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  <title>Coffee with a Twist! </title>

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  <copyright>© 2026 Coffee with a Twist! </copyright>
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  <itunes:author>Madame Ballou</itunes:author>
  <itunes:type>episodic</itunes:type>
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  <description><![CDATA[<div>This a fun energetic and engaging podcast on real life minus the politics. My podcast is live 10:30pm to about 11:15 pm EST once a week (for now). I am new to podcasting, this is something I have always wanted to do so I say why not try it out. Thanks for listening and helping me check off my bucket-list Madame Ballou&nbsp;</div>]]></description>
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  <itunes:category text="Society &amp; Culture" />
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  <item>
    <itunes:title>Nineteen Years Of Love And One Hard Morning</itunes:title>
    <title>Nineteen Years Of Love And One Hard Morning</title>
    <itunes:summary><![CDATA[Send us Fan Mail Nineteen years is a lifetime with a dog, and saying goodbye can stop you cold even when you know it’s coming. We sit down for a short, heartfelt check-in as Madam Ballou shares the passing of Leliah , her red-nosed pit bull, and the wave of grief and gratitude that hit the same morning. If you’ve ever searched for “pet loss support,” “grieving a dog,” or “how to cope when your dog dies,” this story will feel familiar in the most human way.   We talk about what made Lelia...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Nineteen years is a lifetime with a dog, and saying goodbye can stop you cold even when you know it’s coming. We sit down for a short, heartfelt check-in as Madam Ballou shares the passing of Leliah , her red-nosed pit bull, and the wave of grief and gratitude that hit the same morning. If you’ve ever searched for “pet loss support,” “grieving a dog,” or “how to cope when your dog dies,” this story will feel familiar in the most human way. <br/><br/>We talk about what made Leliah’s final days different: a peaceful transition at home, the bittersweet relief of knowing her arthritis and daily struggles are over, and the complicated emotions that come with not wanting to “play God.” We also reflect on how much our pets protect us, shape our routines, and become part of our identity as dog parents. Leliah wasn’t just a dog in the house, she was family, and we honor the memories that prove it. <br/><br/>You’ll also hear how loss ripples through a family, especially when kids have known the dog their whole lives. We share what we’re noticing in our children’s reactions, how grief can look totally different from one person to the next, and why coping sometimes means staying busy or even changing your space so your mind can breathe. <br/><br/>If you’re carrying fresh grief or supporting someone who is, press play and sit with us for a few quiet minutes. Subscribe for more real-life conversations, share this with a fellow dog lover, and leave a review with one way you honor a pet you’ve lost.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Nineteen years is a lifetime with a dog, and saying goodbye can stop you cold even when you know it’s coming. We sit down for a short, heartfelt check-in as Madam Ballou shares the passing of Leliah , her red-nosed pit bull, and the wave of grief and gratitude that hit the same morning. If you’ve ever searched for “pet loss support,” “grieving a dog,” or “how to cope when your dog dies,” this story will feel familiar in the most human way. <br/><br/>We talk about what made Leliah’s final days different: a peaceful transition at home, the bittersweet relief of knowing her arthritis and daily struggles are over, and the complicated emotions that come with not wanting to “play God.” We also reflect on how much our pets protect us, shape our routines, and become part of our identity as dog parents. Leliah wasn’t just a dog in the house, she was family, and we honor the memories that prove it. <br/><br/>You’ll also hear how loss ripples through a family, especially when kids have known the dog their whole lives. We share what we’re noticing in our children’s reactions, how grief can look totally different from one person to the next, and why coping sometimes means staying busy or even changing your space so your mind can breathe. <br/><br/>If you’re carrying fresh grief or supporting someone who is, press play and sit with us for a few quiet minutes. Subscribe for more real-life conversations, share this with a fellow dog lover, and leave a review with one way you honor a pet you’ve lost.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Fri, 12 Jun 2026 08:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Nineteen Years Of Love And One Hard Morning" />
  <psc:chapter start="8:57" title="Welcome And A Hard Update" />
  <psc:chapter start="9:10" title="Saying Goodbye To Layla" />
  <psc:chapter start="9:45" title="Choosing Peace Over Control" />
  <psc:chapter start="12:00" title="A Life Of Protection And Joy" />
  <psc:chapter start="14:07" title="She Waited Until We Returned" />
  <psc:chapter start="14:50" title="Helping Kids Grieve In Their Way" />
  <psc:chapter start="16:49" title="Coping By Changing The Space" />
  <psc:chapter start="19:03" title="Coffee, Work, And Moving Forward" />
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    <itunes:duration>981</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Are You A Pre-Pour Or Post-Pour Person</itunes:title>
    <title>Are You A Pre-Pour Or Post-Pour Person</title>
    <itunes:summary><![CDATA[Send us Fan Mail You ever discover a tiny daily habit you thought was universal and then realize you might be the odd one? That’s where we start today, with coffee. I’m making my cup the way I always do, sugar packets first, then the pour, and someone beside me says she does it the opposite way. That one comment opens up a surprisingly fun question: does coffee taste different when you add condiments before pouring versus after, or are we just loyal to our own routine?  We talk through the tw...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>You ever discover a tiny daily habit you thought was universal and then realize you might be the odd one? That’s where we start today, with coffee. I’m making my cup the way I always do, sugar packets first, then the pour, and someone beside me says she does it the opposite way. That one comment opens up a surprisingly fun question: does coffee taste different when you add condiments before pouring versus after, or are we just loyal to our own routine?<br/><br/>We talk through the two main coffee preparation styles: pre-pour prep (sweetener first, maybe cream) and post-pour mixing (coffee first, then sugar, then stir). We get into why the hot pour can help dissolve sugar faster, how stirring changes the experience, and how the same idea applies to tea with lemon, honey, or mix packets. If you like simple kitchen experiments, you’ll leave with an easy taste test to try tomorrow and a great conversation starter for your next family get-together.<br/><br/>Then we shift into real life beyond the mug: summer break is around the corner, I’m starting a new job, and that familiar double-edged sword shows up fast. I want to be reliable at work, but I’m a mom first, and I want to actually join the fun, not just sit on the sidelines working. We also touch on goals for the summer, from keeping skills fresh with a page-a-day workbook plan to checking in on vision boards and what we’ve already accomplished.<br/><br/>If this made you think about your own routines, subscribe, share the episode, and leave a review. And tell us, are you a condiments-first person or a pour-first person, and what made you do it that way?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>You ever discover a tiny daily habit you thought was universal and then realize you might be the odd one? That’s where we start today, with coffee. I’m making my cup the way I always do, sugar packets first, then the pour, and someone beside me says she does it the opposite way. That one comment opens up a surprisingly fun question: does coffee taste different when you add condiments before pouring versus after, or are we just loyal to our own routine?<br/><br/>We talk through the two main coffee preparation styles: pre-pour prep (sweetener first, maybe cream) and post-pour mixing (coffee first, then sugar, then stir). We get into why the hot pour can help dissolve sugar faster, how stirring changes the experience, and how the same idea applies to tea with lemon, honey, or mix packets. If you like simple kitchen experiments, you’ll leave with an easy taste test to try tomorrow and a great conversation starter for your next family get-together.<br/><br/>Then we shift into real life beyond the mug: summer break is around the corner, I’m starting a new job, and that familiar double-edged sword shows up fast. I want to be reliable at work, but I’m a mom first, and I want to actually join the fun, not just sit on the sidelines working. We also touch on goals for the summer, from keeping skills fresh with a page-a-day workbook plan to checking in on vision boards and what we’ve already accomplished.<br/><br/>If this made you think about your own routines, subscribe, share the episode, and leave a review. And tell us, are you a condiments-first person or a pour-first person, and what made you do it that way?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Wed, 27 May 2026 08:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Are You A Pre-Pour Or Post-Pour Person" />
  <psc:chapter start="8:56" title="Morning Check In And Quick Story" />
  <psc:chapter start="10:02" title="Sugar First Or After The Pour" />
  <psc:chapter start="12:06" title="Run The Taste Test With Friends" />
  <psc:chapter start="14:27" title="New Job Summer Break Mom Guilt" />
  <psc:chapter start="18:43" title="Vision Boards And A Simple Wrap" />
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    <itunes:duration>875</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>A Month With A Tesla Model Y</itunes:title>
    <title>A Month With A Tesla Model Y</title>
    <itunes:summary><![CDATA[Send us Fan Mail A month after buying a pre-owned Tesla Model Y, the honeymoon phase turns into something more useful: real-world lessons you only learn once you’re charging, commuting, and living with the car day after day. We talk honestly about what we love so far, what surprised us, and what we wish we knew earlier, especially for anyone shopping the electric vehicle market because gas prices keep climbing.  We get into the everyday experience first, including why we chose to tint the win...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>A month after buying a pre-owned Tesla Model Y, the honeymoon phase turns into something more useful: real-world lessons you only learn once you’re charging, commuting, and living with the car day after day. We talk honestly about what we love so far, what surprised us, and what we wish we knew earlier, especially for anyone shopping the electric vehicle market because gas prices keep climbing.<br/><br/>We get into the everyday experience first, including why we chose to tint the windows and how the Model Y’s glass-heavy design changes visibility and comfort. Then we dig into safety and driver awareness, because the Tesla alert style feels different than other newer cars we drive, with fewer beeps and warnings unless you’re already close. If you’re comparing vehicles, this is the kind of detail that can matter as much as range or acceleration.<br/><br/>From there, it’s all about the money and the setup. We share what charging costs looked like before we had home charging, how much we’ve spent so far, and why installing an EV wall connector can be the biggest “welcome to EV ownership” moment, especially in an older home. We walk through the install options, why we picked the permanent route that required digging and running lines outside, and why we chose a Tesla-certified electrician for peace of mind. We also break down Tesla subscription costs like connectivity and the self-driving trial, plus why a $100/month assisted driving price can feel steep if you only want it for road trips.<br/><br/>If you’re thinking about a Tesla, a Model Y, or any EV with home charging, this is a grounded look at total cost of ownership, charging routines, and the little decisions that make EV life easier. Subscribe for more real-life updates, share this with a friend who’s EV-curious, and leave a review telling us: what would you want to know before buying your first electric car?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>A month after buying a pre-owned Tesla Model Y, the honeymoon phase turns into something more useful: real-world lessons you only learn once you’re charging, commuting, and living with the car day after day. We talk honestly about what we love so far, what surprised us, and what we wish we knew earlier, especially for anyone shopping the electric vehicle market because gas prices keep climbing.<br/><br/>We get into the everyday experience first, including why we chose to tint the windows and how the Model Y’s glass-heavy design changes visibility and comfort. Then we dig into safety and driver awareness, because the Tesla alert style feels different than other newer cars we drive, with fewer beeps and warnings unless you’re already close. If you’re comparing vehicles, this is the kind of detail that can matter as much as range or acceleration.<br/><br/>From there, it’s all about the money and the setup. We share what charging costs looked like before we had home charging, how much we’ve spent so far, and why installing an EV wall connector can be the biggest “welcome to EV ownership” moment, especially in an older home. We walk through the install options, why we picked the permanent route that required digging and running lines outside, and why we chose a Tesla-certified electrician for peace of mind. We also break down Tesla subscription costs like connectivity and the self-driving trial, plus why a $100/month assisted driving price can feel steep if you only want it for road trips.<br/><br/>If you’re thinking about a Tesla, a Model Y, or any EV with home charging, this is a grounded look at total cost of ownership, charging routines, and the little decisions that make EV life easier. Subscribe for more real-life updates, share this with a friend who’s EV-curious, and leave a review telling us: what would you want to know before buying your first electric car?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Thu, 21 May 2026 19:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="A Month With A Tesla Model Y" />
  <psc:chapter start="8:57" title="Quick Life Update And Why I’m Back" />
  <psc:chapter start="12:48" title="Why I’m Sharing A Tesla Update" />
  <psc:chapter start="15:22" title="Daily Driving Impressions And Window Tint" />
  <psc:chapter start="17:46" title="Safety Alerts Feel Different Than Other Cars" />
  <psc:chapter start="20:47" title="What We Spend Charging Versus Gas" />
  <psc:chapter start="22:14" title="Home Charger Install Options For Older Homes" />
  <psc:chapter start="25:49" title="Why We Chose The Most Expensive Route" />
  <psc:chapter start="28:42" title="New EV Perks Like Free Charging Deals" />
  <psc:chapter start="32:44" title="Tesla Subscriptions And The Self Driving Price" />
  <psc:chapter start="35:43" title="Wall Connector Costs And Using Certified Electricians" />
  <psc:chapter start="41:05" title="Long Term Value Plus Road Trip Charging Reality" />
  <psc:chapter start="43:24" title="Utility Rebates Off Peak Rates And Wrap Up" />
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    <itunes:duration>2491</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>We Bought A Tesla Online And It Felt Unreal</itunes:title>
    <title>We Bought A Tesla Online And It Felt Unreal</title>
    <itunes:summary><![CDATA[Send us Fan Mail Buying a car is usually a long day, a lot of waiting, and at least one conversation you don’t want to have. This time, it turned into a late-night decision on a website, a $500 deposit, and a process so fast it honestly felt fake for a minute.   We’re catching up on real life first: new jobs in the house, travel on the calendar, and the sprint to the end of the school year while I figure out how to keep summer fun when my schedule changes. From there, I walk you through ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Buying a car is usually a long day, a lot of waiting, and at least one conversation you don’t want to have. This time, it turned into a late-night decision on a website, a $500 deposit, and a process so fast it honestly felt fake for a minute. <br/><br/>We’re catching up on real life first: new jobs in the house, travel on the calendar, and the sprint to the end of the school year while I figure out how to keep summer fun when my schedule changes. From there, I walk you through what pushed us from “maybe someday” to “we’re doing this” with a pre-owned Tesla Model Y. I share why being inside a Tesla matters more than reading about it, how we filtered inventory to find the exact look and features we wanted, and what surprised me most about Tesla’s no-dealership approach. <br/><br/>Then we get practical. I break down the online steps, what happens after you place the deposit, how financing can come back in seconds, and why the Tesla app is basically the command center for paperwork, delivery scheduling, and even driving access. I also talk about the learning curve, especially one-pedal driving and how different an EV can feel in traffic, plus why “do your research first” is the best gift you can give yourself before pickup day. <br/><br/>If you’re EV-curious, shopping for a Tesla, or just tired of the traditional dealership model, this is the kind of firsthand story that helps you decide what you’d do. Subscribe, share with a friend who’s car shopping, and leave a review so more listeners can find us. What do you want me to test or answer in the EV charging follow-up?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Buying a car is usually a long day, a lot of waiting, and at least one conversation you don’t want to have. This time, it turned into a late-night decision on a website, a $500 deposit, and a process so fast it honestly felt fake for a minute. <br/><br/>We’re catching up on real life first: new jobs in the house, travel on the calendar, and the sprint to the end of the school year while I figure out how to keep summer fun when my schedule changes. From there, I walk you through what pushed us from “maybe someday” to “we’re doing this” with a pre-owned Tesla Model Y. I share why being inside a Tesla matters more than reading about it, how we filtered inventory to find the exact look and features we wanted, and what surprised me most about Tesla’s no-dealership approach. <br/><br/>Then we get practical. I break down the online steps, what happens after you place the deposit, how financing can come back in seconds, and why the Tesla app is basically the command center for paperwork, delivery scheduling, and even driving access. I also talk about the learning curve, especially one-pedal driving and how different an EV can feel in traffic, plus why “do your research first” is the best gift you can give yourself before pickup day. <br/><br/>If you’re EV-curious, shopping for a Tesla, or just tired of the traditional dealership model, this is the kind of firsthand story that helps you decide what you’d do. Subscribe, share with a friend who’s car shopping, and leave a review so more listeners can find us. What do you want me to test or answer in the EV charging follow-up?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Fri, 08 May 2026 09:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome Back And A Life Update" />
  <psc:chapter start="8:57" title="New Job Chaos And Summer Plans" />
  <psc:chapter start="11:29" title="Why A Tesla Finally Made Sense" />
  <psc:chapter start="16:14" title="Finding The Exact Model Y" />
  <psc:chapter start="21:18" title="Financing Approval In Seconds" />
  <psc:chapter start="25:13" title="Pickup Day And Learning To Drive" />
  <psc:chapter start="29:36" title="No Haggling And EV Reality Check" />
  <psc:chapter start="31:45" title="Mother’s Day Plans And Fan Mail" />
</psc:chapters>
    <itunes:duration>1729</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Parenting Doubt And Love</itunes:title>
    <title>Parenting Doubt And Love</title>
    <itunes:summary><![CDATA[Send us Fan Mail We talk through the love and doubt that come with parenting, including what it means to feel responsible for every decision as a special needs mom. Then we shift into real-life safety, decluttering, and life updates that reflect a busy season with more hope than heaviness.   • reflecting on parenting as an “investment” and why that framing changes over time  • naming the hardest part of parenting as uncertainty and second-guessing  • sharing a scary pool moment...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We talk through the love and doubt that come with parenting, including what it means to feel responsible for every decision as a special needs mom. Then we shift into real-life safety, decluttering, and life updates that reflect a busy season with more hope than heaviness. <br/><br/>• reflecting on parenting as an “investment” and why that framing changes over time <br/>• naming the hardest part of parenting as uncertainty and second-guessing <br/>• sharing a scary pool moment and why adults must close safety gates <br/>• calling out basic courtesy at parks and pools as community safety <br/>• starting spring cleaning and a no-buy mindset to save money <br/>• using up hygiene products and purging what irritates your skin <br/>• organising DIY supplies and planning a garage and shed reset <br/>• building energy through exercise and small home projects <br/>• rotating toys and separating favourites from shared play toys <br/>• giving gratitude to an aging rescue dog and adapting care at home <br/>• celebrating a new job, upcoming AI course, and family reunion plans <br/><br/>Don&apos;t forget, on each episode, there&apos;s a link um for fan mail. So if you click that, you can communicate with me. Feel free to give my overall um podcast a review.<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We talk through the love and doubt that come with parenting, including what it means to feel responsible for every decision as a special needs mom. Then we shift into real-life safety, decluttering, and life updates that reflect a busy season with more hope than heaviness. <br/><br/>• reflecting on parenting as an “investment” and why that framing changes over time <br/>• naming the hardest part of parenting as uncertainty and second-guessing <br/>• sharing a scary pool moment and why adults must close safety gates <br/>• calling out basic courtesy at parks and pools as community safety <br/>• starting spring cleaning and a no-buy mindset to save money <br/>• using up hygiene products and purging what irritates your skin <br/>• organising DIY supplies and planning a garage and shed reset <br/>• building energy through exercise and small home projects <br/>• rotating toys and separating favourites from shared play toys <br/>• giving gratitude to an aging rescue dog and adapting care at home <br/>• celebrating a new job, upcoming AI course, and family reunion plans <br/><br/>Don&apos;t forget, on each episode, there&apos;s a link um for fan mail. So if you click that, you can communicate with me. Feel free to give my overall um podcast a review.<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/19090544-parenting-doubt-and-love.mp3" length="18556895" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19090544</guid>
    <pubDate>Tue, 28 Apr 2026 10:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome Back And Parenting Reflections" />
  <psc:chapter start="8:23" title="Why Safety Gates Must Stay Closed" />
  <psc:chapter start="11:42" title="Spring Cleaning And The No Buy Push" />
  <psc:chapter start="21:13" title="New Job Plans, Gratitude, And Wrap" />
</psc:chapters>
    <itunes:duration>1538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>I’m Recording The Words I Wish My Dad Heard</itunes:title>
    <title>I’m Recording The Words I Wish My Dad Heard</title>
