:title>
    <title>Saturdays Inside The EQ Deficiency : How EQ Could Change Life as We Know It</title>
    <itunes:summary><![CDATA[This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!  Today, is Inside The EQ Deficiency, where I will share, and expand upon, a short excerpt from my book. I make a very bold clam that emotional intelligence and compassion can solve the vast majority of the people problems that we face today.   I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:  Mondays: Mind...]]></itunes:summary>
    <description><![CDATA[<p>This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, is Inside The EQ Deficiency, where I will share, and expand upon, a short excerpt from my book. I make a very bold clam that emotional intelligence and compassion can solve the vast majority of the people problems that we face today. <br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, is Inside The EQ Deficiency, where I will share, and expand upon, a short excerpt from my book. I make a very bold clam that emotional intelligence and compassion can solve the vast majority of the people problems that we face today. <br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8324276-saturdays-inside-the-eq-deficiency-how-eq-could-change-life-as-we-know-it.mp3" length="4499704" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sat, 17 Apr 2021 07:00:00 -0400</pubDate>
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    <itunes:title>Fact Filled Fridays: Long-term Effects of Stress and Cortisol</itunes:title>
    <title>Fact Filled Fridays: Long-term Effects of Stress and Cortisol</title>
    <itunes:summary><![CDATA[This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!  Today, on Fact Filled Friday, I will provide some insight on how cortisol impacts the body and how long its effects last after we experience a stressful situation.   I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:  Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic ...]]></itunes:summary>
    <description><![CDATA[<p>This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, on Fact Filled Friday, I will provide some insight on how cortisol impacts the body and how long its effects last after we experience a stressful situation. <br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, on Fact Filled Friday, I will provide some insight on how cortisol impacts the body and how long its effects last after we experience a stressful situation. <br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8324242-fact-filled-fridays-long-term-effects-of-stress-and-cortisol.mp3" length="3382921" type="audio/mpeg" />
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    <pubDate>Fri, 16 Apr 2021 07:00:00 -0400</pubDate>
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    <itunes:episode>28</itunes:episode>
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    <itunes:title>Throwback Thursdays: What Children May Remember</itunes:title>
    <title>Throwback Thursdays: What Children May Remember</title>
    <itunes:summary><![CDATA[This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!  Today, Throwback Thursdays, I will share with you an experience from when I was about 3-years old, what I remember, and how this very subtle event has stuck with me for years. You just never know the impact small remarks or actions can make on a child, regardless of how petty the situation may seem.  This podcast is an act of love and much time has went into its production. If you enjo...]]></itunes:summary>
    <description><![CDATA[<p>This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, Throwback Thursdays, I will share with you an experience from when I was about 3-years old, what I remember, and how this very subtle event has stuck with me for years. You just never know the impact small remarks or actions can make on a child, regardless of how petty the situation may seem.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C <br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/>L<b>earn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, Throwback Thursdays, I will share with you an experience from when I was about 3-years old, what I remember, and how this very subtle event has stuck with me for years. You just never know the impact small remarks or actions can make on a child, regardless of how petty the situation may seem.<br/><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C <br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/>L<b>earn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Thu, 15 Apr 2021 07:00:00 -0400</pubDate>
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    <itunes:episode>27</itunes:episode>
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    <itunes:title>Wednesdays Parenting with Emotional Intelligence: Benefits of Parenting with EI</itunes:title>
    <title>Wednesdays Parenting with Emotional Intelligence: Benefits of Parenting with EI</title>
    <itunes:summary><![CDATA[This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!  Today, on Parenting with Emotional Intelligence, we will focus on 3 primary benefits of parenting with EI. Those being our ability to better assess, understand, and communicate with our children.  Learn more about Generation EQ and what it has to offer at: https://www.generationeq.org/  I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week w...]]></itunes:summary>
    <description><![CDATA[<p>This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, on Parenting with Emotional Intelligence, we will focus on 3 primary benefits of parenting with EI. Those being our ability to better assess, understand, and communicate with our children.<br/><br/>Learn more about Generation EQ and what it has to offer at:<br/>https://www.generationeq.org/<br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, on Parenting with Emotional Intelligence, we will focus on 3 primary benefits of parenting with EI. Those being our ability to better assess, understand, and communicate with our children.<br/><br/>Learn more about Generation EQ and what it has to offer at:<br/>https://www.generationeq.org/<br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8326850-wednesdays-parenting-with-emotional-intelligence-benefits-of-parenting-with-ei.mp3" length="13604703" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Wed, 14 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>1129</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
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  <item>
    <itunes:title>Tuesdays: Q&amp;A with Brittney | What is the difference between thoughts and feelings? </itunes:title>
    <title>Tuesdays: Q&amp;A with Brittney | What is the difference between thoughts and feelings? </title>
    <itunes:summary><![CDATA[Today marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!  Today, on Q&amp;A with Brittney, I I will answer Matt P.'s question, "What is the difference between thoughts and feelings?   I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:  Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, a...]]></itunes:summary>
    <description><![CDATA[<p>Today marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, on Q&amp;A with Brittney, I I will answer Matt P.&apos;s question, &quot;What is the difference between thoughts and feelings? <br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b><em>WANT TO HAVE YOUR QUESTION ANSWERED?</em></b><br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today marks the FIRST week of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, on Q&amp;A with Brittney, I I will answer Matt P.&apos;s question, &quot;What is the difference between thoughts and feelings? <br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>.<br/><br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.<br/><b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/><br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on.<br/><br/><b><em>WANT TO HAVE YOUR QUESTION ANSWERED?</em></b><br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.<br/><br/>Make a donation:<br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8323982-tuesdays-q-a-with-brittney-what-is-the-difference-between-thoughts-and-feelings.mp3" length="3994049" type="audio/mpeg" />
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 13 Apr 2021 07:00:00 -0400</pubDate>
    <itunes:duration>328</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
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    <itunes:title>Mindful Mention Monday: Non-Violent Communication</itunes:title>
    <title>Mindful Mention Monday: Non-Violent Communication</title>
    <itunes:summary><![CDATA[Today marks the FIRST day of the new format for the Living and Leading with Emotional Intelligence Podcast!  Today, on mindful mentions, I share with you one of my favorite books, Non-Violent Communication by Marshall Rosenburg Ph.D, and why I feel it is an important and essential read.  I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:  Mondays: Mindful Mentions - where I will highlight a person, book, organizat...]]></itunes:summary>
    <description><![CDATA[<p>Today marks the FIRST day of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, on mindful mentions, I share with you one of my favorite books, Non-Violent Communication by Marshall Rosenburg Ph.D, and why I feel it is an important and essential read.<br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>. <br/> <br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. <br/> <b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/> <br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on. <br/> <br/>Check out:<br/>The Center for Non-Violent Communication https://www.cnvc.org/<br/>The Book- Non-Violent Communication https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation. <br/><br/>Make a donation: <br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today marks the FIRST day of the new format for the Living and Leading with Emotional Intelligence Podcast!<br/><br/>Today, on mindful mentions, I share with you one of my favorite books, Non-Violent Communication by Marshall Rosenburg Ph.D, and why I feel it is an important and essential read.<br/><br/>I&apos;m excited to announce we&apos;ll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:<br/><br/><b>Mondays: Mindful Mentions </b>- where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.<br/><br/><b>Tuesdays: Q&amp;A with Brittney </b>- you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437.  Additional question guidelines and information can be found below under <b>Q&amp;A guidelines</b>. <br/> <br/><b>Wednesdays: Parenting with Emotional Intelligence</b> - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child. <br/> <b><br/>Thursdays: Throwbacks </b>- I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.<br/><br/><b>Fridays: Fact Filled </b>- I&apos;ll share interesting facts and stats about things related to emotional intelligence.<br/><br/><b>Saturday: Inside The EQ Deficiency</b> - you&apos;ll get an inside look at my book through short excerpts and casual thoughts around the reading.<br/> <br/><b>Sunday: Quote of the week</b> - start your week of with an insightful or inspiration quote to chew on. <br/> <br/>Check out:<br/>The Center for Non-Violent Communication https://www.cnvc.org/<br/>The Book- Non-Violent Communication https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X<br/><br/><b>Q&amp;A guidelines:</b></p><ul><li>Questions must be relevant to  emotional intelligence or communication. </li><li>I can not guarantee that all questions submitted will be selected for the podcast.</li><li>If you submit a question someone else has already submitted, it will not be read. </li><li>If you&apos;d like to remain anonymous please submit your question without your name.</li></ul><p><br/><b>This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation. <br/><br/>Make a donation: <br/>Venmo: </b>www.venmo.com/u/BNCS-Catalyst4Change<b><br/>PayPal: </b>https://paypal.me/BrittC4C</p><p><br/><b>Learn more about you host, Brittney-Nichole:</b><br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 12 Apr 2021 09:00:00 -0400</pubDate>
    <itunes:duration>574</itunes:duration>
    <itunes:keywords>non-violent communication, mindful mentions, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
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  <item>
    <itunes:title>Exploring Emotions and Setting Boundaries with Christy Miller</itunes:title>
    <title>Exploring Emotions and Setting Boundaries with Christy Miller</title>
    <itunes:summary><![CDATA[Episode 23 of Living and Leading with Emotional Intelligence: Exploring Emotions and Setting Boundaries with Christy Miller  This episode is probably the most raw, deep, and relatable conversations  I've recorded on this podcast. Christy spares no expression of emotions or words when sharing her many years of struggle with self-love, emotional expression, and  establishing healthy boundaries.   Christy also takes us through her shift in mindset and behavior, embracing herself, her e...]]></itunes:summary>
