Mindful Productivity Podcast Mon, 28 Sep 2026 09:29:51 -0400 https://www.sarahsteckler.com en © 2026 Mindful Productivity Podcast yes 365bf0d2-3236-5f22-9f3f-5e117abac13c Sarah Steckler episodic true Buzzsprout (https://www.buzzsprout.com) productivity, entrepreneur, mindfulness, personal growth, mindset, business owner, strategy, notion, mindful productivity Sarah Steckler https://storage.buzzsprout.com/fyw8ovvc0rtpr0nmb7i6dycw6kd0?.jpg Mindful Productivity Podcast https://www.sarahsteckler.com Sarah Steckler Skills Over Trends: The Mindset Shift for Sustainable Goals & Projects Skills Over Trends: The Mindset Shift for Sustainable Goals & Projects In this episode, we explore a critical mindset shift that transforms how you set and reach goals in both life and business. Moving away from a "reactive cycle," we discuss how to transition from chasing fleeting trends and software updates to building a foundation of core competencies and critical thinking skills.

Whether you are looking to regain your self-efficacy, start a new fitness routine, or "future-proof" your digital products, this episode emphasizes the power of experimentation and taking action over perfectionism.

In this episode, you’ll learn:

  • Why "getting in the water" matters more than having the perfect plan.
  • The danger of building a business solely on moving parts and external tools.
  • How to create value that translates across different platforms and time.
  • Strategies for generating energy and taking back control of your daily schedule.
  • My personal goals for the season, from mindful movement to backend business organization.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> In this episode, we explore a critical mindset shift that transforms how you set and reach goals in both life and business. Moving away from a "reactive cycle," we discuss how to transition from chasing fleeting trends and software updates to building a foundation of core competencies and critical thinking skills.

Whether you are looking to regain your self-efficacy, start a new fitness routine, or "future-proof" your digital products, this episode emphasizes the power of experimentation and taking action over perfectionism.

In this episode, you’ll learn:

  • Why "getting in the water" matters more than having the perfect plan.
  • The danger of building a business solely on moving parts and external tools.
  • How to create value that translates across different platforms and time.
  • Strategies for generating energy and taking back control of your daily schedule.
  • My personal goals for the season, from mindful movement to backend business organization.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/skills-over-trends-the-mindset-shift-for-sustainable-goals-amp-projects Sarah Steckler Buzzsprout-19033428 Mon, 20 Apr 2026 02:00:00 -0700 1270 sustainable goals, skill building, goal mindset 221 full false The Big AI Conversation: Why I'm Not Convinced by the Hype The Big AI Conversation: Why I'm Not Convinced by the Hype If you’ve been feeling a sense of hesitation around boarding the AI train, this conversational episode is for you. I explore the difference between AI marketing and reality of what LLMs can actually do, the recent Claude code leak that explains a lot, what we give away when we run to ChatBots for answers, and why protecting your human voice is the most radical (and productive) thing you can do for your business right now.

This will likely ruffle some feathers.

Let me know what you think about AI after you listen to this episode.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> If you’ve been feeling a sense of hesitation around boarding the AI train, this conversational episode is for you. I explore the difference between AI marketing and reality of what LLMs can actually do, the recent Claude code leak that explains a lot, what we give away when we run to ChatBots for answers, and why protecting your human voice is the most radical (and productive) thing you can do for your business right now.

This will likely ruffle some feathers.

Let me know what you think about AI after you listen to this episode.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/the-big-ai-conversation Sarah Steckler Buzzsprout-19016599 Tue, 14 Apr 2026 14:00:00 -0700 3282 AI isn't intelligent, what can LLMs actually do, language learning models aren't intelligent, what AI is really capable of, AI Snake Oil, the AI Con, AI is not coming for your jobs, human made content matters, no one wants AI generated content 220 full false I Finally Deleted Social Media: Here’s What Happened to My Business (and My Brain) I Finally Deleted Social Media: Here’s What Happened to My Business (and My Brain) I finally did something I’ve been wanting to do for years: I burned it all to the ground and I deleted everything. In this episode, I’m sharing what finally led me to delete not only my personal social media accounts but all of my business ones as well. I’m flying solo now without the use of social media in my business, and honestly, it feels better than ever.

In this conversation, I’m opening up about:

  • My Breaking Point: How I noticed my brain was depleted, my energy was low, and my creative capacity was shrinking because of the "swirling vortex" of my phone.
  • The Addiction: Why willpower wasn't enough to stop a habit that saw my screen time hitting 8 to 10 hours a day.
  • How I Untangled My Business: The steps I took to disconnect Facebook logins from apps like Canva, request my data, and manually archive my Instagram highlights.
  • Marketing Without the Apps: Why I’m focusing on long-form content and SEO, especially since 85% of my students already find me through search.
  • The Mental Health Shift: How that "heaviness" in my chest has disappeared since I stopped performing my life for an audience.
  • Reclaiming My Time: How I’m spending my days now - at the library, watching more birds, reading more books, and being truly present in the moment.

I used to think I couldn't live without these platforms, but I’ve realized that I don't need social media, it needs me. I’m choosing to look away from my phone and be present in my own life again.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> I finally did something I’ve been wanting to do for years: I burned it all to the ground and I deleted everything. In this episode, I’m sharing what finally led me to delete not only my personal social media accounts but all of my business ones as well. I’m flying solo now without the use of social media in my business, and honestly, it feels better than ever.

In this conversation, I’m opening up about:

  • My Breaking Point: How I noticed my brain was depleted, my energy was low, and my creative capacity was shrinking because of the "swirling vortex" of my phone.
  • The Addiction: Why willpower wasn't enough to stop a habit that saw my screen time hitting 8 to 10 hours a day.
  • How I Untangled My Business: The steps I took to disconnect Facebook logins from apps like Canva, request my data, and manually archive my Instagram highlights.
  • Marketing Without the Apps: Why I’m focusing on long-form content and SEO, especially since 85% of my students already find me through search.
  • The Mental Health Shift: How that "heaviness" in my chest has disappeared since I stopped performing my life for an audience.
  • Reclaiming My Time: How I’m spending my days now - at the library, watching more birds, reading more books, and being truly present in the moment.

I used to think I couldn't live without these platforms, but I’ve realized that I don't need social media, it needs me. I’m choosing to look away from my phone and be present in my own life again.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/i-finally-deleted-social-media Sarah Steckler Buzzsprout-18919805 Sat, 28 Mar 2026 02:00:00 -0700 2776 deleting social media, leaving facebook, deleting instagram, running a business without social media, marketing without social media, social media free business, deleting facebook ads account, not using instagram, mindful digital living, digital minimalis 219 full false The Paper is the Process: My 3-Step Analog System for Idea Capturing The Paper is the Process: My 3-Step Analog System for Idea Capturing Feeling scattered no matter how many productivity apps you try? In this episode, I share why pen and paper might be the most powerful tool in your workflow, especially if you're neurodivergent, a deep thinker, or just tired of digital clutter.

🎙️ Inside the episode, I'll cover:

  • The real reason writing things down helps you think more clearly and stay focused
  • How analog systems can reduce decision fatigue (no more bouncing between apps!)
  • Why capturing your ideas on paper leads to more follow-through and less procrastination
  • How repeated note-taking boosts your memory, creativity, and project momentum
  • What to do when you're stuck overcomplicating your workflow and want to return to calm
  • Plus I take you behind-the-scenes of my paper planning and project mapping process

This is your reminder that you don’t need a fancier tool,  you just need a process that feels like you.

📝 Cozy up with a notebook and listen in!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Feeling scattered no matter how many productivity apps you try? In this episode, I share why pen and paper might be the most powerful tool in your workflow, especially if you're neurodivergent, a deep thinker, or just tired of digital clutter.

🎙️ Inside the episode, I'll cover:

  • The real reason writing things down helps you think more clearly and stay focused
  • How analog systems can reduce decision fatigue (no more bouncing between apps!)
  • Why capturing your ideas on paper leads to more follow-through and less procrastination
  • How repeated note-taking boosts your memory, creativity, and project momentum
  • What to do when you're stuck overcomplicating your workflow and want to return to calm
  • Plus I take you behind-the-scenes of my paper planning and project mapping process

This is your reminder that you don’t need a fancier tool,  you just need a process that feels like you.

📝 Cozy up with a notebook and listen in!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/the-paper-is-the-process Sarah Steckler Buzzsprout-17589730 Wed, 30 Jul 2025 14:00:00 -0700 1995 paper planning, analog planning, using a paper planner for project management, analog task management, task management, using a planner instead of project management software 218 full false Low Lift Projects for Low Energy Days Low Lift Projects for Low Energy Days Feeling low on energy but still want to move your business forward? Tune into this episode where we'll dive into:

  • How to identify your low energy patterns (and why that matters)
  • Practical ways to prep your life and business ahead of time for slower days
  • A list of low-lift business tasks you can do without burning out
  • Why low energy days can actually be your creative superpower
  • Simple mindset shifts to stop judging yourself and start working with your energy, not against it

Links Mentioned:


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Feeling low on energy but still want to move your business forward? Tune into this episode where we'll dive into:

  • How to identify your low energy patterns (and why that matters)
  • Practical ways to prep your life and business ahead of time for slower days
  • A list of low-lift business tasks you can do without burning out
  • Why low energy days can actually be your creative superpower
  • Simple mindset shifts to stop judging yourself and start working with your energy, not against it

Links Mentioned:


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/low-lift-projects-for-low-energy-days Sarah Steckler Buzzsprout-17499695 Mon, 14 Jul 2025 02:00:00 -0700 2182 energy management, low energy days, low lift tasks, low lift projects, easy business tasks, what to do in your business on lazy days 217 full false Why Paper Planners Matter More Than Ever in an AI-Filled World Why Paper Planners Matter More Than Ever in an AI-Filled World This week we're chatting all about navigating AI as a creative and why paper planning matters more than ever. Tune in to hear more on:

  • Why paper planners are more essential than ever in our tech-saturated world
  • How writing things down boosts creativity, clarity, and mental well-being
  • The surprising ways AI is reshaping our habits and what to do about it
  • Real talk on digital overwhelm, constant notifications, and reclaiming your focus
  • The brain science behind pen-and-paper planning and how it supports deeper thinking
  • A refreshing hybrid approach to planning that blends analog joy with digital ease

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> This week we're chatting all about navigating AI as a creative and why paper planning matters more than ever. Tune in to hear more on:

  • Why paper planners are more essential than ever in our tech-saturated world
  • How writing things down boosts creativity, clarity, and mental well-being
  • The surprising ways AI is reshaping our habits and what to do about it
  • Real talk on digital overwhelm, constant notifications, and reclaiming your focus
  • The brain science behind pen-and-paper planning and how it supports deeper thinking
  • A refreshing hybrid approach to planning that blends analog joy with digital ease

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/why-paper-planners-matter-more-than-ever-in-an-ai-filled-world Sarah Steckler Buzzsprout-17486914 Fri, 11 Jul 2025 10:00:00 -0700 1919 paper planning, analog planning, task management, navigating AI, artificial intelligence, writing things down, productivity, planners, using a planner, creative entrepreneurs 216 full false Behind the Scenes Business Planning Updates for 2025 and Beyond Behind the Scenes Business Planning Updates for 2025 and Beyond Join me for a cozy coffee chat about business updates, plans, adapting to change, and what's in the works. 

Links Mentioned:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Join me for a cozy coffee chat about business updates, plans, adapting to change, and what's in the works. 

Links Mentioned:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/behind-the-scenes-business-planning-updates-for-2025-and-beyond Sarah Steckler Buzzsprout-17377576 Mon, 30 Jun 2025 02:00:00 -0700 1420 business goals, getting off social media, no more social media, course development, curriculum development, business planning, business decisions, task management, productivity systems 215 full false I changed my entire productivity system I changed my entire productivity system After struggling for far too long, I decided it was finally time to switch things up in the backend of my business. Tune into this episode to hear:

  • What wasn't working for getting things done in my business
  • Common annoyances with Notion and why I ended up ditching it for task management
  • Why I no longer care what my workspace looks like
  • The simplified way I am tracking tasks now
  • Why I'm loving Google Workspace and a peak into my productivity setup
  • How I love to use Google Calendar, Google Drive, Tasks, and Google Meet to cut costs in my annual business expenses
  • How you can get my free training on Getting Started with Google Workspace in your business!

Register for the Google Workspace Workshop here.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> After struggling for far too long, I decided it was finally time to switch things up in the backend of my business. Tune into this episode to hear:

  • What wasn't working for getting things done in my business
  • Common annoyances with Notion and why I ended up ditching it for task management
  • Why I no longer care what my workspace looks like
  • The simplified way I am tracking tasks now
  • Why I'm loving Google Workspace and a peak into my productivity setup
  • How I love to use Google Calendar, Google Drive, Tasks, and Google Meet to cut costs in my annual business expenses
  • How you can get my free training on Getting Started with Google Workspace in your business!

Register for the Google Workspace Workshop here.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/i-changed-my-entire-productivity-system Sarah Steckler Buzzsprout-17309385 Mon, 23 Jun 2025 02:00:00 -0700 1615 google workspace, notion, google tasks, google calendar, google drive, how to use google calendar, how to use google tasks, google docs, using google workspace, task management, project management, creative entrepreneur, creative business owner, organized 214 full false Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus We often spend so much time thinking about things in our minds, ruminating, and even venting to friends and family about how we're feeling. But taking 30 minutes to do a structured self-check-in can do wonders and give you actionable steps to get out of a rut, to feel hopeful again, and to feel inspired. Keep listening, and I'll give you some tangible steps that you can take this week, and you can do right along with this podcast episode.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> We often spend so much time thinking about things in our minds, ruminating, and even venting to friends and family about how we're feeling. But taking 30 minutes to do a structured self-check-in can do wonders and give you actionable steps to get out of a rut, to feel hopeful again, and to feel inspired. Keep listening, and I'll give you some tangible steps that you can take this week, and you can do right along with this podcast episode.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/reconnect-with-yourself-a-30-minute-self-check-in-to-recharge-and-refocus Sarah Steckler Buzzsprout-16129810 Mon, 18 Nov 2024 14:00:00 -0800 2147 how to handle stress, regulate your nervous system, self-care, guided body scan 213 full false Simple Tweaks to Improve Your Weeks Simple Tweaks to Improve Your Weeks Today I've got 6 simple ideas you can use to improve your weeks and bring back daily joy to your life. We often overcomplicate things when really, noticing the little things can bring us back to feeling excited about our lives all over again.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today I've got 6 simple ideas you can use to improve your weeks and bring back daily joy to your life. We often overcomplicate things when really, noticing the little things can bring us back to feeling excited about our lives all over again.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-15698726 Wed, 04 Sep 2024 17:00:00 -0700 1404 simple joys, daily hygge, how to feel joy again, bring joy back to daily life, weekly routines, how to be happier 212 full false Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times The state of the world is causing mass chronic stress in all of us. How do we still exist, do things, find joy, and continue on? In this episode I'm sharing the patterns I've been noticing in my own stress cycles and responses, what we can do, decisions we can make, and the reminders you need to remember that we are not done yet. There is still hope for our future.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> The state of the world is causing mass chronic stress in all of us. How do we still exist, do things, find joy, and continue on? In this episode I'm sharing the patterns I've been noticing in my own stress cycles and responses, what we can do, decisions we can make, and the reminders you need to remember that we are not done yet. There is still hope for our future.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/navigating-chronic-stress-a-mindful-approach-to-finding-calm-in-uncertain-times Sarah Steckler Buzzsprout-15433421 Wed, 17 Jul 2024 21:00:00 -0700 1865 stress cycle, managing stress, getting things done, stress response, chronic stress 211 full false 7 Shifts I've made that have changed my daily life 7 Shifts I've made that have changed my daily life Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/210 Sarah Steckler Buzzsprout-14606444 Thu, 29 Feb 2024 23:00:00 -0800 1647 how to be happy, happiness, daily routines, mental health, mental self-care, life outlook, life in your 30s 210 full false How I Established My Current Evening Routine How I Established My Current Evening Routine It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:

  • Why I decided I needed an evening routine
  • Questions I asked myself to decide where to start
  • Defining the chunk of my evening
  • How to feel relaxed, restored, and ready for the day ahead
  • The breakdown of my current evening routine & what's working

I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler



Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:

  • Why I decided I needed an evening routine
  • Questions I asked myself to decide where to start
  • Defining the chunk of my evening
  • How to feel relaxed, restored, and ready for the day ahead
  • The breakdown of my current evening routine & what's working

I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler



Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/209 Sarah Steckler Buzzsprout-14395718 Mon, 29 Jan 2024 02:00:00 -0800 1717 evening routine, routines, daily productivity, productive life, self care, mental health routine 209 full false Setting Your Goals for the Year Ahead Setting Your Goals for the Year Ahead How do you choose your goals for the year ahead? In this episode we'll explore:

  • Considering where your goals are coming from
  • 3 things you need to do before you commit to a goal
  • Goals you should set first
  • 3 main types of goals
  • The Get-Out-of-Goal-Free card
  • Your Goal SOB Story

Grab the Energy Driver Habit Tracker -->

Take a look at the Simple Standard Project Productivity Book --->

Listen to the Monthly Mini Goals episode here -->

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> How do you choose your goals for the year ahead? In this episode we'll explore:

  • Considering where your goals are coming from
  • 3 things you need to do before you commit to a goal
  • Goals you should set first
  • 3 main types of goals
  • The Get-Out-of-Goal-Free card
  • Your Goal SOB Story

Grab the Energy Driver Habit Tracker -->

Take a look at the Simple Standard Project Productivity Book --->

Listen to the Monthly Mini Goals episode here -->

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/208 Sarah Steckler Buzzsprout-14346370 Mon, 22 Jan 2024 02:00:00 -0800 1666 goal setting, new year goals, intention setting, how to set goals, how to decide on goals, goal planning 208 full false Navigating WTF Weeks & My No Panic Policy Navigating WTF Weeks & My No Panic Policy What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting the fan all at once?!

Well I've got some tips for you. In today's episode we'll be covering 5 areas of frustration and best practices for handling them. These include:

  1. Where to aim your fan when shit gets frustrating
  2. Navigating Tech Issues & my NO PANIC Policy
  3. Navigating Conflict & examples of how I provide support for unhappy students (it happens to everyone)
  4. Navigating Boundaries
  5. Navigating Emotional Overwhelm with the state of the world at any given time

Find the show notes for this episode along with the full transcript right here -->


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting the fan all at once?!

Well I've got some tips for you. In today's episode we'll be covering 5 areas of frustration and best practices for handling them. These include:

  1. Where to aim your fan when shit gets frustrating
  2. Navigating Tech Issues & my NO PANIC Policy
  3. Navigating Conflict & examples of how I provide support for unhappy students (it happens to everyone)
  4. Navigating Boundaries
  5. Navigating Emotional Overwhelm with the state of the world at any given time

Find the show notes for this episode along with the full transcript right here -->


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/207 Sarah Steckler Buzzsprout-13762122 Wed, 11 Oct 2023 15:00:00 -0700 1956 business boundaries, no panic policy, emotional overwhelm, social media pressure 207 full true What to ask yourself before enrolling in an online program + my favorite business investment to date What to ask yourself before enrolling in an online program + my favorite business investment to date Hello friends! Today I'm here to talk about all the important questions to ask yourself when it comes to making an investment in a bigger online course or program.

You can also read this as a blog post over on the blog here.

If you want to learn more about my favorite business program ever, you can learn more about WAIM Unlimited here and the TWO bonuses I'm offering for their Fall Enrollment. 

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Hello friends! Today I'm here to talk about all the important questions to ask yourself when it comes to making an investment in a bigger online course or program.

You can also read this as a blog post over on the blog here.

If you want to learn more about my favorite business program ever, you can learn more about WAIM Unlimited here and the TWO bonuses I'm offering for their Fall Enrollment. 

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/waim Sarah Steckler Buzzsprout-10284985 Tue, 03 Oct 2023 16:00:00 -0700 1743 WAIM Unlimited, WAIM review, Wandering Aimfully, WAIM bonus false 11 Permission Slips for Your Life & Biz 11 Permission Slips for Your Life & Biz Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let’s carve a path forward that feels better!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let’s carve a path forward that feels better!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/206 Sarah Steckler Buzzsprout-13435783 Mon, 21 Aug 2023 02:00:00 -0700 1838 breaking rules, permission to do things differently, business decisions, how to be happier 206 full true Navigating Tough Transitions Navigating Tough Transitions Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick.

Today I'm talking all about transitions, what are they, why they are temporary, and most importantly how you can best navigate them and move forward.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick.

Today I'm talking all about transitions, what are they, why they are temporary, and most importantly how you can best navigate them and move forward.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/205 Sarah Steckler Buzzsprout-13404848 Mon, 14 Aug 2023 12:00:00 -0700 1556 life transitions, how to get through tough times, navigating life, moving somewhere new, grieving the past, finding acceptance 205 full false Project Organization Project Organization Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas and get organized.

I'll be sharing:

  • How to capture and categorize project ideas
  • Project categories and considerations
  • The difference between passive and active projects
  • Ongoing vs. one-off projects
  • How I setup projects inside of Notion
  • Ideas for surfacing, filtering, and sorting projects
  • Mindset shifts that help tasks become less overwhelming


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas and get organized.

I'll be sharing:

  • How to capture and categorize project ideas
  • Project categories and considerations
  • The difference between passive and active projects
  • Ongoing vs. one-off projects
  • How I setup projects inside of Notion
  • Ideas for surfacing, filtering, and sorting projects
  • Mindset shifts that help tasks become less overwhelming


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/204 Sarah Steckler Buzzsprout-12906307 Tue, 23 May 2023 15:00:00 -0700 2347 project management, projects in Notion, project organization 204 full false Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :)

Come say hi on Instagram @sarahsteckler - I'd love to know you listened to the show.

Find more resources, episodes, and transcripts over at sarahsteckler.com

Grab the ever popular Brain Dump Book on Amazon here -->

Learn how you can publish your own planner with my free guide.

xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :)

Come say hi on Instagram @sarahsteckler - I'd love to know you listened to the show.

Find more resources, episodes, and transcripts over at sarahsteckler.com

Grab the ever popular Brain Dump Book on Amazon here -->

Learn how you can publish your own planner with my free guide.

xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-11996705 Fri, 06 Jan 2023 22:00:00 -0800 1742 202 full true Cozy Conversations: Forecasting your stress and mental energy capacity Cozy Conversations: Forecasting your stress and mental energy capacity Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:

  • How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidays
  • Forecasting your stress and mental energy capacity into bite-sized chunks
  • Decision making your micro choices so you can avoid the burden of decision fatigue
  • Re-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business owner

If you enjoy this episode, please tag me on IG  @sarahsteckler and share your takeaways. I'd love to hear from you!

Find the full show notes, transcript, and more resources for reflecting on the end of the year on the website here -->

Grab your planner publishing guide -->

Start with the Brain Dump Book -->

xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:

  • How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidays
  • Forecasting your stress and mental energy capacity into bite-sized chunks
  • Decision making your micro choices so you can avoid the burden of decision fatigue
  • Re-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business owner

If you enjoy this episode, please tag me on IG  @sarahsteckler and share your takeaways. I'd love to hear from you!

Find the full show notes, transcript, and more resources for reflecting on the end of the year on the website here -->

Grab your planner publishing guide -->

Start with the Brain Dump Book -->

xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-11871360 Wed, 14 Dec 2022 07:00:00 -0800 1885 201 full true 7 Simple and Effective Mindful Productivity Tips 7 Simple and Effective Mindful Productivity Tips Let’s get back to basics and talk about simple and effective ways you can manage your time and energy, and get things done sustainably in your life and business!

Find productivity and notion resources over on SarahSteckler.com

Grab your copy of the Brain Dump Book!

Grab your free planner publishing guide here -->

Come say hi on Instagram @sarahsteckler

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Let’s get back to basics and talk about simple and effective ways you can manage your time and energy, and get things done sustainably in your life and business!

Find productivity and notion resources over on SarahSteckler.com

Grab your copy of the Brain Dump Book!

Grab your free planner publishing guide here -->

Come say hi on Instagram @sarahsteckler

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/200 Sarah Steckler Buzzsprout-11332664 Mon, 19 Sep 2022 01:00:00 -0700 1337 notion, time management, energy management, productivity, mindful productivity, getting things done 200 full false Cozy Convos: Different ways to show up, where we give our energy, permission to not engage Cozy Convos: Different ways to show up, where we give our energy, permission to not engage We're back with another Cozy Conversation! This week I'm talking about:

  • The mindset and perspective shift I had recently that got me into 6 different summits & bundles
  • Where we give our energy to and the power of not engaging
  • Running your business your way
  • What we actually need to hear to do the things we know we need to do


Grab your free Planner Publishing Guide -->

Say hello on Instagram @sarahsteckler

Find more resources over at SarahSteckler.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> We're back with another Cozy Conversation! This week I'm talking about:

  • The mindset and perspective shift I had recently that got me into 6 different summits & bundles
  • Where we give our energy to and the power of not engaging
  • Running your business your way
  • What we actually need to hear to do the things we know we need to do


Grab your free Planner Publishing Guide -->

Say hello on Instagram @sarahsteckler

Find more resources over at SarahSteckler.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/199 Buzzsprout-11307493 Mon, 12 Sep 2022 17:00:00 -0700 1229 199 full false Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions Let's have a cozy conversation about:

  • What I learned from taking a "summer sabbatical" from Instagram
  • Making things in your business work FOR you
  • The pressure to email or not email your list when things happen in the world - and what I'm doing moving forward
  • Setting Intentions and sharing what mine are for September!


Share your thoughts with me over on Instagram @sarahsteckler

Grab the free planner publishing guide here: https://www.publishaplanner.com/guide/

Grab your copy of the Daily Productivity & Brain Dump Book

Find more resources over at SarahSteckler.com

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Let's have a cozy conversation about:

  • What I learned from taking a "summer sabbatical" from Instagram
  • Making things in your business work FOR you
  • The pressure to email or not email your list when things happen in the world - and what I'm doing moving forward
  • Setting Intentions and sharing what mine are for September!


Share your thoughts with me over on Instagram @sarahsteckler

Grab the free planner publishing guide here: https://www.publishaplanner.com/guide/

Grab your copy of the Daily Productivity & Brain Dump Book

Find more resources over at SarahSteckler.com

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/198 Sarah Steckler Buzzsprout-11265278 Mon, 05 Sep 2022 13:00:00 -0700 2275 198 full true Monthly Mini Goals Monthly Mini Goals Setting goals doesn't have to be complicated or take months to reach your desired outcomes. Today let's talk about setting mini monthly goals you can do in a day to increase your joy, energy, and life outlook.

If you want a boost in your confidence, self-efficacy, and want to celebrate some wins, this episode is for you!

Let's get into it!

Check out my Monthly Mini Goals & examples in the show notes here -->

Grab your free Monthly Mini Goals Printable here -->

Tag me on Instagram @sarahsteckler or on Twitter @sarahrsteckler and show me what your mini goals are for the month ahead!

Find more resources, episodes, and planners over at SarahSteckler.com

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Setting goals doesn't have to be complicated or take months to reach your desired outcomes. Today let's talk about setting mini monthly goals you can do in a day to increase your joy, energy, and life outlook.

If you want a boost in your confidence, self-efficacy, and want to celebrate some wins, this episode is for you!

Let's get into it!

Check out my Monthly Mini Goals & examples in the show notes here -->

Grab your free Monthly Mini Goals Printable here -->

Tag me on Instagram @sarahsteckler or on Twitter @sarahrsteckler and show me what your mini goals are for the month ahead!

Find more resources, episodes, and planners over at SarahSteckler.com

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/197 Sarah Steckler Buzzsprout-11026076 Mon, 25 Jul 2022 14:00:00 -0700 1861 goal setting, goals, mini goals, monthly goals, tiny goals, how to set goals, intention setting, small goals 197 full false How to Publish a Planner How to Publish a Planner Want to publish your own journal or planner this year? You might have a lot of questions like:

  • How can I self-publish my own planner?
  • Where can you publish planners online?
  • Will there be a bunch of overhead expenses to get started?
  • How can I get my planner in front of enough people?
  • How much inventory will I need?
  • Do I need to use confusing and time-consuming software to format my pages?

These were all the questions I had before I self-published my first planner in 2018 and there was hardly any information online!

Don’t worry though, I’m going to walk you through all of these questions today and get you on your way to publishing the planner, journal, or workbook of your dreams! Let's get into it!

Grab your free Planner Publishing Guide here ->

Read the show notes with additional resource links here ->

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Want to publish your own journal or planner this year? You might have a lot of questions like:

  • How can I self-publish my own planner?
  • Where can you publish planners online?
  • Will there be a bunch of overhead expenses to get started?
  • How can I get my planner in front of enough people?
  • How much inventory will I need?
  • Do I need to use confusing and time-consuming software to format my pages?

These were all the questions I had before I self-published my first planner in 2018 and there was hardly any information online!

Don’t worry though, I’m going to walk you through all of these questions today and get you on your way to publishing the planner, journal, or workbook of your dreams! Let's get into it!

Grab your free Planner Publishing Guide here ->

Read the show notes with additional resource links here ->

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/196 Sarah Steckler Buzzsprout-10956984 Wed, 13 Jul 2022 12:00:00 -0700 1256 kindle direct publishing, kdp, planner publishing, self-publishing a planner, how to create a planner 196 full false Summer Sabbatical, Decluttering, & Living a Simplified Life Summer Sabbatical, Decluttering, & Living a Simplified Life Hey friends! In this chill episode I want to update you about my summer sabbatical plans, how I'm decluttering my home, and ways I want to life a more simplified life. I hope it inspires you!

Read the transcript on the blog here ->

Grab your free planner publishing guide.

Get started with the Brain Dump Book.

Find more resources over at sarahsteckker.com

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Hey friends! In this chill episode I want to update you about my summer sabbatical plans, how I'm decluttering my home, and ways I want to life a more simplified life. I hope it inspires you!

Read the transcript on the blog here ->

Grab your free planner publishing guide.

Get started with the Brain Dump Book.

Find more resources over at sarahsteckker.com

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/195 Sarah Steckler Buzzsprout-10853661 Sat, 25 Jun 2022 11:00:00 -0700 973 summer sabbatical, simplifying business, decluttering home, ways to simplify 195 full false Launching a Successful Self-Care Card Deck on Kickstarter with Jenni Kowal Launching a Successful Self-Care Card Deck on Kickstarter with Jenni Kowal What kinds of self-care do creative entrepreneurs really need? Jenni Kowal is the founder of Anytime Creative and creator of the Self-Care Adventure Cards that she successfully launched and fully funded on Kickstarter within the first 24 hours!

Tune in to hear:

  • How to manage overwhelm as a creative entrepreneur and ideas for creating a self-care corner in your home
  • What inspired Jenni to create the Self-Care Adventure Cards and how the development of them evolved
  • What helped her run and launch a successful Kickstarter campaign
  • The biggest mindset shifts and lessons learned along the way
  • How she sees self-care evolving for entrepreneurs in the coming years ahead


Follow Jenni on Instagram @AnytimeCreative

Grab the Self-Care Adventure Cards here

Find the full transcript and show notes here

More resources available at MindfulProductivityBlog.com

Learn how to self-publish your own journal or planner with the free Planner Publishing Guide

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What kinds of self-care do creative entrepreneurs really need? Jenni Kowal is the founder of Anytime Creative and creator of the Self-Care Adventure Cards that she successfully launched and fully funded on Kickstarter within the first 24 hours!

Tune in to hear:

  • How to manage overwhelm as a creative entrepreneur and ideas for creating a self-care corner in your home
  • What inspired Jenni to create the Self-Care Adventure Cards and how the development of them evolved
  • What helped her run and launch a successful Kickstarter campaign
  • The biggest mindset shifts and lessons learned along the way
  • How she sees self-care evolving for entrepreneurs in the coming years ahead


Follow Jenni on Instagram @AnytimeCreative

Grab the Self-Care Adventure Cards here

Find the full transcript and show notes here

More resources available at MindfulProductivityBlog.com

Learn how to self-publish your own journal or planner with the free Planner Publishing Guide

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://sarahsteckler.com/podcasts-by-episode/194 Sarah Steckler, Jenni Kowal Buzzsprout-10426719 Mon, 13 Jun 2022 02:00:00 -0700 2683 creating a card deck, kickstarter, running a successful kickstarter campaign, self-care cards 194 full false Monthly Reflection (A Replay from Pretty Productive Life) Monthly Reflection (A Replay from Pretty Productive Life) This week I'm actually going to be sharing recent live replay recording of a call that I did inside of my program, Pretty Productive Life. This is a program where I have created a complete notion system to help you stay organized with your task and project management, create content, manage your mental wellbeing, and so much more.

And now through the end of 2022, every other week, I'm doing a live call on Friday where we either do Journal prompts or we do a weekly pulse point check in.

We're kind of in an experimentation mode right now, so it's been really fun to do these different calls and the one I recently did felt so lovely and I thought it might be fun to actually share the replay of it with all of you so you can listen along in this recording. I definitely recommend having a Journal, a notebook, or something to type in, whether it's a Notion document or a Google Doc, whatever you prefer.

But we'll be going over some reflection questions for the past month and planning ahead.

Let's get started!

Watch the video replay on this page here.

Learn more about Pretty Productive Life

Visit the website at MindfulProductivityBlog.com

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> This week I'm actually going to be sharing recent live replay recording of a call that I did inside of my program, Pretty Productive Life. This is a program where I have created a complete notion system to help you stay organized with your task and project management, create content, manage your mental wellbeing, and so much more.

And now through the end of 2022, every other week, I'm doing a live call on Friday where we either do Journal prompts or we do a weekly pulse point check in.

We're kind of in an experimentation mode right now, so it's been really fun to do these different calls and the one I recently did felt so lovely and I thought it might be fun to actually share the replay of it with all of you so you can listen along in this recording. I definitely recommend having a Journal, a notebook, or something to type in, whether it's a Notion document or a Google Doc, whatever you prefer.

But we'll be going over some reflection questions for the past month and planning ahead.

Let's get started!

Watch the video replay on this page here.

Learn more about Pretty Productive Life

Visit the website at MindfulProductivityBlog.com

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/193 Sarah Steckler Buzzsprout-10693834 Fri, 27 May 2022 12:00:00 -0700 2095 monthly reflection, planning, journal prompts, guided journaling, pretty productive life 193 full false Building a Productive Business Model that Works for Your Energy Capacity with Anne-Sophie Pelletier Building a Productive Business Model that Works for Your Energy Capacity with Anne-Sophie Pelletier What happens when you find yourself in a cycle of burnout and unsustainable commitments in your business? How might you break free and make a change so that you can not only keep your head above water but also love how you work and get things done?

Anne-Sophie Pelletier joins the podcast today to share her story of how she navigated through creating and changing a business model that just wasn't working for her.

In this episode Anne-So shares:

  • What made her realize traditional productivity strategies weren't working for her and what to do instead
  • Building a business model around ADHD
  • How to setup a task inventory and prioritize your tasks by energy level
  • Setting tangible work boundaries 
  • and so much more!

Let's get into it!

Find more resources over at MindfulProductivityBlog.com

Read the show notes & transcript here

Follow Anne-Sophie on Instagram

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What happens when you find yourself in a cycle of burnout and unsustainable commitments in your business? How might you break free and make a change so that you can not only keep your head above water but also love how you work and get things done?

Anne-Sophie Pelletier joins the podcast today to share her story of how she navigated through creating and changing a business model that just wasn't working for her.

In this episode Anne-So shares:

  • What made her realize traditional productivity strategies weren't working for her and what to do instead
  • Building a business model around ADHD
  • How to setup a task inventory and prioritize your tasks by energy level
  • Setting tangible work boundaries 
  • and so much more!

Let's get into it!