    <itunes:summary><![CDATA[Send us Fan Mail Seven years can pass in a blink, and still leave you standing in the same spot emotionally, holding one sentence you wish you’d said differently. Tonight, I’m sharing something personal: the goodbye I didn’t fully give my dad when everything was happening fast and shock made my love come out too small. If you’ve ever replayed a final moment, or wondered why your “I love you” didn’t sound like you, you’ll understand this one.  I walk through what I remember from those hours, w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Seven years can pass in a blink, and still leave you standing in the same spot emotionally, holding one sentence you wish you’d said differently. Tonight, I’m sharing something personal: the goodbye I didn’t fully give my dad when everything was happening fast and shock made my love come out too small. If you’ve ever replayed a final moment, or wondered why your “I love you” didn’t sound like you, you’ll understand this one.<br/><br/>I walk through what I remember from those hours, what I wanted him to know, and the words I’ve carried since. I speak a letter out loud that includes gratitude for the fight through surgeries, radiation, and chemotherapy, sorrow for his suffering, and the promise that we will stay strong and stay connected. I also talk about why I tried to hold it together for him, and how becoming a parent later changed the way I see what it means to leave your child behind.<br/><br/>This is a short, heavy, honest listen about grief, end-of-life moments, and creating your own closure when you can’t change the past. If there’s someone you never got to say goodbye to, I share a simple ritual you can try: record the words anyway, not because they’ll hear it, but because you will. Subscribe, share this with someone who needs it, and leave a review telling me what one line you’d want in your own goodbye.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Seven years can pass in a blink, and still leave you standing in the same spot emotionally, holding one sentence you wish you’d said differently. Tonight, I’m sharing something personal: the goodbye I didn’t fully give my dad when everything was happening fast and shock made my love come out too small. If you’ve ever replayed a final moment, or wondered why your “I love you” didn’t sound like you, you’ll understand this one.<br/><br/>I walk through what I remember from those hours, what I wanted him to know, and the words I’ve carried since. I speak a letter out loud that includes gratitude for the fight through surgeries, radiation, and chemotherapy, sorrow for his suffering, and the promise that we will stay strong and stay connected. I also talk about why I tried to hold it together for him, and how becoming a parent later changed the way I see what it means to leave your child behind.<br/><br/>This is a short, heavy, honest listen about grief, end-of-life moments, and creating your own closure when you can’t change the past. If there’s someone you never got to say goodbye to, I share a simple ritual you can try: record the words anyway, not because they’ll hear it, but because you will. Subscribe, share this with someone who needs it, and leave a review telling me what one line you’d want in your own goodbye.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/19030279-i-m-recording-the-words-i-wish-my-dad-heard.mp3" length="11658190" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Thu, 16 Apr 2026 23:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Why I’m Here" />
  <psc:chapter start="5:20" title="Seven Years Since My Dad" />
  <psc:chapter start="6:33" title="The Goodbye I Wish I Said" />
  <psc:chapter start="7:36" title="Reading My Letter To Him" />
  <psc:chapter start="11:53" title="Why I Stayed Strong" />
  <psc:chapter start="14:37" title="Record Your Own Goodbye" />
</psc:chapters>
    <itunes:duration>963</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Real Talk Parenting</itunes:title>
    <title>Real Talk Parenting</title>
    <itunes:summary><![CDATA[Send us Fan Mail Parenting looks simple from the outside until you’re the one trying to keep a tiny human safe, fed, respectful, and still yourself. We reunited the sisters on Coffee With A Twist for a real-family conversation about parenting styles, old school rules, and the modern parenting anxiety that comes with phones, social media, and nonstop headlines. Three of us are parents, one of us is the aunt watching it all, so you get both the “I live this every day” view and the honest judgme...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Parenting looks simple from the outside until you’re the one trying to keep a tiny human safe, fed, respectful, and still yourself. We reunited the sisters on Coffee With A Twist for a real-family conversation about parenting styles, old school rules, and the modern parenting anxiety that comes with phones, social media, and nonstop headlines. Three of us are parents, one of us is the aunt watching it all, so you get both the “I live this every day” view and the honest judgment you sometimes hear before people have kids of their own. <br/><br/>We get into the stuff parents debate in real life: discipline that actually works, whether taking electronics makes kids tighten up, and why one child might only respond when you pull the thing they truly love like swim. We talk routines, reward systems, picking battles, and the hard truth that kids can hurt your feelings without even realizing it. We also unpack how parenting decisions change when you’re thinking about safety, community trust, and childcare screening, including what feels different about in-home daycare versus centers where access is more controlled. <br/><br/>Then we go deeper into what shaped us: what we wish our parents did differently, how fear and silence can backfire, and why being present matters more than throwing money at kids. We end with simple definitions of what a good parent is: sacrifice, understanding, and showing up, even when life makes it hard. If you care about parenting advice, discipline strategies, family boundaries, and modern parenting realities, this one will hit home. <br/><br/>Subscribe, share this with a parent who needs a laugh, and leave a review with the one rule you grew up with that would never fly today.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Parenting looks simple from the outside until you’re the one trying to keep a tiny human safe, fed, respectful, and still yourself. We reunited the sisters on Coffee With A Twist for a real-family conversation about parenting styles, old school rules, and the modern parenting anxiety that comes with phones, social media, and nonstop headlines. Three of us are parents, one of us is the aunt watching it all, so you get both the “I live this every day” view and the honest judgment you sometimes hear before people have kids of their own. <br/><br/>We get into the stuff parents debate in real life: discipline that actually works, whether taking electronics makes kids tighten up, and why one child might only respond when you pull the thing they truly love like swim. We talk routines, reward systems, picking battles, and the hard truth that kids can hurt your feelings without even realizing it. We also unpack how parenting decisions change when you’re thinking about safety, community trust, and childcare screening, including what feels different about in-home daycare versus centers where access is more controlled. <br/><br/>Then we go deeper into what shaped us: what we wish our parents did differently, how fear and silence can backfire, and why being present matters more than throwing money at kids. We end with simple definitions of what a good parent is: sacrifice, understanding, and showing up, even when life makes it hard. If you care about parenting advice, discipline strategies, family boundaries, and modern parenting realities, this one will hit home. <br/><br/>Subscribe, share this with a parent who needs a laugh, and leave a review with the one rule you grew up with that would never fly today.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18992587-real-talk-parenting.mp3" length="55770078" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18992587</guid>
    <pubDate>Thu, 09 Apr 2026 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/18992587/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1004644/18992587/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome Back And Meet The Sisters" />
  <psc:chapter start="9:34" title="Parent Habits You Swore Off" />
  <psc:chapter start="13:22" title="Rules That Would Not Fly Today" />
  <psc:chapter start="17:16" title="Safety And Trust In Childcare" />
  <psc:chapter start="20:10" title="What We Judge Parents For" />
  <psc:chapter start="28:34" title="Strict Or Laid Back Parenting Styles" />
  <psc:chapter start="35:59" title="Raised Like Us Or The Opposite" />
  <psc:chapter start="42:55" title="Discipline That Actually Works" />
  <psc:chapter start="50:01" title="The Backstory Outsiders Never See" />
  <psc:chapter start="55:40" title="Breaks And Protecting Your Mental" />
  <psc:chapter start="1:00:50" title="What We Wish Our Parents Did" />
  <psc:chapter start="1:11:36" title="What A Good Parent Looks Like" />
  <psc:chapter start="1:16:43" title="Final Thoughts And Sign Off" />
</psc:chapters>
    <itunes:duration>4639</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spring Break Reset</itunes:title>
    <title>Spring Break Reset</title>
    <itunes:summary><![CDATA[Send us Fan Mail Spring break vibes turn into a real-time life update with sunshine, bowling plans, and a big thank you for record downloads and new listeners. I share how I’m trying to reset my health, why I’m cautious about posting my son’s journey online, and what I’m learning about IEPs, behavior, and advocacy.  • spring break plans with my son, from the park to bowling  • gratitude for new followers, downloads, and longtime listeners  • using fan mail to share topic ideas,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Spring break vibes turn into a real-time life update with sunshine, bowling plans, and a big thank you for record downloads and new listeners. I share how I’m trying to reset my health, why I’m cautious about posting my son’s journey online, and what I’m learning about IEPs, behavior, and advocacy. <br/>• spring break plans with my son, from the park to bowling <br/>• gratitude for new followers, downloads, and longtime listeners <br/>• using fan mail to share topic ideas, opinions, and stories <br/>• keeping the podcast raw, uncut, and focused on real life <br/>• getting consistent with Zumba, walking goals, and the Hinge workout app <br/>• protecting my child and my mental health from online negativity <br/>• the gap between a well-written IEP and real execution <br/>• advocating with strategy while still building trust with schools <br/>• current behavior challenges and attention seeking at school <br/>• why in-home ABA made things worse for us and what I’d change next time <br/>Anyone have any suggestions? Please fanbox me because nothing&apos;s working. <br/>Please, if you you know use that fan mail um link on the episodes, feel free to give me a review, um, you know, on whatever platform you&apos;re listening to me on. <br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Spring break vibes turn into a real-time life update with sunshine, bowling plans, and a big thank you for record downloads and new listeners. I share how I’m trying to reset my health, why I’m cautious about posting my son’s journey online, and what I’m learning about IEPs, behavior, and advocacy. <br/>• spring break plans with my son, from the park to bowling <br/>• gratitude for new followers, downloads, and longtime listeners <br/>• using fan mail to share topic ideas, opinions, and stories <br/>• keeping the podcast raw, uncut, and focused on real life <br/>• getting consistent with Zumba, walking goals, and the Hinge workout app <br/>• protecting my child and my mental health from online negativity <br/>• the gap between a well-written IEP and real execution <br/>• advocating with strategy while still building trust with schools <br/>• current behavior challenges and attention seeking at school <br/>• why in-home ABA made things worse for us and what I’d change next time <br/>Anyone have any suggestions? Please fanbox me because nothing&apos;s working. <br/>Please, if you you know use that fan mail um link on the episodes, feel free to give me a review, um, you know, on whatever platform you&apos;re listening to me on. <br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18978106-spring-break-reset.mp3" length="20278581" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Tue, 07 Apr 2026 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/18978106/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Spring Break Plans And Sunshine" />
  <psc:chapter start="6:15" title="Podcast Milestone And Fan Mail" />
  <psc:chapter start="10:19" title="Chasing A Kid Mid-Recording" />
  <psc:chapter start="11:34" title="Rebuilding Fitness With Zumba And Hinge" />
  <psc:chapter start="13:42" title="Protecting A Special Needs Child Online" />
  <psc:chapter start="17:38" title="IEP Reality And School Trust" />
  <psc:chapter start="21:33" title="Behavior Struggles And ABA Lessons" />
  <psc:chapter start="26:46" title="Spring Break Ideas And Closing Thanks" />
</psc:chapters>
    <itunes:duration>1682</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>An Old Reliable Car Ride Turns Into A Childhood Flashback</itunes:title>
    <title>An Old Reliable Car Ride Turns Into A Childhood Flashback</title>
    <itunes:summary><![CDATA[Send us Fan Mail We catch a quick moment of real life at the playground, then a simple car ride with the windows down flips a switch and pulls me straight back to childhood. I talk through why nostalgia hits so hard, how sensory memories work, and the one family car memory that still feels crystal clear.  • recording outside while my son plays  • an old reliable car with no A/C  • the wind through open windows as a memory trigger  • growing up with windows you crank by han...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We catch a quick moment of real life at the playground, then a simple car ride with the windows down flips a switch and pulls me straight back to childhood. I talk through why nostalgia hits so hard, how sensory memories work, and the one family car memory that still feels crystal clear. <br/>• recording outside while my son plays <br/>• an old reliable car with no A/C <br/>• the wind through open windows as a memory trigger <br/>• growing up with windows you crank by hand <br/>• why smells and sensations bring back full scenes <br/>• a vivid flashback to my dad’s Nissan and family drives <br/><br/>What nostalgic thing have you done recently or that has hit you recently that you’re like, man, that takes me back.<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We catch a quick moment of real life at the playground, then a simple car ride with the windows down flips a switch and pulls me straight back to childhood. I talk through why nostalgia hits so hard, how sensory memories work, and the one family car memory that still feels crystal clear. <br/>• recording outside while my son plays <br/>• an old reliable car with no A/C <br/>• the wind through open windows as a memory trigger <br/>• growing up with windows you crank by hand <br/>• why smells and sensations bring back full scenes <br/>• a vivid flashback to my dad’s Nissan and family drives <br/><br/>What nostalgic thing have you done recently or that has hit you recently that you’re like, man, that takes me back.<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18941035-an-old-reliable-car-ride-turns-into-a-childhood-flashback.mp3" length="7339515" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18941035</guid>
    <pubDate>Tue, 31 Mar 2026 16:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome Back And Quick Check In" />
  <psc:chapter start="4:52" title="Recording From The Playground" />
  <psc:chapter start="5:14" title="A Surprise Nostalgic Moment" />
  <psc:chapter start="5:29" title="The Old Car That Never Quits" />
  <psc:chapter start="6:37" title="Remembering Windows You Had To Crank" />
  <psc:chapter start="8:11" title="Asking What Takes You Back" />
  <psc:chapter start="8:40" title="Dad’s Nissan And Family Drives" />
  <psc:chapter start="9:38" title="Quick Wrap Up And Thanks" />
</psc:chapters>
    <itunes:duration>603</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What If Peace Is A Daily Practice</itunes:title>
    <title>What If Peace Is A Daily Practice</title>
    <itunes:summary><![CDATA[Send us Fan Mail I got a question I hear a lot: why did the music disappear from Coffee with a Twist? The honest answer is podcast copyright. Using music the wrong way can trigger takedowns, restrictions, or worse, and I’m not willing to risk the content I’ve worked hard to build. So I talk through what changed, what I’d do instead (like a simple original jingle), and why “safe and consistent” beats “flashy and stressful” every time for an independent creator.   From there, I’m checking ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>I got a question I hear a lot: why did the music disappear from Coffee with a Twist? The honest answer is podcast copyright. Using music the wrong way can trigger takedowns, restrictions, or worse, and I’m not willing to risk the content I’ve worked hard to build. So I talk through what changed, what I’d do instead (like a simple original jingle), and why “safe and consistent” beats “flashy and stressful” every time for an independent creator. <br/><br/>From there, I’m checking in from a quiet morning on my deck with a cup of coffee before work. We get into real-life outdoor living problems like brutal sun, no shade, and patio furniture that gets destroyed even when you try to do everything right. I share how I’m buying pieces slowly, staying picky on purpose, and aiming for timeless home decor choices that won’t feel dated when trends move on. <br/><br/>We also touch wellness and mental health in the most practical way: moving again. Zumba, walks, and a physical therapy style app are helping me feel better day by day, even when the first week is pure muscle burn. I wrap with a small family reset in Ocean City, Maryland, plus a simple challenge to find 15 minutes of peace, whether that’s a bath, fresh air, or getting your hands in the garden. <br/><br/>If this kind of honest check-in helps you, subscribe, share the show with a friend, and leave a review so more people can find us.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>I got a question I hear a lot: why did the music disappear from Coffee with a Twist? The honest answer is podcast copyright. Using music the wrong way can trigger takedowns, restrictions, or worse, and I’m not willing to risk the content I’ve worked hard to build. So I talk through what changed, what I’d do instead (like a simple original jingle), and why “safe and consistent” beats “flashy and stressful” every time for an independent creator. <br/><br/>From there, I’m checking in from a quiet morning on my deck with a cup of coffee before work. We get into real-life outdoor living problems like brutal sun, no shade, and patio furniture that gets destroyed even when you try to do everything right. I share how I’m buying pieces slowly, staying picky on purpose, and aiming for timeless home decor choices that won’t feel dated when trends move on. <br/><br/>We also touch wellness and mental health in the most practical way: moving again. Zumba, walks, and a physical therapy style app are helping me feel better day by day, even when the first week is pure muscle burn. I wrap with a small family reset in Ocean City, Maryland, plus a simple challenge to find 15 minutes of peace, whether that’s a bath, fresh air, or getting your hands in the garden. <br/><br/>If this kind of honest check-in helps you, subscribe, share the show with a friend, and leave a review so more people can find us.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18937089-what-if-peace-is-a-daily-practice.mp3" length="17353975" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18937089</guid>
    <pubDate>Tue, 31 Mar 2026 09:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And No More Music" />
  <psc:chapter start="6:02" title="Coffee On The New Deck" />
  <psc:chapter start="8:10" title="Buying Outdoor Furniture That Lasts" />
  <psc:chapter start="14:33" title="Moving Again With Zumba And PT" />
  <psc:chapter start="16:31" title="Ocean City Reset With Family" />
  <psc:chapter start="21:35" title="Finding Peace And A Spring Reset" />
</psc:chapters>
    <itunes:duration>1438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>When The Rumba Is Loud And Life Is Louder</itunes:title>
    <title>When The Rumba Is Loud And Life Is Louder</title>
    <itunes:summary><![CDATA[Send us Fan Mail A cup of coffee sounds simple until it opens the door to everything we’ve been carrying. We start with a real morning moment, a new coffee we unexpectedly love, a loud little Rumba in the background, and an honest check on why we’re trying to cut back. It’s not a “perfect wellness routine” talk. It’s the kind of everyday health reality most of us live in: caffeine, cream and sugar, stomach sensitivity, stress, and learning how to listen to our bodies without making it a whole...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>A cup of coffee sounds simple until it opens the door to everything we’ve been carrying. We start with a real morning moment, a new coffee we unexpectedly love, a loud little Rumba in the background, and an honest check on why we’re trying to cut back. It’s not a “perfect wellness routine” talk. It’s the kind of everyday health reality most of us live in: caffeine, cream and sugar, stomach sensitivity, stress, and learning how to listen to our bodies without making it a whole performance.<br/><br/>Then life hits harder topics. We talk taxes and the pressure of deadlines, but also the deeper stuff that deadlines can’t touch, grief, family loss, and how death changes your mindset overnight. When you lose people close to you, it forces a reassessment: the grudges you’ve held, the calls you haven’t made, the time you keep promising you’ll “find later.” We share what it’s like watching family dynamics change across years, and why we’re trying to show up more for the people we love, including friends who are family too.<br/><br/>We also get into the difference between sudden loss and long illness, the caregiving memories that stick, and a powerful “pretty peach” analogy about watching someone slowly fade. That reflection connects to why we keep podcasting even when it’s not polished: authenticity matters, and leaving a small legacy matters. There’s also a new way to connect with us through fan mail, so you can send thoughts, topics, and respectful pushback.<br/><br/>If this conversation hits home, listen through and then do one small thing today: take 15 minutes, reach out to someone you miss, and let one petty grudge die before it costs you real time. Subscribe, share with a friend, and leave a review so more people can find Coffee With A Twist.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>A cup of coffee sounds simple until it opens the door to everything we’ve been carrying. We start with a real morning moment, a new coffee we unexpectedly love, a loud little Rumba in the background, and an honest check on why we’re trying to cut back. It’s not a “perfect wellness routine” talk. It’s the kind of everyday health reality most of us live in: caffeine, cream and sugar, stomach sensitivity, stress, and learning how to listen to our bodies without making it a whole performance.<br/><br/>Then life hits harder topics. We talk taxes and the pressure of deadlines, but also the deeper stuff that deadlines can’t touch, grief, family loss, and how death changes your mindset overnight. When you lose people close to you, it forces a reassessment: the grudges you’ve held, the calls you haven’t made, the time you keep promising you’ll “find later.” We share what it’s like watching family dynamics change across years, and why we’re trying to show up more for the people we love, including friends who are family too.<br/><br/>We also get into the difference between sudden loss and long illness, the caregiving memories that stick, and a powerful “pretty peach” analogy about watching someone slowly fade. That reflection connects to why we keep podcasting even when it’s not polished: authenticity matters, and leaving a small legacy matters. There’s also a new way to connect with us through fan mail, so you can send thoughts, topics, and respectful pushback.<br/><br/>If this conversation hits home, listen through and then do one small thing today: take 15 minutes, reach out to someone you miss, and let one petty grudge die before it costs you real time. Subscribe, share with a friend, and leave a review so more people can find Coffee With A Twist.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18899957-when-the-rumba-is-loud-and-life-is-louder.mp3" length="21261012" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18899957</guid>
    <pubDate>Tue, 24 Mar 2026 10:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And New Coffee Find" />
  <psc:chapter start="6:06" title="Cutting Back And Gut Check" />
  <psc:chapter start="7:45" title="Taxes Stress And Self-Care Challenge" />
  <psc:chapter start="8:56" title="Download Gratitude And Community" />
  <psc:chapter start="9:44" title="Grief That Forces A Reassess" />
  <psc:chapter start="13:04" title="Seven Years Of Family Loss" />
  <psc:chapter start="15:59" title="Sudden Death Versus Long Suffering" />
  <psc:chapter start="18:01" title="Dad Stories And The Pretty Peach" />
  <psc:chapter start="23:07" title="Podcasting As Legacy And Outlet" />
  <psc:chapter start="24:16" title="Fan Mail And Staying Authentic" />
  <psc:chapter start="28:18" title="Final Self-Care Reminder And Close" />
</psc:chapters>
    <itunes:duration>1764</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Small Self-Care Habits Can Keep You Here Longer</itunes:title>