    <description><![CDATA[<p>Episode 23 of Living and Leading with Emotional Intelligence: Exploring Emotions and Setting Boundaries with Christy Miller<br/><br/>This episode is probably the most raw, deep, and relatable conversations  I&apos;ve recorded on this podcast. Christy spares no expression of emotions or words when sharing her many years of struggle with self-love, emotional expression, and  establishing healthy boundaries. <br/><br/>Christy also takes us through her shift in mindset and behavior, embracing herself, her emotions, and the power that comes with setting healthy boundaries and developing emotional intelligence. <br/><br/>Christy Miller is the co-owner of Mnemosyne Photography Studio, holds a BFA in Photography and a BA in Art History, and is an award-winning photographer. She has an outstanding knowledge of her field and is able to make the often confusing decision-making process easy for clients. She’s successfully photographed hundreds of families, women, and men in a way that provides emotional motivation and support like no other. Her energy behind the camera is her fire-power, which is contagious in the studio. Her passion is creating heirloom portraits through contemporary glamour and personal branding that help women see themselves in a new light! Capturing, and transforming how women see their bodies is a foundational component behind the studio’s values and thriving community. She believes every woman is worthy of being celebrated in photographs. <br/><br/>Connect or learn more about Christy Miller:<br/>Website: <a href='http://www.mnemosynestudio.com'>www.mnemosynestudio.com</a><br/>Instagram: <a href='https://www.instagram.com/mnemosynephotographyclt/'>https://www.instagram.com/mnemosynephotographyclt/</a><br/>Facebook: <a href='https://www.facebook.com/mnemosynephotographyclt'>https://www.facebook.com/mnemosynephotographyclt</a><br/>YouTube: <a href='https://www.youtube.com/channel/UCzt3TIaL2kJhwDZDIUnmNmA'>https://www.youtube.com/channel/UCzt3TIaL2kJhwDZDIUnmNmA</a><br/><br/>Learn more about you host, Brittney-Nichole:<br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ #selflove #selfawareness #boundaries #healthyboundaries<br/><br/> </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 23 of Living and Leading with Emotional Intelligence: Exploring Emotions and Setting Boundaries with Christy Miller<br/><br/>This episode is probably the most raw, deep, and relatable conversations  I&apos;ve recorded on this podcast. Christy spares no expression of emotions or words when sharing her many years of struggle with self-love, emotional expression, and  establishing healthy boundaries. <br/><br/>Christy also takes us through her shift in mindset and behavior, embracing herself, her emotions, and the power that comes with setting healthy boundaries and developing emotional intelligence. <br/><br/>Christy Miller is the co-owner of Mnemosyne Photography Studio, holds a BFA in Photography and a BA in Art History, and is an award-winning photographer. She has an outstanding knowledge of her field and is able to make the often confusing decision-making process easy for clients. She’s successfully photographed hundreds of families, women, and men in a way that provides emotional motivation and support like no other. Her energy behind the camera is her fire-power, which is contagious in the studio. Her passion is creating heirloom portraits through contemporary glamour and personal branding that help women see themselves in a new light! Capturing, and transforming how women see their bodies is a foundational component behind the studio’s values and thriving community. She believes every woman is worthy of being celebrated in photographs. <br/><br/>Connect or learn more about Christy Miller:<br/>Website: <a href='http://www.mnemosynestudio.com'>www.mnemosynestudio.com</a><br/>Instagram: <a href='https://www.instagram.com/mnemosynephotographyclt/'>https://www.instagram.com/mnemosynephotographyclt/</a><br/>Facebook: <a href='https://www.facebook.com/mnemosynephotographyclt'>https://www.facebook.com/mnemosynephotographyclt</a><br/>YouTube: <a href='https://www.youtube.com/channel/UCzt3TIaL2kJhwDZDIUnmNmA'>https://www.youtube.com/channel/UCzt3TIaL2kJhwDZDIUnmNmA</a><br/><br/>Learn more about you host, Brittney-Nichole:<br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ #selflove #selfawareness #boundaries #healthyboundaries<br/><br/> </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8275143-exploring-emotions-and-setting-boundaries-with-christy-miller.mp3" length="44539024" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 05 Apr 2021 12:00:00 -0400</pubDate>
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    <itunes:duration>3708</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Social-Emotional Learning in Schools and More with Meaghan Dunham</itunes:title>
    <title>Social-Emotional Learning in Schools and More with Meaghan Dunham</title>
    <itunes:summary><![CDATA[Episode 22: Living and Leading with Emotional Intelligence: Social-Emotional Learning in Schools and More with Meaghan Dunham  This primary focus for this episode is the need for emotional intelligence in our educational system, also known as SEL (social emotional learning). Meaghan shares her experience as a former teacher, and her experience working for Aperture Education, an organization that specializing in SEL.   Our conversation took many forms, all revolving around emotional intel...]]></itunes:summary>
    <description><![CDATA[<p>Episode 22: Living and Leading with Emotional Intelligence: Social-Emotional Learning in Schools and More with Meaghan Dunham<br/><br/>This primary focus for this episode is the need for emotional intelligence in our educational system, also known as SEL (social emotional learning). Meaghan shares her experience as a former teacher, and her experience working for Aperture Education, an organization that specializing in SEL. <br/><br/>Our conversation took many forms, all revolving around emotional intelligence and it&apos;s application in our life and business. <br/><br/>Guest, Meaghan Dunham is a Marketing + Spirituality Coach, currently living in Charlotte, NC.  Meaghan left her teaching career to enter corporate marketing, were she began doing freelance work as a marketing consultant. She noticed that small businesses were scared and stuck when it came to marketing their business, and that, there wasn’t a solution that helped them feel confident making meaningful connections with their client base.</p><p> Thus, the idea for Conjure Creative Co. was born.  Meaghan started her business to empower other small business owners to communicate with their customers using the confidence of modern marketing techniques and the power of ancient healing modalities. <br/><br/>Meaghan says: &quot;I use a 3-goal framework to provide a targeted and intentional experience that helps you find the right clients and customers while remaining true to yourself and your business ethics, because I believe that marketing can be mindful.&quot;<br/><br/>To learn more about or to connect with Meaghan:<br/>Website: <a href='http://www.meaghanmdunham.com'>www.meaghanmdunham.com</a><br/>Instagram: <a href='http://www.instagram.com/meaghan.m.dunham'>www.instagram.com/meaghan.m.dunham</a><br/>Facebook: <a href='http://www.facebook.com/meaghan.m.dunham'>www.facebook.com/meaghan.m.dunham</a><br/><br/>Learn more about you host, Brittney-Nichole:<br/>Clubhouse: @bncs_23<br/>Website: https://www.thecatalyst4change.com/ <br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p>​#emotionalintelligence #emotionalintelligencepodcast #eq #sel #socialemotionallearning</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 22: Living and Leading with Emotional Intelligence: Social-Emotional Learning in Schools and More with Meaghan Dunham<br/><br/>This primary focus for this episode is the need for emotional intelligence in our educational system, also known as SEL (social emotional learning). Meaghan shares her experience as a former teacher, and her experience working for Aperture Education, an organization that specializing in SEL. <br/><br/>Our conversation took many forms, all revolving around emotional intelligence and it&apos;s application in our life and business. <br/><br/>Guest, Meaghan Dunham is a Marketing + Spirituality Coach, currently living in Charlotte, NC.  Meaghan left her teaching career to enter corporate marketing, were she began doing freelance work as a marketing consultant. She noticed that small businesses were scared and stuck when it came to marketing their business, and that, there wasn’t a solution that helped them feel confident making meaningful connections with their client base.</p><p> Thus, the idea for Conjure Creative Co. was born.  Meaghan started her business to empower other small business owners to communicate with their customers using the confidence of modern marketing techniques and the power of ancient healing modalities. <br/><br/>Meaghan says: &quot;I use a 3-goal framework to provide a targeted and intentional experience that helps you find the right clients and customers while remaining true to yourself and your business ethics, because I believe that marketing can be mindful.&quot;<br/><br/>To learn more about or to connect with Meaghan:<br/>Website: <a href='http://www.meaghanmdunham.com'>www.meaghanmdunham.com</a><br/>Instagram: <a href='http://www.instagram.com/meaghan.m.dunham'>www.instagram.com/meaghan.m.dunham</a><br/>Facebook: <a href='http://www.facebook.com/meaghan.m.dunham'>www.facebook.com/meaghan.m.dunham</a><br/><br/>Learn more about you host, Brittney-Nichole:<br/>Clubhouse: @bncs_23<br/>Website: https://www.thecatalyst4change.com/ <br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p>​#emotionalintelligence #emotionalintelligencepodcast #eq #sel #socialemotionallearning</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8188763-social-emotional-learning-in-schools-and-more-with-meaghan-dunham.mp3" length="50499025" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 22 Mar 2021 12:00:00 -0400</pubDate>
    <itunes:duration>4205</itunes:duration>
    <itunes:keywords>emotional intelligence, social emotional learning, SEL, EQ, emotional intelligence coach, education, self-development</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Kindness and Next Generation Leadership with Neil Schambra Stevens</itunes:title>
    <title>Kindness and Next Generation Leadership with Neil Schambra Stevens</title>
    <itunes:summary><![CDATA[Episode 21 of Living and Leading with Emotional Intelligence: Kindness and Next Generation Leadership with Neil Schambra Stevens  Guest, Neil Schambra Stevens  is a Founder, Business Coach and Strategist, focusing on well-being and productivity in the workplace.  He draws on over 20 years experience as a CMO/VP with Fortune 500 brands and corporations, including Converse, Vans, Levi's and Polaroid.  This experience has highlighted the importance of putting 'People First' and en...]]></itunes:summary>
    <description><![CDATA[<p>Episode 21 of Living and Leading with Emotional Intelligence: Kindness and Next Generation Leadership with Neil Schambra Stevens<br/><br/>Guest, Neil Schambra Stevens  is a Founder, Business Coach and Strategist, focusing on well-being and productivity in the workplace. </p><p>He draws on over 20 years experience as a CMO/VP with Fortune 500 brands and corporations, including Converse, Vans, Levi&apos;s and Polaroid.</p><p> This experience has highlighted the importance of putting &apos;People First&apos; and encouraging them to be their best selves, both individually and collectively as a team. </p><p>In particular he focuses on emerging talent, the &apos;Next Gen&apos; of leadership on rise to support and nurture their development.</p><p> Enabling people to be seen, heard and valued is essential, and Neil&apos;s program focus on shining the light on people to excel, especially with remote leadership</p><p>Originally from the UK, his career path has enabled him to collect life and work experiences along the way across Europe, Asia and US. Neil currently lives and runs Mercury Jam from a houseboat in Amsterdam.  <br/><br/>To connect or learn more about Neil Schambra Stevens:<br/>Website: <a href='https://www.mercuryjam.com/'>https://www.mercuryjam.com/</a> <br/>Instagram: @mercury_jam<br/>LinkedIn: <a href='https://www.linkedin.com/in/neil-schambra-stevens-mercuryjam/'>https://www.linkedin.com/in/neil-schambra-stevens-mercuryjam/</a><br/><br/>Learn more about you host, Brittney-Nichole:<br/>12-Module Program: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDhlVVRCcWU0M0JlVHV3UmJadXRnemJEN084QXxBQ3Jtc0tuZUxNV0J0Ri16LUpDYUx1d05MMFB4TGtPMTJKMTdDZzJyMEg0VXptNGtjbERUc0F2UGNmbENqMEdaLThqMElyRE5lZE5ETXRQaEhxalM2bWp6QkJuUkVGSFk4QXRld2NMb2ZScHg1ZFM3TXc1Yk92TQ&amp;q=https%3A%2F%2Fwww.thecatalyst4change.com%2Fprogramspecialoffer'>https://www.thecatalyst4change.com/pr...</a>​<br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9fZllGcEpCVmRfb3NkNUhTYUo4NEg2Wll2UXxBQ3Jtc0treHJkWkFuZ1labS1OZjlsOHpkNkhCVFdzOE5MWEl6ZW9ja2dGZWFnMDVQVTBUVGNJR0s1QVl4NXVfZnZ5bzB3UU9sNERFb0VVNVRJaDBaSEthUUlHY3I1RGtrejJnSkNOOG5mYnc2dkUyUW5haFZ2RQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a>​<br/>LinkedIn: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa080UW5HRjZCSzFOOVo2YUhfc0YwRFFBU3hQQXxBQ3Jtc0trRjdocWtuRHFERjRXVkRNTGVFYlVWb0tFQkVwOENodGFRT1NpalNnZVN3RGNFMHRCdlBIUm50MUhfaENzYVN1TEtpSXlQcGRsZ3ZOaC1LVDFRU3d6eUlyQTdrN1JLSHAyYmRmZ2tBSGxwdDJfRzRPYw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a>​<br/>Instagram:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFrOFppNW9zQkpjcDV5ZmNMM0pEemhPdl9PUXxBQ3Jtc0trZGF5eGhCVndUaHFHd0lsalNZXzN0Vkt1b2hXMGtubW1YdTRVMURSMk56Vk5YT1IycVJVUTItRExRZk4wdkZmT0tWUU43RTVXS05hTURMTkxkcUJZNXdtbnotQmo2LUlZQmR6WjRmQVFDQ3VDNmlkUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a>​<br/>Book:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVTdmwzNFcteGw1MnFBMzdIZnNSNWxhUWl6UXxBQ3Jtc0tsSG5sTklMSEM1S0xlNEpidFJiY3MteWxRdTJyX2hSU2VrZ21VY1lOb2RKX2E4bmVzR1B0TGwyNEw3NlB2RjZyUHVMYlR1SkJxUC1sUzZ1TjgwWXA3VTFEWFZTRWlGRmpHbUdVRXJ6SnYwcFZYYWtLNA&amp;q=https%3A%2F%2Fwww.amazon.com%2FEQ-Deficiency-Emotional-Intelligence-Compassion%2F'>https://www.amazon.com/EQ-Deficiency-...</a>​<br/><br/><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 21 of Living and Leading with Emotional Intelligence: Kindness and Next Generation Leadership with Neil Schambra Stevens<br/><br/>Guest, Neil Schambra Stevens  is a Founder, Business Coach and Strategist, focusing on well-being and productivity in the workplace. </p><p>He draws on over 20 years experience as a CMO/VP with Fortune 500 brands and corporations, including Converse, Vans, Levi&apos;s and Polaroid.</p><p> This experience has highlighted the importance of putting &apos;People First&apos; and encouraging them to be their best selves, both individually and collectively as a team. </p><p>In particular he focuses on emerging talent, the &apos;Next Gen&apos; of leadership on rise to support and nurture their development.</p><p> Enabling people to be seen, heard and valued is essential, and Neil&apos;s program focus on shining the light on people to excel, especially with remote leadership</p><p>Originally from the UK, his career path has enabled him to collect life and work experiences along the way across Europe, Asia and US. Neil currently lives and runs Mercury Jam from a houseboat in Amsterdam.  <br/><br/>To connect or learn more about Neil Schambra Stevens:<br/>Website: <a href='https://www.mercuryjam.com/'>https://www.mercuryjam.com/</a> <br/>Instagram: @mercury_jam<br/>LinkedIn: <a href='https://www.linkedin.com/in/neil-schambra-stevens-mercuryjam/'>https://www.linkedin.com/in/neil-schambra-stevens-mercuryjam/</a><br/><br/>Learn more about you host, Brittney-Nichole:<br/>12-Module Program: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDhlVVRCcWU0M0JlVHV3UmJadXRnemJEN084QXxBQ3Jtc0tuZUxNV0J0Ri16LUpDYUx1d05MMFB4TGtPMTJKMTdDZzJyMEg0VXptNGtjbERUc0F2UGNmbENqMEdaLThqMElyRE5lZE5ETXRQaEhxalM2bWp6QkJuUkVGSFk4QXRld2NMb2ZScHg1ZFM3TXc1Yk92TQ&amp;q=https%3A%2F%2Fwww.thecatalyst4change.com%2Fprogramspecialoffer'>https://www.thecatalyst4change.com/pr...</a>​<br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9fZllGcEpCVmRfb3NkNUhTYUo4NEg2Wll2UXxBQ3Jtc0treHJkWkFuZ1labS1OZjlsOHpkNkhCVFdzOE5MWEl6ZW9ja2dGZWFnMDVQVTBUVGNJR0s1QVl4NXVfZnZ5bzB3UU9sNERFb0VVNVRJaDBaSEthUUlHY3I1RGtrejJnSkNOOG5mYnc2dkUyUW5haFZ2RQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a>​<br/>LinkedIn: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa080UW5HRjZCSzFOOVo2YUhfc0YwRFFBU3hQQXxBQ3Jtc0trRjdocWtuRHFERjRXVkRNTGVFYlVWb0tFQkVwOENodGFRT1NpalNnZVN3RGNFMHRCdlBIUm50MUhfaENzYVN1TEtpSXlQcGRsZ3ZOaC1LVDFRU3d6eUlyQTdrN1JLSHAyYmRmZ2tBSGxwdDJfRzRPYw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a>​<br/>Instagram:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFrOFppNW9zQkpjcDV5ZmNMM0pEemhPdl9PUXxBQ3Jtc0trZGF5eGhCVndUaHFHd0lsalNZXzN0Vkt1b2hXMGtubW1YdTRVMURSMk56Vk5YT1IycVJVUTItRExRZk4wdkZmT0tWUU43RTVXS05hTURMTkxkcUJZNXdtbnotQmo2LUlZQmR6WjRmQVFDQ3VDNmlkUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a>​<br/>Book:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVTdmwzNFcteGw1MnFBMzdIZnNSNWxhUWl6UXxBQ3Jtc0tsSG5sTklMSEM1S0xlNEpidFJiY3MteWxRdTJyX2hSU2VrZ21VY1lOb2RKX2E4bmVzR1B0TGwyNEw3NlB2RjZyUHVMYlR1SkJxUC1sUzZ1TjgwWXA3VTFEWFZTRWlGRmpHbUdVRXJ6SnYwcFZYYWtLNA&amp;q=https%3A%2F%2Fwww.amazon.com%2FEQ-Deficiency-Emotional-Intelligence-Compassion%2F'>https://www.amazon.com/EQ-Deficiency-...</a>​<br/><br/><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​  <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8100883-kindness-and-next-generation-leadership-with-neil-schambra-stevens.mp3" length="38828875" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 08 Mar 2021 13:00:00 -0500</pubDate>