Find more resources over at MindfulProductivityBlog.com

Read the show notes & transcript here

Follow Anne-Sophie on Instagram

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/192 Sarah Steckler, Anne-Sophie Pelletier Buzzsprout-10298575 Mon, 09 May 2022 02:00:00 -0700 2544 192 full false You have one new Voicemail You have one new Voicemail Checking in... a quick message for you....

Say hello on Instagram @mindfulproductivityblog

Free Planner Publishing Guide

Find more episodes and resources over at MindfulProductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Checking in... a quick message for you....

Say hello on Instagram @mindfulproductivityblog

Free Planner Publishing Guide

Find more episodes and resources over at MindfulProductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/191 Sarah Steckler Buzzsprout-10629254 Mon, 02 May 2022 15:00:00 -0700 236 voicemail 191 full false 9 Ways to Step Into a Quiet & Simple Life 9 Ways to Step Into a Quiet & Simple Life Lately I've noticed that it doesn't take much to upset my nervous system, put me on edge, or drain my energy. I've been finding lots of joy in coming back to simplicity, embracing quieter days, and finding happiness in the smaller everyday moments.

In today's episode I'll be sharing 9 ways you can bring joy back into your days and some fun activities to try for the season ahead.

Read the full transcript and show notes on the blog here

Learn how to publish your own journal or planner

Join us for our next round of Publish with Purpose

Setup your own Simple Life Dashboard in Notion

Come say hi on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Lately I've noticed that it doesn't take much to upset my nervous system, put me on edge, or drain my energy. I've been finding lots of joy in coming back to simplicity, embracing quieter days, and finding happiness in the smaller everyday moments.

In today's episode I'll be sharing 9 ways you can bring joy back into your days and some fun activities to try for the season ahead.

Read the full transcript and show notes on the blog here

Learn how to publish your own journal or planner

Join us for our next round of Publish with Purpose

Setup your own Simple Life Dashboard in Notion

Come say hi on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/190 Sarah Steckler Buzzsprout-10450558 Mon, 25 Apr 2022 02:00:00 -0700 2337 190 full true Stepping Into Your Humanness: A Conversation with Lori Crawford & Sarah Steckler Stepping Into Your Humanness: A Conversation with Lori Crawford & Sarah Steckler Enjoy this special episode where Lori Crawford of the Improviding Life Podcast interviews me. We talked about what it means to be more human, enjoyment and practices to be more present, and everything in between. 

Listen to Lori's Improviding Life Podcast

Learn how to self-publish your own journal or planner

Setup Your Simple Life Dashboard in Notion

Come say hi on Instagram @mindfulproductivityblog and @improvide.with.lori

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Enjoy this special episode where Lori Crawford of the Improviding Life Podcast interviews me. We talked about what it means to be more human, enjoyment and practices to be more present, and everything in between. 

Listen to Lori's Improviding Life Podcast

Learn how to self-publish your own journal or planner

Setup Your Simple Life Dashboard in Notion

Come say hi on Instagram @mindfulproductivityblog and @improvide.with.lori

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/189 Sarah Steckler / Lori Crawford Buzzsprout-10446963 Mon, 18 Apr 2022 02:00:00 -0700 3222 189 full false Improviding & Making Life More Livable with Lori Crawford Improviding & Making Life More Livable with Lori Crawford Today Lori Crawford joins the show and we discuss improviding, making live more livable, and new ways of incorporating mindful presence into your daily life.

Lori Crawford is an embodiment guide currently embodying her first go at motherhood.  She helps people like you, navigate overwhelm so you can access more ease and choice in your day to day lives allowing you to live life reconnected to what and who matters most to you.

What if productivity was less about output and more about supporting your holistic wellbeing?

Follow Lori on Instagram

Listen to the Improviding Life Podcast

Find the full transcript and show notes here

Learn more at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today Lori Crawford joins the show and we discuss improviding, making live more livable, and new ways of incorporating mindful presence into your daily life.

Lori Crawford is an embodiment guide currently embodying her first go at motherhood.  She helps people like you, navigate overwhelm so you can access more ease and choice in your day to day lives allowing you to live life reconnected to what and who matters most to you.

What if productivity was less about output and more about supporting your holistic wellbeing?

Follow Lori on Instagram

Listen to the Improviding Life Podcast

Find the full transcript and show notes here

Learn more at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/188 Sarah Steckler, Lori Crawford Buzzsprout-10299197 Mon, 11 Apr 2022 02:00:00 -0700 2648 188 full false Slowing Down to Speed Up Slowing Down to Speed Up What does it mean to bring attention to your current life pace? How might slowing down and truly pausing allow you to bring insights into how you continue to move forward in your business?

In this week's episode we'll explore: 

  • What it means to slow down to speed up
  • How to create a routine slow down practice to pause and reflect
  • 4 Simple questions to ask yourself when you take a pause
  • How slowing down can help you take smoother and more sustainable and focused action
  • How our perception of time shapes our decisions and productivity

Read the full transcript on the show notes page here.

Take the first step in getting the backend of your business organized with the FREE Notion Life Dashboard Training. In this on-demand training, i'll teach you:

✔️ How I use Notion to stay organized in my Life & Business

✔️ Notion Basics & Slash Commands

✔️ A step-by-step walkthrough of how to create a simple Life Dash and task manager + template included!

Sign up for the training here ->

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What does it mean to bring attention to your current life pace? How might slowing down and truly pausing allow you to bring insights into how you continue to move forward in your business?

In this week's episode we'll explore: 

  • What it means to slow down to speed up
  • How to create a routine slow down practice to pause and reflect
  • 4 Simple questions to ask yourself when you take a pause
  • How slowing down can help you take smoother and more sustainable and focused action
  • How our perception of time shapes our decisions and productivity

Read the full transcript on the show notes page here.

Take the first step in getting the backend of your business organized with the FREE Notion Life Dashboard Training. In this on-demand training, i'll teach you:

✔️ How I use Notion to stay organized in my Life & Business

✔️ Notion Basics & Slash Commands

✔️ A step-by-step walkthrough of how to create a simple Life Dash and task manager + template included!

Sign up for the training here ->

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/187 Sarah Steckler Buzzsprout-10390921 Wed, 06 Apr 2022 10:00:00 -0700 1966 slow business, slowing down to speed up, slow is smooth and smooth is fast, slow business growth, intentional business 187 full false Self-Discovery with Sara Katherine Self-Discovery with Sara Katherine Sara Katherine is a Self-Discovery Coach, podcast host for Be Your Own Badass, and the author of Your Self-Discovery Journal, I’m Awesome: Here’s Why and Be Happy. Be Calm. Be YOU. Sara's mission is to help women achieve their goals without letting people-pleasing or perfectionism get in their way, so that they can create a life they truly love. She does this through online courses, books, and her membership program the Self-Discovery Society.

In today's episode we chat all things self-discovery, people-pleasing, setting more confident goals, and Sara walks us through the 5 pillars of her new Your Self-Discovery Journal!

Read the transcript and find the show notes here

Grab a copy of Sara's newest title: Your Self-Discovery Journal

Find more resources over at MindfulProductivityBlog.com

Grab the Planner Publishing Guide

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sara Katherine is a Self-Discovery Coach, podcast host for Be Your Own Badass, and the author of Your Self-Discovery Journal, I’m Awesome: Here’s Why and Be Happy. Be Calm. Be YOU. Sara's mission is to help women achieve their goals without letting people-pleasing or perfectionism get in their way, so that they can create a life they truly love. She does this through online courses, books, and her membership program the Self-Discovery Society.

In today's episode we chat all things self-discovery, people-pleasing, setting more confident goals, and Sara walks us through the 5 pillars of her new Your Self-Discovery Journal!

Read the transcript and find the show notes here

Grab a copy of Sara's newest title: Your Self-Discovery Journal

Find more resources over at MindfulProductivityBlog.com

Grab the Planner Publishing Guide

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/186 Sarah Steckler / Sara Katherine Buzzsprout-10215921 Mon, 28 Mar 2022 02:00:00 -0700 2722 self-discovery, self-development, self-care, self-love, journaling, journal prompts 186 full false Coming Back to Simple Joys Coming Back to Simple Joys A reminder today that things don't have to be complicated in order to produce joy. The simple and mundane things can be incredibly rewarding and life-changing. Tap into and make space for them. Let's talk about reminders for simple joys today!

Find the full transcript on the show notes page here ->

Learn more about my favorite business program WAIM Unlimited.

Other resources mentioned during the show:


Come say hi on Instagram @mindfulproductivityblog

 
xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> A reminder today that things don't have to be complicated in order to produce joy. The simple and mundane things can be incredibly rewarding and life-changing. Tap into and make space for them. Let's talk about reminders for simple joys today!

Find the full transcript on the show notes page here ->

Learn more about my favorite business program WAIM Unlimited.

Other resources mentioned during the show:


Come say hi on Instagram @mindfulproductivityblog

 
xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/185 Sarah Steckler Buzzsprout-10264477 Mon, 21 Mar 2022 02:00:00 -0700 1432 simple joys, simplicity, simple living, living with intention, intention setting, hygge 185 full false Notion Basics & New Features in the Works Notion Basics & New Features in the Works You’ve seen all the pretty templates and admired all the creative ways people have structured their dashboards but what exactly is Notion really? And how can you optimize it for yourself without overcomplicating the process?

In today’s episode we’ll be breaking down Notion in simplest terms in hopes of explaining how the basic concept of this wiki-style tool can become your best friend when it comes to life and business organization, information surfacing, data collection, planning, and project management.

I'll also be sharing some of the new features that Notion will be rolling out this year!

Resources mentioned during this episode:

Find more resources over at MindfulProductiivtyBlog.com

Come say hi on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> You’ve seen all the pretty templates and admired all the creative ways people have structured their dashboards but what exactly is Notion really? And how can you optimize it for yourself without overcomplicating the process?

In today’s episode we’ll be breaking down Notion in simplest terms in hopes of explaining how the basic concept of this wiki-style tool can become your best friend when it comes to life and business organization, information surfacing, data collection, planning, and project management.

I'll also be sharing some of the new features that Notion will be rolling out this year!

Resources mentioned during this episode:

Find more resources over at MindfulProductiivtyBlog.com

Come say hi on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/184 Sarah Steckler Buzzsprout-10194064 Mon, 07 Mar 2022 02:00:00 -0800 1806 Notion, Notion basics, how to use notion, productivity, notion setup, pretty productive life, mindful productivity 184 full false Making the Most of Your Planning Time to Facilitate Sustainable Action Making the Most of Your Planning Time to Facilitate Sustainable Action Ever feel like your planning time wasn't as productive and useful as you'd like? In today's episode we'll be exploring ways to make the most out of your planning time within your business so that you can reduce your stress, increase your organization, and avoid endless decision fatigue.

I'll also be sharing some of the biggest planning lessons I've learned, common mistakes, and tangible steps you can take this week to improve your planning time!

Find the transcript to this week's episode on the blog here.

Grab a copy of the Daily Productivity & Brain Dump Book

Download your free Planner Publishing Guide.

Learn more about Pretty Productive Life and how you can use Notion to organize your life and business. 

Come say hi on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Ever feel like your planning time wasn't as productive and useful as you'd like? In today's episode we'll be exploring ways to make the most out of your planning time within your business so that you can reduce your stress, increase your organization, and avoid endless decision fatigue.

I'll also be sharing some of the biggest planning lessons I've learned, common mistakes, and tangible steps you can take this week to improve your planning time!

Find the transcript to this week's episode on the blog here.

Grab a copy of the Daily Productivity & Brain Dump Book

Download your free Planner Publishing Guide.

Learn more about Pretty Productive Life and how you can use Notion to organize your life and business. 

Come say hi on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://mindfulproductivityblog.com/podcasts-by-episode/183 Sarah Steckler Buzzsprout-10155555 Mon, 28 Feb 2022 02:00:00 -0800 1469 planning, plan, productivity, how to plan better 183 full false Mental Health Update, Anti-fragility and the Paradox of Happiness Mental Health Update, Anti-fragility and the Paradox of Happiness Today I'm updating you on my mental health journey, sharing some happiness research, and sparking a conversation around what it means to grow from tough moments.

In this episode we discuss:

  • Reflections as I work on C-PTSD recovery
  • Anti-fragility in regards to happiness and overall wellbeing
  • 10 Practical Principles of cultivating anti-fragility in your everyday life
  • The Paradox of Happiness
  • The SPIRE Model that helps promote an antifragile lived experience 

Find the show notes and full links to resources mentioned in today's episode over on the blog here.

Grab your free Planner Publishing Guide

Come say hi on Instagram @mindfulproductivityblog

Grab a copy of the Daily Productivity & Brain Dump Book

Learn more about How I Use Notion to stay organized in my Life & Biz

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today I'm updating you on my mental health journey, sharing some happiness research, and sparking a conversation around what it means to grow from tough moments.

In this episode we discuss:

  • Reflections as I work on C-PTSD recovery
  • Anti-fragility in regards to happiness and overall wellbeing
  • 10 Practical Principles of cultivating anti-fragility in your everyday life
  • The Paradox of Happiness
  • The SPIRE Model that helps promote an antifragile lived experience 

Find the show notes and full links to resources mentioned in today's episode over on the blog here.

Grab your free Planner Publishing Guide

Come say hi on Instagram @mindfulproductivityblog

Grab a copy of the Daily Productivity & Brain Dump Book

Learn more about How I Use Notion to stay organized in my Life & Biz

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-10047993 Thu, 10 Feb 2022 00:00:00 -0800 2332 182 full false My Daily Dashboard Setup in Notion My Daily Dashboard Setup in Notion What's the best information to consider when it comes to optimum daily productivity and energy management? Today I'll be walking you through my Daily Dashboard Setup in Notion and sharing exactly what I track and surface to stay on top of Focus Projects and get the most out of my time and effort.

Get a walkthrough of my entire Notion system inside Pretty Productive Life here.

Visit the show notes page with links to all resources mentioned in today's episode.

Grab a copy of the Daily Productivity & Brain Dump Book

Come say hi on Instagram over @mindfulproductivityblog

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What's the best information to consider when it comes to optimum daily productivity and energy management? Today I'll be walking you through my Daily Dashboard Setup in Notion and sharing exactly what I track and surface to stay on top of Focus Projects and get the most out of my time and effort.

Get a walkthrough of my entire Notion system inside Pretty Productive Life here.

Visit the show notes page with links to all resources mentioned in today's episode.

Grab a copy of the Daily Productivity & Brain Dump Book

Come say hi on Instagram over @mindfulproductivityblog

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-9981821 Mon, 31 Jan 2022 02:00:00 -0800 2127 Notion, Productivity 181 full false Questions & Scenarios to Consider to Highlight What you Really Want Questions & Scenarios to Consider to Highlight What you Really Want It becomes so easy to get caught up in things that we think will make us happy, or what society or even friends and family pressure us to do or feel in order to create and facilitate joy in our lives. But I think that it's important to remember that it can be a lot more simple than we give ourselves credit for. And that feeling how you want to feel and living a life that truly brings you joy can be a lot more attainable and manageable than we may often think.

So in today's episode, I want to share both some creative scenarios and some lovely questions that you can answer in your head as you listen along or journal with later that will help you figure out what comes next and hopefully serve as some powerful and lovely reminders to ensure that the year ahead is more in your control than we think.

Read the transcript and view show notes here

Free Planner Publishing Guide

Mindful Productivity Guide Undated Planner

Daily Productivity & Brain Dump Book

Energy Driver Habit Tracker

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> It becomes so easy to get caught up in things that we think will make us happy, or what society or even friends and family pressure us to do or feel in order to create and facilitate joy in our lives. But I think that it's important to remember that it can be a lot more simple than we give ourselves credit for. And that feeling how you want to feel and living a life that truly brings you joy can be a lot more attainable and manageable than we may often think.

So in today's episode, I want to share both some creative scenarios and some lovely questions that you can answer in your head as you listen along or journal with later that will help you figure out what comes next and hopefully serve as some powerful and lovely reminders to ensure that the year ahead is more in your control than we think.

Read the transcript and view show notes here

Free Planner Publishing Guide

Mindful Productivity Guide Undated Planner

Daily Productivity & Brain Dump Book

Energy Driver Habit Tracker

xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-9929828 Mon, 24 Jan 2022 02:00:00 -0800 1727 180 full false How I Use Notion to Stay Organized in My Life & Business How I Use Notion to Stay Organized in My Life & Business There are a ton of digital productivity and project management tools out there and Notion has been my favorite one!

In this episode I break down what Notion is, how you can use it to capture and surface important info seamlessly, and how I setup my dashboards to manage my life and run my business.

To see a complete walkthrough of my Notion Dashboard and the one found inside Pretty Productive, checkout the video tour here.

📖 Read the show notes and view the episode transcript here.

📒 Learn how to self-publish your own planner with the Free Planner Publishing Guide.

Grab a copy of the Daily Productivity & Brain Dump Book

Set up your Energy Driver & Habit Tracker for the year ahead!

Come say hi 👋🏻 on Instagram @mindfulproductiivtyblog.com

More resources available at MindfulProductivityblog.com

Thanks for listening!

- Sarah



Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> There are a ton of digital productivity and project management tools out there and Notion has been my favorite one!

In this episode I break down what Notion is, how you can use it to capture and surface important info seamlessly, and how I setup my dashboards to manage my life and run my business.

To see a complete walkthrough of my Notion Dashboard and the one found inside Pretty Productive, checkout the video tour here.

📖 Read the show notes and view the episode transcript here.

📒 Learn how to self-publish your own planner with the Free Planner Publishing Guide.

Grab a copy of the Daily Productivity & Brain Dump Book

Set up your Energy Driver & Habit Tracker for the year ahead!

Come say hi 👋🏻 on Instagram @mindfulproductiivtyblog.com

More resources available at MindfulProductivityblog.com

Thanks for listening!

- Sarah



Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-9902690 Mon, 17 Jan 2022 13:00:00 -0800 1674 Notion, Productivity, Business planning, entrepreneur, mindful productivity, pretty productive life 179 full false The Pause In Between The Pause In Between Something happens when we truly take time to pause and step away from work and the daily rush of things. The longer we can steep in that space, the more we come to realize what we truly need, what feels best, and the pace we want to set moving forward.

Join me on this weeks episode for a cozy conversation around making time for stillness, unplugging, what it means to plan for the future, and things to consider to make the most of your space mentally and physically.

In this episode we’ll explore:

  • What it means to pause & the intentional choice to not take action
  • How many breaks end up not being breaks at all
  • Simpler ways to find joy
  • Intention setting for the year ahead
  • Things to consider to set your space & mind up for what you truly want

Find more resources over on MindfulProductivityBlog.com


xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Something happens when we truly take time to pause and step away from work and the daily rush of things. The longer we can steep in that space, the more we come to realize what we truly need, what feels best, and the pace we want to set moving forward.

Join me on this weeks episode for a cozy conversation around making time for stillness, unplugging, what it means to plan for the future, and things to consider to make the most of your space mentally and physically.

In this episode we’ll explore:

  • What it means to pause & the intentional choice to not take action
  • How many breaks end up not being breaks at all
  • Simpler ways to find joy
  • Intention setting for the year ahead
  • Things to consider to set your space & mind up for what you truly want

Find more resources over on MindfulProductivityBlog.com


xoxo

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-9792857 Mon, 27 Dec 2021 07:00:00 -0800 1520 intention, pausing, last week of the year, taking breaks, slowing down 178 full false Developing Your Planning Plan for Your Planners Developing Your Planning Plan for Your Planners Do you have a plan for your planners? Should you use more than one? Still stuck on choosing a planner? Let's talk about it! In this episode I'll be sharing which planners I'll be using for the year ahead, how I'll be using them, and talking about the differences in functional planning, memory keeping, brain dumps, and creative planning.

Planners mentioned:

Come say hello on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Do you have a plan for your planners? Should you use more than one? Still stuck on choosing a planner? Let's talk about it! In this episode I'll be sharing which planners I'll be using for the year ahead, how I'll be using them, and talking about the differences in functional planning, memory keeping, brain dumps, and creative planning.

Planners mentioned:

Come say hello on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/177 Sarah Steckler Buzzsprout-9674991 Mon, 06 Dec 2021 15:00:00 -0800 1871 planners, planning, plan for the year, productivity, choosing a planner, best planners, hobonichi 177 full false Creating a Simple Monthly Overview Creating a Simple Monthly Overview One of the best ways to stay organized and create structure with your time and mental energy is to map out your month in advance!

In this episode we'll be covering simple ways to create a monthly overview in your life & biz so you can stay on top of important projects, get things done, and also create time to reflect and set mindful intentions for the month ahead.

We'll be using the pages inside Mindful Productivity Guide Undated Planner as a guide. If you'd like to grab a copy, you can find yours here.

Links mentioned during the show:

Come say hi on Instagram @mindfulproductivityblog 

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> One of the best ways to stay organized and create structure with your time and mental energy is to map out your month in advance!

In this episode we'll be covering simple ways to create a monthly overview in your life & biz so you can stay on top of important projects, get things done, and also create time to reflect and set mindful intentions for the month ahead.

We'll be using the pages inside Mindful Productivity Guide Undated Planner as a guide. If you'd like to grab a copy, you can find yours here.

Links mentioned during the show:

Come say hi on Instagram @mindfulproductivityblog 

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/176 Sarah Steckler Buzzsprout-9590420 Mon, 22 Nov 2021 02:00:00 -0800 1819 176 full false Black Friday Mistakes, Resistance, PTSD, ADHD, & The Mental Health Process Black Friday Mistakes, Resistance, PTSD, ADHD, & The Mental Health Process Yeah, let's just get into all of this...

More resources over at MindfulProductivityBlog.com

Come say hi on Instagram @MindfulProductivityBlog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Yeah, let's just get into all of this...

More resources over at MindfulProductivityBlog.com

Come say hi on Instagram @MindfulProductivityBlog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-9575066 Thu, 18 Nov 2021 17:00:00 -0800 1412 175 full true Weekly Pulse Point Check Ins Weekly Pulse Point Check Ins Your Weekly Pulse Point check-in is a time to check in on your projects and see how far along you are and if you're on track to meet your deadline. It's also a time to check in with yourself and see I what you can let go of: ideas, tasks, certain projects.

Today we'll be exploring why check ins are so helpful & how you can get started creating or revamping your own. Much like the human body has a regulatory temperature, our lives and businesses also have a pulse point we can check. Identifying status points help you monitor the overall state of you and your business and help you make changes and adapt as needed.

Links mentioned during the show:

Come say hi on Instagram @mindfulprodutivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Your Weekly Pulse Point check-in is a time to check in on your projects and see how far along you are and if you're on track to meet your deadline. It's also a time to check in with yourself and see I what you can let go of: ideas, tasks, certain projects.

Today we'll be exploring why check ins are so helpful & how you can get started creating or revamping your own. Much like the human body has a regulatory temperature, our lives and businesses also have a pulse point we can check. Identifying status points help you monitor the overall state of you and your business and help you make changes and adapt as needed.

Links mentioned during the show:

Come say hi on Instagram @mindfulprodutivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/174 Sarah Steckler Buzzsprout-9511176 Mon, 08 Nov 2021 07:00:00 -0800 1690 weekly routine, weekly planning, productivity, productivity tips, weekly reflections 174 full false 21 Things I’ve done (and never done) in my business 21 Things I’ve done (and never done) in my business When I started my online business in 2015 I had a lot of assumptions about what I “must do” in order to be successful.

I thought that if I wasn’t hitting those $10k months or bringing in a $20k launch that I must be missing some success secret or worse, maybe I wasn’t doing enough money mindset work or was thinking all the wrong thoughts and making the universe give me the wrong things.

::big eyeroll::

I fell into a lot of “traps” online when I first started my business and I want to talk about them today and also share 21 things that I've done (and not done) in my business to get where I am today.

There's a lot of pressure to hit specific milestones as a business owner, but you don't have to do all of them in order to be a legit entrepreneur.


xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> When I started my online business in 2015 I had a lot of assumptions about what I “must do” in order to be successful.

I thought that if I wasn’t hitting those $10k months or bringing in a $20k launch that I must be missing some success secret or worse, maybe I wasn’t doing enough money mindset work or was thinking all the wrong thoughts and making the universe give me the wrong things.

::big eyeroll::

I fell into a lot of “traps” online when I first started my business and I want to talk about them today and also share 21 things that I've done (and not done) in my business to get where I am today.

There's a lot of pressure to hit specific milestones as a business owner, but you don't have to do all of them in order to be a legit entrepreneur.


xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/173 Buzzsprout-9477161 Tue, 02 Nov 2021 09:00:00 -0700 2467 173 full false The Cozy Episode The Cozy Episode Join me for a super casual, random, cozy conversation about setting the pace of your life, melting into things that bring you joy, and finding the sensory things that make you feel cozy at home.

Find resources, planners, and more episodes over at MindfulProductivityBlog.com

Grab your free planner publishing guide here.

Daily Productivity & Brain Dump Book

Mindful Productivity Guide Undated Weekly Planner

Daily Priority Planner

Pocket List Planner

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Join me for a super casual, random, cozy conversation about setting the pace of your life, melting into things that bring you joy, and finding the sensory things that make you feel cozy at home.

Find resources, planners, and more episodes over at MindfulProductivityBlog.com

Grab your free planner publishing guide here.

Daily Productivity & Brain Dump Book

Mindful Productivity Guide Undated Weekly Planner

Daily Priority Planner

Pocket List Planner

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://mindfulproductivityblog.com/podcasts-by-episode/172 Sarah Steckler Buzzsprout-9432129 Mon, 25 Oct 2021 17:00:00 -0700 1548 172 full false Do you need to set more goals? Do you need to set more goals? What if this was the year that you didn't set a thousand new goals to reach in order to feel good about yourself? Instead, you can just keep existing and keep track of what you love about life. How does this thought sit with you? Well, in today's episode, I want to explore this with you. I want to have a conversation around our pressure to always be doing more, to always be setting goals, how sometimes self help can be dangerous and not in our best interest, and how we can reevaluate what it means to exist, to be mindful and to be productive.

40 Truths to Nourish Your Mind Printable

Learn how to publish your own planner: https://www.publishaplanner.com/guide/

More resources: https://www.mindfulproductivityblog.com/

Come say hi on Instagram @MindfulProductivityBlog






Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What if this was the year that you didn't set a thousand new goals to reach in order to feel good about yourself? Instead, you can just keep existing and keep track of what you love about life. How does this thought sit with you? Well, in today's episode, I want to explore this with you. I want to have a conversation around our pressure to always be doing more, to always be setting goals, how sometimes self help can be dangerous and not in our best interest, and how we can reevaluate what it means to exist, to be mindful and to be productive.

40 Truths to Nourish Your Mind Printable

Learn how to publish your own planner: https://www.publishaplanner.com/guide/

More resources: https://www.mindfulproductivityblog.com/

Come say hi on Instagram @MindfulProductivityBlog






Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/171 Sarah Steckler Buzzsprout-9344385 Mon, 11 Oct 2021 02:00:00 -0700 1020 goal setting, new year, intentional living, mindfulness, productivity 171 full false How I Use Weekly Theme Days in my Business How I Use Weekly Theme Days in my Business Having Weekly Theme days in my business has allowed me to create more focus and energy management as I work through my focus projects. It's less about what each day is and more so the permission and container each day provides that allows me to truly focus on one thing at a time without feeling as scattered or distracted by other equally as important priorities.

Join me for this episode where I'll be walking you through some of my current theme days, how they help, important considerations, and some ideas for better managing your own time and energy.

Full transcript can be found on the show notes page here.

Create your own 4x6" Pocket Planner during our next LIVE round inside Publish with Purpose.

Grab the Planner Publishing Guide here.

Find more resources, planners, and printables over at MindfulProductivityBlog.com


xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Having Weekly Theme days in my business has allowed me to create more focus and energy management as I work through my focus projects. It's less about what each day is and more so the permission and container each day provides that allows me to truly focus on one thing at a time without feeling as scattered or distracted by other equally as important priorities.

Join me for this episode where I'll be walking you through some of my current theme days, how they help, important considerations, and some ideas for better managing your own time and energy.

Full transcript can be found on the show notes page here.

Create your own 4x6" Pocket Planner during our next LIVE round inside Publish with Purpose.

Grab the Planner Publishing Guide here.

Find more resources, planners, and printables over at MindfulProductivityBlog.com


xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/170 Sarah Steckler Buzzsprout-9302160 Mon, 04 Oct 2021 02:00:00 -0700 1625 weekly theme days, weekly planning, productivity strategies 170 full false The Simple Standard The Simple Standard Productivity is often overcomplicated. Build a giant system, find the perfect online tool, make it look appealing. There's an expansion in coming back to simplicity, an allowance that encourages us to escape the never-ending cycle of perfectionist planning and instead, lets us surface the tasks we need so we can take sustainable action.

In order to be productive we must be aware of 5 things which we'll be covering in this podcast episode, they are:

The Simple Standard is simply this:

  • What is taking up space in your mind? (Clarity)
  • What do you want to accomplish? (Outcome)
  • What are the tasks needed to reach that outcome? (Actions)
  • What kind of effort will those tasks require from you? (Energy)
  • When do you need to complete them by? (Time)

I can't wait to walk you through this process and remind you of how simple productivity can actually be.

Additional Resources:


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Productivity is often overcomplicated. Build a giant system, find the perfect online tool, make it look appealing. There's an expansion in coming back to simplicity, an allowance that encourages us to escape the never-ending cycle of perfectionist planning and instead, lets us surface the tasks we need so we can take sustainable action.

In order to be productive we must be aware of 5 things which we'll be covering in this podcast episode, they are:

The Simple Standard is simply this:

  • What is taking up space in your mind? (Clarity)
  • What do you want to accomplish? (Outcome)
  • What are the tasks needed to reach that outcome? (Actions)
  • What kind of effort will those tasks require from you? (Energy)
  • When do you need to complete them by? (Time)

I can't wait to walk you through this process and remind you of how simple productivity can actually be.

Additional Resources:


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-9229282 Mon, 27 Sep 2021 02:00:00 -0700 1503 project planning, simplified productivity 169 full false My Planning Process Overview My Planning Process Overview Let's talk planning! Today I'll be breaking down the overview of how I use big picture planning, weekly planning, and daily capturing to stay on top of tasks, goals, and mental energy!

Find more resources over at MindfulProductivityBlog.com

Links Mentioned:



Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Let's talk planning! Today I'll be breaking down the overview of how I use big picture planning, weekly planning, and daily capturing to stay on top of tasks, goals, and mental energy!

Find more resources over at MindfulProductivityBlog.com

Links Mentioned:



Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/168 Sarah Steckler Buzzsprout-9224339 Mon, 20 Sep 2021 02:00:00 -0700 1570 weekly planning, planning, plan with me, how I plan 168 full false An Attempt to Be More Human on the Internet An Attempt to Be More Human on the Internet this is exactly what you think it is, maybe. 

MindfulProductivityBlog.com is my website

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> this is exactly what you think it is, maybe. 

MindfulProductivityBlog.com is my website

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-9205129 Thu, 16 Sep 2021 00:00:00 -0700 1354 being human online 167 full true Sustainable Monthly Planning Sustainable Monthly Planning Let's re-think how we plan for the month ahead! Ever get stuck in the pre-planning zone? Where should I start? There are so many things I need to do, aaaah! In today's episode, I'll be walking you through the 4 pillars and questions you need to ask yourself to create a more realistic and sustainable monthly plan for your life and business.

Grab the Mindful Productivity Guide Undated Planner

Grab the Daily Productivity & Brain Dump Book

Get on the waitlist for Pretty Productive Life

Find more resources at MindfulProductivityBlog.com

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Let's re-think how we plan for the month ahead! Ever get stuck in the pre-planning zone? Where should I start? There are so many things I need to do, aaaah! In today's episode, I'll be walking you through the 4 pillars and questions you need to ask yourself to create a more realistic and sustainable monthly plan for your life and business.

Grab the Mindful Productivity Guide Undated Planner

Grab the Daily Productivity & Brain Dump Book

Get on the waitlist for Pretty Productive Life

Find more resources at MindfulProductivityBlog.com

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://mindfulproductivityblog.com/podcasts-by-episode/166 Sarah Steckler Buzzsprout-9147662 Mon, 06 Sep 2021 08:00:00 -0700 1337 productivity, planning, plan with me, monthly plan, energy capacity 166 full false Entrepreneurial Outlaws with Melanie Knights Entrepreneurial Outlaws with Melanie Knights It's about high time we talk about doing things your way in your business. Join me and special guest Melanie Knights as we dive into a lovely conversation around what it means to be an entrepreneurial outlaw.

Melanie is a self published author, business mentor and host of the podcast Entrepreneurial Outlaws. She describes her work as the entrepreneurial intersection of strategy, spirituality and self inquiry where she supports creative folks in building successful, aligned and soul fulfilling online businesses while breaking the rules. Melanie is an advocate for building businesses that serve your lifestyle, encouraging you to develop and nurture strategies which allow you to mold your business around your life, rather than trying to fit yourself into a box. Her deep love for the storytelling found in Country, Americana and Folk music continues to inspire her work and has paved new and exciting paths for her business as she continues to break molds and challenge the status quo of online business.

Find the show notes from today's episode here: https://www.mindfulproductivityblog.com/podcasts-by-episode/165

Learn how to self-publish your own planner: https://www.publishaplanner.com/guide/

Come say hi on to both Melanie and I Instagram @melanie_knights87 @entrepreneurial_outlaws  @mindfulproductivityblog

Find more planners & mindful productivity resources over at MindfulProductivityBlog.com

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> It's about high time we talk about doing things your way in your business. Join me and special guest Melanie Knights as we dive into a lovely conversation around what it means to be an entrepreneurial outlaw.

Melanie is a self published author, business mentor and host of the podcast Entrepreneurial Outlaws. She describes her work as the entrepreneurial intersection of strategy, spirituality and self inquiry where she supports creative folks in building successful, aligned and soul fulfilling online businesses while breaking the rules. Melanie is an advocate for building businesses that serve your lifestyle, encouraging you to develop and nurture strategies which allow you to mold your business around your life, rather than trying to fit yourself into a box. Her deep love for the storytelling found in Country, Americana and Folk music continues to inspire her work and has paved new and exciting paths for her business as she continues to break molds and challenge the status quo of online business.

Find the show notes from today's episode here: https://www.mindfulproductivityblog.com/podcasts-by-episode/165

Learn how to self-publish your own planner: https://www.publishaplanner.com/guide/

Come say hi on to both Melanie and I Instagram @melanie_knights87 @entrepreneurial_outlaws  @mindfulproductivityblog

Find more planners & mindful productivity resources over at MindfulProductivityBlog.com

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler / Melanie Knights Buzzsprout-9051212 Mon, 23 Aug 2021 02:00:00 -0700 3145 entrepreneurs, niche, running an online business 165 full false 18 Reminders to Listen to When the World Feels Heavy 18 Reminders to Listen to When the World Feels Heavy Today I want you to take a deep breath and come on an audio journey with me so we can calm your mind and hopefully dispel some of the overwhelm or dread you're feeling.

It's normal and human to get to a point where the world in general feels like a lot. Which is why it's so important to incorporate mindfulness exercises and prompts into your life to restore your mind and calm your nervous system.

I'm about to walk you through 18 lovely reminders, about the world, about humanity, about yourself that will allow you to reframe a few things and hold space for what you need this week.

These reminders won't solve everything but they can be so lovely to come back to from time to time.

Find more resources over at MindfulProductivityBlog.com

Get the planner: https://www.mindfulproductivityblog.com/planner

Get the brain dump book: https://www.mindfulproductivityblog.com/bdb

Learn how to publish your own planner: https://www.publishaplanner.com/guide

Come say hi and tag me on Instagram @mindfulproductivityblog


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today I want you to take a deep breath and come on an audio journey with me so we can calm your mind and hopefully dispel some of the overwhelm or dread you're feeling.

