Message Influencing Change (MIC)

Curious Soul

Wed, 01 Mar 2023 00:00:00 -0800

Coach Al sits with Dr. David Gutierrez to discuss adversity, passion and growth. Dr. David Gutierrez shares stories about his childhood and the many lessons he learned from his mistakes. Dr. David Gutierrez continues to evolve as an advocate for the students and families he serves.

10,000 feet

Wed, 15 Feb 2023 00:00:00 -0800

In this episode Coach Al travels to Compton, CA to have a sit down with Barak Bomani. Barak is an educator, entrepreneur, author, pastor and too many things to mention. They have an in depth conversation about purpose, spirituality, awakening and belief systems.

Chicana on the Rise

Sat, 21 Jan 2023 00:00:00 -0800

In this episode Coach Al sits with Roxanna Bautista Villasenor to discuss the challenges, growth and reality of a young Chicana on the come up. They dive into struggles, success and family,

Phases

Sun, 17 Apr 2022 00:00:00 -0700

This week coach Al and Alondra speak about the phases of life.

Equality

Sun, 10 Apr 2022 00:00:00 -0700

Check In

Sun, 03 Apr 2022 00:00:00 -0700

Alondra and Coach Al check in and having a conversation about presence, journey and overall well being.

Women Empowerment

Mon, 28 Mar 2022 00:00:00 -0700

Behind the Scenes

Sun, 06 Mar 2022 06:00:00 -0800

In this episode Coach Al and Alondra Cuevas dive into a conversation about struggle, belief and growth. Alondra shares her thoughts on consistency and overcoming adversity. Enjoy!

The Come Up

Sun, 13 Feb 2022 00:00:00 -0800

In this episode Coach Al and Ray discuss the good, the bad and the ugly of the journey towards success.

Understanding Growth

Sun, 23 Jan 2022 00:00:00 -0800

Fitness Journey

Sun, 16 Jan 2022 09:00:00 -0800

Untitled Episode

Sun, 02 Jan 2022 00:00:00 -0800

Home

Sun, 26 Dec 2021 00:00:00 -0800

Untitled Episode

Sun, 05 Dec 2021 00:00:00 -0800

Thanksgiving

Sun, 28 Nov 2021 00:00:00 -0800

Presence

Sun, 14 Nov 2021 00:00:00 -0800

Follow Through

Sun, 24 Oct 2021 00:00:00 -0700

Honesty

Sun, 17 Oct 2021 19:00:00 -0700

Conversations

Sun, 03 Oct 2021 00:00:00 -0700

Check in

Sun, 26 Sep 2021 00:00:00 -0700

Digging into Yourself

Mon, 13 Sep 2021 16:00:00 -0700

This week Coach Al and Alondra discuss getting to know themselves and the challenges through their journey.

Traveling

Sun, 29 Aug 2021 00:00:00 -0700

A Mission in Mexico

Sun, 22 Aug 2021 00:00:00 -0700

Coach Al invites Ray Casillas to talk about their creative and inspiring journey in Mexico. This episode is full of reflection, depth and of course laughter. ENJOY!

Helping Others

Sun, 15 Aug 2021 00:00:00 -0700

Disconnection

Sun, 08 Aug 2021 00:00:00 -0700

What’s Next?

Sun, 18 Jul 2021 00:00:00 -0700

This week coach Alo and Coach Al talk about the fear of what’s next.

No Scrubs

Sat, 03 Jul 2021 22:00:00 -0700

This week Coach Al and Alondra discuss what makes a person a “scrub”.

Social Awkwardness

Sun, 27 Jun 2021 00:00:00 -0700

This week Coach Al and Alondra speak about the awkward moments about stepping back into social spaces.

The Cut Off

Sun, 20 Jun 2021 00:00:00 -0700

In reflecting on last week’s episode on acceptance, Coach Al and Alondra speak about cutting off people, thoughts and habits that no longer serve a purpose in their life.

Acceptance

Sat, 12 Jun 2021 23:00:00 -0700

This week the group discusses the positive and negative sides to acceptance.

Tap In

Sat, 05 Jun 2021 18:00:00 -0700

This week Coach Al and Alondra discuss the importance and meaning of their “why” in their lives.

Winning

Sun, 23 May 2021 00:00:00 -0700

This week Coach Al and Alondra speak about what makes someone a winner.

Lifelong Learner

Sun, 16 May 2021 00:00:00 -0700

This week Coach Al and Alondra speak on their own personal growth and how it comes from their learning.

The True Truth

Sun, 02 May 2021 00:00:00 -0700

This week the group dives into their feelings and speak on the truth behind them.

Dark Depth

Sun, 25 Apr 2021 00:00:00 -0700

This week Coach Al and Alondra speak about the darkness behind their process of growth.