    <podcast:soundbite startTime="0.0" duration="49.5" />
    <itunes:duration>3233</itunes:duration>
    <itunes:keywords>emotional intelligence, how to develop emotional intelligence, eq, leadership development, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>EQ, Love, and Masculinity with Martin Mezei</itunes:title>
    <title>EQ, Love, and Masculinity with Martin Mezei</title>
    <itunes:summary><![CDATA[Episode 20 of Living and Leading with Emotional Intelligence with Martin Mezei: Masculinity Coach  Guest, Martin Mezei is a skilled masculinity coach, from Barcelona, Spain, who tried the "traditional," Western ways of being the "alpha male," to pick-up ladies. Yet, he wasn't happy and felt a void inside him.   Through deep introspection and rescripting what it means to be a confident, attractive, relationship-focus male, Martin now works with other men to help them on their relationship jour...]]></itunes:summary>
    <description><![CDATA[<p>Episode 20 of Living and Leading with Emotional Intelligence with Martin Mezei: Masculinity Coach<br/><br/>Guest, Martin Mezei is a skilled masculinity coach, from Barcelona, Spain, who tried the &quot;traditional,&quot; Western ways of being the &quot;alpha male,&quot; to pick-up ladies. Yet, he wasn&apos;t happy and felt a void inside him. <br/><br/>Through deep introspection and rescripting what it means to be a confident, attractive, relationship-focus male, Martin now works with other men to help them on their relationship journey, leading with emotional intelligence and from the heart. <br/><br/>To connect or learn more about Martin Mezei:<br/>Website: martinmezei. com<br/>Instagram: @themartinmezei<br/>Facebook: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2NZREhUc2o0MkV1S3Z4SHR1aDVuVUZPdnJfZ3xBQ3Jtc0ttRkRkVzVzTTRuTndqZ1E1RzVfbWl0dW5ZMzNyRnNjalk2cXgycDlPM2tkamZCUXFnYlI4OVpKR01wWU5nYlJsODQwNUpYVlVUSkotMmxodXkxS0JDWHNkUGhPWUl6V25TV1A5YUgtODdJZkg3V3k1Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmarton.mezei.3%2F'>https://www.facebook.com/marton.mezei.3/</a>​<br/>FB GROUP: facebook.com/groups/mindfulmasculinity<br/>About my course, available from March:<br/>mindfulmasculinity.org<br/><br/>Learn more about you host, Brittney-Nichole:<br/>12-Module Program: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF6dzFXUUNCb3ozbWYwTVZXRU1Tcmhncnd2Z3xBQ3Jtc0tsdGlJUXo2WURtMktaTmItUWtMTzVwWEFHT2ZDTV9uVWpkMS0xYkI2Tk05SlVKZnBuNFJaTW9tT0RyaGgxR2JJOC1mVWlVdXBZUldwNDZxeEUyUVVwOE51QVpoNWVBandFTnNpZFVtWnp2ODZBamM3Yw&amp;q=https%3A%2F%2Fwww.thecatalyst4change.com%2Fprogramspecialoffer'>https://www.thecatalyst4change.com/pr...</a>​<br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhWR1VJZUN1MU4yMUM4bTdITTZJSmRQYWViUXxBQ3Jtc0tsUXFNSnRyUTRza2kyYWltaU1Wa3RZaUhHbnBQR1FwRGQ5ZE9YZVMxWFR4aG1GQ240QUR6dTA1SHh2SUw2TTZuVV9CV1dOWEhXc1VuU0xCNmNpbTZ3ZEc3UFZSRnZqTTlFRXg2eUx0UzJxcHhpME9XZw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a>​<br/>LinkedIn: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2pFX3dXX2d6TWhWZHZYNlhUalp2WFBhNUhSQXxBQ3Jtc0trNkdPdFZkVm9RMzdhVW04b3p0dXJCc3VXY3VQS2FxVlZUdnJNcU9wR1oxR0d5SHVubGhYVnRHYXpZYmFHX1VfbXhpVWliVkJVT3hkRXlWeFBBRzFCaExHc0xRMV9xQnB1ck00bGtkVlNWOXUxNkRMaw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a>​<br/>Instagram:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2N6UWlheE04T0dvMXRBMEI3ZmlvanRaWHZrd3xBQ3Jtc0tsV3FVYWM4VUR4X3J3T3F2RmJQNEpScFZPM2RqZ0hrcll0SlZFNzZ2c2RDYUN1MTVzN05ZOWR2U0p4Q3JkYmVFMTUxRlM5VWZUaDU3YkZkSjFGOG95ckphSmoxbFBpYnlSR1BSMUVtODhFRDFBeFRRYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a>​<br/>Book:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjl0czcwZUp4Yl9vM1NIb1lySWExZ29xX1dBd3xBQ3Jtc0ttaFBqeWtyaFA3X3Iwbl9HOHhtS3B6WklNUDRaRHZDU25SOWwwbzZ2RGtiQU9EMWxISXZlclNqeE94aDNfenlwMlF4WU9VcF9SODZzd0hBQklZZFo0UmwwcFo3cVZiRU1kNHpoeG54MjRZcDRVZ29rWQ&amp;q=https%3A%2F%2Fwww.amazon.com%2FEQ-Deficiency-Emotional-Intelligence-Compassion%2F'>https://www.amazon.com/EQ-Deficiency-...</a>​<br/><br/><br/><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​ <a href='https://www.youtube.com/hashtag/masculineenergy'>#masculineenergy</a>​ <a href='https://www.youtube.com/hashtag/masculinitycoach'>#masculinitycoach</a>​ <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ <a href='https://www.youtube.com/hashtag/datingtips'>#datingtips</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 20 of Living and Leading with Emotional Intelligence with Martin Mezei: Masculinity Coach<br/><br/>Guest, Martin Mezei is a skilled masculinity coach, from Barcelona, Spain, who tried the &quot;traditional,&quot; Western ways of being the &quot;alpha male,&quot; to pick-up ladies. Yet, he wasn&apos;t happy and felt a void inside him. <br/><br/>Through deep introspection and rescripting what it means to be a confident, attractive, relationship-focus male, Martin now works with other men to help them on their relationship journey, leading with emotional intelligence and from the heart. <br/><br/>To connect or learn more about Martin Mezei:<br/>Website: martinmezei. com<br/>Instagram: @themartinmezei<br/>Facebook: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2NZREhUc2o0MkV1S3Z4SHR1aDVuVUZPdnJfZ3xBQ3Jtc0ttRkRkVzVzTTRuTndqZ1E1RzVfbWl0dW5ZMzNyRnNjalk2cXgycDlPM2tkamZCUXFnYlI4OVpKR01wWU5nYlJsODQwNUpYVlVUSkotMmxodXkxS0JDWHNkUGhPWUl6V25TV1A5YUgtODdJZkg3V3k1Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmarton.mezei.3%2F'>https://www.facebook.com/marton.mezei.3/</a>​<br/>FB GROUP: facebook.com/groups/mindfulmasculinity<br/>About my course, available from March:<br/>mindfulmasculinity.org<br/><br/>Learn more about you host, Brittney-Nichole:<br/>12-Module Program: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF6dzFXUUNCb3ozbWYwTVZXRU1Tcmhncnd2Z3xBQ3Jtc0tsdGlJUXo2WURtMktaTmItUWtMTzVwWEFHT2ZDTV9uVWpkMS0xYkI2Tk05SlVKZnBuNFJaTW9tT0RyaGgxR2JJOC1mVWlVdXBZUldwNDZxeEUyUVVwOE51QVpoNWVBandFTnNpZFVtWnp2ODZBamM3Yw&amp;q=https%3A%2F%2Fwww.thecatalyst4change.com%2Fprogramspecialoffer'>https://www.thecatalyst4change.com/pr...</a>​<br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhWR1VJZUN1MU4yMUM4bTdITTZJSmRQYWViUXxBQ3Jtc0tsUXFNSnRyUTRza2kyYWltaU1Wa3RZaUhHbnBQR1FwRGQ5ZE9YZVMxWFR4aG1GQ240QUR6dTA1SHh2SUw2TTZuVV9CV1dOWEhXc1VuU0xCNmNpbTZ3ZEc3UFZSRnZqTTlFRXg2eUx0UzJxcHhpME9XZw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a>​<br/>LinkedIn: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2pFX3dXX2d6TWhWZHZYNlhUalp2WFBhNUhSQXxBQ3Jtc0trNkdPdFZkVm9RMzdhVW04b3p0dXJCc3VXY3VQS2FxVlZUdnJNcU9wR1oxR0d5SHVubGhYVnRHYXpZYmFHX1VfbXhpVWliVkJVT3hkRXlWeFBBRzFCaExHc0xRMV9xQnB1ck00bGtkVlNWOXUxNkRMaw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a>​<br/>Instagram:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2N6UWlheE04T0dvMXRBMEI3ZmlvanRaWHZrd3xBQ3Jtc0tsV3FVYWM4VUR4X3J3T3F2RmJQNEpScFZPM2RqZ0hrcll0SlZFNzZ2c2RDYUN1MTVzN05ZOWR2U0p4Q3JkYmVFMTUxRlM5VWZUaDU3YkZkSjFGOG95ckphSmoxbFBpYnlSR1BSMUVtODhFRDFBeFRRYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a>​<br/>Book:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjl0czcwZUp4Yl9vM1NIb1lySWExZ29xX1dBd3xBQ3Jtc0ttaFBqeWtyaFA3X3Iwbl9HOHhtS3B6WklNUDRaRHZDU25SOWwwbzZ2RGtiQU9EMWxISXZlclNqeE94aDNfenlwMlF4WU9VcF9SODZzd0hBQklZZFo0UmwwcFo3cVZiRU1kNHpoeG54MjRZcDRVZ29rWQ&amp;q=https%3A%2F%2Fwww.amazon.com%2FEQ-Deficiency-Emotional-Intelligence-Compassion%2F'>https://www.amazon.com/EQ-Deficiency-...</a>​<br/><br/><br/><a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence</a>​ <a href='https://www.youtube.com/hashtag/masculineenergy'>#masculineenergy</a>​ <a href='https://www.youtube.com/hashtag/masculinitycoach'>#masculinitycoach</a>​ <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast</a>​ <a href='https://www.youtube.com/hashtag/datingtips'>#datingtips</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/8007917-eq-love-and-masculinity-with-martin-mezei.mp3" length="46039566" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 22 Feb 2021 14:00:00 -0500</pubDate>
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    <itunes:duration>3833</itunes:duration>
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  <item>
    <itunes:title>The Zen of Listening with Rebecca Shafir</itunes:title>
    <title>The Zen of Listening with Rebecca Shafir</title>
    <itunes:summary><![CDATA[Episode 19 of Living and Leading with Emotional Intelligence: The Zen of Listening with Rebecca Shafir  Rebecca Shafir has a background in music, performing as an opera singer for several years before going back to school to become a speech pathologist. Rebecca is the author of several publications, which you can find in the link below, but is know for her award winning book The Zen of Listening. This book changed my life and how I communicate with myself and others.  In the episode we'll be ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 19 of Living and Leading with Emotional Intelligence: The Zen of Listening with Rebecca Shafir<br/><br/>Rebecca Shafir has a background in music, performing as an opera singer for several years before going back to school to become a speech pathologist. Rebecca is the author of several publications, which you can find in the link below, but is know for her award winning book The Zen of Listening. This book changed my life and how I communicate with myself and others.<br/><br/>In the episode we&apos;ll be diving deeper into the art of listening and Rebecca will provide you with some strategies as well some heart touching stories of how listening can change lives.<br/><br/>To connect or learn more about Rebecca Shafir:<br/>Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUtLcEhSU0ZZaGR5dGZoVzk3RnJjcWNyaU9Vd3xBQ3Jtc0trUUlHUW5Vc29USjRGZzNqSlI3U1RCSjNabTMwbE5vZWhVRUg5cFRid191Y190ODZOSzNCRFUwWnF2TUo0UzRsYXF4Q3JIX1pXNEd4NGFXRmVoYkluTjBLUUU3VnRZYW5uLTM0RFZ6UG5QTUY3SXJYQQ&amp;q=https%3A%2F%2Fwww.mindfulcommunication.com%2Frebecca-shafir%2F'>https://www.mindfulcommunication.com/...</a>​<br/>Publications: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEYVVUTUVncEFyR18yZXdNalhlcnd6U08zd3xBQ3Jtc0ttNlU3b21IVUcyQVRraEM4anhpVEQwTmMzczdnZGJqaWpnSjBQOFlMYi1lOUt2MHBLWWViMmpvUTNuMFVheTc2NWpNbk5OLVgwc0lIWXJRc1BIbHo5M0NiZU9HbUNmbWk5OHpza0xXNTlEMjlsLWppOA&amp;q=https%3A%2F%2Fwww.mindfulcommunication.com%2Fpublications%2F'>https://www.mindfulcommunication.com/...</a>​<br/>LinkedIn: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazlaTkRJYU1IaEtsQmo5UjVhS042LV8xM2MxZ3xBQ3Jtc0ttemdlbGRQNWF6eXlnSlBnMFRaSmNiQUlVeG1uM09NVm91Nl9sS082UmJ6NlNrRlA5dlFzQ3BQYzFpVWxyQnVUYkh6My10QkNTbEpXdFY2XzdDSGtRRG5TM1RVUi0tLTZzNXZOcnpLVFdQT1VKQ2FRbw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Frebecca-shafir%2F'>https://www.linkedin.com/in/rebecca-s...</a>​<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a>​<br/><br/><a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence​</a>​ <a href='https://www.youtube.com/hashtag/emotionscoach'>#emotionscoach​</a>​ <a href='https://www.youtube.com/hashtag/author'>#author​</a>​ <a href='https://www.youtube.com/hashtag/theeqdeficiency'>#theeqdeficiency​</a>​ <a href='https://www.youtube.com/hashtag/emotionalagility'>#emotionalagility​</a>​ <a href='https://www.youtube.com/hashtag/eq'>#EQ​</a>​ <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast​</a>​ <a href='https://www.youtube.com/hashtag/podcast'>#podcast​</a>​ <a href='https://www.youtube.com/hashtag/self'>#self​</a>​-development <a href='https://www.youtube.com/hashtag/self'>#self​</a>​-awareness <a href='https://www.youtube.com/hashtag/personaldevelopment'>#personaldevelopment​</a>​ <a href='https://www.youtube.com/hashtag/professionaldevelopment'>#professionaldevelopment​</a>​ <a href='https://www.youtube.com/hashtag/balancedlife'>#balancedlife​</a>​ <a href='https://www.youtube.com/hashtag/mindfulness'>#mindfulness​</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 19 of Living and Leading with Emotional Intelligence: The Zen of Listening with Rebecca Shafir<br/><br/>Rebecca Shafir has a background in music, performing as an opera singer for several years before going back to school to become a speech pathologist. Rebecca is the author of several publications, which you can find in the link below, but is know for her award winning book The Zen of Listening. This book changed my life and how I communicate with myself and others.<br/><br/>In the episode we&apos;ll be diving deeper into the art of listening and Rebecca will provide you with some strategies as well some heart touching stories of how listening can change lives.<br/><br/>To connect or learn more about Rebecca Shafir:<br/>Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUtLcEhSU0ZZaGR5dGZoVzk3RnJjcWNyaU9Vd3xBQ3Jtc0trUUlHUW5Vc29USjRGZzNqSlI3U1RCSjNabTMwbE5vZWhVRUg5cFRid191Y190ODZOSzNCRFUwWnF2TUo0UzRsYXF4Q3JIX1pXNEd4NGFXRmVoYkluTjBLUUU3VnRZYW5uLTM0RFZ6UG5QTUY3SXJYQQ&amp;q=https%3A%2F%2Fwww.mindfulcommunication.com%2Frebecca-shafir%2F'>https://www.mindfulcommunication.com/...</a>​<br/>Publications: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEYVVUTUVncEFyR18yZXdNalhlcnd6U08zd3xBQ3Jtc0ttNlU3b21IVUcyQVRraEM4anhpVEQwTmMzczdnZGJqaWpnSjBQOFlMYi1lOUt2MHBLWWViMmpvUTNuMFVheTc2NWpNbk5OLVgwc0lIWXJRc1BIbHo5M0NiZU9HbUNmbWk5OHpza0xXNTlEMjlsLWppOA&amp;q=https%3A%2F%2Fwww.mindfulcommunication.com%2Fpublications%2F'>https://www.mindfulcommunication.com/...</a>​<br/>LinkedIn: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazlaTkRJYU1IaEtsQmo5UjVhS042LV8xM2MxZ3xBQ3Jtc0ttemdlbGRQNWF6eXlnSlBnMFRaSmNiQUlVeG1uM09NVm91Nl9sS082UmJ6NlNrRlA5dlFzQ3BQYzFpVWxyQnVUYkh6My10QkNTbEpXdFY2XzdDSGtRRG5TM1RVUi0tLTZzNXZOcnpLVFdQT1VKQ2FRbw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Frebecca-shafir%2F'>https://www.linkedin.com/in/rebecca-s...</a>​<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Clubhouse: @bncs_23<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a>​<br/><br/><a href='https://www.youtube.com/hashtag/emotionalintelligence'>#emotionalintelligence​</a>​ <a href='https://www.youtube.com/hashtag/emotionscoach'>#emotionscoach​</a>​ <a href='https://www.youtube.com/hashtag/author'>#author​</a>​ <a href='https://www.youtube.com/hashtag/theeqdeficiency'>#theeqdeficiency​</a>​ <a href='https://www.youtube.com/hashtag/emotionalagility'>#emotionalagility​</a>​ <a href='https://www.youtube.com/hashtag/eq'>#EQ​</a>​ <a href='https://www.youtube.com/hashtag/eqpodcast'>#EQpodcast​</a>​ <a href='https://www.youtube.com/hashtag/podcast'>#podcast​</a>​ <a href='https://www.youtube.com/hashtag/self'>#self​</a>​-development <a href='https://www.youtube.com/hashtag/self'>#self​</a>​-awareness <a href='https://www.youtube.com/hashtag/personaldevelopment'>#personaldevelopment​</a>​ <a href='https://www.youtube.com/hashtag/professionaldevelopment'>#professionaldevelopment​</a>​ <a href='https://www.youtube.com/hashtag/balancedlife'>#balancedlife​</a>​ <a href='https://www.youtube.com/hashtag/mindfulness'>#mindfulness​</a>​ <a href='https://www.youtube.com/hashtag/emotionalintelligencepodcast'>#emotionalintelligencepodcast</a><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/7752604-the-zen-of-listening-with-rebecca-shafir.mp3" length="44246828" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 08 Feb 2021 18:00:00 -0500</pubDate>