    <title>Small Self-Care Habits Can Keep You Here Longer</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re hit with a heavy run of loss in our family and it shakes us into telling the truth about time, love, and what really matters. We talk through grief, stress, faith, and the small health changes we can start right now so we show up longer for the people who need us.  • sudden deaths and funerals piling up fast  • feeling numb from nonstop bad news and refusing to stay there  • fear of leaving our child too soon and why it changes priorities  • small li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We’re hit with a heavy run of loss in our family and it shakes us into telling the truth about time, love, and what really matters. We talk through grief, stress, faith, and the small health changes we can start right now so we show up longer for the people who need us. <br/>• sudden deaths and funerals piling up fast <br/>• feeling numb from nonstop bad news and refusing to stay there <br/>• fear of leaving our child too soon and why it changes priorities <br/>• small lifestyle changes that feel doable like more water and protein <br/>• choosing family time and dropping grudges <br/>• stress as a health risk and why self-care is necessary <br/>• the weekly bath reset and learning to relax again <br/>• getting back to movement with walks and at-home workouts <br/>• carb-heavy habits and simple swaps like losing the bun <br/>• rebuilding faith and looking for warnings before the big boom <br/>Make sure you do my challenge. Take a bath, relax, minimum 15 minutes.<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We’re hit with a heavy run of loss in our family and it shakes us into telling the truth about time, love, and what really matters. We talk through grief, stress, faith, and the small health changes we can start right now so we show up longer for the people who need us. <br/>• sudden deaths and funerals piling up fast <br/>• feeling numb from nonstop bad news and refusing to stay there <br/>• fear of leaving our child too soon and why it changes priorities <br/>• small lifestyle changes that feel doable like more water and protein <br/>• choosing family time and dropping grudges <br/>• stress as a health risk and why self-care is necessary <br/>• the weekly bath reset and learning to relax again <br/>• getting back to movement with walks and at-home workouts <br/>• carb-heavy habits and simple swaps like losing the bun <br/>• rebuilding faith and looking for warnings before the big boom <br/>Make sure you do my challenge. Take a bath, relax, minimum 15 minutes.<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18885780-small-self-care-habits-can-keep-you-here-longer.mp3" length="24778321" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18885780</guid>
    <pubDate>Sun, 22 Mar 2026 00:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Late Night Check In" />
  <psc:chapter start="7:57" title="Grief And A Run Of Deaths" />
  <psc:chapter start="12:46" title="Fear Of Leaving My Child" />
  <psc:chapter start="14:34" title="Small Health Changes One Step" />
  <psc:chapter start="16:38" title="Cherish Family And End The Beef" />
  <psc:chapter start="19:42" title="Stress Is Real Try A Bath" />
  <psc:chapter start="25:30" title="Building A Workout Routine At Home" />
  <psc:chapter start="29:28" title="Carb Cravings And Smarter Grill Choices" />
  <psc:chapter start="31:08" title="Faith Journey And Warning Signs" />
  <psc:chapter start="33:35" title="Key Takeaways And Coffee Signoff" />
</psc:chapters>
    <itunes:duration>2057</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>How I Learned To Advocate For My Son While Supporting His Teachers</itunes:title>
    <title>How I Learned To Advocate For My Son While Supporting His Teachers</title>
    <itunes:summary><![CDATA[Send us Fan Mail A cold morning at the playground turns into a gut-level talk about the messy middle of school, support plans, and the daily work of advocating for your child without burning bridges. We open up about what it really feels like to sit across from a table of professionals, push for services, and still honor the reality that teachers are carrying more than ever. If you’ve ever left an IEP meeting both proud and exhausted, this one will feel like a hand on your shoulder.  We walk ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>A cold morning at the playground turns into a gut-level talk about the messy middle of school, support plans, and the daily work of advocating for your child without burning bridges. We open up about what it really feels like to sit across from a table of professionals, push for services, and still honor the reality that teachers are carrying more than ever. If you’ve ever left an IEP meeting both proud and exhausted, this one will feel like a hand on your shoulder.<br/><br/>We walk through the push and pull between general education and special education, and how decisions on paper ripple through a real classroom with real limits. You’ll hear why detailed, measurable goals matter, how to ask for clarity without escalating tension, and when to slow the process down so you can think. We share the small moves that add up: putting requests in writing, summarizing meetings with short emails, and tying every ask to educational benefit. There’s also practical mindset work—reading body language, naming shared goals, and using gratitude as a bridge, not a bribe.<br/><br/>Along the way, we keep it human and unpolished, because parenting and teaching are both living, imperfect work. The goal is not to win against the school; it’s to build a team around a child who deserves access, growth, and dignity. If you’re seeking real talk about IEPs, parent-school relationships, and advocacy that lasts beyond one meeting, you’re in the right place. Subscribe, share this with a parent who needs backup today, and leave a quick review to help more families find honest support.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>A cold morning at the playground turns into a gut-level talk about the messy middle of school, support plans, and the daily work of advocating for your child without burning bridges. We open up about what it really feels like to sit across from a table of professionals, push for services, and still honor the reality that teachers are carrying more than ever. If you’ve ever left an IEP meeting both proud and exhausted, this one will feel like a hand on your shoulder.<br/><br/>We walk through the push and pull between general education and special education, and how decisions on paper ripple through a real classroom with real limits. You’ll hear why detailed, measurable goals matter, how to ask for clarity without escalating tension, and when to slow the process down so you can think. We share the small moves that add up: putting requests in writing, summarizing meetings with short emails, and tying every ask to educational benefit. There’s also practical mindset work—reading body language, naming shared goals, and using gratitude as a bridge, not a bribe.<br/><br/>Along the way, we keep it human and unpolished, because parenting and teaching are both living, imperfect work. The goal is not to win against the school; it’s to build a team around a child who deserves access, growth, and dignity. If you’re seeking real talk about IEPs, parent-school relationships, and advocacy that lasts beyond one meeting, you’re in the right place. Subscribe, share this with a parent who needs backup today, and leave a quick review to help more families find honest support.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18806825-how-i-learned-to-advocate-for-my-son-while-supporting-his-teachers.mp3" length="14827423" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18806825</guid>
    <pubDate>Sat, 07 Mar 2026 16:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Playground Check-In &amp; Weekly Reset" />
  <psc:chapter start="5:57" title="Teachers’ Tough Role In A Changing World" />
  <psc:chapter start="8:05" title="Walking The Line As A Parent Advocate" />
  <psc:chapter start="10:30" title="IEP Decisions And Classroom Realities" />
  <psc:chapter start="13:22" title="Real-Time Mom Moment At The Park" />
  <psc:chapter start="14:23" title="Keeping The Show Raw And Honest" />
  <psc:chapter start="15:34" title="Gratitude For A Strong School Team" />
  <psc:chapter start="17:00" title="Legal Insights And Building A Better IEP" />
  <psc:chapter start="19:46" title="Facing The Room And Holding Your Ground" />
  <psc:chapter start="22:43" title="Encouragement For Parents Under Pressure" />
</psc:chapters>
    <itunes:duration>1227</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Back To Zumba, Back To Me</itunes:title>
    <title>Back To Zumba, Back To Me</title>
    <itunes:summary><![CDATA[Send us Fan Mail We share a warm check-in over coffee, celebrate a real potty training breakthrough, and talk about getting back to Zumba while juggling a commuting spouse and a rambunctious seven-year-old. The thread is presence: how we protect attention, tag team at events, and choose routines that bring joy.  • returning to Zumba for energy and identity • balancing schedules with a commuting spouse • why I avoid bringing my child to class • tag-teaming at social events to stay present • co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We share a warm check-in over coffee, celebrate a real potty training breakthrough, and talk about getting back to Zumba while juggling a commuting spouse and a rambunctious seven-year-old. The thread is presence: how we protect attention, tag team at events, and choose routines that bring joy.<br/><br/>• returning to Zumba for energy and identity<br/>• balancing schedules with a commuting spouse<br/>• why I avoid bringing my child to class<br/>• tag-teaming at social events to stay present<br/>• consistent potty training and growing independence<br/>• how small wins shift mood and momentum<br/>• setting firmer boundaries after becoming a parent<br/>• handling judgment and choosing different parenting norms<br/>• measuring happiness by a child’s well-being<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We share a warm check-in over coffee, celebrate a real potty training breakthrough, and talk about getting back to Zumba while juggling a commuting spouse and a rambunctious seven-year-old. The thread is presence: how we protect attention, tag team at events, and choose routines that bring joy.<br/><br/>• returning to Zumba for energy and identity<br/>• balancing schedules with a commuting spouse<br/>• why I avoid bringing my child to class<br/>• tag-teaming at social events to stay present<br/>• consistent potty training and growing independence<br/>• how small wins shift mood and momentum<br/>• setting firmer boundaries after becoming a parent<br/>• handling judgment and choosing different parenting norms<br/>• measuring happiness by a child’s well-being<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Wed, 25 Feb 2026 14:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Back To Zumba, Back To Me" />
  <psc:chapter start="4:31" title="Warm Hello And Life Lately" />
  <psc:chapter start="5:18" title="Fighting A Cold And Family Health" />
  <psc:chapter start="5:48" title="Returning To Zumba" />
  <psc:chapter start="7:04" title="Scheduling Around A Commuting Spouse" />
  <psc:chapter start="7:24" title="Why I Don’t Bring My Son To Class" />
  <psc:chapter start="9:15" title="Tag-Teaming Social Events As Parents" />
  <psc:chapter start="11:07" title="Saturday Routines And Getting Back On Track" />
  <psc:chapter start="12:45" title="The Potty Training Breakthrough" />
  <psc:chapter start="17:03" title="Independence, Pride, And Rewards" />
  <psc:chapter start="19:48" title="How Parenting Changes Boundaries And Voice" />
  <psc:chapter start="23:54" title="Judgment, Different Upbringings, New Choices" />
  <psc:chapter start="26:23" title="Gratitude, Goals, And A Walk Outside" />
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    <itunes:duration>1694</itunes:duration>
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    <itunes:season>7</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>Strong Coffee, Stronger Mindset</itunes:title>
    <title>Strong Coffee, Stronger Mindset</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever felt strangely uplifted right when life hands you a plot twist? That’s where we start: a snowy Sunday, a very full mug, and a heart that somehow feels lighter after a contract ends. We open up about choosing a calmer rhythm with caffeine, the comfort of small home refreshes, and why a tight job market can still be a good time to sharpen skills and standards.  From there, we get candid about momentum. I share how I pushed through and earned new certifications in under a m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt strangely uplifted right when life hands you a plot twist? That’s where we start: a snowy Sunday, a very full mug, and a heart that somehow feels lighter after a contract ends. We open up about choosing a calmer rhythm with caffeine, the comfort of small home refreshes, and why a tight job market can still be a good time to sharpen skills and standards.<br/><br/>From there, we get candid about momentum. I share how I pushed through and earned new certifications in under a month while parenting, and why that single win shifted my entire self-belief. We talk practical career strategy—building a portfolio of proof, tracking outcomes you can quantify, and setting clearer boundaries so the next opportunity meets you already prepared. Money talk is real here too: simple frugal habits that add margin, using what you have before you buy more, and designing a vision board that functions like a roadmap instead of a wish list.<br/><br/>We also step into faith and mindset. After years of drift, I’m rebuilding my relationship with God through tiny daily practices: short prayers, spoken affirmations for my family, and quiet gratitude that steadies the day. We explore what it means to release what you can’t control, protect your energy, and reframe setbacks as invitations to reset. By the end, the theme is clear: renewal isn’t a grand gesture. It’s a series of small, consistent choices—ten minutes of movement, one skill sprint, one honest ask—that compound into a life that fits.<br/><br/>If you’re navigating change, craving clarity, or ready to ask for your worth without a fight, press play and bring your notebook. Subscribe, share this with a friend who needs a mindset reset, and leave a review with one step you’re taking this week—we’ll cheer you on.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt strangely uplifted right when life hands you a plot twist? That’s where we start: a snowy Sunday, a very full mug, and a heart that somehow feels lighter after a contract ends. We open up about choosing a calmer rhythm with caffeine, the comfort of small home refreshes, and why a tight job market can still be a good time to sharpen skills and standards.<br/><br/>From there, we get candid about momentum. I share how I pushed through and earned new certifications in under a month while parenting, and why that single win shifted my entire self-belief. We talk practical career strategy—building a portfolio of proof, tracking outcomes you can quantify, and setting clearer boundaries so the next opportunity meets you already prepared. Money talk is real here too: simple frugal habits that add margin, using what you have before you buy more, and designing a vision board that functions like a roadmap instead of a wish list.<br/><br/>We also step into faith and mindset. After years of drift, I’m rebuilding my relationship with God through tiny daily practices: short prayers, spoken affirmations for my family, and quiet gratitude that steadies the day. We explore what it means to release what you can’t control, protect your energy, and reframe setbacks as invitations to reset. By the end, the theme is clear: renewal isn’t a grand gesture. It’s a series of small, consistent choices—ten minutes of movement, one skill sprint, one honest ask—that compound into a life that fits.<br/><br/>If you’re navigating change, craving clarity, or ready to ask for your worth without a fight, press play and bring your notebook. Subscribe, share this with a friend who needs a mindset reset, and leave a review with one step you’re taking this week—we’ll cheer you on.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Sun, 22 Feb 2026 19:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Sunday Check-In &amp; Coffee Talk" />
  <psc:chapter start="6:58" title="Cutting Back On Caffeine" />
  <psc:chapter start="8:33" title="Life Changes Trigger Home Refresh" />
  <psc:chapter start="10:48" title="Contracting, The Economy, And Money Reality" />
  <psc:chapter start="14:13" title="Leaving A Job That Changed" />
  <psc:chapter start="16:48" title="Certifications, Motherhood, And Pride" />
  <psc:chapter start="20:58" title="Renewed Mindset Amid Uncertainty" />
  <psc:chapter start="23:28" title="Rebuilding Faith One Step At A Time" />
  <psc:chapter start="26:28" title="Vision Boards And Practical Goals" />
  <psc:chapter start="29:38" title="Control What You Can Control" />
  <psc:chapter start="32:28" title="Small Frugal Habits That Add Up" />
  <psc:chapter start="34:48" title="Outlets, Movement, And Reset Rituals" />
  <psc:chapter start="37:28" title="Wanting Work That Honors Your Worth" />
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    <itunes:duration>1991</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>How I Passed PMP And ITIL 4: A Practical Playbook For Busy Parents</itunes:title>
    <title>How I Passed PMP And ITIL 4: A Practical Playbook For Busy Parents</title>
    <itunes:summary><![CDATA[Send us Fan Mail We share how a firm test date, simple study rules, and servant-leadership thinking led to first-try passes on ITIL 4 and PMP. Between sick days, snow, and late-night classes, we found a way to study smarter, manage time, and stop waiting for perfect timing.  • passing ITIL 4 with targeted mock questions • choosing a firm PMP date despite life chaos • using the 200 hardest PMP questions video by @AndrewRamdayal • servant leadership and “best answer” mindset • practical time bu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We share how a firm test date, simple study rules, and servant-leadership thinking led to first-try passes on ITIL 4 and PMP. Between sick days, snow, and late-night classes, we found a way to study smarter, manage time, and stop waiting for perfect timing.<br/><br/>• passing ITIL 4 with targeted mock questions<br/>• choosing a firm PMP date despite life chaos<br/>• using the 200 hardest PMP questions video by @AndrewRamdayal<br/>• servant leadership and “best answer” mindset<br/>• practical time buffers and flagging strategy<br/>• balancing study with parenting and work<br/>• credentials versus experience in real careers<br/>• regret about waiting and why action wins<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We share how a firm test date, simple study rules, and servant-leadership thinking led to first-try passes on ITIL 4 and PMP. Between sick days, snow, and late-night classes, we found a way to study smarter, manage time, and stop waiting for perfect timing.<br/><br/>• passing ITIL 4 with targeted mock questions<br/>• choosing a firm PMP date despite life chaos<br/>• using the 200 hardest PMP questions video by @AndrewRamdayal<br/>• servant leadership and “best answer” mindset<br/>• practical time buffers and flagging strategy<br/>• balancing study with parenting and work<br/>• credentials versus experience in real careers<br/>• regret about waiting and why action wins<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Fri, 20 Feb 2026 10:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Big News And A New Format" />
  <psc:chapter start="5:06" title="Passing The Exam And Mindset Reset" />
  <psc:chapter start="7:49" title="Quick ITIL 4 Study Approach" />
  <psc:chapter start="7:50" title="Trip Timing And Lifting The Weight" />
  <psc:chapter start="10:51" title="Why PMP Took A Year Longer" />
  <psc:chapter start="12:31" title="Life Interruptions And Setting A Date" />
  <psc:chapter start="15:23" title="Juggling Sickness, Snow, And Night Classes" />
  <psc:chapter start="19:15" title="Deciding Not To Postpone" />
  <psc:chapter start="20:11" title="The 200 Hardest PMP Questions Strategy" />
  <psc:chapter start="23:12" title="Key PMP Mindset: Choose The Best Answer" />
  <psc:chapter start="25:24" title="Time Management And Flagging Questions" />
  <psc:chapter start="27:36" title="Reflection On Credentials Versus Experience" />
  <psc:chapter start="31:13" title="Final Encouragement And Sign Off" />
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    <itunes:duration>1903</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>V8, Memories, And A Big Exam</itunes:title>
    <title>V8, Memories, And A Big Exam</title>
    <itunes:summary><![CDATA[Send us Fan Mail A cold can of V8 sparked a flood of memory—fishing trips, a convenience store that sold worms, and a father who made ordinary moments feel solid. That small joy became the on-ramp to a bigger truth: after ten years of delays, detours, and self-doubt, I’m finally sitting for the PMP. Not because life got easier, but because life didn’t—and I’m choosing to move anyway.  I open up about the real reasons big goals stall: caregiving and grief that drain focus, a layoff that reshap...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>A cold can of V8 sparked a flood of memory—fishing trips, a convenience store that sold worms, and a father who made ordinary moments feel solid. That small joy became the on-ramp to a bigger truth: after ten years of delays, detours, and self-doubt, I’m finally sitting for the PMP. Not because life got easier, but because life didn’t—and I’m choosing to move anyway.<br/><br/>I open up about the real reasons big goals stall: caregiving and grief that drain focus, a layoff that reshapes priorities, and the tug-of-war between how projects run at work and how a standardized exam wants you to think. Along the way, I chased an urgent ITIL certification to keep opportunities alive, learned to pivot without losing the thread, and accepted that momentum often looks like a chain of small, unglamorous wins. If you’ve ever stared down a four-hour exam while juggling sick days, snow closures, and a noisy house, you’ll hear your own story in this one.<br/><br/>Then we get tactical. I break down the study plan that fits a chaotic schedule: 15-question sprints to build the PMP mindset, a 100-question block for endurance, and daily reps to keep scenario thinking sharp. We talk about avoiding terminology overlap, choosing people-centered answers, and staying calm when the wording gets tricky. Most of all, we sit with fear—naming it, not feeding it—and hold the line on a test date that’s easy to move but costly to postpone.<br/><br/>If you’re navigating certifications, career shifts, or any long-haul goal, join me for a candid, practical boost. Press play, share your best focus tips, and send a little luck my way. And if this resonates, subscribe, leave a quick review, and pass it to a friend who needs a nudge to finally start.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>A cold can of V8 sparked a flood of memory—fishing trips, a convenience store that sold worms, and a father who made ordinary moments feel solid. That small joy became the on-ramp to a bigger truth: after ten years of delays, detours, and self-doubt, I’m finally sitting for the PMP. Not because life got easier, but because life didn’t—and I’m choosing to move anyway.<br/><br/>I open up about the real reasons big goals stall: caregiving and grief that drain focus, a layoff that reshapes priorities, and the tug-of-war between how projects run at work and how a standardized exam wants you to think. Along the way, I chased an urgent ITIL certification to keep opportunities alive, learned to pivot without losing the thread, and accepted that momentum often looks like a chain of small, unglamorous wins. If you’ve ever stared down a four-hour exam while juggling sick days, snow closures, and a noisy house, you’ll hear your own story in this one.<br/><br/>Then we get tactical. I break down the study plan that fits a chaotic schedule: 15-question sprints to build the PMP mindset, a 100-question block for endurance, and daily reps to keep scenario thinking sharp. We talk about avoiding terminology overlap, choosing people-centered answers, and staying calm when the wording gets tricky. Most of all, we sit with fear—naming it, not feeding it—and hold the line on a test date that’s easy to move but costly to postpone.<br/><br/>If you’re navigating certifications, career shifts, or any long-haul goal, join me for a candid, practical boost. Press play, share your best focus tips, and send a little luck my way. And if this resonates, subscribe, leave a quick review, and pass it to a friend who needs a nudge to finally start.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Sat, 07 Feb 2026 15:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Warm Welcome And Weekend Vibes" />
  <psc:chapter start="5:00" title="V8 Nostalgia And Family Memories" />
  <psc:chapter start="7:30" title="Taste, Sodium, And Low-Sodium Tradeoffs" />
  <psc:chapter start="10:50" title="Super Bowl Anticipation And Daily Mood" />
  <psc:chapter start="11:15" title="Why The PMP Stayed On Hold" />
  <psc:chapter start="13:04" title="Caregiving, Grief, And Lost Study Time" />
  <psc:chapter start="15:31" title="Layoffs, Certifications, And ITIL Pivot" />
  <psc:chapter start="18:38" title="Sick Kid, Snow Days, And Schedule Chaos" />
  <psc:chapter start="20:44" title="Study Strategy, Mindset, And Practice Sets" />
  <psc:chapter start="23:38" title="Staying Motivated And Asking For Support" />
  <psc:chapter start="29:00" title="Sign-Off And Hopes For The Exam" />
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    <itunes:duration>1744</itunes:duration>
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    <itunes:season>7</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>When You Delay Your Dream, Life Doesn’t</itunes:title>
    <title>When You Delay Your Dream, Life Doesn’t</title>
