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  <title>Creating Behavior with Charlie Sandlan</title>

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  <copyright>© 2026 Creating Behavior with Charlie Sandlan</copyright>
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  <itunes:author>Charlie Sandlan</itunes:author>
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  <description><![CDATA[<p>Creating Behavior is a podcast exploring artistry, human behavior, emotional truth, and the creative life through the lens of acting.</p><p><br></p><p>Hosted by Charlie Sandlan — Artistic Director and Master Teacher of the Maggie Flanigan Studio in New York City — the show examines what it truly means to live as an artist in an age increasingly shaped by superficiality, distraction, and performance.</p><p><br></p><p>Through solo reflections and deeply honest conversations with actors, writers, directors, and artists, Creating Behavior explores discipline, vulnerability, imagination, empathy, creativity, identity, and the pursuit of truthful human behavior.</p><p><br></p><p>Rooted in the belief that acting is an art form — and that the best actors are artists — the podcast challenges shortcut culture and surface-level performance, while advocating for rigor, humanity, emotional courage, and artistic integrity.</p><p>Whether discussing craft, psychology, film, literature, culture, or the inner life of the artist, each episode is an invitation to remain curious, fully alive, and devoted to the deeper pursuit of truthful artistry.</p>]]></description>
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    <itunes:name>Charlie Sandlan</itunes:name>
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    <itunes:title>108 What Happens After You Get What You Wanted?</itunes:title>
    <title>108 What Happens After You Get What You Wanted?</title>
    <itunes:summary><![CDATA[What happens when you get the role you dreamed about—and discover success is different than what you imagined? Six years after her first appearance on Creating Behavior, Charlie sits down again with former student and All the Queen’s Men star Candace Maxwell. They talk about five seasons as DJ Dime, the realities of working professionally, why talent isn’t enough, the insecurities that success can amplify, and what it takes to keep your craft alive when acting becomes your job. A candid conve...]]></itunes:summary>
    <description><![CDATA[<p>What happens when you get the role you dreamed about—and discover success is different than what you imagined? Six years after her first appearance on <em>Creating Behavior</em>, Charlie sits down again with former student and <em>All the Queen’s Men</em> star Candace Maxwell. They talk about five seasons as DJ Dime, the realities of working professionally, why talent isn’t enough, the insecurities that success can amplify, and what it takes to keep your craft alive when acting becomes your job. A candid conversation about ambition, artistry, fame, sacrifice, and the long road of becoming the actor, and person, you hoped to be. Hosted by Charlie Sandlan, the Artistic Director and Master Teacher of the Maggie Flanigan Studio in New York City <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a> Follow Charlie on Instagram @creatingbehavior and @maggieflaniganstudio. Theme music by Lawrence Trailer. </p>]]></description>
    <content:encoded><![CDATA[<p>What happens when you get the role you dreamed about—and discover success is different than what you imagined? Six years after her first appearance on <em>Creating Behavior</em>, Charlie sits down again with former student and <em>All the Queen’s Men</em> star Candace Maxwell. They talk about five seasons as DJ Dime, the realities of working professionally, why talent isn’t enough, the insecurities that success can amplify, and what it takes to keep your craft alive when acting becomes your job. A candid conversation about ambition, artistry, fame, sacrifice, and the long road of becoming the actor, and person, you hoped to be. Hosted by Charlie Sandlan, the Artistic Director and Master Teacher of the Maggie Flanigan Studio in New York City <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a> Follow Charlie on Instagram @creatingbehavior and @maggieflaniganstudio. Theme music by Lawrence Trailer. </p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Tue, 08 Sep 2026 00:00:00 -0400</pubDate>
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    <itunes:duration>3920</itunes:duration>
    <itunes:keywords>Candace Maxwell, All the Queen&#39;s Men, DJ Dime, Charlie Sandlan, Creating Behavior, acting podcast, acting training, acting craft, Meisner Technique, professional actor, television acting, actor as artist, artistic process, Maggie Flanigan Studio</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>108</itunes:episode>
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    <itunes:title>107 Discipline is Devotion</itunes:title>
    <title>107 Discipline is Devotion</title>
    <itunes:summary><![CDATA[What do you say you want—and does the way you live support that claim? We admire excellence, but often resist what it takes to achieve it. In this episode Charlie explores wasted talent, failure, comparison, distraction, curiosity, and the private work behind a serious artistic life. Who are you when no one is watching? What owns your attention? And if someone watched how you spent the last 30 days, what would they conclude you were devoted to? Maybe discipline isn’t something we impose on ou...]]></itunes:summary>
    <description><![CDATA[<p><b>What do you say you want—and does the way you live support that claim?</b> We admire excellence, but often resist what it takes to achieve it. In this episode Charlie explores wasted talent, failure, comparison, distraction, curiosity, and the private work behind a serious artistic life. Who are you when no one is watching? What owns your attention? And if someone watched how you spent the last 30 days, what would they conclude you were devoted to? Maybe discipline isn’t something we impose on ourselves. <b>Maybe it’s what love looks like when we take our life&apos;s work seriously. </b> Hosted by Charlie Sandlan, the Artistic Director and Master Teacher of the Maggie Flanigan Studio in New York City <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a> Follow Charlie on Instagram @creatingbehavior and @maggieflaniganstudio. Theme music by Lawrence Trailer. </p>]]></description>
    <content:encoded><![CDATA[<p><b>What do you say you want—and does the way you live support that claim?</b> We admire excellence, but often resist what it takes to achieve it. In this episode Charlie explores wasted talent, failure, comparison, distraction, curiosity, and the private work behind a serious artistic life. Who are you when no one is watching? What owns your attention? And if someone watched how you spent the last 30 days, what would they conclude you were devoted to? Maybe discipline isn’t something we impose on ourselves. <b>Maybe it’s what love looks like when we take our life&apos;s work seriously. </b> Hosted by Charlie Sandlan, the Artistic Director and Master Teacher of the Maggie Flanigan Studio in New York City <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a> Follow Charlie on Instagram @creatingbehavior and @maggieflaniganstudio. Theme music by Lawrence Trailer. </p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Tue, 25 Aug 2026 00:00:00 -0400</pubDate>
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    <itunes:duration>3061</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Creating Behavior Podcast, Maggie Flanigan Studio, Return to Craft, Meisner Technique, Sanford Meisner, acting training, actor training, acting technique, acting craft, Meisner training, acting podcast, artist podcast, NYC acting school, </itunes:keywords>
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    <itunes:title>106 Return to Craft</itunes:title>
    <title>106 Return to Craft</title>
    <itunes:summary><![CDATA[What happens when the craft and technique you once worked so hard to develop begin to dull? In the Season Six premiere, Charlie explores what it means to return to process, discipline, imagination, vulnerability, and truthful artistry. He also announces Return to Craft  https://www.returntocraft.com  - a new program created for trained actors who feel distanced from the artist they once were, and still hope to become. Hosted by Charlie Sandlan, the Artistic Director and Master Teach...]]></itunes:summary>
    <description><![CDATA[<p>What happens when the craft and technique you once worked so hard to develop begin to dull? In the Season Six premiere, Charlie explores what it means to return to process, discipline, imagination, vulnerability, and truthful artistry. He also announces <b>Return to Craft  </b><a href='https://www.returntocraft.com'>https://www.returntocraft.com</a>  - a new program created for trained actors who feel distanced from the artist they once were, and still hope to become. Hosted by Charlie Sandlan, the Artistic Director and Master Teacher of the Maggie Flanigan Studio in New York City <a href='https://www.maggieflaniganstudio.com'>https://www.maggieflaniganstudio.com</a> Follow Charlie on Instagram @creatingbehavior and @maggieflaniganstudio. Theme music by Lawrence Trailer. </p>]]></description>
    <content:encoded><![CDATA[<p>What happens when the craft and technique you once worked so hard to develop begin to dull? In the Season Six premiere, Charlie explores what it means to return to process, discipline, imagination, vulnerability, and truthful artistry. He also announces <b>Return to Craft  </b><a href='https://www.returntocraft.com'>https://www.returntocraft.com</a>  - a new program created for trained actors who feel distanced from the artist they once were, and still hope to become. Hosted by Charlie Sandlan, the Artistic Director and Master Teacher of the Maggie Flanigan Studio in New York City <a href='https://www.maggieflaniganstudio.com'>https://www.maggieflaniganstudio.com</a> Follow Charlie on Instagram @creatingbehavior and @maggieflaniganstudio. Theme music by Lawrence Trailer. </p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Mon, 10 Aug 2026 00:00:00 -0400</pubDate>
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    <itunes:duration>1983</itunes:duration>
    <itunes:keywords>acting teacher, acting podcast, Maggie Flanigan Studio, Return to Craft, acting training, artist podcast, acting studio, Meisner teacher, acting classes NYC, Meisner classes, acting, acting technique, acting craft, actor training, professional actors, Mei</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>106</itunes:episode>
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    <itunes:title>105 Bonus - Truthful Artistry in an Age of Superficiality</itunes:title>
    <title>105 Bonus - Truthful Artistry in an Age of Superficiality</title>
    <itunes:summary><![CDATA[We live in a time where modern culture increasingly rewards performance over truth. An age where branding, appearance, and clever curation often substitute for real artistry. Visibility has begun to replace depth. In this Bonus Episode before the launch of Season Six, Charlie reflects on why art and truthful artistry still matter. A conversation about discipline, artistic rigor, high standards, vulnerability, and the responsibility of the artist to illuminate the truth of the human condition ...]]></itunes:summary>
    <description><![CDATA[<p>We live in a time where modern culture increasingly rewards performance over truth. An age where branding, appearance, and clever curation often substitute for real artistry. Visibility has begun to replace depth.</p><p>In this Bonus Episode before the launch of Season Six, Charlie reflects on why art and truthful artistry still matter. A conversation about discipline, artistic rigor, high standards, vulnerability, and the responsibility of the artist to illuminate the truth of the human condition rather than chase shortcuts to visibility and viral content.</p><p>Hosted by Charlie Sandlan — Artistic Director and Master Teacher of the Maggie Flanigan Studio in New York City.</p><p>Follow Creating Behavior on Instagram @creatingbehavior and the Maggie Flanigan Studio @maggieflaniganstudio.</p><p>Theme music by Lawrence Trailer.</p><p>For private coaching, voicemail submissions, and more, visit:<br/>creatingbehaviorpodcast.com<br/>maggieflaniganstudio.com</p>]]></description>
    <content:encoded><![CDATA[<p>We live in a time where modern culture increasingly rewards performance over truth. An age where branding, appearance, and clever curation often substitute for real artistry. Visibility has begun to replace depth.</p><p>In this Bonus Episode before the launch of Season Six, Charlie reflects on why art and truthful artistry still matter. A conversation about discipline, artistic rigor, high standards, vulnerability, and the responsibility of the artist to illuminate the truth of the human condition rather than chase shortcuts to visibility and viral content.</p><p>Hosted by Charlie Sandlan — Artistic Director and Master Teacher of the Maggie Flanigan Studio in New York City.</p><p>Follow Creating Behavior on Instagram @creatingbehavior and the Maggie Flanigan Studio @maggieflaniganstudio.</p><p>Theme music by Lawrence Trailer.</p><p>For private coaching, voicemail submissions, and more, visit:<br/>creatingbehaviorpodcast.com<br/>maggieflaniganstudio.com</p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Tue, 26 May 2026 00:00:00 -0400</pubDate>
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    <itunes:duration>1898</itunes:duration>
    <itunes:keywords>acting podcast, artist podcast, Maggie Flanigan Studio, acting teacher, acting classes NYC, acting training, acting class, performing arts</itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>105</itunes:episode>
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    <itunes:title>104 Season 5 Finale!</itunes:title>
    <title>104 Season 5 Finale!</title>
    <itunes:summary><![CDATA[Well fellow daydreamers, another fantastic season of CBP has come to an end. Thank you to all of the actors and artists out there who have found this podcast to be a source of inspiration and a way to continually stimulate your intellectual curiosity. This week Charlie talks about the work of Nicole Kidman, Colman Domingo, Cynthia Erivo, as well as sharing highlights from this season's guests. Charlie will take a few months off, and then be ready for season six, which will premiere in the sum...]]></itunes:summary>
    <description><![CDATA[<p>Well fellow daydreamers, another fantastic season of CBP has come to an end. Thank you to all of the actors and artists out there who have found this podcast to be a source of inspiration and a way to continually stimulate your intellectual curiosity. This week Charlie talks about the work of Nicole Kidman, Colman Domingo, Cynthia Erivo, as well as sharing highlights from this season&apos;s guests. Charlie will take a few months off, and then be ready for season six, which will premiere in the summer.  In the meantime, stay resilient, play full out with yourself, and don&apos;t ever settle for your second best. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Well fellow daydreamers, another fantastic season of CBP has come to an end. Thank you to all of the actors and artists out there who have found this podcast to be a source of inspiration and a way to continually stimulate your intellectual curiosity. This week Charlie talks about the work of Nicole Kidman, Colman Domingo, Cynthia Erivo, as well as sharing highlights from this season&apos;s guests. Charlie will take a few months off, and then be ready for season six, which will premiere in the summer.  In the meantime, stay resilient, play full out with yourself, and don&apos;t ever settle for your second best. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Tue, 21 Jan 2025 00:00:00 -0500</pubDate>
    <itunes:duration>4097</itunes:duration>
    <itunes:keywords>acting podcast, actor podcast, artist podcast, Maggie Flanigan Studio, acting class NYC, acting studio NYC, Meisner teacher, Meisner studio, Charlie Sandlan, Cooper Koch, Monsters Menendez Brothers, episode 5 the hurt man, </itunes:keywords>
    <itunes:season>5</itunes:season>
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    <itunes:title>103 A Face of Anxiety Pt. 5</itunes:title>
    <title>103 A Face of Anxiety Pt. 5</title>
    <itunes:summary><![CDATA[Hard to believe it's time for Trish Barillas to come on for her 5th episode of CBP. We are winding down season five fellow daydreamers, and Trish once again has a lot to say. This time Charlie and Trish talk about some misconceptions people have about the wellness space, her thoughts on peri-menopause, and the importance of staying up to date on your breast health. Trish also has a few books to suggest, and shares some of her favorite shows. You can follow CBP on Instagram @creatingbehavior, ...]]></itunes:summary>
    <description><![CDATA[<p>Hard to believe it&apos;s time for Trish Barillas to come on for her 5th episode of CBP. We are winding down season five fellow daydreamers, and Trish once again has a lot to say. This time Charlie and Trish talk about some misconceptions people have about the wellness space, her thoughts on peri-menopause, and the importance of staying up to date on your breast health. Trish also has a few books to suggest, and shares some of her favorite shows. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Hard to believe it&apos;s time for Trish Barillas to come on for her 5th episode of CBP. We are winding down season five fellow daydreamers, and Trish once again has a lot to say. This time Charlie and Trish talk about some misconceptions people have about the wellness space, her thoughts on peri-menopause, and the importance of staying up to date on your breast health. Trish also has a few books to suggest, and shares some of her favorite shows. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Tue, 24 Dec 2024 00:00:00 -0500</pubDate>
    <itunes:duration>3459</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, acting classes NYC, acting teacher, acting podcast, actor podcast, acting school, Meisner studio, artist podcast, Trish Barillas, anxiety</itunes:keywords>
    <itunes:season>5</itunes:season>
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    <itunes:title>102 Yes, Be a Multi-Hyphenate!</itunes:title>
    <title>102 Yes, Be a Multi-Hyphenate!</title>
    <itunes:summary><![CDATA[Daydreamers! This week Charlie brings on actor, writer, composer, musician, playwright, and director Tyrone Robinson. Tyrone is a former MFS alum, and has been carving out a multi-faceted career for over two decades. Charlie and Tyrone discuss his artistic process, and what he has learned along the way about creating all forms of content. A great conversation about living a professional creative life! You can follow CBP on Instagram @creatingbehavior, and Charlie's NYC acting conservatory, th...]]></itunes:summary>
    <description><![CDATA[<p>Daydreamers! This week Charlie brings on actor, writer, composer, musician, playwright, and director Tyrone Robinson. Tyrone is a former MFS alum, and has been carving out a multi-faceted career for over two decades. Charlie and Tyrone discuss his artistic process, and what he has learned along the way about creating all forms of content. A great conversation about living a professional creative life! You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Daydreamers! This week Charlie brings on actor, writer, composer, musician, playwright, and director Tyrone Robinson. Tyrone is a former MFS alum, and has been carving out a multi-faceted career for over two decades. Charlie and Tyrone discuss his artistic process, and what he has learned along the way about creating all forms of content. A great conversation about living a professional creative life! You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Tue, 10 Dec 2024 00:00:00 -0500</pubDate>
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    <itunes:duration>3514</itunes:duration>
    <itunes:keywords>Tyrone Robinson, Charlie Sandlan, Maggie Flanigan Studio, acting classes NYC, acting teachers NYC, acting podcast, actor podcast, artist podcast, acting teacher, Meisner studio, acting studios NYC</itunes:keywords>
    <itunes:season>5</itunes:season>
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  <item>
    <itunes:title>101 Cry the Beloved Tears</itunes:title>
    <title>101 Cry the Beloved Tears</title>
    <itunes:summary><![CDATA[Daydreamers! A solo episode this week. Charlie shares a few tidbits on human tears, and his thoughts on the films A Different Man, Emilia Pérez, and Anora. We've also lost a few titans of the art form in James Earl Jones and Maggie Smith. Charlie reflects on their careers, along with some words on the passing of dancer Michaela DePrince. And of course you know what you can expect from Charlie, so he's going to challenge those of you who want a professional creative career. What are you willin...]]></itunes:summary>
    <description><![CDATA[<p>Daydreamers! A solo episode this week. Charlie shares a few tidbits on human tears, and his thoughts on the films A Different Man, Emilia Pérez, and Anora. We&apos;ve also lost a few titans of the art form in James Earl Jones and Maggie Smith. Charlie reflects on their careers, along with some words on the passing of dancer Michaela DePrince. And of course you know what you can expect from Charlie, so he&apos;s going to challenge those of you who want a professional creative career. What are you willing to sacrifice? You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Daydreamers! A solo episode this week. Charlie shares a few tidbits on human tears, and his thoughts on the films A Different Man, Emilia Pérez, and Anora. We&apos;ve also lost a few titans of the art form in James Earl Jones and Maggie Smith. Charlie reflects on their careers, along with some words on the passing of dancer Michaela DePrince. And of course you know what you can expect from Charlie, so he&apos;s going to challenge those of you who want a professional creative career. What are you willing to sacrifice? You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/16171713-101-cry-the-beloved-tears.mp3" length="32139141" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16171713</guid>
    <pubDate>Tue, 26 Nov 2024 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/16171713/transcript" type="text/html" />
    <itunes:duration>2671</itunes:duration>
    <itunes:keywords>Maggie Flanigan Studio, acting podcast, actor podcast, artist podcast, Michaela DePrince, acting teacher, acting classes NYC, best Meisner teacher, best Meisner studio, Anora, crying in acting, acting coach</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>100 The Butterfly Effect</itunes:title>
    <title>100 The Butterfly Effect</title>
    <itunes:summary><![CDATA[Well fellow daydreamers, we've made it to episode 100, and Charlie decided to do something he's never done before - bring on a current student of his for a conversation. This week Charlie talks to Maggie Flanigan Studio second year student Tariq Kateeb. Tariq has a fascinating life story having grown up a Palestinian living in Jordan. Charlie and Tariq discuss what that was like, how he came to America and into NYU's Tisch School of the Arts, only to drop out after freshman year to study with...]]></itunes:summary>
    <description><![CDATA[<p>Well fellow daydreamers, we&apos;ve made it to episode 100, and Charlie decided to do something he&apos;s never done before - bring on a current student of his for a conversation. This week Charlie talks to Maggie Flanigan Studio second year student Tariq Kateeb. Tariq has a fascinating life story having grown up a Palestinian living in Jordan. Charlie and Tariq discuss what that was like, how he came to America and into NYU&apos;s Tisch School of the Arts, only to drop out after freshman year to study with Charlie. This is a great talk about art, politics, and the joys and struggles of pursuing a professional creative life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Well fellow daydreamers, we&apos;ve made it to episode 100, and Charlie decided to do something he&apos;s never done before - bring on a current student of his for a conversation. This week Charlie talks to Maggie Flanigan Studio second year student Tariq Kateeb. Tariq has a fascinating life story having grown up a Palestinian living in Jordan. Charlie and Tariq discuss what that was like, how he came to America and into NYU&apos;s Tisch School of the Arts, only to drop out after freshman year to study with Charlie. This is a great talk about art, politics, and the joys and struggles of pursuing a professional creative life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/16076477-100-the-butterfly-effect.mp3" length="51434433" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16076477</guid>
    <pubDate>Tue, 12 Nov 2024 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/16076477/transcript" type="text/html" />
    <itunes:duration>4279</itunes:duration>
    <itunes:keywords>artist podcast, acting podcast, actor podcast, acting teacher, acting studio NYC, acting classes NYC, Maggie Flanigan Studio, Charlie Sandlan, Tariq Kateeb, acting advice, actor training</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>099 There&#39;s No Easy Road</itunes:title>
    <title>099 There&#39;s No Easy Road</title>
    <itunes:summary><![CDATA[Daydreamers! Today Charlie shares his conversation with actress Francis Benhamou. Francis has been carving out a career for over two decades, and most recently earned critical acclaim for her Lucille Lortel and Drama Desk award winning performance in Joshua Harmon's play A Prayer for the French Republic. Charlie and Francis discuss her four year journey with this play from a table read for the playwright, to making her Broadway debut playing Elodie Benhamou. So if you think the last name is a...]]></itunes:summary>
    <description><![CDATA[<p>Daydreamers! Today Charlie shares his conversation with actress Francis Benhamou. Francis has been carving out a career for over two decades, and most recently earned critical acclaim for her Lucille Lortel and Drama Desk award winning performance in Joshua Harmon&apos;s play A Prayer for the French Republic. Charlie and Francis discuss her four year journey with this play from a table read for the playwright, to making her Broadway debut playing Elodie Benhamou. So if you think the last name is a surprising coincidence, it&apos;s just the first of many unbelievable similarities to Francis&apos; own life. This is a great conversation about the creative process, balancing career and family, and the profound impact a role can have on your life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Daydreamers! Today Charlie shares his conversation with actress Francis Benhamou. Francis has been carving out a career for over two decades, and most recently earned critical acclaim for her Lucille Lortel and Drama Desk award winning performance in Joshua Harmon&apos;s play A Prayer for the French Republic. Charlie and Francis discuss her four year journey with this play from a table read for the playwright, to making her Broadway debut playing Elodie Benhamou. So if you think the last name is a surprising coincidence, it&apos;s just the first of many unbelievable similarities to Francis&apos; own life. This is a great conversation about the creative process, balancing career and family, and the profound impact a role can have on your life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/15997545-099-there-s-no-easy-road.mp3" length="45570048" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15997545</guid>
    <pubDate>Tue, 29 Oct 2024 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/15997545/transcript" type="text/html" />
    <itunes:duration>3791</itunes:duration>
    <itunes:keywords>Frances Benhamou, A Prayer for the French Republic, acting podcast, actor podcast, artist podcast, Maggie Flanigan Studio, Charlie Sandlan, acting teacher NYC, acting studio NYC, acting classes NYC, creating behavior, Meisner teacher, Meisner studio</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>098 Monsters Episode 5 The Hurt Man</itunes:title>
    <title>098 Monsters Episode 5 The Hurt Man</title>
    <itunes:summary><![CDATA[It's a solo episode this week fellow daydreamers, and Charlie devotes all of it to The Hurt Man, the fifth episode of Ryan Murphy's Netflix series Monsters. The second season of this hit series focuses on the Menendez brothers and the murdering of their parents in 1989. The actor Cooper Koch plays Erik Menendez in the show with Ari Gaynor portraying his attorney Leslie Abramson. Cooper's work is an excellent example of stillness, ease, tremendous depth, and psychological nuance. Charlie break...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s a solo episode this week fellow daydreamers, and Charlie devotes all of it to The Hurt Man, the fifth episode of Ryan Murphy&apos;s Netflix series Monsters. The second season of this hit series focuses on the Menendez brothers and the murdering of their parents in 1989. The actor Cooper Koch plays Erik Menendez in the show with Ari Gaynor portraying his attorney Leslie Abramson. Cooper&apos;s work is an excellent example of stillness, ease, tremendous depth, and psychological nuance. Charlie breaks down this 35 minute episode shot in one take with no cuts and no edits. This is acting at its finest and Charlie explains why! You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s a solo episode this week fellow daydreamers, and Charlie devotes all of it to The Hurt Man, the fifth episode of Ryan Murphy&apos;s Netflix series Monsters. The second season of this hit series focuses on the Menendez brothers and the murdering of their parents in 1989. The actor Cooper Koch plays Erik Menendez in the show with Ari Gaynor portraying his attorney Leslie Abramson. Cooper&apos;s work is an excellent example of stillness, ease, tremendous depth, and psychological nuance. Charlie breaks down this 35 minute episode shot in one take with no cuts and no edits. This is acting at its finest and Charlie explains why! You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/15925796-098-monsters-episode-5-the-hurt-man.mp3" length="51263301" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15925796</guid>
    <pubDate>Tue, 15 Oct 2024 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/15925796/transcript" type="text/html" />
    <itunes:duration>4265</itunes:duration>
    <itunes:keywords>Cooper Koch, Monsters Episode 5, The Hurt Man, Erik Menendez, Menendez brothers, Menendez murders, acting podcast, actor podcast, acting teacher, acting lesson, artist podcast, Maggie Flanigan Studio, Charlie Sandlan, Ari Gaynor</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>097 Work Begets Work</itunes:title>
    <title>097 Work Begets Work</title>
    <itunes:summary><![CDATA[There's a certain amount of tenacity and grit you will need if you are going to carve out a professional creative life. The actor's journey never plays out the way you think or hope it will. This week Charlie talks to one of his best friends of thirty years, actor PJ Sosko. PJ has never sat back and waited for things to happen. He writes, directs, produces, and edits his own content. Several are now appearing in film festivals across the country. Charlie and PJ talk about his career, what he'...]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s a certain amount of tenacity and grit you will need if you are going to carve out a professional creative life. The actor&apos;s journey never plays out the way you think or hope it will. This week Charlie talks to one of his best friends of thirty years, actor PJ Sosko. PJ has never sat back and waited for things to happen. He writes, directs, produces, and edits his own content. Several are now appearing in film festivals across the country. Charlie and PJ talk about his career, what he&apos;s learned along the way, and how moving to Tulsa, Oklahoma during the pandemic took his career to another level. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s a certain amount of tenacity and grit you will need if you are going to carve out a professional creative life. The actor&apos;s journey never plays out the way you think or hope it will. This week Charlie talks to one of his best friends of thirty years, actor PJ Sosko. PJ has never sat back and waited for things to happen. He writes, directs, produces, and edits his own content. Several are now appearing in film festivals across the country. Charlie and PJ talk about his career, what he&apos;s learned along the way, and how moving to Tulsa, Oklahoma during the pandemic took his career to another level. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/15834738-097-work-begets-work.mp3" length="32678298" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15834738</guid>
    <pubDate>Tue, 01 Oct 2024 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/15834738/transcript" type="text/html" />
    <itunes:duration>2716</itunes:duration>
    <itunes:keywords>acting podcast, actor podcast, artist podcast, acting teacher, acting studio NYC, Maggie Flanigan Studio, acting classes NYC, actor training, Meisner Technique, creative process</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>096 Trauma is Our Teacher</itunes:title>