    <itunes:duration>3684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
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  </item>
  <item>
    <itunes:title>Yale&#39;s Director of the Center for Emotional Intelligence, Dr. Marc Brackett</itunes:title>
    <title>Yale&#39;s Director of the Center for Emotional Intelligence, Dr. Marc Brackett</title>
    <itunes:summary><![CDATA[Episode 18 of Living and Leading with Emotional Intelligence: Dr. Marc Brackett  This episode has been about 7-months in the making. While Marc accepted my invitation to come on the show during our first chat it was still a process to get on his calendar.   Marc, founding Director of Yale's Center for Emotional Intelligence, has been in high demand since Brené Brown endorsed his book Permission to Feel and had him on her podcast. It is an honor to have him as a guest on the show.   ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 18 of Living and Leading with Emotional Intelligence: Dr. Marc Brackett<br/><br/>This episode has been about 7-months in the making. While Marc accepted my invitation to come on the show during our first chat it was still a process to get on his calendar. <br/><br/>Marc, founding Director of Yale&apos;s Center for Emotional Intelligence, has been in high demand since Brené Brown endorsed his book Permission to Feel and had him on her podcast. It is an honor to have him as a guest on the show. <br/><br/>Marc and I talk about the emotionally toxic climate we are in today—just one day after the raid on the US Capital, the significant importance of emotional intelligence, his book Permission to Feel, and RULER a tool created to facilitate and aid in social-emotional learning. <br/><br/>PROGRAM INFO:<br/>Interested in living and leading a more fulfilling and happy life by developing your emotional intelligence? Click the link below for more information about my NEW program Eliminating the EQ Deficiency:<br/>https://www.thecatalyst4change.com/programspecialoffer<br/><br/>Learn more about Dr. Marc Brackett:<br/>Website:https://www.marcbrackett.com/<br/>Instagram: https://www.instagram.com/marc.brackett/<br/>Facebook: https://www.facebook.com/drmarcbrackett<br/>LinkedIn: https://www.linkedin.com/in/marc-brackett-10a563/<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>Clubhouse: @bncs_23<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast #self-development #self-awareness #personaldevelopment #professionaldevelopment #balancedlife #mindfulness #emotionalintelligencepodcast #marcbrackett #brenebrown</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 18 of Living and Leading with Emotional Intelligence: Dr. Marc Brackett<br/><br/>This episode has been about 7-months in the making. While Marc accepted my invitation to come on the show during our first chat it was still a process to get on his calendar. <br/><br/>Marc, founding Director of Yale&apos;s Center for Emotional Intelligence, has been in high demand since Brené Brown endorsed his book Permission to Feel and had him on her podcast. It is an honor to have him as a guest on the show. <br/><br/>Marc and I talk about the emotionally toxic climate we are in today—just one day after the raid on the US Capital, the significant importance of emotional intelligence, his book Permission to Feel, and RULER a tool created to facilitate and aid in social-emotional learning. <br/><br/>PROGRAM INFO:<br/>Interested in living and leading a more fulfilling and happy life by developing your emotional intelligence? Click the link below for more information about my NEW program Eliminating the EQ Deficiency:<br/>https://www.thecatalyst4change.com/programspecialoffer<br/><br/>Learn more about Dr. Marc Brackett:<br/>Website:https://www.marcbrackett.com/<br/>Instagram: https://www.instagram.com/marc.brackett/<br/>Facebook: https://www.facebook.com/drmarcbrackett<br/>LinkedIn: https://www.linkedin.com/in/marc-brackett-10a563/<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>Clubhouse: @bncs_23<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast #self-development #self-awareness #personaldevelopment #professionaldevelopment #balancedlife #mindfulness #emotionalintelligencepodcast #marcbrackett #brenebrown</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/7479559-yale-s-director-of-the-center-for-emotional-intelligence-dr-marc-brackett.mp3" length="42069570" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda, Marc Brackett</itunes:author>
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    <pubDate>Mon, 25 Jan 2021 15:00:00 -0500</pubDate>
    <podcast:soundbite startTime="0.0" duration="25.0" />
    <itunes:duration>3503</itunes:duration>
    <itunes:keywords>Marc Brackett, emotional intelligence, Yale&#39;s Center for Emotional Intelligence, Permission to Feel, EQ, EQ podcast, Psychologist</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Blood, Sweat and Fears with Dr. Kathryn Guylay</itunes:title>
    <title>Blood, Sweat and Fears with Dr. Kathryn Guylay</title>
    <itunes:summary><![CDATA[Episode 17 of Living and Leading with Emotional Intelligence: Blood, Sweat and Fears with Dr. Kathryn Guylay  This has to be one of the most interesting interviews I have done on this show? Why? Because we talked about the relationship between blood and emotional intelligence. Yes, very interesting. And an area which I felt completely out of my element.  However, Dr. K (as I call her), did not fail to provide insight and value to the conversation. While blood and EQ were mentioned, the primar...]]></itunes:summary>
    <description><![CDATA[<p>Episode 17 of Living and Leading with Emotional Intelligence: Blood, Sweat and Fears with Dr. Kathryn Guylay<br/><br/>This has to be one of the most interesting interviews I have done on this show? Why? Because we talked about the relationship between blood and emotional intelligence. Yes, very interesting. And an area which I felt completely out of my element.<br/><br/>However, Dr. K (as I call her), did not fail to provide insight and value to the conversation. While blood and EQ were mentioned, the primary topic of conversation was fear, with some splash of insight on nutrition as well. <br/><br/>Personally, I don&apos;t feel I brought out the best in this episode. That being said, if you enjoy listening to Dr. K, I highly recommend you check out HER podcast: Positive on Publishing. In addition, check out the links below:<br/><br/>To connect or learn more about Kevin:<br/>Website: https://makeeverythingfun.com/<br/>Facebook: https://www.facebook.com/kathryn.kempguylay<br/>LinkedIn: https://www.linkedin.com/in/kathryn-kemp-mba/<br/>Podcast: https://makeeverythingfun.com/podcasts/<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast #self-development #self-awareness #personaldevelopment #professionaldevelopment #balancedlife #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 17 of Living and Leading with Emotional Intelligence: Blood, Sweat and Fears with Dr. Kathryn Guylay<br/><br/>This has to be one of the most interesting interviews I have done on this show? Why? Because we talked about the relationship between blood and emotional intelligence. Yes, very interesting. And an area which I felt completely out of my element.<br/><br/>However, Dr. K (as I call her), did not fail to provide insight and value to the conversation. While blood and EQ were mentioned, the primary topic of conversation was fear, with some splash of insight on nutrition as well. <br/><br/>Personally, I don&apos;t feel I brought out the best in this episode. That being said, if you enjoy listening to Dr. K, I highly recommend you check out HER podcast: Positive on Publishing. In addition, check out the links below:<br/><br/>To connect or learn more about Kevin:<br/>Website: https://makeeverythingfun.com/<br/>Facebook: https://www.facebook.com/kathryn.kempguylay<br/>LinkedIn: https://www.linkedin.com/in/kathryn-kemp-mba/<br/>Podcast: https://makeeverythingfun.com/podcasts/<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast #self-development #self-awareness #personaldevelopment #professionaldevelopment #balancedlife #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/7243213-blood-sweat-and-fears-with-dr-kathryn-guylay.mp3" length="45360283" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7243213</guid>
    <pubDate>Mon, 11 Jan 2021 15:00:00 -0500</pubDate>
    <podcast:soundbite startTime="0.0" duration="57.0" />
    <itunes:duration>3777</itunes:duration>
    <itunes:keywords>emotional intelligence, fear, blood, holistic medicine, Brittney-Nichole, nutrition, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living and Leading with Emotional Intelligence: Living an ExtraOrdinary Life  with Kevin Monroe</itunes:title>
    <title>Living and Leading with Emotional Intelligence: Living an ExtraOrdinary Life  with Kevin Monroe</title>
    <itunes:summary><![CDATA[Episode 16 of Living and Leading with Emotional Intelligence: Living an ExtraOrdinary Life  with Kevin Monroe  In this episode, we will speak with Kevin Monroe about...well, several things.   Kevin Monroe is a podcast host and community leader who helps others to live an #extraordinarylife after transforming his own life from ordinary to extra ordinary.   This podcast was recorded off the cuff with no specific focus. Kevin and I bounced around on topics but the common theme was...]]></itunes:summary>
    <description><![CDATA[<p>Episode 16 of Living and Leading with Emotional Intelligence: Living an ExtraOrdinary Life  with Kevin Monroe<br/><br/>In this episode, we will speak with Kevin Monroe about...well, several things. <br/><br/>Kevin Monroe is a podcast host and community leader who helps others to live an #extraordinarylife after transforming his own life from ordinary to extra ordinary. <br/><br/>This podcast was recorded off the cuff with no specific focus. Kevin and I bounced around on topics but the common theme was living an &quot;ExtraOrdinary Life.&quot;<br/><br/>A few key points:<br/>- love yourself<br/>- expand your boundaries<br/>- the value and need to belong<br/><br/>To connect or learn more about Kevin:<br/>Website: https://kevindmonroe.com/<br/>Facebook: https://www.facebook.com/kevinmonroeonline/<br/>LinkedIn: https://www.linkedin.com/in/kevinmonroe/<br/>Podcast: https://kevindmonroe.com/this-extraordinary-life/<br/>WhatsApp Cell Phone number: +1 404·713·0713<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast #self-development #self-awareness #personaldevelopment #professionaldevelopment #balancedlife #mindfulness #emotionalintelligencepodcast </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 16 of Living and Leading with Emotional Intelligence: Living an ExtraOrdinary Life  with Kevin Monroe<br/><br/>In this episode, we will speak with Kevin Monroe about...well, several things. <br/><br/>Kevin Monroe is a podcast host and community leader who helps others to live an #extraordinarylife after transforming his own life from ordinary to extra ordinary. <br/><br/>This podcast was recorded off the cuff with no specific focus. Kevin and I bounced around on topics but the common theme was living an &quot;ExtraOrdinary Life.&quot;<br/><br/>A few key points:<br/>- love yourself<br/>- expand your boundaries<br/>- the value and need to belong<br/><br/>To connect or learn more about Kevin:<br/>Website: https://kevindmonroe.com/<br/>Facebook: https://www.facebook.com/kevinmonroeonline/<br/>LinkedIn: https://www.linkedin.com/in/kevinmonroe/<br/>Podcast: https://kevindmonroe.com/this-extraordinary-life/<br/>WhatsApp Cell Phone number: +1 404·713·0713<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast #self-development #self-awareness #personaldevelopment #professionaldevelopment #balancedlife #mindfulness #emotionalintelligencepodcast </p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/7035412-living-and-leading-with-emotional-intelligence-living-an-extraordinary-life-with-kevin-monroe.mp3" length="52091196" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 28 Dec 2020 14:00:00 -0500</pubDate>
    <podcast:soundbite startTime="0.0" duration="25.0" />
    <itunes:duration>4338</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living and Leading with Emotional Intelligence: Mindset and Change with Colleen Odegaard</itunes:title>
    <title>Living and Leading with Emotional Intelligence: Mindset and Change with Colleen Odegaard</title>