    <itunes:summary><![CDATA[Send us Fan Mail Fresh snow framed a tough confession: I set a smart career goal, then let a big project push it aside. When a new opportunity appeared, I didn’t have the certification I’d planned to earn months ago. That single delay flipped the script—from confident “yes” to a scramble of midnight classes, rushed exams, and a hope that timing would still work. The lesson is simple and hard at once: when you delay your dream, life doesn’t.  We unpack how to protect your value at work without...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Fresh snow framed a tough confession: I set a smart career goal, then let a big project push it aside. When a new opportunity appeared, I didn’t have the certification I’d planned to earn months ago. That single delay flipped the script—from confident “yes” to a scramble of midnight classes, rushed exams, and a hope that timing would still work. The lesson is simple and hard at once: when you delay your dream, life doesn’t.<br/><br/>We unpack how to protect your value at work without burning out or burning bridges. I share the arc from near-foreclosure and dead-end roles to earning a master’s degree, doubling income, and learning to set clear boundaries—stating PTO, keeping scope sane, and declining off-topic conversations that erode respect. We explore how to turn any job into a ladder: use training budgets, align skills with long-term goals, and treat your calendar as a contract with your future self. When you hold your standard, people follow it.<br/><br/>You’ll also hear a practical system to beat procrastination: anchor goals on a vision board with dates that matter, break them into weekly moves, schedule study blocks like executive meetings, and track progress with visible wins. We talk about personal definitions of work-life balance, whether you’re caring for family or protecting solo time, and why consistent, high-quality output pairs best with firm boundaries. If you’ve ever traded your goals for a “temporary” crunch, this story is your nudge to recommit.<br/><br/>If this resonated, follow the show, share it with a friend who needs a push, and leave a quick review telling me one boundary or goal you’re locking in this month. Your “yes” starts now.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Fresh snow framed a tough confession: I set a smart career goal, then let a big project push it aside. When a new opportunity appeared, I didn’t have the certification I’d planned to earn months ago. That single delay flipped the script—from confident “yes” to a scramble of midnight classes, rushed exams, and a hope that timing would still work. The lesson is simple and hard at once: when you delay your dream, life doesn’t.<br/><br/>We unpack how to protect your value at work without burning out or burning bridges. I share the arc from near-foreclosure and dead-end roles to earning a master’s degree, doubling income, and learning to set clear boundaries—stating PTO, keeping scope sane, and declining off-topic conversations that erode respect. We explore how to turn any job into a ladder: use training budgets, align skills with long-term goals, and treat your calendar as a contract with your future self. When you hold your standard, people follow it.<br/><br/>You’ll also hear a practical system to beat procrastination: anchor goals on a vision board with dates that matter, break them into weekly moves, schedule study blocks like executive meetings, and track progress with visible wins. We talk about personal definitions of work-life balance, whether you’re caring for family or protecting solo time, and why consistent, high-quality output pairs best with firm boundaries. If you’ve ever traded your goals for a “temporary” crunch, this story is your nudge to recommit.<br/><br/>If this resonated, follow the show, share it with a friend who needs a push, and leave a quick review telling me one boundary or goal you’re locking in this month. Your “yes” starts now.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18573783-when-you-delay-your-dream-life-doesn-t.mp3" length="26684981" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18573783</guid>
    <pubDate>Mon, 26 Jan 2026 16:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/18573783/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Cozy Snow Day Reflections" />
  <psc:chapter start="7:13" title="Tough Jobs And Feeling Trapped" />
  <psc:chapter start="11:43" title="Turning A Dead-End Role Into Growth" />
  <psc:chapter start="16:48" title="Setting Boundaries And Owning PTO" />
  <psc:chapter start="22:58" title="Respect At Work And Workplace Lines" />
  <psc:chapter start="28:48" title="The Goal Slipped: Procrastination Hits" />
  <psc:chapter start="33:58" title="Midnight Classes For A Cert" />
  <psc:chapter start="38:38" title="Vision Boards And Keeping The Fire" />
</psc:chapters>
    <itunes:duration>2216</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How I Hold Joy And Loss At The Same Time</itunes:title>
    <title>How I Hold Joy And Loss At The Same Time</title>
    <itunes:summary><![CDATA[Send us Fan Mail We sit with the tension of grief and gratitude as the year winds down, sharing how listening, community, and small, specific goals helped us keep moving. Parenting wins, mom guilt, and the quiet power of timing shape a practical plan for a gentler new year.  • holiday stress and year-end reflection  • unexpected loss, funerals, and shared remembrance  • empathy through listening rather than lectures  • balancing joy and grief in daily life  • parenting pro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We sit with the tension of grief and gratitude as the year winds down, sharing how listening, community, and small, specific goals helped us keep moving. Parenting wins, mom guilt, and the quiet power of timing shape a practical plan for a gentler new year.<br/><br/>• holiday stress and year-end reflection <br/>• unexpected loss, funerals, and shared remembrance <br/>• empathy through listening rather than lectures <br/>• balancing joy and grief in daily life <br/>• parenting progress and the reality of mom guilt <br/>• choosing with limited information and accepting timing <br/>• vision boards with personal, family, and kid goals <br/>• breaking big goals into small measurable steps <br/>• letting go, resetting, and moving forward<br/><br/>Make sure you do your vision board. Try to have it done by 11:30 on New Year’s Eve so you can ring in the new year with those goals.<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We sit with the tension of grief and gratitude as the year winds down, sharing how listening, community, and small, specific goals helped us keep moving. Parenting wins, mom guilt, and the quiet power of timing shape a practical plan for a gentler new year.<br/><br/>• holiday stress and year-end reflection <br/>• unexpected loss, funerals, and shared remembrance <br/>• empathy through listening rather than lectures <br/>• balancing joy and grief in daily life <br/>• parenting progress and the reality of mom guilt <br/>• choosing with limited information and accepting timing <br/>• vision boards with personal, family, and kid goals <br/>• breaking big goals into small measurable steps <br/>• letting go, resetting, and moving forward<br/><br/>Make sure you do your vision board. Try to have it done by 11:30 on New Year’s Eve so you can ring in the new year with those goals.<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18409495-how-i-hold-joy-and-loss-at-the-same-time.mp3" length="21522989" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Tue, 23 Dec 2025 19:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Holiday Chaos And Year-End Check-In" />
  <psc:chapter start="5:41" title="Coping With Unexpected Loss" />
  <psc:chapter start="7:34" title="Empathy And The Power Of Listening" />
  <psc:chapter start="10:36" title="Remembering Loved Ones Together" />
  <psc:chapter start="12:42" title="Holding Positives Amid A Hard Year" />
  <psc:chapter start="14:13" title="Vision Boards And Goal Buckets" />
  <psc:chapter start="15:53" title="Parenting Wins, Growth, And Mom Guilt" />
  <psc:chapter start="19:32" title="Regret, Choice, And Timing" />
  <psc:chapter start="22:06" title="Reset For 2026 With Small Steps" />
  <psc:chapter start="24:52" title="Gratitude, Community, And Sign-Offs" />
</psc:chapters>
    <itunes:duration>1785</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Small Wins, Big Shifts</itunes:title>
    <title>Small Wins, Big Shifts</title>
    <itunes:summary><![CDATA[Send us Fan Mail We share a warm, unedited talk about surviving a hard year, carrying grief, and using small wins to steady the week. The tone stays honest and gentle while offering practical ways to find light as the holidays approach.  • why we keep the show light and personal • how grief stacks and reopens old wounds • seeing layoffs and setbacks as redirection • lowering the bar to stay consistent • using small wins to build momentum • navigating holidays with boundaries and care • realis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We share a warm, unedited talk about surviving a hard year, carrying grief, and using small wins to steady the week. The tone stays honest and gentle while offering practical ways to find light as the holidays approach.<br/><br/>• why we keep the show light and personal<br/>• how grief stacks and reopens old wounds<br/>• seeing layoffs and setbacks as redirection<br/>• lowering the bar to stay consistent<br/>• using small wins to build momentum<br/>• navigating holidays with boundaries and care<br/>• realistic affirmations that shift mindset<br/>• planning anchors for tough days<br/><br/>Keep your coffee strong, your energy light, and don&apos;t forget even the smallest steps count<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We share a warm, unedited talk about surviving a hard year, carrying grief, and using small wins to steady the week. The tone stays honest and gentle while offering practical ways to find light as the holidays approach.<br/><br/>• why we keep the show light and personal<br/>• how grief stacks and reopens old wounds<br/>• seeing layoffs and setbacks as redirection<br/>• lowering the bar to stay consistent<br/>• using small wins to build momentum<br/>• navigating holidays with boundaries and care<br/>• realistic affirmations that shift mindset<br/>• planning anchors for tough days<br/><br/>Keep your coffee strong, your energy light, and don&apos;t forget even the smallest steps count<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18165481-small-wins-big-shifts.mp3" length="15992005" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Mon, 10 Nov 2025 13:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Today’s Twist" />
  <psc:chapter start="5:39" title="Why This Show Stays Light" />
  <psc:chapter start="7:21" title="A Tough Year And Grief" />
  <psc:chapter start="9:48" title="When One More Thing Breaks You" />
  <psc:chapter start="12:04" title="The Case For Small Wins" />
  <psc:chapter start="14:33" title="Laid Off To Level Up" />
  <psc:chapter start="16:33" title="Lowering The Bar To Keep Going" />
  <psc:chapter start="18:38" title="Holidays, Triggers, And Perspective" />
  <psc:chapter start="20:48" title="Mindset, Affirmations, And Next Year" />
  <psc:chapter start="22:30" title="Sign Off: Small Steps Count" />
</psc:chapters>
    <itunes:duration>1324</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Budget-Friendly Gifts, Vision Boards, And A Kinder Year-End</itunes:title>
    <title>Budget-Friendly Gifts, Vision Boards, And A Kinder Year-End</title>
    <itunes:summary><![CDATA[Send us Fan Mail We reset for year-end with a calm plan: review the vision board, sequence big goals into early 2026 if needed, and design a holiday season that protects cash and peace. Practical DIY gift ideas, budget boundaries, and low-stress hosting make generosity doable.  • year-end vision board check and goal triage • sequencing certifications and realistic timelines • spending limits that avoid debt • DIY gifts in bulk for real savings • brunch hosting to cut cost and stress • reframi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We reset for year-end with a calm plan: review the vision board, sequence big goals into early 2026 if needed, and design a holiday season that protects cash and peace. Practical DIY gift ideas, budget boundaries, and low-stress hosting make generosity doable.<br/><br/>• year-end vision board check and goal triage<br/>• sequencing certifications and realistic timelines<br/>• spending limits that avoid debt<br/>• DIY gifts in bulk for real savings<br/>• brunch hosting to cut cost and stress<br/>• reframing holidays around presence, not presents<br/>• tools to reduce pressure and protect energy<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>We reset for year-end with a calm plan: review the vision board, sequence big goals into early 2026 if needed, and design a holiday season that protects cash and peace. Practical DIY gift ideas, budget boundaries, and low-stress hosting make generosity doable.<br/><br/>• year-end vision board check and goal triage<br/>• sequencing certifications and realistic timelines<br/>• spending limits that avoid debt<br/>• DIY gifts in bulk for real savings<br/>• brunch hosting to cut cost and stress<br/>• reframing holidays around presence, not presents<br/>• tools to reduce pressure and protect energy<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/18037067-budget-friendly-gifts-vision-boards-and-a-kinder-year-end.mp3" length="12062147" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Sun, 19 Oct 2025 13:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Year-End Check-In And Vision Boards" />
  <psc:chapter start="6:11" title="Rolling Goals Into Early 2026" />
  <psc:chapter start="7:10" title="Certification Plans And Timing" />
  <psc:chapter start="9:39" title="Budget Truths For The Holiday Season" />
  <psc:chapter start="11:17" title="DIY Gifts That Stretch Your Budget" />
  <psc:chapter start="13:19" title="Brunch Gatherings Over Expensive Dinners" />
  <psc:chapter start="15:03" title="Reducing Holiday Stress And Expectations" />
  <psc:chapter start="16:50" title="Focus On Connection, Not Extravagance" />
  <psc:chapter start="18:44" title="Final Encouragement And Sign-Off" />
</psc:chapters>
    <itunes:duration>997</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I went for Chris Brown and came back with snacks and a sermon</itunes:title>
    <title>I went for Chris Brown and came back with snacks and a sermon</title>
    <itunes:summary><![CDATA[Send us Fan Mail A humming parking garage. A head full of bass and stage lights. A ponytail headache and a stomach running on fumes. That’s where this story turns. We headed to D.C. for a Chris Brown show that exceeded every expectation—tight choreography, big production, and the kind of stamina that reminds you why you go now, not “next time.” But the real pivot came after the encore, trapped between concrete pillars and brake lights, when a stranger in a minivan asked to merge and then hand...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>A humming parking garage. A head full of bass and stage lights. A ponytail headache and a stomach running on fumes. That’s where this story turns. We headed to D.C. for a Chris Brown show that exceeded every expectation—tight choreography, big production, and the kind of stamina that reminds you why you go now, not “next time.” But the real pivot came after the encore, trapped between concrete pillars and brake lights, when a stranger in a minivan asked to merge and then handed us a cooler of ice-cold drinks and bags of chips like it was nothing. I didn’t know how much I needed the kindness until it landed in my hands.<br/><br/>I share a candid review of the concert—why the performance hit so hard, what great touring looks like up close, and how seeing icons across decades changes how you think about timing, aging, and the urgency to show up. Then we zoom into the day’s chaos: work running long, family logistics wobbling, long drives, no food, and the usual post-show gridlock that can steal the shine from a night out. That’s where perspective finds us. One small “yes” to a driver trying to get in line turned into an unexpected blessing that cooled the room and my mood. It sounds simple. It felt profound.<br/><br/>We talk about alignment and faith without getting preachy—how setbacks sometimes rearrange you just enough to meet the right person at the right moment. I’ve had a heavy year and not everything is ready for daylight, but this felt like the right doorway back: craft on stage, character in traffic, and the choice to be generous when it would be easier to be hard. If you’ve been overwhelmed, if you’re waiting for the big breakthrough that refuses to come, consider the smaller ones. The ones with condensation on the bottle and salt on your fingers. Hit play, ride with me through the noise, and if it resonates, subscribe, share this with a friend who needs a lift, and leave a quick review so more people can find us. What’s the last small kindness that changed your day?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>A humming parking garage. A head full of bass and stage lights. A ponytail headache and a stomach running on fumes. That’s where this story turns. We headed to D.C. for a Chris Brown show that exceeded every expectation—tight choreography, big production, and the kind of stamina that reminds you why you go now, not “next time.” But the real pivot came after the encore, trapped between concrete pillars and brake lights, when a stranger in a minivan asked to merge and then handed us a cooler of ice-cold drinks and bags of chips like it was nothing. I didn’t know how much I needed the kindness until it landed in my hands.<br/><br/>I share a candid review of the concert—why the performance hit so hard, what great touring looks like up close, and how seeing icons across decades changes how you think about timing, aging, and the urgency to show up. Then we zoom into the day’s chaos: work running long, family logistics wobbling, long drives, no food, and the usual post-show gridlock that can steal the shine from a night out. That’s where perspective finds us. One small “yes” to a driver trying to get in line turned into an unexpected blessing that cooled the room and my mood. It sounds simple. It felt profound.<br/><br/>We talk about alignment and faith without getting preachy—how setbacks sometimes rearrange you just enough to meet the right person at the right moment. I’ve had a heavy year and not everything is ready for daylight, but this felt like the right doorway back: craft on stage, character in traffic, and the choice to be generous when it would be easier to be hard. If you’ve been overwhelmed, if you’re waiting for the big breakthrough that refuses to come, consider the smaller ones. The ones with condensation on the bottle and salt on your fingers. Hit play, ride with me through the noise, and if it resonates, subscribe, share this with a friend who needs a lift, and leave a quick review so more people can find us. What’s the last small kindness that changed your day?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/17981749-i-went-for-chris-brown-and-came-back-with-snacks-and-a-sermon.mp3" length="19980127" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17981749</guid>
    <pubDate>Thu, 09 Oct 2025 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/17981749/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Back On The Mic" />
  <psc:chapter start="6:48" title="A Year Hard To Name" />
  <psc:chapter start="8:18" title="Car Recording At 2 A.M." />
  <psc:chapter start="9:03" title="Chris Brown Show Recap" />
  <psc:chapter start="12:18" title="Aging, Tours, And Timing" />
  <psc:chapter start="15:38" title="Not An Ad, Just Awe" />
  <psc:chapter start="17:03" title="The Day’s Hurdles Begin" />
  <psc:chapter start="20:48" title="Hungry, Tired, Still Going" />
  <psc:chapter start="23:38" title="Parking Garage Chaos" />
  <psc:chapter start="26:28" title="The Minivan And The Ask" />
  <psc:chapter start="28:58" title="Cold Drinks, Warm Lesson" />
  <psc:chapter start="31:38" title="Faith, Alignment, Perspective" />
</psc:chapters>
    <itunes:duration>1657</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Is Sharing Caring? Unpacking Lessons for Kids</itunes:title>
    <title>Is Sharing Caring? Unpacking Lessons for Kids</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us in this engaging episode of "Coffee with a Twist," where we dive deep into the realities of parenting relationships and the intricate web of sharing among children. As we sip our favorite brews, we unravel the challenges that come with maintaining friendships for our kids and ourselves. It's fascinating how friendships evolve as we transition from childhood to adulthood—and how they shape our understanding of connection and boundaries.  Delve into the conversation abo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Join us in this engaging episode of &quot;Coffee with a Twist,&quot; where we dive deep into the realities of parenting relationships and the intricate web of sharing among children. As we sip our favorite brews, we unravel the challenges that come with maintaining friendships for our kids and ourselves. It&apos;s fascinating how friendships evolve as we transition from childhood to adulthood—and how they shape our understanding of connection and boundaries.<br/><br/>Delve into the conversation about whether the old adage &quot;sharing is caring&quot; truly stands the test of time when it comes to raising children in today’s fast-paced world. We reflect on the implications of teaching kids to share and whether that ideology creates a sense of obligation in adulthood. As we engage with personal stories and anecdotes, we provide insights into nurturing self-awareness in our children, emphasizing the importance of knowing when to say no and respecting personal boundaries.<br/><br/>Expect a warm and relatable discussion guided by the joys and trials of everyday parenting, peppered with practical advice you can carry into your family conversations. Whether you’re a seasoned parent or just starting out, we hope this episode sparks thoughtful dialogue and introspection. <br/><br/>Don’t forget to subscribe, share with your friends, and leave a review! We love hearing your thoughts and experiences, so join the conversation and let us know how you tackle the challenges of parenting!</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Join us in this engaging episode of &quot;Coffee with a Twist,&quot; where we dive deep into the realities of parenting relationships and the intricate web of sharing among children. As we sip our favorite brews, we unravel the challenges that come with maintaining friendships for our kids and ourselves. It&apos;s fascinating how friendships evolve as we transition from childhood to adulthood—and how they shape our understanding of connection and boundaries.<br/><br/>Delve into the conversation about whether the old adage &quot;sharing is caring&quot; truly stands the test of time when it comes to raising children in today’s fast-paced world. We reflect on the implications of teaching kids to share and whether that ideology creates a sense of obligation in adulthood. As we engage with personal stories and anecdotes, we provide insights into nurturing self-awareness in our children, emphasizing the importance of knowing when to say no and respecting personal boundaries.<br/><br/>Expect a warm and relatable discussion guided by the joys and trials of everyday parenting, peppered with practical advice you can carry into your family conversations. Whether you’re a seasoned parent or just starting out, we hope this episode sparks thoughtful dialogue and introspection. <br/><br/>Don’t forget to subscribe, share with your friends, and leave a review! We love hearing your thoughts and experiences, so join the conversation and let us know how you tackle the challenges of parenting!</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Tue, 04 Mar 2025 14:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction: Coffee with a Twist" />
  <psc:chapter start="9:28" title="Life Updates and Podcast Goals" />
  <psc:chapter start="14:28" title="The Value of Light Conversations" />
  <psc:chapter start="24:28" title="Navigating Kid Relationships and Parenting" />
  <psc:chapter start="39:28" title="The Concept of Sharing: A New Perspective" />
  <psc:chapter start="54:28" title="Closing Thoughts and Future Episodes" />
</psc:chapters>
    <itunes:duration>1898</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Cultivating Change Through Small Victories and Earthy Elixirs</itunes:title>