Beyond Exhausted

Sun, 18 Apr 2021 00:00:00 -0700

Coach Al and Pastor Garrick both share their experiences as people who walk in their gifts as they live a life of purpose.

Old School Ways

Sun, 11 Apr 2021 08:00:00 -0700

In this episode you will hear stories from Coach Al, Alondra and Ray. They will also discuss challenges as they all continue to explore this journey of growth and purpose.

One year Anniversary

Sun, 04 Apr 2021 00:00:00 -0700

Coach Al invites Pastor Garrick and Spiritual Mom Trish to this episode. They dive into self reflection, self discovery as well as the struggle and sacrifice of their journey.

Stories

Sun, 21 Mar 2021 00:00:00 -0700

This week the group invites two very special guests to share part of their story and in the process come to terms with the amount of impact it has made and will make.

Imagination

Sun, 14 Mar 2021 00:00:00 -0800

Alo and Coach Al speak about the power of imagination and how it keeps us going.

Emotional Discipline

Sun, 07 Mar 2021 07:00:00 -0800

Alondra Cuevas and Coach Al talk about the challenges of remaining emotionally disciplined during challenging times. They also share formulas and concepts they use in order to remain sane.

Psalm 23

Sun, 28 Feb 2021 09:00:00 -0800

This week Pastor Garrick helps breakdown Psalm 23 for the group.

Love

Sun, 14 Feb 2021 10:00:00 -0800

Reaching Greatness

Sun, 07 Feb 2021 00:00:00 -0800

This week Coach Al and Alondra discover and share their greatness.

The Power of Growth

Sun, 31 Jan 2021 00:00:00 -0800

This week the group welcomes Trish back for an episode full of love and reflection based on the power of growth.

Grief

Sun, 24 Jan 2021 00:00:00 -0800

This week the group talks about the process of grieving and how difficult it is at any point in life.

Rough Week

Sun, 10 Jan 2021 00:00:00 -0800

This week the group shares some of the challenges they faced during the week and what they do to over come them.

Compass

Sun, 03 Jan 2021 00:00:00 -0800

On this week’s episode the group talk about their personal compass and the direction they believe it will take them in the new year.

Team

Sun, 20 Dec 2020 00:00:00 -0800

This week coach Al and Alondra dive into an uncomfortable and difficult conversation about team.

WIN

Sun, 13 Dec 2020 00:00:00 -0800

This week Coach Al talks about the meaning of WIN.

On Purpose

Sun, 06 Dec 2020 00:00:00 -0800

Pastor Garrick discusses with the group the difference between moving in purpose and moving on purpose.

Formula

Sun, 29 Nov 2020 00:00:00 -0800

Alondra and Coach Al explore the formula of success.

Abundance

Sun, 22 Nov 2020 00:00:00 -0800

Coach Al and Alondra speak about abundance in different areas of their lives.

Self Worth

Sun, 15 Nov 2020 00:00:00 -0800

This week coach Al and Alondra talk about how they have developed their self worth.

Practice

Sun, 08 Nov 2020 00:00:00 -0800

This week Coach Al and Alondra dive into speaking about a practice of faith over mind.

Above the Water

Sun, 01 Nov 2020 00:00:00 -0700

In this special episode Pastor Garrick, Coach Al, Mariana Rodriguez and Jonathan talk about scripture and how it applies to our belief and everyday living.

YOUNG WISDOM

Sun, 25 Oct 2020 00:00:00 -0700

A beautiful conversation between to wise and young minds. Enjoy a conversation between Coach Al and his godson Isaiah.

Timeless Wisdom

Sun, 18 Oct 2020 00:00:00 -0700

This week Coach Al and the team talk about the difference between wisdom and intelligence. Through the conversation they reflect on how timeless wisdom and how it is perceived.

Personal Depth

Sun, 11 Oct 2020 00:00:00 -0700

This week Coach Al and Alondra have a very special guest. They get personal and discuss their depth, and what it means to them. Throughout the episode things begin to unfold that give them perspective on what it takes to get to their personal depths.

Living Life

Sun, 04 Oct 2020 00:00:00 -0700

Are you LIVING life? Is the question that initiated this week's topic. Coach Al, Pastor Garrick, and Alondra welcomed two very special guests to this week's episode to speak on whether or not they are fully living their life and how they are choosing to live it.

My Younger Self

Sun, 27 Sep 2020 00:00:00 -0700

Have you wondered what your younger self would tell your current self? On this week’s episode Coach Al and Alondra reflect on what kind of advice their younger self would give their current being.

The Art of Forgiveness

Sun, 20 Sep 2020 07:00:00 -0700

In this profound episode Coach Al, Pastor Garrick, Alondra Cuevas and special guest Pastor Danny dive deep into their own challenges and experiences with forgiveness. How do we know when we have fully forgiven? Is it more common to forget then to forgive?