    <itunes:summary><![CDATA[Episode 15 of Living and Leading with Emotional Intelligence: Change &amp; Mindset with Colleen Odegaard  In this episode, we will speak with Colleen Odegaard about how to change your mindset to better manage change and uncertainty.  The week this podcast was recorded, Colleen announced she would be resigning at WCNC where she has been the host of Charlotte Today for 22 years. Along with her decision came a flood of emotions like excitement, joy, sadness, and uncertainty to name a few.  ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 15 of Living and Leading with Emotional Intelligence: Change &amp; Mindset with Colleen Odegaard<br/><br/>In this episode, we will speak with Colleen Odegaard about how to change your mindset to better manage change and uncertainty.<br/><br/>The week this podcast was recorded, Colleen announced she would be resigning at WCNC where she has been the host of Charlotte Today for 22 years. Along with her decision came a flood of emotions like excitement, joy, sadness, and uncertainty to name a few. <br/><br/>Colleen sheds light on how our inner voice can alter our perspective of reality, how unaddressed emotions can lead us to seek out ways to numb our pain, and how she overcame this and more in her own life.  <br/><br/>Colleen is now on a path to fulfill her life&apos;s purpose as a life and media coach while continuing to host her podcast &quot;Wake Up to Your Life.&quot; <br/><br/>To connect or learn more about Colleen:<br/>Website: https://wakeuptoyourlife.net/<br/>Instagram: https://www.instagram.com/colleen_odegaard/<br/>Facebook: https://www.facebook.com/colleen.odegaard.7<br/>Podcast: https://wakeuptoyourlife.libsyn.com/website<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast #self-development #self-awareness #personaldevelopment #professionaldevelopment #balancedlife #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 15 of Living and Leading with Emotional Intelligence: Change &amp; Mindset with Colleen Odegaard<br/><br/>In this episode, we will speak with Colleen Odegaard about how to change your mindset to better manage change and uncertainty.<br/><br/>The week this podcast was recorded, Colleen announced she would be resigning at WCNC where she has been the host of Charlotte Today for 22 years. Along with her decision came a flood of emotions like excitement, joy, sadness, and uncertainty to name a few. <br/><br/>Colleen sheds light on how our inner voice can alter our perspective of reality, how unaddressed emotions can lead us to seek out ways to numb our pain, and how she overcame this and more in her own life.  <br/><br/>Colleen is now on a path to fulfill her life&apos;s purpose as a life and media coach while continuing to host her podcast &quot;Wake Up to Your Life.&quot; <br/><br/>To connect or learn more about Colleen:<br/>Website: https://wakeuptoyourlife.net/<br/>Instagram: https://www.instagram.com/colleen_odegaard/<br/>Facebook: https://www.facebook.com/colleen.odegaard.7<br/>Podcast: https://wakeuptoyourlife.libsyn.com/website<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/<br/><br/>#emotionalintelligence #emotionscoach #author #theeqdeficiency #emotionalagility #EQ #EQpodcast #podcast #self-development #self-awareness #personaldevelopment #professionaldevelopment #balancedlife #mindfulness #emotionalintelligencepodcast</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/6846043-living-and-leading-with-emotional-intelligence-mindset-and-change-with-colleen-odegaard.mp3" length="39718268" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda, Colleen Odegaard</itunes:author>
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    <pubDate>Mon, 14 Dec 2020 16:00:00 -0500</pubDate>
    <itunes:duration>3307</itunes:duration>
    <itunes:keywords>emotional intelligence, self-awareness, self-regulation, how to develop emotional intelligence, eq, Colleen Odegaard, Charlotte Today, WCNC, Wake Up to Your Life,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living with Emotional Intelligence: Growth and Balance Coach Lauren Zoeller</itunes:title>
    <title>Living with Emotional Intelligence: Growth and Balance Coach Lauren Zoeller</title>
    <itunes:summary><![CDATA[Episode 14 of Living and Leading with Emotional Intelligence: Burnout with Lauren Zoeller  In this episode, we will speak with Lauren Zoeller about the importance of effectively managing stress so it does not lead to burnout.   "Lauren Zoeller is an CTA certified Life and Business Transformation Coach, E-RYT 200, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #Balanced...]]></itunes:summary>
    <description><![CDATA[<p>Episode 14 of Living and Leading with Emotional Intelligence: Burnout with Lauren Zoeller<br/><br/>In this episode, we will speak with Lauren Zoeller about the importance of effectively managing stress so it does not lead to burnout. <br/><br/>&quot;Lauren Zoeller is an CTA certified Life and Business Transformation Coach, E-RYT 200, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss.<br/>Lauren is the creator of the Four Step Transformational Mindset Process™, a cutting edge coaching system that elicits lasting change to overcome burnout and avoid a misdiagnosed clinical disorder, and Balanced Boss Academy™, a learning platform that teaches entrepreneurs how to build and scale a business with heart.<br/><br/>Lauren’s own story of overcoming depression and anxiety has led her to advocate for a balanced approach to life and business. She is now the President and CEO of Lauren Zoeller Coaching, as well as the founder and host of The Balanced Boss Podcast, a show that interviews high achievers who are following their dreams and staying healthy in the process.&quot; (Source: https://laurenzoeller.com/about)<br/><br/>Get in contact with or to learn more about Lauren:<br/>Website: https://laurenzoeller.com/<br/>Instagram: https://www.instagram.com/laurenzoeller/<br/>Facebook: https://www.facebook.com/lzoeller<br/>YouTube: https://www.youtube.com/channel/UCuUitahJx92u57rdXIUL0Dg<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 14 of Living and Leading with Emotional Intelligence: Burnout with Lauren Zoeller<br/><br/>In this episode, we will speak with Lauren Zoeller about the importance of effectively managing stress so it does not lead to burnout. <br/><br/>&quot;Lauren Zoeller is an CTA certified Life and Business Transformation Coach, E-RYT 200, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss.<br/>Lauren is the creator of the Four Step Transformational Mindset Process™, a cutting edge coaching system that elicits lasting change to overcome burnout and avoid a misdiagnosed clinical disorder, and Balanced Boss Academy™, a learning platform that teaches entrepreneurs how to build and scale a business with heart.<br/><br/>Lauren’s own story of overcoming depression and anxiety has led her to advocate for a balanced approach to life and business. She is now the President and CEO of Lauren Zoeller Coaching, as well as the founder and host of The Balanced Boss Podcast, a show that interviews high achievers who are following their dreams and staying healthy in the process.&quot; (Source: https://laurenzoeller.com/about)<br/><br/>Get in contact with or to learn more about Lauren:<br/>Website: https://laurenzoeller.com/<br/>Instagram: https://www.instagram.com/laurenzoeller/<br/>Facebook: https://www.facebook.com/lzoeller<br/>YouTube: https://www.youtube.com/channel/UCuUitahJx92u57rdXIUL0Dg<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/6621769-living-with-emotional-intelligence-growth-and-balance-coach-lauren-zoeller.mp3" length="33765422" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 30 Nov 2020 16:00:00 -0500</pubDate>
    <itunes:duration>2811</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living and Leading with Emotional Intelligence: Kindness and Mindfulness with Cole Baker-Bagwell</itunes:title>
    <title>Living and Leading with Emotional Intelligence: Kindness and Mindfulness with Cole Baker-Bagwell</title>
    <itunes:summary><![CDATA[Episode 13 of Living and Leading with Emotional Intelligence: Kindness and EQ with Cole Baker-Bagwell  In this episode, we will speak with Cole Baker-Bagwell (CB2 as she is known by her friends) about the importance of pairing kindness with emotional intelligence.   Coles is the founder and Chief Kindness Advisor of Cool Audrey and considers her methodology an "unconventional blend of business person, trained mindfulness practitioner and yogi all rolled into one. She has worked with succ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 13 of Living and Leading with Emotional Intelligence: Kindness and EQ with Cole Baker-Bagwell<br/><br/>In this episode, we will speak with Cole Baker-Bagwell (CB2 as she is known by her friends) about the importance of pairing kindness with emotional intelligence. <br/><br/>Coles is the founder and Chief Kindness Advisor of Cool Audrey and considers her methodology an &quot;unconventional blend of business person, trained mindfulness practitioner and yogi all rolled into one. She has worked with successful techies and business persons across Silicon Valley and Wall Street, and teaches her clients to live and lead with awareness and kindness so that they may live mindfully.<br/><br/>Get in contact with or to learn more about Cole:<br/>Website: https://coolaudrey.com/<br/>LinkedIn: https://www.linkedin.com/in/colebakerbagwell/<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 13 of Living and Leading with Emotional Intelligence: Kindness and EQ with Cole Baker-Bagwell<br/><br/>In this episode, we will speak with Cole Baker-Bagwell (CB2 as she is known by her friends) about the importance of pairing kindness with emotional intelligence. <br/><br/>Coles is the founder and Chief Kindness Advisor of Cool Audrey and considers her methodology an &quot;unconventional blend of business person, trained mindfulness practitioner and yogi all rolled into one. She has worked with successful techies and business persons across Silicon Valley and Wall Street, and teaches her clients to live and lead with awareness and kindness so that they may live mindfully.<br/><br/>Get in contact with or to learn more about Cole:<br/>Website: https://coolaudrey.com/<br/>LinkedIn: https://www.linkedin.com/in/colebakerbagwell/<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/6401962-living-and-leading-with-emotional-intelligence-kindness-and-mindfulness-with-cole-baker-bagwell.mp3" length="46109262" type="audio/mpeg" />
    <link>https://www.thecatalyst4change.com/podcast</link>
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 16 Nov 2020 14:00:00 -0500</pubDate>
    <podcast:soundbite startTime="0.0" duration="38.0" />
    <itunes:duration>3839</itunes:duration>
    <itunes:keywords>emotional intelligence, kindness, self-awareness, self-regulation, how to develop emotional intelligence, eq, Daniel Goldman, Silicon Valley, entrepreneur mindset</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living and Leading with Emotional Intelligence with Culture Engineer and Speaker Céline Williams</itunes:title>
    <title>Living and Leading with Emotional Intelligence with Culture Engineer and Speaker Céline Williams</title>
    <itunes:summary><![CDATA[Episode 12 of Living and Leading with Emotional Intelligence: Culture and EQ with Céline Williams  In this episode, we will speak with Céline Williams about how emotional intelligence—specifically, self-awareness—plays a major factor in developing a genuine and thriving company culture.   Céline is the founder of reVisionary, a culture engineer, business strategist, and speaker who helps entrepreneurs and conscious companies build strong and (wildly!) successful businesses in a conscious...]]></itunes:summary>
    <description><![CDATA[<p>Episode 12 of Living and Leading with Emotional Intelligence: Culture and EQ with Céline Williams<br/><br/>In this episode, we will speak with Céline Williams about how emotional intelligence—specifically, self-awareness—plays a major factor in developing a genuine and thriving company culture. <br/><br/>Céline is the founder of reVisionary, a culture engineer, business strategist, and speaker who helps entrepreneurs and conscious companies build strong and (wildly!) successful businesses in a conscious, intentional, and human-focused way.<br/><br/>Get in contact with or to learn more about Céline:<br/>Website: http://revisionary.ca/<br/>LinkedIn: https://www.linkedin.com/in/celinewilliams/?originalSubdomain=ca<br/>Email: celine@revisionary.ca<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 12 of Living and Leading with Emotional Intelligence: Culture and EQ with Céline Williams<br/><br/>In this episode, we will speak with Céline Williams about how emotional intelligence—specifically, self-awareness—plays a major factor in developing a genuine and thriving company culture. <br/><br/>Céline is the founder of reVisionary, a culture engineer, business strategist, and speaker who helps entrepreneurs and conscious companies build strong and (wildly!) successful businesses in a conscious, intentional, and human-focused way.<br/><br/>Get in contact with or to learn more about Céline:<br/>Website: http://revisionary.ca/<br/>LinkedIn: https://www.linkedin.com/in/celinewilliams/?originalSubdomain=ca<br/>Email: celine@revisionary.ca<br/><br/>Learn more about you host, Brittney-Nichole:<br/>Websites: www.catalyst4change.com; www.generationeq.org<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram:  https://www.instagram.com/bncs_23/<br/>Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/6186604-living-and-leading-with-emotional-intelligence-with-culture-engineer-and-speaker-celine-williams.mp3" length="35628726" type="audio/mpeg" />
    <link>https://www.thecatalyst4change.com/podcast</link>
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 02 Nov 2020 12:00:00 -0500</pubDate>
    <itunes:duration>2966</itunes:duration>
    <itunes:keywords>emotional intelligence, self-awareness, self-regulation, organizational culture, company culture, how to develop emotional intelligence, eq, Daniel Goldman, Travis Bradberry, eq 2.0, developing eq, ,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living and Leading with Emotional Intelligence: When Admission of Misjudgment Backfires with Julie Irwin Zimmerman </itunes:title>
    <title>Living and Leading with Emotional Intelligence: When Admission of Misjudgment Backfires with Julie Irwin Zimmerman </title>
    <itunes:summary><![CDATA[Living and Leading with Emotional Intelligence: When Admission of Misjudgment Backfires with Julie Irwin Zimmerman   You may have heard of her. Julie Irwin Zimmerman is a writer, editor and journalist whose article in The Atlantic titled "I Failed the Covington Catholic Test" went viral. While Julie displays a high-level of emotional intelligence, her admission of misjudgment ironically backfired.   As a society we claim to value honesty and praise those who can admit when they are wrong. How...]]></itunes:summary>
    <description><![CDATA[<p>Living and Leading with Emotional Intelligence: When Admission of Misjudgment Backfires with Julie Irwin Zimmerman <br/><br/>You may have heard of her. Julie Irwin Zimmerman is a writer, editor and journalist whose article in The Atlantic titled &quot;I Failed the Covington Catholic Test&quot; went viral. While Julie displays a high-level of emotional intelligence, her admission of misjudgment ironically backfired. <br/><br/>As a society we claim to value honesty and praise those who can admit when they are wrong. However, as you will hear in Julie&apos;s experience, our admission isn&apos;t always well received by everyone. <br/><br/>Read Julie&apos;s article: https://www.theatlantic.com/ideas/archive/2019/01/julie-irwin-zimmerman-i-failed-covington-catholic-test/580897/<br/><br/>To learn more about your host, Brittney-Nichole: Websites: www.thecatalyst4change.com; www.generationeq.org <br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency <br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Living and Leading with Emotional Intelligence: When Admission of Misjudgment Backfires with Julie Irwin Zimmerman <br/><br/>You may have heard of her. Julie Irwin Zimmerman is a writer, editor and journalist whose article in The Atlantic titled &quot;I Failed the Covington Catholic Test&quot; went viral. While Julie displays a high-level of emotional intelligence, her admission of misjudgment ironically backfired. <br/><br/>As a society we claim to value honesty and praise those who can admit when they are wrong. However, as you will hear in Julie&apos;s experience, our admission isn&apos;t always well received by everyone. <br/><br/>Read Julie&apos;s article: https://www.theatlantic.com/ideas/archive/2019/01/julie-irwin-zimmerman-i-failed-covington-catholic-test/580897/<br/><br/>To learn more about your host, Brittney-Nichole: Websites: www.thecatalyst4change.com; www.generationeq.org <br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency <br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram:  <a href='https://www.instagram.com/bncs_23/'>https://www.instagram.com/bncs_23/</a><br/>Book:  <a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/5968267-living-and-leading-with-emotional-intelligence-when-admission-of-misjudgment-backfires-with-julie-irwin-zimmerman.mp3" length="43573332" type="audio/mpeg" />
