That Foreign Feeling Mon, 20 Jul 2026 10:29:10 -0400 http://thebutterflypath.org en-us © 2026 That Foreign Feeling yes Support this Podcast 2b6468d0-b64d-5e92-9484-3eabf95e3b84 The Butterfly Path episodic false Buzzsprout (https://www.buzzsprout.com) mental health, selfcare, resources, nonprofit, stories The Butterfly Path https://storage.buzzsprout.com/gyw4h8zamwuod48wrf17cwwmhnxm?.jpg That Foreign Feeling http://thebutterflypath.org That Foreign Feeling Season Two Recap That Foreign Feeling Season Two Recap Show Notes/ Articles Referenced:

Nurtured by Nature Article from the American Psychological Association

https://www.apa.org/monitor/2020/04/nurtured-nature

Ecotherapy 

https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/#:~:text=Ecotherapy%20is%20a%20formal%20type,are%20there%20to%20support%20you

Bubolz Nature Preserve 

https://bubolzpreserve.org/sustainability/need-for-nature/eco-therapy/

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]]> Show Notes/ Articles Referenced:

Nurtured by Nature Article from the American Psychological Association

https://www.apa.org/monitor/2020/04/nurtured-nature

Ecotherapy 

https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/#:~:text=Ecotherapy%20is%20a%20formal%20type,are%20there%20to%20support%20you

Bubolz Nature Preserve 

https://bubolzpreserve.org/sustainability/need-for-nature/eco-therapy/

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.



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]]> The Butterfly Path Buzzsprout-14988425 Thu, 16 May 2024 00:00:00 -0500 1992 1 16 full false History of Mental Health History of Mental Health Show Notes/ Articles Referenced:

Mental Health Origins

https://publichealth.jhu.edu/departments/mental-health/about/origins-of-mental-health

CDC Mental Health

National Library of Medicine

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2408392/#:~:text=The%20origin%20of%20the%20mental,admissions%20to%20three%20mental%20hospitals.

Mental Health America (timeline)

https://mhanational.org/our-history

Mental Health Bell.

https://mhanational.org/mental-health-bell

Sunrise house treatment center Timeline.

https://sunrisehouse.com/addiction-info/history-evolution-mental-health-treatment/

Mental Health Month

https://youth.gov/feature-article/may-national-mental-health-month#:~:text=Mental%20Health%20Month%20was%20established,celebrate%20recovery%20from%20mental%20illness.

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> Show Notes/ Articles Referenced:

Mental Health Origins

https://publichealth.jhu.edu/departments/mental-health/about/origins-of-mental-health

CDC Mental Health

National Library of Medicine

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2408392/#:~:text=The%20origin%20of%20the%20mental,admissions%20to%20three%20mental%20hospitals.

Mental Health America (timeline)

https://mhanational.org/our-history

Mental Health Bell.

https://mhanational.org/mental-health-bell

Sunrise house treatment center Timeline.

https://sunrisehouse.com/addiction-info/history-evolution-mental-health-treatment/

Mental Health Month

https://youth.gov/feature-article/may-national-mental-health-month#:~:text=Mental%20Health%20Month%20was%20established,celebrate%20recovery%20from%20mental%20illness.

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> The Butterfly Path Buzzsprout-14988433 Thu, 02 May 2024 00:00:00 -0500 1186 2 17 full true Nature & Mental Health Nature & Mental Health Join Grace and Steph on todays episode!

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]]> Join Grace and Steph on todays episode!

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]]> The Butterfly Path Buzzsprout-14915140 Thu, 18 Apr 2024 15:00:00 -0500 1650 2 15 full false Accepting Your Emotions Accepting Your Emotions Life is unpredictable, it’s bitter sweet, and through the ups and downs we sometimes forget the gift of laughter. So join some of our hosts of That Foreign Feeling today as we chat about mental illness and comedy. One snippet in an article we reference from verywellmind.com in this episode says, “Being able to laugh at stuff can also relieve stress by changing your perspective. When you view situations as threats, stress levels increase. Shifting to a mindset that allows you to see these situations as challenges can transform this into what is known as eustress, a "good stress" that helps you feel more empowered and resilient.” So tune in for a light hearted chat, laughter included, and make sure to comment or email us at thatforeignfeeling@gmail.com with feedback! Wee’d love to hear from you!


For full show notes and links head to https://thebutterflypath.org/pages/the-podcast , find ’That Foreign Feeling’ on Spotify, Apple, or head to thatforeignfeeling.buzzsprout.com for more listening options.


A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling #sponsored


Support the show

]]> Life is unpredictable, it’s bitter sweet, and through the ups and downs we sometimes forget the gift of laughter. So join some of our hosts of That Foreign Feeling today as we chat about mental illness and comedy. One snippet in an article we reference from verywellmind.com in this episode says, “Being able to laugh at stuff can also relieve stress by changing your perspective. When you view situations as threats, stress levels increase. Shifting to a mindset that allows you to see these situations as challenges can transform this into what is known as eustress, a "good stress" that helps you feel more empowered and resilient.” So tune in for a light hearted chat, laughter included, and make sure to comment or email us at thatforeignfeeling@gmail.com with feedback! Wee’d love to hear from you!


For full show notes and links head to https://thebutterflypath.org/pages/the-podcast , find ’That Foreign Feeling’ on Spotify, Apple, or head to thatforeignfeeling.buzzsprout.com for more listening options.


A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling #sponsored


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]]> The Butterfly Path Buzzsprout-14824795 Thu, 04 Apr 2024 00:00:00 -0500 1370 2 14 full false Comedy and Mental Illness Comedy and Mental Illness Main article mentioned:  

https://www.mentalhelp.net/blogs/comedy-and-mental-illness/



Funny Mental Health Sketches

https://www.youtube.com/watch?v=-IoOtwyXDeY


Mental Health Advocates to look up on Youtube

Ruby Wax, Maria Bramford, 


Very Well Minded article

https://www.verywellmind.com/the-benefits-of-making-fun-of-yourself-5271389


Short term and long term benefits of laughter

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456


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]]> Main article mentioned:  

https://www.mentalhelp.net/blogs/comedy-and-mental-illness/



Funny Mental Health Sketches

https://www.youtube.com/watch?v=-IoOtwyXDeY


Mental Health Advocates to look up on Youtube

Ruby Wax, Maria Bramford, 


Very Well Minded article

https://www.verywellmind.com/the-benefits-of-making-fun-of-yourself-5271389


Short term and long term benefits of laughter

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456


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]]> The Butterfly Path Buzzsprout-14734710 Thu, 21 Mar 2024 00:00:00 -0500 1694 2 13 full false Childhood Bullying Childhood Bullying Follow Us!