    <title>096 Trauma is Our Teacher</title>
    <itunes:summary><![CDATA[Daydreamers! An artists path can take unexpected turns. The vision we have of our life and career when we start out can lead us to a life purpose we could not have imagined. We kick off our first conversation of season 5 with Charlie's former student Tara Magalski. Sixteen years ago, Tara was fully pursuing her acting career, having success and moving forward in exciting ways. The sudden death of her mother lead her on a path toward a completely new way of living and working. Tara is now the ...]]></itunes:summary>
    <description><![CDATA[<p>Daydreamers! An artists path can take unexpected turns. The vision we have of our life and career when we start out can lead us to a life purpose we could not have imagined. We kick off our first conversation of season 5 with Charlie&apos;s former student Tara Magalski. Sixteen years ago, Tara was fully pursuing her acting career, having success and moving forward in exciting ways. The sudden death of her mother lead her on a path toward a completely new way of living and working. Tara is now the founder and director of Divine Lifestyles, a global wellness collective dedicated to holistic health and healing. Charlie and Tara talk about grief, the understanding that trauma is our teacher, and the importance of getting out of the victim mentality. It&apos;s a deep conversation with a truly special human. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. Check out Divine Lifestyles at <a href='https://www.divinelifestyles.com'>https://www.divinelifestyles.com</a>To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Daydreamers! An artists path can take unexpected turns. The vision we have of our life and career when we start out can lead us to a life purpose we could not have imagined. We kick off our first conversation of season 5 with Charlie&apos;s former student Tara Magalski. Sixteen years ago, Tara was fully pursuing her acting career, having success and moving forward in exciting ways. The sudden death of her mother lead her on a path toward a completely new way of living and working. Tara is now the founder and director of Divine Lifestyles, a global wellness collective dedicated to holistic health and healing. Charlie and Tara talk about grief, the understanding that trauma is our teacher, and the importance of getting out of the victim mentality. It&apos;s a deep conversation with a truly special human. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. Check out Divine Lifestyles at <a href='https://www.divinelifestyles.com'>https://www.divinelifestyles.com</a>To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com/'>https://www.maggieflaniganstudio.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/15744147-096-trauma-is-our-teacher.mp3" length="40200946" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15744147</guid>
    <pubDate>Tue, 17 Sep 2024 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/15744147/transcript" type="text/html" />
    <itunes:duration>3343</itunes:duration>
    <itunes:keywords>Tara Magalski, Divine Lifestyles, acting teacher, acting coach, acting studio, acting podcast, actor podcast, artist podcast, Maggie Flanigan Studio, Charlie Sandlan</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>095 Season 5 Premiere!</itunes:title>
    <title>095 Season 5 Premiere!</title>
    <itunes:summary><![CDATA[Greetings fellow daydreamers! After a six month break Charlie is back with season 5 of Creating Behavior! This week Charlie kicks off with a solo episode. He discusses the careers of Gena Rowlands, Alain Delon, and the director/producer Roger Corman. Charlie shares some of the television that he thinks you should watch, along with a few actors and some upcoming films to look out for. Get ready for another incredible season of interesting conversations, acting advice, and a deep dive into the ...]]></itunes:summary>
    <description><![CDATA[<p>Greetings fellow daydreamers! After a six month break Charlie is back with season 5 of Creating Behavior! This week Charlie kicks off with a solo episode. He discusses the careers of Gena Rowlands, Alain Delon, and the director/producer Roger Corman. Charlie shares some of the television that he thinks you should watch, along with a few actors and some upcoming films to look out for. Get ready for another incredible season of interesting conversations, acting advice, and a deep dive into the human condition and the creative process. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com'>https://www.maggieflaniganstudio.com</a>.</p>]]></description>
    <content:encoded><![CDATA[<p>Greetings fellow daydreamers! After a six month break Charlie is back with season 5 of Creating Behavior! This week Charlie kicks off with a solo episode. He discusses the careers of Gena Rowlands, Alain Delon, and the director/producer Roger Corman. Charlie shares some of the television that he thinks you should watch, along with a few actors and some upcoming films to look out for. Get ready for another incredible season of interesting conversations, acting advice, and a deep dive into the human condition and the creative process. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. To leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> and his NYC acting studio  <a href='https://www.maggieflaniganstudio.com'>https://www.maggieflaniganstudio.com</a>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/15683493-095-season-5-premiere.mp3" length="30379631" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15683493</guid>
    <pubDate>Tue, 03 Sep 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2525</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, NYC acting teacher, acting classes NYC, Meisner teacher, acting studio NYC, acting podcast, actor podcast, acting teacher, acting coach, artist podcast</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>094 Season 4 Finale!</itunes:title>
    <title>094 Season 4 Finale!</title>
    <itunes:summary><![CDATA[Well fellow daydreamers, another sixteen episodes in the can! In this season's final episode, Charlie shares some thoughts on the actor Barry Keoghan and his performance in Saltburn, the movie American Fiction, and a new book called Hits, Flops, and Other Illusions, by the director Ed Zwick. Of course it would not be a season finale without some of the best clips from all of Charlie's guests. Creating Behavior will take a few months off, and be back in early summer for season 5. In the meanti...]]></itunes:summary>
    <description><![CDATA[<p>Well fellow daydreamers, another sixteen episodes in the can! In this season&apos;s final episode, Charlie shares some thoughts on the actor Barry Keoghan and his performance in Saltburn, the movie American Fiction, and a new book called Hits, Flops, and Other Illusions, by the director Ed Zwick. Of course it would not be a season finale without some of the best clips from all of Charlie&apos;s guests. Creating Behavior will take a few months off, and be back in early summer for season 5. In the meantime, stay resilient, play full out with yourself, and don&apos;t ever settle for your second best. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Well fellow daydreamers, another sixteen episodes in the can! In this season&apos;s final episode, Charlie shares some thoughts on the actor Barry Keoghan and his performance in Saltburn, the movie American Fiction, and a new book called Hits, Flops, and Other Illusions, by the director Ed Zwick. Of course it would not be a season finale without some of the best clips from all of Charlie&apos;s guests. Creating Behavior will take a few months off, and be back in early summer for season 5. In the meantime, stay resilient, play full out with yourself, and don&apos;t ever settle for your second best. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/14481886-094-season-4-finale.mp3" length="33984898" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14481886</guid>
    <pubDate>Tue, 13 Feb 2024 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/14481886/transcript" type="text/html" />
    <itunes:duration>2825</itunes:duration>
    <itunes:keywords>Ed Zwick, Barry Keoghan, Saltburn, American Fiction, Tom Wilkinson, acting teacher, acting classes NYC, acting classes, acting studios NYC, acting podcast, actor podcast, artist podcast, Meisner Technique, Meisner studio, Maggie Flanigan Studio</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>093 A Face of Anxiety Pt. 4</itunes:title>
    <title>093 A Face of Anxiety Pt. 4</title>
    <itunes:summary><![CDATA[It's that time again fellow daydreamers for Charlie's wife Trish Barillas to sit down for another episode of A Face of Anxiety.  Only this time Trish wanted to turn the tables, so this week she's taking over CBP to interview Charlie. Trish shares some insights and tips on navigating mental health and anxiety, and how to fight for your light.  She then gets Charlie on the other side of the mic, and as you know, Charlie is going to speak his mind. It's the second to last episode of se...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s that time again fellow daydreamers for Charlie&apos;s wife Trish Barillas to sit down for another episode of A Face of Anxiety.  Only this time Trish wanted to turn the tables, so this week she&apos;s taking over CBP to interview Charlie. Trish shares some insights and tips on navigating mental health and anxiety, and how to fight for your light.  She then gets Charlie on the other side of the mic, and as you know, Charlie is going to speak his mind. It&apos;s the second to last episode of season four, and it&apos;s a blast having Trish back. If you are interested in working with Trish, find her at <a href='https://www.trishbarillas.com'>https://www.trishbarillas.com</a> You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s that time again fellow daydreamers for Charlie&apos;s wife Trish Barillas to sit down for another episode of A Face of Anxiety.  Only this time Trish wanted to turn the tables, so this week she&apos;s taking over CBP to interview Charlie. Trish shares some insights and tips on navigating mental health and anxiety, and how to fight for your light.  She then gets Charlie on the other side of the mic, and as you know, Charlie is going to speak his mind. It&apos;s the second to last episode of season four, and it&apos;s a blast having Trish back. If you are interested in working with Trish, find her at <a href='https://www.trishbarillas.com'>https://www.trishbarillas.com</a> You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/14391119-093-a-face-of-anxiety-pt-4.mp3" length="71099688" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14391119</guid>
    <pubDate>Tue, 30 Jan 2024 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/14391119/transcript" type="text/html" />
    <itunes:duration>5918</itunes:duration>
    <itunes:keywords>Trish Barillas, life coach, NYC life coach, anxiety and panic attacks, acting teacher, acting coach, NYC acting studio, acting podcast, actor podcast, artist podcast, Maggie Flanigan Studio, Meisner teacher</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>092 Answering an Important Question</itunes:title>
    <title>092 Answering an Important Question</title>
    <itunes:summary><![CDATA[At some point you'll have to ask yourself, do you just love acting, or do you love pursuing a professional acting career?  This week Charlie has a conversation with his former student Isha Blaaker, who has answered this question. Isha talks about what he learned working with Tyler Perry, and his incredible experience bringing to life Allison Davis in Ava DuVernay's newest film Origin, based on the acclaimed book Caste, by Isabel Wilkerson. Charlie and Isha also discuss how to manage nerv...]]></itunes:summary>
    <description><![CDATA[<p>At some point you&apos;ll have to ask yourself, do you just love acting, or do you love pursuing a professional acting career?  This week Charlie has a conversation with his former student Isha Blaaker, who has answered this question. Isha talks about what he learned working with Tyler Perry, and his incredible experience bringing to life Allison Davis in Ava DuVernay&apos;s newest film Origin, based on the acclaimed book Caste, by Isabel Wilkerson. Charlie and Isha also discuss how to manage nerves, how to handle emotional material, and the invaluable insights you can only learn on a set. It&apos;s a wide ranging and inspiring conversation on what it takes to live the life of a professional actor. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>At some point you&apos;ll have to ask yourself, do you just love acting, or do you love pursuing a professional acting career?  This week Charlie has a conversation with his former student Isha Blaaker, who has answered this question. Isha talks about what he learned working with Tyler Perry, and his incredible experience bringing to life Allison Davis in Ava DuVernay&apos;s newest film Origin, based on the acclaimed book Caste, by Isabel Wilkerson. Charlie and Isha also discuss how to manage nerves, how to handle emotional material, and the invaluable insights you can only learn on a set. It&apos;s a wide ranging and inspiring conversation on what it takes to live the life of a professional actor. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/14313073-092-answering-an-important-question.mp3" length="34532873" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14313073</guid>
    <pubDate>Tue, 16 Jan 2024 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/14313073/transcript" type="text/html" />
    <itunes:duration>2871</itunes:duration>
    <itunes:keywords>Isha Blaaker, Ava DuVernay, Origin, Caste, Isabel Wilkerson, Allison Davis, acting teacher, acting coach, Maggie Flanigan Studio, acting advice, acting podcast, actor podcast, acting tips, Meisner teacher, Meisner studio, acting classes NYC</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>091 Let&#39;s Talk About an Iconic Career</itunes:title>
    <title>091 Let&#39;s Talk About an Iconic Career</title>
    <itunes:summary><![CDATA[Another solo episode fellow daydreamers! This week Charlie discusses the legacy of Norman Lear, thoughts on the NYC production of Danny and the Deep Blue Sea with Chris Abbott and Aubrey Plaza, and the movies May/December and Past Lives. Charlie also shares some insights from the actress Sandra Hűller on how she approached playing a Nazi in the film Zone of Interest. You can follow CBP on Instagram @creatingbehavior, and Charlie's NYC acting conservatory, the Maggie Flanigan Studio @maggiefla...]]></itunes:summary>
    <description><![CDATA[<p>Another solo episode fellow daydreamers! This week Charlie discusses the legacy of Norman Lear, thoughts on the NYC production of Danny and the Deep Blue Sea with Chris Abbott and Aubrey Plaza, and the movies May/December and Past Lives. Charlie also shares some insights from the actress Sandra Hűller on how she approached playing a Nazi in the film Zone of Interest. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Another solo episode fellow daydreamers! This week Charlie discusses the legacy of Norman Lear, thoughts on the NYC production of Danny and the Deep Blue Sea with Chris Abbott and Aubrey Plaza, and the movies May/December and Past Lives. Charlie also shares some insights from the actress Sandra Hűller on how she approached playing a Nazi in the film Zone of Interest. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/14156105-091-let-s-talk-about-an-iconic-career.mp3" length="26784854" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14156105</guid>
    <pubDate>Tue, 02 Jan 2024 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/14156105/transcript" type="text/html" />
    <itunes:duration>2225</itunes:duration>
    <itunes:keywords>acting podcast, actor podcast, acting advice, acting tips, artist podcast, Charlie Sandlan, Meisner Technique teacher, acting teacher, Maggie Flanigan Studio</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>090 Actors Are Like Boxers</itunes:title>
    <title>090 Actors Are Like Boxers</title>
    <itunes:summary><![CDATA[This week Charlie talks with his dear friend and grad school classmate Lawrence Ballard. Charlie and Larry discuss the use of a racial slur in a structured scene work exercise in the first year of their grad school training in 1998. The impact it had on Larry, on Charlie, and on the rest of their class is talked through with vulnerability and honesty. This is an amazing conversation about racism, white fragility, and the importance of tapping into the beautiful and the ugly parts of ourselves...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie talks with his dear friend and grad school classmate Lawrence Ballard. Charlie and Larry discuss the use of a racial slur in a structured scene work exercise in the first year of their grad school training in 1998. The impact it had on Larry, on Charlie, and on the rest of their class is talked through with vulnerability and honesty. This is an amazing conversation about racism, white fragility, and the importance of tapping into the beautiful and the ugly parts of ourselves in order to truly illuminate the human condition. Larry and Charlie also share their thoughts on acting training in this country,  and what they&apos;ve learned from the next generation. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie talks with his dear friend and grad school classmate Lawrence Ballard. Charlie and Larry discuss the use of a racial slur in a structured scene work exercise in the first year of their grad school training in 1998. The impact it had on Larry, on Charlie, and on the rest of their class is talked through with vulnerability and honesty. This is an amazing conversation about racism, white fragility, and the importance of tapping into the beautiful and the ugly parts of ourselves in order to truly illuminate the human condition. Larry and Charlie also share their thoughts on acting training in this country,  and what they&apos;ve learned from the next generation. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/14114328-090-actors-are-like-boxers.mp3" length="60370569" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14114328</guid>
    <pubDate>Tue, 19 Dec 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/14114328/transcript" type="text/html" />
    <itunes:duration>5024</itunes:duration>
    <itunes:keywords>acting podcast, actor podcast, acting advice, acting tips, artist podcast, Maggie Flanigan Studio, acting teacher, acting coach, NYC acting studio, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>089 The Power of Manifestation </itunes:title>
    <title>089 The Power of Manifestation </title>
    <itunes:summary><![CDATA[This week Charlie talks to his former student, actor and recording artist Ellis Melillo about her EP release Cry Wolf. Ellis went to a Brittney Spears concert with her dad at the age of five at Jones Beach. For over two decades she saw herself on that stage performing to a sold out crowd. Charlie and Ellis talk about that dream coming true when she opened for the Zac Brown Band this summer at Jones Beach. It's an incredible conversation about manifestation, the creative process, and the impor...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie talks to his former student, actor and recording artist Ellis Melillo about her EP release Cry Wolf. Ellis went to a Brittney Spears concert with her dad at the age of five at Jones Beach. For over two decades she saw herself on that stage performing to a sold out crowd. Charlie and Ellis talk about that dream coming true when she opened for the Zac Brown Band this summer at Jones Beach. It&apos;s an incredible conversation about manifestation, the creative process, and the importance of giving yourself permission to acknowledge your talent. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie talks to his former student, actor and recording artist Ellis Melillo about her EP release Cry Wolf. Ellis went to a Brittney Spears concert with her dad at the age of five at Jones Beach. For over two decades she saw herself on that stage performing to a sold out crowd. Charlie and Ellis talk about that dream coming true when she opened for the Zac Brown Band this summer at Jones Beach. It&apos;s an incredible conversation about manifestation, the creative process, and the importance of giving yourself permission to acknowledge your talent. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/14079969-089-the-power-of-manifestation.mp3" length="32833547" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14079969</guid>
    <pubDate>Tue, 05 Dec 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/14079969/transcript" type="text/html" />
    <itunes:duration>2729</itunes:duration>
    <itunes:keywords>Ellis Melillo, Charlie Sandlan, acting podcast, actor podcast, artist podcast, acting teacher, acting coach, Maggie Flanigan Studio, Cry Wolf, Nashville music</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>088 Notes From Acting Class</itunes:title>
    <title>088 Notes From Acting Class</title>
    <itunes:summary><![CDATA[It's another solo episode this week fellow daydreamers! This week Charlie talks about the importance of digging into the past with two silent films, Buster Keaton's masterpiece Sherlock Jr., and the 1932 cult classic Freaks by Tod Browning. There's also some thoughts on Timothée Chalamet, and Theater for a New Audience's current production of Waiting for Godot. Charlie also discusses some recent acting notes from the classroom. You can follow CBP on Instagram @creatingbehavior, and Charlie's ...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s another solo episode this week fellow daydreamers! This week Charlie talks about the importance of digging into the past with two silent films, Buster Keaton&apos;s masterpiece Sherlock Jr., and the 1932 cult classic Freaks by Tod Browning. There&apos;s also some thoughts on Timothée Chalamet, and Theater for a New Audience&apos;s current production of Waiting for Godot. Charlie also discusses some recent acting notes from the classroom. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s another solo episode this week fellow daydreamers! This week Charlie talks about the importance of digging into the past with two silent films, Buster Keaton&apos;s masterpiece Sherlock Jr., and the 1932 cult classic Freaks by Tod Browning. There&apos;s also some thoughts on Timothée Chalamet, and Theater for a New Audience&apos;s current production of Waiting for Godot. Charlie also discusses some recent acting notes from the classroom. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/13999851-088-notes-from-acting-class.mp3" length="29475655" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13999851</guid>
    <pubDate>Tue, 21 Nov 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/13999851/transcript" type="text/html" />
    <itunes:duration>2449</itunes:duration>
    <itunes:keywords>Maggie Flanigan Studio, Meisner Technique, acting podcast, actor podcast, acting advice, acting tips, acting notes, Buster Keaton, silent films, Charlie Sandlan, acting teacher, acting coach</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>087 How Am I Ever Going to Get There?</itunes:title>
    <title>087 How Am I Ever Going to Get There?</title>
    <itunes:summary><![CDATA[Acting is a collaborative art form, and for an actor, the most important collaboration is with the writer, the playwright or screenwriter. Their process of getting an idea to the page is no less a creative struggle. This week Charlie shares a talkback from the Maggie Flanigan Studio in NYC with Drama Desk and Outer Critics Circle award winning playwright Joshua Harmon. His latest play Prayer for the French Republic comes to Broadway in January 2024. Joshua talks about his process, about ridin...]]></itunes:summary>
    <description><![CDATA[<p>Acting is a collaborative art form, and for an actor, the most important collaboration is with the writer, the playwright or screenwriter. Their process of getting an idea to the page is no less a creative struggle. This week Charlie shares a talkback from the Maggie Flanigan Studio in NYC with Drama Desk and Outer Critics Circle award winning playwright Joshua Harmon. His latest play Prayer for the French Republic comes to Broadway in January 2024. Joshua talks about his process, about riding out the lows, and the importance of replacing judgement with curiosity. Here&apos;s another incredible conversation about living a professional creative life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Acting is a collaborative art form, and for an actor, the most important collaboration is with the writer, the playwright or screenwriter. Their process of getting an idea to the page is no less a creative struggle. This week Charlie shares a talkback from the Maggie Flanigan Studio in NYC with Drama Desk and Outer Critics Circle award winning playwright Joshua Harmon. His latest play Prayer for the French Republic comes to Broadway in January 2024. Joshua talks about his process, about riding out the lows, and the importance of replacing judgement with curiosity. Here&apos;s another incredible conversation about living a professional creative life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/13909817-087-how-am-i-ever-going-to-get-there.mp3" length="31984684" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13909817</guid>
    <pubDate>Tue, 07 Nov 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/13909817/transcript" type="text/html" />
    <itunes:duration>2658</itunes:duration>
    <itunes:keywords>Joshua Harmon, playwright, Broadway, Charlie Sandlan, acting podcast, actor podcast, acting teacher, acting coach, Maggie Flanigan Studio, creative writing, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>086 Age is Just a Number</itunes:title>
    <title>086 Age is Just a Number</title>
    <itunes:summary><![CDATA[We look at age completely differently in our 20's than we do in our 50's. This week Charlie talks to his former student Gene Pope, who didn't begin serious acting training until he was almost 60. Charlie and Gene talk about the winding path that ultimately lead him into the classroom, the successes and failures along the way, and the amazing decade that has followed. Gene discusses his first major feature length film King of Knives which came out in 2020, and the upcoming Queen of Knives open...]]></itunes:summary>
    <description><![CDATA[<p>We look at age completely differently in our 20&apos;s than we do in our 50&apos;s. This week Charlie talks to his former student Gene Pope, who didn&apos;t begin serious acting training until he was almost 60. Charlie and Gene talk about the winding path that ultimately lead him into the classroom, the successes and failures along the way, and the amazing decade that has followed. Gene discusses his first major feature length film King of Knives which came out in 2020, and the upcoming Queen of Knives opening in March 2024. You can go to <a href='https://www.queenofknivesthefilm.com'>https://www.queenofknivesthefilm.com</a> for more information. Enjoy this inspiring conversation about the creative life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>We look at age completely differently in our 20&apos;s than we do in our 50&apos;s. This week Charlie talks to his former student Gene Pope, who didn&apos;t begin serious acting training until he was almost 60. Charlie and Gene talk about the winding path that ultimately lead him into the classroom, the successes and failures along the way, and the amazing decade that has followed. Gene discusses his first major feature length film King of Knives which came out in 2020, and the upcoming Queen of Knives opening in March 2024. You can go to <a href='https://www.queenofknivesthefilm.com'>https://www.queenofknivesthefilm.com</a> for more information. Enjoy this inspiring conversation about the creative life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/13822159-086-age-is-just-a-number.mp3" length="31684354" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13822159</guid>
    <pubDate>Tue, 24 Oct 2023 00:00:00 -0400</pubDate>
    <itunes:duration>2633</itunes:duration>
    <itunes:keywords>Gene Pope, King of Knives, Queen of Knives, acting podcast, actor podcast, acting advice, acting tips, artist podcast, Maggie Flanigan Studio, Charlie Sandlan, acting teacher, acting coach</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>085 How to Go Down a Rabbit Hole</itunes:title>
    <title>085 How to Go Down a Rabbit Hole</title>
    <itunes:summary><![CDATA[Time for another solo episode fellow daydreamers. This week Charlie shares one way he exercises his intellectual curiosity. Most recently, it started with an article about the playwright Jeremy O Harris, and how that led to a deep dive into the artist Kara Walker, the great fashion icon André Leon Talley, Manet, Audre Lorde, and MLK's Letter From a Birmingham jail. Charlie also shares some  advice on the issue of intensity and pushing in actors. You can follow CBP on Instagram @creatingb...]]></itunes:summary>
    <description><![CDATA[<p>Time for another solo episode fellow daydreamers. This week Charlie shares one way he exercises his intellectual curiosity. Most recently, it started with an article about the playwright Jeremy O Harris, and how that led to a deep dive into the artist Kara Walker, the great fashion icon André Leon Talley, Manet, Audre Lorde, and MLK&apos;s Letter From a Birmingham jail. Charlie also shares some  advice on the issue of intensity and pushing in actors. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Time for another solo episode fellow daydreamers. This week Charlie shares one way he exercises his intellectual curiosity. Most recently, it started with an article about the playwright Jeremy O Harris, and how that led to a deep dive into the artist Kara Walker, the great fashion icon André Leon Talley, Manet, Audre Lorde, and MLK&apos;s Letter From a Birmingham jail. Charlie also shares some  advice on the issue of intensity and pushing in actors. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/13737191-085-how-to-go-down-a-rabbit-hole.mp3" length="27029350" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13737191</guid>
    <pubDate>Tue, 10 Oct 2023 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/13737191/transcript" type="text/html" />
    <itunes:duration>2246</itunes:duration>
    <itunes:keywords>Charlie Sandlan, acting coach, acting teacher, acting podcast, actor podcast, artist podcast, Maggie Flanigan Studio, Jeremy O Harris, Kara Walker, Andre Leon Talley</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>084 Start with Mimicking Your Heroes</itunes:title>
    <title>084 Start with Mimicking Your Heroes</title>
    <itunes:summary><![CDATA[This week Charlie talks with professional film &amp; television writer Graham Roland, whose most recent accomplishments include co-creator of Amazon's hit series Jack Ryan, and the creator of the excellent AMC series Dark Winds. Graham has been in the writer's rooms of some of televisions best shows, including Prison Break, Lost, and Fringe. He talks about writing at the highest level of the business, and what he has learned along the way. Charlie and Graham also take a deep dive into creatin...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie talks with professional film &amp; television writer Graham Roland, whose most recent accomplishments include co-creator of Amazon&apos;s hit series Jack Ryan, and the creator of the excellent AMC series Dark Winds. Graham has been in the writer&apos;s rooms of some of televisions best shows, including Prison Break, Lost, and Fringe. He talks about writing at the highest level of the business, and what he has learned along the way. Charlie and Graham also take a deep dive into creating opportunity, the importance of stealing from your hero&apos;s, and what it means to pursue a creative life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie talks with professional film &amp; television writer Graham Roland, whose most recent accomplishments include co-creator of Amazon&apos;s hit series Jack Ryan, and the creator of the excellent AMC series Dark Winds. Graham has been in the writer&apos;s rooms of some of televisions best shows, including Prison Break, Lost, and Fringe. He talks about writing at the highest level of the business, and what he has learned along the way. Charlie and Graham also take a deep dive into creating opportunity, the importance of stealing from your hero&apos;s, and what it means to pursue a creative life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/13645041-084-start-with-mimicking-your-heroes.mp3" length="37173817" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13645041</guid>
    <pubDate>Tue, 26 Sep 2023 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/13645041/transcript" type="text/html" />
    <itunes:duration>3091</itunes:duration>
    <itunes:keywords>Maggie Flanigan Studio, actor podcast, acting podcast, artist podcast, Graham Roland, Dark Winds, Jack Ryan, show runner, acting teacher, acting coach</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>083 Learning to Love Yourself</itunes:title>
    <title>083 Learning to Love Yourself</title>
