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  <title>Metro Detroit Birth Stories</title>

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  <copyright>© 2026 Metro Detroit Birth Stories</copyright>
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  <itunes:author>Exie Buehler</itunes:author>
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  <description><![CDATA[<p>Welcome to <b>Metro Detroit Birth Stories</b>, a podcast celebrating the strength, wisdom, and beauty of birth—one story at a time.</p><p><br></p><p>I’m Exie, a birth doula and childbirth educator with years of experience guiding families through pregnancy, labor, and postpartum. In this space, you’ll hear <b>real, powerful birth stories</b> from Metro Detroit and beyond, along with thoughtful conversations on the journey into parenthood.</p><p><br></p><p>Whether you're expecting, a birth worker, or someone who loves the magic of birth, you’ll find warmth, support, and evidence-based insight here. Because every birth story deserves to be heard—and honored.</p>]]></description>
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    <itunes:title>When the Middle Baby Changes Everything: Erica’s Cesarean Birth Story</itunes:title>
    <title>When the Middle Baby Changes Everything: Erica’s Cesarean Birth Story</title>
    <itunes:summary><![CDATA[Send a text In this episode of Metro Detroit Birth Stories, my friend Erica shares the story of welcoming her middle child—the only one she carried herself—into a family built through both adoption and a deeply desired, long-awaited pregnancy. With pre-existing reproductive health concerns, Erica and her care team thoughtfully planned a cesarean birth. She reflects on what it was like to prepare for a surgical birth, how it felt to finally experience pregnancy after years of navigating fertil...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this episode of <em>Metro Detroit Birth Stories</em>, my friend Erica shares the story of welcoming her middle child—the only one she carried herself—into a family built through both adoption and a deeply desired, long-awaited pregnancy.</p><p>With pre-existing reproductive health concerns, Erica and her care team thoughtfully planned a cesarean birth. She reflects on what it was like to prepare for a surgical birth, how it felt to finally experience pregnancy after years of navigating fertility challenges, and how her postpartum period became a turning point in receiving support for PMDD during a time of significant hormonal change.</p><p>This conversation is honest, grounded, and deeply validating—especially for listeners navigating planned cesareans, complex reproductive histories, adoption, or postpartum mental health challenges. Erica’s story is a reminder that there is no single “right” way to build a family, and that meaningful support can arrive—even if it comes later than expected.</p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this episode of <em>Metro Detroit Birth Stories</em>, my friend Erica shares the story of welcoming her middle child—the only one she carried herself—into a family built through both adoption and a deeply desired, long-awaited pregnancy.</p><p>With pre-existing reproductive health concerns, Erica and her care team thoughtfully planned a cesarean birth. She reflects on what it was like to prepare for a surgical birth, how it felt to finally experience pregnancy after years of navigating fertility challenges, and how her postpartum period became a turning point in receiving support for PMDD during a time of significant hormonal change.</p><p>This conversation is honest, grounded, and deeply validating—especially for listeners navigating planned cesareans, complex reproductive histories, adoption, or postpartum mental health challenges. Erica’s story is a reminder that there is no single “right” way to build a family, and that meaningful support can arrive—even if it comes later than expected.</p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <pubDate>Fri, 06 Feb 2026 04:00:00 -0500</pubDate>
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    <itunes:duration>4624</itunes:duration>
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    <itunes:title>When Birth Takes a Turn: Ashley&#39;s Unexpected NICU Story</itunes:title>
    <title>When Birth Takes a Turn: Ashley&#39;s Unexpected NICU Story</title>
    <itunes:summary><![CDATA[Send a text In this powerful and vulnerable episode of Metro Detroit Birth Stories, my friend and former client shares her family’s unexpected NICU journey after the birth of her baby.  What began as a hopeful birth experience quickly shifted into unfamiliar territory, bringing fear, uncertainty, and moments no parent ever anticipates.  Ashley and Kevin talk honestly about the physical and emotional toll of an unplanned induction they weren't expecting, the cesarean that followed, and th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this powerful and vulnerable episode of Metro Detroit Birth Stories, my friend and former client shares her family’s unexpected NICU journey after the birth of her baby.</p><p><br/>What began as a hopeful birth experience quickly shifted into unfamiliar territory, bringing fear, uncertainty, and moments no parent ever anticipates. <br/>Ashley and Kevin talk honestly about the physical and emotional toll of an unplanned induction they weren&apos;t expecting, the cesarean that followed, and their little guy&apos;s NICU stay that even their medical providers didn&apos;t see coming. </p><p>Through it all, they recount the importance of prenatal education and the strength it takes to navigate a birth when nothing goes as planned.</p><p><br/>This conversation is raw, real, and deeply human. You will hear about moments of stress and overwhelm, but also how love, communication, and self-advocacy helped them through the hardest week of their lives. Ashley, Kevin, and little Oliver are all doing well, and they shared their story to help other parents feel less alone if their own journey takes an unexpected turn.</p><p><br/>⚠️ Trigger Warning: This episode includes discussion of an unexpected NICU admission and medical stress in the postpartum period. Please listen with care.<br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this powerful and vulnerable episode of Metro Detroit Birth Stories, my friend and former client shares her family’s unexpected NICU journey after the birth of her baby.</p><p><br/>What began as a hopeful birth experience quickly shifted into unfamiliar territory, bringing fear, uncertainty, and moments no parent ever anticipates. <br/>Ashley and Kevin talk honestly about the physical and emotional toll of an unplanned induction they weren&apos;t expecting, the cesarean that followed, and their little guy&apos;s NICU stay that even their medical providers didn&apos;t see coming. </p><p>Through it all, they recount the importance of prenatal education and the strength it takes to navigate a birth when nothing goes as planned.</p><p><br/>This conversation is raw, real, and deeply human. You will hear about moments of stress and overwhelm, but also how love, communication, and self-advocacy helped them through the hardest week of their lives. Ashley, Kevin, and little Oliver are all doing well, and they shared their story to help other parents feel less alone if their own journey takes an unexpected turn.</p><p><br/>⚠️ Trigger Warning: This episode includes discussion of an unexpected NICU admission and medical stress in the postpartum period. Please listen with care.<br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:duration>4501</itunes:duration>
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    <itunes:title>Encore from Doula2Doula - Two Inductions, Two Very Different Stories — One Honest, Candid Conversation</itunes:title>
    <title>Encore from Doula2Doula - Two Inductions, Two Very Different Stories — One Honest, Candid Conversation</title>
    <itunes:summary><![CDATA[Send a text In this encore episode, Ciana and I revisit our second births… both inductions, both unforgettable, and both full of twists. I share how my own induction turned into a deeply healing experience, while Ciana opens up about her “failed induction” that led to her signing out AMA, heading home for the night, and still going on to have a powerful, spontaneous vaginal birth with her son. Tranquil Touch Birth &amp; Women's WellnessBirth support services helping clients feel supported, ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this encore episode, Ciana and I revisit our second births… both inductions, both unforgettable, and both full of twists. I share how my own induction turned into a deeply healing experience, while Ciana opens up about her “failed induction” that led to her signing out AMA, heading home for the night, and still going on to have a powerful, spontaneous vaginal birth with her son.</p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this encore episode, Ciana and I revisit our second births… both inductions, both unforgettable, and both full of twists. I share how my own induction turned into a deeply healing experience, while Ciana opens up about her “failed induction” that led to her signing out AMA, heading home for the night, and still going on to have a powerful, spontaneous vaginal birth with her son.</p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:title>Encore from Doula2Doula - Our 1st Birth Stories</itunes:title>
    <title>Encore from Doula2Doula - Our 1st Birth Stories</title>
    <itunes:summary><![CDATA[Send a text I’ve loved sharing birth stories with you, and so many of you have been curious about mine. So for this episode, I’m bringing a special throwback from the earlier version of this podcast, when my co-host Ciana and I sat down to share our first birth stories. We were young, naive, and did the best we could with what we knew (or didn't know!). Join us as we laughingly reflect on the choices and mistakes we made - you might even learn something you can use today! It was so much fun t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>I’ve loved sharing birth stories with you, and so many of you have been curious about mine. So for this episode, I’m bringing a special throwback from the earlier version of this podcast, when my co-host Ciana and I sat down to share our first birth stories. We were young, naive, and did the best we could with what we knew (or didn&apos;t know!). Join us as we laughingly reflect on the choices and mistakes we made - you might even learn something you can use today!</p><p>It was so much fun to record and to listen back to. I can’t wait for you to hear it—enjoy! </p><p><br/></p><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>I’ve loved sharing birth stories with you, and so many of you have been curious about mine. So for this episode, I’m bringing a special throwback from the earlier version of this podcast, when my co-host Ciana and I sat down to share our first birth stories. We were young, naive, and did the best we could with what we knew (or didn&apos;t know!). Join us as we laughingly reflect on the choices and mistakes we made - you might even learn something you can use today!</p><p>It was so much fun to record and to listen back to. I can’t wait for you to hear it—enjoy! </p><p><br/></p><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler</itunes:author>
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    <pubDate>Tue, 28 Oct 2025 04:00:00 -0400</pubDate>
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    <itunes:duration>2623</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>37</itunes:episode>
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    <itunes:title>Birthing with Intention - Trishna&#39;s story</itunes:title>
    <title>Birthing with Intention - Trishna&#39;s story</title>
    <itunes:summary><![CDATA[Send a text In this episode of Metro Detroit Birth Stories, you will hear Trishna's story. Despite a strong familial background in the medical field, Trishna and her husband, Tom, embarked on a journey of curiosity that led them from planning a hospital birth to welcoming their baby at home. Listen to her explain how they navigated challenges with flexibility and intention to have an empowering birth experience.   Would you like to connect with Trishna? She'd love to hear from you! Conne...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this episode of Metro Detroit Birth Stories, you will hear Trishna&apos;s story. Despite a strong familial background in the medical field, Trishna and her husband, Tom, embarked on a journey of curiosity that led them from planning a hospital birth to welcoming their baby at home. Listen to her explain how they navigated challenges with flexibility and intention to have an empowering birth experience.  </p><p>Would you like to connect with Trishna? She&apos;d love to hear from you!</p><p><b>Connect with me! -</b> <a href='https://yogawithtrishna.com/'>https://yogawithtrishna.com</a></p><p>Do you want to learn more about Trishna&apos;s incredible care team? Here they are:</p><p><b>Midwife</b>: Savannah Stone - <a href='https://www.magpiemidwifery.com/'>https://www.magpiemidwifery.com/</a></p><p><b>Hypnobirthing Classes: </b>Janice Weaver-Rex - <a href='https://www.yourpeacefulbirthing.com/class-birth-doula-info'>https://www.yourpeacefulbirthing.com/class-birth-doula-info</a></p><p><b>Pediatrician: </b>Dr. Alexander O’Dell - <a href='https://www.originpeds.com/about-dr-odell'>https://www.originpeds.com/about-dr-odell</a></p><p><b>Doula: </b>Rachel Sementelli - <a href='https://www.revenirservices.com/'>https://www.revenirservices.com</a></p><p><b>Lactation Consultant:</b> Brandy Walters - <a href='https://www.inhomelactationspecialistsllc.com/team/'>https:/</a><a href='http://www.inhomelactationspecialistsllc.com/team/'>www.inhomelactationspecialistsllc.com/team/</a></p><p><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this episode of Metro Detroit Birth Stories, you will hear Trishna&apos;s story. Despite a strong familial background in the medical field, Trishna and her husband, Tom, embarked on a journey of curiosity that led them from planning a hospital birth to welcoming their baby at home. Listen to her explain how they navigated challenges with flexibility and intention to have an empowering birth experience.  </p><p>Would you like to connect with Trishna? She&apos;d love to hear from you!</p><p><b>Connect with me! -</b> <a href='https://yogawithtrishna.com/'>https://yogawithtrishna.com</a></p><p>Do you want to learn more about Trishna&apos;s incredible care team? Here they are:</p><p><b>Midwife</b>: Savannah Stone - <a href='https://www.magpiemidwifery.com/'>https://www.magpiemidwifery.com/</a></p><p><b>Hypnobirthing Classes: </b>Janice Weaver-Rex - <a href='https://www.yourpeacefulbirthing.com/class-birth-doula-info'>https://www.yourpeacefulbirthing.com/class-birth-doula-info</a></p><p><b>Pediatrician: </b>Dr. Alexander O’Dell - <a href='https://www.originpeds.com/about-dr-odell'>https://www.originpeds.com/about-dr-odell</a></p><p><b>Doula: </b>Rachel Sementelli - <a href='https://www.revenirservices.com/'>https://www.revenirservices.com</a></p><p><b>Lactation Consultant:</b> Brandy Walters - <a href='https://www.inhomelactationspecialistsllc.com/team/'>https:/</a><a href='http://www.inhomelactationspecialistsllc.com/team/'>www.inhomelactationspecialistsllc.com/team/</a></p><p><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler</itunes:author>
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    <pubDate>Tue, 26 Aug 2025 04:00:00 -0400</pubDate>
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    <itunes:duration>5034</itunes:duration>
    <itunes:keywords>birth stories, empowered birth, pregnancy journey, metro detroit, hospital birth, positive birth, birth support, homebirth</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>36</itunes:episode>
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  <item>
    <itunes:title>Birthing Without Fear, Living in Trust - Lauren&#39;s Story</itunes:title>
    <title>Birthing Without Fear, Living in Trust - Lauren&#39;s Story</title>