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Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.

Support the show

]]> Follow Us!

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thebutterflypath.org

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Instagram: @thatforeignfeeling
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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.

Support the show

]]> The Butterfly Path Buzzsprout-14647981 Thu, 07 Mar 2024 13:00:00 -0600 2389 2 12 full false Mental Health with Veterans Mental Health with Veterans Follow Us!

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.

Support the show

]]> Follow Us!

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thebutterflypath.org

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Instagram: @thatforeignfeeling
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Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.

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]]> The Butterfly Path Buzzsprout-14423145 Thu, 15 Feb 2024 00:00:00 -0600 1829 2 11 full false Wisconsin's Mental Health Crisis Wisconsin's Mental Health Crisis Today’s episode is live and jam packed with mental health references to past episodes we’ve covered in regards to topics in an article about a new mental health council that was announced by Wisconsin Governor Tony Evers. We dissect the article and chat about Evers 2023 goals vs his extended 2024 goals in regards to the mental health crisis in WI. Join hosts Niccy, Grace, and Steph as they keep us updated on this current mental health news.


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]]> Today’s episode is live and jam packed with mental health references to past episodes we’ve covered in regards to topics in an article about a new mental health council that was announced by Wisconsin Governor Tony Evers. We dissect the article and chat about Evers 2023 goals vs his extended 2024 goals in regards to the mental health crisis in WI. Join hosts Niccy, Grace, and Steph as they keep us updated on this current mental health news.


Support the show

]]> The Butterfly Path Buzzsprout-14423123 Thu, 01 Feb 2024 14:00:00 -0600 2169 2 10 full false Social Threshold Social Threshold Follow Us!

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Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> Follow Us!

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thebutterflypath.org

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Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> The Butterfly Path Buzzsprout-14051050 Thu, 04 Jan 2024 01:00:00 -0600 1674 2 9 full false Isolation Isolation Welcome to episode 8 of That Foreign Feeling season 2, our last episode of 2023! Join Niccy, Grace, and Steph as they chat about Isolation, what it looks like, and throw out some of their own real life experiences and ideas of how to help get through the loneliness and get connected again. Some people isolate because they get anxious, and for others, isolation may drive their anxiety… what about you? You’ll hear all of us hosts share how we are affected by isolation and would love to hear your thoughts and tips on isolation too. Check out our show notes to see how you can reach us! Thanks for tuning in , wishing you an amazing end to 2023 and an epic start to 2024!


Links to articles or referenced in some way in the podcast: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8149428/

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> Welcome to episode 8 of That Foreign Feeling season 2, our last episode of 2023! Join Niccy, Grace, and Steph as they chat about Isolation, what it looks like, and throw out some of their own real life experiences and ideas of how to help get through the loneliness and get connected again. Some people isolate because they get anxious, and for others, isolation may drive their anxiety… what about you? You’ll hear all of us hosts share how we are affected by isolation and would love to hear your thoughts and tips on isolation too. Check out our show notes to see how you can reach us! Thanks for tuning in , wishing you an amazing end to 2023 and an epic start to 2024!


Links to articles or referenced in some way in the podcast: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8149428/

Follow Us!

The Butterfly Path
Instagram: @The_ButterfyPath
Facebook: The Butterfly Path
thebutterflypath.org

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Instagram: @thatforeignfeeling
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Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> Buzzsprout-14050977 Thu, 21 Dec 2023 05:00:00 -0600 2004 2 8 full false Mental Health Disparities Mental Health Disparities We’re so glad you’re here at That Foreign Feeling, joining us for our second season, Episode 7. On this episode you get to hear from all 4 hosts, Niccy, Anna, Grace, and Steph. Today’s topic is mental health in different demographics. Mental health affects all of us differently and that especially holds true depending on our age group, location, etc. We give some great insight into resources available at our local homeless shelter, chat about how rural farming communities and our older generations are affected, take a slight rabbit trail onto library lane and what they have to offer, and round out our visit with thoughts on the progression of mental health. We’d love to hear from anyone that is versed in the topic of mental health in different demographics and what your thoughts are, check out our show notes on how to contact us! Thanks for tuning in!


Grace Place in New Richmond, WI 

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> We’re so glad you’re here at That Foreign Feeling, joining us for our second season, Episode 7. On this episode you get to hear from all 4 hosts, Niccy, Anna, Grace, and Steph. Today’s topic is mental health in different demographics. Mental health affects all of us differently and that especially holds true depending on our age group, location, etc. We give some great insight into resources available at our local homeless shelter, chat about how rural farming communities and our older generations are affected, take a slight rabbit trail onto library lane and what they have to offer, and round out our visit with thoughts on the progression of mental health. We’d love to hear from anyone that is versed in the topic of mental health in different demographics and what your thoughts are, check out our show notes on how to contact us! Thanks for tuning in!


Grace Place in New Richmond, WI 

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The Butterfly Path

That Foreign Feeling

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> The Butterfly Path Buzzsprout-14050572 Thu, 07 Dec 2023 04:00:00 -0600 2169 2 7 full false Why are mental health services not accessible? Why are mental health services not accessible? Welcome back to That Foreign Feeling Season 2! On this episode we chat about a topic that we know will hit home with our listeners, mental health and accessibility. One of our main goals is to help provide resources that help make mental health more accessible. Join Anna, Niccy, and Steph as we talk about issues that we feel play a part in resources not being as accessible as we wish they could be. We cover topics such as insurance problems, lack of providers and wait times, lack of awareness, and our thoughts on what can be done. If you have any thoughts, knowledge, tips, or even questions on these topics, make sure to reach out to us, we’d love to hear from you! For more information about The Butterfly Path or our podcast That Foreign Feeling, check out where to find us in our show notes below.


Helpful Links: 

https://www.aamc.org/advocacy-policy/aamc-research-and-action-institute/barriers-mental-health-care 

https://www.thenationalcouncil.org/news/lack-of-access-root-cause-mental-health-crisis-in-america/ 

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thebutterflypath.org

That Foreign Feeling

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> Welcome back to That Foreign Feeling Season 2! On this episode we chat about a topic that we know will hit home with our listeners, mental health and accessibility. One of our main goals is to help provide resources that help make mental health more accessible. Join Anna, Niccy, and Steph as we talk about issues that we feel play a part in resources not being as accessible as we wish they could be. We cover topics such as insurance problems, lack of providers and wait times, lack of awareness, and our thoughts on what can be done. If you have any thoughts, knowledge, tips, or even questions on these topics, make sure to reach out to us, we’d love to hear from you! For more information about The Butterfly Path or our podcast That Foreign Feeling, check out where to find us in our show notes below.