    <itunes:summary><![CDATA[This week Charlie talks with photographer Jamie Schofield Riva on her new book Girlhood: Lost and Found. An artistic career unfolds in ways we cannot anticipate, but Jamie did know a few things for sure, she wanted to be a mother, and she wanted a serious creative life. Charlie and Jamie talk about how that was possible, along with a deep conversation about girlhood, womanhood, and the road to self-love. It's another fascinating look into the creative process. You can follow CBP on Instagram ...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie talks with photographer Jamie Schofield Riva on her new book Girlhood: Lost and Found. An artistic career unfolds in ways we cannot anticipate, but Jamie did know a few things for sure, she wanted to be a mother, and she wanted a serious creative life. Charlie and Jamie talk about how that was possible, along with a deep conversation about girlhood, womanhood, and the road to self-love. It&apos;s another fascinating look into the creative process. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie talks with photographer Jamie Schofield Riva on her new book Girlhood: Lost and Found. An artistic career unfolds in ways we cannot anticipate, but Jamie did know a few things for sure, she wanted to be a mother, and she wanted a serious creative life. Charlie and Jamie talk about how that was possible, along with a deep conversation about girlhood, womanhood, and the road to self-love. It&apos;s another fascinating look into the creative process. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/13541578-083-learning-to-love-yourself.mp3" length="40462134" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13541578</guid>
    <pubDate>Tue, 12 Sep 2023 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/13541578/transcript" type="text/html" />
    <itunes:duration>3365</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Jamie Riva, photography, actor podcast, acting podcast, artist podcast, Maggie Flanigan Studio, acting teacher, acting coach</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>082 The Importance of American Theater</itunes:title>
    <title>082 The Importance of American Theater</title>
    <itunes:summary><![CDATA[It's a solo episode this week fellow daydreamers. Charlie talks about the importance of embracing artistic heroes, championing those artists whose artistry and courage lay a roadmap for living a significant creative life. Charlie shares his thoughts on a few of his: William Friedkin, Ron Cephas Jones, Paul Reubens and Sinéad O'Connor. Charlie also answers a listener's acting question, and highlights some important commentary on the SAG/AFTRA strike, and the state of American theater.  Yo...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s a solo episode this week fellow daydreamers. Charlie talks about the importance of embracing artistic heroes, championing those artists whose artistry and courage lay a roadmap for living a significant creative life. Charlie shares his thoughts on a few of his: William Friedkin, Ron Cephas Jones, Paul Reubens and Sinéad O&apos;Connor. Charlie also answers a listener&apos;s acting question, and highlights some important commentary on the SAG/AFTRA strike, and the state of American theater.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s a solo episode this week fellow daydreamers. Charlie talks about the importance of embracing artistic heroes, championing those artists whose artistry and courage lay a roadmap for living a significant creative life. Charlie shares his thoughts on a few of his: William Friedkin, Ron Cephas Jones, Paul Reubens and Sinéad O&apos;Connor. Charlie also answers a listener&apos;s acting question, and highlights some important commentary on the SAG/AFTRA strike, and the state of American theater.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13473014</guid>
    <pubDate>Tue, 29 Aug 2023 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/13473014/transcript" type="text/html" />
    <itunes:duration>3273</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, acting podcast, actor podcast, artist podcast, acting advice, acting tips, Meisner teacher, acting teacher, acting coach, Paul Reubens, Sinéad O&#39;Connor, Ron Cephas Jones,</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>081 Are You Up for This Life?</itunes:title>
    <title>081 Are You Up for This Life?</title>
    <itunes:summary><![CDATA[There's a lot to learn about sustaining a professional artistic career, beyond the training. This week Charlie talks with his former student Kris Sidberry, who has been carving out a serious career for over a decade. Kris shares the mistakes, the lessons learned, and the need to accept that your career will most likely not go the way you had imagined. Join Charlie and Kris for a deep dive into the ups and downs of navigating a creative life.   You can follow CBP on Instagram @creatingbeh...]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s a lot to learn about sustaining a professional artistic career, beyond the training. This week Charlie talks with his former student Kris Sidberry, who has been carving out a serious career for over a decade. Kris shares the mistakes, the lessons learned, and the need to accept that your career will most likely not go the way you had imagined. Join Charlie and Kris for a deep dive into the ups and downs of navigating a creative life.   You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s a lot to learn about sustaining a professional artistic career, beyond the training. This week Charlie talks with his former student Kris Sidberry, who has been carving out a serious career for over a decade. Kris shares the mistakes, the lessons learned, and the need to accept that your career will most likely not go the way you had imagined. Join Charlie and Kris for a deep dive into the ups and downs of navigating a creative life.   You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/13383298-081-are-you-up-for-this-life.mp3" length="35693638" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13383298</guid>
    <pubDate>Tue, 15 Aug 2023 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/13383298/transcript" type="text/html" />
    <itunes:duration>2968</itunes:duration>
    <itunes:keywords>Kris Sidberry, Charlie Sandlan, Maggie Flanigan Studio, acting podcast, actor podcast, acting teacher, acting coach, Meisner teacher, Meisner studio, acting classes NYC, acting programs, actor training</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>080 The Man in the Desert</itunes:title>
    <title>080 The Man in the Desert</title>
    <itunes:summary><![CDATA[For our first conversation of season four, Charlie welcomes Steven Melendez, Artistic Director of New York Theater Ballet. Steven shares how his life has come full circle, now leading the organization that shaped the entire course of his life. Charlie and Steven discuss the powerful upcoming documentary Lift directed by David Petersen https://www.liftdocumentary.com/about, the impact of mentoring at risk children, and the resilience and ambition it takes to pursue a professional artistic care...]]></itunes:summary>
    <description><![CDATA[<p>For our first conversation of season four, Charlie welcomes Steven Melendez, Artistic Director of New York Theater Ballet. Steven shares how his life has come full circle, now leading the organization that shaped the entire course of his life. Charlie and Steven discuss the powerful upcoming documentary Lift directed by David Petersen <a href='https://www.liftdocumentary.com/about'>https://www.liftdocumentary.com/about</a>, the impact of mentoring at risk children, and the resilience and ambition it takes to pursue a professional artistic career. Join Charlie for a wonderful conversation with an inspiring, first rate human being and passionate artist. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>For our first conversation of season four, Charlie welcomes Steven Melendez, Artistic Director of New York Theater Ballet. Steven shares how his life has come full circle, now leading the organization that shaped the entire course of his life. Charlie and Steven discuss the powerful upcoming documentary Lift directed by David Petersen <a href='https://www.liftdocumentary.com/about'>https://www.liftdocumentary.com/about</a>, the impact of mentoring at risk children, and the resilience and ambition it takes to pursue a professional artistic career. Join Charlie for a wonderful conversation with an inspiring, first rate human being and passionate artist. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/13312921-080-the-man-in-the-desert.mp3" length="40106965" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13312921</guid>
    <pubDate>Tue, 01 Aug 2023 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/13312921/transcript" type="text/html" />
    <itunes:duration>3335</itunes:duration>
    <itunes:keywords>NYTB, New York Theater Ballet, Project Lift, Steven Melendez, ballet, acting podcasts, actor podcasts, artist podcasts, Charlie Sandlan, acting teacher, acting coach, Maggie Flanigan Studio, Meisner teacher, Meisner program, NYC acting teacher</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>079 Season 4 Premiere!</itunes:title>
    <title>079 Season 4 Premiere!</title>
    <itunes:summary><![CDATA[Hello Fellow Daydreamers! After a five month hiatus, Charlie is back for another season. We start with a solo episode, where Charlie discusses the acting on Succession, the career of Pedro Pascal, and the importance of getting a grip on your mental health if you want to pursue a professional acting career. He also shares some thoughts on the censoring of high school theater, along with advice on how to approach emotion in your acting. You can follow CBP on Instagram @creatingbehavior, and Cha...]]></itunes:summary>
    <description><![CDATA[<p>Hello Fellow Daydreamers! After a five month hiatus, Charlie is back for another season. We start with a solo episode, where Charlie discusses the acting on Succession, the career of Pedro Pascal, and the importance of getting a grip on your mental health if you want to pursue a professional acting career. He also shares some thoughts on the censoring of high school theater, along with advice on how to approach emotion in your acting. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Hello Fellow Daydreamers! After a five month hiatus, Charlie is back for another season. We start with a solo episode, where Charlie discusses the acting on Succession, the career of Pedro Pascal, and the importance of getting a grip on your mental health if you want to pursue a professional acting career. He also shares some thoughts on the censoring of high school theater, along with advice on how to approach emotion in your acting. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/13224524-079-season-4-premiere.mp3" length="27932749" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13224524</guid>
    <pubDate>Tue, 18 Jul 2023 00:00:00 -0400</pubDate>
    <itunes:duration>2321</itunes:duration>
    <itunes:keywords>Charlie Sandlan, acting podcast, actor podcast, artist podcast, acting teacher, acting coach, Maggie Flanigan Studio, NYC acting classes, acting advice, acting lessons, acting tips, Meisner studio, Meisner Technique, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>078 Season 3 Finale!</itunes:title>
    <title>078 Season 3 Finale!</title>
    <itunes:summary><![CDATA[We've come to the end of Season 3 fellow daydreamers! This week Charlie wraps up the last sixteen episodes with some favorite clips from his guests. He also shares a few thoughts on Michelle Williams acting in The Fablemans, and Andrea Riseborough's extraordinary performance in To Leslie.  CBP will be back in May with Season 4! In the meantime, stay resilient, play full out with yourself, and don't ever settle for your second best. You can follow CBP on Instagram @creatingbehavior, and C...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;ve come to the end of Season 3 fellow daydreamers! This week Charlie wraps up the last sixteen episodes with some favorite clips from his guests. He also shares a few thoughts on Michelle Williams acting in The Fablemans, and Andrea Riseborough&apos;s extraordinary performance in To Leslie.  CBP will be back in May with Season 4! In the meantime, stay resilient, play full out with yourself, and don&apos;t ever settle for your second best. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;ve come to the end of Season 3 fellow daydreamers! This week Charlie wraps up the last sixteen episodes with some favorite clips from his guests. He also shares a few thoughts on Michelle Williams acting in The Fablemans, and Andrea Riseborough&apos;s extraordinary performance in To Leslie.  CBP will be back in May with Season 4! In the meantime, stay resilient, play full out with yourself, and don&apos;t ever settle for your second best. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/12145492-078-season-3-finale.mp3" length="36296421" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12145492</guid>
    <pubDate>Tue, 31 Jan 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/12145492/transcript" type="text/html" />
    <itunes:duration>3018</itunes:duration>
    <itunes:keywords>Maggie Flanigan Studio, Charlie Sandlan, Creating Behavior, acting teachers, Meisner studio, acting programs, acting classes, acting podcast, actor podcast, Meisner classes</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>077 A Face of Anxiety Pt. 3</itunes:title>
    <title>077 A Face of Anxiety Pt. 3</title>
    <itunes:summary><![CDATA[It's the second to last episode of Season 3 fellow daydreamers, so it's time for another visit from Charlie's wife Trish Barillas. It's been a year since Trish last came on CBP, and this week they discuss the past year, along with thoughts on aging parents, anxiety, and Trish's decision to let go of her frozen eggs and donate them to science. It's a wide ranging conversation about some very relatable life issues.  You can follow CBP on Instagram @creatingbehavior, and Charlie's NYC actin...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s the second to last episode of Season 3 fellow daydreamers, so it&apos;s time for another visit from Charlie&apos;s wife Trish Barillas. It&apos;s been a year since Trish last came on CBP, and this week they discuss the past year, along with thoughts on aging parents, anxiety, and Trish&apos;s decision to let go of her frozen eggs and donate them to science. It&apos;s a wide ranging conversation about some very relatable life issues.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. You can also check out Trish at <a href='https://www.trishbarillas.com'>https://www.trishbarillas.com</a> Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s the second to last episode of Season 3 fellow daydreamers, so it&apos;s time for another visit from Charlie&apos;s wife Trish Barillas. It&apos;s been a year since Trish last came on CBP, and this week they discuss the past year, along with thoughts on aging parents, anxiety, and Trish&apos;s decision to let go of her frozen eggs and donate them to science. It&apos;s a wide ranging conversation about some very relatable life issues.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. You can also check out Trish at <a href='https://www.trishbarillas.com'>https://www.trishbarillas.com</a> Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/12046947-077-a-face-of-anxiety-pt-3.mp3" length="50909751" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12046947</guid>
    <pubDate>Tue, 17 Jan 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/12046947/transcript" type="text/html" />
    <itunes:duration>4236</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Trish Barillas, anxiety podcast, actor podcast, acting podcast, Maggie Flanigan Studio, acting teacher, acting advice, acting tips, artist podcast, Meisner studio, acting classes, acting programs</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>076 Your Voice, Your Art, and You</itunes:title>
    <title>076 Your Voice, Your Art, and You</title>
    <itunes:summary><![CDATA[Our voice is the most intimate part of human expression. It is formed over decades of parenting, socialization, and trauma. Our physical alignment and muscle tension create the speaking pattern that we function from day to day. If you want to be a transformational actor, then you need extensive and disciplined work to unlock the way you speak. This week Charlie talks to Midori Nakamura, a designated Linklater teacher who runs the Voice &amp; Speech program at the Maggie Flanigan Studio. Charl...]]></itunes:summary>
    <description><![CDATA[<p>Our voice is the most intimate part of human expression. It is formed over decades of parenting, socialization, and trauma. Our physical alignment and muscle tension create the speaking pattern that we function from day to day. If you want to be a transformational actor, then you need extensive and disciplined work to unlock the way you speak. This week Charlie talks to Midori Nakamura, a designated Linklater teacher who runs the Voice &amp; Speech program at the Maggie Flanigan Studio. Charlie and Midori discuss the bravery and dedication required when taking the journey to free the human voice. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Our voice is the most intimate part of human expression. It is formed over decades of parenting, socialization, and trauma. Our physical alignment and muscle tension create the speaking pattern that we function from day to day. If you want to be a transformational actor, then you need extensive and disciplined work to unlock the way you speak. This week Charlie talks to Midori Nakamura, a designated Linklater teacher who runs the Voice &amp; Speech program at the Maggie Flanigan Studio. Charlie and Midori discuss the bravery and dedication required when taking the journey to free the human voice. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11945185-076-your-voice-your-art-and-you.mp3" length="41342991" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11945185</guid>
    <pubDate>Tue, 03 Jan 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11945185/transcript" type="text/html" />
    <itunes:duration>3438</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Midori Nakamura, acting teacher, acting classes, acting programs, acting studio, Meisner Technique, Meisner studio, acting podcast, actor podcast, Maggie Flanigan Studio, acting advice, voice training</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>075 Doing What Scares You</itunes:title>
    <title>075 Doing What Scares You</title>
    <itunes:summary><![CDATA[It's a solo episode fellow daydreamers. This week Charlie talks about his appreciation for artists that dive into work that scares the hell out of them. He discusses Jonah Hill's documentary Stutz, the current Broadway production of Topdog/Underdog, Howard Stern's Springsteen interview, the actress Emma Corrin, and the playwright Adrienne Kennedy who at 91 is finally receiving her first Broadway production. You can follow CBP on Instagram @creatingbehavior, and Charlie's NYC acting conservato...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s a solo episode fellow daydreamers. This week Charlie talks about his appreciation for artists that dive into work that scares the hell out of them. He discusses Jonah Hill&apos;s documentary Stutz, the current Broadway production of Topdog/Underdog, Howard Stern&apos;s Springsteen interview, the actress Emma Corrin, and the playwright Adrienne Kennedy who at 91 is finally receiving her first Broadway production. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s a solo episode fellow daydreamers. This week Charlie talks about his appreciation for artists that dive into work that scares the hell out of them. He discusses Jonah Hill&apos;s documentary Stutz, the current Broadway production of Topdog/Underdog, Howard Stern&apos;s Springsteen interview, the actress Emma Corrin, and the playwright Adrienne Kennedy who at 91 is finally receiving her first Broadway production. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11873513-075-doing-what-scares-you.mp3" length="29931122" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11873513</guid>
    <pubDate>Tue, 20 Dec 2022 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11873513/transcript" type="text/html" />
    <itunes:duration>2487</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, acting teacher, acting podcast, actor podcast, acting advice, acting tips, Meisner Technique, Meisner Studio, acting programs, acting classes, Adrienne Kennedy, acing coach, acting teacher</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>074 I Did That, What&#39;s Next?</itunes:title>
    <title>074 I Did That, What&#39;s Next?</title>
    <itunes:summary><![CDATA[What happens after you hit a major artistic goal? How do you navigate success, and also grapple with what happens next? This week Charlie talks with his former student Guy Lockard, who is currently figuring that out. Guy and Charlie talk about his series regular role as Dr, Dylan Scott on NBC's hit show Chicago Med, and how he is navigating the next chapter. Join them for a fascinating conversation ranging from on set lessons to a real talk about being a Black man in this business. You can fo...]]></itunes:summary>
    <description><![CDATA[<p>What happens after you hit a major artistic goal? How do you navigate success, and also grapple with what happens next? This week Charlie talks with his former student Guy Lockard, who is currently figuring that out. Guy and Charlie talk about his series regular role as Dr, Dylan Scott on NBC&apos;s hit show Chicago Med, and how he is navigating the next chapter. Join them for a fascinating conversation ranging from on set lessons to a real talk about being a Black man in this business. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>What happens after you hit a major artistic goal? How do you navigate success, and also grapple with what happens next? This week Charlie talks with his former student Guy Lockard, who is currently figuring that out. Guy and Charlie talk about his series regular role as Dr, Dylan Scott on NBC&apos;s hit show Chicago Med, and how he is navigating the next chapter. Join them for a fascinating conversation ranging from on set lessons to a real talk about being a Black man in this business. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11809307-074-i-did-that-what-s-next.mp3" length="37972558" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11809307</guid>
    <pubDate>Tue, 06 Dec 2022 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11809307/transcript" type="text/html" />
    <itunes:duration>3157</itunes:duration>
    <itunes:keywords>Guy Lockard, Charlie Sandlan, Maggie Flanigan Studio, Meisner training, acting programs, acting classes, NYC acting school, Meisner Technique, acting podcast, actor podcast, acting advice, acting tips</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>073 The Actor and Their Body</itunes:title>
    <title>073 The Actor and Their Body</title>
    <itunes:summary><![CDATA[Take a second and Google the alumni who have come out of NYU, Yale, Juilliard, Brown, and serious Meisner training programs like Charlie's. The majority of accomplished actors have seriously trained their body and their voice. Developing a physical instrument that is capable of supporting and processing rich emotion will dramatically improve the quality of your work. This week Charlie talks with his movement teacher Sara Fay George. They discuss training the actors body, and the issues that a...]]></itunes:summary>
    <description><![CDATA[<p>Take a second and Google the alumni who have come out of NYU, Yale, Juilliard, Brown, and serious Meisner training programs like Charlie&apos;s. The majority of accomplished actors have seriously trained their body and their voice. Developing a physical instrument that is capable of supporting and processing rich emotion will dramatically improve the quality of your work. This week Charlie talks with his movement teacher Sara Fay George. They discuss training the actors body, and the issues that arise when trying to unwind decades of parenting and socialization. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Take a second and Google the alumni who have come out of NYU, Yale, Juilliard, Brown, and serious Meisner training programs like Charlie&apos;s. The majority of accomplished actors have seriously trained their body and their voice. Developing a physical instrument that is capable of supporting and processing rich emotion will dramatically improve the quality of your work. This week Charlie talks with his movement teacher Sara Fay George. They discuss training the actors body, and the issues that arise when trying to unwind decades of parenting and socialization. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11729798-073-the-actor-and-their-body.mp3" length="47791673" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11729798</guid>
    <pubDate>Tue, 22 Nov 2022 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11729798/transcript" type="text/html" />
    <itunes:duration>3976</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Sara Fay George, acting podcast, actor podcast, acting tips, acting advice, actor training, acting classes, acting teacher, acting programs, NYC acting classes, movement for actors, Maggie Flanigan Studio</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>072 The Importance of Provocative Art</itunes:title>
    <title>072 The Importance of Provocative Art</title>
    <itunes:summary><![CDATA[It's a solo episode this week fellow Daydreamers! What kind of art do you want to put into the world? Charlie talks about some of the important, provocative work that is currently being done. Andrew Dominick's Blonde and Ryan Reynolds Dahmer mini-series have stirred up some visceral responses, both positive and negative. Charlie shares his thoughts on these, along with a reflection on Cincinnati's 1990 obscenity lawsuit  against the Cincinnati Arts Center's Robert Maplethorpe exhibit. Yo...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s a solo episode this week fellow Daydreamers! What kind of art do you want to put into the world? Charlie talks about some of the important, provocative work that is currently being done. Andrew Dominick&apos;s Blonde and Ryan Reynolds Dahmer mini-series have stirred up some visceral responses, both positive and negative. Charlie shares his thoughts on these, along with a reflection on Cincinnati&apos;s 1990 obscenity lawsuit  against the Cincinnati Arts Center&apos;s Robert Maplethorpe exhibit. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s a solo episode this week fellow Daydreamers! What kind of art do you want to put into the world? Charlie talks about some of the important, provocative work that is currently being done. Andrew Dominick&apos;s Blonde and Ryan Reynolds Dahmer mini-series have stirred up some visceral responses, both positive and negative. Charlie shares his thoughts on these, along with a reflection on Cincinnati&apos;s 1990 obscenity lawsuit  against the Cincinnati Arts Center&apos;s Robert Maplethorpe exhibit. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11631424-072-the-importance-of-provocative-art.mp3" length="29600749" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11631424</guid>
    <pubDate>Tue, 08 Nov 2022 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11631424/transcript" type="text/html" />
    <itunes:duration>2460</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, Meisner teacher, Meisner studio, acting podcast, actor podcast, acting teacher, NYC acting classes, Meisner Technique, acting advice, acting tips</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>071 Red Lights Eventually Turn Green</itunes:title>
    <title>071 Red Lights Eventually Turn Green</title>
    <itunes:summary><![CDATA[One stat that is shocking to read is that less than 1% of all actors book at least thirty jobs over the course of a career. Only 30% book a second job! This week Charlie talks to award winning actress Andrea Osvárt, who has carved out an incredibly successful two-decade career both in America and throughout Europe. Charlie and Andrea talk about how she made it into that 1% club, how she handled early success, and how she found her way into coaching and helping actors work through the barriers...]]></itunes:summary>
    <description><![CDATA[<p>One stat that is shocking to read is that less than 1% of all actors book at least thirty jobs over the course of a career. Only 30% book a second job! This week Charlie talks to award winning actress Andrea Osvárt, who has carved out an incredibly successful two-decade career both in America and throughout Europe. Charlie and Andrea talk about how she made it into that 1% club, how she handled early success, and how she found her way into coaching and helping actors work through the barriers that keep them limited. We all encounter red lights, and knowing that they eventually turn green can help navigate those tough times. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>One stat that is shocking to read is that less than 1% of all actors book at least thirty jobs over the course of a career. Only 30% book a second job! This week Charlie talks to award winning actress Andrea Osvárt, who has carved out an incredibly successful two-decade career both in America and throughout Europe. Charlie and Andrea talk about how she made it into that 1% club, how she handled early success, and how she found her way into coaching and helping actors work through the barriers that keep them limited. We all encounter red lights, and knowing that they eventually turn green can help navigate those tough times. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11560227-071-red-lights-eventually-turn-green.mp3" length="39784427" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11560227</guid>
    <pubDate>Tue, 25 Oct 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11560227/transcript" type="text/html" />
    <itunes:duration>3308</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Andrea Osvart, acting podcast, actor podcast, acting advice, acting tips, acting teacher, acting coach, Maggie Flanigan Studio, performing arts podcast, performing arts, Meisner Technique, acting teacher NYC, NYC acting classes</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>070 You Need to Give It a Decade</itunes:title>
    <title>070 You Need to Give It a Decade</title>
    <itunes:summary><![CDATA[Pursuing a serious professional artistic career does not happen quickly. If it's something you really want, then you need to give it at least a decade of relentless pursuit. There will be many times that the idea of quitting and moving on to something else is palpable. This week Charlie talks to his former student Simone Serra, who has just passed her first decade and is still at it. Simone has carved out a successful voice over career which has sustained her and opened many doors. Charlie an...]]></itunes:summary>
    <description><![CDATA[<p>Pursuing a serious professional artistic career does not happen quickly. If it&apos;s something you really want, then you need to give it at least a decade of relentless pursuit. There will be many times that the idea of quitting and moving on to something else is palpable. This week Charlie talks to his former student Simone Serra, who has just passed her first decade and is still at it. Simone has carved out a successful voice over career which has sustained her and opened many doors. Charlie and Simone discuss the art of voice overs, and the important work she&apos;s done to overcome self-sabotage. You are worthy of all good things! You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Pursuing a serious professional artistic career does not happen quickly. If it&apos;s something you really want, then you need to give it at least a decade of relentless pursuit. There will be many times that the idea of quitting and moving on to something else is palpable. This week Charlie talks to his former student Simone Serra, who has just passed her first decade and is still at it. Simone has carved out a successful voice over career which has sustained her and opened many doors. Charlie and Simone discuss the art of voice overs, and the important work she&apos;s done to overcome self-sabotage. You are worthy of all good things! You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11449604-070-you-need-to-give-it-a-decade.mp3" length="43893063" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11449604</guid>
    <pubDate>Tue, 11 Oct 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11449604/transcript" type="text/html" />
    <itunes:duration>3651</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Simone Serra, acting podcast, actor podcast, acting advice, acting tips, acting teacher, Maggie Flanigan Studio, Meisner teacher, Meisner Technique, NYC acting classes, NYC acting studio, voice over advice, </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>069 Filling Up Your Inspirational Artistic Bank</itunes:title>
    <title>069 Filling Up Your Inspirational Artistic Bank</title>