It's normal and human to get to a point where the world in general feels like a lot. Which is why it's so important to incorporate mindfulness exercises and prompts into your life to restore your mind and calm your nervous system.

I'm about to walk you through 18 lovely reminders, about the world, about humanity, about yourself that will allow you to reframe a few things and hold space for what you need this week.

These reminders won't solve everything but they can be so lovely to come back to from time to time.

Find more resources over at MindfulProductivityBlog.com

Get the planner: https://www.mindfulproductivityblog.com/planner

Get the brain dump book: https://www.mindfulproductivityblog.com/bdb

Learn how to publish your own planner: https://www.publishaplanner.com/guide

Come say hi and tag me on Instagram @mindfulproductivityblog


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/164 Sarah Steckler Buzzsprout-9029535 Mon, 16 Aug 2021 02:00:00 -0700 1125 mindfulness, mental health 164 full false Let's Do a Self Check-In Let's Do a Self Check-In When was the last time you REALLY checked in with yourself, your needs, wants, and what life is currently throwing at you? This is so helpful and you are going to feel so much better about what to do next after listening to this episode.

Find all of the questions and prompts from today's episode by visiting the show notes over at MindfulProductivityBlog.com

Links mentioned during the show:


Come say hi and tag me on Instagram in your stories or in a post so I can say hello @mindfulproductivityblog




Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> When was the last time you REALLY checked in with yourself, your needs, wants, and what life is currently throwing at you? This is so helpful and you are going to feel so much better about what to do next after listening to this episode.

Find all of the questions and prompts from today's episode by visiting the show notes over at MindfulProductivityBlog.com

Links mentioned during the show:


Come say hi and tag me on Instagram in your stories or in a post so I can say hello @mindfulproductivityblog




Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/163 Sarah Steckler Buzzsprout-8934350 Tue, 27 Jul 2021 15:00:00 -0700 1725 self care, mindful productivity 163 full false Life & Launch Updates + Simple Ways to Turn Your Life Around Life & Launch Updates + Simple Ways to Turn Your Life Around Hello friends! I'm returning this week to share some behind the scenes update, how my launch went, what it was like hosting my first online event with 22 speakers, AND some important things to consider when it comes to "turning your life around."

Links mentioned during the show:

Come say Hi on Instagram @mindfulproductivityblog

Follow along on TikTok @mindfulproductivity 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Hello friends! I'm returning this week to share some behind the scenes update, how my launch went, what it was like hosting my first online event with 22 speakers, AND some important things to consider when it comes to "turning your life around."

Links mentioned during the show:

Come say Hi on Instagram @mindfulproductivityblog

Follow along on TikTok @mindfulproductivity 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-8902311 Wed, 21 Jul 2021 15:00:00 -0700 1785 162 full true Brain Dump Basics Brain Dump Basics Let's get back to the basics of brain dumps.

In this episode I'll walk you through:

  • The newest book I'm reading that shed light on why brain dumps can be so much more important than we realize
  • Where to start with brain dumps
  • Important things to remember when it comes to truly decluttering your mind
  • A simple brain dump strategy to get started that will help you feel incredibly clear in less than 10 minutes a day 


Grab your copy of the Daily Productivity & Brain Dump Book here:  https://www.mindfulproductivityblog.com/bdb

Want to learn how to create, format, and self-publish your own journal or planner?  Grab my free planner publishing guide here:  https://www.publishaplanner.com/guide/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Let's get back to the basics of brain dumps.

In this episode I'll walk you through:

  • The newest book I'm reading that shed light on why brain dumps can be so much more important than we realize
  • Where to start with brain dumps
  • Important things to remember when it comes to truly decluttering your mind
  • A simple brain dump strategy to get started that will help you feel incredibly clear in less than 10 minutes a day 


Grab your copy of the Daily Productivity & Brain Dump Book here:  https://www.mindfulproductivityblog.com/bdb

Want to learn how to create, format, and self-publish your own journal or planner?  Grab my free planner publishing guide here:  https://www.publishaplanner.com/guide/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-8854600 Mon, 12 Jul 2021 20:00:00 -0700 982 brain dumps, daily journaling, daily productivity, daily planner, declutter your mind 161 full false 5 Unconventional Things I do to Stay Productive in my Business 5 Unconventional Things I do to Stay Productive in my Business What tools do you use to stay productive? Do you only use ONE planner? What's the best project management system? How do you stay so productive and get so much done all the time?

Today I'm talking about 5 unconventional things I do on the regular in my business that keep me productive all while managing my energy levels. 

They might surprise you. Tune in and find out!

Links mentioned during the episode:


Come say hi on Instagram @mindfulproductivityblog

Find more resources over at https://www.mindfulproductivityblog.com/ 



Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What tools do you use to stay productive? Do you only use ONE planner? What's the best project management system? How do you stay so productive and get so much done all the time?

Today I'm talking about 5 unconventional things I do on the regular in my business that keep me productive all while managing my energy levels. 

They might surprise you. Tune in and find out!

Links mentioned during the episode:


Come say hi on Instagram @mindfulproductivityblog

Find more resources over at https://www.mindfulproductivityblog.com/ 



Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/160 Sarah Steckler Buzzsprout-8701091 Mon, 14 Jun 2021 11:00:00 -0700 1609 unconventional productivity, notion, asana, productivity tools, how to stay productive 160 full false Claim Your Life & Business Model Claim Your Life & Business Model There’s pressure all around us - to do things a certain way, to live life toward specific goals, to make money from specific products, and to essentially create a model for our lives dictated by other people’s rules, thoughts, and ideals.

When was the last time you took a minute to truly consider what YOUR ideal life & business model could look like?

Today on the Mindful Productivity Podcast we’ll be exploring just that: all the things you can consider when it comes to claiming a new model for your life & business that truly lights you up!

Find planner resources and mindful productivity tools at MindfulProductivityBlog.com

Learn how to create and publish your own planner!

Come say hi and tag me on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> There’s pressure all around us - to do things a certain way, to live life toward specific goals, to make money from specific products, and to essentially create a model for our lives dictated by other people’s rules, thoughts, and ideals.

When was the last time you took a minute to truly consider what YOUR ideal life & business model could look like?

Today on the Mindful Productivity Podcast we’ll be exploring just that: all the things you can consider when it comes to claiming a new model for your life & business that truly lights you up!

Find planner resources and mindful productivity tools at MindfulProductivityBlog.com

Learn how to create and publish your own planner!

Come say hi and tag me on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-8586345 Tue, 25 May 2021 10:00:00 -0700 1840 business model, life model, goal setting, intentional living, mindfulness 159 full false Restorative Behaviors Restorative Behaviors What are the actions and practices you can take on a regular basis to restore your health, creativity, and wellbeing in your life & biz? This week I bring you a conversation in the woods from the cabin I stayed at to unplug. We'll talk about questions you can ask yourself and grounding activities.

Find more resources and show notes at MindfulProductivityBlog.com

Come say hi and tag me on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What are the actions and practices you can take on a regular basis to restore your health, creativity, and wellbeing in your life & biz? This week I bring you a conversation in the woods from the cabin I stayed at to unplug. We'll talk about questions you can ask yourself and grounding activities.

Find more resources and show notes at MindfulProductivityBlog.com

Come say hi and tag me on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-8480701 Mon, 10 May 2021 02:00:00 -0700 1388 158 full false 7 Functional, Practical & Useful Life Practices to Feel Like You Have Your Life Together 7 Functional, Practical & Useful Life Practices to Feel Like You Have Your Life Together Let's talk about some real, down-to-earth life practices and actions that you can start taking this week to feel good, functional, and hydrated. For real though! Enough with the constant pressure to always be acting from "your higher self" - let's get back to basics first. Being a human is tough and we all need a reset sometimes.

Today I'll be sharing 7 Functional, Practical, & Useful Life Practices that you can use to not only feel like you have your life together but also just feel good, period.

Full episode show notes can be found over at MindfulProductivityBlog.com 

Come say hi on Instagram and tag me at @mindfulproductivityblog so I can re-share your post and say hello! I'm so glad you're tuning in!

Find more resources, amazing planners, journals, and online courses that will help you dive into all things Mindful Productivity at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Let's talk about some real, down-to-earth life practices and actions that you can start taking this week to feel good, functional, and hydrated. For real though! Enough with the constant pressure to always be acting from "your higher self" - let's get back to basics first. Being a human is tough and we all need a reset sometimes.

Today I'll be sharing 7 Functional, Practical, & Useful Life Practices that you can use to not only feel like you have your life together but also just feel good, period.

Full episode show notes can be found over at MindfulProductivityBlog.com 

Come say hi on Instagram and tag me at @mindfulproductivityblog so I can re-share your post and say hello! I'm so glad you're tuning in!

Find more resources, amazing planners, journals, and online courses that will help you dive into all things Mindful Productivity at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-8447876 Mon, 03 May 2021 02:00:00 -0700 1358 157 full false Creative Nesting Creative Nesting Feel like you want (maybe need) to slow down in your business? Want to work on some of the stuff that lights you up that other biz owners tell you should be outsourcing by now? 

Let's talk about Creative Nesting - a thing I decided I wanted to start doing - and how you can start incorporating it into your business model and process.

It's about taking time to slow down, do the things you love, and build pockets of true solitude within your creative process so you can maximize your business without all the noise.


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Feel like you want (maybe need) to slow down in your business? Want to work on some of the stuff that lights you up that other biz owners tell you should be outsourcing by now? 

Let's talk about Creative Nesting - a thing I decided I wanted to start doing - and how you can start incorporating it into your business model and process.

It's about taking time to slow down, do the things you love, and build pockets of true solitude within your creative process so you can maximize your business without all the noise.


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-8349417 Mon, 19 Apr 2021 02:00:00 -0700 1593 creative business, hustle, taking breaks, creative process, flow state 156 full false Behind the Scenes Life & Business Updates: Slow Change, Mental Health, Rethinking Launches Behind the Scenes Life & Business Updates: Slow Change, Mental Health, Rethinking Launches This is a more personal life & biz update.  I'll be sharing:

How I've been feeling lately:

  • Depression & rumination
  • Putting nutrients first
  • Removing the pressure to DO and instead BE
  • Redefining success

Changes I'm slowly making in my business:

  • Updating website 
  • Honoring that business projects take time
  • Working on making things more inclusive and accessible
  • Wanting to move away from high-pressure launches and create more targeted invitations
  • Creating even more transparency with prices and payment options


Links mentioned during the show: 


Come say hi and tag me on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> This is a more personal life & biz update.  I'll be sharing:

How I've been feeling lately:

  • Depression & rumination
  • Putting nutrients first
  • Removing the pressure to DO and instead BE
  • Redefining success

Changes I'm slowly making in my business:

  • Updating website 
  • Honoring that business projects take time
  • Working on making things more inclusive and accessible
  • Wanting to move away from high-pressure launches and create more targeted invitations
  • Creating even more transparency with prices and payment options


Links mentioned during the show: 


Come say hi and tag me on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/155 Sarah Steckler Buzzsprout-8341794 Thu, 15 Apr 2021 10:00:00 -0700 1982 mental health, business launches, rumination, depression, entrepreneur 155 full true Focus Projects Focus Projects To-do lists are a simple process that helps us capture ideas and action steps we need to take but more often than not they become endless, overwhelming reminders of all we haven’t done and it can be hard to know where to start.

Today we'll be talking about how you can better use to-do lists and turn them into Focus Projects to build momentum with your next goal!

Read the show notes from the episode here.

Learn more about Focus Projects with the new training here!

Come say hi and tag me on Instagram so I can re-share and know that you're listening!

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> To-do lists are a simple process that helps us capture ideas and action steps we need to take but more often than not they become endless, overwhelming reminders of all we haven’t done and it can be hard to know where to start.

Today we'll be talking about how you can better use to-do lists and turn them into Focus Projects to build momentum with your next goal!

Read the show notes from the episode here.

Learn more about Focus Projects with the new training here!

Come say hi and tag me on Instagram so I can re-share and know that you're listening!

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/154 Sarah Steckler Buzzsprout-8296525 Thu, 08 Apr 2021 08:00:00 -0700 966 productivity, focus projects, to do lists 154 full false The Mindful Productivity Cycle The Mindful Productivity Cycle Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. 

Today I'm going to walk you through the Mindful Productivity Cycle that allows you to identify and schedule your tasks based on your energy level and energy capacity.

Keep listening to learn about:

  • The 7-Step Mindful Productivity Cycle to help you better manage your energy and get more done this week and moving forward
  • What to consider about energy draining vs. energy driving tasks and how to tell the difference
  • The productivity parallel we share with apple trees
  • What to consider to position your wellbeing as part of the objective of your next project

See the full Mindful Productivity Cycle diagram in this post here.

Join WAIM Unlimited now through March 29th and get your choice of bonuses from me when you use my affiliate link. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. 

Today I'm going to walk you through the Mindful Productivity Cycle that allows you to identify and schedule your tasks based on your energy level and energy capacity.

Keep listening to learn about:

  • The 7-Step Mindful Productivity Cycle to help you better manage your energy and get more done this week and moving forward
  • What to consider about energy draining vs. energy driving tasks and how to tell the difference
  • The productivity parallel we share with apple trees
  • What to consider to position your wellbeing as part of the objective of your next project

See the full Mindful Productivity Cycle diagram in this post here.

Join WAIM Unlimited now through March 29th and get your choice of bonuses from me when you use my affiliate link. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/153 Sarah Steckler Buzzsprout-8188102 Mon, 22 Mar 2021 08:00:00 -0700 1280 153 full false Writing Effective Launch Copy with Samantha Hoilett Writing Effective Launch Copy with Samantha Hoilett Have you ever wondered what goes into writing effective copy for your next course launch? Today, Samantha Hoilett joins the show and shares with us what we all really need to consider to make an impact on our audience.

Stay tuned to learn:

  • How to connect to your audience in a deeper way through what you write
  • The 5 steps to writing impactful copy
  • What it really means to have a brand voice
  • Some of the best ways to plan out your copy
  • How to avoid the stress of a big launch
  • Simplifying your messaging so you don’t overwhelm your prospects 
  • Samantha’s forecasts for how launching will change this year and beyond

Samantha Hoilett is an expert launch copywriter and a strategic content marketing consultant. From life and business coaches to strategic consultants, she’s helped dozens of her clients increase bookings, boost sales, and connect with their audience through her copy.

Her remote business has allowed her to work with brands around the world, including in Australia, UK, Uganda, USA, and Canada.

She takes a customer-oriented approach that focuses on building relationships, highlighting brand values, and helping her clients become leaders in their space. You can connect with her on Instagram at @samanthahoilett.writes.

Find more resources, courses, and podcast show notes by visiting Mindfulproductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Have you ever wondered what goes into writing effective copy for your next course launch? Today, Samantha Hoilett joins the show and shares with us what we all really need to consider to make an impact on our audience.

Stay tuned to learn:

  • How to connect to your audience in a deeper way through what you write
  • The 5 steps to writing impactful copy
  • What it really means to have a brand voice
  • Some of the best ways to plan out your copy
  • How to avoid the stress of a big launch
  • Simplifying your messaging so you don’t overwhelm your prospects 
  • Samantha’s forecasts for how launching will change this year and beyond

Samantha Hoilett is an expert launch copywriter and a strategic content marketing consultant. From life and business coaches to strategic consultants, she’s helped dozens of her clients increase bookings, boost sales, and connect with their audience through her copy.

Her remote business has allowed her to work with brands around the world, including in Australia, UK, Uganda, USA, and Canada.

She takes a customer-oriented approach that focuses on building relationships, highlighting brand values, and helping her clients become leaders in their space. You can connect with her on Instagram at @samanthahoilett.writes.

Find more resources, courses, and podcast show notes by visiting Mindfulproductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Samantha Hoilett Buzzsprout-7618915 Mon, 15 Mar 2021 02:00:00 -0700 2435 copywriting, launch copy 152 full false The Best Business Investment I've Ever Made + Things to Consider Before You Invest in an Online Program The Best Business Investment I've Ever Made + Things to Consider Before You Invest in an Online Program What’s been one of the most groundbreaking courses or programs you’ve enrolled in since starting your business?

Since 2015 I’ve enrolled in more courses than I can count and have spent excess of $60,000 learning how to grow, market, and run my business. (Not something I had planned on when I initially started my business and thought I already knew what I was doing 🤷🏼‍♀️)

I’ve invested in expensive business coaches and year-long programs.

And to be completely transparent, many of them weren’t as helpful as I had hoped. (I’d say about 20% of the investments I’ve made over the years have been downright horrible and not worth the price) - typically programs based on bro-marketing and bro-psychology 🙄

The other 80% got me the results I wanted (if I did the work required), introduced me to fellow business owners that I still talk to on the regular, and helped me validate how I want to run things in my own business.

But very few have stood out and maintained the test of time. Very few have helped me create sustainable momentum and literally changed my life and business.

Today on the podcast I’m sharing a new post all about the program that I can’t speak highly enough of and the community that I still interact with weekly.

In this episode,  I’ll be sharing what was different about this specific investment which will give you some insight into creating offers of your own!

I'm also talking about important questions and considerations to make before making a bigger business investment.

And I’ll be showing you what I was able to learn and focus on that truly generated growth (and income) in my business.

Learn more about WAIM and see what bonuses I'm offering here!

Read the show notes from today's podcast episode.

Shoot me a message on Instagram @mindfulproductivityblog with any questions you have!

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What’s been one of the most groundbreaking courses or programs you’ve enrolled in since starting your business?

Since 2015 I’ve enrolled in more courses than I can count and have spent excess of $60,000 learning how to grow, market, and run my business. (Not something I had planned on when I initially started my business and thought I already knew what I was doing 🤷🏼‍♀️)

I’ve invested in expensive business coaches and year-long programs.

And to be completely transparent, many of them weren’t as helpful as I had hoped. (I’d say about 20% of the investments I’ve made over the years have been downright horrible and not worth the price) - typically programs based on bro-marketing and bro-psychology 🙄

The other 80% got me the results I wanted (if I did the work required), introduced me to fellow business owners that I still talk to on the regular, and helped me validate how I want to run things in my own business.

But very few have stood out and maintained the test of time. Very few have helped me create sustainable momentum and literally changed my life and business.

Today on the podcast I’m sharing a new post all about the program that I can’t speak highly enough of and the community that I still interact with weekly.

In this episode,  I’ll be sharing what was different about this specific investment which will give you some insight into creating offers of your own!

I'm also talking about important questions and considerations to make before making a bigger business investment.

And I’ll be showing you what I was able to learn and focus on that truly generated growth (and income) in my business.

Learn more about WAIM and see what bonuses I'm offering here!

Read the show notes from today's podcast episode.

Shoot me a message on Instagram @mindfulproductivityblog with any questions you have!

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/151 Sarah Steckler Buzzsprout-8124736 Thu, 11 Mar 2021 15:00:00 -0800 1743 WAIM Unlimited, honest review, Wandering Aimfully, Jason & Caroline Zook, business investments 151 full false You Deserve Joy You Deserve Joy It's time we had a heart-to-heart to remind you that your life is about so much more than the work you do and the time you spend doing the things you need to do.

It's also about remembering what's most important to you, making time and space for the things that bring you joy, and truly coming back home to yourself so you can create a sustainable life you truly love.

It's time for a self-check-in. Press play and let's get into the good stuff <3

p.s. find more resources over at MindfulProductivityBlog.com

Come say hi on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> It's time we had a heart-to-heart to remind you that your life is about so much more than the work you do and the time you spend doing the things you need to do.

It's also about remembering what's most important to you, making time and space for the things that bring you joy, and truly coming back home to yourself so you can create a sustainable life you truly love.

It's time for a self-check-in. Press play and let's get into the good stuff <3

p.s. find more resources over at MindfulProductivityBlog.com

Come say hi on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/150 Sarah Steckler Buzzsprout-8056629 Mon, 08 Mar 2021 02:00:00 -0800 1112 self-development, personal growth, life lessons, productivity 150 full true Take Back Your Time Take Back Your Time Feeling stuck with how to better manage your time and actually move the needle with your projects? This episode is for you!

Today we'll be discussing ways to take back your time and better manage your week.

Keep listening to hear:

  • Effective steps to take before your week begins to map out your goals
  • What to ask yourself before charging ahead with your day
  • Why you need to set intentions for how you set intentions (so meta)
  • How your energy management will affect your time and productivity
  • Ways to be more productive this week that won't require hustling or flirting with burnout

Grab the Daily Productivity & Brain Dump Book

Grab the planner, the Mindful Productivity Guide

Find more resources and courses on how to create an epic planner or podcast over at MindfulProductivityBlog.com

Come say hi on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Feeling stuck with how to better manage your time and actually move the needle with your projects? This episode is for you!

Today we'll be discussing ways to take back your time and better manage your week.

Keep listening to hear:

  • Effective steps to take before your week begins to map out your goals
  • What to ask yourself before charging ahead with your day
  • Why you need to set intentions for how you set intentions (so meta)
  • How your energy management will affect your time and productivity
  • Ways to be more productive this week that won't require hustling or flirting with burnout

Grab the Daily Productivity & Brain Dump Book

Grab the planner, the Mindful Productivity Guide

Find more resources and courses on how to create an epic planner or podcast over at MindfulProductivityBlog.com

Come say hi on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/149 Sarah Steckler Buzzsprout-8041138 Mon, 01 Mar 2021 02:00:00 -0800 1243 productivity, time management, plan your week, weekly planning 149 full false 9 Things I'm No Longer Doing this Year 9 Things I'm No Longer Doing this Year Things that I’ve been guilty of in the past that I’m no longer using my energy for...

Let's talk about it! I'd love to hear what things you no longer want to be doing in your life and business.

Tag me on Instagram @mindfulproductivity blog and let me know!

💜 Grab the new planner: Mindful Productivity Guide

💛 Get started with the Daily Productivity & Brain Dump Book

Find more resources over at https://www.mindfulproductivityblog.com/ 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Things that I’ve been guilty of in the past that I’m no longer using my energy for...

Let's talk about it! I'd love to hear what things you no longer want to be doing in your life and business.

Tag me on Instagram @mindfulproductivity blog and let me know!

💜 Grab the new planner: Mindful Productivity Guide

💛 Get started with the Daily Productivity & Brain Dump Book

Find more resources over at https://www.mindfulproductivityblog.com/ 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/148 Sarah Steckler Buzzsprout-7999822 Mon, 22 Feb 2021 02:00:00 -0800 1636 148 full false Talking Mindful Productivity with Sarah Steckler & Jeremy Hurst Talking Mindful Productivity with Sarah Steckler & Jeremy Hurst Join me for a conversation around what Mindful Productivity is with one of my friends and collaboration buddies, Jeremy Hurst of Idenati. This is a special episode that originally aired on Jeremy’s Mindful & Intentional Podcast.

Please make sure to go check out his show after listening, Jeremy has some incredible episodes that will help you dive deeper into what it means to define success and cultivate mindfulness both on and offline in your life and business.

Jeremy was also a guest on the podcast back in episode 142 where we talked all about Decluttering the Internet.

In this episode, Jeremy asked some amazing questions, tune in to our conversation around the following topics:

  • In your podcast and on your blog, you talk a lot about a transformative period in your life around the 2012 - 2013 timeframe. What was going on in your life at the time?
  • What was it like to experience mental health challenges and depression for the first time?
  • What tools and techniques helped you get back to a good place?
  • What was your introduction or first experience with mindfulness?
  • How do you get from a master's program in health & wellness coaching to starting Mindful Productivity which loops in the left-brain aspects of productivity and strategy?
  • What lead you to start your own business? What gave you the confidence? (parents were business owners? examples around you?)
  • What is mindful productivity? What products and services do you provide to people?
  • What do you do when your feeling unproductive?
  • What advice do you have for people that would like to start or are just getting started with their own podcast?
  • What advice or insight would you offer to people about finding balance and prioritizing self-care during these trying times?

Grab your copy of the Mindful Productivity Guide & The Daily Productivity & Brain Dump Book. Find more resources over at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Join me for a conversation around what Mindful Productivity is with one of my friends and collaboration buddies, Jeremy Hurst of Idenati. This is a special episode that originally aired on Jeremy’s Mindful & Intentional Podcast.

Please make sure to go check out his show after listening, Jeremy has some incredible episodes that will help you dive deeper into what it means to define success and cultivate mindfulness both on and offline in your life and business.

Jeremy was also a guest on the podcast back in episode 142 where we talked all about Decluttering the Internet.

In this episode, Jeremy asked some amazing questions, tune in to our conversation around the following topics:

  • In your podcast and on your blog, you talk a lot about a transformative period in your life around the 2012 - 2013 timeframe. What was going on in your life at the time?
  • What was it like to experience mental health challenges and depression for the first time?
  • What tools and techniques helped you get back to a good place?
  • What was your introduction or first experience with mindfulness?
  • How do you get from a master's program in health & wellness coaching to starting Mindful Productivity which loops in the left-brain aspects of productivity and strategy?
  • What lead you to start your own business? What gave you the confidence? (parents were business owners? examples around you?)
  • What is mindful productivity? What products and services do you provide to people?
  • What do you do when your feeling unproductive?
  • What advice do you have for people that would like to start or are just getting started with their own podcast?
  • What advice or insight would you offer to people about finding balance and prioritizing self-care during these trying times?

Grab your copy of the Mindful Productivity Guide & The Daily Productivity & Brain Dump Book. Find more resources over at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-7598134 Mon, 15 Feb 2021 02:00:00 -0800 2202 147 full false The Power of the Pivot with Kierra Asnauskas The Power of the Pivot with Kierra Asnauskas Feeling like you want to make a huge change in your life? Feel like something needs to change or that your energy levels are drastically different than they were a year ago? Maybe it's time for a pivot.

This week on the podcast I'm welcoming Kierra Asnauskas to the show to walk us through the power of pivoting, what it means to make a big change in your life, what to consider, and the questions to ask yourself in order to get started, and a behind the scenes look at her newest book, Permission to Pivot, Granted: An Unapologetic Guide to Changing Your Gotdamn Mind & Life.

Stay tuned to hear:

  • The process of pivoting in your life & business
  • How Kierra broke down the process of writing her latest book
  • How to avoid marinating in misery
  • The power of your first step toward your goals


Kierra Asnauskas, Productivity Coach, Lifestyle Design Strategist, and Founder of Miss Unconventional, went from being rock bottom broke, unemployed, and lost to being a purpose-driven entrepreneur. The plethora of pivots that make up her journey can best be described as "unconventional".  Today, Kierra is walking in her purpose teaching ambitious entrepreneurs how to take control of their time, set intentional goals, and pivot into their purpose. Her upcoming book, Permission to Pivot, Granted: An Unapologetic Guide to Changing Your Gotdamn Mind & Life will empower women to confidently and boldly pivot in any area of their life. Kierra is known for geeking out over vision boarding, travel, non-fiction books, planners, productivity, personal finances, and pasta! The girl loves pasta.

Find Kierra on Instagram @missunconventional_
Grab her Pivot Cheatsheet at pivotcheatsheet.com
Find her newest book at permissiontopivotgranted.com

----

Find the show notes and more episodes at MindfulProductivityBlog.com

Come say hi and tag me on Instagram @mindfulproductivityblog - I'd love to know you're listening to the show!


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Feeling like you want to make a huge change in your life? Feel like something needs to change or that your energy levels are drastically different than they were a year ago? Maybe it's time for a pivot.

This week on the podcast I'm welcoming Kierra Asnauskas to the show to walk us through the power of pivoting, what it means to make a big change in your life, what to consider, and the questions to ask yourself in order to get started, and a behind the scenes look at her newest book, Permission to Pivot, Granted: An Unapologetic Guide to Changing Your Gotdamn Mind & Life.

Stay tuned to hear:

  • The process of pivoting in your life & business
  • How Kierra broke down the process of writing her latest book
  • How to avoid marinating in misery
  • The power of your first step toward your goals


Kierra Asnauskas, Productivity Coach, Lifestyle Design Strategist, and Founder of Miss Unconventional, went from being rock bottom broke, unemployed, and lost to being a purpose-driven entrepreneur. The plethora of pivots that make up her journey can best be described as "unconventional".  Today, Kierra is walking in her purpose teaching ambitious entrepreneurs how to take control of their time, set intentional goals, and pivot into their purpose. Her upcoming book, Permission to Pivot, Granted: An Unapologetic Guide to Changing Your Gotdamn Mind & Life will empower women to confidently and boldly pivot in any area of their life. Kierra is known for geeking out over vision boarding, travel, non-fiction books, planners, productivity, personal finances, and pasta! The girl loves pasta.

Find Kierra on Instagram @missunconventional_
Grab her Pivot Cheatsheet at pivotcheatsheet.com
Find her newest book at permissiontopivotgranted.com

----

Find the show notes and more episodes at MindfulProductivityBlog.com

Come say hi and tag me on Instagram @mindfulproductivityblog - I'd love to know you're listening to the show!


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Kierra Asnauskas Buzzsprout-6974656 Mon, 08 Feb 2021 02:00:00 -0800 2508 146 full false You can be more than one thing at a time You can be more than one thing at a time You can be more than one thing at a time.

Today we’ll be talking about duality, or “the quality or condition of being dual...having two parts, often with opposite meanings....when contrary forces may actually be complimentary.”

In this week's episode, we'll be exploring what it means to allow duality in your life and business and where it often shows up.

Find more resources at Mindfulproductivityblog.com

Come say hi on Instagram for more content and helpful productivity tips. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> You can be more than one thing at a time.

Today we’ll be talking about duality, or “the quality or condition of being dual...having two parts, often with opposite meanings....when contrary forces may actually be complimentary.”

In this week's episode, we'll be exploring what it means to allow duality in your life and business and where it often shows up.

Find more resources at Mindfulproductivityblog.com

Come say hi on Instagram for more content and helpful productivity tips. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-7577575 Mon, 01 Feb 2021 02:00:00 -0800 908 145 full true Idea Capturing Idea Capturing How are you capturing all of your amazing ideas?

Capturing your ideas is a crucial part of mindful productivity, it allows you to honor your idea and free up brain space in that noggin of yours that is always going to have a lot of thoughts, observations, and emotions to work through.


One of the biggest sources of overwhelm comes from a lack of capturing - be it brain dumps, journaling, or organized note-taking.

In this episode, we’ll be diving into:

  • Our brains true capacity & how to optimize our mental energy
  • How to effectively capture your thoughts & ideas
  • The power of surfacing your ideas
  • Strategies to effectively organize & vet your ideas 

Links Mentioned:

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> How are you capturing all of your amazing ideas?

Capturing your ideas is a crucial part of mindful productivity, it allows you to honor your idea and free up brain space in that noggin of yours that is always going to have a lot of thoughts, observations, and emotions to work through.


One of the biggest sources of overwhelm comes from a lack of capturing - be it brain dumps, journaling, or organized note-taking.

In this episode, we’ll be diving into:

  • Our brains true capacity & how to optimize our mental energy
  • How to effectively capture your thoughts & ideas
  • The power of surfacing your ideas
  • Strategies to effectively organize & vet your ideas 

Links Mentioned:

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-7460839 Mon, 25 Jan 2021 02:00:00 -0800 1784 144 full false A Conversation in Mindful Productivity with Sarah Steckler & Kelly Covert A Conversation in Mindful Productivity with Sarah Steckler & Kelly Covert Join me for a conversation around what Mindful Productivity is with one of my friends and collaboration buddies, Kelly Covert. This is a special episode that originally aired on Kelly’s In Her Voice Podcast back in October 2020.

Please make sure to go check out her show after listening, she has a wealth of resources and helpful topics on her show about cultivating enoughness, feeling worthy, and honoring where you are.

Kelly was also a guest on the podcast back in episode 137 where we talked all about Enoughness and her Enoughness Planner! 

This episode will help break down:

  • Why “being busy” has been ingrained in us within work culture
  • Why endless to-do lists rarely help you get the right things done
  • How time constraints can aid in your creativity
  • How to facilitate an effective brain dump that leads to mental clarity and focused action
  • Key components to your energy management

Ready to create your own journal or planner on Amazon?!

Doors to Publish with Purpose are now open and my newest Planner Publishing On-Demand Masterclass is now available for you to watch through January 29th!

Sign up to watch this free on-demand training here and get all of the details on how you can join us in publishing your own journal or planner on Amazon in the next 60 days!

Let's Publish Your Planner! Head to publishaplanner.com to get started!

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Join me for a conversation around what Mindful Productivity is with one of my friends and collaboration buddies, Kelly Covert. This is a special episode that originally aired on Kelly’s In Her Voice Podcast back in October 2020.

Please make sure to go check out her show after listening, she has a wealth of resources and helpful topics on her show about cultivating enoughness, feeling worthy, and honoring where you are.

Kelly was also a guest on the podcast back in episode 137 where we talked all about Enoughness and her Enoughness Planner! 

This episode will help break down:

  • Why “being busy” has been ingrained in us within work culture
  • Why endless to-do lists rarely help you get the right things done
  • How time constraints can aid in your creativity
  • How to facilitate an effective brain dump that leads to mental clarity and focused action
  • Key components to your energy management

Ready to create your own journal or planner on Amazon?!

Doors to Publish with Purpose are now open and my newest Planner Publishing On-Demand Masterclass is now available for you to watch through January 29th!

Sign up to watch this free on-demand training here and get all of the details on how you can join us in publishing your own journal or planner on Amazon in the next 60 days!

Let's Publish Your Planner! Head to publishaplanner.com to get started!

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/143 Sarah Steckler, Kelly Covert Buzzsprout-7210234 Mon, 18 Jan 2021 02:00:00 -0800 2682 143 full false Decluttering the Internet with Jeremy Hurst Decluttering the Internet with Jeremy Hurst Jeremy Hurst has worked in the technology industry for the last 10 years, starting at a large company, then moving toward the earlier stages. At some point on the journey, he discovered mindfulness, which now pervades every area of his life. Idenati is the culmination of those 2 things, a software company that's designed to encourage people to be more mindful online, and hopefully more mindful in general.

This week on the podcast Jeremy joins the show to talk about what it means to stay mindful of how you work online.

Tune in to hear:

  • The presence of meditation
  • What it means to tap into the body’s physical communication system
  • We value what’s offline and how to make more time for it by how we work online
  • A brief intro into the ecology of the human experience
  • How to create a more fluid and efficient online work experience
  • The biggest mistake most people make when opening their internet browser

Find the show notes by visiting MindfulProductivityBlog.com

Follow along on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Jeremy Hurst has worked in the technology industry for the last 10 years, starting at a large company, then moving toward the earlier stages. At some point on the journey, he discovered mindfulness, which now pervades every area of his life. Idenati is the culmination of those 2 things, a software company that's designed to encourage people to be more mindful online, and hopefully more mindful in general.

This week on the podcast Jeremy joins the show to talk about what it means to stay mindful of how you work online.

Tune in to hear:

  • The presence of meditation
  • What it means to tap into the body’s physical communication system
  • We value what’s offline and how to make more time for it by how we work online
  • A brief intro into the ecology of the human experience
  • How to create a more fluid and efficient online work experience
  • The biggest mistake most people make when opening their internet browser

Find the show notes by visiting MindfulProductivityBlog.com

Follow along on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/142 Sarah Steckler, Jeremy Hurst Buzzsprout-6979111 Mon, 11 Jan 2021 02:00:00 -0800 2305 142 full false Business Year in Review: Hard Numbers, Metrics, & Milestones Business Year in Review: Hard Numbers, Metrics, & Milestones Ever wonder exactly how much it costs to run a podcast, how much people spend on stock photos, membership sites, web services, and courses to run their online business?

Well, today is the day I tell you!

Join me for a conversational episode this week where I share:

  • My biggest business milestone in 2020
  • Best selling products, courses, and journal sales
  • How many transactions I sold in my business and my average order value
  • The 4 top investments I made in my business, a mini-review, and which ones brought me the biggest ROI
  • An overview breakdown of some of my standard monthly and annual expenses
  • What I invested in last year that will allow me to cut my business expenses in half in Quarter 2 of the new year

Don't forget! Doors to Publish with Purpose will open up on January 18th through January 29th! This is your chance to join the program that will show you how to create, format, and self-publish your own journal or planner on Amazon in 60 Days or Less! Get on the waitlist to be notified here! 