Helpful Links: 

https://www.aamc.org/advocacy-policy/aamc-research-and-action-institute/barriers-mental-health-care 

https://www.thenationalcouncil.org/news/lack-of-access-root-cause-mental-health-crisis-in-america/ 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> The Butterfly Path Buzzsprout-13987406 Thu, 16 Nov 2023 17:00:00 -0600 1923 2 6 full false Meet Ryan Mellick Meet Ryan Mellick Thanks for joining us on Episode 5 of our 2nd Season here at That Foreign Feeling! Today you’ll be hearing our interview with Ryan… a woman both Grace and Steph (your hosts for this episode) could relate to on so many levels, from grief to mothering, and more. Ryan is a child and family therapist, mom, and wife. We were connected with Ryan through instagram, intrigued by her journey that she was taking followers on as she studied to pass her licensing exam. From a young age she new she wanted to help others and was interested in both the mind and body. It was a significant loss of a parent that solidified the path of her trajectory, inspired by the professionals that held her and her families hands as they walked through their loss. With a heart of gold and admirable passion for her calling, we know you’ll love this chat as much as we did!


Check out Ryanne on Instagram @ryanne.Mellick where she focuses on parent coaching, mindful parenting, childhood mental health, and mental health education. For even more info, head to her website ryannemellick.com .

For more resources visit thatforeignfeeling.com. 

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That Foreign Feeling

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Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> Thanks for joining us on Episode 5 of our 2nd Season here at That Foreign Feeling! Today you’ll be hearing our interview with Ryan… a woman both Grace and Steph (your hosts for this episode) could relate to on so many levels, from grief to mothering, and more. Ryan is a child and family therapist, mom, and wife. We were connected with Ryan through instagram, intrigued by her journey that she was taking followers on as she studied to pass her licensing exam. From a young age she new she wanted to help others and was interested in both the mind and body. It was a significant loss of a parent that solidified the path of her trajectory, inspired by the professionals that held her and her families hands as they walked through their loss. With a heart of gold and admirable passion for her calling, we know you’ll love this chat as much as we did!


Check out Ryanne on Instagram @ryanne.Mellick where she focuses on parent coaching, mindful parenting, childhood mental health, and mental health education. For even more info, head to her website ryannemellick.com .

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

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Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> The Butterfly Path Buzzsprout-13602133 Thu, 02 Nov 2023 07:00:00 -0500 2710 2 5 full false The Meaning Behind The Butterfly Path: Part 2 The Meaning Behind The Butterfly Path: Part 2 Welcome to That Foreign Feeling! Episode 3 part two continues to takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna’s mission to create awareness and provide mental health resources started. Anna shares her personal journey with mental health and personal experience with lack of resources, we chat about fundraising and creating partnerships, and we are introduced to the behind the scenes team that serves on the board of The Butterfly Path. That Foreign Feeling exists to support this amazing non-profit, The Butterfly Path, a ministry and resource that we all feel passionate about. “Even one therapy session can help someone”. Thanks so much for tuning, for more resources check out the show notes below! Make sure to reach out with any questions, if you are local and interested in volunteer opportunities, or with any fundraising opportunities ideas! 

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

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thebutterflypath.org

That Foreign Feeling

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> Welcome to That Foreign Feeling! Episode 3 part two continues to takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna’s mission to create awareness and provide mental health resources started. Anna shares her personal journey with mental health and personal experience with lack of resources, we chat about fundraising and creating partnerships, and we are introduced to the behind the scenes team that serves on the board of The Butterfly Path. That Foreign Feeling exists to support this amazing non-profit, The Butterfly Path, a ministry and resource that we all feel passionate about. “Even one therapy session can help someone”. Thanks so much for tuning, for more resources check out the show notes below! Make sure to reach out with any questions, if you are local and interested in volunteer opportunities, or with any fundraising opportunities ideas! 

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


Support the show

]]> The Butterfly Path Buzzsprout-13602109 Thu, 19 Oct 2023 07:00:00 -0500 1440 2 4 full false The Meaning Behind The Butterfly Path: Part 1 The Meaning Behind The Butterfly Path: Part 1 Welcome to That Foreign Feeling! Episode 3 (part one -- part two coming soon!)  takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna’s mission to create awareness and provide mental health resources started. Anna shares her personal journey with mental health and personal experience with lack of resources, we chat about fundraising and creating partnerships, and we are introduced to the behind the scenes team that serves on the board of The Butterfly Path. That Foreign Feeling exists to support this amazing non-profit, The Butterfly Path, a ministry and resource that we all feel passionate about. “Even one therapy session can help someone”. Thanks so much for tuning, for more resources check out the show notes below! Make sure to reach out with any questions, if you are local and interested in volunteer opportunities, or with any fundraising opportunities ideas! 

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


Support the show

]]> Welcome to That Foreign Feeling! Episode 3 (part one -- part two coming soon!)  takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna’s mission to create awareness and provide mental health resources started. Anna shares her personal journey with mental health and personal experience with lack of resources, we chat about fundraising and creating partnerships, and we are introduced to the behind the scenes team that serves on the board of The Butterfly Path. That Foreign Feeling exists to support this amazing non-profit, The Butterfly Path, a ministry and resource that we all feel passionate about. “Even one therapy session can help someone”. Thanks so much for tuning, for more resources check out the show notes below! Make sure to reach out with any questions, if you are local and interested in volunteer opportunities, or with any fundraising opportunities ideas! 

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


Support the show

]]> The Butterfly Path Buzzsprout-13602102 Thu, 05 Oct 2023 00:00:00 -0500 1337 2 3 full true Choosing Happy Choosing Happy Thanks for tuning into another episode of That Foreign Feeling, today you’re going to hear us chat about The Butterfly Path’s motto, ‘CHOOSE HAPPY’. You get all 4 hosts on this episode and it was a conversation you won’t want to miss. We all have different answers as to what ‘Choose Happy’ means, we all are in different stages of life, different age groups, and this is one of those episodes with all of us that brings out the best in what we have to offer as a group. Join in, go beyond the highlight real with us, and grab a cup of coffee, tea, a soda, whatever is going to help you choose happy while you hang out with us and see what we have to say about happiness when it looks different for everyone. 

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.