    <link>https://www.thecatalyst4change.com/podcast</link>
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 19 Oct 2020 16:00:00 -0400</pubDate>
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    <itunes:duration>3628</itunes:duration>
    <itunes:keywords>The Atlantic, Julie Irwin Zimmerman, Emotional Intelligence, MAGA, tribalism, perspective, open-mindedness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Living and Leading with Emotional Intelligence: Tribalism and EQ with Dr. Kevin deLaplante</itunes:title>
    <title>Living and Leading with Emotional Intelligence: Tribalism and EQ with Dr. Kevin deLaplante</title>
    <itunes:summary><![CDATA[Kevin deLaplante is an independent educator and consultant specializing in critical thinking education and training for individuals, institutions and businesses. Kevin has a bachelor’s in physics, and a masters and PhD in philosophy. In this episode, Kevin and I will discuss tribalism as it relates to emotional intelligence. A few questions we will answer: -        What is tribalism? -        Why do we gravitate towards tribes? -      &nb...]]></itunes:summary>
    <description><![CDATA[<p>Kevin deLaplante is an independent educator and consultant specializing in critical thinking education and training for individuals, institutions and businesses. Kevin has a bachelor’s in physics, and a masters and PhD in philosophy.</p><p>In this episode, Kevin and I will discuss tribalism as it relates to emotional intelligence. A few questions we will answer:</p><p>-        What is tribalism?</p><p>-        Why do we gravitate towards tribes?</p><p>-        What are the benefits and dangers of tribalism?</p><p>-        How has tribalism changes over the millennia?</p><p>To find out more about Kevin deLaplante:</p><p>Website: <a href='https://kevindelaplante.com/'>https://kevindelaplante.com/</a><br/>Podcast: <a href='https://kevindelaplante.com/podcast-archive/'>https://kevindelaplante.com/podcast-archive/</a> <br/>LinkedIn: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Flangleysue%2F&amp;v=iIHIh9-U-cE&amp;redir_token=QUFFLUhqbjA1YXFkNTU2OV9rbWpkR2JOeE91Y09xSTR6Z3xBQ3Jtc0ttUDdmQzFIbnR6cjFJd3BEbmdtVzVWekNFQnBZU1h2VEphRG5aTnhJcUtueVBLcGNibFRmenBxTkRVRmZxSXVJR0xMRlhINUw2blBIN1Vqd1JhaVloSlk1Qmh0RU4tajlSSHFJaWpxSmJ5VXdKZWdhWQ%3D%3D&amp;event=video_description'> https://www.linkedin.com/in/kevindelaplante/</a><br/>Youtube: <a href='https://www.youtube.com/user/PhilosophyFreak'>https://www.youtube.com/user/PhilosophyFreak</a> </p><p>To learn more about your host, Brittney-Nichole: <br/>Websites: <a href='http://www.thecatalyst4change.com'>www.thecatalyst4change.com</a>; <a href='http://www.generationeq.org'>www.generationeq.org</a> <br/>The EQ Deficiency Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F&amp;v=iIHIh9-U-cE&amp;redir_token=QUFFLUhqbDMxQnVnbDExVzFlRlhJT1dhdmx0RjFkanBSd3xBQ3Jtc0trQVpRRzRraFFhOFUwRWhlbWxtUERoZ0l4N1RfSE5udFVRVDBnM09udy0xVEQwemtrZmJiSDVhVWMyOTM3ektiQ1libXBZdEZrMVZzamVxNzNMYUNfSktHX2JGWHdRSzVsOUFjT1pFb0h1S281NTJiNA%3D%3D&amp;event=video_description'> https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F&amp;v=iIHIh9-U-cE&amp;redir_token=QUFFLUhqbllYMEpTZUhJU3U2VHk1dTY0QmtrbzNYSllfUXxBQ3Jtc0tsYWtlVHJCM1hsaExZbnBJV09SV0lFWjB4SlhPemdPS3dPVVRKZUktRUxaVllCajNmRDlNa3RYZjhRSm5VYS1oUGtOUkVXc3p5dzVSeFoycElEV2RFMTFKTlNHLUloQTcwRjlGQVprRWxIWnA3V2k4dw%3D%3D&amp;event=video_description'>https://www.instagram.com/bncs_23/</a><br/>Book: The EQ Deficiency (coming September 23rd 2020) <br/><a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kevin deLaplante is an independent educator and consultant specializing in critical thinking education and training for individuals, institutions and businesses. Kevin has a bachelor’s in physics, and a masters and PhD in philosophy.</p><p>In this episode, Kevin and I will discuss tribalism as it relates to emotional intelligence. A few questions we will answer:</p><p>-        What is tribalism?</p><p>-        Why do we gravitate towards tribes?</p><p>-        What are the benefits and dangers of tribalism?</p><p>-        How has tribalism changes over the millennia?</p><p>To find out more about Kevin deLaplante:</p><p>Website: <a href='https://kevindelaplante.com/'>https://kevindelaplante.com/</a><br/>Podcast: <a href='https://kevindelaplante.com/podcast-archive/'>https://kevindelaplante.com/podcast-archive/</a> <br/>LinkedIn: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Flangleysue%2F&amp;v=iIHIh9-U-cE&amp;redir_token=QUFFLUhqbjA1YXFkNTU2OV9rbWpkR2JOeE91Y09xSTR6Z3xBQ3Jtc0ttUDdmQzFIbnR6cjFJd3BEbmdtVzVWekNFQnBZU1h2VEphRG5aTnhJcUtueVBLcGNibFRmenBxTkRVRmZxSXVJR0xMRlhINUw2blBIN1Vqd1JhaVloSlk1Qmh0RU4tajlSSHFJaWpxSmJ5VXdKZWdhWQ%3D%3D&amp;event=video_description'> https://www.linkedin.com/in/kevindelaplante/</a><br/>Youtube: <a href='https://www.youtube.com/user/PhilosophyFreak'>https://www.youtube.com/user/PhilosophyFreak</a> </p><p>To learn more about your host, Brittney-Nichole: <br/>Websites: <a href='http://www.thecatalyst4change.com'>www.thecatalyst4change.com</a>; <a href='http://www.generationeq.org'>www.generationeq.org</a> <br/>The EQ Deficiency Facebook: <a href='https://www.facebook.com/brittney.connor2321'>https://www.facebook.com/brittney.connor2321</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F&amp;v=iIHIh9-U-cE&amp;redir_token=QUFFLUhqbDMxQnVnbDExVzFlRlhJT1dhdmx0RjFkanBSd3xBQ3Jtc0trQVpRRzRraFFhOFUwRWhlbWxtUERoZ0l4N1RfSE5udFVRVDBnM09udy0xVEQwemtrZmJiSDVhVWMyOTM3ektiQ1libXBZdEZrMVZzamVxNzNMYUNfSktHX2JGWHdRSzVsOUFjT1pFb0h1S281NTJiNA%3D%3D&amp;event=video_description'> https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F&amp;v=iIHIh9-U-cE&amp;redir_token=QUFFLUhqbllYMEpTZUhJU3U2VHk1dTY0QmtrbzNYSllfUXxBQ3Jtc0tsYWtlVHJCM1hsaExZbnBJV09SV0lFWjB4SlhPemdPS3dPVVRKZUktRUxaVllCajNmRDlNa3RYZjhRSm5VYS1oUGtOUkVXc3p5dzVSeFoycElEV2RFMTFKTlNHLUloQTcwRjlGQVprRWxIWnA3V2k4dw%3D%3D&amp;event=video_description'>https://www.instagram.com/bncs_23/</a><br/>Book: The EQ Deficiency (coming September 23rd 2020) <br/><a href='https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/'>https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/</a></p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/5768203-living-and-leading-with-emotional-intelligence-tribalism-and-eq-with-dr-kevin-delaplante.mp3" length="57742412" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 06 Oct 2020 10:00:00 -0400</pubDate>
    <podcast:soundbite startTime="2041.5" duration="60.0" />
    <itunes:duration>4809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living and Leading with Emotional Intelligence: Positive Psychologist, Sue Langley</itunes:title>
    <title>Living and Leading with Emotional Intelligence: Positive Psychologist, Sue Langley</title>
    <itunes:summary><![CDATA[Sue Langley is CEO and Founder of the Langley Group, and travels the globe engaging people from all walks of life.  Sue specializes in the practical applications of neuroscience, emotional intelligence and positive psychology, synthesizing the science and research into simple, practical tools that anyone can use.  In this episode, we will discuss how to apply positive psychology to your life, the misconceptions people have about it, and how to understand and analyze the data that is our emoti...]]></itunes:summary>
    <description><![CDATA[<p>Sue Langley is CEO and Founder of the Langley Group, and travels the globe engaging people from all walks of life.<br/><br/>Sue specializes in the practical applications of neuroscience, emotional intelligence and positive psychology, synthesizing the science and research into simple, practical tools that anyone can use.<br/><br/>In this episode, we will discuss how to apply positive psychology to your life, the misconceptions people have about it, and how to understand and analyze the data that is our emotions. <br/><br/>To find out more about Sue Langley and her diploma program:<br/>Website: https://suelangley.com; https://langleygroup.com.au/; https://langleygroupinstitute.com/<br/>LinkedIn: https://www.linkedin.com/in/langleysue/<br/>Youtube: https://www.youtube.com/watch?v=y2gu6AD9Vvk <br/>https://www.youtube.com/watch?v=-wvc25RJBQ4&amp;t=989s<br/>https://www.youtube.com/watch?v=7h_ghqmH6Ig<br/> <br/>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)<br/>https://www.amazon.com/gp/product/1734732822?pf_rd_r=BCVZF7DD5XSZ9MWKDKC0&amp;pf_rd_p=edaba0ee-c2fe-4124-9f5d-b31d6b1bfbee</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sue Langley is CEO and Founder of the Langley Group, and travels the globe engaging people from all walks of life.<br/><br/>Sue specializes in the practical applications of neuroscience, emotional intelligence and positive psychology, synthesizing the science and research into simple, practical tools that anyone can use.<br/><br/>In this episode, we will discuss how to apply positive psychology to your life, the misconceptions people have about it, and how to understand and analyze the data that is our emotions. <br/><br/>To find out more about Sue Langley and her diploma program:<br/>Website: https://suelangley.com; https://langleygroup.com.au/; https://langleygroupinstitute.com/<br/>LinkedIn: https://www.linkedin.com/in/langleysue/<br/>Youtube: https://www.youtube.com/watch?v=y2gu6AD9Vvk <br/>https://www.youtube.com/watch?v=-wvc25RJBQ4&amp;t=989s<br/>https://www.youtube.com/watch?v=7h_ghqmH6Ig<br/> <br/>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)<br/>https://www.amazon.com/gp/product/1734732822?pf_rd_r=BCVZF7DD5XSZ9MWKDKC0&amp;pf_rd_p=edaba0ee-c2fe-4124-9f5d-b31d6b1bfbee</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/5537473-living-and-leading-with-emotional-intelligence-positive-psychologist-sue-langley.mp3" length="36456884" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 21 Sep 2020 13:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="32.0" />
    <itunes:duration>3035</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Career Coach and Speaker Tori Stevens</itunes:title>
    <title>Career Coach and Speaker Tori Stevens</title>
    <itunes:summary><![CDATA[Episode 8 of Living and Leading with Emotional Intelligence: Guest: Tori Stevens  Tori Stevens is the Founder of evolYOUtion, as well as a coach, trainer, and speaker who prides herself on empowering people to be confident within their communication to achieve greater connection.  In this episode, Tori and I discuss the major role awareness plays in understanding who we are and what we want so we can be present today so we can achieve the future we want "tomorrow."  To find out more about Tor...]]></itunes:summary>
    <description><![CDATA[<p>Episode 8 of Living and Leading with Emotional Intelligence: Guest: Tori Stevens<br/><br/>Tori Stevens is the Founder of evolYOUtion, as well as a coach, trainer, and speaker who prides herself on empowering people to be confident within their communication to achieve greater connection.<br/><br/>In this episode, Tori and I discuss the major role awareness plays in understanding who we are and what we want so we can be present today so we can achieve the future we want &quot;tomorrow.&quot;<br/><br/>To find out more about Tori Stevens:<br/>Website: https://www.evolyoution.net/<br/>Instagram: https://www.instagram.com/evol.you.tion/<br/>LinkedIn: https://www.linkedin.com/in/torihstevens/<br/>Facebook: https://www.facebook.com/evolyoution.net/<br/>Youtube: https://www.youtube.com/channel/UCTa5kRHdlfC-CClzoGmTEFA/videos<br/> <br/>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 8 of Living and Leading with Emotional Intelligence: Guest: Tori Stevens<br/><br/>Tori Stevens is the Founder of evolYOUtion, as well as a coach, trainer, and speaker who prides herself on empowering people to be confident within their communication to achieve greater connection.<br/><br/>In this episode, Tori and I discuss the major role awareness plays in understanding who we are and what we want so we can be present today so we can achieve the future we want &quot;tomorrow.&quot;<br/><br/>To find out more about Tori Stevens:<br/>Website: https://www.evolyoution.net/<br/>Instagram: https://www.instagram.com/evol.you.tion/<br/>LinkedIn: https://www.linkedin.com/in/torihstevens/<br/>Facebook: https://www.facebook.com/evolyoution.net/<br/>Youtube: https://www.youtube.com/channel/UCTa5kRHdlfC-CClzoGmTEFA/videos<br/> <br/>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/5334247-career-coach-and-speaker-tori-stevens.mp3" length="45782822" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 07 Sep 2020 15:00:00 -0400</pubDate>
    <podcast:soundbite startTime="848.517" duration="42.0" />
    <itunes:duration>3812</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Living and Leading with Emotional Intelligence with Connector, and &quot;MacGyver&quot; Gary Frey</itunes:title>
    <title>Living and Leading with Emotional Intelligence with Connector, and &quot;MacGyver&quot; Gary Frey</title>
    <itunes:summary><![CDATA[Episode 7 Living and Leading with Emotional Intelligence: Guest: Gary Frey  Gary Frey is a Connector. MacGyver. Confidant, who loves helping CEOs &amp; teams save money, make money, stay out of trouble, &amp; have FUN. Gary currently works at BGW CPA, PLLC and is the co-host to the AMAZING podcast Anything But Typical.   In this episode, Gary and I have an open conversation about leadership, gratitude, how we define success, and much more.    To find out more about Gary Frey: Podcast: ht...]]></itunes:summary>