    <itunes:summary><![CDATA[It's easy to fall into a pattern of complacency when it comes to nourishing your intellectual curiosity. Just reading one article can lead you to an unexpected education on a number of things. In this weeks solo episode, Charlie shares what he's learned about the importance of Jean-Luc Godard, and the life of actress and activist Marsha Hunt who died at the age of 104.  He also talks about the current production of I Joan currently running at Shakespeare's Old Globe in London, and the co...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s easy to fall into a pattern of complacency when it comes to nourishing your intellectual curiosity. Just reading one article can lead you to an unexpected education on a number of things. In this weeks solo episode, Charlie shares what he&apos;s learned about the importance of Jean-Luc Godard, and the life of actress and activist Marsha Hunt who died at the age of 104.  He also talks about the current production of I Joan currently running at Shakespeare&apos;s Old Globe in London, and the controversy of writing Joan of Arc as a non-binary person. There&apos;s a few movie recommendations for you as well. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s easy to fall into a pattern of complacency when it comes to nourishing your intellectual curiosity. Just reading one article can lead you to an unexpected education on a number of things. In this weeks solo episode, Charlie shares what he&apos;s learned about the importance of Jean-Luc Godard, and the life of actress and activist Marsha Hunt who died at the age of 104.  He also talks about the current production of I Joan currently running at Shakespeare&apos;s Old Globe in London, and the controversy of writing Joan of Arc as a non-binary person. There&apos;s a few movie recommendations for you as well. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11374344-069-filling-up-your-inspirational-artistic-bank.mp3" length="24052675" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11374344</guid>
    <pubDate>Tue, 27 Sep 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11374344/transcript" type="text/html" />
    <itunes:duration>1997</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, Creating Behavior, acting teacher, acting coach, acting podcast, actor podcast, acting advice, acting tips, NYC acting classes, acting studio, actor training, Meisner Technique, Meisner studio, Meisner training</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>068 Wait, I Can Have Kids and a Career?</itunes:title>
    <title>068 Wait, I Can Have Kids and a Career?</title>
    <itunes:summary><![CDATA[How many of you have been told at some point that you have to choose, kids or career. You can't have both! Charlie talks with Tara Westwood. She got pregnant in her 20's during her training with Maggie, converted to Mormonism, and moved to Idaho to raise a family. Her journey back to NYC, her mission to finish training, pursue her career, and be an incredible mom is an inspiration. It's lead to her current project, the short film Triggered which she produced, directed, and stared in. It recen...]]></itunes:summary>
    <description><![CDATA[<p>How many of you have been told at some point that you have to choose, kids or career. You can&apos;t have both! Charlie talks with Tara Westwood. She got pregnant in her 20&apos;s during her training with Maggie, converted to Mormonism, and moved to Idaho to raise a family. Her journey back to NYC, her mission to finish training, pursue her career, and be an incredible mom is an inspiration. It&apos;s lead to her current project, the short film Triggered which she produced, directed, and stared in. It recently premiered at the Tribeca Film Festival. The life you want is possible! You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>How many of you have been told at some point that you have to choose, kids or career. You can&apos;t have both! Charlie talks with Tara Westwood. She got pregnant in her 20&apos;s during her training with Maggie, converted to Mormonism, and moved to Idaho to raise a family. Her journey back to NYC, her mission to finish training, pursue her career, and be an incredible mom is an inspiration. It&apos;s lead to her current project, the short film Triggered which she produced, directed, and stared in. It recently premiered at the Tribeca Film Festival. The life you want is possible! You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11284716-068-wait-i-can-have-kids-and-a-career.mp3" length="44179901" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11284716</guid>
    <pubDate>Tue, 13 Sep 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11284716/transcript" type="text/html" />
    <itunes:duration>3675</itunes:duration>
    <itunes:keywords>acting classes, acting studio, actor training, NYC acting class, Meisner Technique, Meisner training, Meisner teacher, acting podcast, actor podcast, Tara Westwood, acting tips, acting advice, acting teacher, Charlie Sandlan, acting conservatory</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>067 An Overpowering Necessity to Create</itunes:title>
    <title>067 An Overpowering Necessity to Create</title>
    <itunes:summary><![CDATA[Building a community of friendships and professional relationships with people who inspire you, and challenge you intellectually and artistically will add to the value of your life. This week Charlie has a conversation with Jillian Marshall, whose first book Japanthem: Counter-Culteral Experience, Cross-Culteral Remixes came out earlier this year.  She also speaks fluent Mandarin and Japanese, plays Jazz trumpet and piano, and has a PhD in Ethnomusicology.  Charlie and Jillian talk ...]]></itunes:summary>
    <description><![CDATA[<p>Building a community of friendships and professional relationships with people who inspire you, and challenge you intellectually and artistically will add to the value of your life. This week Charlie has a conversation with Jillian Marshall, whose first book Japanthem: Counter-Culteral Experience, Cross-Culteral Remixes came out earlier this year.  She also speaks fluent Mandarin and Japanese, plays Jazz trumpet and piano, and has a PhD in Ethnomusicology.  Charlie and Jillian talk about carving out a creative life, artistic compulsions, jazz, acting, and much much more. Check out Jillian&apos;s blogs at <a href='https://wynndaquarius.net/'>https://wynndaquarius.net</a>.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Building a community of friendships and professional relationships with people who inspire you, and challenge you intellectually and artistically will add to the value of your life. This week Charlie has a conversation with Jillian Marshall, whose first book Japanthem: Counter-Culteral Experience, Cross-Culteral Remixes came out earlier this year.  She also speaks fluent Mandarin and Japanese, plays Jazz trumpet and piano, and has a PhD in Ethnomusicology.  Charlie and Jillian talk about carving out a creative life, artistic compulsions, jazz, acting, and much much more. Check out Jillian&apos;s blogs at <a href='https://wynndaquarius.net/'>https://wynndaquarius.net</a>.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11189762-067-an-overpowering-necessity-to-create.mp3" length="43771764" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11189762</guid>
    <pubDate>Tue, 30 Aug 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11189762/transcript" type="text/html" />
    <itunes:duration>3641</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Jillian Marshall, acting podcast, actor podcast, acting teacher, acting coach, Meisner teacher, Meisner studio, Maggie Flanigan Studio, NYC acting class, actor training</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>066 Don&#39;t Launder Your Imagination</itunes:title>
    <title>066 Don&#39;t Launder Your Imagination</title>
    <itunes:summary><![CDATA[It's a solo episode this week fellow daydreamers. Charlie shares his thoughts on the current work of Ben Foster, Rhea Seehorn, Giovanni Ribisi, Matthew Goode, and Taylor Sheridan, along with his thoughts on the latest Dave Chappelle special What's In A Name. Charlie also discusses a series of articles by the chief NY Times theater critic Jesse Green titled The Reformation. It leads to a deeper reflection on the importance of not dry cleaning your imagination, and as artists, embracing a willi...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s a solo episode this week fellow daydreamers. Charlie shares his thoughts on the current work of Ben Foster, Rhea Seehorn, Giovanni Ribisi, Matthew Goode, and Taylor Sheridan, along with his thoughts on the latest Dave Chappelle special What&apos;s In A Name. Charlie also discusses a series of articles by the chief NY Times theater critic Jesse Green titled The Reformation. It leads to a deeper reflection on the importance of not dry cleaning your imagination, and as artists, embracing a willingness to dive into the darkest parts of our humanity. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s a solo episode this week fellow daydreamers. Charlie shares his thoughts on the current work of Ben Foster, Rhea Seehorn, Giovanni Ribisi, Matthew Goode, and Taylor Sheridan, along with his thoughts on the latest Dave Chappelle special What&apos;s In A Name. Charlie also discusses a series of articles by the chief NY Times theater critic Jesse Green titled The Reformation. It leads to a deeper reflection on the importance of not dry cleaning your imagination, and as artists, embracing a willingness to dive into the darkest parts of our humanity. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11136167-066-don-t-launder-your-imagination.mp3" length="30493504" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11136167</guid>
    <pubDate>Tue, 16 Aug 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11136167/transcript" type="text/html" />
    <itunes:duration>2534</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, Jesse Green, acting podcast, actor podcast, NYC acting programs, acting teacher, acting coach, acting studio, Meisner Technique studio, Meisner teacher</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>065 Don&#39;t Sit Back and Wait</itunes:title>
    <title>065 Don&#39;t Sit Back and Wait</title>
    <itunes:summary><![CDATA[This week Charlie shares his conversation with former student Pooya Mohseni, who grew up a young boy in Iran, and ultimately immigrated to the US with her parents.  Charlie and Pooya discuss growing up a non gender conforming boy in a theocracy, her transition journey, and the hard work its taken to become a first rate professional actor and activist.  They also discuss her most recent film See You Then by the writer and director Mari Walker. You can follow CBP on Instagram @creatin...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie shares his conversation with former student Pooya Mohseni, who grew up a young boy in Iran, and ultimately immigrated to the US with her parents.  Charlie and Pooya discuss growing up a non gender conforming boy in a theocracy, her transition journey, and the hard work its taken to become a first rate professional actor and activist.  They also discuss her most recent film See You Then by the writer and director Mari Walker. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie shares his conversation with former student Pooya Mohseni, who grew up a young boy in Iran, and ultimately immigrated to the US with her parents.  Charlie and Pooya discuss growing up a non gender conforming boy in a theocracy, her transition journey, and the hard work its taken to become a first rate professional actor and activist.  They also discuss her most recent film See You Then by the writer and director Mari Walker. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/11057022-065-don-t-sit-back-and-wait.mp3" length="45844086" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11057022</guid>
    <pubDate>Tue, 02 Aug 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/11057022/transcript" type="text/html" />
    <itunes:duration>3813</itunes:duration>
    <itunes:keywords>Pooya Mohseni, Charlie Sandlan, Maggie Flanigan Studio, actor podcast, acting podcast, acting, transgender, transgender artist, See You Then, acting advice, acing tips, Meisner teacher, acting teacher, acting studio, NYC acting teacher, NYC acting coach, </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>064 Knocking Down Doors</itunes:title>
    <title>064 Knocking Down Doors</title>
    <itunes:summary><![CDATA[Having a strong belief in yourself, refusing to give into a woe is me mentality, and having the temerity to really go after what you want is incredibly important if you are trying to carve out an artistic career. This week Charlie talks to his former student Rolando Chusan, who booked his first series regular role on the ABC series Promised Land.  Rolando discusses how he got this part, and the many things he's learned about being a professional actor over the past decade. You can follow...]]></itunes:summary>
    <description><![CDATA[<p>Having a strong belief in yourself, refusing to give into a woe is me mentality, and having the temerity to really go after what you want is incredibly important if you are trying to carve out an artistic career. This week Charlie talks to his former student Rolando Chusan, who booked his first series regular role on the ABC series Promised Land.  Rolando discusses how he got this part, and the many things he&apos;s learned about being a professional actor over the past decade. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Having a strong belief in yourself, refusing to give into a woe is me mentality, and having the temerity to really go after what you want is incredibly important if you are trying to carve out an artistic career. This week Charlie talks to his former student Rolando Chusan, who booked his first series regular role on the ABC series Promised Land.  Rolando discusses how he got this part, and the many things he&apos;s learned about being a professional actor over the past decade. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/10967088-064-knocking-down-doors.mp3" length="34626576" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10967088</guid>
    <pubDate>Tue, 19 Jul 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/10967088/transcript" type="text/html" />
    <itunes:duration>2879</itunes:duration>
    <itunes:keywords>Maggie Flanigan Studio, Charlie Sandlan, Rolando Chusan, acting podcast, actor podcast, acting advice, acting tips, acting teacher, acting coach, Meisner Technique, Meisner studio, Meisner teacher, NYC acting studio, New York acting lessons</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>063 Season 3 Premiere!</itunes:title>
    <title>063 Season 3 Premiere!</title>
    <itunes:summary><![CDATA[Well fellow daydreamers, eight months seemed to fly by.  In the season 3 premiere, Charlie talks about the career of William Hurt, important performances to check out, thoughts on the J-Lo documentary Halftime, and an appreciation of The Wire after 20 years. Charlie also shares his thoughts on the stunning painter Kahinde Wiley. CBP will drop 16 episodes this season on a bi-weekly basis. You can follow CBP on Instagram @creatingbehavior, and Charlie's NYC acting conservatory, the Maggie ...]]></itunes:summary>
    <description><![CDATA[<p>Well fellow daydreamers, eight months seemed to fly by.  In the season 3 premiere, Charlie talks about the career of William Hurt, important performances to check out, thoughts on the J-Lo documentary Halftime, and an appreciation of The Wire after 20 years. Charlie also shares his thoughts on the stunning painter Kahinde Wiley. CBP will drop 16 episodes this season on a bi-weekly basis. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Well fellow daydreamers, eight months seemed to fly by.  In the season 3 premiere, Charlie talks about the career of William Hurt, important performances to check out, thoughts on the J-Lo documentary Halftime, and an appreciation of The Wire after 20 years. Charlie also shares his thoughts on the stunning painter Kahinde Wiley. CBP will drop 16 episodes this season on a bi-weekly basis. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/10878717-063-season-3-premiere.mp3" length="28384458" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10878717</guid>
    <pubDate>Tue, 05 Jul 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/10878717/transcript" type="text/html" />
    <itunes:duration>2358</itunes:duration>
    <itunes:keywords>Maggie Flanigan Studio, acting teacher, acting coach, acting podcast, actor podcast, acting advice, acting class, acting studio, acting technique, Charlie Sandlan, </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>062 Season 2 Finale!</itunes:title>
    <title>062 Season 2 Finale!</title>
    <itunes:summary><![CDATA[Hard to believe it's the end of season two. It's been an incredible eight months fellow daydreamers. In this season finale, Charlie talks about the tragic death of Halyna Hutchins, the controversy over Dave Chappelle, a few film recommendations, and some highlights of the last 30 episodes. And it wouldn't be a season finale without new music from Lawrence Trailer. CBP will return next year for season three with great guests, more insights and advice on the art of acting, and a continued celeb...]]></itunes:summary>
    <description><![CDATA[<p>Hard to believe it&apos;s the end of season two. It&apos;s been an incredible eight months fellow daydreamers. In this season finale, Charlie talks about the tragic death of Halyna Hutchins, the controversy over Dave Chappelle, a few film recommendations, and some highlights of the last 30 episodes. And it wouldn&apos;t be a season finale without new music from Lawrence Trailer. CBP will return next year for season three with great guests, more insights and advice on the art of acting, and a continued celebration of the artistic life. Stay resilient, play full out with yourself, and don&apos;t ever settle for your second best. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Check out <a href='https://www.thelawrencetrailer.com'>https://www.thelawrencetrailer.com</a> and for written transcripts, to leave a voicemail, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Hard to believe it&apos;s the end of season two. It&apos;s been an incredible eight months fellow daydreamers. In this season finale, Charlie talks about the tragic death of Halyna Hutchins, the controversy over Dave Chappelle, a few film recommendations, and some highlights of the last 30 episodes. And it wouldn&apos;t be a season finale without new music from Lawrence Trailer. CBP will return next year for season three with great guests, more insights and advice on the art of acting, and a continued celebration of the artistic life. Stay resilient, play full out with yourself, and don&apos;t ever settle for your second best. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Check out <a href='https://www.thelawrencetrailer.com'>https://www.thelawrencetrailer.com</a> and for written transcripts, to leave a voicemail, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/9503694-062-season-2-finale.mp3" length="50001638" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9503694</guid>
    <pubDate>Tue, 09 Nov 2021 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/9503694/transcript" type="text/html" />
    <itunes:duration>4160</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, acting teacher, acting coach, NYC acting classes, acting podcast, actor podcast, acting advice, acting class, Meisner teacher</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>061 A Face of Anxiety Pt. 2</itunes:title>
    <title>061 A Face of Anxiety Pt. 2</title>
    <itunes:summary><![CDATA[The most downloaded episode of season one was A Face of Anxiety with Charlie's wife Trish Barillas. A published author, professional anxiety, relationship, and  life coach, Trish comes back on to talk about mental health, birth control, having children, and her obsession with reality television.  It's a fascinating conversation about managing the ups, the downs, and the unexpected moments that life can throw you. You can follow CBP on Instagram @creatingbehavior, and Charlie's NYC a...]]></itunes:summary>
    <description><![CDATA[<p>The most downloaded episode of season one was A Face of Anxiety with Charlie&apos;s wife Trish Barillas. A published author, professional anxiety, relationship, and  life coach, Trish comes back on to talk about mental health, birth control, having children, and her obsession with reality television.  It&apos;s a fascinating conversation about managing the ups, the downs, and the unexpected moments that life can throw you. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>The most downloaded episode of season one was A Face of Anxiety with Charlie&apos;s wife Trish Barillas. A published author, professional anxiety, relationship, and  life coach, Trish comes back on to talk about mental health, birth control, having children, and her obsession with reality television.  It&apos;s a fascinating conversation about managing the ups, the downs, and the unexpected moments that life can throw you. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/9420917-061-a-face-of-anxiety-pt-2.mp3" length="39870321" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9420917</guid>
    <pubDate>Tue, 26 Oct 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/9420917/transcript" type="text/html" />
    <itunes:duration>3316</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Trish Barillas, anxiety, life coach, acting teacher, acting coach, NYC acting classes, Meisner Technique, acting podcast, actor podcast, Maggie Flanigan Studio, acting advice, acting tips</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>060 Your Dreams Can Come True</itunes:title>
    <title>060 Your Dreams Can Come True</title>
    <itunes:summary><![CDATA[Every actor has those big dreams. The ones that make your heart skip a beat every time you fantasize about them. The big break. Imagine celebrating your best friends big break as a series regular on the SyFy hit show Resident Alien, and then end up booking the same show for all ten episodes of season one. This week Charlie talks to Meredith Garretson about the show, about what she's learned about comedy, and how going to grad school changed the course of her career. But that's not all. Meredi...]]></itunes:summary>
    <description><![CDATA[<p>Every actor has those big dreams. The ones that make your heart skip a beat every time you fantasize about them. The big break. Imagine celebrating your best friends big break as a series regular on the SyFy hit show Resident Alien, and then end up booking the same show for all ten episodes of season one. This week Charlie talks to Meredith Garretson about the show, about what she&apos;s learned about comedy, and how going to grad school changed the course of her career. But that&apos;s not all. Meredith shares how she is approaching playing a living legend, Ali Macgraw, in the upcoming Paramount+ limited series The Offer, based on  the making of The Godfather. An amazing conversation on the artistry of creating behavior for a living. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Every actor has those big dreams. The ones that make your heart skip a beat every time you fantasize about them. The big break. Imagine celebrating your best friends big break as a series regular on the SyFy hit show Resident Alien, and then end up booking the same show for all ten episodes of season one. This week Charlie talks to Meredith Garretson about the show, about what she&apos;s learned about comedy, and how going to grad school changed the course of her career. But that&apos;s not all. Meredith shares how she is approaching playing a living legend, Ali Macgraw, in the upcoming Paramount+ limited series The Offer, based on  the making of The Godfather. An amazing conversation on the artistry of creating behavior for a living. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/9336344-060-your-dreams-can-come-true.mp3" length="41202570" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9336344</guid>
    <pubDate>Tue, 12 Oct 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/9336344/transcript" type="text/html" />
    <itunes:duration>3427</itunes:duration>
    <itunes:keywords>Meredith Garretson, Charlie Sandlan, Maggie Flanigan Studio, The Offer, Ali McGraw, Resident Alien, acting teacher, acting coach, NYC acting classes, Meisner Technique, acting podcast, actor podcast, acting advice, acting tips, Meisner teacher</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>059 Thoughts on Artistic Courage</itunes:title>
    <title>059 Thoughts on Artistic Courage</title>
    <itunes:summary><![CDATA[It's important to seek out artists who continually demonstrate the courage to prize their sense of truth, embrace their voice and work without apology. In this weeks solo episode, Charlie shares some thoughts on the Nobel Laureate Wole Soyinka, the new opera Fire Shut Up in my Bones by Terence Blanchard at the Met, the documentary Val, and the incredible life of Melvin Van Peebles. Charlie also highlights the fine acting of Lee Jung-jae in the new Netflix show Squid Game, Maya Cade's extensiv...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s important to seek out artists who continually demonstrate the courage to prize their sense of truth, embrace their voice and work without apology. In this weeks solo episode, Charlie shares some thoughts on the Nobel Laureate Wole Soyinka, the new opera Fire Shut Up in my Bones by Terence Blanchard at the Met, the documentary Val, and the incredible life of Melvin Van Peebles. Charlie also highlights the fine acting of Lee Jung-jae in the new Netflix show Squid Game, Maya Cade&apos;s extensive open resource with her Black Film Archive, and an inspiring Ted talk on twerking by Lizzo. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s important to seek out artists who continually demonstrate the courage to prize their sense of truth, embrace their voice and work without apology. In this weeks solo episode, Charlie shares some thoughts on the Nobel Laureate Wole Soyinka, the new opera Fire Shut Up in my Bones by Terence Blanchard at the Met, the documentary Val, and the incredible life of Melvin Van Peebles. Charlie also highlights the fine acting of Lee Jung-jae in the new Netflix show Squid Game, Maya Cade&apos;s extensive open resource with her Black Film Archive, and an inspiring Ted talk on twerking by Lizzo. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/9301261-059-thoughts-on-artistic-courage.mp3" length="20383193" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9301261</guid>
    <pubDate>Tue, 05 Oct 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/9301261/transcript" type="text/html" />
    <itunes:duration>1692</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, acting teacher, acting coach, acting advice, acting tips, actor podcast, acting podcast, NYC acting teachers, NYC acting classes</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>058 A Broadway Actor&#39;s Pandemic Experience</itunes:title>
    <title>058 A Broadway Actor&#39;s Pandemic Experience</title>
    <itunes:summary><![CDATA[What were those first weeks of March 2020 like for the Broadway actor? This week Charlie talks with dancer, actor, and choreographer Reed Luplau who has been part of Moulin Rouge since its early workshop days in 2017. As theater reopens back in NYC after 18 months, Charlie and Reed talk about how he navigated this time, and the ways he continued to create content in different ways. Reed shares illuminating anecdotes from his decade long career, and what he has learned about professionalism, c...]]></itunes:summary>
    <description><![CDATA[<p>What were those first weeks of March 2020 like for the Broadway actor? This week Charlie talks with dancer, actor, and choreographer Reed Luplau who has been part of Moulin Rouge since its early workshop days in 2017. As theater reopens back in NYC after 18 months, Charlie and Reed talk about how he navigated this time, and the ways he continued to create content in different ways. Reed shares illuminating anecdotes from his decade long career, and what he has learned about professionalism, collaboration, and sacrifice. Another amazing conversation about the creative life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>What were those first weeks of March 2020 like for the Broadway actor? This week Charlie talks with dancer, actor, and choreographer Reed Luplau who has been part of Moulin Rouge since its early workshop days in 2017. As theater reopens back in NYC after 18 months, Charlie and Reed talk about how he navigated this time, and the ways he continued to create content in different ways. Reed shares illuminating anecdotes from his decade long career, and what he has learned about professionalism, collaboration, and sacrifice. Another amazing conversation about the creative life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/9260863-058-a-broadway-actor-s-pandemic-experience.mp3" length="40502932" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9260863</guid>
    <pubDate>Tue, 28 Sep 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/9260863/transcript" type="text/html" />
    <itunes:duration>3368</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Reed Luplau, actors, acting, acting advice, acting tips, Moulin Rouge, Broadway, acting podcast, actor podcast, Broadway theater, acting teacher, acting coach, acting classes, NYC acting classes, Maggie Flanigan Studio</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>057 The Blink of an Eye</itunes:title>
    <title>057 The Blink of an Eye</title>
    <itunes:summary><![CDATA[It's very easy for us to lose perspective on our personal life struggles. But sometimes you meet someone who can help you put those in the right context. Our lives can change in the blink of an eye. How does one move forward after personal tragedy? This week Charlie talks with actor Jo Marie Lawrence, who moved to NYC to pursue her career, only to have her life completely changed by a horrific snowboarding accident on Christmas Eve 2018. An amazing conversation with an inspirational human bei...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s very easy for us to lose perspective on our personal life struggles. But sometimes you meet someone who can help you put those in the right context. Our lives can change in the blink of an eye. How does one move forward after personal tragedy? This week Charlie talks with actor Jo Marie Lawrence, who moved to NYC to pursue her career, only to have her life completely changed by a horrific snowboarding accident on Christmas Eve 2018. An amazing conversation with an inspirational human being. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s very easy for us to lose perspective on our personal life struggles. But sometimes you meet someone who can help you put those in the right context. Our lives can change in the blink of an eye. How does one move forward after personal tragedy? This week Charlie talks with actor Jo Marie Lawrence, who moved to NYC to pursue her career, only to have her life completely changed by a horrific snowboarding accident on Christmas Eve 2018. An amazing conversation with an inspirational human being. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/9221401-057-the-blink-of-an-eye.mp3" length="41009147" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9221401</guid>
    <pubDate>Tue, 21 Sep 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/9221401/transcript" type="text/html" />
    <itunes:duration>3411</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Jo Marie Lawrence, acting podcast, actor podcast, Maggie Flanigan Studio, acting teacher, acting coach, actor training</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>056 Some Thoughts on Solitude</itunes:title>
    <title>056 Some Thoughts on Solitude</title>
    <itunes:summary><![CDATA[Are you comfortable being alone? As artists, solitude is an essential part of the creative process. Embracing silence, stillness, your thoughts and your daydreams can lead to inspiration. In this weeks solo episode, Charlie talks about the filmmaker Dianne Whelan and her 17,000 mile solo trek across the Trans Canada Trail. Charlie also answers a listener question, discusses the solid work of actors Betty Gabriel and Zoe Kazan, as well as an appreciation of Michael K Williams. You can follow C...]]></itunes:summary>
    <description><![CDATA[<p>Are you comfortable being alone? As artists, solitude is an essential part of the creative process. Embracing silence, stillness, your thoughts and your daydreams can lead to inspiration. In this weeks solo episode, Charlie talks about the filmmaker Dianne Whelan and her 17,000 mile solo trek across the Trans Canada Trail. Charlie also answers a listener question, discusses the solid work of actors Betty Gabriel and Zoe Kazan, as well as an appreciation of Michael K Williams. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you comfortable being alone? As artists, solitude is an essential part of the creative process. Embracing silence, stillness, your thoughts and your daydreams can lead to inspiration. In this weeks solo episode, Charlie talks about the filmmaker Dianne Whelan and her 17,000 mile solo trek across the Trans Canada Trail. Charlie also answers a listener question, discusses the solid work of actors Betty Gabriel and Zoe Kazan, as well as an appreciation of Michael K Williams. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9181160</guid>
    <pubDate>Tue, 14 Sep 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/9181160/transcript" type="text/html" />