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]]> Thanks for tuning into another episode of That Foreign Feeling, today you’re going to hear us chat about The Butterfly Path’s motto, ‘CHOOSE HAPPY’. You get all 4 hosts on this episode and it was a conversation you won’t want to miss. We all have different answers as to what ‘Choose Happy’ means, we all are in different stages of life, different age groups, and this is one of those episodes with all of us that brings out the best in what we have to offer as a group. Join in, go beyond the highlight real with us, and grab a cup of coffee, tea, a soda, whatever is going to help you choose happy while you hang out with us and see what we have to say about happiness when it looks different for everyone. 

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]]> The Butterfly Path Buzzsprout-13602099 Thu, 21 Sep 2023 07:00:00 -0500 2183 2 2 full false Fit PT Fit PT Welcome to Season 2 of That Foreign Feeling! Thanks for coming along with us on this journey and joining us for our Season 2 kick-off with our host Anna and Dr. Kaitlin Haider. Dr. Kaitlin is a physical therapist, fitness instructor, and owner of Fit PT. Tune in to hear about her passion in health and fitness with a passion for active woman, helping them feel strong and healthy from the inside out, creating a community for women to come together and work on their physical health together in Hudson, WI. Follow their chat from how Dr. Kaitlin was drawn into her practice, from burn out and quitting her job in her own mental health journey, to starting her own PT practice in a friend’s yoga studio by accident. If you need help creating a schedule that fits you and your health needs, join in for tips , right here, on Season 2 Episode 1 of That Foreoreign Feeling!. We’re so excited to share this episode with you and to let you in on the great services Fit PT, Dr, Kaitlin and her team have to offer in our community. 

Visit Fit PT Online: https://yourfitpt.com/

Follow Fit PT on Instagram: https://www.instagram.com/yourfitpt/ 

The books talked about in the episode are listed below. 

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma 

Why Do I Hurt? - A Patient Book About the Neuroscience of Pain


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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling - that’s Better H-E-L-P dot com slash that-foreign-feeling. #sponsored


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]]> Welcome to Season 2 of That Foreign Feeling! Thanks for coming along with us on this journey and joining us for our Season 2 kick-off with our host Anna and Dr. Kaitlin Haider. Dr. Kaitlin is a physical therapist, fitness instructor, and owner of Fit PT. Tune in to hear about her passion in health and fitness with a passion for active woman, helping them feel strong and healthy from the inside out, creating a community for women to come together and work on their physical health together in Hudson, WI. Follow their chat from how Dr. Kaitlin was drawn into her practice, from burn out and quitting her job in her own mental health journey, to starting her own PT practice in a friend’s yoga studio by accident. If you need help creating a schedule that fits you and your health needs, join in for tips , right here, on Season 2 Episode 1 of That Foreoreign Feeling!. We’re so excited to share this episode with you and to let you in on the great services Fit PT, Dr, Kaitlin and her team have to offer in our community. 

Visit Fit PT Online: https://yourfitpt.com/

Follow Fit PT on Instagram: https://www.instagram.com/yourfitpt/ 

The books talked about in the episode are listed below. 

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma 

Why Do I Hurt? - A Patient Book About the Neuroscience of Pain


For more resources visit thatforeignfeeling.com. 

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling - that’s Better H-E-L-P dot com slash that-foreign-feeling. #sponsored


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]]> The Butterfly Path Buzzsprout-13545222 Thu, 07 Sep 2023 00:00:00 -0500 2270 2 1 full true Mental Health Month Mental Health Month Yesterday we rounded up our “Resource a Day for the Month of May” mini series! We were able to share so many great resources with 20+ mini episode recordings! Tune into todays episode to join Grace, Niccy, and Steph as they recap some of their favorite mental health resources we shared in May and a sneak peak into what we have planned for Season 2 this fall!

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]]> Yesterday we rounded up our “Resource a Day for the Month of May” mini series! We were able to share so many great resources with 20+ mini episode recordings! Tune into todays episode to join Grace, Niccy, and Steph as they recap some of their favorite mental health resources we shared in May and a sneak peak into what we have planned for Season 2 this fall!

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]]> The Butterfly Path Buzzsprout-12959782 Thu, 01 Jun 2023 07:00:00 -0500 799 1 42 full false Mental Health Mini: Students Who Commute Mental Health Mini: Students Who Commute For more resources visit thatforeignfeeling.com. 


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]]> The Butterfly Path Buzzsprout-12859870 Wed, 31 May 2023 00:00:00 -0500 766 1 41 full false Mental Health Mini: Gardening Mental Health Mini: Gardening Follow Us!

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]]> The Butterfly Path Buzzsprout-12922534 Fri, 26 May 2023 00:00:00 -0500 663 1 40 full false Mental Health Mini: Day to Day Life Mental Health Mini: Day to Day Life For more resources visit thatforeignfeeling.com. 


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]]> The Butterfly Path Buzzsprout-12859862 Thu, 25 May 2023 17:00:00 -0500 716 1 39 full false Mental Health Minis: Zero Suicide Mental Health Minis: Zero Suicide For more resources visit thatforeignfeeling.com. 


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]]> The Butterfly Path Buzzsprout-12899890 Wed, 24 May 2023 00:00:00 -0500 534 1 38 full false Mental Health Minis: 211/988 Mental Health Minis: 211/988 For more resources visit thatforeignfeeling.com. 


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]]> The Butterfly Path Buzzsprout-12899881 Tue, 23 May 2023 00:00:00 -0500 615 1 37 full false Mental Health Minis: ADRC Mental Health Minis: ADRC For more resources visit thatforeignfeeling.com. 


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]]> The Butterfly Path Buzzsprout-12899865 Mon, 22 May 2023 20:00:00 -0500 621 1 36 full false Mental Health Minis: Dementia Friends Resource Mental Health Minis: Dementia Friends Resource For more resources visit thatforeignfeeling.com. 


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]]> The Butterfly Path Buzzsprout-12859823 Sun, 21 May 2023 00:00:00 -0500 565 1 35 full false Mental Health Minis: Networking Mental Health Minis: Networking For more resources visit thatforeignfeeling.com. 


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]]> The Butterfly Path Buzzsprout-12859820 Sat, 20 May 2023 00:00:00 -0500 621 1 34 full false Mental Health Minis: MHFA Mental Health Minis: MHFA For more resources visit thatforeignfeeling.com. 


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]]> The Butterfly Path Buzzsprout-12844750 Fri, 19 May 2023 03:00:00 -0500 644 1 33 full false Mental Health Minis: Suicide Research Mental Health Minis: Suicide Research Trigger Warning: Discussion involves suicide.