Get on the VIP List for Pretty Productive Life here where you'll get the templates and resources you need to take back your time freedom and manage your energy the mindful productivity way!

Find all resources and get on my email list for epic weekly emails here.

Come say hi and tag me on Instagram @mindfuproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Ever wonder exactly how much it costs to run a podcast, how much people spend on stock photos, membership sites, web services, and courses to run their online business?

Well, today is the day I tell you!

Join me for a conversational episode this week where I share:

  • My biggest business milestone in 2020
  • Best selling products, courses, and journal sales
  • How many transactions I sold in my business and my average order value
  • The 4 top investments I made in my business, a mini-review, and which ones brought me the biggest ROI
  • An overview breakdown of some of my standard monthly and annual expenses
  • What I invested in last year that will allow me to cut my business expenses in half in Quarter 2 of the new year

Don't forget! Doors to Publish with Purpose will open up on January 18th through January 29th! This is your chance to join the program that will show you how to create, format, and self-publish your own journal or planner on Amazon in 60 Days or Less! Get on the waitlist to be notified here! 

Get on the VIP List for Pretty Productive Life here where you'll get the templates and resources you need to take back your time freedom and manage your energy the mindful productivity way!

Find all resources and get on my email list for epic weekly emails here.

Come say hi and tag me on Instagram @mindfuproductivityblog

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-7094719 Mon, 04 Jan 2021 02:00:00 -0800 2438 141 full false Mindful Resources to Recap Your Year & Reminders to Rest Mindful Resources to Recap Your Year & Reminders to Rest What a year it’s been. It’s been different for all of us yet we’ve also shared in a collective experience of grief, uncertainty, and difficult times.

For the last episode of 2020, I want to take some time to share a handful of helpful resources with you to recap your year. 

While this may not be the year you want to remember, it can be helpful and healing to reflect back on how you’ve grown, what you’ve learned, and how you might want the year ahead to look different.

I’m also sharing what I was able to create in my business this past year and how I plan to schedule out chunks of time for my goals moving forward.

Find the episode show notes over at http://mindfulproductivityblog.com/podcasts-by-episode/140

Come say hi on Instagram @mindfulproductivityblog

Get on the waitlist for our next round of Publish with Purpose and let's create your journal or planner!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What a year it’s been. It’s been different for all of us yet we’ve also shared in a collective experience of grief, uncertainty, and difficult times.

For the last episode of 2020, I want to take some time to share a handful of helpful resources with you to recap your year. 

While this may not be the year you want to remember, it can be helpful and healing to reflect back on how you’ve grown, what you’ve learned, and how you might want the year ahead to look different.

I’m also sharing what I was able to create in my business this past year and how I plan to schedule out chunks of time for my goals moving forward.

Find the episode show notes over at http://mindfulproductivityblog.com/podcasts-by-episode/140

Come say hi on Instagram @mindfulproductivityblog

Get on the waitlist for our next round of Publish with Purpose and let's create your journal or planner!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/140 Sarah Steckler Buzzsprout-6980263 Mon, 28 Dec 2020 02:00:00 -0800 1729 140 full false Crafting your Inner Narrative & Reclaiming Productivity with Jeremiah Timmons Crafting your Inner Narrative & Reclaiming Productivity with Jeremiah Timmons Jeremiah Timmons is a coach who helps writers foster repeatable processes to achieve their productivity goals. He got his start at Tyler Perry Studios in Atlanta, Ga, and recently moved to LA where he worked at HBO. He also runs the Thriving Scribe, where he helps writers craft their inner narrative to reflect their best self.

Tune into this episode to hear:

  • How to use a Beat Sheet to break down your writing projects
  • The three components of FAS that often stall us from taking action
  • What Power Triggers are and how to use them
  • The importance of contributing to your own narrative and what it looks like
  • Where productivity hacks miss the mark 

Learn more about Jeremiah at TheThrivingScribe.com

Find more resources at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Jeremiah Timmons is a coach who helps writers foster repeatable processes to achieve their productivity goals. He got his start at Tyler Perry Studios in Atlanta, Ga, and recently moved to LA where he worked at HBO. He also runs the Thriving Scribe, where he helps writers craft their inner narrative to reflect their best self.

Tune into this episode to hear:

  • How to use a Beat Sheet to break down your writing projects
  • The three components of FAS that often stall us from taking action
  • What Power Triggers are and how to use them
  • The importance of contributing to your own narrative and what it looks like
  • Where productivity hacks miss the mark 

Learn more about Jeremiah at TheThrivingScribe.com

Find more resources at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/podcasts-by-episode/139 Sarah Steckler, Jeremiah Timmons Buzzsprout-6743323 Mon, 21 Dec 2020 02:00:00 -0800 2886 139 full false Walking You Through a Guided Brain Dump Walking You Through a Guided Brain Dump When was the last time you took a minute to be present and gain some clarity for your day ahead? If you've been feeling overwhelmed and want some guidance, this episode is for you!

In this 20-minute episode I'll guide you through one of my favorite brain dump processes that allows me to be both mindful and focused throughout the day.

This is an interactive episode meaning it's best if you can participate. Grab a blank notebook or your own copy of the Daily Productivity & Brain Dump Book (available in both hard copy and digital for your tablet) and let's get into it!

If you like the sound of this episode, wait until I open doors to Pretty Productive Life™ - you're going to LOVE what I have in store for you. Join the waitlist at https://www.mindfulproductivityblog.com/waitlist

Come say hi and tag me on Instagram @mindfulproductivityblog - I'd love to know that you're listening and reshare your post! 

Thanks for being here!

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> When was the last time you took a minute to be present and gain some clarity for your day ahead? If you've been feeling overwhelmed and want some guidance, this episode is for you!

In this 20-minute episode I'll guide you through one of my favorite brain dump processes that allows me to be both mindful and focused throughout the day.

This is an interactive episode meaning it's best if you can participate. Grab a blank notebook or your own copy of the Daily Productivity & Brain Dump Book (available in both hard copy and digital for your tablet) and let's get into it!

If you like the sound of this episode, wait until I open doors to Pretty Productive Life™ - you're going to LOVE what I have in store for you. Join the waitlist at https://www.mindfulproductivityblog.com/waitlist

Come say hi and tag me on Instagram @mindfulproductivityblog - I'd love to know that you're listening and reshare your post! 

Thanks for being here!

Sarah


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.mindfulproductivityblog.com/bdb Sarah Steckler Buzzsprout-6851764 Mon, 14 Dec 2020 19:00:00 -0800 1240 138 full false Honoring Your Enoughness with Kelly Covert Honoring Your Enoughness with Kelly Covert What if instead of trying to do more, we set intentions for how we wanted to be? What if trying to be more, we discovered and honored what was enough for how we already are? In this week’s episode, Kelly Covert joins the show to talk to us about honoring your enoughness, sinking into your worthiness, developing kinder habits, and sharing more about her new Enoughness Planner.

Here’s more about Kelly…

Kelly Covert is an inner voice coach with a passion for helping women live a fulfilling life of purpose by connecting deeply with the wisdom that is inside of them all while owning their worthiness. Through her intuitive, heart-centered coaching she helps women step into their inspired potential, own their imperfections with grace, cultivate their own enoughness, and embody their innate worthiness each and every day.

She is the creator and host of In Her Voice, a podcast for women who feel called to more - to lead, to create, to dream and to change the world. She is the author of The Enoughness Planner, and her work has been featured on The Huffington Post, The Elephant Journal, YourTango.com, and she has been a featured guest on many podcasts.

Kelly is also a professional flutist with Symphoria, a wife and the mother of 2 boys, 17 and 14, and 1 beautiful beagle named Piper.

You can learn more and connect with Kelly at www.kellycovert.com and you can grab her planner by visiting kellycovert.com/enoughness 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What if instead of trying to do more, we set intentions for how we wanted to be? What if trying to be more, we discovered and honored what was enough for how we already are? In this week’s episode, Kelly Covert joins the show to talk to us about honoring your enoughness, sinking into your worthiness, developing kinder habits, and sharing more about her new Enoughness Planner.

Here’s more about Kelly…

Kelly Covert is an inner voice coach with a passion for helping women live a fulfilling life of purpose by connecting deeply with the wisdom that is inside of them all while owning their worthiness. Through her intuitive, heart-centered coaching she helps women step into their inspired potential, own their imperfections with grace, cultivate their own enoughness, and embody their innate worthiness each and every day.

She is the creator and host of In Her Voice, a podcast for women who feel called to more - to lead, to create, to dream and to change the world. She is the author of The Enoughness Planner, and her work has been featured on The Huffington Post, The Elephant Journal, YourTango.com, and she has been a featured guest on many podcasts.

Kelly is also a professional flutist with Symphoria, a wife and the mother of 2 boys, 17 and 14, and 1 beautiful beagle named Piper.

You can learn more and connect with Kelly at www.kellycovert.com and you can grab her planner by visiting kellycovert.com/enoughness 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-6707821 Mon, 07 Dec 2020 02:00:00 -0800 2639 137 full false Assess Your Stress Assess Your Stress Stress is a natural, human response to uncertain and overwhelming stimuli but managing it can often feel overwhelming.

In this episode, we'll explore where stress comes from, how you can identify the kind of stress you're experiencing, where you may feel it in your body, and how to begin to create practices around managing your stress for improved mental health and wellbeing.

We all know stress management is important but if you need the reminder to take some extra care of yourself today, this episode is for you.

Black Friday Deals are happening now through December 1st, 2020! Find out more by visiting MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Stress is a natural, human response to uncertain and overwhelming stimuli but managing it can often feel overwhelming.

In this episode, we'll explore where stress comes from, how you can identify the kind of stress you're experiencing, where you may feel it in your body, and how to begin to create practices around managing your stress for improved mental health and wellbeing.

We all know stress management is important but if you need the reminder to take some extra care of yourself today, this episode is for you.

Black Friday Deals are happening now through December 1st, 2020! Find out more by visiting MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-6605398 Mon, 30 Nov 2020 02:00:00 -0800 1632 136 full false Self-Care Collective: Office Overhaul, Redefining a typical workday, and micro joys Self-Care Collective: Office Overhaul, Redefining a typical workday, and micro joys Today I want to share with you some of the things I've been doing to take care of myself. Hopefully, they will inspire and resonate with you, too. 

Tune in to hear:

  • How I finally was able to move past my blocks around decluttering my office space (and the steps my husband walked me through to make the change)
  • How I've been redefining a "typical" workday as an online entrepreneur and what I realized about self-imposed rules
  • Some of the ways we can cultivate more micro joys throughout the day
  • A reminder of what it means to be present and love the shit out of yourself


Grab the new Mindful Productivity Guide

Come say hi on Instagram

Find all resources and episodes at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today I want to share with you some of the things I've been doing to take care of myself. Hopefully, they will inspire and resonate with you, too. 

Tune in to hear:

  • How I finally was able to move past my blocks around decluttering my office space (and the steps my husband walked me through to make the change)
  • How I've been redefining a "typical" workday as an online entrepreneur and what I realized about self-imposed rules
  • Some of the ways we can cultivate more micro joys throughout the day
  • A reminder of what it means to be present and love the shit out of yourself


Grab the new Mindful Productivity Guide

Come say hi on Instagram

Find all resources and episodes at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-6519331 Mon, 23 Nov 2020 14:00:00 -0800 1634 135 full false A Walkthrough of the New Planner: The Mindful Productivity Guide A Walkthrough of the New Planner: The Mindful Productivity Guide The ✨NEW ✨ Planner is here!

The Mindful Productivity Guide: An Undated Planner For Focus & Intention is now available for purchase on Amazon!

In today’s episode, I share some juicy info including:

  • Why it’s important to know where people stand that you might be collaborating with
  • A reminder of where I stand 
  • Why I decided to update the planner NOW and not later along with handling one of my biggest business nightmares coming true
  • A page-by-page walkthrough of the Mindful Productivity Guide, how to use it, and how to get the most out of it

Say hi on Instagram @Mindfulproductivityblog


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> The ✨NEW ✨ Planner is here!

The Mindful Productivity Guide: An Undated Planner For Focus & Intention is now available for purchase on Amazon!

In today’s episode, I share some juicy info including:

  • Why it’s important to know where people stand that you might be collaborating with
  • A reminder of where I stand 
  • Why I decided to update the planner NOW and not later along with handling one of my biggest business nightmares coming true
  • A page-by-page walkthrough of the Mindful Productivity Guide, how to use it, and how to get the most out of it

Say hi on Instagram @Mindfulproductivityblog


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-6390121 Mon, 16 Nov 2020 02:00:00 -0800 2753 134 full true How Much Planning Should You Be Doing? How Much Planning Should You Be Doing? We've all done the thing where we buy a brand new planner, fill it out with all the dates, our goals & when we'll do them.... and then the ball gets rolling and things suddenly don't seem as realistic as we had hoped.

This week we'll be talking about how to effectively plan without over-planning yourself into a place that gets you nowhere.

Come say hi and make sure to tag me on Instagram so I know you're listening to the show! @SarahSteckler

Find more resources to help you live a mindfully productive life over on SarahSteckler.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> We've all done the thing where we buy a brand new planner, fill it out with all the dates, our goals & when we'll do them.... and then the ball gets rolling and things suddenly don't seem as realistic as we had hoped.

This week we'll be talking about how to effectively plan without over-planning yourself into a place that gets you nowhere.

Come say hi and make sure to tag me on Instagram so I know you're listening to the show! @SarahSteckler

Find more resources to help you live a mindfully productive life over on SarahSteckler.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-6133165 Mon, 02 Nov 2020 02:00:00 -0800 1333 133 full false How to Have a Productive Day Off How to Have a Productive Day Off This episode is for the ones that have a hard time resting, taking breaks, and not feeling guilty when they aren't working on their business. If this is you, I highly recommend you listen to this episode. Because NOT working is important. 

What I'm sharing in this week's episode:

  • Questions to ask yourself before your next day off so you get the most out of it
  • A few things I do on my weekends and days off to get rid of the "the-day-is-already-halfway-over-omg-now-what" weird awkward guilt feeling
  • A big aha moment I had from working on a puzzle recently
  • More gems that will leave you feeling like "wow Sarah's podcast is legitness"

Come say hi and tag me on Instagram @mindfulproductivity blog so I know you're an awesome listener

Find more resources, planners, and other helpful productivity things on the website at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> This episode is for the ones that have a hard time resting, taking breaks, and not feeling guilty when they aren't working on their business. If this is you, I highly recommend you listen to this episode. Because NOT working is important. 

What I'm sharing in this week's episode:

  • Questions to ask yourself before your next day off so you get the most out of it
  • A few things I do on my weekends and days off to get rid of the "the-day-is-already-halfway-over-omg-now-what" weird awkward guilt feeling
  • A big aha moment I had from working on a puzzle recently
  • More gems that will leave you feeling like "wow Sarah's podcast is legitness"

Come say hi and tag me on Instagram @mindfulproductivity blog so I know you're an awesome listener

Find more resources, planners, and other helpful productivity things on the website at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-6061339 Mon, 26 Oct 2020 02:00:00 -0700 1458 132 full true Back to Basics Back to Basics Let's talk about getting Back to Basics in your life and business. In this week's episode I'm talking about:

🌿The latest business experiment in my business and how it gave me MASSIVE clarity on one of my favorite offers

🌿The 5 Ways you can get back to basics in your life and business (+ why we often overlook these)

🌿Tips for identifying energy-producing and energy-draining activities

🌿How you can get your digital business organized in 5 days or less!

Pro tip: Head to MindfulProductivityBlog.com/oyo if you're ready for momentum 😘

Come say hi on Instagram @MindfulProductivityBlog

For more tips on creating time freedom in your digital biz head to the website at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Let's talk about getting Back to Basics in your life and business. In this week's episode I'm talking about:

🌿The latest business experiment in my business and how it gave me MASSIVE clarity on one of my favorite offers

🌿The 5 Ways you can get back to basics in your life and business (+ why we often overlook these)

🌿Tips for identifying energy-producing and energy-draining activities

🌿How you can get your digital business organized in 5 days or less!

Pro tip: Head to MindfulProductivityBlog.com/oyo if you're ready for momentum 😘

Come say hi on Instagram @MindfulProductivityBlog

For more tips on creating time freedom in your digital biz head to the website at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-5956723 Mon, 19 Oct 2020 02:00:00 -0700 2042 131 full true Doing Less More Consistently Doing Less More Consistently You don't have to do more, you actually just need to do less more consistently and more effectively! Let's talk about the power of doing LESS and giving yourself permission to stop piling endless shit on your plate.

These mindsets can make all the difference!

Join me for a LIVE Round of Organize Your Overwhelm where you'll learn how to organize your creative ideas and create an energy promoting schedule around your work.

Full details at https://www.mindfulproductivityblog.com/oyo

Come say hi on Instagram! I'd love to hear from you and hear that you're listening to the show! Take a screenshot and tag me @mindfulproductivityblog

Find more resources, courses, and journals at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> You don't have to do more, you actually just need to do less more consistently and more effectively! Let's talk about the power of doing LESS and giving yourself permission to stop piling endless shit on your plate.

These mindsets can make all the difference!

Join me for a LIVE Round of Organize Your Overwhelm where you'll learn how to organize your creative ideas and create an energy promoting schedule around your work.

Full details at https://www.mindfulproductivityblog.com/oyo

Come say hi on Instagram! I'd love to hear from you and hear that you're listening to the show! Take a screenshot and tag me @mindfulproductivityblog

Find more resources, courses, and journals at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-5753509 Mon, 05 Oct 2020 12:00:00 -0700 1533 130 full true Cozy Goals & Business Experiments Cozy Goals & Business Experiments Let's talk about how to achieve your goals (without) going outside of your comfort zone. Yes, friends, cozy goals are a thing and I'm embracing them this year!

I'll also be sharing a plethora of business experiments I've been trying (and am about to try) with launching, running programs, and managing my mental energy.

It's a good one and you'll feel like we're having a convo like two friends social-distancing at a coffee shop (with avo toast, good god I miss restaurants).

Join me for a LIVE Round of Organize Your Overwhelm:

⭐️ We'll go through course materials together (accountability)

⭐️ Setup your Google Calendar

⭐️ Work on your Time Blocking and Theme Days

⭐️ And Map Out Your next Focus Project!

Find all of the details here!

-----

Find the show notes from this podcast episode here

Come say hi and tag me on Instagram @mindfulproductivityblog 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Let's talk about how to achieve your goals (without) going outside of your comfort zone. Yes, friends, cozy goals are a thing and I'm embracing them this year!

I'll also be sharing a plethora of business experiments I've been trying (and am about to try) with launching, running programs, and managing my mental energy.

It's a good one and you'll feel like we're having a convo like two friends social-distancing at a coffee shop (with avo toast, good god I miss restaurants).

Join me for a LIVE Round of Organize Your Overwhelm:

⭐️ We'll go through course materials together (accountability)

⭐️ Setup your Google Calendar

⭐️ Work on your Time Blocking and Theme Days

⭐️ And Map Out Your next Focus Project!

Find all of the details here!

-----

Find the show notes from this podcast episode here

Come say hi and tag me on Instagram @mindfulproductivityblog 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Buzzsprout-5634454 Mon, 28 Sep 2020 02:00:00 -0700 1820 129 full true It's OKAY to Change Your Mind It's OKAY to Change Your Mind It seems like these days it's all about claiming your goals, what you want to do in life, who you want to be, but what happens when you take action on those things you thought you wanted only to find out that you... don't?

Today we are going to explore the power of the pivot.... or why it's not only okay to change your mind but also vital if you want to live a life filled with joy on your own terms

Keep listening to hear: 

  • How we've been trained to commit to even the smallest of things
  • Embracing the fluidity of your desires and decisions 
  • How society pressures us to "never give up" even when quitting is the best thing you can do 
  • How to tell if you're in a Responsive vs. Reactive decision-making headspace 
  • How to let go of how other people respond to your choices 

Learn how to create, format, and self-publish your journal or planner on Amazon in 60 Days or Less! Our next LIVE Round of Publish with Purpose Starts on September 28th! Full details here --->

Come say hi on Instagram @mindfulproductivityblog

Planners:

Find more resources, planners, and courses at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> It seems like these days it's all about claiming your goals, what you want to do in life, who you want to be, but what happens when you take action on those things you thought you wanted only to find out that you... don't?

Today we are going to explore the power of the pivot.... or why it's not only okay to change your mind but also vital if you want to live a life filled with joy on your own terms

Keep listening to hear: 

  • How we've been trained to commit to even the smallest of things
  • Embracing the fluidity of your desires and decisions 
  • How society pressures us to "never give up" even when quitting is the best thing you can do 
  • How to tell if you're in a Responsive vs. Reactive decision-making headspace 
  • How to let go of how other people respond to your choices 

Learn how to create, format, and self-publish your journal or planner on Amazon in 60 Days or Less! Our next LIVE Round of Publish with Purpose Starts on September 28th! Full details here --->

Come say hi on Instagram @mindfulproductivityblog

Planners:

Find more resources, planners, and courses at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-5417185 Mon, 14 Sep 2020 02:00:00 -0700 1902 128 full false Navigating Overwhelm Navigating Overwhelm In today's episode, we'll explore overwhelm, how it happens, and how you can begin to release it so you can move forward with clarity.

Tune in to hear:

  • What overwhelm really is and how to avoid it
  • How to move through overwhelm by creating clarity around your goals and breaking down projects into target tasks
  • The overwhelm mindset you may be secretly carrying
  • 5 questions you can ask yourself to create action and momentum from overwhelm

Learn How to Publish Your Own Journal or Planner on Amazon! Our next Live Round of Publish with Purpose kicks off on September 28th. Click here to find all of the details and come join us!

Find more resources, show notes, and learn more about how you can work with me over at https://www.mindfulproductivityblog.com/

Come say hi on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> In today's episode, we'll explore overwhelm, how it happens, and how you can begin to release it so you can move forward with clarity.

Tune in to hear:

  • What overwhelm really is and how to avoid it
  • How to move through overwhelm by creating clarity around your goals and breaking down projects into target tasks
  • The overwhelm mindset you may be secretly carrying
  • 5 questions you can ask yourself to create action and momentum from overwhelm

Learn How to Publish Your Own Journal or Planner on Amazon! Our next Live Round of Publish with Purpose kicks off on September 28th. Click here to find all of the details and come join us!

Find more resources, show notes, and learn more about how you can work with me over at https://www.mindfulproductivityblog.com/

Come say hi on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/127 Sarah Steckler Buzzsprout-5332090 Mon, 07 Sep 2020 09:00:00 -0700 1497 127 full false One Productive Hour a Day One Productive Hour a Day Often enough we tell ourselves "if I just had more time, I could get everything done” - well, what if you actually made LESS time?

What would it be like to make the new goal just ONE HOUR of productivity a day - how much could you get done? What would change? How would you honor that time?

In this episode, we'll be exploring what ONE HOUR of productivity can do for you, your week, and your next month, and how you can structure it to optimize your outcomes.

Find the show notes for this week's episode right here.

Grab your copy of the Daily Productivity & Brain Dump Book

Learn how to self-publish your own journal or planner.

Find more resources, courses, and journals over at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Often enough we tell ourselves "if I just had more time, I could get everything done” - well, what if you actually made LESS time?

What would it be like to make the new goal just ONE HOUR of productivity a day - how much could you get done? What would change? How would you honor that time?

In this episode, we'll be exploring what ONE HOUR of productivity can do for you, your week, and your next month, and how you can structure it to optimize your outcomes.

Find the show notes for this week's episode right here.

Grab your copy of the Daily Productivity & Brain Dump Book

Learn how to self-publish your own journal or planner.

Find more resources, courses, and journals over at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-5120428 Mon, 24 Aug 2020 02:00:00 -0700 1212 126 full false A Week of Doing What You Don't Want to Do A Week of Doing What You Don't Want to Do What if you took the next week to do all the things you don't want to do and did them anyway?

That's exactly what I've spent the last week doing and I'm here to share what happened, what I learned, and provide you with some inspiration around taking back control of your daily life.

Take this podcast episode up a notch by enrolling in the Self-Care Action Plan to get your days rolling and get access to my framework with the 4 phases of building out your daily life.

Come say hi on Instagram and let me know what you thought of the show @mindfulproductivityblog

Grab the Mindful Productivity Planner or the Daily Productivity & Brain Dump Book

Check out the website for all resources, courses, and info on working with me at MindfulProductivityBlog.com


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What if you took the next week to do all the things you don't want to do and did them anyway?

That's exactly what I've spent the last week doing and I'm here to share what happened, what I learned, and provide you with some inspiration around taking back control of your daily life.

Take this podcast episode up a notch by enrolling in the Self-Care Action Plan to get your days rolling and get access to my framework with the 4 phases of building out your daily life.

Come say hi on Instagram and let me know what you thought of the show @mindfulproductivityblog

Grab the Mindful Productivity Planner or the Daily Productivity & Brain Dump Book

Check out the website for all resources, courses, and info on working with me at MindfulProductivityBlog.com


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-4992569 Mon, 17 Aug 2020 02:00:00 -0700 1576 125 full false Come Back to the Power of Making Your Own Decisions Come Back to the Power of Making Your Own Decisions There are moments in every stage and chapter of life and business where you go, "wait... what do I REALLY want to be doing here?"

Is right now one of those moments for you?

Let's talk about how to identify disruptors in your life that might be leading you away from your own clarity and how you can begin to take your power back.

Find more resources, planners, courses, and programs by visiting MindfulProductivityBlog.com

Come say hi on Instagram @mindfulproductivityblog

xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> There are moments in every stage and chapter of life and business where you go, "wait... what do I REALLY want to be doing here?"

Is right now one of those moments for you?

Let's talk about how to identify disruptors in your life that might be leading you away from your own clarity and how you can begin to take your power back.

Find more resources, planners, courses, and programs by visiting MindfulProductivityBlog.com

Come say hi on Instagram @mindfulproductivityblog

xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-4930124 Mon, 10 Aug 2020 02:00:00 -0700 1136 124 full true 6 Reminders to help you tidy your mindset 6 Reminders to help you tidy your mindset If you've been feeling stuck, overwhelmed, and scattered lately this episode is for you! Sometimes we just need a few simple reminders to get us back on track and remember who we are and how capable we truly can be! Keep listening and we'll go through 6 powerful mindset reminders you can use today!

Find the episode show notes by visiting the show notes page here.

Want to Self-Publish your own journal, planner, or workbook? Sign up for my FREE Self-Publishing Masterclass where you'll learn:

  • The top 3 things you need to do to make your journal stand out online
  • What you need to AVOID if you want to make consistent sales (and profit) with your journals
  • What I’ve learned (and the pros and cons) of going through a traditional publisher vs. self-publishing 
  • The two main drivers of journal sales (if you don’t have these, you won’t have journal sales)
  • Student success stories and journal ideas to inspire you!
  • A behind-the-scenes look at my exact numbers and journal sales and how I made them consistently (and what you need to know to do the same thing

Register here! 

Come say hi on Instagram and tag me @mindfulproductivityblog! I'd love to know that you're a listener of the show!

xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> If you've been feeling stuck, overwhelmed, and scattered lately this episode is for you! Sometimes we just need a few simple reminders to get us back on track and remember who we are and how capable we truly can be! Keep listening and we'll go through 6 powerful mindset reminders you can use today!

Find the episode show notes by visiting the show notes page here.

Want to Self-Publish your own journal, planner, or workbook? Sign up for my FREE Self-Publishing Masterclass where you'll learn:

  • The top 3 things you need to do to make your journal stand out online
  • What you need to AVOID if you want to make consistent sales (and profit) with your journals
  • What I’ve learned (and the pros and cons) of going through a traditional publisher vs. self-publishing 
  • The two main drivers of journal sales (if you don’t have these, you won’t have journal sales)
  • Student success stories and journal ideas to inspire you!
  • A behind-the-scenes look at my exact numbers and journal sales and how I made them consistently (and what you need to know to do the same thing

Register here! 

Come say hi on Instagram and tag me @mindfulproductivityblog! I'd love to know that you're a listener of the show!

xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-4835129 Mon, 03 Aug 2020 13:00:00 -0700 1470 123 full false The Seasons of Goals, Inspiration, and Connection The Seasons of Goals, Inspiration, and Connection What if you decided to let go of how you've always done things or how you've done them before and instead, took a moment to examine how you might NEED things to be done now. You're a whole different human. This is a whole different world. Things come in seasons and so do your goals, how you achieve them, and what will inspire you to get there.

In this week's episode, we're exploring what it means to examine the seasons of your life, the seasons of what you find inspirational, and the seasons of the types of connections you need. We will, of course, be going on necessary tangents and I'll be giving you a lot to chew on this week.

Let's dive into the good stuff!

Things mentioned during the show:

Come say hi and tag me on Instagram @mindfulproductivityblog - I'd love to know you're listening to the show!

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What if you decided to let go of how you've always done things or how you've done them before and instead, took a moment to examine how you might NEED things to be done now. You're a whole different human. This is a whole different world. Things come in seasons and so do your goals, how you achieve them, and what will inspire you to get there.

In this week's episode, we're exploring what it means to examine the seasons of your life, the seasons of what you find inspirational, and the seasons of the types of connections you need. We will, of course, be going on necessary tangents and I'll be giving you a lot to chew on this week.

Let's dive into the good stuff!

Things mentioned during the show:

Come say hi and tag me on Instagram @mindfulproductivityblog - I'd love to know you're listening to the show!

xoxo

Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-4715669 Mon, 27 Jul 2020 02:00:00 -0700 2196 122 full false Shitty Things Online Business Owners Do Shitty Things Online Business Owners Do Have a beer with me. No, really. I'm drinking during this episode and listing off ways that we can make the online business space way better because let's be honest, there's some shit that mega sucks out there. Let's call it out so we can call it in!

Grab my business bundle here.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Have a beer with me. No, really. I'm drinking during this episode and listing off ways that we can make the online business space way better because let's be honest, there's some shit that mega sucks out there. Let's call it out so we can call it in!

Grab my business bundle here.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/121 Sarah Steckler Buzzsprout-4497974 Mon, 13 Jul 2020 02:00:00 -0700 2196 121 full true How I Organize my Business Budget How I Organize my Business Budget Do you have a regular and consistent process for keeping track of your business income and expenses? Does this question make you feel the feels and make you want a glass of wine? If so, keep listening! Let's talk money mindset shifts and how knowing your numbers will help you bring in the mula!

Get access to the complete Better Business Budget™ System here or grab the physical Budget Book on Amazon here.

Also in this episode; BIG BIG NEWS about the Biggest Business Bundle I've ever offered.

Plus! Sharing some of the recent planners and podcasts students have created in Pretty Simple Podcast™ and Publish with Purpose!

Check out what these amazing students have been producing and creating!


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Do you have a regular and consistent process for keeping track of your business income and expenses? Does this question make you feel the feels and make you want a glass of wine? If so, keep listening! Let's talk money mindset shifts and how knowing your numbers will help you bring in the mula!

Get access to the complete Better Business Budget™ System here or grab the physical Budget Book on Amazon here.

Also in this episode; BIG BIG NEWS about the Biggest Business Bundle I've ever offered.

Plus! Sharing some of the recent planners and podcasts students have created in Pretty Simple Podcast™ and Publish with Purpose!

Check out what these amazing students have been producing and creating!


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/120 Sarah Steckler Buzzsprout-4463447 Mon, 06 Jul 2020 13:00:00 -0700 1643 120 full false Reinvigorating Your Life through Respect & Wonder Reinvigorating Your Life through Respect & Wonder In episode 118 I talked about what I'm doing to rebuild my life and business. This week I'm talking about ways I'm reinvigorating my life starting with my weekends and how the elements of respect and wonder are fueling that experience.

Grab a copy of the Mindful Productivity Planner and the Daily Productivity & Brain Dump Book to organize your mind!

Find more resources by visiting https://www.mindfulproductivityblog.com/

Come say hi on Instagram @MindfulProductivityBlog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> In episode 118 I talked about what I'm doing to rebuild my life and business. This week I'm talking about ways I'm reinvigorating my life starting with my weekends and how the elements of respect and wonder are fueling that experience.

Grab a copy of the Mindful Productivity Planner and the Daily Productivity & Brain Dump Book to organize your mind!

Find more resources by visiting https://www.mindfulproductivityblog.com/

Come say hi on Instagram @MindfulProductivityBlog

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Buzzsprout-4265549 Mon, 22 Jun 2020 02:00:00 -0700 1788 119 full true How I'm Rebuilding How I'm Rebuilding Instead of feeling like we need to do more, what if we focused on what really matters right now and chose a focus in our personal and business life that could really help us rebuild a sustainable foundation for moving forward. Today I'm sharing the steps I'm taking to rebuild my personal life and business as we navigate what's changed and what's no longer the same.

View the show notes here

Resources mentioned during today's show:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Instead of feeling like we need to do more, what if we focused on what really matters right now and chose a focus in our personal and business life that could really help us rebuild a sustainable foundation for moving forward. Today I'm sharing the steps I'm taking to rebuild my personal life and business as we navigate what's changed and what's no longer the same.

View the show notes here

Resources mentioned during today's show:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-4171814 Mon, 15 Jun 2020 02:00:00 -0700 1743 118 full false 4 Critical Skills You Can Use to Fuel Success in Any Area of Your Life 4 Critical Skills You Can Use to Fuel Success in Any Area of Your Life I'm not a big fan of saying anyone "needs" to do anything but I'm bringing in a HOT episode today and I'm telling you, if you can master these 4 critical skills, you WILL be successful in any way you desire across every area of your life. It just takes doing the work.

I've also got a huge announcement to share about Publish with Purpose! Doors are back open and our next LIVE Round of Weekly Calls starts on June 2nd! Yes! So Soon! This is my core program that teaches you step-by-step how to create, format, and self-publish your own journal or planner on Amazon in 60 days or less!

To grab your spot head on over to enroll right here.

Don't miss your chance to enroll in our next round and watch the FREE Masterclass that will show you what you need to know to successfully self-publish your journal! Register right here!

I'd love to know you're a listener of the show! Tag me on Instagram in your feed or in your stories so I can come say hi!

Let's get into this week's episode! 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> I'm not a big fan of saying anyone "needs" to do anything but I'm bringing in a HOT episode today and I'm telling you, if you can master these 4 critical skills, you WILL be successful in any way you desire across every area of your life. It just takes doing the work.

I've also got a huge announcement to share about Publish with Purpose! Doors are back open and our next LIVE Round of Weekly Calls starts on June 2nd! Yes! So Soon! This is my core program that teaches you step-by-step how to create, format, and self-publish your own journal or planner on Amazon in 60 days or less!

To grab your spot head on over to enroll right here.

Don't miss your chance to enroll in our next round and watch the FREE Masterclass that will show you what you need to know to successfully self-publish your journal! Register right here!

I'd love to know you're a listener of the show! Tag me on Instagram in your feed or in your stories so I can come say hi!

Let's get into this week's episode! 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-3959129 Mon, 01 Jun 2020 02:00:00 -0700 1861 116 full true Coming out of Comparison & Owning What You Truly Want Coming out of Comparison & Owning What You Truly Want Today I'm sharing some audio from back in 2018 that came up in my timeline where I talked about why we compare ourselves to others, how to move through it, and the importance of really owning up to what YOU want out of life - no matter how similar or different that may be from others. It's a conversation that's just as relevant today as it was years ago.

Make sure to come over to Instagram and say hi! I'd love to know that you're listening to the show and what you loved about this week's episode!