Power of Now

Sun, 13 Sep 2020 00:00:00 -0700

It can be difficult to reflect in the present rather than in the past. In this week's episode Coach Al and Alondra talk about being fully present in the now.

F.U.N.

Sun, 06 Sep 2020 00:00:00 -0700

On this week's episode Pastor Garrick brings in a very special guest. The team dives into the topic of fun and how it has grown with them rather than being left behind.

Directions

Sun, 30 Aug 2020 00:00:00 -0700

This week Coach Al and Pastor Garrick dive into a topic that allows them to reflect on past experiences and how that influenced the direction of their path and purpose.

Boundaries

Sat, 22 Aug 2020 20:00:00 -0700

In this week's episode Coach Al and Alondra discuss how boundaries have contributed to mold who they are and how they interact and how they build relationships with others.

Joyful Pain

Sun, 16 Aug 2020 00:00:00 -0700

This week pastor Garrick and Ray join Coach Al and Alondra to dive into a scripture that allows them all to reflect on their own personal trials and their own pain.

To the Core

Sun, 09 Aug 2020 00:00:00 -0700

This week Coach Al and Alondra discuss events in their life that allowed them to identify their core values. It's not often that we fully understand why or how we become who we are, and what we value plays a part in that.

Persistent VS. Resistant

Sun, 02 Aug 2020 00:00:00 -0700

Coach Al and Alondra Cuevas unravel the meaning of persisting to their purpose and how they may or may not be resistant to change.

Daily Success

Sun, 26 Jul 2020 00:00:00 -0700

Coach Al and Alondra Cuevas define the world success and unwrap the true individual meaning. They discuss the different fears and doubts that come along with the journey towards success.

Emotional Range

Sun, 19 Jul 2020 00:00:00 -0700

Coach Al and Pastor Garrick dive in and explore their emotional intelligence and range. To often we attempt to ignore or suppress our own emotions to attempt to fit in or seem average. By avoiding highs and lows we might be missing the opportunity to discover our full potential.

Affirming your life

Sun, 12 Jul 2020 00:00:00 -0700

Coach Al and the group learn about positive affirmations vs. negative affirmations. Affirming your life can create the life you desire or the life you despite. It is important to learn what you belief in order to find out who you will become.

Being Bold

Sun, 28 Jun 2020 00:00:00 -0700

In this episode Trish speaks with conviction about her belief and her faith. It takes courage to speak your mind and express your feelings. Coach Al looks to learn new lessons to add to his belief systems.

Father Figure

Sun, 21 Jun 2020 01:00:00 -0700

Celebrating all of the father's in the world and highlighting all the good they bring to the home. The guys reflect on their upbringing and many lessons they learned as young men. Ray Ray and Pastor Garrick find out that they have many similar experience.

Afro-Mexican

Sun, 14 Jun 2020 01:00:00 -0700

Coach Al talks to Latrice Tate and Ray Ray about hate, race and pain. As brown and black people they talk about how they have navigated through this society. They are tired of seeing innocent lives lost to racism.

Kobe

Sun, 07 Jun 2020 01:00:00 -0700

Coach Al invites Ray Ray to join in on a conversation about Kobe Bryant and how they were influenced by his greatness. Kobe represented a legacy of grit, work ethic and purpose. Rest in Peace Kobe.

Deeper Than Hate

Sun, 31 May 2020 01:00:00 -0700

Be ready to hear Pastor Garrick open up and allow himself to be vulnerable as he shares a story about love, hate and God. Coach Al responds with a unique message that he believes he received for this exact moment in time.

The Grateful Seed

Sun, 24 May 2020 01:00:00 -0700

In a time of fear, entitlement and chaos it is important to nourish and continue to pour into our faith and our environment. Coach Al shares how he practices an attitude of gratitude as a daily habit to keep him grounded and moving forward.

Power of Words

Sun, 17 May 2020 01:00:00 -0700

Pastor Garrick shares a powerful scripture about the power of words. Coach Al reflects on how words have shaped his mind and how he uses words to uplift those around him.

A mother's strength

Sun, 10 May 2020 01:00:00 -0700

This episode is dedicated to all the moms in the world. Coach Al invites his spiritual mom to shine light on a mom's love. Latricia Tate shares the challenges of being a young single mom while raising a young man,

Fun Times

Sat, 02 May 2020 01:00:00 -0700

In order to find peace in our lives we must first identify with peace. Coach Al explains his meaning of peace and how he is able to live in it daily. We all have the ability to create a life full of purpose, love and harmony.

R.I.P.

Sun, 26 Apr 2020 01:00:00 -0700

Pastor Garrick shares personal stories about facing death and leading others through the grieving process. Why should we wait for death to find peace?

Peace of Mind

Sun, 19 Apr 2020 02:00:00 -0700

Looking to find peace can have us struggling and feeling empty. Instead of looking for peace Coach Al & Pastor Garrick share how peace has found them.