    <description><![CDATA[<p>Episode 7 Living and Leading with Emotional Intelligence: Guest: Gary Frey<br/><br/>Gary Frey is a Connector. MacGyver. Confidant, who loves helping CEOs &amp; teams save money, make money, stay out of trouble, &amp; have FUN.<br/>Gary currently works at BGW CPA, PLLC and is the co-host to the AMAZING podcast Anything But Typical. <br/><br/>In this episode, Gary and I have an open conversation about leadership, gratitude, how we define success, and much more.  <br/><br/>To find out more about Gary Frey:<br/>Podcast: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fanythingbuttypical.podbean.com%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbUdiQUwwSHNnaE9SejIzdmJkcWNGZmItUUwxZ3xBQ3Jtc0tuYXFYV1lCOE4zb1JBb2wySXJXNVg2LUpYUjQwTU5ncHU2NlJROU1XUDZOZEtpTzF0V0pvN0sya2FfMThOYk9KYVpNLUxtM0JqR2s5R0VIZm1UaHoyd0ZzcVJkaWtiTG5fVjZHNkpocUtUQ2xqQ1AyNA%3D%3D&amp;v=0WU3KRD3H0w'>https://anythingbuttypical.podbean.com/</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fgarydfrey%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbXUzdjBoT3JxMV9xQkFmUVg0QUpGQ0JWS1czQXxBQ3Jtc0tub3V2c0FwRm9JU2RLVUp6NFl2RmJEYXVoR1FEa1d3QzQ3M21MLXh1RDJPTk50dTJodkxwQU5CTUlWdV9yd2poNVdnVmRjdjdkYlBlT1VIV0dVSVZKaTFSUUg4TGx1blJDamRhejZLQldIY29XQ2Y2dw%3D%3D&amp;v=0WU3KRD3H0w'>https://www.linkedin.com/in/garydfrey</a><br/>Facebook: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fgary.frey.80&amp;event=video_description&amp;redir_token=QUFFLUhqbEVoNHR5d3hCMjVHeWNiR3daZFQ3Smp3SEZhQXxBQ3Jtc0ttVmxjeVIwMmJ4QXl5VkZVQ19lak1OUUFvWi1NbHFkeG9NdHFid3RiMVpQekhjNnlzVV9oNnFDZlVHcDY0VWFVZ1hCamFjdEktdnFhYS1SY1NyZHpKUlhIMHJ0NVB1b2lHSm11Q1hKWXlJUWFsWllHVQ%3D%3D&amp;v=0WU3KRD3H0w'>https://www.facebook.com/gary.frey.80</a></p><p>To learn more about Jeff Wanner (the connector) and CEO of PairPEO:<br/>Visit: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fpairpeo.com%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbDBoME05X2hPcTFLN1hUQnFnYmd0UlVPMU1xd3xBQ3Jtc0ttZF9hc093Qnpzb3lPMjBPb1l1OFZEVEk1UVYxSk1hMXpfdnNwUkphc0w3M3RubGd6d3VOQndLU1Z3bWdBMmtZNWhyYjRVcjVhYkxkVjhFanRYdXNMTkxyanoxY1k5UUlIUmtGZUZSUmIyUDBQQUFKTQ%3D%3D&amp;v=0WU3KRD3H0w'>https://pairpeo.com/</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fjeffrey-wanner-a5824853%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbXk5eVBYXzlLcV9LYnlYdFk4a3lyMEw1cWZRUXxBQ3Jtc0trX21iblZGenQ3RV9odnhySEhoczVFUTVpRnd1ZUNwdzBrQUVJbnhZQTlMS3dfUUlnLXVlb3JQd0FfYzZtVWxPdE1qUzNOSXJyLVlYV3FmbmY3QXN0QzZXcXZKeENiSzhmWmVxNlNDMlUxemExbl8yOA%3D%3D&amp;v=0WU3KRD3H0w'>https://www.linkedin.com/in/jeffrey-w...</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321/<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)<br/><br/>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 7 Living and Leading with Emotional Intelligence: Guest: Gary Frey<br/><br/>Gary Frey is a Connector. MacGyver. Confidant, who loves helping CEOs &amp; teams save money, make money, stay out of trouble, &amp; have FUN.<br/>Gary currently works at BGW CPA, PLLC and is the co-host to the AMAZING podcast Anything But Typical. <br/><br/>In this episode, Gary and I have an open conversation about leadership, gratitude, how we define success, and much more.  <br/><br/>To find out more about Gary Frey:<br/>Podcast: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fanythingbuttypical.podbean.com%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbUdiQUwwSHNnaE9SejIzdmJkcWNGZmItUUwxZ3xBQ3Jtc0tuYXFYV1lCOE4zb1JBb2wySXJXNVg2LUpYUjQwTU5ncHU2NlJROU1XUDZOZEtpTzF0V0pvN0sya2FfMThOYk9KYVpNLUxtM0JqR2s5R0VIZm1UaHoyd0ZzcVJkaWtiTG5fVjZHNkpocUtUQ2xqQ1AyNA%3D%3D&amp;v=0WU3KRD3H0w'>https://anythingbuttypical.podbean.com/</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fgarydfrey%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbXUzdjBoT3JxMV9xQkFmUVg0QUpGQ0JWS1czQXxBQ3Jtc0tub3V2c0FwRm9JU2RLVUp6NFl2RmJEYXVoR1FEa1d3QzQ3M21MLXh1RDJPTk50dTJodkxwQU5CTUlWdV9yd2poNVdnVmRjdjdkYlBlT1VIV0dVSVZKaTFSUUg4TGx1blJDamRhejZLQldIY29XQ2Y2dw%3D%3D&amp;v=0WU3KRD3H0w'>https://www.linkedin.com/in/garydfrey</a><br/>Facebook: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2Fgary.frey.80&amp;event=video_description&amp;redir_token=QUFFLUhqbEVoNHR5d3hCMjVHeWNiR3daZFQ3Smp3SEZhQXxBQ3Jtc0ttVmxjeVIwMmJ4QXl5VkZVQ19lak1OUUFvWi1NbHFkeG9NdHFid3RiMVpQekhjNnlzVV9oNnFDZlVHcDY0VWFVZ1hCamFjdEktdnFhYS1SY1NyZHpKUlhIMHJ0NVB1b2lHSm11Q1hKWXlJUWFsWllHVQ%3D%3D&amp;v=0WU3KRD3H0w'>https://www.facebook.com/gary.frey.80</a></p><p>To learn more about Jeff Wanner (the connector) and CEO of PairPEO:<br/>Visit: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fpairpeo.com%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbDBoME05X2hPcTFLN1hUQnFnYmd0UlVPMU1xd3xBQ3Jtc0ttZF9hc093Qnpzb3lPMjBPb1l1OFZEVEk1UVYxSk1hMXpfdnNwUkphc0w3M3RubGd6d3VOQndLU1Z3bWdBMmtZNWhyYjRVcjVhYkxkVjhFanRYdXNMTkxyanoxY1k5UUlIUmtGZUZSUmIyUDBQQUFKTQ%3D%3D&amp;v=0WU3KRD3H0w'>https://pairpeo.com/</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fjeffrey-wanner-a5824853%2F&amp;event=video_description&amp;redir_token=QUFFLUhqbXk5eVBYXzlLcV9LYnlYdFk4a3lyMEw1cWZRUXxBQ3Jtc0trX21iblZGenQ3RV9odnhySEhoczVFUTVpRnd1ZUNwdzBrQUVJbnhZQTlMS3dfUUlnLXVlb3JQd0FfYzZtVWxPdE1qUzNOSXJyLVlYV3FmbmY3QXN0QzZXcXZKeENiSzhmWmVxNlNDMlUxemExbl8yOA%3D%3D&amp;v=0WU3KRD3H0w'>https://www.linkedin.com/in/jeffrey-w...</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321/<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)<br/><br/>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/5151553-living-and-leading-with-emotional-intelligence-with-connector-and-macgyver-gary-frey.mp3" length="46397949" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 25 Aug 2020 20:00:00 -0400</pubDate>
    <itunes:duration>3863</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Parenting and EQ with Brandi Pfeil, mother and psychologist</itunes:title>
    <title>Parenting and EQ with Brandi Pfeil, mother and psychologist</title>
    <itunes:summary><![CDATA[Episode 6 Living and Leading with Emotional Intelligence: Guest: Brandi Pfeil  Brandi Pfeil has a degree in psychology, is a mother, and (soon to be) licensed clinical psychologist. In this discussion Brandi shares the balance between being a mother and applying what she knows as a mental health specialist.   She also answers my question "can you still give advice to parents (as a mental health/human behavior specialist) if you do not have children?"  All that and more...  To learn more ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 6 Living and Leading with Emotional Intelligence: Guest: Brandi Pfeil<br/><br/>Brandi Pfeil has a degree in psychology, is a mother, and (soon to be) licensed clinical psychologist. In this discussion Brandi shares the balance between being a mother and applying what she knows as a mental health specialist. <br/><br/>She also answers my question &quot;can you still give advice to parents (as a mental health/human behavior specialist) if you do not have children?&quot;<br/><br/>All that and more...<br/><br/>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321/<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)<br/><br/>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 6 Living and Leading with Emotional Intelligence: Guest: Brandi Pfeil<br/><br/>Brandi Pfeil has a degree in psychology, is a mother, and (soon to be) licensed clinical psychologist. In this discussion Brandi shares the balance between being a mother and applying what she knows as a mental health specialist. <br/><br/>She also answers my question &quot;can you still give advice to parents (as a mental health/human behavior specialist) if you do not have children?&quot;<br/><br/>All that and more...<br/><br/>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321/<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)<br/><br/>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/4950578-parenting-and-eq-with-brandi-pfeil-mother-and-psychologist.mp3" length="40020045" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Tue, 11 Aug 2020 11:00:00 -0400</pubDate>
    <itunes:duration>3332</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Leading with Emotional Intelligence with Pilates Instructor and Health Coach Jennifer Beightley</itunes:title>
    <title>Leading with Emotional Intelligence with Pilates Instructor and Health Coach Jennifer Beightley</title>
    <itunes:summary><![CDATA[Episode 5 Living and Leading with Emotional Intelligence: Guest: Jennifer Beightley  Jennifer Beightley is a pilates instructor and integrative health coach,  who focuses primarily on back pain with her clients.  However, what intrigued me about Jennifer was her mindset. I first "met" Jennifer while watching her on Facebook Live. North Carolina had just entered phase 2 of the reopen process and the Governor chose not to incorporate gyms and fitness centers (which initially were set ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 5 Living and Leading with Emotional Intelligence: Guest: Jennifer Beightley<br/><br/>Jennifer Beightley is a pilates instructor and integrative health coach,  who focuses primarily on back pain with her clients. <br/>However, what intrigued me about Jennifer was her mindset. I first &quot;met&quot; Jennifer while watching her on Facebook Live. North Carolina had just entered phase 2 of the reopen process and the Governor chose not to incorporate gyms and fitness centers (which initially were set for phase 2). While many people were upset (understandably), Jennifer, a fitness instructor who was also directly impacted, was not...<br/><br/>In this episode, Jennifer will talk about her thought process and explain why she didn&apos;t share the common feelings of anger that most people in her industry were feeling. And, Jennifer will explain why she felt it was the right decision not to reopen fitness centers. <br/><br/>To find out more about Jennifer Beightley:<br/>Facebook: https://www.facebook.com/jenbeightley/about<br/><br/>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321/<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)<br/><br/>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 5 Living and Leading with Emotional Intelligence: Guest: Jennifer Beightley<br/><br/>Jennifer Beightley is a pilates instructor and integrative health coach,  who focuses primarily on back pain with her clients. <br/>However, what intrigued me about Jennifer was her mindset. I first &quot;met&quot; Jennifer while watching her on Facebook Live. North Carolina had just entered phase 2 of the reopen process and the Governor chose not to incorporate gyms and fitness centers (which initially were set for phase 2). While many people were upset (understandably), Jennifer, a fitness instructor who was also directly impacted, was not...<br/><br/>In this episode, Jennifer will talk about her thought process and explain why she didn&apos;t share the common feelings of anger that most people in her industry were feeling. And, Jennifer will explain why she felt it was the right decision not to reopen fitness centers. <br/><br/>To find out more about Jennifer Beightley:<br/>Facebook: https://www.facebook.com/jenbeightley/about<br/><br/>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321/<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)<br/><br/>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/4738568-leading-with-emotional-intelligence-with-pilates-instructor-and-health-coach-jennifer-beightley.mp3" length="33364848" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 27 Jul 2020 16:00:00 -0400</pubDate>
    <itunes:duration>2777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Living and Leading with Emotional Intelligence: Biologist, Dr. Rebecca Heiss</itunes:title>
    <title>Living and Leading with Emotional Intelligence: Biologist, Dr. Rebecca Heiss</title>
    <itunes:summary><![CDATA[Episode 4 Living and Leading with Emotional Intelligence: Guest: Dr. Rebecca Heiss  Dr. Rebecca Heiss is a biologist, international speaker, and founder and CEO of Icueity. Unpacking the paradoxes of the way humans think is Dr. Rebecca Heiss’ life work. Her research has been designated “transformative” by the National Science Foundation.  She taught at the South Carolina Governor’s School for Science and Mathematics and later was recruited to be among the founding faculty members to deve...]]></itunes:summary>
    <description><![CDATA[<p>Episode 4 Living and Leading with Emotional Intelligence: Guest: Dr. Rebecca Heiss<br/><br/>Dr. Rebecca Heiss is a biologist, international speaker, and founder and CEO of Icueity. Unpacking the paradoxes of the way humans think is Dr. Rebecca Heiss’ life work. Her research has been designated “transformative” by the National Science Foundation.  She taught at the South Carolina Governor’s School for Science and Mathematics and later was recruited to be among the founding faculty members to develop a startup school to nurture entrepreneurial minds and approach learning through impact. <br/><br/>In this episode, Rebecca and I will discuss the importance of self-awareness as it relates to addressing life&apos;s stressors. And, how being self-aware opens the door to creating positive change in a world suffering from an EQ deficiency. <br/><br/>To find out more about Dr. Rebecca Heiss:<br/>Website: https://rebeccaheiss.com/<br/>App: https://www.icueity.com/<br/>TEDx: https://www.youtube.com/watch?v=2s2iMp00PvI<br/>YouTube: https://www.youtube.com/channel/UCO3XmakQmJX0z0TbSfr3agg<br/>Facebook: https://www.facebook.com/drrebeccaheiss<br/>Linkedin: https://www.linkedin.com/in/rebeccaheiss/<br/><br/>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321/<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)<br/><br/>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 4 Living and Leading with Emotional Intelligence: Guest: Dr. Rebecca Heiss<br/><br/>Dr. Rebecca Heiss is a biologist, international speaker, and founder and CEO of Icueity. Unpacking the paradoxes of the way humans think is Dr. Rebecca Heiss’ life work. Her research has been designated “transformative” by the National Science Foundation.  She taught at the South Carolina Governor’s School for Science and Mathematics and later was recruited to be among the founding faculty members to develop a startup school to nurture entrepreneurial minds and approach learning through impact. <br/><br/>In this episode, Rebecca and I will discuss the importance of self-awareness as it relates to addressing life&apos;s stressors. And, how being self-aware opens the door to creating positive change in a world suffering from an EQ deficiency. <br/><br/>To find out more about Dr. Rebecca Heiss:<br/>Website: https://rebeccaheiss.com/<br/>App: https://www.icueity.com/<br/>TEDx: https://www.youtube.com/watch?v=2s2iMp00PvI<br/>YouTube: https://www.youtube.com/channel/UCO3XmakQmJX0z0TbSfr3agg<br/>Facebook: https://www.facebook.com/drrebeccaheiss<br/>Linkedin: https://www.linkedin.com/in/rebeccaheiss/<br/><br/>To learn more about your host, Brittney-Nichole:<br/>Websites: www.thecatalyst4change.com ; www.generationeq.org<br/>Podcast: Living and Leading with Emotional Intelligence; The EQ Deficiency<br/>Facebook: https://www.facebook.com/brittney.connor2321/<br/>LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/<br/>Instagram: https://www.instagram.com/bncs_23/<br/>Book: The EQ Deficiency (coming September 23rd 2020)<br/><br/>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/4548395-living-and-leading-with-emotional-intelligence-biologist-dr-rebecca-heiss.mp3" length="34884823" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 13 Jul 2020 11:00:00 -0400</pubDate>
    <itunes:duration>2904</itunes:duration>
    <itunes:keywords>emotional intelligence, self-awareness, self-regulation, how to develop emotional intelligence, eq, Daniel Goldman, Travis Bradberry, eq 2.0, developing eq, ,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Living with Emotional Intelligence: Toastmaster, Friend, Kevin Johnson</itunes:title>