    <itunes:duration>2551</itunes:duration>
    <itunes:keywords>actor, actors, actress, Charlie Sandlan, Maggie Flanigan Studio, acting teacher, acting coach, acting class, acting classes, acting advice, acting tips, acting podcast, actor podcast, meisner technique, meisner studio, NYC acting classes</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>055 The Difference Between OK and Exceptionally Good</itunes:title>
    <title>055 The Difference Between OK and Exceptionally Good</title>
    <itunes:summary><![CDATA[What separates the actors that consistently create vivid, organic, interesting human behavior at the highest level, and those that don't? What is the difference between just being OK at something, and operating with artistry? This week Charlie talks to his friend, and fellow teacher Victor Villar-Hauser, one of LA's most sought after coaches. Victor talks about coaching Kingsley Ben-Adir through his stunning breakout performance as Malcom X in One Night in Miami, and what the actor's life can...]]></itunes:summary>
    <description><![CDATA[<p>What separates the actors that consistently create vivid, organic, interesting human behavior at the highest level, and those that don&apos;t? What is the difference between just being OK at something, and operating with artistry? This week Charlie talks to his friend, and fellow teacher Victor Villar-Hauser, one of LA&apos;s most sought after coaches. Victor talks about coaching Kingsley Ben-Adir through his stunning breakout performance as Malcom X in One Night in Miami, and what the actor&apos;s life can be when approached with passion. Two dedicated teachers talking about their love of acting, craft, and work-ethic. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>What separates the actors that consistently create vivid, organic, interesting human behavior at the highest level, and those that don&apos;t? What is the difference between just being OK at something, and operating with artistry? This week Charlie talks to his friend, and fellow teacher Victor Villar-Hauser, one of LA&apos;s most sought after coaches. Victor talks about coaching Kingsley Ben-Adir through his stunning breakout performance as Malcom X in One Night in Miami, and what the actor&apos;s life can be when approached with passion. Two dedicated teachers talking about their love of acting, craft, and work-ethic. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9142722</guid>
    <pubDate>Tue, 07 Sep 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/9142722/transcript" type="text/html" />
    <itunes:duration>3116</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, Victor Villar-Hauser, Kingsley Ben-Adir, Meisner teachers, Meisner Technique, Meisner studio, acting teacher, acting coach, acting classes, NYC acting classes, acting podcast, actor podcast, acting advice, acting t</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>054 Confronting Our Imagined Consequences</itunes:title>
    <title>054 Confronting Our Imagined Consequences</title>
    <itunes:summary><![CDATA[What is a kaizen muse? This week Charlie talks to actress, musician, and kaizen muse Esma Kirim. As a creativity coach, Esma helps artists confront the lie we often tell ourselves, that we need permission from others in order to make decisions that will bring us joy. As creatives, how can we take incremental steps forward to help confront those periods when we lack motivation? How can we fill the cup of inspiration? If you've found yourself stuck in a rut, if you have asked that complicated q...]]></itunes:summary>
    <description><![CDATA[<p>What is a kaizen muse? This week Charlie talks to actress, musician, and kaizen muse Esma Kirim. As a creativity coach, Esma helps artists confront the lie we often tell ourselves, that we need permission from others in order to make decisions that will bring us joy. As creatives, how can we take incremental steps forward to help confront those periods when we lack motivation? How can we fill the cup of inspiration? If you&apos;ve found yourself stuck in a rut, if you have asked that complicated question, &quot;How did I end up  here?&quot;, then this conversation may provide a roadmap for moving towards the creative life you desire. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>What is a kaizen muse? This week Charlie talks to actress, musician, and kaizen muse Esma Kirim. As a creativity coach, Esma helps artists confront the lie we often tell ourselves, that we need permission from others in order to make decisions that will bring us joy. As creatives, how can we take incremental steps forward to help confront those periods when we lack motivation? How can we fill the cup of inspiration? If you&apos;ve found yourself stuck in a rut, if you have asked that complicated question, &quot;How did I end up  here?&quot;, then this conversation may provide a roadmap for moving towards the creative life you desire. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9068443</guid>
    <pubDate>Tue, 24 Aug 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/9068443/transcript" type="text/html" />
    <itunes:duration>3241</itunes:duration>
    <itunes:keywords>Esma Kirim, bravely original, Charlie Sandlan, Maggie Flanigan Studio, acting teacher, acting coach, acting studio, Meisner Technique, Meisner teacher, acting classes, acting podcast, actor podcast, artist podcast, kaizen muse, creativity coach, acting ad</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>053 Fighting Self-Doubt and Fostering Confidence</itunes:title>
    <title>053 Fighting Self-Doubt and Fostering Confidence</title>
    <itunes:summary><![CDATA[In this week's solo episode Charlie answers some of your questions. Topics cover the HBO documentary Woodstock '99, how to look for and get the most out of private coaching, the ways to re-engage with your art form when life takes you away from it, and some thoughts on how to handle self-doubt and foster the confidence you need to sustain a long-term artistic career. Charlie also shares his thoughts on the movie Pig, and the groundbreaking FX series Reservation Dogs.  You can follow CBP ...]]></itunes:summary>
    <description><![CDATA[<p>In this week&apos;s solo episode Charlie answers some of your questions. Topics cover the HBO documentary Woodstock &apos;99, how to look for and get the most out of private coaching, the ways to re-engage with your art form when life takes you away from it, and some thoughts on how to handle self-doubt and foster the confidence you need to sustain a long-term artistic career. Charlie also shares his thoughts on the movie Pig, and the groundbreaking FX series Reservation Dogs.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this week&apos;s solo episode Charlie answers some of your questions. Topics cover the HBO documentary Woodstock &apos;99, how to look for and get the most out of private coaching, the ways to re-engage with your art form when life takes you away from it, and some thoughts on how to handle self-doubt and foster the confidence you need to sustain a long-term artistic career. Charlie also shares his thoughts on the movie Pig, and the groundbreaking FX series Reservation Dogs.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9032002</guid>
    <pubDate>Tue, 17 Aug 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/9032002/transcript" type="text/html" />
    <itunes:duration>3112</itunes:duration>
    <itunes:keywords>actor, actors, acting, actress, acting podcast, actor podcast, artist podcast, acting advice, acting tips, acting teacher, acting coach, Charlie Sandlan, Maggie Flanigan Studio, acting classes, NYC acting studio, NYC acting classes, Meisner teacher</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>052 Fighting the Need for Approval</itunes:title>
    <title>052 Fighting the Need for Approval</title>
    <itunes:summary><![CDATA[Intervening with the need for approval is incredibly important for the creative artist. How many of you get caught up in working for the compliment, wanting to be liked, trying to give others what you think they want? This week Charlie talks to Joe Nicastro, who has been carving out an artistic life for almost a decade. Professional dancer, actor, influencer, personal trainer and motivator, Joe shares his personal story of coming  out to his parents at 17, his relationship to body dysmor...]]></itunes:summary>
    <description><![CDATA[<p>Intervening with the need for approval is incredibly important for the creative artist. How many of you get caught up in working for the compliment, wanting to be liked, trying to give others what you think they want? This week Charlie talks to Joe Nicastro, who has been carving out an artistic life for almost a decade. Professional dancer, actor, influencer, personal trainer and motivator, Joe shares his personal story of coming  out to his parents at 17, his relationship to body dysmorphia, and how he got fired from his dream job. It&apos;s a wide ranging conversation about the issues that all of us can relate to in some way. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Intervening with the need for approval is incredibly important for the creative artist. How many of you get caught up in working for the compliment, wanting to be liked, trying to give others what you think they want? This week Charlie talks to Joe Nicastro, who has been carving out an artistic life for almost a decade. Professional dancer, actor, influencer, personal trainer and motivator, Joe shares his personal story of coming  out to his parents at 17, his relationship to body dysmorphia, and how he got fired from his dream job. It&apos;s a wide ranging conversation about the issues that all of us can relate to in some way. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8994357</guid>
    <pubDate>Tue, 10 Aug 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8994357/transcript" type="text/html" />
    <itunes:duration>3015</itunes:duration>
    <itunes:keywords>actor, actress, actors, acting advice, acting tips, acting teacher, acting classes, Meisner teacher, Charlie Sandlan, Maggie Flanigan Studio, acting podcast, actor podcast, artist podcast, Joe Nicastro</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>051 Being Nice, Prepared, and On Time</itunes:title>
    <title>051 Being Nice, Prepared, and On Time</title>
    <itunes:summary><![CDATA[Dierdre Friel is having quite a run lately; 19 episodes as the barista Ella on the hit show New Amsterdam, and currently her series regular role as Greta on the new Apple + show Physical staring Rose Byrne. Dierdre and Charlie talk about the big decisions she's made over her twenty year career, and how they led her to consistently working at the top of the profession. Dierdre shares how she cares for herself after shooting deeply emotional and traumatic scenes, how to act a song, and why bein...]]></itunes:summary>
    <description><![CDATA[<p>Dierdre Friel is having quite a run lately; 19 episodes as the barista Ella on the hit show New Amsterdam, and currently her series regular role as Greta on the new Apple + show Physical staring Rose Byrne. Dierdre and Charlie talk about the big decisions she&apos;s made over her twenty year career, and how they led her to consistently working at the top of the profession. Dierdre shares how she cares for herself after shooting deeply emotional and traumatic scenes, how to act a song, and why being nice, being on time, and being prepared can get you your next job. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dierdre Friel is having quite a run lately; 19 episodes as the barista Ella on the hit show New Amsterdam, and currently her series regular role as Greta on the new Apple + show Physical staring Rose Byrne. Dierdre and Charlie talk about the big decisions she&apos;s made over her twenty year career, and how they led her to consistently working at the top of the profession. Dierdre shares how she cares for herself after shooting deeply emotional and traumatic scenes, how to act a song, and why being nice, being on time, and being prepared can get you your next job. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8918179</guid>
    <pubDate>Tue, 03 Aug 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8918179/transcript" type="text/html" />
    <itunes:duration>3615</itunes:duration>
    <itunes:keywords>Dierdre Friel, Charlie Sandlan, Physical, New Amsterdam, acting podcast, actor podcast, actor, actress, actors, actor interviews, acting teacher, acting coasch, acting advice, acting tips, acting class, actor training, Meisner teacher, Meisner studio, Mei</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>050 Answering the Big Question, What&#39;s My Type?</itunes:title>
    <title>050 Answering the Big Question, What&#39;s My Type?</title>
    <itunes:summary><![CDATA[If you are an actor,  you've probably stressed a lot about this question. What's my type? On this weeks solo episode, Charlie talks about how you should consider this question, and some ways to keep it from filling you with anxiety. Charlie also shares his thoughts on the importance of Nadine Labaki's film Capernaum, and the Cuban artists who are literally risking their lives to give voice to the fight for freedom. And he confesses his love for Ted Lasso, Shmigadoon, and the amazing docu...]]></itunes:summary>
    <description><![CDATA[<p>If you are an actor,  you&apos;ve probably stressed a lot about this question. What&apos;s my type? On this weeks solo episode, Charlie talks about how you should consider this question, and some ways to keep it from filling you with anxiety. Charlie also shares his thoughts on the importance of Nadine Labaki&apos;s film Capernaum, and the Cuban artists who are literally risking their lives to give voice to the fight for freedom. And he confesses his love for Ted Lasso, Shmigadoon, and the amazing documentary Summer of Soul. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you are an actor,  you&apos;ve probably stressed a lot about this question. What&apos;s my type? On this weeks solo episode, Charlie talks about how you should consider this question, and some ways to keep it from filling you with anxiety. Charlie also shares his thoughts on the importance of Nadine Labaki&apos;s film Capernaum, and the Cuban artists who are literally risking their lives to give voice to the fight for freedom. And he confesses his love for Ted Lasso, Shmigadoon, and the amazing documentary Summer of Soul. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8918057-050-answering-the-big-question-what-s-my-type.mp3" length="34243899" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Tue, 27 Jul 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8918057/transcript" type="text/html" />
    <itunes:duration>2847</itunes:duration>
    <itunes:keywords>Maggie Flanigan Studio, acting teacher, acting classes, acting advice, acting tips, actor podcast, acting podcast, Capernaum, Ted Lasso, artist podcast, acting coach, NYC acting studio, Meisner teacher, Meisner Technique, Meisner studio</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>049 Engaging the Actor&#39;s Imagination</itunes:title>
    <title>049 Engaging the Actor&#39;s Imagination</title>
    <itunes:summary><![CDATA[The imagination is the most important part of an artist's instrument. For the actor, activating and stimulating your imagination is the key to keeping you from the prison of conventionality. Actor's who are weighed down by practicality and pedestrian habits will always struggle to be  interesting. This week Charlie talks to one of his mentors, the master teacher Lenard Petit. Lenard has been teaching the work of Michael Chekhov for almost forty years, and has been activating actor's crea...]]></itunes:summary>
    <description><![CDATA[<p>The imagination is the most important part of an artist&apos;s instrument. For the actor, activating and stimulating your imagination is the key to keeping you from the prison of conventionality. Actor&apos;s who are weighed down by practicality and pedestrian habits will always struggle to be  interesting. This week Charlie talks to one of his mentors, the master teacher Lenard Petit. Lenard has been teaching the work of Michael Chekhov for almost forty years, and has been activating actor&apos;s creativity all over the world for decades. Lenard and Charlie talk about archetypes, how the body deals with emotion, and what it means to be an actor who radiates. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>The imagination is the most important part of an artist&apos;s instrument. For the actor, activating and stimulating your imagination is the key to keeping you from the prison of conventionality. Actor&apos;s who are weighed down by practicality and pedestrian habits will always struggle to be  interesting. This week Charlie talks to one of his mentors, the master teacher Lenard Petit. Lenard has been teaching the work of Michael Chekhov for almost forty years, and has been activating actor&apos;s creativity all over the world for decades. Lenard and Charlie talk about archetypes, how the body deals with emotion, and what it means to be an actor who radiates. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8881553-049-engaging-the-actor-s-imagination.mp3" length="43870522" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Tue, 20 Jul 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8881553/transcript" type="text/html" />
    <itunes:duration>3649</itunes:duration>
    <itunes:keywords>actor, actors, actress, acting podcast, actor podcast, Meisner, Meisner Technique, acting teacher, acting class, acting classes, actor training, NYC acting teachers, Lenard Petit, Michael Chekhov, Maggie Flanigan Studio, Charlie Sandlan</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>048 Approaching Acting Like an Athlete</itunes:title>
    <title>048 Approaching Acting Like an Athlete</title>
    <itunes:summary><![CDATA[Toby Sandeman was one of the best sprinters in England.  He was a two-time gold medal winner at the 2009 European Athletics U23 Championships. After a successful modeling career, when Toby decided to dedicate himself to the craft of acting, he brought with him his athletic work-ethic. He has been grinding out a professional acting career for the last ten years. Now he plays series regular Symphony Bosket on the new STARZ Power prequel Raising Kanan. Charlie and Toby talk about his new sh...]]></itunes:summary>
    <description><![CDATA[<p>Toby Sandeman was one of the best sprinters in England.  He was a two-time gold medal winner at the 2009 European Athletics U23 Championships. After a successful modeling career, when Toby decided to dedicate himself to the craft of acting, he brought with him his athletic work-ethic. He has been grinding out a professional acting career for the last ten years. Now he plays series regular Symphony Bosket on the new STARZ Power prequel Raising Kanan. Charlie and Toby talk about his new show, his first on-set experience playing Prince Sebastian on The Royals, and the many triumphs and heartbreaks of living a committed life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Toby Sandeman was one of the best sprinters in England.  He was a two-time gold medal winner at the 2009 European Athletics U23 Championships. After a successful modeling career, when Toby decided to dedicate himself to the craft of acting, he brought with him his athletic work-ethic. He has been grinding out a professional acting career for the last ten years. Now he plays series regular Symphony Bosket on the new STARZ Power prequel Raising Kanan. Charlie and Toby talk about his new show, his first on-set experience playing Prince Sebastian on The Royals, and the many triumphs and heartbreaks of living a committed life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8844865</guid>
    <pubDate>Tue, 13 Jul 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8844865/transcript" type="text/html" />
    <itunes:duration>3343</itunes:duration>
    <itunes:keywords>acting advice, acting teacher, acting tips, Toby Sandeman, Charlie Sandlan, Maggie Flanigan Studio, acting coach, NYC acting teacher, NYC acting classes, acting podcast, actor podcast, Meisner teacher, Meisner Technique, Meisner studio</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>047 Appreciating Originality</itunes:title>
    <title>047 Appreciating Originality</title>
    <itunes:summary><![CDATA[It's a solo episode this week fellow daydreamers. Charlie shares his thoughts on Kevin Can F&amp;%K Himself, Bo Burnham's Netflix special Inside, and Lin-Manuel Miranda's apology for colorism in his film In the Heights. He also catches you up on his home life, Julianne Nicholson's acting in Mare of Easttown, and even reads you an Elzabeth Bishop poem. You can follow CBP on Instagram @creatingbehavior, and Charlie's NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s a solo episode this week fellow daydreamers. Charlie shares his thoughts on Kevin Can F&amp;%K Himself, Bo Burnham&apos;s Netflix special Inside, and Lin-Manuel Miranda&apos;s apology for colorism in his film In the Heights. He also catches you up on his home life, Julianne Nicholson&apos;s acting in Mare of Easttown, and even reads you an Elzabeth Bishop poem. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s a solo episode this week fellow daydreamers. Charlie shares his thoughts on Kevin Can F&amp;%K Himself, Bo Burnham&apos;s Netflix special Inside, and Lin-Manuel Miranda&apos;s apology for colorism in his film In the Heights. He also catches you up on his home life, Julianne Nicholson&apos;s acting in Mare of Easttown, and even reads you an Elzabeth Bishop poem. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8813383-047-appreciating-originality.mp3" length="29835541" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8813383</guid>
    <pubDate>Tue, 06 Jul 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8813383/transcript" type="text/html" />
    <itunes:duration>2479</itunes:duration>
    <itunes:keywords>actor, actress, actors, acting, acting advice, acting tips, acting teacher, NYC acting classes, Meisner training, Meisner teacher, Meisner studio, acting podcast, actor podcast, arts podcast, acting coach, Maggie Flanigan Studio, Charlie Sandlan</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>046 Embracing Your Authenticity</itunes:title>
    <title>046 Embracing Your Authenticity</title>
    <itunes:summary><![CDATA[Mackenzie Lansing's excellent work in HBO's hit Mare of Easttown playing the bully Briana Delraso, wouldn't have been possible when she first came to NYC to pursue a professional acting career. What happens when you deny yourself the permission to function from your authenticity, from the fullness of who you are? Mackenzie talks about her journey of coming out of the closet professionally, and how prizing her truth changed the entire course of her career. Charlie and his former student also d...]]></itunes:summary>
    <description><![CDATA[<p>Mackenzie Lansing&apos;s excellent work in HBO&apos;s hit Mare of Easttown playing the bully Briana Delraso, wouldn&apos;t have been possible when she first came to NYC to pursue a professional acting career. What happens when you deny yourself the permission to function from your authenticity, from the fullness of who you are? Mackenzie talks about her journey of coming out of the closet professionally, and how prizing her truth changed the entire course of her career. Charlie and his former student also discuss what she learned from working with Maggie Gyllenhaal on The Deuce, how she prepared for her breakout role, and the importance of taking control of your audition. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mackenzie Lansing&apos;s excellent work in HBO&apos;s hit Mare of Easttown playing the bully Briana Delraso, wouldn&apos;t have been possible when she first came to NYC to pursue a professional acting career. What happens when you deny yourself the permission to function from your authenticity, from the fullness of who you are? Mackenzie talks about her journey of coming out of the closet professionally, and how prizing her truth changed the entire course of her career. Charlie and his former student also discuss what she learned from working with Maggie Gyllenhaal on The Deuce, how she prepared for her breakout role, and the importance of taking control of your audition. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8771057-046-embracing-your-authenticity.mp3" length="39015498" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8771057</guid>
    <pubDate>Tue, 29 Jun 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8771057/transcript" type="text/html" />
    <itunes:duration>3244</itunes:duration>
    <itunes:keywords>actor, actress, actors, Charlie Sandlan, Maggie Flanigan Studio, Meisner Technique, Mare of Easttown, Mackenzie Lansing, The Deuce, acting teacher, acting coach, actor podcast, LGBTQ actors, acting podcast, NYC acting classes</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>045 - The Best Artists Are Obsessed</itunes:title>
    <title>045 - The Best Artists Are Obsessed</title>
    <itunes:summary><![CDATA[Charlie talks with Gavin Larsen, a Prima Ballerina who retired in 2010 after a two decade career working at the top of the profession. Her new memoir, Being a Ballerina, is a love letter to artistry. An extraordinary insight into the beauty, the heartbreak, the passion, the struggle, and the incredible dedication it takes to live a creative life. What does it mean to be obsessed with your art? What does it take to sustain a multi-decade career? What is artistry?  Charlie and Gavin talk a...]]></itunes:summary>
    <description><![CDATA[<p>Charlie talks with Gavin Larsen, a Prima Ballerina who retired in 2010 after a two decade career working at the top of the profession. Her new memoir, Being a Ballerina, is a love letter to artistry. An extraordinary insight into the beauty, the heartbreak, the passion, the struggle, and the incredible dedication it takes to live a creative life. What does it mean to be obsessed with your art? What does it take to sustain a multi-decade career? What is artistry?  Charlie and Gavin talk about those questions, and look at what separates those that do just enough to get by, and those who soar to the top of their art form. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie talks with Gavin Larsen, a Prima Ballerina who retired in 2010 after a two decade career working at the top of the profession. Her new memoir, Being a Ballerina, is a love letter to artistry. An extraordinary insight into the beauty, the heartbreak, the passion, the struggle, and the incredible dedication it takes to live a creative life. What does it mean to be obsessed with your art? What does it take to sustain a multi-decade career? What is artistry?  Charlie and Gavin talk about those questions, and look at what separates those that do just enough to get by, and those who soar to the top of their art form. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8732723-045-the-best-artists-are-obsessed.mp3" length="46654128" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8732723</guid>
    <pubDate>Tue, 22 Jun 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8732723/transcript" type="text/html" />
    <itunes:duration>3881</itunes:duration>
    <itunes:keywords>acting podcast, actor podcast, ballet, ballerina, dance, acting teacher, acting coach, acting studio, acting class, acting classes, being a ballerina, Gavin Larsen </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>044- Let&#39;s Talk About Excuses</itunes:title>
    <title>044- Let&#39;s Talk About Excuses</title>
    <itunes:summary><![CDATA[It's a solo episode this week fellow daydreamers. Charlie shares some thoughts on the damage that excuses do to our self-esteem and confidence, and how they erode our ability to achieve anything substantial. How many of you feel sabotaged by your excuses, find yourself feeling unhappy, unfulfilled, or stagnate? Charlie talks about looking at the fear of failure and of the unknown, those insidious insecurities that are the foundation of the excuses we put into the world. Charlie also shares hi...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s a solo episode this week fellow daydreamers. Charlie shares some thoughts on the damage that excuses do to our self-esteem and confidence, and how they erode our ability to achieve anything substantial. How many of you feel sabotaged by your excuses, find yourself feeling unhappy, unfulfilled, or stagnate? Charlie talks about looking at the fear of failure and of the unknown, those insidious insecurities that are the foundation of the excuses we put into the world. Charlie also shares his appreciation of Mare of Easttown, the brilliance of Jean Smart, the photographer Geloy Concepcion, and a few other things that have piled up on his desk. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s a solo episode this week fellow daydreamers. Charlie shares some thoughts on the damage that excuses do to our self-esteem and confidence, and how they erode our ability to achieve anything substantial. How many of you feel sabotaged by your excuses, find yourself feeling unhappy, unfulfilled, or stagnate? Charlie talks about looking at the fear of failure and of the unknown, those insidious insecurities that are the foundation of the excuses we put into the world. Charlie also shares his appreciation of Mare of Easttown, the brilliance of Jean Smart, the photographer Geloy Concepcion, and a few other things that have piled up on his desk. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8694288-044-let-s-talk-about-excuses.mp3" length="32724477" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8694288</guid>
    <pubDate>Tue, 15 Jun 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8694288/transcript" type="text/html" />
    <itunes:duration>2720</itunes:duration>
    <itunes:keywords>actor, actors, actress, acting teacher, actor training, acting podcast, actor podcast, NYC acting classes, NYC acting teachers, Meisner Technique, creative process, acting tips, acting advice, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>043- There&#39;s More to Being an Actor Than Acting</itunes:title>
    <title>043- There&#39;s More to Being an Actor Than Acting</title>
    <itunes:summary><![CDATA[Richard Robichaux is one of the funniest actors working. He is also one of our best acting teachers, currently the endowed Chair of Acting at the acclaimed MFA acting program at UCSD, one of the most prestigious graduate schools in the United States. Charlie and Richard discuss his twenty-five year career with memorable roles in Ocean's 8, Bernie, Boyhood, Where'd You Go, Bernadette, The Book of Love, and his current hit show on Disney+ Big Shot opposite John Stamos. What did he learn working...]]></itunes:summary>
    <description><![CDATA[<p>Richard Robichaux is one of the funniest actors working. He is also one of our best acting teachers, currently the endowed Chair of Acting at the acclaimed MFA acting program at UCSD, one of the most prestigious graduate schools in the United States. Charlie and Richard discuss his twenty-five year career with memorable roles in Ocean&apos;s 8, Bernie, Boyhood, Where&apos;d You Go, Bernadette, The Book of Love, and his current hit show on Disney+ Big Shot opposite John Stamos. What did he learn working with Michael J. Fox, Cate Blanchett and Shirley MacLaine? Why is acting only a small part of what it means to be a professional? Charlie and Richard discuss all of this along with a refection on the art of comedy. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Richard Robichaux is one of the funniest actors working. He is also one of our best acting teachers, currently the endowed Chair of Acting at the acclaimed MFA acting program at UCSD, one of the most prestigious graduate schools in the United States. Charlie and Richard discuss his twenty-five year career with memorable roles in Ocean&apos;s 8, Bernie, Boyhood, Where&apos;d You Go, Bernadette, The Book of Love, and his current hit show on Disney+ Big Shot opposite John Stamos. What did he learn working with Michael J. Fox, Cate Blanchett and Shirley MacLaine? Why is acting only a small part of what it means to be a professional? Charlie and Richard discuss all of this along with a refection on the art of comedy. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8654614-043-there-s-more-to-being-an-actor-than-acting.mp3" length="43131696" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8654614</guid>
    <pubDate>Tue, 08 Jun 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8654614/transcript" type="text/html" />
    <itunes:duration>3587</itunes:duration>
    <itunes:keywords>acting podcast, actor podcast, Meisner Technique, Meisner training, Meisner studio, acting class, acting classes, NYC acting classes, acting teachers, Maggie Flanigan Studio, Richard Robichaux</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>042 - Don&#39;t Judge A Book By It&#39;s Cover</itunes:title>
    <title>042 - Don&#39;t Judge A Book By It&#39;s Cover</title>
