What is an octave shift? Let's explore together. 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

What if the key to true inner freedom is not in changing your circumstances, but in transforming your internal narrative? Join Andrea as she courageously opens up about her personal journey from a life overshadowed by a persistent death wish to one illuminated by learning and love.

Resilience and the unyielding human spirit, reminding us all that true freedom is not just a possibility—it is a presence, waiting to be noticed and embraced. Listen in to learn how you, too, can unlock this boundless freedom within.

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

A message for you from the frequency of the Highest Octaves of Love and Compassion shared through Andrea Mai. 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Playful experiment to help you be the Calm in the Chaos.

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Would you like to experience more gentleness in your life? Today's reading takes you one step closer. 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Experience the shift from turbulence to tranquility through Andrea Mai's candid reflections and practical wisdom.

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Discover a breath practice that can transform the chaos of your daily life into a harmonious melody of inner peace. Learn to translate the noise around you into tranquility. It's simpler than you expect.

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Andrea shares an excerpt from "The Calm Way," a daybook or daily devotional designed to help you live with freedom and serenity. Have a brilliant and peaceful day ahead!

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Can an ancient practice help you uncover new depths of inner peace and freedom? Andrea Mai guides you through the super-simple contemplative reading and listening practice of Lectio Divina, using a specially selected passage from her book, "The Calm Way"

The Pure Light Project Presence Sessions help you establish consistent habits that support your whole self and reveal the layers of your true self so you can live your wild, free life!  

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Discover tranquility as we sit with the trees in a beautiful park for our Presence Session.  ( This episode was formerly on the the Pure Light Project Podcast )

Whether you’re a seasoned meditator or looking to enhance your practice, this episode offers an opportunity for peaceful contemplation and deeper exploration. 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Can your breath truly transform your meditation experience? Today, we explore the underrated yet profound art of breathing well. Learn subtle but significant techniques to notice and improve your breathing patterns, helping you transition from shallow chest breaths to full-bodied breaths that reach down to your pelvic cavity.

 ( This episode was formerly on the the Pure Light Project Podcast ) 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Adapting to various environments can enhance your mindfulness practice. From silent indoor spaces to the unpredictability of the great outdoors, explore with me the art of setting up your posture, aligning your body, and relaxing your eyes. 

We also touch on the concept of the 'breathing body,' setting the stage for deeper exploration in our next session. 
       ( This episode was formerly on the the Pure Light Project Podcast) 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Join us for a tranquil session under the juniper trees, where we connect with the pure, unadulterated essence of nature and unravel how basic reality - and basic practices- are not basic at all. 
     ( This episode was formerly on the the Pure Light Project Podcast)

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Learn how to use external and internal postures to access a deeper level of awareness and relaxation. Includes 5 minutes of meditation amidst the ambient sounds of nature, birds, and background traffic.)
         ( This episode was formerly on the the Pure Light Project Podcast)

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

The Presence Sessions are an exploration into relaxing into the nature of our being

You're invited to join us daily to build upon this practice, leading to a deeper connection with yourself and the present moment where peace lives. 
       ( This episode was formerly on the the Pure Light Project Podcast) 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Andrea guides you through a simple process of becoming more in touch with your body's wisdom, your natural pendulum! 
       ( This episode was formerly on the the Pure Light Project Podcast) 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

      ( This episode was formerly on the the Pure Light Project Podcast) 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

If you feel like your higher or highest self is calling you on the mat, are you listening? 
      ( This episode was formerly on the the Pure Light Project Podcast) 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

Andrea Mai shares how she stepped beyond the experience of being an Empath, and how you can, too.
        ( This episode was formerly on the the Pure Light Project Podcast)

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers. 

      ( This episode was formerly on the the Pure Light Project Podcast) 

Click here to join us for the Conscisous Creator sessions.

Subscribe to read the letters andreamaiwrites.substack.com

Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like:

• The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom 
• The Magic of Intuitive Automatic Writing
• Ellipses of Origin, a poetry collection
• 51: Playing Around with Innocence

You can also find them on Amazon and other retailers.