    <title>Cultivating Change Through Small Victories and Earthy Elixirs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Greetings, dear listeners, it's Madame Ballou here with a heartwarming invitation to join me as we reassess our ambitions with the dawn of spring. I've been taking strides, quite literally, towards a healthier lifestyle and I'm eager to share the milestones I've hit and hear about yours. It's time to break down those looming goals into attainable steps and celebrate each victory, however small it may seem. In today's episode, I not only reveal my newfound love for a unique br...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Greetings, dear listeners, it&apos;s Madame Ballou here with a heartwarming invitation to join me as we reassess our ambitions with the dawn of spring. I&apos;ve been taking strides, quite literally, towards a healthier lifestyle and I&apos;m eager to share the milestones I&apos;ve hit and hear about yours. It&apos;s time to break down those looming goals into attainable steps and celebrate each victory, however small it may seem. In today&apos;s episode, I not only reveal my newfound love for a unique brew - the Everyday Dose mushroom coffee - but also guide you through its earthy flavors and simple preparation that have seamlessly integrated into my morning ritual.<br/><br/>This journey we&apos;re on, it&apos;s about more than just ticking boxes off a list; it&apos;s about the perseverance and dedication it takes to truly grow. I&apos;ll take you through the ups and downs of pursuing a certification at odd hours, juggling time zones with India, and the sacrifices made along the way - all for personal betterment. We&apos;ll talk about letting go of the past, be it old flames or outdated habits, to keep that all-important momentum going. By the end of our chat, I hope to leave you inspired to take those actionable steps towards the life you&apos;ve envisioned, and to remind you that every step forward, no matter how daunting, is a step closer to your dreams. Join me for this encouraging and motivational episode that&apos;s sure to recharge your ambition and perhaps, introduce you to your next favorite morning pick-me-up.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Greetings, dear listeners, it&apos;s Madame Ballou here with a heartwarming invitation to join me as we reassess our ambitions with the dawn of spring. I&apos;ve been taking strides, quite literally, towards a healthier lifestyle and I&apos;m eager to share the milestones I&apos;ve hit and hear about yours. It&apos;s time to break down those looming goals into attainable steps and celebrate each victory, however small it may seem. In today&apos;s episode, I not only reveal my newfound love for a unique brew - the Everyday Dose mushroom coffee - but also guide you through its earthy flavors and simple preparation that have seamlessly integrated into my morning ritual.<br/><br/>This journey we&apos;re on, it&apos;s about more than just ticking boxes off a list; it&apos;s about the perseverance and dedication it takes to truly grow. I&apos;ll take you through the ups and downs of pursuing a certification at odd hours, juggling time zones with India, and the sacrifices made along the way - all for personal betterment. We&apos;ll talk about letting go of the past, be it old flames or outdated habits, to keep that all-important momentum going. By the end of our chat, I hope to leave you inspired to take those actionable steps towards the life you&apos;ve envisioned, and to remind you that every step forward, no matter how daunting, is a step closer to your dreams. Join me for this encouraging and motivational episode that&apos;s sure to recharge your ambition and perhaps, introduce you to your next favorite morning pick-me-up.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Wed, 24 Apr 2024 13:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Coffee With a Twist" />
  <psc:chapter start="19:24" title="Moving Forward" />
  <psc:chapter start="26:14" title="Motivation for Progress and Growth" />
</psc:chapters>
    <itunes:duration>1608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>The Power of Unity in Advocating for Family</itunes:title>
    <title>The Power of Unity in Advocating for Family</title>
    <itunes:summary><![CDATA[Send us Fan Mail When the bonds of family are tested by the unforgiving gears of the justice system, it's the strength of our unity that forges pathways to hope. This episode of Coffee with a Twist is a profoundly personal update on my brother's harrowing journey through incarceration, where I, Madam Ballou, share the victories and ongoing battles as we secure crucial medical attention for him and cautiously partner with a legal team amidst the complexities of his case. Through this ordeal, I...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>When the bonds of family are tested by the unforgiving gears of the justice system, it&apos;s the strength of our unity that forges pathways to hope. This episode of Coffee with a Twist is a profoundly personal update on my brother&apos;s harrowing journey through incarceration, where I, Madam Ballou, share the victories and ongoing battles as we secure crucial medical attention for him and cautiously partner with a legal team amidst the complexities of his case. Through this ordeal, I&apos;ve uncovered the might of organized teamwork, and I divulge the strategy that has been our lantern in the dark—a heartfelt tale that intertwines with the commitments and personal growth I&apos;m embracing to kickstart this year.<br/><br/>Gratitude pours from my heart as this week&apos;s dialogue concludes, reflecting on the incredible support and stories that have intertwined with mine since the inception of this podcast. While upcoming training might momentarily quiet my presence on your feeds, the promise of crafting episodes brimming with meaning and engagement remains unshaken. I leave you with anticipation for the rich discussions to come and a wish for a splendid week and a delightful weekend. Let&apos;s continue this journey together, and until we next share this space, thank you for allowing my voice and experiences to be a part of your lives.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>When the bonds of family are tested by the unforgiving gears of the justice system, it&apos;s the strength of our unity that forges pathways to hope. This episode of Coffee with a Twist is a profoundly personal update on my brother&apos;s harrowing journey through incarceration, where I, Madam Ballou, share the victories and ongoing battles as we secure crucial medical attention for him and cautiously partner with a legal team amidst the complexities of his case. Through this ordeal, I&apos;ve uncovered the might of organized teamwork, and I divulge the strategy that has been our lantern in the dark—a heartfelt tale that intertwines with the commitments and personal growth I&apos;m embracing to kickstart this year.<br/><br/>Gratitude pours from my heart as this week&apos;s dialogue concludes, reflecting on the incredible support and stories that have intertwined with mine since the inception of this podcast. While upcoming training might momentarily quiet my presence on your feeds, the promise of crafting episodes brimming with meaning and engagement remains unshaken. I leave you with anticipation for the rich discussions to come and a wish for a splendid week and a delightful weekend. Let&apos;s continue this journey together, and until we next share this space, thank you for allowing my voice and experiences to be a part of your lives.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/14468430-the-power-of-unity-in-advocating-for-family.mp3" length="13985025" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Thu, 08 Feb 2024 21:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Updates on My Brother&#39;s Situation" />
  <psc:chapter start="18:30" title="Coffee With a Twist" />
</psc:chapters>
    <itunes:duration>1157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>From Coffee to Commitments Exploring Life&#39;s Transitions and Personal Growth</itunes:title>
    <title>From Coffee to Commitments Exploring Life&#39;s Transitions and Personal Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Caught in the rain with nowhere to walk, I found myself sipping on the most delightful Candid Pecan coffee, letting the hustle of a busy February wash over me. As I savor the nuanced flavors, let me share how I'm upping my professional game, renewing my real estate license, and diving into AI certifications. And for those with a keen interest in property, my upcoming webinars will offer a wealth of insights, whether you're nearby in Maryland or as far-flung as the West Coast....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><div>Caught in the rain with nowhere to walk, I found myself sipping on the most delightful Candid Pecan coffee, letting the hustle of a busy February wash over me. As I savor the nuanced flavors, let me share how I&apos;m upping my professional game, renewing my real estate license, and diving into AI certifications. And for those with a keen interest in property, my upcoming webinars will offer a wealth of insights, whether you&apos;re nearby in Maryland or as far-flung as the West Coast.<br/><br/>Taking a turn towards self-care and relationships, I recognize the importance of finding the right healthcare providers – from an OBGYN to a specialist for my son&apos;s speech delay. In the realm of the heart, we explore the complex dynamics of modern dating, defining what it means to be a boyfriend or girlfriend, and the significance of aligning commitment expectations. Remember, it&apos;s about understanding each other&apos;s perspectives and building a solid foundation before jumping headfirst into the deep end.<br/><br/>Then, we gear up for the long haul, discussing how pre-marriage counseling can be likened to regular vehicle maintenance for your relationship&apos;s engine. Such preparation can sort through the challenges of transitioning from the excitement of dating to the enduring partnership of marriage. So, pull up a chair, grab your favorite brew, and join me, Madame Belu, for a series of conversations that are as real as they come – no scripts, just genuine, heartfelt dialogue on life&apos;s rich tapestry.</div><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><div>Caught in the rain with nowhere to walk, I found myself sipping on the most delightful Candid Pecan coffee, letting the hustle of a busy February wash over me. As I savor the nuanced flavors, let me share how I&apos;m upping my professional game, renewing my real estate license, and diving into AI certifications. And for those with a keen interest in property, my upcoming webinars will offer a wealth of insights, whether you&apos;re nearby in Maryland or as far-flung as the West Coast.<br/><br/>Taking a turn towards self-care and relationships, I recognize the importance of finding the right healthcare providers – from an OBGYN to a specialist for my son&apos;s speech delay. In the realm of the heart, we explore the complex dynamics of modern dating, defining what it means to be a boyfriend or girlfriend, and the significance of aligning commitment expectations. Remember, it&apos;s about understanding each other&apos;s perspectives and building a solid foundation before jumping headfirst into the deep end.<br/><br/>Then, we gear up for the long haul, discussing how pre-marriage counseling can be likened to regular vehicle maintenance for your relationship&apos;s engine. Such preparation can sort through the challenges of transitioning from the excitement of dating to the enduring partnership of marriage. So, pull up a chair, grab your favorite brew, and join me, Madame Belu, for a series of conversations that are as real as they come – no scripts, just genuine, heartfelt dialogue on life&apos;s rich tapestry.</div><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Fri, 02 Feb 2024 08:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Busy February" />
  <psc:chapter start="12:22" title="Personal Achievements and Relationship Definitions" />
  <psc:chapter start="18:28" title="The Importance of Communication in Relationships" />
  <psc:chapter start="24:13" title="Pre-Marriage Counseling and Regular Maintenance" />
  <psc:chapter start="36:21" title="Introducing a Raw and Real Podcast" />
</psc:chapters>
    <itunes:duration>2278</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>The Journey of Healing and Ambition A Personal Story</itunes:title>
    <title>The Journey of Healing and Ambition A Personal Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Embarking on a new year always brings a mix of excitement and intent; that's why I've turned to the power of vision boards to crystallize my goals and share the transformative journey with you. Picture this: a tapestry of dreams and ambitions laid out visually to guide you through 2023—because as I've experienced, mapping the future can turn aspirations into reality. This week, I pull back the curtain on my personal vision board and the array of trainings and certifications t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Embarking on a new year always brings a mix of excitement and intent; that&apos;s why I&apos;ve turned to the power of vision boards to crystallize my goals and share the transformative journey with you. Picture this: a tapestry of dreams and ambitions laid out visually to guide you through 2023—because as I&apos;ve experienced, mapping the future can turn aspirations into reality. This week, I pull back the curtain on my personal vision board and the array of trainings and certifications that are shaping my real estate career. Beyond professional aspirations, I open up about an unexpected bout with pink eye, a reminder that our health can sometimes throw a curveball, and the importance of receiving top-notch care, as I did at Vision 2020.<br/><br/>Life&apos;s more challenging chapters often teach us the most profound lessons, and I&apos;m no exception. Caretaking for my father was a passage that left me weathered by PTSD, yet it also illuminated my path to healing and the vital role faith plays in it. I invite you into a heartfelt conversation about the emotional toll of caregiving, the subsequent battle with PTSD, and the intersection of health and spirituality. Join me as I reflect on the past, embrace the progress in my healing journey, and discuss the importance of professional support coupled with the grounding force of faith. This episode isn&apos;t just my story—it&apos;s a shared experience of resilience and finding strength within when life asks us to be both caregivers and seekers of our own peace.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Embarking on a new year always brings a mix of excitement and intent; that&apos;s why I&apos;ve turned to the power of vision boards to crystallize my goals and share the transformative journey with you. Picture this: a tapestry of dreams and ambitions laid out visually to guide you through 2023—because as I&apos;ve experienced, mapping the future can turn aspirations into reality. This week, I pull back the curtain on my personal vision board and the array of trainings and certifications that are shaping my real estate career. Beyond professional aspirations, I open up about an unexpected bout with pink eye, a reminder that our health can sometimes throw a curveball, and the importance of receiving top-notch care, as I did at Vision 2020.<br/><br/>Life&apos;s more challenging chapters often teach us the most profound lessons, and I&apos;m no exception. Caretaking for my father was a passage that left me weathered by PTSD, yet it also illuminated my path to healing and the vital role faith plays in it. I invite you into a heartfelt conversation about the emotional toll of caregiving, the subsequent battle with PTSD, and the intersection of health and spirituality. Join me as I reflect on the past, embrace the progress in my healing journey, and discuss the importance of professional support coupled with the grounding force of faith. This episode isn&apos;t just my story—it&apos;s a shared experience of resilience and finding strength within when life asks us to be both caregivers and seekers of our own peace.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/14386070-the-journey-of-healing-and-ambition-a-personal-story.mp3" length="21065846" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Fri, 26 Jan 2024 18:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/14386070/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Journey of Healing and Ambition A Personal Story" />
  <psc:chapter start="0:01" title="Vision Board and Personal Health" />
  <psc:chapter start="10:38" title="PTSD and Faith After Caretaking" />
</psc:chapters>
    <itunes:duration>1748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>kitchen gadgets part two</itunes:title>
    <title>kitchen gadgets part two</title>
    <itunes:summary><![CDATA[Send us Fan Mail As I sit here, surrounded by the silent poetry of falling snowflakes, nostalgia takes over, and I'm whisked back to the winters of my childhood, a stark contrast to today's milder seasons. Memories flood in, not just of the past's snowy landscapes but of the years spent in the kitchen, where the whir of my trusty Kitchen Aid mixer, gifted by my husband, became the soundtrack to many culinary adventures. Now, I'm contemplating an upgrade with the Nama Juicer taking center stag...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>As I sit here, surrounded by the silent poetry of falling snowflakes, nostalgia takes over, and I&apos;m whisked back to the winters of my childhood, a stark contrast to today&apos;s milder seasons. Memories flood in, not just of the past&apos;s snowy landscapes but of the years spent in the kitchen, where the whir of my trusty Kitchen Aid mixer, gifted by my husband, became the soundtrack to many culinary adventures. Now, I&apos;m contemplating an upgrade with the Nama Juicer taking center stage in the latest kitchen gadget buzz. Join me as I weigh the merits of this sleek machine, debate the value of a good warranty, and ponder the balance between splurging on high-end appliances and their day-to-day practicality.<br/><br/>In our culinary exploration, we stumble upon an unsung kitchen hero—the food processor. I&apos;ll share how this multitasking marvel rekindled my love for cooking, taking the tedious out of slicing and dicing and transforming it into a dance of blades that care for my hands as much as they do for the food. Whether you&apos;re a whiz in the kitchen or just starting to explore the maze of meal prep, I&apos;ll reveal how a food processor isn&apos;t just a gadget, it&apos;s a gateway to elevating your kitchen game. It’s been a game-changer for me, and I&apos;m excited to slice through the benefits with you, unwrapping the practical magic these processors wield for culinary enthusiasts at any level.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>As I sit here, surrounded by the silent poetry of falling snowflakes, nostalgia takes over, and I&apos;m whisked back to the winters of my childhood, a stark contrast to today&apos;s milder seasons. Memories flood in, not just of the past&apos;s snowy landscapes but of the years spent in the kitchen, where the whir of my trusty Kitchen Aid mixer, gifted by my husband, became the soundtrack to many culinary adventures. Now, I&apos;m contemplating an upgrade with the Nama Juicer taking center stage in the latest kitchen gadget buzz. Join me as I weigh the merits of this sleek machine, debate the value of a good warranty, and ponder the balance between splurging on high-end appliances and their day-to-day practicality.<br/><br/>In our culinary exploration, we stumble upon an unsung kitchen hero—the food processor. I&apos;ll share how this multitasking marvel rekindled my love for cooking, taking the tedious out of slicing and dicing and transforming it into a dance of blades that care for my hands as much as they do for the food. Whether you&apos;re a whiz in the kitchen or just starting to explore the maze of meal prep, I&apos;ll reveal how a food processor isn&apos;t just a gadget, it&apos;s a gateway to elevating your kitchen game. It’s been a game-changer for me, and I&apos;m excited to slice through the benefits with you, unwrapping the practical magic these processors wield for culinary enthusiasts at any level.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/14313556-kitchen-gadgets-part-two.mp3" length="21670452" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14313556</guid>
    <pubDate>Mon, 15 Jan 2024 13:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/14313556/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="kitchen gadgets part two" />
  <psc:chapter start="0:05" title="Reviewing the Nama Juicer" />
  <psc:chapter start="15:44" title="Benefits of a Food Processor" />
</psc:chapters>
    <itunes:duration>1798</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Finding Strength in Vulnerability and Choosing Serenity: A Personal Journey of Resilience and Self-Care</itunes:title>
    <title>Finding Strength in Vulnerability and Choosing Serenity: A Personal Journey of Resilience and Self-Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail As the first light of dawn spills into the kitchen, I find myself whisking eggs and flipping homemade McGriddles, not just cooking breakfast but serving up thoughts on the complexities of strength and vulnerability. This morning's muse, sparked by a riveting storyline from "The Rookie," leads us to a candid conversation about the weight of societal expectations on women—particularly black women—to maintain an unwavering façade of resilience. In sharing my own journey through ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>As the first light of dawn spills into the kitchen, I find myself whisking eggs and flipping homemade McGriddles, not just cooking breakfast but serving up thoughts on the complexities of strength and vulnerability. This morning&apos;s muse, sparked by a riveting storyline from &quot;The Rookie,&quot; leads us to a candid conversation about the weight of societal expectations on women—particularly black women—to maintain an unwavering façade of resilience. In sharing my own journey through family illness and the silent battles we face, I peel back the layers of what it means to find strength in moments of weakness, and how showing vulnerability requires courage in itself.<br/><br/>Turning the page to a lighter chapter, I contrast the bustling hum of nail salons against the tranquil ambiance of a massage therapist&apos;s touch, sharing why I&apos;m choosing the latter for my sanctuary of self-care. While the nail industry&apos;s shine has dulled in my eyes, the profound relaxation of a deep tissue massage beckons me to a state of serenity that even the comforts of home can strive to emulate. And speaking of home comforts, tease your culinary curiosity as I unveil the latest gadgets and appliances that have revolutionized my cooking game, transforming my kitchen from a room of necessity to a realm of gastronomic discovery. Join me on this personal and indulgent journey, with each bite and each breath, we find strength in the softest places and joy in the simplest pleasures.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>As the first light of dawn spills into the kitchen, I find myself whisking eggs and flipping homemade McGriddles, not just cooking breakfast but serving up thoughts on the complexities of strength and vulnerability. This morning&apos;s muse, sparked by a riveting storyline from &quot;The Rookie,&quot; leads us to a candid conversation about the weight of societal expectations on women—particularly black women—to maintain an unwavering façade of resilience. In sharing my own journey through family illness and the silent battles we face, I peel back the layers of what it means to find strength in moments of weakness, and how showing vulnerability requires courage in itself.<br/><br/>Turning the page to a lighter chapter, I contrast the bustling hum of nail salons against the tranquil ambiance of a massage therapist&apos;s touch, sharing why I&apos;m choosing the latter for my sanctuary of self-care. While the nail industry&apos;s shine has dulled in my eyes, the profound relaxation of a deep tissue massage beckons me to a state of serenity that even the comforts of home can strive to emulate. And speaking of home comforts, tease your culinary curiosity as I unveil the latest gadgets and appliances that have revolutionized my cooking game, transforming my kitchen from a room of necessity to a realm of gastronomic discovery. Join me on this personal and indulgent journey, with each bite and each breath, we find strength in the softest places and joy in the simplest pleasures.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/14306620-finding-strength-in-vulnerability-and-choosing-serenity-a-personal-journey-of-resilience-and-self-care.mp3" length="18132220" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Sun, 14 Jan 2024 12:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/14306620/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1004644/14306620/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Finding Strength in Vulnerability and Choosing Serenity: A Personal Journey of Resilience and Self-Care" />
  <psc:chapter start="0:08" title="Reflections on Strength and Vulnerability" />
  <psc:chapter start="12:50" title="Nail Salons vs Massages for Relaxation" />
</psc:chapters>
    <itunes:duration>1504</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>A New Year of Growth with Time Management and Joyful Anticipation</itunes:title>
    <title>A New Year of Growth with Time Management and Joyful Anticipation</title>