    <itunes:summary><![CDATA[Send a text In this beautiful episode of Metro Detroit Birth Stories, Lauren shares the story of welcoming her daughter, her first child, and the final piece of her and her husband’s blended family. Unsure of how to begin planning for birth, Lauren found guidance and inspiration through a surprising connection with a previous guest, Elise, whose prenatal yoga classes opened the door to a whole new world of possibilities.  Through Elise and her fellow prenatal yoga class attendees, Lauren...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this beautiful episode of Metro Detroit Birth Stories, Lauren shares the story of welcoming her daughter, her first child, and the final piece of her and her husband’s blended family.</p><p>Unsure of how to begin planning for birth, Lauren found guidance and inspiration through a surprising connection with a previous guest, Elise, whose prenatal yoga classes opened the door to a whole new world of possibilities. </p><p>Through Elise and her fellow prenatal yoga class attendees, Lauren learned about Hypnobirthing, midwives, prenatal massage, and—most importantly—how to advocate for the care that aligned with her vision. </p><p> With curiosity and trust as her guide, and a circle of support around her, Lauren stepped into birth with confidence and clarity.  This is a story about community, self-trust, and the quiet strength that comes from being seen, supported, and informed. If you’ve ever wondered how much your birth experience can shift when you have the right people around you—this one’s for you!</p><p>Some of Lauren &amp; Keith&apos;s support circle:</p><p>Prenatal Yoga Instructor:<a href='https://www.birthhumanity.com/for-moms.html'> Elise Bowerman, Birth Humanity</a></p><p>Hypnobirthing Instructor: <a href='https://www.yourpeacefulbirthing.com/'>Janice Weaver, Peaceful Birthing</a></p><p>Prenatal Massage Therapist: <a href='https://oaklandprenatalmassage.com/'>Kristen Woudstra, Oakland Prenatal Massage</a></p><p><a href='https://nationalpartnership.org/childbirthconnection/healthy-pregnancy/choosing-a-care-provider/care-provider-basics/'>Learn about OB care and Midwifery Care</a></p><p><a href='https://nationalpartnership.org/childbirthconnection/healthy-pregnancy/choosing-a-care-provider/types-of-care-providers/'>Which Model of Care Feels Best for You?</a></p><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this beautiful episode of Metro Detroit Birth Stories, Lauren shares the story of welcoming her daughter, her first child, and the final piece of her and her husband’s blended family.</p><p>Unsure of how to begin planning for birth, Lauren found guidance and inspiration through a surprising connection with a previous guest, Elise, whose prenatal yoga classes opened the door to a whole new world of possibilities. </p><p>Through Elise and her fellow prenatal yoga class attendees, Lauren learned about Hypnobirthing, midwives, prenatal massage, and—most importantly—how to advocate for the care that aligned with her vision. </p><p> With curiosity and trust as her guide, and a circle of support around her, Lauren stepped into birth with confidence and clarity.  This is a story about community, self-trust, and the quiet strength that comes from being seen, supported, and informed. If you’ve ever wondered how much your birth experience can shift when you have the right people around you—this one’s for you!</p><p>Some of Lauren &amp; Keith&apos;s support circle:</p><p>Prenatal Yoga Instructor:<a href='https://www.birthhumanity.com/for-moms.html'> Elise Bowerman, Birth Humanity</a></p><p>Hypnobirthing Instructor: <a href='https://www.yourpeacefulbirthing.com/'>Janice Weaver, Peaceful Birthing</a></p><p>Prenatal Massage Therapist: <a href='https://oaklandprenatalmassage.com/'>Kristen Woudstra, Oakland Prenatal Massage</a></p><p><a href='https://nationalpartnership.org/childbirthconnection/healthy-pregnancy/choosing-a-care-provider/care-provider-basics/'>Learn about OB care and Midwifery Care</a></p><p><a href='https://nationalpartnership.org/childbirthconnection/healthy-pregnancy/choosing-a-care-provider/types-of-care-providers/'>Which Model of Care Feels Best for You?</a></p><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <link>https://tranquiltouchforwomen.com</link>
    <itunes:author>Exie Buehler</itunes:author>
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    <pubDate>Mon, 30 Jun 2025 19:00:00 -0400</pubDate>
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    <itunes:duration>4431</itunes:duration>
    <itunes:keywords>birth stories, empowered birth, pregnancy journey, metro detroit birth stories, natural hospital birth, positive birth, birth support, midwife</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>35</itunes:episode>
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    <itunes:title>From Dismissed to Divine: Reclaiming My Power Through Birth - Elise&#39;s Story</itunes:title>
    <title>From Dismissed to Divine: Reclaiming My Power Through Birth - Elise&#39;s Story</title>
    <itunes:summary><![CDATA[Send a text  ⚠️ Trigger Warning: This episode contains discussion of obstetric trauma, postpartum hemorrhage, and infant illness. Please take care while listening and pause if needed. While the episode ends on a very positive and hopeful note—with both Elise and her children doing well—it may still bring up sensitive emotions for some listeners.  In this deeply personal and empowering episode,my colleague Elise shares the transformative stories of her two births—one filled with unex...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p> ⚠️ <b>Trigger Warning:</b> This episode contains discussion of obstetric trauma, postpartum hemorrhage, and infant illness. Please take care while listening and pause if needed. While the episode ends on a very positive and hopeful note—with both Elise and her children doing well—it may still bring up sensitive emotions for some listeners. </p><p>In this deeply personal and empowering episode,my colleague Elise shares the transformative stories of her two births—one filled with unexpected trauma, and the other a healing, redemptive experience.</p><p>Her first birth in 2009, which took place on Thanksgiving, included challenges with an unsupportive OB, a postpartum hemorrhage, and her son’s unrelated illness four months later. The emotional weight of that experience led Elise to believe she wouldn’t have another child. But through years of inner work and support, she made the powerful decision to try again—this time with a new care team, a new environment, and a renewed sense of self. Her second birth, in 2012 on Super Bowl Sunday, was a calm, connected experience supported by midwives.</p><p>Elise’s story is one of resilience, reflection, and reclaiming agency. It is a reminder that healing is possible and that every birthing person deserves to feel heard and supported.</p><p>Elise names these folks in this episode:</p><ul><li>Patty Brennan - Founder of <a href='https://lifespandoulas.com/'>LifeSpan Doulas</a> in Ann Arbor, MI</li><li><a href='https://www.birthmidwifery.com/'>Nicole White</a>, Co-Founder of <a href='https://www.birthdetroit.com/'>Birth Detroit</a></li></ul><p><a href='https://www.birthhumanity.com/blog/why-you-need-to-understand-limbic-imprinting_ae112.html'>Read Elise&apos;s blog post explaining Limbic Imprinting</a></p><p><a href='https://www.birthhumanity.com/blog/embracing-the-cosmic-feminine_ae127.html'>Read Elise&apos;s blog post for her thoughts on the significance of the number 13</a></p><p>Connect with Elise</p><ul><li><a href='https://www.birthhumanity.com/'>Birth Humanity Website</a></li><li><a href='https://www.instagram.com/birthhumanity'>Birth Humanity on Instagram</a></li></ul><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p> ⚠️ <b>Trigger Warning:</b> This episode contains discussion of obstetric trauma, postpartum hemorrhage, and infant illness. Please take care while listening and pause if needed. While the episode ends on a very positive and hopeful note—with both Elise and her children doing well—it may still bring up sensitive emotions for some listeners. </p><p>In this deeply personal and empowering episode,my colleague Elise shares the transformative stories of her two births—one filled with unexpected trauma, and the other a healing, redemptive experience.</p><p>Her first birth in 2009, which took place on Thanksgiving, included challenges with an unsupportive OB, a postpartum hemorrhage, and her son’s unrelated illness four months later. The emotional weight of that experience led Elise to believe she wouldn’t have another child. But through years of inner work and support, she made the powerful decision to try again—this time with a new care team, a new environment, and a renewed sense of self. Her second birth, in 2012 on Super Bowl Sunday, was a calm, connected experience supported by midwives.</p><p>Elise’s story is one of resilience, reflection, and reclaiming agency. It is a reminder that healing is possible and that every birthing person deserves to feel heard and supported.</p><p>Elise names these folks in this episode:</p><ul><li>Patty Brennan - Founder of <a href='https://lifespandoulas.com/'>LifeSpan Doulas</a> in Ann Arbor, MI</li><li><a href='https://www.birthmidwifery.com/'>Nicole White</a>, Co-Founder of <a href='https://www.birthdetroit.com/'>Birth Detroit</a></li></ul><p><a href='https://www.birthhumanity.com/blog/why-you-need-to-understand-limbic-imprinting_ae112.html'>Read Elise&apos;s blog post explaining Limbic Imprinting</a></p><p><a href='https://www.birthhumanity.com/blog/embracing-the-cosmic-feminine_ae127.html'>Read Elise&apos;s blog post for her thoughts on the significance of the number 13</a></p><p>Connect with Elise</p><ul><li><a href='https://www.birthhumanity.com/'>Birth Humanity Website</a></li><li><a href='https://www.instagram.com/birthhumanity'>Birth Humanity on Instagram</a></li></ul><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <pubDate>Sat, 31 May 2025 09:00:00 -0400</pubDate>
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    <itunes:keywords>birth stories, empowered birth, pregnancy journey, metro detroit birth stories, natural hospital birth, positive birth, birth support, redemptive birth</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>34</itunes:episode>
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    <itunes:title>A Redemptive Birth - From &quot;Almost&quot; to &quot;Empowering&quot; - Kristi&#39;s Story</itunes:title>
    <title>A Redemptive Birth - From &quot;Almost&quot; to &quot;Empowering&quot; - Kristi&#39;s Story</title>
    <itunes:summary><![CDATA[Send a text In this inspiring inaugural episode of Metro Detroit Birth Stories, Kristi shares her journey through two very different births—one that was almost what she hoped for, and one that was her dream, redemptive birth experience. Despite facing similar medical complications during her second pregnancy, Kristi was able to create a supportive care team, advocate for herself, and achieve a beautiful, empowering birth beyond what she even thought was possible. Along the way, she shares how...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this inspiring inaugural episode of <em>Metro Detroit Birth Stories</em>, Kristi shares her journey through two very different births—one that was <em>almost</em> what she hoped for, and one that was her <b>dream, redemptive birth experience.</b></p><p>Despite facing similar medical complications during her second pregnancy, Kristi was able to create a supportive care team, advocate for herself, and achieve a beautiful, empowering birth beyond what she even thought was possible. Along the way, she shares how crucial community, education, and trusted providers were in shaping her journey.</p><p>✨ <b>Mentioned in this episode:</b></p><ul><li>Cynthia Gabriel, author of <a href='https://www.amazon.com/Natural-Hospital-Birth-Best-Worlds/dp/1558328815'><em>The Natural Hospital Birth</em> </a>and founder of<a href='https://nestandnurture.org/'> Nest and Nurture</a></li><li>Aimee Tuck, co-founder of <a href='https://www.risewellnesscollaborative.com/'>Rise Wellness Collaborative</a> and supporter of new moms</li><li>Mel Sulaver, dietician (<b>@NutritionByMel</b> on Instagram)</li><li>Dr. Rubina Tahir at <a href='https://www.thejoint.com/michigan/ann-arbor/north-ann-arbor-26002'>The Joint Chiropractic</a> (support for breech positioning and optimal fetal alignment)</li><li><a href='https://www.uofmhealth.org/profile/1013583749/samantha-kay-sharpe-cnm'>Sam Sharpe</a>, midwife for Kristi&apos;s prenatal care</li><li><a href='https://www.trinityhealthmichigan.org/probility-pt'>Probility PT,</a> Trinity Health, for Pelvic Floor Therapy</li><li><a href='https://www.amazon.com/Safe-Infant-Sleep-Cosleeping-Questions/dp/1930775768'>Safe Infant Sleep</a> by Dr. James McKenna</li><li><a href='https://www.amazon.com/Sweet-Sleep-Nighttime-Strategies-Breastfeeding/dp/0345518470/ref=monarch_sidesheet_title'>Sweet Sleep</a> by La Leche League International</li></ul><p>📸 <em>Don&apos;t miss the beautiful birth photos Kristi shared in the video version of this episode!</em></p><ul><li><b>Resources, community, advocacy, and determination</b> made all the difference in Kristi&apos;s journey—and her story will leave you feeling inspired and empowered.</li></ul><p>🎧Listen to the podcast episodes mentioned: </p><p><a href='https://www.buzzsprout.com/1093067/episodes/4741874'>Ep. 5 Our 2nd Babies&apos; Induction Stories </a></p><p></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this inspiring inaugural episode of <em>Metro Detroit Birth Stories</em>, Kristi shares her journey through two very different births—one that was <em>almost</em> what she hoped for, and one that was her <b>dream, redemptive birth experience.</b></p><p>Despite facing similar medical complications during her second pregnancy, Kristi was able to create a supportive care team, advocate for herself, and achieve a beautiful, empowering birth beyond what she even thought was possible. Along the way, she shares how crucial community, education, and trusted providers were in shaping her journey.</p><p>✨ <b>Mentioned in this episode:</b></p><ul><li>Cynthia Gabriel, author of <a href='https://www.amazon.com/Natural-Hospital-Birth-Best-Worlds/dp/1558328815'><em>The Natural Hospital Birth</em> </a>and founder of<a href='https://nestandnurture.org/'> Nest and Nurture</a></li><li>Aimee Tuck, co-founder of <a href='https://www.risewellnesscollaborative.com/'>Rise Wellness Collaborative</a> and supporter of new moms</li><li>Mel Sulaver, dietician (<b>@NutritionByMel</b> on Instagram)</li><li>Dr. Rubina Tahir at <a href='https://www.thejoint.com/michigan/ann-arbor/north-ann-arbor-26002'>The Joint Chiropractic</a> (support for breech positioning and optimal fetal alignment)</li><li><a href='https://www.uofmhealth.org/profile/1013583749/samantha-kay-sharpe-cnm'>Sam Sharpe</a>, midwife for Kristi&apos;s prenatal care</li><li><a href='https://www.trinityhealthmichigan.org/probility-pt'>Probility PT,</a> Trinity Health, for Pelvic Floor Therapy</li><li><a href='https://www.amazon.com/Safe-Infant-Sleep-Cosleeping-Questions/dp/1930775768'>Safe Infant Sleep</a> by Dr. James McKenna</li><li><a href='https://www.amazon.com/Sweet-Sleep-Nighttime-Strategies-Breastfeeding/dp/0345518470/ref=monarch_sidesheet_title'>Sweet Sleep</a> by La Leche League International</li></ul><p>📸 <em>Don&apos;t miss the beautiful birth photos Kristi shared in the video version of this episode!</em></p><ul><li><b>Resources, community, advocacy, and determination</b> made all the difference in Kristi&apos;s journey—and her story will leave you feeling inspired and empowered.</li></ul><p>🎧Listen to the podcast episodes mentioned: </p><p><a href='https://www.buzzsprout.com/1093067/episodes/4741874'>Ep. 5 Our 2nd Babies&apos; Induction Stories </a></p><p></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <pubDate>Tue, 29 Apr 2025 04:00:00 -0400</pubDate>
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    <itunes:keywords>birth stories, empowered birth, pregnancy journey, metro detroit birth stories, natural hospital birth, positive birth, birth support, redemptive birth</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>33</itunes:episode>
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    <itunes:title>The Road to Metro Detroit Birth Stories: Growth, Change &amp; Milestones</itunes:title>
    <title>The Road to Metro Detroit Birth Stories: Growth, Change &amp; Milestones</title>
    <itunes:summary><![CDATA[Send a text New Intro and Outro Still to come: It’s been a journey! In the last several years, I launched Doula2Doula during the pandemic became a CBI trainer, navigated some major life changes, and finally decided to shift this podcast into a new format—this episode is all about growth, change, and what’s ahead. I’m sharing the highlights from the past few years—like my son’s wedding, the launch of Medicaid doula coverage, and my own professional milestones—plus the real reason I chose to tr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p><b>New Intro and Outro Still to come</b>:</p><p>It’s been a journey! In the last several years, I launched <em>Doula2Doula</em> during the pandemic became a CBI trainer, navigated some major life changes, and finally decided to shift this podcast into a new format—this episode is all about growth, change, and what’s ahead.</p><p>I’m sharing the highlights from the past few years—like my son’s wedding, the launch of Medicaid doula coverage, and my own professional milestones—plus the real reason I chose to transition from a co-hosted conversational podcast to a solo-hosted storytelling space.</p><p>Join me for this recap of where we’ve been and a glimpse into the exciting future of <em>Metro Detroit Birth Stories!</em> 🩷</p><p><b>What’s one of the biggest life transitions you’ve experienced recently?</b> I’d love to hear—DM me on Instagram <a href='https:/instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p><b>New Intro and Outro Still to come</b>:</p><p>It’s been a journey! In the last several years, I launched <em>Doula2Doula</em> during the pandemic became a CBI trainer, navigated some major life changes, and finally decided to shift this podcast into a new format—this episode is all about growth, change, and what’s ahead.</p><p>I’m sharing the highlights from the past few years—like my son’s wedding, the launch of Medicaid doula coverage, and my own professional milestones—plus the real reason I chose to transition from a co-hosted conversational podcast to a solo-hosted storytelling space.</p><p>Join me for this recap of where we’ve been and a glimpse into the exciting future of <em>Metro Detroit Birth Stories!</em> 🩷</p><p><b>What’s one of the biggest life transitions you’ve experienced recently?</b> I’d love to hear—DM me on Instagram <a href='https:/instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <pubDate>Mon, 31 Mar 2025 04:00:00 -0400</pubDate>