    <title>Living with Emotional Intelligence: Toastmaster, Friend, Kevin Johnson</title>
    <itunes:summary><![CDATA[Living and Leading with  Emotional Intelligence: Kevin Johnson  Kevin Johnson is an average Joe who turned his life around by (unknowingly) developing emotional intelligence. At a young age, Kevin struggled with his self-esteem; he was bullied; and his inability to cope with life's stressors lead to early alcoholism and addiction.   Kevin shares his journey through his shift in mindset and emotional control. We discuss a variety of topics such as self-esteem, relationships, addition, mod...]]></itunes:summary>
    <description><![CDATA[<p>Living and Leading with  Emotional Intelligence: Kevin Johnson<br/><br/>Kevin Johnson is an average Joe who turned his life around by (unknowingly) developing emotional intelligence. At a young age, Kevin struggled with his self-esteem; he was bullied; and his inability to cope with life&apos;s stressors lead to early alcoholism and addiction. <br/><br/>Kevin shares his journey through his shift in mindset and emotional control. We discuss a variety of topics such as self-esteem, relationships, addition, modern distractions, and more. <br/><br/>To find out more about Kevin:<br/>Facebook:<a href='https://www.facebook.com/EXTRA-ordinary-coaching-114942246872063'>https://www.facebook.com/EXTRA-ordinary-coaching-114942246872063</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/kevin-johnson-b10a841a6/'>https://www.linkedin.com/in/kevin-johnson-b10a841a6/</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321/'>https://www.facebook.com/brittney.connor2321/</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram: <a href='https://www.youtube.com/redirect?redir_token=Zmnpq295d7I3XZixHsAYihqXlSx8MTU5MzUzNjM1MUAxNTkzNDQ5OTUx&amp;event=video_description&amp;v=rkvwC2xLTMo&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: www.thecatalyst4change.com</p><p><br/>Please like and subscribe to see upcoming episodes! Full video Interview on YouTube: <br/>look up Living and Leading with Emotional Intelligence</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Living and Leading with  Emotional Intelligence: Kevin Johnson<br/><br/>Kevin Johnson is an average Joe who turned his life around by (unknowingly) developing emotional intelligence. At a young age, Kevin struggled with his self-esteem; he was bullied; and his inability to cope with life&apos;s stressors lead to early alcoholism and addiction. <br/><br/>Kevin shares his journey through his shift in mindset and emotional control. We discuss a variety of topics such as self-esteem, relationships, addition, modern distractions, and more. <br/><br/>To find out more about Kevin:<br/>Facebook:<a href='https://www.facebook.com/EXTRA-ordinary-coaching-114942246872063'>https://www.facebook.com/EXTRA-ordinary-coaching-114942246872063</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/kevin-johnson-b10a841a6/'>https://www.linkedin.com/in/kevin-johnson-b10a841a6/</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321/'>https://www.facebook.com/brittney.connor2321/</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram: <a href='https://www.youtube.com/redirect?redir_token=Zmnpq295d7I3XZixHsAYihqXlSx8MTU5MzUzNjM1MUAxNTkzNDQ5OTUx&amp;event=video_description&amp;v=rkvwC2xLTMo&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: www.thecatalyst4change.com</p><p><br/>Please like and subscribe to see upcoming episodes! Full video Interview on YouTube: <br/>look up Living and Leading with Emotional Intelligence</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1111670/episodes/4365236-living-with-emotional-intelligence-toastmaster-friend-kevin-johnson.mp3" length="39264919" type="audio/mpeg" />
    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 29 Jun 2020 13:00:00 -0400</pubDate>
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    <itunes:duration>3269</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Living with Emotional Intelligence: Blues Musician and Activist, Daryl Davis</itunes:title>
    <title>Living with Emotional Intelligence: Blues Musician and Activist, Daryl Davis</title>
    <itunes:summary><![CDATA[Episode 2 of Living and Leading with Emotional Intelligence features international blues musician and activist, Daryl Davis.  Daryl is a black man who has befriended hundreds of KKK members and white supremacist while on a personal journey to answer a question he developed at the age of ten. That question is, "How can you hate me when you don't even know me?"  Daryl formed this question after experiencing his first encounter with racism as he was attacked while marching in a parade with the C...]]></itunes:summary>
    <description><![CDATA[<p>Episode 2 of Living and Leading with Emotional Intelligence features international blues musician and activist, Daryl Davis.<br/><br/>Daryl is a black man who has befriended hundreds of KKK members and white supremacist while on a personal journey to answer a question he developed at the age of ten. That question is, &quot;How can you hate me when you don&apos;t even know me?&quot;<br/><br/>Daryl formed this question after experiencing his first encounter with racism as he was attacked while marching in a parade with the Cub Scouts in Massachusetts in 1968. <br/><br/>Today, Daryl has been the catalyst for over 200 KKK members and white supremacist to denounce hate and racism, and turn in their robes. <br/><br/>To see and hear more about Daryl Davis and his mission visit, listen, or watch:<br/>Daryl&apos;s website: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.daryldavis.com%2F&amp;event=video_description&amp;v=_jNZtX3HYLA&amp;redir_token=zwe9chu41r8xj3LrVRwqNq1pwUp8MTU5MjMyNzgwMUAxNTkyMjQxNDAx'>https://www.daryldavis.com/</a></p><p>&quot;The Story of Us&quot; on Netflix episode 6<br/>TEDx Talks: <a href='https://www.youtube.com/watch?v=ORp3q1Oaezw'>https://www.youtube.com/watch?v=ORp3q...</a></p><p><a href='https://www.youtube.com/watch?v=fw0vS0qvYo0'>https://www.youtube.com/watch?v=fw0vS...</a><br/>Joe Rogan Experience: <a href='https://www.youtube.com/watch?v=oGTQ0Wj6yIg'>https://www.youtube.com/watch?v=oGTQ0...</a><br/>CNN Interview clip: <a href='https://www.youtube.com/watch?v=1n1SKcq7J4s'>https://www.youtube.com/watch?v=1n1SK...</a><br/>NPR: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.npr.org%2F2017%2F08%2F20%2F544861933%2Fhow-one-man-convinced-200-ku-klux-klan-members-to-give-up-their-robes&amp;event=video_description&amp;v=_jNZtX3HYLA&amp;redir_token=zwe9chu41r8xj3LrVRwqNq1pwUp8MTU5MjMyNzgwMUAxNTkyMjQxNDAx'>https://www.npr.org/2017/08/20/544861...</a><br/>C-SPAN: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.c-span.org%2Fvideo%2F%3F436245-2%2Fqa-daryl-davis&amp;event=video_description&amp;v=_jNZtX3HYLA&amp;redir_token=zwe9chu41r8xj3LrVRwqNq1pwUp8MTU5MjMyNzgwMUAxNTkyMjQxNDAx'>https://www.c-span.org/video/?436245-...</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321/'>https://www.facebook.com/brittney.connor2321/</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F&amp;event=video_description&amp;v=_jNZtX3HYLA&amp;redir_token=zwe9chu41r8xj3LrVRwqNq1pwUp8MTU5MjMyNzgwMUAxNTkyMjQxNDAx'>https://www.instagram.com/bncs_23/</a><br/>Website: www.thecatalyst4change.com</p><p>Please like and subscribe to see upcoming episodes!<br/>You can also listen to this interview via the Living and Leading with Emotional Intelligence Podcast, which can be found on major podcast platforms.</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 2 of Living and Leading with Emotional Intelligence features international blues musician and activist, Daryl Davis.<br/><br/>Daryl is a black man who has befriended hundreds of KKK members and white supremacist while on a personal journey to answer a question he developed at the age of ten. That question is, &quot;How can you hate me when you don&apos;t even know me?&quot;<br/><br/>Daryl formed this question after experiencing his first encounter with racism as he was attacked while marching in a parade with the Cub Scouts in Massachusetts in 1968. <br/><br/>Today, Daryl has been the catalyst for over 200 KKK members and white supremacist to denounce hate and racism, and turn in their robes. <br/><br/>To see and hear more about Daryl Davis and his mission visit, listen, or watch:<br/>Daryl&apos;s website: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.daryldavis.com%2F&amp;event=video_description&amp;v=_jNZtX3HYLA&amp;redir_token=zwe9chu41r8xj3LrVRwqNq1pwUp8MTU5MjMyNzgwMUAxNTkyMjQxNDAx'>https://www.daryldavis.com/</a></p><p>&quot;The Story of Us&quot; on Netflix episode 6<br/>TEDx Talks: <a href='https://www.youtube.com/watch?v=ORp3q1Oaezw'>https://www.youtube.com/watch?v=ORp3q...</a></p><p><a href='https://www.youtube.com/watch?v=fw0vS0qvYo0'>https://www.youtube.com/watch?v=fw0vS...</a><br/>Joe Rogan Experience: <a href='https://www.youtube.com/watch?v=oGTQ0Wj6yIg'>https://www.youtube.com/watch?v=oGTQ0...</a><br/>CNN Interview clip: <a href='https://www.youtube.com/watch?v=1n1SKcq7J4s'>https://www.youtube.com/watch?v=1n1SK...</a><br/>NPR: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.npr.org%2F2017%2F08%2F20%2F544861933%2Fhow-one-man-convinced-200-ku-klux-klan-members-to-give-up-their-robes&amp;event=video_description&amp;v=_jNZtX3HYLA&amp;redir_token=zwe9chu41r8xj3LrVRwqNq1pwUp8MTU5MjMyNzgwMUAxNTkyMjQxNDAx'>https://www.npr.org/2017/08/20/544861...</a><br/>C-SPAN: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.c-span.org%2Fvideo%2F%3F436245-2%2Fqa-daryl-davis&amp;event=video_description&amp;v=_jNZtX3HYLA&amp;redir_token=zwe9chu41r8xj3LrVRwqNq1pwUp8MTU5MjMyNzgwMUAxNTkyMjQxNDAx'>https://www.c-span.org/video/?436245-...</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.facebook.com/brittney.connor2321/'>https://www.facebook.com/brittney.connor2321/</a><br/>LinkedIn: <a href='https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/'>https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/</a><br/>Instagram: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F&amp;event=video_description&amp;v=_jNZtX3HYLA&amp;redir_token=zwe9chu41r8xj3LrVRwqNq1pwUp8MTU5MjMyNzgwMUAxNTkyMjQxNDAx'>https://www.instagram.com/bncs_23/</a><br/>Website: www.thecatalyst4change.com</p><p>Please like and subscribe to see upcoming episodes!<br/>You can also listen to this interview via the Living and Leading with Emotional Intelligence Podcast, which can be found on major podcast platforms.</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Mon, 15 Jun 2020 13:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="36.5" />
    <itunes:duration>5544</itunes:duration>
    <itunes:keywords>Daryl Davis, emotional intelligence, servant leadership, how to develop emotional intelligence, eq, self-awareness, compassion, mental-health, anti-racism, black lives matter,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Leading with Emotional Intelligence with EQ Expert and Executive Coach, Teresa Quinlan</itunes:title>
    <title>Leading with Emotional Intelligence with EQ Expert and Executive Coach, Teresa Quinlan</title>
    <itunes:summary><![CDATA[Living and Leading with  Emotional Intelligence: Teresa Quinlan  Teresa Quinlan, founder of IQ+EQ=TQ, is an emotional intelligence expert from Ontario, Canada, who coaches executives and leaders, is an EQi  certified coach, and speaker.   Today Teresa and I will discuss: What is emotional intelligence (EQ/EI)? How to lead with EQ. Understanding why some people are resistant to "soft skills". How to regulate emotions and manage triggers. And, how developing our EQ changes the way we ...]]></itunes:summary>
    <description><![CDATA[<p>Living and Leading with  Emotional Intelligence: Teresa Quinlan<br/><br/>Teresa Quinlan, founder of IQ+EQ=TQ, is an emotional intelligence expert from Ontario, Canada, who coaches executives and leaders, is an EQi  certified coach, and speaker. <br/><br/>Today Teresa and I will discuss:<br/>What is emotional intelligence (EQ/EI)?<br/>How to lead with EQ.<br/>Understanding why some people are resistant to &quot;soft skills&quot;.<br/>How to regulate emotions and manage triggers.<br/>And, how developing our EQ changes the way we interact with ourselves and those around us. <br/><br/>All live episodes can be found on my YouTube Channel: Brittney-Nichole Connor-Savarda<br/><br/>To find out more about Teresa:<br/>YouTube: <a href='https://www.youtube.com/channel/UC3xC3kdzSd4IzOl-gujgeQA'>https://www.youtube.com/channel/UC3xC...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fteresaquinlan12%2F'>https://www.linkedin.com/in/teresaqui...</a><br/>Website: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.iqeqtq.com%2F'>https://www.iqeqtq.com/</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Living and Leading with  Emotional Intelligence: Teresa Quinlan<br/><br/>Teresa Quinlan, founder of IQ+EQ=TQ, is an emotional intelligence expert from Ontario, Canada, who coaches executives and leaders, is an EQi  certified coach, and speaker. <br/><br/>Today Teresa and I will discuss:<br/>What is emotional intelligence (EQ/EI)?<br/>How to lead with EQ.<br/>Understanding why some people are resistant to &quot;soft skills&quot;.<br/>How to regulate emotions and manage triggers.<br/>And, how developing our EQ changes the way we interact with ourselves and those around us. <br/><br/>All live episodes can be found on my YouTube Channel: Brittney-Nichole Connor-Savarda<br/><br/>To find out more about Teresa:<br/>YouTube: <a href='https://www.youtube.com/channel/UC3xC3kdzSd4IzOl-gujgeQA'>https://www.youtube.com/channel/UC3xC...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fteresaquinlan12%2F'>https://www.linkedin.com/in/teresaqui...</a><br/>Website: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.iqeqtq.com%2F'>https://www.iqeqtq.com/</a></p><p>To learn more about your host, Brittney-Nichole:<br/>Facebook: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbrittney.connor2321'>https://www.facebook.com/brittney.con...</a><br/>LinkedIn: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrittney-nichole-connor-savarda-2b5737137%2F'>https://www.linkedin.com/in/brittney-...</a><br/>Instagram: <a href='https://www.youtube.com/redirect?v=KUwd1-ZGbxU&amp;event=video_description&amp;redir_token=XdtdcEcnVNawDnZYXL8K2g10oLZ8MTU5MDk4MDIxMUAxNTkwODkzODEx&amp;q=https%3A%2F%2Fwww.instagram.com%2Fbncs_23%2F'>https://www.instagram.com/bncs_23/</a><br/>Website: <a href='https://www.thecatalyst4change.com/'>https://www.thecatalyst4change.com/</a></p><p>Please like and subscribe to see upcoming episodes!</p><p><a rel="payment" href="https://www.patreon.com/emotionalintelligencemagazine">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brittney-Nichole Connor-Savarda</itunes:author>
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    <pubDate>Sat, 30 May 2020 23:00:00 -0400</pubDate>
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    <itunes:duration>2220</itunes:duration>
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