Dr. Chris Caulkins

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]]> Trigger Warning: Discussion involves suicide.

Dr. Chris Caulkins

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]]> The Butterfly Path Buzzsprout-12870109 Thu, 18 May 2023 01:00:00 -0500 530 1 32 full false Mental Health Minis: Grief Mental Health Minis: Grief Conversations with Kelly

Kelly on That Foreign Feeling


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Kelly on That Foreign Feeling


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]]> The Butterfly Path Buzzsprout-12870106 Wed, 17 May 2023 16:00:00 -0500 505 1 31 full false Mental Health Mini: Addiction Mental Health Mini: Addiction Hazelden Betty Ford

Addiction with Psychology Today

St. Croix County Addiction Help


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]]> Hazelden Betty Ford

Addiction with Psychology Today

St. Croix County Addiction Help


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]]> The Butterfly Path Buzzsprout-12858812 Tue, 16 May 2023 08:00:00 -0500 598 1 30 full false Mental Health Minis: Teenagers Mental Health Minis: Teenagers MHS, DBT & Mental Health Services is a resource that offers adolescent therapy among a variety of programs. Specifically for adolescents they have two different groups for different age ranges. It’s not just about being a moody teen, this program teaches skills and more when they meet twice a week, and weekly with you as a parent. https://www.mhs-dbt.com/programs/adolescents/?gclid=CjwKCAjw3ueiBhBmEiwA4BhspGFRzeShi4Zkhc-fFcmVhE3oVcbgBEAK1VIvWF273M0t3c604z0BdxoC_30QAvD_BwE 

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]]> MHS, DBT & Mental Health Services is a resource that offers adolescent therapy among a variety of programs. Specifically for adolescents they have two different groups for different age ranges. It’s not just about being a moody teen, this program teaches skills and more when they meet twice a week, and weekly with you as a parent. https://www.mhs-dbt.com/programs/adolescents/?gclid=CjwKCAjw3ueiBhBmEiwA4BhspGFRzeShi4Zkhc-fFcmVhE3oVcbgBEAK1VIvWF273M0t3c604z0BdxoC_30QAvD_BwE 

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]]> The Butterfly Path Buzzsprout-12844653 Mon, 15 May 2023 00:00:00 -0500 595 1 29 full false Mental Health Minis: Inpatient Resources Mental Health Minis: Inpatient Resources  Prairie Care offers inpatient and outpatient resources for people of all ages. In this episode we focus on their inpatient resources including what to expect, length of stay, and more. For more information visit: https://prairie-care.com/treatment/inpatient-hospital/ 

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]]>  Prairie Care offers inpatient and outpatient resources for people of all ages. In this episode we focus on their inpatient resources including what to expect, length of stay, and more. For more information visit: https://prairie-care.com/treatment/inpatient-hospital/ 

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]]> The Butterfly Path Buzzsprout-12840124 Sat, 13 May 2023 00:00:00 -0500 652 1 29 full false Mental Health Minis: Crisis Resources Mental Health Minis: Crisis Resources 988 is the Suicide and Crisis hotline nationally available 24/7. You can text, call, or chat on your web browser! Learn more about 988: https://988lifeline.org/

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]]> 988 is the Suicide and Crisis hotline nationally available 24/7. You can text, call, or chat on your web browser! Learn more about 988: https://988lifeline.org/

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]]> The Butterfly Path Buzzsprout-12840118 Sat, 13 May 2023 00:00:00 -0500 647 1 28 full false Mental Health Minis: DBT Tools Part 2 Mental Health Minis: DBT Tools Part 2 Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> The Butterfly Path Buzzsprout-12787357 Fri, 12 May 2023 00:00:00 -0500 516 1 27 full false Mental Health Minis: DBT Tools Part 1 Mental Health Minis: DBT Tools Part 1 Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> The Butterfly Path Buzzsprout-12787351 Thu, 11 May 2023 07:00:00 -0500 498 1 26 full false Mental Health Mini: NAMI Part 2 Mental Health Mini: NAMI Part 2 Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> The Butterfly Path Buzzsprout-12787416 Wed, 10 May 2023 00:00:00 -0500 508 1 25 full false Mental Health Mini: NAMI Part 1 Mental Health Mini: NAMI Part 1 Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> The Butterfly Path Buzzsprout-12787312 Tue, 09 May 2023 11:00:00 -0500 343 1 24 full false Mental Health Minis: Dawn Matzke Mental Health Minis: Dawn Matzke Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Buzzsprout-12781610 Mon, 08 May 2023 04:00:00 -0500 516 1 23 full false Mental Health Minis: CHIP Mental Health Minis: CHIP Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Buzzsprout-12781606 Sun, 07 May 2023 00:00:00 -0500 509 1 22 full false Mental Health Minis: College Resources Mental Health Minis: College Resources Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Buzzsprout-12781567 Sat, 06 May 2023 05:00:00 -0500 542 1 21 full false Mental Health Minis: DBT Part 2 Mental Health Minis: DBT Part 2 Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> The Butterfly Path Buzzsprout-12781511 Fri, 05 May 2023 04:00:00 -0500 652 1 20 full false Mental Health Minis: DBT Part 1 Mental Health Minis: DBT Part 1 Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> The Butterfly Path Buzzsprout-12781502 Thu, 04 May 2023 05:00:00 -0500 753 1 19 full false Mental Health Minis: Building Mastery Mental Health Minis: Building Mastery Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. 


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]]> The Butterfly Path Buzzsprout-12781038 Wed, 03 May 2023 21:00:00 -0500 800 1 18 full false Mental Health Minis: Day One Mental Health Minis: Day One We appreciate you listening to our show. If you enjoyed this episode, leave us a review or follow us on social media @thatforeignfeeling, or if you would like to be a guest on our show contact us at thatforeignfeeling.com.

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]]> We appreciate you listening to our show. If you enjoyed this episode, leave us a review or follow us on social media @thatforeignfeeling, or if you would like to be a guest on our show contact us at thatforeignfeeling.com.

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]]> The Butterfly Path Buzzsprout-12772132 Tue, 02 May 2023 17:00:00 -0500 300 1 17 full false Medium Dawn Matzke Part 2 Medium Dawn Matzke Part 2 Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.

This interview has 2 parts where Grace and Steph sit down with Dawn Matzke. Dawn is a Medium, amongst other titles, and  uses her intuitive abilities and connection with spirit to help clients gain broader insight into their lives’ purpose.  This aids them in better understanding relationships, love, career, business and family.
To learn more about Dawn and her work, visit https://www.dawnztable.com/.

This is part 2 of her interview, and part 1 can be found here.