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    <itunes:duration>702</itunes:duration>
    <itunes:keywords>birth stories, birth support, doula life, podcast rebrand, pregnancy journey, metro detroit, childbirth education, maternal health, new beginnings</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Big Changes! The Future of This Podcast &amp; What’s Next</itunes:title>
    <title>Big Changes! The Future of This Podcast &amp; What’s Next</title>
    <itunes:summary><![CDATA[Send a text It's been a minute since you've heard from us. This brief episode will catch you up on what's coming. I can't wait to hear what you think, so please message me on IG or email me.   Tranquil Touch Birth &amp; Women's WellnessBirth support services helping clients feel supported, cared for and confident about birth.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Do you have a birth story you want to share? I ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>It&apos;s been a minute since you&apos;ve heard from us. This brief episode will catch you up on what&apos;s coming.</p><p>I can&apos;t wait to hear what you think, so please message me on IG or email me.</p><p><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>It&apos;s been a minute since you&apos;ve heard from us. This brief episode will catch you up on what&apos;s coming.</p><p>I can&apos;t wait to hear what you think, so please message me on IG or email me.</p><p><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler</itunes:author>
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    <pubDate>Thu, 13 Mar 2025 04:00:00 -0400</pubDate>
    <itunes:duration>351</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Our 2024 Return and Stat Q&amp;A</itunes:title>
    <title>Our 2024 Return and Stat Q&amp;A</title>
    <itunes:summary><![CDATA[Send a text Time - how does it get away from us so easily, and how have we come so far without even realizing it?   In this episode, Ciana and I review how Doula2Doula has grown since its birth in 2020 and how we have been doing since our last episode (a mere 6 months ago 🫣)  See my YouTube for video updates, including my home office transformation  We mention some amazing local businesses and encourage you to check them out:  Blondie On a Budget Designs: Facebook or Instagram Leo Brown Photo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Time - how does it get away from us so easily, and how have we come so far without even realizing it? <br/><br/>In this episode, Ciana and I review how Doula2Doula has grown since its birth in 2020 and how we have been doing since our last episode (a mere 6 months ago 🫣)<br/><br/>See my <a href='https://www.youtube.com/c/TranquilTouchTherapeuticMassageForWomenFarmington'>YouTube</a> for video updates, including my home office transformation<br/><br/>We mention some amazing local businesses and encourage you to check them out:<br/><br/>Blondie On a Budget Designs: <a href='https://www.facebook.com/Blondie0naBudget'>Facebook</a> or <a href='https://www.instagram.com/blondie0nabudgetdesigns/'>Instagram</a><br/>Leo Brown Photographer: <a href='https://www.leojbrown.com/'>Personal Branding, Content Creation, Architectural &amp; Design</a><br/><a href='https://farmingtonbirthcenter.com/'>Farmington Birth Center</a><br/><a href='https://www.taquesbarandgrill.com/'>Taques Bar &amp; Grill</a></p><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Time - how does it get away from us so easily, and how have we come so far without even realizing it? <br/><br/>In this episode, Ciana and I review how Doula2Doula has grown since its birth in 2020 and how we have been doing since our last episode (a mere 6 months ago 🫣)<br/><br/>See my <a href='https://www.youtube.com/c/TranquilTouchTherapeuticMassageForWomenFarmington'>YouTube</a> for video updates, including my home office transformation<br/><br/>We mention some amazing local businesses and encourage you to check them out:<br/><br/>Blondie On a Budget Designs: <a href='https://www.facebook.com/Blondie0naBudget'>Facebook</a> or <a href='https://www.instagram.com/blondie0nabudgetdesigns/'>Instagram</a><br/>Leo Brown Photographer: <a href='https://www.leojbrown.com/'>Personal Branding, Content Creation, Architectural &amp; Design</a><br/><a href='https://farmingtonbirthcenter.com/'>Farmington Birth Center</a><br/><a href='https://www.taquesbarandgrill.com/'>Taques Bar &amp; Grill</a></p><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
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    <pubDate>Tue, 12 Mar 2024 04:00:00 -0400</pubDate>
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    <itunes:duration>5840</itunes:duration>
    <itunes:keywords>birth, doula, birth center, Mexican food, Farmington, Michigan, childbirth education</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>32</itunes:episode>
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  <item>
    <itunes:title>The Dynamic Duo is Back!</itunes:title>
    <title>The Dynamic Duo is Back!</title>
    <itunes:summary><![CDATA[Send a text Exie &amp; Ciana are back together and catching up on all the things they've missed in each other's lives over the past several months.   Trigger warning: Pet loss  Points of interest: Updates on our parenting journeys, work, home improvements, and more   Tranquil Touch Birth &amp; Women's WellnessBirth support services helping clients feel supported, cared for and confident about birth.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Exie &amp; Ciana are back together and catching up on all the things they&apos;ve missed in each other&apos;s lives over the past several months. <br/><br/>Trigger warning: Pet loss<br/><br/>Points of interest: Updates on our parenting journeys, work, home improvements, and more<br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Exie &amp; Ciana are back together and catching up on all the things they&apos;ve missed in each other&apos;s lives over the past several months. <br/><br/>Trigger warning: Pet loss<br/><br/>Points of interest: Updates on our parenting journeys, work, home improvements, and more<br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
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    <pubDate>Tue, 13 Jun 2023 04:00:00 -0400</pubDate>
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    <itunes:duration>4024</itunes:duration>
    <itunes:keywords>pregnancy, birth, doula, parenting, school, children, families</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>31</itunes:episode>
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  <item>
    <itunes:title>Improving Your Pregnancy with Functional Maternity Care</itunes:title>
    <title>Improving Your Pregnancy with Functional Maternity Care</title>
    <itunes:summary><![CDATA[Send a text 🎉It's 2023 and we're kicking the year off with an interview that can help you improve your pregnancy health.  Sarah Thompson is a Functional Maternity Practitioner and author. She is sharing what she has learned during her decades of experience working alongside physicians to help improve the pregnancy care expectant parents are receiving.    From preconception to postpartum, learn how addressing the needs of the mother as an individual can benefit the baby that will come.   ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>🎉It&apos;s 2023 and we&apos;re kicking the year off with an interview that can help you improve your pregnancy health.<br/><br/>Sarah Thompson is a Functional Maternity Practitioner and author. She is sharing what she has learned during her decades of experience working alongside physicians to help improve the pregnancy care expectant parents are receiving.  <br/><br/>From preconception to postpartum, learn how addressing the needs of the mother as an individual can benefit the baby that will come. <br/><br/>▪️<a href='https://www.sacredvesselacupuncture.com/'>Learn more about how Sarah&apos;s Practice can help you</a><br/>▪️<a href='https://www.amazon.com/Functional-Maternity-Nutrition-Pregnancy-Childbirth-ebook/dp/B09MK3LDYC/ref=sr_1_1?crid=1NFCL12XZ1K77&amp;keywords=functional+maternity+by+sarah+thompson&amp;qid=1672862993&amp;sprefix=functional+materni,aps,135&amp;sr=8-1'>Get Sarah&apos;s Book: Functional Maternity: Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes</a><br/>▪️<a href='https://www.functionalmaternity.com/#/'>Get the first 3 chapters of Sarah&apos;s Book for Free</a><br/>▪️<a href='https://www.sacredvesselacupuncture.com/downloads.html'>Get Sarah&apos;s Free Functional Fertility Download</a><br/>▪️<a href='https://www.instagram.com/functional.maternity/'>Follow Sarah on Instagram</a> <br/>(<a href='https://www.instagram.com/p/CilDe1eO14s/?utm_source=ig_web_copy_link'>The link between Vit D &amp; Pain Levels</a>)<br/>▪️Email Sarah: hello@functionalmaternity.com<br/><br/><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>🎉It&apos;s 2023 and we&apos;re kicking the year off with an interview that can help you improve your pregnancy health.<br/><br/>Sarah Thompson is a Functional Maternity Practitioner and author. She is sharing what she has learned during her decades of experience working alongside physicians to help improve the pregnancy care expectant parents are receiving.  <br/><br/>From preconception to postpartum, learn how addressing the needs of the mother as an individual can benefit the baby that will come. <br/><br/>▪️<a href='https://www.sacredvesselacupuncture.com/'>Learn more about how Sarah&apos;s Practice can help you</a><br/>▪️<a href='https://www.amazon.com/Functional-Maternity-Nutrition-Pregnancy-Childbirth-ebook/dp/B09MK3LDYC/ref=sr_1_1?crid=1NFCL12XZ1K77&amp;keywords=functional+maternity+by+sarah+thompson&amp;qid=1672862993&amp;sprefix=functional+materni,aps,135&amp;sr=8-1'>Get Sarah&apos;s Book: Functional Maternity: Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes</a><br/>▪️<a href='https://www.functionalmaternity.com/#/'>Get the first 3 chapters of Sarah&apos;s Book for Free</a><br/>▪️<a href='https://www.sacredvesselacupuncture.com/downloads.html'>Get Sarah&apos;s Free Functional Fertility Download</a><br/>▪️<a href='https://www.instagram.com/functional.maternity/'>Follow Sarah on Instagram</a> <br/>(<a href='https://www.instagram.com/p/CilDe1eO14s/?utm_source=ig_web_copy_link'>The link between Vit D &amp; Pain Levels</a>)<br/>▪️Email Sarah: hello@functionalmaternity.com<br/><br/><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <pubDate>Tue, 10 Jan 2023 04:00:00 -0500</pubDate>
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    <itunes:duration>4627</itunes:duration>
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  <item>
    <itunes:title>Vaginal Twin Birth? Our First Listener Birth Story is a &quot;Two-fer&quot; </itunes:title>
    <title>Vaginal Twin Birth? Our First Listener Birth Story is a &quot;Two-fer&quot; </title>
    <itunes:summary><![CDATA[Send a text Have you ever wondered what it's like to be pregnant with twins? How about giving birth to or nursing twins? How about doing it all during a global pandemic with a toddler at home?   In this episode, our first listener birth story is with Ashley Haupt, an aspiring doula, and mother of 3 boys. Join us as she recounts her journey of overcoming multiple challenges, twists, and turns to achieve her goal of a vaginal twin birth.  ⚠️Trigger Warning: Some of Ashley's birth story may be d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Have you ever wondered what it&apos;s like to be pregnant with twins? How about giving birth to or nursing twins? How about doing it all during a global pandemic with a toddler at home? <br/><br/>In this episode, our first listener birth story is with Ashley Haupt, an aspiring doula, and mother of 3 boys. Join us as she recounts her journey of overcoming multiple challenges, twists, and turns to achieve her goal of a vaginal twin birth.<br/><br/>⚠️<em>Trigger Warning: Some of Ashley&apos;s birth story may be difficult for some listeners to hear. Please take care while listening. </em><br/><br/><b>Ashley&apos;s book recommendation</b>: <a href='https://read.amazon.com/kp/embed?asin=B01FQPS8K2&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_Y7BHF02WMPRVRRB1ZMMA'>When you&apos;re expecting Twins, Triplets and Quads by Dr. Barbara Luke, Tamara Eberlein, and Dr. Roger B. Newman</a><br/>You can talk to Ashley about your journey if you are pregnant with twins. Just use the links below.</p><p>Contact or follow Ashley</p><ul><li>Email: <a href='mailto: ash.haupt5@gmail.com'>ash.haupt5@gmail.com</a></li><li>Instagram: <a href='https://www.instagram.com/runningonendorphins/'>@runningonendorphins</a></li></ul><p><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAIcDYChbUZGZoY5-tJLvmdp0bGnThz3H_BXwpgP0sWNSISwOjFYdE-FtWTDxvzSaxFD4clVj96Fc8VXLndbtwuc-SwuRDVlcLpVtaHg6O-bYgLg3dL8bkrP2LN5cP69XGJonFXCbYH28Tt9XLAyYf3LHaEe9NBVW7zlpUyIoUHpQap35YSGICwxTGMgJqXCVP5OUZ3NGxp6m'> Free Birthing Checklist</a> from Tranquil Touch Birth &amp; Women&apos;s Wellness<br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered at Tranquil Touch Birth &amp; Women&apos;s Wellness</p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Have you ever wondered what it&apos;s like to be pregnant with twins? How about giving birth to or nursing twins? How about doing it all during a global pandemic with a toddler at home? <br/><br/>In this episode, our first listener birth story is with Ashley Haupt, an aspiring doula, and mother of 3 boys. Join us as she recounts her journey of overcoming multiple challenges, twists, and turns to achieve her goal of a vaginal twin birth.<br/><br/>⚠️<em>Trigger Warning: Some of Ashley&apos;s birth story may be difficult for some listeners to hear. Please take care while listening. </em><br/><br/><b>Ashley&apos;s book recommendation</b>: <a href='https://read.amazon.com/kp/embed?asin=B01FQPS8K2&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_Y7BHF02WMPRVRRB1ZMMA'>When you&apos;re expecting Twins, Triplets and Quads by Dr. Barbara Luke, Tamara Eberlein, and Dr. Roger B. Newman</a><br/>You can talk to Ashley about your journey if you are pregnant with twins. Just use the links below.</p><p>Contact or follow Ashley</p><ul><li>Email: <a href='mailto: ash.haupt5@gmail.com'>ash.haupt5@gmail.com</a></li><li>Instagram: <a href='https://www.instagram.com/runningonendorphins/'>@runningonendorphins</a></li></ul><p><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAIcDYChbUZGZoY5-tJLvmdp0bGnThz3H_BXwpgP0sWNSISwOjFYdE-FtWTDxvzSaxFD4clVj96Fc8VXLndbtwuc-SwuRDVlcLpVtaHg6O-bYgLg3dL8bkrP2LN5cP69XGJonFXCbYH28Tt9XLAyYf3LHaEe9NBVW7zlpUyIoUHpQap35YSGICwxTGMgJqXCVP5OUZ3NGxp6m'> Free Birthing Checklist</a> from Tranquil Touch Birth &amp; Women&apos;s Wellness<br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered at Tranquil Touch Birth &amp; Women&apos;s Wellness</p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler &amp; Ashley Haupt</itunes:author>
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    <pubDate>Tue, 08 Nov 2022 04:00:00 -0500</pubDate>
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    <itunes:duration>4216</itunes:duration>
    <itunes:keywords>pregnancy, birth, twins, induction, doula, childbirth</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#28: Aftershock - Movie Review by 2 BIPOC Doulas</itunes:title>
    <title>#28: Aftershock - Movie Review by 2 BIPOC Doulas</title>