    <itunes:summary><![CDATA[Have you ever been unsettled coming upon a tall, muscular black man tattooed from head to toe with piercings through his nose, lips, and eyebrows? Might you avert your eyes and cross the street? Buckle up for this episode fellow daydreamers.  Don't let Charlie's former student and friend Antino Crowley-Kamenwati  fool you. He is one of the most interesting, sensitive and fascinating actors Charlie has ever taught. Antino's journey to becoming a well-trained professional actor is the...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever been unsettled coming upon a tall, muscular black man tattooed from head to toe with piercings through his nose, lips, and eyebrows? Might you avert your eyes and cross the street? Buckle up for this episode fellow daydreamers.  Don&apos;t let Charlie&apos;s former student and friend Antino Crowley-Kamenwati  fool you. He is one of the most interesting, sensitive and fascinating actors Charlie has ever taught. Antino&apos;s journey to becoming a well-trained professional actor is the subject of this incredibly personal episode. Charlie and Antino discuss how he survived two years in prison, a career as a porn star, his provocative performance art, and overcoming a difficult childhood as a young gay teen.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever been unsettled coming upon a tall, muscular black man tattooed from head to toe with piercings through his nose, lips, and eyebrows? Might you avert your eyes and cross the street? Buckle up for this episode fellow daydreamers.  Don&apos;t let Charlie&apos;s former student and friend Antino Crowley-Kamenwati  fool you. He is one of the most interesting, sensitive and fascinating actors Charlie has ever taught. Antino&apos;s journey to becoming a well-trained professional actor is the subject of this incredibly personal episode. Charlie and Antino discuss how he survived two years in prison, a career as a porn star, his provocative performance art, and overcoming a difficult childhood as a young gay teen.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. For written transcripts, Charlie&apos;s blog, or to contact him for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8592091-042-don-t-judge-a-book-by-it-s-cover.mp3" length="40212025" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8592091</guid>
    <pubDate>Tue, 01 Jun 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8592091/transcript" type="text/html" />
    <itunes:duration>3344</itunes:duration>
    <itunes:keywords>actor, actors, acting, Antino Crowley-Kamenwati, Charlie Sandlan, Maggie Flanigan Studio, acting podcasts, actor podcasts, acting teacher, acting coach, Meisner training, Meisner Technique, Meisner actor, Meisner studio, NYC acting classes</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>041- A Talk on Emotional Preparation</itunes:title>
    <title>041- A Talk on Emotional Preparation</title>
    <itunes:summary><![CDATA[For an actor, the ability to relate off-camera or off-stage to the previous circumstance of a scene is an essential fundamental of your craft. How can you harness the ability to daydream and fantasize to your artistic process? How can you develop the skill to alter your emotional life, to access a deeper, richer level of insight in a healthy and creative way? In this week's solo episode, Charlie shares with you the lecture he gives his students who train at his NYC conservatory program, the M...]]></itunes:summary>
    <description><![CDATA[<p>For an actor, the ability to relate off-camera or off-stage to the previous circumstance of a scene is an essential fundamental of your craft. How can you harness the ability to daydream and fantasize to your artistic process? How can you develop the skill to alter your emotional life, to access a deeper, richer level of insight in a healthy and creative way? In this week&apos;s solo episode, Charlie shares with you the lecture he gives his students who train at his NYC conservatory program, the Maggie Flanigan Studio, on this very sensitive area of the actor&apos;s technique. If you have the desire to take on major roles, complicated nuanced human beings in the midst of profound cirumstances, then mastering the art  of emotional preparation is a must. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>For an actor, the ability to relate off-camera or off-stage to the previous circumstance of a scene is an essential fundamental of your craft. How can you harness the ability to daydream and fantasize to your artistic process? How can you develop the skill to alter your emotional life, to access a deeper, richer level of insight in a healthy and creative way? In this week&apos;s solo episode, Charlie shares with you the lecture he gives his students who train at his NYC conservatory program, the Maggie Flanigan Studio, on this very sensitive area of the actor&apos;s technique. If you have the desire to take on major roles, complicated nuanced human beings in the midst of profound cirumstances, then mastering the art  of emotional preparation is a must. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8571632-041-a-talk-on-emotional-preparation.mp3" length="29774430" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8571632</guid>
    <pubDate>Tue, 25 May 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8571632/transcript" type="text/html" />
    <itunes:duration>2474</itunes:duration>
    <itunes:keywords>actor, acting advice, acting teacher, NYC acting studio, acting class, acting classes, actor training, emotion in acting, Meisner Technique, Meisner training, acting podcast, actor podcast</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>040 - Rolling the Dice on Yourself</itunes:title>
    <title>040 - Rolling the Dice on Yourself</title>
    <itunes:summary><![CDATA[This week Charlie talks with Maggie Flanigan Studio alum  Suzanne Heathcote, the season three lead writer for Killing Eve, one of the best shows on television. She rolled the dice on herself. How does someone pack their bags, move to another country to seriously train, and end up working at the highest level of the profession? Suzanne knocked on and knocked down every door she's come across. How did she start off in the classroom, struggling to survive, and end up a lead writer? Charlie ...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie talks with Maggie Flanigan Studio alum  Suzanne Heathcote, the season three lead writer for Killing Eve, one of the best shows on television. She rolled the dice on herself. How does someone pack their bags, move to another country to seriously train, and end up working at the highest level of the profession? Suzanne knocked on and knocked down every door she&apos;s come across. How did she start off in the classroom, struggling to survive, and end up a lead writer? Charlie and Suzanne talk about that journey, what she&apos;s learned about writing for television, and what actors need to understand about auditioning. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie talks with Maggie Flanigan Studio alum  Suzanne Heathcote, the season three lead writer for Killing Eve, one of the best shows on television. She rolled the dice on herself. How does someone pack their bags, move to another country to seriously train, and end up working at the highest level of the profession? Suzanne knocked on and knocked down every door she&apos;s come across. How did she start off in the classroom, struggling to survive, and end up a lead writer? Charlie and Suzanne talk about that journey, what she&apos;s learned about writing for television, and what actors need to understand about auditioning. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8529838-040-rolling-the-dice-on-yourself.mp3" length="39008294" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8529838</guid>
    <pubDate>Tue, 18 May 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8529838/transcript" type="text/html" />
    <itunes:duration>3244</itunes:duration>
    <itunes:keywords>actor, actors, killing eve, show runner, Maggie Flanigan Studio, actress, television writing</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>039 - Creating Intimacy and Setting Boundaries</itunes:title>
    <title>039 - Creating Intimacy and Setting Boundaries</title>
    <itunes:summary><![CDATA[Acting can be boiled essentially into two things, conflict and intimacy. Prioritizing actor's safety and setting  professional guidelines have been in place a long time when it comes to conflict. Intimacy is a completely different story. This week Charlie talks with professional actor and intimacy coordinator Carly Zien. What do they do? Why are they necessary? What are the actor's rights and expectations when it comes to performing sexual acts and other forms of physical intimacy? Charl...]]></itunes:summary>
    <description><![CDATA[<p>Acting can be boiled essentially into two things, conflict and intimacy. Prioritizing actor&apos;s safety and setting  professional guidelines have been in place a long time when it comes to conflict. Intimacy is a completely different story. This week Charlie talks with professional actor and intimacy coordinator Carly Zien. What do they do? Why are they necessary? What are the actor&apos;s rights and expectations when it comes to performing sexual acts and other forms of physical intimacy? Charlie and Carly discuss how to set boundaries, how to speak up when you don&apos;t feel comfortable or safe, and how to navigate the confusing feelings that actors experience during intense personal working relationships. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Acting can be boiled essentially into two things, conflict and intimacy. Prioritizing actor&apos;s safety and setting  professional guidelines have been in place a long time when it comes to conflict. Intimacy is a completely different story. This week Charlie talks with professional actor and intimacy coordinator Carly Zien. What do they do? Why are they necessary? What are the actor&apos;s rights and expectations when it comes to performing sexual acts and other forms of physical intimacy? Charlie and Carly discuss how to set boundaries, how to speak up when you don&apos;t feel comfortable or safe, and how to navigate the confusing feelings that actors experience during intense personal working relationships. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8487869-039-creating-intimacy-and-setting-boundaries.mp3" length="41156210" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8487869</guid>
    <pubDate>Tue, 11 May 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8487869/transcript" type="text/html" />
    <itunes:duration>3423</itunes:duration>
    <itunes:keywords>actor, actress, acting, intimacy coordinator, acting intimacy, acting advice, acting tips, acting teacher, acting coach, actor training, Meisner Technique, Meisner teacher, Carly Zien, Charlie Sandlan, acting podcast, actor podcast, NYC acting classes</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>038-Creating Through Trauma and Tragedy</itunes:title>
    <title>038-Creating Through Trauma and Tragedy</title>
    <itunes:summary><![CDATA[All of us experience and endure trauma and tragedy. Channeling personal pain for the actor can lead to incredible work. Looking at artists who have the grit and temerity to move creatively through life's blows is inspiring for all of us living an artistic life. It's a solo episode this week fellow daydreamers. Charlie talks about the brutal honesty of DMX, the courage of director Thomas Vinterberg amidst his tragedy while filming his Oscar winning film Another Round, and the powerful acting o...]]></itunes:summary>
    <description><![CDATA[<p>All of us experience and endure trauma and tragedy. Channeling personal pain for the actor can lead to incredible work. Looking at artists who have the grit and temerity to move creatively through life&apos;s blows is inspiring for all of us living an artistic life. It&apos;s a solo episode this week fellow daydreamers. Charlie talks about the brutal honesty of DMX, the courage of director Thomas Vinterberg amidst his tragedy while filming his Oscar winning film Another Round, and the powerful acting of Delroy Lindo. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>All of us experience and endure trauma and tragedy. Channeling personal pain for the actor can lead to incredible work. Looking at artists who have the grit and temerity to move creatively through life&apos;s blows is inspiring for all of us living an artistic life. It&apos;s a solo episode this week fellow daydreamers. Charlie talks about the brutal honesty of DMX, the courage of director Thomas Vinterberg amidst his tragedy while filming his Oscar winning film Another Round, and the powerful acting of Delroy Lindo. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8444654-038-creating-through-trauma-and-tragedy.mp3" length="26538492" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8444654</guid>
    <pubDate>Tue, 04 May 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8444654/transcript" type="text/html" />
    <itunes:duration>2205</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, actor, actress, actors, acting advice, acting tips, acting drunk, actor podcast, acting podcast, acting teacher, actor training, NYC acting classes, Meisner teacher, Meisner studio, Meisner Technique</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>037- The Importance of Professional Relationships</itunes:title>
    <title>037- The Importance of Professional Relationships</title>
    <itunes:summary><![CDATA[Kate Lacey Kiley was being groomed to become a VP of Casting for Disney after almost a decade working as a casting director for the studio, but her heart wasn't in it. She left that job to pursue her acting career, and now, after 20 years in this business, has finally found her true calling as a producer of film and television. This business provides so many different areas for you to find your true calling. Kate has worked at the highest level and has a wealth of advice to offer those of you...]]></itunes:summary>
    <description><![CDATA[<p>Kate Lacey Kiley was being groomed to become a VP of Casting for Disney after almost a decade working as a casting director for the studio, but her heart wasn&apos;t in it. She left that job to pursue her acting career, and now, after 20 years in this business, has finally found her true calling as a producer of film and television. This business provides so many different areas for you to find your true calling. Kate has worked at the highest level and has a wealth of advice to offer those of you pursuing a creative life.  Listen to find out some important audition mistakes, what successful actor&apos;s bring to their work, and the actor who  gave the best audition she&apos;s ever seen. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kate Lacey Kiley was being groomed to become a VP of Casting for Disney after almost a decade working as a casting director for the studio, but her heart wasn&apos;t in it. She left that job to pursue her acting career, and now, after 20 years in this business, has finally found her true calling as a producer of film and television. This business provides so many different areas for you to find your true calling. Kate has worked at the highest level and has a wealth of advice to offer those of you pursuing a creative life.  Listen to find out some important audition mistakes, what successful actor&apos;s bring to their work, and the actor who  gave the best audition she&apos;s ever seen. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8400154-037-the-importance-of-professional-relationships.mp3" length="32071247" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8400154</guid>
    <pubDate>Tue, 27 Apr 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8400154/transcript" type="text/html" />
    <itunes:duration>2666</itunes:duration>
    <itunes:keywords>Kate Lacey Kiley, actor, actress, acting, audition advice, acting advice, acting tips, actor training, acting teacher, acting classes, actor podcast, acting podcast, Charlie Sandlan, Meisner teacher, Meisner training, NYC acting classes, NYC acting studio</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>036- The Creative Power of YES</itunes:title>
    <title>036- The Creative Power of YES</title>
    <itunes:summary><![CDATA[This week Charlie talks with Kevin Kreider, one of the stars of the hit Netflix reality series Bling Empire.  How does a serious, well-trained actor end up on reality TV?  What can happen when you embrace Yes instead of No?  Charlie and Kevin have a deep conversation about battling demons, overcoming insecurities, and redefining Asian masculinity.  You can follow CBP on Instagram @creatingbehavior, and Charlie's NYC acting conservatory, the Maggie Flanigan Studio @maggiefl...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie talks with Kevin Kreider, one of the stars of the hit Netflix reality series Bling Empire.  How does a serious, well-trained actor end up on reality TV?  What can happen when you embrace Yes instead of No?  Charlie and Kevin have a deep conversation about battling demons, overcoming insecurities, and redefining Asian masculinity.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie talks with Kevin Kreider, one of the stars of the hit Netflix reality series Bling Empire.  How does a serious, well-trained actor end up on reality TV?  What can happen when you embrace Yes instead of No?  Charlie and Kevin have a deep conversation about battling demons, overcoming insecurities, and redefining Asian masculinity.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8356547-036-the-creative-power-of-yes.mp3" length="39465325" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8356547</guid>
    <pubDate>Tue, 20 Apr 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8356547/transcript" type="text/html" />
    <itunes:duration>3282</itunes:duration>
    <itunes:keywords>Kevin Krieder, Bling Empire, actor, actress, acting, reality television, acting podcast, actor podcast, Maggie Flanigan Studio, Meisner Technique, Meisner training, Meisner actor, acting teacher, acting coach, NYC acting classes, NYC actor training</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>035 Learn To Embrace The Struggle</itunes:title>
    <title>035 Learn To Embrace The Struggle</title>
    <itunes:summary><![CDATA[It's easy to get locked into a sense that everything has to happen RIGHT NOW. This destructive belief that an artistic life is a sprint. How can you work towards a career that defines grit, patience, and a love of the journey itself?  Can you look at your career as a marathon, a long and winding path that may lead you to a deeper appreciation of the creative struggle? Charlie addresses these questions, and shares his thoughts on the career of Oscar nominee Paul Raci and his breakout role...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s easy to get locked into a sense that everything has to happen RIGHT NOW. This destructive belief that an artistic life is a sprint. How can you work towards a career that defines grit, patience, and a love of the journey itself?  Can you look at your career as a marathon, a long and winding path that may lead you to a deeper appreciation of the creative struggle? Charlie addresses these questions, and shares his thoughts on the career of Oscar nominee Paul Raci and his breakout role at the age of 72 in the feature film Sound of Metal.  Charlie also talks SAG awards, recommends some books, and reflects on the work of Craig muMs Grant, Jessica Walter and Larry McMurtry.   You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s easy to get locked into a sense that everything has to happen RIGHT NOW. This destructive belief that an artistic life is a sprint. How can you work towards a career that defines grit, patience, and a love of the journey itself?  Can you look at your career as a marathon, a long and winding path that may lead you to a deeper appreciation of the creative struggle? Charlie addresses these questions, and shares his thoughts on the career of Oscar nominee Paul Raci and his breakout role at the age of 72 in the feature film Sound of Metal.  Charlie also talks SAG awards, recommends some books, and reflects on the work of Craig muMs Grant, Jessica Walter and Larry McMurtry.   You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8313044-035-learn-to-embrace-the-struggle.mp3" length="29082911" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8313044</guid>
    <pubDate>Tue, 13 Apr 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8313044/transcript" type="text/html" />
    <itunes:duration>2417</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, actor, actress, acting, acting advice, acting tips, actor podcast, acting podcast, Meisner Technique, Meisner training, Meisner studio, NYC acting classes, acting teacher, acting coach</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>034 Cultivating Self-Love and Healthy Habits</itunes:title>
    <title>034 Cultivating Self-Love and Healthy Habits</title>
    <itunes:summary><![CDATA[Charlie talks with reiki master and certified nutritionist Laura Pensiero. She works with artists to confront limiting beliefs, while also providing them a process for releasing unhealthy behavior and setting positive intentions. How can you cultivate self-love? How does an actor navigate the high's and lows of the creative struggle? How can you address your resistance to being good to yourself? How can you improve sleep and creativity by bringing more attention to what you eat? Charlie and L...]]></itunes:summary>
    <description><![CDATA[<p>Charlie talks with reiki master and certified nutritionist Laura Pensiero. She works with artists to confront limiting beliefs, while also providing them a process for releasing unhealthy behavior and setting positive intentions. How can you cultivate self-love? How does an actor navigate the high&apos;s and lows of the creative struggle? How can you address your resistance to being good to yourself? How can you improve sleep and creativity by bringing more attention to what you eat? Charlie and Laura talk intimately about addressing these issues so that you can pursue an artistic career without destroying yourself in the process. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie talks with reiki master and certified nutritionist Laura Pensiero. She works with artists to confront limiting beliefs, while also providing them a process for releasing unhealthy behavior and setting positive intentions. How can you cultivate self-love? How does an actor navigate the high&apos;s and lows of the creative struggle? How can you address your resistance to being good to yourself? How can you improve sleep and creativity by bringing more attention to what you eat? Charlie and Laura talk intimately about addressing these issues so that you can pursue an artistic career without destroying yourself in the process. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8265715-034-cultivating-self-love-and-healthy-habits.mp3" length="35579899" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8265715</guid>
    <pubDate>Tue, 06 Apr 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8265715/transcript" type="text/html" />
    <itunes:duration>2958</itunes:duration>
    <itunes:keywords>Laura Pensiero, Charlie Sandlan, nutrition, reiki, reiki for actors, actor, actress, acting, acting advice, creative process, acting podcast, actor podcast, nutrition and creativity, Maggie Flanigan Studio, Meisner studio, Meisner teacher, Meisner trainin</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>033- Straight Talk From Actor Mike Colter</itunes:title>
    <title>033- Straight Talk From Actor Mike Colter</title>
    <itunes:summary><![CDATA[For season two's first interview Charlie brings on one of his closest friends,  Luke Cage and Evil star Mike Colter. Friends now for almost twenty-three years, Colter comes on to share his thoughts and the insights gained from a solid two-decade career.  What's the importance of training? How do you navigate the ups and downs of success? What did you have to learn about becoming #1 on the call sheet? Mike answers those questions and also  discusses how he chooses material, and ...]]></itunes:summary>
    <description><![CDATA[<p>For season two&apos;s first interview Charlie brings on one of his closest friends,  Luke Cage and Evil star Mike Colter. Friends now for almost twenty-three years, Colter comes on to share his thoughts and the insights gained from a solid two-decade career.  What&apos;s the importance of training? How do you navigate the ups and downs of success? What did you have to learn about becoming #1 on the call sheet? Mike answers those questions and also  discusses how he chooses material, and how he navigated the early years of struggle. He also doles out some straight talk for anyone considering a serious acting career. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>For season two&apos;s first interview Charlie brings on one of his closest friends,  Luke Cage and Evil star Mike Colter. Friends now for almost twenty-three years, Colter comes on to share his thoughts and the insights gained from a solid two-decade career.  What&apos;s the importance of training? How do you navigate the ups and downs of success? What did you have to learn about becoming #1 on the call sheet? Mike answers those questions and also  discusses how he chooses material, and how he navigated the early years of struggle. He also doles out some straight talk for anyone considering a serious acting career. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8225269</guid>
    <pubDate>Tue, 30 Mar 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8225269/transcript" type="text/html" />
    <itunes:duration>2703</itunes:duration>
    <itunes:keywords>Mike Colter, Luke Cage, Charlie Sandlan, actor, Marvel, actress, actors, acting advice, acting tips, Maggie Flanigan Studio, acting podcast, actor podcast, acting teacher, acting coach, actor training, Meisner actor, Meisner Technique, Meisner training</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>032- Under the Oscar Radar</itunes:title>
    <title>032- Under the Oscar Radar</title>
    <itunes:summary><![CDATA[Welcome back fellow Daydreamers! Season 2 kicks off with a solo episode. Charlie discusses the work of Daniel Kaluuya, and shares his reflections on Cicely Tyson, Chick Corea and Cloris Leachman. It's Oscar season, and Charlie shares some of the performances he found particularly compelling; Andra Day, Frances McDormand, Vanessa Kirby and Gary Oldman.  There are also a few gems that have flown under the Oscar radar that Charlie highlights for you along with an appreciation of the actor K...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back fellow Daydreamers! Season 2 kicks off with a solo episode. Charlie discusses the work of Daniel Kaluuya, and shares his reflections on Cicely Tyson, Chick Corea and Cloris Leachman. It&apos;s Oscar season, and Charlie shares some of the performances he found particularly compelling; Andra Day, Frances McDormand, Vanessa Kirby and Gary Oldman.  There are also a few gems that have flown under the Oscar radar that Charlie highlights for you along with an appreciation of the actor Kingsley Ben-Adir. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back fellow Daydreamers! Season 2 kicks off with a solo episode. Charlie discusses the work of Daniel Kaluuya, and shares his reflections on Cicely Tyson, Chick Corea and Cloris Leachman. It&apos;s Oscar season, and Charlie shares some of the performances he found particularly compelling; Andra Day, Frances McDormand, Vanessa Kirby and Gary Oldman.  There are also a few gems that have flown under the Oscar radar that Charlie highlights for you along with an appreciation of the actor Kingsley Ben-Adir. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/8176687-032-under-the-oscar-radar.mp3" length="30309816" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8176687</guid>
    <pubDate>Tue, 23 Mar 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/8176687/transcript" type="text/html" />
    <itunes:duration>2519</itunes:duration>
    <itunes:keywords>Charlie Sandlan, Maggie Flanigan Studio, actor, actress, actors, actor training, acting classes, actor podcast, acting podcast, acting advice, Meisner training, Meisner Technique, NYC acting classes, acting classes</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#031 Season 1 Finale</itunes:title>
    <title>#031 Season 1 Finale</title>
    <itunes:summary><![CDATA[Charlie closes out the first season of Creating Behavior with a look at a few important performances along with some of Charlie's favorite shows, books and music from 2020. He also shares a new holiday song by Lawrence Trailer the artist behind the show's theme song Not Enough. Charlie  also selects some of the best moments of the last 30 episodes.  Thank you to everyone who has listened to CBP and shared it with friends. Stay resilient, play full out with yourself, and don't ever s...]]></itunes:summary>
    <description><![CDATA[<p>Charlie closes out the first season of Creating Behavior with a look at a few important performances along with some of Charlie&apos;s favorite shows, books and music from 2020. He also shares a new holiday song by Lawrence Trailer the artist behind the show&apos;s theme song Not Enough. Charlie  also selects some of the best moments of the last 30 episodes.  Thank you to everyone who has listened to CBP and shared it with friends. Stay resilient, play full out with yourself, and don&apos;t ever settle for your second best.  See you in February.   You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie closes out the first season of Creating Behavior with a look at a few important performances along with some of Charlie&apos;s favorite shows, books and music from 2020. He also shares a new holiday song by Lawrence Trailer the artist behind the show&apos;s theme song Not Enough. Charlie  also selects some of the best moments of the last 30 episodes.  Thank you to everyone who has listened to CBP and shared it with friends. Stay resilient, play full out with yourself, and don&apos;t ever settle for your second best.  See you in February.   You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/6941810-031-season-1-finale.mp3" length="42043896" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6941810</guid>
    <pubDate>Tue, 22 Dec 2020 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/6941810/transcript" type="text/html" />
    <itunes:duration>3497</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#030 A Face of Anxiety</itunes:title>
    <title>#030 A Face of Anxiety</title>
    <itunes:summary><![CDATA[This week Charlie brings on Trish Barillas, published author, professional life coach, anxiety expert, and his wife. Mental illness can often feel like a shameful secret that must be kept in the shadows.  Trish and Charlie talk about her lifetime dealing with General Anxiety Disorder, her journey with medication, and the tools she has developed to help others who suffer with severe anxiety. Navigating a creative life has many challenges, and mental illness can be crippling if it is not a...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie brings on Trish Barillas, published author, professional life coach, anxiety expert, and his wife. Mental illness can often feel like a shameful secret that must be kept in the shadows.  Trish and Charlie talk about her lifetime dealing with General Anxiety Disorder, her journey with medication, and the tools she has developed to help others who suffer with severe anxiety. Navigating a creative life has many challenges, and mental illness can be crippling if it is not addressed in a pro-active way.  For anyone looking for insight on how to live with anxiety, this episode will definitely remind you that you are not alone. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> </p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie brings on Trish Barillas, published author, professional life coach, anxiety expert, and his wife. Mental illness can often feel like a shameful secret that must be kept in the shadows.  Trish and Charlie talk about her lifetime dealing with General Anxiety Disorder, her journey with medication, and the tools she has developed to help others who suffer with severe anxiety. Navigating a creative life has many challenges, and mental illness can be crippling if it is not addressed in a pro-active way.  For anyone looking for insight on how to live with anxiety, this episode will definitely remind you that you are not alone. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/6833428-030-a-face-of-anxiety.mp3" length="65992342" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6833428</guid>
    <pubDate>Tue, 15 Dec 2020 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/6833428/transcript" type="text/html" />
    <itunes:duration>5492</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#029 The Artist Swoon</itunes:title>
    <title>#029 The Artist Swoon</title>