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]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.

This interview has 2 parts where Grace and Steph sit down with Dawn Matzke. Dawn is a Medium, amongst other titles, and  uses her intuitive abilities and connection with spirit to help clients gain broader insight into their lives’ purpose.  This aids them in better understanding relationships, love, career, business and family.
To learn more about Dawn and her work, visit https://www.dawnztable.com/.

This is part 2 of her interview, and part 1 can be found here.

For more resources visit thatforeignfeeling.com. 

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]]> Buzzsprout-12401973 Thu, 20 Apr 2023 00:00:00 -0500 2458 full false Medium Dawn Matzke Part 1 Medium Dawn Matzke Part 1 Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.

This interview has 2 parts where Grace and Steph sit down with Dawn Matzke. Dawn is a Medium, amongst other titles, and  uses her intuitive abilities and connection with spirit to help clients gain broader insight into their lives’ purpose.  This aids them in better understanding relationships, love, career, business and family.
To learn more about Dawn and her work, visit https://www.dawnztable.com/.

This is part 1 of her interview, and part 2 will follow.

For more resources visit thatforeignfeeling.com. 

Follow Us!

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That Foreign Feeling

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Facebook: That Foreign Feeling

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Support the show

]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.

This interview has 2 parts where Grace and Steph sit down with Dawn Matzke. Dawn is a Medium, amongst other titles, and  uses her intuitive abilities and connection with spirit to help clients gain broader insight into their lives’ purpose.  This aids them in better understanding relationships, love, career, business and family.
To learn more about Dawn and her work, visit https://www.dawnztable.com/.

This is part 1 of her interview, and part 2 will follow.

For more resources visit thatforeignfeeling.com. 

Follow Us!

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thebutterflypath.org


That Foreign Feeling

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Support the show

]]> Buzzsprout-12401551 Thu, 06 Apr 2023 00:00:00 -0500 2548 full false Episode 14: Mental Health in Schools Episode 14: Mental Health in Schools Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.

Raising children takes a village and is quite possibly the greatest investment with the most to lose. They are our future. Individually and collectively, they are and should be top priority because one day, they will be in charge of providing and caring for the next generation after them. Our children’s mental health rests at the core of this investment.


Our new episode highlights children’s mental health as we are joined by two passionate advocates and teachers within our elementary and school system. Heidi Link is New Richmond’s Hillside Elementary Principal and Erica Bergmann serves as New Richmond School District Mental Health Coordinator.

Join our hosts Steph and Niccy as they visit with Heidi and Erica about how ‘that foreign feeling’ has played a role in their lives, current trends in children’s mental health, building connections, resources to help parents and the community, and this years stop the stigma event.

If you don’t have time to listen know, you’ll want to save and tune in later! Episode 14 is one for the books!

You can find our first episode with Heidi here.

For more resources visit thatforeignfeeling.com. 

Follow Us!

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Support the show

]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.

Raising children takes a village and is quite possibly the greatest investment with the most to lose. They are our future. Individually and collectively, they are and should be top priority because one day, they will be in charge of providing and caring for the next generation after them. Our children’s mental health rests at the core of this investment.


Our new episode highlights children’s mental health as we are joined by two passionate advocates and teachers within our elementary and school system. Heidi Link is New Richmond’s Hillside Elementary Principal and Erica Bergmann serves as New Richmond School District Mental Health Coordinator.

Join our hosts Steph and Niccy as they visit with Heidi and Erica about how ‘that foreign feeling’ has played a role in their lives, current trends in children’s mental health, building connections, resources to help parents and the community, and this years stop the stigma event.

If you don’t have time to listen know, you’ll want to save and tune in later! Episode 14 is one for the books!

You can find our first episode with Heidi here.

For more resources visit thatforeignfeeling.com. 

Follow Us!

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Support the show

]]> Buzzsprout-12401450 Thu, 16 Mar 2023 00:00:00 -0500 2566 full false St. Croix County Chief Medical Examiner Patty Schachtner St. Croix County Chief Medical Examiner Patty Schachtner Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.

“ I cannot even begin to count how many times I am having a conversation with someone and her name has come up and the impact she has had on their personal lives.” - Niccy, TFF Host


Today we air our 13th Episode with a very special guest and major part of our community, Patty Schachtner, our St. Croix County Chief Medical Examiner. With not only a heavy physical work load on her plate, but a very heavy emotional job, join TFF hosts Niccy and Alli as they chat with Patty, her go to self-care outlet, her time in office, advice for our community, and her work as a Medical Examiner.

For more resources visit thatforeignfeeling.com. 

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Support the show

Support the show

]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table.

“ I cannot even begin to count how many times I am having a conversation with someone and her name has come up and the impact she has had on their personal lives.” - Niccy, TFF Host


Today we air our 13th Episode with a very special guest and major part of our community, Patty Schachtner, our St. Croix County Chief Medical Examiner. With not only a heavy physical work load on her plate, but a very heavy emotional job, join TFF hosts Niccy and Alli as they chat with Patty, her go to self-care outlet, her time in office, advice for our community, and her work as a Medical Examiner.

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


That Foreign Feeling

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Facebook: That Foreign Feeling

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Support the show

Support the show

]]> Buzzsprout-12358067 Thu, 02 Mar 2023 00:00:00 -0600 4469 full false NAMI Chippewa Valley NAMI Chippewa Valley Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. Listen as Niccy and Steph sit down with Greg Habben, the President of NAMI Chippewa Valley.
Learn more about NAMI Chippewa Valley: https://www.namicv.org/ 

For more resources visit thatforeignfeeling.com. 

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Support the show

]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. Listen as Niccy and Steph sit down with Greg Habben, the President of NAMI Chippewa Valley.
Learn more about NAMI Chippewa Valley: https://www.namicv.org/ 

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

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Facebook: The Butterfly Path

thebutterflypath.org


That Foreign Feeling

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Support the show

]]> Buzzsprout-12263051 Thu, 16 Feb 2023 00:00:00 -0600 3526 full false Trauma Informed Yoga and Breathwork Trauma Informed Yoga and Breathwork Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. Listen as Grace and Anna sit down with Lexi Finnell, a yoga instructor at UW-La Crosse to talk about trauma informed yoga. 

Follow Lexi: https://www.instagram.com/lexi_finnell/ 

For more resources visit thatforeignfeeling.com. 

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Support the show

]]> Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. Listen as Grace and Anna sit down with Lexi Finnell, a yoga instructor at UW-La Crosse to talk about trauma informed yoga. 