    <itunes:summary><![CDATA[Send a text MOVIE: AFTERSHOCK on Hulu (check for region availability) Click for Trailer This movie follows the journey of families who have experienced the death of a new mother during or after childbirthWhy is the US such a dangerous place to have a baby?Why do black mothers in America die at a rate of 3-4 times higher than others?What can all women do to improve their feelings of safety, autonomy, and agency when giving birth?Join us as we reflect on this movie, how maternity care in Americ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p><b>MOVIE: </b><a href='https://youtu.be/k63RC0rJEd8'><b>AFTERSHOCK </b></a><b>on Hulu (check for region availability) </b><a href='https://youtu.be/k63RC0rJEd8'>Click for Trailer</a></p><ul><li>This movie follows the journey of families who have experienced the death of a new mother during or after childbirth</li><li>Why is the US such a dangerous place to have a baby?</li><li>Why do black mothers in America die at a rate of 3-4 times higher than others?</li><li>What can all women do to improve their feelings of safety, autonomy, and agency when giving birth?</li></ul><p>Join us as we reflect on this movie, how maternity care in America hurts and kills women, and how doulas on the ground level can make a difference.<br/><br/><b>We want to hear from you and keep the discussion going: </b>share your thoughts, stories, experiences, and opinions on this movie and our discussion. Send an email or DM on social media, Your comments may be shared in a follow-up episode. You may be contacted to be a guest.</p><ul><li>Email: <a href='mailto:doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a></li><li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> @massage_doula_cbe</a></li><li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a></li></ul><p><b>Special Guest and Co-host: Latonya Baldwin, PPD</b></p><ul><li>Owner of Doula Me, Love</li><li>website: <a href='https://doulamelove.com/?fbclid=IwAR3rwtenZe6NXE1SBMBbvT4IcoO2Uqwcq0cMjnbLHt0yl8CsEGHBx12Pd1Y'>Doula Me, Love</a> </li><li>facebook: <a href='https://www.facebook.com/doulamelove/?ref=page_internal'>Doula Me, Love</a></li><li>Latonya&apos;s Book Recommendations<ul><li><em>Granny Midwives &amp; Black Women Writers </em>by Valerie Lee -  Out of Print, available in libraries at many colleges and universities</li><li><em>Natural Hospital Birth </em>by Cynthia Gabriel -<a href='https://www.amazon.com/Natural-Hospital-Birth-2nd-Worlds/dp/155832917X/ref=sr_1_1?crid=YQ3KN2MG79Z&amp;keywords=natural+hospital+birth+by+cynthia+gabriel&amp;qid=1660916534&amp;s=books&amp;sprefix=natural+hosp%2Cstripbooks%2C84&amp;sr=1-1'> Buy it on Amazon</a></li></ul></li></ul><p>Podcast Recommendations</p><ul><li><a href='https://podcasts.apple.com/us/podcast/postpartum-recovery-is-not-about-the-baby/id1515296006?i=1000488490531'></a></li></ul><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p><b>MOVIE: </b><a href='https://youtu.be/k63RC0rJEd8'><b>AFTERSHOCK </b></a><b>on Hulu (check for region availability) </b><a href='https://youtu.be/k63RC0rJEd8'>Click for Trailer</a></p><ul><li>This movie follows the journey of families who have experienced the death of a new mother during or after childbirth</li><li>Why is the US such a dangerous place to have a baby?</li><li>Why do black mothers in America die at a rate of 3-4 times higher than others?</li><li>What can all women do to improve their feelings of safety, autonomy, and agency when giving birth?</li></ul><p>Join us as we reflect on this movie, how maternity care in America hurts and kills women, and how doulas on the ground level can make a difference.<br/><br/><b>We want to hear from you and keep the discussion going: </b>share your thoughts, stories, experiences, and opinions on this movie and our discussion. Send an email or DM on social media, Your comments may be shared in a follow-up episode. You may be contacted to be a guest.</p><ul><li>Email: <a href='mailto:doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a></li><li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> @massage_doula_cbe</a></li><li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a></li></ul><p><b>Special Guest and Co-host: Latonya Baldwin, PPD</b></p><ul><li>Owner of Doula Me, Love</li><li>website: <a href='https://doulamelove.com/?fbclid=IwAR3rwtenZe6NXE1SBMBbvT4IcoO2Uqwcq0cMjnbLHt0yl8CsEGHBx12Pd1Y'>Doula Me, Love</a> </li><li>facebook: <a href='https://www.facebook.com/doulamelove/?ref=page_internal'>Doula Me, Love</a></li><li>Latonya&apos;s Book Recommendations<ul><li><em>Granny Midwives &amp; Black Women Writers </em>by Valerie Lee -  Out of Print, available in libraries at many colleges and universities</li><li><em>Natural Hospital Birth </em>by Cynthia Gabriel -<a href='https://www.amazon.com/Natural-Hospital-Birth-2nd-Worlds/dp/155832917X/ref=sr_1_1?crid=YQ3KN2MG79Z&amp;keywords=natural+hospital+birth+by+cynthia+gabriel&amp;qid=1660916534&amp;s=books&amp;sprefix=natural+hosp%2Cstripbooks%2C84&amp;sr=1-1'> Buy it on Amazon</a></li></ul></li></ul><p>Podcast Recommendations</p><ul><li><a href='https://podcasts.apple.com/us/podcast/postpartum-recovery-is-not-about-the-baby/id1515296006?i=1000488490531'></a></li></ul><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/11165496-28-aftershock-movie-review-by-2-bipoc-doulas.mp3" length="63327257" type="audio/mpeg" />
    <itunes:author>Exie Buehler &amp; Latonya Baldwin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11165496</guid>
    <pubDate>Fri, 19 Aug 2022 10:00:00 -0400</pubDate>
    <podcast:soundbite startTime="231.017" duration="50.0" />
    <itunes:duration>5276</itunes:duration>
    <itunes:keywords>pregnancy, birth, childbirth, doula, maternal mortality, black moms, bias, bipoc, aftershock</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Passed! - Another Pandemic Parenting Schoolyear in the Books</itunes:title>
    <title>Passed! - Another Pandemic Parenting Schoolyear in the Books</title>
    <itunes:summary><![CDATA[Send a text Another school year of pandemic parenting is behind her and Ciana is sharing her reflections on how she and her kids successfully got through it. Both moms discuss some differences in their parenting journeys of school-aged children.  Happy summer to all!!! 😎🌞  🤷‍♀️ Confused about your options and how to plan for your baby's grand entrance? Schedule a Virtual Prep/Planning Session or a Birth Class (Virtual or In-Person)  More info on all our services Here  Questions or Comments? E...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Another school year of pandemic parenting is behind her and Ciana is sharing her reflections on how she and her kids successfully got through it. Both moms discuss some differences in their parenting journeys of school-aged children.<br/><br/>Happy summer to all!!! 😎🌞<br/><br/>🤷‍♀️ Confused about your options and how to plan for your baby&apos;s grand entrance? <a href='https://intakeq.com/booking/mumwmu?serviceId=827e9e49-3bbf-4731-bc84-9d7319d74d72'>Schedule a Virtual Prep/Planning Session</a> or a <a href='https://intakeq.com/booking/mumwmu?categoryId=550c45fb-d5a1-4713-9e9f-07ff709ceed0'>Birth Class</a> (Virtual or In-Person)<br/><br/>More info on all our services <a href='https://tranquiltouchforwomen.com/learn-more'>Here</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAIcDYChbUZGZoY5-tJLvmdp0bGnThz3H_BXwpgP0sWNSISwOjFYdE-FtWTDxvzSaxFD4clVj96Fc8VXLndbtwuc-SwuRDVlcLpVtaHg6O-bYgLg3dL8bkrP2LN5cP69XGJonFXCbYH28Tt9XLAyYf3LHaEe9NBVW7zlpUyIoUHpQap35YSGICwxTGMgJqXCVP5OUZ3NGxp6m'> Free Birthing Checklist</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Another school year of pandemic parenting is behind her and Ciana is sharing her reflections on how she and her kids successfully got through it. Both moms discuss some differences in their parenting journeys of school-aged children.<br/><br/>Happy summer to all!!! 😎🌞<br/><br/>🤷‍♀️ Confused about your options and how to plan for your baby&apos;s grand entrance? <a href='https://intakeq.com/booking/mumwmu?serviceId=827e9e49-3bbf-4731-bc84-9d7319d74d72'>Schedule a Virtual Prep/Planning Session</a> or a <a href='https://intakeq.com/booking/mumwmu?categoryId=550c45fb-d5a1-4713-9e9f-07ff709ceed0'>Birth Class</a> (Virtual or In-Person)<br/><br/>More info on all our services <a href='https://tranquiltouchforwomen.com/learn-more'>Here</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAIcDYChbUZGZoY5-tJLvmdp0bGnThz3H_BXwpgP0sWNSISwOjFYdE-FtWTDxvzSaxFD4clVj96Fc8VXLndbtwuc-SwuRDVlcLpVtaHg6O-bYgLg3dL8bkrP2LN5cP69XGJonFXCbYH28Tt9XLAyYf3LHaEe9NBVW7zlpUyIoUHpQap35YSGICwxTGMgJqXCVP5OUZ3NGxp6m'> Free Birthing Checklist</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/10825605-passed-another-pandemic-parenting-schoolyear-in-the-books.mp3" length="32647713" type="audio/mpeg" />
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10825605</guid>
    <pubDate>Tue, 21 Jun 2022 04:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1595.083" duration="28.0" />
    <itunes:duration>2719</itunes:duration>
    <itunes:keywords>pregnancy, birth, parenting, school, children, families</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living the On Call Life</itunes:title>
    <title>Living the On Call Life</title>
    <itunes:summary><![CDATA[Send a text We're pulling the curtain back on what it's like to live a life on call.  Join us for a candid conversation that reveals the not-so-glamours part of being birthworkers.  From keeping our cars filled with gas to whether or not we will buy event tickets, there is a lot about being birth doulas that have to be considered when thinking of going on call.     🤷‍♀️ Confused about your options and how to plan for your baby's grand entrance? Schedule a Virtual Prep/Planning Session or...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>We&apos;re pulling the curtain back on what it&apos;s like to live a life on call.<br/><br/>Join us for a candid conversation that reveals the not-so-glamours part of being birthworkers. <br/>From keeping our cars filled with gas to whether or not we will buy event tickets, there is a lot about being birth doulas that have to be considered when thinking of going on call.<br/><br/> <br/><br/>🤷‍♀️ Confused about your options and how to plan for your baby&apos;s grand entrance? <a href='https://intakeq.com/booking/mumwmu?serviceId=827e9e49-3bbf-4731-bc84-9d7319d74d72'>Schedule a Virtual Prep/Planning Session</a> or a <a href='https://intakeq.com/booking/mumwmu?categoryId=550c45fb-d5a1-4713-9e9f-07ff709ceed0'>Birth Class</a> (Virtual or In-Person)<br/><br/>More info on all our services <a href='https://tranquiltouchforwomen.com/learn-more'>Here</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAIcDYChbUZGZoY5-tJLvmdp0bGnThz3H_BXwpgP0sWNSISwOjFYdE-FtWTDxvzSaxFD4clVj96Fc8VXLndbtwuc-SwuRDVlcLpVtaHg6O-bYgLg3dL8bkrP2LN5cP69XGJonFXCbYH28Tt9XLAyYf3LHaEe9NBVW7zlpUyIoUHpQap35YSGICwxTGMgJqXCVP5OUZ3NGxp6m'> Free Birthing Checklist</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>We&apos;re pulling the curtain back on what it&apos;s like to live a life on call.<br/><br/>Join us for a candid conversation that reveals the not-so-glamours part of being birthworkers. <br/>From keeping our cars filled with gas to whether or not we will buy event tickets, there is a lot about being birth doulas that have to be considered when thinking of going on call.<br/><br/> <br/><br/>🤷‍♀️ Confused about your options and how to plan for your baby&apos;s grand entrance? <a href='https://intakeq.com/booking/mumwmu?serviceId=827e9e49-3bbf-4731-bc84-9d7319d74d72'>Schedule a Virtual Prep/Planning Session</a> or a <a href='https://intakeq.com/booking/mumwmu?categoryId=550c45fb-d5a1-4713-9e9f-07ff709ceed0'>Birth Class</a> (Virtual or In-Person)<br/><br/>More info on all our services <a href='https://tranquiltouchforwomen.com/learn-more'>Here</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAIcDYChbUZGZoY5-tJLvmdp0bGnThz3H_BXwpgP0sWNSISwOjFYdE-FtWTDxvzSaxFD4clVj96Fc8VXLndbtwuc-SwuRDVlcLpVtaHg6O-bYgLg3dL8bkrP2LN5cP69XGJonFXCbYH28Tt9XLAyYf3LHaEe9NBVW7zlpUyIoUHpQap35YSGICwxTGMgJqXCVP5OUZ3NGxp6m'> Free Birthing Checklist</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/10545489-living-the-on-call-life.mp3" length="35124361" type="audio/mpeg" />
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10545489</guid>
    <pubDate>Tue, 03 May 2022 04:00:00 -0400</pubDate>
    <podcast:soundbite startTime="2715.0" duration="32.5" />
    <itunes:duration>2925</itunes:duration>
    <itunes:keywords>pregnancy, birth, childbirth, doula, on call</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Happy World Doula Week!!!!</itunes:title>
    <title>Happy World Doula Week!!!!</title>
    <itunes:summary><![CDATA[Send a text 🎉It's World Doula Week and we are together again!!! 👩🏽‍🤝‍👩🏿🥰  In this episode, Exie &amp; Ciana are celebrating doulas everywhere for World Doula Week, March 22-28, 2022.  Recently there has been an increase in public appreciation for the work of doulas and the positive impact we can have on people during different life-changing events. We discuss some well-known and, perhaps lesser-known, ways doulas provide support.   If you are an aspiring doula, listen for some important ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>🎉It&apos;s World Doula Week and we are together again!!! 👩🏽‍🤝‍👩🏿🥰<br/><br/>In this episode, Exie &amp; Ciana are celebrating doulas everywhere for <a href='https://worlddoulaweek.com/#:~:text=World%20Doula%20Week%20begins%20with,go%20through%20March%2028th%20annually.'>World Doula Week</a>, March 22-28, 2022.<br/><br/>Recently there has been an increase in public appreciation for the work of doulas and the positive impact we can have on people during different life-changing events. We discuss some well-known and, perhaps lesser-known, ways doulas provide support. <br/><br/>If you are an aspiring doula, listen for some important questions you can ask when evaluating and choosing your training.<br/><br/>Also, the positive impact of doulas can extend beyond the obvious. Did you know that birth and postpartum doulas can help improve the maternal mental health of clients and help strengthen the foundation of families in the days and weeks of early parenthood? Listen to find out some simple things that can make a huge, lifelong impact.<br/><br/>Resources from this episode:</p><ul><li><a href='https://inelda.org/'>International End of LIfe Doula Association (INELDA)</a></li><li><a href='https://www.postpartum.net/'>Postpartum Support International</a></li><li><a href='https://www.cdc.gov/mmwr/volumes/70/wr/mm7047e1.htm'>CDC Morbidity and Mortality Weekly Report, November 26, 2021</a></li></ul><p><br/>🤷‍♀️ Confused about your options and how to plan for your baby&apos;s grand entrance? <a href='https://intakeq.com/booking/mumwmu?serviceId=827e9e49-3bbf-4731-bc84-9d7319d74d72'>Schedule a Virtual Prep/Planning Session</a> or a <a href='https://intakeq.com/booking/mumwmu?categoryId=550c45fb-d5a1-4713-9e9f-07ff709ceed0'>Birth Class</a> (Virtual or In-Person)<br/><br/>More info on all our services <a href='https://tranquiltouchforwomen.com/learn-more'>Here</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAIcDYChbUZGZoY5-tJLvmdp0bGnThz3H_BXwpgP0sWNSISwOjFYdE-FtWTDxvzSaxFD4clVj96Fc8VXLndbtwuc-SwuRDVlcLpVtaHg6O-bYgLg3dL8bkrP2LN5cP69XGJonFXCbYH28Tt9XLAyYf3LHaEe9NBVW7zlpUyIoUHpQap35YSGICwxTGMgJqXCVP5OUZ3NGxp6m'> Free Birthing Checklist</a><br/><br/>Learn </p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>🎉It&apos;s World Doula Week and we are together again!!! 👩🏽‍🤝‍👩🏿🥰<br/><br/>In this episode, Exie &amp; Ciana are celebrating doulas everywhere for <a href='https://worlddoulaweek.com/#:~:text=World%20Doula%20Week%20begins%20with,go%20through%20March%2028th%20annually.'>World Doula Week</a>, March 22-28, 2022.<br/><br/>Recently there has been an increase in public appreciation for the work of doulas and the positive impact we can have on people during different life-changing events. We discuss some well-known and, perhaps lesser-known, ways doulas provide support. <br/><br/>If you are an aspiring doula, listen for some important questions you can ask when evaluating and choosing your training.<br/><br/>Also, the positive impact of doulas can extend beyond the obvious. Did you know that birth and postpartum doulas can help improve the maternal mental health of clients and help strengthen the foundation of families in the days and weeks of early parenthood? Listen to find out some simple things that can make a huge, lifelong impact.<br/><br/>Resources from this episode:</p><ul><li><a href='https://inelda.org/'>International End of LIfe Doula Association (INELDA)</a></li><li><a href='https://www.postpartum.net/'>Postpartum Support International</a></li><li><a href='https://www.cdc.gov/mmwr/volumes/70/wr/mm7047e1.htm'>CDC Morbidity and Mortality Weekly Report, November 26, 2021</a></li></ul><p><br/>🤷‍♀️ Confused about your options and how to plan for your baby&apos;s grand entrance? <a href='https://intakeq.com/booking/mumwmu?serviceId=827e9e49-3bbf-4731-bc84-9d7319d74d72'>Schedule a Virtual Prep/Planning Session</a> or a <a href='https://intakeq.com/booking/mumwmu?categoryId=550c45fb-d5a1-4713-9e9f-07ff709ceed0'>Birth Class</a> (Virtual or In-Person)<br/><br/>More info on all our services <a href='https://tranquiltouchforwomen.com/learn-more'>Here</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAIcDYChbUZGZoY5-tJLvmdp0bGnThz3H_BXwpgP0sWNSISwOjFYdE-FtWTDxvzSaxFD4clVj96Fc8VXLndbtwuc-SwuRDVlcLpVtaHg6O-bYgLg3dL8bkrP2LN5cP69XGJonFXCbYH28Tt9XLAyYf3LHaEe9NBVW7zlpUyIoUHpQap35YSGICwxTGMgJqXCVP5OUZ3NGxp6m'> Free Birthing Checklist</a><br/><br/>Learn </p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <link>https://doula2doula.buzzsprout.com/</link>
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
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    <pubDate>Tue, 22 Mar 2022 04:00:00 -0400</pubDate>
    <podcast:soundbite startTime="54.5" duration="24.5" />
    <itunes:duration>2555</itunes:duration>
    <itunes:keywords>world doula week, pregnancy, birth, doula, postpartum, death doula, bereavement doula, postpartum mental health, pmads</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Books &amp; Birthwork - Good Reads in a &quot;So-So&quot; Year</itunes:title>
    <title>Books &amp; Birthwork - Good Reads in a &quot;So-So&quot; Year</title>