    <itunes:summary><![CDATA[Send us Fan Mail As the year closes, I, Madame Ballou invite you to join me in a personal journey of reflection and preparation for the year ahead, all over a comforting cup of coffee. Unveil the transformative power of time management and time blocking, the very tools that have enabled me to cherish moments of joy during the holidays and plot a course for a prosperous New Year. Learn how these strategies can not only enhance productivity but also balance the demanding roles we juggle daily, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>As the year closes, I, Madame Ballou invite you to join me in a personal journey of reflection and preparation for the year ahead, all over a comforting cup of coffee. Unveil the transformative power of time management and time blocking, the very tools that have enabled me to cherish moments of joy during the holidays and plot a course for a prosperous New Year. Learn how these strategies can not only enhance productivity but also balance the demanding roles we juggle daily, especially as a working mom like myself. Discover the surprisingly simple yet impactful change of rising earlier, a decision poised to weave a thread of tranquility and efficiency through the fabric of everyday life.<br/><br/>Savor the gratitude that comes with overcoming the year&apos;s hurdles, as we acknowledge our collective growth and the valuable lessons we&apos;ve gathered along the way. Setting goals with a partner, embracing the importance of practical preparations like financial planning, and the foresight of drafting wills or trusts are all part of the conversation. I&apos;ll share the essence of aiming for non-material achievements, such as enriching knowledge and nurturing relationships, and the significance of materializing these aspirations on vision boards early in the year. With a heartfelt thank you for your steadfast support, I&apos;m thrilled to tease some exciting updates for our podcast and my commitment to a weekly episode schedule in 2024. Let&apos;s raise our cups to embracing joy and prosperity in the upcoming year.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>As the year closes, I, Madame Ballou invite you to join me in a personal journey of reflection and preparation for the year ahead, all over a comforting cup of coffee. Unveil the transformative power of time management and time blocking, the very tools that have enabled me to cherish moments of joy during the holidays and plot a course for a prosperous New Year. Learn how these strategies can not only enhance productivity but also balance the demanding roles we juggle daily, especially as a working mom like myself. Discover the surprisingly simple yet impactful change of rising earlier, a decision poised to weave a thread of tranquility and efficiency through the fabric of everyday life.<br/><br/>Savor the gratitude that comes with overcoming the year&apos;s hurdles, as we acknowledge our collective growth and the valuable lessons we&apos;ve gathered along the way. Setting goals with a partner, embracing the importance of practical preparations like financial planning, and the foresight of drafting wills or trusts are all part of the conversation. I&apos;ll share the essence of aiming for non-material achievements, such as enriching knowledge and nurturing relationships, and the significance of materializing these aspirations on vision boards early in the year. With a heartfelt thank you for your steadfast support, I&apos;m thrilled to tease some exciting updates for our podcast and my commitment to a weekly episode schedule in 2024. Let&apos;s raise our cups to embracing joy and prosperity in the upcoming year.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/14217058-a-new-year-of-growth-with-time-management-and-joyful-anticipation.mp3" length="15065271" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
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    <pubDate>Thu, 28 Dec 2023 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/14217058/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1004644/14217058/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Time Blocking and Time Management Goals" />
  <psc:chapter start="11:48" title="Reflecting on the Past, Setting Future Goals" />
  <psc:chapter start="19:39" title="Gratitude and Plans for 2024" />
</psc:chapters>
    <itunes:duration>1248</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Embracing Life&#39;s Highs and Lows: Celebrations, Loss, and Setting Intentions for 2024</itunes:title>
    <title>Embracing Life&#39;s Highs and Lows: Celebrations, Loss, and Setting Intentions for 2024</title>
    <itunes:summary><![CDATA[Send us Fan Mail Life's pendulum swings between joy and sorrow, and in this heart-to-heart, I unfold the tapestry of recent events that have left their mark. Celebrating a birthday wrapped in the warmth of friends and family, I was humbly reminded that the simplest moments are often the most profound. Yet, in the midst of life's bustling activities, a shadow fell upon us with the loss of my dear uncle. His passing brought not only a deep sense of grief but also a legacy of wisdom—his financia...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><div>Life&apos;s pendulum swings between joy and sorrow, and in this heart-to-heart, I unfold the tapestry of recent events that have left their mark. Celebrating a birthday wrapped in the warmth of friends and family, I was humbly reminded that the simplest moments are often the most profound. Yet, in the midst of life&apos;s bustling activities, a shadow fell upon us with the loss of my dear uncle. His passing brought not only a deep sense of grief but also a legacy of wisdom—his financial prudence, a lesson that continues to guide me. Join me as we explore the complexities of life, the bittersweet nature of loss, and the influence of those who leave us with their enduring teachings.<br/><br/>As the festive season twinkles on the horizon, I offer a gentle nudge to consider the spirit in which we give. Let&apos;s not measure love by the price tags of our gifts, but rather, let&apos;s embrace the essence of our connections and the thought behind each gesture. I extend an invitation to reflect on personal achievements and to realign with goals that nurture our growth. With the new year peeking around the corner, I share my aspirations for 2024, aiming for well-being, business expansion, and solidifying life-enriching habits. Together, let&apos;s treasure the precious moments with our loved ones, capturing memories that outlive the temporality of existence, and stride into the future with intention and heartfulness.</div><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><div>Life&apos;s pendulum swings between joy and sorrow, and in this heart-to-heart, I unfold the tapestry of recent events that have left their mark. Celebrating a birthday wrapped in the warmth of friends and family, I was humbly reminded that the simplest moments are often the most profound. Yet, in the midst of life&apos;s bustling activities, a shadow fell upon us with the loss of my dear uncle. His passing brought not only a deep sense of grief but also a legacy of wisdom—his financial prudence, a lesson that continues to guide me. Join me as we explore the complexities of life, the bittersweet nature of loss, and the influence of those who leave us with their enduring teachings.<br/><br/>As the festive season twinkles on the horizon, I offer a gentle nudge to consider the spirit in which we give. Let&apos;s not measure love by the price tags of our gifts, but rather, let&apos;s embrace the essence of our connections and the thought behind each gesture. I extend an invitation to reflect on personal achievements and to realign with goals that nurture our growth. With the new year peeking around the corner, I share my aspirations for 2024, aiming for well-being, business expansion, and solidifying life-enriching habits. Together, let&apos;s treasure the precious moments with our loved ones, capturing memories that outlive the temporality of existence, and stride into the future with intention and heartfulness.</div><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/14195188-embracing-life-s-highs-and-lows-celebrations-loss-and-setting-intentions-for-2024.mp3" length="24628271" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14195188</guid>
    <pubDate>Fri, 22 Dec 2023 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/14195188/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Life Updates and Reflection on Loss" />
  <psc:chapter start="15:00" title="Avoid Overextending, Assess Personal Goals" />
  <psc:chapter start="26:39" title="2024 Goals" />
</psc:chapters>
    <itunes:duration>2045</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Alphabet of Achieving Goals: Learning One Step at a Time</itunes:title>
    <title>The Alphabet of Achieving Goals: Learning One Step at a Time</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever juggled a busy life, career goals, and family responsibilities, all while trying to stay engaged in your child's life? That's exactly what Madame Ballou is doing. She takes us on a journey through her bustling real estate career and her aspirations for the future, even as she grapples with her son's speech delay. Hear how she's navigating these challenges and planning festive family get-togethers, all while setting her sights on the coming year. You'll be fascinated by h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><div>Ever juggled a busy life, career goals, and family responsibilities, all while trying to stay engaged in your child&apos;s life? That&apos;s exactly what Madame Ballou is doing. She takes us on a journey through her bustling real estate career and her aspirations for the future, even as she grapples with her son&apos;s speech delay. Hear how she&apos;s navigating these challenges and planning festive family get-togethers, all while setting her sights on the coming year. You&apos;ll be fascinated by her approach to balancing a dynamic life and her dedication to her family.<br/><br/>Did you know that the path to achieving your goals is akin to learning the alphabet - one step, one letter at a time? We go deep into the process of setting and achieving goals, drawing from our own family experiences. Here&apos;s a hint: It&apos;s not about simply ticking goals off a list, but about finding intrinsic value in them. As we reflect on the year that&apos;s past, join us in learning from our missteps and setting our sights on making the coming year even better.<br/><br/>Don&apos;t miss our discussion on recent educational accomplishments and concerns. We&apos;re bursting with pride as our friend Jason graduates with a cybersecurity degree, but we&apos;re equally disturbed by an incident involving our son&apos;s school. A teacher&apos;s actions have raised eyebrows, and her dismissal of a whistleblower raises more questions than it answers. Tune in as we anticipate a resolution, reminding ourselves of the importance of maintaining routines for our children. And as we wrap up, we explore different anxiety therapy styles, underscoring the crucial importance of mental health. Join us, and let&apos;s navigate these life journeys together.</div><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><div>Ever juggled a busy life, career goals, and family responsibilities, all while trying to stay engaged in your child&apos;s life? That&apos;s exactly what Madame Ballou is doing. She takes us on a journey through her bustling real estate career and her aspirations for the future, even as she grapples with her son&apos;s speech delay. Hear how she&apos;s navigating these challenges and planning festive family get-togethers, all while setting her sights on the coming year. You&apos;ll be fascinated by her approach to balancing a dynamic life and her dedication to her family.<br/><br/>Did you know that the path to achieving your goals is akin to learning the alphabet - one step, one letter at a time? We go deep into the process of setting and achieving goals, drawing from our own family experiences. Here&apos;s a hint: It&apos;s not about simply ticking goals off a list, but about finding intrinsic value in them. As we reflect on the year that&apos;s past, join us in learning from our missteps and setting our sights on making the coming year even better.<br/><br/>Don&apos;t miss our discussion on recent educational accomplishments and concerns. We&apos;re bursting with pride as our friend Jason graduates with a cybersecurity degree, but we&apos;re equally disturbed by an incident involving our son&apos;s school. A teacher&apos;s actions have raised eyebrows, and her dismissal of a whistleblower raises more questions than it answers. Tune in as we anticipate a resolution, reminding ourselves of the importance of maintaining routines for our children. And as we wrap up, we explore different anxiety therapy styles, underscoring the crucial importance of mental health. Join us, and let&apos;s navigate these life journeys together.</div><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/14049143-the-alphabet-of-achieving-goals-learning-one-step-at-a-time.mp3" length="24839998" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14049143</guid>
    <pubDate>Tue, 28 Nov 2023 11:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Alphabet of Achieving Goals: Learning One Step at a Time" />
  <psc:chapter start="0:01" title="A Busy Life and Family Updates" />
  <psc:chapter start="13:41" title="Reflecting on Achievements and Prioritizing Family" />
  <psc:chapter start="19:32" title="Accomplishments and Concerns in Education" />
  <psc:chapter start="33:09" title="Exploring Different Therapy Styles" />
</psc:chapters>
    <itunes:duration>2062</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating the Harrowing Path of Prison Healthcare</itunes:title>
    <title>Navigating the Harrowing Path of Prison Healthcare</title>
    <itunes:summary><![CDATA[Send us Fan Mail Picture this: a loved one, miles away behind bars, choking, struggling to stay awake, and you're helpless, staring at the screen during a terrifying video call. That's what happened to me, Madam Ballou, while conversing with my brother, currently incarcerated in a Maryland prison. His health was rapidly deteriorating, and it was clear that he needed immediate medical attention. Our distress calls to prison officials fell on deaf ears, leading us down a frustrating and harrowi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Picture this: a loved one, miles away behind bars, choking, struggling to stay awake, and you&apos;re helpless, staring at the screen during a terrifying video call. That&apos;s what happened to me, Madam Ballou, while conversing with my brother, currently incarcerated in a Maryland prison. His health was rapidly deteriorating, and it was clear that he needed immediate medical attention. Our distress calls to prison officials fell on deaf ears, leading us down a frustrating and harrowing path as we tried to navigate the convoluted prison healthcare system.<br/><br/>In a desperate attempt to get my brother the care he needs and deserves, I&apos;ve been ringing the governor&apos;s office, the attorney general&apos;s office, the justice department, and prison headquarters, to no avail. We&apos;ve even reached out to the media and begun a search for legal representation. It&apos;s shocking to discover how the prison system seems to disregard the health rights of its inhabitants. This is our heartbreaking and infuriating journey, a journey that has thrown us into a fight not just for my brother&apos;s life, but for his basic human right to medical care and rehabilitation. In our episode, we&apos;re inviting you, our listeners, to join us in this fight. Your voice, your support, your shared experiences could be the key to making a difference. Let&apos;s stand together and illuminate the darkness surrounding the reality of medical care in prisons. If you can assist contact me 240-858-1288</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Picture this: a loved one, miles away behind bars, choking, struggling to stay awake, and you&apos;re helpless, staring at the screen during a terrifying video call. That&apos;s what happened to me, Madam Ballou, while conversing with my brother, currently incarcerated in a Maryland prison. His health was rapidly deteriorating, and it was clear that he needed immediate medical attention. Our distress calls to prison officials fell on deaf ears, leading us down a frustrating and harrowing path as we tried to navigate the convoluted prison healthcare system.<br/><br/>In a desperate attempt to get my brother the care he needs and deserves, I&apos;ve been ringing the governor&apos;s office, the attorney general&apos;s office, the justice department, and prison headquarters, to no avail. We&apos;ve even reached out to the media and begun a search for legal representation. It&apos;s shocking to discover how the prison system seems to disregard the health rights of its inhabitants. This is our heartbreaking and infuriating journey, a journey that has thrown us into a fight not just for my brother&apos;s life, but for his basic human right to medical care and rehabilitation. In our episode, we&apos;re inviting you, our listeners, to join us in this fight. Your voice, your support, your shared experiences could be the key to making a difference. Let&apos;s stand together and illuminate the darkness surrounding the reality of medical care in prisons. If you can assist contact me 240-858-1288</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/13537568-navigating-the-harrowing-path-of-prison-healthcare.mp3" length="15689670" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13537568</guid>
    <pubDate>Tue, 05 Sep 2023 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/13537568/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Helping Brother&#39;s Medical Care in Prison" />
  <psc:chapter start="9:42" title="Prison Medical Care Help" />
  <psc:chapter start="20:32" title="Request for Valuable Contributions and Support" />
</psc:chapters>
    <itunes:duration>1300</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Revisiting Vision Boards for Personal Growth with Madame Ballou</itunes:title>
    <title>Revisiting Vision Boards for Personal Growth with Madame Ballou</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever felt lost in the whirlwind of life, unable to prioritize your self-care and personal growth? Join me, Madame Ballou, as we take a moment to pause, breathe, and reflect on our life trajectory and the importance of self-care. In this raw, heartfelt conversation, we dive into the uncharted waters of revisiting our vision boards and tracking our progress, while emphasizing the importance of creating time for ourselves.  Have you ever connected your hair loss to your overall ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt lost in the whirlwind of life, unable to prioritize your self-care and personal growth? Join me, Madame Ballou, as we take a moment to pause, breathe, and reflect on our life trajectory and the importance of self-care. In this raw, heartfelt conversation, we dive into the uncharted waters of revisiting our vision boards and tracking our progress, while emphasizing the importance of creating time for ourselves.<br/><br/>Have you ever connected your hair loss to your overall health? Listen as I bare my truth about my sudden hair loss and how it led me on a journey towards self-discovery and healing. Additionally, let&apos;s explore the magic of embracing personal challenges to overhaul our lifestyles. Hang on, as I share my August Workout Challenge experience and how subtle changes like increasing water intake and reducing coffee have drastically improved my health. Let&apos;s embark on this self-care journey together – because we&apos;re stronger together.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt lost in the whirlwind of life, unable to prioritize your self-care and personal growth? Join me, Madame Ballou, as we take a moment to pause, breathe, and reflect on our life trajectory and the importance of self-care. In this raw, heartfelt conversation, we dive into the uncharted waters of revisiting our vision boards and tracking our progress, while emphasizing the importance of creating time for ourselves.<br/><br/>Have you ever connected your hair loss to your overall health? Listen as I bare my truth about my sudden hair loss and how it led me on a journey towards self-discovery and healing. Additionally, let&apos;s explore the magic of embracing personal challenges to overhaul our lifestyles. Hang on, as I share my August Workout Challenge experience and how subtle changes like increasing water intake and reducing coffee have drastically improved my health. Let&apos;s embark on this self-care journey together – because we&apos;re stronger together.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/13400119-revisiting-vision-boards-for-personal-growth-with-madame-ballou.mp3" length="25699714" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13400119</guid>
    <pubDate>Sun, 13 Aug 2023 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/13400119/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1004644/13400119/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Revisiting Vision Boards for Personal Growth with Madame Ballou" />
  <psc:chapter start="0:01" title="Vision Boards and Self-Care Check-In" />
  <psc:chapter start="8:18" title="Hair Loss and Treatment Options" />
  <psc:chapter start="25:53" title="August Workout Challenge and Personal Reset" />
</psc:chapters>
    <itunes:duration>2134</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coffee Talks: Navigating Relationship Dynamics and Personal Growth</itunes:title>
    <title>Coffee Talks: Navigating Relationship Dynamics and Personal Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered why your coffee tastes better when you're sharing it with someone? It's not just about the brew, but also about the company. Join us as we traverse from sharing light-hearted banter about my personal coffee preferences and home renovation project to deep, meaningful conversations about relationship dynamics. We'll even be opening the floor to listeners who want to guest star!   We've all experienced it - that one-sided relationship where you feel taken adva...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered why your coffee tastes better when you&apos;re sharing it with someone? It&apos;s not just about the brew, but also about the company. Join us as we traverse from sharing light-hearted banter about my personal coffee preferences and home renovation project to deep, meaningful conversations about relationship dynamics. We&apos;ll even be opening the floor to listeners who want to guest star! <br/><br/>We&apos;ve all experienced it - that one-sided relationship where you feel taken advantage of. But how do we navigate such tricky terrains? We&apos;ll be getting into the nitty-gritty to help you recognize when the balance might be tipping and what you can do to restore it. We&apos;ll also delve into the nuances of a relationship where one person is stronger - does the stronger partner always have to carry the weight, or can the weaker partner step up? Tune in to gain some thought-provoking insights that could lead to positive changes in your relationships. Trust us; this is one conversation you don&apos;t want to miss.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered why your coffee tastes better when you&apos;re sharing it with someone? It&apos;s not just about the brew, but also about the company. Join us as we traverse from sharing light-hearted banter about my personal coffee preferences and home renovation project to deep, meaningful conversations about relationship dynamics. We&apos;ll even be opening the floor to listeners who want to guest star! <br/><br/>We&apos;ve all experienced it - that one-sided relationship where you feel taken advantage of. But how do we navigate such tricky terrains? We&apos;ll be getting into the nitty-gritty to help you recognize when the balance might be tipping and what you can do to restore it. We&apos;ll also delve into the nuances of a relationship where one person is stronger - does the stronger partner always have to carry the weight, or can the weaker partner step up? Tune in to gain some thought-provoking insights that could lead to positive changes in your relationships. Trust us; this is one conversation you don&apos;t want to miss.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/13307165-coffee-talks-navigating-relationship-dynamics-and-personal-growth.mp3" length="20548785" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13307165</guid>
    <pubDate>Fri, 28 Jul 2023 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/13307165/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Coffee Talks: Navigating Relationship Dynamics and Personal Growth" />
  <psc:chapter start="0:04" title="Twisted Coffee With Listener Appreciation" />
  <psc:chapter start="11:38" title="Usage Dynamics in Relationships" />
  <psc:chapter start="16:08" title="Support and Growth in Relationships" />
</psc:chapters>
    <itunes:duration>1705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Traffic Jams to Purposeful Conversations: Navigating Everyday Adventures and Dilemmas</itunes:title>
    <title>From Traffic Jams to Purposeful Conversations: Navigating Everyday Adventures and Dilemmas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever been stuck in traffic, wishing you had stayed at home to enjoy a quiet, uneventful weekend? We've been there, and we're sharing our recent adventures that include a high school graduation celebration in Virginia Beach, a memorial service, and the frustrating traffic jams that come with road trips. We talk about the simple joy of an uneventful weekend and how the summer heat has us planning an exciting pool day with our son.  Have you ever given thought to the expiration ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><div>Ever been stuck in traffic, wishing you had stayed at home to enjoy a quiet, uneventful weekend? We&apos;ve been there, and we&apos;re sharing our recent adventures that include a high school graduation celebration in Virginia Beach, a memorial service, and the frustrating traffic jams that come with road trips. We talk about the simple joy of an uneventful weekend and how the summer heat has us planning an exciting pool day with our son.<br/><br/>Have you ever given thought to the expiration dates at grocery stores or pondered the difference between street vendors and panhandlers? We have, and we&apos;re getting into the nitty-gritty of these everyday topics. We&apos;re also digging deep into how the simplest actions can create ripples in our lives and the importance of purposeful conversations. So, come join us for a chat that promises to be as insightful as it is enjoyable!</div><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><div>Ever been stuck in traffic, wishing you had stayed at home to enjoy a quiet, uneventful weekend? We&apos;ve been there, and we&apos;re sharing our recent adventures that include a high school graduation celebration in Virginia Beach, a memorial service, and the frustrating traffic jams that come with road trips. We talk about the simple joy of an uneventful weekend and how the summer heat has us planning an exciting pool day with our son.<br/><br/>Have you ever given thought to the expiration dates at grocery stores or pondered the difference between street vendors and panhandlers? We have, and we&apos;re getting into the nitty-gritty of these everyday topics. We&apos;re also digging deep into how the simplest actions can create ripples in our lives and the importance of purposeful conversations. So, come join us for a chat that promises to be as insightful as it is enjoyable!</div><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/13225075-from-traffic-jams-to-purposeful-conversations-navigating-everyday-adventures-and-dilemmas.mp3" length="16984255" type="audio/mpeg" />