Thinking about creating your own planner or journal? Join my Free Masterclass all about how to Successfully Self-Publish Your Planner on Amazon! Sign up here: https://mindfulproductivity.lpages.co/selfpub-masterclass/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today I'm sharing some audio from back in 2018 that came up in my timeline where I talked about why we compare ourselves to others, how to move through it, and the importance of really owning up to what YOU want out of life - no matter how similar or different that may be from others. It's a conversation that's just as relevant today as it was years ago.

Make sure to come over to Instagram and say hi! I'd love to know that you're listening to the show and what you loved about this week's episode!

Thinking about creating your own planner or journal? Join my Free Masterclass all about how to Successfully Self-Publish Your Planner on Amazon! Sign up here: https://mindfulproductivity.lpages.co/selfpub-masterclass/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-3900491 Mon, 25 May 2020 02:00:00 -0700 1364 115 full true The Truth About Running an Online Business The Truth About Running an Online Business We've all searched for it, we've all wanted it, we've all looked for it, hoped for, even opened our wallets for it. That miracle solution, that success solution, that course that has just what we've been missing, that coach that can tell us just what we need to do. It must just be a missing link in our brains, it must just be a piece of information or knowledge that all of these people that are successfully running online businesses have or somehow seem to have obtained that we must just not get, that these people must be holding behind some gated wall, that if we could just tap into if we could just know that secret, we too, could be successful online business owners...Let's talk about this!

Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/

Come say hi on Twitter: https://twitter.com/sarahrsteckler

Launch your own podcast: http://mindfulproductivityblog.com/prettysimplepodcast

Publish Your Planner: https://mindfulproductivity.lpages.co/selfpub-masterclass/

Organize Your Business: https://www.mindfulproductivityblog.com/oyo

Grab the Energy Driver Habit Tracker: https://www.mindfulproductivityblog.com/energy

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> We've all searched for it, we've all wanted it, we've all looked for it, hoped for, even opened our wallets for it. That miracle solution, that success solution, that course that has just what we've been missing, that coach that can tell us just what we need to do. It must just be a missing link in our brains, it must just be a piece of information or knowledge that all of these people that are successfully running online businesses have or somehow seem to have obtained that we must just not get, that these people must be holding behind some gated wall, that if we could just tap into if we could just know that secret, we too, could be successful online business owners...Let's talk about this!

Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/

Come say hi on Twitter: https://twitter.com/sarahrsteckler

Launch your own podcast: http://mindfulproductivityblog.com/prettysimplepodcast

Publish Your Planner: https://mindfulproductivity.lpages.co/selfpub-masterclass/

Organize Your Business: https://www.mindfulproductivityblog.com/oyo

Grab the Energy Driver Habit Tracker: https://www.mindfulproductivityblog.com/energy

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/114 Sarah Steckler Buzzsprout-3691375 Mon, 11 May 2020 02:00:00 -0700 1529 114 full false 5 Things to Check on & Organize Every Quarter in Your Life & Biz 5 Things to Check on & Organize Every Quarter in Your Life & Biz Do you have a quarterly game plan for your life and business?

It can be incredibly helpful to organize your routine tasks not only daily and weekly but also quarterly.

Those things that need a little check-up and refresh will greatly reduce your stress and make you feel so much more organized and on top of things if you have a regular schedule and reminder of when to do them.

Today I want to share some of the things I try to do every quarter in my life and business. The behind the scenes stuff. The stuff that's not so glamorous. The stuff that once you do it, you feel SO good.

Come say HI on Instagram! https://www.instagram.com/mindfulproductivityblog/

Launch your own podcast: http://mindfulproductivityblog.com/prettysimplepodcast

Publish Your Planner: https://mindfulproductivity.lpages.co/selfpub-masterclass/

Organize Your Business: https://www.mindfulproductivityblog.com/oyo

Grab the Energy Driver Habit Tracker: https://www.mindfulproductivityblog.com/energy


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Do you have a quarterly game plan for your life and business?

It can be incredibly helpful to organize your routine tasks not only daily and weekly but also quarterly.

Those things that need a little check-up and refresh will greatly reduce your stress and make you feel so much more organized and on top of things if you have a regular schedule and reminder of when to do them.

Today I want to share some of the things I try to do every quarter in my life and business. The behind the scenes stuff. The stuff that's not so glamorous. The stuff that once you do it, you feel SO good.

Come say HI on Instagram! https://www.instagram.com/mindfulproductivityblog/

Launch your own podcast: http://mindfulproductivityblog.com/prettysimplepodcast

Publish Your Planner: https://mindfulproductivity.lpages.co/selfpub-masterclass/

Organize Your Business: https://www.mindfulproductivityblog.com/oyo

Grab the Energy Driver Habit Tracker: https://www.mindfulproductivityblog.com/energy


Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-3595516 Mon, 04 May 2020 02:00:00 -0700 1468 113 full false How I Published over 4 Journals, Created 6 Courses, and Produced over 100 Podcast Episodes in 2 Years How I Published over 4 Journals, Created 6 Courses, and Produced over 100 Podcast Episodes in 2 Years I get asked all the time “Sarah, how the hell do you create so many things and get so much done?!” Today I’m answering that question as I breakdown the hours it took me to create and complete over 10 major products and courses in about 2 years. 

I share the strategy behind focus projects, ways to rethink your time, and show you a glimpse inside how I manage my content-driven business.

Find the show note and links to everything I mention in this week’s episode by heading to: http://mindfulproductivityblog.com/podcasts-by-episode/112

Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> I get asked all the time “Sarah, how the hell do you create so many things and get so much done?!” Today I’m answering that question as I breakdown the hours it took me to create and complete over 10 major products and courses in about 2 years. 

I share the strategy behind focus projects, ways to rethink your time, and show you a glimpse inside how I manage my content-driven business.

Find the show note and links to everything I mention in this week’s episode by heading to: http://mindfulproductivityblog.com/podcasts-by-episode/112

Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-3531184 Mon, 27 Apr 2020 16:00:00 -0700 2062 112 full false 12 Mindset Mantras to Embody for the Rest of the Year 12 Mindset Mantras to Embody for the Rest of the Year Take a deep breath today and join me as we explore 12 Mindset Mantras that you can use to instantly calm your mind and body and find your center. I'll be diving deeply into each one. By the end of this episode, you'll leave with a greater sense of ease and a stronger belief in yourself.

Want to start your own podcast or improve the one you have? Join me inside my brand new course, Pretty Simple Podcast™ where I'll show you how to produce and launch your podcast, create binge-worthy content, and turn your listeners into buyers!

Head over to http://mindfulproductivityblog.com/prettysimplepodcast to join me inside this incredible program!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Take a deep breath today and join me as we explore 12 Mindset Mantras that you can use to instantly calm your mind and body and find your center. I'll be diving deeply into each one. By the end of this episode, you'll leave with a greater sense of ease and a stronger belief in yourself.

Want to start your own podcast or improve the one you have? Join me inside my brand new course, Pretty Simple Podcast™ where I'll show you how to produce and launch your podcast, create binge-worthy content, and turn your listeners into buyers!

Head over to http://mindfulproductivityblog.com/prettysimplepodcast to join me inside this incredible program!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> http://mindfulproductivityblog.com/podcasts-by-episode/111 Sarah Steckler Buzzsprout-3432724 Mon, 20 Apr 2020 09:00:00 -0700 1349 111 full false Identify & Track Your Energy Drivers Identify & Track Your Energy Drivers Have you ever thought about the fact that everything you do in your life is a data point? How many times you brush your teeth each week.... how many times you floss...

Everything you do in your life is actually a metric that determines and predicts the outcomes of your regular actions

Numbers my friends go beyond your Instagram Followers.

In this week's episode, we're going to be exploring what it means to track your life and how you can begin to create and identify your energy drivers which will help propel you into a lifestyle you want and most importantly shape your mindset for consistency.

Follow along with this week's materials and take what we talk about to the next level with the Energy Driver & Habit Tracker Spreadsheet that shows you real-time data, graphs, and charts that help you identify the days you're on fire, best days of the week, and how to best manage your daily routines actions.

Make sure to come say hi and tag me on Instagram so we can chat about the show!

Ready to launch your podcast? Learn How to Create, Produce, & Publish Your Podcast, Create Binge-Worthy Content, and Turn Your Listeners into Buyers inside my brand new course, Pretty Simple Podcast™

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Have you ever thought about the fact that everything you do in your life is a data point? How many times you brush your teeth each week.... how many times you floss...

Everything you do in your life is actually a metric that determines and predicts the outcomes of your regular actions

Numbers my friends go beyond your Instagram Followers.

In this week's episode, we're going to be exploring what it means to track your life and how you can begin to create and identify your energy drivers which will help propel you into a lifestyle you want and most importantly shape your mindset for consistency.

Follow along with this week's materials and take what we talk about to the next level with the Energy Driver & Habit Tracker Spreadsheet that shows you real-time data, graphs, and charts that help you identify the days you're on fire, best days of the week, and how to best manage your daily routines actions.

Make sure to come say hi and tag me on Instagram so we can chat about the show!

Ready to launch your podcast? Learn How to Create, Produce, & Publish Your Podcast, Create Binge-Worthy Content, and Turn Your Listeners into Buyers inside my brand new course, Pretty Simple Podcast™

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler Buzzsprout-3338554 Mon, 13 Apr 2020 01:00:00 -0700 1782 110 full true 4 Things to Do in Your Business when You Don't Feel Like Creating 4 Things to Do in Your Business when You Don't Feel Like Creating Don’t feel like creating or doing much of anything right now? Me either! Here are 4 things I’m doing instead that you can do too to take care of your mental health, your daily energy allotment (which may feel a lot lower lately) all while still staying the course in your business!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Don’t feel like creating or doing much of anything right now? Me either! Here are 4 things I’m doing instead that you can do too to take care of your mental health, your daily energy allotment (which may feel a lot lower lately) all while still staying the course in your business!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 1e7466a3-39c5-4a35-b61e-25d04f154832 Mon, 30 Mar 2020 02:00:00 -0700 1541 109 full true 108: Will You Contribute to the Collapse or the Construction? 108: Will You Contribute to the Collapse or the Construction? This week I want to help you focus on what comes next. For your mental health, for your business, for your life. Here’s an update on how I’m going to continue to move forward and some important mindset shifts you can consider so you can continue to show up in your business.

Find all of the resources and courses mentioned over at https://www.mindfulproductivityblog.com/

Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> This week I want to help you focus on what comes next. For your mental health, for your business, for your life. Here’s an update on how I’m going to continue to move forward and some important mindset shifts you can consider so you can continue to show up in your business.

Find all of the resources and courses mentioned over at https://www.mindfulproductivityblog.com/

Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 4c0c3dc6-a2ff-4a2c-b056-8218c2e94b43 Mon, 23 Mar 2020 02:00:00 -0700 1687 108 true 107: Rock Your Money with Lynn Makela 107: Rock Your Money with Lynn Makela Lynn Makela is about to become your money mindset bestie! This week we're talking about what it means to Rock Your Money and set yourself up for a healthy (and wealthy) financial future. Lynn is a Business & Money Coach who has tripled her net worth, 7x her income, bought her dream home, and developed income-producing rental properties! Plus she's super down-to-earth and is going to boost your confidence when you learn just how simple it can be to take back your money freedom. 

Tune in to hear:

  • How Lynn has worked her way to becoming a Money Coach and what she's learned about diving into the investment world

  • How money gives us the opportunity to choose the path for our life

  • What your net worth is and a simple equation to figure it out

  • Your relationship with money and how to have a money date with your spouse

  • An inside look into how she turned a dream home into an income-generating rental property

  • The 3 paths you can take to financial wealth and independence 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Lynn Makela is about to become your money mindset bestie! This week we're talking about what it means to Rock Your Money and set yourself up for a healthy (and wealthy) financial future. Lynn is a Business & Money Coach who has tripled her net worth, 7x her income, bought her dream home, and developed income-producing rental properties! Plus she's super down-to-earth and is going to boost your confidence when you learn just how simple it can be to take back your money freedom. 

Tune in to hear:

  • How Lynn has worked her way to becoming a Money Coach and what she's learned about diving into the investment world

  • How money gives us the opportunity to choose the path for our life

  • What your net worth is and a simple equation to figure it out

  • Your relationship with money and how to have a money date with your spouse

  • An inside look into how she turned a dream home into an income-generating rental property

  • The 3 paths you can take to financial wealth and independence 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Lynn Makela e341da9a-0d25-40c4-aaa8-4a73f7537fcc Mon, 16 Mar 2020 02:00:00 -0700 2494 107 false Business Self-Care & What's Been on my Mind Lately Business Self-Care & What's Been on my Mind Lately Self-Care is important but so is self-care for your business. In this episode I’ll be sharing how I check in on my business and manage my emotions within projects. I share the mindsets I’ve been adopting even more lately and I’m coming atcha with tons of fun updates!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Self-Care is important but so is self-care for your business. In this episode I’ll be sharing how I check in on my business and manage my emotions within projects. I share the mindsets I’ve been adopting even more lately and I’m coming atcha with tons of fun updates!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 57f015ae-85dd-40b0-9e4b-0c534a47cc4e Mon, 09 Mar 2020 02:00:00 -0700 1969 106 full false 105: The 4 Power Systems Every Entrepreneur Needs for Balance & Growth with Mica Gonzalez 105: The 4 Power Systems Every Entrepreneur Needs for Balance & Growth with Mica Gonzalez Buckle Up! Mica Gonzalez is here to turn your business hesitations into power systems! In this week’s Podcast I’m bringing on a Productivity Coach who knows what it takes to be productive in your life and business and wants to show you how shifting your mindset can make all the difference.

In this episode we’ll get into:

  • Mindsets that are causing entrepreneurs to be overwhelmed and not make progress on their personal and business goals

  • The 4 systems any entrepreneur in any stage of their life and business should have for more balance and growth - true game changers!

  • Real talk about launching, starting a business, and showing up

  • How to stay out of Burnoutville - population not you anymore!

  • #MicasMantras - you heard it here first, kids!

Find more resources over at https://www.mindfulproductivityblog.com/

Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Buckle Up! Mica Gonzalez is here to turn your business hesitations into power systems! In this week’s Podcast I’m bringing on a Productivity Coach who knows what it takes to be productive in your life and business and wants to show you how shifting your mindset can make all the difference.

In this episode we’ll get into:

  • Mindsets that are causing entrepreneurs to be overwhelmed and not make progress on their personal and business goals

  • The 4 systems any entrepreneur in any stage of their life and business should have for more balance and growth - true game changers!

  • Real talk about launching, starting a business, and showing up

  • How to stay out of Burnoutville - population not you anymore!

  • #MicasMantras - you heard it here first, kids!

Find more resources over at https://www.mindfulproductivityblog.com/

Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Mica Gonzalez f21d0830-fdbc-4100-b0b1-80ab7bbd5fcc Mon, 02 Mar 2020 06:47:57 -0800 2358 105 false 104: Planner Addiction Solutions to Keep Your Journals Focused & Purposeful 104: Planner Addiction Solutions to Keep Your Journals Focused & Purposeful Do you find that you have too many paper planners and journals? Do you keep buying more of them? Do you feel like you can't stay consistent with them? Do you often wonder what you're going to do with the never-ending pile of stickers that you keep buying?

Listen, I, too, suffer from planner addiction and in this week's episode, I'm going to share what I'm doing with all of them and how you too can create focus with your journals. 

Find more resources over at https://www.mindfulproductivityblog.com/

Get on the Waitlist for The Creative Hive, a Virtual Co-Working Community for Creative Entrepreneurs https://creativehivemind.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Do you find that you have too many paper planners and journals? Do you keep buying more of them? Do you feel like you can't stay consistent with them? Do you often wonder what you're going to do with the never-ending pile of stickers that you keep buying?

Listen, I, too, suffer from planner addiction and in this week's episode, I'm going to share what I'm doing with all of them and how you too can create focus with your journals. 

Find more resources over at https://www.mindfulproductivityblog.com/

Get on the Waitlist for The Creative Hive, a Virtual Co-Working Community for Creative Entrepreneurs https://creativehivemind.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 5c1d4c0c-4b86-4542-bed0-8ea534c68172 Mon, 24 Feb 2020 02:00:00 -0800 1985 104 false 103: What it Means to Elevate Your Eight with Kris McPeak 103: What it Means to Elevate Your Eight with Kris McPeak Everyone has something to say about work/life balance, whether it’s attainable or a complete myth, Kris McPeak is here to give us an amazing strategy to reframe your time management, take back your sleep, and live a healthy life!

Listen in to hear:

  • How to elevate the 8-hour chunks of your day for better sleep, more productive workdays, and hobbies that allow you to prioritize fun

  • A discussion around success, how we invest in ourselves, and what we need to consider if we want to change the culture surrounding how we get things done as humans

  • How swimming has helped Kris rise above her fears and boosted her mental health

  • The importance of hobbies and practices Kris uses to stay awesome on the regular

Find more resources on living a mindfully productive life by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Everyone has something to say about work/life balance, whether it’s attainable or a complete myth, Kris McPeak is here to give us an amazing strategy to reframe your time management, take back your sleep, and live a healthy life!

Listen in to hear:

  • How to elevate the 8-hour chunks of your day for better sleep, more productive workdays, and hobbies that allow you to prioritize fun

  • A discussion around success, how we invest in ourselves, and what we need to consider if we want to change the culture surrounding how we get things done as humans

  • How swimming has helped Kris rise above her fears and boosted her mental health

  • The importance of hobbies and practices Kris uses to stay awesome on the regular

Find more resources on living a mindfully productive life by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Kris McPeak f51cf494-0b48-426a-8c6a-69909cc4d41f Mon, 17 Feb 2020 02:00:00 -0800 2432 103 true 102 - Do The Work 102 - Do The Work Man, do online business owners love to share the WINS. 10k months, 6-figure launches, passive profit, the list goes on. That shit is amazing but let’s get real, we’d all rather know how the hell they got there. What you don’t see behind the outcomes are the steps, the challenges, the setbacks, and the mindsets it took to get there. We’re being fed a lie, that you can create an online business and “never work again” because you’ll love it so much.

I’m here today to tell you that anything in your life that you really want WILL require work, it will require doing the work, and there will be a TON of moments of discomfort. Just like our emotions ebb and flow, so does the pace of our creative projects and how things come together.

It’s incredibly liberating to realize that your business doesn’t have to feel “good” all the time, it allows you to come at the work you do in the world from a place of reality, consistency, and truly set up a plan for yourself so you CAN be sustainable and create your joy.

Pull up a seat, it’s time we have a chat about what it means to run a successful online business…

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Man, do online business owners love to share the WINS. 10k months, 6-figure launches, passive profit, the list goes on. That shit is amazing but let’s get real, we’d all rather know how the hell they got there. What you don’t see behind the outcomes are the steps, the challenges, the setbacks, and the mindsets it took to get there. We’re being fed a lie, that you can create an online business and “never work again” because you’ll love it so much.

I’m here today to tell you that anything in your life that you really want WILL require work, it will require doing the work, and there will be a TON of moments of discomfort. Just like our emotions ebb and flow, so does the pace of our creative projects and how things come together.

It’s incredibly liberating to realize that your business doesn’t have to feel “good” all the time, it allows you to come at the work you do in the world from a place of reality, consistency, and truly set up a plan for yourself so you CAN be sustainable and create your joy.

Pull up a seat, it’s time we have a chat about what it means to run a successful online business…

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 8688083c-96f3-4720-8d87-0fe189f2f705 Mon, 10 Feb 2020 02:00:00 -0800 1593 102 true 101: Developing Soulful Routines & Rituals with Simone Samuels 101: Developing Soulful Routines & Rituals with Simone Samuels Ever feel like the habits you strive for are missing something? On this week’s episode, Simone Samuels joins the podcast and shares the power behind creating routines, rituals, and tapping into the lunar energy to boost your self-care practice. She also takes us behind the scenes of her brand new journal, My Unstoppable Life Daily Journal: A Lunar Self-Care Kit for More Energy and Balance that she created inside Publish with Purpose!

Simone Samuels is a certified holistic health and transformational nutrition coach, creator of the My Unstoppable Life Daily Journal and an astrologer in-training. She works with driven entrepreneurial women who are exhausted from the constant hustle of juggling life and business. Her clients usually feel overwhelmed and have fallen off-track with their diet, exercise and self-care so they aren’t showing up fully for their family and in their work. She helps them untap their abundant energy and create easy and effective self-care routines and rituals following natural cycles so that they can balance their life and business while thriving in both so they can be unstoppable.

Learn how to self-publish your own journal just like Simone by heading to MindfulProductivityBlog.com 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Ever feel like the habits you strive for are missing something? On this week’s episode, Simone Samuels joins the podcast and shares the power behind creating routines, rituals, and tapping into the lunar energy to boost your self-care practice. She also takes us behind the scenes of her brand new journal, My Unstoppable Life Daily Journal: A Lunar Self-Care Kit for More Energy and Balance that she created inside Publish with Purpose!

Simone Samuels is a certified holistic health and transformational nutrition coach, creator of the My Unstoppable Life Daily Journal and an astrologer in-training. She works with driven entrepreneurial women who are exhausted from the constant hustle of juggling life and business. Her clients usually feel overwhelmed and have fallen off-track with their diet, exercise and self-care so they aren’t showing up fully for their family and in their work. She helps them untap their abundant energy and create easy and effective self-care routines and rituals following natural cycles so that they can balance their life and business while thriving in both so they can be unstoppable.

Learn how to self-publish your own journal just like Simone by heading to MindfulProductivityBlog.com 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Simone Samuels 44ccb7f6-a895-4398-b71e-cfdf25191cc8 Mon, 03 Feb 2020 02:00:00 -0800 1666 101 false 100: How Self-Publishing Led me to over $4700 in Journal Sales 100: How Self-Publishing Led me to over $4700 in Journal Sales Today is a special episode of the podcast. First of all it’s episode 100! Can you believe it! Secondly, the Mindful Productivity Podcast has reached an amazing milestone. We’ve hit over 100,000 downloads! And that’s thanks to all of you!!

On today’s episode, I want to talk about something that’s near and dear to my heart but also something that so many of you have been screaming for and that’s a behind-the-scenes look at how I published the Mindful Productivity Planner.

I’ll be walking you through how much I spent to launch it out into the world, how I got it on Amazon, and what led to me making over $4700 in sales. This episode is for you if you’re thinking about self-publishing your own journal or planner this year!

Make sure to register for my FREE Masterclass all about Successfully Self-Publishing & Selling Your Journal on Amazon right here!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today is a special episode of the podcast. First of all it’s episode 100! Can you believe it! Secondly, the Mindful Productivity Podcast has reached an amazing milestone. We’ve hit over 100,000 downloads! And that’s thanks to all of you!!

On today’s episode, I want to talk about something that’s near and dear to my heart but also something that so many of you have been screaming for and that’s a behind-the-scenes look at how I published the Mindful Productivity Planner.

I’ll be walking you through how much I spent to launch it out into the world, how I got it on Amazon, and what led to me making over $4700 in sales. This episode is for you if you’re thinking about self-publishing your own journal or planner this year!

Make sure to register for my FREE Masterclass all about Successfully Self-Publishing & Selling Your Journal on Amazon right here!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler c412e66f-80b6-4c7e-81b5-8c36b90ec0ca Mon, 27 Jan 2020 10:18:33 -0800 1950 100 false 099: Blogging & Freelancing Know-How with Amanda Cross 099: Blogging & Freelancing Know-How with Amanda Cross Are you interested in starting your own blog or freelancing on the side as you build your side hustle? This week Amanda Cross joins the podcast and shares her top tips for how she’s run a successful blog since 2011, what it takes to be a freelancer and a look inside her two new planners that help you simplify your client calls and become an ambitious freelancer!

Join us today for conversation around:

  • How to stay consistent with your blog and content projects and what Amanda does to keep her ideas organized

  • Her process and templates for simplifying your client calls, identifying your ideal client, and making sure you’re finding the right fit for the people you want to work with

  • What it means to be an Ambitious Freelancer and a walkthrough of how she designed her planners and what’s included

  • What you need to consider if you’re interested in affiliate marketing

  • Her best advice for bloggers who are just starting out

Learn how to create, format, and self-publish your own journal or planner on Amazon in 60 days or less by joining me in the next round of Publish with Purpose! http://mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Are you interested in starting your own blog or freelancing on the side as you build your side hustle? This week Amanda Cross joins the podcast and shares her top tips for how she’s run a successful blog since 2011, what it takes to be a freelancer and a look inside her two new planners that help you simplify your client calls and become an ambitious freelancer!

Join us today for conversation around:

  • How to stay consistent with your blog and content projects and what Amanda does to keep her ideas organized

  • Her process and templates for simplifying your client calls, identifying your ideal client, and making sure you’re finding the right fit for the people you want to work with

  • What it means to be an Ambitious Freelancer and a walkthrough of how she designed her planners and what’s included

  • What you need to consider if you’re interested in affiliate marketing

  • Her best advice for bloggers who are just starting out

Learn how to create, format, and self-publish your own journal or planner on Amazon in 60 days or less by joining me in the next round of Publish with Purpose! http://mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Amanda Cross 564f50b1-cc64-4e6a-a1aa-485112e2c68e Mon, 20 Jan 2020 02:00:00 -0800 2098 false 098: Staying Positive & Present with Laura Beeson 098: Staying Positive & Present with Laura Beeson Have you ever wondered how to tap into practical ways to be more positive without all of the trite advice online? This week Laura Beeson of the amazing blog and YouTube Channel, Those Positive Thoughts joins the podcast to share how she stays organized, positive, and productive!

Stay tuned to learn:

  • The job change Laura made to create a better work/life balance

  • How she balances with a job with blogging

  • How having less time actually helps her get more done

  • The best things to do each month to stay organized and prevent unnecessary stress

  • How Laura keeps to a morning routine and what she does to set herself up for success

  • A look inside the creation of her new Positivity Planner full of amazing plant doodles!

  • The biggest myth about positivity and so much more!

Learn how to create, format, and self-publish your own journal or planner on Amazon in 60 days or less by joining me in the next round of Publish with Purpose! https://www.mindfulproductivityblog.com/ 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Have you ever wondered how to tap into practical ways to be more positive without all of the trite advice online? This week Laura Beeson of the amazing blog and YouTube Channel, Those Positive Thoughts joins the podcast to share how she stays organized, positive, and productive!

Stay tuned to learn:

  • The job change Laura made to create a better work/life balance

  • How she balances with a job with blogging

  • How having less time actually helps her get more done

  • The best things to do each month to stay organized and prevent unnecessary stress

  • How Laura keeps to a morning routine and what she does to set herself up for success

  • A look inside the creation of her new Positivity Planner full of amazing plant doodles!

  • The biggest myth about positivity and so much more!

Learn how to create, format, and self-publish your own journal or planner on Amazon in 60 days or less by joining me in the next round of Publish with Purpose! https://www.mindfulproductivityblog.com/ 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Laura Beeson fc562b77-49e4-4260-92ca-5434d0721350 Mon, 13 Jan 2020 02:00:00 -0800 1753 98 false 097: It's about HOW you show up 097: It's about HOW you show up It’s a New Year and a new DECADE, welcome to 2020!

This episode has a pretty simple message, let’s get into it!

Join me for the next round of Publish with Purpose and Learn how to Self-Publish Your Journal on Amazon in Less than 60 Days! https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> It’s a New Year and a new DECADE, welcome to 2020!

This episode has a pretty simple message, let’s get into it!

Join me for the next round of Publish with Purpose and Learn how to Self-Publish Your Journal on Amazon in Less than 60 Days! https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 2f686e31-47d8-4e51-ae9f-4c52fb917862 Mon, 06 Jan 2020 02:00:00 -0800 658 97 false 096: Annual Review & Closing Ceremony, A Guided Workshop 096: Annual Review & Closing Ceremony, A Guided Workshop Let’s make one thing crystal clear. There are no rules about WHEN you must listen to or take part in this ceremony/guided workshop. It can be December 31st or well into the New Year. You can listen to it after a chapter of your life is ending or just before a new one is about to begin. You can listen to it in July before you get ready for the new school year or when you need to center yourself.

Unnecessary rules are just that, unnecessary.

Before you hit play or keep listening I also need you to know how excited I am for you to listen to this episode.

This workshop was originally created in 2016 when I was just starting my business and when I was still extremely nervous about speaking into a microphone or doing a live workshop. I’m sharing this audio with you today because this is a powerful workshop and I still get messages from people asking me about it and if it will ever come back - so here it is!

It will involve you doing some work. It will most likely require you to hit pause, to get real with yourself, and to ask yourself some big questions.

This used to be part of a larger paid program I offered back in 2017. If you’ve ever wondered what it’s like to join one of my courses, workshops, or online group programs, this is just the tip of the iceberg.

I also want you to know that you can listen to this in podcast form but you can also watch along with the workshop video and download the PDF Worksheet by going to MindfulProductivityBlog.com/closingceremony

If you find this episode helpful, please share the crap out of it, and leave a written review on iTunes. Thank you!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Let’s make one thing crystal clear. There are no rules about WHEN you must listen to or take part in this ceremony/guided workshop. It can be December 31st or well into the New Year. You can listen to it after a chapter of your life is ending or just before a new one is about to begin. You can listen to it in July before you get ready for the new school year or when you need to center yourself.

Unnecessary rules are just that, unnecessary.

Before you hit play or keep listening I also need you to know how excited I am for you to listen to this episode.

This workshop was originally created in 2016 when I was just starting my business and when I was still extremely nervous about speaking into a microphone or doing a live workshop. I’m sharing this audio with you today because this is a powerful workshop and I still get messages from people asking me about it and if it will ever come back - so here it is!

It will involve you doing some work. It will most likely require you to hit pause, to get real with yourself, and to ask yourself some big questions.

This used to be part of a larger paid program I offered back in 2017. If you’ve ever wondered what it’s like to join one of my courses, workshops, or online group programs, this is just the tip of the iceberg.

I also want you to know that you can listen to this in podcast form but you can also watch along with the workshop video and download the PDF Worksheet by going to MindfulProductivityBlog.com/closingceremony

If you find this episode helpful, please share the crap out of it, and leave a written review on iTunes. Thank you!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler d3f219f2-b817-414e-bc23-d91773878002 Mon, 30 Dec 2019 02:00:00 -0800 1609 96 true 095: Strategies to Get Stuff Done & Organize Your Mind with Wendy Neal 095: Strategies to Get Stuff Done & Organize Your Mind with Wendy Neal
Ready to strategize the way you get things done and organize your mind? Wendy Neal of Wendy Neal Design joins the podcast this week to walk us through her new Organize Your Mind Planner that combines the best productivity strategies into one amazing journal!
 
Tune in to learn:
 
✅ How Wendy went from Health Coach to Web Designer & Business Strategist
 
✅ Why bullet journaling just wasn’t cutting it and what she does instead
 
✅ The productivity strategies she used to design the Organize Your Mind Planner and how it helps you organize your mind and get the right things done
 
✅ A breakdown of the popular GTD productivity strategy and how you can use it in your everyday life
 
✅ Ways to manage your mental energy level and avoid mini burnouts as a creative
 
Find the show notes, the planner, and get on the waitlist for Publish with Purpose by visiting https://www.mindfulproductivityblog.com/
 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]>
Ready to strategize the way you get things done and organize your mind? Wendy Neal of Wendy Neal Design joins the podcast this week to walk us through her new Organize Your Mind Planner that combines the best productivity strategies into one amazing journal!
 
Tune in to learn:
 
✅ How Wendy went from Health Coach to Web Designer & Business Strategist
 
✅ Why bullet journaling just wasn’t cutting it and what she does instead
 
✅ The productivity strategies she used to design the Organize Your Mind Planner and how it helps you organize your mind and get the right things done
 
✅ A breakdown of the popular GTD productivity strategy and how you can use it in your everyday life
 
✅ Ways to manage your mental energy level and avoid mini burnouts as a creative
 
Find the show notes, the planner, and get on the waitlist for Publish with Purpose by visiting https://www.mindfulproductivityblog.com/
 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Wendy Neal a15b1901-1bfc-4404-9d68-9a10729dfcc9 Mon, 23 Dec 2019 02:00:00 -0800 1606 false 094: 4 Things I Do at the End of Every Year for Self-Reflection 094: 4 Things I Do at the End of Every Year for Self-Reflection Do you have a practice to slow down at the end of the year before you transition into the next one? Over the past few years I've done 4 things consistently and today I'm sharing all of them with you in detail. Stay tuned to learn more about:

  • The new tradition my husband and I have started for New Years Eve
  • Ways that I use my journals throughout the year to memory keep and keep track of my life progress
  • The questions and prompts I ask myself at the end of every year to reflect back 
  • The resource from another creative I download every single year

Find more resources by visiting https://www.mindfulproductivityblog.com/

Learn more about my Organize Your Overwhelm: mindfulproductivityblog.com/oyo

Energy Driver & Habit Tracker Spreadsheet: https://www.mindfulproductivityblog.com/energy

Self-Publish your Journal on Amazon in 60 Days or Less inside Publish with Purpose: https://mindfulproductivity.lpages.co/2020-publish-with-purpose-waitlist/ 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Do you have a practice to slow down at the end of the year before you transition into the next one? Over the past few years I've done 4 things consistently and today I'm sharing all of them with you in detail. Stay tuned to learn more about:

  • The new tradition my husband and I have started for New Years Eve
  • Ways that I use my journals throughout the year to memory keep and keep track of my life progress
  • The questions and prompts I ask myself at the end of every year to reflect back 
  • The resource from another creative I download every single year

Find more resources by visiting https://www.mindfulproductivityblog.com/

Learn more about my Organize Your Overwhelm: mindfulproductivityblog.com/oyo

Energy Driver & Habit Tracker Spreadsheet: https://www.mindfulproductivityblog.com/energy

Self-Publish your Journal on Amazon in 60 Days or Less inside Publish with Purpose: https://mindfulproductivity.lpages.co/2020-publish-with-purpose-waitlist/ 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 074d007a-7958-43fb-8788-ffeb32799cad Mon, 16 Dec 2019 02:00:00 -0800 1758 94 false 093: Guiding Yourself through Overwhelm & Toward Mental Wellness with Tarah Ude 093: Guiding Yourself through Overwhelm & Toward Mental Wellness with Tarah Ude Have you ever left a therapy session wondering what to do next or in between sessions? My guest this week creates resources just for you! Tarah Ude is the creator of the Inspajournal website where she shares mental health resources so you can do the work beyond talk therapy and come back to yourself through powerful healing and self-reflection. Tarah is the author of The Overwhelmed Guide, a wellness resource to help you overcome overwhelm and identify key markers so you can avoid burnout and make time for yourself and what matters most.
 
Stay tuned to hear:
  • How to make mental health work fun, creative, doable, and practical 
  • The main pillars of mental health work and what Tarah has learned through her own journey through journaling 
  • How to identify and manage overwhelm before it turns into burnout 
  • How to get started with a journaling practice for mental wellness if you're new to the concept

Find more resources and get on the waitlist for the next round of Publish with Purpose to learn how to self-publish your own journal or planner in 60 days or less by heading to https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Have you ever left a therapy session wondering what to do next or in between sessions? My guest this week creates resources just for you! Tarah Ude is the creator of the Inspajournal website where she shares mental health resources so you can do the work beyond talk therapy and come back to yourself through powerful healing and self-reflection. Tarah is the author of The Overwhelmed Guide, a wellness resource to help you overcome overwhelm and identify key markers so you can avoid burnout and make time for yourself and what matters most.
 
Stay tuned to hear:
  • How to make mental health work fun, creative, doable, and practical 
  • The main pillars of mental health work and what Tarah has learned through her own journey through journaling 
  • How to identify and manage overwhelm before it turns into burnout 
  • How to get started with a journaling practice for mental wellness if you're new to the concept

Find more resources and get on the waitlist for the next round of Publish with Purpose to learn how to self-publish your own journal or planner in 60 days or less by heading to https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Tarah Ude be8c82c6-8596-4967-9672-da359608d190 Mon, 09 Dec 2019 02:00:00 -0800 1921 93 false 092: Using a Daily Priority Sheet to Simplify Your Days 092: Using a Daily Priority Sheet to Simplify Your Days Today I'm sharing one of my FAVORITE productivity strategies with you! Using a Daily Priority Sheet is a fantastic way to get more done, build self-awareness around your tasks, and fine-tune your focus in BIG ways!