    <itunes:summary><![CDATA[Send a text 🎶 "All by myself..." 🎶  In this final episode of the mediocre year that was 2021, Exie shares her love of reading and some of the gems that helped her get through the last 11 months. If you are always on the lookout for good book recommendations, this might be the episode you've been waiting for.  Exie will give a brief description of the books that left indelible marks on her and how she ties them into her work as a birth professional.    Listen and see why you might wa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>🎶 &quot;All by myself...&quot; 🎶<br/><br/>In this final episode of the mediocre year that was 2021, Exie shares her love of reading and some of the gems that helped her get through the last 11 months. If you are always on the lookout for good book recommendations, this might be the episode you&apos;ve been waiting for.  Exie will give a brief description of the books that left indelible marks on her and how she ties them into her work as a birth professional.  <br/><br/>Listen and see why you might want to add these books to your 2022 book wishlist. You might even find the common thread that moved Exie to choose these 7 specifically to share.<br/><br/>1.  It&apos;s Ok that You&apos;re Not OK by Megan Devine<br/>2.  Three Minus One by Sean Hanish &amp; Brooke Warner<br/>3.  When Survivors Give Birth by Penny Simkin &amp; Phyllis Klaus<br/>4.  Traumatic Childbirth by Cheryl Tatano Beck, Jeanne Watson Driscoll, &amp; Sue Watson<br/>5.  Policing the Womb by Michele Goodwin<br/>6.  What Happened to You? by Bruce D. Perry &amp; Oprah Winfrey<br/>7.   In the Realm of Hungry Ghosts by Gabor Mate<br/><br/>Bonus book at end of the episode:<br/>8.  Inferno by Catherine Cho<br/><br/>🤷‍♀️ Confused about your options and how to plan for your baby&apos;s grand entrance? <a href='https://intakeq.com/booking/mumwmu?serviceId=827e9e49-3bbf-4731-bc84-9d7319d74d72'>Schedule a Virtual Prep/Planning Session</a> or a <a href='https://intakeq.com/booking/mumwmu?categoryId=550c45fb-d5a1-4713-9e9f-07ff709ceed0'>Birth Class</a> (Virtual or In Person)<br/><br/>More info on all our services <a href='https://tranquiltouchforwomen.com/learn-more'>Here</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'> Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'></a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>🎶 &quot;All by myself...&quot; 🎶<br/><br/>In this final episode of the mediocre year that was 2021, Exie shares her love of reading and some of the gems that helped her get through the last 11 months. If you are always on the lookout for good book recommendations, this might be the episode you&apos;ve been waiting for.  Exie will give a brief description of the books that left indelible marks on her and how she ties them into her work as a birth professional.  <br/><br/>Listen and see why you might want to add these books to your 2022 book wishlist. You might even find the common thread that moved Exie to choose these 7 specifically to share.<br/><br/>1.  It&apos;s Ok that You&apos;re Not OK by Megan Devine<br/>2.  Three Minus One by Sean Hanish &amp; Brooke Warner<br/>3.  When Survivors Give Birth by Penny Simkin &amp; Phyllis Klaus<br/>4.  Traumatic Childbirth by Cheryl Tatano Beck, Jeanne Watson Driscoll, &amp; Sue Watson<br/>5.  Policing the Womb by Michele Goodwin<br/>6.  What Happened to You? by Bruce D. Perry &amp; Oprah Winfrey<br/>7.   In the Realm of Hungry Ghosts by Gabor Mate<br/><br/>Bonus book at end of the episode:<br/>8.  Inferno by Catherine Cho<br/><br/>🤷‍♀️ Confused about your options and how to plan for your baby&apos;s grand entrance? <a href='https://intakeq.com/booking/mumwmu?serviceId=827e9e49-3bbf-4731-bc84-9d7319d74d72'>Schedule a Virtual Prep/Planning Session</a> or a <a href='https://intakeq.com/booking/mumwmu?categoryId=550c45fb-d5a1-4713-9e9f-07ff709ceed0'>Birth Class</a> (Virtual or In Person)<br/><br/>More info on all our services <a href='https://tranquiltouchforwomen.com/learn-more'>Here</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'> Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'></a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9713760</guid>
    <pubDate>Tue, 14 Dec 2021 04:00:00 -0500</pubDate>
    <podcast:soundbite startTime="93.0" duration="35.0" />
    <itunes:duration>1953</itunes:duration>
    <itunes:keywords>book, birth, pregnancy, postpartum, doula, reproductive rights, miscarriage, pregnancy loss, perinatal and infant loss</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&#39;Tis the Season...to Induce Labor???</itunes:title>
    <title>&#39;Tis the Season...to Induce Labor???</title>
    <itunes:summary><![CDATA[Send a text Here in the US people are very busy making plans for the winter holidays and if you're due during this season (or at any other holiday time) you may face the possibility of labor induction. What should you do? What if the induction doesn't work? What if it does?   In this episode, Exie is covering some interesting facts and considerations for anyone with babies due near a holiday date. As a mom who has experienced an induction that happened to land on a holiday and a birth profess...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Here in the US people are very busy making plans for the winter holidays and if you&apos;re due during this season (or at any other holiday time) you may face the possibility of labor induction. What should you do? What if the induction doesn&apos;t work? What if it does? <br/><br/>In this episode, Exie is covering some interesting facts and considerations for anyone with babies due near a holiday date. As a mom who has experienced an induction that happened to land on a holiday and a birth professional who has supported and educated hundreds of pregnant people over the course of her career, Exie understands what you might be facing.<br/><br/>Also in this episode, Exie unveils 2 new classes she will begin teaching in 2022 and is offering you the chance to have one of these classes for FREE!<br/><br/>✨<a href='https://a487bfe0.sibforms.com/serve/MUIEAHJ0yZ_nOzJimUZexRvxtJAJDJXXu_aYd1szQ-6nwbJrLoWOKg8LMyW5Sc4c2xR2GcdCgdcyG_iKiPnYCMsd3VH4C10-LQKq52cmsVfu2vKXHrCApbjdtF1g8ZmImBmZAZ_94kHyCAmNA_ycNDJhhYqGR0VnD298pzmjQnDsZNLXj0jAHnH2y0w0jzyJYmdJbzttXHozwSBt'>Enter here</a> to win a FREE private virtual class and get your exclusive FREE Gift✨<br/> <br/>🤷‍♀️ Confused about your options and how to plan for your baby&apos;s grand entrance? <a href='https://intakeq.com/booking/mumwmu?serviceId=827e9e49-3bbf-4731-bc84-9d7319d74d72'>Schedule a Virtual Prep/Planning Session</a> or a <a href='https://intakeq.com/booking/mumwmu?categoryId=550c45fb-d5a1-4713-9e9f-07ff709ceed0'>Birth Class</a> (Virtual or In Person)<br/><br/>More info on all our services <a href='https://tranquiltouchforwomen.com/learn-more'>Here</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'> Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'></a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Here in the US people are very busy making plans for the winter holidays and if you&apos;re due during this season (or at any other holiday time) you may face the possibility of labor induction. What should you do? What if the induction doesn&apos;t work? What if it does? <br/><br/>In this episode, Exie is covering some interesting facts and considerations for anyone with babies due near a holiday date. As a mom who has experienced an induction that happened to land on a holiday and a birth professional who has supported and educated hundreds of pregnant people over the course of her career, Exie understands what you might be facing.<br/><br/>Also in this episode, Exie unveils 2 new classes she will begin teaching in 2022 and is offering you the chance to have one of these classes for FREE!<br/><br/>✨<a href='https://a487bfe0.sibforms.com/serve/MUIEAHJ0yZ_nOzJimUZexRvxtJAJDJXXu_aYd1szQ-6nwbJrLoWOKg8LMyW5Sc4c2xR2GcdCgdcyG_iKiPnYCMsd3VH4C10-LQKq52cmsVfu2vKXHrCApbjdtF1g8ZmImBmZAZ_94kHyCAmNA_ycNDJhhYqGR0VnD298pzmjQnDsZNLXj0jAHnH2y0w0jzyJYmdJbzttXHozwSBt'>Enter here</a> to win a FREE private virtual class and get your exclusive FREE Gift✨<br/> <br/>🤷‍♀️ Confused about your options and how to plan for your baby&apos;s grand entrance? <a href='https://intakeq.com/booking/mumwmu?serviceId=827e9e49-3bbf-4731-bc84-9d7319d74d72'>Schedule a Virtual Prep/Planning Session</a> or a <a href='https://intakeq.com/booking/mumwmu?categoryId=550c45fb-d5a1-4713-9e9f-07ff709ceed0'>Birth Class</a> (Virtual or In Person)<br/><br/>More info on all our services <a href='https://tranquiltouchforwomen.com/learn-more'>Here</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your<a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'> Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'></a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/9566228-tis-the-season-to-induce-labor.mp3" length="20245846" type="audio/mpeg" />
    <itunes:author>Exie Buehler</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9566228</guid>
    <pubDate>Thu, 18 Nov 2021 04:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1215.467" duration="22.0" />
    <itunes:duration>1686</itunes:duration>
    <itunes:keywords>pregnancy, birth, induction, holidays, induce, childbirth, postpartum, newborn, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Untitled Our Pre-Pandemi-Fall Episode</itunes:title>
    <title>Untitled Our Pre-Pandemi-Fall Episode</title>
    <itunes:summary><![CDATA[Send a text Well, here we are...mid-August with the new school year knocking on Ciana's door.  She's faced some tough decisions, as have many of you. Listen as she shares how she and her family are coping &amp; planning for the new year.   Also in this episode:  Exie shares her 1st in-person doula support oopsieExciting news related to the work we love! Learn more about the Motherhood Expo coming to Detroit in October 2021 - tickets on sale now Are you a Birth Pro in SEMI? Expo Spon...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Well, here we are...mid-August with the new school year knocking on Ciana&apos;s door.  She&apos;s faced some tough decisions, as have many of you. Listen as she shares how she and her family are coping &amp; planning for the new year.<br/><br/></p><p>Also in this episode: </p><ul><li>Exie shares her 1st in-person doula support oopsie</li><li>Exciting news related to the work we love!</li></ul><p><br/>Learn more about the <a href='https://events.eventzilla.net/e/detroit-motherhood-expo-2138802469'>Motherhood Expo</a> coming to Detroit in October 2021 - tickets on sale now</p><ul><li>Are you a Birth Pro in SEMI? <a href='https://events.eventzilla.net/e/motherhood-expo-sponsorship-2138806398'>Expo Sponsorship</a> opportunities are still available</li></ul><p><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/><a href='https://www.tranquiltouchforwomen.com/learn-more'>Tranquil Touch Birth &amp; Women&apos;s Wellness</a><br/>Birth support services helping clients feel supported, cared for and confident about birth.</p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Well, here we are...mid-August with the new school year knocking on Ciana&apos;s door.  She&apos;s faced some tough decisions, as have many of you. Listen as she shares how she and her family are coping &amp; planning for the new year.<br/><br/></p><p>Also in this episode: </p><ul><li>Exie shares her 1st in-person doula support oopsie</li><li>Exciting news related to the work we love!</li></ul><p><br/>Learn more about the <a href='https://events.eventzilla.net/e/detroit-motherhood-expo-2138802469'>Motherhood Expo</a> coming to Detroit in October 2021 - tickets on sale now</p><ul><li>Are you a Birth Pro in SEMI? <a href='https://events.eventzilla.net/e/motherhood-expo-sponsorship-2138806398'>Expo Sponsorship</a> opportunities are still available</li></ul><p><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/><a href='https://www.tranquiltouchforwomen.com/learn-more'>Tranquil Touch Birth &amp; Women&apos;s Wellness</a><br/>Birth support services helping clients feel supported, cared for and confident about birth.</p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <link>https://www.tranquiltouchforwomen.com/massage-doula-birth-blog/doula-2-doula-podcast/</link>
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9038848</guid>
    <pubDate>Tue, 17 Aug 2021 04:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="16.5" />
    <itunes:duration>2077</itunes:duration>
    <itunes:keywords>Doula, Birth, School, 2021, Kiddos, Motherhood</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Doula Training Never Really Ends</itunes:title>
    <title>Doula Training Never Really Ends</title>
    <itunes:summary><![CDATA[Send a text So, you graduated from your birth doula program...Congratulations!!! Certificate &amp; Badge in HandPhone ChargedDoula Bag PackedFirst Client BookedYou get the call and it's go time!Oh, wait...there's more.....In this episode, we're talking about the things we have learned while attending births. You may think you know what to expect, but Doula Training Never Really Ends!   Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com  Get your Tip Sheet to Build Your Bir...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>So, you graduated from your birth doula program...Congratulations!!!</p><ul><li>Certificate &amp; Badge in Hand</li><li>Phone Charged</li><li>Doula Bag Packed</li><li>First Client Booked</li><li>You get the call and it&apos;s go time!</li><li>Oh, wait...there&apos;s more.....</li></ul><p>In this episode, we&apos;re talking about the things we have learned while attending births. You may think you know what to expect, but Doula Training Never Really Ends!<br/><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>So, you graduated from your birth doula program...Congratulations!!!</p><ul><li>Certificate &amp; Badge in Hand</li><li>Phone Charged</li><li>Doula Bag Packed</li><li>First Client Booked</li><li>You get the call and it&apos;s go time!</li><li>Oh, wait...there&apos;s more.....</li></ul><p>In this episode, we&apos;re talking about the things we have learned while attending births. You may think you know what to expect, but Doula Training Never Really Ends!<br/><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/8894289-doula-training-never-really-ends.mp3" length="27113355" type="audio/mpeg" />
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8894289</guid>
    <pubDate>Tue, 20 Jul 2021 12:00:00 -0400</pubDate>
    <podcast:soundbite startTime="513.56" duration="15.0" />
    <itunes:duration>2258</itunes:duration>
    <itunes:keywords>doula, birth, pregnancy, birth partner, childbirth, expecting</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Self-Care is Not Selfish - Here&#39;s why...</itunes:title>
    <title>Self-Care is Not Selfish - Here&#39;s why...</title>
    <itunes:summary><![CDATA[Send a text What does Self-Care mean to you? Is it selfish to do acts of Self-Care?   This episode is a short one because we know that in order to keep taking care of all the people in our lives we care about, we need to focus on ourselves sometimes.  5 Self-Care Practices for Every Area of Your Life - Verywellmind.com  Article Quote IG post - The Motherhood Center  Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com  Get your Tip Sheet to Build Your Birth Room  Learn more ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>What does Self-Care mean to you? Is it selfish to do acts of Self-Care? <br/><br/>This episode is a short one because we know that in order to keep taking care of all the people in our lives we care about, we need to focus on ourselves sometimes.<br/><br/>5 Self-Care Practices for Every Area of Your Life - <a href='https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729#citation-7'>Verywellmind.com</a><br/><br/>Article Quote IG post - <a href='https://www.instagram.com/p/CQPIKxZM0Tv/'>The Motherhood Center</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>What does Self-Care mean to you? Is it selfish to do acts of Self-Care? <br/><br/>This episode is a short one because we know that in order to keep taking care of all the people in our lives we care about, we need to focus on ourselves sometimes.<br/><br/>5 Self-Care Practices for Every Area of Your Life - <a href='https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729#citation-7'>Verywellmind.com</a><br/><br/>Article Quote IG post - <a href='https://www.instagram.com/p/CQPIKxZM0Tv/'>The Motherhood Center</a><br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/8738041-self-care-is-not-selfish-here-s-why.mp3" length="14955461" type="audio/mpeg" />
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8738041</guid>
    <pubDate>Tue, 22 Jun 2021 04:00:00 -0400</pubDate>
    <podcast:soundbite startTime="257.333" duration="30.0" />
    <itunes:duration>1245</itunes:duration>
    <itunes:keywords>doula, birth, baby, childbirth, children, self-care, mom, pregnancy</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Husbands &amp; Our 1st Podcast-iversary</itunes:title>
    <title>The Husbands &amp; Our 1st Podcast-iversary</title>
    <itunes:summary><![CDATA[Send a text Sit back and settle in, the husbands have joined us to celebrate - and almost hijacked our episode with their shenanigans!   Get the guys' perspective on what it's been like to be a birth partner and doula spouse as we look back on the first year of Doula2Doula.  Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com  Get your Tip Sheet to Build Your Birth Room  Learn more about Birth Services offered  Facebook - Request to join our Pregnancy to Parenting Littles G...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Sit back and settle in, the husbands have joined us to celebrate - and almost hijacked our episode with their shenanigans! <br/><br/>Get the guys&apos; perspective on what it&apos;s been like to be a birth partner and doula spouse as we look back on the first year of Doula2Doula.<br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Sit back and settle in, the husbands have joined us to celebrate - and almost hijacked our episode with their shenanigans! <br/><br/>Get the guys&apos; perspective on what it&apos;s been like to be a birth partner and doula spouse as we look back on the first year of Doula2Doula.<br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/8581844-the-husbands-our-1st-podcast-iversary.mp3" length="58697918" type="audio/mpeg" />
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8581844</guid>
    <pubDate>Tue, 25 May 2021 04:00:00 -0400</pubDate>
    <podcast:soundbite startTime="2416.0" duration="15.0" />
    <itunes:duration>4890</itunes:duration>
    <itunes:keywords>birth, pregnancy, doula, childbirth, pregnant, husband, partner, baby, massage, aromatherapy, prenatal</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your 1st Date with Your Doula</itunes:title>