    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13225075</guid>
    <pubDate>Fri, 14 Jul 2023 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1004644/13225075/transcript" type="text/html" />
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  <psc:chapter start="0:00" title="From Traffic Jams to Purposeful Conversations: Navigating Everyday Adventures and Dilemmas" />
  <psc:chapter start="0:01" title="Busy Weekends and Pool Days" />
  <psc:chapter start="6:16" title="Selective Conversations and Expired Groceries" />
</psc:chapters>
    <itunes:duration>1408</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Father&#39;s Day Special: Nurturing Meaningful Connections through Effective Communication and Boundaries</itunes:title>
    <title>Father&#39;s Day Special: Nurturing Meaningful Connections through Effective Communication and Boundaries</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Father's Day weekend! Have you ever found yourself holding a grudge, only to realize it might not be worth jeopardizing your relationship? This episode is all about the importance of communication in relationships, particularly with fathers. We share insights on how to be mindful of the way we communicate, especially in today's digital age where technology can easily cause misunderstandings.  Join us as we discuss setting boundaries and managing expectations with the pe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Happy Father&apos;s Day weekend! Have you ever found yourself holding a grudge, only to realize it might not be worth jeopardizing your relationship? This episode is all about the importance of communication in relationships, particularly with fathers. We share insights on how to be mindful of the way we communicate, especially in today&apos;s digital age where technology can easily cause misunderstandings.<br/><br/>Join us as we discuss setting boundaries and managing expectations with the people in our lives, just as we do with our children. We&apos;ll guide you through the do&apos;s and don&apos;ts of relationships, emphasizing that maintaining boundaries doesn&apos;t mean cutting everyone off. Instead, be aware of the role each person plays in your life and keep your circle of true friends small and reliable. Tune in and discover how to nurture meaningful connections and make the most of the relationships that truly matter.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Happy Father&apos;s Day weekend! Have you ever found yourself holding a grudge, only to realize it might not be worth jeopardizing your relationship? This episode is all about the importance of communication in relationships, particularly with fathers. We share insights on how to be mindful of the way we communicate, especially in today&apos;s digital age where technology can easily cause misunderstandings.<br/><br/>Join us as we discuss setting boundaries and managing expectations with the people in our lives, just as we do with our children. We&apos;ll guide you through the do&apos;s and don&apos;ts of relationships, emphasizing that maintaining boundaries doesn&apos;t mean cutting everyone off. Instead, be aware of the role each person plays in your life and keep your circle of true friends small and reliable. Tune in and discover how to nurture meaningful connections and make the most of the relationships that truly matter.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Madame Ballou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13073653</guid>
    <pubDate>Tue, 20 Jun 2023 09:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Father&#39;s Day Special: Nurturing Meaningful Connections through Effective Communication and Boundaries" />
  <psc:chapter start="0:06" title="The Importance of Communication in Relationships" />
  <psc:chapter start="9:54" title="Managing Friendships and Communication" />
</psc:chapters>
    <itunes:duration>1277</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Communicate </itunes:title>
    <title>Communicate </title>
    <itunes:summary><![CDATA[Send us Fan Mail Be sure to communicate, it’s important.  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Be sure to communicate, it’s important. </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Be sure to communicate, it’s important. </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/13061106-communicate.mp3" length="15408022" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
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    <pubDate>Sun, 18 Jun 2023 13:00:00 -0400</pubDate>
    <itunes:duration>1277</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Graduation</itunes:title>
    <title>Graduation</title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s that time of year Proms and Graduations.     Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>It’s that time of year Proms and Graduations. <br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>It’s that time of year Proms and Graduations. <br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/12930294-graduation.mp3" length="10042362" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12930294</guid>
    <pubDate>Sat, 27 May 2023 12:00:00 -0400</pubDate>
    <itunes:duration>829</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don’t live in fear </itunes:title>
    <title>Don’t live in fear </title>
    <itunes:summary><![CDATA[Send us Fan Mail Don’t let fear run your life.  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Don’t let fear run your life. </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Don’t let fear run your life. </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/12783508-don-t-live-in-fear.mp3" length="14854449" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12783508</guid>
    <pubDate>Thu, 04 May 2023 09:00:00 -0400</pubDate>
    <itunes:duration>1230</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WTH Parents!!!</itunes:title>
    <title>WTH Parents!!!</title>
    <itunes:summary><![CDATA[Send us Fan Mail I must say I am a parent too so I get it, but…….. there are some things I just don’t get! Maybe it’s me maybe I am wrong?!?!  Thanks for listening   Madame Ballou Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>I must say I am a parent too so I get it, but…….. there are some things I just don’t get! Maybe it’s me maybe I am wrong?!?!<br/><br/>Thanks for listening <br/><br/>Madame Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>I must say I am a parent too so I get it, but…….. there are some things I just don’t get! Maybe it’s me maybe I am wrong?!?!<br/><br/>Thanks for listening <br/><br/>Madame Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/12593511-wth-parents.mp3" length="12383046" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12593511</guid>
    <pubDate>Wed, 05 Apr 2023 09:00:00 -0400</pubDate>
    <itunes:duration>1024</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why did I take a hiatus? </itunes:title>
    <title>Why did I take a hiatus? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Madame Ballou needed a mental health break! This episode explains why?  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Madame Ballou needed a mental health break! This episode explains why? </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Madame Ballou needed a mental health break! This episode explains why? </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/12542171-why-did-i-take-a-hiatus.mp3" length="16918343" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12542171</guid>
    <pubDate>Wed, 29 Mar 2023 12:00:00 -0400</pubDate>
    <itunes:duration>1402</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I’m back!!</itunes:title>
    <title>I’m back!!</title>
    <itunes:summary><![CDATA[Send us Fan Mail I’ve miss y’all!! And I’m sure y’all missed me, not to worry I will catch you all up on my hiatus!   Glad to be back!  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>I’ve miss y’all!! And I’m sure y’all missed me, not to worry I will catch you all up on my hiatus! <br/><br/>Glad to be back! </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>I’ve miss y’all!! And I’m sure y’all missed me, not to worry I will catch you all up on my hiatus! <br/><br/>Glad to be back! </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/12537398-i-m-back.mp3" length="17974078" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12537398</guid>
    <pubDate>Tue, 28 Mar 2023 19:00:00 -0400</pubDate>
    <itunes:duration>1490</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living in fear </itunes:title>
    <title>Living in fear </title>
    <itunes:summary><![CDATA[Send us Fan Mail What can we do to stop living in fear?   Thanks for listening   You can contact me: coffeewitatwist@gmail.com  Madame Ballou Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>What can we do to stop living in fear? <br/><br/>Thanks for listening <br/><br/>You can contact me: coffeewitatwist@gmail.com<br/><br/>Madame Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>What can we do to stop living in fear? <br/><br/>Thanks for listening <br/><br/>You can contact me: coffeewitatwist@gmail.com<br/><br/>Madame Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/10423803-living-in-fear.mp3" length="21042953" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10423803</guid>
    <pubDate>Fri, 15 Apr 2022 21:00:00 -0400</pubDate>
    <itunes:duration>1746</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let’s Spring Clean! </itunes:title>
    <title>Let’s Spring Clean! </title>
    <itunes:summary><![CDATA[Send us Fan Mail That time of year again let’s spring clean our minds, body’s and homes.  Madame Ballou  Contact me at coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>That time of year again let’s spring clean our minds, body’s and homes.<br/><br/>Madame Ballou<br/><br/>Contact me at coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>That time of year again let’s spring clean our minds, body’s and homes.<br/><br/>Madame Ballou<br/><br/>Contact me at coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/10273242-let-s-spring-clean.mp3" length="23707140" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10273242</guid>
    <pubDate>Fri, 18 Mar 2022 21:00:00 -0400</pubDate>
    <itunes:duration>1968</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Imposing Religion on your children </itunes:title>
    <title>Imposing Religion on your children </title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy 2022!  Should we impose our religion on our children?  Contact me: coffeewithatwist.com  Madame Ballou Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Happy 2022!<br/><br/>Should we impose our religion on our children?<br/><br/>Contact me: coffeewithatwist.com<br/><br/>Madame Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Happy 2022!<br/><br/>Should we impose our religion on our children?<br/><br/>Contact me: coffeewithatwist.com<br/><br/>Madame Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/10187643-imposing-religion-on-your-children.mp3" length="21855819" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10187643</guid>
    <pubDate>Fri, 04 Mar 2022 21:00:00 -0500</pubDate>
    <itunes:duration>1814</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Happy 2022!! Happy New Year </itunes:title>
    <title>Happy 2022!! Happy New Year </title>
    <itunes:summary><![CDATA[Send us Fan Mail New year new you and new mindset!   Madame  Ballou Contact me: coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>New year new you and new mindset! <br/><br/>Madame  Ballou<br/>Contact me: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>New year new you and new mindset! <br/><br/>Madame  Ballou<br/>Contact me: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/9805125-happy-2022-happy-new-year.mp3" length="25762888" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9805125</guid>
    <pubDate>Wed, 29 Dec 2021 21:00:00 -0500</pubDate>
    <itunes:duration>2139</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wedding: Part 2 </itunes:title>
    <title>Wedding: Part 2 </title>
    <itunes:summary><![CDATA[Send us Fan Mail Vendor review from my wedding.  Thanks for listening!   Madame Ballou!  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Vendor review from my wedding.<br/><br/>Thanks for listening! <br/><br/>Madame Ballou! </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Vendor review from my wedding.<br/><br/>Thanks for listening! <br/><br/>Madame Ballou! </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/9716283-wedding-part-2.mp3" length="15580124" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9716283</guid>
    <pubDate>Mon, 13 Dec 2021 23:00:00 -0500</pubDate>
    <itunes:duration>1291</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wedding 2.0, Part One </itunes:title>
    <title>Wedding 2.0, Part One </title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey guys we finally had a big wedding on October 9, 2021. I wanted to share my experience.  You can see our wedding entrance on YouTube link below.   Check us out: https://youtu.be/6S-5zrkgO00  Madame Ballou  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Hey guys we finally had a big wedding on October 9, 2021. I wanted to share my experience.<br/><br/>You can see our wedding entrance on YouTube link below.<br/><br/> Check us out:<br/>https://youtu.be/6S-5zrkgO00<br/><br/>Madame Ballou </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Hey guys we finally had a big wedding on October 9, 2021. I wanted to share my experience.<br/><br/>You can see our wedding entrance on YouTube link below.<br/><br/> Check us out:<br/>https://youtu.be/6S-5zrkgO00<br/><br/>Madame Ballou </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/9483061-wedding-2-0-part-one.mp3" length="20776832" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9483061</guid>
    <pubDate>Wed, 03 Nov 2021 09:00:00 -0400</pubDate>
    <itunes:duration>1724</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Yellow School Bus </itunes:title>
    <title>Yellow School Bus </title>
    <itunes:summary><![CDATA[Send us Fan Mail Thank you all celebrating 750 download     Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Thank you all celebrating 750 download <br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Thank you all celebrating 750 download <br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/9281869-yellow-school-bus.mp3" length="17773787" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9281869</guid>
    <pubDate>Wed, 29 Sep 2021 13:00:00 -0400</pubDate>
    <itunes:duration>1474</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Touch based </itunes:title>
    <title>Touch based </title>
    <itunes:summary><![CDATA[Send us Fan Mail  Contact me Madame Ballou Coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p><br/>Contact me Madame Ballou<br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p><br/>Contact me Madame Ballou<br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/9137250-touch-based.mp3" length="16242790" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9137250</guid>
    <pubDate>Fri, 03 Sep 2021 21:00:00 -0400</pubDate>
    <itunes:duration>1346</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Defines Cheating </itunes:title>
    <title>What Defines Cheating </title>
    <itunes:summary><![CDATA[Send us Fan Mail Special thanks to my co-host for joining me tonight!  contact me at: coffeewitatwist@gmail.com  Madame Ballou  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Special thanks to my co-host for joining me tonight!<br/><br/>contact me at: coffeewitatwist@gmail.com<br/><br/>Madame Ballou </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Special thanks to my co-host for joining me tonight!<br/><br/>contact me at: coffeewitatwist@gmail.com<br/><br/>Madame Ballou </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/8977184-what-defines-cheating.mp3" length="27782835" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8977184</guid>
    <pubDate>Fri, 06 Aug 2021 21:00:00 -0400</pubDate>
    <itunes:duration>2308</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let’s get focus </itunes:title>
    <title>Let’s get focus </title>
    <itunes:summary><![CDATA[Send us Fan Mail Time to reset!  Thanks melynda for this weeks topic.   Contact me Madame Ballou Coffeewitatwist@gmail.com    Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Time to reset!<br/><br/>Thanks melynda for this weeks topic.<br/><br/><br/>Contact me Madame Ballou<br/>Coffeewitatwist@gmail.com<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Time to reset!<br/><br/>Thanks melynda for this weeks topic.<br/><br/><br/>Contact me Madame Ballou<br/>Coffeewitatwist@gmail.com<br/><br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/8948988-let-s-get-focus.mp3" length="23632802" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8948988</guid>
    <pubDate>Fri, 30 Jul 2021 21:00:00 -0400</pubDate>
    <itunes:duration>1962</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Female DNA</itunes:title>
    <title>The Female DNA</title>
    <itunes:summary><![CDATA[Send us Fan Mail I’m back all, I was on a hiatus.  Thank you for listening  Madame Ballou Contact me at  Coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>I’m back all, I was on a hiatus.<br/><br/>Thank you for listening <br/>Madame Ballou<br/>Contact me at <br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>I’m back all, I was on a hiatus.<br/><br/>Thank you for listening <br/>Madame Ballou<br/>Contact me at <br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/8836974-the-female-dna.mp3" length="17035835" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8836974</guid>
    <pubDate>Fri, 09 Jul 2021 09:00:00 -0400</pubDate>
    <itunes:duration>1412</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Planning for your future part 2 </itunes:title>
    <title>Planning for your future part 2 </title>
    <itunes:summary><![CDATA[Send us Fan Mail Hope you all enjoyed the future planning episodes.  Special thanks to Jason for co- hosting tonight’s episode.   Thanks for listening  Madame Ballou  Contact me at: coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Hope you all enjoyed the future planning episodes.<br/><br/>Special thanks to Jason for co- hosting tonight’s episode.<br/><br/><br/>Thanks for listening<br/><br/>Madame Ballou<br/><br/>Contact me at: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Hope you all enjoyed the future planning episodes.<br/><br/>Special thanks to Jason for co- hosting tonight’s episode.<br/><br/><br/>Thanks for listening<br/><br/>Madame Ballou<br/><br/>Contact me at: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/8263522-planning-for-your-future-part-2.mp3" length="17259061" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8263522</guid>
    <pubDate>Fri, 02 Apr 2021 19:00:00 -0400</pubDate>
    <itunes:duration>1431</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Planning for your future </itunes:title>
    <title>Planning for your future </title>
    <itunes:summary><![CDATA[Send us Fan Mail Disclaimer: Madame Ballou is nit a financial advisor this information is not intended as such. This is just my experiences and actions that I have taken.  Thanks for listening   Madame Ballou  Contact me at: coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Disclaimer: Madame Ballou is nit a financial advisor this information is not intended as such. This is just my experiences and actions that I have taken.<br/><br/>Thanks for listening <br/><br/>Madame Ballou<br/><br/>Contact me at: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Disclaimer: Madame Ballou is nit a financial advisor this information is not intended as such. This is just my experiences and actions that I have taken.<br/><br/>Thanks for listening <br/><br/>Madame Ballou<br/><br/>Contact me at: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/8187806-planning-for-your-future.mp3" length="22182084" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8187806</guid>
    <pubDate>Mon, 22 Mar 2021 10:00:00 -0400</pubDate>
    <itunes:duration>1841</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spring cleaning </itunes:title>
    <title>Spring cleaning </title>
    <itunes:summary><![CDATA[Send us Fan Mail Let’s extend our self care to our homes, it’s that time of year to start deep cleaning for the spring. A nice deep clean home can make you feel so good inside.   Thanks for listening Madman’s Ballou  Contact me at: coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Let’s extend our self care to our homes, it’s that time of year to start deep cleaning for the spring. A nice deep clean home can make you feel so good inside.<br/><br/><br/>Thanks for listening<br/>Madman’s Ballou<br/><br/>Contact me at: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Let’s extend our self care to our homes, it’s that time of year to start deep cleaning for the spring. A nice deep clean home can make you feel so good inside.<br/><br/><br/>Thanks for listening<br/>Madman’s Ballou<br/><br/>Contact me at: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/8082245-spring-cleaning.mp3" length="25620511" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8082245</guid>
    <pubDate>Fri, 05 Mar 2021 21:00:00 -0500</pubDate>
    <itunes:duration>2128</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dreams </itunes:title>
    <title>Dreams </title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you believe the dreams you have at night are symbolic?  Madame Ballou  Contact me at coffeewitatwist@gmail.com    Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Do you believe the dreams you have at night are symbolic?<br/><br/>Madame Ballou <br/>Contact me at coffeewitatwist@gmail.com<br/><br/> </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Do you believe the dreams you have at night are symbolic?<br/><br/>Madame Ballou <br/>Contact me at coffeewitatwist@gmail.com<br/><br/> </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/7967509-dreams.mp3" length="18067197" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7967509</guid>
    <pubDate>Fri, 19 Feb 2021 21:00:00 -0500</pubDate>
    <itunes:duration>1498</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gender Roles</itunes:title>
    <title>Gender Roles</title>
    <itunes:summary><![CDATA[Send us Fan Mail Should we have gender roles?    Contact me Madame Ballou at  Coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Should we have gender roles? <br/><br/><br/>Contact me Madame Ballou at <br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Should we have gender roles? <br/><br/><br/>Contact me Madame Ballou at <br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/7838041-gender-roles.mp3" length="16362185" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
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    <pubDate>Fri, 12 Feb 2021 21:00:00 -0500</pubDate>
    <itunes:duration>1356</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What would you do?</itunes:title>
    <title>What would you do?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Contact me Madame Ballou @  Coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Contact me Madame Ballou @ <br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Contact me Madame Ballou @ <br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/7724329-what-would-you-do.mp3" length="26322369" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7724329</guid>
    <pubDate>Sun, 07 Feb 2021 12:00:00 -0500</pubDate>
    <itunes:duration>2186</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Location </itunes:title>
    <title>New Location </title>
    <itunes:summary><![CDATA[Send us Fan Mail Should you do the move?   Madame Ballou   Contact me at coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Should you do the move? <br/><br/>Madame Ballou <br/><br/>Contact me at coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Should you do the move? <br/><br/>Madame Ballou <br/><br/>Contact me at coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/7450714-new-location.mp3" length="23097396" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
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    <pubDate>Sat, 23 Jan 2021 23:00:00 -0500</pubDate>
    <itunes:duration>1917</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reality check </itunes:title>
    <title>Reality check </title>
    <itunes:summary><![CDATA[Send us Fan Mail Contact madame Ballou @ coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Contact madame Ballou @ coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Contact madame Ballou @ coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/7312687-reality-check.mp3" length="18896593" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7312687</guid>