    <itunes:summary><![CDATA[This week Charlie shares his conversation with Caledonia Curry, known throughout the world as the artist Swoon.  Back in the early 2000"s she broke into a male-dominated art form, and established a reputation as one of the most recognized street artists working.  Her art has been featured at major museums from MoMA, to the Tate Modern, to the São Paulo Museum of Art.  Her deeply autobiographical art touches on fairy-tale, myth, the sacred feminine, and the repercussion's of fam...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie shares his conversation with Caledonia Curry, known throughout the world as the artist Swoon.  Back in the early 2000&quot;s she broke into a male-dominated art form, and established a reputation as one of the most recognized street artists working.  Her art has been featured at major museums from MoMA, to the Tate Modern, to the São Paulo Museum of Art.  Her deeply autobiographical art touches on fairy-tale, myth, the sacred feminine, and the repercussion&apos;s of family trauma. She is an artist who courageously taps into her primitive unconscious to illuminate the human condition. Charlie and Swoon talk about how healing childhood trauma has reframed her artistic path, her newest installation Seven Contemplations, and how she is tackling her latest creative chapter, stop-motion animation. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie shares his conversation with Caledonia Curry, known throughout the world as the artist Swoon.  Back in the early 2000&quot;s she broke into a male-dominated art form, and established a reputation as one of the most recognized street artists working.  Her art has been featured at major museums from MoMA, to the Tate Modern, to the São Paulo Museum of Art.  Her deeply autobiographical art touches on fairy-tale, myth, the sacred feminine, and the repercussion&apos;s of family trauma. She is an artist who courageously taps into her primitive unconscious to illuminate the human condition. Charlie and Swoon talk about how healing childhood trauma has reframed her artistic path, her newest installation Seven Contemplations, and how she is tackling her latest creative chapter, stop-motion animation. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/6715339-029-the-artist-swoon.mp3" length="37468497" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6715339</guid>
    <pubDate>Tue, 08 Dec 2020 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/6715339/transcript" type="text/html" />
    <itunes:duration>3115</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#028 British Actress &amp; Author Jade Asha</itunes:title>
    <title>#028 British Actress &amp; Author Jade Asha</title>
    <itunes:summary><![CDATA[This week Charlie rings in the holiday season with the versatile British actress Jade Asha, who is carving out a successful acting career while also adding podcaster, writer, producer, director, casting director, voice over artist, fight performer, and now published author to her ever growing resume.  Jade and Charlie talk about her new book of career advice, Actorpreneur, and the wide ranging insights she has learned about living the life of a professional actor.  Tips on auditioni...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie rings in the holiday season with the versatile British actress Jade Asha, who is carving out a successful acting career while also adding podcaster, writer, producer, director, casting director, voice over artist, fight performer, and now published author to her ever growing resume.  Jade and Charlie talk about her new book of career advice, Actorpreneur, and the wide ranging insights she has learned about living the life of a professional actor.  Tips on auditioning? Check.  Advice on handling intimate scenes?  Check. How should you approach headshots? Check.  Firing your agent? Check.  All this and more from a generous, inspiring, and creative spirit. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie rings in the holiday season with the versatile British actress Jade Asha, who is carving out a successful acting career while also adding podcaster, writer, producer, director, casting director, voice over artist, fight performer, and now published author to her ever growing resume.  Jade and Charlie talk about her new book of career advice, Actorpreneur, and the wide ranging insights she has learned about living the life of a professional actor.  Tips on auditioning? Check.  Advice on handling intimate scenes?  Check. How should you approach headshots? Check.  Firing your agent? Check.  All this and more from a generous, inspiring, and creative spirit. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6598603</guid>
    <pubDate>Tue, 01 Dec 2020 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/6598603/transcript" type="text/html" />
    <itunes:duration>2653</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#027 My Talk With Kiera Allen</itunes:title>
    <title>#027 My Talk With Kiera Allen</title>
    <itunes:summary><![CDATA[This week Charlie shares his conversation with Kiera Allen, a former student, and now the star of Hulu's original film Run opposite the great Sarah Paulson. Kiera is the first wheelchair user since 1948 to star in a major studio movie. They talk about the importance of this ground breaking film, the redefining of what a hero can look like, and what she learned from working with one of the best actors in the business.  A great chat with a truly inspirational young woman, who has now becom...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie shares his conversation with Kiera Allen, a former student, and now the star of Hulu&apos;s original film Run opposite the great Sarah Paulson. Kiera is the first wheelchair user since 1948 to star in a major studio movie. They talk about the importance of this ground breaking film, the redefining of what a hero can look like, and what she learned from working with one of the best actors in the business.  A great chat with a truly inspirational young woman, who has now become a role model for inclusiveness and diversity. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie shares his conversation with Kiera Allen, a former student, and now the star of Hulu&apos;s original film Run opposite the great Sarah Paulson. Kiera is the first wheelchair user since 1948 to star in a major studio movie. They talk about the importance of this ground breaking film, the redefining of what a hero can look like, and what she learned from working with one of the best actors in the business.  A great chat with a truly inspirational young woman, who has now become a role model for inclusiveness and diversity. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/6475561-027-my-talk-with-kiera-allen.mp3" length="34041963" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6475561</guid>
    <pubDate>Tue, 24 Nov 2020 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/6475561/transcript" type="text/html" />
    <itunes:duration>2830</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#026 How Do You Act Drunk?</itunes:title>
    <title>#026 How Do You Act Drunk?</title>
    <itunes:summary><![CDATA[In this solo episode, Charlie offers some insight and advice on how to approach impediments. How do you create pain, and various forms of intoxication? They come up all the time in acting, and your ability to do a really good drunk, to know how to believably create pain, will help add believability and credibility to your acting. Charlie also offers his thoughts on our post election challenges, along with some reflection on the life of the late paraplegic dancer David Toole, and the amazing a...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, Charlie offers some insight and advice on how to approach impediments. How do you create pain, and various forms of intoxication? They come up all the time in acting, and your ability to do a really good drunk, to know how to believably create pain, will help add believability and credibility to your acting. Charlie also offers his thoughts on our post election challenges, along with some reflection on the life of the late paraplegic dancer David Toole, and the amazing accomplishment by the rock climber Emily Harrington. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, Charlie offers some insight and advice on how to approach impediments. How do you create pain, and various forms of intoxication? They come up all the time in acting, and your ability to do a really good drunk, to know how to believably create pain, will help add believability and credibility to your acting. Charlie also offers his thoughts on our post election challenges, along with some reflection on the life of the late paraplegic dancer David Toole, and the amazing accomplishment by the rock climber Emily Harrington. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/6383254-026-how-do-you-act-drunk.mp3" length="27382932" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6383254</guid>
    <pubDate>Tue, 17 Nov 2020 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/6383254/transcript" type="text/html" />
    <itunes:duration>2275</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#025 A Talk with OITNB&#39;s Rebecca Knox</itunes:title>
    <title>#025 A Talk with OITNB&#39;s Rebecca Knox</title>
    <itunes:summary><![CDATA[This week Charlie talks with Rebecca Knox, an actor, writer, producer, and director, who was most recently seen in the last two seasons of Orange Is The New Black. Rebecca discusses her audition for OITNB, which was only one line for a small two episode part, and how that turned into a 13 episode supporting character, the Oxy addict Tina Swope. Rebecca offers her approach to auditioning, and talks honestly about her struggles during the opening months of the pandemic, and what she does to con...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie talks with Rebecca Knox, an actor, writer, producer, and director, who was most recently seen in the last two seasons of Orange Is The New Black. Rebecca discusses her audition for OITNB, which was only one line for a small two episode part, and how that turned into a 13 episode supporting character, the Oxy addict Tina Swope. Rebecca offers her approach to auditioning, and talks honestly about her struggles during the opening months of the pandemic, and what she does to continually renew her creative drive. Charlie also shares his thoughts on the election of Joe Biden, and some inspiration he found in the artist Ansel Oommen, who has discovered a way to transform his experience with the pandemic into art.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie talks with Rebecca Knox, an actor, writer, producer, and director, who was most recently seen in the last two seasons of Orange Is The New Black. Rebecca discusses her audition for OITNB, which was only one line for a small two episode part, and how that turned into a 13 episode supporting character, the Oxy addict Tina Swope. Rebecca offers her approach to auditioning, and talks honestly about her struggles during the opening months of the pandemic, and what she does to continually renew her creative drive. Charlie also shares his thoughts on the election of Joe Biden, and some inspiration he found in the artist Ansel Oommen, who has discovered a way to transform his experience with the pandemic into art.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/6274111-025-a-talk-with-oitnb-s-rebecca-knox.mp3" length="34008108" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6274111</guid>
    <pubDate>Tue, 10 Nov 2020 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/6274111/transcript" type="text/html" />
    <itunes:duration>2827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#024 Social Media and the Actor</itunes:title>
    <title>#024 Social Media and the Actor</title>
    <itunes:summary><![CDATA[This week Charlie talks with social media expert and consultant Heidi Dean, who has established herself as the leading expert in how actor's can handle and thrive on all of the various social media platforms.  Do you find yourself resistant to a social media presence?  Do you feel overwhelmed with creating content? Are you looking for advice on how to handle this important professional dynamic? Heidi and Charlie discuss all of these common issues, and look at the ways to approach th...]]></itunes:summary>
    <description><![CDATA[<p>This week Charlie talks with social media expert and consultant Heidi Dean, who has established herself as the leading expert in how actor&apos;s can handle and thrive on all of the various social media platforms.  Do you find yourself resistant to a social media presence?  Do you feel overwhelmed with creating content? Are you looking for advice on how to handle this important professional dynamic? Heidi and Charlie discuss all of these common issues, and look at the ways to approach this aspect of your career in a positive and healthy way.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week Charlie talks with social media expert and consultant Heidi Dean, who has established herself as the leading expert in how actor&apos;s can handle and thrive on all of the various social media platforms.  Do you find yourself resistant to a social media presence?  Do you feel overwhelmed with creating content? Are you looking for advice on how to handle this important professional dynamic? Heidi and Charlie discuss all of these common issues, and look at the ways to approach this aspect of your career in a positive and healthy way.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/6167515-024-social-media-and-the-actor.mp3" length="34067040" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6167515</guid>
    <pubDate>Tue, 03 Nov 2020 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/6167515/transcript" type="text/html" />
    <itunes:duration>2832</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#023 A Creative Life, My Talk with Jessica Blank</itunes:title>
    <title>#023 A Creative Life, My Talk with Jessica Blank</title>
    <itunes:summary><![CDATA[How do you bring your creative ideas into the world?  How do you move through the grief of creative injury?  Charlie speaks with the artist Jessica Blank, who along with her husband and creative partner Erik Jensen have defined the genre of documentary theater for almost 20 years.  An award winning actress, playwright, author, producer, director and teacher, Jessica is an incredibly versatile creator.  Their documentary plays The Exonerated, Aftermath, Coal Country, and mo...]]></itunes:summary>
    <description><![CDATA[<p>How do you bring your creative ideas into the world?  How do you move through the grief of creative injury?  Charlie speaks with the artist Jessica Blank, who along with her husband and creative partner Erik Jensen have defined the genre of documentary theater for almost 20 years.  An award winning actress, playwright, author, producer, director and teacher, Jessica is an incredibly versatile creator.  Their documentary plays The Exonerated, Aftermath, Coal Country, and most recently the pandemic inspired zoom play The Line, have brought deep insight into our collective humanity.  Charlie and Jessica talk about the artistic process, the importance of empathy, and the resilience of the creative spirit. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>How do you bring your creative ideas into the world?  How do you move through the grief of creative injury?  Charlie speaks with the artist Jessica Blank, who along with her husband and creative partner Erik Jensen have defined the genre of documentary theater for almost 20 years.  An award winning actress, playwright, author, producer, director and teacher, Jessica is an incredibly versatile creator.  Their documentary plays The Exonerated, Aftermath, Coal Country, and most recently the pandemic inspired zoom play The Line, have brought deep insight into our collective humanity.  Charlie and Jessica talk about the artistic process, the importance of empathy, and the resilience of the creative spirit. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/6031156-023-a-creative-life-my-talk-with-jessica-blank.mp3" length="32843569" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6031156</guid>
    <pubDate>Tue, 27 Oct 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/6031156/transcript" type="text/html" />
    <itunes:duration>2730</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#022 More Insights From Maggie Flanigan</itunes:title>
    <title>#022 More Insights From Maggie Flanigan</title>
    <itunes:summary><![CDATA[Charlie shares more of his July 2020 conversation with his mentor, and master teacher, Maggie Flanigan.  Is there an artistic, creative way to approach a script for the first time? What are some ways to help you transform into the character? How do you bring a character to life from the truth of you? Maggie shares more of her 40 year career as one of the greatest acting teachers of her generation. Charlie also discusses his thoughts on the playwright and film maker Radha Blank and her fi...]]></itunes:summary>
    <description><![CDATA[<p>Charlie shares more of his July 2020 conversation with his mentor, and master teacher, Maggie Flanigan.  Is there an artistic, creative way to approach a script for the first time? What are some ways to help you transform into the character? How do you bring a character to life from the truth of you? Maggie shares more of her 40 year career as one of the greatest acting teachers of her generation. Charlie also discusses his thoughts on the playwright and film maker Radha Blank and her film 40 Year Old Version.  The artistic path has many twists and turns, and Rhada&apos;s journey can serve as an inspiration for all of us who embrace the struggle of creativity. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie shares more of his July 2020 conversation with his mentor, and master teacher, Maggie Flanigan.  Is there an artistic, creative way to approach a script for the first time? What are some ways to help you transform into the character? How do you bring a character to life from the truth of you? Maggie shares more of her 40 year career as one of the greatest acting teachers of her generation. Charlie also discusses his thoughts on the playwright and film maker Radha Blank and her film 40 Year Old Version.  The artistic path has many twists and turns, and Rhada&apos;s journey can serve as an inspiration for all of us who embrace the struggle of creativity. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/5945503-022-more-insights-from-maggie-flanigan.mp3" length="26093946" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5945503</guid>
    <pubDate>Tue, 20 Oct 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/5945503/transcript" type="text/html" />
    <itunes:duration>2168</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#021 An Appreciation of Prison Art &amp; Other Thoughts</itunes:title>
    <title>#021 An Appreciation of Prison Art &amp; Other Thoughts</title>
    <itunes:summary><![CDATA[Have you ever risked something for the creation of your art? Have you ever been forced to create while dealing with the fear of severe punishment if caught? Charlie goes solo this week, reflecting on a Moma PS1 exhibit exploring the art of incarcerated Americans.  He also poses the question on what constitutes something as art. A banana taped to the wall with duct tape? Charlie discusses the work of Brandon Stanton's Humans of NY, the importance of empathy in acting, and an appreciation ...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever risked something for the creation of your art? Have you ever been forced to create while dealing with the fear of severe punishment if caught? Charlie goes solo this week, reflecting on a Moma PS1 exhibit exploring the art of incarcerated Americans.  He also poses the question on what constitutes something as art. A banana taped to the wall with duct tape? Charlie discusses the work of Brandon Stanton&apos;s Humans of NY, the importance of empathy in acting, and an appreciation of Eddie Van Halen and the actor Cole Hauser.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever risked something for the creation of your art? Have you ever been forced to create while dealing with the fear of severe punishment if caught? Charlie goes solo this week, reflecting on a Moma PS1 exhibit exploring the art of incarcerated Americans.  He also poses the question on what constitutes something as art. A banana taped to the wall with duct tape? Charlie discusses the work of Brandon Stanton&apos;s Humans of NY, the importance of empathy in acting, and an appreciation of Eddie Van Halen and the actor Cole Hauser.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/5803807-021-an-appreciation-of-prison-art-other-thoughts.mp3" length="24360531" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5803807</guid>
    <pubDate>Tue, 13 Oct 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/5803807/transcript" type="text/html" />
    <itunes:duration>2023</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#020 An Actor&#39;s Sacrifice</itunes:title>
    <title>#020 An Actor&#39;s Sacrifice</title>
    <itunes:summary><![CDATA[Do you have an idea of how you think your career is going to go? Most of us do, but the actual path is rarely what we envision. Charlie talks with actress Jessika Williams, who has been carving out a regional theater career for almost 15 years, traveling the country and living out of her van. She was featured in a NYTimes article discussing the tough career decision she made during this pandemic. Jessika relinquished her Equity card in order to play Othello at the American Shakespeare Center ...]]></itunes:summary>
    <description><![CDATA[<p>Do you have an idea of how you think your career is going to go? Most of us do, but the actual path is rarely what we envision. Charlie talks with actress Jessika Williams, who has been carving out a regional theater career for almost 15 years, traveling the country and living out of her van. She was featured in a NYTimes article discussing the tough career decision she made during this pandemic. Jessika relinquished her Equity card in order to play Othello at the American Shakespeare Center in Staunton, VA.  Jessika shares making that tough call, working in regional theater across the United States, living and traveling in her van, and the journey of taking on one of the most iconic roles in the English language.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Do you have an idea of how you think your career is going to go? Most of us do, but the actual path is rarely what we envision. Charlie talks with actress Jessika Williams, who has been carving out a regional theater career for almost 15 years, traveling the country and living out of her van. She was featured in a NYTimes article discussing the tough career decision she made during this pandemic. Jessika relinquished her Equity card in order to play Othello at the American Shakespeare Center in Staunton, VA.  Jessika shares making that tough call, working in regional theater across the United States, living and traveling in her van, and the journey of taking on one of the most iconic roles in the English language.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/5722168-020-an-actor-s-sacrifice.mp3" length="36542821" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5722168</guid>
    <pubDate>Tue, 06 Oct 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/5722168/transcript" type="text/html" />
    <itunes:duration>3038</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#019 A Talk With Ozark&#39;s Trevor Long</itunes:title>
    <title>#019 A Talk With Ozark&#39;s Trevor Long</title>
    <itunes:summary><![CDATA[In this episode Charlie talks with one of the stars of the Netflix hit show Ozark, Trevor Long.  A versatile character actor who has been carving out a solid career for over 25 years, Trevor talks about the role of Cade Langmore and his approach to one of Ozark's most talked about bad guys.  Charlie and Trevor also share some personal anecdotes from their time in grad school, his first on set experience working with Mark Strong in AMC's Low Winter Sun, and what he learned about acti...]]></itunes:summary>
    <description><![CDATA[<p>In this episode Charlie talks with one of the stars of the Netflix hit show Ozark, Trevor Long.  A versatile character actor who has been carving out a solid career for over 25 years, Trevor talks about the role of Cade Langmore and his approach to one of Ozark&apos;s most talked about bad guys.  Charlie and Trevor also share some personal anecdotes from their time in grad school, his first on set experience working with Mark Strong in AMC&apos;s Low Winter Sun, and what he learned about acting from being directed on the stage by the late Philip Seymour Hoffman. Do you have an idea of how you think your career is going to go? Most of us do, but the actual path is rarely what we envision. Charlie talks with actress Jessika Williams, who has been carving out a regional theater career for almost 15 years, traveling the country and living out of her van. She was featured in a NYTimes article discussing the tough career decision she made during this pandemic. Jessika relinquished her Equity card in order to play Othello at the American Shakespeare Center in Staunton, VA.  Jessika shares making that tough call, working in regional theater across the United States, living and traveling in her van, and the journey of taking on one of the most iconic roles in the English language.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode Charlie talks with one of the stars of the Netflix hit show Ozark, Trevor Long.  A versatile character actor who has been carving out a solid career for over 25 years, Trevor talks about the role of Cade Langmore and his approach to one of Ozark&apos;s most talked about bad guys.  Charlie and Trevor also share some personal anecdotes from their time in grad school, his first on set experience working with Mark Strong in AMC&apos;s Low Winter Sun, and what he learned about acting from being directed on the stage by the late Philip Seymour Hoffman. Do you have an idea of how you think your career is going to go? Most of us do, but the actual path is rarely what we envision. Charlie talks with actress Jessika Williams, who has been carving out a regional theater career for almost 15 years, traveling the country and living out of her van. She was featured in a NYTimes article discussing the tough career decision she made during this pandemic. Jessika relinquished her Equity card in order to play Othello at the American Shakespeare Center in Staunton, VA.  Jessika shares making that tough call, working in regional theater across the United States, living and traveling in her van, and the journey of taking on one of the most iconic roles in the English language.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/5621515-019-a-talk-with-ozark-s-trevor-long.mp3" length="32472108" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5621515</guid>
    <pubDate>Tue, 29 Sep 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/5621515/transcript" type="text/html" />
    <itunes:duration>2699</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#018 Audition Advice &amp; Some Other Thoughts</itunes:title>
    <title>#018 Audition Advice &amp; Some Other Thoughts</title>
    <itunes:summary><![CDATA[Do you struggle with auditioning?  It's a specialized skill, and a process that can depress even the most talented actors.  In this solo episode Charlie shares some audition advice from Oscar winner Brie Larson on how to navigate the audition experience so that you can bring your best self into the room.  He also discusses the conservative uproar over the Netflix film Cuties, and why its a movie you have to see. Listen to the full episode to hear some insights from Steve Jobs a...]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle with auditioning?  It&apos;s a specialized skill, and a process that can depress even the most talented actors.  In this solo episode Charlie shares some audition advice from Oscar winner Brie Larson on how to navigate the audition experience so that you can bring your best self into the room.  He also discusses the conservative uproar over the Netflix film Cuties, and why its a movie you have to see. Listen to the full episode to hear some insights from Steve Jobs and best selling author and motivator Simon Sinek. Charlie also spotlights the German-Korean photographer Heji Shin. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Do you struggle with auditioning?  It&apos;s a specialized skill, and a process that can depress even the most talented actors.  In this solo episode Charlie shares some audition advice from Oscar winner Brie Larson on how to navigate the audition experience so that you can bring your best self into the room.  He also discusses the conservative uproar over the Netflix film Cuties, and why its a movie you have to see. Listen to the full episode to hear some insights from Steve Jobs and best selling author and motivator Simon Sinek. Charlie also spotlights the German-Korean photographer Heji Shin. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/5517382-018-audition-advice-some-other-thoughts.mp3" length="24517822" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5517382</guid>
    <pubDate>Tue, 22 Sep 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/5517382/transcript" type="text/html" />
    <itunes:duration>2036</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#017 My Talk With Non-Binary Comic Jes Tom</itunes:title>
    <title>#017 My Talk With Non-Binary Comic Jes Tom</title>
    <itunes:summary><![CDATA[Charlie reconnects with his former student, the self-described non binary, trans, queer, Asian-American stand-up comedian Jes Tom.  Coming off a fantastic feature article in the NYTimes about their career, Jes and Charlie talk about the challenges they confront as an artist, and also their time in his classroom.  They both address a pivotal moment for both of them as teacher and student, and confront Charlie's blind spots when dealing with race and gender issues.  If you are an...]]></itunes:summary>
    <description><![CDATA[<p>Charlie reconnects with his former student, the self-described non binary, trans, queer, Asian-American stand-up comedian Jes Tom.  Coming off a fantastic feature article in the NYTimes about their career, Jes and Charlie talk about the challenges they confront as an artist, and also their time in his classroom.  They both address a pivotal moment for both of them as teacher and student, and confront Charlie&apos;s blind spots when dealing with race and gender issues.  If you are an artist looking to gain more insight into navigating a non-binary world in a more sensitive and thoughtful way, then this episode will resonate. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie reconnects with his former student, the self-described non binary, trans, queer, Asian-American stand-up comedian Jes Tom.  Coming off a fantastic feature article in the NYTimes about their career, Jes and Charlie talk about the challenges they confront as an artist, and also their time in his classroom.  They both address a pivotal moment for both of them as teacher and student, and confront Charlie&apos;s blind spots when dealing with race and gender issues.  If you are an artist looking to gain more insight into navigating a non-binary world in a more sensitive and thoughtful way, then this episode will resonate. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5399005</guid>
    <pubDate>Tue, 15 Sep 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/5399005/transcript" type="text/html" />
    <itunes:duration>2437</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#016 Tony Award Winner Norbert Leo Butz</itunes:title>
    <title>#016 Tony Award Winner Norbert Leo Butz</title>
    <itunes:summary><![CDATA[Charlie shares his conversation with two time Tony Award winner Norbert Leo Butz.  One of the most versatile and transformational actors working, with a career that now spans over 25 years.  The star of Broadway shows such as Rent, Wicked, Catch Me If You Can, Dirty Rotten Scoundrels, My Fair Lady, and gritty television shows such as FX's Fosse/Verdon and Netflix's Bloodline, shares his views on the power of storytelling, how he approached his last theater gig My Fair Lady, and the ...]]></itunes:summary>
    <description><![CDATA[<p>Charlie shares his conversation with two time Tony Award winner Norbert Leo Butz.  One of the most versatile and transformational actors working, with a career that now spans over 25 years.  The star of Broadway shows such as Rent, Wicked, Catch Me If You Can, Dirty Rotten Scoundrels, My Fair Lady, and gritty television shows such as FX&apos;s Fosse/Verdon and Netflix&apos;s Bloodline, shares his views on the power of storytelling, how he approached his last theater gig My Fair Lady, and the advice he got from is friend Sam Rockwell.  Charlie and Norbert have been passionate about acting their entire lives, and this episode celebrates the joy and passion of a wonderful art form. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie shares his conversation with two time Tony Award winner Norbert Leo Butz.  One of the most versatile and transformational actors working, with a career that now spans over 25 years.  The star of Broadway shows such as Rent, Wicked, Catch Me If You Can, Dirty Rotten Scoundrels, My Fair Lady, and gritty television shows such as FX&apos;s Fosse/Verdon and Netflix&apos;s Bloodline, shares his views on the power of storytelling, how he approached his last theater gig My Fair Lady, and the advice he got from is friend Sam Rockwell.  Charlie and Norbert have been passionate about acting their entire lives, and this episode celebrates the joy and passion of a wonderful art form. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/5265868-016-tony-award-winner-norbert-leo-butz.mp3" length="37604906" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5265868</guid>