    <title>Your 1st Date with Your Doula</title>
    <itunes:summary><![CDATA[Send a text The Doula Consultation is usually the first time you will meet your potential birth doula. Just like a first date, this meeting will determine if your relationship might move to the next step.  Here's a look at what we bring to the table and how you can make sure you get the most out of your 1st Doula Date.  Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com  Get your Tip Sheet to Build Your Birth Room  Learn more about Birth Services offered  Facebook - Reques...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>The Doula Consultation is usually the first time you will meet your potential birth doula. Just like a first date, this meeting will determine if your relationship might move to the next step.<br/><br/>Here&apos;s a look at what we bring to the table and how you can make sure you get the most out of your 1st Doula Date.<br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>The Doula Consultation is usually the first time you will meet your potential birth doula. Just like a first date, this meeting will determine if your relationship might move to the next step.<br/><br/>Here&apos;s a look at what we bring to the table and how you can make sure you get the most out of your 1st Doula Date.<br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/8451926-your-1st-date-with-your-doula.mp3" length="43857598" type="audio/mpeg" />
    <itunes:author>Doula2Doula</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8451926</guid>
    <pubDate>Tue, 04 May 2021 04:00:00 -0400</pubDate>
    <podcast:soundbite startTime="430.05" duration="29.5" />
    <itunes:duration>3653</itunes:duration>
    <itunes:keywords>baby, birth, doula, pregnancy, pregnant, Michigan, childbirth</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>This Oil&#39;s for You - Safe Use of Essential Oils</itunes:title>
    <title>This Oil&#39;s for You - Safe Use of Essential Oils</title>
    <itunes:summary><![CDATA[Send a text We're talking essential oils and aromatherapy with a Certified Aromatherapist (can you guess who it is?) How can you choose a quality oil?How can oils be used?Who can use essential oils?They're natural, so they're always safe, right?Can essential oils be used during pregnancy, childbirth, or babies?We're sharing some valuable information to help you decide if, when, and how you might decide to use all those essential oils you've been buying and not knowing what to do with.  Questi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>We&apos;re talking essential oils and aromatherapy with a Certified Aromatherapist (can you guess who it is?)</p><ul><li>How can you choose a quality oil?</li><li>How can oils be used?</li><li>Who can use essential oils?</li><li>They&apos;re natural, so they&apos;re always safe, right?</li><li>Can essential oils be used during pregnancy, childbirth, or babies?</li></ul><p>We&apos;re sharing some valuable information to help you decide if, when, and how you might decide to use all those essential oils you&apos;ve been buying and not knowing what to do with.<br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>We&apos;re talking essential oils and aromatherapy with a Certified Aromatherapist (can you guess who it is?)</p><ul><li>How can you choose a quality oil?</li><li>How can oils be used?</li><li>Who can use essential oils?</li><li>They&apos;re natural, so they&apos;re always safe, right?</li><li>Can essential oils be used during pregnancy, childbirth, or babies?</li></ul><p>We&apos;re sharing some valuable information to help you decide if, when, and how you might decide to use all those essential oils you&apos;ve been buying and not knowing what to do with.<br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>Get your <a href='https://a487bfe0.sibforms.com/serve/MUIEAO7Gf-NTX1SPMfdzV2KIoQooSYINwOD3KxYmXboOxc3ypEavm8zhrDA5JuK4dPP_Eci3C0cg5Upw5jaElP7vwDL3vuEhWgWMyWPSQSZPAyIWLYaN69bkGMnj14uT3xcTIyJi8jHcFBgTOqQJH6Bpq13KqqHMaopE9ZBGzXnRr0sgakYWD4jrQX75lucikqz9_GmQLAJsOsuj'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy to Parenting Littles Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/8322451-this-oil-s-for-you-safe-use-of-essential-oils.mp3" length="35957578" type="audio/mpeg" />
    <itunes:author>Doula2Doula</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8322451</guid>
    <pubDate>Tue, 13 Apr 2021 04:00:00 -0400</pubDate>
    <podcast:soundbite startTime="215.124" duration="15.0" />
    <itunes:duration>2995</itunes:duration>
    <itunes:keywords>pregnancy, birth, labor, doula, childbirth, baby, aromatherapy, essential oils, massage, pregnant</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Revolution of Support</itunes:title>
    <title>A Revolution of Support</title>
    <itunes:summary><![CDATA[Send a text It's time for a Revolution of Support for anyone connected to pregnancy or birth!  Join us for this conversation and learn how you can join the Revolution and make a difference in this generation and generations to come. We are excited and determined to change the way pregnancy, birth, and new parenting are experienced.  Learn more about Be Her Village Listen to the Be Her Village Podcast Vote for Be Her Village to receive the Fedex Grant by 3/24/2021 Send an email about Be Her Vi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p><b>It&apos;s time for a Revolution of Support for anyone connected to pregnancy or birth!<br/><br/></b>Join us for this conversation and learn how you can join the Revolution and make a difference in this generation and generations to come. We are excited and determined to change the way pregnancy, birth, and new parenting are experienced.<br/><br/>Learn more about<a href='https://behervillage.com'> Be Her Village</a><br/>Listen to the <a href='https://behervillage.com/podcast'>Be Her Village Podcast</a><br/>Vote for Be Her Village to receive the <a href='https://smallbusinessgrant.fedex.com/entry/9YUR6V8t73'>Fedex Grant</a> by 3/24/2021<br/>Send an email about Be Her Village: kaitlin@behervillage.com<br/>✋🏼Birthworkers and Supporters in the Metro-Detroit area, email: jess@behervillage.com to learn how to get involved as this Revolution begins in the &quot;Mitten State&quot;<br/><br/>Get Your <a href='https://www.tranquiltouchforwomen.com/subscribe/'>FREE Birth Tip Sheet Download</a><br/>Email us: doula2doula@tranquiltouchforwomen.com<br/>Facebook - Request to join our <a href='https://facebook.com/groups/1066861380425014'>Pregnancy thru Post-Birth Support Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/><a href='https://tranquiltouchforwomen.com'>Tranquil Touch Birth &amp; Women&apos;s Wellness</a><br/>Birth support services helping clients feel supported, cared for and confident about birth.<br/><br/><br/>This episode was also recorded just a few days after spa attacks in Atlanta, Georgia that rocked the country and especially the Asian-American community. Exie spends a little bit of time processing how this immediately affected her. </p><ul><li>These victims were stolen from their families by a coward on March 16, 2021: <ul><li>Xiaojie Tan, 49</li><li>Daoyou Feng, 44</li><li>Delaina Ashley Yaun, 33</li><li>Paul Andre Michels, 54</li><li>Yong Ae Yue, 63</li><li> Soon Chung Park, 74</li><li>Suncha Kim, 69</li><li>Hyun Jung Grant, 51 </li></ul></li></ul><p><a href='https://www.aapicovid19.org/resources'>Learn more, get support, or report hate crimes</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p><b>It&apos;s time for a Revolution of Support for anyone connected to pregnancy or birth!<br/><br/></b>Join us for this conversation and learn how you can join the Revolution and make a difference in this generation and generations to come. We are excited and determined to change the way pregnancy, birth, and new parenting are experienced.<br/><br/>Learn more about<a href='https://behervillage.com'> Be Her Village</a><br/>Listen to the <a href='https://behervillage.com/podcast'>Be Her Village Podcast</a><br/>Vote for Be Her Village to receive the <a href='https://smallbusinessgrant.fedex.com/entry/9YUR6V8t73'>Fedex Grant</a> by 3/24/2021<br/>Send an email about Be Her Village: kaitlin@behervillage.com<br/>✋🏼Birthworkers and Supporters in the Metro-Detroit area, email: jess@behervillage.com to learn how to get involved as this Revolution begins in the &quot;Mitten State&quot;<br/><br/>Get Your <a href='https://www.tranquiltouchforwomen.com/subscribe/'>FREE Birth Tip Sheet Download</a><br/>Email us: doula2doula@tranquiltouchforwomen.com<br/>Facebook - Request to join our <a href='https://facebook.com/groups/1066861380425014'>Pregnancy thru Post-Birth Support Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/><a href='https://tranquiltouchforwomen.com'>Tranquil Touch Birth &amp; Women&apos;s Wellness</a><br/>Birth support services helping clients feel supported, cared for and confident about birth.<br/><br/><br/>This episode was also recorded just a few days after spa attacks in Atlanta, Georgia that rocked the country and especially the Asian-American community. Exie spends a little bit of time processing how this immediately affected her. </p><ul><li>These victims were stolen from their families by a coward on March 16, 2021: <ul><li>Xiaojie Tan, 49</li><li>Daoyou Feng, 44</li><li>Delaina Ashley Yaun, 33</li><li>Paul Andre Michels, 54</li><li>Yong Ae Yue, 63</li><li> Soon Chung Park, 74</li><li>Suncha Kim, 69</li><li>Hyun Jung Grant, 51 </li></ul></li></ul><p><a href='https://www.aapicovid19.org/resources'>Learn more, get support, or report hate crimes</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/8190979-a-revolution-of-support.mp3" length="56624593" type="audio/mpeg" />
    <itunes:author>Doula2Doula/BeHerVilalge</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8190979</guid>
    <pubDate>Mon, 22 Mar 2021 18:00:00 -0400</pubDate>
    <podcast:soundbite startTime="3840.0" duration="60.0" />
    <itunes:duration>4717</itunes:duration>
    <itunes:keywords>birth, pregnancy, doula, village, family, detroit, michigan, new york, childbirth, baby</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birth Partners are the MVPs of your Birth Bubble</itunes:title>
    <title>Birth Partners are the MVPs of your Birth Bubble</title>
    <itunes:summary><![CDATA[Send a text 🥰 We're talking about our love for Birth Partners &amp; how we work with them to create and maintain your Birth Bubble 💗  Are you expecting a baby and wondering how to introduce your birth partner to the idea of a birth doula?  Are you a birth partner who wants to be involved, but are feeling a little bit unsure about how you will be able to give effective support?  In this episode, you will learn how much we love working with birth partners and why we believe they are the MVP of ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>🥰 <b>We&apos;re talking about our love for Birth Partners &amp; how we work with them to create and maintain your Birth Bubble 💗<br/><br/></b>Are you expecting a baby and wondering how to introduce your birth partner to the idea of a birth doula?<br/><br/>Are you a birth partner who wants to be involved, but are feeling a little bit unsure about how you will be able to give effective support?<br/><br/>In this episode, you will learn how much we love working with birth partners and why we believe they are the MVP of the birth team! <br/><br/>Get Your<a href='https://www.tranquiltouchforwomen.com/learn-more/'> FREE Birth Tip Sheet</a> Download<br/>Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy thru Post-Birth Support Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram<br/></a><br/><br/><a href='https://tranquiltouchforwomen.com'>Tranquil Touch Birth &amp; Women&apos;s Wellness</a><br/>Birth support services helping clients feel supported, cared for and confident about birth.</p><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>🥰 <b>We&apos;re talking about our love for Birth Partners &amp; how we work with them to create and maintain your Birth Bubble 💗<br/><br/></b>Are you expecting a baby and wondering how to introduce your birth partner to the idea of a birth doula?<br/><br/>Are you a birth partner who wants to be involved, but are feeling a little bit unsure about how you will be able to give effective support?<br/><br/>In this episode, you will learn how much we love working with birth partners and why we believe they are the MVP of the birth team! <br/><br/>Get Your<a href='https://www.tranquiltouchforwomen.com/learn-more/'> FREE Birth Tip Sheet</a> Download<br/>Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy thru Post-Birth Support Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram<br/></a><br/><br/><a href='https://tranquiltouchforwomen.com'>Tranquil Touch Birth &amp; Women&apos;s Wellness</a><br/>Birth support services helping clients feel supported, cared for and confident about birth.</p><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8010017</guid>
    <pubDate>Tue, 02 Mar 2021 04:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1994.683" duration="17.5" />
    <itunes:duration>2275</itunes:duration>
    <itunes:keywords>birth, pregnancy, doula, childbirth, birth partner, doulas, labor, MVP</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Healthy Baby is Not All That Matters</itunes:title>
    <title>A Healthy Baby is Not All That Matters</title>
    <itunes:summary><![CDATA[Send a text So you've had a baby - now what?   Your baby is finally in your arms. You are getting congratulations and want to be happy... everyone else is happy...you smile and say "thank you", but inside, you are wondering what is wrong with you because you don't feel happy. You might even be feeling detached from everyone, including your baby - what's going on here?  People ask you to share your birth story, but you don't want to...it makes you feel uncomfortable, so you skim over the detai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>So you&apos;ve had a baby - now what? <br/><br/>Your baby is finally in your arms. You are getting congratulations and want to be happy... everyone else is happy...you smile and say &quot;thank you&quot;, <b>but inside</b>, you are wondering what is wrong with you because <b>you don&apos;t feel happy</b>. You might even be feeling detached from everyone, including your baby - what&apos;s going on here?<br/><br/>People ask you to share your birth story, but you don&apos;t want to...it makes you feel uncomfortable, so you skim over the details and you hear &quot;well, at least your baby is healthy&quot;.<br/><br/>What causes a traumatic birth? How common is it? What can you do to help yourself or someone else who has experienced a birth that is traumatic?<br/><br/>We want to hear from you - reach out and share your birth stories with us. <br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>You are not alone. Help is available: <a href='https://psichapters.com/'>Postpartum Support International</a><br/><br/>Get your <a href='https://www.tranquiltouchforwomen.com/'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy thru Post-Birth Support Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>So you&apos;ve had a baby - now what? <br/><br/>Your baby is finally in your arms. You are getting congratulations and want to be happy... everyone else is happy...you smile and say &quot;thank you&quot;, <b>but inside</b>, you are wondering what is wrong with you because <b>you don&apos;t feel happy</b>. You might even be feeling detached from everyone, including your baby - what&apos;s going on here?<br/><br/>People ask you to share your birth story, but you don&apos;t want to...it makes you feel uncomfortable, so you skim over the details and you hear &quot;well, at least your baby is healthy&quot;.<br/><br/>What causes a traumatic birth? How common is it? What can you do to help yourself or someone else who has experienced a birth that is traumatic?<br/><br/>We want to hear from you - reach out and share your birth stories with us. <br/><br/>Questions or Comments? Email us: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/>You are not alone. Help is available: <a href='https://psichapters.com/'>Postpartum Support International</a><br/><br/>Get your <a href='https://www.tranquiltouchforwomen.com/'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy thru Post-Birth Support Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <link>http://What causes a traumatic birth? How common is it? What can you do to help yourself or someone else who has experienced a birth that is traumatic?</link>
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7754764</guid>
    <pubDate>Tue, 09 Feb 2021 04:00:00 -0500</pubDate>
    <podcast:soundbite startTime="2345.0" duration="20.0" />
    <itunes:duration>3217</itunes:duration>
    <itunes:keywords>doula, birth, pregnancy, pandemic, trauma, traumatic, postpartum, perinatal, mental health</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pandemic Birth = Traumatic Birth? How a Doula Can Make the Difference</itunes:title>
    <title>Pandemic Birth = Traumatic Birth? How a Doula Can Make the Difference</title>