    <pubDate>Fri, 15 Jan 2021 21:00:00 -0500</pubDate>
    <itunes:duration>1567</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Happy New Year!! </itunes:title>
    <title>Happy New Year!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ready to kick off 2021!! Let’s go!  Madame Ballou   contact me: coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Ready to kick off 2021!! Let’s go!<br/><br/>Madame Ballou <br/><br/>contact me: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Ready to kick off 2021!! Let’s go!<br/><br/>Madame Ballou <br/><br/>contact me: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/7196344-happy-new-year.mp3" length="11952934" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7196344</guid>
    <pubDate>Fri, 08 Jan 2021 09:00:00 -0500</pubDate>
    <itunes:duration>989</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Goodbye 2020 hello 2021</itunes:title>
    <title>Goodbye 2020 hello 2021</title>
    <itunes:summary><![CDATA[Send us Fan Mail Find the positive in a negative situation   Contact me at coffeewitatwist@gmail.com  madame Ballou  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Find the positive in a negative situation <br/><br/>Contact me at coffeewitatwist@gmail.com<br/><br/>madame Ballou </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Find the positive in a negative situation <br/><br/>Contact me at coffeewitatwist@gmail.com<br/><br/>madame Ballou </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/7085101-goodbye-2020-hello-2021.mp3" length="11778890" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7085101</guid>
    <pubDate>Thu, 31 Dec 2020 18:00:00 -0500</pubDate>
    <itunes:duration>974</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being Strong</itunes:title>
    <title>Being Strong</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do strong people get so much pressure?   Madame Ballou  Contact me at coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Why do strong people get so much pressure? <br/><br/>Madame Ballou<br/><br/>Contact me at coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Why do strong people get so much pressure? <br/><br/>Madame Ballou<br/><br/>Contact me at coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/7048780-being-strong.mp3" length="19414064" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7048780</guid>
    <pubDate>Tue, 29 Dec 2020 11:00:00 -0500</pubDate>
    <itunes:duration>1610</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Selfish! </itunes:title>
    <title>Selfish! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Is it ok to be selfish?   Contact me @coffeewitatwist@gmail.com  Madame Ballou Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Is it ok to be selfish? <br/><br/>Contact me @coffeewitatwist@gmail.com<br/><br/>Madame Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Is it ok to be selfish? <br/><br/>Contact me @coffeewitatwist@gmail.com<br/><br/>Madame Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/6792106-selfish.mp3" length="13287618" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6792106</guid>
    <pubDate>Thu, 10 Dec 2020 17:00:00 -0500</pubDate>
    <itunes:duration>1100</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Respecting money </itunes:title>
    <title>Respecting money </title>
    <itunes:summary><![CDATA[Send us Fan Mail Why aren’t we teaching our children about money management?  email me at: coffeewitatwist@gmail.com  thanks for listen   madame Ballou  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Why aren’t we teaching our children about money management?<br/><br/>email me at: coffeewitatwist@gmail.com<br/><br/>thanks for listen <br/><br/>madame Ballou </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Why aren’t we teaching our children about money management?<br/><br/>email me at: coffeewitatwist@gmail.com<br/><br/>thanks for listen <br/><br/>madame Ballou </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/6480136-respecting-money.mp3" length="26592580" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6480136</guid>
    <pubDate>Fri, 20 Nov 2020 21:00:00 -0500</pubDate>
    <itunes:duration>2209</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Repurpose </itunes:title>
    <title>Repurpose </title>
    <itunes:summary><![CDATA[Send us Fan Mail Let’s repurpose are life and things in it.   Email me at: Coffeewitatwist.com   madam Ballou Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Let’s repurpose are life and things in it. <br/><br/>Email me at: Coffeewitatwist.com <br/><br/>madam Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Let’s repurpose are life and things in it. <br/><br/>Email me at: Coffeewitatwist.com <br/><br/>madam Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/6385657-repurpose.mp3" length="20560802" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6385657</guid>
    <pubDate>Sun, 15 Nov 2020 22:00:00 -0500</pubDate>
    <itunes:duration>1706</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What age can your child date?</itunes:title>
    <title>What age can your child date?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is dating at 15 to young?   Contact me coffeewitatwist@gmail.com  Madam Ballou Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Is dating at 15 to young? <br/><br/>Contact me coffeewitatwist@gmail.com<br/><br/>Madam Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Is dating at 15 to young? <br/><br/>Contact me coffeewitatwist@gmail.com<br/><br/>Madam Ballou</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/6128794-what-age-can-your-child-date.mp3" length="15381058" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6128794</guid>
    <pubDate>Fri, 30 Oct 2020 09:00:00 -0400</pubDate>
    <itunes:duration>1274</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Random Thoughts!! </itunes:title>
    <title>Random Thoughts!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Many things on my mind guys! I was all Over the place but still great topics discussed!   Email me at: coffeewitatwist@gmail.com   Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Many things on my mind guys! I was all Over the place but still great topics discussed! <br/><br/>Email me at: coffeewitatwist@gmail.com<br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Many things on my mind guys! I was all Over the place but still great topics discussed! <br/><br/>Email me at: coffeewitatwist@gmail.com<br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/5717830-random-thoughts.mp3" length="27648031" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5717830</guid>
    <pubDate>Fri, 02 Oct 2020 22:00:00 -0400</pubDate>
    <itunes:duration>2297</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How do you handle your In-Laws?</itunes:title>
    <title>How do you handle your In-Laws?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you have your In-Laws involved in your relationship?   Email me at: coffeewitatwist@gmail.com   Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Do you have your In-Laws involved in your relationship? <br/><br/>Email me at: coffeewitatwist@gmail.com<br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Do you have your In-Laws involved in your relationship? <br/><br/>Email me at: coffeewitatwist@gmail.com<br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/5505769-how-do-you-handle-your-in-laws.mp3" length="28889373" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-5505769</guid>
    <pubDate>Fri, 25 Sep 2020 22:00:00 -0400</pubDate>
    <itunes:duration>2400</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Support outside of the home. Good or bad for the relationship?  </itunes:title>
    <title>Support outside of the home. Good or bad for the relationship?  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Continuation from last weeks episode with Debt and Child support.  Thank you Melynda and Mika for co hosting this episode.   email me at: coffeewitatwist@gmail.com  Madam Ballou  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Continuation from last weeks episode with Debt and Child support.<br/><br/>Thank you Melynda and Mika for co hosting this episode. <br/><br/>email me at: coffeewitatwist@gmail.com<br/><br/>Madam Ballou </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Continuation from last weeks episode with Debt and Child support.<br/><br/>Thank you Melynda and Mika for co hosting this episode. <br/><br/>email me at: coffeewitatwist@gmail.com<br/><br/>Madam Ballou </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/5501674-support-outside-of-the-home-good-or-bad-for-the-relationship.mp3" length="28604450" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5501674</guid>
    <pubDate>Fri, 18 Sep 2020 22:00:00 -0400</pubDate>
    <itunes:duration>2376</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thank you! </itunes:title>
    <title>Thank you! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Thanks to all the listeners, for your support!  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Thanks to all the listeners, for your support! </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Thanks to all the listeners, for your support! </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/5424031-thank-you.mp3" length="8708828" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5424031</guid>
    <pubDate>Sun, 13 Sep 2020 19:00:00 -0400</pubDate>
    <itunes:duration>718</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Blended families yay or nah. </itunes:title>
    <title>Blended families yay or nah. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Can Blended families be a good thing?   Email me: coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Can Blended families be a good thing? <br/><br/>Email me: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Can Blended families be a good thing? <br/><br/>Email me: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/5397946-blended-families-yay-or-nah.mp3" length="19289683" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5397946</guid>
    <pubDate>Fri, 11 Sep 2020 22:00:00 -0400</pubDate>
    <itunes:duration>1600</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>This is 2020</itunes:title>
    <title>This is 2020</title>
    <itunes:summary><![CDATA[Send us Fan Mail 2020 took everyone by storm what a year, what will 2021 bring.  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>2020 took everyone by storm what a year, what will 2021 bring. </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>2020 took everyone by storm what a year, what will 2021 bring. </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/5215765-this-is-2020.mp3" length="15382601" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5215765</guid>
    <pubDate>Fri, 04 Sep 2020 22:00:00 -0400</pubDate>
    <itunes:duration>1274</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Family! </itunes:title>
    <title>Family! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Importances of family!  email me: coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Importances of family!<br/><br/>email me: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Importances of family!<br/><br/>email me: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/4990880-family.mp3" length="17297256" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4990880</guid>
    <pubDate>Fri, 28 Aug 2020 21:00:00 -0400</pubDate>
    <itunes:duration>1434</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Motivation!</itunes:title>
    <title>Motivation!</title>
    <itunes:summary><![CDATA[Send us Fan Mail What motivates you?   Email me: coffeewitatwist@gmail.con Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>What motivates you? <br/><br/>Email me: coffeewitatwist@gmail.con</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>What motivates you? <br/><br/>Email me: coffeewitatwist@gmail.con</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/4909922-motivation.mp3" length="21238523" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4909922</guid>
    <pubDate>Fri, 21 Aug 2020 21:00:00 -0400</pubDate>
    <itunes:duration>1762</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Communication vs. Comprehension Part two from &quot;It Takes a Village </itunes:title>
    <title>Communication vs. Comprehension Part two from &quot;It Takes a Village </title>
    <itunes:summary><![CDATA[Send us Fan Mail Continuation from last weeks episode. "It Takes a Village"  Melynda and Mika,Thank you for co-hosting again in tonight's show..  email me: coffeewitatwist@gmail.com   Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Continuation from last weeks episode. &quot;It Takes a Village&quot;<br/><br/>Melynda and Mika,Thank you for co-hosting again in tonight&apos;s show..<br/><br/>email me: coffeewitatwist@gmail.com<br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Continuation from last weeks episode. &quot;It Takes a Village&quot;<br/><br/>Melynda and Mika,Thank you for co-hosting again in tonight&apos;s show..<br/><br/>email me: coffeewitatwist@gmail.com<br/><br/></p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/4873664-communication-vs-comprehension-part-two-from-it-takes-a-village.mp3" length="25161906" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4873664</guid>
    <pubDate>Fri, 14 Aug 2020 21:00:00 -0400</pubDate>
    <itunes:duration>2089</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>It Takes a Village!?!? Part One </itunes:title>
    <title>It Takes a Village!?!? Part One </title>
    <itunes:summary><![CDATA[Send us Fan Mail You've hear of the statement it takes a village to raise children, but when is it to much?  Melynda and Mika, Thank you for co-hosting tonight's show.  email me: coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>You&apos;ve hear of the statement it takes a village to raise children, but when is it to much?<br/><br/>Melynda and Mika, Thank you for co-hosting tonight&apos;s show.<br/><br/>email me: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>You&apos;ve hear of the statement it takes a village to raise children, but when is it to much?<br/><br/>Melynda and Mika, Thank you for co-hosting tonight&apos;s show.<br/><br/>email me: coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/4873193-it-takes-a-village-part-one.mp3" length="18710422" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4873193</guid>
    <pubDate>Fri, 07 Aug 2020 21:00:00 -0400</pubDate>
    <itunes:duration>1552</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Invest In You!</itunes:title>
    <title>Invest In You!</title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s easy to look out for everyone else, when are you going to take the time to look after you?  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>It’s easy to look out for everyone else, when are you going to take the time to look after you? </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>It’s easy to look out for everyone else, when are you going to take the time to look after you? </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/4820189-invest-in-you.mp3" length="26220805" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4820189</guid>
    <pubDate>Sun, 02 Aug 2020 16:00:00 -0400</pubDate>
    <itunes:duration>2178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pro-choice </itunes:title>
    <title>Pro-choice </title>
    <itunes:summary><![CDATA[Send us Fan Mail Hardship of women trying to balance both a career and family.   Email me comments and ideas to: Coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Hardship of women trying to balance both a career and family.<br/><br/><br/>Email me comments and ideas to:<br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Hardship of women trying to balance both a career and family.<br/><br/><br/>Email me comments and ideas to:<br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/4650134-pro-choice.mp3" length="16358745" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4650134</guid>
    <pubDate>Fri, 24 Jul 2020 21:00:00 -0400</pubDate>
    <itunes:duration>1356</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Favorite Holiday</itunes:title>
    <title>Favorite Holiday</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to season two episode one.   Please send topics and comments to  Coffeewitatwist@gmail.com Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to season two episode one.<br/><br/><br/>Please send topics and comments to <br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to season two episode one.<br/><br/><br/>Please send topics and comments to <br/>Coffeewitatwist@gmail.com</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1004644/episodes/4613330-favorite-holiday.mp3" length="15824388" type="audio/mpeg" />
    <itunes:author>Melissa</itunes:author>
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    <pubDate>Fri, 17 Jul 2020 21:00:00 -0400</pubDate>
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    <itunes:duration>1311</itunes:duration>
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    <itunes:title>Happy Father’s Day!</itunes:title>
    <title>Happy Father’s Day!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Fatherhood. Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Fatherhood.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Fatherhood.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Melissa</itunes:author>
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    <pubDate>Sun, 21 Jun 2020 15:00:00 -0400</pubDate>
    <itunes:duration>1386</itunes:duration>
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    <itunes:title>Happy Juneteenth! </itunes:title>
    <title>Happy Juneteenth! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Juneteenth! Is certain religions real or made up for there benefit? Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Happy Juneteenth! Is certain religions real or made up for there benefit?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Happy Juneteenth! Is certain religions real or made up for there benefit?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <pubDate>Fri, 19 Jun 2020 23:00:00 -0400</pubDate>
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    <itunes:title>Boyfriend/girlfriend vs. husband/wife </itunes:title>
    <title>Boyfriend/girlfriend vs. husband/wife </title>
    <itunes:summary><![CDATA[Send us Fan Mail How far should a boyfriend girlfriend relationship go before it enters into husband and wife roles but without being married.  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>How far should a boyfriend girlfriend relationship go before it enters into husband and wife roles but without being married. </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>How far should a boyfriend girlfriend relationship go before it enters into husband and wife roles but without being married. </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Melissa</itunes:author>
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    <pubDate>Sun, 14 Jun 2020 02:00:00 -0400</pubDate>
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    <itunes:episode>9</itunes:episode>
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    <itunes:title>Knowledge let’s be smart </itunes:title>
    <title>Knowledge let’s be smart </title>
    <itunes:summary><![CDATA[Send us Fan Mail Knowledge is power let’s get more involved with who we are voting for within our local state/city/county. Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Knowledge is power let’s get more involved with who we are voting for within our local state/city/county.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Knowledge is power let’s get more involved with who we are voting for within our local state/city/county.</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Melissa</itunes:author>
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    <pubDate>Fri, 29 May 2020 23:00:00 -0400</pubDate>
    <itunes:duration>1503</itunes:duration>
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    <itunes:episode>8</itunes:episode>
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    <itunes:title>College</itunes:title>
    <title>College</title>
    <itunes:summary><![CDATA[Send us Fan Mail What should we teach our children when it comes to college? Do we enforce College or a trade school.  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>What should we teach our children when it comes to college? Do we enforce College or a trade school. </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>What should we teach our children when it comes to college? Do we enforce College or a trade school. </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Melissa</itunes:author>
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    <pubDate>Sat, 23 May 2020 00:00:00 -0400</pubDate>
    <itunes:duration>1945</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>7</itunes:episode>
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    <itunes:title>Happy mother’s day part two! </itunes:title>
    <title>Happy mother’s day part two! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy mother day! Part two what does motherhood mean to you? Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Happy mother day! Part two what does motherhood mean to you?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Happy mother day! Part two what does motherhood mean to you?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Melissa</itunes:author>
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    <pubDate>Sun, 17 May 2020 13:00:00 -0400</pubDate>
    <itunes:duration>1163</itunes:duration>
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    <itunes:title>Happy Mother’s Day part one </itunes:title>
    <title>Happy Mother’s Day part one </title>
    <itunes:summary><![CDATA[Send us Fan Mail Motherhood reality vs. expectations  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Motherhood reality vs. expectations </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Motherhood reality vs. expectations </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <pubDate>Fri, 08 May 2020 22:00:00 -0400</pubDate>
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    <itunes:title>Kitchen gadgets </itunes:title>
    <title>Kitchen gadgets </title>
    <itunes:summary><![CDATA[Send us Fan Mail What’s your favorite kitchen gadget? Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>What’s your favorite kitchen gadget?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>What’s your favorite kitchen gadget?</p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Melissa</itunes:author>
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    <pubDate>Sun, 03 May 2020 20:00:00 -0400</pubDate>
    <itunes:duration>1714</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Self Care</itunes:title>
    <title>Self Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail During these Quarantine times are you taking this opportunity to have self love?   Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>During these Quarantine times are you taking this opportunity to have self love?  </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>During these Quarantine times are you taking this opportunity to have self love?  </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <itunes:author>Melissa</itunes:author>
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    <pubDate>Fri, 24 Apr 2020 23:00:00 -0400</pubDate>
    <itunes:duration>1502</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Is love a feeling or a choice </itunes:title>
    <title>Is love a feeling or a choice </title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s official my first episode, tonight we are discussing a topic and I am reading a few comments that were sent in for me to read. Enjoy!’  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>It’s official my first episode, tonight we are discussing a topic and I am reading a few comments that were sent in for me to read. Enjoy!’ </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>It’s official my first episode, tonight we are discussing a topic and I am reading a few comments that were sent in for me to read. Enjoy!’ </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <pubDate>Fri, 17 Apr 2020 19:00:00 -0400</pubDate>
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    <itunes:episode>2</itunes:episode>
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    <itunes:title>Intro </itunes:title>
    <title>Intro </title>
    <itunes:summary><![CDATA[Send us Fan Mail Introducing your host and letting my fan know what to expect with my podcast for the upcoming weeks  Thanks for listening coffee with a twist.  Email me at: coffeewitatwist@gmail.com   Note: I don’t own copyrights to any music you hear in any of my episodes.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Introducing your host and letting my fan know what to expect with my podcast for the upcoming weeks </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1004644/fan_mail/new">Send us Fan Mail</a></p><p>Introducing your host and letting my fan know what to expect with my podcast for the upcoming weeks </p><p>Thanks for listening coffee with a twist.<br/><br/>Email me at: coffeewitatwist@gmail.com</p><p><br/></p><p>Note: I don’t own copyrights to any music you hear in any of my episodes. </p>]]></content:encoded>
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    <pubDate>Sun, 12 Apr 2020 20:00:00 -0400</pubDate>
    <itunes:duration>394</itunes:duration>
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    <itunes:episode>1</itunes:episode>
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