Today you'll learn:

  • What a Daily Priority Sheet is and how to use them to your advantage

  • Complete step-by-step ways to use them and ideas to take it to the next level

  • The importance of choosing 3 top daily priorities and how long they should take you to accomplish

  • Ideas for color-coding your day

  • The importance of tracking what you did over what you have to do

  • Ways to use a daily intention/mantra

Download your free Daily Priority sheet by going to http://mindfulproductivityblog.com/podcasts-by-episode/92

Join the waitlist for the next round of Publish with Purpose and learn how to self-publish your own journal or planner on Amazon in 60 days or less! https://mindfulproductivity.lpages.co/2020-publish-with-purpose-waitlist/

Learn more about working with me 1:1 as your coach! https://www.mindfulproductivityblog.com/lifecoaching

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today I'm sharing one of my FAVORITE productivity strategies with you! Using a Daily Priority Sheet is a fantastic way to get more done, build self-awareness around your tasks, and fine-tune your focus in BIG ways!

Today you'll learn:

  • What a Daily Priority Sheet is and how to use them to your advantage

  • Complete step-by-step ways to use them and ideas to take it to the next level

  • The importance of choosing 3 top daily priorities and how long they should take you to accomplish

  • Ideas for color-coding your day

  • The importance of tracking what you did over what you have to do

  • Ways to use a daily intention/mantra

Download your free Daily Priority sheet by going to http://mindfulproductivityblog.com/podcasts-by-episode/92

Join the waitlist for the next round of Publish with Purpose and learn how to self-publish your own journal or planner on Amazon in 60 days or less! https://mindfulproductivity.lpages.co/2020-publish-with-purpose-waitlist/

Learn more about working with me 1:1 as your coach! https://www.mindfulproductivityblog.com/lifecoaching

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler cfb47162-1e2c-4b50-8e12-3ec80497a9ab Mon, 02 Dec 2019 02:00:00 -0800 1588 92 false So much is possible just by being alive So much is possible just by being alive This episode doesn't have a number because it's a random bonus episode I felt inspired to create for you. I think that sometimes out of nowhere, out of the blue, we all just need a little reminder that life is powerful and that there's so much potential in the ability to breathe and be alive...

Watch the Claire Documentary on YouTube here 

More resources over at https://www.mindfulproductivityblog.com/

50 Lists to Make when life feels overwhelming: https://www.mindfulproductivityblog.com/blog/50-lists-to-make-when-life-feels-overwhelming

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> This episode doesn't have a number because it's a random bonus episode I felt inspired to create for you. I think that sometimes out of nowhere, out of the blue, we all just need a little reminder that life is powerful and that there's so much potential in the ability to breathe and be alive...

Watch the Claire Documentary on YouTube here 

More resources over at https://www.mindfulproductivityblog.com/

50 Lists to Make when life feels overwhelming: https://www.mindfulproductivityblog.com/blog/50-lists-to-make-when-life-feels-overwhelming

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler f723e622-b747-4078-a360-6a60244e3457 Fri, 29 Nov 2019 02:00:00 -0800 427 91 false 091 | New Moon Rituals for Your Life & Business with Cait Byrnes 091 | New Moon Rituals for Your Life & Business with Cait Byrnes Ever been curious about how you can use rituals to tap into and manage your energy? Cait Byrnes comes back to the show and is here to tell us everything about New Moon Rituals! Learn how and when to tap into the cycle of the moon to boost your productivity and improve your self-care!

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Ever been curious about how you can use rituals to tap into and manage your energy? Cait Byrnes comes back to the show and is here to tell us everything about New Moon Rituals! Learn how and when to tap into the cycle of the moon to boost your productivity and improve your self-care!

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Cait Byrnes 4b832f79-2172-4507-865f-1c260c3adef5 Mon, 25 Nov 2019 02:00:00 -0800 2208 91 true 090 | Acceptance is the Most Powerful Mindset Tool on Your Shelf 090 | Acceptance is the Most Powerful Mindset Tool on Your Shelf Acceptance. It’s not the ability to agree or even LIKE something the way it is, it’s truly observing the reality of something and knowing we cannot change it and therefore expending our energy accordingly.

Join me in this week's episode where we explore what it means to move through self-doubt and uncertainty and how embracing the difficult moments can actually be the most liberating thing you do for both your mental health and your longterm goals!

Find more resources, blog posts, printables, journals, courses and more by visiting MindfulProductivityBlog.com

And hey! Come say hi on Instagram! I'm @mindfulproductivityblog

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Acceptance. It’s not the ability to agree or even LIKE something the way it is, it’s truly observing the reality of something and knowing we cannot change it and therefore expending our energy accordingly.

Join me in this week's episode where we explore what it means to move through self-doubt and uncertainty and how embracing the difficult moments can actually be the most liberating thing you do for both your mental health and your longterm goals!

Find more resources, blog posts, printables, journals, courses and more by visiting MindfulProductivityBlog.com

And hey! Come say hi on Instagram! I'm @mindfulproductivityblog

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 68ccaf14-68d2-4d0a-8a4f-a28346982909 Mon, 18 Nov 2019 02:00:00 -0800 1073 90 false 088 | 3 Steps I Use to Stay Consistent & Organized as a Content Creator 088 | 3 Steps I Use to Stay Consistent & Organized as a Content Creator Today I'm walking you through some of the pillar steps I use to stay organized and consistent with content creation! Keep listening if you want to leave with 3 actionable ways you can start to organize your creative brain, manage the flow of information into your mind, and the importance of checking in on the pulse of your creative process.

Keep listening to hear:

  • The creative way I'm recording my newest course
  • Why brain dumps are a non-negotiable for me
  • Why writing things down helps our brains (it's not what you think)
  • How to set yourself up for breathing better "creative air"
  • A behind the scenes look inside my newest program, Organize Your Overwhelm! 

Enroll in Organize Your Overwhelm: https://mindfulproductivity.lpages.co/organize-your-overwhelm/

Find more resources including the Daily Productivity & Brain Dump Book by visiting https://www.mindfulproductivityblog.com/

Come say HI on Instagram: https://www.instagram.com/mindfulproductivityblog/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today I'm walking you through some of the pillar steps I use to stay organized and consistent with content creation! Keep listening if you want to leave with 3 actionable ways you can start to organize your creative brain, manage the flow of information into your mind, and the importance of checking in on the pulse of your creative process.

Keep listening to hear:

  • The creative way I'm recording my newest course
  • Why brain dumps are a non-negotiable for me
  • Why writing things down helps our brains (it's not what you think)
  • How to set yourself up for breathing better "creative air"
  • A behind the scenes look inside my newest program, Organize Your Overwhelm! 

Enroll in Organize Your Overwhelm: https://mindfulproductivity.lpages.co/organize-your-overwhelm/

Find more resources including the Daily Productivity & Brain Dump Book by visiting https://www.mindfulproductivityblog.com/

Come say HI on Instagram: https://www.instagram.com/mindfulproductivityblog/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 989119e062394794a829c29bc93c921b Mon, 04 Nov 2019 11:23:15 -0800 1711 88 false 087 | Gratitude Lists are only the Tip of the Happiness Iceberg 087 | Gratitude Lists are only the Tip of the Happiness Iceberg Ever wonder why making gratitude lists doesn’t necessarily make you FEEL any happier? It sounds like a great strategy, you know you “should” be doing them, but for whatever reason it’s just not doing it for you.

In this week’s episode of the Mindful Productivity Podcast I touch on the process of gratitude and the difference between being grateful and FEELING gratitude. I also share one of my favorite shows I’ve recently been binging that’s helped me change my perception of how much I have in control in my life and I touch on relatable examples of what it means to embody gratitude.

Join the waitlist for Publish with Purpose here: https://mindfulproductivity.lpages.co/2020-publish-with-purpose-waitlist/ 

Find more resources and shop journals and planners by visiting http://mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Ever wonder why making gratitude lists doesn’t necessarily make you FEEL any happier? It sounds like a great strategy, you know you “should” be doing them, but for whatever reason it’s just not doing it for you.

In this week’s episode of the Mindful Productivity Podcast I touch on the process of gratitude and the difference between being grateful and FEELING gratitude. I also share one of my favorite shows I’ve recently been binging that’s helped me change my perception of how much I have in control in my life and I touch on relatable examples of what it means to embody gratitude.

Join the waitlist for Publish with Purpose here: https://mindfulproductivity.lpages.co/2020-publish-with-purpose-waitlist/ 

Find more resources and shop journals and planners by visiting http://mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler c034641a0fd5424b8c7082d4dcbfa970 Mon, 28 Oct 2019 02:00:00 -0700 994 87 false 086 | Positive Ways to Keep Growing and What it Means to Stay Whole with Jaitesha Hanson 086 | Positive Ways to Keep Growing and What it Means to Stay Whole with Jaitesha Hanson Jaitesha Hanson joins the Mindful Productivity Podcast this week for episode 86 and we're talking all about positive growth and what it means to stay whole. Jaitesha is a former division 1 athlete at the University of North Florida playing basketball. She graduated with a BA in Psychology & minor in Alternative Health. She's currently a Candidate in an MS in Clinical Mental Health program. Outside of school she has a mental health foundation called StayWhole Foundation & she's Mental Wellness Coach!
 
Stay tuned for this episode because we're talking all about:
  • The threshold you often have to hit to establish personal boundaries
  • What it means to Stay Whole and what led Tesh to start the Stay Whole Foundation
  • Powerful ways to hold more space for gratitude and expand your joy

Find more resources by visiting https://www.mindfulproductivityblog.com/

Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Jaitesha Hanson joins the Mindful Productivity Podcast this week for episode 86 and we're talking all about positive growth and what it means to stay whole. Jaitesha is a former division 1 athlete at the University of North Florida playing basketball. She graduated with a BA in Psychology & minor in Alternative Health. She's currently a Candidate in an MS in Clinical Mental Health program. Outside of school she has a mental health foundation called StayWhole Foundation & she's Mental Wellness Coach!
 
Stay tuned for this episode because we're talking all about:
  • The threshold you often have to hit to establish personal boundaries
  • What it means to Stay Whole and what led Tesh to start the Stay Whole Foundation
  • Powerful ways to hold more space for gratitude and expand your joy

Find more resources by visiting https://www.mindfulproductivityblog.com/

Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Jaitesha Hanson 9a73d18c4ac54c9d9f48e8bf562d70af Mon, 21 Oct 2019 02:00:00 -0700 1861 86 false 85 | 5 Quick Ways to Build Momentum in Your Life & Biz 85 | 5 Quick Ways to Build Momentum in Your Life & Biz Ever feel like it’s TIME to create some momentum on your next project? Like always, right? There are some KEY elements to building momentum on your life and business goals and chances are you might be overlooking some of these.

In this week’s episode we’ll be discussing:

  • The importance of choosing a FOCUS project and what that looks like

  • How I created massive momentum recently in my business that led to a new successful program launch

  • The mistake we all make by putting too much energy into the wrong data points and what to measure instead

  • The key to creating motivation from action

 

Find more resources including the Mindful Productivity Planner, the Daily Productivity & Brain Dump Book, along with courses and coaching by heading to MindfulProductivityBlog.com 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Ever feel like it’s TIME to create some momentum on your next project? Like always, right? There are some KEY elements to building momentum on your life and business goals and chances are you might be overlooking some of these.

In this week’s episode we’ll be discussing:

  • The importance of choosing a FOCUS project and what that looks like

  • How I created massive momentum recently in my business that led to a new successful program launch

  • The mistake we all make by putting too much energy into the wrong data points and what to measure instead

  • The key to creating motivation from action

 

Find more resources including the Mindful Productivity Planner, the Daily Productivity & Brain Dump Book, along with courses and coaching by heading to MindfulProductivityBlog.com 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 91802cf3e5e54e929b9733c6f957400d Mon, 14 Oct 2019 02:00:00 -0700 1790 85 true 084 | What is it going to take for you to take control of your life? 084 | What is it going to take for you to take control of your life? On the podcast this week I’m sharing a clip from a recent Instagram Live I did for Real Talk Wednesdays. During this live I shared my experience gaining weight over the past few years, the habits (and lack of habits) that led me to where I am and the mindset shift that’s allowed me to start making changes and take control my health. There is swearing, there is inspiration, this is real talk.

I touch on:

  • How I’m moving away from a victim mentality

  • The habits that I stopped being consistent with that led to my weight gain

  • What’s been clicking with my awareness and mentality that’s allowed me to take control and feel mega empowered

  • The difference between KNOWING something and embodying something

  • How no one owes you anything

  • How YOU are the only one responsible for your own happiness and healing and how this can change everything

  • The mindset shift that can give you a LOT more mental energy

Find more resources including the Mindful Productivity Planner by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> On the podcast this week I’m sharing a clip from a recent Instagram Live I did for Real Talk Wednesdays. During this live I shared my experience gaining weight over the past few years, the habits (and lack of habits) that led me to where I am and the mindset shift that’s allowed me to start making changes and take control my health. There is swearing, there is inspiration, this is real talk.

I touch on:

  • How I’m moving away from a victim mentality

  • The habits that I stopped being consistent with that led to my weight gain

  • What’s been clicking with my awareness and mentality that’s allowed me to take control and feel mega empowered

  • The difference between KNOWING something and embodying something

  • How no one owes you anything

  • How YOU are the only one responsible for your own happiness and healing and how this can change everything

  • The mindset shift that can give you a LOT more mental energy

Find more resources including the Mindful Productivity Planner by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 685b0a1f5e08472ea17351517c14927a Mon, 07 Oct 2019 02:00:00 -0700 1069 84 true 083 | The Creative Balance of Being a Writer and a Human with Marisa Mohi 083 | The Creative Balance of Being a Writer and a Human with Marisa Mohi Creatives are amazing people. They get up, go out into the world, do their job, and they often come home and do even more for the sake of creativity and bringing their gifts out into the world.

In this week’s episode, Marisa Mohi joins the podcast and we talk writing and productivity. She shares how she creates a balance between being a regular human (and not a writing robot) and consistently writing her novel and so much more.

My favorite part about my conversation with Marisa is how real, honest, and down-to-earth she is (even though she can write 10,000 words in a day!). You’ll love Marisa’s personality, her approach to writing, and how she approaches writing from a place of self-compassion and productivity.

Marisa Mohi shares the struggles of being a writer with a day job on her blog and YouTube channel and loves to discuss creative productivity with anyone who will listen. She's launching a writing coaching service to help other writers get back in the habit of writing and to build their online platforms so they can market themselves and their projects. Marisa is also working on a novel about grad students, a few ghosts, and a kid who can't stop using her parents' Amazon account to order stuff.

Find the show notes and more by visiting MindfulProductivityBlog.com

Grab a copy of the Mindful Productivity Planner

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Creatives are amazing people. They get up, go out into the world, do their job, and they often come home and do even more for the sake of creativity and bringing their gifts out into the world.

In this week’s episode, Marisa Mohi joins the podcast and we talk writing and productivity. She shares how she creates a balance between being a regular human (and not a writing robot) and consistently writing her novel and so much more.

My favorite part about my conversation with Marisa is how real, honest, and down-to-earth she is (even though she can write 10,000 words in a day!). You’ll love Marisa’s personality, her approach to writing, and how she approaches writing from a place of self-compassion and productivity.

Marisa Mohi shares the struggles of being a writer with a day job on her blog and YouTube channel and loves to discuss creative productivity with anyone who will listen. She's launching a writing coaching service to help other writers get back in the habit of writing and to build their online platforms so they can market themselves and their projects. Marisa is also working on a novel about grad students, a few ghosts, and a kid who can't stop using her parents' Amazon account to order stuff.

Find the show notes and more by visiting MindfulProductivityBlog.com

Grab a copy of the Mindful Productivity Planner

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Marisa Mohi 6d7a5e38535044ecb8d8dbaf8502acde Mon, 30 Sep 2019 02:00:00 -0700 2092 83 false 082 - Self-Care Collective: Weighted Blankets, Home Sanctuary, Digital Decluttering 082 - Self-Care Collective: Weighted Blankets, Home Sanctuary, Digital Decluttering This week I'm sharing what I've been doing lately to shift my self-care as we head into a new season. The simplicity of self-care is often overlooked and in this episode, my goal is to remind you of the power you'll often find in the mundane.

Find more resources, journals, and courses by visiting https://www.mindfulproductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> This week I'm sharing what I've been doing lately to shift my self-care as we head into a new season. The simplicity of self-care is often overlooked and in this episode, my goal is to remind you of the power you'll often find in the mundane.

Find more resources, journals, and courses by visiting https://www.mindfulproductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler d6dbcfe393ea42aa9439a348a8a25c2c Mon, 23 Sep 2019 02:00:00 -0700 1461 82 false 081 | Simple Life Lessons That Are True Game-Changers 081 | Simple Life Lessons That Are True Game-Changers More often than not we need regular reminders to come home to ourselves, to touch base on our most basic of needs so we can truly thrive, be more productive, and prevent burnout.

In this episode, we'll explore 5 simple life lessons that truly do change the game when it comes to your wellbeing. It might be just the nudge you need to make yourself the priority again.

Check out the Daily Productivity & Brain Dump Book for additional structure to make the most of your days. Complete with brain dump templates and a daily productivity sheet to help you map out and make the most of your priority tasks. 

Find more resources, show notes, printables, courses, and more by visiting https://www.mindfulproductivityblog.com

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]]> More often than not we need regular reminders to come home to ourselves, to touch base on our most basic of needs so we can truly thrive, be more productive, and prevent burnout.

In this episode, we'll explore 5 simple life lessons that truly do change the game when it comes to your wellbeing. It might be just the nudge you need to make yourself the priority again.

Check out the Daily Productivity & Brain Dump Book for additional structure to make the most of your days. Complete with brain dump templates and a daily productivity sheet to help you map out and make the most of your priority tasks. 

Find more resources, show notes, printables, courses, and more by visiting https://www.mindfulproductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 4bfb53a6e3d54799b96ed675d3b6c6c0 Mon, 16 Sep 2019 02:00:00 -0700 1081 81 false 080 | What's the Rush? 080 | What's the Rush? I'm guilty of this often with myself. The "have tos" start flooding in. The feelings of "if I don't do this or get this done, the world will end"

It's in those moments I have to take a step back and ask myself, will it? ....like really?

Urgency can serve us in powerful ways. It can serve as a tool to get us to take action, it can get us to jump into an opportunity we might not otherwise.

It can be a great way to get those around you to take action, too.

But for today, I want to take a moment to talk about the importance of doing the "un-urgent" things.

In this week's episode, we'll explore the mindset behind urgency and how you can begin to truly prioritize what's most important.

Find more resources, courses, and journals by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

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🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

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]]> I'm guilty of this often with myself. The "have tos" start flooding in. The feelings of "if I don't do this or get this done, the world will end"

It's in those moments I have to take a step back and ask myself, will it? ....like really?

Urgency can serve us in powerful ways. It can serve as a tool to get us to take action, it can get us to jump into an opportunity we might not otherwise.

It can be a great way to get those around you to take action, too.

But for today, I want to take a moment to talk about the importance of doing the "un-urgent" things.

In this week's episode, we'll explore the mindset behind urgency and how you can begin to truly prioritize what's most important.

Find more resources, courses, and journals by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 374a6ead6fd847eb9acf119b39a8080c Mon, 09 Sep 2019 02:00:00 -0700 964 80 false 079 | Making Your Multipassionate Mind Work For You with Kat Medrano 079 | Making Your Multipassionate Mind Work For You with Kat Medrano Kat Medrano is a holistic health coach, makeup artist and self-care addict. She is a multipassionate boss babe whose purpose is to uplift and empower highly motivated women who won't settle for less than doing it all. She studied Food and Nutrition at Florida State University, currently works as a cosmetics retail manager and has big plans to build a business that will change the world.

In this week’s episode we talk about:

  • Practical self-care practices to release emotions,

  • What Kat does to eliminate toxins from her daily routine

  • How to tap into your own creative energy

  • What it means to trust the timing of your life and trust your intuition

Find the show notes, journals, and more resources by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

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🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

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]]> Kat Medrano is a holistic health coach, makeup artist and self-care addict. She is a multipassionate boss babe whose purpose is to uplift and empower highly motivated women who won't settle for less than doing it all. She studied Food and Nutrition at Florida State University, currently works as a cosmetics retail manager and has big plans to build a business that will change the world.

In this week’s episode we talk about:

  • Practical self-care practices to release emotions,

  • What Kat does to eliminate toxins from her daily routine

  • How to tap into your own creative energy

  • What it means to trust the timing of your life and trust your intuition

Find the show notes, journals, and more resources by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Kat Medrano c5f92d0b4c4a4118b8fad3650a3d01d1 Mon, 02 Sep 2019 02:00:00 -0700 2517 79 false 078 | Better Than a Bear, Thoughts on My Hike Through the Woods 078 | Better Than a Bear, Thoughts on My Hike Through the Woods This week I’m sharing what’s been shifting in my life and business, the new healthy habits I’ve been incorporating, and some big a-ha moments I had on a recent hike through the woods.

This episode is for you if you need some inspiration to get back into a healthy lifestyle and want to remember the power of embracing the journey you’re on.

Check out the Journal Shop: https://www.mindfulproductivityblog.com/journal-shop

Send us Fan Mail

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]]> This week I’m sharing what’s been shifting in my life and business, the new healthy habits I’ve been incorporating, and some big a-ha moments I had on a recent hike through the woods.

This episode is for you if you need some inspiration to get back into a healthy lifestyle and want to remember the power of embracing the journey you’re on.

Check out the Journal Shop: https://www.mindfulproductivityblog.com/journal-shop

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 94832142724b43ef8e82e551d6a6b72e Mon, 26 Aug 2019 02:00:00 -0700 1566 78 false 077 | 4 Simple Strategies to Revamp Your Mornings 077 | 4 Simple Strategies to Revamp Your Mornings Getting a jump start on the day feels pretty good.

When you're headed out the door (or to your desk in the next room) and you're rooted in confidence because you've already done things to take care of yourself, the day just feels better.

More often than not, however, we can find ourselves in a rut or in a loop that can feel hard to break free from.

Our sleep gets compromised, our bedtime creeps later and later into the night, we start skipping a morning practice to get out the door faster, we've all been there.

Today I want to share 4 simple strategies you can use to revamp your morning and start to feel "on track" again.

Get even more content, strategies, and support in living a Mindfully Productive Life by becoming a Premium Podcast Member. Each month you'll have exclusive access to bonus episodes and more! Sign up by heading to https://www.mindfulproductivityblog.com/premium

Learn more about journals, planners, courses, and printables by visiting https://www.mindfulproductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Getting a jump start on the day feels pretty good.

When you're headed out the door (or to your desk in the next room) and you're rooted in confidence because you've already done things to take care of yourself, the day just feels better.

More often than not, however, we can find ourselves in a rut or in a loop that can feel hard to break free from.

Our sleep gets compromised, our bedtime creeps later and later into the night, we start skipping a morning practice to get out the door faster, we've all been there.

Today I want to share 4 simple strategies you can use to revamp your morning and start to feel "on track" again.

Get even more content, strategies, and support in living a Mindfully Productive Life by becoming a Premium Podcast Member. Each month you'll have exclusive access to bonus episodes and more! Sign up by heading to https://www.mindfulproductivityblog.com/premium

Learn more about journals, planners, courses, and printables by visiting https://www.mindfulproductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 7e3af983df1041c9bc9e67dd15c6ef38 Mon, 19 Aug 2019 02:00:00 -0700 1030 77 false 076 | Practical Mindfulness Skills with Clinical Psychologist Dr. Gaby Toloza 076 | Practical Mindfulness Skills with Clinical Psychologist Dr. Gaby Toloza Creating an intentional daily life is something many aspire to but it can also beg the question “where do I even begin?” In this episode, Clinical Psychologist Dr. Gaby Toloza joins the show and shares things we can all consider to create more clarity, freedom, and mindful awareness.

In this episode we talk about:

  • The first steps to take to create intention

  • What screen-free days have done for her and her family along with questions to ask ourselves about our phones

  • Concrete ways to use the power of intention to take loving action

Find the show notes, learn more about Gaby, and find additional info and resources by visiting the website at https://www.mindfulproductivityblog.com/

 

Send us Fan Mail

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📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Creating an intentional daily life is something many aspire to but it can also beg the question “where do I even begin?” In this episode, Clinical Psychologist Dr. Gaby Toloza joins the show and shares things we can all consider to create more clarity, freedom, and mindful awareness.

In this episode we talk about:

  • The first steps to take to create intention

  • What screen-free days have done for her and her family along with questions to ask ourselves about our phones

  • Concrete ways to use the power of intention to take loving action

Find the show notes, learn more about Gaby, and find additional info and resources by visiting the website at https://www.mindfulproductivityblog.com/

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Gaby Toloza ceea34d979f143c885a04163238d71ca Mon, 12 Aug 2019 02:00:00 -0700 2249 76 false 075 | The Missing Link Between Getting More Done and Recharging 075 | The Missing Link Between Getting More Done and Recharging There's a gap we often don't consider between the moment we''re in work mode to the transition to vacation time. In today's episode, I'll be talking about intentional recovery and how you can truly uplevel your energy management skills so you can not only get more done but be more sustainable with your goal setting and goal getting. Let's do this!

Find more resources, planners, journals, courses, and read the blog by visiting mindfulproductivityblog.com

Enjoying the podcast? Leave me a review on iTunes. This is a one-woman show I put a lot of love into each week to bring you consistent free content. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> There's a gap we often don't consider between the moment we''re in work mode to the transition to vacation time. In today's episode, I'll be talking about intentional recovery and how you can truly uplevel your energy management skills so you can not only get more done but be more sustainable with your goal setting and goal getting. Let's do this!

Find more resources, planners, journals, courses, and read the blog by visiting mindfulproductivityblog.com

Enjoying the podcast? Leave me a review on iTunes. This is a one-woman show I put a lot of love into each week to bring you consistent free content. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 4ba8be78927f44128f91053e3df8886b Mon, 05 Aug 2019 02:00:00 -0700 1702 false 074 | How to Get More of What You Want Every Day 074 | How to Get More of What You Want Every Day How often do you take time to really think about all you want? Now how often do you claim what you want by really taking action toward those things? In today’s episode of the Mindful Productivity Podcast, we’re talking all about mindset shifts and exercises you can do to get more of what you want every single day.

How would your life change if you could truly experience more of what you really WANT on a daily basis?

Keep listening to learn:

  • The biggest (yet simple) mindset shift that will instantly bring you more joy

  • How you can use something I call the Taco Method to get more of what you want

  • An exercise to tap into your desires and bring clarity and awareness to your action steps

  • The 4-step process to being, embodying and receiving more of what you want daily

Grab your copy of the Mindful Productivity Planner and find more resources on the blog by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> How often do you take time to really think about all you want? Now how often do you claim what you want by really taking action toward those things? In today’s episode of the Mindful Productivity Podcast, we’re talking all about mindset shifts and exercises you can do to get more of what you want every single day.

How would your life change if you could truly experience more of what you really WANT on a daily basis?

Keep listening to learn:

  • The biggest (yet simple) mindset shift that will instantly bring you more joy

  • How you can use something I call the Taco Method to get more of what you want

  • An exercise to tap into your desires and bring clarity and awareness to your action steps

  • The 4-step process to being, embodying and receiving more of what you want daily

Grab your copy of the Mindful Productivity Planner and find more resources on the blog by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 5cb3d97576d747128d7962b30b94bd65 Mon, 29 Jul 2019 02:00:00 -0700 1348 74 false 073 | Infusing Compassion & Self-Love Into Your Daily Routines with Shirley Huang 073 | Infusing Compassion & Self-Love Into Your Daily Routines with Shirley Huang Shirley is a life coach and the creator of Daring Living, an online personal development platform that strives to support millennials to move past fears and negative-self talk, find clarity and confidence within themselves, and consciously live the life they desire. She loves to talk about topics such as self-love, handling emotions, and how to live every day with more clarity and intention.

In today's episode Shirley and I talk about:

  • How to be more intentional with your days & how Shirley structures out her morning routine
  • Compassionate ways to handle negative thoughts and the key to shifting your mindset around them
  • The importance of incorporating self-love practices into your life and what that can look like
  • Core values that Shirley uses when working with her clients

Find more resources, show notes, and journals by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Shirley is a life coach and the creator of Daring Living, an online personal development platform that strives to support millennials to move past fears and negative-self talk, find clarity and confidence within themselves, and consciously live the life they desire. She loves to talk about topics such as self-love, handling emotions, and how to live every day with more clarity and intention.

In today's episode Shirley and I talk about:

  • How to be more intentional with your days & how Shirley structures out her morning routine
  • Compassionate ways to handle negative thoughts and the key to shifting your mindset around them
  • The importance of incorporating self-love practices into your life and what that can look like
  • Core values that Shirley uses when working with her clients

Find more resources, show notes, and journals by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 3b9ebb9de6854925a2cc14d92d5b86c9 Mon, 22 Jul 2019 02:00:00 -0700 1732 true 072 | 5 Questions to Ask Yourself When You Just Don't Want to Do the Thing 072 | 5 Questions to Ask Yourself When You Just Don't Want to Do the Thing So I hear there's a thing you don't want to do that you need to do. It's never fun. But in today's episode, I'm sharing 5 powerful questions you can ask yourself that just might help you do the thing sooner than you would otherwise. 

In this episode I'll share:

  • How to think about motivation that will give you the ability to take action without it
  • 3 common signs and symptoms of why you might be feeling this way
  • 5 questions to ask yourself that will shift the dynamic and narrative you have going on in your mind

Find more resources, printables, and journals by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

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]]> So I hear there's a thing you don't want to do that you need to do. It's never fun. But in today's episode, I'm sharing 5 powerful questions you can ask yourself that just might help you do the thing sooner than you would otherwise. 

In this episode I'll share:

  • How to think about motivation that will give you the ability to take action without it
  • 3 common signs and symptoms of why you might be feeling this way
  • 5 questions to ask yourself that will shift the dynamic and narrative you have going on in your mind

Find more resources, printables, and journals by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler fe241e8888c24472ae9740144cfded3c Mon, 15 Jul 2019 02:00:00 -0700 1276 72 true 071 | Purifying Your Space for Intentional Productivity with Michael Spencer 071 | Purifying Your Space for Intentional Productivity with Michael Spencer Michael Spencer is the founder of Let's Purify!, an online coaching business. She is a Home Energy Coach and Reiki practitioner who helps soulful people declutter their homes on a deep level through a spiritual method called Home Energy Purification. As a former mental health counselor with training as a Modern Day Priestess, Michael brings a wide variety of expertise to her services.

Michael is also the host of The Let's Purify! Podcast where she shares inspiration, tips, and stories designed to help people get crystal clear about their relationship with their belongings and what they choose to carry with them into the next phase of their life.

In this episode, Michael and I talk about what it means to purify your space, how items in our homes and work environments can impact productivity and some ways that you can begin to shift the energy of things around you to feel more at ease with what you own. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Michael Spencer is the founder of Let's Purify!, an online coaching business. She is a Home Energy Coach and Reiki practitioner who helps soulful people declutter their homes on a deep level through a spiritual method called Home Energy Purification. As a former mental health counselor with training as a Modern Day Priestess, Michael brings a wide variety of expertise to her services.

Michael is also the host of The Let's Purify! Podcast where she shares inspiration, tips, and stories designed to help people get crystal clear about their relationship with their belongings and what they choose to carry with them into the next phase of their life.

In this episode, Michael and I talk about what it means to purify your space, how items in our homes and work environments can impact productivity and some ways that you can begin to shift the energy of things around you to feel more at ease with what you own. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Michael Spencer be3b5da162744a64ade75df054f6bd14 Mon, 08 Jul 2019 02:00:00 -0700 2118 71 true 070 | 5 Productivity Skills Most People Fail to Utilize 070 | 5 Productivity Skills Most People Fail to Utilize What's the difference between people who come up with ideas and DO the thing and people who.... don't? I've narrowed it down to the top 5 productivity skills that most people fail to utilize. You might feel called out today and if so I'll have done my job ;)

Find all the mindful productivity resources you need including journals, planners, and more by visiting MindfulProductivityBlog.com

Find awesome, high-quality music by checking out MindfulProductivityBlog.com/soundstripe and using code: SARAH to get 10% off your subscription to my favorite royalty free music source.

*The above text may contain affiliate links. This means that I'll get a kickback if you decide to make a purchase after clicking on a link I've provided at no additional cost to you.

Send us Fan Mail

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🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What's the difference between people who come up with ideas and DO the thing and people who.... don't? I've narrowed it down to the top 5 productivity skills that most people fail to utilize. You might feel called out today and if so I'll have done my job ;)

Find all the mindful productivity resources you need including journals, planners, and more by visiting MindfulProductivityBlog.com

Find awesome, high-quality music by checking out MindfulProductivityBlog.com/soundstripe and using code: SARAH to get 10% off your subscription to my favorite royalty free music source.

*The above text may contain affiliate links. This means that I'll get a kickback if you decide to make a purchase after clicking on a link I've provided at no additional cost to you.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 98257ed379a444e0982b0974b7b34f6d Mon, 01 Jul 2019 02:00:00 -0700 1983 70 true 069 | What to Look for in a Life Coach & How Coaching Can Actually Help You 069 | What to Look for in a Life Coach & How Coaching Can Actually Help You Are you coaching curious? Maybe you've been considering working with a life coach or want to become one yourself. In this episode we'll cover:

  • Things you should consider before hiring a life coach
  • How to know if you're ready for life coaching
  • The differences between coaching vs. counselling vs. mentoring
  • How to get the most out of a Life Coach
  • Alternatives to Life Coaching

Want to see if I'm the right coach for you? Apply for a consult call here: https://www.mindfulproductivityblog.com/lifecoaching

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Are you coaching curious? Maybe you've been considering working with a life coach or want to become one yourself. In this episode we'll cover:

  • Things you should consider before hiring a life coach
  • How to know if you're ready for life coaching
  • The differences between coaching vs. counselling vs. mentoring
  • How to get the most out of a Life Coach
  • Alternatives to Life Coaching

Want to see if I'm the right coach for you? Apply for a consult call here: https://www.mindfulproductivityblog.com/lifecoaching

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler c37c6463a0304ed8a5eb9e6e86c67c74 Mon, 24 Jun 2019 02:00:00 -0700 2441 69 false 068 | What I Learned About Creativity by Taking a Break from Podcasting 068 | What I Learned About Creativity by Taking a Break from Podcasting Hey guys..... it's been a while. In today's episode, I want to ease back into the podcast. It's been about a month and I just want to say, it's GREAT to be back.

Today I'm going to be talking about:

  • The things I've been doing on my break from my podcast and biz
  • What's allowed me to step fully back into creativity mode & how you can find your own creativity flow
  • Questions I've been asking myself to get clearer on what ACTUALLY makes me happy on a daily basis
  • The new My Summer Memories journal I created that's been helping me have more fun memory keeping

Grab your Summer Scrapbook Journal here: https://www.mindfulproductivityblog.com/summermemories

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Hey guys..... it's been a while. In today's episode, I want to ease back into the podcast. It's been about a month and I just want to say, it's GREAT to be back.