    <itunes:summary><![CDATA[Send a text So you're having a "pandemic baby" and find that mixed with the excitement and joy is a new level of concern about how pandemic policies might affect your birth experience. Perhaps you  have heard stories even before 2020 that made you wonder if birth is destined to be difficult, scary, or traumatic. Now, you're really starting to feel like you need some guidance and support.  Take a deep breath, press play, and get ready to feel so much better.  Your Doula2Doula team is here...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>So you&apos;re having a &quot;pandemic baby&quot; and find that mixed with the excitement and joy is a new level of concern about how pandemic policies might affect your birth experience. Perhaps you  have heard stories even before 2020 that made you wonder if birth is destined to be difficult, scary, or traumatic. Now, you&apos;re really starting to feel like you need some guidance and support.<br/><br/>Take a deep breath, press play, and get ready to feel so much better.<br/><br/>Your Doula2Doula team is here to help you with some tips on things you can do now (hint: hire a doula😉) to ensure that your partner&apos;s support is effective and both of you can confidently make this journey to meet your baby a memorable and happy one.<br/><br/>Get your <a href='https://www.tranquiltouchforwomen.com/'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy thru Post-Birth Support Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/>Questions? Email us at: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>So you&apos;re having a &quot;pandemic baby&quot; and find that mixed with the excitement and joy is a new level of concern about how pandemic policies might affect your birth experience. Perhaps you  have heard stories even before 2020 that made you wonder if birth is destined to be difficult, scary, or traumatic. Now, you&apos;re really starting to feel like you need some guidance and support.<br/><br/>Take a deep breath, press play, and get ready to feel so much better.<br/><br/>Your Doula2Doula team is here to help you with some tips on things you can do now (hint: hire a doula😉) to ensure that your partner&apos;s support is effective and both of you can confidently make this journey to meet your baby a memorable and happy one.<br/><br/>Get your <a href='https://www.tranquiltouchforwomen.com/'>Tip Sheet to Build Your Birth Room</a><br/><br/>Learn more about <a href='https://www.tranquiltouchforwomen.com/birth-services/'>Birth Services</a> offered<br/><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy thru Post-Birth Support Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a><br/><br/>Questions? Email us at: <a href='mailto:%20doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7364959</guid>
    <pubDate>Tue, 19 Jan 2021 04:00:00 -0500</pubDate>
    <podcast:soundbite startTime="52.317" duration="51.5" />
    <itunes:duration>2736</itunes:duration>
    <itunes:keywords>pandemic, traumatic, birth, pregnancy, baby, doula, support, birth partner, michigan</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Yoga for The Rites of Passage with Sweet Momma Yoga</itunes:title>
    <title>Yoga for The Rites of Passage with Sweet Momma Yoga</title>
    <itunes:summary><![CDATA[Send a text Our very first guest!!!! Listen to this episode and enjoy a special offer just for you!  On this episode, Exie is talking with Elise Bowerman, owner of Sweet Momma Yoga specializing in prenatal and postnatal yoga.    Since 2009, Elise has been teaching yoga in Southeast Michigan and established Sweet Momma Yoga in 2014.  She has a passion for working with birth-givers to help them gain increased self-awareness and peace during pregnancy in preparation for meeting their b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p><b>Our very first guest!!!! Listen to this episode and enjoy a special offer just for you!<br/><br/></b>On this episode, Exie is talking with Elise Bowerman, owner of Sweet Momma Yoga specializing in prenatal and postnatal yoga.  <br/><br/>Since 2009, Elise has been teaching yoga in Southeast Michigan and established Sweet Momma Yoga in 2014.  She has a passion for working with birth-givers to help them gain increased self-awareness and peace during pregnancy in preparation for meeting their babies, as well as helping them adjust to the transition of the postpartum time.<br/><br/>Elise has built a loving community within yoga studios which includes training other yoga instructors to become affiliate teachers so that even more people can enjoy the support and benefits of Sweet Momma Yoga practices and philosophy.<br/><br/><a href='https://sweetmommayoga.uscreen.io/'><b>Special Offer for listeners of Doula2Doula</b></a><b>:  50% off a monthly subscription to Sweet Momma Yoga on demand videos for as long as you remain an active member.<br/>or go to </b><a href='https://sweetmommayoga.com'><b>www.SweetMommaYoga.com</b></a><b> &gt;Videos<br/>Use PROMO CODE: D2D2020 by March 31, 2021<br/>Offer available to listeners anywhere in the world :)<br/><br/></b>Contact Elise with any questions you have about Sweet Momma Yoga at <a href='mailto: elise@sweetmommayoga.com'>elise@sweetmommayoga.com</a><br/><br/>Join the<a href='https://www.facebook.com/groups/sweetmommamoms'> Sweet Momma Moms Facebook Group</a><br/>Connect with Elise on <a href='https://www.facebook.com/sweetmommayoga'>Facebook</a> and <a href='https://www.instagram.com/sweetmommayoga/'>Instagram</a><br/><br/>Sponsored by <a href='https://tranquiltouchforwomen.com/learn-more'>Tranquil Touch Birth &amp; Women&apos;s Wellness</a><br/><a href='mailto: doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy thru Post-Birth Support Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p><b>Our very first guest!!!! Listen to this episode and enjoy a special offer just for you!<br/><br/></b>On this episode, Exie is talking with Elise Bowerman, owner of Sweet Momma Yoga specializing in prenatal and postnatal yoga.  <br/><br/>Since 2009, Elise has been teaching yoga in Southeast Michigan and established Sweet Momma Yoga in 2014.  She has a passion for working with birth-givers to help them gain increased self-awareness and peace during pregnancy in preparation for meeting their babies, as well as helping them adjust to the transition of the postpartum time.<br/><br/>Elise has built a loving community within yoga studios which includes training other yoga instructors to become affiliate teachers so that even more people can enjoy the support and benefits of Sweet Momma Yoga practices and philosophy.<br/><br/><a href='https://sweetmommayoga.uscreen.io/'><b>Special Offer for listeners of Doula2Doula</b></a><b>:  50% off a monthly subscription to Sweet Momma Yoga on demand videos for as long as you remain an active member.<br/>or go to </b><a href='https://sweetmommayoga.com'><b>www.SweetMommaYoga.com</b></a><b> &gt;Videos<br/>Use PROMO CODE: D2D2020 by March 31, 2021<br/>Offer available to listeners anywhere in the world :)<br/><br/></b>Contact Elise with any questions you have about Sweet Momma Yoga at <a href='mailto: elise@sweetmommayoga.com'>elise@sweetmommayoga.com</a><br/><br/>Join the<a href='https://www.facebook.com/groups/sweetmommamoms'> Sweet Momma Moms Facebook Group</a><br/>Connect with Elise on <a href='https://www.facebook.com/sweetmommayoga'>Facebook</a> and <a href='https://www.instagram.com/sweetmommayoga/'>Instagram</a><br/><br/>Sponsored by <a href='https://tranquiltouchforwomen.com/learn-more'>Tranquil Touch Birth &amp; Women&apos;s Wellness</a><br/><a href='mailto: doula2doula@tranquiltouchforwomen.com'>doula2doula@tranquiltouchforwomen.com</a><br/><a href='https://facebook.com/tranquiltouchforwomen'>Facebook</a> - Request to join our <a href='https://www.facebook.com/groups/1066861380425014'>Pregnancy thru Post-Birth Support Group</a><br/><a href='https://instagram.com/massage_doula_cbe'>Instagram</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <link>https://tranquiltouchforwomen.com</link>
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
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    <pubDate>Tue, 08 Dec 2020 04:00:00 -0500</pubDate>
    <podcast:soundbite startTime="319.27" duration="15.0" />
    <itunes:duration>3526</itunes:duration>
    <itunes:keywords>birth, doula, pregnancy, prenatal, yoga, postpartum, michigan, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Prodromal Labor</itunes:title>
    <title>Prodromal Labor</title>
    <itunes:summary><![CDATA[Send a text Have you ever wondered: How does a birth-giver really know labor is starting?  What if it's (the dreaded) "False Labor"??"Why isn't my body doing what it's supposed to do?"Is there something wrong when labor doesn't seem to start the way birth class explained it?Everybody talks about the physical aspects of active labor. Birth-givers and their families are often waiting for and focused on 2 signs: either water breaking or contractions.  But what if contractions do come...and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Have you ever wondered:</p><ul><li>How does a birth-giver really know labor is starting?  </li><li>What if it&apos;s (the dreaded) &quot;False Labor&quot;??</li><li>&quot;Why isn&apos;t my body doing what it&apos;s <em>supposed</em> to do?&quot;</li><li>Is there something wrong when labor doesn&apos;t seem to start the way birth class explained it?</li></ul><p>Everybody talks about the physical aspects of active labor. Birth-givers and their families are often waiting for and focused on 2 signs: either water breaking or contractions.<br/><br/>But what if contractions do come...and then stop...and then start again...and on and on? What does it mean? Is there something wrong? What should a birth-giver do?<br/><br/>We&apos;re talking about what can cause prodromal (aka &quot;false&quot;) labor and what a birth-giver can do if it happens.<br/><br/>Also in this episode: Exie recently unveiled her new lovely logo and  business name. Go check it out on her new <a href='https://tranquiltouchforwomen.com/learn-more'>Landing Page</a> when you have a chance</p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Have you ever wondered:</p><ul><li>How does a birth-giver really know labor is starting?  </li><li>What if it&apos;s (the dreaded) &quot;False Labor&quot;??</li><li>&quot;Why isn&apos;t my body doing what it&apos;s <em>supposed</em> to do?&quot;</li><li>Is there something wrong when labor doesn&apos;t seem to start the way birth class explained it?</li></ul><p>Everybody talks about the physical aspects of active labor. Birth-givers and their families are often waiting for and focused on 2 signs: either water breaking or contractions.<br/><br/>But what if contractions do come...and then stop...and then start again...and on and on? What does it mean? Is there something wrong? What should a birth-giver do?<br/><br/>We&apos;re talking about what can cause prodromal (aka &quot;false&quot;) labor and what a birth-giver can do if it happens.<br/><br/>Also in this episode: Exie recently unveiled her new lovely logo and  business name. Go check it out on her new <a href='https://tranquiltouchforwomen.com/learn-more'>Landing Page</a> when you have a chance</p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <link>https://www.tranquiltouchforwomen.com/birth-services/</link>
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6407752</guid>
    <pubDate>Tue, 17 Nov 2020 04:00:00 -0500</pubDate>
    <podcast:soundbite startTime="397.0" duration="15.0" />
    <itunes:duration>3535</itunes:duration>
    <itunes:keywords>doula, birth, false, labor, pregnancy, childbirth, prodromal, contractions</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>October Awareness Month</itunes:title>
    <title>October Awareness Month</title>
    <itunes:summary><![CDATA[Send a text It's October and the kids are still in school (virtually) with Ciana crushing the new routine! Exie faced the 2 year mark of her sister's death and made some new discoveries about herself and what happened.   This episode, we are opening up about trauma and what we are hoping to bring awareness to this month. Join us as we open our hearts to each other and share with you.  Learn more about Dr Gabor MateDr Lissa RankinLinks to resources for support Pregnancy and Infant Loss and SID...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>It&apos;s October and the kids are still in school (virtually) with Ciana crushing the new routine! Exie faced the 2 year mark of her sister&apos;s death and made some new discoveries about herself and what happened. <br/><br/>This episode, we are opening up about trauma and what we are hoping to bring awareness to this month. Join us as we open our hearts to each other and share with you.<br/><br/><b>Learn more about</b></p><ul><li><a href='https://drgabormate.com/'>Dr Gabor Mate</a></li><li><a href='https://lissarankin.com/videos/'>Dr Lissa Rankin</a></li></ul><p><b>Links to resources for support</b></p><ul><li>Pregnancy and Infant Loss and SIDS<ul><li><a href='https://www.nowilaymedowntosleep.org/'>Now I Lay Me Down to Sleep</a></li><li><a href='https://pregnancyafterlosssupport.org/'>Pregnancy After Loss Support (PALS)</a></li><li><a href='https://www.postpartum.net/get-help/loss-grief-in-pregnancy-postpartum/'>Postpartum Support International - Loss &amp; Grief in Pregnancy &amp; Postpartum</a></li></ul></li><li>Domestic Violence<ul><li><a href='https://ncadv.org/'>National Coalition Against Domestic Violence</a></li><li><a href='https://www.dvawareness.org/'>Domestic Violence Awareness Project</a></li><li><a href='https://www.thehotline.org/'>National Domestic Violence Hotline</a></li><li><a href='https://www.standupsurvivor.com'>Stand Up Survivor</a></li></ul></li><li>Find Exie on Social Media<ul><li><a href='https://www.facebook.com/TranquilTouchTherapeuticMassageForWomen'>Facebook</a></li><li><a href='https://www.instagram.com/massage_doula_cbe/'>Instagram</a></li><li><a href='https://twitter.com/massagedoula1'>Twitter</a></li></ul></li><li>Ciana&apos;s Blog<ul><li><a href='http://becomingafamilyofthree.blogspot.com/'>Becoming a Family of Three</a></li></ul></li></ul><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>It&apos;s October and the kids are still in school (virtually) with Ciana crushing the new routine! Exie faced the 2 year mark of her sister&apos;s death and made some new discoveries about herself and what happened. <br/><br/>This episode, we are opening up about trauma and what we are hoping to bring awareness to this month. Join us as we open our hearts to each other and share with you.<br/><br/><b>Learn more about</b></p><ul><li><a href='https://drgabormate.com/'>Dr Gabor Mate</a></li><li><a href='https://lissarankin.com/videos/'>Dr Lissa Rankin</a></li></ul><p><b>Links to resources for support</b></p><ul><li>Pregnancy and Infant Loss and SIDS<ul><li><a href='https://www.nowilaymedowntosleep.org/'>Now I Lay Me Down to Sleep</a></li><li><a href='https://pregnancyafterlosssupport.org/'>Pregnancy After Loss Support (PALS)</a></li><li><a href='https://www.postpartum.net/get-help/loss-grief-in-pregnancy-postpartum/'>Postpartum Support International - Loss &amp; Grief in Pregnancy &amp; Postpartum</a></li></ul></li><li>Domestic Violence<ul><li><a href='https://ncadv.org/'>National Coalition Against Domestic Violence</a></li><li><a href='https://www.dvawareness.org/'>Domestic Violence Awareness Project</a></li><li><a href='https://www.thehotline.org/'>National Domestic Violence Hotline</a></li><li><a href='https://www.standupsurvivor.com'>Stand Up Survivor</a></li></ul></li><li>Find Exie on Social Media<ul><li><a href='https://www.facebook.com/TranquilTouchTherapeuticMassageForWomen'>Facebook</a></li><li><a href='https://www.instagram.com/massage_doula_cbe/'>Instagram</a></li><li><a href='https://twitter.com/massagedoula1'>Twitter</a></li></ul></li><li>Ciana&apos;s Blog<ul><li><a href='http://becomingafamilyofthree.blogspot.com/'>Becoming a Family of Three</a></li></ul></li></ul><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/5758771-october-awareness-month.mp3" length="35650238" type="audio/mpeg" />
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
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    <pubDate>Tue, 06 Oct 2020 04:00:00 -0400</pubDate>
    <itunes:duration>2969</itunes:duration>
    <itunes:keywords>doula, pregnancy, infant loss, SIDS, domestic violence, abuse, trauma, miscarriage</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parenting School-Aged Children During The Pandemic</itunes:title>
    <title>Parenting School-Aged Children During The Pandemic</title>