Follow Lexi: https://www.instagram.com/lexi_finnell/ 

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


That Foreign Feeling

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Support the show

]]> Buzzsprout-12082913 Thu, 02 Feb 2023 00:00:00 -0600 2660 1 11 full false Author & Teacher Christy Wopat Author & Teacher Christy Wopat Christy Wopat’s award-winning memoir, Almost a Mother: Love, Loss, and Finding Your People When Your Baby Dies, was published by Orange Hat Publishing in 2018. A 4th-grade teacher, busy mama, and wife, Christy has always relied on writing as a way to cope. Recently she decided to use that strength as a way to help others, so they don’t have to feel alone, especially in grief. Always Ours, an illustrated picture book about remembering our loved ones, was released in May of 2020 by Orange Hat. Her forthcoming book, After All, will be released in May of 2022.

 

Christy also writes middle-grade books and is a member of SCBWI. She also chairs the Events Committee for the Wisconsin Writers Association. She lives with her husband and kids in Holmen, Wisconsin. 

Learn more about Christy: https://www.christywopat.com/

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]]> Christy Wopat’s award-winning memoir, Almost a Mother: Love, Loss, and Finding Your People When Your Baby Dies, was published by Orange Hat Publishing in 2018. A 4th-grade teacher, busy mama, and wife, Christy has always relied on writing as a way to cope. Recently she decided to use that strength as a way to help others, so they don’t have to feel alone, especially in grief. Always Ours, an illustrated picture book about remembering our loved ones, was released in May of 2020 by Orange Hat. Her forthcoming book, After All, will be released in May of 2022.

 

Christy also writes middle-grade books and is a member of SCBWI. She also chairs the Events Committee for the Wisconsin Writers Association. She lives with her husband and kids in Holmen, Wisconsin. 

Learn more about Christy: https://www.christywopat.com/

Follow Us!

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]]> Buzzsprout-12076117 Thu, 19 Jan 2023 08:00:00 -0600 4012 full false Talking Grief with Kelly Grosklags Talking Grief with Kelly Grosklags Anna sits down with Kelly Grosklags from Conversations with Kelly to talk about grief and therapy.

Kelly is the founder and CEO of “Conversations with Kelly, executive producer of the documentary, “Dying is Not Giving Up,” Podcast Host, Author, International Public Speaker, and a End of Life and Grief Therapist.

Visit Kelly's Website: https://conversationswithkelly.com/
For more resources visit thatforeignfeeling.com. 


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Support the show

]]> Anna sits down with Kelly Grosklags from Conversations with Kelly to talk about grief and therapy.

Kelly is the founder and CEO of “Conversations with Kelly, executive producer of the documentary, “Dying is Not Giving Up,” Podcast Host, Author, International Public Speaker, and a End of Life and Grief Therapist.

Visit Kelly's Website: https://conversationswithkelly.com/
For more resources visit thatforeignfeeling.com. 


Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

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thebutterflypath.org


That Foreign Feeling

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Facebook: That Foreign Feeling

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Support the show

]]> Buzzsprout-11982570 Wed, 04 Jan 2023 20:00:00 -0600 3284 1 9 full false Alcohol & Sobriety Alcohol & Sobriety This episode was filmed a couple years ago, but still rings true. Anna and her older brother Ben, who both stopped drinking alcohol ironically both around the age of 25 sit down to discuss alcohol and sobriety.

We wanted to launch this episode as another resource whether you are sober curious, want to partake in Dry January, Sober October, or don't drink yourself and don't want to feel alone. Or you might drink (and that's OK!! We are not judging those who do. Some of us just lose their privilege to drink, or can't handle their alcohol like some.)

We hope you enjoy this episode about alcohol and sobriety.
Resources: https://www.hazeldenbettyford.org/

Welcome to That Foreign Feeling. A podcast where a nonprofit organization comes together with others passionate to help raise awareness of grief and mental health.

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


That Foreign Feeling

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Facebook: That Foreign Feeling

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Support the show

]]> This episode was filmed a couple years ago, but still rings true. Anna and her older brother Ben, who both stopped drinking alcohol ironically both around the age of 25 sit down to discuss alcohol and sobriety.

We wanted to launch this episode as another resource whether you are sober curious, want to partake in Dry January, Sober October, or don't drink yourself and don't want to feel alone. Or you might drink (and that's OK!! We are not judging those who do. Some of us just lose their privilege to drink, or can't handle their alcohol like some.)

We hope you enjoy this episode about alcohol and sobriety.
Resources: https://www.hazeldenbettyford.org/

Welcome to That Foreign Feeling. A podcast where a nonprofit organization comes together with others passionate to help raise awareness of grief and mental health.

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

thatforeignfeeling.com/ 

Support the show

]]> Buzzsprout-11831584 Thu, 22 Dec 2022 00:00:00 -0600 2417 1 8 full false Meet Pastor Lin Wittmann Meet Pastor Lin Wittmann We're so excited to announce our special guest for this episode, Lin Wittmann, Grace's Grandma! Lin grew up on a farm, became a nurse, and then a pastor. Grief and loss are no stranger to Lin and on this episode we get her perspective on ‘that foreign feeling’, grief and loss, from both a personal and pastoral perspective!

Welcome to That Foreign Feeling. A podcast where a nonprofit organization comes together with others passionate to help raise awareness of grief and mental health.

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

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That Foreign Feeling

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Facebook: That Foreign Feeling

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Support the show

]]> We're so excited to announce our special guest for this episode, Lin Wittmann, Grace's Grandma! Lin grew up on a farm, became a nurse, and then a pastor. Grief and loss are no stranger to Lin and on this episode we get her perspective on ‘that foreign feeling’, grief and loss, from both a personal and pastoral perspective!

Welcome to That Foreign Feeling. A podcast where a nonprofit organization comes together with others passionate to help raise awareness of grief and mental health.

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

thatforeignfeeling.com/ 

Support the show

]]> Buzzsprout-11831373 Thu, 08 Dec 2022 00:00:00 -0600 2589 1 7 full false Men's Mental Health w/ Dr. Ryan McKelley Men's Mental Health w/ Dr. Ryan McKelley We are back with another episode! Niccy and Grace sit down with Ryan A. McKelley, Ph.D.  who is a Licensed Psychologist, Professor of Clinical/Counseling Psychology, and Program Coordinator for the Neuroscience Interdisciplinary Minor at the University of Wisconsin-La Crosse.

Read more about Ryan here.

For more resources visit thatforeignfeeling.com. 