Today I'm going to be talking about:

  • The things I've been doing on my break from my podcast and biz
  • What's allowed me to step fully back into creativity mode & how you can find your own creativity flow
  • Questions I've been asking myself to get clearer on what ACTUALLY makes me happy on a daily basis
  • The new My Summer Memories journal I created that's been helping me have more fun memory keeping

Grab your Summer Scrapbook Journal here: https://www.mindfulproductivityblog.com/summermemories

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler bbada6edc9fb44d991d3fcc96aaadd84 Mon, 17 Jun 2019 02:00:00 -0700 1385 68 true 067 | What Struggling with Depression Really Looks Like 067 | What Struggling with Depression Really Looks Like In April 2019 I shared on an IGTV video how I've been struggling with depression. The messages I received were powerful and they proved one thing: we are not talking about this enough and the stigma is still alive. In this episode I'm sharing my real and raw experience with depression, what it looks like from the outside, why we hide behind it, how I've been using mindful awareness to help myself THROUGH it, and some bigger discussion points I think we all should be considering.

This is an episode for EVERYONE, not just for people experiencing depression. As a collective, we all need to build our awareness.

I swear quite a bit in this (something I tend to do when I'm passionate about a topic).

Episode Show Notes: 

https://www.mindfulproductivityblog.com/podcasts-by-episode/67

Subscribe to the Mindful Productivity Podcast:
 
Come say Hi online! 🙋‍♀🏼️
 
Resources & Products:
 
 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> In April 2019 I shared on an IGTV video how I've been struggling with depression. The messages I received were powerful and they proved one thing: we are not talking about this enough and the stigma is still alive. In this episode I'm sharing my real and raw experience with depression, what it looks like from the outside, why we hide behind it, how I've been using mindful awareness to help myself THROUGH it, and some bigger discussion points I think we all should be considering.

This is an episode for EVERYONE, not just for people experiencing depression. As a collective, we all need to build our awareness.

I swear quite a bit in this (something I tend to do when I'm passionate about a topic).

Episode Show Notes: 

https://www.mindfulproductivityblog.com/podcasts-by-episode/67

Subscribe to the Mindful Productivity Podcast:
 
Come say Hi online! 🙋‍♀🏼️
 
Resources & Products:
 
 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 4efa043c68cc4d6688c5806e16bfc6ac Mon, 06 May 2019 02:00:00 -0700 2264 67 true 066 | Joy Coding 066 | Joy Coding In this episode, I'll be exploring something I call Joy Coding or the art and practice of reprograming our mind and environment to manufacture more joy consistently. Much like a coffee pot, we have to be plugged into an energy source if we want the power to flow to us. Today I'll be talking about how we can plug into the source of joy, what to consider as you create more joy in your life and I'll be sharing some info on my newest guided journal all about Joy Coding! 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> In this episode, I'll be exploring something I call Joy Coding or the art and practice of reprograming our mind and environment to manufacture more joy consistently. Much like a coffee pot, we have to be plugged into an energy source if we want the power to flow to us. Today I'll be talking about how we can plug into the source of joy, what to consider as you create more joy in your life and I'll be sharing some info on my newest guided journal all about Joy Coding! 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 3742e105bc184761b2a1f3ef1a25b8b7 Mon, 29 Apr 2019 02:00:00 -0700 2225 66 true 065 | What to Do When You Feel a Lack of Purpose 065 | What to Do When You Feel a Lack of Purpose This episode is for you if you're feeling a lack of purpose in your life. Maybe you're feeling like "what's the point?" with a lot of things. If it's hard to find momentum or you're not feeling it you'll want to tune in ASAP. I'll be sharing 

  • What it means to strive for something
  • The importance of what you strive for 
  • Letting go of the desire to seek happiness
  • The killer combination you need to create purpose in your life
  • How you already have more purpose in your life than you think

Episode Show Notes: 

https://www.mindfulproductivityblog.com/podcasts-by-episode/65

Subscribe to the Mindful Productivity Podcast:
 
Come say Hi online! 🙋‍♀🏼️
 
Resources & Products:
 
 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> This episode is for you if you're feeling a lack of purpose in your life. Maybe you're feeling like "what's the point?" with a lot of things. If it's hard to find momentum or you're not feeling it you'll want to tune in ASAP. I'll be sharing 

  • What it means to strive for something
  • The importance of what you strive for 
  • Letting go of the desire to seek happiness
  • The killer combination you need to create purpose in your life
  • How you already have more purpose in your life than you think

Episode Show Notes: 

https://www.mindfulproductivityblog.com/podcasts-by-episode/65

Subscribe to the Mindful Productivity Podcast:
 
Come say Hi online! 🙋‍♀🏼️
 
Resources & Products:
 
 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler a4c866edbab74f6b955a675a33ce0ec0 Mon, 22 Apr 2019 02:00:00 -0700 1905 65 true 063 | 4 Mental Triggers You Can Use to Boost Your Daily Joy 063 | 4 Mental Triggers You Can Use to Boost Your Daily Joy We often think of triggers as reactions that trigger us into the negative or bring up uncomfortable past experiences but did you know that you can actually flip it around and use triggers to cultivate more joy and happiness in your daily life. I'll be sharing what these are and how to shift them or apply them to your lifestyle in a more powerful way. 

Subscribe to the Mindful Productivity Podcast:
 
Book mentioned during the show: 
High-Performance Habits: https://amzn.to/2V15hZA 
 
Come say Hi online! 🙋‍♀🏼️

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> We often think of triggers as reactions that trigger us into the negative or bring up uncomfortable past experiences but did you know that you can actually flip it around and use triggers to cultivate more joy and happiness in your daily life. I'll be sharing what these are and how to shift them or apply them to your lifestyle in a more powerful way. 

Subscribe to the Mindful Productivity Podcast:
 
Book mentioned during the show: 
High-Performance Habits: https://amzn.to/2V15hZA 
 
Come say Hi online! 🙋‍♀🏼️

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 0bd18c8530ef4a9faec6472efb31e6e1 Mon, 08 Apr 2019 02:00:00 -0700 1625 63 false 061 | 7 Ways to Organize Your Life & Spring Clean Your Mind 061 | 7 Ways to Organize Your Life & Spring Clean Your Mind Spring is here and there's new energy all around us! Today I'm sharing 7 ways to organize your life for the Spring season and clean your mind. 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

com/bdb 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Spring is here and there's new energy all around us! Today I'm sharing 7 ways to organize your life for the Spring season and clean your mind. 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

com/bdb 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 03516a5db56f49529699193a8efb580e Mon, 25 Mar 2019 02:00:00 -0700 1521 61 false Self-Care Roundup: Enneagram Results, Solfeggio Frequencies, & The 3 Happiness Points Self-Care Roundup: Enneagram Results, Solfeggio Frequencies, & The 3 Happiness Points Today I'm sharing my most recent discoveries including a personality test that has been eerily accurate, self-care practices and tools that have been boosting my mental health, how sound waves can improve our wellbeing, and the 3 points of happiness that you can incorporate into your days to create exponential joy. 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:

Come say Hi online!

️

Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today I'm sharing my most recent discoveries including a personality test that has been eerily accurate, self-care practices and tools that have been boosting my mental health, how sound waves can improve our wellbeing, and the 3 points of happiness that you can incorporate into your days to create exponential joy. 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:

Come say Hi online!

️

Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 1586b3f5d0784362ae1678ed2517c34f Mon, 18 Mar 2019 02:00:00 -0700 1947 60 full false 059 | How to Use Science to Create Life Balance 059 | How to Use Science to Create Life Balance Is life balance a myth? Today I dig deep into what "balance" really means. We'll take a look at some definitions of balance that will change how you perceive your own life and I'll share the pendulum analogy that will wake up your self-care game. If you've been riding the struggle bus in terms of "getting your life together" this episode is going to make you feel a lot better! 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Is life balance a myth? Today I dig deep into what "balance" really means. We'll take a look at some definitions of balance that will change how you perceive your own life and I'll share the pendulum analogy that will wake up your self-care game. If you've been riding the struggle bus in terms of "getting your life together" this episode is going to make you feel a lot better! 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 947bb99aadfc476cb6c1be3d126c3644 Mon, 11 Mar 2019 02:00:00 -0700 1833 59 false 058 | Ruminating on Who You Once Were & Who You Want to Be 058 | Ruminating on Who You Once Were & Who You Want to Be Today's episode is a conversational chill session. I'm sharing a little bit about what's been on my mind, what I want to move back towards, and some of the intentions that have been swirling around in my brain. Get cozy, grab a coffee, and let's catch up.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today's episode is a conversational chill session. I'm sharing a little bit about what's been on my mind, what I want to move back towards, and some of the intentions that have been swirling around in my brain. Get cozy, grab a coffee, and let's catch up.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler f2a38931680b49dc855848ed2e556955 Mon, 04 Mar 2019 02:00:00 -0800 1501 58 false 057 | The 4-Step Process to Map Out Your Day for Optimum Productivity 057 | The 4-Step Process to Map Out Your Day for Optimum Productivity To-do lists get too long, we don't know where to start, we fall into decision-fatigue and major overwhelm, and this all happens before we even get started on our day! No wonder it can feel so hard to be productive! Today I'm sharing my 4-step process that gets you to take action, declutter your mind, bring in solid mental clarity, and map out your target tasks so you actually take action on the day and your goals ahead.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> To-do lists get too long, we don't know where to start, we fall into decision-fatigue and major overwhelm, and this all happens before we even get started on our day! No wonder it can feel so hard to be productive! Today I'm sharing my 4-step process that gets you to take action, declutter your mind, bring in solid mental clarity, and map out your target tasks so you actually take action on the day and your goals ahead.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 986837ba85e54446bcdc40d1ab1e0617 Mon, 25 Feb 2019 02:00:00 -0800 2219 57 false 056 | How to Stop Setting Goals & Actually Execute Them 056 | How to Stop Setting Goals & Actually Execute Them Goal setting only gets you as far as almost starting. If you want to see real, tangible progress on your goals you need to actually be taking action. Today I want to share the pros and cons of SMART goal setting along and the key elements to clear, consistent, and powerful goal execution. 

You'll learn:

  • Why setting "realistic" goals is absolute BS
  • What goal execution does differently and the step-by-step breakdown of what I do to take a big picture dream into a daily, actionable reality
  • What to ask yourself instead of "is this realistic?" that instantly changes the dynamic of your mindset

Visit the Blog:

https://www.mindfulproductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Goal setting only gets you as far as almost starting. If you want to see real, tangible progress on your goals you need to actually be taking action. Today I want to share the pros and cons of SMART goal setting along and the key elements to clear, consistent, and powerful goal execution. 

You'll learn:

  • Why setting "realistic" goals is absolute BS
  • What goal execution does differently and the step-by-step breakdown of what I do to take a big picture dream into a daily, actionable reality
  • What to ask yourself instead of "is this realistic?" that instantly changes the dynamic of your mindset

Visit the Blog:

https://www.mindfulproductivityblog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler df71a8347fe84ebdbf269bc67021b0d9 Mon, 18 Feb 2019 02:00:00 -0800 1950 56 full true 055 | The Importance of Setting Personal Boundaries with Yourself 055 | The Importance of Setting Personal Boundaries with Yourself You might be clear on the personal boundaries you have in place with other people but do you know how to set personal boundaries with yourself? In this episode, we’ll explore what it means to set personal, personal boundaries, questions to ask yourself to create ones that bring solid structure to your daily life, and what’s possible when you create daily disciplines and more structure to the projects you might be working on.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> You might be clear on the personal boundaries you have in place with other people but do you know how to set personal boundaries with yourself? In this episode, we’ll explore what it means to set personal, personal boundaries, questions to ask yourself to create ones that bring solid structure to your daily life, and what’s possible when you create daily disciplines and more structure to the projects you might be working on.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 71c939f44ed643e4b4d67bc00503f5cf Mon, 11 Feb 2019 09:16:17 -0800 1522 55 false 054 | A Year in Review, Focus vs. Intention, & What I've Learned From Podcasting 054 | A Year in Review, Focus vs. Intention, & What I've Learned From Podcasting Today marks a full year of the Mindful Productivity Podcast. This episode is all about starting and honoring your creative process, creating momentum through focus, and some big life lessons I want to share with you that podcasting has helped me receive after 52 weeks of consistency. You won't want to skip this episode for the story I share with you at the beginning, it might just be the most powerful reminder you need for putting yourself first. 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today marks a full year of the Mindful Productivity Podcast. This episode is all about starting and honoring your creative process, creating momentum through focus, and some big life lessons I want to share with you that podcasting has helped me receive after 52 weeks of consistency. You won't want to skip this episode for the story I share with you at the beginning, it might just be the most powerful reminder you need for putting yourself first. 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler c029c7163dbd4b769a005bb1a0243291 Mon, 04 Feb 2019 11:37:59 -0800 2375 54 false 053 | Strategies to Supercharge Brain Dumps, Reduce Overwhelm, & Declutter Your Brain 053 | Strategies to Supercharge Brain Dumps, Reduce Overwhelm, & Declutter Your Brain How often do you take time to write ALL your ideas down on paper? Today I'm sharing some of the best practices for making brain dumps work for you beyond just idea management. I'll share how I use brain dumps to reduce overwhelm and let go of things that are pissing me off, how to categorize your brain dump process so you're not left staring at a blank journal, and what to do with all your ideas once they are out of your head. 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

er!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> How often do you take time to write ALL your ideas down on paper? Today I'm sharing some of the best practices for making brain dumps work for you beyond just idea management. I'll share how I use brain dumps to reduce overwhelm and let go of things that are pissing me off, how to categorize your brain dump process so you're not left staring at a blank journal, and what to do with all your ideas once they are out of your head. 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

er!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 5350d5ef71f74646873c09ffc6539b8f Mon, 28 Jan 2019 02:00:00 -0800 2190 53 false 052 | When Self-Care is Difficult, Ways to Ground Yourself, & What it Really Feels like to Let Go 052 | When Self-Care is Difficult, Ways to Ground Yourself, & What it Really Feels like to Let Go In this unscripted episode, I touch on the reality of self-care and things to consider when it gets difficult. I take a listener question and talk about ways to ground yourself when you’re feeling overwhelmed or getting started on a big project. And I talk about what letting go really FEELS like in our physical body. I also share what I did in 20 minutes on Facebook that has surprisingly changed my life on a daily basis.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> In this unscripted episode, I touch on the reality of self-care and things to consider when it gets difficult. I take a listener question and talk about ways to ground yourself when you’re feeling overwhelmed or getting started on a big project. And I talk about what letting go really FEELS like in our physical body. I also share what I did in 20 minutes on Facebook that has surprisingly changed my life on a daily basis.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 120b4bbb136d40e789d06bfec9bacbb4 Mon, 21 Jan 2019 02:00:00 -0800 1989 52 false 051 | Goals with Soul & Energetic Gratitude with Ashley Looker 051 | Goals with Soul & Energetic Gratitude with Ashley Looker Ashley of Unique Holistic Happiness @ashleylooker is a Women’s Wellness and Empowerment Coach who helps busy, badass women let go of self-doubt, fear and judgment and make intentional choices that bring them closer to their joy, in mind, body and spirit. She believes that each one of us has the power and ability to create the exact life they desire, and guides women toward that power every single day. She’s a lover of all things paper, planning, and personal development and is dedicated to helping women show up authentically and live wholeheartedly.

In episode 51 Ashley shares:

💙 Her story and what led her to create Unique Holistic Happiness

💙 How a challenge from a friend led her to the most powerful morning routine

💙 The power of coaching and guiding clients to owning their actions

💙 Tapping into what you want to FEEL and reframing your goals

💙 The surprising simplicity of thriving on a daily basis

And so much more!

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Ashley of Unique Holistic Happiness @ashleylooker is a Women’s Wellness and Empowerment Coach who helps busy, badass women let go of self-doubt, fear and judgment and make intentional choices that bring them closer to their joy, in mind, body and spirit. She believes that each one of us has the power and ability to create the exact life they desire, and guides women toward that power every single day. She’s a lover of all things paper, planning, and personal development and is dedicated to helping women show up authentically and live wholeheartedly.

In episode 51 Ashley shares:

💙 Her story and what led her to create Unique Holistic Happiness

💙 How a challenge from a friend led her to the most powerful morning routine

💙 The power of coaching and guiding clients to owning their actions

💙 Tapping into what you want to FEEL and reframing your goals

💙 The surprising simplicity of thriving on a daily basis

And so much more!

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Ashley Looker b8f9892efa7a42fa9207373438a56801 Mon, 14 Jan 2019 05:15:00 -0800 2341 51 true 050 |How to Use a Success List to Celebrate Your Existence 050 |How to Use a Success List to Celebrate Your Existence Welcome to the New Year! No matter when you're listening to this episode I want to remind you of the power of acknowledging your successes and wins big and small. Not only what you DO, but how you are stepping into your BEING. 

Big celebratory dance for Episode 50 dropping today AND it being the first episode of 2019! How cool is that?!

Join me today to learn how to celebrate yourself in powerful ways, boost your mindset, and come back to those good feelings again and again! 

Make sure to grab your copy of the Mindful Productivity Planner and come plan with me in the Facebook Group! 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Welcome to the New Year! No matter when you're listening to this episode I want to remind you of the power of acknowledging your successes and wins big and small. Not only what you DO, but how you are stepping into your BEING. 

Big celebratory dance for Episode 50 dropping today AND it being the first episode of 2019! How cool is that?!

Join me today to learn how to celebrate yourself in powerful ways, boost your mindset, and come back to those good feelings again and again! 

Make sure to grab your copy of the Mindful Productivity Planner and come plan with me in the Facebook Group! 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler e8a6a202f7ef46739a4843f25d58d080 Mon, 07 Jan 2019 02:00:00 -0800 1537 50 true 049 | 22 People Share Their Top Priorities From the Past Year (Part 2) 049 | 22 People Share Their Top Priorities From the Past Year (Part 2) We’re continuing on with Part 2! If you haven’t listened to episode 48, go back and start there! As a way to celebrate the end of the year, I reached out to over 50 people and had 22 people submit responses to the following question: What were the top 3 priorities you made for yourself this past year and how did those things positively impact your life? Join me as we wrap up Part 2 and hear from the rest of these amazing individuals!

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> We’re continuing on with Part 2! If you haven’t listened to episode 48, go back and start there! As a way to celebrate the end of the year, I reached out to over 50 people and had 22 people submit responses to the following question: What were the top 3 priorities you made for yourself this past year and how did those things positively impact your life? Join me as we wrap up Part 2 and hear from the rest of these amazing individuals!

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 408acd8e4a134ac2985ca2d2048171cc Mon, 31 Dec 2018 02:00:00 -0800 3377 49 true 048 | 22 People Share Their Top Priorities From the Past Year (Part 1) 048 | 22 People Share Their Top Priorities From the Past Year (Part 1) As a way to celebrate the end of the year, I reached out to over 50 people and had 22 people submit responses to the following question: What were the top 3 priorities you made for yourself this past year and how did those things positively impact your life? Join me in part 1 of this compilation for inspiration from a variety of amazing humans.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> As a way to celebrate the end of the year, I reached out to over 50 people and had 22 people submit responses to the following question: What were the top 3 priorities you made for yourself this past year and how did those things positively impact your life? Join me in part 1 of this compilation for inspiration from a variety of amazing humans.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 7709683eb84b487a9b043c477488095a Mon, 24 Dec 2018 02:00:00 -0800 2576 48 true 047 | Self-Care Collective Round Up: Depression, Skincare, Nutrition, & Fueling Fun in Your Life 047 | Self-Care Collective Round Up: Depression, Skincare, Nutrition, & Fueling Fun in Your Life Today I want to talk to you about depression and where I was in 2016 along with the habits (and lack of habits) that stuck with me that I still struggle to maintain and create today. I’ll be sharing a little bit more about my depression story along with some things I’ve been doing lately to take care of myself.

In this episode you’ll hear:

  • What I learned from my depression and what it felt like to be in it along with what it looks like now on the “other side”

  • What it’s been like to try a skincare routine for the first time in my life at 31

  • How I’ve been prioritizing nutrition and nutrient density

  • The importance of fun and what I plan on making more time for

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today I want to talk to you about depression and where I was in 2016 along with the habits (and lack of habits) that stuck with me that I still struggle to maintain and create today. I’ll be sharing a little bit more about my depression story along with some things I’ve been doing lately to take care of myself.

In this episode you’ll hear:

  • What I learned from my depression and what it felt like to be in it along with what it looks like now on the “other side”

  • What it’s been like to try a skincare routine for the first time in my life at 31

  • How I’ve been prioritizing nutrition and nutrient density

  • The importance of fun and what I plan on making more time for

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler ca1a09f04981418daf8ed6ae8cdafd78 Mon, 17 Dec 2018 02:00:00 -0800 1777 47 false 046 | Do You Need a Wakeup Call? 046 | Do You Need a Wakeup Call? Near Death Experiences fascinate me, especially the parts where people share how something in them changed and they now have a bigger appreciation for life and their daily actions. After almost choking on a piece of spinach recently, I got to thinking about what it means to have a wakeup call when we really need them most, and what we can do to bring ourselves back to remembering what truly matters and then taking action daily.

in this episode I explore:

  • A few of my own past wakeup call experiences

  • What’s true about death and how we consider it

  • Questions to ask yourself

  • What stalls us from taking action toward change

  • How you can begin to give yourself the wakeup call you might need

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

yblog.com/ 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Near Death Experiences fascinate me, especially the parts where people share how something in them changed and they now have a bigger appreciation for life and their daily actions. After almost choking on a piece of spinach recently, I got to thinking about what it means to have a wakeup call when we really need them most, and what we can do to bring ourselves back to remembering what truly matters and then taking action daily.

in this episode I explore:

  • A few of my own past wakeup call experiences

  • What’s true about death and how we consider it

  • Questions to ask yourself

  • What stalls us from taking action toward change

  • How you can begin to give yourself the wakeup call you might need

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

yblog.com/ 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler af55287b5a2d456fb4de45cd9ed4db0c Mon, 10 Dec 2018 02:00:00 -0800 1583 46 true 045 | 3 Key Components of Getting Back to Simplicity 045 | 3 Key Components of Getting Back to Simplicity Ever feel like in an attempt to take better care of yourself you're actually MORE to your plate instead of getting back to the daily things that truly matter for your health and wellness? Let's talk about three ways that you can bring simplicity back to your life to help fuel those goals you really want to accomplish moving forward.

I'll be sharing:

  • What matters most about consistency
  • How to build momentum on a daily basis
  • A look at what you're allowing into your life daily and reminders to take breaks
  • And I'll be giving you a "look" inside my newest creation, the Mindful Productivity Planner

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

fulProductivityBlog.com 

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Ever feel like in an attempt to take better care of yourself you're actually MORE to your plate instead of getting back to the daily things that truly matter for your health and wellness? Let's talk about three ways that you can bring simplicity back to your life to help fuel those goals you really want to accomplish moving forward.

I'll be sharing:

  • What matters most about consistency
  • How to build momentum on a daily basis
  • A look at what you're allowing into your life daily and reminders to take breaks
  • And I'll be giving you a "look" inside my newest creation, the Mindful Productivity Planner

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

fulProductivityBlog.com 

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler ff11bfee9fbb4582bcaaf12e79476c9e Mon, 03 Dec 2018 02:00:00 -0800 1982 45 false 044 | Moving Through Toxic Masculinity to Yoga, Wellness, and Higher Consciousness with Spencer Harbor 044 | Moving Through Toxic Masculinity to Yoga, Wellness, and Higher Consciousness with Spencer Harbor Spencer Harbor is a wellness coach and expert in personal health practices. Spencer is a National Board Certified Health and Wellness Coach through the International Consortium of Health and Wellness Coaches. He holds advanced degrees in Health and Wellness Coaching and Complementary and Alternative Health. Spencer is a certified massage therapist and yoga teacher. Through coaching, yoga and nutritional guidance he works with clients to improve communication and remove roadblocks to health and happiness.

In today’s episode, Spencer shares his journey to wellness, how toxic masculinity plays a role in how men share, grow, and reach a higher state of consciousness, and what it’s like to coach a football team through their first yoga experience. Spencer and I also explore the differences between coaching and therapy and how coaching allows clients to fully step into the driver’s seat of their lives. You’ll want to listen through to hear more about The Kula Connection and something him and his wife call a “yoga cafe.”

Spencer is incredibly goofy & free-spirited and shares a variety of wisdom and deep thinking in this episode. I can’t wait for you to listen!

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Spencer Harbor is a wellness coach and expert in personal health practices. Spencer is a National Board Certified Health and Wellness Coach through the International Consortium of Health and Wellness Coaches. He holds advanced degrees in Health and Wellness Coaching and Complementary and Alternative Health. Spencer is a certified massage therapist and yoga teacher. Through coaching, yoga and nutritional guidance he works with clients to improve communication and remove roadblocks to health and happiness.

In today’s episode, Spencer shares his journey to wellness, how toxic masculinity plays a role in how men share, grow, and reach a higher state of consciousness, and what it’s like to coach a football team through their first yoga experience. Spencer and I also explore the differences between coaching and therapy and how coaching allows clients to fully step into the driver’s seat of their lives. You’ll want to listen through to hear more about The Kula Connection and something him and his wife call a “yoga cafe.”

Spencer is incredibly goofy & free-spirited and shares a variety of wisdom and deep thinking in this episode. I can’t wait for you to listen!

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Spencer Harber acb50df76b8947a28a39544ca0644807 Mon, 26 Nov 2018 02:00:00 -0800 3216 44 true 043 | Productivity & Privilege 043 | Productivity & Privilege This episode is real talk. It's time I talk about my own privilege, how that has impacted my success, how privilege, discrimination, racism, etc impacts our ability to make time for self-care. And how blanket positivity statements are more harmful than helpful. Pour yourself a giant cup of coffee and get ready to get real. The doors are opening for discussion...

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> This episode is real talk. It's time I talk about my own privilege, how that has impacted my success, how privilege, discrimination, racism, etc impacts our ability to make time for self-care. And how blanket positivity statements are more harmful than helpful. Pour yourself a giant cup of coffee and get ready to get real. The doors are opening for discussion...

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler d954d9258e3d4218b130dc39547d6793 Mon, 19 Nov 2018 02:00:00 -0800 2510 43 true 042 | 4 Ways to Improve Your Interpersonal Communication Skills & Stop Wasting Time 042 | 4 Ways to Improve Your Interpersonal Communication Skills & Stop Wasting Time Truth is we all do things that waste time. Our time, other people's time, and vital time spent on projects, deadlines, and even things we do for fun.
 
Mindfulness reminds us to be in the moment, to trust in the process and the flow of our work, but if we're not also mindful of the ways in which we are unintentionally sabotaging our time, it can lead to burnout, extended deadlines, and poor time management.
 
Today's episode is going to involve a bit of tough love. Stay tuned to hear about the things I do that help me keep solid boundaries in both professional and personal communication, tips for staying on task, and ways to increase your interpersonal communication skills.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Truth is we all do things that waste time. Our time, other people's time, and vital time spent on projects, deadlines, and even things we do for fun.
 
Mindfulness reminds us to be in the moment, to trust in the process and the flow of our work, but if we're not also mindful of the ways in which we are unintentionally sabotaging our time, it can lead to burnout, extended deadlines, and poor time management.
 
Today's episode is going to involve a bit of tough love. Stay tuned to hear about the things I do that help me keep solid boundaries in both professional and personal communication, tips for staying on task, and ways to increase your interpersonal communication skills.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 668bb1cb6bca4599913f1be014e2c8eb Mon, 12 Nov 2018 07:03:40 -0800 1717 42 false 041 | Fuel Your Success with Your Introversion with Thea Orozco 041 | Fuel Your Success with Your Introversion with Thea Orozco Thea Orozco is a mindset and marketing coach for introverted business owners. Through her business, Introvertology, she uses her training as a life coach, and her decade worth of experience with social media marketing, to help her fellow introverts grow profitable and impactful businesses that fit their personality. In this episode, we'll explore:

  • The myth of introverts and shyness
  • What it means to be introverted
  • The perception of alone time and how it affects our wellbeing
  • Why you don't need to be an extrovert to be a successful business owner

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Thea Orozco is a mindset and marketing coach for introverted business owners. Through her business, Introvertology, she uses her training as a life coach, and her decade worth of experience with social media marketing, to help her fellow introverts grow profitable and impactful businesses that fit their personality. In this episode, we'll explore:

  • The myth of introverts and shyness
  • What it means to be introverted
  • The perception of alone time and how it affects our wellbeing
  • Why you don't need to be an extrovert to be a successful business owner

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Thea Orozco ca97c2789f1c477580244dd17bc3e218 Mon, 05 Nov 2018 02:00:00 -0800 1525 41 false 040 | 4 Life Lessons That Are Always Applicable 040 | 4 Life Lessons That Are Always Applicable
Today is episode 40 and it's is all about being real. I’m showing up a little tired, a little scattered, and I’m sharing 4 powerful life lessons and reminders that you most likely need to hear. I know I need them regularly.
 
I’ll be sharing:
🍁Some of the “myths” around why things other people say bother us
🍁The main reason for “bad” days and how to get real with it
🍁Powerful ways to come back to your center
🍁Why simplicity can be your life purpose and ways to embrace it
 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]>
Today is episode 40 and it's is all about being real. I’m showing up a little tired, a little scattered, and I’m sharing 4 powerful life lessons and reminders that you most likely need to hear. I know I need them regularly.
 
I’ll be sharing:
🍁Some of the “myths” around why things other people say bother us
🍁The main reason for “bad” days and how to get real with it
🍁Powerful ways to come back to your center
🍁Why simplicity can be your life purpose and ways to embrace it
 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 6e5df43134384c82aa587627bed6f95c Mon, 29 Oct 2018 02:00:00 -0700 1848 40 true 039 | 5 Powerful Questions to Ask Yourself to Refocus Your Intentions 039 | 5 Powerful Questions to Ask Yourself to Refocus Your Intentions No matter where you are in your life right now, a new chapter is about to unfold. The rhythm of our lives presents itself in cycles, cycles of bliss, hardship, struggle, and success. Our planning and logistical minds push us to strategize but in doing so we can often overlook the power of our emotional selves, what we truly need, and most importantly, how we must FEEL in order to reach our goals and enjoy the journey along the way. In today's episode, I share 5 powerful questions you can ask yourself to reassess not only where you want to go, but where you have arrived so far. This interactive episode will help you uncover your deeper desires and help you shift your perspective in many ways. 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> No matter where you are in your life right now, a new chapter is about to unfold. The rhythm of our lives presents itself in cycles, cycles of bliss, hardship, struggle, and success. Our planning and logistical minds push us to strategize but in doing so we can often overlook the power of our emotional selves, what we truly need, and most importantly, how we must FEEL in order to reach our goals and enjoy the journey along the way. In today's episode, I share 5 powerful questions you can ask yourself to reassess not only where you want to go, but where you have arrived so far. This interactive episode will help you uncover your deeper desires and help you shift your perspective in many ways. 

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 732336e3e53b401d89ffd25a70fa4534 Mon, 22 Oct 2018 02:00:00 -0700 1931 39 true 038 | Using Tarot as a Tool for Self-Care with Kait Fowlie 038 | Using Tarot as a Tool for Self-Care with Kait Fowlie Kait Fowlie is a Toronto-based Tarot Reader, Usui Reiki Practitioner & Writer who lives to connect people with their innermost truth and find magic in daily life. This conversation brings to light that you don't have to hold any mystic powers to build your self-awareness and use both tarot and oracle cards as tools for self-growth. Kait shares what brought her to using tarot, how she incorporates it into her routine and tells us a little bit more about the practice of Reiki and what it's all about.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Kait Fowlie is a Toronto-based Tarot Reader, Usui Reiki Practitioner & Writer who lives to connect people with their innermost truth and find magic in daily life. This conversation brings to light that you don't have to hold any mystic powers to build your self-awareness and use both tarot and oracle cards as tools for self-growth. Kait shares what brought her to using tarot, how she incorporates it into her routine and tells us a little bit more about the practice of Reiki and what it's all about.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Kait Fowlie 9b7713f8a2934330aff09230134c3c1e Mon, 15 Oct 2018 02:00:00 -0700 1941 38 false 9 Ways to Get Your Life Organized For Fall 9 Ways to Get Your Life Organized For Fall It's Fall, it's back to school, it's back to reality in a lot of ways.

 

It's also starting to get colder (or it will soon) and it's a time where we shift into cozy mode, we tend to spend more time indoors, and it's a great time to reconsider habits, routines, and what goals you want to make for yourself through the end of the year.

 

In this episode, I want to talk about some ways we can all get a little more organized for Fall and prepare ourselves for Winter and everything that comes with it. I'll be sharing some things I'm doing, will be doing, stuff to consider, some of my favorite tools and strategies for organizing and decluttering my life, and giving YOU a little push to get started yourself.

Visit the Blog:

https://www.mindfulproductivityblog.com

Resources & Products:

 

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> It's Fall, it's back to school, it's back to reality in a lot of ways.

 

It's also starting to get colder (or it will soon) and it's a time where we shift into cozy mode, we tend to spend more time indoors, and it's a great time to reconsider habits, routines, and what goals you want to make for yourself through the end of the year.

 

In this episode, I want to talk about some ways we can all get a little more organized for Fall and prepare ourselves for Winter and everything that comes with it. I'll be sharing some things I'm doing, will be doing, stuff to consider, some of my favorite tools and strategies for organizing and decluttering my life, and giving YOU a little push to get started yourself.

Visit the Blog:

https://www.mindfulproductivityblog.com

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Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/9-ways-to-get-your-life-organized-for-fall Sarah Steckler 7b616d80f3764f05b2ed189a4c61626a Mon, 08 Oct 2018 02:00:00 -0700 1630 fall organization, things to get ready for fall, decluttering, preparing for the fall season, life organization 37 full false 036 | Self-Care Reminders, Emotional Energy, & Life Lessons: A Personal Recap 036 | Self-Care Reminders, Emotional Energy, & Life Lessons: A Personal Recap In this week's episode, I'll be keeping it conversational. I'll be sharing some of the biggest reminders I've needed about self-care, what I've been noticing about managing my emotional and mental energy, as well as some life lessons that have come up recently. I'll also be sharing some resources that I've found helpful and talking a bit more about my newest free course, the Self-Care Reboot.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> In this week's episode, I'll be keeping it conversational. I'll be sharing some of the biggest reminders I've needed about self-care, what I've been noticing about managing my emotional and mental energy, as well as some life lessons that have come up recently. I'll also be sharing some resources that I've found helpful and talking a bit more about my newest free course, the Self-Care Reboot.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler d7ace65ebe6945abb26ff4c41612c14b Mon, 01 Oct 2018 02:00:00 -0700 1831 36 false 035 | Healing Your Relationship with Social Media with Ashley Beaudin 035 | Healing Your Relationship with Social Media with Ashley Beaudin Ashley Beaudin is an inspirational speaker, heart encourager and coach to creative women. She is passionate about equipping women to develop a flourishing relationship with themselves, heal their identity and increase their confidence. You may also know her as the visionary behind #theimperfectboss; a movement that is making imperfect normal and inspiring tens of thousands of creative women to become real and confident in life and business. The easiest way to her heart is through soul talk, hugs and donuts.

Join us for a heartfelt conversation about setting personal boundaries on social media, tapping into what to share and when to best support your growth and some of the biggest lessons Ashley has learned while running her campaign on authenticity.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

 

 

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Ashley Beaudin is an inspirational speaker, heart encourager and coach to creative women. She is passionate about equipping women to develop a flourishing relationship with themselves, heal their identity and increase their confidence. You may also know her as the visionary behind #theimperfectboss; a movement that is making imperfect normal and inspiring tens of thousands of creative women to become real and confident in life and business. The easiest way to her heart is through soul talk, hugs and donuts.

Join us for a heartfelt conversation about setting personal boundaries on social media, tapping into what to share and when to best support your growth and some of the biggest lessons Ashley has learned while running her campaign on authenticity.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

 

 

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Ashley Beaudin 4639dfd515bc49c793e3add3ff09fccb Mon, 24 Sep 2018 02:00:00 -0700 1664 35 false 034 | Mindfulness & Mental Health with Lauren Stewart 034 | Mindfulness & Mental Health with Lauren Stewart Mindfulness may be something you've heard of but it's not always something that's talked about in conjunction with mental health. We hear about meditation, self-awareness, and deep-breathing practices but what about some of the more basic things we can do especially if you're working through things like anxiety, depression, or ADHD.