    <itunes:summary><![CDATA[Send a text We held off for a week so that Ciana could get her kids started on the new school year and have some nuggets to share with you and things she has already learned about this strange, pandemic school year.  She has some fantastic tips and tricks that we both hope will help make your kids' school year as easy on you as possible. Together, we can all support each other and help the kids have what they need for success.  Resources mentioned in this episode:  Stress in Children and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>We held off for a week so that Ciana could get her kids started on the new school year and have some nuggets to share with you and things she has already learned about this strange, pandemic school year.  She has some fantastic tips and tricks that we both hope will help make your kids&apos; school year as easy on you as possible. Together, we can all support each other and help the kids have what they need for success.<br/><br/>Resources mentioned in this episode:<br/><br/><a href='http://uofmhealth.org/health-library/ug1832'>Stress in Children and Teens - Michigan Medicine</a><br/><br/><a href='http://samhsa.gov/child-trauma/recognizing-and-treating-child-traumatic-stress'>Recognizing and Treating Child Traumatic Stress</a><br/><br/><a href='http://nctsn.org'>The National Child Traumatic Stress Network</a><br/><br/><br/>Additional links:<br/><br/><a href='http://becomingafamilyofthree.blogspot.com/'>Ciana&apos;s Blog</a><br/><br/><a href='http://tranquiltouchforwomen.com'>Tranquil Touch Therapeutic Massage For Women</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>We held off for a week so that Ciana could get her kids started on the new school year and have some nuggets to share with you and things she has already learned about this strange, pandemic school year.  She has some fantastic tips and tricks that we both hope will help make your kids&apos; school year as easy on you as possible. Together, we can all support each other and help the kids have what they need for success.<br/><br/>Resources mentioned in this episode:<br/><br/><a href='http://uofmhealth.org/health-library/ug1832'>Stress in Children and Teens - Michigan Medicine</a><br/><br/><a href='http://samhsa.gov/child-trauma/recognizing-and-treating-child-traumatic-stress'>Recognizing and Treating Child Traumatic Stress</a><br/><br/><a href='http://nctsn.org'>The National Child Traumatic Stress Network</a><br/><br/><br/>Additional links:<br/><br/><a href='http://becomingafamilyofthree.blogspot.com/'>Ciana&apos;s Blog</a><br/><br/><a href='http://tranquiltouchforwomen.com'>Tranquil Touch Therapeutic Massage For Women</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5445436</guid>
    <pubDate>Tue, 15 Sep 2020 04:00:00 -0400</pubDate>
    <itunes:duration>3912</itunes:duration>
    <itunes:keywords>pandemic, school, doula, children, education, teachers, mental health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Recovery is Not About the Baby</itunes:title>
    <title>Postpartum Recovery is Not About the Baby</title>
    <itunes:summary><![CDATA[Send a text So you had a baby...now what?  It's been a rough week for Exie and as you will hear immediately, it will be for a while. You can read more about why on her Facebook post and Instagram Fortunately, Ciana knew just what to say to cheer Exie up and together we had a good time talking about postpartum recovery.  That being said, show notes will be made more complete with links to some of the things we talk about very soon. So please save this episode and check back in a few days.  Joi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p><b>So you had a baby...now what?</b><br/><br/>It&apos;s been a rough week for Exie and as you will hear immediately, it will be for a while. You can read more about why on her <a href='https://www.facebook.com/TranquilTouchTherapeuticMassageForWomen/photos/a.202142963137355/3762552947096321'>Facebook post</a> and <a href='https://www.instagram.com/p/CD94z54Ac_a/?utm_source=ig_web_copy_link'>Instagram</a> Fortunately, Ciana knew just what to say to cheer Exie up and together we had a good time talking about postpartum recovery.<br/><br/>That being said, show notes will be made more complete with links to some of the things we talk about very soon. So please save this episode and check back in a few days.<br/><br/><b>Join us as we discuss postpartum recovery including:</b></p><ul><li>Mesh panties and disposable underwear</li><li><a href='https://frida.com/products/hospital-bag-essentials-complete-kit'>Postpartum Recovery kits</a></li><li><a href='https://dermoplast.com/'>Dermaplast</a></li><li>Perinatal Mood and Anxiety Disorders</li><li>Partner Depression</li><li>Trauma</li><li>Setting up your support system <b>before </b>baby arrives</li></ul><p><b>No, it&apos;s not all rainbows and roses... but we hope you find some valuable nuggets in this episode</b></p><p><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p><b>So you had a baby...now what?</b><br/><br/>It&apos;s been a rough week for Exie and as you will hear immediately, it will be for a while. You can read more about why on her <a href='https://www.facebook.com/TranquilTouchTherapeuticMassageForWomen/photos/a.202142963137355/3762552947096321'>Facebook post</a> and <a href='https://www.instagram.com/p/CD94z54Ac_a/?utm_source=ig_web_copy_link'>Instagram</a> Fortunately, Ciana knew just what to say to cheer Exie up and together we had a good time talking about postpartum recovery.<br/><br/>That being said, show notes will be made more complete with links to some of the things we talk about very soon. So please save this episode and check back in a few days.<br/><br/><b>Join us as we discuss postpartum recovery including:</b></p><ul><li>Mesh panties and disposable underwear</li><li><a href='https://frida.com/products/hospital-bag-essentials-complete-kit'>Postpartum Recovery kits</a></li><li><a href='https://dermoplast.com/'>Dermaplast</a></li><li>Perinatal Mood and Anxiety Disorders</li><li>Partner Depression</li><li>Trauma</li><li>Setting up your support system <b>before </b>baby arrives</li></ul><p><b>No, it&apos;s not all rainbows and roses... but we hope you find some valuable nuggets in this episode</b></p><p><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5039024</guid>
    <pubDate>Tue, 18 Aug 2020 04:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Postpartum Recovery is Not About the Baby" />
  <psc:chapter start="4:50" title="What recovery looked like for us" />
  <psc:chapter start="9:18" title="An arsenal of unexpected things" />
  <psc:chapter start="13:15" title="The support we had (or didn&#39;t, but wish we did)" />
  <psc:chapter start="16:00" title="Kicked to the curb!" />
  <psc:chapter start="17:07" title="Mesh Panties, Disposable Underwear &amp; more" />
  <psc:chapter start="20:18" title="The wound inside" />
  <psc:chapter start="26:46" title="You should just be happy- but you&#39;re not" />
  <psc:chapter start="36:26" title="Partners need support too" />
  <psc:chapter start="46:05" title="Postpartum Preeclampsia is a thing" />
  <psc:chapter start="50:39" title="Trust what you&#39;re feeling and ask for help" />
</psc:chapters>
    <itunes:duration>3501</itunes:duration>
    <itunes:keywords>baby, birth, pregnancy, pregnant, postpartum, postnatal, recovery, depression, anxiety, trauma </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Our 2nd Babies&#39; Induction Birth Stories</itunes:title>
    <title>Our 2nd Babies&#39; Induction Birth Stories</title>
    <itunes:summary><![CDATA[Send a text In this episode we are sharing the stories of our 2nd babies' births.   Both began as inductions...One took an unexpected turn...Both left us feeling empowered...and when we look back on them, we can see how information and good support contributed to us both feeling really happy with our experiences.   Join us as we talk about our 2nd births and maybe gain a different perspective on inductions.  For more information about Exie's birth services click here   Tranquil Touch Birth &a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this episode we are sharing the stories of our 2nd babies&apos; births. <br/><br/>Both began as inductions...One took an unexpected turn...Both left us feeling empowered...and when we look back on them, we can see how information and good support contributed to us both feeling really happy with our experiences. <br/><br/>Join us as we talk about our 2nd births and maybe gain a different perspective on inductions.<br/><br/>For more information about Exie&apos;s birth services <a href='https://www.tranquiltouchforwomen.com/birth-services/'>click here</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this episode we are sharing the stories of our 2nd babies&apos; births. <br/><br/>Both began as inductions...One took an unexpected turn...Both left us feeling empowered...and when we look back on them, we can see how information and good support contributed to us both feeling really happy with our experiences. <br/><br/>Join us as we talk about our 2nd births and maybe gain a different perspective on inductions.<br/><br/>For more information about Exie&apos;s birth services <a href='https://www.tranquiltouchforwomen.com/birth-services/'>click here</a><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1093067/episodes/4741874-our-2nd-babies-induction-birth-stories.mp3" length="36355242" type="audio/mpeg" />
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4741874</guid>
    <pubDate>Tue, 28 Jul 2020 04:00:00 -0400</pubDate>
    <itunes:duration>3028</itunes:duration>
    <itunes:keywords>doula, birth, induction, pitocin, baby, pregnancy, pregnant</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Induction Methods</itunes:title>
    <title>Induction Methods</title>
    <itunes:summary><![CDATA[Send a text In this episode we are discussing both natural and pharmaceutical induction methods.   Everyone knows someone, or is that someone, who has been induced or tried to naturally induce themselves. Maybe you are pregnant and wondering if induction is the right choice for you and your baby. We explore some of those options and the reasons why inductions may be chosen, as well as some caution when induction is being considered.  Referenced in this episode:  https://evidencebasedbirth.com...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this episode we are discussing both natural and pharmaceutical induction methods. <br/><br/>Everyone knows someone, or is that someone, who has been induced or tried to naturally induce themselves. Maybe you are pregnant and wondering if induction is the right choice for you and your baby. We explore some of those options and the reasons why inductions may be chosen, as well as some caution when induction is being considered.<br/><br/>Referenced in this episode: <br/><a href='https://evidencebasedbirth.com/?s=natural+induction'>https://evidencebasedbirth.com/?s=natural+induction</a> <br/><br/><a href='https://www.nationalpartnership.org/our-work/resources/health-care/maternity/listening-to-mothers-iii-pregnancy-and-birth-2013.pdf'>https://www.nationalpartnership.org/our-work/resources/health-care/maternity/listening-to-mothers-iii-pregnancy-and-birth-2013.pdf</a><br/><br/><a href='https://www.acog.org/en/Clinical/Clinical%20Guidance/Committee%20Opinion/Articles/2013/11/Definition%20of%20Term%20Pregnancy'>https://www.acog.org/en/Clinical/Clinical%20Guidance/Committee%20Opinion/Articles/2013/11/Definition%20of%20Term%20Pregnancy</a><br/><br/>To learn more about Exie&apos;s Private Childbirth Classes and Birth Doula Support: <a href='https://www.tranquiltouchforwomen.com/birth-services/'>https://www.tranquiltouchforwomen.com/birth-services/</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>In this episode we are discussing both natural and pharmaceutical induction methods. <br/><br/>Everyone knows someone, or is that someone, who has been induced or tried to naturally induce themselves. Maybe you are pregnant and wondering if induction is the right choice for you and your baby. We explore some of those options and the reasons why inductions may be chosen, as well as some caution when induction is being considered.<br/><br/>Referenced in this episode: <br/><a href='https://evidencebasedbirth.com/?s=natural+induction'>https://evidencebasedbirth.com/?s=natural+induction</a> <br/><br/><a href='https://www.nationalpartnership.org/our-work/resources/health-care/maternity/listening-to-mothers-iii-pregnancy-and-birth-2013.pdf'>https://www.nationalpartnership.org/our-work/resources/health-care/maternity/listening-to-mothers-iii-pregnancy-and-birth-2013.pdf</a><br/><br/><a href='https://www.acog.org/en/Clinical/Clinical%20Guidance/Committee%20Opinion/Articles/2013/11/Definition%20of%20Term%20Pregnancy'>https://www.acog.org/en/Clinical/Clinical%20Guidance/Committee%20Opinion/Articles/2013/11/Definition%20of%20Term%20Pregnancy</a><br/><br/>To learn more about Exie&apos;s Private Childbirth Classes and Birth Doula Support: <a href='https://www.tranquiltouchforwomen.com/birth-services/'>https://www.tranquiltouchforwomen.com/birth-services/</a></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:title>Our 1st Birth Stories</itunes:title>
    <title>Our 1st Birth Stories</title>
    <itunes:summary><![CDATA[Send a text Join us on a walk down memory lane that includes a spontaneous breaking of water, a humorous warning about the effects of castor oil, and how access to information impacted our babies' births.  We have a good laugh at ourselves and discuss how our own experiences affect how we approach birth now as doulas.   Tranquil Touch Birth &amp; Women's WellnessBirth support services helping clients feel supported, cared for and confident about birth.Disclaimer: This post contains affiliate ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Join us on a walk down memory lane that includes a spontaneous breaking of water, a humorous warning about the effects of castor oil, and how access to information impacted our babies&apos; births.<br/><br/>We have a good laugh at ourselves and discuss how our own experiences affect how we approach birth now as doulas.<br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Join us on a walk down memory lane that includes a spontaneous breaking of water, a humorous warning about the effects of castor oil, and how access to information impacted our babies&apos; births.<br/><br/>We have a good laugh at ourselves and discuss how our own experiences affect how we approach birth now as doulas.<br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
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    <pubDate>Tue, 16 Jun 2020 05:00:00 -0400</pubDate>
    <itunes:duration>2560</itunes:duration>
    <itunes:keywords>birth, castor oil, pregnancy, childbirth education</itunes:keywords>
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    <itunes:title>What is a Doula?</itunes:title>
    <title>What is a Doula?</title>
    <itunes:summary><![CDATA[Send a text Welcome back for our first full-length episode of Doula2Doula.  Have you ever wondered what a doula is and if you would want to have one, or even become one?  Today, we answer the question: What is a Doula? We will touch on the roles and responsibilities of a doula and how having a doula can really make a difference, both in the birthing room and in a virtual way, as well as after birth.   You will also get a brief peek into both Ciana and Exie's birth stories which will be the to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Welcome back for our first full-length episode of Doula2Doula.<br/><br/>Have you ever wondered what a doula is and if you would want to have one, or even become one?<br/><br/>Today, we answer the question: What is a Doula? We will touch on the roles and responsibilities of a doula and how having a doula can really make a difference, both in the birthing room and in a virtual way, as well as after birth. <br/><br/>You will also get a brief peek into both Ciana and Exie&apos;s birth stories which will be the topic of conversations in the very near future.<br/><br/>To learn more about Exie&apos;s birth services, including virtual birth support and childbirth classes visit <a href='https://tranquiltouchforwomen.com'>https://tranquiltouchforwomen.com</a><br/><br/><br/><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1093067/open_sms">Send a text</a></p><p>Welcome back for our first full-length episode of Doula2Doula.<br/><br/>Have you ever wondered what a doula is and if you would want to have one, or even become one?<br/><br/>Today, we answer the question: What is a Doula? We will touch on the roles and responsibilities of a doula and how having a doula can really make a difference, both in the birthing room and in a virtual way, as well as after birth. <br/><br/>You will also get a brief peek into both Ciana and Exie&apos;s birth stories which will be the topic of conversations in the very near future.<br/><br/>To learn more about Exie&apos;s birth services, including virtual birth support and childbirth classes visit <a href='https://tranquiltouchforwomen.com'>https://tranquiltouchforwomen.com</a><br/><br/><br/><br/><br/></p><a target="_blank" href="https://www.tranquiltouchforwomen.com/learn-more">Tranquil Touch Birth &amp; Women&#39;s Wellness</a><br>Birth support services helping clients feel supported, cared for and confident about birth.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p>Do you have a birth story you want to share? I want to hear from you! Every birth matters, and yours deserves to be heard 🩷<br/><br/>Questions or Comments? Contact or Follow Exie</p> <ul> <li>YouTube: <a href='https://www.youtube.com/channel/UC83XJ3MR3vrBjBHtl3Z76EA'>Tranquil Touch Birth &amp; Women&apos;s Wellness channel</a> </li> <li>Email: <a href='mailto:metrodetroitbirthstories@tranquiltouchforwomen.com'>metrodetroitbirthstories@tranquiltouchforwomen.com</a> </li> <li>Instagram:<a href='https://instagram.com/massage_doula_cbe'> </a><a href='https://instagram.com/metrodetroitbirthsupport'>@metrodetroitbirthsupport</a> </li> <li>Facebook:<a href='https://facebook.com/tranquiltouchforwomen'> Tranquil Touch Birth &amp; Women&apos;s Wellness</a> </li> </ul> <p><br/><b>DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.<br/></b>Music: https://www.purple-planet.com</p>]]></content:encoded>
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    <link>https://www.tranquiltouchforwomen.com/massage-doula-birth-blog/</link>
    <itunes:author>Exie Buehler &amp; Ciana Vaughn</itunes:author>
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    <pubDate>Tue, 26 May 2020 17:00:00 -0400</pubDate>
    <itunes:duration>1528</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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