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Halos of the St. Croix Valley

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Support the show

]]> We are back with another episode! Niccy and Grace sit down with Ryan A. McKelley, Ph.D.  who is a Licensed Psychologist, Professor of Clinical/Counseling Psychology, and Program Coordinator for the Neuroscience Interdisciplinary Minor at the University of Wisconsin-La Crosse.

Read more about Ryan here.

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


Halos of the St. Croix Valley

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halosofthestcroixvalley.com


Support the show

]]> Buzzsprout-11627335 Thu, 17 Nov 2022 00:00:00 -0600 2839 1 6 full false Mental Health First Aid Training Mental Health First Aid Training Welcome to That Foreign Feeling. A podcast where two non profit organizations come together to help raise awareness of grief and mental health. In this episode, Grace and Steph interview Niccy on Mental Health First Aid Training! We hope you enjoy(:

For more resources visit thatforeignfeeling.com. 

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thebutterflypath.org


Halos of the St. Croix Valley

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halosofthestcroixvalley.com


Support the show

]]> Welcome to That Foreign Feeling. A podcast where two non profit organizations come together to help raise awareness of grief and mental health. In this episode, Grace and Steph interview Niccy on Mental Health First Aid Training! We hope you enjoy(:

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


Halos of the St. Croix Valley

Facebook: Halos of the St. Croix Valley

halosofthestcroixvalley.com


Support the show

]]> Buzzsprout-11620388 Thu, 03 Nov 2022 00:00:00 -0500 2178 1 5 full false The Butterfly Path The Butterfly Path TW: This episode does mention the topic of suicide and other mental health topics.

In this episode we chat with Co-Host Anna Johnson about The Butterfly Path and how they got started.

For more resources visit thatforeignfeeling.com. 

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Instagram: @The_ButterfyPath

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thebutterflypath.org

Halos of the St. Croix Valley

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Support the show

]]> TW: This episode does mention the topic of suicide and other mental health topics.

In this episode we chat with Co-Host Anna Johnson about The Butterfly Path and how they got started.

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

Halos of the St. Croix Valley

Facebook: Halos of the St. Croix Valley

halosofthestcroixvalley.com


Support the show

]]> Buzzsprout-11534227 Thu, 20 Oct 2022 00:00:00 -0500 2982 1 4 full true Halos of the St. Croix Valley Halos of the St. Croix Valley Meet Kelli Espiritu! Kelli is a wife, momma to 4 boys -3 that run and 1 that flies, and the Founder, Director, and Heart behind Halos of the St. Croix Valley, a hometown non-profit supporting families experiencing the loss of a child emotionally, financially, and ongoing from ages 0-20, in New Richmond WI. 



We visited with Kelli to talk about Halos, Pregnancy & Infant Loss Awareness Month, and her personal journey of “that foreign feeling”- the mental health ups and downs that come with walking the path as a bereaved parent. 



Not only did we get her take on these topics but an inside view on how grief is different for everyone, how your story matters and can help others, how normal it is to be in fight or flight mode as you grieve, and the reality of seeking a healthy balance that enables you to work hard but love your family harder.

Support the show

]]> Meet Kelli Espiritu! Kelli is a wife, momma to 4 boys -3 that run and 1 that flies, and the Founder, Director, and Heart behind Halos of the St. Croix Valley, a hometown non-profit supporting families experiencing the loss of a child emotionally, financially, and ongoing from ages 0-20, in New Richmond WI. 



We visited with Kelli to talk about Halos, Pregnancy & Infant Loss Awareness Month, and her personal journey of “that foreign feeling”- the mental health ups and downs that come with walking the path as a bereaved parent. 



Not only did we get her take on these topics but an inside view on how grief is different for everyone, how your story matters and can help others, how normal it is to be in fight or flight mode as you grieve, and the reality of seeking a healthy balance that enables you to work hard but love your family harder.

Support the show

]]> The Butterfly Path & Halos of the St. Croix Valley Buzzsprout-11441499 Thu, 06 Oct 2022 09:00:00 -0500 2832 1 3 full false Schools & Mental Health Schools & Mental Health Meet Heidi Link!  Heidi comes with a background in education and parent-coaching. From a multicultural - armed forces family, she has worked at all levels K-12 and loved every second of it. Each level has provided her with new perspectives and experiences that has allowed her to grow as an educator and educational leader. 

Heidi is currently an elementary school principal and we ask her all things mental health in the schools!

Support the show

]]> Meet Heidi Link!  Heidi comes with a background in education and parent-coaching. From a multicultural - armed forces family, she has worked at all levels K-12 and loved every second of it. Each level has provided her with new perspectives and experiences that has allowed her to grow as an educator and educational leader. 

Heidi is currently an elementary school principal and we ask her all things mental health in the schools!

Support the show

]]> The Butterfly Path & Halos of the St. Croix Valley Buzzsprout-11316369 Thu, 15 Sep 2022 00:00:00 -0500 2489 1 2 full false Meet The Crew Meet The Crew Welcome to That Foreign Feeling. A podcast where two non profit organizations come together to help raise awareness of grief and mental health.

This is our very first episode and we are so grateful to share it with you. Meet the Crew behind That Foreign Feeling and what this podcast means for the two organizations behind it. 


For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


Halos of the St. Croix Valley

Facebook: Halos of the St. Croix Valley

halosofthestcroixvalley.com


Support the show

]]> Welcome to That Foreign Feeling. A podcast where two non profit organizations come together to help raise awareness of grief and mental health.

This is our very first episode and we are so grateful to share it with you. Meet the Crew behind That Foreign Feeling and what this podcast means for the two organizations behind it. 


For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


Halos of the St. Croix Valley

Facebook: Halos of the St. Croix Valley

halosofthestcroixvalley.com


Support the show

]]> The Butterfly Path & Halos of the St. Croix Valley Buzzsprout-11234498 Thu, 01 Sep 2022 00:00:00 -0500 1495 1 1 full true That Foreign Feeling: Welcome That Foreign Feeling: Welcome Welcome to That Foreign Feeling. A podcast where two non profit organizations come together to help raise awareness of grief and mental health.

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


Halos of the St. Croix Valley

Facebook: Halos of the St. Croix Valley

halosofthestcroixvalley.com


Support the show

]]> Welcome to That Foreign Feeling. A podcast where two non profit organizations come together to help raise awareness of grief and mental health.

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org


Halos of the St. Croix Valley

Facebook: Halos of the St. Croix Valley

halosofthestcroixvalley.com


Support the show

]]> The Butterfly Path & Halos of the St. Croix Valley Buzzsprout-11234144 Tue, 30 Aug 2022 23:00:00 -0500 20 1 0 trailer false