Today Lauren Stewart joins us and we talk ALL about ways to practice mindfulness with mental health in mind. We also share our personal experiences with both anxiety and depression and talk about ways you can incorporate mindfulness into your daily life.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Mindfulness may be something you've heard of but it's not always something that's talked about in conjunction with mental health. We hear about meditation, self-awareness, and deep-breathing practices but what about some of the more basic things we can do especially if you're working through things like anxiety, depression, or ADHD.

Today Lauren Stewart joins us and we talk ALL about ways to practice mindfulness with mental health in mind. We also share our personal experiences with both anxiety and depression and talk about ways you can incorporate mindfulness into your daily life.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Lauren Stewart d116020e3283491baf14bf91b229dc51 Mon, 17 Sep 2018 02:00:00 -0700 2060 34 false 033 | 4 Things to Do While You're Waiting for Something to Happen 033 | 4 Things to Do While You're Waiting for Something to Happen Once you've done all you can do on your end and you've put whatever you're working on or wanting in your life out into the universe it can be a scary thing. This is often where we experience a loss of control, we have to trust in the process, or hope that whoever needs to get back to us will when they need to. 

There's only so much worrying and obsessing over outcomes anyone can take before it will drive you insane so on today's episode, I'm sharing 4 things you can do while you're waiting for something to happen. 

So you can manage your energy, create a new focus, still feel productive, and make time to take care of yourself instead of mindlessly focusing on what you can't control.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Once you've done all you can do on your end and you've put whatever you're working on or wanting in your life out into the universe it can be a scary thing. This is often where we experience a loss of control, we have to trust in the process, or hope that whoever needs to get back to us will when they need to. 

There's only so much worrying and obsessing over outcomes anyone can take before it will drive you insane so on today's episode, I'm sharing 4 things you can do while you're waiting for something to happen. 

So you can manage your energy, create a new focus, still feel productive, and make time to take care of yourself instead of mindlessly focusing on what you can't control.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 5ae3c27926bb43e1b84b820020a927db Mon, 10 Sep 2018 02:00:00 -0700 1348 33 false 032 | How to Turn a Bad Mood Into a Great Day & Get Unstuck with Katherine Koroll 032 | How to Turn a Bad Mood Into a Great Day & Get Unstuck with Katherine Koroll Creating awareness in your life can change everything. Katherine Koroll joins me today where we talk about:

  • The steps Katherine takes to improve a "bad" day
  • How stepping into a willingness mindset can boost your consistency
  • How to shift away from the ego with the power of curiosity 

Learn more about Katherine at https://www.katherinekoroll.com/

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Creating awareness in your life can change everything. Katherine Koroll joins me today where we talk about:

  • The steps Katherine takes to improve a "bad" day
  • How stepping into a willingness mindset can boost your consistency
  • How to shift away from the ego with the power of curiosity 

Learn more about Katherine at https://www.katherinekoroll.com/

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Katherine Koroll c04d0edb91eb4a0f94b6cefaa23a16fb Mon, 03 Sep 2018 02:00:00 -0700 2706 32 true 031 | Why You Need a Landing Plan For Anything You Do 031 | Why You Need a Landing Plan For Anything You Do So you did the big thing, you planned it out, executed it, met your goals and now.... it's over. And even though it was exciting, you're left feeling...blah. Today's episode is all about the importance of creating a landing plan for things in life (big or small) so you can feel focused, make self-care a priority, and create an ultimate game plan after the thing you're doing is done.

Make sure to grab your free Landing Plan Workbook on the show notes page here: https://www.mindfulproductivityblog.com/podcasts-by-episode/episode-31-why-you-need-a-landing-plan-for-anything-you-do

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> So you did the big thing, you planned it out, executed it, met your goals and now.... it's over. And even though it was exciting, you're left feeling...blah. Today's episode is all about the importance of creating a landing plan for things in life (big or small) so you can feel focused, make self-care a priority, and create an ultimate game plan after the thing you're doing is done.

Make sure to grab your free Landing Plan Workbook on the show notes page here: https://www.mindfulproductivityblog.com/podcasts-by-episode/episode-31-why-you-need-a-landing-plan-for-anything-you-do

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 387097725f4c48cea4cd5e66b0304ca4 Mon, 27 Aug 2018 02:00:00 -0700 1397 31 true 030 | How to Organize Your Budget in 3 Easy Steps 030 | How to Organize Your Budget in 3 Easy Steps Today we're going to talk about the importance of organizing your budget, how you can do that, and some of the biggest things to consider about your money mindset. 

Budgeting is so much more than the numbers game. It's about how we feel emotionally attached to money, how we make financial decisions, and how we funnel the money that we receive.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Today we're going to talk about the importance of organizing your budget, how you can do that, and some of the biggest things to consider about your money mindset. 

Budgeting is so much more than the numbers game. It's about how we feel emotionally attached to money, how we make financial decisions, and how we funnel the money that we receive.

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler d5332f71888b464ba94f5eadec3558b7 Mon, 20 Aug 2018 02:00:00 -0700 1437 30 true 029 | Street Art, Self-Love & Self-Care with Mary England 029 | Street Art, Self-Love & Self-Care with Mary England Mary England is HANDS DOWN one of the most interesting and colorful people I've ever met in my life. She's hilarious, down-to-earth, and a ball of wisdom. I'm SO excited to share this episode with you!

Stay tuned to hear us talk about:
️ The magic of street art and how it can impact your life
 Mary's love of yarn bombing
 The art of impermanence 
 Re-thinking body positivity 
 Where and why we often seek external validation
 The difference between being stress and depression
 Creating your mandatory self-care list 
 How to show up for someone who's going through a mental illness

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:
  • 🔹

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Mary England is HANDS DOWN one of the most interesting and colorful people I've ever met in my life. She's hilarious, down-to-earth, and a ball of wisdom. I'm SO excited to share this episode with you!

Stay tuned to hear us talk about:
️ The magic of street art and how it can impact your life
 Mary's love of yarn bombing
 The art of impermanence 
 Re-thinking body positivity 
 Where and why we often seek external validation
 The difference between being stress and depression
 Creating your mandatory self-care list 
 How to show up for someone who's going through a mental illness

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:
  • 🔹

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Mary England b7d840de94e24768a7da87f9dc36d8af Mon, 13 Aug 2018 02:00:00 -0700 2657 29 true 028 | The Practicality of Manifesting & How You Can Use it to Get Everything You Want 028 | The Practicality of Manifesting & How You Can Use it to Get Everything You Want This podcast episode is a special episode because the audio is taken from a Facebook Live I did inside of my private group Mindful Productivity with Sarah Steckler that you can join here!

In this episode I'll explore:

  • What manifesting is and why it's actually one of the most practical things you can do
  • The one thing you need to get go of that will keep you from taking action toward what you want
  • Specific ways you can begin the manifestation process
  • Things that I've manifested in my life and the mindsets I set in place

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> This podcast episode is a special episode because the audio is taken from a Facebook Live I did inside of my private group Mindful Productivity with Sarah Steckler that you can join here!

In this episode I'll explore:

  • What manifesting is and why it's actually one of the most practical things you can do
  • The one thing you need to get go of that will keep you from taking action toward what you want
  • Specific ways you can begin the manifestation process
  • Things that I've manifested in my life and the mindsets I set in place

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler f7d1b113e96f4b7c9f60c1a37c6b22ea Mon, 06 Aug 2018 02:00:00 -0700 1406 28 false 027 | How to Boost Your Productivity With a Self-Healing Day 027 | How to Boost Your Productivity With a Self-Healing Day In this episode you’ll hear:
  • Why your brain needs a break
  • The importance of mental downtime
  • How the “busyness trap” keeps us stuck
  • The surprising benefit of doing nothing to accomplish more
  • The 4 key components of a self-healing day 
  • Specific exercises and tasks to uplift your soul

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> In this episode you’ll hear:
  • Why your brain needs a break
  • The importance of mental downtime
  • How the “busyness trap” keeps us stuck
  • The surprising benefit of doing nothing to accomplish more
  • The 4 key components of a self-healing day 
  • Specific exercises and tasks to uplift your soul

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler f095f4efb42b4aa5b1574156f2dca965 Mon, 30 Jul 2018 02:00:00 -0700 1612 27 true 026 | What It Really Means to Love Yourself 026 | What It Really Means to Love Yourself Self-Love often feels fluffy but there's nothing fluffy about today's episode. I'm getting real REAL about what self-love IS and what it is NOT. We'll be breaking down the myths and calling out the bs and by the end of it all, you'll feel prepared AF to love the absolute crap out of yourself and not feel guilty about it.

Listen to hear:

  • The 7 biggest myths about self-love plus a bonus one I've never talked about on the blog
  • The importance of self-love beyond what you've heard before
  • That one time I felt like I had a diaper butt in middle school and how it relates to self-love
  • What you really need to know to fully and consistently live your best life

Ok, let's go!

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Self-Love often feels fluffy but there's nothing fluffy about today's episode. I'm getting real REAL about what self-love IS and what it is NOT. We'll be breaking down the myths and calling out the bs and by the end of it all, you'll feel prepared AF to love the absolute crap out of yourself and not feel guilty about it.

Listen to hear:

  • The 7 biggest myths about self-love plus a bonus one I've never talked about on the blog
  • The importance of self-love beyond what you've heard before
  • That one time I felt like I had a diaper butt in middle school and how it relates to self-love
  • What you really need to know to fully and consistently live your best life

Ok, let's go!

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 0033ee0a7ac44c659fe74c38a19ca1ea Sun, 22 Jul 2018 23:00:00 -0700 2064 26 true 025 | From Stuck to Shift: How to Get Yourself Out of a Mental Funk 025 | From Stuck to Shift: How to Get Yourself Out of a Mental Funk Feeling stuck in a current situation? Keep listening to learn:

  • The very process I use to identify when I'm mentally stuck (sometimes the first step is as easy as that)
  • What you need to identify before anything else
  • A process you can use to see your mental blindspots
  • The most important aspect of getting "unstuck"
  • An example of how I've used this in my own life recently

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Feeling stuck in a current situation? Keep listening to learn:

  • The very process I use to identify when I'm mentally stuck (sometimes the first step is as easy as that)
  • What you need to identify before anything else
  • A process you can use to see your mental blindspots
  • The most important aspect of getting "unstuck"
  • An example of how I've used this in my own life recently

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 3fa64d7b79c646378333131d47e44643 Sun, 15 Jul 2018 23:00:00 -0700 2077 25 true 024 | How to Thrive In Your Life on a Daily Basis with Carin Kilby Clark 024 | How to Thrive In Your Life on a Daily Basis with Carin Kilby Clark Carin Kilby Clark is an Amazon bestselling author and founder of Time to Thrive. She's helped women all over better manage their time and step into a life they love. 

Listen to this episode if you want to learn:

  • How to use self-compassion to step into a life you truly thrive in
  • The self-work that goes into thriving
  • A powerful exercise to listen to your mental chatter
  • Emotional currency, what it is, and how to better manage it

Learn more about Carin here

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Carin Kilby Clark is an Amazon bestselling author and founder of Time to Thrive. She's helped women all over better manage their time and step into a life they love. 

Listen to this episode if you want to learn:

  • How to use self-compassion to step into a life you truly thrive in
  • The self-work that goes into thriving
  • A powerful exercise to listen to your mental chatter
  • Emotional currency, what it is, and how to better manage it

Learn more about Carin here

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler, Carin Kilby Clark ccfbf48d48a7461cb6f509c8a576d29c Sun, 08 Jul 2018 23:00:00 -0700 2311 24 false 023 | How to Use a Journal to Organize Your Life 023 | How to Use a Journal to Organize Your Life When you have a thousand things to remember, to do, take care of, and manage, life just gets overwhelming. Using and creating a system to organize my journal to help me better manage my time, reduce my stress, and opened up an entirely new world of creativity. Today I'm sharing my biggest tips and strategies for how you can use a journal to organize your own life. Get ready, you're going to want to take notes!

Resources & Products:

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> When you have a thousand things to remember, to do, take care of, and manage, life just gets overwhelming. Using and creating a system to organize my journal to help me better manage my time, reduce my stress, and opened up an entirely new world of creativity. Today I'm sharing my biggest tips and strategies for how you can use a journal to organize your own life. Get ready, you're going to want to take notes!

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]]> https://www.sarahsteckler.com/podcasts-by-episode/episode-23-how-to-use-a-journal-to-organize-your-life Sarah Steckler 974beaf28c364dee805c7e3300be0acf Sun, 01 Jul 2018 23:00:00 -0700 1575 how to stay organized with a journal, journaling, how to setup a blank journal, journal pages, journal page ideas, productivity journal 23 full true 022 | Why Anger is One of Your Most Powerful Emotions & How to Use it to Your Advantage 022 | Why Anger is One of Your Most Powerful Emotions & How to Use it to Your Advantage There's a lot of information out there about avoiding anger, dealing with anger, not letting anger control you, and I want to ask one question that challenges all of that.
 
What if anger worked to your advantage?
 
What if your anger SERVED you.
 
Helped you.
 
Got you to take action.
 
Alerted you to important areas of your life.
 
And ultimately served as a PARTNER in living your best life?
 

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]]> There's a lot of information out there about avoiding anger, dealing with anger, not letting anger control you, and I want to ask one question that challenges all of that.
 
What if anger worked to your advantage?
 
What if your anger SERVED you.
 
Helped you.
 
Got you to take action.
 
Alerted you to important areas of your life.
 
And ultimately served as a PARTNER in living your best life?
 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler a8272b48049c49b588f813d4d9543133 Sun, 24 Jun 2018 23:00:00 -0700 1862 22 false How to Conduct a Life Audit with Shauna Allen How to Conduct a Life Audit with Shauna Allen Sometimes we can find ourselves drifting off at sea wondering how we got so far away from our goals and our purpose. Luckily, there's a quick and easy way to take a self-assessment of your life and figure out what to do next to get you back in the direction you've been seeking. 

Shauna Allen of Delightful Consulting and Therapeutics and DelightfulStruggles.com joins me on the podcast this week as we talk about how to nourish your soul, and she walks us through her Life Audit process. 

If you're wondering how to get your life together ASAP, stay tuned to learn how to balance your life, the importance of setting daily goals, and how to know when to make a life change.

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]]> Sometimes we can find ourselves drifting off at sea wondering how we got so far away from our goals and our purpose. Luckily, there's a quick and easy way to take a self-assessment of your life and figure out what to do next to get you back in the direction you've been seeking. 

Shauna Allen of Delightful Consulting and Therapeutics and DelightfulStruggles.com joins me on the podcast this week as we talk about how to nourish your soul, and she walks us through her Life Audit process. 

If you're wondering how to get your life together ASAP, stay tuned to learn how to balance your life, the importance of setting daily goals, and how to know when to make a life change.

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]]> https://www.sarahsteckler.com/podcasts-by-episode/episode-21-how-to-conduct-a-life-audit-with-shauna-allen Sarah Steckler, Shauna Allen 856b167c49bd450ebc0072e515d61ea3 Sun, 17 Jun 2018 23:00:00 -0700 2095 life audit, self care assessment, wellness wheel 21 full true 019 | Who You Are Right Now is an Accomplishment 019 | Who You Are Right Now is an Accomplishment Ever feel like you're not where you're supposed to be at the age you are? I'm calling BS! Today's episode is all about remembering all the ways that where you are right now is a success.

In this episode, you'll hear the book that recently changed my life, why you're not alone in your life, how my new guided journal 100 Life Challenges ended up in Barnes & Noble across the US, and some other life reflections as I turn 31!

Grab your copy of 100 Life Challenges in Barnes & Noble or online https://www.mindfulproductivityblog.com/100-life-challenges/

Visit the Blog:

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Come say Hi online! 🙋‍♀🏼️
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]]> Ever feel like you're not where you're supposed to be at the age you are? I'm calling BS! Today's episode is all about remembering all the ways that where you are right now is a success.

In this episode, you'll hear the book that recently changed my life, why you're not alone in your life, how my new guided journal 100 Life Challenges ended up in Barnes & Noble across the US, and some other life reflections as I turn 31!

Grab your copy of 100 Life Challenges in Barnes & Noble or online https://www.mindfulproductivityblog.com/100-life-challenges/

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼️
Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Sarah Steckler 3ad08300b138424f9ae3fb7b69003cee Sun, 03 Jun 2018 22:00:00 -0700 1797 19 true Setting Up Your Ideal Morning Routine with Catherine Beard Setting Up Your Ideal Morning Routine with Catherine Beard Feeling overwhelmed with creating a morning routine that you love and can stick to? Catherine Beard of The Blissful Mind joins me as we talk about how to set up your ideal morning routine. Catherine shares her best tips for planning out your day, how to incorporate balance, and some of the tools she uses to plan it all out.

Find more from Catherine at The Blissful Mind

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]]> Feeling overwhelmed with creating a morning routine that you love and can stick to? Catherine Beard of The Blissful Mind joins me as we talk about how to set up your ideal morning routine. Catherine shares her best tips for planning out your day, how to incorporate balance, and some of the tools she uses to plan it all out.

Find more from Catherine at The Blissful Mind

Send us Fan Mail

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🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

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]]> https://www.sarahsteckler.com/podcasts-by-episode/setting-up-your-ideal-morning-routine-with-catherine-beard Sarah Steckler, Catherine Beard 4f219157a0d948c98f0ffd173b0a78b1 Sun, 27 May 2018 22:00:00 -0700 1674 the blissful mind, catherine beard, morning routine 18 full true How to Jump Start Your Day How to Jump Start Your Day Tired of dragging yourself out of bed every morning? It all changes now. Hear the top things I've been doing each morning to bring momentum and productivity to my days and feel great in the process. The moment you wake up is one of the most powerful moments of your day, let's make it a good one!

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]]> Tired of dragging yourself out of bed every morning? It all changes now. Hear the top things I've been doing each morning to bring momentum and productivity to my days and feel great in the process. The moment you wake up is one of the most powerful moments of your day, let's make it a good one!

Send us Fan Mail

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🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/how-to-jump-start-your-day Sarah Steckler 214795c2544cf3a03ea06b7ead86d38c Sun, 20 May 2018 22:00:00 -0700 1658 how to have a productive morning 17 full true How to Ignite a Self-Love Revolution with Jenna Teague How to Ignite a Self-Love Revolution with Jenna Teague Self-Love is something we hear about often but how do you actually embrace it and weave it into your life especially when daily chaos never seems to end? Today I am joined by the lovely Jenna Teague, self-love expert and all around amazing human. If you've been left wondering if self-love is for you, you'll leave this conversation KNOWING it's been here for you all along. 

Learn more about Jenna by visiting her website at www.jennateague.com and make sure to follow her on IG @jennateague  

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]]> Self-Love is something we hear about often but how do you actually embrace it and weave it into your life especially when daily chaos never seems to end? Today I am joined by the lovely Jenna Teague, self-love expert and all around amazing human. If you've been left wondering if self-love is for you, you'll leave this conversation KNOWING it's been here for you all along. 

Learn more about Jenna by visiting her website at www.jennateague.com and make sure to follow her on IG @jennateague  

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/how-to-ignite-a-self-love-revolution-with-jenna-teaque Sarah Steckler, Jenna Teague 2bdf7d50ba2763a363f560f3b3d67b69 Sun, 13 May 2018 22:00:00 -0700 2256 self-love 16 full true 7 Solid Ways to Simplify Your Life 7 Solid Ways to Simplify Your Life Today I’m talking about 7 solid ways you can simplify your life because let’s be honest, sometimes we make things WAY more complicated than they need to be. Today’s episode is for you if you’re feeling overwhelmed with doing too much yet not getting much done, want to reclaim a little more time for yourself, and are totally into the whole notion that LESS is MORE but need to figure out a way to turn that into a daily practice. Then keep on listening, I’ve got some tips for you that will help you out big time!

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]]> Today I’m talking about 7 solid ways you can simplify your life because let’s be honest, sometimes we make things WAY more complicated than they need to be. Today’s episode is for you if you’re feeling overwhelmed with doing too much yet not getting much done, want to reclaim a little more time for yourself, and are totally into the whole notion that LESS is MORE but need to figure out a way to turn that into a daily practice. Then keep on listening, I’ve got some tips for you that will help you out big time!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/7-solid-ways-to-simplify-your-life Sarah Steckler a9cfde87b6a40cbd7c7fbe79ca6ab0be Sun, 06 May 2018 22:00:00 -0700 1897 simplify your life 15 full true How to actually read more books and stay consistent with a reading practice How to actually read more books and stay consistent with a reading practice Let me guess, you have a desire to read more books this year but….it’s a few months in and you still haven’t read any (or as many as you'd like).

In today’s episode, I’m going to talk about some simple ways you can get yourself to read more consistently so you CAN and WILL read more books.

Stay tuned if you want to learn:

  • The top reasons that keep most people from reading
  • The biggest thing that prevented me from reading more books and how I changed it
  • Why you don’t need to be a speed reader to read more
  • The biggest benefits of reading
  • Why reading can help you sleep better

 

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]]> Let me guess, you have a desire to read more books this year but….it’s a few months in and you still haven’t read any (or as many as you'd like).

In today’s episode, I’m going to talk about some simple ways you can get yourself to read more consistently so you CAN and WILL read more books.

Stay tuned if you want to learn:

  • The top reasons that keep most people from reading
  • The biggest thing that prevented me from reading more books and how I changed it
  • Why you don’t need to be a speed reader to read more
  • The biggest benefits of reading
  • Why reading can help you sleep better

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/how-to-actually-read-more-books-and-stay-consistent-with-a-reading-practice Sarah Steckler 1cb15693679302649337c7971707ff5b Sun, 29 Apr 2018 23:00:00 -0700 2107 how to read more, how to read more books, read more books, create a reading routine, reading practice, reading goals 14 full true 19 Things I've Learned in the Past 30 Years 19 Things I've Learned in the Past 30 Years Let's be honest, we're all learning life lessons constantly no matter what age you are but there was something about turning 30 that made me reflect a bit deeper than in years past. After a popular blog post about these lessons I learned, I decided to reflect on them in a little more depth on today's episode. Join me for 19 of the things I had to say now that I'm in my 30s. 

 

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]]> Let's be honest, we're all learning life lessons constantly no matter what age you are but there was something about turning 30 that made me reflect a bit deeper than in years past. After a popular blog post about these lessons I learned, I decided to reflect on them in a little more depth on today's episode. Join me for 19 of the things I had to say now that I'm in my 30s. 

 

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🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/19-things-ive-learned-in-the-past-30-years Sarah Steckler 381b2b2bf961b675695dee3c67493200 Sun, 22 Apr 2018 22:00:00 -0700 2262 13 full true How Embracing Your Creative Side Can Uplevel Your Life with Cait Byrnes How Embracing Your Creative Side Can Uplevel Your Life with Cait Byrnes Creativity is so much more than painting things and showing up for art shows. Cait Byrnes joins the Podcast to break down some of the myths of creativity and how embracing your own creative side (whatever that may look like) can help you step into authenticity, happiness, and full on ownership of your life. 

Learn more about Cait on her website at http://www.caitbyrnes.com/

 

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]]> Creativity is so much more than painting things and showing up for art shows. Cait Byrnes joins the Podcast to break down some of the myths of creativity and how embracing your own creative side (whatever that may look like) can help you step into authenticity, happiness, and full on ownership of your life. 

Learn more about Cait on her website at http://www.caitbyrnes.com/

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/how-embracing-your-creative-side-can-uplevel-your-life-with-cait-byrnes Sarah Steckler, Cait Byrnes a9557b0621571a160884f0a8ad6ec4d7 Sun, 15 Apr 2018 22:00:00 -0700 2191 cait byrnes, creativity, creative business owners 12 full true The Unexplainable Power of Synchronicity The Unexplainable Power of Synchronicity We've all had experiences we can't quite explain, instances and moments that somehow come to intertwine and create an outcome that changes our lives forever. Yet we don't always share them because they are so unexplainable. Today I'm sharing with you the somewhat magical story of how I met my husband, how a series of events and even grief brought me to a moment of unshakeable knowing, and how tapping into the synchronous moments in your own life can foster a new form of appreciation and expansion. 

Subscribe to the Mindful Productivity Podcast:

 

Come say Hi online! ️

 

Resources & Products:

Mindful Productivity Planner

 

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📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> We've all had experiences we can't quite explain, instances and moments that somehow come to intertwine and create an outcome that changes our lives forever. Yet we don't always share them because they are so unexplainable. Today I'm sharing with you the somewhat magical story of how I met my husband, how a series of events and even grief brought me to a moment of unshakeable knowing, and how tapping into the synchronous moments in your own life can foster a new form of appreciation and expansion. 

Subscribe to the Mindful Productivity Podcast:

 

Come say Hi online! ️

 

Resources & Products:

Mindful Productivity Planner

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/the-unexplainable-power-of-synchronicity Sarah Steckler 629a1df34034a607e7b4d1da60ba2270 Sun, 08 Apr 2018 22:00:00 -0700 2024 life stories, romance, love at first sight, how I met my husband, blind date 11 full false The Power of List Making with Dana Dealy-Reid The Power of List Making with Dana Dealy-Reid Who knew that lists could not only be fun but also lower your stress, boost your productivity, and help keep you mega organized. Today Dana Dealy-Reid and I discuss all things lists, types of lists, tools for tracking to-do lists, and more! You're going to leave this episode with a list of lists to make. We promise!

Make sure to check out Dana's awesome Podcast Plant Daily with Dana.  Find all the show notes right here.

 

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]]> Who knew that lists could not only be fun but also lower your stress, boost your productivity, and help keep you mega organized. Today Dana Dealy-Reid and I discuss all things lists, types of lists, tools for tracking to-do lists, and more! You're going to leave this episode with a list of lists to make. We promise!

Make sure to check out Dana's awesome Podcast Plant Daily with Dana.  Find all the show notes right here.

 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/the-power-of-list-making-with-dana-dealy-reid Sarah Steckler Buzzsprout-3316645 Mon, 02 Apr 2018 02:00:00 -0700 2388 10 full false How to Stay Productive During Times of Stress How to Stay Productive During Times of Stress Stress happens. In this episode, I walk you through how stress affects your brain, ways to decrease and manage your stress response, and what you can do to set yourself up for productivity and self-care ahead of time. 

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]]> Stress happens. In this episode, I walk you through how stress affects your brain, ways to decrease and manage your stress response, and what you can do to set yourself up for productivity and self-care ahead of time. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/how-to-stay-productive-during-times-of-stress Sarah Steckler Buzzsprout-3316633 Mon, 26 Mar 2018 02:00:00 -0700 2111 how to manage stress, stress impact, managing stressful situations 9 full false Mindful Eating with Certified Eating Psychology Coach Jenny Eden Berk Mindful Eating with Certified Eating Psychology Coach Jenny Eden Berk Jenny Eden Berk is a Certified Eating Psychology Coach, Body image mentor, International Speaker and Bestseller Author of the book, The Body Image Blueprint. 

In today's episode, Jenny and I chat about what it means to eat mindfully, the importance of listening to your body's wisdom, and she leads me through a mindful eating exercise that you can follow along with.

This episode is jam-packed with ways to empower your eating. 

Learn more about Jenny and her coaching at http://jennyedencoaching.com/ 

View the full show notes and get access to Jenny's 7-day eating empowerment course on the  show notes here.

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]]> Jenny Eden Berk is a Certified Eating Psychology Coach, Body image mentor, International Speaker and Bestseller Author of the book, The Body Image Blueprint. 

In today's episode, Jenny and I chat about what it means to eat mindfully, the importance of listening to your body's wisdom, and she leads me through a mindful eating exercise that you can follow along with.

This episode is jam-packed with ways to empower your eating. 

Learn more about Jenny and her coaching at http://jennyedencoaching.com/ 

View the full show notes and get access to Jenny's 7-day eating empowerment course on the  show notes here.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/mindful-eating-with-certified-eating-psychologist-jenny-eden-berk Sarah Steckler Buzzsprout-3316612 Mon, 19 Mar 2018 02:00:00 -0700 1964 mindful eating, jenny eden berk, intuitive eating, eating psychology, body image blueprint 8 full true Why You Don't Have to Be Positive All the Time Why You Don't Have to Be Positive All the Time Let's be honest, being super positive all the time kind of feels like this weird online cult. Harsh? Maybe. True, also maybe? In this week's podcast, I'm talking about why you don't have to be so positive all the time, the harm in trying to constantly seek happiness, the BIGGEST myths about happiness and positivity, and a solid 4-step process to cultivate more feel-good-ness in your life!

Send us Fan Mail

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]]> Let's be honest, being super positive all the time kind of feels like this weird online cult. Harsh? Maybe. True, also maybe? In this week's podcast, I'm talking about why you don't have to be so positive all the time, the harm in trying to constantly seek happiness, the BIGGEST myths about happiness and positivity, and a solid 4-step process to cultivate more feel-good-ness in your life!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/why-you-dont-have-to-be-so-positive-all-the-time Sarah Steckler Buzzsprout-3316525 Mon, 12 Mar 2018 02:00:00 -0700 2200 positivity, happiness, how to be happy, toxic positivity, pressure to be happy 7 full false Breaking Through Mindsets That Hold Us Back Breaking Through Mindsets That Hold Us Back In this episode, I'm going to be calling out some of the mindsets that may be holding you back. I'll also talk about some practical ways that you can begin to explore and shift them through an acronym I call AAOCC.

Send us Fan Mail

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]]> In this episode, I'm going to be calling out some of the mindsets that may be holding you back. I'll also talk about some practical ways that you can begin to explore and shift them through an acronym I call AAOCC.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/breaking-through-mindsets-that-hold-us-back Sarah Steckler Buzzsprout-3316519 Mon, 05 Mar 2018 02:00:00 -0800 2034 mindset, mindset work 6 full false How to Declutter Your Digital Life & Free Up Mental Energy How to Declutter Your Digital Life & Free Up Mental Energy Is Digital Clutter taking over your life? Endless emails, a desktop full of PDFs, and even social media cutter. Today I’ll be talking about it all and how you can begin to declutter your digital life and free up mental energy!

Grab your free digital clutter checklist on the blog here: https://www.mindfulproductivityblog.com/blog/4-types-of-digital-clutter

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🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> Is Digital Clutter taking over your life? Endless emails, a desktop full of PDFs, and even social media cutter. Today I’ll be talking about it all and how you can begin to declutter your digital life and free up mental energy!

Grab your free digital clutter checklist on the blog here: https://www.mindfulproductivityblog.com/blog/4-types-of-digital-clutter

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/how-to-declutter-your-digital-life-free-up-mental-energy Sarah Steckler Buzzsprout-3316495 Mon, 26 Feb 2018 02:00:00 -0800 1993 digital clutter, digital organization, mental energy 5 full false Why You Should Go For it Anyway Why You Should Go For it Anyway I'm here to tell you ALL THE REASONS why you should go for it anyway or why every effort you make actually does matter. We all have something in the back of our minds that we tend to procrastinate or not take action on. No matter what your excuse is I'm here to bring you back to your power and give you some examples of how your beliefs truly do impact your actions and your results. 

Let's do this!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> I'm here to tell you ALL THE REASONS why you should go for it anyway or why every effort you make actually does matter. We all have something in the back of our minds that we tend to procrastinate or not take action on. No matter what your excuse is I'm here to bring you back to your power and give you some examples of how your beliefs truly do impact your actions and your results. 

Let's do this!

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/why-you-should-do-it-anyway Sarah Steckler Buzzsprout-3316468 Mon, 19 Feb 2018 02:00:00 -0800 1586 building confidence, taking a risk, betting on yourself, trusting yourself, trying new things 4 full false How to Establish Clear Personal Boundaries for Mindful Relationships and Time Management How to Establish Clear Personal Boundaries for Mindful Relationships and Time Management In this episode, I’ll be sharing the various stages of relationships and friendships, how what we share and our expectations around those things can impact our energy levels, questions to ask yourself as you build new friendships and how to avoid something I call boundary reactivity. I’ll also walk you through the importance of setting solid and foundational personal boundaries and how doing so can boost the effectiveness of your time management.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> In this episode, I’ll be sharing the various stages of relationships and friendships, how what we share and our expectations around those things can impact our energy levels, questions to ask yourself as you build new friendships and how to avoid something I call boundary reactivity. I’ll also walk you through the importance of setting solid and foundational personal boundaries and how doing so can boost the effectiveness of your time management.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/how-to-establish-clear-personal-boundaries-for-mindful-relationships-time-management Sarah Steckler Buzzsprout-3316450 Mon, 12 Feb 2018 02:00:00 -0800 2346 personal boundaries, better boundaries, relationship boundaries, boundaries for time management, personal productivity full false Outcomes vs. Process & Rethinking Daily Productivity Outcomes vs. Process & Rethinking Daily Productivity What's more important? The outcome of a goal or the process it took to get you there? It's more complicated than a simple choice but aligning the process to get to your end goal will make you that much more likely to stick to it and make it happen. 

In this episode, I'm talking about ways to align your goals with your daily actions and we'll be taking a deeper look at whether or not regular to-do lists are really serving you and your productivity.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What's more important? The outcome of a goal or the process it took to get you there? It's more complicated than a simple choice but aligning the process to get to your end goal will make you that much more likely to stick to it and make it happen. 

In this episode, I'm talking about ways to align your goals with your daily actions and we'll be taking a deeper look at whether or not regular to-do lists are really serving you and your productivity.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/outcomes-vs-process-rethinking-daily-productivity Sarah Steckler Buzzsprout-3316405 Wed, 07 Feb 2018 02:00:00 -0800 1951 redefining productivity, setting your outcomes, refining process, process-oriented mindset, productive mindset, daily productivity, getting things done, effeciency 2 full false Starting From Where You Are Starting From Where You Are No matter what your current goal or situation is, you have to start from the very moment you're in. In today's episode, I share one of the core foundations of mindfulness along with how to bring acceptance and agency into your beginning action steps. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> No matter what your current goal or situation is, you have to start from the very moment you're in. In today's episode, I share one of the core foundations of mindfulness along with how to bring acceptance and agency into your beginning action steps. 

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/starting-from-where-you-are Sarah Steckler Buzzsprout-3316363 Wed, 07 Feb 2018 02:00:00 -0800 1788 beginner's mind, starting from where you are, accepting where you are, beginner's mindset, starting point 1 full false Welcome to the Mindful Productivity Podcast! Welcome to the Mindful Productivity Podcast! What does it mean to be mindfully productive? Mindfulness seems to be a buzz word lately and being more productive seems to be on everyone's priority list but what happens when we combine slowing down with wanting to do more?

Welcome to the Mindful Productivity Podcast! In this intro episode, you'll get to know a little bit about me, your host, Sarah Steckler

:: extends awkward handshake ::

Why did I create this podcast in the first place and what can you expect from future episodes? We'll cover ALL of this and a few other things.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> What does it mean to be mindfully productive? Mindfulness seems to be a buzz word lately and being more productive seems to be on everyone's priority list but what happens when we combine slowing down with wanting to do more?

Welcome to the Mindful Productivity Podcast! In this intro episode, you'll get to know a little bit about me, your host, Sarah Steckler

:: extends awkward handshake ::

Why did I create this podcast in the first place and what can you expect from future episodes? We'll cover ALL of this and a few other things.

Send us Fan Mail

Find more resources over at SarahSteckler.com

🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.


]]> https://www.sarahsteckler.com/podcasts-by-episode/welcome-to-the-mindful-productivity-podcast Sarah Steckler Buzzsprout-3316306 Tue, 06 Feb 2018 02:00:00 -0800 643 mindful productivity, sarah steckler, first episode 1 full false