    <pubDate>Tue, 08 Sep 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/5265868/transcript" type="text/html" />
    <itunes:duration>3127</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#015 A Mentor Never Stops Teaching</itunes:title>
    <title>#015 A Mentor Never Stops Teaching</title>
    <itunes:summary><![CDATA[Charlie shares a conversation with his first college mentor from Purdue University, master teacher and artist Rich Rand.  For over 30 years now, Rich and Charlie have sustained a personal and artistic relationship that is rooted in what is best about the mentor/student relationship. Rich is an incredibly fascinating and insightful artist, and in this wide-ranging episode with Charlie, they discuss the work of Sam Shepard, racism and the theater, and what it was like studying with Stella ...]]></itunes:summary>
    <description><![CDATA[<p>Charlie shares a conversation with his first college mentor from Purdue University, master teacher and artist Rich Rand.  For over 30 years now, Rich and Charlie have sustained a personal and artistic relationship that is rooted in what is best about the mentor/student relationship. Rich is an incredibly fascinating and insightful artist, and in this wide-ranging episode with Charlie, they discuss the work of Sam Shepard, racism and the theater, and what it was like studying with Stella Adler in NYC. Rich also shares his advice on how to approach a character, and the kind of valuable homework and research that can be done in order to unlock a part and create something truly transformational.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie shares a conversation with his first college mentor from Purdue University, master teacher and artist Rich Rand.  For over 30 years now, Rich and Charlie have sustained a personal and artistic relationship that is rooted in what is best about the mentor/student relationship. Rich is an incredibly fascinating and insightful artist, and in this wide-ranging episode with Charlie, they discuss the work of Sam Shepard, racism and the theater, and what it was like studying with Stella Adler in NYC. Rich also shares his advice on how to approach a character, and the kind of valuable homework and research that can be done in order to unlock a part and create something truly transformational.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/5187538-015-a-mentor-never-stops-teaching.mp3" length="40039259" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5187538</guid>
    <pubDate>Tue, 01 Sep 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/5187538/transcript" type="text/html" />
    <itunes:duration>3330</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#014 Charlie&#39;s Latest Inspirations</itunes:title>
    <title>#014 Charlie&#39;s Latest Inspirations</title>
    <itunes:summary><![CDATA[Charlie goes solo in this weeks episode, and clears his desk, reflecting upon some important and inspirational current topics.  Charlie talks about the artist Luchita Hurtado, the upheaval in Belarus, and some lessons to be learned from the Ellen Degeneres saga.  He offers a recommendation on a wonderful new book by Nicole Tersigni, and some thoughts on Michaela Coel and her groundbreaking HBO show I May Destroy You. You can follow CBP on Instagram @creatingbehavior, and Charlie's N...]]></itunes:summary>
    <description><![CDATA[<p>Charlie goes solo in this weeks episode, and clears his desk, reflecting upon some important and inspirational current topics.  Charlie talks about the artist Luchita Hurtado, the upheaval in Belarus, and some lessons to be learned from the Ellen Degeneres saga.  He offers a recommendation on a wonderful new book by Nicole Tersigni, and some thoughts on Michaela Coel and her groundbreaking HBO show I May Destroy You. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie goes solo in this weeks episode, and clears his desk, reflecting upon some important and inspirational current topics.  Charlie talks about the artist Luchita Hurtado, the upheaval in Belarus, and some lessons to be learned from the Ellen Degeneres saga.  He offers a recommendation on a wonderful new book by Nicole Tersigni, and some thoughts on Michaela Coel and her groundbreaking HBO show I May Destroy You. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/5109940-014-charlie-s-latest-inspirations.mp3" length="27481398" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5109940</guid>
    <pubDate>Tue, 25 Aug 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/5109940/transcript" type="text/html" />
    <itunes:duration>2283</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#013 A Talk With Maggie Flanigan Pt. 2</itunes:title>
    <title>#013 A Talk With Maggie Flanigan Pt. 2</title>
    <itunes:summary><![CDATA[Charlie continues his conversation with mentor and master teacher Maggie Flanigan. Picking up from episode #012, Charlie and Maggie discuss how actors should handle emotion, how to approach character, and how to understand more deeply an artistic approach to the craft of acting. Maggie continues to talk more specifically about the Meisner Technique, and what it offers the serious actor. Charlie also shares a personal experience as a student in Maggie's class, and recommends a book that all of...]]></itunes:summary>
    <description><![CDATA[<p>Charlie continues his conversation with mentor and master teacher Maggie Flanigan. Picking up from episode #012, Charlie and Maggie discuss how actors should handle emotion, how to approach character, and how to understand more deeply an artistic approach to the craft of acting. Maggie continues to talk more specifically about the Meisner Technique, and what it offers the serious actor. Charlie also shares a personal experience as a student in Maggie&apos;s class, and recommends a book that all of you should start reading. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie continues his conversation with mentor and master teacher Maggie Flanigan. Picking up from episode #012, Charlie and Maggie discuss how actors should handle emotion, how to approach character, and how to understand more deeply an artistic approach to the craft of acting. Maggie continues to talk more specifically about the Meisner Technique, and what it offers the serious actor. Charlie also shares a personal experience as a student in Maggie&apos;s class, and recommends a book that all of you should start reading. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/5017496-013-a-talk-with-maggie-flanigan-pt-2.mp3" length="40160616" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5017496</guid>
    <pubDate>Tue, 18 Aug 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/5017496/transcript" type="text/html" />
    <itunes:duration>3340</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#012 A Talk With Maggie Flanigan Pt.1</itunes:title>
    <title>#012 A Talk With Maggie Flanigan Pt.1</title>
    <itunes:summary><![CDATA[Charlie talks with his mentor, master teacher Maggie Flanigan.  Charlie and Maggie have a unique relationship which now spans over two decades, beginning as teacher/student and evolving into a deep, artistic mentorship. This journey lead Charlie in 2012 into becoming the owner and caretaker of one of the best acting studio's in the United States, the Maggie Flanigan Studio.  They discuss Maggie's path to NYC to pursue a career, and her eventual transition into becoming one of the gr...]]></itunes:summary>
    <description><![CDATA[<p>Charlie talks with his mentor, master teacher Maggie Flanigan.  Charlie and Maggie have a unique relationship which now spans over two decades, beginning as teacher/student and evolving into a deep, artistic mentorship. This journey lead Charlie in 2012 into becoming the owner and caretaker of one of the best acting studio&apos;s in the United States, the Maggie Flanigan Studio.  They discuss Maggie&apos;s path to NYC to pursue a career, and her eventual transition into becoming one of the greatest acting teachers of her generation.  Maggie talks about being brushed off by Sandy Meisner, her mentorship under Bill Esper, and her unwavering commitment to the craft of acting.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie talks with his mentor, master teacher Maggie Flanigan.  Charlie and Maggie have a unique relationship which now spans over two decades, beginning as teacher/student and evolving into a deep, artistic mentorship. This journey lead Charlie in 2012 into becoming the owner and caretaker of one of the best acting studio&apos;s in the United States, the Maggie Flanigan Studio.  They discuss Maggie&apos;s path to NYC to pursue a career, and her eventual transition into becoming one of the greatest acting teachers of her generation.  Maggie talks about being brushed off by Sandy Meisner, her mentorship under Bill Esper, and her unwavering commitment to the craft of acting.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4925510</guid>
    <pubDate>Tue, 11 Aug 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/4925510/transcript" type="text/html" />
    <itunes:duration>3153</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#011 A Talk With Sea Shimooka</itunes:title>
    <title>#011 A Talk With Sea Shimooka</title>
    <itunes:summary><![CDATA[Charlie has a vulnerable and honest conversation with actress Sea Shimooka, who most recently appeared in season eight of the CW show Arrow, playing Emiko Queen.  How do you cope with feeling overwhelmed and insecure in your first major part? How do you struggle through low self-esteem, loneliness, and coming out as gay all while showing up each day to set?  Charlie and Sea discuss these personal issues, along with a frank discussion about the whitewashing of Asian American actors, ...]]></itunes:summary>
    <description><![CDATA[<p>Charlie has a vulnerable and honest conversation with actress Sea Shimooka, who most recently appeared in season eight of the CW show Arrow, playing Emiko Queen.  How do you cope with feeling overwhelmed and insecure in your first major part? How do you struggle through low self-esteem, loneliness, and coming out as gay all while showing up each day to set?  Charlie and Sea discuss these personal issues, along with a frank discussion about the whitewashing of Asian American actors, which has been a stain on our business for a hundred years. Charlie also reflects on the 30th anniversary of the Americans with Disabilities Act. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie has a vulnerable and honest conversation with actress Sea Shimooka, who most recently appeared in season eight of the CW show Arrow, playing Emiko Queen.  How do you cope with feeling overwhelmed and insecure in your first major part? How do you struggle through low self-esteem, loneliness, and coming out as gay all while showing up each day to set?  Charlie and Sea discuss these personal issues, along with a frank discussion about the whitewashing of Asian American actors, which has been a stain on our business for a hundred years. Charlie also reflects on the 30th anniversary of the Americans with Disabilities Act. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/4823111-011-a-talk-with-sea-shimooka.mp3" length="39075968" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4823111</guid>
    <pubDate>Tue, 04 Aug 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/4823111/transcript" type="text/html" />
    <itunes:duration>3249</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#010 What To Do With Those Lines?</itunes:title>
    <title>#010 What To Do With Those Lines?</title>
    <itunes:summary><![CDATA[How should you begin to approach a script?  What are some key things to consider when pouring over those lines? Charlie discusses an artistic process to handle text in a way that allows you to be more organic and vivid.  He delves deeper into confronting racism, reflecting on the work of Layla Saad and Robin DiAngelo.  Charlie also mixes in an appreciation of the legendary jazz drummer Jimmy Cobb, and the great Philip Seymour Hoffman.  Please follow CBP on IG @creatingbeha...]]></itunes:summary>
    <description><![CDATA[<p>How should you begin to approach a script?  What are some key things to consider when pouring over those lines? Charlie discusses an artistic process to handle text in a way that allows you to be more organic and vivid.  He delves deeper into confronting racism, reflecting on the work of Layla Saad and Robin DiAngelo.  Charlie also mixes in an appreciation of the legendary jazz drummer Jimmy Cobb, and the great Philip Seymour Hoffman.  Please follow CBP on IG @creatingbehavior  <br/>And visit https://www.creatingbehaviorpodcast.com for allow content links, or to leave a comment or question for Charlie to answer. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>How should you begin to approach a script?  What are some key things to consider when pouring over those lines? Charlie discusses an artistic process to handle text in a way that allows you to be more organic and vivid.  He delves deeper into confronting racism, reflecting on the work of Layla Saad and Robin DiAngelo.  Charlie also mixes in an appreciation of the legendary jazz drummer Jimmy Cobb, and the great Philip Seymour Hoffman.  Please follow CBP on IG @creatingbehavior  <br/>And visit https://www.creatingbehaviorpodcast.com for allow content links, or to leave a comment or question for Charlie to answer. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
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    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Tue, 28 Jul 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/4732376/transcript" type="text/html" />
    <itunes:duration>2219</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#009 Emmy Award Winner Erin Cherry Pt. 2</itunes:title>
    <title>#009 Emmy Award Winner Erin Cherry Pt. 2</title>
    <itunes:summary><![CDATA[Charlie continues his conversation with Emmy Award winning actress Erin Cherry.  They discuss the current civil and racial unrest gripping the country, along with the challenges, and racial animosity facing Black actors and artists. Charlie also talks about the importance of adding habits of creativity to your life, and what you can learn by reading the Arts &amp; Leisure section of the NY Times. This week, he shares some insight on the artist Rosie Lee Tompkins, a Black quilt maker who ...]]></itunes:summary>
    <description><![CDATA[<p>Charlie continues his conversation with Emmy Award winning actress Erin Cherry.  They discuss the current civil and racial unrest gripping the country, along with the challenges, and racial animosity facing Black actors and artists. Charlie also talks about the importance of adding habits of creativity to your life, and what you can learn by reading the Arts &amp; Leisure section of the NY Times. This week, he shares some insight on the artist Rosie Lee Tompkins, a Black quilt maker who left an extraordinary body of work which reveals the beautiful complexity of the African-American experience.<br/>You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charlie continues his conversation with Emmy Award winning actress Erin Cherry.  They discuss the current civil and racial unrest gripping the country, along with the challenges, and racial animosity facing Black actors and artists. Charlie also talks about the importance of adding habits of creativity to your life, and what you can learn by reading the Arts &amp; Leisure section of the NY Times. This week, he shares some insight on the artist Rosie Lee Tompkins, a Black quilt maker who left an extraordinary body of work which reveals the beautiful complexity of the African-American experience.<br/>You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/4630319-009-emmy-award-winner-erin-cherry-pt-2.mp3" length="28971643" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4630319</guid>
    <pubDate>Tue, 21 Jul 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/4630319/transcript" type="text/html" />
    <itunes:duration>2407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#008 Emmy Winner Erin Cherry Pt. 1</itunes:title>
    <title>#008 Emmy Winner Erin Cherry Pt. 1</title>
    <itunes:summary><![CDATA[How does a Black actor and activist navigate the business, maintain her artistic integrity, and fight for social justice?  Charlie talks to one of his best friends, Emmy winner Erin Cherry, who won her first leg of the EGOT for her role of Brenda in the Amazon series After Forever.  Cherry and Charlie talk about her theater career, what she learned from working with Tony winner André De Shields, and how she fought for a reimagining of her After Forever character before she was ever ...]]></itunes:summary>
    <description><![CDATA[<p>How does a Black actor and activist navigate the business, maintain her artistic integrity, and fight for social justice?  Charlie talks to one of his best friends, Emmy winner Erin Cherry, who won her first leg of the EGOT for her role of Brenda in the Amazon series After Forever.  Cherry and Charlie talk about her theater career, what she learned from working with Tony winner André De Shields, and how she fought for a reimagining of her After Forever character before she was ever offered the role.  <br/> You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>How does a Black actor and activist navigate the business, maintain her artistic integrity, and fight for social justice?  Charlie talks to one of his best friends, Emmy winner Erin Cherry, who won her first leg of the EGOT for her role of Brenda in the Amazon series After Forever.  Cherry and Charlie talk about her theater career, what she learned from working with Tony winner André De Shields, and how she fought for a reimagining of her After Forever character before she was ever offered the role.  <br/> You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/4539815-008-emmy-winner-erin-cherry-pt-1.mp3" length="41309437" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4539815</guid>
    <pubDate>Tue, 14 Jul 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/4539815/transcript" type="text/html" />
    <itunes:duration>3436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#007 Breaking Down A Script</itunes:title>
    <title>#007 Breaking Down A Script</title>
    <itunes:summary><![CDATA[How does an actor break down a script?  What are the important questions any serious actor should be able to anwer? How do you craft in a simple, specific, and personal way?  In this episode Charlie talks about the five important, fundamental questions that must be answered if you are an actor looking to create vivid, organic behavior. Charlie will discuss previous and shared circumstances, acting relationships, objectives, and how to understand actions. He also shares some insight ...]]></itunes:summary>
    <description><![CDATA[<p>How does an actor break down a script?  What are the important questions any serious actor should be able to anwer? How do you craft in a simple, specific, and personal way?  In this episode Charlie talks about the five important, fundamental questions that must be answered if you are an actor looking to create vivid, organic behavior. Charlie will discuss previous and shared circumstances, acting relationships, objectives, and how to understand actions. He also shares some insight on an inspirational artist, Chimamanda Ngozi Adichie. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>How does an actor break down a script?  What are the important questions any serious actor should be able to anwer? How do you craft in a simple, specific, and personal way?  In this episode Charlie talks about the five important, fundamental questions that must be answered if you are an actor looking to create vivid, organic behavior. Charlie will discuss previous and shared circumstances, acting relationships, objectives, and how to understand actions. He also shares some insight on an inspirational artist, Chimamanda Ngozi Adichie. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/4457627-007-breaking-down-a-script.mp3" length="28118645" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4457627</guid>
    <pubDate>Tue, 07 Jul 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/4457627/transcript" type="text/html" />
    <itunes:duration>2336</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#006 An Interview with Eden Marryshow</itunes:title>
    <title>#006 An Interview with Eden Marryshow</title>
    <itunes:summary><![CDATA[How does an actor write, produce, direct, and star in their own material, work continually in film and television, while also making their broadway debut?  This week Charlie talks with Eden Marryshow to find out how he made his feature film Bruce!, which won him the Grand Jury Prize for Best Director at the American Back Film Festival in 2018.  Eden talks about the tragedy that has inspired his life's work, how he embraces failure, and how he crashed Sundance when his film didn't ge...]]></itunes:summary>
    <description><![CDATA[<p>How does an actor write, produce, direct, and star in their own material, work continually in film and television, while also making their broadway debut?  This week Charlie talks with Eden Marryshow to find out how he made his feature film Bruce!, which won him the Grand Jury Prize for Best Director at the American Back Film Festival in 2018.  Eden talks about the tragedy that has inspired his life&apos;s work, how he embraces failure, and how he crashed Sundance when his film didn&apos;t get accepted.  Eden is a special artist who has a way of inspiring all who know him to find the optimism and joy of living the artistic life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>How does an actor write, produce, direct, and star in their own material, work continually in film and television, while also making their broadway debut?  This week Charlie talks with Eden Marryshow to find out how he made his feature film Bruce!, which won him the Grand Jury Prize for Best Director at the American Back Film Festival in 2018.  Eden talks about the tragedy that has inspired his life&apos;s work, how he embraces failure, and how he crashed Sundance when his film didn&apos;t get accepted.  Eden is a special artist who has a way of inspiring all who know him to find the optimism and joy of living the artistic life. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/4352630-006-an-interview-with-eden-marryshow.mp3" length="41199409" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4352630</guid>
    <pubDate>Tue, 30 Jun 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/4352630/transcript" type="text/html" />
    <itunes:duration>3426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#005 Emotion In Acting</itunes:title>
    <title>#005 Emotion In Acting</title>
    <itunes:summary><![CDATA[Emotion is an area of acting that is mostly misunderstood, and often causes a great deal of performance anxiety.  How do you organically and truthfully access emotion?  Most actors indicate, or fake it, and many try to squeeze it out of themselves like getting juice from a lemon.  Charlie talks about the difference between quantity and quality, the ways an actor can come to life, and the artistic way to consider this important part of an actor's craft.  You can follow CBP ...]]></itunes:summary>
    <description><![CDATA[<p>Emotion is an area of acting that is mostly misunderstood, and often causes a great deal of performance anxiety.  How do you organically and truthfully access emotion?  Most actors indicate, or fake it, and many try to squeeze it out of themselves like getting juice from a lemon.  Charlie talks about the difference between quantity and quality, the ways an actor can come to life, and the artistic way to consider this important part of an actor&apos;s craft.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Emotion is an area of acting that is mostly misunderstood, and often causes a great deal of performance anxiety.  How do you organically and truthfully access emotion?  Most actors indicate, or fake it, and many try to squeeze it out of themselves like getting juice from a lemon.  Charlie talks about the difference between quantity and quality, the ways an actor can come to life, and the artistic way to consider this important part of an actor&apos;s craft.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/4243442-005-emotion-in-acting.mp3" length="24842577" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4243442</guid>
    <pubDate>Tue, 23 Jun 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/4243442/transcript" type="text/html" />
    <itunes:duration>2063</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#004 A Defining Moment</itunes:title>
    <title>#004 A Defining Moment</title>
    <itunes:summary><![CDATA[#004 Perhaps you can relate; you have a dream of being a professional actor. You get headshots, type up a resume, and spend a few years putting together a hodgepodge of classes.  And then you have a realization. "I don't really know how to act, I have no way of working."  This is a defining moment for anyone who really wants to be an artist.  What do you do when your realize that what you know isn't good enough?  Charlie talks about this dilemma, and offers his insight on ...]]></itunes:summary>
    <description><![CDATA[<p>#004 Perhaps you can relate; you have a dream of being a professional actor. You get headshots, type up a resume, and spend a few years putting together a hodgepodge of classes.  And then you have a realization. &quot;I don&apos;t really know how to act, I have no way of working.&quot;  This is a defining moment for anyone who really wants to be an artist.  What do you do when your realize that what you know isn&apos;t good enough?  Charlie talks about this dilemma, and offers his insight on what comes next. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>#004 Perhaps you can relate; you have a dream of being a professional actor. You get headshots, type up a resume, and spend a few years putting together a hodgepodge of classes.  And then you have a realization. &quot;I don&apos;t really know how to act, I have no way of working.&quot;  This is a defining moment for anyone who really wants to be an artist.  What do you do when your realize that what you know isn&apos;t good enough?  Charlie talks about this dilemma, and offers his insight on what comes next. You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/4118045-004-a-defining-moment.mp3" length="25973888" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4118045</guid>
    <pubDate>Tue, 16 Jun 2020 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/4118045/transcript" type="text/html" />
    <itunes:duration>2158</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#003 The Candace Maxwell Interview</itunes:title>
    <title>#003 The Candace Maxwell Interview</title>
    <itunes:summary><![CDATA[Join Charlie for his first interview.  He talks with actress Candace Maxwell, a former professional dancer, now trained actor, who currently appears in the CW show Katy Keene.  Candace talks about her first professional job on season 6 of the Starz hit series Power, and her audition for the role, a sex scene with Larenz Tate.  Candace is also a former student of Charlie's, and they talk about all things pandemic, acting, auditioning, and navigating a career as a serious artist....]]></itunes:summary>
    <description><![CDATA[<p>Join Charlie for his first interview.  He talks with actress Candace Maxwell, a former professional dancer, now trained actor, who currently appears in the CW show Katy Keene.  Candace talks about her first professional job on season 6 of the Starz hit series Power, and her audition for the role, a sex scene with Larenz Tate.  Candace is also a former student of Charlie&apos;s, and they talk about all things pandemic, acting, auditioning, and navigating a career as a serious artist.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join Charlie for his first interview.  He talks with actress Candace Maxwell, a former professional dancer, now trained actor, who currently appears in the CW show Katy Keene.  Candace talks about her first professional job on season 6 of the Starz hit series Power, and her audition for the role, a sex scene with Larenz Tate.  Candace is also a former student of Charlie&apos;s, and they talk about all things pandemic, acting, auditioning, and navigating a career as a serious artist.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/3910304-003-the-candace-maxwell-interview.mp3" length="34416281" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3910304</guid>
    <pubDate>Tue, 26 May 2020 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/3910304/transcript" type="text/html" />
    <itunes:duration>2861</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#002 Embracing Tragic Optimism</itunes:title>
    <title>#002 Embracing Tragic Optimism</title>
    <itunes:summary><![CDATA[#002 We are in precarious times.  America's racism is tearing at the fabric of our lives. The world is in crisis, and throughout history, the artist has always risen up from our collective despair to bear witness and testify creatively about our human experience.  In this time of searing injustice, quarantine and isolation, how does the artist, the actor, care for their artistic soul, while also confronting life changing circumstances?  Join Charlie as he discusses the idea of ...]]></itunes:summary>
    <description><![CDATA[<p>#002 We are in precarious times.  America&apos;s racism is tearing at the fabric of our lives. The world is in crisis, and throughout history, the artist has always risen up from our collective despair to bear witness and testify creatively about our human experience.  In this time of searing injustice, quarantine and isolation, how does the artist, the actor, care for their artistic soul, while also confronting life changing circumstances?  Join Charlie as he discusses the idea of Viktor Frankl&apos;s concept of Tragic Optimism, and the ways to nourish yourself during these unnerving times.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>#002 We are in precarious times.  America&apos;s racism is tearing at the fabric of our lives. The world is in crisis, and throughout history, the artist has always risen up from our collective despair to bear witness and testify creatively about our human experience.  In this time of searing injustice, quarantine and isolation, how does the artist, the actor, care for their artistic soul, while also confronting life changing circumstances?  Join Charlie as he discusses the idea of Viktor Frankl&apos;s concept of Tragic Optimism, and the ways to nourish yourself during these unnerving times.  You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/3987920-002-embracing-tragic-optimism.mp3" length="33514422" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Mon, 25 May 2020 14:00:00 -0400</pubDate>
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    <itunes:duration>2786</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>#001 Who What Why?</itunes:title>
    <title>#001 Who What Why?</title>
    <itunes:summary><![CDATA[#001  Charlie Sandlan talks about who he is, and the winding artistic journey from actor, to owner and master teacher of the Maggie Flanigan Studio in NYC.  Charlie will describe what Creating Behavior will be, and why he has decided to share his 30 years of experience with everyone interested in understanding more deeply, the craft and beauty of acting and the creative process.   You can follow CBP on Instagram @creatingbehavior, and Charlie's NYC acting conservatory, the Magg...]]></itunes:summary>
    <description><![CDATA[<p>#001  Charlie Sandlan talks about who he is, and the winding artistic journey from actor, to owner and master teacher of the Maggie Flanigan Studio in NYC.  Charlie will describe what Creating Behavior will be, and why he has decided to share his 30 years of experience with everyone interested in understanding more deeply, the craft and beauty of acting and the creative process.   You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a><br/><br/><br/> </p>]]></description>
    <content:encoded><![CDATA[<p>#001  Charlie Sandlan talks about who he is, and the winding artistic journey from actor, to owner and master teacher of the Maggie Flanigan Studio in NYC.  Charlie will describe what Creating Behavior will be, and why he has decided to share his 30 years of experience with everyone interested in understanding more deeply, the craft and beauty of acting and the creative process.   You can follow CBP on Instagram @creatingbehavior, and Charlie&apos;s NYC acting conservatory, the Maggie Flanigan Studio @maggieflaniganstudio. Theme music by  <a href='https://www.thelawrencetrailer.com/'>https://www.thelawrencetrailer.com</a>. For written transcripts, to leave a voicemail on SpeakPipe, or contact Charlie for private coaching, check out <a href='https://www.creatingbehaviorpodcast.com/'>https://www.creatingbehaviorpodcast.com</a><br/><br/><br/> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1060975/episodes/3901403-001-who-what-why.mp3" length="17906447" type="audio/mpeg" />
    <itunes:author>Charlie Sandlan</itunes:author>
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    <pubDate>Sun, 24 May 2020 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1060975/3901403/transcript" type="text/html" />
    <itunes:duration>1485</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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